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Human: Did the Moon form from parts of the Earth or was it pulled into orbit from somewhere else? Assistant: It wasn’t pulled into orbit from somewhere else. It formed from the same material that makes up the Earth, out of the nebular dust and gas surrounding the forming solar system. Human: It is hard to imagine w...	[ "The Moon formed from the same material that makes up the Earth, out of the nebular dust and gas surrounding the forming solar system.<\|end_of_text\|>", "The Moon is really a giant body, with a rocky core, and an atmosphere of water ice and rock. The asteroid belt surrounding the Moon is also filled with some of t...
Human: What is the treatment for hypothyroidism? Assistant: Hypothyroidism is a condition where the thyroid gland is producing insufficient thyroid hormone. The symptoms can include fatigue, weight gain, cold intolerance, and decreased libido. The most common treatments for hypothyroidism are thyroid hormone replace...	[ "Armour Thyroid is a synthetic thyroid hormone that is much more effective than synthetic. It is a much more effective form of thyroid hormone and is much safer to use than synthetic. It also has some advantages, such as being more effective than synthetic hormone and can be used more often. However, Armour Thyroid...
Human: What is kanji, and how come the Japanese language is sometimes in kanji and sometimes in regular letters? Assistant: Kanji is the set of characters in the Japanese language that is based on Chinese characters and ideograms. Similar to how the Cyrillic alphabet is used in the Russian language, Chinese characte...	[ "The Romanization of the Japanese language started in the 1600s, and it is often used in textbooks and other cultural materials. However, it was not until the early 20th century that it was adopted by the Japanese government. This allowed the Japanese government to preserve the traditional language while also encou...
Human: I'm looking to buy an alternative energy charger for when I'm in the backcountry, but there are a lot of different choices, from solar panels to other other devices that get energy from things like rivers and currents. Assistant: This is an area that’s really expanding quickly, and there are a ton of options!...	[ "Yes, but some people’re also looking for something like a wind turbine or a generator. These devices can produce a lot of power, but they are a lot more expensive.<\|end_of_text\|>", "There are a lot of other devices that can generate energy from solar power, including “tidal power” and “hydroelectric power”. You ...
Human: How many moons exist within our galaxy? Assistant:	[ "There are approximately 6,000 known moons orbiting our galaxy. These include several of the largest, most massive, and most active bodies in the Milky Way. The largest moon, Ganymede, has a diameter of approximately 1,000 kilometers, and orbits the galaxy at a distance of approximately 70 million kilometers. The n...
Human: What cheddar cheese is the best on the market in the US? Assistant: Do you have any preferences in cheese or styles of cheese? Human: I do like cheddar cheese and I am trying to find the high quality one here in the States. Assistant:	[ "Sure, cheddar cheese is a high-quality, versatile cheese. It is produced from a yellowish-white, soft, tough, and slightly chewy cheese. You can find it in a variety of shapes, flavors, and textures, such as cheddar cheese with basil, cheddar cheese with smoked ham, cheddar cheese with sage, cheddar cheese with sm...
Human: what do i do if my kid is obsessed with washing her hands? Assistant:	[ "Kids who are obsessed with washing their hands may want to try doing some self-care activities. It may be helpful to do things like patting their hands dry or getting them wet with a washcloth. Or maybe you can try getting your child to do some creative hand washing activities, like holding a washcloth up to a mir...
Human: I like to host guests at my home from time to time, and I am gathering recipes of different dishes and drinks to keep things interesting. I am interested in trying some Persian dishes. Can you give me a recipe for Kookoo Sabzi? Assistant: Sure. The recipe calls for stewing chicken with fresh tomatoes, eggplan...	[ "Kookoo Sabzi is made with chicken, onions, garlic, and dried lime, which are combined with herbs and spices. The result is a fragrant stew that is rich and creamy, and is traditionally served with roasted vegetables and bread. It’s also delicious with a side of rice, and can be served as a snack or appetizer.<\|end...
Human: Why is Paul such a big figure in Christianity Assistant:	[ "Paul is one of the most influential figures in Christianity, and he is also a very interesting figure. He is a man of great influence in the early church, and he is often credited with reviving Christianity in the Middle Ages. He is also credited with being a founder of Christianity, which is an important historic...
Human: What are some teas that are beneficial to health? Assistant: Ah, I have found some that you might enjoy. Some traditional teas include chamomile, green tea, and lemon balm, and one of the more recent tea blends is green rooibos. Does this information seem helpful? Human: What are the health benefits of the o...	[ "These teas are thought to have anti-inflammatory properties, as well as several other beneficial properties. They also contain antioxidants, including anthocyanins and chlorogenic acid, which are thought to help fight off free radicals and help fight disease. They also contain trace amounts of protein, which may h...
Human: I'm going to wine tasting in France and need some language help. Assistant:	[ "If you're in the area, you can find wine tasting events in Paris, Marseille, and Nice, as well as a few in other cities. You can also take classes on wine-tasting, which are typically offered in private homes and restaurants. You can also attend local wine tastings, which are usually held in local markets. In Fran...
Human: How do I take care of color treated hair? Assistant: There are various at-home treatments available, but for color treated hair that’s styled often, I can recommend professionally applying semi-permanent hair color, which lasts up to three times longer than home treatments. Also, it provides a more uniform an...	[ "Flat ironing can damage hair in many ways, but I would suggest using a mild iron with a heat-resistant iron. I would recommend using a round iron, since the heat will break down the hair and cause damage to the iron. I would also recommend not using a hair dryer. Heat can damage the iron, causing it to break down,...
Human: How do I know if I have sleep apnea? Assistant: Sleep apnea is a condition in which a person either briefly stops breathing (called “apneas”) or is breathing at times through the mouth instead of the nose (which is called “hypopnea”). Having trouble breathing during rest is a common symptom of sleep apnea, al...	[ "Yes, sleep apnea can be very dangerous. While sleep apnea is not a life threatening condition, it can cause serious health issues and can leave you more tired and unable to function. It's important to be aware of your sleep apnea symptoms and learn about the signs and symptoms of sleep apnea so you can take steps ...
