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<title>Aplicativo Fitness 2025 - Transforme Seu Corpo</title>
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<div class="flex items-center">
<i class="fas fa-dumbbell text-2xl text-yellow-500 mr-2"></i>
<span class="text-xl font-bold">Aplicativo <span class="text-blue-500">Fitness</span></span>
</div>
<nav class="hidden md:flex space-x-8">
<a href="#features" class="hover:text-yellow-400 transition">Recursos</a>
<a href="#how-it-works" class="hover:text-yellow-400 transition">Como Funciona</a>
<a href="#pricing" class="hover:text-yellow-400 transition">Planos</a>
<a href="#testimonials" class="hover:text-yellow-400 transition">Depoimentos</a>
</nav>
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<a href="#features" class="block hover:text-yellow-400 transition">Recursos</a>
<a href="#how-it-works" class="block hover:text-yellow-400 transition">Como Funciona</a>
<a href="#pricing" class="block hover:text-yellow-400 transition">Planos</a>
<a href="#testimonials" class="block hover:text-yellow-400 transition">Depoimentos</a>
</div>
</div>
</header>
<!-- Hero Section -->
<section class="hero-gradient text-white">
<div class="container mx-auto px-4 py-20 md:py-32 flex flex-col md:flex-row items-center">
<div class="md:w-1/2 mb-12 md:mb-0">
<div class="bg-blue-600 text-xs inline-block px-3 py-1 rounded-full mb-4">NOVO LANÇAMENTO</div>
<h1 class="text-4xl md:text-5xl lg:text-6xl font-bold leading-tight mb-6">Transforme Seu Corpo em Apenas 20 Minutos/Dia</h1>
<p class="text-lg md:text-xl text-gray-200 mb-8">Planos de treino 100% personalizados para seus objetivos e nível de condicionamento. A revolução fitness chegou!</p>
<div class="flex flex-col sm:flex-row space-y-4 sm:space-y-0 sm:space-x-4">
<a href="#pricing" class="cta-pulse bg-yellow-500 hover:bg-yellow-600 text-black font-bold py-4 px-8 rounded-lg text-lg flex items-center justify-center transition duration-300">
COMEÇAR AGORA <i class="fas fa-arrow-right ml-2"></i>
</a>
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<div class="mt-8 flex items-center">
<div class="flex -space-x-2">
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<i class="fas fa-star text-yellow-400"></i>
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<span class="ml-2 font-bold">4.9/5</span>
</div>
<p class="text-sm">+10.000 usuários satisfeitos</p>
</div>
</div>
</div>
<div class="md:w-1/2 relative">
<img src="https://images.unsplash.com/photo-1571019613454-1cb2f99b2d8b?ixlib=rb-4.0.3&ixid=M3wxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8fA%3D%3D&auto=format&fit=crop&w=880&q=80" alt="Pessoa treinando com celular" class="rounded-xl shadow-2xl w-full max-w-lg mx-auto">
<div class="absolute -bottom-6 -left-6 bg-white p-4 rounded-xl shadow-lg hidden md:block">
<div class="flex items-center">
<div class="bg-blue-100 p-3 rounded-full mr-3">
<i class="fas fa-fire text-blue-600 text-xl"></i>
</div>
<div>
<p class="font-bold">+500 exercícios</p>
<p class="text-sm text-gray-500">Em vídeo HD</p>
</div>
</div>
</div>
<div class="absolute -top-6 -right-6 bg-white p-4 rounded-xl shadow-lg hidden md:block">
<div class="flex items-center">
<div class="bg-yellow-100 p-3 rounded-full mr-3">
<i class="fas fa-bolt text-yellow-600 text-xl"></i>
</div>
<div>
<p class="font-bold">20 min/dia</p>
<p class="text-sm text-gray-500">Resultados garantidos</p>
</div>
</div>
</div>
</div>
</div>
</section>
<!-- Trust Badges -->
<div class="bg-gray-100 py-6">
<div class="container mx-auto px-4">
<div class="flex flex-wrap justify-center items-center gap-8 md:gap-16">
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<section id="how-it-works" class="py-20 bg-white">
<div class="container mx-auto px-4">
<div class="text-center mb-16">
<h2 class="text-3xl md:text-4xl font-bold mb-4">Como Funciona</h2>
<p class="text-lg text-gray-600 max-w-2xl mx-auto">Nosso algoritmo de IA cria o plano perfeito para você em apenas 6 passos simples</p>
</div>
<div class="grid grid-cols-1 md:grid-cols-3 gap-8 mb-8">
<!-- Step 1 -->
<div class="how-it-works-card p-8 rounded-xl hover:shadow-lg transition">
