{
  "app_title": "🧠 re-frame: Cognitive Reframing Assistant",
  "app_description": "Using CBT principles to help you find balanced perspectives",
  "welcome": {
    "title": "Welcome",
    "subtitle": "Find a kinder perspective",
    "description": "Using ideas from Cognitive Behavioral Therapy (CBT), we help you notice thinking patterns and explore gentler, more balanced perspectives. You choose what fits.",
    "how_it_works": "How it works",
    "step1": "Share your thoughts",
    "step1_desc": "Tell us what's on your mind - short is fine",
    "step2": "Notice patterns",
    "step2_desc": "We'll help identify thinking traps",
    "step3": "Find balance",
    "step3_desc": "Explore alternative perspectives that feel true",
    "start_chat": "Start Chat",
    "disclaimer": "Important: This is a self-help tool using CBT ideas. It is not psychotherapy, medical advice, or a crisis service.",
    "privacy": "Privacy: We don't store any data beyond your current session."
  },
  "chat": {
    "title": "Chat",
    "placeholder": "Share what's on your mind...",
    "send": "Send",
    "clear": "New Session",
    "thinking": "Thinking...",
    "distortions_found": "Thinking patterns identified:",
    "reframe_suggestion": "Alternative perspective:",
    "similar_situations": "Similar situations others have reframed:",
    "try_this": "You might try:",
    "no_distortions": "Let me understand better. Can you tell me more about the specific thoughts going through your mind?"
  },
  "learn": {
    "title": "Learn",
    "select_distortion": "Select a thinking pattern to explore",
    "definition": "What it is",
    "examples": "Common Examples",
    "strategies": "Questions to Consider",
    "actions": "Small Steps to Try"
  }
}