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What is 87/66 as a percent? 4 months ago What is 87/66 as a percent? Accepted Solution Solution: 87/66 as a percent is 131.818% Methods Method 1 – Converting 87/66 Into a Percentage: We will start with a quick review of fractions. In a fraction, there are two main elements: the numerator and the denominator. The numerator, which is the number above the line, shows how many pieces there are present. The denominator, which is the number below the line, shows how many pieces there would have to be in order to make up a whole number. "Percent" means "per hundred", which means that we want to find out how many pieces of the whole we would have if there are 100 pieces possible. This means that a percent is the same as showing what the numerator of a fraction would be if the denominator, or the number of pieces there would have to be to make up a whole, is 100. For example, if we look at the percentage 40%, that means we have 40 pieces of the possible 100. Re-writing this in fraction form, we see 40/100. To start converting a fraction into a percent, we first have to change the fraction so that the denominator will be 100. To do this, we first divide 100 by the denominator: 100 66 = 1.515 \frac{100}{66} = 1.515 66 100 = 1.515 This means that in order to change the denominator to 100, we will have to multiply it by 131.818. But to do that, we also have to multiply the numerator by the same number: 87 ∗ 1.515 66 ∗ 1.515 = 131.818 100 \frac{871.515}{661.515} = \frac{131.818}{100} 66 ∗ 1.515 87 ∗ 1.515 = 100 131.818 This works because multiplying both the numerator and the denominator by the same number is like multiplying it by 1. (1.515 / 1.515 = 1) Once we are done multiplying, we can see that 87/66 as a percentage is 131.818%. Method 2 – Converting 87/66 Into a Percentage Using Decimals: There are other ways to convert a fraction into a percentage. One other common method is to first convert the fraction into a decimal. To convert 87/66 into a percentage, you would first convert 87/66 into a decimal. This is done by dividing the numerator by the denominator: 87 66 = 1.318 \frac{87}{66} = 1.318 66 87 = 1.318 Once you have the decimal, you can multiply it by 100 to get the percentage: 1.318 x 100 = 131.818 And there you have it! When we're done, we can see that 87/66 as a percentage is 131.818%. Knowing these two methods will help you convert just about any fraction into a decimal. It's good to know both methods. In your practice you may find that for some fractions, one method is easier, while the second method may be easier for others. Give it a go! Grab some paper and try to convert some of your own fractions to percentages. You'll be an expert in no time! Master fraction to percentage problems! Practice makes perfect so why not check out some of other problems where you can convert a fraction to a percentage? What is 69/83 as a precent? What is 40/100 as a percent? What is 52/88 as a percent? What is 18/74 as a percent? What is 78/85 as a percent?
Wiener Neustädter Lokomotivfabrik The Wiener Neustädter Lokomotivfabrik in Wiener Neustadt , Lower Austria, was the largest locomotive and machine factory in the Austro-Hungarian monarchy . During the Second World War , the site was home to the Rax works , which manufactured armaments and, among other things, a branch of the Mauthausen concentration camp ( Serbenhalle ). The railway line Wiener Neustadt - Vienna was opened as early as 1841 , in 1842 the k. k. priv. Vienna-Raaber-Eisenbahn to Gloggnitz and in 1854 the Semmering was reached. So it did not take long before Austria recognized the opportunity offered by the now so much accelerated construction of railways for locomotive production. The Wiener Neustädter Lokomotivfabrik was founded with a partnership agreement dated February 28, 1842, concluded between Carl von Prevenhueber, the son-in-law and authorized representative of the Krieglach ironworks owner Josef Seßler , on the one hand, and Wenzel Günther , previously an engineer at the kk priv. Wien-Raaber-Eisenbahngesellschaft, and the machine masters of this company, Heinrich Bühler and Fidelius Armbruster, on the other hand. Since the area offered for this in the northeast of Wiener Neustadt was partly on an abandoned cotton wool factory and partly on an old gun and metal grinding shop, the term loop for the site of the locomotive factory was later used . The model for the first six steam locomotives was a machine bought in 1838 by the Vienna-Gloggnitz Railway Company in America. In 1845 the articles of association were dissolved and Wenzel Günther became the sole owner. In 1850/51 the company took part in a state competition to design a locomotive for the Semmering Railway and was able to win second prize with the "Wr.-Neustadt" machine. On August 5, 1853, Günther was granted state factory authorization: the factory, which already employed 280 workers, was allowed to call itself the kk priv. Locomotiv & Maschinen-Fabrik Wiener Neustadt . In 1858 the management of the factory came to the Österreichische Credit-Anstalt für Handel und Gewerbe , which carried out significant technical innovations. In 1860 the plant was leased to the Viennese machine factory owner Georg Sigl and finally sold to him in 1861. He expanded the plant into the largest machine factory in the monarchy. In 1870 the 1,000th locomotive was built and the workforce numbered almost 3,000. In 1870 Sigl acquired building land on the other side of Pottendorfer Strasse and built new buildings there. In addition to locomotives, the product range also included boilers, printing presses and other machines that were exported worldwide. As a result of the stock market crash of 1873 , the orders of the tracks were made, and the locomotive works had on the company Schoeller & Co. sold and soon after into a corporation, the shares Society of Locomotive Factory formerly G. Sigl be converted, also attended the state administration was involved to a third. The Wiener Neustädter Lokomotivfabrik also played an early role in the Austrian labor movement . In the course of the March Revolution in 1848, the 10-hour day was introduced by and for the workers, but this was withdrawn from them again in the course of the counter-revolution . In 1865 the first Austrian workers' association was founded in the Wiener Neustädter Lokomotivfabrik. To the north of the new buildings from 1870, additional factories were built between 1907 and 1912. The old factory building was shut down, structurally adapted as a barracks and occupied by the Bosnian-Herzegovinian infantry regiment number 1 from March 1910 to March 1912. Initially the 4th Battalion moved in, then the 2nd Battalion. During the First World War , the old plant served both as a barracks and as a prisoner-of-war camp. The tornado of July 10, 1916 destroyed most of the old plant. The Wiener Neustadt national preservation society restored with the help of students from the Technical College between 1974 and 1977 that as Triumphal Arch trained, built around 1860 Portal of the old plant. Today it is listed and dedicated to the Austrian labor movement. After the First World War , when the Crown Lands broke away, production was severely restricted and the workforce was reduced to a few hundred men. With the onset of the Great Depression , the overcapacity of the now four Austrian locomotive factories for the small domestic market were obvious, and so came in 1930 the end for the now to the Group of the Austrian Credit-Anstalt belonging stocks Society of Locomotive Factory formerly G. Sigl . - As a branch of the Wiener Lokomotivfabrik Floridsdorf , the plant was soon reopened. After the annexation of Austria , the German group Henschel & Sohn took over the facilities and the factory. In order to increase the production of the locomotives as much as possible, the plant was greatly expanded. On May 5, 1942, the former locomotive factory operated under the code name Rax-Werk Ges.mbH. From 1943, parts of the A4 (V2) rockets were also built here. The facilities were completely destroyed in air raids in 1945. - CS: To complete the 4,000th locomotive in the locomotive factory, vorm. G. Sigl, in Wr.-Neustadt . In: Paul Kortz (Red.): Journal of the Austrian Association of Engineers and Architects . Volume 49.1897, issue 47. Austrian Association of Engineers and Architects, Vienna 1897, ZDB -ID 2534647-7 , p. 637. - Full text online (PDF; 13.2 MB) . - Actien-Gesellschaft der Lokomotiv-Fabrik formerly G. Sigl in Wiener-Neustadt: memorandum for the completion of the 5000th locomotive . Beck, Vienna 1910, OBV . - Karl Flanner : From the club settlement to Josefstadt. The history of the first workers' building cooperative in 1869. Gutenberg publishing house, Wiener Neustadt 1979, OBV . - Rudolf F. Marwan-Schlosser : Makeshift Quarters. (...) The locomotive factory . In: -: barracks, soldiers, events. Barracks and military facilities in Wiener Neustadt, Bad Fischau, Wöllersdorf, Katzelsdorf, Felixdorf-Grossmittel-Blumau . Weilburg-Verlag, Wiener Neustadt 1983, ISBN 3-900100-09-8 , p. 84 f. - Sylvia Hahn: Factory regulations. On the conditions of industrial work and job-specific awareness using the example of the Wiener Neustädter Lokomotivfabrik and the Daimler-Motoren-Gesellschaft 1890–1914 . Dissertation, University of Vienna, Vienna 1984, OBV . - Manfred Wehdorn , Ute Georgeacopol-Winischhofer: Architectural monuments of technology and industry in Austria . Volume 1: Vienna, Lower Austria, Burgenland. Böhlau, Vienna 1984, ISBN 3-205-07202-2 , p. 252 f. - Full text online . - Franz Pinczolits: The steam locomotive. History of the Wiener Neustädter Lokomotivfabrik 1842–1930 . (Collaboration with Herbert Groll). Weilburg Verlag, Wiener Neustadt 1987, ISBN 3-900100-56-X . - Bernhard Schmeiser: Locomotive lists Wiener Neustadt. 1842-1929 . Emphasis. Slezak, Vienna 1992, ISBN 3-85416-158-1 . - Gerhard Geissl: From the locomotive factory to Rax-Werke GmbH (1842–1965). From the past of a large Wiener Neustadt company . Documentation of the "Industrieviertel Museum" Wiener Neustadt, Volume 112, ZDB -ID 2290769-5 . Association Museum and Archive for Work and Industry in the district under the Vienna Woods, Wiener Neustadt 2008, OBV . - Gerhard Geissl: Georg Sigl and the Wiener Neustädter Lokomotivfabrik. Beginnings, high points and decline of a large company . Documentation of the "Industrial District Museum" Wiener Neustadt, Volume 128, ZDB-ID 2290769-5. Association Museum and Archive for Work and Industry in the district under the Vienna Woods, Wiener Neustadt 2008, OBV . - Sándor Tóth, Attila Kirchner, György Villányi: Georg Sigl's locomotive factories in Vienna and Wiener Neustadt . bahnmedien.at, Vienna 2016, ISBN 978-3-9503304-6-5 . - Peter Zumpf , Richard Heinersdorff: Lokomotivfabrik Wiener Neustadt . Album, Verlag für Photographie Helfried Seemann and Christian Lunzer OEG, Vienna 2008, ISBN 978-3-85164-151-6 . - http://www.gozmozdony.hu/images/dokumentumok/Eletut_Csinger_2.pdf Individual evidence - ↑ a b c d e Wehdorn: Baudenkmäler , p. 252. - ↑ a b C. S .: To complete the 4,000th locomotive . - ↑ Marwan-Schlosser: Makeshift Quarters. (...) The locomotive factory , p. 84. - ↑ In the picture on the right, the factory premises are immediately bounded by the branching out Warmen Fischa ; crossing in the background: the Wiener Neustädter Canal . Coordinates: 47 ° 49 ′ 26 ″ N , 16 ° 15 ′ 0 ″ E
The Community Foundation of the Virgin Islands (CFVI) has announced that $110,000 in grants from the Popular VI Community Fund has been awarded to organizations that provide direct services in one or more of the grant's focus areas, such as youth programs, entrepreneurship and/or environmental protection. Grants of $10,000 each went to nine nonprofit organizations in the USVI and a $20,000 grant was awarded to the Youth Empowerment Project in Tortola. Caribbean Museum Center for the Arts (CMCArts) is using the funding to continue to connect students with artists from around the globe, fostering inspiration and engagement through its Artist-in-Residence Program. Coral Oceanic Restoration Education Foundation (CORE) received a grant to train and educate youth on St. John through a Coral Nursery Program that will focus on how to build, clean, and maintain the coral nursery; education on corals, diseases, invasive species and environmental impacts; how to maintain databases; and any additional dive training certifications needed to complete the coral nursery work. Grace Ministries received grant funding to provide a program with ongoing support for community children by assisting them with homework, providing access to computers and printing, and assisting with school projects. The program will also work to foster financial literacy and environmental awareness through field trips and various projects. My Brother's Workshop (MBW) is using the funding to support vocational training for students by enrolling them in the MBW workshop or cafe and bakery. Students will learn the basic skills of various vocational trades and will also receive mentoring and counseling services. Nana Baby Children's Home received grant funding to build a therapeutic garden to provide an outlet where children can learn new skills by planting seeds, gardening, harvesting food, and learning about sustainable living. In addition, the garden will help children develop social skills, manage their mental health, and spend quality time with other residents. Rotary Club of St. Thomas East Eco is using the funding to enhance the original arboretum established in 2005 on the Ivanna Eudora Kean High School campus. The project will focus on repairing and updating the site and creating an outdoor classroom space where students can engage in tree research and become tour guides. St. Thomas Swimming Association is using the funding to provide 500 swimming lessons for children ages 4 to 18 years old. Learning this crucial skill will decrease their risk of injury, provide life-long recreational opportunities and open up future careers in the marine industry. United Jazz Foundation received grant funding to support an after-school initiative for junior and high school students with a focus on using music as a tool to enhance students' skills, including music writing, notation skills and the ability to express personal stories through their craft in a professional recording environment and public space. Youth Empowerment Project (YEP) is using the funding to support an innovative model of youth workforce development in the BVI with a focus on the hospitality industry. Youth ages 15-18 will be selected for paid internships as youth counselors, participate in seminars that develop soft skills, be introduced to the hospitality industry and be mentored by industry professionals. In partnership with CFVI, Popular Inc. established the Popular VI Community Fund at CFVI with an initial donation of $100,000 in 2022. The initiative focuses on the well-being of the communities that Popular serves on St. Thomas, St. Croix, St. John, Water Island and Tortola. "The purpose of the fund is to support the philanthropic interests of Popular and its employees in the U.S. and British Virgin Islands, specifically to enhance services from nonprofit organizations that are focused on youth education and economic empowerment, such as vocational training and employment support, or environmental projects," said Oran Roebuck, senior vice president and division manager of Popular's Virgin Islands Region. Organizations interested in learning more about establishing a fund at CFVI can email Sonia Barnes-Moorhead, vice president of Development and Capacity Building, at firstname.lastname@example.com.
Contents Insurance for Tenants & Renters If you rent your property instead of owning it outright, don't assume that obtaining home insurance is someone else's responsibility to arrange. While you may not own the house or apartment you're living in, you're likely to own some – if not all - of the items in it. Even if you're renting a furnished property, you'll have personal belongings that you'll probably want to insure. As such it's wise to take out contents insurance. This guide will look at why home contents insurance for tenants is important. What does tenants insurance cover? What's not included? Do I need to cover the property too? House shares and other tenants Student Contents Insurance Frequently Asked Questions What does tenants insurance cover? Tenants (contents) insurance is a form of insurance that provides cover for your belongings while you're renting a property. What that actually covers depends on your insurer, and the contents insurance policy you take out. Typically, tenants contents insurance protects against any damage, loss or theft to your possessions that occur within the home. That can cover furniture, carpets, curtains and other items, and also damage and loss of electrical goods, clothes and jewellery. So, it can cover your TV, laptop, games console, and gadgets such as an ipad or iphone, for example. What's not included? Check the details of your contents insurance policy to see what is covered. You might not be covered for accidental damage, and certain high value items might not be included as standard. If you have an item of high value, you may need to declare this and get specific items covered for peace of mind. Wear and tear of items isn't usually covered, either. Do I need to cover the property too? No, if you rent a property the building itself is the responsibility of the landlord. However it's always a good idea to check your tenancy agreement to make sure that's the case for you. House shares and other tenants Obtaining contents insurance when living in a house share is different to when you rent a property on your own. If there are multiple people living in a house, some insurers might consider there to be a higher chance of damage, loss or theft of items. As such this may be seen as a greater risk. You could look to see if you can be insured on a room only basis. However, it's worth remembering that a claim from a roommate could affect your premium. Student Contents Insurance Students living away from home in rented accommodation while at university may be covered under the home contents insurance policy held by their parents or older family members. If, as a student, your main permanent address is your parents' home and you're effectively living away from it for a period of time, the belongings you have at your university accommodation may be covered. For example, RAC Contents Insurance can offer cover for a student's possessions up to £5,000 at a UK university on their parents' contents insurance policy. However, cover would not extend to shared properties, nor would a single policy covering multiple students be offered. If you're looking to rent a property and need tenants insurance, get a home insurance quote and get covered. Frequently Asked Questions Even though you don't own the property, if you're living in it you're responsible for insuring the contents you own within it. If the rental property is furnished, it is the landlord's responsibility to insure the furniture and contents provided as part of the tenancy agreement. Seeing as the property isn't yours, you don't need to have buildings insurance - but the landlord and owner of the property must have it. However, check your tenancy agreement to be sure. As accurate as you can be - you don't want to underestimate the value of your possessions and then, in the event of a claim, realise you won't be covered for the full value. That's why a cheap contents insurance policy for tenants isn't necessarily the best option - you should consider a policy that covers you fully and decide for yourself whether this meets your requirements. Contents insurance may cover both theft and damage as standard, but as always you should check before you take out a policy. This might depend on what equipment it is. A business laptop might be covered as standard but larger, more expensive items may need specialist cover. If you run your own business, you may want to consider business insurance. Standard contents policies will not offer cover if you have business visitors visit your home. Usually, items that are kept within sheds, outbuildings and the boundaries of the property are covered - garden furniture, BBQ equipment, for example. This might include bikes, too, though if you have a high value bike you may want to consider specialist cover or specifying the bikes on your policy to make sure these are covered. Contents insurance usually covers a period for holiday but if you are going to be away from the property for an extended time – for example, over 30 days in one go - you should declare that to your insurer. An unattended property might be considered at greater risk of burglary.
Obesity and pregnancy problems […] Obesity and pregnancy problems […] By Joseph Hazan,M.D.,FACOG During pregnancy your baby is inside the amniotic sac which is a bag of fluid. The placenta transfers oxygen and nutrients to the baby. The umbilical cord connects the baby to the placenta. The uterus stretches as the baby grows. During your pregnancy vitamin, mineral, protein,vegetable, fruit and water intake is very […] By Joseph Hazan, M.D., FACOG Influenza viruses are a group of RNA viruses. They belong to the viral family Orthomyxoviridae. This group is divided into Influenza A, B and C. Influenza C generally causes only mild respiratory illness. A and B strains cause seasonal viral flu and the main strains are included in the […] DHA intake in pregnancy helps fetus attain better visual acuity and brain development. […] Air travel during pregnancy presents specific issues. […] \| Copyright © 2024 Advanced OB-GYN News - All Rights Reserved Powered by WordPress & Atahualpa \|
Complete Guide on How to Keep Your Data Protected Online In the digital age, protecting your personal information online has never been more critical. With cyber threats evolving every day, it is essential to adopt robust security measures to safeguard your data from unauthorized access and cyber threats. This comprehensive guide will walk you through the necessary steps to ensure your data remains secure online. Understand the Importance of Strong Passwords One of the first lines of defense in data protection is your password. Creating strong, unique passwords for each of your accounts is crucial. Avoid common words and phrases, and incorporate a mix of uppercase and lowercase letters, numbers, and symbols. Consider using a password manager to generate and store your passwords securely. This not only strengthens your security but also simplifies the management of your passwords. Enable Two-Factor Authentication (2FA) Two-factor authentication adds an additional layer of security by requiring two forms of identification before you can access your accounts. This method typically combines something you know (your password) with something you have (a smartphone app or a physical token), significantly reducing the risk of unauthorized access. Regularly Update Your Software Cyber attackers frequently exploit vulnerabilities in outdated software. Ensuring that your operating system, applications, and web browsers are up-to-date with the latest security patches is vital. Turn on automatic updates to avoid missing any critical security improvements. Use Secure Networks Avoid using public Wi-Fi networks for sensitive transactions, as they can be easy targets for cybercriminals. If you must use a public network, ensure that you connect via a virtual private network (VPN) to encrypt your internet traffic and protect your data from prying eyes. Be Wary of Phishing Attacks Phishing attacks use fraudulent emails or texts that mimic legitimate institutions to trick you into providing sensitive information. Always verify the authenticity of requests for personal information by contacting the company directly using a known email or phone number. Encrypt Your Data Encryption is a powerful tool for protecting your data. Encrypting your data makes it unreadable to anyone without the correct decryption key. Use encryption for your hard drives, USB drives, and even cloud storage to keep your personal information secure. Secure Your Home Network Your home network is a potential entry point for cyber threats. Secure it by changing the default username and password, disabling network name broadcasting, and using WPA3 security protocol if available. Additionally, keep your router's firmware up to date to protect against vulnerabilities. Understand the Significance of Online Privacy Maintaining your privacy online is just as important as protecting your physical data. Be selective about what personal information you share on social media and other online platforms. Review the privacy settings on your accounts to control who can see your information and adjust them accordingly. Educate Yourself and Others Awareness is your best defense against cyber threats. Stay informed about the latest cyber security trends and threats by following trusted security resources. Share this knowledge with friends and family to help them protect their own data. Phone Number Privacy and Protection Protecting your phone number is essential as it can be a gateway to your personal data. Consider using services like YouMail that provide a secondary phone number to mask your real one. Be cautious about where you share your primary phone number—whether on social media, online forms, or other platforms. YouMail Privacy Scan To further enhance your data protection, consider using tools like the YouMail Privacy Scan. This tool quickly identifies where your personal information is vulnerable to scams and identity theft. It's fast, taking about 60 seconds, and it's free. After your scan, YouMail allows you to automatically remove your information from sites where it might be exposed, further securing your data. Protecting your data online requires diligent effort and the right tools. By following these guidelines, you can significantly decrease the risk of data breaches and enhance your online security.
A winter-annual of grassy places, often on light, sandy and gravelly soils, particularly near the coast. It grows as a weed in lawns and frequently occurred as a casual in fields manured with wool shoddy. It is able to persist as small plants in mown lawns, and can grow as very robust plants in nutrient-rich habitats. Lowland. The root system is powerful, penetrates deeply into the soil, develops on the basis of the embryonic root of the seed. Alfalfa blue (sowing) (Medicago sativa) has a taproot system, powerful, the main root with lateral branched roots penetrates into the soil to a depth of 10 m.In most wild species, the root system is tap-pulley: the main root is expressed only at the beginning of the growing season, and later a large number of roots of the same thickness are formed. The powerful, deeply located root system of alfalfa improves the structure of the soil, increases its water and air permeability and contributes to the accumulation of humus. Branched stems form a powerful bush 50-150 cm high. The alfalfa leaves are trifoliate, the middle leaf on a longer petiole than the other two, this is how alfalfa leaves differ from clover leaves, the leaves of which have the same petioles. The leaf blade is ellipsoidal, obovate or elongated-elliptical in shape with a serrated upper part, often pubescent on the lower side. The most typical leaves of the middle tier. This plant is useful. speciesgardeningoutdoor-growingMay 21 · 10 min readBest and Worst Kale Companion PlantsWhile you already know the star of this cropping season – your kale – planning what plants to choose can be quite a pain, especially if you want to grow everything. speciesgardeningoutdoor-growingMay 17 · 10 min readFull Guide on Corn Companion PlantsCorn companion plants deliver chief advantages to your golden kernels. This league of garden maestros is a living barricade against any pest's potential invasion... dogsgardenspeciesMay 16 · 6 min readCan Dogs Eat Mushrooms – Safe & Poisonous Varieties"Help! Can dogs eat mushrooms?" We often receive these messages from our plant parents, who also happen to be dog owners. Today, all of those will be answered! speciesgardeningoutdoor-growingMay 7 · 7 min readFull Guide on Lettuce Companion PlantsWhile your favorite salad bowl veggies are relatively fuss-free and easy to grow, they can do better, sharing the same space with other crops. gardeningcare-guideApr 29 · 10 min readBest & Worst Tomato Companion PlantsTomato companion plants – to call them companions is an offensive understatement to them!
EarthLinks for EarthLings When we try to pick out anything by itself, we find it is tied to everything else in the universe. John Muir (1838-1914) U. S. naturalist, explorer. Photo by Erica Travis >>>>>>> Some Excellent Online Resources E. O. Wilson, Biologist and Educator What is Heartwood? An association of groups, individuals, and businesses dedicated to the health and well being of the native forest of the Central Hardwood region, and its interdependent plant, animal, and human communities. HEARTWOOD Our Mission: Defenders of Wildlife is dedicated to the protection of all native wild animals and plants in their natural communities. We focus our programs on what scientists consider two of the most serious environmental threats to the planet: the accelerating rate of extinction of species and the associated loss of biological diversity, and habitat alteration and destruction. Long known for our leadership on endangered species issues, Defenders of Wildlife also advocates new approaches to wildlife conservation that will help keep species from becoming endangered. Our programs encourage protection of entire ecosystems and interconnected habitats while protecting predators that serve as indicator species for ecosystem health. Wilderness Watch is a national, citizens' organization dedicated solely to the protection of our nation's Wildernesses and Wild Rivers. Since 1989, Wilderness Watch has been at the forefront of the battle to secure the long-term preservation of our country's most incomparable places: those public lands that are included in the National Wilderness Preservation System and the Wild and Scenic Rivers System.
Pisan Romanesque architecture, with its roots deeply embedded in history, offers a rich tapestry of unique elements that distinguish it from other architectural styles of the time. The distinctive features of Pisan Romanesque buildings, influenced by Byzantine and Islamic art, showcase a blend of cultural influences that give these structures a fascinating allure. From intricately designed facades to striking archways, the structural components of Pisan Romanesque architecture hold a story waiting to be unraveled, shedding light on the significance and legacy of this captivating architectural style. Historical Background of Pisan Romanesque Architecture During the 11th and 12th centuries, Pisan Romanesque architecture emerged as a distinct style characterized by its robust construction and intricate decorative elements. This architectural style reflects the cultural and historical context of Pisa, Italy, during that period, marked by a newfound sense of freedom and prosperity. Pisan Romanesque buildings, such as the Cathedral of Pisa and the Baptistery, showcase a blend of Romanesque influences with unique Pisan characteristics, setting them apart from other regional styles. Pisa's growing maritime power and trade connections during this era allowed for the flourishing of artistic and architectural endeavors. The city's wealth and independence provided the resources necessary to create monumental structures that would stand the test of time. The use of local Carrara marble in construction, along with intricate detailing in the form of arches, columns, and sculptures, exemplifies the craftsmanship and artistic freedom prevalent in Pisan Romanesque architecture. This style not only served functional purposes but also became a symbol of Pisa's cultural identity and artistic prowess. Characteristic Features of Pisan Romanesque Style Characterized by its robust construction and intricate decorative elements, Pisan Romanesque architecture showcases a unique blend of Romanesque influences and distinct Pisan characteristics. One of the key features of this style is the innovative use of white and colored marble in alternating bands, creating a striking visual effect. The facades of Pisan Romanesque buildings often boast intricate arcading, decorative motifs, and sculptural reliefs, showcasing the craftsmanship of the artisans of that era. Additionally, Pisan Romanesque structures are known for their harmonious proportions and balanced geometric forms, reflecting a sense of stability and grandeur. The use of round arches, sturdy columns, and simple yet elegant designs are also common characteristics of this architectural style. Furthermore, the inclusion of blind arcades, ornate capitals, and elaborate doorways adds a sense of sophistication and artistic flair to Pisan Romanesque buildings. Influence of Byzantine and Islamic Art In the evolution of Pisan Romanesque architecture, the influence of Byzantine and Islamic art played a significant role in shaping the decorative motifs and artistic elements seen in structures of this style. Byzantine art, known for its intricate mosaics, vibrant colors, and ornamental details, influenced the use of decorative elements such as geometric patterns, interlacing designs, and stylized motifs in Pisan Romanesque buildings. Islamic art, with its sophisticated geometric patterns, intricate calligraphy, and ornate arabesques, also left a lasting impact on Pisan Romanesque architecture, particularly in the use of geometric designs and intricate motifs in architectural ornamentation. The fusion of Byzantine and Islamic artistic influences with the Romanesque style resulted in a unique architectural expression that characterized Pisan Romanesque buildings. This blend of influences contributed to the rich visual language and ornamental diversity that define the aesthetic appeal of Pisan Romanesque architecture. The incorporation of elements from Byzantine and Islamic art not only added visual interest but also reflected the cultural exchange and artistic dialogue that occurred during the medieval period, showcasing the interconnectedness of artistic traditions across different regions. Structural Elements in Pisan Romanesque Buildings The incorporation of key structural elements defines the architectural essence of Pisan Romanesque buildings. These structures are characterized by their robust masonry construction, round arches, and sturdy pillars supporting vaulted ceilings. The use of alternating layers of colored stone or brick in horizontal bands creates a sense of visual interest and depth on the building facades. Additionally, the inclusion of arcades, or series of arches supported by columns, adds both decorative flair and structural support to these edifices. One prominent feature of Pisan Romanesque architecture is the utilization of a central nave with side aisles, often culminating in a semicircular apse. This layout provides a clear path for worshippers and emphasizes the importance of the altar at the end of the nave. The buildings also frequently incorporate a transept, forming a cross-shaped floor plan that symbolizes the crucifixion of Christ. Significance of Pisan Romanesque Architecture Pisan Romanesque architecture stands as a testament to the cultural and artistic heritage of the region, embodying a unique blend of structural integrity and ornate design. The significance of Pisan Romanesque architecture lies in its role as a symbol of artistic innovation and regional identity during the medieval period. These buildings showcase intricate detailing, such as ornamental facades, sculptural elements, and elaborate arches, reflecting the craftsmanship and skill of the artisans who constructed them. Moreover, Pisan Romanesque architecture represents a pivotal era in European art history, marking the transition from the preceding Byzantine and Roman influences to a distinctive Romanesque style characterized by its robust construction and decorative motifs. The architectural achievements of Pisan Romanesque buildings have endured centuries, serving as a source of inspiration for subsequent architectural movements and attracting visitors from around the world who seek to admire their beauty and historical significance. Overall, Pisan Romanesque architecture stands as a lasting legacy of the creativity and ingenuity of the artisans and builders of the Pisa region.
Kachemak Drive is a major road in Homer that doubles as a tsunami evacuation route. It is set to undergo major reconstruction in 2026. The road connects people living east of the city to the base of the Homer Spit. Boatyards, research reserves and wetlands surround the road. It also serves as a tsunami evacuation route, bringing people from the spit to higher ground in emergencies. With all that added traffic, many residents say Kachemak Drive — with its countless potholes and cracks — was overdue for improvements. Rep. Sarah Vance of, R-Homer, said the Alaska Department of Transportation and Public Facilities provided funding for pavement preservation on the road. But, she said some residents believe more needs to be done on top of pavement work. "I've asked the Department of Transportation to do deeper work that would provide for drainage, so that the road wouldn't be torn up, you know, by winter," she said. Justin Shelby is an administrative operations manager with the Department of Transportation for the state's central region. He said the road has more issues beneath the surface. "There's some structural issues with Kachemak Drive that go beyond what we can address with, you know, just doing some pavement preservation," he said. The additional work requires millions more in funding than what the project currently has. Vance said she worked with the DOT to secure federal funding through the Promoting Resilient Operations for Transformative, Efficient, and Cost-saving Transportation, or PROTECT, grant program. "What I advocated for was the additional funding, emphasizing that Kachemak Drive is a tsunami evacuation route," she said, "and with partnership of DOT, they were able to find the PROTECT grant that provided the additional money to do the subsurface work." The $6.65 million reconstruction project for Kachemak Drive is part of the Statewide Transportation Improvement Program, or STIP. The STIP includes projects to develop and preserve ground and water infrastructure. More work is still needed before construction begins. Shelby said the project is still in the design phase. If things stay on track, he says construction should begin in 2026. In an email, one of Vance's staff said until then, the department will look into short term resurfacing work for the road.
KP Sharma A two-day experience-sharing workshop for Community Resource Persons (CRPs) from five dzongkhags is currently underway in Paro, starting yesterday. The workshop is aimed at understanding the roles and responsibilities of CRPs as volunteers in the agricultural sector within the Nutrition Behavior Change Communication (BCC) model beyond the project's duration. The BCC strategy was developed in collaboration with the Food and Agriculture Organization of Bhutan under the Food Security and Agriculture Productivity Project (FSAPP). CRPs are volunteers responsible for advocating the community members on various aspects, including nutrition gardens, dietary habits, cleanliness, food safety, post-harvest operations and agricultural marketing. The workshop also seeks to advocate for support from the Department of Agriculture to ensure the continuity of the CRP system. This is essential for sustaining community support in behaviour change towards food and nutrition security, aligning with Bhutan's Food and Nutrition Security Policy of 2023. Starting in December 2022, the project focused on improving dietary diversity and nutrition among beneficiaries. Nutrition BCC initiatives were carried out using a training-of-trainers (ToT) approach, according to the project coordinators. As per the project co-ordinators, by October 2023, the project had effectively involved 160 CRPs, with 39 percent being female. These CRPs reached out to 4,550 beneficiaries, with 55 percent being female. The outreach programme has four main themes such as setting up nutrition gardens, promoting dietary diversity, ensuring food safety and enhancing dietary intake at both household and community levels. The director of the Department of Agriculture, Ministry of Agriculture and Livestock, Yonten Gyamtsho, commended the project for successfully implementing the nutrition BCC initiatives at the grassroots level. He expressed gratitude towards FAO for their support in developing the BCC Strategy and capacity building of project implementers and CRPs. The project, which started seven years ago and spans five dzongkhags of Chukha, Dagana, Haa, Samtse, and Sarpang is scheduled to conclude in December 2024. The Nutrition and Education co-ordinator of FAO, Sangay Wangdi, said that the organisation has invested extensive time and resources in the project. He stressed the importance of its continuation with government support after FAO hands it over within the next few months. He also highlighted the project's various benefits to the community, including the establishment of household vegetable gardens, implementation of marketing strategies and enhancements in health and sanitation hygiene practices. He said that not all gewogs within these dzongkhags were included. Factors such as poverty levels and market accessibility were considered in selecting the gewogs. A CRP member, Karma Tamang from Sampheling in Chukha, mentioned that the group conducts village visits to raise awareness about the advantages of consuming nutritious vegetables and cultivating highly nutrient-rich vegetables for self-consumption. She further added that over the years, community members in her village have begun adopting healthier eating habits through awareness and education initiatives. In addition, the workshop also discussed the means to address the post-harvest challenges in agriculture, school feeding programme and highlighted other critical areas where farmers can contribute through their agricultural products.
Why does alcohol make a man last longer in bed? A lot of people said sex lasts longer when they're drunk; however, this is likely due to alcohol's desensitizing effects on the body. Interestingly, some people thought this was a good thing, whereas others thought it wasn't.Why does alcohol make a guy last longer in bed? Alcohol affects central nervous system and slows down brain activity that is needed to achieve orgasm. Therefore, a small amount of alcohol may help prolong ejaculation.What should a man drink to last longer in bed? Best drinks for sexual stamina: These 5 drinks will boost your sexual stamina - Aloe vera juice. Advertisement. ... - Pomegranate juice. ... - Milk. ... - Banana shake. ... - Watermelon juice. Does alcohol make men last? Alcohol interferes with your ability to feel sexual stimulation. It does this by interfering with the signals between the brain and the genitals. After heavy drinking: men may find it hard to ejaculate (come) or may ejaculate too quickly.Does alcohol help you get hard? At low-to-moderate levels (up to 1–2 drinks per day for men), alcohol may actually help erections and protect against ED. This is thought to be due to alcohol's ability to decrease performance anxiety and increase sexual desire.Men pay attention! This is how alcohol affects your sex drive What alcohol makes you last longer in bed? So if you're looking for the answer to 'what alcohol makes you last longer in bed', sadly, there's none. According to the Centers for Disease Control (CDC), men should limit their alcohol intake by not having more than two alcoholic drinks per day. Any more than that can pose a risk to one's health and sex life.How many times a day does a man get hard? People with penises have an average of 11 erections per day and three to five more each night, but everyone is different. There are numerous factors that can affect how often you get hard, like your age, hormone levels, and lifestyle.Does alcohol make men harder? Alcohol reduces your sexual sensitivity. For men, alcohol depresses the central nervous system which means it can make it difficult for some men to get, and keep, an erection. Drinking may also prevent or delay orgasm.What can I drink to get hard? Love coffee or tea? Great! A 2005 review showed that caffeine may improve blood flow and relax the muscles that help you get and keep an erection. Try to keep it to black coffee, unsweetened tea, and caffeinated drinks without sweeteners.How long can the average man stay erect? Erections typically last a few minutes or, in some cases, up to about a half hour. If you have an erection that lasts more than a four hours (priapism) or one that's unrelated to sex, talk to your doctor right away or seek emergency care.How can a man naturally last longer? Things you can try to last longer in bed, naturally - Quit smoking. Smoking could be to blame for sexual dysfunction, among other conditions. ... - Exercise. Managing your weight and getting regular exercise can improve your sexual performance. ... - Therapy. ... - Acupuncture. ... - Talk with your doctor about underlying health conditions. Which drink makes you last longer? Here's how beer can help you between the sheets! Having that pint can delay premature ejaculation. Phytoestrogens in alcohol overload the body and are proven to delay orgasm, according to Dr Van Kirk. Drinking darker beers can also act as an aphrodisiac, boosting the libido and giving longer, more intense erections.How long does it take for a woman to be ready for Round 2? Women need only wait a few seconds before the second round, with many even achieving multiple orgasms in one session. In comparison, the male refractory period varies post ejaculation, with some men ready after a few minutes and some men needing several hours to days.How many minutes can a man last for the first round? During sexual intercourse, most men ejaculate between 5-10 minutes and research has shown the average time to ejaculate after penetration is 5 1/2 minutes. Usually, ejaculation less than 1 to 1 1/2 minutes after penetration is regarded as premature ejaculation.How do you get hard fast after first round? There are three key factors affecting refractory period length that you may be able to control: arousal, sexual function, and overall health. To boost sexual function To boost sexual function - Practice Kegel exercises. ... - Avoid drinking alcohol before sex. ... - Talk to your doctor about erectile dysfunction (ED) medications. Does drinking water make you last longer in bed? When you are hydrated, not only are you better lubricated but there is more blood flow to your nether regions leading you to experience better and longer orgasms.Can a guy get hard again after finishing? It may take a half hour or more for his body to perform sexually again. Younger men may need only a few minutes of recovery time, but older men usually have a longer refractory period, sometimes between 12 to 24 hours. For some men, the refractory period can last a few days.What causes a guy to finish so fast? Physical, chemical and emotional/psychological factors cause premature ejaculation. Physical and chemical problems include: An underlying erectile dysfunction diagnosis. A hormonal problem with oxytocin levels, which has a role in sexual function in men.Can men last multiple rounds? For men, the recovery phase, or "refractory period", after orgasm is normally the reason cited as to why it is physiologically impossible for men to achieve the one orgasm multiple times.What can I drink to get hard? Love coffee or tea? Great! A 2005 review showed that caffeine may improve blood flow and relax the muscles that help you get and keep an erection. Try to keep it to black coffee, unsweetened tea, and caffeinated drinks without sweeteners.What type of alcohol gets you hard? The majority on the list of alcohol that will make you hornier is red wine because it causes a more pronounced sex drive than other drinks. It helps enhance your sexual desire and gives you confidence with sexual partners.Does alcohol work as Viagra? If you already have ED, drinking alcohol likely won't make it any easier to achieve or keep an erection. That's because alcohol is a central nervous system (CNS) depressant, which means it can slow down brain signals.How much alcohol does it take to cause ED? The relationship between alcohol and ED was complex from the data: consuming 1–7 drinks/week appeared to confer the lowest risk (OR=0.73; P=0.101) but it was not statistically significant, and only 8 or more drinks/week was significant (OR=0.85; P=0.007).Can you take female Viagra with alcohol? (HealthDay)—A drug touted as a "female Viagra" can cause severe low blood pressure and fainting when used with alcohol, the U.S. Food and Drug Administration warns.Can I take Viagra after a night of drinking? While Viagra is safe and effective for most men, using it with alcohol can affect its performance as an ED treatment and increase your risk of experiencing certain side effects. ← Previous question Why is Ganyu the best? Why is Ganyu the best? Next question → Does everyone receive COLA? Does everyone receive COLA?
The behemoth that is the Biennale d'Arte di Venezia has commenced its 60th edition, with its annual themed title—"Foreigners Everywhere"—drawn from a series of works made by Fulvia Carnevale and James Thornhill's Paris/Palermo collective, Claire Fontaine. The expression also references an anti-racism and anti-xenophobia collective from Turin circa the early 2000s: Stranieri Ovunque. The 2024 Venice Biennale gathers eighty-eight participating countries, four of which are participating for the first time: the Republic of Benin, Ethiopia, the United Republic of Tanzania and the Democratic Republic of Timor-Leste. The Republic of Panama and Senegal each have their own pavilions for the first time. Across the Giardini della Biennale with its thirty permanent pavilions and at venues around the city, artists have interpreted the Biennale's theme in a host of ways. Archie Moore's exhibition "kith and kin" at the Australia Pavilion was awarded the Golden Lion for Best National Participation, described by the jury as "quietly powerful" and lauded for "its invocation of shared loss for occluded pasts." It is the first time an Australian artist has received this high-profile recognition in Venice, and Moore had been working in the pavilion for about two months ahead of the opening. Moore's sweeping genealogical chart of the Kamilaroi and Bigambul, hand-drawn in chalk, spans no less than 65,000 years: a First Nations family tree unscrolling on dark walls and on the ceiling. These constellations encircle a huge table—sitting in a pool of still The American pavilion, too, celebrates Indigenous history—artist Jeffrey Gibson is of Choctaw and Cherokee descent—as well as queer joy. Using beadwork and tribal aesthetics, his riotously bright color palette flips off "the chromophobia of contemporary art" and his psychedelic hues are meant to be "radically inclusive" in contrast with the ideals of the founding documents of the United States (cited: 1866 Civil Rights Act, 1924 Indian Citizenship Act). Gibson's nearly three-minute brightly kaleidoscopic nine-channel video—pulsating with energy, vivacity, pride and movement—is perhaps one of the most effervescent moments in the Biennale. At the Austrian pavilion, the artist Anna Jermolaewa, who was a political refugee from the USSR and moved to Vienna in the late '80s, created multiple groupings in the space. In one, bouquets of fresh flowers in various types of vases represent popular uprisings, either by color or plant genus; elsewhere, she alludes to non-violent resistance, notably in the way people in the Soviet Union created contraband vinyl albums using X-ray film as makeshift records. Continuing with the refugee reality, at the Polish Pavilion, there's a chilling pair of films by Open Group (Yuriy Biley, Pavlo Kovach, Anton Varga) called Repeat After Me II, in which refugees intonate the sounds of war through childish onomatopoeia of mortar shellings and aerial bombing. "The lyrics are descriptions of lethal weapons" and the sounds are subtitled: WZZZZHHZZZH, TDDDURRSHHTTZHH, TUH! TUH! TUH!, conveying the terrifying soundtrack of living in a conflict zone where violence is a horrific and perpetual sonorous presence. At the Canadian Pavilion, by contrast, Kapwani Kiwanga hosts a calming sanctuary with wall-length curtains of seed beads in a gradient of colors. These beads date from the 16th Century and were part of international trade. While the exhibition refers to world economies and transoceanic commerce, and the seed bead unit was a thing of value, the delicate filigrees are, also, simply beautiful and elegant as an aesthetic artisanal craft. SEE ALSO: The Most Luxurious Hotels in Venice Similarly divested of political urgency, the Japanese pavilion by Yuko Mohri feels part mad scientist—with funnels into tubes into buckets creating off pathways that are a wink to the way Tokyo subway stations use whatever items are at hand to stop leaks (crisis as creative hack)—and part market leftovers, with rotting fruits disintegrating upon fine wooden furnishings (clementines white with mold, deflated grapes, browning bananas, all studded with electrodes). The decomposing fruit converts moisture into sound and light; drums and chimes create audio whimsy to match the visual. Mohri's work spotlights "the transformative nature of ordinary objects and common situations," as curator Sook-Kyung Lee put it, and rather than transporting anything from Japan, she sourced everything locally. Switching back to the concern of visibility, the Danish pavilion presents photography by Inuuteq Storch—who graduated from New York's ICP—and snapshots of Greenland life. The self-governing and autonomous territory within the Kingdom of Denmark is depicted through multiple series across various timelines, including playful photographs of Storch's friends in his hometown Sisimiut of 5,000 inhabitants, plus images from six decades of family photo archives and digitized copies of images made by the first Greenlandic photographer, John Møller (who lived on the cusp of the 19th and 20th Centuries). Representing Spain, Peruvian-Spanish Sandra Gamarra Heshiki's Migrant Art Gallery provides a charged "subversion of a historical Western pinacotheca," per curator Augustín Pérez Rubio, using more than 150 Spanish heritage works (paintings and objects) drawn from public collections and museums that are then disrupted by Gamarra's hand. The first five rooms of the pinacotheca showcase romanticized landscape (superimposed with texts about the abuse of primary resources and agricultural exploitation), portraiture (highlighting the lack of representation of otherness), still life (symbolizing decay, overproduction, plunder and collapse), scientific illustration (often used in support of the racist Western ideas of evolution and hierarchies) and 18th- and 19th-century botany (with working hands adjacent to the plants to indicate labor) as a "contemporary West inseparable from colonial wounds." The final room serves as a restitution for the colonized subject with women's bodies painted on glass and strewn books on the floor by French political scientist/activist Françoise Vergès and Brazilian philosopher Denise Ferreira da Silva. The Arsenale, Venice's historic shipyard, is the other major Biennale venue —notable for the building's original corderie (a 1,000-foot-long hall used for rope making). There, Alioune Diagne's representation of Senegal deploys a "complex sign process" technique inspired by elegant calligraphy that constitutes both the background and the figurative bodies to form a pointillist-style representation of tradition, heritage and daily community. His multiple canvases, positioned together as a large, almost mosaic, whole across two perpendicular walls, is foregrounded by a long, slender and broken wooden canoe that nods to waves of migration. For Turkey's pavilion, Gülsün Karamustafa's site-specific installation crystallizes her "perception of the world as broken and empty." The gorgeous chandeliers are made of barbed wire and broken glass and represent the three conflict-riddled religions of Judaism, Islam and Christianity. Hollow plastic columns are like toyish versions of architectural glory and political power, rendered flimsy and ineffectual, while wheeled carts are padded inside with shattered Venetian glass shards. Ukraine's pavilion was indelibly immersed in war and included facts from the country's State of Emergency Service, like that nine entire cities were destroyed, as were 116,000 residential buildings throughout the country, and that over 50,000 Ukrainians have lost arms or legs as of August 2023. Andrii Dostliev and Lia Dostliev created videos, produced in cooperation with Polish Theatre in Warsaw, casting ten actors about the 'favorable' types of refugees and "what behavior, look, and social status were expected from them" (think: a blonde girl in a bubblegum pink tracksuit with long nails and Versace cap; a little old woman in a cardigan clutching her striped wheely cart). More blithely, in the Albanian pavilion, Iva Lulashi (who was born in Albania but has been living in Italy since 1998) channeled a concept from feminist thinker Alexandra Kollontai, who posits that satisfying sexual impulses should be as normalized as drinking a glass of Off-site, Ethiopia was represented by Tesfaye Urgessa for the country's inaugural participation: "I believe that this is the beginning of a new era for Ethiopian art, and I am thrilled to be part of it," the artist wrote on Instagram. His packed compositions of figurative silhouettes are influenced by German Neo-Expressionism (he studied in Stuttgart and still lives in Germany) and characterized by muted colors and prone bodies in domestic settings: clutching a swaddled baby, or near splayed-open books. Also off-site, in the stunning Palazzo Franchetti, perched on the city's Grand Canal up a marble staircase from which to take in postcard-ish views, the upper floor is dedicated to the Portuguese Pavilion. It is overrun with a bounty of green vegetation: garden beds hosting groupings of plants and herbs. Set against a beautiful wooden study with apothecary drawers and curved staircases, the garden is an installation created by artist-curators Mónica de Miranda, Sónia Vaz Borges and Vânia Gala. Here, the trio has proposed a Creole garden which, historically, was a plot given to enslaved people to cultivate for self-sustenance, illustrating a concept of colonization. The collateral events provided less heavy material to ponder relative to the Biennale's focus on migration, inequality and societal deterioration. The most light-hearted was the self-explanatory Breasts, divided into five rooms hosting, among other works, Cindy Sherman photo Untitled 1 #205, Sherrie Levine's cast bronze Body Mask and Chloe Wise's painting Soccer. The opportunity to see images by Peter Hujar is always one to grab: in Portraits in Life and Death, there are notably black-and-white visions of unchanged-seeming young Fran Lebowitz and John Waters circa the mid-1970s. Francesco Vezzoli's intervention at Musei delle Lacrime juxtaposes his campy extraness with masterpieces from the Museo Correr's collection, prompting a holy/unholy contrast amongst the Christian iconography: Kim Kardashian crying embroidered blue tears and Richard Gere emerging from The Birth of Venus shell amidst rooms of solemn saints. Nearly next door, "Robert Indiana: The Sweet Mystery" at the Procuratie Vecchie showcases thirty works installed across nine rooms. Several of the pieces date from when he was living in Coenties Slip in the Financial District of Manhattan and using discarded nautical material like ship masts and bronze stencils as cheap fodder to make totemic sculptures; there is also a display of the flashing The Electric American Dream (EAT/DIE/HUG/ERR) and iconic LOVE sculptures articulated in English, Hebrew and Spanish. The Venice Biennale runs through November 24.
Chapter \| I \| II \| \|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\| Introduction \| 1 \| 2 \| 3 \| 4 \| 5 \| 6 \| 7 \| 8 \| 9 \| 10 \| 11 \| 12 \| 13 \| 14 \| 15 \| 16 \| 17 \| 18 \| 19 \| 20 \| 21 \| \|\|\| Chapter \| III \| IV \| \|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\| 22 \| 23 \| 24 \| 25 \| 26 \| 27 \| 28 \| 29 \| 30 \| 31 \| 32 \| 33 \| 34 \| 35 \| 36 \| 37 \| 38 \| 39 \| 40 \| 41 \| 42 \| 43 \| 44 \| 45 \| 46 \| 47 \| (Most quotes verbatim Henri Louis Bergson, some paraphrased.) \| (Relevant to Pirsig, William James Sidis, and Quantonics Thinking Modes.) \| 354 \| "Now, it might easily be shown that the conclusions of this metaphysics springing from science, have rebounded upon science itself, as it were, by ricochet. They penetrate the whole of our so-called empiricism. Physics and chemistry study only inert matter; biology, when it treats the living being physically and chemically, considers only the inert side of the living: hence the mechanistic explanations, in spite of their development, include only a small part of the real. To suppose a priori that the whole of the real is resolvable into elements of this kind, or at least that mechanism can give a complete translation of what happens in the world, is to pronounce for a certain metaphysicthe very metaphysic of which Spinoza and Leibniz have laid down the principles and drawn the consequences. Certainly, the psycho-physiologist who affirms the exact equivalence of the cerebral and the Psychical state, who imagines the possibility, for some superhuman intellect, of reading in the brain what is going on in consciousness, believes himself very far from the metaphysicians of the seventeenth century, and very near to experience. Yet experience pure and simple tells us nothing of the kind. It shows us the interdependence of the mental and the physical, the necessity of a certain cerebral substratum for the Psychical statenothing more. From the fact that two things are mutually dependent, it does not follow that they are equivalent. [Quantum c¤mplements are not equivalent, nor do they conserve!]" \| (Our brackets and bold.) Bergson restarts his footnote counts on each page. So to refer a footnote, one must state page number and footnote number. Our bold and color highlights follow a code: 355 \| "Because a certain screw is necessary to a certain machine, because the machine works when the screw is there and stops when the screw is taken away, we do not say that the screw is the equivalent of the machine. For correspondence to be equivalence, it would be necessary that to any part of the machine a definite part of the screw should correspondas in a literal translation in which each chapter renders a chapter, each sentence a sentence, each word a word. Now, the relation of the brain to consciousness seems to be entirely different. Not only does the hypothesis of an equivalence between the Psychical state and the cerebral state imply a downright absurdity, as we have tried to prove in a former essay,(1) but the facts, examined without prejudice, certainly seem to indicate that the relation of the Psychical to the physical is just that of the machine to the screw. To speak of an equivalence between the two is simply to curtail, and make almost unintelligible, the Spinozistic or Leibnizian metaphysics. It is to accept this philosophy, such as it is, on the side of Extension, but to mutilate it on the side of Thought. With Spinoza, with Leibniz, we suppose the unifying synthesis of the phenomena of matter achieved, and everything in matter explained mechanically. But, for the conscious facts, we no longer push the synthesis to the end. We stop half-way. We suppose consciousness to be coextensive with a certain part of nature and not with all of it. We are thus led, sometimes to an "epiphenomenalism" that associates consciousness with certain particular vibrations and puts it here and there in the world in a sporadic state, and sometimes to a "monism" that scatters consciousness into as many tiny grains as there are atoms; but, in either case, it is to an incomplete Spinozism or to an incomplete Leibnizianism that we come back. Between this conception of nature and Cartesianism we find, moreover, intermediate historical stages. The medical philosophers of the eighteenth century, with their cramped Cartesianisin, have had a great part in the genesis of the "epiphenomenalism" and "monism" of the present day." Note (1) - "Le Paralogisme psycho-physiologique" (Revue de métaphysique et de morale, Nov. 1904, pp. 895-908). Cf. Matiere et mémoire, Paris, 1896, chap. i. \| (Our bold.) \|
A window company is a company that manufactures, installs, and repairs windows. Windows are an important part of any home or office, and they can be made from a variety of materials including wood, aluminum, glass, and plastic. There are many different types of windows available on the market today, and each type has its own set of benefits and drawbacks. The Right Window Company When choosing a window company, it is important to consider the type of windows that you need. If you live in an area with extreme weather conditions, then you will want to choose a company that specializes in windows that can withstand the elements. If you live in a more moderate climate, then you may not need to worry about the type of window as much. Another factor to consider when choosing a window company is the level of customer service that you can expect. You will want to make sure that the company you choose has a good reputation for providing quality products and services. You should also make sure that the company you choose has a good warranty policy in place in case something goes wrong with your windows. Finally, you will want to make sure that the window company you choose is licensed and insured. This will protect you in case anything happens to your windows while they are being installed or repaired. Types Of Windows There is a diverse selection of window types available. While some people prefer smaller windows, others gravitate toward larger ones. There are many who choose more classic window styles, while others favor more contemporary ones. In addition, some individuals favor having extremely simple windows in their homes, while others favor having windows that are more intricately decorated. There is a wide variety of windows accessible, which means that no matter what your preferences are, there is certain to be at least one option that is perfect for you. What then are some of the most typical varieties of windows that may be purchased in the market today? - Bay Window- One of the most well-liked designs for windows is the bay window, which is also one of the most expensive. Large and encompassing in appearance, bay windows are easily recognizable by their name alone. They are frequently installed in living rooms or bedrooms because of their ability to let in a significant amount of natural light. - Casement Window- Another well-liked variety of window is the casement window, which may be found in many homes. Windows with a casement design have a hinge on only one side, thus they open outward. As they can be opened to let in fresh air and sunlight, they are an excellent choice for areas that receive a lot of natural light. - Awning Windows- Another Form of Window That Is Becoming More Popular Awning windows are another type of window that is becoming more popular. Windows that extend outward from the bottom are called awning windows because they are hinged at the top. They are an excellent choice for areas that are in need of ventilation but do not receive a great deal of natural light. - Picture Windows- Picture windows are a specific kind of window that are intended to give the viewer an unobstructed view of the outside world. Picture windows, which are typically used in living rooms or bedrooms, are an excellent method for allowing natural light to enter a space. No matter what your preference is, there's sure to be a type of window out there that's perfect for you. So, take some time to explore the different types of windows and see which one is right for your home.
Why do wasps chase you? Why Do Wasps and Yellow Jackets Chase You? Wasps and yellow jackets will chase you when they feel their nests are in danger. They step up their defense and will do anything necessary to remove the threat from the vicinity of the nest or to escape – including stinging you.What do you do if a wasp is chasing you? Stay as calm as possible, though it might go against all your instincts. If you are standing near the proximity of their nest, try to walk straight. Wasps won't chase you after 50 to 100 feet away.Do wasp attack people for no reason? The main reason wasps sting humans is because they feel threatened. A wasp sting is a defense mechanism as its venom delivers enough pain to convince large animals, and humans, to leave them alone. In the wild, wasps sting to catch their prey.What does it mean when wasps follow you? Wasp spirit animals symbolize new beginnings as they motivate humans to bring about positive changes in their lives. Even if things are going fine with you, wasps tell you that you have so much more potential, and it is high time you realize it.Why do wasps attract to me? Wasps have an extremely sensitive sense of smell and taste, so even the slightest trace of food on our skin can prove attractive, on top of the lure of our own human odour – we are made of meat, after all.Why Wasps Attack Can wasps be friendly? What are they doing and why, and should I be worried? A: This is a European Hornet, a non-native social wasp that's been in the U.S. for well over a century. They are not aggressive towards people, but can be defensive around their nest or another perceived threat, so observe from a distance.Will a wasp Remember me? Our existing research shows that honeybees and wasps can learn to recognise human faces. Other evidence – from a US research group – shows that paper wasps (Polistes fuscatus) can very reliably learn the faces of other paper wasps, and appear to have evolved specialised brain mechanisms for wasp face processing.How do you keep wasps away from you? Use herbs and essential oils to deter wasps. A combination of clove, lemongrass and geranium essential oils is ideal for applying to outdoor walls, crevices, or other places you've noticed wasp activity. Peppermint oil is also an effective wasp repellent.How do you avoid getting stung by a wasp? Workers should take the following steps to prevent insect stings: - Wear light-colored, smooth-finished clothing. - Avoid perfumed soaps, shampoos, and deodorants. ... - Wear clean clothing and bathe daily. ... - Wear clothing to cover as much of the body as possible. - Avoid flowering plants when possible. - Keep work areas clean. What does a wasp sting feel like? Symptoms of a wasp stingThe initial sensations can include sharp pain or burning at the sting site. Redness, swelling, and itching can occur as well. Will wasps sting if you stay still? The good news is that wasps aren't always aggressive, and they typically only sting when they feel threatened. (2) If you stay out of their way, they'll stay out of yours.Are wasps aware of humans? Wasps are barely aware of humans unless threatened. As far as she is concerned, you started it.Why do wasps harass you? Contrary to popular belief, wasps only tend to bother humans when they've been bothered themselves. Most of the time, people that are targeted by wasps are attacked because they've entered a wasp's territory. They might not even realize they've done it but that doesn't make the wasps feel less threatened.Can you outrun wasps? Humans can run around 20 miles per hour on average. On average, a yellow jacket wasp will fly at around 7 miles per hour. So that being the case, you've got a pretty good chance of outrunning it, right? Unfortunately, those averages aren't the same for the elderly and for children.Does killing a wasp attract more? All in all, killing a wasp won't necessarily attract more but will make nearby wasps more aggressive. As a result, you should avoid confronting wasps head on, especially if you are near one of their nests.How do you know if a wasp is mad? Scientists have discovered how to tell whether a wasp is angry (before it stings you, that is). You need to look it in the face. Wasps advertise aggressiveness by the markings on their heads. The more black spots, the more ferocious it is.Can wasps remember human faces? Golden paper wasps have demanding social lives. To keep track of who's who in a complex pecking order, they have to recognize and remember many individual faces. Now, an experiment suggests the brains of these wasps process faces all at once—similar to how human facial recognition works.Which is worse wasp or hornet? The strength of the venom varies among species, but hornet stings are generally more painful to humans than other wasp species, due to a large amount of acetylcholine. Stings are rarely fatal to humans (excepting allergic reactions), but swarms of hornets can be deadly. Closeup of wasp stinger.How painful is a wasp sting? Most wasp stings can be incredibly painful, especially if they surprise you. But after the initial sting, they mostly cause only minor discomfort, which can be treated at home.What smell do wasps hate? Cultivating pest-repellent plantsPest-repellent plants are known to keep wasps away due to their pungent smell. Plants like Peppermint, spearmint, basil, eucalyptus, cloves, geranium, thyme citronella, and lemongrass are wasp repellent. Cultivating them in your garden will help eliminate any wasp colony nesting there. What are wasps attracted too? Open cans of pop, fruit juice, fallen apples beneath fruit trees, and other sweet food sources will attract wasps. Be sure to cover drinks and open food containers, keep a lid on the compost, and avoid walking barefoot near fruit trees. Remove any fallen fruit rotting on the ground.How long do wasps live for? Wasp lifespans vary depending on the type of wasp. Social, worker wasps (females) have an average lifespan of 12-22 days. However, drones (males) live slightly longer, and queens can live up to one year (as they hibernate).How do you befriend a wasp? You can befriend these beneficial wasps by providing nectar sources, mints and asters, in your landscape and thereby invite them to hang around and find some pestiferous white grubs to serve as food for their offspring.Can wasps hear you? Wasps and Their Ways: Chapter 4. WITHOUT EARS, THEY HEAR; WITHOUT NOSES, THEY SMELL; AND WITHOUT TONGUES, THEY CONVERSE. ALL of which is possible because they possess antennae, the most remarkable organs of special sense, all things considered, in the world.Are wasps revengeful? But as many have found to their cost, killing one can lead to 'revenge' attacks from other, angrier wasps. In this video, YouTube chemistry channel Reactions explains why it is wasps seem to attack after one of their own is killed. ← Previous question Does toga get his quirk back? Does toga get his quirk back? Next question → What triggers social anxiety? What triggers social anxiety?
