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What does the future hold for salespeople in wholesale distribution?
The wholesale distribution industry is in the crux of rapid change. As the traditional sales rep trekking across the country with a car-full of product catalogs, Rolodexes clutched firmly to their chests becomes increasingly obsolete, what does the future hold for the typical sales rep in these industries?
This eBook will examine what distribution field sales reps should be aware of as we look ahead including:
The rise of eCommerce
The Internet of Things, Artificial Intelligence and Machine Learning
Entering the era of Gen Z
Download this free white paper by completing the form below.
Download for free today
Submit your details and we'll email you straight back with a copy of your white paper.
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Fish oil is fat from fish parts or industrial fish (i.e. fish that is not intended for human consumption). Fish oil has a high content of the omega-3 fatty acids EPA and DHA. From one kilogram of industrial fish, around 80 grams of fish oil can be produced.
Vegetable ingredients in fish feed are derived from plants like soy, sunflowers, rapeseed, corn, broad beans and wheat. The vegetable products are a source of protein, carbohydrates and fat.
Fishmeal is produced by fish heads and other parts that are not used for human consumption. Fishmeal contains proteins and minerals. From one kilogram of industrial fish, around 230 grams of dry fishmeal can be produced.
Fish protein concentrate is produced by scrapings from the consumer fishing industry.
Fish feed also contains vitamins, minerals, pigments and amino acids. The antioxidant astaxanthin is added to salmon feed to boost the fish's immune system and to protect their tissue. It is also a source of vitamin A. Astaxanthin is the substance that gives salmon its red colour. Wild salmon get astaxanthin by eating crustaceans.
Does salmon feed contain toxins?
Norwegian fish does not contain high levels of heavy metals or contaminants. The Norwegian Institute of Marine Research is commissioned by the Norwegian Food Safety Authority to annually check for high levels of illegal substances in Norwegian fish feed. In the annual monitoring of Norwegian fish feed, researchers found no undesirable substances above the limit values (2018).
Since fish feed consists mainly of plant raw materials, the Norwegian Institute of Marine Research has expanded the list of pesticides included in the monitoring.
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Changing the game: How small shipping carriers are revolutionizing logistics
Small shipping carriers are revolutionizing logistics with flexible solutions and personalized service, helping businesses scale smarter and faster in today’s dynamic market.
What is cross-docking? Exploring its benefits for ecommerce businesses
Cross-docking is a logistics strategy that minimizes storage time, reduces costs, and accelerates delivery. Explore how ecommerce businesses can leverage it for faster, more efficient operations.
The ultimate 2024 holiday gift guide: Unique gifts from small businesses
Explore thoughtful, creative, and totally one-of-a-kind gifts for everyone on your list.
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FAIR LAKES, VA – A woman suffered serious injuries after a crash caused by loose tractor-trailer parts that struck her vehicle Friday afternoon.
According to Fairfax Now, the accident occurred on I-66 eastbound at Stringfellow Road around 1:30 PM on July 1st.
The woman was reportedly traveling eastbound when a wheel hub and tire assembly detached from a nearby tractor-trailer and struck her car, causing her to lose control of the vehicle. The unidentified woman suffered life-threatening injuries as a result of the accident.
The tractor-trailer involved reportedly fled the scene, traveling westbound on I-66. Fairfax County Police continue to search for the tractor-trailer involved in the accident.
If you or someone you love has been injured in an accident caused by a reckless driver, the law offices of Paul A. Samakow are here to help. Call 844-I-ANSWER today to schedule your free consultation and learn more about how you can receive compensation for medical bills, auto repairs, and other related expenses.
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Your Ultimate Guide to Crafting Tomb in Infinite Craft!
Infinite Craft is an online game that allows you to create virtually anything from just four basic elements: Fire, Water, Earth, and Wind. This addictive crafting game offers you endless possibilities, as players mix and match these elements to unlock new items and expand crafting capabilities. It's a super fun game for both casual and competitive players! Follow this guide for an easy way to craft the important Tomb block, which is key to unlocking many other blocks!
Related: To check out other games like Infinite Craft you might really like, visit 25 Awesome Games Like Infinite Craft.
Follow this order to make the Pyramid block:
Follow this order to make the Water block:
Here's all the ingredients you need to create Tomb:
You just made Tomb in Infinite Craft! Now that you know how to craft Tomb, you can use it to unlock new crafting recipes and expand your crafting capabilities. Have fun exploring the endless possibilities of Infinite Craft!
These are the blocks you used to make Tomb. Try clicking on these to go to their recipe page:
Now that you finished this guide, play the game here: Infinite Craft.
Thanks for reading :) Be sure to bookmark and share this page if you found it useful. Check out the homepage for more informative articles on Infinite Craft!
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This Women's super-soft fitted Crewneck tee is a light and comfortable garment made for any occasion. Each T-shirt is professionally printed with the highest quality work. All tees contain a funny, sarcastic, and hilarious design or quote that will make someone smile.
This shirt is made up of 100% Ring Spun Cotton.
Please Note: Women's T-shirts run slightly smaller than usual so if you are unsure about the size, please choose a larger size.
If you would like this design customized in another color or style that is not on the site, please contact us here
For all shipping information, please click here
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This Unisex super-soft fitted Crewneck tee is a light and comfortable garment made for any occasion. Each T-shirt is professionally printed with the highest quality work. All tees contain a funny, sarcastic, and hilarious design or quote that will make someone smile.
This fiber content for the black and white tee is 100% Combed and Ring-Spun Cotton. The gray is made up of 50% Poly, 25 % Combed and Ring-Spun Cotton, and 25% Rayon.
This item is available in more colors and styles. If you would like this design customized in another color or style that is not on the site, please contact us here
For all shipping information, please click here
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Terms and Conditions for the use of the Transactions service
These terms and conditions (“Terms”) apply to and regulate your use of the Transactions service provided by Standard Chartered Bank Tanzania Limited (“the Bank” or “we” or “Standard Chartered”). By undergoing the registration process to use the Transactions service, or using the Transactions service, you accept and agree to these Terms. If you do not accept these Terms, please stop accessing or using the Transactions service.
The Transactions service is provided as part of the Bank’s electronic banking services, and accordingly:
These Terms are in addition to and shall be read with the Customer Terms, our privacy notice published in our website and any other documents forming part of our banking agreement (and any reference to the terms and conditions of the Customer Terms shall include reference to these Terms).
The meaning of key words printed like this is explained in the Customer Terms unless defined in these Terms. The Customer Terms may be accessed at https://www.sc.com/tz/terms-and-conditions/.
In the event of any conflict or inconsistency, these Terms shall prevail over the Customer Terms to the extent of such conflict or inconsistency.
By using the Transactions service, you acknowledge and agree that:
You are a registered and valid user of our mobile banking services; and
You will be required to secure your device and set up a security code in order to use the Transactions service;
If you inform us that the security of your mobile app or security code has been compromised (or we have cause to suspect that the security of your mobile app or security code has been compromised) or that the electronic equipment which you use to access any electronic banking services is lost or stolen, we may require you to change the security code, re-register for the Transactions service or cease the use of the Transactions service.
You understand the need to protect your mobile device and shall be responsible for all use of your mobile device (whether authorised by you or otherwise) to access the Transactions service.
In addition to the disclaimers and your liability stated in the Customer Terms (as found in the link above):
We do not represent or warrant that the Transactions service will be accessible at all times, or function with any electronic equipment, software, infrastructure or other electronic banking services that we may offer from time to time;
Unless a law prohibits us from excluding or limiting our liability, we are not liable for any loss you incur in connection with the use or attempted use of the Transactions service, or your instructions, or any unauthorised transactions through or in connection with the Transactions service;
You shall indemnify us from all loss and damage which we may incur in connection with any improper use of the Transactions service; and
You are personally responsible for the security of your mobile or communications device.
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ImageCapture 9.1 is a so-called minor release in which optimizations in the software have been implemented. In addition, integration-specific features have become available in the latest version of ImageCapture. In this article these are described per application link.
SAP Business One
For users of SAP Business One, the Sales Order Processing solution is available as of this release. When you regularly receive purchase orders from your customers, these need to be checked for irregularities in prices and items. A sales order is then created in SAP B1, which forms the basis for the invoice to be sent later. Manually checking the purchase order and processing the sales order is an error-prone and time-consuming process. Based on the master data in SAP Business One, ImageCapture checks whether the customer’s purchase order corresponds to the standard sales prices or established price agreements. Then ImageCapture automatically generates the booking rules and the sales order is created in SAP B1. You can read more about this solution here.
More information or want to request the update?
For more information about ImageCapture 9.1, please feel free to contact us. For customers with a current maintenance agreement, the update will be made available free of charge. Our support staff will evaluate whether you can perform this update yourself, or with the help of paid consultancy (remote or onsite).
Because of the large number of requests to perform the update by our support professionals, you should take a lead time of approximately 1 month into account. Keep this in mind when planning the update of your ImageCapture environment.
Not a Scan Sys customer yet? Please fill in our contact form. Our sales staff can inform you about the possibilities of our software for your financial administration!
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Two hours. One epic Luling adventure. Your team will solve puzzles, complete challenges, and explore historic landmarks. On this modern day treasure hunt in Luling you will compete for the top spot in your city. You can start your scavenger hunt any time your group is ready. Learn how it works.
This scavenger hunt will help you explore Luling. This top rated Luling scavenger hunt is 1.27 miles and has 6 stops.
They say everything is bigger in Texas, and our Luling, Texas scavenger hunt is no exception! A slice of watermelon won‘t be the only thing making you smile in this charming town. As you stroll through the vibrant Downtown neighborhood, uncover hidden gems, and historic landmarks, and join your teammates for a side-splitting adventure that will leave you craving more. From gorgeous churches to a picturesque park with roots in Luling history, you‘ll find it all on this exciting Luling, Texas scavenger hunt. You might not meet football legends or oil tycoons on the way, but we promise an unforgettable experience as you explore the nooks and crannies of this endearing town. So giddy up partner, grab your tickets now, and let‘s get hunting for those secrets known only to true Luling enthusiasts! Don‘t miss out on this one-of-a-kind expedition into the heart of small-town Texas charm!
You can do our interactive scavenger hunt at any time. Explore the sights of Luling.
Some of what you'll see: Luling Watermelon Thump, First Christian Church, Sgt James Logan
See these locations plus more on your Luling Scavenger Hunt Adventure!
Explore Luling like never before. All you need is a phone and some free time! Our cross-platform mobile app (available on iOS and Android) uses GPS and AI photo scanning to help you navigate from stop to stop as you uncover hidden art, history, and culture all around you.
Solve riddles at each stop, complete hilarious photo challenges, and compete with your team to score the most points and top our city-wide leaderboard.
Love a little competition? On your photo scavenger hunt, each player on your team will receive interactive challenges. You'll work together to solve riddles, answer trivia and complete photo challenges for a chance to top the Luling leaderboard—and compete for ultimate bragging rights!
Team: Max Power
Team: For the Lolz
Team: 1st not Last
Do you have what it takes to be a scavenger hunting champion?
See why scavenger hunts are the perfect gift
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CONTACT US FOR DEALER, DISTRIBUTOR, AND BULK PRICING
Schultz Engineered Products direct reading, piston type, differential pressure gauge is the most accurate and reliable way to read differential pressure across filter vessels. Made in the USA with the highest quality materials since 1995, the Schultz DP Gauge is the #1 trusted choice for Commercial Airlines, Major Oil Companies and the Military. There are currently over 20,000+ units in service.
- Extremely rugged construction
- Stainless Steel Scale
- Direct Reading
- Displays Differential Pressure with a Single Gauge
- Calibration not affected by Pressure Fluctuations
- 10 micron Filter Protects Internal Components
- Viton O'Rings Standard / Extreme Cold O'Rings Available
Stainless Peak Hold + 3 Way Test Valve
- Ultraviolet shield for av gas use
- 1/4 Three Way spring return valve and vent for 1/4 tubing
Use ultraviolet shield option if gauge is used for Av gas, this provides an ultraviolet shield to prevent accumulation of fuel dye inside cylinder.
Use three way spring return valve option to Conform to API 1581. A three way valve with a vent tube is a provided so that the low pressure connection can be vented to the atmosphere to verify piston movement and position as per API Bulletin 1581 Instructions.
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Gas inlet adapters with serrated hose connections and taper joints are used in laboratory settings to connect gas lines to glassware. These adapters typically consist of a glass tube with a taper joint on one end that fits into the glassware and a serrated hose connection on the other end that can be connected to a gas line.
The taper joint on the adapter is designed to fit tightly into the glassware, ensuring a secure and leak-proof connection. The serrated hose connection is designed to hold a rubber or plastic hose securely in place, providing a flexible connection between the gas line and the glassware.
Gas inlet adapters are commonly used in a variety of laboratory applications, such as gas chromatography, gas collection, and gas scrubbing. They help to create a gas-tight seal between the glassware and the gas line, which is essential for many types of chemical processes.
When using a gas inlet adapter, it is important to ensure that the adapter is properly fitted into the glassware and that the hose connection is securely attached to the gas line. This will help to prevent leaks and ensure that the gas system operates effectively.
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Livestock health and productivity are negatively impacted by the presence of endemic and emerging diseases, such as brucellosis and animal swine fever. The Global Burden of Animal Diseases (GBADs) programme, led by the University of Liverpool, the World Organisation for Animal Health (OIE) and a partnership of international institutions, establishes and implements a framework for measuring these global animal health burdens and their impacts on human lives and economies. Sciensano co-leads the GBADs Human Health Theme and looks at the population health impact of zoonotic and foodborne diseases.
With continuing population growth and rising demand for food, livestock and aquaculture are integral to improving food and nutrition security, health and livelihoods for a large proportion of the world’s population, especially in low and middle-income countries. These positive contributions are being undermined however, by the negative effects of livestock production and consumption on society and the environment. Livestock produce greenhouse gases and cause environmental degradation, act as a stepping-stone for zoonotic disease emergence, and antimicrobial use in farming drives the selection of antimicrobial resistance genes. Furthermore, excessive consumption of some livestock products is linked to non-communicable disease risks.
The Global Burden of Animal Diseases (GBADs) programme creates the global evidence base for addressing these issues through improving livestock production and animal health systems, more specifically:
- GBADs develops a systematic approach to understanding global livestock populations and the resources invested in animals by societies around the world;
- GBADs develops an understanding of the major constraints on livestock productivity and the means to address them; and
- GBADs develops robust measures for the impact of livestock on food security, disease risks and climate change.
Sciensano is leading the Human Health Theme within GBADs, in collaboration with the Institute for Health Metrics and Evaluation (IHME). The activities of the Human Health Theme aim at supporting the IHME Global Burden of Disease Study and the World Health Organization Global Burden of Foodborne Disease Study by supplementing existing disease models with additional data and updated evidence, and by supporting the inclusion of new disease models.
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Our Legal Heritage: Duncan Clark, the Scottish lawyer sentenced to death after a grisly find in his desk
As a young lawyer, or ‘writer’, in the county town of Perth in the 1820s, Duncan Clark was a pillar of the community and a model of respectability.
His romance with Christian Cameron, an impoverished itinerant worker who spoke only Gaelic, was clandestine but when he was, quite literally, left holding the baby the consequences were tragic.
Christian gave birth to a healthy, “stout” baby girl early morning in the morning of October 25, 1826. The burden of another mouth to feed was too much for Christian but, to her credit, she did not commit the fairly widespread crime of infanticide. Instead, she instructed the three women who delivered the baby to take the swaddled infant into Perth and hand her over to her father.
They duly walked into Perth from the outskirts of the city and, at around 7.00am, knocked on the door of Duncan Clark with the happy bundle. Clark was predictably horrified and refused to take the child.
But Christian’s relatives were resolute. They insisted that Clark keep the baby and that he should find a nurse to care for the child.
In a panic, Clark left the house to find a nurse who would take the baby while the women waited. Concocting ever more unlikely tales along the way, he was unable to find a wet-nurse.
Finally, he returned and told the women that he had engaged the services of a woman who would arrive shortly and asked them to leave. The women did so, but remained suspicious and watched Clark come and go from a neighbour’s flat. In the absence of any nurse arriving, one of the women returned to check on the child. There was no sign of the baby anywhere and Clark insisted that a nurse had come to collect the child and took her home to the Bridgend area of Perth.
The women ran into the street crying that a baby had been murdered. A passer-by went into Clark’s flat but there was no baby to be seen. The town officer was summoned and Clark stuck to his story that a woman from Bridgend had taken the baby. But no trace of the mystery woman could be found and Clark’s house was searched twice more.
It was only on the second search that a blacksmith was sent for to pick the lock of the lawyer’s roll-top desk and the horrific discovery was made.
On September 20, 1826, Clark found himself back at his old workplace, the Perth courthouse, and denied “wickedly, barbarously and feloniously” murdering the female baby.
Throughout the proceedings, which stretched on until 10.30 pm that night, Clark stared at the floor with his head bowed.
Expert medical witnesses were unable to establish if the child had died of natural causes or been murdered. Culpable homicide could not be ruled out, nor concealment of the body of a child that had died a result of her treatment by the women who delivered the baby.
But the exhausted all-male jury took just 15 minutes to reach a majority verdict. Clark, they decided by 8 to 7 was guilty as charged. Clark collapsed in the dock as the death sentence was pronounced and he had to be carried from the court to Perth Tolbooth where he was to be detained on a diet of bread and water until he was hung.
