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The troubles that our service members have, you know whether they're | <0>3176<0>3143<0>3899<0>521<0>2185<0>1238<0>1830<0>1855<0>1632<0>3003<0>3003<0>4095<0>707<0>3378<0>1862<0>3155<0>838<0>1862<0>1007<0>746<0>1862<0>1862<0>1862<0>2527<0>2594<0>2594<0>3386<0>2567<0>3874<0>1862<0>324<0>1463<0>1579<0>866<0>3509<0>1862<0>1338<0>3981<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>2... |
Missing a limb, they don't have a job, they've got PTSD, but, you know, what we also should be talking about is what an inspiration they are. The guys that put on the uniform, the men and women that put on the uniform are an inspiration for this country and, and thanks for what you're doing to get the word out there. ... | <0>1579<0>3668<0>3832<0>2799<0>1007<0>2799<0>3437<0>3437<0>3447<0>2799<0>3299<0>3973<0>1899<0>374<0>3377<0>3359<0>3342<0>2353<0>3377<0>3413<0>3413<0>3377<0>679<0>2883<0>2594<0>3377<0>207<0>1384<0>368<0>2875<0>1730<0>809<0>3340<0>3854<0>809<0>553<0>1730<0>361<0>382<0>1800<0>3003<0>415<0>2679<0>2909<0>631<0>631<0>631<0>6... |
More broadly, the story of our men and women in uniform and how they live every day with that if not me then who motto. Thanks. | <0>3837<0>1007<0>3783<0>327<0>2221<0>652<0>1442<0>1730<0>1730<0>1463<0>1384<0>1208<0>2826<0>703<0>679<0>1862<0>2471<0>2221<0>2221<0>1862<0>1944<0>1944<0>1730<0>2641<0>2924<0>1579<0>1862<0>3509<0>1862<0>1238<0>3509<0>1238<0>3168<0>1238<0>1862<0>2864<0>3003<0>3003<0>3003<0>3726<0>3003<0>3003<0>3003<0>3392<0>1730<0>561<0>... |
Yeah, you know, it's sort of interesting that I, you know, here I am coming out to talk to you and I've had the book published for a couple years now, but I just, I just got this letter. | <0>1568<0>3437<0>3002<0>3374<0>3480<0>652<0>2748<0>2999<0>3349<0>22<0>2577<0>2577<0>983<0>1245<0>491<0>3617<0>715<0>746<0>838<0>368<0>746<0>2144<0>1938<0>1730<0>3447<0>2703<0>838<0>3437<0>2161<0>2002<0>789<0>3762<0>3114<0>1730<0>2799<0>382<0>1862<0>3377<0>3437<0>1800<0>3299<0>3095<0>2748<0>2748<0>3377<0>327<0>1324<0>25... |
Uh, through Coach Sharrett, you, you talked about Coach Sharrett and, and, uh, this, this Marine that was with my son, served with my son, hooked up with Coach Sharrett at one of the wrestling events and said, hey, you know, Colonel Man, you give him this letter. And, um, you know, here he is checking in. | <0>2815<0>2799<0>3447<0>2594<0>1804<0>1238<0>2191<0>2748<0>679<0>2064<0>3539<0>2715<0>366<0>1540<0>3288<0>1013<0>2398<0>2161<0>1730<0>2187<0>1730<0>1746<0>366<0>1779<0>3509<0>611<0>1031<0>1265<0>3861<0>252<0>2715<0>1862<0>3509<0>2594<0>561<0>2398<0>1800<0>1800<0>561<0>561<0>1800<0>1862<0>2748<0>2324<0>2365<0>614<0>1649... |
Things he'd like to share with me, a couple things, things that are not well known by people other than those and my, myself that served with Travis in Fallujah. Those memories are things I'm able to hold onto, but have been wanting to share with his family as well. I apologize for such a long silence. | <0>4048<0>2703<0>746<0>1214<0>3155<0>3557<0>539<0>1730<0>2799<0>1730<0>2161<0>1449<0>3861<0>3892<0>2748<0>3373<0>382<0>1214<0>553<0>553<0>294<0>3377<0>2864<0>229<0>2199<0>3143<0>1944<0>561<0>729<0>1944<0>2716<0>2525<0>3539<0>2748<0>1240<0>2748<0>229<0>3377<0>1007<0>746<0>3377<0>3377<0>1007<0>652<0>1862<0>2594<0>1730<0>... |
It seems to be the best opportunity for me to share them with you by passing along this letter. | <0>2840<0>1171<0>729<0>3002<0>1730<0>1701<0>3593<0>3509<0>1171<0>374<0>3370<0>3480<0>3195<0>3447<0>2221<0>3509<0>3143<0>3437<0>3539<0>1941<0>1862<0>1862<0>553<0>1730<0>1730<0>3741<0>2567<0>701<0>4048<0>1108<0>3003<0>4095<0>2010<0>1730<0>3055<0>252<0>2715<0>3447<0>1730<0>3437<0>3377<0>2748<0>3359<0>3359<0>151<0>2161<0>1... |
And he actually passed along the bracelet. He had Travis' name on the bracelet he'd worn for the past 10 years, especially as he says with 10 year anniversary coming up. | <0>3741<0>746<0>746<0>1730<0>361<0>3123<0>3114<0>1944<0>1800<0>2715<0>1959<0>3296<0>3894<0>3003<0>1108<0>2873<0>3437<0>2826<0>562<0>1007<0>2748<0>3894<0>196<0>898<0>2766<0>2762<0>3404<0>3509<0>1730<0>3089<0>2875<0>2240<0>3822<0>3822<0>490<0>1523<0>1669<0>3155<0>3143<0>404<0>3359<0>2324<0>2191<0>196<0>2471<0>553<0>1578<... |
He talked about, you know, the backstory is from Columbus, Ohio. | <0>203<0>1710<0>3910<0>1007<0>43<0>382<0>382<0>3437<0>3377<0>1575<0>1688<0>114<0>3620<0>3296<0>133<0>2244<0>3447<0>374<0>345<0>3437<0>3437<0>2578<0>1449<0>1830<0>2748<0>2541<0>2748<0>553<0>1730<0>561<0>3973<0>3762<0>1108<0>3351<0>133<0>75<0>1730<0>746<0>2471<0>690<0>1007<0>3377<0>2748<0>2826<0>1830<0>697<0>3404<0>1862<... |
He joined Lima Company, then met Travis and the rest of the Marines in January 2007 as they rotated in to work with the Iraqi Army counterparts. | <0>2244<0>2875<0>1957<0>2748<0>1862<0>2799<0>954<0>2799<0>746<0>2748<0>294<0>3413<0>1862<0>611<0>2703<0>3509<0>361<0>77<0>3003<0>3003<0>3003<0>3003<0>3003<0>3003<0>3003<0>2052<0>2052<0>2695<0>3726<0>3726<0>2433<0>1800<0>382<0>382<0>746<0>3968<0>252<0>2715<0>1240<0>2471<0>838<0>3927<0>2703<0>1981<0>2715<0>212<0>561<0>18... |
At the time, I hit my two year mark in the corps, but did not yet have an opportunity to work with a true leader. | <0>3741<0>1710<0>1526<0>212<0>3447<0>898<0>441<0>3539<0>3299<0>1875<0>1779<0>1580<0>1732<0>2683<0>2683<0>2952<0>2952<0>3003<0>3686<0>1862<0>895<0>2703<0>3347<0>2703<0>703<0>746<0>3155<0>3539<0>2748<0>2578<0>3782<0>2221<0>1800<0>1463<0>19<0>1981<0>3642<0>3877<0>959<0>4095<0>4095<0>3003<0>4095<0>3003<0>4095<0>382<0>374<0... |
With so many, with so few Marines assigned to the mid team, Travis was my team leader. Travis was a true leader. And someone that was easy for me to look up to and respect. He had the perfect balance of caring for his Marines without babying them. Discipline without being too harsh. | <0>3373<0>3850<0>3832<0>2748<0>746<0>3437<0>1171<0>3861<0>3686<0>3973<0>954<0>3894<0>8<0>2934<0>690<0>1941<0>746<0>2748<0>3782<0>3892<0>623<0>2826<0>3832<0>838<0>1240<0>3976<0>1938<0>2751<0>3509<0>809<0>2010<0>2199<0>3509<0>1214<0>2848<0>2715<0>2748<0>553<0>2769<0>1022<0>954<0>2197<0>2036<0>1959<0>2594<0>1214<0>1862<0>... |
Being laid back when we're not involved in missions while standing, while still leading from the front once it got time to get the work done. And we talked about that. | <0>382<0>151<0>2799<0>2883<0>553<0>1485<0>361<0>355<0>2715<0>2715<0>611<0>2748<0>2715<0>3377<0>3377<0>1804<0>2199<0>898<0>898<0>3404<0>3447<0>3509<0>3509<0>809<0>3861<0>1800<0>3990<0>2353<0>2968<0>3284<0>3003<0>3003<0>3003<0>3003<0>3003<0>3003<0>3726<0>614<0>3377<0>1880<0>3109<0>3892<0>3539<0>2715<0>3539<0>746<0>1214<0... |
