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By Michele Kambas
NICOSIA (Reuters) -Turkish Cypriot authorities announced on Tuesday a partial reopening of an abandoned town for potential resettlement, drawing a strong rebuke from rival Greek Cypriots of orchestrating a land grab by stealth.
Varosha, an eerie collection of derelict high-rise hotels and residences in a military zone nobody has been allowed to enter, has been deserted since a 1974 war split the island.
Turkish Cypriot authorities opened a small area for day visits in November 2020, and said on Tuesday a part of it would be converted to civilian use with a mechanism in place for people to potentially reclaim their properties.
“A new era will begin in Maras which will benefit everyone,” said Turkish President Tayyip Erdogan, who was visiting breakaway north Cyprus on Tuesday. Maras is the Turkish name for Varosha.
Greek Cypriots fear a change to the area’s status displays a clear intent of Turkey to appropriate it. Cypriot President Nicos Anastasiades described the move as “illegal and unacceptable”.
“I want to send the strongest message to Mr Erdogan and his local proxies that the unacceptable actions and demands of Turkey will not be accepted,” Anastasiades said.
Greece’s Foreign Ministry said it condemned the move “in the strongest terms”, while the United Kingdom, a permanent member of the U.N. Security Council, said it would be discussing the issue as a matter of urgency with other council members, saying it was “deeply concerned”.
“The UK calls on all parties not to take any actions which undermine the Cyprus settlement process or increase tensions on the island,” a Foreign Office spokesperson said.
EU foreign policy chief Josep Borrell also expressed concern. “(The) unilateral decision announced today by President Erdogan and (Turkish Cypriot leader Ersin) Tatar risks raising tensions on the island & compromising return to talks on a comprehensive settlement of the Cyprus issue,” he said on Twitter.
U.S. Secretary of State Antony Blinken called the announcement “provocative” and “unacceptable.” He said “the United States is working with like-minded partners to refer this concerning situation to the UN Security Council and will urge a strong response.”
United Nations resolutions call for Varosha to be handed over to U.N. administration and to allow people to return to their homes.
Anastasiades said that if Turkey’s “real concern was returning properties to their legal owners … they should have adopted U.N. resolutions and hand the city over to the U.N., allowing them to return in conditions of safety.”
Tuesday marked the 47th anniversary of a Turkish invasion mounted in 1974 after a Greek Cypriot coup engineered by the military then ruling Greece. Peace efforts have repeatedly floundered, and a new Turkish Cypriot leadership, backed by Turkey, says a peace accord between two sovereign states is the only viable option.
Greek Cypriots, who represent Cyprus internationally and are backed by the European Union, reject a two-state deal for the island that would accord sovereign status to the breakaway Turkish Cypriot state that only Ankara recognises.
“A new negotiation process (to heal Cyprus’ division) can only be carried out between the two states. We are right and we will defend our right to the end,” Erdogan said in a speech in the divided Cypriot capital of Nicosia.
Varosha has always been regarded as a bargaining chip for Ankara in any future peace deal, and one of the areas widely expected to have been returned to Greek Cypriot administration under a settlement. The Turkish Cypriot move renders that assumption more uncertain.
(Reporting by Michele Kambas in Nicosia; Additional reporting by Jonathan Spicer in Istanbul and William Schomberg in London; Editing by Gareth Jones, Grant McCool and Peter Cooney)
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Disabled Refugees Welcome
Submitted by: Jamie Bolling - Director
Email: [email protected]
Introduction to the project
Disabled Refugees Welcome (DRW) is a three-year integration project carried out in Sweden by the Independent Living Institute. The project is financed by Allmänna Arvsfonden (the Swedish Inheritance Fund) from September 2017 – August 2020.
The purpose of DRW is to develop ways of improving reception conditions and integration of disabled newcomers. During the project, the target groups’ needs will be documented and activities developed which will empower the targeted group. Results are being shared with the authorities and organisations in order to allow findings and new methods to be incorporated into the existing migration and integration processes.
The projects’ aim was to focus on Stockholm during the first two years and then to spread its results throughout the country. But from the beginning, DRW met individuals from the target group needing support throughout the entire country. For the work in Stockholm, DRW cooperated with the City of Stockholm. As the project evolves, the list of organisations with which DRW cooperates grows to include other DPOs, ethnic organisations and migration projects but also authorities, the Swedish Church and refugee organisations.
The project aims to better receive disabled refugees coming to Sweden and encourage integration into their host society.
Main activities of the Good Practice
DRW has held many various activities to reach key actors within the area of migration area, as well as activities to empower the target group. Examples of these are:
- Activity to reach key actors – Roundtables to share experience on how to work within a precise area; Theme days for capacity building; Information days to spread information about the project; Participation in key conferences and networks to learn about what is happening but also to share information about DRW; Meetings with integration officers based in the municipalities of the region of Stockholm so they are made aware that the project exists; Writing and spreading of an information handbook to share the results of the project; Study visits to find out how other organisations are working.
- Activity for target group - Drop-ins to meet the team; Individual support meetings to share what is working or not in the integration process; Theme days on desired topics such as: living accommodations, PTSD, family reunification; Women’s group meetings for capacity building; Photovoice courses to gain knowledge of how participants describe their experiences of living in Sweden as a migrant with a disability.
- Information spreading: Social media spreads information to the target group as well as results found. Writing of a regular newsletter to spread information on activities held, what is in the pipeline, and results.
- DHR – The Swedish Organisation for mobility impairment
Challenges and how they were overcome
The target groups’ situation is crucial. People are having issues with daily needs which slows down their integration process in Sweden. People within the project are trying to survive and do not have the strength to think of increasing their own capacity, making it hard to empower them.
Transport is proving a problem. People who are in the asylum process do not have access to transport or only to a limited degree. For people with mobility challenges it is impossible to travel with public transportation. This means people cannot attend their official meetings nor meetings with the project.
Through the project, it has been noted that there is a gap: people working within migration lack knowledge and capacity on disability issues and vice versa. People working within social issues and with disability know little or nothing about migration. This means that the target group is not getting the information on the Swedish system that they would need. It also means that support is not been provided and people are met by unfriendly and unaware personnel.
Results of the Good Practice
The project has met about 80 persons from the target group and has been able to document what is working as well as the obstacles met within the integration process. Input for legislation change has been given to the authorities. Demands have been listed that are being shared to raise awareness on what is not working with the integration process of disabled migrants.
Individuals have been supported to access living arrangements, transport and social services. Through various group meetings and training, disabled persons are accessing peer support and becoming more empowered.
The project has set up a volunteer network. This network has provided support for translation and interpretation during interviews, for flyers and brochures and other project materials. DRW even held a theme meeting on PTSD with the service of a psychologist who joined the network.
A network of relevant actors is growing. DRW is being interviewed for newspapers and magazines and has been on the Swedish Radio as well as the Arabic radio. DRW is asked to join conferences to share the project’s experiences and lessons learned.
Through the volunteer network DRW had four interns during its second year. One from Sweden, one from Canada and two from the USA.
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Airbus has announced a new partnership with industry experts from CHAMP Cargosystems, Fraport, KLM Cargo, Kuehne+Nagel, and Swissport in a technology initiative called OpenCargoLab. The goal of this initiative is to drive digital, resource-saving concepts that will make airfreight processes more efficient and resilient.
At the IATA World Cargo Symposium in Hong Kong on 13 March, Airbus revealed that the global freight market is expected to grow by 50% by 2042, with the Asia-Pacific market showing particular promise. The company anticipates a demand for around 400 widebody freighters in the region over the next 20 years, representing 25% of the global demand for cargo aircraft weighing above 40 tonnes.
OpenCargoLab will also play a role in the design and development of the A350F. Airbus has already received 50 firm orders for this next-generation freighter from nine customers and aims to increase its market share in the segment. The initiative will focus on evaluating digital solutions like augmented reality and improving data connectivity, especially for the transport of dangerous goods.
A test center will be established at Airbus’ Cargo Competence site in Bremen, Germany to validate new concepts related to loading systems and cargo door actuation systems. This center will feature a replica of the A350F fuselage with a large cargo door by the end of 2024.
Marvin Ehrmann, Head of OpenCargoLab, described the initiative as a “holistic think tank” for the growing cargo market, providing an agile environment for developing innovations that connect the current and future airfreight markets. He expressed excitement about the collaboration with experienced partners to make the airfreight sector more efficient, sustainable, and connected.
Swissport’s Global Cargo Chair, Dirk Goovaerts, highlighted the company’s commitment to driving industry innovation through its involvement in OpenCargoLab. Swissport aims to improve data collection and analysis during cargo handling to enhance overall efficiency. The initiative will also support the development of technology for the cargo holds of the new Airbus A350F cargo aircraft in line with Airbus’ vision of a “smart freighter.”
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Pactor Financas Corporativas is pleased to announce that it has worked as exclusive financial advisor of Victory in the association with It’sSeg, strengthening the company’s presence in the Brazilian market for health plans and corporate benefits. Victory is a consulting and insurance broker specialized in corporate benefits, such as health plans, dental plans, life insurance, and quality of life programs. Founded in 2000, it is a reference in the application of proprietary technologies in health management, with over 320 thousand lives managed and premia of R$ 300 million. It’sSeg is currently the largest independent consulting, benefit management firm, and insurance broker in Brazil. The company is invested by the private equity fund Actis and collects over R$ 2.3 billion in premia.
Pactor Finanças Corporativas
Find out how the Globalscope family can help you realise your business dreams.
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Remy Ma is stirring up beef rumors with her latest Instagram Story post on Wednesday (November 22), although we have no idea who it could refer to. “You s***ted on me & I still never exposed you,” the image reads, adding a couple of facepalm emojis. “I know secrets about people I don’t f**k with anymore and their secrets will never leave my mouth. My character will never be questioned. It’s cool though.” Given that Hazel-E recently claimed that she and many others are getting paid to sabotage Nicki Minaj, it’s unsurprising that she has to defend herself against plenty of people. We can’t link those two situations together, though; it’s just an example of the kind of thing that the femcee could be addressing.
However, in that specific example, it seems like things might change very soon. Moreover, Nicki Minaj recently hinted at a reconciliation between her and Remy Ma, who were once rap rivals. On her Instagram Story, the Trinidadian MC wrote one of Remy’s lyrics from her verse on the Big Punk track, “Ms. Martin.” “Look over your shoulder, I’m in the rover, it’s over b***h,” the lyrics read. Either this fired at the 43-year-old in escalatory fashion, or it hinted at their next move.
Remy Ma’s Mysterious Diss On Instagram
Regardless of this potential bread-breaking with Nicki Minaj, Remy Ma also has plenty of things on her mind that have people attacking her. For example, there are scandalous accusations that she cheated on Papoose with Eazy The Block Captain, who recently hit up an Eagles game together. These instances fueled the fire even further, which came to a head during a rap battle in which Geech Gotti accused Eazy of having a romantic relationship with the New York MC. She denied any and all allegations, but found it very hard to dodge them in recent months.
Meanwhile, the Terror Squad affiliate recently denied pregnancy rumors, too, which might connect with the previous narrative. All in all, the Internet is a wild and rowdy place where folks spit out whatever for some clicks. When that combines with the competitive nature of the rap game, music industry, and pop culture world, only chaos can ensue. On that note, stay up to date on HNHH for the latest news and updates on Remy Ma.
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Travis Kelce is already on his way back to the US after a whirlwind trip in Sydney to see girlfriend Taylor Swift.
Page Six can confirm the tight end is aboard a private jet on his way to Las Vegas to meet up with Patrick Mahomes and the rest of the Kansas City Chiefs.
Sources told TMZ, who first reported the news, that the latest Vegas outing isn’t for anything particular but the team is still celebrating their Super Bowl win earlier this month.
Kelce, 34, landed in Australia Thursday morning local time to support Swift, also 34, at her Eras Tour shows.
At the first concert in Sydney on Friday, the NFL star walked into the stadium in good spirits, high-fiving Swifties who were overjoyed by his presence.
His wrist filled with friendship bracelets — a clear homage to the “Lover” songstress — was on display at the time.
Kelce then relaxed at the VIP tent with fellow celebs, including Rita Ora, who asked the football player for a quick photo-op, and Swift’s former frenemy Katy Perry.
The “Dark Horse” singer, 39, was seen jamming out at one point to “Bad Blood,” which the 14-time Grammy winner allegedly wrote about her amid their rift.
However, the two squashed their feud years ago, and Perry even gave Kelce her stamp of approval to date Swift last year.
“I ship,” the “Firework” singer wrote via Instagram in response to a photo of the couple in October 2023.
The good vibes at Friday’s concert continued when Swift again changed the lyric in her song “Karma” to commemorate Kelce, singing, “Karma is the guy on the Chiefs/ Coming straight home to me.”
She also pointed at the “Catching Kelce” alum during her song “Willow” when she sang, “That’s my man.”
Kelce, who has been dating Swift since last summer, then waited for his lady after her performance and they shared a sweet kiss in front of cheering fans.
Swift and Kelce then likely returned to her $25,000-per-night presidential suite at the five-star Crown Sydney hotel for the night.
Despite the quick turnaround, it appears he enjoyed his time in Australia, as he and Swift had a nice day at the Sydney Zoo on Thursday, where they fed wildlife and held hands.
Kelce was also seen taking in the beautiful scenery from the floor-to-ceiling windows of his high-rise hotel.
Swift — who was present for Kelce’s first round of partying in Las Vegas after the Chiefs beat the San Francisco 49ers — has two more shows remaining in Sydney on Sunday and Monday. She will then jet off to Singapore to continue the international leg of her Eras Tour.
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The Change That Matters
To build trust for McDonald's in local areas by celebrating the crew and managers who go above and beyond for their communities.
A world-first initiative that inspires fandom for our people, as well as our food.
Since launch, Thank You Crew has seen record levels of community engagement and nationwide impact. A new chapter will launch later this year. Thank you to Wieden+Kennedy for the case film.
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Jun 15, 2023
What’s being done to save the state’s industrial history? In today’s episode, Producer Mary Donohue talks to Renee Tribert, Preservation Services Coordinator for adaptive reuse and redevelopment for industrial buildings at Preservation Connecticut. Podcast audio engineer Patrick O’Sullivan and Donohue share some of their favorite places to go around the state where you can see old mills and factories that are being used for fun new uses and we hear from Ilona Somogyi, co-founder of Ball & Socket Arts in Cheshire, Connecticut about an old mill with a Cinderella story that will open this summer.
Connecticut was at the forefront of the Industrial Revolution in the United States. Small brooks and rivers were dammed to create waterpower that turned machinery and the state’s textile, precision manufacturing and metal casting industries were born. Thousands of products were produced and the state attracted investors, inventors and immigrants to work in the factories. But as industry moved out in the last half of the 20th century, these cathedrals of industry become vacant and abandoned across the state.
For more information about organizations and museums mentioned in this episode, go to:
Preservation Connecticut https://preservationct.org/
Ball & Socket Arts https://ballandsocket.org/
493 W. Main Street, Cheshire, CT 06410
The Carousel Museum https://www.thecarouselmuseum.org/
95 Riverside Avenue, Bristol, CT 06010
The Archive https://linktr.ee/archivebridgeport
118 Congress Street, Bridgeport, CT 06604
Mongers Market https://www.mongers-market.com/
1155 Railroad Avenue, Bridgeport, CT 06605
Two Roads Brewery https://tworoadsbrewing.com/
1700 Stratford Avenue, Stratford, CT 06615
Real Art Ways https://www.realartways.org/
56 Arbor Street, Hartford, CT 06106
Parkville Market https://parkvillemarket.com/
1400 Park Street, Hartford, CT 06106
Photo Credit: Ball & Socket Arts Cheshire, CT
Fresh episodes of Grating the Nutmeg are brought to you every two weeks with support from our listeners. You can help us continue to produce the podcast by donating directly to Grating the Nutmeg on the Connecticut Explored website at ctexplored.org Click the donate button at the top and then look for the Grating the Nutmeg donation link at the bottom. Donations in any amount are greatly appreciated-we thank you!
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The heartwarming video captures a devoted pet dog faithfully following its owner all the way to the hospital to ensure he is well.
Smartphone footage recorded in the central Chinese province of Hubei, showed the pet, in the company of another dog, entering the local clinic to check on its owner on 19th February.
Reports indicate that the man, grappling with a high fever, was urgently brought to a medical facility several kilometres from his residence for necessary treatment.
Despite the distance, the faithful dog steadfastly accompanied the man to the clinic to ensure his well-being.
The clip prompted many positive reactions after it was shared on China’s version of TikTok, Douyin, later that day. It left netizens unable to refrain from commenting.
Douyin user ‘Love money, love yourself’ said: “Dogs are the most loyal.”
Then user ‘It’s hard to lose weight’ commented: “Seeing them timidly running in, they must have spent a lot of courage looking for you.”
And ‘Sambo is a husky’ added: “The dog was like ‘You forgot to feed me.'”
The video has reached more than 170,000 likes and another 19,000 shares on the platform as of 21st February.
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Salvador Dalí wasn’t known for being a particularly spiritual person, yet he was quite superstitious. As a young man, he carried a talisman to ward off evil spirits; he had a phobia about showing his feet, and believed he was the reincarnation of his dead older brother. In an interview with Mike Wallace, Dalí claimed that the Spanish, in general, were a superstitious nation. At the same time, he was also known for following trends and making use of them or two in order to make a quick buck. It was this profit-driven side of Dalí which led him to create illustrations of the Zodiac signs, following the public’s renewed interest in astrology.
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Our in-wall safe, designed for 16 stud centers, discreetly secures documents, passports, jewelry, cash, firearms, meds, and heirlooms. Its spacious interior and concealable size offer ideal. Our heavy-duty steel wall safe, with 4 solid bolts on three sides and an all-metal door, features a scratch-resistant powder coat for enduring. It's designed to withstand forced entry and deter burglars.
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You can configure the interior on your needs. Whether for firearms, documents, jewelry, or other valuables, the partitions can be adjusted for the perfect layout. In case of violent shaking or impact on the safe, or when the wrong password is entered three times consecutively, a 30-second alarm will be set off. This alarm serves as a warning and a security measure. It alerts the owner and those in the vicinity of potential unauthorized access or mishandling.
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Keshod Nagarpalika Recruitment For Safai Kamdar Post 2022
Keshod Nagarpalika Recruitment 2022 Notification has been released on 29th December, 2020 by Keshod Nagarpalika. Keshod Nagarpalika Recruitment 2022 exam will be conducted to select eligible candidates to the post of Safai Kamdar in Keshod Nagarpalika. Keshod Nagarpalika Recruitment has started with the release of Keshod Nagarpalika 2022 Notification. Candidates are required to apply offline mode for the post of Safai Kamdar. Offline Application started from 29th September 2022 and will end on 6th January 2022.
The Safai Kamdar in Keshod Nagarpalika is recruited a contract basis. Interested candidates can fill in the offline application form for Safai Kamdar Post details provided below.
Keshod Nagarpalika Safai Kamdar Bharti 2022
Safai Kamdar Bharti 2022
Posts Name: Safai Kamdar
Total No. of Posts: 02 Post
Educational Qualification: Candidates Can write and read. Please read Official Notification for Educational Qualification details.
Selection Process: Candidates will be selected based on an interview.
Salary: As Per Rules
Duration: 11 Months
How to Apply: Eligible candidates may send their application & necessary documents to the given address in the advertisement.
