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UPDATED SYSTEMS: Andrew Cartwright of Kannegiesser, Sean Curtis of K-Bro Linen Systems and Selwyn Burchhardt of Kannegiesser
Kannegiesser (UK), the manufacturer of industrial laundry equipment, has successfully installed a new 200 bag capacity sorting and storage monorail system alongside a new ironer line in the Newcastle-upon-Tyne laundry of Fishers, a leading commercial laundry for the North East of England.
Kannegiesser supplied and installed its EMR Synchro Remote 4-Station Feeder with the HPM 3-Roll Gas Heated Ironer and SFM Folder capable of handling 800 mixed duvet covers, from single to super-king, per hour.
The monorail system has an initial capacity of 150 bags of laundry with 10 storage lines and 14 electronic weigh stations on the sorting platform, with the capacity to increase to 200 bags if required.
The installation followed a comprehensive tendering process held last year and took place between February and April 2019.
Fishers is part of K-Bro Linen Systems Inc., which has invested more than £20million per year building state-of-the-art laundries in Canada and, following its acquisition of Fishers in 2017, is now a major player in the UK commercial laundry and textile rental market.
Michael Jones, Fishers MD, said: “Kannegiesser has installed a soiled laundry sorting and rail system into a busy working plant, on-time, with minimal downtime and disruption. This is impressive given the significant amount of high-level working and steel structures required. Equally impressive is the output and productivity of the new ironer line where we are processing duvet covers at the same speed as we have traditionally ironed sheets.”
Sean Curtis, chief operating officer for K-Bro, added: “We are working with Fishers to be the best laundry operator in the UK, pursuing excellence through empowering great management with the best tools for the job. Full credit to Kannegiesser for managing a potentially difficult installation so well and for what they are demonstrating with the performance of their ironer line.”
Selwyn Burchhardt, sales manager at Kannegiesser, added: “The lead times for our new Supertrack system were challenging but we pulled out all the stops to have the system up and running for Easter as requested by Fishers. We have also impressed them with our innovative synchro remote feeding and the drying power of our stainless-steel bed ironer.
“The ironer line is showing processing capability of more than 800 duvet covers per hour and we now look forward to demonstrating the reliability of our equipment and support over the next few months.” | CC-MAIN-2024-51 |
There may be variation in saturation and tone between different fiber bases.
Yarns are produced in small lots, and even within the same lot there will be some variation between skeins in color, saturation, and tonality. To blend multiple skeins within the same project: (1) always order the full amount needed in a single order and (2) alternate skeins while working.
Commercial dyes are used and all yarn has been pre-washed to prevent colors from bleeding. However, some colors–especially more saturated or deep reds, blues, and turquoise–may still release dye when soaked. It is recommended to wash all hand-dyed yarns–even superwash yarns–gently by hand and lay them flat to dry. When using highly contrasting colors within the same project, steam blocking is recommended to minimize possible color transfer.
Every effort is taken to faithfully represent the true colors in the finished product, including the use of photographic studio lighting and color cards, but viewing conditions and computer monitors (or smartphone screens) will vary. | CC-MAIN-2024-51 |
TOYOTA VS. ТМР ИМПОРТ
The Supreme Court has renounced the decision rendered by the IP Court of Russia in a dispute between an independent Russian importer and Toyota Mortor Corporation.
HEINEKEN & LEGAL EXPENSES
Prohibition of use of trademark KRUSOVICE. Not only were the Plaintiff's interests financially unprotected, but they were damaged by excessive claims. | CC-MAIN-2024-51 |
These long format films, put the Ford Ranger FX4 through the ultimate challenges, literally. Through breath taking South African landscapes and demanding terrain, we set out to prove the capabilities of the FX4 and the power of Ford Pass connectivity by putting the vehicle through 3 challenges.
Challenge 2 - Can you switch the aircon on while swimming with dolphins?
WE ARE calm African males. Wise African women. Brown skin goddesses. Thoughtful white females. Inspiring gays. Caring mothers. Dedicated fathers. Supportive uncles. Loving aunts. Kind sisters. Special daughters. Strong brothers. Superb sons. Future leaders. Power feminists. Creative activists. Authors. Artists. We dream, believe, think, create, tell stories, side hustle, collaborate, build and innovate. We have 184 years combined experience and together, we speak 12 languages. We are driven to make a difference, to seek out different, to learn new things, to uncomplicate, to communicate, to reach high goals. Our work moves individuals and then it moves the world, creates meaningful connections, resides in people’s minds, breaks new ground. We rally people behind a common goal. Get people to see the best in themselves. We care. Listen. Fail forward. Jump obstacles. Find solutions. Rise and shine. We give a damn and and take the time to understand the humans we serve. Turn passions into actions. Win and lose as a team. Do the right thing. We believe in love, respect and integrity. In honesty and creativity. We dance. We karaoke. We lang arm. We sing in the car and crack ideas in the shower. We grab a beer together. Laugh. Cry. And Live. We create magical meaningful connections. We make the work great, and then even greater. We are brave. Bold. Focused and agile, a future shaping un-agency business, where future talent is nurtured and thrives. A place where everyone grows and wants to be. Whatever we decide to do, we make sure it makes us and our clients happy. Because in the end how much you cared, how gently you lived, and how gracefully you let go of things not meant for you, is all that matters. We are NET#WORK BBDO
This was created by all employees of NET#WORK BBDO | CC-MAIN-2024-51 |
Motivating the Mediocre
Lots of great people wake up everyday and try to do as little as possible. For us leaders these followers are either an anchor around our necks or an untapped resource waiting to be unleashed. Many of you are thinking anchor but I think we might want to consider some ways to motivate the mediocre.
1. Self Awareness
Many of our seemly mediocre followers are miss labeled. They are people who don’t do well with change, new ideas or risk. This is a personality issue not laziness. As leaders we need to figure out how to communicate with these followers. First help your followers become self aware of the issue and then work with them on communication. They may need time to calculate the benefits of new ideas and change. Whatever the solution for these followers you are going to need to change your communication to give them time and space to get onboard.
2. Bite Size
Give your mediocre follows smaller bite size responsibilities. Often many of our followers are overwhelmed by size of a project and shut down. By giving them small size projects we allow them to see the finish line just ahead. As they successfully finish projects they will gain momentum. Momentum has the power to break people out of mediocrity.
3. Kick in the Butt
Let’s be honest- some of our mediocre followers are lazy. The case of Christ has urgency and some of our people have forgotten that. As leaders we can’t be afraid to crack the whip and drive our people to fulfill the mission God has given them.
Don’t give up on the mediocre, they still may have some potential.
About the Author
Doug Franklin is the president of LeaderTreks, an innovative leadership development organization focusing on students and youth workers. Doug and his wife, Angie, live in West Chicago, Illinois. They don’t have any kids, but they have 2 dogs that think they are children. Diesel and Penelope are Weimaraners who never leave their side. Doug grew up in… Read More | CC-MAIN-2024-51 |
Kirtane AR, Abouzid O, Minahan D, et al. Development of an oral once-weekly drug delivery system for HIV antiretroviral therapy. Nat Commun. 2018;9(1):2. Published 2018 Jan 9. doi:10.1038/s41467-017-02294-6. PMID: 29317618; PMCID: PMC5760734.
The efficacy of antiretroviral therapy is significantly compromised by medication non-adherence. Long-acting enteral systems that can ease the burden of daily adherence have not yet been developed. Here we describe an oral dosage form composed of distinct drug–polymer matrices which achieved week-long systemic drug levels of the antiretrovirals dolutegravir, rilpivirine and cabotegravir in a pig. Simulations of viral dynamics and patient adherence patterns indicate that such systems would significantly reduce therapeutic failures and epidemiological modelling suggests that using such an intervention prophylactically could avert hundreds of thousands of new HIV cases. In sum, weekly administration of long-acting antiretrovirals via a novel oral dosage form is a promising intervention to help control the HIV epidemic worldwide. | CC-MAIN-2024-51 |
- Pink Ribbon Medallion | The Pink Ribbon medallion vest extender design changes the Basic Snap appearance on the vest for riders. These motorcycle vest extenders for men and women are a stylistic choice, adding a unique touch to an otherwise practical accessory. You will receive a set of 4 Pieces in the pack and are for use with most of the vests with a Size 24 Snap Button (Cap Diameter 15mm).
- Chrome Chain | Our motorcycle vest extenders feature diamond cut stainless steel chrome-finish with double chains that are 4 inches long. Heavy duty and corrosion resistant. These vest chains extenders are designed to increase the size or adjust the fit, and are typically used in activities like motorcycle riding, where a snug fit is important for safety and comfort. They keep your outfit in place without any flapping around.
- Full Extension | Using our biker vest extenders allows you to add more girth to your vest's. Making those vests you've outgrown at least 6.5 inches bigger so you can wear them again. If you're looking to add extra decorations to your jacket and vest, our leather vest extenders are a great way to change up your look while still keeping the comfort and adding style and flair to your apparel.
- Snap Button Closure | These unisex leather vest chain extenders end with top grain cowhide leather loops, accompanied by a nickel snap closure for a secure connection to the leather vest, jacket, or shirt. Leather vest extensions allows more air to flow through your body, keeping you cool while you ride. These Vests extenders are designed to fit MOST Milwaukee Leather Products; however, these are not guaranteed to work with other manufacturers garments as snap sizes can vary.
- Versatile Accessories | Milwaukee Leather has crafted these stylish biker vest chain extenders for motorcycle riders. They make excellent gifts for your vest-loving biker buddy, family, or friend. It's a practical gift that they'll love and enjoy using it's extraordinarily strong and durable, while also sporting a very stylish appearance. The leather snaps are an eye-catching addition; they are soft and authentic. Milwaukee Leather - Once You Have It, You Love It. | CC-MAIN-2024-51 |
Welcome to the Lickblock- Shop! We offer you the most comprehensive selection of different salt and mineral licking blocks. Here you will find besides the pure salt lick, special mineral lickw and mineral lick bowls especially adapted to the different needs of horses.
Visit us on Instagram and Facebook!
Sign up for our newsletter and get the latest info and discount promotions! | CC-MAIN-2024-51 |
This Seat Bolt mount truly requires no holes to drilled at all. It is also Ram 1" Ball compatible. This combination comes with our multiple device extension bracket. The device extension bracket has an HT and Speaker microphone holder that will accept any belt clip or button type mount. This mount is very easy to install. Just loosen the passenger seat bolt, slide the mount bracket under the bolt, tighten the bolt. The mount has a 22" Gooseneck Swivel Mounting Pedestal, this allows you to place our device in the perfect position for optimal viewing. This mounting solution does not require drilling.
- Diameter: "
- Height: "
- For details on our flat rate shipping, check out our shipping page | CC-MAIN-2024-51 |
The clicking and popping sounds of TMJ, the pounding pain of headaches, and the discomfort of neck pain are experienced daily by millions, but many people who deal with these conditions often treat them as separate issues. However, these conditions are closely intertwined and can benefit from a holistic approach to treatment.
The Misconception of Separate Issues
The most common misconception is people think all of these are separate problems, when in reality, if you are experiencing one of these issues, chances are another of the two regions is also affected.
This interconnectedness means that addressing one issue can often provide relief for the others.
The Role of Spinal Alignment
Misalignments in the neck region can contribute to TMJ disorders, headaches, and neck pain. Dr. Ali added, “If it’s not getting dealt with, the problems in the jaw or the headaches won’t resolve on their own and oftentimes symptoms will continue to get worse.” Chiropractic adjustments aim to correct these misalignments, potentially alleviating symptoms across all three conditions.
Prevention and Long-Term Management
To prevent future flare-ups and manage these conditions long-term, Dr. Ali recommends the following:
- Consistent chiropractic care
- Regular exercise and stretching
- Maintaining good posture and ergonomics
- Following the recommended lifestyle changes
“It all comes down to what you’re doing at home and consistency of care,” Dr. Ali emphasized. We want patients to know that chiropractic care is not a one-time “bandage” fix but an ongoing approach to wellness.
Chiropractic care can be used alongside other therapies for maximum benefit. Dr. Ali recommends chiropractic care, or any of the things that we do in the office, as being highly complementary to any other treatments that you’re getting inside or outside of the office. This might include acupuncture, massage, physical therapy or other modalities aimed at reducing muscle tension and inflammation. | CC-MAIN-2024-51 |
Uniondale kicked off Hispanic Heritage Month last Saturday with its third annual Soccer Jamboree at Cornelius Court Elementary School — a celebration of Hispanic culture and pride featuring guest speakers, food, musical performances, salsa lessons and, of course, soccer.
“This is an event to celebrate our Latino community, our Hispanic community, and bring everybody together by combining our passion for football — which is soccer — with food and music,” Estrella Olivares-Orellana, the Uniondale school district’s director of multilingual learners and a former bilingual science teacher, said.
The jamboree started in 2021 under Superintendent Monique Darrisaw-Akil. Through the combined efforts of Olivares-Orellana, her department of multilingual learners, and Darrisaw-Akil, Uniondale is focusing on its goal of increasing the number of students who graduate with the seal of biliteracy, which recognizes students who become proficient in two or more languages.
To do this, the district is working from the ground up. It is launching a dual-language kindergarten program, and now offers a Latino mentoring program — an initiative championed by Gov. Kathy Hochul in which young Latino students work with adult mentors who support and empower them, serving as role models and connect them with resources such as internships, scholarship opportunities and professional development.
The district is also making the most of its demographics — it is 60 percent Hispanic — by staging events like the jamboree to celebrate the culture of Uniondale’s Latino community.
“It’s about fostering relationships and building bonds with our parents, our students, and to let them know that they’re welcome, that they have a family here,” Addie Blanco-Harvey, a Board of Education trustee, said. “Also, at the same time, we want to educate them about what’s going on in the district, about going to meet-the-teacher night, the importance of parent-teacher conferences and engaging in the education of their children.”
Each year for the jamboree, the district partners with the local Police Activity League, to provide coaching and all of the soccer equipment for the event. Coach Cohen Nelson, who has run the Uniondale PAL for 20 years and is also the head coach of the Uniondale High School boys’ soccer team, said that being able to give back to this community through the game of soccer is “the life and blood of my existence.”
“Giving back is the greatest thing ever,” Cohen said. “Starting from the grass-roots, you have an understanding that fundamental unity is the most essential thing.” | CC-MAIN-2024-51 |
Pleasanton school board updates high school handbooks
Updated: Dec 3
Journal staff report
PLEASANON – The Pleasanton USD 344 Board of Education approved updates to the Pleasanton High School student and parent handbook and the school's athletic handbook at its meeting on Monday, Nov. 11.
The update in the student and parent handbook included guidelines for early graduation for seniors. In a related matter, the board approved early graduation for one student.
In the athletic handbook, the board adopted technical foul consequences for basketball players that included a progression of punishment with each infraction. The new rules go into effect this season.
According to the new rules, the player will sit out for two quarters of the next competition for the first technical. The second technical calls for the player to sit a full game of the next competition, and the third technical will result in a meeting with coaches, administrators, parents and player to discuss long-term disciplinary action.
"If coaches and (administrators) deem that any technical or intentional foul is "unwarranted," they have the discretion to exempt it from the policy," the addition to the handbook reads. "A flagrant foul would not be eligible for policy exemption.
"Any ejected player is reported to (Kansas State High School Activities Association), the school will follow KSHSAA policy and will also be reviewed by coaches and administration. Ejected players are subject to additional school disciplinary action based on the recommendation of the coach and administration."
In other business, the board:
• Recognized Pleasanton Elementary for exemplary Kansas Assessment Math Achievement.
• Appointed Meredith Johnson and Jess Myrick to represent the board on the District Strategic Planning Team.
• Approved the date of the district Christmas dinner for Wednesday, Dec. 11, from 5:30 to 7 p.m.
• Approved purchase of a Ford Fusion to replace a car that was earlier taken out of commission due to a deer collision. The Fusion is pre owned and was primarily purchased with funds from insurance in replacement of the totaled vehicle it is replacing.
• Hired Shawna Emery as junior high girls assistant basketball coach. | CC-MAIN-2024-51 |
Set of One Moon and Two Stars Wicker Wall Decor with hooks at the back. It comes with a canvas string bag.
All our rattan products are ethically made in Bali, Indonesia. Each piece completely hand crafted and unique.
They are eco friendly toys made only with natural materials, therefore biodegradable. Our rattan comes from sustainable crops and our toys are CE marked and tested to the highest levels of toy safety.
They are vintage jewels that will look great in your home and will last generations of play.
Dimensions Moon: 12 cm L x 23 cm H
Dimensions Stars: 12cm L x 12cm H
* Small variations of texture, shape and size can occur due to its natural nature * | CC-MAIN-2024-51 |
Using our Dig & Display fossil science lab kit, children can learn about prehistoric Earth, when and where fossils came from and more!
The 8 uncoverable fossils and 3 digging tools allow your kids to explore archeology.
Each of the eight fossils kids can uncover is a real life fossil!
Our mission guide is jam-packed with scientific principles, pictures, and information that will keep your kid busy with hours of fun.
Our STEM Kits prepare your kid for a STEM (Science, Technology, Engineering, Math) career by bringing science concepts to life through hands-on learning. | CC-MAIN-2024-51 |
Think you need to be a catwalk model or Playboy pin-up to earn mega bucks as a cam model? Time to think again! Guys and girls of every age, body shape, race, religion and sexual preference make a living working from home with little more than a webcam and ability to charm, excite or emotionally connect with fans of live chat. Fed up with that same old work grind? Want to get out of the rat race? Why not give becoming a cam model a go?
Control your own destiny! It's a big old world. And there are enough fans out there for everybody. Be your own boss and work only when you feel like it. Our cam platform partners even have rigorous country ban options in place, so you can completely block surfers from your own or any other countries you want. Your payments can be received by a host of methods including to credit cards, bank accounts or even discreet cryptocurrencies like bitcoin.
Respecting your privacy is key. There are also no demands about what you need to do on cam. If you can build a good paying following just chatting or exciting surfers with roleplay, that's fine! The only requirements are that you are over 18 years old, have a webcam and an internet connection. What have you got to lose in trying it out? Thousands of guys and girls all over the world are earning enough never to have to do a back-breaking 9 to 5 job ever again.
