Spaces:
Sleeping
Sleeping
Upload scenarios.json
Browse files- contexts/scenarios.json +186 -0
contexts/scenarios.json
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| 1 |
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[
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| 2 |
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{
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| 3 |
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"scenario": "neutral_baseline",
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| 4 |
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"description": "Normal day, no significant stressors",
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| 5 |
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"effects": {
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| 6 |
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"anxiety": 0.0,
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| 7 |
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"trust": 0.0,
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| 8 |
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"openness": 0.0
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| 9 |
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}
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},
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| 11 |
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{
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| 12 |
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"scenario": "work_conflict",
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| 13 |
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"description": "Had an argument or tension with supervisor/colleague",
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| 14 |
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"effects": {
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| 15 |
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"anxiety": 0.15,
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| 16 |
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"trust": -0.05,
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| 17 |
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"openness": -0.1,
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| 18 |
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"physical_discomfort": 0.1
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| 19 |
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}
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| 20 |
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},
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| 21 |
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{
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| 22 |
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"scenario": "physical_pain_flare",
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| 23 |
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"description": "Experiencing increased physical pain today",
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"effects": {
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| 25 |
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"anxiety": 0.2,
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| 26 |
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"openness": -0.15,
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| 27 |
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"physical_discomfort": 0.3
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| 28 |
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}
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| 29 |
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},
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| 30 |
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{
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"scenario": "positive_social_interaction",
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| 32 |
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"description": "Had a good interaction with friend or supportive person",
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| 33 |
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"effects": {
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| 34 |
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"anxiety": -0.1,
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| 35 |
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"trust": 0.1,
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| 36 |
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"openness": 0.15
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| 37 |
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}
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| 38 |
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},
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| 39 |
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{
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"scenario": "deadline_pressure",
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| 41 |
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"description": "Facing important deadline or performance evaluation",
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| 42 |
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"effects": {
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| 43 |
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"anxiety": 0.25,
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| 44 |
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"openness": -0.1,
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| 45 |
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"physical_discomfort": 0.15
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| 46 |
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}
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| 47 |
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},
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| 48 |
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{
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| 49 |
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"scenario": "poor_sleep_night",
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| 50 |
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"description": "Didn't sleep well last night, feeling exhausted",
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| 51 |
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"effects": {
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| 52 |
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"anxiety": 0.15,
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| 53 |
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"openness": -0.2,
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| 54 |
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"physical_discomfort": 0.2
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| 55 |
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}
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| 56 |
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},
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{
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"scenario": "creative_success",
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| 59 |
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"description": "Had a win or success in meaningful activity (Maya: design work; Jack: streaming)",
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| 60 |
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"effects": {
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| 61 |
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"anxiety": -0.15,
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| 62 |
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"trust": 0.05,
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| 63 |
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"openness": 0.1,
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| 64 |
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"creative_engagement": 0.2,
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| 65 |
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"occupational_balance": 0.1
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| 66 |
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}
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| 67 |
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},
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| 68 |
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{
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"scenario": "comparison_trigger",
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| 70 |
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"description": "Saw peers succeeding or felt behind compared to others",
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| 71 |
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"effects": {
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| 72 |
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"anxiety": 0.2,
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| 73 |
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"openness": -0.1,
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| 74 |
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"trust": -0.05
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| 75 |
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}
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| 76 |
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},
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| 77 |
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{
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| 78 |
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"scenario": "family_pressure",
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| 79 |
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"description": "Family questioning career choices or expressing disappointment",
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| 80 |
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"effects": {
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| 81 |
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"anxiety": 0.25,
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| 82 |
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"openness": -0.15,
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| 83 |
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"trust": -0.1
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| 84 |
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}
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| 85 |
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},
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| 86 |
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{
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| 87 |
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"scenario": "boundary_violation",
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| 88 |
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"description": "Someone overstepped boundaries or made unreasonable demands",
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| 89 |
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"effects": {
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| 90 |
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"anxiety": 0.3,
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| 91 |
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"trust": -0.15,