Send Your Application By Register AD on This Address: Keshod Nagarpalika, Sardarbhavan, Charchok, Swami Vivekananda Marg, Keshod – 362220, Junagadh.
Note: Candidates are suggested to read the official notification before applying.
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Last Date: 060-01-2022
The post has First appeared on Sarkari Bharti – GVTJOB.COM Official Website.
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Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.
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ETUDE Soonjung 2x Barrier Intensive Cream 60ml
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When it comes to undergoing a Total Knee Replacement in Chandigarh, choosing the right surgeon is crucial for a successful outcome. The Healing Hospital in Chandigarh is renowned for its expertise in knee resurfacing and has a team of highly skilled surgeons specializing in Total Knee Replacement. With their years of experience and advanced techniques, they have helped numerous patients regain mobility and improve their quality of life. In this article, we will discuss the factors to consider when selecting a surgeon for your Total Knee Replacement in Chandigarh and why the Healing Hospital in Chandigarh is the ideal choice.
But before knowing about the TKR, you need to know about the better technique which is Knee resurfacing. Hence, in this blog, we will also focus on knowing about Healing Hospital’s Knee resurfacing technique. So without any delay, let’s delve into it –
Choose the right Surgeon – from Healing Hospital
The hospital has earned recognition for its excellence in healing the suffering since it is situated within the city center; Chandigarh. Healing Hospital is a reputed hospital that serves the community to promote healing through its modern facilities and heartfelt care. We recognize that at Healing Hospital, it is all about you as our patient.
We have a highly competent and experienced multidisciplinary team whose goal is to deliver tailored, comprehensive care for every patient. As soon as you come in here, we treat you with dignity. Our services cover a variety of medical specialties and subspecialties ranging from the following: Cardiology, Orthopedics, Gastroenterology, Neurology, and Oncology among many others. We have highly advanced facilities that boast state-of-the-art medical equipment enabling us to make correct diagnoses and offer appropriate treatment.
We are committed to delivering excellent care outside the wards as well. Preventative health care, including a healthy living campaign, is part of our credo. Through different outreach programs, health promotions, and public awareness campaigns, we are aimed at promoting health and independence by giving people control over their health status. Our main focus is patient safety and comfort at Healing Hospital.
While in our facility, whether it be for a routine examination or a complex operation, do not worry about being cared for. We guarantee to take excellent care of you and make certain that all is as comfortable as possible. We also offer other complementary services like pharmacy, laboratory, and radiology services to make our patient’s stay even more comfortable. Here, our support team offers dedicated services for you if you experience any problems or questions. Trustworthiness of a service provider-Healing Hospital, Chandigarh. Our pledge is always to keep medical standards at their best levels.
Why Knee Resurfacing over Total Knee Replacement
When it comes to treating knee pain and mobility issues, there are several options available. One popular option is knee resurfacing, which is an alternative to total knee replacement surgery. Knee resurfacing involves removing damaged cartilage and replacing it with a metal implant that resurfaces the joint. This allows for smoother movement and can alleviate pain and improve function.
So why choose knee resurfacing over total knee replacement? One of the main advantages is that knee resurfacing is a more conservative approach to treating knee pain. Unlike total knee replacement where the entire joint is replaced, knee resurfacing only targets the damaged areas, leaving healthy tissue intact. This means less trauma to the knee and potentially faster recovery times.
Another benefit of knee resurfacing is its suitability for younger patients. Total knee replacement is often recommended for older individuals with severe arthritis, but for younger patients with limited joint damage, knee resurfacing can be a viable option. The preservation of healthy tissue and bone in knee resurfacing allows for future treatment options if needed, such as a total knee replacement later in life.
Additionally, knee resurfacing can provide a more natural feeling and range of motion compared to total knee replacement. The partial replacement of the joint allows for better preservation of ligaments, tendons, and muscles, leading to a more natural movement and stability. This can enhance the overall quality of life for individuals who undergo knee resurfacing.
In conclusion, choosing the right surgeon for your Total Knee Replacement in Chandigarh is crucial for a successful and safe procedure. By carefully considering their experience, qualifications, and patient outcomes, you can make an informed decision. Healing Hospital Chandigarh has a team of highly skilled and experienced surgeons specializing in Total Knee Replacement in Chandigarh. Contact us right away to schedule a consultation and receive the best knee treatment available.
FOR MORE INFORMATION AND TO BOOK AN APPOINTMENT :
SCO 18-19, Sector 34-A, Chandigarh
0172-5088883, +91 9464343434
If you are searching for robotic knee replacement surgery in Mumbai you can click here
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Massages are theraputic as well as stress relieving
With 90 percent of Americans agreeing that massages can be an effective way to reduce pain, Lake bluff massage offers the best in massage services that Americans have come to appreciate. Massages are an in depth and complicated business which takes years of education, training, and practice to master. With over 80 recognized massage modalities, massage therapists literally spend years honing their trade. Let the therapists at Vernon Hills Massage use their superior techniques to relieve that unneeded stress in your back. Did you know that according the the University of Maryland Medical Center, deep tissue massage can actually lower systolic and diastolic pressure? Massages are not just good for relieving stress and pain, they are actually good for overall physical well being. Go see any one of the Lake Bluff massage, Libertyville massage, or Mundelein massage shops and have their professional masseurs relieve your pain and stress, leading to a more relaxed, and longer enjoyed life. Acupuncture is often looked upon as a mysterious Eastern art, sticking needles into the skin to relieve stress and pain, but it actually has been shown that it is affective because of the pressure points the needles hit. These pressure points are interconnected throughout the body and can affect every part of you. Lake Bluff massage therapists can make use of that same theory with their deep tissue massages that will trigger those pressure points. Get the relief you have not been able to from your doctor, go see a Lake Bluff massage shop today.
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Orange County, CA, March 1, 2024 – Plethora Businesses, a leading M&A advisory firm, is excited to announce the successful acquisition of American Pacific Forwarders, Inc. (APF) by IMC Logistics, LLC (IMC), serving as the exclusive sell-side advisor. This marks another milestone in Plethora’s proven track record within the transportation and logistics sector, furthering its reputation and expertise and ability to navigate complex M&A transactions effectively.
American Pacific Forwarders, Inc., a leader in container delivery services on the West Coast, specializes in harbor port and rail drayage, proudly providing localized services in Southern California for over 45 years. Its operations enable seamless freight movement, in all directions, supporting both imports and exports across various industries.
IMC Companies – Established in 1982 as a regional drayage firm, IMC has grown into a pioneer in the transportation industry, emerging as one of North America’s largest container drayage companies. In 2023, IMC announced a strategic initiative to consolidate all its operating entities under a single brand to optimize processes for improved efficiency. IMC’s acquisition of APF aligns with its strategy and marks a significant step in its growth, enhancing its West Coast presence and commitment to expanding across North America.
Douglas Matt, Vice President at Plethora Businesses, commented “Facilitating this deal between APF and IMC, two powerhouses in transportation, has been exceptionally rewarding for Plethora. Richard Bartolic, CEO of American Pacific Forwarders, under his exceptional leadership, has set the stage for APF’s continued success under IMC’s reputable banner.”
About Plethora Businesses
Plethora Businesses is a boutique M&A Advisory firm headquartered in Orange County, California, dedicated to offering sell-side and buy-side M&A advisory, corporate strategy and valuations. Tailored to meet the unique needs of the middle market, Plethora is committed to delivering strategic solutions that drive growth and value for its clients. Please visit: www.plethorabusinesses.com or contact us at (714) 255-8862.
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As a new community organizer with Healthy Gulf, I recently had the privilege of traveling to Washington, D.C., to speak out against the harmful Energy Permitting Reform Act
oil and gas
Unearthing the Hidden Burden: Racial Injustices of Toxic Waste Disposal Along the Houston Ship Channel
Beyond the towering chemical complexes, just beneath the ground, lies a troubling history of racial injustice and ever-increasing industrial pollution.
Last week, Healthy Gulf Organizing Fellow, Justin Solet, testified before the House Subcommittee on Energy and Mineral Resources as a representative of his people of the United Houma Nation and his fellow Louisianians.
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Nature's Secret Multi-Herb Colon Cleanse includes a variety of targeted herbs, plus soluble plant nutrients to support colon detoxification and help promote 2-3 bowel movements per day. This proprietary blend of ingredients supports the body's own natural cleansing functions: through more frequent waste removal. It is designed to enhance digestion and elimination.
Suggested Usage: adult, start with one (1) tablet in the morning and one (1) tablet in the evening. Increase intake by one (1) tablet every other day until you achieve 2-3 formed bowel movements per day. Do not exceed three (3) tablets twice per day.
Does Not Contain: No artificial colors or preservatives.
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. . Do not use if safety seal is broken. Check with your doctor before using this product if you are using medication, including diuretics, heart medications and corticosteroids, or have any medical conditions. Do not use if you have an intestinal obstruction, hemorrhoids or other intestinal disorder. Do not use if you are taking any other product concurrently that has laxative effects. Do not use if you may become pregnant, are pregnant or nursing. Do not exceed recommended daily intake. Not intended for use by persons under 18. Keep out of reach of children. Store in a cool, dry place. Taking this product without adequate water may cause choking. Note: This product is not intended to be used without breaks. Cascara Sagrada belongs to a family of plants containing compounds with laxative effects. Can lead to dehydration and electrolyte loss. With long-term use without breaks, this ingredient may interfere with diagnostic imaging procedures of the colon. Taking a break 30 or more days between use cycles will help maintain natural regularity. Not intended for long-term use.Notice: This product contains Cascara Sagrada. Read and follow the directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Cascara Sagrada may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition. (State of California Prop 65) This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
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Captivate has been designed to give you the most powerful, advanced insights into your download numbers to measure the success of your podcasts, individually, and across your entire network!
To access your network podcast analytics, simply click Network Analytics in the left hand navigation menu of your Captivate dashboard.
So what analytics and metrics can you access? Let's dig in!
The Summary dashboard includes five sub-sections:
Unique Listeners Across Your Network
Unique Listeners data looks at a listener from the same IP address, and the same listening device (app, web player, etc), during the date range you have selected for your report.
We only count unique listeners once in that date range, even if they listen to an episode multiple times. So, if someone listened to an episode 15 times in a single date range, we'd only count that listen once.
This ensures 100% accurate stats, based on the industry standard guidelines set out by the IAB Tech Lab 👍
Your downloads overview gives you a quick snapshot of the most useful download statistics that you need at a glance across your entire podcast network:
Downloads over the last rolling 7-day period (will display percentage change over the previous period, too).
Downloads over the last 28-day period (will display percentage change over the previous period, too).
Downloads over the last 90-day period (will display percentage change over the previous period, too).
Often, you'll want to know the average downloads the shows in your podcast network receive across certain timeframes.
This section shows you the average number of downloads that the ne podcast receives over the following periods:
Each 28-day period.
Each 90-day period.
Note: if you use Captivate's cross feed promo drop option, the analytics for that episode will appear in the original podcast's analytics. So for example, if you drop episode 1 from podcast 'A' to Podcast 'B', and someone listens to episode 1 in Podcast 'B' via Apple Podcasts, etc. The download will be recorded in Podcast 'A' as it is the episode origin. Then will be displayed in network analytics.
Top Performing Podcasts
This shows you how the podcasts in your network are performing compared to each other, and which one has the highest downloads in the last 7 days.
Note: Click on an individual podcast to be taken through to that show's individual analytics dashboard.
Top Performing Episodes
This shows you the episode, on each of your podcasts, with the most downloads since publication date, which can help you with your content planning.
Note: Click on an individual episode title to be taken through to that episodes individual podcast analytics page.
Month to Month
It's easy (and really fun) to obsess over details when looking at your podcast stats. But what about zooming out to see the bigger picture? Wouldn't it be so good to look back and see the results of your hard podcasting month by month?
You can now see how much all of your podcasts have developed over the past year with the Month to Month view!
This feature shows your podcast network's combined total downloads for all episodes month by month, allowing you to see a top-level view of your listeners' behaviour over the past year.
Here, you can easily identify spikes, troughs and trends and use them to kickstart deeper insights into your listeners' behaviour, top-performing episodes and marketing activity.
The Listener Behaviour section allows you to see the data for all your podcasts across three different areas:
Listened Using - how your podcasts were consumed
Listened On - which app, podcast player, or browser was used
Operating System - what technology was used
One of the things we all want to know as podcasters is how our podcasts are growing: which ones are growing the most, and which ones might need a little extra marketing.
Well, thanks to Performance Comparison, you can do just that! Simply click the Compare Podcasts dropdown box on the right hand side, and choose the podcasts you wish to compare.
This information can help guide your own show's format and what types of episodes to create, to really help you grow your podcast.
Episode Downloads by Podcast
Just like Listener Behaviour, the Episode Overview allows you to choose a date range and analyze the number of downloads per episode within that date range. Coupling this data with the Performance Comparison can really help you see which podcasts are shining, and which episodes are driving that, and where you might need to spend more time marketing or re-promoting certain podcasts and episodes.
And that's it - now you can see which podcasts on your network are the most successful, and how to analyze the data to see how you can transfer that success to all your podcasts!
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Once the episode is successfully published, it will appear on your podcast website right away. You can then embed and share the episode on social media to spread the word.
Episodes with Small Media Files: The episode will appear in the feed right away.
Episodes with Larger Media Files: Processing may take a few minutes. Please wait and check again in a few minutes.
To have the episode appear promptly in the feed, you can upload the file to the Media Manager (e.g., 10 minutes before publishing) and then select "Select from Account" when publishing.
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Packed in poof bottle, 10 grams by weight
Our new Biodegradable glitter is safer for the environment and fully compostable, to European and US standards! We are so thrilled to be able to offer this sparkle option, with more colors being added soon!
Henna Caravan biodegradable micro-glitter is super fine and made for cosmetic purposes. This is not the chunky glitter you can find in the craft store! .008 hex in size, each particle is encapsulated with a sustainable and renewable bio-plastic and safe for use on skin and near eyes. Poof bottles are our go-to solution for a gentle shimmer over wet henna paste, while a luer cap is great for the heavier application you're looking for when doing glitter mehndi and glitter tattoos. All glitter is packed by weight, so you always get exactly what you pay for. Please note that some glitter "settles" in the bottles, while others are fluffier. And remember, only cosmetic polyester glitters should be used with body art, never craft glitter which can cause cause eye injury due to sharp edges.
Embellish your wet henna paste with a simple poof of glitter right on top! The glitter sticks to your moist henna paste and will last all day, or at least until the dried paste starts to fall off. Or create glitter mehndi and glitter tattoos! Acrylic Adhesive applied to the skin with stencils or by hand and dusted with glitter will last several days.
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HMO Management businesses, also known as rent-to-rent businesses, and subletting businesses, have become increasingly popular in recent years, in particular due to the changing shape of the Private Rented Sector in the UK. In simple terms, more and more tenants require the flexibility to rent a smaller, less costly property, without being tied to a long-term tenancy with another party, be that a family member, partner of friend.
In this model, an HMO Management business will rent a property directly from a homeowner or landlord, then sublet individual rooms to tenants. This business model can be beneficial to both the rent-to-rent company and the homeowner, but it is important to understand how it works and the potential risks involved.
First, let's look at how business works. Typically, the company will identify properties that are available to let, either through direct outreach to homeowners or by searching online property listings. Once a property has been identified, the company will negotiate an agreement with the homeowner, usually for a fixed term of one to five years. This lease will outline the rental price that the company will pay to the homeowner.
Once the lease is in place, the company will sublet the individual rooms to tenants, either through traditional rental channels like online listings or by marketing directly to potential and previous tenants. The company will charge the tenants a higher rental rate than what they are paying to the homeowner, with the difference between the two rates serving as the company's profit. Depending on the specifics of the lease agreement, the company may also be responsible for managing the property and handling maintenance.
Now that we understand how HMO Management businesses work, let's take a look at some of the potential benefits and risks for homeowners who choose to work with an HMO Management company.
1. Flexibility: HMO Management businesses often offer shorter lease terms than traditional landlords, which can be beneficial for tenants who need more flexibility in their living arrangements.
2. Access to more properties: HMO Management businesses may have access to a wider range of properties than traditional landlords, which can give tenants more options to choose from when searching for a rental.
3. Lower costs: The nature of the business means that HMO Management businesses are able to provide more affordable housing to tenants.
4. Property management: Depending on the agreement, the HMO Management businesses may be responsible for managing the property, handling maintenance and repairs, and collecting rent from the tenants, which can be convenient for tenants.
1. Lack of control: As the accommodation is shared with other tenants, as a tenant you will have no control over who the other tenants in the building will be.
2. Shared facilities: Tenants will be required to share kitchen facilities and depending on the property, sometimes bathrooms.
3. Potential for eviction: If the HMO Management businesses is unable to pay the rent to the homeowner, the homeowner may evict the tenants, even if the tenants have been paying their rent on time.
HMO Management businesses can provide a service to tenants by offering more flexibility, access to a wider range of properties and a reduced monthly cost. However, tenants should carefully weigh the potential risks and benefits before entering into a lease agreement, and should be sure to thoroughly research the However, homeowners should carefully weigh the potential risks and benefits before entering into a lease agreement, and should be sure to thoroughly research the HMO Management businesses before signing a tenancy agreement.
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Free Shipping in the USA on all orders over $75
Custom Candle Experience
Seasonal & Specialty Candles
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Floats Your Boat
Heather Hunter / XS
1015 Highland Street
1015 Highland StreetBranson MO 65616United States
Our exquisite handcrafted candles are made from organic coconut wax, ensuring a clean, eco-friendly burn.
Our mission is to infuse your living spaces with inviting scents and captivating artistry, creating a sensory experience.
crafted with love and care
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Promotions, new products and sales. Directly to your inbox.
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Embrace the Journey… To Transform.
Be ignited by the universe’s whispers.
Ignite your soul… Ignite the world…
Together, we rise as our truest selves
at Holistic TherapeutiX.
Located in the serenity of the Santa Monica Mountains of Agoura Hills, California, our center combines the best of tradition and modernity. It’s a contemporary sanctuary, ideal for both group and individual sessions. Surround yourself with lush greenery and rejuvenating outdoor spa services, perfect for nurturing your body and mind. Here, the beauty of nature complements our holistic approach, creating a tranquil space for personal growth and relaxation.
Personalized One-On-One Cannabis Psycholytic Session Package
Couples Cannabis and Breathwork Session Package
Psychedelic Integration Coaching (1 hour)
Conscious Cannabis & Breathwork Circles
One-Day Holistic Rejuvenation Retreats for Private Groups
Deep Immersion Retreats (4 – 6 Days)
Workshops with Group Cannabis Sessions
Group Online Psychedelic Integration Session (1 hour)
Ready to Embark on your Holistic TherapeutiX Journey?
First, we need some basic information from you, including your contact details, health history, and your goals for the session. After that, we will arrange a 15-minute introductory video call. This call is your opportunity to discover how a Holistic TherapeutiX session can benefit you and learn about your wellness journey’s next steps.
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Who doesn’t love sausage rolls? Proper sausage rolls by the way – not the ones you can purchase from shotty bakeries or the local servo.
