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supporter: Ah I hear you on that. Do you feel that this is related to the pandemic or is it something that has been ongoing for a while?
seeker: No this is a very old friend
supporter: There are some excellent counselling services available if you are interested in going that route.
seeker: Honestly I have a pretty goo... | Self-disclosure |
supporter: hello
seeker: yes i will try and download some video tutorial on youtube
maybe that will help
supporter: definitely, it will be of help
seeker: ok thanks for the advice
supporter: get your courage back, do not give room for fear.
supporter: you are welcome,
seeker: yea, will try and do that
| Self-disclosure |
supporter: I did food delivery for three different companies and I have liked it.
seeker: Yes definitelh.
seeker: Oh wow really? You liked it?
seeker: That is good to hear!
supporter: You seem to be a real go-getter from the short conversation that we have had so far.
seeker: Thank you. You have made me see that my s... | Self-disclosure |
seeker: I would just like someone to talk to, very reserved because of covid
supporter: I could see that you are indoor and bored because of the pandemic season
seeker: yes very lonely and no one to talk to, world is so scary
supporter: everyone says so, life is in circle, you just need to keep on pushing
it simulta... | Reflection of feelings |
supporter: It is rough for our children to see adult stuff like this. They might not be able to understand. I would suggest trying to set down and talk to them about it, when you are ready.
seeker: I dont want my youngest to know. He loves his father and i dont want to destroy that
supporter: How do you feel about yo... | Providing Suggestions |
seeker: I haven't but that may be helpful as well.
supporter: I sought out help from a recruiter online who helped me to find a job as well. Have you heard of that option or tried it?
seeker: That might help me to take the stress off myself and get someone to help in the search.
supporter: Yes, I see that you seemed t... | Others |
seeker: no
supporter: So it was a state injury, there must be an avenue you can use to prove neglect.
seeker: I was told that I assumed the risk of injury working for them. It was a mental hospital
supporter: have you contacted OSHA and filed a complaint with them?
seeker: not yet. I should
supporter: There should be a... | Reflection of feelings |
seeker: yes but what she did you really can't move past a certain point of tolorence and forgivness so i will always wish she had believed me
supporter: I understand you, it's normal to feel what you feel. It's a terrible situation and what she did really is unforgivable
seeker: yes it is. but i basically do its just i... | Others |
seeker: Given I am a low level worker at my firm, I fear if the economy turns for the worse, I'll be cut.
supporter: i see. so if your firm starts making staff cuts, you think you'll be one of the folks they let go?
seeker: Yes, that is correct. I am very stressed due to this.
supporter: can you share a bit about what ... | Others |
seeker: I am alone and on the road so it makes it hard
supporter: That makes sense. There is a lot of research that look at isolation and mood. Isolation makes things a lot harder.
supporter: While you are on the road, is there anyone in your support system that you may be able to call?
seeker: No. I am with my dog. We... | Self-disclosure |
seeker: I lost my job due to pandemic , Now I not able to satisfy my needs.
supporter: Oh! sorry to hear about that. I can understand it might be tough for you to deal all this
seeker: I asked help from my friend, relatives and applied in online . not yet receive any positive result.
supporter: I know you can handle th... | Self-disclosure |
seeker: hi
supporter: hi
supporter: Thanks for your sharing and sorry to hear about that
seeker: Ty. Death is so hard.
seeker: How would you deal?
supporter: I felt the same way as you when your closed family members pass away
supporter: I would share my feeling with someone that I felt closed or some family members or... | Reflection of feelings |
seeker: Bus driver and/or Production
supporter: You can try as a school driver. As school now opened You will get it
seeker: That is what I did do but with union rules and bidding rights. There is not enough work
supporter: Try Uber and that is good choice as you are not doing anything.
seeker: I tried but my cat is no... | Reflection of feelings |
seeker: My girlfriend broke up with me.
supporter: That's a really rough situation to deal with, your emotions are totally understandable.
seeker: I’m feeling so down. Especially why she broke up with me.
supporter: What was the reason she gave for breaking up with you?
seeker: She is black and I’m white. It was tough ... | Reflection of feelings |
seeker: So she was talking weird. and everyone was calling her annoying
supporter: I'm sorry to hear that.