Three petitions for clemency were promptly raised – one instigated by Clark, one by respectable citizens of Perth and the third by the jury who stated that the evidence had been contradictory.
On October 28th Clark learned that his sentence had been commuted to transportation for life to Van Diemen’s Land (Tasmania). He was taken to the prison hulks in the Thames to await transportation but sadly succumbed to the appalling conditions in the hulks and died aboard one of the vessels in March 1827.
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Things to know about taxes for HOA’s
S|CPA Group – A Member of the S|CPA Network provides taxes for HOA’s in Austin, Dallas, Fort Worth, Plano, San Antonio and surrounding regions.
- Tax Exempt Status: Homeowners Associations (HOAs) are typically organized as non-profit corporations, which may qualify them for tax-exempt status under section 501(c)(4) of the Internal Revenue Code. To maintain this status, HOAs must ensure that their activities primarily benefit their members and the community, rather than generating profits for private individuals.
- Assessment Income: The primary source of income for most HOAs is through member assessments or dues. These assessments are used to cover expenses such as maintenance, repairs, insurance, and administrative costs. While this income is generally not taxed at the federal level, it’s essential for HOAs to keep accurate financial records and allocate funds appropriately to maintain their tax-exempt status.
- Investment Income: HOAs may also earn income from investments such as interest, dividends, or rental income from common area facilities. While some types of investment income may be tax-exempt for HOAs, others may be subject to taxation. It’s crucial for HOAs to consult with a tax professional to understand their tax obligations regarding investment income.
- Expenses and Deductions: HOAs incur various expenses in managing and maintaining the community, such as landscaping, utilities, repairs, and professional services. Many of these expenses are deductible, reducing the HOA’s taxable income. However, it’s essential to carefully document and categorize expenses to ensure compliance with tax regulations.
- Tax Reporting Requirements: Although HOAs are generally tax-exempt entities, they are still required to file annual tax returns with the IRS. Form 1120-H is commonly used by HOAs to report their income, expenses, and taxes owed, if any. This form allows HOAs to take advantage of certain tax benefits specific to homeowners associations, such as a flat tax rate on non-exempt income. Failure to file taxes or comply with reporting requirements can result in penalties and jeopardize the HOA’s tax-exempt status.
Overall, understanding the tax implications for HOAs is essential for maintaining compliance with federal tax laws and preserving the financial health of the association. HOAs should work closely with qualified tax professionals or accountants familiar with the unique tax considerations for homeowners associations to ensure proper tax planning and reporting. Additionally, staying informed about changes to tax laws and regulations that may affect HOAs is crucial for effective financial management and compliance. Kindly call us without hesitation.
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San Francisco might have found a way to ease its chronic homelessness problem.
The City by the Bay has one of the highest rates of unsheltered homeless people per capita in the U.S.
Homelessness is difficult to accurately quantify because so many factors are at play.
For decades, San Francisco's law enforcement and local government haven't been able to keep up with the problem, and the rising cost of living there is partially to blame.
But a private organization just pledged $100 million to address the issue.
The funds will help buy more beds for shelters, create more permanent apartments for those in need and create two new city positions that will work on the homelessness problem.
Other cities in California are making their own efforts. In 2016, Los Angeles voters OK'd $1.2 billion for new housing for homeless people.
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Why I Create
Many of the deepest & most impactful experiences of my life have been prompted by encounters with beauty.
Let me give you a few examples of these experiences:
- Honest conversations with God during long nighttime drives, while listening to moody music.
- Infinite moments performing onstage in ballets & musicals.
- Quiet moments spent mindfully applying paint to canvas.
Did you notice that all of these had something to do with a different medium of art? So did I. All of these have had such an impact on me that I was curious what the common factor was between all of them that had such a power to strike my heart & soul.
So, I searched. In college, I majored in Art, minored in Theology, & took many classes in Philosophy, Psychology, & Art Therapy in order to find the answer.
What I found was that through all of these disciplines, Beauty was considered something uniquely powerful, both in the experience of creating it & the experience of viewing it.
I grew to be fascinated by both of these dimensions of encountering Beauty & knew I needed to continue to be a student of it.
Sculpa Studio is the fruit of this decision.
I believe that were all given the responsibility of sculpting our lives into beautiful masterpieces, & that encountering good & true beauty can help us to do that.
Here, at my little studio, I seek to be a student of this Beauty & to create spaces for you to grow in self-knowledge & self-mastery, both through the experience of creating beauty & the experience of mindfully viewing it.
Because our unique processes of sculpting & crafting our lives are valuable, sacred spaces where we can encounter our Creator in His beauty, truth, & goodness.
I'm so honored that you're here witnessing my journey through understanding & encountering Beauty, & I hope you'll stick along. The more the merrier :)
About the Artist
Hey! My name is Rachel Hockel & I'm so happy you're here! I'm originally from St. Louis, MO, but currently live in southern Virginia with my husband who serves in the Air Force.
When not studying or creating beauty, I love cooking chickpeas, thrifting dresses, & adventuring to new coffee shops, breweries, wineries, etc. I watch The Office a little too much but I'm kinda okay with it. I'm a huge podcast fan & will talk your ear off about my favorite ones. Oh! And I think one the most important things a girl can do for herself is learn the ins & outs of how her cycle works.
Thank you so much for encountering my work today, seriously, it means the world.
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Wellbeing for Tech Teams: The Secret Ingredient for Sustainable Peak Performance
In today's challenging environment, unlocking sustainable peak performance hinges upon prioritising the wellbeing of your tech team, and seasoned leader Phil is here to reveal the secret ingredient. Embark on an insightful journey as Phil covers real-world illustrations, evidence-based insights, and actionable strategies, empowering you to grasp and proactively elevate your teams' wellbeing. Brace yourself for a refreshing perspective—this goes beyond clichés like gong baths and downward dogs—unveiling practical approaches that will enhance performance, foster resilience, and ensure long-term success.
Phil Mullan is a seasoned startup operator with over 15 years experience driving growth in startups and scaleups. Phil believes that resolving prevalent socio-technical problems is key to unlocking the full potential of a tech team.
Phil thrives in turning early-stage concepts into successful product businesses with a focus on B2B & B2B2C. He has collected lifelong lessons (and scars) while creating cutting edge visual effects software, global enterprise SaaS products, scaling a deep tech unicorn and creating workplace mental wellbeing products.
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Do you know which silicone product is white or black?
Many users who have used silicone seals will be curious. There are so many colors of silicone seals, but the colors used are black and white. So, is white silicone seals better or black silicone seals? Today, I will briefly talk about the white or black silicone seal ring which is better.
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Nestled in the heart of the Alps, the Autonomous Province of Bolzano – South Tyrol in Italy is a dream destination for family vacation planners looking for a blend of adventure, relaxation, and cultural exploration. Known for its stunning landscapes and vibrant history, South Tyrol offers an array of vacation rentals that cater to families of all sizes.
Convenient and Safe Vacation Rentals in South Tyrol
While planning your family trip, safety and convenience are your top priorities. South Tyrol boasts a variety of family-approved vacation rentals that guarantee a comfortable and secure stay. From traditional alpine chalets to modern apartments, you'll find a range of accommodations on searchandstay.com that suit your family's needs and preferences.
Each rental provides easy access to local attractions while ensuring your family feels at home with amenities such as fully equipped kitchens, child-friendly spaces, and secure surroundings.
Unforgettable Local Experiences for Families
South Tyrol is overflowing with unique and exciting activities for families. Immerse yourselves in the region's rich cultural tapestry by exploring historic castles and picturesque villages. Don't miss the chance to ride the famous alpine Alpe di Siusi cable cars for breathtaking views that will awe both kids and adults alike.
For families seeking adventure, the region offers hiking, biking, and skiing opportunities in some of the most spectacular landscapes in Europe. Take a leisurely stroll around the beautiful Lago di Braies, or let your kids run free in South Tyrol’s well-maintained nature parks, perfect for picnics and playful explorations.
Plan Your Ideal Family Getaway
Whether you're planning a winter wonderland escape or a summer adventure, South Tyrol provides an idyllic backdrop for unforgettable family memories. Visit searchandstay.com to discover the best vacation rentals in the area and start planning your next family adventure with peace of mind knowing that everything, including convenience and safety, is taken care of.
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Where family traditions start
Locally Grown and Picked for You
Seasonal Adventures’ pumpkins are hand selected to provide the freshest and largest pumpkins to our customers. Great Pacific Pumpkin, a local Ventura farm, supply our pumpkins and squash.
Delivered Daily from Oregon
Seasonal Adventures brings in only the freshest trees for you to choose from daily. All of our trees are helicopter harvested and shipped within 1 to 3 days via our own truck to ensure freshness at each location. Your satisfaction is guaranteed.
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The body platform of a car is the most complex and therefore most expensive assembly when developing a new vehicle.
The platform forms the basis for all relevant parameters that later determine the handling characteristics, comfort or interior space: wheelbase, track width, engine, chassis design or interior.
The development of a new car platform is what requires the highest investment in the context of car development. This is why successful automotive companies are going over to manufacture as many different models as possible on one single platform. The customer thus receives a technically mature, reliable product of the highest quality at an affordable price.
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The recreational vehicle industry was struggling for a time. In the last few years, however, it has seen record numbers of consumers purchasing everything from giant Class A motorcoaches to pop-up trailers. Fifth-wheels with slide-outs that make them bigger than many luxury apartments have become very popular among snowbirds and oil & gas industry workers that travel to new job sites. Although advancements in technology have improved insulation and energy usage in RVs, there are many eco-friendly options owners can consider making a motorhome greener.
Travel trailers and fifth-wheels are typically pulled by tow vehicles that can unfortunately have large carbon footprints. It is important to match tow vehicles with the recreational vehicles towed. An underpowered tow vehicle is a safety hazard, and the engine is often running at maximum RPMs up steep inclines. A better choice is a vehicle that does not have to strain as much to tow over mountains. Also, using tow vehicles for daily family chores in the off-season of camping is not eco-friendly. It is too much engine and too low gas mileage for day-to-day needs.
Class B, Class B+, and some Class C motorhomes have the Mercedes Sprinter class chassis options with very fuel-efficient Mercedes BlueTec turbo diesel engine. The V6 3.0-liter engine only has 188 horsepower, but it has a high torque power of 325 lb-ft. Some erroneously think of diesel as a second choice for fuel under gasoline, but diesel actually has more potential energy per gallon than gasoline.
Solar Panels and Lithium Batteries
Many RV owners connect to shore power at campgrounds. The latest RV power management technologies for solar panels and lithium coach batteries can increase the green energy potential of RVs for boondocking campers who are regularly disconnected from the grid. The old options were to either go without electricity or to run a generator practically around the clock. Rigid or flexible solar panels can be installed on the roofs of RVs or set up on the ground at campsites. Many new RVs have a solar plug ready to go. Lithium coach batteries store more energy, allowing enough battery to power other needs such as induction cooktops. Both of these help you have a more eco-friendly RV since it reduces its reliance on fossil fuels and in consequence better optimizes fuel efficiency.
This is a topic that many campers turn their noses up at, pun intended. However, many gallons of fresh water are wasted for every blackwater tank drain and flush. Recreational vehicles with flush toilets drain into a blackwater tank. Sinks and showers drain into a greywater tank. The typical blackwater tank emptying method involves dumping it first down the sewer by pulling the blade valve followed by dumping greywater to flush the flexible sewer hose of fecal matter. Composting toilets eliminates the need for a black water tank.
Composting toilets use coconut fiber or peat moss to compost solid wastes. Composting toilets are self-contained and have two separate holding containers. The lower one holds the moistened coconut fibers or peat moss and fecal matter. A handle rotates the contents to aid in natural composting. Urine is directed into another container that can be easily lifted out and emptied when full. Composting toilets also eliminate the need for using highly toxic blackwater tank deodorizers and other products. Jason and Nikki Wynn, of Gone With the Wynns, have a large Class A motorcoach, and they prefer composting toilets.
There is much that can be done to make recreational vehicles more ecologically friendly. For those who love to travel and experience nature while protecting it and being green, these green RV tips will be a great way to start your efforts! There’s nothing better than knowing you can enjoy RVing and keeping the environment safe for you to continue to have adventures for years to come.
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Looking for a cosy spot to enjoy a delicious cup of coffee or a handcrafted cocktail with friends? Look no further than The Psalter Bar & outdoor terrace. Whether you prefer a classic espresso or a creamy latte, our skilled baristas are sure to whip up a perfect cup to suit your taste. But The Psalter Bar doesn't just serve coffee - we also have a stellar cocktail menu featuring all your favourite classic drinks, an exclusive espresso martini menu & plenty of beer on tap, including some great alcohol-free options. No reservations are required at The Psalter Bar, so you can stop by whenever the mood strikes you.
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What conclusions can you draw for 2023 shortly before the end of the year?
In general, we have seen further market growth in the current year. Not only the global transport volume, but also the worldwide fleet capacity has continued to increase and is expected to reach 30 million TEU in 2025. This is six times as much as in 2000 and represents growth of 25.0 million TEU in 25 years. At the same time, the consolidation of the market has progressed further. There are only ten „global players“ left, organized in three alliances. All others are „niche providers“ or „regional providers“.
Who were the major beneficiaries of this growth?
The shipowners and carriers had successful start into the year 2023, with good profits in the first half. However, third-quarter results show that the new market reality has finally caught up with liner shipping. Average operating margins are now down to only 1.5% and some carriers have already posted negative margins for the third quarter. More carriers are expected to slip into the red next year. This is because freight rates have returned to pre-Covid levels, but costs have risen significantly in comparison.
Where did the profits go?
On the one hand, the expansion of transport capacities was driven forward, partly due to the need to equip ships with sustainable technologies. At the same time, many ocean carriers used their profits to buy into „everything“ at inflated prices: ship owners, lessors, ports, container terminals, airlines, logistics, warehousing, etc. As a result, the prices for these assets have risen significantly, which in turn has made many stakeholders in the industry „unhappy“, who have been unable or unwilling to pay these prices.
Keyword sustainability: where is the trend going here?
The green transformation of fleets is on its way, both in terms of the design and equipment of ships and regarding fuels. However, the challenge of decarbonization has shifted from ships to the strategic procurement of sustainable fuels. By 2024, around half of all ships entering the market will be powered by alternative fuels such as LNG, methanol, and ammonia. These associated changes will cost billions. Ultimately, however, freight owners and consumers will have to foot the bill.
And what else can we expect in the next few years?
That’s difficult to say. As we have seen, the logistics sector is very dependent on geopolitical developments. However, it is very likely that rising energy costs will contribute to freight rates rising again in the long term. I also expect that, despite increasing scrapping, the tonnage market will still have chronic overcapacity for several years to come.
On top of that we already know that the carrier alliances will go through changes after 2024. Maersk and MSC will dissolve the 2M and, considering the massive orderbooks of CMA CGM, COSCO and Evergreen, there is a chance that one member of the ‘Ocean’ alliance could also break free and become a standalone operator.
But let’s just see what happens. In any case, 2024 will certainly be another very exciting year.
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Original antique lithograph from the early 19th century. The lithograph was created by MacLaren and Sons, a company that produced pastry guides for chefs in hotels across London. This genuine antique is more than 160 years old and is not a reproduction.
11'' x 8.7''
17" x 14.7"
About the Frames
Maison George provides custom cut and hand-made frames. Mouldings are made of solid wood with premium finishes, including acid-free materials and acrylic with UV protection.
Shipping & Returns
Framed antique works are delivered within 10-20 business days.
As Maison George artwork is delivered to you in a custom frame, all artwork sales are final.
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You may also like
Surfer focussed, Ripcurl will have your back wherever your travels lead you. From the salty waves of our waters to white powder topped mountains, Ripcurl strive to provide the best of the very best with the aim of keeping you warm, comfortable, stylish and ‘feeling free’. Dedicated to enhancing the future of surfing and providing the ultimate rider experience, ripcurls innovations never fail to disappoint. Join the ‘ultimate surf company’ on the ultimate search. Are you ready?
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I have some great winter fun for you today! I have some great Preschool Polar Bear Activities for you! Polar bears are cute, white, BIG bears…they are a lot of fun to learn about in the winter because they live in cold weather!
Polar Bear Craft – from Mrs. Karle’s Sight and Sound Reading (us) -Fun, easy and delicious… little ones will love to make this Polar Bear Craft!
If your little ones cannot master scissors yet, try this polar bear craft. Rip shreds of white paper to give your custom polar bear a fuzzy, textured look.
I love paper plate crafts. For a more structured craft, try this paper plate polar bear craft.
For something interactive children can play with, make a polar bear mask!
Handprint and footprint crafts are a great way to remember your young one’s tiny hands. You can even try framing this, or maybe get a blue fabric-colored canvas.
For an edible craft, make these marshmallow Nutter Butter polar bear cookies as an after-school snack.
If you’re looking for something more unique, try an Aztec paper fan style polar bear.
Bring a handmade element to Christmas decor with these unique polar bear ornaments. You will need some foam, black felt, and googly eyes.
For something the kids can play with, try this felt polar bear headband. It requires a little bit of sewing, but if you don’t have a sewing machine, a needle and thread will work.
If you’re looking for an edible project, try these polar bear paw cupcakes.
Learn more about polar bears with this mini fact sheet for kids.
