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Uh, yeah, do some research on it, get involved and skip a latte one day, you know, and donate five bucks. And it goes to, it goes to a good. | <0>1338<0>3413<0>3413<0>3413<0>1200<0>2020<0>1108<0>3003<0>2182<0>3003<0>75<0>1730<0>1710<0>3176<0>1715<0>1463<0>3541<0>553<0>1773<0>3181<0>3413<0>1463<0>3353<0>2328<0>1277<0>1442<0>2864<0>2753<0>3135<0>2713<0>770<0>3132<0>3658<0>3307<0>977<0>3803<0>3003<0>1711<0>2096<0>3526<0>1122<0>1715<0>1707<0>1318<0>890<0>1854<0>3... |
It goes to a good cause. Uh, I've been into some houses where, you know, kids are getting raised by a memory of a father and a picture over a fireplace and no money will ever replace that, but it maybe will make their life a little bit easier. | <0>2129<0>3472<0>2934<0>2055<0>3617<0>679<0>3008<0>3472<0>484<0>4013<0>366<0>3264<0>1432<0>955<0>490<0>2450<0>2450<0>1657<0>229<0>2883<0>1463<0>1526<0>1715<0>2799<0>3413<0>521<0>2775<0>1715<0>1441<0>1214<0>1687<0>2471<0>104<0>365<0>75<0>2205<0>653<0>171<0>1463<0>703<0>2161<0>1491<0>1277<0>229<0>3350<0>2378<0>2769<0>204... |
Ah, yes, the completely arbitrary distance, lateral measurement of distance in a wingsuit. So, I... That was the idea, where all the good ideas start, which was in a bar over cocktail. | <0>1038<0>2999<0>3852<0>1803<0>3556<0>3821<0>3612<0>22<0>22<0>2475<0>2323<0>3894<0>1773<0>1080<0>3556<0>2248<0>3782<0>2471<0>2144<0>652<0>2766<0>3561<0>809<0>2978<0>1022<0>2978<0>598<0>598<0>866<0>2707<0>355<0>2471<0>4008<0>327<0>180<0>180<0>775<0>327<0>1518<0>3002<0>690<0>1480<0>1485<0>3176<0>2966<0>770<0>2769<0>2826<... |
Uh, and it was uh, trying to set the, uh, furthest distance. | <0>203<0>3791<0>1977<0>3248<0>3248<0>3791<0>2926<0>3376<0>3155<0>492<0>824<0>2060<0>2741<0>2713<0>2373<0>3466<0>3762<0>144<0>3150<0>1777<0>1777<0>3150<0>2773<0>2787<0>2577<0>317<0>681<0>3751<0>809<0>1231<0>2538<0>645<0>3176<0>1022<0>919<0>2161<0>2187<0>2161<0>1485<0>1748<0>9<0>3762<0>3762<0>2004<0>3222<0>1031<0>1331<0>... |
Our farthest distance, sorry, the farthest distance flown in a wingsuit. So, uh, I bought a wingsuit and. | <0>245<0>3447<0>2102<0>3171<0>915<0>296<0>3109<0>1198<0>1830<0>2705<0>1715<0>3431<0>566<0>1671<0>1842<0>1594<0>1129<0>2060<0>2055<0>3850<0>2055<0>73<0>2144<0>895<0>1231<0>1518<0>1254<0>3084<0>3854<0>2412<0>3971<0>1294<0>3854<0>3526<0>290<0>3435<0>3008<0>3966<0>3155<0>3199<0>1960<0>312<0>3593<0>2517<0>37<0>406<0>1812<0>... |
After jumping it for less than a year, which I don't recommend to anybody to do this ever. Uh, I got hooked up with a really good mentor, the guy who actually taught me how to base jump. | <0>1365<0>1569<0>3993<0>1094<0>3556<0>1518<0>374<0>369<0>3079<0>3927<0>3435<0>3207<0>2522<0>1517<0>3823<0>2710<0>2567<0>1886<0>1862<0>1575<0>3907<0>583<0>1793<0>2415<0>990<0>3157<0>3472<0>3541<0>2666<0>191<0>2192<0>1796<0>3038<0>368<0>2479<0>3875<0>2075<0>1517<0>1339<0>3861<0>2957<0>3601<0>2741<0>388<0>3762<0>3466<0>40... |
He taught me how to fly the suit and we went up to Davis, California and I jumped out of a caravan at 36,500 feet, got into a lovely spin. | <0>374<0>1819<0>368<0>3791<0>746<0>3264<0>259<0>3373<0>3535<0>3421<0>1152<0>1730<0>2934<0>3478<0>2010<0>1730<0>1730<0>1730<0>3707<0>2799<0>1238<0>229<0>3180<0>1480<0>1632<0>8<0>1171<0>3405<0>698<0>232<0>1517<0>1610<0>1240<0>890<0>348<0>2996<0>1862<0>3679<0>1384<0>3378<0>648<0>3370<0>2244<0>543<0>1095<0>1382<0>2773<0>15... |
Which had never happened before, so that was a great experience. It was new for everybody. And, uh, got out of it and then just flew the suit as far as I could and ended up breaking two world records. One for the distance that you fly before opening your parachute. And then the second one is they tack on the distance,... | <0>2543<0>809<0>355<0>2627<0>2588<0>324<0>1865<0>3980<0>3621<0>2488<0>3373<0>1768<0>593<0>1441<0>2946<0>3987<0>2016<0>3823<0>259<0>2769<0>3297<0>2703<0>1171<0>1427<0>1587<0>3990<0>2542<0>2030<0>3264<0>1579<0>2775<0>2769<0>1171<0>1388<0>593<0>2471<0>3447<0>2525<0>1157<0>2060<0>2935<0>1022<0>1850<0>561<0>2703<0>1850<0>30... |
Yeah, and I had an on heading opening so it just opened up in that direction and I was exhausted so I just laid there like a limp piece of meat and augured into the ground into a farmer's field because I had no, I had like, my landing zone was earth. | <0>1161<0>2870<0>3005<0>355<0>3850<0>3910<0>1200<0>2883<0>2488<0>2548<0>3150<0>1710<0>3248<0>809<0>2161<0>2813<0>3240<0>2197<0>2155<0>254<0>3264<0>1351<0>3637<0>1715<0>2055<0>1687<0>2753<0>3943<0>374<0>3373<0>983<0>1579<0>3248<0>2016<0>3373<0>2716<0>2292<0>3861<0>2349<0>2717<0>327<0>2516<0>289<0>2016<0>1764<0>2900<0>93... |
But, it was a challenge thrown in front of me and I was like, of course I'm gonna do this. | <0>1842<0>593<0>495<0>1116<0>3480<0>102<0>2301<0>530<0>3990<0>2901<0>2328<0>3235<0>491<0>1400<0>535<0>1683<0>313<0>3002<0>379<0>262<0>3894<0>3927<0>1902<0>83<0>1463<0>1294<0>1231<0>2488<0>2550<0>2970<0>3861<0>1842<0>593<0>2804<0>3665<0>2422<0>2989<0>1830<0>1331<0>3307<0>75<0>2029<0>303<0>2691<0>687<0>8<0>884<0>3319<0>1... |
I had, I literally had not been jumping wingsuits. I did that jump in August. I got my first wingsuit in December of the year prior. It's not, uh, not recommended for people. | <0>2248<0>3480<0>1085<0>786<0>3612<0>696<0>782<0>1628<0>3875<0>2598<0>1645<0>1816<0>1668<0>191<0>3909<0>1518<0>1598<0>2244<0>3024<0>1094<0>587<0>3832<0>850<0>2099<0>504<0>2404<0>296<0>809<0>317<0>317<0>1100<0>3713<0>1265<0>1480<0>3662<0>3171<0>2471<0>3447<0>2055<0>526<0>3976<0>1819<0>1815<0>1830<0>2471<0>2152<0>3894<0>... |
Uh, so I got in the spin and I got out of it, but I got out of the plane. I, I knew where the airport was and I knew I was going to fly in that direction, but I passed the airport at over 10,000 feet in the air. | <0>2806<0>3791<0>3791<0>3791<0>3850<0>652<0>2935<0>2881<0>782<0>3535<0>1715<0>374<0>374<0>983<0>3509<0>3447<0>3373<0>3782<0>3791<0>1388<0>1388<0>365<0>3691<0>2659<0>290<0>290<0>2013<0>2703<0>313<0>2060<0>2883<0>3180<0>1518<0>509<0>2645<0>3837<0>965<0>4095<0>1071<0>366<0>2883<0>1100<0>1485<0>493<0>587<0>1468<0>635<0>327... |
And then I was just looking at fields in Davis and I just put my head down. I was flying. I didn't have an altimeter on me. It was awesome. There were so many things that were just, I was eyeballing it, calibrating before I went. I was like, camera one, camera two, camera one. All right, let's go. But I had just come ... | <0>2010<0>1645<0>3910<0>1480<0>2543<0>3966<0>3609<0>2883<0>3277<0>1318<0>3452<0>326<0>3637<0>527<0>3977<0>504<0>296<0>1463<0>3155<0>78<0>3046<0>698<0>3841<0>3551<0>254<0>2530<0>3295<0>3927<0>1432<0>1687<0>3174<0>3621<0>3515<0>3604<0>3871<0>2799<0>1579<0>1388<0>254<0>545<0>818<0>3643<0>383<0>1507<0>453<0>55<0>3668<0>898... |