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| 92 |
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"openness": -0.2
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| 93 |
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}
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| 94 |
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},
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| 95 |
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{
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| 96 |
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"scenario": "positive_rest_activity",
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| 97 |
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"description": "Actually took time for self-care or meaningful leisure",
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| 98 |
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"effects": {
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| 99 |
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"anxiety": -0.2,
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| 100 |
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"openness": 0.1,
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| 101 |
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"physical_discomfort": -0.1,
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| 102 |
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"occupational_balance": 0.15
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| 103 |
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}
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| 104 |
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},
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| 105 |
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{
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| 106 |
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"scenario": "isolation_loneliness",
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| 107 |
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"description": "Feeling disconnected and lonely despite being busy",
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| 108 |
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"effects": {
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| 109 |
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"anxiety": 0.2,
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| 110 |
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"openness": -0.1
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| 111 |
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}
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| 112 |
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},
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| 113 |
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{
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| 114 |
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"scenario": "panic_attack_recent",
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| 115 |
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"description": "Had a panic attack recently (within last 24-48 hours)",
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| 116 |
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"effects": {
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| 117 |
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"anxiety": 0.4,
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| 118 |
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"openness": -0.2,
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| 119 |
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"physical_discomfort": 0.25,
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| 120 |
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"trust": -0.1
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| 121 |
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}
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| 122 |
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},
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| 123 |
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{
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| 124 |
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"scenario": "therapeutic_breakthrough",
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| 125 |
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"description": "Had an insight or realization in previous session",
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| 126 |
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"effects": {
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| 127 |
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"anxiety": -0.1,
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| 128 |
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"trust": 0.2,
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| 129 |
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"openness": 0.25
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| 130 |
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}
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| 131 |
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},
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| 132 |
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{
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| 133 |
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"scenario": "financial_stress",
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| 134 |
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"description": "Money worries, bills piling up, can't afford things needed",
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| 135 |
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"effects": {
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| 136 |
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"anxiety": 0.25,
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| 137 |
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"openness": -0.1
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| 138 |
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}
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| 139 |
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},
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| 140 |
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{
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| 141 |
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"scenario": "occupational_success",
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| 142 |
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"description": "Meaningful engagement in valued occupation (work, hobby, social)",
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| 143 |
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"effects": {
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| 144 |
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"anxiety": -0.15,
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| 145 |
+
"trust": 0.1,
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| 146 |
+
"openness": 0.15,
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| 147 |
+
"creative_engagement": 0.2,
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| 148 |
+
"occupational_balance": 0.2
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| 149 |
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}
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| 150 |
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},
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| 151 |
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{
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| 152 |
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"scenario": "medication_change",
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| 153 |
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"description": "Recently started, stopped, or changed psychiatric medication",
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| 154 |
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"effects": {
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| 155 |
+
"anxiety": 0.15,
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| 156 |
+
"openness": 0.1
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| 157 |
+
}
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| 158 |
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},
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| 159 |
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{
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| 160 |
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"scenario": "confrontation_avoidance",
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| 161 |
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"description": "Avoiding necessary conversation or decision",
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| 162 |
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"effects": {
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| 163 |
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"anxiety": 0.2,
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| 164 |
+
"openness": -0.15
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| 165 |
+
}
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| 166 |
+
},
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| 167 |
+
{
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| 168 |
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"scenario": "progress_recognition",
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| 169 |
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"description": "Someone noticed or validated positive changes",
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| 170 |
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"effects": {
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| 171 |
+
"anxiety": -0.1,
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| 172 |
+
"trust": 0.2,
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| 173 |
+
"openness": 0.2
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| 174 |
+
}
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| 175 |
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},
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| 176 |
+
{
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| 177 |
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"scenario": "overwhelming_demands",
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| 178 |
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"description": "Multiple competing demands, feeling unable to cope",
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| 179 |
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"effects": {
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| 180 |
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"anxiety": 0.35,
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| 181 |
+
"openness": -0.2,
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| 182 |
+
"physical_discomfort": 0.2,
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| 183 |
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"occupational_balance": -0.2
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| 184 |
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}
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| 185 |
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}
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| 186 |
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]
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