For younger students, combine the alphabet with polar bears in this game. Practice gross motor skills, and get up and move!
Discover how blubber keeps polar bears warm with some Crisco, sandwich bags, and ice water for this little science experiment. This site also has a few other polar bear themed songs and games to play.
Make a little polar bear out of a toilet paper tube in this fun craft, that’s easy for younger ones to put together!
For snack time, try these polar bear pretzel rods. They’re easy to make in bulk, but cute enough that everyone will enjoy!
I hope you found a few Preschool Polar bear Activities to do!
Here is a fun activity pack for winter!
If you liked this post, you will also LOVE
Winter Notebooking Pages by Living Life and Learning
Ice Skating Notebooking Pages by In All You Do
Winter Nature Study – Embracing Destiny
Winter Fun With FREE Print Packs – Simple At Home
Winter Books and Activities – Amy’s Wandering
Snow Books and Activities – Proverbial Homemaker
Short story about rainy season – by Maria Magdalena Husain
Ice Skating Coloring & Notebooking Pages by Year Round Homeschooling
Winter Counting with Snowflakes and Ice Skates by Homeschool Preschool
If you liked this post, you will also like:
Preschool Crafts for Kids
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The purpose of this study was to understand the breastfeeding process mothers' face with their high-risk infants. Grounded theory methodology was used in this qualitative study to capture the richness of this experience. A purposive sample of 20 breastfeeding mothers, with diverse cultural backgrounds, whose babies had been discharged from the neonatal intensive care unit, was recruited. Open-ended, interactive, telephone interviews were conducted to obtain data. Coding procedures and constant comparative analysis were utilized for the simultaneous data collection and analysis. The core category that emerged from the data was, ";Navigating through Uncertainty";. Mothers described breastfeeding the high-risk infant as a ";process that happened slowly over time"; and was ";full of unknowns";. Five major categories observed in the data and subsumed by the core category included, Realizing something is wrong, Enduring the ";heartbreak";. Living with the changing reality day-by-day, Being a mother in the NICU, and Mothering the baby at home. The findings of this study suggest that these mothers exhibit physical and emotional stamina in their pursuit to breastfeed. Implications for nursing practice include providing parents with increased support systems and resources while the infants are in the NICU, helping mothers develop realistic expectations concerning the progression of breastfeeding, and offering anticipatory guidance and follow up resources for mothers as their infant approaches discharge.
Maternal Experience, High-risk Infant Care, Infant Care
University of Miami
Golembeski, Susan, "Navigating through uncertainty: Breastfeeding the high-risk infant" (2019). Dissertations. 238.
All rights reserved by the author(s) and/or publisher(s) listed in this item record unless relinquished in whole or part by a rights notation or a Creative Commons License present in this item record.
All permission requests should be directed accordingly and not to the Sigma Repository.
All submitting authors or publishers have affirmed that when using material in their work where they do not own copyright, they have obtained permission of the copyright holder prior to submission and the rights holder has been acknowledged as necessary.
None: Degree-based Submission
Date of Issue
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Please note when purchasing Handcuffs all appropriate ID’S and relevant documentation is required!
PLEASE CALL US ON 02 9698 9299 OR EMAIL firstname.lastname@example.org for QUOTE and HOW TO PURCHASE THIS PRODUCT
- The classic design but lower price.
- Lower cost without compromising quality and safety.
- Designed and tested to meet the tough demands often placed on this critical piece of equipment the P010 is manufactured in Korea at an ISO/TS 16949 and ISO 14001 certified facility using high quality materials and component parts.
- Tested and approved by the National Institute of Justice as meeting the current US government standards for metallic handcuffs. .
- Rust resistant nickel finish.
- Carbon steel construction.
- Spun rivet construction for strength and durability.
- Smooth single strand action allows for fast and efficient cuffing.
- The profiled edges minimize the risk of tissue and nerve injury.
- Double locking with two keys supplied.
- Comes with a lifetime warranty for manufacture defects.
- Made in Korea.
Please note: Due to a change in the regulations regarding the sale of batons and handcuffs, we are no longer able to sell batons or handcuffs to any body who resides in NSW/ACT that does not hold a current Weapons and Prohibition Permit. To buy more than 1 baton or handcuff a masters licence is required in NSW.
All other residents require security licence, Training certificates and permission from employer letter. To buy more than 1 you need to provide documents showing you are the registered business owner of a security company. If you have the above documentation please contact us by phone to purchase these items.
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Sam’s Club can assist you redo your home from the ground up. We offer you flooring supplies , from premium laminate to trims and molding and more. You are going to also uncover a lot of shelving units to organize and shop a variety of products. If your home improvement project requirements tools , we’ve got these also, from drills and screwdrivers to full tool kits. Heating and cooling appliances , lighting fixtures , energy generators , you are going to discover all these and a lot more at Sam’s Club.
A fresh coat of paint can entirely transform a room or piece of furnishings. Experiment with diverse colors and trims to update any space in your residence. If you do not really feel like painting the complete room, consider adding an accent window frame or accent wall by choosing one particular or two walls to paint. You can even add stripes or dots to any wall for a special, sophisticated touch. Whilst you’re at it, add a fresh coat of paint or spray paint to your air vent covers.
Home Improvement offers anything for everybody in the household. It has these parents Tim Taylor (Tim Allen) and Jill Taylor (Patricia Richardson) and they have these teen boys Brad (Zachery Ty Bryan), Randy (Jonathan Taylor Thomas) and Mark (Taran Noah Smith).Tim has this show on Tv known as Tool Time with his Tool Time buddy Al (Richard Karn).On Tool Time Tim usually hurts himself and it’s usually a massive there is the tool girl Heidi (Debbe Dunning).The Taylor’s have this neighbour Wilson (Earl Hindman) that the Taylor’s can ask the tips for the difficulties.Wilson’s face is usually covered with on Home Improvement you can watch an ordinary family with ordinary laugh at the very same undesirable that the show ended this did have great eight years.
Making use of a string strung from door frame to door frame, across the bowed wall region, we could determine what straight looked like. With the moulding (and later the chair rail) placed against this, we determined what locations required to be shimmed, marked them with a pencil on the wood moulding, and then proceeded to glue the shim to the back of the moulding. We really utilised some thin paint stir sticks that had accumulated more than the years in our garage to fabricate the shims.
There’s only one place to go for herbs and spices in Dallas that’s Penzey’s Spices, on the southwest corner of Preston Road and LBJ Freeway. Their dried herbs and spices are as fresh as they come, and if you live in Dallas and acquire from Central Market or yet another high-end shop, you’re purchasing Penzeys and paying the markup. Sign up for Penzeys mailer, and acquire coupons great for totally free spices! Penzeys also carries soup bases, salad dressing bases, rubs, spice mixes, cocoas, and more. The store is vibrant, large and clean, the cashiers are fairly knowledgeable and constantly friendly and useful, and the choice of herbs and spices is amazing. In addition, the retailer is child-friendly, with a table set aside for them to sit and draw even though you browse. If you come to Dallas and you really like to cook, this retailer is a must! If you aren’t close to Dallas, attempt the Penzeys web site.
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Sungaiter- Past Season
Available from our online partners
Select product options.
The blue skies and sandy shores of the tropics beckon. Spending a full day under the sun requires stepping up your sun coverage. The Simms SunGaiter™ helps you spend more time on the water with less sun exposure. Made from lightweight, quick-drying stretch fabric, it features laser-cut breathing holes, so you don't feel like you are breathing through a balaclava. The SolarFlex® fabric offers UPF 50+ protection and covers from the top of your nose down to your shirt collar with enough height in the back to fit over or under your favorite fishing hat.
- Lightweight, quick-drying, & breathable stretch fabric
- Laser-cut breathing holes
- UPF 50+ sun protection
- Past Season's Style
WEIGHT: 1.6 oz. (45.4 g)
ITEM #: PG-10490
Machine wash and dry. See garment label for details.
Returns: Free Shipping.
Simms offers free shipping on items purchased from the simmsfishing.com website within 60 days, either for purchases you've made or for gift items you've received.
- Items purchased on final clearance, stickers, certain oversize items and custom wader orders are not eligible for returns.
- Select oversize and odd-shaped items are not eligible for free shipping on returns as noted.
- Returns back to Simms ship free within the lower 48 US states. Outside lower 48 US states and APO orders, shipping fees may apply.
Simms Pro Program Members: Return shipping to Simms charge applied.undefined
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I hope you had an out of this world weekend! Mine was full of planning and organization…always so much to do! : ) Luckily I squeezed in some crafting time too!! Personally, I like to add a touch of metal to what I’m working on. No matter how feminine my cards can get sometimes, I love the contrast of the metal! So, naturally, I am excited about the latest Simon Says Stamp & Show Challenge!
Won’t you join us?
What: Simon Says Stamp & Show Metal-ology!! Just put some metal on your project!
When: All this week!
Where: Enter here! Scroll to the bottom of the page and click the little blue “Add your link” button
Bonus: If you join the challenge, you’ll be entered into a drawing for a $50.00 gift voucher to our store!
Here is what Anna-Karin had to say: I love using metal on my projects, both real metal and techniques that produce faux-metal effects. Different grungeboard die cuts, foil tape, alcohol inks and paint were used to make the background of this tag. The wings were die cut from Clearly for Art Modeling Film, embossed in the coordinating folder, colored with Silver Alcohol Ink, shaped a bit and layered. The heart and arrow were covered with layers of UTEE and platinum embossing powder. I just had to use some metallic Idea-ology embellishments, and even my ribbon has a metallic shine, since it was dyed with Black Soot and Brushed Pewter Distress Stain.
Here is what Ashli had to say: Glitz’s Cashmere Dame has to be one of my recent faves! It really is the perfect collection to scrap this sweet photo of my daughter and combine it with touches of metal. To get my page started, I created my own embellishment using a Flower Bottle Cap, some of the aforementioned patterned paper, Glossy Accents, and Wooden Hearts. A final touch of some Ranger Metal Sheets tucked in the layers help to pull in my metal embellishment and add just the right touch of bling.
Here is what Tracey had to say: My hubby has been on my mind lately because his birthday is coming up. I decided to run with the metal theme and make a “manly” gushy card! I love the look of Rangers Metal Foil Tape Sheets over these chipboard letters, it was impossible to apply it perfectly; so it really works for a more manly card. I snuck down to hubby’s work room, and found some washers to add to my Tim Holtz Mini Gears Sprockets. The perfect glue to adhere all these metal elements is my “go to” Glossy Accents– I put this stuff on and under everything!
Thanks for tuning in! Happy Crafting!
Blog Candy Winners:
From A Fiskars Tutorial with Jennifer McGuire: jimlynn
From Paper Smooches Exclusives with Kim Hughes: makingcardsisfun
From A Fun Exclusive with Jess Larsen: sara caelen
Please email [email protected] with your name, address, and the title of the blog from which you won to claim your prize!
Blog Candy Alert: Leave a comment and join our following for a chance to win a Simon Says Stamp Grab Bag!
Bonus!! Check out some fun news below:
Did you know that Simon Says Stamp recently became a member company at www.SplitCoastStampers.com? We are honored to be part of a great online community where you can go for inspiration and ideas. Today we are the featured company in their Love Fest event. Visit the Simon Says Stamp forum here to see what’s going on during this event, including a challenge using dies where you can win a $25 E-card from Simon! And check out the Simon gallery here where everyday you can find new card ideas.
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Perfect isolation leads to a level of calm and serenity you cannot attain when you are surrounded by people. Our Private Travel Manager, Mark Smith knows his way around the world’s best private islands. You might never have given much thought to staying on your very own private utopia, but our Travel Managers can book your very own chartered flights, arrange your stay and guarantee that your island retreat is as perfect as can be. Sit back, relax and allow us to introduce you to your new island paradise.
Singer Castle on Dark Island
The first resort on our list is something unique. It is a sprawling medieval-style retreat called Singer Castle on Dark Island. The island is in the St. Lawrence Seaway in the United States, and is only accessible by boat. We can arrange your short river voyage to this special place, and from there you will experience the wonder of the castle.
The castle itself was constructed in 1905, where it was owned by the Bourne family until the mid-1960s. Originally, it was resided in during the hay day of the great builders’ and industrials in New York, and was in fact the only ever completed castle along the St. Lawrence Seaway.
Be the King or Queen in The Royal Suite for an evening and lounge around an entire wing of the castle. With an incredible bedroom featuring a Californian King-sized bed that overlooks the American channel and the south boathouse, you will be amazed by the stunning views and the historic, immersive atmosphere.
If you want exclusivity, nothing can be more exclusive than Necker Island. Sir Richard Branson’s own tropical island paradise in the British Virgin Islands, Necker Island is the perfect place to get away from it all, along with up to 33 of your friends. Allow one of our Leisure Travel Managers to arrange your helicopter flight and we will deliver you safely to the unspoilt beauty of Necker Island.
The team at Necker Island offer some of the best, most personable service in the world, and train local people to work at the resort. Allow the island’s head Chef, Clement Baris, to prepare you dish after dish of delicious fish straight from the ocean, explore the island (which is even home to a flock of flamingos!), and then retreat back to your very own lavishly decorated room. We cannot think of a better place to wake up in the morning.
The Islands of Copperfield Bay
When the only other guests on your own island are chosen by you, you know you are surrounded completely by your friends. This is the luxury offered on the wonderfully beautiful 700-acre Islands of Copperfield Bay. Set amongst the 365 islands that make up the Exuma in the Bahamas, this is one of the most secluded spots on Earth.
With the capacity to host you and 23 of your other guests, you, your friends and family will have all of the time in the world to enjoy each other’s company in this serene, magical place.
Choice is endless at Copperfield Bay. You can do nothing at all, or you can get out and enjoy an action-packed experience. From a guided snorkelling tour, to a play on the Jet Ski, or a picnic by moonlight, you can pick and choose the activities that suite you best. It is all there waiting for you as soon as you step foot on this incredible island.
The Maldives, The Rania Experience
In the local language of Dhivehi, the name “Rania” comes from the word “Rani”, meaning “queen”, and there is no doubt that you and 11 of your friends will be treated as royalty while you enjoy everything this small island has to offer.
With an experienced, professional staff of butlers, internationally trained chefs, a PADI diving instructor, therapists and a remarkable hot tub, you have everything you need to experience complete relaxation. Allow our Travel Managers to arrange your private flight and be met by one of your private butlers who will show you the best features of the island.
Located in the South Pacific, Laucala unites dramatic rainforest landscape with white sandy beaches and crystalline ocean. With 25 Fijian-styled villas set in amongst the coconut plantations, Laucala is perfectly situated over 1,400 hectares which means you’ve got plenty of exploring to do before you come back to your villa to rest in this peaceful, tropical destination.
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Fregate Island Private – Oetker Collection
From March 2018, British Airways are becoming the first UK carrier to offer direct flights to Mahé in the Seychelles. To mark this, we have chosen one of our favourites resorts – Fregate Island Private, just a short transfer from Mahé – to create the perfect island escape.
Fregate Island Private in the Seychelles is a true paradise, where luxury and conservation are in perfect harmony. Four degrees South of the Equator, it is a haven of outstanding natural beauty with a unique setting of verdant, tropical interiors and abundant nature fringed by dream beaches. Discover a refuge for tropical birds and nesting turtles; a myriad of marine life and seven pristine beaches, including one of the most beautiful in the world.
The seven dream beaches of Fregate Island Private are among the best in the world for swimming, snorkelling and scuba diving and other water sports. Enjoy a trip with the dive master from the fully equipped PADI dive centre to search for whale sharks, giant manta rays and dolphins or take a deep-sea fishing excursion from the island’s yacht club to the nearby game bank. There are also 10 different nature walks to explore the island’s interior, where you will find the second largest population of free roaming Aldabra giant tortoises and more than one hundred bird species including the acrobatic Fregate Bird – which the island is named after. Fregate Island has also successfully re-introduced several endangered bird species including the magpie-robin and Seychelles blue pigeon through initiatives such as the eradication of pesticides – so make sure you pack your binoculars!
Staff members work to safeguard the nests for hundreds of endangered hawksbill and green sea turtles which nest even in daylight due to the private and safe beaches on Fregate Island.
Accommodation options include just 16 villas and one large residence, all naturally isolated from one another, merging into the lush green surroundings and offering the ultimate in comfort and privacy. All offer a hot tub and large infinity pool, butler service and personalised golf buggy. Also included are all meals, soft drinks, house wines and local beers and non-motorised water sports. Wake up and have your breakfast either in your residence or in one of the restaurants!
Simplexity Top Tip – Request one of the villas furthest away from the main buildings for the ultimate privacy or if you are travelling with children, villas one and two are the best option as they are in the gardens rather than on a clifftop.
Around 85% of the produce used on the island is home grown from the ingredients used in the spa to the water and food at the Plantation restaurant. The Rock Spa uses fruits and herbs from the island’s plantation to create infinitely personalized and energizing treatments. The hotel is well on its way for carbon neutrality which is a huge step forward for the Seychelles.
The special touches don’t just end in your villa, your butler can arrange a host of experiences including a speedboat or helicopter trip to a nearby island, high tea on the island’s highest point, or a head to toe chocolate massage at the spa… the possibilities are endless!
If you would like more information on the stunning Fregate Island Private, email email@example.com or call 0203 535 9290. When booking with Simplexity, receive the fantastic special extras of a 1 hour snorkelling excursion, 1 hour sunset cruise and £85 Spa services credit.
