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What are you really saying no to?
Teresa Col n
https://medium.com/personal-growth/changing-the-people-pleasing-instinct-39e5ae48eb4b | Changing the People-Pleasing Instinct | [
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Change your environment
Louis Chew
https://medium.com/personal-growth/design-your-default-how-to-create-the-best-environment-for-making-decisions-a40090de1832 | Design Your Default: How To Create The Best Environment For Making Decisions | [
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Your legacy is a footprint in the sand of time
Gustavo Razzetti
https://medium.com/personal-growth/design-your-legacy-the-world-needs-your-inspiration-6dc8ecb39959 | How Will You Make the World A Better Place? | [
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A Story About my Meeting with a Monk and the Realisation I Had
Harry J. Stead
https://medium.com/personal-growth/do-not-fall-into-the-trap-of-seriousness-83ed93d249c2 | Do Not Fall Into The Trap Of Seriousness | [
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Logical, emotional and happiness standpoints
Kris Gage
https://medium.com/personal-growth/does-marriage-even-make-sense-anymore-70e10f4d8c18 | Does Marriage Even Make Sense Anymore? | [
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If you think that you have to compete for better jobs or more market share, youre as wrong as I was.
Darius Foroux
https://medium.com/personal-growth/dont-compete-create-3091f41870b5 | Dont Compete. Create! | [
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A lesson from Arthur Conan Doyle on valuing your
Nicole Bianchi
https://medium.com/personal-growth/dont-let-your-inner-critic-destroy-your-creativity-dcc0830918f4 | Dont Let Your Inner Critic Destroy Your Creativity | [
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Improbable Lessons from a Ten-Year-Old Virtuoso
Christine Rich
https://medium.com/personal-growth/dont-stunt-your-future-through-inaction-292e1ab91d65 | 6 Clues From A Prodigy That Will Excel Your Personal Growth | [
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Focus on the process and youll end up with the best results
Brad Stulberg
https://medium.com/personal-growth/dont-worry-about-being-the-best-worry-about-being-the-best-at-getting-better-2ea56b89577e | Dont Worry About Being the Best. Worry About Being the Best at Getting Better. | [
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*If you build your life on values and game plan for your present and future.
Christopher D. Connors
https://medium.com/personal-growth/dreams-do-come-true-2d41fb7df9ff | Dreams Do Come True* | [
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Shalane Flanagan goes deep on what it takes
Brad Stulberg
https://medium.com/personal-growth/eight-life-lessons-from-one-of-americas-best-marathoners-ed286f87633b | Eight life lessons from one of Americas best marathoners | [
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A critical skill for trying times
Brad Stulberg
https://medium.com/personal-growth/emotional-flexibility-how-to-hold-everything-at-once-d59de3363324 | Emotional Flexibility: How to Hold *Everything* at Once | [
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Giving Your All to Others Isnt What You Think
Christopher D. Connors
https://medium.com/personal-growth/empty-your-cup-how-to-give-your-all-to-empower-others-1bf3f7238ed1 | Empty Your CupHow to Give Your All to Empower Others | [
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Heres how everything down for John Gallo.
Todd Brison
https://medium.com/personal-growth/fired-for-smiling-e8fd4a31db69 | Fired for Smiling? | [
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E.L. Doctorow once said
Alex Mathers
https://medium.com/personal-growth/five-explorative-writing-exercises-that-will-surprise-you-about-yourself-a496f5615a65 | Five explorative writing exercises that will surprise you about yourself | [
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The answer helps promote a meaningful life
Brad Stulberg
https://medium.com/personal-growth/for-every-decision-ask-will-it-diminish-you-or-enlarge-you-f306ebba30de | For Every Decision, Ask: Will it Diminish or Enlarge You? | [
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Make your self-talk work for you instead of against you.
Melody Wilding
https://medium.com/personal-growth/forget-positive-thinking-this-is-how-to-actually-change-negative-thoughts-2e8126bf7e16 | Forget Positive Thinking. This Is How To Actually Change Negative Thoughts | [
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Freedom is not a status but a mindset
Gustavo Razzetti
https://medium.com/personal-growth/freedom-is-not-about-speaking-up-but-choosing-to-be-silent-c4bfb76e87a7 | Freedom Is Not About Speaking up but Choosing to Be Silent | [
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Every time that I find myself sputtering, falling off track and wondering what the heck has gone wrong, I remind myself
Christopher D. Connors
https://medium.com/personal-growth/get-back-to-your-roots-858d1c1f75bb | Get Back to Your Roots | [
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Millions of people are obsessed with perfection. This obsession makes it difficult to make a
Thomas Oppong
https://medium.com/personal-growth/give-yourself-permission-to-screw-up-2c5f55e9b9e6 | Give Yourself Permission to Screw Up | [
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A jedi-mind trick to get to the root of your issues
Brad Stulberg
https://medium.com/personal-growth/got-a-thorny-problem-ask-why-5-times-a7380a3e6bda | Got A Thorny Problem? Ask Why? 5 Times | [
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Heres what to pursue instead.