Human: What is express mail from the post office? Assistant: Express mail is very fast. It is usually shipped by the next day after the order is made. The contents are insured and tracked through each stage of the process, including the delivery to your door. Human: Oh wow. I did not know you could get next day mai...	[ "You’re welcome! You’re very welcome! Let me know if you have any other questions.<\|end_of_text\|>", "You’re welcome! I hope this helps!<\|end_of_text\|>", "You’re welcome! I hope this helps!<\|end_of_text\|>", "You’re welcome! You’re very welcome.<\|end_of_text\|>", "You’re welcome. I hope this helps! If you have...
Human: Can you alphabetize this list of States for me: Connecticut, Florida, Alabama, Wyoming, North Carolina, South Carolina, Pennsylvania, Arizona Assistant: Sure, no problem! Here is your list of states in alphabetical order: Alabama, Arizona, Connecticut, Florida, North Carolina, Pennsylvania, South Carolina, Wy...	[ "Alabama, Arizona, Florida, North Carolina, South Carolina, Pennsylvania, Arizona, Wyoming, Florida, North Dakota, South Dakota, Oklahoma, Arkansas, Louisiana, Alabama, Mississippi, Louisiana, Mississippi, Alabama, Oklahoma, West Virginia, Tennessee, Louisiana, Alabama, West Virginia, Tennessee, Texas, Kentucky, Ke...
Human: Was it true that Albert Einstein worked at a Swiss patent office as a clerk? Assistant:	[ "Einstein worked as a clerk at the Swiss Patent Office from 1914 until he retired in 1955. He was known for his innovative and insightful work in physics and physics-related fields, including theoretical physics, theoretical mechanics, and special relativity. He was also a prolific author, and his work has been wid...
Human: I'm trying to figure out how to write a personal budget. Can you help with that? Assistant:	[ "Sure, budgeting is a great way to get a handle on your spending and figure out what you need to do to stay on budget. You can start by identifying what you need to do to live within your means, then see where you can cut back on your spending and improve your quality of life. Here are some tips:\n\n1. Focus on sav...
Human: Can you explain how dogs are trained to track scents? Assistant: Dogs are able to use their keen sense of smell to detect a wide range of scents that humans are unable to notice, including faint scents, and to follow trails of scents left by other animals. Trainers use tools like dog tracking collars, which f...	[ "Dogs can track any scent, including odors that are most often associated with humans, like flowers, leaves, and grass. They are also trained to track scent trails that are associated with specific people, animals, or objects, like those associated with a particular scent, or those that are associated with specific...
Human: What can I do to keep bed bugs off my bed Assistant: Some ways of deterring bed bugs from crawling on your bed, rather than attracting them, include putting a bed net on the bed and closing the windows and blinds. These bugs like to move around on surfaces like this. Also, they don’t like strong smells like p...	[ "You’re welcome!<\|end_of_text\|>", "You’re welcome! And if you have any other questions, feel free to ask me. Best of luck with bed bugs!\"", "You’re welcome!<\|end_of_text\|>", "You’re welcome!<\|end_of_text\|>", "You’re welcome!<\|end_of_text\|>", "You’re welcome! If you have any other questions, please let me...
Human: What was the airbus stock price in 2016? Assistant:	[ "The airbus stock price was $18.57 as of November 2016. It was up about 11.4% from December 2015, and up about 22.3% from December 2014.<\|end_of_text\|>", "In 2016, the airbus stock price was around $116 per share. It was down from the $150 per share price in 2015, but it was still up from the $100 per share price...
Human: Is yoga based on religion? Assistant: Yoga is a series of physical postures and meditations, and though yoga itself isn’t a religion, it is often associated with Hinduism, one of the world’s most ancient and practiced religions. Yoga, like all religions, includes spiritual beliefs and a set of practices inten...	[ "Yes, yoga is a branch of the Hindu tradition that focuses on the body, and the practice of yoga is often associated with Hinduism. The main tenets of yoga are asanas, postures that use the body to release tension and tension-relieving techniques such as pranayama. Yoga also involves meditation, which involves medi...
Human: Is it true that bald men have higher testosterone levels overall? I've heard that excessive testosterone might cause baldness in men. Assistant: Yes, it is true. Not only do they have higher levels of testosterone, they also produce it at a higher rate. The combination of higher levels and higher production o...	[ "Yes, argan oil is a popular treatment for hair loss and hair loss symptoms. It can be very effective in treating hair loss and hair loss symptoms such as scalp dryness, redness and/or irritation. It can also help with hair loss symptoms like hair loss, hair loss symptoms like thinning hair, and hair loss symptoms ...
Human: I am trying to find some new bands to listen to. If I enjoy punk rock what bands would you recommend? Assistant: Maybe check out the Murder City Devils, or some punk bands from San Francisco? Punk and metal are really a different genre of music. You can check out “Hardcore” bands like Re-Animator or Buried Al...	[ "Yeah, The Clash were a really popular band in the late 1970s. They were really big in the US and Canada, and their songs were really loud and angry. They were famous for their use of violence, and for being very confrontational. You can check out The Clash for some great punk rock songs like “One Night Stand” or “...
Human: Can you recommend TV shows or series similar to CSI? Assistant:	[ "Yes, the first CSI was a crime procedural show that was popular in the 1980s. There were many spin-off shows including several crime-solving shows like The Mob Doctor and The Black Dahlia. I would recommend The Black Dahlia for a good crime procedural show. The Black Dahlia is a series about a woman who disappears...
Human: What can you tell me about emperor penguins? Assistant: They’re different than other penguins in many ways, and are one of the most beautiful birds in the world. They have a curved tuxedo-looking blue and white stripe on their chest, and a bright orange-yellow bill. On their head they have a shiny black shiel...	[ "Emperor penguins can grow to be as big as a small house cat, and can weigh up to five pounds. They are also the largest penguin species, and can live up to 30 years. They are often kept in penguin enclosures, and are known for their beautiful blue and white feathers. Their nests are made of hard material, which is...