As I progressed through my military career, Travis was the leader that I strived to be. Your son set the example of how a leader should be. | <0>1598<0>2070<0>3045<0>219<0>484<0>1981<0>2748<0>3152<0>3565<0>3832<0>403<0>694<0>2000<0>2172<0>3509<0>2748<0>2703<0>3377<0>3150<0>3592<0>2715<0>3509<0>3949<0>1265<0>2715<0>3509<0>2638<0>2715<0>1687<0>1587<0>746<0>2769<0>492<0>3373<0>1730<0>2197<0>652<0>3976<0>3390<0>1562<0>2715<0>3509<0>3837<0>2099<0>1800<0>1730<0>17... |
I read the book and enjoyed learning more about him as a man, not just a Marine. I also enjoyed getting to know Brendan and their incredibly rare friendship. It made it easy for me to connect how he was as a person back home and how he was raised. So he said, I wanted to share two stories. So I hit the highlights of t... | <0>2182<0>3877<0>3377<0>374<0>2152<0>196<0>2151<0>2151<0>1639<0>1542<0>128<0>133<0>461<0>3452<0>746<0>382<0>3277<0>2142<0>2799<0>652<0>2715<0>1862<0>3541<0>219<0>2864<0>2715<0>1882<0>3892<0>3509<0>1710<0>3894<0>1214<0>3539<0>3539<0>1214<0>2197<0>1224<0>2152<0>1707<0>3386<0>1862<0>4029<0>404<0>1800<0>2641<0>1732<0>3822<... |
He found kind of humorous, and you talked about Travis having a sense of humor, so here you go, it's February. | <0>1730<0>1944<0>729<0>746<0>3377<0>3810<0>3377<0>3437<0>3447<0>2875<0>746<0>2221<0>3783<0>3509<0>703<0>895<0>3968<0>735<0>1444<0>3377<0>3404<0>1857<0>652<0>703<0>746<0>1240<0>3642<0>3002<0>3437<0>3404<0>3373<0>2563<0>838<0>2525<0>2374<0>1730<0>746<0>690<0>2365<0>1959<0>3155<0>697<0>1265<0>3882<0>3588<0>3362<0>3106<0>1... |
Uh, they were out, the patrol turned out to be uneventful for the most part until they started to return to the outpost. As they were returning, an IED was initiated and an ambush started. Thankfully the IED did not detonate the artillery shell it was attached to. | <0>3413<0>3377<0>3377<0>1777<0>3377<0>2185<0>746<0>1777<0>219<0>1240<0>2748<0>898<0>2178<0>4095<0>4095<0>3726<0>4095<0>3003<0>3003<0>3762<0>3003<0>3003<0>2099<0>2324<0>1471<0>1803<0>1846<0>2517<0>3837<0>3782<0>3437<0>3437<0>3150<0>196<0>386<0>3447<0>3377<0>3143<0>824<0>1007<0>2199<0>2753<0>1007<0>2199<0>3377<0>2934<0>2... |
The only, but only the blasting cap and nose of the shell blew. This injured a soldier. | <0>1730<0>746<0>2748<0>2748<0>553<0>368<0>1730<0>493<0>2558<0>789<0>3882<0>3813<0>1777<0>2748<0>1862<0>1265<0>196<0>3480<0>3437<0>2816<0>3509<0>2830<0>3089<0>1240<0>959<0>1800<0>1238<0>3377<0>2748<0>2152<0>703<0>1094<0>1171<0>2025<0>594<0>490<0>361<0>147<0>2934<0>1620<0>3658<0>391<0>3797<0>3540<0>2868<0>114<0>1071<0>17... |
And uhm, another Iraqi soldier was shot while rushing to the aid. | <0>3707<0>553<0>3437<0>3437<0>3437<0>3447<0>838<0>2748<0>3377<0>1777<0>1777<0>1804<0>3299<0>3447<0>746<0>3791<0>652<0>490<0>1649<0>3377<0>3782<0>2715<0>3388<0>3713<0>2773<0>3377<0>1777<0>1846<0>807<0>3214<0>2773<0>898<0>1240<0>954<0>3404<0>2365<0>3877<0>1944<0>1730<0>3894<0>1295<0>191<0>3176<0>304<0>3892<0>2161<0>3419<... |
Both were non-life threatening. Once the ambush started, I began radioing back to request QFR. Although Travis was not on the patrol, he managed to find a way to get on the QFR team, the QRF team. As the short ambush subsided, the QRF showed up. | <0>2357<0>697<0>3592<0>490<0>2799<0>2748<0>898<0>898<0>691<0>2799<0>3299<0>3973<0>3791<0>3447<0>212<0>2748<0>3377<0>2940<0>1800<0>2497<0>1459<0>797<0>2278<0>2748<0>746<0>4051<0>553<0>3437<0>3359<0>3813<0>409<0>513<0>490<0>3722<0>2441<0>3171<0>3008<0>553<0>3377<0>1862<0>3515<0>1862<0>1862<0>2716<0>2924<0>954<0>2197<0>11... |
Travis' presence calmed any nerves that I had. The injured Iraqi had already taken | <0>2638<0>2441<0>2748<0>3155<0>3176<0>3861<0>365<0>2840<0>3726<0>3123<0>3003<0>3003<0>2096<0>3447<0>3437<0>2769<0>2703<0>1205<0>2921<0>691<0>3377<0>2748<0>3377<0>2187<0>1944<0>746<0>3509<0>1862<0>3377<0>3968<0>1578<0>746<0>1200<0>3668<0>3509<0>817<0>493<0>3681<0>3003<0>3003<0>3003<0>3003<0>3726<0>3681<0>3762<0>1376<0>2... |
What I remember most about this situation was that Travis always about Travis that brings a smile to my face. I was standing on the north side of the road and Travis was on the south. | <0>3437<0>2715<0>3275<0>2594<0>3509<0>975<0>3155<0>1730<0>1915<0>3822<0>1171<0>3452<0>3452<0>1732<0>4095<0>4095<0>3726<0>3003<0>2052<0>3003<0>1915<0>954<0>374<0>2715<0>2748<0>2002<0>4095<0>1862<0>219<0>1240<0>3972<0>898<0>1862<0>2748<0>3373<0>1545<0>3299<0>3447<0>3041<0>1221<0>1545<0>438<0>3038<0>3861<0>954<0>3509<0>17... |
I remember he began to cross the road in a jog just as an Iraqi soldier let out a burst from his AK to the east to stop a vehicle from approaching. As soon as the burst went off, Travis tripped across the road. | <0>3822<0>3782<0>3748<0>3972<0>1800<0>1730<0>361<0>3123<0>2099<0>386<0>1944<0>3437<0>3447<0>2594<0>1902<0>219<0>2748<0>3927<0>2799<0>366<0>2748<0>3347<0>2230<0>2197<0>1800<0>2029<0>3539<0>1687<0>2748<0>3404<0>229<0>2187<0>2197<0>3457<0>212<0>809<0>2710<0>2471<0>3877<0>1518<0>219<0>77<0>3008<0>1830<0>3377<0>1265<0>2922<... |
Doing a barrel roll and coming back to his feet with his helmet pushed back on his head. | <0>1800<0>2471<0>2715<0>1862<0>3883<0>2748<0>3782<0>1392<0>1518<0>545<0>2471<0>2365<0>2365<0>3877<0>1442<0>2053<0>3377<0>2471<0>361<0>3437<0>678<0>679<0>151<0>227<0>3861<0>2733<0>954<0>2217<0>3585<0>1449<0>366<0>2748<0>3174<0>196<0>1265<0>3143<0>2324<0>2715<0>2864<0>490<0>3541<0>1306<0>4003<0>453<0>2809<0>2575<0>3981<0... |
As soon as he reached me on the north side of the road, he said, is everybody okay over here? I replied, yes, sir. Everyone is okay. Are you okay, sir? To which he responded, yeah, but somebody should get that pothole fixed. | <0>809<0>785<0>2507<0>2441<0>3508<0>368<0>221<0>2471<0>1685<0>403<0>3972<0>2715<0>691<0>691<0>1902<0>3877<0>770<0>3748<0>3437<0>374<0>3122<0>1569<0>1214<0>221<0>1730<0>1449<0>3595<0>3561<0>368<0>2471<0>3509<0>1238<0>1569<0>3892<0>2766<0>1328<0>611<0>834<0>1332<0>3539<0>2471<0>954<0>221<0>2542<0>3509<0>1329<0>1950<0>348... |
So having that sense of humor, right? Being able to laugh at yourself. And then the other story he shared is, is, is about this guy's birthday. My second story of Travis is more sentimental. | <0>193<0>3437<0>3437<0>2748<0>526<0>2525<0>3927<0>526<0>3850<0>838<0>553<0>3082<0>2748<0>2450<0>1129<0>2229<0>2958<0>2173<0>433<0>1473<0>2142<0>2517<0>3404<0>1675<0>122<0>3595<0>2703<0>561<0>3008<0>3008<0>3832<0>809<0>1777<0>1007<0>746<0>746<0>553<0>3443<0>3791<0>397<0>703<0>697<0>521<0>2197<0>632<0>2948<0>1315<0>3539<... |