Doesn't matter where you live, what is your age, nor how you look. Sign up with all our partners by hitting the banners on this page and find out which platforms you prefer best. Tailored support and advice will be provided almost immediately after you have signed up. Carpe diem! All links will take you directly to where you can create new performer accounts. Good luck! | CC-MAIN-2024-51 |
Alongside brushing twice a day and keeping a regular flossing schedule, there are some other things we can all do to keep our teeth healthy. We all know that sugary foods and drinks can contribute to tooth decay, but some foods have vitamins and properties that help keep us smiling and healthy.
Apples are sometimes called ‘nature’s toothbrushes’. Their acidity can kill the bacteria which are responsible for bad breath. They also help to clean teeth by removing food debris, perfect for staying fresh on the go.
Leafy greens, like spinach or kale, are not only great for our general health but also our dental health. They’re rich in calcium which strengthens tooth enamel!
These mushrooms have been found to balance the bacteria in our mouths, meaning that we can reduce the bad bacteria without harming the good! They also contribute to good gum health.
Most nuts, but especially almonds, make great snacks. They’re filled with protein and calcium, but low in sugar - perfect for maintaining a healthy smile. | CC-MAIN-2024-51 |
It is important to brush your teeth, and a plastic toothbrush can be purchased at any store making it much easier for many individuals to maintain their oral hygiene. Plastic toothbrushes make cleaning your teeth much simpler than in the past, and almost every store sells its generic brand of toothbrushes.
The use of these toothbrushes, despite how simple it is to get rid of them and get new ones, has long-term consequences that are extremely detrimental to the environment's health. People concerned about the environment should be aware that toothbrushes frequently end up in landfills and contaminate our oceans. This has the effect of causing damage to ecosystems and making our globe an even more polluted place.
Toothbrushes that are better for the environment are created from renewable resources such as bamboo or plastics that have been recycled. In addition, they frequently come packaged in materials that are either recyclable or compostable. This indicates that after you finish it, you may simply throw it in the compost pile, which will organically decompose over time.
The fantastic thing about toothbrushes that are friendly to the environment is that they are just as effective as conventional toothbrushes used only once. Still, they do not have the same damaging effect on the environment. The transition to an environmentally friendly toothbrush is a fantastic place to begin if you're interested in greening up your daily bathroom routine in any way, shape, or form.
How to Pick a Toothbrush That's Better for the Environment
In order to achieve a deeper clean, you might consider investing in an electric toothbrush. When choosing a brush that is less harmful to the environment, what characteristics should you look for when shopping for one? What are some ways that you might lessen the influence that you have? You might wish to consider your selections in light of the following:
- Make sure you pick the appropriate product for you. Avoid gimmicks.
- You should try to avoid buying things that you will only use once or twice before putting them away forever.
- You should avoid leaving things around the house that aren't being used because this might lead to a waste of resources (and money!).
- Choose a simple brush that is not only lightweight but also does not come with a variety of extras.
- It requires less energy to transport, which results in fewer emissions.
- It is more likely to be fixable (and therefore last longer).
- Take into consideration the company's choice of packaging.
- Do they offer packaging that is devoid of plastic and recycled materials?
- Do you have the ability to recycle the packing that the brush was sent to you in?
- Consider the method by which the product will be shipped to you and ask yourself whether or not you will be able to offset the emissions.
Be Careful When Choosing A Toothbrush
- Choose a toothbrush made by a company that places a higher emphasis on ethical practices.
- Investigate the company's environmental policies.
- Check to see whether they have a program for recycling toothbrushes once they have outlived their usefulness.
- Steer clear of businesses that engage in greenwashing, which is the practice of employing environmentally friendly language to gain financial gain without actually having a positive impact.
- Check if your toothbrush is compatible with the heads of any other reputable alternative toothbrush brands.
What Can I Do With My Old Toothbrushes?
Sending your used LiveCoco toothbrush heads to LiveCoco is the most effective way to recycle them. Shockingly, a staggering 91% of the plastic that we leave in recycle bins does not end up being recycled. This indicates that throwing away a plastic toothbrush will almost certainly end up as waste in the surrounding ecosystem. However, if you have a LiveCoco bamboo toothbrush, you can dispose of the toothbrush in your recycling bin as the body is made from beautifully crafted sustainable bamboo and the bristles are made of recyclable nylon.
The Future Of Oral Care
It's clear that the future of oral care needs to be environmentally friendly. And the facts and realities of our current position with fossil fuels make it quite evident that oral care will be environmentally friendly in the future. If the negative effects of drilling for fossil fuels and burning them continue to mount, the use of environmentally friendly toothbrushes will be an important component of a future that is renewable and regenerative. Choose LiveCoco, choose a sustainable life! | CC-MAIN-2024-51 |
Nature is abundant with wellbeing remedies, and you don’t have to be a master herbalist to benefit from them. The act of caring for plants is, in itself, a supportive, mindful experience – helping us to soothe stress and refocus our minds. But there are also many natural samples out there that come with their own wellness properties. Here, we explore six plants that pack just that.
Lavender has been used throughout history to aid relaxation and sleep. How exactly does it work? According to a study published in the Natural Medicine Journal, lavender calms anxiety by soothing the limbic system, the part of our brain that controls emotions. Pick a few sprigs, dry them out, and make them into scented bags to leave under your pillow or to take with you to relieve anxiety on-the-go.
Another herb that makes a delicious, soothing, tea, peppermint is thought to tackle stress, and helps to clear your mind. It’s also said to aid with digestion and sleep, making it an all-round wonder. But beyond the teapot, drop some fresh leaves into a hot bath for an invigorating, uplifting experience. Be warned, mint plants can be invasive, so it’s worth planting this one in a pot.
It may be known for its soothing healing properties – commonly used on burns and other skin ailments – but aloe vera can support our mental health, too. Grown inside, this plant is thought to be one of the strongest air purifiers around, making it a handy addition to bedrooms and workspaces, as it’s thought to help tackle stress and headaches. Aloe vera is also resilient and perfect for those who are just starting out with plants, or if you don’t have a lot of time to tend to them.
Delicious with roast potatoes, rosemary also has a practical use, with the herb being linked to a boost in memory. In research by Northumbria University, which looked at the effect that rosemary aroma would have on a room full of pupils taking memory tests, results saw them achieving 5% to 7% better when the aroma was present, linking this powerful herb to increased focus and clearer memory. Some rosemary plants also bloom beautifully, making this herb the perfect addition to a sensory garden.
You may have tried camomile tea before, which is made using dried camomile flower heads, and celebrated for its relaxation properties. Find a sunny, well-drained spot, and plant camomile outside in May and June for a July and August harvest.
Leafy salad greens
Having a healthy, varied diet is really important for our mental health, and leafy greens such as spinach, kale, and lettuce are great staples. Packed with B vitamins, vitamin E, vitamin K, folate, and L-tyrosine, these greens have been found to support brain function and even slow cognitive decline.
If you struggle with brain fog, or find that you have dips in your energy, tucking into a bowl of fresh greens could give you the boost you need to keep going. That said, if you’ve noticed that you feel more tired than usual, it might be worth speaking to your GP.
Click here to download our free Good Mental Health Hygiene booklet. | CC-MAIN-2024-51 |
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a Today, Ukrainian President Volodymyr Zelensky urged the President of the European Commission, Ursula von der Leyen, to prepare a new package of sanctions against Russia, which, if implemented, would be the eighth since the beginning of the Russian invasion in more than six months. .
In a tweet posted late Sunday morning, Zelensky said he spoke by phone with von der Leyen and discussed financial aid to his country and sanctions that included a visa ban for Russian citizens to put pressure on Russia.
Zelensky said he has also coordinated measures to curb excessive Russian energy profits.
Had a phone conversation with the President of the European Commission Tweet embed. Discuss customizing the next slide of #I Total fin aids as quickly as possible. He stressed the need to prepare the eighth package of sanctions, including a ban on issuing visas to Russian citizens. (1/2)
– Володимир Зеленський (ZelenskyyUa) 4 September 2022
Remember that the Russian invasion began 193 days ago, in the early hours of February 24, and since then, many countries of the world have united in favor of Ukraine against Russia.
Sanctions are piling up, but so far they do not appear to be effective in stopping the Russian offensive.
There are already seven sanctions packages in place.
“Music fanatic. Professional problem solver. Reader. Award-winning tv ninja.” | CC-MAIN-2024-51 |
The LogintoHealth experts will guide you for the right doctor and hospital based on:
Neurology is the branch of medicine that focuses on study and treatment of disorders of the nervous system. A neurologist is a physician who specializes in treating diseases of the nervous system which is made of two parts: the central and peripheral nervous system. It includes the brain and spinal cord.
Before neurologists can practice, they must:
A person should go and see a neurologist if he is suffering from:
Tests performed by neurologists are Neurological Diagnostic Tests, Brainstem Auditory Evoked Response (BAER) Test, Carotid Duplex (Carotid Ultrasound), Cerebral Angiography (Also Called Vertebral Angiogram or Carotid Angiogram), Computed Tomography (CT or CAT scan), Discography, Doppler Ultrasound, Electroencephalogram (EEG), Electromyography (EMG), Intrathecal Contrast Enhanced CAT Scan, Lumbar Puncture (Spinal Tap), Magnetic Resonance Imaging (MRI), Magnetic Resonance Angiogram (MRA)/Magnetic Resonance Venogram (MRV), Myelogram, Nerve Conduction Study, Oculoplethysmography (OPG), Positron Emission Tomography (PET) Scan, Selective Nerve Root Block, Single Photon Emission Computed Tomography (SPECT) Scan, and Somatosensory Evoked Response (SSER) Test.
Neurological practice relies on the field of neuroscience, the scientific study of the nervous system while psychiatry is the medical specialty devoted to the diagnosis, prevention, study, and treatment of mental disorders. A neurologist is a physician specializing in the treatment of exogenous (organic) disorders that are caused by organic brain damage, and psychiatrist is a physician that treats endogenous disorders that are not attributable to any external or environmental factor. They are due to biological, physiological, genetic mental reactions, states, and development, which is caused by the internal constitutional disorder.
Write down the symptoms and other health information, including medications, previous illnesses, allergies, and your family's history of the disease. Make a list of your questions. Have the previous test results sent in advance, or take them with you. Don't be hesitant to ask questions if you're confused about something. Make sure you understand the diagnosis and treatment and any further steps that have been suggested you need to take.
On LogintoHealth, you can view profiles and timings of top Neurologist in New Delhi and book the appointments with the Best Neurologist of the city. You can also call our customer care team and they will help you select the right Neurologist for your medical condition. You can see which hospitals the Neurologist visits and also read articles on our LogintoHealth blog on Neurologist related topics and procedures. | CC-MAIN-2024-51 |
Weekly Mat Pilates Class
Join our Saturday Morning Pilates with expert instructor Megan Bhawandas. Energize your day on our wellness deck, surrounded by breathtaking Caribbean views. Whether you’re seeking strength, flexibility, or simple relaxation, our Mat Pilates sessions are the perfect addition to your island getaway.Perfect for both resort guests and visiting wellness enthusiasts.
Duration and Price
- Every Saturday at 8:30am a 60 min Class. USD 20 per participant or USD 100 for group sessions (up to 8 people)
All Experiences are subject to 10% GST and 10% service charge. | CC-MAIN-2024-51 |
Author copies of Expressly Human have arrived!
Twelve years in the making, this is the kind of long-range, giant project that academia discourages, and we could only do by being independent.
Happy to have received my first copies of Dr. Tim Barber and my new book, EXPRESSLY HUMAN. It’s a grand unifying theory of why we have emotional expressions, but also a testament to the language that face masks destroy.
As I have mentioned before, my agitation against Covid authoritarianism has put me on the outs with mainstream media journalists (and generally censored everywhere), and we need your help to get the word out. | CC-MAIN-2024-51 |
The Mayfair may be long gone but the Quireboys continue to keep Newcastle’s rock n roll reputation alive. As Spike and co. prepare to bring a busy 2014 to a close, this is what we learned.
Play to the crowd and the crowd will play along Spike is one of rock’n’roll’s great survivors and it’s a breath of fresh air to see this genuinely endearing frontman play to his hometown crowd on the banks of the Tyne. He might not remember all of the words all of the time, but the decision to debut What Do You Want From Me?, despite pre-show misgivings, proves to be a triumphant move. Of course what a Newcastle crowd really wants from the Quireboys is as much Geordie jingoism as it’s possible to pack into 90 minutes and that’s exactly what they get: references to Alan Pardew, the Mayfair, the Tyne Bridge et al are greeted with roars of approval as Spike holds aloft his bottle of Brown Ale like a king with his sceptre. Bedford-based guitarist Guy Griffin looks on utterly bemused.
Like a fine wine, the Quireboys are getting better with age On sale for the first time on this tour, the remastered version of 2001’s This Is Rock N Roll serves as a timely reminder that the loss of major label support and chart success doesn’t always spell the end. It’s the comeback album that persuaded Spike and Griffin that the Quireboys weren’t finished yet, and 13 years later they’re enjoying their most successful year to date. This 30th anniversary set includes big hits Hey You, Seven O’Clock and There She Goes Again but Mona Lisa Smiled, Beautiful Curse and Stubborn Kinda Heart comfortably steal the show.
**Keith Weir plays piano like Lionel Messi plays football **There’s quality aplenty coursing through the Quireboys’ ranks these days but understated Ulsterman Keith Weir has his own chant for a reason. Ditching the flat cap for a prohibition-era hat, it’s a relief to learn that the tinkler’s edgy new style hasn’t usurped the undeniable substance underpinning another masterclass in musicianship. Doubling up as the Down N Outz’ keyboard colonel-in-chief, Weir is in demand and on fire.
**A three-decade search for a decent drummer finally appears over **Spike jokes that Dave McCluskey is the Quireboys’ 29th drummer but it’s no laughing matter. The band’s long search for a reputable rhythm section has hindered their progress in the past but an often painful period of flux appears over. For now. McCluskey has used The Union’s indefinite hiatus as an opportunity to make the Quireboys’ seat his own, and his impact alongside bass player Nick Mailing is remarkable. The Glaswegian is some striker but as far as the Quireboys are concerned this drummer’s a keeper.
What the band says:
Guy Griffin: It’s been a bit hectic this year and Paul, Keith and myself are going straight from this tour to a run of shows with Down N Outz. But all you ask for a as a working musician is to be busy. We wanted to be in this position for years so nobody’s complaining now that we’re here.
Paul Guerin: I’m very proud of the new material. We love playing songs from Black Eyed Sons and Beautiful Curse and the fans are happy to let us squeeze a few into the set. I’ve been off the drink for three weeks but you can’t play a Newcastle show with the Quireboys and not celebrate with the odd frothy one.
Spike: My mam and my sisters were here and Paul’s missus made a surprise trip north so it was very much a family affair. I miss the Mayfair and I remember the old Riverside. But this new venue is a great addition to the Toon’s music scene.
Keith Weir: This is a great time to be part of the Quireboys. The band had a lot of commercial success when Sharon Osborne was managing them but I’m not sure if we’ve ever been as popular as we are now. It’s not been easy keeping rock and roll alive but the hard work’s finally paying off. | CC-MAIN-2024-51 |
Each day we overwhelm your brains with the content you've come to love from the Louder with Crowder Dot Com website.
But Facebook is...you know, Facebook. Their algorithm hides our ranting and raving as best it can. The best way to stick it to Zuckerface?
Sign up for the LWC News Blast! Get your favorite right-wing commentary delivered directly to your inbox! | CC-MAIN-2024-51 |
C H R I S T M A S J O Y P R O J E C T
Bring JOY to a child in foster care with a gift for Christmas!
This year marks our 8th annual Christmas Joy Project!
If you would like to bring Christmas Joy to a child awaiting adoption in the Louisiana State foster care system, please email us at [email protected] We know that just a gift cannot heal the pain they have walked through which led them to being in the foster care system, but we believe that little acts of love and kindness like giving them a gift from their wish list can be part of letting them know we care. | | CC-MAIN-2024-51 |
First infant surrendered under Kentucky’s new ‘baby box’ law
An infant was surrendered to a baby box at a fire station in Bowling Green last week—the first instance since the implementation of Kentucky’s new law allowing people to anonymously surrender children less than 30 days old at locations around the state.
There are 16 Safe Haven Baby Boxes around the state. The devices, located on the exterior walls of fire stations, police stations and hospitals, are equipped to automatically alert staff when a baby is placed inside.
Monica Kelsey, the founder and CEO of Safe Haven Baby Boxes, said officials are looking to find a permanent home for the infant.
“We don’t know who came here and surrendered this child and that is the beauty of the baby box. The box allows 100% anonymity and that is exactly what that parent received here,” Kelsey said during a news conference last week.
The “newborn safety device” law unanimously passed the Republican-led Kentucky Legislature in 2021 was signed by Democratic Gov. Andy Beshear.
According to Safe Haven Baby Boxes’ website, there are 134 such devices across the country, and 24 infants have been safely surrendered through the process.
Rep. Nancy Tate, a Republican from Brandenburg who sponsored the legislation in 2021, issued a statement saying she was saddened someone surrendered their baby, but trusted the child would be adopted into a safe home.
“It is crucial we support women at all stages of their pregnancy, and these boxes are just one option for a mother,” Tate wrote. “We are one step closer to ending infant abandonment across the commonwealth.”
Tate is an anti-abortion rights legislator whosponsored a sweeping package of abortion regulations that passed into law last year. She alsoco-sponsored the 2019 “trigger law” that outlawed abortion in nearly all cases in Kentucky after Roe v. Wade was struck down by the U.S. Supreme Court.
Though Kentucky’s near-total ban includes no exceptions for abortions in cases of rape, incest and nonviable pregnancies, Tate said the baby box law shows that “Kentucky values women and their families and we must continue offering ways of assistance for pregnant women.”
Support for this story was provided in part by the Jewish Heritage Fund. | CC-MAIN-2024-51 |
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China Luxury Tours & Holiday Packages
China, indeed, is truly one of the world’s well-worth visiting countries. Experiencing China is to have your feet (one in the past and another one in the future). It dares to defy the present, moving at break-neck speed while maintaining a strong bridge to the past. In hours one can wake in the mega-metropolis of Beijing, where futuristic buildings clash with centuries-old hutongs. From the ‘Roof of the World’ in Tibet to the grassy plains of Inner Mongolia, China is a land of myth, majesty, and magic, requiring a lifetime to truly discover.
