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https://forums.beyondblue.org.au/t5/anxiety/forums-etiquette-give-support-to-receive-support/td-p/122159 | [
{
"author": "user-id/27576",
"content": "<p>Hi everyone, particularly any new members who may be reading. </p>\n<p>From time to time, we get contacted by members who are unhappy that they haven’t received a lot of replies to their posts. Our <a href=\"https://www.beyondblue.org.au/connect-with-others/online... | Forums etiquette: give support to receive support | 17-11-2015 | Hi everyone, particularly any new members who may be reading.
From time to time, we get contacted by members who are unhappy that they haven’t received a lot of replies to their posts. Our
work very hard to make sure that all newbies are welcomed when they first post, and we understand that it’s a big step to post f... | Chris_B |
https://forums.beyondblue.org.au/t5/anxiety/cardiac-worry-franks-sign-ear-lobe-creasing/td-p/576437 | [
{
"author": "user-id/36315",
"content": "<p>Hi all,</p><p> </p><p>I thought I was doing ok lately on the health anxiety side of things, I’ve been eating healthier, loosing some weight and feeling good about myself. However, I was scrolling through TikTok and a random post came up about ‘Franks sign’ curiosi... | Cardiac worry - Franks sign - ear lobe creasing | 12-10-2023 | Hi all,
I thought I was doing ok lately on the health anxiety side of things, I’ve been eating healthier, loosing some weight and feeling good about myself. However, I was scrolling through TikTok and a random post came up about ‘Franks sign’ curiosity got me so I ended up watching the reel. It spoke about people hav... | Lostworrier82 |
https://forums.beyondblue.org.au/t5/anxiety/past-issues-cause-fear-and-trust-problems-in-current/td-p/576285 | [
{
"author": "user-id/49262",
"content": "<p>I am 53yo female, divorced and been in a long distant relationship for 14 months. My boyfriend is 12yr older than me.</p><p>I have grown to love him and know he loves me too. We planned to have a future and build a family together with his 13yo daughter.</p><p>His... | Past issues cause Fear and Trust problems in current relationship | 10-10-2023 | I am 53yo female, divorced and been in a long distant relationship for 14 months. My boyfriend is 12yr older than me.
I have grown to love him and know he loves me too. We planned to have a future and build a family together with his 13yo daughter.
His daughter accepted me and loves me, I love her too, I don’t have any... | MayaUyen |
https://forums.beyondblue.org.au/t5/anxiety/ocd/td-p/576507 | [
{
"author": "user-id/49298",
"content": "<p>Hi there ,</p><p>my first time putting anything up on a discussion board but feel for the younger people dealing with OCD, i was diagnosed with Pure O OCD three years ago when i was 50 and not going to lie it was an extremely challenging period in my life with a b... | OCD | 14-10-2023 | Hi there ,
my first time putting anything up on a discussion board but feel for the younger people dealing with OCD, i was diagnosed with Pure O OCD three years ago when i was 50 and not going to lie it was an extremely challenging period in my life with a brief stint in hospital, but as challenging as therapy was and ... | Paul301 |
https://forums.beyondblue.org.au/t5/anxiety/tips-for-showering/td-p/576796 | [
{
"author": "user-id/48995",
"content": "<p>Hello!</p><p> </p><p>I struggle with taking showers.</p><p> </p><p>I was wondering if anyone has any tips on:</p><p> </p><ul><li>how to stop being afraid of showers?</li><li>And how to stop procrastinating/how to stay consistent?</li></ul><p> </p><p>The feeling of... | Tips for showering | 18-10-2023 | Hello!
I struggle with taking showers.
I was wondering if anyone has any tips on:
The feeling of being wet and naked just makes me panic. I don't know why. I ger dizzy and nauseous and start freaking out.
