{
  "symptoms": {
    "discharge": {
      "title": "Vaginal Discharge Information",
      "resources": [
        {
          "type": "guide",
          "title": "What Different Colors of Discharge Mean",
          "url": "https://www.uminur.app/resources/discharge-guide",
          "description": "Learn what's normal and when to see a provider"
        },
        {
          "type": "article",
          "title": "Understanding Vaginal Health",
          "url": "https://www.uminur.app/resources/vaginal-health",
          "description": "Comprehensive guide to vaginal health and hygiene"
        },
        {
          "type": "provider",
          "title": "Find a Gynecologist",
          "url": "https://www.uminur.app/find-a-doctor",
          "description": "Connect with a women's health specialist"
        }
      ],
      "keywords": ["discharge", "vaginal", "secretion", "leaking", "wetness"]
    },
    "cramps": {
      "title": "Menstrual Cramps & Pelvic Pain",
      "resources": [
        {
          "type": "video",
          "title": "Stretching Exercises for Cramp Relief",
          "url": "https://www.uminur.app/resources/cramp-relief-video",
          "description": "5-minute stretches that can ease period pain",
          "duration": "5 min"
        },
        {
          "type": "article",
          "title": "When Cramps Could Mean Something Serious",
          "url": "https://www.uminur.app/resources/severe-cramps",
          "description": "Signs that warrant medical attention"
        },
        {
          "type": "guide",
          "title": "Heat Therapy & Pain Management",
          "url": "https://www.uminur.app/resources/pain-management",
          "description": "Natural and medical options for relief"
        },
        {
          "type": "provider",
          "title": "Find a Provider",
          "url": "https://www.uminur.app/providers",
          "description": "Book an appointment for persistent pain"
        }
      ],
      "keywords": ["cramps", "cramping", "pain", "pelvic pain", "period pain", "menstrual pain"]
    },
    "fatigue": {
      "title": "Managing Fatigue & Low Energy",
      "resources": [
        {
          "type": "article",
          "title": "Period Fatigue: Why It Happens",
          "url": "https://www.uminur.app/resources/period-fatigue",
          "description": "Understanding the hormonal causes of tiredness"
        },
        {
          "type": "guide",
          "title": "Nutritional Support for Energy",
          "url": "https://www.uminur.app/resources/nutrition-energy",
          "description": "Foods that help combat period-related fatigue"
        },
        {
          "type": "tips",
          "title": "Sleep Hygiene During Your Cycle",
          "url": "https://www.uminur.app/resources/sleep-tips",
          "description": "Better sleep strategies for hormone fluctuations"
        },
        {
          "type": "provider",
          "title": "Talk to a Specialist",
          "url": "https://www.uminur.app/providers",
          "description": "Rule out anemia or other conditions"
        }
      ],
      "keywords": ["fatigue", "tired", "exhausted", "low energy", "weakness", "sluggish"]
    },
    "mood": {
      "title": "Mood Changes & Emotional Wellness",
      "resources": [
        {
          "type": "video",
          "title": "Navigating Mood Swings",
          "url": "https://www.uminur.app/resources/mood-swings-video",
          "description": "Understanding PMS and PMDD",
          "duration": "8 min"
        },
        {
          "type": "article",
          "title": "Hormones and Your Emotions",
          "url": "https://www.uminur.app/resources/hormones-emotions",
          "description": "The science behind cycle-related mood changes"
        },
        {
          "type": "guide",
          "title": "Coping Strategies for PMS",
          "url": "https://www.uminur.app/resources/pms-coping",
          "description": "Practical tools for emotional regulation"
        },
        {
          "type": "community",
          "title": "Join Support Groups",
          "url": "https://www.uminur.app/community",
          "description": "Connect with others experiencing similar challenges"
        }
      ],
      "keywords": ["mood", "moody", "emotional", "irritable", "anxiety", "depression", "crying", "pms"]
    },
    "missed_period": {
      "title": "Missed Period Information",
      "resources": [
        {
          "type": "article",
          "title": "Causes of a Missed Period",
          "url": "https://www.uminur.app/resources/missed-period-causes",
          "description": "Beyond pregnancy: stress, hormones, and health"
        },
        {
          "type": "guide",
          "title": "Should I Take a Pregnancy Test?",
          "url": "https://www.uminur.app/resources/pregnancy-check",
          "description": "When and how to test accurately"
        },
        {
          "type": "article",
          "title": "Irregular Cycles: What's Normal?",
          "url": "https://www.uminur.app/resources/irregular-cycles",