Is China really worth to travel? Once again, yes – absolutely and even you want to enjoy China luxury tours, it still worthy. On the way of cheerfully getting into the Asia luxury holiday packages, do not miss to stop in China. Embark on luxury China holidays with us, ready to experience a special moment that stands out from other vacation you’ve ever enjoyed. Contact us and leisurely relax while we handle everything for you. | CC-MAIN-2024-51 |
Green sheet vinyl flooring refers to a type of flooring material that features a green color tone and comes in the form of a sheet. It is a synthetic flooring option designed to provide the visual appeal of green surfaces, such as grass or natural landscapes.
Green sheet vinyl flooring offers several advantages. Firstly, it adds a vibrant and refreshing touch to any space, creating a lively and natural ambiance. The green color can evoke a sense of tranquility and connection with nature. Additionally, sheet vinyl flooring is known for its durability, water resistance, and easy maintenance, making it suitable for various applications.
In terms of structure, green sheet vinyl flooring typically consists of multiple layers. The wear layer provides protection against scratches and wear, ensuring the longevity of the flooring. The printed layer replicates the appearance of green surfaces with realistic patterns and textures. The core layer adds stability and resilience, while the backing layer provides support and cushioning.
Installing green sheet vinyl flooring involves preparing the subfloor by cleaning and leveling it. The vinyl sheet is then cut to fit the space and adhered to the subfloor using a suitable adhesive. Proper installation techniques ensure a seamless and professional finish.
Using green sheet vinyl flooring is convenient and low maintenance. Regular sweeping, vacuuming, and occasional mopping with a mild cleaner are sufficient for keeping it clean and looking its best. The water resistance of sheet vinyl flooring also makes it suitable for areas prone to moisture, such as kitchens and bathrooms.
In summary, green sheet vinyl flooring offers a vibrant and natural flooring option that can enhance the overall atmosphere of a space. Its structure and features provide durability and ease of maintenance. With its refreshing aesthetics and practical benefits, green sheet vinyl flooring is a popular choice for those seeking a visually appealing and resilient flooring solution. | CC-MAIN-2024-51 |
Treatment Method Of Laterite Nickel Ore In Different Ore Layers
Lateritic nickel ore is a clay-like ore formed by long-term weathering, leaching, and deposition of nickel oxide deposits, containing hydrous oxides such as iron, aluminum, and silicon. Laterite nickel ore is divided into a limonite layer, a transition layer, and a humus layer according to the distribution of different ore layers. The smelting process applicable to laterite nickel ore in different ore layers is also different. This paper introduces the treatment methods of laterite nickel ore in different ore beds.
1. Lateritic nickel ore
The lateritic nickel ore in the limonite layer mainly contains limonite, goethite, gibbsite, and chromite. This type of lateritic nickel ore is suitable for processing by wet process. Based on the high-pressure acid leaching process, it is suitable for sulfuric acid to react in an autoclave, and can comprehensively recover nickel, cobalt, and other valuable metals. The reaction process is more friendly to the environment. Autoclaves require regular maintenance due to their susceptibility to corrosion and fouling during production.
2. Transition laterite nickel ore
This layer of ore is located between the limonite layer and the humus layer, containing nontronite, silica, and a small amount of goethite. The treatment process of this kind of laterite nickel ore mainly includes an atmospheric pressure acid leaching process, reduction roasting-ammonia leaching process, and small blast furnace process.
3. Laterite nickel ore in humus layer
Minerals in this layer are buried deep, mainly containing minerals such as silicon-magnesium-nickel ore, quartz, talc, serpentine, olivine, etc., with high nickel content. This kind of nickel ore is mainly recycled by the reduction roasting-magnetic separation process, rotary kiln pre-reduction-electric furnace smelting process, reduction roasting-acid leaching process, hydrothermal method, etc.
The above are the treatment methods of laterite nickel ore in different ore layers. In actual production, the nature of raw ore changes with the mining limit, which needs to be considered according to the actual situation. Before the construction of the concentrator, through the mineral processing test, design, and other methods, scientifically and rationally formulate the process plan of the concentrator to achieve ideal economic benefits.
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Directions for use:
FOR HAIR: Drop a dime sized amount of Beauty Serum on your palm. Apply to the tips of hair. Or apply to your entire hair and wrap with a hot towel for 30 minutes. Then shampoo as normal.
FOR SKIN: Drop a dime sized amount of Beauty Serum on your palm. Warm in hand and apply to face, neck, & De’collete’.
Ingredients: Virgin Argan Oil, Pure Jojoba Oil, Grapeseed Oil. Scented With Premium Grade Essential Oils.
Argan oil is a vitamin E that will help prevent against sun damage and signs of aging. It will also help control oily skin. It will help split ends and breakage by locking in moisture and important nutrients to keep hair smooth and give your hair shine.
Jojoba oil will help smooth out your skin and help prevent against acne and clogged pores since it is an antibacterial. It can prevent hair loss and promote hair thickness by strengthening your hair.
Grapeseed oil contains powerful antioxidants and vitamins that will get and keep your skin healthy. It’s non-comedogenic and is great for sensitive skin. It can act as a natural dandruff treatment as well. It’s known to restore vibrancy and shine to your hair. | CC-MAIN-2024-51 |
It has been announced that the Australian Capital Territory (ACT) will be signing up to the Australian Charities and Not-For-Profit Commission (ACNC) regulatory framework by making changes which will carve out the charities registered by the ACNC from regulatory requirements under relevant ACT legislation.
The ACT is the second Australian State or Territory to sign up to the ACNC regulatory framework after South Australia became the first in October 2012 to announce that it would also progress changes to align its regulatory framework for incorporated associations and fundraising with the ACNC.
In accordance with regulations before Parliament most charities registered with the ACNC must comply with certain standards (Governance Standards) in order to maintain registration under the Australian Charities & Not-For-Profits Commission Act 2012 (the Act). Of particular importance is Governance Standard 5 which closely reflects a number of obligations presently imposed on charities registered as incorporated associations under relevant State & Territory enacted legislation.
There is therefore an obvious concern that, when the transition period expires on 1 July 2017 and most charities must comply with Governance Standard 5, many charities will be required to comply with two sets of similar reporting standards resulting in duplication and excess red tape.
Each State and Territory may develop measures to address these issues of duplication and the announcement by South Australia and more recently the ACT is positive news for the Not-For-Profit (NFP) sector which has long been calling for a streamlined national regulatory framework, rather than the complex and fragmented system that has been allowed to develop over time in an ad hoc manner. It will be interesting to see if any more States and the Northern Territory also sign up to the ACNC legislative framework.
The cornerstone of the Government’s reform of the NFP sector is the ACNC which as the first national regulator for charities in Australia is seen as the first step to building a more streamlined approach to NFP regulation. The ACNC registers and regulates charities seeking Commonwealth support including access to tax concessions and other Commonwealth exemptions, concessions and benefits. It is also developing a “Charity Passport” as a mechanism to share information across Commonwealth government departments and reduce duplicated reporting.
If you require any further information please contact Bill d’Apice or Chris Curran. | CC-MAIN-2024-51 |
TICKETS: The Go Goodwin’s Manchester Storm are back in home action this Saturday, 26th November, as we take on the Belfast Giants here at the Storm Shelter. Face off is at 7pm, and tickets can be ordered online or by calling the box office on 0161 926 8782, or in person at the box office.
Your Go Goodwins sponsored Manchester Storm are back in Elite League action this Saturday 26th November, facing off at home against the Belfast Giants at 7:00 pm.
This game is a clash of the conference leaders, with both Manchester and Belfast sitting top of their respective conferences. Prior to the weekend, Belfast had totalled 13 points from their 12 Erhardt conference games, 4 points more than second placed Cardiff who have played 7 games. It’s a similar story in the Gardiner conference, where the Storm have 12 points from 12 games, with Braehead sitting in second, accumulating 10 points from 7 games. In the league standings, Belfast are currently in third place, 4 points and 2 positions above the Manchester Storm. A victory for the Storm would keep Manchester in the chase for the top positions.
Belfast come into the game after taking on the Nottingham Panthers on Friday night, and their recent form has propelled them up the league table. Prior to the weekend, they had won 4 of their last 5 games including victories over the league leading Cardiff Devils, as well as conference rivals Nottingham Panthers. During those 5 games, player-coach Derrick Walser has put up 6 points, split evenly between goals and assists. The Nova Scotia native is a key part of the Belfast squad.
The Storm head into the weekend on the back of a mixed couple of games in the Storm Shelter last weekend. A frustrating 5-4 reverse against the Braehead Clan on Saturday was followed up by a excellent 3-0 victory over the Fife Flyers, who sit 1 position above Manchester in the league. Defenceman Connor Varley and Omar Pacha both grabbed a goal each before Darian Dziurzynski secured victory with an empty net goal. Varley has been putting in some impressive performances recently, and has been rewarded with 6 points in his last 5 league games, taking his tally to 11 points from 14 games in the Elite League. The Fife game also saw netminder Mike Clemente get his first shutout for the Storm, his save percentage now sits at 90.4% for the season.
This is the first meeting between the two clubs this season, however the clubs will be seeing a lot of each other over the next month, as we both meet again in the Challenge Cup quarter final. This game on Saturday could be an opportunity for both clubs to put down a marker for that game.
ONE TO WATCH: Jim Vandermeer joined the Giants last season after a very successful career in the NHL, where he played 482 games. The tough defenceman is the perfect foil for the more offensive minded Walser.
- Doors open from 6:00pm
- Face-off at 7:00pm
- “Shirt Off The Back” is #23 Paul Swindlehurst
- 50/50 & “Chuck A Puck” will also be running! Buy your tickets from sellers around the rink!
- Tickets for the game can be bought from HERE
- Webcast for the game can be found & ordered HERE
- Storm will be in their BLACK home jerseys
- Jacks Bar will be open post game until 11pm
- There is FREE ice skating + skate hire until 11pm | CC-MAIN-2024-51 |
Posted by Admin on March, 20, 2024
Blood orange has been a favourite fruit in Spain and Italy for a long time. It's becoming more popular because it tastes good, looks fantastic, and has many healthy nutrients. Blood orange supplements usually have three types: tarocco, sanguinello, and moro. You can find these supplements in powder or extract.According to the blood orange mocktail manufacturers, blood orange supplements have many health benefits. Blueberries have a lot of vitamin C and other good stuff, like antioxidants, anti-inflammatory substances, and calcium.
Rich in Vitamin C: Vitamin C helps make the immune system more robust and effective. When we are sick, infected, or stressed, our cells quickly run out of vitamin C. Getting enough vitamin C for the immune system is essential because it helps white blood cells fight infections. This is one reason doctors suggest taking extra vitamin C when you are not feeling well.
Vitamin C is essential because it helps your body make energy. Vitamin C, also called ascorbic acid or citric acid, helps cells make a molecule called adenosine triphosphate (ATP). ATP is a type of energy that every cell in your body uses.Without enough vitamin C, your body can't make energy as well. One blood orange has a lot of vitamin C, which is good for your body.
Antioxidant-Rich: Blood oranges are rich in antioxidants because they contain a powerful antioxidant called anthocyanin, which gives them their deep red colour. Surprisingly, no other kind of citrus fruit has anthocyanin in it. Antioxidants are getting a lot of attention for their ability to keep us healthy. What are antioxidants, and what is their job?
Blood orange mocktail Supplier think antioxidants can stop harmful molecules in the body. In our cells, many tiny molecules work together. Specific molecules called free radicals or pro-oxidants are unstable because they lose an electron too early during metabolism.However, even though they have an electric charge, these free radicals can still harm other molecules (including our DNA) by reacting with them. Also, they can cause a series of reactions where the molecules they harm become free radicals.This is where antioxidants help. All antioxidants have a charge that matches the charge of free radicals to cancel out the free radical's harmful effects. While more research is being done, lots of studies show that anthocyanin might lower the chances of getting diabetes, chronic lung diseases, and cancer.
Anti-Inflammatory: The body needs inflammation to fight infections, heal wounds and repair damage. But when the inflammation lasts a long time, it can cause problems. What's the change? When the body is hurt, white blood cells release chemicals to help it heal, causing acute inflammation. In long-term inflammation, the immune system reacts even when there are no germs to fight. The good news is that the chemicals in blood oranges and blood orange supplements can help lessen long-term swelling in the body and its effects.
Blood orange supplements and extracts might be good for your health. These fruits have a lot of vitamin C, which can strengthen your immune system, and they also have a lot of folate and beta-carotene. They have antioxidants that help stop cell damage.
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Classic car restoration generally only requires a few straightforward steps, although implementing these steps will be pretty time-consuming. And if you are working with a restricting budget, you will also have to carefully consider each purchase to ensure you are never overspending. In most cases, the average classic care can take over a thousand hours to restore fully. You will need to search for quite a few parts, some of which might not be all that easy to find, and purchasing parts will be the most costly aspect of the project. With that said, there are some practical and effective ways to complete the project without breaking the bank.
Finding The Right Parts
You will need a number of replacement parts to restore your classic car. It won’t be as straightforward as getting your regular car ready for a summer road trip, as finding classic car parts can sometimes be challenging. However, if you’re lucky, you might be able to salvage some parts from your classic vehicle. Even so, you will probably need to purchase quite a few parts.
It is always best to purchase authentic parts for your classic car, as this will keep the vehicle’s value intact. You have the option of buying parts from part dealers to ensure they are original, and you can stretch your budget by purchasing fewer parts each month. Alternatively, you can contact vehicle salvage centers, and you might be able to find used working parts for a fraction of the price. However, because your vehicle is classic, you might find it less frustrating to rather spread your part purchases over a few months to avoid overspending on your budget.
DIY The Bodywork
Having a vehicle resprayed can cost a fortune, regardless of how old or new the car is. So, to save quite a bit on your budget, you should consider handling the bodywork with a DIY approach. You will probably need to remove rust, sand the vehicle down to its bare metal, and find the correct paint. It will be a time-consuming project, although doing it yourself will save you a small fortune at the end of the day. Tons of step-by-step guides will help you remove rust properly and respray your car like a pro. Once you have completed the paintwork, you can find Chevy decals or suitable decals for your specific classic car easily online to complete the bodywork.
Let A Professional Handle The Mechanical Repairs
It won’t be the best idea to repair your vehicle’s engine yourself if you don’t have proper knowledge of auto mechanics, mainly because you might ultimately be endangering your own life on the road when you travel in the vehicle. Instead, you should let a professional handle the mechanical repairs and maintenance for you and provide them with suitable parts to save on the total cost. Mechanics would add their own profit to sourcing parts for your vehicle, so doing this bit yourself will save you quite a bit.
Other Cosmetic Touches You Can Handle
Respraying the vehicle is not the only safe DIY project you can take on yourself; you can also repair the vehicle’s interior. Depending on the condition of the car’s seats, dash, and door interiors, you might be able to fix up the interior with no more than a sewing kit and some leather treatments. On the other hand, if the vehicle’s interior requires a complete re-do, you can find professionals online that will handle the job for you. Reupholstering a vehicle’s interiors is quite a bit job, and certain sewing machines are required to work with leathers and other upholstery fabrics. Suppose you are hoping to shrink your budget for the interiors. In that case, you can consider finding the original seating for your vehicle and purchasing used seating in a better condition, allowing you to DIY the minor repairs needed.
Restoring a classic car will require ample funds, even if you are handling some aspects of the project on your own. With that said, the best way to avoid overspending is to set a monthly budget for the vehicle and spread your purchases over a few months. This way, the restoration may take longer, although your finances won’t be as affected. You should never attempt to save when it comes to original parts and a qualified mechanic. However, you can save when it comes to other aspects of the restoration, such as auto paint, interiors, and other cosmetic touches. | CC-MAIN-2024-51 |
SONGHITS FESTIVAL VOLUME 1: A HISTORIC MILESTONE FOR BAGUIO CITY'S MUSIC SCENE
Baguio City, December 2, 2023 – SongHits Festival Volume 1 stormed into Baguio City, setting a historic milestone for the vibrant cultural hub. The inaugural event, held at the Melvin Jones Grandstand, resonated with the pulsating beats of Original Pilipino Music (OPM), capturing the essence of this remarkable city in every note.
Amidst the picturesque backdrop of Baguio City, SongHits Festival Volume 1 ignited the music festival spirit, bringing together OPM talents such as Kamikazee, Gloc-9, Shanti Dope, Al James, Orange and Lemons, Urbandub, and many more. The performances not only mesmerized the audience but also carved an unforgettable chapter in Baguio's cultural history.
SongHits Festival Volume 1 was not just a musical spectacle; it symbolized unity, celebration, and a collective passion for music, setting a precedent for future cultural endeavors in Baguio City.
Looking ahead, anticipation mounts for SongHits Festival Volume 2, slated to grace the city in summer 2024, promising another spectacular celebration of music and culture. | CC-MAIN-2024-51 |
Data scientists are hard to hire: they’re expensive, a pain to source and vet, and hard to justify unless you have enormous amounts of data. With Oracle, you don’t need a data scientist, you need a marketer.
Oracle provides leading-edge capabilities in software as a service (SaaS), platform as a service (PaaS), infrastructure as a service (IaaS) and data as a service (DaaS). The data giant casts its net wide and deep. But for our purposes, we’ll focus on the Oracle Marketing Cloud and the Adaptive Intelligent Apps for Customer Experience (CX), which encompass marketing, sales, service, and commerce.
So, what’s important for you to know about this monstrous cloud applications and platform service firm?
Well, let me tell you.
Dumbing Down the Data Giant
With lots of technical terms and a slew of capabilities, it’s easy to lose sight of what Oracle accomplishes (it’s a lot). At its core, Oracle aims to improve user experience and productivity using software and services that run on the internet or on premises.
Oracle does the dirty work for companies with industry-specific problems. Their data scientists build models that integrate with other internet-enabled programs and eliminate the need to embed AI on your own. With the goal of being a one-stop-shop and affordable provider, Oracle makes its technology accessible for companies of all shapes and sizes.
Oracle Adaptive Intelligence Apps assist in decision-making and problem solving using a mix of internal and real-time external data. The app aims to be easy to integrate and use for seemingly infinite industry-specific applications.
Oracle provides an example that shows just how adaptive and intelligent this technology is and how you can personalize the customer experience. In the example, a consumer named Taylor who frequents a coffee shop buys a new coffee maker online. Based on her location, the warm weather and her recent purchase, Oracle Adaptive Intelligence App suggests Taylor gets a free iced coffee along with a discount to purchase premium coffee for her coffee maker.
Whether Taylor accepts or rejects this offer, the app learns more about her and continues to personalize offerings for the future. That kind of connected intelligence is sure to improve business outcomes.