Human: What are some comfortable clothes I should wear for a hip hop class? Assistant: Comfortable clothes are always important for a hip hop class! If you’re not sure what kind of clothes work best, I’d recommend something that will allow you good freedom of movement and flexibility. Ideally, you want a fabric that...	[ "A sports bra helps your body stay comfortable during high impact exercises, so it’s a great choice for a hip hop class. It’s also a great choice if you’re looking for a comfortable, supportive workout, and it’s not too restrictive. A sports bra also provides some additional protection from the sun, which is a big ...
Human: How do you crochet leg warmers? Assistant:	[ "Leg warmers are a great way to keep warm while you're out and about. They can be made in any number of different sizes to fit your specific needs. They're simple to make and easy to put together, and they can be made in a variety of different colors and patterns to match your style. They're also easy to wear, whic...
Human: How do I clean binocular lenses? Assistant: The lenses on most binoculars are either glass or plastic. If the lenses are made of glass, they should be polished with a soft cloth to keep them clean. If the lenses are plastic, they should be cleaned with a soft cloth and soap and water. Make sure the lenses are...	[ "Some binoculars come with dust filters that can be installed to keep dust from getting onto the lenses. You can also use a cloth or paper towel to wipe the lenses down after each use.<\|end_of_text\|>", "The dust on the lenses can be a problem for some people, especially if they have a lot of binoculars. If you no...
Human: I like to host guests at my home from time to time, and I am gathering recipes of different dishes and drinks to keep things interesting. I am interested in trying some Liberian dishes. Can you give me a recipe for fufu? Assistant:	[ "Fufu is a traditional dish made from beef, vegetables, and spices, and is typically served with beans, rice, and sweet potato. Liberian recipes typically include ground beef, onions, garlic, and other vegetables, and some rice. You could also add some beans, spices, and vegetables, such as sweet potatoes, onions, ...
Human: Is it hard to become a speech language pathologist? Assistant: It’s not necessarily easy to become a speech language pathologist, but it’s certainly not as hard as becoming a famous scientist or a successful doctor. The people that I’ve met who were speech language pathologists are generally very happy. Are y...	[ "A bachelor’s degree or an associate degree in speech communication is definitely required. You also need to be able to communicate effectively in writing and oral language. Other than that, there are lots of other things that they need to know, like how to work with different patients and how to work with patients...
Human: Hi, I have a copy of a game called Scrabble, and I'd like to play with my friend, but I don't understand the rules. Can you explain how the game is played? Assistant: Scrabble is played on a 15x15 grid, and each player's turn consists of placing letters onto the grid in order to make a word. To win, a player ...	[ "The letters in Scrabble are numbered in the order they appear on the board, starting with A through H. The letters in the grid are numbered from A through H, starting with A through H. The numbers are used to determine how many letters a word can contain within the grid, and how many letters in the word can be com...
Human: When was the Snickers bar first made? Assistant:	[ "The Snickers bar was first introduced in 1963. The bar is made by a company called Snickers, Inc., which is based in Atlanta. Snickers is a worldwide company with many subsidiaries, including candy bars, snack bars, and candy products.<\|end_of_text\|>", "Snickers was first made in 1959, and was originally sold in...
Human: Could you recommend me a couple good Drama TV shows? Assistant: What sort of drama do you like? Human: I wouldn't mind some action drama. Assistant:	[ "Action dramas tend to have a lot of action, and they also tend to have a lot of humor. I also like some dramas that have a lot of suspense or mystery, and also a lot of action. I would recommend some of the shows on Netflix, like Orange Is The New Black, Sense8, Narcos, and Game of Thrones. You might also enjoy so...
Human: What's the best way to pop corn? Assistant:	[ "Pop corn is best boiled or steamed. It can also be cooked in a steamer. For boiled corn, add a teaspoon of salt and a teaspoon of sugar. For steamed corn, you can add a tablespoon or two of milk and a tablespoon of corn starch. You can also use a potato masher or a potato masher attachment. For steamed corn, you c...
Human: why do bananas not have seeds anymore? Assistant:	[ "The banana is a tropical fruit, and it is no longer commonly grown in the United States, but it still has a few unique properties that make it an important food. First, bananas contain a large amount of oil, which can be used to make oil-based products such as creams and margarines, and can also be used in cooking...
Human: I need to make some breakfast pancakes for my parents in law but I have no idea how to cook them. Can you walk me through it? Assistant: Sure, here’s an idea. Pancakes are easy, you can just mix up some flour and milk. Let’s start with how to do that. Human: Flour and milk and what else? if I just pour flour...	[ "Yes, you need to mix up flour and milk, and then mix in some salt and sugar. You can also add some eggs. You want to make sure the flour and milk are all mixed well, and that they are all warm. Let’s add some butter and some syrup, and let’s let it all cook together. You want the mixture to be very thick and cream...
Human: I like to host guests at my home from time to time, and I am gathering recipes of different dishes and drinks to keep things interesting. I am interested in trying some Albanian dishes. Can you give me a recipe for Börek? Assistant: Great! This is a pretty simple dish, but it has some variations. Here’s a rec...	[ "It’s a good idea to brush the filo with extra butter before pressing. You want the butter to melt into the filo, so it will keep the filo from sticking together. Once the filo is pressed, it should be firm, but not too firm. It should feel like it is soft and pliable. You can brush the filo with more butter if nec...
Human: What are some downsides to kids being homeschooled? Assistant: That’s a really interesting question! While homeschooling has a lot of benefits, it also has some downsides. While homeschooled kids often get to learn at their own pace, they don’t get a chance to learn from and interact with their peers, which c...	[ "Yes, homeschooling can be very beneficial to kids. It can help to give them a chance to learn about different cultures and understand the values and traditions of their families, and it can give them more time to socialize and develop social skills. For example, homeschooled kids are more likely to develop their s...
Human: What was Frank Sinatra's first big hit? I'm curious about the early part of his career. Assistant: "I'll Walk Alone". The song debuted at number 5 on the Billboard Hot 100 charts and was his first big hit. I think it was released in May of 1943, but I might be wrong. I guess a lot of Frank Sinatra's early son...	[ "He won two Emmys in 1944: one for \"Come Fly With Me\" and one for \"It's All Over Now, Baby Blue\". He also won a Grammy in 1944 for \"I'll Walk Alone\".\n\n<\|end_of_text\|>", "Yes, he was nominated for four Grammys: two for Best Song, two for Best Country Album, and one for Best Male Vocal Performance. He also ...