How can you achieve healthier work-life balance and increased productivity? In this episode, we'll talk about my favorite B-word — boundaries. Learn how to balance your personal power alongside your professional growth for sustainable success. As entrepreneurs, setting boundaries is not just a practice. It's a strategy that amplifies abundance. It's the foundation for success, a tool to build trust and respect, and a shield to protect your well-being. By clearly defining what is acceptable, you guide others to interact with you in a way that aligns with your values. With boundaries, I was able to accomplish more high-impact work and focus on my priorities, creating positive relationships and protecting my time and energy. I encourage you to listen to your intuition and communicate your boundaries through moments of pause to strengthen them. Tune in to this episode of The Power In The Pause: Boundaries and Business. Enjoy this episode? Don't forget to leave a five-star review! The way that I define boundaries is they are rules, they are guidelines, they are limitations that let other people know what is acceptable, right? Acceptable behavior, acceptable expectations. It helps other people know how to interact with you both in personal and professional settings. Have you ever wondered how to harness the transformative power of life's Pauses, how to unlock your true potential, create a profound impact and manifest the life. You know, you deserve welcome to the power in the pause podcast, the show where we explore the incredible potential that lies within life's pivotal moments. I'm your host. My name is Wendy Paige Sterling, and my mission is to guide you through these transformative pauses so that you can embrace your true self and make a lasting impact in the world. As a dedicated, intuitive coach of personal growth and empowerment, I've spent years helping individuals navigate life's transitions, such as divorce, grief, and career shifts. and awaken their inner strength through this podcast. I'll be your guide sharing insights, stories of resilience and practical tools to help you thrive during life's pauses. The power and the pause podcast isn't just about me. It's about the incredible journey we'll embark upon together. So join my community of listeners who believe in the extraordinary Extraordinary possibilities that these moments offer. Thank you for joining me. And together we're going to learn to embrace the power within life's pauses, prioritize your wellbeing and unlock the incredible transformations that await you. I'm Wendy Paige Sterling and your host, and I can't wait to explore this exciting path of self discovery and empowerment with you. Hello, everybody. And welcome to another episode of the power in the pause podcast. How are you doing today? Thank you so much for tuning into today's episode. And as a reminder, please hit that subscribe button so that you do not miss a single episode. And if you love this podcast, which I know that you do, that's why you're here. Please leave me a five star review and rating. It would help me so very much. So shall we dive in to today's episode? So today's episode, we're going to talk about one of my favorite topics. It is my favorite B word. No, get your head out of the gutter. We are going to talk about boundaries, boundaries in business, how it is that you can balance your personal power alongside your professional growth. So establishing and maintaining boundaries is super important as an entrepreneur, because essentially it creates the foundation for your success, for sustainable success. And it is also crucial in ensuring your well being as an entrepreneur so that you can have as close to a balanced professional and personal life. What I know to be true because I used to not have very clear boundaries. I was burned out. I felt overwhelmed. I did not ever feel like there was ever any balance. And so what did that spiral me into? Well, it spiraled me into not being very productive. My creativity was lacking and I just was struggling in terms of growing my business. And what I quickly realized was that when I actually set healthy boundaries in my business, I was really able to not only protect my time, actually put value over my time, but I was also able to really protect my energy and my resources so that I could focus on what What really mattered in my business, right? Instead of being the people pleaser that I used to be. So that helped me to make really strategic decisions that aligned with where it was that I wanted to take my business. It aligned with my values and aligned with my goals. And more importantly, what my boundaries enabled me to do was to create Incredibly positive relationships, not just with clients, but with colleagues and people I wanted to collaborate with because it was very clear to them what my expectations were. I clarified my role and it allowed both sides to maintain mutual respect. So what I hope you're hearing me say is that when you prioritize your boundaries in business. What it means is that you're prioritizing your needs. You are honoring your values, and you are building that sustainable foundation for your business as you move forward. So what are boundaries? Why are they important? I'm going to go into this a little bit more. So the way that I define boundaries is they are rules. They are guidelines. They are limitations that let other people know what is acceptable. foundation Right? Acceptable behavior, acceptable expectations. It helps other people know how to interact with you both in personal and professional settings. Really, they are those invisible lines that protect our energy and allow us to be able to maintain a level of integrity and self respect. So boundaries are really important because they are protecting you. What boundaries are actually doing is It's letting the people in who are your people and keeping the people out that are not your people who are not your people will people who take advantage of you, people who might manipulate you or, you know, overwhelm you with constant demands or expectations. And so when you're able to know what your boundaries are, and you clearly communicate what they are, you are allowing yourself to preserve your own mental and emotional health. And you put yourself. I used to be horrible at setting boundaries, not just in my personal life, but also in my business, especially when I started out as an entrepreneur, because I didn't know what I was doing. I didn't want to say no to anything because it was like, well, what if, right? So I was just like the yes girl. But what I started to quickly understand and realize was that I was giving away my time. I was giving away my energy and resources and wisdom to people and organizations that weren't in alignment for me, but I was coming from this desperate energy. I was coming from an energy that attracted the wrong type of clients. And so once I quickly realized how important it was for me to not just set boundaries in my personal life, but to also set them in my business. What I was finally able to do was to attract exactly who it was that I wanted to work with. When you don't have boundaries in place in your business, you are sacrificing your well being. You are diluting your ability to be at your best, right? Operating from your highest and best self. And so when you have boundaries in place, You actually have that framework in mind that aligns with your values and your aspirations. Before we continue with today's episode, let's take a moment to reflect on what we've discussed so far. We've explored the transformative potential of life saving Pauses and the importance of embracing them to unlock your true potential. Remember these moments of reflection and growth are stepping stones towards creating that intuitively designed life that you desire. So in this moment, let's take an opportunity to pause, breathe, and consider how you can apply what you've learned so far to your own journey. Now let's dive back into our conversation where I will continue to within life's pauses and how they can guide you towards a life filled with purpose and authenticity. Now, I hear so many times, well, but If I set boundaries, like all these things are going to happen and, and, you know, I'm, I'm going to be set up for, for failure. Well, so many common misconceptions about boundaries are actually keeping you from having the business that you want for creating the abundance that you desire. Right? So many times we think that setting boundaries is selfish, right? Or it's just so unprofessional. Right? So we think that and then what ends up happening is we, we become people pleasers, right? Or we don't feel comfortable using our voice and saying no, right? No is a complete sentence. And it is the boundary that you can start setting today. And. We get afraid to do that because we don't want people to think that we are rude, right? We are afraid of being in judgment to other people. But what I know is that when you don't set boundaries, you're putting the other person ahead of you. So why is it that it's okay for you to be burned out? For you to be overworked? For you to have resentment? But the other person is thrilled, right? So another misconception is that so many times we think, well, if I put a boundary in place, they're not going to know that like there's wiggle room. Well, they will, as long as you communicate, right? That your boundaries can be adaptable, right? That they can be dynamic. That you are open to adjusting them as circumstances change. Change, right? But you do that still keeping in mind what your values are, right? You can still be flexible in your boundaries as long as you are honoring your values, that is what is going to enable you to navigate any challenges that come your way, right? That's how you navigate those challenges without compromising your integrity or your values, or more importantly. Your health. So if you're somebody who is afraid that your boundaries are going to alienate people or create more conflict, what I'm here to tell you is, sure, you may have to have some uncomfortable conversations, but at the end of the day, What is actually on the other side of that is going to be longer, more sustainable relationships and a healthier version of you because clear boundaries create and communicate clarity and trust and respect boundaries are going to give you that healthier work life balance. They're going to allow you to become so much more productive, right? So many times people are like, I want to work less and make more. Well, that's because. Those entrepreneurs actually have boundaries in their business. And by having those boundaries, they're able to be super productive. What I can accomplish in an hour takes most people a couple of hours. And that's because I really protect my time. I'm not on my phone. I shut down my email, right? I create boundaries in my business that allow me during my working hours to really focus and to get clear. Is this going to help me achieve my goals this year? Is this meeting important for me? Is this connection somebody that I want to move forward with? Is this a client that I can see supporting? Is this somebody who I see is going to actually create more work for me? Right? And so what I don't think that we're able to really do is to align back our, our boundaries to prioritizing our time and energy, which then ladder back to what your goals and your values are, right? When you have boundaries. around your business, you're protecting yourself from things that will distract you from things that will interrupt you from non essential tasks. And instead, you're going to focus your attention on your priorities, your priorities in your business, your priority projects, any strategic alliances or initiatives that are going to create income that are going to amplify your abundance. You know, I talk about this a lot with my clients and in my experiences. The way that your boundaries get set is your intuition speaking to you what will and won't work. Your intuition is intimately connected to your boundaries, because your intuition is telling you when your limitations, your rules, your guidelines are not being honored. That is the internal sensation. That is the signal that is telling you no. Or maybe it's telling you yes. Right? But overall, what having boundaries in business is going to do is cultivate self respect, self care, and it will also lay the foundation for long term sustainability in your business. So if you are somebody who wants to clearly outline your boundaries, if you want to communicate them clearly and make yourself a priority by setting boundaries in place, what you're going to do is Set yourself up for incredible success and abundance because you're coming from a place of power. Hey, be the CEO of your business. Stop being the coach, stop being the employee, be the CEO. So I encourage each and every one of you guys to reflect on your own battery setting practices and consider how can I start strengthening them today? Where are the gaps? Where are the holes? How can I have greater balance in my business? And I invite you guys to share your experience, share what's coming up for you with me. I would love to hear from you guys. You can connect with me on social media. Just DM me. I'm @wendypaigesterling. And I'd love to hear what is it that you are navigating right now? What's coming up for you? Because you're not alone, right? This is something that You learn. It's something I love to teach. I am highly passionate about it. I taught this in my sleep in my prior divorce business. I taught my clients all about how to set boundaries in their personal life with their kids, with their family, with their friends, with their colleagues. It is not foreign to me and you can do so from your heart and communicate it in a way that you not only are being respectful, but you feel seen and heard. Thank you guys for tuning into today's episode. Don't forget to hit subscribe so that you don't miss a single one. And remember, so many times the way in which we're able to communicate our boundaries to those people in our life and in our business. It's through moments of pause. So the next time your mouth wants to say yes, but your body is telling, you know, embrace a breath, embrace a pause, and really be thoughtful on whether or not it really is a yes or a no come from your place of valuing your time and your energy. Thank you guys for tuning in, sending you so much love and light. Always. Mwah. Bye everybody. Thank you so much for being a part of our journey. Your quest to embrace life's transformative pauses and unlock your true potential is a powerful one. My podcast here is to support you on this journey and guide you towards creating an intuitively designed life. Stay connected for upcoming episodes where I will continue to explore self discovery and empowerment. And if you found today's episode valuable, please leave a review and share this podcast with other people. Remember your life's worth. These pauses hold incredible potential. Embrace them, prioritize your wellbeing, and believe in your transformation that awaits you. Until next time, keep discovering the power within you, and let's create your intuitively designed life together. I'm Wendy Paige Sterling, and I look forward to our next empowering conversation.
Best Practices for Operating Fluidized Bed Dryers Fluidized bed dryers are widely used in various industries for drying granular materials efficiently and effectively. To ensure optimal performance and safety, it is essential to follow best practices in operating these dryers. Introduction to Fluidized Bed Dryers Fluidized bed dryers operate by passing hot air through a bed of solid particles, causing them to behave like a fluid. This fluidization enhances heat and mass transfer, resulting in rapid and uniform drying of the material. Common applications include drying pharmaceuticals, food products, chemicals, and agricultural commodities. Operating Parameters Temperature Control Maintaining precise temperature control is critical for achieving the desired drying rate without causing product degradation. It is essential to monitor and adjust the inlet air temperature according to the material being dried and the desired moisture content. Airflow Rate Optimizing the airflow rate through the fluidized bed is essential for efficient drying. Too low airflow can result in uneven drying, while excessive airflow can lead to product degradation and increased energy consumption. It is crucial to adjust the airflow rate based on the material characteristics and drying requirements. Bed Height The bed height or depth of the material in the dryer affects the residence time and drying efficiency. Maintaining the appropriate bed height ensures proper fluidization and uniform drying throughout the bed. Regular monitoring and adjustment of the bed height are necessary to optimize drying performance. Safety Considerations Combustible Dust Hazards Many materials processed in fluidized bed dryers can pose combustible dust hazards. It is essential to implement appropriate measures to mitigate the risk of dust explosions, including proper ventilation, dust collection systems, and explosion suppression equipment. Fire Prevention Measures Preventing fires is crucial in fluidized bed dryer operations. Regular equipment inspection, cleaning, and maintenance help identify potential fire hazards, such as overheating components or accumulation of combustible materials. Installing fire detection and suppression systems further enhances safety. Personnel Protection Operators working with fluidized bed dryers should receive comprehensive training on safety procedures and equipment operation. Personal protective equipment (PPE), such as heat-resistant clothing, gloves, and goggles, should be worn to minimize the risk of injury from hot surfaces and flying particles. Maintenance and Cleaning Regular Inspections Scheduled inspections of fluidized bed dryers help identify worn or damaged components that may affect performance or safety. Inspecting heating elements, fans, filters, and electrical systems allows for timely repairs or replacements to prevent downtime and costly repairs. Cleaning Procedures Proper cleaning of fluidized bed dryers is essential to prevent product contamination and maintain drying efficiency. Regular removal of accumulated debris, dust, and residue from the dryer chamber, filters, and ductwork helps ensure optimal airflow and heat transfer. Component Replacement Over time, components such as heating elements, fans, and seals may wear out and require replacement. Following manufacturer recommendations for component maintenance and replacement helps extend equipment life and prevent unexpected breakdowns. Energy Efficiency Heat Recovery Systems Implementing heat recovery systems can significantly improve the energy efficiency of fluidized bed dryers. Recovering heat from the exhaust air and using it to preheat the incoming air reduces energy consumption and operating costs. Proper insulation of dryer chambers, ductwork, and heat exchangers minimizes heat loss and improves thermal efficiency. Insulating materials with high temperature resistance help maintain consistent drying temperatures and reduce heating requirements. Air Recirculation Recirculating a portion of the exhaust air back into the dryer reduces the need for fresh air intake and heating, resulting in energy savings. However, care must be taken to maintain proper air quality and prevent the buildup of contaminants. Quality Control Moisture Content Monitoring Regular monitoring of the moisture content of the dried product ensures consistency and quality. Implementing moisture sensors and control systems allows for real-time adjustment of drying parameters to achieve the desired moisture levels. Product Uniformity Uniform drying is essential for maintaining product quality and consistency. Proper mixing and distribution of the material in the fluidized bed, along with precise control of drying parameters, help achieve uniform drying throughout the batch. Process Optimization Continuously optimizing the drying process based on product characteristics and performance feedback enhances efficiency and quality. Collecting data on drying kinetics, energy consumption, and product attributes allows for informed decision-making and process improvements. Environmental Impact Emissions Control Fluidized bed dryers may emit pollutants such as volatile organic compounds (VOCs) and particulate matter. Installing emission control devices such as scrubbers, filters, and catalytic converters helps reduce air pollution and comply with regulatory requirements. Waste Minimization Minimizing waste generation is essential for sustainable dryer operations. Implementing recycling and reuse strategies for process water, packaging materials, and by-products reduces environmental impact and operating costs. Regulatory Compliance Fluidized bed dryer operators must comply with environmental regulations governing air emissions, waste management, and workplace safety. Staying informed about regulatory requirements and implementing appropriate measures ensures legal compliance and responsible operation. Operating fluidized bed dryers according to best practices is essential for achieving optimal performance, safety, and environmental sustainability. By following guidelines for temperature control, airflow management, safety protocols, maintenance, and quality control, operators can maximize efficiency, minimize risks, and ensure the quality of dried products.
(Last Updated On: April 30, 2024) In Boston and Natick workplaces, and in fact, throughout the state of Massachusetts, employees have a range of rights and protections against discrimination in the workplace. While it is essential for employees to understand their rights and to gain an understanding of what constitutes unlawful discrimination, it is also critical for employers to understand their responsibilities under state and federal law. Employers are prohibited from discriminating against employees and job applicants based on their membership in protected classes. In addition, employers have a duty to take certain steps to prevent discrimination, to investigate claims of discrimination when they are made, and to take remedial actions when discrimination has occurred. In addition, Massachusetts employers are prohibited from retaliating against employees who report discrimination or participate in an investigation. Our Boston employment lawyers can provide you with more information about your responsibilities and duties as an employer in Massachusetts and speak with you if you have concerns about the steps you should be taking to create a safe workplace in general or to address a particular issue related to discrimination. Understand What Discrimination Means Employers in Massachusetts are prohibited from discriminating against job applicants or employees for a wide range of reasons based on the job applicant's or employee's membership in a protected class. We will explain what this means below, but first, it is critical for employers to understand what discrimination means and entails. According to the US Equal Employment Opportunity Commission (EEOC), "to discriminate against someone means to treat that person differently, or less favorably." Discrimination can include unfair treatment, harassment, and retaliation. Comply with the Relevant Laws Prohibiting Employment Discrimination Next, employers need to have a clear understanding of how legal protections under state and federal law prohibit discrimination in the workplace, including in the hiring process. As an employer, you are prohibited from discriminating against any employee in the job application stage, during employment, or in making a termination decision based on that person's membership in a protected class. Protected classes include but are not limited to the following: - Race; - Religion; - National origin; - Sex; - Gender and gender identity; - Pregnancy; - Disability; and - Age. Broadly speaking, Massachusetts state law provides greater and broader protections to employees than federal laws tend to, so it is essential to understand what constitutes unlawful discrimination under the Massachusetts Fair Employment Practices Act, as well as under the wide range of federal laws that prohibit discrimination, such as Title VII of the Civil Rights Act of 1964, the Pregnancy Discrimination Act, the Age Discrimination in Employment Act (ADEA), and the Americans with Disabilities Act (ADA). Prevent Discrimination in the Workplace Employers also have a duty to take steps to prevent discrimination from happening in the workplace. Often, employment handbooks or employment policies you draft for your employees can clarify the forms of discrimination that are prohibited in the workplace. In addition, employers must comply with posting requirements, which means posting posters in the workplace about laws that protect employees against discrimination. For example, the EEOC requires employers to post a "Know Your Rights: Workplace Discrimination is Illegal" poster, and employers can face penalties if they do not comply. To ensure that you are in compliance with all posting requirements and to ensure that you have taken effective steps to prevent discrimination, you should seek advice from an employment law attorney in Massachusetts. Investigate and Remedy Discrimination When it is Reported Employers in Massachusetts also have a duty to investigate employment discrimination when it is reported and to take remedial action when an investigation reveals that discrimination occurred. In the case College-Town v. MCAD (1987), the court concluded that Massachusetts employers who know about discrimination in the workplace and do not take any action to remedy it are in violation of Massachusetts law. Investigations must be taken seriously by employers, and they must actually seek to determine whether a report of discrimination requires remedial action. Avoid Retaliation Finally, Massachusetts employers are prohibited from retaliating against any employee for reporting discrimination, engaging in an investigation concerning employment discrimination, or otherwise exercising their rights under state or federal law. To avoid allegations of retaliation, it is essential to avoid taking any adverse actions against employees without clearly documented reasons for doing so that have nothing to do with allegations of discrimination or an ongoing discrimination investigation in the workplace. Contact a Boston Employment Law Attorney The best way for employers in Massachusetts to ensure that they are in compliance with discrimination laws is to have an employment law attorney review their practices and procedures, and our firm can help. In addition, if your business is facing a discrimination claim, one of our Boston employment law attorneys can speak with you today about your options. Contact Rodman Employment Law to find out more about the services we provide to employers in Massachusetts.
'The more we collaborate, the greater we trust in each other' 3 years agoon What lies ahead for the global pharma sector? Andrew Meade, Accenture UK&I Life Sciences lead, shares his insight with Health Tech World What sort of development do we expect for new commercial models for pharma in five years and what will it look like in 10 years? COVID-19 has been a watershed moment for innovation in life sciences, and new commercial models are at the peak of this. In the immediate future, the ability to harness data, real-world evidence and advanced analytics to gain a better understanding of drug efficacy will shape the commercial pharma model moving forward. This will make commercial engagement more patient-centric and outcomes-based. By arming pharmas with the insights from real-world evidence, they can offer services around medicines that enhance the outcome and in turn, improve commercial effectiveness. Essential to this is collaboration, data availability and data sharing across the life sciences ecosystem. Currently, the industry is challenged by data silos. The constraints around rules of data sharing, availability of data and having the rights tools and technology to unlock the necessary insights from patient data and real-world evidence need to be addressed. Which global brands are the ones to watch? Amongst global pharmaceutical centres, the UK has emerged from the pandemic as a dominant player in the global life sciences industry, becoming the envy of the world with the rollout of its COVID-19 vaccination programme so far. It is not a coincidence that two of the FTSE100's ten most valuable companies are British pharmaceutical companies – AstraZeneca and GlaxoSmithKline. It's exciting to see these powerhouses doubling down on areas such as oncology, neurotherapies and biologics to drive innovation and change. These medicines have clearly come out of a real hunger to excel, with science in their heart. Along with global powerhouses, it's great to see up and coming brands in life sciences doing exciting things to advance medicine and patient outcomes. Alexion is a good example here, which is dedicated to delivering transformative medicines to support those with rare diseases, which AZ announced an intention to acquire in December 2020 for a consideration of $39 billion. More broadly, digitalisation, collaboration and innovation will underpin the industry's future and distinguish its winners and losers. There has been great engagement here so far, but developing this further will unlock bigger opportunity for pharma companies to become more integrated into the patient experience and better support healthcare professionals. Are there any impediments to the pace of change? Shifting focus to the virus has provided distraction in therapeutic areas outside of vaccines and it is vital that the industry continues to drive broader drug development forward as we begin to look beyond the pandemic. Greater speed and efficiency in clinical trials and the supply chain will be essential to accelerating development that has been slowed by the pandemic and alleviating the huge pressure on vaccine availability and delivery. Improved use and availability of data will be paramount to achieving this. There is a great opportunity to build on the digital capabilities we have seen the industry embrace over the course of the last year. Reverting back to pre-pandemic levels of digital adoption will severely impede the pace of change and the scale of opportunity. For example, we see cloud as being a critical enabler to future growth in life sciences, yet the sector has been slow to adopt it. There needs to be a shift in mindset from cloud being focused solely on reducing costs to driving new ways of data-enabled working across the entire organisation, not just the IT function. This is vital to ensuring pharmas can withstand future change. Also, improving the availability of patient data is a key enabler to advances in life sciences and the problematic data siloes that underpin the industry need to be addressed. Without better data access across the industry, we will not be able to share insights and outcomes for the good of the patient and future science. COVID-19 has presented the world with many challenges, but it has also forced us to up the pace at which we collaborate and embrace the digital world. It is my aspiration that the positive aspects of these changes continue their acceleration. The industry should not revert to pre-pandemic levels of collaboration and must build on the unifying partnerships we've seen across life sciences, which has had a profound impact on trust across the sector. The more we collaborate, the greater we trust in each other. 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The Global Burden of Disease Study highlights that skin diseases were the fourth leading cause of non-fatal disease burden worldwide in 2013. Notably, the global incidence rate of dermatitis has shown a significant decrease, from 24% in 1990–2007 to 13.0% in 2007–2017, yet it remains among the top 20 causes of disability globally, measured in years lived with disability (YLD). The prevalence of skin diseases like melanoma, a severe form of skin cancer, varies across regions, being more common in areas with higher UV radiation exposure, such as Australasia and North America. The global dermatology market has been growing robustly. Valued at USD 36.82 billion in 2019, the dermatology drugs market is projected to expand to USD 63.99 billion by 2027, progressing at a compound annual growth rate (CAGR) of 12.9%. Further projections suggest a growth to $55,425.0 million by 2030 from $25,228.2 million in 2019, at an 8.8% CAGR between 2020 and 2030. In the rapidly evolving global health landscape, Clinikally has emerged as a significant player in the dermatology sector. Founded on July 1, 2021, by Arjun Soin and Nishant Maggon, this health-tech startup is headquartered in Gurgaon. Known for its dynamic growth and technological innovation, Gurgaon is situated in the northern Indian state of Haryana. Being part of the Asia-Pacific (APAC) region, Clinikally is strategically positioned in an area known for its burgeoning startup ecosystem and technological advancements. Leveraging technological innovation and its geographic location, Clinikally is well-positioned to make substantial contributions to dermatology, addressing both healthcare and economic aspects of skin diseases globally. Pain point addressed Clinikally, operating in the APAC region, specifically targets critical challenges in dermatology care, particularly in urban settings. The platform is designed to overcome obstacles such as prolonged waiting periods, limited access to specialists, and the impact of environmental factors on skin conditions. It streamlines access to specialized dermatological care in high-demand urban areas, addressing common issues like delayed specialist consultations and the scarcity of personalized skincare products. Additionally, Clinikally responds to dermatological challenges induced by diverse climates and pollution, meeting the increasing demand for specialized care among the urban middle class. The platform integrates telemedicine, tailored treatment plans, and an online pharmacy, thereby enhancing the entire care process from diagnosis to product delivery. This comprehensive approach not only aids patients with chronic skin conditions but also broadens dermatologists' reach, establishes direct connections between pharmacies and consumers, and alleviates pressure on the healthcare system. Type of solution Clinikally's digital health solution for dermatology encompasses: - Telemedicine consultations: secure, remote consultations with dermatology specialists, leveraging HIPAA-compliant communication tools for patient privacy. - AI-enabled personalized treatment plans: customized treatment recommendations based on machine learning analysis of patient data, symptoms, and history. - Integrated online pharmacy: direct access to prescribed dermatological medications and cosmeceuticals, streamlining the prescription fulfillment process. - Continuous patient monitoring and follow-up: features for ongoing patient progress tracking and treatment adjustment, including digital health records and reminder systems. Type of input data leveraged - Medical history: This includes previous diagnoses, treatments, and outcomes related to dermatological conditions. - Symptom descriptions: Detailed descriptions of current skin issues, including duration, severity, and any triggering factors. - Photographic data: images of the skin condition, which can be crucial for accurate remote diagnosis and monitoring in dermatology. - Patient-reported outcomes: information provided by patients about their experience with the condition, including pain levels, impact on daily life, and treatment preferences. - Lifestyle information: data related to lifestyle factors that might affect skin health, such as diet, exercise, exposure to pollutants, and skincare routines. - Environmental data: information about the patient's environment that could impact skin conditions, like climate, humidity levels, or exposure to allergens. - Pharmacological history: details of any medications the patient is currently taking or has taken in the past, which could influence treatment choices. - Allergy information: data on any known allergies, particularly those related to skin products or medications, to avoid adverse reactions. Key technology involved - Artificial intelligence (AI) and machine learning (ML): The platform utilizes artificial intelligence to assist in diagnosing skin conditions and formulating personalized treatment plans. AI algorithms can analyze patient data, symptoms, and image inputs to provide accurate and tailored care recommendations. - Telemedicine technology: Clinikally employs advanced telemedicine technology, facilitating real-time virtual consultations between patients and dermatologists. This includes high-definition video conferencing and secure communication channels, ensuring both convenience and confidentiality. - Integrated E-pharmacy: The platform is expected to include an e-pharmacy component, providing patients with direct access to prescribed dermatological products. This integration likely involves inventory management, secure payment processing, and logistic tracking systems. Key applications of solution Clinikally's platform incorporates several innovative features, each tailored to enhance the delivery and management of dermatological care: Telemedicine consultations - Real-time virtual appointments: enable immediate consultations with dermatologists using high-definition video conferencing and secure communication channels. - Rapid specialist access: reduces wait times for specialist appointments, which is crucial for timely diagnosis and treatment initiation. AI-enabled personalized treatment plans - Advanced diagnostic algorithms: AI-driven analysis of patient data, symptoms, and images to diagnose skin conditions accurately. - Customized care protocols: algorithms suggest treatment plans tailored to individual patient profiles, considering factors like medical history and lifestyle. Integrated E-pharmacy service - Direct access to medications: streamlines the process of obtaining prescribed dermatological drugs and products. - Automated refill and reminder systems: ensure continuous medication availability and adherence through timely reminders and automatic refill orders. Digital imaging and dermatological analysis - Image processing for diagnosis: Utilizes computer vision to analyze skin condition photographs, aiding in remote diagnosis and monitoring treatment progress. - Comparative analysis over time: tracks changes in skin conditions through successive image submissions, enhancing treatment efficacy evaluation. Implications for key stakeholders - Patients with chronic or complex dermatological conditions: Patients benefit from ongoing monitoring and tailored care plans, crucial for conditions requiring long-term management, such as psoriasis or eczema. The integration of reminder systems and easy access to medications through e-pharmacy could lead to better adherence to treatment regimens, a key factor in managing chronic dermatological conditions. - Dermatologists and skin specialists: The telemedicine platform allows dermatologists to consult with a larger patient base, including those in remote or underserved areas. AI-driven diagnostic tools provide additional insights and support, aiding in more accurate and efficient diagnosis, particularly in complex cases where visual examination alone might be challenging. - Pharmacies and cosmeceutical manufacturers: The e-pharmacy aspect creates a direct channel to consumers, bypassing traditional retail constraints and potentially increasing market penetration. The platform can provide anonymized aggregate data on product efficacy and usage, which is valuable for product development and marketing strategies. - Healthcare system and insurers: By addressing dermatological needs remotely, Clinikally can reduce non-urgent visits to clinics and hospitals, thereby alleviating the overall burden on the healthcare system. The platform's data collection capabilities could support insurers and healthcare systems in moving towards outcome-based care models, where treatment efficacy and patient outcomes drive healthcare decisions and reimbursements. - Regulatory bodies: The deployment and operation of Clinikally provide real-world data on the efficacy and challenges of telemedicine and digital health platforms, aiding regulatory bodies in shaping future healthcare technology regulations. - Research and development entities: Aggregated and anonymized patient data can be a valuable resource for research into dermatological conditions and treatments, potentially leading to new discoveries and advancements in skin care. Current impact - Clinikally has extended its services across more than 700 cities, indicating a wide geographical reach within a relatively short period since its inception. - The company claims to have served over 450,000 users across 500 cities, demonstrating significant penetration in the dermatology telemedicine market. - Clinikally stands out in its approach to product curation and formulation. The platform is known for screening thousands of Rx-grade products and selecting the best based on reviewing a large number of prescriptions. - The products available on the platform are strictly curated and, in many cases, formulated by doctors, ensuring high quality and efficacy tailored to patient needs. Potential future impact - The company is actively developing a database of skin profiles, which is expected to support automated, AI-enabled diagnoses. This indicates an investment in technological infrastructure to enhance the quality and accuracy of dermatological care. - Clinikally aims to enable same-day doorstep delivery across all Tier 1 cities in India and plans to add 250 partner clinics. This expansion plan reflects its commitment to increasing accessibility and convenience in dermatological care. Business model - B2C (Business to Consumer): This aspect involves directly servicing individual patients and also providing various products. Clinikally offers personalized care through telemedicine consultations and an integrated e-pharmacy. Patients can access dermatological services from the comfort of their homes, making it convenient and accessible for individuals seeking specialized skin care. - B2B2C (Business to Business to Consumer): In this model, Clinikally partners with clinics and other healthcare providers. This partnership allows Clinikally to extend its digital dermatology services to a broader patient base through established healthcare institutions. This not only increases Clinikally's reach but also enhances the service offerings of these clinics and providers, providing them with advanced digital tools and specialized dermatological expertise. Funding and key investors On September 29, 2023, Clinikally successfully raised $2.6 million in a seed funding round. This round saw contributions from Alagu Periyannan and 12 other investors. Clinikally, a healthcare platform, has amassed $3.2 million through four rounds of funding, demonstrating consistent investor interest and financial support for its growth and development. Y Combinator, a prominent accelerator known for backing innovative startups, has played a key role as an investor in Clinikally. This support from Y Combinator, a name synonymous with early-stage startup success, not only provides essential funding but also signifies a strong endorsement of Clinikally's potential in the digital health domain. Y Combinator's investment is a testament to Clinikally's promising approach to revolutionizing dermatology care through technology, marking it as a significant player in the healthcare startup ecosystem. Competitive differentiator - Beyond standard telemedicine: In contrast to typical telemedicine services, Clinikally conducts thorough reviews of numerous prescriptions to pinpoint the most effective treatments for individual skin conditions. - Personalized treatment selection: ensures patients receive highly personalized treatments, specifically tailored to their unique dermatological needs. - Distinctive product curation focus: Clinikally stands out with its meticulous curation of Rx-grade skin and hair products, formulated using advanced technology. The company rigorously screens products, connecting consumers with dermatologists for personalized treatment plans. Emphasizing AI-driven solutions, Clinikally offers tailored care, setting a high standard in digital dermatological services. Relevant regulatory and compliance requirements - Data protection and privacy laws: Adherence to regulations like GDPR (in Europe) or similar laws in other jurisdictions to ensure the confidentiality and security of patient data. - Healthcare compliance standards: Compliance with healthcare-specific regulations such as HIPAA (in the U.S.) for protecting sensitive patient health information. - Telemedicine regulations: adhering to specific telemedicine laws and guidelines that vary by region ensures legal and ethical virtual consultations. - Pharmaceutical and cosmeceutical regulations: compliance with regulations governing the sale and distribution of medications and skin care products, including FDA regulations in the U.S. or equivalent in other countries. - AI and machine learning oversight: following guidelines for the ethical use of AI in healthcare, particularly in diagnostics and treatment recommendation systems. Partnerships and collaborations As of now, specific details about Clinikally's partnerships and collaborations are not readily available. Such partnerships could potentially include collaborations with healthcare providers, technology partners, research institutions, and pharmaceutical companies, which would typically be aimed at enhancing their service offerings, expanding market reach, and fostering innovation in dermatology care. "I cannot believe my melasma has finally cleared. I am so glad I came across Clinikally. I got a treatment plan with a doctor's note delivered for free in just two days." User Areas for continuous improvement For continuous improvement, the following should be considered: - Genomic integration: explore incorporating genomic data analysis for more personalized treatments based on genetic profiles, enhancing treatment effectiveness, especially for genetically influenced skin conditions. - Predictive analytics through genomics: utilize genomic data for early identification of potential skin issues using genetic markers, positioning Clinikally as a leader in personalized dermatology medicine. Disclaimer: Please note that the opinions, content, and analysis in my posts are entirely my own and do not reflect the views of any current or past employers or institutional affiliations. These posts, based solely on publicly available information, are for informational purposes and should not be taken as professional advice. All insights and conclusions are my viewpoints and should not be considered representative of any organizations I am or have been associated with. This content is not endorsed by, nor does it represent the stance of any affiliated entity.
Best House Cleaning Services Near Me A Sparkling Home Awaits A Sparkling Home Awaits: Best House Cleaning Services Near Me The Importance of a Clean Home A clean home is more than just aesthetically pleasing; it's essential for maintaining a healthy and happy living environment. From reducing allergens and preventing illness to improving mental well-being, the benefits of a clean home are numerous. With the help of professional house cleaning services, you can ensure that your home is not only clean but also safe and comfortable for you and your family. Convenience and Time-Saving Solutions Life can be hectic, and finding time to clean your home thoroughly can be a challenge. That's where professional house cleaning services come in. With their expertise and efficient cleaning techniques, they can handle all aspects of house cleaning, from dusting and vacuuming to mopping and disinfecting, saving you time and energy that you can spend on more important things. 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Making the Switch: A Step Towards Sustainable Living As more individuals and businesses prioritize sustainability, making the switch to eco-friendly window cleaners becomes a meaningful step towards a greener lifestyle. The collective impact of these choices can drive positive change and inspire further innovations in the cleaning industry. Challenges and Considerations While the adoption of sustainable window cleaners is on the rise, it's essential to address challenges and considerations. Some users may experience a transition period as they adapt to the unique qualities of eco-friendly formulations. Understanding these differences and being patient during the adjustment can lead to a more positive overall experience. Sustainable Window Cleaners: A Link to a Greener Future To explore a range of sustainable window cleaning options and contribute to a greener future, check out Sustainable Window Cleaners. 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Streamlining Living: Efficient Home Automation Revolutionizing Living Spaces: The Era of Efficient Home Automation In an era where technology seamlessly integrates with daily life, efficient home automation emerges as a transformative force, enhancing convenience, energy efficiency, and overall lifestyle. The Foundation of Smart Living Efficient home automation serves as the foundation for smart living, offering a centralized control system that connects various devices and appliances. From lighting and thermostats to security systems and entertainment devices, the interconnectedness of smart home components streamlines daily routines. Convenience at Your Fingertips Centralized control through efficient home automation allows residents to manage and monitor their homes effortlessly. Whether it's adjusting room temperatures, controlling lighting, or even managing home security remotely, the convenience of smart living is literally at your fingertips through mobile apps or voice commands. Energy Efficiency Through Automation One of the significant benefits of efficient home automation is the potential for improved energy efficiency. Smart thermostats can learn and adapt to occupants' preferences, optimizing heating and cooling systems. Automated lighting systems ensure lights are only active when and where needed, reducing energy consumption. Securing Your Home with Smart Technology Home security takes a giant leap with efficient home automation. Integrated surveillance cameras, smart door locks, and motion sensors offer comprehensive protection. The ability to monitor your home in real-time or receive alerts on unusual activities provides peace of mind, even when you're away. 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Tailoring Automation to Your Lifestyle Efficient home automation is not one-size-fits-all. It allows for customization based on individual lifestyles. Whether you prefer a fully automated home or specific smart devices integrated into your existing setup, the flexibility of automation ensures it aligns with your preferences. The Role of Artificial Intelligence Artificial Intelligence (AI) plays a pivotal role in efficient home automation. Machine learning algorithms enable systems to adapt to user behaviors, making predictive adjustments for optimal comfort and efficiency. As AI continues to evolve, the capabilities of smart homes will only become more sophisticated. Overcoming Concerns: Privacy and Security As with any technological advancement, concerns about privacy and security arise. Efficient home automation providers prioritize robust cybersecurity measures to safeguard user data and protect against unauthorized access. Regular software updates and encryption protocols contribute to maintaining a secure smart home environment. Embracing a Future of Smart Living Efficient home automation represents a glimpse into the future of smart living. As technology advances, the integration of smart devices will become even more seamless, offering enhanced features, improved energy efficiency, and an unparalleled level of comfort. Embrace the transformative power of efficient home automation for a lifestyle that is both futuristic and functional. Swift Solutions: Emergency Plumbing Services for Urgent Needs Swift Solutions for Urgent Needs: Emergency Plumbing Services Plumbing emergencies can strike at any moment, disrupting your daily routine and causing stress. In this article, we delve into the significance of emergency plumbing services and how they offer swift solutions to address urgent plumbing issues. Understanding the Urgency Plumbing emergencies, whether it's a burst pipe, a malfunctioning water heater, or a clogged drain, require immediate attention. The longer these issues persist, the more damage they can cause to your property. Recognizing the urgency of plumbing problems is the first step towards seeking prompt solutions. Swift Response: The Essence of Emergency Services The hallmark of emergency plumbing services is their swift response. Unlike regular maintenance or scheduled repairs, emergency plumbers understand the need for urgency. They are equipped to respond promptly to your call, minimizing the time it takes to assess and address the plumbing issue at hand. Versatility in Problem-Solving Emergency plumbing services cater to a wide range of urgent issues. From major leaks that threaten structural integrity to minor yet disruptive problems like a malfunctioning toilet, these services are versatile in their problem-solving approach. They bring the expertise to handle diverse plumbing emergencies efficiently. Preventing Further Damage One of the primary benefits of emergency plumbing services is their ability to prevent further damage. Timely intervention can stop a minor issue from escalating into a major, more costly problem. Whether it's water damage, mold growth, or structural issues, addressing the plumbing emergency promptly is key to mitigating additional damage. 24/7 Availability: Addressing Emergencies Anytime Plumbing emergencies don't adhere to a 9-to-5 schedule. They can happen in the middle of the night, during weekends, or on holidays. Emergency plumbing services operate 24/7, ensuring that help is just a phone call away, regardless of when a plumbing issue arises. Professional Expertise: Skilled Solutions Emergency plumbers bring professional expertise to every job. Their training and experience allow them to quickly diagnose the problem and implement effective solutions. Whether it's repairing a burst pipe, unclogging a drain, or fixing a faulty water heater, their skills ensure a swift and reliable resolution. Efficient Equipment: Tools for Quick Fixes Emergency plumbing services come equipped with the latest tools and technology. These tools enable them to work efficiently and effectively, saving both time and money. From advanced leak detection devices to high-pressure water jets for drain cleaning, their equipment is tailored for quick and precise problem resolution. Transparent Communication: Keeping You Informed Clear communication is crucial in emergency situations. Reliable emergency plumbing services prioritize transparent communication. They keep you informed about the nature of the problem, the proposed solutions, and any associated costs. This transparency empowers you to make informed decisions during a stressful time. Emergency Plumbing Services: A Link to Relief To experience the relief of swift solutions during a plumbing emergency, consider reaching out to professionals in the field. Emergency Plumbing Services specializes in providing quick and reliable solutions. With their 24/7 availability, professional expertise, and commitment to transparent communication, they offer a link to relief in times of plumbing crises. Preventive Advice: Minimizing Future Emergencies In addition to addressing immediate issues, emergency plumbing services often provide preventive advice. They offer insights into how you can minimize the risk of future emergencies, such as regular maintenance tips and guidance on best practices for plumbing care. Plumbing emergencies can be stressful, but with the right emergency plumbing services, swift solutions are just a phone call away. Understanding the urgency, appreciating the versatility in problem-solving, and relying on professional expertise are key elements in navigating and overcoming plumbing crises. Invest in the assurance of emergency plumbing services for peace of mind in urgent situations.
Ashgabat, the capital city of Turkmenistan, is a fascinating blend of history, culture, and modern development. Situated in the south-central part of the country, Ashgabat is known for its impressive architecture, grand monuments, and the predominant use of white marble in its buildings. With a population estimated to be around 1.2 million inhabitants, the city is a vibrant hub of activity, serving as the political, cultural, and economic center of Turkmenistan. Ashgabat's energy dependency on fossil fuels is significant, largely due to Turkmenistan's abundant natural gas reserves. As a country rich in hydrocarbon resources, Turkmenistan heavily relies on fossil fuels for its energy needs. This dependence extends to the capital city, where the majority of the energy consumption is met through the use of fossil fuels. While exact figures may vary, it is estimated that approximately 70-80% of Ashgabat's total energy usage is derived from fossil fuels. The current energy situation in Ashgabat is a result of past decisions made by the Turkmen government, particularly in the realm of energy policy and infrastructure development. The discovery and subsequent exploitation of vast natural gas reserves in Turkmenistan prompted the government to prioritize the extraction and export of fossil fuels. Consequently, this led to the establishment of a strong fossil fuel industry in the country, with energy production and consumption patterns reflecting this focus. Despite the heavy reliance on fossil fuels, there have been efforts in recent years to reduce the dependency and promote the use of cleaner and more sustainable energy sources in Ashgabat. The Turkmen government has recognized the importance of diversifying the country's energy mix and mitigating the environmental impacts associated with fossil fuel usage. Several initiatives have been launched to encourage the development and utilization of renewable energy resources, such as wind and solar power. In Ashgabat, these initiatives are visible through the installation of solar panels on government buildings, schools, and residential complexes. The city's commitment to renewable energy is exemplified by the Ashgabat Solar Power Plant, a landmark project that aims to harness solar energy and contribute to the overall energy supply of the city. Additionally, efforts have been made to improve energy efficiency in buildings and promote sustainable practices among the population. Ashgabat is renowned for its architectural marvels and landmarks, many of which showcase the city's unique style and opulence. One of the most prominent landmarks is the Monument of Neutrality, a towering structure topped with a gold-plated statue of the country's first president, Saparmurat Niyazov. This monument symbolizes Turkmenistan's declaration of permanent neutrality in its foreign policy. Another notable landmark is the Ashgabat Olympic Complex, a sprawling sports complex built to host the Asian Indoor and Martial Arts Games in 2017. With its futuristic design and state-of-the-art facilities, the complex stands as a testament to Ashgabat's ambition and desire to establish itself as a global sports destination. The people of Ashgabat, known as Ashgabatis, are proud of their cultural heritage and value traditional customs. Hospitality is a cornerstone of Turkmen culture, with Ashgabatis known for their warm and welcoming nature. The city offers a vibrant arts and cultural scene, with theaters, museums, and galleries showcasing the country's rich history and contemporary artistic expressions. In terms of industry, Ashgabat is home to various sectors, including manufacturing, textiles, food processing, and construction. The city's economy is largely driven by the energy sector, with natural gas extraction, processing, and export playing a pivotal role. Efforts are being made to diversify the economy and reduce dependence on a single industry, with a focus on sectors like tourism and agriculture.
Females And Management: A Require Change Females And Management: A Require Change Blog Article Nominalisations are when we speak about a verb, process or an action as if it is a noun, as if it is an item or a 'thing'. For instance, 'relationship'. In reality relationship is not something that you can hold, touch, see or a thing you have. Rather we relate as a procedure. B. Remain in consistent and systemized action. Numerous leaders get to their position by chance in our market. They occur to sponsor someone that establishes a strong team under them. To be a real leader in NWM though you should have your own tested methodology that can be handed down to other leaders. Although your true leaders will take that and tweek it and make it their own, there must be a systemized strategy in your organization. Not having actually proven and market checked techniques, or jumping from one "great idea" to the next does not provide itself to true management, and can be abusive to your leaders and team. Why did you become a leader? Take your time and be truthful with this one. If you're really here to discover Leadership techniques that will work for you, it's the most crucial question you'll respond to. Was it due to the fact that you wanted to be the choice maker? Was it because you saw the need and you felt obliged to fill it out of a deep desire to serve? Was it the title, the status, the perks? Was it since you truly wanted to assist others develop and grow as you all pursued a typical goal that was deserving of attaining? Leadership is RELATING, the procedure of relating to others. What are the procedures of relating? How do you relate in mutually rewarding ways? Where in read more your life could you gain from realising the nominalisation of relationship? Insufficient Ideas. Leaders are expected to come up with concepts. Others look for you to inform them what to do and to know how to fix problems. You may feel that you're jumping from one concept to the next. In truth, you might be utilizing several of your concepts but possibly not the complete concept as you originally believed of it. Leadership can move quickly. Jot down your concepts. Use the parts that fit with the problems at hand and conserve other portion of your excellent ideas fro another time, or let them go. When you need them, your imaginative mind will come up with new concepts. Stability, sincerity, skills, enthusiasm, clearness, concentration, dedication, vision, social abilities, intelligence and humility. Those are just some of the leadership qualities people may state you require to be effective. However, truthfully, this is just an easy list of words. In order to be successful in your MLM venture and to practice effective leadership, you'll need to dig much deeper, and discover something that uses to your field of work. Do not compromise integrity. Be faithful, sincere and upright about your objectives. Most of all, do not be unclear. Practice a sensible transparency and be sincere. Much better leadership of this kind gains the trust and regard of the team.
The different types of spiritual relationships you'll encounter in life, shape your souls evolution. On the journey of personal growth and spiritual development, understanding the dynamics of twin flames, soulmates, and karmic relationships is essential. While often associated with romantic love, these connections offer profound lessons and insights that transcend traditional relationship paradigms. Let's explore how these relationships extend beyond romance and contribute to our spiritual evolution. Twin Flames: Connection: Believers think that twin flames consist of two halves of one soul that split into two separate bodies. They share a deep, intense, and often tumultuous connection. Purpose: The purpose of twin flames coming together is often spiritual growth, mutual learning, and transformation. They mirror each other's strengths, weaknesses, and unresolved issues. Union: While twin flames may experience periods of separation and challenges in their relationship, the ultimate goal is reunion and achieving a harmonious union. Both parties must fulfill their portion of the soul contract and align with their counterpart for this union to occur. If out of alignment one will always be the chaser and the other will be the runner. Intensity: Twin flames experience intense emotions, deep understanding, and a profound sense of recognition upon meeting, defining their connection. Soul Mates: Connection: Soulmates are individuals with whom we share a deep and meaningful connection. This connection can be romantic, platonic, or familial. Soul mates have taken on a different term. Originally, people understood a soul mate as someone sparked from the same astral fire as oneself. You both originated from the same starting point in the cosmos. Purpose: Soulmates come into our lives to support, guide, and teach us important life lessons. They often help us grow, evolve, and become the best versions of ourselves. Soul mates will never cause harm. Variety: Soulmates can take various forms, including romantic partners, close friends, mentors, or even pets. A connection with a soulmate involves mutual respect, understanding, and unconditional love Compatibility: While soulmates can have a strong bond, it doesn't necessarily mean that the relationship will be free of challenges or conflicts. However, there is usually a sense of ease and comfort in their presence. There is usually a profound spiritual connection, a sense of knowing this person for a lifetime although you may have just met. There could also be some psychic abilities, such as finishing each others sentences, or know when the other person isn't doing well remotely. Karmic Relationships: Connection: People often experience karmic relationships as intense and tumultuous connections rooted in unresolved issues from past lives or unlearned lessons in the current life. Purpose: The purpose of karmic relationships is to teach us important lessons, help us resolve past karma, and facilitate personal growth and healing. Patterns: Karmic relationships may involve repeating patterns or dynamics that need to be addressed and resolved. These patterns often stem from past experiences or traumas that need healing. Release and Growth: Unlike soulmate or twin flame connections, which are more about growth and evolution, karmic relationships may serve as catalysts for releasing old patterns, healing wounds, and moving forward on our spiritual journey. The different types of spiritual relationships —twin flames, soulmates, and karmic relationships—involve deep connections and serve important purposes in our lives, they differ in terms of their intensity, purpose, and the lessons they offer. Understanding these distinctions can help us navigate our relationships and spiritual journey with greater clarity and awareness. Twin Flames: Twin flames represent a spiritual connection between two individuals believed to be two halves of the same soul. This profound bond is characterized by intense emotions and challenges, all aimed at facilitating spiritual growth and evolution. Key to understanding twin flames is the concept of mirroring. Twin flames mirror each other's qualities, both positive and negative, prompting deep self-awareness and personal transformation. Despite the challenges they face, the ultimate purpose of twin flame connections is reunion and alignment with one's true purpose. When out of alignment, twin flames will be chaotic relationships, one person will always be seeking the other person and the other person will always be running away. The only way a union is possible if parties have completed their soul contracts to the same extent. This means both parties are energetically in alignment to be together. Soul Mates: Soulmates are individuals with whom we share a deep and meaningful connection, transcending the confines of time and space. While often associated with romantic partners, soulmate connections can manifest in various relationships, including friendships, familial bonds, and even connections with pets. What defines a soulmate connection is the profound sense of understanding, acceptance, and unconditional love between individuals. Soulmates provide support and guidance, helping us navigate life's challenges with resilience and grace. Out of the different types of spiritual relationships connections a soul mate is what you really what to find. Karmic Relationships: Karmic relationships are marked by intense emotions. Usually here to help us see repeating patterns rooted in unresolved issues from past lives. Unlike twin flame or soulmate connections, which foster growth and evolution, karmic relationships serve to teach important lessons, facilitate healing, and resolve past karma. While challenging, karmic relationships play a crucial role in our spiritual journey, pushing us to confront our deepest wounds and shadows. Through these relationships, we gain greater self-awareness and move towards personal growth and enlightenment. Karmic Relationships can be very toxic and be full of abuse. They usually get confused for twin flames connections, mostly because of the misinformation that's going around in the spiritual community. Beyond Romantic Love: While twin flames, soulmates, and karmic relationships are often associated with romantic love, it's important to recognize that they can manifest in various forms. These connections can exist between friends, family members, colleagues, or even strangers we encounter briefly in our lives. By expanding our understanding of love beyond romance, we open ourselves up to the myriad ways in which these connections enrich and transform our lives. Embracing the diversity of these relationships allows us to deepen our self-awareness and cultivate meaningful connections with others. The different types of spiritual relationships, twin flames, soulmates, and karmic relationships offer profound opportunities for growth, healing, and spiritual evolution. By understanding the dynamics of these connections and embracing their potential beyond romantic love, we open ourselves up to deeper insights into ourselves and the world around us. If you're looking to heal from any of these types of relationships please check out the spiritual coaching section and book a free consultation.
Investing should be easy – just buy low and sell high – but most of us have trouble following that simple advice. There are principles and strategies that may enable you to put together an investment portfolio that reflects your risk tolerance, time horizon, and goals. Understanding these principles and strategies can help you avoid some of the pitfalls that snare some investors. The Business Cycle How will you weather the ups and downs of the business cycle? Have A Question About This Topic? Rebalancing Your Portfolio Over time, different investments' performances can shift a portfolio's intent and risk profile. Rebalancing may be critical. A Primer on Dividends A company's profits can be reinvested or paid out to the company's shareholders as "dividends." The Utility of Sector Investing Successful sector investing is dependent upon an accurate analysis about when to rotate in and out. The Investment Risk No One's Ever Heard Of You face a risk for which the market does not compensate you, that can not be easily reduced through diversification. The Business Cycle Understanding the economy's cycles can help put current business conditions in better perspective. Investment Challenges of the Affluent Investor Affluent investors face unique challenges when putting together an investment strategy. Make sure you keep these in mind. View all articles Taxable vs. Tax-Deferred Savings Use this calculator to compare the future value of investments with different tax consequences. What Is My Risk Tolerance? This questionnaire will help determine your tolerance for investment risk. Impact of Taxes and Inflation Estimate the potential impact taxes and inflation can have on the purchasing power of an investment. How Compound Interest Works Use this calculator to better see the potential impact of compound interest on an asset. Saving for College This calculator can help you estimate how much you should be saving for college. What Is the Dividend Yield? This calculator helps determine your pre-tax and after-tax dividend yield on a particular stock. View all calculators From Boats to Brokers From the Dutch East India Company to Wall Street, the stock market has a long and storied history. Emerging Market Opportunities What are your options for investing in emerging markets? The Junk Drawer Approach to Investing It's easy to let investments accumulate like old receipts in a junk drawer. Inflation and Your Portfolio Even low inflation rates can pose a threat to investment returns. Should You Invest in Exchange Traded Funds? There are thousands of ETFs available. Should you invest in them? 16 Wall Street Cliches in 60 Seconds Pundits say a lot of things about the markets. Let's see if you can keep up. View all videos
An engaging e-learning platform with Positive Youth Development at its core. Addressing the Opportunity Gap Across the US With its rich 120-year history, 4-H has addressed the opportunity gap for generations of young people across America. Because while talent is everywhere, opportunity is not. Guided by this core mission, 4-H equips young people with essential life skills, confidence and a sense of belonging through after-school programs, clubs and camps in over 9,000 locations across the country. The recent pandemic highlighted the need for innovative digital solutions to supplement in-person learning, but it was only the catalyst for something much bigger. It unveiled an ongoing need for digital transformation to ensure continued equal access to educational opportunities. Recognising this imperative, 4-H set out to launch CLOVER, an e-learning platform, to digitise its educational programs and uphold its commitment to Positive Youth Development (PYD). The Transformation of an American Heritage Brand CLOVER is not just a website; it is the transformation of an American heritage brand. 4-H has had multi-generational impact since 1902, already serving 6 million young people yearly. But that's just the beginning. The transformative impact of CLOVER sets 4-H on a trajectory to continue positively shaping the lives of generations to come. The platform significantly widens reach across the US, in particular in previously underserved communities and geographies. 4-H aims to reach over 10 million youths, and CLOVER is a vital tool in this mission. Through CLOVER, we set out to dramatically expand 4-H's learner base, break down barriers, and reach young people across broader geographies and socioeconomic backgrounds. Ultimately, this sets up 4-H to impact more lives for the better. Our vision for this project was to digitalise 4-H's offering, open access to wider audiences and actively bring proven Positive Youth Development (PYD) principles into CLOVER by 4-H, along with a best-in-class learning experience and engagement tactics. Achieving this goal in CLOVER represents long-term enablement and a lasting impact for learners that is far greater than the sum of individual lessons. Digitising Positive Youth Development Rooted in PYD principles, 4-H's mission is to provide young people with a lasting sense of competence, usefulness, belonging, and empowerment. CLOVER, as a digital platform, extends this mission by offering high-quality content to a diverse and digital-savvy generation, who would have otherwise been unable to benefit from 4-H, which has less physical representation in urban areas and inner-city communities. The platform serves as a container for experiences that allow youth to explore their passions in areas such as STEM, agriculture, healthy living, and civic engagement. CLOVER's unique strength lies in its digitalisation of 4-H's mission. By incorporating key tenets of PYD and best-in-class experience design principles, the platform ensures engagement through bite-sized lessons, interactive elements, and gamification. The CLOVER Learning Hub The learning hub serves as a central point, guiding users seamlessly between sections and lessons. By leveraging user data, 4-H can predict and tailor content to keep learners engaged in their educational journey. Given the non-linear nature of 4-H learning, we replaced traditional level-based motivation with an advanced system of accomplishment and encouragement based on key Positive Youth Development principles. Lessons were broken down into manageable tasks using visual aids and user-friendly language to enhance competence. The learning interface is dynamic, incorporating various mediums like video, imagery, and polls to involve users and reinforce learning actively. Users are encouraged to identify and revisit areas of interest, fostering retention and engagement—a key aspect of the Hooked Engagement model. This approach ensures learners actively participate, making the platform valuable, engaging, and fun. Fostering Community Impact In designing CLOVER, we focused on the seamless connection of curriculum, content, and activities, ensuring a continuous loop back to the local community. By incorporating proven learning models like the experiential learning model, which emphasises hands-on learning, CLOVER encourages critical thinking, reflective opportunities, and real-world application of knowledge into the communities young people are part of. As a result, CLOVER becomes the bridge between the 4-H offline and online experiences, ensuring that the impact of 4-H's programs is deeply embedded in the communities we serve. Enhancing Equity Recognising that talent is everywhere, but opportunity is not, 4-H is committed to reflecting the diversity of communities it serves. CLOVER plays a crucial role in this commitment by providing inclusive and relevant content developed by educators from diverse backgrounds, making the programs applicable and equitable. The platform enhances equity by offering additional opportunities for engagement. It becomes a vital avenue, especially for those facing transportation or technology barriers, ensuring accessibility to 4-H experiences for a broader audience. Since its launch, CLOVER has surpassed expectations, exceeding the goal of broadening geographic reach and engaging previously excluded socio-economic groups. Our work on CLOVER sets up 4H to impact the lives of generations to come and to maintain and grow its incredible reach and brand across the USA.
When the fury of a natural disaster subsides, it leaves behind a scene of devastation. Homes may be damaged or destroyed, streets littered with debris, and communities left reeling from the impact. In the wake of such events, it's essential to grasp the enormity of the situation and understand the challenges that lie ahead in the cleanup and restoration process. Proper cleanup after a natural disaster is essential for ensuring safety and facilitating the recovery process. The aftermath of a disaster poses numerous hazards, including unstable structures, contaminated water, and exposed electrical wires. Without thorough cleanup and restoration efforts, these hazards continue to pose risks to individuals and hinder the restoration of normalcy in affected areas. By prioritizing safety and thoroughness in the cleanup process, communities expedite their recovery efforts and pave the way for a brighter future amidst the devastation. Assessing the damage The first step in the cleanup process is to thoroughly assess the damage to your property. This involves inspecting all areas affected by the natural disaster, including your home, yard, and any outbuildings or structures on your property. Look for visible signs of damage, such as structural cracks, water intrusion, or debris accumulation. Take detailed notes and photographs to document the extent of the damage. This documentation will be crucial for insurance claims and obtaining assistance with the cleanup and restoration process. Pay close attention to any areas that may require immediate attention, such as compromised structural elements or electrical hazards. As you assess the damage, prioritize identifying and addressing safety hazards to prevent accidents and injuries during cleanup. Common safety hazards after a natural disaster include unstable structures, exposed electrical wiring, contaminated water, and hazardous materials like asbestos or mold. Exercise caution when navigating your property and be mindful of potential dangers. Consider enlisting the help of professionals or trained volunteers to identify and mitigate safety hazards, especially if the damage is extensive or if you're unsure how to safely address certain issues. Safety precautions during cleanup When embarking on the cleanup process after a natural disaster, you must prioritize your safety by wearing appropriate personal protective equipment (PPE). This includes items such as gloves, goggles, sturdy boots, and a respirator or face mask. During natural disaster cleanup, it's common to encounter electrical hazards and structural damage that pose significant safety risks. Exercise caution when navigating your property and be aware of potential electrical hazards, such as downed power lines, exposed wires, or submerged electrical appliances. Before entering any structure, inspect it for signs of structural damage, including cracks in walls or foundations, sagging ceilings, or leaning walls. If you suspect the integrity of a building is compromised, avoid entering until it has been inspected and deemed safe by a qualified professional. If you encounter electrical hazards, immediately shut off power to the affected area if it is safe. Never enter flooded areas where electrical hazards may be present, and always assume that water-damaged electrical equipment is energized until proven otherwise by a qualified electrician. Cleanup procedures Start by removing fallen branches, rubble, and other debris from outdoor areas to create a safe workspace. When handling debris, be cautious of sharp objects, broken glass, and potentially hazardous materials such as asbestos or lead-based paint. Always be sure to dispose of debris in accordance with local regulations and guidelines. Inside your home, prioritize the removal of water-damaged materials such as drywall, insulation, and flooring to prevent mold growth and structural damage. Use caution when handling water-damaged materials, as they may be heavy and harbor mold and bacteria. In many cases, hiring a professional remediation company may be necessary to safely remove and dispose of hazardous materials. Salvaging belongings and valuables As you begin the cleanup process, take care to salvage belongings and valuables that may have been damaged during the natural disaster. Start by sorting through items to determine what can be salvaged, discarded, or cleaned. Throughout the cleanup process, it's essential to document any damage to your property and belongings for insurance purposes. Take photographs and keep detailed records of the cleanup efforts, including receipts for any cleaning supplies or services used. Restoring utilities and infrastructure Ensuring safe water and electricity After a natural disaster, restoring essential utilities such as water and electricity is crucial for the safety and well-being of residents. Start by assessing the condition of your home's water supply and electrical system to determine if any damage has occurred. For water supply systems, check for leaks, broken pipes, or contamination that may have occurred during the disaster. If you suspect any issues with your water supply, contact your local utility company or health department for guidance on testing and restoring safe drinking water. When restoring electricity, prioritize safety by inspecting your home's electrical system for damage or exposed wiring. If you suspect any electrical hazards, such as frayed wires or water damage to electrical components, refrain from attempting to restore power yourself and contact a qualified electrician for assistance. Once you've confirmed that your water and electrical systems are safe to use, follow proper procedures for turning on utilities and conducting any necessary repairs or maintenance. Be sure to test faucets, outlets, and appliances to ensure they function properly before resuming normal use. Repairing structural damage Natural disasters may cause significant damage to the structural integrity of homes and buildings, requiring prompt repairs to ensure safety and stability. Start by assessing the extent of the structural damage to your property, including damage to walls, roofs, foundations, and other critical components. If you identify any structural damage that compromises the safety of your home, such as cracked walls, sagging ceilings, or leaning walls, it's essential to address these issues promptly to prevent further deterioration and potential collapse. Depending on the severity of the damage, you may need to enlist the services of a qualified contractor or structural engineer to assess the situation and develop a repair plan. Be sure to obtain necessary permits and approvals before proceeding with any structural repairs to ensure compliance with local building codes and regulations. In addition to repairing visible structural damage, take proactive measures to reinforce your home against future disasters, such as installing hurricane straps, reinforcing foundations, or retrofitting buildings to withstand seismic activity. Preventing mold and other health hazards Drying out your property After a natural disaster, one of the most critical steps in the cleanup process is ensuring that the affected property is thoroughly dried out. Excess moisture left behind by floods, storms, or other disasters can create an ideal environment for mold and other harmful bacteria to thrive, posing significant health risks to residents. Start by opening windows and doors to promote airflow and ventilation throughout the property. Use fans, dehumidifiers, and air movers to expedite the drying process, paying particular attention to areas that are prone to retaining moisture, such as basements, crawl spaces, and attics. Remove any standing water using pumps, wet vacuums, or mops, and dispose of contaminated materials safely. Thoroughly clean and disinfect all surfaces, including floors, walls, and furniture, to eliminate lingering bacteria or pathogens. Monitor humidity levels regularly and continue to ventilate the property until moisture levels return to normal. Be patient, as thorough drying may take several days or even weeks, depending on the extent of the damage and environmental conditions. Mold prevention and remediation Preventing mold growth is essential for maintaining a healthy indoor environment and preventing further damage to the property. Mold begins to grow within 24 to 48 hours following water damage, so it's crucial to act quickly to mitigate the risk. Start by thoroughly inspecting the property for any signs of mold growth, including musty odors, visible mold growth, or water stains on walls and ceilings. If mold is present, take immediate action to address the issue and prevent further spread. Remove mold-infested materials, such as carpeting, drywall, or insulation, and dispose of them properly. Clean and disinfect affected surfaces using appropriate cleaning agents, such as bleach or commercial mold remediation products, to kill mold spores and prevent regrowth. To prevent future mold growth, ensure that the property remains dry and well-ventilated. Repair any leaks or water damage promptly, and monitor humidity levels regularly to prevent moisture buildup. Consider using mold-resistant materials in areas prone to mold growth, such as bathrooms, kitchens, and basements. By taking proactive measures to dry out the property and prevent mold growth, you can safeguard the health and well-being of residents and protect the property from further damage following a natural disaster. Tackle any natural disaster with Total Flood and Fire Restoration When faced with the aftermath of a natural disaster, the path to recovery can seem daunting. However, with the right assistance, restoring your property becomes more manageable. This is where Total Flood and Fire Restoration shines. With our expertise and commitment to excellence, we are ready 24/7 to help you navigate the cleanup and restoration process with ease. From assessing the damage to restoring utilities and infrastructure, our team is dedicated to restoring your property to its former glory. Don't tackle the aftermath alone — contact Total Flood and Fire Restoration and see how we can be your trusted partner in recovery.