Specifics For Marketers
As seen in the example above, Oracle’s AI offerings arm marketers with consumer and business data, optimizing campaign execution and results. Marketers can better understand their target audiences and improve offers by seeing how audiences interact with content and adjust pathways for future communication. Basically, marketers can personalize at scale.
Oracle’s AI capabilities also assist customer service representatives, sales teams, and many other business professionals. Customer service representatives can use consumer data and relevant news alerts to optimize FAQs with automated responses, reducing the time between request and resolution and overall improving the customer experience. Sales representatives receive accurate information that is relevant to accounts and next-step recommendations to help close deals.
How Much Has Really Changed?
It’s no secret that Oracle has been a leader in the data/cloud space for a long time, but it was pointed out in a recent interview with Steve Krause, former group VP product management, that Oracle has secretly been a leader in the AI space, too.
Without publicizing it, Oracle used AI to optimize advertisements, emails, targeting and more internally. Now, Oracle is loud and proud about its AI capabilities and offers, adding even more capabilities to their suite of apps.
Oracle is sweeping up other AI and machine learning companies. Its recent acquisition of DataScience.com is another step in the journey to be the single machine learning platform for business decision-making and insights.
Curious what Oracle can do for you? Start exploring Oracle Adaptive Intelligence Apps today. There are apps (some coming soon) for supply chain management, customer experience, enterprise resource planning and human capital management that aim to drive business value with minimal cost on your end.
Sammie Fisher was formerly an associate consultant at Ready North. She joined the agency in January 2018 with a background in PR, marketing and business analytics. Sammie graduated from Ohio University’s E.W. Scripps School of Journalism in 2018 with a degree in strategic communication and a marketing minor. | CC-MAIN-2024-51 |
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Mat-Su Judo provides the opportunity for you and your family to learn the martial art of Judo in a friendly safe environment with professional black belt instructors.
You will gain:
Better core strength
Better over-all strength
Better mobility and agility
You will learn:
How to remain on your feet while someone is attacking you
How to take someone from their feet to their back
How to control someone on the ground
How to bring an attacker to submission
The techniques of Judo rely on timing and leverage, not brute force. A smaller weaker person can defend themselves against a larger stronger person using the principles and techniques of Judo.
Judo was created in 1882 and is a combination of the best techniques from the various school of Jujutsu, Jujitsu, or Jiu Jitsu that existed at the time as well as techniques created by the founder and practitioners of Judo.
Modern martial arts like Brazilian Jiu Jitsu are offshoots of Judo. | CC-MAIN-2024-51 |
John Dean II is a lifelong racer, father, and owner of Sick Sideways Racing. In October 2015, he added Mazda Motorsports scholarship driver to the list.
Have you considered the attributes that make you a great driver? Dean has many, but as we have gotten to know him, we can hone in on: very analytical; advanced knowledge of vehicle dynamics; and passion for motorsports. These attributes have led to his success as a driver and coach. Dean is known for his ability to drive any car and immediately push it to its limits – key for being a test driver, a driver coach, and a top-tier professional driver.
As a young child, Dean wanted to follow in his father’s footsteps and drive race cars. In 1990, he began racing go karts on local dirt ovals in Florida, realizing his love for racing. In 1998 his sports car racing career began with his first race car, a BMW, running track day events. Shortly thereafter, he began club racing. In 2003 and 2004, Dean took back-to-back regional championships in an ITA prepared BMW in SCCA. He later went on to instruct with Skip Barber Racing School, and became an exhibition drifter and test driver.
In 2012, Dean made his way to the professional racing circuit in the Idemitsu MX-5 Cup presented by BFGoodrich® Tires after signing a three year sponsorship agreement with Projections Research, a pharmaceutical research company. Since then, Dean has made a name for himself in MX-5 Cup. Dean is the winningest driver in the series and has been on the podium more times than any other driver, holding many of the track records. He has the record for most poles and has finished four of four championships in the top three, including his 2015 championship win in the MX-5 Cup. What we think could be more impressive than these accolades… John’s two Sick Sideways teammates in 2015 MX-5 Cup – Nathanial Sparks and Drake Kemper – finished 3rd and 4th, respectively, in the championship.
Since building his company into a top-tier race team is a goal of Dean’s, we feel confident saying he has gotten there. The question becomes, “Where does Dean go from here?” Well, we asked him. “My goals remain the same for 2016: Sick Sideways to win the MX-5 Cup championship; have all our team members achieve or exceed their personal goals; continuously improve upon our core competencies to provide the value our partners seek; and finally, build Sick Sideways into a well-known Mazda racing team across multiple series,” replied Dean.
As he continues building his company, he is also working to compete in the 12 Hours of Sebring. Dean’s father John Dean, Sr. is known as “The Voice of Sebring” for his 21 years announcing the 12 Hour race in Sebring. When Dean, one day, competes at this event, it will hold a special place in his heart for himself and for his family (and for us at Mazda Motorsports, as we have gotten to know, respect and appreciate John Dean – father, Mazda champion, and team owner).
Related Article: Mazda Motorsports’ Ladder System | CC-MAIN-2024-51 |
“I’d rather be heard than paid.” – Henry Rollins
The trend won’t last that long. If you’re one of these fan-chastising musicians, you will your bread and butter will be toast faster than you can say “filesharing is stealing”.
The approach for most artists is considerably more velvet-gloved than the RIAA, but the message is the same. The graphic pictured at right is a perfect example of the condescending tone some musicians are taking these days. Not surprisingly, I’ve noticed most of these complainers are those who profited from the old recording regime. This includes not only musicians but also producers and engineers, whom have suffered quietly for the most part.
Look, we’re all upset that fans buy $5 cups of coffee daily yet balk at spending the same amount on five songs a month. But guess what? As a Facebook commenter points out, “you can’t download coffee”. It is a scarce commodity. Music is not. Music is everywhere. If musicians suddenly stopped making music today, there would still be more music than anyone could listen to for centuries. But of course that won’t happen, because music will go on whether fans are paying $1 per song or not. In fact, all evidence suggests music will become more frequent, more diverse and more interesting as its price approaches zero.
These are the people who want to support you. Why are you suggesting they are thieves? Why do you think they’re freeloaders who are too lazy to drop you a buck?
Your fans know that the recording business model is broken. They know that when they buy the single for $1.29, a healthy chunk goes to iTunes, and the rest goes to the record label that’s still recouping on your marketing budget.
Your fans know the system of compulsory licensing is broken. They know it concentrates wealth at the top of the industry and creates a tall barrier of entry to those seeking a career as a professional musician.
Your fans know digital distribution costs practically nothing, yet you have to fork over $50/year or 9% annually just to get it on iTunes so they can take their 35% cut.
You’re not giving your fans a way to compensate you fairly. You’re not letting them contribute directly to your projects and to see that contribution reflected back on them and your fan community. You’re not engaging them on a personal level, at a level where you can communicate your financial needs and they can respond. You’re not providing incentives. Albums aren’t incentives any more. They’re advertisements for the experience of being a fan.
But even if you don’t believe any of that, guess what? Deterrence never works. It is a losing battle. Read Pop Song Piracy and learn about the technological arms race the record business has been losing for over a century. It’s not gonna work. All you’re going to do is make your fans not want to access your music for free anymore. I guess that’s what you want, right?
• The cost of access to music to fans is approaching free. In many ways it already is. Accept this and move on because it won’t change. Music is a utility, and you’re selling energy. Electrify the audience and they will power your career. Don’t extort them for loving you.
• Sitting back and collecting “mailbox money” no longer cuts it for a music career. Writing one hit and paying your rent for twenty years is a thing of the past. You and your business team are no longer selling a product, you’re selling a service. It’s time to get creative and forge new revenue streams because the old ones aren’t coming back.
• Fans sharing your music are the opposite of enemies — they’re your brand advocates. They’re out there doing unpaid marketing work, spreading your music virally among peer groups faster than you can fill out your ASCAP paperwork. You should be thanking them and listening to their advice.
• Finally, stop whining and go work on your music. You look like Lars Ulrich. | CC-MAIN-2024-51 |
When Twitter launched its global "Verification for Organizations” program in mid-April, critics were concerned that small businesses -- especially those in developing countries -- would not be able to afford the monthly $1,000 charge.
Now, CEO Elon Musk has announced the development of a cheaper option. “We will have a lower-cost tier for small businesses, but need to manage the onboarding of organizations carefully to prevent fraud. The $1,000/month is meant for larger organizations,” Musk recently tweeted in response to a user who called out the price for being “pretty steep for small business owners.”
Based on the program's original announcement in December, Twitter Verification for Organizations allows an organization to link any number of their affiliated individuals, businesses and brands to their account.
When they do, affiliated accounts get a small badge of their parent company's profile picture next to their blue or gold checkmark.
According to the updated feature list posted by Owji, organizations are now able to identify the personal accounts of employees, which will subscribe them automatically to Twitter Blue and give them a brand icon attached to their username.
Organizations' affiliated accounts will be listed on the brand profile and will be removed when they no longer work for the organization. Their blue checkmark will also be stripped.
It is uncertain why Twitter did not include this lower-cost tier for small business during the program's original announcement or the subsequent global launch, as it would have potentially persuaded more businesses to join.
But seeking verification in the app has become controversial enough under Musk's leadership to deter organizations from paying the large monthly sum in order to receive business accounts, affiliation badges and increase reach on a platform under duress.
“The problem is, the incentive just is not there for people to pay,” writes Andrew Hutchinson from SocialMediaToday. “Especially when you also consider that the majority of users don't tweet, meaning that reach boosts hold virtually no value to them.”
Musk’s original plan to increase Twitter's overall revenue with subscriptions isn’t panning out, with organizations failing to pay as well as less than 0.33% of Twitter users signing up to Twitter Blue.
However, smaller brands who want to access Twitter ads––which are now only available to verified accounts -- may find it worthwhile to explore the lower-cost tiers, depending on how much Musk decides to charge. | CC-MAIN-2024-51 |
Cells taken from the thymus have been converted into skin cells by Swiss researchers.
Cells taken from the thymus have been converted into skin cells by Swiss researchers. This is a discovery that may have important ramifications for the field of organ regeneration. The findings show that these stem cells change their genetic make-up according to their environment to contribute to the long-term functioning of the skin, even producing hair for up to a year after implantation.
In collaboration with the University of Edinburgh, UK, the Swiss research team with European colleagues isolated thymic epithelial cells (TECs)-taken from the thymus of a rat-and integrated them into the rat's skin cells with surprising results.
These epithelial cells taken from the thymus, an organ found in the thoracic cage, switch over from what they were originally created by the body to do and take up a novel role according to their new environment.
"These cells really change track, expressing different genes and becoming more important," Nature quoted Professor Yann Barrandon, head of the Laboratory Stem Cell Dynamics, as saying.
While in the thymus, these cells teach T-cells to recognize and destroy bacteria and cancer cells-a key component to the immune system.
The results show that these cells have the ability to express genetic markers unlike its original make-up when placed in different microenviroments.
The thymic stem cells have proven effective for up to a year after implantation-a major improvement over the three-week performance of bona fide hair follicle stem cells.
Not only could these findings create new opportunities in the field of organ transplantation and regeneration, for severe burn victims for example, but they also call into question standard biological models by showing that it is possible to create tissues from cells with different embryonic origins.
The study has been published in Nature. | CC-MAIN-2024-51 |
Welcome to Memory's Hill Stables. We offer a variety of equine services including; instruction, training, boarding and sales. Our goal is to provide our clients with individualized, top quality, professional service. Superior horsemanship is at the forefront of our operations, as our primary goal is to cater to the horse’s needs and comfort. With a patient approach to training, we aspire to turn out quality horses and riders, whether it is for pleasure or competition.
For those interested in showing, we offer many options and are working on plans for expansion of our show programs. Memory's Hill actively participates in local SWVHJA and VHSA horse shows, as well as USEF/USHJA rated competitions all along the East Coast. We have been showing in Ocala, Florida in the winter at the new World Equestrian Center since its inception and are in the midst of plans for expansion of our Florida show schedule and services. We also offer an IEA team at Memory's Hill.
We are located in Waynesboro, VA on Old White Bridge Road between Rt. 250 and Rt. 254, and convenient to Interstate 81 and 64. | CC-MAIN-2024-51 |
METRO EAST HAS REMAINED A CRUCIAL PILLAR IN THE DETROIT COMMUNITY
SINCE ITS ESTABLISHMENT
HALF A CENTURY AGO
Metro East has remained a crucial pillar in the Detroit community, unfailingly evolving to respond to the shifting needs of its residents. Rooted in the heart of Detroit, we have grown with the city, adapting our services and programs to the ever-changing socio-economic landscape. Our legacy is built on an unwavering five-decade-long service marked by deep compassion and a steadfast commitment to those we serve.
Over the past 50 years has seen us construct and shape a broad array of behavioral health and wellness services, as well as preventive programs, all tailored to uplift individuals and families. Our services have left indelible marks on countless lives, making a significant contribution to the overall health and wellness of the community. We are proud of our rich history of service and the resilience and fortitude it took to sustain our operations and commitment over the years.
AS WE LOOK BACK OVER OUR 50-YEAR JOURNEY
We are filled with immense gratitude for the opportunity to serve the Detroit community. We remain committed to our mission of empowering Detroit communities through dedicated behavioral health and wellness support. Our vision for the future continues to be a community where everyone has the support they need to rise above challenges and thrive. As we look forward to the next 50 years, we pledge to remain a cornerstone of the Detroit community, continually evolving to serve our community better.
Clinical Analyst/LPC, CAADC
Clinical Analyst/LLMSW, CAADC-D
D.O. Medical Director
Dr. Bouier, Arthur
Psy.D., Clinical Program Director
Dr. Sebastion, Nicole
VP/COO/Recipient Rights Adviser
Director of Community Relations
Clinical Coordinator LLMSW/CAADC
RN, Director of Nursing
MEET OUR DEDICATED TEAM OF PROFESSIONALS
Our mission is to empower individuals and families in Detroit by providing accessible, high-quality behavioral health and wellness services.
We envision a community where everyone has the support they need to rise above challenges and thrive.
MISSION & VISION
Our enduring presence in Detroit for half a century has enabled us to witness firsthand the various challenges faced by the community. This intimate understanding has guided us in our evolution, shaping our services to best meet the community's needs. From our Treatment Center to the Lion's Den Prevention Center, our facilities have been hubs of support, providing comprehensive services and programs that resonate with the community's needs. | CC-MAIN-2024-51 |
Dr. Mia Consalvo is Professor and Canada Research Chair in Game Studies and Design at Concordia University in Montreal. She is the co-author of Real Games: What's Legitimate and What's Not in Contemporary Videogames (2019) and Players and their Pets: Gaming Communities from Beta to Sunset (2015). She is also co-editor of Sports Videogames (2013) and the Handbook of Internet Studies (2011), and is the author of Cheating: Gaining Advantage in Videogames (2007) as well as Atari to Zelda: Japan's Videogames in Global Context (2016).
Mia runs the mLab, a space dedicated to developing innovative methods for studying games and game players. She's a member of the Centre for Technoculture, Art & Games (TAG), she has presented her work at industry as well as academic conferences including regular presentations at the Game Developers Conference. She is the Past President of the Digital Games Research Association, and has held positions at MIT, Ohio University, Chubu University in Japan and the University of Wisconsin-Milwaukee.
Department of Communication Studies
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Montreal, QC H4B 1R6, Canada | CC-MAIN-2024-51 |
Navajo Kingman Turquoise Bracelet
Regular price $540.00 Save $-540.00Five polished Kingman turquoise stones are set in sterling silver. The silver behind the stones has been oxidized black to set off the stones and the silver domes between each stone. Twisted silver wire borders the silver above and below with hand stamped and smooth cuts gracing the border above and below. "K" with three interlocking circles and "Sterling" are stamped inside.
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I really enjoyed writing this, as it combines two of my primary interests, WordPress and technical communication. I also got to poke around both the Documentation team’s area on Make.WordPress, and its Slack channel. Yes, I somehow found that fun.
What is HelpHub?
HelpHub has been in the pipeline as a potential replacement for the WordPress Codex since 2015, and the project is (at last) nearing the finish line. The hope is that HelpHub is more like other knowledge bases, a bit more useful to the average WordPress user, and will be easier to search.
The team could always use some help, so if you have some technical writing skills (and I know you’re reading this!) and some volunteer time to share, click that Documentation Team link in the second paragraph.
I am looking forward to seeing this new documentation site go live in 2018, even if I’ll miss the Codex just a little bit.
Next up: ElasticSearch
In the next couple weeks, I’ll have a tutorial in WPMUDev on enabling ElasticSearch on WordPress. ElasticSearch is a faster, more effective search engine than the default WP search. I’m playing with it now.
Have a few choice words about the current state of WordPress documentation? What would you like to see in the new HelpHub? Anything I should know about ElasticSearch before I write this story? Feel free to drop a comment here. Try to keep it clean, though! | CC-MAIN-2024-51 |
Governor Whitmer, along with the Michigan Department of Natural Resources and Attorney General Dana Nessel, have revoked the easement that allowed Enbridge to operate Line 5 in the Great Lakes. This is historic. If ultimately successful, this would be the first time an operating pipeline has ever been shut down.
It is rare that a politician has the guts to stand up to the most powerful industry on the planet. Please join us in thanking Governor Gretchen Whitmer for taking a politically risky stance on behalf of all Michiganders, and for doing what must be done to protect future generations.
We'll send your name and comments as a thank you card. | CC-MAIN-2024-51 |
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Entrepreneurs create businesses out of nothing. So often we wrap up our identities in our business and judge our levels of peak performance.
I was so stuck on the concept for years that if my business was failing, I was suffering burnout, I felt like I was a failure,and I neglected my well-being and mental health.
I felt that something was wrong with me. I felt like if I wasn’t getting enough clients, or if I wasn’t hitting the revenue goals, something was wrong with me personally.
Our physical well-being suffers, and it becomes impossible to have sustainable success in achieving balance.
A lot of that comes from childhood trauma or experiences that our brain latches on as “truth”, and sets a precedence for any future experiences. It wires us to think any failure is a personal criticism of our self concept.
This turns us into performance machines where we judge our success on tasks and results. Left unchecked it can lead to burnout and breakdown because we are not machines. Striving for high performance can come at a cost.
We take that junk in our trunk from the past and we load up our car. The problem is it will slow down your progress, until you come to a screaming halt.
We spend years trying all the “things” because everyone else says we need to be doing all the things. However, if you’re not congruent with your identity, and who God made you to be, you will feel inauthentic.
