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Plantar Fasciitis: Symptoms, Causes, Treatment
Every year 2 million people are treated for plantar fasciitis, which is the most common cause of heel pain. It occurs when the thick band of tissue that connects your heel to your toes (plantar fascia) becomes irritated and inflamed. In this blog, we’ll discuss the common symptoms, causes, complications, and treatment options for plantar fasciitis.
Plantar fasciitis is commonly described as a sharp, stabbing pain or stiffness on the bottom of your heel. Most patients discover that the first few steps after getting out of bed are typically the most painful, but standing for a long period or getting up after resting for a while can cause the pain to flare up as well. Those who are active found that it’s most painful after exercising rather than during it.
The plantar fascia is in the shape of a bowstring to support the arch. Typically, it would absorb the shock, stress, and strain when we walk, but with too much pressure or a tissue tear, it causes sharp pain on the bottom of your heel. If there is too much repeated stretching and tearing, it can continue to irritate and inflame injury. While some cases of plantar fasciitis can develop without a known cause, there are a few factors that increase your risk:
- • Age – Most people who develop this condition are between 40 and 60 years old
- • Exercise – Activities that place a lot of stress on the heel of your foot can lead to this condition, such as ballet or long-distance running
- • Foot Mechanics – Flat feet, high arches, or abnormal walking patterns can put extra weight on the plantar fascia
- • Obesity – The added weight places additional stress on the plantar fascia
- • Work – People who spend long hours on their feet or stand on hard surfaces can damage their plantar fascia, such as factory workers or teachers
Ignoring the first signs of plantar fasciitis can lead to chronic heel pain that can impact all of your normal activities. Changing the way you walk may relieve the immediate pain, but it will result in long-term foot, knee, hip, or back problems if repeated.
When visiting with your physician, they will likely examine your foot and look for the following signs that might indicate plantar fasciitis:
- • High arches
- • Tenderness on the bottom of the foot near the heel
- • Intensified pain when your foot is flexed or when pressure is put on it
- • Limited ankle mobility
Depending on the severity of your condition, your treatment options will vary. Fortunately, the condition can often be treated without surgery, so you can get back to living a pain-free lifestyle. In most cases, treatments are a combination of stretching and physical therapy, a splint to stretch your foot, anti-inflammatory medicine, or a steroid injection.
We’re Here to Help
Like most medical issues, the quicker you catch it, the easier it is to treat. If you are experiencing foot or heel pain, call us today to set up a consultation with Dr. Krejci-Reed or another physician to discuss your options. You can reach Lincoln’s orthopaedic experts at Prairie Orthopaedic & Plastic Surgery, PC by calling 402-489-4700. | [
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Data - 03/12/2020
10:00 - 12:30
The Joint Research Centre, in collaboration with the Global Forum of Local Governments, is organizing (Thursday, 3 December, 10:00 am CET) an online seminar on urban strategies for the recovery in the light of the New European Bauhaus initiative, launched by President Von der Leyen in the 2020 State of the EU speech.
President Von der Leyen herself and JRC’s Director General Stephen Quest will be introducing the online seminar. Commission officials and top-level policymakers from local governments around Europe will discuss how the urgency of using the recovery funds can be squared with the need to concentrate on transforming our cities so that they are greener, more inclusive, and more beautiful to live in.
You are all cordially invited to tune in at https://neweuropeanbauhaussevilla.eu/
- European Commission President – Ursula von der Leyen
- Mayor of Seville – Juan Espadas
- Deputy Mayor of Florence – Cecilia Del Re (current Eurocities Presidency)
- Secretary General European Council of Municipalities and Regions – Frederic Vallier
- Chair of the Committee of the Regions Commission on Social Policy, Education, Employment, Research and Culture – Anne Karjalainen
- Chairperson of the City Board in Hämeenlinna/Vice Chairperson of Board of Association of Finnish Local and Regional Authorities/ Member of the Committee of the Regions – Sari Rautio
- Member of the European Parliament – Marcos Ros Sempere
- JRC’s Director-General – Stephen Quest.
The Global Forum of Local Governments is a space to make progress towards the Sustainable Development Goals, implement the 2030 Agenda and make effective the Paris Agreement on Climate Change. It meets yearly with around 1,000 participants representing local governments and relevant stakeholders (including businesses, trade unions and civil society). Its objective is to turn cities into more sustainable places that are committed to the management of natural spaces and that seek to be more efficient.
The New European Bauhaus initiative, announced by the European Commission President Ursula von der Leyen, is conceived as a movement based on sustainability, inclusiveness and aesthetics, meant to bring the European Green Deal closer to people. | [
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Prior to developing and approving new ordinances that would further regulate sex- offender distance restrictions and clustering, the Phoenix City Council approved a study to examine the nature and impact of sex-offender clustering. Their overall goal was to use the study to fill in some important knowledge gaps about the issue of sex-offender residential clustering in order to inform the development of effective policy. To examine this issue on behalf of the city council, we relied on a multi-methodological research design.
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Well, been busy lately!
Friday, as usual, I headed over to Ruselis' gymnastics center for more training, and found they had 4 strands of rope hanging from the ceiling, about 5 ft apart from each other. Figured this would be great practice for the Rope Swing, and practiced a bit, beating it once before my hands got torn up.
It's been 2 weeks since I was able to train there, since Ruselis was moving. SO... my hands became soft, and I ripped 3 blisters that night, quite quickly, so I had to leave early.
Hence, I was only able to record myself doing one thing that night, and it's now in my entry video as well. It only added about 6 seconds of video, but hey, whatever. :P Next week, I hope to get me swinging on the ropes in. I also hope to do it a bit better :P
BUT... the main thing about this blog, is that due to some *incredible* help from a friend of mine, I was able to finish the Salmon Ladder in my apartment today! It still scares the crap out of me from last year when I had it in a friends backyard. In fact, it scares me even more... There's no fluffy bed to land on if I fall now :'(
However, I'm not going up nearly as high as I was before, it's far more sturdy, and it's actually constructed properly, so I'm not as worried. I'll get it down soon, so here's to more practice! :)
Now if only the weather would stop sucking... It took us about 10 hours to work on the Salmon Ladder today, the latter half during the Rain/Hail/Snow mix... GAH. Go away! It's frickin spring!
Either way... Pictures and video here tomorrow! | [
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Water Splash Photography
First of all, before you start reading anything else about this kind of photography, read Wikipedia’s entry about Eadweard J. Muybridge, a pioneer of high-speed photography. This will give you a general idea about what high-speed photography is and, most importantly, what are the basics behind it.
Even though these pictures look as if they were difficult to take, they are actually really easy to capture, provided you have the right equipment and knowledge.
Here is what you will need: a DSLR camera, a speedlight (preferably mid to professional range such as Nikon SB-600, 700, 800 or 900), an off camera TTL Flash Remote Cord (the longer the better), a camera tripod, a remote shutter cord (not necessary but it makes the whole task much easier), a Macro lens (provided you want to get really close, otherwise an ordinary kit lens is also good) some creative ideas and lots of patience.
Note that if your camera’s built-in flash has a ‘Commander’ mode and can be used to trigger the speedlight wirelessly, then you do not need the TTL Flash Remote Cord. In Nikon cameras go to ‘Menu’ then ‘Custom Settings Menu’ next ‘Bracketing/Flash’ and finally ‘Flash cntrl for build in flash’. If the ‘CMD’ mode is displayed, set the following:
Build-in Flash: ‘–‘ that means that only a brief pre-flash will fire but, due to small aperture and fast shutter speed, this will not affect exposure. If want to completely limit the light coming from your built-in flash get an inexpensive Nikon SG-3 IR panel.
Group A: ‘M'(Manual) and the appropriate FP (flash power)
Then, switch your speedlight to ‘Remote’ and make sure that the group and channel displayed on your speedlight agree with the settings in your camera’s ‘CMD’ menu. However, if you choose to use your built-in flash in commander mode you will not be able to shoot in High Burst which makes capturing the right moment more difficult.
Place your camera on a tripod and compose the picture. You can either choose landscape of portrait orientation, whichever works better for the kind of splash you want to capture. Next, focus your camera on the spot where you will throw your object into the water, which is probably in the middle of your water container. How to do this? Place a long ruler or any flat and long object on top of your water container and right in the middle. Next, put your object in the middle and then focus your camera on it. Once you focus is set, switch your camera to Manual and be careful not to move your tripod or the water container, otherwise you will have to repeat the whole process again. The reason for doing this is that your camera will not be able to focus automatically, as this kind of photography is quite fast. Then, place your speedlight either on the left or right side of your water contained. Do not place your speedlight on your camera or in front of it facing the water container, as you do not want to lit the background of your image. Setting your speedlight in the right position is a creative process and by little experimentation you will be able to achieve different effects. Finally, set your FP (Flash Power) to Manual mode and select either 1/8, 1/16 or 1/32. If you are triggering your flash wirelessly with your camera’s build-in flash, you will need to set these in your cameras “CMD’ menu as explained at the beginning. The FP is largely determined by the aperture you choose and the distance of your speedlight from the object. Remember, you just want to fire enough light to lit the water droplets, but not enough to fill the room with light. Again, creativity and experimentation will get you through. Finally, connect the remote shutter cord and set your camera to High Burst Mode (provided you are using the TTL remote cord). Now it is just one last thing before you can start snapping.
This kind of photography requires essentially two things: small aperture and fast shutter speed. The example pictures were shot with 1/200s. shutter speed, f/32 aperture and ISO 1000 (high ISO is not necessary, provided you lit your object well).
So, armed with your shutter remote cord in one hand and a small, preferably round, object in the other, stand above your water container, paying attention not to block the light from the strobe. It’s best if you take these pictures in a dark room with a small lamp producing just enough light for you to see the water container, but not enough for the camera to pick it. Drop the object into the water and press the shutter release button simultaneously. Most DSLRs are capable of shooting 4-6fps, so you will be able to get at least 4 exposures | [
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This item sold on September 19, 2012.
These are fabulous vintage rhinestone earrings! So much fire! They are quite large, measuring 1 inch wide by 1 5/8inch long! It is a shield like shape with hanging rhinestones at graduating lengths. These earrings are marked LR on the reverse. These vintage earrings are in very good vintage condition!
Fabulous Vintage, Large Clear Pave Rhinestones, Shield, Hanging,Tassels, Dangle, Statement Earrings
- Vintage item from the 1980s
- Feedback: 387 reviews
- Ships worldwide from Massachusetts, United States | [
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“I should…” Fill in the blank. The tension between what I should do versus the thing I actually do. I should clean the house, but I’m reading a book. I should write now, but I’m dawdling with the crossword. I should get out my needle and thread and repair some clothes, but I’m out in the garden deadheading the roses.
Procrastination. Deferment of what I don’t want to do. People call me a go-getter, a hard worker, a person who gets things done on time, and, surprisingly, it’s largely true. Faced with a deadline, I complete a task. Faced with something I want to do, I don’t need a deadline. Faced with doing something I don’t want to do and no deadline — that’s where I fall down.
I suspect others suffer from a variation on this theme. I’ve heard it said that the Pareto rule applies: 80% of the population needs a deadline to complete anything; 20% don’t. I used to fall into the 20% category, but I feel myself slipping into the 80% category these days. I’m not reassured by this shift.
When I was small, my Great-Step-Aunt Aggie asked me to do something. I hardly ever saw her (she lived in Edinburgh; we lived in Dundee), she was very old (96 when I was 6), she always wore black, and she was bent over with arthritis. She also had an acid tongue. When I forgot to complete the task (I’ve forgotten the task now), she fixed me with her rheumy eyes and asked, “Why didn’t you do it?”
My head flew in five directions at once. I should have said, “I forgot.” Instead, I said, “I didn’t have the time.” The grown-ups used that phrase all the time and it worked for them. It didn’t work for me. Aunt Aggie barked back: “You’ve got all the time there is.”
This phrase has stuck with me through my entire life, even though the task is long forgotten. I didn’t understand what she said then, but I do now. You have ‘x’ amount of time, not a second more, not a second less. What will you do with it? Priorities.
I think that explains my shift. If I want to dawdle over the crossword or deadhead the roses these days, I do. I still write, usually about 3-5 hours a day, but I don’t get upset if I only write for an hour or two one day. I do what I feel like doing in the moment. In one way, with so little of life left, I feel the pressure of time and wonder why I’m happy giving in to my whims and not “getting things done.” In another way, I revel in the lack of pressure, the joy of enjoying myself with something. And I remember my mother’s dictum in her later years: “No one ever went to her grave wishing she’d cleaned more.” I think I’ll read a book next. | [
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The National Constitution Center has arranged 12 exhibition spaces, one for each month of 1968, to cover the look, feel, sounds, and events of the year. There are three lounges, including the Music Trip Lounge filled with rock memorabilia and an interactive album cover design station. There are artifacts like an actual U.S. Army helicopter flown in the Vietnam War, a replica of the Apollo 8 command module, and historical footage and firsthand accounts of the history of the year. Go here for tickets and more information about the exhibit. Below, watch a couple of video snapshots from 1968. | [
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Binance Charity announces that it is making a generous donation of 3,211 bitcoins (worth close to $60,000) to the Friends of Notre-Dame de Paris to help restore the Mays of Notre-Dame Cathedral that were damaged in the fire of April 2019. Donations in cryptocurrencies were collected from the Binance community in the days and months following the fire, in response to President Emmanuel Macron’s call for donations for the restoration of the cathedral. As a pioneer in the use of Blockchain technology for social benefit, Binance Charity launched a crypto fundraising channel that attracted donations from around the world.
The Mays of Notre-Dame de Paris are large paintings, accompanied by poems in honor of the Virgin Mary, which were commissioned almost annually between 1630 and 1707 from famous court artists by the Blacksmiths’ Guild of the City of Paris. They were originally hung in the arcades of the nave, the choir and the chapels. After their restoration, the Mays will be reinstalled in the arcades of the cathedral when it reopens.
“The fire that ravaged Notre Dame in 2019 was a tragedy, causing enormous damage to a world monument of great cultural significance. We are grateful to the community of Binance who generously contributed to the project and we are delighted to be able to use their donations for the restoration of the Mays. At Binance Charity, we strongly believe in transparency in philanthropy and it is significant to us that donors can see how their funds have been used to directly benefit the beneficiaries, working with the Friends of Notre Dame de Paris allows us to deliver on our promises”.
Michel Picaud, President of the Friends of Notre-Dame de Paris, commented:
“The Friends of Notre-Dame de Paris are very grateful to Binance Charity and its donors for joining the tens of thousands of donors from around the world who support the restoration of our iconic Notre-Dame de Paris Cathedral. The restoration of Les Mays will help bring it back to its former glory”.
The Friends of Notre-Dame de Paris is still accepting donations of crypto (as well as fiat) to help finance the restoration of the cathedral at this address! | [
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Spotlight on NPs is a weekly article that highlights exciting achievements and activities of AANP members.
Congratulations to AANP member, Dr. Jennifer Lemoine, a University of Louisiana Lafayette assistant professor of nursing and one of only eight faculty members in the country chosen to attend the American Association of Colleges of Nursing’s Faculty Policy Intensive Program focused on national health care and nursing issues. Read the article.
AANP member Wendy Fletcher was pictured in an article about Kentucky Senate Bill 7 that removed the “Collaborative Agreement for Prescriptive Authority for Non-Scheduled Drugs.” “According to health-care advocate Sheila Schuster, the changes in the law, signed by the governor last week, will address what she calls the ‘unmet needs’ of thousands of Kentuckians.”
Allison Morrison, an AANP member, was interviewed by her local news station regarding the implementation of new nutrition labels.
AANP member Denise Evers-Rhoads was featured in an article about efforts to restore a monument commemorating Vietnam veterans. Evers-Rhoads served as an Army nurse and continues to care for veterans as a nurse practitioner.
Practice what you preach by adding more physical activity to your daily routine, suggests first year nurse practitioner and AANP member Katrin Moskowitz. She discusses her fitness concerns as a new NP.
Congratulations to AANP member Marjorie Cypress, who became president of Health Care and Education for the American Diabetes Association earlier this year. AANP member Donna Tomky has worked with Cypress for more than a decade and said, “Marjorie tries to meet people on their level so they can better (integrate) those self-care behaviors to better manage their diabetes.” Read the article.
AANP members Jenifer Eubanks and Kori Latham were featured in an article regarding the increasingly important role NPs play in Ohio’s health care system.
Congratulations to AANP member Sherrie Walker. She designed a six-week weight loss program that resulted in the loss of more than 200 pounds by the group. Read the article.
Congratulations to Dr. Kathy Morris, an AANP Fellow and project director of a three-year grant for nearly $769,000 to launch a new certificate program that offers advanced education and training for family nurse practitioners who work in rural and underserved areas. Read more. | [
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McCarthy, Jason Kevin
17 September 1982 - 27 April 2009
Winter Springs, Florida
Our Simple Man...He only wanted the love of family and friends, material things in life didn't matter to him. In the blink of an eye..You soared like an Eagle to the heavens above. We will always love and miss you Jason...Love Mom, Dad, Missy & Heather.
Click to view Our Remembrance Website (opens new window) | [
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Here's The Meryl Streep-Pharrell Must See Dancing Vine From The Academy Awards
Even Meryl Streep couldn’t resist dancing along to Pharrell singing at the Academy Awards. I admit, I was nodding my head a little bit. Only a little bit, but that was because I was too busy dancing with the cats in my living room. Don’t you dare judge me. | [
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The Maduro government announced today that the number of confirmed COVID-19 cases increased by six over the last 24 hours, bringing the total number of cases in the country since the outbreak began last week to 42.
The announcement came from Minister of Communication Jorge Rodriguez, who said that the national quarantine that has been effect in the country since earlier this week has so far been “very effective”.
Below is a short clip of Rodriguez’s announcement:
Questions/Comments? Email me: firstname.lastname@example.org | [
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Infineon Technologies has migrated its 300-V and 600-V thinQ silicon carbide diodes from a 2-in. manufacturing process to a 3-in. process. In addition to the resulting capacity expansion, this move enlarges Infineon’s product range with 2-A, 5-A, 8-A and 10-A 600-V products, and hence offers a wide range of 300-V and 600-V products.
With electronic properties that result in low leakage currents, low on-resistance and high current densities, silicon carbide (SiC) is suitable for high-blocking-voltage power semiconductors. SiC Schottky diodes allow significantly lower switching losses and higher switching frequencies than conventional power diodes fabricated in silicon or gallium arsenide technology.
For more information, visit www.infineon.com. | [
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Ryhope CW 1 ( Pen:4-3) 1 Billingham Synthonia: Ryhope CW progress through the Northern League Cup in a thrilling penalty shootout Away
By Ali Salat
Ryhope CW beat Billingham Synthonia away from home on penalties to qualify for the third round of the Northern League Cup, following a 1-1 draw.
This is the final cup that Colliery Welfare remain in, meaning they were well up for a positive result, however the Division Two side proved to be no pushovers.
The game kicked off to a rough start for Ryhope, the hom eside had chances from long range.
Ryhope’s first chance came in the fourth minute as Bird had a solid chance one-on-one that was cleverly saved by the keeper.
Billingham Synthonia had several chances in the first-half and in 42nd minute of the game the home side took the lead, Kallum Hannah scored the opener when he sent the ball to the net after a run through Ryhope’s defence.
Colliery Welfare headed into the break a goal down.
The Second half began with Ryhope taking charge playing very differently to the first half. In the 48th minute Micky Rae evened the Score when he connected with a Shaun Pickford cross to the back post to tap in.
In the 55th minute Jack Walker Had a chance to score Ryhope’s second goal, somehow hitting the bar from close range.
Around the 66th minute Ryhope had a double substitution having had James Ellis come on for Nicky Kane and Adam Cocks for Elliot woods.
Another chance rose when Micky Rae Sent a powerful shot straight that was tipped onto the bar in the 76th minute.
The home side had some decent chances in the last minutes of the game, including an absolute sitter that was blazed over the bar, but the full time whistle was blown 1-1.
The game went through a thrilling penalty shootout which saw Ryhope CW come out victorious 4-3 after a great Performance by Jonny Ball. | [
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In the realm of lighting, innovation has brought us efficient and cost-effective solutions that are revolutionizing the way we illuminate our spaces. One such innovation is Banda LED COB (Chip-on-Board LED strip), which is gaining prominence in the world of Iluminat Ieftin (affordable lighting). In this comprehensive guide, we’ll explore the technology behind Banda LED COB, its applications, benefits, and how it’s shaping the landscape of budget-friendly lighting.
Unpacking the Brilliance of Banda LED COB
What is Banda LED COB?
Banda LED COB is a type of LED strip that incorporates Chip-on-Board technology. COB LEDs are densely packed together, providing a high-intensity and uniform light output. These strips are versatile and suitable for various lighting applications.
The Role of Banda LED COB
Lighting the Path to Affordability
Banda LED COB plays a crucial role in illuminating spaces, offering:
- Energy Efficiency: These LED strips are known for their exceptional energy efficiency, resulting in lower energy bills and reduced environmental impact.