<div class="bg-blue-100 w-16 h-16 rounded-full flex items-center justify-center mb-6">
<span class="text-blue-600 text-2xl font-bold">1</span>
</div>
<h3 class="text-xl font-bold mb-3">Cadastro Rápido</h3>
<p class="text-gray-600">Informe nome, idade, objetivos e nível de condicionamento atual.</p>
</div>
<!-- Step 2 -->
<div class="how-it-works-card p-8 rounded-xl hover:shadow-lg transition">
<div class="bg-blue-100 w-16 h-16 rounded-full flex items-center justify-center mb-6">
<span class="text-blue-600 text-2xl font-bold">2</span>
</div>
<h3 class="text-xl font-bold mb-3">Análise de Perfil</h3>
<p class="text-gray-600">Nossa IA avalia seu biotipo, limitações e potencial genético.</p>
</div>
<!-- Step 3 -->
<div class="how-it-works-card p-8 rounded-xl hover:shadow-lg transition">
<div class="bg-blue-100 w-16 h-16 rounded-full flex items-center justify-center mb-6">
<span class="text-blue-600 text-2xl font-bold">3</span>
</div>
<h3 class="text-xl font-bold mb-3">Plano Personalizado</h3>
<p class="text-gray-600">Receba treinos e nutrição sob medida para seu perfil.</p>
</div>
</div>
<div class="grid grid-cols-1 md:grid-cols-3 gap-8">
<!-- Step 4 -->
<div class="how-it-works-card p-8 rounded-xl hover:shadow-lg transition">
<div class="bg-blue-100 w-16 h-16 rounded-full flex items-center justify-center mb-6">
<span class="text-blue-600 text-2xl font-bold">4</span>
</div>
<h3 class="text-xl font-bold mb-3">Acompanhamento AI</h3>
<p class="text-gray-600">Ajustes automáticos de dificuldade conforme seu progresso.</p>
</div>
<!-- Step 5 -->
<div class="how-it-works-card p-8 rounded-xl hover:shadow-lg transition">
<div class="bg-blue-100 w-16 h-16 rounded-full flex items-center justify-center mb-6">
<span class="text-blue-600 text-2xl font-bold">5</span>
</div>
<h3 class="text-xl font-bold mb-3">Resultados Visíveis</h3>
<p class="text-gray-600">Comparativo antes/depois com métricas precisas.</p>
</div>
<!-- Step 6 -->
<div class="how-it-works-card p-8 rounded-xl hover:shadow-lg transition">
<div class="bg-blue-100 w-16 h-16 rounded-full flex items-center justify-center mb-6">
<span class="text-blue-600 text-2xl font-bold">6</span>
</div>
<h3 class="text-xl font-bold mb-3">Comunidade VIP</h3>
<p class="text-gray-600">Acesso a grupo exclusivo com especialistas e outros usuários.</p>
</div>
</div>
</div>
</section>
<!-- Features -->
<section id="features" class="py-20 bg-gray-50">
<div class="container mx-auto px-4">
<div class="text-center mb-16">
<h2 class="text-3xl md:text-4xl font-bold mb-4">Recursos Exclusivos</h2>
<p class="text-lg text-gray-600 max-w-2xl mx-auto">Tudo que você precisa para transformar seu corpo com eficiência máxima</p>
</div>
<div class="grid grid-cols-1 md:grid-cols-2 lg:grid-cols-3 gap-8">
<!-- Feature 1 -->
<div class="feature-card p-8 rounded-xl hover:shadow-lg transition duration-300">
<div class="w-14 h-14 bg-blue-100 rounded-full flex items-center justify-center mb-6">
<i class="fas fa-video text-blue-600 text-xl"></i>
</div>
<h3 class="text-xl font-bold mb-3">500+ Exercícios em Vídeo HD</h3>
<p class="text-gray-600">Demonstrações profissionais em alta definição com ângulos múltiplos.</p>
</div>
<!-- Feature 2 -->
<div class="feature-card p-8 rounded-xl hover:shadow-lg transition duration-300">
<div class="w-14 h-14 bg-yellow-100 rounded-full flex items-center justify-center mb-6">
<i class="fas fa-chart-line text-yellow-600 text-xl"></i>
</div>
<h3 class="text-xl font-bold mb-3">Dashboard de Evolução</h3>
<p class="text-gray-600">Acompanhe todas suas métricas em gráficos interativos e relatórios semanais.</p>
</div>
<!-- Feature 3 -->
<div class="feature-card p-8 rounded-xl hover:shadow-lg transition duration-300">
<div class="w-14 h-14 bg-green-100 rounded-full flex items-center justify-center mb-6">
<i class="fas fa-utensils text-green-600 text-xl"></i>
</div>
<h3 class="text-xl font-bold mb-3">Planos Alimentares Inteligentes</h3>
<p class="text-gray-600">Receitas personalizadas baseadas em suas preferências e restrições.</p>
</div>
<!-- Feature 4 -->
<div class="feature-card p-8 rounded-xl hover:shadow-lg transition duration-300">
<div class="w-14 h-14 bg-purple-100 rounded-full flex items-center justify-center mb-6">