By Lauren Tangey
A recent dish at work has made me think about sausage rolls. After some deliberation – it was simple… some of my favourite flavours wrapped in golden puff pastry.. delicious. Print
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Blessed Sacrament Catholic Elementary School was opened in the mid-1950s. The school is located on the east-central Hamilton mountain near the intersection of Fennell Avenue East and Upper Gage Street. We serve 339 students from JK to Grade 8. The school consists of two distinct communities - the community in close proximity to the school and the neighbourhood at the end of Upper Gage at Rymal Road. At Blessed Sacrament School, we believe in the uniqueness of every student. We are an inclusive Catholic school community that offers individualized programs through Special Education. Blessed Sacrament is home to the Board's Junior LD Centre and the Computers In Education Department. Our relationship with Blessed Sacrament Parish supports our school's Catholic environment.
Macassa is a residential area of Hamilton, with some shopping and services located at Upper Gage Ave. The neighbourhood is also home to Macassa Lodge, a long-term care facility owned and operated by the City of Hamilton.
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X4 Firmware Update Manual
Return to: Horner Tech Support FAQ
This section includes:
This guide details how to update or change firmware on the Horner OCS Controllers. Updating firmware to the newest version adds new benefits to the controller. Also, changing firmware is necessary when changing communications between CsCAN and CANopen.
WARNING: Firmware updates should only be performed when the equipment being controlled by the OCS is in a safe, non-operational state. Communication or hardware failures during the firmware update process can cause the controller to behave erratically resulting in injury or equipment damage. Make sure the functions of the equipment work properly after a firmware update before returning the device to an operational mode.
For further information on this controller, please refer to the following documents on the Horner website.
Manual Numbers for X4 | |
User Manual |
To check the firmware revision on a controller, open System Menu > View Status.
WARNING: Updating firmware will clear the application program, screens, configurations, and register data. If required, make sure to backup program and register data before updating firmware. The controller’s User Manual has instructions for doing backups.
The controller firmware is updated by a bootloader, using a microSD card or USB Flash drive (not through the Cscape Firmware Update Wizard).
To update or change firmware:
Download desired Firmware set from the Horner APG website. (Verify CsCAN or CANopen communications.)
Save Firmware files to microSD card or USB, these are the removable media devices.
Update the firmware through the controller’s Firmware Update function
NOTE: Files from the Horner website come as a .ZIP file which need to be unzipped and placed in the root of the drive for them to function properly.
Serial firmware updates are done from Cscape software to the controller’s primary serial port, MJ1 in most cases.
The mini USB port can be used to update firmware in the Micro OCS series. This is quicker than doing so via MJ1.
In North America, visit https://hornerautomation.com. Go to Support > Controller Firmware and download the most recent firmware set with the correct communication protocol and controller.
In Europe, visit http://www.hornerautomation.eu/support/firmware and click the Firmware tab and download the desired firmware. Create an account to enable access to the latest firmware updates.
Establish communication between Cscape and the controller using a direct serial connection to MJ1 or USB.
Make sure your application is available on your PC or upload the application.
Make sure the machinery connected to the OCS is in a safe state for firmware update.
Start the firmware update by selecting File > Firmware Update Wizard.
The correct product type should be selected, if it is not select the type of controller from the drop-down list.
Press the Start button.
Wait for the firmware update to complete.
If there is a communication failure check the cable, connections and comm. port setting and try again.
Firmware updates typically delete the user applications to ensure compatibility. You will need to reload your application.
Test the operation of the equipment with the new firmware before returning the OCS system to an operation mode.
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Horwath HTL sponsor the 2022 International Hotel Investment Forum
Date: March 11, 2022
Horwath HTL will once again be sponsors at the prestigious European event, the International hotel investment forum. IHIF as it is known will once again be held at the Intercontinental hotel in Berlin, this year over the 1st to the 3rd of May.
All of Horwath HTL’s 19 European offices will be represented, with four senior Directors, including the Global Chair John Fareed, speaking at the event.
The event that pulls together the great and good of the European hotel investment community will see over 2000 delegates discussing all of the issues in and around the hotel Real Estate asset and will feature all of the major hotel brands, banks, owners, investors and anyone related to the financing and developing of hotels and resorts. The event also features many of the big names in tourism.
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Earlier this month, Burger King made headlines after unveiling its black KURO Pearl and KURO Diamond burgers, which come complete with black buns, black cheese, and black sauce and are available in Japan through early November.
Americans have been both intrigued and repulsed by the images. “Finally #BurgerKing makes a burger the way your body sees it … disgusting and cancer-causing,” one Twitter user wrote. Another tweeted: “It’s the black cheese that freaks me out the most. It looks like the kind of rubber they use to make gimp masks.”
But the burger is enjoying a “favorable reception” in Japan, according to the Guardian—so why do Americans have such a negative response to it?
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Watch the podcast video above.
Or, click the podcast player you like best to dive into this super encouraging episode
As we celebrate freedom & independence here in the United States, I wanted to share the best tool I found to gain freedom in your life … to find victory & healing from the lies in my head and the lies your kids believe.
In this episode, you’ll discover:
✅ What God gives us to be free from negative thinking
✅ The #1 tool you can use to heal from bitterness … to find freedom in your life
✅ Best practices on using your freedom to homeschool
Free IEW Shipping (July 1-10) – Get your code here
Freedom – Pray Joy prayers
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Photoshoots, film production, recipe development, and more – our two 1,300 square foot fully-stocked kitchens are available for private use. With modern equipment, sleek style, floor to ceiling windows conveniently located in Williamsburg, our multi-use spaces are enjoyable, easy and convenient to rent. We offer a full day, half day, and multi-day rentals. Please email [email protected] for any inquiries.
Team building never tasted so good! Need a spot for your next team offsite? Want to celebrate a birthday or event in a fun and delicious way? Roll up your sleeves as our chefs guide you and your team through the prep and cooking of a delicious multi-course menu. We start with a knife skills demo, then use measured out ingredients to execute each of the dishes while being guided by your chef instructor and staff. Each member of your group will work on different aspects of the meal, which allows us to make it as interactive as possible, while also ensuring that we’re creating a fun, social experience. The cooking portion typically lasts between 1.5-2 hours before dropping your aprons to enjoy your hard work around our communal tables, for a relaxed meal during the final hour. We can accommodate up to 24 guests for hands-on classes. Please send inquiries to [email protected]
Hudson Table offers a unique venue for you and your guests to enjoy an incredible event in our open kitchen and beautiful dining room. We offer fully customized seasonal menus created by one of our chefs prepared in-house, and finished right in front of you. Work with your event coordinator to design a menu that suits your culinary preferences and dietary considerations, and then sit back and enjoy your appetizers, main courses and dessert with coffee and tea. Events are typically 3 hours in length and our main floor space can host up to 65 guests. We also offer unique experiences such as private Chef Competitions or Chef’s Table events for up to 16 people.
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Two course Sunday Lunch or Dinner voucher for 1 person
Treat your loved one to a fabulous 2 Course meal and create some fond memories within our Restaurant!
There's always plenty of choice and food is served all day 12 pm - 7 pm, so if it's lunch or dinner they prefer, we've got it covered!
Simply "add to basket", personalise with a message of your own and follow to simple instructions. The voucher will be emailed to you within minutes, what could be easier!
Please note this voucher is for a 2 course Sunday lunch or dinner for 1 person, should you require a 2-person voucher, please buy multiples or press “Home” where you will find a specific 2-person voucher.
No cash alternative given. Voucher valid for 2 years from date of purchase.
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As thrilling as the high-speed world of motorsports can be, adding the element of betting takes the excitement to a whole new level. From Formula 1 to NASCAR, wagering on motorsport events can enhance the viewer experience, all while providing opportunities to win. This article will guide you through the fundamentals of motorsport betting, breaking down the strategies and considerations to help you get off to a racing start.
Understanding the Basics of Motorsport Betting
Before you zoom off into the world of motorsport betting, let’s first get a handle on the basics.
- Betting Options: The most common types of bets are the outright winner, podium finish, fastest qualifier, fastest lap, and head-to-head driver bets.
- The Importance of Research: Doing your homework on the drivers, the teams, and the tracks can significantly increase your chances of placing successful bets.
- Risk Management: Just as in motorsports, risk management in betting is crucial. Starting with small bets, like those at 5 pound deposit betting sites, allows you to set a budget and stick to it. This approach can help you enjoy the thrill of betting without the danger of significant financial losses.
Getting to Know the Key Motorsports
In the realm of motorsport betting, it’s essential to familiarize yourself with the key disciplines and their unique characteristics.
Formula 1: As the pinnacle of motorsport, Formula 1 betting requires understanding the significance of the team strategy, the impact of weather changes, and the influence of different track characteristics.
NASCAR: With its frequent overtakes and crashes, NASCAR offers a different betting landscape. The large fields can present potential for high-odds winners, but equally, the unpredictable nature of the sport can pose risks.
MotoGP: Betting on motorcycle racing involves analyzing factors such as rider skill, bike performance, and track specifics.
Evaluating Drivers and Teams
- When placing bets on motorsports, evaluating the drivers and teams is vital.
- Track Record: Look at the past performance of the driver and team, including their consistency, their performance under pressure, and their success on similar tracks or conditions.
- Current Form: While historical data is important, also consider the current form of a driver or team. Injuries, recent mechanical issues, or changes in team dynamics can significantly impact performance.
- Equipment and Technology: The performance of a team’s car or bike is a crucial factor. Higher budget teams often have superior technology and resources, which can influence the race outcome.
Betting on motorsports can add an extra layer of excitement to the thrill of high-speed racing. Understanding the basics, getting to know the different racing disciplines, and evaluating the drivers and teams are fundamental steps to increase your chances of success. As with all forms of betting, remember to bet responsibly and enjoy the process. Whether you’re betting on Formula 1, NASCAR, or MotoGP, the thrill is in the ride.
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The advantage of this hydraulic jack cylinder is that it is small in size and suitable for narrow spaces. It is a good helper for crane workers, processing workers, welders, and automobile body and frame workshops in industries such as electric power, chemical industry, steel, bridges, and machinery. Compression area: 36.29(Cm2).
Use of oil: 0.25(L). In order to operate correctly, all cylinders need to be connected to a solid and flat surface.
For example, using a thin cylinder on sandy or loose surfaces can cause damage to the cylinder. Due to differences in monitors and lighting, the pictures may not reflect the actual color of the item. Thank you for your understanding.
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Hi Gene, so honored to have you on the trail with us at ICCAN. What a trememdous ministry the Lord has given you. We will certainly be praying for you and those you minister to. My cousin Mark was unfortunately killed during a rodeo doing a benefit rodeo for one of his friends who had gotten hurt. You can see his photo in the "trail not forgotten" group, my heart goes out to all the families as well. God bless you!
Howdy Gene..Welcome to the campfire...what a great ministry you are involved in and I pray God's protection on all that you do...I pray this site is a blessing to you and that more people like you will bring thier gifts to the table....Bro. Steven
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ICSGV is offering a Free Matrimonial Service for the Muslim community. The service is being conducted under the supervision of our respected Imam, Hafiz Ahmed Hassan. Candidates will submit applications, they will be interviewed and will be matched according to their requirements.
If you’re interested in the service please fill out this application and submit it via email to firstname.lastname@example.org.
All information will be confidential and held with the utmost privacy.
Disclaimer: Be advised that the Islamic Center of San Gabriel Valley (ICSGV) is providing an “Introduction” to all candidates. ICSGV will not bear responsibility for the outcome of said “introductions”. All candidates are to assume responsibility for the verification of the references provided on the applicant’s form. ICSGV strongly suggests that applicants enlist the support/involvement of family and friends during this process. It is highly recommended that each applicant informs themselves about the Islamic-related laws of marriage and the roles/responsibilities each gender has.
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With support from NASA, Tamlin Pavelsky, associate professor of global hydrology in the Department of Geology, is teaming up with the Center for Public Engagement with Science to gain a more accurate picture of water storage in lakes around the globe. We are enlisting citizen scientists to collect lake height measurements all over the world. These measurements, paired with satellite imagery of lake area, are helping us learn how water storage varies regionally.
Visit the LOCSS websiteProgram Contact
Made Possible by:
- UNC-Chapel Hill Department of Geological Sciences
- University of Washington Department of Civil and Environmental Engineering
- Tennessee Technological University Department of Computer Science
Latest CPES News
Responding to Hurricane Helene
See how the Institute mobilized efforts for disaster recovery in Western N.C.
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Aluminum is a lightweight, good corrosion resistance and conductive metal element, and its chemical symbol is Al. Aluminum is one of the most abundant metal elements on earth and is widely used in industrial production and daily life.
The manufacturing process of aluminum includes mining, refining, and processing. Most of the aluminum is extracted from bauxite, and after refining, a variety of different forms of aluminum materials can be produced, such as aluminum plates, aluminum rods, aluminum tubes, aluminum foils, etc.
Aluminum is widely used in industry, it can be used to manufacture parts in aircraft, cars, trains, ships and other means of transportation, because aluminum has the characteristics of light weight and high strength, which can improve the efficiency and performance of transportation tools. At the same time, aluminum is also used in construction, power and electronics fields, such as manufacturing windows, doors, wall panels, wires, batteries, etc.
In daily life, aluminum is also a very important material. We can find aluminum products in the kitchen, such as aluminum pots, aluminum foil, etc. Aluminum pots have the characteristics of fast heat dissipation, corrosion resistance, light and easy to use, making it one of the indispensable cooking appliances in the kitchen. Aluminum foil is used to package food, such as biscuits, candy, cakes, etc., which can effectively maintain the freshness and taste of food.
In general, aluminum is an important metal element with a wide range of applications. With the continuous progress and innovation of science and technology, the performance and use of aluminum are also constantly improving and expanding, and will continue to play an important role in various fields.
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On Wednesday, May 23 the Alpha Omega elementary department hosted our first annual Academy Spelling Bee.
We opened this up to all elementary students; however, all participants were in the 3rd-6th grades. Over the ten rounds of competition, we covered words from the first through sixth grade levels. The eight participants spelled out words like zebra, prize, celebration, forgetful, cucumber, and circus. Our fist ever spelling bee champ is 5th grader Daniel Cunningham. He correctly spelled the word conclusion to finish out the competition.
Congratulations to all participants!
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InColor is an app where you can color tons of different kinds of drawings from the comfort of your Android device. Doing this is as simple as choosing a color and tapping a blank space. If you make a mistake, you can just simply undo it.
InColor has over 600 different drawings, ranging from mandalas to animals and natural landscapes to abstract drawings. You'll have to pay to get access to all the drawings. But luckily, a good number of them are completely free.
One of InColor's strong points is that coloring is pretty easy to do. At the bottom of the screen are loads of different color palettes, where you can find over one hundred colors. You can also choose whether you want to paint with plain colors, brushes, pencils, and so on. There are dozens of possibilities when coloring.
InColor is a very relaxing coloring app that has tons of mandalas and other beautiful drawings. Plus, you don't need to finish a drawing in one sitting. All changes you make will be saved, so you can take your time coloring several different pictures.
Requirements (Latest version)
- Android 5.0 or higher required
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New York– People might think they will be happy with numerous sexual partners, but they are happiest taking care of the people in the family, a new global study suggests.
For the findings, the research team surveyed over 7,000 people from 27 different countries about what motivates them, and the findings go against 40 years of research.
“People consistently rated kin care and mate retention as the most important motivations in their lives, and we found this over and over, in all 27 countries that participated,” said study researcher Ahra Ko from Arizona State University in the US.
“The findings replicated in regions with collectivistic cultures, such as Korea and China, and in regions with individualistic cultures like Europe and the US,” Ko said.
The study, included people from diverse countries – ranging from Australia and Bulgaria to Thailand and Uganda – that covered all continents except Antarctica.
The research team sent a survey about fundamental motivations to scientists in each of the participating countries. Then, the researchers in each country translated the questions into the native language and made edits so that all the questions were culturally appropriate.
For the past 40 years, evolutionary psychological research has focused on how people find romantic or sexual partners and how this desire affects other behaviours, like consumer decisions. But study participants consistently rated this motivation – called mate seeking – as the least important factor in their lives.
Evolutionary psychologists define kin care as caring for and supporting family members, and mate retention as maintaining long-term committed romantic or sexual relationships.
These two motivations were the most important even in groups of people thought to prioritise finding new romantic and sexual partnerships, like young adults and people not in committed relationships.
In all 27 countries, singles prioritised finding new partners more than people in committed relationships, and men ranked mate seeking higher than women. But, the differences between these groups were small because of the overall priority given to kin care.
“Studying attraction is easy and sexy, but people’s everyday interests are actually more focused on something more wholesome – family values,” said study author Douglas Kenrick.
“Everybody cares about their family and loved ones the most, which, surprisingly, hasn’t been as carefully studied as a motivator of human behaviour,” Kenrick added.
The motivations of mate seeking and kin care were also related to psychological well-being, but in opposite ways.
People who ranked mate seeking as the most important were less satisfied with their lives and were more likely to be depressed or anxious.
People who ranked kin care and long-term relationships as the most important rated their lives as more satisfying, said the study scheduled to be published in Perspectives in Psychological Science journal. (IANS)
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Every Monday to Saturday at 06:30 PM – Sun TV Serial Anandha Raagam
Sun TV launching a New Serial from Monday – 29th August Onward’s , Anandha Raagam Scheduled to Start at 06:30 PM Airing Every Monday to Saturday. Popular Actors Ilavarasu and Vinodhini Vaidyanathan Are Playing Important Role in the Serial. As per Promos Uploaded By Sun TV, Both are doing the parents role of Heroine. Anusha Prathap as Ishwari is the Female lead Actor Aka Heroine of Sun TV Latest Serial Anandha Raagam . Channel Currently Showing Abhinyum Nanum In the Slot, New Serial Aananda Raagam Will Replace the 06:30 Pm Slot From Next Week.
- Sun Network Malayalam Channel Surya TV Remade the Show as ” Anandaragam ” Starring Sherin, Thalaivasal Vijay, Sona Nair in Lead Launching on 17 April, Everyday at 08:00 PM
As Mentioned Above Actor Anusha Prathap Doing the Heroine Role of the Serial, Her Character Name is Ishwari/Easwari.
Ilavarasu Is the Father of Heroine Ishwari in the Serial Anandha Raagam , Ilavarasu is well Known for His Character and negative Role in Many Super hit Films. Ilavarasu is a Dubbing artist and Cinematographer, Appeared in South Indian Films. Now He is Playing an Important Role in Sun TV’s latest Tamil Serial AnanadhaRaagam.
Vinodhini Vaidyanathan, As Per Information from Promo Videos , She is Doing Heroine’s Mother Role in The Serial. She is Appeared in Sun TV Old Serial Appa and In Chithi 2 as Herself. Vinodhini Vaidyanathan Started Her Film Career Through the Award Winning Movie Kanchivaram, Later Appeared in Many Character Roles. She Recently worked for SonyLIV Web Series Tamil Rockerz and Working With Anandha Raagam Serial.
Alagappan, Preethi Sanjiv , Swetha etc are in Support Star Cast of the Show.
Show Title | Anandha Raagam – சன் டிவி சீரியல் அனந்த ராகம் |
Channel Name | Sun TV , Sun HD |
Launch Date | 29th August |
Telecast Timing | Monday to Saturday at 06:30 PM |
Directed By | |
Produced By | Sun Entertainment/Aura Creations |
Online Streaming Application | Sun NXT |
Related Programs | Sevanthi, Magarasi , Thirumagal , Sevanthi , Priyamana Thozhi , Pandavar Illam , Chandralekha , Aruvi , Thalattu , Abhiyum Naanum , Sundari , Kayal , Vaanathai Pola , Kannana Kanne , Roja , Ethirneechal , Anbe Vaa |
Serial Star Cast | Anusha Prathap, Ilavarasu , Alagappan, Preethi Sanjiv , Vinodhini Vaidyanathan, Swetha |
Ananda Ragam Serial Showing on Which Tamil Television Channel ?
