.climb-form h2 {
  margin: 0 0 1rem;
  font-size: 1.25rem;
}

.form-group {
  margin-bottom: 1rem;
}

.form-group label {
  display: block;
  margin-bottom: 0.3rem;
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--color-text-muted);
}

.form-group input[type="date"],
.form-group input[type="number"],
.form-group input[type="text"],
.form-group input[type="range"],
.form-group select,
.form-group textarea {
  width: 100%;
  padding: 0.55rem 0.75rem;
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  font-size: 0.95rem;
  background: var(--color-card);
  color: var(--color-text);
  font-family: inherit;
}

.form-group textarea {
  resize: vertical;
}

.form-group input[type="range"] {
  padding: 0;
  accent-color: var(--color-primary);
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(180, 83, 9, 0.16);
}

.form-group select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(180, 83, 9, 0.16);
}

.rpe-panel {
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  background: var(--color-bg-soft);
  padding: 0.75rem;
  margin-top: 0.5rem;
}

.rpe-labels {
  display: flex;
  justify-content: space-between;
  font-size: 0.75rem;
  color: var(--color-text-muted);
}

.rpe-value {
  display: block;
  font-size: 1rem;
  font-weight: 700;
  color: var(--color-primary);
  margin-bottom: 0.5rem;
}

.rpe-criteria-grid {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 0.3rem 0.7rem;
  font-size: 0.8rem;
}

.rpe-criteria-grid span:nth-child(odd) {
  color: var(--color-text-muted);
}

.injury-input-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.75rem;
}

.injury-input-item label {
  margin-bottom: 0.25rem;
  font-size: 0.8rem;
}

.injury-item-title {
  display: block;
  margin-bottom: 0.35rem;
  font-size: 0.8rem;
  font-weight: 600;
}

.injury-phase-row {
  display: grid;
  grid-template-columns: auto 1fr;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: 0.3rem;
}

.injury-phase-row label {
  margin: 0;
  font-size: 0.75rem;
}

.btn-primary {
  width: 100%;
  padding: 0.65rem 1rem;
  border: none;
  border-radius: var(--radius);
  background: var(--color-primary);
  color: #fff;
  font-size: 0.95rem;
  font-weight: 700;
  cursor: pointer;
}

.btn-primary:hover {
  background: #92400e;
}

@media (max-width: 768px) {
  .injury-input-grid {
    grid-template-columns: 1fr;
  }
}