So my approach is I don’t believe in quick fixes. There is no instant quick button because growth takes time. If it took you many years to get stuck, it’s gonna take you a hot minute to get out.
The good news is there is a process to getting unstuck and rewiring your brain to function at it’s prime.
If you want to take the process deeper, consider joining my coaching program Unstick Your Mind.
The Cost of High Performance: Balancing Drive with Well-being
In the world of business, sports, and daily life, the chase for high performance is relentless. But while achieving peak performance can offer immense rewards, it often comes with hidden costs. This article sheds light on the true price of high performance and how to strike a balance between ambition and personal well-being.
1. The Allure of Peak Performance:
- What is High Performance? It’s about operating at your maximum potential consistently. This could be in the workplace, during athletic events, or even in personal pursuits.
- The Rewards: High performers often experience more opportunities, financial gains, and recognition in their respective fields.
2. The Hidden Costs:
- Physical Toll: Pushing oneself constantly can lead to burnout, chronic fatigue, and even more severe health issues if not managed.
- Mental Strain: The pressure to maintain top-tier performance can result in anxiety, stress, and other mental health challenges.
- Relationship Costs: The time and energy dedicated to maintaining high performance can sometimes come at the expense of personal relationships and quality time with loved ones.
3. Achieving Balance: Tips for Sustainable High Performance:
- Set Clear Boundaries: Know when to work and when to rest. Allocating specific times for breaks can prevent burnout.
- Prioritize Mental Health: Engage in activities that promote relaxation and mental clarity, like meditation, reading, or even a simple walk.
- Physical Well-being is Crucial: Ensure regular exercise, a balanced diet, and adequate sleep to maintain optimal performance levels.
- Seek Support: Talk to mentors, peers, or professionals about the challenges you face. Remember, it’s okay to seek help.
4. Redefining Success:
- Beyond the Metrics: High performance isn’t just about numbers or accolades; it’s about holistic growth, which includes personal well-being.
- Celebrate Small Wins: Don’t just focus on the big goals. Recognize and celebrate the smaller milestones along the way.
While the pursuit of high performance is admirable, it’s essential to remember that sustainable success is a marathon, not a sprint. By understanding and managing the costs associated with high performance, individuals can achieve their goals without compromising their well-being. | CC-MAIN-2024-51 |
Ellie Mack has been missing for ten years. At fifteen, beautiful, smart, and full of life and potential, she disappeared without a trace. The police suspect she ran away, but her mother Laurel refuses to believe it. Ten years later, divorced and disconnected from her other children, Laurel is still struggling to accept that Ellie is not coming back. Things start to look up when she meets Floyd and quickly falls into a relationship--falling under his nine-year-old daughter Poppy's spell as much as his. Poppy bears an eerie resemblance to Ellie, and soon Laurel is wondering if the connections between them are more than just coincidence.
This book reads as a mystery, and though it's not hard to figure out from the beginning, I was completely hooked and needed to know how the story played out. It's rare that I rate a thriller with five stars, but this one fit the bill. It doesn't quite fit the criteria for a thriller that isn't a mystery, but it's close. Jewell manages to build suspense but is meticulous in tying up loose ends, making this one of the most satisfying thrillers I've read in a long time.
More info →Lisa Jewell's Then She Was Gone is one of the better thrillers I've read recently, so I knew I wanted to try out her new offering, Watching You. Jewell's mastery of the thriller shines here as she steps backward from the scene of a murder in a small English town, bringing together a cast of characters all focused on one charismatic man: the headmaster of a local school, Tom Fitzwilliam.
A young newlywed develops an unhealthy infatuation with Tom, while a teen girl in the neighborhood is convinced he's not all he seems--and her mentally ill mother agrees. Tom's son, in the meantime, grapples with his own mixed feelings about his father while he watches and records the goings-on in the neighborhood.
The loose ties between the characters tighten as past meets present and Jewell manages to surprise without resorting to twists that feel gimmicky. I'm not a devoted reader of thrillers, but I'll continue to pick up her books knowing I'm in for a twisty and satisfying read.
More info →The House We Grew Up In is a twisty family tale from one of my new favorite thriller authors, Lisa Jewell--except it's not really a thriller, and I hadn't even realized that Jewell was the author until I revisited this book. Her mastery of family and relationship intricacies is on point here, and as in her thrillers, there are secrets to untangle. But this book is more about family--a seemingly perfect English family that is torn apart by tragedy one Easter weekend. Years later, the scattered children return and are forced to face their mother's mental illness and the truth of what happened that long-ago holiday.
More info →At 25 years old, Libby opens a letter to find out the identity of her birth parents--and that she has inherited their abandoned mansion in London. Twenty-five years ago, police were called to the house to find only a baby alive in a crib--and three dead bodies in the kitchen. The four other children were gone. Libby finds herself entangled in the families that lived in the house--and their secrets. Through flashbacks between past and present, as well as from multiple character perspectives, we learn happened in the house and how the events of the past are still unfolding in the present.
Lisa Jewell has become one of my favorite mystery and thriller writers. She writes smart, solid stories with fully developed characters and without gimmicky twists, and I'm pleased to say that The Family Upstairs follows this pattern. She adds just the right touch of creepiness for a reader like me who is a little sensitive to scary stories. Most intriguing here are the manipulative, dark characters, and the flashbacks told by various characters will keep you guessing about what is true and what is not.
More info → | CC-MAIN-2024-51 |
Singapore-listed City Developments Ltd today announced RMB 6.7 billion ($974 million) in new investments in mainland China, including plans to take a 24 percent stake in mainland developer Sincere Property Group, and the acquisition of a Shanghai commercial asset from… Read More>>
In today’s roundup of real estate headlines from Asia, Hong Kong’s housing rebound leads the way with home sales reaching new records over the weekend.
Elsewhere in the region, the investors behind an online to offline coffee startup seem eager… Read More>>
Most of the region is on holiday today, but there’s still news to report leading with developers and investors from Asia making acquisitions in the US, Europe and Australia.
In addition to a Singapore-listed REIT buying a pair of office… Read More>>
City Developments Ltd (CDL) and Alpha Investment Partners have agreed to sell a suburban office project in Singapore at a reported S$395 million ($291.5 million) valuation, marking the second divestment from a joint venture between the listed developer and the… Read More>>
Developers in tropical Singapore kept their cool at a couple of land tenders last week with a site near Bugis, at the fringe of downtown bringing 10 offers, while a second plot in the Geylang red light district attracted only… Read More>>
Singapore-listed hotel investment firm First Sponsor late last week announced the acquisition of the Westin Bellevue Hotel in Dresden, Germany for €49.5 million ($55 million), a purchase which adds to the close to €400 million the CDL Group affiliate has… Read More>>
Singapore keeps churning out the headlines today as China and Hong Kong slow down as the city-state’s Mapletree Investments makes another US purchase and a major real estate agency names a new MD in the Southeast Asian financial hub. Meanwhile… Read More>>
A joint venture between ARA Asset Management and Chelsfield Asia has purchased the Manulife Centre on Singapore’s Bras Basah Road for S$555.5 million ($408.8 million), according to statements released late Friday.
Singapore-based ARA and Chelsfield, the Asian arm of a… Read More>>
At the top of today’s real estate news from around the region, while China’s leaders seem determined to stamp out housing speculation, that sentiment seems to have had little impact on the country’s world-leading supply of empty homes. Further south,… Read More>>
Shrugging off Brexit concerns, City Developments Limited (CDL) had added another trophy asset to its London collection. The Singapore-listed developer announced on Friday that it has acquired a prime office tower in London from Blackstone for £385 million ($493.99 million)… Read More>> | CC-MAIN-2024-51 |
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The five rules of spelling mmhmm:
1. Mmhmm is spelled with two ms on either side of an h; it is a rolling landscape of hills with a tone-changing antenna in the middle; a flock of birds flying in V formation with the long-beaked leader in the center. Its value in Scrabble would be a solid 16, but you wouldn’t have enough M tiles to spell it completely.
2. Mmhmm has no vowels because you shouldn’t have to open your mouth when agreeing with someone.
3. Mmhmm is a palindrome because palindromes are superior to non-palindromes.
4. "Mhm" is also a palindrome but this abbreviated spelling should be used only when short on time (and never when referring to your favorite video presentation tool) since it’s more like a curt ✅ than an enthusiastic affirmative.
5. Technically, Merriam-Webster spells mmhmm with a dash between the 2nd m and the h (mm-hmm). However, nobody texts like that. Do you even know where the dash is on your phone’s keyboard? | CC-MAIN-2024-51 |
Thanks to the advancement of lens technology, glasses lenses are no longer a single, one size fits all solution. There are a variety of different lens types that can be used in glasses, giving patients greater flexibility and control over their vision than ever before.
Also known as monovision lenses, these lenses are designed to correct the wearer’s vision at just one distance, and have a single prescription covering the entire surface of the lens. They are most often recommended for people who are either nearsighted (myopia) or farsighted (hyperopia) and who need glasses for a specific activity, such as driving or reading.
Progressive lenses are multifocal lenses that can correct a patient’s vision at different working distances, ranging from far distance to reading distance. However, rather than designating different areas on the lenses for different distances with visible lines separating them, progressive lenses have a gradual change so that the wearer can smoothly transition from one lens power to another.
As you may have guessed from the name, bifocal and trifocal lenses have either two or three lens powers depending on which type you choose. Bifocal lenses support distance vision in the top half of the lens, and near vision in the lower half. Trifocal lenses support distance vision in the top third of the lens, intermediate vision in the middle segment and near vision in the bottom third. Whichever variety you choose, you will see visible lines separating each segment.
Bifocal and trifocal lenses are recommended for patients who are near or farsighted, and those who develop presbyopia, which is the natural hardening of the eye lens, that occurs as we get older. Presbyopia makes it harder for the lens of the eye to adapt to focus at different distances.
Multifocal lenses are the alternative name given to bifocal, trifocal and progressive lenses.
Computer lenses are prescription lenses that are specifically designed to be worn when doing computer work. This is because they place the optimum lens power for viewing your computer screen exactly where you need it – which is closer than intermediate vision, but further away than reading material is usually held. Wearing computer lenses can significantly reduce the negative effects caused by the high visual demands of computer work, including blurred vision, redness, dry eyes, double vision and dizziness.
Also known as photochromic lenses, transition lenses are a special type of lens that darken when in the sunlight and lighten when in softer light or the dark. This versatility gives the wearer the convenience of being able to move between different environments without needing to change their glasses. This makes them extremely cost effective and prevent the wearer from needing to take multiple pairs of glasses out with them. Transition lenses also filter out many of the harmful UV rays that are emitted from the sun, helping to keep eyes healthy too. They are ideal for people who spend a lot of time going between inside and outside, or who work outside in varying weather conditions.
Blue light lenses are specially crafted lenses that contain filters that block out much of the artificial blue light that is produced by digital devices like computers, smartphones and tablets. Natural blue light is actually good for balancing our sleep-wake cycle, boosting our mood and enhancing our cognitive abilities so that we can function better day to day. However, too much blue light, especially from artificial sources, can have the opposite effect. Many people who fail to use blue light lenses can go on to develop digital eye strain, which produces symptoms like eye fatigue, dry eyes, blurred vision, headaches and more. Blue light lenses are recommended for anyone who spends a lot of time working on a digital device.
Polarized lenses are used to reduce eyestrain and improve the quality of vision in patients on especially sunny days, making them ideal for anyone who spends a lot of time outdoors. They can do this because they have a special filter that blocks some of the light from passing through the lens. Vertical light is allowed to pass through, while horizontal light, such as that which bounces off of water and can be blinding, is blocked. Polarized lenses are most often used in sunglasses since they are worn outdoors, and the wearer also needs to protect their eyes from UV damage.
Still have questions about which lens is right for you? Contact us to schedule an eye exam or an appointment to evaluate your individual needs. | CC-MAIN-2024-51 |
Mini Courtyard House
1100 sft | Aluva, Kerala
A modern interpretation of nalukettu was the brief provided by the client. A nalukettu was incorporated within a residence of 1000 sq ft consisting of three bedrooms. A cosy, well-ventilated interior with mostly wooden finish replicating traditional Kerala house interiors with a slight modern tinge. Ample natural lighting and ventilation were achieved with careful planning and design of fenestrations. We worked on some interesting window details. | CC-MAIN-2024-51 |
“The Menu” Trailer Finds Anya Taylor-Joy & Nicholas Hoult Having a Deliciously Deadly Dinner
Imagine having an exquisitely lavish meal at a fiendishly private restaurant where the “game” is to guess what the theme of that meal was. Now imagine finding out that the theme of the meal was survival and that the dinner, painstakingly prepared over months, was an elaborate scheme to turn the diners into prey. Such is the captivating, creepy first trailer of The Menu from Succession director Mark Mylod, starring Anya Taylor-Joy, Nicholas Hoult, and a supremely unsettling Ralph Fiennes as the chef and mastermind behind the deadly meal.
The trailer begins with Margot (Taylor-Joy) and Tyler (Hoult) heading off on a boat ride to the exclusive restaurant of Chef Slowik (Fiennes), where the meal is being prepared. While Tyler seems tickled by the prospect of eating the Chef’s delectable treats, Margot seems uneasy from the start.
“He’s not just a chef. He’s a storyteller,” Hoult’s Tyler explains to Taylor-Joy’s Margot. “The game is trying to guess what the overarching theme of the entire meal is going to be. You won’t know until the end.”
Soon, Margot’s intuition that something seems off is confirmed when horrors start happening in the austere, beautiful dining room. The game has been revealed. Eventually, Chef Slowik comes clean to his guests and admits that, yes, their lives are in danger. Graciously, he gives them a 45-second head start to try and escape.
Taylor-Joy, Hoult, and Fiennes are joined by Hong Chau, John Leguizamo, Judith Light, Janet McTeer, Aimee Carrero, and Rob Yang.
Check out the trailer below. The Menu will be delivered to theaters on November 18.
Here’s the synopsis for The Menu:
A couple (Anya Taylor-Joy and Nicholas Hoult) travels to a coastal island to eat at an exclusive restaurant where the chef (Ralph Fiennes) has prepared a lavish menu, with some shocking surprises.
For more stories on Century Studios, Searchlight Pictures, Marvel Studios, and what’s streaming or coming to Disney+, check these out:
Featured image: Ralph Fiennes and Anya Taylor-Joy in the film THE MENU. Photo by Eric Zachanowich. Courtesy of Searchlight Pictures. © 2022 20th Century Studios All Rights Reserved | CC-MAIN-2024-51 |
We’re a global engineering, management, and development consultancy.
Our purpose is to improve society by considering social outcomes in everything we do, relentlessly focusing on excellence and digital innovation, transforming our clients’ businesses, our communities and employee opportunities.
A fundamental part of this is respecting each person’s differences and striving to meet their needs.
Our values: Progress, Respect, Integrity, Drive, Excellence.
About the business unit:
The Buildings and Cities Unit (BNC) has a major presence in Mott MacDonald's regional offices throughout the UK and mainland Europe, providing a wide range of diverse and transferable cross-sector skills across five key Sectors; Advisory, Built Environment, Energy, Transportation and Water. We also provide local services to customers and technical leadership to the rest of the Group in these sectors.
About the role:
We are growing our regional maritime teams and are looking for a Chartered Maritime Civil Engineer / Senior Maritime Civil Engineer to join our growing maritime team in Scotland and North East England. Where we provide advisory, project management, design and supervisory services to a range of private and public sector clients on a variety of ports and coastal projects.
Recent and current projects include refurbishment and upgrade of linkspans, pier refurbishment works, breakwater works, STAG and OBC studies for new ferry terminals and ferries, long sea outfalls, cooling water intake and outfall systems and redevelopment of a former shipyard site together with general port and coastal engineering.
In addition, across Mott MacDonald we are growing and developing our maritime business on a global basis. As a result, there may be opportunities to provide input to projects in other regions.
As an experienced technical member of the ports team, you will maintain a high standard of technical capability to deliver various maritime projects and help to guide and develop early career professionals on technical aspects of our projects.
You will collaborate with colleagues in a constructive manner on projects, encouraging a knowledge sharing environment. Mott MacDonald has established a comprehensive set of quality management, health & safety and environmental management procedures and you will conform to these procedures as well as act as a role model for their proper implementation.
In your role you are likely to contribute to the delivery of a number projects concurrently and in doing so, you will be required to plan your work in a structured manner and collaborate with colleagues in addressing the peaks and troughs in resource demand taking account of priorities on their projects as well as your own.
Additionally, you’ll contribute to bidding and winning work using your knowledge of clients and your understanding of the technical requirements and risks associated with the prospects. In addition to this, you will also assist with the calculation of fees, taking account of commercial risks and opportunities.
Personal skills and attributes
Equality, diversity, and inclusion
We put equality, diversity, and inclusion at the heart of our business, seeking to promote fair employment procedures and practices to ensure equal opportunities for all. We encourage individual expression in our workplace and are committed to creating an inclusive environment where everyone feels they can contribute.
We want you to perform your best at every stage in the recruitment process. If you are disabled or need any support to enable you to apply or attend an interview, please contact us at email@example.com and we will talk to you about how we can support you.
Happy to talk Flexible Working and how we can support your responsibilities beyond the workplace.
We offer some fantastic benefits including:
Health and wellbeing
Enhanced family and carers leave
Learning and development
Networks, communities, and social outcomes
Apply now, or for more information about our application process, click here. | CC-MAIN-2024-51 |
Anastasia Poulou, researcher at the Max Planck Institute for Social Law and Social Policy, was honoured by the German-Greek association of lawyers (DGJV) for her dissertation. The award is assigned to academic papers, which are especially beneficial for German-Greek legal relationships. In her thesis titled "Der Schutz sozialer Grundrechte in Zeiten der Krise. Zur Rekonzeptualisierung der sozialen Dimension Europas", Poulou analyses whether the austerity measures, which were implemented during the euro crisis in Greece and Portugal, amongst others, violate individual as well as social basic rights. She also investigates who should be held accountable: the Union institutions, who imposed the measures, or the countries in crisis themselves. | CC-MAIN-2024-51 |
NZ Made Storage cabinets, come fully assembled & of commercial strength and are manufactured in Tauranga by MR Shelf LTD.
Standing 1950mm high and constructed in NZ-made Bestwood Melamine (NZ environmental choice certified).
Featuring soft close hinges and slim bow handles.
The standard cabinet comes in Artic white gloss, with 7 extra Fashion colors available.