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What a beautiful set of champagne flutes! They come in stainless or gold finish (outside - the inside is stainless) and however beautiful they appear in the pictures I can tell you they are even more handsome inn person. They do keep the champagne cold!
The presentation is amazing - what a beautiful gift for wedding, birthday, anniversary, or a hostess present for Sunday brunch! The gift box even comes packaged in plastic so it will be perfect for giving. This is a thoughtful gift for the champagne lover in your life. Highly recommend
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UNTIMELY MEDITATIONS OF AN ASTRONAUT PUSS!
THE MESS AT HIS LIFT-OFF!
When he left Earth, he thought he was leaving behind the biggest mess ever!
THE MARVELOUS, HIS BRIGHT EYES SEE!
Then from space he saw the wonderful blue planet turning!
From day to night, day, night, day, night and so on!
And in his mind, he hears the marvelous prelude to the 1st act in Richard Wagner’s Opera Lohengrin!
THE HORROR AT HIS RETURN!
When he returned to Earth after many days in space, he found such a mess here that was beyond imagination!
There he began gently to weep before himself!
Then he remembered the meaning of a word of the Hopi Indian language:
KOYAANISQATSI – LIFE OUT OF BALANCE!
WHO IS THE ASTRONAUT CAT IN SPACE?
IT’S HELIOS, THE SIBERIAN PUSS!
Who lives together with MADELEINE BIANCHI and ERIC MAURER
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Roaster: Joonas Pitkänen
Ibiraci is a Brazilian municipality in the southwestern part of the state of Minas Gerais. A large part of the region’s population works in agriculture. The main crops, apart from coffee, are corn and soya beans. This dark roasted Brazilian coffee has dark chocolate, nuttiness and caramelly notes. It has a full-bodied mouthfeel.
Farm: Small estates in the region
Farmer: Small farmers in the region
Varieties: Mundo Novo, Catuai
Growing altitude: 900-1100m
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- Complements HD television screens with crisp and powerful sound from nine Amplified speaker drivers. Wirelessly streams all your favorite music services too.
- Connect your Playbar to any Amazon Echo or Alexa-enabled device, then just ask for the music you love.
- Syncs wirelessly with other Sonos speakers so you can listen to TV or music in perfect sync, throughout your home.
- Pair with two Ones and a Sub for a 5.1 surround system, the ultimate home theater experience.
- Simple two-cord setup. One for power and one for the TV. Control from your existing TV remote, or wirelessly Connect on the Sonos app from your smart device.
SONOS PlayBar Wireless Soundbar, work with Alexa, Black
Audio Nine Class-D digital amplifiers perfectly tuned to match the nine dedicated speaker drivers and the acoustic architecture.
Three tweeters create the crispest and clearest high-frequency response.
Six mid-woofers give you the full range of sound effects and music from the left and right channels, and crisp, clear dialogue from the centre. Mid-woofers act together as a phased speaker array so what you hear matches what you see on screen.
Optical input to connect to your TV. Allows Playbar to speak DOLBY DIGITAL and stereo.
Adjustable bass, treble, and loudness controls to customise your sound preferences.
Autoplay setting lets you choose whether or not TV audio will begin playback automatically.
Wi-Fi Connectivity Connects to your home WiFi network with any 802.11b/g, 2.4 GHz broadcast-capable router for uninterrupted wireless streaming. Ethernet ports Two 10/100 Mbps Ethernet ports to connect Playbar to a wired home network and bring standard Internet connectivity to other devices. Power Supply Auto-switching 100-240 V, 50-60 Hz AC universal input
Dimensions while mounted - D x W x H
3.35 x 35.43 x 5.51 in. (85 x 900 x 140 mm)while resting - H x W x D
3.35 x 35.43 x 5.51 in. (85 x 900 x 140 mm)Weight 11.9 lbs. (5.4kg) Included in the Box Sonos Playbar, power cord, flat Ethernet cable, optical audio cable, Sonos QuickStart Guide
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Is that for many it is difficult and for others it is easy but here is the key to success for doing business on the Internet:-first of all do not do things lightly do not believe that making a web page and put some digital products going to do make money, things there are to do well and for that you need to analyze things to see if they will be profitable or not. There are many options that you will make money if you want to know what are visit the following link by clicking: earn money by INTERNET options – second once you already have your web page with all the products you want to sell or offer get a campaign through Google adwords or yahoo marketing, I for example just finished two web pages new are both in English and each has their respective campaign advertising and I’m earning money with those two extra web pages is more your can visit them at the following link agregandoles the. and at the end the .com: easywebsite4you xbox3redlightfixreview all work takes a bit of time if you don’t have a campaign going to be difficult you can see quick, results do not get discouraged the first month I took more than one year and I’m not going to forget my first month, was more concerned that he saw no immediate as they wanted, results but things started falling alone and my traffic started to increase significantly and obviously keep working hard to keep improving my income. If you want to know a little of how to work with Google adwords and Yahoo marketing, visit the following link by clicking: how to work with GOOGLE ADWORDS – third if you want to improve your traffic there are many ways of doing this you have directories, have articles and social networks like MySpace, FaceBook, Blogger, Twitter, YouTube and many other video portals, today videos are an excellent marketing tool and it is very easy to doyour mission or work is opening free accounts with them and begin to make articles on the topic of your website and make links that direct the visitor to your web page, as well as make videos, make a blog, etc. All of that is going to help that you generate links routed to your web page and search engines begin to place you into their portals and in this way will be easier to find you. Here on the Internet without traffic aren’t a nobody and to achieve this you must work and have a little patience, to take results are not from one day to the other if you do things properly you’ll earn money and you’ll be able to do more things, as I told you when I started there was no as much free information as that there are now on the internet so you do not fall into the mistakes and pay lot of money that so many as I paid at the beginning.. fzuBcQ&oe=624D0B80’>Zach Dell spoke with conviction. .
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Earlier this year, Ambal Balakrishnan from Click Documents interviewed Michael A. Stelzner, among many things the author of “Writing White Papers: How to Capture Readers and Keep Them Engaged” and the founder of SocialMediaExaminer.com, one of the first social media marketing blogs that last week published a report, based on a survey among its readers.
Ambal asked Michael (a.k.a. Mike) to share his marketing predictions for this year.
According to Mike, social media marketing will become a mainstream method for businesses to connect directly with customers and prospects.
Leveraging social media marketing strategies will be as commonplace as using a fax machine-every business will need to be in the game, he says.
Facebook users will top 450 million and sites like Twitter, LinkedIn and Facebook will announce strategic partnerships with search engines that will bring real-time social media actives to the masses.
Services will emerge that greatly simplify the management and monitoring of global social media activities.
We will move from a discussion of “Which tools should I use” to a discussion of “How can I better engage with my customers, wherever they are.”
Talking about mobile consumers will become an oxymoron as all consumers will have mobile access to data, opening up the social media marketing floodgates.
Google will announce a series of new services that will give Facebook a run for its money.
Early movers are sure to become unstoppable forces. Hold on to your hat, it’s gonna be a wild ride!
I guess no real surprises for most of you but still an interesting interview. And regarding the move to a discussion how to better engage with your customers, wherever they are, I’m glad to read it since it’s what this young and small blog is all about and I have been screaming that social media marketing is marketing for some time now.
I also agree with Mike on the “mobile” statements.
Watch a summary of Social Media Examiner’s report below.
You can read all about Social Media Examiner’s report here. If I find the time, I promise I will tackle it although of course you can check it out yourself.
Ambal Balakrishnan is the co-founder of US-based ClickDocuments. Ambal’s book “Content Marketing Tweet: 140 Bite-sized Ideas to Create
and Market Compelling Content” will be published in Spring 2010. Ambal is specialized in content marketing, social media marketing,
B2B marketing and much more. You can connect with Ambal on
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SonoInspec can assist you in setting up your non-intrusive inspection (NII) plan, whereby the aim is to keep your production and HSE performance to the highest level by executing non-intrusive non-destructive testing while the plant is in full operation.
SonoInspec’s novel non-destructive inspection technology for non-intrusive inspections can be applied at high temperature when the plant is in production. It is our mission to assist our clients in increasing the availability of their plants and reducing the total cost of ownership, without compromising safety and integrity of client’s assets. For testing, inspections & corrosion / erosion prevention, SonoInspec is your partner. We use technologies like TOFD and Phased Array (PAUT).
Discover our solutionsPlant Management starts with Regulatory Inspections further optimised with RBI (Risk Based Inspection), resulting in an inspection plan for your assets, aimed to increase the uptime and safety of your plant and to avoid unplanned shutdowns.
Plant ManagementThe SonoInspec team has a long-standing experience with the use of the TOFD technology on very high temperatures. The SonoInspec team has executed multiple ultrasonic weld inspections on client assets up to a temperature of 475°C (887°F).
TOFDWith PAUT technology, we can do continuous inspections at 350°C (662°F). The high temperature PAUT NII inspection method is the ideal solution for weld flaw detection, corrosion mapping and the detection of other types of cracking.
Phased ArrayIt is important to recognise corrosion / erosion patterns as early as possible. SonoInspec has different ultrasonic systems available to determine the remaining lifetime of the plant, based on the measured corrosion and erosion rates.
Corrosion MappingThe SonoInspec High Temperature Hydrogen Attack (HTHA) approach is based on HTHA susceptibility levels of your assets, Hydrogen Embrittlement, and blistering. The API941 approach will be followed. The practical approach is based on the susceptibility levels. Full weld volume is inspected, including an inspection on transverse cracking.
HTHA InspectionSonoInspec has developed a unique set of NDT inspection tools and inspection methods. The condition and reliability of your assets can be determined even when the assets are running at high temperatures. SonoInspec can deliver accurate and reliable weld inspections and corrosion mapping and monitoring inspections with ultrasound technology when the inspection objects are at elevated temperature. These inspections are available up to 475°C (887°F).
More about NII Inspections475°C
887°FWe aim to reduce confined space entries to an absolute minimum. Our highly qualified operators and high-end inspection technology together with more than 20 years of experience in advanced non-destructive testing is making SonoInspec one of the gems in the NDT market.
Get to know us better
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My goal is your satisfaction. I have already worked with countless artists in Germany and now I want to be able to offer my service worldwide.
Mixing and Mastering your Song for only 50$!
Hi, I'm Patrick and I've been mixing and mastering records for over 5 years no. I currently work independently, with my collaborations.
My understanding and versatility with different genres of music help me deliver engaging and powerful mixes and masters that will put a smile on your face every time.I work closely with my clients to deliver mixes that not only paint a picture, but tell a story.
I aspire to send you high fidelity and characterful mixes with exceptional clarity and a broad, huge sound. Your songs will be full, lively and dynamic, and they will translate well on different systems. But most importantly, they will feel great too!
You get as many revisions as necessary within a 20 day period from first mixes sent, my goal is for you to be 100% happy and confident about your release. No cutting corners! Analogue summing and mastering options through some extremely fine hardware are available now, contact me for details.
Visit my website for more information and find me on Youtube to learn more about my process.
I'm looking forward to working with you!
Send me an email through 'Contact' button above and I'll get back to you asap.
I'd love to hear about your project. Click the 'Contact' button above to get in touch.
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There are limited stocks of the amazing new Digitone by Elektron.
Come in and try it out for yourself and hear just how awesome this little black box sounds!
This is the very best that digital synthesis has to offer.Choose from multiple FM algorithms featuring carefully selected parameters. Shape the tones with powerful filters. Arrange them with the intuitive Elektron sequencer. Round off with the stellar effects. Now enjoy the most spectacular sounds, seemingly emanating from some parallel universe.
Digitone represents our vision of how FM synthesis can be revitalized and modernized. Here’s how: combine FM sound generation with a classic subtractive synthesis signal flow. From jagged chaos to mellow soundscapes in less than a second. Digitone is one unique box.
This is a must have addition to your sound pallette.
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Having a strong relationship with your child is the best way to safeguard their mental health, writes Emma Connolly
WHILE the finger of blame for mental health problems in adolescents is frequently pointed at social media – the reality is that it’s usually just one of a number of contributing and very complex factors.
But it’s one that’s not going away and the onus is on parents to educate themselves so they can appreciate their child’s vulnerabilities.
That’s according to Ella Lovett, a clinical psychologist who has worked with children and families for 23 years.
Ella is the principal clinical psychologist, specialist for Camhs (Child & Adolescent Mental Health Services).
Camhs is a service for children, teens and their families who are experiencing moderate to severe emotional and behavioural difficulties.
There are eight Camhs teams throughout Cork, one of which serves the population of West Cork with a team based in St Mary’s Road, Dunmanway.
So far this year (January to May) they’ve dealt with 1,590 appointments. Last year they saw 2,823 which was a marked increase from the 1,975 appointments handled in 2017.
‘The presentations that we see are very varied and include anxiety and/or low mood disorders, self-harm and/or suicidal behaviour, eating disorders or ADHD to name a few,’ said Ella. ‘We see a lot of complex cases where there are multiple difficulties co-existing. For example, developmental/learning difficulties, self-regulation difficulties, parental conflict/family breakdown, social difficulties/peer relationship difficulties, and bullying. Problems can be layered on top of one another and it can take time to complete a thorough assessment and unpick where it all started and where it’s best to start intervening,’ said Ella.
‘I guess we are seeing the negative side of social media (over) use more and more in the mix, but to be honest, in my experience, it is usually only one of the issues, often not necessarily the main one.’
Ella, who supervises the West Cork Camhs team, added: ‘It is certainly a factor that we are more aware of and we are more and more conscious that we need to take into consideration young people’s relationship with social media as part of our assessment.
‘Because it is such a big part of a lot of teenagers’ lives, it will often come up in conversation, and sometimes we discover they have an unhealthy relationship with social media but this is not always the case.’
Young people most vulnerable to the negative effects of (over)use of social media are those whose self-esteem is already fragile, those who look for approval or acceptance there because they find it difficult to access elsewhere, those who find it difficult to distinguish fantasy from reality, those who are easily led or impressionable, and those with a low tolerance for distress, explained Ella.
Camhs have had a small number of cases where some young people spent excessive amounts of time in their bedrooms gaming on computers.
‘These young people often have social difficulties where interacting with peers face-to-face is very difficult for them, among other things,’ explained Ella.
The service has also helped teens in the aftermath of cases where images of themselves either partially clothed or naked were shared online.
‘But it’s not something that a young person would usually get referred to Camhs for, on its own. Sometimes this information is already known and sometimes this may not emerge until well into the assessment. If they do get referred to Camhs, there is often a lot more going on. I suspect that most of these kinds of cases never make it to Camhs at all,’ said Ella.
• NEXT WEEK: A West Cork mum is certain her teenage son would have taken his life by suicide were it not for the support of West Cork suicide awarenesss charity Lisheens House.
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Men are excluded and isolated in SA
The reason why SA has the second-highest suicide rate in the world and the reason why men are the most suicidal is simple. In SA, everything favours women.
Divorce favours women, child custody favours women, the law favours women, media favours women, politicians favour women, and companies favour women.
SA men are treated like outsiders, excluded and isolated. Nobody cares, nobody listens. Only those men with money have a voice. The rest of us are excluded.
You saw what happened to Katlego Maboe, a man that was destroyed economically and psychologically for cheating. He was fired and blocked from the industry.
Men in SA are jobless, landless and have no voices. Everything is about women – women this, women that.
Feminism has affected all sectors of SA. In SA, a man is always guilty, especially a black man.
Men in SA report abuse and get laughed at. Remember what Twitter did to Emtee? They laughed in his face. Men in SA have no rights. It is only women and children who have rights.
SA is a country that is killing manhood. Everything has to be soft and sensitive. Men cannot even be men anymore. It is really depressing to be a man in SA.
Kganthane Lebaka, Mamoshalele
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Global Voice Recognition Market Forecasted to Reach $113 Billion by 2017
The global voice recognition market is expected to reach $113.2 billion in 2017 after growing at a five-year compound annual growth rate (CAGR) of 16.2 percent, according to projections from U.K. analyst firm CompaniesandMarkets.com.
The analysis jibes with prior research from analyst firm TechNavio, which in early December forecasted the global automatic speech recognition market will grow at a CAGR of 16.28 percent through 2018.
According to TechNavio, one of the key factors contributing to this market growth will be the increasing demand for voice biometrics, especially for mobile devices. That's a belief that's also shared by CompaniesandMarkets.com, which estimated the the global market for biometric technologies to have reached $8.7 billion in 2013. In 2014, the forecasted revenue is projected to reach roughly $11.2 billion, and by 2019, it will reach $27.5 billion, translating into a CAGR of 19.8 percent.
"Mobile phone devices are driving the growth in voice recognition, with banks and other financial institutions implementing voice-based authentication for mobile phone based bank transactions, again increasing growth," says the author of the report, Mike King, director of CompaniesandMarkets.com, in an email. "At the moment, growth is due to financial organizations seeing the use of voice recognition as a major competitive advantage."
In general, though, King expects mergers and acquisitions to become much more common in the speech industry."Increasing consolidation of the market will continue over the forecast period from 2014-2018," he states.
The mobile applications global market totaled about $6.5 billion in 2012, according to the research. As of 2013, the market is estimated to be worth approximately $8.6 billion. At a five-year CAGR of 13.7 percent, the market is forecasted to climb to almost $16.3 billion by 2018.
