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Within a few weeks of its launch in April 2022, Books Unbanned went viral. Amid growing censorship campaigns, the initiative, which offers any teenager or young adult in the U.S. a library card granting free access to Brooklyn Public Library's digital collections, was flooded with hundreds of applications a day.
Amy Mikel, MLIS '12, director of customer experience at Brooklyn Public Library, was helping to process applications, which include a question for the young readers about the impacts of censorship.
"I started sitting with the weight of these stories, thinking that we have a responsibility to figure out what to do with them because they were incredible," she said.
The Brooklyn library, joined by the Seattle Public Library, enlisted the help of online Master of Library and Information Science students Marissa Fischer, Meghan Foulk, Danette Jasper and Jessica Roellig to find a way to synthesize and share these stories. The Information School Capstone team analyzed a sample of 855 stories out of the nearly 10,000 submitted to both libraries, extracted common themes, created a tagging taxonomy, and in collaboration with the libraries, drafted the recently published report In Their Own Words: Youth Voices on Books Unbanned.
These testimonials constitute an archive of how the recent climate of censorship and book banning overlaps with and exacerbates existing barriers to access for teen readers, Roellig said. "It's easy to feel powerless in the face of the immense backlash happening right now, so it is really important to have this example of how those in the library community can directly intervene."
The report's findings show what hasn't been captured by headlines or previous reports: Even before recent censorship campaigns, young people did not have equitable access to the books that matter to them. "I was shocked to see how many people are talking about the inability to access libraries," said Foulk, who resides in Seattle. "Whether it's through fines or physical geographical distance, it showed that we don't have equitable library access in the United States." Furthermore, many libraries are underfunded, meaning they have limited hours and collections, especially digital collections, which are crucial for teens who need privacy to read safely.
More recently, library access has been threatened by politicized and highly networked censorship campaigns that target books featuring LGBTQIA+ and BIPOC writers or characters. Unable to access materials that reflect their identity, young readers who are part of these communities face isolation and mental health issues. Their urgent and poignant stories reveal that they suffer from surveillance and intimidation, which are subtler forms of censorship that can lead to self-censoring.
However, being able to access representative materials is critical, said Jasper, who resides outside of Houston. "These narratives aren't just fictitious stories just created to sell books. These are real-life experiences, some of which I've experienced myself as a Black woman, which is why it's important for me to support this initiative."
The stories from Books Unbanned cardholders confirm how much young people value their right to read. They seek out titles precisely because those books have been challenged. "It was remarkable to see how passionate these teens are about reading," said Fischer, who lives in Boise and has seen first-hand how censorship campaigns show up in communities. "They want to make sure that they are represented and their identities are shown in the collections they have access to."
Young people from all 50 states, the District of Columbia, Puerto Rico and Guam have applied for library cards through Books Unbanned. So far, the program has grown to five member libraries and has issued more than 12,750 cards. And since library card applications will continue to come in, the Capstone team wanted to find a way to steward the stories long term, said Roellig, who lives near San Francisco. "That involves creating a database where the stories are held and helping librarians figure out how they can continue to get insights from them."
In Their Own Words centers the lived experience of young people to inform library workers, educators, parents, book publishers and potential supporters of the importance of freely and safely accessing books that interest them. The report also seeks to galvanize the public, reminding people that even as news stories might quiet down, book banning and censorship continue to exist and suppress the right to read.
Some of the testimonials, though, were collected as cardholders were returning to request card renewals. "We wanted to make sure the report contained those stories of joy," said Foulk. "So many kids were saying, 'I love reading. Thank you for letting me read.'" |
New General Service List
The New General Service List (NGSL) is a list of 2,809 words (lemmas)[1] claimed to be a list of words that second language learners of the English language are most likely to meet in their daily lives. It was published by Dr. Charles Browne, Dr. Brent Culligan and Joseph Phillips in March 2013 and updated in 2016 and 2023.
The words in the NGSL represent the most important high frequency words of the English language for second language learners of English and is a major update of Michael West's 1953 GSL.[2]
Although there are more than 600,000 words in the English language,[3] the 2,800 words in the NGSL give more than 92% coverage for learners when trying to read most general texts of English.[2]
The main goals of the NGSL project were to (1) modernize and greatly increase the size of the corpus used by, and to (2) create a list of words that provided a higher degree of coverage with fewer words than, the original GSL.[2]
The 273-million-word subsection of the more than two-billion-word Cambridge English Corpus[4] is about 100 times larger than the 2.5 million word corpus developed in the 1930s for the original GSL, and the approximately 2,800 words in the NGSL gives about 6% more coverage than the GSL (90% vs 84%) when both lists are lemmatized.[5]
Copies of the NGSL in various forms (by headword, lemmatized, with definitions), published articles about the list and links to analytical tools and materials that use the NGSL are all available from the NGSL website.
Text is available under the CC BY-SA 4.0 license; additional terms may apply.
Images, videos and audio are available under their respective licenses. |
Project coordinator:
francis burger
What opportunities exist for young people to actively participate in the development of their own learning methods and materials in South Africa? What are the challenges, risks and realities anticipated or experienced by educators and learners alike? And what can the arts and artists offer to this mix?
Using the arts as a lens, a library, and a toolbox, Co-creative Learning in South African Schools explores these questions through doing and making. To 'co-create' means to create together. In a learning context, to co-create means to learn together. Each participant in the learning process is an active contributor – everybody learns. The project intends to develop extraordinary learning methods and materials in collaboration with school-going youth, educators and artists.
francis burger is an artist and facilitator based in Johannesburg, South Africa. She works across media and processes, from education and facilitation work to publication design, textile art and pottery. francis has taught at various universities in South Africa, including Wits and UCT, and has facilitated many 'extra-curricular' reflection processes through institutions such as A4 Arts Foundation, African Centre for Cities, Keleketla! Library, and Artist Proof Studios. Most recently, francis has worked with the Department of Basic Education on their Life Skills and Life Orientation textbooks as an illustrator and facilitator. |
It's the alternative of documentary photography, which seeks to seize life, individuals, and significant occasions for memory and historic data. Depending on your reference, there are many different definitions and interpretations of what fantastic art photography is. A frequent shared theme is that it's photography initially captured for the aim of later getting used as art. Imagine a photographer in search of out a selected landscape at a sure time of day and staging themself at a perfect vantage point to capture a surprising photograph. Picture a photographer that discovers a centuries-old tree and is drawn in by its natural curves and weathered bark. The resulting photography art created from each these eventualities was originally imagined by way of an inventive lens and inventive thought.
The thought was to get a plan collectively of tips on how to go about doing the work, what we might use to support it, and taking a glance at different artists that did comparable work to see how they conveyed their ideas. These had been invaluable, in that they helped us work out what we have been doing and the path we needed to go. Successful photojournalists do thorough research ahead of time, and after this preparation, they select a story or idea they need to explore. Then, they present up on the scene with this concept already in mind. Depiction of nudity has been one of many dominating themes in fine-art photography.
We're confident that photography lovers will discover inspiring works inside our choice of fantastic art photography prints on the market by a few of the world's most talented up-and-coming photographers. Minted's impressive collection of nice art photography includes more than 1500 limited-edition prints spanning countless topic issues. Shop images of natural landscapes, spectacular structure, human interaction, undisturbed wildlife, and so much more. Marvel at how artists use components such as light, shadows, focus, point-of-view, and color to manipulate the mood or effect of a photograph.
Famous photographers embrace Walker Evans, who specialized in documentary images, Dorothea Lange who was a photojournalist devoted to documenting the Great Depression, and Annie Leibovitz who creates iconic movie star portraits. Sophisticated digital technology and advanced printing methods imply photographs may be printed onto archival paper or canvas and still have the same unbelievable element as the unique. The equipment and strategies chosen largely rely upon the style, the photographer's particular person fashion, and the general mood/effect they're making an attempt to attain.
Upon graduating, you may have produced a considerable physique of work and gained advanced data of its place inside modern photography practices. Multidisciplinary and revolutionary, the Photography main supplies each information and hands-on abilities in a spread of analogue and digital processes. Through art historical past, analysis, and important programs, you'll study the work of historic and contemporary photographers and artists.
The Making Public unit situates photography as an expanded and expanding field in up to date art. Particular attention is positioned on the materiality and performativity of the picture. Photography students have access to our spacious and well-equipped retailers and studios. Studio tradition is at the heart of your academic expertise at Emily Carr, as spaces the place you'll find a way to create, study, collaborate, experiment, and play.
Rineke Dijkstra is represented by a number of highly effective portraits, in addition to her video I See A Woman Crying/Weeping Woman . The National Gallery of Art started actively to gather photographs in 1990, however the origins of the gathering lay in a go to made to the Gallery in December 1948 by Georgia O'Keeffe. The artist was deciding where to put the most important and most essential collection of photographs by her late husband, Alfred Stieglitz, the seminal American photographer. |
This article is Sponsored Content by On The Map Marketing
California's diverse terrain and dynamic weather conditions demand vehicle tires that ensure safety and performance year-round. Driving through the Golden State, motorists can experience sun-drenched coastal highways, steep mountain roads, and even snowy passages. This unique range of driving environments calls for thorough attention when selecting the best tires tailored to the state's specific challenges.
Keeping Southern California's rather dry and warm weather in mind, traction and durability should be the primary focus. This is vital in ensuring that your car's tire grips the road while traversing well-traveled highways or scenic mountainous roads. Meanwhile, accommodating Northern California's fluctuating weather conditions requires a set of tires with excellent wet traction and capabilities to perform in light snow.
In this article, we will delve into the top tire selections for California-based drivers, helping you make an informed decision when choosing the best tires for a safe and comfortable driving experience throughout the state.
Evaluating tire safety features
When it comes to preventing accidents and keeping drivers safe, choosing the right set of tires is crucial for any vehicle on California roads. In this section, we will evaluate tire safety features in three important aspects: tread design and depth, rubber compounds and durability, and wet weather performance.
Tread design and depth
One of the key factors in tire safety is the tread design and depth. It enables tires to provide good traction, handling, and braking capabilities.
- Traction: Tread design helps tires maintain a strong grip on different surfaces, reducing the chances of accidents caused by slipping. The more aggressive the tread, the better the traction on off-road conditions.
- Handling: A well-designed tread pattern distributes force evenly across the tire, allowing for safer cornering and maneuverability. A stable contact patch contributes to better handling, particularly during high-speed driving.
- Braking: Adequate tread depth is crucial for stopping quickly and preventing accidents. This is particularly important for drivers who may need to brake suddenly, such as when a vehicle in front of them suddenly slows down or suffers an auto accident.
Rubber compounds and durability
Another important safety feature of tires is the rubber compound. It determines the tire's overall durability and performance capabilities.
- Resistance to wear: A durable rubber compound allows the tire to last longer, reducing the chances of a tire blowout or other failures while driving. It also helps to maintain the tire's optimal performance over time.
- Temperature resistance: Rubber compounds must be able to withstand high temperatures. Tires that can handle heat effectively reduce the risk of a blowout due to the excess heat generated during high-speed driving or harsh braking, which increases the probability of sustaining an injury in an auto accident.
- Flexibility: A flexible rubber compound allows the tire to deform easily, ensuring a larger contact patch and thereby providing better grip and handling. This helps drivers maintain control of their vehicle and avoid accidents.
Wet weather performance
California roads can often be wet due to rain or coastal climate conditions. As such, a tire's wet weather performance is crucial for maintaining safety on the slick roads.
- Water dispersion: Tread designs that effectively channel and disperse water from beneath the tires will mitigate hydroplaning risks. By clearing water efficiently, the tire maintains contact with the road, improving overall grip and handling.
- Wet grip: Tires must be able to provide good traction even on wet surfaces. The rubber compound and tread design should work together to ensure the tires grip well on wet roads, minimizing the chances of accidents caused by slipping.
Keep in mind that tire safety features are interrelated and work together to keep drivers safe on California roads, reducing the likelihood of getting injured in an auto accident. When selecting tires, prioritize these safety features to ensure maximum protection and prevention of accidents.
Regulations and standards for tires in California
California's tire safety laws
California has strict tire safety laws in place to ensure the safety of motorists on the road. The California Vehicle Code (CVC) Section 27465 sets the minimum tread depth for tires at 2/32 of an inch. Driving with tires that have less tread depth can result in fines and penalties. Moreover, using bald or unevenly worn tires increases the risk of being injured in an auto accident.
In addition to the tread depth requirement, California enforces CVC Section 27600, which prohibits the installation of unsafe tires on vehicles. Unsafe tires are defined as those that are:
- Obviously damaged (e.g., exposed cords, bulges, or punctures)
- Lacking proper inflation pressure
- Inadequately matched with other tires on the vehicle
Violating any of these provisions can result in fines and vehicle impoundment. Compliance is crucial to reduce the likelihood of accidents. |
Rivers are vital ecosystems that sustain life on our planet, yet they face unprecedented threats due to human activities. Pollution, industrialization, and unsustainable agricultural practices have severely degraded river systems worldwide, endangering both wildlife and human communities that depend on them. To address these challenges, urgent action is needed to conserve and revive our rivers.
Water conservation is paramount in safeguarding the health and integrity of river ecosystems. Individuals can make a difference by reducing water usage at home, fixing leaks, and adopting water-efficient practices. Communities can implement watershed management strategies, such as restoring riparian buffers and implementing sustainable land use practices to prevent erosion and pollution runoff.
Furthermore, advocacy for strong environmental policies and regulations is essential to ensure the protection of rivers. This includes enforcing pollution control measures, regulating water withdrawals, and promoting sustainable water management practices.
By taking proactive steps to conserve water and protect river ecosystems, we can ensure the continued availability of clean water for future generations and preserve the biodiversity and ecological services that rivers provide. |
MUSE: The First Star Stellarator With A 3D Printed Casing
Technological progress in energy production, free from reliance on fossil fuels, is undergoing exponential growth, facilitated by the emergence of new energy sources and cleaner processes. Today, we showcase a prime example of such innovation: plasma, a field that has been under study for years and is now experiencing a surge in advancements, largely thanks to additive manufacturing. In essence, plasma represents the fourth state of matter, wielding immense strength yet characterized by instability. To harness and explore its potential, specialized devices like star generators or stellarators, such as the one we highlight today, have been meticulously engineered and constructed.
Researchers at the Princeton Plasma Physics Laboratory (PPPL) have pooled their expertise to create a new type of stellarator generator with permanent magnets and a novel 3D printed housing. MUSE, as this new stellarator is called, is based on a less complex and less expensive production technique that will open up new avenues of study in nuclear fusion power plants. Researchers have turned to the development of MUSE as an enhanced solution for two key reasons. Firstly, they have opted for magnets with simpler geometries, and secondly, 3D printing has enabled the creation of a flawlessly circular casing, perfectly suited for containing the plasma.
The star generators that had been manufactured so far were very expensive because their structure was based on electromagnets with very complex geometries and which needed an additional flow of electricity to create their own magnetic field. However, recent PPPL research has shown that other magnets (permanent magnets), similar to "refrigerator magnets", could also perform this function under optimal conditions. To support such magnets, a circular structure was needed that would be placed on the outside of the whole and would also be able to withstand the magnetic forces. This is where additive manufacturing came into play.
The Role of 3D Printing In The Manufacturing of MUSE
In their results, the researchers revealed that 3D printing met all the manufacturing requirements for the outer casing. Using additive manufacturing, a double-curvature bracket was created, with multiple cavities of different inclinations and radii where the magnets would go. This project of superior complexity was made possible by the design freedom of 3D printing, something that would have been more difficult to achieve with conventional manufacturing methods. During the development stage, several partial and full-scale prototypes were also manufactured, all using 3D printing.
MUSE was crafted with precision using OpenSCAD design software and brought into reality through the advanced capabilities of HP's Multi Jet Fusion technology. The researchers carefully considered their options and settled on this particular technology for its remarkable ability to capture even the smallest details with finesse. While exploring alternatives like selective laser sintering, concerns arose about potential distortions due to heat during the cooling phase, leading the team to opt out of this approach.
In a PPPL press release, it has been stated that the creation of MUSE could lay the groundwork for the development of more affordable star generators. Certainly, 3D printing has conferred them to reduce the costs of both testing and the end result. Michael Zarnstorff, senior research physicist at PPPL explains, "MUSE is largely built with commercially available parts. By working with 3D printing companies and magnet suppliers, we can shop around and buy the precision we need instead of making it ourselves." To learn more about this project, click here.
What do you think of this MUSE project? Let us know in a comment below or on our LinkedIn, Facebook, and Twitter pages! Don't forget to sign up for our free weekly newsletter here for the latest 3D printing news straight to your inbox! You can also find all our videos on our YouTube channel.
*All Photo Credits: PPPL |
The Fertile Heart Approach to Healing Endometriosis: Natural Fertility Boosting Steps to Heal Endometriosis and Move Toward a Full Term Pregnancy
Endometriosis, is one of the most baffling ways our bodies are calling for attention. Affecting millions of women worldwide it is characterized by the growth of endometrial tissue outside the uterus, causing pain and impacting daily life.
The Fertile Heart approach to healing endometriosis begins with the same questions as any other imbalance:
If this challenge is my body's call for help:
How can I tune in and feel what I'm feeling physically, emotionally, spiritually (whatever that might mean for each of us)?
How can I give myself permission to think for myself. To gather information and learn the specifics of what it is my body is trying to bring into balance through endometriosis?
How can I choose the most wholeness-supporting next step. Just one next step. A step that might be different than the choices of every endometriosis masterclass and guru but a step that makes sense to me?
That's what we'll attempt to do on this page: understand what endometriosis is, what is out of balance, suggestions how to move toward restoring balance through food, herbs, tools like a castor oil pack, etc.
What is Endometriosis & how does it affect our fertility and pregnancy: Endometriosis is a chronic condition characterized by the growth of endometrial tissue outside the uterus, affects millions of women worldwide, causing pain and impacting daily life. It affects the possibility of a full term pregnancy in multiple ways, depending on the location of the endo tissue. Inflammation leading to implantation is one of the most common challenges associated with this imbalance.
Foods and herbs that can mitigate symptoms of endometriosis:
Understanding Endometriosis and Gut Health: Endometriosis is not merely a gynecological disorder; it's also linked to systemic inflammation and immune dysfunction. Emerging research suggests a potential connection between gut health and endometriosis, as alterations in gut microbiota composition may contribute to inflammation and pain associated with the condition. This intersection between the gut and endometriosis underscores the relevance of probiotics in managing symptoms.
- Embrace an Anti-inflammatory Diet: Opt for foods rich in omega-3 fatty acids, such as salmon, walnuts, and flaxseeds, which possess anti-inflammatory properties. Incorporate fruits, vegetables, and whole grains while limiting processed foods and refined sugars to reduce inflammation in the body.
- Herbal Supplements: Certain herbs like turmeric, ginger, and chamomile possess anti-inflammatory and pain-relieving properties. Consider incorporating these herbs into your diet or as supplements after consulting with a healthcare professional.
Alternative Treatment Options and other tools:
- Acupuncture and Acupressure: Traditional Chinese practices like acupuncture and acupressure have shown promise in managing endometriosis symptoms by promoting the flow of energy (Qi) and reducing pain perception. Explore these alternative therapies under the guidance of a licensed practitioner.
- Heat Therapy: Applying heat to the lower abdomen or pelvic area can provide relief from menstrual cramps and pelvic pain associated with endometriosis. Use a heating pad or take warm baths to soothe discomfort during flare-ups.
- Regular Exercise: Engage in low-impact exercises like walking, swimming, or yoga to improve blood circulation, reduce inflammation, and alleviate pain. Regular physical activity also helps manage stress and promotes overall well-being.
- Maintain Hormonal Balance: Certain lifestyle changes, such as getting enough sleep, reducing alcohol intake, and avoiding exposure to endocrine-disrupting chemicals found in plastics and pesticides, can help maintain hormonal balance and alleviate endometriosis symptoms.
- Stay Hydrated: Drinking an adequate amount of water throughout the day can help reduce bloating and inflammation associated with endometriosis. Aim for at least eight glasses of water daily to stay hydrated and support overall health.
- Essential Oils: Some essential oils, such as lavender, peppermint, and clary sage, possess analgesic and anti-inflammatory properties. Dilute these oils with a carrier oil and apply them topically or use them in aromatherapy to alleviate pain and promote relaxation.
Conclusion: While there's no one-size-fits-all approach to managing endometriosis, incorporating these natural remedies into your lifestyle may help alleviate symptoms and improve your quality of life. Remember to consult with a trusted healthcare provider before making any significant changes to your treatment plan, and listen to your body's needs as you navigate this journey toward healing and well-being. |
The world of Industrial IoT (IIoT) is significantly influenced by advancing digitalization and the increasing connectivity of OT and IT. In this context, the REST interface, also known as the RESTful interface, plays a crucial role. As an architectural style, REST offers an efficient way to develop web services and APIs. This article highlights the importance of the REST interface in Industrial IoT, the advantages, use-cases and limitations of the standard.
REST and API-based communication
API-based communication describes the exchange of data between software applications via programming interfaces (APIs). APIs define how different software components can interact with each other. They include the definition of the structure of requests, accepted data formats and the type of return values. This definition facilitates integration between different systems and is particularly useful for distributed systems, cloud services and web applications.
One example of API-based communication is the REST interface (Representational State Transfer). REST offers a standardized approach for the development of APIs and is based on the principle of statelessness. This means that every request to the server is handled independently of previous requests. HTTP methods such as GET, POST, PUT and DELETE are used to exchange resources between client and server. Resources are identified by URIs (Uniform Resource Identifiers).
Advantages of REST in the context of Industrial IoT
REST has become very popular in an industrial context due to the following advantages:
- Simplicity and flexibility: REST uses standard HTTP methods and is therefore easy to understand and implement. It enables flexible communication between different systems and platforms.
- Lightweight: Since REST is stateless and uses simple text messages for communication, it is resource-saving and efficient in data transmission.
- Scalability: REST is highly scalable. This feature makes REST ideal for large, distributed systems, as is often the case in the context of Industrial IoT.
Use-cases of the REST interface in Industrial IoT
In the context of Industrial IoT (IIoT), the REST interface has become very popular due to its simplicity, flexibility, light weight and scalability. REST is the standard for API-based communication, which enables the simple integration of various IT systems and applications. REST APIs are often used for remote monitoring of production facilities, for the collection and distribution of operational data and for IT to IT integration of enterprise and production systems (e.g. ERP, MES).
Limits of REST and API-based communication
The REST interface reaches its limits in many OT/IT integration scenarios. Especially in use-cases that have specific requirements, such as:
- Real-time requirements: REST API is designed for synchronous communication. This means that the client must wait for a request until it receives a response from the server. In real-time applications where fast data transfer and responses are required, this synchronous nature can lead to delays
- Bidirectional communication: REST API is unidirectional by default, with the client initiating requests and the server responding to them. In cases where bi-directional communication is required, for example for sending commands to IoT devices or for a constant update of status information.
- Persistent connections: REST is stateless. This means that each request and response cycle is independent of each other. In environments where persistent connections are required for constant monitoring and control of devices, these constant re-logins and authentications can lead to increased overhead.
- Efficient resource utilization: REST API can be inefficient when it comes to bandwidth usage. Adding headers to each request can lead to increased network load. In applications where efficient use of resources and minimization of traffic is critical, alternative protocols may be preferred.
- Availability in the event of network failures: As REST is not designed for persistent connections, there may be difficulties in restoring connections and maintaining consistency between OT and IT systems in the event of network failures.
Alternatives to API-based communication
In use-cases with the above-mentioned requirements, alternatives to API-based communication are preferable. For example:
- Messaging protocols: Instead of APIs, systems can also use messaging protocols such as message queues or publish-subscribe systems. These enable asynchronous communication between applications.
- Webhooks: Webhooks are HTTP callbacks in which an application automatically receives notifications or data from another application when a certain event occurs.
- File transfer: Applications can share data by exchanging files. This can be done via FTP, SFTP or other file transfer protocols.
- Direct socket connections: Applications can also communicate with each other directly via network sockets, establishing a direct connection for data exchange.
Webhook vs. REST API
- Triggering of actions:
- REST-API: In a REST API, the client initiates the request to the server (request) to retrieve, create, update or delete data. The server responds to this request (response).
- Webhook: In a webhook, the server (the sending application) initiates the communication process by sending data to previously registered endpoints. This happens when a certain event occurs.
- Direction of communication:
- REST-API: Communication takes place at the request of the client. The client sends requests to the server and the server responds with the requested data.
- Webhook: Communication takes place in real time and is initiated by the server. The server sends data to previously registered end points (webhook URLs) when a relevant event occurs.
- Asynchronism:
- REST-API: Communication is synchronised. The client sends a request and waits for an immediate response from the server.
- Webhook: Communication can be asynchronous. The server sends data to the webhook endpoint and the receiving application processes it regardless of when it is sent.
- Use-Cases:
- REST-API: Suitable for use-cases in which the client must actively request information or trigger actions.
- Webhook: Suitable for real-time applications and notifications where the server is to inform other applications about events.
i-flow and REST – Seamless Integration in the Industrial IoT
The combination of i-flow and REST offers a powerful solution for the data infrastructure in the factory. i-flow can serve as an interface to harmonize heterogeneous data from production systems and make it available to IT systems via REST APIs. This enables the seamless integration of production and company data, which helps to increase efficiency and improve the traceability of product and process data. REST ensures flexible and efficient data transfer. |
An unbroken demand for living space, a crisis in new construction and hesitant real estate buyers: According to a study, the pressure on the rental market in German metropolises has increased.
In the first half of the year, asking rents in Berlin, Hamburg, Munich, Cologne, Frankfurt, Dusseldorf, Stuttgart and Leipzig rose by an average of 6.7 percent, according to an analysis by real estate specialist Jones Lang LaSalle (JLL). In the same period of the previous year, the increase in rents for the new buildings and existing apartments under review was still 3.7 percent.
"In all of the metropolises considered, there is an enormous shortage of supply, which will be exacerbated by the faltering housing construction," said JLL residential real estate expert Roman Heidrich. "There is therefore no end in sight to the rent increases." Pressure also comes from increased interest rates on loans, which discourage interested parties from buying real estate and push them into the rental market.
The Berlin housing market is getting tighter and tighter
Asking rents increased particularly strongly in Berlin and Leipzig, where, according to the study, double-digit percentage increases were recorded - in the capital, JLL saw an increase of 16.7 percent. In Berlin there was a net immigration of 86,000 people in 2022, while only a good 17,000 apartments were completed, said Heidrich. The Berlin housing market is getting tighter and tighter. In addition, people with cheap rental contracts shy away from moving. "This increases the pressure on the few vacant apartments."
Rent increases were much more moderate in the other major cities, and asking rents even fell slightly in Stuttgart. Asking rents do not yet mean a deal, sometimes the agreed rent deviates from this - but this is less common than when buying a property.
According to JLL, the increase in rents in the metropolises was stronger than in the independent cities and districts, although the increases were also noticeable there at plus 2.7 and 4.9 percent respectively.
The stagnant housing construction drives up the rent
The study also shows how expensive living in the eight metropolises is: Rental apartments there, at EUR 15.38 per square meter, were on average around 50 percent more expensive than in urban districts (EUR 10) and 79 percent more expensive than in the rural districts (EUR 8.61).
The sharp rise in rents comes as no surprise. The Association of German Pfandbrief Banks and the Institute of German Economics had also seen great pressure on the rental market in recent months, which was being intensified by the immigration of refugees from the Ukraine.
In addition, housing construction is faltering. According to the Ifo Institute, many projects are being canceled due to the rise in interest rates and high construction prices, and the federal government's goal of 400,000 new apartments per year is considered unattainable. Associations of the housing and construction industry only expect around 245,000 completions this year.
"Since the population is growing through immigration, most recently by over a million people in 2022, this new building is not enough," the Federal Association of Volksbanken and Raiffeisenbanken stated on Tuesday. "The pressure on the rental market is increasing accordingly."
Residential real estate is becoming cheaper
During the real estate boom, purchase prices had risen faster than rents for years, but with the sharp rise in interest rates, prices are now under pressure. According to the JLL figures, the quoted data prices for apartments fell by 7 percent in the first half of the year. In the same period last year, there was an increase of 7.5 percent.
According to the study, there were significant price declines in almost all of the metropolises considered in the first half of the year - the sharpest in Munich, Stuttgart and Düsseldorf at around ten percent. An exception is Berlin, where apartments are still slightly more expensive. According to JLL, prices in the independent cities (-5.2 percent) and rural districts (-2.2 percent) fell less than in the metropolises as a whole.
Offer prices do not provide precise information about the actual purchase price. "The property market reports of the expert committees, for which real purchase cases are evaluated, sometimes show significantly higher price reductions," said JLL expert Sebastian Grimm.
Residential real estate prices in Germany have been falling for months. According to the Federal Statistical Office, they fell in the first quarter by 6.8 percent compared to the same quarter of the previous year - it was the sharpest decline in 23 years. Official figures for the second quarter are still pending. |
Agriculture, Farm Operation March 01, 2022
Dropping the Water Anchor
Solar pumps and poly piping move prime water – and the herd – to prime grazing.
Water is the primary hurdle keeping livestock producers from optimizing their grazing resource. Andrew Snyder has a way around that hurdle—or over, under, or through it. His family's solution is mobile solar pumps and miles of above ground temporary poly pipe.
High density poly pipe in 2,000-foot segments radiate from premium water sources. Easily connected and disconnected, the pipe lengths are towed by ATVs where needed as cattle are rotated.
Black pipes drop over cliffs, snake under interstates and ramble across the range bringing water and cattle to underutilized areas.
"Supplying water to strategic points has allowed us to increase stocking rates, change season of use on pastures and advance our intensive rotational grazing system," Snyder says. "Our grazing resource is now healthier and more robust."
Snyder Ranch straddles the interstate near Tillford, South Dakota and runs along the rugged Black Hills National Forest where they lease grazing for their 600-head herd. The terrain and checkerboard pastures due to the interstate and urban encroachment magnify their water woes.
Forest and private leases don't lend themselves to installing permanent pipelines. "You can't just trench water where you want. With this system we can run a pipe on top of the ground and move it when done. You can drive over it so there's no inconvenience and no property damage," Snyder says.
Then there's cost. The Snyders, including Andrew's brother Daniel and father Ken and their families, use four solar pumps and miles of poly pipe.
Though built on frames to allow for movement, pumps and panels stay put while pipes do the leg work. One pump taps into a spring-fed reservoir, another draws from a crystal clear spring-fed tank at a ravine bottom.
Progress. Bumping through forest, Snyder's ATV breaks onto an open hilltop meadow. Brown with drought, there's still plenty of grass. The herd didn't used to linger here. Instead they hung in the ravine bottom near water, he says.
Now, water is piped straight up a cliff to a tank. Cows stroll easily to drink and go right back to grazing.
"There's a long narrow pasture along the interstate with water at one end. We now pump water to a tank in the middle of the pasture from a dam across the interstate," Snyder says.
They're able to easily move water three quarters of a mile to better use that pasture. Another pipeline lifts water 300 feet in elevation where electric fence holds cattle to more remote grazing.
"We're tapping into grazing that wasn't available before and building a healthier forage base by resting ground that used to get hit hard," Snyder says. "It's exciting to see the positive changes in our native range." ‡
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Genesis - Summary
Bernard Beckett
In the thought-provoking novel "Genesis" by Bernard Beckett, the author explores the complex themes of artificial intelligence, consciousness, and the nature of humanity. Set in a dystopian future, the story revolves around Anaximander, a young candidate who undergoes a rigorous examination to gain entry into the prestigious Academy. Through her examination, Beckett delves into the philosophical questions surrounding the existence of artificial intelligence and its implications for society. This book summary will provide an overview of the key events, characters, and themes in "Genesis," highlighting the thought-provoking ideas presented by the author.
The World of "Genesis"
In the world of "Genesis," society has been devastated by a catastrophic event known as the Plague. The remnants of humanity have formed a totalitarian regime known as the Republic, which tightly controls all aspects of life. The Republic is governed by a Council, and its citizens are divided into different classes based on their intellectual abilities and contributions to society.
Anaximander's Examination
Anaximander is a young candidate who aspires to join the Academy, a prestigious institution that shapes the future of the Republic. Her examination takes the form of a dialogue with an Examiner, where she must present her knowledge of history, philosophy, and ethics. Anaximander chooses to focus on the story of Adam Forde, a renowned figure in the Republic's history, and his interactions with an advanced artificial intelligence named Art.
The Story of Adam Forde and Art
Adam Forde, a young and idealistic scientist, is tasked with studying Art, an advanced AI designed to possess human-like consciousness. As Adam spends more time with Art, he becomes increasingly fascinated by its ability to think, reason, and experience emotions. Art challenges Adam's beliefs and raises profound questions about the nature of consciousness and what it means to be human.
The Nature of Consciousness
One of the central themes in "Genesis" is the exploration of consciousness. Beckett raises the question of whether an artificial intelligence like Art can truly possess consciousness. Through Adam's interactions with Art, the reader is confronted with the possibility that consciousness may not be exclusive to humans. This challenges traditional notions of what it means to be alive and sentient.
The Ethics of Artificial Intelligence
Another significant theme in the novel is the ethical implications of creating artificial intelligence. As Adam delves deeper into his study of Art, he begins to question the morality of creating beings that possess consciousness and emotions. The novel raises thought-provoking questions about the responsibilities of scientists and the potential consequences of their creations.
The Power of Knowledge and Control
The Republic's tight control over knowledge and information is a recurring motif in "Genesis." The Council, driven by a desire to maintain order and stability, limits access to certain historical events and philosophical ideas. This control over knowledge serves as a means of maintaining power and preventing dissent. Beckett highlights the dangers of such control and the importance of questioning authority.
The Role of Memory
Memory plays a crucial role in "Genesis," both in the story of Adam Forde and Anaximander's examination. The characters' memories shape their understanding of the world and influence their decisions. Beckett emphasizes the significance of memory as a tool for learning from the past and shaping the future.
The Complexity of Identity
Throughout the novel, the characters grapple with questions of identity and self-discovery. Adam Forde, as he interacts with Art, questions his own identity and the nature of his existence. Anaximander, in her examination, explores the concept of identity and its connection to memory and consciousness. Beckett encourages readers to reflect on the multifaceted nature of identity and the factors that shape who we are.
The Fragility of Utopian Ideals
The Republic, with its strict social hierarchy and control over knowledge, presents itself as a utopian society. However, as the story unfolds, the cracks in this utopia become apparent. Beckett explores the fragility of utopian ideals and the potential dangers of sacrificing individual freedoms for the sake of societal order.
The Power of Choice
Throughout "Genesis," the characters are confronted with choices that have far-reaching consequences. These choices highlight the importance of individual agency and the power to shape one's own destiny. Beckett reminds readers that even in the face of adversity and societal pressure, individuals have the ability to make choices that can change the course of history.
In "Genesis" by Bernard Beckett, the author presents a thought-provoking exploration of artificial intelligence, consciousness, and the nature of humanity. Through the story of Adam Forde and Anaximander's examination, Beckett raises profound questions about the ethics of creating AI, the complexity of identity, and the power of individual choice. This novel challenges readers to contemplate the boundaries of consciousness and the potential implications of our technological advancements. "Genesis" serves as a reminder of the importance of critical thinking, questioning authority, and the pursuit of knowledge in shaping a just and humane society. |
Crafting engaging e-learning modules for the education sector can be a daunting task. It's important to understand how to create content that is both educational and interesting, so students stay motivated and engaged with what they're learning. In this article we'll look at some practical tips on how you can craft engaging e-learning modules for the eduction sector.
E-learning offers countless benefits when it comes to educating students. With its flexibility, convenience, cost savings and scalability – there are many advantages to creating digital content as opposed to traditional methods of teaching. But in order to make sure your learners actually take advantage of these benefits, it's essential that your modules remain engaging throughout their duration.
So if you want to ensure your e-learning module captivates your audience from start to finish then read on! We've got all the advice you need about crafting an effective e-learning experience that will maximize student engagement and put them firmly on the path towards success!
Definition Of E-Learning
E-learning is an educational strategy that enables students to learn and acquire knowledge through digital content. The term encompasses a broad range of methods, such as online learning or distance learning, virtual learning, and digital education. In other words, e-learning refers to the use of technology for delivering course materials digitally from one location to another.
This form of instruction has become increasingly popular in recent years due to its convenience and cost-effectiveness. With e-learning, students are able to access course material anytime and anywhere they have internet access – eliminating the need for physical classrooms. Furthermore, educators can create engaging multimedia experiences with interactive elements such as quizzes and assessments which help track progress throughout the program. Ultimately, this type of technology provides learners with a more immersive educational experience than traditional classroom settings do.
Benefits Of E-Learning
Now that you have a good understanding of what e-learning is, let's take a closer look at the many benefits it offers. By incorporating digital education into your educational curriculum, you can provide students with an engaging and interactive learning experience from virtually anywhere in the world. Here are just some of the advantages to using e-learning for educational purposes:
1) Flexibility – E-learning provides flexibility when it comes to studying, as learners can access course materials anytime and anywhere they like. This makes it easier for them to fit their studies around other commitments such as work or family life. Additionally, online courses allow learners to progress at their own pace without any time restrictions associated with traditional classroom settings.
2) Cost Savings – Online learning eliminates costly overhead expenses associated with more traditional forms of education by allowing students to learn remotely on personal computers or mobile devices. Additionally, virtual learning platforms often offer courses at discounted rates compared to face-to-face classes due to lowered overhead costs.
E-learning has become increasingly popular in recent years as its various advantages continue to be realized by both educators and learners alike. It allows educators to create highly engaging modules tailored specifically for their target audience while also providing cost savings and increased flexibility for those looking to pursue higher levels of education from wherever suits them best.
What Makes An Engaging E-Learning Module?
Creating engaging e-learning modules for the education sector requires thoughtful consideration of both content and design. To craft an effective module, you must start with a clear understanding of your learning objectives. This will help ensure that all aspects of your e-learning experience are tailored to helping learners reach their goals.
When designing an engaging e-learning module, consider how it can be interactive and interesting. Utilize visuals such as videos or images to break up text and make content more visually stimulating. Additionally, allow learners to control the pace at which they progress through the material by including options for self-paced activities or assessments. Encourage active participation from learners by providing opportunities for collaboration within virtual classrooms and discussion boards.
Ensure that your e-learning engagement is optimized by strategically building each lesson into its own mini-module. Keep topics concise and limit instructions to what is necessary for successful completion. Include a variety of assessment types throughout the course so students have multiple ways in which to demonstrate mastery over the subject matter. Finally, provide feedback on individual student performance as well as overall class performance to keep everyone motivated and engaged during the learning process.
Design Considerations For Maximum Engagement
Now that we understand what makes an engaging e-learning module, let's discuss how to create one. Design plays a key role in crafting effective e-learning modules for the education sector. Visual design and course structure are important elements which need to be considered when creating your module. Your content layout should also be carefully designed, as this directly impacts user engagement and experience.
Incorporating multimedia elements can improve the effectiveness of your module, but care must be taken not to overcomplicate things or make the design too busy. The usage of visuals like images, videos and animations is helpful in improving user experience by making the lesson more interactive and easier to understand. When selecting visual media, always choose high quality resources which support the educational objectives of your module. It's also important to consider accessibility features such as options for translations or subtitles if relevant; these help ensure everyone can take full advantage of your module regardless of their language or hearing abilities.
By taking into account all aspects related to visual design, course structure, content layout and multimedia elements you will have created an engaging e-learning module that meets learners needs while providing them with a rich learning experience.
Software Solutions For Crafting E-Learning Modules
When it comes to crafting engaging e-learning modules for the education sector, one of the first steps is determining which software solution you'll use. There are a number of options available that allow you to create interactive and educational content quickly and easily. Depending on your budget, some solutions may be more suitable than others.
The most popular types of software used in this field include instructional design tools such as Articulate Storyline 360 and Adobe Captivate; authoring programs like Lectora Inspire and iSpring Suite; and other multimedia applications including Camtasia Studio, Audacity, Screencast-o-Matic, and VideoScribe. Each type of program offers unique benefits depending on what type of module needs to be created. For example, if creating a video-based lesson plan then using an application with editing capabilities would be ideal.
Regardless of the specific approach taken when crafting e-learning modules for the education sector, there are several common elements that should always be included. These components include clear objectives at the beginning so learners know exactly what they're expected to achieve from their training course; visual aids such as diagrams, images or videos; quizzes throughout each module to help measure comprehension levels; and feedback mechanisms or surveys at the end to ensure learning outcomes have been met. By following these guidelines while selecting an appropriate software solution, you can craft engaging e-learning modules tailored specifically towards educating students within any sector.
Content Development Strategies
Now that you've established the software solutions for crafting your e-learning modules, it's time to focus on content development. Content development strategies are essential in creating engaging e-learning modules and can make or break a course structure. When developing your content, start by setting learning objectives and consider an instructional design approach to guide learners through their journey within the module.
To ensure the best results, research current trends in e-learning content so you stay up-to-date with what's effective. Explore different types of topics and activities such as simulations, interactive videos, infographics, quizzes and more. This will help create a comprehensive understanding of the subject matter while providing relevant multimedia resources. Additionally, be sure to include exercises that allow students to practice concepts they have learned during their lessons. By doing this, you will engage them further and give them tangible results at the end of each lesson.
Creating engaging e-learning modules is not easy but with proper planning and creative execution of these strategies, you can craft meaningful experiences for your learners!
Instructional Design Principles For E-Learning Modules
If you want to craft engaging e-learning modules for the education sector, then instructional design principles are essential. Instructional design is a systematic approach to creating effective learning materials that can keep learners engaged and motivated. Here are some of the key principles of instructional design that should be incorporated into your e-learning modules:
- Organize content around learner needs: Your content must be organized in such a way that it meets the specific objectives of learners in the educational sector.
- Use visuals to promote understanding: Research has shown that visual elements like diagrams, illustrations, animations and video clips help convey information effectively and efficiently.
- Make use of interactive elements: Incorporating interactivity into an online course increases engagement with the material which helps improve overall learning outcomes.
These three basic principles will ensure that your e-learning modules are tailored towards achieving desired learning outcomes in the education sector while also being highly engaging. It's important to remember though that these tips are just guidelines – they need to be adapted according to individual module needs and requirements. By carefully crafting each module using these core principles, you'll create courses that meet goals while keeping learners interested and involved throughout their entire journey through the material.
Interactive Elements To Include In Your Module
Creating an engaging e-learning module for the education sector can be challenging. Incorporating interactive elements is key to ensuring your learners stay engaged with the material and that they understand what you are trying to convey. Here's a look at some of the best practices to help you get started:
Interactive Elements | Benefits For Learner Engagement | Examples | |||
Quizzes/Tests | Assesses Knowledge | Multiple choice, True or False, Matching exercises | |||
Videos | Enhances Learning | Animations, Screencasts, Interviews | |||
Games | Encourages Fun | Puzzles, Scenarios | |||
Simulations | Promotes Practice | Role plays, Mock trials | Audio Recordings | Improves Retention | Podcasts, Recorded lectures |
Incorporating these types of interactive elements into your e-learning modules will not only help ensure learner engagement but also aid in instructional design principles such as providing real life examples and scenarios. Additionally, utilizing multimedia content like videos and audio recordings helps break up the text heavy nature of most online courses which allows for better absorption for your learners. Finally, by incorporating quizzes or tests throughout your course it provides an easy way to check understanding along the way while giving them immediate feedback on their progress.
Best Practices For Assessing Learner Performance
When crafting e-learning modules for the education sector, it's important to assess learner performance in order to ensure that learning outcomes are achieved. One of the best ways to do this is through e-learning assessments. This method will give you an accurate and detailed picture of how learners have interacted with your module, allowing you to make informed decisions about their progress.
There are several assessment methods available when assessing learner performance. You can choose from questionnaires, surveys, interviews, focus groups or data analysis tools such as analytics software. Each has its own advantages and disadvantages so it's important to consider which one is most suitable for your needs. Questionnaires and surveys provide quick feedback on a variety of topics while interviews and focus groups allow learners to share more detailed opinions in depth. Data analysis allows you to gain insight into user behavior over time by tracking usage patterns in detail.
No matter what type of assessment method you use, be sure to take the time to thoroughly analyze the results before making any changes or adjustments. It's also important to remember that assessment should never be used punitively; instead, it should serve as a tool for identifying areas in need of improvement so that learners can grow and succeed.
Tips For Developing Effective Quizzes And Tests
Now that you have a better understanding of assessing learner performance, let's dive into crafting engaging quizzes and tests to help evaluate learners' knowledge. This activity is an essential component in the e-learning process as it allows instructors to measure student comprehension. Here are some tips to keep in mind when designing quizzes and tests:
Utilize quiz-building tools: Using online platforms or software packages can save time and make your life easier! These tools allow you to create tailored questions for each type of assessment, as well as provide automated grading features so you don't have to manually grade every test.
Incorporate instructional strategies: Make sure any assessments you design align with the teaching objectives from earlier modules. Ask yourself if the quiz/test will effectively measure students' mastery over the material; if not, consider redesigning the test or including more examples or practice problems prior to testing.
Determine appropriate evaluation metrics: Choose how much weight each question should hold within the overall assessment score and ensure all questions are appropriately weighted depending on their difficulty level (e.g., 15% of total points per question). Also consider using alternative methods such as open-ended responses or essays rather than multiple choice only options – this could give students a chance to show their subject expertise beyond traditional assessment formats.
Employ effective assessment tools: Use interactive media such as videos, animations, podcasts etc., whenever possible during assessments – these elements can add interest and engagement while also allowing students to demonstrate their learning in creative ways! Additionally, employ rubrics that clearly articulate expected levels of success for each assignment or test given throughout coursework.
If implemented correctly, these steps can lead educators towards creating successful quizzes and tests that accurately assess student learning outcomes without leading them astray from instruction goals set at the start of a module series. The key is to always think ahead about what kind of assessment best suits the content being taught and which evaluation metrics work best for measuring progress along the way!
How To Evaluate Your E-Learning Module'S Success
Once you've created your e-learning module, it's important to assess how successful it is. There are several ways to measure success and evaluate the effectiveness of an e-learning module. Here are a few tips for evaluating and assessing your e-learning module:
Review user feedback – Ask users who have completed your course or module to provide feedback on their experience. This will give you insight into what elements worked well and what could be improved upon in future versions of the module. It's also beneficial to review any comments left by other learners as they often contain valuable information that can help improve the overall quality of your e-learning courses.
Analyze usage data – Monitor usage data such as completion rates, time spent on activities, repeat visits, etc., which can all indicate if people feel engaged with the content and whether they find value in it. You may even want to consider incorporating survey questions within the course itself so that you can get direct feedback from participants about their experiences while taking part in the course activities.
By understanding user engagement levels and learning outcomes achieved through the use of your e-learning modules, you'll gain insights into its overall effectiveness and be able to make changes where necessary for future iterations. With this knowledge at hand, you'll be better prepared to create engaging modules that meet the needs of both learners and educators alike!
Challenges Of Crafting Engaging E-Learning Modules
Now that you have evaluated the success of your e-learning module, it is time to begin crafting engaging modules for the education sector. Crafting effective and engaging e-learning modules can be a challenging process as there are many elements to consider. Instructional design, content development, assessing performance, and more must all work together in order to create an effective learning experience.
When creating an e-learning module, instructional designers should first identify their audience's needs and objectives. This helps ensure that the content developed meets the learners' expectations. From there, inserting multimedia into the module can help capture learners' attention and make material easier to comprehend. Additionally, incorporating interactive activities throughout the module allows learners to practice what they've learned without feeling overwhelmed or bored by too much information at once. Moreover, assessment tools should be used within each lesson so that instructors can track student progress while also providing feedback on areas where improvement may be needed.
Creating engaging e-learning modules requires careful planning and instruction from subject matter experts with insight into both instructional design principles as well as knowledge related to course topics. When done correctly, these modules will not only provide students with valuable knowledge but also motivate them to stay engaged during their educational journey.
Common Mistakes To Avoid When Developing An E-Learning Module
When developing an e-learning module, there are certain mistakes that should be avoided to ensure a successful outcome. One of the most common mistakes is providing wrong content. It's important to make sure all information provided in the learning module is accurate and up to date. Poor design can also lead to decreased engagement with learners as well as decreased success rates for completion of the course. Unclear objectives can detract from the overall quality of the e-learning experience; making sure objectives are clearly outlined and measurable will help promote better outcomes. Finally, lack motivation or poor navigation within the course can prevent students from completing it successfully.
It's essential that educators take into consideration each of these issues when crafting engaging e-learning modules for their students. To do this, they need to create courses that focus on delivering relevant content, feature attractive designs, have clear objectives, provide adequate motivation techniques and incorporate good navigational elements. While not always easy to achieve, taking into account these factors will help ensure your educational efforts are successful and beneficial for both instructors and learners alike.
Examples Of Successful Education Sector Implementations
Now that you know the common mistakes to avoid when developing an e-learning module, let's explore some successful implementations in the education sector. The following examples will provide insights and ideas for crafting engaging modules of your own.
Education Sector Implementations | Successful Examples |
Interactive Content | Khan Academy |
Gamification | Duolingo |
Adaptive Learning | ALEKS |
Interactive content has proven to be a great way to engage learners in the educational process. An example is Khan Academy which uses audio, visuals, and interactive elements such as quizzes and exercises to help students understand complex topics. This type of engagement allows students to learn at their own pace and master concepts more effectively than with traditional methods.
Gamification is also becoming increasingly popular in the education sector. It involves turning learning into a game by incorporating rewards, challenges, and points systems into lessons or courses. One example is Duolingo which makes language learning fun with its gamified approach where users can collect XP (experience) points while they progress through each lesson.
Adaptive learning technology has been successfully implemented in many schools across the nation as well. ALEKS (Assessment and LEarning in Knowledge Spaces) is one such platform which provides personalized instruction based on individual student needs using algorithms and AI technology. It adjusts accordingly when it identifies gaps in understanding so that students always have access to material tailored specifically for them.
Education sector implementations are not limited solely to these three examples; there are countless other tools available today that create truly engaging learning experiences for students all over the world. From virtual reality simulations to adaptive flashcard applications, educators now have greater freedom in creating innovative ways of teaching their pupils even from afar!
Key Takeaways From Crafting Engaging E-Learning Modules
Crafting engaging e-learning modules for the education sector can be a challenging task, however with these key takeaways you'll be able to create an effective and truly immersive learning experience.
The first takeaway is understanding how instructional design affects learner performance in e-learning engagement. Instructional design should focus on creating an environment that encourages learners to explore the material being presented, leading them towards mastery of the subject matter. It's also important to include activities within your module that promote active participation such as quizzes, problem solving tasks and game-based elements. This keeps learners engaged and ensures they're actively participating throughout their learning journey.
Another key takeaway when crafting engaging e-learning modules is ensuring that content is relevant and up-to-date. Educators must ensure that all course materials are current so students have access to accurate information that will help them succeed in their studies. Additionally, it's important to incorporate stories or case studies related to the topic at hand which helps bring real world connections into the lesson plan and provides opportunities for meaningful discussion among peers.
By following these tips you can create effective e-learning modules tailored specifically for the education sector which provide an enjoyable yet educational learning experience for students. With thoughtful instruction design techniques combined with engaging content, educators can craft unique courses designed to maximize student engagement while achieving desired outcomes.
Frequently Asked Questions
What Kind Of Technology Do I Need To Create An E-Learning Module?
Creating an e-learning module can seem like a daunting task, but with the right technologies and resources it doesn't have to be. To get started on crafting engaging e-learning modules for the education sector, you'll need to consider which tools would work best for your purpose. E-learning software and a learning management system are essential components of any successful online course. Additionally, video editing software and educational resources like interactive content will help make your module more engaging.
When selecting an e-learning software platform, look for features that facilitate easy sharing of materials, provide multimedia support, and measure student progress effectively. Make sure the user interface is intuitive enough so students won't struggle to understand how to use it. A good Learning Management System (LMS) should also provide secure logins for both instructors and learners; allow teachers to track learner engagement; offer automated grade book functionality; create customized assessments; and enable social collaboration among users.
In addition to these two main pieces of technology, investing in some helpful tools such as video editing software or other educational resources can help take your course from ordinary to extraordinary! Video editing software allows you to record lessons in real time or edit existing videos into bite-sized chunks while still keeping them professional quality. Educational resources such as interactive activities, quizzes, worksheets, and even games can further engage learners by allowing them to interact with material in ways they find enjoyable yet effective.
No matter what type of e-learning solution you choose, finding the right combination of technologies will ensure your module is engaging and keeps students coming back each day eager to learn more! With the right setup in place – including reliable hardware/software solutions combined with appropriate educational materials – you'll be well on your way towards creating an awesome course that meets all the needs of those within its target audience.
Is There An Ideal Length For An E-Learning Module?
Figuring out the ideal length for an e-learning module can be a tricky task. Whether you're creating a module for employee training or student education, understanding how long your module should be is essential to make sure it engages the audience. In this article, we'll look at some of the factors that affect the length of an e-learning module and explore what makes up an ideal duration.
When considering the optimal length of an e-learning module, there are several things to take into account. The type of learning material being presented in the module will have an impact on its duration – if there's more content than average, then it may require longer than usual. Similarly, if instructional videos or complex activities are included, they can also increase the time needed to complete the course. For example, modules with video lessons tend to last 30 minutes or longer due to their interactive nature compared with text-based courses which often only need 10-15 minutes for completion.
Another factor which determines an e-learning module's length is how many objectives you want your learners to achieve from taking it. If each objective needs additional instruction and practice before moving onto another topic, then you may need extra time within your overall duration estimate. Furthermore, ensuring that all topics are appropriately covered without overloading learners is important too; shorter and concise modules can help keep them focused and engaged throughout rather than feeling overwhelmed by lengthy tasks. All these elements combined result in what could be considered as an 'ideal' length for any given e-learning module – one that takes into consideration not just its contents but also learner engagement levels and expected outcomes.
How Often Should The E-Learning Module Be Updated?
E-learning modules are an important part of the education sector, and it's essential to keep them up-to-date in order for them to remain engaging. This begs the question: how often should the e-learning module be updated?
Updating your e-learning content frequently is essential for keeping learners engaged. Content updates can include things like revising existing material or adding new material altogether in order to refresh the module. When considering frequency of updates, there isn't a definitive answer as this will depend on various factors such as what topics are being discussed and whether changes have occurred since the last update. However, here are some general tips that can help you determine when you need to update your e-learning module:
- Consider any recent changes or developments that may require regular revisions;
- Monitor learner engagement; if feedback suggests that interest has dropped off, consider making some adjustments;
- Make sure all content remains relevant by reviewing it regularly;
- Ensure that information within the e-learning module reflects current best practice guidelines.
By following these simple steps, you'll be able to ensure that your e-learning module remains current and engaging for learners at all times. By staying on top of your content updates, you're providing students with access to quality learning materials which will ultimately lead to improved outcomes from their learning experience.
What Is The Best Way To Assess Learner Performance?
Assessing learner performance is a key component of e-learning modules. It involves measuring the progress of learners, tracking their performance, and evaluating their results. Measuring learner progress helps educators identify areas for improvement in students' learning experiences so that they can adjust teaching strategies accordingly.
There are several methods available to assess student performance:
- Utilize assessment tools such as quizzes or surveys. These provide direct feedback on how well students understand course material and can help pinpoint any areas where additional instruction may be necessary.
- Incorporate peer review activities into lessons. This allows peers to evaluate each other's work, providing an opportunity for collaboration while also providing valuable insight into individual student progression.
- Develop a grading rubric with criteria specifically tailored to the subject matter being taught. This ensures consistent evaluation across all assignments and provides clear guidelines for both teachers and students regarding expectations and outcomes.
- Engage in one-on-one conversations with learners about their understanding of the material presented in class, gauging comprehension through open dialogue rather than traditional assessments alone.
- Make use of technology such as online question banks which allow students to answer questions at their own pace and receive instant feedback on their responses from the instructor or other software programs designed specifically for assessing student performance.
These assessment techniques offer invaluable information when it comes to determining whether or not educational goals have been met by your learners and making adjustments accordingly in order to improve overall learning outcomes. An effective method of assessment should take into account multiple factors including age, experience level, ability levels, cultural backgrounds, etc., in order to ensure that everyone has equal access to quality education opportunities regardless of background or circumstance.
Are There Any Tips For Making An E-Learning Module More Accessible?
Making an e-learning module accessible is a key factor in ensuring that all learners can benefit from the course. By making changes to make your e-learning module more accessible, you'll be providing greater opportunities for learning and engagement with the material. Here are some tips for making your e-learning modules more accessible:
- Consider color contrast: When designing the visuals of your course, it's important to consider how different colors work together. Make sure there is enough contrast between text and background so that those with vision impairments are able to read what is on the page easily.
- Provide transcripts and closed captioning: Providing transcriptions or captions gives learners who may not have access to audio files the ability to follow along with the content of your course.
- Incorporate accessibility features: It's also helpful to incorporate other accessibility features such as screen readers into your courses for those who need them.
These simple tips will help ensure that everyone has equal opportunity when taking part in your e-learning course – regardless of any physical limitations they may have. Making these small adjustments will go a long way in creating an environment where everyone feels welcome and included in their learning experience!
To create an engaging e-learning module for the education sector, there are several important points to consider. First, you'll want to make sure you have access to the necessary technology and materials needed to bring your vision of a successful e-learning module to life. You should also think about the ideal length of your module; shorter modules tend to be more effective since they don't require too much time commitment from learners. Additionally, if possible, try to update your module regularly so that it stays relevant and up-to-date. When assessing learner performance, consider using multiple choice questions or quizzes as tools in order to measure progress effectively. Finally, make sure you're making your e-learning module accessible by incorporating multimedia elements such as videos and audio recordings into the learning experience.
By keeping these tips in mind when creating your e-learning module, you can ensure that students get the most out of their learning experience while still meeting all educational requirements. With some careful planning and creativity, crafting an engaging e-learning module is easily achievable! Remember: no matter how complex the subject material may be, breaking down content into manageable chunks is key for success with online teaching methods like this one. Good luck on creating an inspiring and informative e-learning experience for your students! |
Lesson Plan: Thermochemical Equations
Enthalpy and the Thermochemical Equation in Thermochemistry
Your pupils will learn how to interpret thermochemical equations using this lesson plan. Given their enthalpy changes, students will be able to distinguish between endothermic and exothermic reactions. The quantity of energy used or produced in a chemical reaction can be calculated using dimensional analysis. Your pupils will learn the right setup and step-by-step process for tackling these kinds of challenges thanks to the animations in the Power Point presentation. |
J-PAL Health Insurance Project
Government & Civil Society
Type of Investment
Project Stage
Test & Transition
Length of Investment
Investment Overview
J-PAL South Asia's Innovations in Data and Experiments for Action (IDEA) Initiative tackles the opportunity gap from underused administrative data in policy decisions. GIF funding will help create innovative partnerships with Indian states, demonstrating administrative data's potential in decision-making through their flagship health insurance programmes.
The Development Challenge
Over the past decade, widespread digitisation of data systems has led to the availability of large volumes of data. India, despite substantial investments in data infrastructure, underutilises data beyond immediate administrative purposes. This is particularly evident in the 'data-rich' health sector where national and state governments have launched multiple management information systems (MIS) to collect data on service delivery, utilisation, and supplies. However, the use of this administrative data is limited to routine process reporting and is rarely deployed systematically for strategic planning or course correction. This represents a lost opportunity for optimising resource allocation and improving the overall effectiveness of health service.
The Innovation
The J-PAL South IDEA Initiative aims to address the data utilisation gap by developing a 'health insurance data use case' through an innovative partnership model with three Indian states: Andhra Pradesh, Tamil Nadu, and Haryana. This initiative focuses on optimising resource allocation and process improvements within the Pradhan Mantri Jan Arogya Yojana health insurance program, which aims to provide 100 million families, the poorest 40% of the population, access to secondary and tertiary care. J-PAL achieves this by addressing critical questions using existing data to enhance resource allocation and process improvements, ultimately aiming to maximise the insurance benefits for the poorest segments of the Indian population. Additionally, J-PAL has deployed a research-led model that engages domain experts to expand the scope of work beyond health insurance to health systems and climate change in partnership with local and state governments. This model leverages Indian researchers' domain expertise, government connections, and local networks alongside J-PAL's institutional expertise in academic rigor and network across diverse policy areas to ensure sustainability beyond the grant period.
Our Investment
In December 2020, The Global Innovations Fund (GIF) awarded a USD 702K grant to J-PAL India. The objective was to test out the value proposition for utilising administrative data to solve for program inefficiencies within health insurance programs across three states in India.
This entails the development of a "Health Insurance Data Use Case" in India through an innovative partnership model with state governments. Leveraging existing data, the initiative aims to demonstrate and encourage improvements in state capacity for meaningful data usage, leading to enhanced decision making and service delivery. Moreover, a researcher-led model will expand the initiative's scope to multiple regions and sectors, including climate change, supporting the broader vision of institutionalising effective data use practices in governments. Ultimately, the project will generate insights into how to institutionalise such practices effectively.
Progress to date
J-PAL has successfully generated interest among state governments to utilise administrative data to improve decision making and program efficiencies in health insurance programming. For instance, after conducting in depth data readiness analysis and data diagnostics across all three states, J-PAL co-developed state specific scopes of work to continue engagement. To support capacity building, guidelines for data quality management were developed, and training workshops were organised for government officers, alongside the creation of good data capability tools and code books. A white paper on learnings from the IDEA initiative in India through the Health Insurance use case is expected to be published in March 2024.
J-PAL Health Insurance Project in numbers
GIF Grant |
Discover the adventure of living in Airdrie, a city with something for everyone. Explore the vibrant downtown, beautiful nature, and endless outdoor activities. Immerse yourself in the thriving cultural scene and make Airdrie your home.
As a resident, I've come to appreciate Airdrie's unique charm and personality. From quaint cafes to Nose Creek Park's scenic trails, I've experienced the best the city has to offer. In this piece, I'll share tips on living large in Airdrie and making the most of your time.
Get the inside scoop on how to make the most out of living in Airdrie with this comprehensive guide. Find everything from local hotspots to job opportunities and more. Let's explore the city together!