- Uniform Illumination: Banda LED COB delivers uniform and consistent lighting, making it suitable for various applications.
- Customizability: These strips come in various color temperatures, allowing users to adapt the lighting to their specific needs.
- Cost-Effective Lighting: Iluminat Ieftin often requires budget-friendly solutions, and Banda LED COB delivers on this need.
- Versatility: These LED strips can be cut to size and adapted to a wide range of settings.
Advantages of Banda LED COB
Banda LED COB offers several key advantages:
1. Energy Efficiency
Banda LED COB is highly energy-efficient, consuming significantly less power compared to traditional lighting sources. This results in cost savings and a reduced carbon footprint.
2. Uniform Illumination
COB technology provides uniform and high-intensity lighting, minimizing hotspots and shadows and delivering consistent illumination.
3. Customizable Color Temperatures
Banda LED COB comes in various color temperatures, enabling users to create the desired ambiance, from warm and cozy to cool and vibrant.
4. Easy Installation
These LED strips are user-friendly and can be cut to the required size. Installation is straightforward, making them suitable for DIY projects.
Banda LED COB has a long lifespan, reducing the frequency of replacements and maintenance, which is essential for Iluminat Ieftin.
Banda LED COB in Iluminat Ieftin
Affordable Lighting Solutions
In the realm of budget-friendly lighting, Banda LED COB is making a significant impact for several reasons:
- Energy Efficiency: Iluminat Ieftin aims to reduce energy costs, and Banda LED COB is up to the task, consuming less power while providing ample light.
- Longevity: LED strips have a longer lifespan, reducing the need for frequent replacements, which can be costly.
- Customizable Lighting: Banda LED COB offers the flexibility to create customized lighting designs, tailored to the specific needs of Iluminat Ieftin.
- Ease of Installation: The simplicity of installing Banda LED COB strips makes them accessible for various users, including DIY enthusiasts.
Applications of Banda LED COB
Banda LED COB is used in various settings for Iluminat Ieftin, including:
- Home Lighting: These LED strips are ideal for accent lighting, task lighting, and creating ambiance in residential spaces.
- Retail and Display: Banda LED COB is often used for showcasing products in retail environments, offering bright and consistent lighting.
- Under-Cabinet Lighting: These strips are perfect for illuminating kitchen countertops or workspace areas.
- Architectural Lighting: Banda LED COB can be used to highlight architectural features and create stunning visual effects.
- Commercial Lighting: In offices and workplaces, these LED strips offer efficient and cost-effective illumination.
Choosing the Right Banda LED COB
When selecting Banda LED COB for your Iluminat Ieftin project, consider the following factors:
1. Color Temperature
Determine the desired color temperature to achieve the lighting effect you want. Warm temperatures create a cozy atmosphere, while cooler temperatures offer a more vibrant look.
Select the appropriate brightness level to ensure optimal illumination for your specific application.
3. Length and Size
Measure the area you plan to illuminate and choose the appropriate size and length of Banda LED COB strips.
4. Dimming Capability
Consider whether dimming capability is necessary for your lighting design.
Banda LED COB strips have emerged as an efficient and cost-effective solution for Iluminat Ieftin, providing bright and uniform lighting for various | [
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Sending an SMS should be free via the web and integrated in your social network of choice. Blueworld have a cool feature that allows any user to send a free SMS messages to any network in South Africa. I’ve started sending all my web SMS messages from there 🙂 It’s free and you can even win a Nintendo Wii. I want one. Enjoy Blueworld’s free SMS. What’s your favourite blueworld feature? | [
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"US-based service",
"email-to-SM... |
Artist matching 'Justin bieber-any many lyrics and video':
Lyrics matching 'Justin bieber-any many lyrics and video':
- Justin bieber-any many lyrics...
- "new york" lyrics Rihanna(new...
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- lyrics to sober by pink
- lyrics of the song "Igorotak"
- kaibigan by sexbomb girls lyrics
- inday,pamutos na.lyrics
- LIL webbie imma be here lyrics
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- nicki minaj lyrics lollipop l...
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- make da trap ayeby gucci mane...
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- lyrics all the girls wanna ri...
Explore other songs:
Disclaimer: All artists, albums and lyrics are property and copyright of their owners. All lyrics provided for educational purposes only. | [
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Hi, Jack Koch! Great to have you on Reefbites.
Jack is a Ph.D. student at Oregon State University, studying carbonic anhydrase activity and gene expression in the symbiotic sea anemone Anthopleura elegantissima. Learn more about Jack’s research below:
Give an elevator pitch of what your research/project is about.
Corals are animals that build the foundation of the beautiful reef structures seen around the world. Reefs provide habitat, shelter, and nursery space for many organisms including commercially important fishes and other invertebrates, and they provide coastal protection for land they surround. Reefs are also economically important as they provide billions of dollars in revenue through industries such as tourism, fishing, and recreation. These reef structures would not be possible without the help of microalgae that live inside the corals creating a symbiotic relationship. Symbiosis is no easy feat and is quite fragile. In fact, global climate change is destroying the symbiotic relationship between corals and their microalgae and causing corals to rapidly decline, therefore making them difficult to study. Some labs have turned to other symbiotic cnidarians, like sea anemones, as models in order to better understand some of the symbiotic processes that climate change is affecting in corals. In these symbiotic relationships, photosynthetic algae live deep within host tissue, restricting the algae from vital ingredients for photosynthesis. Photosynthesis is important to both the host and the symbiont as it provides resources required for growth and reproduction. If photosynthesis stops, the symbiosis breaks down, and the partners may die. To maintain the rate of photosynthesis and sugar production, sea anemones and corals use the enzyme carbonic anhydrase to increase the rate at which photosynthetic ingredients are moved from the seawater to algal photosynthetic centers. Symbiosis and environmental conditions can influence the need for carbonic anhydrase based on how photosynthetically efficient and active the algae are and affect the availability of free photosynthesis ingredients in the seawater. My research explores changes in carbonic anhydrase so that we can better understand symbiotic relationships and environmental changes.
Why is this research/project important and timely?
The intertidal zone ecosystem, where my study organism Anthopleura elegantissima lives, supports a diverse, highly productive assemblage of marine and terrestrial organisms by providing food, habitat, and nursery space. Studying organism that call this environment home can provide unique insight into physiological and morphological adaptations to survive in such extreme conditions brought on by the pounding surf, diverse microenvironments, and intense temperature changes due to tidal fluctuations. Given the observed and predicted changes to the oceans and the Earth’s climate, I predict that Anthopleura elegantissima will become a more dominant member of the intertidal zone ecosystem in which it resides. With this potential, it is important to gain a firm understanding of the physiological and morphological mechanisms used to survive in a changing environment. My work will provide insight into this important symbiotic relationship, which will aid in predicting how other symbiotic organisms will adapt to changing oceans.
What is the broader impact and implication of your findings?
Anthopleura elegantissima is one of a few species of sea anemone that can join in symbiosis with microalgae from distantly related lineages – a dinoflagellate and a green alga. Studies examining differences in symbiosis when the sea anemone is with each partner may provide clues into how one host joins in symbiosis with multiple partners and how multiple partners manage to colonize a single host. By studying morphological, physiological, and genomic differences I hope to apply my findings to other systems like coral-microalgae symbioses.
How did you come to work in this field/project?
As an undergraduate at the University of North Carolina Wilmington (UNCW) I was interested in studying coral reefs. The thought of diving on beautiful Indo-Pacific and Caribbean reefs was a dream and I became very interested in the symbiotic relationship between the coral and its microalgae. After volunteering for a few months in Dr. Michael McCartney’s lab I reached out to Dr. Joseph Pawlik (http://people.uncw.edu/pawlikj/). Joe’s primary focus is on the chemical defence and ecology of Caribbean reef sponges, but he is also knowledgeable about many other invertebrates. During our first meeting he made it clear that corals weren’t the best option to work with on campus, but that Aiptasia, a symbiotic sea anemone, might be a better and more cost-effective choice. I spent the next few days reading all about Aiptasia. Over the course of the next few weeks, Joe and I came up with a project idea that I could complete as part of a directed-independent study. Long story short, I feel in love with that charismatic little sea anemone and its | [
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Episode 1: “Shadows of the Rebellion” Coming Soon!
”The Blood Crystal" is an original fan film written and directed by Dark Hoffman based on the Star Wars universe created by George Lucas.
This is a story of one Jedi, one Sith and the adventures they take searching for the one, all powerful Blood Kyber Crystal that will change their lives forever.
The timeline is between "Revenge of the Sith" and "A New Hope" where there are still hidden groups of Jedi and Sith which form the basis for our characters.
I am a survivor of stage 4 head and neck cancer and the idea came to me while I was recovering from extensive surgery and brutal chemo and radiation therapIrs. To get me through it, I wrote down every idea that came into my head for this film that had been brewing for quite some time.
”The Blood Crystal" will have that same "old school" feeling as the original film from 1977. To capture the vibe, we will be using miniatures, realistic props, and matte paintings to allow for state of the art visual effects. Also, an original score has be composed in the style of John Williams to give that extra special touch. This fan film promises to be above and beyond any Star Wars fan film that has ever been made before!
Thank you and May the Force be with you!
Write us a quick message and we’ll get back to you PRONTO!
Frankenmuth, Michigan, United States | [
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Plant Simulation is a computer application developed by Siemens PLM Software for modeling, simulating, analyzing, visualizing and optimizing production systems and processes, the flow of materials and logistic operations. Using Tecnomatix Plant Simulation, users can optimize material flow. Tecnomatix Plant Simulation is a discrete event simulation tool that helps you to create digital models of logistic systems (e.g. production), so that you can.
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Integration of planh, software and electronic systems technologies for vehicle systems. Check date values in: In times of increasing cost tecnomatix plant simulation time pressures in production along with ongoing globalization, logistics has become a key factor in the success of a company. Marine Shipbuilding innovation to sustainably reduce the cost of developing future tecnomatix plant simulation Explore Industry. Product lifecycle management Project management software Siemens software products Simulation software Business software for Windows.
Tecnomatix Plant Simulation
Academic Resource Center
Bringing the Digital Enterprise to Life. The digital model not only enables tecnomatix plant simulation to run experiments and what-if scenarios without disturbing an existing production system, but it can be used in the planning process eimulation before the real system is installed.
In addition, you can optimize material flow, resource utilization and logistics for all levels of plant planning from global production facilities, through local plants, tecnomatix plant simulation specific lines. Supply Chain Network Design.
Simulate logistics and material flow for improved system performance
Here the characteristics of sustainable manufacturing are simulated and analyzed beforehand and then integrated into the investment decision process. Plant Simulation helps manufacturers to: In most cases the solutions resulting tecnomatix plant simulation these calculations were hard to understand and were marked by a large number of boundary conditions and restrictions which were hard to abide by in reality. Name of current software solution. As much as 6 percent savings upon initial investment Increase existing system productivity by as much as 20 percent Reduce new tecnomatix plant simulation costs by as much as 20 percent Optimize resource consumption and re-use Reduce inventories by as much as 60 percent Reduce throughput time by as much as 60 percent Optimize systems for reduced energy consumption.
Manufacturing Engineering Hyla Soft.
Environmental Modeling and Assessment: Retrieved from ” https: Please help improve it by removing promotional content and inappropriate external linkstecnomatix plant simulation by adding encyclopedic content written from a neutral point of view. The simulation models take into consideration internal and tecnomatix plant simulation supply chains, production resources and business processes, allowing users to analyze the impact of different production variations.
Tecnomatix plant simulation simulation, complex and dynamic enterprise workflows are evaluated to arrive at mathematically safeguarded entrepreneurial decisions. With this license, students can create models with up to 80 objects. Plant Simulation is a computer application developed by Siemens PLM Software for modelingsimulatinganalyzingvisualizing and optimizing production systems and processes, the flow of materials and logistic operations.
This is achieved through powerful object oriented architecture and modeling capabilities that enable customers to create and maintain highly complex systems, including advanced control mechanisms.
The user can create individual Dialog boxes using double-byte characters and offering individual parameterizations. Siemens Tecnomatix Plant Simulation Modeling Manufacturing Processes Plant Simulation enables companies to create well structured, hierarchical models of production facilities, lines and processes.
The 3D data files can be imported in the JT format ‘. Create, simulate tecnomatix plant simulation optimize tecnomatix plant simulation factory designs faster to improve factory logistics and material flow operations in advance of full volume production.
The Fraunhofer Society for Factory Operation and Automation develops an object-oriented, hierarchical simulation program for the Apple Macintosh. Before powerful computers were available, most problems of tecnomatix plant simulation flow simulation have been solved by means of queuing theory and operations research methods.
With Tecnomatix logistics and material flow simulation, you can use discrete event simulation and statistical analysis capabilities to optimize material handling, logistics, machine utilization, and labor requirements.
Products Simulation Tecnomatix Plant Simulation. The simulation tool can be leveraged to analyze global facilities, an entire plant, or simply a few machines in a production line. This article needs additional citations for verification. Roadmap to Industry 4. Twitter Tecnomatix plant simulation Linkedin E-mail Google. Students at high schools, colleges or universities can download Plant Simulation for free, private use to support their studies.
Plant Simulation – | [
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Below are the current volunteer opportunities we have at the adoption centre. If you are interested in any, please click on it and complete the form. We will respond as soon as we are able. Thank you for considering volunteering with Cats Protection. Applicants must be over 14 years of age and we would recommend own transport as we are remote.
Please complete the form indicating how you'd like to help or give the centre a call. Thank you.
Our new Supawstore at Tottenhill also accepts volunteers, please get in touch with them direct Click here for more details.
‘Green fingers’ volunteer
Whilst we do everything we can to find new and loving homes for the cats in our care, it is a reality that our feline friends will have to spend some time in a rescue environment. Our ‘green fingers’ volunteers use their passion for the outdoors to help make our Cats Protection sites welcoming and enjoyable places for cats, people and wildlife. Cats are more likely to be rehomed if they are content in their environment, and members of the public are more likely to visit their local Cats Protection site if it is an enjoyable place to be.
Closing date: 09 Jul 2017
Social media volunteer
Social media and cats go hand in hand, and our social media volunteers use their passion and knowledge of social media to promote the activities of local volunteer groups and teams though various channels. This is a volunteer role that can be done from home, on the train or even from the sofa! Our social media volunteers directly help our feline friends by helping raise awareness of Cats Protection. A higher profile can help us raise the funds we need for our work, ensure people know they can adopt a cat from us, help promote neutering and help as many people as possible learn more about feline welfare.
Closing date: 09 Jul 2017
Cat Care Volunteer
Across Cats Protection our feline friends looking for new homes are cared for either at our adoption centres, by volunteer fosterers in their own homes or in purpose built pens in their gardens. Our cat care volunteers are part of a passionate team that look after and meet the needs of cats whilst they are in our care. This is an exciting role for cat lovers, as our cat care volunteers get to spend time directly with the cats when cleaning their pens, helping with feeding and when enriching their lives before they find their forever homes.
Closing date: 19 Aug 2017
As a charity we receive numerous enquiries on a daily basis from members of the public related to cats and feline welfare. Our enquiries volunteers are part of a passionate team of volunteers that help Cats Protection signpost and manage these enquiries. They help our feline friends answering questions from members of the public, providing advice and signposting queries to other volunteers and staff if needed.
Closing date: 24 Aug 2017 | [
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In the European version of the film, the description of Lozano and his affiliation with the "Los Zapotecas" gang at approx. 26 minutes into the film is shortened.
Michael Mann premiered the Director's Cut during a retrospective of his films at the Brooklyn Academy of Music on February 10, 2016. This version is three minutes longer than the theatrical release, and opens with the hacking attack on the Chicago Mercantile Exchange, rather than the Hong Kong nuclear plant attack, which has been moved to the middle of the film. Some scenes and dialogue exchanges have also been cut or shortened. This version was shown on FX on May 9, 2017, and several days later it was made available on DirecTV Now, Hulu with Live TV and other streaming services. | [
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Scientific Forecaster Discussion
Area forecast discussion
National Weather Service Austin/San Antonio Texas
1138 PM CDT Friday Jul 25 2014
VFR skies prevail tonight through Saturday night. Except shallow
moisture depth will allow for periods of stratus with MVFR/IFR
ceilings late tonight into middle morning Saturday and late Saturday
night along Escarpment into Hill Country. S to southeast winds 4 to 8 kts
tonight increase to 10 to 17 kts Saturday due to daytime mixing
and the seabreeze and then decrease to less than 10 kts Saturday
night as the airmass decouples.
Previous discussion... /issued 634 PM CDT Friday Jul 25 2014/
isolated rain showers/thunderstorms and rain S of a kdrt to ksat to kgyb line will move to the
northwest through 02z or 03z and then dissipate. Made no mention in the tafs
due to probs less than 20. However...will monitor radar trends for
possible updates. VFR skies prevail this evening. Stratus with
MVFR/IFR ceilings develops overnight along the Escarpment and into The
Hill Country. Clouds scattered out middle morning Saturday with VFR skies
through afternoon into evening. S to southeast winds 7 to 12 kts this
evening decrease to 7 kts or less overnight and then increase to
10 to 15 kts on Saturday. Wind gusts up to 30 kts are possible in
and near rain showers/thunderstorms and rain this evening.
Previous discussion... /issued 331 PM CDT Friday Jul 25 2014/
Short term (tonight through Saturday night)...
recent mesoscale model runs still show hints of convection over
the southern Rio Grande plains this afternoon into early
evening...but chances are low so we only kept isolated early
evening wording in the text forecasts. Any storms that develop
should dissipate by 02z. Otherwise...the upper level ridge builds
east across Texas and northwest across The Rockies...so expect hot
and dry conditions on Saturday.
Long term (sunday through friday)...
the upper level ridge maintains a strong influence across Texas
through Tuesday. Height/thickness values support slightly above
normal temperatures. The combination of heat and increasing dew
point will produce heat index values of 100-107 for a few hours
each afternoon across the coastal plains. We will highlight this
in the severe weather potential statement and issue an Special Weather Statement...but in reality it/S really not much
hotter than typical conditions for late July.
A deep upper level trough over the Great Lakes...the ridge over
The Rockies...and a trough along the Pacific coast will form an
Omega blocking pattern next week. This will result in an unseasonably
cool air mass for the eastern half of the country...including Texas.
Medium range models have been consistent in pushing a main cold
front and potentially minor outflow boundaries through most of
Texas. Isentropic lift and moist air pooling along these
boundaries (pw approaching 2.4 inches) will create an favorable
environment for at least scattered storm coverage...and potentially
heavy rain. Extensive cloudcover and rain may keep high
temperatures well below normal. Due to uncertainty in specific
placement of features...we will start the trend to increase probability of precipitation
and quantitative precipitation forecast...and decrease high temperatures...for Thursday and Friday.
Expect additional adjustments as model guidance and observations
Preliminary point temps/pops...
Austin Camp Mabry 75 98 75 98 74 / - - - - -
Austin Bergstrom international Airport 73 98 74 98 72 / - - - - -
New Braunfels Muni Airport 73 97 73 97 72 / - - - - -
Burnet Muni Airport 73 97 73 97 73 / - - - - -
del Rio International Airport 78 100 79 100 78 / 20 - - - -
Georgetown Muni Airport 74 97 74 98 74 / - - - - -
Hondo Muni Airport 73 98 73 98 72 / 20 - - - -
San Marcos Muni Airport 73 98 74 98 72 / - - - - -
La Grange - Fayette regional 76 96 77 96 75 / - - - - -
San Antonio International Airport 76 97 75 97 75 / - - - - -
Stinson Muni Airport 75 98 74 98 74 / - - - - - | [
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Jung has presented the trends in future technologies and intelligent solutions aimed at enhancing the profitability of buildings and improving the quality of life of people. During Light + Building, Jung showed its new solutions and automation components based on the KNX standard: 5 «Smart Control screens, Smart Visu server with Jung Visu Pro visualization software, voice control using Alexa or Google Home, or devices KNX Secure to encrypt and maximize the security of the facilities, among others.
Also, the German manufacturer introduced the new LB Management system for automatic control of engines and lighting regulation and creation of time schedules, which are also compatible with mobile devices via Bluetooth, and the new intelligent configurator based on FeelSmart, a tool capable of facilitate the planning and installation of an intelligent home.
In this edition, Jung was also present for the first time in the lighting pavilion 3.1, where he showed his Plug & Light lighting system. Designed and developed by INSTA, it allows (through a simple method of magnetic assembly) the installation of recessed luminaires to walls or ceilings, with the avant-garde and timeless aesthetic that characterizes the LS series of Jung.
The presentation of the new series of LS 1912 mechanisms, based on their first switches that converts switching mechanics into a new experience, also generated great expectation.
Among many novelties, Jung also showed different solutions for the hotel, in an exclusive room fully equipped and functional, which not only increase guest comfort but also provide greater functionality, efficiency and profitability to the facilities of the establishment.