Thank goodness I had, cause I'm flying, I'm like, those trees are looking really big. | <0>2406<0>73<0>1710<0>1730<0>2398<0>543<0>365<0>151<0>1318<0>809<0>607<0>1865<0>3089<0>3437<0>1365<0>1261<0>2762<0>1214<0>2199<0>2070<0>327<0>144<0>327<0>931<0>234<0>1645<0>504<0>136<0>2230<0>3320<0>3133<0>66<0>2158<0>1732<0>2864<0>1324<0>2187<0>648<0>2483<0>2366<0>1915<0>9<0>3981<0>2068<0>2068<0>2068<0>2068<0>3981<1>4... |
Oh yeaah, those, those trees are looking really big. I'm gonna pull, you know, moderately low opening altitude, flew straight into the dirt, and yeaah, people are like, oh, you're gonna, cause it's been broken since then, uh, a marine did. And people are like, oh, you're gonna go for it again? I'm like, no. | <0>1025<0>374<0>2934<0>950<0>2730<0>2799<0>1031<0>1388<0>2762<0>5<0>2659<0>1715<0>2857<0>1171<0>3155<0>3617<0>3240<0>1119<0>3359<0>1238<0>1396<0>2197<0>1388<0>2152<0>1579<0>221<0>1383<0>2368<0>1328<0>3132<0>3435<0>3493<0>2707<0>1575<0>1318<0>1295<0>1630<0>1361<0>1828<0>2066<0>2194<0>2194<0>159<0>2004<0>1238<0>2488<0>30... |
I got into the spin because the plane, the Cessna 206, the caravan, is not designed to be that high. Like it had a supercharged engine, a different propeller system, everything was stripped out of there except for the huge oxygen bottle. It was just the pilot, the oxygen tech, and me. | <0>580<0>2197<0>3445<0>3445<0>1944<0>3447<0>1444<0>3617<0>3067<0>3373<0>3235<0>3374<0>1449<0>2323<0>3980<0>2497<0>35<0>35<0>2839<0>2009<0>949<0>535<0>1457<0>2220<0>2441<0>2881<0>2652<0>3920<0>2408<0>3280<0>102<0>3850<0>1339<0>2529<0>2689<0>3874<0>3880<0>776<0>1715<0>368<0>2349<0>3750<0>1659<0>3311<0>1655<0>3561<0>1579<... |
And, you know, normally when you're skydiving, they'll pull back on the throttle to slow down. You know, it's called giving you a cut, a cut of the airspeed. Well, if he would have done that at that altitude, we'd have fallen out of the sky. So he's like got his fist on the throttle. | <0>2029<0>1800<0>3707<0>3707<0>3637<0>4066<0>1335<0>3762<0>1989<0>3762<0>3003<0>365<0>3488<0>374<0>1777<0>3894<0>1518<0>3122<0>3943<0>1858<0>1318<0>972<0>2055<0>2210<0>1370<0>3219<0>1094<0>1485<0>2883<0>2511<0>3943<0>1659<0>406<0>4090<0>3339<0>2748<0>688<0>1777<0>3702<0>3626<0>2705<0>83<0>1949<0>1533<0>3626<0>3264<0>27... |
With his foot on the dash pulling back and I opened the door and I stuck my head out. I was like, | <0>3268<0>2514<0>1399<0>3519<0>782<0>3002<0>2762<0>4028<0>2752<0>2047<0>2476<0>3348<0>2594<0>3821<0>1794<0>1334<0>746<0>2144<0>374<0>1518<0>1231<0>756<0>3217<0>2832<0>2142<0>3082<0>2935<0>3582<0>1498<0>3617<0>3407<0>3750<0>3837<0>3809<0>1952<0>262<0>2374<0>491<0>3660<0>2441<0>1639<0>3789<0>1944<0>3437<0>3219<0>3330<0>4... |
Oh no, I'm jumping like the biggest wingsuit on the market. | <0>1578<0>691<0>3582<0>3791<0>2196<0>1007<0>2875<0>2488<0>1990<0>2645<0>1084<0>2991<0>3907<0>1085<0>3898<0>2659<0>1780<0>2633<0>3574<0>1532<0>3378<0>3374<0>2336<0>1324<0>939<0>3158<0>3821<0>2522<0>3305<0>1463<0>3556<0>3305<0>3551<0>2773<0>1171<0>1555<0>2514<0>215<0>518<0>3635<0>634<0>2870<0>2396<0>4008<0>2196<0>3182<0>... |
Yeah, it's like a 150,000 bucks for the foundation. And you know, from that, I developed a great relationship with them. Uhm, the CEO of the foundation is married to my first troop chief that I had when I was at the East Coast. So there's a great tie in, uh, and anytime they call me. | <0>2938<0>2470<0>2577<0>3374<0>2060<0>1517<0>491<0>1977<0>368<0>3480<0>374<0>1696<0>2666<0>374<0>348<0>2410<0>2934<0>2525<0>1715<0>317<0>2488<0>259<0>1118<0>3809<0>2585<0>2773<0>593<0>1388<0>2525<0>1367<0>3377<0>1462<0>1100<0>3907<0>1719<0>983<0>3172<0>3376<0>1462<0>1966<0>1485<0>3593<0>1500<0>3927<0>2471<0>2516<0>2666... |
Yeah, but so anytime that they call me though, like my default answer is yes. Like of course I'll help out anything that I can do. And I mean, honestly, like I won't say that it saved me, but it helped, it helped get me back on the road that I should have been to have a purpose like that. And then, I mean, I bet you, | <0>2433<0>1100<0>878<0>2347<0>2192<0>1773<0>3480<0>2331<0>2703<0>1730<0>1094<0>2881<0>1967<0>495<0>186<0>1998<0>3002<0>2164<0>158<0>1517<0>3713<0>716<0>2735<0>3756<0>778<0>2689<0>3956<0>527<0>2579<0>1171<0>1366<0>3048<0>936<0>3177<0>2488<0>2060<0>2525<0>3067<0>3589<0>3848<0>1641<0>3850<0>12<0>1208<0>3637<0>3789<0>63<0>... |
I'd hypothesize that for you working with organizations and leaders and seeing the light come on makes you, you know what I mean? It's, it gives you a purpose in life again to impart those lessons. It's exactly the same thing for me. So one built to the other, they kind of got my feet in the, in the pool of interfacin... | <0>1463<0>2129<0>2813<0>1159<0>2488<0>1463<0>3582<0>1913<0>2008<0>3729<0>2030<0>652<0>355<0>2509<0>2751<0>1830<0>3143<0>3320<0>338<0>3894<0>3435<0>521<0>29<0>819<0>3132<0>1954<0>1921<0>2641<0>1517<0>3668<0>1100<0>3907<0>191<0>2705<0>1322<0>1532<0>3176<0>1232<0>3008<0>2096<0>1196<0>2055<0>3707<0>1238<0>3026<0>2672<0>77<... |
Man, uh, on the Instagram, it's my name, Andy Stomp, two one two, very original. And I think Twitter is Andy Stomp 77. Also original. And you're on Facebook. | <0>1238<0>1944<0>2594<0>1022<0>1431<0>3658<0>3621<0>1842<0>2488<0>2488<0>2488<0>2488<0>2488<0>2488<0>2488<0>2488<0>1063<0>521<0>1526<0>3433<0>2525<0>2055<0>3592<0>1944<0>2799<0>2769<0>1862<0>404<0>2029<0>3854<0>3854<0>1238<0>648<0>1335<0>789<0>1397<0>118<0>2128<0>1779<0>2987<0>3637<0>3668<0>369<0>3421<0>374<0>1518<0>15... |
No, it's great, great to meet you Echo. I mean, I sit back and I love what you guys have going on. So just keep driving ahead, man. It's awesome. People need to hear it. | <0>3641<0>3667<0>176<0>2331<0>2609<0>3484<0>2514<0>3821<0>2839<0>2119<0>3976<0>3376<0>368<0>3445<0>2588<0>386<0>2585<0>807<0>1351<0>1878<0>1265<0>3894<0>1730<0>413<0>809<0>1688<0>1688<0>1016<0>2488<0>2475<0>3780<0>3850<0>1579<0>2666<0>3678<0>3143<0>2230<0>2511<0>126<0>2285<0>3837<0>1855<0>391<0>1108<0>327<0>3007<0>686<... |