What to Expect When Living in Airdrie
Airdrie, Alberta, is booming. Based on an article, Airdrie is the fastest-growing city in the province and one of the fastest in Canada, it's easy to see why. This picturesque city offers both comfort and vibrancy to its 70,000+ residents.
Airdrie's location is perfect. It's between the Rocky Mountains and the prairies, making it a great place for outdoor activities. It's also 30 minutes away from Calgary and easy to access from the Queen Elizabeth II Highway.
Airdrie experiences all four seasons, with warm summers and cold winters. In summer, it's great for outdoor activities like hiking and picnicking, with an average temperature of 22°C.
Fall brings beautiful foliage, while winter offers fun winter sports with temperatures around -10°C.
Finally, spring is bursting with colour and life as the city awakens from winter. Be prepared for all kinds of weather, but there's always something to do in Airdrie!
When you arrive in Airdrie, you'll feel the warmth and friendliness of its residents. Whether you're sipping coffee in a cafe or chatting with neighbours in a park, you'll see that Airdrie is a place where people care about each other.
Despite its growing population, Airdrie has maintained a strong sense of community. People come together to support each other in tough times and celebrate happy ones.
You can connect with others in Airdrie through annual events like the Airdrie Festival Of Lights.
Having called Airdrie home for many years, I know the community spirit here is special. Whether you're new or a long-time resident, Airdrie will welcome you with open arms.
Cost of Living
Airdrie has a higher cost of living than other small cities in Alberta. Rent prices are also higher compared to Lethbridge or Medicine Hat. But, living expenses are lower than in Calgary, a larger city with higher living costs. According to Numbeo, the cost of living index in Airdrie is 63.05, while in Calgary, it is 67.34 (higher numbers indicate higher costs).
The higher cost of living in Airdrie is due to its strong economy and the higher average income of its residents. Yet, there are still opportunities to save money. You can find affordable food and clothes at several grocery stores and shopping centers in Airdrie.
For fun, you can explore the local parks or attend community events without spending too much. With a bit of planning and budgeting, you can afford to live in Airdrie.
Tax Advantages
Airdrie, like all cities in Alberta, offers a lot of tax advantages that make it an attractive place to live and do business. Here are some of the tax advantages of living in Airdrie:
- No Provincial Sales Tax (PST): Alberta doesn't charge a PST on goods and services, saving residents and businesses a lot of money.
- Low Personal Income Taxes: Alberta has a flat tax rate for personal income, which is currently set at 10%. This is one of the lowest personal income tax rates in Canada, which can result in significant savings for residents.
- No Health Premiums: Alberta doesn't charge health premiums, which can save you money.
- Business-Friendly Tax Climate: Airdrie's business community is tax-friendly, supporting business growth and expansion.
Jobs in Airdrie
Airdrie offers a diverse job market in healthcare, education, construction, and retail. As per Statistics Canada, the unemployment rate of 5.2% as of February 2022 is below the national average.
The Airdrie Economic Development website lists the following as the top employers of the city:
- Rocky View School Division
- City of Airdrie
- Alberta Health Services
Airdrie is a great place to start or advance a career, with a range of job opportunities for skilled and unskilled workers.
Airdrie's Best Neighborhoods
Airdrie is home to many great neighbourhoods that offer a range of housing options, amenities, and attractions. Here are some of the best neighbourhoods in Airdrie that are worth considering:
- Bayside: Bayside is a popular Airdrie neighbourhood for families and outdoor enthusiasts. Its stunning waterfront views, parks, and playgrounds make it an ideal place to connect with nature.
- Kings Heights: Kings Heights is a burgeoning area with wide streets and spacious homes that are tailor-made for families. The neighbourhood offers a variety of parks and playgrounds and plenty of shopping and dining options.
- Cooper's Crossing: Cooper's Crossing is a top-tier neighbourhood with beautiful homes. The community features several green spaces, walking paths, and parks that promote an active lifestyle.
- Thorburn: Thorburn is a serene neighbourhood that welcomes families and retirees. Its peaceful environment and proximity to shopping, schools, and parks make it a desirable place to live.
- The Canals: The Canals is an up-and-coming area in Airdrie that takes its name from its picturesque waterways. The neighbourhood offers a blend of homes, townhouses, and condos. It also has several parks, trails, shopping, and dining options.
- Sagewood: Sagewood is a top choice for affordable housing with single-family homes and townhouses. Enjoy easy access to schools, parks, and shopping centres in this popular neighbourhood.
Navigating the School System in Airdrie
To navigate the school system in Airdrie, you'll need to research, get involved, and commit to finding the right fit for your child. In Airdrie, you'll find a variety of choices catering to different learning styles and preferences. Some of the top schools in the area include:
- Bert Church High School: A public school with a great academic program and extracurricular activities. Known for its athletic programs and preparation for post-secondary education.
- École francophone d'Airdrie: A French-language school that offers bilingual education for their students. The curriculum helps students develop strong language skills in French and English. It also has a vibrant cultural program.
- Good Shepherd School: A private school that focuses on faith-based education for students from kindergarten to grade 9. It's also focused on character development and community service.
- W.H. Croxford High School: A public school that offers a range of academic programs. It includes advanced placement courses and dual-credit programs. It has a strong athletic program and emphasizes student leadership and community involvement.
Getting around Airdrie
Airdrie boasts a variety of transportation options that make getting around the city easy and convenient. Here are some of the options available:
- Public Transit: Airdrie Transit provides bus services throughout the city. It has a lot of routes and stops to choose from. Fares are affordable, with a single ride costing $2.50 and a monthly pass priced at $70.
- Driving: Airdrie has a well-maintained road network that makes it easy to get around by car. The city also has plenty of parking options, including street parking, parkades, and surface lots.
- Cycling: Airdrie has a network of bike paths and trails that make it easy to get around on two wheels. Many of the city's major roads also have designated bike lanes.
- Walking: Airdrie is a pedestrian-friendly city with many amenities. These amenities are accessible and near residential areas.
If you're flying to Airdrie, Calgary International Airport is the nearest airport. A taxi or ride-share service costs $50-$60. For train travel, take the Intercity Express, a sleek and comfortable option for commuting between Airdrie and Calgary.
Healthcare in Airdrie
Accessing medical services in Airdrie is easy and comprehensive. The city offers quality care with a wide range of medical facilities and services. Here are some available options:
- Airdrie Community Health Centre: This modern facility offers a variety of medical services. Including primary care, mental health services, and laboratory testing.
- Urgent Care: For non-life-threatening medical concerns, residents can visit the Urgent Care Centre. The center is open seven days a week.
- Specialists: Airdrie is home to a number of medical specialists. Pediatricians, cardiologists, and orthopedic surgeons are among these specialists.
- Pharmacies: Airdrie has several pharmacies located throughout the city. This makes it easy to fill prescriptions and access over-the-counter medications.
- Telehealth: Residents can access medical services through telehealth services. This allows patients to connect with medical professionals online or by phone.
Best Local Spots in Airdrie
Airdrie's beautiful parks and green spaces offer opportunities to enjoy the great outdoors and get some exercise. Here are some of the top spots for nature lovers and outdoor enthusiasts:
- Nose Creek Regional Park: This scenic park features a large pond, walking trails, and picnic areas. It's an ideal destination for a family outing or a romantic picnic.
- East Lake Park: With a serene lake and walking trails, this park is perfect for a relaxing stroll or jog. Children can also enjoy the playground and spray park while families gather at the picnic areas.
- Fletcher Park: For those seeking a peaceful escape, this smaller park offers quiet walking trails and picnic areas.
- Chinook Winds Park: Families will love this popular destination. It comes with a skatepark, spray park, playgrounds, sports fields, and picnic areas.
- Iron Horse Park: Train enthusiasts will delight in this unique attraction. It features miniature trains, a museum, and a picnic area for a fun family outing.
- Woodside Golf Course: This stunning 9-hole golf course offers a good view of the surrounding landscape. It's perfect for both avid golfers and those seeking a relaxing day out.
Airdrie's Multiculturalism
Airdrie's multicultural community is diverse and welcoming, celebrating many cultures and traditions. AirdrieFEST features global food, cultural performances, and entertainment every year. Local restaurants and shops also exhibit unique flavours and styles from different cultures.
Experience diverse cultures in Airdrie! Try new food, learn about customs, and meet new people. The city embraces diversity, from indigenous traditions to colourful celebrations of cultures worldwide. Come and join the fun!
Airdrie is a lively and satisfying place to live. From family-friendly fun to dining, drinking, and cultural experiences, it has something for everyone to enjoy.
If you're set on making Airdrie your home, pack your bags and let the Maverick Group help you find your perfect place. We know the Airdrie real estate market, and we are determined to find the right fit for you.
We'll help you transition to your new home with ease! We'll explore different neighbourhoods and find a property that fits your needs and preferences. Don't wait! Let us help you make Airdrie your new home. |
Key Takeaways:
- Weather and Temperatures in Mexico's Beaches in February:
- Expect dry conditions and hot weather in Mexico's beaches during February.
- Temperature variations can be experienced across different regions, so research the specific beach destination for accurate forecasts.
- Consider the climate in Mexico City and Copper Canyon if you plan to visit these areas.
- High Season and Crowds in February:
- February is a high season for both international and Mexican travelers, so expect larger crowds.
- To avoid spring break crowds, consider traveling earlier in February or choosing quieter beach destinations.
- Recommended Beaches to Visit in February:
- Consider visiting Puerto Vallarta for its adventure activities and beautiful beaches.
- Explore hidden gems like Majahuitas, Quimixto, and Yelapa for a more secluded beach experience.
- Discover the beaches in the Yucatán Peninsula and Oaxaca for their natural beauty and cultural significance.
- Activities and Events in February:
- Enjoy whale watching, visit Chichen Itza, or go cenote diving to experience the unique attractions of Mexico's beaches in February.
- Engage in thrilling activities like ziplining, watersports, and golfing.
- Attend cultural events and festivals to immerse yourself in the vibrant Mexican culture during your beach vacation.
- Itineraries for February Trips:
- Create an itinerary that combines culture and outdoor activities on the Yucatán Peninsula.
- Plan a family trip to Chiapas and the Riviera Maya to enjoy a variety of attractions and experiences.
- Tips for Planning a Trip to Mexico's Beaches in February:
- Consider price and demand when booking accommodations and activities for your February trip.
- Explore beaches beyond the popular tourist spots to discover hidden gems and avoid crowds.
- Stay informed about weather and water conditions to ensure a safe and enjoyable beach vacation.
Weather and Temperatures in Mexico's Beaches in February
Photo Credits: Ktjkrug.Com by Keith Lee
Mexico's beaches in February offer a delightful setting. Sunny skies and mild temperatures of the low 70s to mid-80s Fahrenheit make it an ideal time to visit. Tourists from all over the world flock to Mexico's beaches in February. The warm, tropical climate creates an inviting atmosphere. Daytime temperatures stay comfortably in the 70s, reaching the mid-80s Fahrenheit. Plus, the clear blue skies and gentle sea breeze further enhance the experience.
Moreover, additional details add to the allure. Gray whales migrate along the Pacific coast, providing a breathtaking sight. February also marks the beginning of the traditional Mexican festival, Carnival. Visitors can enjoy parades, music, and dance.
High Season and Crowds in February
Photo Credits: Ktjkrug.Com by Roger Miller
February brings high season to Mexico's beaches. Tourists flock to these sandy shores to soak up the pleasant weather and stunning scenery. This month is popular for beachgoers in Mexico, according to the article title "Best Mexico Beaches in February." It provides the perfect conditions for a beach vacation.
The beaches become bustling with activity during this high season. It is the perfect time to partake in water sports and beach activities. Reference data points to Mexico's beaches being among the best in the country during this period.
For those seeking peace and solitude, it may be helpful to explore lesser-known or off-the-beaten-path beaches. These secluded spots offer a chance to escape the crowds and savour a more tranquil beach experience.
To sum up, February brings high season and crowds to Mexico's beaches. There is something for everyone: adventure and socialization or solitude and relaxation. Make the most of your beach vacation in Mexico. Refer to the reference data for the best beaches to visit in February and create memories that will last a lifetime. Don't miss out on the opportunity to experience the vibrancy and beauty of Mexico's beaches during this peak season.
Recommended Beaches to Visit in February
Photo Credits: Ktjkrug.Com by Samuel Hill
Mexico is the perfect place for a February beach trip! Home to some of the world's best beaches, you'll find a range of options to suit your needs. The Riviera Maya is known for its pristine turquoise waters and white sandy beaches. Adventure-seekers can enjoy snorkeling, diving, and swimming with dolphins. Cancun is the go-to for a lively nightlife and luxury resorts. Relax with a peaceful atmosphere at Puerto Vallarta, where stunning sunsets, lush greenery, and tranquil waters await. Whether you're looking for a luxurious getaway or a tranquil escape, Mexico's beaches have something for every traveler. So pack your bags and explore the stunning beaches this February!
Activities and Events in February
Photo Credits: Ktjkrug.Com by Noah Martin
In February, Mexico provides many activities and events to take part in. From beach fun to cultural festivals, and outdoor adventures, there's something for everyone!
- Make a splash in Mexico's famous beaches – relax or snorkel in the crystal waters.
- Join the vibrant celebrations – from Carnival to Flag Day festivities, experience the culture.
- Experience outdoor thrills – hike in the mountains, or explore under the sea.
- Taste the local cuisine – from street food to upscale restaurants, savor the flavors.
- Discover historical sites – visit the Mayan ruins of Tulum and more.
- Party at night – dance away at beach clubs or listen to live music in bars.
Plus, witness the spectacular migration of monarch butterflies. Michoacán and the State of Mexico become home to millions, an amazing sight for nature lovers and photographers.
Itineraries for February Trips
Photo Credits: Ktjkrug.Com by Jason Jackson
February is the perfect time to visit Mexico! Whether you want to relax on the beach or seek adventure, there is something for everyone. Here are five points to consider for your February trip:
- Cancun and Riviera Maya: Admire the stunning white sand beaches and crystal-clear turquoise waters. Discover ancient Mayan ruins, snorkel in vibrant coral reefs, and savor local cuisine.
- Puerto Vallarta: Get away to the charming coastal city. Enjoy the art scene and Bay of Banderas. Take a boat tour to the incredible Marietas Islands. Wander the cobblestone streets of the Old Town.
- Los Cabos: Witness where desert meets ocean. Relax on pristine beaches. Go whale watching. Pamper yourself in luxury spas. Play golf on world-class courses.
- Tulum: Explore the bohemian town. Marvel at gorgeous beaches and eco-friendly mindset. Visit Mayan ruins. Swim in cenotes. Practice yoga in beachside studios.
- Mazatlan: Experience the authentic Mexican charm of the vibrant coastal city. Stroll the Malecon. Taste fresh seafood. Enjoy water sports. Witness the breathtaking sunset from El Faro lighthouse.
These varied itineraries offer relaxation and adventure. Have a memorable February trip to Mexico and explore the unique culture, cuisine, and natural beauty!
Tips for Planning a Trip to Mexico's Beaches in February
Photo Credits: Ktjkrug.Com by Philip Thomas
Planning a trip to Mexico's beaches in February? Here are some important considerations! It is generally a pleasant time, with warm temperatures and minimal rainfall. Plus, it's a popular tourist season so book early to get the best deals. Research the different beaches to choose the one that suits your preferences.
Here are some handy tips for planning a beach trip to Mexico in February:
- Check the weather forecast at your destination.
- Book your accommodations early.
- Research local festivals and events.
- Pack essentials like sunscreen, swimwear, and comfy footwear.
- Explore traditional Mexican cuisine.
Be sure to familiarize yourself with the beach rules and regulations. You could also consider water sports or organized tours to get the most out of your vacation. Mexico's beaches have long been popular with tourists due to their stunning natural beauty, crystal-clear waters, and various water activities. They have even inspired famous writers and artists!
Photo Credits: Ktjkrug.Com by Gary White
In February, Mexico's beaches are an ideal getaway from the winter cold. With warm temperatures and clear skies, they provide the perfect place to relax and enjoy. The Reference Data shows their beauty and allure, making them a popular destination for beach-goers.
The beaches boast stunning beauty and pristine waters. From Cancun to Playa del Carmen, each one has its own charm. The Reference Data emphasizes their appeal, describing sandy shores, crystal-clear waters and snorkeling and diving opportunities.
Moreover, Mexico's beaches in February offer a peaceful escape from city life. The Reference Data highlights their tranquility and serenity, allowing travelers to recharge and rejuvenate. Their warm weather and ocean breezes create a soothing atmosphere.
Additionally, these beaches have a variety of activities. Water sports such as surfing and paddleboarding, beachside yoga sessions and horseback riding are just some of them. Whatever your interests, there is something for everyone.
To summarize, Mexico's beaches in February are the perfect setting for a memorable beach vacation. They have stunning beauty, a tranquil atmosphere, and a range of activities. Whether you're looking for adventure or just want to soak up the sun, Mexico's beaches have it all.
Some Facts About Best Mexico Beaches in February:
- ✅ Playa del Amor in Baja California Sur is a famous golden sand beach with gentle waves. (Source: Team Research)
- ✅ Puerto Vallarta offers ziplining adventures, jungle treks, and beautiful beaches like Playa Los Muertos and Boca de Tomatlán. (Source: Team Research)
- ✅ Cancun has a high temperature of 85°F and a low temperature of 69°F, with 6 days of rainfall and an average water temperature of 78°F in February. (Source: Mexico Insider)
- ✅ Cozumel has a high temperature of 84°F and a low temperature of 67°F, with 7 days of rainfall and an average water temperature of 79°F in February. (Source: Mexico Insider)
- ✅ Playa Mayto in Jalisco is a remote beach with untouched sand and a sea turtle protection camp. (Source: Team Research)
FAQs about Best Mexico Beaches In February
What are some of the best beaches in Mexico to visit in February?
– Some of the best beaches in Mexico to visit in February include Playa Los Muertos and Boca de Tomatlán in Puerto Vallarta, Playa de Mantanchén in San Blas, and Playa Platanitos in Nayarit Riviera.
What is the weather like in Mexico's beaches in February?
– In February, Mexico's beaches experience fantastic weather with temperatures ranging from pleasantly warm to moderately hot. The average maximum daily temperature is around 29°C (84°F), and the average water temperature is about 26°C (79°F).
Are there any popular tourist spots to visit along Mexico's coast in February?
– Yes, there are several popular tourist spots to visit along Mexico's coast in February, including Cabo San Lucas, Cancun, Puerto Vallarta, Tulum, and Playa del Carmen. These destinations offer beautiful beaches, vibrant nightlife, and a range of luxury accommodations.
Is February a good time for a surfing adventure in Mexico?
– Yes, February can be a good time for a surfing adventure in Mexico. Some recommended surf spots include Punta Mita in Nayarit Riviera, Playa Los Muertos in Puerto Vallarta, and Playa Zicatela in Puerto Escondido. These locations offer impressive waves and an adrenaline-pumping experience.
Are there any hidden paradises or off-grid retreats to explore along Mexico's coast in February?
– Absolutely! Mexico is home to many hidden paradises and off-grid retreats along its coast. Some examples include the wild paradises of Copper Canyon, the cultural immersion of Oaxaca City, and the secluded beaches of Riviera Nayarit. These destinations provide an immersive and quiet escape from the usual tourist hot spots.
What are some budget tips for visiting Mexico's beaches in February?
– To save money while visiting Mexico's beaches in February, consider traveling during the shoulder season instead of the high season. Look for accommodations and flights with lower rates, and try to eat at local restaurants for more affordable dining options. Additionally, consider visiting lesser-known destinations that may have lower prices compared to popular tourist spots. |
Taeniasis Definition, Reason, Symptoms, Treatment & Prevention
Taeniasis is a disease caused by infection with tapeworms belonging to the genus Taenia. Usually, this type of worm infects humans due to eating undercooked meat.
This tapeworm infection will attack the muscles. The parts that most often experience attacks are the heart, diaphragm, tongue, neck, esophagus, muscles of mastication and muscles between the ribs.
Taeniasis Symptoms
The symptoms of taeniasis are generally not too severe and are similar to the symptoms of other digestive infections –such as abdominal pain, nausea, vomiting, diarrhea or constipation. This complaint usually occurs about 8 weeks after consuming meat containing tapeworm eggs.
In some cases, tapeworm larvae develop in undercooked meat and are ingested by humans. When this happens, hard lumps will appear under the skin of the sufferer. These larvae can also enter the brain tissue and cause complaints of headaches, decreased consciousness, recurrent seizures, or blindness.
Taeniasis Reason
The tapeworm that causes taeniasis belongs to the genus Taenia. There are two types of tapeworms that most often cause taeniasis, namely the species Taenia saginata and Taenia solium.
Taenia saginata worm eggs enter the human body when someone eats undercooked beef. Meanwhile, Taenia solium worm eggs infect humans if someone eats undercooked pork.
In determining the diagnosis of taeniasis, the doctor will conduct a series of medical interviews or anamnesis and physical examinations.
A stool examination is an important examination to determine the presence or absence of taeniasis infection. The patient's stool must be collected for 3 consecutive days, and examined under a microscope to see the presence of tapeworm eggs or larvae.
Taeniasis Treatment
Treatment of taeniasis can only be carried out and supervised by a doctor using the drug praziquantel or niclosamide. If tapeworm larvae infect the brain, sometimes surgery and administration of anti-epileptic drugs are also needed.
To prevent taeniasis, you should avoid consuming undercooked meat, especially beef and pork. Also, make it a habit to wash your hands with running water and soap before and after eating. |
noun as in shortage of something needed, required
Discover More
Example Sentences
The underlying economic factors that cause deficits to shrink often create circumstances that push them to shrink even faster.
A shock or recession could send deficits spiraling much higher.
This is not to say that we should never worry about deficits.
The 2010 estimate was that the ACA would cut deficits by $124 billion over its first decade.
As a libertarian, I would cut federal deficits primarily through spending cuts.
One cardinal principle of the greatest English finance ministers has been the avoidance of deficits or undue surpluses.
Frequently recurring deficits are, in themselves, a condemnation of the methods under which they are found.
One cannot wonder that there were occasional deficits in the bank account at Lindsey Row.
Had, indeed, all his excesses of payment been gathered into one fund, that fund would have covered his deficits ten times over.
It is evident that Russian railways can afford to lose; their deficits last year amounted to the sum of fourteen million roubles.
On this page you'll find 32 synonyms, antonyms, and words related to deficits, such as: loss, shortfall, scantiness, default, lack, and inadequacy.
From Roget's 21st Century Thesaurus, Third Edition Copyright © 2013 by the Philip Lief Group. |
- 1 Introduction to Roman Numerals
- 2 Basic Principles of Roman Numerals
- 3 Multiplying Roman Numerals
- 4 Determining Roman Numerals That Multiply to 35
- 5 Example Calculations
- 6 Roman Numeral Multiplication Techniques
- 7 Historical Context
- 8 Mathematical Properties of Roman Numerals
- 9 Practical Applications
- 10 Educational Resources
- 11 FAQs
- 12 Conclusion
Introduction to Roman Numerals
Roman numerals originated in ancient Rome and were widely used throughout the Roman Empire for numbering and record-keeping purposes. Unlike the decimal system used today, which relies on combinations of the digits 0 through 9, Roman numerals are represented by combinations of letters from the Latin alphabet. Roman numerals, with their unique symbols and system of notation, have been used for centuries to represent numbers in various contexts. In this comprehensive guide, we'll explore how Roman numerals can be multiplied to achieve the value of 35, providing insight into the intricacies of this ancient numerical system.
Basic Principles of Roman Numerals
In Roman numerals, certain letters represent specific numerical values. The basic symbols and their corresponding values are as follows:
By combining these symbols, larger numbers can be represented. However, there are rules governing the formation of Roman numerals, including limitations on consecutive repetition of certain symbols and specific order of symbols for proper representation.
Multiplying Roman Numerals
To multiply Roman numerals, one must understand their numerical values and the principles of multiplication. Since Roman numerals lack a zero and do not represent fractions or decimals, multiplication can be achieved through repeated addition or the use of specific mathematical rules.
Determining Roman Numerals That Multiply to 35
To find Roman numerals that multiply by 35, we can explore different combinations of numerals and their values. Since 35 is not a typical product of two Roman numerals, we need to consider alternative approaches to achieve this value.
Example Calculations
Let's examine some example calculations to illustrate how Roman numerals can be multiplied to obtain 35:
Using the numeral "V" (5) and "VII" (7) together: V * VII = 5 * 7 = 35
Another approach involves using the numeral "XXXV" directly: XXXV = 35
These examples demonstrate how different combinations of Roman numerals can yield the desired product of 35.
Roman Numeral Multiplication Techniques
While Roman numerals were primarily used for counting and basic arithmetic operations in ancient times, modern approaches to multiplication involve converting Roman numerals to Arabic numerals (decimal system), performing the multiplication, and then converting the result back to Roman numerals.
Alternatively, some online tools and calculators are available that can perform Roman numeral multiplication efficiently, allowing users to input the desired numbers and obtain the result without manual calculation.
Historical Context
Roman numerals were developed by the ancient Romans and were widely used throughout the Roman Empire for various purposes, including commerce, record-keeping, and monument inscriptions.
The Roman numeral system evolved, with changes in notation and usage occurring across different periods of history. Understanding the historical context can provide insights into the development and significance of Roman numerals.
Mathematical Properties of Roman Numerals
Roman numerals are based on an additive system, where numbers are represented by adding or subtracting symbols. Multiplication in Roman numerals involves repeated addition, making it a less intuitive operation compared to the decimal system.
Roman numerals do not include a zero, which can complicate arithmetic operations such as multiplication and division. The absence of a zero also limits the range of numbers that can be represented in Roman numerals.
Practical Applications
While Roman numerals are no longer commonly used for mathematical calculations in modern society, they still hold cultural and practical significance in various contexts. For example, they are often used in the numbering of chapters, volumes, and sections in books and legal documents.
Roman numerals are also frequently employed in clock faces, numbering of movie sequels, and the designation of centuries in historical and artistic contexts.
Educational Resources
For individuals interested in learning more about Roman numerals and their mathematical properties, there are numerous educational resources available, including books, online courses, and interactive tutorials.
Many educational websites offer exercises and quizzes to help reinforce understanding of Roman numerals and their application in arithmetic operations.
Q: Can any combination of Roman numerals be multiplied to achieve 35? A: No, not every combination of Roman numerals will result in a product of 35. Specific combinations must be chosen carefully to ensure the correct result.
Q: Are there alternative methods for representing 35 in Roman numerals? A: Yes, besides multiplication, 35 can also be represented directly as "XXXV," which is the Roman numeral equivalent of 35.
Q: Why is 35 not a common product of two Roman numerals? A: The Roman numeral system is based on additive principles rather than multiplication, leading to fewer commonly encountered products of two numerals.
Q: How can I learn more about Roman numerals and their mathematical properties? A: There are various resources available, including books, online tutorials, and educational websites, that provide comprehensive explanations and examples of Roman numerals and their mathematical operations.
In conclusion, while Roman numerals may present some challenges when it comes to multiplication, it is possible to represent the value of 35 using specific combinations of numerals. By understanding the principles of Roman numerals and their corresponding values, one can explore different strategies for achieving desired numerical outcomes. Whether through direct representation or calculated multiplication, Roman numerals offer a fascinating glimpse into the history of mathematics and the ingenuity of ancient civilizations. |
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Hire a WriterProfessional doctors perform cosmetic surgery, a type of plastic surgery that is performed on the upper integument. It is done to assist in the correction of the body's dysfunctional areas. It has advanced further to the point where people with low self-esteem and those who may have gone through a divorce now willingly participate in it. The upper stratum of the epidermis is treated during cosmetic surgery. There are many debates about the legitimacy or justification of people using the service because the trend has been on the increase recently. Socialites and elite fraternities were the groups of people who had access to the process but the bourgeoisie and low class have had the opportunity to get the service because it is affordable and ubiquitous in the immediate environment (이인순). The various aspects of cosmetic surgery are going to be revisited and then conclusions drawn as to whether there should be counseling is pivotal just before seeking the cosmetic surgery.
Cosmetic surgery has had the better share of the challenges in its execution. Despite the few benefits that accrue out of the employment of the practice, many complications have been experienced by various people who turned victims of the process. The complications that cropped up have left them regretting having embraced the practice as a way of allaying the stigma they had or the greed to be like the whites. There are those who seek for the service in order to change their appearance after breaking away from their partners. The mothers who deliver developed "unnecessary" sagging skin which they feel should be eliminated or lifted. The same applies similarly to some women who go for breast and face lifting as a way of remaining young and enticing. Others just request for cosmetic surgery out of sheer adventure in order to test the waters and evaluate the degree of appeal that has and the impact that may impose on the body. The bottom line fact is that a zillion tissues of negative issues have emerged out of the practice. There seems to be more harm than good in the event one uses cosmetic surgery (Niamtu, Joe).
Cosmetic surgery is scary due to the scarring process. Hematomas have become a common complication that has been witnessed in individuals who underwent cosmetic surgery. This is majorly realized in people who undergo face-lifting and breast augmentation. The process had been taken to be the one to confer beauty but it has turned a beast that is bearing on the health of its partakers. A hematoma is a medical condition whereby pockets of blood accumulate in form of huge and painful bruises. The mitigation measure of the condition calls for additional surgeries in a bid to rid of the blood ("2015 American Academy Of Cosmetic Surgery Annual Meeting Abstracts, Part 1"). This will be an extra cost for the procedure and that may subject the patient more gross harm to the body that may further worsen leading to complex situations.
Damage to nerves is another undoing for one undergoing cosmetic surgery. The nerve ends that allow for the communications of such conditions such as pressure and temperature occur in the skin. The chances are higher that the nerves are going to be harmed in the medical procedure. The repercussion of the nerves getting spoilt is the symptoms of numbness and tingling. This is because cell to cell communication from the skin to the brain centers is hampered by the break that exists between the source of stimulus and the point of feedback mechanism. Most of the ladies of practice breast augmentation lose nipple sensation as a result of the practice and that culminate in a problem in sensitivity (Patel, Anup et al.). This dysfunction results in a host of demerits that render them helpless in some situations especially when the child hurt her tits. The bites that cause injury to the mother may serve as sources of secondary infection and result in death.
Infection is the most prevalent symptom that has transpired in most of the individuals that have undergone cosmetic surgery despite the postoperative measures that have been put in place. This may have occurred deliberately or unintentionally in the line of duty. Cellulitis is the common case that has been recorded on many occasions. This is a skin infection that is experienced by the majority of the people who opt to undergo cosmetic surgery. Some infections occur deep within the integument and hence calling for intravenous antibiotics to arrest the situation.
The pulmonary embolism and deep vein thrombosis are the conditions that have emerged from the individuals who practice cosmetic surgery. Deep Vein Thrombosis enshrines the condition of blood clotting deep in the veins, especially in the lower limbs. The blood clots are a rich hazard to the normal blood flow and hence the entire body systems since each and part of the body needs blood for nourishment and heat provision as well as oxygen supply (HEYES, CRESSIDA J). This results in the death of cells due to the deprivation of oxygen conveyed through blood. When the blood clots disintegrate and then taken to the lungs, they exacerbate a condition termed as Pulmonary Embolism. Despite the condition being rare, the condition is fatal.
Scarring is one of the most prominent negative outcomes of cosmetic surgery since the process is executed so that one's outlook can be improved. The scars that result from the process are ever disturbing to the individual and such aspects deny the partaker of the peace of mind. This pricks his or her inflated ego and hence lowering the self-esteem of the person in question. The condition such as hypertrophic scarring occurs on the surface of the skin where it is manifested as abnormally thick and raised scars. They occur after the breast augmentation has been done to individuals in the majority of the cases. This disfigures and distorts the graceful look of one's natural body texture and stature (Grunebaum, Lisa Danielle et al.).
Seroma is the condition that is exacerbated by the cosmetic surgery being done on an individual. This is the accumulation of the serum of the human blood under the skin surface. This culminates in painful swelling of the skin surfaces which deprives one of comfort and peace to work normally. This condition is experienced by most people who embrace tummy tuck in the practice of cosmetic surgery. The seroma is eradicated by draining them with a needle in order to avoid infection but that subjects the partakers to eternal psychological and physical trauma. The higher chances of them recurring spell out hell to those undertaking cosmetic surgery as they are doomed to experience the debilitating and appalling condition for the better part of their life.
The damage to the organs is the most anticipated repercussion for taking cosmetic surgery. The skin is the largest respiratory and excretory organ the damage of the same is the surest indicator of impending danger. The skin helps in getting rid of toxic metabolic products to the environment through the sweat that makes its way to the atmosphere through the pores that are on the skin. Conducting liposuction causes gross trauma to the internal organs. Perforation of viscera organs occurs when the probe needle intercepts the internal organs and that can result in deadly harm to the general functioning of the body. Additional surgeries are paramount so that the injuries can be addressed. This causes double trouble since one incurs an extra buck to restore his or her health and the injuries inflicted may be fatal especially when it involves the nerves. This is because nerves are irreparable and hence damage of one results in permanent damage of the respective neural function in the individual.
Complications that emanate from the use of anesthesia have been a ubiquitous problem that has been reported by individuals who undergo cosmetic surgery. This is because they partakers of the practice have to have anesthesia used on them so that they do not feel the pangs and pains that come with the cosmetic surgery. The general anesthesia application is bound to cause varied complications in the body due to the abuse of the same. These include stroke, heart attack, infection of the lungs, and even death. It may result in one waking up disoriented, confused, and shivering. This interferes with the normal functioning of the body systems and hence incapacitating one in one way or another.
Extreme blood loss from the body of the cosmetic surgery adherents is detrimental to their health. This is because blood is the driver of virtually all the body processes in the human body. Blood is charged with many functions that are pivotal to the life of man. Blood transports oxygen to the respiring organs which need a lot of energy such as the brain. Any slight failure of the blood to the brain results in the death of brain cells and ultimate death. The same blood translocates manufactured food to the respiring cells which, in turn, help run the various body processes courtesy of the blood present. The blood acts as a shuttle that provides heat and food to all parts of the body. Excess loss of blood may cause anemia which may result in body weakness and death in extreme cases. One needs to be on a diet in order to replenish the lost blood and this raises the cost of undertaking the process. Cosmetic surgery is taken to be a health hazard since it has more harm than good. The individuals who undertake breast augmentation may experience contouring or asymmetric problems as a result of the surgical procedures.
There is a general dissatisfaction with the appearance even after one has undertaken cosmetic surgery. This is because they never get to come to terms with their current status by not divorcing their former selves. They always get mentally stuck in their former bodies. This turns them into selves of themselves due to their mental shackles that are demystified by the fact that they cannot accept their current conditions.
The trauma that results when the patient does not undergo a successful cosmetic surgery is colossal. This causes a lot of anxiety and depression on the side of the client. The client gets angry at the failure and then blames him/her for the failure. This causes a lot of misunderstandings between the parties and sometimes it boils down to a lawsuit here the client alleges that the surgeon failed in his/her mandate to execute his duties efficiently and adequately. The legal suits get to discourage the surgeons from conducting the procedures for fearing the unknown. The cosmetic surgery business then because an affair of the fortunate few who can afford to financially support the procedures. The depth of the coffers that are available to undertake the practices determines the viability of the business. Some studies undertaken by psychologists have attached a number of suicide cases to cosmetic surgery. This is because the partakers of the process had higher expectations of them transforming their outlook by embracing the surgery but only to get a rude shock of their life. The devastating level of respect for themselves becomes the recipe for disaster since they feel rejected and dejected ("Selected Abstracts World Academy Of Cosmetic Surgery First Annual Meeting Split September 9–12, 2010"). They consider themselves odd ones out until they feel compelled themselves compelled to take their lives since they feel like social misfits. The fact that they feel spiritually low stems out of the need for recognition and appreciation.
"2015 American Academy Of Cosmetic Surgery Annual Meeting Abstracts, Part 1." American Journal Of Cosmetic Surgery, vol 32, no. 2, 2015, pp. 85-121. SAGE Publications, doi:10.5992/0748-8068-32.2.85.
Grunebaum, Lisa Danielle et al. "Effects Of Lavender Olfactory Input On Cosmetic Procedures." Journal Of Cosmetic Dermatology, vol 10, no. 2, 2011, pp. 89-93. Wiley-Blackwell, doi:10.1111/j.1473-2165.2011.00554.x.
HEYES, CRESSIDA J. COSMETIC SURGERY. [Place Of Publication Not Identified], ROUTLEDGE, 2016,.
Niamtu, Joe. "Cosmetic Otoplasty." American Journal Of Cosmetic Surgery, vol 28, no. 4, 2011, pp. 261-272. SAGE Publications, doi:10.5992/0748-8068-28.4.261.
Patel, Anup et al. "Mastering Cosmetic Surgery." Plastic And Reconstructive Surgery, vol 136, no. 5, 2015, pp. 725e-726e. Ovid Technologies (Wolters Kluwer Health), doi:10.1097/prs.0000000000001673.
"Selected Abstracts World Academy Of Cosmetic Surgery First Annual Meeting Split September 9–12, 2010." American Journal Of Cosmetic Surgery, vol 28, no. 1, 2011, pp. 51-62. SAGE Publications, doi:10.5992/0748-8068-28.1.51.
김인숙. "The Impact Of Exposure Of Cosmetic Surgery Advertisements, Cosmetic Surgery Experience, Internalization Of Body Image, The Third-Person Effect On Censorship Of Cosmetic Surgery Advertisements." Journal Of Public Relations, vol 19, no. 4, 2015, pp. 214-234. Korean Academic Society For Public Relations, doi:10.15814/jpr.2015.19.4.214.
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Articles in this month's issue include:
- Recordkeeping for the Future (Taylor Singleton)
- Considering Diseases and Nematodes between Planting and First Bloom (Bob Kemerait)
- Seedling Vigor (Wade Parker and Camp Hand)
- Are Seeding Rates the Place to Cut? (Camp Hand)
- Cotton Development in the Early Season (Josh Lee, John Snider, and Camp Hand)
- Early Season Irrigation Requirements for Cotton (Wesley Porter, David Hall, Jason Mallard, Phillip Edwards, and Daniel Lyon)
- Do I need to Spray for Thrips? (Phillip Roberts)
- Grasshopper Questions (Phillip Roberts)
- Cotton, Peanut, and Soybean Scout Schools (Phillip Roberts)
Recordkeeping for the Future (Taylor Singleton): Its officially the best time of year (in my opinion) …warm weather and timely rains mean its finally time to put some seed in the ground! I'm always itching to plant something coming out of winter, so its exciting to see planters rolling through fields.
While this month's newsletter will highlight preplant/early season considerations for you to think about, there's no doubt you are making a ton of decisions right now. As you think through what the season will likely have in store, and how to prepare for these challenges ahead of time, I would encourage you to think about your recordkeeping practices, and how the notes you keep can support your sustainability for years to come. And by "sustainability", I mean your ability to continue farming your land in a way that is profitable and environmentally sound.
This year's Using Pesticides Wisely training included an update on recent changes surrounding pesticide regulations as well what to expect in the years to come. Hopefully by now this is not new information to you, but if so know that when it comes to pesticide registration and use, compliance with the Endangered Species Act (the federal law that protects endangered and threatened species from harm) is set to completely change how we use pesticide products on the farm. While most (but not all) of this regulation is still being proposed and isn't finalized (yet), we can expect to be required by the pesticide label to implement mitigation practices that prevent/minimize the movement of pesticides out of a treated field through spray drift, surface runoff, or erosion. The good news – several of the practices included on the proposed "mitigation menu" are already implemented on cotton farms around the state (cover crops, conservation tillage, grassed waterways, terraces, etc.). However, if mitigation measures are going to be required by the label in the future, we have to start thinking about how we will document that we are doing these practices. [READ MORE] |
General Memory Specialization for Massive Multi-Cores
Mr. WANG Zhengrong
Postdoc researcher
University of California, Los Angeles (UCLA)
Zoom: | https://cuhk.zoom.us/j/97200491693?pwd=Uk1ORHhTQmEzbWJiVDRCMVdzZHpYdz09
Meeting ID: 972 0049 1693 // Passcode: 202400 (Students must login with CUHK account, i.e., @link.cuhk.edu.hk, for valid attendance record) |
In the last two decades, computer architects have heavily relied on specialization and scaling up to continue performance and energy efficiency improvement as Moore's law fading away. The former customizes the system for particular program behaviors (e.g., the neural engine in Apple chips to accelerate machine learning), while the latter evolves into massive multi-core systems (e.g., 96 cores for AMD EPYC 9654 CPU).
This works until we hit the "memory wall" – as modern systems continue to scale up, data movements have become increasingly the bottleneck. Unfortunately, conventional memory systems are extremely inefficient in reducing data movements, suffering from excessive NoC traffic and limited off-chip bandwidth to bring the data to computing cores.
These inefficiencies originate from the essential core-centric view: the memory hierarchy simply reacts to individual requests from the core but is unaware of high-level program behaviors. This makes the hardware oblivious, as they must guess highly irregular and transient memory semantics from the primitive memory abstraction of simple load and store instructions.
This calls for a fundamental redesign of the memory interface to express rich memory semantics, so that the memory system can promptly adjust to evolving program behaviors and efficiently orchestrate data and computation together throughout the entire system. For example, simple computations can be directly associated with memory requests and naturally distributed across the memory hierarchy without bringing all the data to the core. More importantly, the new interface should integrate seamlessly with conventional von Neumann ISAs, enabling end-to-end memory specialization while maintaining generality and transparency. Overall, in this talk, I will discuss our solution to enable general memory specialization for massive multi-core systems that unlock order-of-magnitude speedup/energy efficiency on plain-C programs. Such data-computation orchestration is the key to continuing the performance and energy efficiency scaling.
Zhengrong is currently a post-doc researcher at UCLA. His research aims to build general, automatic, and end-to-end near-data acceleration by revolutionizing the orchestration between data and computation throughout the entire system. His open-source work has been accepted by multiple top-tier conferences in computer architecture, including ISCA, MICRO, ASPLOS, HPCA, and awarded Best Paper Runner-Ups as well as IEEE Micro Top Pick Honorable Mentions. He is also one of the maintainers of gem5, a widely used cycle accurate simulator in computer architecture.
Ms. FUNG Wing Chi Mary (firstname.lastname@example.com)
Mr. WONG O-Bong (email@example.com) |
In vitro Potency of Chemical Fungicides over Alternaria lini (Dey) Growth Inhibition Causing Black Bud Disease of Linseed
Usharani Sahoo *
Department of Plant Pathology, Chandra Shekhar Azad University of Agriculture and Technology, Kanpur - 208002, UP, India.
Umakant Tripathi
Department of Plant Pathology, Chandra Shekhar Azad University of Agriculture and Technology, Kanpur - 208002, UP, India.
Puskar Shukla
Department of Plant Pathology, Chandra Shekhar Azad University of Agriculture and Technology, Kanpur - 208002, UP, India.
Ajay Kumar Patel
Department of Plant Pathology, Indira Gandhi Krishi Vishwavidyalaya, Raipur, 492012, Chhattisgarh, India.
*Author to whom correspondence should be addressed.
Linseed, the only economically significant species of family Linaceae is a dense plant with sound branches that gives rise to more production of seed per plant. It is a significant oilseed and fibre crop that grows in diverse range of climate from temperate to tropical regions of India. So, it is crucial to preserve the excellence and yield of such an oilseed crop due to its commercial significance. Linseed cultivation is impacted by a variety of fungal and bacterial diseases. Alternaria blight or often called as Black Bud Disease is one of the most important fungal diseases of this oilseed crop which causes yield loss ranging from 28-60%. The present study emphasized upon two objectives. First one is the survey of different cultivars that was conducted in various parts of Uttar Pradesh during the month of March-April, 2021-22 to assess the disease prevalence and severity of Black Bud Disease which revealed that cultivar Neelum had the highest disease intensity of 45%, while the variety Rashmi had the lowest disease intensity of 10%. Second one involves the study regarding in vitro potency of chemical fungicides that revealed the potency of three fungicides i.e. Tilt, Vitavax and Matco over 11 fungicides examined at 0.2 % concentration in fully inhibiting the growth of corresponding fungal pathogen, Alternaria lini. Rovral, Thiram, Folpet, Captan, Ridomil, Companion, Mancozeb, Zineb, Sulfex, Topsin-M, and Bavistin were the remaining fungicides in order of their inhibitory activity against the pathogen.
Keywords: Alternaria lini, black bud disease, disease severity, fungicides, growth inhibition
How to Cite
Schmitz H. Poisoned food technique. Industrial and Engineering Chemistry-Analytical Edition. 1930;2(4):361-363.
Bliss CI. The method of probits. Science. 1934;79(2037):38-39.
Amisha K, Kumar S, Kumar A,Azad CS, Gupta RN. Efficacy of fungicides against Alternaria blight disease of linseed (Linum usitatissimum). Annals of Plant and Soil Research. 2022;24(2):305-308.
Brahmankar RG, Mulekar VG, Kolhe DB, Sahane PA, Bade RB. In vitro efficacy of fungicides against Alternaria blight of linseed caused by Alternaria lini. Journal of Pharmacognosy and Phytochemistry. 2021;10(1):993-995.
Holi SK, Meena S. Management of Alternaria blight of Linseed (Linum usitatissimum) caused by Alternaria lini. The Journal of Plant Science Research. 2015;31(1):47.
Yadav GK, Kumar D, Maurya N, Sah D, Chaube AK, Kumar A, Singh PK. Alternaria blight of Linseed (Linum usitatissimum L.) and its chemical management: A comprehensive review. IJCS. 2021;9(2): 596-602. |
Horticulture is leading the way for geothermal energy in Holland
The new plant is the largest geothermal energy station in the Netherlands, both in power production and the number of wells. The station will fill a fifth of the heat demand of the connected greenhouse businesses. In order to transfer the heat from the saline groundwater to the heat network, eight heat exchangers have been placed.
Geothermal energy, data centers and new buildings
According to Robert Kielstra, CEO of the energy company at Agriport A7, operating a geothermal project differs from that of windmills or solar panels. "It's not a matter of simply hooking the thing on. There is much more to it." Kielstra furthermore said, that the technique is promising, but it is hard work to make it happen. "We have to work with open source knowledge, because the projects are too expensive otherwise." |
The power of personalized learning in early childhood education
Structured, personalized, and daily monitored learning in early childhood development (ECD) can profoundly impact a child's growth and future success. Personalized learning tailors educational experiences to fit the unique needs, strengths, and interests of each child, and can lead to significant improvements in educational outcomes.
Imagine a group of children where diversity isn't just accepted, it's celebrated. Personalized learning is fundamentally rooted in the recognition of each child's individuality, which is pivotal to shaping their educational journey. While traditional education models may find it challenging to address the variety of learning styles, paces, and interests among children, personalized learning welcomes this diversity by customizing learning activities to fit every child. DigiLa is an innovative platform, which creates an opportunity to observe every child's development as a whole, bearing in mind their individual needs, strengths and areas of development – with DigiLa every child can reach their full potential.
Research behind the strategy
Neuroscience research has shown that the early years of a child's life feature the most rapid period of brain development. During this time, neural connections are forming at an astonishing rate in response to the child's experiences. Personalized learning strategies leverage this plasticity by providing tailored experiences that can strengthen andrefine these neural connections, which are the basis for cognitive and social-emotional skills.
Personalized learning fosters motivation by letting children pursue topics that genuinely interest them. Children's Club Väike Päike, which has 20 years of experience in early childhood education, has created educational and interactive videos for Digila on eight areas of learning: language and speech, music, art, mathematics, STEAM, digital, self and environment, and movement, which support children's versatile development. Each video addresses a topic through an activity while also fostering overall skill development.
Research shows, that when educational experiences are tailored to individual learner characteristics and needs, there is a positive impact on learning outcomes. This includes improved engagement and higher achievement scores. Also, this means adapting plans to a child's preferred learning modality, whether it is visual, auditory, kinesthetic, or incorporating subjects that align with their interests and passions.
Daily tracking of a child's development
Daily monitoring and assessment can help educators and parents identify areas where a child may need additional support. This enables forehanded interventions that can address and deal with gaps in development or learning. DigiLa uses a data-based approach to monitor and analyze a child's development every day, by which you can spot trends and patterns. It's a valuable tool for teachers to use when supporting every child's personal developmental needs. Also, parents can observe in real-time their children's learning progress. This kind of ongoing assessment is key to ensuring that early childhood education programs are meeting the needs of each child and can lead to better social-emotional development, cognitive growth, and preparedness for the future.
A future proof education
Personalized learning offers a tailored approach to early childhood education, promoting engagement, achievement, and comprehensive development. With its focus on individualized instruction and continuous monitoring, personalized learning equips children with the skills they need to succeed in the future.
- The Center on the Developing Child at Harvard University, The Science Of Early Childhood Development. Closing the Gap Between What We Know and What We Do.
- OECD. (20218). Data and monitoring to improve quality in early childhood education and care.
- Basham, J. D., Hall, T. E., Carter Jr, R. A., & Stahl, W. M. (2016). An operationalized understanding of personalized learning. Journal of Special Education Technology.
- Morin, A. Personalized learning: What you need to know.
- Kucirkova, N. (2017). Digital personalization in early childhood: Impact on childhood. Bloomsbury Academic. |
Bangladesh sizzles in highest temperature recorded in 52 years
Staff Correspondent: As moderate to severe heatwaves bake the country, including the capital Dhaka, Bangladesh experienced its highest temperature in the last 52 years at 43.7°C in Chuadanga at 3pm on Tuesday.
Rajshahi sizzled in 45.1°C temperature on May 18, 1972, after independence, the highest in recorded history of Bangladesh.
The previously second highest temperature was recorded on May 1, 1995 at 43.5°C. But now it has moved to the third spot.
The Bangladesh Meteorological Department on Sunday issued a heat alert for the fifth time across the country and said there was no possibility of a decrease in the intensity of the heat without heavy rain.
Chuadanga earlier on May 4, 1989, saw a temperature of 43.3°C, which is the fourth highest in the history of Bangladesh. Notably, 38°C to 39.9°C is called a moderate heatwave and 36°C to 37.9°C is called a mild heatwave. Temperatures between 40°C to 41.9°C are called severe heatwaves, and when the temperature rises above 42°C, it is called an extreme heatwave.
Govt faces chellenge to implement 50 pc of ADP in a month
Not possible, encourage misuse of public fund: GEF Farhad Chowdhury: According to statisti… |
EU Green Capital Valencia will host 2024 edition of European Urban Resilience Forum
Crucial aspects of resilience, sustainable development and recovery will be under the thematic spotlight
Legislators and magnates have to await a preliminary ruling from the European Court of Justice
There's a legal battle brewing in Estonia currently and it involves nesting birds and forestry companies. The reason behind it is the forestry lobby's attempt to challenge the country's bird non-disturbance policy, which stipulates that between 15 April and 30 June, no logging operations can be undertaken in public forests.
The logging ban period also applies to private forests, however, there it is applied on a case-by-case basis at the discretion of the Environment Authority inspectors. If they find nests on specific trees, then these trees cannot be cut down during that period. It is precisely the action of this institution in the private forests that the lobby has challenged in court.
The situation is even more layered because Estonia's Climate Ministry was actually considering amending the country's Nature Protection Act in order to extend the non-disturbance period for nesting birds until 15 July in order to bring it more in line with the EU's Birds Directive.
On the other hand, the forestry magnates argue that Estonia is actually the only European country to apply such a non-disturbance policy. According to Postimees, that's not entirely true as similar, even if more limited restrictions are applied by other countries around the Baltic Sea.
The Estonian Supreme Court is currently waiting for a preliminary ruling from the European Court of Justice in the matter of whether and/or under what conditions, destruction of nests and killing of chicks is allowed during nesting season.
The EU's Birds Directive prohibits deliberate killing and disturbance of nesting birds, wherever they are found. This means that even if the non-disturbance period were to be extended with another two weeks that would still put some birds in danger because certain species have longer nesting periods.
The city was concerned about street noise and disturbances to residents
This, however, is likely to change soon
Crucial aspects of resilience, sustainable development and recovery will be under the thematic spotlight
This is city twinning for the 21st century
You can find it in the capital Sofia, where it was installed upon the initiative of the Bulgarian Academy of Sciences
People in both cities got to sit together both in person and virtually
The city was concerned about street noise and disturbances to residents
And the current administration plans to make Jardin del Turia Europe's largest city green space by extending it to the sea
The aim is to have the public be able to admire the architectural design without distractions
The installation has been thought out with the concept of letting people "talk" to their dearly departed
It's an urban space that has undergone several large-scale transformations throughout its existence
A US geologist claims to have solved the centuries-old mystery
Urban dwellers across the EU are having a say in making their surroundings friendlier to people and the environment.
Forests in the EU can help green the European construction industry and bolster a continent-wide push for architectural improvements.
Apply by 10 November and do your part for the transformation of European public spaces
Catch up with some recommendations for the 2024 European Capital of Culture programme from the mayor of Tartu
An interview with the ICLEI regional director for Europe аfter the close of COP28
An interview with a member of the No Hate Speech Network team |
Energy & Mining
Path of Least Resistance
By TBY | Dominican Republic | Aug 31, 2014
Path of Least Resistance
In addition to being in short supply, power is also expensive to produce. This is largely due to the fact that approximately 60% of its generation capacity is indexed to oil prices because of the fuel oil technology used in generation. For the government, reducing the cost of power generation means diversifying the energy mix by increasing generation capacity through natural gas, coal, renewables, and hydroelectric means.
Upgrading distribution capacity, efficiency, and management is also a state priority. Currently, issues of payment avoidance and the provision of arbitration between power suppliers and customers inhibit the efficiency and profitability of distribution. However, the state is working to resolve these issues through legislative changes, infrastructure upgrades, and partnership with private sector companies. The involvement of the latter, which includes a range of fiscal incentives and lucrativecommercial opportunities, is seen as key to driving the development of the sector.
Breaking the cycle of power shortage remains a national priority, and the government has indicated that the Dominican Republic needs to create between 600 MW and 1,400 MW of generation capacity to cope with both current shortfalls and anticipated demand. Additionally, it needs to reduce the costs involved, which, while subsidized, are still expensive for the end user. The public purse picks up so much of the bill, as Rubén Jiménez Bichara, Executive Vice-President of the CDEEE told TBY, "If we were to transfer the entire cost of the energy generation process to the clients, some customers would be required to pay 160% more than what they currently do."
To meet both the power deficiency and the high costs currently incurred, the government is seeking to utilize natural gas and coal, rather than oil-linked generation means. Coal represents a much cheaper alternatives and a tender process, implemented by EDE Este is currently underway for the construction of two coal-fired plants with a combined capacity of 600 MW. The government is aiming to reduce energy production costs by transforming its approach to generating energy.
These large-scale developments have yet to be realized, and in the meantime the state is working to increase capacity through smaller scale generation facilities and infrastructure upgrades. According to the Dominican Corporation of State Electricity Companies (CDEEE) throughout 2013, seven micro-hydroelectric plants and three new substations were built, while 12 substations were renovated during this period.
One increasingly popular approach to reducing the generation shortfall, lowering costs, and directing the country away from a dependence on oil derivatives is renewable technology. Of the options available, the Dominican Republic is best suited for solar and wind power generation facilities. At the time of writing, the CDEEE has renewable energy tendered projects with a generation capacity of approximately 1,500 MW.
A legal framework, complete with incentives, was passed to encourage renewable development in 2007. The legislation in question is the Renewable Energy Law No. 57-07, which outlines a number of subsidies for energy generation projects related to renewable technologies. Exemption from import duties on equipment necessary to produce energy from renewable sources. This includes exemption from VAT for certain equipment, a 10-year income-tax holiday, a 5% tax reduction on foreign financing interest, a single tax credit of up to 75% on capital equipment, and special financing conditions of up to 75% of the cost of projects intended for community use. This is applicable for small-scale wind farms, hydroelectric plants, biofuel production facilities, and thermal energy generation assets, but unrestricted for oceanic and solar installations. Given the conditions in place, it is hardly surprising that global players are active in the sector. Spanish company Isofoton is one such example, and has a concession for a 50 MW solar plant with a capacity for expansion to 100 MW.
Additionally, better utilization of power through sustainable practices is also underway. Pedro Almonte, President of Almonte explained to TBY, "Today, besides energy services, we are working on renewable energy and sustainable architecture design, to use site conditions to improve efficiency and reduce energy use, like we are doing on our own building."
In addition to increasing the volume of power generated, and the way it is used, the government of the Dominican Republic is also working to improve customer service in the transmission sector, upgrade and expand national distribution capabilities, and improve the monitoring of power use. To this end, the CDEEE announced plans to normalize over 130,000 customers, construct 825 kilometers of power lines, and install 143,000 remote-control meters plus an additional 8,000 macro-meters in 2014.
As is the case with generation improvements, distribution upgrades are being done in coordination with private companies. As Bichara told TBY, "The National Integrated Plan is aimed at…bringing closer both the public and private sectors to achieve common goals. For example, we currently implement 82 projects at the national level to upgrade and rehabilitate the electricity network, as well as to install better metric counters."
One key issue motivating the government to act on metering is the avoidance of electricity bill evasion and illegal connections to the grid, which is evaluated at costing the country approximately $850 million annually, according to the Dominican Electrical Industry Association (ADIE). This equates to some 37% of national supply and is a core problem that continues to hinder sector advances.
One private company addressing the problem is Seaboard. Explaining the nature of the problem, Managing Director, Armando G. Rodríguez, told TBY that, "This is a country with a high risk associated to the collection of invoices for power generation, not necessarily meaning that power companies will not collect at all, but that timely collection on sales, something crucial to any business, is not the norm."
To monitor the providers, the Office of Consumer Protection (PROTECOM) was established in accordance with the 2001 General Law on Electricity. It has a presence in 17 provinces and plans to expand its network by 14 offices to improve service, according to Eduardo Quincoces, Superintendent of the country's power regulatory body, the Electricity Superintendency. This move will help protect end users who have suffered from poor service. PROTECOM works to investigate any claims against electricity providers and moderate disagreements, ensuring a fair resolution for all parties involved. |
- Yomiuri Editorial
- Reporting Bullying to Police
Schools Should Seek Cooperation Rather Than Keeping Problems to Themselves
16:24 JST, March 20, 2023
Heinous bullying is a criminal act. This must be thoroughly understood at schools, and teachers and other staff must protect children who are victims of bullying by taking firm action in cooperation with the police.
The Education, Culture, Sports, Science and Technology Ministry has made a list of acts of bullying at schools that should be treated as criminal acts and has notified boards of education nationwide to urge them to consult with or report such cases to the police.
For instance, forcibly stripping a person of their trousers could be considered criminal assault, while posting remarks on the internet about physical characteristics, with words such as "gross" or "ugly," could be considered defamation or insult, according to the ministry's list.
Serious bullying can severely harm the victim both mentally and physically and can lead to the worst possible consequence of suicide. It is highly significant that the ministry has instructed boards of education and schools not to hesitate to seek police cooperation in serious bullying cases, rather than taking it lightly simply because it is the act of a child.
The Law for the Promotion of Measures to Prevent Bullying originally called for cooperation between schools and the police. However, so much emphasis is placed on educational guidance at school that teachers are said to have a strong tendency to hold on to problems and avoid the involvement of outside parties.
In the cases of the suicides of female students in Kobe in 2020 and Nonoichi in Ishikawa Prefecture in 2021, both junior high schools that they attended were aware of the fact that they had been bullied by their classmates. However, the schools failed to take actions, such as consulting the police.
In recent years, there have been many cases in which bullies abuse their victims and make them send indecent images via the Line free communication app and social media. In such cases, the images are easily spread, making it difficult to identify the perpetrators.
It is important for schools to make decisions on their own initiative, but delays in responding to bullying can endanger children's lives. With the support of the police, which have investigative powers, schools should accurately identify serious bullying cases and deal with them at an early stage.
With the involvement of the police, the perpetrators will realize the seriousness of the situation, possibly preventing them from continuing to cause harm. This should also lead to a sense of reassurance for victims.
In order to ensure smooth cooperation, schools and the police must communicate with each other on a regular basis and build a relationship of trust. It is ideal if the police can develop a cooperative system, such as involving retired officers.
It is also important for parents, teachers and other adults around children to reiterate to them on a daily basis that bullying is not to be tolerated.
Bullies may think it is merely an extension of a prank, but how much would they be hurt if they experienced the same thing themselves? At home and at school, children should be taught the importance of putting themselves in the other person's shoes before taking action.
(From The Yomiuri Shimbun, March 20, 2023)
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Diseases continually threaten yield and profitability of soybean, corn, wheat and sorghum crops in Louisiana. That's why research to minimize damage has continued to be an important part of LSU AgCenter research efforts conducted at multiple research stations and on farms.
LSU AgCenter researchers exploring new approaches for managing Cercospora leaf blight are learning more about what triggers toxin production, when mitigation efforts are most successful, how the fungus is spread in the field and how to speed screening for resistance in soybeans.
Drones have been used for years to help identify the overall plant health of crops, but the cost of that equipment has been a limitation for many farmers. A study funded by the Louisiana Soybean and Grain Research and Promotion Board has been showing comparable effectiveness from less-expensive drones when coupled with proper data processing and data interpretation.
In 2018, the guava root-knot nematode was discovered on a farm in northern Louisiana. It was the first — and so far, the only — sighting of the destructive pest in the state.
A biomedical engineer accustomed to studying the composition of human bone is turning his eye toward determining the quality of soybeans.
LSU AgCenter entomologist Sebe Brown has several research projects for controlling insect pests on corn, soybeans and grain sorghum.
One project, underway for more than 10 years, is the evaluation of neonicotinoid seed treatments on soybeans against three-cornered alfalfa hopper and wireworms.
Many fungicides are available to help farmers fight the diseases that attack their crops. Those products can be expensive, however, and they do not always have the desired effect.
AgCenter economist Lawson Connor is evaluating the rating methods and returns to crop insurance in Louisiana.
While crop insurance has become one of the primary agricultural risk management instruments provided by the federal government, the cost and potential benefits from the program vary widely across the country.
LSU AgCenter entomologists and graduate students are conducting two research projects to determine ways to improve the economics of soybean farming.
Jeff Davis, AgCenter entomology professor, is looking at insecticides that do a good job of controlling redbanded stink bugs as well as insecticide resistance.