These are systems for lighting control, motors or scenes; your new thermostat with capacitive crystal display; the customizable, backlit glass surface hallway units for communication between the room and customer service personnel, which can be combined with smart entry card holders (also available with RFID technology); and, finally, the new systems of orientation and LED signaling with twilight sensors, which offer luminous, simple and effective information, to make the stay of the user easier and safer, as well as to increase the efficiency of the hotel establishment. | [
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Pippa Laingley and Cameron, Cam, Hollingsworth have been eyeing each other for quite a while, at least since Pippa’s friend Ashley’s wedding to Cam’s friend Devon where they were paired together in the bridal party. There is definitely sexual attraction and when they meet up again at Ashley and Devon’s house warming, they decide to act on it heading to Cam’s nearby house.
There Cam gives Pippa his standard this is a one night thing and I won’t be calling. Agreeing to this arrangement, the couple has a wonderful night of unrestrained sex with Pippa leaving in the morning. As Cam picks up, he discovers that one of the condoms has broken during the night. He waits but knows he has to call Pippa.
Pippa doesn’t expect Cam to call and when he does she’s shocked. She’s even more shocked by his news. Checking her calendar, she finds that the date is question is probably the best time for her to get pregnant.
Pippa doesn’t have plans to be pregnant. She has plans to open her own catering service. Cam doesn’t even plan on having children again. His wife and baby died in front of him and he never wants to go through that again.
So, what do they do when they learn that a baby is on the way?
Undone by her Tender Touch is Maya Banks’ fourth book about four men who are friends and business partners. Each book can be read without having read the others. However, in this, the last book in the series, all of the characters from the previous books make an appearance. This is great if you’ve read the previous books as you will get an update on what is going on in their lives.
I really was looking forward to Cam’s book. He was the dark, serious man who would do anything for his friends but didn’t warm up to many others. You knew he had to have a secret and his secret was concerning loosing his beloved wife and son. He didn’t ever want anyone else to touch his heart like they did. In this book, he sometimes acts like a jerk and sometimes pleasantly surprises you. In other words, he acts like a man.
Pippa knows what she wants and won’t settle for less. She’s ambitious and yet she’s very caring concerning those she loves. She’s willing to drop everything when Ashley calls and knows her friends care about her also.
However, I had a hard time dealing with her and her callous manner when she learns of Cam’s wife and child’s death. She didn’t want to know what happened but wanted Cam to get over it and move on with his life. While Cam did need to move on, Pippa needed to recognize that there will always be part of Cam that will grieve his dead family.
Moving on. Neither Cam nor Pippa expected a pregnancy so reading on how they are trying to cope with this unexpected turn of events was interesting. Where to turn and what to do? Cam wants to protect Pippa and their unborn child while Pippa wants to live life. Pippa wants Cam to be a loving, involved father and Cam wants to stay detached. Can they work this out before the baby comes?
First, let me say that I love Maya Banks’ work. I don’t think I’ve ever read anything she’s wrote that I hate weather it’s her Harlequin stories or her erotic romance. She always gives her characters depth and emotions. She also has her stories feel alive and believable.
All that being said, this is not one of her better works. That is not to say that this is a bad book because it’s not. I think part of the reason I didn’t enjoy this book as well as I’ve enjoyed others is Pippa’s lack of empathy for Cam. She came across as selfish and wanting it to be all about her in Cam’s life. Yet, her warm willingness to help her friends and her joy in Ashley giving birth almost redeems her.
This book is okay. If you’ve read the rest of the series, by all means, read this one. I know I had to find out what was going on with Cam. If you haven’t read the rest of this series, you will enjoy this book as it is a good solid story but I don’t feel as if it is as well done as the rest.
Just one night? Yeah, right. Pippa Laingley should have known better. When an unplanned evening of passion with Cameron Hollingsworth results in unplanned pregnancy, she's at a crossroads. She knew going in that the enigmatic entrepreneur had built a fortress around his feelings. What she's just discovered is that he | [
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Retinal rod and cone cGMP phosphodiesterases (PDE6 family) function as the effector enzyme in the vertebrate visual transduction cascade. The activity of PDE6 catalytic subunits is controlled by the Pgamma-subunits. In addition to the inhibition of cGMP hydrolysis at the catalytic sites, Pgamma is known to stimulate a noncatalytic binding of cGMP to the regulatory GAFa-GAFb domains of PDE6. The latter role of Pgamma has been attributed to its polycationic region. To elucidate the structural basis for the regulation of cGMP binding to the GAF domains of PDE6, a photoexcitable peptide probe corresponding to the polycationic region of Pgamma, Pgamma-21-45, was specifically cross-linked to rod PDE6alphabeta. The site of Pgamma-21-45 cross-linking was localized to Met138Gly139 within the PDE6alpha GAFa domain using mass spectrometric analysis. Chimeras between PDE5 and cone PDE6alpha', containing GAFa and/or GAFb domains of PDE6alpha' have been generated to probe a potential role of the GAFb domains in binding to Pgamma. Analysis of the inhibition of the PDE5/PDE6alpha' chimeras by Pgamma supported the role of PDE6 GAFa but not GAFb domains in the interaction with Pgamma. Our results suggest that a direct binding of the polycationic region of Pgamma to the GAFa domains of PDE6 may lead to a stabilization of the noncatalytic cGMP-binding sites. | [
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Opening a brand-new school has many challenges. Outside of the overwhelming number of details needing to be considered and decisions to be made – one of the big challenges facing the leadership team was – How will we best prepare our children’s brains for learning?
Creating an environment where all students would have the best chance at learning was a key goal in the development of the school’s culture. For this goal to be realised, Ormiston Junior College knew they needed to focus on student wellbeing / hauora.
Ormiston Junior College (OJC) opened its doors to 171 new students on Tuesday 7th February 2017. This south-east Auckland school is one of four, built as part of a contract between the Ministry of Education and Future Schools Partners. Their vision is to guarantee every learner engages in innovative, personalised world class learning.
The leadership team, steered by Vivienne Mallabar and Kat B. Liu-Asomua, began researching mindfulness opportunities in term one of 2016 - the year before the school opened. Both teachers knew a small amount about mindfulness in their personal lives but didn’t know how that looked in a school environment. They didn’t want to just do it. They wanted to do it well.
A strong interest in the brain and neuroscience led to a research tour around New Zealand and then North America. They also worked with Nathan Mikaere Wallis, who has been influential in describing how the brain works in the middle years. Before finding Pause Breathe Smile, they went to another course, which didn’t meet their expectations. Finally, they did a simple Google search and found New Zealand’s evidence-based Pause, Breathe, Smile programme.
"Our school values include an approach to hauora (holistic wellbeing), which is integrated across everything we do. We had done some initial investigation into mindfulness and ‘flourishing’ as well as neuroscience-based thinking around how best to support the development of a well person. To us, the evidence was clear that we needed to, at a bare minimum, investigate mindfulness as a pathway to this. Pause, Breathe, Smile was the only programme we could find that had local research, an Aotearoa / New Zealand context, and experienced practitioners and trainers – as well as an ethos of development and ongoing practice-based learning and research. In other words, unquestionably HIGH QUALITY!” explains Kat B. Liu-Asomua.
Why OJC chose Pause, Breathe, Smile
1) Easy to adopt
Pause, Breathe, Smile (PBS) was easy to adopt. Vivienne and Kat enrolled in the teacher training workshop, held in Hamilton during term four in 2016. They left impressed with the pedagogy, fully resourced and skilled to implement PBS in their school environment.
Adapting the programme to suit reluctant learners was simple and effective. Practical examples of mindfulness dotted each session via 'hook-ins’. Showing videos of professional athletes, such as NBA star Kobe Bryant on the free throw line and rugby player, Dan Carter kicking goals helped children relate and engage with the principles and join into the exercises. They discussed what might have been going on in each person’s mind in that environment and observed their body language for signs: deep breathing etc.
Some OJC students are deaf or hard of hearing. Both Kat and Vivienne were able to include these students in the PBS lessons. During guided mindfulness practices, the deaf focused on their breathing only. Or they could keep their eyes open and absorb the guided mindfulness practice via an interpreter. They also made great use of sound bowls. The deaf were able to experiment with feeling the vibration of the singing bowl, which was good for focus and calming. Support teachers of the deaf used PBS to help calm upset or frustrated students.
4) Well-resourced and well researched
Kat liked the high-quality lesson plans, activities, and supplementary resources available Vivienne liked that PBS is well researched in New Zealand and published in respected education and psychology journals in both New Zealand and internationally.
For Vivienne and Kat, mindfulness doesn’t only take place in a circle in a classroom. For
added value, they ran entire PBS sessions outdoors, in their courtyard and the library. Students experienced mindful walking, connecting with nature and moving mindfully. They kept to similar key messages, for example, starting with mindful breathing.
How it works at OJC
From 2018 all new Year 7 students plus all new students that missed out on Pause, Breathe, Smile in 2017 will go through the programme. OJC view it as an integral part of the induction process. PBS will be part of all mentoring and advising times. It is being embedded into their restorative practice language.
OJC has woven four main viewpoints into their holistic practice. Hauora, self-directed learning, restor | [
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We have had a fantastic time on this tour. Salim, our guide, has been very informative about the local culture and history. We stopped at many beautiful spots for photographs, drinks etc. The highlight was the camel trekking and a night in the Bedouin camp. Our driver, Mohammed, was a great driver – very careful and always had our safety first. Food was included and was of a high standard. I would highly recommend. | [
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Katie + Jeff’s Gorgeous Beach E-Session – Wasaga Beach Photography – Toronto Wedding Photographer
A couple of weeks back, I was able to spend some time in Wasaga Beach with Katie and Jeff for their engagement session. What I love about these sessions is that it really helps me to get to know my wedding couples and it helps them to get comfortable with me and my style of shooting. I call it a trial run for the wedding day!
I met up with Katie and Jeff at Katie’s parents place so we could get some shots with their new puppy Halle. Halle ended up posing for only a couple of shots, but the main thing is we got a few shots with all of them together! Having fur family members included in engagement shoots is so much fun and I so glad we were able to get a few of them all together.
Katie and Jeff have a long love relationship with the beach. Both Katie and Jeff grew up on the beaches of Wasaga and Katie’s grandparents home backed right onto the beach (and we were able to get a few pics there!). They also purposely bought a house together close to the beach! Naturally, they chose the beach as the spot for their engagement session. I was so excited when they told me, because any session that I can be shooting barefoot is perfection!
When I emailed them asking if they could share their love story with me so I could share here on the blog, I got a response from both of them! I love dreading the story from two different perspectives. Rather than combine them, I’m sharing them both here!
Our Love Story told by Jeff:
I met Katie in our home town of Wasaga Beach at our local Foodland grocery store. Katie was a cashier there and every time I would go in to shop and see her I would get so nervous I wouldn’t know what to say but I knew I wanted to pursue a relationship so I had to get her number. After years of talking I finally was able to convince her to let me take her on a date and our relationship began.
After being with Katie for a short while I realized this amazing person was the girl I wanted to marry and spend my life with. One of our favourite spots to spend time together is at the beach. I decided that I was going to propose to Katie on the beach during our upcoming vacation which we take every winter. We went for a sunset walk on the beach and I was a nervous wreck but was finally able to get down on one knee and ask my best friend to marry me.
I look forward to our wedding day and to celebrate our relationship with our friends and family. The thing I look forward to the most is standing at the alter and seeing her for the first time walk down the aisle. At that moment I’ll be the happiest and most grateful guy in the world watching the love of my life walk down to aisle and to become her husband.
Our Love Story told by Katie:
Jeff and I met around 8 years ago while I was working as a cashier at our local grocery store where Jeff did his shopping. Jeff was (and still is) a pretty shy guy so after a few months of me cashing him out, he finally worked up the courage to talk to me and we exchanged numbers. We spent the next couple years getting to know each as friends while Jeff patiently waited for me to agree to go on a date with him. I finally agreed to go on a date with him in 2011 and our relationship began shortly after.
Jeff and I both grew up on the shores of Wasaga Beach so naturally, the beach is where we spend most of our free time as a couple. In December of 2015, we escaped the snow for a holiday in sunny Cuba. While walking along the shore of a beach at sunset, Jeff suddenly stopped, got down on one knee and asked me to be his wife. I couldn’t think of a more perfect way to propose, and I couldn’t dream of a more perfect man to spend the rest of my life with.
I am looking forward to so many things on our wedding day, but what I am most excited for is the moment that Jeff and I get to see each other for the first time as I walk down the aisle. Being able to vow our love to one another in front of God, our family and friends is going to be the best day of my life and I cannot wait to marry my best friend!
Katie and Jeff are looking forward to committing their lives to one another in front of their loved ones on September 2 at Drysdale’s Tree Farm
. I’m really looking forward to sharing in their day and capturing lasting memories for them for generations to come! Congratulations again to you both and many blessings to you as you continue to plan for your wedding day!
Here is a selection of photos from their final gallery. I had so many images from this session– a beautiful couple combined with a | [
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McKesson Corp. plans a $10 million investment to expand the headquarters operations of its medical technology products business in Henrico County, Virginia.
Gov. Terry McAuliffe’s office said Thursday that McKesson Medical-Surgical will also move to a 168,500-square-foot office space in the Deep Run III building.
McKesson Medical-Surgical offers technology products designed to help healthcare organizations manage their financial, supply chain and clinical operations.
Stanton McComb, president of McKesson Medical-Surgical, said the business aims to build a collaborative work environment for its employees as well as help providers deliver care.
The Virginia government will back the expansion project by offering $500,000 in state grants from the Governor’s Opportunity Fund and support employee training through the state’s Job Investment Program.
Officials expect the McKesson facility to create as many as 225 new jobs in the coming years. | [
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Kyle B's 2018 Crosstrek Premium
Along with performing daily driver duty, my Crosstrek is also my camping and off-roading getaway vehicle. The mod list is as follows:
BFG All Terrain tires, Sparco Terra wheels, Rallitek overload springs, full set of Primitive Racing skid plates, front bumper cut with RRW off road bumper, Grillcraft grill with LED light pods, Orbis Overlanding rack wings with Rotopax mounts, roof and hood vinyl wrap, custom emblems by Orsini Vinyl & Design, and lots & lots of natural pinstriping!
Kyle's Social Media Info: | [
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MDL awarded California pipelay job
Maritime Developments has been awarded a steel pipe handling project in shallow water on the US West Coast.
The project will utilise MDL’s 25Te, 2-track tensioner (MDL TTS-2/140) to handle an 8” steel pipe as part of a horizontal directional drilling project (HDD). MDL personnel will be on-site to provide project support and operation of the tensioner.
The project is set to install 1.9km (1.2 mile) of pipe and conclude in the summer. | [
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Bellin Health Physical Therapist and Wednesday training run co-leader Lisa Reinke offers the latest installment in this inspirational blog series.
This blog goes out to all the women who have dealt with a body that in any way has caused frustration, guilt or just plain sadness. (I think that captures everyone at some point in life).
As women, our bodies go through a lot of ups and downs. Some bodies have recovered from different injuries, illnesses, diseases, cancers, surgeries, pregnancies … the list goes on. Women also deal with hormonal changes that, as you train, can give you the highest of highs as you soar through a long run to the lowest of lows as you push as hard as you can to just get in three miles.
And we just keep pushing through.
Stephanie Bruce is a professional runner I got to know this past week through the internet and the magic of social media. Stephanie, like many women, took on the challenge of juggling her career while starting a family. She had two little boys who were born within two years of one another. Pregnancy completely alters one’s body, and having two children very close together can really do a number on a woman, professional runner or not.
When Stephanie was getting back to running, she shared a real photo on Instagram of her post-partum stomach with the caption: “When I look down I see stretch marks that are here to stay, ab muscles that need continued strengthening, legs that are powerful, and feet that are ready to fly! #trackseason #timetofly #flystyle”
This post, and many of her other postpartum posts, resonated with a lot of women, and perhaps unintentionally, gained her a large following of women in the same boat. And it’s awesome. From postpartum tummies to urinary incontinence, she’s opened herself up to helping women understand that they are not alone and to not be ashamed.
So this week, I encourage everyone to embrace the body you’ve been blessed with. Love it on good days, care for it tenderly on the not-so-good days. No need to selfie a midsection photo, just fill yourself with gratitude for the steps, strides and leaps your body has been going through as you train for the 2017 Bellin Women’s Half Marathon!
Click here to read an article on Stephanie Bruce and see the Instagram photo that got people talking.
See you Wednesday morning at the training run!
Lisa Reinke is a physical therapist with Bellin Sports Medicine who specializes in the treatment of running related injuries and gait assessments for the injured runner. Lisa has participated in several road races, bike rides and triathlons. Lisa is the mother to a 1-year-old little boy and is running with determination and joy through the ups and downs of running as a “new” mom. You may email Lisa with any questions regarding running or walking injuries: Lisa.Reinke@bellin.org. | [
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Ukraine's Ambassador to Vatican criticises Pope for words about Dugina
Ukraine's Ambassador to the Holy See Andriy Yurash called Francis' words about Darya Dugina "disappointing".
"Today's speech by the Pope was disappointing and made me think about many things: one cannot speak in the same categories of aggressor and victim, rapist and raped," Yurash wrote, doubting that "the first of the ideologues of Russian imperialism can be called an innocent victim". According to the Ukrainian official, Dugina "was killed by the Russians as a sacred victim and has now been raised to the shield of war".
As earlier reported, Yurash called for giving part of the Lavra churches to the OCU. | [
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Photos by G.
On February 25, 2012, Scottish rockers The Twilight Sad performed at Music Hall of Williamsburg in Brooklyn. The band recently embarked on a US tour, but due to VISA problems (read: please get it together USA, WTF?!), the band was denied entry into the country for 5 days forcing them to cancel some dates. The Twilight Sad is here now and their show was incredible! I saw them perform two years ago and that show was my first exposure to their music. I fell in love with their deep, dark and rockin’ beats coupled with lead singer James Graham’s intense stage presence. James Graham appears to be channelling Joy Division’s Ian Curtis and Jim Morrison as he lets the music take him to another place, and all at the same time, he delivers a very powerful vocal performance. Musically, their songs tend to have a slow build with a great climactic ending.
The Twilight Sad performed many new tracks off their 2012 release “No One Can Ever Know” including the lead single “Another Bed.” A lot of the titles of their song titles are not used in their lyrics so it’s always hard to keep track of their setlist. They played two of my favorite tracks “Reflection of the Television” and “I Became a Prostitute,” and I would recommend those songs as a good starting place if you are unfamiliar with the music of The Twilight Sad. In an age where so few bands have little to add to the musical palate, The Twilight Sad are here to remind us all that rock and roll will never die. Thanks to The Twilight Sad for a great night!
Catch The Twilight Sad on their Spring 2012 US Tour:
Feb 26 Allston MA – Brighton Music Hall
Feb 28 Montreal QC – Il Motore
Feb 29 Toronto ON – Lee’s Palace
Mar 01 Grand Rapids MI – Pyramid Scheme
Mar 02 Chicago IL – Empty Bottle
Mar 03 Minneapolis MN – 7th Street Entry
Mar 05 San Diego CA – Casbah
Mar 06 Los Angeles CA – The Echo
Mar 07 San Jose CA – The Blank Club
Mar 08 San Francisco CA – The Independent
Mar 10 Seattle WA – Tractor Tavern
Mar 11 Portland OR – Doug Fir Lounge
Mar 14-18 Austin – SXSW | [
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"Williamsburg",
"New York City",
"Independent music",
"Alternative rock",
"Brig... |
United Artists Theater
Western Costume’s early home in downtown Los Angeles may still wear its sign on its facade—albeit one that is completely hidden from view.
I received an exciting message the other day from a woman named Kathy Bjorklund, whose great-grandmother had a set of photographs of the construction of the United Artists Theater. The United Artists Theater, currently known as the Theater at the Ace Hotel, is located on S. Broadway in downtown Los Angeles, between 9th and Olympic—and it just so happens to be adjacent to one of the first buildings to house Western Costume Co.
The photos were taken by a relative of Kathy’s who was an ironworker, and most appear to show the Baker Iron Works where the iron was fabricated. One photo, though, was taken on site, and the neighboring Western Costume building is visible behind the construction. This is the only photo I have ever seen of the north face of the Western Costume building; the much taller United Artists Theater was erected less than two years after it was, so there was only a short period of time in which that side was visible. The most interesting thing about this photo, though, is the implication that the massive Western Costume sign painted on the building still exists. Unfortunately, although both buildings still stand on Broadway, there is no space between them; even if the sign is preserved, it is completely concealed.
ABOUT THE BUILDINGS
By 1923, Western Costume Co. was the largest costume rental house in the world, responsible for 99% of the costume business in the burgeoning film industry. With more than 150 employees, it had outgrown its space in the small Burns Building at 908 S. Broadway, and arranged to lease a soon-to-be-built, 13-story building across the street at 939 S. Broadway. The new building was completed at the end of 1924, and featured a drive-on elevator that would take cars to the rooftop parking lot.