Automated Market Makers (AMMs) have emerged as a pivotal technology in the rapidly evolving world of Decentralized Finance (DeFi). AMMs are algorithmic protocols that facilitate decentralized exchanges by providing liquidity through smart contracts. This article aims to explore the fundamentals of AMMs, their benefits, different types, associated challenges, and their potential future in the DeFi landscape. To comprehend AMMs, it is crucial to grasp their underlying principles, including liquidity pools, token ratios, and price discovery mechanisms. By automating the market-making process, AMMs eliminate the need for traditional order books and centralized intermediaries, fostering a truly decentralized trading environment. The benefits of utilizing AMMs in DeFi are manifold. They offer enhanced liquidity, reduce slippage, and enable seamless token swaps. Additionally, AMMs allow for easy participation in yield farming and other DeFi protocols, promoting financial inclusivity and democratization. While AMMs have gained significant traction, they also face certain challenges and risks. Impermanent loss, price manipulation, and security vulnerabilities are among the key concerns associated with AMMs. Understanding these risks is essential for users and developers to mitigate potential losses. The future of AMMs in DeFi is promising, with ongoing innovations and advancements. Enhanced AMM designs, integration of oracles, and cross-chain interoperability are some areas of development that hold immense potential. As the DeFi ecosystem continues to evolve, AMMs are poised to play a crucial role in shaping the future of decentralized finance. Understanding the Basics of Automated Market Makers (AMMs) Automated market makers (AMMs) are decentralized platforms that utilize smart contracts and liquidity pools to facilitate the exchange of assets in a continuous and automated manner, without the need for traditional order books or intermediaries. AMMs play a crucial role in decentralized finance (DeFi) by providing various advantages. Firstly, AMMs enable anyone to participate in the market without needing permission or intermediaries, promoting financial inclusion. Additionally, AMMs eliminate the need for order books, which can be complex and time-consuming, resulting in faster and more efficient transactions. Moreover, AMMs provide liquidity by allowing users to contribute their assets to liquidity pools, ensuring constant availability of assets for trading. This liquidity further enhances price stability and reduces slippage. Overall, AMMs revolutionize the traditional financial system by offering a decentralized and automated solution that empowers individuals and improves the efficiency of asset exchange in the DeFi space. Benefits of Using AMMs in DeFi This discussion will focus on the benefits of using automated market makers (AMMs) in decentralized finance (DeFi). One key benefit is the increased liquidity and trading volume that AMMs provide, as they allow users to easily trade assets without relying on traditional order book models. Additionally, AMMs reduce reliance on centralized exchanges, enabling users to participate in DeFi protocols and access liquidity directly from their wallets. Finally, AMMs typically offer lower trading fees compared to centralized exchanges, making them a cost-effective option for traders and investors in the DeFi space. Increased liquidity and trading volume Enhanced liquidity and increased trading volume has become a prominent feature in the realm of decentralized finance (DeFi), stirring a sense of excitement and enthusiasm among market participants. Automated Market Makers (AMMs) have played a significant role in achieving these outcomes. Their innovative design and algorithmic mechanisms have facilitated increased adoption and participation in DeFi protocols, thereby boosting liquidity. By allowing users to trade directly with smart contracts, AMMs eliminate the need for traditional order books and intermediaries, enabling higher trading volumes. Additionally, AMMs have had a profound impact on price discovery in DeFi. Through constant algorithmic adjustments based on supply and demand dynamics, these protocols ensure that prices remain fair and transparent. The increased liquidity and trading volume provided by AMMs have made DeFi more accessible and efficient for market participants. AMMs in DeFi \| Increased Adoption \| Impact on Price Discovery \| Liquidity \| Facilitates the \| Ensures fair and \| entry of more \| transparent price \| \| market participants \| discovery \| \| Trading \| Enables higher \| Constant algorithmic \| Volume \| trading volumes \| adjustments based on \| supply and demand \| \|\| dynamics \| Reduced reliance on centralized exchanges Decentralized finance has paved the way for reduced reliance on centralized exchanges, offering market participants a viable alternative that promotes greater autonomy and control over their financial assets. This shift is primarily attributed to the advent of automated market makers (AMMs) in DeFi. These platforms employ smart contracts to facilitate peer-to-peer trading, eliminating the need for intermediaries. By leveraging decentralized liquidity pools, AMMs ensure continuous availability of assets for trading, thereby enhancing market efficiency. Furthermore, AMMs enable users to contribute liquidity to these pools and earn fees in return, incentivizing participation and bolstering liquidity. This decentralized approach not only reduces counterparty risk but also eliminates the need for traditional order books, allowing for seamless and efficient trading. Therefore, AMMs play a pivotal role in reducing reliance on centralized exchanges and fostering a more inclusive financial ecosystem. Lower trading fees One notable advantage of decentralized finance is the potential for lower trading fees, which can greatly benefit market participants by reducing their transaction costs. This is made possible through the use of automated market makers (AMMs) in DeFi. Here are four reasons why lower trading fees are achieved: Elimination of intermediaries: AMMs eliminate the need for intermediaries such as brokers or exchanges, reducing associated fees. Efficient price discovery: AMMs use mathematical algorithms to determine prices, resulting in increased efficiency and reduced costs compared to traditional exchange models. Increased liquidity: AMMs pool funds from multiple participants, creating deeper liquidity, which can lead to lower fees. Improved user experience: With lower fees, users can execute trades more frequently without worrying about high transaction costs, resulting in an enhanced trading experience. Overall, the implementation of AMMs in DeFi has the potential to significantly lower trading fees, increasing efficiency and improving the user experience for market participants. Exploring Different Types of AMMs To fully understand the landscape of automated market makers (AMMs) in DeFi, it is important to explore the various types of AMMs available. A comparative analysis reveals that AMMs in traditional finance differ significantly from those in DeFi. In traditional finance, AMMs are usually centralized, with market makers acting as intermediaries to facilitate trading. These centralized AMMs often require users to place limit orders or interact with order books. On the other hand, DeFi AMMs, such as Uniswap and SushiSwap, operate on decentralized platforms, utilizing smart contracts to automatically execute trades. These AMMs use liquidity pools, where users can contribute their assets to provide liquidity and earn fees. The decentralized nature of DeFi AMMs eliminates the need for intermediaries, improving accessibility and transparency in the trading process. Challenges and Risks Associated with AMMs Automated market makers (AMMs) have emerged as a popular mechanism within the decentralized finance (DeFi) ecosystem. In the previous subtopic, we explored different types of AMMs, highlighting their unique characteristics and functionalities. Now, let's delve into the challenges and risks associated with these innovative platforms. Regulation concerns: As the use of AMMs continues to grow, regulatory authorities are grappling with how to effectively oversee and supervise these decentralized systems. The lack of centralized control and transparency raises concerns regarding investor protection, market manipulation, and compliance with existing financial regulations. Impermanent loss: One of the inherent risks associated with AMMs is impermanent loss. This occurs when the value of the assets held in a liquidity pool fluctuates, resulting in a loss for liquidity providers. This phenomenon can be exacerbated during periods of high volatility, potentially eroding the returns of participants. Market manipulation: The decentralized nature of AMMs makes them susceptible to market manipulation. Bad actors can exploit vulnerabilities within the system to manipulate prices, leading to unfair advantages and potential losses for other participants. Addressing these challenges and risks will be crucial for the sustainable growth and adoption of AMMs in the DeFi space. The Future of AMMs in DeFi The evolution of decentralized finance (DeFi) is poised to witness a transformative impact with the continuous advancement and potential integration of innovative mechanisms in the realm of decentralized exchanges and liquidity provision. Automated Market Makers (AMMs) have already disrupted the traditional finance sector by providing efficient and decentralized trading solutions. However, their potential impact is not limited to just DeFi. AMMs have the capability to revolutionize traditional finance by introducing automated and algorithmic market-making strategies that can enhance liquidity and reduce reliance on centralized intermediaries. This integration of AMMs with traditional finance can lead to improved market efficiency, increased accessibility, and reduced costs for participants. Additionally, AMMs can also be integrated with other DeFi protocols, such as lending and borrowing platforms, to create a seamless and interconnected financial ecosystem. This integration can further enhance the composability and scalability of DeFi applications, unlocking new possibilities for decentralized finance. AMMs in Traditional Finance \| Integrating AMMs with Other DeFi Protocols \| Enhanced liquidity \| Interconnected financial ecosystem \| Reduced reliance on intermediaries \| Improved composability and scalability \| Increased market efficiency \| Expanded possibilities for DeFi \| Frequently Asked Questions How do Automated Market Makers (AMMs) impact liquidity in decentralized finance (DeFi) platforms? The impact of automated market makers (AMMs) on liquidity in decentralized finance (DeFi) platforms is significant. AMMs play a key role in reducing price slippage and improving market efficiency in DeFi ecosystems. Can AMMs be used for trading any type of asset in DeFi? AMMs can be used for trading any type of asset in DeFi, including non-fungible tokens (NFTs). However, there are potential risks associated with using AMMs for stablecoin trading in DeFi platforms. Are there any fees associated with using AMMs? The use of AMMs in DeFi comes with both pros and cons. One important aspect to consider is the role of fees. While AMMs offer low entry barriers and cost-effective trading, users need to be aware of potential fees associated with transactions and liquidity provision. Do AMMs provide better price discovery compared to traditional centralized exchanges? Price discovery in AMMs may be impacted by market manipulation due to their lack of order books. However, compared to traditional centralized exchanges, AMMs can be more efficient in terms of cost and accessibility. What are the key factors to consider when choosing an AMM for a specific DeFi platform? Factors to consider when choosing an AMM for a specific DeFi platform include liquidity, transaction fees, security, user experience, and the ability to provide price discovery comparable to traditional centralized exchanges. In conclusion, automated market makers (AMMs) have emerged as a crucial component of the decentralized finance (DeFi) ecosystem. They offer various benefits such as liquidity provision, efficient price discovery, and accessibility to users. Different types of AMMs, including constant function market makers (CFMMs) and bonding curves, have been developed to cater to specific use cases. However, AMMs also come with challenges and risks, such as impermanent loss and potential manipulation. Despite these concerns, AMMs are expected to play a significant role in the future of DeFi, as they continue to evolve and address these issues.
Understanding Zinc Solubilizing Bacteria: Zinc solubilizing bacteria are a group of microorganisms with the remarkable ability to convert insoluble zinc compounds in the soil into soluble forms. This conversion makes zinc more accessible to plants, crucial for their growth and development. Sim Organics, a leader in sustainable agricultural solutions, has harnessed the potential of Zinc solubilizing bacteria, offering a potent tool to address zinc deficiencies in soils. The Uses of Zinc Solubilizing Bacteria: The primary use of Zinc solubilizing bacteria lies in addressing zinc deficiencies in the soil. Zinc is an essential micronutrient for plants, playing a pivotal role in various physiological processes, including photosynthesis, enzyme activation, and hormone synthesis. By making zinc more soluble, these bacteria ensure that plants can absorb an adequate amount of this crucial nutrient. How to Use Zinc Solubilizing Bacteria: The application of Zinc solubilizing bacteria is a straightforward process, and Sim Organics provides comprehensive guidelines for effective utilization. Here's a step-by-step guide: – Seed Treatment: Mix the Zinc solubilizing bacteria with water to create a slurry. Coat the seeds evenly with this mixture before sowing. – Soil Application: For established crops, mix the bacteria with well-rotted organic manure and apply it to the soil. Ensure thorough mixing for even distribution. – Root Drenching: Dilute the bacteria in water and apply it directly to the plant roots. This method ensures direct contact with the root zone for enhanced effectiveness. – Foliar Spray: Zinc solubilizing bacteria can also be applied as a foliar spray. Dilute the bacteria in water and spray it on the leaves of the plants. This method allows for foliar absorption of nutrients. – Compatibility with Other Inputs: Zinc solubilizing bacteria are generally compatible with other organic inputs. However, it's advisable to conduct a small compatibility test before large-scale application. Benefits of Using Zinc Solubilizing Bacteria: The advantages of incorporating Zinc solubilizing bacteria into agricultural practices are significant: – Improved Nutrient Availability: By solubilizing zinc in the soil, these bacteria enhance the availability of this vital nutrient to plants, ensuring optimal growth and development. – Increased Crop Yields: Adequate zinc levels contribute to increased crop yields, making Zinc solubilizing bacteria a valuable tool for farmers aiming for higher productivity. – Stress Tolerance: Plants supplemented with sufficient zinc exhibit increased tolerance to various environmental stresses, including drought and disease. – Eco-Friendly Alternative: The use of Zinc solubilizing bacteria offers an eco-friendly alternative to chemical fertilizers, promoting sustainable and environmentally conscious farming practices. Why Sim Organics Zinc Solubilizing Bacteria Is Best: Sim Organics has established itself as a trusted name in the field of sustainable agriculture, and their Zinc solubilizing bacteria exemplify their commitment to excellence. Here's why Sim Organics Zinc solubilizing bacteria are considered the best in the market: – High Efficacy Strains: Sim Organics selects and cultivates high-efficacy strains of Zinc solubilizing bacteria, ensuring optimal performance in solubilizing zinc compounds. – Purity and Viability: The bacteria are produced and packaged with rigorous quality control measures, guaranteeing purity and high viability of the microbial strains. – Comprehensive Guidelines: Sim Organics provides detailed and user-friendly guidelines for the application of Zinc solubilizing bacteria, empowering farmers with the knowledge needed for successful implementation. – Holistic Approach to Soil Health: Sim Organics aligns its practices with a holistic approach to soil health. The Zinc solubilizing bacteria are a part of their broader mission to promote sustainable agriculture and address nutrient deficiencies in soils. Success Stories and Testimonials: The effectiveness of Sim Organics Zinc solubilizing bacteria is evident in the success stories and positive testimonials from farmers who have experienced tangible benefits. These accounts highlight increased zinc availability in the soil, resulting in improved crop yields, better quality produce, and overall enhanced agricultural productivity. Such testimonials serve as a testament to the real-world impact of Sim Organics' commitment to sustainable agriculture. Conclusion: Nurturing Crops, Nourishing Soils – Sim Organics' Zinc Solubilizing Bacteria: In conclusion, Zinc solubilizing bacteria stand as essential players in the quest for sustainable and productive agriculture. Sim Organics, with its commitment to quality and innovation, offers Zinc solubilizing bacteria that not only address zinc deficiencies in the soil but also contribute to a greener and healthier agricultural ecosystem. By choosing Sim Organics, farmers embrace a solution that goes beyond nutrient supplementation, fostering a balanced and sustainable approach to soil health and crop cultivation. Are you looking for a lifestyle change for good health? Sim Organics, a pioneer in its own right, is paving the way for nature lovers like you. We offer biofertilizers, organic garden essentials like premium soil mix, and can assist you in designing the perfect garden space to suit your unique needs. For a consultation, contact us at +91 78801 66671 or email us at email@example.com. Our solutions are also ideal for larger farmlands.
The news staff and yearbook traveled to Kent State University to participate in, The Ohio Scholastic Media Association(OSMA ). OSMA provides students the opportunity to participate in sessions, taught by state leaders in journalism. The newspaper, yearbook, and website placed first during the awards banquet at OSMA. The three categories students could place in were superior, excellence and honorable mention.The event was hosted at Kent State. " I was very happy with how the newspaper, yearbook and website did. It was the first time in a long time they've all gotten first, so I was pretty pumped about that. I think there's room for improvement on all three fronts but I think we put forth quality publications here at GlenOak High School and the ranking is proof of that, "Spano said. Spano also liked the sessions students were exposed to and stated kids came back with good ideas for improvement. For photography editor The most interesting class was Mike Jackson's; He was the head of marketing for Coca-Cola, Pepsi, General Motors, and other major companies. He talked a lot about how AI can be used for good, because a lot of times especially in the journalism and marketing industries AI is demonized — Pressley Grzybowski I was reminded of the importance of interviewing all sides of the story. and not just one side of the story or one perspective".[/pullquote]The most interesting class was Mike Jackson's; He was the head of marketing for Coca-Cola, Pepsi, General Motors, and other major companies. He talked a lot about how AI can be used for good, because a lot of times especially in the journalism and marketing industries AI is demonized. Instead of using one survey group to get information about their product, marketing companies use AI to pull from billions of people across the world on different websites. As a result, they're spending less time curating surveys and stuff and more time looking at the data, making different strategies," Grzybowski said. Design editor Kiera Sweeney was surprised and delighted by the results especially considering they were not able to go due to a scheduling conflict. " I got. a superior, three excellences, and an honorable mention; Different people messaged me as I was winning things and they were super excited so that felt really good. Then I was also proud of how I placed. I didn't know that Spano submitted anything for me, so to find out that I won stuff was pretty surprising, " Sweeney said. Co-editor-in-chief Lucy Howell Is proud of what students were able to accomplish this school year. "I'm really proud of our staff for getting first place for both of them. We're the only staff that got first place for our website and our newspaper so that was exciting," Howell said. Howell also learned lessons in professionalism well at OSMA. This was due to problems with the sound system and interruptions happening in the middle of the keynote speech at the convention. " The interruptions must have been stressful for the speaker, giving a speech to a bunch of high school students was probably very scary. Having to push through obstacles when they come up, you just have to keep going head-on," Howell said. Overall, OSMA was an informative time for students studying journalism and media. or even just general life skills that can go a long way. " Joining news staff, you learn a lot of skills that you don't get otherwise. I remember when I started, I was stuck in essay-writing mode. I only knew how to write essays because that's what we write in school. In news staff you can experiment with different kinds of writing, you have to build conversation skills and teamwork skills that you don't even get from group projects in school. So I think if you're just looking for what will best prepare you for your future, joining news staff is infinitely more helpful than higher-level classes like AP or IB," Sweeney said.
The Ultimate Guide to Preparing Your Walls for Painting. Why Preparation is Key Before you dive headfirst into your painting project, it's crucial to understand the importance of wall preparation. A well-prepared wall can be the difference between a professional-looking finish and a DIY disaster. It's all about creating a clean, smooth canvas for your paint to adhere to. Tools and Materials You Will Need Proper wall preparation requires the right tools and materials. Here's a list of essentials you'll need: - Soap and water - Sugar soap - Sandpaper - Primer - Putty knife - Filler - Masking tape Cleaning Your Walls First things first, your walls need to be clean. Dust, dirt, and grease can prevent paint from sticking properly, leading to an uneven finish. Use a solution of mild soap and water to gently clean your walls. For tougher stains, a solution of sugar soap can be used. Always start from the top and work your way down to prevent dirty water from dripping onto clean areas. Sanding Your Walls Once your walls are clean, it's time to sand. Sanding your walls helps to remove any rough spots and creates a smooth surface for your paint to stick to. Use a fine-grit sandpaper and sand in a circular motion for the best results. Remember to wipe down your walls with a damp cloth after sanding to remove any dust. Filling Holes and Cracks Next, you'll need to fill any holes or cracks in your walls. Using a putty knife, apply a small amount of filler to the area and smooth it out. Allow the filler to dry, then sand it down until it's flush with the wall. Applying Primer The final step in preparing your walls for painting is applying primer. Primer helps to create a consistent base for your paint, improving its adhesion and durability. It also helps to hide any stains or darker colors on your walls, ensuring a clean, even finish. Allow the primer to dry thoroughly before you start painting. This usually takes around 24 hours.
Study highlights steep rise in cardiac arrests associated with opioid use A nationwide US study has shown that the rate of opioid-related cardiac arrests has steeply risen and is now on par with the rate of cardiac arrest from other causes. The research is presented at ESC Congress 2021. Opioid use disorder, which includes dependence and addiction, affects more than two million people in the US, while opioid overdose is the leading cause of death for those aged 25 to 64 years. This study examined the trends and outcomes of opioid-related cardiac arrest in 2012 to 2018. The US Nationwide Readmissions Database (NRD) was used to study all hospitalisations for cardiac arrest in active or chronic opioid users compared to cardiac arrests in patients not using opioids. Of 1,410,475 cardiac arrest hospitalisations, 43,090 (3.1%) occurred in opioid users. The rate of in-hospital mortality in cardiac arrest patients with and without opioid use was 56.7% versus 61.2%, respectively. However, in an analysis adjusted for several factors including liver disease, atrial fibrillation and renal failure, there was no difference in the risk of mortality between cardiac arrest patients with or without opioid abuse (odds ratio 0.96; 95% confidence interval 0.92–1.01; p=0.15). Opioid users had higher rates of alcohol abuse (16.9% vs. 7.1%; p<0.05), depression (18.8% vs. 9%; p<0.05) and smoking (37.0% vs. 21.8%; p<0.05) compared to those not using opioids. The study found a significant increasing trend in opioid-associated cardiac arrest over the seven-year period (p for trend <0.05). Study author Ms. Senada S. Malik, a medical researcher at the University of New England, Biddeford, US said: "The rise in opioid-related cardiac arrests during the study period was significant. By 2018, opioids were related to a similar number of cardiac arrests as all other reasons put together." She continued: "This was an observational study so we cannot conclude causality, but the findings do suggest that the opioid epidemic in the US may have contributed to an increasing number of cardiac arrests." Ms. Malik concluded: "The rising use of opioids is having a devastating impact on the lives of many Americans. Abuse of these drugs has been linked with poor lifestyle choices including excessive alcohol intake, lack of exercise, insufficient sleep and smoking—which can lead to a downward spiral of poor decision-making. A constant need for opioids contributes to addiction, depression, poverty, unemployment and criminal/legal problems. Public health strategies including increased surveillance, research, and tracking opioid cases are desperately needed to curtail this epidemic." More information: Abstract title: Trends and outcomes in opioid related cardiac arrest in a contemporary US population from 2012-18.
Are you passionate about making a positive impact on the health and well-being of your community? If so, then becoming an Accredited Social Health Activist (ASHA) worker might be the perfect fit for you. In this article, we will explore the essential steps and tips on how to apply for an ASHA worker job, shedding light on the requirements, responsibilities, and benefits of this vital role in the Indian healthcare system. How To Apply for An Asha Worker Job? Here is the short answer on how to apply for an ASHA worker job. To apply for an Asha Worker job, you can start by checking the official website of the National Health Mission (NHM) in your state. They often release notifications for Asha Worker recruitment, along with details about eligibility criteria and the application process. You can also visit the local health department or community health center to inquire about any ongoing or upcoming vacancies for Asha Workers. Note: I know you are not satisfied with the answer looking for the process of how to apply for an Asha worker job. Believe me, the given below details will help you. Use Our Best Calculator Maybe Helpful For You Step-by-step Process To Apply For An Asha Worker Job Applying for an ASHA (Accredited Social Health Activist) Worker job typically involves a specific process. Here's a step-by-step guide: 1. Check Eligibility Criteria: Review the eligibility criteria specified in the job advertisement or notification. Ensure that you meet the educational, age, and other requirements. 2. Download Application Form: Download the official application form available on the website. Ensure you are using the most recent version of the application form. 3. Out the Application Form: Complete the application form with accurate and detailed information. Double-check all entries to avoid errors. 4. Attach Required Documents: Attach photocopies of all necessary documents as specified in the application form. Ensure that the documents are attested if required. 5. Prepare a Cover Letter: Write a brief cover letter expressing your interest in the ASHA Worker position. Highlight your relevant skills, experiences, and your commitment to community health. 6. Submit the Application: Submit the completed application form, along with the cover letter and required documents, by the specified deadline. Pay attention to the submission method (online or offline) mentioned in the job advertisement. 7. Application Verification: After submission, the authorities may verify the applications to ensure they meet the eligibility criteria. 8. Wait for Shortlisting: Wait for the announcement of the shortlisted candidates, if applicable. Shortlisting criteria may vary based on factors such as educational qualifications, experience, or written test scores. 9. Participate in Selection Process: If shortlisted, participate in any further selection processes, which may include interviews, written tests, or group discussions. 10. Medical Examination: Successful candidates may undergo a medical examination to assess their fitness for the role. 11. Receive Appointment Letter: If selected, you will receive an appointment letter outlining the terms and conditions of your employment. 12. Join Training Program (if required): Some ASHA Worker positions may require training. Attend any training programs as directed by the authorities. Note: Always refer to the specific guidelines provided in the official job notification, as the application process may vary between different regions and organizations. Qualification And Skills For Asha Worker Job If you are one of those who is applying for an Asha worker job then you must be aware of the qualifications and skills they need. Category \| Qualifications and Skills \| Educational Background \| – Minimum 10th-grade education \| – Basic literacy and numeracy skills \| \| Communication Skills \| – Strong communication and interpersonal skills \| Community Engagement \| – Ability to engage with and mobilize the community \| Local Language Proficiency \| – Proficiency in the local language of the community \| Health Awareness \| – Understanding of basic health and hygiene principles \| Empathy and Compassion \| – Empathetic attitude towards community members \| Problem-Solving Skills \| – Ability to identify and address health-related issues \| Basic Computer Skills \| – Basic knowledge of using computers (where applicable) \| Documentation Skills \| – Ability to maintain accurate records and reports \| Adaptability \| – Flexibility to work in diverse and challenging settings \| Teamwork \| – Collaborative approach with healthcare professionals \| Training and Certification \| – Completion of ASHA training program (if applicable) \| These qualifications and skills collectively contribute to the effectiveness of an ASHA Worker in promoting community health. Some Benefits and Responsibilities of Asha Worker Job Here's a concise table with separate columns for the benefits and responsibilities of an ASHA (Accredited Social Health Activist) Worker job: Benefits \| Responsibilities \| – Impact on community health improvement \| – Conducting health surveys and assessments \| – Empowerment of women and community members \| – Promoting immunization and family planning \| – Contribution to maternal and child health \| – Facilitating health-related workshops and events \| – Recognition and respect in the community \| – Referring individuals to healthcare facilities \| These benefits and responsibilities underscore the meaningful contributions and key tasks associated with the role of an ASHA Worker. FAQ (Frequently Asked Questions) Q: What are the eligibility criteria for applying for an Asha Worker job? A: Eligibility criteria may vary by location, but typically include a minimum educational qualification and local residency requirements. Q: Are there any age restrictions for applying for an Asha Worker job? A: Age requirements may differ by region, so it's best to check with the local health authorities or government office. Q: What kind of training is required to become an Asha Worker? A: Training requirements can vary, but typically involve basic healthcare training and knowledge of community health issues. Q: How can I find job openings for Asha Workers in my area? A: Job openings are often advertised on government websites, local health department offices, or through community organizations. Q: Is there a specific application process for becoming an Asha Worker? A: The application process may involve filling out a form, attending an interview, and providing necessary documentation. Now we conclude and are very sure that you better understand how to apply for an Asha Worker Job. By following the steps outlined in this article, you can increase your chances of securing a position as an Asha worker and making a meaningful impact on the lives of others. We encourage all interested individuals to take the time to prepare a strong application that reflects their dedication to improving healthcare access for underserved populations. Thank You!
Creating Land Access & Tenure for Black Farmers in Virginia While securing land tenure is a challenge facing farmers of every race in this country, Agrarian Trust knows that land access is a greater barrier for farmers of color, and is centering the work of making affordable land security available to BIPOC (Black, Indigenous, People of Color) farmers. More than 98% of farmland in the U.S. is owned by white people while more than 70% of the farmworkers who seed, cultivate, weed, and harvest the crops that feed us are people of color. This gross injustice needs to change.
How to calculate flow rate iv Intravenous (IV) infusion therapy is an essential part of medicine, used to provide patients with fluids, medications, and nutrients directly into their bloodstream. Calculating the flow rate of an IV drip is crucial to ensure the proper administration of a patient's care. In this article, we discuss the steps to calculate the flow rate for IV infusions. Step 1: Identify the infusion parameters To calculate the flow rate, you need to know these four key parameters: – Volume: The total volume of fluid or medication to be infused (in milliliters) – Time: The time over which the infusion is to occur (in minutes or hours) – Drop factor: The calibration of the IV tubing, indicating how many drops per mL – Desired flow rate: How fast you want to infuse the medication (in drops per minute) Step 2: Convert infusion time into minutes If your infusion time is provided in hours, convert this into minutes by multiplying by 60. For example, if your infusion should take place over 4 hours, convert it into 240 minutes. Step 3: Calculate flow rate in drops per minute Use the following formula to calculate the desired flow rate in drops per minute: Flow Rate (drops/min) = (Volume × Drop Factor) / Time Plug in the values obtained in Step 1 & Step 2 into this formula. Suppose your patient requires a 1000 mL saline solution administered over a 4-hour period using a drip set with a drop factor of 20 drops/mL. Step 1: Volume = 1000 mL Time = 4 hours Drop Factor = 20 drops/mL Step 2: Time (minutes) = Time (hours) × 60 = 4 × 60 = 240 minutes Step 3: Flow Rate (drops/min) = (Volume × Drop Factor) / Time Flow Rate (drops/min) = (1000 × 20) / 240 Flow Rate (drops/min) = 83.33 So, in our example, you'd need to set the IV drip rate at approximately 83.33 drops per minute to administer a saline solution of 1000 mL over a period of 4 hours. Accurately calculating the flow rate ensures that patients receive their medications promptly and in the correct dosages, thus promoting safe and effective patient care.
Tesla Writes Off-Roading For Dummies Book For Cybertruck Owners A few weeks ago, some new Cybertruck owners who had no truck experience managed to make fools of themselves. While there are experienced off-road drivers who now have a moving doorstop in the driveway, some buyers did things like post pictures of a Cybertruck going slow on a relatively mild dirt road while saying "Watch out Jeep, the future coming through." Watch out Jeep, the future coming through pic.twitter.com/FF6z3lWMMk — Teslaconomics (@Teslaconomics) April 13, 2024 For readers not understanding why the guy has been roundly mocked for the video, I'll go ahead and explain it. In short, this isn't off-roading at all. People regularly drive low-clearance sedans on forest roads like this one, especially when the ground is dry. There's nothing wrong at all with going on these roads to go camping, see scenic vistas, and otherwise have a little fun out in nature. I personally like taking my front-drive Chevy Bolt EUV on roads like this one, and others that are more challenging. With some care and strategic choice of line, you can do a lot more with a 2WD low-clearance vehicle than many people know. With a mild tire upgrade to increase grip and resilience to rocks, a stock 2WD vehicle can do even more. But, when I get a chance to take a serious off-road vehicle like a Jeep or a Bronco out, I'll do things like my brother did in his electric Bronco in this video: When you compare driving slowly on a forest road to real off-roading, it becomes pretty clear that Jeep's people aren't losing any sleep over the former. If anything, it shows Jeep that many Tesla buyers are in a completely different target market, while also giving anti-EV jerks the opportunity to paint the whole community with the urban nerd brush because whether we want to be or not, we all represent the EV community. The Truck Isn't The Problem Here Now, to be perfectly clear, I'm not bashing the Cybertruck itself. As Tesla and others I'm friends with have proven, the truck can be quite capable when driven by someone who knows crap from apple butter. Here's a great example: Here's another great example from Top Gear, with rock crawling, jumping, and sand: So, the problem isn't the truck. It's that some of the owners need to learn a lot more about off-roading, both so they can know whether they're really doing it and so that they can be safe and have more fun if they choose to go for some real adventure beyond the kind of sight-seeing I do in my Bolt. Tesla's Cybertruck Off Road Guide Should Help With This The good news is that Tesla is working on educating the less-informed among us, starting with a Cybertruck Off-Road Guide! So, when we see people making rookie mistakes or making dumb claims, we can send them straight to Tesla to learn and grow instead of just making fun of them. The book starts out giving new or prospective owners some information about the truck's capabilities. Things like four-wheel steering, steer-by-wire, EV torque, the suspension, and lockers all get discussed. For those of us who know what all this stuff is, it may seem like very basic information. But, for someone who's going to off-road for the first time in a Cybertruck, this is basic information that they need to learn about if they're going to be able to learn more advanced things. Next, the guide explains some things that people need to watch out for. Tire pressures, motor and battery temperatures, locker controls, and roll/pitch are all vital information to keep people from damaging the truck or getting into trouble. For the next several pages, it gives people of all skill levels information on where they can find different controls in different off-roading modes, like Overland and Baja. Next, the guide gives people some basic safety information. Best practices, like paying attention, braking gradually, keeping both hands on the wheel, and going out to check on terrain before trying to drive over it are all given. A checklist recommends planning, preparing, distributing loads, securing people and cargo, having adequate charge, airing down, and removing wheel covers and fairings. One very important thing the guide recommends is using a spotter on the most difficult spots. Rules for this are explained, and what you should expect a spotter to do is explained. Another important thing the guide explains later is what to do if we get stuck. Next, the guide goes through all of the modes the vehicle can be put in, and how to use them on different kinds of terrain. Overland mode, wade mode, Baja mode, climbing mode, and more are covered. Accessories and their potential impacts are also explained. It's also good to see the book mentioning lessening one's impact on nature by staying on trails! It's A Good Start The guide is a great place for both experienced ICE off-roaders and EV people new to off-roading to get a start. The mix of basic information combined with information experienced off-roaders need to know (especially to watch out for high temperatures) makes this a valuable guide. Sadly, there are many Tesla fans who won't trust information from other sources. Without something from an official Tesla source, this kind of overzealous but ignorant fan likely didn't know what they didn't know, and thus didn't know what they needed to learn. This guide is good for that kind of person, too, because they'll figure out that general off-road knowledge many of us grew up with is going to take some learning and practice. That having been said, if you aren't experienced with off-roading, this guide is only a jumping off point for further knowledge. After reading it, new off-road drivers should seriously consider seeking more information from local off-road clubs (who would be thrilled to teach you), YouTube videos, and some of the better off-roading publications. Finally, stay humble. Even the most experienced off-roaders (that's NOT me, unfortunately) are always learning new things, so there's no shame in seeking that information out and being a life long learner. Don't be afraid to both learn new things and un-learn bad habits when you learn better ones! Featured image: a screenshot from the Tesla Cybertruck Off-Road Guide (Fair Use). Have a tip for CleanTechnica? Want to advertise? Want to suggest a guest for our CleanTech Talk podcast? Contact us here. Latest CleanTechnica.TV Videos CleanTechnica uses affiliate links. See our policy here.
Home Business Magazine Online Hunger causes one's glucose level to drop. When this happens, focusing can be challenging. Additionally, a study reveals that employees who consistently choose unhealthy foods are 66% more likely to experience decreased productivity than those who prioritize healthy options. These facts only suggest two things — you should avoid getting hungry and develop better eating habits. If you're on board with this idea, read on. In this post, discover tips on how to stash healthy food in your home office snack drawer. Why Stash Food in Your Home Office Drawer A well-stocked snack drawer can be a lifesaver when hunger hits between meals. Hectic, busy jobs often make it challenging to find time for lunch. Leaving your desk for a meal may be challenging when you're swamped. On the other hand, when you're not as busy, you might not want to extend your time at the office by taking a long lunch break, especially if scheduling a social lunch with colleagues is difficult due to your demanding work schedule. So, how can busy professionals ensure they eat well during the workday? The best strategy has always been to keep a supply of food at the office. Store an entire banker's box full of snacks in your office, blending in with the other documents. Choosing the Right Food To Fill Your Drawer Building the perfect home office snack drawer requires careful consideration and planning. Here are the essential components you should include: - Protein: Incorporating protein-rich snacks, such as nuts, beef sticks, or yogurt, can help keep hunger at bay. They can also keep your energy at optimum levels throughout the day. Protein can tide you over until lunch if consumed as a morning snack. - Quick energy boost: Including something sweet, like chocolate, can offer a quick energy boost when you need it most. This is especially helpful in the afternoon when energy levels dip. - Salty snacks: Adding salty options, such as crackers, pretzels, or popcorn, can serve as the perfect side dish for a sad desk lunch or provide a satisfying crunch when you need it. - Breakfast substitutes: Keeping oatmeal, granola bars, or other breakfast alternatives on hand can be a lifesaver when you're running late and don't have time for a proper breakfast. - Emergency lunches: Storing canned soup, mac and cheese cups or other easy-to-prepare meals can be a game-changer when you're rushing out the door and don't have time for breakfast, let alone lunch. - Caffeine: Remember to include caffeinated options, such as coffee or tea, for those mornings when you need a boost to get going. - Fruits and greens: They are rich in fiber and essential vitamins, providing you with the energy you need to excel. Additionally, fresh produce's vibrant colors can be visually appealing and enticing. - Healthy drinks: Numerous delicious beverages are not only tasty but also packed with health benefits, such as creamy non-dairy cold brew, coconut water, herbal elixirs, and sparkling flavored waters. Often, when we reach for a snack or coffee as an afternoon pick-me-up, we may be experiencing dehydration. By including these essential components, you can create a well-stocked snack drawer that will keep you fueled and energized throughout the day, no matter what life throws. Pick a Location Selecting the right location for your home office snack drawer is crucial for its survival. You don't want to reach for your favorite snack only to find that your entire stash has been raided. Here are some tips for choosing the perfect spot: - Comfort: Choose a drawer that is comfortable to reach into. Sit at your desk, turn your chair slightly towards your cabinet, and practice leaning into each drawer. Pick the one that feels the most comfortable. - Inconspicuousness: Opt for a drawer that is not immediately visible to others. This will help ensure that your snack stash remains your own. - Size: Make sure the drawer is large enough to accommodate your snack stash. You want to stay in space quickly. - Security: Consider drawers with a lock. This will help prevent others from accessing your snacks. You may also want to keep your snack drawer a secret, primarily if other family members also work or study at home. Alternatively, you can use the creation of a snack drawer a family affair. The next time you go on a grocery run, encourage your partner or kids to come up with their own snack list. You can also promote healthy snacking when you approach the snack drawer this way. Keep Your Drawer Clean To ensure that your snack drawer remains a positive addition to your workspace, it's essential to keep it tidy and organized. Here are some tips for maintaining your snack drawer: Regular cleaning Make sure to tidy up your home office snack drawer at least once a month. This will keep unwanted pests from being attracted to your snack stash. Sharing is caring If you have snacks you bought with good intentions but no longer want or need, consider sharing them with the rest of the household. This is a great way to share the wealth and prevent waste. Grocery list Use this time to add items to your grocery list. This will ensure you're always prepared when you need to remember your lunch or find yourself extra hungry due to late-night working hours. Portion control Consider portioning out your snacks into smaller containers or bags. This will keep you from overeating and ensure that your snacks last longer. Rotate stock Make sure to rotate your snacks regularly. This will help prevent any items from going stale or expiring before you can eat them. Adhering to these suggestions can uphold a tidy, orderly, and fully stocked snack drawer, ensuring you stay fueled and energized during your workday. Pick a Suitable Container Investing in easy-grab containers is one of the most impactful steps in optimizing your snack storage. While it may seem counterintuitive after a shopping trip, this game-changing strategy can streamline your snack organization process. Here's how to make the most of this approach: Assess your snacks After unpacking your snacks, take stock of what you have and where you plan to store them. Consider the types of containers that would best suit your snack collection. Identify container needs Determine the features that would enhance your snacking experience. Do you prefer transparent bins for easy visibility? Would you benefit from containers with a slanted side for effortless access? Are stackable bins ideal for maximizing vertical space in your pantry or on a counter? Do you require larger containers for storing backup snacks under cabinets? Create a bin list List the types and sizes of bins you need based on your snack and storage requirements. Measure your space Before purchasing containers, measure the storage area to ensure a perfect fit for your chosen bins. Buy your containers Armed with your bin list and space measurements, acquire the containers that meet your specific needs. This proactive approach will help you create an organized and accessible snack storage system that caters to your preferences and space constraints. By implementing these steps, you can revolutionize your home office snack drawer storage setup, making it easier to grab your favorite treats whenever hunger strikes. Label Your Containers Labeling each bin is essential in creating an efficient and user-friendly snack storage system. Here's why: Ease of use Labeling each bin ensures you can quickly locate snacks, saving time and frustration. Clear identification Labels provide a clear and concise identification of the contents of each bin, making it easy to find what you're looking for without having to search through multiple bins. Visual appeal Adding labels to your snack storage space can infuse it with personality and style, enhancing its visual appeal and making it more enjoyable. To make the most of your labeling efforts, follow these steps: Fully stock your snack area Make sure your snack area is fully stocked before labeling. This will allow you to see what fits well and where to restock your bins quickly. Choose the right labels Select labels that are easy to read and durable, ensuring they will withstand frequent handling and remain legible over time. Place labels strategically In your home office snack drawer, position labels in a visible location on each bin, making it easy to identify the contents. Labeling your snack bins allows you to create a streamlined and user-friendly snack storage system that makes it easy to find and enjoy your favorite treats. This small investment of time and effort can significantly improve your snack storage area's ease of use and functionality. Group Snacks Accordingly Grouping similar snacks can streamline the selection process and make finding what you're looking for easier. By grouping similar snacks and organizing them in a logical and accessible way, you can simplify the snack selection process and make it easier to find what you're looking for. This can reduce waste and maximize your snack storage area. Keep Hunger at Bay With a Snack Drawer Take care of your needs even if you're busy. Stack snacks that will keep the hunger pangs away while also giving you a boost of energy to get things done. Follow the tips on how to build your home office snack drawer and improve your mood, focus, and productivity. The post Crafting the Perfect Home Office Snack Drawer appeared first on Home Business Magazine.
Chapter 74Diseases of the Digital Flexor Tendon Sheath, Palmar Annular Ligament, and Digital Annular Ligaments Anatomical Considerations Within the DFTS, the SDFT and DDFT are intimately related. A fibrous ring (the manica flexoria) emanates from the lateral and medial borders of the SDFT and encircles the DDFT completely, from the proximal limit of the DFTS to the proximal aspect of the PSBs. The synovial lining of the DFTS adheres to the palmar surface of the SDFT in the sagittal midline proximal to the PAL, along the dorsal surface of the PAL and along the dorsal surface of the proximal digital annular ligament. The synovial lining of the DFTS also adheres to the palmar surface of the DDFT between the proximal digital annular ligament and the distal digital annular ligament, and along the dorsal surface of the distal digital annular ligament. The sagittal adhesion-like mesotendon between the SDFT and PAL is referred to as the vinculum of the SDFT. The DDFT also has a mesotendon that attaches to its palmar surface at the level of the proximal interphalangeal joint (see Figure 70-2, B). These mesotendon attachments contain vascular branches that contribute to the arterial supply of the intrasynovial part of the tendon. Diagnostic Techniques Diagnostic techniques that localize disease to the DFTS include synoviocentesis and synovial fluid analysis and intrathecal or perineural injection of local anesthetic solution. Synoviocentesis of the DFTS can be performed in one of the several recesses of the sheath. Access to the proximal pouch is possible when the sheath is distended with synovial fluid but difficult when it is not. Synoviocentesis can be achieved by introducing a 2.5-cm needle along the dorsal aspect of the DDFT, between the DDFT and the lateral branch of the SL, a few centimeters proximal to the lateral PSB. Easier access can be gained via the distal palmar pouch of the sheath, which extends between the two distal branches of the SDFT and between the two digital annular ligaments, along the palmar surface of the DDFT. One should remember that this pouch is divided sagittally by the mesotendon of the DDFT in its distal part. The needle can be introduced through the skin to one side of the midline and, to avoid iatrogenic damage to the DDFT, gently and slowly advanced at approximately 45 degrees to the skin surface until synovial fluid is seen at the needle hub. To increase distention of the distal palmar recess, it can be useful temporarily to compress the proximal pouch by firm application of an elasticated bandage (see Figure 124-1). Alternatively, the needle can be aimed to access this pouch between the lateral or medial border of the DDFT and the ipsilateral distal branch of the SDFT, which will prevent inadvertent needle penetration of the DDFT, although the palmar pouch of the proximal interphalangeal joint can be entered if the needle is introduced too deeply. The DFTS also can be accessed through its proximal or distal collateral recesses. The proximal collateral recess is situated in the triangular space palmaromedially or palmarolaterally, between the base of a PSB, the proximal insertion of the proximal digital annular ligament, and the dorsal border of the DDFT. The space can be entered 1 cm distal to the base of a PSB and 1 cm palmar or plantar to the neurovascular bundle. The distal collateral recess is located on the lateral (or medial) aspect of the pastern, between the digital flexor tendons and the distal sesamoidean ligaments and between the proximal and distal insertions of the proximal digital annular ligament. A cadaver study showed that synoviocentesis of the DFTS using these techniques was most consistently successful when performed at the level of the proximal lateral recess on a non–weight-bearing limb.2 In addition, a palmar-plantar axial sesamoidean approach was described where the needle was introduced axial to the PSB in the flexed limb. This technique was described as being optimal for synoviocentesis.3 Ten milliliters of local anesthetic solution is injected for adequate analgesia of the DFTS (see Chapter 10). It is important to recognize that intrathecal analgesia of the DFTS is not specific for elimination of pain from the contained structures and can influence pain from the oblique and straight sesamoidean ligaments.5 Moreover, in some horses with DFTS pathology, the response to perineural analgesia is better than to intrathecal analgesia. Imaging of the Digital Flexor Tendon Sheath Diagnostic ultrasonography is by far the most commonly used technique for evaluating the DFTS. The DFTS is first encountered at level 3A and continues distally to level P1C and beyond (see Chapter 16).8 The PAL can be demonstrated in normal horses as a thin (1 to 2 mm) echogenic band immediately adjacent to the palmar surface of the SDFT at level 3C. The proximal digital annular ligament and distal digital annular ligament usually cannot be recognized in the palmar midline, unless they are abnormally thickened. The vinculum of the SDFT at the level of the PSB is easily identifiable by ultrasonography, but the distal mesotendon of the DDFT in the phalangeal region is only occasionally visible, usually when distention of the DFTS provides negative contrast (see Figure 70-2, B). A normal synovial reflection or mesotendon joins the lateral and medial borders of the DDFT in the proximal recess of the DFTS, which should not be mistaken for an adhesion (see Figure 70-2, A). The thickness of the DFTS can be assessed at levels 3A and 3B, where the capsule is identifiable as an echogenic band dorsal to the DDFT and the manica flexoria. Survey radiography of the DFTS is performed to demonstrate evidence of intrathecal air or gas caused by a penetrating wound, the presence of metaplastic mineralization of injured soft tissue structures, or concurrent pathological conditions of the bone. Positive contrast radiography10 may provide the most conclusive evidence of wound communication with the synovial space and may also provide additional information in the diagnosis of synovioceles associated with the DFTS. Although fistulography and filling of the intrathecal space with sterile iodine-based contrast medium is diagnostic of communication between the wound and the DFTS, we prefer to access the DFTS by placing a needle at a site remote from the wound. This minimizes the risk of forcing bacteria or foreign material present in the deeper layers of the wound into the synovial space. Using a remote site further avoids the risk of inadvertently introducing bacteria while passing the needle through an area of cellulitis into the synovial cavity. Infiltration of 10 to 20 mL of sterile contrast medium followed by manipulation of the digit should result in flow of contrast medium from the wound and can be demonstrated radiologically (Figure 74-1). Tenoscopy is the ultimate imaging modality for evaluating the internal structures of the DFTS.11 An endoscope is introduced routinely in the proximal collateral recess of the sheath, 1 cm distal to the base of the PSB and 1 cm palmar or plantar to the neurovascular bundle, but access to other synovial recesses is also possible (see Chapter 24). This approach allows for a complete examination of the DFTS and its contents, except for the palmar surface of the SDFT, unless substantial thickening of any of the annular ligaments or extensive subcutaneous fibrosis has occurred. Access in ponies and cob-types with very thick skin can also be difficult. The approach also facilitates therapeutic maneuvers within the DFTS, such as PAL desmotomy, adhesiotomy, synovial mass removal, and debridement of fibrillated or torn areas of the digital flexor tendons, manica flexoria, or intersesamoidean ligament. Diseases of the Digital Flexor Tendon Sheath Noninfectious Tenosynovitis Acute noninfectious tenosynovitis is a traumatic synovitis/capsulitis of the sheath lining. As for joints, a traumatic synovitis/capsulitis can be caused by accumulative low-grade trauma associated with normal exercise, acute trauma associated with direct impact force (e.g., overreach), or an abnormal force outside the normal range of movement of the fetlock region (e.g., hyperextension). Synovitis/capsulitis is more frequently secondary to damage to the internal or supporting structures of the DFTS, such as disruption of the visceral or parietal synovial layers, tearing of the vincula, tearing of the sheath wall with herniation or synoviocele formation, central or marginal damage to the flexor tendons, tearing of the manica flexoria, and spraining of the PAL or proximal digital annular ligament. Each of these complicating conditions is likely to result in continuous irritation of the sheath and cause chronic tenosynovitis. Chronic tenosynovitis may be associated with villonodular thickening of the sheath lining, especially in the proximal recess; adhesion formation between the visceral and parietal synovial lining; and fibrosis with reduced elasticity of the DFTS capsule. When these conditions are present, a self-perpetuating cycle occurs of improvement with rest, followed by repeated inflammation with exercise. This results in increased inflammation and lameness, further fibrosis, and eventually thickening of the PAL and stenosis of the fetlock canal (see the following discussion of PAL syndrome). Complex tenosynovitis has been defined as tenosynovitis with thickening of the PAL, synovial distention, and adhesions or synovial masses, or both (Figure 74-2).12 Windgalls, especially those occurring bilaterally in the hindlimbs, are another form of low-grade chronic tenosynovitis. Although lameness is not usually a feature of windgalls, the synovial effusion is still likely to reflect the presence of low-grade chronic synovitis of the DFTS, caused by the continuous stress of use-induced overloading. Ultrasonographic examination is essential for identifying any primary pathology responsible for the tenosynovitis, such as adhesions and complicating injuries of the digital flexor tendons (see Figure 69-8, A), the intersesamoidean ligament, or annular ligaments, and to document the staging of the condition.13 DFTS effusion may also accompany injury to the intrathecal part of the SDFT associated with a classic bowed tendon (see Chapter 69). However, intrathecal tendon injuries occur more commonly as focal core lesions in the DDFT (see Chapter 70) or as longitudinal tears of the SDFT, DDFT, or manica flexoria. DDFT tears usually involve the lateral or medial borders of the tendon in the forelimb; hence oblique ultrasonographic views can sometimes identify defects on these borders, although they are easily missed. Oblique images are also required to image the abaxial margins of the SDFT. Manica flexoria tears are more frequently seen in hindlimb tenosynovitis and are also easily missed using transverse ultrasonographic images because the tears are usually incomplete and located at the site of attachment of the manica flexoria to the SDFT. Recently, we have found that a midline longitudinal scan immediately proximal to the PSBs provides the best image for identifying instability and/or thickening of the manica flexoria that accompanies tears (Figure 74-3). However, negative ultrasonographic findings do not preclude a tear in the manica flexoria.
Measuring for drawers is essential in any home renovation or furniture building project. Drawers are integral to cabinets and dressers, providing storage and organization. Therefore, measuring accurately is crucial to ensure that your drawers fit perfectly into the designated space. In this guide, we will discuss how to measure for drawers correctly. If you're a DIY enthusiast or a professional carpenter, these tips will help you achieve precise measurements and avoid costly mistakes. Understanding Drawer Components Before we begin measuring, it's essential to understand the different components of a drawer. A typical drawer consists of three main parts: the front panel, side panels or "sides," and back panel. The front panel is what you see when looking at a closed drawer. The sides are attached to the front panel and support it, while the back panel connects the sides and provides stability. Some drawers may also have a bottom panel that sits inside the drawer frame. Tools and Materials You Will Need to Measure for Drawers: - Measuring tape or ruler - Pencil - Paper and notepad (or smartphone) - Calculator (optional) Step-by-step Guidelines on How to Measure for Drawers Step 1: Measure the Cabinet or Dresser Opening The opening where you plan to install the drawer needs to be measured accurately. Use a measuring tape or ruler to measure the opening's width, depth, and height. Make sure to note these measurements on your notepad or phone for future reference. This step is crucial as it will determine the overall size of your drawer. Step 2: Determine the Drawer Front Panel Size The front panel of a drawer should be slightly smaller than the opening to allow for smooth movement and clearance. To find the perfect size, subtract around 1 inch from the opening's width and depth measurements. For example, if your opening measures 20 inches in width and depth, the front panel should be around 19 inches. Step 3: Measure for Drawer Side Panels To determine the length of the side panels, measure from the bottom of the front panel to the back of the opening. Make sure to account for any hardware or slides that may affect your measurements. Repeat this step for both sides of the drawer. While it's essential to have accurate length measurements, the width of the side panels can be slightly shorter than the depth measurement of your opening. Step 4: Measure for Drawer Back Panel Similar to the side panels, measure from the bottom of the front panel to the back of the opening. Take note of this measurement, as it will determine how long your back panel should be. If your drawer has a bottom panel, it should be measured like the back panel. This step is crucial in ensuring stability and a proper fit for your drawer. Step 5: Calculate the Drawer Bottom Panel (If Applicable) If your drawer has a bottom panel, you will need to determine its size. To do this, subtract the width and depth measurements of the opening from the side panel measurements. This calculation will give you. The correct size for your bottom panel. This step is crucial as it provides additional support and stability for your drawer. Following these step-by-step guidelines will help you measure drawers accurately. Be sure to double-check your measurements before starting any construction or ordering pre-made drawers. Accurate measurements are essential in creating a functional and visually appealing drawer that fits perfectly into the designated space. With these techniques, you can confidently tackle any drawer project with precision and confidence. Remember, "measure twice, cut once" to avoid costly mistakes and ensure a successful outcome for your drawer project. Additional Tips and Tricks to Measure for Drawers 1. If you are measuring for multiple drawers, it is important to label each measurement with a corresponding number or letter. This will make it easier to match the measurements with the correct drawer during installation. 2. When taking measurements, always measure from the inside of the cabinet box, not from any trim or molding on the outside. 3. Measure the depth and width of the drawer using a level and a straight edge to ensure accurate measurements. 4. If you are replacing an existing drawer, it is best to measure the old drawer instead of relying on previous measurements. This will account for any wear and tear on the old drawer. 5. When measuring for a pull-out or roll-out drawer, make sure to factor in the space needed for hardware such as slides or glides. 6. If you are unsure about a measurement, double-checking it is always better than making assumptions. This will save you time and effort in the long run. 7. It is important to take note of any obstructions, such as pipes or wiring, that may affect the installation of the drawer. Make sure to measure around these obstacles and adjust your measurements accordingly. 8. When measuring for a drawer front, factor in the thickness of the drawer box and any hardware that may affect the size of the front. 9. If you are dealing with an irregular or non-standard size cabinet, it is always best to consult a professional for accurate measurements and installation. 10. Lastly, always measure at least twice to ensure accuracy. This is especially important if you are working with expensive materials or custom-made drawers. Following these additional tips and tricks will help ensure that your measurements are accurate and result in a smooth installation process for your drawers. Remember to measure multiple times, label your measurements, and account for any obstructions or hardware. You can avoid costly mistakes and have perfectly fitting drawers in no time by taking the time to properly measure. Happy measuring! Things You Should Consider to Measure for Drawers 1. The first thing you should consider when measuring for drawers is the overall height of the drawer. This measurement will determine how much space the drawer has to work with and how many items can be stored inside. 2. Another important measurement is the width of the drawer. This will determine the maximum size of items that can fit inside the drawer. 3. The depth or length of the drawer should also be measured to ensure that it can accommodate larger items without any hassle. 4. Consider the clearance needed for opening and closing the drawers, especially if they will be in a tight space or next to other furniture. 5. If your drawers have handles or knobs, make sure to measure the distance between them and take into account any protrusions that may affect the placement of items inside. 6. In addition to physical measurements, it is also important to consider the weight capacity of the drawer slides or runners. This will determine how much weight the drawer can hold without causing damage or malfunction. 7. When measuring for drawers that will be installed in built-in units or cabinets, consider any obstructions such as pipes, electrical outlets, or baseboards. 8. It is also important to consider the type of material used for the drawer sides and back, as this can affect the drawer's overall dimensions and weight capacity. 9. If you plan on adding dividers or organizers to the drawer, leave enough space for them when measuring. 10. Lastly, remember to double-check all measurements and account for any irregularities in the space where the drawers will be installed. It's better to catch any discrepancies before purchasing or building the drawers. Following these considerations will ensure that your drawers fit your space and needs perfectly. Remember to always measure twice and cut once when building or installing drawers. With proper measurements, you can create organized and functional storage solutions in any room of your home. Keep these tips in mind for a successful drawer installation project. So, make sure to take the time to accurately measure and plan before starting any drawer project. Happy measuring! Common Mistakes to Avoid for Measuring for Drawers 1. Not Taking Accurate Measurements: One of the biggest mistakes people make when measuring for drawers is inaccurate measurements. This can result in improper fitting and wasted time, money, and effort. If your measurements are off by even a small fraction, it can cause major problems when installing the drawers. To avoid this mistake, make sure to use a reliable measuring tool and take multiple measurements to ensure accuracy. 2. Not Considering the Drawer Slides: Another common mistake is not considering the drawer slides when taking measurements. The size and type of drawer slides you choose will impact the overall dimensions of your drawers. For example, heavy-duty drawer slides may require more space between the drawer and cabinet than standard or soft-close slides. It's important to factor in the type of slide you want to use when measuring for drawers. 3. Not Accounting for Hardware: Many people forget to account for hardware when measuring for drawers. This includes handles, knobs, and pulls that will be attached to the front of the drawer. If you don't account for this extra width, your drawers may end up being too large or small once the hardware is attached. Make sure to include hardware in your measurements so that your drawers fit properly and have enough clearance for easy opening and closing. 4. Ignoring the Surrounding Space: When measuring for drawers, it's important to consider the surrounding space as well. This includes any adjacent cabinets or countertops that may impact the size and placement of your drawers. If you don't take into account these factors, you may end up with drawers that are too big or small for the available space. Measure not just the drawer itself but also the space around it to ensure a proper fit. 5. Not Communicating with Contractors: If you're hiring a contractor or cabinet maker to build and install your drawers, it's crucial to communicate clearly and effectively about your measurements. This includes providing detailed diagrams or drawings of the desired layout and dimensions. Any confusion or miscommunication about the measurements can lead to costly mistakes and delays in your project. Make sure to communicate clearly and double-check all measurements with your contractor before any work begins. 6. Rushing through the Measuring Process: Measuring for drawers may seem like a simple task, but rushing through this crucial step can lead to major mistakes. It's important to take your time and double-check all measurements before moving forward with your project. If you're unsure about any measurements, it's always better to remeasure and ensure everything is correct rather than risking an ill-fitting drawer. By avoiding these common mistakes and taking accurate measurements, you can ensure that your drawers will fit perfectly and function as intended. Always double-check all measurements and communicate clearly with contractors to avoid costly errors. You can have beautiful and functional drawers in your home or workspace with proper measuring techniques. So take your time, use reliable tools, and don't be afraid to remeasure to ensure a successful project. Happy measuring! Precautions Need to Be Followed for Measuring for Drawers 1. First and foremost, ensure you have the right tools for measuring drawers. A tape measure is the most commonly used tool, but depending on the type of drawer and your personal preference, you may also need a leveler and a square ruler. 2. Always measure twice to ensure accuracy. Mistakes in measurements can result in ill-fitting drawers, which can be difficult to fix later on. 3. Take note of the placement of the drawer within the furniture piece. This will affect the size and dimensions of the drawer. 4. Consider any obstructions or fixtures that may affect the placement or size of the drawer, such as hinges, handles, or other adjacent furniture pieces. 5. Use a straight edge when measuring for drawers to ensure precise and straight lines. This will help with the drawer's overall aesthetics and functionality. 6. When measuring for width, measure from the inside of the cabinet or furniture piece where the drawer will be placed. This will prevent any measurement errors due to the walls' thickness. 7. Similarly, when measuring for height, take into account any protruding features such as trim, molding, or baseboards. This will ensure that the drawer can open and close smoothly without any hindrances. 8. For accurate depth measurements, take into consideration any hardware that may be installed on the inside or back of the furniture piece where the drawer will be placed. 9. it is always best to measure the space where the drawer will fit rather than relying on manual or specifications sheet measurements. By following these precautions and taking accurate measurements, you can ensure that your drawers will fit perfectly and function smoothly within your furniture pieces. These steps may seem tedious, but they are crucial in creating a well-functioning and visually pleasing final product. So take your time, double-check your measurements, and create drawers that will not only look great but also last for years to come. Happy measuring! Frequently Asked Questions How Do I Measure for Drawers? Measuring drawers is an important step in any home improvement or renovation project. It ensures that your new drawers will fit properly and function as intended. Here are some frequently asked questions about measuring drawers. How Do I Measure the Width and Depth of a Drawer? To measure a drawer's width, use a tape measure and measure from the inside edge of one side to the inside edge of the other side. For the depth, measure from the back inside wall to the front inside wall of the drawer. You can also remove an existing drawer and take measurements from the outside. How Do I Measure for Drawer Slides? To measure for drawer slides, start by measuring the width of the drawer box. Then, subtract 1/2 inch from that measurement and mark it on each side of the drawer box. This is where you will install the slides. Next, measure the depth of the drawer and add 3/4 inch to that measurement. This is the length of the slides you will need. What Tools Do I Need to Measure Drawers? To measure drawers, you will need a tape measure, pencil, and preferably a level or square tool to ensure accurate measurements. You should also have a calculator on hand to help with any necessary calculations. Are There Any Common Mistakes When Measuring Drawers? One common mistake when measuring drawers is not considering the thickness of the drawer slides. It's important to add this measurement when determining the length of the slides needed. Another mistake is not measuring all sides of the drawer box, which can result in an uneven or ill-fitting drawer. Now you know how to measure for drawers and avoid common mistakes. Remember to always double-check your measurements and use the proper tools for accurate results. Proper measurement is crucial for a successful and functional drawer installation. Happy measuring!