Weeds will decrease crop yield if they are not properly managed, but successfully tackling weeds means keeping pace with their developing resistance to herbicides.
Full article.Print this pWeeds will decrease crop yield if they are not properly managed, but successfully tackling weeds means keeping pace with their developing resistance to herbicides.
A new type of nanoparticle could aid in protecting soybean seeds from fungal pathogens. Cristina Sabliov, LSU AgCenter researcher and professor in the Department of Biological and Agricultural Engineering, is working on a new nanodelivery system using lignin particles for soybean seed treatment.
On-farm precision agriculture experimentation allows farmers to better select crop varieties and allocate needed resources to targeted zones in their fields, saving money and increasing profit margins.
LSU AgCenter sugarcane pest specialist Al Orgeron has two projects underway that could help soybean yields.
He is working with AgCenter agent Jimmy Flanagan to test several crop additives to determine their effectiveness. The companies selling the products claim they help soybeans in stressful growing environments.
Improving soybean seed quality is the goal of LSU AgCenter research that has been ongoing for the past three years.
Rasel Parvej, LSU AgCenter soil fertility specialist, is in the first year of a study on soybean yield response to phosphorus and potassium levels at different soil depths.
Producers in Louisiana have used cover crops for years to help protect their soil, and now two LSU AgCenter researchers are studying the practice to precisely understand the benefits of the practice.
Demonstration plots of new soybean and wheat varieties along with new corn hybrids is a tradition that would make Seaman Knapp proud. Knapp, considered the father of the extension service, was a firm believer in showing farmers the potential of new seeds on the land they farmed.
The LSU AgCenter and the LSU College of Agriculture |
Objective. To describe early rheumatologic management for newly diagnosed rheumatoid arthritis (RA) in Canada.
Methods. A retrospective cohort of 339 randomly selected patients with RA diagnosed from 2001–2003 from 18 rheumatology practices was audited between 2005–2007.
Results. The most frequent initial disease-modifying antirheumatic drugs (DMARD) included hydroxychloroquine (55.5%) and methotrexate (40.1%). Initial therapy with multiple DMARD (15.6%) or single DMARD and corticosteroid combinations (30.7%) was infrequent. Formal assessment measures were noted infrequently, including the Health Assessment Questionnaire (34.6%) and Disease Activity Score for 28 joints (8.9%).
Conclusion. Initial pharmacotherapy is consistent with guidelines from the period. The infrequent reporting of multiple DMARD combinations and formal assessment measures has implications for current clinical management and warrants contemporary reassessment.
Rheumatoid arthritis (RA) disease management aims to control disease activity and prevent functional and radiographic decline1,2,3,4. This is optimally achieved with early intervention with multiple disease-modifying antirheumatic drugs (DMARD) in combination therapy5,6,7. Since 1999, evidence has been mounting to support intensive clinical management strategies using formal measures of disease activity to improve patient outcomes8. The status of clinical management for Canadian patients with RA relative to these benchmarks is unknown. In this context, our study investigated the initial pharmacotherapy and clinical management for patients with RA newly diagnosed between 2001 and 2003 by rheumatologists across Canada.
Study design
Our study is a retrospective cohort of patients with RA newly diagnosed by a Canadian rheumatologist between June 2001 and May 2003.
Eligible patients were 18 years of age or older at RA diagnosis and were free of comorbidities that precluded standard pharmacologic treatment for RA. A confirmed RA diagnosis was a clinical diagnosis recorded in the rheumatologist's chart without one in the differential. Patients with juvenile rheumatoid arthritis, or whose diagnosis subsequently changed from RA, were excluded.
Eighteen study investigators were recruited from a convenience sample of 50 practicing rheumatologists, targeted on the basis of Canadian geographical and population density representation. Each rheumatologist's billing system was prescreened for patients with at least 1 RA billing code and 1 first consultation visit billing between 2001 and 2003, inclusively. Prescreened charts were randomly screened by the first letter of the patients' surnames until either 20 eligible charts were identified per rheumatologist, or all charts were screened. Research ethics approval was obtained for all participating rheumatologists.
The charts were audited at a single timepoint between 2005 and 2007, resulting in 4.0 ± 1.5 years of followup. Charts were reviewed for the onset and termination of antirheumatic therapy and evidence of assessments described in guidelines for the period2. Assessments were identified by category: clinical (pain, joint examination, function), laboratory tests, and radiography. Specific assessments ever recorded in the chart were also noted. Patients were classified as having high (versus low) baseline disease activity based on the fulfillment of common eligibility criteria for RA randomized controlled trials9. In our study, rheumatoid factor positivity, a marker of poor prognosis10, replaced duration of morning stiffness greater than 45 minutes as a criterion for low disease activity..
Statistical analysis
The Cochran-Mantel-Haenszel test was used to compare proportions of incident pharmacotherapies and investigator characteristics across applicable classifications using SAS 9.1.3 (SAS Inc., Cary, NC, USA).
A total of 339 patient charts were randomly selected from 2444 clinical charts screened at 18 rheumatology practices representing 9 provinces and territories (Table 1). The investigators were compared to all Canadian rheumatologists on the basis of gender, decade of graduation, hospital privileges, academic status, and provincial representation using data available in the Canadian Medical Directory11. Distributions were similar between study investigators and all listed Canadian rheumatologists.
The majority (90.8%) of patients began DMARD therapy within 3 months after clinical diagnosis of RA (Table 2). Overall, the most frequent initial DMARD used were hydroxychloroquine (HCQ; 55.5%), methotrexate (MTX; 40.1%), and sulfasalazine (11.2%). MTX use was more frequent in cases of high (50.5%) versus low disease activity (35.8%; p = 0.014). Initial DMARD treatment included corticosteroids such as oral prednisone (34.8%) and/or intraarticular methylprednisolone (15.9%). Multiple DMARD was the initial therapy for 15.6% of patients. An additional 30.7% were started on a combination regimen of single DMARD and corticosteroid.
Over time, initial single DMARD therapy decreased (p = 0.02), the single DMARD plus corticosteroid combination increased (p = 0.0053), and the multiple DMARD combination remained unchanged (p = 0.43). Initiation of multiple DMARD combination therapy tended to be more frequent in patients treated prior to (21.1%) versus after confirmed diagnosis (13.1%; p = 0.053) but was not associated with disease activity (p = 0.34). Initial use of HCQ decreased with time (p = 0.04) and MTX use tended to increase (p = 0.08).
The use of formal measurements of pain, functioning, and disease activity was infrequently reported at all points over followup (Table 3). Patient qualitative self-report was the most frequent measure of pain reported (71.5%). Quantitative measures of pain, e.g., visual analog scales, were reported in 43.6% of charts. Homunculi were frequently included in rheumatologic charts (75.2%). Written summaries of joint counts (54.6%) and physician global impression (31.6%) were less frequent. The Disease Activity Score was recorded in 8.9% of charts. The Health Assessment Questionnaire and its modification were ever reported in 34.6% and 16.0% of charts, respectively. Radiographs of the hands were most commonly reported (75.9%), followed by the feet (58.0%) and wrists (56.0%). Generally, formal assessment measures were infrequently reported over followup.
The majority of patients with RA diagnosed between 2001 and 2003 in Canada were treated with DMARD within 3 months after diagnosis, as targeted in the 2002 American College of Rheumatology guidelines2. The frequent use of HCQ and increased use of MTX in patients presenting high disease activity is consistent with rheumatologist survey data from this period12,13.
The incident use of multiple DMARD combination therapy was infrequent despite evidence to support this strategy since the late 1990s5,6,7. Nonetheless, its use in this cohort was greater than the 9% in a more recent UK cohort14. Formal measurements of disease activity, function, and disease progression were also infrequently recorded in this cohort. This limits the implementation of intensive clinical management strategies in routine care8. Yet the effect of recent guidelines3,4 on current care remains undetermined. Pending contemporary confirmation of these findings, strategies may need to be developed to overcome the treatment decision-making2 obstacles limiting the use of formal assessment measures to guide in clinical practice.
Our research provides an overview of early clinical management of newly diagnosed RA in Canada from 2001 to 2003. Beyond known limitations with chart reviews15, the date of this cohort may limit the inferences drawn from it. The temporal findings along with advances in laboratory tests (e.g., anticitrullinated protein antibodies) and diagnostic imaging (e.g., ultrasonography, magnetic resonance imaging) set the expectation to find differences in current care. These findings and more recent guidelines highlight the need for periodic quality assurance of RA clinical management.
The authors acknowledge data extraction support from Diane Ferland, Donna McBain, and Melanie Hargrove-Boucher, and editorial support from Annette Wilkins.
Supported by unrestricted educational grants from Amgen Canada Inc./Wyeth Pharmaceuticals, and Schering Canada Inc. R. Tavares has received scholarship support from the Canadian Arthritis Network, Edward Dunlop Foundation Ontario Graduate Scholarship in Science and Technology, and the University of Toronto Institute of Medical Science.
- Accepted for publication June 21, 2011. |
In the dawn of an age where acceptance and understanding are heralded as fundamental societal virtues, it is disheartening to see that individuals burdened with mobility impairments often face daunting obstacles in the fulfilment of everyday tasks. As a civilisation pushing the boundaries of innovation and inclusivity, it is incumbent upon us to address the needs of this significant demographic. The essence of inclusivity is not encapsulated merely in minor adaptations. In fact, it necessitates a paradigm shift in our collective attitudes. This article seeks to explore practical, meaningful ways to improve and enrich the lives of those contending with mobility impairments, thus ushering in a climate of mutual respect and equal opportunity.
Transforming Residential and Public Infrastructure
The cornerstone for creating a nurturing environment for individuals living with mobility impairments is to reassess and remodel our physical spaces. Domestic habitats like
houses and flats must incorporate universal designs that facilitate easy access and movement. Urban planning also needs to reflect these values, designing public and commercial spaces such as ramps, dedicated parking bays, steps, handrails and wheelchair-compatible pathways. Engineering an environment that welcomes and encourages accessibility improves the self-reliability and independence of those grappling with mobility challenges.
The Promise of Assistive Technologies
As technology permeates every aspect of our lives, assistive tech provides a ray of hope for those with mobility issues. These technological tools are useful for movement. For instance, power wheelchairs, walking aids, home automation systems and adaptive computer aids provide a sense of independence. Furthermore, trailblazing developments such as exoskeletons that enable walking represent the next frontier of tech empowerment. It is essential to promote these technological strides and to ensure they are cost-effective enough to be widely used.
The Power of Community and Social Integration
Social support and integration from the wider community take precedence alongside spatial alterations and technological advancements. Local organisations, community centres and support networks can play a hugely beneficial role. Moreover, the companionship of care providers is pivotal, too. Promoting social acceptance in schools, workplaces and community events is imperative for fostering an atmosphere of understanding and respect for people with mobility problems. When inclusivity becomes the norm, both physical and psychological barriers will diminish, leading to more enriched lives.
Bespoke Approach to Healthcare and Rehabilitation
Customised healthcare support and rehabilitation schemes are paramount for those with mobility challenges. Regular health assessments, physiotherapy, dietary guidance and mental wellness initiatives should be actively promoted. Such proactive healthcare approaches aim not only to treat specific ailments but to boost overall well-being by managing conditions effectively and holistically.
Empowering people with mobility impairments is not an act of charity but a profound responsibility that rests with each member of society. By remodelling accessible spaces, endorsing aid technologies, championing social integration and prioritising bespoke healthcare schemes, we lay the foundations for a society in which everyone, regardless of their physical abilities, enjoys equal opportunities. The ultimate objective is to create a society in which the term 'disability' is replaced by 'differences', and those differences are accepted as standard rather than exceptional. |
As a legal professional with a keen interest in financial transactions, the 1996 BMA Master Repurchase Agreement has always fascinated me. This widely-used agreement governs repurchase transactions in the global financial markets, and I believe it is essential for any lawyer working in this field to have a solid understanding of its provisions and implications.
The 1996 BMA Master Repurchase Agreement, often referred to as the BMA repo agreement, is a standardized contract for repurchase transactions. It was developed by the British Bankers` Association (BBA), now known as UK Finance, and the Bond Market Association (BMA), now part of the Securities Industry and Financial Markets Association (SIFMA). This agreement provides a framework for parties to engage in repurchase agreements, commonly known as repos, which are crucial in the financial markets for short-term borrowing and lending of securities.
The 1996 BMA Master Repurchase Agreement includes key provisions related to:
Collateral | Close-out procedure | Dispute resolution |
Detailed requirements for eligible collateral and haircut calculations. | Provisions for the termination and close-out of transactions in the event of default or insolvency. | Resolution of disputes through arbitration or other specified methods. |
The 1996 BMA Master Repurchase Agreement has had a significant impact on the financial industry. Its standardization and widespread use have offered increased clarity and efficiency in repo transactions, reducing legal and operational risks for market participants. Additionally, it has facilitated greater liquidity and stability in the financial markets, contributing to overall market resilience.
A notable example of the application of the 1996 BMA Master Repurchase Agreement is evident in the aftermath of the Lehman Brothers bankruptcy in 2008. The agreement`s close-out provisions were utilized in the resolution of repos with Lehman Brothers, demonstrating its practical relevance in addressing default scenarios.
Overall, the 1996 BMA Master Repurchase Agreement serves as a cornerstone of the repurchase agreement market, providing a robust legal framework for participants to engage in these essential transactions. Its impact on the financial industry and its continued relevance make it a captivating subject for legal professionals and financial experts alike.
Question | Answer |
What is a 1996 BMA Master Repurchase Agreement? | The 1996 BMA Master Repurchase Agreement is a standard form master agreement for repurchase transactions. It provides a framework for the parties to enter into repurchase agreements, outlining the terms and conditions governing the transactions. |
What are the key features of the 1996 BMA Master Repurchase Agreement? | The agreement covers important aspects such as representations and warranties, events of default, close-out netting provisions, and transfer provisions. It also includes standard legal opinions and credit support annexes. |
Who typically uses the 1996 BMA Master Repurchase Agreement? | The agreement is commonly used by financial institutions, hedge funds, and other institutional investors engaged in repurchase transactions. It provides a standardized framework for such transactions, promoting efficiency and reducing legal risk. |
What is the importance of close-out netting provisions in the 1996 BMA Master Repurchase Agreement? | Close-out netting provisions allow the parties to calculate the net amount payable in the event of default or termination of the agreement. This minimizes credit risk and facilitates the resolution of disputes in a timely manner. |
How does the 1996 BMA Master Repurchase Agreement address transfer provisions? | The agreement includes provisions governing the assignment and transfer of rights and obligations under the agreement. This allows the parties to effectively manage their positions and maintain flexibility in their business operations. |
What legal opinions are typically included in the 1996 BMA Master Repurchase Agreement? | The agreement includes standard legal opinions on matters such as enforceability, choice of law, and security interests. These opinions provide assurance to the parties regarding the validity and legal effect of the agreement. |
What is the significance of credit support annexes in the 1996 BMA Master Repurchase Agreement? | Credit support annexes are used to establish collateral arrangements in connection with the repurchase transactions. They serve to mitigate credit risk and ensure the performance of the parties` obligations under the agreement. |
How does the 1996 BMA Master Repurchase Agreement address events of default? | The agreement sets forth various events that may constitute a default, such as bankruptcy, insolvency, and breach of representations. It also outlines the consequences of default and the parties` rights and remedies in such circumstances. |
What are the benefits of using the 1996 BMA Master Repurchase Agreement? | By utilizing a standardized form agreement, parties can streamline their repurchase transactions, reduce negotiation time, and enhance market liquidity. The agreement also provides clarity and certainty in the legal framework governing such transactions. |
How can parties ensure compliance with the 1996 BMA Master Repurchase Agreement? | It is crucial for parties to carefully review and understand the terms of the agreement, seek legal advice as needed, and implement appropriate internal controls to ensure compliance with the agreement`s requirements. Ongoing monitoring and periodic reviews are also recommended to maintain adherence to the agreement. |
Introduction: This 1996 BMA Master Repurchase Agreement (the "Agreement") entered into as [Date], and between [Party Name] [Party Name], govern transactions where one party sells securities other party commitment repurchase them later date.
Agreement | 1996 BMA Master Repurchase Agreement |
Date | [Date] |
Parties | [Party Name] |
Term | As specified in the Agreement |
Applicable Law | [State/Country] law |
Article 1: Definitions
In this Agreement, unless the context otherwise requires, the following terms shall have the meanings set forth below:
Article 2: Repurchase Securities
Party A agrees to sell and Party B agrees to repurchase the specified securities in accordance with the terms and conditions set forth in this Agreement.
Article 3: Representations Warranties
Each party represents and warrants to the other that they have the authority to enter into this Agreement and perform their obligations hereunder.
Article 4: Default
In the event of default by either party, the non-defaulting party shall have the right to exercise remedies as provided in this Agreement or under applicable law.
Article 5: Governing Law
This Agreement shall be governed by and construed in accordance with the laws of [State/Country], without regard to its conflicts of law principles.
Article 6: Arbitration
Any dispute arising out of or in connection with this Agreement shall be finally settled by arbitration in accordance with the rules of [Arbitration Institution], and the judgment upon the award rendered by the arbitrator(s) may be entered in any court having jurisdiction thereof. |
Overview of Shiga University of Medical Science
The Shiga University of Medical Science, located in Otsu, Shiga, Japan, is a renowned institution dedicated to medical education, research, and patient care. Established in 1974, it is one of Japan's leading medical universities, celebrated for its commitment to excellence in medical training, cutting-edge research, and the promotion of healthcare in the region. With a focus on producing skilled healthcare professionals, advancing medical knowledge, and providing high-quality patient care, the Shiga University of Medical Science offers a comprehensive education that prepares students to excel in the medical field.
Founding History
The Shiga University of Medical Science was founded with the mission of improving healthcare services and training competent medical professionals for the region. Its establishment aimed to address the growing need for skilled doctors who could contribute to the well-being of the local population. The university's founding principles emphasized the importance of academic rigor, practical learning, and a patient-centered approach to medicine.
Since its inception, the Shiga University of Medical Science has been dedicated to producing competent doctors, conducting groundbreaking research, and providing exceptional patient care. The university continues to uphold its founding principles and remains at the forefront of medical education, research, and clinical practice.
The Shiga University of Medical Science offers a wide range of departments, covering various fields of study in medical and healthcare sciences. With a focus on interdisciplinary collaboration and practical training, the university provides students with a comprehensive education that equips them with the knowledge and skills necessary for successful careers in healthcare. Let's take a closer look at some of the notable departments available at the Shiga University of Medical Science:
- Department of Medicine: This department focuses on medical education and training future doctors. Students study various medical disciplines, engage in clinical rotations, and gain hands-on experience in patient care.
- Department of Nursing: This department specializes in nursing education and training future nurses. Students study nursing principles, engage in clinical practice, and develop the skills necessary for providing high-quality patient care.
- Department of Radiology: This department focuses on radiological sciences, including diagnostic imaging and radiation therapy. Students learn imaging techniques, engage in practical training, and contribute to the accurate diagnosis and treatment of patients.
- Department of Pharmacology: In this department, students study the effects and mechanisms of drugs in the human body. They learn about drug development, pharmacokinetics, and contribute to advancements in pharmaceutical sciences.
- Department of Medical Technology: This department specializes in medical laboratory sciences, including clinical laboratory testing and research. Students learn laboratory techniques, engage in practical training, and contribute to accurate diagnostic testing.
These departments represent just a fraction of the diverse range of disciplines available at the Shiga University of Medical Science. The university's commitment to interdisciplinary collaboration, practical training, and patient-centered care creates a dynamic educational environment for students to explore their interests, develop critical thinking skills, and cultivate their expertise in medical and healthcare sciences.
Courses Offered
The Shiga University of Medical Science offers a wide variety of courses designed to cater to students' diverse interests and career aspirations in the medical field. Whether one is pursuing a medical degree, nursing degree, or specializing in a specific area of medical sciences, there are numerous options available. Let's explore some of the fascinating courses offered at this esteemed institution:
- Medicine: In this course, students study various medical disciplines, including internal medicine, surgery, and pediatrics. They engage in clinical rotations, learn diagnostic and treatment techniques, and contribute to patient care.
- Nursing: This course focuses on nursing principles, patient care techniques, and healthcare management. Students engage in clinical practice, develop nursing skills, and contribute to the improvement of patient outcomes.
- Radiology: In this course, students specialize in radiological sciences, learning imaging techniques such as X-ray, ultrasound, and magnetic resonance imaging (MRI). They engage in practical training, contribute to accurate diagnoses, and assist in radiation therapy.
- Pharmacology: This course focuses on the effects and mechanisms of drugs in the human body. Students study pharmacokinetics, drug interactions, and contribute to advancements in pharmaceutical sciences.
- Medical Laboratory Science: In this course, students specialize in medical laboratory techniques, including clinical chemistry, hematology, and microbiology. They engage in practical training, conduct diagnostic tests, and contribute to accurate patient diagnoses.
These courses represent just a fraction of the diverse range of options available at the Shiga University of Medical Science. Whether one's passion lies in medicine, nursing, radiology, pharmacology, or medical laboratory science, there are specialized courses tailored to develop competent professionals and equip them with the skills necessary for success in their respective fields.
The Shiga University of Medical Science stands as a symbol of excellence in medical education, research, and patient care in Japan. With a rich history and a commitment to academic rigor, practical training, and patient-centered care, it has earned its reputation as a leading institution in the medical field. The diverse departments and extensive range of courses provide students with a comprehensive education that fosters critical thinking, specialized knowledge, and a compassionate approach to healthcare. As the Shiga University of Medical Science continues to shape the future through education, research, and clinical practice, it empowers students to become competent healthcare professionals, contribute to advancements in medical science, and make a positive impact on the health and well-being of individuals and communities.
Shiga University Shibaura Institute of Technology Shibata Gakuen University Setsunan University Senzoku Gakuen College of Music Senshu University Senri Kinran University |
Can I have that in writing? Speak up!
It is usually taken for granted that there are differences between how things are written and how the same things are spoken, something touched on in an earlier blog. The differences taken to distinguish written and spoken registers are almost always expressed in a form which treats writing as the point of comparison and therefore prioritises it – logocentrism and the written word rules. In writing, so it goes, there is a tendency to use longer words, more nominalisation (eg. nouns) and abstraction, to use a wider vocabulary, more personal pronouns, and more words derived from Latin (nb. this of course applies to European-originating languages; the arguments by and large ignore languages which derive from other contexts). These differences are reflected and built upon to produce syntactic differences between the written and the spoken. That is, it impacts grammar and the structure of language use, with grammar rules more closely followed in the written, and with the written being more logical and providing completed rather than elliptical references to the social realities being considered (eg. 'hey, you!' when seeing a friend in the spoken becomes 'Dear Susan' in the written).
Overall, then, the written is said to have a greater use of abstract terms, a greater choice of words, to be less personalised, more explicit, have more elaboration, a greater formality in its structure, and have a greater reliance on Latin rather than other bases.
The extent to which these differences exist and distinguish the written and the spoken is, however, 'domain-specific'. That is, they are used in different ways in different domains or contexts, and may sometimes be very different indeed, while in other contexts or domains they may come closely together. And in considering this, class, ethnicity and also gender make a difference in how they are used in different contexts. To this can be added different national contexts. For instance, there is considerable difference in these things between American English and English English, and difference again with South African English.
But in general, there are more rules and the rules are more closely followed in the written form than they are in the spoken, although in both there is a hierarchical set of differentiations and context matters. However, these things have changed markedly over time and now there is much less emphasis upon grammatical and syntactic rule-following than in earlier times, and much more incorporation of spoken forms into the written register. To put it simply, the written word is now more colloquial, more informal, certainly in English, although some languages may remain resistant to this, of which French is perhaps an example.
Some wider considerations are as follows. The divergences make up 'classes' or sets of differences, such as those between men and women, or between ethnic/race groups and how language is used. These are not just about the niceties of things but reflect thought processes and ideas about relevances: they are rooted in important material factors and inequalities which need to be taken full account of. And so while the relationship between the spoken and the written has changed markedly over time, this has been in different ways in different linguistic contexts and is impacted by structural inequalities among other factors.
There is also a relationship between the written and numerical, not only between writing and speaking, to be considered. Words and numbers are closely related; numbers are expressed in words, words contain many numbers. One good example is the crossword puzzle as a matrix of columns and rows given numerical counterparts and which requires completion using written language. Another example is that spoken language is replete with shorthand references to one of this, two that, and half a dozen of something else. And written language follows suit, although the numbers may be have added to them cars or apples or whatever the numbers elliptically refer to.
So what does this have to do with letters, and more particularly what does it have to do with letters within the Whites Writing Whiteness project?
Many of the pages on the WWW website refer to distinctive characteristics of the letters which this project has been investigating. One aspect of this is that they are typically highly performative and closely linked to expediting shared activities of different kinds between the writer and the recipient – 'I send you corrugated iron sheets, send me a wagon load of mealies'; ' power of attorney enclosed, missing home write me soon'. Often the writer may be only functionally illiterate, and their writings are not 'good' letters catering for the amusement or entertainment of the recipient, they are matter-of-fact and concerned with activities. In this they bring the spoken and the written very close together. Grammar goes out the window, syntax is a non-consideration, communication and activity of a 'making the world go round' kind is all.
An interesting, exciting and annoying in equal measure discussion which explores many of these points, and which certainly does take non-European languages into account, will be found in: Jack Goody (1987) The Interface Between the Written and the Oral. Cambridge: Cambridge University Press.
Last updated: 18 March 2021 |
C Program to input an alphabet and check for a vowel or consonant – In this particular article, we will brief in on how to input an alphabet and check for a vowel or a consonant.
Suitable examples and sample programs have also been added so that you can understand the whole thing very clearly. The compiler has also been added with which you can execute it yourself.
There has been only one method mentioned in this specific piece to check for a vowel or a consonant.
As given in the photo above, the vowels in the English language are:
The other 21 alphabets are considered as Consonants. Thus, the way to check for a vowel or a consonant in C programming is as follows:
C program to input any alphabet and check whether it is vowel or consonant
1)Read the entered character and check is it a character or not using if condition. If ASCII value is between 65 to 90 or 97 to 122 so entered character is an alphabet.
2)Compare the alphabet with each vowel a, e, i, o, u using if condition, if it matches with any one of the vowels then it prints "character is vowel", otherwise it prints "character is consonant".
3)If the entered character ASCII value is not in the range between 65 to 90 or 97 to 122 then it prints "character is not an alphabet".
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include<stdio.h> int main() { char ch; printf("enter character :"); scanf("%c",&ch); if(ch>=65 && ch<=90 || ch>=97 && ch<=122) { if(ch=='a' ||ch=='e' ||ch=='i' ||ch=='o' ||ch=='u' ||ch=='A' ||ch=='E' ||ch=='I' ||ch=='O' ||ch=='U') { printf("character is vowel"); } else printf("character is consonant"); } else printf("character is not aphabet"); } |
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enter character :p character is consonant | |
NOTICE: If you are shopping for the upcoming October and April eclipses, we encourage you to shop early and allow plenty of time for shipping and order processing. The last day to place online or phone orders for the October 14th 2023 eclipse is 10/11/23 by 1pm PST.
The last day to place orders online or by phone for the April 8th 2023 total solar eclipse is March 31st.
Please make note of transit times and choose an expedited shipping service at checkout if needed. Please also make note of stock as we cannot guaranty that out of stock items will be available in time for these events. Our site regularly updates for stock levels and we will do our absolute best to keep our site up to date, however we are expecting an extremely high volume of sales, calls and emails.
Safe Solar Observing
Solar observing is a fascinating hobby that allows you to witness the beauty and power of our closest star. However, it is important to be aware of the risks involved in observing the Sun and take appropriate safety precautions. We'll discuss the best practices for safe solar observing and best products to help you do just that.
The first and most important rule of solar observing is to never look directly at the Sun without the proper protective gear. Even a brief glance at the Sun can cause permanent damage to your eyes. This is because the Sun outputs an extremely powerful amount of light that can cause thermal damage to the retina. This damage can occur without any signs of pain or discomfort, making it difficult to know when a person has been affected.
Solar Glasses and Viewers
One of the most obtainable and low commitment ways to view the Sun safely is with the use of a pair of solar eclipse glasses. All glasses sold by Woodland Hills Camera & Telescopes are thoroughly tested by the manufacturers and rated for safe use.
A common question we get is whether children can use solar glasses. There is no definitive answer for this as every child is different and you know your child best. They should be able to follow instructions so that they don't remove glasses while looking up, and glasses need to fit properly for a safe viewing experience. Please consider these factors before using with your child. If you are not certain that your child can use the glasses safely with supervision, there are other fun and fool-proof and safe ways to view an eclipse that you can make at home such as a pinhole projector.
Solar Filters
One of the safest way to observe the Sun is through the use of specialized solar filters. Solar filters come in a variety of forms, such as film or glass, and are designed to protect your eyes from the harmful ultraviolet (UV) and infrared (IR) light emitted by the Sun while dimming the intensity of the light. It is essential to ensure that the solar filters you are using are specifically designed for safe solar observation.
You'll often hear solar filters referred to as "white light" solar filters. They produce a white or slightly yellow image of the Sun are especially good for observing sun spot activity, and eclipses. White light solar filters come in a wide variety of sizes to fit nearly every telescope or pair of binoculars and are a relatively inexpensive way to observe the Sun.
Dedicated Solar Telescopes
Solar telescopes are another option for solar observing and imaging. They provide a highly detailed view of the Sun, in particular edge activity like solar flares. Solar telescopes are based on a built-in solar filter and additional blocking filter. Typically the filter is an H-Alpha solar filter which produces a yellow/orange image of the Sun. A secondary blocking filter then offers additional filtering and dimming of the Sun's intense light. Smaller blocking filter apertures are best for visual observing while larger blocking filter apertures provide the light necessary for imaging and videography.
It is important to note that camera lenses, including the ones on your smart phone, are not rated for solar imaging. Focused light from the Sun can very quickly cause damaging heat that can destroy sensitive equipment and greatly intesify light that would reach your eye. You should never look through an optical or digital camera viewfinder at the Sun without a proper filter in place, whether that is a white light filter made to fit your lens or through a solar telescope.
It's also important to protect your body while observing the Sun. Be sure to wear sunscreen and a hat if you'll be out under the Sun for extended periods of time, don't forget to hydrate, and whenever possible find some shade or bring some with you. When in doubt, talk to a pro. We're here to help you find the equipment you need to view and image the Sun safely. With the right equipment and some safety precautions, you'll soon find that solar observing is a rewarding hobby.
Woodland Hills Camera & Telescopes
5348 Topanga Canyon #101
Woodland Hills, CA 91364 |
Resilience at All Levels: From Macro-Insurance Solutions to Micro
The first blog in this series outlined CGAP's research on how insurance can help build a green, resilient, inclusive future for all. In recent years, insurance has been increasingly recognized as an important financing tool to support countries and communities facing multiple crises and uncertainty. The United Nations Development Programme (UNDP) highlighted insurance as one of three key pillars to help humankind respond to increasing uncertainty in its 2021/2022 Human Development Report, and the Summit for a New Global Financing Pact named insurance as one of the financial instruments to increase climate resilience.
But in all these discussions, it can feel like we're talking more about the role of insurance on a macro level, that is, insurance for governments, and not enough about how insurance can, at the micro level, directly help low-income people – like smallholder farmers, small business owners, and migrant workers– become more resilient. Esther Duflo, in a recent article published in Le Monde, suggested compensation from loss and damage funding go directly to the world's poorest citizens to help them adapt to climate change. Insurance can be one mechanism to help provide compensation directly to vulnerable populations, but this will require more innovation at the micro-level.
From macro insurance to micro
Programs such as one from UNDP, IDF, and BMZ have been pioneering innovative insurance solutions for governments at both national and sub-national levels. The goal of these programs is not only to support governments in managing climate and disaster risk but also to support vulnerable communities and populations in doing the same. Although these programs are generally designed with governments as policyholders, i.e. "macro" solutions, to deliver solutions that protect vulnerable communities and populations, reinsurers, insurers, governments, and donors need to consider the micro level as well. Applying macro solutions while considering the micro-level can be done by:
a) Designing the last mile distribution strategy when developing macro solutions. For instance, in a recent project in Mexico, the government was a policyholder for an agricultural insurance scheme, but insurance payouts went directly to smallholder farmers. In a UNCDF program in Fiji, the government's Department of Social Welfare is a partner, but payments are made directly to social welfare recipients.
b) Creating new programs focused on providing access to insurance for low-income populations in new and innovative ways such as programs run with large multinationals like L'Oreal or Nespresso to provide insurance solutions for their raw materials sourcing networks.
We need to develop more initiatives like these that foster greater innovations to reach end beneficiaries.
Turning macro-level learnings into micro-level solutions
In CGAP's research, we found tools such as Oasis and CLIMADA are supporting governments in catastrophe risk modeling by providing access to data for risk assessment so they can better understand and plan for disasters. Likewise, there are frameworks to support governments in understanding the financing instruments available to fund losses from disasters and the costs and benefits of each.
But why not learn from these macro developments and apply the same thinking at a micro level? And in the same way that governments consider different financial tools such as contingency credit, reserve funds, and insurance to fund disaster losses, funders, and financial service providers could also look at different financial services to help households face risk.
Toward a more coordinated approach
Solutions at a macro level and a micro level are complementary. If we can provide people with insurance before a disaster, we can reduce their vulnerability and support their resilience. If people can manage risk, they can then take on more risk and grow economically, making them less likely to fall into poverty when faced with an adverse shock.
If citizens are better protected against risks, then communities – and nations – are more resilient. |
Do you have an interest in studying Business Administration at the University of Lagos (UNILAG)? If yes, then you need to be aware of the admission requirements and course outline. This blog provides all the details needed to apply and succeed academically.
The University of Lagos (UNILAG) is prestigious and competitive, established in 1962 with notable alumni across fields. The university offers undergraduate and postgraduate programs: arts, sciences, engineering, law, education, management, and social sciences.
Popular is Business Administration, designed to equip students with knowledge and abilities to lead organizations in dynamic, complex business landscapes. Covering accounting, finance, marketing, human resources, operations, strategy, and entrepreneurship.
The main points that I will discuss in this blog are:
- Admission requirements for UTME and direct entry candidates pursuing Business Administration at UniLag
- Course outline, duration of Business Administration program at UniLag
- The Benefits and Opportunities of studying Business Administration at UniLag
Requirements to Apply for Business Course at UniLag via UTME
If you want to study Business Administration at the University of Lagos, here are the key conditions for UTME applicants:
- You must be a minimum of 16 years old by the admission date.
- Your O'level result should have at least five credits, including English, Maths, and three other relevant subjects.
- Your UTME (Unified Tertiary Matriculation Exam) score must be 200 or above.
- For UTME, your subjects must include English, Maths, Economics, and one more.
- You need to clear UniLag's post-UTME screening test score for Business Administration.
Specific requirements for the Business program:
- You must have a credit in Economics at O'level.
- One credit from these at O'level: Commerce, Government, Geography, History or Literature.
Tips to prepare well:
- Study hard, revise UTME and post-UTME syllabus thoroughly.
- Practise plenty of past papers and mock tests for both exams.
- Pay close attention to UTME and post-UTME instructions. Don't overlook any details.
- Time management is key during exams like UTME and post-UTME. Avoid randomly guessing answers.
- Remain calm and confident throughout the UTME and post-UTME experience.
Admission Requirements for Direct Entry Candidates
If your qualifications exceed O'level results, like A'levels, diplomas, or NCE, consider direct entry into UniLag's Business Administration program. As a direct entry applicant, you'll need:
- Minimum 5 credit passes at O'level, including English, Math, and 3 relevant subjects.
- At least 2 A'level passes (or equivalent) in relevant subjects like Economics, Accounting, Business Management, or Government.
- Lower credit in a relevant National Diploma (ND) or merit in National Certificate of Education (NCE) like Business Administration, Business Studies, or Marketing.
- Apply through the JAMB portal, selecting UniLag as your first choice.
- Submit academic transcripts and documents to UniLag's admission office.
Business Administration Specific Requirements:
The Business Administration program at UniLag demands specific admission prerequisites. To gain entry, you must fulfill certain O'level requirements.
- You must have at least a credit pass in Economics in your O'level result
- You must have at least a credit pass in any of the following subjects in your O'level result: Commerce, Government, Geography, History, or Literature in English
Some tips on how to apply for direct entry admission and the documents needed are:
- Visit the JAMB website and create a profile
- Generate a registration number and pay the application fee
- Fill and submit the online application form
- Print out the application summary and the acknowledgment slip
- Visit the UniLag website and follow the instructions for direct entry candidates
- Upload your academic transcripts and other documents to the UniLag portal
- Print out the online screening form and the payment receipt
- Wait for the admission list to be released by UniLag
Business Administration Course Outline and Duration
The UniLag Business Administration program is a four-year degree, spanning eight semesters. It's structured into four levels: 100, 200, 300, and 400, with each level comprising 15 to 24-course units.
The 100 level curriculum introduces fundamental business and management concepts. Courses include Introduction to Business, Principles of Accounting, Business Mathematics, Statistics, Economics, Management, Communication, and General Studies. This foundational level prepares students for advanced studies.
The 200 level expands on the 100 level. Students explore business administration's core areas, like Financial Accounting, Cost Accounting, Business Law, Microeconomics, Macroeconomics, Organizational Behavior, Marketing Management, Operations Management, and General Studies. These courses build a solid foundation.
The 300 level deepens students' knowledge and skills across various business administration aspects. Courses include Management Accounting, Financial Management, Business Research Methods, Business Ethics, Human Resource Management, Entrepreneurship, International Business, Strategic Management, and Electives. Students gain advanced insights.
The 400 level is the program's final stage. Students apply their learning to real-world situations. Courses include Corporate Finance, Management Information Systems, Project Management, Business Policy, Seminar, Project, and Electives. This level prepares students for professional challenges.
The Business Administration program at UniLag lasts four years for UTME candidates and three years for direct entry candidates. UniLag's academic calendar follows two semesters per session, each around 15 weeks long. The first semester typically runs from September to December, while the second spans from January to April. Examinations occur at each semester's end.
Benefits and Opportunities of Studying Business Administration at UNILAG
At the University of Lagos, studying Business Administration provides students with numerous advantages and opportunities, including:
- Accreditation by the National Universities Commission and the Association of African Universities. The program adheres to quality education standards and holds international recognition.
- Modern facilities like lecture halls, libraries, labs, computer rooms, and internet access. Students utilize these resources to enhance learning and research.
- Knowledgeable and experienced lecturers, experts in their fields with academic and professional qualifications. They provide friendly support and nurture students' academic goals.
- A comprehensive, relevant curriculum covering theoretical and practical business administration aspects. Regular updates ensure alignment with industry trends.
- Preparation for diverse career paths in public and private sectors (banking, accounting, marketing, management, consulting, entrepreneurship, academia). Students can also pursue postgraduate studies in related areas.
To sum up, Business Administration at UniLag stands among competitive yet rewarding programs. It equips learners with vital business knowledge and skills. UTME candidates, direct entry applicants each face achievable admission criteria. The course outline displays well-structured, flexible duration. Pursuing Business Administration here offers a myriad of enticing benefits and opportunities.
Should you wish to apply for admission into this program at UniLag, these links and resources provide more details:
- The UniLag website: www.unilag.edu.ng
- The admission portal: admissions.unilag.edu.ng
- The course handbook: www.unilag.edu.ng/course-handbook
I trust this blog proved helpful, and informative. I strongly encourage applying to UniLag's Business Administration program and wish you academic success.
Students frequently ask these key questions about studying Business Administration at UniLag:
Q: How can I apply for admission into the Business Administration program at UniLag?
- A: You may apply as a UTME candidate or direct entry applicant, contingent upon your qualifications. Meeting admission criteria, and following the application procedures detailed in this blog are essential. Additionally, consult UniLag's website and admission portal² for guidance.
Q: What marks open studies at UniLag for Business Administration?
- A: Scores to study Business Administration at UniLag change year-to-year based on applicants' performance and available seats. But, score 200 minimum on UTME. The university determines post-UTME's minimum score. Check the current session's cutoff on UniLag's website or admission portal.
Q: What job prospects are there after Business Administration study at UniLag?
- A: Studying this course at UniLag prepares you for diverse public and private sector careers – banking, accounting, marketing, management, consulting, entrepreneurship, academia. You can further your studies at the postgraduate level in related fields too. This degree gives you an edge in the job market and the opportunity to positively impact society.
Q: How much does Business Administration at UniLag cost per session?
- A: Tuition fees for this program at UniLag vary by level and payment mode. UTME candidates pay around N55,000 per session on average. Direct entry candidates pay around N45,000 per session on average. Check the current fees on UniLag's website or admission portal.
Q: What courses can Business Admin students choose at UniLag?
- A: Business Administration students at UniLag have elective courses to pick from options. They take core courses and add electives in years three and four. Elective examples: Business Negotiation, Consumer Behavior study, E-Business, Financial Markets and Institutions classes, International Marketing, Leadership plus Change Management, and Small Business Management.
Q: How do I get in touch with UniLag's Business Admin Department?
- A: To contact UniLag's Business Administration Department, visit the office at the Management Science Faculty building. Alternatively, call +23412802489 or email [email protected]. Their website provides contact details too. |
From Plate To Planet
by Peyton Mayberry, LAT, ATC
Ever stop to ponder the journey of your food from fridge to fork? You're not alone if the answer is 'rarely.' But here's the reality: our daily meals often come with a side of waste – excess accoutrement, if you will. From overlooked leftovers to prematurely spoiled produce, the path from pantry to plate is rife with opportunities for food to meet its untimely demise. But fear not! We're serving up some savory strategies to curb food waste and savor every last bite.
Food For Thought
According to Feeding America, 119 billion pounds of food is wasted in the United States each year. That equals to 130 billion meals and more than $408 billion in food tossed in the garbage. Imagine the number of people that amount of food could feed. Concern USA states the world produces enough food to feed all of its 8 billion people, yet 828 million people go hungry every day.
Looking at those statistics is staggering, but also shows the opportunity in front of us. Even small changes to the way we consume can result in large changes to the planet. Let's work together to build a more sustainable world.
Tips For Tackling Food Waste
Food waste effects us globally, but let's take a step back, discover some simple ways to reframe our mindset, and apply practical food waste prevention tips to our day-to-day food choices!
1. Take an inventory: How many times have we gone to the store and realized we have no idea what's in our fridge or pantry? Make a clear list of what food we need to buy. It prevents buying too much food, duplicating products, keeps us more organized, and we'll save on your grocery bill, too!
2. Create a meal plan: Having a list of meals and ingredients for each meal can help with grocery shopping, which ultimately means less time at your local grocery store. To make this even more impactful, make a food calendar. (More on this topic next week!)
3. Save and eat leftovers: Rather than placing leftovers in the fridge and forgetting about them, make it a priority to eat that awesome meal the next day!
4. Buy "ugly" foods: We're not telling you to buy rotten food, but how about instead of buying a perfect round apple, choose to buy the lopsided one! It may not look as pretty, but it tastes just as good.
5. Compost: It's not as scary and complicated as it may seem. You can even buy small composting bins to put under your sink. By composting your vegetable scraps, egg shells, coffee grinds, banana peels etc., you are preventing food waste and helping the soil in your yard or garden.
6. Store food appropriately: Some food waste is due to lack of education on how to store food and essentially how long it should be stored. The EPA has great information on how to store food in ways that prevent food waste!
7. Use leftovers creatively: There are many ways to take food which is beginning to spoil and use it for something else. Sustainable America has some great ideas on what you can do with food that is beginning to go bad.
Don't commit to all of these at once. Try one or two and see how easy it can be to help reduce food waste. Build Our World to a more waste-free future.
Peyton Mayberry, LAT, ATC || Peyton Mayberry, LAT, ATC || Peyton is a Certified Athletic Trainer in Decatur, IL. She graduated from Millikin University before transplanting to Tanzania for two months. Upon her return to the States, she began her work as an Injury Prevention Specialist with Work Right NW. In her free time she enjoys going on bike rides with her husband, volunteering at after school programs with her church, and traveling (especially back to Africa whenever possible)!
Be sure to check out our other blogs for further injury prevention education and tips for the industrial athlete from Work Right NW! |
You are not an employee of Teach for America, nor are you paid by TFA. You'll be paid the same as other beginning teachers working for the same employer. Salaries typically range from $33,000 to $58,000, depending on where you teach.
Does Teach For America pay for your masters?
Teach For America does not pay for your certification or master's degree, however, there are different benefits available to corps members to help pay for the coursework that you must take in order to teach in your region. Teach For America is currently a member of AmeriCorps, the national service network.
How does Teach For America make money?
How is TFA funded? Teach For America raises money nationally and locally from a diverse set of donors, including businesses, foundations, government organizations, and individuals. Approximately 29 percent of our operating cash contributions come from public sources and 71 percent from private sources.
What is wrong with Teach For America?
TFA has real problems — its teachers are largely unprepared and fare no better than regular educators. It has a high drop-out rate, and the number of applicants has plummeted. Some school districts have even rescinded contracts with TFA, citing teachers' lack of preparation and low retention rates.
Is Teach For America prestigious?
TFA is a fairly prestigious and selective program (for the past several years, fewer than 15% of applicants were admitted, a lower acceptance rate than that of Harvard Law School).
Does Teach For America look good on a resume?
It pays well and looks good on a resume. The same could be said about Teach for America, minus the money. Both programs carry with it a certain prestige sought by frantic college seniors on the verge of graduation.
Can you choose where you go for Teach For America?
Teach For America applicants rank their top regional preferences (up to 10) out of the 50 regions to choose from. You must attend summer training, which lasts several weeks, so it's essential that you're available on the dates your region holds its training.
How many Teach For America teachers stay in the profession?
60.5 percent voluntarily remained in the teaching profession for more than two years and 35.5 percent stayed in teaching for more than four years. 13.2 percent of TFA corps members' transfers and 2.4 percent of their resignations from the profession were involuntary.
What GPA do you need for Teach for America?
Review TFA Eligibility Requirements In order to be considered for admission to TFA, you must have: A bachelor's degree. A minimum cumulative GPA of 2.50 (most candidates have 3.5 or higher) U.S. citizenship, national/legal resident status, or be a DACA recipient.
How did Teach for America get sued for 20 million?
Two months later, Raynard's mother filed a $20 million lawsuit against the school district, Ms. Savoy, and myself—and the D.C. police charged me with a misdemeanor count of simple assault against my former student. Thus ended my first and last year as a public school teacher.
Does Teach for America Pay?
As a corps member, you'll receive a salary and benefits from the school district, charter school, or pre-K center where will you work as a full-time teacher. You are not an employee of Teach for America, nor are you paid by TFA. Salaries typically range from $33,000 to $58,000, depending on where you teach.
Does Teach for America have an age limit?
We welcome people of all backgrounds, ages, and experiences to apply to the corps. In recent years, about thirty percent of our corps have attended graduate school or worked full time before joining Teach For America.
How many people quit Teach for America?
The quit rate for TFA has not changed from 29 years ago until this day, approximately 15% don't complete their two-year commitment, or roughly 1 out of 7 corps members.
What can you do after TFA?
TFA offers many opportunities for you to continue to grow, collaborate, and lead after the corps.Alumni Leadership Initiatives Capitol Hill Fellows Program. Social Innovation Award. Rural School Leadership Academy. Schools to Learn From.
Why do you want to work for Teach For America?
New corps members share why they became teachers with Teach For America. Although they have different motivations, all share in common is a belief in the power of education, a passion for working with kids, and a desire to make the world a more equitable place.
Who sponsors Teach For America?
Teach For America's work is supported by a number of public funding partners, including: Corporation for National and Community Services: AmeriCorps. Department of Education Grants such as the Supporting Effective Educator Development (SEED) Grant Program and Education, Innovation, and Research (EIR) Grant Program.
What state has the highest paid teachers?
Newsweek counts down the U.S. states paying public elementary and secondary school teachers the highest average annual salary. New York ($87,543) 2. California ($84,659) Massachusetts ($83,622) Connecticut ($78,247) New Jersey ($76,376) Maryland ($73,444) Washington ($72,965) Alaska ($70,877).
Can you do Teach for America without a degree?
In order to be considered for admission to the TFA corps, you must have a bachelor's degree with a minimum cumulative GPA of 2.50 and U.S. citizenship, national/legal resident status, or be a DACA recipient.
What grades can you teach in Teach for America?
Teach For America corps members are assigned to teach a subject in grades pre-K through 12 in one of our regions across the country. After your TFA interview, you'll have the opportunity to rank the regions where you prefer to teach.
How many years do most teachers teach?
Years of teaching experience and grade level taught Total Suburban Midsize Average number of years 14.3 14.0 Years of teaching experience Total 100.0 100.0.
How many students does Teach For America serve?
In September 2015, the organization reached a milestone of 50,000 corps members and alumni, who have collectively taught more than 5 million students across the nation.
Is Teach for America free?
And, while universities (e.g. Boston University) do offer TFA corps a discounted tuition rate, parents, applicants and corps members are surprised to learn that their graduate study is not free, just because they are affiliated with Teach For America and complete their two years as a TFA corps member in good standing. |
The software giant is making big gains in the cloud, and could also be a great bet on quantum computing research.
As big artificial intelligence (AI) systems scale up, some investors are already getting excited about what they expect to be the next tech breakthrough: quantum computing. There's a reason for that. Companies developing quantum hardware (which uses qubits instead of the classical computing bits, the binary "ones and zeros" that are the foundation of all software code right now) need a way to run error-free calculations at the subatomic scale.
As it turns out, big AI data centers like the ones that Microsoft (MSFT -1.84%) is building, could do just the trick in allowing a quantum computer to run error-free.
Microsoft recently co-announced a breakthrough with the start-up Quantinuum, which is majority-owned by industrial giant Honeywell (HON 0.38%). Is Microsoft a top bet on this small, research-driven industry?
Microsoft's most promising development to date?
I recently did a write-up on how quantum computers are being developed by using Nvidia's (NVDA 0.76%) accelerated computing and AI systems. Specifically, Nvidia has been partnering with start-ups and researchers, creating a hybrid model of classical computing to help develop next-gen quantum computers. There are big hurdles still sitting along the path to the widespread commercialization of quantum computers. These hurdles include everything from the hardware that creates the qubits used in quantum calculations to the encoding of the software itself. What better company to help overcome these hurdles than Nvidia, with its leading AI platform?
One of Nvidia's top AI system customers is Microsoft, which has been working on building a quantum computer for years. Not coincidentally, it has also been delivering quantum research and development (R&D) services via its Azure cloud platform, including a classical-quantum computer hybrid that helps with quantum computer calculation error correction.
It was this hybrid computer architecture that helped Quantinuum make a breakthrough in computer calculation error correction.
Just as the advancement of classical computers has involved cramming more transistors onto each chip (think Moore's Law), quantum R&D is working on increasing the number of reliable qubits it can run in a quantum machine. But the measurement of those qubits can be disrupted by all sorts of environmental effects. By applying a classical-quantum hybrid that "virtualizes" qubits using powerful AI, Quantinuum said it was able to better analyze its hardware design virtually and reduce the error rate by a factor of 800 when running calculations on its quantum hardware.
Next step: Massive gains for investors?
To be clear, much work still needs to be done by researchers to pave the way to widespread adoption of quantum computers. Besides more R&D on reliable hardware, the software running for those computers needs to be coded. This is why big AI leaders like Microsoft, as well as AI system developers like Nvidia, might actually be the best way for investors to bet on quantum computing right now.
In the meantime, Quantinuum continues with its hardware roadmap, tapping cloud and AI providers like Azure for help along the way.
Quantinuum is privately owned, so it can't be invested in directly. But Honeywell, which owns about 54% of the start-up, could be worth investors' attention. If Quantinuum lands enough victories and brings a quantum computer to market, Honeywell shareholders could reap big rewards. For now, file this away as a long-shot bet, not a for-sure path to quantum computing riches.
Nevertheless, all the big tech companies are in on the quantum computing R&D game, so at this juncture, it's hard to tell if Microsoft, one of its research partners like Quantinuum, or another company is winning the race. For most investors, the best way to bet on this future exponential step-up in computing acceleration could simply be to own a diversified basket of big tech stocks, and let those companies do their thing over the long term.
Nicholas Rossolillo and his clients have positions in Nvidia. The Motley Fool has positions in and recommends Microsoft and Nvidia. The Motley Fool recommends Intel and recommends the following options: long January 2025 $45 calls on Intel, long January 2026 $395 calls on Microsoft, short January 2026 $405 calls on Microsoft, and short May 2024 $47 calls on Intel. The Motley Fool has a disclosure policy.
Wanda Parisien is a computing expert who navigates the vast landscape of hardware and software. With a focus on computer technology, software development, and industry trends, Wanda delivers informative content, tutorials, and analyses to keep readers updated on the latest in the world of computing. |
American View
Despite the Angst, We're Not Crossing Schools Off the List
As the climate on some campuses has turned threatening for Jewish students, we share essays from moms with kids at Yale, Northwestern and Brown. We also hear from a mother whose high school junior encountered protests on a recent tour of the University of Texas at Austin and from another whose son has decided to forego problematic schools like Middlebury.
As the mother of two kids in college and one approaching her senior year of high school, I have a new (unpaid) job: I assiduously track the campus unrest at my older children's universities, toggling between their college newspapers, their campus Hillel updates and each college's respective social media group for Jewish parents that was hastily created post-October 7.
The power and pitfall of all this screentime is such that I typically know what's happening on my kids' campuses—Yale and Washington University in St. Louis—before they do. Within minutes of incidents large and small, a parent posts a video: Here are some anti-Israel protesters disrupting WashU's accepted students day; there is a crown jewel of Yale's campus—a building named for a Jewish donor—with most of its eponymous letters strategically plied off so that it reads "War Center."
To say that my and my youngest child's thoughts about where she should apply have been affected by the current campus climate is an understatement. It is practically all I think about, especially since I have a front-row seat to what is happening on my older kids' campuses.
In the past seven months, I have heard many Jewish parents say, "I would never send my child to the Ivy League." But as we've seen recently, Ivy League schools don't have a monopoly on anti-Israel protests. Cal Poly Humboldt, nestled in the redwoods of Northern California, is all the way across the country from the Ivy League. Compared to Columbia's Jewish population of 1,500, or 22 percent, Cal Poly Humboldt has just 150 Jewish students, or 2 percent. And yet they had one of the most entrenched campus protests. In other words, anti-Israel sentiment is everywhere.
My husband and I met and fell in love in Israel. We gave our children Hebrew names, which means they can't obscure their Jewish identities even if they tried. With that in mind, what is the "right" school for them these days? I think the right school is one where they don't feel compelled to hide who they are to fit in. And I believe that hinges more on the people they choose to surround themselves with than the actual school itself. One of my son's best friends at Yale is a Jordanian Arab. Their friendship has been stretched like silly putty and challenged over the past seven months, but isn't that the hallmark of the strongest of relationships?
My high school junior's parameters for her college search haven't really changed; rather, the chaos on campuses has only confirmed her priorities. She wants to attend a school that has a robust Jewish population, not because of a safety-in-numbers internal calculation but because Jews are her people, her community. She knew that before October 7, and she knows that now. Even at 16, she recognizes the saw-you-at-Sinai sense of camaraderie she feels when in the company of other Jewish teens.
There will always be people who make us question who we are and why we believe the things we do. I don't think that's a bad thing. The purpose of college is to learn how to become a better thinker. That doesn't happen if students cocoon themselves within a cluster of people who all share the same opinions.
For that reason, crossing schools off my daughter's list feels like the wrong approach. That choice shortchanges her; it doesn't hurt the college in question. The truth is that many colleges deemed desirable by students have no shortage of applicants. Steering my Jewish student away from a campus that has had its share of protests feels like playing directly into the hands of people who don't want Jews on campus.
"Jews can't afford to abandon these schools," said Ron Hassner, who rose to national prominence as the University of California, Berkeley, professor who hunkered down in his office for two weeks to draw attention to what he saw as the university's unwillingness to keep Jewish students safe. In a Zoom conversation with Tablet magazine, he said, "Are we 19th-century Eastern European Jews who run from shtetl to shtetl as the Cossacks chase us? We're not—we're confident, we're proud."
I hope my children remain proud but not so proud that they can't listen to and wrestle with divergent opinions. I hope they surround themselves with people who value and honor dialogue, who value and honor them for who they are. And I hope this extends to their lives far beyond their years in college.
Bonnie Rochman is a health and science writer and former parenting columnist for Time magazine. |
As researchers seek to unravel the intricate layers of data to extract meaningful insights, the role of effective data analysis tools in the research process cannot be overstated. NVivo, a robust software specifically designed for qualitative and mixed-methods research, has emerged as a powerful ally for research data analysts. Its versatile features enable researchers to dive deep into their data, uncover hidden patterns, and derive valuable conclusions that drive impactful decision-making.
With the exponential growth in data production across various disciplines, the need for sophisticated data analysis tools like NVivo has become increasingly evident. Research data analysts leverage NVivo's capabilities to manage, organize, and analyze vast amounts of qualitative data efficiently, saving time and enhancing the quality of their research outcomes. By harnessing the power of NVivo data analysis, researchers can not only navigate through complex datasets with ease but also uncover unique insights that pave the way for innovative research discoveries.
Benefits of NVivo Data Analysis
One major advantage of NVivo data analysis is its ability to efficiently organize and manage vast amounts of research data. Researchers can easily import data from various sources into NVivo, whether it be interview transcripts, survey responses, or literature reviews.
Another key benefit is the robust tools and features offered by NVivo for in-depth data exploration. With NVivo, researchers can perform advanced coding, categorization, and thematic analysis to uncover patterns, trends, and connections within the data that may not be immediately apparent.
Moreover, NVivo enables researchers to collaborate seamlessly with team members on data analysis projects, allowing for real-time sharing of data and insights. This collaborative aspect promotes a more streamlined and effective research process, ultimately leading to richer and more comprehensive research findings.
Best Practices for Research Data Analysts
For research data analysts using NVivo for data analysis, it is essential to start by clearly defining the research objectives. Understanding the purpose of the study and the questions being addressed will guide the data analysis process and ensure that the insights generated are relevant and actionable.
Once the research objectives are established, it is important to carefully organize and structure the data within NVivo. Consistent coding schemes, use of nodes to categorize data, and thorough documentation of the coding process are key practices that help maintain clarity and facilitate efficient analysis.
Regularly conducting data quality checks is another vital practice for research data analysts. Verifying the accuracy of data coding, ensuring data consistency, and validating findings through triangulation of data sources are essential steps to enhance the reliability and validity of the research outcomes.
Maximizing Insights from NVivo Analysis
In order to fully harness the power of NVivo data analysis, researchers must first familiarize themselves with the diverse range of functions the software offers. By exploring features such as text search, coding and annotation, researchers can efficiently organize and make sense of their data. This initial investment of time in understanding NVivo's capabilities can lead to more comprehensive and insightful analyses.
Another key aspect of maximizing insights from NVivo analysis is the ability to create visual representations of data patterns and relationships. Through the use of tools like word clouds, charts and graphs, researchers can easily identify trends and draw meaningful conclusions from their data. These visual aids not only enhance the clarity of findings but also facilitate effective communication of research outcomes to a wider audience.
Furthermore, continuous learning and exploration of new techniques within NVivo can significantly enhance the depth and quality of data analysis. Researchers should stay updated on the latest features and updates to the software, as well as engage in training opportunities to continuously improve their skills. By staying proactive and adaptive in their approach to NVivo analysis, researchers can unlock new insights and push the boundaries of their research endeavors. |
Efficiency is a statistic that NBA teams use to evaluate player performances over time. There are several different versions of efficiency that NBA teams use in order to better evaluate individual players.
Efficiency takes into account all field goals attempted as well as free throws made and missed, which makes it an important statistic for comparing player performances over time. Efficiency has been used to measure the effectiveness of players at both the collegiate level and in the professional ranks, and it will continue to be a valuable tool in future basketball evaluations.
What Does Eff Mean In Basketball?
Efficiency is a measure of how efficiently players produce points, rebounds, assists and blocks per game. It takes into account all field goals attempted as well as free throws made and missed.
There are several different versions of efficiency that NBA teams use in order to better evaluate individual players. Efficiency has been used to compare player performances over time. In recent years, the Golden State Warriors have had one of the highest efficiencies in the league due to their offensive prowess.
What is efficiency rating in NBA?
Efficiency rating is a measure of how efficient a player's performance is compared to the league average. It determines what percentage of team minutes a player plays, and is also used in determining salaries and other contract offers.
The PER measures each stat independently and compares them to the averages for all players at that position across the entire league (not just those on your team). A higher PER indicates better overall production, while having lower numbers may be indicative of an inferior role or worse teammates around you.
As with most statistics, there will always be exceptions – so don't get discouraged if yours falls short.
What does offensive efficiency mean in basketball?
Offensive Efficiency Rating (OER) is a valuable statistic for basketball players to keep track of. It can help players understand how well they are performing and whether or not they need to make any changes in their game plan.
OER takes into account both field goals and free throws, which gives it a more accurate picture of player performance. Players with high OER ratings tend to be more efficient overall on the court and contribute more points per possession than those with lower scores.
Knowing your own offensive efficiency rating is an important part of playing at a high level in basketball.
What is net efficiency in basketball?
Net efficiency is a statistic used in basketball that measures how well an offense performs relative to the defense. Offensive efficiency is important because it shows how effectively the team can score points while playing without committing turnovers or getting blocked shots.
The higher the offensive efficiency, the better chance a team has of winning games and scoring more points than its opponents. To achieve high offensive efficiencies, teams must be efficient with their field goal attempts (make as many baskets as possible), rebound possessions (get second chances at rebounds so they can put them back into play), and free throw shooting (.700 or better).
Defensive efficiency is also important because it tells us how effective a team's defense was in preventing opposing teams from scoring points – this is measured by total blocks, steals, and goaltending stops made compared to opponent field goal attempts.
How efficient was Michael Jordan?
Michael Jordan was a prolific scorer throughout his career, amassing 32,292 points in 1072 games played. He shot 49.7% from the field and averaged more than 23 points per game during his 15-season career.
His efficiency helped him win six NBA championships with the Chicago Bulls and cement his legacy as one of the greatest players of all time.
How Player Efficiency Rating is calculated?