King says the most surprising news from the research was that, “the global mobile biometrics market is expected to grow at 156.9 percent CAGR from 2013 to 2018.
King notes that this major market potential has spurred several big-name companies, such as Apple, to make key acquisitions to gain a foothold in the market. Apple purchased AuthenTec, a Harris Semiconductor spinoff that provides mobile security software licenses to companies like Samsung and fingerprint sensor technology to computer makers such as Hewlett-Packard and Dell, in late 2012 for $356 million. The technology gained during that acquisition allowed Apple to now feature a fingerprint identity sensor on the iPhone 5.
So far, banks have been the primary adopters, testing and rolling out new voice biometric technologies for mobile devices. Among them are USAA and U.S. Bank in North America, BBVA in Spain, and ANZ in the Pacific. Technology suppliers like Nuance Communications, VoiceVault, and ValidSoft, are also betting that voice biometrics will be the key ingredient to better mobile banking experiences.
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The Iris Room: Romantic Luxury Awaits
The Iris Room
Indulge in the romance and timeless elegance of The Iris Room, a beautifully appointed space designed for relaxation and comfort. The centerpiece of the room is a charming queen-size brass bed, inviting you to sink into its cozy embrace after a day of exploring. The décor reflects the refined charm of the mansion, creating a warm and welcoming ambiance. The true highlight, however, lies in the private bath—a serene retreat behind stunning stained glass double doors. Here, you'll find a luxurious whirlpool tub and shower, offering the perfect space to relax, rejuvenate, and soak in the tranquility of your stay. Whether you're unwinding in the bath or enjoying the peaceful atmosphere of the room, The Iris Room promises a memorable experience steeped in comfort and romance.
Private Bath Retreat
The Iris Room features a luxurious private bath that offers a peaceful sanctuary for relaxation. Step through the beautiful stained glass double doors and discover a whirlpool tub and shower, perfect for unwinding after a busy day. This serene space enhances the room’s charm and provides a rejuvenating experience, ensuring every moment of your stay is filled with comfort and indulgence.
- Double Occupancy:
- $159.00 per night (Friday/Saturday)
- $159.00 per night (Holidays)
- $149.00 per night (Sunday - Thursday)
(Single Occupancy: Deduct $5.00 per night)
- Government rates also apply to government contractors.
Stay three nights from Sunday through Thursday and get the 3rd night at 50% off!
Check-In Time: 3:00 p.m.
Check-Out Time: 11:00 a.m.
Complimentary amenities include free Wi-Fi and breakfast, which is included in the room rate.
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Protecting Seniors From Elderly Financial Exploitation
Understanding Elder Financial Exploitation
Financial exploitation can take many forms, from stealing money directly from an elder’s account to more complex schemes like fraud or coercion to sign over property. Often, the exploiters are people the elderly trust: family members, caregivers, or friends. Factors like isolation, cognitive decline, and dependency on others for care can make seniors more vulnerable to such exploitation.
The Impact of Financial Exploitation on Seniors
Recognizing the Signs of Financial Exploitation
Signs of financial exploitation include:
- Unexplained withdrawals from bank accounts,
- Sudden changes in financial situations,
- Alterations to wills and power of attorney without logical explanations.
- Unpaid bills
- Lack of basic amenities despite having adequate financial resources.
Behavioral signs might include:
- The senior being more withdrawn,
- Anxious about finances,
- Having new “friends” who seem overly interested in their money.
Protecting Seniors from Elderly Financial Exploitation
- Protecting seniors from financial exploitation involves legal planning, such as setting up a durable power of attorney and making clear estate plans.
- Financial literacy programs can help seniors and their families recognize and avoid scams.
- Technology, like account monitoring services, can alert users to unusual transactions that may indicate exploitation.
- Using SpendCare is a safe and easy way to make purchases on behalf of your clients Our platform gives your staff, clients, and their families real-time insight into the purchases made by your caregivers and the associated receipts and proof-of-purchase photos.
Responding to Financial Exploitation
If financial exploitation is suspected, it’s crucial to report it to local adult protective services, financial institutions, or law enforcement. There are also many support services and organizations dedicated to helping victims recover and protect their assets. Legal actions can be taken against exploitationrs, including lawsuits and criminal charges.
Financial exploitation of the elderly is a problem that requires attention and action from everyone. By understanding the issue, recognizing the signs, and knowing how to respond, we can all help protect the most vulnerable among us from financial exploitation.
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We show here that both the Debye poles and Lorentz pole pairs are special cases of complex-conjugate pole-residue pairs, and the general form of such pairs in fact offers us a much more efficient approach of treating real dispersive media in FDTD than the usual ones that are based on Debye poles and Lorentz pole pairs. We first derive a unified formulation of the auxiliary differential equation method for arbitrary dispersive media by using these pairs. We then
use this formulation to perform several numerical experiments, including the permittivity of noble metal Ag and the electroabsorption coefficient of semiconductor quantum wells. The result of these experiments clearly demonstrates the feasibility and advantages of using these pairs in treating dispersive media in FDTD.
We use coupled optical and electronic simulations to investigate design tradeoffs in electrically pumped photonic crystal light emitting diodes. A finite-difference frequency-domain electromagnetic solver is used to calculate the spontaneous emission
enhancement factor and the extraction efficiency as a function of
frequency and of position of the emitting source. The calculated
enhancement factor is fed into an electronic simulator, which solves the coupled continuity equations for electrons and holes and Poisson's equation. We simulate a two-dimensional structure consisting of a photonic-crystal slab with a single-defect cavity, and investigate different pumping configurations for such a cavity.
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Hope is important for our spirit.
Although in times of challenge’s we may not be aware, we search for hope.
Sometimes we find ways to reach out and connect with something, a greater power within ourselves, to be there, to comfort and nurture us, when all else has failed.
We reach for hope, often in times of deep vulnerability.
Hopelessness is one of the criteria for a depressive episode.
Feeling hopeless, can lead to despair and people losing their desire to be present.
Sometimes others have hope and belief in us, when we do not have any ourselves.
This too can have a profound effect on our ability to heal.
It can inspire hope in us.
Like the gift of sharing love, sharing hope, can alleviate pain and suffering.
When others have hope in us, or we have hope in others, it brings light to a dark tunnel, that there seems no way out of.
It gives people a reason to be and to want to move forward.
All it takes is a little bit of hope, to...
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Update: Winterfest has been postponed to Jan. 21, due to frigid temperatures.
If you resolved to exercise more this year, the Spokane Nordic Ski Association is offering a cool incentive to get you on track toward that goal with their upcoming Winterfest celebration at Mount Spokane State Park.
“The spirit of this event is just getting everybody outside. Getting the community together and ideally appealing to new skiers,” Spokane Nordic Ski Association Events Director Trevor Finchamp said. “(For) anyone that’s relatively new to the sport, this is just the perfect opportunity to get out and give it a try.”
A one-day function, which offers discounted cross-country ski lessons to adults and kids at beginner and intermediate levels without a Spokane Nordic membership, Winterfest is geared toward families and fellowship with an added emphasis on fun. This year’s gala will include a treasure hunt on skis as well as free snacks and hot ski waxes from event sponsor, Rambleraven Gear Trader. Also on the Winterfest agenda, a Skijoring clinic for canines and their owners.
“It’s cross-country skiing while you’re tethered to your dogs. Kind of like sled dog racing, except rather than being on a sled, you’re on your skis,” Finchamp said. “I go up there just to spectate myself, because the dogs are having so much fun and it’s just such a sight to behold with all of these dogs just sprinting around and shredding it up.” Back for his second year is Captain Ginge, who will delight skiers of all ages with his colorful stories about grooming Mount Spokane ski trails at night.
“The Nordic community has just kind of fallen in love with this guy,” Finchamp said.
While Winterfest provides novice skiers with a great opportunity to learn about proper gear and mountain safety, Spokane Nordic Ski Association President Matt Halloran said the volunteer-driven event also affords an excellent avenue for Spokane-area newcomers to meet and mingle with members of the local ski community.
“Inevitably, we will give lessons to somebody who has never been on snow before and we will see them up (on the mountain) again the next weekend or the next month and a lot of those folks bring their families. It gets people outdoors in a time of year when sometimes it can be a bit difficult to do that,” added Halloran, who lauded the many benefits of cross-country skiing. “The experience is healthy. It’s fulfilling. It’s something that just makes you feel better at the end of the day.”
In an effort to appeal to more people, Winterfest has expanded over the years to include educational clinics hosted by other local nonprofit groups. This year, members of the Spokane Mountaineers will be on hand to discuss 13 ski essentials and the Friends of Mount Spokane State Park will enlighten guests with historical background information about the mountain.
“What we’ve tried to do by adding these other nonprofits is to not only shed some light on their work, but really just give people a few more things to do while they are up there,” said Finchamp, who is hopeful that the inclusion of a clinic with adaptive ski equipment demonstrations will help recruit guides for blind skiers.
“We thought that giving people a chance to put themselves in someone else’s shoes might motivate them to volunteer.”
People interested in taking ski lessons at this year’s Winterfest event must register in advance on the Spokane Nordic Ski Association website. Parking passes and ski rental fees are not included in that cost.
“We would strongly encourage you to sign up for a lesson, if you’ve ever been serious at all about skiing,” Halloran said, “and we hope to see a lot of new faces out on the mountain.”
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Review Summary: Even though the album doesn’t break any new grounds, it’s a step back in the right direction after their latest concept albums, The Black Circus: pt. 1 & 2.
Three years since the release of The Black Circus: Part 2, Denmark’s Manticora have returned with their 7th full-length album, Safe. Manticora have made a name for themselves with their intense, focused and well-written albums, combining power, thrash, speed and progressive metal into one neatly wrapped package, while managing to separate themselves from all the other power metal bands out there. They succeed in creating a sound that’s dark and moody, yet engaging and, you guessed it, epic.
If you’re familiar with their earlier work, then Safe won’t come as too big of a surprise when you listen to it. Now in no way is that a bad thing; they are sticking with their formula that has worked on past releases and Safe is no different. The album is fast, full of dark intensity and each track pulls you deeper into their grand aura of sound. These guys are masters at what they do, and I for one see no reason for them to try and break that mold. If anything has changed from past releases, it would be there departure from being as aggressive as they used to be, most notably on their 2002 album, Hyperion. But despite not being as aggressive, they’ve matured and express more artistry in their song structure, delving more into a progressive style.
Safe is seven tracks of pure power/progressive metal that any fan of theirs will no doubt enjoy. From the great opening track “In the Abyss of Desperation” to the 14 minute epic finale, “Safe”, fans will feel right at home when they listen to this album. There are a few standout tracks on Safe, one in particular, “A Lake That Drained”, which reminds me a lot of “Help Me Like No One Can” from their album 8 Deadly Sins, with it’s speed, intensity and catchy chorus, it conveys such an emotional feeling that I can’t help but sing along when I’m listening to it.
The production is amazing, every instrument can be heard clearly. The guitars are heard throughout and the bass/drum dynamics alone work wonders for this album. Lars’ vocals are amazing this time around, gone are the thematics from their last two albums, now they’re more darker, similar to how he sounded on 8 Deadly Sins. Honestly though, if you aren’t a fan of theirs now, I don’t see this album changing your mind anytime soon, but if you appreciate quality power metal, you may find yourself enjoying this album.
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ST. JOHN'S, N.L. — A fire at the international airport in St. John's, N.L., resulted in the passenger terminal being closed late Friday night with the reopening set for Sunday evening as a cleanup continued.
Airport CEO Dennis Hogan said Saturday evening the main terminal building was evacuated due to a fire on the second floor which started at about 11:30 p.m. on Friday.
Hogan said the fire originated in a ceiling area of the departure area and was rapidly extinguished by firefighters, while about 30 people were evacuated from the terminal after the alarm went off.
The airport had originally hoped to reopen on Saturday at 6 p.m., but Hogan said during a news conference that due to the cleanup the airport now anticipates it will remain closed to the public until 5 p.m. on Sunday, with the first flights resuming at 7 p.m.
"If that changes, we will provide new updates, but we have a relatively high degree of confidence we can have things in place by that time," said Hogan.
He said the airport is continuing to assess its baggage systems and its pre-boarding screen systems to ensure they are all in good working order.
Some gates will remain closed in the departure area in the building's eastern wing as the repairs and remediation continue, Hogan added.
"In any kind of incident like this there tends to be some smoke damage and soot residue that is located in the area, and in addition to that there is water damage from the water that was needed to put down the fire."
Hogan said the fire is not considered to be suspicious, and there were no injuries. He said the cause remains under investigation.
The airport authority CEO estimated that as of Saturday night, 36 flights had been either delayed or cancelled.
The airfield has remained operational for cargo and military flights, with the shutdown only affecting commercial flights.
The airport is urging passengers to check with airlines on the status of their flights before heading to the airport on Sunday.
— Story by Michael Tutton in Halifax.
This report by The Canadian Press was first published March 25, 2023.
The Canadian Press
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Peter Byrnes @StartEvo – he is owner and co founder Lugh Studio Inc, Brooklyn New-York (branding agency).
“I was born in Manhattan, but I lived in rural world, in mountains in Pennsylvania.
I love foreign languages.
I studied overseas. I studied in Sweden (it’s a very human culture).
It’s very difficult when u never leave your environment to find out who is really you.
I went to Penn State, for Foreign Services International Politics.
After decades, I realized that my life is about communication.
Graphic design is about communication, about translation. I’m translating your message to other persons.
Localization brought by internet brings more authenticity. If you are authentic, people trust you, they follow you.
I’m a slow adapter of Internet.
I started from nothing. I love Olympic skaters on ice. They face a huge pressure, they fell on ice, they get up immediately and they skate again.
If you don’t have a goal, a vision, a belief, you’re going to have more of what you have.
When the crisis came, i decided to turn off the TV, 2 years ago.
The last thing i need to hear is how worse it’s going to get. I still hear it, i’m not an ignorant.
My trick is “Don’t listen negative talk”. Don’t complain. Move on.
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As a professional, I am always looking for relevant information about what is happening in the lives of individuals and families. Internet Pornography by the Numbers; A Significant Threat to Society is a compelling article with statistics about the significant costs of pornography in our world. The authors, Webroot Smarter Cybersecurity indicate that pornography use negatively impacts business productivity by 16.9 Billion dollars annually. However, they suggest that fiscal costs are only part of the story. They believe that the human costs are much more significant.
They quote Patrick F. Fagan Ph.D. psychologist, and former Deputy Assistant Health and Human Services Secretary, who says, “Pornography hurts adults, children, couples, families, and society. Among adolescents, pornography hinders the development of healthy sexuality, and among adults, it distorts sexual attitudes and social realities. In families, pornography use leads to marital dissatisfaction, infidelity, separation and divorce.”
The article sites many general, youth, and family statistics about pornography use. Some of the statistics are quite startling for example, every second approximately 28,258 users are watching pornography on the internet and every second approximately $3,075.64 is being spent on internet pornography. Obviously, a huge amount of time and resources are being directed toward pornography use. The statistics also target the impact that pornography use is having on adolescents. The teenagers exposed to high levels of pornography experience loneliness, depression, and lower sexual self-esteem. The statistics also indicate a significant impact on marriages. In 2010, the National Coalition for the Protection of Children & Families reported that 47% of families reported that pornography is a problem in their home. Pornography use increases the infidelity rate by more than 300%.
The article provides us with thought provoking statistics and material about pornography that should be considered in business and in our personal lives.
If you would like to learn more please visit:
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More Alcohol Addiction Questions
People have numerous questions about alcohol addiction. In this blog we consider a few more alcohol addiction questions. The answers presented here are not meant to provide medical advice. They simply provide information to better understand the health consequences of alcohol abuse and dependence. Please consult your doctor or other health care provider if you or a family member has an alcohol problem.
Is There A Safe Level Of Drinking?
For most adults, moderate alcohol use- up to two drinks per day for men and one drink per day for women and older people – causes few if any problems. (One drink equals one 12-ounce bottle of beer or wine cooler, one 5-ounce glass of wine, or 1.5 ounces of 80-proof distilled spirits.)
Certain people should not drink at all, however:
- Women who are pregnant or trying to become pregnant
- People who plan to drive or engage in other activities that require alertness and skill (such as driving a car)
- People taking certain over-the-counter or prescription medications
- People with medical conditions that can be made worse by drinking
- Recovering alcoholics
- People younger than age 21.
Does Alcohol Affect Women Differently?
Alcohol does affect women differently than men. Women become more impaired than men do after drinking the same amount of alcohol, even when differences in body weight are taken into account. This is because women’s bodies have less water than men’s bodies.
Is It Safe to Drink During Pregnancy?
No, alcohol is not safe to drink during pregnancy. It can harm the baby if a mother drinks during pregnancy. The damage caused by prenatal alcohol includes a range of physical, behavioral, and learning problems in babies, the most severe condition is called Fetal Alcohol Syndrome (FAS).
Is Alcohol Good For Your Heart?
Studies have shown that moderate drinkers are less likely to die from one form of heart disease than are people who do not drink any alcohol or who drink more. If you are a nondrinker; however, you should not start drinking solely to benefit your heart. You can guard against heart disease by exercising and eating foods that are low in fat.
If you can safely drink alcohol and you choose to drink, do so in moderation. Heavy drinking can actually increase the risk of heart failure, stroke, and high blood pressure, as well as cause many other medical problems, such as liver cirrhosis.