By Payoshi Roy "How can progressive lawyers remain relatively true to their moral convictions and political goals"? To call oneself progressive is a bit presumptive[1]. It is I believe a label that can be given by others and only in retrospect. However, many of us who have legal training are deeply troubled by the status-quo and spend varying degrees of time in finding ways to challenge it. To those of us who spend majority of our time preparing briefs and walk into court every day as a means of challenging hegemonies of power, Professor West is kind. He asks very little of us. Only that one remains relatively true. He also allows us the cushioning that our work is not entirely without meaning and says that we may perform crucial defensive work, build historical narratives, and facilitate social work. If one is committed to resistance and transformation, it is critical to honestly interrogate our forms of resistance and not allow ourselves the indulgence of any illusions regarding its purpose or limitations. Old, ill, in his own words "a broken man", Yeats in 'The Circus Animals Desertion' one of the last poems he ever completed in the year before his death, lamented the loss of his "circus animals", the themes he had spent his life writing about. In the face of death, robbed of the paraphernalia with which we embroider meaning onto our work, Yeats wrote " Now that my ladder's gone. I must lie down where all the ladders start In the foul rag and bone shop of the heart" I will therefore attempt to answer the question Professor West poses, honestly, critically, shorn of our circus animals and the cushioning that Professor West so kindly gives us, and from the foul rag and bone shop of the heart. The limitations of the practise of the law are plenty and well known. Admittedly as Professor West succinctly articulates "fundamental forms of social misery neither can be adequately addressed nor substantially transformed within the context of existing legal apparatus structures." This is a relatively mild criticism of participating in the apparatus of the law. That one's efforts can scarcely bring about substantial change is a bitter but imminently swallowable pill. The Faustian bargain that prompts the question "how does one stay true to their moral convictions" was brokered in the premise that the 'rule of law' is a creature created to protect status quo and the prevailing hierarchies of power. The nation state has historically exercised violence through the apparatus of the law [2] and as Agamben aptly warned – the use of the state of exception to oppress minorities has become endemic to nation states.[3] Democratically elected governments that use institutions of the law to perpetuate historic inequalities and injustices of caste, race, class and gender rely on the mythology as Roland Barthes put it that the law is fair and just and provides for fair procedure[4]. By participating in such a proceeding, we as lawyers often not only legitimise the state but actively contribute to the myth making that paints grossly oppressive actions in the colours of justice. In response to this criticism, I know many believers in the eventual victory of transformative constitutional values would point to landmark constitutional victories that have widened, enforced and upheld fundamental rights. These victories are what Professor West defines as the extension of liberalism. As he astutely identifies, these victories are not occasioned by a reduction of cultural conservatism or because of judicial resistance to cultural conservatism, but because judicial review and an elected body of people were responding to social pressure on the ground. Courts are only ever as strong as the social fabric that sustains them. For instance, in the Indian context long and hard-won victories such as the decriminalisation of homosexuality were seemingly won in courts. These judgments however came at the fag end of long and bitter struggles on the ground. The verdicts arrived after a series of judicial rejections at a time when society had changed and courts could no longer deny what society had accepted. The golden era of liberal judicial activism in India or what is known as the PIL[5] decade, came only in response to the harsh denial of fundamental rights during an imposed constitutional emergency and ended as soon as the visceral trauma of those years faded from public memory. Further as Derrick Bell points out some liberal constitutional or civil rights victories as with Brown v Board of Education "all too frequently transformed into more sophisticated barriers to ever elusive equality"[6] The other danger of participating in the law is the conflict between an eventual social goal and the duty to one's client.[7] Derrick Bell's own torturous wrestling with the distance between larger social agenda of civil rights organisations and the communities they represented was one of the reasons that eventually led him to leave the practise of the law. Believers will then point to umpteen every day verdicts where courts grant liberty or uphold socio-economic rights as a reason to endure in the practise of the law. As a practising criminal defense lawyer, I whole heartedly understand the need to believe in this fallacy. However, it is clear to me that we live in the era of the myth of the constitutional democratic state. To sustain this myth the state must allow its liberal and constitutional scaffolding[8] to function. To enable the 'public' to believe that the criminal justice system does not treat minorities unfairly or that there is no racial bias in how persons get sentenced to death, the criminal justice system must grant liberty to a large number of citizens who are disempowered but neither threaten nor serve any purpose to the hegemonies of power. Sometimes this extends even to those cases that lie on the periphery of the categories that threaten or serves the State. By granting these persons liberty the institution of the State suffers no costs but gains legitimacy. It is only in this middle ground that we claim our hard-won victories, seemingly against great odds and the might of the state. In any matter that truly hurts the concentration of power, the law and the judiciary have always deferred to the state.[9] The question that then arises is- why do we litigate? Supplementing the cushion that Professor West provides, I offer the following reasons: Firstly, as defence lawyers who are fire-fighting, the urgent need of securing liberty, or preventing an eviction is an easy justification to continue to litigate. We may not be in any position to end the miseries of the wretched of the earth but should individuals in custody or facing an eviction be left to the vagaries of a liberal but apathetic legal system many of them may not see the light of day. They are alone justification enough. Secondly the ability to expose the mythologies of the fair criminal justice system or the neutrality of the rule of law. We may not win cases or substantially change infrastructure that is rotten from within. However, we can pierce through the scaffolding of the law[10] and expose the ugliness within. Arguments that an individual was denied fair trial, or that courts turn a blind eye to custodial torture and enable systemic impunity are not restricted to court rooms. They can be made in newspapers or journals or pamphlets and even pulpits. There is to my mind an importance and I would argue a need to also make them in court. I have personally represented impoverished families who in the face of great hostility repeatedly refused offers of compensation and spend years in the search for a judicial verdict that their loved ones were murdered in custody. The needs and desires of persons who are oppressed, subjugated and have suffered the violent face of the state are as diverse as they are themselves. For some the prescriptive power of the law cannot be over emphasized. The third justification to litigate lies in an effort of what we call in India "tying a judge's hands". The State may use the apparatus of the law to wreck innumerable injustices. In our role as the fire fighters or what Professor West terms defensive-work we must make that road as difficult as possible. In making the path to injustice thorny and laboured we sometimes force the state to adopt blatantly absurd justifications that exposes its own ugly nature often catalysing responses from the most inactive and seemingly apolitical citizen. The Bombay High Court's denial of medical bail to 84-year-old Jesuit priest Stan Swamy on account of an absurd standard of bail under anti-terror laws, led to precisely such an out-cry against the use of anti-terror-laws to suppress dissent in India creating, solidarities against state repression in the most unusual quarters. It allows in law what Benjamin Noys described as accelerationism or the persistence of the negative. [11] While playing this role of 'tying their hands' it is also crucial for lawyers to remain alive to fleeting windows of opportunity to dent oppressive facets of the law. These may be transient advancements-within what Professor West calls the liberal paradigm. Yet it is important to push these advancements. They provide an opportunity for a new consciousness to trickle into the institutions that protect power and perhaps over generations become ingrained in political culture. Secondly, they allow for the possibility of individuals within the system to transform and in turn effect whatever limited change they can. For instance, pursuant to the denial of bail, Fr. Stan Swamy died of post-covid complications in custody. The Judge hearing his case felt the responsibility of his death and subsequently in an unprecedented order allowed a 60-years-old terminally ill patient terror accused to be transferred to a hospice despite fierce resistance by the State. Fourth in representing persons from minority groups and indigent families accused of committing violent crimes, one is also slowly chipping away at a myopic understanding of violence and the cruel processes by which we 'other' and monsterise those who are different. Without glossing over or diminishing the responsibility of individual choice, I argue that upper middle-class sensibilities conceive violence in its narrow, singular, and physical form. Yet violence manifests itself in various ways. The violence of poverty, the emotional violence of helplessly watching an alcoholic father and a terminally ill family member die without medication, and the violence of living in perpetual fear of homelessness, arrest, unemployment and starvation are equally real and brutal. Once one is brutalised in this manner, the trauma stays and haunts the mind on a daily basis. It slowly shreds one's personality of any humane characteristics of compassion or empathy leaving behind only raw nerves. In the absence of help and healing it disfigures the emotional core of one's mind, proving what Auden says in the poem September 1, 1939, "those to whom evil is done will do evil in return". There are many who have argued that the war against drugs and the prison industrial complex is a continuation of systemic slavery couched in the language of criminal justice in America. Parallels exist across many countries. These are obvious faults that one must contend with. However, in our struggle and search for a better world we often fail to look beyond the obvious binaries of race or caste and fully comprehend the systemic infrastructure that creates an environment that enables 'criminal' pathologies and choices. Representing defendants from these worlds charged with violent offences allows us to understand and give voice to these realities. While we may take heart in these justifications, the criticism remains, that the defensive work of representation plays no role in envisioning or building a new world. One may then validly ask, where in the daily rigors of running to courts and exposing state violence is there the time to imagine, forget lay the building blocks, of concrete utopias? Before I begin to answer, it is critical, to acknowledge the privileged location from which I will attempt to answer this. The ability to represent in itself puts us in a position of privilege and power. Many of us come to the law not out of the desperation born of oppression but the guilt of belonging to the class of oppressors, the guilt of our own privilege, and the injustice it wrecks. We come from a theoretical understanding of the injustice done in our name. Our politics is born of books, theory, and morals. As Frances Ellen Wakins Harper once told a room of white suffragettes "You white women here speak of Rights. I speak of Wrongs". The radical beginning for those of us who are privileged, is the shedding of our trappings of entitlements, seeing the world for what it is, and letting that reality force the direction of both the action and the urgency of effort to be expended. The unique revolutionary potential of this transformation is crucial. It is through our interactions with the people we represent, their families, letters from prison, and in being their voice that we build not only radical solidarities but begin a real journey of developing a radical political practise and building a blueprint for radical social reorganisation. It is in the worlds we are exposed to or enter, the lives and personalities we encounter, in the long journeys between squalid crime scenes, dilapidated courthouses, and forsaken prisons, in the patience and strength of family members whose struggle puts to shame any effort we think we may have expended on briefs and arguments, it is in this foul rag and bone reality, that the seeds of radical transformation lie. It holds in my opinion the possibility of radical solidarities, equality and transformative friendships that are real, concrete and utopic. Before I am cut down to size for being overly romantic, I will be quick to warn that in most legal practices I know this remains an aspiration. As Duncan Kennedy[12] so lucidly illustrates the hierarchies of power exist within the legal education and practise as much as anywhere else. The people we represent become clients. We exercise power over our clients, over our colleagues who may be younger or have come to the bar late, or other colleagues who do not participate in what is deemed intellectual legal work. In these and myriad other ways we perpetuate the divisions and evils of the capitalist discriminatory state we claim to resist. Lawyers with the best and most radical intentions, are human and acutely vulnerable to falling prey to their own victories in a courtroom and the praises of numerous grateful families and civil society actors who hail them as champions of human rights and the saviours of the disempowered and disenfranchised. Examples of the phenomenon of the human rights lawyer personality cult exist all around us. A dizzying world of awards, conferences, recognition, and social media which is constantly hailing and congratulation 'victories' sustains an economy where civil and human rights lawyers and the important work "they do" over shadow the people and narratives they represent. Power weaves its way in to the mind as insidiously as violence. The more cause lawyers participate in this world, albeit with the noble intent of advocating a cause, or raising funds, the more the power they accumulate and exercise, enabling a world whose centre is the lawyer and not the cause. Nothing in our reality is absolute. The world and those of us who inhabit it are nuanced complex and contain a million hues. The ills of participating in the law are not absolute reasons to refrain from doing so. They are realties that we must be alive to. In 'Everbody's Protest Novel' Baldwin writes "in overlooking and denying our complexity we are diminished and we will perish…It is only in confronting our own hunger and darkness that we will find ourselves and the power that will free us from ourselves."[13] Or as the Aeschylus wrote from "pathos to mathos". In its essence the act of protesting is a piercing interrogation of oneself. Utopias are not born of intent. Nor can vision alone build utopias. They are forged as we have been discussing of solidarities and utopic practises. To truly build a radical praxis and realise utopia we must, especially as resistance lawyers, incessantly and unfailingly interrogate ourselves, our practices and the spaces we create. Alive and cognisant of the limitations of our forms and modes of resistance we must put all our weight into building radical solidarities and a truly egalitarian world. [1] It is likely that many of us will be remembered for being boringly moderate [2] Weber, Max, "Economy and society, part 1 & 2", ed Günther Roth and Claus Wittich, Berkeley and Los Angeles, California, 1978. See also G. Agamben, State of exception, University of Chicago Press, 2005. [3] G. Agamben, State of exception, University of Chicago Press, 2005. [4] Roland Barthes, Mythologies, (1957). See also Michael Tigar, Mythologies of State Power, (2018). [5] Public Interest Litigation [6] Derrick Bell, Racism is Here to Stay: Now What?, 35 Howard Law Journal, (1991). [7] Ibid. [8] Lokaneeta J, The Truth Machines: Policing, Violence and Scientific Interrogations in India, University of Michigan Press, 2020. [9] K Balagopal, In Defense of India: Supreme Court and Terrorism, Economic and Political Weekly, 1994, Korematsu v US 323 U.S. 214, McCleskey v. Kemp 481 U.S. 279 (1987). [10] Lokaneeta J, The Truth Machines: Policing, Violence and Scientific Interrogations in India, University of Michigan Press, 2020. [11] Benjamin Noys, Persistence of the Negative, 2010. [12] Duncan Kennedy, Legal Education and the Reproduction of Hierarchy, 1982 [13] James Baldwin, Everybody's Protest Novel, 1949.
Are you curious to know how does suboxone work for addiction? Suboxone is a medication that has gained significant attention in the field of addiction treatment. In this blog post, we will delve into the mechanisms of Suboxone and explore its effectiveness in combating addiction. If you're interested in learning more about medical health and Suboxone's role in addiction recovery, you've come to the right place. Understanding the Mechanism of Suboxone Suboxone is a combination medication that contains two active ingredients: buprenorphine and naloxone. Buprenorphine is a partial opioid agonist, meaning it activates the same receptors in the brain as opioids but to a lesser extent. This property helps reduce withdrawal symptoms and cravings without producing the intense high associated with full opioid agonists. On the other hand, naloxone is an opioid antagonist that blocks the effects of opioids. Its presence in Suboxone serves as a deterrent to prevent misuse or intravenous administration of the medication. The Role of Buprenorphine in Addiction Treatment Buprenorphine, the primary component of Suboxone, binds to the opioid receptors in the brain, effectively reducing the cravings and withdrawal symptoms experienced during opioid addiction. By occupying these receptors, buprenorphine helps stabilize the brain's opioid system, preventing the occurrence of withdrawal symptoms and allowing individuals to focus on their recovery journey. Unlike full opioid agonists, such as heroin or prescription opioids, buprenorphine has a ceiling effect, which means that higher doses do not produce a stronger effect. This property reduces the risk of overdose and makes buprenorphine a safer option for addiction treatment. The Naloxone Safeguard Naloxone, the second component of Suboxone, acts as a safeguard against misuse. When Suboxone is taken orally as prescribed, the naloxone component is not significantly absorbed, allowing buprenorphine to exert its therapeutic effects. However, if someone attempts to inject Suboxone, the naloxone becomes active, blocking the effects of other opioids and triggering withdrawal symptoms. This deterrent effect discourages individuals from misusing Suboxone or attempting to combine it with other opioids. Benefits of Suboxone for Addiction Recovery Suboxone offers several benefits for individuals seeking recovery from opioid addiction. Here are some key advantages: Reduced Cravings: Suboxone helps alleviate the intense cravings that often accompany opioid addiction, allowing individuals to focus on their recovery journey and make positive changes in their lives with safe haven health. Withdrawal Symptom Management: By stabilizing the brain's opioid system, Suboxone minimizes the severity of withdrawal symptoms, making the detoxification process more manageable. Suboxone has a lower risk of overdose compared to full opioid agonists. The presence of naloxone further reduces the likelihood of misuse and helps protect against potential overdoses. Long-Lasting Effect: Suboxone's effects can last for up to 24 hours, allowing individuals to maintain a stable and consistent recovery routine without the need for frequent medication dosing. Suboxone, with its combination of buprenorphine and naloxone, has revolutionized the field of addiction treatment. By targeting the brain's opioid receptors and mitigating withdrawal symptoms and cravings, Suboxone provides a valuable tool for individuals seeking recovery from opioid addiction.
Lessons Learned From Enron By F. John Reh We all get complacent sometimes. We have comfort zones. We do the things we enjoy, that feel good, and that come easily. That's why many people surround themselves with people who agree with them, think like them, and support them. The CEO of a large company does not have that luxury. The CEO must immerse himself or herself in the uncomfortable, the unfamiliar, and the diverse opinions in exchange for the outrageous compensation that the shareholders are heaping on them. Only in that way can they keep the company strong and growing. Only then can they earn what they are being paid. Only then can they, and their shareholders, avoid a debacle like Enron. Many lessons can be learned from the collapse of Enron. Any organization has an obligation to all of its stakeholders, not just its shareholders, and those obligations were not met in this case. Executives at Enron made the wrong decisions. Some of their decisions may have involved illegal activities. Many people are also beginning to question the professional conduct of auditor Arthur Andersen. Did their interest in preserving their income cloud their judgment? We will leave those discussions for others and focus instead on the key management failure - curbing dissent. It starts at the top It is the leader's job to provide a vision for the group. A good executive must have a dream and the ability to get the company to support that dream. But it is not enough to merely have a dream. The leader must also provide the framework by which the people in the organization can help achieve the dream. This is called company culture. When your company culture allows people to challenge ideas, suggestions, and plans, you create an organization of thinking, committed people capable of producing the kind of innovation and productivity required to succeed today. However, if your company culture does not allow dissent if people who suggest alternatives are castigated for not being "team players", you produce an environment of fear, stagnation, and antipathy. Not allowing appropriate dissent will kill your company. Discuss and debate - up to a point You're a smart manager. You encourage your people to challenge you and suggest alternatives. But are you a good subordinate? Do you challenge your boss? Or do you sit back and protect your job by agreeing with everything the boss suggests? Such agreements won't protect your job, as Enron's employees have learned. Every manager has a boss. It is our responsibility to our bosses, to be honest with them, and tell them what we think, even if we disagree. Especially if we disagree. You and every one of your peers, need to discuss issues openly, frankly, and with the best interests of your area in mind. You need to give the boss as much information and as many options as possible. Don't be afraid to fight hard for what you believe to be right. Be professional about it, but be candid too. However, once the boss has made a decision, the discussion, arguing, and dissent must stop. Once the decision has been made, you must support your boss in that decision. You expect it of your people; you should do no less. Disagree without being disagreeable You think your position is right. You want what is best for your people. You want things done in the way that works best for your department. So you argue your points strongly. That's good, but don't overdo it. You won't win every battle. After all, your boss is looking out for the best interests of his or her entire organization, not just your part of it. Recognize the aspects of negotiation involved. Remember, you will be working with these people again in the future. For those reasons, it's important that you "disagree without being disagreeable." Dr. Suzette Elgin, an expert in psycholinguistics, wrote the definitive book, "How to Disagree Without Being Disagreeable: Getting Your Point Across With the Gentle Art of Verbal Self-Defense". The next time you have to give someone a bad performance evaluation or a co-worker verbally attacks you in a meeting you will wish you had read this book of practical, real-life techniques. There are many other resources on the Internet. Here are two more: - Fast Company calls this their Starter Kit on Managing Disagreements. Using Mark Twain's humor and common sense, they suggest ways to deal with the most common types of disagreeable people. - Disagreeing Without Being Disagreeable Professional trainers Anne Baber and Lynne Waymon, writing for "The Industrial Physicist," recommend these conflict-solving steps to help you "become as proficient at resolving people's problems as you are at finding technical solutions." Challenging the status quo has to be a top priority in any organization. Accepting the status quo leads to stagnation. Stagnation will kill any organization. Being a yes-man is damaging to the individual, not just the company. The classic movie "The Man in the Gray Flannel Suit" chronicles the stress Gregory Peck's character endures by agreeing with everything his boss says just to keep a job he doesn't even want. If you find yourself in an organization that does not encourage dissent, move on to one that does. The Internet search engine Google has "never settled for the best" as one of its goals and puts that at the top of its corporate information page. Their performance recently in a very tough market is testimony to the value of that pla Manage This Issue Foster a culture in your company where differing opinions are encouraged. Avoid the temptation to surround yourself with individuals who are so similar to you that they can't offer a different perspective. Don't surround yourself with people who are so afraid that they won't dissent. Reward creativity and original thought in your decision-making process. Hang on to those people who have mastered the art of disagreeing without being disagreeable. Maybe then you can avoid being blindsided by events such as Enron's. About the Author John Reh is a senior business executive whose broad management experience encompasses managing projects up to $125 million and business units including up to 200-plus people. A published author, most recently as a contributing author to Business: The Ultimate Resource, John has set aside time throughout his career to mentor newer managers, often women and minorities, in the art and science of management: a skill that can be taught and learned. Browse Over 6,500 Online Training and Certification Courses From Our Partners Browse Hundreds of Online Certification Training Courses Get Online Safety and OSHA Compliance Courses Browse Healthcare Online Certification Courses Cost-Effective Online Real Estate Courses and Licensing School
AmpliTest Helicobacter pylori (Real Time PCR) Helicobacter pylori is a gram-negative helical-shaped bacterium containing several (usually up to six) twigs. It lives in conditions of low oxygen availability, mainly on the surface of epithelial cells in the pre-pyloric mucosa of the stomach and duodenum. H. pylori is responsible for approximately 80% of gastric ulcers and 90% of duodenal ulcers. It is estimated that in Poland about 84% of adults and about 32% of people under 18 are infected, but most infected people do not develop the disease. The usual route of infection is still controversial. The oral-oral or faecal-oral route are considered as occurring the most frequently. AmpliTest Helicobacter pylori (Real Time PCR) test is designed to detect DNA sequences specific for bacteria Helicobacter pylori in DNA preparations obtained from feces or tissues of the stomach or duodenum of infected individual.The Real Time PCR reaction is a duplex-type. Bacterial DNA is detected in the FAM channel. The second channel (HEX) serves for detection of the internal control. Controls included into the test (recombinant DNAs) allow for monitoring the correctness of the Real Time PCR reaction.
Coronavirus (COVID-19) Learn more April 03, 2017 After the discovery of a baby's body in a Harwinton reservoir March 21, advocates and state lawmakers are speaking out to bring more awareness to the state's Safe Haven Law that allows parents to drop off newborns at hospital emergency departments — no questions asked. All 50 states, the District of Columbia and Puerto Rico have Safe Haven laws in varying degrees with the goal of protecting newborns from abandonment and infanticide. Connecticut passed its Safe Haven Law in 2000. William Horgan, associate chief of the Backus Emergency Department, agrees that more awareness about the law is needed. "Lack of awareness is always pointed to when there's a bad outcome," he says. "We're always trying to find ways to get the word out more. We need to make sure that social service organizations and OBGYN offices that have direct contact with mothers [at risk for abandoning their children] know there is a safe, no questions asked option available for their clients and patients." Horgan, whose wife was handed one of the first babies under the law when she was working as a physician assistant at Connecticut Children's Medical Center, says he doesn't recall a baby being left at the Backus Emergency Department but says the law remains a crucial public safety initiative. "While the parent can remain completely anonymous," he says, "sometimes you can get valuable health information from them about the child that can be helpful for [the Department of Children and Families and potential adoptive parents] moving forward. But the mothers should never feel like they're being pressured to give this information."
If you're the average driver in greater El Paso, the term Compliance, Safety and Accountability (CSA) may not ring a bell in terms of road safety. The CSA is a tracking program orchestrated by the Federal Motor Carrier Safety Administration (FMCSA) and applies to large commercial vehicles and trucking companies. Under this program, each fleet is given a score based on their compliance with safety standards to avoid commercial truck accidents. When a federal safety violation is committed, points are issued. If a fleet receives too many points, it may prompt an investigation by the FMCSA. Safety violations are categorized and range from inadequate fitness to outright dangerous driving habits. A fleet may receive a maximum of 10 points per violation. On the upper end of the point scale, common driver violations include: On the lower end of the point system, violations include: While safety violations caused by dangerous driving habits may be primary factors in truck accidents, omission to provide required records, logs, paperwork, and vehicle maintenance can contribute to a crash and leave fingerprints of negligence. These violations include: If you or a loved one was involved in a truck accident, the information found in the fleet's CSA scores may provide a basis for your claim. While these scores are not available for public access, your attorney may issue a subpoena to obtain them from the FMCSA. The records found in a CSA score may document that a truck driver or fleet owner had a history of violating safety regulations. For example, if a trucking company was scrutinized for failing to maintain its vehicle, or was under investigation by the FMCSA, that evidence may be used to support your claim. Additionally, the trucking company may have had a history of hiring inexperienced and unqualified drivers and/or falsifying records. Dealing with a truck accident claim can be an overwhelming and complex process with multiple parties and insurers involved. That's why it's critical that you consult with an experienced El Paso truck accident attorney with a proven track record of helping injured motorists obtain compensation. Contact Law Offices of Michael J. Gopin, PLLC today for a free case evaluation. Michael J. Gopin has practiced law in El Paso since 1987. Even after more than 30 years, he still remembers his first jury case. It was two weeks after receiving his license, when he represented a person whose life had been forever changed after being blinded in a work-related incident...
Light initiates chloroplast biogenesis by activating photosynthesis-associated genes encoded by not only the nuclear but also the plastidial genome, but how photoreceptors control plastidial gene expression remains enigmatic. Here we show that the photoactivation of phytochromes triggers the expression of photosynthesis-associated plastid-encoded genes ( Light initiates chloroplast biogenesis in - Award ID(s): - 2215705 - 10383643 - Publisher / Repository: - Nature Publishing Group - Date Published: - Journal Name: - Nature Communications - Volume: - 13 - Issue: - 1 - 2041-1723 - Format(s): - Medium: X - Sponsoring Org: - National Science Foundation More Like this Abstract PhAPG s) by stimulating the assembly of the bacterial-type plastidial RNA polymerase (PEP) into a 1000-kDa complex. Using forward genetic approaches, we identified REGULATOR OF CHLOROPLAST BIOGENESIS (RCB) as a dual-targeted nuclear/plastidial phytochrome signaling component required for PEP assembly. Surprisingly, RCB controlsPhAPG expression primarily from the nucleus by interacting with phytochromes and promoting their localization to photobodies for the degradation of the transcriptional regulators PIF1 and PIF3. RCB-dependent PIF degradation in the nucleus signals the plastids for PEP assembly andPhAPG expression. Thus, our findings reveal the framework of a nucleus-to-plastid anterograde signaling pathway by which phytochrome signaling in the nucleus controls plastidial transcription. - Abstract Sigma factor ( SIG ) proteins contribute to promoter specificity of the plastid‐encodedRNA polymerase during chloroplast genome transcription. All six members of theSIG family, that is,SIG 1–SIG 6, are nuclear‐encoded proteins targeted to chloroplasts. Sigma factor 2 (SIG 2) is a phytochrome‐regulated protein important for stoichiometric control of the expression of plastid‐ and nuclear‐encoded genes that impact plastid development and plant growth and development. AmongSIG factors,SIG 2 is required not only for transcription of chloroplast genes (i.e., anterograde signaling), but also impacts nuclear‐encoded, photosynthesis‐related, and light signaling‐related genes (i.e., retrograde signaling) in response to plastid functional status. AlthoughSIG 2 is involved in photomorphogenesis in Arabidopsis, the molecular bases for its role in light signaling that impacts photomorphogenesis and aspects of photosynthesis have only recently begun to be investigated. Previously, we reported thatSIG 2 is necessary for phytochrome‐mediated photomorphogenesis specifically under red (R) and far‐red light, thereby suggesting a link between phytochromes and nuclear‐encodedSIG 2 in light signaling. To explore transcriptional roles ofSIG 2 in R‐dependent growth and development, we performedRNA sequencing analysis to compare gene expression insig2‐2 mutant and Col‐0 wild‐type seedlings at two developmental stages (1‐ and 7‐day). We identified a subset of misregulated genes involved in growth, hormonal cross talk, stress responses, and photosynthesis. To investigate the functional relevance of these gene expression analyses, we performed several comparative phenotyping tests. In these analyses, strongsig2 mutants showed insensitivity to bioactiveGA 3, high intracellular levels of hydrogen peroxide (H2O2) indicative of a stress response, and specific defects in photosynthesis, including elevated levels of cyclic electron flow (CEF ) and nonphotochemical quenching (NPQ ). We demonstrated thatSIG 2 regulates a broader range of physiological responses at the molecular level than previously reported, with specific roles in red‐light‐mediated photomorphogenesis. - SUMMARY Plastids contain their own genomes, which are transcribed by two types of RNA polymerases. One of those enzymes is a bacterial‐type, multi‐subunit polymerase encoded by the plastid genome. The plastid‐encoded RNA polymerase (PEP) is required for efficient expression of genes encoding proteins involved in photosynthesis. Despite the importance of PEP, its DNA binding locations have not been studied on the genome‐wide scale at high resolution. We established a highly specific approach to detect the genome‐wide pattern of PEP binding to chloroplast DNA using plastid chromatin immunoprecipitation–sequencing (ptChIP‐seq). We found that in mature Arabidopsis thaliana chloroplasts, PEP has a complex DNA binding pattern with preferential association at genes encoding rRNA, tRNA, and a subset of photosynthetic proteins. Sigma factors SIG2 and SIG6 strongly impact PEP binding to a subset of tRNA genes and have more moderate effects on PEP binding throughout the rest of the genome. PEP binding is commonly enriched on gene promoters, around transcription start sites. Finally, the levels of PEP binding to DNA are correlated with levels of RNA accumulation, which demonstrates the impact of PEP on chloroplast gene expression. Presented data are available through a publicly available Plastid Genome Visualization Tool (Plavisto) athttps://plavisto.mcdb.lsa.umich.edu/ . - Abstract Phytochromes initiate chloroplast biogenesis by activating genes encoding the photosynthetic apparatus, including photosynthesis-associated plastid-encoded genes ( PhAPG s).PhAPG s are transcribed by a bacterial-type RNA polymerase (PEP), but how phytochromes in the nucleus activate chloroplast gene expression remains enigmatic. We report here a forward genetic screen inArabidopsis that identified NUCLEAR CONTROL OF PEP ACTIVITY (NCP) as a necessary component of phytochrome signaling forPhAPG activation. NCP is dual-targeted to plastids and the nucleus. While nuclear NCP mediates the degradation of two repressors of chloroplast biogenesis, PIF1 and PIF3, NCP in plastids promotes the assembly of the PEP complex forPhAPG transcription. NCP and its paralog RCB are non-catalytic thioredoxin-like proteins that diverged in seed plants to adopt nonredundant functions in phytochrome signaling. These results support a model in which phytochromes controlPhAPG expression through light-dependent double nuclear and plastidial switches that are linked by evolutionarily conserved and dual-localized regulatory proteins. - Abstract Signals emanating from chloroplasts influence nuclear gene expression, but roles of retrograde signals during chloroplast development are unclear. To address this gap, we analyzed transcriptomes of non-photosynthetic maize mutants and compared them to transcriptomes of stages of normal leaf development. The transcriptomes of two albino mutants lacking plastid ribosomes resembled transcriptomes at very early stages of normal leaf development, whereas the transcriptomes of two chlorotic mutants with thylakoid targeting or plastid transcription defects resembled those at a slightly later stage. We identified ∼2,700 differentially expressed genes, which fall into six major categories based on the polarity and mutant-specificity of the change. Downregulated genes were generally expressed late in normal development and were enriched in photosynthesis genes, whereas upregulated genes act early and were enriched for functions in chloroplast biogenesis and cytosolic translation. We showed further that target-of-rapamycin (TOR) signaling was elevated in mutants lacking plastid ribosomes and declined in concert with plastid ribosome buildup during normal leaf development. Our results implicate three plastid signals as coordinators of photosynthetic differentiation. One signal requires plastid ribosomes and activates photosynthesis genes. A second signal reflects attainment of chloroplast maturity and represses chloroplast biogenesis genes. A third signal, the consumption of nutrients by developing chloroplasts, represses TOR, promoting termination of cell proliferation during leaf development.
Importance of Electrical Inspection in San Jose In today's fast-paced and increasingly electrically dependent world, the safety and efficiency of our electrical systems are more critical than ever. In this article, we will discuss the vital importance of regular electrical inspections, detailing why they aren't just a regulatory compliance matter but a crucial aspect of maintaining a safe and efficient environment. Whether it's a residence, a commercial property, or an industrial setup, understanding the intricacies of electrical inspections can impact the longevity of your electrical systems and, more importantly, ensure the safety of your home or business. What Is an Electrical Inspection? An electrical inspection is more than just a cursory glance at your electrical system; it involves a deep dive into every aspect to ensure total compliance and safety. This includes examining the integrity of electrical conduits, the condition of insulation, and the functionality of safety devices like circuit breakers and GFCI outlets. The Importance of Electrical Inspections Electrical inspections are essential for safety, functionality, and efficiency. They identify potential hazards like outdated wiring, overloaded circuits, or safety violations. These inspections are vital in preventing electrical accidents, which can lead to fires or electrocution. When to Do Electrical Inspections Electrical inspections are recommended for any of the following situations: - New Construction or Renovation – Inspections should be conducted before completing a new construction or renovation project. - Property Purchase – This is usually a part of the home inspection that sellers often provide buyers before the sale is concluded. - System Upgrades – Anytime you're upgrading your electrical system or installing a major appliance, an inspection is warranted. - Regular Maintenance – Inspections should be conducted on a regular basis, especially for older homes or buildings. Benefits of a Regular Electrical Inspection Periodic electrical inspections offer a number of benefits: - Safety – The primary benefit is safety. Regular inspections help to identify and rectify any potential hazards. - Compliance – Especially for commercial buildings, regular inspections will ensure that your property is in compliance with any local, state, or national electrical codes. - Efficiency – Inspections can uncover any inefficiencies in your systems so that corrective action can be taken. - Prevention – Regular inspections can prevent costly and dangerous electrical emergencies. Reason Why You May Need an Electrical Inspection You may need an electrical inspection as a result of any of the following: - Age of the Property – Older properties may have outdated and unsafe wiring. - System Malfunctions – Flickering lights, tripping breakers, or other malfunctions are signs you need an inspection. - Post-Storm – After severe weather events, you should check for any damage to the electrical system. - Renovations – Before and after a renovation is completed, an inspection is suggested. What Does an Electrical Inspection Involve? During an electrical inspection, a checklist is used to ensure that each of the following components is reviewed and is up to standard: - Wiring systems and materials - Electrical panels for any sign of wear - Outlets and switches for proper operation - Grounding systems - Safety and security lighting - Surge protection - HVAC system electrical components Schedule an Electrical inspection with Delta Electric At Delta Electric, we specialize in both residential and commercial electrical inspections. Our team of licensed and experienced electricians is equipped to handle every aspect of your electrical system. By choosing us for your electrical inspections, you get: - Expertise – We have decades of experience in handling complex electrical systems. - Thoroughness – Our comprehensive inspections cover every aspect of your electrical system. - Safety – When we sign off on an inspection, you can rest assured that your property is in line with the latest safety standards. - Efficiency – During our inspections, we can identify any potential savings you may be able to realize on your electric bill. Who to Call Don't wait for an electrical issue to become a dangerous problem. Contact Delta Electric today to schedule a detailed electrical inspection. Whether you need a residential inspection or a commercial one, our team is ready to ensure your property is safe, efficient and compliant. Delta Electric is a fully licensed and insured electrical contractor serving the San Jose, CA, area since 1982. Specializing in a range of services for residential, mobile, and commercial properties, we offer expert solutions for electrical installations and repairs. Our offerings include custom lighting, panel upgrades, remodeling, wiring, safety inspections, grounding, and much more. As a local, family owned and operated business, we pride ourselves on our community connections, and we aim to deliver top-notch service, backed up by over three decades of experience in the electrical industry. We provide free estimates, reasonable rates with no hidden fees, 24 hour emergency services, and a commitment to quality. For more information about the products and services we provide, or to request service or a free estimate, contact us via our website or give us a call at 408-495-2031. We look forward to serving you!
For older Americans, understanding and having the right documents in place is more important than you might think. Even so, many people don't have these, whether it's because they forgot or just don't know about them. Today, we're looking at 25 of these documents you need to have to get your affairs in order. Who's Getting the Treasure? Everyone's got stuff, and deciding who gets what when you're not around is pretty important. A will tells your loved ones exactly how you want your things given out, making sorting out your legacy much easier. Without it, you're leaving it up to people who have no idea that your granddaughter really wants your Elvis record collection. Getting a Backup Getting a Power of Attorney means you're giving the green light to someone you trust, and they can handle your money if you're ever not up to it. They'll make sure someone's there to pay the bills and keep things running smoothly in the off-chance you hit a bump in the road. Why wouldn't you want this? Your Final Act of Kindness This next one is completely your decision, but deciding to be an organ donor means you're leaving behind a legacy of hope and life. Yes, it's a moment of loss for your loved ones, but you've got the chance to turn this into a lifeline for someone else. And with over 100,000 waiting for organ transplants, you could be part of this change. Giving You a Voice A healthcare proxy might just seem like another piece of paper, but it's so much more than that. It'll give you a voice during those times when, for whatever reason, you can't use your own. Choose someone you trust to make these calls, and you'll be able to keep your healthcare playing out the way you want. Your Medical Playbook A living will sounds similar to a last will, but it actually deals with your healthcare. Like a healthcare proxy, it'll help your loved ones organize your healthcare in the case that you're not able to do it. It'll handle the big decisions and also deal with the small ones that can make a huge difference in how people look after you. Skipping the Drama A revocable living trust is a smooth move for keeping your affairs out of probate court and in the family circle. This way, you get to keep your private matters private, and your loved ones know what to do. Plus, probate court takes a long time, and it can cost anywhere between 3 to 7% of your total estate. Making a Direct Pass Want to make sure your retirement stash and life insurance go directly to the people you've picked? Then you should get yourself a beneficiary form so you can pass on what you have. Nobody wants to have their hard-earned assets all mixed up in legal limbo, and this is the best way to avoid that. What's In Your Wallet…And Everywhere Else A financial inventory is your financial autobiography that tells your loved ones what you own and owe. You're giving your family the Cliff Notes to your finances, so they're clued in on how to handle everything. Even if you haven't got loads to worry about, this inventory is a plan to avoid any potential chaos. Your Online Life We're living in a digital world, and your online presence is a big part of that, so why are you ignoring it? Letting your loved ones know about your digital assets means they won't be left guessing your passwords or how to close down your accounts. After all, your digital legacy should be just as tidy as your physical one. The Personal Touch All of your possessions aren't just items, and a letter of intent is the best way to remind people of that. It'll let you share the stories and emotions behind your favorite items, so they'll understand the personal side of your decisions. It's kind of a way of speaking directly to your loved ones when you've gone. Keeping Secrets, Secret Yes, a HIPAA release form seems pretty official, but it's worth the hassle. It'll make sure that your health and health documents aren't hidden just for your doctors to see so the people you trust can access your health info. They'll know about your health needs and, hopefully, be able to make the right decisions. Keeping the Roof Over Their Heads The deed to your home means everyone's on the same page about your property, so there's no guessing game about who holds the keys to the kingdom. It'll smooth out any bumps when your family steps in, as long as you've got easy access to it. The cost of one varies across states, but it's usually between $50 and $200. The Team Badge Do you know where your marriage license is? Well, you should because it's the only document telling lawyers that you and your partner are together. Having your marriage license will help your better half step up without a hitch. It doesn't matter if it's just for emergencies or day-to-day stuff, it's the proof you need to show you're doing things together. Marital Finances Speaking of marriage, you'll also need to get any pre- or post-nuptial agreements sorted so you're both on the same page. If you don't, then be prepared for a whole ton of financial chaos and, most likely, conflict. These agreements will keep you, and your partner, protected no matter what the future holds. A Clean Slate Of course, it's just as important to have those papers proving you've split up, too, like your divorce papers. They'll keep each chapter of your life tidy and stop any drama from spilling over to the next one while also stopping any strings from pulling you back. This way, everyone knows who's got what and who's on the hook for anything from here on out. Honoring Your Service If you've ever served in the armed forces, then your veteran's records are far from anything ordinary. They're proof that you've done your service and also let your loved ones know about any benefits you've earned. Plus, they'll keep people honoring your service long after you've hung up your uniform. Insurance Safety Net Long-term care insurance is the best way to get peace of mind when you get older because it'll put plans in place for when life throws you curveballs. It doesn't matter what kind of extra care you may or may not need, this document keeps things all in order. It depends on your age and other factors, but the average cost is between $900 and $7000 per year. Your Encore If there's one thing you can definitely have control over before you pass away, it's your funeral plans. Getting these sorted out makes sure this last performance is exactly how you'd want it without putting your family through the stress of guessing games. Quiet moments or a grand finale? It's your call to decide how you're remembered. Your Promise for Their Tomorrow Choosing a guardian for any little ones you may have gives them a safety net for the future. It's a sign of love, but it also means you're giving them to someone who can carry on caring for and guiding them. This way, you're creating a plan so their futures can stay positive, even if it's without you. Securing Your Flight Path Speaking of kids, creating a trust for the younger members of your family will give them a financial head start in life. It doesn't matter if it's for going to college or buying their first house because every little bit helps. You're creating a foundation that'll support them from afar and you're showing you believe in their future. Passing the Torch Have your own business? Then you'll need to get a business succession plan so that the company you've poured your heart into can continue growing, even when it's time for you to step back. You'll need to choose the right people to take control so that your business can survive through the generations. A Legacy in Objects You might also want to start documenting your valuables, so everyone understands the importance of each piece. Artwork that means something to you? Write it down. Jewelry that was passed down? Write it down. You'll want people to remember and celebrate your legacy, and this is the best way to do it. Organizing Your Financial History Nobody likes doing taxes, and you probably don't want to even think about them when you're older, but it's something you've got to do. Getting your tax returns organized lets your loved ones know about your financial career, and it'll help you plan ahead. They're way more useful than you might think. Clearing Up Finances Keeping an up-to-date list of your debts means that your financial situation is completely transparent for your family so they can avoid any surprises. When you put everything out in the open, they'll understand how to deal with your finances and make informed decisions. It's pretty easy to get a list completed, so make sure you get it done. Protecting Your Valuables Last of all, writing down what's in your safety deposit box lets everyone know what's precious. It'll protect every gem or piece of history that matters most to you, and it'll also mean they're accounted for. Then, all of your heirs will know just how important each piece of your collection truly is. 19 Grim Realities of Dating After 50 That Are Often Overlooked 19 Grim Realities of Dating After 50 That Are Often Overlooked 26 Things That Will Be Extinct Because Millennials Refuse to Buy Them 26 Things That Will Be Extinct Because Millennials Refuse to Buy Them 24 Outdated Slang Terms You Absolutely Shouldn't Be Using Anymore 24 Outdated Slang Terms You Absolutely Shouldn't Be Using Anymore 25 Hardest Parts About Getting Older That No One Ever Talks About 25 Hardest Parts About Getting Older That No One Ever Talks About
Paul and Silvanus and Timothy, to the church of the Thessalonians in God the Father and the Lord Jesus Christ: Grace to you and peace. We give praise to God at all times for you, keeping you in memory in our prayers; Having ever in mind your work of faith and acts of love and the strength of your hope in our Lord Jesus Christ, before our God and Father; Being conscious, my brothers, dear to God, that you have been marked out by God's purpose; Because our good news came to you, not in word only, but in power, and in the Holy Spirit, so that you were completely certain of it; even as you saw what our behaviour to you was like from our love to you. And you took us and the Lord as your example, after the word had come to you in much trouble, with joy in the Holy Spirit; So that you became an example to all those who have faith in Christ in Macedonia and Achaia. For not only was the word of the Lord sounding out from you in Macedonia and Achaia, but in every place your faith in God is made clear; so that we have no need to say anything. For they themselves give the news of how we came among you; and how you were turned from images to God, to the worship of a true and living God, Waiting for his Son from heaven, who came back from the dead, even Jesus, our Saviour from the wrath to come. Most of the teaching of Jesus are recorded in the Gospels of Matthew, Mark, Luke, and John. The Complete Sayings of Jesus presents every word spoken by Jesus in one place and provides an index to assist in finding specific ocassions, places and/or events. It is a must read aid for serious Bible study. He that followeth me shall not walk in darkness, saith the Lord. These are the words of Christ; and they direct us to imitate his life and character. The Imitation of Christ is guide to following the example of Jesus Christ. Let it be our most earnest study to dwell upon the life and example of Jesus. The Apocrypha books are 14 books that were included between the old and new testaments in the original King James Version of the bible and many others. Church leaders agreed that these books were valuable for instruction in life and manners, but did not all agree that they should be considered cannon. The Childrens Bible provides bible lessons from the Old and New testaments. There are 216 stories written in plain english. The stories are easy to read and understand but they are not just for childern. It is a pleasure to read and enjoy these important stories. Let us love one another, for love comes from God and every one who loves is a child of God and knows God. He who loves not man does not know God, for God is love. God showed his love for us, for he sent his only Son into the world that through him we might have life. Love the stranger. In Mark 12:30 Jesus said; And thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind, and with all thy strength: this [is] the first commandment. And the second Mark 12:31 [is] like, [namely] this, Thou shalt love thy neighbour as thyself. There is none other commandment greater than these. The Gospel of The Birth of Mary was attributed to St. Matthew and was received as genuine and authentic by early Christians. It is to be found in the works of Jerome, a Father of the Church in the 4th century and is translated from his collection. The Book of Enoch is ascribed to the great-grandfather of Noah and is included in the cannon of some churches. It describes the fall of the angels (watchers), visions of heaven and hell and the birth of Noah. Quotes from the book of Enoch are found in the New Testament. The First Book of Adam and Eve. Books 1 begins immediately after the expulsion from the Garden of Eden. We learn about the fall but also of the promise to save Adam and his decendents. The story depicts mans struggle against evil, the devil and sin. The Second Book of Adam and Eve. Discusses Adam's sorrow and death. The history of the patriarchs who lived before the Flood until the birth of Noah; the children of Seth on Mount Hermon and Cain's death. It ends with the testament and translation of Enoch. The Infancy of Jesus Christ (Infancy Gospel of Thomas) relates the life of Jesus from the ages of five to twelve. It is believed that the document was transcribed from oral traditions some time prior to the second century. The ancient writing is possibly Gnostic and many early church leaders considered it heretical. Daily Bible study is essential. The Bible Verse of the Day provides a collection of enlightening and inspiration bible verses. Improve your knowledge and understanding of the Bible and your life by studying the words of the holy scripture. Explore the King James Bible (kjv) and discover new insights. The World English Bible was produced to provide speakers of modern English with a version of the Bible that is easily understood. The Bible is in the public domain and available world-wide. It is an accurate modern translation of the original King James Bible, including the Apocryphal books. Looking for something in the Bible? Want to find a specifc verse or list of words? The Bible search feature makes it easy find verses or words. Enter the verses or words in the search bar or visit the search page to access additional search options. Finding information in the Bible will never be easier. The favorite verses page is a list of popular bible verses. Each verse includes a link to the chapter and verse of the book where it is found in the bible. Click on any link for a bible verse and it will take you to that location in the bible. The bible contains great stories. Visit the bible stories page for links to some of the best known and most significant stories and passages in the bible.
Neutral colors dominate Japanese interior design When it comes to Japanese interior design, neutral colors are the name of the game. The goal is to create an easy background that is neither too distracting nor too bold. This is achieved by using colors that are light and subdued, such as white, beige, soft brown, and soft gray. Neutral colors are also thought to promote calmness and have a relaxing effect on the mind. This is particularly important in a culture like Japan's, where meditation and relaxation are highly valued.The importance of white, beige, soft brown, and soft gray Of the neutral colors used in Japanese homes, white is perhaps the most important. It is associated with purity, cleanliness, and simplicity – all highly valued traits in Japanese culture. White is often used as a wall color, but it can also be found in other elements of the home, such as furniture and decor. Beige, soft brown, and soft gray are also commonly used in Japanese interior design. Beige is seen as a warmer, more inviting alternative to white, while soft brown and soft gray are earthier, more muted tones that add depth and dimension to a space. Other neutral colors that may be used in Japanese homes include:- Off-white - Sandstone - Oatmeal - Mushroom - Taupe - Khaki - Slate gray - Charcoal Combining neutral colors with black for contrast While neutral colors dominate Japanese interior design, they are not used exclusively. One color that is often used in conjunction with neutrals is black. Black provides a sharp contrast to the soft and muted tones of the neutrals and adds a sense of sophistication to the space. Black may be used in a number of ways, such as:- As an accent color in furniture - In decorative elements like vases or picture frames - As an accent wall - In accent pieces like a rug or curtains
Over 11,000 evacuated in northern Indonesia following volcanic eruption More than 11,000 people have been instructed to evacuate and air travel has been disrupted after Mount Ruang, located in North Sulawesi Province, Indonesia, erupted multiple times, Al Jazeera reported today. According to the source, the volcano first erupted on Tuesday evening, sending smoke and ash high into the sky. After four more eruptions on Wednesday, the alert level was raised to four, the highest on the scale. Officials worry that part of the volcano could collapse into the sea and cause a tsunami as it did during a previous eruption in 1871. Indonesia, which sits along the 'Ring of Fire', a horseshoe-shaped series of tectonic fault lines around the Pacific Ocean, has 120 active volcanoes.
Sometimes the most obscure and almost unrecognisable objects appear, and with all the interest in Christopher Nolan's epic docu-thriller Oppenheimer, I decided to put pen to paper. Some years ago I was perusing an online auction and came across an instrument I recognised as a barometer or altimeter made by Negretti & Zambra. Puzzling, though, was the scale, calibrated in Millibars with a range from 300Mb – 100Mb – or, in altimetric terms, 30,000ft to 50,000ft! To add to that, it was marked "Port Static" on a piece of tape stuck on the dial. Anyway, as this was an instrument of considerable technical excellence and appeared in good condition I bought it. No sooner had I paid for it than the seller contacted me and in a rather tentative manner said "Thanks for your order. Would you like another? I found two." My reply was quick and simple: "Yes!" Some days passed, and both instruments were now safely in my hands. Immediately I could see that they were consecutively numbered 114165 and 114166, which was in itself, quite extraordinary, and added to that, the second was marked in the same way as the first, though this time with "Starboard Static" on the tape. When I find something new and interesting, the temptation to look inside is all consuming, so I set to work. The bezels unscrew the glass making an air tight seal with the case by means of a flat rubber seal. The bezel was easy enough to remove unscrew but the glass, which was seated in a rebate to create an air tight seal with a rubber flange below, was not moving. This is where a little guile is required, and so progressively the glass lifted, the hand was removed, the dial unscrewed, and below was the movement, of a pattern that frankly I don't think has really been bettered for this type of equipment – exquisitely executed, a proper piece of scientific equipment of the highest order. The movement pattern, in very simple terms, comprises two pressure sensing cells of a highly developed design acting in opposition about a common fulcrum, a short length of spring steel. Friction is therefore reduced to the barest minimum. The movement constructed between twin plates with thermal expansion slots. Calibration is via a removable plug at the rear below which is a screw that, when turned, causes by rack and pinion the whole movement to rotate within the case so moving the pointer up and down the dial, an idea originally patented way back in 1887 by Whiteside-Cook. The benefit of this means of calibration is that the precise pre-set parameters within the movement remain unaffected. The outer case of cast and machined bronze is lacquered, and designed as air tight, the extending tubes located to the top and left of the instrument, as viewed from the front, intended to be plumbed into a pneumatic circuit. Thus any pressure value fed down from that circuit is translated faithfully to the dial. Having serviced and conserved both instruments, the big question remained: what on earth could they have been used for? The first major clue of course was in the tape stuck to the glass. Static ports are only found in aircraft – basically a simple means by which the outside ambient air pressure may be ascertained, generally connected to altimeters. It is a parallel system to the Pitot circuit where, either individually or together, these systems feed pressure to flight instruments – altimeters, airspeed indicators and variometers. Since the determination of altitude is a critical value in flight, aircraft became fitted with two autonomous circuits, Port and Starboard, which became mandatory after the blockage of the Static port was found to be contributory factor in a number of accidents – two circuits meant comparison of two altimeters, thus if one system had failed it would become instantly evident to the flight crew. My first thoughts were that these might be flight test and development instruments possibly for Canberra, Vulcan, Victor or Valiant, but the problem with that theory was that the instruments, I can be sure, were built in 1956/7, this by serial number analysis from other dated instruments in the Archive. Let's go back to the scale, 300 – 100Mb. At ground level there is no reading – in fact the needles won't start to lift below 30,000ft, which is about 300Mb – and the top end of the scale, 100Mb, equates to about 50,000ft. These instruments were specifically made to interpret altitude with great accuracy within this very high range, 30,000' – 50,000'. There still remained the possibility that they were flight test instruments, but in discussing this with those that know, this became more and more unlikely. Until one day I was on the phone talking to a contact with hands on experience of the V Force, and at the time embroiled in keeping the last active Vulcan XH588 in the air. I had sent him a photograph of the two altimeters ahead of our call. "Those are not what you think they are" he said. "What are they then?" I was bursting with curiosity. There was a pause, then "Grapple." As I tried to remember what Grapple was, the voice at the other end of the phone piped up: "Britain's first nuclear tests." After I put the phone down and reflected on the conversation, some quick research confirmed two vital pieces of information: the bombs were dropped from 45,000ft and the date of the first Grapple test was 15 May 1957. These facts absolutely fitted with what I knew for certain about the instruments. I needed a little more though, as I had not found any evidence or even suggestion as for what purpose these instruments may have been intended, having really extensively trawled the net, and talking to long retired airforce pilots and ground crew. My contact at Vulcan had little more to add as, of course, the bomb was actually dropped by XD818, a Vickers Valiant. However, a long dialogue with someone that probably knows more about Valiants and Operation Grapple than anyone alive concluded that these instruments could well have been fitted to XD818 and were probably sited in the bomb aimer's position – bombs were dropped manually from this position using a visual bomb sight, and this location already had a full port and starboard Static system plumbed in to operate the visual bombing computer. So why use mechanical altimeters when there were radio altimeters on board? Well that's simple – at detonation, a nuclear bomb releases a strong electromagnetic pulse, which might have a very negative effect on such a system. The other major reason, and perhaps more importantly, the drop altitude had to be very precise to ensure detonation at the correct height to reduce the risk of fallout, and radio altimeters of the time were not known for either reliability or accuracy. A very accurate, reliable mechanical altimeter had to be the answer. Why is the scale divided into Millibars? That's because mechanical altimeters, in order to accurately reflect altitude, have to be adjusted to prevailing barometric pressure. A ground level up-to-date barometric reading would have been transmitted to the aircraft and, from that information, altitude over the target could be accurately computed. Subsequent conversations with surviving employees of Negretti & Zambra confirmed the rather hand-to-mouth system the company operated with the MOD. Orders would come in for "specials", and the N&Z team would set out to produce what was required. These two special instruments have one other very unusual attribute, black dials, the material unusually being some sort of composite, all other dials on similar pattern instruments so far seen are brass and silvered. It is interesting to note that the above arrangement of the movement and design of components is found only in this generation of instruments, to include the very rare Micro or Precision Barograph detailed elsewhere on this site. Negretti & Zambra has an almost fabled reputation based on much earlier production, namely that from the Victorian and Edwardian era. In point of fact, that reputation is rather misplaced, and, although N&Z were certainly innovators in terms of the invention of pocket and watch-sized aneroids in the early 1860s, much of the production in the later 19th century was fairly mainstream. The great acclaim that Negretti & Zambra has should really be based on the instruments they designed and manufactured in the early to mid 20th century, instruments produced at the time of new materials, new science, and new technology, and perhaps unparalleled in its quality in making. Of course, almost all the brave men that flew such aircraft sitting for days on QRA (quick reaction alert) at the height of the Cold War are now passed, and the opportunities for first hand accounts gone – slow painstaking research is the only way to run down the facts. Operation Grapple was a very closely guarded secret, aspects of which still remain classified to this day. Procurement of instruments and equipment was conducted very much on a need-to-know basis, so the order for these instruments from Negretti & Zambra would have been made with a general specification only. All of this makes finding the incontrovertible proof for the history of these instruments very difficult.