Birthday is April 3rd. I'm turning 21. That night we all slated, we're slated for overnight observation searching for possible IEDs. But I've been pulled from the mission to remain behind. I thought nothing of it and went to bed on the second. | <0>1978<0>3447<0>3837<0>553<0>3585<0>1171<0>3509<0>1620<0>234<0>2748<0>1777<0>3377<0>611<0>3973<0>3003<0>2052<0>2984<0>3973<0>4095<0>2984<0>1915<0>1562<0>2324<0>3189<0>3808<0>3377<0>3621<0>1200<0>3837<0>2221<0>3377<0>1862<0>3377<0>3377<0>361<0>1200<0>3437<0>2594<0>746<0>3437<0>3539<0>954<0>3370<0>1777<0>2883<0>3264<0>4... |
Ready to be on the QRF in case anything were to happen. At midnight I was woken up and told I needed to go to the COC because they were requesting me over the radio. | <0>3762<0>3762<0>3973<0>611<0>1428<0>1862<0>2703<0>1710<0>2070<0>2099<0>1171<0>3377<0>2799<0>2353<0>2867<0>1730<0>2099<0>75<0>71<0>3539<0>2748<0>3877<0>3377<0>3377<0>3152<0>3377<0>2199<0>2708<0>1108<0>4095<0>3003<0>1540<0>679<0>2563<0>1171<0>3155<0>809<0>2197<0>130<0>3509<0>3877<0>2748<0>2703<0>3437<0>3377<0>359<0>3171... |
I shook the cobwebs from my head and walked to the COC. After calling to the patrol on the radio, I was greeted with Travis, Travis' voice in a whisper simply to wish me a happy birthday. | <0>809<0>2848<0>697<0>611<0>3509<0>3565<0>898<0>3443<0>954<0>2715<0>703<0>1830<0>1779<0>3540<0>3877<0>2748<0>2441<0>3944<0>355<0>1862<0>2748<0>3377<0>1675<0>1231<0>2060<0>1405<0>3539<0>186<0>3038<0>2459<0>3508<0>3539<0>587<0>748<0>3437<0>3075<0>697<0>3434<0>2221<0>3377<0>2441<0>2875<0>1696<0>2327<0>2324<0>1730<0>1908<0... |
Throughout the madness of patrolling, staying awake all night, and searching for IEDs, he had kept me in mind. And as soon as the day transitioned from the second to the third, he called over the radio to wish me a happy birthday. A week later, I left Iraq, the mid-team, and Travis. I will never forget that. I will ne... | <0>3509<0>2715<0>2609<0>538<0>2594<0>3437<0>3437<0>746<0>838<0>538<0>1567<0>3509<0>2930<0>898<0>3126<0>3437<0>1171<0>1122<0>776<0>3539<0>1862<0>2748<0>3539<0>2002<0>3877<0>3515<0>2748<0>1240<0>3539<0>3024<0>2870<0>3620<0>3620<0>3620<0>114<0>744<0>1800<0>1703<0>2441<0>3509<0>553<0>3143<0>2221<0>2221<0>1240<0>3892<0>2029... |
Yeah. So, you know, I just received this the other day and yeah, I still hear from guys that he served with and just little things that, you know, caring about your people, having a good sense of humor, leadership traits that we can all use. | <0>2830<0>2703<0>2488<0>85<0>3832<0>1265<0>1981<0>3299<0>3973<0>3726<0>3003<0>3003<0>3003<0>3762<0>9<0>2492<0>3762<0>3762<0>2492<0>1108<0>1108<0>3284<0>746<0>3377<0>1800<0>368<0>1405<0>3792<0>3762<0>2052<0>3003<0>3726<0>2924<0>1730<0>1405<0>1730<0>3008<0>294<0>809<0>4051<0>2161<0>3509<0>2799<0>819<0>3038<0>355<0>3437<0... |
It's a good way to put it too, Echo, it's a balancing act, you know, for everyone to sort of figure it out, you know. It's not one, one situation for everyone. | <0>1598<0>1710<0>746<0>3277<0>3373<0>1007<0>3447<0>3894<0>2748<0>2934<0>1171<0>1545<0>374<0>2799<0>652<0>3180<0>1777<0>1265<0>3373<0>1938<0>3002<0>809<0>1463<0>493<0>3123<0>3176<0>2769<0>819<0>3377<0>3782<0>1518<0>1578<0>2633<0>3509<0>1882<0>1862<0>931<0>1335<0>631<0>3509<0>3447<0>1500<0>3195<0>1862<0>3377<0>1862<0>259... |
Yeah, another part that I think these books really bring to light is just the physical conditions that they go into. Even talking to you guys when you guys talk about how hot it is, then every once in a while you'll add a detail like, oh yeah, so I'm like, | <0>1074<0>2657<0>1213<0>2690<0>1579<0>512<0>2205<0>1500<0>1113<0>1639<0>234<0>3535<0>1899<0>365<0>2051<0>3609<0>4066<0>9<0>948<0>2931<0>1773<0>1919<0>756<0>3022<0>3670<0>2506<0>3386<0>756<0>147<0>858<0>2922<0>1064<0>368<0>1277<0>1442<0>3348<0>2838<0>3022<0>2705<0>2775<0>2592<0>106<0>2657<0>75<0>3488<0>2075<0>2045<0>294... |
Yeah, yeah, that's just, that's the bait, that's what you start with. Yeah, that's where you start. You know, not to mention the guy's legs getting blown off, all this stuff, all these, yeah man. Yeah, that's crazy. | <0>3419<0>1957<0>3465<0>3137<0>3913<0>3079<0>1729<0>593<0>3592<0>313<0>2780<0>3111<0>379<0>370<0>3521<0>3791<0>1977<0>2060<0>2525<0>2999<0>2398<0>3267<0>495<0>326<0>2016<0>2349<0>2507<0>442<0>3504<0>3484<0>3235<0>2881<0>2410<0>3235<0>562<0>562<0>2436<0>342<0>2060<0>3002<0>433<0>3484<0>2060<0>1500<0>368<0>1967<0>433<0>3... |
Hey, did, did you get into drinking pomegranate white tea and subsequently Jocko white tea because your wife is a Brit and she's into tea? She turned you on to tea. | <0>913<0>1139<0>2485<0>3280<0>3280<0>1485<0>252<0>215<0>3306<0>2432<0>3176<0>369<0>3134<0>2506<0>2443<0>1884<0>2060<0>2075<0>3155<0>2716<0>1957<0>368<0>1378<0>1884<0>75<0>1615<0>1748<0>2799<0>2302<0>167<0>3022<0>2715<0>3915<0>379<0>744<0>2543<0>2734<0>1508<0>2826<0>3457<0>2588<0>919<0>2840<0>1108<0>2492<0>2492<0>1989<0... |
Whatcha got? If we wanna support ourselves. First off, I'm gonna talk about my little story. It's not short story, long one. | <0>716<0>386<0>1564<0>644<0>2110<0>3946<0>465<0>2612<0>1989<0>2676<0>2224<0>3902<0>497<0>3787<0>4<0>768<0>3079<0>1309<0>1112<0>953<0>3592<0>279<0>3377<0>2302<0>2748<0>73<0>2257<0>3310<0>3665<0>3310<0>2348<0>3987<0>1245<0>3952<0>2302<0>2199<0>1172<0>1016<0>1319<0>1577<0>3465<0>855<0>2748<0>3404<0>244<0>1328<0>2819<0>239... |
No, please. Just kidding. Remember I told you I got the kettlebells? I got the on it kettlebells, right? So if the first ones I got, I get all the designer ones. They're cooler. My opinion. | <0>871<0>1642<0>2799<0>1738<0>3180<0>374<0>3235<0>2309<0>1967<0>2453<0>1708<0>3540<0>497<0>497<0>995<0>3769<0>447<0>2485<0>2059<0>657<0>2705<0>782<0>2948<0>3181<0>176<0>1378<0>1378<0>3861<0>812<0>1138<0>2443<0>607<0>2045<0>2144<0>2001<0>2047<0>824<0>1355<0>495<0>2860<0>1911<0>1569<0>173<0>2948<0>2708<0>3295<0>3264<0>36... |
I don't think I've ever, yeah, I used the regular ones before at other gyms. But anyway, I get the cool ones. The ones that someone takes a picture of me and I have them, I look like extra cool with the primal | <0>3057<0>3123<0>1208<0>2867<0>1394<0>332<0>1207<0>1303<0>915<0>954<0>290<0>1697<0>3555<0>3094<0>1257<0>2657<0>1022<0>234<0>3798<0>3972<0>104<0>3165<0>3808<0>2105<0>1079<0>3239<0>2697<0>3347<0>543<0>3222<0>3183<0>2666<0>3688<0>2081<0>3887<0>684<0>686<0>3046<0>679<0>756<0>212<0>2116<0>1108<0>1071<0>955<0>3762<0>353<0>21... |