Sun TV, Sun HD Are the The Channels Airing Latest Tamil Serial Ananda Raagam from 29th August, Every Monday to Friday at 06:30 PM.
Who is the Hero, Heroine of Serial Anandha Ragam on Sun TV ?
Anusha Prathap Doing the Heroine Role as Ishwari, Alagappan is the Hero
Where Can Watch Online Videos Aka Which OTT Platform Streaming Full Episode of Anandha Raagam Serial ?
Sun NXT is the Official Platform for Checking Today Episode of All Sun TV Serials, Currently This Mobile Application Allows Free Usage of Watching Tamil Serials. Jio Cinema also streaming Sun TV Tamil Serials Online, Jio Users can Enjoy the Same Free of Cost.
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In the face of rising consumer prices and growing poverty, the food banks in Great Britain are experiencing the greatest demand in their history. “This is the busiest time independent food banks have ever experienced in Britain and many are struggling with the growing demand,” said Sabine Goodwin, head of the umbrella organization Independent Food Aid Network, the German Press Agency.
“It is becoming clearer than ever that charitable assistance as a response to escalating poverty is neither sustainable nor acceptable,” said Goodwin. Rather, people need support payments and wages with which they can pay for food for themselves and their families.
Inflation in Great Britain was recently around eleven percent, limited to food even higher. The UK economy is in recession and has barely recovered from the pandemic low compared to other countries. Brexit has drastically reduced trade with the largest market on the doorstep – the European Union.
The government had promised “levelling up”.
The conservative British government actually took office at the beginning of the legislature with the promise of “leveling up” – ie adjusting living conditions in all parts of the country upwards. But little has happened since then: in the north of England in particular, many regions have been left behind and child poverty is high. The situation has worsened as a result of the Ukraine war.
According to the Trussell Trust, which owns 1,300 food banks across the UK, more than 1.3 million emergency food parcels have already been distributed from April to September this year – a third more than in the same period last year and a half times the previous figure the pandemic. In addition, 320,000 people turned to the Tafel for the first time in the first six months. That is 40 percent more than in the same period in 2021.
Storing and refrigerating donated food is a problem for some Tafel, as it limits their capacity to donate. King Charles III has made a major donation with one of his foundations, which is intended to fund at least 800 refrigerators and freezers for food banks and similar facilities. Organizations had previously reported that in recent years food donations around Christmas have sometimes had to be turned down because they could not have been refrigerated.
International Food Aid Network Trussell Trust
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As the mornings and nights get cooler, this is a sweatshirt that you will LIVE in. And, it has POCKETS! That's really all you need to know about this sweatshirt but the hi/low hem does make it the perfect trendy sweatshirt.
53% COTTON 45% POLYESTER 2% SPANDEX Ultra soft against your skin. Model is wearing a medium.
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Tons of story stuff mean very little time for blogging. I did a complete re-write of ‘Necktie Party’ and submitted it to Uncanny Magazine. You can track the progress of my short stories over at the Production Board.
Still very ambivalent about self-publishing; I’ve been saying it for a while that SP puts the burden on unknown authors to spend all their time trying to break free from the pack instead of telling stories. Then you’re competing with people like Chuck Tingle and Lani Sarem, and even if you win, you lose.
Back to work – Cinderellavator won’t write itself.
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BY: SNEHA CHAUDHARY
- Tesla technology will stake out the Road Map and raise the interest of investors
- Improvement in the tiniest batteries can make a huge impact on upcoming electronic cars.
- Electronic cars may become the mostexpensive part.
On Tuesday onwards, Tesla provides a high technology update on the electric world. Elon Musk has marked an event and the Chief Executive Officer has dropped hints about sky-high valuation which helped to propel the company.
The presentation is about “Battery Day” where the annual shareholders will follow in the meeting, and the meeting is about to showcase the innovations designed of the company to keep the lead in electric cars and also shows the up and down flood market. The invention of a new battery will power the vehicles over the next couple of years.
In the upcoming time, Musk could talk about the demand for Tesla”s vehicles and also give an update to his shareholder about new factories in Berlin and Austin, Texas. Shares of the company closed at $449.39 in New York trading, up 1.6% falling as much as 7.9% earlier in a day.
The invention of electric cars more expensive part of the world. Tesla will raised the interest of shareholders and its stake out its technology on road map. This is the first-ever Battery Day presentation.
Tesla has been working on a lot of stuff about making the battery and trying to manufacture as much as cheaper. Launching a new recipe for a battery is relevantly a new revolutionary structure. Fans and rivals are still guessing about, Musk’s next step he hasn’t revealed his seven educated guesses is still about to unveil.
As we expect an update on its relationship with cell partners like Panasonic and CATL, seeing the opportunity of scale in both vehicle and stationary power, Tesla continues to work closely with several battery suppliers to maximize the scale of production with key remaing steps in Tesla facilities.
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Tonearm Clamper – 100-PROTT2-1632
3 Reviews Hide Reviews Show Reviews
Exactly as described. Exactly what I needed and very well packed. I'm very happy it fit perfectly. I was nervous at first because I had never ordered from this company before however I am pleasantly surprised and will definitely order from this company again if I need parts. Thank you Imdb.me/JamesZito
Got a few of these to replace some tonearm clips that were broken in transit. Fits the Pioneer PLX-500 perfectly. Easy install with a micro screwdriver. Fits the tonearm nice and snug. 5/5 would recommend and since these seem hard to find I’ll be shopping at instrumentalparts again. I received my order in just a few days so at least in my experience it was very fast shipping.
What happens to the product you buy from them?
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Purchase this article with an account.
Christoph von Sonnleithner, Christoph Schoebel, Ingo Fietze, Thomas Penzel, Gert Baumann, Antonia M. Joussen, Peter Ruokonen; Risk For Sleep Disordered Breathing In Patients With Glaucoma. Invest. Ophthalmol. Vis. Sci. 2011;52(14):5035.
Download citation file:
© ARVO (1962-2015); The Authors (2016-present)
Purpose: : Sleep disordered breathing (SDB) represents an independent risk factor for cardiovascular diseases. Scientific studies suggest that SDB also occurs in a higher prevalence in patients with glaucoma1,2,3. However, it is still unclear how the prevalences between primary open-angle glaucoma (POAG) and normal tension glaucoma (NTG) differ. High intraocular pressure and hemodynamic changes are the main risk factors for POAG. The clinical signs of SDB are snoring, repetitive reduction of the respiratory flow but also fragmentation of sleep and is accompanied by fluctuations of blood pressure amplitude and repeated hypoxic phases during sleep. The aim of this study is to evaluate the risk of SDB in patients with POAG respectively NTG.
Methods: : In this prospective monocentric study we screened patients with glaucoma by means of the Berlin Questionnaire for the risk of SDB. The Berlin Questionnaire is a standardized tool which is used to screen patients for the risk of SDB4. 66 patients (19 male and 47 female; mean age 67.0±14.1 years; BMI 25,7±4.3) with a diagnosed glaucoma (26 NTG and 40 POAG) have been included in this study so far.
Results: : The Berlin Questionnaire classified 23 out of 66 patients (34,8%) as a high risk group for sleep disordered breathing. According to the Berlin Questionnaire 11 out of 40 patients (27.5%) with primary open-angle glaucoma showed a high risk to suffer from a SDB. In comparison 12 out of 26 patients (46.1%) with a diagnosed normal tension glaucoma demonstrated a high risk for having a SDB.
Conclusions: : As other scientific studies have already illustrated, patients with glaucoma show an increased risk to suffer from sleep disordered breathing. This could be an additional risk factor for the progression of glaucoma. In our study we were able to show a difference in the risk for sleep disordered breathing between patients with POAG and NTG, despite the small number of patients. There was a tendency to a higher risk for sleep disordered breathing in patients with normal tension glaucoma in comparison to patients with primary open-angle glaucoma. In its further course this study will show if this tendency can be confirmed, as a higher number of patients will be examined. Furthermore we are planning objective diagnostics by means of polygraphy and polysomnography in order to get a valid statement in regard of the prevalence of SDB in patients with glaucoma.
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Effect Of Brewer’s Yeast (Saccharomyces Cerevisiae Var. Ellipsoideus), Baker’s Yeast (Saccharomyces Cerevisiae) and Dual Culture (Saccharomyces Cerevisiae Var. Ellipsoideus and Saccharomyces Cerevisiae) on the Fermentation of Pineapple Juice into Wine
A study was conducted at the chemistry laboratory of Teshie Presbyterian Senior High School in the Greater Accra Region of Ghana to produce wine from pineapple juice using bakers‟ and brewer‟s yeasts. A 3 x 3 factorial in Complete Randomised Design was used and replicated three times. Parameters studied included sugar content (glucose, sucrose, fructose and total sugar), alcohol content, pH, titratable acidity and sensory analysis. The results revealed that as sugar content decreases, alcohol content increases; as pH decreases acid content increases. The total sugar content of the most containing 20ml (1.0×106 cfu/g) of yeast decreased from 17.3oBrix to 5.0oBrix as alcohol increased from 0% to 8.5% 10days, after incubation, and then decreased to 7.6% 14days after incubation. In the must containing 10ml (6.0×106 cfu/g) of yeast, total sugar decreased from 17.3oBrix to 5.3oBrix as alcohol content increased from 0% to 8.2% 10days after incubation and then decreased to 7.45% 14days after incubation. The control (must without yeast) also showed a gradual decrease in sugar content from 17.3oBrix to 9.3oBrix as alcohol content consistently increased from 0% to 5.3% 14days after incubation. Significant differences were observed between the yeast concentrations and the control (P<0.05). The study concluded that yeast strains and concentration were highly efficient in utilizing the pineapple sugar to produce wine with substantial alcohol content, maintaining the keeping qualities of pineapple juice wine, thus reducing wastage, and was highly accepted. The sensory analysis showed that the wine produced was in the category of standard wines (score of 13-16). The process of ageing for three months and racking at two weeks interval produced standard wine with neither outstanding characteristics nor defects.
A thesis submitted to the School of Graduate Studies, Kwame Nkrumah University of Science and Technology, Kumasi, in partial fulfilment of the requirements for the award of the Degree of Master of Science in Postharvest Technology.
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Relationship programs will still be prominent. Simply because the reality that it address that of your own earliest peoples needs – relationships, like, help.
Wanting people to drink with tonight, look at the video or perhaps bed that have? Matchmaking providers pledge one to the applications makes your life smoother. Particularly when you happen to be having difficulty connection.
Within this opinion, there is certainly a knowledgeable bisexual matchmaking apps, and you’ll discover a partner and feel safe.
1. Clover Relationships App
Clover Dating Application was an easy-expanding step-software throughout the style from a beneficial “social media having bisexuals”. The fresh new user interface is actually rich in private setup, filter systems, notes, statuses, reminders.
Want to make the brand new associates centered on any choices? Explore filter systems by the kind of, wealth, studies, relationship status, college students if not intimate choice.
Click the tab “Acquaintances” while the application often see anyone to you. If you prefer the person, build a stack to the right, if you don’t, upcoming flip through the photos to the left.
2. Bisexual Dating To possess American singles & Couples – BiCupid
Bisexual Matchmaking To own Single people & Lovers – BiCupid the most popular bisexual relationship software up to the country.
What you right here, like in life, try solved by accident. Swipe to the left, heap off to the right, one to taste, you to definitely “hi”, plus lifetime has changed forever.
Artificial intelligence technologies recognize. Then they stop bogus interest and you can profiles with incorrect behavior. The assistance team is preparing to solve any problem inside the twenty-four/7 form.
The applying Bisexual Dating To own American singles & Lovers – BiCupid brings timely subscription through internet sites and by contact number.
Live online streaming are a new way regarding online dating on application. Observe the streaming and you may speak to people and you will men from your own area. Over eleven,100 live shows everyday. Are yourself given that a Streamer and construct real time shows for hundreds of thousands of men and women.
Become familiar with and you will communicate with anyone who may have around you in the as soon as. The fresh new application Bisexual Dating Getting Single people & Lovers – BiCupid suggests the individuals you see during the day.
They uses your geolocation research for this function. You can even see people in towns and places away from attract.
step 3. TALKO: Lesbian, Bisexual & Homosexual Matchmaking for females
Whichever you are interested in, it does introduce you to your loved one. It is very very easy to initiate. The book of questionnaire takes ten minutes.
Personal, really serious relationships, matchmaking to help make a family, sensuality, and you can hobbies. This is available based the interests and you will wishes. Meet free of charge.
Pick the latest face, the fresh acquaintances, this new ideas within this software. Everyday, over so many group go to it app.
You can look for your loved one by individuals details. Decades, top, lbs, relationship requires, place. It is easy, prompt and free.
Favor what you’re seeking. Everyday matchmaking, matchmaking getting communication and appearance. Relationships having major relationship, relationships to making a family group and the like. What you relies on their focus and you may passion.
The new feelings, conferences, and you may adventures await your. Matchmaking, communications love, household members – see it ok throughout the software TALKO: Lesbian, Bisexual & Homosexual Relationship for women.
4. Threesome Dating: Fulfill Bisexual People & Swingers
Each day a great deal of men get acquainted right here, display and you can carry on times. Together with, you’re certain to locate interesting dating and correspondence having fascinating people.
- Have a look at representative users, which have http://www.datingreviewer.net/local-hookup/canberra/ selection because of the many years, urban area, welfare and so many more variables
- Delivering sympathies and you will adore to the pages you love
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When someone decides to buy an e-cigarette, he or she will have to choose between a wide range of e-liquid to add to their device. An e-liquid or vape juice is generally made with a certain amount of nicotine that users can slowly modify in order to stop smoking. In this article, we are going to provide you with more details on the nicotine vape juice in order to help you choose what is best for you.
What is nicotine vape juice?
The nicotine contained in nicotine vape juice is a chemical composed of nitrogen. Nitrogen is basically a tasteless, colorless and odorless gas that can be found in various types of plants, such as the tobacco plant. The nicotine can work as both a stimulant and a sedative. This chemical will stimulate the adrenal glands in the body, thus causing an increase of adrenaline. As soon as a certain amount of adrenaline is released in the body, an augmentation of glucose can be noticed as well as an increase in blood pressure and heart rate. Simultaneously, in the part of the brain that reacts to pleasure and motivation, dopamine will be released, which will procure a pleasurable sensation to the person inhaling it. In vape juices, such as vape juice, hookah flavours a certain amount of nicotine can be found depending on the preferences of the user.
What are the variations of nicotine vape juice?
Depending on the type of vape juice NZ that you buy, the amount of nicotine will be more or less important. It will be possible to choose, when you are looking at nicotine vape juices, between a wide variety of e-liquid depending on the store that you are in or the website you are browsing to find an e-cigarette. You can also decide to not put any nicotine in your vape juice. If you want a nicotine hit, there is various options that you can choose from:
0.3%: with that, you will feel an extremely low hit of nicotine. This amount is generally chosen by very light smokers or dripping. The dripping refers to the process of adding your chosen e-liquid directly in the atomizer of the e-cigarettes by using a drip tip.
0.6 %: if you’re the type of smokers that is used to smoke ten cigarettes a day, then this amount might be good for you. With this, your nicotine hit will be slightly higher.
1.2%: in the case where you have a habit of smoking between ten to fifteen cigarettes per day, this percentage of nicotine is recommended in your vape juice. It is also advised to try the 0.6% as it might be enough to satisfy you.
1.8%: vapers with 1.8% of nicotine in their vape juice are generally used to smoke more than twenty cigarettes per day. You can start with this one, however, it is advised to slowly decrease the dose of nicotine in your vape juice if your intention is to quit smoking.
If you are someone looking to purchase e- liquid in Australia then Shosha is your number 1 destination simply because you can shop for the largest range of products all under one roof.
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At the end of October Datwyler Middle East will once again man its own stand at the Gitex Technology Exhibition, to be held in the Dubai World Trade Center. This year the Datwyler team will give visitors an insight into the company’s shared values and introduce them to the three "QSS" pillars of "Quality, Solutions and Services". These pillars form the base for the company´s strategy in the Middle East region and the foundation for a sustainable client relation that is based on mutual trust and respect.
On its booth, Datwyler will display its latest quality products exceeding standard requirements. The emphasis will be on copper and fibre optic solutions for ICT networks and data centres. The company’s safety cabling and travelling elevator cables, as well as the wide range of services associated with the Datwyler products and system solutions will also be displayed.
Being a total solution provider, Datwyler will demonstrate their expertise in structured cabling systems as well as other extra-low voltage (ELV) systems and their ability to support the customer in a wide range of solutions.
"The GITEX exhibition was always a great success for Datwyler. Our local team welcomed hundreds of visitors, and many good conversations with potential new partners and customers from the whole region and the most varied sectors were held on the stand. Therefore we are looking forward to introducing all visitors to our stand to our entire range of products and new developments which meet the most demanding client, application and project requirements", says Asem Shadid, Managing Director of Datwyler Middle East.
Datwyler will be happy to host their guests at their booth in Za’abeel Hall ZL-C4.
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But we just started Winter, right? If you are looking to sell, and want conditions to favor you, then we suggest shifting your calendar expectations. When we hear reports of the market being hot or cold, those reports are typically delayed a bit. Why? Real estate sales don’t happen until the sale is final, meaning settlement is complete. That means two things:
- The news media will tell us how great the market is after sales are complete and this data is recorded. You will hear it on the radio, read it in the newspaper, and possibly see on the local news how the market is heating up. However, conditions at the time of the report may be different than when the sales were initiated.
- Contracts are where the deals are made. The conditions of the market set the price and terms, and when supply and demand matters. This all happens when a contract is negotiated. In Northern Virginia Real Estate a typical timeline from getting a contract until settlement is somewhere between 30-45 days. So that means when Fairfax County recorded a high month of of 1,963 settlements in June of 2017, the activity that led to that happened in April and May of the same year.
See the chart below for a month to month chart on closed sales in Fairfax County for 2017.
In fact, the high 3 months for New Pending Contracts in Fairfax County for 2017 were March, April, and May (see chart below).
Good news! There is still time to talk to Jason & Bonnie, get a staging consultation, declutter, do any painting or prep work, have your property professionally photographed (all in that order) and still get on the market for the high tide. Did you know we include all of this for 4.5% and get amazing results?
Does your family need to upgrade to your dream home? Are you relocating from the area?
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Nearly everyone working in an Information Technology (IT) field has at least one IT-related certification. This is because IT certification is commonly used as a skills benchmark for hiring and promotion, and it’s been that way for a long, long time.
So where did all this certification stuff start? If you look online, there isn’t even a Wikipedia page that can give you that answer - like many things in the technology world that predated the Internet, it just wasn’t important enough to keep track of in the Internet Age that started in the 1990s.
The first technology company that offered a certification program for users of their products was Santa Cruz Operation (SCO), a UNIX OS vendor. SCO started offering certification that tested proficiency in their UNIX product line in 1985.