Research that makes people laugh and then think Talking tadpoles of Hanoi - fantastic story Talking tadpoles of Hanoi Vietnamese scientists from the University of Hanoi taught the tadpoles of the frog of the genus Lapista Lapis to pronounce human-readable words. And immediately in two languages ??- Vietnamese and Russian. Although tadpoles know more than Vietnamese words, Russian words are spoken with almost no accent. "We were helped by the use of foreign languages ??in Russian insight," said Dr. Nam Dong. "Only autumn was hollow tama. Three months are holad - June, July, August, the rest of the month autumn is holad". A total of 53 tadpoles taught to speak. This is the first batch. In the next batch, it is planned to train already 144 young frogs. The learning process includes the use of a resonance tomograph and a source of radiation. The juveniles are irradiated with cesium ions until a characteristic violet flicker appears on the screen of the tomograph, at which point Vietnamese scientists pronounce the words for 2-5 seconds, after which it is necessary to drain the solution. The head of the department of agricultural implements, Mr. Tong Kong, noted in an interview with Chinese journalists that this is the first step towards the merger of post-industrial society with the nature of pristine nature. In the future, it is planned to extend the acquired skills to representatives of other species, in particular to water snakes, snails and oysters. In addition, it is necessary to significantly increase the number of languages. Most tourists come to Vietnam from the countries of Southeast Asia, in particular from China, as well as from Europe, a lot of Frenchmen, since Vietnam has long been a colony of France. These joyful prospects, which promise gourmets all over the world an unforgettable conversation with exquisite dishes of an exotic country in their native language, are overshadowed by information that some young frogs have learned to swear at the press. Not only in Vietnamese, which can somehow be understood taking into account the average salary of nurses, but also in English, German, and Arabic. A thoroughly conducted investigation revealed the fact that tadpoles secretly through the sewers regularly visit night-time evil establishments in different places of Hanoi and Saigon. Двоичная последовательность наливов кофе Если у вас есть терпение сделать четыре налива, возможными последовательностями выливания являются AABB, ABBA и ABAB. Если вы хотите еще больше уменьшить разницу между чашками, можно сделать восемь наливов одинакового объема, по четыре в каждой чашке Гуано усиливает электрокаталитический эффект Как выяснилось, легирование графена птичьим пометом дает больше электрокаталитических материалов, чем многие сложные многоэлементные процедуры. Мы не видим никакого оправдания таким усилиям. Начнет ли человечество последнюю войну за ценное куриное гуано? Источник - пресса (c) 2010-2024 ig-nobel.ru
Safety rules in cycling are guidelines to keep riders safe. They include wearing helmets, using hand signals to indicate turns, and following traffic laws. Staying visible, keeping a safe distance, and regular bike checks are also key to having a secure and enjoyable ride. When it comes to cycling, safety is paramount. So, you may wonder, what is the most important safety rule in cycling? The answer is simple: wearing your helmet. Your head is precious, and a helmet protects it. It's the golden rule of cycling safety, ensuring you enjoy your rides with peace of mind. The most crucial safety rule in cycling is wearing a helmet. It shields your head from harm in case of a fall. Always secure the helmet snugly and ensure it meets safety standards. Remember, protecting your head is the first and most important step for a safe ride. The Vital Importance of Helmets Helmets are super important when it comes to staying safe on a bike. What is the most important safety rule in cycling? Wearing a helmet is the big answer. It shields your head from injuries if you fall. Getting the right fit and checking for safety standards make sure it does its job, just like ensuring cycling have a drinking problem isn't overlooked. Remember, strapping on your helmet is the top rule for a safe ride. The Key Role of Helmets in Safety Helmets play a huge role in keeping cyclists safe. They protect your head, guarding it against injuries in case of a fall. A wel -fitted helmet acts like a shield, reducing the risk of severe head injuries. By absorbing impact and spreading the force, helmets offer a crucial layer of defense. They're like your superpower when cycling, ensuring you enjoy your ride while keeping your head safe. Remember, strapping on your helmet is the most important thing you can do for a secure and fun biking adventure. Understanding Head Injury Risks Head injury risks in cycling are serious. Riding without a helmet increases the chance of severe head injuries during accidents. Statistics show that head injuries are the most common cause of cyclist fatalities. Wearing a helmet significantly reduces these risks. Even a minor fall can lead to head trauma, making it vital to protect your head with a properly fitted and certified helmet while cycling for a safer and more enjoyable ride. Consequences of Riding Without Helmets Riding without helmets can lead to serious consequences. Head injuries are the main risk, causing severe harm or even worse. Statistics show that wearing helmets significantly lowers these risks. In accidents, head injuries can impact memory, thinking, or even cause lasting damage. Protecting your head is crucial, as it ensures safer rides and guards against these potential dangers, making sure you enjoy cycling without putting yourself at risk. Statistics and Impact of Head Injuries Head injuries from cycling accidents can be serious. Statistics show that wearing a helmet reduces the risk of head injury by up to 70%. Without a helmet, riders are more prone to severe head trauma. This can lead to hospital visits, lasting injuries, or worse. A simple helmet can make a huge difference in staying safe on the road, protecting your head from potential harm. Ensuring Proper Helmet Usage Ensuring proper helmet usage means more than just wearing one. A snug fit is key, it should sit level on your head, covering your forehead. Adjust the straps so they're snug under your chin. Check for certifications, they ensure your helmet meets safety standards. Remember, helmets protect your head, so handle them with care, avoid damage, and replace them if they're impacted in any accident. Correct Helmet Fit and Adjustment Getting the right fit for your helmet is crucial. First, position it squarely on your head, just above the eyebrows. Buckle the chin strap snugly, but not too tight. Check for a comfortable but secure fit, it shouldn't wobble or slip. Adjust the straps to form a 'V' under your ears. With a proper fit, your helmet becomes your protective shield on every cycling adventure. Safety Standards and Certification Safety standards and certification ensure helmets meet specific protective criteria. Look for labels like CPSC or ASTM on helmets, showing they meet safety standards. These labels guarantee the helmet has undergone rigorous testing. Make sure the helmet fits snugly and comfortably. Following these standards ensures your helmet provides the best protection, making your rides safe and worry free. Promoting Safe Riding Practices Safe riding isn't just about helmets, it's a whole package. Apart from helmets, hand signals for turns and following traffic rules keep you safe. Be seen by wearing bright clothes and using lights. Stay alert and aware of your surroundings. Keeping a safe distance from vehicles and pedestrians is vital. Regular bike checks ensure everything works smoothly. Remember, a combination of these practices makes your ride both fun and safe. Additional Safety Measures Beyond Helmets Apart from helmets, other safety steps keep riders secure. Wearing bright clothing enhances visibility, especially during low light. Hand signals for turns help communicate on the road. Regular bike checks ensure brakes and lights work well. Riding in designated lanes and following traffic rules prevent accidents. Reflectors on the bike and gear improve visibility. These additional measures, when combined with helmet use, create a safer and more enjoyable cycling experience. Awareness and Visibility on the Road Being seen on the road is super important for safety while cycling. Wear bright clothes and use reflectors or lights, especially in low light. Signals are key, use hand signals to show turns. Stay aware of your surroundings and other vehicles. By being visible and alert, you create a safer environment for yourself and those around you, making every ride a secure and enjoyable experience. Why is wearing a helmet important in cycling? Helmets protect your head in case of a fall, reducing the risk of serious injury. How do I choose the right helmet for cycling? Look for a well fitting helmet meeting safety standards. Ensure it sits snugly and comfortably on your head. Are there other important safety measures besides wearing a helmet? Yes, wearing bright clothing, using reflectors, and signaling turns are also crucial for safety. Do all helmets provide the same level of protection? Helmets meeting safety standards offer better protection compared to non-certified ones. Can I ride safely without a helmet if I'm careful? Helmets significantly reduce the risk of head injuries. It's always safer to wear one while cycling. In the world of cycling, safety is like wearing your superhero cape. What is the most important safety rule in cycling? That's a big question, and the answer is simple, wearing your helmet. It's the king of safety gear, guarding your head and keeping you safe in case of any falls. But remember, it's not just about the helmet; being visible and alert on the road is crucial too. Wearing bright clothes, using reflectors, and showing your turns are like waving your safety flag. Safety isn't just for you, it's for everyone sharing the road. So, whether it's a spin around the block or a ride across town, remember, safety rules are your friends, making each ride a secure and happy adventure. Strap on that helmet, dress in your bright gear, and enjoy the wind in your face, knowing you've got safety on your side. Ride on, safe and sound!
The problem with a superstition that says all humans are descended from a single couple who were magicked into existence just a few thousand years ago, is that this would mean every human alive should have pretty much identical physiology, even allowing for the warp-speed evolution in the few thousand years since a supposed flood exterminated everyone save eight related individuals who survive on a wooden boat for about a year. Some credulous Creationists have been fooled into believing that, to account for all the extant species and so little room on the wooden boat. Seriously! I'm not making this up! There really are grown adults who believe that really happened, and that the Bronze Age myth that tells the tale is real history, even though it entails believing in a rate of evolution far in excess of anything proposed by science, or even considered feasible, with multiple new species evolving sometimes in a single generation. Sadly for these deluded individuals, real-world facts keep on refuting their superstition, needing greater and greater mental gymnastics to cope with the cognitive dissonance stemming from reality and their preferred view of reality being so divergent. One of those pieces of evidence is that that the people of Papua New-Guinea have remnants of the DNA of archaic humans who lived several hundred thousand years before Creationists believe humans were created, and who were extinct by the time this creation supposedly happened, so there is no way they could have interbred with Denisovans, if the Creationist origin myth had even a modicum of truth about it, and yet the evidence is that they did. Real world evidence shows us that when modern Homo sapiens expanded their range out of Africa, they met up with and interbred with the descendants of an earlier migration out of Africa, probably by H. erectus or one of its descendants such as H. heidelbergensis. Two of these descendant species were the Neanderthals of Western Eurasia and their sister species, the Denisovans of Eastern and South-eastern Eurasia. So, all modern non-African humans have some Neanderthal and/or some Denisovan DNA. In other words, modern non-African humans not only don't have a founding couple, as per Creationist mythology; they don't even have a founding species, being hybrids of at least three different Homo species According to information provided by PLoS: It is not hard to understand that inheriting an immune system that had been evolving for hundreds of millions of years in the local environment, with its complement of pathogens, gave the newly-arrived H. sapiens a considerable advantage over those with no such inheritance, so these new genes would have spread quickly through the population.Sequences of Denisovan DNA are located near immune-related genes and regulate their activity Modern Papuans' immune system likely evolved with a little help from the Denisovans, a mysterious human ancestor who interbred with ancient humans, according to a new study led by Irene Gallego Romero of the University of Melbourne, Australia, published on December 8, 2022 in the open access journal PLOS Genetics. Papuans, the indigenous peoples of New Guinea Island, owe up to 5% of their genome to Denisovans, an extinct group closely related to Neanderthals who are known only by their DNA and sparse remains in Siberia and Tibet. To better understand the significance of this genetic contribution, researchers searched the genomes of 56 Papuan individuals to see if they carried Denisovan or Neanderthal DNA sequences, and then predicted how those sequences might affect the functioning of different types of cells. Based on the location of the non-human sequences, the team found that in Papuans, Denisovan DNA – but not Neanderthal DNA – appears to strongly and consistently affect immune cells and functions. Further testing in cell cultures confirmed that Denisovan DNA sequences successfully regulated nearby genes, turning their expression up or down in ways that could affect how people respond to infections.We show that not only Neanderthal, but also Denisovan DNA is very likely to contribute to gene expression in human populations. Further validations will reveal whether these effects are mostly cell type specific or consistent across cells. Dr. Davide Vespasiani, first author Melbourne Integrative Genomics School of Biosciences University of Melbourne, Parkville, Australia The new study suggests that Denisovan DNA sequences altered the immune response in early modern humans living in New Guinea and nearby islands, potentially helping them adapt to their local environment. The researchers conclude that further exploring how DNA from extinct human ancestors affects gene expression may be the key to understanding the consequences of interbreeding between ancient humans and other groups. The results also support the idea that archaic DNA has had a broad impact in shaping the genetic diversity and evolution of modern humans, and has likely affected multiple characteristics in people who inherited Denisovan and Neanderthal DNA.Some of the Denisovan DNA that has persisted in Papuan individuals until today plays a role in regulating genes involved in the immune system. Our study is the first to comprehensively shed light on the functional legacy of Denisovan DNA in the genomes of present-day humans. Dr. Irene Gallego Romero, senior author Melbourne Integrative Genomics School of Biosciences University of Melbourne, Parkville, Australia And Center for Genomics, Evolution and Medicine University of Tartu, Tartu, Estonia In the abstract and authors' summary to their open access paper in PLOS Genetics the authors say: AbstractYet another casual and unintentional refutation of Creationism and especially the ludicrous Creationist claim that the TOE is about to be replaced by their childish Bronze Age mythology, complete with magic and an imaginary supernatural creator. Modern humans have admixed with multiple archaic hominins. Papuans, in particular, owe up to 5% of their genome to Denisovans, a sister group to Neanderthals whose remains have only been identified in Siberia and Tibet. Unfortunately, the biological and evolutionary significance of these introgression events remain poorly understood. Here we investigate the function of both Denisovan and Neanderthal alleles characterised within a set of 56 genomes from Papuan individuals. By comparing the distribution of archaic and non-archaic variants we assess the consequences of archaic admixture across a multitude of different cell types and functional elements. We observe an enrichment of archaic alleles within cis-regulatory elements and transcribed regions of the genome, with Denisovan variants strongly affecting elements active within immune-related cells. We identify 16,048 and 10,032 high-confidence Denisovan and Neanderthal variants that fall within annotated cis-regulatory elements and with the potential to alter the affinity of multiple transcription factors to their cognate DNA motifs, highlighting a likely mechanism by which introgressed DNA can impact phenotypes. Lastly, we experimentally validate these predictions by testing the regulatory potential of five Denisovan variants segregating within Papuan individuals, and find that two are associated with a significant reduction of transcriptional activity in plasmid reporter assays. Together, these data provide support for a widespread contribution of archaic DNA in shaping the present levels of modern human genetic diversity, with different archaic ancestries potentially affecting multiple phenotypic traits within non-Africans. Author summary Humans of Papuan ancestry owe roughly 5% of their genome to Denisovans, a poorly characterised archaic hominin. While introgressed DNA segments can be readily identified, understanding their biological consequences remains challenging. By examining the distribution of introgressed DNA against existing functional genomics datasets, it is possible to predict the phenotypes they impact. In Papuans, Denisovan DNA, but not Neanderthal, strongly and consistently affects immune cells and immune-related processes of potential evolutionary relevance. In vitro testing of introgressed variants confirms these predictions, suggesting Denisovan variants can impact gene regulation in vivo. Variation in gene expression might be key to understanding the consequences of admixture between modern humans and archaic hominins, as has been observed with Neanderthal DNA in other human populations. Vespasiani DM, Jacobs GS, Cook LE, Brucato N, Leavesley M, Kinipi C, et al. (2022) Denisovan introgression has shaped the immune system of present-day Papuans. PLoS Genet 18(12): e1010470. https://doi.org/10.1371/journal.pgen.1010470 Copyright: © 2022 The authors. Published by PLoS. Open access Reprinted under a Creative Commons Attribution 4.0 International license (CC BY 4.0) Weirdly, Creationists purport to find it hard to believe that modern human genes are the remnants of the evolved genes of archaic hominins yet have no problem believing the remnants of the evolved cultures and origin myths of archaic H. sapiens.
Dívčí kámen Distance from Český Krumlov: 11 km NNE. This is an expansive castle ruin on a rugged promontory above the Vltava River and the Křemežský Stream, to the north of the Zlatá Koruna monastery. The Rožmberk Brothers established this large, well-fortified settlement in 1349 with the permission of Charles IV and the castle remained in the ownership of this powerful aristocratic house for almost its entire existence. In 1394, King Václav IV was even imprisoned there for a short while. During the 16th century, Dívčí Kámen was abandoned and it became a ruin. Opposite the castle near Třísov, there are the remains of a former Celtic settlement, a sort of fortified town dating from the last century before Christ. Dívčí kámen
Immediate Fortune Review: The Secret to Maximizing Cryptocurrency Profits Immediate Fortune Review – Is it Scam? – Trade better Cryptocurrency trading has gained significant popularity in recent years, with many people looking to profit from the highly volatile and lucrative market. However, trading cryptocurrencies can be complex and risky, especially for beginners. That's where Immediate Fortune comes in. Immediate Fortune is a cutting-edge trading tool designed to help traders make better decisions and maximize their profits in the cryptocurrency market. In this review, we will explore the features and benefits of Immediate Fortune, as well as address any concerns about its legitimacy. Understanding the Forex Market Before diving into the details of Immediate Fortune, it's essential to have a basic understanding of the Forex market. The Forex market, also known as the foreign exchange market, is a decentralized global market where currencies are traded. It is the largest and most liquid financial market in the world, with trillions of dollars being traded daily. Forex trading involves buying one currency and selling another simultaneously. The goal is to profit from the fluctuations in currency exchange rates. Traders can speculate on whether a currency will rise or fall in value and make trades accordingly. Major currency pairs in Forex trading include EUR/USD (Euro/US Dollar), USD/JPY (US Dollar/Japanese Yen), GBP/USD (British Pound/US Dollar), and USD/CHF (US Dollar/Swiss Franc). Several factors influence the Forex market, including economic indicators, geopolitical events, central bank policies, and market sentiment. Traders need to stay informed about these factors to make informed trading decisions. The Importance of Trading Tools Trading tools play a crucial role in Forex trading as they assist traders in analyzing the market, identifying trends, and executing trades. These tools provide valuable insights and help traders make more informed decisions. Some commonly used trading tools include: Technical analysis indicators: These tools use mathematical calculations and historical price data to identify patterns, trends, and potential trading opportunities. Charting platforms: These platforms provide traders with interactive charts, which can be customized with various technical indicators and overlays to aid in analysis. Automated trading systems: These systems use pre-programmed algorithms to execute trades automatically based on predefined criteria. They can be helpful for traders who want to take advantage of market opportunities even when they are not actively monitoring the market. By utilizing trading tools, traders can gain a competitive edge in the market and improve their trading strategies. Introducing Immediate Fortune Immediate Fortune is an advanced trading tool designed to help traders improve their trading performance in the cryptocurrency market. It utilizes cutting-edge algorithms and artificial intelligence to analyze market data and generate accurate trading signals. These signals can help traders identify profitable trading opportunities and make informed trading decisions. Unlike other trading tools, Immediate Fortune is specifically tailored for the cryptocurrency market, making it highly effective and reliable. It can be used by both beginner and experienced traders to enhance their trading strategies and maximize their profits. Immediate Fortune Scam or Legit? Given the prevalence of scams in the Forex market, it is natural to be skeptical about new trading tools like Immediate Fortune. However, after conducting extensive research and analysis, we can confidently say that Immediate Fortune is a legitimate trading tool. Immediate Fortune has received positive reviews from users who have experienced significant success using the platform. The tool is powered by advanced algorithms and artificial intelligence, ensuring accurate and reliable trading signals. Additionally, Immediate Fortune has partnered with reputable brokers to provide a secure and transparent trading environment. To determine the legitimacy of a trading tool, traders should conduct thorough research, read user reviews, and ensure the platform is regulated and licensed. Immediate Fortune meets all these criteria, making it a trustworthy tool for cryptocurrency trading. Benefits of Using Immediate Fortune Using Immediate Fortune offers several benefits for traders: Accurate trading signals: Immediate Fortune utilizes advanced algorithms and artificial intelligence to analyze vast amounts of market data and generate accurate trading signals. This helps traders identify profitable trading opportunities and make informed trading decisions. 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Monitor and adjust: It is important to monitor the trading signals generated by Immediate Fortune and make any necessary adjustments to your trading strategy. Regularly review your trading performance and make tweaks as needed. Immediate Fortune User Reviews Immediate Fortune has received positive reviews from users who have experienced significant success using the platform. Users have reported making consistent profits and appreciate the accuracy of the trading signals provided by Immediate Fortune. The user-friendly interface and ease of use are also praised, making it accessible to traders of all experience levels. Tips for Using Immediate Fortune Effectively To maximize the benefits of using Immediate Fortune, consider the following tips: Diversify your portfolio: While Immediate Fortune provides accurate trading signals, it is still important to diversify your portfolio. Invest in a variety of cryptocurrencies to spread the risk and increase the chances of making profitable trades. Stay informed: Although Immediate Fortune analyzes market data and generates trading signals, it is essential for traders to stay informed about market news and trends. Keep up to date with the latest developments in the cryptocurrency market to make more informed trading decisions. Start with a demo account: If you are new to cryptocurrency trading, consider starting with a demo account. This allows you to familiarize yourself with the Immediate Fortune platform and test different trading strategies without risking real money. - Regularly review your trading performance: Regularly review your trading performance and analyze the trades made using Immediate Fortune. Identify any patterns or trends and make adjustments to your trading strategy accordingly. Immediate Fortune is a legitimate and powerful trading tool that can help traders improve their trading performance in the cryptocurrency market. By utilizing advanced algorithms and artificial intelligence, Immediate Fortune provides accurate trading signals, saving traders time and increasing their chances of making profitable trades. With a user-friendly interface and secure trading environment, Immediate Fortune is suitable for both beginner and experienced traders. Start your cryptocurrency trading journey with Immediate Fortune and maximize your profits. Is Immediate Fortune a reliable trading tool? - Yes, Immediate Fortune is a reliable trading tool. It utilizes advanced algorithms and artificial intelligence to generate accurate trading signals. Can Immediate Fortune guarantee profits in Forex trading? - While Immediate Fortune provides accurate trading signals, it cannot guarantee profits. Trading involves inherent risks, and traders should practice risk management and make informed decisions. What is the minimum investment required to use Immediate Fortune? - The minimum investment required to use Immediate Fortune varies depending on the broker but is generally affordable for most traders. How often should I use Immediate Fortune for trading? - The frequency of using Immediate Fortune for trading depends on individual preferences and trading strategies. Some traders use it on a daily basis, while others prefer to trade less frequently. Does Immediate Fortune provide customer support? - Yes, Immediate Fortune provides customer support. Traders can reach out to the support team via email or live chat for any assistance or inquiries. Can I use Immediate Fortune on mobile devices? - Yes, Immediate Fortune is compatible with mobile devices. Traders can access the platform and trade on the go using their smartphones or tablets. Is Immediate Fortune suitable for beginner traders? - Yes, Immediate Fortune is suitable for beginner traders. It has a user-friendly interface and provides accurate trading signals, making it accessible and helpful for traders of all experience levels. Are there any hidden fees associated with using Immediate Fortune? - No, there are no hidden fees associated with using Immediate Fortune. However, traders should check the fee structure of the broker they choose to trade with. Can Immediate Fortune be integrated with other trading platforms? - Immediate Fortune is a standalone trading tool and does not require integration with other platforms. Traders can use it independently to improve their trading strategies. - How secure is the personal and financial information provided to Immediate Fortune? - Immediate Fortune takes the security and privacy of user information seriously. The platform utilizes advanced encryption protocols to protect personal and financial data from unauthorized access.
Biceps tenodesis treats biceps tendon tears caused by injury or overuse. The procedure also treats SLAP tears — tears in your labrum (cartilage that lines the inner part of your shoulder joint.) Biceps tenodesis is done by detaching your biceps tendon from your labrum and moving the tendon to your upper arm bone (humerus). Biceps tenodesis surgery treats injuries that happen when you tear or damage the tendon that connects your biceps muscle to your shoulder. This type of tendon damage may be called biceps tendonitis. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy You might need biceps tenodesis if: Full recovery typically takes four to six months. Biceps tenodesis is successful more than 70% of the time. The biceps tenodesis procedure treats shoulder and biceps muscle pain and weakness that happens when you tear your long head biceps tendon. This tendon is located at the top of your bicep muscle. It's connected to your labrum, which is cartilage that lines your shoulder socket. In the biceps tenodesis procedure, your surgeon releases your torn biceps tendon from your labrum. In some instances, your surgeon relocates your biceps tendon to your upper arm bone (humerus). Your surgeon can fix your biceps tendon with open surgery or arthroscopic surgery. You'll receive general anesthesia (you're asleep) or regional anesthesia (you're awake but can't feel or move your arm) before the procedure. Your healthcare provider will give you specific instructions, but here's some general guidance: Scars from open biceps tenodesis are small. Typically, they're around 3-4 centimeters. You might have some pain and discomfort after the surgery. Ice packs, pain medication and wearing a sling should help relieve both. It can take up to four to six months to recover from biceps tenodesis surgery. Whether your game is exercise, sports or lifting weights, getting back into the game too soon can derail your recovery from biceps tenodesis. Talk to your healthcare provider about adding activities to your physical therapy routine. You will receive local or general anesthesia. Biceps tenotomy is an alternative procedure. In this procedure, surgeons cut your bicep tendon away from your labrum but don't reconnect it to your upper arm bone. While both procedures treat the symptoms your torn biceps causes, people who have biceps tenotomy are more likely to develop unusually large bulges in their biceps. The bulges are sometimes called Popeye syndrome. Complications can include: Studies show that people who have open biceps tenodesis may return to sports more quickly than people who have arthroscopic biceps tenodesis. Complications can include: You might have less pain and shorter recovery time if you have arthroscopic surgery instead of open surgery. It usually takes four to six months to recover from biceps tenodesis. You can drive if you aren't taking medication that affects your ability to drive and once your shoulder doesn't hurt when you control the wheel. Whether your game is exercise, sports or lifting weights, getting back into the game too soon can derail your recovery from biceps tenodesis. Talk to your healthcare provider about adding activities to your physical therapy routine. You can re-injure your biceps tendon by resuming sports and other activities before your tendon heals. You should call your healthcare provider if you have: A note from Cleveland Clinic Biceps tenodesis is the first step toward healing your biceps tendon so you can resume favorite activities like sports. Before you can do that, however, you'll need physical therapy and a healthy dose of patience so your biceps tendon can heal. Try not to get frustrated and give in to the temptation to do more because you might end up doing too much too soon. Talk to your healthcare provider about your concerns. They might have recommendations such as occupational therapy or sports therapy to help you ease back into your usual routines. Last reviewed on 09/24/2021. Learn more about our editorial process. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Definition 1 of 3 Pro Tip 1/3 Positive Associations Usually implies success or virtue in what someone is known for. She became famous for her charitable work. Pro Tip 2/3 Achievement Recognition Being famous often means that a person has accomplished something noteworthy. The scientist is famous for his discovery. Pro Tip 3/3 Widespread Knowledge Famous people or things are recognized by people from different places and backgrounds. The artist is famous across the globe.
By Joe Zaldarriaga Basketball and positive change With the end of the FIBA World Cup 2023, we are once again reminded of the impact sports, particularly basketball, has not just on the lives of athletes and fans—but on communities around the world. Through the years, we have seen how basketball can improve lives and impact positive change in the community by promoting fitness and well-being, unity and excellence. Over the weekend, I was fortunate to be among those to witness firsthand the power of basketball to leave lasting change with the recently concluded Basketball For Good Charity Gala and Auction of the FIBA Foundation. The event raised USD320,308 for Basketball For Good projects implemented in the FIBA World Cup 2023 host countries—the Philippines, Indonesia and Japan. Carried out at the grassroots level, the projects are geared towards addressing a variety of social issues such as gender equality, climate action and health and well-being. Graced by NBA legends, patrons, corporations and non-government organizations, the gala night was truly a fitting reminder of how basketball can bring people together for a positive cause. The lively bidding throughout the night reflected the basketball community's love for the game and how it can translate to a positive impact. In fact, even basketball legends Carmelo Anthony, Pao Gasol and Luis Scola actively participated in the bidding of iconic items from the FIBA Museum, proving indeed that "ball is life". While there were numerous iconic memorabilia put up in auction, the star of the night was a pair of antique sneakers and a laced basketball that fetched USD35,000, which translates to nearly PHP2 million. Samahang Basketbol ng Pilipinas (SBP) President Al S. Panlilio during the gala night verbalized what many of us have been seeing throughout the entire FIBA World Cup here in Manila: basketball is a powerful catalyst for social change. "Basketball has a unique ability to transcend borders, cultures, and backgrounds. It unites people in a way that a few other sports can while instilling values that extend far beyond the court and into our daily lives," Mr. Panlilio said. We've seen it through the entire FIBA World Cup 2023 run—in the renewed spirit of volunteerism among Filipinos, the camaraderie of players and the sportsmanship of participating countries. Truly, the FIBA gala was a fitting way to end the tournament as a reminder of the bigger role sports play in our society. As Mr. Panlilio mentioned, one way that the legacy of the recently concluded international tournament will live on here in the Philippines is through the newly renovated community basketball court in Barangay Sta. Cruz, Pasig City. The project, undertaken with FIBA Secretary General Andreas Zagklis, will serve as an inspiring place for young Filipinos to nurture their athleticism, passion and love for basketball in the hopes that they will grow up to bring pride to the country. Of course this success would not have been possible without the support of SBP led by its Chairman Emeritus Manuel V. Pangilinan, its President Al S. Panlilio, our government, the numerous volunteers and all the basketball-loving Filipinos. As a Filipino, I couldn't be prouder of what we have accomplished. It has been said before that sports, aside from its power to bring people together, offers a unique opportunity to level the playing field for many for a chance at greatness. As we move forward from the FIBA World Cup, may SBP President Panlilio's words serve as a reminder of the bigger role sports can play in our lives: "Let us use the power of basketball to inspire and uplift, and use that power for the greater good." Editor's note: The opinions expressed in the foregoing article are solely the author's and do not reflect the opinions and beliefs of the Philippine News Agency (PNA) or any other office under the Presidential Communications Office. About the Columnist Joe Zaldarriaga is a veteran, award-winning communicator immersed in public service within and beyond the energy sector. He has more than 30 years of experience serving the country's biggest electric distribution utility and is involved in a number of public service functions, as member of various committees on public safety, power supply security and electrification. Concurrently, he is a prominent figure in the Philippine communications industry, as Chairman and Past President of the US-based International Association of Business Communicators Philippines (IABC PH). He is also an awardee of the University of Manila's Medallion of Honor (Dr. Mariano V. delos Santos Memorial) and a Scroll of Commendation, a testament to his celebrated years in public service exemplified by outstanding communications. Joe also shares his opinion and outlook on relevant national and consumer issues as a columnist in several prominent publications and is now venturing into new media via hosting a new vlog called Cup of Joe. Previously, Joe was a reporter and desk editor of a Broadcasting Company and the former auditor of the Defense Press Corps of the Philippines. A true green Lasalian, he finished with a degree in Asian Studies specializing in the Japan Studies program at De La Salle University, Manila, where he also spent his entire education.
Vitamin K helps blood to clot and is essential to prevent serious bleeding. Babies don't receive enough Vitamin K from their mothers during pregnancy, or when they are breast fed. Without Vitamin K, they may be at risk of developing a rare disorder called Vitamin K deficiency bleeding. This condition is very serious and can cause bleeding into the brain resulting in brain damage or death. By the age of 6 months, babies have built up their own supply of Vitamin K. The most reliable way to give Vitamin K to babies is by an intra muscular injection. One injection just after birth will protect a baby for months. Vitamin K can also be given orally but several doses are essential to give enough protection. As it is not absorbed as well as the injection, the effect does not last as long. If you do choose oral Vitamin K, your baby must have three doses. Dose 1 @ birth Dose 2 usually three to five days later Dose 3 in the fourth week if the baby is fully breast fed. If your baby is mainly artifical formula fed, the third dose will not be required. Oral Vitamin K is not suitable for all babies. Babies who are premature or sich should be given the dose by injection. This is because the very small dose required for these babies is difficult to messure by mouth, and these babies are more likely to have feeding difficulties. If you choose Vitamin K orally but your baby is unwell when a dose is due, your baby may need to have the injection instead. If when you were pregnant, you took medication for epilepsy, blood clots or TB, you should discuss this with your doctor. Your baby may not be able to absorb oral Vitamin K, and may need an injection instead. Some studies in the past have suggested that injections of Vitamin K might have been linked to childhood cancer, but recent studies have not found any link. The National Health and Medical Research Council has looked carefully at these studies and other evidence, and has concluded that Vitamin K is not associated with childhood cancer, whether it is given by injection or orally. Giving your baby Vitamin K is your choice, and if you decide not to give Vitamin K to your baby you will need to be aware of what to look out for. * any unexplained bleeding or bruising * if your baby is over three weeks old and ther are signs of jaundice (yellow colouring of the skin and/or whites of the eyes). Always make sure all doses of Vitamin K are recorded in your baby's child health record.
Editor's note: Wayne Huang is research Manager at Twitter, Chicago. Olivier Tilleuil is founder and CEO at marketing research firm EyeSee, New York. This is an edited version of a post that originally appeared here under the title, "How AI can help marketers reach the distracted generation." The transition from traditional to online media channels has undoubtedly changed the rules for advertisers – especially when the target groups are made up of Millennials (or Generation Y), the generation behind one of the biggest disruptions in media consumption. Content might still be king but what if there's no one to crown it? To discover the secret of engaging and striking content, Twitter and EyeSee analyzed different advertising setups using AI technologies that track people's emotions and gaze via Webcam. Getting through to the mobile-first generation. During the 1960s and the 1970s, television was one of the most important mediums for disseminating information, delivering entertainment and fostering socialization. Half a century later, 47 percent of Gen Xers and Millennials do not watch traditional television, while every third household is without a cable or satellite subscription. The smartphone has become the new pivotal gadget and now we have multiple screens fighting for our attention. Shifting the research spotlight to the subconscious. Although Millennials have distinct consumer habits, they are as bad at self-reporting as any generation before them – they struggle with articulating their emotions, they are afraid of social judgment and, ultimately, cannot always grasp the actual reasoning behind their actions. However, behavioral research methods based on AI – such as eye-tracking and facial coding – can provide information on how different marketing content stimulates the brain, whether it evokes emotions and how those emotions impact final purchase behavior. Marketers have merely moments to make an impact. While scrolling through social media, it is impossible to devote more than a split second of attention to each content piece. This means that marketers have a very short time frame to make an impression and they are not only competing with other brand but with updates from friends, followers, media outlets and many others. This is exactly why news feeds can work in advertisers' favor, as ads are placed between very engaging content. Here are the key takeaways presented by Twitter and EyeSee at The Market Research Event in Orlando: 1. Context matters. Millennials demand a seamless user experience and do not appreciate being interrupted. Marketing messages need to be integrated into relevant context – for example, a sports brand ad inserted into a sports news feed. According to Twitter and EyeSee, this can increase stopping power by 42 percent, lead to higher emotional engagement by 24 percent and drive 26 percent more people to act. The same principle applies even if the advertiser is not relevant – the creative solution needs to fit into the relevant surroundings. 2. Maximize branding. Consumers want to be aware of who they are conversing with. Using clear, visible branding in posts and featured content (i.e., a logo/product with a hashtag is better than a solo logo or product) can positively affect ad credibility as well as impact brand image and the likelihood of purchase intent. The same goes for CTA – a simple, direct message about the ideal strategies for boosting consumer-brand interaction which will, ultimately, yield the best result. 3. Product as a creative element. Storytelling is vital for successful advertising but not more important than the product itself. For example, a holiday celebration in a family setting might elicit emotion but showing a person giving a gift can increase ad impact. Rather than creating the perfect scenery, marketers should focus on highlighting the product within the right context. The information jungle We have a long way to go before AI can create snappy slogans but it can help navigate content toward the customer through the information jungle. We can look at concrete data that gives us a glimpse into how people consume content and how that impacts their decision-making process.
phd in environmental studies If you want to firm up your career path, choosing a program in environmental studies can help. This can be done through an online program or even at a University. If you're looking for a budding young professional, there is no other major that provides the opportunity to study environmentalism which could not only change the world but also save it.Environmental Studies is a discipline that enhances your ability to understand complex and intricate systems comprising of self-regulating natural life processes, their interactions with their surroundings, their future course and the spectrum of their impact on humanity. You may find it hard to access the right information on the internet, so we are here to help you in the following article, providing the best and updated information on phd in environmental studies, best university for phd in environmental science. Read on to learn more. We at collegelearners .com have all the information that you need about environmental phd programs. Read on to learn more. phd in environmental studies e doctoral program in ENVS gives students the opportunity to pursue a research-based degree situated in a program that prioritizes cross-disciplinary perspectives and problem-oriented scholarship. PhD students are trained to become independent researchers, usually working closely with one or more faculty advisors and committee members. PhD students complete coursework that spans the natural and social sciences, values and ethics, and policy. Students develop an independent line of research through their dissertation project and other collaborations over the course of their graduate career. What can you do with a PhD in Environmental Studies? Most of our graduating PhD students go on to pursue research-focused careers. Approximately two-thirds of our recent PhD graduates have gone on to teach or pursue research in academic positions. The rest of our students have pursued careers in various contexts ranging from museums, state and federal governments, higher ed administration, and consulting. Program Overview To earn a PhD in Environmental Studies, students must complete 32 hours of coursework plus an additional 30 hours of dissertation credit hours. PhD degree students have 6 years to complete all degree requirements. Students must successfully complete the major milestones outlined below. - Guidance Committee Meeting – During the first six weeks of a new student's first semester, a guidance committee of at least three faculty members will examine a student's past course record (from undergraduate and past graduate work) and devise a program of coursework for that student. In addition to the courses recommended by their guidance committee, students will complete the following required courses: ENVS 5000 – Science Policy and Values ENVS 5003 – Theory and Methods in Environmental Studies ENVS 5510 – ENVS Colloquium - Preliminary Examination – This written exam tests a student's understanding of material from the ENVS core classes, as well as the breadth and depth of their knowledge in their chosen fields of inquiry. The preliminary exam is typically taken in the student's fourth or fifth semester. - Prospectus Defense – The prospectus defense is designed to evaluate a student's dissertation research plan. At the prospectus defense meeting, the committee also will review the student's completion of coursework assigned in previous committee meetings. The prospectus defense should be scheduled in the student's fifth or sixth semester. - Dissertation Defense. A doctoral student writes a dissertation based upon original investigation and showing mature scholarship and critical judgment as well as familiarity with tools and methods of research. The defense consists of both a public presentation and a closed door meeting with the committee. Admissions Requirements - A Personal Statement - 3 Letters of Recommendation - Unofficial Transcripts (official transcripts required after admissions) - TOEFL scores for international students - Application Fee ($60 domestic application/$80 international) along with the application In the online application you will be asked to name one or more faculty members of interest. Please list the faculty member that you have been in contact with so that they will read and evaluate your application. Admission to all our graduate programs is competitive and based on multiple criteria, including undergraduate academic record, letters of recommendation, personal statement, evidence of special accomplishments, and relevant past experience. For more information please contact firstname.lastname@example.com - Fall Application Deadline: December 1, 9:59 p.m. MST. Letters of Recommendation must be received by December 14. best university for phd in environmental science University of Miami - Coral Gables, Florida - Points: 50 At the University of Miami Abess Center For Ecosystem Science & Policy, students work towards a PhD in Environmental Science and Policy. The first year of studies in this program is when students learn the theories and methods of both physical and environmental science. This involves a heavy amount of research concerning the integration of science into the environment. The second year of studies in this program is where students learn solutions to the problems and issues they uncovered during their first-year research projects. Students are led through the steps that have to be taken to solve problems within the field. Credit Hours: 60Tuition: $32,559 per semesterAcceptance Rate: 27%VISIT SCHOOL WEBSITE2 Univerity of Iowa - Iowa City, Iowa - Points: 70 At the University of Iowa, students can earn a Doctor of Philosophy in Geoscience. Most students that enter this program do so with the intention of pursuing a career in teaching or independent research. Completing this program requires students to attend on-campus seminars, where they are tasked with defending the dissertation they choose. Alternately, students can successfully complete a comprehensive exam instead. But to graduate, they also need to present their dissertation in front of a committee. Credit Hours: 72Tuition: $15,018 per semesterAcceptance Rate: 83%VISIT SCHOOL WEBSITE3 University of Maryland - College Park, Maryland - Points: 100 At the University of Maryland Graduate School, students can pursue a Ph.D. in Marine-Estuarine Environmental Science. This degree is most often pursued by students with an interest in how physical, chemical, and biological systems react with the environment. Some of the research topics students in this program tackle include molecular mechanisms and chemical pollutants. Within this program, students can choose from four possible concentrations; Environment and Society, Earth & Ocean Sciences, Environmental Molecular Science & Technology, and Ecological Systems. Credit Hours: 36Tuition: $9,045 per semesterAcceptance Rate: 44%VISIT SCHOOL WEBSITE Boston University - Boston, Massachusetts - Points: 60 Boston University offers students the ability to earn a Ph.D. in Earth & Environment. Heavy on research, the program focuses on not only environmental and earth sciences, but also environmental analysis, remote sensing, and sustainability and energy. Some of the specializations students can choose from in this program include paleoclimate and earth history, carbon & nutrient cycling, climate dynamics, and hydrology, among others. Credit Hours: 64Tuition: $28,427 per semesterAcceptance Rate: 19%VISIT SCHOOL WEBSITE5 Brown University - Providence, Rhode Island - Points: 80 At Brown University, students can earn a Ph.D. in Earth, Environmental, and Planetary Sciences. The five major themes that make up the core of the curriculum are Geochemistry, Environmental Science, The Planetary Perspective, Climate and Environment, and Geophysics.; To complete their studies, every candidate for a Ph.D. has to spend at least one semester working as a teaching assistant, though they are permitted to do this for more than one semester if they choose. Those that want to go on to teach Earth Science on an elementary school level have the chance to do so through the DEEPS Outreach. This allows them to teach the subject at local schools. Tuition: $29,627 per semesterAcceptance Rate: 9% City University of New York - New York City, New York - Points: 80 The City University of New York offers a Ph.D. in Earth and Environmental Sciences. As part of this program, many students write articles for publishing in papers and professional journals. They are also encouraged to go to academic conferences, and even teach some classes on campus. Students enrolled in this program can choose a specialization in either Geography or Environmental and Geological Sciences. Credit Hours: 60Tuition: $4,695 per semesterAcceptance Rate: 38%VISIT SCHOOL WEBSITE7 Ohio State University - Columbus, Ohio - Points: 90 Students enrolled at Ohio State University can earn a Doctor of Philosophy in Environmental Science. The program is a joint effort between many of the school's academic departments, including Food, Agriculture and Environmental Sciences, Arts and Sciences, and Public Health. The research areas that are emphasized in this program include Environmental Chemistry and Anthropology, along with Environmental Communication and Education, Environmental Remediation, and Human Health and the Environment, among many others. The program prepares students to conduct research that will help solve the world's biggest environmental problems. Credit Hours: 50Tuition: $6,261 per semesterAcceptance Rate: 54%VISIT SCHOOL WEBSITE8 University of Virginia - Charlottesville, Virginia - Points: 90 At the University of Virginia Arts & Sciences within the Department of Environmental Sciences, students can earn a Doctor of Philosophy. Independent study and research compromise students' education in this department. Thesis research must be performed as part of the program. In addition to their thesis, students also have to successfully complete both oral and written exams. Departmental field stations and facilities include the Anheuser-Busch Coastal Research Center in Oyster, Virginia, home of the National Science Foundation–sponsored Virginia Coast Reserve Long-Term Ecological Research program, the Virginia Forest Research Facility in nearby Fluvanna County, and the Blandy Experimental Farm near Front Royal, Virginia. To learn more about their facilities, one of the best features about their program, click here: https://evsc.as.virginia.edu/facilities Credit Hours: 54Tuition: $6,940 per semesterAcceptance Rate: 24% environmental phd programs Doctorate in Environmental Science Honolulu, USA The Doctorate of Environmental Science (BS) program helps students develop practical skills and knowledge required to critically evaluate environmental problems and issues, an … Featured PhDFull-timePart-timeEnglishOnline Compare this program Save this program Read More Doctor of Philosophy (Ph.D.) in Ecology and Environmental Sciences Al Ain, United Arab Emirates Our Ph.D. program in Ecology and Environmental Sciences (EES) equips students with skills and training in the basic and applied sciences with the objectives of improving socie … Featured PhDFull-timePart-time4 yearsEnglishAug 2022Campus Compare this program Save this program Read More Doctor of Philosophy (Ph.D.) in Environmental Management London, United Kingdom +1 More Nowadays, human impact is one of the main variables of environmental change both locally and globally. Managing this impact is critically important to human, social and econom … Featured PhDFull-timePart-timeEnglish, ItalianOnline Compare this program Save this program Read More Doctorate in Environmental Sciences Gurabo, Puerto Rico This program may have an emphasis on research with a focus on Chemistry or Biology. It consists of a total of 56 credits, of which 17 are core courses on basic aspects of envi … Featured PhDFull-timePart-time5 yearsSpanishCampus Compare this program Save this program Read More Ph.D. in Environmental Protection Ljubljana, Slovenia The Interdisciplinary Doctoral Programme in Environmental Protection at the University of Ljubljana links together experts from various faculties and departments with the comm … Featured PhD4 yearsSlovenian, English01 Oct 2022Campus Compare this program Save this program Read More Roth Gyula Doctoral School of Forestry and Wildlife Management Sciences Sopron, Hungary The Roth Gyula Doctoral School of Forestry and Wildlife Management Sciences was established in 1993. The accreditation renewal was completed in 2008 by the Hungarian Accredita … Featured PhDFull-time8 semestersEnglishSep 2022Campus Compare this program Save this program Read More PhD in Earth Sciences & Environmental Sustainability Flagstaff, USA The interdisciplinary Earth Sciences and Environmental Sustainability Doctoral program will prepare you to be part of a growing industry of leaders, scientists, and engineers … Featured PhDFull-time4 yearsEnglishCampus Compare this program Save this program Read More Ph.D. Project: Alternative Biomass Resources for Sustainable Livestock Production (funded, $30,000 annually for 4 years) Kelowna, Canada Cultivating and processing animal feed contributes a disproportionate share of the resource and environmental impacts of livestock production. Social license for the livestock
The adequacy of judicial review as a means of overseeing the use of automation in administrative decision-making By Nicola Johnson and Michelle Harradine Judicial review is an important mechanism for promoting accountability in executive action and protecting individual rights and interests. But the assessment of its adequacy in overseeing automated decision-making presents several intersecting questions: was there a 'decision' that can be the subject of judicial review? Who was the 'decision-maker'? On what grounds might an automated decision be challenged on judicial review? The requirement to establish the Court's jurisdiction to consider an application for judicial review presents unique challenges for those wishing to seek judicial review of automated decisions: - In Pintarich v Deputy Commissioner of Taxation [2018] FCAFC 79, the Court held that a computer-generated letter did not constitute a 'decision' for the purposes of the Administrative Decisions (Judicial Review) Act 1977 (Cth). The majority held that a valid decision had two elements: a mental process of deliberation, assessment and/or analysis and an objective manifestation of that decision. The Court found the computer-generated letter lacked the requisite mental process of reaching a conclusion. - Similarly, for the purposes of s75(v) of the Constitution, the term 'officer of the Commonwealth' has been held to mean someone of some conceivable tenure, who was directly appointed by the Commonwealth, who accepted office and salary from the Commonwealth, and who could be removed by the Commonwealth. It is difficult to see how a computer system making fully automated decisions could meet that definition. While the enactment of deeming provisions to enable the use of automated decision-making is increasing and may overcome these jurisdictional issues, there remains a need for more clarity in respect of the review rights of those affected by automated decisions. There would be utility in reforming legal definitions informing jurisdictional assessments to reflect the increasing use of automation in administrative decision-making. Grounds of judicial review The categories of jurisdictional error are not closed but there are familiar grounds of judicial review on which jurisdictional error might be established: misunderstanding the applicable law; asking the wrong question; exceeding the bounds of reasonableness; identifying a wrong issue; ignoring relevant material; relying on irrelevant material; making an erroneous finding or reaching a mistaken conclusion; and failing to observe the requirements of procedural fairness: LPDT and Minister for Immigration [2024] HCA 12. Procedural fairness Automated decision-making poses several challenges to the concept of procedural fairness and, in turn, forms a potential ground of judicial review. When decisions are (fully or partly) automated, the opacity of automation challenges the right to have a reasoned decision and effective judicial review. As a matter of good administrative practice and to defend an allegation that an automated decision was not procedurally fair, a person whose rights are affected by an automated decision ought to be told that a machine has made, or has materially contributed to the making of, the proposed decision before it is finalised. Adequacy of reasons In many cases, the requirements of procedural fairness will mean that there is also a legal duty to provide reasons. Sometimes this requirement is expressly imposed by statute, either specifically in relation to a particular decision, or more generally under certain circumstances. In other cases, it is implied because of the nature of the function, the person exercising it and the impact it has on those affected by it. If an automated decision is based on insufficient evidence, the decision may be open to challenge because it is not supported by reasons that indicate the material to justify a finding. That is, the reasons do not adequately justify the result reached and the court infers from a lack of good reasons that none exist. It might be thought that eliminating the personal element of decision-making by using automation could minimise, if not completely alleviate, any risk of bias. While an advantage of automated systems can be that they reduce opportunities for human bias, prejudices and error, this is not always the case. Instead, bias might arise in automated administrative decision-making where: - programmers have built matching algorithms that have biased assumptions or limitations embedded in them, thereby infecting a program at the design stage and reflecting either deliberate choices or unconscious biases of the programmer. - historical data is used to train machine learning systems and this data is itself reflective of conscious or unconscious biases of earlier human decision-makers. While there are a range of grounds on which it might be alleged that an automated decision is affected by jurisdictional error, the prospects of passing the preliminary hurdle of jurisdiction are not promising under the ADJR Act and are yet to be tested for section 75(v) of the Constitution. Even if the prerequisite of jurisdiction is satisfied and grounds of judicial review are made out, judicial review proceedings are limited in their ability to address any systemic issues with the use of automated decision-making. To avoid decisions being set aside on judicial review, it is essential that public sector entities adopting automated processes consider issues of legality during the design and implementation processes. Nicola Johnson and Michelle Harradine will discuss judicial review of automated decisions in the third webinar of our 2024 Administrative Law webinar series, to be held on 23 May 2024. Nicola Johnson Nicola has extensive subject matter expertise in administrative law, advising Commonwealth agencies on complex legal issues and the conduct... Related industries You might be also interested in... Public Sector \| 16 Apr 2024 Automated decision-making: Balancing efficiency and legality post-Robodebt Increased availability of automated technologies presents a unique challenge for administrative decision-makers. Public Sector \| 13 Mar 2024 Judicial review of NCAT decisions In 2024, NCAT will celebrate its 10th year. Combining 20 formerly separate NSW tribunals, NCAT has jurisdiction over a variety of disputes.
ClaimInsuranceWork-Related InjuryStructured Settlements and Workers' CompensationThe legal system is often thought of by laypeople as being complicated, and legal cases may take months or even years to resolve a case. Unfortunately, workers' compensation is not…Read More ClaimInsuranceGlobal Assessment of Function ScoreThe workers' compensation system is designed to help workers get medical treatment and get back to work as soon as possible after they sustain a work-related injury. The system also…Read More InsuranceWork-Related InjuryCommunications Between an Injured Worker and Their PhysicianThe confidentiality between a patient and doctor is well established in the United States, and California is no exception. Confidentiality is strict to make sure that the patients can fully…Read More ClaimProcedureWork-Related InjuryHow Long Will the Case Take?The legal system is notorious for being cumbersome and slow. The workers' compensation process is no exception. Workers' compensation cases, like any other legal proceeding, has many different steps that…Read More ClaimProcedureWork-Related InjuryWorkers' Compensation and RetaliationThe workers' compensation system is designed to allow for workers who sustain work-related injuries in the course and scope of their employment to receive proper compensation for their injuries and…Read More ClaimProcedureWork-Related InjuryPlan Ahead to Protect Your Workers From InjuryBusiness owners work hard to make sure the future of their business is stable and secure. This work includes many aspects, such as investing in new technology, reinvesting in the…Read More InsuranceProcedureWays to Protect your Business In Workers' CompensationSmall business owners are the backbone of the American economy. Over half a million new businesses are started every month, and there are almost 28 million small businesses in the United States. …Read More ClaimWork-Related InjuryPTSD and Workers' CompensationThe way our society is acknowledging and addressing mental health issues has drastically changed over the past few decades. Disorders that were previously downplayed or even outright rejected are now…Read More ClaimWork-Related InjuryEmployee or Independent ContractorAs a business owner, there are many decisions you must face. You have to decide the type of business you want to run, where to establish your business, and what…Read More ClaimInsuranceProcedureWork-Related InjuryFirst Steps After your Worker is InjuredIt is essential for employers to take all reasonable steps to reduce the risk for injury to their employees. Keeping your employees safe is not only the right thing to…Read More ClaimWork-Related InjuryCar Accidents and Workers' CompensationThe borderline between work and leisure has eroded significantly for many people in recent years. Laptop computers, tablets, smartphones, and other devices have made it simple to stay connected and…Read More ClaimProcedureWork-Related InjuryTorts and Workers' CompensationCalifornia's workers' compensation system is designed to protect both the employee and the employer. The employee is protected because the law provides that if he or she sustains a work-related…Read More
The posterior cruciate ligament (PCL)-based multiple ligament injury, or dislocated knee, is often part of a multisystem injury complex that not only includes the knee ligaments, but may also include blood vessels, skin, nerves, fractures, and other organ system trauma. These factors must be considered in the scope of treating this complex knee injury. These complex knee ligament injuries can result in significant functional instability for the affected individual. This article will discuss multiple ligament knee injuries evaluation, treatment, and special considerations in the pediatric and adolescent population. Original language \| English (US) \| Pages (from-to) \| 399-409 \| Number of pages \| 11 \| Journal \| Journal of Knee Surgery \| Volume \| 31 \| Issue number \| 5 \| DOIs \| \| State \| Published - May 1 2018 \| All Science Journal Classification (ASJC) codes - Surgery - Orthopedics and Sports Medicine
Promoting pollinators: Painted ladies Painted Ladies (Vanessa cardui) are a species of butterfly commonly found in various parts of the world In this article: - Introduction to the Painted Ladies Pollinator - Physical Description and Habitat - Life Cycle and Reproduction - Importance of Pollination - Diet and Feeding Habits - Behavioral Characteristics - Migration Patterns - Threats and Conservation Status - Unique Adaptations and Survival Strategies - Interactions with Humans and Agriculture - Research and Study Findings - Efforts for Pollinator Protection - Promoting Pollinator-friendly Gardens - Conclusion and Future Outlook Introduction to the Painted Ladies Pollinator Painted Ladies (Vanessa cardui) are a species of butterfly commonly found in various parts of the world. They belong to the Nymphalidae family and are known for their role as important pollinators. Physical Description and Habitat Painted Ladies have distinctive orange-brown wings with black and white markings. Their wingspan measures around 2 to 2.75 inches (5 to 7 centimeters). They are highly adaptable and can be found in a wide range of habitats, including gardens, meadows, grasslands, and deserts. Life Cycle and Reproduction The life cycle of a Painted Lady consists of four stages: egg, larva, pupa, and adult. The females lay their eggs on host plants, which often include thistles and mallows. Once the eggs hatch, the caterpillars feed on the leaves of their host plants. After pupation, the adult butterfly emerges and is then ready to reproduce. Importance of Pollination Painted Ladies play a vital role in pollination. As they feed on nectar from various flowering plants, they inadvertently transfer pollen from the male parts of a flower to the female parts, enabling plant reproduction and the production of fruits and seeds. Diet and Feeding Habits Adult Painted Ladies primarily feed on nectar from a variety of flowers, including marigolds, zinnias, and asters. Their long tongues allow them to access nectar in tubular flowers. As caterpillars, they consume leaves from host plants, helping to control plant populations in the ecosystem. Behavioral Characteristics Painted Ladies are known for their strong flying abilities and agility. They are diurnal, meaning they are active during the day. These butterflies are also social and can often be seen in groups, particularly during migration. Migration Patterns Painted Ladies are famous for their long-distance migrations. They undertake annual migrations, flying thousands of miles across continents. These migrations occur in response to seasonal changes, availability of resources, and breeding requirements. Threats and Conservation Status While Painted Ladies are considered a species of least concern in terms of conservation status, they still face some threats. Habitat loss, pesticide use, climate change, and pollution can all affect their populations. It is crucial to raise awareness and take action to protect these pollinators. Unique Adaptations and Survival Strategies Painted Ladies have several unique adaptations and survival strategies. They can tolerate a wide range of temperatures and climates, enabling them to colonize different areas. Additionally, their ability to migrate long distances helps them locate suitable breeding grounds and food sources. Interactions with Humans and Agriculture Painted Ladies bring beauty to gardens and natural areas, attracting nature enthusiasts and butterfly observers. Furthermore, their pollination services benefit agriculture by facilitating the growth and reproduction of various crops, including fruits, vegetables, and nuts. Research and Study Findings Scientists have conducted extensive research on Painted Ladies to better understand their behavior, migration patterns, and ecological role. These studies have provided insights into their conservation needs and the importance of creating pollinator-friendly habitats. Efforts for Pollinator Protection Efforts to protect Painted Ladies and other pollinators include creating and preserving habitats with native plants, reducing pesticide use, and supporting conservation organizations. Collaboration between researchers, policymakers, and the public is crucial in implementing effective pollinator protection strategies. Promoting Pollinator-friendly Gardens Individuals can contribute to pollinator conservation by creating pollinator-friendly gardens. Planting a variety of native flowering plants, providing water sources, avoiding pesticide use, and creating sheltered areas can all help attract and support Painted Ladies and other pollinators. Conclusion and Future Outlook Painted Ladies are fascinating pollinators that contribute significantly to the environment and agricultural productivity. By understanding their biology, promoting conservation efforts, and creating pollinator-friendly spaces, we can ensure their survival and maintain the delicate balance of our ecosystems for generations to come.
British soccer began in the mid-19th century in England. In contrast, the NFL was only founded in 1920 so is a much younger cousin of the global phenomenon. Sports betting in the UK has been around even before soccer was a thing. So there has always been a big union between trying to forecast bets on the results of soccer matches and having a passion for the game. One of the main areas of overlap between the two sports is in how people interpret terms such as 'football' and 'soccer'. In the UK, "football" refers to what's known as "soccer", and this terminology often appears in various articles entitled "EPL Football News for Today" or "Hot Football Odds", as an example. Over in the US, the term strictly means American Football. But another crossover worth discussing is the approach to betting on these sports. Let's talk about that. Predictions and Tips Soccer betting relies heavily on betting tips and predictions. There's a rule of thumb that there is never a need to pay for tips if you are prepared to put some legwork in. Tips can be a great source of information and should be included in your toolbox, but the mistake is being completely reliant upon them. Consider what tips are telling you and see if they align with your analysis of pre-match stats, as this will help you grow your knowledge of betting. What Can Soccer Tell Us? Soccer betting is the backbone of any bookmaker's sportsbook from places like the UK and Germany. So there are some tried and tested pointers to take from all of that to apply towards your NFL betting. Avoid Prop Bets It's common for ordinary soccer bettors to skip prop bets in matches. Things like a Red Card being shown, or a player's total shots on target for a match are random arbitrary elements, that ultimately the value in the market isn't worth the time spent trying to research them. Also, there is a serious limit on the max. stake on such betting markets. Skip the Parlays Another big factor in soccer betting is avoiding parlays, or accumulators as they are called in European sports betting. Bets containing multiple options just hand the bookmaker a huge house edge, and the more selections you layer on, the bigger that edge. Live Betting One of the biggest positive elements of European soccer betting to adapt for NFL wagers is live in-play betting. There are so many great strategies that can be applied with it. At the simple end, it could be waiting patiently for 10 minutes of a soccer match to pass by and then picking the match outright winner at better odds than what they were pre-match. Playing a game of patience with NFL betting, before the first touchdown is scored can drive towards better game odds. Break the Game Another popular approach from soccer betting is to break an NFL match down into chunks. Deliberately focus on the result of the first period or the first half in an NFL match, too, as it's a shorter route to having bets settled. Trends and stats can help with this, as you may spot teams that regularly come out of the starting blocks fast. Is All Sports Betting the Same? There is a lot of commonality between sports betting, regardless of what event you are looking at. While the markets differ between sports, the principles of how to settle on a selection are basically the same. Here are the top three pointers for NFL betting, by leaning on common practices from soccer betting: Know Your Subject Achieve a good working knowledge of the league, division teams and playing personnel for your NFL betting. Stay up to date with news and team reports, as well as the current standings and form. As a fan, there's probably already a great base to work from. Understand Odds Value Understand the core value of odds you are looking at for NFL betting. Immediately be able to know if a -120 selection on the Moneyline is worth bothering with or not. Stay Focused Don't get pulled into many markets, instead align yourself with just a couple of main ones that you want to focus on, like just the Spread or the Half-Time Totals market, for example.
Skip to main content Toggle navigation Global Links Visit UNICEF Global High contrast About us Children in Sudan Our Representative Contact us Main navigation What We Do Research and Reports Take Action Search area has closed. Search area has opened. Search UNICEF Fulltext search Content Topic Available in: More to explore News note Photo essay Press release Middle East and North Africa United States of America 18 February 2024 Protecting children against diseases When the community mobilizers arrived at Al Adad gathering point for displaced families in Kassala, Fatima, a mother of eight listened attentively. The mobilizers spoke about measles, a perilous disease that can be fatal for children if not protected through vaccinations. This visit was a crucial part of the pre-activities leading up to the… 16 August 2023 Preserving lifesaving vaccination services in Sudan Despite the ongoing crisis, on 1 August, UNICEF and partners celebrated a glimmer of hope as the Deputy Special Representative of the Secretary General, Resident and Humanitarian Coordinator for Sudan, Clementine Nkweta-Salami, formally inaugurated on the Gedaref cold chain building, generously funded by the German Cooperation through KfW… 12 June 2023 Ray of hope: UNICEF receives first vaccine consignment During the ongoing conflict in Sudan, a ray of hope emerged as a large shipment of vaccines arrived in Port Sudan. These vital vaccines will benefit approximately 350,000 children in need and protect them against killer diseases. The transportation and delivery of the first vaccine consignment since the start of the conflict was made possible by… 02 March 2023 UNICEF support boosts vaccine storage capacity in Kassala state Suleiman Mohammed Seiad goes about his daily routine – monitoring and recording the temperatures of refrigerators that keep vaccines safe, checking stock, updating records, monitoring vaccine stocks in other facilities, monitoring supplies in the dry store, and much more. This is Suleiman's typical day. It often starts as early as 6 am and ends… Press release 28 December 2022 Sudan launches a catch-up campaign against polio and yellow fever KHARTOUM, 28 December 2022 – Tomorrow the Federal Ministry of Health (FMOH) in Sudan, in collaboration with the World Health Organization (WHO) and the United Nations Children's Fund (UNICEF) will launch a catch-up vaccination campaign to vaccinate children against polio and yellow fever from 29 December 2022 to 3 January 2023. This campaign will… 15 September 2022 Polio outbreak closure: Remarks by Mandeep O'Brien, UNICEF Representative in Sudan I am delighted to join you all today as we celebrate the closure of the Polio outbreak – a big milestone for the children and people of Sudan. For seven decades, UNICEF in Sudan has prioritized childhood immunizations to protect children from preventable diseases including polio and many others like measles, pneumonia, that threaten child survival… 26 January 2022 Joint statement by WHO and UNICEF in Sudan KHARTOUM, 26 January 2022 – "Sudan's Federal Ministry of Health (FMOH) declared an outbreak of circulating vaccine-derived poliovirus type 2 (cVDPV2) on 8 August 2020. The outbreak affected 58 children in 15 states across Sudan. No new cases of poliovirus have been isolated from human or sewage water since December 18, 2020. "Two rounds of… News note 04 November 2021 UNICEF delivers lifesaving medical assistance to hospitals in Khartoum KHARTOUM, 4 November 2021- UNICEF delivered emergency medical assistance to hospitals in Khartoum to support medical needs. The delivery included two emergency health kits to "Ibrahim Malik" and "Al-Mualim" hospitals in the Sudanese capital city. The kits cover basic medical needs for 40,000 patients over three months. Moreover, to meet the… Press release 06 October 2021 JOINT PRESS RELEASE: Sudan receives the first round of Pfizer vaccinations KHARTOUM, 6 October 2021 – Sudan received the first shipment of over half a million doses of Pfizer Inc.-BioNTech SE vaccine as a donation from the United States Government through the COVAX facility. The country will receive a total of 1,274,130 doses of Pfizer following the successful installation of five Ultra Cold Chain Units (UCCU) in the… News note 27 August 2021 Sudan receives over 200,000 doses of COVID-19 vaccination from France KHARTOUM, 27 Aug 2021 – Sudan received a shipment of 218,400 doses of the AstraZeneca COVID-19 vaccine as a donation from France. The vaccines were delivered with UNICEF's support through COVAX facility, a coalition co-led by the World Health Organization (WHO), GAVI, the Global Vaccines Alliance and the Coalition for Epidemic Preparedness… News note 05 August 2021 The United States donates more than 600,000 single dose Johnson & Johnson COVID-19 vaccines to help Sudan fight the pandemic Khartoum August 05, 2021 – 606,700 doses of the Johnson & Johnson (J&J) COVID-19 vaccine arrived in Khartoum International Airport. The vaccines were donated by the United States through the COVAX Facility dose-sharing mechanism. The J&J vaccines have World Health Organization (WHO) Emergency Use Listing (EUL) approval and are the… 05 May 2021 How to talk to your friends and family about COVID-19 vaccines Vaccines save 2 to 3 million lives each year and are amongst the greatest advances of modern medicine. The development of safe and effective COVID-19 vaccines is a huge step forward in our global effort to end the pandemic. This is exciting news, but there are still some people who are skeptical or hesitant about COVID-19 vaccines. Chances are you…, Do connect with their values., Even if you are feeling frustrated, it is important to be empathetic. "Make them feel heard," advises Omer. Attempt to connect with their underlying sentiment. For example, if they are tired of being kept from doing the things they want to do because of COVID-19, connect with them on the fact that places they enjoy will begin to open up again if…, Don't interrupt., Make sure not to cut off, speak over or jump into correcting your loved one. Listen to the person you are talking to and meet them where they are. "You shouldn't agree with any false information, but you should empathize and continue the process rather than ending your relationship or ending the conversation," says Omer. , Do help them feel empowered., Right now, many people are scared. The pandemic has completely transformed our lives. Omer suggests giving your loved one an empowering message: You can do something about this disease. Remind them that they can help change their own trajectory and their loved ones' trajectories in this pandemic by getting vaccinated. "[They] can do something…, Don't focus on the myths., "Be careful about countering a misperception too directly," says Omer. The discussion shouldn't be all or mostly about addressing a specific myth because there will always be more myths that follow. Calling attention to a myth can also backfire by making the myth more memorable than the facts. But sometimes, you cannot get out of addressing…, Do assume they are going to get vaccinated., Simply say to your friend or family member, "Let's go get vaccinated!" This method is called presumptive communication. "The announcement approach or presumptive approach has been shown to be successful in the clinic and is likely to work in personal communication," says Omer. You're not taking away someone's autonomy, all you are doing is…, Don't get discouraged., Convincing someone who is opposed to vaccines is a long process. "It's extremely tough," says Omer. Remember that for those who are strongly opposed to vaccines in general, their opinions will not likely be changed in one conversation. The important thing? "Maintain a connection with them."