Human: How do I get to the Empire State Building from Times Square? Assistant: Well, if you want to walk, you can go through Times Square, and then head east on 42nd Street until you see a huge building, that’s the Empire State Building. It’s hard to miss! The fastest way to get there from here is probably to take t...	[ "The Empire State Building is off 42nd Street, and you’ll need to walk two blocks to get there.<\|end_of_text\|>", "The Empire State Building is at 12th Avenue and 42nd Street. The closest Metro Center stop is at 42nd Street and 12th Avenue, and the closest Subway stop is at 13th Avenue and 42nd Street. You can tak...
Human: Do you know which streaming service has the show Family Guy? Assistant: There are lots of streaming services, and some of them even have many of the shows you like to watch. Human: Okay I want to watch Family Guy, where can I find it? Assistant: Perhaps you should take a look at the streaming services you c...	[ "Yes, Family Guy is available on Hulu, and you can also watch it on Hulu Plus. I also recommend checking out YouTube, as it has a lot of Family Guy content.<\|end_of_text\|>", "Yes, Hulu is another streaming service that offers a variety of content. Family Guy is also available on Hulu, but you can watch it on any ...
Human: did Dave THomas actually found Wendys? Assistant: No, Dave Thomas was a man who founded the famous fast-food restaurant, Wendy's. Human: when was wendys founded? Assistant:	[ "It was founded in 1955, and it was the first restaurant to use frozen food ingredients, such as cheese and meat. It also offered a large variety of breakfast foods, such as pancakes, waffles, waffles with cream cheese, and other breakfast options.<\|end_of_text\|>", "Wendy's was founded in 1956 and is currently ow...
Human: What are Air Jordan sneakers? Assistant: Air Jordan is a type of shoes, and a company, known for making high-quality sneakers and basketball shoes for a long time. They are currently popular among professional basketball players and casual wearers. In 2006, Nike bought Air Jordan and created a new sub-brand f...	[ "In 2006, Air Jordan was the most popular shoe brand in the world, and it was the first brand to make sneakers for basketball.<\|end_of_text\|>", "The first Air Jordan sneakers were made in 2006. The Air Jordan XX3 sneakers were made in 2010.<\|end_of_text\|>", "The first Air Jordan sneakers were created in 1991. T...
Human: why can't dehumidifiers and humidifiers be the same machine that you can just switch directions? Assistant:	[ "Dehumidifiers and humidifiers are different machines, and they are often referred to as \"reverse-sweep\" or \"reverse-humidifier.\" A reverse-sweep dehumidifier is designed to allow air to circulate through the machine in the opposite direction from the direction that it normally moves. A reverse-humidifier will ...
Human: What is a good way to store cash? Assistant: Depends! Do you want to keep cash in case you need to quickly withdraw a few dollars, or do you want to keep it in a jar somewhere, or use a checking account? Also, do you just want to keep it in a safe place in your house, or is there a better place for you to kee...	[ "There are a few other ways to keep cash in a safe place, such as keeping it in a jewelry box, or keeping it in a bank safe deposit box.<\|end_of_text\|>", "You can also keep coins in the same place, and make sure to keep a few in a wallet or other place that you can easily access. You can also keep some cash in a ...
Human: Hi, how is a bridge built? Assistant: Hi! In general, bridges are constructed of steel or concrete beams, cables, and other parts, and made to safely support the weight of traffic. Typically, this construction is done by a team of specialized engineers and other skilled workers, using special equipment. In an...	[ "Yes, construction on bridges requires a degree in engineering or construction design. Some universities, such as the University of Minnesota, offer a bachelor's degree in bridge design, while others, such as the University of Alabama, offer a master's degree in the field.<\|end_of_text\|>", "Yes, a degree in const...
Human: I want to name my daughter that will be born next summer. What are the most popular names in 2020 and 2021? Assistant: In the US the most popular girl’s names in 2020, by state, are: America, Sophia, Olivia, Emma, Ava, Abigail, Madison, Claire, Chloe, Emma, Isabella, Avery, Madison, Olivia, Sophia, Hannah, E...	[ "The name Grace comes from the Latin word “Grace”, which means “bright.” It is often used as a name for girls.<\|end_of_text\|>", "Grace is a variant of the name Grace, which is from Greek and means “green.”", "The name Grace comes from Latin, meaning “light.” It has two meanings, light and lighthearted. In Engli...
Human: What are some toys I can get my kids to help them exercise? Assistant: Well, lots of toys have suggestions for ways to play with them that use your muscles and that can get you active. I can say a couple of specific toy names, or you can just search the web for toys, and you can see what comes up. Human: oka...	[ "You can also try things like “sleds”, which are a kind of toy that you put on your back and are used to balance. You can also use a “muscle building toy”, which is a kind of ball that you put in your hands and use to build up your muscles and get stronger. You can also try some exercise games, like “jump rope” or ...
Human: I sliced my finger with a knife, what can I do to stop the bleeding? Assistant:	[ "It can be painful to cut your finger, but you should try to stop the bleeding by applying ice to the area. You might also apply a compress to help the bleeding. If you're having trouble stopping the bleeding, you might want to consult a doctor. If you're worried about the pain, you might want to keep the area ster...
Human: Can you explain where the money comes from for these big powerball jackpots? Assistant:	[ "The jackpot is won by drawing lots of tickets from a number of different games. The prize pool for the most popular game is $1.5 million, and for the most popular prize in the Powerball is $5 million. The jackpot is usually divided among the winning tickets, with the winning tickets receiving a percentage of the j...
Human: Why is most of Indians cuisine spicy? Assistant: The majority of Indians use spices and seasoning quite liberally in their cooking. This is true whether you are in a restaurant or in someone’s home, and also true of most street food vendors. Some people use it all the time, and others use it most of the time....	[ "You’re very welcome! I hope this helps!<\|end_of_text\|>", "You’re welcome! I hope this helps!<\|end_of_text\|>", "You’re welcome! If you’re interested in more about Indian food, I’ll be happy to provide more information.<\|end_of_text\|>", "You’re welcome! I hope this was helpful!<\|end_of_text\|>", "You’re welco...