I don't know how to just do what I need to even tho I don't want to or I'm scared to. I used to have alo... | Alel |
https://forums.beyondblue.org.au/t5/anxiety/how-can-things-feel-so-wrong/td-p/576752 | [
{
"author": "user-id/48931",
"content": "<p>I am a teacher, and a student today told another teacher that I slapped her across the face. I didn't, I wouldn't ever do something like that. I am so scared that she may have told either other teachers or other students. Either way this could destroy my career... | how can things feel so wrong | 17-10-2023 | I am a teacher, and a student today told another teacher that I slapped her across the face. I didn't, I wouldn't ever do something like that. I am so scared that she may have told either other teachers or other students. Either way this could destroy my career if anyone believes her. I really don't need this added... | K_Ley |
https://forums.beyondblue.org.au/t5/anxiety/my-head-hurts/td-p/576741 | [
{
"author": "user-id/49339",
"content": "<p>Hi, I’ve been feeling really alone lately and get tea anxious and stressed about little things constantly and my head hurt from always being anxious and stressed. I get episodes where I can’t do anything and my head just throbs. Every time I’ve asked someone for h... | My head hurts | 17-10-2023 | Hi, I’ve been feeling really alone lately and get tea anxious and stressed about little things constantly and my head hurt from always being anxious and stressed. I get episodes where I can’t do anything and my head just throbs. Every time I’ve asked someone for help they just say oh me too! Or you’ll get over it. I ju... | I1C2D3T4A5 |
https://forums.beyondblue.org.au/t5/anxiety/health-anxiety-about-teeth/td-p/7895 | [
{
"author": "user-id/16944",
"content": "Hi, I've always had anxiety but in the last 2 years have also developed health anxiety and am constantly worried I have something wrong. Today though has been exceptionally horrible with concern that my teeth will fall out. Now i do need some fillings and some rednes... | Health Anxiety about Teeth | 01-04-2022 | Anxiety_is_who_ | |
https://forums.beyondblue.org.au/t5/anxiety/not-sure-how-to-feel/td-p/576619 | [
{
"author": "user-id/48931",
"content": "<p>So this is a weird post in that I am not sure if anyone will reply or if anyone will be able to offer any advice. A close friend of mine discovered a injury on my leg from two weeks ago and immediately asked if I had done it myself. She knew that I had been stru... | not sure how to feel | 15-10-2023 | So this is a weird post in that I am not sure if anyone will reply or if anyone will be able to offer any advice. A close friend of mine discovered a injury on my leg from two weeks ago and immediately asked if I had done it myself. She knew that I had been struggling recently but I didn't think I had given her any r... | K_Ley |
https://forums.beyondblue.org.au/t5/anxiety/depersonalisation/td-p/576687 | [
{
"author": "user-id/49302",
"content": "<p>hey, thank you for the replies on my last discussion. I think they will be really helpful.<br>I just wanted to come on here and ask if anyone else has experienced this symptom. does anyone else suddenly forget where they are, who they are, what they are doing just... | depersonalisation | 16-10-2023 | hey, thank you for the replies on my last discussion. I think they will be really helpful.
I just wanted to come on here and ask if anyone else has experienced this symptom. does anyone else suddenly forget where they are, who they are, what they are doing just randomly? sometimes I forget I even exist, or that I am hu... | emem0 |
https://forums.beyondblue.org.au/t5/anxiety/regarding-anxiety-again/td-p/576633 | [
{
"author": "user-id/49315",
"content": "<p>ive been so worried about my health recently. whenever i get even the slightest ache in my chest, my anxiety dials it up to “youre gonna have a heart attack and die right here” or “something is wrong you might be hospitalized” and it really makes everything worse.... | regarding anxiety again | 16-10-2023 | ive been so worried about my health recently. whenever i get even the slightest ache in my chest, my anxiety dials it up to “youre gonna have a heart attack and die right here” or “something is wrong you might be hospitalized” and it really makes everything worse. im constantly checking my pulse, massaging my chest, an... | mimikkyu |
https://forums.beyondblue.org.au/t5/anxiety/constantly-have-to-recover-from-simple-tasks/td-p/575226 | [
{
"author": "user-id/48995",
"content": "<p>So I eat at 9am, 1pm and 6pm everyday. Then I eat yogurt at 7pm and take sleep medication at 10pm. I was also told by my psychiatrist that I have to walk and go out more. This is going to take me a long time since I got agoraphobia and emetophobia. </p><p> </p><p>... | Constantly have to recover from simple tasks | 26-09-2023 | So I eat at 9am, 1pm and 6pm everyday. Then I eat yogurt at 7pm and take sleep medication at 10pm. I was also told by my psychiatrist that I have to walk and go out more. This is going to take me a long time since I got agoraphobia and emetophobia.