When Taking Medications, Must You Stop Drinking?
Possibly. More than 150 medications interact harmfully with alcohol. These interactions may result in increased risk of illness, injury, and even death. If you are taking any over-the-counter or prescription medications, ask your doctor or pharmacist if you can safely drink alcohol.
How Can A Person Get Help For An Alcohol Problem?
There are many national and local resources that can help. The National Drug and Alcohol Treatment Referral Routing Service provides a toll-free telephone number. 1-800-662-HELP (4357), offering various resource information. Through this service you can speak directly to a representative concerning substance abuse treatment, request printed material on alcohol or other drugs, or obtain local substance abuse treatment referral information in your State. Many people also find support groups a helpful aid to recovery. For help with more alcohol addiction questions search these topics:
Again, this information is not meant to provide medical advice. It is presented to simply answer a few more alcohol addiction questions and help people understand the consequences of alcohol abuse and dependence. Please seek treatment if you are struggling with an alcohol problem.
Please contact Dr. Steven Chen for help with alcohol and drug abuse.
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The Chatham office is currently closed. We will update you when we have additional information.
Tapping into a 529 plan for the first time? Tips for parents of college-bound grads…
It’s graduation season, and for many parents that means it’s almost time to start shelling out for college tuition. For those well-prepared parents with established 529 plans in place, the time has come to tap into that money pool. Of course, when it comes to tax-advantaged savings, trust that the IRS is keeping close watch, so it’s important to avoid making any rookie mistakes. It’s also important to keep saving as you move forward.Consider the following tips:
- Withdraw only for qualified education expenses—Be very careful that you only make withdrawals for eligible expenses, including tuition, books and supplies, certain room and board expenses, and special equipment required by the school (e.g., an easel for an art student). When in doubt, err on the side of caution and check current 529 guidelines on the IRS website.
- Have your college student collect receipts and billing statements. Saving all source documents now may save you a few headaches later. All relevant documentation offers proof that 529 funds were used for qualified expenses. As the owner of the 529, you are responsible for any tax reporting, so you’ll need all supporting paperwork.
- Continue to make contributions and monitor investments. Just because you begin withdrawing from a 529 college savings plan, it doesn't mean you should stop contributing. It also doesn’t mean you should stop monitoring your investment allocations. It’s likely that now that your child is older, investments have become more conservative—but if not, you may want to review and make changes as needed.
If you are a first-time 529’er, these tips should help you avoid potential costly mistakes. Please reach out to our firm if you have any questions. Here’s to a fantastic graduation season!
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Since parents are the primary educators of their children, St. Gertrude Church is thrilled to collaborate with parents in helping prepare children (generally in second grade) for the sacraments of Reconciliation and First Communion.
During monthly one-hour group parent/child Sacramental Formation sessions during October–April, parents and children will hear Scripture, CGS presentations, and be given the practical knowledge needed to receive the two aforementioned sacraments. These times of catechesis and prayer will become sacred memories for you and your child. 2024–2025 Registration, Session Times & Important DatesRegistration for 2024-2025 Sacramental Formation opens Tuesday, June 18, at 9 a.m.
If your child is homeschooled or attends a school that does not teach CGS, you will need to register him or her for both CGS Level 2 and Sacramental Formation. If your child is receiving CGS outside of the parish or school, please contact Mary Beth Thiemann, coordinator of Catechesis of the Good Shepherd, at [email protected] for your next steps to receive the sacraments at St. Gertrude Parish. (St. Gertrude School students receive their preparation for the sacraments through their religion classes and CGS sessions offered during the school day.)
Parent/Child Sessions: Parents and children will meet in small groups once a month November-April. Here are the sessions for 2024-2025:
There is no cost if your child is already enrolled in a CGS Level 2 session at St Gertrude. If your child is participating in CGS elsewhere, please email Kristen Eggers at [email protected].
Mary Beth Thiemann
Coordinator of Catechesis of the Good Shepherd |
Office Coordinator |
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This captivating adventure fiction novel, “Journey Under the Midnight Sun,” plunges us into a world teeming with ancient secrets and extraordinary characters. Imagine yourself amidst the rugged landscapes of northern Mexico, where the sun barely dips below the horizon, painting the sky in vibrant hues that never truly fade. It’s here, in this land of eternal twilight, that our story unfolds.
Unraveling the Enigma of a Lost Civilization
“Journey Under the Midnight Sun,” penned by Mexican author Isabel Cruz, takes us on a thrilling expedition alongside a band of unlikely heroes: Elena, a spirited archaeologist haunted by her family’s past; Mateo, a grizzled tracker with an uncanny connection to nature; and Javier, a skeptical historian whose belief in legends is constantly challenged.
Their quest begins with the discovery of an ancient map hidden within the dusty archives of a forgotten monastery. The map, depicting symbols unknown to modern scholars, hints at a lost civilization that thrived centuries ago beneath the very ground they walk on. This civilization, whispered about only in hushed tones and ancient folktales, possessed advanced knowledge and a deep understanding of the natural world – a knowledge that has been swallowed by time.
Driven by a thirst for discovery and the allure of forgotten history, Elena, Mateo, and Javier embark on a perilous journey through treacherous canyons, scorching deserts, and hidden caves. Along the way, they encounter enigmatic indigenous communities who hold onto ancient traditions and speak of mythical creatures said to guard the secrets of the past.
Themes of Cultural Preservation and Personal Transformation
Theme | Description |
Importance of History | “Journey Under the Midnight Sun” emphasizes the value of understanding and preserving our cultural heritage for future generations. |
Power of Nature | The characters’ journey is profoundly shaped by the awe-inspiring beauty and untamed power of the natural world, reminding us of its vital role in our existence. |
Isabel Cruz masterfully weaves these themes into her narrative, prompting reflection on the interconnectedness of humanity and the environment. Elena’s relentless pursuit of knowledge echoes a broader responsibility to preserve and celebrate the diverse cultures that enrich our world.
Mateo’s deep respect for nature acts as a counterpoint to Javier’s initial skepticism, ultimately leading him to recognize the profound wisdom embedded in indigenous traditions.
Through their shared experiences and challenges, these characters undergo transformative journeys, shedding old beliefs and embracing new perspectives.
Production Features - A Visual Feast
“Journey Under the Midnight Sun” is not merely a captivating story; it’s a visual masterpiece brought to life by Cruz’s vivid prose and meticulous descriptions. The reader can practically feel the sun’s relentless heat on their skin, hear the echo of ancient chants carried on the wind, and smell the earthy aroma of desert plants.
Table: Visual Elements in “Journey Under the Midnight Sun”
Element | Description |
Setting | Vivid descriptions transport readers to the rugged landscapes of Northern Mexico |
Characterization | Detailed portraits paint unique personalities and motivations for each character |
Language | Cruz’s lyrical prose evokes a sense of wonder and mystery |
Cruz employs rich imagery and sensory details, crafting a truly immersive reading experience. The book’s cover art further enhances this immersion, featuring a stunning depiction of the Midnight Sun casting an ethereal glow over ancient ruins – a visual representation of the story’s central themes.
A Literary Journey Worth Embracing
“Journey Under the Midnight Sun” is a captivating read for anyone who enjoys adventure fiction with a touch of mystery and cultural exploration. It’s a reminder that the past holds countless secrets waiting to be uncovered, and that embracing different perspectives can lead to profound personal growth.
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for our own gifts, for the gift of other people, and for the blessings of each day;
towards others, near and far, especially the less fortunate;
by our just actions and forgiving words.
in our beliefs
in what we say of ourselves, the relations between people, and the world.
finding God in all things
in our engagement with the world, changing what we can for the better.
in the way we live and use the resources of the earth, guided by conscience
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There are a number of ELCA Lutheran churches in the Mechanicsburg area. Here are links to the websites of our closest neighbors.
St. Peter Lutheran Church
St. Stephen Lutheran
Trindle Spring Lutheran Church
Trinity Lutheran Church
St. Mark partners with the greater church and with community organizations.
Evangelical Lutheran Church of America www.elca.org
ELCA's Lower Susquehanna Synod www.lss-elca.org
New Hope Ministries is a local assistance non-profit. They have a food bank and many other services.
Each Child Matters is a day care center housed at St. Mark that provides low-cost childcare for families in need.
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Quality, honesty, and affordability
Building your dream home is one of life’s biggest investments, and you need a trusted partner who delivers on their promises.
Fairhaven Homes is an award-winning builder with a clear vision: to set a new benchmark for high-quality, affordable homes. Serving Melbourne, the West, North, Geelong, and Gippsland, we specialise in new home construction, house and land packages, and knockdown rebuilds for existing blocks.
Since our humble beginnings in 2008, we’ve built homes on the values of quality, honesty, and affordability—homes we’d be proud for our own families to live in. We’re committed to making your home-building journey hassle-free, offering confidence and certainty in quality, pricing, and process every step of the way.
When you choose Fairhaven, you’ll enjoy clever designs, exceptional service, clear communication, and a home built to stand the test of time. We value honesty, being upfront about timelines and costs, so you can feel supported throughout the entire journey.
At Fairhaven, we believe everyone deserves a home they love—built on fairness.
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The sensitivity of pharmaceuticals and medical equipment and the critical need of items arriving to the right place, at the right time, and in the appropriate quality to the entire country’s population – requires fast, effective and precise management of the supply arrays, logistics and purchasing in the pharmaceutical companies. This is why leading pharmaceutical chains in Israel chose StoreNext’s B2B E-Commerce and suppliers’ portal systems as means to manage daily communication with the hundreds of suppliers in the industry, ensuring effective work routine, reducing reaction times, improving the monitoring and control measures and reaching significant operational saving.
StoreNext’s systems are suitable for Pharmaceutical requirements for a variety of reasons, including:
StoreNext’s approach enables adaptation to the unique requirements of pharmaceutical companies and the ability to update the systems according to the ever-changing need of each organization.
Technological Strength StoreNext’s technological infrastructures allow work in enormous scopes, typical to the Pharmaceutical Industry, while maintaining accuracy and stability of data transfer, alongside analysis and monitoring of data quality and work processes.
Data Security StoreNext provides its clients with critical services based on sensitive information. Therefore, the company is committed to the highest standard of data security, providing the best solution to Defense, Industrial and Retail companies.
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Movie week is but a distant memory and the 13 remaining couples are once again dancing for your viewing pleasure and to escape being the 3rd couple to leave. But who has danced their way into week 5 and who is in danger of being revealed as the next eliminated couple in tonight’s strictly spoiler?
You can let me know your thoughts about that or anything else to do with tonight’s show right here in the comments section (comments section only appears when clicked directly in to a post, not on the home page) or over on Facebook or Twitter. Each time you join the discussion you earn an entry into the competition to win one of THREE Amazon UK vouchers I have to give away each and every week this series, one for each entry method. Don’t forget on Twitter to tag @davejthorp and include #StrictlySpoiler for your entry to count and remember you must be liking or following me on those networks for your entry to count on those networks. More details about the competition can be found here.
Also I’m not saying anything but if you want the best chance of winning a prize in the competition you should join the discussion right here at the home of the strictly spoiler which at this point in the series is attracting fewer comments than it will later in the series giving you a better chance to win compared to Facebook or Twitter. The comments system for this site can be found at the bottom of each and every post but you must be clicked in to the individual posts and not on the home pages or it won’t show!
As always a poll will open right here once all the couples have danced so you can tell me who your favourites were this week! You can select up to 3 options.
Please remember to give this post some love using all the buttons for all the popular social networks and Google+ above and below. Your likes and shares help to spread the word about The Strictly Spoiler and are really appreciated. Don’t forget you can follow me on Twitter or like The Strictly Spoiler on Facebook to keep up with all things Strictly Spoiler and be alerted as to when the spoiler comes in
Could still be a comparatively late spoiler tonight as we’re early in the series but as soon as it comes in you’ll learn it right here at the home of the Strictly Spoiler
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by Natasha Kundi
Exclusively for Studio by TCS
We, at Studio by TCS, have 10 ultimate fashion hacks for your daily life shenanigans. From removing lipstick off your dress to dazzling up a pair of shoes in no time, we know how to help keep up with your active lifestyle. These fashion hacks will surely save some precious time and money.
Remove a Lipstick Stain from Clothing
The ultimate fashion hack for removing lipstick from clothing is to use a can of hairspray. Spray the hairspray onto the stain and allow resting for up to 15 minutes. Use a clean cloth dipped in warm water and wipe the hairspray off. Wash the garment as usual. Always remember never rub a stain on your clothing as it deepens the stain.
Removing Grease Stains from Clothing
Use your oily hair shampoo to remove greasy stains from any clothing. Rub a small amount of shampoo into the stain and leave it for up to 5 minutes. Then wash the item as you would normally wash it.
Blisters With New Pair of Shoes
Do not stress about blisters and sore feet when wearing a new pair of shoes. The ultimate fashion hack is to wear a pair of thick winter socks. Place your feet into the shoes and use a hair dryer to blow hot air over the tight spots until your feet feel comfortable in them.
Dazzle up Your Old Pair of Shoes
Add some dazzle to a pair of plain shoes by clipping on some vintage clip-on earrings. Instantly you will have a changed pair of shoes looking brand new.
De-Odorize Your Shoes
Keep your shoes smelling fresh, especially the ones you wear every day. Throw in some baking soda in the shoe and leave it in the cupboard until next time you need to wear them. Baking soda is a natural de-odorizer and helps combat odour.
Pulling Up your Back Zipper
There is not always someone around to help you with pulling up your back zipper. Solve this problem by using a long thread or ribbon, put your dress on and hold the long thread or ribbon over your shoulder to pull it up.
Keep Undergarments Smelling Fresh
One of the best hacking tips to keep your undergarment drawer smelling fresh is to place a lavender sachet in the drawer. Although lavender is not every body's favourite fragrance, try to use any smell you like. You can also place your favourite perfumes in the same drawer as your under garments so they can smell exactly how you want.
Remove Yellowish Colour from White Clothing Items
Taking out a white shirt from the cupboard after a long time of not wearing it, can leave it yellow. Take some lemon juice and spritz it on the shirt prior to washing. This helps to make the shirt look sparkling white again.
Have a Hem Emergency
You have your favourite dress on but the hem is starting to come lose. Use a hot glue gun or double sided tape to pinch the hem together.
Washing Your Delicates
One of the best ultimate fashion hacks to keep your delicates looking great while washing in the washing machine is to place them in a mesh bag and throwing it in with your normal washing. This saves them from colour fast garments and very hot temperatures. Its also saves time from hand washing them separately.
About The Author:
Natasha Kundi is a Top British Beauty & Fashion Blogger. She is the official blogger for Cannes Fashion Festival and a regular contributor to the Award Winning Beauty Blog: ReallyRee.
Twitter & Instagram: @natashaklondon
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The lights dim, and the crowd grows silent.
A man with round glasses, jeans, loafers and a small piece of paper steps into the spotlight, and for the next 45 minutes, has them roaring with laughter. He’s Bengt Washburn, a comedian and Air Force spouse, and now a resident of U.S. Army Garrison Stuttgart.
Washburn has appeared on Comedy Central and on “The Late Late Show with Craig Ferguson.” He is also a winner of the San Francisco International Comedy Competition. Now, he performs free shows — geared toward adults — for the Stuttgart military community.
Washburn gets his material from everyday life, including his Mormon background.
“Growing up Mormon is no different than growing up Amish,” he told the crowd during a show May 13 in the Stuttgart United Service Organizations lounge.
Then, after a pause, “That should have been a joke, but most of you were thinking, ‘Yea, that’s about right.’”
Washburn also talked about the pains of teaching consequences to toddlers.
“Kids — they’re kinda dumb,” he said. “You’d think they’d be smarter with that really big head.”
The chuckles escalated as Washburn described how relationships change after marriage.
He recalled going on a canoe trip with his wife and another engaged couple.
While the “engaged canoe” happily navigated the water, he reenacted listening to his wife (the “navigator”) criticize his steering. He pretended to look at his paddle, then at the back of his wife’s head.
“There’s no one around,” he muttered deviously. “No way to prove anything … .”
One woman in the audience wiped tears of laughter from her eyes. “That was me and my husband a few weeks ago!” she said.
Lorena Eva, civilian, left the show still smiling. “I have not laughed like that in a long time,” she said. “It’s just funny: his mannerisms, how he looks, the tone of his voice, his imitations.”
The USO show was Washburn’s fourth free show in the community, and he plans to do more in the future. He also performs in the Mannheim and Wiesbaden military communities, as well in Berlin and Köln, and in the U.S. for several weeks each year.
He said the key to being funny is having a unique perspective on ordinary events. “Really good comedy, to me, should make you see something old in a new way,” he said.
Timing, facial expressions and body language also play a part. “We all have a sense of humor; some people just have a sense of humor that their voice and body and face can plug into,” he said.
A comedian who masters these areas can make virtually any topic funny, he added: even death. “Humor helps us to confront fears, accept them and move on,” he said.
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If the listener has a one click supported app on their android device, the App will load automatically.
Podcasters, get your embed code below to add to your Web site.
Version 5.0 and newer
Varies with device
Version 6.0 and newer
Version 9.0 and newer
Add a button or link to your site to implement One Click.