John Gorman
https://medium.com/personal-growth/happiness-is-overrated-3e5fddbf850f | Happiness is Overrated | [
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Love what you do, not the external validation it brings
Brad Stulberg
https://medium.com/personal-growth/healthy-drive-comes-from-the-inside-8251337fe6b | Healthy Drive Comes from the Inside | [
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Innate nature, life machines, and full transparency.
Zat Rana
https://medium.com/personal-growth/hedge-fund-legend-ray-dalios-principles-for-creating-a-successful-life-6dc1c038c54e | Ray Dalio: The Most Important Principles | [
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Because nothing lasts forever
Gustavo Razzetti
https://medium.com/personal-growth/how-a-maybe-mindset-will-make-you-more-positive-aa76c8b32c58 | How a Maybe Mindset Will Make You More Positive | [
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Heres something I realized the other day:
Todd Brison
https://medium.com/personal-growth/how-could-you-not-win-77f959411f94 | How Could You *Not* Win? | [
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A simple strategy that will help you spark your inspiration
Nicole Bianchi
https://medium.com/personal-growth/how-famous-writers-awaken-their-creativity-c8ce46242356 | How Famous Writers Awaken Their Creativity | [
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A Story of Compassion
David Vartabedian
https://medium.com/personal-growth/how-i-found-my-father-in-prison-f9a920a66543 | How I Found My Father in Prison | [
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Writing my feelings on the Internet helped me grow in real life.
John Gorman
https://medium.com/personal-growth/how-i-hacked-my-vulnerability-b6e42ca40809 | How I Hacked My Vulnerability | [
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Cindy and I were married three-and-a-half years ago. Our companionship, intimacy, and love have
Duncan Riach, Ph.D.
https://medium.com/personal-growth/how-im-training-my-wife-to-be-happy-2104fc103f16 | How Im Training My Wife to Be Happy | [
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Throughout high school, college and for close to a decade after, drinking with my
Michael Thompson
https://medium.com/personal-growth/how-life-has-changes-since-i-quit-drinking-79ecaa35026a | How Life Has Changed Since I Quit Drinking | [
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Reality is scary.
Alex Mathers
https://medium.com/personal-growth/how-life-rewards-those-of-us-who-play-cfc4ae95e257 | How life rewards those of us who play | [
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And What I Did to Change
Jeff Barton
https://medium.com/personal-growth/how-my-negativity-almost-ruined-my-life-da4e97f1d535 | How My Negativity Almost Ruined My Life | [
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Ask Properly and Thou Shall Receive.
Anna Sabino
https://medium.com/personal-growth/how-to-ask-for-help-to-get-results-9ebda8246ad6 | How to Ask for Help to Get Results. | [
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Is it really that easy?
Zat Rana
https://medium.com/personal-growth/how-to-avoid-a-life-of-misery-4c9cf2ab9ca9 | How to Avoid a Life of Misery | [
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A Cartoon Tutorial
John P. Weiss
https://medium.com/personal-growth/how-to-avoid-divorce-and-improve-your-relationship-2ad943d96e98 | How to Avoid Divorce and Improve Your Relationship | [
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Given the choice between confidence and having none, which would you choose?
Alex Mathers
https://medium.com/personal-growth/how-to-be-confident-9508936a098 | How to be confident | [
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Whatever you believe imprisons you
Gustavo Razzetti
https://medium.com/personal-growth/how-to-be-free-unlock-your-beliefs-58bc2f7133c4 | How to Break Free from Limiting Beliefs | [
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The enemy lies within
Gustavo Razzetti
https://medium.com/personal-growth/how-to-be-kind-to-yourself-stop-chasing-self-confidence-c6cd2b873077 | How to Be Kind to Yourself: Stop Chasing Self-Confidence | [
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Are you ready for this big secret?
Todd Brison
https://medium.com/personal-growth/how-to-be-smarter-than-people-smarter-than-you-ed6ccce83c64 | How to Be Smarter Than People Smarter Than You | [
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What is success anyway?