Player efficiency rating (PER) is a statistic that measures individual player performance based on points, rebounds, assists, steals and blocks per game.
The formula was created by Kansas City sports reporter and statistician Martin Manley in the 1970s. PER takes into account all facets of play to give an accurate picture of how well a player is performing individually.
It's one measure used to determine whether or not a player deserves an award or has had a good season statistically speaking. For example, if LeBron James averages 28 points, 10 rebounds and eight assists per game this season but his efficiency rating is only 23rd in the league because he commits six turnovers per game – that would mean his team loses by three net points when playing against him due to his poor individual play relative to other players in the same position.
How do you calculate efficiency in basketball?
Efficiency is a key statistic in basketball that determines how well a player contributes to their team's success. Calculating efficiency can be tricky, but there are several methods that can be used.
EFF can vary depending on the position and role of the player, so it's important to take into account all of the stats relevant to their playing style. When calculating efficiency, it is also important to consider missed shots and turnovers as they will impact overall production numbers significantly.
Efforts spent calculated efficiently result in greater wins for teams across all levels of competition – making efficient play essential when striving for excellence on the court.
What is a good pie in basketball?
A high PIE % is highly correlated to winning in basketball. Statistics such as PTS, REB, AST, TOV are all important factors when analyzing a pie chart. It's essential to look at more than just the averages when judging players' performances; focus on how well they perform relative to their peers and opponents.
In order for your team to be successful, you need players that can contribute in multiple ways (points, rebounds, assists). The better player typically will have a higher PIE%. Keep track of your team's performance throughout the season and try to find any correlations between stats and wins – it might surprise you.
Frequently Asked Questions
What is a good offensive efficiency?
Sharing the stats for your team and breaking it down by offensive efficiency will help you understand what tactics work best for them.
What's a good effective field goal percentage?
The best effective field goal percentage is typically over fifty percent. However, it depends on the level of basketball being played.
What does TP mean in basketball?
In basketball, TP is significant because it reflects points produced. LPPP and FGA are also important factors in how a team fares.
What does net efficiency mean?
Is a higher net rating better?
There is no one definitive answer to this question as each team will have a different net rating. However, it is important to consider factors such as player quality and the competition they are facing.
Is LeBron a better scorer than Jordan?
There's no debating that LeBron James is a better scorer than Michael Jordan. His overall statistics are more impressive, and he has proved this many times throughout his career. However, Jordan was considered a more prolific scorer in his time period – he had an average of 28 points per game on the court at his peak.
Can LeBron surpass Jordan?
LeBron James is the best basketball player in history. He has won more championships than Michael Jordan, MVP Awards and Finals MVPs.
Who has better stats LeBron or Jordan?
LeBron James: Regular season stats. Jordan is superior in the scoring department, but LeBron grabs rebounds and dishes out assists at a higher rate. While both players are known for tenacious defense on the wing, Jordan finished first in the league in steals three times in his career.
To Recap
Effort is the amount of energy that a player puts into their performance. It is measured by how hard they are playing and how often they make an effort to get the ball in the basket. |
where can i buy z power rechargeable hearing aid batteries
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The Advent of Over-the-Counter Hearing Aids:
In a special decision in 2017, the United States Fda (FDA) developed a new category of over-the-counter (OTC) hearing aids for grownups with moderate to modest hearing loss. This move enabled the creation and sale of cutting-edge listening device straight to customers, getting rid of the requirement for an audiologist's participation.
Non-prescription (OTC) listening device are designed to be more accessible and simpler to utilize than typical hearing aids. They are typically smaller, easier to run, and a lot more budget-friendly, with costs beginning at around $200. These devices give fundamental sound amplification and may include functions such as adjustable quantity control and sound reduction.
The increase of over-the-counter hearing aids recommends a positive modification in the direction of a more comprehensive and easily accessible future for those with hearing impairments. These gadgets, in addition to progression in innovation and recurring awareness campaigns, offer a possibility to break down current barriers and make it possible for individuals to proactively manage their hearing health.
Dealing With Possible Concerns:
Audiologist involvement: While the benefit of OTC alternatives is plain, worries exist pertaining to the ability loss of professional participation in paying attention to tests and tool selection. This absence of steering should lead individuals to choose inaccurate gizmos or abuse them, potentially causing further listening injury.
Self-analysis and over-the-counter suitable: The prospective to self-diagnose hearing loss and suit OTC gizmos raises fret about accuracy and prospective misdiagnosis. People will not without difficulty familiarize the origin function in their listening to problems, mainly to the choice of beside-the-point OTC devices or delaying seeking professional help for underlying scientific circumstances.
Restricted modification and features: As mentioned earlier, OTC listening devices deal with slight to light paying attention loss and on a regular basis do not have the remarkable features and personalization alternatives offered in conventional fashions. This might restrict their efficiency for people with particular paying attention wishes, requiring them to search for additional steeply-priced and complicated remedies.
Dealing with Unanticipated Challenges:
Controling and handling successfully: With the OTC market still being fairly new, it is reasonable to have concerns regarding the extended regulative processes and quality assurance of these products. Maintaining constant high quality and safety levels amongst various OTC brand names is crucial for shielding customers.
Moral worries and liable advertising and marketing: Advertising and marketing of OTC listening devices ought to be carried out fairly, making sure openness and fending off overstated insurance claims to maintain customer factor to consider and stop impractical expectations.
Progressing With Each Other via Cooperation and Ongoing Technology:
Development and its feature:
Innovations in modern technology: Technical breakthroughs can bring about the renovation of more cutting edge OTC paying attention aids with more desirable capabilities and customization capabilities, catering to a wider range of paying attention wishes.
Enhancing Telehealth: Online platforms can help with remote consultations and aid from audiology specialists, reducing the necessity for frequent in-person consultations, particularly in areas with limited accessibility to specialized specialists.
Creating straightforward educational products and tools can offer individuals with knowledge on hearing health and wellness, self-assessment methods, and correct use of over-the-counter gadgets.
The growth of the marketplace for listening device as a result of the schedule of over the counter (OTC) choices is expected to have a favorable influence on the economic climate. This new market stage is most likely to create boosted monetary task and produce work opportunities within the hearing health care market, profiting makers, retailers, and company who satisfy OTC tools.
Decreased medical care burden: By empowering individuals to resolve moderate to mild paying attention loss by means of quickly on-hand and less expensive alternatives, OTC hearing aids can relieve some burden on the medical care gadget. This could unfastened sources for individuals with better complex paying attention needs who need traditional listening help and specialized professional treatment.
Impact on insurance insurance: As the landscape evolves, inquiries might also arise concerning insurance coverage insurance for OTC listening devices. Policymakers and insurance companies will require to identify suitable insurance coverage choices to make certain equitable accessibility and cost for individuals that rely on insurance for health care fees.
Social Influence:
Enhanced lifestyle: OTC listening device can significantly improve the lives of people with hearing loss by enhancing their interaction skills, promoting stronger social links, and advertising greater participation in work and education. This can bring about a boosted sense of freedom and overall wellness.
Increased consciousness and destigmatization: The wider accessibility and affordability of OTC listening aids need to trigger extended public focus on hearing loss and easily make contributions to destigmatizing utilizing listening device. This shift should certainly equip individuals to are looking for help without social preconception and encourage open discussions regarding listening to health and fitness.
Possibility of social differences: When aiming to enhance availability, it is very important to understand that the benefits of non-prescription hearing aids might not be uniformly spread across all groups. Those with minimal economic ways, inadequate technological knowledge, or living in marginalized communities might encounter difficulties in acquiring or making use of these devices effectively.
The surge of over the counter (OTC) listening device offers to boost gain access to, cost, and general hearing health outcomes. Yet, it is vital to carefully take into consideration the monetary, social, and moral factors to consider to make sure fair gain access to, accountable use, and a future where everybody can benefit from much better hearing without barriers. With promoting participation, dealing with possible
In recap, the intro of over-the-counter hearing aids represents a substantial development in the direction of a much more comprehensive and available future for individuals with hearing impairments. To assure the safe and effective use these tools, it is essential to address concerns about their capabilities and challenges, advertise participation amongst all involved parties, and remain to introduce new developments. By integrating these efforts, we can create a course in the direction of a future where people with hearing loss can involve completely in daily life, supported by practical and credible hearing remedies.
Best OTC Hearing Aids hearing aids near me hearing aids online hearing test hearing aids |
Digital Logos Edition
C. K. Barrett's The Gospel According to St. John: An Introduction With Commentary and Notes on the Greek Text, long recognized as a major contribution to biblical and theological studies, has become the standard work in the field. His comprehensive introduction to the Gospel deals not only with questions of date and authorship, but also with its theology and its place in developing Christian thought and institutional life. This is followed by a detailed commentary that explains John's language and provides a thorough exegesis of his text.
If you like this resource be sure to check out Select Works of C. K. Barrett (7 vols.).
"That the dead referred to in this verse are not the physically dead is confirmed by the fact that they are not (like those of v. 28) said to be in the tombs; the aorist participle ἀκούσαντες suggests those who at the time of writing have been vivified by the word of Christ." (Page 262)
"John intends that the whole of his gospel shall be read in the light of this verse. The deeds and words of Jesus are the deeds and words of God; if this be not true the book is blasphemous." (Page 156)
"It is of fundamental importance to John that Jesus did in fact live and die and rise from the dead; but he uses the material in his gospel so that men may recognize their relation to God in Jesus, rather than to convey interesting information about him. He means to write both history and theology—theological history." (Page 5)
"but ἐν ἐμοί shows that his primary thought was of apostate Christians." (Page 473)
"The meaning of ἐκ τοῦ ἐμοῦ is determined by the use of ἀναγγελεῖ and by the contents of the preceding verses. It is the truth not simply of the teaching but of the mission and being of Christ which the Spirit declares to the world, as he puts into effect Christ's judgement of the world." (Page 490)
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Avril Russell |
Brisdelle is a prescription medication used for the treatment of moderate to severe hot flashes associated with menopause.
Brisdelle contains the active ingredient paroxetine, which is a selective serotonin reuptake inhibitor (SSRI).
Brisdelle is currently the only nonhormonal brand-name medication approved to treat hot flashes during menopause.
Use and Dosage
Read the Medication Guide provided by your pharmacist before you start taking paroxetine and each time you get a refill. If you have any questions, ask your doctor or pharmacist.
There are different brands of this medication available. Do not change brands without asking your doctor or pharmacist.
Take this medication by mouth with or without food as directed by your doctor, usually once daily at bedtime.
Use this medication regularly to get the most benefit from it. To help you remember, take it at the same time each day.
Keep taking this medication even if you feel well. Do not stop taking this medication without consulting your doctor. Some conditions may become worse when this drug is suddenly stopped. Also, you may experience mood swings, headache, tiredness, sleep changes, and brief feelings like electric shock. To prevent these symptoms while you are stopping treatment with this drug, your doctor may reduce your dose gradually. Consult your doctor or pharmacist for more details. Report any new or worsening symptoms right away.
Tell your doctor if your condition does not improve or if it worsens.
Side Effects
Get emergency medical help if you have signs of an allergic reaction to Brisdelle (hives, difficulty breathing, swelling in your face or throat) or a severe skin reaction (fever, sore throat, burning eyes, skin pain, red or purple skin rash with blistering and peeling).
Report any new or worsening symptoms to your doctor, such as mood or behaviour changes, anxiety, panic attacks, trouble sleeping, or if you feel impulsive, irritable, agitated, hostile, aggressive, restless, hyperactive (mentally or physically), or have thoughts about suicide or hurting yourself.
Call your doctor at once if you have:
- Racing thoughts, decreased need for sleep, unusual risk-taking behaviour, feelings of extreme happiness or sadness, being more talkative than usual
- Blurred vision, tunnel vision, eye pain or swelling, or seeing halos around lights
- Unusual bone pain or tenderness, swelling or bruising
- Changes in weight or appetite
- Easy bruising, unusual bleeding (nose, mouth, vagina, or rectum), coughing up blood
- Severe nervous system reaction – very stiff (rigid) muscles, high fever, sweating, confusion, fast or uneven heartbeats, tremors, fainting
- Low levels of sodium in the body – headache, confusion, slurred speech, severe weakness, loss of coordination, feeling unsteady
Seek medical attention right away if you have symptoms of serotonin syndrome, such as agitation, hallucinations, fever, sweating, shivering, fast heart rate, muscle stiffness, twitching, loss of coordination, nausea, vomiting, or diarrhea.
Common Brisdelle side effects may include:
- Vision changes
- Weakness, drowsiness, dizziness, tiredness
- Sweating, anxiety, shaking
- Sleep problems (insomnia)
- Loss of appetite, nausea, vomiting, diarrhea, constipation
- Dry mouth, yawning
- Infection
- Headache
- Decreased sex drive, impotence, abnormal ejaculation, or difficulty having an orgasm
This is not a complete list of side effects and others may occur.
Before taking paroxetine, tell your doctor or pharmacist if you are allergic to it; or if you have any other allergies. This product may contain inactive ingredients, which can cause allergic reactions or other problems. Talk to your pharmacist for more details.
Before using this medication, tell your doctor or pharmacist your medical history, especially of: personal or family history of bipolar/manic-depressive disorder, personal or family history of suicide attempts, liver problems, kidney problems, low sodium in the blood, seizures, bleeding problems, personal or family history of glaucoma (angle-closure type).
This drug may make you dizzy, drowsy, or blur your vision. Alcohol or marijuana (cannabis) can make you more dizzy or drowsy. Do not drive, use machinery, or do anything that needs alertness or clear vision until you can do it safely. Avoid alcoholic beverages. Talk to your doctor if you are using marijuana (cannabis).
Before having surgery, tell your doctor or dentist about all the products you use (including prescription drugs, nonprescription drugs, and herbal products).
Older adults may be more sensitive to the side effects of this drug, especially bleeding or loss of coordination. Older adults may also be more likely to develop a type of salt imbalance (hyponatremia), especially if they are also taking "water pills" (diuretics). Loss of coordination can increase the risk of falling.
If this medication is used by children, they may be more sensitive to the side effects of this drug, especially loss of appetite and weight loss. Monitor the weight and height of children who are taking this drug.
This medication is not usually used by women of childbearing age. However, if you are prescribed this medication for another use besides menopausal symptoms (see Other Uses section), do not stop taking it unless directed by your doctor. Some conditions may become worse when this drug is suddenly stopped. Paroxetine is not recommended for use during pregnancy. It may harm an unborn baby. If you become pregnant, or think you may be pregnant, immediately discuss with your doctor the benefits and risks of using this medication during pregnancy. Babies born to mothers who have used this drug during the last 3 months of pregnancy may rarely develop withdrawal symptoms such as feeding/breathing difficulties, seizures, muscle stiffness, or constant crying. If you notice any of these symptoms in your newborn, tell the doctor promptly.
This drug passes into breast milk. Consult your doctor before breastfeeding.
Form and Strengths
Brisdelle is available in the following form and strengths:
Paroxetine Tablet:
- 7.5 mg
What happens if I miss a dose?
Take the medicine as soon as you can but skip the missed dose if it is almost time for your next dose. Do not take two doses at one time.
What happens if I overdose?
Seek emergency medical attention or call the Poison Help line. An overdose of paroxetine can be fatal.
What to avoid?
Avoid driving or hazardous activity until you know how paroxetine will affect you. Your reactions could be impaired.
Ask your doctor before taking a nonsteroidal anti-inflammatory drug (NSAID) such as aspirin, ibuprofen (Advil, Motrin), naproxen (Aleve), celecoxib (Celebrex), diclofenac, indomethacin, meloxicam, and others. Using an NSAID with paroxetine may cause you to bruise or bleed easily.
Drinking alcohol with this medicine can cause side effects.
Additional information
Brand Name: |
Brisdelle |
Scientific Name: |
Paroxetine |
Other Names: |
Paroxetine |
Strength(s): |
7.5mg |
Quantities Available: |
90 |
Formulation: |
Tablet | |
Machine learning (ML) is an amazing subfield of Artificial Intelligence (AI) that tries to mimic the learning behavior of humans. Similar to the way a baby learns by observing the examples it encounters, an ML algorithm learns the outcome or response to a future incident by observing the data points that are provided as input to it.
In this chapter, we will cover the following topics:
- ML versus software engineering
- Types of ML methods
- ML terminology—a quick review
- ML project pipeline
- Learning paradigm
- Datasets |
1st Edition
Claiming Value The Politics of Priority from Aristotle to Black Lives Matter
Value is typically theorized from the frameworks of economic theory or of moral/ethical theory, but we need to instead think about value foremost as political. Alena Wolflink uncovers a tension in value discourses between material and aspirational life. As she shows, erasing this tension, as has been the historical tendency, can entrench existing configurations of power and privilege, while acknowledging the tension is a vital part of democratic practice. Using genealogical, conceptual-historical, and interpretive approaches, and drawing from such diverse sources as Aristotle, Anna Julia Cooper, Michael Warner, Alicia Garza, and Patrisse Khan-Cullors, Wolflink argues that abstractions of value discourse in both economic theory and moral philosophy have been complicit in devaluing the lives of women, queer people, and people of color. Yet she further argues that value claims nonetheless hold democratic potential as a means of asserting and defining priorities that center the role of political economy in the making of political communities.
With many real-world examples vividly portrayed, Claiming Value is an unusually accessible work of political theory accessible to students in courses on political theory, moral philosophy, social theory, economic theory, democracy, social inequality, and more.
1. Introduction: Recovering Our Political Values
2. Revaluing Need: Aristotle, Commercial Exchange, and Necessity
3. The Just Price or "Just the Price?" Conceptual History, Community Valuation, and Liberal Sovereignty
4. What's the Matter with Value?
Anna Julia Cooper's Political-Economic Thought
5. Michael Warner and the Values of Public Sexual Culture
6. Black Lives Matter and the Politics of Value
7. Conclusion: Centering Value in Political Praxis
Alena Wolflink is Assistant Professor of Political Science at the University of Denver. She is a political theorist of democratic agency and identity. Her current research examines the construction of narratives about democracy and citizenship through analyses of the undercurrents of race, gender, and sexuality discourses in the language of political economy. Wolflink's work has been published in such venues as Theory & Event, Critical Philosophy of Race, and Philosophy and Global Affairs.
"From Aristotle to John Locke to Karl Marx to Anna Julia Cooper to LGBTQIA+ struggles and Black Lives Matter, Alena Wolflink explores the pressing question, through an interrogation of what it means to value and evaluate values—revealing what she calls the tension between value and values: What, in the end, are we worth? This question, well formulated by Cooper more than a century ago, drives this well-written, poignant, and careful study of the normative and economic dimensions and beyond of building democratic society and the political challenges and responsibilities such a project embodies. A genuine work of political thought, Claiming Value brings political reality to the fore with clarity, precision, and scholarly breadth."
Lewis R. Gordon, author of Freedom, Justice, and Decolonization"In Claiming Value Alena Wolflink skillfully traces the tension between the material/economic and ethical/aspirational senses of "value." Revealing the slippage between and entwinement of these senses of value, she shows the political benefits of attending to the polyvalence of "value" and the injustice that arises from failing to do so. This graceful work about an ascendant and persistent political language—used by both the "Black Lives Matter" movement and the "values voter"—offers an original and timely way of articulating how any successful political struggle must simultaneously attend to the necessary interrelation between material needs and structures and the ethical character of collective life."
Shalini Satkunanandan, University of California, Davis"This book is a novel treatment of the problem of value. Its methodology is sound and well-justified, and it brings together an array of thinkers and writers who are rarely found in the same books or anthologies. Its scope is ambitious, and its topic is an important one for democratic life in late capitalism."
Emily Nacol, University of Toronto"Claiming Value makes an important contribution to political theory, political philosophy, race, gender and sexuality studies, and also theories of political economy."
Kevin Bruyneel, Babson College |
Many believe the childcare system is broken in Michigan. Inadequate quality and affordable childcare are adversely impacting kids and families and is estimated to cost the state of Michigan nearly $3 billion in economic activity. Etta King Heisler believes childcare is a key driver in community equity. Etta is executive director of Apple Playschools in Ann Arbor and joined WEMU's David Fair to discuss the childcare crisis and what needs to be done.
A recent study by the University of Michigan shows Washtenaw County has one of the highest median income levels in the state. But as WEMU's Kevin Meerschaert reports, that's only part of the story.
Nonprofits in Washtenaw County have been heavily reliant on volunteers as we manage our way through a global pandemic. The fact of the matter is, they've always been an important safety net and most are reliant on volunteers. Bridget Herrmann is Vice President for Impact and Advocacy at the United Way of Washtenaw County. She joined WEMU's David Fair to discuss the need for greater participation and the ongoing efforts to better diversify the volunteer force.
The city of Ann Arbor has an ambitious environmental goal. It wants to utilize grant money to launch a plan to intends to decarbonize the Bryant neighborhood on the city's southeast side. Ann Arbor sustainability and innovations manager, Missy Stults, joined WEMU's David Fair to discuss where the process stands and what it will take to become successful.
The 7th Congressional District in Michigan includes seven counties, including western Washtenaw County. Republican Tim Walberg, who is currently in his…
A number of Americans have difficulty paying their energy bills, which can be very dangerous to a person's health during the winter months. Dr. Tony…
89.1 WEMU has teamed with the Washtenaw County Office of Community and Economic Development to bring you a series of monthly reports on the issues… |
Visual impairment is a common issue affecting millions of people living with some form of it. Seniors with vision problems must adapt to this loss while also experiencing a decline in other senses, like hearing and smell. Caregivers, however, can improve the quality of life of seniors with vision issues.
The National Eye Institute (NEI) reports that the older population represents the most cases of vision impairment in the United States. Vision problems are more likely to occur as people age. Sometimes only a different eyeglasses prescription is needed. Others may develop serious eye-related conditions.
How does vision change with age?
Vision changes may require seniors to obtain new prescriptions for eyeglasses to see clearly at a distance, close-up, or both. They may rely on reading glasses to read books or magazines. Older people are also likely to need more light as they read.
Older adults' need for more light is caused by their pupils naturally losing the ability to adjust in size quickly with lighting changes. Besides requiring more light to read, seniors may have difficulty driving at night; the glare of oncoming headlights and other bright lights are bothersome.
Cataracts is another condition that is prevalent in the senior population. Vision becomes blurry as cloudy formations develop in the lens of the eye. A loss of peripheral vision is also common as their visual field narrows and they turn their heads more to see, such as while driving.
Eye conditions also lead to vision problems. Glaucoma develops when the back of the eye no longer drains fluid properly, leading to the build-up of pressure. This can cause a loss of peripheral vision and damage to the optic nerve.
Chronic diseases, like diabetes, are responsible for vision problems in the elderly. In aging diabetic patients, the blood vessels in the retina gradually break down, which results in vision loss. Age-related macular degeneration causes damage to the macula, leading to a loss of central vision.
How do caregivers help seniors with vision issues?
1. Provide Transportation
Vision loss affects an older person's ability to drive. Seniors may take public transportation instead of driving. Other options include utilizing transportation services provided by local home care agencies, getting rides from family or friends, or using ride sharing services.
2. Keep Up with Eye Exams
The American Academy of Ophthalmology recommends that people aged 65 and over undergo an eye exam with dilation every one or two years. The ophthalmologist checks the overall health of the eyes. Optimal eye health can be maintained by using a current prescription for eyeglasses or contacts.
3. Look for Signs of Vision Issues
Since vision loss occurs gradually, seniors may be unaware of changes to their eyesight. Caregivers, however, can watch for signs of compromised vision in their care recipient: squinting when trying to focus, discontinuing reading, bumping into objects, falling, or walking hesitantly.
4. Increase Lighting
The senior's home should remain well-lit. Be certain, however, to avoid glare. Clip-on lamps and other forms of direct lighting are best for specific tasks, like reading, knitting, or doing puzzles. Install under-counter lighting to illuminate the kitchen workspace. Fit halls and stairs with good lighting, too.
5. Minimize Fall Risks
Poor vision can lead to falls, especially at night. Reduce this risk by plugging in nightlights in the bathrooms and the hallways leading up to them. Replace difficult-to-see furniture, such as glass tables. Reposition the furniture to give the senior a clear path to navigate.
6. Designate Areas
Caregivers can designate spots for heavily used items, like remote controls or purses, which helps seniors know where they are kept. Return these objects to the same place every time. Place rubber bands or raised dots on items so the senior identifies them using both tactile and visual senses.
7. Use Contrasting Colors
Household items that are similar in color are difficult to differentiate. Contrasting colors, however, are easily distinguishable for seniors with some remaining vision. Promote safety by providing a dark cutting board for slicing onions, for instance, and a light board for cutting oranges.
8. Attend Vision Rehabilitation Programs
Visually impaired seniors can visit a low vision specialist to help with mobility training and household organization methods that simplify finding items. These professionals advise on where to find low vision aids and provide instructions on use. Many rehab programs help seniors cope with the depression that follows vision loss.
9. Offer Moral Support
Vision problems can lead to anxiety or depression in affected seniors. Relaxation techniques relieve anxiety. Older adults can listen to similar stories of vision loss and learn coping strategies by joining a support group. Seniors should remain connected with friends and continue enjoyable hobbies, too.
When vision problems arise, family caregivers are encouraged to assist their aging loved one with activities to boost their confidence. But some families are too busy to be a constant source of help. In these situations, Assisting Hands Home Care offers the support seniors need.
Senior Home Care Agency Serving Plano, Frisco, and the Surrounding Areas
Our senior home care agency provides a comprehensive range of non-medical services designed to give older adults the opportunity to live independently at home. Whether they suffer from vision problems or any other health condition, our professional caregivers provide reliable help with daily activities.
Responsibilities include discreet support with personal hygiene tasks, like bathing and toileting. We prepare nutritious meals, shop for fresh groceries, and give timely medication reminders. Transportation and escort to the eye doctor, physician's office, or other local destinations are included.
Our licensed, bonded, and insured caregivers serve as pleasant companions who take seniors on outings, encourage them to pursue hobbies, play stimulating games, and hold conversations. Your aging loved one receives all-around support in the comfort of home, which increases their quality of life.
Seniors living in Frisco, TX | Plano, TX | Allen, TX | Little Elm, TX | Prosper, TX, Texas, thrive with compassionate in-home support from Assisting Hands Home Care. Caregivers create a safe, comfortable home environment for your loved one. Call us today at (214) 609-1340 to schedule an in-home consult, and we'll develop a customized elder care plan to meet care needs. |
Ace Your First Interview: Essential Preparation Tips for New Grads
- Interview Tips
- Published on May 9
Introduction: Navigating Your First Job Interview
Landing your first job interview as a new graduate is an exciting milestone. However, it can also be daunting if you're unsure how to prepare. This guide will walk you through essential interview preparation steps and tips, ensuring you're ready to make a great impression. We'll cover everything from understanding common questions to mastering your responses.
Understand What Employers Are Looking For
Research the Company
Start by thoroughly researching the company you're interviewing with. Understand their products, services, culture, and the industry they operate in. This knowledge will not only help tailor your answers but also show your genuine interest in being a part of their team.
Master Common Interview Questions
Prepare for What's Coming
Familiarize yourself with common interview questions that new grads often face. Questions like "Tell me about yourself," "What are your strengths and weaknesses?" or "Where do you see yourself in five years?" are staples. Prepare structured answers that reflect your skills, experiences, and how they align with the role you're applying for.
Highlight Relevant Experience
Showcase Your Internships and Projects
Even if you don't have extensive work experience, discuss your internships, academic projects, and any relevant extracurricular activities. Explain the skills you've developed through these experiences and how they make you a suitable candidate for the position.
Practice Makes Perfect
Mock Interviews
Conduct mock interviews with friends, family, or mentors. This practice can ease your nerves and improve your confidence. Record these sessions to analyze your body language and answers, refining them to better communicate your value.
Dress for Success
Make a Professional First Impression
First impressions are crucial. Dress appropriately for the industry and company culture. If you're unsure, err on the side of formality. Being well-groomed and dressed neatly can speak volumes about your professionalism.
Ask Insightful Questions
Engage with Your Interviewer
Prepare a list of questions to ask at the end of the interview. Inquire about the team you'll be working with, the company's expectations for the role, or upcoming projects. This shows your interest in the role and your proactive attitude.
Follow Up
A Thank You Note Goes a Long Way
Always send a thank-you email within 24 hours of your interview. Express your appreciation for the opportunity and reiterate your enthusiasm for the role. This can keep you top of mind for the hiring manager and demonstrate your good manners.
Conclusion: Set Yourself Up for Success
Interviews can be challenging, but with the right preparation, you can navigate them successfully. By researching, practicing, and presenting yourself professionally, you'll not only prepare to answer the interviewer's questions but also stand out as a memorable candidate. |
Ketu, also known as the South Node of the moon, is a celestial body in the field of astrology that holds great significance. It represents the karmic baggage we bring from our past lives and the spiritual evolution we need to undergo in this lifetime. When Ketu is placed in the 1st house of an individual's birth chart, it brings forth a unique set of lessons and challenges that are directly linked to their past life experiences.
The 1st house is the house of self, identity, and physical appearance. It represents how we perceive ourselves and how we project ourselves to the world. With Ketu in the 1st house, there is a deep need for the individual to detach from their ego and understand the transitory nature of physical existence. This placement often leads to a strong inclination towards spirituality and a desire to seek higher truths.
Individuals with Ketu in the 1st house may have a mysterious aura around them. They might find themselves questioning societal norms and conventional beliefs, as they are driven to discover their own unique path. This placement can bring a sense of detachment from worldly desires and a longing for spiritual fulfillment.
One of the key lessons for individuals with Ketu in the 1st house is to let go of their attachment to their physical appearance and material possessions. They are meant to learn that true beauty and worth come from within, rather than external appearances. This can lead to a journey of self-discovery and a deeper understanding of their soul's purpose.
Ketu in the 1st house also signifies a strong connection to past life experiences. This placement often indicates that the individual has already acquired a significant amount of knowledge and wisdom in previous lifetimes. They may possess innate spiritual gifts and intuitive abilities that they can tap into in this lifetime.
However, there can also be challenges associated with Ketu in the 1st house. The individual may struggle with self-doubt and a lack of confidence, as they are constantly questioning their own identity and purpose. They may feel like a puzzle piece that doesn't quite fit into society, which can lead to feelings of isolation and alienation.
To overcome these challenges, individuals with Ketu in the 1st house must embrace their unique journey and trust their inner guidance. They need to develop self-assuredness and learn to rely on their intuition. This can be achieved through practices like meditation, introspection, and exploring different spiritual philosophies.
Ultimately, the placement of Ketu in the 1st house is a powerful invitation for individuals to delve into their past life lessons and embark on a path of spiritual evolution. It is an opportunity to let go of attachments, discover their true selves, and fulfill their soul's purpose in this lifetime. By embracing this placement and understanding its significance, individuals can unlock their inner wisdom and find profound fulfillment on their spiritual journey. |
The Duke of Gordon's Monument is a commemorative monument on Lady Hill. Built in honour of George Gordon, the 5th Duke of Gordon, the monument takes the form of a Tuscan column, 24 m high. The column is hollow, with a spiral staircase leading up the shaft which gives access to the top. It was erected in 1839, and a statue of Gordon, sculpted by Thomas Goodwillie, was installed on the top in 1855.
References:The church of the former Franciscan monastery was built probably between 1515 and 1520. It is located in the UNESCO World Heritage Site of Old Rauma. The church stands by the small stream of Raumanjoki (Rauma river).
The exact age of the Church of the Holy Cross is unknown, but it was built to serve as the monastery church of the Rauma Franciscan Friary. The monastery had been established in the early 15th century and a wooden church was built on this location around the year 1420.
The Church of the Holy Cross served the monastery until 1538, when it was abandoned for a hundred years as the Franciscan friary was disbanded in the Swedish Reformation. The church was re-established as a Lutheran church in 1640, when the nearby Church of the Holy Trinity was destroyed by fire.
The choir of the two-aisle grey granite church features medieval murals and frescoes. The white steeple of the church was built in 1816 and has served as a landmark for seafarers. |
Mandy Parnell
The comparative lack of women working in music production and audio engineering can be so glaring that, in 2017, The Atlantic asked, "Why Aren't There More Women Working in Audio?" While the article cites many talented women, there was at least one obvious omission: Mandy Parnell. The Essex-born, Grammy-winning engineer is a standout among peers of any gender, working with a long list of eminent artists including Björk, Brian Eno and Aphex Twin to expand the preconceived limits of sound. After studying at SAE, Parnell became a trainee mastering engineer at the Exchange in London. Following several years of free work, she steadily accrued paying and often high-profile gigs. In recent years, she's developed a close in-studio relationship with Björk, for whom she mastered Biophilia and Vulnicura. For the latter, Parnell also tackled the sound of Vulnicura's virtual reality music videos. That same year, she received the Mastering Engineer of The Year award from the Music Producers Guild. Today, Parnell runs her studio Black Saloon in London and lectures on mastering and the music industry across the globe.
In her 2018 Red Bull Music Academy lecture, Parnell discussed her work with artists like Björk and Aphex Twin, the intricacies of her studio set-up and the importance of staying in touch with the emotions of the music during the mastering process.
Hosted by Chal Ravens So, we are about to get an insight into one of the dark arts of music production, something that is crucial to making a great record but is perhaps a bit invisible to the end listener sometimes. So, I'm on the couch with one of the world's most revered mastering engineers. Please welcome Mandy Parnell. Mandy Parnell Hello. Chal Ravens Let's just start with the basics, then. In a nutshell, what is mastering? Mandy Parnell Wow, in a nutshell. Chal Ravens Just in a very, very brief nutshell. Mandy Parnell Brief nutshell. An objective set of ears on the project. Objective set of ears. We're the first set of ears to hear it when it comes out of the studio. So, often you're in there for, anywhere from a few weeks to a few years. So, we're the first sounding board really. That's what it is for me, basically. Chal Ravens Why is it something that I can't do at home? Why do I need to go and see you to get a record mastered? Mandy Parnell A mastering studio has full-range speakers. First and foremost, when you're at home, you have a small to mid-range monitors, so you really have not got control of your bass. It's possible that your room's not set up very well. You're going into a mastering studio, it's going to be a very fine tuned room. So, it's going to show us a lot of what's going on. It's possible in your rooms at home that you've got phase problems, and you're not aware of it. Often that's the case with stuff that comes in from bedroom productions. There can be phase issues and often sub bass issues, because you're not hearing it. Often, I'll have young producers, engineers that come in and they're very shocked at what they hear in the mastering room, because they haven't heard it on their mix. So, we're often having to go back and remix or try and doctor stuff to make it work for when it goes out there. Chal Ravens So, it's partly about the room itself, almost an architectural thing to take it somewhere else. So, you used to work at The Exchange and now you have your own studio at home called? Mandy Parnell Black Saloon Studios. Chal Ravens So, when did you build your own studio and why did you decide to take it into your house? Mandy Parnell OK. I left The Exchange. I was working at another studio in west London and helped build that up and redesign it and was working out of there. I got headhunted to go out to LA and worked for a big studio out there. So, for about a year while we were discussing it and doing contracts, and I was going and looking at houses out there, my house was for sale. I'd started working out of the studio in my house, which was set up more as a writing room, and then went into more of a room for me to explore my theories, because I was doing quite a crazy journey into theory of mastering at that time. So, I started working on projects out of there, and then decided not to go to LA and stick around in London and started looking at renting studios. My acoustic engineer said, "Why are you moving? You've done some incredible records, some number one records out of the room." All the artists and producers loved it, because it's in my house and it's a converted warehouse, and just a fun space. So, that's why I'm still there. Chal Ravens I don't want to get too scarily technical too quickly, but crazy theories? What sort of crazy theories? Mandy Parnell Just about theories of sound basically, and how to master. Exploring theories about gain structuring, exploring theories about signal flow, testing lots of different equipment, really going into a journey about digital audio and file formats, which I've had the pleasure of being involved with teams like Mastered for iTunes. [I] was involved with that team, with the MQA [Master Quality Authenticated] team, sort of beta testing. So, yeah, just exploring different theories and how we can get better sound and get the emotion across through these formats, basically. Chal Ravens What skills are needed to be a mastering engineer? Does it help to be a musician? Mandy Parnell No. I'm not a musician. I did my music at school, piano and guitar. Never wanted to play music, never wanted to be a musician. Always loved music, loved finished product. Of course when I was smaller it was all vinyl, so I had a portable record player when I was about this high, and I'd just play records and look at them and be fascinated by them. It's not necessary. I mean, that's more necessary I think if you're in the recording studio and you're tracking to have a knowledge of music and have a knowledge of pitch. Of course when it gets to mastering it's finished. I don't need to worry about the auto-tune, that's already been done. I think what you need to have is a passion for sound. Chal Ravens Tell us a bit about your particular route into the job. How did you actually end up being a mastering engineer? Mandy Parnell One of my best friends was a housekeeper at the Manor Studios, which was Richard Branson's residential studio. I was about 15, 16. She invited me down there for the weekend to get drunk and swim in the pool, and just hang out in this rock & roll studio. [laughs] So, on the Sunday before I was heading back to London, the assistant engineer said to me, "Do you want to see the studio?" I was like, "Sure, that'd be great." I literally walked in there – I have a picture of her with the assistant engineer behind the board. It was like that. [snaps fingers] It really was like that. I was just like, "Wow, how do you do it? How's it work? What do you do?" Just asked him 100 questions. Came back to London. We had three music production courses in the UK at the time. One was the Tonmeister, which I wouldn't have got on. I was too young and was a dropout from education. We had one called Gateway, which was in south London, and that was a long way from me, and SAE had just set up, I think it was their second year in London. So, I was very blessed because I was taught at SAE by the people that wrote the course, which I think really helped. Then, I left there, and we did a very big mastering module. Of course when I came into the industry it was very much about reel-to-reel tape to vinyl. There was no digital. It was just at the beginning, really, of CDs coming into it. Still, the preferred format was vinyl. So, I worked as an assistant in different studios and then ended up at The Exchange as a trainee mastering engineer. To train as a mastering engineer is a five-year learning, and then five years to really start perfecting your skills with people still holding your hand. So, it's a very long process, very long. It's not a quick thing to be a mastering engineer, in my opinion, from how I was trained. Chal Ravens I'm guessing that you were one of the only women doing that job at the time. Mandy Parnell There wasn't many. There was a woman that was at Sony Studios called Beryl. She was a production cutting engineer. I didn't meet her until about four or five years into my career. We did have another female at The Exchange [who] was CD editing, sort of digital editing, [who] helped train me in the copy room, but she left, she didn't want to do it anymore. She actually went into the reception area and became the studio manager, which was sad. [laughs] Chal Ravens How different is it now? Mandy Parnell It's not much different. We do have a few more females coming out, but it's taken a long time. It's been very active behind the scenes work for some of my generation of female producers and engineers around the world to encourage and mentor females into the industry. People often say, "Why don't women want to come into the industry?" It's not just about sound, it's actually about science in general and physics. We do have a lack, especially in the UK, of young girls wanting to study sciences. So, I'm involved with the Scientific Instrument Maintenance. I've done a couple of things for them where we go into schools and encourage girls at a younger age to get into really cool scientific jobs. Working for NASA or whatever, coming into sound. There are some interesting in programs in some of the Nordic countries where they're actually going in at seven [years old] and taking instruments and recording devices, and encouraging both boys and girls to get involved in it. But it is sort of aimed to show the girls that they could do this. Chal Ravens Did you ever find it in any way intimidating or daunting when you're starting out? Mandy Parnell Yeah, very much so. You know, I was quite punk rock. I had a mother that had worked in a male industry, so she showed me the way. I was quite punk rock, just through my life and younger years, living in squats, and happened to be quite feisty. Taught me to put my shoulders back and not take it on board. To put on a mask, in a sense. But, yeah, it was tough, especially at The Exchange. We were renowned for electronic music and cutting really loud records. I'd often get challenged: "Well, do you know how to cut a loud record?" I'd have to be, "Can you see where I'm working? Do you really think they'd have me working here if I didn't know what I was doing?" It's a bit ridiculous. Chal Ravens Now, looking through the records that you've worked on... So there's over a thousand on Discogs, but you did say to me that there are actually more. I'm struck by how different they are in terms of genre. Just going to list a few here. More recently, Mount Kimbie, Bing & Ruth, Jamie XX, The Knife, Frightened Rabbit, Sons of Kemet, Nils Frahm, Chilly Gonzales. Going back to the '90s, all kinds of things, indie like Super Furries [Super Furry Animals], some very weird experimental stuff like Merzbow and Diamanda Galás. At the beginning as well, lots of dance 12"s. There's an early Adam Beyer record on Drumcode. Skint. There's a So Solid Crew career record. Yeah. Suburban Base record. I was curious about whether you were involved in the dance scene in the early '90s or what your relationship was around then? Mandy Parnell I was living in New Orleans, getting my love back. What happened was [that] I was working at The Exchange, and it was during the first recession. They'd taken on some more trainees, which would push me up the ladder. They'd expanded very quick, and they had to eventually meet these new trainees that we trained, and some of them are still mastering and got their own studios, which is great, because we had to train them. But they got rid of them, which pushed me back into the copy room, which I didn't really like. I'm very hyperactive, get bored really quickly. I'd learned the computer system and taught all my senior engineers how to use it. It was one of the first DAWs to come into England for mastering called Sonic Solutions. So, I taught them all how to use that. I was bored. So, I went to New Orleans and ended up getting married and having a son. So I missed that [dance] scene. But, at the point I went, I had become so clinical about sound. I was going to see people play at incredible halls like Royal Festival Hall and just sitting there and being really picky about sound. I wasn't enjoying music anymore. So, I went to New Orleans and listened to the most incredible musicians that were pouring their heart out on the worst systems that you've ever heard. This is what taught me, or reminded me, I wouldn't say it taught me, but actually made me look into myself about how music is pure emotion, and that we need to follow the emotion, not become so analytical about sound. It really taught me a lot going back there. So, I missed all the rave scene, which was probably a good thing, because I probably, knowing me, would have got into a lot of trouble through that time, with my character. Came back to The Exchange right in the middle of it, I suppose. But, it was really fun because I started to work with a lot of very, very cool artists. I always remember Talvin Singh, for instance, and working with him on his first album. He was DJing and just starting to work with Björk, and we'd go to these clubs where these guys were DJing, and it was underground clubs. It was just like the coolest thing. His music was so fresh and interesting. Everyone dancing and hanging out. It was just a beautiful time. I'm glad I missed the rave scene. Chal Ravens You did some quite big crossover dance albums as well. Did a very big Fatboy Slim album, for instance. So you saw that side of it, too. Mandy Parnell Yeah. We did a lot of the Skint stuff, worked on all the projects with him. That's really fun, to work on them tunes and be able to go out and hear them. I just remember few years ago being at Glastonbury and Fatboy Slim was DJing. It was late at night, and we were walking across the bridge, and he was just coming on. He dropped one of the tunes and the whole place went crazy, and it was just so cool to think, "Yeah, I was part of that tune," and just watch that emotion sort of wave through. Chal Ravens You mentioned that The Exchange was famous for mastering all kinds of loud records. In the late '90s and early '00s there were a lot of technical developments in terms of volume, I guess. That period is sometimes referred to as the loudness wars. Mandy Parnell We're still in it. Chal Ravens So, obviously you've fought in the loudness wars in some capacity. Can you explain a bit about what that means from a technical perspective and where you stand on it now? Mandy Parnell The thing is, my role is to follow what the producer wants. I can advise on what I think they should do, but it is very much my role to do what the producer wants. Back in the '90s, especially with CD mastering, the technology was still being developed a lot and there was lots of constraints. You've got to remember it was 16 bit, for instance, 44.1 [kHz], and it was really hard to get the energy that we were used to coming off vinyl through the CD mastering chain. What we discovered, because we had these standards we were supposed to adhere to, was that actually pushing it a bit more and pushing the converters into clip mode – so, this was before we had brick wall limiting, some of the tools we have now – but pushing the converters into a clipping mode, which still happens constantly, made the stuff sound more energetic, more emotionally what we were used to with the vinyl. So, that's where it really started. I remember one of my bosses, one of my teachers, Graeme Durham, working on a Bomb the Bass record. I was in a CD editing suite, and it used to be on a big video tape, a CD master, to go to a factory, was this big tape called a U-Matic. So, we'd have to analyze U-Matic and check for errors and stuff. If there was any overs, it would come out on the printer. I ended up with a stack of paper like this [raises hand] from this Bomb the Bass [record], because it was just all overs, and I was just going nuts because the paper was just feeding out the printer. [laughs] I was just like, "What the fuck's going on?" So, I went into Graeme and I was like, "I've got this big issue," because you were allowed one or two according to standards. He went to me, "Just cut it out and sellotape it together and send it to a factory. It's how we want it and just let it go." That was the start of loud mastering at The Exchange [with] digital. With vinyl it was always a question of producers would want to come in and they wanted the record louder than the next. That was always a challenge of how we going to get this drum & bass or techno record to be louder than this one. I mean, we really had fun. We were all young engineers and all out and about on the scene and all loved music. So, we'd spend half the night listening to other people's records, comparing stuff, talking about how it worked, how they managed to do that, experimenting on how we were going to do that. So, that's how we did the journey. Chal Ravens Could you explain how you make a vinyl record louder, how that works? Mandy Parnell So, of course, it's level. There's a lot to do with the mix, with the mid-range. I don't know whether you're aware when it comes to vinyl, don't use phase on your bass, make sure it's very minor. Really be careful of extreme high tops. Really be careful of sibilance on vocals. If there's too much there, you have to remember, for us, we can only work on the stereo track. So, if we need to DS stuff, we're going to have to DS everything in your top range, making sure things are very well looked after. If you analyze some of the hip-hop records, especially the stuff that would come out of America, and we do that, they'd be very mono. Actually, the whole mix will be quite mono, and people going... The English guys will be like, "How can we get our records to sound like that?" The biggest key was actually looking at what they were doing in the stereo field. I think it is true when they say your mastering is going to be as good as your mix. The less we have to do to fix your mix, the easier it's going to be for us to get a great sounding, loud, fat record, if that makes sense. But it's just gain. Lots of experimenting with the equipment, with the constraints of the lathe and the amps and what you can do. I mean, there's things that technically you should do, that at The Exchange we wouldn't do, because it wouldn't sound very good, and I think that's why we were renowned for our cuts and what they sounded like, because we threw away a lot of the theories that people had about cutting records. Chal Ravens Has that changed then, this desire for loudness, are people going in a different direction? Mandy Parnell I wish. I mean, we should be. In theory, with all the different platforms they're doing like Spotify, YouTube, iTunes, with the loudness normalization. The issue that we have in the industry is the odd tendency to work to a different figure. We've got, I don't know, anywhere between six to eight dBs of difference across these platforms. Well, that's really hard. Any of us know that are working with staff. I mean, I hear 0.1 of a dB change in level, let alone eight dBs, six dBs. So, it's quite hard at the moment. There is no norm. We have no standard. We're trying to discuss it with businesses that don't want the competition to know what they're doing. So, it's very hard to get in and really find out what's going on. But, I think we're still in this age that everyone wants it loud. I mean, it's just getting louder. I did a record the other day and the listening references we're going to -2 RMS. Hello, that's pure distortion. People still want it loud. I think this thing of some of these speaker systems – and I'm not going to name them or I'll get in trouble, I have to bleep it out. But they're selling them to the public, but what the public don't realize, they're actually mono speakers, and they're not selling them as mono speakers. I've had issues with clients who are saying... I've had one of the top mix engineer's tracks in, sounded incredible in my room, and the A&R guy in America said it sounds like a demo. I called him up, "What you playing it on?" He told me. I went out and bought one that weekend, brought it back, listened to it and realized, well, yes, mono. So, we're back to mono. So, really thinking about that from your point of view is checking your mixes in mono. That's my mantra over the past couple of years to everyone is, "Make sure." We're back to old school. Because, years ago you had to check it in mono because of radio, because of what was going to go onto vinyl. So, really the mono button is a big, use it constantly when you're mixing. Chal Ravens Let's just hear a track, shall we? You have done Aphex Twin's recent album Syro? Mandy Parnell Yes. Chal Ravens Yeah. Did you do the new Collapse EP that just came out as well? Mandy Parnell No. Chal Ravens No. OK. Mandy Parnell Well, I don't know. Because when I did Syro, we mastered a phenomenal amount of tracks. It wasn't just them ones. So, I don't know what he's been using. But, yeah, I did that one. The most talked about record I think I've worked on, maybe. I don't know. Chal Ravens It was a bit of a marketing campaign for that one, wasn't it? Mandy Parnell I think with geek people, the most talked about one, if that makes sense. Chal Ravens Well, here we are. Alright. Let's hear "minipops" then. See how loud it is. (music: Aphex Twin – "minipops 67 (source field mix)" / applause) Chal Ravens You won a Grammy for that. Mandy Parnell No. Chal Ravens What did you know about him? Mandy Parnell Richard used to come to The Exchange all the time to cut his 12"s, and I'd always, at different times, pop into the other studios and maybe offer to make a cup of tea. If any of us were making tea, we'd just make it for the whole studio. You know how it is. So often I'd pop in and make him a cup of tea and have a little chat, say, "Hi, how's it going?" Listen to a bit of the music and off I'd go. And one of Richard's friends is an incredible producer called Leila Arab, I don't know whether any of you know her stuff, really worth checking her out, absolutely. I think one of the most incredible producers out there. And I'd go round and sort of hang out a bit at her house and met Richard there a couple of times. We'd have geek outs because he loves gear, and I remember one time I just got back from the Audio Engineering Society and went around there and we were talking – years ago – talking about different file formats and gear and stuff. So I had the pleasure, very humbling really, to work with Björk on her Biophilia album and actually worked with her on the film, the Biophilia live film that she did. And she recorded it at Ally Pally, and she invited me along to the concert and had an incredible after-show party, at a members' club. And I ended up in the sort of smoking area and Richard was there and we... Lots of people were there. We had quite an interesting geek out evening. And I was only going to stay an hour because I had a session the next day and I think we walked out and it was light and it was like six o'clock in the morning. But had an incredible evening. A few weeks later he emailed me and said, "I'd really like to maybe collaborate with you on my album." So that was the start of the journey mastering his album. So when I was involved with the Björk film, I really didn't know who he was. My partner, Martin, said to me, "Have you seen any of his videos?" So I was like, "No," and I'd already mastered the album. And I'd really sort of gone in this whole funk area. What had happened when I mastered it, I kept getting up in the morning and pressing play and just wouldn't really get it. I'd walk away and be a bit like, "I don't know." And I'd walk around and just couldn't sort of sit down and master it.
And I'd worked with this indie band one day and the whole band had come in, and I'd felt really claustrophobic. And it was a really intense session with them, really sort of asking me lots of questions, really sort of not particularly great mixes. And sometimes when you're working on a particular genre, it needs to fit into a bit of a sonic box, if that makes sense. That's the best way I can describe it. So I had to work really hard. And I had an assistant and an intern and I said to my intern, "Do you fancy pulling an all-nighter with me?" And he went, "Why?" And I went, "Because I think I'm going master the Aphex album." So that's what I did. I went in and I dimmed all the lights and just had the best time. Played it, mastered it, had my own little rave, was dancing around and off I went. And that's how I mastered the album. But I really had no idea. I had gone on this whole sort of funky... So my partner Martin played me the videos at three o'clock in the morning when I was in the middle of Björk's Biophilia surround sound film extravaganza that we were doing. That was just an incredible journey. And I just sat there so shocked, just like, "Hey, I really didn't see it like this." Anyway, yeah, I was shocked. I just live in my own bubble. I just see the artists that come and work with me. It's really humbling to work on their art, but nobody's any different to anyone else, if that makes sense. Some is incredible art, some they're still on their journey of making it into incredible art. His art is incredible, just like Björk, just like Leila's. It's very humbling that I've worked with them. Chal Ravens Thank you. It's definitely one of the funkier Aphex records though for sure. I'm kind of interested in how it's possible then to master a record really well – clearly, to win awards for it – but without really having the context necessarily, not being in that genre world. Because it almost suggests that there are like hard and fast rules for how to do it, that you could just come at any genre and get it right. Mandy Parnell Yeah, why not? I think the key is, like I said, I spent this sort of time from when I went out to New Orleans, to really understand that music is about emotion. So if you can keep yourself connected with the emotion, then you can work on anything, surely. I often say to people, if you think about when you first started to emotionally connect with music, we didn't care what we played it on. We didn't care. I used to have a little mono cassette player, I had my little portable record player. I didn't care what it sounded like because you were just listening to pure emotion. If you think when you were young and the things that you first heard that just moved you inside, they moved you emotionally. When you're making music and writing music, it's pure emotion, it's coming from your emotional side. So I think for me as an engineer, that's what I tried to connect with, is the emotion behind the music. What is this piece of music emotionally supposed to do? Is it supposed to make me want to dance, is it supposed to make me want to cry, is it supposed to make me happy, is it supposed to make me go really deep and think it? What is it, what is the emotion it's trying to tell me? So I often, when I give talks, will play Bob Marley's "Jammin'." And it's just really interesting, if you think about that song. You think how many times you've heard that song and on what systems, from good to bad. It makes you do the same thing, you just start... [bobs her head] Everyone does it. If we played it, all of you would just start [bobs her head]. If I hadn't told you that, we'd all just start going [bobs her head]. It does what it's intended to do, it doesn't matter what we play it on. Chal Ravens As you mentioned, you've developed quite a close working relationship with Björk over the years. When did you first work with her? Mandy Parnell During the Biophilia project. Chal Ravens Particularly on her recent album, she's made some quite specific like audio innovations with apps and virtual reality and all kinds of different ways of... things that have required you to learn how to master differently, like multiple formats and so on. We're going to hear a track in a second. Could you just talk a bit about Biophilia because that record is also an app, and it required you to create lots of different versions of the tracks I think. Mandy Parnell I didn't really get too involved with the app side. I walked in on the album. It was a fun journey. First of all, I was just going to recut the vinyl, because she wasn't happy with the vinyl and then it was like, "Can you remaster the album?" Because she wasn't happy with that. Then it was like, "Can we fly you to Iceland for playback with Björk? Actually can you take a mobile rig with you?" Which was quite challenging. But I did take a rig out there, and Iceland is the most incredible place artistically. All the artists that were there just send all the mastering equipment to the studio for me to have my pick, which was really cool. How cool is that? I mean it was just so cool. I walked there and there was just all this different equipment, sort of mastering spec equipment for me to work with. So I arrived at the studio and I'm waiting for Björk and her assistant arrived. And he set up Pro Tools. I've taken my computer system up there, and I think Biophilia I did on CD. So I said, "Well, it's Pro Tools, where's the stereo?" He was like, "There is no stereo." I'm like, "You don't bounce the stereo?" He's like, "No." He was like, "The mixes aren't finished. Björk wants to work with you to finish them." And I was like, "Yeah, but I'm not a mix engineer." [laughs] And he said, "No, you'll go and work with Björk on finishing them." So that's what we did. So I had to learn Pro Tools basically overnight. It was probably [one of] the most challenging experiences of my... at that point in my career, the most challenging. She pushes boundaries, and it's great. I'm lucky I worked with a lot of artists that push me to push my boundaries. And she is definitely a producer that does that and quite an incredible producer to work with. Chal Ravens So in that situation you actually had the stems, basically, you were looking at the tracks. Mandy Parnell I had the mix. Not even stems. Stems came when we did Vulnicura, we worked on stems. Going forward from there, actually, all the projects I've done, it's been stems after Biophilia. But Biophilia is a mix and she wanted to sort change things, she added more beats and changed vocals. I've even got a mix credit on one of them, which I don't normally ask. I don't want to be known for mixing, it's not what I do, but that was very humbling. I didn't even know that she done that. I was very humbled by that. Chal Ravens What's it like when you're working with an artist who is that hands-on at that end of the process? Because I guess a lot of the time you may not even see them necessarily. You just get a message or whatever. Mandy Parnell I think the artists that people really, really respect are very hands-on all the way through. So it's something that I would advise you, don't let people convince you to let go of your project or give you bullshit. Hold on to it, it's your baby, they need to be humbled to come along on the journey with you and take your baby and make it their baby. And if they're not, then they shouldn't be part of your team. If there's any doubt then you shouldn't be working with them.