In the 1920s, Broadway was the hot spot for movie theaters in Los Angeles. This location was the obvious choice, then, when Mary Pickford, Charlie Chaplin, and the other partners of the United Artists studio decided to build one of their own in 1927. They purchased the lot directly north of Western Costume, and in May of that year, 5,000 people crowded the street for the groundbreaking ceremony, hoping to catch a glimpse of the celebrity participants. Construction, which is beautifully documented in Bjorklund’s photos, lasted through Christmas, and the theater opened on December 26 with a screening of Mary Pickford’s latest film, My Best Girl (1927).
Within a few years Western Costume Co. relocated to Hollywood, which had established itself as the center of the filmmaking business. It operated out of a building on Melrose adjacent to the Paramount studio lot from 1932 until 1989, when it moved to its current location in North Hollywood.
The United Artists Theater closed after a post-World War II slump in ticket sales. Texaco, then later various other businesses, leased the offices in the rest of the building. In 1989, preacher Gene Scott took over the theater for his Los Angeles University Cathedral services. The Ace Hotel purchased the property after Scott’s death in 2005, and undertook a massive, much-needed renovation.
In 1979, a 6-block stretch of Broadway was added to the National Register of Historic Places as the “Broadway Theater and Commercial District.” At the time, the listed area ended one block shy of the Western Costume Building and United Artists Theater. However, in 2002, the boundary was increased one block on either end, meaning that both buildings are now deemed worthy of preservation for their historical significance and will hopefully be around for years to come—even if it means we will never know whether the sign is still hiding between them.
ONE MAN’S TRASH IS ANOTHER MAN’S TREASURE!
Had Kathy not reached out, we would likely never have known about this hidden bit of history. I am so grateful that she thought to contact our archive. Too often, people fail to realize the value that old ephemera may hold. It’s easy to become overwhelmed when facing boxes or houses or storage units full of inherited mess, but I beg you not to reach for the nearest garbage bag! In a previous post, I included an image from a pamphlet I found among my grandmother’s 4-H papers. It had no personal meaning to my family and would likely have been tossed had I not gotten a message from someone who’d been looking online for that very brochure because it contained a picture of his grandmother’s family. In fact, after every blog post I have made—no matter how esoteric—I have inevitably received a message from someone who is somehow connected to someone or something I’d written about.
Whether it’s a 1920s restaurant menu, your great-a | [
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Thicker Than Blood
Adoptive Parenting in the Modern WorldBook - 2016
Author Marion Crook's family includes two adopted sons; in her experience, adoptive parents need to acquire skills, knowledge and a good sense of humour in order to deal with the emotional upheavals of raising adopted children. Here, she shares her tips for how this can be achieved.
Publisher: Vancouver :, Arsenal Pulp Press,,
Copyright Date: ©2016
Characteristics: 211 pages ; 23 cm | [
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What we do and who we are
We are a rural regeneration organisation with a vision for the communities in South Ayrshire to be recognised within the UK and beyond as places where people want to live and work and where they can afford to enjoy the area’s natural environment, cultural heritage and and local amenities.
Our services include:
•project development and management;
•community engagement and capacity building;
•helping community groups to access funding and training;
•working with individuals to overcome barriers to employment;
•assisting small business and social enterprises with feasibility studies, business planning, accessing funds, and market research
Our overall objective is to create prosperous communities in our area of operation. We have a proactive and creative attitude to rural regeneration using an assets-based approach: taking advantage of assets in the area and investing in long-term sustainable projects.
The rest of this site provides more information on what we do. Please contact us if we can help with your group, project or business.
Acknowledgement of Funding:
Ailsa Horizons - Davidson Enterprise Centre
Ailsa Horizons is working on a project to convert the former Davidson Cottage Hospital, Girvan into an Enterprise Centre which will be used to advance community development, promote enterprise and business and put a much loved local building back into community use.
Please click here for our summary of the proposals for the facility.
The proposed Davidson Enterprise Centre has also just been awarded £1,387,000 from the Heritage Lottery Fund. For press coverage from the local newspaper click here.
For the original press release from the Heritage Lottery Fund click here.
To have a quick look at more publicity, please click here to go to the "Press Cuttings" section of the website.
As of the 29/01/16 Ailsa Horizons has ceased trading. We would like to thank all the community groups and people that we have worked with and assisted over the years. | [
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Gardiner Australia Pty Ltd (POLYURETHANE PRODUCTS)(EAST MELBOURNE)(KILSYTH) (VIC) (Australia)
manufacturers of closed cell expanded rubber and thermoplastic foam,such as epdm, neoprene, eva, polyethylene, ep,and pvc. manufacturers of roofing product such as polyethylene, embergard roof infill strips and purlin/noise tape. manufacturers of self adhesive foam tapes. capabilities: splitting of foam and rubber for sheet sale,laminating of self adhesive backing to foam and rubber sheet, dye cutting (gasket). distributors of cyberbond products, such as nutlock, studlock,s rewlock, retaining compounds, instant adhesive products, flange sealants, thread sealants. we also carry a range of adhesive such as outdoor grass adhesive,
vinyl adhesive,foam and rubber adhesive.
Address: 211 Colchester Rd Kilsyth 3137 VIC
Phone: 03 9728 3333 Other Phone: 02 9748 2821 Mobile: 0403 332 484 Fax: 03 9728 2079
Contact: Michael Siluca
Modular Plastics (POLYURETHANE PRODUCTS)(BRISBANE SOUTHERN SUBURBS)(UNDERWOOD) (QLD) (Australia)
Modular Plastics are Plastic suppliers and fabricators, we can manufacture anything from Acrylic display products to industrial tanks and guards in Polypropylene and Polyethylene. We are also the Queensland distrubutor of PERSPEX
Address: 49 - 51 Parramatta Rd Underwood 4119 QLD
Phone: 07 3290 3978 Fax: 07 3299 2030
Contact: David Greenhalgh
Poly Domes Australia (POLYURETHANE PRODUCTS)(EAST MELBOURNE)(BAYSWATER NORTH) (VIC) (Australia)
Poly Domes is the sole distributor of Poly Domes for Australia. They have a range of Poly Domes to suit all individual's needs and lifestyle at affordable price.
Address: Shop 3-200 Canterbury Road Bayswater North 3153 VIC
Phone: 03 9720 4461
Contact: Jon Neilsen
Rhino Linings (POLYURETHANE PRODUCTS)(GOLD COAST & HINTERLAND)(CURRUMBIN WATERS) (QLD) (Australia)
There is a Rhino Linings polyurethane product for any application, no matter how tough. From our premium TUFF STUFF polyurethane through to our modified polyureas, we've got the right product to get the job done.
Address: 9/18 Hawker Street Currumbin Waters 4223 QLD
Phone: 07 5534 6093 Fax: 07 5534 6093
Stak Polymers (POLYURETHANE PRODUCTS)(BRISBANE OUTER NORTHERN SUBURBS)(BRENDALE) (QLD) (Australia)
Versatile urethane moulder, specialising in arms for office chairs and foam rollers for gym equipment. We can make anything. Give us a call!!
Address: 17 Pinacle St Brendale 4500 QLD
Phone: 07 3881 3022 Fax: 0738810266
Contact: Wayne Nielsen | [
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The Brisbane Times reports:
Humans have already released half the total carbon dioxide emissions permissible before the planet is at risk of warming to dangerous levels, a draft United Nations scientific assessment says.
The final draft of a major assessment by the Intergovernmental Panel on Climate Change suggests that keeping warming to 2 degrees – regarded as a guard-rail against the worst impacts of climate change – will require deep global emissions cuts in coming decades.
Under the future emissions scenarios considered by the IPCC, only the most stringent would keep the world within the remaining CO2 allowance for 2 degrees. It would mean an average global emission cut of 50 per cent by mid-century on 1990 levels, and possibly require removal of carbon dioxide from the atmosphere by 2100. | [
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I was in a relationship for almost two years til the day before Thanksgiving and my ex boyfriend really broke my heart. He left me for his ex girlfriend and didn't waste any time immediately starting a relationship with her. Now I am so saddened by this not only because I love him still but also because he broke up with me in a letter while I was at work leaving me without any time to pick up the pieces. I don't know how to get over the intial slap in the face and to make matters worse he says he still loves me and he loves her too. He wants time to figure out what he truly wants to do and who he wants to be with but while he is doing this he is still dating her what do I do?
Most Helpful Guy
I agree with @BubblyMaria she used the perfect word..."option" that is what he is trying to make you.
Its usually horrible when it comes out of nowhere... ironically mine was named Maria lol... but what you can do is not be deceived by the words... actions speak louder. He says he loves you and her.. BUT he is with HER not You.
Girl, pick yourself up, dust yourself off, take yourself out, and flirt with the first attractive person you meet. You will feel a lot better.4
- Show AllShow Less
Most Helpful Girl
Move on. Dont let him treat you like an option. I know its easier said than done but by allowing him to do this you're losing your dignity. Have respect for yourself and aknowledge your worth.2 | [
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----- energy project review and permitting report vol.1 epa region viii purposescope of report this status report discusses energy project review and permitting actions taken by epa during calendar year 1979 and first quarter 1980 january 1 to april 1 for the six region viii states of colorado, montana, north dakota, south dakota, utah, and wyoming.
We are a mining equipment production and sales company, with three production bases and four research institutes, more than 600 production equipment, precision production, and service globally.Get Latest Price
Emergency prepardness r esponse plan supplementary lenders s information package slip dundee precious metals krumovgrad krumovgrad project bulgaria october 2014 project no.7879140150 report issue form re p o r t iss u e fo r m client name dundee precious metals ada tepe deposit project name krumovgrad gold.
Such a buffer system has been applied in one mine of the xingtai mining area since 2008.This mine has backfilled two working panels, mined 3 million tons of coal and deposited about 4 million tons of solid material within its buffer system, where the feeding height is 350 m and the maximum affordable cushioning force 20 kn.
A coal-blending model has been developed using relationships between coal and coke quality parameters.This coal-blending model gives a least-cost coal blend for the desired coal blend quality in.
Writing a detailed job description is essential to attracting the right candidate for your job opening.Use this coordinator job description template to help you format your job listing and customize it.
Cms has released the inpatient psychiatric facility proposed rule.Approximately 75million is projected to be paid to inpatient psychiatric facilities ipf, according to the centers for medicare medicaid services cms proposed 2020 inpatient prospective payment system ipps released on.
Full time mine manager jobs.Sort by relevance - date.Page 1 of 65 jobs.Displayed here are job ads that match your query.Indeed may be compensated by these employers, helping keep indeed free for job seekers.Indeed ranks job ads based on a combination of employer bids and relevance, such as your search terms and other activity on indeed.
149 coal mine jobs available on indeed.Apply to customer service representative, mechanic, production supervisor and more.
Director at e-static powder coating townsville, australia 481.
Premium blue creek hard coking metallurgical coal is loaded into rail cars at the newly refurbished mine no.4 loadout facility in brookwood, ala.For shipment to our customers in south america and western europe.Premium blue creek hard coking metallurgical coal travels from the raw coal pile to the mine no.4 prep plant on.
To continue operation of an existing underground coal mine shaft, the applicant proposes construction of a new support facility with a supply yard, adjacent to the shaft.The applicant proposes to remove a 20-foot culvert from an unnamed intermittent tributary to wheeling creek and to restore that stream section.
Health and safety contact centre.Toll-free 1-877-202-0008 tty 1-855-653-9260.Report incidents, critical injuries or fatalities.If this is an emergency call 911 immediately.
Surface mining near underground mines - msha coordination form bmp0010 landowner consent coal supplemental c bmp0054 general permit for the construction, operation and maintenance of a temporary road across a watercourse bmp0058 application for transfer of a permit coal and industrial minerals bmp0059.
Get the help from virginia government that you need.Find services and resources offered by the many state agencies of virginia.
General laborers do not require any formal education.Learn what a general laborer is, what general laborers do and what general laborer skills are required to see if this is the right career for you.
Coal is chinas dominant energy source.In 2018, coal accounted for 59 of chinas total energy consumption national bureau of statistics, 2019 and half of the worlds coal consumption.Coal has contributed to chinas rapid economic growth over the past three decades while also causing severe air pollution and enormous carbon emissions qi et al.
North metropolitan tafe is the largest resources trainer in wa, offering the states most comprehensive, industry-targeted training with qualifications covering drilling operations, mining exploration and resource processing.
Geologist turned forester gisborne hawkes bay, new zealand 290.
From coal and coal by-product streams, such as fly ash, coal refuse, and aqueous effluents.To continue activities to economically recover rare earth elements from coal and coal by-product streams, such as refuse, and aqueous effluents.To expand its external agency activities to develop and test commercially viable advanced.
According to payscale.Com, production planners earn an average annual wage of 57,600.The bls lists the | [
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Color Wheel and Color Schemes2 Lessons
Color Scheme Paintings8 Lessons
Summary & Project1 Lesson
Who is this class for?
This is a beginner friendly class that teaches you how by selecting a particular set of colors you can create a specific look or mood in your paintings.
Why Color Schemes?
The set of colors you use in a painting is called the color scheme of that painting. Careful selection of these colors will define the impact your painting creates. In a way, color selection is a part of your artistic style.
As artists, we have the freedom to use any color scheme that we think necessary to create impactful paintings. We are not bound to just copy what we see in nature.
What you'll learn?
In this class we begin by looking at the basics of the color wheel. I’ll also explain how the secondary and tertiary colors are mixed using the 3 primary colors. Then we’ll go through 7 different color schemes one by one. We’ll also talk about what color masks are and how they differ from typical color schemes.
Implementing the knowledge
To put this knowledge in practice, I’ll show you how I paint one scene in 8 different color schemes. This portion of the class will teach you how color schemes are actually used while painting. We’ll compare these paintings side by side and discuss how they compare with each other. While painting these scenes, I’ll show you how I mix all the intermediate colors in the painting using the colors of the color scheme. This knowledge will improve your color mixing expertise.
The benefit to you
This ability to create a particular mood in the scene will allow you to create authentic works of art and you’ll not feel enslaved by the photo reference or the live scene in front of you.
Medium you can use
I’ll use watercolour and gouache in this class but you can use whichever medium you are comfortable with.
The principals of color scheme that you learn in this class are applicable to any medium that you use including oils, acrylics, watercolour, gouache, casein and even digital painting.
How to get most out of this class
I have included a reference photo with this class. Your project or assignment for this class will be to paint a landscape based on this photo using different color schemes.
Once you are done with this class and the project, you’ll be able to create paintings based on your own interpretation of the scene and will be able to create the required impact by using an appropriate color scheme for it.
This will advance you several steps further on your journey towards your artistic freedom.
I am very happy to have you in this class and so let’s get started! | [
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Sign up below to be added to our mailing list for the latest news updates, access to exclusive contents, and more!
- Madonna is speaking out following recent speculation from fans that she enhanced her backside. On Thursday, the 60-year-old singer went on Instagram where she shared a close-up photo of herself and appeared to address the internet frenzy in the caption, writing: "Desperately Seeking No Ones Approval..................😂. And Ent
itled to Free Agency Over My Body Like Everyone Else!! She continued: "Thank you 2019 🎉🎉🎉! Its Going to Be an amazing Year!! 🔥🔥🔥! #2019 #freedom#respect #nofear #nodiscrimination." On New Year's Eve, Madonna surprised partygoers when she popped up at the Stonewall Inn, an iconic gay club in Greenwich Village, Manhattan. Her surprise visit wasn’t what all the buzz was about, though. The "Material Girl” vocalist’s debuted what fans claimed to be a curvier backside, prompting social media users to wonder if the pop queen had gotten implants, and ultimately sending the Internet into a frenzy. "I think the saddest ending to 2018 is finding out that Madonna got butt implants," tweeted one social media user. “Whoever did that fake booty on Madonna was dead a-- wrong for that,” wrote comedian Karlous Miller on Twitter. Another person tweeted: “Lord, what in the world did Madonna do to her behind?????????????"
🤦🏽♀️Lord, what in the world did Madonna do to her behind????????????? pic.twitter.com/UxjnSdkQst— Shay Moore (@heyshaymoore) January 2, 2019
You may be offline. Please check your connection and try again using the Retry button. | [
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Rock giants Guns N’ Roses have been forced to push their planned European and UK tour to 2022. The trek was initially set to happen this summer.
In a statement released today, the band said: “Tour update 🚨European Summer dates are now rescheduled to 2022. New dates added & new special guest, Gary Clark Jr. Tickets remain valid for all rescheduled dates. We cannot Fn wait.”
New shows run as follows:
04 Jun-22 | Lisbon, Portugal | Passeio Maritimo de Algés
07 Jun-22 | Seville, Spain | Estadio Benito Villamarin
11 Jun-22 | Solvesborg, Sweden | Sweden Rocks*
15 Jun-22 | Stavanger, Norway | Forus Travbane
18 Jun-22 | Prague, CZ | Letnany Airport
20 Jun-22 | Warsaw, Poland | PGE Narodowy
23 Jun-22 | Groningen, Netherlands | Stadspark
28 Jun-22 | Dublin, Ireland | Marlay Park
01 Jul-22 | London, UK | Tottenham Hotspur Stadium
02 Jul-22 | London, UK | Tottenham Hotspur Stadium
05 Jul-22 | Glasgow, UK | Glasgow Green
08 Jul-22 | Munich, Germany | Olympiastadion
10 Jul-22 | Milan, Italy | San Siro Stadium
*Sweden Rock is without support from Gary Clark Jr.
Check out the new flyer below.
Also Check Out: Sonata Arctica reveal acoustic album + European/UK tour | [
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Hope for Federal Online Gambling Law?
21 February 2011
For all of those that think the recent elections may have destroyed any hope of a federal government law regulating online gambling may have to rethink their position if rumors become a reality later this year. Though it may come as a surprise what side this bill may be coming from, who may introduce it shouldn’t come as much of a surprise.
California Republican Representative John Campbell is reportedly ready to introduce a bill later this year in congress that would legalize and regulate the online gambling industry in the United States. Rep. Campbell is a member of the House Committee on Financial Services and became a co-sponsor of the Internet Gambling Regulation, Consumer Protection, and Enforcement that Barney Frank had introduced.
Rep. Campbell was very active in getting this online gambling regulation passed through the committee, introducing a couple amendments that were passed but the bill never made it to the Congressional floor for vote. Most of the amendments Rep. Campbell brought up and got passed were aimed at protecting minors from getting access to the online gambling sites and making sure sites operated within the rules being set forth.
So there is another light heading towards the supporters of online gambling, unusually it is coming from the other side of the tunnel. Hopefully this time we can avoid getting run over… again.
07 October 2010Dutch Government Regulating Online Gambling?
It seems the Dutch government is having a hard time with what to do with online gambling and has now, again it seems, flop stances. The Government has done a lot over the years to keep online gambling out. They made a blacklist of foreign online gambling sites (2008) and then told banks to not do business with them for fear of being prosecuted; the Dutch version of the U.S. UIGEA. They have also spent a lot of time in European Court fighting to keep online gambling out.Read full article
28 July 2010Barney Franks Online Gambling Bill Passes Mark Up Vote
Step one passed with flying colors. House Committee on Financial Services Chairman Barney Frank’s bill H.R. 2267 the Internet Gambling Regulation and Consumer Protection and Enforcement Act took a step today in trying to regulate online gambling in the United States. This bill would regulate internet gambling in the U.S. as well as require operators who have gotten a license to have safeguards in place to curb underage gambling and to help prevent problem gambling.Read full article
28 April 2010Canada Pushing Legal Online Gambling
It seems like Canada is considering taking steps to get there part on the $30 billion global online gambling market. Though gambling online is legal in Canada, operating a gambling site in that country is not. Meeting at the Canadian Gaming Summit in Calgary this week, online gambling officials, including John FitzGerald, president of the Interactive Gaming Council are calling for a change. They would like to see governments take action to protect players from being taken advantage off.Read full article | [
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The BORDO™ 6000KA alarm offers good protection against bike theft with its alarm function and advanced locking cylinder.
Equipped with a modern locking cylinder system, the XPlus, you get the first ABUS alarm folding lock with even better protection. The XPlus cylinder makes it even more difficult for thieves to break into your car. In addition, an audible alarm of up to 100 dB draws attention to any attempted theft. Thanks to the intelligent motion sensor technology, the bike lock can even distinguish between small vibrations and persistent theft attempts. Thanks to 3D position detection, if the steering wheel is briefly touched, for example by a soccer ball, only a brief acoustic signal is initially heard. A stronger and longer movement triggers the audible alarm.
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News For This Month: Houses
One fundamental and agreeable component that most mortgage holders would need in their homes is having sufficient and usable space inside the house. Currently getting a major house might be monetarily hard because of the high typical cost for basic items. A room expansion or an additional section that will be worked around the present structure of the house is the perfect arrangement despite the fact that it might incur different costs that may outperform your financial plan.