Alex Mathers
https://medium.com/personal-growth/how-to-be-unbelievably-successful-in-392-words-1defd876083e | How to be unbelievably successful, in 392 words. | [
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Why do we care so much about what others think?
Alex Mathers
https://medium.com/personal-growth/how-to-be-yourself-2221085391a3 | How to be yourself | [
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A life led by curiosity and carried by a world of boldness.
Harry J. Stead
https://medium.com/personal-growth/how-to-become-a-great-writer-george-orwell-3da05bff94d5 | How To Become A Great Writer: George Orwell | [
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The Story of Buddha and His Journey to Enlightenment
Harry J. Stead
https://medium.com/personal-growth/how-to-become-a-spiritual-leader-gautama-buddha-aa8a79802fc2 | How To Become A Spiritual Leader: Gautama Buddha | [
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A cartoon guide
John Patrick Weiss
https://medium.com/personal-growth/how-to-become-the-best-version-of-yourself-a004eff82df9 | How to Become the Best Version of Yourself | [
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When I was 16, I performed relatively poorly in my GCSE exams, exams which every kid in the
Duncan Riach, Ph.D.
https://medium.com/personal-growth/how-to-become-world-class-at-anything-3c4aeb020f65 | How to Become World-Class at Anything | [
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Stay on track with your goals in 2018
Nicole Bianchi
https://medium.com/personal-growth/how-to-boost-your-productivity-with-benjamin-franklins-powerful-strategy-43bf0ee0f6d6 | How to Boost Your Productivity with Benjamin Franklins Powerful Strategy | [
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An illustrated introduction
Alex Mathers
https://medium.com/personal-growth/how-to-build-your-courage-and-creativity-with-the-aikido-philosophy-d41b451b0e43 | What the Aikido philosophy teaches us about creativity and courage | [
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Empathy, an undervalued asset for driving change
Gustavo Razzetti
https://medium.com/personal-growth/how-to-conquer-the-fear-of-the-unknown-1a6e885c781e | This Is the Reason Why People Resist Change | [
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The sky is not the limit. You are.
Gustavo Razzetti
https://medium.com/personal-growth/how-to-conquer-what-is-holding-you-back-and-do-what-you-love-1a97285d2ee7 | How to Conquer What Is Holding You Back | [
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A cartoon guide.
John P. Weiss
https://medium.com/personal-growth/how-to-create-killer-content-and-make-people-happy-42e66d41de99 | How to Create Killer Content and Make People Happy | [
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What do you want?
Zat Rana
https://medium.com/personal-growth/how-to-defy-boundaries-and-reach-your-full-potential-a45ac13c9b | Amelia Earhart: How to Reach Your Full Potential | [
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My name is Alex, and Im a self-conscious wreck.
Alex Mathers
https://medium.com/personal-growth/how-to-end-self-consciousness-8255e03588d | How to end self-consciousness | [
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What if there really was a magic pill for finding happiness? A psychological eat your greens equivalent for
Hazel Gale
https://medium.com/personal-growth/how-to-fast-track-happiness-74259e1a40c7 | How to fast-track happiness | [
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Adventure and Trials.
Zat Rana
https://medium.com/personal-growth/how-to-find-meaning-in-your-life-journey-5285e67604a0 | Joseph Campbell: The Journey of a Hero | [
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The actor, the critic and the observer.
John Gorman
https://medium.com/personal-growth/how-to-find-your-true-self-e02672f5591d | How To Find Your (True) Self | [
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Seeing is achieving
Gustavo Razzetti
https://medium.com/personal-growth/how-to-gain-clarity-and-boost-your-life-4ae23e09e59 | How to Gain Clarity and Boost Your Life | [
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... |
Time to sharpen your situational awareness skills
Gustavo Razzetti
https://medium.com/personal-growth/how-to-get-out-of-the-tunnel-vision-trap-b2e7f0057d0e | How to Get Out of the Tunnel Vision Trap | [
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The word genius is one of the most misused terms in history.
Zat Rana
https://medium.com/personal-growth/how-to-get-smarter-every-single-day-6c3a81b25119 | How to Get Smarter Every Single Day | [
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Every once in awhile, we experience an epiphany from an unexpected source. Such was the case
John P. Weiss
https://medium.com/personal-growth/how-to-improve-all-your-relationships-a43b3bc6f8 | How to Improve All Your Relationships | [
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Youre looking at is the first 24 hours of sales for the book I just released, largely the
Todd Brison
https://medium.com/personal-growth/how-to-launch-a-book-all-by-yourself-3b391aad1217 | How to Launch a Book All By Yourself | [
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Next time you find yourself looking to gain control over every matter in your
Christopher D. Connors
https://medium.com/personal-growth/how-to-leverage-the-power-of-faith-and-control-fca263a135a9 | How to Leverage the Power of Faith and Control | [
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The most potent weapon of your brain.