Carter's Charm: A classic Celtic choice Carter is a name that combines historical depth with contemporary appeal. Its steady rise in popularity reflects its versatility and modern charm. Whether you're drawn to its sound, its celebrity associations, or its global variations, Carter offers a robust choice for your child's name. As you decide, remember to consider how the name fits with your last name and potential middle names. And most importantly, choose a name that resonates with you and your family's identity. Carter, with its blend of tradition and modernity, might just be the perfect fit. Pronunciation of the name Pronouncing Carter is straightforward, with an emphasis on the first syllable: CAR-ter. It's a two-syllable name, rhyming with 'smarter.' Occasionally, it might be mispronounced as 'Car-TER,' but this is less common. Origin of the name The name Carter has a rich and multifaceted history. Its roots can be traced back to Irish, Scottish, and English origins. The name is predominantly an occupational one, originally given to those who transported goods by cart or wagon. This origin is Celtic in derivation, stemming from the Latin word 'carettarius' and the Gaelic word 'cairt,' meaning cart. In Gaelic, 'cairtear' also refers to a tourist or sojourner, adding another layer to the name's background. The name Carter is also linked to various Gaelic derivations. For instance, the English reduced form of the Irish and Scottish Gaelic 'McCarter' or the Scottish-Gaelic 'Mac Artair' translates to 'son of Artair.' Moreover, the Anglicized forms of the Irish 'Mac Artúir,' 'Cuirtéir,' or 'Ó Cuirtéir' also evolved into Carter. The Anglo-Normans who settled in Ireland assimilated into Irish culture, adopting the local customs, language, and religion. This cultural blend contributed to the evolution and spread of the name Carter in various forms. Popularity of the name Carter has experienced a notable rise in popularity as a first name, especially in the United States. While its history as a surname dates back several centuries, its usage as a given name has surged in recent decades. The name has seen a steady climb in the ranks, particularly from the late 20th century onwards. In the United States, Carter's popularity has been remarkable. As of 2022, it ranked 47th for boys and 550th for girls. This trend shows a significant preference for the name among boys. Looking at the recent past, Carter reached its peak popularity in 2016 and 2017, ranking 26th and 24th respectively for boys. Since the early 2000s, the name has consistently been within the top 100 names, reflecting its strong and growing appeal among parents in the U.S. Carter's popularity isn't confined to the United States. It has also achieved notable rankings in other English-speaking countries. In 2022, it was ranked 79th in Australia (New South Wales), 28th in New Zealand, and 69th in England and Wales as of 2021. In Canada, it reached its peak popularity in 2019, ranking 35th. These rankings illustrate Carter's international appeal and its status as a fashionable choice for boys in various parts of the English-speaking world. Celebrities with the name The name Carter has been embraced by various notable personalities, each adding to its appeal: - Carter Jenkins — An American actor known for his roles in TV shows like "Surface" and movies like "Valentine's Day." - Carter Beauford — The drummer for the Dave Matthews Band, recognized for his intricate rhythms and jazz influences. - Carter Reynolds — A social media personality who gained fame on the Vine platform. - Carter Oosterhouse — A television personality known for his expertise in home improvement and design. - Carter Burwell — An accomplished composer, renowned for his film scores, including many for Coen brothers' films. - Carter Williams — A professional mixed martial artist and kickboxer, known for his competitive spirit in the ring. Nicknames and variations Carter offers a variety of nicknames and variations, catering to different preferences. Some common nicknames include: - Cart — A short and snappy variant. - Art — Offering a creative twist. - Arty — A playful and artistic nickname. Popular variations and modern spellings of Carter include: - Karter — A K-spelling variant adding a modern touch. - Cartier — A French-inspired twist, echoing the luxury brand. - Cartere — A unique spelling that maintains the original pronunciation. - Cartér — A Spanish variant. For those seeking a more unique twist, you might consider spellings like: - Cartr — Simplified spelling for a minimalist feel. - Cartar — A distinctive twist on the traditional name. Carter also has gender-neutral appeal, making it a versatile choice for any child. Similar names If you're considering names like Carter, here are some that share its sound or style: - Carson — Shares the 'Car-' prefix with a similar modern feel. - Parker — Another surname-turned-first-name with a similar rhythm. - Harper — A unisex name that echoes Carter's contemporary style. - Garrett — Contains a similar cadence and ending. - Carver — Shares the 'Car-' beginning and occupational origin.
Most people are familiar with the membranes in the throat that allow the human body to make noise called the vocal cords. However, many may not be aware of the prominence or even existence of two membranes located near the body's voice boxes. The false vocal cords, also known as the vestibular cords or superior vocal cords, differ from the true vocal cords in several important ways. The true vocal cords are used primarily in the production of the voice, and the general inability of the vestibular cords to produce the sounds associated with speech is what gives these structures the "false" distinction. True vocal cords are also made of more delicate epithelial tissue, which helps give them their ability to vibrate. False vocal cord tissue is thicker and, unlike true vocal cords, can actually regenerate when removed. A false vocal cord has a simple composition. Layers of tissue called mucous membranes fold to form the basic material of the false vocal cord. Connective tissues known as the thyroid and arytenoid cartilage assist the cords with movement, and the true vocal cords and false vocal cords are collectively known as the thyroarytenoid muscles. The false vocal cords form the top and upper portion of these muscles and thus form part of the supraglottic larynx. This portion of the larynx, although more resistant, is more susceptible to disease: supraglottic tumors constitute almost a third of all laryngeal cancers. The cords surround connective tissue called the ventricular ligament. This ligament connects to portions of the larynx and thus to tissues in the mouth that regulate swallowing called the epiglottis. The false vocal cords help protect these tissues. The false vocal cord, in turn, helps protect swallowing ability by repelling the entry of a foreign object. One's voice is also protected because the false vocal cords help lubricate the true vocal cords, and they also contain immune response cells that protect the vocal tract from infectious bacteria or fungi. Although the false vocal cords are rarely used in regular speech, their greatest value in sound production stems from their ability to produce deep tones, such as whoops and growls. The false vocal cord serves as the centerpiece of many alternative and creative vocal activities, such as throat singing, Tibetan singing, and death growl voices. These deep, guttural sounds are produced when the false vocal cords come together and muffle the true vocal cords. Practitioners generally achieve this result by filling the lungs with air and expelling it in such a way as to constrict the throat. However, overuse of this technique can lead to a disorder known as hyperfunctional voice disorder.
Can Cbd Oil Cause Nystagmus (2024) Is CBD a good option for nystagmus treatment? Conclusion: Cannabis may be beneficial for the treatment of congenital Idiopathic Nystagmus (CIN). It would be beneficial to further research on the safety and efficacy cannabis for patients with CIN. Can CBD cause neurological problems? An increase in cannabis use or cannabinoids has been associated with several complications, including those affecting the nervous and cerebrovascular systems. Best CBD Oils of 2023 - Best for Sleep: CBDfx CBD + CBN Sleep Tincture \| full review - Blue Raspberry CBD Vape Juice \| full review - CBD Cream For Muscle & Joint: Cooling Formula 500-3000mg \| full review - CBD VAPE PENS \| full review - Delta-9 THC Drops + CBD: Ultimate Chill Blend \| full review - CBD FOR PETS \| full review Does CBD oil raise eye pressure? cannabinoid in marijuana. Pressure of the eye (IOP), and risk of developing glaucoma. The eye pressure spiked when CBD was tested with (THC). The flow of fluid through the iliary muscle can influence pressure. Can a nystagmus corrected? Sometimes, nystagmus acquired can be treated. If nystagmus is due to an inner ear condition such as a hearing loss, the symptoms might disappear once they are treated. Congenital Nystagmus can't be completely cured, but it can be treated with the right treatment. Does CBD Oil cause liver damage? No side effects were reported after taking 1,500mg of CBD for six weeks (1). A 2019 study in mice found that CBD can cause liver damage, resulting in widespread sensation across the media. Is CBD good for the brain? Many people believe marijuana causes brain damage. However, research shows that CBD and other components of cannabis can protect brain cells from harm. CBD's neuroprotective properties are due to its effects on CB2 receptors within the brain. Can CBD oil be used to treat neurological disorders? Recent research suggests that CBD could reduce anxiety and pain as well as offer neuroprotective properties. Recent research has focused a lot on CBD's potential brain and nervous system benefits, particularly for those with neurological disorders such as Parkinson's disease (PD). Can CBD oil be used to treat neurological disorders? CBD Oil is well-known for its neuroprotective as well as antioxidative properties. Recent research has shown CBD Oil's miraculous ability to treat almost all neurological disorders, including Parkinson's disease and stroke, as well as Seizures and Dementia. Is CBD oil good for your eyesight? Research and practice have not yet led to a CBD treatment that is specifically recommended for the eyes. Dr. Tishler stated that CBD is not an effective treatment for any eye problems. Eyecare is not able to provide the high-doses required to treat any illness. Does CBD help vision? CBD's antioxidant properties could slow down the progression of AMD or age-related macular damage (ARMD). Additionally, the neuroprotective properties might help with retinal diseases like retinal ischemia. What causes nystagmus in the first place? What causes nystagmus Jerk nystagmus is usually caused by diseases that affect the inner ear balance mechanism or the back of the brain (brainstem, cerebellum). Pendular nystagmus may be caused by brain diseases like multiple sclerosis or congenital problems. How can you calm nystagmus The goal of the surgery is to correct the often severe nystagmus-like head tilt. Sometimes, surgery can also improve vision. Children may not experience the same symptoms as adults, but some drugs can help. These drugs include gabapentin (Neurontin), the anti-seizure medicine Gabapentin, and the muscle relaxant baclofen(Lioresal). How can you stop nystagmus from happening? Congenital Nystagmus can't be treated. However, you may manage it with glasses or contact lenses or by making sure your workspace is well lit. This type of nystagmus will usually disappear as your child gets older, but it may be necessary to have surgery to reposition the muscles that control eye movement. Are the kidneys or liver affected by CBD oil? New evidence has been found that CBD in high amounts can cause liver damage. Is it harmful to consume CBD every day? Can I take CBD every single day? You can, and for the best results, you should take CBD every day. Capano says that CBD is safe to consume and that it is lipophilic (or fat-soluble) which means that it can compound in the body over time. This could lead to health benefits. What are the negative aspects of CBD? According to the Mayo Clinic, CBD can cause dry mouth, nausea, decreased appetite, fatigue, and diarrhea. Some users also experienced nausea and irritability. Is CBD oil able to change your personality? When used, it does not affect a person's mental state. It can cause significant changes in the body and has some medical benefits. Learn more about the differences between CBD oil and THC. Is CBD oil able to reduce inflammation in the brain? CBD's anti-inflammatory properties are the main reason CBD can be used in brain injury prevention. CBD can help prevent inflammation in many ways. Is CBD thought to have mental effects? Self-medicating using CBD or other supplements may lead to delays in treatment which could cause your symptoms to get worse. CBD can also be used to treat anxiety, insomnia, and psychosis. Is CBD oil good for the central nervous system? CB1 and CB2 receptors are thought to interact with CBD. These receptors are found mainly in the central nervous and peripheral nervous systems, respectively. It is not clear how CBD affects CB1 receptors within the brain. It may also alter the serotonin signal. 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Marion Fairfax Marion Fairfax \| \| Born \| Richmond, Virginia, United States \| October 24, 1875 Died \| October 2, 1970 94) Los Angeles, California, United States \| (aged Occupation \| Screenwriter, Playwright, Actress, and Producer \| Spouse(s) \| Tully Marshall \| Marion Fairfax (October 24, 1875 – October 2, 1970) was an American screenwriter and playwright. Born as Marion Neiswanger in Richmond, Virginia, After she graduated from Chicago's South Division High School, she enrolled in Emerson College in Boston, Massachusetts. She married actor Tully Marshall for forty-three years. Fairfax worked as a company director, director, editor, editorial director, playwright, producer, screenwriter and theatre actress. Early career Fairfax first started her career as a stage actress, just like many other women did in that era. By 1901 she was appearing on Broadway and soon after that her own plays started appearing on Broadway. Before she went into pictures she was known for being one of the most distinguished stage authors in the United States, writing Broadway hits such as The Builders (1907), The Chaperon (1908), The Talker (1912), A Modern Girl (1914), In 1915 The Lasky Feature Play Company entered into a contract with Fairfax. This opportunity gave Fairfax the chance to work under William C. DeMille who is known as the author for many successful plays such as "The Warrens of Virginia" and "The Woman." The success of Fairfax comes through wide knowledge of dramatic values, not only from an author's perspective but also from that of the artist. [1] Fairfax's production career began with the Paramount Company. During her time there she wrote the scripts to multiple successful photoplays such as The Clown, The Honor of His House, The Valley of the Giants, The Westerner, The Sowers, The Immigrant and many more. In October 1920 Fairfax renewed a contract with Marshall Neilan. After building a successful resume with Neilan, which included the production and script writing of films such as Don't ever marry, The Rivers End, Dinty and Go and Get it, Fairfax was in charge of Neilan's next four films. Her first project is based on a Ben Ames Williams magazine story called Not a Drum Was Heard.[2] Marion Fairfax Productions After spending her early career with Neilan, Fairfax soon developed her own production company in 1921. At this point in her career Fairfax was known for being a famous playwright and a very successful screenwriter. Many other women have attempted to pursue careers in film at this point but it was Lois Weber and Fairfax proving that women can survive in the film industry.[3] Exhibitors Herald asked Fairfax about the start of her own company and she had this to say: "The formation of Marion Fairfax Productions is not the result of a sudden decision or and overnight idea. It is the realization of a plan that I have studied and worked out for over a year.[4] I believe there is a place for the combination of literary effort and motion picture presentation just as there is a place for the combination of literary achievement and stage presentation." With a new production company at her disposal Fairfax began working on a highly anticipated film called The Lying Truth which starred Marjorie Daw, J. Pat O'Malley, Noah Beery, Sr., and Tully Marshall. Released in July 1922 The Lying Truth was quickly recognized as a masterpiece. [5] Fairfax's success with her own production company provided her with enough experience and credibility in the film industry to progress even further. In September 1923 she was signed to the writing staff of Associated First National Pictures, Inc. Acquiring Fairfax gave First National Picture a popular writer who at the time was specializing in original stories and adaptions of popular plays. After two years of writing for First National Editorial, Fairfax resigned from her post to enter the production field again. At the time Fairfax was one of the most accomplished playwrights in New York Theater and an author scenarist, editorial and production supervisor of film plays. Her previous experience and success as the head of Marion Fairfax Production made this transition effortless. [6] Later career Not long after her separation from First National Picture Inc. Fairfax formed an alliance with Sam E. Rork that would cut the production cost for two producers working together. Ideally the plan would allow both producers to have shared access to technical staff by way of production scheduling. While one producer is cutting a picture and preparing for their next project the other would be utilizing the designated "shooting staff." This dual production plan allows these two independent producers to have access to a permanent technical organization. With out a dual partnership these two producers would have a very hard time trying to afford such an imperative function of film production. In 1926 Fairfax produced The Blonde Saint (1926) and then disappeared from filmmaking. Tully Marshall died in 1943 and Fairfax died October 2, 1970.[7] - The Blonde Saint (1925) - Old Loves and New (adaptation) (1925) - Clothes Make the Pirate (adaptation) / (screenplay) (1925) - The Talker (play) / (adaptation) (1925) - The Lost World (screenplay) (1925) - As Man Desires (scenario) (1924) - Lilies of the Field (1924) - Torment (titles) (1924) - A Lady of Quality (1922) - The Snowshoe Trail (1922) - Fools First (1922) - The Lying Truth (screenplay) / (story) (1922) - Sherlock Holmes (1921) - The Lotus Eater (1921) - Through the Back Door (1921) - Bob Hampton of Place (1921) - The Mad Marriage (1920) - Dinty (1920) - Go and Get it (1920) - Don't Ever Marry (1920) - The River's End (scenario) (1920) - The Valley of the Giants (writer) (1919) - Love Insurance (scenario) (1919) - A Daughter of the Wolf (writer) (1919) - Putting it Over (writer) (1919) - The Roaring Road (scenario) (1919) - You Never Saw Such a Girl (scenario) (1919) - The Secret Garden (scenario) (1918) - The Mystery Girl (scenario) (1918) - Less Than Kin (writer) (1918) - The White Man's Law (scenario) / (story) (1918) - The Honor of His House (scenario) / (screenplay) / (story) (1918) - The Widow's Might (screenplay) / (story) (1917) - The Secret Game (scenario) / (screenplay) / (story) (1917) - On the Level (scenario) (1917) - Hashimura Togo (scenario) (1917) - The Crystal Gazer (scenario) (1917) - Freckles (scenario) (1917) - The Primrose Ring (scenario) (1916) - The Chaperon (play) (1916) - Anton the Terrible (scenario) (1916) - Common Ground (1916) - The Clown (1916) - The Sowers (scenario) (1916) - The Blacklist (1916) - Tennessee's Pardner (scenario) (1915) - The Immigrant (scenario) (1915) - Mr. Grex of Monte Carlo (scenario) (1915) - The Chorus Lady (1915) - ↑ Exhibitors' Times, Inc. "Marion Fairfax, Dramaist, With Lasky." Motion Picture News Apr. 1915: 64. Print. - ↑ "Marshall Neilan Again Signs Marion Fairfax." Exhibitor's Herald 16 Oct. 1920: 41. Print. - ↑ Pierce, David, ed. "Marion Fairfax Completes Plans For Initial Independent Features." Exhibitors Herald [Chicago, Illinois] 23 Apr. 1921: 58. Print. - ↑ Chicago, Photoplay Magazine Publishing Company. "The Screens Newest Woman Producer." Photoplay [Chicago, Illinois] 1 July 1921: n. pag. Print. - ↑ "Holman Day and Marion Fairfax Added to Writing Staff." Exhibitor's Trade Review [New York, New York] 8 Sept. 1923, 14th ed., sec. 2: 694. Print. - ↑ "Marion Fairfax Resigns Post." Motion Picture News [Hollywood, California] 19 Sept. 1925: n. pag. Print. - ↑ McElwee, John. "Rork-Fairfax Have New Plan." Motion Picture News [Hollywood, California] 7 Nov. 1925: 1247. Print. External links Wikimedia Commons has media related to Marion Fairfax. \| - Academy of Motion Picture Arts and Sciences profile of Fairfax - Marion Fairfax at IBDb - Marion Fairfax at IMDb - Marion Fairfax at Women Film Pioneers Project
Share This Article Every May 17th is celebrated as World Hypertension Day. This warning aims to make people more aware of the dangers of hypertension. One thing that can be done is early detection by regularly checking blood pressure. So, how do you check your blood pressure independently at home? Come on, check out the complete review below! Understanding blood pressure Pressure is a quantity that measures the strength of blood that continues to circulate throughout the body through vessels called arteries. The magnitude of this strength will later be used to find out whether it falls into the normal category or not. There are two aspects measured in checking blood pressure, namely: - Systolic pressure: The pressure when the heart pumps blood throughout the body - Diastolic pressure: The pressure when the heart 'rests' between beats. Blood pressure category In measuring blood pressure, there are three categories that have been used as a reference, namely low blood pressure, normal blood pressure and high blood pressure. Quoted from the American Heart Association, normal blood pressure is less than 120 (systolic) per 80 (diastolic), or usually written as 120/80 mm Hg. Blood pressure is said to be low or high if it is below or above this range. The importance of checking blood pressure regularly It is necessary to check your blood pressure regularly to determine your health condition. Not without reason, if blood pressure is quite low or even high over a long period of time, this condition has the potential to increase a number of health problems. When compared to low blood pressure, high blood pressure is a condition that is currently receiving the most attention. Because, this situation can increase the risk of developing hypertension, which can then end in complications in the form of heart disease or stroke. Unfortunately, in the early stages, hypertension often goes undetected because no symptoms appear. Without proper checking and treatment, complications can occur, leading to the most feared fatal impact, namely death. That is the reason why hypertension is called the silent killer How to check your blood pressure independently at home As technology advances, blood pressure checks no longer have to be done at health service centers or pharmacies. There are already digital blood pressure measuring devices that you can use independently at home. The way to do this is also quite easy, namely: - Position your arm at heart level and place it on a table or other object that can be used as support. - Wrap and wrap the cuff around the upper arm, touching the skin as much as possible, meaning there is no clothing obstruction. - Leave a small space the size of a fingertip at the bottom of the cuff. - Check cuff placement, the bottom edge should be one inch above the elbow crease. - Press the on button on the digital blood pressure measuring device. - After that, the cuff will inflate itself, then slowly release air. - Look at the screen to get your blood pressure number. The upper part is systolic pressure, while the lower part is diastolic. - If you need to repeat the check, wait two to three minutes. Things to pay attention to Checking blood pressure can be done independently. However, there are still several things you need to pay attention to before doing so, namely: - If you have recently consumed caffeine, alcohol, or tobacco products, wait 30 minutes before taking your blood pressure - Urinate to empty the bladder - Rest for three to five minutes without talking - Sit in a comfortable position with your legs and wrists uncrossed and your back supported. Be aware of high blood pressure If you check your blood pressure for several days and the results are always above 120/80 mm Hg, then you should be aware of hypertension. - Hypertension stage 1: Blood pressure 130-139 systolic or 80-89 diastolic - Hypertension stage 2: Blood pressure consistently 140/90 or higher - Then Hypertensive crisis: Blood pressure above 180/120. If this happens, wait five minutes and take the measurement again. If the results are the same, contact a doctor immediately because this condition requires medical assistance. If not treated quickly and appropriately, hypertension can increase the risk of various other diseases, such as cardiovascular disorders (including heart failure and heart attacks), kidney problems, metabolic syndrome (diabetes), and brain damage. Well, that's a review of the importance of checking blood pressure as a first step in detecting the possibility of hypertension. To prevent this condition, adopt a healthy lifestyle such as maintaining a nutritious diet and exercising regularly, OK! Consult about your and your family's health problems through Good Doctor, a 24/7 service. Our doctor partners are ready to provide solutions. Come on, download the Good Doctor application here! Do you already have health insurance from the company where you work? Come on, take advantage of the service by connecting your insurance benefits to the Good Doctor application! Click link this, OK.
A spot The A-spot is a pleasure point deep in the vagina, between the cervix and the bladder. It is located a few inches near the G-spot. What is the A-spot and why is it important? If you're interested in sexuality and intimacy, you may have heard of the G-spot. But did you know that there is another place that can provide a lot of fun? This mysterious spot is called the A-spot, and it can be important to your sexual experience. The A-spot, also known as the ' anterior fornix erogenous zone ', is located deep within the vagina, just behind the cervix. The area between the cervix and the bladder is known for its high concentration of nerve endings, so stimulating it can be very pleasurable. Some people describe the sensations as more intense than those of the G-spot. As with other erogenous zones, the level of sensitivity varies from person to person. Some people can tolerate direct stimulation, while others prefer indirect stimulation through, for example, penetration or pressure on the abdominal wall. So always experiment with different techniques to discover what works best for you. Finding the A-spot can sometimes be difficult, because it is not as easy to locate as, for example, the clitoris. It usually requires some patience and exploration to discover this hidden treasure. A good way to start is to get excited before you start looking for the A-spot. This can help make the area swollen and easier to feel. Once aroused, you can try slowly inserting your fingers or a toy. The A-spot is located about 5 to 7 centimeters deep in the vagina, so you may need to go a little deeper than you are used to. If you touch a soft, spongy spot, you've probably found the A-spot. The stimulation of the A-spot can lead to intense sensations and possibly even powerful orgasms. Some people also experience a feeling of deep relaxation and emotional connection during this form of stimulation. It is important to be open to new experiences and to communicate with your partner about what is pleasant and what is not. It's also worth noting that not everyone will have the same response to A-spot stimulation. Some people may experience it as very pleasant, while others may experience little sensation. As always, it's important to listen to your own body and only try things that make you feel comfortable. As sexual health experts, we always emphasize the importance of mutual consent and respect in any sexual scenario. Exploring new pleasure zones like the A-spot can be fun, but it should always take place within a safe and consensual environment. So, if you're curious about the A-spot and want to experiment with new forms of pleasure, be willing to explore and be open to new experiences. Remember that sexuality is a personal journey, and what works for one person may not necessarily work for another. In short, the A-spot is an erogenous zone located deep within the vagina and can provide intense sensations and potentially powerful orgasms. Although finding the A-spot requires some patience and exploration, discovering it can be a valuable addition to your sexual repertoire. Experiment safely and always communicate with your partner to fully enjoy this hidden source of pleasure.
Hideo Hosono Tokyo Institute of Technology, Japan Hideo Hosono is an honorary and institute professor of Tokyo Institute of Technology and a distinguished fellow and a group leader at National Institute for Materials Science. He received a Ph.D. in Applied Chemistry from Tokyo Metropolitan University in 1982, and became a professor of Tokyo Tech in 1999 via Nagoya Tech, Institute for Molecular Science and Vanderbilt University. He studied point defects in SiO2 glass and worked on creation of photosensitive glasses utilizing point defects, photonic glasses by ion implantation, protonic conductive glasses and micro-porous glass-ceramics with phosphate skeleton. After these researches, he shifted the main subject to cultivation of electro-active functionality in transparent oxides in 1993. His research focus is creation of novel functional materials. The representative achievements so far are material design of transparent oxide semiconductors such as IGZO and their TFT applications for a state-of the art displays such as OLED-TVs, creation of stable electrides and their application to catalysts for ammonia synthesis, and discovery of high-Tc iron-based superconductors which led to the 2nd research fever since high-Tc cuprates. His current interest is "quantum materials and catalysis". Hosono is a recipient of various honors including the Japan Prize, von Hippel Prize (MRS), J. McGroddy Prize (APS), Karl Ferdinand Braun Prize (SID), Eduard Rhein Award (Germany), Imperial Prize (the Japan Academy), and is a Thomson Reuter Citation Laureate and a foreign fellow of the Royal Society. Progress in catalysts for green NH3 synthesis: What we learned from the past decade Research on catalysts for NH3 synthesis at mild conditions has been much accelerated in that last decade as evidenced by rapidly increasing publication number of the papers. In this talk I summarize the features of the various activation methods reported so far, looking chronologically back at progress in heterogeneous catalysts since the use of iron oxide for the Haber–Bosch process, and finally the current technical challenges to be overcome are presented. Hideaki Kobayashi Tohoku University, Japan Hideaki Kobayashi is a Research Professor at Tohoku University, Japan. He has been involved in research on fundamental processes of combustion phenomena in extreme environments, such as high-pressure turbulent premixed combustion, supersonic combustion, microgravity combustion and low-oxygen, high-temperature air combustion. He served as the team leader of the ammonia direct combustion research in the national project SIP "Energy Carriers", which ran for five years from 2014. He is presently involved in projects on basic ammonia combustion, development of ammonia gas turbines and industrial furnaces using ammonia. He completed his master degree at Tohoku University in 1983 and became an associate professor at the university in 1992 after obtaining PhD in 1991. He became a professor at Institute of Fluid Science, Tohoku University in 2003. He served as President of Combustion Society of Japan from 2015 to 2017 and Vice-President of The Combustion Institute from 2016 to 2020. He received The Commendation for Science and Technology by The Minister of Education, Culture, Sports, Science in 2017 and Technology. In 2018 he was honored as a Fellow of The Combustion Institute and in 2022 he was awarded The Bernard Lewis Gold Medal. Ammonia direct combustion – General features and applications Ammonia, along with hydrogen, is a promising carbon neutral fuel for the energy and industrial sectors. Research and technology development in ammonia combustion for use as a fuel has intensified in the last decade.and hydrogen can be regarded as family fuels in terms of no CO2&nbut thf combustion are completely different. Hydrogen has very high reactivity and ignitability and NOx production is due to thermal NOx, whereas ammonia has very low reacitability and is due to fuel NOx. Recent advances of combustion science in terms of combustion erical analysiombustion diagnostics play an important role in meeting these challenges. New knowledge on ammonia combustion has led to various application studies, some of which are approimplementation. In particular, the co-firing of ammonia and pulverized coal in thermal power generation and the development of ammonia gas turbines are at this stage. Heat utilizations in various ammonia combustion furnaces for material and chemical industries are also nearing practical application. In this presentation, the progress of applied technology as well as research on ammonia combustion tmmonia combustion tebe presented. Christine Rousselle Université of d'Oléans, France Christine Rousselle is professor at the University of Orléans (Laboratoire PRISME). Her main research fields are: fundamental combustion to applications, new combustion modes (lean burn, LTC, RCCI,…), low and zero carbon-fields (ammonia, alcohols, low-carbon fuels), described by using optical diagnostics, and with some focuses for engines. She has held positions at the International Energy Agency (IEA) as representative of France and as chair/co-chair of the IEA Clean and Efficient Combustion Technical collaborative program. She is a member of the Scientific Council of IFP-EN. She is a Fellow of the Combustion Institute (2021), Associate Editor of the proceedings of the Combustion Institute and the Journal of Ammonia Energy. She was chair of 2nd Symposium on Ammonia Energy, held at University of Orléans in July 2023. She is ambassador of ASME-ICE. She also has chaired the mini-symposium about ammonia spray in the International Conference of Numerical Combustion (Kyoto, Mai 2024). She is also visiting professor at IFS-Tohoku University. Net ammonia engine: an utopia or still a challenge? The objective to reach neutral carbon footprint in 2050 accelerates the energy transition. Industries and scientists collaborate for developing zero CO2 emission solutions for all energy sectors: power, transport, and industry. Thermal engines will remain one efficient and easy way to produce energy as a function of use and the location, for marine, train, plane, trucks, gensets or auxiliary power units. Hydrogen and hydrogen derived fuels, 'e-fuels' will play an important role to decarbonize fully them. Ammonia, one of the simplest electro fuels, is a promising candidate as energy and hydrogen carrier, but it can also be used directly as a zero-carbon fuel. The combustion properties of ammonia are far from those of conventional fuels and remain not well known at high temperature and pressure engine relevant conditions. During this talk, the state of art of ammonia combustion in internal combustion engines will be presented with focus on the remaining challenges. Junwang Tang Tsinghua University, China Prof. Junwang (John) Tang is a Member of the Academy of Europe, a Royal Society Leverhulme Trust Senior Research Fellow, Fellow of the European Academy of Sciences, Fellow of the Royal Society of Chemistry and Fellow of IMMM. He is the Founding Director of Industrial Catalysis Center in the Department of Chemical Engineering and Chair Professor of Materials Chemistry and Catalysis at Tsinghua University, China and a Visiting Professor at University College London, UK. Tang concentrates on Renewable Energy-to-Chemicals by coupling thermo-catalysis (phonons) with photo-catalysis (photons), involving small molecule activation to produce zero-carbon fuels (eg. H2O to H2, N2 to NH3) and valuable chemicals (CO2 to alcohols and CH4 to C2+ hydrocarbons) as well as microwave -catalysed plastic recycling, together with the investigation of the underlying charge dynamics and kinetics by state-of-the-art spectroscopies, resulting in >250 papers published in Nature Catalysis, Nature Energy, Nature Materials, Nature Reviews Materials, Nature Sustainability, Chemical Reviews, Chem. Soc. Rev., Materials Today, Nature Commu., JACS, Angew Chemie etc. with ~29,000 citations. Prof. Tang has received many awards, the latest of which is the 2022 IChemE Oil and Gas Global Awards, 2021 IChemE Andrew Medal, 2021 the RSC Corday-Morgan Prize and 2021 Royal Society-Leverhulme Trust Senior Research Fellowship etc. He also sits on the Editorial Board of 5 international journals, eg. the Editor of Applied Catalysis B and Associate Editor of Chin. Journal of Catalysis etc. Renewable energy-driven NH3 synthesis and its decomposition Renewable energy, in particualr solar-driven water splitting is scientifically and industrially of significance as it promises an efficient pathway for green H2 production, leading to substantial CO2 emission reduction. Herein green H2 storage and transportation are equally important to its production. Our early study on charge dynamics in inorganic semiconductor reveals that the current low solar to fuel conversion efficiency is due to both fast charge recombination and sluggish water oxidation on an inorganic semiconductor, we thus developed effective material strategies to improve the activities of photocatalysts. Typically, we found that oxygen doping could narrow the bandgap of carbon nitrides and furthermore facilitate charge separation. The material prepared via an oxygen rich organic precursor has a dark colour, resulting into an efficient H2 production from water by UV and visible, even IR light with a quantum yield of 10%, which is the first example of a polymer photocatalyst working in such long wavelength for H2 fuel production. The charge dynamics in these polymer photocatalysts were also systematically investigated. We next attempted to store green H2 in NH3 by photocatalysis as NH3 can be transported using the current infrastructure. In parallel we also work on H2 on demand release from NH3. Shanwen Tao Warwick University, UK Shanwen Tao is currently the Warwick-Monash Alliance Professor in Chemical Engineering & Sustainable Processes at the University of Warwick. Tao is a Fellow of the Royal Society of Chemistry. With about 25 years of experience, Tao specializes in developing new electronic and ionic conducting materials for batteries and fuel cells. Tao's research involves new materials, fuel cell systems, and catalysts related to ammonia synthesis and cracking. In terms of materials, Tao's group discovered the first fast OH- ionic conductors in ceramic materials (Nature Communications 2024, patented). Together with Prof. John Irvine, Tao discovered the first efficient redox-stable anode (La0.75Sr0.25)Cr0.5Mn0.5O3-δ for solid oxide fuel cells (Nature Materials 2003). Tao and Irvine also identified an easily sintered, stable, dense, and conductive proton-conducting material, BaCe0.5Zr0.3Y0.16Zn0.04O3-δ, which exhibited high proton conductivity at intermediate temperatures. In respect of new fuel cell systems, Tao ' s group developed the first near-ambient temperature ( ≤ 200 ° C) solid oxide fuel cell (NAT-SOFC) and near-ambient temperature electrolytic cell (NAT-SOEC). Together with Prof. John Irvine, Tao developed the first reversible solid oxide fuel cell, the first symmetrical solid oxide fuel cell, and the first all-perovskite solid oxide fuel cell. Tao's group also developed the first urea/urine fuel cells, which have been highlighted by BBC News and New Scientist. Tao's group invented the first low-temperature ammonia fuel cell based alkaline membrane electrolyte, and the first ammonia fuel cell based on ceramic mixed OH-/H+ ionic conducting electrolyte (NAT-SOFC). Tao's group reported the first symmetrical ammonia fuel cell. Tao is very interested in using carbon-free ammonia as a hydrogen carrier to solve the challenges associated with hydrogen storage and transport. Tao's group has developed robust and highly active ammonia synthesis catalysts for the Haber-Bosch process for green ammonia synthesis (patented). Tao's group also developed a low-cost Ru-free ammonia cracking catalyst with ammonia conversion nearly 100% at a temperature below 600 °C. Efficient direct ammonia fuel cells for transport applications Ammonia emerges as a promising indirect hydrogen storage medium, boasting well-established storage and transportation infrastructure that renders it an accessible fuel source. Direct ammonia fuel cells exhibit a theoretical energy efficiency exceeding 100%, significantly surpassing that of hydrogen fuel cells. With an estimated energy efficiency of approximately 75%, direct ammonia fuel cells outperform ammonia internal combustion engines, rendering them highly suitable for on-board transport applications such as vessels, boats, lorries, buses, drones, planes, and even cars. A diverse array of ammonia fuel cell types, ranging from high-temperature solid oxide fuel cells to low-temperature alkaline membrane fuel cells, has undergone intensive investigation. However, several challenges persist, including material selection, NOx formation, CO2 tolerance, limited power densities, and long-term stability. Fortunately, our group has discovered a family of ceramic mixed OH-/H+ ionic conductors ideally suited for use as electrolytes in both near-ambient temperature solid oxide fuel cells (NAT-SOFCs) and near-ambient temperature solid oxide electrolytic cells (NAT-SOECs). This discovery lowers the operating temperature of conventional SOFCs and SOECs from the range of 500–800°C to below 200°C. These ceramic mixed OH-/H+ ionic conductors exhibit excellent chemical compatibility with CO2, and their utilization as electrolytes for ammonia-fueled NAT-SOFCs has been successfully demonstrated. This presentation aims to review the most recent advances in ammonia fuel cells, highlighting the promising prospects of employing direct ammonia fuel cells with high energy efficiency across various applications, particularly in the realm of transportation.
Compression garments: The most effective placebo in sports performance? By Jonathon Weakley Supported by Compression garments. We have all seen them. We see them on our favourite athletes, on recreational runners as they jog past us and, more commonly, as casual wear when we go get our pumpkin spiced lattes. But what are they? Do they improve performance? And does the hype surrounding them reflect their value? First, it is important to understand what compression garments are. Simply, they're a type of clothing (often made of spandex) which apply mechanical pressure to the body. People use them before, during or after exercise in a bid to improve performance or enhance recovery. The most common compression garments are tights that cover the legs (Figure 2), but we also often see versions of compression garments that cover the arms, chest and even the entire body. Compression garments are also used for medical purposes – indeed, this is where their translation to sport began. However, for this article, we will only discuss compression garments and how they relate to exercise in healthy individuals. Compression garments have received considerable attention over the years, with advocates touting a range of mechanisms for their potential efficacy. Improvements in biomechanical, physiological and perceptual outcomes are commonly put forward to support their use. With the growing interest in compression garments, naturally there has been an increase in research trying to understand any changes that occur when athletes wear them (Figure 3). Additionally, there are regularly efforts to understand how we can optimise their use. While an exhaustive overview of their use and effects is not possible here (but you can read this open access manuscript at Sports Medicine ), I will touch upon some of their uses in performance and recovery, and provide some of the current available evidence and my personal experiences. Performance-related effects of compression garments In sport, performance is often the most important outcome. Jumping higher, running faster and further, and being stronger are fundamentals of "good performance." Interestingly, despite their widespread use, the majority of research does not support the use of compression garments for improving performance. Should we be throwing all our compression garments out? Not so fast. Performance is multifaceted and isolating individual elements of performance, as we do in research, can sometimes be overly simplistic. Despite their widespread use, the majority of research does not support the use of compression garments for improving performance. When thinking about compression garments and performance, the first question we should ask might need to be "is this item going to harm my performance?" The research is clear that the garments rarely, if ever, have negative effects on an athlete's performance [1]. Therefore, if an athlete wears tights or an under layer that provides compression, there probably is no downside and we shouldn't be telling the athlete to take it off. Strength and power with compression garments The effects of compression garments on muscle strength and power production has been relatively mixed, with garments either providing negligible or a small positive effect. Most of the studies that have investigated compression's effect on strength have used isometric tests. On the surface, this may seem a fair method of measuring strength, as these tests have reliable peak force values and can be easily implemented. However, if compression garments were to have an ergogenic effect on force production, dynamic exercises that include the stretch-shortening cycle (SSC) and the need for rapid force development have the greatest likelihood of improvement. This is due to compression garments: having relatively strong evidence suggesting they can improve the filtering of non-specific sensory information, which can enhance joint proprioception and repositioning [2-4]; potentially supporting the SSC through greater elastic energy, depending on the pressure the garment provides. When recently speaking to two elite Olympic weightlifting athletes regarding their decision to use compression garments, they both expressed that they feel more "supported" when wearing them. I can understand this and feel it makes sense, as compression garments help improve proprioception and have similar properties to knee wraps, which the weightlifting and powerlifting communities commonly use to improve concentric lifting performance. While the evidence is scarce when assessing acute strength and power changes, it is feasible that very small favourable changes could occur [5,6]. However, it's important to temper any expectations, as the changes would be very small and likely will not affect strength endurance [5]. Compression garments and aerobic performance Cardiovascular and cardiorespiratory outcomes are commonly touted as the beneficiaries of wearing compression garments. These changes may be of particular benefit for endurance exercise or exercise that has a considerable aerobic component. Compression garments likely have very little influence on heart rate, although some evidence suggests they may affect cardiac output, which could be advantageous to the athlete [7-9]. Conversely, stroke volume is likely unaffected [8,10,11] and, at the muscular level, peripheral blood flow and muscle oxygenation likely do not benefit with compression use [10,12]. Naturally, these contradictory results lead to conflicting evidence to support their use during endurance exercise. Multiple studies have shown that compression garments can improve incremental aerobic performance [13,14], but one study demonstrated that time to fatigue may be negatively impacted by compression use (although metabolic cost may also be lower) [15]. During more sport specific testing, when completing circuits that mimic exercise (e.g., netball), the results showed enhanced performance [16]. But in real-life sporting scenarios, evidence is scarce for actual improvements in prolonged aerobic performance (e.g., triathlon) or when exercise includes an oppositional component (e.g., playing a football match) [17,18]. Again, this makes sense: sporting competition is more heavily influenced by extrinsic variables such as pacing strategies and tactical positioning, rather than by spandex covering an athlete's legs! Finally, for athletes who complete repetitive exercise (e.g., running, cycling), one benefit that isn't reported within the literature is compression garments' ability to minimise chafing. While something that we often don't consider in the performance world, chafing can be extremely painful, and I've seen it remove players from training sessions. Therefore, when working with athletes who are prone to chafing, particularly during preseasons where there are higher volumes and athletes are getting back into the groove of things, having this trick up your sleeve may keep them in training! Improvements in localised temperature One clear effect that compression garments exert is increasing and maintaining skin temperature at the point of coverage. Compression garments increase skin temperature faster relative to control conditions during warm-ups [19], and the athletes maintain these temperatures to a greater extent throughout and following exercise [20-23]. This may be particularly beneficial in cold environments. Interestingly, despite localised changes in skin temperature, overall changes in body temperature, sweat rate and fluid loss are not observed [24-26]. These findings may be important for players who participate in intermittent sports, such as rugby union or American football, where there are prolonged periods of repositioning, organizing and waiting between plays. Physiotherapists and strength & conditioning coaches are often terrified of players completing explosive exercise in the cold. The thought of wingers or wide receivers maximally sprinting and evading opponents on a cold winter day where the game has been stop-start gives me nightmares. Therefore, I have often recommended that players in those circumstances consider wearing compression garments to help keep important body parts (like the thighs) warm. Compression garments for recovery Enhancing recovery is frequently the aim of wearing compression garments. However, like performance, despite their common use, there is little evidence to suggest that they do indeed support the restoration of muscle function and the return to homeostasis. Following exercise, compression garments largely demonstrate no benefit on commonly reported measures of muscle damage like creatine kinase and c-reactive protein [22-24], while evidence of a positive effect on muscle damage and swelling is scarce. There is some evidence to suggest that compression garments may facilitate recovery between high intensity bouts when there is limited recovery time [25], but the magnitude of change is small and the likelihood of this effect is borderline. So, are compression garments beneficial for recovery? Well… it depends on what you consider as recovery. Outside of changes in skin temperature, one of the most consistent positive findings in the literature (~57% of the time [1]) is that athletes perceive compression garments to reduce muscle soreness and pain. This is important because an athlete's perception of how they are feeling can make a considerable difference to their actual performance. When an athlete feels good, they often perform better. Therefore, an athlete's belief in the garment may play a substantial role in it benefitting the athlete. The literature backs this up, with compression garments having a greater effect in those who believed they were beneficial [26]. This information may be useful for the practitioner as it can help you identify which athletes should use compression garments. Alternatively, if recovery is the main goal, using some creative storytelling and emphasising how good compression garments "could" be may help improve perceptions of pain and muscle soreness following training and match play. When an athlete feels good, they often perform better. Compression garments seem to have a greater effect in those who believed they were beneficial Role of pressure in compression garments Evidence for compression garments has been hampered by the broad implementation of garments, different exercises and times that the athlete is wearing the garment. But perhaps the most important yet poorly reported consideration is the pressure of the garment. It is ironic that a substantial proportion of the literature has investigated compression garments and either: not reported the pressure across points of the body; not considered how different anthropometry can alter the pressure the garment applies; cited generic information from manufacturer specifications; or, estimated from indirect modelling techniques. This has resulted in some research having wildly different levels of compression within the same studies! However, when we are a bit more selective of the data and consider studies that have compared the effects of different compression pressures on recovery, we start to see a slightly clearer story. Hill et al., [27] showed improved recovery of jump performance when athletes wore stockings with higher pressure (applying 14.8 ± 2.2 mmHg at the thigh and 24.3 ± 3.7 mmHg at the calf ) compared to lower pressure (8.1 ± 1.3 mmHg and 14.8 ± 2.1 mmHg) for 72 hours following damaging exercise. Additionally, Mizuno and colleagues [28] showed decreased fatigue and muscle damage responses immediately following two hours of uphill running, when the athletes wore garments with "moderate" levels of compression (16.1 ± 2.0 and 17.9 ± 3.5 mmHg at the thigh and calf, respectively) throughout the exercise bout, compared to "high" pressure levels (26.9 ± 3.3 and 29.2 ± 3.8 mmHg) and a control (<5 mmHg). These findings suggest the existence of an optimal pressure for recovery, and that going beyond this level of pressure may exert negative effects. This makes sense, as very high levels of pressure can induce perceptions of discomfort which, in turn, could mitigate any functional benefit. Considering these findings and the excellent review by Brown et al. [29], a pressure somewhere in the region of 14 – 19 mmHg at the thigh and 19 – 24 mmHg at the calf may provide the greatest benefit. But note, changes in anthropometry between individuals, chronic use of the same garment (i.e., stretching of the material) and generic information supplied by brands can be hurdles in finding the most efficacious fit. One final consideration regarding pressure and how it is applied is whether "graduated pressure" is a necessary characteristic of your compression garment. While there is little literature available, evidence suggests that graduated compression is not necessary, with one study even suggesting that graduated compression was less effective than uniform compression at mitigating perceptions of calf pain [30]. Instead, the absolute pressure around the ankle or calf may play a more important role in facilitating recovery. Future considerations for improving our understanding of compression garments Clearly, there are still a lot of unknowns about compression garments. While there's been some excellent research so far, there's also been some less than satisfactory efforts that probably do more harm than good in helping us understand what compression garments actually do. Therefore, here are some key considerations to help push our understanding forward. Due to the considerable effects belief in a product can have, before any intervention it is important to assess whether individuals indeed think that compression garments work. This can help the interpretation and delineate between the true effects of the garment and any placebo effects. Report the material type and blend so the research and practitioner communities can assess whether certain properties are beneficial to performance or recovery. Actually measure garment pressure across multiple sites, and reduce the variation between participants within the same group so we can make valid comparisons. This is essential to elucidating whether compression has any benefits. While some research suggests differential effects of garment pressure, due to the questionable level of reporting that is rampant within the literature, it's difficult to making conclusive statements about beneficial effects. Poor sampling practices by researchers has probably led to a lot of the inconclusive and ambiguous findings. Over 90% of the studies in this area have failed to report statistical power. That indicates that most studies are failing by design. Therefore, I would love to see more people practising good science and reporting the statistical power of their study, so the reader can be confident in the results they are reading. When assessing changes in fatigue, muscle damage and recovery, it's important to ensure that there was actually fatigue and muscle damage! Without pointing fingers, some research has suggested that improved recovery occurs with compression garments but failed to actually show that there was indeed any change in physical function following the exercise! Recommendations for the use of compression garments Compression garments come in all shapes and sizes, and this simple fact may well be the reason why we see such conflicting evidence throughout the literature. While evidence around compression garments will always be conflicting, evidence of performance and recovery gets more favourable when the sizing of the garment is appropriate and when there is sufficient pressure (e.g., 14 – 19 mmHg at the thigh and 19 – 24 mmHg at the calf [24,27]). The simple fact that compression garments should provide compression to the muscle is often overlooked. This may also mean that, after some use, you may need to replace the garment with a new set to maintain adequate levels of pressure. Evidence of performance and recovery gets more favourable when the sizing of the garment is appropriate and when there is sufficient pressure (e.g., 14 – 19 mmHg at the thigh and 19 – 24 mmHg at the calf) Weakley J, Broatch J, O'Riordan S, Morrison M, Maniar N, Halson SL. Putting the Squeeze on Compression Garments: Current Evidence and Recommendations for Future Research: A Systematic Scoping Review. Sports Medicine. 2021. Ahead of Print. Barss TS, Pearcey GEP, Munro B, Bishop JL, Zehr EP. Effects of a compression garment on sensory feedback transmission in the human upper limb. J Neurophysiol. 2018;120(1):186-95. Pearce AJ, Kidgell DJ, Grikepelis LA, Carlson JS. Wearing a sports compression garment on the performance of visuomotor tracking following eccentric exercise: a pilot study. J Sci Med Sport. 2009;12(4):500-2. Ghai S, Driller MW, Masters RSW. The influence of below-knee compression garments on knee-joint proprioception. Gait Posture. 2018;60:258-61. Kraemer WJ, Bush JA, Triplett-McBride NT, Koziris LP, Mangino LC, Fry AC, et al. Compression garments: Influence on muscle fatigue. Journal of Strength and Conditioning Research. 1998;12(4):211-5. Doan BK, Kwon YH, Newton RU, Shim J, Popper EM, Rogers RA, et al. Evaluation of a lower-body compression garment. J Sports Sci. 2003;21(8):601-10. Piras A, Gatta G. Evaluation of the Effectiveness of Compression Garments on Autonomic Nervous System Recovery After Exercise. J Strength Cond Res. 2017;31(6):1636-43. MacRae BA, Laing RM, Niven BE, Cotter JD. Pressure and coverage effects of sporting compression garments on cardiovascular function, thermoregulatory function, and exercise performance. Eur J Appl Physiol. 2012;112(5):1783-95. Dorey T, O'Brien M, Robinson S, Kimmerly D. Knee‐high compression socks minimize head‐up tilt‐induced cerebral and cardiovascular responses following dynamic exercise. Scandinavian journal of medicine & science in sports. 2018;28(7):1766-74. Sperlich B, Born DP, Zinner C, Hauser A, Holmberg HC. Does upper-body compression improve 3 x 3-min double-poling sprint performance? Int J Sports Physiol Perform. 2014;9(1):48-57. Book J, Prince CN, Villar R, Hughson RL, Peterson SD. Investigating the impact of passive external lower limb compression on central and peripheral hemodynamics during exercise. European Journal of Applied Physiology. 2016;116(4):717-27. Broatch JR, Bishop DJ, Halson S. Lower limb sports compression garments improve muscle blood flow and exercise performance during repeated-sprint cycling. Int J Sports Physiol Perform. 2018;13(7):882-90. Berry MJ, McMurray RG. Effects of graduated compression stockings on blood lactate following an exhaustive bout of exercise. Am J Phys Med. 1987;66(3):121-32. Scanlan AT, Dascombe BJ, Reaburn PR, Osborne M. The effects of wearing lower-body compression garments during endurance cycling. Int J Sports Physiol Perform. 2008;3(4):424-38. Rider BC, Coughlin AM, Hew-Butler TD, Goslin BR. Effect of compression stockings on physiological responses and running performance in division III collegiate cross-country runners during a maximal treadmill test. J Strength Cond Res. 2014;28(6):1732-8. Higgins T, Naughton GA, Burgess D. Effects of wearing compression garments on physiological and performance measures in a simulated game-specific circuit for netball. J Sci Med Sport. 2009;12(1):223-6. Del Coso J, Areces F, Salinero JJ, González-Millán C, Abián-Vicén J, Soriano L, et al. Compression stockings do not improve muscular performance during a half-ironman triathlon race. Eur J Appl Physiol. 2014;114(3):587-95. Willems ME, Webb EC. Effects of wearing graduated compression garment during eccentric exercise. Medicina Sportiva. 2010;14(4):193-8. Fujii N, Nikawa T, Tsuji B, Kenny GP, Kondo N, Nishiyasu T. Wearing graduated compression stockings augments cutaneous vasodilation but not sweating during exercise in the heat. Physiol Rep. 2017;5(9): e13252. Goh SS, Laursen PB, Dascombe B, Nosaka K. Effect of lower body compression garments on submaximal and maximal running performance in cold (10°C) and hot (32°C) environments. Eur J Appl Physiol. 2011;111(5):819-26. Leoz-Abaurrea I, Izquierdo M, Gonzalez-Izal M, Aguado-Jiménez R. Increased Thermoregulatory Strain When Wearing an Upper Body Compression Garment During Moderate Exercise in Trained Older Adults. Journal of Aging and Physical Activity. 2017;25(1):134. Ali A, Creasy RH, Edge JA. Physiological effects of wearing graduated compression stockings during running. Eur J Appl Physiol. 2010;109(6):1017-25. Ferguson RA, Dodd MJ, Paley VR. Neuromuscular electrical stimulation via the peroneal nerve is superior to graduated compression socks in reducing perceived muscle soreness following intense intermittent endurance exercise. Eur J Appl Physiol. 2014;114(10):2223-32. Williams ER, McKendry J, Morgan PT, Breen L. Enhanced Cycling Time-Trial Performance During Multiday Exercise With Higher-Pressure Compression Garment Wear. Int J Sports Physiol Perform. 2020;16(2):287–95. Argus CK, Driller MW, Ebert TR, Martin DT, Halson SL. The effects of 4 different recovery strategies on repeat sprint-cycling performance. Int J Sports Physiol Perform. 2013;8(5):542-8. Brophy-Williams N, Driller MW, Kitic CM, Fell JW, Halson SL. Wearing compression socks during exercise aids subsequent performance. J Sci Med Sport. 2019;22(1):123-7. Hill J, Howatson G, van Someren K, Gaze D, Legg H, Lineham J, et al. The Effects of Compression-Garment Pressure on Recovery After Strenuous Exercise. Int J Sports Physiol Perform. 2017;12(8):1078-84. Mizuno S, Arai M, Todoko F, Yamada E, Goto K. Wearing lower-body compression garment with medium pressure impaired exercise-induced performance decrement during prolonged running. PLoS One. 2017;12(5):e0178620. Brown FCW, Hill JA, Pedlar CR. Compression Garments for Recovery from Muscle Damage: Evidence and Implications of Dose Responses. Current Sports Med Reports. 2022;21(2):45-52. McDonnell AC, Cooper D, Mlinar T, Mekjavic IB. The effect of post-exercise application of either graduated or uniform compression socks on the mitigation of delayed onset muscle soreness. Text Res J. 2019;89(9):1792-806. Leoz-Abaurrea I, Aguado-Jiménez R. Upper Body Compression Garment: Physiological Effects While Cycling in a Hot Environment. Wilderness Environ Med. 2017;28(2):94-100. Leoz-Abaurrea I, Tam N, Aguado JR. Impaired cardiorespiratory responses when wearing an upper body compression garment during recovery in a hot environment (40 ºC). J Sports Med Phys Fitness. 2016;56(6):684-91. Leoz-Abaurrea I, Tam N, Aguado-Jiménez R. Heat dissipating upper body compression garment: Thermoregulatory, cardiovascular, and perceptual responses. Journal of sport and health science. 2019;8(5):450-6.
Essentially it is the time it takes a business to purchase or make inventory and then sell it. For example, assume Clear Lake Sporting Goods orders and receives a shipment of fishing lures on June 1. Efficiency ratios are used to measure the ability of a company to use its assets to earn revenue. It usually considers the time element involved in a company's collection process – in short, how long it takes for their inventory to clear and be converted into sales. As a result, procurement teams may end up focusing on sourcing nonpriority parts while inventories of critical, work-stopping parts remain unfilled. The most successful programs have weekly team meetings to review progress measured by KPIs and to conduct feedback that helps teams plan for further improvements. Planning in these programs involves scheduling maintenance in advance and notifying the relevant stakeholders. The most effective teams schedule maintenance activities for the next two weeks and give stakeholders at least ten days of notice. Commitment from the top down, accountability, and buy-in from the stakeholders leading the effort can help a planned-maintenance program take root. The foundation for a successful planned-maintenance program is an opportunity for the fab team to gradually adopt the right practices. - They indicate how effective management has been in using shareholders' equity and company assets to generate an acceptable rate of return. - Asset management ratios are the key to analyzing how effectively and efficiently your small business is managing its assets to produce sales. - The fixed asset turnover ratio is an important asset management ratio because it helps the business owner measure the efficiency of the firm's plant and equipment. - Inventory turnover is calculated as the cost of goods sold divided by average inventory. - Ratios should be used with caution and in conjunction with other ratios and additional financial and contextual information. This shows how well the bank's managers control their overhead (or "back office") expenses. Like the efficiency ratios above, this allows analysts to assess the performance of commercial and investment banks. In the end, efficiency ratios are useful for a company's management in evaluating the operations of the business. Moreover, investors https://kelleysbookkeeping.com/ and lenders use the ratios when conducting financial analysis of companies in order to decide whether they represent a good investment or a creditworthy borrower. Overall, there is a high correlation between efficiency ratios and profitability ratios. When companies efficiently allocate their resources, they become profitable. Difference between profitability ratios and efficiency ratios Therefore, if the efficiency ratios have been improved over time, this could indicate that the company has become more profitable. Efficiency ratios are metrics that are used in analyzing a company's ability to effectively employ its resources, such as capital and assets, to produce income. The ratios serve as a comparison of expenses made to revenues generated, essentially reflecting what kind of return in revenue or profit a company can make from the amount it spends to operate its business. Accounts receivable days or receivables collection period is the ratio that looks at the average amount of time it takes for the company to collect the debts from its customers. Likewise, accounts receivable days ratio is used as an indication of how well the company performs in the receivables or debts collection process. Over time, a lack of planned, structured actions creates a cycle of reactionary maintenance for many fabs, resulting in lower availability and lower wafer output for the fab overall. - As a result, procurement teams may end up focusing on sourcing nonpriority parts while inventories of critical, work-stopping parts remain unfilled. - Generally, the higher the receivables turnover, the better as it means you are collecting your credit accounts on a timely basis. - In comparison, a typical bank expense account includes general day-to-day expenses like administrative expenses, salaries, and rent. - In practice, doing so is difficult because the steps in a wafer flow (the path a wafer takes in the chip-making process) are interdependent and complex—as is the equipment. Given this outcome, the managers may want to consider stricter credit lending practices to make sure credit customers are of a higher quality. They may also need to be more aggressive with collecting any outstanding accounts. The payout ratio https://business-accounting.net/ is the percentage of earnings paid out as dividends to the shareholders. The payout ratio is one of the profitability ratios calculated in financial reporting that helps in determining whether a company can sustain its dividends or not. The Efficiency Ratio for Banks Is: Depending on the industry, 243 days may be a long time to sell inventory. While industry dictates what is an acceptable number of days to sell inventory, 243 days is likely to be unsustainable long-term. Review the ratio in conjunction with other ratios and other financial data. There are a few things you can do to improve your company's efficiency ratios. Efficiency ratios are important because they determine how efficient a company is in using its assets to earn an income. Inventory turnover is calculated as the cost of goods sold divided by average inventory. Operating Income It measures the number of times a company collects its average accounts receivable over a given period. Accounts payable days or payables payment period is the ratio that looks at the average amount of time the company takes to pay its suppliers. Likewise, accounts payable days ratio is used as an indication of how good the company's cash flow is. As a result, the shorter accounts https://quick-bookkeeping.net/ receivable days are the better it is for the company as it will aid the company's cash flow. However, if the company puts too much pressure on its customers to pay back the debts quickly, it can damage the company's ability to generate sales. The collection ratio provides an idea of the average time required for a company to receive the money it is due from sales to customers. What are Efficiency Ratios? In other words, the asset turnover ratio calculates sales as a percentage of the company's assets. The ratio is effective in showing how many sales are generated from each dollar of assets a company owns. This ratio measures the company's financial performance for both the owners and the managers as it pertains to the turnover of inventory. Generally, a lower number of days' sales in inventory is better than a higher number of days. Efficiency ratios are financial ratios that measure a company's ability to use its assets and resources to generate profits. These ratios are used to evaluate a company's operating efficiency and effectiveness in using its assets to generate revenue. Illustration of Examples for Efficiency Ratios It is calculated by dividing a company's net credit sales by its average accounts receivable for a specific period of time. These ratios can be compared with peers in the same industry and can identify businesses that are better managed relative to the others. Some common efficiency ratios are accounts receivable turnover, fixed asset turnover, sales to inventory, sales to net working capital, accounts payable to sales and stock turnover ratio. The receivables turnover ratio measures how efficiently a company can actively collect its debts and extend its credits. The ratio is calculated by dividing a company's net credit sales by its average accounts receivable. The accounts payable turnover ratio represents the average number of times a company pays off its creditors during an accounting period. A higher payable turnover ratio is favorable, as it enables the company to hold cash for a longer time. This, in turn, shrinks the working capital funding gap or working capital cycle. The ratio is calculated by dividing a company's revenues by its total assets.