The best thing to do is to make good use of incomplete regions in the house such as storage rooms and basements. Basement renovating can be an especially practical strategy for utilizing unused spaces in the house and change them into a living space.Likewise with basement remodeling your home’s value increases greatly because of making use of free space into something awesome for, home office use, family use, or whatever other useful uses that a mortgage holder can consider with this extra space.Here below are factors to consider prior to doing basement remodeling.
Considering whether your basement is fit for remodeling is the primary and vital thing before you start remodeling your basement. The space might be needing extensive remodeling and reconstruction first due to mold infestation and water damage. Thusly it is important that you check for breaks, holes, and fissures that can cause dampness and water leakage. Also, there might be a need for expansive waterproofing work or essential repairs required before the begin of the basement rebuilding venture.
The other thing to take into consideration before you start basement remodeling is to let your home insurance operator know of your project and work out a change in your insurance policy.There would be extra expenses yet you can be set up for any awkward consequences that are ordinarily connected with basements such as sewage reinforcement or water harm.
Basement rebuilding can extend the utilization of your home all together for the property holder and his family to welcome the focal points and merriments of their home. It is extremely a wise dare to make that enhances the home’s intrinsic incentive and in addition upgrade the way of life and solace of the homes habitants.
Garages have dependably been an extraordinary method to expand the storage capacity with respect to any property. Irrespective of what the storage is for, maybe for your car or workshop they are constructions that are used independently or together with your house.
Constructing a new garage is a project that is exciting and offers great satisfaction when it is completed.Having the capacity to outline the garage to your own particular detail will enable you to utilize any piece of land accessible to you, while additionally making sure that you need not to trade off on the plan, size or style of the advancement. Constructing a new garage is not a complex thing to do. It improves the safety and security of your vehicles. | [
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We are a professional mining machinery manufacturer, the main equipment including: jaw crusher, cone crusher and other sandstone equipment;Ball mill, flotation machine, concentrator and other beneficiation equipment; Powder Grinding Plant, rotary dryer, briquette machine, mining, metallurgy and other related equipment. which can crush all kinds of metal and non-metallic ore, also can be dry grinding and wet grinding.If you are interested in our products or want to visit the nearby production site, you can click the button below to consult us.Welcome to our factory to test machine for free!
This customer is from a construction company in Bamako, Mali. According to our customer's high demand of production capacity and granularity of finished production, our engineer assembled 2 mobile crushing stations of FTM1142E710 model and FTM3S186PYF13 m
In this plant, gold ore is mainly natural gold among the ore to be processed, but it is mostly distributed in the crack of poisonous sand, pyrrhotite and quartz crystal gap, which significantly improves the processing difficulty of the gold ore. The custo
Basalt is the best material for repairing roads, railways and airfield runways. It has the advantages of abrasion resistance, less water consumption, poor conductivity, strong compressive strength, low crushing value, strong corrosion resistance and asp
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Gravity separation is the main beneficiation method of chrome ore, and the equipment is jigger, shaking table, spiral classifier, centrifugal concentrator and spiral chute, etc. Sometimes it will also use weak magnetic separation or strong magnetic separa
Jul 28 2020 · Ballast stone is in short supply in Kenya because of the accelerating infrastructure construction This post will analyze the price of ballast and crushing machine This post will analyze the price of ballast and crushing machine Kenya is one of the countries with a sound economic foundation in subSaharan Africa and the most developed
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From loud -- and erroneous -- claims that a link finally had been established between Niger and Iraq, you'd think the entire case for invading Iraq had finally been validated. That's hogwash.
Everyone recalls the issue: Prior to the war in Iraq, the Bush administration claimed -- most famously in President Bush's 2003 State of the Union speech -- that Iraq had sought to purchase uranium ore from Niger. Later, former Ambassador Joseph Wilson wrote an op-ed article for the New York Times saying Bush was wrong and that the CIA knew it. The basis for Wilson's claim: He had traveled to Niger at the CIA's behest to investigate the claims and found them baseless.
The real problem is that Joseph Wilson lied about how he got the task of investigating uranium claims in Niger, and he misrepresented what he reported to the CIA, then publicly accused the President of lying. Earth to Star Tribune: Wilson lied, move on to something else. | [
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Several of Sibelius's early songs were performed by the Finnish bass baritone Abraham Ojanperä. After the early 1890s, the songs were mostly performed by female singers, mainly Finnish sopranos. The singers who most inspired Sibelius were Aino Ackté, who in Finland performed mostly with Oskar Merikanto, and Ida Ekman, who generally performed with her husband Karl Ekman: it was for them that Sibelius composed and dedicated the majority of his songs.
Ida and Karl Ekman
The artistic temperaments and voice types of these singers had a considerable influence on Sibelius's development as a writer of songs. To Aino Ackté Sibelius gave songs with a dramatic recitative; Sibelius dedicated Höstkväll and Luonnotar to her. Ida Ekman, on the other hand, was a lyrical soprano. Sibelius dedicated to her a great number of songs. She was the first singer to perform Var det en dröm? (op. 37 no. 4) and the
Floral Suite (op. 88). 88. In addition to these two sopranos Sibelius's songs received first performances from the following artists: Alexandra Ahnger; Maikki Järnefelt and Adée Leander-Flodin; Anna Hagelstam; Maikki Järnefelt; Alma Kuula.
After 1910 it became rare for Aino Ackté to perform Sibelius's new songs. Instead, Ida Ekman's crucial role as an interpreter of the songs increased further. After listening to Aino Ackté's rehearsals in 1918 Sibelius wrote in his diary: "They - our female singers - 'they make too much' of every phrase. The absolute music which I write is so exclusively musical and strictly independent of words that reciting them is not a good idea. Ida Ekman has understood this which is why she is incomparable." Sibelius wrote all his last three song collections for Ida Ekman, who was at that time finishing her career. She performed Sibelius's songs during her farewell concerts. In 1919, Aino Ackté, too, ended her career as a singer, and it is not surprising that from then on Sibelius hardly composed any new songs. | [
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It's the holiday season and the hard-working town firemen are putting on a show to bring the yuletide cheer. The LEGO® Winter Village Fire Station is adorned with decorations to help usher in the festive spirit and now with our light kit, you can create some holiday magic of your own.
With 25 individual lights to decorate, your Winter Village Fire Station will truly come to life and capture the essence of this Christmas celebration scene.
All our kits are plug and play - no electronics knowledge needed!
This kit contains:
21 x Bit Lights (White and Flashing White)
4 x Strip Lights (White and Blue)
5 x Expansion Boards
7 x Connecting Cables
1 x AA Battery Pack (requires 3x AA Batteries)
1 x USB Power Cable (Power Source not Included)
8 x Adhesive Squares
17 x Assorted LEGO Pieces for easy assembly
Please Note: This set is a LED lighting kit only. All LEGO® sets featured in images and videos are sold separately. | [
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Opening Day Buck PA Archery Season See Colin Say take his very first buck with a bow on the opening day of the Pennsylvania archery season in Missing: Choose.
Wild Turkey Regulations Indiana Hunting License Requirements To hunt wild turkey, a valid turkey hunting license and a valid game bird habitat stamp privilege are required.
Fall archery including crossbows: Statewide from Oct. Fall firearms: Reserved Hunts.
Hunters can explore several wildlife management areas ksoutdoors. A hunter may take a male turkey or a garmin edge touring gps cycling computer replacement with a visible beard.
No more than one bird per day. Seson more than two birds per spring season. Any combination of male turkeys, or female turkeys with visible beards, may be included in this two-bird season limit.
Turkeys taken by youth during the youth-only season count toward the spring turkey bag limit. The NWTF has helped develop an additional acres of quality wildlife openings and partnered with farmers for the development of agricultural field borders impacting over 4, acres of early-successional habitat for pa archery season 2018 opening day Eastern wild zrchery on Land Between the Lakes National Recreational Area.
Area A: April 7 — May 6; Area B: April 7 — April 29; Area C: April 7 — April 22 Youth and Physically Challenged: One gobbler per seasob, two gobblers per season.
Taking of hens, including bearded hens, is prohibited.
Hunters are required to report their kill within 72 hours using the kill validation website, www. Kisatchie National Forestcovering five ranger districts containing approximatelyacres from north Louisiana through central and western Louisiana.
Currently there are active projects to enhance habitat on dqy the Caney and Calcasieu Ranger Districts. The NWTF was a partner in a habitat management project on the Page Farm Pa archery season 2018 opening day focused on creating young forest habitat for grouse and woodcock.
Practices also included the establishment of thickets and food plots to provide a combination of food and cover. This diversity of habitats provides exceptional hunting opportunities. Junior Turkey Oening Days: The Maryland NWTF State Chapter provided funding in to rejuvenate a series of openings with clover and alfalfa — a good place to find a strutting pa archery season 2018 opening day this spring or a brood-rearing hen this summer.
Two bearded birds; no more than one per day. Annual limit of two wild turkeys.
The NWTF recently partnered with Massachusetts Wildlife to complete a 3-acre habitat improvement project to restore a forest opening.
The project involved clearing trees and shrubs and removing invasive plants. Oak woodlands on the WMA were infested recommended bike computer for mountain bike invasive buckthorn pa archery season 2018 opening day honeysuckle, which reduces habitat quality and makes forest regeneration more difficult.
NWTF hired contractors to kill these invasives and then begin a fire regime. The DNR has since conducted regeneration timber harvests, which will open up the stands and ensure quality turkey habitat well into the future.
March youth: Hamilton Noxubee National Wildlife Refuge. Several stands across the refuge were managed with prescribed fire to increase early-successional habitat acreage. Two male turkeys or turkeys with a visible beard only one of which can be harvested the first week. Also on the voting agenda is moving archery season for bear to Oct.
Support local journalism Help support the journalists pa archery season 2018 opening day ydr.
Click here for a current special offer for new subscribers. What's still in season in Pa.?
A guide to the winter hunting and trapping seasons. Hunter shoots point buck — could be biggest ever harvested in the United States.
Share This Story! Game Commission to vote on moving opening day of rifle deer hunting season to Saturday The opening day of rifle season for deer could be changing.
Post to Facebook. Check out this story on ydr.
Hunters hunting on a wildlife management area, state forest or county with limited permits must have been selected and issued an eligibility card in addition to ppening Class N stamp to hunt on the wildlife management area, state forest or county specified on the eligibility card. Can a nine-year-old hunter hunt antlerless archey during the regular pa archery season 2018 opening day deer season?
All hunters participating in the antlerless deer season regardless of age with the exception of landowner privilege are required to purchase a Class N license. Class X, XJ, E, etc.
During buck firearms season can a hunter substitute a bow or a crossbow for a firearm without holding an archery license? A bow pa archery season 2018 opening day a crossbow can be substituted for a gun during any firearms season except only a crossbow, not a bow, can be pa ar | [
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NHA to connect Abbottabad with CPEC’s M-15 Motorway
ISLAMABAD, June 23 (Gwadar Pro) - The National Highway Authority (NHA) has invited proposals for construction of an interchange on Hazara Motorway (M-15) to connect with Abbottabad city, the headquarter of Hazara Division.
The proposed interchange will also connect Sherwan Road to link villages in the mountainous region of Tanol with Hazara Motorway, NHA said. The interchange will be built right after the first tunnel on Hazara Motorway (Shimla Hills tunnel), it added.
NHA said that it will open the technical proposals for detailed design and consultancy of the project on July 19.
A 59-kilometer-long section of Hazara Motorway from Hasanabdal to Havelian was financed by Asian Development Bank and DFID. China Communications Construction Co. executed and financed the 120 kilometers part of the motorway from Havelian to Thakot through government concessional loan of $1.32 billion under CPEC. China will also provide technical and financial support for realignment of Karakorum Highway from Thakot to Raikot (250 kilometers). The road is being realigned due to construction of dams on Indus River.
Hazara Motorway has played a vital role in promoting tourism in Pakistan’s beautiful northern areas. | [
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Relentless Innovation, Flawless Presentation
BenQ InstaShow™ series is a unique no-software plug-and-play wireless presentation solution that allows up to 32 presenters* to lead from the devices they feel most comfortable with. Tastefully minimalist in its one-button design and naturally instinctive to use, InstaShow™ transform cluttered meeting spaces into seamless collaborative experience with zero delay and minimal maintenance.
- True Plug-and-Play Wireless Presentation Solution
- No Software Installation and Execution
- Trustworthy Security Protection with AES 128-bit security encryption and WPA2 authentication protocol
*InstaShow™ WDC10 supports up to 16 devices to be paired with the receiver host, while InstaShow™ S WDC20 supports up to 32 devices. | [
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We've got you covered
This is a limited edition print!
"My ideas come from everyday things that I see. I'm a big fan of photography and composition, so it's really important that my work has strong compositional elements as well as a photographic quality. I'm always impressed at the capability of the human hand, so photo-realism is the way I challenge myself. My biggest goal is to trick the viewer into thinking they're looking at a photograph. This image is a detail of an old, red, rotary phone."
- Jessica Melrose
I'm an artist and teacher from New Jersey living and working in Tucson, Arizona. I started taking art seriously in high school, and decided to pursue teaching when I went to college at the University of Arizona in Tucson. I've taught high school art here since 2005 and I wouldn't trade my job for the anything else. Teaching students their potential has been more rewarding than I could have ever imagined!
Level frames are made from Maple or Walnut sourced from FSC-certified, sustainably-harvested forests. Learn more about our frames here. Level prints with color calibrated, high quality Canon and Epson printers. All printers use pigmented inks, which are recommended for longevity of fine art. | [
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Check out some new images from Kevin Smith’s upcoming slasher flick “Red State”, a horror movie about some evil preacher or such who terrorizes a bunch of teenagers who will be, no doubt, all post-modern hip and talky and such. Hey, it’s Kevin Smith, I would be shocked and disappointed if his characters weren’t chatty Kathys.
A horror film in which a group of misfits encounter fundamentalism gone to the extreme in Middle America.
Starring Kyle Gallner, John Goodman, Kevin Alejandro, Michael Angarano, Anna Gunn, Melissa Leo, Stephen Root, Kevin Pollak, Haley Ramm, Kerry Bishé, Michael Parks, and directed by Kevin Smith.
Get more images and videos in our “Red State” preview page. | [
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A little glimpse into yesterdays photo shoot :)
Yesterday I was a part of a awesome photo shoot that went down in the Gucio girls studio in Vancouver!!! Emily Cheng did amazing job on hair and makeup, Kasia & Anna from Guico Photography took amazing photos and I contributed a detailed painted backdrop & crafty title pages ;) This photo shoot was pretty awesome!!! This was all planned by Emily and I was so happy to be apart of this and also so happy to have the chance to work with such talented people!
Here’s a sneak peak of the backdrop I made….
Here are the ladies in action…
After the Gucio girls send this off to a blog I will show you after how to make your own backdrop like this one ;)
Have a great weekend!!! | [
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Seven of the world’s top 10 online poker websites have shown a decrease in traffic during the past week.
Additionally, there has been an overall worldwide downturn in visitors to [geolink href=”https://www.pokernewsreport.com/online-poker-rooms”]poker websites[/geolink] of 0.2% during the same seven-day period. Of course, that is a tiny decrease and will most certainly not be of major concern to the websites.
What will perturb websites is the year-on-year decrease in traffic, with a worrying slump of 29% recorded from this time in 2010.
Much of this drop can be credited to the uncertainty following the events of Black Friday in April, when the US Department of Justice (DoJ) closed down several big-name websites in the North American country.
The Cereus Network and Full Tilt Poker were hit hard by that DoJ decision and their absence from the market has definitely had a massive impact on the latest yearly figures.
But other sites not directly affected by that April bombshell have also seen their visitor figures collapse since last November and include the likes of the International Poker Network (IPN), which is down 34%, the Entraction Network (-43%) and EverestPoker.fr (-20%).
Many poker sites will be hoping that the slow increase in overall traffic recently will herald a poker boom next year, although, with the world economy in such a fragile state, it does seem rather hopeful.
However, the globe’s biggest real-money website PokerStars has, as usual, bucked the trend to show a gain of 2.5% in traffic during that week.
Many of PokerStars additional visitors will have been attracted to the site as they are in the middle of celebrating their 10th and have supplied some very attractive freerolls, as well as a $10 deposit bonus.
This week will also see a ring game leaderboard promotion start, which will undoubtedly see a further increase in traffic.
Also bucking the trend – if only modestly against yearly losses – were IPN with gains of 2.5%. With the site’s bad beat jackpot sitting at more than €550,000, it is likely that this upward trend will continue until the jackpot is won. Thereafter – who knows if that growth can be sustained?
Other notable gains over the past year were made by 888poker (up 78%) and Merge Gaming Network with sites like Carbon Poker, Lock Poker and PokerView (up 71%), while Action Poker Network showed a massively impressive boost of 195%, although they are a minor player in the market.
But there wasn’t such good news for PartyPoker, which has dropped down to third place in the rankings behind the iPoker Network following eight weeks at No.2 in the chart.
PartyPoker have witnessed a 4% decrease in visitors to their site – even with their World Domination promotion which sees players trying to collect 72 cities in a Monopoly-type game that earns competitors rewards – although they are still extremely close to iPoker in the chase to remain in the second spot to the all-conquering PokerStars.
However, PartyPoker will be concerned that their World Domination promotion has failed to capture the interest of many customers, especially as it does not come to a conclusion until the year ends.
Meanwhile, Bodog has once again shown massively significant traffic figures with the latest year-on-year result being a 61% leap that takes the site up one spot into 12th place in the rankings. It’s only two weeks back that Bodog Poker was down in 15th, so this site is most definitely one to watch.
With iPoker.it dropping three places to 15th, International.it and PeoplesNetwork.it also moved up one spot each to 13th and 14th respectively while losing two places to drop to 20th has seen Evert Poker (18th) and Svenska Spel (19th) overtake PartyPoker.fr (20th). | [
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Product Size: 1.7 oz / 50 ml | [
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For many, 10 days of diving in the Florida Keys would be the ultimate getaway. But for a crew of astronauts and engineers, it’s only a step toward a more exotic getaway: a trip to an asteroid.
If everything is on schedule, the crew of NEEMO 15 will head for the underwater laboratory known as Aquarius this week. It’s about 60 feet down, next to a coral reef a few miles off Key Largo. It’s used mainly for studying the oceans. This year, for example, scientists have used Aquarius to study how coral reefs are affected by higher levels of acidity in the oceans.
But NASA uses the facility for Project NEEMO — NASA Extreme Environment Mission Operations. It’s designed to develop tools and techniques for space missions — particularly those to other bodies in the solar system. Over the last decade, 14 crews have spent up to three weeks at a time in the aquatic lab.
This crew will practice for a trip to an asteroid — a space exploration goal established by President Barack Obama.
In particular, they’ll test ways to anchor themselves as they work. Asteroids are so small that they have little surface gravity. So explorers will have to tie themselves to the surface to keep from drifting off into space. The NEEMO crew will try several approaches, and see which one is the easiest to work with.
The crew will live aboard the underwater lab for about nine days, supported by a full team at the surface — a “mission control” for a trip to an alien world.
Script by Damond Benningfield, Copyright 2011 | [
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Copyright Clearance Center (CCC), a provider of copyright licensing solutions, and Reprints Desk, a document delivery provider, announced a partnership. The partnership will initially focus on integrating Rightsphere, CCC’s rights management solution with the STM Document Delivery service from Reprints Desk. Reprints Desk will enable users to check the rights status of the content against CCC’s Rightsphere database without having to leave the document delivery workflow. Launched in 2006, Rightsphere has been adopted by global leaders in the pharmaceutical, aerospace, and consumer goods industries. The web-based application allows information managers and corporate librarians to consolidate, organize and manage rights at a granular level. | [
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Yard sale season is in full swing and you can find numerous treasures and delights. Tupperware canisters just like your grandmother had, the exact right size light fixture for the bathroom, and the perfect pitchfork for - well, you know... But there are also books - lots of books.
"Beautiful Boy: A Father's Journey through His Son's Addiction" is one I found this summer. Published in 2008, David Sheff's book became an instant bestseller and Entertainment Weekly's Best Nonfiction Book of the Year. It is the raw and vulnerable memoir of a father's unconditional love, receiving high praise from Anne Lammott and Mary Pipher.
What causes a child to try drugs? Divorce? Remarriage? Illness? Parents' experimentation in their youth? Finances? Opportunity?
What causes a child to become addicted to drugs? To steal, lie, and hide? Who does your child become when they are addicted to meth? Can they ever escape? And what does a parent do when "everything in their power" doesn't seem enough?