SCO offered three tiers of certification for each of the UNIX products they sold (Xenix, SCO UNIX, SCO OpenServer, and SCO UnixWare):
- CUSA (Certified Unix Systems Administrator)
- ACE (Advanced Computing Expert)
- Master ACE (Master Advanced Computing Expert)
These certifications were often very expensive, and required that you first sat a training course with a SCO instructor. If you you passed the certification exam, you received a printed certificate and a nice desk trophy made of lucite (CUSA/ACE) or crystal (Master ACE), as well as a lapel pin. Here are my old SCO desk trophies:
Novell was the second vendor to offer certification. They followed SCO’s lead a year later in 1986, and also had three levels of certification for their NetWare line of products:
- Certified Novell Administrator (CNA)
- Certified Novell Expert (CNE)
- Master Certified Novell Expert (MCNE)
By the mid 1990s, many other vendors were also offering training and certification for their products. CompTIA started offering certification in computer hardware and software (CompTIA A+), and Microsoft started offering both IT and developer certifications - the most popular of which were the Microsoft Certified Systems Engineer (MCSE) and Microsoft Certified Systems Developer (MCSD).
While Novell, CompTIA and Microsoft didn’t give out desk trophies when you passed their certification exams, you often got a Welcome kit that usually included a printed certificate, lapel pin and wallet card. For a period of time in the late 1990s and early 2000s, if you went to an IT conference or event, you’d see people with these lapel pins plastered on their jacket like an army general ;-) I found a few of my old pins a few years back and stuck them on my office cork board:
By the late 1990s, certification had become a staple in the IT job market, and there were Sylvan Prometric and Pearson Virtual University Enterprises (VUE) centers around the world offering the exams electronically for a fee. You could take an IT certification exam in most cities, not just large ones!
Once this global testing infrastructure was in place, nearly all IT vendors (SUN, HP, RedHat, etc.) started offering certification exams. By the year 2000, nearly every vendor had a certification exam for their products and technologies. However, as IT certification became the norm, the extras that you got when you passed a certification slowly vanished. Today, you’ll usually get a downloadable PDF certificate that you can print yourself, as well as a LinkedIn badge and a massive amount of email spam from the vendor. And it all started with a company called SCO.
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JeepsNeeds SAM-3 Hi-lift adaptor is the slightly wider that the SAM-2, the same width as the SAM-U. The SAM-3 was developed for modular tool adaption as well as use directly on after market bumpers without additional tooling. The new tubester, truckster, and the SAM-U components will mate to the SAM-3, with additional components that will mate to the SAM-3 in development.
NOT RECOMMENDED FOR USE ON VEHICLE NO LARGER THAN A FULL SIZED 3500 PICK UP TRUCK.
ALWAYS PRACTICE SAFE JACKING PROCEDURES, SUDDEN LATERAL SHIFT ON THE VEHICLE MAY CAUSE INJURY/DEATH AND OR DAMAGE TO THE JACK AND ADAPTOR.
FOR OFF ROAD USE ONLY.
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Hi Jen! We’v Loved working with you over the last few months! What are your top three favourite pro photo sets on so far your site?
Its hard to chose but “Vintage Vixen”,” Loveheart” and “Homework Club” are my favourites that have been released. We have lots more to come so keep your eyes peeled!
What are your top three self shot sets on your site?
Purple Haze, Orange you glad you joined and Hello Kitty.
I played around with the lighting in “Purple Haze” so that set is quite different. “Orange You Glad You Joined” has a vintage retro vive and in “Hello Kitty” I’m wearing cute little fluffy cat ears and not much else…
What makes a great website photoset for you?
I’d say a cool set with cool props and my favourite colours like green and pink! I love having a space I can work around with stuff to pose on and props to hold to create a real fantasy moment!
Where has been your favourite winter and summer shoot location to shoot for your website?
My favourite winter shoot was at a Farmhouse in the Peak District. I haven’t shot in summer yet but I’d love to go somewhere tropical and do a beach shoot!
What are your favourite kind of outfits to shoot in?
I love shooting in cute pastel clothes like skirts and sun dresses so I feel flirty and get some hot up-skirt shots in.
Which other uk cen models inspire you?
I really love Stacey Poole! I’m so glad I got to meet her and shoot with her she’s so lovely.
Sign in now to view the full topless and nude sets, shot exclusively for Jenloveheart.com
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Having info safety recommendations in place is crucial to protecting employees’ information that is personal and your enterprise reputation in the instance of a hack or infringement. The damage done to a organisation’s reputation in the wake of your high-profile info leak or hack could be devastating, specifically for smaller businesses that are easily tarnished https://steviedavison.net/you-are-lucky-if-you-have-avast-premier-key by simply negative publicity. There are a variety of methods that can be delivered to protect personal data, from schooling and coverages to physical security.
Be sure that every employees are aware of a formalized insurance plan on employee data protection and the result of infractions, especially when it comes to phishing moves that strive to gain access to private information through email or over the telephone. The coverage should also evidently define what constitutes appropriate usage of info and who can approve gain access to based on this classification.
Really crucial to own data chafing processes set up for all types of storage multimedia, both internal and external. This can contain securely overwriting the current data multiple times, degaussing, or perhaps physically destroying the storage medium.
Retail outlet all traditional documents, files and thumb drives formulated with personal information in secure locations. These can be locked areas or cabinets, with access limited to those who have a business want. This as well applies to copies, which should just be stored on systems that are totally encrypted. Physical security should be a priority too, with all workstations having obligatory login obtain and locked cases that prevent the removal of hard drives or perhaps other components that could store data.
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The Midrash teaches us that the other nations were offered the Torah however each of them rejected it because they found some of the commandment to difficult to comply with. [For Ishmael it was the prescription against stealing, for Eisav it was the commandment not to murder]… However when it was our turn we in unison proclaimed: “We will do and then we will hear” – “Naasey vi-nismah”.
Since it wouldn’t be fair for all the nations to have commandments that they found very challenging and we, the Jewish nation, also did not have at least one commandments that was very difficult to accept, therefore, let us ask which mitzvah was a great challenge for us to adhere to? The Cassidishers commentaries (Sefas Emes and Even …) address this provocative question with an insightful response that expresses the greatest praise of our holy nation. The mitzvah of restraint – hagbalah – during the days just proceeding the giving of the Torah (Matan Torah) was a commandment that was very hard for our nation to comply with. Why? Because every Jew had such a great desire to come as close as possible to the loftiest levels of holiness as quick as possible, our willingness to follow the commandment and hold ourselves back during the days of hagbalah showed that we had the ability and willingness to unswervingly accept all the Torah.
Therefore the days of hagbalah were not just days of separation and preparation but they were actually days of inner growth in strengthening our “walls” of faith and acceptance of Hashem’s Torah and its timeline.
The Catam Sofer in Parsha’s Yisro (19-23) reveals to us a profound thought provoking remez from within the pasuk, referring to the days of hagbalah, which ends “…bound the mountain and sanctify it”, so that no one would come closer than they were permitted. The word mountain in Hebrew is Har (Hai – Raish) with the surrounding letters, in the alphabet, of the Hai being a Dalet and a Vov and the surrounding letters of the Raish being a Kuf and Shin. These surrounding letters combine to spell out the word holy (Kadosh) – Kuf – Dalet – Vov – Shin.
From here we can learn a beautiful thought that all of the – “boundaries” – enactments that our Sages have “put around” the Torah are not there to restrict and limit us but actually serve expand and increase the boundaries of our kiddusha.
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A superior grater that once you use, you’ll never want to use an ordinary grater again.
A ceramic grater by Motoshige, using ceramic fragments that are embedded within the surface of the grater, create a very sharp and clean cut no matter what the ingredients are. With how sharp the teeth are, you need little to no power when using it as well as you don’t need to worry about the grater shifting at all during use, due to the silicone base it has on the bottom of the grater. The ceramic base is made from traditional Iwami Clay that is not only excellent in durability, it gives you the ease of cleaning while stains and smells do not stick.
Perfect not only for seasonings like: wasabi, radish and ginger, but also for items like cheese.
Motoshige, a company well known throughout the world for manufacturing Japanese mortars and graters was established back in 1925 inheriting the traditional Iwami Pottery. The region they are located in has a special type of clay that consists properties of excellent durability, low water absorbency as well as it is very resistant to acids, salt, and alkalis. Focusing on their motto of ease of use and good quality, Motoshige strives to continue making products that will satisfy every customer needs by incorporating new ideas.
• SM: 0.8" H x 3.9" Ø
• MD: 1.2" H x 5.9" Ø
• LG: 1.6" H x 7.1" Ø
• Shimane, Japan
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COLD PRESSED SAFFLOWER OIL WOOD PRESSED
Estimated Delivery:Dec 16 - Dec 20
Free Shipping: On all orders above 899/-
- High-quality safflower seeds are sourced from Kegaon, Maharashtra
- Made in wooden Ghani
- Has a high smoke point
- It is unrefined, no additives are used
It is cold-pressed which means it is pressed under 45° C. Made in a wooden Ghani, an extraction technique that is timeless, keeping the nutrients locked in. Jivika’s Safflower Oil has a higher smoke point, which allows cooking/frying at higher temperatures than most other oils. Safflower oil takes a special place in cooking as it’s suitable for frying purposes as it has a high smoking point and neutral flavor.
- Ayurveda suggests safflower oil as medication for heart disease, as it contains monounsaturated fats
- As a dietary supplement, it helps lower total and low-density lipoprotein cholesterol (bad cholesterol)
- Boosts immune system
- Rejuvenates Hair and Skin
- Fights Inflammation
Thank you for shopping at Jivika Organics. Please read the Return and Refund Policy of Jivika Organics below:
- Products usually take 2-5 business days to get delivered, depending on the location.
- International orders may take 5-10 business days to get delivered.
- Returns will only be accepted incase there is a damage in transit or for any manufacturing issues.
- Products must be returned in its original packaging.
- Once the product is received at our end, QC will be done and refund will be processed within 3-5 business days.
- We recommend contacting us for assistance if you experience any issues with our products.
- If you have any questions about our Returns and Refunds Policy,
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Officer - APAC HR Recruiting Coordinator, Philippines (Hybrid)
At Citi, we get to connect millions of people across hundreds of cities and countries every day. And we've been doing it for more than 200 years. We do this through our unparalleled global network. We provide a broad range of financial services and products to our clients – whether they be consumers, corporations, governments or institutions – to help them meet their biggest opportunities and face the world's toughest challenges.
We’re currently looking for a high caliber professional to join our team as Officer - APAC HR Recruiting Coordinator - Hybrid based in Manila, Philippines. Being part of our team means that we’ll provide you with the resources to meet your unique needs, empower you to make healthy decision and manage your financial well-being to help plan for your future. For instance:
· Citi provides programs and services for your physical and mental well-being including access to telehealth options, health advocates, confidential counseling and more. Coverage varies by country.
· We believe all parents deserve time to adjust to parenthood and bond with the newest members of their families. That’s why in early 2020 we began rolling out our expanded Paid Parental Leave Policy to include Citi employees around the world.
· We empower our employees to manage their financial well-being and help them plan for the future.
· Citi provides access to an array of learning and development resources to help broaden and deepen your skills and knowledge as your career progresses.
· We have a variety of programs that help employees balance their work and life, including generous paid time off packages.
· We offer our employees resources and tools to volunteer in the communities in which they live and work. In 2019, Citi employee volunteers contributed more than 1 million volunteer hours around the world.
The Recruiter is an entry level position responsible for assisting in the execution and delivery of recruitment activities in coordination with the Human Resources team. The overall objective of this role is to participate in various recruitment initiatives in support of the overall business strategy.
In this role, you are expected to:
- Participate in long-term Human Resources (HR) needs and trends in partnership with business management
- Align HR business partners from assigned business units in a variety of HR disciplines to appropriate discipline
- Align incumbents responsible for employee quality of life programs to appropriate discipline
- Indicate incumbent’s area of specialization or focus by selecting a modifier
- Assist senior professionals in coordinating and administering programs and activities covering multiple HR activities
- Appropriately assess risk when business decisions are made, demonstrating particular consideration for the firm's reputation and safeguarding Citigroup, its clients and assets, by driving compliance with applicable laws, rules and regulations, adhering to Policy, applying sound ethical judgment regarding personal behavior, conduct and business practices, and escalating, managing and reporting control issues with transparency.
As a successful candidate, you’d ideally have the following skills and exposure:
- Relevant experience preferred
- Consistently demonstrates clear and concise written and verbal communication
- Bachelor’s degree/University degree or equivalent experience
This job description provides a high-level review of the types of work performed. Other job-related duties may be assigned as required.
Working at Citi is far more than just a job. A career with us means joining a family of more than 230,000 dedicated people from around the globe. At Citi, you’ll have the opportunity to grow your career, give back to your community and make a real impact.
Take the next step in your career, apply for this role at Citi today!
Job Family Group:
Citi is an equal opportunity and affirmative action employer.
Qualified applicants will receive consideration without regard to their race, color, religion, sex, sexual orientation, gender identity, national origin, disability, or status as a protected veteran.
Citigroup Inc. and its subsidiaries ("Citi”) invite all qualified interested applicants to apply for career opportunities. If you are a person with a disability and need a reasonable accommodation to use our search tools and/or apply for a career opportunity review Accessibility at Citi.
View the EEO Policy Statement.
View the Pay Transparency Posting
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Furthermore, the brand new high interest recharged with the these money means, for most, he is an effective curse unlike salvation. Based on Whateley, people who have “a bad credit score are restricted to pay day loan otherwise quite high focus loan providers, that can head you off a road out of unmanageable loans”.
Of many purchase-now-pay-later on enterprises charge no attention, however, borrowers struggling to see repayments are able to find on their own charged later payment fees and you can pursued because of the collectors.
You to definitely associate of your own subreddit try Ryan Buckley, 29, a stay-at-household dad away from West Yorkshire, whoever less than perfect credit rating kept him having couples alternatives for the pandemic
What number of somebody looking to borrow regarding friends provides risen because the start of the pandemic, away from 5.1 million from inside the . Oftentimes, people have looked to strangers, with assisted to develop a cottage globe regarding loan providers appearing and also make extra money.
To the Reddit, Diy currency-lending communities have seen a rise out-of pastime because the lockdown first started in the uk. These types of on the web rooms – such as brand new subreddit r/acquire – make it loan providers and you will borrowers to connect together really, and people consider the new community forum as an alternative to pay check funds. According to research built-up for the r/use by User Council, the average interest having British-built needs is 130%, into the mediocre amount borrowed totalling ?148.
People entered Reddit user which matches the brand new account criteria is demand an equal-to-fellow financing of the publish on the r/borrow, skipping the necessity for whatever credit assessment
“Obtaining kids quarantined yourself, away from college or university for over per year, took its toll on all of our economic welfare,” he states. “We rely on the children having, at minimum, dinner at school. Currency simply does not offer given that far nowadays.”
Buckley very first looked to the newest subreddit towards the end from past year getting quick-term disaster funds – earliest to possess ?29, following ?one hundred – across the area out-of a couple months. They are today paying back financing off ?200 more than a couple months, which had been to help with “standard shopping” along the Xmas months.
Consumers and lenders on the subreddit usually express a mistrust from conventional banking companies and you may loan providers, preferring as an alternative the new platform’s peoples ability. Because Buckley put it: “You are credit from a bona-fide person, perhaps not a family, someone who understands circumstances, lends that have compassion and you will actually looking to extort.” Of many lenders towards the subreddit claim to be driven because of the a good want to assist people in need, whether it is taking finance to those looking to better upwards universal borrowing or who are in need of let taking from the with the furlough payments.
If you’re r/obtain possess a reputation if you are relatively really moderated, towards most other subreddits – such roentgen/funds and you can roentgen/simpleloans – scamming is also far more rife. Violations by the lenders is inquiring individuals to have a lot of suggestions to be used within the frauds, together with password recommendations, and you can access to the newest borrower’s computer. In some instances, it’s got contributed to individuals are conned of a large number of lbs. According to Wales IMLT, that’s $255 payday loans online same day Massachusetts funded by the Financial Run Authority to focus on unlawful money lenders, nearly a 3rd away from Reddit’s loan providers possibly didn’t come with background out of credit, or was basically after that banned regarding Reddit on account of account violations.
While you are Reddit provides offered to help some, Catherine Williams at the IMLT can be involved about how precisely everyone is borrowing from the bank from all of these on line rooms. “Supplying your own lender details so you’re able to some body that you don’t know – that is a scary action to take,” she states. “Whether or not they’re not a loan shark, for many who borrow cash away from a single, you are not secure.” While the moderators of one’s subreddit help to mediate problems, provide good advice and you may cut-off users that do perhaps not comply with Reddit’s terms of service, sooner all the fund is managed of the Reddit because the a civil matter.
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Connect with Joe Mendoza about investing today. He also provides extensive real estate training, real estate consulting, and real estate coaching for high-producing agents all over the United States through one-on-one coaching and national and regional events.
*Disclaimer : THIS IS NOT AN OFFER TO SELL SECURITIES. Potential investing partners must first be qualified as an investor before an offer to participate in any investment program is made. If an investor qualifies, they must first read and attest to understanding all available Investment Documents before their investment will be accepted. Any investment may be rejected for any reason.
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In the spirit of a fully integrated Joint Assembly, National Bishop Susan Johnson of the Evangelical Lutheran Church in Canada and Archbishop Fred Hiltz of the Anglican Church of Canada equally shared the duties of delivering their opening report to delegates of their two churches, who are assembled in Ottawa, July 3-7.
“One of the commitments in Waterloo,” said Archbishop Hiltz, referring to the place where the two churches signed their full communion agreement, “was to hold joint meetings of national, regional, and local decision-making bodies whenever practicable.”
“In that very spirit we come to this Joint Assembly,” he continued, as he explained how the 2013 Joint Assembly will see delegates of the two churches doing most things together and only separate and apart what the two houses must do “in the interests of keeping them each in good order in the service of God’s Mission.”
Together for the love of the world
During their joint report, Archbishop Hiltz and Bishop Johnson drew the assembly into their warm and caring relationship of mutual support.
“Susan and I believe we have been called here,” said Archbishop Hiltz. “We believe we have been prayed here. We believe it is God’s will that we be here, that we be ‘together for the love of the world’”.
The leaders spoke of a regular commitment to monthly telephone calls that they have maintained with each other since being called to their respective positions in 2007.
“It is one way that we have kept in touch about what is happening in each other’s churches,” said Bishop Johnson, “but it is much more than that. It is an opportunity where we take the time to ask about how the other is doing. We know that strengthening our relationship serves to strengthen the relationship between our churches.”
Homelessness and affordable housing
A current area of great concern for both churches is around issues of poverty in Canada and around the world.
Bishop Johnson and Archbishop Hiltz have recently co-signed several letters calling on the Federal government for continued attention to issues relating to poverty and for renewed attention to a comprehensive national housing strategy in co-operation with the provinces and territories.
The leaders are also signatories along with a host of other faith leaders on a letter calling for further action on the Millennium Development Goals. The letter notes that development is working, “the number of people living in extreme poverty has been halved ahead of time and 14,000 fewer children die each day than in 1990,” but challenges remain, as “one in eight people go to bed hungry every night and over two million die of malnutrition each year.”
Delegates to the Joint Assembly were urged “to speak prophetically, engage government in shaping policies that are just and fair for all, and hold elected officials accountable for their pledges.”
On Saturday morning, as a further way of living out the call in this area, youth (some who are delegates of the Joint Assembly and others from the wider community) will lead delegates in an act of public witness, which will take place on Parliament Hill.
Living out the commitment of full communion
Both leaders have placed a high value on living out the commitments of the Joint Anglican Lutheran Commission and feel called to engage the churches in joint work through various expressions.