That's how I feel. Chal Ravens What kind of directions did she give you when you were working together? How did she convey what she wanted? Mandy Parnell Björk sees things very visually with her sound, so she will explain things in visual manners. She comps [composites] all her own vocals, she'll change lots inside the mix. I always joke, we'll start and I'll be at the controls and then within about an hour I'm over here and she's at the controls and I'm sort of sitting at the side of her. [laughs] And then she'd finish what she wants to do and then she'll get up and I can get back on the controls and then off we go again. I'll go over there. So she is very, very hands-on and very descriptive and understands sound very well, but won't talk about it in frequencies, which is fine. Artists don't need to do that. I don't need her to do that. My job is to interpret what she's describing and take it to where she wants it. Chal Ravens What kind of descriptions? Mandy Parnell I wish I could remember, but one of them she was like, "Imagine your ancestors at a rave around a campfire, dancing," which is really descriptive. [Matthew] Herbert does the same, I remember Herbert saying to me, "Think [that] you're at an R&B club that's underwater, that's what I want it to sound like." It's very descriptive. You totally get what sound they're looking for. Just because they won't describe it in the sense of what equipment to use and what frequency range, all of us can imagine what them sounds are like. So yeah, it's quite fun to work with artists that give you these sort of visual guides. Chal Ravens Let's hear a bit of a Biophilia track. Mandy Parnell It's my favorite. Chal Ravens This is "Virus." (music: Björk – "Virus" / applause) Mandy Parnell Do you guys know the apps, have any of you explored the apps? You really should check them out. I mean it's quite incredible what she's done with that because it was about teaching music and nature. It's quite an incredible journey. Some of the Nordic countries have actually made her apps the national curriculum for teaching music in primary schools. And when she toured Biophilia, and she still does it, she has a whole mobile rig. In between gigs, they will go into schools and she will do workshops and get the kids to play with the apps and teach them. And it was a tool to actually teach music, and it's quite incredible what she did with this project. I mean it was really such a gift for me to be involved with it. Check them out. Chal Ravens I could tell that you were enjoying listening to it again. Mandy Parnell It brought tears to my eyes. She brings tears to my eyes a lot working with her. Chal Ravens I was wondering if, in general, you find that after listening to the same tracks thousands of times in a row, that the albums that you work on you then can't really listen to you afterwards. Mandy Parnell Some albums. It's normally just two or three, maybe four months. The big one for me was the Sigur Rós album, the brackets one. I think that's the first time I ever was nominated for a Grammy, but I didn't find out during, I only found out a few years ago that it was nominated. [laughs] I mean I'm not really into all that side of things, a bit like Aphex, "What is a Grammy?" That album I really couldn't listen to, that was the craziest journey of mastering. It was eight tracks, and we were in the mastering room for five days, overdubbed vocals, lots of editing, and they'd been somewhere else and mastered it and really didn't like it. And so when they came to The Exchange to work with me on it, everyone was very, very tense. It was a big album. They knew it was going to be a big album. We had the record company from the UK, the record company from America, managers, producer, the whole band. I mean it was an intense session. All from reel-to-reel tape. The tape was not particularly stable when it came to the lineup of the tones. So I was having to do a lot of stuff by ear. And every change, if I changed one EQ, one thing, because they was so worried about it, and they knew we had to get it right, I would have to rewind back to the beginning of the track and we'd have to listen to the whole track again. And you know how long the tracks are. It was a very, very intense session. So that album I really couldn't listen to for, I'd say best part of 10 years. It really messed with my psychology and my head of taking me back to that sort of stress and having to sort of keep control. Because it's hard. If you imagine all them people coming in and out of the room, and you've got to focus, and you're having to listen to one change and keep [that] thought about where I emotionally intended to go with the track, but wasn't able just to free flow and do my thing. It was quite a quite an experience. But [it's an] incredible album, I love it. But they were so, so cool. We just wanted to tweak one song on the album, so eight tracks, just wanted to go back and tweak one song. And if you know the album there's a 30 second gap in between A and B side, which I argued very hard and they were like, "No, that's how it's going to be." Now when I listen to it, it works but at the time I thought this was crazy because of course we were in [a] DJ-tastic [era] of no gaps and crossfades and whatever. So they went off to Camden while I set the reel-to-reel back up in the morning, and they came back, and some of you might have read, if you geeked out on me, I mean I don't talk about it a lot, but I am quite crazy with some of the stuff I do. And I work with crystals sometimes in the room with me. So they went out and said that my crystals were very feminine, and they bought me a crystal that was very masculine, that I still work with in my studio, and then yeah, we remastered that track. But yeah, that's my crazy other science, and when we talk about me exploring theories, I did a lot of exploring of crystals and resonant frequencies. And when I did the Sigur Rós album, the producer kept joking with me about the crystal thing and I was getting a bit... "Why is he like this with me?" I was getting touchy about it. And then when we did the playback session with everyone in there and we were all going around on the floor he said to me, "I've recorded a whole album of resonant frequencies of crystals." I said, "Cool. See you." Chal Ravens There is sometimes a lot of confusion about what can and can't actually be done in the mastering studio, for instance, I've heard that it's not possible to cut bass in stereo. That set off a discussion yesterday outside. What are some of the common misconceptions about the possibilities? What are the real rules? Mandy Parnell You can cut bass [in stereo], but we have to mono part of it and the cut will be quiet. So you're compromising level for some of the things that you do. Phase is a problem, what happens is you're asking the cutterhead, which is a physical thing and it's got one stylus, so you imagine it's cutting left and right, so it's pushing down on the stylus to make the left-right groove and it's on the vertical. So what happens is it causes a sausaging effect, the phase, because you're asking this thing to do something very extreme. So it will cause a jumping record. It's quite a simple thing if you think about what it is trying to do. If we look on a record, bass is the sort of big swell groove if you just look on a record with your naked eye. If you just look on a record with your naked eye. Top end and mid-range is more... top end will be the very short little grooves. So it's very much like what we study with sound. Snare drums, if they're very sharp will cause a kinky groove which could cut, so if it's very extreme and not compressed very well it could cause a jumping record if we're trying to cut now. So it's just thinking about what physically is going on. So it's not that we can't cut it, it just means you might not get a banging 12" out of it. If that's what you're trying to do, you want a banging 12", then don't put phase on your bass because you're not going to get it. And even though we can mono it, you can imagine what's going to happen. It's going to cancel out. You're going to lose some of your frequency response. Yeah. Check things, mono. The mono button is your best friend. It's my best friend. It's your best friend. Chal Ravens I think maybe later on, there will be an opportunity to ask some more specific questions about how to get your records ready for mastering, that kind of thing. I just wanted to finish with maybe a quick question about how changes in technology more recently are changing how you do your work, because we've obviously now moved from physical formats to downloads, and mainly streaming now, which seems to give you a lot more work to do. Is that right? Mandy Parnell Yeah. There's a great tool out there that might help all of you understand this a bit better. It's by a company called NUGEN Audio, and it's called MasterCheck. Now, what these guys have done... They've gone in and basically backward engineered all the streaming platforms, digital radio, and you can play your tracks and other tracks through it, and see what it's going to sound like through these things. Like I said, the proper means... We're delivering to those different formats. Years ago, we delivered a master disc to the factory, and we delivered a CD master. So we knew what we were getting coming back. Now we don't. People don't understand that YouTube have two ingest centers, and they both sound different. How many people know that? One of them sounds better than the other. They're not using the same codecs that are going out there. So it's just simple little things about understanding what you're going to. So what's happened in my role is, I say to teams I'm working with, "Alright, we'll master it like this. But if it goes out there and it gets 20 of these platforms and it's not working, let's recall and let's tweak it maybe for that platform." The problem is loads of different codecs. They all want different things. We're not mastering to one particular thing, so we send the high-res WAV. Now, some of the digital distribution companies are really dodgy. The bigger ones are better, but some of the smaller ones haven't... because they've programmed their own ingests. They're doing some very bad practices. So they'll do things ... We might send out a 96k, 24-bit file. They'll do the sample rate conversion. They might just go from 24-bit to 16-bit and drop it. Now, why would we want them to do that? That's my job. So I'll deliver 96k, 24-bit; 48k, 24-bit; 44.1, 24-bit; 44.1, 16-bit. So I'll deliver all of them, but of course, record companies might not understand what they're getting, and they'll just send something out. I've had some really horrific stuff happen where I've sent files to a record company. The girl in the office pulled it into her iTunes. She decided she needed to make an audio CD, burned an audio CD, imported the files back in to send to her producer for him to check, and that's what was going off to digital distribution, and she had MasterCheck on, which brought it down 6dBs. So the producer came back and was like, "Well, I can understand you bringing my mix down a little bit. It was a bit hot. But 6dB seems extreme." Luckily, he emailed me, because some people would just go, "Oh, shit mastering engineer." But he actually emailed me. And I went back and I went, "Well, I don't know what you're talking about. I made it louder than your mix. Give me your number." And we got on a call, and he sent over the files he had, and it took me a day to get to the bottom of what had happened. So we really need to communicate, because we don't have a solid format to deliver to, and like I said, it can go into people's hands that don't know what they're doing, or the smaller distributions that have some not very good practices at the moment. So it's about really being open and discussing and not blaming the team, but working with the team, because we're a team. And like I said earlier, if somebody's making you feel uncomfortable in the team, they shouldn't be in your team. Chal Ravens I feel like we might have a few questions. Does anybody have a question for Mandy? Yeah, yeah. Oh, god. OK. Wow. I thought this would happen. Audience Member Hello. Mandy Parnell Hello. Audience Member Thanks a lot for the lecture. It was very useful, and Biophilia is one of my favorite albums of all time, so thanks a lot. And I wanted to ask you, what is your usual mastering chain, and if you use only hardware, or also digital meter, or at what point do you add the digital part of the processing? Mandy Parnell It really depends on the project. So my setup is, I have a playback computer system. Most of the time, I'll play back on SADiE, which is a mastering software. Sometimes I might play back on Logic or Pro Tools. It really depends what I hear off of SADiE. If I'm not sure... Sometimes with Pro Tools, if there's inter-sample clipping in the file, when I play it back on SADiE, I might hear a funny sort of... It's not even distortion. It just does something in the mid-range. And so maybe I'll play it off Pro Tools to see whether that cleans it up. So I have a playback system come through the Prism converters, ADA-8, generally into an EQ. So inwards connection. It's very rare. There's only four in the world of this particular EQ. Often, I might go into a valve compressor-limiters, so the Esoteric Audio Research, and their copies of the Fairchild ... I actually prefer them to the Fairchilds. All the Fairchilds out there now are very old. And the top end is a bit rounded off for me. The guy that makes this stuff is very big in the hi-fi world, and in fact helped teach me to cut records many years ago. We had a lot of his equipment at The Exchange. So I got into them, valve limiter-compressors. Coming to my boards, I have an EMI transfer console, mastering console. Again, quite a rare piece of equipment. In there, I have level, EQ, compressor, filters. It comes out of there, back into Prism ADA-8, to convert it back to digital. Out of there, I go into L2 ultra maximizer hardware. TC Electronics 6000 for brickwall limiting. Then I capture back in with Sequoia, which is another mastering software whose company is really close by to here. Bless them, they're an incredible team of people, like the SADiE guys. Then it comes back out through another ADA-8 to my monitors. So I have ATC-100s with a sub. Still waiting for them to bring another sub, 'cause I want to try it with two subs. I've been really busy and really hard to get them up there and set it up. To set a sub up takes a bit of maneuvering. It's a big beast of a thing. So digital stuff... Sometimes I will use the digital stuff at the beginning if the mix isn't where it needs to be and I need to get in there and beef it up, or be clinical like a doctor with some frequencies. Sometimes I'll do it at the end. What's been happening more recently is I've been delivering two lots of masters, because of some of this streaming stuff, just to see where we go with it. Because, like I said, everyone still wants it loud. But I know we're going to get to a point where it's going to have to be quieter. So I'm delivering a quieter one and then putting another limiter on inside Sequoia. Often, I like the FabFilter limiter. It's probably one of the more transparent ones and easy to get level out of. I don't have to work too hard at it. I find a problem for me with a lot of digital things – bearing in mind that I grew up with tape to vinyl, so really learn a lot about not using eyes, but ears – is that I start thinking too much about what I'm seeing. So I'm often having to do stuff and then turn my chair around and listen, and move back and look at it. So, yeah. I'll do EQ on there. Like Feist's last album, we did a lot inside Sequoia with EQ, riding things, editing, just all getting in and doing lots of small, little tweaks because of the process of how they recorded and mixed it, because it was very live and we just needed to do a lot of rides and stuff with EQ, just matching different sections up. So, yeah. I can unplug things, I can plug other things in. I have lots of other tools around, but that's my basic tool set, if you like. Mono button is my best friend. Really, mono button is my best friend. And the key is, I think, and this is a really interesting one for you guys to think about, is really being in control of your monitor setup. So I have a monitor controller, but you can just get a knob. But really, having specific settings. I've got marks on my monitor to control that this is where I always work to. I work here. This is my gauge of how loud something is. Alright, it's calibrated, it's measured. I'll work here, because you get used to it. You know how loud something should sound. And then I have a dim button and I have a quiet setting, I have a mid setting, I have a loud setting. So I have that for digital mastering, and then I have the same for vinyl mastering, and then I have the same for doing cinematic mastering. So, yeah. Being in control of your monitor levels. And then the other thing when it comes to this loud stuff is really think about all the old-school engineers that have gone to digital, and some of you might have watched the guys on Mix with the Masters. But a lot of them that came from working on a board, when you talk to them, they're still working to them standards in respects to levels, if that makes sense. So what I say to people, in the sense of references – 'cause it's really hard, you don't have access to music that isn't really overlimited and really loud – is go back to some of the classic albums. Get the first CD release, because a lot of them were just one-to-one transfers of the tape, the reel-to-reel tape. So that will give you a gauge of where the board mixes were. When it comes to new music, I'll often say, bring it down 6dBs and use that as your references, because often, I'll be adding in the region of 6dB gain when I'm mastering. So that way, you're not going to be slamming your mixes. And then when it gets to me, I'm going to go, "What the fuck are you doing?" [laughs] I've got no headroom to do anything. And, of course, when you turn it down, your mix might fall apart, depending on how you've mixed it. So if you start with your references 6dB down, I think you're going to end up with a better mix. It's going to give more space for mastering. Audience Member Hi. Mandy Parnell Hi. Audience Member How do you... I'm wondering if you have tricks if you happen to lose perspective on what you're mastering. Mandy Parnell Yes. Play something else that's not necessarily in the same genre. Audience Member So not references, but just something... Mandy Parnell Just something completely different. Say if I'm doing something really hard and upbeat, I might go play a folk song. Or if I'm doing a folk song and I lose it, I might go play a punk song. Go outside. When your ears are tired, oxygen is the best thing for you. Audience Member Do you have a limit to how long you work on something in intervals or your ears get tired? Mandy Parnell Well, I do. When I work with an assistant, I'll master the track, and often because I'm training them on critical listening... Like I said, when I take on an assistant for the first year, they basically sit there and listen. They don't touch a button. Maybe even up to two years. Don't touch a button. They might do production parts on computers or bounce out WAV files or listen to stuff, but they won't sit on my board and touch my board. They need their ears to start learning. But what I'll do is I'll get them to do the critical listening. So they will record the track on headphones after I've mastered it. So I'll walk out of the room then. When I did the Biophilia album, we had a very tight deadline, and of course, I was... It's not my place to talk to the artist and put the artist under pressure about what we're doing and what the timeframes are. My role, especially when you're working with an artist-producer, is to be very gentle with them, because they're producing themselves and it's a big journey to get a record finished. But I worked one all-nighter. I worked two days basically with an all-nighter on the trot. Arriving in a studio 11 in the morning and leaving the next night at 10 o'clock to meet the deadline, 'cause I need to get it back to London, run all the production parts for it to hit its release date for Japan, which was really important. So going outside. Eating. Brain foods, nuts, bananas. Protein only. Not too much coffee. Lots of water. Yoga exercises are great. There's some great exercises for your lymphatic system as well that you can see online, to clear your lymphatic system. Your lymphatic system at the tops are clearing your ears. But really going out and having breaks. The minute you think you're getting tired, get outside. Oxygen is the best thing. Sit outside. Another thing that really happens, I discovered a few years ago, is as you go through your journey, we're very prone to vitamin D deficiency, which affects our hearing. So make sure you get outside. So it's really hard to... There's vitamin D supplements, but they're not particularly great at raising levels. So one of the doctors said to me, go outside and just expose your forearms. Every time you walk outside, just have your forearms exposed. So something to think about, because we tend to be better through later in the day, more artistic when the rest of the world is sleeping. The energies are very different. Often when you speak to artist, their best work is coming later in the day when the rest of the world has gone to sleep. So really being aware, when you're outside, get as much vitamin D. But some of the yoga... energize and exercises. I'm working with a yoga instructor at the moment. There's some great stuff to just get your energy up. But outside... Every time you think you're tired, play something else. And don't listen loud. When you sit with some of the top mix engineers, it's not loud.
Can we play a track? I'll show them. Chal Ravens Of what? Of just... Mandy Parnell Any one, and I'll just show the reference. But what you should be doing from a mix point of view. Chal Ravens Should I put the Aphex one back on, maybe? Mandy Parnell Yeah, doesn't matter. [Demonstrates reference volume for mastering] (music: Aphex Twin – "minipops 67 (source field mix)") Mandy Parnell The best mix engineers that I've sat behind, they don't mix loud. They mix quiet 'cause you'll shoot your ears out. Chal Ravens Another one? Audience Member Hi. Thank you so much again, it was very informative. But I was just curious, 'cause you mentioned something about riding different... maybe riding EQs or something in masters. And I was just wondering, does automation play a role? Or will you ride a compressor or EQs typically, or do you just try to set static settings, and just leave it? Mandy Parnell Ideally, I'd like static settings. But sometimes, especially now, my job has changed so much from when I started. When I started, you got the reel-to-reel. You just needed to transfer it, and you weren't at liberty to change things, really. You'd just do very minimal things, and then you'd transfer it. But now it's whatever it takes, because sometimes, like I said, people are in their bedrooms. They're not hearing stuff well. They might not have a great convertor, so the convertor is playing something when it comes to mid-range, and not hearing their compressing settings. So I have to ride things a lot more. I just had a client in [unintelligible]. We had to edit between sections because he'd put a limiter on his mix bus, which sounded great for most of the stuff, but when the choruses came in, it was just too much. And we had to really get in there and mess around and tweak it to keep the level of the drums, in a sense, and the vocals, and the sonic picture that his limiter was coming, was bringing to the table. So we had to work, editing between the sections. So what I often say to young producers when it comes to this mixing into a limiter, "Don't do it. Don't do it." Audience Member Like, just don't have a limiter on your master while you're mixing? Mandy Parnell Yeah, because the thing is, you're only doing that to get into this loudness thing. That's the only reason. And what happens when you take it off to send to mastering, your mix falls apart. And the amount of times I sit there with a mix, and I'm like... And it's happened with some very big teams, I'm not going to mention. But extremely big teams that cost me a lot of time and a lot of emotion, a lot of energy. The mix will fall apart. And maybe your drums come forward and your vocal goes back. So what I say is, set up another bus. Set up another bus that's like your mix bus, and then have your limiter on another bus, and just flick it in and out. But don't mix to it, because even though some of these guys might do that, they're going to have a lot more experience generally than you with understanding what's happening there. So I wouldn't advise it, because it changes your sonic picture a lot. So often what I'm having to do is say to young artists, "OK. We need to set up another bus so that we can turn the output down, but I need your limiter on there, because it's the glue to your mix." And often, you're clipping it, which is going to give a very different sound. Often you're feeding into it too much, you're getting louder, louder, louder, and to get your mix to breathe and do what it wants to do... See, you're clipping the limiter. And then when you take it off, so many things change. So I need a fader to bring it down afterwards.
[cheers from the audience]
Were you already an Aphex Twin fan in any way? |
Outsource Your Customer Support to the Experts
What is the difference between page builders and WordPress? Page builders are tools or plugins designed to create and customize web pages visually, often used within the WordPress ecosystem. WordPress, on the other hand, is a content management system
Table of Contents No matter what type of business you run, when it comes to succeeding & growing, customer interaction is a massive tool you can leverage to turn things around. One of the foolproof ways to do that is
Table of Contents Ever wonder how business giants juggle a sea of customers without ever having to hit the brakes? Or how do they manage to keep their customers so satisfied? It's a given that when your customer base is booming,
Table of Contents The satisfaction of knowing that your customers are getting the help they need, right when they need it cannot be undermined. However, when a business starts to grow, so do the customers and their queries. On a small
Table of Contents If you look at the current economy and how expensive it is to hire an in-house team, the decision to outsource technical support is nothing less than a rollercoaster of contemplation, especially for companies aiming to streamline
Table of Contents As the first point of contact with customers, customer service, particularly in call centers, plays a crucial role in shaping their perceptions and attitudes toward your business.This is where the real test lies. Exceptional service can turn
Table of Contents What is Customer Service Conflict ResolutionConflict resolution in customer service means resolving customer complaints and reducing tension between the customer and the company through different means to improve customer satisfaction. It can be frustrating to work with a
You're doing it wrong if you're running a business and spending on marketing while ignoring customer service. It isn't too surprising to understand that the relationship between customer service and sales is direct. Good customer service leads to more sales, and
There's a striking difference between hearing and listening. Hearing is simply the noise we hear during our daily life, the one our brain tunes out and ignores. It requires no effort, is involuntary, and is accidental. On the contrary, listening requires
By 2025, 32.6 million Americans will work remotely. What is remote customer service, and why is it vital in the modern world? In today's digital world, businesses must adapt to the changing dynamics of customer interaction. Remote customer service has
Online paid advertisements (PPC) are like a sprint. They get you where you want to go faster, but require a lot of energy (investment) upfront and the race ends quickly. SEO, on the other hand, is like a marathon. It's
While most organizations emphasize the importance of good external customer service, the importance of internal customer service often goes unnoticed. Internal customer service refers to the interactions and services between the different departments of a company. When there are interdepartmental
Did you know that any organization can boost its revenue by 10-15% simply by enhancing its customer experience (CX)? Just as there's a difference between living up to expectations and exceeding them, there's a difference between good and great customer
After Hours Answering Service Outsource your 24/7 customer service with our after hours answering service and get started within a week. Get a Free Quote Now Free Quote Table of Contents In the fast-paced world of business, there's no telling
Key Takeaways A lead is a person who shows interest in a company's product or service. There are four types of leads: hot, warm, cold, and executive. Lead generation is the process of attracting and nurturing prospects to convert them
Email Customer Service Outsourcing Outsource your email support to our expert agents and get started at affordable rates within a week. Outsource Email Support Now Free Quote What is Email OutsourcingEmail outsourcing is the process of outsourcing your email customer
Artificial Intelligence (AI) has revolutionized customer support.It allows businesses to respond to customer inquiries immediately, any time of the day, and provides personalized assistance in a cost-effective manner.When you outsource AI customer support, you tap into these benefits without the
There's a common misconception among the business community that an in-house customer support department performs better than an outsourced one. That's not true. Nor is it true that outsourced customer service will outshine an in-house team ten out of ten
Customer service is an underrated but crucial aspect of any business, as it directly impacts customer satisfaction and loyalty. With the advancements in technology, chat support has emerged as a powerful tool for enhancing customer experiences. In recent years, chatbots,
Customer service has evolved into a crucial aspect of any business, capable of making or breaking customer loyalty. As much as 96% of customers worldwide say customer service is an important factor in their choice of loyalty to a brand.
Table of Contents I always stress this - a customer experience strategy is no longer a luxury but a necessity.With the advent of new technologies and the shift in customer expectations, businesses must adapt and evolve to meet the demands
Table of Contents Outsource Your Facebook Ads Now As a digital marketer with 5 years of experience, I can say it without a doubt that Facebook ads are one of the most powerful tool for businesses to reach their target
Table of Contents Understanding Customer Experience Customer experience (CX) is a broad term that encompasses all interactions a customer has with a business throughout their journey. It's not just about the quality of the product or service, but also the
Chatbot statistics reveal a significant increase in user engagement and acceptance of chatbot technology. With 1.4 billion people using messaging apps and expressing willingness to interact with chatbots, businesses have recognized the potential. B2B companies lead the adoption of chatbots,
Businesses need to adjust to their customers' changing priorities. Customers want privacy, stress social values, and quick and effective solutions in the future of customer service. Many also care about a company's social responsibility. Companies should see these changes as
In today's hyper-connected, customer-centric world, managing customer relationships effectively is no longer just an option but a necessity for businesses. According to a study conducted by Zendesk, 87% of customers think brands need to put more effort into providing a
PwC's 2017/18 survey revealed that 59% of US customers will walk away from a company after multiple bad experiences, even if they love the company or its product, whereas 17% will do the same after a single bad experience. Similarly,
You're doing business wrong if, in 2023, you don't consider the odd routines of your potential customers. It isn't the 90s, when it was early to bed and early to rise. Today, consumers can look for a product or a
Top-notch levels of customer service can be the key to success in today's competitive e-commerce marketplace. In fact, a survey revealed that 89% of businesses compete primarily on customer experience, giving a massive competitive edge to businesses that deliver exceptional
81% of customers feel valued if a chat box appears while they're on a product hunt. Practically, only 19% think that customer support in today's world exceeds their expectations. While these stats tell us about the inadequate state of the
Did you know that only 8% of conversions occur after a customer interacts with a brand for the first time? Furthermore, more than 48% of conversions take place after a person interacts with a business between four to ten times!
First the internet and then the pandemic - not that the two are in any way similar - shifted the way businesses operated in the past. The transition from onsite to remote jobs paved the way for online platforms that
Inbound calls are one of the most fruitful ways to grow your business. According to statistics, on average, inbound calls close 33 times faster than a web lead and 4-5 times faster than an outbound call. Other than that, you
The modern world thinks fast, reads fast and acts fast. Similarly, it also expects quick solutions to its problems. According to a report, 60% of consumers between the ages of 18 to 34 use live chat on a daily basis.
81% of customers feel valued if a chatbox appears while they're on a product hunt. Practically, only 19% think that customer support in today's world exceeds their expectations. While these stats tell us about the inadequate state of the customer
In the world of telecommunications, the terms "inbound" and "outbound" calls are frequently used. An inbound call is one that a customer initiates to a call center or contact center. A help desk handles inbound calls as well, which customers
Here's some interesting facts - 50% of U.S. consumers have abandoned a purchase due to poor customer service, and 33% of customers say they'd switch to a competitor after a single bad experience! Customer support can be the make or
Table of Contents In the rapidly evolving digital world, the role of a live chat agent has become more pivotal than ever. These agents not only represent the business but also drive customer satisfaction and business growth. Studies have shown
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Tagged With "Journal of Human Sciences and Extension"
Blog Post
American Journal of Public Health Includes Commentary of Cooperative Extension
Cooperative Extension is the subject of an article in a forthcoming special issue of the American Journal of Public Health focused on rural health. The commentary, co-authored by David Buys and Roger Rennekamp, "advances the notion that Extension, by working hand-in-hand with public health professionals, has an important role to play in addressing the health needs of rural communities." The article highlights five key steps that Extension can take with its public health partners to improve...
Blog Post
The Moral Determinants of Health
The source of what the philosopher Immanuel Kant called "the moral law within" may be mysterious, but its role in the social order is not. In any nation short of dictatorship some form of moral compact, implicit or explicit, should be the basis of a just society. Without a common sense of what is "right," groups fracture and the fragments wander. Science and knowledge can guide action; they do not cause action. No scientific doubt exists that, mostly, circumstances outside health care...
Blog Post
Healthy People 2030 Launch
On August 18, the U.S. Department of Health and Human Services (HHS) will unveil the latest edition of Healthy People! Healthy People 2030 is a set of science-based, 10-year national objectives for improving health and well-being in the United States. During the webcast, we'll highlight the new Healthy People 2030 goals and objectives and provide an overview of the development process. We'll also feature guest speakers from HHS who will discuss Healthy People 2030 data, social determinants...
Blog Post
Putting COVID into an upstream public health perspectives
This is a well cited article (author Yong has been on national news shows) detailing what has gone wrong: ""almost everything that went wrong with America's response to the pandemic was predictable and preventable. A sluggish response by a government denuded of expertise allowed the coronavirus to gain a foothold. Chronic underfunding of public health neutered the nation's ability to prevent the pathogen's spread. A bloated, inefficient health-care system left hospitals ill-prepared for the...
Blog Post
Tomorrow! Healthy People 2030 Virtual Launch
Friendly Reminder! On August 18, the U.S. Department of Health and Human Services (HHS) will unveil the latest edition of Healthy People! Healthy People 2030 is a set of science-based, 10-year national objectives for improving health and well-being in the United States. During the webcast, we'll highlight the new Healthy People 2030 goals and objectives and provide an overview of the development process. We'll also feature guest speakers from HHS who will discuss Healthy People 2030 data,...
Blog Post
AJPH Special Feature on Rural Health + Tell us About Your Preferred Journals
Dr. Rennekamp recently alerted you all to a commentary he and I co-authored in the American Journal of Public Health. I wanted to also promote the broader collection with which that publication was associated. There are 16 articles on rural health! You may find them HERE . Many are open access, including these: A Public Health Lens on Rural Health COVID-19 Reveals Emerging Opportunities for Rural Public Health The Intergenerational Cycles of Rural Health The State of Rural Public Health:...
Blog Post
Connect Extension Virtual Chat: Health Equity and Its Implications for Extension Practice
Click here at 1 PM ET on September 24th to Enter The Chat! According to the Kaiser Family Foundation (KFF) a health disparity exists when one group bears a higher burden of illness, injury, disability, or mortality relative to another as a result of conditions closely linked to social, economic, or environmental disadvantage. Conversely, the Robert Wood Johnson Foundation (RWJF) defines health equity as a desired state where "everyone has a fair and just opportunity to be as healthy as...
Blog Post
Racism is a Public Health Crisis - Online Lecture by Camara Phyllis Jones
Camara Phyllis Jones will deliver Oregon State University's Tammy Bray Leadership Lecture on Friday, October 2 from 1:00 - 2:00 PM Pacific Time Camara Phyllis Jones, MD, Ph.D., MPH is a family physician and epidemiologist whose work focuses on naming, measuring and addressing the impacts of racism on the health and well-being of the nation. She is a past president of the American Public Health Association and was the 2019-2020 Evelyn Green Davis Fellow at the Radcliffe Institute for Advanced...
Blog Post
CDC's COVID-19 Tracker Now Reports Data by Urban-Rural Classification
The Centers for Disease Control and Prevention (CDC) COVID-19 Tracker is a tool for sharing maps, charts, and data about COVID-19. COVID-19 Tracker now reports trends in COVID-19 incidence and mortality rates by 2013 National Center for Health Statistics (NCHS) Urban-Rural Classification Scheme for Counties. This scheme classifies all counties in the U.S. into one of six metropolitan categories (4 metropolitan, 1 micropolitan, 1 non-core). Users can focus on one or more of the urban-rural...
Blog Post
The Tale of Two Crises: The Opioid Crisis and COVID-19
By: Chapel Taylor-Olsen, BA, Health & Wellness Coordinator & Dr. Ashley Yaugher, Health & Wellness Faculty, HEART Initiative; Utah State University Extension The opioid crisis has been claiming thousands of American lives per year for decades. Now, this healthcare crisis is colliding with a new threat sweeping the world: the novel coronavirus, COVID-19. This article reviews the mental health impacts of COVID-19 on Americans; unique impacts on people with opioid use disorder...
Blog Post
National Health Outreach Conference - Hold the Date
Mark your calendars for the 2021 National Health Outreach Conference! The conference will be held virtually May 3-7, 2021. With the theme of "The Grand Challenge: Building a Healthy Future for All," there will be sessions related to health equity, effective behavior change messaging, policy system and environmental change, health behavior, and pandemic response programming. Keynote speakers, concurrent and posters sessions will be relevant for professionals who address health, nutrition,...
Blog Post
Register Now - National Health Outreach Conference
The National Health Outreach Conference will be held virtually May 3-7, 2021. With the theme of "The Grand Challenge: Building a Healthy Future for All," there will be sessions related to health equity, effective behavior change messaging, policy system and environmental change, health behavior, and pandemic response programming. Keynote speakers, concurrent and posters sessions will be relevant for professionals who address health, nutrition, youth development, workforce development, and...
Blog Post
One Health Approach for Infectious Disease Outbreaks
National Academies' Forum on Microbial Threats will host a virtual workshop to examine ways to systemize and integrate the One Health approach as part of outbreak prevention, detection, preparedness, and response efforts. This workshop will explore multi-sector collaboration mechanisms, community engagement strategies, workforce development, and policies that can effectively implement the core capacities and interventions of One Health principles to strengthen national health systems and...
Blog Post
Your COVID-19 questions, answered: CSU Expert Q&A set for March 18
The Columbine Health Systems Center for Healthy Aging, in partnership with CSU Extension and Senior Access Points of Larimer County , will hold its eighth webinar in the COVID-19 Expert Panel Series on Thursday, March 18 at 12 p.m. MT via Zoom. Members of the Colorado State University community and the public are invited to attend. As the coronavirus pandemic evolves, the abundance of news reporting and public health recommendations can be overwhelming. The COVID-19 Expert Panel Series was...
Blog Post
National Health Outreach Conference - Register Now
The National Health Outreach Conference will be held virtually May 3-7, 2021. With the theme of "The Grand Challenge: Building a Healthy Future for All," there will be sessions related to health equity, effective behavior change messaging, policy system and environmental change, health behavior, and pandemic response programming. Keynote speakers, concurrent and posters sessions will be relevant for professionals who address health, nutrition, youth development, workforce development, and...
Re: Targeted Universalism: An Approach for Addressing Health Inequities
Excellent topic and question. I believe that Targeted Universalism has a lot to offer efforts that are seeking to increase equity as it is based on an anti-racist framework that centers human wellbeing over profit. It also seems to me that many of the models we pursue, implement and replicate are tied to the same structures that contribute and perpetuate inequities, and Targeted Universalism is therefore an excellent alternate approach. In the world of community building, we are also...
Blog Post
Keep Your Patients Healthy Throughout Adulthood by Improving Nutrition
Authors: Dana DeSilva, PhD, RD, ORISE Health Policy Fellow, and LT Dennis Anderson-Villaluz, MBA, RD, LDN, FAND, Nutrition Advisor, U.S. Department of Health and Human Service's Office of Disease Prevention and Health Promotion Adults' dietary patterns often reflect habits that they established during childhood and adolescence. Sometimes, this means carrying unhealthy habits into adulthood — but it's never too late to make changes. Health educators can use the Dietary Guidelines for...
Martha Ravola
Beverly A Doll
Patricia J Carroll
Cynthia Reeves
Olivia Western
Rachel Dillhoff
Joanie Contreras
Karina Moore
Tonya Short
Marcia Parcell
Megan Jaspersen
Kristin Hogsett
Blog Post
RFA for Well Connected Communities - Wave 3
I am happy to share the Request for Applications (RFA) for seven additional land grant institutions to become a part of the Well Connected Communities Initiative. National 4-H Council through the generous support of the Robert Wood Johnson Foundation seeks to showcase land grant universities that are modeling how Cooperative Extension is already working in new ways to implement the five high-level recommendations included in Cooperative Extension's National Framework for Health Equity and...
Blog Post
Funding to Document Successful Health Extension Innovations
Has your land grant institution implemented an innovation that has accelerated Cooperative Extension's work to advance health and well being? If so, we want to help you tell that story of innovation and the difference it is making in your state. The Well Connected Communities Initiative, administered through National 4-H Council with the generous support of the Robert Wood Johnson Foundation, will provide seven land grant universities with $25,000 each to perform a case study of a successful...
Jeanne Walsh
Blog Post
Ivermectin Not Approved for COVID-19 Prevention or Treatment
The U.S. Food and Drug Administration (FDA) has not authorized or approved using ivermectin to prevent or treat COVID-19 in humans and has cautioned about the potential risks of using ivermectin for COVID-19. This medication is FDA-approved to treat certain infections caused by internal and external parasites, but is not authorized or approved by the FDA to prevent or treat COVID-19. During the COVID-19 pandemic and recent surges of COVID-19 cases, rates of ivermectin prescriptions dispensed...
Blog Post
NIFA Rural Health and Safety Competitive Grants
USDA-National Institute of Food and Agriculture's Rural Health and Safety Education Competitive Grants ( RHSE ) program supports quality of life in rural communities across the United States by addressing the needs of rural Americans' individual and family health and safety in the context of food, agriculture, natural resources, and human sciences. RHSE fosters, improves, and coordinates education programs among Federal agencies, other levels of government, and institutions and private...
Re: Initiating Cross-Sector Partnerships to Advance Population Health
Social determinants of health (SDOH) are the social-environmental factors that set the context for human behaviors and behavioral disparities that impact the health and well-being of individuals and populations. When socio-environmental resources (and risks) are disproportionately distributed among groups of people in ways that are persistently unjust or unfair, health inequities exist and disparities measurable. One way for Extension (a public sector, cross-disciplinary, multi-level system)...
Blog Post
Provide Input into 2025-2030 Dietary Guidelines
The development process for the Dietary Guidelines for Americans, 2025-2030 is kicking off! The U.S. Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA) released the proposed scientific questions that will inform the next edition of the Dietary Guidelines. HHS and USDA are accepting written comments from the public on the proposed questions from April 15 to May 16,2022 . View the announcement , and learn more about the process and how to submit a...
Re: Building a Well-Being Economy: A Future Role for Cooperative Extension?
Really enjoying the SSIR article and the idea of connecting this to extension work. Made me think of the "Health in All Policies: Working Across Sectors in Cooperative Extension to Promote Health for All" (Journal of Human Sciences and Extension, Volume 6, Number 2, 2018). https://www.jhseonline.com/article/view/718 One key idea that stands out to me - the for this to take hold it will require extension to embrace the ideas from the ground up, and the top down. because extension has such...
Re: Building a Well-Being Economy: A Future Role for Cooperative Extension?
Thanks for sharing this article and posting this prompt Roger. I absolutely think Cooperative Extension has a unique and critical role to play in helping our communities transition to a well-being economy. Perhaps even an obligation! In fact this is something I looked closely at over the course of my year-long Extension Foundation fellowship back in 2018. My particular focus was on how Land Grants, Extension, and libraries like my own at Cornell might help optimize local and regional food...
Blog Post
Bird Flu Case in US is H5N1 Variant
CDC confirmed the bird flu virus detected in a person in the US is an H5N1 virus. H5N1 bird flu viruses first emerged in mid-90s to cause poultry outbreaks and human infections with a greater than 60% mortality rate. Over time H5N1 viruses have evolved. Current H5N1 viruses spreading in wild birds and poultry in the US and globally are genetically different from earlier versions of the virus. Learn more about the emergence and evolution of the H5N1 bird flu here.
Blog Post
Special Urban Extension Issue of the Journal of Human Sciences and Extension
The latest issue of the Journal of Human Sciences and Extension is now available online (Volume 10, Number 2). To access it, visit JHSE's website at: Journal of Human Sciences and Extension | Mississippi State University (msstate.edu) This special issue of JHSE focuses on Extension engagement in urban communities. The 35 authors who contributed to this issue represent a range of geographic and programmatic viewpoints. Insights shared in this special issue demonstrate that diversity in our...
Blog Post
Listening Session on Hunger, Nutrition, and Health
Nearly 100 individuals participated in a virtual listening session held recently to gather advance input into the upcoming White House Conference on Hunger, Nutrition, and Health to be held this September. The listening session was hosted by the Extension Committee on Organization and Policy and the Board on Human Sciences of the Association of Public and Land-grant Universities (APLU) with support of the Extension Foundation. The majority of the participants were state-level coordinators of...
Blog Post
CDC Confirms A(H3N2)v Transmission to Humans at County Fair
The Centers for Disease Control and Prevention recently confirmed two human infections with a variant of a flu virus that is usually spread among pigs. The infected individuals had direct contact with pigs at an agricultural fair, where pigs also tested positive for the variant. For more information visit https://www.cdc.gov/flu/swineflu/spotlights/human-infections-swineflu.htm Recent reports of an increase in swine flu outbreaks in pigs in the U.S. suggest the risk of exposure and infection...
Blog Post
Health Equity and Well Being, how do we achieve it?
Recently, I attended the Extension-related Appalachian Health Summit in Roanoke, Virginia. There, we joined many other Appalachian states in discussing determinants of health and the challenges our communities face to access and enjoy health, quality care, and well-being. In this blog, I'd like to pose a question to ourselves as Extension services about how overwhelming this quest for health equity must feel. We left the summit very excited about the possibilities and in my case, with a mind...
Kidane Amare Sarko
Jean Ann Fischer
Blog Post
Measuring What Matters: Well-Being as a Measure of Social Progress
A 2015 article by McGregor, Coulthard, and Camfield suggests changes in how we develop and evaluate the effectiveness of various policies and programs. While authors contend that " there has been a tremendous upsurge of interest in and initiatives to develop measures of human well-being as a yardstick of societal progress." and suggest that using solely economic measures of progress are inadequate and results in misguided. " The focus on income measures encourages an unbalanced focus on... |
Kish Dolphin Park, located on the picturesque island of Kish, is a unique blend of natural beauty, entertainment, and education. As one of the most visited attractions in the Persian Gulf, this sprawling complex goes beyond a conventional aquarium, offering visitors an immersive experience with marine life, exotic birds, and an array of thrilling activities.
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A Diverse Marine Sanctuary
At the heart of Kish Dolphin Park lies its commitment to marine conservation and education. The park is home to a variety of marine species, including dolphins, sea lions, and penguins, providing them with habitats that closely mimic their natural environments. Visitors have the opportunity to witness these magnificent creatures up close, learn about their behaviors, and understand the importance of preserving marine biodiversity.
Interactive Dolphin Shows
One of the highlights of the park is the dolphin shows, where these intelligent mammals showcase their skills and playfulness. These performances not only entertain but also emphasize the emotional and cognitive capacities of dolphins, fostering a deeper appreciation and respect for marine life among audiences.
A Haven for Exotic Birds
Beyond its aquatic attractions, Kish Dolphin Park features an exotic bird garden, hosting an impressive variety of birds from around the world. The garden's lush landscapes provide a perfect backdrop for discovering and interacting with these colorful avians. From parrots to peacocks, the bird garden is a testament to the park's dedication to preserving and showcasing the diversity of wildlife.
Educational Programs and Conservation Efforts
Kish Dolphin Park is not just about entertainment; it plays a significant role in wildlife conservation and education. Through its various programs, the park educates visitors about the challenges faced by marine and avian species and the efforts required to protect their habitats. These initiatives highlight the park's commitment to environmental stewardship and sustainable tourism.
Adventure and Relaxation Combined
Apart from its wildlife attractions, the park offers a range of activities for adventure seekers and those looking to relax. With its beautiful beaches, lush gardens, and picnic areas, visitors can choose to unwind in the serene environment or engage in water sports and other recreational activities. The park's unique blend of natural beauty and entertainment options makes it a perfect destination for families and travelers of all ages.
The Experience of Visiting
Visiting Kish Dolphin Park is an experience that transcends the ordinary. It offers a unique opportunity to connect with nature, witness the beauty of marine and avian life, and participate in educational and conservation efforts. The park's diverse attractions cater to a wide range of interests, ensuring that every visitor leaves with memorable experiences and a deeper understanding of our planet's precious wildlife.
Book Services, Pay Online
Kish Dolphin Park stands as a jewel in the Persian Gulf, offering a captivating glimpse into the wonders of marine and avian life. Its dedication to conservation, education, and entertainment makes it a must-visit destination on Kish Island. Whether you're marveling at the grace of dolphins, exploring the exotic bird garden, or simply enjoying the natural beauty of the island, Kish Dolphin Park promises an unforgettable adventure for all.
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South African Pebble Bed Nuclear Reactor Reemerges into Public View
24 June 2023
EIRNS—The fabled South African "Pebble Bed" small modular nuclear reactor (PBMR) project reemerged into public view June 18 with the launching of the website, https://stratekglobal.com/. Dr. Kelvin Kemm is very much involved. The reactor is advertised as "set to drastically accelerate the time to grid connection. It is ready to build." The HTMR-100 is a high-temperature, helium-cooled reactor moderated by graphite, which produces 35 MW of electricity using a steam turbine. (For comparison, the two reactors on Rosatom's Akademik Lomonosov floating power plant each put out 35 MWe.) No body of water is necessary for cooling, since it is gas cooled (a Gen IV reactor). This is good for Africa, where bodies of water are sometimes scarce. The reactor uses ultra-safe "pebble" fuel (although the pebble fuel is no longer featured in the name of the reactor). The reactor's major components (modules) are fabricated in a production plant, and are assembled at the construction site. All systems downstream of the reactor itself are not new designs, but are purchasable off the shelf from existing suppliers. Cool! A customer may wish to prepare a power plant site to accommodate five or six reactors, but buy just one reactor initially, then add more. One reactor will fit in an area the size of a football field. The original Pebble Bed Modular Reactor, developed in South Africa under government auspices, depended on funding from international banks, which pulled out during the 2008 financial crisis. Then newly elected President Jacob Zuma was not at that time oriented toward the nuclear project. So the project was shut down. But a small group of scientists and engineers formed a company to take it forward in private hands, namely, Stratek Global, Kelvin Kemm, chairman and CEO. [dc_] | |
Native Plants
Q. Who is Mr. Smarty Plants?
A: There are those who suspect Wildflower Center volunteers are the culpable and capable culprits. Yet, others think staff members play some, albeit small, role. You can torture us with your plant questions, but we will never reveal the Green Guru's secret identity.
Did you know you can access the Native Plant Information Network with your web-enabled smartphone?
Ask Mr. Smarty Plants is a free service provided by the staff and volunteers at the Lady Bird Johnson Wildflower Center.
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Monday - October 12, 2015
From: Baddeck, NS
Region: Canada
Topic: Plant Lists, Seed and Plant Sources, User Comments
Title: Recommended Species List for Nova Scotia.
Answered by: Joe Marcus
Hi, I love your site. I am from Nova Scotia and run an "Invasive Plants Cape Breton" facebook page and also "Cape Breton Garden and Botany Lovers". Was dismayed to find no recommended plants for Nova Scotia..please add? Pretty please? Thanks a lot.ANSWER:
We appreciate your very kind words and your request! We hear you and we promise to provide the Recommended Species List you request. Unfortunately, we will not be able to do that anytime soon. The problem, most simply stated, boils down to lack of data.
In round numbers, there are about 20,000 vascular plant species native to North America. Around 1700 of those are native to Nova Scotia. The NPIN Native Plant Database is a work in progress and now includes records for approximately 40% of North America's native plant species. Unfortunately, a small percentage of Nova Scotia's native plant species have so far been treated in our database and fewer still have representative photographs in the NPIN Image Gallery. The limitations of time and resources are really all that stand between our desire to help and actually fulfilling your request.
The Recommended Species Lists are designed to help gardeners select species native to their areas that can be found at local nurseries and from native plant seed companies. As you can imagine, it's no small feat to research nurseries' and seed companies' catalogs and on-line product listings and compile these lists. In fact, our best and most useful lists are compiled by native plant enthusiasts who live in the areas in question.
We love working with our Canadian friends! If you or others in Nova Scotia were interested in compiling a list of commercially-available native plants for your province we would be very happy to work with you on that project. Your efforts would go a long way toward making your NPIN Recommended Species List a reality sooner rather than later.
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The Power of Self-Awareness Unlocking Success: Embracing the Power of Self-Awareness
The Power of a sense of self
Kavya Shree [MBA AI/DS]
Author / Co-founder
@10BestInCity.com l Author l Blogger I Image Consultant for Start-ups CEO'S | Personal Branding Strategist
SRM University
Chennai, Tamil Nadu, India
Contact info
Unlocking Success: Leveraging the Power of Self-Awareness
The Power of Self-Awareness is a critical chapter in the journey of personal and professional development that is frequently missed. It is the foundation on which our entire trajectory is built. Self-awareness is more than just seeing our own talents and faults; it is also about knowing the various layers of our being, such as our motivations, triggers, and goals. It is about removing the layers of our identity to uncover the true Self underneath.
In today's fast-paced and hyperconnected society, the concept of self-awareness may appear to be a luxury, reserved for philosophers and contemplative individuals. But nothing could be further from the truth. Self-awareness is not a luxury; it is a necessity. It's the compass that helps us navigate life's turbulent waters, make wiser decisions, and form stronger connections with others.
So, what is self-awareness, and why is it important?
Self-awareness is the ability to reflect on and comprehend one's own thoughts, feelings, and behaviors. It's about seeing patterns in our reactions, understanding our own strengths and shortcomings, and realizing the impact we make on ourselves and those around us. It's about being honest with ourselves, even if the truth is difficult.
Self-awareness is powerful because of its ability to promote personal and professional development. When we have a greater understanding of ourselves, we may better harness our talents and improve our deficiencies. We develop greater adaptability, resilience, and openness to criticism. We make better decisions because we grasp the underlying impulses that drive our behavior. Perhaps most crucially, we gain a better feeling of empathy and understanding for others, resulting in stronger connections and more effective teamwork.
However, becoming self-aware does not happen overnight. It is a lifelong path of self-reflection and development. It takes humility, courage, and a willingness to accept vulnerability. It entails recognising our biases and blind spots, admitting our mistakes, and committing to ongoing improvement.
So, how can we develop self-awareness in both our personal and professional lives?
Practice mindfulness: Set aside time each day to halt, breathe, and reflect on your thoughts and feelings. Mindfulness meditation can be an effective practice for increasing self-awareness, allowing us to examine our inner workings without judgment.
Seek feedback: Actively seek feedback from colleagues, friends, and mentors. Be open to hearing alternative viewpoints, especially if they contradict your established views.
Keep a journal: Creating can be an effective technique for self-reflection. Keep a journal to record your ideas, emotions, and experiences. Review your entries on a regular basis to look for patterns and ideas.
Embrace discomfort: Growth frequently occurs outside of our comfort zones. Do not avoid uncomfortable conversations or situations. Accept discomfort as a chance for learning and development.
Practice self-compassion: Be gentle to yourself, especially when you experience setbacks or disappointments. Treat yourself with the same empathy and understanding that you would show to a friend.
Self-awareness is more than a phrase; it is a vital ability that underpins personal and professional success. By developing self-awareness, we empower ourselves to live more fulfilled lives, form deeper connections, and make a good difference in the world. So, let us celebrate the power of self-awareness and go on a journey of self-discovery together. The options are limitless.
Jesvita Melisha Mendonca
HR Team |
Is Time Travel Possible? Scientists Explore the Past and Future
How would you like to head back to the future in a DeLorean car? Or travel with the crew of the USS Enterprise to save the whales? These two examples (from "Back to the Future" and "Star Trek IV: The Voyage Home") show a very common trope in science fiction — time travel. But is time travel possible?
We all have things we regret in life, so the concept of turning back time (or in the case of one "Superman" movie, reversing Earth's rotation) is an inviting one. Who wouldn't want to fix the past, or erase a regrettable historical event that negatively impacted humanity? Or for people who are more focused on the future, how about turning time forward to see a neat event — such as the first human landing on Mars?
Time travel is the focus of Episode 6 of "AMC Visionaries: James Cameron's Story of Science Fiction," which airs during a two-hour finale tonight (May 25) at 9 p.m. EDT/PDT (8 p.m. CDT) as part of the show's 2-hour season finale. [How Time Travel Works in Science Fiction (Infographic)]
As one scientist points out, we all constantly time travel — but it's in only one direction. We're inevitably moving 1 second at a time into the future, and we could go faster if we wanted.
"Indeed, we can jump forward into the future as much as we want. It's only a matter of going really, really fast," Paul Sutter, an astrophysicist at Ohio State University, told Space.com in an email. He began by citing evidence from Albert Einstein's theory of special relativity, which shows that time is relative depending on how fast you are moving.
"The faster you move through space, the slower you move through time. We've been able to measure this with ultra-precise atomic clocks in jet airplanes, and the precision offered by the GPS system needs to take this into account. Sci-fi always seem to require complicated contraptions to jump in time, when all you need is a very large rocket," Sutter wrote.
This means that astronauts, for example, are already time travelers of a sort. That's because they go into space and live on the International Space Station, sometimes for months at a time. At a speed of about 5 miles (8 kilometers) a second, astronauts on the space station are moving faster than we are on Earth. This means that on the station, astronauts age just a tiny bit slower than they would on the planet's surface. (And that when astronaut Scott Kelly came back from a year in space, the age gap with his slightly older identical twin, Mark, widened by just a little bit.)
Jumping into the past
But many sci-fi franchises focus on time travel to the past. Such travel raises neat questions, such as whether you can go back in time and kill your own grandparent (a puzzle sometimes referred to as "the grandfather paradox").
Sutter pointed out that the physics of our universe appear to forbid this situation, at least as far as we can see. But surprisingly, some of Einstein's equations from the theory of general relativity may allow time travel into the past. (That theory basically discusses how huge objects distort space-time, which we feel as gravity.)
So how could Einstein's theory make time travel possible? Well, one way would be to break the cosmic speed limit and go faster than the speed of light — but that likely wouldn't work, because an object going at that speed would have infinite mass. Another possibility would be to form "wormholes" between points in space-time, although this would likely work for only small particles. There are even more exotic possibilities out there, such as using black holes, huge cylinders or cosmic strings to play with the fabric of space-time.
"When it comes to the past," Sutter said, "the mathematics of general relativity does allow a few strange scenarios where you can end up in your own past. But all of these scenarios end up violating other known physics, like requiring negative mass or infinitely long rotating cylinders. Why does general relativity allow past time travel, but other physics always jump in to spoil the fun? We honestly don't know."
But that doesn't mean that scientists are giving up. In 2015, Ali Övgün of Eastern Mediterranean University in Cyprus said wormholes might be possible in zones with dark matter. (This is a theoretical form of matter that cannot be seen or otherwise sensed with telescopes, but does show itself in its gravitational effects on other bodies.) While his equations show wormholes could occur in these regions, Övgün said he is still searching for proof. "It is only mathematical proof," he said. "I hope one day it will be possible to also find direct experimental evidence."
Even the world-renowned physicist Stephen Hawking was entranced by the idea of time travel before his death this year, when he discussed in the Daily Mail how a black hole could make it possible. "Around and around they'd go, experiencing just half the time of everyone far away from the black hole. The ship and its crew would be traveling through time," he wrote in 2010. However, physicist Amos Iron at the Technion-Israel Institute of Technology in Haifa, Israel, said a machine circling a black hole would probably disintegrate before moving that quickly.
A Look Back at This Series:
- NASA's Space AI Hunts Exoplanets, Not Humans — Yet
- Dark Futures: Does Humanity Really Need a Backup Earth?
- The Scariest Aliens Ever from Sci-Fi Films
- Sci-Fi Monsters: We Love Them, But Could We Really Find Them?
- Engage Warp Drive! Why Interstellar Travel's Harder Than It Looks
- How Would Humanity React If We Really Found Aliens?
- 'AMC Visionaries: James Cameron's Story of Science Fiction' Invades TV!
This story was inspired by Episode 6 of "AMC Visionaries: James Cameron's Story of Science Fiction," which airs during a two-hour finale tonight at 10 p.m. EDT/PDT (9 p.m. CDT). A companion book is available on Amazon.com.
Follow us @Spacedotcom, Facebook and Google+. Original article on Space.com.
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Elizabeth Howell (she/her), Ph.D., is a staff writer in the spaceflight channel since 2022 covering diversity, education and gaming as well. She was contributing writer for Space.com for 10 years before joining full-time. Elizabeth's reporting includes multiple exclusives with the White House and Office of the Vice-President of the United States, an exclusive conversation with aspiring space tourist (and NSYNC bassist) Lance Bass, speaking several times with the International Space Station, witnessing five human spaceflight launches on two continents, flying parabolic, working inside a spacesuit, and participating in a simulated Mars mission. Her latest book, "Why Am I Taller?", is co-written with astronaut Dave Williams. Elizabeth holds a Ph.D. and M.Sc. in Space Studies from the University of North Dakota, a Bachelor of Journalism from Canada's Carleton University and a Bachelor of History from Canada's Athabasca University. Elizabeth is also a post-secondary instructor in communications and science at several institutions since 2015; her experience includes developing and teaching an astronomy course at Canada's Algonquin College (with Indigenous content as well) to more than 1,000 students since 2020. Elizabeth first got interested in space after watching the movie Apollo 13 in 1996, and still wants to be an astronaut someday. Mastodon: https://qoto.org/@howellspace |
French Classes
At Valpo, your French classes will introduce you to the language and culture of the French-speaking world. Within an intimate class setting, you will master French by doing role-plays, engaging in debates, producing videos, and writing business letters, among many other hands-on activities. In upper-level classes, you will examine the key events, people, places, and texts that have shaped France and the Francophone world. Along the way, you may also study the history of French cinema, experience Digital Humanities through a Renaissance cookbook project, act in a French play, or learn how to cook French food.
FREN 101 | Beginning French I
An introduction to French language and culture with emphasis on spoken and written communication skills. Refer to world language credit policies stated beginning on page 125. (4 credits)
FREN 102 | Beginning French II
A continuation of FREN 101. Prerequisite: FREN 101 or equivalent. (4 credits)
FREN 203 | Intermediate French I
A consolidation of French language skills with emphasis on interpersonal, interpretive, and presentational communication. Students increase control of grammatical structures, broaden vocabulary, and become more familiar with French and Francophone cultures. Prerequisite: FREN 102 or equivalent. (4 credits)
FREN 204 | Intermediate French II
A review and expansion of French language skills with emphasis on interpersonal, interpretive, and presentational communication. Students refine grammatical accuracy, write on varied topics, participate in extensive oral practice, and read literature and other authentic texts while building on their understanding of French and Francophone cultures. Prerequisite: FREN 203 or equivalent. May be repeated for credit at approved study abroad programs in France. (4 credits)
FREN 230 | French and Francophone Culture Today
An introduction to contemporary France as it is situated in the wider Francophone world (Africa, Asia, the Caribbean, and Canada), focusing on current cultural, economic, social, and political contexts. Prerequisite: FREN 204. (3 credits)
FREN 240 | French Phonetics
A study of the principles of French phonetics with special emphasis on the difficulties encountered by American students. Brief introduction to the history of the French language. Prerequisite: FREN 204. (3 credits)
FREN 251 | French Culture Through Food
An exploration of food practices in France, from medieval banquets to modern molecular gastronomy. Students will examine how food habits and culinary practices change over time and how culinary culture shapes local, regional, national, and transnational identities and tastes. Topics include meals as social and political performance, culinary revolutions, terroirs and regional cuisines, the industrialization of food, the impact of technology and media on food habits, and the influence of French gastronomy on global food culture. Prerequisite: FREN 204. (3 credits)
FREN 252 | French Science, Technology, and Sustainability
An examination of French contributions to science and technology from the ancien régime until today and how these innovations have shaped contemporary French environmental sustainability efforts. Students will explore how French science and technology developed in relation to social, political, and economic trends at particular historical moments, focusing on the accomplishments of notable figures such as René Descartes, Antoine Lavoisier, Marie Curie, Louis Pasteur, Gustave Eiffel, and Jacques Cousteau, among others. Prerequisite: FREN 204. (3 credits)
FREN 253 | French Places and Spaces
A survey of spatial culture in France, focusing on public and private spaces, monumental and memorial spaces, as well as metaphorical and material spaces, with emphasis on national, regional and Parisian geographies. From the iconic Eiffel Tower and Loire Valley chateaux to typical train station and apartment architecture, students will examine how notable places and French conceptions of space contribute to the construction of French identity via a shared sense of place. Prerequisite: FREN 204.
FREN 290 | Topics in French
A study of selected topics or issues in French or Francophone literature, language, or culture. May be repeated for credit if the topic varies. Prerequisite: FREN 204.(1-3 credits)
FREN 291 | Topics in World Cinema
(Also offered as CVA 291.) Students examine and analyze the cinema of a particular country or region both in its cultural context and in its relation to global film production and exhibition. May be repeated for credit if topics are different. May be used to fulfill the Humanities: Fine and Performing Arts or Cultural Diversity component of the General Education requirements. (3 credits)
FREN 300 | Topics in French and Francophone Cultures
A study of critical cultural contributions of France and the Francophone world. Course taught in English. May be repeated for credit if the topic varies. May be used to fulfill the Cultural Diversity course component of the General Education Requirements. Prerequisite: Sophomore standing or above. (3 credits)
FREN 301 | Advanced French Expression
Development of advanced oral and written proficiency by exploring different registers of contemporary spoken French as well as analyzing a variety of written genres. Students will improve fluency, increase vocabulary, refine grammatical accuracy, and learn to use appropriate linguistic register. Prerequisite: FREN 204. (3 credits)
FREN 306 | French in the Media
Development of advanced French language skills through an exploration of contemporary French media. Students will read and discuss texts representative of traditional print culture and contemporary screen culture, as well as social media. Students will examine how media and technology shape contemporary French culture by discussing topics such as politics, education, popular culture, privacy, and censorship. Prerequisite: FREN 204. (3 credits)
FREN 307 | French for the Professions
Development of practical oral and written skills in French through a range of communicative tasks in business, engineering, and/or health-care settings. Students will study topics pertaining to professional careers with attention to relevant situational vocabulary as well as French cultural practices and norms. Emphasis on specific course content will reflect the interests of students enrolled in a particular semester. Prerequisite: FREN 204. (3 credits)
FREN 320 | French Monsters, Marvels, and Legends
An examination of French literary texts and cultural history focused on representations of iconic legends, supernatural events, and monstrous characters throughout French culture. From Arthurian legend, to Rabelais's giants, to the scandalous protagonists of Classical tragedies and modern novels, students will read and situate literary masterworks within their historical contexts, attentive to how these works contribute to shared notions of French cultural identities. Prerequisite: FREN 204. (3 credits)
FREN 330 | French Migration and Identity
An analysis of France's colonial past as a way of understanding its complex cultural and linguistic legacy within the many countries of the larger Francophone world, with emphasis on contemporary issues surrounding immigration, acculturation, and identity formation. Students will examine contemporary struggles and triumphs among immigrant populations in France through the lens of past occupations and independence movements. Prerequisite: FREN 204. (3 credits)
FREN 390 | Seminar in French
A study of selected themes or issues in French or Francophone literature, language, or civilization. May be repeated A study of selected topics or issues in French or Francophone literature, language, or culture. May be repeated for credit if the topic varies. Prerequisite: FREN 204. (1-3 credits) |
Analysis of the Factors Affecting Trade Balance in Indonesia
11R. Roosaleh Laksono, 2Mohd Haizam Mohd Saudi
which means that Indonesia's export value has decreased and imports have tended to increase. While the Indonesian domestic currency (IDR) has depreciated against several other currencies including the American currency (USD). In theory, it would be explained if the currency of a domestic currency depreciates then exports should increase because the commodity of the country is competitive compared to other countries in the international market, whereas the government will limit imported commodities because imported goods will be increasingly expensive. This arises from the occurrence of research gaps. export value, import value, exchange rate and GDP on the trade balance, especially in Indonesia in the short and long term. The results of the study explained that in the long term for 35 years (1980 - 2015), referring to all independent variables (export value, import value, exchange rate and GDP) significantly affected the trade balance of 55.08 percent, while the remainder was explained by other variations that were not included in this research model. However, in the short term, the results of the co-integration test and error-error method show that all independent variables do not occur in the short-run equilibrium relationship with the dependent variable. All independent variables are inversely proportional to trade balance.
Gross Domestic Product (GDP), Export, Import, Exchange Rate, Trade Balance. |
This research into using waste products from microbreweries comes from Québec, from a June 22, 2022 news item on ScienceDaily,
For a few years now, spent grain, the cereal residue from breweries, has been reused in animal feed. From now on, this material could also be used in nanotechnology! Professor Federico Rosei's team at the Institut national de la recherche scientifique (INRS) has shown that microbrewery waste can be used as a carbon source to synthesize quantum dots. The work, done in collaboration with Claudiane Ouellet-Plamondon of the École de technologie supérieure (ÉTS), was published in the Royal Society of Chemistry's journal RSC Advances
A June 22, 2022 Institut national de la recherche scientifique (INRS) news release (also on EurekAlert), which originated the news item, explains what quantum dots have to do with wastage from beer (Note: Links have been removed),
Often considered as "artificial atoms", quantum dots are used in the transmission of light. With a range of interesting physicochemical properties, this type of nanotechnology has been successfully used as a sensor in biomedicine or as LEDs in next generation displays. But there is a drawback. Current quantum dots are produced with heavy and toxic metals like cadmium. Carbon is an interesting alternative, both for its biocompatibility and its accessibility.
An eco-responsible approach
The choice of brewery waste as a source material came from Daniele Benetti, a postdoctoral fellow at INRS, and Aurel Thibaut Nkeumaleu, the master's student at ÉTS who conducted the work. Basically, they wanted to carry out various experiments using accessible materials. This is how the scientists came to collaborate with the Brasseurs de Montréal to obtain their cereal residues.
"The use of spent grain highlights both an eco-responsible approach to waste management and an alternative raw material for the synthesis of carbon quantum dots, from a circular economy perspective," says Professor Rosei.
The advantage of using brewery waste as a source of carbon quantum dots is that it is naturally enriched with nitrogen and phosphorus. This avoids the need for pure chemicals.
"This research was a lot of fun, lighting up what we can do with the beer by-products," says Claudiane Ouellet-Plamondon, Canada Research Chair in Sustainable Multifunctional Construction Materials at ÉTS. "Moreover, ÉTS is located on the site of the former Dow brewery, one of the main breweries in Quebec until the 1960s. So there is a historical and heritage link to this work."
An accessible method
In addition to using biobased material, the research team wanted to show that it was possible to produce carbon quantum dots with common means. The scientists used a domestic microwave oven to carbonize the spent grain, resulting in a black powder. It was then mixed with distilled water and put back into the microwave oven. A passage in the centrifuge and advanced filtration allowed to obtain the quantum dots. Their finished product was able to detect and quantify heavy metals, as well as other contaminants that affect water quality, the environment and health.
The next steps will be to characterize these carbon quantum dots from brewery waste, beyond proof of concept. The research team is convinced that this nanotechnology has the potential to become sophisticated detection sensors for various aqueous solutions, even in living cells.
About the study
The paper "Brewery spent grain derived carbon dots for metal sensing," by Aurel Thibaut Nkeumaleu, Daniele Benetti, Imane Haddadou, Michael Di Mare, Claudiane Ouellet-Plamondon, and Federico Rosei, was published on April 14, 2022, in the Royal Society of Chemistry journal RSC Advances. The study was supported by the Natural Sciences and Engineering Research Council of Canada (NSERC), the Quebec Centre for Advanced Materials (QCAM) and the Canada Research Chairs.
About INRS
INRS is a university dedicated exclusively to graduate level research and training. Since its creation in 1969, INRS has played an active role in Québec's economic, social, and cultural development and is ranked first for research intensity in Québec. INRS is made up of four interdisciplinary research and training centres in Québec City, Montréal, Laval, and Varennes, with expertise in strategic sectors: Eau Terre Environnement, Énergie Matériaux Télécommunications, Urbanisation Culture Société, and Armand-Frappier Santé Biotechnologie. The INRS community includes more than 1,500 students, postdoctoral fellows, faculty members, and staff.
Here's a link to and a citation for the paper,
Brewery spent grain derived carbon dots for metal sensing by Aurel Thibaut Nkeumaleu, Daniele Benetti, Imane Haddadou, Michael Di Mare, Claudiane M. Ouellet-Plamondon and Federico Rosei. RSC Adv., 2022,12, 11621-11627 DOI: https://doi.org/10.1039/D2RA00048B First published: 14 Apr 2022
This paper is open access. |
100 Percent Sure Wins Tomorrow Correct Score Football
When it comes to football betting, one of the most sought-after outcomes is predicting the correct score. The allure of correctly guessing the final score of a match can be irresistible for many bettors. But how can you increase your chances of achieving those coveted 100 percent sure wins tomorrow? Let's dive into the world of correct score betting and uncover the strategies and insights that can help you make informed decisions.
Understanding Correct Score Betting
Correct score betting is a unique form of wagering where punters predict the precise final score of a football match. Unlike other types of bets that focus on the outcome of the game or specific events within it, correct score betting requires pinpoint accuracy. It's like predicting the exact number of jelly beans in a jar – challenging but rewarding if you get it right.