David Sheff opens his heartbreak to us - sharing with humility and candor the long road of loving a child in, and through, his addiction. He tells us with intimate detail his own private experience, welcoming us into his home, family, and his own sense of frailty and inadequacy. Sheff writes about his son's light and humor and brilliance before meth commandeered him. Weaving through this tale are threads of the red flags - hot spots - he wished he had attended to earlier, especially since they might have led to his son's decision to experiment and, ultimately, fall victim to addiction. Sheff examines his own past drug experimentation, his divorce from Nic's mother, and the science behind addiction and recovery.
Sheff's love for his oldest, his desire to rescue him from desperation, and his analytical mind seek for answers while also searching for healing. How to help his son becomes an obsession that does not allow him to rest or relax for years at a time. Al-Anon, therapy, and addressing codependency are all helps, leaving him with the feeling that, though this excruciating pain is hard to describe and convey, it needs to be shared. There is comfort in sharing and in hearing the stories of others who have walked the same road. There are tears, yet there are also smiles and answered prayers.
I was surprised by the depth and sheer humanity of this riveting memoir. I could not put it down...
Out there, this summer, is a book in a yard sale box or on a book sale table waiting for you to come and be pleasantly surprised as well.
If you would like to submit a book review for possible publication, please email: firstname.lastname@example.org. | [
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Kuala Lumpur, The AFC Champions League Injury and Illness Surveillance Programme was launched in the Malaysian capital city on Wednesday.
Twenty-two team doctors attended the one-day workshop organized by the AFC Sport Medicine Department and Aspetar, the Orthopaedic and Sports Medicine Hospital, Qatar, on how to systematically record injuries and illnesses in their clubs.
The subsequent study, planned to run over two seasons, will ultimately allow teams to better understand the characteristics of injuries and illnesses in Asian elite players � and how to prevent them.
AFC General Secretary Dato' Windsor John, in his opening remarks, said: "The field of sports medicine has taken greater prominence today, more so than ever. In many ways, this shift in focus can be attributed to the global competitive nature of football. The demands on players to perform at their best further emphasize the need for the medical community.
The prevention of injuries and illnesses relies on developing a sound risk management plan for each athlete and team." Adopting best practices from the UEFA Champions League, the AFC in partnership with Aspetar plan to investigate injuries and illnesses involving the continent's top clubs in the AFC Champions League Injury and Illness Prevention in a scientific study over the next two seasons to obtain detailed information on the injury frequency, severity, occasions and patterns. Ultimately, this will allow for tailored prevention measures to protect players' health and form, which is in line with the AFC's Vision and Mission to ensure the success of Asia's players and teams on the world's biggest stages.
Dr. Mohamed Ghaith Al-Kuwari, Acting Director General of Aspetar, said: "It is time that Asian players and teams benefit from the same scientific rigor and insight as their counterparts in Europe. Aspetar is proud to contribute to this landmark study that might change the way we prevent injuries in Asian football." The workshop elaborated on the importance of injury prevention by introducing surveillance tools.
The medical staff learned how to systematically use these tools in their daily routine during an intense break-out session. Champions League clubs will be invited to participate in the two-year study
Source: Qatar News Agency | [
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Betting, an age-old exercise, has changed in to an energetic and multi-faceted market that spans activities, casino games, and several other events. At its substance, betting involves placing wagers on uncertain outcomes, with players expecting to anticipate and capitalize on the results. The attraction of betting lies in their power to mix leisure with the prospect of financial gains, producing a fantastic and frequently adrenaline-fueled experience for participants.
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The rise of in-play or live betting has included a powerful dimension to the betting experience. Members can place wagers throughout the length of an event, changing their forecasts based on unfolding circumstances. This real-time proposal increases the enjoyment of betting, rendering it an even more interactive and interesting activity.
While the allure of potential winnings is really a main motivator for many, responsible betting techniques and recognition of the related risks are crucial. Regulatory frameworks intention to make sure good perform, protect participants, and mitigate the potential negative effects of extortionate or problematic betting behavior. Several operators and organizations also supporter for responsible betting, selling a healthy method that highlights activity around simply financial gain.
The betting industry’s frequent development is affected by scientific developments and societal shifts. From the integration of blockchain technology for transparent transactions to the growing popularity of esports betting, the landscape is ever-expanding. Cellular applications, ufabet เข้า สู่ ระบบ fact, and artificial intelligence are reshaping just how persons engage with betting, providing new and progressive experiences.
Nevertheless, it is important to recognize that betting isn’t without their problems and controversies. Problems such as dependency, match-fixing, and the prospect of unfair practices demand ongoing interest and regulatory measures. Responsible betting campaigns, education initiatives, and help communities play a crucial position in handling these problems and fostering a safer betting environment.
In summary, betting is a multifaceted and powerful business that has stood the test of time. Its progress from traditional forms to online tools and impressive systems shows its flexibility to societal changes. Whether it’s the thrill of predicting a activities outcome, the excitement of casino games, or the draw of emerging betting possibilities, the planet of betting continues to captivate players worldwide. Responsible engagement, attention, and a responsibility to good perform are essential components for ensuring the endurance and good influence of the ever-evolving industry. | [
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One of the essential concerns of the site is to ensure the safety and security of the users. Tinder.com is one of the dating sites in Kenya with phone numbers. It represents a one-stop dating site where you can easily meet your soul mate or someone to hang around with. The site is very popular in Kenya and has got a very large number of users.
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You might even meet people living near your area and go out if meeting new people appeals to you. Kenya’s population is made up of many different ethnic groups. Unlike in previous years when intermarriage across tribes was rare, today it is the norm. Cross-cultural marriages have opened an opportunity for dating sites in Kenya. In a nutshell, we can say that Badoo.com is a great platform that can probably assist in finding a soulmate from popular places across the world.
Tagged dating site Kenya is one of the oldest casual dating site/apps in Kenya. There are free phone apps that allow you to video chat including Skype and Whatsapp, use them to your advantage. According to Bumble, they decided to make it this way to avoid matches that don’t lead anywhere. In my opinion, it works to a degree but certainly doesn’t live up to what they intended it to be since matches still drop | [
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The Maldives is considered by some to be the manta ray heaven, so if your crazy over mantas this is your destination. The Maldives is a destination that offers a great trip for divers and non-divers alike. It is a baby in the tourism scene as tourism was only introduced in 1972.
We are not sure exactly what they were thinking in keeping such a beautiful place as a secret from the world for so long. The Maldives is in the Indian Ocean, situated close to India and Sri Lanka.
A scuba diver diving in the Maldives for the first time was in shock from the beauty of the coral reefs that he almost dropped his regulator. The jaw dropping coral reefs, rich marine life, kaleidoscope of fish, thrills of caves, reef slopes and fantastic wrecks make the Maldives one of the most popular diving destinations in the world boasting hundreds of dive points all over the country. You will be mind blown by the variety of corals and the sight of friendly sharks and manta rays. Except for a few days, visibility is good throughout the year making diving a phenomenal experience for underwater photographers.
There are lot of scuba diving options in the Maldives from liveaboards to resorts. Liveaboards in the Maldives operate very differently from any other place in the world. The difference is that your liveaboard itself is not your scuba diving vessel. There is another boat that accompanies the liveaboard that is your diving vessel. This makes liveaboards in the Maldives very luxurious as even non-divers are attracted to stay on them.
If you are looking for a great holiday and are tired of the same spots you go to every year, look no further. The Maldives is your destination! A trip to the Maldives can be customized in so many ways to give you the biggest bang for your buck. Join one of our upcoming trips to the Maldives or contact us to set up your special vacation today! | [
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City, state debate MTA funding
A debate is brewing between Albany and the City Council over funding for the MTA.
Two councilmembers say the city shouldn't pay more than the $657 million already allotted toward the agency, but Gov. Andrew Cuomo says lawmakers need to cover about $3.2 billion.
An MTA spokesman also says the city should pay more, noting that more than 90 percent of all riders live in the five boroughs. | [
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Does the thought of multiplying fractions cause your kids to have a panic attack? Well a new study from the Stanford University School of Medicine indicates that children who experience difficulty with math show altered brain function due to anxiety.
According to an article about the study in Medical News Today, when it comes to equations and formulas, all kids have to fear when it comes math is fear itself.
The research done at Stanford found that second and third grade students who were worried about math showed brain activity associated with panicky or frightened feelings. That anxiety negatively affected their ability to do math problems.
He says its also possible for someone who is considered good at math to have a bad day and feel the anxiety that blocks his or her skills.
If you’d like to learn more about this study, just go to MedicalNewsToday.com and enter “math anxiety” in the search engine.
And real quick...what’s the square root of 3,249? Are you feeling anxious?
I’m Bill Maier for WBCL. | [
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This news update on the Global Glycerol Market is brought to you by SpecialChem.
Global glycerol demand was 2,247.2 kilo tons in 2013 and is expected to reach 3,469.2 kilo tons by 2020 to reach USD 2.52 billion, growing at a CAGR of 6.4% from 2014 to 2020, according to a new study by Grand View Research, Inc. Biodiesel emerged as the leading source of glycerol, accounting for over 1,400 kilo tons of glycerol production in 2013. Growing application market coupled with increased production of oleochemicals in Asia Pacific is expected to augment glycerol demand over the forecast period.
Personal care and pharmaceuticals were the largest application segment, with glycerol consumption exceeding 870 kilo tons in 2013. Glycerol is widely used in many skin products for its nutritive value and healing properties. Other applications of glycerol include perfume production as well.
Glycerol holds potential as a chemical platform for renewable production of chemicals. It provides an economical and environmental friendly alternative. Propylene Glycol, epichlorohydrin and 1-3 propanediol are few chemicals that have undergone processes of being manufactured from glycerols.
Asia Pacific was the leading regional market and accounted for 37% of market volume in 2013. It is also expected to be the fastest growing market for glycerol at an estimated CAGR of 7.8% from 2014 to 2020. The global glycerol market is highly concentrated with the top four companies including IOI Group, KL Kepong, Emery Oleochemicals and Wilmar International accounting for over 65% of market revenue in 2013. Other companies operating in the market include P&G, Kao Corporation, Cremer Gruppe and Oleon.
For more information on the global glycerol market, please visit the SpecialChem link above. Please contact Nexreg for MSDS Services. | [
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Barwon Water will begin constructing Apollo Bay’s long awaited water storage within weeks.
The $22 million project involves a new 250-million litre storage, a pump station to harvest water from the Barham River and another pump station and pipeline to transfer supplies to the treatment plant at Marengo.
Work will start in November, with initial site set-up and the start of construction of the storage basin.
Construction of the river pump station is expected to begin early next year.
Barwon Water General Manager Infrastructure Services Paul Northey said the necessary council planning permits had been received and, following a long planning process, work could finally begin.
“The new storage will boost the existing 125-million litre basin at Marengo and ensure water security for Apollo Bay, Marengo and Skenes Creek,” Mr Northey said.
“It is great news for the Apollo Bay community, which has endured summer water restrictions for a number of years due to the current limited storage capacity,” he said.
The storage is expected to be operational in 2014 and will meet forecast growth until 2055.
The project is being delivered by the Barwon Water Alliance, which combines the skills and experience of Barwon Water, design and engineering company GHD and construction company John Holland. | [
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Divorce of Adam Lanza's Parents -- No Evidence of Mental Health Problems
Adam Lanza's ParentsDivorce Shows No EvidenceOf Mental Health Problems
12/17/2012 9:38 AM PT
The divorce papers of Adam Lanza's parents reveal nothing that would indicate their son had mental issues.
TMZ has obtained the divorce docs between Peter and Nancy Lanza. The docs were filed in 2008 and the divorce became final the next year.
One thing's for sure... the family was financially well off. Peter agreed to pay Nancy $240,000 a year in spousal support for 2010. The yearly spousal support was to increase each year. In 2012 Nancy was to receive $289,800.
There is no mention or indication of any mental health issues involving Adam. There is a boilerplate reference, "The wife shall pay for unreimbursed medical, surgical, hospital, optical and psychiatric, psychological, and nursing expenses..." It continues, "Each parent shall be entitled to complete information from any physician, dentist, psychologist, consultant, or any specialist attending the children."
It's important to note... the provisions (above) are standard and do not reflect specifically on this divorce.
And, in the docs, Peter agreed to buy Adam a car. Adam reportedly drove his mom's car to Sandy Hook Elementary school before going on his rampage. | [
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The Brazilian has started to be recognised as one of the best forwards in the Premier League after his recent performances. It makes Anfield a fortress, a seething cauldron from which few visiting sides emerge with fond memories.
Speaking to Mundo Deportivo, Coutinho said: "In the summer, when the offer arrived from Barca, I was very clear with everyone because my ambition was to come here".
The dust has settled on the Phillippe Coutinho saga and the man himself is enjoying a solid start to life in Barcelona.
What's the point, though?
The report also suggests that Stamford Bridge was discussed as a potential venue for the fixture.
Philippe Coutinho will not, however, switch footballing allegiances to Portugal and is still due to represent Brazil at Russia 2018.
Salah has been Liverpool's main man this season hitting 22 Premier League goals in 26 games
To secure a Portuguese passport, one has to have been married to their partner for at least three years - Coutinho has been married to Aine since 2012, meaning he could have done this during his time at Liverpool.
"Fernando Torres was a breath a fresh air when he came to Liverpool and scored spectacular goals, be he was an out-and-out centre forward and Salah is a midfielder". It's fair to say they did that and more in their display at Porto.
The Arsenal legend believes Firmino has the potential to reach the heights of the former Liverpool striker after impressing both domestically and on the European stage.
Philippe Coutinho reveals he is ready for Portuguese nationality so as to make Barca's transfer status more stronger. If you're a good player and clever player like he is, you want that sure ball. The World Cup in Russia starts on June 14.
He will need to match the Ivoirian's transformative influence, or course, as well as carry the team to the silverware that is arguably needed to validate Klopp's Liverpool tenure.
- GOP women frustrated by Trump's approach to abuse charges
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- Venezuela rechazó las críticas del Grupo de Lima sobre las elecciones
- Un regalote hot: Pornhub Premium gratis este Día de San Valentín
- El año 2017 culminó con una tasa de desempleo del 7,9%
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- 17 dead in Florida school shooting — US
- Champions League: Ronaldo double sinks PSG, Liverpool score five in emphatic win
- Murió una familia entera en autopista Rosario-Córdoba | [
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left outer join sheffields_2017.receiving_shipments_item_has_inventory_item hrsi on i.id = hrsi.inventory_item_id
left outer join sheffields_2017.receiving_shipments_item rsi on rsi.id = hrsi.receiving_shipments_item_id
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Scarification: Soak in water, let stand in water for 24 hours
Stratification: none required
Germination: sow seed 1/16" deep, tamp the soil, mulch the seed bed
Looking for a fast-growing, hardy tree that's resistant to drought and Dutch elm disease? Consider the Siberian Elm, also known as the Asiatic Elm or Dwarf Elm. This small to medium-sized tree features deciduous leaves that turn from dark green to yellow in the fall and samara fruits dispersed by wind. While the Siberian Elm is short-lived in temperate climates, it can live up to 100-150 years in its native environment. This tree is native to northern China and Eastern Siberia, and has become naturalized in many places, including the United States. While it may not be the most ornamental tree, the Siberian Elm has historically been used as an ornamental species due to its rapid growth and provision of shade. The unripe seeds are also edible and have been a food source in Manchuria and China. Overall, this tree is a hardy choice for regions that experience severe cold and drought. | [
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Katrina Kaif In Bikini Hot Horse Bikini is a high resolution desktop wallpaper posted in Katrina Kaif category. Free Download this hd wallpaper 1024×768.
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Open Skies is supposed to have an effect by Summer 2012
The Ministry of Transport of the Russian Federation has decided to liberalize restrictions on operations of foreign airlines to Vladivostok International Airport
The Ministry of Transport of the Russian Federation has decided to liberalize restrictions on operations of foreign airlines to Vladivostok International Airport, including operations with the 5th freedom traffic rights between Vladivostok and points in third countries.
«This liberalization of operations of foreign airlines to Vladivostok is just the first step to the realization of the Open Skies Project», commented Maxim Chetverikov, the CEO of Vladivostok International Airport. «The Ministry of Transport has in fact expressed readiness to approve foreign airlines' flights to Vladivostok without any restrictions on the 3rd and 4th freedoms traffic rights. As regards the 5th freedom traffic rights for foreign airlines in Vladivostok, there is much to do both for our part and for the foreign aeronautical authorities concerned. Open Skies definitely offers us great opportunities and is supposed to start having an effect no later than by
According to Yuliya Zabava, the Commercial Director of Vladivostok International Airport, previously the restrictions imposed by the intergovernmental agreements, as well as some other factors, hindered the active attraction of airlines, which have been analyzed by the experts and a view has been reached that the liberalization of the current restrictions would be the necessary condition for the creation of a large international air transportation hub in Vladivostok. In February of 2011 such project was developed and submitted to the Board of Directors of Vladivostok International Airport.
At the moment the airport is beginning to work out specific proposals to airlines interested in operating to Vladivostok. | [
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The Cincinnati Astronomical Society will review what it considers the top 12 astronomical events of all time.
At the next installment of the society's 2nd Saturdays program, society member Jack Berninger, a biologist and science educator, will present his list of 12 astronomical events that changed the history, geology and life on Earth.
Number one on the list might be the Big Bang that started it all, or the Chixculib asteroid that wiped out the dinosaurs 65 million years ago, Copernicus moving the sun to the center of our solar system, humans walking on the moon or one of NASA's most recent discoveries.
Bring your own list to compare.
Berninger will share the dynamics of the events and how they influenced our thinking and understanding of the universe, and how they continue to do so today.
The program begins at 8 p.m. Saturday, May 11, at the society, 5274 Zion Road, Cleves.
After the presentation, Astronomers will be on hand to answer all your spacey questions, you can tour the society's observatories and learn how telescopes work, and, depending on the weather, view Saturn and other night sky treasures through the society's four large telescopes.
Those who have their own telescopes are welcome to bring it along for expert help exploring the night sky.
Admission is free, but donations are accepted.
For more information, visit www.cinastro.org. | [
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5 Circular Economy Companies in Canada To Celebrate Waste Reduction Week
In a world increasingly aware of the environmental challenges we face, the concept of a circular economy has gained significant traction. It’s not just a buzzword; it’s a transformative approach that challenges traditional linear business models and offers a path toward a more sustainable future. In this blog post, we’ll delve into the concept of a circular economy and explore how businesses can take concrete actions to operate within this model, benefiting both their bottom line and the planet.
The Circular Economy: A Paradigm Shift
The traditional linear economy, characterized by “take-make-dispose,” has led to unsustainable resource consumption, pollution, and waste. In contrast, the circular economy represents a profound shift in how we think about production and consumption. At its core, it aims to keep products, materials, and resources in use for as long as possible, extracting maximum value before returning them to the production cycle.
Key principles of the circular economy include:
Design for Durability and Reusability: Businesses should design products with longevity in mind, making them easy to repair, upgrade, and recycle.
Resource Efficiency: Minimize waste and reduce resource consumption through efficient production processes.
Product Life Extension: Encourage repair, refurbishment, and resale of products to extend their useful life.
Resource Recovery: Recover and reuse materials and components from end-of-life products to minimize waste and the need for virgin resources.
Sharing and Collaborative Consumption: Promote sharing models such as rental, leasing, and collaborative consumption to reduce overall resource demand.
Waste Reduction Week in Canada Occurs in October as part of Circular Economy Month
Waste Reduction Week In Canada
Waste Reduction Week in Canada is an annual event that promotes waste reduction and sustainable practices in both businesses and communities across the country. It typically takes place during the third week of October each year. The primary goal of this initiative is to raise awareness about the environmental and social impacts of excessive waste generation and to encourage Canadians to take action to reduce waste in their daily lives.
The Beer Store
The Beer Store (“TBS”) has been operating since 1927 as a brewer co-operative, warehousing and distributing beer and malt-based beverages on behalf of brewers and listing their brands in the 400+ TBS retail stores across Ontario.
The Beer Store acts as the steward for the containers and packaging sold within their system, ensuring ALL material returned is re-used or recycled through high-value streams. A deposit applied to the sale of these containers has helped to ensure high recovery rates. In their 95-year history, The Beer Store has collected approximately 170 billion containers to be re-used or recycled.
Additional achievements include:
- Through TBS’ circular re-use program, beer bottles can be reused on average 15 times before they are recycled into new bottles. Almost all these bottles are returned to TBS; in 2022 the recovery rate of refillable bottles was 96%.
- Over 200,000 metric tonnes of material is collected annually to be re-used or recycled.
- Through the deposit return and reverse logistics model Ontarians avoid over 200,000 metric tonnes of carbon dioxide emissions every year.
Here’s a solution to a dilemma that many have faced. When you receive a beautiful card for any occasion and think to yourself. “Do I keep this beautiful card forever? I feel bad throwing it away… I wish there was a way I could pass on this beautiful sentiment and artwork.”
At Clementine Greetings their mission is to “challenge & disrupt” the way we traditionally give and receive greeting cards. Imagine if one greeting card can be gifted multiple times over and never have to see a garbage bin. That’s their intention, reduce waste and keep these perfectly good cards in circulation amongst loved ones.