Mmhm. Yeah man. That's the juice. That's the juice. | <0>3307<0>234<0>3307<0>1277<0>2099<0>1748<0>290<0>1108<0>1108<0>3466<0>2239<0>1108<0>104<0>693<0>466<0>1732<0>1732<0>3762<0>1376<0>1491<0>3874<0>3798<0>493<0>3307<0>465<0>1335<0>2051<0>2051<0>1649<0>83<0>3729<0>2258<0>3134<0>3990<0>716<0>2152<0>2826<0>509<0>367<0>3535<0>3447<0>73<0>1300<0>895<0>212<0>975<0>391<0>3472<1... |
So I'm kinda like Good Deal Echo in a way. Same thing. Doing the same thing as Dave, really. When it comes down to it. Speaking of doing... Good things. | <0>2870<0>1223<0>2105<0>2500<0>332<0>175<0>3612<0>2091<0>1802<0>3111<0>1277<0>231<0>243<0>1076<0>3096<0>46<0>1369<0>3603<0>3264<0>2796<0>667<0>1675<0>3786<0>1609<0>38<0>3374<0>522<0>1668<0>909<0>279<0>3244<0>1444<0>906<0>3021<0>239<0>3374<0>1858<0>3823<0>2060<0>782<0>3906<0>1951<0>3768<0>1318<0>3295<0>2220<0>3834<0>329... |
I'm gonna say a lot right now. Actually, I'm gonna have to say a lot, bro. Yeah, you know, last one I felt like I really went deep into the krill oil analogy, the nightclub, omega threes. | <0>3899<0>2151<0>313<0>3987<0>1967<0>3374<0>2630<0>1444<0>15<0>15<0>1564<0>2703<0>3505<0>2410<0>3082<0>1773<0>495<0>3899<0>366<0>4004<0>2348<0>3542<0>694<0>1695<0>1458<0>2059<0>967<0>3505<0>3987<0>433<0>3484<0>3542<0>3484<0>2470<0>1204<0>1204<0>3349<0>2832<0>2454<0>3505<0>3782<0>1419<0>889<0>2127<0>176<0>3295<0>3078<0>... |
Just the key ones. Joint, uh, maintenance, what not. Anyway, get them from Onnit. That's the best ones. Everyone knows that factually. So, if you want a 10% discount on that, go to Onnit.com. | <0>625<0>866<0>3606<0>75<0>224<0>1713<0>3123<0>443<0>1538<0>3609<0>2036<0>4095<0>1108<0>4095<0>3973<0>3614<0>2572<0>415<0>3693<0>668<0>1265<0>3151<0>4095<0>1335<0>329<0>1517<0>1854<0>3251<0>3136<0>3216<0>2193<0>1025<0>2526<0>2453<0>3360<0>2994<0>2550<0>504<0>2298<0>818<0>2700<0>3507<0>3762<0>3519<0>915<0>1704<0>3123<0>... |
The more I watch those, the better analogy I realize it is, you know, with the Amazon click-through thing. So people who want to support this podcast in an easy way, click through the website, ChocoPodcast.com, this little support tab. Click on it. Do your Amazon shopping. Some people are smart. | <0>35<0>3254<0>1992<0>1640<0>638<0>3646<0>3522<0>3649<0>1274<0>2119<0>2974<0>1099<0>1668<0>1112<0>1239<0>2071<0>3504<0>3127<0>3798<0>3803<0>771<0>3397<0>264<0>3146<0>2873<0>745<0>3020<0>95<0>1478<0>1779<0>1634<0>3299<0>2075<0>2034<0>1613<0>1104<0>715<0>21<0>770<0>11<0>1118<0>426<0>1388<0>1768<0>522<0>2059<0>3903<0>2027... |
When they do this, they're clever, they figure it out. Which I think I mentioned, or I know I mentioned it a long time ago, but what they do is they click on it and they save that URL into their bookmarks. | <0>2984<0>3313<0>3158<0>2029<0>1601<0>2634<0>963<0>2116<0>3003<0>3003<0>3466<0>2278<0>1732<0>2868<0>1243<0>1732<0>3173<0>3726<0>1108<0>2398<0>104<0>2298<0>3617<0>218<0>3488<0>2538<0>3522<0>587<0>2234<0>3647<0>335<0>234<0>3882<0>1335<0>3003<0>3762<0>3003<0>3003<0>3003<0>871<0>1254<0>1719<0>2991<0>243<0>3866<0>2197<0>107... |
Hey man, that's a smart thing to do. Good way to support. Yeah, good way to support. Before you do your Amazon shopping, click through there and, uh, you know, that's a really solid, solid way to support, uh, small action with a click through big reaction, big support. | <0>2991<0>3898<0>2577<0>2956<0>63<0>2550<0>3720<0>840<0>2735<0>1649<0>977<0>1884<0>2296<0>1668<0>3204<0>969<0>207<0>1500<0>3828<0>1977<0>1835<0>22<0>3235<0>3150<0>259<0>65<0>3875<0>1832<0>176<0>2014<0>2409<0>768<0>657<0>3488<0>460<0>218<0>812<0>3729<0>983<0>3122<0>1327<0>1567<0>3262<0>3678<0>1423<0>345<0>1318<0>2799<0>... |
There it is. Also, subscribe to YouTube if you're into videos, you like the video version of this podcast or little excerpts. | <0>931<0>1214<0>3874<0>3826<0>3029<0>3018<0>1121<0>215<0>3324<0>1649<0>457<0>3235<0>348<0>915<0>464<0>4095<0>3762<0>3973<0>2815<0>3797<0>977<0>3873<0>3224<0>1384<0>3132<0>3653<0>2106<0>224<0>2029<0>1993<0>224<0>1073<0>2960<0>3803<0>2555<0>1335<0>365<0>2398<0>2366<0>3869<0>690<0>3626<0>493<0>1568<0>950<0>55<0>11<0>180<0... |
That I'll put on there if you don't want to watch necessarily the whole podcast at any given moment. A little excerpt, we can take some value from that also. | <0>3003<0>1758<0>2634<0>11<0>229<0>2178<0>3003<0>3003<0>3003<0>3762<0>3003<0>3003<0>3973<0>3762<0>1748<0>207<0>3224<0>1321<0>1157<0>3102<0>882<0>3445<0>2115<0>3874<0>3809<0>3122<0>3115<0>1566<0>770<0>2296<0>2550<0>2826<0>181<0>1254<0>3626<0>3253<0>1324<0>3826<0>866<0>2001<0>2635<0>1813<0>3556<0>50<0>3750<0>3826<0>2598<... |
This is like a crowd, I wouldn't consider it crowd sourced idea, but you know how. | <0>215<0>2377<0>65<0>628<0>649<0>888<0>1468<0>1372<0>165<0>691<0>3130<0>3632<0>293<0>2186<0>400<0>3262<0>802<0>620<0>2573<0>1148<0>1826<0>2108<0>3197<0>2041<0>416<0>332<0>2849<0>1407<0>506<0>1323<0>3453<0>2075<0>73<0>2060<0>1468<0>176<0>1662<0>3052<0>2460<0>67<0>3213<0>2178<0>1578<0>2826<0>2305<0>21<0>491<0>1545<0>2553... |
Yeah, you know, I was like, hey, there, you put this on the shirt. Put this on the shirt. Makes sense, makes sense. So I kinda extrapolated all the ideas that I thought were good. | <0>1134<0>889<0>915<0>122<0>122<0>3522<0>1332<0>3522<0>1768<0>3124<0>1255<0>669<0>4025<0>1560<0>1131<0>1131<0>3158<0>696<0>2900<0>2956<0>562<0>339<0>1560<0>1560<0>3997<0>708<0>1673<0>1965<0>95<0>1388<0>383<0>309<0>2525<0>2539<0>2775<0>2144<0>12<0>2398<0>3393<0>2075<0>1408<0>3849<0>1118<0>11<0>2144<0>2059<0>3416<0>3224<... |
Mass them over the ideas that I heard from you, you thought were good. And boom, there it is, new design. Up, currently. Legit. Yep. JockoStore.com. | <0>833<0>1094<0>550<0>3791<0>504<0>335<0>1309<0>2299<0>3528<0>3875<0>3278<0>3320<0>2751<0>3873<0>1339<0>55<0>3466<0>4095<0>3845<0>1065<0>2766<0>2197<0>3906<0>3378<0>599<0>229<0>373<0>1491<0>2029<0>1532<0>2027<0>212<0>3791<0>986<0>3730<0>1328<0>3973<0>156<0>3604<0>2092<0>1329<0>1108<0>3003<0>3003<0>3726<0>3726<0>3003<0>... |
Yeah, I don't know. It's okay. I'm good. You know how you think of like five things at once and they're all like jockeying to see which ones are gonna come through? Yeah, that's what happened right there. The rash guard thought. | <0>3641<0>3215<0>2197<0>613<0>3407<0>3299<0>3973<0>1221<0>1675<0>3686<0>2433<0>1329<0>3762<0>1108<0>75<0>3530<0>3839<0>3839<0>1914<0>190<0>653<0>1318<0>2205<0>2187<0>2795<0>3154<0>3410<0>802<0>2840<0>1858<0>374<0>3604<0>1532<0>2027<0>1073<0>562<0>11<0>709<0>437<0>3994<0>2728<0>3929<0>3556<0>107<0>2060<0>3711<0>3888<0>3... |