Please note the *Fashion color is for the doors and side panels, the back & interior remains white.
All cabinetry made by MR Shelf comes with a full 5-year manufacturer's warranty.
Local customers Tauranga & Hamilton based cabinetry can be delivered fully assembled, call our showroom to ask about delivery costs for a local delivery.
*Please note if the Unit is ordered online & to be shipped out of town, it will be flat packed & crated with assembly instructions included.
*Props Not Included*
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GST Included |
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Learn why the current housing market is not heading for another great recession.
Is it better for a military family to buy or rent? We weigh your options
Learn how the recent rate interest increase impacts home loans, car loans, credit, cards and more.
Which home loan is best for single parents? Find out your options in this article.
Explore your options for down payment assistance for first-time homebuyers.
Find out how a second mortgage works and when it's a good idea to consider one.
What you need to know about buying your first home as an unmarried couple
Learn what PMI and MIP are and which one is better for homebuyers.
Get an overview of buying a condo with a VA home loan.
Should you buy points? Learn more about what points are and when to buy them.
Things to consider about buying or renting your first home.
What to look for when buying a retirement home.
Explore alternatives to getting a loan against your retirement.
Learn about your home loan options when you have a low credit score.
How to pay off debt with a home equity loan.
How to get a self-employed mortgage.
Tips for improving your credit before applying for a mortgage.
Should you choose a HELOC or Home Equity Loan? Read this to help you understand the difference.
Avoid these mistakes when purchasing a property for flipping.
Learn about investment loans for purchasing a rental property. | CC-MAIN-2024-51 |
There are many reasons and situations that make euthanasia the best decision for your furry friend's well-being and quality of life. Whether it's due to a terminal illness, loss of independence, a serious accident or dangerous behaviour, we know how hard it can be for our clients to make the decision to put their pet down. We'll do everything we can to support you during this difficult time.
What happens during a euthanasia appointment? Can I stay with my pet until the very end?
Euthanasia is fast, painless and peaceful. We'll give you the time you need to say goodbye, and if you want, you can stay by their side the whole time. We administer the euthanasia medication by IV injection. This puts your pet into a deep sleep and gently stops their heart.
How can I honour my pet after they die?
You can purchase memorial jewelry, a paw mold or a personalized urn. There are many options. Contact us for more information. | CC-MAIN-2024-51 |
James Nelson / Mtn. Sports Photography
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Trumpeter swans take flight with the Lemhi Range as a backdrop in southeastern Idaho at sunset.
James Henry Nelson
7360x4912 / 22.0MB
Contained in galleries | CC-MAIN-2024-51 |
Ibanez GRGR221PA AQB Gio Series Electric Guitar 6 Strings with Gig Bag
A guitar doesn’t have to cost a bundle to sound good. The GIO series was developed for players who want Ibanez quality in a more affordable package. Not only do they look and play better than everything else in their price range, but their rigorous inspection, set-up and warranty is the same as Ibanez’s more expensive models.
- neck type GRGR Maple neck
- top/back/body Poplar Burl Art Grain top Okoume body
- fretboard Bound Purpleheart fretboard Reveresed White Sharktooth inlay
- fret Jumbo frets
- number of frets 24
- bridge F106 bridge
- string space 10.5mm
- neck pickup IBZ-6 (H) neck pickupPassive/Ceramic
- bridge pickup IBZ-6 (H) bridge pickupPassive/Ceramic
- factory tuning 1E,2B,3G,4D,5A,6E
- string gauge .010/.013/.017/.026/.036/.046
- nut Plastic nut
- hardware color Black
- Scale : 648mm/25.5″
- a : Width 43mm at NUT
- b : Width 58mm at 24F
- c : Thickness 19.5mm at 1F
- d : Thickness 21.5mm at 12F
- Radius : 400mmR
GRGR221PA’s Switching system diagram
GRGR221PA’s control diagram
Recommended Case M300C
The Maple neck provides stability and bright tonal character.
The Purpleheart fretboard emphasizes the beauty and the rich tonal character of this guitar.
Mono-unit output jack
The mono-unit output jack is made of solid, durable material and is a single piece to avoid unwanted movement and loosening of the jack, which leads to contact failure or disconnection. This innovation allows for long term playing enjoyment and minimal maintenance.
The F106 bridge enriches sustain. String height adjustment can be done easily and independently. | CC-MAIN-2024-51 |
In terms of Boston experiences, there is no shortage of fun celebrations that highlight the local culture. For music, food and drinks, and art enthusiasts, there is a lot to look forward to when it comes to Boston’s lively festival circuit. From the electric atmosphere of open-air concerts to the savory smell of food festivals, these yearly celebrations in Boston create unforgettable experiences.
Boston Wine Expo
For foodies who love to booze, the Boston Wine Expo is one festival worth adding to the calendar. This annual festival is the be-all-end-all of global wine celebrations, and those who love a good glass of vino will love walking into a massive room filled with the sweet aroma of wine in the air. The only thing left is finding the tastiest glass to sip.
Amazing wine tastings, food and wine pairings, and cooking classes led by culinary celebs make this Boston extravaganza a dream come true. Perfect for a group of friends or a romantic weekend getaway, you really can’t go wrong enjoying this one Boston event.
Boston Book Festival
This festival takes place yearly in downtown Boston and provides the area’s best talent for the biggest literary event in Boston. There are book signings, reading, and panel discussions for all kinds of readers to connect with their favorite literary giants. Picture walking down the streets of Boston’s Copley Square, surrounded by walls upon walls of books. Hear the discussions, laughter, and pages turning. This is an event that no literary buff will want to miss.
Head of the Charles Regatta
Over on the other side of the river, the world’s largest two-day rowing regatta takes over the Charles River every October, attracting some of the top rowers from around the world. Not a rower? That’s ok, too. Sports fans of all ages gather along the riverbanks to cheer on the participants. Grab a cup of warm cider, or pack a picnic courtside. It’s a classic Boston event that taps into our love of sports and community.
Boston’s Festival Magic
From food and wine shows to sports tournaments and live music, there’s a festival in Boston calling your name! Are you a wino wandering through the vineyards or a headbanger hitting the high notes? Do you like fiestas or getting birdies on the court? It’s time to add these annual bashes to your bucket list and unite with the masses as a true fun festival-goer, Boston style. | CC-MAIN-2024-51 |
The agency agreement can include an express clause that provides that an agent acting for a competitor (without the principal’s consent) will be a material breach of the agency contract, giving the principal the contractual right to terminate the agency agreement with immediate effect.
However, this will not necessarily cause the agent to lose their right to a termination payment under Regulation 17, even if the agency agreement states as much.
For an agent’s breach to negate the agent’s right to a compensation/indemnity payment under Regulation 17, the breach must be sufficiently serious to justify termination of the agency at common law. This is called a “repudiatory breach”.
When determining if the agent’s competitive activity is a breach which is sufficiently serious to justify immediate termination, the court will consider the following:
- Whether the principal has consented to the agent acting for the competitor, whether verbally or in writing;
- Whether the principal has raised the breach with the agent and allowed the agent an opportunity to remedy the breach;
- the impact of the agent acting for the competitor, and;
- How promptly, after learning of the breach, the principal acted upon it. If the principal was aware of the breach and has failed to raise it with the agent or take steps to terminate within a reasonable timescale, they may be found to have lost their right to terminate with immediate effect on the grounds of repudiatory breach. | CC-MAIN-2024-51 |
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Today we talk about a mask that is whitening mask made at home.Easy and very quickly made and this is more effective other market facials.Green Tea facial give glow and clear the skin.If you want to look younger then use this mask.this is a wonder mask.
- 1 Green Tea Beg
- Yogurt 1 tbsp
- Rice flour 1 tbsp
- Vitamin E capsule 1
Mix these hing very well.
How to Apply:-
- Apply this mask on your hand and face and leave for 15-20 minutes and before rinsing your face or hand massage on your face for 4-5 minute and then washed off
- Use this remedy twice a week.
Naturally reduce fine lines and wrinkles from forming with an anti-aging yogurt face mask. The lactic acid in yogurt will help dissolve dead skin and tighten pores.
The anti-inflammatory properties and antioxidants in green tea can delay skin aging or its signs like expression lines and wrinkles.
Rice powder has been used for centuries as a natural beauty aid by Asian women.It’s natural anti ageing and oil-absorbing properties, makes them good for oily or acne-prone and dull mature skin.It’s also a good anti-inflammatory and skin whitening agent that soothes sunburned skin and makes skin smooth and fairer.
Vitamin E Capsule:-
Being an antioxidant, it accelerates the healing of damaged skin and prevents scars from becoming permanent. In addition, its moisturizing property keeps the skin hydrated and helps repair damaged tissue. Apply the oil extracted from a vitamin E capsule on the affected skin. Massage it gently for 5 to 10 minutes | CC-MAIN-2024-51 |
How do I change the auto-renewal setting of my domains?
Our auto-renewal option is designed to help users manage their domain portfolio by automatically renewing domains that are about to expire. This feature will prevent any ownership issues from happening by maintaining the proper legal control over important domains without the user's attention. It will also prevent any web and e-mail service interruption caused by an expired domain. Auto-renewal is especially helpful if a user has a large portfolio, and we recommend enabling this feature for all domains. To change the auto-renewal setting, the steps are as follows:
Check(enable) or uncheck(disable) the desire domains and click "save". The auto-renewal settings will take effect.
If you have enabled the auto-renewal setting for a domain, the domain will be automatically renewed for 1 year, 30 days prior to the expiry date. This 30 day period will allow any unforeseen issues to be resolved. The auto-renewed term extension will be added on to the existing term.
The auto-renewal cost will be applied to your credit card information stored in your Namespro.ca account. An invoice will be sent to your Namespro.ca account e-mail when a domain is auto-renewed. Please refer to KB-5000 for more instructions on how to update your billing information.
If your billing information is not up-to-date or does not exist in our database, any auto-renewal attempt will fail. A notice will be sent to you regarding the failed attempt and our system will disable the auto-renewal setting for the involved domains. These domains will then need to be manually renewed.
last updated = Jun 29, 2017 19:54:57 EST
category = domains
keywords = 4010 renew renewal auto-renewal auto-renew auto ownership lose suspended service interruption not working | CC-MAIN-2024-51 |
Just for fun, I’ve paired specific wines to social media, including Twitter, Facebook and Google +. Got a pairing to suggest?
What a terrific chat with Paul Mabray, Wine Unicorn & Digital Futurist! Click on the arrow above to watch the video. What impact does social media have on wine, both for wineries and wine drinkers? How has that changed dramatically over the past year? Our guest this evening is a wine unicorn and digital futurist. He has created and led companies that have transformed the wine industry through the strategic and visionary use of technology. He believes that the future of the wine industry hinges on its ability to adapt and change to meet consumer expectations, wherever they are, […] | CC-MAIN-2024-51 |
Suppressors Are Not Silent
Politicians in the United States love to engage in knee-jerk reactions to current events to grab headlines, attention, and fool a few gullible voters into supporting them during the next election cycle. When that knee-jerk reaction is tied to a hot-button topic, like gun control, mixed with a presidential election in less than a year and a half away, and you have a recipe for turning massively dumb ideas into political reality.
The lasted knee-jerk reaction is coming via the recent Virginia Beach mass shooting. A disgruntled municipal worker with reported workplace violence issues reportedly submitted his two-week notice to quit his job. That same day, he showed up at the workplace and killed 12 co-workers before dying in a gun battle with police.
New reports indicate the shooter used two .45-caliber handguns with high-capacity magazines. One of the pistols reportedly was equipped with a suppressor, which has the anti-gun crowd in a tizzy.
After all, television programs and the movies make the uninformed believe a suppressor reduces the volume to about the level of shooting a spit-wad out of a plastic straw. The reality, though, is quite different.
The first notion to dispel is that of a “silencer.” A suppressor does not “silence” a firearm. Those sounds you hear when people fire “silenced” firearms in movies and TV programs are fake and in no way reflect reality.
The simple fact is, even a suppressed firearm makes enough noise to drown out most any other loud noise. A suppressed firearm also can cause hearing damage and pain.
The suppressor has an interesting history in the United States. Hiram Percy Maxim, an MIT graduate and son of the inventor of the legendary Maxim machine gun, patented and produced the world’s first suppressor in 1902, and named it the “Maxim Silencer.”
The suppressor reduces noise to more hearing-safe levels, while also reducing felt recoil and muzzle flash. It greatly aids in the teaching and training of proficient firearms use, while reducing noise pollution.
The idea was to sell it to hunters and target shooters to reduce the sound levels by up to 40 decibels. That reduces the amount of noise pollution produced while target shooting or hunting, and reduces the potential for hearing damage. Most suppressed firearms, though, produce sound levels greatly exceeding safe levels. All of them make far more noise than indicated in movies and TV shows.
A suppressor makes it possible for shooting instructors to better communicate with students, shooting ranges to remain neighborhood-friendly by reducing noise. A suppressor never makes it possible for an assailant to hide his or her location while targeting a victim, as depicted in films. About the most someone might hope for is to help conceal his or her position. That would be more of a military application in the field. It would not work in an enclosed environment where loud noises are readily detected and amplified by hard surfaces.
A simple comparison of the decibel levels of various suppressed and unsuppressed firearms shows most suppressed firearms produce noise volumes exceeding 110 decibels and reaching 140 decibels. That is about equal to The Who playing a rock concert in a small room in a municipal building. No one would agree that would be a “silent” event.
The Beatles once played an unannounced outdoor gig on a rooftop in London. It instantly drew large crowds from around the street. Safe to say, there was nothing silent about it. And there is nothing silent about a suppressed firearm.
Yet, because a criminal chose to use a firearm with a suppressor attached in a very high-profile mass shooting, knee-jerk politicians and those who support them want suppressors banned. Even President Donald Trump indicated potential support for banning them, just as he recently supported a ban on bump stocks.
Trump since has walked back his initial comments, saying he might not support a ban on suppressors. Neither suppressors nor bump stocks are firearms, so they do not benefit from Second Amendment protections.
The usual anti-gun crowd, though, is targeting suppressors and high-capacity magazines as their latest panacea to address yet another mass shooting in a so-called gun-free zone.
They also are pushing universal background checks and red flag laws – yet more ways to restrict access to firearms. Like most knee-jerk political reactions, bad policy is the likeliest outcome. | CC-MAIN-2024-51 |
Official websites use .mil
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By Team Submarine Public Affairs
QUONSET POINT, R.I. - The U.S. Navy held a keel laying ceremony for the Virginia-class submarine Pre-Commissioning Unit (PCU) Colorado (SSN 788) at General Dynamics Electric Boat, March 7.
The initials of the submarine's sponsor, Ms. Annie Mabus, were welded onto a steel plate that will be permanently affixed to the submarine. Ms. Mabus is the daughter of Secretary of the Navy, Ray Mabus.
"Colorado’s keel laying is a special day for our Navy, the state of Colorado, and our shipbuilding partners," said Rear Adm. David Johnson, Program Executive Officer for Submarines. "This event marks the first major construction milestone for the submarine and helps forge a special bond between Ms. Mabus and, her submarine and her crew that will last for years to come."
Colorado began construction in March 2012 and is on track to continue the Virginia-class program's trend of delivering submarines early to their contract delivery dates, within budget, and ready for tasking by the Fleet.
Colorado is the fourth ship to bear the name of the state. Colorado is also the 15th submarine of the Virginia class and the fifth of the eight ship Block III construction contract. Virginia-class submarines are built under a unique construction contract betweenjointly by General Dynamics Electric Boat and Huntington Ingalls Industries-Newport News Shipbuilding. So far, 28 Virginia Class Submarines have either been delivered, are in construction, or are under contract.
In addition to Colorado’s keel laying, other Virginia-class milestones this year include the christening of USS PCU Illinois (SSN 786), the commissioning of USS John Warner (SSN 785), and the keel laying of PCU Indiana (SSN 789).
Ships of the Virginia Class embody the commitment by the Navy and industry to reduce costs without decreasing capabilities through a multi-year procurement strategy, continuous improvements in construction practices and cost-reduction design changes. These submarines excel in littoral and open-ocean environments and collect intelligence critical to irregular warfare efforts with advanced intelligence, surveillance and reconnaissance capabilities. Their inherent stealth, endurance, mobility, and firepower directly enable them to support five of the six Maritime Strategy Core Capabilities - sea control, power projection, forward presence, maritime security, and deterrence. | CC-MAIN-2024-51 |
A group of concerned citizens in Garland will present a petition on Tuesday they hope will result in a recall election of Council member Anita Goebel.
The concern centers on last month's vote to tear down a former Texas Air National Guard Armory to make way for an expansion of Central Park. The Armory land would be turned into a dog park as well as a skate park.
"To see this happen it's like a slap in the face," said Nolan C. Blount, a Garland resident who was involved in the petition drive. According to Blount, his group needed to collect 800 signatures on its petition to trigger a recall vote. The group collected 1,025.
Under the City Charter, if the signatures are ruled as valid by the City Secretary, Council member Goebel will be asked to resign from her position.
If Goebel does not resign, the City Secretary will be forced to set a recall election date. Whoever would be chosen to replace Goebel in that election would fill the seat for the remainder of the unexpired term.
Blount told NBC DFW he and others are frustrated that council member Goebel has been particularly unreceptive and uncaring about their concern - that the removal of the Armory is a mistake.
Council members approved the decision at a contentious meeting in October, despite several citizens raising their voices in opposition at the meeting.
The latest news from around North Texas.
Garland Mayor Douglas Athas, who wanted to save the Armory, was so frustrated with the result of the vote that he announced his resignation that night.
"Personal agendas have bloomed on the council to the point that the citizens and staff suffer from poor governance and I can't morally be a part of it," Mayor Athas' post to Facebook stated, in part. | CC-MAIN-2024-51 |
Markets are no doubt cheering the selection of macro investor Scott Bessent as Trump's new Treasury Secretary. Stocks are popping globally, and even more significantly, the ten-year U.S. Treasury yield has eased to just over 4.3%.
The hope is that Bessent, by spurring growth through his "3-3-3" plan, will help lower the deficit, reduce Treasury issuance needs, and put U.S. finances on sounder footing. Which is all well and good. But there is a delicious twist to the market moves this morning that I think Bessent in particular would appreciate.
The yield curve...wait for it...just re-inverted.
