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member_id
int64
visit_date
string
age
int64
gender
string
membership_type
string
workout_type
string
workout_duration_minutes
int64
calories_burned
int64
check_in_time
string
attendance_status
string
1
2024-10-11
64
Other
Annual
HIIT
28
171
20:04
Absent
2
2024-06-01
65
Female
Quarterly
Strength Training
72
650
19:17
Absent
3
2024-06-13
45
Male
Quarterly
Cardio
70
633
7:24
Absent
4
2024-02-05
35
Female
Monthly
CrossFit
64
362
7:18
Absent
5
2024-07-13
26
Female
Quarterly
Yoga
31
262
11:22
Absent
6
2024-09-11
45
Other
Quarterly
Cardio
63
518
20:08
Present
7
2024-02-22
30
Other
Quarterly
CrossFit
50
404
18:17
Absent
8
2024-05-04
38
Male
Annual
Yoga
99
959
21:59
Absent
9
2024-02-10
61
Female
Monthly
CrossFit
36
289
9:39
Present
10
2024-08-14
36
Other
Quarterly
Strength Training
94
643
11:29
Absent
11
2024-10-11
60
Female
Monthly
Strength Training
110
738
22:43
Present
12
2024-12-25
26
Female
Monthly
HIIT
86
547
8:17
Absent
13
2024-06-28
48
Female
Quarterly
HIIT
44
389
19:08
Absent
14
2024-12-01
54
Other
Annual
Yoga
99
644
14:45
Absent
15
2024-07-08
40
Other
Quarterly
CrossFit
99
643
20:18
Present
16
2024-10-05
38
Other
Monthly
HIIT
106
976
13:15
Absent
17
2024-12-01
28
Other
Monthly
Yoga
34
244
9:13
Present
18
2024-06-27
35
Other
Annual
CrossFit
25
211
18:38
Present
19
2024-10-31
32
Female
Annual
CrossFit
55
402
9:06
Present
20
2024-07-31
32
Female
Monthly
CrossFit
48
330
10:35
Present
21
2024-01-02
51
Other
Monthly
Cardio
68
526
16:58
Absent
22
2024-07-28
53
Female
Annual
HIIT
41
248
14:24
Absent
23
2024-05-06
30
Male
Quarterly
HIIT
98
577
20:49
Absent
24
2024-07-31
20
Male
Monthly
CrossFit
104
589
21:37
Present
25
2024-12-07
63
Male
Annual
Yoga
54
288
12:09
Present
26
2024-09-23
21
Female
Annual
Yoga
40
358
14:09
Absent
27
2024-06-12
52
Male
Monthly
CrossFit
77
620
14:48
Absent
28
2024-05-02
49
Other
Annual
HIIT
37
187
19:56
Absent
29
2024-02-07
39
Other
Quarterly
Strength Training
120
991
21:23
Present
30
2024-12-02
57
Female
Annual
CrossFit
96
621
13:16
Absent
31
2024-03-10
18
Male
Monthly
Cardio
52
455
9:43
Present
32
2024-12-19
19
Male
Monthly
CrossFit
59
374
19:23
Present
33
2024-03-21
27
Female
Annual
Strength Training
23
127
22:44
Present
34
2024-03-17
51
Male
Quarterly
CrossFit
36
208
20:18
Present
35
2024-12-25
50
Female
Monthly
CrossFit
59
584
17:28
Present
36
2024-03-14
48
Male
Monthly
Cardio
20
159
7:50
Absent
37
2024-08-24
49
Female
Annual
Strength Training
81
756
11:16
Absent
38
2024-03-26
47
Female
Annual
CrossFit
107
779
15:14
Present
39
2024-05-21
61
Female
Monthly
Strength Training
94
737
8:57
Present
40
2024-05-25
26
Other
Monthly
Yoga
100
562
5:16
Present
41
2024-04-27
50
Other
Quarterly
HIIT
51
428
15:05
Present
42
2024-10-01
26
Male
Annual
HIIT
94
859
7:04
Present
43
2024-11-26
45
Female
Monthly
HIIT
61
412
8:43
Absent
44
2024-03-22
19
Male
Monthly
Cardio
81
570
20:36
Absent
45
2024-08-14
39
Female
Monthly
Yoga
26
208
14:20
Absent
46
2024-07-01
33
Male
Monthly
CrossFit
56
336
21:50
Absent
47
2024-12-07
40
Other
Quarterly
Yoga
92
524
19:24
Absent
48
2024-10-18
32
Female
Monthly
Cardio
63
546
18:26
Absent
49
2024-07-02
42
Male
Monthly
CrossFit
103
755
16:47
Present
50
2024-12-04
42
Other
Quarterly
Strength Training
99
746
16:19
Absent
51
2024-08-11
27
Male
Monthly
Yoga
60
337
9:43
Present
52
2024-11-22
42
Male
Annual
CrossFit
42
346
5:27
Present
53
2024-01-01
47
Male
Quarterly
CrossFit
55
286
13:54
Absent
54
2024-12-02
23
Female
Monthly
CrossFit
115
1,086
21:11
Absent
55
2024-05-07
18
Male
Annual
Cardio
53
483
15:03
Absent
56
2024-03-02
22
Other
Quarterly
Cardio
44
423
18:47
Present
57
2024-06-12
37
Male
Monthly
Cardio
37
242
11:54
Present
58
2024-11-12
39
Other
Annual
Yoga
76
596
9:48
Absent
59
2024-06-14
59
Female
Monthly
HIIT
47
460
17:00
Absent
60
2024-03-08
65
Other
Annual
HIIT
57
318
19:47
Present
61
2024-01-19
54
Female
Annual
Yoga
120
751
20:44
Present
62
2024-04-08
52
Other
Monthly
Strength Training
113
878
9:42
Present
63
2024-10-10
43
Female
Quarterly
Strength Training
22
142
22:58
Absent
64
2024-09-04
55
Male
Quarterly
HIIT
33
248
5:51
Absent
65
2024-11-09
33
Other
Quarterly
HIIT
37
251
10:56
Present
66
2024-11-29
29
Male
Quarterly
Cardio
83
683
22:12
Absent
67
2024-07-17
47
Female
Monthly
Cardio
25
172
5:44
Present
68
2024-01-16
31
Other
Quarterly
Yoga
42
243
10:34
Present
69
2024-06-12
34
Male
Quarterly
Cardio
54
515
20:05
Absent
70
2024-01-18
61
Male
Monthly
CrossFit
32
304
7:12
Absent
71
2024-06-23
22
Female
Annual
Strength Training
92
715
7:12
Absent
72
2024-12-26
30
Male
Annual
Cardio
49
378
11:52
Absent
73
2024-08-29
30
Female
Monthly
HIIT
26
233
17:42
Present
74
2024-04-01
34
Male
Quarterly
HIIT
58
561
19:50
Present
75
2024-02-11
33
Female
Monthly
CrossFit
53
340
5:22
Absent
76
2024-11-22
45
Male
Quarterly
Strength Training
54
522
5:01
Absent
77
2024-02-20
27
Other
Monthly
HIIT
84
476
22:34
Present
78
2024-10-17
27
Female
Annual
Cardio
80
549
21:01
Absent
79
2024-05-10
63
Other
Quarterly
Strength Training
45
265
21:09
Present
80
2024-08-23
59
Other
Annual
CrossFit
89
502
21:53
Present
81
2024-12-17
60
Male
Quarterly
Yoga
98
630
21:54
Present
82
2024-06-03
23
Other
Quarterly
Strength Training
43
228
6:52
Absent
83
2024-10-17
44
Male
Quarterly
CrossFit
20
148
8:30
Absent
84
2024-05-26
38
Other
Quarterly
Strength Training
108
605
22:52
Absent
85
2024-01-23
25
Female
Annual
Yoga
40
364
13:59
Present
86
2024-02-10
33
Female
Quarterly
Cardio
104
997
7:43
Present
87
2024-03-04
52
Female
Monthly
CrossFit
115
1,098
16:18
Absent
88
2024-12-14
19
Male
Annual
HIIT
104
713
6:35
Absent
89
2024-05-19
53
Male
Quarterly
HIIT
37
194
15:22
Present
90
2024-05-24
18
Male
Quarterly
Cardio
41
342
10:41
Absent
91
2024-04-04
48
Male
Quarterly
Yoga
71
672
13:50
Absent
92
2024-07-29
20
Other
Monthly
CrossFit
26
148
9:25
Present
93
2024-04-15
32
Female
Annual
Yoga
64
562
22:15
Present
94
2024-08-09
47
Male
Monthly
HIIT
114
937
22:33
Absent
95
2024-11-05
41
Male
Quarterly
CrossFit
110
865
16:19
Absent
96
2024-02-10
58
Other
Annual
Strength Training
101
778
10:39
Absent
97
2024-08-30
59
Female
Monthly
Yoga
110
585
22:57
Present
98
2024-11-17
58
Other
Monthly
Strength Training
98
721
12:34
Present
99
2024-01-21
33
Female
Annual
Yoga
49
465
10:14
Absent
100
2024-10-22
42
Female
Quarterly
CrossFit
69
369
18:31
Present
End of preview. Expand in Data Studio