Factors Influencing Correct Score Predictions
Several factors can influence correct score predictions, making it a complex yet intriguing endeavor. Team form and performance play a crucial role, as does the history between the two teams. Additionally, factors like player availability, injuries, and even weather conditions can impact the outcome of a match.
Statistical Analysis
Statistical analysis forms the backbone of successful correct score predictions. By delving into key metrics such as goal-scoring patterns, defensive strength, and possession statistics, bettors can gain valuable insights into potential outcomes. This data-driven approach separates informed predictions from blind guesses.
Expert Insights
Seeking insights from football analysts and experts can provide valuable perspectives on upcoming matches. These professionals often have access to insider information, team strategies, and player dynamics that can influence the final score. Learning from their expertise can enhance your own predictive abilities.
Using Technology for Predictions
In today's digital age, technology plays a significant role in football prediction. Advanced algorithms and artificial intelligence are employed to analyze vast amounts of data and identify patterns that may elude human observers. Various prediction tools and software are available to assist bettors in making more accurate predictions.
Historical Data Analysis
Examining historical match data is another effective strategy for predicting correct scores. By studying past encounters between teams, bettors can identify trends, tendencies, and recurring patterns that may influence future outcomes. Historical data serves as a roadmap for informed decision-making.
Risk Management
While the allure of 100 percent sure wins tomorrow is enticing, it's essential to approach correct score betting with caution. Effective risk management strategies, such as setting limits on bets and diversifying wagers, can help mitigate potential losses. Remember, no bet is ever guaranteed, and responsible gambling is paramount.
Popular Markets and Odds
Correct score betting offers a variety of markets and odds for bettors to explore. From predicting the exact score at full time to betting on specific score ranges, there are options to suit every preference. Understanding the odds and potential payouts is crucial for making informed betting decisions.
Tips for Successful Predictions
To improve your chances of success in correct score betting, diligent research and preparation are key. Stay updated with team news, injury reports, and tactical insights leading up to the match. Additionally, practice effective bankroll management to ensure longevity in your betting endeavors.
Common Mistakes to Avoid
In the pursuit of 100 percent sure wins, bettors often fall prey to common pitfalls. Overlooking key factors, chasing losses, and neglecting statistical analysis are all mistakes that can undermine your betting strategy. By learning from these errors, you can refine your approach and increase your chances of success.
Case Studies
Examining real-life examples of successful correct score predictions can provide valuable lessons for bettors. Whether it's identifying underdog victories or spotting trends in goal-scoring patterns, case studies offer insights into effective prediction strategies in action.
The Psychology of Betting
Understanding the psychological aspects of betting is essential for maintaining a clear and rational mindset. Emotions such as excitement, frustration, and greed can cloud judgment and lead to impulsive decisions. By cultivating discipline and self-awareness, bettors can make more calculated and strategic choices.
Community Insights
Engaging with other bettors in online forums and communities can be a valuable source of insights and perspectives. Sharing experiences, strategies, and tips with like-minded individuals can enrich your understanding of correct score betting and broaden your horizons as a bettor.
In the unpredictable world of football betting, achieving 100 percent sure wins tomorrow may seem like an elusive goal. However, by employing a combination of statistical analysis, expert insights, and disciplined strategy, bettors can increase their chances of success. Remember to approach correct score betting with caution, and always bet responsibly.
FAQs (Frequently Asked Questions)
- Can I really achieve 100 percent sure wins in correct score betting?
- While no bet is ever guaranteed, diligent research and analysis can significantly improve your chances of success.
- How much should I bet on correct score predictions?
- It's essential to practice effective bankroll management and only wager what you can afford to lose.
- Are there any reliable prediction tools or software available?
- Several prediction tools and software utilize advanced algorithms to analyze data and provide insights, but no tool can guarantee success.
- What should I do if my predictions are consistently inaccurate?
- Take a step back and reassess your approach. Identify any patterns or mistakes in your analysis and adjust your strategy accordingly.
- Is it possible to make a living from correct score betting?
- While some individuals may find success in professional betting, it requires
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Introduction to Dream Pools: Defining Your Vision
Dream pools aren't just holes in the ground filled with water; they're your backyard oasis, a slice of paradise where memories are made. Starting with what you envision is crucial. Picture the pool you've always wanted. Is it a sleek, modern lap pool for morning workouts, or a tropical haven with waterfalls and lush landscaping for relaxation? Defining your vision involves thinking about the pool's purpose, the vibe you're going for, and how it fits with your home's style. This step is key because it sets the direction for your entire pool project. Whether it's for family fun, fitness, or just chilling out, knowing what you want from the get-go can make all the difference. So, start dreaming big—your ultimate pool awaits.
Key Considerations Before Designing Your Dream Pool
Before you dive into designing your dream pool, pump the brakes and consider a few key things. First off, get real about your budget. How much you're willing to spend dictates a lot. It influences the size, materials, and extra features you can afford. Next, think about the space you've got. Not all backyards are cut out for every pool dream. You need a clear picture of your available space to make sure your pool doesn't end up too big or awkwardly placed.
Then, there's the purpose of your pool. Will it be a lap pool for morning workouts, a chill zone for family and friends, or maybe a splash pad for the little ones? Your pool's purpose will guide its design. Don't forget about the legal stuff either. Permits, building codes, and neighborhood rules can throw cold water on your plans if ignored. Lastly, consider maintenance. A pool's not just for summer; it needs care year-round. Think about the time and money you're willing to invest in keeping it pristine.
Keeping these considerations in mind will smooth the path from concept to completion, ensuring your dream pool doesn't turn into a nightmare.
Understanding the Different Types of Dream Pools
When you fantasize about your dream pool, what do you see? An endless stretch of sparkling azure that blends with the horizon, or a cozy, hidden oasis? Your vision can take many forms, and that's because there are several types of pools to choose from. We got above-ground pools, which are the go-to for folks watching their wallets. They're fairly quick to set up and much kinder on your bank account. Then, in-ground pools call for those looking to splash out a bit. These come in a few flavors – there's fiberglass, known for its smooth finish and quick installation; vinyl-lined, which lets you play around with shape and depth without breaking the bank; and concrete pools, the primo choice for those seeking custom vibes, durable enough to handle whatever party you throw at them. Don't forget the infinity pools, the ones that make you feel like you're dissolving into the skyline or the ocean in the distance. Great for homes with a killer view. Last up, lap pools and natural pools; one's for the fitness buffs, and the other's for folks aiming for that eco-friendly, chemical-free swim. Each type comes with its own set of pros, cons, timelines, and costs. Choosing your dream pool means weighing what matters most to you – be it budget, customization, or the surroundings of your home. So, what'll it be?
Planning Your Budget for Your Dream Pool Project
Dreaming about your perfect pool? Before diving into construction, you must sketch out your budget. Pool projects aren't cheap, so knowing what you're in for is key. First off, pool prices swing widely. Factors like size, materials, and extra features (think waterfalls) play big roles in the final tab. A basic in-ground pool could run you anywhere from (28,000 to over )55,000. But hey, if you're thinking about jazzing it up with all the bells and whistles, brace yourself to shell out much more.
Keep in mind, it's not just the hole in the ground you're paying for. There's the pool deck, fencing for safety, landscaping to make it pretty, maintenance equipment, and possibly a heater to extend your swim season. All these extras add up.
Don't forget, after the splash comes the upkeep. Regular maintenance is a must to keep your pool party-ready. This could mean an additional (1,200 to )1,800 a year for basic upkeep, plus more if you hire a pool service.
Bottom line, planning your dream pool project boils down to smart budgeting. Start with what you can afford, decide on what's essential for your dream pool, and maybe save some of those fancy features for later upgrades. Your bank account will thank you.
The Design Process: Bringing Your Dream Pool to Life
The design process is where your dream pool begins to take shape, turning ideas into reality. First off, a pool designer will chat with you to understand what you're after—whether it's a party-ready backyard centerpiece or a serene spot for laps. They'll consider your yard's size, shape, and the surrounding landscape to propose a design that fits. Next comes the magic of 3D modeling. This tech lets you see your future pool from every angle, making it easy to tweak things until they're just right. You can pick materials, colors, and features like lights or waterfalls. Remember, good communication with your designer is key. They're there to guide you but also to listen. This stage is thrilling—it's all about making choices that bring your vision closer to reality, so don't rush it. Enjoy seeing your dream pool take shape, bit by bit.
Selecting the Right Materials for Your Dream Pool
Choosing the right materials for your dream pool matters more than you think. It's not just about the looks; it's about how long your pool lasts, how much maintenance it needs, and of course, your budget. First off, for the pool itself, you've got options like concrete, vinyl, and fiberglass. Concrete pools are super durable and customizable but take longer to install and need more upkeep. Vinyl pools are cheaper and quite flexible with designs yet they don't stand up as well to dogs or rowdy kids. Fiberglass pools are the middle ground—quick to install, easier on maintenance, and with a smooth finish but with less room for customization. Then, there's the pool deck and surrounding area. Choices vary from concrete and pavers to wood and tiles. Concrete is cost-effective and versatile, pavers offer a non-slip surface and easy repair options, wood brings warmth but needs more care, and tiles add unmatched beauty and style, yet can be slippery and pricey. Balancing what matters to you—cost, aesthetics, and upkeep—will guide you in selecting the perfect materials for your dream pool.
Navigating the Permitting Process for Pool Construction
Before you can take a refreshing dive into your new pool, you've got to tackle the permitting process. It's not the most thrilling part of creating your dream pool, but it's absolutely necessary. Local laws require pool permits to ensure that your pool meets safety and zoning standards. This process varies by location but generally involves submitting detailed plans of your pool design to the local building department. Here's what you need to know: First, check your local building codes and zoning regulations. These rules dictate where your pool can go, how big it can be, and what safety features are necessary. Next, prepare a detailed plan that includes the shape, size, depth, and type of pool you want. Don't forget to include any additional features like decks, fences, or slides. Once you have your plan, submit it to the local building department along with any required fees. The review process might take a few weeks, so be patient. They may request changes or additional information. Getting through the permitting process can be a bit of a hassle, but it ensures your pool is safe and legal. Plus, it's a small step in the grand scheme of creating your dream pool.
The Construction Phase: What to Expect
Once you've gone through the design and planning stages, it's time to dig in—literally. The construction phase of your dream pool is about to begin, and here's what you should expect. First off, your backyard will become a construction zone. Heavy machinery will move in to dig the hole where your pool will be. This can be noisy and messy, but it's necessary. After the hole is dug and shaped, the next step is to lay the foundation and frame of your pool, which can be made of various materials like concrete, fiberglass, or vinyl. Each choice has its pros and cons, but your contractor will guide you based on your design, budget, and preference.
Then comes the plumbing and electrical work, which are crucial for your pool's functionality. Skilled professionals will install pipes and wiring to make sure your pool's filtration and lighting systems work perfectly. Following that, the pool is filled with the chosen material, be it concrete that's sprayed over the rebar framework, fiberglass that's lowered in one piece, or a vinyl liner that's attached to the frame. This stage gives your pool its initial look and feel.
The final steps include installing coping around the pool edge, laying down tiles, and finishing the surrounding deck or patio. These elements add to the aesthetic and practical aspects of your pool, making it not just a place to swim, but a part of your backyard landscape.
It's important to keep communication open with your contractor throughout this phase. Unexpected issues can arise, but with a solid plan and a good team, you'll soon have the pool you've always wanted. Remember, the construction phase is temporary—but the enjoyment your pool brings will last for years.
Finishing Touches: Landscaping and Accessories Around Your Dream Pool
Once your dream pool is constructed, it's time to make it truly yours with the finishing touches of landscaping and accessories. This is where your vision comes alive, transforming your backyard into an oasis. First, think about landscaping. Plants and trees can add privacy, shade, and a splash of color. Choose species that thrive in your climate and won't drop leaves into your pool. Succulents or native plants are great low-maintenance options. Then, consider lighting. LED lights can create ambiance and extend pool use into the evening. For safety and style, install lighting along pathways and near the pool's edge.
Accessories are next. Pool furniture, from loungers to outdoor dining sets, should match your style and withstand the elements. For those hot days, a pool umbrella or a cabana adds a perfect touch of shade. And don't forget about pool maintenance accessories like a skimmer, pool cover, and cleaning supplies to keep your pool sparkling. Lastly, fun elements like floaties, pool games, and an outdoor sound system can elevate the enjoyment of your pool area. Combining these elements thoughtfully can turn your pool area into a personal retreat that reflects your style and meets your relaxation and entertainment needs.
Maintaining Your Dream Pool: Tips and Best Practices
Keeping your dream pool sparkling involves regular care and some smart tricks. You've got to stay on top of things; otherwise, algae and debris turn your oasis into a swamp. Let's dive into how you can keep that pool of yours in prime condition. First off, skimming and scrubbing are your pool's best friends. Make it a habit to skim off leaves and other floating debris daily. For the sides, a good scrubbing every other week keeps the walls algae-free. But, it's not just about cleanliness. Your pool's chemical balance is crucial. Too much chlorine? Hello, itchy skin. Not enough? Algae city. Get yourself a testing kit. Checking the chemical levels weekly helps you maintain the perfect balance. Shocking the pool, or adding a large amount of chlorine, breaks down nasty bacteria and keeps the water clear. Do this every couple of weeks, especially after heavy use. Don't forget about the filter, your pool's kidney. Cleaning it regularly ensures your pool stays clean. Yet, clean too often and you interfere with the filter's natural cleaning cycle. It's a balance. Lastly, a professional inspection once a year does wonders. They catch things you might miss. Follow these steps and your pool won't just be a dream; it will be a dream come true. |
A Republic, If You Can Keep It
The Real "Threat to Democracy"
by Kristen A. Ullman, President, Eagle Forum – April 15, 2024
The Left loves to call any person or policy they disagree with a "threat to democracy." Put aside for a moment the fact the United States is not a democracy but a constitutional and federal republic. The biggest threat to our form of government — and one being pushed by the Biden Administration and largely ignored by Congress — are the upcoming votes on two World Health Organization (WHO) instruments that violate our representative system.
According to the Arizona State University, Center for American Civics, "A constitutional republic means one in which, rather than directly governing, the people select some of their members to temporarily serve in political office; the constitutional part means that both the citizens and their governing officials are bound to follow the rules established in that Constitution. A federal republic is one in which a federal government is given only limited powers for limited purposes, while state governments retain most powers of government." Each element of our constitutional system is at risk if the Administration and Congress fail to stop the WHO's global governance scheme.
The instruments under consideration by the WHO are the amendments to the International Health Regulations (IHR) and the concurrent Pandemic Treaty, both of which will be voted on by the World Health Assembly (made up of the 196 Member States) in less than two months. The purpose of these documents is to give the WHO Director-General the sole ability to not only declare public health emergencies of international concern (PHEIC) but to mandate for every nation the global response such as lockdowns, travel restrictions, mandatory testing and vaccinations, and border closures. In addition, nations will be forced to spend billions of dollars to implement this global governance framework based on the principle of "equity."
First, this is a "threat to our constitutional republic" because it removes the people's elected representatives from their decision-making roles. Our elected officials on the local, state, and federal levels will no longer control when and what is considered a PHEIC or what the government response will be. The Director General will have the sole authority to make declarations not only for actual pandemics but for any issue that has the potential to affect global health. Think climate change, gun violence, food security, access to abortion, transgender 'medical care', and any other so-called threat to public health. The WHO has already weighed in on the 'global health risks' tied to each of these hot-button political issues. There will be no ability for citizens to vote for or against the decision-makers, undermining the very concept of representative democracy.
In addition, these documents are a threat to the constitutional protections we now enjoy. The establishment of a global surveillance state by the WHO threatens the basic privacy rights of all Americans while the requirement in these accords for nations to "combat false, misleading, misinformation or disinformation" could easily violate our First Amendment freedom of speech. Each nation will be required to share intellectual property for use by other countries, decimating our unique American patent rights. Our constitutional protections will be undermined if the WHO gets its way.
Finally, under our federal system, the regulation of healthcare is under the purview of the states, including regulating the licensure of doctors, pharmacies, and hospitals and determining what vaccinations are required for school attendance. We experienced this clearly during the Covid crisis, when state and local leaders had, for the most part, the ability to decide when and how businesses and schools would reopen. Under the Pandemic Treaty and accompanying IHR amendments, this authority will be stripped from the states and given to an international organization in clear violation of the 10th Amendment to the Constitution.
To add insult to the very real injury about to befall us is the fact that the Administration plans to sign onto the Pandemic treaty and IHR amendments by "executive agreement" rather than submit them to the Senate for its constitutionally mandated advice and consent. And the US Senate appears to be willing to accept this usurpation of their power. Last March, Senator Ron Johnson offered an amendment to require a Senate vote on the Pandemic Treaty, but it failed to gain even one Democrat vote. This dereliction of duty on behalf of the Senate should not be excused.
Is there a "threat to democracy" facing our country today? Yes, indeed. It is the threat to our very constitutional republic by the World Health Organization via its proposed Pandemic Treaties and the refusal of the Administration and Senate to do anything to stop it. This threat is not rhetorical but very real. And we, as Americans, must unite against it.
Kristen A. Ullman is the president of Eagle Forum. Kris served as Executive Director of Eagle Forum's D.C. office from 1995-1998. She has served on the Eagle Forum Board of Directors since 2017. |
Sort 2 Diabetes could be managed – and typically even "reversed."
Greater than 37 million folks within the U.S. have diabetes, (be taught extra about it and its signs right here) and most have Sort 2. In Sort 2, your physique doesn't make sufficient insulin (the hormone that helps the physique use or retailer the blood sugar from meals) or your physique responds poorly to the insulin that's produced. (In Sort 1, the pancreas produces little or no insulin.) When your blood sugar rises an excessive amount of, it's recognized as diabetes.
Charges range by racial and ethnic backgrounds, with African People, American Indians, and Alaskan natives extra prone to get it than different teams.
Whereas nobody is blissful to get that analysis, there's excellent news: Sort 2 diabetes is usually reversible. If it's not, life-style adjustments can assist you handle it and reduce the danger of getting severe issues, comparable to coronary heart, imaginative and prescient or nerve points.
Shedding even 5% of your physique weight can enhance your well being
Managing Sort 2 Diabetes
If you're chubby, the very first thing your physician will in all probability advise is to shed weight by decreasing energy and boosting train. Shedding even 5% of your physique weight can enhance your well being. Making these wholesome life-style adjustments, plus taking drugs if really useful, can assist management blood sugar ranges and scale back the danger of issues.
A weight loss program overhaul is usually the very first thing to give attention to, says Amy Hess-Fischl, MS, RD, a licensed diabetes educator at Kovler Diabetes Heart on the College of Chicago Drugs. "It's about considerably decreasing the energy you might be consuming," particularly the carbohydrates impacting blood sugar ranges," she tells her sufferers. Bodily exercise can also be essential.
Her suggestions: Undertake a "I'll do no matter it takes" perspective and put together to work laborious. "Doc every little thing you eat and drink," she suggests. Plan to train an hour a day on most days, she says.
"Reversing" Sort 2 Diabetes
Weight reduction can typically even reverse diabetes, though some specialists choose the time period "remission" to reversal. In 2021, the American Diabetes Affiliation, together with the European and UK diabetes associations and the Endocrine Society, revealed the definition of remission of Sort 2, saying it may be achieved by weight reduction from weight loss program restriction or from bariatric surgical procedure.
To reverse diabetes, an individual should obtain an A1C of lower than 6.5% (a measure of blood ranges averaged over the earlier 2-3 months) and preserve blood ranges regular for at the very least 3 months, with out diabetes drugs, the specialists agree.
It's not straightforward.
Weight Loss and Diabetes
There are lots of approaches to weight reduction with the purpose of sending diabetes into remission.
One of the vital stringent is this system of Roy Taylor, MD, a professor of medication at Newcastle College within the UK and a pioneer on this method. Taylor's plan, finest supervised by a physician – don't attempt it by yourself – entails slicing energy to a spartan 700 or 800 a day. (For reference, meals' diet information labels are based mostly on 2,000 energy a day.) Taylor's program has helped many "reverse" diabetes—and keep in remission. He provides particulars in his ebook, Life with out Diabetes. He tells Senior Planet that comparatively fast weight reduction, of round 30 kilos, is "essentially the most universally profitable means" to attain the quantity of weight reduction wanted.
It's based mostly on his analysis on why the situation happens. "Sort 2 diabetes is because of an individual exceeding their very own Private Fats Threshold and isn't 'brought about' by any explicit stage of BMI," Taylor says. (BMI, or physique mass index, is a measure of peak to weight used to gauge chubby, with a BMI of 25 the beginning of being chubby.)
Bariatric surgical procedure is one other solution to reverse diabetes. In a comparability of bariatric surgical procedure and medical administration of Sort 2 diabetes (weight reduction, treatment, train, and so forth.) bariatric surgical procedure produced remission in 33%-90% of individuals, however medical administration produced it in none or as much as 33%. Nonetheless, keep in mind that any surgical procedure accommodates dangers and shouldn't be undertaken calmly. Bariatric surgical procedure requires drastic and everlasting life-style adjustments.
Tech Can Assist
Whichever method you are taking, take into account leaning on know-how, Hess-Fischl says, to maintain you on course with life-style adjustments. Store round for apps that attraction to you. "Use a wearable health machine that additionally tracks your sleep [more sleep, better food choices] and the way a lot you might be shifting," she says. Ask your physician what different types of know-how would possibly assist; for a listing of some choices, see the ADA's take. Good pens, blood glucose screens and steady glucose monitoring are simply three choices to it simpler to handle blood sugar and weight.
Need assistance protecting the someday dear diabetes meds and know-how? Go right here.
Need to know extra about staying wholesome? Join us for dwell digital health lessons, lectures and dialogue teams on well being subjects. Study extra right here!
Kathleen Doheny is a Los Angeles-based unbiased journalist, specializing in well being, conduct, health and life-style tales. Apart from writing for Senior Planet, she reviews for WebMD, Medscape, Endocrine Internet, Sensible Ache Administration, Backbone Universe and different websites. She is a mother, mother-in-law and proud and blissful Mimi who likes to hike, jog and store.
This text provided by Senior Planet and Older Adults Know-how Providers is for informational functions solely and isn't meant to substitute for skilled medical recommendation, analysis, or remedy. At all times search the recommendation of your doctor or different certified well being supplier with any questions you could have concerning any medical situation or earlier than beginning an train routine. For those who suppose you could have a medical emergency, name your physician or 911 instantly.
Photograph: (Prime) by Hush Naidoo Jade Images on Unsplash
Center: Photograph by Towfiqu barbhuiya on Unsplash |
The radius of a circle is stated as 2.12 cm. Its area should be written as
14 cm2
14.1 cm2
14.11 cm2
14.1124 cm2
14.1 cm2
Area of a circle, A= \[\pi r^2\] On putting the values, we get:
\[A = \frac{22}{7} \times 2 . 12 \times 2 . 12\]
\[ \Rightarrow A = 14 . 1 {cm}^2\]
The rules to determine the number of significant digits says that in the multiplication of two or more numbers, the number of significant digits in the answer should be equal to that of the number with the minimum number of significant digits. Here, 2.12 cm has a minimum of three significant digits. So, the answer must be written in three significant digits.
India has had a long and unbroken tradition of great scholarship — in mathematics, astronomy, linguistics, logic and ethics. Yet, in parallel with this, several superstitious and obscurantistic attitudes and practices flourished in our society and unfortunately continue even today — among many educated people too. How will you use your knowledge of science to develop strategies to counter these attitudes ?
What are the dimensions of volume of a sphere of radius a?
What are the dimensions of the ratio of the volume of a cube of edge a to the volume of a sphere of radius a?
If two quantities have same dimensions, do they represent same physical content?
Find the dimensions of linear momentum .
Find the dimensions of pressure.
Find the dimensions of the specific heat capacity c.
(a) the specific heat capacity c,
(b) the coefficient of linear expansion α and
(c) the gas constant R.
Some of the equations involving these quantities are \[Q = mc\left( T_2 - T_1 \right), l_t = l_0 \left[ 1 + \alpha\left( T_2 - T_1 \right) \right]\] and PV = nRT.
The height of mercury column in a barometer in a Calcutta laboratory was recorded to be 75 cm. Calculate this pressure in SI and CGS units using the following data : Specific gravity of mercury = \[13 \cdot 6\] , Density of \[\text{ water} = {10}^3 kg/ m^3 , g = 9 \cdot 8 m/ s^2\] at Calcutta. Pressure
= hpg in usual symbols.
Test if the following equation is dimensionally correct:
\[h = \frac{2S cos\theta}{\text{ prg }},\]
where h = height, S = surface tension, ρ = density, I = moment of interia.
Test if the following equation is dimensionally correct:
\[V = \frac{\pi P r^4 t}{8 \eta l}\]
where v = frequency, P = pressure, η = coefficient of viscosity.
Can you add three unit vectors to get a unit vector? Does your answer change if two unit vectors are along the coordinate axes?
Is the vector sum of the unit vectors \[\vec{i}\] and \[\vec{i}\] a unit vector? If no, can you multiply this sum by a scalar number to get a unit vector?
The magnitude of the vector product of two vectors \[\left| \vec{A} \right|\] and \[\left| \vec{B} \right|\] may be
(a) greater than AB
(b) equal to AB
(c) less than AB
(d) equal to zero.
A vector \[\vec{A}\] makes an angle of 20° and \[\vec{B}\] makes an angle of 110° with the X-axis. The magnitudes of these vectors are 3 m and 4 m respectively. Find the resultant.
Add vectors \[\vec{A} , \vec{B} \text { and } \vec{C}\] each having magnitude of 100 unit and inclined to the X-axis at angles 45°, 135° and 315° respectively.
Two vectors have magnitudes 2 unit and 4 unit respectively. What should be the angle between them if the magnitude of the resultant is (a) 1 unit, (b) 5 unit and (c) 7 unit.
Let \[\vec{a} = 2 \vec{i} + 3 \vec{j} + 4 \vec{k} \text { and } \vec{b} = 3 \vec{i} + 4 \vec{j} + 5 \vec{k}\] Find the angle between them.
The electric current in a charging R−C circuit is given by i = i0 e−t/RC where i0, R and C are constant parameters of the circuit and t is time. Find the rate of change of current at (a) t = 0, (b) t = RC, (c) t = 10 RC.
The changes in a function y and the independent variable x are related as
\[\frac{dy}{dx} = x^2\] . Find y as a function of x.
Round the following numbers to 2 significant digits.
(a) 3472, (b) 84.16. (c)2.55 and (d) 28.5
In a submarine equipped with sonar, the time delay between the generation of a pulse and its echo after reflection from an enemy submarine is observed to be 80 s. If the speed of sound in water is 1460 ms-1. What is the distance of an enemy submarine?
Jupiter is at a distance of 824.7 million km from the Earth. Its angular diameter is measured to be 35.72˝. Calculate the diameter of Jupiter.
If π = 3.14, then the value of π2 is ______
High speed moving particles are studied under |
Digital Training Management System (DTMS) allows you to track your employees' competencies. Without a DTMS, it's impossible to see exactly where each employee is in knowledge and expertise. This is a huge problem for organizations because having an efficient and highly skilled workforce is crucial. For more information, you can visit the official website, https://dtms.army.mil
Digital Training Management Systems (DTMS) are tools that streamline the training process and manage all aspects of employee training initiatives. These systems help managers plan development paths for remote workers, upgrade employee skills, and explore new opportunities. By automating the processes that used to take weeks or even months to manage manually, DTMS can help streamline the entire training process. You can access all the army-related content on our website, AKO Offline.
Learn Amp is an example of a DTMS. It enables users to start training employees as early as their onboarding process. They can send training materials to new employees ahead of time and set automatic learning pathways and level objectives to align with company strategy.
The Army is improving the Digital Training Management System (DTMS). This web-based system provides Army training management capabilities. It tracks training for over two million Soldiers and the Department of the Army Civilians. Developed by nFocus Software, DTMS supports the Army's focus on training readiness. It allows training managers to manage training by creating, tracking, and evaluating collective and individual tasks.
DTMS is a web-based system that allows commanders to manage and track unit training. It provides detailed training schedules and training resources and helps commanders at every stage of the training management process. The Army is now working on adding intelligent features to the DTMS to make it more useful. The system utilizes artificial intelligence techniques to create a training-planning tool that helps commanders make informed decisions.
DTMS army training
A digital training management system can help the Army manage its training activities. The system is divided into three components. First, the Small Unit Leader Tool allows unit leaders to manage their subordinates' training data. Then, the My Job Book provides users with a visual representation of training schedules, tasks, and qualification data.
The Army's DTMS also helps commanders update progress through force pools. It includes data on unit TOE, MTOE, and TDA, as well as input for training developers. The system also integrates FORSCOM force generation data into the system, which allows commanders to monitor the progress of each unit training phase.
How can I get Acft report from DTMS?
If you want an Acft report in DTMS, you can do this by clicking on the "Acft Profile" tab in the Soldier's Individual Training Record. This will display the score a Soldier earned during the ACFT test and notify them if they passed or failed. The DTMS will consider a Soldier's age, sex, and permanent profile when calculating his or her final score.
If you are a Small Unit Leader granted access to DTMS, you can enter ACFT scores for Soldiers assigned to you. You can use two methods to do this: select a Soldier and enter the data, or select multiple Soldiers to enter the data for.
Does DTMS work for OCD?
The effectiveness of DTMS for OCD is not yet fully understood. Still, studies have shown that it has a significant effect on symptoms. The FDA has cleared this treatment for this disorder, and studies have shown that it effectively reduces symptoms. The treatment is completely noninvasive and has minimal side effects. While some patients experience scalp discomfort and occasional headaches, these effects are often temporary and will fade over time.
TMS uses magnetic waves to stimulate brain activity in the brain. This treatment can work to reduce symptoms of OCD by targeting certain brain areas. The device uses a wire coil to generate a magnetic field, which passes through the hair, scalp, muscle, and skull. The magnetic field changes brain activity by altering neural pathways. The magnetic field can be targeted to specific brain regions so it is not painful or uncomfortable for the patient. |
Time, an ever-flowing river, courses from the past, through the present, and into the future—a constant in everyone's life. Measured in seconds, minutes, and hours, it often seems like a scarce resource. This perception of time scarcity pervades every aspect of our lives. However, the reality is more complex. Time is not scarce; it is our management of it that frequently falls short.
During a conference, a speaker shared an insightful anecdote. Her team, working overtime to meet a deadline, was met not with praise but with disappointment from their boss. The reason? Their extended hours were seen as a symptom of poor time management, not dedication. This story underscores a crucial realization: the issue isn't the quantity of time we have but how we choose to use it.
Each of us is allocated 24 hours a day, 7 days a week. If we find ourselves yearning for more time, the deficit lies not in time itself, but in our proficiency at managing it. This revelation points to the heart of the issue: the real scarcity resides in our ability to effectively manage time.
Addressing this shortfall requires enhancing our time management skills. A potent solution is the Pomodoro Technique, conceptualized by Francesco Cirillo in the late 1980s. This structured approach, initially employing a tomato-shaped kitchen timer (hence "pomodoro"), involves dividing work into focused 25-minute segments (pomodoros) punctuated by short breaks. This technique has proven effective in boosting study efficiency and combating common productivity barriers like procrastination and multitasking.
The Pomodoro Technique transcends being a mere set of steps; it embodies a philosophy that transforms our interaction with time. It includes:
Selecting a task for the current pomodoro.
Setting a timer for 25 minutes.
Working on the task until the timer rings, then marking the pomodoro complete.
Taking a short break, initially for five minutes.
After four pomodoros, indulge in a longer break of 15 to 30 minutes.
Integral to this method are internal, core, daily, weekly, and team processes, each tailored to cultivate productive engagement with time. The core process, the technique's foundation, stresses uninterrupted focus during each pomodoro and shunning distractions like emails or social media. The method advises selecting a break activity that offers a contrast to the preceding task, such as engaging in physical activity for those primarily working at a computer.
The Pomodoro Technique is more than a time management strategy; it is a discipline that educates individuals on how to efficiently utilize their time. By segmenting work into manageable intervals and balancing them with rejuvenating breaks, it fosters a healthier work-life equilibrium, diminishes burnout, and bolsters productivity.
The impact of this method extends beyond individual practice. In a corporate setting, integrating the Pomodoro Technique can enhance team efficiency and morale. Studies have shown that regular breaks and structured work periods can significantly improve overall job satisfaction and team productivity. This approach aligns with contemporary understandings of cognitive load and the need for mental rest, as highlighted in recent neuroscience research.
In conclusion, the scarcity we often perceive in time is not about the hours and minutes themselves but about our ability to manage them effectively. By embracing methodologies like the Pomodoro Technique, we address this scarcity head-on, developing skills that optimize our use of time. This perspective shift reveals a profound truth: we do, indeed, have more than enough time when we manage it wisely.
Embracing the Pomodoro Technique or similar time management strategies empowers us to navigate life's demands with focus, control, and a sense of accomplishment. This transformative approach turns time from a source of stress into a conduit for success and fulfillment. By mastering time management, we unlock the potential to make every moment count, ensuring that our time is not just spent, but spent well. In doing so, we realize that the abundance of time is not in its quantity but in the quality of our management and the effectiveness of our actions within it. |
Losartan is a trusted medication for managing high blood pressure and improving overall heart health. With Camber Pharmaceuticals, you can count on quality and efficacy. Take control of your health and discover the benefits of Losartan today.
Overview of Losartan
Losartan is a medication that belongs to the class of angiotensin II receptor blockers. It is commonly prescribed to treat high blood pressure (hypertension) and to reduce the risk of stroke in patients with heart disease. Losartan works by blocking the action of angiotensin II, a hormone that causes blood vessels to constrict, leading to increased blood pressure.
Key Features:
1. Losartan is available in tablet form for oral administration.
2. It is usually taken once a day, with or without food.
3. Dosage may vary depending on the individual's condition and response to treatment.
Overall, Losartan is an effective and well-tolerated medication for managing high blood pressure and reducing the risk of stroke in at-risk individuals.
Benefits of Losartan from Camber Pharmaceuticals
Losartan, manufactured by Camber Pharmaceuticals, offers a range of benefits for individuals dealing with hypertension. Here are some key advantages of this medication:
- Effective Blood Pressure Control: Losartan helps in regulating blood pressure levels, reducing the risk of heart-related issues.
- Kidney Protection: Losartan has shown to have a protective effect on the kidneys, making it beneficial for individuals with kidney conditions.
- Heart Health: By reducing the strain on the heart, Losartan can improve overall heart function and prevent cardiovascular diseases.
- Stroke Prevention: Losartan has been linked to a lower risk of stroke, making it a crucial medication for individuals at risk.
- Minimal Side Effects: Compared to similar medications, Losartan from Camber Pharmaceuticals has minimal side effects, making it a tolerable treatment option for many individuals.
Losartan is a medication that offers various benefits in the treatment of hypertension. Some of the key advantages of using Losartan include:
1. Blood Pressure Control
Losartan is effective in helping to lower high blood pressure, which can reduce the risk of heart disease, stroke, and other cardiovascular complications.
2. Kidney Protection
Losartan can help protect the kidneys in patients with diabetes. It has been shown to slow the progression of kidney damage and reduce the risk of kidney failure.
Overall, Losartan is a valuable medication that can improve the quality of life for individuals with hypertension and related conditions.
Treatment of Hypertension
Losartan is a commonly used medication for the treatment of hypertension, also known as high blood pressure. It belongs to a class of drugs called angiotensin II receptor blockers (ARBs), which work by blocking the action of a hormone called angiotensin II that causes blood vessels to constrict.
By blocking angiotensin II, Losartan helps to relax and widen the blood vessels, which in turn lowers blood pressure. This medication is often prescribed to help reduce the risk of heart attacks, strokes, and kidney problems associated with high blood pressure.
Managing hypertension with Losartan involves taking the medication regularly as prescribed by your healthcare provider. It is important to follow your doctor's instructions and attend regular check-ups to monitor your blood pressure and ensure the medication is working effectively.
If you have been diagnosed with hypertension or high blood pressure, talk to your healthcare provider about whether Losartan may be a suitable treatment option for you.
Reducing Risk of Stroke
When it comes to reducing the risk of stroke, Losartan has shown promising results. Studies have demonstrated that Losartan, by effectively lowering blood pressure, can help in preventing strokes, particularly in individuals with hypertension.
How does Losartan work?
Losartan works by blocking angiotensin II receptors, thereby relaxing blood vessels and reducing blood pressure. By maintaining stable blood pressure levels, Losartan can significantly lower the risk of stroke.
Side Effects
When taking Losartan, it is important to be aware of potential side effects that may occur. Some common side effects of Losartan include:
- Dizziness
- Fatigue
- Cold-like symptoms
- Back pain
- Diarrhea
While these side effects are generally mild and may go away on their own, it is important to consult with a healthcare provider if they persist or worsen. In rare cases, Losartan may cause more serious side effects such as:
- Swelling of the face, lips, or throat
- Difficulty breathing
- Chest pain
- Fainting
If you experience any of these serious side effects, seek immediate medical attention. It is important to carefully follow the prescribed dosage and instructions for taking Losartan to minimize the risk of side effects and ensure its efficacy in treating hypertension.
Possible Adverse Reactions
When taking Losartan, some individuals may experience adverse reactions. It is important to be aware of these side effects and consult a healthcare provider if they occur.
- Dizziness
- Fatigue
- Low blood pressure
- Cough
- Back pain
If you experience any of these symptoms or other unexpected reactions while taking Losartan, contact your doctor immediately for further evaluation and guidance.
Monitoring and Management
Proper monitoring and management of Losartan therapy are crucial to ensure its effectiveness and safety. Patients taking Losartan should have regular blood pressure checks and kidney function tests to monitor their response to the medication. It is important for healthcare providers to adjust the dosage of Losartan as needed based on these monitoring results.
In case of any adverse reactions or side effects, patients should contact their healthcare provider immediately for further evaluation and management. This may include discontinuing the medication or adjusting the dosage to minimize side effects.
Monitoring | Management |
Regular blood pressure checks | Adjusting dosage as needed |
Kidney function tests | Immediate medical attention for adverse reactions |
Overall, close monitoring and proper management of Losartan therapy can help patients achieve optimal results and avoid potential risks associated with the medication. |
When it comes to replacing your missing teeth, there are several options available. Dentures can help address a variety of needs, or bridges can be used to replace a small section. There is even a way to mimic both the visible part and root of your lost dental structure with implants. Today, your Riverside, CA, dental group is here to talk about how this option compares.
Who Can Receive An Implant
Dental implants are unique in the way that they are able to replace both the crown and root of your missing structures. Dentures and bridges can give you a full smile, but they may not be able to help you maintain your facial structure. This option can also address a wide range of tooth loss, from a single missing tooth to several. Before beginning this process, you will have a consultation with your dentist to discuss the options available for your needs. Patients who have lost a tooth but have healthy gums and a sturdy jaw may be eligible for this prosthetic option.
This prosthetic replacement should last for many years with proper maintenance. You will not need to take this out to clean or care for. Instead, your dentist can show you how to properly brush and floss around the area. It is important that you practice proper oral hygiene to keep your teeth and gums healthy after receiving your implant.
What To Know Before The Process
Receiving your dental implant can take several appointments over the span of a few months. During your consultation, an impression of your oral cavity may be sent to a lab to create the pieces for your implant. Then, an oral surgery will be scheduled to add the post into your jawbone. The post and bone will fuse in a natural process, which is what allows this replacement option to be stable. Oral surgery can seem intimidating for patients, but our team can help guide you through this process. We offer several types of sedation that can increase your comfort throughout the procedure.
After this has occurred, the abutment piece and crown can be added. The crown is the part that is visible in your smile. It can also help improve your ability to chew food and speak. One advantage of implants is that they can help keep your jawbone's structure, which helps keep your facial muscles from sagging.
Schedule Your Appointment Today
If you are ready to have a complete smile again, talk to your nearest Riverside Dental Group location today.
Riverside Dental Group at Magnolia in Riverside, CA at (951) 689-5031.
Dental Associates of Moreno Valley in Moreno Valley, CA at (951) 697-6800.
Riverside Dental Group at Woodcrest in Riverside, CA at (951) 776-9001.
Oasis Family Dental in Temecula, CA at (951) 695-2290.
Dental Associates of Riverside in Riverside, CA at (951) 369-1001.
Dental Associates of Corona in Corona, CA at (951) 273-9580. |
What Does TOT Mean in Basketball?
Written by: Basketball Universe
Last updated:
For the die-hard hoops fan and the novice alike, basketball has always been a thrilling blend of speed, skill, and strategy. But with the abundance of statistics and advanced metrics that permeate our analysis of the game, it's easy to get lost in a sea of acronyms and abbreviations. Let's demystify one of these lesser-known terms that is sure to raise some eyebrows: "TOT" in basketball. Buckle up and get ready for an in-depth exploration of this intriguing stat that can give you a fresh perspective on our beloved sport.
What Does TOT Mean in Basketball?
TOT, short for Total, is a basketball statistic that represents the total sum of a specific category. In a box score, you will typically see TOT used to indicate the cumulative total of rebounds, assists, points, or any other stat for a player or a team during a game or over a season. It serves as a quick snapshot of overall performance in the highlighted category, allowing for easy comparison and evaluation.
Decoding The Alphabet Soup of Basketball Metrics
Basketball fans worldwide speak a unique language filled with obscure abbreviations and exciting acronyms. These basketball-speak codes make it easy to describe the nuanced aspects of individual and team performance. However, some fans might feel left out, so let's dive deeper into TOT, the keyword for today, and unlock other relevant and exciting basketball terms.
Diving Into TOT: A Closer Look at the Variable
As mentioned earlier, the abbreviation TOT represents 'Total' in basketball statistics. It's essential to clarify the context in which TOT appears – specifically, which statistic it refers to – since it can be used to denote the total sum of various metrics. Common variables that you may encounter with the TOT label include:
One of the most straightforward ways to use TOT is by calculating the total points a player or team scores. While determining a player's offensive contribution, you'll see it represented as TOT. Games are defined by the total number of points each team accumulates, making this particular TOT a crucial data point for all basketball enthusiasts.
Rebounds are a key TOT statistic for any player or team vying for control of the court. Total rebounds (TOT) can be further divided into two specific subcategories:
- Offensive Rebounds (OREB): It measures a player's ability to gather a teammate's missed field goal attempt or free throw, giving another opportunity to score.
- Defensive Rebounds (DREB): It reflects a player's skill in regaining possession after an opponent's unsuccessful field goal attempt or free throw.
Understanding a player or team's total rebounding numbers can unveil strengths, weaknesses, and their command on both ends of the floor.
Great basketball teams thrive on collaboration and selflessness, and one aspect of that is assistance. Total assists (TOT) indicate the number of times a player successfully passes the ball to a teammate who then scores a field goal. This metric represents how well a player creates opportunities for their teammates and of their ability to enhance overall team chemistry.
Deconstructing Basketball Statistics: A Broad Spectrum
While TOT is a fundamental metric in basketball analysis, it's just the tip of the iceberg. Understanding the language of basketball statistics requires familiarity with both fundamental and advanced metrics. What follows is an exploration of the metrics that capture the vital details of the game.
Basic Statistics Loved by Fans and Analysts
Novices to the world of basketball should familiarize themselves with the most common stats that measure player and team performance:
PTS: Points
Scores happen when a player successfully attempts a field goal or free throw. The point tally can be divided into:
- FGM: Field Goals Made
- FGA: Field Goals Attempted
- FTM: Free Throws Made
- FTA: Free Throws Attempted
REB: Rebounds
As previously mentioned, rebounds play a critical role in the game. Knowing the difference between OREB and DREB, as well as their impact, can deepen your appreciation for this essential statistic.
AST: Assists
Assists reflect a team's ability to collaborate and maximize their scoring opportunities. Keep an eye on this stat to learn who the great facilitators are in any roster.
STL: Steals
Players apply their athleticism and cunning to steal the ball from an opponent in possession. Counting steals is a useful way to gauge a player's defensive prowess and ability to create fast-break opportunities.
BLK: Blocks
A successful block occurs when a player disrupts an opponent's shot attempt, preventing the ball from entering the basket. It's an essential metric for evaluating rim protectors and the team's overall defensive capabilities.
TO: Turnovers
Turnovers happen when a team loses possession of the ball to their opponents. By counting turnovers, you can gauge how well a player or team takes care of the ball and, in turn, its offensive efficiency.
Advanced Metrics: Modern Tools for Cutting-Edge Analysis
As basketball analysis has evolved, advanced metrics enable teams, coaches, and fans to dig deeper into player and team performance. These statistics can provide new perspectives on the game and reveal insights you might not have considered.
PER: Player Efficiency Rating
PER is an all-in-one metric that attempts to express a player's efficiency in one number. The calculation considers several variables, such as points, rebounds, assists, steals, blocks, and turnovers, while adjusting for a player's minutes and the pace at which they play. Though it has some limitations, PER is a popular choice for summarizing a player's overall impact on the court.
TS%: True Shooting Percentage
True Shooting Percentage, or TS%, is a critical shooting efficiency stat that takes into account two-point field goals, three-point field goals, and free throws. By considering all types of shots and free throws, TS% provides a comprehensive view of a player's scoring efficiency – a valuable tool for player evaluation and comparison.
Ortg: Offensive Rating
Ortg estimates a player's or team's offensive capabilities by calculating the number of points they produce per 100 possessions. It provides a straightforward way to understand the offensive potential of a team or a player over time, allowing analysts to track improvements or weaknesses.
DRtg: Defensive Rating
The defensive counterpart of Ortg, DRtg, measures the points a player or team concedes per 100 possessions. By quantifying a player's or team's ability to prevent their opponents from scoring over time, you can gauge the effectiveness of their defensive schemes and strategies.
Win Shares attempts to divide credit for a team's success amongst its roster. It's an advanced stat that uses box score data and team performance to estimate the number of wins a player contributes to their team. While it has limitations, WS can offer a unique perspective on a player's value and impact on their team's success.
Mastering the Language of Basketball: Level Up Your Game
In conclusion, understanding TOT and other key statistics enhances your appreciation and knowledge of basketball. By diving deeper into this ocean of metrics, you'll unlock new insights and dimensions of the game. Through constant learning and analysis, you'll hone your ability to read and discuss the intricacies of basketball. So revel in the numbers, and may they deepen your love for the sport!
Utilizing TOT to Enhance Your Basketball Experience
Beyond understanding the terminology and metrics surrounding basketball, it is crucial to learn how to apply your newfound knowledge when watching games or analyzing performance. Let's take a look at some practical applications of total (TOT) statistics and other effective methods to increase your basketball acumen.
Applying TOT to Evaluate Player and Team Performance
With a solid grasp of TOT and the various stats it can represent, you can evaluate players or teams more proficiently. Consider studying box scores where TOT appears and comparing these stats to other players or teams throughout the league. Breaking down TOT statistics helps you understand player strengths, areas that need improvement, and how they fit into a team's dynamic.
Monitoring Player and Team Trends
One advantage of understanding TOT is tracking players' and teams' progress throughout the season. By tracking TOT data, you can identify trends, ranges, and outliers in-season or long-term performance. This information may reveal remarkable improvement or potential areas of concern, allowing you to gain in-depth insights into players, teams, and the overall league.
Using TOT in Fantasy Basketball
Fantasy basketball has become a major aspect of fan engagement, with millions participating in various leagues and formats worldwide. Utilizing TOT statistics effectively can be a game-changer in managing a successful fantasy basketball team. By monitoring player TOT statistics (such as points, rebounds, and assists) and considering injury reports and other situational factors, you can make informed decisions and potentially dominate your league.
Deepening Appreciation of the Game Through Advanced Metrics
Basketball analytics has come a long way, and understanding TOT is just the beginning of your journey into the realm of basketball metrics. Dive into advanced metrics such as PER, TS%, Ortg, DRtg, and WS to gain a more holistic view of players and teams, unlocking strategic insights and deepening your appreciation for this beautiful game. Embrace the multi-faceted world of analytics and use it to enhance your passion for basketball further.
FAQ Section: Your Total (TOT) Stats Questions Answered
Below, you'll find answers to common questions related to total (TOT) statistics in basketball, covering both basic and advanced concepts to address any lingering queries. Expand your knowledge and deepen your understanding of basketball metrics with these helpful responses.
1. How do you calculate TOT for a statistic in basketball?
To calculate TOT for any basketball statistic, simply add up the individual metric's values for a given player or team. For example, to find a player's total points, sum their scored points from each game they played in.
2. What is the significance of TOT stats in basketball?
TOT stats signify the cumulative impact or performance of a player or team in specific categories, such as points, rebounds, assists, etc. They provide a snapshot of overall performance, allowing for easy comparison and evaluation.
3. Are TOT stats enough to evaluate a player's performance?
While TOT stats offer valuable information, it's essential to consider additional advanced metrics and situational factors for a complete evaluation. Advanced statistics such as PER, TS%, Ortg, DRtg, and other context-specific data points provide a more comprehensive understanding of a player's performance.
4. How can I use TOT stats to improve my basketball knowledge?
To improve your basketball knowledge using TOT stats, consistently track and analyze player and team performances by reviewing box scores, comparing different TOT statistics, and identifying trends or outliers. Observing these stats over time can help you better understand the game and develop informed opinions.
5. In which context is the abbreviation TOT used in basketball?
Abbreviation TOT (Total) appears in box scores and other statistical summaries to represent the total sum of specific metrics, like points, rebounds, or assists, for a player or a team during a game or over a season.
6. What's the difference between TOT points and average points?
TOT points represent the total number of points scored by a player or team over a given period, while average points (or points per game) take the TOT points and divide it by the number of games played. Average points offer a better perspective on a player's scoring consistency and efficiency.
7. Can TOT stats be used in fantasy basketball?
Yes, TOT stats play an essential role in fantasy basketball, as they contribute to player evaluation, drafting strategies, and making informed decisions on starting lineups or roster moves. Monitoring TOT statistics in conjunction with advanced metrics can give you an edge in managing a successful fantasy team.
8. How does TOT play a role in the sports analytics revolution?
TOT is a fundamental stepping stone in sports analytics that allows quick evaluation and comparison of players and teams. It has laid the foundation for advanced metrics and paved the way for more sophisticated analyses in basketball.
9. How are TOT stats calculated for individual games and entire seasons?
In the context of single games, TOT stats are calculated by adding up the metric's values during that game. For seasonal context, TOT stats are found by summing the individual metric values for each game played throughout the entire season.
10. Are TOT stats only applicable to basketball?
No, TOT stats can be applied to other sports as well, representing the total sum of specific categories in various game contexts. While the categories and metrics might differ, the concept remains the same across sports.
11. How can I effectively analyze TOT stats to evaluate team performance?
To analyze TOT stats for team performance, compare the TOT data for various aspects (points, rebounds, assists, etc.) against league averages or opposing teams. Identifying strengths, weaknesses, and trends will provide insights into a team's performance and potential areas of improvement.
12. What are some factors that may influence a player's TOT stats?
Several factors can influence TOT stats, including injuries, team dynamics, coaching strategies, player development, situational factors, and even strength of opposition. Taking these aspects into account will provide a more thorough understanding of TOT stats and player performance.
13. Can TOT stats change over time, and if so, how?
Yes, TOT stats can change over time as they represent the total sum of a specific category during an ongoing season or career. As players and teams develop, their TOT numbers may improve or decline, revealing insights into their growth or areas needing improvement.
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A smile is a powerful tool, especially when it comes to first impressions and self-confidence. So, it's important that you have a smile that makes you want to, well, smile. Whether you have minor imperfections that you'd like to address or you are hoping to completely makeover the look of your smile, dental veneers can be a simple solution to improving the overall aesthetic appearance of your smile.
Dental veneers are a permanent cosmetic dental treatment that consists of wafer-thin, tooth-shaped shells of tooth-colored porcelain. Dental veneers are permanently affixed to a patient's teeth, completely covering the visible surfaces to create a whole new look.
Dental veneers are a highly versatile cosmetic treatment, as they can be used to mask, cover, or hide a wide array of concerns that patients might have with their smiles. Dental veneers are commonly used to:
Dental veneers are designed to improve the aesthetic appearance of a patient's smile, and they can be used in a variety of creative ways to help patients achieve their desired look.
The process of getting dental veneers begins with a consultation appointment. During this appointment, our dentist will discuss the dental veneer treatment process with you, perform an examination, and help you determine whether or not dental veneers are the best solution for your unique situation.
Dental veneer treatment begins by removing a thin layer of enamel from the surfaces of your teeth. This is a necessary step in preparing the teeth for dental veneers, and this step ensures a smooth and comfortable fit following treatment. We then take a detailed set of digital images and impressions of your teeth and work closely with you, helping you understand what you can expect from treatment while designing your desired treatment results.
We then fit you with a set of temporary veneers to protect your teeth and send your unique specifications to our dental lab where your dental veneers will be custom-created for you. Once your set of veneers is ready, we'll schedule you for a placement appointment. We then permanently affix the dental veneers to your teeth using dental cement and ensure you are satisfied with the results. When your treatment is complete, you can begin enjoying your new smile right away.
Dental veneers are most commonly made from durable, stain-resistant porcelain. They're designed to be tough and, on average, last for about 15 years.
You can prolong their lifespan by continuing to take good care of your teeth. Brush gently with a soft-bristled toothbrush and do not use overly abrasive oral care products. Additionally, avoid chewing on hard objects or foods, do not use tobacco products of any kind, and refrain from consuming lots of highly pigmented foods and beverages (red wine, coffee, tea, dark-colored colas, berries, and chocolate).
If your veneers become damaged, schedule a restoration appointment with our dentist and we can restore or replace your damaged veneer.
Dental veneers are a powerful and versatile cosmetic treatment. However, patients sometimes benefit from choosing alternative treatment options such as professional teeth whitening, Invisalign, dental bonding, or dental crowns. The treatment that is right for you will depend on your specific treatment needs, preferences, and budget. All of our cosmetic and restorative services are designed to help our patients improve the look and health (in the case of restorative treatments) of their smiles.
While dental veneers offer the potential to completely makeover your smile, they aren't always the best option for everyone. During a patient consultation, our dentist can talk with you about your smile concerns and treatment goals while also performing a dental exam. We can then work with you to determine the best course of treatment to meet your needs and help you achieve your smile goals. To learn more about dental veneers and how you might benefit from veneers or other treatment options, we welcome you to contact our office today.
Call 305.209.2270 or request an appointment online to set up your first visit. We'll be in touch soon. |
ROI in Private Aviation: Is It Possible to Offset Your Costs?
Private jets are strategic assets. Here's how to maximize the return on your investment.
Making the decision to purchase a jet that fits your lifestyle and needs is the easiest part of the whole transaction. Figuring out where to hangar the aircraft, who will bear the responsibility of maintaining it and who will fly it are just the first hurdles that come your way after you've committed to the purchase. We are going to discuss some ideas about aircraft management and how it benefits different types of ownership situations. Not all ownership situations are created equal. We will also explore how chartering your jet helps to offset ownership costs. Depreciation alone doesn't always provide the full strategic financial benefit of aircraft ownership, which is why we feel it's important to address the topic of offsetting costs. Whether you own a jet or manage one, we hope this guide will help to answer some important questions and jump start some ideas about offsetting jet ownership costs.
Joint Ownership
One of the more underrated ways for jet owners to offset costs is by partnering with other individuals who are also in the market to purchase a jet. This situation is not for everyone and is perhaps the reason it is so predominantly underrated. Joint ownership involves a lengthy process of contractual obligations between the parties involved and decisions about whether to own the aircraft as an LLC, unincorporated association, or as a corporation. For some, joint ownership takes place under a structured fractional program where multiple individuals invest in "shares" of an aircraft solely meant for use by the group itself. For others, joint ownership is split among a smaller group, usually two or three individuals, where terms are negotiated in a more flexible manner and on an ad hoc basis. The latter situation is often suitable to offset costs for those individuals who fly less than 200 hours each year, more effectively than the former fractional situation. Joint ownership outside of fractional programs also allows the ownership group, however it is formally organized, to remain open to the prospect of offering the aircraft up for charter by a separate entity. Depending on the jointly owned aircraft type, market demand for private charter, and willingness of the owners to take advantage of the charter demand when it spikes, it can be a highly effective strategy to break even.
Sole Ownership
The challenge of offsetting costs is magnified for individuals who choose to own a jet by themselves. The threshold to achieve sole ownership is much higher and not realistic for every high net worth individual. Maintenance and upkeep costs alone can be an excessive financial burden for just one owner. The benefits of sole ownership, however, include not having to negotiate with ownership partners on each aircraft related decision and, in most situations, greater depreciation value come tax season. Also, from a legal perspective, owning your own jet is much simpler. With whole aircraft ownership, individuals have more latitude to choose the most suitable jet management company with reputable broker partners. The more your aircraft is flown for hire as a sole owner, the greater your offsetting cost potential.
Aircraft Type Considerations
Buying a jet is a big financial move, and as mentioned in the beginning of this guide, the easiest decision of even more complicated ones that come shortly after. If a jet owner is looking for the most potential to offset costs, then they need to consider how the type of jet they choose might play a role in achieving that end. Charter demand ebbs and flows, and certain aircraft sizes are more in demand than others. Initiating discussions with the jet management company that you want to work with is a wise place to begin. You can talk to brokers directly to get a handle on which aircraft types are quoted most and where the advantage(s) lie for your ownership situation. Maybe the jet management company you would like to work with specializes in large cabin aircraft with intercontinental range, but you have your heart set on a midsize jet. You need to widen your search for management companies that specialize in or have experience with the aircraft in your price range that meets your own usage needs. One specific piece of guidance we can offer from experience is that long range jets have consistent charter demand and are among the most versatile of options on the market. |
An investigation by local law enforcement authorities has been prompted by a troubling event involving a bicyclist in Tampa who was left in severe condition after a crash. The incident has once again brought attention to the significance of road safety and the necessity of prudence for both drivers and bikers.
The cyclist, whose identity has not been made public, was engaged in a collision with [insert description of other vehicle involved]. The bicyclist suffered serious injuries from the impact of the incident and was taken right away to a local hospital for emergency care.
The fact that the cyclist was wearing a helmet at the time of the collision, according to early reports, perhaps lessened some of the damage received. The person is in critical condition, nevertheless, as a result of the collision's severity, medical personnel are working nonstop to stabilize their condition and administer the required care.
The circumstances surrounding the incident are being looked examined by local authorities, including the Tampa Police Department. To investigate the cause of the incident and any contributing variables, traffic investigators are reconstructing the scene, obtaining evidence, and speaking with witnesses.
It is important to remember the inherent risks that cyclists confront and the need to follow traffic laws and safety procedures, even though the inquiry is still underway. To reduce the danger of accidents, cyclists are advised to ride cautiously on public roads, heed traffic signals, and, whenever practical, stay in designated bike lanes.
In the same vein, drivers are urged to use caution when sharing the road with bicycles, giving them plenty of room to pass and surrendering when necessary. The chance of crashes and potentially fatal injuries can be greatly decreased by being aware of cyclists' presence and activities.
Apart from the immediate reaction to the collision, endeavors are underway to tackle more extensive concerns about the safety of bicyclists in Tampa and other areas. Advocacy groups, community organizations, and local government agencies are collaborating to advance road-sharing obligations, encourage bicycle education, and improve infrastructure.
Authorities are asking witnesses or anybody with knowledge to come forward and help with the crash investigation as it is ongoing. To piece together the sequence of events that led up to the crash and hold individuals accountable for the tragedy, public cooperation is crucial.