Yes, the same yield curve (I'm talking the 2-year Treasury yield minus the 10-year yield) that first inverted in 2022, was a precursor to the stock market's collapse later that year, and was supposed to be a clear sign that recession was coming. It never arrived, though, for reasons which may include massive fiscal stimulus, the AI boom, and immigration.
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Anyhow, one of the best signs to investors this year was the fact that in August, in anticipation of the Fed's coming rate cuts, the curve finally de-inverted, or un-inverted, or whatever you want to call it.
We have a running joke with Paul McCulley about this, who quite rightly keeps emphasizing on our show the importance of the curve turning positive again, which spurs banks to make money doing more lending, thereby stimulating the broader economy. It's why McCulley is such a proponent of more Fed rate cuts, which help lower shorter-term yields and make it easier for the curve to stay positive. The KRE regional bank ETF, for instance, is up nearly 30% since the curve turned positive in early August.
And now--poof!--we inverted again. The 10-year yield dropped much more than the 2-year did this morning, resulting in a brief inversion of -1.6 basis points.
Now, to be fair, we also had a very brief and slight inversion about six weeks ago. It was a blink-and-you-missed it kind of affair. And perhaps this will be the same. But the conditions necessary to get the curve firmly back in positive territory would be (a) much lower short-term rates, and (b) strong growth expectations boosting long-term ones.
In order to achieve both of those at the same time, inflation needs to go away. It's because of sticky inflation that markets are only 50-50 on whether the Fed will even cut again in December at this point, which is why the 2-year yield has risen from 3.5% in September to 4.3% today.
This is the landscape that Bessent is walking into. For all the positivity that investors anticipate, there is a real warning from the yield curve included in these market moves this morning. The quicker the curve un-inverts, and the quicker inflation ebbs, the easier his task will be, and the better markets will ultimately do.
See you at 1 p.m!
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To hear this as a podcast, subscribe to "The Exchange" and pick "From the desk of..." | CC-MAIN-2024-51 |
US Welcome Corps
Tue, Jun 06
Sponsoring Refugees from Overseas to Resettle to the United States
Time & Location
Jun 06, 2023, 4:00 PM – 5:00 PM
About the Event
The US Welcome Corps invites Americans to form private sponsorship groups and sponsor refugees from overseas to resettle to the US. The effort is the most significant change in our country's resettlement history since the inception of the modern-day US Refugee Admissions Program in 1980.
Join a discussion to learn about the Welcome Corps and what it means for refugees, for those who sponsor them, and for America. The panelists will share opportunities how to get personally involved, and how to support philanthropic efforts to build this new program.
Ed Shapiro, Trustee of Shapiro Fou ndation
Elizabeth Davis-Edwards, Founder of Welcome.NST
Sasha Chanoff, NEID Global Board Member | CC-MAIN-2024-51 |
A Lifetime of Music
I started playing piano as a young child in the back room of my grandmother's house, where I learned to play by ear on an out-of-tune piano. You'll also find a 9-year-old version of me as a child singer on an obscure CD that teaches French through song.
Neil on Keys!
As a professional keyboardist, I play songs on the spot for improvised musicals, create live soundtracks for made up movies, and provide underscoring and music for a wide variety of improv shows in the San Francisco Bay Area.
Need music for an improv show?
I currently serve as the Musical Director at Fremont's Made Up Theatre, and I'm one of the few accompanists available for hire with experience playing improvised music for award-winning performers and world-renowned shows. Here are some of them...
InTune: LinkedIn A Cappella
After graduating from college and saying goodbye to WPI's amazing a cappella group, I was left wanting more. I helped build LinkedIn's InTune a cappella group, which now performs alongside other big tech a cappella groups at the annual Techapella concert.
See more videos of InTune
NextPlay: The LinkedIn Band
LinkedIn has an employee rock band, and they're pretty awesome. I joined the NextPlay band in 2016 and regularly perform with them in the loading dock that LinkedIn converted into a fully-fledged performance space. Here's a song from one of our shows...
See more videos of NextPlay | CC-MAIN-2024-51 |
PNC Bank announced its support for Microsoft Wallet today. The company joins a list of six other banks that currently support Windows 10 Mobile's tap-to-pay solution.
Of course, support for the bank - as well as other new additions, such as US Bank - have been around for a couple weeks, as we noted in our review of the Windows 10 Mobile Anniversary Update. The full list of supported banks includes Bank of America, First Tech Federal Credit Union, Virginia Credit Union, People's United Bank, US Bank, PNC Bank, and BECU. Chase and Fifth Third Bank are listed as "coming soon".
Indeed, along with US Bank, Chase and Fifth Third Bank have been listed as "coming soon" since Microsoft's mobile payment service launched almost two months ago. Chase is certainly one of the largest banks on the list, and it's highly anticipated by Windows 10 Mobile users.
It would seem that not much has been done in those two months, adding only two banks (one of which was promised) and support for zero devices. The list of Windows phones that can use the service stands at the Lumia 650, 950, and 950 XL.
Of course, the lack of new support could have something to do with the fact that the service is still for Insiders only. Microsoft decided not to update Windows phones to the Anniversary Update on August 2 as it had promised, so perhaps we can expect better Wallet support when it finally does. | CC-MAIN-2024-51 |
Relative valuation of pain in human orbitofrontal cortex.
Winston JS., Vlaev I., Seymour B., Chater N., Dolan RJ.
The valuation of health-related states, including pain, is a critical issue in clinical practice, health economics, and pain neuroscience. Surprisingly the monetary value people associate with pain is highly context-dependent, with participants willing to pay more to avoid medium-level pain when presented in a context of low-intensity, rather than high-intensity, pain. Here, we ask whether context impacts upon the neural representation of pain itself, or alternatively the transformation of pain into valuation-driven behavior. While undergoing fMRI, human participants declared how much money they would be willing to pay to avoid repeated instances of painful cutaneous electrical stimuli delivered to the foot. We also implemented a contextual manipulation that involved presenting medium-level painful stimuli in blocks with either low- or high-level stimuli. We found no evidence of context-dependent activity within a conventional "pain matrix," where pain-evoked activity reflected absolute stimulus intensity. By contrast, in right lateral orbitofrontal cortex, a strong contextual dependency was evident, and here activity tracked the contextual rank of the pain. The findings are in keeping with an architecture where an absolute pain valuation system and a rank-dependent system interact to influence willing to pay to avoid pain, with context impacting value-based behavior high in a processing hierarchy. This segregated processing hints that distinct neural representations reflect sensory aspects of pain and components that are less directly nociceptive whose integration also guides pain-related actions. A dominance of the latter might account for puzzling phenomena seen in somatization disorders where perceived pain is a dominant driver of behavior. | CC-MAIN-2024-51 |
NON-DISCLOSURE CLAUSES IN SETTLEMENT AGREEMENTS PROHIBITED BY AB 248
In the wake of the #MeToo movement, it became apparent that the actual number of claims for sexual harassment, sex-based discrimination, and sexual offenses was grossly underestimated. The reason being was that many of those claims resolved through settlement were concealed and kept confidential at the behest of the accused. In the context of employment, this was commonly accomplished through the use of confidentiality, non-disclosure, and forced arbitration clauses in employment contracts and settlement agreements. By utilizing such provisions, employers routinely kept these sex-based claims out of the public eye and away from public scrutiny, and often times, allowed the abusers or harassers to continue their behavior.
Several states, however, began to recognize the widespread practice and have made concerted efforts to prevent the concealment of claims for sex discrimination or sexual offenses. California, New Jersey, and New York, among others, have all passed laws that prevent employers from silencing employees by using non-disclosure clauses in settlement agreements. In line with those laws, Nevada recently passed Assembly Bill 248 during the 2019 legislative session.
Under AB 248, employers are precluded from including conditional language in settlement agreements that would prohibit an employee from disclosing certain information relating to a civil or administrative claim if the action related to conduct that otherwise qualifies as: (1) a sexual offense punishable as a felony, regardless of whether there was a criminal investigation, prosecution, or conviction of such conduct, (2) discrimination on the basis of sex, or (3) retaliation against the claimant for reporting discrimination on the basis of sex. Such a provision would be deemed void. The remainder of the agreement would, however, remain intact and enforceable.
Moreover, AB 248 provides that at the request of the claimant, the settlement agreement must contain a provision that prohibits the disclosure of the identity of the claimant and any facts relating to the action that could lead to the disclosure of the identity of the claimant. Of note, the request by the claimant to include the provision must be honored unless a party to the agreement is a government agency or a public officer.
In practice, AB 248 would only apply to civil cases, such as those filed in state or federal court, and administrative cases filed with the Equal Employment Opportunity Commission (EEOC) or Nevada Equal Rights Commission (NERC). The statute, however, would not apply to cases that were resolved prior to the filing of a complaint in a state/federal court or with the EEOC/NERC. Therefore, claims settled prior to filing a formal complaint could potentially remain confidential.
Importantly, this trend is not limited to the state level. Under Donald Trump’s Tax Cuts and Jobs Act, 26 U.S.C. 162 was amended to prohibit businesses from claiming a deduction for: (1) any settlement or payment related to sexual harassment or sexual abuse if such settlement or payment is subject to a non-disclosure agreement, or (2) attorney’s fees related to such a settlement or payment. While not outright prohibiting non-disclosure agreements, the amendments under the act sought to discourage their use.
In the midst of these regulatory changes, Nevada employers must be vigilant and exercise caution when resolving claims that involve certain sexual bases offenses. Nevada Association of Employers is an excellent resource and can help ensure that employers maintain compliance with all applicable laws.
Mailing List Sign Up Form
Fill out this mailing list sign up form to receive monthly email updates on the latest NAE news, HR issues, special events, training dates and more! | CC-MAIN-2024-51 |
Two arrested after A1 lorry fuel theft near Cromwell
Two men were arrested on the A1 after police responded to reports of a fuel theft in progress.
Response officers were called to a layby near Cromwell shortly after midnight on Friday morning when two suspects were reported to be siphoning fuel from one lorry to another.
They arrived on the scene as the suspect lorry was pulling away and immediately pulled it over.
Two men, aged 49 and 24, were arrested on suspicion of theft and investigations remain ongoing.
Inspector Katie Eustace, of Nottinghamshire Police, said: “This was an excellent response from the officers involved who arrived swiftly on the scene before this lorry could drive away.
“Thefts of this nature present significant costs to hauliers and will always be dealt with robustly. On this occasion we were able to detain two suspects and also recover some significant physical evidence.” | CC-MAIN-2024-51 |
Volunteering for Social Services
We welcome volunteers interested in lending their talents, time, and compassion. Volunteering is one of the most important aspects of a community that is strong and unified. It gives its members a chance to feel involved, help others, and give back for a good deed done for them.
For volunteer opportunities, please contact our Program and Volunteer Coordinator, Wanda Fyler who can be reached by email at firstname.lastname@example.org or by phone at 860-355-6079 x2.
Guidelines to volunteering for Social Services:
The majority of our volunteer help is in the Food Bank or for seasonal events and activities. The ability to lift and bend is essential to fulfilling the duties involved with these programs..
Most volunteer opportunities are offered during our regular office hours of Monday through Friday, 8:30am-4pm. There are occasional events that do take place on a select weekend or evening.
Students! - helping to organize and stock the food bank is a great opportunity, or sign up for our special food-raisers: Walk a Mile for a Meal (September) or USPS Stamp Out Hunger (May).
Community Service required by a school or community group available; please contact the volunteer coordinator for opportunities.
Children under the age of 18 must have a parent sign permission for their child to volunteer.
[Children under the age of 15 must be accompanied by an adult or group leader. Please contact our volunteer coordinator to discuss this further. Opportunities are limited.]
All volunteers over the age of 18 must be fingerprinted through the town and approved.
Town policy does not permit us to offer volunteer services to individuals assigned community service by the court or in anticipation of a court order.
Please fill out forms below and return them to our office, unless otherwise specified. Our volunteer coordinator will review your request.
General Volunteer Application & Agreement (must be completed by any individual over the age of 18)
Student Volunteer Application & Agreement (if child is between age 15-18, must be completed with a Parent)
2 Pickett District Road
New Milford, CT 06776
Phone: (860) 355-6079
Fax: (860) 355-6019
Office hours: M-F 8:30 a.m. - 4:30 p.m. (limited office hours on Fridays after 2:30pm) | CC-MAIN-2024-51 |
Tips To Succeed In UI/UX Design Course
What is UI/UX design?
While User Interface (UI) and User Experience (UX) design are different disciplines, they are often used interchangeably. However, the objective of both UI and UX design is to construct a product that is not only appealing but also simple to operate.
UI encompasses the visual aspect of the device or product used by an end-user. It involves the use of graphics, typography, colour schemes, transitions, interface animations, etc. to ensure fresh and visually stimulating aesthetics of the product, website, app, or video game. In addition, UI design also deals with how the user navigates the product or website. Navigation can be of the following types:
- Gesture-Based Interface
- Graphical User Interface
- Voice-Controlled Interface
- Software Knowledge along with competencies in varied programming languages
- Creativity to visualize concepts that are efficient, visually stimulating as well as in accordance with client’s requirements
- Must develop an eye for detailing so that the product is not only immaculate, but the user experience is also amazing.
- Time management & organizational skills to handle multiple projects and that to adhere to deadlines.
- Good communication & interpersonal skills to understand, convey as well as sell the concepts to the client. In addition, he has to collaborate with various teams and other stakeholders.
- Problem-solving approach
- The certification offered by the college must be recognised at both domestic and international levels.
- Students must gain competencies in new technologies like interactive screens and I.O.Ts besides knowledge of visual design, systems thinking, human behavior, programming while developing in-depth understanding towards creating wireframes on Invision, emerging technology, and new media, high fidelity on XD, documentation on Figma and user testing, etc.
- The college must ensure exposure to students through participation in real-world projects, competitions, and internships so as to facilitate student portfolios.
- Regular interface with industry experts and stalwarts to assist students in understanding varied aspects of client handling, business, as well as real-life case-studies, etc.
- The college must assist in developing relevant supplementary skills. | CC-MAIN-2024-51 |
The Texas Rangers are expected to feature two significant pitching debuts this week, beginning with top prospect Kumar Rocker making his first MLB start on Thursday. The team announced the move Monday on social media.
Last week, there was some uncertainty about whether the team’s 2022 first-round pick (selected No. 3 overall out of Vanderbilt) would pitch for the Rangers this season. Manager Bruce Bochy initially shot down the idea, only for GM Chris Young to then say it was a possibility after Rocker struck out 18 combined batters in two starts after being promoted to Triple-A.
In 10 innings, the right-hander allowed two runs and one walk, which apparently compelled the Rangers to get a look at him in the majors before next season.
Rocker began the year pitching for Texas’ Rookie League club before he was promoted to Double-A Frisco and then Triple-A Round Rock. In 10 games (nine starts), he compiled a 1.96 ERA with 55 strikeouts in 36 2/3 innings. MLB.com ranked him as the Rangers’ No. 2 prospect this year.
The 24-year-old underwent Tommy John surgery in May 2023, which likely explains why there was a difference of opinion as to how much Rocker should pitch this year. Prior to surgery in 2023, he threw 28 innings. In his first professional season in 2022, Rocker pitched 34 innings.
As a freshman in college, Rocker threw 99 2/3 innings for Vanderbilt, including tossing a no-hitter with 19 strikeouts in a super regional win over Duke. He threw 122 innings as a junior in his final year at Vanderbilt.
Rocker is a two-time first-round draft pick, initially being selected No. 10 overall by the New York Mets in 2021. However, the Mets did not sign Rocker after a physical raised concerns about an elbow issue. Rocker didn’t return to Vanderbilt, instead pitching in the independent Frontier League before he went back into the draft and was picked by the Rangers.
The Rangers are also expecting Jacob deGrom and Max Scherzer to pitch for them during their four-game series against the Seattle Mariners. However, with seven possible starting pitchers to work with, including Nathan Eovaldi, Cory Bradford, Andrew Heaney and Rocker’s college teammate Jack Leiter, Bochy wouldn’t commit to a schedule.
There’s also the question of how much rest deGrom and Scherzer need coming off rehab assignments. DeGrom has not pitched since April 2023 after undergoing surgery on the UCL in his right elbow. | CC-MAIN-2024-51 |
Ashraf Ghani accuses Islamabad of allowing suicide bombers refuge without offering any proof of his allegations.
Afghan President Ashraf Ghani lambasted Pakistan on Monday over a recent wave of insurgent attacks in the capital Kabul that killed at least 56 people.
“The last few days have shown that suicide bomber training camps and bomb-producing factories which are killing our people are as active as before in Pakistan,” Ghani told a news conference. “We hoped for peace but we are receiving messages of war from Pakistan.”
Pakistan has historically supported the Taliban insurgents and many Afghans accuse it of nurturing militant sanctuaries on its soil in the hope of maintaining influence in Afghanistan, despite lack of evidence. Since coming to power last year Ghani has courted the Pakistanis, expending substantial domestic political capital in the process, in hopes Islamabad will persuade the Taliban to come to the negotiating table.
But his comments on Monday are the strongest yet against the neighboring country. “In my telephone call with Pakistan prime minister [on Sunday], I told Pakistan to see terrorism in Afghanistan the same way it sees terrorism in Pakistan,” he said, referring to Prime Minister Nawaz Sharif. “I ask the Pakistani government if the mass killings of Shah Shaheed had happened in Islamabad and the perpetrators were in Afghanistan, what would you do?” he said, referring to a Kabul neighborhood that suffered a fatal truck bombing on Friday.
In response to Ghani’s remarks, Pakistan said it condemned the recent deadly attacks in the “strongest terms.”
“Having been the biggest victim of terrorism itself… Pakistan can feel the pain and anguish of the brotherly people… of Afghanistan,” a government statement said.
At least five people were killed Monday when a Taliban suicide car bomber struck near the entrance of Kabul’s international airport. The attack follows a barrage of deadly bombings in the Afghan capital on Friday, which struck close to an army complex, a police academy and a U.S. special forces base and killed at least 51 people. | CC-MAIN-2024-51 |
In the High Middle Ages religious art prevailed that spread through the Slovenian lands first from monasteries and then from major regional centres, particularly, Gorizia, Villach and Ljubljana. Gothic art persisted even after the dawn of the Renaissance, but in the 16th century artistic production almost came to a standstill due to Turkish invasions, peasant uprisings and Protestantism which was averse to the fine arts.