πŸ“Ί Video Presentation

πŸ‹οΈ Gym Activity and Calories Burned Analysis

Author: Daniel Halali

Project Overview: Exploratory Data Analysis (EDA) on Gym Member Behavior

🎯 Research Goal

The primary objective of this project is to analyze the factors influencing calorie expenditure among gym members. By examining workout types, session durations, and member demographics, this study aims to identify the most effective patterns for energy output.

πŸ” Key Questions & Insights

1. How does the Workout Type affect Calories Burned?

  • Visualization: Grouped Boxplot
  • Insight: HIIT and Strength Training show a higher median calorie burn compared to Yoga and Cardio. Workout Type Chart

2. Is there a correlation between Workout Duration and Calories Burned?

  • Visualization: Scatter Plot
  • Insight: There is a strong positive correlation; as session length increases, calorie expenditure consistently rises. Duration vs Calories Chart

3. Does gender influence the average calories burned?

  • Visualization: Bar Chart (Means)
  • Insight: Average calorie burn is consistent across all gender categories, suggesting duration and intensity are more critical factors. Gender Chart

πŸ“Š Visualizations Included

In the attached .ipynb file, I have included:

  • Histogram: Age Distribution
  • Pie Chart: Gender Distribution
  • Box Plot: Workout Duration, Calories Burned by Workout Type
  • Scatter Plot: Duration vs. Calories Burned
  • Bar Chart: Workout Type Distribution, Average Calories by Gender

πŸ’‘ Decisions & Conclusions

The analysis shows that workout intensity (Type) and duration are the most significant drivers of calorie burn. For the gym's training programs, focusing on HIIT and session consistency is recommended for members aiming for weight loss.

πŸ› οΈ Tech Stack

  • Python (Pandas, Matplotlib)
  • Google Colab
  • Dataset Source: Kaggle
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