seeker: But those insensentive morons don't care she literally almost died.
seeker: Instead, everyone just keeps asking why am I with this disabled girl
seeker: Like... she is better now. She just needed to recove... | Providing Suggestions |
supporter: what effort have you made in regards to searching for new job?
seeker: Its very depression situation because of Covid lock down
seeker: I'm taking new courses to get new job
seeker: but market situation is very difficult
supporter: taking new course is a good idea
seeker: Yes but lets see it will help me to ... | Reflection of feelings |
seeker: i rally dont feel like going anywhere
supporter: It's normal to feel the way you do as you sort out what happened and how to go forward.
seeker: ok
seeker: i will do that
seeker: thanks
supporter: If you dont feel like being around people, what really helped me was reminding myself of the good things about mys... | Providing Suggestions |
seeker: All i could do at that moment is pretend i didn't see a thing
seeker: yh! am happy i knew sooner
supporter: How does your family and friends feel about it? Have you spoken to them?
seeker: but it s painful, i rented an apartment for her, was the one sponsoring her and her brother
supporter: You must feel as tho... | Reflection of feelings |
seeker: It is almost Christmas, too.
supporter: I hear ya, I feel like that quite a bit. Like if isn't one thing it's another. I'm sure your wife will understand how the economy has gotten and that she knows that it isn't your fault.
seeker: Maybe, but we have a huge mortgage and two BMW's. We spend lavishly....
seeker... | Question |
seeker: she taught i was cheating on her
supporter: Was you?
seeker: no i wasn't
supporter: what made her think you was?
seeker: she saw our chat history which honestly looks incriminating
supporter: why do you feel that way?
seeker: because we kind of flirt with each other
| Question |
seeker: Honestly, I'm okay. I have my family and other things to occupy my time. It's just hard finding other friends right now in the times we're living in.
supporter: Field hockey that sounds like an exciting sport to play! That does sound like it would keep you busy
supporter: Have you thought about the possibility... | Others |
seeker: I was hoping to avoid having to move but since im out of work and covid it has to happen
supporter: Yes, your Realtor should be more helpful than that. My best advice is to stay calm. You are making the correct decisions so far. It is difficult, but you are managing it very well.
seeker: thanks I have not bee... | Others |
supporter: Ah yes, the cog in the machine sort of vibe. Boy do I feel that. Well, the good thing is your not alone. The bad thing is societal pressure demands that we be productive or we think we're wasting time. When's the last time you took a day to enjoy something you like to do?
seeker: It's been a long time since ... | Affirmation and Reassurance |
seeker: Thanks! I will try that. You made me feel so much better!
supporter: I'm so glad, these can be frustrating situations but sometimes it's worth looking at the other person's perspective.
seeker: I agree. Sometimes you just have to take a step back and have a conversation with someone not in the thick of it.
supp... | Others |
supporter: Let's hope that this is over soon .. this has been an absolutely terrible year.
seeker: Agreed! Hoping for that vaccine soon
seeker: what challenges have you faced from the pandemic?
supporter: Here in the UK they have started to roll it out.
seeker: I am so jealous! Things are so much better not in the USA!... | Question |
seeker: and i'm very sad and don't know what to do
seeker: can you provide any assistance?
supporter: I'm so sorry, the alert sound did not play for me.
supporter: I'm sorry to hear you broke up with your girlfriend, that is a rough situation to be going through.
seeker: yes, she cheated on me
seeker: i was suppose to ... | Self-disclosure |
supporter: I know what you are doing is really helping your family. And I know they really appreciate it, even if they don't say it.
seeker: I can understand that. But my job is really important right now as my partner lost his in COVID. and he is not doing anything right now not even helping at home. It makes me more ... | Self-disclosure |
supporter: What's on your mind?
seeker: My girlfriend and I have been very distant from one another, we do have crazy work schedules and she also goes to school.
supporter: That's tough. How long have you been together?
seeker: We have been together for 5 years, but lately we have been distant. A few text here and ther... | Restatement or Paraphrasing |
seeker: No i can't ... we are good but still you won't have that control on your privacy and other staffs.