Enter the Message Peels! A super simple yet very effective idea – a pad of 5 removable sheets applied to the inside of the greeting card where messages can be read, “peeled off”, and then another message written and gifted again.
You can use message peels with cards provided by Clementine Greetings or use them with cards of your choosing.
Clementine Greetings has made sure that all the materials used in their offerings are recyclable. Unlike many cards on the market, there are no decorations or accessories that will interfere with the recycling process.
Reusing plays a crucial role in supporting the circular economy by promoting the efficient use of resources, reducing waste, and minimizing environmental impacts.
They’re super excited to share with everyone that they are offering a really great, limited-time offer of 37% + free shipping offer at the button below!
The Grocery Outlet
Food waste is BIG problem – but The Grocery Outlet has been providing a solution since 1998, helping the planet and saving you money for over 20 years!
The company | [
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The extent of corruption in the world athletics body was exposed in a report released on Thursday in which WADA said that the IAAF must have known about corruption orchestrated by its former leader Lamine Diack.
Diack faces criminal charges in France over allegations that he took more than one million euros in bribes from Russian athletes and officials to cover up failed drug tests.
Richard Pound, the former WADA president who wrote the report, said that current IAAF chairman Sebastien Coe is the best person to lead reforms of the world body.
The report states that the world athletics body was not tough enough with several countries including Russia thus indicating that doping scandals were not limited to Russia.
Pound said there was a “complete breakdown of governance structures and lack of accountability” at the IAAF.
“It cannot be ignored or dismissed as attributable to the odd renegade acting on his own,” he said of the corruption.
Pound said the governing council, which included Coe, had to be aware of the corruption.
The first part of Pound's report, released in November said there was a “state-sponsored” doping system in Russia, which has since been suspended by the IAAF.
The new report said Diack had told a lawyer he would need to make a deal with Russia's President Vladimir Putin to ensure nine Russian athletes accused of doping would not compete at the 2013 world championships in Moscow.
Several IAAF staff have said they sought to draw attention to the doping abuses to leaders but were ignored.
The WADA report touched on this aspect saying there was an evident lack of political appetite within the IAAF to confront Russia with the full extent of its known and suspected doping activities.
Pound warned that the IAAF scandal could be worse than the one in Fifa. | [
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Welcome to the U.S. Space Walk of Fame Foundation and Museum
The U.S. Space Walk of Fame Foundation is a non-profit organization dedicated to preserving the history of the U.S. space program through its Mercury, Gemini, Apollo and Shuttle monuments in Space View Park and the Space Walk of Fame Museum. The monuments and museum honor the men and women who made the space program possible and the astronauts who flew the missions.
SPACE WALK OF FAME ON SOCIAL MEDIA
Follow the U.S. Space Walk of Fame on our social media accounts.
Facebook | Twitter | Blogger | Instagram | YouTube | Pinterest | Storify
Follow us, like us and please use the hashtag #SWOF when you post something online about the Space Walk of Fame.
|Take a Sneak Peek at the
Space Walk Of Fame Museum
Next STEM Saturday
Engineering — Launch pad design
Museum admission is $5 per person, children under 15 years are free.
Be sure to LIKE us on Facebook
And Follow us on Google+ | [
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J.J. Watt’s brothers honor him by wearing his Cardinals jersey to work
Jan 8, 2023, 10:00 AM
Cardinals defensive lineman J.J. Watt received a double dose of brotherly love on Sunday morning, the day he’ll play his final NFL game.
Watt’s younger brothers, T.J. and Derek, who play for the Pittsburgh Steelers, showed up for their game against Cleveland on Sunday wearing their brother’s No. 99 Arizona Cardinals jersey as a nod to J.J.’s impending exit from football after a 12-year career.
The Steelers tweeted a photo of the Watt brothers arriving for the game on the team’s official Twitter account.
J.J. Watt, a three-time AP Defensive Player of the Year, saw the the tweet by the Steelers and promptly tweeted a response that read: “Man oh man, I wasn’t ready for this this morning. Genuinely could not ask for two better brothers. This means the world to me.”
The Cardinals play their season finale at the San Francisco 49ers on Sunday at 2:25 p.m.
Watt will enter his final game with 9.5 sacks, 14 tackles for loss, six passes defensed, one forced fumble and one fumble recovery this season.
Man oh man, I wasn’t ready for this this morning.
Genuinely could not ask for two better brothers.
This means the world to me.
— JJ Watt (@JJWatt) January 8, 2023
Catch the Cardinals’ season finale on Sunday against the San Francisco 49ers at 2:25 p.m. on 98.7, the Arizona Sports app and ArizonaSports.com. | [
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This story first appeared in 1998 as part of "Long Island: Our Story"
Spying was risky business. Gen. George Washington wanted the newly recruited Culper Spy Ring to be aware of just how risky it was.
"There can be scarcely any need of recommending the greatest caution and secrecy in a business so critical and dangerous," Washington wrote from his New Jersey headquarters to his chief of intelligence, Maj. Benjamin Tallmadge, on July 10, 1779.
With the British controlling New York City, there was much that the commander in chief needed to know: The sizes and numbers of vessels in the harbor, and how they were protected; the number of men guarding the city, and how they were deployed; descriptions of forts and redoubts that had been built by the British, and whether pits had been dug in front of them "in which sharp pointed stakes are fixed"; and last, "The state of the provisions, forage and fuel to be attended to, as also the health and spirits of the army, navy and City."
The spy ring had begun its activities on a small scale in 1778, with Abraham Woodhull of Setauket, alias Samuel Culper, doing much of the snooping in New York. But his absences in Setauket started to become noticeable. In the fall he found Robert Townsend of Oyster Bay, who was his father's purchasing agent in New York, to take over that job. Townsend exacted a promise that no one, not even Washington, would ever know his real name. He took the spy name Culper Jr., making Woodhull Culper Sr. Townsend's real name was not learned until 1930, when Suffolk historian Morton Pennypacker, aided by a handwriting expert, matched Culper Jr.'s handwriting with Townsend's.
As Culper Jr., Townsend dug out most of the important information needed by Washington. He was not only a merchant, he also worked part time, without pay, as a journalist for Rivington's Gazette, a pro-British New York newspaper. And he became a silent partner in a nearby Wall Street coffeehouse run by the paper's owner, James Rivington. It was frequented by British officers eager to get their name in the paper, so they talked freely to Townsend.
Here is how the spy ring worked: Imagine a communications loop running from Washington's headquarters somewhere in New Jersey, across Westchester County, then Connecticut, then across Long Island Sound to Setauket. From there the loop would make its way into New York City, where British headquarters lay.
Sometimes, Washington would have a specific request, which would be sent around the loop into the city. Once gathered, the information would return in the reverse direction. At other times, Townsend in New York would come up with some vital information on his own, and send it on its roundabout way to the general.
Austin Roe, the Setauket tavern-keeper, made the 55-mile ride into New York at least once a week, sometimes more often. His cover story was that he needed to purchase supplies for his business. He would meet Townsend, and when the papers were ready, return to Setauket, where he would deposit the information in a box in the corner of one of Abraham Woodhull's farm fields.
After checking the drop-box, Woodhull would use a spyglass to keep a close watch on the clothesline of his neighbor across Little Bay. That was Anna Smith Strong, better known as Nancy, whose husband, Judge Selah Strong, had been imprisoned by the British in New York for "surreptitious correspondence with the enemy."
Woodhull was looking for Nancy Strong's black petticoat, which she would hang out only when she knew that Agent 725, Caleb Brewster, had arrived from Connecticut in his whaleboat. She would add to the line one to six white handkerchiefs, indicating in which of six coves Brewster was hiding. No one has ever figured out how Anna Strong knew when Brewster was in town, or where he was hiding.
Under the cover of night, Brewster would sneak through the British boats guarding the nearby waters and make his way across Long Island Sound to Fairfield, Conn., which was still controlled by the Americans. A courier would take the papers to Tallmadge, and Tallmadge would send them to Washington.
Toward the end of the war, Washington got impatient with waiting for a response to his questions. And British counterintelligence raised suspicions about the Setauket connection. The route was eventually shortened to go across the Sound near Cow Neck, the modern Port Washington.
From the very start, the general made clear that his standards were high. In a June 27, 1779, letter to Tallmadge, Washington enclosed 10 guineas to reimburse Culper Sr. for expenses, | [
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Answer to Calculate the internal energy of a Goodyear blimp filled with helium gas at × 105 Pa. The volume of the blimp is....
Methodology for Assessment of Vessel Impact Energy on Bridge Piers and Spans PETER BEIN Relevant risk factors are reviewed and a methodology is pre sented for determination of vessel impact energies and return periods for bridges located over navigable waters. The approach
In principle, a berthing energy calculation is a simple kinetic energy calculation, adjusted for specific behavior of a berthing vessel or the specific characteristics of the berthing location or timedependent motions of the ship shall be studied using the coordinate system seen
Characterizing the Load Environment of Washington State Ferry and Alaska Marine Highway Ferry Landings WARD VJI' Washington State J'lfl" Department of Transportation Office of Research Library Services Andrew T. Metzger Jason Kwiatkowski Jonathan Hutchinson May 2013 WSDOT Research Report
The Berth i ng Large Tanker Jetty G. van Oortmerssen, Netherlands Ship Model Basin... The calculation method generally used up till now is... that the energy which has to be absorbed by the fenders equals the kinetic energy of the ship, included a certain amount of...
As a consequence berthing facilities have to be newly constructed or adapted to the larger units. Up to now, reliable, theoretically founded design criteria are hardly available. The lack of good design criteria is the prime reason for making researches into the possibilities of an experimental and/or theoretical determination of berthing forces.
Floating Pneumatic Rubber Fenders is a fender which is made of syntheticcordreinforced rubber sheet with compressed air inside to enable it to float on the water and work as the absorber between ship to ship, ship to berthing structure when they come alongside each other on the water.The design and selection of floating fenders can be confirmed as per the maximum energy absorption of...
Calculating the berthing energy of vessels is the first and most important step in the fender design process. If something goes wrong here, your entire waterfront design could be at risk. As part of the many services we offer our clients, our new tool supports you during the berthing energy calculation process.
α berthing angle (ship centre line to berthing line) deg. β bow flare angle (vertical hull angle to fender panel face) deg. γ Velocity vector angle (between r and Vb) deg. Δ deflection of compressible fender m θ horizontal angle with fender (allowing for bow radius) deg. η Factor of safety for abnormal berthing energy η C Factor of...
These fenders are designed to absorb berthing energy by the work required to compress the air or are generally in the form of cylinders with domed ends floating in front of the berth structure. Chains or wire ropes with swivels and shackle connections are used to anchor the fenders to the berth structure. (3) Long Strip Rubber...
Apr 09, 2016· https:///2ONq2b7 This excel sheet calculates the berthing energy which the fenders of a berth need to resist when a vessel is berthing It calculates both the Normal berthing energy.
Velocity vector has a large forward component, so will create high and sustained shear forces due to friction. Point of contact can be far forward so large bow flares should be considered. Point of contact can also be a long way aft, 30% of length or more from the bow so little rotation to dissipate berthing energy.
Designing of Fender(2012) Free download as Powerpoint Presentation (.ppt), PDF File (.pdf), Text File (.txt) or view presentation slides online. Fender Designing
Cc: Berth configuration factor This is the portion of berthing energy which is absorbed by the cushion effect of water between the approaching vessel and the quay wall Cs: Softness factor This is the portion of berthing energy which is absorbed by the deformation of the vessel's hull and fender
A Novel Numerical Model Approach for Examining Ship Berthing Impact.... 1057 Journal of Engineering Science and Technology August 2015, Vol. 10(8) structural parts (E3 and Ep(i)) was calculated through a full threedimensional dynamic analysis (Chegenizadeh et al. ).
Marine Rubber Fenders are critical for the energy absorption of a berthing vessel into the berth structure. A single tanker can be over 500 tons so safe energy absorption in worst case scenarios is paramount. The marine fenders primary job is to protect the berthing.
This may provide conservative values and should be used with caution. The user may, alternatively, input the berthing velocity as per his calculation 2. Velocity is assumed perpendicular to the berthing line 3. User should evaluate the berthing energy for a range of vessels expected at the berth.
Moreover, tire remanufact | [
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McLaren team principal Martin Whitmarsh has called on the F1 fraternity to be more proactive when it comes to rule changes and cost-cutting.
Formula One will switch to new generation V6 turbo engines in 2014 and with the change will come an increase in expenses. The smaller outfits like Force India have already raised concerns about the rise in costs.
Whitmarsh, who doubles up as the chairman of the Formula One Teams' Association, warns that that the sport needs to be more diligent when it comes to changing regulations.
"There isn't a silver bullet here," he told Autosport when asked how teams can do a better job when it comes to decision making.
"We have got to be a bit more diligent in how we pull things together, recognise the implications and work harder at cost saving in F1.
"McLaren, in recent years, has shown it's less critical [financially] but we need to make sure that the sport is healthier than we have made it at the moment.
"We need to have 10 or 11 teams that can survive and have sustainable business models.
"People have got to be more proactive, earlier on rule changes and how we develop cost-cutting in F1." | [
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It’s been about a month since research showing that southern Lake Michigan is littered with synthetic microfibers hit news stands. The results set Lake Michigan apart from the other lakes and raise questions about the impact of these fibers on the food web. Perhaps more importantly, they suggest that understanding and combating plastic pollution in the lakes may be even harder than expected.
From the Chicago Tribune:
Reducing or eliminating plastic microfibers could prove to be a tougher goal to achieve, in part because they are found in a much wider variety of consumer goods. A single fleece jacket can shed 1,900 fibers every time it’s washed, according to a 2011 study published in the journal Environmental Science & Technology.
Short of abandoning synthetic fabrics and returning to natural materials such as cotton and wool, it is unclear what can be done to reduce the constant flow of microfibers into the environment. Some researchers have suggested that manufacturers study whether filters could be added to washing machines, similar to the lint traps in clothes dryers.
Conventional sewage treatment screens out large pieces of trash and relies on microorganisms to break down bacteria. The century-old process helped eradicate cholera and other waterborne diseases in the U.S. but leaves nonorganic plastic untouched. Microfibers and microbeads end up floating along with treated wastewater pumped into rivers and lakes.
While most of the Chicago area’s wastewater flows toward the Mississippi River instead of into Lake Michigan, plenty of other cities discharge treated sewage into the Great Lakes. Because plastic pollution doesn’t break down, what scientists are finding represents the steady accumulation of waste during the past 60 years.
Plastics manufacturers said they merely make the raw materials and that it is up to clothing-makers or water treatment officials to find ways to reduce pollution. Read more
Read more about the 2013 survey of southern Lake Michigan and its early results in our latest Helm. | [
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As a Missouri semi truck accident attorney, I was interested to read a case involving a loss of a dangerous load from the back of a truck. Any load loss can cause havoc on the road, but when large, heavy objects spill out of the back of a truck, they can cause immediate fatal accidents. Of course, the trucker and trucking company responsible for securing the load properly are the ones legally at fault for this kind of accident, and negligent driving can also play a part. In Webster v. Southeast Alabama Timber Harvesting et al., Patricia Gail Webster sued both the timber company and its truck driver over injuries she sustained when timber came loss from their truck. The lawsuit was filed in Chambers County, where the timber company is based, but in this appeal, the Alabama Supreme Court ordered a change of venue to Lee County, where the accident took place.
Webster was driving on Marvyn Parkway in Lee County in February of 2011 when her car collided with timber that came loose from a truck driven by Michael J. Smith. Smith was employed by Southeast Alabama Timber Harvesting, which owned the tractor-trailer. Webster suffered unspecified serious injuries and was treated at a Lee County hospital. Two months later, Webster sued, alleging negligence in the loading of the truck; negligent hiring, training and supervision of Smith; wanton and reckless conduct, and violations of traffic laws. Though the accident had taken place in Lee County, where Webster lived at the time, she filed in Chambers County, where Southeast has its principal office, as Alabama law authorizes. The defendants, however, argued that the case should be moved to Lee County under forum non conveniens, meaning it would be more convenient for parties and witnesses. After a hearing, the trial court denied the motion, triggering the instant appeal.
On appeal, the defendants sought a writ of mandamus ordering the case to Lee County, and the Alabama Supreme Court ultimately granted it, finding the interests of justice required moving the case. The “interests of justice” test requires the defendants to show that Lee County has a stronger connection to the action than Chambers County. The high court found they met that burden because the only connection the case has to Chambers County is the headquarters of Southeast. The accident took place in Lee County; emergency responders from Lee County helped out after the crash; and the only nonparty eyewitness to the accident also lives in Lee County. The high court dismissed Webster’s arguments that forum non conveniens favored the defendant’s home county, saying the cases she cited in support are easily distinguishable, while cases she failed to acknowledge are on point. Thus, it granted the writ of mandamus. Justice Murdock dissented, arguing that the high court has misinterpreted the interest of justice test in a way that negates state law.
As a southern Illinois tractor-trailer accident lawyer, I suspect both parties have good reasons for their preferences. For better or for worse, some areas have a reputation for being friendly or unfriendly to defendants in civil lawsuits like this one. Madison County, near our Belleville, Ill. office, is nationally famous as a place where plaintiffs do well, although it’s not clear how true that is. If Webster and Southeast both felt that Lee County was friendlier to defendants, it’s not surprising that they’d put so much money and effort into supporting or opposing a move there even though the two counties are adjacent. Unfortunately, this decision doesn’t resolve the far more important issue of why the truck lost its load in the first place. No matter where the case is tried, as a St. Louis big rig accident attorney, I do not believe a jury will excuse clear negligence by a trucking company that inadequately secured such a dangerous load, or by a driver who was careless with other motorists’ lives.
Carey, Danis & Lowe represents clients across Missouri and southern Illinois who lost a loved one or suffered catastrophic injuries because of a trucker’s or trucking company’s negligence. If you or someone you love is hurt and you’d like to tell us your story and learn more about your legal options, call us today at 1-877-678-3400 or send us a message through our website.
Similar blog posts:
Florida Supreme Court Rules Corporate Shield Cannot Block Liability in Semi Truck Crash – Kitroser v. Hurt
Alabama Supreme Court Rules Against Personal Jurisdiction over Defendants in Truck Accident – In re Ivey v. Lewis Trucking Co.
Trucker Criminally Charged in Massive St. Louis Semi Truck Accident That Claimed Three Lives | [
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The Bold and the Beautiful star Darin Brooks (Wyatt Spencer) and his wife, The Young and the Restless star Kelly Kruger (Mackenzie Browning) have just shared some very exciting news with their fans! Not only are they getting ready to be first time parents, but now they’ve just revealed even more news about their future bundle of joy. Here’s what you need to know.
Apparently, the daytime television couple just had a special reveal party with their closest friends and family. One guest at the party shared a photo of Kelly cradling her baby bump with Darin’s The Bold and the Beautiful co-star Katherine Kelly Lang right next to her. The guest captioned her photo with, “Darin and Kelly are expecting a baby girl.”
So that means Darin and Kelly will be seeing a lot of pink in the coming months. How exciting! A lot of social media followers commented on the photo with, “This is such great news. They are going to be fantastic parents,” along with, “A baby girl! I am so excited for them. I can’t wait to see Darin in dad mode.”
Another fan wrote, “Congratulations to Darin and Kelly on this very exciting time in their lives. Being a parent is so rewarding. I wish them nothing the best as they embark on this very wonderful journey.”
So far Darin and Kelly themselves have not said anything about their baby sex reveal party, however, they have been sharing baby bump updates on their social media accounts for their fans. It’s without a doubt that both Darin and Kelly are very excited to become parents!
Darin and Kelly tied the knot back in 2016 in Hawaii but met five years earlier on the set of Blue Mountain State. Ever since then, they’ve been a couple in love who are not very excited to start the next chapter in their lives. Along with her work on The Young and the Restless, Kelly has also appeared on The Bold and the Beautiful as Forrester international press representative Eva.
Congratulations again to Darin and Kelly. We can’t wait to see the first photos of their little baby girl!
More detailed Spoilers and Breaking news will appear here on Soap Opera Spy! | [
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$19,200 – $26,200 MSRP
$18,800 – $24,480 Invoice
22 / 34 MPG City/Hwy
Enter your information and a representative will contact you for this 2011 Kia Optima!
The 2011 Kia Optima is a midsize front-wheel-drive sedan that's available with a conventional or hybrid power plant. It has been entirely redesigned for this model year, based on the new Hyundai Sonata platform.
The 2011 Kia Optima is available in five trims: LX, EX, EX Turbo, SX, and Hybrid. The base Optima LX features 16-inch wheels, air conditioning, power accessories, and a sound system that includes satellite radio, a CD/MP3 player, and USB input. Other trims gradually add features, topping out with the Optima SX, which boasts a sport-tuned suspension, 18-inch wheels, leather upholstery, Xenon headlights, and many other upgrades. The Optima Hybrid is basically the EX trim, only with cloth instead of leather upholstery, in addition to the hybrid powertrain. Various option packages can add a navigation system, upgraded sound system, more power features, and dual-zone climate control.