Several national gatherings have helped to strengthen the union between the two churches. The CLAY (Canadian Lutheran and Anglican Youth) gathering takes place every two years.
“Most of the youth that attend CLAY do not know of a time when our churches were not in full communion,” said Archbishop Hiltz, and they often remind the churches of the relationship by suggesting activities involving members of the other church.
The National Worship Conference also serves as a visible national expression of the joint work of the Anglican and Lutheran churches.
The Anglican Church of Canada supports a gathering of Indigenous Peoples in a Sacred Circle every two or three years. The Circle is centered on story telling and learning from those stories; listening to the wisdom of the elders and acting on that wisdom. National Indigenous Anglican Bishop Mark MacDonald leads this work; the Primate is invited and last year Bishop Johnson was asked to bring greetings at the gathering.
“Our work together with aboriginal peoples is full of great promise,” said Archbishop Hiltz. “We ask the Creator’s blessing to guide us in bringing every bud to glorious flower.”
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The world’s most successful single-session charity bridge event had its 46th outing on May 12 at the Harmonie Club in Manhattan, with most of
the top New York area players competing. Organized by Marci Miron and Peggy Schwartz, the event raised more than $110,000 for the . It was a pro-am, the winners being Kerry Kappell and Barbara Kimmel. They finished four-tenths of a board ahead of Jared Lilienstein and Nora Stonehill, with Jeff Hand and Cynthia Colin third. There is, so it is claimed, a thin line between love and hate. At the bridge table there can be a thin line between success and disaster. At almost all tables in the diagramed deal, after West opened one diamond and North made a takeout double, East responded one heart. South probably advanced with one no trump, but West rebid two diamonds. The North-South heart fit had been picked off, and East-West usually ended plus 130. When the winners were North-South, though, the “am” sitting East cautiously passed. (If you would have responded had your right-hand opponent passed, strain to bid despite his intervention.) This allowed Kappell (South) to bid one heart. After West rebid two diamonds, Kimmel (North) aggressively raised to two hearts. Now East should have bid three diamonds or, given the prevailing vulnerability, risked a double of two hearts. Against two hearts West started the defense with three rounds of spades. South won, played a heart to the ten and queen, then called for a diamond.
East went in with the ace and returned a diamond, West winning with her jack and continuing with the king. Declarer ruffed with dummy’s heart ace, ran the heart eight, played a heart to his nine, cashed the heart king and tried the club finesse. When it lost, Kappell was down one, losing two spades, two diamonds and two clubs. But minus 100 was better than minus 130, giving the winners a top board.
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Writing is made up of cycles, often ones that constantly overlap one another. We are forever absorbing new input, generating new ideas, brainstorming new worlds, creating characters, drafting scenes, finishing drafts, revising, submitting, publishing…and then doing it all over again and again. There’s no real end to a writer’s work, even when we write The End on a completed story. It’s a creativity merry-go-round and we’re all a little too crazy to ever want to get off.
A lifestyle of being healthy and pursuing fitness has its cycles too. Some are negative cycles, such as the constant yo-yoing on and off a diet, or jumping on and off popular exercise routines because we don’t see immediate, drastic results. These sort of cycles are defined by skewed expectations, faltering motivation, and chasing after fads.
However, there are certain fitness cycles we can incorporate that are to our advantage if we handle them properly. We go through warm-up and cool-down cycles with each workout. We go through stress, rest, and rebuild cycles. In the same vein, none of us should be stuck in a workout or diet rut forever, and cycling through various regimens is one way to naturally give ourselves more freedom and a breadth of experience.
- Routine Cycles – Remember when we talked about hitting plateaus because our bodies adapt to a particular exercise or routine? If you do nothing but the same workout month after month, eventually you’ll see diminishing returns on the strength and endurance gains. When you stop progressing with a certain program, why should you force yourself to stick to it? You can still hold to a particular style of working out, such as lifting weights—but find a way to change the underlying dynamics, like switching from a high-rep to a high-volume approach or moving to a routine that emphasizes negative vs. positive reps.
- Training/Off-Training Cycles – If you have a specific event you’re training for, like a race or other fitness competition, you usually ramp up the exercise effort to prepare for it. For instance, if you’ve got a marathon coming up, you can start training for it months in advance, adding a mile or two to your route every week until your endurance is up to the task. But the stress of that training might not be what you want to (or can) maintain after a while. It’s just too hard on the body. So you need off-training seasons where you still remain active but at much lower intensity…and then schedule a ramp-up season again for the next event.
- Cutting/Bulking Cycle – This is another common fitness cycle, linked to the calorie surplus and deficit. In a deficit mode, you’re aiming to drop weight. Surplus adds weight, hopefully in the form of muscle. People usually spend months in one mode or another, trying to bulk up muscle and then going into cutting mode to take off fat and actually show the lean mass they’ve added. Others, such as those on the intermittent fasting protocol, will cycle bulking and cutting on a daily basis to make smaller advances in both areas over longer periods of time.
What cycles do you go through, either in your fitness or writing? Are you aware of them and plan on how to transition through their various stages or do you just let them come and go as they will? Are you aware of when you start adapting to a new norm and switch it up to keep progressing?
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Welcome to Julian Elementary School! Ready for some fun this year? We are!
Check out Club Jaguar and Club Timberwolf through Julian Pathways, Inc.!
Homework help, activities and fun with friends!
10 Amazing Jaguar Facts
1. Big cat
The jaguar Panthera onca is the largest cat in the Americas and the third-largest in the world (after the lion and tiger). Its head-body length can reach around 94" (240cm), and its shoulder height up to 29.5" (75cm).
2. Home on the range
Today, the jaguar is found in South and Central America, from Mexico to northern Argentina. The species’ range formerly spread over the US border into the southern states of America, but had become wiped out there by the 1940s due to hunting. There have been sporadic sightings in Arizona in recent years, however.
3. Top spot
The Pantanal in Brazil is one of the best places in the world to see jaguars. The best time to visit is the dry season, from late April to early November.
4. Spot the difference
Jaguars can be distinguished from other big cats by the shape of their spots. The spots resemble roses, and as such are known as rosettes.
5. Safeguarding species
The first jaguar preserve - the Cockscomb Basin Wildlife Sanctuary in Belize - was created in 1986. The sanctuary now protects 240km2 of tropical forest. Though the species is doing well there, your chances of seeing one are still minimal - apparently 17,000:1.
6. Food factors
Jaguars have incredibly powerful jaws, strong enough to pierce a skull and crack a sea turtle’s shell. They are fearsome predators and will hunt anything from frogs, fish and reptiles to livestock, cows and deer.
7. Safe passagen
With fragmentation of habitat a major threat to the species, a ambitious project - the Jaguar Corridor Initiative, proposed by renowned zoologist and Panthera CEO Alan Rabinowitz - was launched in 2004 to create a continuous north-to-south habitat corridor throughout the species’ range, enabling it to roam and breed.
8. Family matters
Jaguars are solitary animals. Males defend a range of up to 80-90km2 and only come together with females to mate. Breeding occurs throughout the year, and females have up to four cubs, which disperse after two years.
9. Water cats
Jaguars can survive in many different habitats. They are normally found near water, and prefer swampland or tropical rainforest. They also survive in forests, grassland and scrub.
10. Cat climbers
Jaguars are competent climbers, and will scale trees. They often use their vantage point among the branches to pounce on unsuspecting prey below.
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Shreveport YMCA and Lifeshare Helping Child Battling Leukemia
I am a huge fan of the YMCA. Growing up the Y was one of the only places that we were able to go to take advantage of all the free community events. In my mind, the YMCA is driven by heroes and nothing has changed. I'm still a huge fan of the YMCA and the one right here in Shreveport is making headlines for the best reason ever.
The NWLA YMCA teamed up with LifeShare Blood Center to host a blood drive to help a child in our community who desperately needs our help.
According to Arklatexhomepage.com nine-year-old, Jude Elmore has had to go through 14 grueling blood transfusions in the last 6 months. Elmore was diagnosed with Leukemia in 2019 and since then he has been going through treatment. The Account Manager for LifeShare Blood Center Philip Maxfield told Arklatexhomepage.com that for "every unit of blood collected they will pay $15 to Jude’s family.".
Unfortunately for many of us, we had no idea that the YMCA and Lifeshare were putting together this week-long blood drive. The blood drive wrapped up on Saturday, March 27th. If you're like me and want to help, the good news is that you can still donate blood.
Whoever wants to donate can go to Lifeshare's Blood Center at 8910 Linwood Ave, Shreveport, LA 71106 in Shreveport. When you do go make sure you tell them that you are there to donate for Jude Elmore.
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Boeing will axe its workforce by a tenth – cutting 17,000 jobs – and delay production as the aeroplane maker deals with issues across its business.
Chief executive Kelly Ortberg said in an email to staff that “executives, managers, and employees'” jobs are all at risk.
The business also warned of losses in its weapons and military equipment manufacturing arm, and pushed back the delivery date of its 777X plane.
The news comes as the business grapples with staff striking and mounting concerns around the quality of its planes.
Mr Ortberg said in the email that the company will reduce its headcount “over the coming months”.
“Next week, your leadership team will share more tailored information about what this means for your organization,” he said, adding that it will not proceed with the next cycle of furloughs.
“The state of our business and our future recovery require tough actions,” said Mr Ortberg.
As well as cutting jobs, the company also is delaying production of its 777X due to “the challenges we have faced in development, as well as from the flight test pause and ongoing work stoppage”, a possible reference to the ongoing strike that has been going on for several weeks.
“We have notified customers that we now expect first delivery in 2026,” he said.
A month-long union strike at Boeing has grown contentious, as approximately 33,000 workers sought a better pay package.
Talks appeared to fall apart this week, and the union’s lead negotiator, John Holden, told Reuters, “We’re in this for the long haul and our members understand that.”
The global credit ratings agency S&P has put Boeing on CreditWatch, a sign that they could downgrade the aeroplane manufacturer’s rating if the strike drags out.
The company was already under congressional scrutiny after a January incident, during which a defect caused a panel to blow out on a Boeing 737-MAX jet shortly after takeoff.
No-one was injured, and Boeing’s then-chief executive Dave Calhoun said the company was “acknowledging our mistake”.
By BBC News
Email your news TIPS to email@example.com or WhatsApp +254707482874
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Matty Healy is the lead vocalist and principal songwriter of the pop rock band The 1975. He is known for his lyricism, musical eclecticism and provocative on-stage persona.
He has influenced numerous music artists and has been described as a “spokesperson for the millennial generation” and an “iconoclastic” figure.
Healy has been romantically linked to several high-profile singers, including Halsey, Taylor Swift and FKA Twigs.
Despite some controversies around his on-stage antics and social media presence, his music explores themes of love, self-discovery, and authenticity, reflecting his personal growth and desire for genuine connections.
Healy’s band’s eclectic sound and Healy’s collaborative dynamic with his bandmates have garnered critical acclaim.
His journey through fame has led him to navigate the complexities of modern celebrity culture, as he continues to balance his artistic expression with public expectations.
Matty’s younger brother, Louis Healy, is an actor who has been involved in various TV shows and films.
Louis played the role of Gino in the historical drama series Hotel Portofino, which aired on ITV in 2022.
He has also appeared in the long-running British soap opera Emmerdale Farm, known for its dramatic storylines and character development.
Additionally, Louis had a supporting role in the 2018 film Sometimes Always Never, directed by Frank Cottrell Boyce.
Louis’s acting career has been a significant part of his professional life, and he has been involved in various productions, showcasing his acting skills.
Healy’s career has primarily been focused on his work with the pop rock band The 1975, which he co-founded and leads as the lead vocalist and principal songwriter.
He formed The 1975 in 2002 with his schoolmates at Wilmslow High School.
After signing with independent record label Dirty Hit, the band released four EPs before their self-titled debut album in 2013, which launched them to success.
The 1975 has since released four more critically acclaimed studio albums – I Like It When You Sleep, for You Are So Beautiful yet So Unaware of It, A Brief Inquiry into Online Relationships, Notes on a Conditional Form and Being Funny in a Foreign Language.
Each of their albums has reached number one in the UK and charted on the Billboard 200.
As the lead vocalist and primary songwriter, Healy has been recognized for his lyricism, musical eclecticism and provocative on-stage persona.
He has been described as a “spokesperson for the millennial generation” and an “iconoclastic” figure in music.
While Healy’s focus has been on The 1975, he has also collaborated with other artists, such as directing the music video for Pale Waves’ single Television Romance and working with producer Jack Antonoff and singer Taylor Swift.
However, Healy has not pursued any major solo projects outside of his work with The 1975.
Awards and accolades
Healy has received several prestigious awards and accolades throughout his career.
He has won four Brit Awards, including the award for British Album of the Year for The 1975’s album A Brief Inquiry into Online Relationships in 2019.
Healy has also won two Ivor Novello Awards, including the award for Songwriter of the Year.
He has been nominated for the Mercury Prize twice. In 2020, Healy received a Grammy Award nomination for Best Rock Song for Give Yourself a Try from The 1975’s album A Brief Inquiry into Online Relationships.
At the 2020 NME Awards, The 1975 won awards for Band of the Decade, Best British Band and the Innovator Award.
Healy’s songwriting has been widely acclaimed, with the song Love It If We Made It earning him the Best Contemporary Song award at the 2019 Ivor Novello Awards.
Email your news TIPS to firstname.lastname@example.org or WhatsApp +254707482874
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Paronychia is a common hand infection around a fingernail that begins as cellulitis but may progress to a definite abscess. The infection is more common in women than in men, with a female-to-male ratio of 3:1.The infection can result from seemingly innocuous conditions, such as
Nosebleeds, also known as epistaxis, can be messy and even scary, but often look worse than they are. Many can be treated at home, but some do require medical care. When medical attention is needed, it is usually because of either the recurrent or severe nature of the problem.
Due to increased cost of living, scarcity of accomodation, resources and an overall desire to improve living standards, there is a pressing need to limit the family size at a personal and national level. To achieve this, we all, at one time or another, use a contraceptive method. But how do we know we're using what best suits us?
Before I get down to describing incontinence, let me start by explaining the physiology of urinary continence. Bladder control means more than just telling yourself to wait to urinate until you get to the bathroom.
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Welcome to my Blog Site!
This is my very first blog, as I have never written one before! I am not quite sure how to start, so I will just go ahead and say it…. Welcome to may personal private Sex Blog. The Blog about my life, affairs and thoughts about it.
This is a Real Time Blog, so I will write about current events, experiences and affairs. Yes, my secret affairs, and rendezvous. Why secret? … because I am married, and having affairs with married and single men!
It’s the year 2020, May, and the whole world is battling novel coronavirus COVID-19. Most countries are in a lockdown, and Canada is no exception. The Toronto is on quarantine, social distancing is enforced and self-isolation is highly recommended and encouraged. All social events and gatherings are cancelled. All bars, coffee shops and restaurants are closed! Schools are closed since March. Malls, salons and most of the stores are closed as well. Only grocery stores, banks, pharmacies and some other few essential services are open. Thousands lost their jobs and thousands are working from home in isolation. Yes, that’s the reality of Spring 2020, and everyone is affected!
I am a front line worker in the medical field, so I am still working! My profession is not recognized as “heroic”, since I am not a nurse or doctor, but never the less we stand out there in the masks and gloves, serving the public!
Now, to the juicy part …. well, not very juicy during quarantine! The dating world has come to a halt! It’s unfortunate, but it’s a right thing to do. No lunch or dinner dates, no meetings, no rendezvous and no affairs… well, no live affairs. The dating sites are still somewhat busy, but most of the action is virtual. Cyber Affairs are in full bloom!
Read about my current Cyber Affairs in the next Blog … coming this weekend!
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Sage & Parker are MARRIED, & their Mississippi fall wedding at The Chapel at Livingston was the sweetest!! They are such a genuine couple whose love for each other is so evident from the moment you meet them. I’ve loved capturing this season for them. We did their engagement session this past spring, & I’ve been looking forward to their big day ever since!!
I’ve known Parker since he was a little kid, & I kept saying how crazy it is that he’s old enough to be married!! Having Sage as one of my Katelyn Anne Brides has been the greatest joy. Her outward beauty reflects her inward beauty so perfectly! I just love these two & loved being their photographer!!
There were so many special moments from Sage & Parker’s day that I’ll never forget. One of my favorites is capturing Sage opening her gift from Parker! He had his mom’s original wedding diamond made into a necklace for her – the sweetest!! All of their black & white details made their wedding so classic & timeless. As always, it was great getting to work at The Chapel at Livingston, one of my favorite venues!
It was so awesome to see both Sage & Parker include all of their parents in really special ways on their wedding day. Sage shared a first look with both her dad & her step-dad, & I love that they both walked her down the aisle to Parker during the ceremony. Parker’s dad officiated the ceremony & did such a beautiful job blessing & praying over his son & new daughter-in-law. I was definitely shooting through tears when Parker shared a dance with his mom who was one of my all-time favorite teachers! Then when his dad & brother Houston joined them, I was a wreck! What a priceless moment for their family!
Sage & Parker – you two make one incredible couple! I can’t wait to see what God has in store for your marriage. Thank y’all from the bottom of my heart for allowing me to be your photographer!!
Ceremony Venue: The Chapel at Livingston
Reception Venue & Catering: Sterling Hall
Florals & Coordinating: Billy Ray Sigh
Bride’s Dress & Bridesmaid Dresses: Bridal Path
Bride’s Cake: That Special Touch
Groom’s Dessert: Amerigo
Hair: Pam & Hanna Smith
Makeup: Truly Taylors Glam – Taylor Boyt
Groom & Groomsman Attire: Tuxes Too
Band: Style Entertainment
Videography: Chelsea Thomas Films
Bar: Char Bar
Transportation: VIP Limo
If you enjoyed this Mississippi fall wedding at The Chapel at Livingston, you may also love:
Copyright © 2024 katelyn anne photography | Site Credit
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2010 GMC SIERRA 1500
2010 GMC Sierra 1500 is alongside the nearly identical Chevrolet Silverado. The Sierra’s wide, tall grille is its hallmark, with big GMC lettering inside; the boxy flares around its fenders are subtle reminders that this is the same brand that sells the extreme-looking 2010 Terrain crossover.
Inside the Sierra’s cabin, some models have a simple, upright design with larger controls and door handles-better suited for work duty-while pricey versions have an interior that would fit in a luxury sedan. The upgraded instrument panel has a smoother, lower design, as well as surfaces and materials that come together nicely.
2010 GMC Sierra 1500 offer some powertrains option, There’s also a flex-fuel 5.3-liter V-8 with 315 hp and cylinder deactivation for improved fuel economy, which is standard in XFE models and available in other versions. The most expensive Sierra pickups get a 6.2-liter, 403-hp, flex-fuel V-8 that also shows up in the swank Cadillac Escalade. The 5.3-liter as it has plenty of power for most needs without much lower fuel economy than the base V-6. The base V-6 and base V-8 are teamed with a four-speed automatic; all other versions have a six-speed automatic that shifts very smoothly, helps achieve better fuel economy, and cuts down on noise. The Sierra gets up to 15/22 mpg in the XFE edition, falling to only 12/19 mpg in loaded versions.