Human: I love watching crime based TV shows, do you have any suggestions for a series I might be interested in? Assistant: Sure, I can give you some suggestions! But first, I need some clarification, because different crime shows have different themes and interests, and I don’t want to steer you into something that’...	[ "Blue Bloods is a procedural show in the vein of Law and Order, and it also has a good mix of crime and drama. It’s also a great show for people who like crime shows, since they have a good amount of action and mystery, as well as crime and drama. It’s also very popular among young people, who tend to enjoy crime s...
Human: What does A1C mean? Assistant: It stands for “A1C,” which means, roughly, the percentage of blood sugar that isn’t attached to the hemoglobin in red blood cells. Human: What does it have to do with? Assistant:	[ "A1C is a measure of how well the body is able to process carbohydrates, which are the main source of energy for the body. When blood sugar levels are low, the body uses more of these carbohydrates for energy, which can lead to weight gain. This is one reason why people with type 2 diabetes or prediabetes are more ...
Human: What are some things i can add to mac and cheese? Assistant: You can add things like vegetables, vegetables, more vegetables, and even some vegetables for good measure. Human: What kind of vegetables? Assistant: Oh, sure! Well, you can throw some broccoli or even cauliflower in there. Human: Any other advi...	[ "You could also make a creamy sauce with some mushrooms, or you could even try adding some cheese to the mix! You could even add some cheese to your mac and cheese, like cheddar or jalapeno. You could also try adding some more cheese to your mac and cheese. This could be a great way to spice up your mac and cheese!...
Human: How do you treat vomiting? Assistant: I’m not a physician, so I might not be able to offer much insight here. I will try to help! The Mayo Clinic has some guidelines. “When vomiting is triggered by food poisoning, eating a bland diet and using drinks that don’t require chewing, such as popsicles, are best. H...	[ "Gatorade is a very popular and widely used sports drink, and it is a good choice for vomiting. It contains both electrolytes, which are necessary for normal bodily functions, and water, which helps the body flush out toxins and waste products.<\|end_of_text\|>", "Yes, Gatorade is a very good choice. It has a low s...
Human: How long do HTTP cookies remain valid on average? Assistant: If the setting is “session cookies” (default), they only remain valid until the user logs out. If they’re set to “persistent”, they’ll remain valid until the expiration date on the cookie. Human: I guess the expiration date varies? Assistant:	[ "The expiration date varies depending on the browser and operating system, but generally, it’s 1 year on Windows, and 2 years on macOS. On mobile devices, it’s typically 1 year.’’<\|end_of_text\|>", "The expiration date is usually a few weeks after the last time the cookie was used. You can set the expiration date ...
Human: I like to host guests at my home from time to time, and I am gathering recipes of different dishes and drinks to keep things interesting. I am interested in trying some Lebanese dishes. Can you give me a recipe Mujadara? Assistant:	[ "Yes, you might be interested in trying a recipe for Mujadara, a Lebanese stew made with lamb and potatoes. It is traditionally eaten with bread and cheese and is very hearty and filling. It is best eaten as a main dish, but you can also serve it as a side dish with a bowl of yogurt or yogurt-based spread. You can ...
Human: My teeth don't line up correctly. Do I need braces? Will this cause any problems with my bite or ability to chew food? Assistant: I’m sure I can’t really answer these questions for you, but let me ask you some questions. It sounds like the main issue is that your teeth don’t align properly. If that’s the case...	[ "Braces are braces that help you align your teeth. They can be fitted to your teeth to make them fit properly. If you have braces, it might help to wear them for several days to make sure they’re in place. You might also try to keep your teeth clean by brushing them regularly. Braces also help your teeth stay healt...
Human: How do you contour the makeup on your face? Assistant: I’m not an expert in human facial features, but one standard way to contour is to apply a foundation to the face and then rub it off on selected parts, and then brush in the foundation again. It’s a great conversation starter. Human: Do you contour befor...	[ "I typically contour before foundation, but I also apply a high-shine foundation to some areas and then I apply a thinner one to others. I usually start with a light-to-medium coverage foundation, and then work up to heavier coverage. This way, you can really add definition to your face without adding too much bulk...
Human: The harmonica is an old instrument. What's the history of it? Assistant: The harmonica is a relative of the recorder. It's believed that it was first used in ancient Greece, around the time of the Persian Wars. Human: I've heard that it was Germany mostly. And China, way back when. Assistant: The harmonica ...	[ "Yes, the harmonica was used in ancient Greece. Ancient Greek musicians were known for playing the harmonica, and they also used it as a flute. In fact, the harmonica is so popular in Greece that it is still played there today.<\|end_of_text\|>", "Yes, the harmonica was originally used in ancient Greece, around the...
Human: How do I teach my kids about opposites? Assistant:	[ "You can teach your children about opposites by using different types of examples. For example, if you're talking about the opposite of orange, you might say, \"When you put orange on a desk, it makes a clean and tidy place.\" Or you might say, \"When you put orange on a dress, it makes a beautiful and beautiful ou...
Human: How do I make meatballs? Assistant: Well you’ll want to start with some ground meat. You might want to make your own from scratch, or you might want to buy some meatballs from the store. You’ll want to form the meat into small balls, and then you can add some breadcrumbs if you want a little extra crunch, or ...	[ "That’s definitely a good idea! And you can definitely make meatballs with any sort of meat, you can even use ground beef or chicken. Meatballs are a great way to make a variety of different dishes! I hope this helps!<\|end_of_text\|>", "Absolutely! There are a number of ways to make meatballs from scratch, and the...
Human: I like to host guests at my home from time to time, and I am gathering recipes of different dishes and drinks to keep things interesting. I am interested in trying some Cape Verdean dishes. Can you give me a recipe for Morreia? Assistant: Sure! I recommend this recipe that I found on the Food Network, which s...	[ "That's correct, Morreia is a dish of fried moray eel, and it's served with a sauce of olive oil, garlic, and lemon juice. It's a delicious dish that's easy to prepare and very delicious. Morreia is traditionally eaten with a whole piece of fried moray eel.\"\n\nAre there any other Cape Verdean dishes that you want...