Yeah, yeah, you're here to win, I get it. And I can dig it fully. But I got the chimp ones, those are, what, one pood. Okay. Whatever, the 16-ing, killer abs. Went up to the werewolf. | <0>83<0>3909<0>1085<0>15<0>3505<0>3963<0>3295<0>3295<0>2485<0>379<0>3295<0>2220<0>3618<0>2323<0>2485<0>3582<0>252<0>3096<0>776<0>379<0>4090<0>3524<0>2648<0>2205<0>287<0>366<0>1108<0>3272<0>1329<0>306<0>1044<0>1286<0>1827<0>718<0>1378<0>3626<0>2844<0>2698<0>2009<0>2440<0>3235<0>1138<0>1485<0>1813<0>1723<0>764<0>1838<0>1... |
Just the other day I ordered the gorilla. Hmm. What's that one? 70 something pounds. Oh good. So I got a pair. I incorporate that in. I'm getting stronger man. I'm getting good at the kettlebells. | <0>305<0>4058<0>234<0>3353<0>2775<0>3378<0>3999<0>3626<0>1884<0>703<0>3046<0>3405<0>182<0>2972<0>2525<0>951<0>2669<0>3135<0>3359<0>1941<0>289<0>75<0>2506<0>2657<0>785<0>3781<0>648<0>3003<0>614<0>648<0>114<0>3123<0>1031<0>1328<0>3102<0>2081<0>1675<0>3973<0>2492<0>1108<0>1108<0>2048<0>2466<0>1992<0>3299<0>2314<0>1790<0>2... |
We can do the math if you want, but nonetheless, that's heavy. Uh, I don't know. Hmm. I don't know if I'm ready for that one, given my current exercise program with him. | <0>833<0>3861<0>3280<0>1884<0>1235<0>1957<0>2839<0>3082<0>65<0>77<0>1941<0>1309<0>3987<0>218<0>3504<0>3921<0>2900<0>1995<0>3914<0>1194<0>1715<0>1998<0>2806<0>3002<0>3376<0>1131<0>2733<0>2588<0>369<0>1044<0>780<0>2663<0>3264<0>1802<0>3503<0>3706<0>2479<0>272<0>1204<0>2619<0>584<0>1388<0>1334<0>3042<0>3042<0>2258<0>1813<... |
Yeah, maybe, or bring a calculator or whichever. Either way, that's the one I got. And so, so look, I'm gonna recommend it. If you're into kettlebells, you wanna, you know, get your kettlebells on. Get the on it ones, they're cooler. That's my opinion. Anyway, lot of cool stuff on there. I got a jump rope and stuff li... | <0>3079<0>2588<0>884<0>598<0>22<0>3295<0>433<0>277<0>1773<0>2485<0>3096<0>3405<0>506<0>3489<0>3987<0>15<0>2698<0>2525<0>2082<0>1729<0>2598<0>495<0>939<0>3295<0>3505<0>2348<0>2410<0>3653<0>2956<0>782<0>491<0>3914<0>1995<0>2302<0>3082<0>1213<0>3031<0>3082<0>3454<0>2060<0>176<0>1881<0>4009<0>495<0>2470<0>3295<0>2875<0>351... |
Yeaah, actually I think the statement is look how far Echo has come. | <0>440<0>3604<0>657<0>657<0>495<0>280<0>128<0>1274<0>2802<0>225<0>2248<0>3509<0>850<0>3529<0>3593<0>2477<0>782<0>2030<0>3005<0>3280<0>2469<0>1884<0>2812<0>760<0>1536<0>3876<0>3022<0>3626<0>147<0>3404<0>2594<0>3404<0>3404<0>3434<0>2715<0>2049<0>551<0>915<0>1526<0>326<0>2332<0>840<0>2469<0>3018<0>1748<0>2004<0>2921<0>398... |
Yeaah, I could, I could dig it, I mean I've been doing burpees for a while, not that kind, you know, not the kind, my, they're just in my routine. Oh yeaah. I do that many, but I'm familiar with them, so I'm like okay, you know how you can kind of gauge, like okay I do this many, so what would a hundred take out of me... | <0>2627<0>192<0>15<0>534<0>2410<0>1715<0>1884<0>4076<0>1773<0>703<0>303<0>493<0>3374<0>1363<0>1323<0>1699<0>1858<0>57<0>2560<0>3667<0>2207<0>368<0>3894<0>1773<0>2637<0>1452<0>1881<0>3766<0>1319<0>1620<0>1957<0>779<0>3359<0>3122<0>3973<0>1382<0>1804<0>2415<0>753<0>1569<0>21<0>2543<0>614<0>3153<0>3987<0>2082<0>935<0>234<... |
Yeah, so how I, how I did it was 25, 1 minute rest, 25, 1 minute rest, 25, 1 minute rest, 15, and then like 2 minute, minute and a half maybe, I don't know, something like that, give or take, and then, uh, 10. | <0>2226<0>696<0>356<0>2923<0>2522<0>2543<0>495<0>3061<0>3061<0>3295<0>2999<0>2014<0>2106<0>381<0>2332<0>986<0>546<0>3713<0>3713<0>3544<0>1963<0>584<0>495<0>3551<0>277<0>3720<0>234<0>2492<0>465<0>1071<0>3762<0>1108<0>465<0>517<0>2299<0>1452<0>779<0>3987<0>3504<0>1351<0>1431<0>1062<0>1108<0>2492<0>465<0>4058<0>2492<0>465... |
And, actually sorry, 11. I did 101 burpees and it was 9 minutes flat. | <0>2848<0>368<0>2734<0>401<0>1452<0>1318<0>2248<0>3934<0>1658<0>1881<0>2978<0>3987<0>342<0>2485<0>3392<0>3762<0>3762<0>3762<0>3003<0>390<0>2492<0>1989<0>744<0>2029<0>1378<0>3264<0>3503<0>3075<0>2637<0>2700<0>1108<0>465<0>2612<0>2492<0>1989<0>2646<0>2019<0>1206<0>1452<0>3404<0>1007<0>2207<0>3488<0>1126<0>1627<0>1978<0>3... |
So yeah, I did 101 in 9 minutes flat. Uhm, what it was, was I wasn't breathing as hard as maybe you might think. Like, that wasn't the issue, wasn't the breathing, it was like just boom, push up and squat and push up and jump and put the lactic acid. | <0>1715<0>1020<0>2513<0>3977<0>543<0>1748<0>2840<0>2226<0>2734<0>658<0>318<0>814<0>1020<0>448<0>2956<0>495<0>1550<0>431<0>2734<0>2948<0>544<0>2734<0>1957<0>368<0>1701<0>348<0>495<0>1564<0>824<0>1479<0>1180<0>2251<0>543<0>1031<0>1452<0>1858<0>3906<0>332<0>1329<0>1108<0>1748<0>990<0>1780<0>370<0>2485<0>1479<0>2665<0>1503... |
Yeah, it's good. And then so I go on YouTube, I see this one, a guy does a hundred in a row. I'm like, dang. Cause 25 was, I didn't know, I was gonna be like, hey, I'm gonna do as many as I can. | <0>1243<0>1577<0>1802<0>1777<0>977<0>1108<0>1108<0>3003<0>2239<0>353<0>1452<0>3075<0>500<0>2273<0>3873<0>326<0>1276<0>3465<0>2099<0>2385<0>3986<0>4086<0>1452<0>782<0>73<0>782<0>2922<0>2436<0>2207<0>2207<0>3637<0>368<0>833<0>2734<0>553<0>1884<0>1452<0>3079<0>229<0>1957<0>3537<0>657<0>2902<0>1935<0>1007<0>2799<0>1452<0>3... |
I think it's a thing, I don't know if it's a thing or not. That's why I'm asking the question. Okay, so what really is a burpee? I mean, as far as like, okay, so when I first started doing burpees I wouldn't do a burpee. | <0>2083<0>83<0>3062<0>1547<0>1881<0>73<0>3626<0>1636<0>1902<0>3414<0>210<0>405<0>504<0>860<0>1580<0>3712<0>3748<0>2251<0>2543<0>63<0>1738<0>2341<0>3899<0>2769<0>1309<0>1331<0>2196<0>3732<0>1073<0>653<0>2642<0>1823<0>1138<0>2485<0>73<0>3626<0>2092<0>2861<0>3164<0>690<0>2485<0>544<0>3555<0>2016<0>1020<0>1277<0>2348<0>242... |
Oh, a clap, so what do you mean over the head? Like, technically it has to be above the head. So if I go like this, or does it have to be, cause I see you guys doing this. | <0>385<0>451<0>194<0>1603<0>3318<0>1613<0>3852<0>2676<0>770<0>2775<0>612<0>1881<0>1286<0>192<0>2101<0>1007<0>1452<0>102<0>3539<0>967<0>2470<0>2423<0>781<0>3585<0>2437<0>1635<0>1965<0>967<0>882<0>3295<0>318<0>3841<0>1390<0>1715<0>1526<0>3158<0>448<0>1277<0>11<0>59<0>2690<0>397<0>967<0>1035<0>2011<0>701<0>504<0>2016<0>77... |