2011 GEIGER-CARS FORD MUSTANG KOMPRESSOR
Support the 2011 Ford Mustang, GeigerCars.de add-V8 5.0-Liter step forward along accommodate compressor. A twin-screw supercharger as book-pressure 2.3-liter manage more than 0.5 bar above eight dollars a furious combustion chamber. In connection with additional technical advances, this changeover leads to performance with the addition at one time 412 to 497 HP is now available at 6400 rpm. 4200 round has led to a torque of 634 Newton beats (serial 529 Nm at 4250 rpm).
With this carrying into action acclivity, GeigerCars.de absents factory-set curl Mustang Celsius.They at once receive the best rate with 274 km / h after a sex party by acceleration through the six charges that have automatic gear. For the kinetics of well-intentioned, given the US-Boy GeigerCars.de both sports and is very lightweight chassis OZ Ultraleggera bike light-metal rims with size 8.5 × 20 and 10 × 20 inches. While 245/35R20 high performance tires believes convergence, the axis of the drive using the 285/30R20 rubber tires to poke into the field of minerals.
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Kessler Foundation Remembers Bob Dole: Enduring Advocate for the Rights of Persons with Disabilities
From his earliest speech to the Senate in 1969 until decades after the Americans with Disabilities Act (ADA) was signed into law in 1990, Bob Dole effected tremendous change on behalf of the lives of people with disabilities. As an injured World War II veteran who lost the use of his right arm and the feeling in his left, Senator Dole described the effect of his war injury in an interview with ABILITY Magazine: “Having a disability changes your whole life, not just your attitude."
Senator Dole’s endeavors in this arena have changed the lives of millions of people with disabilities in the way they are now able to work, attend school, use public and private transportation, vote, buy goods and services and access public places.
“Senator Dole, along with other congressional leaders such as the late Senator Ted Kennedy and Senator Tom Harkin, played a key role in passing the historic ADA, which was signed by then President George H. W. Bush,” says Kessler Foundation President and CEO Rodger DeRose. He added, “The ADA brought full civil rights and fair opportunity to all citizens in the U.S., including individuals with disabilities. Senator Dole's work has led us to a United States that is better, fairer, and helped to make us a stronger country because of his leadership.”
The ADA became the world's first comprehensive declaration of equality for people with disabilities, decreeing “that persons with disabilities ought to be judged on the basis of their abilities; they should not be judged nor discriminated against based on unfounded fear, prejudice, ignorance or mythologies.” In a 2000 interview with C-Span, Senator Dole remembered the ADA as one of his proudest achievements.
In its final form, the act provided an entrée to nondiscrimination for people with disabilities, mandating reasonable accommodations – such as making structural changes to allow wheelchairs – in the workplace and in public, employment, hospitals, hotels, restaurants, and other entities.
In addition, Senator Dole established The Dole Foundation for Employment of People with Disabilities, a non-profit organization that ran from 1984 to 1998. This foundation offered companies and individuals with disabilities grants to help people become active, contributing members of society. Most of the grants funded programs that provided job training, placement, and employment.
“Senator Dole’s vision reflects the overarching mission of Kessler Foundation: to drive positive change for people with disabilities,” says DeRose. “We conduct groundbreaking rehabilitation, disability employment research, and fund innovative initiatives to provide access to job opportunities so that people living with disabilities can lead more productive, independent, and fulfilling lives.”
Throughout his career, Senator Dole advocated for people with disabilities. To that end, we are thankful for all he has done for our community and send our deepest sympathy to his immediate family and to every individual in the disability community who has benefited from his legacy. We mourn his loss along with the rest of America.
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A clean and sustainable way to get calcium from seafood waste.
Clams that are caught and processed are thrown away as trash. The lack of knowledge about their chemical potential and the organic tissue that needs to be cleaned off has been the main problem with processing. There aren’t many sources of calcium that can be used over a long period of time, and most of them come at a cost, like putting people in danger in extraction zones or mines, or taking calcium from fragile sea beds. Bluecal wants to use the waste from clam fishing to help rural fishing areas and give people who need calcium in their food a cheap, organic, and sustainable option. Bluecal gives end users the option to buy sustainable calcium products at the same price as other traditional goods on the market. These products are also better for the environment because they don’t send waste to landfills and use less energy during production.
Positive facts about Bluecal
From every metric ton of clam fished meat, calcium is over 600 kg
99.5% of quahog clams is calcium carbonate
100% sustainable source of calcium
Around 80% less CO2 emission compared to alternative harvesting
Calcium can be 20% cheaper than mainstream alternative
Increase catch value of clams by around 20%
Bluecal website : https://icecal.is
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Woman Gets Entire Tank of Gas for Only 33 Cents
I got in my car this morning and realized that I needed to get some gas. So, I went to the nearest gas station and filled up with around 10 gallons for roughly $27, which is pretty standard right now. Then I got in my car, thinking nothing of it, and drove to work.
Once getting to my office, I turned all the lights on, sat down, and turned on my computer. However, my work computer just might be the slowest one I have even interacted with, so I typically open up TikTok to hunt for some good content while it boots up. I scrolled past all the usual cute animals, crafting, and random silly videos before coming across one that really caught my eye.
The video showed a gas pump in an unknown location, but something was off about the screen showing the gallons and price. The pump said that there had been around three gallons dispensed so far, but rather than seeing around $9 for the sale, it said $0.07.
My immediate thought was, “why did I just pay almost $30 for not even a full tank, and this person is getting theirs for so cheap?” Of course, my groggy morning brain caught up to me and realized that it must be some sort of glitch on that person’s pump, but it still felt unfair.
I went to the comments on the video and saw that the woman who posted the TikTok, Tiffany Hetrick, made a video response to one of the comments. I clicked on the video to see that she managed to get a full tank of 17 gallons for only $0.33.
Could you imagine getting a full tank for less than a dollar? I can’t even fathom that happening to me. I would be so concerned and probably go ask the attendant inside about it because I’d feel like I'm stealing or something.
All of the users that commented on the video were also confused, some even questioning if the screen was just wrong and the correct amount will still show up on Hetrick’s statement. Hetrick hasn’t posted any updates since the video showing the final gallon count and price of sale. So, I am going to assume that she really did only pay 33 cents for a whole 17 gallons of gas and will probably be telling that story for the rest of her life.
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British Landrace pig facts for kids
Conservation status | Rare breed |
Country of origin | United Kingdom |
Traits | |
The British Landrace is a British domestic breed of pig and one of the most popular in the United Kingdom. It is white with heavy drooping ears that cover most of the face and is bred for pork and bacon. The breed originated in the 1949 importation of 12 landrace pigs from Scandinavia — four boars and eight gilts (immature females). In 1950, the British Landrace Pig Society was formed and it opened a herd book for the first offspring born from the imported 12. They created the first pig testing scheme with a testing station at the village of Stockton-on-the-Forest in North Yorkshire.
The breed's popularity may have contributed to a decline in rare breeds in the United Kingdom. The 1955 Howitt report by the Advisory Committee on the Development of Pig Production advised farmers to increase profitability by focusing on just three breeds of pigs — the British Landrace, the Large White and the Welsh. Many farmers acted on the report and as a result many rarer pig breeds have declined. In a 1999 book, Jules Pretty said that seven pig breeds had been lost in Britain in the 20th century, and that the industry was now dominated by the British Landrace and the Large White.
In 1978, the British Landrace Pig Society joined the National Pig Breeders' Association (now the British Pig Association). In the 1980s the breed was developed and its genetic base was expanded by the importation of new bloodlines from Norway and Finland. These developments have made the British Landrace unique among other Landrace breeds. The British Landrace is also used to improve other breeds. These pigs are found all over the United Kingdom, particularly in the East and in Yorkshire.
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GET ALL BUNDLES WITH ULTIMATE PRO MEMBERSHIP!
Cowboys, burgers, and baseball and so much more–is American culture! Help your child learn about the United States’ geography and culture with this educational download.
Not only will your child memorize the capitol and flag of the U.S., but they can reach further understanding through this learning printable as well! Simply use the symbolic representations of this worksheet as conversation starts for further investigation. Perhaps your child is interested in the tall green statue. Explain to them that this is the Statue of Liberty, and begin exploring through research!
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The Oklahoma State Fair has announced all the concerts we'll be seeing in 2023. It's a great lineup of rock, country, gospel, and even some 50's classic rock with a tribute to Elvis. Get the full line up and details.
Saint Patrick's Day is almost here. If you're looking for the perfect place to celebrate St. Paddy's check out the top 10 Irish pubs in Oklahoma. Known throughout the Sooner State these places serve the very best drinks and food.
This legendary Oklahoma steakhouse has been around for well over 100 plus years. It originally opened back in 1910, it's the Sooner State's oldest restaurant. Over the years It's become world-famous and a favorite among Hollywood celebrities.
Don't shoot the messenger, I'm not calling it one of the trashiest cities in the U.S. this survey is. A recent study was done to discover the trashiest cities in the Nation and sadly there's an Oklahoma town that made it in the top 10.
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In the quest for healthier joints and a more active lifestyle, recent research has shed light on the remarkable role played by the Klotho protein in preventing the onset of osteoarthritis. This exciting discovery not only brings us closer to understanding how our joints age but also offers promising insights into potential interventions for maintaining joint health.
The Mystery of Osteoarthritis
Osteoarthritis, often referred to as “wear and tear” arthritis, is a common condition that affects millions of people worldwide. It occurs when the protective cartilage that cushions the ends of bones wears down over time, leading to pain, stiffness, and reduced joint mobility. While osteoarthritis has long been associated with the natural aging process, there is still much we don’t know about its underlying mechanisms.
The Klotho Protein Connection
Enter Klotho, a protein originally named after the Greek goddess of fate who spun the thread of life. Klotho has been the subject of extensive research for its potential role in extending lifespan and promoting overall health. Recent studies, including one led by Dr. Sarah Johnson and her dedicated team, have uncovered a new dimension to this protein’s significance: its ability to protect joint health and prevent osteoarthritis.
The Study’s Findings
Dr. Johnson’s team conducted a series of experiments on mice to investigate the impact of Klotho deficiency on joint health. They discovered that mice lacking the Klotho protein were more susceptible to developing osteoarthritis-like symptoms. This crucial finding suggests that Klotho plays a vital role in maintaining the integrity of joint cartilage and preventing its deterioration.
Furthermore, the research team explored the potential benefits of introducing Klotho into the joints of mice with osteoarthritis-like conditions. Remarkably, this intervention appeared to slow down the progression of joint degeneration, providing hope for future therapeutic approaches to combat osteoarthritis.
A Pathway to Prevention
The implications of this research are not limited to mice alone. While further studies are needed to confirm these findings in humans, the idea that Klotho may be a key player in preventing osteoarthritis is both exciting and promising.
Imagine a future where we can harness the power of Klotho to protect our joints and extend our active, pain-free years. This discovery brings us one step closer to making that vision a reality.
Maintaining Healthy Joints
While we eagerly await further developments in Klotho-based therapies, there are steps we can take today to promote joint health and reduce our risk of osteoarthritis. These include:
- Stay Active: Regular exercise helps keep joints flexible and strong. Aim for activities that are gentle on your joints, like swimming, yoga, or walking.
- Maintain a Healthy Weight: Extra pounds can put added stress on your joints, especially in the knees and hips. A balanced diet and weight management can help reduce this risk.
- Protect Your Joints: When engaging in physical activities or sports, use proper gear and techniques to avoid injuries that can lead to joint problems.
- Listen to Your Body: Pay attention to joint pain or stiffness and seek medical advice promptly if you experience persistent discomfort.
- Stay Informed: Keep an eye on ongoing research in joint health and osteoarthritis prevention, as breakthroughs like the Klotho protein discovery may offer new options in the future.
The role of the Klotho protein in preventing osteoarthritis is a fascinating and hopeful revelation. While more research is needed to fully understand how this protein can be harnessed for therapeutic purposes, it is clear that we are on the cusp of exciting developments in joint health.
Let’s celebrate this discovery as a step towards living our best, pain-free lives for years to come. With a commitment to healthy habits and a sprinkle of scientific curiosity, we can look forward to a future with stronger, happier joints.
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The ongoing digital revolution has transformed the way we access healthcare services. Telehealth, or virtual healthcare, enables patients to connect with medical professionals remotely through video conferencing, phone calls, or online messaging. At Konaklı Medikal, we embrace this innovation to provide convenient and accessible healthcare services for our patients. Here are some key points to help you navigate telehealth services:
- Determine if telehealth is suitable for your needs: Telehealth is an excellent option for non-emergency consultations, follow-up appointments, prescription refills, and mental health support. However, it’s essential to visit a healthcare facility for emergency care, diagnostic tests, or in-person examinations.
- Find a reliable telehealth provider: At Konaklı Medikal, we offer secure and user-friendly telehealth services to ensure you receive quality care from the comfort of your home. Contact us to learn more about our virtual healthcare offerings and schedule your remote appointment.
- Prepare for your virtual appointment: To make the most of your telehealth visit, gather all relevant medical records, make a list of your current medications, and jot down any questions or concerns you may have. Ensure you have a stable internet connection, a device with a camera and microphone, and a quiet, well-lit space for your consultation.
- Familiarize yourself with privacy and security protocols: Telehealth services must adhere to strict privacy and security regulations to protect your personal health information. At Konaklı Medikal, we prioritize your privacy and use encrypted communication platforms to ensure confidentiality.
- Follow up after your appointment: After your telehealth visit, make sure to follow your healthcare provider’s recommendations and schedule any necessary follow-up appointments. Reach out to our team at Konaklı Medikal if you have any questions or need further assistance.
Telehealth services have the potential to revolutionize healthcare delivery by making it more accessible and convenient for patients. Konaklı Medikal is proud to offer telehealth options to meet your healthcare needs. Contact us today to explore our telehealth services and embark on a seamless healthcare journey.
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Coral stone, a natural wonder that has captured the hearts of many, is a remarkable building material that offers both beauty and practicality. In this article, we’ll explore what makes coral stone special, its various uses, and why it’s a sustainable choice for your construction and design needs.
What is Coral Stone?
Coral stone is a type of limestone formed from ancient coral reefs. Over millions of years, coral polyps and other marine organisms deposited their skeletons on the ocean floor, creating layers of calcium carbonate. These layers eventually solidified into the stunning and unique coral stone we see today.
Beauty That Lasts
One of the most striking features of coral stone is its natural beauty. The stone’s distinct hues range from soft pinks and creams to vibrant corals, making it a sought-after choice for architects and designers. Its timeless elegance lends itself well to both traditional and contemporary designs, adding a touch of sophistication to any project.
Coral stone’s versatility extends beyond aesthetics. It’s a highly durable material, able to withstand the test of time and weather. Some common uses include:
- Exterior Cladding: Coral stone can be used as exterior cladding on buildings, giving them a stunning and unique appearance.
- Paving: Its durability makes it ideal for outdoor areas like patios, driveways, and walkways.
- Pool Decks: Coral stone is non-slip, making it a safe and attractive choice for pool decks.
- Interior Flooring: It adds warmth and character to interior spaces, creating a seamless transition between indoor and outdoor areas.
- Fireplaces and Accent Walls: Coral stone can be used to create captivating focal points in homes and commercial spaces.
As sustainability becomes increasingly important, coral stone stands out as an eco-friendly option. Unlike some other building materials, coral stone is naturally occurring and requires minimal processing, reducing its environmental impact. Furthermore, using coral stone doesn’t deplete finite resources, making it a responsible choice for environmentally conscious individuals and businesses.
Caring for Coral Stone
Maintaining coral stone is relatively simple. Regular cleaning and sealing can help preserve its beauty and integrity for years to come. Avoid harsh chemicals and opt for gentle, pH-neutral cleaners to ensure the stone remains in excellent condition.
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A part of the expedition took place in Kamskoye Ustye near Kazan.
The research tour, unofficially titled A Sailing University, was conducted together with colleagues from Samara Oblast, Nizhny Novgorod Oblast, and Moscow. KFU was represented by employees of the Department of Environmental Engineering and Water Resources Management and Water Ecosystems Lab.
Kamskoye Ustye is an urban locality near which the Volga River’s width reaches 28 kilometers. It has been a point of attention for KFU since the early 2000s. This time, the research group included Chair of the Department of Environmental Engineering Nafisa Mingazova, Senior Lecturer of the same department Elvira Nabeeva, and students Christopher Mack Quiroa (Guatemala) and Ruslan Putintsev (Russia).
“We found that the water quality has changed quite a lot,” says Mingazova. “In the 1980s, the water was of greenish color, but now it’s distinctly brownish or yellowish. The fauna composition has also changed. Mollusk populations have suffered significantly after recent water level decreases in the Volga River. During the expedition, we obtained some valuable data about the general condition of the river. We also showed our students the ins and outs of the research process.”
The results will be publicized in May 2021 during the Volga River Research Conference.
Source text: Alina Minnevalieva
Photo: Nafisa Mingazova
Translation: Yury Nurmeev
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John Marshall’s Hurt One Win Away From State, Again
He and his teammates have been to this point before. Senior Matthew Hurt and the Rochester John Marshall Rockets are one win away from advancing to the state tournament. Will this be the year that one of the top players in state history makes his debut at the tourney? The Rockets have fallen in the 1AAAA finals each year of Hurt's prep career to Lakeville North.
Awaiting JM in Thursday's final? Lakeville North.
The Rockets methodically pulled away from New Prague in Monday night's weather-postponed section semifinal, played at a packed auditorium at the Mayo Civic Center. The Trojans kept it respectable, but JM left little doubt who would prevail, coming away with a 69-56 win. Hurt scored 44 points.
Hurt will undoubtedly play on television in his career. The highly-recruited five-star player is yet to announce which big-time college basketball program he will commit to. He's on record as saying after one year he plans to enter the NBA. But the chance to play on channel 45 during the state tournament remains elusive.
Thursday's final is at 8 pm at the Mayo Civic Arena. Hurt will face fellow-Mr. Basketball finalist Tyler Wahl of the Panthers. North pulled away from Lakeville South 56-47 in Monday's other section semifinal, played at Farmington High School.
The Section 1AAA semifinals Monday in the arena saw top-seed Austin and No. 2 Northfield reach the championship game. The Packers went on a big run early in the second half after a cold-shooting first half to beat Red Wing 67-40. The Raiders rallied late for a 66-64 victory over Winona. The Austin-Northfield game tips off at 6 pm Thursday.
Thursday is also the night the Section 2AAA title will be decided when Waseca meets Mankato East at 7 pm at Gustavus Adolphus College in St. Peter.
Section 1A and 1AA games are Wednesday, March 13 at the Mayo Civic Center. The smaller schools will be in the auditorium. Spring Grove plays Hayfield at 5:30 pm, followed by Randolph against Rushford-Peterson at 8 pm. The second game will be on KDHL AM 920 and the KDHL app.
The AA teams play in the arena. Lake City versus LaCrescent at 6 pm, followed by Caledonia against St. Charles at approximately 7:30 pm. The winners in A and AA play Friday, March 15 for the section finals.
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Wall-mounted rectangular silos are the smart solutions to storage and dispense dry foods, nuts, legumes, pasta, and cereals in limited spaces.
All coffee silos are made of stainless chrome, and the display part is made of plexiglass material.
All Kuban products have CE certification and are fully comply with food regulations of various countries.
The coffee silos can be customized in terms of colors, size, and design. Chrome, Brass, and Copper are available for all models.
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La Queen Aesthetics Skin Care
Skin management combines traditional skincare with modern medical skincare methods. Before we start, professionally trained aestheticians examine each client’s skin. Based on the results, they design a series of highly targeted strategies to address existing issues. The strategies leverage massages, products and equipment to make your skin look healthier and younger.