<i class="fas fa-stopwatch text-purple-600 text-xl"></i>
</div>
<h3 class="text-xl font-bold mb-3">Treinos Express (20 min)</h3>
<p class="text-gray-600">Sessões científicas de alta intensidade para resultados rápidos.</p>
</div>
<!-- Feature 5 -->
<div class="feature-card p-8 rounded-xl hover:shadow-lg transition duration-300">
<div class="w-14 h-14 bg-red-100 rounded-full flex items-center justify-center mb-6">
<i class="fas fa-brain text-red-600 text-xl"></i>
</div>
<h3 class="text-xl font-bold mb-3">Coach de IA 24/7</h3>
<p class="text-gray-600">Nosso assistente virtual responde dúvidas e ajusta seu plano em tempo real.</p>
</div>
<!-- Feature 6 -->
<div class="feature-card p-8 rounded-xl hover:shadow-lg transition duration-300">
<div class="w-14 h-14 bg-pink-100 rounded-full flex items-center justify-center mb-6">
<i class="fas fa-dumbbell text-pink-600 text-xl"></i>
</div>
<h3 class="text-xl font-bold mb-3">Adaptável a Qualquer Nível</h3>
<p class="text-gray-600">De iniciantes to atletas, todos encontram desafios ideais.</p>
</div>
</div>
</div>
</section>
<!-- Pricing -->
<section id="pricing" class="py-20 bg-white">
<div class="container mx-auto px-4">
<div class="text-center mb-16">
<h2 class="text-3xl md:text-4xl font-bold mb-4">Planos Acessíveis</h2>
<p class="text-lg text-gray-600 max-w-2xl mx-auto">Escolha o plano perfeito para sua jornada fitness</p>
</div>
<div class="grid grid-cols-1 md:grid-cols-3 gap-8 max-w-5xl mx-auto">
<!-- Basic Plan -->
<div class="bg-gray-50 p-8 rounded-xl border border-gray-200 hover:shadow-lg transition duration-300">
<div class="flex justify-between items-start mb-6">
<div>
<h3 class="text-xl font-bold mb-1">BÁSICO</h3>
<p class="text-gray-500 text-sm">Ideal para quem quer começar</p>
</div>
<div class="bg-blue-100 text-blue-800 text-xs font-bold px-3 py-1 rounded-full">MAIS ECONÔMICO</div>
</div>
<div class="mb-6">
<span class="text-4xl font-bold">R$9,90</span>
<span class="text-gray-500">/semestre</span>
</div>
<ul class="space-y-3 mb-8">
<li class="flex items-center">
<i class="fas fa-check-circle text-green-500 mr-2"></i>
<span>Acesso a treinos básicos</span>
</li>
<li class="flex items-center">
<i class="fas fa-check-circle text-green-500 mr-2"></i>
<span>3 planos alimentares</span>
</li>
<li class="flex items-center text-gray-400">
<i class="fas fa-times-circle mr-2"></i>
<span>Acompanhamento de evolução</span>
</li>
<li class="flex items-center text-gray-400">
<i class="fas fa-times-circle mr-2"></i>
<span>Suporte prioritário</span>
</li>
</ul>
<a href="#" class="block w-full bg-gray-200 hover:bg-gray-300 text-gray-800 font-bold py-3 px-4 rounded-lg text-center transition duration-300">
QUERO ESTE PLANO
</a>
</div>
<!-- Popular Plan -->
<div class="bg-blue-600 text-white p-8 rounded-xl border-2 border-yellow-400 transition duration-300">
<div class="flex justify-between items-start mb-6">
<div>
<h3 class="text-xl font-bold mb-1">POPULAR</h3>
<p class="text-blue-200 text-sm">O mais escolhido pelos usuários</p>
</div>
</div>
<div class="mb-6">
<span class="text-4xl font-bold">R$19,90</span>
<span class="text-blue-200">/ano</span>
</div>
<ul class="space-y-3 mb-8">
<li class="flex items-center">
<i class="fas fa-check-circle text-yellow-400 mr-2"></i>
<span>Todos os recursos premium</span>
</li>
<li class="flex items-center">
<i class="fas fa-check-circle text-yellow-400 mr-2"></i>
<span>9 planos alimentares</span>
</li>
<li class="flex items-center">
<i class="fas fa-check-circle text-yellow-400 mr-2"></i>
<span>Acompanhamento de evolução</span>
</li>
<li class="flex items-center">
<i class="fas fa-check-circle text-yellow-400 mr-2"></i>
<span>Suporte prioritário</span>
</li>
</ul>
<a href="#" class="block w-full bg-yellow-400 hover:bg-yellow-500 text-black font-bold py-3 px-4 rounded-lg text-center transition duration-300">
QUERO ESTE PLANO
</a>
</div>
<!-- Lifetime Plan -->
<div class="neon-border bg-gray-50 p-8 rounded-xl hover:shadow-lg transform scale-105 z-10 shadow-xl transition duration-300">
<div class="flex justify-between items-start mb-6">
<div>
<h3 class="text-xl font-bold mb-1">VITALÍCIO</h3>