Yeah, just make it out pretty much. Alright, well, then I have to be honest then, here's my disclaimer. The push-up, eh, I didn't touch my chest to the ground. Oh, okay. | <0>2273<0>2948<0>2845<0>2881<0>3791<0>3987<0>2860<0>484<0>812<0>433<0>4009<0>3295<0>379<0>433<0>3082<0>1773<0>2934<0>433<0>379<0>22<0>776<0>3295<0>1642<0>2443<0>3899<0>812<0>3604<0>2999<0>884<0>1472<0>2173<0>1190<0>735<0>1696<0>2900<0>882<0>1037<0>167<0>495<0>3953<0>783<0>1546<0>2466<0>3484<0>379<0>1395<0>4035<0>3463<0... |
Yeah, here's the thing, it's to your discretion, right? It's like, it's like, you know when you didn't do a burpee. | <0>1655<0>2060<0>599<0>2044<0>112<0>2270<0>3111<0>2657<0>2588<0>3530<0>1577<0>3849<0>593<0>2932<0>3062<0>2055<0>3530<0>3939<0>2894<0>1452<0>770<0>3472<0>1613<0>1449<0>1941<0>166<0>882<0>3555<0>3199<0>1452<0>2016<0>495<0>3374<0>3834<0>3137<0>2348<0>3894<0>1452<0>495<0>3280<0>1133<0>2806<0>3551<0>593<0>3079<0>277<0>1112<... |
Yeah, so mine and just to kind of in the spirit of honesty so I didn't touch my pet. | <0>1568<0>2801<0>2450<0>1974<0>1255<0>2840<0>2840<0>3604<0>2839<0>146<0>2183<0>2051<0>3332<0>2016<0>3213<0>2019<0>816<0>1363<0>3214<0>1286<0>2436<0>657<0>1166<0>1276<0>1516<0>2167<0>3500<0>2088<0>3378<0>2509<0>3234<0>1550<0>1944<0>1547<0>1157<0>1713<0>2804<0>2756<0>3930<0>329<0>2844<0>192<0>2084<0>57<0>2525<0>3593<0>29... |
Yeah, I guess, and you know what I saw though? When I saw the guy doing the burpees, he was on a, uhm, I think it was just a regular gym floor, maybe a mat or something. And he was doing it, and after a while he starts banging his chest. | <0>2844<0>2173<0>3831<0>112<0>2251<0>3040<0>3280<0>2948<0>495<0>1217<0>2734<0>1378<0>919<0>1884<0>448<0>3465<0>3903<0>967<0>104<0>3003<0>2435<0>403<0>491<0>1157<0>1157<0>488<0>1395<0>1498<0>482<0>405<0>3626<0>1577<0>2905<0>212<0>3987<0>1138<0>3181<0>3744<0>2948<0>318<0>1286<0>3876<0>954<0>1138<0>1423<0>1884<0>785<0>369... |
So I'm like, oh, you're getting a bounce on the bench. Same thing. Yea, getting a little bounce. So I'm thinking, you know what? That could be easier. For me, if I did it on a mat, I think it'd be easier than having to stop your body weight and not touch, you know, but it's gonna be what you're used to for sure. But I... | <0>4050<0>2436<0>932<0>932<0>932<0>2299<0>3457<0>864<0>1773<0>4009<0>21<0>1773<0>1157<0>2630<0>495<0>4043<0>1363<0>449<0>488<0>244<0>1905<0>3317<0>280<0>1086<0>3513<0>181<0>3078<0>2750<0>3155<0>3480<0>1099<0>279<0>3062<0>1086<0>4050<0>946<0>946<0>379<0>368<0>433<0>1131<0>2173<0>3612<0>1315<0>3542<0>313<0>593<0>1671<0>2... |
I didn't put like four, because when I started the set, I'm like, oh shoot, those, you know, two or three, I didn't put my hands above my head, so I, yeah, you know, so maybe like four or five of them didn't technically count. | <0>3326<0>979<0>368<0>3713<0>1156<0>2840<0>1202<0>177<0>2239<0>3344<0>3529<0>3386<0>3832<0>990<0>677<0>386<0>3927<0>779<0>990<0>2960<0>2299<0>1577<0>3405<0>491<0>326<0>2142<0>1401<0>2978<0>2207<0>491<0>3532<0>2470<0>2246<0>3967<0>1945<0>4039<0>167<0>1780<0>850<0>2144<0>756<0>135<0>277<0>1701<0>3386<0>2840<0>3526<0>1378... |
I feel like if I would've put my hands above my head on those four, it wouldn't have made a difference. That's what I think. | <0>2776<0>2144<0>3280<0>2513<0>3508<0>0<0>3793<0>348<0>2723<0>1955<0>1422<0>3618<0>1413<0>107<0>437<0>3386<0>1062<0>1120<0>3132<0>1073<0>2121<0>379<0>236<0>3374<0>277<0>218<0>1683<0>3022<0>495<0>1730<0>3096<0>1967<0>1730<0>1376<0>1748<0>3840<0>1452<0>3521<0>2176<0>2594<0>584<0>2196<0>2085<0>2296<0>712<0>3391<0>756<0>66... |
But, if I'm like, you know the kind where, I'm filming at the muster, you know, I'm filming this girl, she's doing the perfect burpee, while I'm filming her. Chest to the ground, in fact, when she went chest to ground, her hands came up off the ground. Just for like a second, I'm like dang this girl's getting the whol... | <0>2543<0>495<0>3503<0>3116<0>3097<0>465<0>3003<0>4066<0>3281<0>984<0>3195<0>697<0>1957<0>1321<0>3278<0>3438<0>2475<0>336<0>1239<0>368<0>1190<0>1794<0>2342<0>3512<0>2059<0>566<0>1732<0>223<0>497<0>3414<0>1649<0>1134<0>3022<0>2826<0>2296<0>2698<0>2220<0>234<0>1020<0>2978<0>3899<0>326<0>3075<0>1214<0>2840<0>2004<0>318<0>... |
Yeah, I'm gonna follow the protocol, for sure. I'll report back. Anyway, back to the kettlebells, that's a good one. The jump rope stuff, that's a good one. The Onnit ones, that's the cool ones, my opinion. Just go on there, check it out. Go onnit.com slash jocko. | <0>2273<0>1560<0>3360<0>2380<0>1578<0>3310<0>948<0>1950<0>2191<0>779<0>1850<0>2348<0>3809<0>2592<0>1442<0>1214<0>1639<0>3164<0>771<0>390<0>3762<0>3837<0>779<0>850<0>2708<0>3286<0>3277<0>3076<0>2612<0>3762<0>3803<0>1748<0>3589<0>551<0>3056<0>189<0>2092<0>1108<0>1777<0>922<0>3906<0>3837<0>1328<0>1031<0>836<0>3836<0>2785<... |
Good way to support. When you buy these books that Jocko reviews, that I chime into every once in a while, go to our, uh, the website jockopodcast.com. You chime in much today? Yea man, I was all listening today. Kind of a heavy one. Yea heavy, and I don't have nothing to, so you know what part I was gonna chime in? | <0>2429<0>332<0>120<0>3087<0>3378<0>2592<0>3036<0>229<0>2864<0>329<0>3803<0>4066<0>329<0>2051<0>1748<0>756<0>756<0>3213<0>1803<0>1270<0>3353<0>2506<0>648<0>3840<0>1138<0>244<0>3052<0>3832<0>3029<0>1748<0>1062<0>1748<0>1062<0>465<0>2492<0>1748<0>2352<0>1452<0>3438<0>262<0>2575<0>1442<0>294<0>77<0>369<0>2875<0>504<0>2007... |
Well, you know how you're like, it was at the end anyway, where you're like, this is just one story. You know, and it's literally a sliver, really. It's a sliver. It's one guy and one story. | <0>1773<0>2060<0>2799<0>433<0>3349<0>2081<0>1773<0>2734<0>1865<0>3349<0>3811<0>1204<0>824<0>2470<0>1564<0>1084<0>2924<0>146<0>598<0>2971<0>1204<0>2734<0>1052<0>3737<0>3561<0>2932<0>1280<0>2513<0>59<0>451<0>2207<0>1126<0>3791<0>3544<0>2698<0>3223<0>804<0>3055<0>620<0>2443<0>1452<0>1715<0>316<0>3637<0>1941<0>2844<0>2090<... |
So this, this was my comparison. You know when you're driving in traffic, or on the street, whatever, the freeway, and all you see is cars. Oh my god, infinite cars. Traffic is everywhere. Just cars and cars and cars. And that's nothing new, in fact it's kinda irritating. Really. | <0>2769<0>3626<0>782<0>403<0>3328<0>277<0>1830<0>2176<0>3022<0>2956<0>2191<0>1442<0>679<0>1924<0>2525<0>2506<0>2207<0>3060<0>113<0>2075<0>1881<0>3793<0>3008<0>3277<0>1613<0>1286<0>2588<0>2207<0>1944<0>1028<0>2332<0>1944<0>294<0>1310<0>1120<0>1108<0>1989<0>3762<0>1989<0>3466<0>1834<0>1328<0>107<0>491<0>3861<0>1941<0>170... |