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While most investors would think twice before investing in stock futures or even stocks, the thought of putting their hard-earned money in currency derivatives would simply send a shudder down their spine. In a situation where many investors seem keen on avoiding less complicated stock markets, some online trading platforms are offering their customers a chance to try their luck in currency derivatives.
HDFC Securities and ICICIdirect.com have both come out with their own currency derivatives offerings that is, currency futures. ICICIdirect believes ‘equity retail investors can use this opportunity to hedge their stock market risks’. The offering is supported by highfalutin intellectual arguments.
Anup Bagchi, executive director, ICICI Securities opines, “Firstly, for the retail customer, it will be one more source of diversification of an asset class; secondly, active traders will benefit from the low margin requirements and hence high leverage will be a big attraction and lastly for the SMEs and corporates, there will be an avenue to hedge at a low cost and in a transparent manner.”
HDFC Securities is of the opinion that ‘the volatility and multiplier effect would make it a significant trading option for traders. Borrowers can hedge foreign currency loans for interest or principal payments’.
If retail investors are not the target, it beats us why these broking companies would target them through emails, as HDFC is doing. While it may make sense for some corporates to hedge their exposures to currency movements, it is certainly a toxic product for retail investors.
Currency futures are a highly leveraged form of trading product that leave very little margin for error. A few basis points fluctuation in exchange rates can leave your trading account short by thousands of dollars. As such, trading in currency futures requires a highly sophisticated and professional approach and a minute-to-minute monitoring. Is this right for retail investors?
Foreign exchange rates—unlike any other asset class—move depending on various factors like demand-supply, interest-rate parity, capital flows and speculators taking positions. Currency derivatives were first introduced to the country by the National Stock Exchange (NSE) in the form of futures contracts. Apart from hedgers, the currency derivatives market is flooded with speculators and arbitrageurs who take bets on exchange rate movements with short-term profits being the sole motivation for trading. — Sanket Dhanorkar & Ravi Samalad
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The first thing I'll do is describe how freeze-drying works. The food gets taken down to a super cold environment in a vacuum. Then the chamber warms up a bit. Since water cannot be liquid in a vacuum, it sublimates into a gas and leaves the food. When the sensors read that nearly all the water has left the food, it goes into a final drying period and then voila! you have a freeze-dried product.
For anyone interested in getting a freeze-dryer, I have to tell you there's a fair amount of maintenance that goes with it. The oil in the vacuum pump needs to be changed regularly since water vapor and food bits end up getting into the pump. Occasionally it needs to be power-flushed, and I read that you also occasionally have to take it apart and clean off some part that can get gunky even with all the oil changing and such. So if you want something you just run and then forget about it, maybe a freeze-dryer is not for you.
It can only handle about 10 lbs of food at a time, and depending on what it is and what the ambient temperature is, it can take anywhere from 24 to 48 hours to freeze dry things. You cannot freeze-dry high fat things like butter (you just end up with butter all over the inside of your freeze-dryer) or high sugar, like jam (the sugar binds with the water so it doesn't go away).
BUT... it's the best form of preservation there is currently, for preserving the nutrition of your food. The texture is basically the same as previously frozen. And when it's been properly protected from light and air, freeze-dried food should last 20 years or more. It weighs next to nothing compared to fresh food; and if you store it in mylar or sealed plastic bags, you don't have to worry about a big mess if there's an earthquake.
Currently I have a load of golden plums in there. I'll take pictures and give you a review on their taste and texture tomorrow.
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A Photographic Guide to the Birds of Indonesia is the most comprehensive photographic guide to the birds of Indonesia. Indonesia has the world’s most diverse avifauna due to its vast size and geographical location, It boasts of more than 1,600 species—of which 235 rare birds are only found in Indonesia—making it the world’s number one travel destination for bird-watching. This bird field guide covers a total of 912 species, including most of the non-migratory and endemic species that are seen only in Indonesia and a number of threatened and endangered species. A photograph and distribution map is given for each bird. Many new photographs of Indonesian birds appear in this volume for the first time and have been carefully selected to show the important characteristics of each bird. The concise text provides vital information, and an index of common names is provided at the back of the book.
We ship worldwide - see checkout for options
Exceptional customer service trusted by 100's
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CardioDynamics Cites Non-Invasive Technology as a Key Component to Successful BioZ ICG
Morrisville, NC, USA - May 12, 2008
CardioDynamics, a developer of innovative impedance cardiography (ICG) products and technology, was recently featured in the April issue of Health Executive magazine. In the article, CardioDynamics CEO Michael Perry describes how the company has redefined their approach to a rapidly changing market by expanding on how they serve their customers. This new growth plan initiative has resulted in CardioDynamics enjoying a significant resurgence in the marketplace.
CardioDynamics relies on their innovative BioZ ICG technology to provide physicians with hemodynamic measurements of the patient's heart, circulatory system and blood flow performance. SunTech Medical provides CardioDynamics with OEM non-invasive blood pressure (NIBP) technology for their ICG monitoring systems which is critical to the performance of the BioZ ICG technology. "The medical community uses our products to help select the right medications and dosage for patients with cardiovascular disease", states CEO Michael Perry, "The most obvious benefits are that it's non-invasive, low cost, highly accurate and can be performed in less than five minutes."
SunTech Medical, Inc. is pleased to partner with CardioDynamics to provide the requisite quick and accurate automate blood pressure technology for the BioZ. As OEM provider of automated non-invasive blood pressure (NIBP) technologies, SunTech Medical maintains a focus on providing fast, accurate and reliable BP monitoring for challenging patient populations and difficult environments. SunTech Medical is a proud partner of CardioDynamics since 2002 and is committed to supporting their continued success in providing improved care for cardiovascular disease patients.
To access the complete on-line version of the article, please visit www.healthexecutive.com.
CardioDynamics (Nasdaq: CDIC), the ICG Company, is the innovator and leader of an important medical technology called BioZ(R) Impedance Cardiography (ICG). The Company develops, manufactures and markets noninvasive BioZ(R) ICG products and medical device electrodes. The Company's BioZ(R) ICG Systems are being used by physicians around the world to help battle the number one killer of men and women -- cardiovascular disease. For additional information, please refer to the company's Web site at www.cdic.com.
SunTech Medical, located in Morrisville, N.C., is the world leader in providing clinical grade non-invasive blood pressure monitoring products and technology. SunTech's product lines include 24-hour ambulatory BP monitoring devices, BP monitors for stress testing systems, and BP cuffs. The company supplies OEM NIBP technology to many of the world?s leading medical device companies for a variety of environmental challenges and specialized patient populations. For more information, please visit www.suntechmed.com.
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AMC has released two promo videos for the next episode of “The Walking Dead,” airing Sunday, November 24 at 9/8c. Titled “Dead Weight,” the episode is described as follows:
Something new unfolds at a camp outside the prison, and the addition of new members may threaten peace.
Also included below are two behind-the-scenes clips from tonight’s episode, “Live Bait,” as well as one of the most talked about scenes. What did you think of the sixth episode of the fourth season? Let us know in the comments!
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With neodymium magnets, ferrite magnets and pot magnets, a variety of workshop projects can be accomplished. Allow yourself to be inspired here by the projects of our customers! We are curious to find out how you will be using our magnets. By the way, you can find many practical magnetic workshop accessories in our online shop.
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There is a big problem with AI. Mainly, it’s humans’ propensity to supply machine intelligence with data that is often incomplete and flawed. Two striking examples exemplify this trend.
ToolBox.com reported that:
“Hopes that artificial intelligence would usher in a new era of improved health care were severely blunted… as it was revealed that IBM Watson had frequently suggested unsafe and incorrect treatments for cancer patients.”
Apparently, IMB Watson’s Oncology software advised that a lung cancer patient with severe bleeding take a medically dangerous drug closely associated with increasing hemorrhaging. Obviously, following the advisement could have likely ended in death. One doctor “reportedly labeled the product ‘a piece of Sh*t.’” IBM then conceded that the data that was given to Watson by doctors was biased, which led to the improper prognosis.
In another example of a significant AI blunder, the American Civil Liberties Union tested Amazon’s face-ID software, Rekognition, to try to persuade Congress to forbid the software from being used by law enforcement. The ACLU identified that the software had inherited racial biases from the humans who created it, and they were concerned that it would falsely identify people based on these biases.
According to Mashable, the ACLU “tested the real-time face identification software (which can identify every single face in a crowd) by comparing photos of members of Congress to mugshots, and 28 members were misidentified as the people in the mugshots. Of the 28 false positives in the study, six of the images were of representatives from the Congressional Black Caucus. Furthermore, even though people of color only comprise around 20 percent of Congress, they still comprised more than 40 percent of the false positives.”
What all of this data firmly shows is that if technologists don’t have a way to work through their biases, then their tech will likely only propagate their shortcomings.
Reality Changing Observations:
1. What do you think can be done to create less biased technological creations?
2. When a machine radically misdiagnoses a patient, where do you think the blame should lie?
3. What do you think technology companies can do to better prevent racial bias?
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NORNED power cable Norway – The Netherlands
Landfall selection, Ecological and morphological impact assessment, The detailed route descriptions for EIA
NV Samenwerkende Electriciteits Productiebedrijven (SEP), the Netherlands
Wadden Sea, the Netherlands
In a joint project, Norwegian and Dutch electricity boards intend to link the networks of both countries by a High Voltage Direct Current (HVDC) 450 kV DC power cable with a capacity of 600 MW. The cable is projected in the North Sea and will have to cross part of the wetlands of the Wadden Sea near the Dutch landfall location. Morphological and ecological constraints are important design parameters for the Wadden Sea crossing.
Svašek Hydraulics developed four alternative landfall locations and optimised each of the alternatives in view of ecological, morphological and other conditions and costs. For the Environmental Impact Assessment (EIA) the detailed route descriptions were provided as well as the detailing of the preferred alternative (Eemshaven). The licenses for the cable installation were obtained in 1998.
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Brighton and Hove LGBT Switchboard was founded in 1975 and has been providing services to the LGBT community in Brighton and beyond ever since. Originally operating as a helpline Switchboard has expanded over the years to include a face-to-face counselling service and to provide diversity, awareness and LGBT affirmative practise training to local organisations.
Our mission is to “listen, support and inform”. Whether you have a straightforward question about the scene, local groups or services for LGBT people or a sexual health enquiry we aim to answer your questions directly giving you accurate information or put you in touch with an organisation that has more specific expertise. It may be that you have a personal difficulty and want a listening ear and emotional support and you may need the opportunity to explore your difficulties in more depth.
Our helpline is available every day from 5pm. Our counselling service is available by appointment with a sliding scale of charges to ensure accessibility regardless of income. Counselling appointments are available during the day, the evening and at weekends and we will try to match your schedule as closely as possible.
We train all of our helpline volunteers and our LGBT counsellors in the following important areas:
- Mental Health Awareness
- Trans Awareness
- H.I.V. Awareness
- Suicide Intervention
- Sexual Health
- LGBT Hate Crime – Supporting and Reporting
If you have witnessed, or been the victim of, an LGBT hate crime our helpline can provide you with immediate support, both emotionally and with the practicalities of dealing with what’s happened. We can help you to decide whether, and how, to involve the police, and we can report the incident confidentially on your behalf – even if you wish to remain anonymous.
As well as calling the helpline, you can use the links on the right to find out more about issues that effect LGBT people.
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Sync is a file storage, sharing, and collaboration platform that keeps you safe, secure and connected in the cloud.
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Stickman Destruction 3 Epic
更多Stickman Destruction 3 Epic is a sequel to the legendary game of survival, where to make incredible tricks, driving different transport and getting into different crash! The game is made in the best traditions of simulator games with ragdoll physics elements. Make incredible jumps and tricks and destroy the enemy! Your task is make the finish alive or dead! Are you ready to break the laws of physics? Each level includes new tricks and new crash! You can choose new types of transport! Do you want to feel the strongest one among stickman all over the world? Will you survive in conditions of constant risk? Will you be able to react to bear the blow and destroy the opponent? New options and tricks: ★New types of transport and its destruction! ★New heroes! For the first time ever ! ★A lot of new locations and levels with different obstacles! ★New design, which stickman games funs will definitely like! ★Amazing tricks in ragdoll style! ★ Realistic destroy and crash! ★ HD graphics which stickman games funs will definitely like! ★Exclusive soundtrack ★ Hardcore gameplay and unique physics! Start the engine! True hardcore is coming! You will have to drive different vehicles plating for the stickman, again and again jumping and crashing into the walls! You are not allowed to stop, drive fast! Break and destroy more transport to win! Once you skip a beat, you lose the game! Stickman can ride a bicycle, a bus; drive a sport car and even a tank! The fans of stickman games will be absolutely thrilled! Create a true hardcore together with the stickman! Participate and watch real destruction! This is the best simulator among stickman games free! Gather speed and crash into the ragdoll stickman! Buy a new transport and create a real destruction! Open new levels! Attention! All tricks and made by professional stickman - bump artists! Don’t try this in real life! Stickman Destruction 3 Epic is a free game!
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FAKE TATTOOS FOR REAL PEOPLE
Tattoonie is the accessory that completes your look, a painless tattoo that you can remove whenever you want with a little alcohol. A versatile and ephemeral product that dresses your body following trends and with the option of customization for an even more unique look.
In our online store we have all styles, sizes and colors. And as for inks, we also have all kinds of finishes: gold, silver, glitter, fluorescent (ideal for festivals or clubs), glow in the dark or even iridescent, which change color as the light hits them, creating an arch effect. iris that no one can stop looking at. You choose!
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Ideal for small celebrations but also for large events. You can show off as an artist or use it as a form of promotion.
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$300,000 over 42 months to a subset of members of the Southeastern Pennsylvania Higher Education Consortium (SEPCHE) – Rosemont College, Neumann University, Immaculata University, and Chestnut Hill College. Together they aim to bring about substantive integration of the liberal arts into undergraduate preparation for business. The four campuses will use the themes of social impact, social entrepreneurship, and corporate social responsibility to bring multidisciplinary perspectives to business education. Through the redesigned curricula, students will be encouraged to reflect on the motivations underlying a given business practice and how decisions impact all stakeholders in a given situation. With support from chief academic officers and deans of liberal arts and business, teams of 14 faculty members at each campus will redesign at least two lower- and two upper-division courses. Targeted courses will typically be required of all business majors and will be sequenced so that students can enhance their critical thinking and other skills over time as they move through their programs of study.
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Qualification The first banknotes have now been issued. If you are interested, you can use from the volunteer exchange or obtain the application from the Online.
The “reward” for the unpaid voluntary dedication is the appreciation of the dedication with a very simple thank you. An added sign of recognition in Ratingen is the volunteer card, which is awarded to these volunteers who have been undertaking their task for at minimum 5 several hours a week or 250 hours a calendar year for far more than a calendar year. The anniversary volunteer card has now been added.
The 1st “Jubilee Volunteer Playing cards”, which the condition of North Rhine-Westphalia issued this calendar year to volunteers who have been working for at minimum 25 many years, ended up offered in Ratingen during the “Committed Ratingen Restart Collectively” function by Andras Condition Kerst. Chancellery of North Rhine-Westphalia and the Mayor handed in excess of to Klaus Pesch. This further EA anniversary card is also issued by the EAK staff at Miteinander.Volunteer Exchange Ratingen for Ratingen upon ask for.
The card is a useful addition to the volunteer card that has been in existence due to the fact 2009. It is legitimate for everyday living and can be used in the course of NRW. It also serves as a special recognition and acknowledgment of volunteer do the job.
The application for this anniversary volunteer card can be downloaded from www.ehrenamt-ratingen.de, www.freiwilligenboerse-ratingen.de
or asked for: M.FWBR, Düsseldorfer Straße 40, 40878 Ratingen or [email protected]
The volunteer card gives several rewards for individuals who carry out volunteer functions. Volunteers gain from a selection of benefits and bargains at a variety of community establishments.
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If you are using high end espresso equipment with stainless steel boilers you will need to protect your equipment with RO water. Failing to do so can leave your equipment prone to boiler issues. The PRO RO Reverse Osmosis System is ideal for small to medium cafes as it is affordable, compact, and requires no additional power as it operation on main line water pressure ( min operating pressure 350 kpa)
As with all water filters we recommend Magnesium Remineralisation to greatly improve both flavour, and constancy in each cup. So every PRO RO comes with a BWT Bestmin cartridge as standard.
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The Asus ROG Ally X is the latest handheld gaming PC looking to take down the Steam Deck – but its reliance on Windows 11 is both a blessing and a curse.
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Nintendo is reportedly laying off some contractors, while hiring others full-time, ahead of Switch 2's release.
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It looks like the sun is finally setting on the Nintendo Switch, but that doesn't mean its followup is around the corner.
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Ethereum’s latest network upgrade, dubbed ‘Dencun’, marks a significant milestone in its ongoing efforts to enhance scalability and efficiency. The deployment of Dencun is primarily aimed at reducing the notorious gas fees that have been a barrier for many users and developers on the platform.
The upgrade introduces several optimizations that streamline transaction processing and block validation. This not only accelerates the network’s throughput but also diminishes the overall demand for gas – the fee paid for executing transactions on the Ethereum blockchain.
Ethereum successfully deployed Dencun upgrade to help reduce gas fee.
By addressing one of the most critical pain points of Ethereum, the Dencun upgrade is expected to bolster adoption and foster a more inclusive ecosystem. Developers can now deploy smart contracts and decentralized applications (DApps) with reduced operational costs, potentially leading to a surge in innovation and user engagement.