Human: I need to buy a new hardcore gaming PC. Which is the best one currently on the market? I play lots of FPS games so I want it to be very powerful! Assistant: You’re lucky! That sounds like a lot of fun, and I’m happy to help you explore what’s out there. Let’s start by figuring out what you want your new PC to...	[ "Right, and if you want to do other things, you can look for a computer with a lot of memory and a powerful processor, which will let you play a lot of games. If you want to spreadsheets, or do other things that require lots of processing power, you can also look for a computer with a powerful graphics card. But fo...
Human: How do I make bubble solution to make big bubbles? Assistant: To make bubble solution, here are the ingredients: • 1 cup water • 1/4 tsp dish soap • Food coloring (optional) Just combine the water, soap, and coloring in a small saucepan. Heat until the soap is dissolved, then remove the pan from the heat...	[ "You might also try mixing in a little food coloring to make the bubbles appear more vibrant. You could also add in a little bit of sugar to make the bubbles even more vibrant. Enjoy!<\|end_of_text\|>", "You can try making bubble solution by adding the food coloring, but you can also use plain water. If you want a ...
Human: How do I make microwave potato chips? Assistant: Are you wanting to describe the process of making microwave potato chips, or are you asking about the equipment required to make them? Human: No, I would like step by step instructions on how to make them. Assistant:	[ "There are many different types of microwave chips, including potato chips, popcorn, pretzel chips, French fries, and more. Some of the basic ingredients you will need include:\n\n- Corn\n- Potatoes\n- Salt\n- Oil\n- Onion\n- Garlic\n- Garlic powder\n- Onion powder\n- Onion salt\n- Pepper\n- Onion powder\n- Garlic ...
Human: I enjoy old fashioned sword and sorcery movies like Conan the Barbarian. Do you have any suggestions of similar movies I might watch? Assistant:	[ "Sure, there are a lot of classic sword and sorcery movies that are popular these days, and I think some of them are worth checking out. I recommend the classic sword and sorcery movies The Lost Boys, The Sword in the Stone, and The Three Musketeers. I also think there are some modern sword and sorcery movies that ...
Human: I'm trying to learn how to use the Terminal function on my Mac computer. Do you have any advice? For starters, what exactly is the terminal program? Assistant: Okay, that's a good question! The terminal, or Terminal program, is a sort of command line interface. It lets you type commands, which are called'shel...	[ "Sure, there are a few things you can do with Terminal that are useful for keeping your laptop up to date and secure. For example, you can type in the command apt-get update to update your computer's software, and you can also type in the command apt-get upgrade to upgrade your software. You can also type in the co...
Human: How much was boeing stock in august 2016 Assistant:	[ "Boeing had $2.7 billion in stock in August 2016. That's up from $1.9 billion in August 2015.<\|end_of_text\|>", "Boeing stock in August 2016 was $49.0 billion, a 1.6 percent increase from August 2015. The company's share price increased from $25.26 in August 2015 to $28.07 in August 2016. The company had a record ...
Human: I want to talk to my daughter about grief - she's 10 and her puppy just died. How can I approach this - she's devastated! Assistant:	[ "You can try to help her feel comforted by talking about her puppy, what it meant to her, and how it made her feel. Try to make her feel like she got a second chance at life, and that it was worth it. Also, try to give her some pictures of her puppy, and tell her it was special to her. You can also talk about the f...
Human: I have a migraine, is there anything I can do to treat it? Assistant: I don’t have a headache, so I’m not sure I can be of much help. But I have some useful information for you. About a half-hour to an hour after an episode starts, drinking caffeinated liquids might help relieve pain, and also make your body’...	[ "The best way to treat light sensitivity is to wear sunglasses, and also use a UV filter. If you’re sensitive to light, it’s probably best to wear a protective headgear, like a hat or glasses. Also, make sure to use a high-quality UV filter, like one with a filter that doesn’t cause any problems with the eyes. And ...
Human: What are some essential Christmas decorations that I should have for my home? Assistant: Red and green ornaments, along with snowflakes and white poinsettias are common holiday decorations. This year there are some special pop-up figurines of snowmen, ice skaters, and snow bears. Those are fun and unique. Yo...	[ "You're welcome! <3<\|end_of_text\|>", "You're welcome! I hope this was helpful! If you have any other questions, please let me know.<\|end_of_text\|>", "You're welcome! I hope this helps! \n<\|end_of_text\|>", "You're welcome! Happy holidays!<\|end_of_text\|>", "You're welcome! I hope you have a wonderful holiday ...
Human: How do you make a green salad with pistachio pudding? Assistant:	[ "A pistachio pudding is a rich and creamy salad with pistachios, fresh pistachios, and a pistachio-based dressing. The pistachio pudding can be made in a variety of ways, including using a blender, mixing it in a bowl, or microwaving it. It's important to use a good pistachio-based dressing, like this one from Whol...
Human: Why do they sell hotdog wieners in packs of 10 and the buns in packs of 8? Assistant: Human: I don’t know, that is a good question. I do like hot dogs. Human: Maybe they are trying to get people to keep buying more of each to use up the extras? Assistant: Human: Yes, that is very likely. Human: They must b...	[ "OK, you’re right. Hot dogs are very popular food, and they sell hotdogs in packs of 10 and in packs of 8. Hotdogs are very popular in the United States and they sell hotdogs in packs of 10 and in packs of 8. Hotdogs are popular in the United States because they are very easy to cook and they are popular because th...
Human: Why do Taxis cost so much more than Ubers? Assistant: Most of a taxi’s revenue comes from the long time it takes to get to its destination. In some cities, it can be as long as an hour! On the other hand, an Uber will normally get to your destination in just five minutes. So the taxi spends most of its time d...	[ "Yeah, it’s a little bit more complicated than that.<\|end_of_text\|>", "That’s right, a taxi has to charge more to compete with Uber.<\|end_of_text\|>", "Yes, taxi fares are higher than those charged by Uber. But that makes them cheaper for passengers, and also makes them cheaper for the drivers.<\|end_of_text\|>", ...