supporter: Yes, it is difficult to have to be a dependent again when you have been used to living alone. I had to do that myself once over fifteen years ago when I was forced to move back with my parents.
seeker: ... | Others |
supporter: I was just going to ask you if you still see her, that must have been so difficult.
seeker: very difficult
seeker: she looks soo beautiful
supporter: The hollidays were very hard for me after my break up, we were going to marry like you. Isort the season and all the expectations and memories of exacerbated... | Information |
seeker: We are in a lockdown because of COVID. So the clubs are not doing anything.
seeker: I know I'm not the only one feeling this way.
supporter: So you're stuck with your roommate but she doesn't care about you?
seeker: She's just busy with her boyfriend. They go out on hikes and stuff, but they just want to go by ... | Reflection of feelings |
supporter: I know you are working hard, but do try to switch up your life so you get some exercise and take care of your health, and perhaps list some people to call who you haven't checked in with in a while to switch up your life, bring some pizzazz.
supporter: I was feeling REALLY lonely last month, and then I start... | Information |
seeker: Yes, I am a mature student and struggling with my course.
supporter: I can understand how you feel. I was a nontraditional student recently who went back to school.
supporter: It is very understandable that you are feeling stressed, especially with the pandemic and other issues happening.
seeker: yes, the pande... | Providing Suggestions |
seeker: No I haven't talked to her. I think that would only make me feel worse right now.
supporter: I understand that, have you tried to talk to a friend or family member who has gone through the same thing?
seeker: No, I haven't yet but that is a good idea.
supporter: Doing that definitely helped me too!
seeker: I wa... | Self-disclosure |
seeker: Yes, this is something I can do. You have been a great help listening to my issues.
supporter: I am glad this is something that can work for you, it is something that could help in different ways.
seeker: That is correct.
supporter: Do you have any other worries at this time or want to explore this any further?... | Others |
seeker: I am struggling with how to turn in this situation. My son is unreasonable but I am trying to help him get through school. My boyfriend finds the situation intolerable.
supporter: That sounds really hard. Does your son fight with you a lot?
seeker: Yes, since he got back from NYC he is disrespectful. That is wh... | Self-disclosure |
seeker: I do love my kids, but they are expecting some toys and stuff from Santa.
supporter: Would it be possible to look at some more home made stuff for this year that will still be fun and meaningful?
seeker: I cannot craft. If I made them something it would be so bad.
supporter: I know it can be really hard to feel... | Providing Suggestions |
supporter: I feel like I had very similar issues in my first marriage.
seeker: it makes my anxiety go crazy
supporter: Communication can be very key here.
supporter: It sounds like he is dedicated to his job, which can be a good thing, but I do understand that you want to be put first sometimes as well.
seeker: we talk... | Providing Suggestions |
seeker: I have not really talked to them about it. I feel a bit ashamed having to admit to them that my relationship has not worked out.
supporter: it's not about her or you. it's about him.
seeker: But I can't help thinking that perhaps I did something wrong that made him stray?
supporter: they will understand. openin... | Providing Suggestions |
seeker: Then we have some quality time to spend together!
supporter: Yes, giving them a helping hand, getting things done together, could greatly improve your home life.
supporter: Are you feeling any better since we started chatting?
seeker: yeah! Thank you so much! It is good to have a conversation with you! Now I am... | Reflection of feelings |
supporter: That may be a good idea. Good talk
seeker: yes thank you for talking with me and giving great advice
supporter: to them and may find out that it was never anything against you
seeker: yes maybe everyone is stressed at some level thanks to covid19
supporter: I sometimes get ahead of myself and try to figure o... | Providing Suggestions |
seeker: Yeah, you're right. I think it will just take time for me to get comfortable and gain confidence in my abilities.
supporter: If there are situations you've found difficult, maybe you could practice making decisions in those circumstances, or ask coworkers what they have done in those times as well.
seeker: That... | Reflection of feelings |
supporter: i think you have done your best and you are continuing to try hard.
supporter: i think you have done your best and you are continuing to try hard.
seeker: Thank you. I just don't know what I should do about my school and future college endeavors
supporter: everything happens for a reason. you just have to s... | Providing Suggestions |
supporter: have you contacted OSHA and filed a complaint with them?