But everytime I eat, I go bathroom, or I go outside for 1 minute as ... | Alel |
https://forums.beyondblue.org.au/t5/anxiety/pending-legal-woes-and-anxiety-depression/td-p/575222 | [
{
"author": "user-id/49099",
"content": "I recently got picked up having 4 capsules at a pub. It's my first offence. Since this I've been spiralling hard. I was already having anxiety issues on daily basis. I can never relax. Feel like I'm faking my way through life. I lost my father to suicide in 2018. I k... | Pending legal woes and anxiety/depression | 26-09-2023 | nash1984 | |
https://forums.beyondblue.org.au/t5/anxiety/mental-health/td-p/573815 | [
{
"author": "user-id/48853",
"content": "<p>Hi I was have problems with mental health like anxiety tired depressed no happy.. all this happened from one thing I was had a bacteria in stomach Called Helicobacter pylori long time it make all problems for body after I take medicine I feel very gd no mental he... | mental health | 05-09-2023 | Hi I was have problems with mental health like anxiety tired depressed no happy.. all this happened from one thing I was had a bacteria in stomach Called Helicobacter pylori long time it make all problems for body after I take medicine I feel very gd no mental health problems so if u want feel happy don’t share anythi... | loulou89 |
https://forums.beyondblue.org.au/t5/anxiety/work-stress-anxiety/td-p/575145 | [
{
"author": "user-id/49090",
"content": "<p>I have had IBS for years which work knows about so sometimes I am late to work or have to take extra sick days. I have also recently been diagnosed with fibromyalgia (which includes ibs) and also a unknown cysts that could be magliant. My mental health and memory... | Work Stress/ Anxiety | 24-09-2023 | I have had IBS for years which work knows about so sometimes I am late to work or have to take extra sick days. I have also recently been diagnosed with fibromyalgia (which includes ibs) and also a unknown cysts that could be magliant. My mental health and memory has declined recently and work has noticed it. I have ... | Ms_P |
https://forums.beyondblue.org.au/t5/anxiety/anxiety-and-depression-because-of-my-situation-in-my-family/td-p/575052 | [
{
"author": "user-id/49073",
"content": "<p>This is just me writing it out because I can't talk to anyone about this. Mid 2022, I had a fairly big argument with my mother. My parent's have been divorced for a while so I'm okay with that. My dad has always been in the picture but would never listen to anythi... | Anxiety and Depression because of my situation in my family. | 23-09-2023 | This is just me writing it out because I can't talk to anyone about this. Mid 2022, I had a fairly big argument with my mother. My parent's have been divorced for a while so I'm okay with that. My dad has always been in the picture but would never listen to anything that I had to say about my mental health. And my mum ... | Philip123 |
https://forums.beyondblue.org.au/t5/anxiety/dpdr-depersonalisation-derealisation-at-university/td-p/575030 | [
{
"author": "user-id/49070",
"content": "<p>This is a rant because I can't tell anyone in my life what I am going through, so I want to write it here. The rant is directed at the teachers who judge me at university, because I occasionally appear a tiny bit abnormal or spaced out. Because I have DPDR and I a... | DPDR Depersonalisation Derealisation at University | 23-09-2023 | This is a rant because I can't tell anyone in my life what I am going through, so I want to write it here. The rant is directed at the teachers who judge me at university, because I occasionally appear a tiny bit abnormal or spaced out. Because I have DPDR and I am managing my debilitating and frightening symptoms whil... | CountingCrows1 |
https://forums.beyondblue.org.au/t5/anxiety/anxiety-and-dpdr-help/td-p/560069 | [
{
"author": "user-id/46442",
"content": "<p>Hi, this is my first post on here. I struggle with DPDR and anxiety, but the past few days I just haven't been able to get over my negative thoughts and existential anxiety. </p><p>It's like I'm scared to be alive, but also scared to die at the same time. I also k... | Anxiety and DPDR help | 01-03-2023 | Hi, this is my first post on here. I struggle with DPDR and anxiety, but the past few days I just haven't been able to get over my negative thoughts and existential anxiety.