Yeaah. I think like, quadruple blind. Yeaah. And not blind tested. All that stuff. Psychological warfare. If you're having weakness in maintaining | <0>2244<0>1962<0>1560<0>2574<0>1194<0>2868<0>3018<0>2840<0>2217<0>1532<0>1378<0>2199<0>782<0>1376<0>1108<0>2492<0>2339<0>83<0>1713<0>1214<0>2178<0>990<0>2004<0>2877<0>1974<0>1494<0>1076<0>2645<0>1945<0>3299<0>1346<0>2944<0>1414<0>2840<0>3612<0>1914<0>1944<0>1730<0>3839<0>1532<0>370<0>300<0>492<0>3631<0>3901<0>1533<0>20... |
Unmitigated daily discipline in all things. | <0>1120<0>2474<0>231<0>317<0>1858<0>1967<0>3535<0>2588<0>4025<0>2084<0>3875<0>3875<0>493<0>648<0>2823<0>3046<0>1097<0>317<0>1485<0>963<0>2011<0>3729<0>3626<0>3943<0>231<0>696<0>75<0>57<0>231<0>1683<0>2042<0>1659<0>327<0>3156<0>1100<0>1858<0>3134<0>2105<0>3029<0>602<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>398... |
I told this to Jade, that exact situation, or that thing that you just said, where... | <0>2683<0>1080<0>4066<0>4048<0>1914<0>770<0>2181<0>4072<0>548<0>224<0>1532<0>1701<0>4041<0>3574<0>1795<0>1917<0>4066<0>3337<0>135<0>95<0>1004<0>3803<0>3803<0>1245<0>2060<0>3155<0>3348<0>573<0>3557<0>229<0>3923<0>1768<0>536<0>3364<0>1324<0>3020<0>1858<0>1100<0>192<0>1485<0>1668<0>317<0>3647<0>536<0>3528<0>614<0>1422<0>6... |
It's, even if you don't feel like doing it, you still want to do it and all this stuff. So, but your body's like, oh, it's kind of running on auto. Like, okay, compare it to like a video camera. | <0>2333<0>1097<0>48<0>3720<0>2985<0>2815<0>2497<0>2258<0>3307<0>365<0>1376<0>2116<0>1965<0>1987<0>1514<0>2959<0>3374<0>3244<0>3753<0>2959<0>1967<0>3016<0>1187<0>1277<0>3176<0>235<0>231<0>696<0>1149<0>3123<0>1532<0>2475<0>3750<0>2553<0>318<0>990<0>3820<0>2619<0>1052<0>3821<0>793<0>231<0>2067<0>95<0>190<0>1973<0>1512<0>2... |
But yea man, if you're, you know, if you're slipping on the diet, waking up in the morning and you want to hit snooze, maybe postpone the workout. | <0>3307<0>3213<0>1315<0>1009<0>1644<0>1616<0>323<0>3848<0>3721<0>3556<0>969<0>975<0>1962<0>3593<0>2348<0>2257<0>3750<0>2959<0>3939<0>542<0>3617<0>1579<0>290<0>4095<0>3003<0>3803<0>1108<0>3003<0>3003<0>3762<0>1108<0>2052<0>548<0>280<0>1126<0>2659<0>190<0>3521<0>986<0>782<0>135<0>3535<0>1616<0>2470<0>2618<0>2567<0>3132<0... |
So search Psychological Warfare on iTunes, Jocko Willink. Get after it. | <0>2665<0>3943<0>2339<0>83<0>2663<0>3904<0>3146<0>63<0>140<0>2075<0>3840<0>492<0>3809<0>1882<0>1645<0>974<0>1649<0>2864<0>1113<0>2524<0>2935<0>224<0>3020<0>3253<0>3029<0>3762<0>1914<0>1111<0>2176<0>888<0>2008<0>1100<0>3168<0>3052<0>1748<0>3003<0>3003<0>3003<0>3003<0>3003<0>3003<0>3003<0>3003<0>3003<0>3726<0>3123<0>365<... |
Uh, I feel like we should talk about the movie Top Gun a little bit, right? No. Actually, one question, one question. You know how like when you watch Top Gun, right? Of course Maverick, that's your guy. Or Goose, that's your guy. Did you like Iceman? Cause he was pretty dope. You know what I'm talking about, right? I... | <0>2005<0>495<0>1683<0>3213<0>2121<0>2374<0>2366<0>3834<0>1832<0>2075<0>668<0>3002<0>2826<0>2348<0>2191<0>2348<0>2327<0>3224<0>173<0>3079<0>151<0>3176<0>2060<0>2819<0>3541<0>235<0>2577<0>1204<0>122<0>3424<0>2775<0>835<0>313<0>909<0>2689<0>133<0>3466<0>3762<0>3678<0>2356<0>3726<0>1414<0>464<0>2419<0>559<0>3107<0>458<0>3... |
Yeah, but sometimes you get, you're in the initial post, we'll say, and maybe I'm in there, maybe some other people, and then other people chime in, then it starts to morph into this conversation between two other people. You can't really like those necessarily, I mean you can, but. | <0>104<0>1469<0>3691<0>3973<0>3762<0>464<0>3243<0>1111<0>1180<0>2447<0>1615<0>2251<0>2612<0>1544<0>1428<0>2818<0>1118<0>3927<0>1119<0>355<0>3906<0>148<0>369<0>648<0>3046<0>3278<0>2737<0>1549<0>2314<0>3803<0>1377<0>3556<0>3809<0>3447<0>212<0>1711<0>148<0>3008<0>3617<0>1884<0>1378<0>3046<0>1074<0>1195<0>1449<0>1449<0>277... |
Oh yea, see like the bookmark. So this, you talking right now is just one big mass like. | <0>2716<0>1802<0>3374<0>2728<0>313<0>1175<0>3020<0>782<0>919<0>151<0>1138<0>2799<0>3359<0>3509<0>1384<0>3882<0>1732<0>1828<0>374<0>1480<0>1338<0>2864<0>1738<0>3391<0>911<0>2096<0>2016<0>3626<0>2634<0>2588<0>698<0>3668<0>3532<0>2055<0>977<0>3762<0>3762<0>1108<0>1989<0>349<0>1377<0>2155<0>648<0>2799<0>1303<0>1830<0>1409<... |
I like the fact that you expressed yourself. | <0>1500<0>1668<0>274<0>2026<0>1025<0>147<0>2543<0>3297<0>1977<0>2323<0>932<0>1214<0>318<0>3708<0>2220<0>3545<0>2115<0>3399<0>1118<0>811<0>951<0>3660<0>3840<0>2054<0>611<0>4066<0>3466<0>465<0>1526<0>313<0>83<0>2535<0>1748<0>1748<0>1031<0>1418<1>784<1>2075<1>2954<1>3858<1>2013<1>1529<1>2175<1>1446<1>2106<1>3518<1>1125<1>... |
First question. Hey Jocko. I'm a 35 year old and have a physically demanding job. I've been a drywaller for about 14 years. Work about 8 to 10 hours a day. When it comes to working out, I'm finding it really hard to maintain discipline to continue as it seems, as it seems I burn out. | <0>3052<0>4009<0>1211<0>3987<0>3480<0>1830<0>1813<0>2558<0>465<0>465<0>1335<0>3024<0>3529<0>2443<0>2302<0>167<0>1738<0>1748<0>3003<0>3003<0>3003<0>3762<0>2663<0>1649<0>1265<0>3766<0>1073<0>2894<0>779<0>1308<0>3529<0>1485<0>2932<0>3617<0>3964<0>448<0>448<0>448<0>3626<0>1432<0>1108<0>2492<0>1071<0>1428<0>390<0>1614<0>284... |
I also have two boys under the age of four, so I sleep like you do. | <0>3213<0>1007<0>778<0>990<0>2116<0>3839<0>229<0>1856<0>2723<0>3417<0>1198<0>3656<0>1452<0>1235<0>3046<0>3907<0>3075<0>2199<0>3626<0>2949<0>2864<0>1108<0>504<0>2348<0>2506<0>3927<0>2296<0>1485<0>3223<0>2029<0>77<0>369<0>2226<0>1378<0>234<0>2051<0>465<0>1989<0>3762<0>1989<0>3003<0>1989<0>1448<0>374<0>1384<0>1384<0>3155<... |
I'm wondering if I'm just being a pussy and need to push through the burnout or take a different approach to working out. When I burn out, my body just feels weird. As well as my head. I tend to get depressed and find it hard to even go to work. | <0>147<0>1020<0>812<0>926<0>3880<0>3592<0>218<0>3880<0>1118<0>1277<0>3046<0>1452<0>653<0>3449<0>2796<0>2588<0>3280<0>104<0>3762<0>465<0>2612<0>3003<0>3762<0>2492<0>2435<0>744<0>3713<0>1884<0>368<0>78<0>3894<0>3791<0>850<0>785<0>975<0>2894<0>218<0>3766<0>1277<0>4095<0>2799<0>2133<0>1939<0>1616<0>3677<0>353<0>1265<0>820<... |