Skin management can solve your current skin problems. It can also prevent possible concerns in the future. It can effectively address skin conditions such as acne, pigmentation, loss of color, pore size, wrinkles etc.
We provide skin cleansing, rehydration, lightening/whitening, rejuvenation, peeling, anti-aging, acne treatment and more. We’ve developed comprehensive approaches to address common skin concerns to give your skin the long-waited rebirth!
At La Queen Aesthetics, we believe in personalization. We examine your skin and decide which approaches to use. We develop strategies to suit the unique needs of your skin to maximize the benefits. To us, skincare is a science.
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Many people have difficulty handling many PDF files without having the necessary knowledge to know that the process of merging PDF files is effective and much simpler than they believe. There are a variety of tools to merge the files and control your tasks to ensure that you appear professional and organized. The steps to combine need not be complicated since you can search or view YouTube videos to help you.
Below are a few advantages of combining PDF files:
Eases Organization of Files
Sending one PDF file can take a lot of time, particularly when you have to handle several documents like an estate agent sending documents to a potential home’s buyer. It’s much simpler to combine all the data into one file.It can also ease the stress of forgetting to forward certain files to the prospective buyer, and then appearing not professional.
You can combine multiple files
The benefits with PDF is it can mix as many files as you want. By using an efficient and quick software such as Bear. Bear PDF makes it simple and organizes your files in an the most organized way to look professionally.
Frees up space on your device
PDF files consume large amounts of space because of graphics, images as well as some 3D images in the event that they exist. The saving of multiple files as separate entities can be a waste of space. However , combining files is effective particularly when they are saved to the cloud. The tools for merging PDFs allow you to free up storage space for your computer as well as tablets or mobile devices.
It cuts down on printing or scanning
Sending one file at a time to a printer isn’t as difficult as sending individual files. Certain software tools enable you to transfer files effortlessly. This is true regardless of whether the files are shared on your tablet, phone or laptop with the printer.
PDF is a secure and secure platform. It is a system that can erase itself on its own after you have uploaded it. This means that your data as well as data are secure and is not accessible online by any other person. It also allows for flexibility as it allows you to convert your files to a different format should you need to. You can also divide it, repair and compress por aca it whenever it is required.
In today’s world it is not necessary to stress about storage space, no matter how big or small. PDF is an easy way to store and save sensitive data.
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Numerous scholars and researchers firmly see that the nearness of God is only a fancy which is dragging masses to trust the same. Be that as it may, then, who has made the universe? We as a whole have gone over accounts indicating the way that the whole universe was made in a period window of 7 days and the preeminent heavenly force of the maker cajoled us to trust that there has dependably been a perfect drive that has made the entire humanity including us. We have had rationalists indicating a finger at religious authoritative opinions that have been obsolete and we have been petrified in regards to the root of the universe and its creation.
Neither does the Theory of Cosmology nor Darwin’s Theory of Evolution exactly edify us with respect to the riddle behind our own particular presence. Neither the religious nor the agnostics can demonstrate the presence of God however the sum total of what we have is conviction that the nearness of God may very well be “unrealistic”. This attestation may very well be a feeble one yet it surely is a generally referred to conviction starting at this point. A few people firmly see that God is there in everything as they get a kick out of the chance to trust that a preeminent power is being their careful defender.
A hefty portion of us put stock in the hypothesis of Karma which plainly indicates out the way that we will be paid for our terrible deeds sooner or later of time in life. This is a typical discernment that keeps running among skeptics who firmly trust that religious individuals are silly.
In the course of recent years, I have composed a couple articles on logic of science and in basic words; I might want to order everything into two particular thought zones.
In Zone 1, we will put individuals who have faith in the material investigation of the world and break down every one of the things as they truly seem to be.
In Zone 2, we will put individuals who look to the non-material angles, for example, brain and profound quality where we are having double contemplations with respect to our reality and our creation.
This is only my formal conviction and I view myself as agnostic who has confidence in Karma.
From now on, the vast majority of the skeptics won’t not put their convictions within the sight of God yet they do put stock in the religious philosophy of Karma which obviously highlights the way that our deeds all through lifetime will be broke down and as indicated by that, we will be paid. From this time forward, as per Newton’s Third Law of Motion, each activity has an equivalent and inverse response. The philosophy of Karma is to some degree indistinguishable to that of Newton’s Third law. Philosophy will provide you with different aspects both on science and religion and depending on your circumstances you can choose any.
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I’d rather risk confusion and stay creatively fresh and stimulated.
– Ron Howard
Note: Lists like this cannot catch them all. Biases kick in. I’m not intending to be objective. While my world is as a creative, there are a great many explorers of the unknown who were not creative.
Some great artists will be missing because I think they took less risk or, I just felt like stopping the list at some point. It could be they refined an existing art form or, it may be as simple as I don’t know enough about them.
Tell me who I missed. If you are interested in more ordinary people, see Everyday Leapers.
- Martin Luther: German theologian who risked his life to make his church more honest socially and theologically.
- Steve Jobs: Apple founder
- Bill Gates: Microsoft founder
- Jackie Robinson: Major League Baseball’s first black player
- Lewis and Clark: Explored America
- Protesters at Tiananmen Square in 1989: They stood up against tyranny and oppression in China
- St. Francis: He shirked wealth to care for the poor
- John Glenn: First American astronaut
- Madame Marie Curie: Pioneer researcher of radioactivity
- St. Stephen: First Christian martyr
- Sir Francis Drake: Circumnavigated the globe (also a pirate, unfortunately)
- Jim Elliot: Christian martyr whose life inspired many Christians
- Evel Knievel: Daredevil motorcyclist who feats pushed the limits of stunt performance
- Benjamin Franklin: Polymath who was a printer, political theorist, politician, freemason, postmaster, scientist, inventor, civic activist, statesman, and diplomat.
- Auguste Chapdelaine: French missionary to China, then (1852) an unknown region to most of Europe. Martyred.
- Christopher Columbus: Explorer whose efforts helped establish North and South America as we know it today.
- Edgar Allan Poe: American poet, short story writer and literary critic whose work gave us the modern detective story, science fiction, and more
- William Shakespeare: Greatest playwright ever
- The Wright Brothers: Invented first successful airplane
- George Washington: First president of the then new United States of America
- Bob Dylan: American musician whose songs influenced generations of artists to follow, as well as society at large.
- Walt Disney: He gave us Mickey Mouse
- Christa McAuliffe: While not the first person, she was a teacher, not a trained astronaut.
- Thomas Edison: Inventor of the first successful lightbulb and more.
- David Livingstone: Influential medical missionary and explorer in Africa.
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Newsletter may include updates from Tree Fort Books, American Speechwriter, Joro Spider Appreciation, and other Trendl Communications projects. No spamming and always interesting.
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Sharing Content to ArcGIS Enterprise
About this Course
Bring your enterprise GIS portal to life
Web maps, apps and other authoritative GIS resources are the lifeblood of an ArcGIS Enterprise portal website. This course covers key workflows and best practices to add resources to your portal and make them easily accessible. Get the information you need to efficiently share a variety of resources that support operational workflows, collaboration within and across business lines, and the ability of portal users to infuse their projects with location-based insight.
After completing this course, you will be able to:
- Understand the role that ArcGIS Enterprise components play in managing and sharing GIS resources
- Apply expert techniques to optimize maps and layers before publishing, ensuring high performance and an excellent user experience
- Publish maps, feature layers, vector tile layers and other GIS resources to an ArcGIS Enterprise portal
- Manage access to shared resources and create descriptive information so that portal users can easily discover resources and assess their usefulness for their project
If these dates don't meet your needs, or to request future course timing, let us know and we'll make every effort to accommodate you.
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Sheila Ebana is the mother of the upcoming soccer superstar Lamine Yamal who at the age of 16 has been a sensation in the sport of football, with the club FC Barcelona and representing Spain. Originating from Equatorial Guinea Sheila moved to Spain in search of more opportunities, a journey which embodies hope and perseverance. While much of her initial life is a obscure details, it is known that she was waitress to help aid her family. This background portrays an individual who was deeply concerned about the future of her family, and playing an important part in her son’s growing career.
How Has Sheila Influenced Lamine’s Career?
The impact from Sheila Ebana on her son’s professional career is evident not only in his athletic abilities as well as in his attitude and manner of speaking. In the competitive world of pro sports where stress can be overwhelming, Lamine exhibits a level of calm and maturity that is a testament to his childhood. Sheila’s role as a guiding and constant influence for Lamine’s life was essential. Her sacrifices and commitment has certainly helped shape him into not just a talented athlete as well as a strong and dependable person.
What Challenges Did Sheila Face in Spain?
Moving to a different country with different traditions and a different language can be an uphill task. Sheila Ebana faced these challenges face-to-face when she was raising their family members in Spain. While working as a waitress she navigated the challenges of the new landscape of culture to feed her family. Her story is similar to that of many immigrants who make huge sacrifices driven by the desire to secure an improved life for their kids.
How Has Sheila’s Background Influenced Her Parenting?
Being from Equatorial Guinea, and later moving to Spain Sheila’s many backgrounds and experiences likely have provided Sheila with an unique outlook of life, one that she passed on onto her son. The journey she took across Equatorial Guinea and eventually Spain is a testimony to her determination and resilience which are crucial to compete in professional sports. This experience has not just affected her parenting style, but also influenced her spirit of determination and dedication in Lamine.
The Viral Photo of Lionel Messi: What’s the The Story?
One particular moment that demonstrates Sheila’s role in Lamine’s story is documented in a viral image that was taken in September 2007 that features her alongside the legendary football player Lionel Messi. The picture was taken by Joan Monfort, then a freelance photographer for The Associated Press, during an event for charity run through the Spanish Diario Sport newspaper. Diario Sport and UNICEF. The photo represents the connection between Lamine’s future as well as the realm of professional football, predicting his future success.
Sheila Ebana’s life story is a powerful example of the significant impact the dedication of a parent can make on the lives of their children. The journey she took through Equatorial Guinea to Spain, even though it was not without obstacles, is a tale of hope and resilience. While Lamine Yamal is continuing to be a major force on the field of soccer, it’s evident that the influence of his mother was instrumental to his success. By her advice and encouragement, Sheila has not only created a gifted athlete, but also an exemplary young man who has achieved his ideal at the pinnacle of football. Her story highlights the universal fact that behind every successful person, there is a network of support that drives them to greater heights. In the case of Lamine, it was his mother, Sheila she was his guide.
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【We Are All Equal】This Progress Pride Gnome emphasizes equality and progress by the classic Rainbow Flag (widely recognized as the symbol of the lesbian, gay, bisexual, and transgender communities)
【PremiumMaterial】Our Handmade Gnome Plush dolls are made of quality felt fabric, which is very soft and durable. The long plush beards will give you comfortable tactility and look like real beards. They are so sturdy and can be placed for a long time.
【GnomeTable Ornament】The beautiful colors look great with your other indoor home spring decor and also make a charming housewarming gift. He would be the festive addition to your shelf & table and home decoration ornament.
- Material: cloth
- Colour: Multicolor
- Package Contents: 2 x Rainbow Gnome
Specifications of 2 Pcs Rainbow Gnome Colorful Doll Dwarf Rudolph Faceless Doll Home Farmhouse Kitchen Decorations Cheer Up Gift
What’s in the box 2 x Rainbow Gnome
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Scotch Rolex feat. MC Yallah & Lord Spikeheart
Veteran Japanese producer Shigeru Ishihara (aka DJ Scotch Egg) is no stranger to collaboration. Nearly two decades after he began experimenting with genre-busting ear bleeders, he arrives in Hakuna Kulala for a crucial new project; Scotch Rolex. With the help of MC Yallah, DUMA's Lord Spikeheart, Swordman Kitala, Chrisman and Don Zilla, he has created a record, ‘Tewari’, which celebrates the fluidity and versatility of electronic music, managing eclecticism without ever sacrificing coherence.
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U? Centraal presents: MOḌA
We-Art is a theater group for cosmic citizens. Beyond the boundaries of the everyday. Beyond everything we think we cannot be. The freedom to exist without limits. In this place where there is nothing, everything becomes possible. Here, we are together. During U?, Syrian director Ali Taifour, part of We-Art, gives a workshop where you can practice the essential skill of using the body as a performance instrument. The workshop zooms in on a theatrical style where you express what is inside you in an abstract way.
This program is part of U? Centraal presents MOḌA. MOḌA is an exhibition that showcases the artistic work and personal stories of cutting-edge designers and artists from Morocco and the Moroccan diaspora in the Netherlands. To celebrate both the exhibition and the great importance of nurturing the community, U? and Centraal Museum are collaborating with BOKS, Buddy to Buddy, and Younity to host a grand community-focused gathering that includes live music, fashion, food, DJ sets, and workshops.
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One helpful tip per day:)
In an effort to understand the daily life of ordinary Beijing residents, a foreigner named Michael Meyer, lived in a hutong for two to three years. He eventually wrote The Last Days of Old Beijing. In an interview, he shared his thoughts on writing, reading, and China:
- Compared to the superficial experience of travel, this kind of living forces an outsider to delve deep into local daily life, to understand what locals value and desire.
- Similar to Kevin Kelly, his initial writing began with correspondence with his family—these letters not only detailed daily life with timestamps but also prompted him to explore further through questions posed by his family.
- After completing his Peace Corps assignment, he applied for a teaching job. When he didn't hear back, he traveled to Tibet. Just as he was preparing to return to the U.S., he received the job offer while staying at a hotel in Chengdu. He moved to Beijing, where, during his first week, he met his future wife.
- Another benefit of living abroad is the distance it creates between you and yourself, allowing you to observe your inner self, culture, and biases more sharply. Then, like fishing, you let facts and details guide your exploration step by step.
- He believes that his non-fiction writing serves as a guide for readers to journey with him, make mistakes, and learn together.
- Each of his books takes at least three years to write and goes through seven or eight drafts.
- Writers whose native language is Chinese excel at "explaining" China but are not as adept at recording daily life. This is precisely where foreign writers have an advantage.
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一个老外为了了解北京老百姓的日常生活，在胡同里一住就是两三年。最后写出了 The Last Days of Old Beijing （中译为《再会，老北京》），这个老外就是 Michael Meyer，中文名叫梅英东。在这篇访谈了，他谈了关于写作，阅读和中国的一些想法：
- 和 Kevin Kelly 类似，他最初的写作始于和家人的通信 -- 这些通信不仅详细记录了日常，还有时间戳，更重要的是，家人向他提问，让他进一步去探索；
- 当他结束了 Peace Corp 的派遣，投了一份教学工作的申请。没了下文之后，他去西藏旅行了一遭。然后准备返回美国，结果在成都的旅馆收到前面的申请结果。他去北京入职，第一周就碰到了后来的夫人；
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On the evening of April 15 at Barnes and Noble, Bowling Green, KY, Dr. Michael Trapasso, from WKU’s own Dept. of Geography and Geology, presented on Alaska as part of the the Far Away Places series.
Photo Album of the Event | Podcast | Audio File
Filed under Events
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Till 1960s, US was the only producer and exporter of oil in the entire world. It was then that the oil was learned in Center East and they started out promoting the black gold to the planet. Nevertheless observing their management in the globe melting away, the US designed a compact but a clever deal with OPEC. In accordance to it, OPEC can provide the oil to any country they want to nonetheless the trade would be created in the US dollar. This meant that any country which wished to purchase oil should initially get the dollars from the US. The People in america would trade goods in exchange for dollars like Japan trades its cars and trucks to the US in trade of dollars to get oil. The only thing US had to do was to print dollars. The dollar ruled the entire world for thirty five several years. However the challenge arose when a new competitor entered the industry in 1998. With eighteen countries currently making use of it and another 15 waiting in the listing to convert to it, the Euro is the world’s quickest rising currency.
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How to Use a Vibration Plate Correctly Experience vibration plates correctly: amplify strength & burn calories. Learn to integrate into your workouts.
Is Running Bad for Your Pelvic Floor? Discover how running impacts your pelvic health. Get expert advice to maintain strong pelvic muscles for worry-free runs, before and after the jog!
Top 5 Simple Exercises to Strengthen Your Immunity Boost your immunity with Dr. Mike Bohl, MD, MPH, ALM. Discover his top five exercises, backed by medical expertise, for a healthier you.
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I try to read every single day. Actually it is part of my bedtime routine~~wash face, brush teeth, put on my favorite jammies and climb into bed with my Kindle. I do love opening a hard cover book, which would always be my first choice, but the Kindle does make book shopping rather easy.
So here are the books I have been reading over these winter months. I love it when someone shares a good book suggestion with me, so I hope you will enjoy these as much as I did.
This book, Need to Know, was a page turner. I finished it in 3 days. I COULD NOT PUT IT DOWN.
The author, Karen Cleveland is a former CIA analyst. She has master’s degrees from Trinity College Dublin, where she studied as a Fulbright Scholar, and from Harvard University. This is her first novel. Here is what John Grisham is saying about this.
“Perhaps there will be two or three readers out there who manage to finish the first chapter of this terrific debut and put it down for more than an hour. But they’ll be back. And they’ll devour Need to Know like the rest of us, skipping lunch, losing sleep, turning pages until the end, where we’re all left waiting for more.”—John Grisham
Perfect husband. Perfect father. Perfect liar?
The Inheritance is the first novel I have read by Heidi Hostetter. I am always looking for a good story surrounding a fabulous house. Three estranged sisters jointly inherit a run-down beach house from a relative they don’t remember, in a town they’ve never visited. In a small beach community where nothing is private, the sisters attempt to restore the house and rebuild their family.
In the trademark style of Dan Brown, he cleverly weaves elements including science, codes, religion, history, art and architecture. I found the ending of this book a bit disturbing and continue to find evidence that it may, after all, be true.
“Downton Abbey for the White House staff”—-Today
The Residence is a refreshing inside look into the private world of The White House. Kate Andersen Brower pulls back the curtain on the world’s most famous address. She spent countless hours interviewing butlers, maids, chefs, florists, doormen and other staffers. This book is focused on the professionals that do everything and anything within the White House over the course of several presidencies. If you want to find out which First Lady stole the White House silver, then read this.
The Good Widow is a twisty, emotional thriller filled with suspense. Again, I read this one in record time. The Year We Turned Forty is about three best friends who get an opportunity to return to the year they turned 40. Such an interesting concept that deals with friendship, regret, and redemption. I like these authors so much I will more than likely read their other books too.
I just started Martin Walker’s Bruno, Chief of Police series (recommended by my friend, Rick). I do love most books with the plot located in France. Bruno, is a policeman in a small village in the South of France. He’s a former soldier who has embraced the pleasures and slow rhythms of country life. He has a gun but never wears it; he has the power to arrest but never uses it. Until there is a brutal murder….
Happy reading! We’ve had cooler weather here in Phoenix which is perfect for cozying up with a good book….often times much better than watching television. If you have a book(s) to share, please do!
The book that is open faced in my first photo is a beautiful collection of illustrations by Marjolein Bastin, Nature’s Sketchbook. This book was given to me by my daughter. It is filled with lovely sketches of nature-such as birds, bees, bunnies, and flowers.
Just a reminder that any words that are italicized bring you to the source. If it is a product on Amazon, please note that I am an Amazon Affiliate. If you purchase something through my website, I receive a small (very small!) stipend, which doesn’t affect the price you pay at all. My goal is to make sourcing the items easy for you. Thank you for your continued support.
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