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| <html lang="en"> | |
| <head> | |
| <meta charset="UTF-8"> | |
| <meta name="viewport" content="width=device-width, initial-scale=1.0"> | |
| <title>Gym Equipment Guide</title> | |
| <script src="https://cdn.tailwindcss.com"></script> | |
| <link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.4.0/css/all.min.css"> | |
| <style> | |
| .muscle-diagram { | |
| position: relative; | |
| width: 200px; | |
| height: 300px; | |
| background-image: url('https://cdn.pixabay.com/photo/2017/08/02/00/52/male-figure-2568406_1280.png'); | |
| background-size: contain; | |
| background-repeat: no-repeat; | |
| } | |
| .muscle-highlight { | |
| position: absolute; | |
| background-color: rgba(255, 0, 0, 0.5); | |
| border-radius: 50%; | |
| } | |
| .camera-container { | |
| position: relative; | |
| width: 100%; | |
| height: 0; | |
| padding-bottom: 75%; | |
| overflow: hidden; | |
| background-color: #000; | |
| } | |
| .camera-view { | |
| position: absolute; | |
| top: 0; | |
| left: 0; | |
| width: 100%; | |
| height: 100%; | |
| object-fit: cover; | |
| } | |
| .camera-controls { | |
| position: absolute; | |
| bottom: 20px; | |
| left: 0; | |
| right: 0; | |
| display: flex; | |
| justify-content: center; | |
| gap: 20px; | |
| } | |
| .flash-effect { | |
| position: absolute; | |
| top: 0; | |
| left: 0; | |
| width: 100%; | |
| height: 100%; | |
| background-color: white; | |
| opacity: 0; | |
| pointer-events: none; | |
| transition: opacity 0.3s; | |
| } | |
| .flash { | |
| opacity: 1; | |
| } | |
| .step-indicator { | |
| width: 30px; | |
| height: 30px; | |
| border-radius: 50%; | |
| display: flex; | |
| align-items: center; | |
| justify-content: center; | |
| font-weight: bold; | |
| } | |
| .step-active { | |
| background-color: #3b82f6; | |
| color: white; | |
| } | |
| .step-inactive { | |
| background-color: #e5e7eb; | |
| color: #6b7280; | |
| } | |
| @keyframes pulse { | |
| 0% { transform: scale(1); } | |
| 50% { transform: scale(1.05); } | |
| 100% { transform: scale(1); } | |
| } | |
| .pulse-animation { | |
| animation: pulse 2s infinite; | |
| } | |
| </style> | |
| </head> | |
| <body class="bg-gray-100 font-sans"> | |
| <div class="max-w-md mx-auto bg-white min-h-screen shadow-lg overflow-hidden"> | |
| <!-- Header --> | |
| <header class="bg-blue-600 text-white p-4 flex justify-between items-center"> | |
| <h1 class="text-xl font-bold">Gym Equipment Guide</h1> | |
| <button class="bg-blue-700 hover:bg-blue-800 px-3 py-1 rounded-full"> | |
| <i class="fas fa-user"></i> | |
| </button> | |
| </header> | |
| <!-- Main Content --> | |
| <main> | |
| <!-- Camera View --> | |
| <div id="cameraSection" class="block"> | |
| <div class="p-4"> | |
| <h2 class="text-lg font-semibold mb-2">Scan Gym Equipment</h2> | |
| <p class="text-gray-600 mb-4">Take a photo of any gym equipment to get step-by-step instructions on proper usage.</p> | |
| <div class="camera-container rounded-lg shadow-md mb-4"> | |
| <div id="flash" class="flash-effect"></div> | |
| <video id="cameraView" class="camera-view" autoplay playsinline></video> | |
| <canvas id="photoCanvas" class="hidden"></canvas> | |
| <div class="camera-controls"> | |
| <button id="flipCamera" class="bg-white bg-opacity-30 text-white rounded-full w-10 h-10 flex items-center justify-center"> | |
| <i class="fas fa-camera-rotate"></i> | |
| </button> | |
| <button id="takePhoto" class="bg-white rounded-full w-14 h-14 flex items-center justify-center pulse-animation"> | |
| <div class="bg-blue-600 rounded-full w-12 h-12"></div> | |
| </button> | |
| <button id="flashToggle" class="bg-white bg-opacity-30 text-white rounded-full w-10 h-10 flex items-center justify-center"> | |
| <i class="fas fa-bolt"></i> | |
| </button> | |
| </div> | |
| </div> | |
| <div class="flex justify-between items-center mb-4"> | |
| <div class="text-sm text-gray-500"> | |
| <i class="fas fa-lightbulb mr-1"></i> | |
| Tip: Make sure the equipment is well-lit and fully visible | |
| </div> | |
| <button class="text-blue-600 font-medium"> | |
| <i class="fas fa-question-circle mr-1"></i> Help | |
| </button> | |
| </div> | |
| </div> | |
| </div> | |
| <!-- Results View (hidden by default) --> | |
| <div id="resultsSection" class="hidden"> | |
| <div class="p-4"> | |