Human: What is the proper way to wash a car? Assistant: Cleaning a car should be about removing the dirt from the surfaces. The cleaner a car is, the longer it will last. There are different types of car waxes and cleaners that can be used, and which one is best depends on the condition of the car and how well you w...	[ "It's best to use a car wash with a mild detergent. A mild detergent will help remove dirt from the surface, while a mild soap will help make the car shine. A mild detergent can also be used on the paint, but it will also remove some of the shine.<\|end_of_text\|>", "That is a good first step. Cleaning the car with...
Human: What are places to visit in Bangkok? Assistant: I’m not sure what you mean by “places”, do you want me to read you the Wikipedia entry for Bangkok? Human: No, I want you to tell me where to go in Bangkok. Assistant: I can read you the Wikipedia entry for Bangkok, or I can search the web for tourist informat...	[ "The best place to visit in Bangkok is Wat Pho, and it has some of the best food in the world. I recommend the Thai food at Wat Pho, as well as the authentic Thai food at Wat Pho. The Thai food at Wat Pho is really delicious, and I also recommend the authentic Thai food at Wat Pho, and the excellent Thai food at Wa...
Human: Who is Mrs Robinson Assistant: That’s a pretty famous scene in the film, “The Graduate”, starring Dustin Hoffman and Anne Bancroft. Human: What is that scene? Assistant:	[ "It is a romantic scene between Hoffman and Bancroft, and it is based on a real-life situation. In a very famous scene, Hoffman and Bancroft are on a train to New York, and Hoffman asks Bancroft, “Have you ever considered having a child?” Bancroft replies that she hasn’t, and Hoffman replies, “Well, you should, bec...
Human: How do you act at an interview? Assistant: I always think it’s important to come off as calm, confident, and professional. Human: How do I best do that? Assistant:	[ "You can use simple language, give a simple answer, and be open to listening. Also, you can use humor, and be sincere. When I am interviewing someone, I try to remember that I am interviewing a person who is honest and trustworthy, and who is looking to make a good impression. I also try to remember that I am inter...
Human: What is a low maintenance tree I can plant? Assistant:	[ "A low maintenance tree is one that produces good fruit and has a low maintenance routine. The best low maintenance trees are those that grow from seed or that have a strong root system and a healthy root system. These trees are usually easy to care for and are best suited for low light conditions. You can also pla...
Human: Help! My houseplants are turning yellow. What's wrong with them? Assistant:	[ "The most common cause of yellowing in plants is a lack of sunlight. In order to get enough sunlight, plants need to be kept in the shade. Unfortunately, plants are often kept in the shade too long, so they become yellowed. This is a common problem that can be easily corrected by getting more sunlight. In addition ...
Human: What are dinosaurs? Assistant: They were big, scaly, flesh-eating reptiles that existed during the Mesozoic period. The word “dinosaur” comes from Greek, meaning “terrible lizard.” Although they ruled the earth for over 150 million years, they are now extinct. Did you know that there were many, many types of ...	[ "Yes, dinosaurs were known for their meaty diet. Some dinosaurs were carnivorous, and others were herbivorous. They had thick, leathery skin, which helped them stay warm and dry.<\|end_of_text\|>", "Yes, many dinosaurs were meat eaters, but some were omnivorous and others were carnivorous.<\|end_of_text\|>", "Yes, ...
Human: How can I store my blankets and clothes for the winter? Assistant:	[ "You can store your blankets and clothes in a dryer at room temperature for about 24 hours. You can also store them in an airtight container in the garage or under a pile of clothes in the basement. When you are ready to use them, just pull them out and put them in the dryer or in the garage, and they should be dry...
Human: Can you use Crazy Glue to fix a chipped fingernail? Assistant:	[ "Yes, you can use Crazy Glue to fix a chipped fingernail. You just need to get the nail polish remover off of the nail, then apply the glue to the nail. Then you can scrub the nail with the remover, and then try to put the nail back together. The glue will last for a few days, and will help you to get the nail back...
Human: Can you explain what the scientific method is? Assistant:	[ "The scientific method is a method of investigating a hypothesis using a variety of different scientific methods, including observation, experimentation, and experimentation with data. In the scientific method, hypotheses are tested using scientific methods and data, and if the hypothesis is confirmed, the hypothes...
Human: What are some albums that are specifically made to be listened to during the holidays? I want to get more into the festive spirit! Assistant:	[ "There are many great holiday albums out there, and here are a few:\n\nThe Beatles: Abbey Road\nBeatles: Revolver\nBeatles: Sgt. Pepper's Lonely Hearts Club Band\nBeatles: A Hard Day's Night\nThe Rolling Stones: Exile on Main Street\nThe Rolling Stones: Exile on Main Street\nThe Doors: The Doors\nThe Doors: Another...
Human: Is a CPA a good career? Assistant: A Certified Public Accountant (CPA) is a person who has completed and passed the Uniform Certified Public Accountant Examination (the CPA exam) and has met requirements for licensure as a Certified Public Accountant. CPA exam preparation can include a book, a curriculum, onl...	[ "A CPA is a highly sought-after career, and the profession is highly competitive. A CPA can earn a lot of money and enjoy a long career. The average starting salary is $75,000, and CPA salaries can range from $160,000 to $250,000.<\|end_of_text\|>", "A CPA is a great career for anyone who wants to advance their kno...
Human: Why did the motion picture industry set up camp in Hollywood, California? Assistant: Because of the weather. Human: But there is nice weather in a lot of places. Assistant: Yes, but Hollywood has a lot of motion picture workers. Human: How would they have workers there before the jobs? Assistant:	[ "They would have moved to other places such as Los Angeles or New York. Hollywood has a lot of movie theaters and many studios. The movie studios also set up offices, and many of the studios also had people working in Hollywood.", "They would have workers in the local film industry, and there would be many film s...