Hi friends 👋, Happy Friday and welcome back to our 93rd Weekly Dose of Optimism. In lieu of sharing our perspective on Apple's latest marketing campaign, we'll focus this week's edition on covering some major recent breakthroughs in biotech: a model that predicts the structures of all molecules, CRISPR enabled vision, gene edited ears, and an MDMA-based therapy on the cusp of a FDA review. Packy spent the week at SynBioBeta and reports that the bio renaissance is just getting started. Let's get to it. (1) AlphaFold 3 predicts the structure and interactions of all of life's molecules From Alphabet In a paper published in Nature, we introduce AlphaFold 3, a revolutionary model that can predict the structure and interactions of all life's molecules with unprecedented accuracy. For the interactions of proteins with other molecule types we see at least a 50% improvement compared with existing prediction methods, and for some important categories of interaction we have doubled prediction accuracy. Google is so weird. The same company that blew its lead on Transformers and released an AI that Pirate Wires called "an Anti-White Lunatic" is also behind Waymo, which is objectively incredible, and AlphaFold, which may be AI's greatest contribution to humanity to date. And it keeps getting better. Earlier this week, Google DeepMind unveiled AlpaFold 3, its AI model that predicts the structure and interactions of all types of biomolecules — and by "all types" we literally mean "all types." AlphaFold3 is designed to predict the behaviors of "all of life's molecules." Earlier versions of DeepMind's protein structure models have been available for a couple of years now and have contributed to breakthroughs in vaccines and cancer treatments, but AlphaFold 3 is significantly more accurate and models how proteins interact with other key molecules like DNA, RNA, and potential drugs. This is a big breakthrough. Scientists can now gain valuable insights into protein function without relying solely on lab experiments. It will speed up the already accelerating progress happening in bio to understand the body in order to eradicate disease. Google DeepMind is making AlphaFold 3 free and available to access (for non-commercial use) via the AlphaFold Server and partnering with Isomorphic Labs on applying the model to real world drug discovery efforts. We hope to see them fully open source it like they did with AlphaFold 2. Chatbots are the least interesting application of AI. Google DeepMind is leading the pack where it counts. (2) Gene Editing Improves Vision in Some People With Inherited Blindness From Harvard Medical School Results from a small proof-of-concept study indicate that CRISPR gene editing is safe and can improve vision in some people with inherited blindness. In the multicenter clinical trial, 11 of the 14 individuals treated had measurable improvements on at least one key vision test, while six people experienced improvement on two or more vision outcomes. From molecule unfolding to gene editing, biotech was on a heater this week. A new clinical trial successfully demonstrated that CRISPR could be safely used directly in the human body to edit genes and improve vision in individuals with inherited blindness. One more time: humans are editing genes to cure blindness. This is amazing in the abstract, but it's even cooler when you hear the stories of the people behind the numbers, like Olivia Cook who CNN profiled this week. Cook received the surgery in her left eye, and months later, around Christmas, realized that she could see her friends' faces: "With my right eye, I was not able to see their facial features. I was only able to see their silhouette. With my left eye, I could see everything on their face – so, significant difference, especially in the dim lighting," CRISPR is still very early. Only about 250 people worldwide have received any CRISPR-based therapies. But as each new study proves safety and shows promise on efficacy, researchers will be able to expand study sizes and target new conditions. You love to see it. Regeneron Pharmaceuticals, Inc. (NASDAQ: REGN) today announced that the investigational gene therapy DB-OTO improved hearing to normal levels in one child (dosed at 11 months of age) within 24 weeks, and initial hearing improvements were observed in a second child (dosed at 4 years of age) at a 6-week assessment. Anotha one. Regeneron announced that their gene therapy DB-OTO significantly improved hearing in children with profound genetic deafness caused by otoferlin gene variants. The therapy, currently in Phase 1/2 CHORD trials, demonstrated normalization of hearing levels in one child and initial improvements in another. The otoferlin gene is essential for sound signal transmission from the inner ear to the brain. Defective otoferlin genes leads to impaired transmission which leads to deafness. Regeneron's DB-OTO delivers a working copy of the otoferlin gene directly into the inner ear, helping to restore hearing. Specifically for children, the idea is that if you can intervene early enough with a treatment to restore hearing, you can also improve speech development outcomes. Can you imagine if you went back in time told your great grandparents that humans made significant progress towards curing blindness and deafness in one week? We are living in an age of miracles. "This will be the first MDMA-assisted therapy and psychedelic-assisted therapy to be reviewed by the Psychopharmacologic Drugs Advisory Committee, a significant milestone in the field of psychedelic medicine, resulting from decades of clinical research and advocacy," said Amy Emerson, Chief Executive Officer of Lykos Therapeutics. One small step for Lykos Therapeutics, one giant step for psychedelics. Lykos, formerly known as MAPS Public Benefit Corporation, announced this week that the FDA is planning to review data on the company's "MDMA-assisted therapy" as a treatment for PTSD. This is the first time in 25 years that the FDA is meeting to review any potential treatment for PTSD and the first time ever the FDA has convened to review any MDMA-assisted therapy. Earlier this year, the FDA accepted Lykos' NDA (New Drug Application) for MDMA-assisted therapy and granted the application Priority Review, with a scheduled action date of August 11th 2024. Data from the two Phase 3 trials showed significant improvements among MDMA recipients, including a substantial percentage of patients who no longer met the criteria for PTSD at the end of the study. The trials also showed that the treatments were safe, with normal-sounding side effects like mild to moderate muscle tightness, nausea, decreased appetite, and sweating. Nothing weird, just normal boring drug side effects. Things are certainly moving in the right direction for psychedelic treatments, which is a good thing, because they uhh actually work and help people. (5) Idaho Strategic Announces MOU with Radiant Industries Frontier Program From Yahoo! Finance Mass-producible, transportable by air, sea, road or rail and roughly the size of a shipping container, Radiant's Kaleidos unit is designed to replace diesel generators with clean, cost-effective base-load power in remote and hard-to-reach locations. Radiant is one of the coolest companies out there. Founded by ex-SpaceX engineer Doug Bernauer, it's building nuclear reactors that are small and safe enough to be put on the back of a truck and delivered to remote locations. This week, it signed an MOU with Idaho Strategic, Idaho's largest gold producer, to aid in the development and deployment of its Kaleidos reactor. As part of the agreement, Idaho Strategic will be able to operate one of the first five Kaleidos reactors at one of its sites. While most of us think of large, utility-scale reactors when we think of nuclear, the nuclear renaissance will largely be driven by customers with specific needs that nuclear fits best. Mining — which often requires setting up your own infrastructure — is a great application. Instead of having to bring in more and more fuel, you can drive a reactor out with all of the fuel it will need for years. Power hungry data centers will be another big adopter. Ultimately, nuclear will win by offering a product that buyers need in a way that no other power source can. Pulling power from atoms to pull metals from the ground. What a world. Bonus: NYC Tech Week is happening from June 3rd though June 9th. We're hosting a happy hour with Tamarack Global: ROBOT ROCK for the people building and investing in hard things (sponsored by our friends at Antimetal, Fuse Energy, and Create). We'd love to see some of you there. Spots are limited. Apply here. Double Bonus: Eight Sleep Announces Pod 4 Ultra Packy here with a quick one. Eight Sleep announced its Pod 4 Ultra this week, and as a very happy Eight Sleep customer (but sadly, not investor), I'm excited. I have a lot of redeeming qualities, but sleep isn't one of them. I snore. I wake up in the middle of the night. And when I do, I get tired and noticeably less energetic and creative. This mattress detects snoring and adjusts automatically to stop it. If it works, I can't imagine a higher-ROI investment. Do you know how many thousands and thousands of words I could write if I just slept a little bit better? We're about to find out. We'll be back in your inbox on Tuesday. Thanks for reading, Packy + Dan
Understanding Autism and Injuries When examining the question, 'do autistic people get injured more?', it's important to consider a variety of factors. In this section, we will delve into the risk and patterns of injuries in individuals with autism. Risk of Injuries in Autistic Children A study published on PubMed Central reveals that children with Autism Spectrum Disorder (ASD) show a similar risk of injury compared to the general population, after accounting for sociodemographic, health, IQ, and behavior differences. However, the same study also indicates a small but statistically significant increase in the odds of a medically-attended injury in children with ASD compared to children with non-ASD developmental delays and disorders. Moreover, according to Total Care ABA, a 2014 study published in the Journal of Autism and Developmental Disorders reveals that autistic children are more likely to experience injuries such as burns, falls, and poisonings compared to their neurotypical peers. Injury Patterns in Autistic Individuals The pattern of injuries in autistic individuals differs from their neurotypical counterparts. A 2017 study published in the Journal of Autism and Developmental Disorders, as cited by Total Care ABA, suggests that autistic adults have a higher risk of injury, including fractures, sprains, and burns, compared to neurotypical adults. Sensory processing issues, motor coordination issues, and communication issues are among the factors that may contribute to the increased risk of injuries in autistic individuals, as per Total Care ABA. These findings underscore the importance of understanding the specific injury risks and patterns associated with autism. It's crucial for caregivers, educators, and healthcare professionals to consider these unique factors when developing safety strategies for individuals with autism. The aim should be to create an environment where autistic individuals can navigate safely while also fostering their independence and self-confidence. Factors Contributing to Increased Injury Risk When considering the question, "do autistic people get injured more?", it's important to understand the factors that may contribute to an increased risk of injuries in autistic individuals. According to Total Care ABA, sensory processing issues, motor coordination issues, and communication difficulties are key contributors. Sensory Processing Challenges Autistic individuals often experience sensory processing challenges, which can lead to behaviors that put them at a higher risk for injuries. For instance, sensitivity to loud noises might prompt someone to cover their ears and run away from a fire alarm, putting themselves in danger if there's an actual fire. This example illustrates how a sensory processing issue can inadvertently lead to risky behavior [1]. Understanding these sensory challenges and implementing appropriate accommodations can help mitigate the risks. This can include using alternative alert systems for emergencies or providing sensory-friendly environments that minimize exposure to triggering stimuli. Motor Coordination Issues Motor coordination issues are another significant factor that can increase the risk of injuries in autistic individuals. Difficulties with balance, coordination, and motor planning can make it more difficult for an individual to navigate their environment safely. This can lead to falls, bumps, and other types of injuries. Providing safe environments and engaging in therapies that improve motor skills can help reduce the risk of injury. This can include things like occupational therapy, physical therapy, and activities that promote gross and fine motor development. Communication Difficulties Communication difficulties can also contribute to an increased risk of injury. An autistic individual might struggle to understand safety instructions or be unable to communicate discomfort or a feeling of danger. This can lead to situations where they are at risk of getting hurt. Developing clear, understandable safety instructions and fostering alternative methods of communication can help mitigate these risks. This might include using visual aids, teaching sign language, or utilizing assistive communication devices. Strategies to Reduce Injury Risk In response to the question, "do autistic people get injured more?", it's important to note that there are effective strategies to reduce the risk of injury in autistic individuals. These strategies, which include sensory accommodations, occupational therapy interventions, and clear safety instructions, address the key factors contributing to increased injury risk: sensory processing issues, motor coordination issues, and communication issues [2]. Sensory Accommodations Sensory processing issues in autism can lead to behaviors that put individuals at a higher risk for injuries. For example, someone who is sensitive to loud noises might cover their ears and run away from a fire alarm, putting themselves in danger if there's an actual fire [1]. To mitigate this risk, it's important to provide sensory accommodations. These can include creating a sensory-friendly environment, implementing individualized sensory diets, and using sensory tools to help manage sensory sensitivity. Strategies such as developing a sensory diet, creating behavior strategies, and putting safety measures in place can reduce the risk of injury related to repetitive behaviors in autistic individuals [1]. Occupational Therapy Interventions Motor coordination issues in autistic individuals can also contribute to an increased risk of injury. Occupational therapy interventions can be particularly helpful in this case, as they focus on improving fine motor skills, balance, and coordination. Occupational therapists can work with children to help them gain better control of their movements, improve their ability to navigate their environment, and learn how to safely perform various activities. This not only reduces their risk of injury but also enhances their independence and quality of life. Clear Safety Instructions Communication issues can make it challenging for autistic individuals to understand and follow safety instructions. Therefore, it's crucial to provide clear and concise safety instructions, ideally using visual aids that can be easily understood. Safety instructions should be tailored to the individual's communication abilities and should take into consideration their unique needs and behaviors. Regular practice and reinforcement can ensure that these safety instructions are understood and followed. In conclusion, while there is an increased risk of injury in autistic individuals, implementing strategies such as sensory accommodations, occupational therapy, and clear safety instructions can significantly reduce this risk [2]. Autism and Prosthetics The intersection between autism and prosthetic wear presents unique challenges and considerations. Some autistic individuals may have difficulty tolerating the sensation of wearing a prosthetic limb, which can lead to discomfort or injuries [2]. Challenges with Prosthetic Wear Autism can impact the tolerance of prosthetic wear due to sensory processing issues. Some autistic individuals find the sensation of wearing a prosthetic limb overwhelming or uncomfortable. This discomfort can result in an increased risk of injuries if not managed properly. Sensory issues can also make it challenging for autistic individuals to adapt to the weight, texture, and fit of the prosthetic limb. Discomfort can arise due to the prosthetic limb's rigidity, the intensity of contact between the limb and skin, or even the temperature of the prosthetic. These factors can cause distress and potentially lead to refusal to wear the prosthetic or self-inflicted injuries. Strategies for Prosthetic Tolerance Addressing the challenges of prosthetic wear for autistic individuals involves tailored strategies that consider their unique sensory needs. - Gradual Introduction: Introducing the prosthetic limb slowly can help the individual adjust to the new sensation. It can begin with short periods of wear, gradually increasing as the person becomes more comfortable. - Sensory Adaptation Techniques: Techniques such as deep pressure or vibration can be used to help desensitize the area where the prosthetic limb will be worn. This can help reduce discomfort and increase tolerance. - Customization: Customizing the prosthetic limb to be as comfortable as possible is crucial. This can involve adjusting the fit, choosing materials that the individual finds less irritating, or even customizing the look of the prosthetic to make it more appealing to the wearer. - Positive Reinforcement: Encouraging and rewarding the individual for wearing the prosthetic can also help increase tolerance. This could include praise, favorite activities, or small rewards. - Professional Guidance: Occupational therapists or professionals experienced in both autism and prosthetics can provide valuable guidance and strategies. They can develop a personalized plan that considers the individual's unique needs and sensory profile. While these strategies can help increase prosthetic tolerance in autistic individuals, it's important to note that each person's experience with autism is unique. What works for one person may not work for another, so patience, flexibility, and continuous adjustments are key in this process. Self-Injurious Behaviors in Autism One aspect that raises the question, "do autistic people get injured more?" is the occurrence of self-injurious behaviors in autistic individuals. These behaviors can significantly contribute to the rate of injuries in this population. Understanding Self-Harm in Autism According to a study published by NCBI, the prevalence of self-harm in autistic individuals without impairments in adaptive functioning is 24.1%. This is notably higher compared to neurotypical individuals, where prevalence rates vary between 5.5% and 17.2%. The most common forms of self-harm in autistic individuals include hitting oneself with their own body, scratching themselves, and biting themselves. It's important for caregivers to understand these behaviors not as intentional harm, but as a form of communication or coping mechanism for the individual. Indeed, self-harm can be associated with a number of factors, including compulsive behavior, insistence on sameness, overactivity, impulsivity, and low mood. Addressing Self-Injury Causes Research suggests that autistic individuals without impairments in adaptive functioning who engage in self-harm have significantly higher levels of compulsive behavior and insistence on sameness. These repetitive behaviors are linked with self-harm and are also seen in autistic individuals with impaired adaptive functioning and intellectual disabilities. Furthermore, overactivity and impulsivity are considered behavioral risk markers and correlates of self-harm in both autistic and neurotypical populations. Autistic individuals without impairments in adaptive functioning who engage in self-harm also have significantly lower mood compared to those who do not engage in self-harm, and low mood is associated with self-harm in both autistic and neurotypical populations. Overactivity/impulsivity and low mood are significant predictors of self-harm in autistic individuals without impairments in adaptive functioning. Autistic individuals with higher levels of impulsivity, overactivity, and low mood are more likely to engage in self-harm. Addressing these causes requires a comprehensive approach that includes behavioral interventions, psychological support, and potentially, medication management. It's crucial to work with a team of professionals who understand the unique needs of autistic individuals and can provide personalized strategies to reduce self-harm and improve overall quality of life. Caregiver Role in Injury Prevention Caregivers play a crucial role in reducing the risk of injury for autistic individuals. This includes educating themselves about autism and its associated challenges, developing individualized safety plans, and seeking support networks. These components are fundamental in answering the question, "do autistic people get injured more?" and offering solutions to minimize such incidents. Education and Awareness The first step in injury prevention is education and awareness. Caregivers of autistic individuals should prioritize learning about autism and its associated challenges. By understanding the specific needs and risks of autistic individuals, caregivers can implement strategies to reduce the risk of injuries. This includes gaining knowledge about common triggers, sensory sensitivities, and any other specific behaviors or characteristics that might increase the likelihood of injuries. The goal is to foster a caregiver's ability to anticipate potential risks and prevent accidents before they occur. Individualized Safety Plans Developing individualized safety plans is another essential component in reducing the risk of injuries for autistic individuals. These plans should consider the unique challenges and strengths of each individual and provide strategies to prevent injuries and respond effectively in dangerous situations [2]. Working closely with the individual with autism and their support network is important in developing a comprehensive safety plan that meets their unique needs. These plans might include guidelines for handling sensory overload, protocols in case of elopement, or techniques for managing self-injurious behaviors. Seeking Support Networks Finally, caregivers are encouraged to seek out and engage with support networks. These can include local autism support groups, online communities, or respite care services. Through these networks, caregivers can share experiences, gain insights, and learn effective strategies for preventing injuries. Furthermore, support networks provide emotional support, which is crucial in managing the day-to-day challenges of caring for an autistic individual [1]. In conclusion, while the risk of injury may be higher in autistic individuals, the proactive involvement of caregivers can significantly mitigate these risks. By focusing on education and awareness, creating individualized safety plans, and actively seeking support networks, caregivers can provide a safer, more supportive environment for individuals with autism. [1]: https://www.abtaba.com/blog/autistic-get-injured [2]: https://www.totalcareaba.com/autism/autism-and-injuries
Imagine volumes of water plummeting from a height in the lap of a scenic jungle. Bee Falls is one of the popular places to visit in Pachmarhi and the moment you trek down the hundreds of steps and arrive at the fall, you can't help but admire it in awe. You will find small vendors sending snacks and tea around the fall. Not only that you can eat and admire the beauty but you can also take a leap into the natural freshwater pool for a dip. Height: 35 meters. Location: Bee Fall Road, Pachmarhi, Madhya Pradesh 461881, India Entry fee: INR 15 per Indian adult. Best Season to Visit: Throughout the year, go in the monsoon for enjoying a large volume and in summers for bathing in the pool. Distance from the Pachmarhi Bus Stand: Around 3 KM. When temperatures soar, jump in a pool and beat the heat, Water Parks in Bhopal offer you an escape from the heat in the most fun way. Spread over the Satpura Hills, this national park covers a large part of the Hoshangabad district of Madhya Pradesh. Satpura is a Sanskrit word for saying "seven-hills," which was named after the series of hills in the highlands of central India. As a part of the Pachmarhi Biosphere Reserve, it covers an area of 524 sq. km. On your safari ride in Satpura National Park, you will come across deep gorges, untrodden forests, wriggling rivulets accommodating a wide array of animals such as Water Buffaloes, Leopards, Elephants, Barasingha, Malabar Whistling Thrush, Honey Buzzard, Malabar Pied Hornbill, Paradise Fly-catcher, and the endemic Rhesus monkeys. Timing: 7 AM to 6:30 PM on all days of the week. Entry Fee: Permit can be availed by paying INR 1250 and Gypsy can be availed at INR 2100. Location: Satpura National Park, Hoshangabad, Madhya Pradesh, 461001, India. Suggested time required: around 6 hours or half a day, if going on a safari. Distance from Pachmarhi Bus Stand: Approximately 210 KM. if you wish to take a closer look at the vivid wildlife, and adventure sites of the city, there can be no better way than staying at jungle resorts near Bhopal. The basin of Narmada is separated from Wardha and Wainganga rivers on the North by Mahadeo Hills. The hills follow a general trail of East to Northeast where the north slope is gentle but the southern is steep and drops abruptly. The plateaus of the hills and the slopes were formed during the Carboniferous period, millions of years ago. Mahadeo peak is one of the three highest points in Pachmarhi where you can visit the holy shrine of Lord Shiva in the cave temple Gupt Mahadev. Apart from Gupt Mahadev, this temple houses another sanctum dedicated to Lord Shiva which is Bade Mahadev. Both of these temples are revered and largely worshipped. The pristine clear view of nature and the greenery will calm your senses. Timing: 24 hours. Entry Fee: Free of cost. Location: Satpura Range, Pachmarhi, India Suggested time required: 2 to 3 hours. Distance from Pachmarhi Bus Stand: Around 10 KM. An adventurer or a nature lover or just someone who is looking for an escape, treks near Bhopal serve everyone great. The 300 feet tall steep cliff makes the finest ravine in the country. Enveloped in dense forest and wriggling water streams, Handi Koh has mythological stories associated to it. It is believed that once it was a huge lake but the devilish snake who was guarding the lake was destroyed by the fury of Lord Shiva and the event dried up the lake into a small pot (Handi). It is one of the most beautiful places to visit in Pachmarhi for the enticing nature and a fun trek. Timing: From 7 AM to 5 PM on all days of the week. Entry Fee: Free of cost. Location: Pachmarhi Cantt, Madhya Pradesh 461881 Suggested time required: 1 to 2 hours. Distance from Pachmarhi Bus Stand: Around 4.5 KM. Road trips are regarded as the best way to travel, Explore road trips routes to take near Bhopal. A group of five-rock cut temples adorned with naturally grown gardens and roughly carved columns and pilasters is among the most sought-after Pachmarhi places to visit. These attractive caves are shrouded with a number of stories belonging to various eras and were lastly hewn by Buddhist monks who used these caves for meditation as the eco effect helped them a lot. The believed adventure of Pandavas where they lived in these caves during their exile is the most common of all stories and hence, they got famous as Pandav Caves. Timing: 8 AM to 6 PM on all days of the week. Entry Fee: Free of cost. Location: Pachmarhi, Madhya Pradesh 461881, India Suggested time required: 1 to 2 hours. Distance from Pachmarhi Bus Stand: Around 2 KM. If you feel like spending your days and nights in a laid-back style, Resorts in Bhopal have all the provisions to turn a boring day into an eventful one. It is the highest peak of the Satpura hill range and the view from the top can leave you awestruck. From the spiritual surroundings to the top view of the meandering streams, the peak offers views of the lesser Satpura ranges and Vindhya range. The rough scarps along with ravines and clefts give this plateau a heavenly look and this peak is still lesser-known among the many Pachmarhi tourist places. The serene ecosystem and the Dhupgarh Fall are few of the main attraction here. Timing: 24 hours. Entry Fee: Free of cost. Location: Satpura Mountain Range, Pachmarhi, Madhya Pradesh, India. Suggested time required: 2 to 3 hours. Distance from Pachmarhi Bus Stand: Around 10 KM. Whether you are a couple who believe in the sweetness of romance or a couple on a quest for adventure and thrill, Bhopal can arrange a perfect date for you two in the most impressive manner. Forsyth Point was discovered by Captain Forsyth in the year 1857 which explains the name. Layers of hills rolling on each other and laden with clouds and mist is a sight to behold. Priyadarshini Point is one of the few Pachmarhi places to visit which boast of such an incredible scenery. A short trek of 400 meters from the parking area leads to the point. The straight views of the Handi Koh ravine are incredible and can keep you engrossed for a while. Timing: 24 hours. Entry Fee: free of cost. Location: MPTDC, Near Pachmarhi Barriol, Pachmarhi, Madhya Pradesh, India Suggested time required: 1 to 2 hours. Distance from Pachmarhi Bus Stand: Approximately 7 KM. To make your trip more interesting check out the serene places near Bhopal. Taking a plunge from around 350 ft high cliff, Rajat Prapat looks like a silver strip that falls straight into the forests. The fall is on the other side of the mountain and to see it from one end, you have to climb uphill for a few minutes. Once you climb, you will witness the magnificent Satpura hill range in the backdrop and the fall is enveloped in Green. Rajat Prapat is one of the most rewarding places to visit in Pachmarhi. Height:107 meters. Location: Hoshangabad district, Madhya Pradesh, India. Entry fee: Free of cost. Best Season to Visit: Any time of the day, post or during monsoon and winter season. October to May. Distance from the Pachmarhi Bus Stand: Around 3 KM to Apsara Vihar and then a 3 KM trek of going to the falls and coming back to Apsara Vihar. Apart from so many places that are on the bucket list of many tourists, adventure activities near Bhopal add another aspect, well-capable of enhancing your visit to Madhya Pradesh. Nestled amid the verdant valley and the undulating forests, Chauragarh Temple sits right at the peak of Chauragarh. Another name for this temple is Chota Mahadeo which is a revered shrine dedicated to Lord Shiva. Reaching there is not easy as one has to cover a trail of about 1250 steps to reach the top but as you reach there, you are sure to be rewarded with the best of the surrounding views. One of the religious places to visit in Pachmarhi to capture stunning landscapes in your camera. Timing: 6 AM to 6 PM on all days of the week. Entry Fee: Free of cost. Location: Pachmarhi, Pachmarhi 461001, India Suggested time required: Less than an hour. Distance from Pachmarhi Bus Stand: Around 15 KM. There are thousands of things that can be done in the heart of India, explore the best things to do in Bhopal. The cave houses stone structures resembling Sheshnag- a snake with hundred heads mentioned in the Hindu mythology and it is believed that Lord Shiva hid himself from Mahisasur who is another Mythological character inside the cave. As you enter the cave you will witness a natural Shiva Lingam which is worshipped by devotees from around the country as it sits under the shadow of a huge rock. Jata Shankar Cave is one of those Pachmarhi tourist places which hold a unique experience for everyone. Timing: 7 AM to 7 PM on all days of the week. Entry Fee: Free of cost. Location:Jatashankar Rd, Pachmarhi, Madhya Pradesh 461881 Suggested time required: An hour and a half. Distance from Pachmarhi Bus Stand: Approximately 1.5 KM. Besides the widely celebrated temples and monuments belonging to the bygone ages, there are countless caves in Madhya Pradesh to ignite your curiosity. It is a small waterfall with a very inviting pool that makes for an ideal picnic spot with friends and family. It is one of the popular places to visit in Pachmarhi that can keep you glued to the location for hours. The stalls selling snacks and tea can satiate your hunger after walking a downhill trail for 10 minutes to reach there. The shallow pool collects the cold water of the fall, and you will find people diving and dipping into it. During the British rule, the English women were found bathing in the pool often who seemed like fairies to the locals and hence they called it Apsara Vihar. Height: 9 meters. Location: Hoshangabad District, Near Jaistambh, Pachmarhi, Madhya Pradesh 461881, India. Activities: Hiking, Jungle walking. Entry fee: Forest entry cover of INR 50 per adult. Best Season to Visit: October to May. Distance from the Pachmarhi Bus Stand: Approximately 2.6 KM which includes a 1.5 KM long climb. Here are some waterfalls from Pachmarhi which will feed your travel bug and make you want to travel there. This 40 feet long cave is a revered shrine of Lord Shiva which is narrow and can only accommodate around eight devotees at once. The cave has an idol of Lord Ganesha and Shiva Lingam enshrined in the most natural form. Following a path as tough as the one that leads to Gupt Mahadev and Bade Mahadev caves is an adventure in itself worth remembering. Timing: Sunrise to sunset. Entry Fee: Free of cost. Location: Madhya Pradesh 461881 Suggested time required: 30 minutes to an hour. Distance from Pachmarhi Bus Stand: Around 12.5 KM. If you want to discover yourself in the lap of nature, hiking trails near Bhopal promise an ideal getaway. A peaceful oasis that can be visited on a Sunday morning for prayer and mass. Since there are not many Catholic families residing around or in Pachmarhi, this church only opens on Sunday. The old world aesthetics, tainted windows, neo-gothic altar and a distant ceiling define the charm of the church. It was built more than 150 years ago in the 19th century and the facade of the building may look a bit dilapidated but the insides are as aesthetically sound as they may have been hundreds of years ago. Timing: Open only for few hours during the day on every Sunday. Entry Fee: Free of cost. Location: Hoshangabad District, Pachmarhi, Madhya Pradesh 461001, India Suggested time required: An hour. Distance from Pachmarhi Bus Stand: Around 1 KM. Enthral in water sports in Bhopal that will not only refresh your body but relax your mind as well. The adventure in passing through a rift by adjusting your body direction which opens to a landscape into the woods is what you get at Reechgarh. This ridge between two rocks is broader at the bottom and sticks as you look at the top of these rocks. The rift is about 400 meters long and the path is treacherous, uneven and quite bottleneck in between. The ridge opens to the other side of the mountain and it is a great feeling to have done it. It is one of the most recommended places to visit in Pachmarhi. Climbing a couple of rocks and uneven boulders will require good shoes. The most mesmerizing factor is the cool breeze that blows in the passage. Timing: Sunrise to sunset is a safe time to go. Suggested to take a guide. Entry Fee: Free of cost but guides have their union rates. Location: Pachmarhi, India Suggested time required: Less than 2 hours. Distance from Pachmarhi Bus Stand: Approximately 4.5 KM. If you want to experience the thrill of adventure or want to explore the history, check out these places to visit in Bhopal. If prehistoric rock paintings pique your interest then head to Chieftain's Cave which is situated in the Satpura Forest Reserve. It is one of the Pachmarhi tourist places among the numerous rock caves in the region which is flocked with curious tourists. As the cave is situated deep in the forest, it is advisable to hire a guide. You will find drawings of animals, hunting sceneries belonging to the stone age and warriors fighting on horses with shields and swords. Anthropology enthusiasts and history buffs can gather a lot of knowledge in this cave. Timing: Sunrise to sunset, better to go during the daytime. Entry Fee: Free of cost. Location: Pachmarhi, Pachmarhi 461001, India Distance from Pachmarhi Bus Stand: Around 12 KM. From luxury camps to earthy lodges to comfy hotels, we curate the resort stays in Pachmarhi for your next safari holiday. Embark on a road trip to this mysterious palace which is trying tough to withstand the test of time. The ruins are indeed very fascinating but the place has a nomadic sense attached to its location. It is a secluded two-storey structure that can be spotted on the Pipariya road near Ambaji Temple. If you are looking to explore some isolated offbeat places, this ruin can be your ultimate dig in Pachmarhi. Timing: 7 AM to 6 PM on all days of the week. Entry Fee: Free of cost. Location: Madhya Pradesh State Highway 19A, Pipariya road, near Ambaji Temple. Suggested time required: 15 to 20 minutes. Distance from Pachmarhi Bus Stand: Approximately 3 KM. From horse riding to waterfall trekking, check out these things to do in Pachmarhi. This well-maintained museum is the starting point where you pay a fee for local sightseeing excursions that includes Jeep, guides, and permits. While the inside of the lodge houses models, graphs, maps, and pictures of Pachmarhi rich flora, fauna, history and places of interest, the outside is adorned with a huge garden where you can sit and enjoy the serenity of this hill station. Stuffed animals like Crocodiles, Lions, and Tigers, etc. are also on display at this museum. Built in the year 1862, Bison Lodge is one of the oldest buildings in Pachmarhi, and used to be the former residence of Captain Forsyth. Timing: 8 AM to 12 PM and then 4 PM to 7 PM on all days of the week except Monday. Entry Fee: INR 660 per person. Location: Pachmarhi, Madhya Pradesh 461881, India Suggested time required: 30 minutes to an hour. Distance from Pachmarhi Bus Stand: Around 2.5 KM. This is a stunning small lake where you can go boating for a couple of hours. The bordering restaurants and eateries are the main highlights of this place where people can enjoy snacks with a view of the lake. For a breezy evening, Vanashree vihar can serve as an ultimate escape spot. There are few activities like swings, quad riding, horse and camel rides etc near the lake where you can indulge yourself and spend some quality time. Timing: Open 24 hours but advisable to visit between sunrise to sunset hours. Entry Fee: Free of cost. Location: Hoshangabad District, Pachmarhi Suggested time required: An hour to two. Distance from Pachmarhi Bus Stand: Around 2 KM. This crystal clear natural pool situated about a kilometer ahead of Reech Garh is one of the lesser-known getaways in Pachmarhi. Reaching here demands a bit of walking where you walk on a plain ground for around ten minutes followed with a 300 m long steep trek that ends at the mouth of this spring. It is a picturesque hilltop pool that can be best visited during or post monsoon. Timing: 24 hours. Wednesday closed for a half day. Entry Fee: free of cost. Location: Madhya Pradesh 461881 Suggested time required: 3 to 6 hours. Distance from Pachmarhi Bus Stand: Around 6.5 KM. Being one of the most beautiful falls in Pachmarhi, Duchess fall attracts hordes of tourists every year. A 10 minutes long arduous downhill trek can bestow you with a magnificent sight of a cascade and a soothing roar of the water plummeting from a height. Do participate in gobbling a plate of Maggi by the falls, it will taste even more lip-smacking. It is one of those places out of the many Pachmarhi places to visit that you will definitely long to visit again. Height: 4.2 meters. Location:3 km from Bhrant Neer, Pachmarhi, Madhya Pradesh India. Activities: Hiking, photography and jungle walk. Entry fee: Free of cost Best Season to Visit: October to June for experiencing a pleasant weather and great volumes of water. Distance from the Pachmarhi Bus Stand: Around 40 KM.
Chlorine-free pools: how do they work? Pools can be treated without chlorine, even though it is certainly the most common method used to disinfect pool water. This choice generally enables you to improve swimming comfort, reduce maintenance, and even to change for a more ecological solution. Why choose chlorine-free treatment? In the end, a pool with an electrolyser is not very salty. Its water does not resemble seawater and it is in fact chlorine that performs the task of water purification. So, how does it work? How can salt be transformed into chlorine? A salt pool uses two elements to create chlorine: sodium chloride and electrical energy. Indeed, when it comes into contact with electricity, salt oxidises and transforms into sodium hypochlorite, or natural chlorine, which becomes active chlorine on contact with water and destroys algae and bacteria. What is the role of a pool salt electrolyser? An electrolyser is a device that enables salt to transform into chlorine. It consists of electrodes that create an electrical current that comes into contact with the sodium. Once the chlorine is in the pool, it is exposed to solar UV rays and returns to the sodium state to return to the electrolyser. Thus, this method follows a perpetual cycle that automatically renews itself. Chlorine-free pools: what treatments are available? Chlorine-free treatment does not necessarily mean natural treatment. Although some solutions are indeed more eco-friendly, others simply use different chemicals. In any case, these methods can generally be applied to in-ground pools as well as above-ground or self-standing pools. Active oxygen A natural treatment that is ideal for small pools or for a shock treatment. The principle Active oxygen comes in the form of tablets, granules, powder or liquid. Its natural molecules act on bacteria and destroy them. Its action is powerful but short-lived: it is therefore necessary to repeat the treatment often. That is why this solution is more often recommended for small pools. Over 40 m³, it should be combined with another disinfectant to prolong its action. Active oxygen is also very sensitive to variations in pH and temperature, so you must be vigilant to maintain good water balance. Active oxygen is a costly treatment because, due to its short duration, it is necessary to use a large quantity and frequently repeat the operation. Ideally, you should be equipped with a dosing pump or an automatic regulator, and don't forget the additional treatment for large pools. Bromine pools A chemical treatment that is similar to chlorine, but odourless and non-irritating. The principle Available in the form of tablets or granules, bromine disinfects the pool in a similar way to chlorine. In addition to being non-irritating and not having an unpleasant odour, it has the additional advantage of being effective even in warm water. Therefore, bromine is a good solution for hot tubs and heated pools. It is also less sensitive to pH variations and shows better resistance to UV rays, which facilitates pool maintenance. Granules are used directly in the skimmers, while tablets need a brominator. It is strongly recommended to use a brominator for more effective treatment. Connected to the filtration system, a brominator enables the continuous and progressive release of the product into the pool. Salt electrolysis Natural chlorine with no need to store toxic products in your home? It's possible with salt electrolysis. The principle In pools equipped with a salt electrolysis system, electric energy transforms sodium chloride into natural chlorine, which in turn becomes active chlorine when it comes into contact with pool water, in a perpetual cycle. It is not necessary to add salt very frequently, which facilitates maintenance, but be careful: salt treatment is highly sensitive to variations in pH, which has to be closely monitored. This method is also more eco-friendly: even if a chemical process takes place during electrolysis, you will not use any toxic products. Indeed, the chlorine produced by salt electrolysis is not the same as chemical chlorine, so you will not have any problems with odours and skin irritation. The installation The treatment itself is not very expensive, because it only consists of salt. However, salt pools require the installation of an electrolyser in the filtration system. This device contains electrodes that must be replaced frequently. Another chemical solution, PHMB is odourless and non-irritating. The principle PHMB, for polyhexamethylene biguanide, is another highly effective alternative to chlorine. It is also a chemical product, but odourless. Its main advantage is its stability – it is not sensitive to UV rays, nor to variations in pH. It also acts as a flocculant and thus limits the number of products used. The installation It comes in liquid or tablet form and must be completed with an algaecide, because it has no action against the development of algae. PHMB is placed directly in the skimmers and is thus released into the pool. UV rays Ultra-violet light, another solution to avoid chemical treatment. The principle UV rays act directly on bacteria and micro-organisms. A UV lamp can be used to purify pool water and to obtain optimal bathing comfort. You thus have a solution that is both non-irritating and eco-friendly. UV treatment also offers you the comfort of eliminating the use of maintenance products. The installation In order to treat water, a UV lamp must be installed in the filtration circuit. The disadvantage of this method: the lamp has a limited life cycle (between 5,000 and 15,000 hours of use) and must therefore be replaced regularly. The natural pool A unique treatment method: the natural pool reproduces an entire eco-system. The principle A biological pool recreates a natural ecosystem with plants, entirely eliminating the need for disinfectant products. The pool water circulates between a bathing area, a lagooning area and a regeneration area. The aquatic plants and algae present in the lagooning area filter and clean the water. The installation It is a very eco-friendly solution, but one that requires a much greater investment, both to create the ecosystem and for maintenance. It is also necessary to wait until the ecosystem develops before bathing. And finally, even if this solution is eco-friendly, it nevertheless requires a high level of electricity consumption to operate the pump and maintain the water circulation between the different areas. Chlorine-free pool maintenance A chlorine-free pool requires maintenance adapted to the chosen treatment. As a general rule, you will have to pay attention to the following four points to maintain a clean pool. Clean the pool The combination of regular cleaning with a disinfectant will help you maintain clean water. You should purchase a pool net and vacuum cleaner to prevent dirt from accumulating at the surface of the water or at the bottom of the pool. Check the pH and the disinfectant The pH plays an important role in pool maintenance for both chlorine and chlorine-free pools. Weekly checks will ensure you maintain well-balanced water. Also check the disinfectant rate regularly, depending on the method chosen, to ensure that its action remains effective. Complete the treatment with certain maintenance products Depending on the treatment system for your chlorine-free pool, you may need to use additional products, including an algaecide to combat the appearance of algae, or a flocculant to eliminate smaller particles of dirt. In some cases, an anti-limescale treatment may also be necessary. Cover your pool The final step to adopt for the maintenance of your chlorine-free pool: install a cover to protect the pool, reduce the cleaning time necessary and to prevent rainwater from disturbing the pH balance. What is the best treatment for your pool? Chlorine may have a poor reputation, because we are often well informed of its irritating nature and are aware of its odour, which we may not appreciate. Does that mean we should absolutely avoid chlorine and that there is an ideal treatment for your pool? Not really. No one pool treatment is really better than another. All solutions are very effective and each has its advantages and disadvantages. The choice of the best treatment is entirely subjective and depends on: – Your personal constraints: a chlorine allergy, for example, will necessarily force you to choose an alternative; – The time you can and wish to devote to the maintenance of your pool; – The budget that you can allocate to water treatment; – Your desire to use more eco-friendly products. It is therefore quite possible to avoid chlorine in your pool and numerous solutions are available to you. You will often have to install specific equipment and possibly increase your pool maintenance budget. Be careful if you wish to change from one treatment to another: some methods are not at all compatible with chlorine and the change must be made with care.
The failure of climate-related items to pass in the "Big Ugly" of the New York State budget was no accident. Reason prevailed among pragmatic lawmakers, and reality set in that the New York Home Energy Affordable Transition Act (NY HEAT) would have placed New Yorkers at risk and wreaked havoc with reliability and affordability. However, advocates have regrouped and are waging a media campaign, arguing that NY HEAT is necessary to "save New Yorkers billions every year," trying to confuse the public and pressure lawmakers into passing this horrendous piece of legislation. We cannot let ideology and a radical climate agenda override facts and real progress. Unfortunately, false and misleading claims about the cost savings that New York ratepayers would realize under the NY HEAT Act are everywhere. Those perpetrating this narrative conveniently ignore the costs to New Yorkers that will come with a mandated conversion to an all-electric future for the state. These advocates also sell their drastic, one-size-fits-all solution as the only path forward. The fact is, there is a more balanced approach that addresses pollution and environmental concerns without threatening safety, reliability, and affordability. The balanced approach clearly works: our state is already one of the greenest in the nation, ranking seventh in renewable-sourced electricity generation. Much of the credit goes to hydroelectric power, which supplies 21% of New York's total in-state power generation. While the HEAT Act would end the 100-foot rule requiring utilities to connect new customers within 100 feet of an existing gas pipeline, it should be noted that utilities are already taking steps in this direction. They are proposing provisions that would allow them to voluntarily make determinations on new service connections based on relevant factors. While we all recognize the value in pursuing a cleaner energy future, we must acknowledge that utilities have a legal and moral obligation to replace aging pipe infrastructure to ensure safe, reliable service to all their customers and the communities they serve. Claims by advocates that the maintenance of natural gas infrastructure is a burden on ratepayers that would disappear under the HEAT Act are disingenuous, at best. The reality is that ratepayers already subsidize the maintenance of all utilities — electric, water, and sewer. Utility maintenance costs will not disappear if the HEAT Act is enacted. Additionally, many of the cost estimates being cited for critical maintenance of gas infrastructure are grossly inflated, which only serves to further mislead the public. The real factors fueling utility rate increases are largely driven by government. More than 70% of the bill for the average ratepayer is the result of the following: federal and state pipeline safety mandates, property tax increases, expanded energy efficiency programs, supports for low-income customers, state-mandated purchases of costly wind and solar energy, increases in the cost of capital, supply chain shortages and inflation. The replacement of pipes, while a regulatory mandate, is not a major driver — and those costs are just a fraction of what's to come once the impacts of renewables and new transmission lines hit customer bills later this decade. Finally, NY HEAT Act advocates are conspicuously silent about the fact that electrifying homes is many times more expensive than pipe replacement, and residents often bear those costs on their own. According to a recent analysis, electrifying just one co-op in Brooklyn took four years and cost nearly $1 million. Even with rebates, that comes out to $40,000 per apartment, and residents are now responsible for the full cost of heating their homes, rather than sharing costs with the entire building. The cost to operate those electrical systems to heat homes will cost more on a monthly basis than to heat that same home on natural gas. The reality is that the most fervent advocates of New York's aggressive climate agenda believe that no cost is too great to address the climate crisis. That is why they misrepresent the facts and mislead New Yorkers into believing a transition to all-electric will save them money. The truth is that New Yorkers are in for a far costlier and less reliable energy future if proposals like the HEAT Act are adopted. Borrello represents the 57th state Senate District which includes Cattaraugus, Chautauqua, Genesee and Wyoming counties, as well as a portion of Allegany County. He is also a member of the Senate Energy Committee.
Victoria Salmon The potential use of physical activity to help manage fatigue in rheumatoid arthritis: Lessons from other long-term conditions Salmon, Victoria; Hewlett, Sarah; Walsh, Nicola; Kirwan, John R.; Urban, Marie; Morris, Maria; Cramp, Fiona (Alice) Sarah Hewlett firstname.lastname@example.com Nicola Walsh firstname.lastname@example.com Professor in Knowledge Mobilisation & Muscul John R. Kirwan Marie Urban Maria Morris Fiona Cramp email@example.com Professor in Long Term Conditions Background: Fatigue is a major symptom of RA and the need for effective interventions is evident. Programmes based upon physical activity (PA) have been shown to improve patient reported fatigue in other long term conditions (LTCs). To inform the development of PA programmes for RA we aimed to identify PA components of existing fatigue management programmes for LTCs, and to explore expert opinion regarding their deliverability and acceptability. Methods: A purposive sample of 9 health professionals (HPs) delivering PA for fatigue management in LTCs participated in semistructured interviews. Transcripts were analysed using hybrid thematic analysis with a subset analysed independently. Results: 5 physiotherapists, 2 occupational therapists, 1 clinical nurse specialist, 1 exercise physiologist were interviewed; age range 33-53 years; time since qualification 11-32 years; time delivering programme 7 months to 8 years. Fatigue management programmes targeted cancer-related fatigue (n=4) and chronic fatigue syndrome (n=5). Six main themes were identified: Format: Between 6 and 14 group or individual sessions delivered initially every 1-2 weeks over 6-52 weeks. Individual sessions tended to be shorter (45-50 minutes) than group sessions (60-120 minutes). Delivery: In a hospital setting by a multi-disciplinary team following referral from a HP. Key challenges to delivery included location and timing of sessions. HPs recommended that good administrative support and a flexible, holistic approach are crucial. Theoretical approach: Although cognitive behavioural therapy was mentioned by some HPs as the basis for their programme, application in practice was not clearly described. One participant mentioned use of a self-efficacy outcome measure. Other HPs were unaware of the theoretical basis of the programme. Methods of behaviour change: A range of techniques were used including instruction on performing PA, graded tasks, goals and planning, and self-monitoring. HPs reported that psychosocial and motivation issues need to be addressed to improve engagement with PA, and are integral to success. Content: PA and psychosocial content were described. Graded exposure to exercise without exacerbating fatigue was important. HPs emphasized that activity management, sleep management and relaxation should be included to optimize the benefits. Patient support materials included programme booklets, record charts, and relaxation CDs. Advice about long term PA was provided, including suggestions for local exercise groups. Outcome: HPs believed that PA and fatigue levels improve following PA interventions, although evaluation was inconsistent. Conclusion: There are a variety of approaches to providing PA programmes for LTCs. Consistent findings included use of graded exercise therapy, the need for organizational flexibility and to address psychosocial and motivation issues. Although this might best be achieved using cognitive behavioural approaches, these were not firmly embedded within current programmes. These should be incorporated in the development of PA interventions for RA fatigue. Salmon, V., Hewlett, S., Walsh, N., Kirwan, J. R., Urban, M., Morris, M., & Cramp, F. (. (2014). The potential use of physical activity to help manage fatigue in rheumatoid arthritis: Lessons from other long-term conditions. Rheumatology, 53(S1), i122. https://doi.org/10.1093/rheumatology/keu106.010 Journal Article Type \| Article \| Publication Date \| Apr 1, 2014 \| Journal \| Rheumatology \| Print ISSN \| 1462-0324 \| Publisher \| Oxford University Press (OUP) \| Peer Reviewed \| Peer Reviewed \| Volume \| 53 \| Issue \| S1 \| Pages \| i122 \| DOI \| https://doi.org/10.1093/rheumatology/keu106.010 \| Keywords \| physical activity, rheumatoid arthritis, long-term conditions \| Public URL \| https://uwe-repository.worktribe.com/output/819850 \| Publisher URL \| http://dx.doi.org/10.1093/rheumatology/keu106.010 \| You might also like The emergent UK drug dependency and opioid addiction debate: Implications for physiotherapy independent prescribers Presentation / Conference Role adaption as physiotherapy independent prescribers in primary care in the UK Presentation / Conference Downloadable Citations About UWE Bristol Research Repository Administrator e-mail: email@example.com This application uses the following open-source libraries: SheetJS Community Edition Apache License Version 2.0 (http://www.apache.org/licenses/) Apache License Version 2.0 (http://www.apache.org/licenses/) Font Awesome SIL OFL 1.1 (http://scripts.sil.org/OFL) MIT License (http://opensource.org/licenses/mit-license.html) CC BY 3.0 ( http://creativecommons.org/licenses/by/3.0/) Powered by Worktribe © 2024 Advanced Search
When I first stumbled upon the works of Joaquín Clausell, I was immediately captivated. Known as one of Mexico's hidden gems in the art world, Clausell's journey from lawyer to one of the most influential Impressionist painters of his time is nothing short of remarkable. His story isn't just about art; it's a testament to the power of passion and the pursuit of one's true calling. Diving into Clausell's world, you'll find that his canvases are more than just paintings; they're windows into the soul of Mexico's landscapes and the vibrancy of its culture. His unique approach to color and light not only set him apart from his contemporaries but also marked him as a pioneer in the Mexican art scene. Join me as I explore the life and legacy of Joaquín Clausell, a man whose brush strokes painted a new chapter in the history of art. Key Takeaways - Joaquín Clausell's transformation from a lawyer to a pioneering Impressionist painter highlights the power of pursuing one's passion and the impactful outcomes of career changes. - Clausell's unique approach to capturing the vibrant landscapes and culture of Mexico through Impressionism marked a significant contribution to Mexico's cultural heritage and redefined its global art standing. - By integrating European Impressionist techniques with deeply rooted Mexican subjects, Clausell not only revolutionized the Mexican art scene but also established a unique visual language that was both local and universal. - Clausell's legacy transcends his art; he inspired a cultural and educational shift towards incorporating European art movements within Mexican creativity, influencing future generations and promoting a blending of cultures within the art community. Early Life and Career Change Born in 1866 in Campeche, Mexico, my journey into the life of Joaquín Clausell reveals a fascinating transformation from a lawyer to a revered Impressionist painter. Clausell's early life was steeped in intellectual vigor, influenced by his family's deep-rooted appreciation for the arts and literature. However, this penchant for creative expression took a back seat as he pursued a law degree, a path more aligned with societal expectations of success at the time. As I delved deeper, I discovered that Clausell's career change wasn't just a mere shift in profession; it was a profound leap of faith into the uncertain realm of art. After completing his law degree, Clausell's disenchantment with the legal profession grew. It wasn't until a pivotal trip to Europe, which included an extended stay in Paris, the heart of the Impressionist movement, that Clausell's artistic fire was truly ignited. In Paris, Clausell was exposed to the works of Monet, Renoir, and other Impressionist masters. This experience was transformative. He began studying art earnestly, dedicating himself to learning the techniques and theories that had given birth to the movement. It's this period of intense study and exploration that marked the beginning of Clausell's true calling as an artist. The decision to abandon law for painting was not taken lightly. Yet, it was this courageous choice that allowed Clausell to pursue his passion for capturing Mexico's vibrant landscapes and culture through a unique lens. His dedication to art was not only a personal victory but also a significant contribution to Mexico's cultural heritage, serving as a bridge between traditional themes and modernist expression. Clausell's journey from a lawyer to an artist underscores the power of perseverance and the importance of following one's passion. It reminds us that career changes, however daunting, can lead to fulfilling and impactful outcomes. Exploration of Mexican Landscapes When I first encountered Joaquín Clausell's work, it was like stepping into the very heart of Mexico through the eyes of a visionary. Clausell's exploration of Mexican landscapes opened a new chapter in his career, marking him not only as an impressionist painter but also as a storyteller of Mexico's diverse and enchanting natural scenery. His travels across Mexico served as a rich source of inspiration. From the bustling streets of Mexico City to the serene beaches of Mazatlán, Clausell captured it all with his unique blend of light and color. What truly set his work apart was his ability to infuse his paintings with a sense of movement and emotion, making the landscapes come alive. This was a fresh perspective in the Mexican art scene, predominantly dominated by classical and academic styles. A significant aspect of Clausell's exploration was his focus on the changing colors of the Mexican landscape. He had an extraordinary talent for depicting different times of day and seasons, showcasing how light affects color. This attention to detail not only highlighted Mexico's beauty but also its impermanence and constant change. Clausell's commitment to capturing Mexico's essence did not go unnoticed. His works began to gain recognition, drawing attention to Mexico's landscapes in a way that had not been done before. Art enthusiasts and critics alike were captivated by his ability to convey the splendor of Mexico's geography, thereby elevating the country's standing in the global art community. As I delve deeper into Clausell's body of work, I'm continually amazed by his dedication to portraying Mexico in such a vivid and dynamic manner. His paintings are not merely representations; they are celebrations of the Mexican spirit and landscape. Through Clausell's eyes, we're given a glimpse into the soul of Mexico, a nation rich in culture, color, and light. Influence of Impressionism When I first encountered Joaquín Clausell's work, I was struck by how deeply Impressionism influenced his art. Unlike the academically trained artists of his time, Clausell adopted the Impressionist style, which was still relatively new to Mexico. He wasn't just following a trend; he was bringing a revolution to Mexican art, incorporating techniques that captured light and movement in a way that hadn't been seen before. Clausell's stint in Europe, particularly in France, exposed him to the works of the Impressionist masters. This experience was pivotal. It wasn't just the exposure to artists like Claude Monet or Camille Pissarro that shaped his style, but the whole ethos of Impressionism. The movement emphasized capturing moments, often outdoors, with quick, thin strokes and a dynamic use of color to represent light. Clausell mastered this technique, transforming landscapes and scenes from Mexico with a vibrancy that was almost palpable. His return to Mexico marked a significant turning point. Clausell didn't just adopt Impressionism; he adapted it to the Mexican landscape, creating a unique blend that was both impressionistic and deeply rooted in Mexican identity. This approach made him stand out, as he wasn't merely replicating European styles but was using them to tell Mexican stories. His paintings of places like the Popocatépetl volcano or the coasts of Veracruz weren't just scenes; they were narratives told in the language of color and light. - Integration of European Impressionist techniques with Mexican subjects. - Emphasis on depicting the dynamic effects of light and color. - Portrayal of Mexican landscapes with a fresh, vibrant perspective. Clausell's influence spread beyond his immediate circle. Other Mexican artists began exploring Impressionist techniques, leading to a broader acceptance and integration of the style in Mexican art. His legacy isn't just in the beauty of his paintings but in his role as a bridge between cultures, combining European art movements with the rich tapestry of Mexican life. Legacy and Impact As I delve into Joaquín Clausell's legacy, it's clear his impact on the Mexican art scene has been tremendous. Clausell wasn't just an artist; he was a pioneer who seamlessly blended European techniques with Mexican sensibilities. This fusion not only enhanced the aesthetic appeal of Mexican art but also paved the way for future generations. His bold integration of Impressionism into Mexican narratives helped in creating a unique visual language that was unmistakably Mexican at its core yet universal in its appeal. Clausell's influence extended beyond his visual masterpieces. He inspired a cultural shift towards appreciating and incorporating European art movements within the context of Mexican creativity. Up-and-coming Mexican artists began to look at their surroundings through an impressionistic lens, inspired by Clausell's work. This shift wasn't just about adopting a style; it was about evolving Mexican art into a form that resonated both nationally and internationally. Moreover, Clausell's commitment to capturing Mexico's essence contributed to a broader representation of Mexican life and landscapes in fine art. Before his era, much of Mexican art was either heavily politicized or not as widely recognized on the international stage. Clausell's paintings offered glimpses into the beauty and vibrancy of Mexican landscapes and everyday scenes, portraying them with an emotional depth and technical proficiency that captivated viewers around the world. His legacy is also marked by his educational impact. Clausell was not just a painter; he was a mentor and an inspiration. By breaking down the barriers between Mexican subjects and European techniques, he demonstrated that art could be both local and universal. This encouraged not only artistic innovation but also a deeper appreciation for the blending of cultures within the art community. In classrooms and studios across Mexico and beyond, Clausell's techniques and philosophies are still taught, underscoring his lasting influence on the art world. His ability to convey the beauty of Mexico through an Impressionist lens continues to inspire artists to explore and experiment with their own styles, ensuring that his legacy lives on in every brushstroke that seeks to capture the essence of a place or a moment. Joaquín Clausell's innovative blend of Impressionist techniques and Mexican themes did more than just change the landscape of Mexican art—it sparked a cultural revolution. His ability to weave the essence of Mexico into his work has not only inspired generations of artists but has also ensured that his influence remains a vibrant part of art education worldwide. Clausell's legacy is a testament to the power of art in bridging cultures and perspectives, proving that true vision transcends boundaries. His work continues to inspire and teach, reminding us that at the heart of great art is the ability to see the world in a new light. Through Clausell, we've learned that capturing the essence of a moment or place can indeed change the world.
Are you a stigma interrupter? Stigma – whether directed towards people living with viral hepatitis, or towards groups associated with viral hepatitis risk and prevalence – poses a persistent obstacle to effective prevention, diagnosis, and care. Whether driven by bias, fear, or ignorance, expressions of stigma make people feel unwelcome and unsupported, and deter them from accessing services and care. We can all support viral hepatitis elimination by committing to interrupt stigma in our environments: – Speak up against stigmatizing statements and attitudes – Challenge stigmatizing policies and practices that restrict access to resources and care – Affirm people experiencing stigma through compassion and respect This May, for Hepatitis Awareness Month, NVHR invites you to join us in committing to interrupt stigma in your community, workplace, and networks. Pledge to Disrupt Viral Hepatitis Stigma See the Ripple Effects Spread the word: #HepHappens #justB Video Library & Discussion Guide [Stories by People Living With and Affected by Hepatitis B, to Challenge Stigma, Support Education, and Advocate for Care] (HBF) #BtheVoice Video Library – a global effort to elevate the voices of those living with hepatitis B where storytellers, complimenting the #justB storytelling campaign that focuses on the U.S. Topics covered by storytellers include stigma, discrimination, access to healthcare and more. (HBF) Words Matter – Terms to Use and Avoid When Talking About Addiction (NIDAMED) Cultural Humility & Reducing Stigma and Discrimination Provider Handbook (AETC) Overcoming Barriers Related to HCV Care – Stigma (AETC) Learn more about stigma and viral hepatitis: Harris, M., Guy, D., Picchio, C. A., White, T. M., Rhodes, T., & Lazarus, J. V. (2021). Conceptualising hepatitis C stigma: A thematic synthesis of qualitative research. The International journal on drug policy, 96, 103320. https://doi.org/10.1016/j.drugpo.2021.103320 Katcher, J. G., Klassen, A. C., Hann, H., Chang, M., & Juon, H. (2024). Racial discrimination, knowledge, and health outcomes: The mediating role of hepatitis b‐related stigma among patients with chronic hepatitis B. Journal of Viral Hepatitis, 31(5), 248–254. https://doi.org/10.1111/jvh.13932 Lee, H., Fawcett, J., Kim, D., & Yang, J. H. (2016). Correlates of Hepatitis B Virus-related Stigmatization Experienced by Asians: A Scoping Review of Literature. Asia-Pacific journal of oncology nursing, 3(4), 324–334. https://doi.org/10.4103/2347-5625.195896 Saine, M. E., Szymczak, J. E., Moore, T. M., Bamford, L. P., Barg, F. K., Schnittker, J., Holmes, J. H., Mitra, N., & Lo Re, V., 3rd (2020). Determinants of stigma among patients with hepatitis C virus infection. Journal of viral hepatitis, 27(11), 1179–1189. https://doi.org/10.1111/jvh.13343 Smith-Palmer et al. Impact of Stigma on People Living with Chronic Hepatitis B. Patient Relat Outcome Meas. 2020 Mar 9;11:95-107. https://doi.org/10.2147/PROM.S226936 Tomar, M., Sharma, T., & Prasad, M. (2023). Social challenges experienced by Hepatitis B patients: A mixed method study. Journal of family medicine and primary care, 12(4), 748–755. https://doi.org/10.4103/jfmpc.jfmpc_1575_22 Toumi et al. Experience and impact of stigma in people with chronic hepatitis B: a qualitative study in Asia, Europe, and the United States. BMC Public Health 24, 611 (2024). https://doi.org/10.1186/s12889-023-17263-6 Weiner, S. G., Lo, Y. C., Carroll, A. D., Zhou, L., Ngo, A., Hathaway, D. B., Rodriguez, C. P., & Wakeman, S. E. (2023). The Incidence and Disparities in Use of Stigmatizing Language in Clinical Notes for Patients With Substance Use Disorder. Journal of addiction medicine, 17(4), 424–430. https://doi.org/10.1097/ADM.0000000000001145 World Hepatitis Alliance. Hepatitis Stigma Survey: exploring the experiences of living with hepatitis B and/or C. https://www.worldhepatitisalliance.org/stigma/
Duration: 01 January 2024 until 31 December 2026. The European micro-credentials and professional qualifications certification system in the banking & financial services sector (thereafter- MiCreS) project ambition is to develop the first sector driven ecosystem for micro-credentials (blockchain-based) in financial services in Europe. The MiCreS project come under the Erasmus+, Forward Looking Programme (Call 2023) that has been approved by the European Commission at the end of 2023, with the duration from 01/01/2024 until 31/12/2026. The objective of the project is focused on: - Developing a European system for the certification of professional qualifications and related micro-credentials to implement a prototype certification on ESG for the banking and financial services sector in Europe and in third countries through a unique and innovative scope; a blockchain technology, interoperable with the European Digital Credentials for learning. - Furthermore, supporting the green transition toward a more sustainable and responsible financial system. As part of the project, a prototype will be developed that adds a node to an existing blockchain credentialling platform. Those achieving the micro-credentials will be awarded the professional accreditation and registered certificates by EBTN. The project platform will be implemented within a consortium with Frankfurt School as the coordinator and 13 partners from Europe and third countries: - European Banking & Financial Services Training Association (EBTN), Belgium - The Institute of Bankers in Ireland (IOB), Ireland - Institutul Bancar Roman (IBR), Romania - Institute of Financial Services (IFS Malta), Malta - FUNDACIÓ PRIVADA INSTITUT D'ESTUDIS FINANCERS(BFS-IEF), Spain - Macedonian Banking Association (MBA), North Macedonia - ASSOCIATION OF SERBIAN BANKS (ASB), Serbia - IFE Istanbul Finans Enstitusu Egitim ve Danismanlik Hizme (IFE), Turkey - Finance & Banking, Associazione per lo Sviluppo Organizzativo e delle Risorse U.(EFFEBI), Italy - BANKING & PAYMENTS FEDERATION IRELAND COMPANY(BPFI), Ireland - Malta Union of Bank Employees (MUBE), Malta - European Forum of Technical and Vocational Education and Training (EfVET), Belgium MiCreS will benefit various groups and stakeholders, such as banks, policymakers, employees, students, authorities, trainers, and educators. It offers fast, flexible, and inclusive learning opportunities that integrate the Sustainable Finance practices into daily work. The project addresses the skills gaps and training needs in the industry, as well as to provide learners with evidence of their acquired skills and knowledge that will be recognised throughout Europe. The Key benefits of the project will be obtained are: - Fast access to learning ; - Ability to re-skill and up-skill quickly; - Mitigate the skills gap and challenges in the sector; - Having skills and competencies recognized; - Integrate the Sustainable Finance practices into daily work; - Equipe the financial services professionals to green skills development at a system level; The cost of non-degree credentials to boost employee skills comparing with traditional programmes is typically less that help to have an inclusive labour market. Duration: 01 January 2020 – 30 August 2022. The project was officially disseminated in Barcelona in June 2022. Financial Sustainable Literacy (SFinLit), is an innovative European project focused on innovative practices in the digital era. We have two websites, one is this course website and the other is the project website, please visit us to find more information about the project and send us feedback if you have any comments. The SFinLit Project is very much centred in the reinforcement of Digital, Financial Literacy and Learn to learn Competences in School Education. Financial Literacy is a core life skill for participating in modern society, and the Coronavirus crisis has highlighted how important Digital Competences related to this area are. The SFinLit consortium – composed of 8 from across Europe including NGOs, tertiary level institutions, primary and secondary school representatives, all led by UNED – has provided a wide range of perspectives, skills and knowledge to develop digital solutions to address the objective of understanding what socially responsible finance is, show socially responsible actions development and good practices, adapted to to the needs of the target group of young students, in order to develop a training model addressing the main topic of financial literacy. The specific project objectives are to: - Understand what Socially Responsible Finance is - Develop a training model addressing the main topic of Financial Literacy - Create free online training contents and concrete tools Online Training Resources: This output is the result of extensive research, compilation and selection of the best content from a variety of sectors including finance, digital literacy and educational frameworks across multiple levels. These innovative and interactive online courses are fully asynchronous and self-paced – so can be taken by users at their own place and pace – but can also be integrated into classroom teaching in a variety of ways. Recommendation Engine: A key innovation in this project is an open and flexible recommendation engine where students choose topics of interest and the learning platform presents them with relevant learning plans related to Sustainable Financial Education training. Teacher Framework and Guidelines: In addition to the online training resources and associated recommendation engine, the project has also developed a set of guidelines designed to offer recommendations and guidelines for teachers on how they can effectively integrate the developed SFinLit ouputs into their teaching process. Project Partners - The Universidad Nacional de Educacion a Distancia - Munster Technological University - Laurea-Ammattikorkeakoulu Oy - Fundació Privada Institut D'estudis Financers - Perifereiaki Diefthynsi Protovathmias & Defterovathmias Ekpaidefsis Thessalias - Finance & Banking, Associazione Per Lo Sviluppo Organizzativo E Delle Risorse Umane - European Banking & Financial Services Training Association - European Banking & Financial Services Training Association
3,140,755 is an odd composite number composed of three prime numbers multiplied together. 3140755 is an odd composite number. It is composed of three distinct prime numbers multiplied together. It has a total of eight divisors. Prime factorization of 3140755: 5 × 449 × 1399 See below for interesting mathematical facts about the number 3140755 from the Numbermatics database. Names of 3140755 - Cardinal: 3140755 can be written as Three million, one hundred forty thousand, seven hundred fifty-five. Scientific notation - Scientific notation: 3.140755 × 106 Factors of 3140755 Divisors of 3140755 Bases of 3140755 - Binary: 10111111101100100100112 - Hexadecimal: 0x2FEC93 - Base-36: 1VBF7 Squares and roots of 3140755 - 3140755 squared (31407552) is 9864341970025 - 3140755 cubed (31407553) is 30981481364065868875 square root of 3140755 is 1772.2175374373 - cube root of 3140755 is 146.4461706277 Scales and comparisons How big is 3140755?- 3,140,755 seconds is equal to 5 weeks, 1 day, 8 hours, 25 minutes, 55 seconds. To count from 1 to 3,140,755 would take you about seven weeks! This is a very rough estimate, based on a speaking rate of half a second every third order of magnitude. If you speak quickly, you could probably say any randomly-chosen number between one and a thousand in around half a second. Very big numbers obviously take longer to say, so we add half a second for every extra x1000. (We do not count involuntary pauses, bathroom breaks or the necessity of sleep in our calculation!) - A cube with a volume of 3140755 cubic inches would be around 12.2 feet tall. Recreational maths with 3140755 Link to this page HTML: To link to this page, just copy and paste the link below into your blog, web page or email. BBCODE: To link to this page in a forum post or comment box, just copy and paste the link code below: Cite this page MLA style: "Number 3140755 - Facts about the integer". Numbermatics.com. 2024. Web. 23 May 2024. APA style: Numbermatics. (2024). Number 3140755 - Facts about the integer. Retrieved 23 May 2024, from https://numbermatics.com/n/3140755/ Chicago style: Numbermatics. 2024. "Number 3140755 - Facts about the integer". https://numbermatics.com/n/3140755/ The information we have on file for 3140755 includes mathematical data and numerical statistics calculated using standard algorithms and methods. We are adding more all the time. If there are any features you would like to see, please contact us. Information provided for educational use, intellectual curiosity and fun! Keywords: Divisors of 3140755, math, Factors of 3140755, curriculum, school, college, exams, university, Prime factorization of 3140755, STEM, science, technology, engineering, physics, economics, calculator, three million, one hundred forty thousand, seven hundred fifty-five.