          "description": "Understanding cycle variations"
        },
        {
          "type": "provider",
          "title": "Find a Provider",
          "url": "https://www.uminur.app/find-a-doctor",
          "description": "Get professional guidance"
        }
      ],
      "keywords": ["missed period", "late period", "no period", "amenorrhea", "irregular"]
    },
    "bleeding": {
      "title": "Bleeding & Spotting",
      "resources": [
        {
          "type": "article",
          "title": "Understanding Spotting",
          "url": "https://www.uminur.app/resources/spotting-guide",
          "description": "Common causes and when to worry"
        },
        {
          "type": "guide",
          "title": "Heavy Bleeding: When to Seek Help",
          "url": "https://www.uminur.app/resources/heavy-bleeding",
          "description": "Signs of menorrhagia and treatment options"
        },
        {
          "type": "provider",
          "title": "Find a Provider",
          "url": "https://www.uminur.app/providers",
          "description": "Schedule a consultation"
        }
      ],
      "keywords": ["bleeding", "spotting", "heavy period", "hemorrhage", "blood clots"]
    },
    "nausea": {
      "title": "Nausea & Digestive Issues",
      "resources": [
        {
          "type": "article",
          "title": "Period-Related Nausea",
          "url": "https://www.uminur.app/resources/period-nausea",
          "description": "Why periods can cause stomach upset"
        },
        {
          "type": "tips",
          "title": "Managing Nausea Naturally",
          "url": "https://www.uminur.app/resources/nausea-relief",
          "description": "Foods and remedies that help"
        },
        {
          "type": "provider",
          "title": "Talk to a Provider",
          "url": "https://www.uminur.app/providers",
          "description": "If nausea is severe or persistent"
        }
      ],
      "keywords": ["nausea", "sick", "vomiting", "queasy", "stomach upset"]
    }
  },
  "general_health": {
    "birth_control": {
      "title": "Birth Control Options",
      "resources": [
        {
          "type": "guide",
          "title": "Complete Birth Control Guide",
          "url": "https://www.uminur.app/resources/birth-control-options",
          "description": "Compare methods, effectiveness, and side effects"
        },
        {
          "type": "quiz",
          "title": "Find Your Best Option",
          "url": "https://www.uminur.app/tools/birth-control-quiz",
          "description": "Interactive tool to match your lifestyle"
        },
        {
          "type": "provider",
          "title": "Schedule a Consultation",
          "url": "https://www.uminur.app/appointments/birth-control",
          "description": "Discuss options with a provider"
        }
      ]
    },
    "pregnancy": {
      "title": "Pregnancy & Prenatal Care",
      "resources": [
        {
          "type": "guide",
          "title": "First Trimester Guide",
          "url": "https://www.uminur.app/resources/first-trimester",
          "description": "What to expect in early pregnancy"
        },
        {
          "type": "checklist",
          "title": "Prenatal Care Checklist",
          "url": "https://www.uminur.app/resources/prenatal-checklist",
          "description": "Important appointments and screenings"
        },
        {
          "type": "provider",
          "title": "Find an OB/GYN",
          "url": "https://www.uminur.app/find-obgyn",
          "description": "Connect with prenatal care"
        }
      ]
    },
    "sti_testing": {
      "title": "STI Testing & Sexual Health",
      "resources": [
        {
          "type": "article",
          "title": "STI Testing: What You Need to Know",
          "url": "https://www.uminur.app/resources/sti-testing",
          "description": "Types of tests and when to get screened"
        },
        {
          "type": "guide",
          "title": "Sexual Health & Wellness",
          "url": "https://www.uminur.app/resources/sexual-health",
          "description": "Comprehensive sexual health information"
        },
        {
          "type": "provider",
          "title": "Confidential Testing",
          "url": "https://www.uminur.app/services/sti-testing",
          "description": "Private, judgment-free testing"
        }
      ]
    }
  },
  "emergency": {
    "hotlines": [
      {
        "name": "National Suicide Prevention Lifeline",
        "phone": "988",
        "url": "https://988lifeline.org",
        "available": "24/7"
      },
      {
        "name": "National Domestic Violence Hotline",
        "phone": "1-800-799-7233",
        "url": "https://www.thehotline.org",
        "available": "24/7"
      },
      {
        "name": "RAINN Sexual Assault Hotline",
        "phone": "1-800-656-4673",
        "url": "https://www.rainn.org",
        "available": "24/7"
      },
      {
        "name": "Substance Abuse Helpline",
        "phone": "1-800-662-4357",
        "url": "https://www.samhsa.gov",
        "available": "24/7"
      }
    ]
  }
}