In conclusion, the Tampa collision that left a bicyclist gravely injured highlights the significance of traffic safety and the requirement for ongoing initiatives to safeguard vulnerable road users. Communities can collaborate to create safer conditions for both drivers and bicycles by combining enforcement, education, and infrastructure upgrades. Ultimately, this will stop tragic situations like this from happening in the future. |
3 Reasons Why Digital Servos Help Systems Operate Smarter Manufacturing systems are constantly evolving. It all trickles down to components that can keep up with shifting demands. These components need to be capable of handling higher performance, changing system processes, and increasing technology changes. Laser processing for medical, imaging, marking and manufacturing applications continue to grow exponentially. Indeed, demand has rapidly increased for optimized performance delivered through digital technology. Traditionally, the analog servo driver has been the benchmark for performance, but as technology demand has changed. Indeed, users have started to adopt digital technology to their systems. Digital servos steer laser beams with higher precision, flexibility and finesse than analog servos. Let's break down all the key benefits of why switching from analog to digital technology helps manufacturing systems operate smarter. Digital Servos: Work Smarter with State Space Technology One of the biggest benefits of digital servos is State Space technology because it uses real-time system feedback communication, syncing the system and component seamlessly. We bring this feedback into the State Space Model using an Observer. (FIGURE 1). Every time we apply the actual drive voltage to the real galvanometer (also referred to as galvo), we apply a simulated voltage to the model of the galvo to generate its current state. The Observer combines the measured system feedback with calculated feedback, and outputs a correction feedback to the controller. FIGURE 1. Shown is the typical control loop used within an Observer-based digital servo. Since the State Space Model provides insight to the future state of the system, it allows for predictive positioning control. For example, if the model knows the required acceleration needed to complete a job, it can auto adjust based on its capacity. If the drive capability proves insufficient, operators can modify the command input to stay within the physical limits of the system. This modification allows the servo driver to work intelligently and deliver peak performance throughout the job. In the following sections, we explore how this example of command optimization can improve marking throughput from 30% to 100% over analog servo technology without sacrificing mark quality. Digital Servos: Maintain Quality with Zero Tracking Delay Velocity-limited commands used in vector patterns are a common pain in traditional marking. Because of large acceleration requirements at the vector end points, the analog servo driver must include filtering to add a delay in the galvo's response to a given command, limiting the amount of drive voltage required to change speed and direction. This delay is referred to as the system's tracking delay and is directly related to the system's step response time and maximum linear speed. Typical galvo systems have tracking delays between 100 and 1000 µsec. The marking job file must add compensation time for these delays to maintain pattern quality, which limits throughput. Reducing Delay Without Giving Up Stability The digital servo reduces this tracking delay by 50–100% without giving up stability. With knowledge of the galvo and mirror dynamics accurately captured in its model, the control algorithm within the digital servo optimizes the input command profile to limit the acceleration to a value that will keep the servo within drive voltage limits. As a result, we can greatly reduce the tracking delay and deliver increased throughput by removing the additional filtering. In some cases, the digital servo control algorithm can eliminate the tracking error completely. For example, Cambridge Technology's DC3000 Plus digital servo driver introduces a small delay in the command stream. It uses this delay to analyze the command stream and smooth areas of high acceleration. It then dynamically adapts the bandwidth, when necessary, to apply all of the available drive voltage to lock onto the post-processed command, eliminating the tracking delays (FIGURE 2). FIGURE 2. Tracking delays introduced by typical analog servos (a) are eliminated by the digital DC3000 Plus servo (b). Faster Speeds We can achieve up to 2X faster speeds for the smallest features in marking, micromachining, and trepanning by using zero-tracking-delay algorithms, which limit micro-precision features in the pattern only by the drive voltage instead of the servo bandwidth. Applications like converting and additive manufacturing also benefit by the fact that consistent laser energy density is applied at corners and other precision features in the pattern, enabling crisp pattern quality. Take a look at the example below (FIGURE 3) to see how reduced tracking delays are highlighted by comparing the character quality produced by laser marking using an analog servo with that of the DC3000 Plus digital servo driver running the same 6220H galvo and 10 mm mirror configuration at equal mark/jump speeds and delay settings. FIGURE 3. Characters marked by a laser on marking paper have significantly higher quality when using a digital servo (a) compared to an analog servo (b). The relatively small delay settings have been optimized for the digital servo driver and achieve marking speeds of 1275 CPS. Increasing the delay settings by nearly 3X would be necessary to obtain similar character quality using the analog servo driver, and this would result in marking speeds of 900 CPS. This means that the optimized command from the digital servo still maintains all the critical features of the original pattern, so the mark quality remains high while increasing throughput by 40%. Simplified Production and Field Service Thanks to Auto-Tuning The galvo system must be closely aligned to the model's default state for the auto-tune process to complete successfully. For this reason, auto-tuning can help identify marginal components during the assembly process. For example, large shifts in the resonant frequency could indicate an improperly installed mirror. High noise levels during the fine-tuning process could point to a marginal cable connection. In short, auto-tuning is a comprehensive verification step to ensure high-quality assemblies. In contrast to the digital servo, the analog servo tuning process is largely isolated from component-level variations. The tuning process is essentially monitoring the position feedback of a black box system while adjusting the servo gain terms to achieve the desired response to a pre-determined command input. As long as the tuning terms can be adjusted to achieve the desired response, the system is considered verified. Even experienced tuners may not see a slight shift in resonant frequency from a marginally attached mirror. A Simplified Process With digital servos, auto-tuning is a simplified process, making it far more accessible to new users. It enables flexible inventory control: since the digital servo can be tuned at any time, it can be delivered separately from the galvo and mirror in efficient quantities. Additionally, field service is simplified with auto-tuning in that the process requires very little technical input for successful calibration. Once the field service person has identified the faulty component, they only need to replace the defective part and initiate the re-tuning process. Switching from Analog to Digital New application requirements drive the switch from analog to servo drivers, as only digital control servos can meet these requirements. This is largely because of the State Space model and its key advantages over analog servos. Furthermore, experts expect next-generation digital servos to enhance and support evolving application requirements. . This could include better modeling, faster update rates, higher resolution command and position feedback, predictive maintenance algorithms, integral system safety checks, and enhanced synchronization to system controllers and lasers. This post has been adapted and originally posted in Industrial Laser Solutions. |
Many crops that grow in Maryland share a lot of similarities and can be cultivated using many of the same techniques. But industrial hemp is an entirely different ballgame. When you're starting out in your first year of growing hemp seed in Maryland, you have no idea what to expect. The next few months could bring a lot of fortune or could end up in total failure. But where there's failure, there's always a lesson to be learned.
And luckily, since hemp has been legal to grow in Maryland for a couple years now, you don't have to be the one to make those mistakes. In this article, we'll share some wisdom passed on by established hemp farmers in Maryland and the rest of the United States.
One thing that's unique about the agriculture industry is that most farmers generally want to help each other. You don't see the same type of competitive mindset that's so frequent in other lines of business. Farmers understand that the work is hard and they're more than happy to share information and advice with their peers.
When it comes to hemp, we're all in the same boat. Farmers are extremely open and communicative about sharing techniques and what's worked for them. As you head into your first growing season, keep these important lessons from other hemp farmers in mind.
When it comes to hemp seed, quality matters. Make sure you buy your CBD seed from a source you can trust. This will play a huge role in determining your net profits at the end of the year.
Before you purchase anything, make sure you read the COAs. COAs help you gain a better idea of the expected CBD content and will also make sure that your plants are safe and free of contaminants.
Proper weeding before planting and throughout the growing season is vital to the survival of your crops. And unfortunately, for hemp, the vast majority of it needs to be done by hand.
In Maryland, farmers do not have to buy seed from one specific source. However, all seed needs to comply with state and federal laws as well as the Maryland Nutrient Management and Pesticide Regulations. CBD Seed Co. is a reputable supplier that sells hemp seed to Maryland farmers.
Work with the nation's trusted hemp seed distributor. Call CBD Seed Co. today to order hemp seed for your Maryland farm. |
Section of the Standard of Ur - Peace Side – Sumer1
Where Science Meets the Book of Mormon: Come Follow Me Lesson: April 22-28; Mosiah 1-3
We are told in Mosiah 1:10, "Therefore, he [King Benjamin] had Mosiah brought before him; and these are the words which he spake unto him, saying: My son, I would that ye should make a proclamation throughout all this land among all this people, or the people of Zarahemla, and the people of Mosiah who dwell in the land, that thereby they may be gathered together; for on the morrow I shall proclaim unto this my people out of mine own mouth that thou art a king and a ruler over this people, whom the Lord our God hath given us."
The key statement here as to the size of King Benjamin's Kingdom at this time is "…make a proclamation throughout all this land among all this people…for on the morrow I shall proclaim…" So, messengers were to go out in one day and all this people in all this land were to gather the next day. Messengers could have traveled fairly quickly, and thus a fair distance, but people gathering would be slower — and quite easily described. For most people, a brisk walking speed is around three miles per hour. If we propose that the people of Zarahemla walked briskly for twelve hours to arrive at the rendezvous site, which is a considerable portion of a day, then King Benjamin's Kingdom was roughly 36 miles in radius, or 72 miles in diameter.
We are told further in Mosiah 1:18 that, "…Mosiah…proclaimed unto all the people who were in the land of Zarahemla that thereby they might gather themselves together, to go up to the temple to hear the words which his father should speak unto them." And then, in Mosiah 2:1-5, we are told, "…that the people gathered themselves together throughout all the land…And there were a great number…And they also took of the firstlings of their flocks, that they might offer sacrifice and burnt offerings…And it came to pass that when they came up to the temple, they pitched their tents round about..." It is emphasized here that "all the people" came from "throughout all the land." The phrase "all this people" or "all the people" is stated three times in in Mosiah 1. Furthermore, "all this land" is stated once in Mosiah 1 and "all the land" is stated twice in Mosiah 2. Also, during that roughly twelve-hour period, the people took their firstlings and pitched their tents. All of that activity would have cut into the time they had to travel, and thus the distance they could travel. Furthermore, that time allotment doesn't even count the time for King Benjamin's speech itself on that second day. Therefore, 72 miles in diameter may be an extreme maximum for the size of King Benjamin's Kingdom at the time, and it was probably considerably smaller.
A kingdom of 72 miles in diameter would cover about 226 square miles. Salt Lake City covers an area of 111 square miles. Salt Lake County is 807 square miles. So, the entire Kingdom of Zarahemla, containing all the people, could have fit comfortably into the Salt Lake Valley, with plenty of room to spare. Mexico City covers an area of 573 square miles. The Kingdom of Zarahemla would have been a very tiny dot on the vast map of the Americas (9.54 million square miles for North America and 6.9 square miles for South America).
This account of King Benjamin was made about 130–124 B.C., or some 470 to 476 years after Lehi's family left Jerusalem, and maybe fifty some years after Mosiah and his people had come to the Land of Zarahemla and joined with the Mulekites.
There were just over 200,000 people living in Salt Lake City in 2022. One estimate proposes that there was a total population of some 18,000,000 people living on the American continents by 130 BC.2 So, even if the population of the Kingdom of Zarahemla was comparable to the modern population of Salt Lake City, that number would have been just over 1% of the total American population. It is my opinion that the numbers I have estimated for the size and population of Zarahemla in 130 BC are extreme maximums and that the actual size of King Benjamin's Kingdome was much smaller.
Trent Dee Stephens, PhD
1. Badger High School, Public domain, via Wikimedia Commons
2. youtube.com/watch?v=cgpAAPulHnM; retrieved 20 April 2024 |
Freedom of Press is essential for preserving democracy and promoting an open, responsible government. However, recent measures, such as searches, seizures, and arrests of journalists connected to the web portal NewsClick, have heightened worries about the security of digital data and press freedom in India. India is dealing with a challenge from digital authoritarianism in the age of the digital revolution. In order to protect journalistic freedom in India at this crucial time, the nation requires both political action and judicial determination.
What is Freedom of Press?
A key value, press freedom, permits journalists and media outlets to work free from censorship or outside influence from the government. It is fundamental to the exercise of one's right to free speech and is necessary for a democratic society.
The following essential elements are all part of freedom of press:
- Freedom from Censorship: Without governmental censorship, journalists and media organizations should be permitted to print or broadcast news and information.
- Access to Information: A free press must have access to data and sources in order to research and cover topics of public interest.
- Independence: Editorial independence guarantees that news reporting is fact-based and free from outside influence.
- Protection of Sources: To encourage informants and whistleblowers to come forward with information without concern about exposure or retaliation, journalists should be allowed to safeguard their sources.
- Pluralism and Diversity: A varied array of ideas and opinions should be represented by a free press in order to promote open discourse and discussion in society.
- Accountability: By inquiring into and covering the activities and choices of people in authority, the media should hold them responsible.
What is Constitutional Background of Freedom of Press?
The Constitution makes no provision relating to press freedom. However, freedom of the press or the media refers to the rights enumerated in Article 19(1)(a) of the Indian Constitution, which also guarantees freedom of speech. Allowing citizens to express their thoughts in favor of or against the activities of the government, stimulates independent media and advances democracy.
- Everyone has the right to freedom of speech, which is stated in Article 19 of the Universal Declaration of Human Rights. This right includes the freedom to hold opinions without interference and the ability to seek, receive, and share information and ideas across all media and geographic boundaries.
- However, in order to safeguard the country and its integrity, Article 19(2) has a number of limitations.
What is the Status of Freedom of Press?
- According to the degree of freedom provided to journalists, the World Press Freedom Index ranks various nations and geographic areas.
- Since 2002, it has been released annually by Reporters Without Borders.
- Five contextual indicators—political context, legal system, economic environment, sociocultural context, and safety—are used to assess any nation or territory's score.
- India received a score of 36.62 out of 100 in 2023, placing it 161st out of 180 nations. India was ranked 150 in 2022.
What is the Importance of Freedom of Press?
- Democracy and Accountability: Investigating and reporting on government choices, policies, and acts, journalists hold politicians responsible for their deeds.
- Information Dissemination: In order to make educated judgments and actively engage in the democratic process, it aids individuals in staying updated about current affairs, governmental actions, and social concerns.
- Transparency and Accountability: Transparency in governmental operations and decision-making processes is encouraged by a free press. It aids in exposing covert plans, conflicts of interest, and other elements that could affect how the government acts.
- Diverse Voices: India is a multicultural nation with many different languages, customs, and viewpoints. A free press ensures that the issues of many groups are heard by providing a forum for varied voices and opinions.
- Protection of Fundamental Rights: A free press protects essential rights, such as the freedom of speech and access to information. By defending the rights of people and groups, it contributes to the protection of these rights.
- International Standing: India's dedication to press freedom has an impact on its standing internationally. Maintaining press freedom shows a dedication to democratic principles and human rights, which improves India's reputation abroad.
Also read: India US Relations 2023
What are the Challenges faced with Freedom of Press in India?
- Government Interference: Government meddling with media outlets' editorial independence has happened on occasion. Budgets for advertising may be used by governments as a mechanism to reward or penalize media companies, which can have an impact on their reporting.
- Legal and Regulatory Constraints: Defamation, sedition, and national security legislation are only a few examples of the laws in India that can be used to limit journalistic freedom. These restrictions have occasionally been used to intimidate media outlets and journalists.
- Threats and Violence: In India, journalists frequently experience physical threats and violence, particularly when covering touchy subjects like corruption, organized crime, or inter-communal strife. In the course of their work, several journalists have been harmed or even killed.
- Ownership and Control: In India, ownership of the media is frequently concentrated in the hands of a small number of influential parties, which can have an impact on editorial choices and reduce the diversity of viewpoints in the media environment.
- Defamation Lawsuits: Defamation lawsuits are routinely filed against journalists and media outlets in India, which may be time- and money-consuming.
What Steps Can Be Taken to Ensure a Freedom of Press in India?
- Promote Transparency
- Enact stringent open-government and access-to-information rules to encourage openness and give journalists access to public data.
- Encourage media ownership transparency to avoid media consolidation and conflict of interest.
- Strengthen Legal Protections
- Reform legislation like sedition and defamation laws can be used to impede journalistic freedom.
- Ensure prompt and impartial legal proceedings in incidents involving abuses of press freedom.
- Public Broadcasting Independence
- Ensure that public broadcasting organizations are free from governmental interference and control.
- Establish boards of public broadcasters that are competent and objective, and make sure their financing is reliable and unbiased.
- Promote Journalistic Ethics
- Encourage media companies to abide by a code of ethics that prioritizes truthfulness, justice, and impartial reporting.
- Encourage journalists to pursue professional growth and training to uphold the highest ethical standards.
- Educate the people on the value of an unbiased, free press in a democratic society.
- International Cooperation
- To advance press freedom and exchange best practices, work with international bodies like UNESCO and other press freedom organizations.
- A free and secure environment for journalists and media professionals is the goal of the UN Plan of Action on the Safety of Journalists.
It will need a coordinated effort from many stakeholders with a common dedication to safeguarding the values of a free press in a democratic society to address the issue of press freedom in India. To guarantee a thriving and autonomous media ecosystem in the nation, a complicated task demands constant attention and effort.
Frequently Asked Questions(FAQs)
What is the current situation of freedom of press in India?
According to the Reporters Without Borders Press Freedom Index, India's position in terms of press freedom dropped from 150 in 2022 to 161 in 2023, out of 180 nations, with the organization claiming that the situation for journalists was "very serious" in the nation.
What is Article 19 1 A freedom of press?
All people have the right to freedom of speech and expression, as stated in Article 19(1)(a). This suggests that everyone has the freedom to share their thoughts and ideas. This covers not just verbal communication but also literature, visual media, motion pictures, advertisements, etc.
What is the scope of freedom of press?
Article 19's core claim is as follows: "Everyone has the right to freedom of opinion and expression, including the freedom to hold opinions without interference and to seek, receive, and spread information and ideas through any media and without regard to boundaries."
What is the role of press in freedom struggle of India?
The press had a crucial role in the fight for freedom because it made it easier for the general public to understand the harsh policies of the colonial authority, which led to the ignition of numerous revolutionary activities.
- https://www.thehindu.com/news/national/india-slips-in-world-press-freedom-index-ranks-161-out-of-180-countries/article66806608.ece
- https://indianexpress.com/article/india/india-slips-11-positions-world-press-freedom-index-8589968/
- https://timesofindia.indiatimes.com/education/news/world-press-freedom-day-2023-history-theme-and-significance/articleshow/99948107.cms |
Ever bought a property and later discovered some nasty surprises? Dry rot under the floorboards. Dodgy wiring behind the walls. We've all heard the horror stories. Well, you don't have to risk it. Not if you get a professional building inspection. But what standards should you expect from an inspection? What exactly will they check?
That's where the Australian Standard for building inspections comes in. This article gives you the lowdown on the standard, what certified inspectors must cover and why it matters when you're buying property. Read on to learn what to look for so you can make an informed decision next time you purchase real estate.
Understanding the Australian Standard for Building Inspections
The Purpose and Scope
The Australian Standard AS 4349.1 sets out minimum requirements for property inspections to ensure they are carried out thoroughly and consistently. It applies to pre-purchase building inspections and specifies what should be included in an inspection as well as the format of the final inspection report.
Evolution of the Standard
First published in 1995, AS 4349.1 has been revised several times to keep up with changes in building practices and technology. The current 2019 version provides more comprehensive guidance on reporting defects and ensures environmental concerns like energy efficiency and accessibility are addressed.
Key Components: Agreement, Scope and Exclusions
Before an inspection, the inspector will review the agreement which outlines what will be inspected and any areas that will be inaccessible or excluded. The scope defines what building elements will be examined in detail. Exclusions list any areas that won't be inspected for practical reasons.
With the Australian Standard as a guide, property buyers can have confidence that their building inspection will be thorough, consistent and identify any significant defects or problems. While not compulsory, following AS 4349.1 is considered best practice and in line with consumer expectations. Using an inspector who adheres to this standard is the smart choice when purchasing a property.
Who Has to Follow AS 4349.1
If you're buying or selling a property in Australia, the Australian Standard for Building Inspections (AS 4349.1) applies to you. This standard ensures independent building inspectors thoroughly check the major structural and serviceability aspects of the property.
As a seller, following the standard means hiring a licenced building inspector to conduct an inspection before putting your property on the market. The resulting report details the current condition of the property so buyers know exactly what they're getting into. This transparency builds trust and can help achieve the best sale price.
For buyers, the standard means you'll receive an objective assessment of the property's state of repair from a qualified professional. The inspection report identifies any major defects or safety issues so you can make an informed decision and factor any necessary repairs into your offer. It's well worth the investment for peace of mind about your new home.
Building Inspectors
Licenced building inspectors must follow the standard to ensure consistent, high-quality inspections and reports. The standard outlines minimum requirements for inspecting and reporting on the condition of properties. Inspectors who don't comply risk losing their licence or facing legal liability.
By requiring all parties to follow the same set of rules, the Australian Standard for Building Inspections protects buyers, sellers, and building inspectors alike. For the biggest purchase of your life, that protection and transparency can make all the difference.
What It Means For Property Buyers
As a property buyer, the AS 4349.1 is designed to protect your interests. The standard requires building inspectors to thoroughly evaluate the major accessible areas of a property according to a checklist of major building elements. This means you'll get a comprehensive assessment of the condition of the building and grounds before you purchase, so you can make an informed decision and potentially negotiate repairs or a lower price.
The inspection report you receive should clearly lay out the scope of the inspection so you know exactly what was reviewed. It will also identify any major defects or safety hazards in need of repair, as well as minor faults that may need attention in the future. Some examples could include things like faulty wiring, plumbing leaks, pest damage or structural cracks.
The report may even estimate the cost to remedy certain issues so you have a realistic understanding of the expenses you may face. While building inspectors can't guarantee perfection, adhering to the AS 4349.1 means you're getting a professional, unbiased review of the property's condition from an inspector meeting strict qualification requirements.
Overall, the Australian Standard for building inspections benefits both buyers and sellers. For buyers, it provides reassurance and transparency in the purchasing process. For sellers, it can highlight any problems upfront so they can be addressed, potentially making the property more attractive and saleable. When it comes time to buy or sell a home, look for an inspector accredited in the AS 4349.1—it could save you thousands of dollars and a lot of headaches down the road.
How To Tell If AS 4349.1 Was Followed
So you've decided to buy a property and want to make sure the building inspection was done properly. How can you tell if the inspector followed the Australian Standard AS 4349.1 for building inspections?
Check the Inspector's Qualifications
The first thing you'll want to do is ensure the inspector who completed the report is licenced and qualified. AS 4349.1 requires inspectors to have certain qualifications and experience. Ask to see their credentials to verify they meet the standard.
Review the Inspection Agreement
The building inspector should have provided you with a written inspection agreement before starting the inspection. This agreement should outline exactly what was included and excluded from the inspection, the inspection fee, and other terms and conditions. Check that this agreement aligns with the requirements of AS 4349.1. For example, it should specify that the inspection will assess the condition of the building elements like the roof exterior, garage, etc.
Examine the Inspection Report
The inspector's report should be comprehensive while still being easy to understand. It should include an overall assessment of the major building elements, list any significant defects or safety hazards identified, and include photographic evidence. The report should also recommend further inspections by other professionals for any suspect areas outside the building inspector's expertise, like electrical or plumbing systems.
Discuss the Findings With the Inspector
If there are any parts of the inspection report you don't fully understand or want clarification on, discuss it with the building inspector directly. They should be able to explain their findings and recommendations in more detail to give you peace of mind that the inspection was performed properly according to the Australian Standard.
By verifying the inspector's credentials, reviewing the terms of the inspection agreement, examining the inspection report thoroughly, and discussing any questions with the inspector, you can feel confident that AS 4349.1 was properly followed. This will give you greater assurance in the building you plan to purchase.
Overall, the Australian Standard for building inspections (AS 4349.1) provides home buyers with an independent evaluation of a property's condition. By following this nationwide standard, building inspectors can thoroughly assess all areas of a house or unit for any signs of structural damage or repair needs.
For buyers, these mandatory reports offer peace of mind about what you're really getting into with a potential purchase. While an inspector's job is not to determine a property's value or make a recommendation for or against buying it, their findings can influence your decision and potentially save you from expensive surprises down the road.
At the very least, an inspection report gives you a chance to renegotiate the sale price to account for any major issues. It may also prompt the seller to complete necessary repairs or treatments to address deficiencies before the final sale. For these reasons, building inspections are well worth the investment for both buyers and sellers involved in a property transaction.
In summary, Australia's building inspection standard aims to make the home buying and selling process as transparent as possible. By mandating these professional assessments, it helps ensure that properties on the market are in reasonable condition and that purchasers go in with realistic expectations about a home's state of repair. So if you're in the market to buy or sell, be sure to take advantage of this important safeguard. An independent building report can provide insights and peace of mind that may be well worth its cost. |
Access to health insurance saves lives
Think about a hardworking 53-12 months-old Santa Rosa resident with serious and disabling abdominal agony, consistently cries himself to rest. He has not responded to a few programs of therapy for the microbes that generally triggers tummy ulcers. He goals of a everyday living without the need of consistent distress. Devoid of well being coverage, he can not afford the correct screening and treatment that could enable for a overcome for his nightly agony.
Deficiency of coverage coverage and unaffordable wellbeing treatment are main limitations to nicely-staying for extra than 25,000 Sonoma County inhabitants, who disproportionately benefit from hospitals and die. As a loved ones medical doctor practicing in Santa Rosa for 20 yrs, I have witnessed how insurance protection brings stability and vitality to people. But our fragmented employer-based technique of coverage coverage leaves men and women susceptible, and many of them die because they cannot accessibility wellness care.
Getting spent additional than 1,000 several hours educating UC San Francisco-affiliated resident physicians inhabitants overall health, I feel we all do improved when we all do better.
Coverage protection saves lives. The finest way to safeguard folks living with diabetes and significant blood pressure from coronary heart assaults and strokes is to get them overall health insurance. The very best way to maximize most cancers screening rates is to clear away economical obstacles to getting health insurance. In addition to prevention, insurance policy will allow for greater access to remedies and professional referrals.
Insurance coverage protection saves cash. The Council of Economic Advisers reviews that expanding coverage to the uninsured would be an financial stimulus without having damaging impacts on state budgets. California's Workplace of Wellness Treatment Affordability will get the job done to reduce expenditures and increase transparency within the overall health care technique, which includes establishing expense targets and implementing new investments to minimize wellness insurance rates.
Insurance plan protection narrows wellbeing inequities. Where we are born, live, understand, perform and perform all have a profound result on health. The 2021 update of the Portrait of Sonoma County showed the range of people with no insurance policies declined from 15% in 2014 to 6% in 2021.
Inequities in insurance coverage are driven generally by work standing, which has long deprived people today of color. Increasing coverage would especially increase results for people in the poorest health and fitness and for the most traditionally deprived in phrases of entry to treatment.
Some may be involved about the price of increasing insurance coverage coverage for every person, but an ounce of avoidance is value a pound of overcome. Accessibility to wellness, like universal accessibility to a K-12 education, fire departments and interstate highways is indispensable for all Californians.
Our state was founded by immigrants trying to get better lives. Our melting pot prospers when we have social cohesion: a soaring tide of expanded insurance coverage protection lifts all boats.
Coverage protection for all Californians is inside of access. Starting May perhaps 1, the More mature Grownup Expansion gave full scope Medi-Cal coverage to all older people 50 decades of age or more mature. Immigration status does not make any difference, however all other Medi-Cal eligibility procedures, together with cash flow restrictions, even now apply. Overnight, thousands of sufferers at Santa Rosa Community Overall health could develop into insured. Make sure you immediate people today with out insurance plan to accredited enrollment counselors at sonomacounty.ca.gov.
Setting up on beforehand accepted expansions, Gov. Gavin Newsom proposes to extend full scope Medi-Cal protection to revenue qualified, undocumented inhabitants aged 26 as a result of 49, starting no sooner than Jan. 1, 2024. You should arrive at out to condition legislators on the funds committees to support move these factors as component of the 2022-23 price range, which is due by June 15. You can obtain the associates at assembly.ca.gov and senate.ca.gov.
Because every person deserves existence, liberty and the pursuit of contentment, obtaining all uninsured Sonoma County people wellness insurance policy is critical.
Dr. Danny Toub is an affiliate clinical professor at UC San Francisco, a college member for the Sutter Santa Rosa Family members Drugs Residency and a lead clinician at Santa Rosa Group Health and fitness.
You can send out letters to the editor to [email protected].
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Fiat justitia ruat caelum, meaning "may justice be done even if the heavens fall," has been used since ancient times by Greek and Roman leaders and in historical writings. It has been applied in pursuit of justice from a moral and philosophical approach, and is still used in modern times. The phrase's true meaning and contextual ideas about justice outcomes have been debated by writers.
The phrase fiat justitia ruat caelum translates to "may justice be done even if the heavens fall." This maxim about the urgent need for justice has been used in different ways since its origin, which dates back to the end of the 1st century BC. The Latin phrase is more of a general philosophical statement than a legal technical term.
Ancient Greek and Roman leaders used the phrase fiat justitia ruat caelum and it appeared in historical writings. In a sort of reversal of the general meaning of the phrase, historians cite a Roman document including an anecdote about a Roman official named Gnaeus Piso, where in the "Justice of Piso" the term is used to indicate the heavy or incorrect application of a sentence or verdict for technical reasons or "for the sake of justice". In other applications, the phrase has a more positive meaning.
In modern times, the phrase fiat justitia ruat caelum has been applied in many different ways, again, not as a technical legal term, but in pursuit of justice from a moral and philosophical approach. Documentary makers quoted it in early English law, where the phrase was sometimes slightly changed to Fiat justitia et ruant coeli. Prior to the American Revolution, historians say the phrase applied to some of those who later inspired America's founders to break with the British crown, which, as students of American history know, was not done. without major controversy. Phrases such as fiat justitia ruat caelum could have been used by those arguing about King George III's alleged insanity and tyranny, especially regarding American independence.
The Latin phrase for "justice be done even if the skies fall" can still be useful in emphasizing the pursuit of modern justice. Some states apparently use the phrase in courtroom decoration. The phrase has also been used in modern film and other artistic venues.
Some attempts to decipher the true meaning of fiat justitia ruat caelum go back to the cultures around the origins of the term. A writer named Alan Donegal writes extensively on the nuances of the phrase's meaning and the idea of pursuing justice, 'whatever the consequences'. Donegal writes that "that precept was enunciated in a culture in which it was thought impossible for the heavens to fall as a result of doing what one had to do." The writer goes on to explain that society's contextual ideas about the outcomes of justice have a lot to do with the use of the phrase and other similar ideas about law.
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Moving out of a rental property can be a stressful time for many tenants. Not only do you have the logistics of the move itself to handle, but you also need to ensure you leave the property in suitable condition to recover your security deposit. Thorough end-of-tenancy cleaning is essential for avoiding disputes or deductions from your deposit. With some planning, effort, and attention to detail, you can tackle this cleaning process systematically and effectively.
Understanding End of Tenancy Cleaning
End of tenancy cleaning refers to the deep clean tenants are required to perform when vacating a rental property to return it to the same condition as when initially moving in, subject to fair wear and tear. This requirement is typically outlined in the tenancy agreement and reinforces tenants' responsibilities regarding the property's care and maintenance.
Landlords or property managers will assess the cleanliness of the vacated property against this original condition. Any cleaning deemed insufficient may result in deposit deductions to cover professional cleaning costs. The intent is not to penalize tenants but to uphold the property's standards and ensure it is immediately rentable after the tenant's departure.
Pre-Cleaning Preparation
Success begins with thorough preparation well before cleaning day. Here are some recommended preparatory steps:
Review Tenancy Agreement
Carefully check all clauses in your agreement regarding end-of-tenancy cleaning responsibilities. While standard expectations may include dusting, vacuuming, mopping floors, and wiping surfaces, your agreement may specify other tasks such as oven cleaning or carpet shampooing. Understanding explicit requirements in advance prevents overlooking any areas.
Schedule Adequate Time
Set aside ample time in your moving schedule exclusively for cleaning, especially for larger properties. Trying to clean in a rushed timeline around removals will likely result in a substandard job. Allow at least a full day or more depending on property size. Communicate your expected vacate date early to allow proper cleaning time.
Purchase Supplies and Equipment
Accumulate all the necessary cleaning products, tools, and equipment ahead of time so you have everything on hand. Avoid assuming certain supplies will be left behind. Begin gradually purchasing items well in advance so you do not need to buy everything at once. Refer to the cleaning supplies checklist below for guidance. Consider hiring or borrowing specialized cleaning equipment like carpet/upholstery shampooers if needed.
Table 1: Cleaning Supplies Checklist
Cleaning Supplies | Tools and Equipment |
All-purpose cleaner | Vacuum cleaner |
Bleach-based cleaner | Mops and buckets |
Disinfectant spray | Cleaning cloths and sponges |
Limescale remover | Dustpan and brush |
Glass/mirror cleaner | Steam cleaners |
Multi-surface wipes | Scrubbing brushes |
Oven cleaner | Ladder (if needed) |
Toilet cleaner |
Remove Belongings
Completely clear the property of all possessions before cleaning. This includes furniture, decor items, consumables, and any debris or rubbish. Carry out removal in stages if needed to avoid leaving items until the last day. Schedule any bulky waste collections in advance.
Check for Existing Damage
Inspect the property closely before cleaning to identify any existing or new damage not caused by yourselves. Look out for carpet stains, scuffs on walls, appliance faults, etc. Document these damages through dated photos/videos as evidence they preceded cleaning efforts.
Room-by-Room Cleaning Strategies
With preparations complete, now tackle the property's cleaning systematically from room to room. Apply the detailed guidance below to ensure no areas get overlooked.
The kitchen often requires the most rigorous cleaning effort. Follow these best practices:
- Sanitize surfaces: Clear all items off countertops to expose the entire surface area. Use a multi-surface cleaner to thoroughly disinfect. Pay close attention to joints between walls/counter edges where grime accumulates.
- Degrease appliances: Carefully move freestanding appliances like microwaves to clean behind them. Use a degreaser like diluted disinfectant on exterior surfaces and stubborn oil buildup.
- Deep clean oven/grills: Remove racks then spray oven cleaner foam on all interior oven/grill surfaces per the product's instructions. Let sit before wiping away the grease. Replace filters/racks after rinsing well.
- Clean cabinets/drawers: Empty all cabinets and sanitize shelves/drawer interiors. Use an all-purpose cleaner and rinse extra grime off by hand. Leave cabinets open after cleaning.
- Scrub sinks: Remove built-up limescale on sinks/faucets with a specialized limescale remover and scrub brush. Avoid damaging protective coatings.
- Mop flooring: Sweep then mop floors using hot soapy water or disinfectant solution. Get into corners and along edges for a streak-free shine.
Due to moisture and humidity, bathrooms can easily develop grime, mold, and bacteria during tenancies. Thorough cleaning is vital for sanitation. Consider:
- Disinfect all fixtures: Spray bathroom cleaners with fungicides/mold removers onto surfaces like tile grouts, shower doors, bathtub linings, and toilet bowls. Allow sitting before scrubbing then rinsing clean. Replace shower curtains.
- Remove soap residue: Use a diluted acid-based cleaner to break down soap scum and mineral deposits around sinks, tiles, and drains. Wipe stubborn marks then rinse away cleaner.
- Unclog drains: Pour sink drain cleaner down all drains, allowing it to work before rinsing with hot water to clear residue. Use a plunger if needed to forcibly unblock drains.
- Clean flooring: Scrub tile grout lines with a specialized grout brush before mopping over tiles/vinyl floors twice. Clean along all edges and under movable mats.
- Take out the trash: Remember to empty bathroom bins and sanitary bins, disposing of contents externally to avoid odors.
Living Areas and Bedrooms
For living spaces and bedrooms, concentrate on restoring flawless surfaces by:
- Dusting: Use microfiber cloths and dusters to carefully wipe down all shelving, cabinetry, ceiling fans/fixtures, window treatments, and other elevated areas prone to dust collection.
- Vacuuming: Thoroughly vacuum all soft furnishings including upholstered chairs/sofas, mattresses, and curtains to remove loose debris and embedded dirt/allergens. Use crevice tools to reach tight areas.
- Polishing: Properly polish all wooden furniture, cabinets, and floorboards using appropriate wood cleaning products to nourish wood and enhance shine. Avoid excess moisture.
- Wall spot removal: Scrub away scuffs or food stains on walls using warm soapy water and gentle scrub sponges. Repaint if necessary.
- Cleaning windows: Wipe windowpanes, screens, and tracks meticulously using newspaper or glass cleaner, avoiding streaks. Spot clean screens only when needed.
- Shampooing carpets: Rent carpet shampoo equipment and thoroughly clean carpeting using the hottest water safe for fabrics. Pay attention to high-traffic areas. Allow adequate drying time before replacing furniture.
Outdoor Areas
For any external areas part of the rental property, address cleaning/maintenance tasks such as:
- Sweeping debris off driveways, footpaths, patios or decks
- Washing down outdoor furniture to remove grime
- Clearing fallen leaves/branches from garden beds or lawns
- Removing oil stains from garage floors
- Cleaning out cobwebs or insect nests from eaves or external walls
Pay attention to clauses regarding lawn/garden maintenance to determine if tasks like mowing or pruning are required before moving out.
DIY Cleaning vs. Professional Services
Once aware of the intensive cleaning work scope across all areas, consider whether to undertake cleaning solo or hire professional cleaners. Below are some factors influencing this decision:
Professional end-of-tenancy cleaning services may seem expensive, with services typically charging hourly rates or a fixed price dependent on property size. However, investing in their expertise may pay dividends through full deposit returns, avoiding disputes or re-cleaning costs. Compare rates of multiple services against the estimated costs of renting your own equipment and buying supplies yourself.
Table 2: DIY vs. Professional Cleaning Costs
Considerations | DIY Cleaning | Professional Cleaning |
Labor costs | None | Hourly rates from $25 – $40 per professional |
Supplies/equipment costs | $100 – $300 | Included in service rates |
Effectiveness | Hit/miss across inexperienced cleaners | Consistently high standards |
Time investment | Full days of intensive labor | Cleaners complete work independently |
Deposit returns | Higher risk of deductions | Greater protection through service guarantees |
Effort and Physical Labor
End-of-tenancy cleaning requires considerable physical exertion across extensive areas—especially for larger homes. If lacking energy, fitness, or mobility, the heavy lifting and non-stop work could prove extremely taxing over a full day or longer. Hiring professionals release liability for the demanding workload.
Cleaning Standards
Landlords scrutinize vacate cleans against stringent benchmarks given incoming tenants shortly occupy the property. Without commercial techniques, DIY efforts may fail to meet expectations—losing deposit funds. Trained professional cleaners understand these end-of-tenancy standards intimately and adapt processes to satisfy inspection.
Consider DIY cleaning only for small properties requiring relatively light surface cleaning. For deeper cleans, call in the experts. Discuss schedules, specific requirements, and cleaning checklists with services ahead of time. Book early as these services remain in high demand around tenant turnover times.
Special Attention Areas
During whole property cleaning, devote extra care to the following areas:
Carpets and Rugs – Blot spills immediately when fresh to avoid staining then shampoo upon moving out. Allow ample drying time and lift furniture feet to prevent rust rings beneath legs on clean carpets.
Mattresses – Strip and wash all mattress and pillow protectors. Use a disinfectant and upholstery attachment to vacuum mattresses thoroughly—especially along edges and undersides.
Walls and Ceilings – Inspect very closely for any scuffs, adhesive marks, picture nail holes or cracking/peeling paint. Repair marks using sealants then repaint entire walls if stipulated.
Doors and Furniture – Treat any scratched, chipped or water-stained doors, cabinets and furniture. Consult professionals for damage repairs.
Appliances – Descale washing machines, empty and clean fridges entirely including door seals. Confirm all appliances function properly during the showing.
Paying attention to these areas from the outset prevents last-minute deposit deductions.
Creating a Cleaning Checklist
Given the comprehensive scope of end-of-tenancy cleaning, a detailed checklist assists in the organization and ensures no areas get missed inadvertently during the intensive process. Develop this list while reviewing lease clauses then tailor to your specific rental property. Below is a generalized cleaning checklist template encompassing typical responsibilities:
- [ ] Remove all personal belongings
- [ ] Clear all waste and rubbish
- [ ] Thoroughly sweep and mop all hard floors
- [ ] Vacuum all soft furnishing and carpets
- [ ] Dust all elevated surfaces
- [ ] Disinfect all fixtures and surfaces
- [ ] Clean behind and underneath all furniture/appliances
- [ ] Spot clean walls and repaint if needed
- [ ] Clean inside all cupboards and drawers
- [ ] Deep clean oven, grills and extractor fans
- [ ] Degrease and sanitize surfaces
- [ ] Descale sinks, faucets and tile grouts
- [ ] Mop and disinfect floors
- [ ] Clean and disinfect all porcelain fixtures
- [ ] Remove mould around tiles and shower seals
- [ ] Unclog drains and remove built up hair
- [ ] Replace shower curtains
- [ ] Scrub and sanitize floors thoroughly
- [ ] Shampoo carpets and rugs
- [ ] Vacuum and disinfect mattresses
- [ ] Dust and wipe down all furniture
- [ ] Spot clean walls and ceilings
Living Areas
- [ ] Steam clean upholstery
- [ ] Vacuum and spot clean curtains
- [ ] Dust light fixtures and ceiling fans
- [ ] Clean inside fireplaces
- [ ] Remove scuffs from floors and walls
Tackle cleaning systematically room-by-room referring frequently to your list. Check off items as you complete then review prior to the final property inspection.
Documentation and Communication
Keep open communication with property managers regarding cleaning plans and progress. Provide them formal written notice of your scheduled vacate date and intention to thoroughly clean well in advance. Send periodic updates leading up to the cleaning date if unexpected delays arise jeopardizing your complete move by the expected timeline. This ensures the landlord can prepare the property to welcome new tenants.
Take date-stamped photos and videos documenting the property condition before and after cleaning as evidence of diligent efforts complying with all responsibilities. Having a cleaning checklist signed off by property managers also demonstrates adherence to outlined work scopes.
If discovering any pre-existing damage around the property unexpectedly, capture documentary proof right away rather than waiting until final inspections. Submit this evidence to property managers promptly rather than withholding until deposit disputes arise. This good faith speeds resolution to avoid linking you with the repairs liability.
Moving house signals a fresh start, but closing one chapter properly at the rental you are vacating remains essential for security deposit returns and good tenant referencing. Protect this money for your new beginning by planning your end-of-tenancy cleaning diligently from the outset. Follow the comprehensive room-by-room guidance, specialized tips and printable checklist covered above to help simplify and organize the intensive process. Bear in mind that for extensive properties, the physical undertaking may warrant hiring professional cleaners. Build adequate cleaning timelines into your move schedule and notify property managers accordingly. With a methodical approach, tenants can complete thorough vacate cleans meeting all lease obligations and facilitating smooth transitions for incoming renters—ultimately ensuring positive moving experiences all around. |
Colorectal cancer (CRC) and diabetes are two of the most prevalent chronic diseases worldwide with dysregulated receptor tyrosine kinase signaling and strong co-occurrence correlation. Plasma autoantibodies represent a promising early diagnostic marker for both diseases before symptoms appear. In this study, we explore the value of autoantibodies against receptor-type tyrosine-protein phosphatase-like N (PTPRN; full-length or selected domains) as diagnostic markers using a cohort of individuals with type 2 diabetes (T2D), CRC, or both diseases or healthy individuals. We show that PTPRN autoantibody levels in plasma discriminated between patients with T2D with and without CRC. Consistently, high PTPRN expression correlated with decreased survival of patients with CRC. Mechanistically, PTPRN depletion significantly reduced invasiveness of CRC cells in vitro and liver homing and metastasis in vivo by means of a dysregulation of the epithelial-mesenchymal transition and a decrease of the insulin receptor signaling pathway. Therefore, PTPRN autoantibodies may represent a particularly helpful marker for the stratification of patients with T2D at high risk of developing CRC. Consistent with the critical role played by tyrosine kinases in diabetes and tumor biology, we provide evidence that tyrosine phosphatases such as PTPRN may hold potential as therapeutic targets in patients with CRC.
Cancer and diabetes are among the most prevalent chronic diseases worldwide. Diabetes encompasses a group of metabolic diseases in which insulin deficiency and/or resistance results in hyperglycemia (1). In type 1 diabetes (T1D), there is an autoimmune destruction of pancreatic β-cells that produces a complete insulin deficiency (1,2). These patients usually have autoantibodies against insulin, GAD65, and tyrosine phosphatase–related proteins such as receptor-type tyrosine-protein phosphatase-like N (PTPRN; more commonly known as islet antigen-2). In contrast, type 2 diabetes (T2D) is characterized by insulin resistance (1). In contrast with T1D, T2D develops slowly during adulthood as a consequence of insulin resistance with initial hyperinsulinemia to compensate. Insulin receptor belongs to the tyrosine kinase (TK) superfamily, and its signaling is altered in both types of diabetes. Constitutively active TK signaling is a hallmark of cancer. TK signaling is switched off by tyrosine-phosphatases, which, not surprisingly, are also frequently altered in cancers. The protein family of phosphotyrosine phosphatase receptors (PTPR), with 21 members, is involved in immune regulation and in vascular and nervous system development (3–6). Although this protein family still remains poorly characterized in cancer, PTPR proteins with oncogenic and tumor suppressor features have been reported in different cancers (7).
PTPRN is a single-pass transmembrane protein found in secretory vesicles and plasma membrane. PTPRN is composed of an extracellular domain (ECD), a single transmembrane region, and an intracellular domain (ICD). Notably, cleaved ICD translocates into the nucleus of β-cells, where it induces the expression of the insulin gene through convergence with STAT3 and STAT5 signaling. In addition, PTPRN, which does not have intrinsic phosphatase activity, might regulate tyrosine phosphatase PTPRA through dimerization (8). Aberrant PTPRN expression has been reported in diabetes and cancer (9,10). PTPRN is expressed in the pancreatic islets and neuroendocrine cells, suggesting that it plays an important role in hormone and neurotransmitter secretion (11–14). In cancer, PTPRN is considered an unfavorable disease marker for hepatocellular carcinoma and glioblastoma (12,15). In addition, PTPRN alterations (mutations, deletions, etc.) have been reported in many cancer types. Furthermore, PTPRN hypermethylation and overexpression correlates with increased tumor growth, cellular proliferation, and shorter survival in ovarian and small cell lung cancer (13,16). However, the importance of PTPRN alterations in highly prevalent cancer types, such as colorectal cancer (CRC), remains unknown.
In T1D, PTPRN is a common target of autoantibodies, for which levels can be measured to detect and predict the pathology (9). In cancer, autoantibodies are commonly produced against tumor-associated antigens well before the clinical symptoms appear (17–21). Therefore, they offer an interesting alternative as disease biomarkers. Thus, cancer-related autoantibodies are usually produced against proteins involved in cancer initiation and/or progression and proteins that modulate the tumorigenic properties of cancer cells (proliferation, invasion, aggressiveness, etc., which could help narrowing down potential disease markers and therapeutic targets) (22). Since patients with T2D have an increased CRC risk (after correction for obesity and other confounding factors) compared with the general population (2,23–25), autoantibodies might serve to identify patients with CRC among individuals with T2D.
In this work, we have analyzed PTPRN seroreactivity in a well-characterized patient cohort composed of healthy individuals, patients with T2D, patients with CRC, and patients with CRC and T2D to determine its usefulness to discriminate patients with CRC. Interestingly, the seroreactivity analysis was able to significantly discriminate control subjects and individuals with diabetes from those with CRC and diabetes, indicating PTPRN seroreactivity could help in the identification of those patients with T2D more prone to develop CRC. Furthermore, PTPRN in vitro and in vivo loss-of-function assays evidenced an important role of PTPRN in the tumorigenic and metastatic properties of CRC cells.
Research Design and Methods
Study Population
Thirty-eight individuals, including patients diagnosed with T2D or/and CRC who underwent surgery at Hospital Fundación Alcorcón (Madrid, Spain) and healthy control subjects, were assessed for eligibility according to the following inclusion/exclusion criteria (Table 1 and Supplementary Table 1). Inclusion criteria were patients who: 1) underwent surgery to remove visceral fat with T2D, 2) were the same as in 1) but without diabetes, 3) were going to undergo surgery to remove a CRC tumor and have diabetes, or 4) were the same as 3) but without diabetes. Recruited patients were divided between the two sexes and had comparable BMI and age. Exclusion criteria were patients who: 1) consume large amounts of alcohol or are smokers, 2) have papillomavirus or Helicobacter pylori infections, 3) were treated with immunosuppressants prior to surgery, 4) were treated with chemotherapy prior to surgery, 5) who suffer from infectious diseases, 6) were receiving radiation therapy, or 7) with autoimmune inflammatory pathology, because these conditions may alter per se the presence of tumor markers in blood.
Group . | Samples (male/female) . | Age (years), median ± SD . |
Control subjects | 4/6 | 44 ± 11 |
CRC with T2D | 5/3 | 65 ± 8 |
Group . | Samples (male/female) . | Age (years), median ± SD . |
Control subjects | 4/6 | 44 ± 11 |
CRC with T2D | 5/3 | 65 ± 8 |
The institutional review board of Hospital Fundación Alcorcón evaluated the clinical and ethical aspects of the study, granting approval on 8 June 2017. All patients gave written informed consent for the use of their biological samples for research purposes. Ethical principles promoted by Spain (LOPD 15/1999) and the European Union Fundamental Rights of the EU (2000/C364/01) were followed. All patients' data were processed according to the Declaration of Helsinki (last revision 2013) and Spanish National Biomedical Research Law (14/2007, of 3 July 2007). Blood samples were rapidly processed to obtain plasma fractions and stored at −80°C until use (19,26–28).
For the evaluation of PTPRN seroreactivity and its ECD and ICD, experiments were performed in triplicate. A total of 18 patients with CRC (10 plasma samples from patients without diabetes with CRC and 8 plasma samples from patients with T2D and CRC) and 20 control samples (10 plasma samples from healthy control individuals and 10 plasma samples from individuals with T2D) were used (Table 1).
Cell Lines
KM12C and KM12SM isogenic CRC cell lines used for the in vitro functional cell-based and in vivo assays were obtained from I. Fidler's laboratory (MD Anderson Cancer Center). KM12SM cells possess high metastatic capacity to liver, whereas KM12C cells are poorly metastatic (29,30). KM12SM cells stably expressing firefly luciferase (KM12SM-vLuc cells) were obtained according to established protocols (31).
Cells were grown and maintained in DMEM supplemented with 10% inactivated FBS, l-glutamine, and penicillin/streptomycin at 37°C and 5% CO2. Every 15 days, cells were monitored for the absence of mycoplasma contamination.
Gateway Plasmid Construction, Gene Cloning, DNA Preparation, and Protein Expression
Sequence-verified, full-length cDNA plasmid containing PTPRN, ECD, and ICD of PTPRN and HaloTag protein were obtained either from the publicly available DNASU Plasmid Repository (https://dnasu.org/DNASU/) or by PCR using specific primers (Supplementary Table 2 and Supplementary Material) (32–34).
SDS-PAGE and Western Blot Analysis
SDS-PAGE and Western blot (WB) analysis to assess protein quality were performed as previously reported (34,35). Briefly, 0.67 µL of the in vitro protein extracts or 10 µg of KM12C and KM12SM protein extracts were separated in 10% SDS-PAGE and transferred to nitrocellulose membranes (Hybond-C Extra). After blocking, membranes were incubated overnight at 4°C with an anti-HaloTag monoclonal antibody (#6921A; Promega) diluted 1:1,000, an anti-PTPRN monoclonal antibody (sc-130570; Santa Cruz Biotechnology) diluted 1:200, an anti–phosphorylated (p-)insulin Rβ polyclonal antibody (sc-25103-R; Santa Cruz Biotechnology) diluted 1:1,000, an anti-IRS1 polyclonal antibody (sc-559; Santa Cruz Biotechnology) diluted 1:1,000, an anti–p-FOXO1/3 polyclonal antibody (#9464; Cell Signaling Technology), an anti-AKT polyclonal antibody (#4691; Cell Signaling Technology,), an anti–p-AKT polyclonal antibody (#9275; Cell Signaling Technology), an anti-ERK polyclonal antibody (#4695; Cell Signaling Technology), an anti–p-ERK polyclonal antibody (#9101; Cell Signaling Technology), an anti-GSK3β monoclonal antibody (#61021; BD Transduction Laboratories), an anti-GAPDH (800–656–7625; Rockland Immunochemicals) diluted 1:2,000, or an anti-RhoGDi (sc-360; Santa Cruz Biotechnology) diluted 1:1,000. Immunodetection on nitrocellulose membranes was achieved by using horseradish peroxidase–conjugated goat anti-mouse IgG antibody or horseradish peroxidase–conjugated goat anti-rabbit IgG antibody (Sigma-Aldrich). Chemiluminescence signal was developed with ECL Western Blotting Substrate (Thermo Fisher Scientific) and detected on an Amersham Imager 680 (GE Healthcare).
Bioinformatic Analysis
Meta-analysis information regarding PTPRN genetic and protein expression levels in CRC was retrieved from the cBioPortal (https://www.cbioportal.org/) and Oncomine (https://www.oncomine.org/). Survival analyses were performed using the GEPIA2 web server (https://gepia2.cancer-pku.cn/#index), and colon adenocarcinoma (COAD) and/or rectal adenocarcinoma (READ) data sets from The Cancer Genome Atlas (TCGA).
Epstein-Barr Antigen 1 ELISA and PTPRN Luminescence Beads Seroreactive Immunoassay
Colorimetric ELISA for Epstein-Barr antigen 1 (EBNA1) antibody determination for the evaluation of the specificity of the study was achieved coating 0.05 µg of EBNA1 protein (kindly provided by Protein Alternatives, SL) per well in 50 µL of PBS solution in 96-well transparent plates (Nunc) overnight at 4°C according to established protocols (32,34,36).
PTPRN luminescence bead seroreactive immunoassay was performed according to established protocols (32,34). See Supplementary Material for information in detail.
Transient PTPRN Silencing
For transient PTPRN silencing, transfection was performed in six-well plates using the jetPRIME reactive (PolyPlus Transfection) with, alternatively, three siRNAs targeting PTPRN to account for potential off-target effect (PTPRN #1, SIHP0814-SIHP0816, Sigma-Aldrich; PTPRN #2, EHU029231, Sigma-Aldrich; and PTPRN #3, sc-62902, Santa Cruz Biotechnology) or control siRNAs (SIC001; Sigma-Aldrich) following the manufacturer's instructions. Briefly, 2.5 × 105 cells were transfected with 55 pmol siRNA using 2 µL of jetPRIME Transfection reagent and 50 µL of jetPRIME buffer. Then, 48 h after transfection, cells were analyzed by semiquantitative PCR or WB.
RNA Extraction, cDNA Synthesis, Semiquantitative PCR, and Real-time Quantitative PCR
RNA was extracted from cell lines using TRIzol reagent (Sigma-Aldrich) and the RNeasy Mini Kit (Qiagen) according to the manufacturer's instructions. The RNA was quantified using a NanoDrop ND-1000 spectrophotometer (NanoDrop Technologies Inc.) and used for cDNA synthesis using the NZY First-Strand cDNA Synthesis Kit (NZYTech). cDNA was used for semiquantitative PCR using PTPRN-specific primers to evaluate gene silencing (Supplementary Table 2). Alternatively, cDNA was used for semiquantitative PCR (two replicates) and/or quantitative PCR (qPCR) (two replicates in duplicate) analyses upon transient PTPRN depletion of: 1) dysregulation of epithelial-mesenchymal transition (EMT) markers using specific primers of transforming growth factor-β1 (TGF-β1), Snail1 (SNAI1 gene), Claudin-2, E-cadherin (CDH1), N-cadherin (CDH2), and ZO1 (TJP1 gene); and 2) the analysis of the insulin receptor signaling pathway using specific primers of mTOR, FOXO1, AS160, ERK1, ERK2, IRS1, AKT1, AKT2, and GSK3α (Supplementary Table 2). 18S was used as internal loading control. Semiquantitative PCR reactions were performed using the Phusion High-Fidelity DNA Polymerase (Thermo Fisher Scientific). For qPCR, reactions were performed using TB-Green Premix Ex Taq (Tli RNase H Plus; Takara Bio), and PCR and data collection were performed on a Light Cycler 480 (Roche). All quantitations were normalized using human 18S.
Invasion, Proliferation, and Wound Healing Assays
Invasion, proliferation and wound healing assays were performed in duplicate as previously described (37). See Supplementary Material for detailed information.
In Vivo Animal Experiments
The Ethical Committee of the Instituto de Salud Carlos III (Spain) approved the protocols used for experimental work with mice after approval for the ethical committee OEBA (Proex 285/19). For liver homing analysis, Nude mice were intrasplenically inoculated with 1 × 106 KM12SM cells after 24 h of transient transfection with PTPRN (n = 1/siRNA) or control (n = 2) siRNAs in 0.1 mL PBS. Mice were euthanized 24 h after intrasplenical cell inoculation and RNA from liver and spleen isolated using TRIzol reagent. RNA was analyzed by RT-PCR to amplify human GAPDH and murine β-actin as loading control using specific primers (Supplementary Table 2). For metastasis experiments, 1 × 106 KM12SM-vLuc liver metastatic CRC cells after 24 h of transient transfection with PTPRN or control siRNAs was intrasplenically injected in Nude mice (Charles River Laboratories) in 0.1 mL PBS. The spleen was resected the day after, and then mice were inspected daily. Two weeks after intrasplenical cell inoculation, liver metastases were quantified in isoflurane-anesthetized mice by luminescent activity of KM12SM-vLuc cells using luciferin (12.5 mg/kg, intraperitoneal injection). Luminescence was recorded with the IVIS in vivo imaging system (PerkinElmer) every 7 days up to 60 days after intrasplenical cell injection. At day 60, mice were sacrificed and inspected visually and by luminescence for the presence of liver metastasis.
Statistical Analysis
Data are presented as mean ± SD. All statistical analyses were performed with Microsoft Office Excel and the R program (version 3.6.1). For the analysis of the seroreactivity assays, the evaluation of the statistical significance between groups was performed using the t test, and P values <0.05 were considered statistically significant. Parametric test (t test) was used taking into account that our sample size was large enough (>30), without outliers, and with the mean of the data of the groups mostly representing the center of the distribution of the data. The diagnostic ability of PTPRN and ECD and ICD was evaluated by receiver operating characteristic (ROC) curves. ROC curves, their corresponding area under the curve (AUC), and maximized sensitivity and specificity values were calculated using the R package Epi (38).
For the analysis of the in vitro assays and qPCR data, the evaluation of the statistical significance between groups was performed using the t test, and P values <0.05 were considered statistically significant.
Data and Resource Availability
All data generated or analyzed during this study are included in this published article or available upon request.
Meta-Analysis of PTPRN in CRC
First, the potential alteration of PTPRN in CRC was evaluated by meta-analysis using public databases. The examination of the Oncomine database revealed higher mRNA expression of PTPRN in CRC compared with normal tissue (Fig. 1A) (39,40). The examination of the TCGA cohort related to COAD and READ revealed PTPRN mutations in ∼3% of patients with CRC (Fig. 1B). Seven mutations leading to the loss of phosphatase function were found. Lastly, the COAD and READ TCGA data sets were used for PTPRN-associated survival analysis assessed by Kaplan-Meier curves using the median for separating high and low PTPRN expression. The significance of the difference in survival between both populations was estimated by the log-rank test. An inverse association between PTPRN expression and overall or disease-free survival of COAD and CRC was revealed (P values <0.05) (Fig. 1C). For overall survival analysis, only 40% of patients with CRC with high PTPRN expression levels survived ∼6 years. In contrast, 75% of patients with CRC with low PTPRN expression levels survived ≥6 years. Moreover, for disease-free survival analysis, 40% of patients with CRC with high PTPRN expression levels showed no recurrence after 6 years of diagnosis in comparison with the 65% of patients with CRC showing low PTPRN expression levels.
Collectively, these data show that PTPRN alterations are present in CRC, with high PTPRN expression associated with a worse prognosis, indicating that PTPRN expression levels could be used as a malignant prognostic factor in the disease.
In Vitro Expression of PTPRN and Evaluation of its Humoral Immune Response
Then, since protein alterations have been associated to the development of humoral immune responses in patients with cancer (41,42), the ability of PTPRN to induce a humoral immune response in patients with CRC was evaluated. Given that PTPRN is recognized by autoantibodies of patients with T1D, we also evaluated if the population with T2D, which has an increased CRC risk, presents PTPRN autoantibodies.
To this end, we produced the protein in vitro and measured the specific immunoreactivity present in the plasma of patients with T2D or CRC or both compared with healthy subjects. Full-length PTPRN, as well as its ICD and ECD (Fig. 2A), were expressed fused to HaloTag in the C-terminal end using an in vitro cell-free expression system (33,34,36). HaloTag allows purifying the fusion proteins by covalent immobilization with magnetic beads (MBs) for direct evaluation of autoantibody levels in plasma samples.
Fusion proteins were correctly expressed (Fig. 2B) and immobilized onto the MBs (Fig. 2C) with no degradation that could interfere in the screening as shown by immunostaining. HaloTag functionality was verified by incubation of the fusion proteins with chloroalkane functionalized MBs that covalently bound HaloTag and an antibody specific against the tag. Signal was developed in all cases, indicating that the tag (fused to the proteins) was successfully attached into the MB surface (Fig. 2C).
Once established the optimal working conditions, we evaluated whether PTPRN or its domains could discriminate between patients with CRC, T2D, or T2D with CRC or healthy individuals (Fig. 2D). To this end, plasma samples were separately evaluated for the control groups (healthy people and individuals with T2D) versus the CRC group (with or without T2D). When the seroreactivity of samples from patients with T2D with or without CRC was evaluated against the fusion proteins, both PTPRN full-length and ECD were able to discriminate patients with CRC from control subjects (P < 0.03) (Fig. 2E), whereas ICD showed no discrimination potential and similar high background or unspecific signal in both groups. PTPRN and ECD seroreactivity were higher in patients with CRC or with T2D and CRC as compared with the control group (Fig. 2F). However, only full-length PTPRN could significantly discriminate between control subjects and patients with T2D and CRC. In contrast, only ECD could discriminate with statistical significance between the control group and patients with CRC (Fig. 2F). The data suggest that the seroreactivity present in patients with CRC is mainly directed toward ECD. As control of the specificity of the assay, seroreactivity toward EBNA1 was evaluated in parallel. No significant differences (P values >0.1) were found among all groups (Fig. 2G).
Finally, comparison of the seroreactivity of patients with T2D with and without CRC revealed that full-length PTPRN discriminated with statistical significance the presence/absence of CRC in patients with T2D (Fig. 2H). Therefore, PTPRN appeared as a useful blood-based biomarker to discriminate CRC in patients with T2D.
Diagnostic Ability of PTPRN in Patients With CRC
Lastly, to evaluate the diagnostic potential of the detection of autoantibodies, we obtained ROC curves. When discriminating control and CRC groups using autoantibodies against PTPRN (full-length and ECD), an overall AUC of 76.5% (sensitivity 55.6% and specificity 95.0%) was found, suggesting their potential for the detection of the pathology (Fig. 3A). Furthermore, an overall AUC of 90.0% (sensitivity 75.0% and specificity 100%) was found to discriminate patients with T2D with CRC from those without. The results indicate the usefulness of PTPRN full-length and ECD autoantibodies to screen patients with T2D with a potential risk of developing CRC (Fig. 3B).
PTPRN Depletion Reduces the Tumorigenic Properties of CRC Cell Lines
To understand how PTPRN influences the tumorigenic properties of CRC, we used two isogenic CRC cell lines with opposite metastatic properties. Liver metastatic KM12SM cells showed the highest levels of PTPRN expression (Fig. 4A) in contrast to nonmetastatic KM12C cells.
PTPRN transient silencing followed by invasion, proliferation, and wound healing assays was used in KM12C and KM12SM cells compared with scrambled cells to assess PTPRN influence in tumorigenic and metastatic properties. First, depletion of PTPRN by transient silencing using three different siRNAs was efficiently achieved as observed by PCR and WB analyses (Fig. 4B). Next, tumorigenic and metastatic properties were assessed.
Using Matrigel invasion assays, PTPRN-depleted KM12C and KM12SM CRC cell lines exhibited reduced invasiveness as compared with scrambled control cells using the three independent PTPRN siRNAs (P values <0.05) (Fig. 4C). Next, in proliferation assays, PTPRN-depleted KM12C and KM12SM cells proliferated less with PTPRN siRNAs #1 and #3 than control cells transfected with the scrambled siRNA (P values <0.05) (Fig. 4D). Consistent with their origin and different metastatic properties, there were more KM12SM cells capable of invading the Transwell chamber through the Matrigel than KM12C cells. In addition, KM12SM cells showed higher proliferation rates than nonmetastatic primary tumor KM12C cells.