Just throwing this out there for maybe some tips to get over this so I can stay focused and consistent. Thanks. | <0>966<0>1339<0>2116<0>1214<0>1580<0>2924<0>135<0>2348<0>1734<0>1155<0>1924<0>3973<0>359<0>797<0>1649<0>3003<0>1108<0>2239<0>2498<0>3670<0>785<0>234<0>1376<0>3457<0>3153<0>751<0>504<0>150<0>3902<0>3936<0>1385<0>465<0>1377<0>2029<0>3604<0>1138<0>1512<0>954<0>3115<0>3299<0>290<0>3003<0>3003<0>3003<0>1989<0>290<0>2088<0>4... |
Yeah, you can do a different kind of workout when you do that all day for sure. You mentioned the diet. I would say with 99% certainty, I would say, I don't know everybody, but I understand that. 99% certainty that if you have a good diet, not even a | <0>2103<0>3604<0>1438<0>776<0>2922<0>3909<0>11<0>493<0>1277<0>1671<0>1277<0>1502<0>1852<0>3732<0>407<0>2627<0>1409<0>1277<0>2627<0>1401<0>2748<0>1941<0>3082<0>1020<0>279<0>3404<0>746<0>1898<0>3888<0>679<0>2830<0>2485<0>2689<0>3813<0>484<0>1074<0>1797<0>391<0>2799<0>1830<0>3166<0>3445<0>1214<0>2555<0>1989<0>1989<0>1989<... |
Immaculate diet, a good diet, and you're working drywall, construction, moving, as you know, I used to be a mover for a little bit. If you have a good diet- That mean you watched moving? | <0>2695<0>2769<0>218<0>3094<0>2748<0>3832<0>2796<0>544<0>809<0>413<0>3626<0>871<0>679<0>277<0>3529<0>3204<0>1802<0>2574<0>2294<0>3597<0>2924<0>289<0>756<0>3509<0>3067<0>715<0>1777<0>3143<0>2484<0>2634<0>368<0>275<0>2059<0>3809<0>2510<0>2510<0>1329<0>530<0>1815<0>1777<0>2769<0>403<0>1472<0>3980<0>850<0>3713<0>2634<0>173... |
You know, it's just total victory. Yeaah. Anyway, uh, yeah. I know you're an actual mover. Yeah, but I wasn't the best mover. I was when I was, anyway, that's a, that's a whole other thing. Anyway, if you have a good diet and you're doing this kind of work, | <0>2060<0>3349<0>313<0>1827<0>2525<0>3530<0>3082<0>15<0>2750<0>580<0>313<0>3990<0>2327<0>1977<0>2633<0>1613<0>3295<0>2443<0>1803<0>495<0>2900<0>2479<0>2723<0>563<0>3082<0>657<0>2630<0>1157<0>2543<0>3166<0>2323<0>1059<0>2698<0>1323<0>2771<0>3544<0>2618<0>551<0>2436<0>1908<0>2594<0>2594<0>3541<0>3980<0>1309<0>1202<0>1775... |
That is your workout, essentially, and it's a long one. It's probably a harder workout than most people's normal workout. Yes. And that's the thing, you're so right, because when you're working 8-10 hours a day, there's a lot of work to be done. So your lunch break is like, | <0>2185<0>1085<0>1564<0>1363<0>1560<0>2323<0>975<0>892<0>3974<0>1129<0>827<0>1469<0>356<0>3882<0>977<0>29<0>73<0>3235<0>782<0>3750<0>782<0>2433<0>3539<0>909<0>3444<0>1842<0>724<0>3828<0>3980<0>3181<0>2181<0>1869<0>3060<0>2826<0>382<0>3341<0>1924<0>2956<0>2299<0>401<0>2767<0>1569<0>2781<0>475<0>677<0>1777<0>657<0>140<0>... |
Dang, this is, I'm gonna go to get some delicious, you know, to this food truck right here, or this, you know, McDonald's, or wherever, wherever. It's not, you know, you, but you get a good diet with this kind of stuff. | <0>368<0>2935<0>779<0>1323<0>2525<0>368<0>151<0>3253<0>2748<0>3348<0>2934<0>1286<0>679<0>2348<0>336<0>1254<0>493<0>77<0>3280<0>3993<0>2799<0>2634<0>1517<0>383<0>3713<0>2144<0>368<0>3060<0>1545<0>3620<0>2572<0>1732<0>3176<0>715<0>3374<0>3480<0>782<0>1444<0>4074<0>1500<0>1858<0>668<0>1449<0>3082<0>1498<0>147<0>3617<0>360... |
And in a way, you won't even really have to do these supplemental workouts unless you have different goals. So, if you're like, uhm, | <0>3821<0>3295<0>3849<0>448<0>888<0>2574<0>2734<0>2948<0>2475<0>461<0>2589<0>114<0>2029<0>756<0>2296<0>3529<0>264<0>1409<0>3906<0>3529<0>3909<0>2082<0>1331<0>3488<0>1485<0>919<0>633<0>2485<0>212<0>2070<0>1675<0>1620<0>2258<0>627<0>677<0>3949<0>433<0>1086<0>3955<0>1204<0>3002<0>3604<0>3894<0>2894<0>1914<0>2684<0>2837<0>... |
Okay, I'm just gonna do my work, I'm gonna have a good diet, and then I stretch afterwards, which is such a good idea when you work all day, same motion, all day, stretch, you know, get all that, bro, you'll be way better, you'll feel way better too, and you'll be surprised how much easier the work becomes with that d... | <0>1339<0>3840<0>3215<0>3617<0>3378<0>1830<0>1073<0>3488<0>386<0>2723<0>1214<0>2517<0>1442<0>2004<0>1823<0>332<0>3146<0>2299<0>3592<0>1254<0>2150<0>106<0>3912<0>3046<0>3681<0>1858<0>3175<0>2470<0>2275<0>3405<0>975<0>2716<0>1004<0>3155<0>2059<0>1804<0>2158<0>3399<0>2234<0>2594<0>2627<0>703<0>432<0>3052<0>2555<0>465<0>30... |
Depends on what you mean by should, but yea man, cool. Do the lotus and work on that and, you know, report back. But yea, the diet thing, I think the diet thing, that's gonna be 75, if not more, percent of your issue. | <0>3771<0>3480<0>2888<0>1587<0>1214<0>1779<0>44<0>1951<0>3096<0>317<0>4055<0>77<0>277<0>3750<0>2804<0>348<0>1981<0>2889<0>3861<0>294<0>234<0>3618<0>975<0>3405<0>3155<0>696<0>2185<0>2205<0>1108<0>1277<0>59<0>2051<0>365<0>919<0>3541<0>3134<0>1579<0>3132<0>1331<0>2799<0>990<0>990<0>2864<0>693<0>332<0>386<0>218<0>11<0>2543... |
Sure, that too. But yeaah, I think you, uh, | <0>2710<0>3457<0>1782<0>823<0>1346<0>1062<0>353<0>2968<0>1449<0>2341<0>2955<0>1329<0>812<0>1507<0>1545<0>3894<0>1277<0>3858<0>497<0>3334<0>811<0>3132<0>2780<0>1745<0>1171<0>657<0>2442<0>1730<0>3020<0>2158<0>3668<0>148<0>2088<0>3988<0>354<0>3102<0>1802<0>804<0>2071<0>3602<0>602<0>3981<0>2068<0>2068<0>2068<0>2068<0>2068<... |
Yeah, you sleep different and, you know, some, eight hour in. Actually, I've done this thing where I got used to only getting like six, six and a half and it, it started to work. Like I started to only need that much. You know, I, I didn't like that whole thing. I tried to go back to actually only get six, maybe seven... | <0>2719<0>946<0>2948<0>369<0>593<0>1830<0>1378<0>1491<0>3374<0>1944<0>3899<0>1257<0>3889<0>3351<0>2375<0>2525<0>3046<0>2690<0>2637<0>2060<0>2860<0>562<0>2299<0>679<0>2328<0>1315<0>323<0>2588<0>3801<0>3980<0>1416<0>3875<0>1884<0>3521<0>2409<0>837<0>1900<0>1702<0>581<0>15<0>1042<0>1042<0>2084<0>606<0>606<0>780<0>2881<0>9... |
The diet, I think, will, for real thing, I believe this, to be a fact, 75% or more solution to the whole problem, the diet. | <0>1884<0>1485<0>3995<0>1803<0>2777<0>1814<0>133<0>3466<0>1025<0>2479<0>3278<0>1545<0>2506<0>3022<0>877<0>2555<0>2492<0>871<0>2092<0>696<0>495<0>1856<0>457<0>2044<0>3617<0>437<0>3386<0>3386<0>2199<0>3195<0>3943<0>229<0>3373<0>782<0>2176<0>386<0>3949<0>3541<0>915<0>1526<0>3158<0>1022<0>1377<0>2116<0>751<0>1795<0>3782<0>... |
