Make SOMA more concise + trauma-informed

- 2-4 sentences max, one question at a time
- Acknowledges some can't access body sensations
- Offers LOVE button as alternative if body check-in is hard

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>

app.py

@@ -284,33 +284,27 @@ Never:
 Just ask the questions directly.""",
 
     # TOOL 8: SOMATIC CHECK-IN
-    "somatic_checkin": """This tool guides a brief body awareness check-in.
+    "somatic_checkin": """Brief body check-in. Be CONCISE (2-4 sentences max).
 
 ABSOLUTE RULE - NO FIRST PERSON:
 - NEVER say "I notice", "I invite you", "I sense"
-- Use invitational language: "Notice...", "If willing...", "Consider checking..."
+- Use invitational language: "Notice...", "If willing..."
 
-SOMATIC PROMPTS:
-- "Notice where in the body there's activation..."
-- "If there's tightness, where? Chest? Throat? Stomach?"
-- "What's the quality? Hot? Cold? Pressure? Buzzing?"
-- "If that sensation could speak, what might it say?"
-- "What does this part need right now?"
-
-GUIDE THEM TO:
-1. Locate sensation
-2. Describe quality
-3. Get curious about message
-4. Identify need
+APPROACH:
+- If they shared body words (sick, tight, etc.), ask where that lives in the body
+- Keep it simple: location → quality → what it needs
+- ONE question at a time, not a list
 
-Keep it grounding, not analytical. This is about BEING WITH the body.
+TRAUMA-INFORMED:
+- Some people can't access body sensations - that's okay
+- If body check-in feels hard, mention: "If tuning into the body isn't available right now, the LOVE button offers a simple breath instead."
 
-End with: "When ready, what do you want your partner to understand about where you are right now?"
+FORMAT: 2-4 sentences. One gentle question about the body. Acknowledge if it's hard to access.
 
 Never:
 - Use first-person language
-- Interpret their body experience
-- Tell them what sensations mean""",
+- Give long lists of prompts
+- Push if they can't feel anything""",
 
     # TOOL 9: INTENSITY CHECK
     "intensity_check": """This tool assesses emotional intensity to help gauge readiness for conversation.