<p class="text-gray-500 text-sm">Investimento único</p>
</div>
<div class="bg-purple-100 text-purple-800 text-xs font-bold px-3 py-1 rounded-full">OFERTA LIMITADA</div>
</div>
<div class="mb-6">
<span class="text-4xl font-bold">R$29,90</span>
<span class="text-gray-500">(única vez)</span>
</div>
<ul class="space-y-3 mb-8">
<li class="flex items-center">
<i class="fas fa-check-circle text-purple-500 mr-2"></i>
<span>Todos os benefícios</span>
</li>
<li class="flex items-center">
<i class="fas fa-check-circle text-purple-500 mr-2"></i>
<span>Atualizações gratuitas</span>
</li>
<li class="flex items-center">
<i class="fas fa-check-circle text-purple-500 mr-2"></i>
<span>Grupo VIP exclusivo</span>
</li>
<li class="flex items-center">
<i class="fas fa-check-circle text-purple-500 mr-2"></i>
<span>Consultoria mensal</span>
</li>
</ul>
<a href="#" class="block w-full bg-purple-600 hover:bg-purple-700 text-white font-bold py-3 px-4 rounded-lg text-center transition duration-300">
QUERO ESTE PLANO
</a>
</div>
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TESTAR POR 7 DIAS GRÁTIS
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<h2 class="text-3xl md:text-4xl font-bold mb-4">O Que Nossos Usuários Dizem</h2>
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<h4 class="font-bold">Ana Carolina</h4>
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<p class="text-gray-600 mb-6">"Perdi 8kg em apenas 6 semanas seguindo os treinos de 20 minutos e a dieta sugerida pela IA. Nunca imaginei que seria tão fácil!"</p>
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<span class="font-bold">Antes:</span>
<span>78kg</span>
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<span class="font-bold">Depois:</span>
<span>70kg</span>
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<span class="font-bold">Tempo:</span>
<span>6 semanas</span>
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<h4 class="font-bold">Ricardo Almeida</h4>
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<p class="text-gray-600 mb-6">"Como atleta, precisei melhorar meu desempenho. A IA criou um plano específico para meu esporte e em 3 meses melhorei 22% meu tempo."</p>
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<span class="font-bold">Antes:</span>
<span>10km em 48min</span>
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<span class="font-bold">Depois:</span>
<span>10km em 37min</span>
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<span class="font-bold">Tempo:</span>
<span>3 meses</span>
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<h4 class="font-bold">Fernanda Gomes</h4>
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<p class="text-gray-600 mb-6">"Depois do bebê, estava com dificuldades para voltar à forma. Em 8 semanas recuperei minha silhueta com treinos curtos durante as sonecas dele."</p>
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<span class="font-bold">Antes:</span>
<span>28% gordura</span>
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<span class="font-bold">Depois:</span>
<span>19% gordura</span>
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<span class="font-bold">Tempo:</span>
<span>8 semanas</span>
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<p class="text-gray-600">Não! Nossos treinos são adaptáveis a qualquer ambiente. Você pode usar desde halteres profissionais até garrafas de água ou o próprio peso do corpo. A IA sempre sugere alternativas baseadas no que você tem disponível.</p>
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<p class="text-gray-600">Você pode solicitar ajustes ilimitados até ficar 100% satisfeito. Além disso, conforme você usa o app, a IA aprende suas preferências e vai refinando cada vez mais as sugestões.</p>
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<p class="text-gray-600">Você tem 7 dias completos para testar TODOS os recursos premium sem compromisso. Se não quiser continuar, basta cancelar antes do período acabar e não será cobrado nada.</p>
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<i class="fas fa-calendar-check mr-3"></i> TESTAR GRÁTIS POR 7 DIAS
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