seeker: not yet. I should
supporter: There should be an avenue for you to seek compensation.
seeker: The lawyer fought with them for over a year. There was even an appeal but I lost that too.
supporter: It is unfortunate that safety is not a factor.
su... | Question |
seeker: Yes because I am overeating a lot of sugar and junk food. And I can't sleep
supporter: Please try not to worry, this is a very common thing to happen to people. I will try to help you all that I can.
seeker: Right, I can't decide what I should do, should I leave my job or not.
supporter: Do you feel as though ... | Providing Suggestions |
seeker: Its a hard situation
supporter: I understand, it is a very difficult situation
supporter: What is more important to you? Your relationship with your wife or having another child?
seeker: a little of both i suppose. Its so hard to choose.
seeker: I guess time will tell...
supporter: Yes, it's tough. Maybe you s... | Affirmation and Reassurance |
seeker: Wow, that's really good advice. Thanks. I didn't think about updating my resume, and I really should have thought about it.
supporter: No problem, I hope it helps.
seeker: Should I talk with my coworker about it? He does not want that job.
supporter: If you feel that he might be able to provide more advice then... | Providing Suggestions |
seeker: I think i would just try that for now
supporter: It would also help you get out of the house and have something positive to think about!
seeker: yes i agree, because it is very depressing staying in the house with nothing to do
supporter: Most people would agree! You have to be able to get out of the house and ... | Information |
supporter: You seem to have a good mindset about everything. You should try doing the support side of this next time! lol
seeker: Lol for sure dude.
seeker: Thanks for chatting :)
seeker: It's good to get crap out.
supporter: No problem, you too! These are actually pretty decent hits. Slave wage though lol
seeker: Agre... | Others |
supporter: That's terrible. So you had an argument and he hasn't spoken to you in two weeks. Is that correct?
seeker: Yes
supporter: I can imagine that you must be really hurt amongst a number of other feelings. Hearing you tell me that he has done this is upsetting to me as well.
supporter: I've had the same thing don... | Others |
seeker: I suspect he's not taking his medication as prescribed. He's become a sociopath, which I understand is common with people suffering from this disorder. He's unable to be empathic or sympathetic to anyone else's life.
supporter: To confirm your friend mark, you suspect he is not taking his medicine and that is... | Providing Suggestions |
seeker: Thank you.
seeker: Okay will do that.
seeker: I think that it.
supporter: Great, i think it will work out for you!! i have faith. I recently went through something similar nad it helped me.
seeker: Thank you.
supporter: Anytime. I hope you guys can work it out.
seeker: Yes, I hope we do.
| Others |
supporter: it sounds like you have moved on if you aren't talking to them, is that right?
seeker: and i also havent spoken to no one about it
supporter: so i'd spend my energy working on myself.
seeker: i guess
supporter: what are somethings you can do to take care of you?
seeker: work, meet new people, movies and do f... | Providing Suggestions |
supporter: Most likely! The only thing keeping me from saying definitely is because I don't know all the info. But sure.
seeker: At least that's positive. I need to do something about this because I think it's starting to affect my mental health!
supporter: I gotta believe that switching careers is much more common now... | Others |
seeker: How did you start to feel better?
supporter: I focused a lot on myself and making more time to do some of the hobbies that I didn't get a chance to do when we were together.
seeker: I wouldn't even know where to begin. I don't want to do anything right now.
supporter: I know things are really hard right now, bu... | Providing Suggestions |
seeker: A little. But I have always done that so I feel like that is just normal. It used to be done at a gym but that is not safe now.
supporter: So it sounds like you are missing a lot of the social aspects of day to day stuff?
seeker: Yes. Mostly my friends. Who I didnt see a ton anyways.
supporter: I've definitely ... | Providing Suggestions |
seeker: Wow that's great
supporter: theres a free site called 7 cups that does free peer to peer couseling too. its good when i have a lot on my mind
seeker: I would have to do it in person, I don't want people I live with to hear about all my pathetic mental problems
seeker: Oh 7 cups, I had an account there and met a... | Others |
supporter: I understand. It is a scary time right now. Things will not always be this way though. We will get through it.
supporter: The important part right now is to stay safe and healthy for yourself and for your family.