Zat Rana
https://medium.com/personal-growth/how-to-leverage-your-mind-to-create-the-reality-you-want-79a2838c521f | Shakespeare: The Power of Imagination | [
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(Even when your life is insanely busy)
Nicole Bianchi
https://medium.com/personal-growth/how-to-make-more-time-for-writing-in-2018-93bcbfa2fc2c | How to Make More Time for Writing in 2018 | [
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Heres where I think the disconnect happens:
Todd Brison
https://medium.com/personal-growth/how-to-not-completely-blow-your-opportunity-8d009123eac8 | How to *Not* Completely Blow Your Opportunity | [
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Find the middle way
Gustavo Razzetti
https://medium.com/personal-growth/how-to-overcome-the-paradox-of-being-objective-in-a-subjective-world-81632171a32f | Truth is an Illusion: How to Free Yourself from Dogma | [
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Pay attention to your inner voice
Gustavo Razzetti
https://medium.com/personal-growth/how-to-pay-attention-to-your-true-inner-voice-f0cb69260829 | Why You Are the Advice You Listen to | [
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The punch you dont see coming
Gustavo Razzetti
https://medium.com/personal-growth/how-to-prevent-arrogance-from-knocking-you-out-9e5aa72ff4be | How to Prevent Arrogance from Knocking You Out | [
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step away from the affirmations
Kris Gage
https://medium.com/personal-growth/how-to-raise-your-self-esteem-aac1ee11ec56 | How To Build Your Self Esteem | [
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There is a lie we often tell people who are going through a crisis for an extended period of time:
Todd Brison
https://medium.com/personal-growth/how-to-recover-from-any-loss-e3b68428d57d | How to Recover From Any Loss | [
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Too much self examination can kill you
Gustavo Razzetti
https://medium.com/personal-growth/how-to-see-yourself-clearly-skip-the-introspection-mode-c66bfb05c061 | How to See Yourself Clearly: Skip the Introspection Mode | [
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Visual Logic and Mental Representations.
Zat Rana
https://medium.com/personal-growth/how-to-shift-your-mind-to-think-like-a-genius-a56f5e086073 | How to Train Your Mind to Become Smarter | [
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About 500 feet down Main Street in my town sits the flat concrete expanse where a teeming bustle of retail once lived. Once, people poured through the front door each weekend searching for a deal, money burning in their
Todd Brison
https://medium.com/personal-growth/how-to-spend-your-time-today-d7fcb79f7ca5 | How to Spend Your Time Today | [
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When were in the
Brian McFadden
https://medium.com/personal-growth/how-to-steady-your-nerves-and-draw-on-personal-strength-in-the-face-of-adversity-67b4045e009f | How to Steady Your Nerves and Draw on Personal Strength in the Face of Adversity | [
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No one wins, so why play?
Gustavo Razzetti
https://medium.com/personal-growth/how-to-stop-playing-the-blame-game-on-and-on-20967f6dbb69 | How to Stop Playing The Blame Game (and Win) | [
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9 tips to fill up your creative gas tank.
John P. Weiss
https://medium.com/personal-growth/how-to-survive-your-creative-despondency-70ec16e7225b | How to Survive Your Creative Despondency | [
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This post originally appeared as a message to my private Monday Motivation email list (details
Ayodeji Awosika
https://medium.com/personal-growth/how-to-truly-become-a-good-person-1b1ca5a2d123 | How to (Truly) Become a Good Person | [
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And Im Completely Fine With It
Jeff Barton
https://medium.com/personal-growth/i-have-no-clue-where-my-life-is-headed-f63774ecf6cd | I Have No Clue Where My Life Is Headed | [
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Or, this is why Im still single.
John Gorman
https://medium.com/personal-growth/i-only-suck-when-i-try-not-to-d87ed412063c | I Only Suck When I Try Not To | [
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Or how I came to hate my life.
Oreoluwa Fakorede
https://medium.com/personal-growth/i-used-to-be-happy-a58830142145 | I Used To Be Happy | [
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Andrew Wiles isnt like most people. He always had a strange childhood dream.