| <div class="flex justify-between items-center mb-4"> | |
| <button id="backToCamera" class="text-blue-600 font-medium"> | |
| <i class="fas fa-arrow-left mr-1"></i> Back | |
| </button> | |
| <h2 class="text-lg font-semibold">Exercise Guide</h2> | |
| <div class="w-6"></div> <!-- Spacer for alignment --> | |
| </div> | |
| <!-- Equipment Info --> | |
| <div class="bg-blue-50 rounded-lg p-4 mb-4"> | |
| <div class="flex items-start"> | |
| <div class="mr-4"> | |
| <div class="w-16 h-16 bg-blue-100 rounded-lg flex items-center justify-center"> | |
| <i class="fas fa-dumbbell text-blue-600 text-2xl"></i> | |
| </div> | |
| </div> | |
| <div> | |
| <h3 class="font-bold text-lg" id="equipmentName">Lat Pulldown Machine</h3> | |
| <p class="text-gray-600" id="equipmentType">Cable Machine</p> | |
| <div class="flex mt-2"> | |
| <span class="bg-blue-100 text-blue-800 text-xs px-2 py-1 rounded mr-2">Back</span> | |
| <span class="bg-blue-100 text-blue-800 text-xs px-2 py-1 rounded mr-2">Arms</span> | |
| <span class="bg-blue-100 text-blue-800 text-xs px-2 py-1 rounded">Shoulders</span> | |
| </div> | |
| </div> | |
| </div> | |
| </div> | |
| <!-- Muscle Targeting --> | |
| <div class="bg-white border border-gray-200 rounded-lg p-4 mb-4"> | |
| <h3 class="font-semibold mb-3">Muscles Targeted</h3> | |
| <div class="flex"> | |
| <div class="muscle-diagram mr-4"> | |
| <div class="muscle-highlight" style="width: 60px; height: 40px; top: 80px; left: 70px;"></div> <!-- Lat --> | |
| <div class="muscle-highlight" style="width: 30px; height: 60px; top: 120px; left: 85px;"></div> <!-- Bicep --> | |
| <div class="muscle-highlight" style="width: 50px; height: 30px; top: 70px; left: 75px;"></div> <!-- Rear delt --> | |
| </div> | |
| <div> | |
| <ul class="list-disc pl-5 text-gray-700"> | |
| <li class="mb-1">Latissimus Dorsi (Primary)</li> | |
| <li class="mb-1">Biceps Brachii (Secondary)</li> | |
| <li class="mb-1">Trapezius (Secondary)</li> | |
| <li class="mb-1">Rear Deltoids (Secondary)</li> | |
| </ul> | |
| </div> | |
| </div> | |
| </div> | |
| <!-- Instructions --> | |
| <div class="bg-white border border-gray-200 rounded-lg p-4 mb-4"> | |
| <h3 class="font-semibold mb-3">Step-by-Step Instructions</h3> | |
| <!-- Step Navigation --> | |
| <div class="flex justify-between mb-4"> | |
| <div class="step-indicator step-active">1</div> | |
| <div class="step-indicator step-inactive">2</div> | |
| <div class="step-indicator step-inactive">3</div> | |
| <div class="step-indicator step-inactive">4</div> | |
| <div class="step-indicator step-inactive">5</div> | |
| </div> | |
| <!-- Current Step --> | |
| <div class="bg-blue-50 rounded-lg p-4 mb-3"> | |
| <div class="font-bold text-blue-800 mb-2">Step 1: Starting Position</div> | |
| <p>Sit on the machine with your thighs under the pads. Adjust the knee pad height so it fits snugly against your legs.</p> | |
| </div> | |
| <!-- Form Tips --> | |
| <div class="border-l-4 border-blue-500 pl-3 mb-3"> | |
| <div class="font-semibold text-blue-800">Form Tip</div> | |
| <p class="text-gray-700">Keep your chest up and maintain a slight arch in your lower back throughout the movement.</p> | |
| </div> | |
| <!-- Common Mistakes --> | |
| <div class="border-l-4 border-red-500 pl-3"> | |
| <div class="font-semibold text-red-800">Common Mistake</div> | |
| <p class="text-gray-700">Avoid leaning back too far or using momentum to pull the weight down.</p> | |
| </div> | |
| <!-- Navigation Buttons --> | |
| <div class="flex justify-between mt-4"> | |
| <button class="bg-gray-200 hover:bg-gray-300 text-gray-800 font-medium py-2 px-4 rounded-lg"> | |
| <i class="fas fa-chevron-left mr-1"></i> Previous | |
| </button> | |
| <button class="bg-blue-600 hover:bg-blue-700 text-white font-medium py-2 px-4 rounded-lg"> | |
| Next <i class="fas fa-chevron-right ml-1"></i> | |
| </button> | |
| </div> | |
| </div> | |
| <!-- Video Demonstration --> | |
| <div class="bg-white border border-gray-200 rounded-lg p-4"> | |
| <h3 class="font-semibold mb-3">Video Demonstration</h3> | |
| <div class="aspect-w-16 aspect-h-9 bg-gray-200 rounded-lg overflow-hidden flex items-center justify-center"> | |
| <i class="fas fa-play-circle text-4xl text-blue-600"></i> | |
| </div> | |
| <button class="mt-3 w-full bg-blue-600 hover:bg-blue-700 text-white font-medium py-2 px-4 rounded-lg"> | |