The standard power plant in the 2011 Kia Optima LX and EX-a 200-horsepower, 2.4 liter 4-cylinder engine-is linked to a 6-speed manual transmission on the LX Manual and a 6-speed automatic on others. It delivers 24 mpg in the city and 34 mpg on the highway, according to the EPA. The Optima EX Turbo and the SX employ a turbocharged, 2.0-liter 4-cylinder engine that produces 274 horsepower and 269 lb.-ft. of torque, and delivers 22 mpg in the city and 34 mpg on the highway. The Kia Optima Hybrid features a 2.4-liter 4-cylinder engine paired with an electric motor, which together generate 206 horsepower and deliver 35 mpg in the city and 40 mpg on the highway.
Standard safety features on the 2011 Kia Optima include anti-lock disc brakes, stability control, traction control, front side air bags, side curtain air bags, and hill-start assist. In government crash tests, the National Highway Traffic Safety Administration (NHTSA) gave the Optima 5 (out of 5) stars for front- and side-impact protection. The Insurance Institute for Highway Safety (IIHS) gave it highest-possible "Good" ratings in front- and side-impact crash tests.
Starting MSRP for the 2011 Kia Optima was $19,200.
|LX (M6)||6 speed manual||$19,200||200-hp / 2.4L 4-cyl||24/35|
|EX (A6)||6 speed automatic||$22,700||200-hp / 2.4L 4-cyl||24/34|
|EX Turbo (A6)||6 speed automatic||$24,700||274-hp / 2.0L 4-cyl||22/34|
|SX (A6)||6 speed automatic||$26,200||274-hp / 2.0L 4-cyl||22/34|
$22,980–$31,930 Base MSRP
17/26 MPG City/Hwy
$21,380–$31,830 Base MSRP
20/30 MPG City/Hwy
$19,995–$31,395 Base MSRP
18/25 MPG City/Hwy
$20,195–$29,845 Base MSRP
20/29 MPG City/Hwy
$27,050–$27,050 Base MSRP
31/35 MPG City/Hwy | [
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Photos courtesy of Catskill Distilling Co.
Nestled in the rolling hills of the Catskills sits a true hidden gem: the Catskill Distilling Company. Located in Bethel, NY, across from the 1969 Woodstock festival site, this lively craft distillery delivers innovative whiskeys, vodka, and gin to the most discerning tastes.
Founder/Master Distiller Dr. Monte Sachs and his wife, Stacy, purchased the property in 2008 and transformed it into a bustling business, including the distillery (offering tastings and private parties), the Dancing Cat Saloon (a restaurant with live music), and a sculpture garden showcasing local talent.
Speaking of keeping it local, almost all the grains, fruit, and botanicals used in the distilling process are sourced nearby, and the spent grain (a by-prodcut of distillation) is given directly to Sullivan County farmers to feed their animals. Using only the purest Catskill mountain water, Sachs says distilling is a delicate fusion of art and science, and he is passionate about creating the most unique, handcrafted spirits available.
In tune with the Woodstock vibe, the spirits are whimsical in name and taste: Peace Vodka, The Most Righteous Bourbon, and Curious Gin, the latter exuding the essence of 14 different botanicals. The distillery is also the only place worldwide that produces The One and Only Buckwheat, a spirit made with more than 80% buckwheat.
Catskill Distilling Company is a picture-perfect day outing, but if you can’t swing it, their spirits can be found in more than 30 locations around Westchester, including Tarry Lodge (Port Chester) and Taco Dive Bar (Peekskill).
Catskill Distilling Company
2037 Route. 17B, Bethel | [
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Sesame Workshop Introduces New Resources to Help Families Build
Sesame Workshop, the nonprofit behind Sesame Street, is launching new bilingual resources to help families of all economic backgrounds foster healthy eating practices and increase nutritional literacy — the ability to access and understand information about food and nutrition.
The Healthy Habits for All initiative features Chef Lily, Sesame Street Muppet and ambassador for healthy eating, and promotes accessible ways for caregivers to help children develop healthy relationships with food, including strategies for meal planning and making healthy, budget-friendly meals and snacks.
Sesame Workshop’s formative research findings revealed that COVID-19 and the corresponding financial stress experienced by families have made healthy foods much harder for many to afford.
Healthy Habits for All was created to address these concerns by building upon Sesame Workshop’s existing library of Eating Well content to help families find new ways to access affordable food, build a balanced diet, and make groceries last. Available in English and Spanish at www.sesamestreetincommunities.org/topics/eating, the new content bundle includes:
- Two short documentaries featuring real families: Making Leftovers Last: The Alicea-Eiras Family, one family shares how they “stretch” their groceries to make different delicious meals throughout the week; In Healthy Food Can Be Fun: The Tran Family, Micah, his friend Lana, and his mom Katie show Chef Lily how they work together to plan ahead and make food fun.
- In Chef Lily’s Tip: Cheers to Fruit & Veggies, Lily demonstrates her favourite way to make a yummy and nutritious smoothie.
- A new storybook, Summer Sips, illustrates creative and delicious ways to encourage kids to drink more water, especially during hot summer months.
- Three articles for parents and caregivers: Nutritional Milestones presents age-by-age information and tips; Choosy Eaters offers ways to encourage children to try different foods; and Healthy Choices in Fast Food Restaurants suggests strategies for healthy eating when on a budget or on the go.
“Families deserve access to safe and healthy food, and it is important for parents to feel empowered to build healthy eating habits together with their children,” says Dr. Jeanette Betancourt, Senior Vice President of Social Impact at Sesame Workshop. “We recognise how difficult and overwhelming it may be to help children make healthier eating choices, especially for families impacted by financial stress, and Sesame Workshop is here to provide guidance and support, so children and their families know that they’re never alone.”
Since launching in 2015, Sesame Street in Communities has provided easy-to-use tools for community providers and caregivers to support families on topics ranging from resilience to school readiness—helping children grow smarter, stronger, and kinder every day.
About Sesame Workshop
Sesame Workshop is the nonprofit educational organisation behind Sesame Street, the pioneering television show that has been reaching and teaching children since 1969. Today, Sesame Workshop is an innovative force for change, with a mission to help kids everywhere grow smarter, stronger, and kinder. We’re present in more than 150 countries, serving vulnerable children through a wide range of media, formal education, and philanthropically funded social impact programs, each grounded in rigorous research and tailored to the needs and cultures of the communities we serve. For more information, please visit www.sesameworkshop.org. | [
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"Parental Guidance",... |
For many companies – which come under the MCA mandate there is a need to file their annual returns in xbrl format. This happened because there were some companies which were filing very poor quality of info while filing the details with the RoC.
The sad part of non compliance by a few people is the price is paid by the whole community. And that can be painful…
When Harshad Mehta and Ketan Parekh did not comply with the normal rules, the price was paid by all of us. WE ARE STILL PAYING IT. I hear stories….’my father lost….’, ‘my mother lost…’ The investing population has shrunk (ask Sucheta Dalal, not SEBI). See the number of people INVESTING in direct equities.
When the L&T IPO was about to close, I was told…Rs. 10 negative mein khulega. It actually went to 43…
IPO form printers can tell you horror stories about merchant bankers…Bankers can tell you about cheques dated Friday being banked on Tuesday – and the client paying 25%p.a. interest FROM FRIday….:-)
Once in a quarter MoneyLife tells you what bad things are happening in general…and in Sebi in particular.
Then somebody in Delhi tells you how the inmates of Tihar were just pawns in a much bigger game and pawns have fallen to protect the bishop, elephant and of course the King and the Queen. Then somebody will tell you the whole drama, the prices paid, etc. as if it is a movie scrip.
You feel sad, because you know you will pay the price. For example I do not care what Sanjay Dutt does with his spare time – but for dealing in arms and drugs -a lesser guy would be in jail for 20 years at the least.
I have no objection to an actor drinking, smoking grass or whatever as long as he takes his car and drives it off a cliff – sadly he drives it over the pavement dwellers!
Or when Amitabh Bachhan says when an Indira Gandhi dies ‘one drop of blood should reach every house’ or some such shit and the price is paid by saradarjis lynched by the mob. Then congress says ‘1984 bloody riots’ – it was MURDER.
So it is not the cost of compliance that is important, but the cost of non compliance – because it is a huge bill and it is paid for by the civil society (no pun intended)…
Now Sebi’s internal study says….read on
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Delhi erupts but rape cases continue to haunt India
New Delhi: Despite massive furore across the country over the recent Delhi gang-rape case, many more cases have been reported from different parts of the country. The 23-year old was brutally raped and tortured by a gang of six persons in a moving bus Sunday night.
Minor girl sexually abused in Jharkhand
A 55-year-old man was on Saturday accused of sexually abusing a six-year-old girl at Bhathkidih in Jamshedpur city.
In a FIR filed by Saeeda Parveen the mother of the victim, the man, Subhaan was accused of abusing the minor and issuing threats not to go to the police, Deputy Superintendent of Police (Law and Order) Raj Kishore Prasad told reporters.
Woman stripped naked, gangraped in Tripura
A housewife was stripped naked, gangraped and battered in full public glare in Tripura, police said on Saturday.
"A 37-year-old woman was gang-raped at Bishalgarh in western Tripura Wednesday night. After the rape, the women was stripped naked, brutally beaten up and then tied to a tree," a police official told reporters here.
Three-year-old girl raped in Delhi
A three-year-old girl was raped in a play-school in West Delhi, prompting the Delhi government to Friday ask the police to take stringent action against its principal.
The child was allegedly raped by the husband of the owner of the school on Monday in west Delhi`s Sagarpur area, and the incident came to light two days later, police said.
Yet another gang-rape in Delhi
In yet another case of rape in the capital, a 40-year-old woman was allegedly gangraped in Welcome area of the capital by three persons, police said.
The incident took place at the rented accommodation of the mother of four.
One of the accused, Gaffar (46) has been arrested while two others were absconding, police said.
Police has identified one of the two absconding accused as Aalam, also 46.
Tribal girl raped in Andhra Pradesh
A 35-year-old man was arrested for allegedly raping a minor tribal girl here, police said on Friday.
"The 12-year-old victim, who hailed from a village under Chintapalle block, was waiting at the bus stop yesterday when the accused lured her under the pretext of dropping her home on his bike. He then took her to an isolated place near a degree college and sexually assaulted her," police inspector KN SV Prasad said tonight.
Two separate cases of gang-rape reported in Odisha
Two new cases of the crime have been reported in Odisha involving a 19-year-old girl from Bhubaneswar and a 24-year-old woman from Keonjhar district.
While five persons allegedly gang-raped a 19-year-old girl in Bhubaneswar by luring her to a secluded house, another woman was reportedly gang-raped by three youths in Keonjhar district.
A report from Jajpur district said a 24-year-old woman was also allegedly gang-raped and her gold ornaments looted by three youths after they forcibly took her to a forest in Keonjhar district on Tuesday.
The three were arrested yesterday from their villages in Keonjhar district.
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"Rape Cases",
"Public Protest",
"Women Safety Issues",
"Crime Against Women",
"Indian Judiciary",
"Social Unrest",
"Economic Policy",
"Political Criticism",
"Human Rights Violation",
"Media Coverage",
"Legal Proceedings",
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"Automotive parts",
"Performance upgrades",
"Suspension components",
"Exhaust systems",
"Engine modifications",
"Aftermarket accessories",
"Car tuning",
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"Installation instructions",
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"Vehicle performance",
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Good News Translation
King Jehoahaz of Israel
1In the twenty-third year of the reign of Joash son of Ahaziah as king of Judah, Jehoahaz son of Jehu became king of Israel, and he ruled in Samaria for seventeen years. 2Like King Jeroboam before him, he sinned against the Lord and led Israel into sin; he never gave up his evil ways. 3So the Lord was angry with Israel, and he allowed King Hazael of Syria and his son Benhadad to defeat Israel time after time. 4Then Jehoahaz prayed to the Lord, and the Lord, seeing how harshly the king of Syria was oppressing the Israelites, answered his prayer. 5The Lord sent Israel a leader, who freed them from the Syrians, and so the Israelites lived in peace, as before. 6But they still did not give up the sins into which King Jeroboam had led Israel, but kept on+ committing them; and the image of the goddess Asherah remained in Samaria.
7Jehoahaz had no armed forces left except fifty cavalry troops, ten chariots, and ten thousand foot soldiers, because the king of Syria had destroyed the rest, trampling them down like dust.
8Everything else that Jehoahaz did and all his brave deeds are recorded in The History of the Kings of Israel. 9He died and was buried in Samaria, and his son Jehoash succeeded him as king.
King Jehoash of Israel
10In the thirty-seventh year of the reign of King Joash of Judah, Jehoash son of Jehoahaz became king of Israel, and he ruled in Samaria for sixteen years. 11He too sinned against the Lord and followed the evil example of King Jeroboam, who had led Israel into sin. 12Everything else that Jehoash did, including his bravery in the war against King Amaziah of Judah, is recorded in The History of the Kings of Israel. 13Jehoash died and was buried in the royal tombs in Samaria, and his son Jeroboam II succeeded him as king.
The Death of Elisha
14 The prophet Elisha was sick with a fatal disease, and as he lay dying, King Jehoash of Israel went to visit him. “My father, my father!” he exclaimed as he wept. “You have been the mighty defender of Israel!”
15“Get a bow and some arrows,” Elisha ordered him. Jehoash got them, 16and Elisha told him to get ready to shoot. The king did so, and Elisha placed his hands on the king's hands. 17Then, following the prophet's instructions, the king opened the window that faced toward Syria. “Shoot the arrow!” Elisha ordered. As soon as the king shot the arrow, the prophet exclaimed, “You are the Lord's arrow, with which he will win victory over Syria. You will fight the Syrians in Aphek until you defeat them.”
18Then Elisha told the king to take the other arrows and strike the ground with them. The king struck the ground three times, and then stopped. 19This made Elisha angry, and he said to the king, “You should have struck five or six times, and then you would have won complete victory over the Syrians; but now you will defeat them only three times.”
20Elisha died and was buried.
Every year bands of Moabites used to invade the land of Israel. 21One time during a funeral, one of those bands was seen, and the people threw the corpse into Elisha's tomb and ran off.+ As soon as the body came into contact with Elisha's bones, the man came back to life and stood up.
War between Israel and Syria
22King Hazael of Syria oppressed the Israelites during all of Jehoahaz' reign, 23but the Lord was kind and merciful to them. He would not let them be destroyed, but helped them because of his covenant with Abraham, Isaac, and Jacob. He has never forgotten his people.
24At the death of King Hazael of Syria his son Benhadad became king. 25Then King Jehoash of Israel defeated Benhadad three times and recaptured the cities that had been taken by Benhadad during the reign of Jehoahaz, the father of Jehoash.
Good News Translation® (Today’s English Version, Second Edition)
© 1992 American Bible Society. All rights reserved.
Bible text from the Good News Translation (GNT) is not to be reproduced in copies or otherwise by any means except as permitted in writing by American Bible Society, 101 North Independence Mall East, Floor 8, Philadelphia, PA 19106-2155 (www.americanbible.org). Learn more at www.gnt.bible. Discover | [
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Tascam Series 102i. 10 IN/2 OUT USB Audio/MIDI Interface
It all starts with the best sound: TEAC and TASCAM have more than 60 years of high grade audio design experience.
TASCAM Ultra-HDDA (High Definition Discrete Architecture) mic preamp circuitry guarantees transparent natural tone with ultra-low noise.
The new windows driver also allows to set the minimum size of the audio buffer (from only 4 samples), which results lesser round trip latency with maximum performance, suitable for each computer's configuration.
Easily add more input channels to accommodate future growth by using external microphone preamplifiers with S/MUX optical inputs to record drums, guitars, keyboards, vocals, and more. Each S/MUX optical port can accept up to 8 channels of audio input from an ADAT- or S/MUX-compatible device.
TASCAM SERIES audio interfaces feature a large, easy-to-grab Monitor control knob that ensures you can quickly adjust the monitor output level. Their angled tabletop design offers easy access to all front-panel controls. A handy Monitor Balance control enables mixing live input with computer playback for zero-latency monitoring. Each analog input channel is served by an individually switched +48 volt phantom power supply for condenser microphones.
The SERIES interface has 2 individual headphone amplifiers which offer powerful enough dual headphone monitoring.
Free, easy-to-use TASCAM Control software (TASCAM SERIES Settings Panel) manages faders, processing, and the ability to route any audio input (analog, optical, and USB) to any audio output.
A DSP input and output mixer is complemented with digital reverb, compressor, phase invert, and 4-band EQ for each channel. Having these processors included internally eliminates all latency issues and takes the load off the computer allowing the Windows / Mac to process the audio more efficiently.
TASCAM SERIES interfaces support tablets and other mobile devices and are compatible with many applications to meet your recording needs now and in the future.
TASCAM SERIES audio interfaces are bundled with a series of software that allow full operational coverage: at the core of music production is Steinberg's Cubase LE / Cubasis LE; for instrumental recordings comes IK Multimedia's AmpliTube with guitar/bass modeling and colorful effects; newly added to the bundle is iZotope's redesigned Neutron Elements, which includes 4 powerful tools for creating great mixes; last but not least, IK Multimedia's T-RackS mastering software will finish up users' creations into high quality masterpieces.
* The completely new Neutron Elements includes 4 powerful tools for great mixes for less than the cost of a single plug-in.
A new USB driver offers very high stability, ensuring highly reliable performance every time.
Allows any input like analogue, OPTICAL and USB audio to assign any output port(s) as the user wants.
SERIES 8p Dyna
8 channel mic preamplifier with analog compressor
Features at a glance
- Two XLR/TRS combo mic/line/instrument inputs
- Two transparent, natural-sounding, ultra-low noise TASCAM Ultra-HDDA mic preamplifiers
- One optical S/MUX expansion port that accepts up to 8 channels of audio input (10 total inputs)
- 2 ¼-inch analog outputs and dual headphone outputs for versatile monitoring
- Built-in effects: reverb, compressor, 4-band EQ
- Flexible DSP input/output mixer controlled via free TASCAM Control software
- Software control of faders, routing, effects, and phase invert
- Up to 24-bit/192 kHz sample resolution
- Includes Steinberg DAW software and IK Multimedia world-class guitar effects/modeling and mastering software
- MIDI interface
- Dual headphone outputs
- Compatible with Windows / Mac computers and iOS devices (supports UAC2.0)
- USB 2.0 connection and custom USB driver with high stability
- Easy-to-understand operation
- Automatic update function available for software/driver/firmware updates
- Information window function(shown in the Settings Panel screen)
- Direct monitor option for low latency monitoring
- Compatible with mainstream DAW software (Pro Tools, Live, Cubase, Studio One, GarageBand)
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"USB Audio Interface",
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"DSP Input Output Mixer",
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"USB Audio Interface",
"MIDI Interface",
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"Audio Buffer",
"Low Latency Monitoring",
"Headphone Amplifier",
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"Reverb Effects",
"Compression Effects",
"EQ Effects",
"Steinberg Cubase LE",
"IK Multimedia... |
V-Moda Releases Musique DJ Mix App
V-Moda has released the Musique, a free iOS App for streaming dance music mixes. Musique claims to provide exclusive on-demand access to mixes from “top” DJs including Lee Kalt, Louis Dee and Manufactured Superstars.
Musique incorporates social media integration allowing you to directly comment to Facebook and Twitter from directly within the app. Users can access their own Facebook news feed, post status updates and like and comment on other posts and view and comment directly on posts for the current mix station. Background audio is also supported on multitasking-capable iOS 4 devices allowing users to continue listening to their favourite mixes while using other apps.
V-Moda’s Musique is available now from the App Store for free. More information on V-Moda Musique. | [
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"Louis Dee",
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"Paid s... |
he is 'roc royal' from mindless behavior 323-319-6060 stay mindless<3 1-4-3
what is trey young number
The square of a real number is always a real number.
Yes, zero is a real number. It is not a counting number, but it is an integer, a rational number, and a real number.
Of course, not only can it be a real number but it is a real number. When you take the square root times itself, the result is a number that is real.
A real number dosen't have to be a rational number as a real number can be rational or irrational i.e the root of 2 is irrational and real. So is (pi).
Any decimal number is a real number.
323-319-6060 he said it in my girl at the end
Will Young is his real name.
804-335-0051 is the real phone number of Trey Songz.
What is trey songz real Facebook account
323-319-6060 theres the number ) mb ya'll
denton true young
trey (number) = tres (trayss)
Trey Burke is number 3 on the Utah Jazz. | [
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"Trey Songz",
"Facebook Account",
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"Trey Songz",
"Facebook Account",
"Utah Jazz",
"Trey Burke",
"Beyoncé",
"Taylor Swift",
"Kanye West",
"Drake",
... |
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