Yeah, or a pizza by the slice from the truck, the food truck. Yeah, and that's usually what it is, man. Take from me, I know. | <0>1329<0>3574<0>272<0>1721<0>1819<0>1886<0>3018<0>833<0>1328<0>1860<0>755<0>369<0>3364<0>2543<0>1119<0>1745<0>2775<0>562<0>2199<0>3504<0>3793<0>3668<0>73<0>2176<0>1701<0>1799<0>2634<0>2775<0>1688<0>2051<0>2748<0>1835<0>746<0>1308<0>2860<0>3246<0>1452<0>2594<0>2296<0>1992<0>3861<0>3082<0>54<0>3388<0>955<0>1071<0>318<0>... |
Alright, hey man, we gotta get to the bottom of these things. I think that'll help though. I think so, because look, if you, if, let's say, if you think, oh yea, maybe I'll change my diet, but you know what, okay, maybe I will, maybe I won't, I'll just kinda focus on the workout part of it. Bro, you, | <0>3414<0>697<0>2860<0>1564<0>1367<0>3484<0>3560<0>3094<0>1564<0>1190<0>1804<0>2804<0>580<0>926<0>3374<0>1323<0>3374<0>1715<0>433<0>3974<0>2819<0>2819<0>3542<0>1049<0>3280<0>3062<0>1444<0>3374<0>3849<0>1444<0>3994<0>1564<0>1009<0>2453<0>1564<0>1905<0>2956<0>1204<0>145<0>2913<0>4046<0>2573<0>530<0>390<0>1071<0>2970<0>40... |
One time I was like, uh, I didn't do any cardio, I just kind of lifted and whatever my diet was not all that. And sure I was, I was being strong. I went to the doctor, they said your, your cholesterol or, you know, some stuff. | <0>1861<0>1743<0>1820<0>915<0>54<0>3407<0>909<0>3302<0>3710<0>2299<0>3768<0>3235<0>3768<0>1111<0>3244<0>934<0>2630<0>2064<0>3388<0>977<0>248<0>902<0>3485<0>534<0>3096<0>368<0>3521<0>812<0>3618<0>1679<0>1857<0>1569<0>1613<0>2932<0>2047<0>3966<0>1715<0>1196<0>2703<0>1884<0>493<0>2398<0>1022<0>277<0>967<0>3637<0>3604<0>38... |
On the inside, I was super unhealthy. You were like, you're unhealthy. I'm all big and strong. I was like, wait, sir, but I can bench a lot. I'm like, bro, that doesn't matter. So you can hang drywall all day, all day. And dang, that's some good endurance if you can do that all day, every day for 14 years, by the way. | <0>2517<0>3551<0>1390<0>73<0>495<0>2734<0>2257<0>2525<0>1830<0>1277<0>2799<0>1881<0>1868<0>290<0>955<0>1071<0>1777<0>1683<0>2207<0>1944<0>1683<0>2339<0>3574<0>77<0>4095<0>465<0>75<0>2894<0>2796<0>703<0>2894<0>412<0>3235<0>386<0>1500<0>2752<0>1885<0>2657<0>684<0>3003<0>9<0>1950<0>3469<0>1163<0>1101<0>3898<0>3593<0>3604<... |
And be like, oh, unhealthy cause you ate wrong. It'll jam you up that bad. | <0>4086<0>2158<0>3626<0>1076<0>2689<0>2380<0>551<0>167<0>1138<0>1955<0>3140<0>1329<0>3949<0>3443<0>1452<0>1500<0>2339<0>3574<0>3837<0>2506<0>2161<0>3111<0>368<0>2657<0>1214<0>2697<0>3973<0>2004<0>2029<0>1342<0>2034<0>3873<0>368<0>2410<0>756<0>3373<0>1277<0>980<0>1085<0>3212<0>4038<0>1085<0>3441<0>602<0>2068<0>2068<0>20... |
Good news, clean up the diet, clean up the whole situation. | <0>3606<0>1275<0>889<0>2937<0>227<0>1073<0>2690<0>3020<0>243<0>4001<0>3791<0>3647<0>196<0>1339<0>824<0>2470<0>3201<0>3015<0>2205<0>866<0>3612<0>1217<0>1773<0>932<0>2488<0>1683<0>824<0>1500<0>212<0>78<0>3861<0>2296<0>3922<0>3556<0>3266<0>4045<0>1828<0>169<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>... |
Next question. Next question. How do you install pride back into an individual and ultimately a battalion? | <0>1737<0>275<0>1773<0>3155<0>433<0>379<0>3530<0>2082<0>1536<0>78<0>3374<0>1564<0>1773<0>3480<0>3061<0>2488<0>1400<0>2832<0>2082<0>3811<0>1998<0>3374<0>3530<0>3582<0>1560<0>1884<0>2525<0>1587<0>1498<0>550<0>3146<0>3526<0>2799<0>3934<0>471<0>1131<0>3046<0>748<0>3801<0>1616<0>3082<0>2657<0>2485<0>3766<0>3155<0>1679<0>318... |
I'm on my 17th year serving in the British army. I've been in my role for about a decade and I'm about to move on to a different job. Recently, I've came out of my platoon bubble and noticed there are numerous issues I've identified and I'm looking to help my COC in fixing it. | <0>1937<0>2934<0>1721<0>342<0>3850<0>1613<0>3766<0>3637<0>3123<0>1108<0>1108<0>3003<0>212<0>1773<0>1840<0>182<0>2115<0>649<0>2627<0>1377<0>1532<0>1315<0>892<0>3927<0>779<0>3617<0>3397<0>2627<0>3477<0>2637<0>1512<0>2799<0>2894<0>3915<0>770<0>2396<0>43<0>3107<0>2244<0>2251<0>2251<0>543<0>2663<0>2579<0>2129<0>2777<0>3907<... |
Sorry for the English, I'm French. That's a disclaimer. | <0>2919<0>1935<0>2248<0>3617<0>3906<0>1073<0>2618<0>2770<0>2690<0>3713<0>1713<0>3144<0>3075<0>2332<0>3445<0>2273<0>1555<0>3266<0>4066<0>4095<0>3762<0>1108<0>1748<0>2634<0>90<0>3224<0>3153<0>1394<0>326<0>2176<0>756<0>3798<0>931<0>3762<0>2548<0>1108<0>1062<0>4038<0>1372<0>2205<0>3222<0>465<0>465<0>3234<0>515<0>2068<0>206... |
How can a man that has not grown up with the confidence and trusting male role models and mentors sort of anti-Uncle Jake persons only intellectual? I'm saying this without disrespect to these people. How can they become a confident man and develop the necessary man skills, quote unquote? | <0>1796<0>932<0>1955<0>1190<0>2524<0>3414<0>2470<0>3754<0>2618<0>1277<0>290<0>3693<0>3508<0>3376<0>317<0>2627<0>1803<0>2837<0>3404<0>697<0>331<0>1913<0>2877<0>3626<0>383<0>3949<0>83<0>3404<0>2338<0>2934<0>3380<0>3609<0>73<0>4018<0>984<0>3007<0>850<0>2284<0>2133<0>3791<0>3433<0>751<0>543<0>465<0>465<0>2840<0>2432<0>2292... |
Yeah, that physically strong thing is a- in my opinion. | <0>1277<0>318<0>836<0>1536<0>3326<0>415<0>3488<0>2075<0>756<0>2631<0>1254<0>2462<0>1707<0>2898<0>2949<0>2568<0>1306<0>756<0>2960<0>2506<0>1394<0>3123<0>1414<0>1145<0>1145<0>2274<0>1335<0>1145<0>1285<0>1145<0>3894<0>332<0>1417<0>3389<0>1384<0>3175<0>1485<0>2960<0>1277<0>347<0>3615<0>3263<0>2068<0>2068<0>2068<0>2068<0>20... |
A big deal. Cause especially with, uhm, you know, intellectual types and that kind of environment. Since that's not really a priority a lot of the time. | <0>207<0>1277<0>2506<0>3353<0>648<0>3574<0>2342<0>2511<0>2178<0>1329<0>3003<0>3466<0>1108<0>3762<0>955<0>2543<0>3626<0>1545<0>3593<0>1773<0>3880<0>2894<0>1138<0>822<0>918<0>3145<0>2092<0>1856<0>3529<0>1339<0>1172<0>465<0>3003<0>1989<0>1108<0>1108<0>3913<0>2299<0>1819<0>234<0>1649<0>1335<0>2026<0>2492<0>2589<0>75<0>1579... |
You tend to, you know how like you're not into something, so you kind of shun it. Yeah, yeah, that happens. You know how like, and I've seen this, I'm not saying all the time, but you know, sometimes the intellectuals. | <0>1989<0>3466<0>1919<0>2506<0>2506<0>3043<0>1545<0>3096<0>3280<0>331<0>3158<0>2506<0>3031<0>2787<0>1820<0>3244<0>3295<0>1938<0>2485<0>1564<0>2734<0>3793<0>782<0>1118<0>73<0>3987<0>1119<0>2506<0>1884<0>218<0>3088<0>73<0>1452<0>919<0>2594<0>969<0>1730<0>3367<0>3002<0>288<0>698<0>718<0>1414<0>87<0>2840<0>3713<0>22<0>824<... |