It's like I'm scared to be alive, but also scared to die at the same time. I also keep having really intrusive thoughts of 'how am I even alive',... | plushelephant |
https://forums.beyondblue.org.au/t5/anxiety/afraid-anxiety-will-stay-for-the-rest-of-my-life/td-p/574939 | [
{
"author": "user-id/48995",
"content": "<p>I was diagnosed recently with severe anxiety and depression. </p><p> </p><p>I'm scared that no matter how much I overcome my anxiety and depression, it'll still be there. Even if it won't be as bad, just the thought that it'll be there forever, makes me feel broke... | Afraid anxiety will stay for the rest of my life. | 21-09-2023 | I was diagnosed recently with severe anxiety and depression.
I'm scared that no matter how much I overcome my anxiety and depression, it'll still be there. Even if it won't be as bad, just the thought that it'll be there forever, makes me feel broken beyond repair.
I don't want to spend the rest of my life adjusti... | Alel |
https://forums.beyondblue.org.au/t5/anxiety/feeling-lonely-in-a-sharehouse/td-p/574740 | [
{
"author": "user-id/48885",
"content": "<p>I recently moved out of home at 20 into a share house and I’m feeling really lonely. It’s pretty ironic because I left my mums house a week ago because it was a toxic environment, but moving has made me feel even more isolated. <br>I live with 5 other people and t... | Feeling Lonely in a Sharehouse | 17-09-2023 | I recently moved out of home at 20 into a share house and I’m feeling really lonely. It’s pretty ironic because I left my mums house a week ago because it was a toxic environment, but moving has made me feel even more isolated.
I live with 5 other people and they are insanely quiet. I wake up; silence. I go to bed; si... | stell_a178 |
https://forums.beyondblue.org.au/t5/anxiety/anxiety-over-a-negative-experience-at-work/td-p/574170 | [
{
"author": "user-id/48914",
"content": "<p>It has been several years since this incident but yet I cannot seem to shake the anxiety and worry that has plagued me since. It all happened a few years ago when I had decided to leave a company I had worked at for over 6 years across two continents. At the time ... | Anxiety over a negative experience at work | 10-09-2023 | It has been several years since this incident but yet I cannot seem to shake the anxiety and worry that has plagued me since. It all happened a few years ago when I had decided to leave a company I had worked at for over 6 years across two continents. At the time of my resignation I was so elated and happy to leave tha... | justinian_ii |
https://forums.beyondblue.org.au/t5/anxiety/my-grades-are-bad-i-am-too-sad-to-study-what-do-i-do/td-p/576529 | [
{
"author": "user-id/49301",
"content": "<p>Last year I was doing well in school and even got some awards. I could tell that I was happier then and my grades definitely reflected that. At the beginning of this year I had my first few assessments and I did not do as well as I thought ~ 70 for each unit. As t... | My Grades are bad. I am too sad to study. What do I do? | 14-10-2023 | Last year I was doing well in school and even got some awards. I could tell that I was happier then and my grades definitely reflected that. At the beginning of this year I had my first few assessments and I did not do as well as I thought ~ 70 for each unit. As the year progressed I started seeing my grades plummet to... | mordecai |
https://forums.beyondblue.org.au/t5/anxiety/brain-tumour-worry/td-p/576580 | [
{
"author": "user-id/49311",
"content": "<p>Hey, I am a 25 year old.</p><p> </p><p>just jumping on as I have got the worst anxiety about having a brain tumour, I have been to the doctors as I have been having severe dizziness and balance issues for over a year now. I got all my bloods tested and everything ... | Brain tumour worry | 15-10-2023 | Hey, I am a 25 year old.