| <i class="fas fa-play mr-2"></i> Watch Full Tutorial | |
| </button> | |
| </div> | |
| </div> | |
| </div> | |
| </main> | |
| <!-- Footer Navigation --> | |
| <footer class="bg-white border-t border-gray-200 fixed bottom-0 w-full max-w-md"> | |
| <div class="flex justify-around p-3"> | |
| <button class="text-blue-600 flex flex-col items-center"> | |
| <i class="fas fa-camera text-xl"></i> | |
| <span class="text-xs mt-1">Scan</span> | |
| </button> | |
| <button class="text-gray-500 flex flex-col items-center"> | |
| <i class="fas fa-dumbbell text-xl"></i> | |
| <span class="text-xs mt-1">Exercises</span> | |
| </button> | |
| <button class="text-gray-500 flex flex-col items-center"> | |
| <i class="fas fa-heart text-xl"></i> | |
| <span class="text-xs mt-1">Saved</span> | |
| </button> | |
| <button class="text-gray-500 flex flex-col items-center"> | |
| <i class="fas fa-cog text-xl"></i> | |
| <span class="text-xs mt-1">Settings</span> | |
| </button> | |
| </div> | |
| </footer> | |
| </div> | |
| <script> | |
| // DOM Elements | |
| const cameraSection = document.getElementById('cameraSection'); | |
| const resultsSection = document.getElementById('resultsSection'); | |
| const backToCamera = document.getElementById('backToCamera'); | |
| const cameraView = document.getElementById('cameraView'); | |
| const photoCanvas = document.getElementById('photoCanvas'); | |
| const takePhoto = document.getElementById('takePhoto'); | |
| const flipCamera = document.getElementById('flipCamera'); | |
| const flashToggle = document.getElementById('flashToggle'); | |
| const flash = document.getElementById('flash'); | |
| // Camera state | |
| let stream = null; | |
| let facingMode = 'environment'; | |
| let flashOn = false; | |
| // Initialize camera | |
| async function initCamera() { | |
| try { | |
| if (stream) { | |
| stream.getTracks().forEach(track => track.stop()); | |
| } | |
| const constraints = { | |
| video: { | |
| facingMode: facingMode, | |
| width: { ideal: 1280 }, | |
| height: { ideal: 720 } | |
| }, | |
| audio: false | |
| }; | |
| stream = await navigator.mediaDevices.getUserMedia(constraints); | |
| cameraView.srcObject = stream; | |
| // Set canvas dimensions to match video | |
| const settings = stream.getVideoTracks()[0].getSettings(); | |
| photoCanvas.width = settings.width; | |
| photoCanvas.height = settings.height; | |
| } catch (err) { | |
| console.error("Camera error: ", err); | |
| alert("Could not access the camera. Please ensure you've granted camera permissions."); | |
| } | |
| } | |
| // Take photo | |
| takePhoto.addEventListener('click', () => { | |
| const context = photoCanvas.getContext('2d'); | |
| context.drawImage(cameraView, 0, 0, photoCanvas.width, photoCanvas.height); | |
| // Flash effect | |
| if (flashOn) { | |
| flash.classList.add('flash'); | |
| setTimeout(() => flash.classList.remove('flash'), 300); | |
| } | |
| // Simulate processing | |
| setTimeout(() => { | |
| cameraSection.classList.add('hidden'); | |
| resultsSection.classList.remove('hidden'); | |
| // In a real app, you would send the photo to your ML model here | |
| // and update the results based on the response | |
| }, 1000); | |
| }); | |
| // Flip camera | |
| flipCamera.addEventListener('click', () => { | |
| facingMode = facingMode === 'user' ? 'environment' : 'user'; | |
| initCamera(); | |
| }); | |
| // Toggle flash | |
| flashToggle.addEventListener('click', () => { | |
| flashOn = !flashOn; | |
| flashToggle.innerHTML = flashOn | |
| ? '<i class="fas fa-bolt text-yellow-300"></i>' | |
| : '<i class="fas fa-bolt"></i>'; | |
| }); | |
| // Back to camera | |
| backToCamera.addEventListener('click', () => { | |
| resultsSection.classList.add('hidden'); | |
| cameraSection.classList.remove('hidden'); | |
| }); | |
| // Initialize on load | |
| window.addEventListener('load', () => { | |
| // Check for camera support | |
| if (!navigator.mediaDevices || !navigator.mediaDevices.getUserMedia) { | |
| alert('Camera API is not supported in your browser'); | |
| return; | |
| } | |
| initCamera(); | |
| }); | |
| // Clean up on unload | |
| window.addEventListener('beforeunload', () => { | |
| if (stream) { | |
| stream.getTracks().forEach(track => track.stop()); | |
| } | |
| }); | |
| </script> | |
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| </html> |