So that's the analogy I was gonna make, but seems kinda trivial, you know, compared to like, guys on the freeway. I like how you're starting to self-police. Yeaah, I got a self-police, man. | <0>2406<0>2543<0>1935<0>2775<0>1452<0>2900<0>2055<0>2978<0>348<0>3075<0>1671<0>3555<0>684<0>3949<0>1802<0>3995<0>2984<0>2876<0>368<0>2296<0>3927<0>1190<0>1323<0>1773<0>1579<0>3566<0>1121<0>1121<0>223<0>1431<0>2708<0>2284<0>3529<0>561<0>2588<0>2101<0>1064<0>3555<0>1881<0>2091<0>2191<0>3906<0>3892<0>236<0>3637<0>317<0>35... |
Anyway, back to these books. If you want to get any of these books, one or more, whatever, they're listed by episode on the website, JockoPodcast.com. | <0>2398<0>648<0>2506<0>2978<0>3999<0>277<0>2734<0>3278<0>2948<0>1502<0>4095<0>1213<0>407<0>3446<0>1803<0>690<0>2432<0>1884<0>2588<0>3060<0>2543<0>3102<0>2513<0>3993<0>318<0>0<0>2657<0>3278<0>1653<0>2594<0>3939<0>1270<0>3875<0>561<0>690<0>218<0>318<0>1323<0>2470<0>658<0>3280<0>192<0>1884<0>192<0>2594<0>167<0>2191<0>2355... |
Yeah, looks like he took a straight up excursion to hell on that cover. But if you want this book, go to jocopodcast.com, set a little tab on the top, you know, the top menu, whatever, books from podcasts, jocopodcast, books, whatever it's called. Boom, they're listed there by episode, click through there. | <0>3158<0>4043<0>2332<0>3946<0>3466<0>543<0>1231<0>406<0>3798<0>1448<0>244<0>2657<0>785<0>2029<0>1205<0>2684<0>415<0>1519<0>1376<0>1830<0>1582<0>2527<0>3082<0>2275<0>2771<0>988<0>1329<0>858<0>858<0>1540<0>3708<0>1713<0>2207<0>2637<0>3477<0>1950<0>1376<0>2506<0>1076<0>235<0>1442<0>614<0>1376<0>276<0>2239<0>3466<0>405<0>... |
Big time. Big time. Yeaah, like what? Like a 100 terabyte hard drive. How much does that cost? Like 4 to 5 grand. | <0>2733<0>65<0>1977<0>2001<0>411<0>2053<0>3946<0>2051<0>182<0>1378<0>1208<0>746<0>294<0>75<0>3556<0>3503<0>2429<0>1152<0>612<0>2543<0>2993<0>3626<0>538<0>2070<0>3693<0>1161<0>2194<0>2572<0>2572<0>858<0>1828<0>977<0>1388<0>3880<0>990<0>1388<0>1309<0>374<0>1452<0>686<0>386<0>1485<0>1382<0>290<0>3071<0>3281<0>227<0>3445<0... |
Not 45 grand, 4 to 5, so like 40, depends which one you get. Or like a lawnmower, can you buy a lawnmower from Amazon? I think you can buy anything on Amazon. You can now, huh? Uh, yeah. What do they do? They come with a big forklift truck, and be like cake? | <0>2099<0>2441<0>2564<0>2769<0>2956<0>368<0>1701<0>83<0>2991<0>3686<0>3950<0>294<0>860<0>2775<0>3974<0>3840<0>2799<0>1545<0>54<0>471<0>366<0>2799<0>1898<0>2733<0>2594<0>1804<0>668<0>3204<0>3176<0>908<0>3305<0>3984<0>1277<0>1382<0>3328<0>1671<0>1485<0>919<0>2433<0>977<0>2957<0>75<0>1950<0>3252<0>3797<0>1513<0>2864<0>273... |
Well, no, no, no. Oh, I'm sorry, I'm thinking driving lawnmower. | <0>3222<0>612<0>612<0>880<0>3111<0>3392<0>1744<0>814<0>3953<0>1905<0>1178<0>742<0>1566<0>2784<0>332<0>2422<0>1157<0>342<0>1378<0>824<0>2124<0>1073<0>147<0>3079<0>779<0>1797<0>2477<0>703<0>1910<0>3445<0>3075<0>277<0>2648<0>3521<0>3516<0>2864<0>3615<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>... |
Well, either way, you can do your shopping. Boom! Click through there. Takes like two seconds. Small action, really. Big reaction, by way of support. | <0>1748<0>782<0>2503<0>3657<0>317<0>3512<0>3355<0>1944<0>2327<0>2205<0>926<0>3521<0>3488<0>2698<0>2144<0>526<0>2302<0>2374<0>1907<0>3626<0>3235<0>520<0>814<0>3181<0>3808<0>2352<0>3791<0>1550<0>2957<0>3020<0>1468<0>396<0>882<0>735<0>353<0>1108<0>1108<0>2492<0>2957<0>703<0>785<0>2637<0>3637<0>756<0>3155<0>102<0>2059<0>33... |
Yeah, so now you have a bunch of little sodiums, boom, huge reaction, huge support, widespread, huge support by this little action from this, you know what it is, actually the sodium is better, cause look, if I'm clicking through, I'm listening to this podcast and I'm like, you know what, I'm gonna support, I'm gonna ... | <0>1377<0>2948<0>1009<0>1992<0>3467<0>1245<0>2543<0>1884<0>3465<0>3046<0>3046<0>1913<0>170<0>2566<0>1748<0>3373<0>1905<0>779<0>2773<0>2513<0>782<0>2543<0>212<0>782<0>3521<0>850<0>3166<0>3022<0>63<0>3003<0>1057<0>11<0>520<0>696<0>3604<0>1286<0>919<0>756<0>2226<0>1941<0>236<0>3314<0>917<0>850<0>3886<0>1944<0>2058<0>1523<... |
Buy a lawnmower, a treadmill, whatever. I click through the website. | <0>2934<0>2659<0>3840<0>4009<0>1452<0>2296<0>2133<0>2152<0>1813<0>2410<0>969<0>2934<0>2296<0>990<0>1773<0>3617<0>915<0>1265<0>3540<0>2974<0>2447<0>2160<0>2492<0>484<0>1884<0>3386<0>3521<0>2513<0>3102<0>1745<0>751<0>3551<0>3503<0>2948<0>2677<0>602<1>135<1>3556<1>1700<1>2113<1>1598<1>3911<1>357<1>2853<1>2731<1>646<1>903<... |
Just that two seconds of going to the website first, clicking through. That's like so much potential in my click, just like the sodium. So much potential energy in there, especially when you mix it with the water, you mix it with the Amazon, the click, boom. Support, you follow. | <0>1452<0>2769<0>2016<0>495<0>1376<0>1748<0>3003<0>770<0>3839<0>3839<0>770<0>3374<0>593<0>1701<0>3613<0>3234<0>751<0>977<0>276<0>2176<0>2921<0>2922<0>1339<0>3224<0>612<0>3465<0>3626<0>1517<0>3504<0>171<0>2199<0>3146<0>386<0>234<0>1748<0>1989<0>3003<0>19<0>2349<0>318<0>3793<0>833<0>77<0>1468<0>3894<0>3798<0>3973<0>3003<... |
Just know what you're gonna do to fix it next time. Or, you could sub, sub, you could subscribe to the podcast on iTunes, Stitcher, and Google Play if you haven't already. I think it seems... Well, I don't wanna say it seems obvious, but... | <0>1508<0>2129<0>3849<0>1957<0>782<0>2819<0>2591<0>684<0>1550<0>1315<0>690<0>3861<0>2226<0>90<0>1012<0>3594<0>1517<0>163<0>1614<0>3526<0>1526<0>1020<0>1498<0>3397<0>1378<0>3626<0>3927<0>491<0>1118<0>234<0>212<0>1118<0>234<0>1245<0>2637<0>369<0>756<0>1219<0>3448<0>1126<0>212<0>277<0>3626<0>212<0>1026<0>2302<0>3355<0>329... |
You should. Yeah, that's a good way to support. It'd be cool if you did. Yeah, cool. Stay updated, all that stuff. Also on YouTube, subscribe to that one. I've been putting some | <0>1730<0>3374<0>2703<0>2060<0>782<0>1085<0>1803<0>3079<0>3793<0>2637<0>3693<0>75<0>2932<0>1390<0>544<0>106<0>2060<0>967<0>596<0>2970<0>2750<0>433<0>2506<0>2799<0>3823<0>2750<0>915<0>871<0>1062<0>2588<0>3903<0>3723<0>2631<0>1057<0>2987<0>3404<0>2296<0>990<0>1769<0>1538<0>464<0>1108<0>2116<0>1196<0>2443<0>1836<0>2948<0>... |
But not a lot of people are like on YouTube, you know. I'm gonna watch, you know, Jocko on YouTube. Like that, you're less compelled to do that, especially if you're not on YouTube just to begin with. | <0>2251<0>2019<0>1536<0>3355<0>293<0>3811<0>3987<0>147<0>3894<0>1620<0>915<0>3828<0>361<0>1649<0>1819<0>54<0>1126<0>2959<0>3378<0>703<0>2568<0>3808<0>1038<0>465<0>465<0>3670<0>1073<0>915<0>1328<0>599<0>811<0>3541<0>1423<0>1812<0>1031<0>1309<0>3113<0>463<0>285<0>2819<0>21<0>2055<0>2144<0>2162<0>3288<0>1900<0>4048<0>3670... |