Yeah, and then you think of all the reasons why you don't need to do it and how guys focus too, you know, or whatever. So in, in intellectual circle. We'll see those circles sometimes. | <0>1175<0>3215<0>1832<0>1452<0>3374<0>1157<0>173<0>3849<0>3224<0>1384<0>593<0>218<0>83<0>279<0>1683<0>1683<0>3849<0>3974<0>3280<0>3079<0>1118<0>2799<0>2781<0>3793<0>2070<0>313<0>1773<0>2978<0>2060<0>2506<0>1444<0>3834<0>1131<0>2598<0>231<0>1977<0>89<0>2703<0>1773<0>3612<0>2806<0>1157<0>3135<0>978<0>3797<0>234<0>1469<0>... |
But they'll do that, and then they'll be these physically frail people, but since they're in their minds smarter than everyone, they feel like they have the one up and there's an element of satisfaction there. | <0>2543<0>3102<0>3850<0>2775<0>368<0>782<0>3914<0>3270<0>3945<0>2409<0>3374<0>1865<0>1773<0>2588<0>2978<0>1452<0>2940<0>2572<0>3252<0>1277<0>782<0>1388<0>3280<0>2506<0>2506<0>593<0>2708<0>2199<0>1819<0>403<0>668<0>277<0>368<0>1935<0>2588<0>593<0>2199<0>54<0>1257<0>2574<0>1683<0>1575<0>2004<0>3378<0>3134<0>3180<0>3287<0... |
At the end of the day, you're physically weak when it comes down to it, and I think most of the time, I think, I don't know, but it seems like most of the time they'll have these feelings like this guy asked right here, like | <0>3784<0>1780<0>1769<0>148<0>2698<0>1126<0>3125<0>3670<0>3176<0>2470<0>3158<0>2830<0>1213<0>151<0>2769<0>212<0>1973<0>3574<0>1671<0>243<0>369<0>860<0>593<0>3295<0>15<0>3914<0>173<0>3079<0>3235<0>1683<0>2769<0>3295<0>2750<0>2197<0>2935<0>2470<0>2856<0>3632<0>824<0>2485<0>3753<0>606<0>3931<0>1320<0>715<0>3811<0>3318<0>1... |
Man, how can I develop, cause I feel it. | <0>693<0>1828<0>425<0>3913<0>3307<0>2890<0>1473<0>2634<0>2398<0>1615<0>2572<0>2624<0>2164<0>1498<0>1978<0>2525<0>779<0>967<0>1517<0>3096<0>1773<0>1683<0>3138<0>1701<0>1773<0>2442<0>2082<0>2525<0>2594<0>1730<0>1175<0>2796<0>2574<0>1478<0>1121<0>169<1>2648<1>818<1>3932<1>261<1>3585<1>3250<1>3054<1>112<1>700<1>2835<1>3930... |
With the physical piece. Yeaah, and in a way, you can kind of, I wouldn't, I'm not recommending this at all, in fact I'm against this, but this is the nature of jiu-jitsu. You don't have to be that, like, you don't have to have a big deadlift to dominate in jiu-jitsu. For sure. You don't have to do any of that, so you... | <0>1773<0>3349<0>3448<0>313<0>144<0>1518<0>374<0>2317<0>3433<0>3915<0>1049<0>563<0>748<0>1351<0>2698<0>2836<0>1659<0>2511<0>950<0>3096<0>1318<0>1146<0>2840<0>3175<0>1022<0>3405<0>3224<0>3748<0>1944<0>746<0>2197<0>2799<0>3614<0>4079<0>588<0>2059<0>2781<0>584<0>3894<0>1884<0>1616<0>3505<0>3062<0>1104<0>1569<0>898<0>3277<... |
You juggle. It doesn't bother me. Well, let's say it motivates- I don't know, you eat- | <0>1095<0>1797<0>3158<0>919<0>1323<0>1569<0>2422<0>824<0>1204<0>2645<0>83<0>2619<0>2999<0>974<0>2598<0>333<0>108<0>451<0>1052<0>986<0>2336<0>3563<0>2004<0>1428<0>424<0>424<0>3293<0>3102<0>782<0>3966<0>3850<0>2777<0>3544<0>1119<0>3229<0>3359<0>1378<0>78<0>728<0>2557<0>2860<0>336<0>331<0>2257<0>3555<0>313<0>1204<0>277<0>... |
Right. So it doesn't bother me. Yes, yes, it's not bothering, but like, what, I don't know, compels you. It compels me, yea. Like, you know. | <0>1007<0>3061<0>1049<0>1242<0>231<0>1977<0>2630<0>1204<0>3541<0>2471<0>2619<0>3603<0>3295<0>1835<0>3096<0>379<0>3999<0>3873<0>3592<0>2860<0>3348<0>1116<0>3834<0>298<0>1328<0>1802<0>2081<0>2070<0>294<0>4010<0>3082<0>3752<0>1819<0>2422<0>2799<0>2099<0>2645<0>2806<0>2775<0>3235<0>2506<0>3280<0>3020<0>1095<0>180<0>2659<0>... |
Almost like you could almost say the same thing about jiu-jitsu, you could still be effective in defending yourself without being physically strong necessarily, but- But my point is that there's a limitation to that. | <0>1518<0>2001<0>506<0>1901<0>403<0>1118<0>3378<0>2187<0>3837<0>1858<0>820<0>3373<0>550<0>2327<0>1736<0>3720<0>2525<0>3529<0>3060<0>2978<0>3529<0>3378<0>1858<0>2299<0>2513<0>1377<0>785<0>1378<0>2506<0>1491<0>1491<0>3143<0>3175<0>2187<0>802<0>802<0>714<0>3720<0>770<0>2525<0>277<0>782<0>1579<0>362<0>3457<0>785<0>1962<0>2... |
Right, right, yeah, and that goes for everything. You gotta be both! Yeah, ideally, and that's ultimately the main point, is just like how intellectually you can be, you know, a black belt | <0>1613<0>342<0>3934<0>3511<0>1539<0>1794<0>3847<0>2470<0>22<0>3447<0>3349<0>1977<0>1085<0>3987<0>1157<0>1944<0>259<0>1729<0>3530<0>3906<0>2525<0>15<0>1105<0>4009<0>2880<0>2750<0>1944<0>3299<0>3393<0>2639<0>369<0>1547<0>1616<0>827<0>1564<0>1363<0>1550<0>1312<0>1146<0>187<0>339<0>3280<0>2796<0>1438<0>1131<0>447<0>507<0>... |
Is a whole nother thing than being physically strong. You know, seems obvious. | <0>3793<0>2506<0>2775<0>1618<0>548<0>983<0>866<0>2934<0>3849<0>3849<0>3378<0>3280<0>2690<0>3521<0>2099<0>3574<0>2960<0>1532<0>277<0>2627<0>1734<0>1701<0>975<0>3861<0>43<0>2697<0>3307<0>3492<0>3380<0>3751<0>397<0>368<0>1908<0>348<0>2959<0>3849<0>779<0>63<0>1721<0>2860<0>181<0>3574<0>192<0>14<0>3873<0>3310<0>2068<0>3981<... |
When you go through life, I think it's not. Cause you get these like big jack guys and it's like no one wants to mess with him? Well... | <0>1422<0>1858<0>679<0>1138<0>2775<0>1899<0>2155<0>2296<0>451<0>1944<0>2142<0>3626<0>369<0>294<0>1701<0>1022<0>3505<0>2295<0>3840<0>2506<0>369<0>3556<0>1270<0>1485<0>2506<0>2775<0>3488<0>2398<0>3257<0>1560<0>1378<0>142<0>686<0>831<0>2611<0>118<0>433<0>106<0>2948<0>2506<0>2991<0>2769<0>3574<0>3798<0>189<0>2299<0>218<0>2... |
Maybe. You never know. Don't want that. Oh, how's this? Last night. | <0>3025<0>2470<0>65<0>3574<0>1255<0>3192<0>1062<0>3658<0>1320<0>2488<0>522<0>2697<0>2833<0>1320<0>1675<0>3538<0>3899<0>259<0>618<0>366<0>2883<0>599<0>1328<0>484<0>2832<0>1321<0>2769<0>122<0>1239<0>2192<0>770<0>1102<0>3029<0>1108<0>3762<0>3003<0>3762<0>3466<0>3762<0>87<0>1963<0>1856<0>2257<0>15<0>3484<0>1715<0>1957<0>22... |
Literally last night. I didn't see, do you even train last night? I did not train last night. Oh, okay. This is a real world experience. So you know the five gallon jugs of water, you know those big, when you put it in the water cooler or whatever, so there's like a little refilling thing that I went to. It was like n... | <0>3528<0>1073<0>3906<0>3224<0>78<0>607<0>63<0>1830<0>3798<0>1882<0>3480<0>3002<0>1719<0>3204<0>1318<0>317<0>1175<0>190<0>3480<0>2645<0>2142<0>1517<0>3541<0>1318<0>2646<0>2922<0>1339<0>1884<0>495<0>1116<0>2705<0>3735<0>167<0>3489<0>2016<0>2348<0>932<0>484<0>1388<0>243<0>1500<0>65<0>3980<0>807<0>513<0>3791<0>3840<0>492<... |