Human: What should I do if my toddler is throwing a tantrum in the store but I have a full cart of groceries and can't leave? Assistant: Here are some ideas. 1. If you’re in a really crowded store, I think it’s reasonable to say “no” and to be firm. 2. You can tell your child that you’re sorry, that you want to he...	[ "You’re welcome! I hope this helps!<\|end_of_text\|>", "You’re welcome! I hope this helps!<\|end_of_text\|>", "You’re welcome! I hope this helps. If you have any other questions, feel free to ask.<\|end_of_text\|>", "You’re welcome! I’m happy to help!<\|end_of_text\|>", "You’re welcome! I hope this helps!<\|end_of_t...
Human: How many suicide squad movies did they make? Assistant: One. I’m not sure how that makes you feel. Human: That is fine. I like Harley Quinn. She was cool. Assistant: They made one movie about a supervillain team, but you’re right, Harley Quinn is a very popular character. Human: I think they made a 2nd one...	[ "There was also a movie about the Suicide Squad being led by a Joker, which is kind of like what the Joker is in the comics. It was a pretty good movie. The Suicide Squad was also a big hit on the big screen. It was a pretty good movie and it’s probably one of the most popular characters on the show.<\|end_of_text\|>...
Human: What is the difference between sugar cookies and butter cookies? Assistant: Both cookies are formed with a sweet dough. A sugar cookie is made with sugar mixed into the dough, whereas a butter cookie is made with melted butter added to the dough. Human: Both types have sugar in them. Assistant:	[ "Both cookies have sugar in them. Both sugar cookies and butter cookies are baked with butter or sugar, and both are usually served with a buttery spread. However, sugar cookies are usually sweeter than butter cookies, while butter cookies are sweeter than sugar cookies.<\|end_of_text\|>", "Both types of cookies co...
Human: Have you heard of Tom Brady? Assistant: Yes definitely! Tom Brady is a famous American football quarterback, widely considered one of the greatest of all time. He has won 5 Super Bowl titles with the New England Patriots, and he is generally regarded as one of the best athletes of all time. Brady is famously ...	[ "Yes, the Tampa Bay Buccaneers made it to Super Bowl LVI in February 2018. They defeated the Houston Texans in the AFC Championship Game to win the championship. The team also received a lot of attention for their win, and they also received some criticism for their play during the game. However, the team did make ...
Human: What kind of fun stuff is there to do in Seattle Washington Assistant:	[ "Seattle has a ton of outdoor activities, including hiking, biking, and kayaking. There are also a lot of parks and places for outdoor recreation. You can even enjoy a summer day by exploring Lake Washington or the Puget Sound. You can also find lots of free concerts and festivals, including the annual Rainier Beac...
Human: I would like to know more about UNESCO. I know it is an agency of the United Nations. Assistant: Yes, it is. It’s part of the United Nations Economic and Social Council, in the United Nations Secretariat, and specifically the Department of Education, Science and Culture. It’s best known for promoting internat...	[ "Yes, UNESCO has designated places in all parts of the world as World Heritage Sites. Some of the most famous are the Valley of the Kings in the Valley of the Kings in Egypt, the Mayan ruins of Tikal, the mountain peaks of Mount Kilimanjaro, the city of Lascaux, and the ancient city of Carthage.<\|end_of_text\|>", ...
Human: what should i do with an heirloom i don't want? Assistant: What kind of heirloom are you talking about? Human: An ugly porcelain doll Assistant:	[ "Yes, an ugly porcelain doll is a very beautiful object. They are often found in antique shops and museums. You could donate it to a museum, or sell it on the open market. You could also use it to decorate a home or other home decor items.<\|end_of_text\|>", "An ugly porcelain doll is an antique item that is genera...
Human: I love the movie Airplane. It's classic comedy. Can you suggest similar comedy films? Assistant: Actually, you're not going to love most of the movies I’d suggest in this genre, they don't get as many good reviews from critics. But that doesn't matter, you want to hear my suggestions, right? Here are a few: ...	[ "Yeah, the Naked Gun movies are often considered classics, and they have a lot of funny dialogue and scenes. They also have a lot of action, and some of the characters are very well-drawn. Also, they have a lot of sex, and lots of explosions.<\|end_of_text\|>", "Yes, I think the Naked Gun series is a good way to ha...
Human: Do studded winter tires help you get around better in the winter? Assistant: In theory, yes! What I mean is, in theory, they’ll provide better traction on the road and reduce the risk of slipping and falling. I’m not sure how much difference this really makes in real life. Do you have a specific reason for as...	[ "Yes, winter tires are definitely a good idea if you’re planning to drive in the cold. They can help you keep your vehicle in good shape and will help you avoid winter road injuries.<\|end_of_text\|>", "Sure, that’s true. Studded winter tires do help you get around better in the winter. In theory, you should be abl...
Human: How do you paint stainless steel? Assistant: To paint stainless steel, you can use acrylic paint or metal paint, both of which provide a strong, durable coating. Typically, these paints are sprayed on the steel and then heated or cured to form a durable, glossy finish. They can be used to create a wide variet...	[ "Most stainless steel has a natural oil-based or wax-based finish, so a coat of primer is recommended to protect the paint from scratches and scratches. However, some stainless steel is coated with a non-oxidizing oil, such as zinc oxide or carnauba wax, which will not completely protect the paint. To protect your ...
Human: I'm trying to clip my dogs nails, Any advice? Assistant: I’m not sure I understand, but I can at least share some common sense tips: if you’re using a pair of scissors, make sure the blade is fully opened and secure, and cut at the dog’s paw, where there are several unbroken toenails. Also, make sure you’re r...	[ "If your nails are short, you might need to trim them back a little bit to make sure they’re healthy and not making too much noise. If the nails are longer than normal, you might want to trim them back a little bit, too.<\|end_of_text\|>", "If you cut too short, the dog will probably be more distressed, and you may...
Human: I like to host guests at my home from time to time, and I am gathering recipes of different dishes and drinks to keep things interesting. I am interested in trying some Hungarian dishes. Can you give me a recipe for Hidegtál? Assistant: You should know that the name of that dish translates to “hot horse”, so ...	[ "Yes, Hidegtál is a Hungarian cold plate, which is basically a stew of vegetables, meat, and potatoes. It’s one of the most popular dishes in Hungary, and it’s actually a very traditional dish, and it’s usually eaten by people of all ages. The dish is made with a stewpot filled with vegetables, meat, potatoes, and ...

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