supporter: What kind of work did you do before the pandemic?
seeker: I'd like to think this will... | Providing Suggestions |
supporter: Have you at least done some groundwork for the paper even if you've not started writing it yet?
seeker: I have read some source materials. Outlined some stuff in my head. Nothing down on paper yet.
seeker: Yeah I am not planning on getting blackout drunk.
supporter: Well at least you can continue mentally pr... | Providing Suggestions |
seeker: Yes, they are all very upset with her. I am being the most patient but I don't like it.
supporter: As the saying goes, good things come to those who are patient! Time heals almost everything
seeker: I agree. I just feel like the behavior is so destructive and erratic.
supporter: Maybe your friend doesn't realiz... | Affirmation and Reassurance |
seeker: When I'm upset about something I cannot sleep but if I'm in a good state of mind I sleep well.
supporter: Being upset can make someones mind race and make it really difficult to rest or get any sleep at all.
supporter: Have you ever gone through anything like this before?
seeker: Yes I've been dealing with my s... | Affirmation and Reassurance |
supporter: Goodness .. I do not have to pay anything. Also our prescriptions are fixed at about ten pounds each.
supporter: I think maybe your job dilemma would be easier if you moved to a different country :D
seeker: I would lose about $3000 monthly leaving my job
supporter: You might be able to make that much from ho... | Others |
seeker: Our office is small so it would likely just be my boss who I have mentioned it to before. I think of it as she may not be working here that much longer
seeker: and is only part time now
supporter: Honestly don't let it stress you out, don't bring issues at work back home. I also recommend finding ways to destre... | Others |
seeker: It is hard to do well being a parent and being successful at work
supporter: Have you tried simplifying your routines? Cutting yourself some slack hereand there?
supporter: Yes it it can be so hard. But you are getting through it!
seeker: I’ve tried but that’s easier said then done.
supporter: I totally underst... | Providing Suggestions |
seeker: maybe but this is not the first time prosponding
supporter: No I want to study a certain field. For better understanding of the Bible.
seeker: oh that sounds great. sometimes i feel like God is my only ally and friend
supporter: have you ever heard the phrase you are never to old to learn?
seeker: Yes i have
su... | Self-disclosure |
supporter: i think you need to take more online classes those can help you
seeker: Ok I will try to get in an online class if I can.
supporter: because same think happen with me and i took online classes those help me a lot
supporter: *thing
seeker: Ok how much time do you spend on online classes?
supporter: i spend li... | Affirmation and Reassurance |
seeker: yeah i don't like that. neither does my friend. why she told him he is an idiot for letting me go
supporter: Do you think he took your friend's comments seriously?
seeker: yes cuz that's when he wanted me to be around him more
supporter: It sounds like your friend got him thinking.
seeker: it seemed like it did... | Question |
seeker: I know but I am just so unmotivated. Sometimes I wish I could lose all the weight and then start the good habits to maintain
supporter: Yes it is a difficult challenge.
supporter: Have you looked in to local support groups which can help you with motivation?
seeker: Not really - I do follow a lot of vegan and h... | Providing Suggestions |
seeker: when you are happy in a relationship it will show in your daily interaction with people.
supporter: Yes you are right , when you feel happy everything look happy
seeker: I believe we are good so far with the conversation
supporter: Thanks
seeker: I appreciate your interest to help. You did a good job
supporter:... | Others |
seeker: Thank you I appreciate that. I will be fine making it over the thanksgiving break but I am more nervous about covid-19 sending us home for good.
seeker: Not many to be honest. I have a hamster but he is at school with me so nothing at home to go back to
supporter: It sounds like Covid- 19 is going to be a perso... | Providing Suggestions |
supporter: Do u have away to record the service and sign language. Sign language the songs
seeker: I am blessed to have friends who give me technical advice. I have a friend who is a certified interpreter who has sent me video showing me the correct way to sign certain songs.
supporter: So you have a way to sign for o... | Affirmation and Reassurance |
supporter: Are there any scholarships or hardship funds that you could potentially look into applying for?
seeker: Yes, I have received multiple scholarships, but nothing that will make a dent in the tuition.
seeker: College is too expensive.