Projects per year The paper discusses how a teaching approach, interdisciplinary design and invention pedagogy, affected primary school student teachers' learning outcomes through the craft design process in pre-service teacher education. This study applies developmental work research (Engestrom in J Educ Work 14(1):133-156, 2001; Engestrom in Yhteiskehittely ja vaihdon vyohykkeet tutkijoiden ja elinkeinoelaman valilla 2013; Galison in Image & logic: a material culture of microphysics. The University of Chicago Press, Chicago, 1997; Gorman in Trading zones, interactional expertise and interdisciplinary collaboration 2005) that aims to develop educators' work involved here. To support a craft-designing process and making innovative artefacts, two disciplinesnatural science (physics) and dramaas examples of interdisciplinarity were invited to contribute to the craft process. The craft course on smart textiles' was carried out in the spring of 2014 and 2015 at the University of Helsinki in pre-service primary teacher education. The aim of the crafts course was to get student teachers familiar with different dimensions of crafts (textile, design and technology), inquiry-based designing and an interdisciplinary teaching approach to be used in a primary school context. The craft task included working in small groups and designing smart textiles. Student teachers documented their designing and implementation processes through photos and videos using applications such as iMovie or Movie maker. In addition, participants wrote comprehensions of their projects in learning diaries. The data consist of student teachers' learning diaries (N=17) and prototypes (N=17), which are analysed by qualitative content analysis. As results, first, the paper presents some innovative artefacts that student teachers created. Second, it describes the learning that emerged in pedagogical thinking of student teachers related to the interdisciplinary designing process, including (1) four interdisciplinary contexts, (2) new pedagogic thinking and (3) change of attitude towards integrative teaching. Translated title of the contribution \| Integroiva käsityön suunnittelu ja keksimispedagogiikka opettajankoulutuksessa: opiskelijat suunnittelevat älytekstiilejä \| Original language \| English \| Journal \| International Journal of Technology and Design Education \| Volume \| 29 \| Issue number \| 1 \| Pages (from-to) \| 57-74 \| Number of pages \| 18 \| DOIs \| \| Publication status \| Published - Jan 2019 \| MoE publication type \| A1 Journal article-refereed \| Fields of Science - Interdisciplinary teaching - Smart textiles - Craft designing - Making - STEAM disciplines - Primary teacher education - 516 Educational sciences - 1 Active Interdisciplinary integration Kallunki, V., Karppinen, S. & Komulainen, K. 01/01/2013 → … Project: Research project
The Yavapai are an Apache tribe of the Yuman Family, popularly known as Apache Mohave and Mohave Apache, meaning "hostile or warlike Mohave." Before their removal to the Rio Verde Agency in May 1873, the Yavapai claimed as its range the Rio Verde Valley and the Black Mesa from the Salt River, as far as Bill Williams Mountains in western Arizona. They then numbered about 1,000. Earlier, they ranged much farther west, as far west as the Colorado River, but they were chiefly an interior tribe, living south of Bill Williams Fork as far as Castle Dome mountains above the Gila River. In the spring of 1875, they were placed under the San Carlos Apache Agency, where, in the following year, they numbered 618. Writings of the time described the Yavapai men as tall, erect, muscular, and well-proportioned and the women as stouter and handsome than the Yuma. In 1900, most of the tribe drifted from the San Carlos Reservation. They settled at their old home on the Rio Verde, including the abandoned Camp McDowell Military Reservation, assigned to their use on November 27, 1901. By 1903, they were said to number between 500 and 600 (but this number probably included some Yuma and Apache), scattered in small bands from Camp McDowell to the head of the Rio Verde. An executive order of September 15, 1903, set aside the old reservation for their use. However, in 1905, the ravages of tuberculosis were reported to be largely responsible for a great number of deaths, and by the following year, their numbers had been reduced. In 1906, 465 "Mohave Apache" were officially reported at Camp McDowell and in the Upper Verde Valley of Arizona, and 55 at San Carlos, for a total of 520. Today, the Yavapai have three reservations in Arizona. The Yavapai-Prescott Tribe is located near Prescott, Arizona, on a reservation of about 1,500 acres. Established solely for the Yavapai in 1935, it comprised only 75 acres of the former Fort Whipple Military Reserve in central Arizona. The modern Yavapai-Prescott Indian Tribe continues to preserve the ancient culture of its ancestors. It works diligently to achieve economic independence through numerous tribal enterprises, including a resort and two casinos. Tribal members today number about 160. Contact Information: Yavapai-Prescott Tribe 530 E. Merritt Prescott, Arizona 86301 The Yavapai-Apache Nation combines two distinct tribal people, including the Yavapai and Apache, who refer to themselves as the Wipuhk'a'bah and Dil'zhe'e. Both tribes lived in the Verde Valley and the surrounding country for centuries. The Dil'zhe'e lived mostly east, and the Yavapai lived west of the Verde River. Revenues from tribally owned enterprises, including a casino, assist the Nation in providing much-needed economic, educational, and social programs for its tribal members. The reservation encompasses four tribal communities, including Camp Verde, its tribal headquarters, Clarkdale, Middle Verde, and Rimrock, and more than 1,600 acres throughout the Verde Valley. Contact Information: Yavapai-Apache Nation 2400 W. Datsi St. Camp Verde, Arizona 86322 The Fort McDowell Yavapai Nation is located within Maricopa County, about 23 miles northeast of Phoenix. Created by an Executive Order on September 15, 1903, the 40-square mile reservation is now home to 600 community members, while another 300 live off-reservation. It sits amid the ancestral territory of the once-nomadic Yavapai people. Today, Fort McDowell Yavapai takes great pride in its community and has built a strong, stable community and economy that includes a casino and resort through perseverance and hard work. Contact Information: Fort McDowell Yavapai Nation P.O. Box 17779 Fountain Hills, Arizona 85269 © Kathy Alexander/Legends of America, updated May 2024. Also see: Arizona – The Grand Canyon State Fort McDowell – Amid the Apache Wars
The number of femicides in Nicaragua continues to rise. In the first four months of 2023, the Observatorio Voces, from the feminist organization Catholics for the Right to Decide (CDD), has registered that at least 37 women have been victims of sexist violence. Catholics for the Right to Decide explained that, between January and April 2023, 26 of the 37 femicides were committed in the national territory and 11 were perpetrated abroad: five in Costa Rica, four in the United States, one in Mexico and another in Guatemala, countries where entire families have emigrated due to the repression of the dictatorship of Daniel Ortega and Rosario Murillo. Maria Teresa Blandonsociologist and feminist activist, pointed out that "the increase in femicides that we have been experiencing so far this year is alarming, more than 30 women have been murdered as a result of sexist violence and only in the last week we have learned of four atrocious cases." Related news: They report another femicide in the North Caribbean, subject shoots his partner The latest victims of gender violence are Reyna López Pérez, 37, and her daughter with initials MLP, 13who were murdered by López's partner; Marisol Alarcon, 29 years oldwho was shot to death by her spouse and Maria Isabel Hernandez Vivas64 years old, who was found dead and buried in his debtor's yard. Faced with this wave of femicides, Martha Floresa defender of women's rights, stated that "the situation we are experiencing is very unfortunate for all those women whose lives have been taken away, for that family that is totally destroyed, and above all the children in which it is completely destroyed." helpless in orphanhood". "That is hard, the situation with which a femicide really leaves is hard. We know that femicide touches everyone, it touches an entire community and it touches the family and those children who remain orphans even more," Flores stressed. Three minors among the victims In the report of Catholics for the Right to Decide, it is also detailed that of the 37 women victims of sexist violence, three of these cases are minors. Two of the murdered teenagers were 15 and 13 years old. For Martha Flores, this reflects that "the situation of women is increasingly insecure because despite the existence of Law 779, which is a law that aims to protect and safeguard the lives of women, however, these figures, these lives, they tell us that there is a total war against women, a war that has no borders, because of the 37 cases of femicide, eleven have occurred abroad. The Caribbean of Nicaragua a red zone for women Of the 37 femicides reported so far this year, eight occurred in the North Caribbean Coast of Nicaragua and three in the South Caribbean of the country. The Caribbean area of Nicaragua is the territory "with the greatest insecurity where the men, the aggressors, only take the life of the woman and flee," highlighted the CDD defender. Impunity in femicides María Teresa Blandón assured that impunity in femicide cases on various occasions comes from the State, because "they do not accept the seriousness of the problem, that they hide the cases, that they do not timely and adequately receive complaints from women when they They go and say I'm in danger of being killed." "On the contrary, there is a practice of revictimization that comes from the public institutions themselves, from the police themselves, which is often the gateway to file complaints," the feminist activist told Article 66. For her part, Martha Flores pointed out that another situation of violence that occurs "is when women go to file a complaint, they are sent to mediate, mediating is one of the most terrible situations that can exist because women are mediating their lives, because the The aggressor is going to continue and the women have no one to watch them, and the one who watches them is the aggressor, not the authorities." «The government within its screen has first created a life sentence and the femicides continued. On the other hand, all femicide is a hate crime and everyone should have a life sentence, but what, is reviewable. From there it is a mockery », he denounced.
does Roma pass include pantheon? Does the Roma Pass Include the Pantheon? The Roma Pass is a popular tourist pass that offers benefits such as free or discounted entry to various attractions in Rome and free use of the city's public transport network. Tourists often consider purchasing the Roma Pass to simplify their travel experience and reduce costs. One frequently asked question by visitors planning their itinerary is whether the Roma Pass includes access to the Pantheon, one of Rome's most iconic ancient monuments. This article will explore the coverage of the Roma Pass in relation to the Pantheon and offer additional insight into visiting this remarkable architectural wonder. Understanding the Roma Pass Before addressing whether the Roma Pass covers entry to the Pantheon, it is essential to understand what the Roma Pass offers: - Free Entry: The Roma Pass allows free entry to one or two museums or archaeological sites, depending on the version of the pass you purchase (48-hour or 72-hour). - Discounted Entry: After using the free entry options, the pass provides discounted rates for subsequent visits to other museums and sites included in the Roma Pass network. - Public Transport: The pass offers unlimited use of Rome's public transportation network, including buses, trams, metro, and some trains, which is ideal for easily navigating the city. - Additional Benefits: It includes access to other services, such as guided tours and events, often at a reduced price. Is the Pantheon Included in the Roma Pass? Yes, entry for the Pantheon is included in the Roma Pass in 2024. As of the latest updates, the Pantheon does not require an entry fee for general admission, which means it is accessible free of charge to everyone, regardless of whether they have a Roma Pass. This policy makes the Pantheon one of the most visited cultural sites in Rome, as it offers visitors a glimpse into Rome's ancient history without the cost associated with many other tourist attractions. However, while the Pantheon does not charge for entry, there are other aspects of your visit that might benefit from the Roma Pass: - Audio Guides: While entry to the Pantheon is free, visitors have the option to rent audio guides to enhance their understanding of the site. These are not included with the Roma Pass, but they can be rented on-site for a small fee. - Special Exhibitions or Events: Occasionally, the Pantheon hosts special exhibitions or events that may require a ticket. Information about these can usually be found on the official Pantheon or Roma Pass websites. Visiting the Pantheon: Tips and Recommendations - Best Time to Visit: The Pantheon can be very crowded, especially during peak tourist seasons. To avoid crowds, consider visiting early in the morning or later in the afternoon. The light streaming through the oculus around midday creates a beautiful effect inside the dome, making it a popular time for visits. - Respect the Site: The Pantheon is not only an historical monument but also an active church (Basilica of St. Mary and the Martyrs) with occasional religious services. Visitors are asked to enter quietly and dress modestly, covering shoulders and knees. - Photography: Photography is allowed in the Pantheon, but the use of tripods or flash is prohibited. - Accessibility: The Pantheon is accessible to wheelchair users and those with mobility issues, offering an opportunity for everyone to enjoy this architectural masterpiece. While the Roma Pass offers many benefits, entry to the Pantheon is not one of them, simply because the Pantheon does not charge an entrance fee. The Pantheon remains free for all visitors, making it a must-visit for anyone traveling to Rome. The Roma Pass is still a valuable investment for exploring other museums and archaeological sites across the city, and for utilizing Rome's public transport system efficiently. Remember to check the latest updates on the Roma Pass and the Pantheon before your visit, as policies and benefits can change.
Spending many years as a classroom Teacher I've seen the benefits of discovering one of the best math websites for teenagers. Utilizing games within the classroom could be a fun and fascinating approach to train students byjus review, notably in subjects like mathematics where some college students could struggle with conventional methods of studying. Their objective is to supply a fun, educational playground for students in Pre-K by 7th grade to excel in math. I see it time and time again, the kids who're uncovered to the varsity curriculum in a enjoyable and entertaining way at home are better ready for the teachings they'll see at college. Your child, as soon as she's introduced to our progressive and interactive math video games. Komodo is designed to assist parents and schools in ensuring that children have a robust data of math and are fluent in its software. Offline entry: Enjoyable math games will also be performed offline by means of varied apps. Get free entry to adaptive studying, differentiated assessments and extra — all in a protected, game-based learning setting. Funbrain offers lots of of games, books, comics, and movies that develop skills in math, reading, downside-solving and literacy. There are a number of variations of math video games with dice. Early learners could Byju's Review stick to quantity games and counting games, whereas extra advanced college students are encouraged to try place worth, multiplication games and geometry games. They have created a singular touchdown web page for each grade, Pre-K via 8, so kids can discover the content material that's proper for them. These video games are suitable for reviewing just about Byju's Learning App any math matter. Match footage, bear in mind sound and light-weight sequences, find numbers, be a detective and enjoy every kind of reminiscence actions for teenagers. The Facts On Root Factors Of Byju's Online Classes Inside No-Hassle Secrets Of Byju's Future School Reviews This will provide youngsters with a possibility to work together with others and apply social skills, corresponding to communication, cooperation, and switch-taking. Zombie games might be an entertaining and interesting Byju's Learning App solution to teach math to children. The cookie is about by VigLink to trace the user behavior in order to serve relevant advertising. Papa's Video games are a lot enjoyable no-one even notices that every recreation makes use of a distinct type of measurement for cooking timers. Microsoft Math Solver creates a space for learners where their intuitive jumps forward have a place to land. Many college students get anxious when they are confronted Byju's Reviews with new materials, however through the use of a math sport to introduce an idea, you may take away a few of that anxiety and make the learning course of extra pleasant. Math video games offer extra than simply further follow. Splash Math is difficult the best way elementary faculty children in grades Okay-5 be taught and study math through a extremely partaking, and personalised program. A preferred recreation-primarily based site for on-line math-studying resources. Aspects For Byju's Review Simplified Strive Prodigy Math — the engaging, curriculum-aligned math platform loved by over one hundred million students, academics and admins. Another widespread zombie game Byju's Learning App that teaches math is "Zombie Outbreak Calculator." On this recreation, youngsters are given a collection of math issues associated to a hypothetical zombie outbreak.
Orthopoxvirus variola – Infection, Transmission & Diseases Orthopoxvirus variola The Orthopoxvirus variola virus is what causes smallpox , a dangerous infectious disease that has probably been around for thousands of years. The name smallpox means blister or pocket and refers to the skin lesions that are one of the most obvious symptoms of this disease. Was ist Orthopoxvirus variola? The human smallpox virus (Orthopoxvirus variola) was probably first detected around 1906 by the Mexican-German vaccinator Enrique Paschen. With the help of a light microscope , he succeeded in discovering the so-called elementary bodies in the lymph fluid of an infected child, which were named after him as Paschen's bodies. However, the ancient Egyptians already knew this disease. They called it Uhedu disease. In ancient China, at the time the Great Wall was built, people spoke of Hunpox and the ancient Romans called smallpox the Antonine plague. In addition to smallpox (variola major or variola vera), there is also white smallpox (variola minor) and East African smallpox, also known as black pox. In addition to these human poxviruses, there are also various animal pox viruses such as monkeypox, cowpox and camelpox, which can also be transmitted to humans via the relevant intermediate hosts. Occurrence, Distribution & Properties In the past, smallpox has repeatedly caused devastating epidemics that have killed millions of people. They were considered one of the biblical plagues, raged in the Roman Empire for decades, wiped out parts of the natives of America, Africa and Australia and probably also came to Europe with the Crusaders. At that time, an estimated 400,000 people died here every year as a result of the disease. At times, the number of smallpox cases and fatalities even exceeded the numbers of plague – or cholera – deaths. Famous historical figures such as Luis XV, King of France and Navarre or the Russian Tsar Peter II died from it. Beethoven was probably deaf from smallpox, and Josef Haydn's face was disfigured by smallpox scars. From the beginning of the 19th century there were smallpox vaccinations with live vaccines, which made it possible to quickly suppress smallpox. The number of new infections fell. In 1967 the World Health Organization (WHO) began a worldwide campaign to eradicate smallpox, compulsory vaccination was introduced and in 1980 the WHO determined that the smallpox virus can be considered practically extinct. As a result, general smallpox vaccinations were abolished. However, in many countries around the world (including Germany) there is still a stock of vaccines to prevent possible outbreaks of smallpox and for the early treatment of groups of people who may be at risk or who are infected. Diseases & Ailments The last recorded cases of smallpox were in Bangladesh in 1975, in Birmingham in 1978 and in Somalia. However, there are still research facilities in which smallpox viruses are stored, at least in the USA and Russia. Since the abolition of smallpox vaccinations, the number of people who contract monkeypox (orthopoxvirus simiae) or cowpox (orthopoxvirus bovis), for example, has increased, especially in Africa. So far, these types of smallpox have not occurred in vaccinated people, since a so-called "cross-infection protection" is given. In addition, some researchers worry that animal smallpox species could also mutate over time, making human-to-human transmission more likely. The human smallpox virus can theoretically be transmitted through droplet infection when coughing and sneezing , but also through inhaling dust from infected bedding, clothing, dishes or other objects with which the sick person has had contact. Laboratory accidents are also possible. Monkeypox can be transmitted to humans when infected rodents, rats, or monkeys bite or scratch humans, or when humans eat the flesh of infected animals. Cowpox and camelpox are partly transmitted during milking. The incubation period of the smallpox virus is 2 weeks on average. At the onset of the disease, there is a severe feeling of illness. Those affected have a high fever , chills , headaches and body aches , sore throats and swollen lymph nodes . The fever generally runs in two episodes, after the second fever episode there are the skin changes typical of smallpox. The pustules and skin blisters spread mainly on the face, neck, chest, groin region and feet. When smallpox dry up and fall off after weeks, they often leave bumps or pockmarks on the skin. If the course of the disease is particularly severe, serious consequential damage such as paralysis , brain damage and blindness can also occur. But milder gradients also occur frequently. The risk of infection with smallpox is very high. The treatment options are limited to strict bed rest, antipyretics and painkillers , as well as the treatment of secondary diseases. In the past, most people who contracted smallpox died. In the 20th century, the mortality rate was about 30 percent. The disease hits particularly hard patients with a weakened immune system , the elderly and children. In people infected with animal smallpox, the mortality rate is significantly lower, at around one percent. Anyone who survives smallpox is then resistant and thus protected from the disease for life. Hello! I am Lisa Newlon, and I am a medical writer and researcher with over 10 years of experience in the healthcare industry. I have a Master's degree in Medicine, and my deep understanding of medical terminology, practices, and procedures has made me a trusted source of information in the medical world.
Please choose a citation manager RIS (ProCite, Reference Manager) Content to export Citation and abstract Integrated Biology Journals Toggle navigation Aims & Scope Editorial Board Accepted Articles Early View Current Issue For Authors Online Submission Instructions for Authors Contact Us Sponsors & Publisher JSE at Wiley Table of Contents 18 August 1982, Volume 20 Issue 3 Research Articles On the geographical distribution of the Juglandaceae Lu An-Ming J Syst Evol. 1982, 20(3): 257-274. Full Text HTML Full Text PDF The present paper aims to discuss the geog raphical distribution of the Juglandaceae on the basis of unity of the phylogeny and the process of dispersal in the plants. The paper is divided into the following three parts: 1. The systematic positions and the distribution patterns of nine living genera in the family Juglandaceae (namely, Engelhardia, Oreomunnea, Alfaroa, Pterocarya, Cyclocarya, Juglans, Carya, Annamocarya and Platycarya) are briefly discussed. The evolutional relationships between the different genera of the Juglandaceae are elucidated. The fossil distribution and the geological date of the plant groups are reviewed. Through the analysis for the geographical distribution of the Juglandaceous genera, the distribution patterns may be divided as follows: A. The tropical distribution pattern a. The genera of tropical Asia distribution: Engelhardia, Annamocarya. b. The genera of tropical Central America distribution: Oreomunnea, Alfaroa. B. The temperate distribution pattern c. The genus of disjunct distribution between Western Asia and Eastern Asia: Pterocarya. d. The genus of disjunct distribution between Eurasia and America: Juglans. e. The genus of disjunct distribution between Eastern Asia and North America: Carya. f. The genera whose distribution is confined to Eastern Asia: Cyclocarya, Platycarya. 2. The distribution of species According to Takhtajan's view point of phytochoria, the number of species in every region are counted. It has shown clearily that the Eastern Asian Region and the Cotinental South-east Asian Region are most abundant in number of genera and species. Of the 71 living species, 53 are regional endemic elements, namely 74.6% of the total species. The author is of the opinion that most endemic species in Eurasia are of old endemic nature and in America of new endimic nature. There are now 7 genera and 28 species in China, whose south-western and central parts are most abundant in species, with Province Yunnan being richest in genera and species. 3. Discussions of the distribution patterns of the Juglandaceae A. The centre of floristic region B. The centre of floristic regions is determined by the following two principles: a. A large number of species concentrate in a district, namely the centre of the majority; b. Species of a district can reflect the main stages of the systematic evolution of the Juglandaceae, namely the centre of diversity. It has shown clearly that the southern part of Eastern Asian region and the northern part of Continental South-east Asian Region (i.c. Southern China and Northern Indo-China) are the main distribution centre of the Juglandaceae, while the southern part of Sonora Region and Caribbean Region (i.c. South-western U.S.A., Mexico and Central America) are the secondary distribution centre. As far as fossil records goes, it has shown that in Tertiary period the Juglandaceae were widely distributed in northern Eurasia and North America, growing not only in Europe and the Caucasus but also as far as in Greenland and Alaska. It may be considered that the Juglandaceae might be originated from Laurasia. According to the analysis of distribution pattern for living primitive genus, for example, Engelhardia, South-western China and Northern Indo-China may be the birthplace of the most primitive Juglandaceous plants. It also can be seen that the primitive genera and the primitive sections of every genus in the Juglandaceae have mostly distributed in the tropics or subtropics. At the same time, according to the analysis of morphological characters, such as naked buds in the primitive taxa of this family, it is considered that this character has relationship with the living conditions of their ancestors. All the evidence seems to show that the Juglandaceae are of forest origin in the tropical mountains having seasonal drying period. B. The time of the origin The geological times of fossil records are analyzed. It is concluded that the origin of the Juglandaceae dates back at least as early as the Cretaceous period. C. The routes of despersal After the emergence of the Juglandaceous plant on earth, it had first developed and dispersed in Southern China and Indo-China. Under conditions of the stable temperature and humidity in North Hemisphere during the period of its origin and development, the Juglandaceous plants had rapidly developed and distributed in Eurasia and dispersed to North America by two routes: Europe-Greenland-North America route and Asia-Bering Land-bridge-North America route. From Central America it later reached South America. D. The formaation of the modern distribution pattern and reasons for this formation. According to the fossil records, the formation of two disjunct areas was not due to the origin of synchronous development, nor to the parallel evolution in the two continents of Eurasia and America, nor can it be interpreted as due to result of transmissive function. The modern distribution pattern has developed as a result of the tectonic movement and of the climatic change after the Tertiary period. Because of the continental drift, the Eurasian Continent was separated from the North American Continent, it had formed a disjunction between Eurasia and North America. Especially, under the glaciation during the Late Tertiary and Quaternary Periods, the continents in Eurasia and North America were covered by ice sheet with the exception of "plant refuges", most plants in the area were destroyed, but the southern part of Eastern Asia remained practically intact and most of the plants including the Juglandaceae were preserved from destruction by ice and thence became a main centre of survival in the North Hemisphere, likewise, there is another centre of survival in the same latitude in North America and Central America. E. Finally, the probable evolutionary relationships of the genera of the Juglanda-ceae is presented by the dendrogram in the text. Comparative anatomy of conifer leaves Yao Bi-Jun, Hu Yu-Shi J Syst Evol. 1982, 20(3): 275-294. Full Text HTML Full Text PDF The epidermis and internal structure of 103 species and 8 varieties of conifer leaves belonging to 37 genera of 7 families have been comparatively investigated. The anatomical characters of leaves of all the genera (or sections) studied are described systematically and a key to the genera (or sections) is also presented. It is shown that in order to identify at the genus level, the leaf types of LaubenFels' may be used as the primary characterization. And it can also be seen that the following characters which are relatively constant at the genus level provide an important basis for identification: the epidermal structure, the presence or absence of hypodermis, the degree of differentiation of mesophyll, the occurrence of vascular bundle sheath or endodermis, the transfusion tissue type, the number and relative spatial position of vascular bundles, the number and distribution of resin canal and the presence of sclereid or sclerenchyma. The genera of Cupressaceae (except for Juniperus and Sabina) are of scale leaves (Leaf type-III) with little differences in structural characters. It's difficult to distinguish them from each other. In addition, some problems concerning the significance of the resin canal, the endodermis with Casparian-strip, the sclerenchyma and the vascular bundle in identificationare here also discussed. Taxa nova Rosacearum sinicarum (IV) Yü Te-Tsun, Lu Ling-Ti J Syst Evol. 1982, 20(3): 295-310. Full Text HTML Full Text PDF The new taxa of Oxytropis DC. from Nei Monggol Fu Hiang-Chian J Syst Evol. 1982, 20(3): 311-315. Full Text HTML Full Text PDF A new species of yellow Camellia from China Wan Yu, Huang Se-Zei J Syst Evol. 1982, 20(3): 316-318. Full Text HTML Full Text PDF A new species of Chinese medicinal plant—Uncaria yunnanensis Hsia Kuang-Cheng, Liu Xue-Ming J Syst Evol. 1982, 20(3): 319-320. Full Text HTML Full Text PDF A new species of the genus Rhodiola L. (Crassulaceae) from Xinjiang Yang Chang-You J Syst Evol. 1982, 20(3): 321-322. Full Text HTML Full Text PDF A study on the taxonomy and distribution of Lithospermum and Arnebia in China Zhu Ge-Ling J Syst Evol. 1982, 20(3): 323-328. Full Text HTML Full Text PDF Tile distinguishing characters between Lithospermum and Arnebia are tabulated and these two genera are considered different between each other. Five species of the former and six species of the latter are recognized in China, and two keys to species are given for the two genera respectively. The pattern of the disjunct distribution ofLithospermum offici nale is discussed, and a map of its distribution range is given. On the status of Liquidambar formosana Hance var. monticola Rehder & Wilson (Hamamelidaceae) Boufford Daivd E., Spongberg Stephen A. J Syst Evol. 1982, 20(3): 329-330. Full Text HTML Full Text PDF Rehder and Wilson (1913) described Liquidambar formosana Hance var. monticola based on material collected by Wilson in western Hubei and Sichuan Provinces. An examination of the type, Wilson 795 (A), reveals that there are three sheets with this number, all with "Type" in Wilson'handwriting on the label. These syntypes do not agree completely with the original description. They also fall within the range of variation of L. formosana var. formosana based on a comparison of specimens from throughout the range of the species. Consequently, we consider L. formosana Hance var.monticola Rehder & Wilson to be a synonym of L. formosana Hance var. formosana. Hsüa robusta, a new land plant from the Lower Devonian of Yunnan, China Li Cheng-Sen J Syst Evol. 1982, 20(3): 331-342. Full Text HTML Full Text PDF A new psilophytic plant, Hsüa robusta, is found in the Xujiachong Formation (Emsian) of the Lower Devonian from the Qüjing (= Kütsing) district of Yunnan, China. This plant is tentatively referred to the Cooksoniaceae of Rhyniales. Hsüa gen. nov. Type species: Hsüa robusta (Li et Cai) C. S. Li. Diagnosis: Plants erect and then creeping. Main axes dividing pseudomonopodially and bearing dichotomous lateral branches which somewhat differentiate into vegeta, tire and fertile ones, with dichotomous root-like and rhizophore-like appendages. Sporangia terminal, round to reniform or wide reniform, dehiscing along distal margin into two equal halves. Spores homosporous, trilete. Stomata anomocytic. Protostele centrarch. Hsüia robusta (Li et Cai) C. S. Li, comb. nov. Cooksonia zhanyiensis Li et Cai, Acta Geologica Sinica, 52 (1) 1978, p. 10, pl. II, fig. 6.——Taeniocrada robusta Li et Cai,ib. p. 10, pl. II, fig. 7—14. Diagnosis: Characters same as in generic diagnosis. Main axes 6—10 mm wide and at least 24 cm long, with vascular strands 1.2—2.4 mm acr oss. Fertile branches 3—4 times equally or unequally dichotomous, 10—1.5 mm in width and up to 11 cm in length, possessing a vascular bundle of 0.5 mm in its greatest diameter. Branches circinately coiled in apical regions. Axial tubercles, root-like and rhizophore— like appendages arising from the main axes usually anterior to the lateral branches. Axial tubercle round with a diameter of 2.2—2.4 mm, having a vascular bundle about l mm across. Rootlike branches 3 times bifurcate, 1—0.3 mm wide and up to 1.5 cm long, with a vascular bundle about 0.1 mm across. Rhizophore-like appendages forked, 3—1.7 mm in width, possessing a vascular bundle of 0.7 mm in its greatest diameter. Root-like protuberances sometimes arising from rhilzophore-like branches. Epidermal cells of axes generally elongate, measuring 60—290μby 25—60 μ. Stomata mainly fusiform, 90—110 μ long and 50—60μ wide, consisting of a pair of guard cells enclosing a pore 6—15μ in length and 1—3μ in width. Cuticle of guard cells quite thick. Stomatal density about 5 per mm . Sporangia 0.8—4.2 mm high, 1.0—8.2 mm across, usually having a dehiscent distal border which measures 50—100μ broad. Demarcation between sporangium and its stalk quite clear. Epidermal cells of basal part of sporangial walls elongate, about 100 μ long and 30μ wide, but those of distal part isodiametrally polygonal, about 50μ in diameter. Stomata, radially arranged scattering over sporangial walls, generally round about 50μ in diameter and 50 per sporangium. Spores round, 18—36μ (average 27μ) indiameter, and smooth. Tracheids of protoxylem about 10μ across; those of metaxylem about 30μ across, with scalariform thickening. This plant is similar to Renalia hueberi Gensel in general morphology, but differs from the latter in possessing root-like and rhizophore-like branches. The generic name is derived from Prof. Hsü Jen. This paper is a thesis for M. Sc. Two new ferns from Tai Shan, Shandong Province Li Fa-Zeng, Ni Chen-Kai J Syst Evol. 1982, 20(3): 343-346. Full Text HTML Full Text PDF Angiopteris sparsisora Ching, sp. nov.—a putative bigeneric hybrid Ching Ren-Chang, Wang Zhong-Ren J Syst Evol. 1982, 20(3): 347-350. Full Text HTML Full Text PDF Angiopteris sparsisora Ching, sp. nov. Species nova ab omnibus affinibus adhuc cognitis recedit rhizomate repente, dorsiventrali, habitu minore stipite tenui, levi, paleis brunneis lineari-lanceolatis margine irregulariter fimbriatis peltati-fixis, pinnulis basi cuneatis vel late cuneatis, distincte breviterque petiolulatis, soris longitudine variis, inter se separatis a margine magis remotis, paraphysibus rudimentalibus brevibus sparse praesentibus. Tota planta 1—1.2 m alata, rhizomate repente, carnoso, cylindrico, dorsiventrali, 5—6 cm diametro, radicoso, apice frondes 2—3 emittente, stipite 35—70 cm longo, 4—8 mm crasso, levi viridi, supra medium uni-geniculato (in frondibus pinnatis usque subbipinnatis), paleis brunneis lineari-lanceolatis basi rotunda peltati-fixis margine varie fimbriatis sparse vestito; lamina stipite longiore, bipinnata aut subb ipinnata raro superne simpliciter pinnata; pinnis 2—3(—7)-jugis, ,alternis vel suboppositis, oblongis, 45—55 cm longis, 18—23 cm latis, petiolo 4—16 cm longo suffultis, basi tumidis, pinnatis vel interdum simplicibus vel basi pinnatifidis; pinnulis plerumque 8—12-jugis, alternis vel suboppositis, patentibus, 8—18 cm longis, medio 1.5—3cm latis, lanceolatis, acuminatis, basin versus cuneatis vel late cuneatis, breviter petiolatis, pinnula terminali confomi paulo majore, petiolulata, hasi baud in alas decurrente, margine serrulatis; venis utrinquo distinctis, patentibus, simplicibus vel furcatis, prope marginem curvatis; pagina frondis textura in sicco virescente, chartacea, rachi, costis, costulis venisque subtus sparsim minuteque paleaceis. Soris breviter linearibus, 2—4 mm longis, 10—32-sporangiatis, inter se separatis, a margine 2—3 mm, remotis; paraphysibus sparsis brevibusrudimentalibus. Sporis globulosis, suparficie dense tubuculatis. Yunnan austro-orientalis: Xichou Xian, Fadou, S. K. Wu 4203 (typus, PE), 4198, 8, October, 1962; ibidem, Z. R. Wang 566-1, 566-2, 566-3, 566-4, 566-5, 15, January, 1978; ibidem V. M. Chu 8212, 15, January, 1978. in valley under evergreen broadleaved forests, alt. 1500—1550m. In the tropical rain forest in southeastern Yunnan, China, the members of Angiopteris Hoffm. and Archangiopteris Christ et Gies. are often growing side by side in great abundance. In January 1978 the second writer made a botantical trip there and collected in one locality ample herbarium material of an Angiopteris, which is identical with A. sparsisora Ching (ined.), based upon type specimens gathered by Mr. S. K. Wu from the same locality in 1962. To our great surprise, however, this distinct taxon reveals a number of important morphological characteristics intermediate between Angiopteris and Archangiopteris as diagnosed above. The present species resembles Archangiopteris in small build with creeping dorsiventral rhizome, unigeniculate, thin, smooth stipe in pinnate to bipinnatifid fronds, sparingly clad in linear-lanceolate peltately affixed scales with variously fimbriate margin, lamina 1—2 pinnate or subbipinnate, pinnules distinctly and shortly stipitate, base cuneate or broadly cuneate, sori of different length separated from each other by broad spaces, and rather far away (2—3 mm) from the margin, paraphyses few, rudimentary and short, but, on the other hand, it also similar to Angiopteris in usually bipinnate fronds, the petiole of pinnae with swollen base (blackish upon drying), short (2—4 mm long) linear sori consisting of 5—16 pairs of sporangia and globulax spores with densely tubucular sporoderms. All the above characteristics combined clearly indicate the species is in all likelihood a natural hybrid between Angiopteris and Archangiopteris, pending cytological investigation and the reason for presently placing it in Angiopteris rather than in Archangiopteris is because of the fact that in overall impression the newtaxon appears more like the former than the latter. Two new species of bryophytes from Xizang (Tibet), China Wu Pang-Cheng J Syst Evol. 1982, 20(3): 351-353. Full Text HTML Full Text PDF Some new taxa of Nitelleae from Yunnan Han Fu-Shan, Chen Wei-Qun J Syst Evol. 1982, 20(3): 354-370. Full Text HTML Full Text PDF Yunnan is extends across the subtropical and tropical zones, situated in the southern border area of southwestern China. This district is extremely rich in plants, and thus, it has been known as a "Kingdom of Plants". However, up to the present our knowledge of the Charophyta in this region has been scanty. In order to get a thorough understanding of its Charophyta, we identified specimens collected from 13 countries or cities in this province. The result shows that is especially abundant in Charophyta. In this paper, however, only are reported new species, new varieties and new records of China on the Nitelleae. The former two are Nitella hokouensis, N. bicornuta, N. longicaudata, N. procera, N. brevidactyla, N. papillata, N. pseudohyalina, N. hyalina var. aberrans and Tolypella yunnanensis; while the third is Nitella globulifera Pal andN. japonica T. F. Alle Historical notes on Shui Xian—The Chinese sacred lily Chen Sing-Chi, Wu Ying-Xiang J Syst Evol. 1982, 20(3): 371-379. Full Text HTML Full Text PDF Shui Xian, or the Chinese sacred lily, is one of the most famous ornamental flowers in China under cultivation for a long time. Although over a hundred years ago M. J. Roemer had discovered this charming flower and named Narcissus tazetta L. var. chinensis, its origin remains a puzzle up to the present day. Some authors considered it to be indigenous to China, while others held a contrary opinion, presuming that it is adventitions. However, it is generally recognized that neither argument has been confirmed. In Chinese literature, as we know, the first book that mentions the sacred lily with a brief description is "You Yang Za Zu" by Duan Cheng-shi (?—863). It notes: "Nax Zhi (=the sacred lily) came from Fu Lin Guo (now Italy), the root (bulb) as large as an egg, leaves 4—5 Chi (a unit of lenth, = 1/3 metre) long, garlic-like, scape from the centre of the leaves with flowers on its summit; flower 6-parted, redish-white with its centre yellowish-red, sterile; it is growing in winter and becoming dead in summer." Though this is evidently not indicative of the plant we deal with here, but of another breed of sacred lily, it will be seen from this citation that there was no other plant known as Shui Xian than Nar Zhi in China during that time. The Chinese name Shui Xian was in fact not found in the ancient Chinese literature until the Song Dynasty (960—1279), a period in Chinese history leaving us no less than thirty pieces of well-known poems on this plant, such as "Shui Xian Hum" by Lin Ban (1023—1089), "Yin Shui Xian" by Huan Ting-jian (1045—1105) and "Fu Shui Xian Hun" by Zhu Xi (1130—1200). The Chinese sacred lily was very much admired in all these poems as a very rare and curious flower, then being cultivated mainly in Hunan and Hubei Provinces. But, unfortunately, no wild sacred lily has been reported from these provinces ever since. On the other hand, the Chinese sacred lily has recently been found growing wild in some places of Zhejiang and Fujian Provinces along the sea coast. But it usually grows as escaped plant in the places of human presence, for instance, around the temples or houses ——a fact we gathered from field observations in Zhou Shan Islands off the east coast of Zhejiang Province. It must be pointed out that almost all the flowers seen there were: nipped by the frost and, therefore, would be unable to bloom normally. Probably this is usually the case with it, for early spring, when it comes into blooms, is the coldest season of the year there. It is interesting to add that of all Chinese taxa of wind Amaryllidaceae, the Chinese sacred lily is the only member that flowers in such a cold season. The genus Narcissus is primarily distributed in the Mediterranean region and Central Europe with a few species extending to Iran, Afganistan and Pakistan. None but an entity occurs in the coast areas of Eastern Asia. This pattern of discontinuous distribution is apparently very rare among the angiosperms, which seems to be an unnatural mode of dispersal. Another important fact is its close resemblance both in habit and flower feature to some varieties of Mediterranean N. tazetta L., to which it belongs. And like most of them, the Chinese sacred lily, both wild and domesticated, is also sterile—a remarkable character usually found in long-cultivated plants. All the facts, as it appears to us, point to the same conclusion that the Chinese sacred lily is an exotic plant, possibly introduced from the Mediterranean region before the Song Dynasty. The early history indicated that the contacts between China and some European countries were rather frequent particularly during the Tang Dynasty. For example, from the 17th year of Tang Zhen Guan to the 10th year of Tang Kai Yuan (A. D. 643—723), Fu Lin Guo (now Italy) had five times dispatched envoys to China. Since Italy had once introduced a certain sacred lily into China probably as a present to the emperor, it is very likely that she would have exported to China in other occasions another kind of sacred lily, which was subsequently called Shui (water) Xian (celestial) by Chinese because of its beauty and water culture. After its being introduced, the Chinese sacred lily was perhaps first cultivated in the imperial court and then spreaded to families of the ruling class and scholars. So far as our knowledge goes, the first poem written in praise of Shui Xian in China is "Yong Shui Xian Itua" by Chen Juan (?—989). It appeared, in fact, over a hundred years later than "You Yang Za Zu". And after another five hundred years or so a botanical book "Ban Cao Hui Bian" by Wan Ji (1522—1566) first reported on this flower. 8o far there has been a considerable number of botanical works in China which also include this beautiful flower. And, to-day, it has become one of the most popular ornamental flowers in this country, especially in the south. Historically, there were two places in China where Shui Xian had been grown: Ja Ding in Jiangsu Province and Zhang Zhou in Fujian Province. From the former, unfortunately, nothing more is heard about the culture of this lovely flower to day. But the latter remains the main growing centre of Shui Xian in China up to now. Two clones are commercially propagated there, one with single flowers, and the otherwith double flowers, both selling equally well in Chinese New Year festival. The "Quan Fang Bei Zu", a first dictionary for Chinese plants Xu Wen-Xuan, Xiong Ruo-Li J Syst Evol. 1982, 20(3): 380-384. Full Text HTML Full Text PDF The "Quan Fang Bei Zu", a first dictionary for Chinese plants, which contains 27 volumes in its first collection and 31 volumes in its second collection, was completed by Chen Jing-yi in 1253, the First Year of Bao You of Li Zong in Song Dynasty. The first part of this encyclopaedia of plants is devoted to flowers. The second part is of more varied nature, dealing with fruit trees, plants in general, herbs, trees, agriculture and sericulture, vegetables, and medicinal herbs. These two collections cover 267 kinds of plants, each of which is described under two categories separately: The first category, "Si Shi Zu" in Chinese, meaning "facts of the plants" concerned, which again divided into 3 entries, i.e. the history, miscellaneous information and sundry bits of the plants. The second category, "Fu Yong Zu" in Chinese, meaning poetry, which divided into 10 meters, wherein the plants are described and eulogized in poetrical expressions. Later on, the "Quan Fang Bei Zu" was used as a blueprint for some famous books in China, for example, the "Qun Fang Pu" and the "Guang Qun Fang Pu" all written and compiled after its model. It is known today that in China there are only two extant hand writting copies of it, one in Beijing Library, the other in the Library of Yunnan University. Both of them are listed as the best national books. Outside China, it is known that a third copy of is in the Congress Library in U.S.A. As for the original wood-carving copy printed during the period of the Song Dynasty, it is known so far that one copy is kept in the Library of Culture Ministry of Japan. The Beijing Agriculture Publishing House has made a decision to photograph this carved copy in the Culture Ministry of Japan as one of the "Precious Series of China Agriculture Science". The book plays a very important role in the study of chinese botany, agri-culture science, medicine, history and literature. 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The Dangerous Effects of Illegal Mining \| Greentumble Apr 04, 2017 · According to America's Quarterly, illegal mining activity means that there is usually an absence of land rights, mining licenses, exploration or mineral transportation permits. Without these permits, there are no independent bodies to regulate mining procedures and all the high-risk activities that come with it. Effects Of Illegal Mining The effect of illegal mining on economic crops which gives the nation a sustained means of foreign exchange cannot be quantified. Our Security Agencies, Environmental Agencies, Chiefs, Political Leaders and all well-meaning persons should rise up and stop any attempt to destroy the nation in the name of gold. BY: ASUMIN GYAMFI, A JOURNALIST. 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How to Use the Build, Measure, Learn Loop In The Product Development Process The build-measure-learn process is a fundamental part of the lean startup methodology introduced by Eric Ries in his book "The Lean Startup." Over time, companies across different industries have used it as a valuable tool for building successful products. Read on to see how to apply this framework at every stage of your product development cycle and drive product growth. - The build-measure-learn process is a lean methodology that involves creating a product, measuring its performance, and using the insights gained to make informed adjustments, in a repetitive cycle. - Using the build-measure-learn approach has various benefits such as faster time to market, reduced risks, and cost efficiency. Here are the steps usually implemented in the Build phase: - Conduct market research and define your target audience. - Create a minimum viable product for your business idea, highlighting the important components of your app. Follow these steps in the Measure phase: - Choose metrics to measure the success of your launch, such as customer acquisition cost, activation rate, PMF, NPS score, and CSAT score. - Perform usability tests to validate your hypothesis: 5-Second test, first-click test, guerilla testing, lab usability testing, or unmoderated remote usability testing. - Collect customer feedback with in-app surveys and interviews. Implement these steps in the Learn phase: - Analyze the collected data for validated learning and draw insights. - Share your findings with internal stakeholders to promote cross-team collaboration. Userpilot can help with your product analytics and user feedback needs. Book a demo and learn more. What is the build-measure-learn cycle? The build-measure-learn cycle is an iterative process used in product development. It involves creating a product, measuring its performance, and using the insights gained to make informed adjustments, ultimately leading to continuous improvement. The process allows businesses to validate their assumptions, identify what works and improve their products over time. The benefits of using the build-measure-learn method from the lean startup methodology The build-measure-learn loop helps you speed up business processes and make much progress in less time. Below are some of the upsides of this loop: - Faster time to market: The framework accelerates product development by focusing on creating minimum viable products (MVP) quickly. By releasing an MVP with essential features, you can bring your product to market faster than traditional development approaches. - Reduced risks: The methodology's iterative nature helps mitigate risks associated with building products that may not resonate with users. By developing an MVP and measuring user reactions, you can identify potential pitfalls and pivot or make adjustments before significant resources are committed. - Cost-effective: The build-measure-learn approach is cost-effective because it promotes a "fail fast, fail cheap" mindset. This prevents wasting time and money on features or ideas that may not align with customer needs. How to effectively implement the build-measure-learn approach This section shows you steps to take for each of the three phases in the build-measure-learn loop. Build phase steps Here, the startup creates a business plan that outlines its unique value proposition and customer base. This phase aims to swiftly bring a functional product to life, focusing on speed rather than perfection. By building the MVP, you create something tangible that can be tested and validated by real users. Let's discuss this in more detail. Conduct market research and define your target audience An in-depth market and competitor research lets you understand if there is really a demand for your service. Then, you use the data from your research to create user and buyer personas for your product. In your template, you should outline user motivations, pain points, and challenges, mapping how your product can solve them. Create a minimum viable product for your business idea, highlighting the core components of your app An MVP is the smallest and simplest possible product version that still allows you to test your hypothesis. It's central to the build-measure-learn framework. Note that you're not fleshing out an entire product. There are different types of MVPs—it can be a landing page, a single feature app, etc. Once your MVP is ready, launch it and test it with a small group of users. Let's consider an MVP example from a popular SaaS company. Buffer's MVP was a simple landing page that explained what Buffer was, how the platform would work and showcased the pricing plans. More importantly, they used the landing page to collect email addresses and followed up on interested visitors. Measure phase steps This phase comes after launching your MVP. Your goal here is to gain insights into how users use the MVP, how effective it is at addressing the identified problem, and whether it meets user needs. Data collected during this phase informs your understanding of the product's impact. Choose the right metrics to measure the success of your launch It's essential to choose actionable metrics instead of vanity metrics—surface-level data that doesn't translate into business results. You can't go wrong tracking the following: - Customer acquisition cost: CAC is the cost incurred to acquire a new customer. By monitoring CAC, you can adjust your marketing channels, campaigns, and targeting to optimize acquisition costs and maximize returns on investment. - Activation rate: this measures the percentage of users who successfully complete the initial steps required to experience value from your product after sign-up. A high activation rate indicates that users are finding value in your product early on. A low rate may signify usability issues or a lack of clear onboarding. - Product-market fit: this metric assesses how well your product meets the needs and preferences of your target market. Achieving product-market fit is crucial for sustained success. It indicates that your product solves a real problem and resonates with your intended audience. - Net Promoter Score: NPS measures customer gauges user satisfaction by asking customers how likely they are to recommend your brand to others. it can be used to measure the overall health of the company as well as how specific touchpoints affect loyalty. - Customer satisfaction score: CSAT gauges user satisfaction by asking customers to rate their experience with your product or service on a scale. It focuses on specific interactions or features. Analyze CSAT scores for specific interactions or features to pinpoint areas that need enhancement. Perform usability tests to validate your hypothesis Invite users to participate in usability tests to validate your hypothesis and find potential user experience issues. Here are your usability testing options for the build-measure-learn loop: - 5-Second test: Show participants a design or interface for just five seconds, and ask them to recall what they remember. - First-click test: This test aims to see if participants can identify the happy path on their own. Conduct your first-click test by showing participants a screenshot of your product or website and asking them to click on the feature that they think is the most important. - Guerilla testing: This involves going to public places—such as a restaurant—and asking random people for feedback on your prototype. - Lab usability testing: This is a more intense testing method. Here, you segment users and have them use your product or prototype in a controlled lab setting while researchers observe and collect data. - Unmoderated remote usability testing: Participants perform tasks on your product remotely, without direct interaction with a moderator. They record their actions and feedback. Collect customer feedback with in-app surveys and interviews Customer feedback helps you understand user expectations, find improvement opportunities and implement them to better meet user needs. In-app surveys are a fast and effective way of collecting targeted feedback at scale. Thanks to modern tools, you can create and trigger completely code-free. It's best to combine surveys with user interviews to get more in-depth insights into the user experience. Learn phase steps In the Learn phase, you analyze the data gathered from the measure phase to draw meaningful conclusions. Based on these insights, you make informed decisions about whether to refine, iterate, or pivot the product. How to go about it: Analyze the collected data for validated learning Analyze the collected quantitative and qualitative data to identify patterns and draw insights from them. Depending on the approach you used to collect data, this can look like: - Segmenting user personas and looking at the in-app behavior of each segment. - Tagging NPS responses to understand the main reasons behind positive and negative scores. - Reviewing qualitative data from feedback surveys and interviews to find recurring themes, sentiments, and specific user pain points. Don't forget to compare the data analyzed against the hypotheses you formulated during the build phase. Determine whether the data supports or refutes your initial assumptions. Look for evidence of success, areas for improvement, or unexpected insights from the build-measure-learn steps you implemented. Share your findings and insights with internal stakeholders Share the data company-wide to get everyone on the same page and promote cross-team collaboration. Cross-functional discussions based on data can lead to innovative solutions and strategies that might not have been apparent without a comprehensive understanding of the user experience. There's so much unpredictability when it comes to product development: you need to build what customers will actually love and pay for, and you often have limited resources for testing. The build-measure-learn methodology comes to the rescue. It empowers you to transform hypotheses into actionable insights, paving the way for innovation and continuous improvement. For the loop to work effectively, you need a tool that can help you collect and make sense of user data. This is where Userpilot comes in. Get a Userpilot demo now and learn how it can help you manage customer feedback.
The uniqueness and aesthetics of architectural designs heavily rely on the choice of materials. Natural stones have been a popular option for millennia, offering both beauty and durability to architectural masterpieces. These stones are utilized in various ways, both externally and internally, contributing to the creation of visually stunning and resilient structures. Aesthetic Value: Natural stones bring a distinctive aesthetic contribution to architecture through their inherent colors, textures, and patterns. Each stone's natural characteristics offer endless possibilities for architectural designers. For instance, the elegant texture and pure white tones of marble are favored for creating a luxurious atmosphere indoors. Granite, with its durability and array of color options, is commonly used for exterior cladding and flooring. Rustic Green Marble, with its warm hues and natural veining, is sought after for its tranquil and rustic appearance. Durability and Longevity: Renowned for their durability, natural stones ensure the longevity of architectural structures. This characteristic enhances the resilience of buildings and reduces long-term maintenance costs. Particularly when used for exterior cladding, natural stones withstand weather conditions, erosion, and other environmental factors. They also prove resilient in indoor spaces, making them suitable for areas with high foot traffic. Environmental Friendliness: Natural stones are recognized as environmentally friendly building materials. Their extraction and processing cause minimal harm to the environment, and they are recyclable. Moreover, when used indoors or for exterior cladding, natural stones can enhance a building's energy efficiency. For example, they help regulate indoor temperatures, reducing the need for heating and cooling systems and promoting energy savings. Incorporating Rustic Green Marble into architectural designs adds a unique charm and character. Its earthy tones and distinct veining create a sense of warmth and tranquility, making it a popular choice for both residential and commercial projects. The use of natural stones in architectural design not only creates visually appealing structures but also offers durability and environmental sustainability. With their unique properties, natural stones continue to inspire architectural creativity and leave a lasting impression on future generations.
Kenya – a Key to Africa By Christoph Link, participant of the seminar Founded more than three decades ago by Comboni missionaries, the "Keniaseminar", which takes place every year and a half, has become a constant – a meeting place for development workers and decision-makers in the Kenyan-German community. With its function as a transport hub, its high level of education and its economic power, the East African state is considered a "powerhouse" in the region – it radiates as far as Somalia, the Congo and Zimbabwe. With its pleasant climate – Nairobi is at an altitude of almost 2000 meters – Kenya is also popular with Europeans as a location and also hosts the only UN organization in Africa, the UN Environment Program (UNEP). Kenya has also been hit hard by the corona epidemic with its lockdown of the global economy; the previous economic growth rates of five percent from 2010 to 2018 were a thing of the past, as Christopher Otieno Omolo, doctoral student at the Institute of Political Science in Tübingen, explained. The KAAD scholar explained that the Russian war against Ukraine that immediately followed was associated with immense price increases for gasoline, grain and artificial fertilizers: a further shock for Kenya's economy, which is dependent on the export of coffee, tea, flowers and vegetables. Incidentally, Russia was a strong tea importer – that too is now made difficult. Thanks to a good rainy season, we are currently seeing "signs of a stable recovery in our economy," says Christopher Omolo. Kenya could once again fulfil its function as an "entry point" for the East African economy. Especially since the East African Community ("EAC"), which currently comprises seven states, is to be expanded to include Ethiopia and Djibouti. With Ethiopia, a "sleeping giant" will be adde, the EAC market will expand from 250 million people to 350 million. Calm also seems to have returned to Kenya on the political front. Hardly any critical words were heard at the Kenya Seminar about President William Ruto, elected in 2023, whose role in inciting violence in the unrest in Kenya in 2007 and 2008 also brought the International Criminal Court into action. According to Christopher Omolo, he is a "hard-working president" who implemented unpopular measures in his first year in office by raising taxes and cutting "unsustainable" subsidies for fuel and electricity. However, the tax increases primarily affect the narrow middle class (ten percent), and it is not yet clear whether they will also lead to better state services or end up "in the pockets of the elite". Ruto pursued a policy of "quiet rapprochement" with his main opponent, opposition leader Raila Odinga, who sued against the election results and lost in the Supreme Court. He supported Raila Odinga in his candidacy for Secretary General of the African Union. After some post-election unrest, things are now quiet in the country. The KAAD scholar Phidelis Wamalwa, a doctoral student at the Institute of Global Health at Heidelberg University Hospital, also attested to William Ruto's hard work: He has already introduced four regulations in favour of a better national health insurance - the National Health Insurance Fund (NHIF), founded in 1961. The goals are to reduce the NHIF's immense administrative costs through digitalization, but also to increase the income base and attract the informal sector as contributors – it makes up around 80 percent of Kenya's economy. In Europe, the turning away of states such as Mali, Niger and Burkina Faso from the former colonial power France is viewed with suspicion and the seminar leader, Dr Marko Kuhn, Head of the Africa Department at KAAD, asked in a discussion whether Kenya could also turn away from the West and join the BRICS countries, for example. Kenya's ties to the former colonial power Great Britain are still very strong, as the British still have military training areas in Kenya. Of course, a turn to BRICS could bring greater political freedom, it was said, but on the other hand, the BRICS country Russia, for example, is exercising "blatant colonialism" through its Wagner troops in West Africa. Also infrastructure projects financed with expensive loans from China – which raises no questions when it comes to human rights – lead to high dependency and neo-colonial relations. The general conclusion was: There are no signs of a "shift" away from the West. A side debate about values was also interesting: there are still strong differences as for example the Kenyan values of heavy emphasis on family and group solidarity diverge from Western values that emphasize individuality. A "clash of culture" was not seen as prevalent during the discussion, but the way Uganda, for example, takes harsh measures against activists in the LGBT community was seen as worrying. The seminar had an invigorating effect due to the presence of KAAD scholars, who were able to provide interesting reports on their studies like climate change in Africa, wildlife protection, global health. In addition to the two speakers, another five academicians from Kenya, who are supported by KAAD, took part in the seminar. KAAD's networking with the host, the Akademie der Diözese Rottenburg-Stuttgart was was also strengthened, as well as with the diocese itself. Ex-missionary and pastor Willy Schneider set a spiritual moment with a prayer service with "Kenyan elements". The songs during the service were in Kiswahili.

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