It's got a refreshing, bruh, you know how you like, you can cut loose, you're like, oh frick, chocolate's always on. You were off. No, you were on, you were in a different way. I was on, I was going off. | <0>616<0>764<0>488<0>3295<0>35<0>1803<0>252<0>2375<0>2469<0>953<0>3503<0>3604<0>2485<0>2723<0>2934<0>495<0>3020<0>1239<0>1881<0>122<0>919<0>1377<0>1286<0>1830<0>3223<0>833<0>1980<0>403<0>2284<0>2539<0>3949<0>840<0>1634<0>2708<0>693<0>3792<0>559<0>3949<0>2178<0>2338<0>1762<0>1519<0>224<0>1448<0>203<0>2572<0>2572<0>4079<... |
Yeah. If you're on YouTube. Or if you're thinking about getting on YouTube, go ahead and start there. Subscribe. It can be your first subscription. And don't think that it's a good thing. How much is a subscription to? | <0>2733<0>339<0>3995<0>1802<0>522<0>809<0>3214<0>3295<0>2524<0>3604<0>3720<0>3712<0>1905<0>1235<0>3020<0>1797<0>2594<0>196<0>1108<0>2492<0>1989<0>465<0>359<0>922<0>298<0>192<0>1149<0>2485<0>0<0>975<0>2481<0>1914<0>3861<0>3309<0>1730<0>1348<0>3038<0>2627<0>2349<0>3097<0>2657<0>3966<0>679<0>1671<0>1286<0>77<0>3792<0>1671... |
Nothing, one click. One click, no money, just click, one click. And here's the thing, it's a total non-commitment situation. You can literally subscribe, and ten seconds later you can unsubscribe. Then you can do that again. You can do that as many times as you want. It's like so easy. So it's really, that's a small a... | <0>2004<0>9<0>3762<0>2663<0>3876<0>2543<0>3609<0>2684<0>277<0>3841<0>3748<0>3841<0>1550<0>1172<0>225<0>3946<0>2534<0>1969<0>3541<0>1945<0>3892<0>3603<0>1799<0>1642<0>723<0>495<0>3766<0>3235<0>544<0>193<0>173<0>1309<0>3875<0>1080<0>782<0>1020<0>1157<0>3181<0>3555<0>1452<0>3927<0>2295<0>3102<0>2711<0>3174<0>218<0>2877<0>... |
Sure, Jocko McNuggets. Yea, they're on there too. Anyway, Jocko at the store. It's called Jocko's Store. JockoStore.com. There's some shirts on there. There's some... | <0>3296<0>1449<0>3082<0>2485<0>2323<0>1569<0>3174<0>2716<0>977<0>3391<0>3808<0>382<0>2136<0>1982<0>3377<0>2349<0>3547<0>1913<0>3876<0>3668<0>2323<0>2485<0>2733<0>2374<0>1062<0>3307<0>1812<0>3281<0>1452<0>3131<0>2958<0>35<0>35<0>644<0>644<0>2769<0>1545<0>291<0>1265<0>1108<0>1746<0>2436<0>1020<0>2176<0>77<0>1577<0>3404<0... |
Travel mugs on there, some bumper stickers on there. I rea- there, we were out of bumper stickers. I didn't know that. Anyway, we got some more on there. There are some rash guards on there. | <0>3657<0>3861<0>2471<0>1303<0>196<0>3022<0>1119<0>504<0>147<0>3022<0>2848<0>2769<0>3022<0>3022<0>3404<0>3840<0>1500<0>212<0>850<0>3079<0>279<0>782<0>323<0>3509<0>662<0>1071<0>4066<0>465<0>1784<0>3617<0>3974<0>1980<0>1456<0>2568<0>2158<0>1113<0>3849<0>2894<0>1129<0>262<0>1328<0>2348<0>2209<0>3593<0>173<0>3023<0>2948<0>... |
They should be. You said that last time. I know, bruh. And I still have, I think, a day. No, no, no. Today, they should be on. You owe me nine hats, by the way. You got it. Check. Uhm, yeah. So yeah, there it is. And I'm not saying to support this podcast, buy our stuff. I'm not saying that. I'm saying, go on the webs... | <0>2945<0>1254<0>3606<0>2558<0>338<0>3526<0>2092<0>2840<0>1748<0>3626<0>2265<0>1105<0>2525<0>426<0>2525<0>3374<0>2630<0>3295<0>15<0>2652<0>1308<0>433<0>1564<0>2806<0>2806<0>1009<0>2819<0>1138<0>840<0>1613<0>3504<0>3504<0>1399<0>2514<0>3779<0>2491<0>2375<0>3278<0>544<0>272<0>368<0>3353<0>1452<0>1773<0>2723<0>218<0>182<0... |
No, and I was born in Canada too, so that's kinda off. | <0>3808<0>1881<0>244<0>210<0>1639<0>4055<0>1644<0>1794<0>596<0>35<0>632<0>252<0>363<0>59<0>3079<0>2577<0>2302<0>36<0>170<0>3331<0>882<0>1773<0>2627<0>1919<0>3340<0>1323<0>1348<0>2553<0>3665<0>2949<0>5<0>1522<0>2422<0>1108<0>1446<0>3003<0>1959<0>2477<0>2960<0>4066<0>2612<0>1580<0>611<0>210<0>3404<0>2191<0>3981<0>3981<1>... |
But yea, go on there. Check it out. If you like something, get something. Good way to support. Also, Psychological Warfare. What Psychological Warfare is, if you don't know, it is an album with tracks. Jocko tracks. And what he does is... | <0>3465<0>3295<0>755<0>2422<0>2302<0>1052<0>870<0>365<0>2733<0>900<0>708<0>1566<0>3913<0>2029<0>3876<0>495<0>3594<0>2477<0>2092<0>4066<0>3192<0>1748<0>1145<0>3945<0>4034<0>9<0>465<0>3792<0>3909<0>20<0>1309<0>3876<0>2207<0>3876<0>2299<0>1881<0>2016<0>3041<0>1981<0>3980<0>2239<0>1376<0>287<0>3150<0>2752<0>1196<0>3840<0>2... |
On the tracks, he's talking to you. Each track. Each track, he's talking. | <0>2669<0>3213<0>2588<0>1717<0>1944<0>393<0>1260<0>2563<0>3158<0>1545<0>1687<0>54<0>3166<0>1797<0>2493<0>289<0>1376<0>3762<0>2492<0>1989<0>2840<0>1655<0>368<0>1449<0>850<0>1028<0>384<0>104<0>2840<0>1011<0>2485<0>2506<0>4062<0>2909<0>899<0>2506<0>3832<0>3390<0>4043<0>1046<0>3388<0>1615<0>2572<0>115<0>1540<0>919<0>212<0>... |
Campaign against weakness. That's the new phrase, it's not Journey anymore, it's Campaign Against Weakness. Andy Goodbread. | <0>1102<0>3990<0>1980<0>3766<0>1730<0>3280<0>102<0>1097<0>1235<0>392<0>4066<0>782<0>3111<0>2485<0>2470<0>544<0>2459<0>3780<0>2096<0>4058<0>1422<0>1512<0>2506<0>2668<0>2840<0>2484<0>1907<0>2574<0>91<0>2323<0>2323<0>2323<0>2804<0>764<0>3076<0>982<0>3990<0>3082<0>3617<0>1407<0>3541<0>1743<0>2955<0>2051<0>305<0>465<0>353<0... |
Big time. Anyway, thanks Andy for that one. But that's the one I'm using for right now until like a better one comes up if that's even possible. So in your campaign against weakness every single day for the rest of your life now that you're in the game right now is for the rest of your life. | <0>1748<0>2207<0>3153<0>491<0>1005<0>814<0>2497<0>1519<0>2485<0>3079<0>2173<0>3155<0>1286<0>22<0>2728<0>1348<0>1213<0>1131<0>272<0>291<0>779<0>2700<0>3626<0>3465<0>3504<0>3791<0>2769<0>1020<0>2819<0>2207<0>3280<0>593<0>1378<0>779<0>2348<0>1525<0>965<0>136<0>313<0>1816<0>1816<0>2044<0>820<0>1715<0>448<0>59<0>2917<0>1620... |
Yeah, there's no discharge. From the war? Yeah, man. Dang, there's company. | <0>289<0>1555<0>3245<0>1071<0>1748<0>465<0>4058<0>1108<0>1376<0>218<0>3873<0>4095<0>1277<0>779<0>3022<0>1119<0>177<0>196<0>2492<0>2627<0>3378<0>703<0>43<0>3299<0>3868<0>921<0>1062<0>1145<0>1544<0>2840<0>628<0>3348<0>3122<0>3240<0>2989<0>382<0>2840<0>318<0>2574<0>1020<0>746<0>3153<0>2883<0>3079<0>3096<0>3668<0>1419<0>78... |