supporter: Ah, it is very expensive isn't it? I understand, I am still paying... | Question |
supporter: It sounds like you're sticking close to your friend, although it doesn't feel like its helping.
supporter: It's my experience that when someone has experienced a traumatic loss like that, making someone feel better, at least right away, isn't always an option.
supporter: The most important thing you can do f... | Providing Suggestions |
seeker: Oh thank you
supporter: I have been from same situation but i try my best and i did
supporter: I have that you can do it don't worry
supporter: hope*
seeker: I am sleeping now like maybe 4 hours per day trying to catch up
supporter: Oh! that very hard but try you best
seeker: Anything I can do to help my sleep?... | Providing Suggestions |
seeker: It is chilly but ok
supporter: Ok. My dog, Phineas, love the snow!
seeker: Garbo hates small animals also. Especially skunks
supporter: Oh Garbo! Hahahaha! She sounds wonderful!
seeker: She has been sprayed 4 times
supporter: Wow! When was the first time she was sprayed?
seeker: 3 years ago
| Affirmation and Reassurance |
supporter: Okay yes I agree with you I was also trying to find a new job since I had more time after graduating.
seeker: yes i now its very difficult time for everyone
seeker: Now I'm looking for new job
supporter: Okay since you are trying to find a new job you could try to learn some new techniques online. So you cou... | Affirmation and Reassurance |
seeker: that will be hard because i am soo used to her being around
supporter: I can understand that but the only way you can work it out with her if both of you two just talk
seeker: yes you are right
supporter: I suggest you try to talk to her today and let her know how you are feeling
seeker: i will by all means nec... | Affirmation and Reassurance |
seeker: yes i know i hope everything be immediately resolved and not lead into other problems and end of friendshps
supporter: Do you see them everyday?
supporter: I understand that, are you able to go over there.
seeker: no i dont live in the same city anymore
seeker: when i go out of town i can visit but with covid19... | Providing Suggestions |
supporter: What did it state? I am sorry to hear the news.
supporter: Have you looked at updating your resume and looking on job boards?
seeker: No I think I will just do that now may be it will help
supporter: That is a great comment. Being pro-active and looking for similar jobs can help.
seeker: Yeah thanks
supporte... | Reflection of feelings |
supporter: That's okay. Forgiveness helps us out as well. It helps us to move forward with our lives.
seeker: yea sometimes i guess
supporter: It's never easy.
seeker: it really isnt! its actuallt really hard, its like you hate them but you also love them at the same time
supporter: Exactly!
supporter: I hope our chat ... | Information |
seeker: The job market is very competitive
seeker: I tried but there are no responds after my interview
supporter: I completely understand. I was looking for jobs for almost a year. I have a spreadsheet that keeps track of all the jobs I applied. Maybe only 2 or 3 percent of them replied (with an interview request, etc... | Others |
supporter: Is that something you can do with regularity? Getting out and walking?
supporter: I know that I've had good luck battling my depression by just finding ways to not be at home. Hiking, going for walks, going for drives...
seeker: Yes I live on the beach but its so cold right now I cant even do that. I feal so... | Question |
supporter: oh my, that is horrible!
seeker: i hear ya. just bought some claritin this morning for allergies
seeker: I agree. at least she is responding to the treatments in the hospital
supporter: That's great to hear she is responding!
seeker: I was happy to hear it too. I've been extra careful not to get it cuz of my... | Others |
seeker: Hey so my best friend finally stopped showing up. We're growing apart...
supporter: You are growing apart from your best friend? Is this a good thing or not a good thing? Or you aren't sure?
seeker: It's an expected thing but it's sad. We have hurt each other many times and he is a daily drug user and is very m... | Reflection of feelings |
seeker: which did you get?
supporter: I just graduated, I'm going to Grad school in the fall and getting married. That's my life : )
supporter: Ok so I was sore and kind of sick.
seeker: wow lots of exciting things! which vaccine did you end up getting?
seeker: i'm expecting mine within the next couple of weeks, can'... | Affirmation and Reassurance |
supporter: OK. So you proposed to your girlfriend, but she was seeing another man?
seeker: yes!! seeing the so called man she called her uncle
supporter: And the man you thought was her uncle was her other boyfriend?