just jumping on as I have got the worst anxiety about having a brain tumour, I have been to the doctors as I have been having severe dizziness and balance issues for over a year now. I got all my bloods tested and everything was really good, she has told me it could be my health anxiety which... | ds4 |
https://forums.beyondblue.org.au/t5/anxiety/health-anxiety-how-do-you-manage/td-p/16132 | [
{
"author": "user-id/8477",
"content": "<p>Hello I am 59 years of age - I have had awful health anxiety for 22 years after a series of past medical traumas. Initially I was always going to doctor looking for reassurance whenever I had any symptom but found this just added to my anxiety so now I am a total a... | Health Anxiety - How Do You Manage? | 26-12-2021 | Hello I am 59 years of age - I have had awful health anxiety for 22 years after a series of past medical traumas. Initially I was always going to doctor looking for reassurance whenever I had any symptom but found this just added to my anxiety so now I am a total avoider of doctors or medical tests now - will only go i... | HisOwn |
https://forums.beyondblue.org.au/t5/anxiety/some-days-are-a-struggle/td-p/576212 | [
{
"author": "user-id/49247",
"content": "<p>Today I must admit I am struggling and have been for a while. I read some statements of affirmation I had written last year and it really helped. Just being here and being honest has also helped me as well. But, gee it’s hard work. The anxiety just ebbs and flows.... | Some days are a struggle | 09-10-2023 | Today I must admit I am struggling and have been for a while. I read some statements of affirmation I had written last year and it really helped. Just being here and being honest has also helped me as well. But, gee it’s hard work. The anxiety just ebbs and flows. | Jo_____anne |
https://forums.beyondblue.org.au/t5/anxiety/retail-job-rant/td-p/576237 | [
{
"author": "user-id/13301",
"content": "<p><span>I work a retail job and I am quite frankly I am sick of it. I have been there for over 5 years now and I am getting tired of having to ask to be moved and changed up constantly. Yes I know we are short staffed and need to give the new staff a chance to learn... | Retail job rant | 10-10-2023 | Losttwentysomet | |
https://forums.beyondblue.org.au/t5/anxiety/anxiety-or-fibro-very-scared/td-p/576325 | [
{
"author": "user-id/49269",
"content": "<p>I’ve been experiencing leg aches, neck hotness, back pain, blurry vision, muscle twitches and a tight diaphragm. I am terrified I have fibro. All my tests have come back clean, but of course fibro doesn’t show on such tests. I have always had extreme anxiety, depr... | Anxiety or Fibro - Very Scared | 11-10-2023 | I’ve been experiencing leg aches, neck hotness, back pain, blurry vision, muscle twitches and a tight diaphragm. I am terrified I have fibro. All my tests have come back clean, but of course fibro doesn’t show on such tests. I have always had extreme anxiety, depression, panic etc, and over the last 6 months its gotten... | tlinn26 |
https://forums.beyondblue.org.au/t5/anxiety/aboriganal-and-torres-strait-islander-blue-flame/td-p/576329 | [
{
"author": "user-id/47740",
"content": "<p>There is a candle in our community burning pwerful beautiful and bright that is the unity we have as a community to make a difference for aborigganal and Torres strait islanders. We must stand as one nation under the banner of peace and harmony to build a better m... | Aboriganal and Torres strait Islander Blue Flame | 11-10-2023 | There is a candle in our community burning pwerful beautiful and bright that is the unity we have as a community to make a difference for aborigganal and Torres strait islanders. We must stand as one nation under the banner of peace and harmony to build a better more prosperous future for those in our community that ar... | Elephant86 |
https://forums.beyondblue.org.au/t5/anxiety/not-sure-if-fibromyalgia-or-anxiety-please-help/td-p/368751 | [
{
"author": "user-id/35054",
"content": "<p>Hi everyone<br>\n<br>\nNew member here - my first day actually.<br>\n<br>\nI too suffer health anxiety. people always ask what's bothering you? what causes the anxiety? I know very well it's health issues. Apart from how i feel health wise I have a pretty good lif... | Not sure if FIBROMYALGIA or ANXIETY....please HELP? | 01-06-2018 | Hi everyone
New member here - my first day actually.
I too suffer health anxiety. people always ask what's bothering you? what causes the anxiety? I know very well it's health issues. Apart from how i feel health wise I have a pretty good life and nothing I should feel fearful about.
I've had Health Anxiety fo... | James2018 |
https://forums.beyondblue.org.au/t5/anxiety/past-issues-causing-anxiety/td-p/576269 | [
{
"author": "user-id/14432",
"content": "<p>Hello I really need to talk to someone </p>\n\n<p>During my first marriage I was subjected to the worst kind of cruelty from not only my husband but also from his mother who encouraged him to beat me up sometimes very badly.</p>\n\n<p>I was beaten up because my fi... | Past issues causing anxiety | 10-10-2023 | Hello I really need to talk to someone
During my first marriage I was subjected to the worst kind of cruelty from not only my husband but also from his mother who encouraged him to beat me up sometimes very badly.
I was beaten up because my firstborn was a female, not a male like that family wanted, like it was my f... | Amanda 1956 |
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