Zat Rana
https://medium.com/personal-growth/if-its-not-hard-it-won-t-be-rewarding-5a9f85b072d8 | Andrew Wiles: How to Do the Impossible | [
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I have learned by experience that the darkest times can bring us to the brightest places
Philomon Sylvester
https://medium.com/personal-growth/if-we-never-fell-down-we-would-never-walk-f13975eefc14 | If we never fell, we would never walk! | [
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I had to stop doing this to finally start being
John Mashni
https://medium.com/personal-growth/if-you-dont-eliminate-this-habit-you-will-never-grow-1193bf26e32a | If You Dont Eliminate This Habit, You Will Never Grow | [
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Ever notice how easy it is to solve a friends problem? For example, maybe a buddy
John P. Weiss
https://medium.com/personal-growth/if-you-want-a-happier-life-empty-your-trunk-58e329e19eee | If You Want a Happier Life, Empty Your Trunk | [
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The other day I watched two cars pull up in front of Starbucks. In one car, a
John Patrick Weiss
https://medium.com/personal-growth/if-you-want-to-change-the-world-embrace-magic-c10b496c0399 | If You Want to Change the World, Embrace Magic | [
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Probability Calculators and Meta-Rationality.
Zat Rana
https://medium.com/personal-growth/in-defense-of-being-irrational-2e4f26143bc7 | In Defense of Being Irrational | [
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Or should you become a pragmatic juggler?
John P. Weiss
https://medium.com/personal-growth/is-being-a-full-time-creative-the-best-life-ever-59f02c49b41a | Is Being a Full Time Creative the Best Life Ever? | [
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Imagination, knowledge, and self-education.
Zat Rana
https://medium.com/personal-growth/isaac-asimov-how-to-learn-like-nobody-else-bf8a173fa8ca | Isaac Asimov: How to Learn Like Nobody Else | [
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The letters arrived in my dorm mailbox every Thursday. Id unlock the little door, fish out my
John P. Weiss
https://medium.com/personal-growth/it-leaks-its-analog-and-i-love-it-e2b4c3e6f33b | It Leaks, Its Analog, and I Love It | [
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Maximize your productivity and save your sanity
Brad Stulberg
https://medium.com/personal-growth/jedi-mind-trick-before-you-say-yes-to-something-new-say-no-e42a7c202512 | Jedi Mind Trick: Before You Say Yes To Something New, Say No | [
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When was the last time you labeled something without understanding it?
Alex Mathers
https://medium.com/personal-growth/judge-less-observe-more-355263e2db76 | Judge less, observe more | [
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When we are resting,
Jane Hwangbo
https://medium.com/personal-growth/lazy-vs-resting-a49f7da015c6 | Lazy vs. resting | [
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Or isnt it?
Gustavo Razzetti
https://medium.com/personal-growth/leadership-is-the-best-way-to-divide-or-unite-565f2aa78752 | Dividing People Is the Best Way to Lead | [
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Note: Some of these courses are free, but if you decide to purchase anything (using the links below) youll be financially supporting the Personal Growth publication. Thanks for your support.
Personal Growth
https://medium.com/personal-growth/learn-public-speaking-and-better-communication-with-these-11-top-rated-courses... | Top Rated Courses in Public Speaking and Communication | [
0.2838134169578552,
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Somethings wrong.
Maarten van Doorn
https://medium.com/personal-growth/learn-to-express-not-impress-7da0e0f34a40 | Learn to Express, Not Impress | [
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Keep the promises you make to yourself!
Thomas Oppong
https://medium.com/personal-growth/learn-to-live-your-greatness-every-day-28643f604bef | Learn to Live Your Greatness Every Day | [
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The city leaders determined, reluctantly, that the old man had to come down. He stood
John Patrick Weiss
https://medium.com/personal-growth/lessons-on-love-and-death-from-an-oak-tree-ba85abe69afc | Lessons on Love and Death from an Oak Tree | [
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What is life without aim, without purpose? It is a moral waste. The rule of life, the comfort
Philomon Sylvester
https://medium.com/personal-growth/life-is-the-sum-of-what-you-focus-on-113ea50af661 | Life Is The Sum Of What You Focus On. | [
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There are few things I like more than hiking through Redwood Regional Park. Its a mixed but
Brad Stulberg
https://medium.com/personal-growth/life-lessons-we-can-learn-from-trees-8e71d50df732 | Life Lessons We Can Learn From Trees | [
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You dont need to be loud to be smart
Gustavo Razzetti
https://medium.com/personal-growth/listen-to-the-power-of-quiet-people-f6c1d0c9de89 | Listen to the Power of Quiet People | [
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