Furthermore, this upgrade aligns with Ethereum’s transition to a proof-of-stake consensus mechanism, which is anticipated to offer additional benefits such as enhanced security and further fee reductions. The successful deployment of Dencun is a testament to Ethereum’s commitment to continuous improvement and its vision for a more accessible and efficient blockchain infrastructure.
The introduction of Ethereum blobs is poised to revolutionize the blockchain landscape. These data structures, designed for the Ethereum network, aim to enhance scalability and efficiency, potentially altering the way we interact with blockchain technology.
Ethereum blobs are a part of Ethereum’s ambitious roadmap to address current limitations and pave the way for broader adoption. By enabling more data to be included in each block, Ethereum blobs could significantly reduce transaction costs and increase throughput, making blockchain applications more accessible and practical for everyday use.
Moreover, Ethereum blobs are expected to play a crucial role in the transition to Ethereum 2.0, which introduces a proof-of-stake consensus mechanism. This shift promises to make the network more secure, sustainable, and scalable. As developers and users alike adapt to these changes, we may witness a profound impact on decentralized applications and smart contracts.
The Dencun upgrade on the Ethereum network introduces several key mechanisms that collectively contribute to the reduction of gas fees. One of the primary features is the optimization of the EVM (Ethereum Virtual Machine), which now processes transactions more efficiently. This efficiency means that complex operations consume less computational power and, consequently, less gas.
Additionally, Dencun implements a more dynamic fee structure that adjusts costs based on network congestion. During periods of lower demand, users can execute transactions at a reduced cost, while still ensuring that miners are fairly compensated for their computational resources.
Moreover, the upgrade enhances the network’s capacity to handle transactions by optimizing data storage and retrieval methods. This leads to quicker transaction validation without compromising on security or decentralization – core tenets of the Ethereum blockchain.
By tackling the issue from multiple angles, Dencun ensures a more balanced and economical use of resources, effectively driving down the gas fees that have long been a hurdle for Ethereum’s scalability and user adoption.
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The coronavirus pandemic has had a significant impact on our lives. Millions of people around the world face challenges that can be overwhelming and stressful. Public health and safety protocols like social distancing are crucial in diminishing the spread of the infection. But they’re also making people feel isolated, frustrated, and many more. These will only increase feelings of anxiety. Are you looking for ways to deal with stress in a healthy way? Here are some of the best mental health tips you can listen to while in a pandemic:
Self-care is essential, especially during these trying times. But it’s an ongoing challenge, so you need to adapt. Many coping mechanisms can become obsolete in the face of a global health crisis. Switch up your strategies as needed. Experts point out that there are various coping mechanisms you can use. These include acceptance, active coping, and positive reframing. Instrumental support plays a key role too.
People generally don’t do well with uncertainty. Mental health professionals report that it’s the root cause of so much misery during this pandemic. Uncertainty about your job, relationships, safety, your own emotions, and the future can take a toll on you. So, instead of focusing on these, channel your energy into actionable steps. These include planning a fun activity for the future, engaging in relaxing activities, or volunteering. Even creating something, re-discovering a long-lost hobby, or learning a new one is a healthy diversion from the endless blast of bad news.
It may be tempting to keep on telling yourself about what you should and shouldn’t be doing during this pandemic, like starting a workout program, writing a new book, and many more. But you have to fill your cup with things that foster positivity and resilience. Of course, you can feel discouraged and even have a meltdown occasionally. That’s fine. Try positive self-talk whenever you can, though. Start a gratitude journal, write down your strengths, and list new goals. But take a break with no expectations of yourself. The shoulds will only make you feel guilty, ashamed, and inadequate.
It’s been challenging to get together and make new friends. But the pandemic has normalized virtual connections by creating more opportunities for people to interact online. Many mental health service providers have moved to virtual consultations. Although the platform has its own limitations, there’s no denying that there are those who prefer this. Some people, who wouldn’t and couldn’t seek out help, now have talked to someone for the first time because there’s this option. So, use the internet strategically. Don’t just surf incessantly to fill up idle time. Join online support groups and communities or get virtual therapy if need be.
Learn more mental health tips to improve quality of life, contact Comprehensive Counseling Services, LLC in Tallahassee, Florida at (850) 688-2244
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Absolutely everyone can benefit from talking to a therapist, but exactly which type of therapy is best for you will be a very personal matter. For many people, it is individual counseling that will offer them the support that they need to overcome their issues or at the very least, learn better-coping strategies and see a general improvement in their day to day lives.
Individual counseling is when you meet one on one with a trained and experienced counselor. Session lengths are usually around an hour but can vary, and the frequency of your visits can also vary depending on your individual needs. In many cases, clients initially start out with weekly counseling sessions and are able to slightly reduce these as their treatment progresses.
There are a variety of benefits to choosing individual counseling.
All therapy sessions are considered confidential, even group therapy where there is a rule that 'what is said at the session remains at the session'. In individual counseling sessions, the confidentiality of client concerns is most easily maintained.
When you choose one to one counseling, you will receive the undivided attention of your therapist for the duration of your appointment, ensuring that you have adequate time to talk about the things that you need to without ‘sharing your time’ with others, or worrying that the session becomes side-tracked talking about things that aren’t relevant to you and your situation.
One of the key benefits of any sort of counseling, and in particular, individual counseling, is that it gives you the chance to develop fresh insights about your life and identify patterns that may be causing you issues. This is because your counselor will remain emotionally detached and objective and will be able to offer a neutral perspective that they can then share directly with you.
Since the counseling sessions aren’t shared with anyone else, your therapist can be very thorough in understanding your specific issues. This will enable them to create individualized sessions that are tailored to analyzing and treating these and these alone. This level of focus can sometimes yield results more quickly than those that can be achieved via other therapy methods. Similarly, the pace of your treatment can be tailored to your individual needs and sped up or slowed down depending on how you respond to various elements of the process.
Studies have shown that the therapeutic alliance, which is the term used to describe the relationship between client and therapist, is strongest in individual therapy since you are the sole focus of the sessions.
In individual counseling, you will have to communicate with your counselor and as your sessions progress, talking, listening, and analyzing will help you to develop and improve your communication skills. This can be extremely beneficial in many areas of your life.
When you only have yourself to accommodate, you are able to schedule your therapy sessions at a time that is convenient to ensure that you can attend them regularly.
If you would like more information. about the benefits of individual counseling, or to schedule a confidential consultation, please call my practice.
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Recommendation Forms for New Applicants
Required Recommendation Forms for New Teleo University Applicants
Recommendation forms are required for all new Teleo University applicants. Download and print the following forms or email them to the appropriate references. Have your references return the recommendation forms to your T-Net Training Center facilitator to submit to Teleo University along with your application and other required documents.
T-Net Training Center Trainer-Facilitator: Download T-Net Center Recommendation Form
(Teleo University partners with T-Net Training Centers to provide fellowship, student life, and a context for collaboration as facilitated study groups. Contact Teleo University if you are not currently involved in a T-Net Training Center study group.)
Personal Reference: Download Personal Recommendation Form
Ministry Reference: Download Ministry Recommendation Form
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Want to know a little more?
What is Prime Video?
Prime Video is a video subscription service, allowing customers to enjoy the entire Prime Video catalogue from their favourite devices. Customers with a Prime Video can create up to 6 profiles on a single Amazon account but only three separate devices can stream Prime Video at one time. Customers can stream popular movie and TV shows in high definition, including Amazon Originals such as: In Your Dreams, The Summer I Turned Pretty, Reacher and many more on your mobile, TV and tablet devices.
What happens to my subscription after the promotional period?
Your Amazon subscription will auto-renew at the end of the promotional period and the monthly subscription fee will be added to your Telkom bill. The monthly subscription fee for Prime Video Mobile Edition is R29 per month and Prime Video is R79 per month.
Do I need to accept the Offer terms and conditions?
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Horse Design Pendants and Medallions
Morning workout!! This design is part of an old medal brought back to life with some modifications. TB pople are often looking for a design which clearly says "Thoroughbred". Here you are! Lightly raised relief with great fine ...
Once Tempi has a design in mind [ often it begins as a Buckle size], a large Pendant, or Medallion as we call it, is created. The next size smaller is a Pendant, typically a medium version of the medallion [less than 1 inch in size], and finally a small pendant. After these sizes are completed, the right and left earrings are created.
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Born in 1935 in Naples, Ben died in 2024 Nice. He began to make a name for himself in 1959 thanks to his ‘hotchpotch shop, a place for meetings and exhibitions.’ One of the founders of the Fluxus movement in the early 1960s, he maintains that everything is art and that everything is possible in art. Ben is a provocative and innovative artist who places the question of ego at the centre of his work. He is best known for his performances and calligraphic aphorisms-texts.
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Unlocking the Potential of ESL Teaching Techniques with ITTT
Table of contents
1. Enhancing Your Teaching Skills with ITTT
2. The Benefits of ITTT's ESL Workshops
3. Practical Application of Techniques Learned
Are you looking to elevate your English as a Second Language (ESL) teaching techniques to new heights? Look no further than the International TEFL and TESOL Training (ITTT) workshops. With ITTT, you can gain access to a wealth of knowledge and resources designed to help you excel in the field of ESL teaching.
Enhancing Your Teaching Skills with ITTT
ITTT offers a range of workshops specifically tailored to enhance the skills of ESL teachers. Whether you are a seasoned professional looking to refresh your teaching methods or a newcomer to the field seeking to build a solid foundation, ITTT has a workshop that meets your needs. From classroom management strategies to lesson planning techniques, ITTT covers all aspects of ESL teaching to ensure you are well-equipped to deliver quality education to your students.
The Benefits of ITTT's ESL Workshops
Participating in ITTT's ESL workshops comes with a plethora of benefits. One of the key advantages is the opportunity to learn from experienced educators who have a deep understanding of the challenges and opportunities present in ESL teaching. Additionally, ITTT's workshops provide a supportive environment where you can engage with like-minded professionals, share best practices, and build a network of contacts that can support you throughout your teaching career.
Practical Application of Techniques Learned
At ITTT, we believe in the importance of practical application. That's why our workshops are designed to not only impart knowledge but also provide you with the opportunity to put that knowledge into practice. Through hands-on activities, role-playing exercises, and real-world simulations, you will have the chance to hone your skills and gain confidence in your ability to effectively implement the techniques learned during the workshop.
In conclusion, if you are looking to take your ESL teaching techniques to the next level, ITTT's workshops are the perfect choice. With a focus on enhancing your skills, providing a supportive learning environment, and emphasizing practical application, ITTT equips you with the tools you need to excel in the field of ESL teaching. Don't miss out on this opportunity to unlock your full potential as an ESL educator with ITTT.
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- In a cocktail shaker, combine the lime juice, blue curaçao, and tequila.
- Add ice and shake to chill.
- Strain into a rocks glass filled with ice.
- Garnish with a lime wheel and, if you want, a mint sprig.
The blue margarita is a feast for the eyes, and it's also a pretty darn tasty drink. Want to punch it up while maintaining the vivid blue color? Try the following:
- Use freshly squeezed key lime juice in place of the lime juice.
- Muddle a few slices of fresh jalapeño with the blue curaçao for a spicy margarita.
- Add a few dashes of habanero bitters.
- For a smokier flavor, replace the tequila with mezcal.
With its vivid blue coloring, this margarita is already a stunner. Still, you can make it even more eye popping with a pretty garnish:
- Garnish with an orange peel, wheel, or wedge for a vivid color contrast.
- Salt the rim like a traditional margarita.
- Garnish with a pretty dried or fresh hibiscus bloom.
- Sugar the rim with blue sugar spinkles (or the shade of your choice if you want a vivid color contrast).
About the Blue Margarita
If, as a kid, you delighted in the blue tongue that came when you ate blue ice pops, then you, friend, are the perfect candidate for a blue margarita. One of the main differences between the classic margarita and the blue margarita is that only one has the potential to turn your tongue blue.
While this drink definitely has a different color and appearance, once you take a sip of a blue margarita, you'll find it tastes almost exactly the same as the classic margarita. So what gives? The answer lies with the blue curaçao. While this liqueur has dye added to make your drinks a distinctly colorful, all curaçao is orange flavored and made from bitter curaçao oranges. So whether it's blue, green, red, or clear, curaçao pretty much tastes the same from color to color.
Tangled up in Blue
Feeling playful? Need a brightly colored pick-me-up? Simply want to tell the world, "Hey - I like blue?" Then it's time to make the blue margarita YOUR drink. Because the Blue Man Group's got nothing on you!
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If you’re buying a home, there are additional expenses you may want to budget for beyond the down payment and monthly mortgage. Home projects, even small ones, can really add up.
Recent data from HomeAdvisor, a leading home services marketplace, reveals that 75 percent of homebuyers will face a costly emergency within the first 12 months of moving into a new home. From unplanned projects to unexpected emergencies, most homebuyers reported spending more time and money on projects than they initially anticipated.
The most frequent emergency projects reported by homebuyers in the first year of owning a new home included blocked toilets and pipes, a clogged drain, a broken heating or cooling system and water leaks. These unexpected projects can cost homeowners anywhere from $199 to fix a clogged drain to $2,068 to repair water damage according to HomeAdvisor’s True Cost Guide.
“To help prepare for these unexpected costs, homebuyers should plan to spend one-percent of their home purchase price on repairs and emergencies each year,” says Marianne Cusato, special housing advisor to HomeAdvisor.
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Okay-12 leaders see instruments for brand new North Dakota Native American research requirement | Training
Prior to the bill, many but not all schools in North Dakota had Native American studies, Baesler said. The passing has raised awareness of resources available to teachers such as the State Historical Society of North Dakota and the State Department of Public Instruction, she said.
The scope of the curriculum is left to the teachers, so Baesler.
“We hope it’s built into the lessons they’re already doing, into the subjects they’re already teaching,” she said.
Rep. Ruth Buffalo, D-Fargo, a citizen of the Mandan, Hidatsa and Arikara nations, said the bill was “a vehicle to move the needle toward progress and involve students, staff, faculties and communities.”
Rep. Ruth Buffalo, D-Fargo, delivers a keynote address on Friday afternoon at the 7th annual ND Indian Education Summit in Bismarck.
She recalled being asked to speak about her tribal nation in her US history class in high school and that she was nervous about giving the presentation to her peers.
“It was a good experience. My classmates were very receptive,” said Buffalo. She was asked to give presentations in other schools in other cities.
Scott Simpson, co-director of the Essential Understandings project, said he was happy with the bill, which he hoped “won’t get a check box”.
“We want to make sure that the culture of this is, ‘OK, what’s the bottom line? Well, let’s make sure we do that, ‘and that’s our starting point now. Let’s go way beyond that, ”said Simpson.
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An altercation occurred on Monday, February 10th, between the French U.N. peacekeeping forces and the residents of Braasheet in the district of Bint Jbeil, south of Lebanon.
According to The Daily Star, this incident took place after the French UNIFIL troops entered and took pictures at the town of Braasheet.
The UNIFIL Troops were reportedly unaccompanied by the Lebanese Army, which triggered a reaction of the residents of Bint Jbeil.
They interrupted the UNIFIL work by blocking their way and snatching their cameras. Others reportedly threw stones at them.
The UNIFIL released a statement saying that the residents blocked their path and were aggressive towards the troops, which forced the troops to take “necessary protective measures.”
The Lebanese Army Intelligence was then called on the scene and held a meeting at the town’s municipality to find a solution for the dispute.
The UNIFIL reported that it was investigating the incident and the situation is currently stable. The reason the UNIFIL troops were surveilling the area is still unknown.
Consequently, UNIFIL stated that “The Lebanese authorities have the primary responsibility to ensure security in the area, including the safety and freedom of movement of UNIFIL personnel.”
The UNIFIL’s job is to assist the Lebanese Government, at its request, and secure the borders and other entry points to prevent any entry in Lebanon without consent.
UNIFIL has carried many humanitarian missions in Lebanon apart from being tasked with “Blue Line” control and keeping the peace. However, citizens of southern Lebanon see them as foreign intelligence and refuse their assistance.
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We’ve been doing quality t-shirt for years and each year a new iteration was born with the focus on improvements in several important factors of t-shirt making. This newest iteration of our quality staple t-shirt is developed with comfort in mind while also focusing on the right approach on fit versatility. Still working with one of the best factory specializing in jersey and knitting fabric, we are developing a comfortable heavyweight fabric, made by using 30/2s 100% cotton thread (plying a 30s thread into one). By using a finer thread we can still achieve comfortable and smooth texture without sacrificing the weight. Weighing at around 255gsm, this shirt still retain structure for a more versatile fittingbut remains a really comfortable feeling through wear. This signature fabric is now exclusively made for Bluesville and will set our t-shirt as the new standard in the heavyweight t-shirt landscape.
This t-shirt fit is made with versatility in mind because we wanted to make a product that can be worn for every body type, every style preferences, basically can be worn by everyone. We recommend to stay true to your usual size, while you can also try sizing up to get an oversized fitting (refer to the size chart measurement for details). We still keep the usual construction staple that we already used the last decade, by applying durable triple-stitched crew neck design and construction.
Color: Jet Black
notes: fabric may shrink in an average of 1cm to 1.8cm after several washes and wear. We recommend washing it with cold water and do not use a dryer.
Model is 188cm and 50kg, wearing size L
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