supporter: That is a horrible situation. It's not nice when people lie to you - I've had it happen to m... | Reflection of feelings |
seeker: I will try that.
supporter: okay, good
seeker: thank you for talking with me. I will reach out to my parents tomorrow and hopefully they will give me some advice.
supporter: yes ,definitely you ask them next you make very peacefull moment.
supporter: god grace to you.
seeker: thank you
supporter: i will pray th... | Affirmation and Reassurance |
seeker: I hope that this vaccine thing is reason and we can get back to the norm.
supporter: What I found helped somewhat was joining a few social groups online. find something you like and find a group related to that. For example, I love horror movies, so I joined a horror movie group on Facebook. While it's not face... | Self-disclosure |
seeker: but i dunno. i feel like i would feel guilty for leaving
seeker: what did you go for school for
supporter: But you have the well-being of three children to worry about. The older gentleman knows how to take care of himself.
supporter: Communication and Copmarative religious studies
seeker: are you still in sch... | Self-disclosure |
supporter: Hello! How can I help you today?
seeker: I am anxious about an upcoming test.
supporter: It's normal to feel nervous whenever we have an important assessment coming.
supporter: I myself would always be really anxious whenever I had any finals back in college.
seeker: Yes I have a bunch of courses that I need... | Providing Suggestions |
seeker: Yes, I think so although I don't have any proof. Things were going really well and then all of a sudden she text me and told me things aren't working.
supporter: Ok, well that doesn't sound pleasant and must be difficult to hear. Perhaps her feelings have changed and there isn't necessarily another person invol... | Self-disclosure |
seeker: Job stability is a big concern for me at the moment.
supporter: I can definitely tell through chatting with you that you are extremely anxious about the situation.
seeker: Yes, indeed I am. If I were to get fired. Finding another job in this crisis would be rough.
supporter: What industry do you work in?
seeker... | Affirmation and Reassurance |
supporter: Do you think that perhaps you feel numb to things that are going on even though you should be worried about them?
seeker: No i think i feel dumb but its not numb. one time i went to the dentist and he gave me a shot in my mouth that was numb this is kinda of a prickley feeling its not numbness.. something cl... | Self-disclosure |
seeker: Not too well. I am feeling pretty down right now.
supporter: How long have you not been feeling not so well?
seeker: Today was my one-year anniversary with my boyfriend.
seeker: He broke up with me today.
seeker: We were at school (our college campus), and we had a huge fight.
supporter: Well, I can tell you t... | Self-disclosure |
seeker: and you
supporter: I'm doing alright, thank you. I'm here for you if you'd like to tell me about anything going on in your life.
seeker: I need money to celebrate xmas and new year on a
big party
seeker: I friends and girl friend that I need to take out for this xmas
supporter: A lot of people are in a tight ... | Question |
seeker: i stay home all the time and even our plans for doing things at home fall through. he will promise to do something simple and months later its still not done
seeker: its supposed to be a set schedule but something always come up and he ends up working anywhere from 10 to 12 hours
supporter: This can be very str... | Question |
seeker: Not for awhile...probably not forever.
seeker: I do have the option of staying home and working indefinetly so I am grateful for that.
supporter: I'd suggest a dog with a lot of energy if you like to workout! What kind of dog did you have previously?
seeker: I like being here watching over my kids and pets. I ... | Others |
supporter: Seems like you feel your partner betrayed you, does that sound right?
seeker: Yes, I feel very betrayed.
supporter: That is understandable. I know how you feel, may I suggest taking a few minutes to clear your head, and making a plan to talk with your friends and parents about how you feel?
seeker: They thi... | Self-disclosure |
seeker: Yeah, especially with the pandemic, it's just been so hard to try and focus
supporter: I agree, there is so much going on that it is hard to stay focused while trying to make sense of all this
seeker: Exactly. Do you have any suggestions for what I can do to try and do better in my classes? I've tried talking t... | Self-disclosure |
supporter: You're not alone in feeling this way. A lot of people are missing their families during the holidays. What would help you during this difficult times? besides video chatting? Can you still cook yourself a nice meal and do any traditions you normally do?
seeker: Yes I could do that. I was thinking about order... | Reflection of feelings |
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