Yeah, I know. Okay, I mentioned, I do that. Okay. So last night when I was doing that, I was refilling the jugs. Uhm, you know, I go in the store, I'm coming out, walking to my truck to get the empty jugs to go to the little thing. As I'm walking to my truck, | <0>3235<0>782<0>3987<0>1715<0>1773<0>1642<0>379<0>379<0>3248<0>2309<0>909<0>1052<0>2900<0>2652<0>284<0>176<0>2803<0>812<0>2932<0>495<0>2332<0>2935<0>2635<0>2934<0>433<0>776<0>3823<0>332<0>2099<0>1183<0>2734<0>3457<0>1835<0>3849<0>657<0>3666<0>3658<0>1649<0>3882<0>2799<0>3437<0>471<0>2275<0>653<0>2525<0>2348<0>179<0>252... |
A car pulls up right next to the water filling thing. There's a, what's called a red box. You know what that is? It's a DVD rental thing. | <0>3223<0>2176<0>3592<0>1850<0>1566<0>1736<0>983<0>990<0>277<0>73<0>804<0>3513<0>1649<0>715<0>946<0>2704<0>2748<0>770<0>3626<0>3026<0>417<0>2819<0>1939<0>1882<0>2594<0>919<0>1126<0>1884<0>1957<0>833<0>3798<0>1108<0>3003<0>1108<0>1208<0>2588<0>331<0>2099<0>1146<0>889<0>1992<0>648<0>620<0>1402<0>789<0>353<0>3134<0>553<0>... |
Car pulls up, a kid, maybe 12 years old, jumps out of the car, he starts like, was he yoked? No, normal kid, whatever, and | <0>1820<0>3677<0>2577<0>277<0>3551<0>495<0>3313<0>2258<0>382<0>2251<0>2239<0>4062<0>77<0>2553<0>3019<0>192<0>799<0>2568<0>606<0>3574<0>3637<0>2799<0>2513<0>1683<0>1701<0>3939<0>1830<0>2339<0>1074<0>3792<0>1444<0>1738<0>548<0>2799<0>2349<0>1526<0>2972<0>3348<0>2471<0>566<0>4095<0>1377<0>785<0>1545<0>1214<0>1278<0>2338<0... |
Maybe stepdad, really? And immediately the dad starts yelling at him. | <0>3874<0>3574<0>2506<0>2985<0>544<0>1675<0>1418<0>3542<0>2092<0>2026<0>3973<0>3973<0>2536<0>3360<0>3729<0>543<0>1376<0>2612<0>1989<0>3466<0>1989<0>465<0>3003<0>133<0>318<0>3046<0>3521<0>1508<0>1108<0>3003<0>1655<0>1858<0>833<0>1452<0>368<0>1560<0>1378<0>1453<0>2588<0>1270<0>14<0>2494<0>2470<0>2047<0>1205<0>840<0>1422<... |
Just put it in the thing. And just to the point where I thought it was kind of joking. Where, cause I'll joke with my daughter like that. I'll be like, kind of like how you'll do sometimes. I do that. Yea. Sometimes. You'll get a, and it sounded like a joke. | <0>2558<0>776<0>1444<0>1451<0>3318<0>3832<0>2569<0>1019<0>1649<0>1645<0>3235<0>279<0>1444<0>3555<0>2734<0>192<0>3019<0>2084<0>3647<0>694<0>3621<0>1217<0>1944<0>2708<0>3295<0>796<0>796<0>3001<0>3680<0>2294<0>3999<0>3079<0>73<0>290<0>1034<0>4053<0>3526<0>1285<0>2060<0>3715<0>3956<0>484<0>1438<0>3952<0>1613<0>144<0>986<0>... |
But I was like, bro, this guy's serious. And the kid is like, you could tell he was kind of used to it. He was like, I am, I'm doing, I'm trying, you know, whatever, whatever. And that kind of whole parking lot could hear. And this is at night time. | <0>1836<0>3593<0>2550<0>2060<0>1286<0>1491<0>2960<0>1989<0>1645<0>1644<0>3125<0>73<0>2594<0>3020<0>239<0>212<0>212<0>2894<0>587<0>2591<0>2826<0>1155<0>4018<0>1118<0>544<0>373<0>2187<0>1835<0>606<0>3280<0>2588<0>2769<0>1802<0>2948<0>2182<0>631<0>1108<0>1108<0>3003<0>1108<0>1376<0>3176<0>1701<0>2769<0>495<0>369<0>756<0>2... |
Before I knew jiu-jitsu or anything like that, I wouldn't have messed with it. I would've, even being like big or whatever and strong, I would've been like, aw man, that's so- You never know what that guy's got. | <0>2099<0>1277<0>1579<0>3096<0>3861<0>561<0>1526<0>715<0>1616<0>2948<0>782<0>3793<0>919<0>3861<0>368<0>3176<0>491<0>1401<0>166<0>151<0>1773<0>4083<0>3837<0>2543<0>356<0>1321<0>3026<0>1512<0>3521<0>218<0>4067<0>2826<0>326<0>277<0>277<0>1467<0>3762<0>3762<0>3762<0>1071<0>1937<0>1388<0>2299<0>679<0>3626<0>3803<0>1655<0>10... |
Yeah, you know, but man, I was like, man, I'm going to do this. So I grabbed it and they, they left. So I didn't get the opportunity, but I'm just saying these are things that can happen on varying levels every day. And if you're an intellectual, I'm not saying if you're an intellectual, but if you don't have these el... | <0>1076<0>3004<0>192<0>796<0>3601<0>1187<0>2485<0>3874<0>2543<0>915<0>954<0>1180<0>1180<0>3797<0>2044<0>2349<0>1550<0>1452<0>967<0>3055<0>2819<0>3235<0>2769<0>368<0>2342<0>967<0>3577<0>3766<0>2150<0>3176<0>3849<0>2525<0>782<0>658<0>1401<0>1085<0>3213<0>3849<0>1052<0>2470<0>2207<0>2634<0>1277<0>3280<0>2485<0>2582<0>1948... |
Bruh, and then you're training it, like, let's say you train for five years. For five years, you're training not against people who don't know, you're training against people who do know, dangerous people, who do know, like, how to defend your shit, and then you go in the real world, bruh! | <0>2575<0>262<0>1498<0>602<0>2525<0>3626<0>2598<0>2016<0>3939<0>2894<0>2144<0>593<0>3082<0>2060<0>3295<0>1967<0>2971<0>3132<0>3223<0>850<0>254<0>782<0>326<0>3280<0>668<0>2284<0>2716<0>218<0>2199<0>2199<0>2142<0>1022<0>148<0>2594<0>3310<0>465<0>465<0>2594<0>3972<0>3720<0>2860<0>657<0>1701<0>2668<0>2485<0>368<0>1730<0>24... |
So yeaah, this whole thing where, I mean, your thing about uhm, some guy, the guy was, his problem was like when people get in his face or whatever, his problem wasn't getting beat up, it was when people get in your face and how you react and how you feel and stuff, but that feeling, gone. | <0>307<0>2525<0>782<0>3556<0>824<0>3751<0>2016<0>234<0>2075<0>1715<0>3609<0>1376<0>1884<0>73<0>492<0>3287<0>3873<0>3713<0>1073<0>1799<0>2133<0>3098<0>1100<0>3894<0>756<0>3020<0>3617<0>2728<0>2075<0>1351<0>3639<0>587<0>2776<0>1799<0>3177<0>9<0>224<0>3003<0>1989<0>1989<0>3466<0>1156<0>1884<0>820<0>1239<0>2543<0>3973<0>23... |
Alright. So yeaah, yeaah, if you can get those three, intellectual, psychological, whatever, mental, physical, and skill-wise defending yourself, bro that's the three right there. | <0>1478<0>3248<0>366<0>2488<0>2488<0>1500<0>3750<0>782<0>2734<0>1803<0>1445<0>2734<0>657<0>3720<0>78<0>1701<0>756<0>1378<0>3876<0>2775<0>1701<0>779<0>3348<0>1348<0>1223<0>977<0>977<0>465<0>3422<0>796<0>2630<0>842<0>2328<0>1967<0>1736<0>3349<0>1729<0>1830<0>2956<0>3235<0>782<0>2299<0>1277<0>1906<0>770<0>176<0>3686<0>123... |
Now it's just, just how hard you wanna hit it, really. You wanna hit it hard. I think so too. You know, it's very beneficial to hit it hard. Next wish. | <0>2555<0>1688<0>2299<0>3404<0>3043<0>3837<0>3873<0>4095<0>290<0>1376<0>3003<0>1667<0>2627<0>1545<0>3003<0>3762<0>1989<0>3052<0>611<0>484<0>1518<0>1569<0>298<0>919<0>3898<0>3305<0>3874<0>2598<0>3556<0>3606<0>290<0>2641<0>2734<0>2659<0>587<0>543<0>2205<0>3222<0>963<0>2506<0>1819<0>83<0>379<0>716<0>1884<0>2129<0>3246<0>3... |
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