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Sleeping
| [ | |
| { | |
| "question": 1, | |
| "answer": "Yew Wai's action plan includes running user testing with Growth Guide sessions for OurCoach in the next 1-2 weeks, launching the new chat and web dashboard for OurCoach this week, scheduling regular exercise time such as a 10-minute walk, becoming more organized in day-to-day tasks, continuing to meet with the team, and shifting his focus to improving his sleep." | |
| }, | |
| { | |
| "question": 2, | |
| "answer": "Yes, Yew Wai is still facing the same challenges related to irregular sleep patterns, inconsistent eating times, and infrequent exercise, which affect his mood and energy levels. Additionally, he continues to manage long-distance challenges with his fiancé." | |
| }, | |
| { | |
| "question": 3, | |
| "answer": "Yes, Yew Wai has introduced a new challenge of balancing his work on OurCoach with his personal life, particularly in managing his sleep and maintaining healthy habits amidst the demands of developing the coaching platform." | |
| }, | |
| { | |
| "question": 4, | |
| "answer": "Yes, Yew Wai has added a new focus on improving his sleep. This focus is intended to enhance his overall well-being and support his ability to manage work-related stress and maintain a balanced personal life." | |
| }, | |
| { | |
| "question": 5, | |
| "answer": "Based on today's session, Yew Wai has decided to continue pursuing his current goal of building OurCoach while shifting his focus to also improving his sleep. He believes that addressing his sleep will support his ability to manage his work and personal life more effectively." | |
| }, | |
| { | |
| "question": 6, | |
| "answer": "" | |
| } | |
| ] | |