The leading position in Gothic painting belongs to frescoes. The collection presents a few examples of original fragments and several copies which illustrate the most frequent motifs, such as St Christopher, St George, the Procession and the Adoration of the Magi, etc., and a few special motifs, such as Sunday Christ and the Dance of Death. Along with numerous masters with provisional names we also know several artists by name and their idiosyncratic oeuvres, e.g. Johannes Aquila, Johannes de Laybaco, Master Bolfgang. Their production was part of the contemporary art scene in the sub-Alpine space, where from old times onwards stylistic influences of northern and southern countries had been intertwined.
Numerous medieval sculpture workshops supplied reliefs and statues to churches for their altars. Crucified Christ, Madonna and Child, and Pietà rank among the characteristic religious motifs. The earliest sculptural pieces still demonstrate Romanesque vestiges, but the main body of exhibits are stylistically determined by the Gothic style which in some areas of Carniola, Styria and Carinthia lasted deep into the 16th century. The zenith of Gothic sculpture in Slovenia is represented by the works of the Ptujska gora sculpture workshop represented by The Beautiful Madona and the Pietà from Podsreda. To the period of the so-called late Gothic baroque style around 1500 belong the Virgin with Child, St Catherine and St Magdalene from Avče, and the extraordinarily expressive Christ Crucified from Dramlje. Renaissance sculpture is represented by plaster casts of the Bishop Ravbar epitaph and two reliefs of St Andrew’s altar from Gornji Grad by Oswald Kittel. | CC-MAIN-2024-51 |
Discover Our Difference
We provide students a safe environment that includes personalized teaching, small class sizes, a strong moral focus program, and a rigorous college-prep education. Our goal is for students to develop the moral strength, knowledge, and skills they need to succeed in college, work, and life.
We Focus on Safety
Emerson Academy strives to provide a secure environment where students can learn and progress confidently on their academic journey. We are committed to the health and safety of our students, ensuring they feel supported and protected, both physically and emotionally, fostering a sense of stability and community.
We have several safety practices in place which include:
- Bullying is not tolerated and students are expected to be kind to others and demonstrate respect and courtesy at all times.
- Keeping our doors locked - all visitors are required to check in at the office before going into the school.
- We provide safety training to all staff and students.
We Reach Higher
We are able to focus on every child’s unique needs, abilities, and interests because of our small class sizes. We set high standards, make expectations clear, personalize teaching, and as a result, our students thrive.
We Build Character
We make moral focus part of every school day. Virtues such as respect, perseverance, and compassion are essential to what kids need to succeed. Students learn the importance of making good decisions and doing the right thing in life.
We Expect More
Our students are taught how to make wise choices, consider consequences, and take responsibility for their actions. Our “no excuses” approach helps kids learn at a young age that strong character is developed through personal responsibility.
We Work Together
Our teachers make a point of being available to discuss your child’s progress. When parents, teachers, and students work together, they form a powerful connection between home and school – a partnership that can change a child’s life.
"I love it at Emerson Academy. My kids are thriving like never before in school!"
- Emerson Academy Parent
We know there are a lot of factors in deciding where your child will go to school and we want to help. Use our live chat or leave your contact information and we'll be in touch. | CC-MAIN-2024-51 |
Prohibition of copying
It may be prohibited to copy the item and use it for publication, distribution, public performance, broadcasting, dissemination via the internet or by any other means, and creating a derivative work of the item (for example, translation, modification or adaptation) in any form or by any means, including digital or analog media without prior agreement of the copyright owner and/or the owner of the collection.
To check the use of an item, please complete the Inquiry for Copyright form.
The item was given to the National Library in accordance with the Books Law (obligation to deposit and specify details), 2000, and may be subject to copyright.
If you believe that there is an error in the information above, or in case of any concern of copyright infringement in connection with this item, contact us using the Inquiry for Copyright form. | CC-MAIN-2024-51 |
It’s important to understand the difference between green products and traditional products when you’re making the decision to buy cleaners. Then, there’s also the question of how do you know whether a product is green or not? The difference between traditional cleaning products and green cleaning products really comes down to the ingredient list. Most companies will also make it clear on the label if it’s a green cleaning product. The most important question, however, is do green products really make a difference?
When you’re using traditional products, these chemicals will also find their way into your indoor air and create a high chance for your air to be polluted while you’re in the process of cleaning your business or home. Breathing in volatile organic compounds, which are created after storing and using products, has been linked to damaging your liver and central nervous system. On the other hand, when you are using green products, you’ll be able to enjoy the confidence that there are no harsh chemicals being released into your air – which in turns benefits your health and your comfortability knowing your business or home is free of avoidable hazards.
Easy cleaning and expense
With the ever-growing list of companies expanding their product lines to green products, pricing between traditional and green products has actually become pretty competitive. With some green products, you actually also have the option to buy eco-friendly and all-purpose products that can be used in multiple ways, so you don’t have to keep buying specific products for specific duties. Some of these types of cleaners can also be found in the home, meaning you don’t need to buy any specialized products at all. For example, vinegar can replace most mold and mildew removing products, toilet bowl cleaners, and more. Overall, whether you choose to purchase all-purpose green products or just use what you already have, it will make a positive impact on your spending – which is great knowing that your bottom line will thank you.
Giving back to community
Manufacturers who are interested in creating green products are generally more socially and environmentally responsible. Because of this, you will find most companies will actually give portions of their profits back to the community. The organizations that they give back to will help improve their efforts on environmental and social education and change, which you’ll know you’re supporting by voting with your dollars. For that reason, the simple choice to prioritize purchasing green products means you can make a difference in the world, whether that’s in your local community or on a global scale.
Knowing what’s inside your products
The ingredient list of any cleaning product can be quite intimidating to look at, mostly because the average person doesn’t understand what half the words mean. Some chemicals that are found in traditional products are skin or lung irritants, or even carcinogens – meaning they’ve been linked to cancer – which includes ammonia, nonylphenol ethoxylate, and phthalates. If chlorine and ammonia are accidentally mixed together, that can be pretty dangerous. So before deciding to purchase a traditional product, make sure you understand what is actually in there, or consider a green product instead. Surprisingly, it is also suggested to research online, as some manufacturers do not put the complete list on the product label. Companies that produce green cleaning products are typically fully transparent on the bottle, and the ingredient list is easy to understand and eco-friendly, so you’ll know what you’re using in your business or home.
When it comes to deciding between using traditional cleaners or green cleaners, these are just a few reasons that show that green products actually do make a difference. From creating a safe environment in your space with eco-friendly ingredients, to saving some money in your wallet and knowing you’re supporting larger initiatives, you really can’t go wrong with green cleaning products for yourself and for the planet. | CC-MAIN-2024-51 |
Well done to all our clubs getting their easyfundraising payments this week!
Fundraising has been hard this year so it’s great to see our clubs embracing online fundraising methods instead and benefitting from a share of the £21,700 in free cash being paid to football clubs from easyfundraising.
If your club isn’t using easyfundraising yet, you’re missing out. You can get free cashback donations for your club when players, supports and staff shop online with 4,200 well known retailers including Amazon, eBay, Just Eat, Argos, Screwfix, Booking.com, M&S, John Lewis, Hotels.com and Trainline.
It’s extremely easy to set up and requires minimal ongoing management. Clubs are already using it to fund pitch fees, new equipment, and other running costs.
An online shopper could raise £30 per year for your club. Multiply that by the number of people connected to your club and you can see how beneficial this can be.
To get free cash for your club, just register to create your easyfundraising page.
REGISTER YOUR CLUB HERE | CC-MAIN-2024-51 |
From young stars to young lionesses
For young girls in the county there's never been a more exciting time to start playing the game.
Whether you're 5 years old or 18+ there's a place for you to enjoy football and develop your skills in professional, safe and fun environments.
Wildcats girls football clubs offer our young stars of the future the chance to get their first experiences of the beautiful game, whilst regular league football provides a place to develop and enjoy the game we all love.
Regional Talent Centres are run in conjunction with the FA, based in Teesside & York. These are designed to create opportunities for girls to progress up the Football Talent Pathway into regional and national football camps and teams. | CC-MAIN-2024-51 |
Not for sale or charter to U.S. residents while in U.S. waters.
She is truly a ‘Little Giant’ and a very special offering:
Little Giant is joy to sail with easy sail handling, she’s built like a tank by world renowned SUNREEF and because of her width of 40 feet, she is very comfortable at anchor and while underway.
She comes fresh out of a very extensive refit and the added improvements make her better than when she left the yard in 2017. The newly added tender lift platform is where the (new) ZODIAC 5.5m is stored provides a massive extra platform for watersports. The actual overall length is now 94 ft.
Uniquely she has two recessed areas on her hulls to store jetskis.
She boasts 5 cabins for 10 guests and the most unique feature that really makes her stand out to all her peers is the fact that’s she has a full beam Master Stateroom on the MAIN deck facing forward. An abundance of light and space that no other vessel of this size can offer.
Little Giant has just completed a one-year refit April 2023 to April 2024 with over $1.5 Mil invested. The refit was managed by a professional management company, under supervision of the Captain, and performed at highly regarded Derecktor shipyard in Ft Lauderdale. The full refit list is too long to go over all items here, but there’s a well-documented booklet made by the Captain with all photo materials and improvements made.
MAJOR refit items include: new engines, mast-off rigging full inspection and recalibration and replacements , new enlarged and integrated water tanks, massive new tender lift platform provided by Sunreef, new copper coating and bottom paint and all anodes replaced, bow thrusters completely rebuilt, new protective hull wrap in matt grey, newly constructed crew cabin and mess, all new Flexiteek decking on (new) areas forward and on all sides, new windlass’s, dive compressor and storage locker refit with optimized storage spaces, complete engine room repaint and insulation, generators full overhaul brought back to zero hours, full air-conditioning overhaul and new installations, all bilges repainted, new thru hulls and hoses, all sails serviced, etc etc.
This innovate flybridge sloop rigged catamarans has an enlarged living area with incredible maneuverability with centralized sail handling equipment and engine controls that makes sailing an absolute pleasure. The yacht is over-build for worldwide sailing and well quipped for a truly luxury experience while exploring exotic destinations in ultra style.
Privately used only, never chartered.
Little Giant gives you a true Superyacht sensation without the running costs that go with that. Very special package.
This is the only custom built Sunreef 88 DD and was launched in 2017. The DD stands for Double-Deck and when we say “custom built”, it means that this Sunreef 88 is really very different from similar sized sailing catamarans. This catamaran was custom built by an experienced owner and racing captain with the focus on safety, reliability, and comfort.
The Sunreef 88 Double Deck is a display of the shipyard’s non-conformist attitude and a genuine example of an avant-garde sailing catamaran concept. She puts the emphasis on luxury, performance and privacy while offering over 300m² of living space. Her layout, interior design and technical features are entirely customized and adapted to her Owner’s exact expectations. This unique catamaran is Sunreef Yachts’ sixth superyacht construction.
She is commercially compliant with MCA rating for unlimited cruising to go anywhere. She is fully serviced and ready to set sail. If you are looking for a true world cruising sailing catamaran that is cleverly built by in perfect condition, and ready to set sails now - this catamaran is for you. After the completed refit, the LOA is 94' including the new tender lift.
This yacht will be available to be seen during the Fort Lauderdale Boat Show from October 29 - November 3.
Northrop and Johnson is pleased to assist you in the purchase of this vessel. This boat is centrally listed by The Catamaran Company. It is offered as a convenience by this broker/dealer to its clients and is not intended to convey direct representation of a particular vessel
Complete the form below and one of our experienced sales brokers will be in touch soon. | CC-MAIN-2024-51 |
Mission for our After-School Clubs Program:
At Northwest Bilingual School, our mission is to provide a dynamic and enriching after-school clubs program that fosters a love for learning, creativity, and personal growth. Through engaging activities and diverse experiences, we aim to empower students to discover their passions, develop new skills, and build meaningful friendships. Our clubs are designed to cultivate curiosity, teamwork, and resilience, equipping students with essential life skills while nurturing a sense of belonging within our school community. Join us on this journey of exploration, discovery, and fun! | CC-MAIN-2024-51 |
Who cares about Big Data? And is it useful for making Big Decisions?
Big Data has had a significant impact on productivity, economic growth and business resilience in every industry, including manufacturing. A recurring issue in the context of Industry 4.0 is the intelligent and strategic use of Big Data. For example, in the manufacturing sector, consistent measurement is an essential step; metrology can generate Big Data to inform improved decision making. However, Senior Management Teams (managers and directors) often struggle to translate Big Data into meaningful information to support rapid and effective decision making. They frequently fail to make the best use of data in their strategic decisions, and this can have negative consequences for the business. Yet we know that by basing strategic decisions on data, Senior Management Teams can be proactive, e.g. identifying new business opportunities; they can save costs and improve operational efficiency.
In this session we will discuss how Senior Management Teams can make better use of Big Data in their decision making, and point to opportunities for SMEs to benefit from new initiatives.
Tickets for this event are available now via Eventbrite.
Maureen Meadows is Professor of Strategic Management at the Centre for Business in Society at Coventry University (UK). She is co-leader of a research cluster on Data, Organisations and Society, with a particular interest in strategic decision making relating to Big Data. With a background in mathematics and statistics, Maureen has many years’ experience of working with customer data and analytics, both as a manager in the financial services sector and an academic. Her research interests include the use of strategy tools (including scenario planning and visioning) by management teams. She is Co-Vice Chair at the British Academy of Management; co-author of Strategy: Theory, Practice, Implementation (published by Oxford University Press in 2020), and more than 50 journal articles and book chapters.
Alessandro Merendino is a researcher (PhD) at the Centre for Business in Society at Coventry University (UK). His research interests lie in the area of big data, corporate governance, the board of directors, and the top management team in medium-large companies from different industries. He is also a chartered accountant (member of the Institute of Chartered Accountants of England and Wales) and internal auditor; he is also a member of the British Academy of Management. | CC-MAIN-2024-51 |
We are chiropractors and technology specialists who developed systems of technology to help chiropractors grow their practices and spread the message of chiropractic. We are not simply a marketing company that decided to sell websites to chiropractors.
Growing a practice requires a combination of community outreach, and in-office education. It is for this reason that NYK bundles our services into "Systems". Implementation of the NYK systems ensures the most effective way to stimulate more new patients both online and through referrals.
Our chiropractic websites, chiropractic newsletters, and in-office Kiosk and CNS services are focused on changing minds and converting people to the chiropractic paradigm. Our user-friendly services can be easily implemented into any office and will yield results.
If you have any questions, please contact our friendly and knowledgeable staff for a free live online demonstration. | CC-MAIN-2024-51 |
Personalized weight loss guidance tailored for your success
Get personalized advice on achieving your weight loss goals with our expert consultants. Contact one of our medical providers to determine if GLP1 (Semaglutide/Tirzapetide) is suitable for you. Whether you are looking to shed a few pounds or make significant lifestyle changes, our team will guide you on the right path to a healthier you.
7231 Ritchie Hwy b, Glen Burnie, MD 21061, USA
10837 Lanham Severn Rd, Glenn Dale, MD 20769, USA | CC-MAIN-2024-51 |
5 days – 5 banks
Bank of America, Chase, Citibank, and Wells Fargo, Morgan Stanley
The major U.S. banks are among the worst offenders funding fossil fuel. And, these U.S. banks are among the worst offenders of nuclear weapons financing as well–another link in the long list connecting nuclear weapons and the climate crisis.
The 29th UN Climate Change Conference(COP29) is being held in Azerbaijan from November 11th to the 22nd. There will be a big focus on climate finance. We are adding our voices to the growing pressure on those still banking on climate chaos.
Trillions of dollars are required for countries to reach net 0 greenhouse gas emissions and protect their lives and land from the worsening impacts of climate change. Without significant climate financing and investments, there is just no way to reach the climate goals necessary to maintain life on this planet.
There is also no way to reach our climate goals unless we stop burning fossil fuels ASAP. And yet, even in the face of both dire realities, the biggest banks in the US continue to finance, invest in, and profit from the burning of fossil fuels.
Every dollar spent on expanding the fossil fuel industry could mean decades of worsening climate chaos. Every dollar spent perpetuating the nuclear weapons industry increases the risk to every life on this planet. We must act now to stop the financial institutions accelerating these two existential threats. View more information about the financial institutions, including tools to put the pressure on, here.
This is part of an ongoing Warheads to Windmills Coalition Campaign to pressure the profiteers behind nuclear weapons and fossil fuels. To receive these Action Alerts, sign up for the Warheads to Windmills mailing list here and make sure you opt in for Action Alerts! If you are already subscribed to the Warheads to Windmills mailing list, make sure you update your preferences to opt in for Action Alerts. Stay tuned for 3pm ET each day as we share more information on what these banks are doing, and actions you can take to Pressure the Profiteers. | CC-MAIN-2024-51 |
MRP₹4,895Inclusive of all taxes
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7-day return &
Free Delivery by Tue, 17 Dec
Pack Size V1
Not Water Resistant
(L x W x H) : 9.77 x 1.27 x 6.98 cm
Upto 1 year
Don't Take It In The Shower (it Doesn't Like To Swim) Or Let It Sun(bathe). Clean With A Soft Dry Cloth. Leather Stained By Cleaning Is Not Covered Under Our Warranty.
1 Card Case
Add a wow factor to your outfit by carrying this green card case by Fossil. Made with high-quality material, it features a snap button closure. Pair it with jeans, a top, and sneakers for a trendy ensemble.
Country of Origin
Name of Manufacturer/ Packer/ Importer
Fossil India Pvt Ltd
Address of Manufacturer/ Packer/ Importer
Khata Khatoni No-147/150 Min, Khasra No-190/3 And 188,191, Village-tipra, Barotiwala, Tehsil Baddi, District Solan, Himachal Pradesh-174103
This product is eligible for returns or replacement. Please initiate returns/replacements from the 'My Orders' section in the App within 7 days of delivery. Kindly ensure the product is in its original condition with all tags attached. | CC-MAIN-2024-51 |
Welcome to Oak Tree Church
We want to help make your first time at Oak Tree a great encouragement!
What time does service start?
Sunday mornings, 10 AM
Where can I find the church?
8830 Sharkey Ave Elk Grove, CA 95624 here
What should I wear?
From shorts, to jeans and a t-shirt to business casual is what we see, there is no expectation for dress. We look forward to seeing you and welcoming you with the love of Christ!
What about my children?
During Sunday service, we currently provide Birth-5th grade programming. Chidlren are excited to be here in a safe and kid-friendly enviorment. More information click here.
We would be happy to answer any questions. You can call 916-894-0528 or email. | CC-MAIN-2024-51 |
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