Anyway, so if you're trying to wake up, you know, early, every day, or you know, five days a week, however long, you know, however much, and you got that day where you're supposed to wake up early, and you don't want to, you just don't feel like it. That's really the thing. You don't feel like it. You know? | <0>4043<0>1438<0>408<0>1258<0>3096<0>606<0>2220<0>4039<0>657<0>3539<0>2119<0>844<0>751<0>1138<0>218<0>1941<0>252<0>379<0>764<0>2513<0>2948<0>3133<0>495<0>244<0>3393<0>1145<0>1071<0>465<0>1108<0>1108<0>1108<0>1108<0>225<0>338<0>336<0>2575<0>2517<0>3725<0>782<0>318<0>911<0>2776<0>690<0>2485<0>698<0>2734<0>396<0>1653<0>24... |
So Jock is there for, uh, for you with a little spot. Diet stuff, procrastination stuff, workout stuff, creativity stuff. That's a big one. And I don't listen to the creativity one. | <0>5<0>2634<0>1855<0>1328<0>1973<0>73<0>43<0>3386<0>2199<0>1819<0>771<0>3706<0>3706<0>2593<0>3386<0>1526<0>417<0>2588<0>1378<0>1675<0>1748<0>1769<0>2949<0>2710<0>866<0>1935<0>2176<0>1196<0>437<0>484<0>628<0>207<0>1062<0>3967<0>1108<0>3003<0>1108<0>465<0>824<0>2786<0>3046<0>1374<0>212<0>1722<0>2543<0>1802<0>2081<0>3386<... |
No, but here's the thing. I'm like one of those thing- you know how like- | <0>782<0>782<0>1328<0>677<0>3185<0>2474<0>3530<0>2935<0>782<0>11<0>3713<0>3555<0>3022<0>1382<0>3042<0>3567<0>2044<0>2251<0>3213<0>3181<0>1802<0>2226<0>990<0>1452<0>2513<0>2513<0>2978<0>3378<0>1884<0>1550<0>935<0>756<0>2348<0>1319<0>492<0>1736<0>2469<0>3487<0>602<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0... |
You know, that's kind of the philosophy. I'm not saying that's the best way. In fact, I should see what- | <0>3153<0>871<0>2435<0>2506<0>1452<0>3503<0>2826<0>3748<0>3280<0>3102<0>2199<0>3791<0>2781<0>1157<0>3840<0>2506<0>3490<0>2120<0>2922<0>488<0>491<0>3062<0>3555<0>544<0>2543<0>1545<0>3102<0>1836<0>272<0>562<0>2769<0>2380<0>2375<0>2840<0>2840<0>2207<0>2207<0>2594<0>2735<0>4011<0>2523<0>2060<0>2525<0>3002<0>3280<0>3667<0>3... |
But that's kind of the good thing about this is that that's not what it is. You know how, like, you'll explain, like, you know part of it, and this is a total paraphrasing situation, but you said it in a really good way, uh, before when you're like, memorize the feeling after your workout or something like that. See, ... | <0>3204<0>1715<0>1598<0>4038<0>4038<0>1255<0>693<0>3694<0>3268<0>2044<0>147<0>833<0>1715<0>934<0>3334<0>1662<0>2646<0>1208<0>3477<0>1394<0>1697<0>3096<0>3313<0>234<0>1370<0>2096<0>3353<0>785<0>1671<0>648<0>3529<0>1919<0>2142<0>1074<0>3876<0>342<0>2396<0>229<0>2158<0>684<0>3046<0>1547<0>1453<0>793<0>3803<0>2631<0>1768<0... |
You're not inspiring me to go work out. You're kind of pragmatically telling me like, this is how you mentally wage. | <0>1394<0>369<0>3397<0>3502<0>1226<0>1108<0>2612<0>1108<0>1108<0>4066<0>1962<0>1378<0>1701<0>3861<0>1748<0>1518<0>1439<0>3097<0>1126<0>2207<0>212<0>3691<0>4043<0>3445<0>236<0>57<0>108<0>3158<0>3022<0>2422<0>3026<0>1569<0>3370<0>3831<0>1736<0>2226<0>3894<0>1632<0>2251<0>3445<0>3103<0>1031<0>416<0>516<0>3521<0>187<0>884<... |
An effective war on that little weakness there. That's what it is. Anyway, tracks doing this for all kinds of situations. It's called Psychologic Warfare. Jocko Willink. That's a good one. | <0>1728<0>1388<0>3840<0>437<0>2881<0>3712<0>3657<0>1286<0>1238<0>990<0>1401<0>2735<0>2781<0>3876<0>1473<0>2513<0>1452<0>833<0>369<0>365<0>1957<0>2769<0>437<0>2641<0>2960<0>73<0>1899<0>4010<0>3880<0>3181<0>3438<0>2116<0>75<0>1378<0>1577<0>382<0>2679<0>1121<0>223<0>2051<0>4066<0>2144<0>215<0>831<0>12<0>858<0>3850<0>3526<... |
No, I was technically made in America. Oh, okay cool. I was just delivered. Made in America. Made in America. Like Echo and me. And delivered. Wait, I was delivered in Canada. Can they get stuff from Origin in Canada? Yeah. Well there it is. Boom. Just like me then. | <0>2637<0>1884<0>495<0>194<0>3465<0>1118<0>1335<0>2096<0>1794<0>2779<0>1073<0>369<0>1935<0>1378<0>3183<0>113<0>1967<0>1962<0>192<0>799<0>192<0>3500<0>579<0>3564<0>2641<0>2001<0>1308<0>3031<0>2813<0>3612<0>1594<0>2001<0>21<0>1157<0>782<0>3378<0>277<0>1022<0>151<0>3295<0>3079<0>782<0>1560<0>15<0>782<0>715<0>2284<0>2999<0... |
Yeah, well, like any situation where it's like you're faced with a decision to do this thing and it's hard, but you know it has to be done or should be done or whatever. And there's so many times where you just, when you shift or someone tells you something, hey, look at, look at it this way. And you know, like my dad... | <0>3793<0>2375<0>3508<0>2802<0>3626<0>782<0>1157<0>194<0>918<0>1138<0>2796<0>2948<0>3405<0>3604<0>3280<0>77<0>3720<0>3280<0>850<0>1309<0>3555<0>1449<0>1980<0>697<0>2410<0>2030<0>318<0>2187<0>561<0>1730<0>1378<0>2374<0>1073<0>3488<0>3488<0>3378<0>3280<0>3556<0>1452<0>1452<0>3488<0>2072<0>3526<0>386<0>1679<0>1884<0>785<0... |
This is Jocko Podcast number 105 with Echo Charles and me Jocko Willink. Good evening. | <0>3526<0>338<0>3713<0>3713<0>3488<0>2150<0>1715<0>2960<0>2432<0>2471<0>3434<0>2365<0>3180<0>678<0>3509<0>538<0>2578<0>366<0>3966<0>3637<0>2105<0>465<0>2492<0>493<0>512<0>1981<0>3435<0>3140<0>3122<0>1675<0>3898<0>1842<0>3972<0>43<0>2648<0>3579<0>3328<0>593<0>2004<0>2051<0>465<0>1748<0>512<0>3377<0>2471<0>2785<0>2142<0>... |
Specialist Viera was witness to scenes of horror. | <0>718<0>1710<0>1518<0>355<0>838<0>3943<0>3791<0>3552<0>919<0>3561<0>3561<0>2703<0>3972<0>3783<0>229<0>2152<0>229<0>3067<0>3024<0>3445<0>3850<0>2462<0>3792<0>1989<0>3003<0>1108<0>1071<0>1517<0>3457<0>698<0>3874<0>1185<0>2710<0>361<0>304<0>2865<0>3122<0>1734<0>327<0>602<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0... |
The enemy was all over, at least a couple hundred of them walking around for three or four minutes. It seemed like three or four hours. | <0>338<0>3020<0>1171<0>587<0>3894<0>2152<0>286<0>2865<0>1620<0>915<0>690<0>1675<0>3658<0>223<0>563<0>3851<0>678<0>2054<0>1022<0>2563<0>1200<0>827<0>366<0>3883<0>3255<0>2619<0>512<0>3894<0>3541<0>679<0>313<0>1238<0>3255<0>2865<0>678<0>3968<0>1214<0>2989<0>1882<0>678<0>974<0>3822<0>2799<0>2594<0>746<0>3894<0>587<0>2748<0... |
They were shooting and machine gunning our wounded and laughing and giggling. | <0>3893<0>229<0>3082<0>3922<0>3008<0>3008<0>1539<0>221<0>1214<0>716<0>3556<0>221<0>2989<0>2799<0>3667<0>221<0>43<0>1862<0>3184<0>3894<0>3184<0>1728<0>2103<0>114<0>2288<0>35<0>2385<0>2567<0>3968<0>229<0>1819<0>644<0>644<0>1944<0>1800<0>819<0>2888<0>1950<0>3173<0>221<0>493<0>3176<0>151<0>2864<0>915<0>1214<0>196<0>3263<1>... |
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