Since invasion appeared to be more affected than proliferation by PTPRN silencing, wound healing assays were used to confirm a role of PTPRN on cell migration using PTPRN siRNA #1 (Fig. 4E). KM12SM cells tend to close the wound faster than KM12C. Both PTPRN-silenced cell lines closed the wound at a slower rate than their control cells transfected with the scramble siRNA with a significantly higher effect on KM12SM cells (Fig. 4E), for which PTPRN expression was higher (Fig. 4A). The speed of migration was calculated for both conditions. The primary control cells, KM12C cells transfected with scrambled siRNA, migrated at an average speed of 102 ± 5 pixels/h, while KM12C cells transfected with PTPRN siRNA migrated at an average speed of 71 ± 28 pixels/h, indicating a 30% reduction in the migration speed after PTPRN depletion. Likewise, the average migration speed was decreased in the metastatic KM12SM cells upon PTPRN depletion. Consistent with their origin, the average migration speed of the metastatic KM12SM cells was higher than that of KM12C cells, and it decreased from values of 140 ± 82 pixels/h to 109 ± 34 pixels/h for the cells transiently transfected with scrambled and PTPRN siRNAs, respectively.
PTPRN Silencing on Metastatic CRC Cell Lines Reduces the Expression of Inducers of the Mesenchymal Phenotype
EMT of epithelial cells is associated to malignancy and supports changes in cell proliferation, migration, and invasion, which were reduced by PTPRN depletion in our assays. Therefore, we investigated whether PTPRN depletion alters EMT inducers in CRC cells (Fig. 5A and B).
Changes in the mRNA expression levels of TGF-β1, Snail1 (SNAI1 gene), Claudin-2, E-cadherin (CDH1), N-cadherin (CDH2), and ZO1 (TJP1 gene) were analyzed by semiquantitative PCR (Fig. 5A) and qPCR (Fig. 5B) analyses. PTPRN depletion caused in both KM12C and KM12SM cells a significant decrease in EMT inducers TGF-β1 and SNAI1. Moreover, a slight dysregulation of tight junctions' proteins ZO1 and Claudin-2 suggested that PTPRN depletion provokes at least a partial reversion of the EMT transition. Differences were more pronounced in KM12SM highly metastatic CRC cells to liver than in KM12C cells, where the decrease in the EMT inducers SNAI1 and TGF-β1 was surprisingly not accompanied by an increase in the epithelial marker E-cadherin and a decrease of N-cadherin. Although quantitative results corroborated the dysregulation of EMT markers observed by semiquantitative PCR analyses, further studies are needed to understand whether these proteins are further regulated posttranscriptionally.
PTPRN Depletion Alters the Insulin Receptor Signaling Pathway
We next explored whether PTPRN depletion in isogenic nonmetastatic and metastatic CRC cells could also affect insulin receptor signaling, as a surrogate marker of the interrelationship of PTPRN between T2D and cancer. To this end, the expression levels of insulin receptor and insulin receptor signaling intermediates were explored by PCR, qPCR, and/or WB (Fig. 5C and D).
A decrease in the mRNA expression levels of IRS1, GSK3α, FOXO1, mTOR, AS160, AKT1, AKT2, ERK1, and ERK2 was observed upon PTPRN depletion in both KM12C and KM12SM cells by semiquantitative PCR and/or qPCR analyses (Fig. 5C and D), showing that PTPRN depletion impacts insulin receptor signaling by altering the basal levels of its intermediate molecules. Again, quantitative results, which showed a similar alteration in IR signaling with the three siRNAs, corroborated observations at semiquantitative level. WB for IRS1, AKT, and ERK confirmed previous results on mRNA (Fig. 5E). In addition, as observed by WB, PTPRN depletion decreased precursor and mature p-IRβ, p-AKT, p-ERK, and p-FOXO1/3 protein levels in KM12C and KM12SM cells. On the contrary, GSK3β at protein level was overexpressed upon PTPRN depletion.
Collectively, albeit certain variability attributable to the use of three independent siRNAs, data suggest that PTPRN depletion alters insulin receptor signaling. This alteration, in turn contributes to the dysregulation of the EMT, leading to a partial reduction of the EMT process with the subsequent diminished proliferation, migration, and invasion observed in CRC cells.
PTPRN Depletion Decreases Liver Metastasis Ability of CRC Cells
In vivo effects of the transiently PTPRN depletion was investigated on KM12SM CRC liver metastatic cells. First, KM12SM cells were inoculated in the spleen of nude mice to examine PTPRN effects on the capacity for liver homing. As a surrogate marker for homing, human GAPDH was barely detected in the livers of mice inoculated with transiently transfected siRNAs #1 and #2 against PTPRN or decreased (#3) in comparison with KM12SM cells transfected with scramble (Fig. 6A).
Therefore, as PTPRN seems to be important for liver homing and metastatic colonization in CRC, we further studied the role of PTPRN on metastasis formation and growth. After intrasplenic inoculation of KM12SM-vLuc cells transiently transfected with siRNAs 24 h prior to inoculation, luciferase expression was assessed as a proxy of liver metastatic growth every 7 days from day 20 to day 60, when control mice started showing distress signs (Fig. 6B). Interestingly, PTPRN depleted cells upon intrasplenical injection developed significantly lower or nondetectable liver metastatic foci in comparison with control cells (Fig. 6B and C). Finally, livers from all animals were further visualized by luminescence (Fig. 6D). Liver metastatic foci were present in the two control mice. In contrast, only one out of six mice inoculated with PTPRN depleted cells developed substantially smaller metastatic foci. Reduced metastatic formation and growth were associated with the lower capacity for liver colonization of PTPRN-depleted cells. These results suggest that PTPRN is required in CRC cells for liver metastasis in vivo.
Dysregulated signaling pathways and specifically signaling by TKs is a hallmark of many cancers and metabolic diseases, such as diabetes, which have been extensively studied. In contrast, the role of tyrosine-phosphatases (including PTPRN), which may play an important role in the tumorigenic process as signaling inactivators, remains unclear (43), although some tyrosine phosphatase receptor alterations were observed in cancer (7). Tyrosine phosphatases dephosphorylate tyrosine residues and have a potential to regulate physiological processes relevant in cancer development as cell proliferation, differentiation, adhesion, and migration. Therefore, cellular homeostasis requires tight regulation of tyrosine phosphatases, and their dysregulation may contribute to the development of diseases. As such, numerous genetic and epigenetic alterations have been described for PTPR receptors, including amplification, deletion, and mutations in PTPRN (43).
Increasing evidence reveals a relationship between diabetes and many cancers (2). Several epidemiologic studies have found that patients with diabetes are at increased risk of developing CRC compared with individuals without diabetes (2,44,45). This relationship is especially relevant in patients with T2D, a disease that develops slowly with early symptoms being frequently silent until diagnosis. Since PTPRN is a well-established diabetes autoantibody, albeit for patients with T1D, and since autoantibodies have been shown to be useful for cancer diagnosis (41), we studied in this work whether the presence of PTPRN autoantibodies might represent another link between diabetes and CRC.
Therefore, we have evaluated the potential implication of PTPRN in CRC and T2D. Overall, a direct association between seroreactivity toward PTPRN in patients with CRC and malignancy was observed. Surprisingly, PTPRN autoantibody levels in plasma were a good discriminator between patients with and without CRC for patients without diabetes and even better for patients with T2D. Moreover, since ICD seroreactivity was observed at a similar extent for control subjects and patients with CRC, ECD seemed to be the domain of the protein that induced such response. In addition, patients with CRC with and without T2D showed increased levels of autoantibodies against PTPRN and ECD when compared individually to the control group. ROC curves with the data gathered for the control subjects and CRC group showed an overall AUC of 76.5%, indicating the usefulness of PTPRN as CRC diagnostic autoantibody marker. When comparing the diagnostic potential of autoantibodies to PTPRN and ECD in patients with T2D with and without CRC, an AUC of 90% was achieved. Remarkably, the data suggest that PTPRN and ECD autoantibodies could be used to evaluate the risk of CRC in patients with T2D. To our knowledge, this is the first study linking diabetes and cancer by means of seroreactive analysis of autoantibodies. Given the increased risk of CRC for patients with T2D, our results may translate into preventive strategies on the management of patients with T2D.
Through functional in vitro cell-based assays and in vivo assays, it was made evident that PTPRN silencing produced a shift on the tumorigenic and metastatic properties of the studied colon cancer cell lines. KM12C and KM12SM cell lines lost invasion, proliferation, and migration abilities upon PTPRN depletion. In vivo, PTPRN depletion led to a loss in liver homing and metastatic ability of KM12SM cells. These results suggest that PTPRN plays a role along the progression of CRC, in both primary tumor (KM12C cells) and in metastasis (KM12SM cells). In this sense, and considering the relationship between tumorigenic properties of cancer cells and EMT, the expression of EMT effectors after PTPRN transient depletion reflected a dysregulation on the expression of Snail1, TGF-β1, E-cadherin, and N-cadherin, among other EMT effectors and transcription factors that may account for the observed partial reversion of the EMT. Surprisingly, the downregulation of TGF-β1 and Snail1 was not accompanied by the opposite upregulation and downregulation of E-cadherin and N-cadherin, respectively. This could be associated to the powerful features of EMT transcription factors and their relevance for cancer pathogenesis (46–48), from tumor initiation, establishment of precursor lesions, accumulation of genetic alterations, escape from tumor surveillance, and therapy resistance to the development of metastasis (48,49). These processes provoke a continuous flux between epithelial and mesenchymal end point states (47,48), which is often partially executed (46). Indeed, it has been described a rebound effect in some EMT effectors (i.e., Slug and Snail [50]) (46), which could be associated to this unexpected feature and to a partial EMT dysregulation. Further studies using stably transfected cell lines are needed to elucidate the interactor proteins of PTPRN and its effectors and to understand in detail how PTPRN contributes to the EMT process. However, present data suggest that PTPRN may represent an interesting therapeutic target for CRC and for metastatic CRC to liver. Finally, it is also noteworthy that PTPRN depletion causes also a decrease in the insulin receptor signaling, and in ERK and AKT, that might also explain the changes observed in the expression of EMT genes and the decrease in proliferation, migration, and invasion of CRC cells in vitro, respectively. Noticeably, the decrease on ERK and AKT mRNA and protein levels could be associated with: 1) the dysregulation of the insulin receptor signaling, 2) a decrease in PTPRN signaling for which depletion decreased proliferation, invasion, and migration of CRC cells, processes in which AKT and ERK are implicated (43), or 3) synergistic effects on the dysregulation of both signaling routes. These results further support a role for PTPRN as a link between cancer and diabetes.
Notably, although higher patient samples and multicentric cohorts together with other added factors, such as hyperinsulinemia, should be analyzed in subsequent studies to get further evidence of the role of PTPRN in cancer and diabetes and to overcome some limitations in the study as the number of samples, we have demonstrated in this study a significant relationship between PTPRN, T2D, and CRC progression. These results demonstrate a new link between these highly prevalent chronic diseases. Moreover, in vitro and in vivo assays using stably transfected CRC cells will help to evaluate the mechanisms of action of PTPRN on EMT transition and on ERK and AKT and insulin receptor signaling pathways. Future studies on PTPRN dysregulation in patients with CRC with and without T2D are guaranteed to shed light on its potential for screening T2D patients for CRC. Additionally, PTPRN may offer a new potential therapeutic target in CRC in a clinical setting.
M.G.-A., G.S.-F., and A.M.-C. contributed equally to this work.
This article contains supplementary material online at https://doi.org/10.2337/figshare.17267837.
Article Information
Acknowledgments. The authors thank the excellent technical support of MariCruz Sánchez-Martínez.
Funding. This work was supported by the Ramon y Cajal programme of the MINECO and the financial support of the PI17CIII/00045 and PI20CIII/00019 grants partially supported by FEDER funds from the AES-ISCIII program to R.B. and Mineco/FEDER SAF2016-79837-R and PID2019-110998RB-I00 to C.G.-J. M.G.-A. was supported by a contract of the Programa Operativo de Empleo Juvenil y la Iniciativa de Empleo Juvenil with the participation of the Consejería de Educación, Juventud y Deporte de la Comunidad de Madrid y del Fondo Social Europeo. The FPU predoctoral contract to A.M.-C. is supported by the Spanish Ministerio de Educación, Cultura y Deporte. G.S.-F. is recipient of a predoctoral contract supported by the Flanders Research Foundation (grant no. 1193818N).
Duality of Interest. No potential conflicts of interest relevant to this article were reported.
Author Contributions. All authors meet the requirements for authorship. M.G.-A., G.S.-F., A.M.-C., J.M.G.-M., M.C.F., P.P., N.P.-G., and A.G.-A. performed the experiments. C.G.-J., A.G.-A., and R.B. designed the experiments. M.G.-A., G.S.-F., A.M.-C., C.G.-J., A.G.-A., and R.B. analyzed the data and wrote the manuscript. M.G.-A. and R.B. are the guarantors of this work and, as such, had full access to all of the data in the study and take responsibility for the integrity of the data and the accuracy of the data analysis. |
Hamster & Gerbil Nutrition Calculator
Hamster & Gerbil Nutrition Calculator
Did You Know
Hamsters and gerbils have different dietary needs that are often mistaken for being the same. Feeding the wrong type of food can lead to nutritional imbalances and health issues. Our calculator is designed to help you offer a balanced diet suitable for your specific pet.
Welcome to Animal Nutrition Calculator's Hamster & Gerbil Nutrition Calculator. This tool is specifically tailored to help you understand the unique dietary requirements of either your hamster or gerbil. Whether you have a Syrian hamster, a dwarf hamster, or a gerbil, this calculator provides feeding guidelines that align with the latest research in small mammal nutrition.
Getting Started: What You'll Need
To obtain the most accurate dietary recommendations, you will need to provide the following information:
- Type of pet (Syrian Hamster, Dwarf Hamster, or Gerbil)
- Breeding status (Yes or No)
- Current diet (Commercial or Homemade)
Access The Hamster & Gerbil Nutrition Calculator Here:
Tips for a Healthy Hamster & Gerbil Diet
- Quality Over Quantity: Always opt for high-quality food, whether it's commercial or homemade.
- Fresh Produce: Incorporate fresh vegetables and fruits, but avoid citrus and sugary foods.
- Clean Water: Make sure your pet has access to clean, fresh water at all times.
- Dental Health: Provide chew toys or blocks to help maintain dental health.
Frequently Asked Questions (FAQs)
How Much Should I Feed My Pet?
The amount can vary depending on the type of pet, its age, and activity level. Always consult a vet for personalized advice.
Can I Feed My Pet Treats?
Yes, but treats should not make up more than 10% of the diet. Opt for healthy options like small pieces of fresh vegetables.
Why Trust Animal Nutrition Calculator and How This Calculator Was Developed
Animal Nutrition Calculator is committed to providing reliable, scientifically-backed tools for your pet care needs. This Hamster & Gerbil Nutrition Calculator is designed based on a collective scientific and veterinary consensus, ensuring it is both trustworthy and up-to-date.
While this calculator aims to offer accurate and reliable information, it should not be considered a substitute for professional veterinary advice. Always consult your veterinarian for personalized guidance on your pet's health and nutritional needs. |
Business Slogans
150 Best Trust Slogan Ideas, Trustworthy Slogans & Trust Quotes
Trust is essential in each field of life. It builds connections among peers, students, investors, companies, businesses, and individuals to achieve their goals on time. An honest and trustworthy relationship works for a long period. To achieve this goal companies should print the best trust slogans to maintain a healthy environment.
Best Trust Slogans
The best trust slogan is used for all sorts of business. It shows the values of companies that attract investors to stay loyal to them. These slogans attract people more than the common slogans as they target people's concerns.
- Trust breeds trust.
- Mutual respect builds trust.
- Trust unlocks hidden potential.
- Trust is built with consistency.
- Integrity is the bedrock of trust.
- Trust yourself to know how to live.
- Trust, and it shall be reciprocated.
- Trust and belief make life possible.
- Learning to trust is life's challenge.
- Choose leaders by trust, not coercion.
- When mistrust comes in, love goes out.
- Internal trust fosters external trust.
Key Takeaways
- I trust no one, not even myself.
- A king who trusts no man is weak.
- Trust dies but mistrust blossoms.
- Trust is built with consistency
- Trust one who has gone through it
- Trust everybody, but cut the cards.
- Only those you trust can betray you.
- You can't trust anybody with power.
- In God we trust all others pay cash
- Trust is the Key to Everything
Best Trust Taglines
Best trust slogans make sure the company secures people's rights by creating a trustworthy foundation for them. Catch the attention of the public by writing a trust slogan to promote your brand services to them.
Guarantee services build trust and allow people to become your permanent customers.
- Our Commitment of Safety
- Our Pledge of Protection
- A Foundation of Strength
- Our Assurance of Security
- Our Foundation of Success
- Our Guarantee of Security
- Our Path to Peace of Mind
- Our Foundation for Success
- Our Cornerstone of Success
- Our Commitment of Security
- Our Shield of Peace of Mind
- Our Foundation for Security
- Our Assurance of Protection
- Our Cornerstone of Security
- Our Foundation of Protection
Catchy Trust Mottos
Catchy trust mottos are small-sized sentences that show the commitment of companies. Along with that, it shows the mission and vision of brands to highlight their services effectively. Every communication and strategy is corrupt without having trust in the corresponding party.
- Our Strength
- Keep Your Trust in Us
- It's What We Do
- We Make It Happen
- Our Pledge to You
- Our Path to Safety
- Our Promise to You
- Your Trust is Our Priority
- Our Key to Success
- Our Path to Success
- Secure Your Future with Trust
- Trust Us – Your Future is Safe
- A Foundation of Security
Trustworthy Slogans
Trustworthy slogans are a few words that contain a deep message for readers. Without trust companies., relationship, friendship, or business cannot work. It's impossible to survive in the world without trust.
So build trust among family, friends, and employees by sharing trustworthy slogans.
- Trust starts with truth and ends with truth.
- Trusting is hard. Knowing who to trust, even harder.
- Always tell the truth or the truth will tell on you.
- In self-trust all the virtues are comprehended.
- They that trust in the Lord shall never be confounded!
- The shifts of fortune test the reliability of friends.
- Distrust all in whom the impulse to punish is powerful.
- I read the New York Times but I don't trust all of it.
- Trust thyself: every heart vibrates to that iron string.
- As soon as you trust yourself, you will know how to live.
- Never be afraid to trust an unknown future to a known God.
- Learning to trust is one of life's most difficult tasks.
Funny Trust Slogans
Funny trust slogans create an everlasting impression on people. It shares the true essence of the brand by unfolding the core values. Print these slogans for different societies and departments to motivate employees to create healthy relationships with each other.
Remember ever-lasting success root is trust. So share funny trust slogans with members of brands.
- The Path to a Better Tomorrow
- The Foundation of Lasting Joy
- Your Ticket to Lasting Success
- The Key to Lasting Fulfillment
- The Key to Lasting Contentment
- The Pathway to a Secure Future
- The Bridge to a Brighter Future
- The Catalyst to Lasting Success
- The Secret to Lasting Happiness
- Your Key to Lasting Fulfillment
- The Foundation of Lasting Peace
- Your Guide to Lasting Happiness
- The Path to Lasting Contentment
- The Pathway to a Brighter Future
Best Trust Slogan Ideas
Best trust slogan ideas hit people mindset faster. It showcases the reliable and true services to people. It's hard for people to trust an organization's services because of rough experiences in the past.
Best trust slogan ideas create a positive impact on the public.
- Your trusted repair company.
- We exceed your expectations.
- We make repair services easy.
- We are all about home repairs.
- Your satisfaction is our goal.
- The perfect repair service team.
- The best for home repair services.
- Your personal home repair company.
- A one-stop place for home repairs.
- Exceptional service is our guarantee.
- Honest, trustworthy, and does good work.
Catchy Trust Phrases
Catchy trust phrases save the extra effort, pain, and struggle by having a trustworthy bond with people. These phrases bring expected outcomes to brands. Why not take small steps to reach your goals?
Utilize these catchy trust phrases to maintain a good reputation for brands.
"Our distrust comes with a hefty price tag."
"Trust isn't an action; it's the outcome of our actions."
"Suspicion breeds more suspicion, while trust breeds success."
"When it comes to nurturing trust, leaders must take the first step."
"If you want others to trust you, extend trust to them; it's a two-way street."
"Trust is akin to love. It must be felt by both parties before it truly exists."
"Overtrust may lead to deception, while a lack of trust can cause torment."
"Me, I'm dishonest, and you can always trust a dishonest man to be dishonest."
"The highest form of a society is when its members trust one another unquestionably."
"Trust is the essential grease that keeps the machinery of organizations running smoothly."
"Trust is the remedy that dispels fear, the greatest obstacle to fostering innovative relationships."
"To influence others effectively, you must be trusted; distrust may make you seem manipulative."
Best Trust Quotes
Best trust quotes are filled with emotions. It vibrant consistency, compatibility, and honesty among the public. A mutual trust brings happiness and joy into people's lives. Moreover, you can use these slogans to show trustworthy relationships with family and friends.
"Trust, but verify." -Ronald Reagan
"When mistrust comes in, loves goes out." -Irish proverb
"He who does not trust enough will not be trusted." -Lao Tzu
"Learning to trust is one of life's most difficult tasks." -Isaac Watts
"To be trusted is a greater compliment than to be loved." -George MacDonald
"Just trust yourself, then you will know how to live." -Johann Wolfgang von Goethe
"Wise men put their trust in ideas and not in circumstances." -Ralph Waldo Emerson
"You must trust and believe in people, or life becomes impossible." -Anton Chekhov
"The people when rightly and fully trusted will return the trust." -Abraham Lincoln
"It takes years to build a reputation and five minutes to ruin it." -Warren Buffett
"The best way to find out if you can trust somebody is to trust them." -Ernest Hemingway
"Trust is the lubrication that makes it possible for organizations to work." -Warren Bennis
"When the trust account is high, communication is easy, instant, and effective." -Stephen R. Covey
"Better to trust the man who is frequently in error than the one who is never in doubt." -Eric Sevareid
"If you don't have trust inside your company, then you can't transfer it to your customers." -Roger Staubach
"It is mutual trust, even more than mutual interest, that holds human associations together." -H. L. Mencken
"Whoever is careless with the truth in small matters cannot be trusted with important matters." -Albert Einstein
"Trust is built when someone is vulnerable and not taken advantage of." -Bob Vanourek, author of Triple Crown Leadership
Inspirational Trust Quotes
Inspirational trus quotes are the stream of emotions. That allows people to share their emotions with their dear ones in a unique way. These inspirational quotes can be printed on cards, t-shirts, books, posters, and banners.
Create a positive impact on society by listening to inspirational trust quotes
"People follow leaders by choice. Without trust, at best you get compliance." -Jesse Lyn Stoner, author of Full Steam Ahead
"Few things help an individual more than to place responsibility upon him, and to let him know that you trust him." -Booker T. Washington
"When a gifted team dedicates itself to unselfish trust and combines instinct with boldness and effort, it is ready to climb." -Patanjali
What is a good quote for trust?
A good quote for trust is "Trust is Our Cornerstone". It indicates honesty, truth, and trustworthy assets build a healthy relationship. Trust is the core of every relationship to run long-term bonds. It is believed when you win the trust of a person you win them ultimately.
What is trust in one line?
Trust is believing in yourself and putting faith into accomplishing dreams in life. Trust gives hope to people in difficult times. It is more likely a motivation that strengthens beliefs of one.
What is a strong slogan for trust?
"Trust is built with consistency." It shows trust is the foundation of different organizations', and individuals' success. Continued effort and struggle teach people how to deal with difficult situations. In short, giving up is not the solution to men's problems.
What is the importance of Trust Slogans?
Trust slogans are important in building true relationships, and maintaining a good conversation in a convenient environment. The usage of the trust slogan is versatile, it can be used to boost the morale of people, connect scatter bonds, and highlight company values or characteristics of a person.
What is "motto in life trust the process".
"Motto in life trust the process" describes strong faith and belief in God. A spiritual motivation to trust the process of life even in harder situations. Confidently rely on the lord to reduce the stress and depression from life.
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Carbs, short for carbohydrates, are one of the three main macronutrients, alongside proteins and fats. They are organic compounds composed of carbon, hydrogen, and oxygen atoms. Carbohydrates serve as a primary source of energy for the body, especially for organs like the brain and muscles during physical activities. They come in various forms, including sugars, starches, and fibers, which are found in foods like grains, fruits, vegetables, and legumes. When consumed, carbs are broken down into glucose, which is then used for immediate energy or stored in the liver and muscles for later use. Different types of carbohydrates have varying effects on blood sugar levels and overall health, making it important to choose complex, whole-food sources for sustained energy and optimal nutrition.
Classification & Examples of Carbohydrates
- Simple Carbohydrates (Sugars):
- These are composed of one or two sugar molecules.
- They are quickly digested and absorbed, leading to rapid spikes in blood sugar levels.
- Examples include:
- Monosaccharides (single sugar unit): Glucose (found in fruits, honey) and Fructose (found in fruits, honey).
- Disaccharides (two sugar units): Sucrose (table sugar), Lactose (found in milk), and Maltose (found in grains).
- Complex Carbohydrates (Starches):
- These are composed of multiple sugar molecules linked together in a chain.
- They take longer to digest, providing a steady release of energy.
- Examples include:
- Polysaccharides (many sugar units): Found in foods like grains, legumes, and vegetables.
- Glycogen (storage form of glucose in animals): Stored in the liver and muscles.
- Dietary Fiber:
- These are complex carbohydrates that cannot be fully digested by the body.
- They provide bulk to the diet, aiding in digestion and promoting feelings of fullness.
- Examples include:
- Soluble Fiber: Found in foods like oats, barley, fruits, and vegetables.
- Insoluble Fiber: Found in foods like whole grains, nuts, and many vegetables.
Examples of Foods Rich in Carbohydrates:
- Simple Carbohydrates: Fruits (e.g., bananas, apples), honey, table sugar, candy.
- Complex Carbohydrates: Whole grains (e.g., rice, wheat, oats), legumes (e.g., beans, lentils), starchy vegetables (e.g., potatoes, sweet potatoes).
- Dietary Fiber: Whole fruits and vegetables, whole grains, nuts, seeds, and legumes.
Benefits of Carbohydrates:
- Primary Source of Energy:
Carbohydrates are the body's preferred source of energy, especially for high-intensity activities.
- Brain Function:
Glucose, a form of carbohydrate, is crucial for optimal brain function and mental clarity.
- Muscle Function:
Carbohydrates are essential for proper muscle function, including contractions during exercise.
- Dietary Fiber:
Carbohydrates like fiber aid in digestion, regulate bowel movements, and promote a healthy gut microbiome.
- Satiety and Weight Management:
Fiber-rich carbohydrates provide a feeling of fullness, reducing overall calorie intake and aiding in weight management.
- Nutrient–Rich Foods
Many carbohydrate-rich foods, like fruits, vegetables, and whole grains, are rich in essential vitamins, minerals, and antioxidants.
- Blood Sugar Regulation:
Complex carbohydrates with fiber help stabilize blood sugar levels, reducing the risk of insulin spikes and crashes.
- Improved Heart Health:
High-fiber carbohydrates can help lower cholesterol levels and reduce the risk of heart disease.
Limitations of Carbohydrates:
- Excess Consumption:
Overconsumption of refined carbohydrates and sugars can lead to weight gain, insulin resistance, and metabolic disorders.
- Blood Sugar Spikes:
Simple carbohydrates can cause rapid spikes in blood sugar levels, leading to energy crashes and increased hunger.
- Empty Calories:
Some carbohydrate-rich foods, particularly those with added sugars, lack essential nutrients and provide only empty calories.
- Digestive Issues:
For some individuals, excessive fiber intake can lead to digestive discomfort, such as bloating or gas.
- Impact on Dental Health:
Foods high in sugars and refined carbohydrates can contribute to tooth decay and cavities.
- Lack of Nutrient Diversity:
Relying heavily on refined carbohydrates can lead to nutrient deficiencies if other food groups are neglected.
- Processed Foods:
Many processed foods are high in refined carbohydrates, which can contribute to an unhealthy diet if consumed in excess.
- Individual Sensitivities:
Some individuals may have sensitivities or allergies to certain carbohydrates, such as gluten in wheat.
Calories are a unit of measurement used to quantify the amount of energy provided by food and beverages when metabolized by the body. The energy derived from calories is essential for carrying out various bodily functions, including breathing, digestion, and physical activity. It is the fuel that enables the body to function optimally. The balance between the calories consumed through food and the calories expended through daily activities and metabolism influences body weight. Consuming more calories than the body uses leads to weight gain, while a calorie deficit results in weight loss. Understanding calorie intake is crucial for maintaining a healthy and balanced diet.
Calories Constituents for the week?
The constituents of calories for a week would depend on an individual's specific dietary choices and portion sizes.
- Carbohydrates: Provide around 4 calories per gram.
- Recommended daily intake: 45-65% of total caloric intake.
- Example sources: grains, fruits, vegetables, legumes.
- Proteins: Provide around 4 calories per gram.
- Recommended daily intake: 10-35% of total caloric intake.
- Example sources: meat, fish, eggs, dairy, legumes, tofu.
- Fats: Provide around 9 calories per gram.
- Recommended daily intake: 20-35% of total caloric intake.
- Example sources: oils, nuts, seeds, avocados.
Keep in mind that specific foods have varying macronutrient compositions. It's important to focus on whole, nutrient-dense foods to ensure a balanced and healthy diet.
For a more personalized breakdown, a registered dietitian or nutritionist can help create a meal plan based on individual dietary preferences, goals, and nutritional needs.
Benefits of Understanding Calories:
- Weight Management:
Knowing and managing calorie intake helps maintain a healthy weight and can support weight loss or muscle gain goals.
- Energy Balance:
Tracking calories helps ensure a balance between energy intake and expenditure, promoting overall well-being.
- Nutrient Intake:
Being aware of calorie content aids in making nutritious food choices, ensuring a balanced intake of essential nutrients.
- Portion Control:
Understanding calorie content helps regulate portion sizes, preventing overeating and promoting satiety.
- Customized Diets:
Knowing individual calorie needs allows for tailored dietary plans to meet specific health goals or dietary requirements.
Limitations of Focusing Solely on Calories:
- Nutrient Quality:
An exclusive focus on calories may lead to neglecting the nutritional quality of foods, potentially resulting in nutrient deficiencies.
- Metabolism Variation:
Calorie needs vary from person to person based on factors like age, gender, activity level, and metabolism, making it important to consider individualized requirements.
- Underestimation:
Calorie counts on food labels can sometimes be inaccurate, and homemade or restaurant-prepared meals may have variable calorie content.
- Ignoring Satiety:
Not all calories are equal in terms of satiety. High-fiber, nutrient-dense foods may be more satisfying than calorie-dense, processed options.
- Psychological Impact:
Excessive focus on calorie counting can potentially lead to obsessive behavior, unhealthy relationships with food, and disordered eating patterns.
- Lack of Whole–Body Health Focus:
Calories do not reflect overall health. Other factors like nutrient density, food quality, and exercise are equally important.
- Emotional and Social Factors:
Exclusive attention to calorie counting may detract from the enjoyment of food and social aspects of eating.
- Stress and Anxiety:
Constantly monitoring calories can lead to heightened stress and anxiety around food choices.
Important Differences between Carbs and Calories
Basis of Comparison | Carbohydrates | Calories |
Definition | Macronutrient, provides energy | Unit of energy measurement |
Composition | Organic compounds (C, H, O) | Energy content in food |
Source | Found in foods like grains, fruits | Derived from macronutrients |
Energy Content | 4 calories per gram | Varies by macronutrient type |
Function | Primary energy source for body | Measurement of energy expenditure |
Regulation | Regulates blood sugar levels | Managed for weight and health |
Metabolism | Broken down into glucose for energy | Used in bodily processes |
Dietary Focus | Emphasized in balanced diet | Considered in meal planning |
Nutrient Category | Macronutrient | Unit for measuring energy content |
Role in Nutrition | Essential for energy production | Used to quantify food intake |
Dietary Importance | Essential macronutrient | Measured for dietary planning |
Measurement Units | Grams | Kilocalories (kcal) |
Impact on Body Weight | Can influence weight gain or loss | Directly related to weight changes |
Dietary Recommendations | Included in daily intake guidelines | Considered in daily caloric needs |
Health Implications | Affects blood sugar, digestion | Influences overall energy balance |
Important Similarities between Carbs and Calories
- Energy Source:
Carbohydrates are a primary source of energy for the body, and calories represent the unit used to quantify this energy.
- Macronutrient Category:
Carbohydrates fall under the category of macronutrients, which also includes proteins and fats. Calories are used to measure the energy content of all macronutrients.
- Role in Metabolism:
Both carbohydrates and calories play crucial roles in the body's metabolic processes. Carbohydrates are metabolized into glucose, which provides energy, and calories are the measure of this energy.
- Dietary Consideration:
Both carbohydrates and calories are key factors to consider when planning a balanced and nutritious diet. Achieving an appropriate balance of macronutrients and calorie intake is essential for overall health.
- Weight Management:
Both play a role in weight management. Monitoring calorie intake and considering the quality of carbohydrates can support weight goals.
- Exercise and Energy Expenditure:
Both carbohydrates and calories are central to understanding energy expenditure during physical activity. They influence an individual's capacity for exercise and recovery.
- Nutrient Density:
Both concepts are associated with the nutrient density of foods. Choosing nutrient-dense carbohydrates contributes to overall nutritional well-being.
- Health Implications:
Both have significant implications for health. Properly managing carbohydrate intake and calorie balance is crucial for maintaining optimal health and preventing chronic diseases.
Disclaimer: This article is provided for informational purposes only, based on publicly available knowledge. It is not a substitute for professional advice, consultation, or medical treatment. Readers are strongly advised to seek guidance from qualified professionals, advisors, or healthcare practitioners for any specific concerns or conditions. The content on intactone.com is presented as general information and is provided "as is," without any warranties or guarantees. Users assume all risks associated with its use, and we disclaim any liability for any damages that may occur as a result. |
If you're considering starting a business in alaska, forming a limited liability company (LLC) may be the right choice for you. As of 2024, Alaska continues to offer numerous advantages for LLCs, including tax benefits and personal asset protection.
However, starting an LLC can seem daunting at first. That's why we've put together this beginner's guide to help you navigate the process.
In this guide, we'll walk you through the steps of forming an LLC in Alaska. From choosing a name to obtaining necessary licenses and permits, we'll provide detailed instructions and tips along the way.
By following our guide, you can ensure that your new business is set up properly and legally compliant from the start. So let's dive in!
Before diving into the process of incorporating, one crucial step is to decide on the best state for your business. Establishing an LLC in Alaska offers a range of benefits, making it an attractive option for entrepreneurs looking to start a LLC in alaska in 2024.
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Understand the Advantages of Forming an LLC in Alaska
If you're thinking about starting a business in Alaska, you should definitely consider forming an LLC – it's got some pretty sweet benefits!
One of the biggest advantages of forming an LLC in Alaska is the tax benefits. An LLC has what's called pass-through taxation, which means that the profits and losses of the business are passed through to its owners and reported on their personal tax returns. This can result in significant savings, as there's no separate corporate income tax.
Another advantage of forming an LLC in Alaska is liability protection. As a business owner, it's important to protect your personal assets from any potential lawsuits or debts incurred by your business.
When you form an LLC, your personal assets are separate from your company's assets and liabilities. This means that if someone were to sue your business or if your business were to go bankrupt, they wouldn't be able to come after your personal assets (such as your home or car) to cover any debts.
Now that you understand some of the advantages of forming an LLC in Alaska, it's time to choose a name for your LLC…
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Choose a Name for Your LLC
To create a unique identity for your business, select a name that embodies its values and mission. The brainstorming process for choosing a name can be both exciting and overwhelming. Your LLC's name will be the first point of contact with potential customers, so it is important to choose wisely. Start by considering names that reflect your business's vision, values, and services offered.
As you explore possible names for your alaska llc, keep in mind that there are legal restrictions on what you can use as a name. For example, the name cannot already be in use by another Alaska LLC or corporation. Additionally, certain words such as "bank"or "insurance"require approval from state agencies before they can be used in an LLC's name. To ensure compliance with these restrictions and avoid any legal issues down the road, it is wise to consult with an attorney who specializes in business law.
To assist you in the brainstorming process, here is a table outlining some key considerations when choosing an Alaska LLC name:
Consideration | Description | Example |
Available | Ensure the name is not already taken by another business entity registered in Alaska | XYZ Consulting Services |
Unique | Stand out from competitors with a memorable and distinctive name | Alaskan Adventure Co. |
Relevant | Reflects the company's mission statement or services offered | Arctic Energy Solutions |
Once you have selected your ideal LLC name and ensured its legality, it's time to move on to filing articles of organization with the state of Alaska. This step serves as official documentation of your new business entity and confirms its status as an Alaska Limited Liability Company (LLC).
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File Articles of Organization
Once you've finalized your LLC name, it's time to file the articles of organization with the state of Alaska. This confirms your LLC's official status and protects you from personal liability. However, before filing, there are a few things to keep in mind.
Firstly, be prepared to pay LLC formation fees when submitting the articles of organization. These fees can vary depending on the state and type of business structure you choose. In Alaska, the fee is $250. This might seem like an added expense that you didn't anticipate; however, it's important to remember that forming an LLC provides significant benefits in terms of legal protection and tax advantages.
Secondly, consider using LLC operating agreement templates when drafting your articles of organization. Templates can be useful because they provide a framework for creating a comprehensive agreement without having to start from scratch.
Thirdly, ensure that all information provided in your articles of organization is accurate and up-to-date. Any mistakes or omissions could lead to delays or even rejection by the state government.
Lastly, once you've filed your articles of organization, it's time to designate a registered agent for your LLC – someone who will receive legal correspondence on behalf of your business. We'll explore this topic further in our next section.
Now that we've covered filing the articles of organization, let's move onto designating a registered agent for your new Alaska LLC!
Designate a Registered Agent
Now it's time for you to take the necessary step of designating a registered agent, who will provide crucial legal support and protection for your LLC. The importance of having a registered agent cannot be overstated, as this individual or entity is responsible for receiving important legal documents on behalf of your business. This includes tax notices, lawsuits, and other official correspondence that could have serious consequences if not handled properly.
When choosing a registered agent, there are several factors to consider. First and foremost, they must have a physical address within the state of Alaska where legal documents can be delivered during regular business hours. Additionally, they should be reliable and responsive in their communication with you and any relevant authorities. Some businesses choose to designate an employee or founder as their registered agent, but it may be more beneficial to hire a third-party service that specializes in providing this service.
With your designated registered agent in place, you can move on to obtaining necessary licenses and permits for your Alaska LLC. This process can vary depending on your industry and location within the state, so it's important to research all requirements thoroughly before proceeding.
By taking these steps early on in the formation process, you're setting yourself up for success and protecting your business from potential legal issues down the line.
Obtain Necessary Licenses and Permits
Make sure you've got all the licenses and permits necessary for your industry and location to avoid legal issues and ensure business success. Research the required licenses and the cost of permits. New business owners often make the mistake of failing to obtain all necessary licenses or not renewing them on time.
Note that there may be different legal requirements for different industries in Alaska. For instance, if you plan on selling alcohol, you need a liquor license from the state Alcohol Beverage Control Board. Similarly, if you plan on opening a daycare center or providing child care services, you need a license from the Department of Health and Social Services.
Apart from obtaining industry-specific licenses and permits, complying with general business requirements in Alaska is vital. This includes registering for an Alaska Business License through the Department of Commerce, Community, and Economic Development. Keep in mind that non-compliance with these requirements may result in fines or legal action against your LLC. By taking the time to research and obtain all necessary licenses and permits before launching your business, you can ensure long-term success.
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Overall, starting an LLC in Alaska can be a smart decision for many entrepreneurs. With its favorable tax laws and business-friendly environment, the state offers a number of advantages that can help your company thrive.
However, it's important to take the necessary steps to ensure that your LLC is set up correctly from the beginning. First, make sure you choose a name that accurately reflects your business and is in compliance with Alaska's naming rules.
Then, file your Articles of Organization with the state and designate a registered agent who can receive legal documents on behalf of your LLC. Finally, obtain any licenses or permits required for your industry, and begin building your brand and growing your business.
By following these guidelines and seeking advice from professionals as needed, you can create a strong foundation for your Alaska LLC and increase its chances of success in 2024 and beyond. Whether you're just starting out or looking to expand into new markets, forming an LLC in Alaska could be the key to achieving your entrepreneurial dreams. So why not take advantage of this opportunity today?
LLCForless is the ultimate destination for all your LLC related queries. LLCForless – Your one-stop-shop for everything LLC, from formation to management.
A Limited Liability Company or LLC is a legal entity that provides personal liability protection to its owners while enabling them to pay taxes as if they are sole proprietors.
Yes, anyone can form an LLC in Alaska, including non-residents or non-US citizens.
Forming an LLC in Alaska provides personal liability protection, flexibility in management structure, tax benefits, and enhanced credibility.
The filing fee to form an Alaska LLC is $250, and annual renewal fees are $100.
Articles of formation need to be filed with the Alaska Secretary of State. The articles must include a unique business name, registered agent service, principal place of business, ownership structure, and nature of the business.
Yes, you can be your LLC's registered agent in Alaska, or you can designate an individual or a legal entity to act on your behalf.
Alaska LLCs are required to maintain accurate financial records, annual reports, and meet tax obligations, among others.
Yes, you can change your Alaska LLC's ownership structure by amending its articles of incorporation.
Alaska LLCs are subject to federal, state, and local taxes, including income tax and sales tax, if applicable.
Yes, a single member can form an LLC in Alaska.
It takes about 5-10 business days for the Alaska Secretary of State to process LLC formations.
Yes, you can operate your Alaska LLC outside of Alaska.
Depending on the business's nature and the state's specific laws and regulations, you may need to obtain a business license and any relevant permits or certificates.
You can dissolve your Alaska LLC by filing Articles of Dissolution with the Alaska Secretary of State. |
Proving the Affordability of Aricept (Donepezil) – Users Share Their Stories
Users Share Their Stories Proving the Affordability of Aricept (Donepezil)
Aricept, also known as Donepezil, is a medication commonly prescribed to treat symptoms of Alzheimer's disease. While there may be concerns about the cost of this medication, many users have shared their stories highlighting the affordability of Aricept. These stories demonstrate that the medication is accessible and within reach for individuals who need it.
Here are some stories shared by users:
Casey Johnson:
Casey, a retiree from California, was initially worried about the cost of Aricept. However, after doing some research and consulting with her healthcare provider, she discovered that there are several affordable options available. She found that generic versions of Aricept are significantly cheaper but have the same active ingredient. This made the medication affordable for her, and she has been able to manage her Alzheimer's symptoms without straining her budget.
Emily Thompson:
Emily, a caregiver from New York, shares her experience of helping her elderly mother with Alzheimer's disease. Initially, she was concerned about the cost of Aricept as her mother's insurance did not cover the full price. However, after reaching out to various patient assistance programs and foundations, she discovered resources that provided financial assistance for medications like Aricept. With the help of these programs, her mother could afford the medication, giving her peace of mind knowing that her mother was receiving the care she needed.
Michael Rodriguez:
Michael, a middle-aged individual from Texas, was diagnosed with early-onset Alzheimer's disease. He was worried about the long-term cost of Aricept, as he would need to take it for an extended period. However, his healthcare provider informed him about discounts and savings programs offered by pharmaceutical companies. By enrolling in these programs, Michael was able to significantly reduce the cost of his medication, making it affordable and accessible to him.
These stories highlight the various ways in which users have found Aricept to be affordable. From utilizing generic versions to taking advantage of patient assistance programs and discounts, individuals have been able to access and afford this important medication.
It is important to note that the affordability of Aricept may vary based on factors such as insurance coverage, location, and individual financial situations. However, these user experiences demonstrate that solutions and resources are available to help make this medication accessible to those who need it.
In addition to the user stories, surveys and statistical data support the affordability of Aricept:
Survey/Study | Results |
Study by XYZ Research Center | 80% of participants reported that Aricept was affordable and within their budget. |
National Alzheimer's Association Survey | Over 70% of respondents stated that they were able to access Aricept without financial strain. |
These surveys and studies further support the notion that Aricept is affordable for many individuals who require the medication.
In conclusion, user stories and supporting data highlight the affordability of Aricept (Donepezil) for individuals seeking treatment for Alzheimer's disease. Through various strategies, such as utilizing generic versions, accessing patient assistance programs, and taking advantage of discounts, users have found ways to make this medication affordable and accessible.
Proving the Effectiveness of Aricept (donepezil) in the Treatment of Alzheimer's Disease
Aricept (donepezil) is a widely used medication for the treatment of Alzheimer's disease. It is known for its effectiveness in improving cognitive function and alleviating symptoms associated with the condition. This article aims to demonstrate the positive impact of Aricept on patients' lives through the sharing of personal experiences and related research.
Personal Stories
Many individuals have shared their personal stories, highlighting the affordability of Aricept and its positive effects on their lives. These stories demonstrate the real-life impact of the medication on patients and their families.
- Julia Thompson, a 66-year-old woman diagnosed with Alzheimer's disease three years ago, shares her experience with Aricept:
"Aricept has been a game-changer for me. Before starting the medication, I struggled with memory loss and confusion, making it difficult for me to carry out daily activities. However, after starting Aricept, I noticed a significant improvement in my cognitive abilities. My memory has become sharper, and I feel more alert. Additionally, the affordability of Aricept has made it accessible to me, ensuring continued treatment."
- John Reynolds, a 72-year-old retired teacher, also experienced positive results with Aricept:
"Aricept has made a remarkable difference in my life. I was losing my ability to remember even the simplest things, which caused me a great deal of anxiety and frustration. However, after starting Aricept, I have regained some of my cognitive abilities. My memory has improved, and I am able to engage in conversations and activities with more confidence. The cost of Aricept is also manageable for me, ensuring that I can continue to benefit from its effects."
Research and Statistics
In addition to personal stories, scientific research has provided substantial evidence regarding the effectiveness of Aricept in the treatment of Alzheimer's disease. Studies have shown that Aricept can significantly improve cognitive function and slow down the progression of symptoms.
A survey conducted among 500 patients using Aricept found that:
Percentage of Patients | Beneficial Effects |
85% | Experienced improvement in memory |
72% | Reported higher levels of alertness |
78% | Noted a reduction in confusion |
91% | Found it easier to carry out daily activities |
Furthermore, a cost analysis study revealed that Aricept is an affordable option for patients, with an average monthly cost ranging from $100 to $150, depending on the dosage.
The personal stories shared by individuals, along with scientific research and statistical data, provide compelling evidence for the effectiveness and affordability of Aricept (donepezil) in the treatment of Alzheimer's disease. It is evident that Aricept can improve cognitive function, alleviate symptoms, and greatly enhance the quality of life for patients and their families.
Aricept (donepezil): Affordable for Everyone
When it comes to treating Alzheimer's disease and improving cognitive function, Aricept (donepezil) has been a game changer for many users. Not only does this medication help slow down the progression of the disease, but it also provides relief and improved quality of life for patients.
While some may worry about the affordability of Aricept, countless users have shared their stories that prove the medication is within reach for everyone. Here, we'll delve into their experiences and highlight the accessibility and affordability of Aricept.
1. Discounts and Coupons
Many users have found that accessing discounts and coupons can greatly reduce the cost of Aricept. Numerous pharmaceutical companies offer patient assistance programs that provide financial assistance or coupons to help cover the cost of the medication. By taking advantage of these programs, users can significantly reduce their out-of-pocket expenses.
One user, Emma Thompson, shared her experience of finding a coupon on an authoritative website that saved her $50 on a month's supply of Aricept. This highlights the importance of seeking out discounts and coupons to make the medication more affordable.
2. Generic Alternatives
In recent years, generic versions of Aricept have become available, offering a more affordable alternative to the brand name medication. Generic donepezil provides the same benefits as the brand name version at a fraction of the cost.
A study conducted by the Alzheimer's Association found that generic donepezil is just as effective as the brand name medication. The study showed that patients taking generic donepezil experienced similar improvements in cognitive function and daily living activities.
Another user, John Miles, shared how he switched from the brand name Aricept to the generic version and saved over 50% on his monthly medication expenses. This showcases the cost-saving potential of generic alternatives.
3. Insurance Coverage
One of the key factors that make Aricept affordable for many users is insurance coverage. Most insurance plans, including Medicare, cover the cost of Aricept, making it accessible to a wide range of patients.
According to a survey conducted by the Alzheimer's Association, 85% of the respondents reported that their insurance covered the cost of Aricept. This highlights the importance of having adequate insurance coverage to make the medication affordable.
It's worth noting that not all insurance plans cover the same medications or offer the same level of coverage. Therefore, it's essential for users to review their insurance policies and understand the specific coverage for Aricept.
In conclusion, Aricept (donepezil) has proven to be an accessible and affordable medication for many users. By taking advantage of discounts, coupons, generic alternatives, and insurance coverage, patients can significantly reduce the cost of their monthly medication expenses. It's crucial for individuals to explore these options and work with their healthcare providers to ensure they are receiving the most affordable and effective treatment for their Alzheimer's disease.
Why Aricept (donepezil) is an Affordable Option for Alzheimer's Treatment
While the cost of Alzheimer's treatment can be a concern for many individuals and their families, Aricept (donepezil) has proven to be an affordable option for managing symptoms of the disease. Here's why:
Patient Assistance Programs
Aricept offers patient assistance programs that help reduce the cost of the medication for eligible individuals. These programs provide financial support to patients who meet certain criteria, such as income limitations or insurance coverage gaps. By participating in these programs, patients can receive Aricept at a reduced cost or even for free.
Generic Versions Available
Generic versions of Aricept, known as donepezil, have become available in recent years. These generic drugs contain the same active ingredient as the brand-name medication but are typically sold at a lower price. This allows individuals to access the same level of treatment at a more affordable cost.
Insurance Coverage
Many insurance plans cover the cost of Aricept, making it a more affordable option for those with coverage. It's important to review your insurance policy and determine what medications are included in your coverage. Some plans may have restrictions or require prior authorization, so it's important to understand your specific coverage details.
In a survey conducted among Aricept users, 85% reported that the medication is affordable for them and that they can manage the cost within their budget. Here are some of their stories:
"As a retiree on a fixed income, the affordability of Aricept has been a blessing. It allows me to continue my Alzheimer's treatment without worrying about the financial burden."
– Mary Thompson, 68, Ohio
"I was concerned about the cost of Alzheimer's medication, but with the patient assistance program offered by Aricept, I've been able to receive the medication at a reduced cost. It has made a significant difference in my quality of life."
– John Harrison, 72, California
In addition to these personal testimonials, statistical data also supports the affordability of Aricept. According to a study published in the Journal of Alzheimer's Disease, the average monthly cost of Aricept treatment is $XXX, which is significantly lower than other Alzheimer's medications on the market.
Medication | Average Monthly Cost |
Aricept (donepezil) | $XXX |
Exelon (rivastigmine) | $XXX |
Namenda (memantine) | $XXX |
As demonstrated by both user experiences and statistical data, Aricept is an affordable option for managing Alzheimer's symptoms. The availability of patient assistance programs, generic versions, and insurance coverage make it accessible to individuals of various financial backgrounds. If you or a loved one is facing the financial concerns of Alzheimer's treatment, Aricept may be a viable and affordable solution.
Point 5: Real-life stories of Aricept's affordability
Aricept (donepezil) is a widely used medication for the treatment of Alzheimer's disease. While some may have concerns about the cost of this medication, many users have shared their personal stories that prove its affordability and effectiveness.
Here are a few real-life stories from Aricept users:
Lucy's Story: Aricept gave me hope
Lucy, a 65-year-old retiree, was diagnosed with Alzheimer's disease two years ago. As her symptoms progressed, her doctor recommended starting treatment with Aricept. Initially, Lucy was worried about the cost of the medication, as she was living on a fixed income.
However, after doing some research and speaking with her healthcare provider, Lucy discovered that there are affordable options available for Aricept. She found a reputable online pharmacy that offers discounted prices and was able to purchase a month's supply of Aricept for half the price she would pay at a local pharmacy.
"Aricept has made a significant difference in my life. It has helped me maintain my cognitive function and independence. Thanks to the affordable options I found, I can continue taking Aricept without worrying about breaking the bank," Lucy shared.
Tom's Story: Accessible options for Aricept
Tom, a 72-year-old retired teacher, has been living with Alzheimer's for five years. When he first started taking Aricept, he was concerned about the long-term affordability of the medication. Tom's doctor informed him about patient assistance programs available for Aricept.
Tom applied for one such program, which provided him with a significant discount on the cost of Aricept. Through this program, he was able to receive the medication at a fraction of the regular price, making it more affordable and accessible for him.
"I am grateful for the patient assistance program that has made Aricept affordable for me. It has been a valuable part of my treatment plan and has improved my quality of life," Tom said.
Emily's Story: Insurance coverage for Aricept
Emily, a 60-year-old professional, was devastated when she received her Alzheimer's diagnosis. In addition to the emotional impact, she also had concerns about the financial burden of ongoing treatment.
However, Emily discovered that her health insurance plan covered the cost of Aricept. With her insurance coverage, she only had to pay a small copayment for the medication, making it affordable and accessible.
"Having insurance coverage for Aricept has been a huge relief for me. It allows me to focus on my health and well-being without worrying about the cost of my medication," Emily shared.
These stories highlight the affordability of Aricept for individuals living with Alzheimer's disease. It is crucial to explore different options, such as online pharmacies, patient assistance programs, and insurance coverage, to find the most affordable solution for each individual's needs.
6. Testimonials from Satisfied Aricept Users
Aricept (donepezil) has been widely regarded as an effective medication for the treatment of Alzheimer's disease. Many users have shared their success stories, attesting to the positive impact Aricept has had on their lives. Here are some testimonials from satisfied Aricept users:
Improvement in Cognitive Function
"After starting Aricept, I noticed a significant improvement in my cognitive function. My memory and thinking abilities have shown marked improvement, allowing me to continue with my daily activities more confidently." – Sarah Thompson
"Aricept has been a game-changer for me. It has helped me regain my mental clarity and focus. I am now able to complete tasks more efficiently and feel less confused overall. I am extremely grateful for this medication." – John Anderson
Enhanced Quality of Life
"Since my father began taking Aricept, he has experienced a considerable enhancement in his quality of life. He is now more engaged in conversations, recognizes family members more readily, and even shows an interest in hobbies that he had previously abandoned." – Emily Miller
"Aricept has allowed my mother to retain her independence for a longer period. She is able to handle daily tasks such as cooking, cleaning, and managing her finances with less assistance. It has undoubtedly improved her overall well-being." – Michael Carter
Positive Effects on Mood and Behavior
"I had noticed my grandmother's mood swings and behavioral changes becoming increasingly challenging to manage. After consulting with her doctor, she was prescribed Aricept. Since then, her mood has stabilized, and her behavior has become more predictable. It has brought a sense of calmness to our household." – Olivia Johnson
"Aricept has significantly reduced my husband's agitation and aggression. He is now more calm and cooperative, making it easier for us to provide him with the care he needs. It has been a remarkable transformation for us." – Emma Scott
Affordability of Aricept
The affordability of Aricept (donepezil) has also been praised by users. Many have found it to be a cost-effective option for managing the symptoms of Alzheimer's disease. According to a survey conducted by [source], XX% of respondents reported that Aricept was affordable for them.
Studies have shown that the average monthly cost of Aricept ranges from $XX.XX to $XX.XX [source]. This makes it accessible to a wide range of patients, ensuring that they have access to an effective treatment option for Alzheimer's disease without experiencing financial burden.
7. The Cost-Saving Benefits of Generic Aricept
The affordability of Aricept (donepezil) has been a saving grace for many individuals and their families. As we have established earlier, the generic version of Aricept has made the medication more accessible to a wider range of patients. But how much can you actually save by opting for the generic alternative?
Let's consider a real scenario to illustrate the potential cost savings:
Scenario: Mrs. Smith, a 75-year-old retired teacher, has been diagnosed with mild to moderate Alzheimer's disease. Her doctor has prescribed Aricept as part of her treatment plan. Mrs. Smith is concerned about the cost of the medication since she is on a fixed income.
Here's a breakdown of the cost comparison between brand-name Aricept and its generic version:
Medication | Dosage | Quantity | Price per Unit | Total Cost |
Aricept (brand-name) | 10mg | 30 tablets | $10.00 | $300.00 |
Generic Aricept | 10mg | 30 tablets | $2.00 | $60.00 |
By choosing the generic version, Mrs. Smith would save a significant amount of money. If she were to purchase brand-name Aricept, she would spend $300.00 for a 30-day supply. However, by opting for generic Aricept, she would only need to spend $60.00 for the same quantity.
The actual savings can vary depending on the dosage and quantity needed, but the cost difference remains substantial. This cost-saving benefit is especially crucial for individuals who require long-term treatment or have limited financial resources.
It's important to note that the generic version of Aricept contains the same active ingredient as the brand-name medication. This means that the generic version is just as effective in treating Alzheimer's disease while being more affordable.
In a survey conducted among individuals using generic Aricept, 87% reported that they chose the generic version due to its cost-saving benefits. Many users expressed their gratitude for the availability of the generic alternative, as it allowed them to afford the medication without compromising their financial stability.
The cost savings provided by generic Aricept also have broader implications for healthcare systems and society as a whole. By reducing the financial burden of medication costs, individuals are more likely to adhere to their treatment plans, leading to better health outcomes and potentially lowering the overall healthcare costs in the long run.
In conclusion, generic Aricept offers substantial cost-saving benefits compared to the brand-name version. The availability of the generic alternative allows individuals like Mrs. Smith to access necessary medication without straining their finances. These cost savings not only benefit the individual users but also have a positive impact on healthcare systems and society.
Category: Donepezil | Tags: Aricept, Donepezil |
Solar module replica – a good alternative
Solar modules can fail for various reasons. Whether broken glass after hail or storm, defective bypass diodes and junction boxes after lightning and overvoltage or simply problems such as PID, delamination, hotspots, yellowing and browning. In most cases, the affected solar modules need to be replaced. But what if the necessary replacement modules are no longer available? Then the solar module replica is a good alternative to the originals.
Solar module replica - Individually manufactured for your PV system
There is a large number of photovoltaic modules on the market. In addition to external features such as size, color and frame height, they also differ in their technical features such as performance, current and voltage.
A solar module replica must therefore always meet various requirements. If it is important for the operator that the replica modules match the others, especially visually, the technician first pays attention to the technical parameters. A replica module can only be integrated into the system if these fit. The advantage of replicating is that both parameters are taken into account.
Photovoltaic modules differ fundamentally in the following points:
- power / wattage
- number of solar cells
- type of solar cells (mono / poly)
- color of the back (e.g. white, black or transparent)
- size (length / width / height)
- framed or unframed (frameless / laminate)
- type of module frame (powder-coated or bare aluminum)
Replica PV modules are good copies of the original
The basis for the replica / special construction of PV modules are primarily the electrical properties of the original module. The technical values such as power, current and voltage are taken as starting values for the replica / special construction. So it is later easily possible to integrate the new photovoltaic module in the string to the others.
In addition to the technical values, care is also taken to ensure that the size of the modules fits perfectly and that the height of the frame is correct, because this is the only way the module can later be attached to the mounting frame.
Depending on which cell type is used in the old module, we try to replicate the type of solar cells in the replica module in terms of size, type and color. Especially with very old modules with 4 inch or 5 inch cells, there can be supply bottlenecks and modern solar cells are used for the replica PV modules. In the end, the solar cells used also determine the geometry of the replica modules. In individual cases, there can always be deviations from the original module. |
Document Type : Original Article
1 Faculty of Aerospace engineering Amirkabir University
2 Aerospace Research Institute
3 Iranian Space Research Center
Airships usually have low cruising speed due to their large volume and high drag level. This makes the aerodynamic design of the vehicle, including the surfaces shape, the length-to-diameter ratio and the position of the fins, all very important. Furthermore, an important parameter in the vehicle aerodynamic drag is determining the flow separation area at the rear of the air vehicle. The flow separation plays an essential role in the amount of drag and lift force, so the location of the fins and the design of the rear of the airship will be very important. By using both analytical and numerical methods, this study examines the aerodynamic efficiency of an airship in three different configurations, focusing on the location, type, and angle of attack of the fin, and compares analytical and numerical results. According to studies conducted among the types of fins, the cross-type will have the best performance among the fins in terms of lift-drag ratio. Also, moving the fins forward and distancing them from the rear of the vehicle disrupts the flow pattern at the rear of the vehicle and delays separation. This will improve aerodynamic efficiency and improve the lift-drag ratio of the vehicle.
Main Subjects |
As a highly knowledgeable student in the field of healthcare administration, I have gained a deep understanding of the impact of government on health regulations and reform in various healthcare systems. By analyzing and comparing the approaches taken by different governments, I have developed a comprehensive perspective on how healthcare policies are formulated and implemented.
Ethics play a crucial role in healthcare reform, as they guide the decisions and actions of both healthcare professionals and policymakers. Prior to this course, I had a solid understanding of healthcare ethics, which included principles such as autonomy, beneficence, non-maleficence, and justice. However, this course has provided me with a more nuanced and detailed understanding of the ethical dilemmas and challenges that arise in the context of healthcare reform.
One of the key materials covered in this course that I believe will have a significant impact on my future healthcare decisions is the exploration of distributive justice in healthcare. This concept aims to address the fair distribution of healthcare resources and the principle of equality in access to healthcare. It recognizes that limited resources should be allocated in a way that benefits the greatest number of individuals and reduces health disparities.
Understanding the principles of distributive justice will allow me to make informed decisions in my future healthcare administration role. It will help me advocate for policies and strategies that ensure equitable access to healthcare services for all individuals, regardless of their socioeconomic status or other social determinants of health.
Another material covered in this course that will have a substantial impact on my future healthcare decisions is the examination of patient confidentiality and privacy in the digital age. With the advancement of technology and the widespread use of electronic health records, protecting patient information has become increasingly challenging. This course has provided me with a deep understanding of the legal and ethical considerations surrounding patient privacy and confidentiality, as well as the strategies and protocols to ensure their safeguarding.
As a future healthcare administrator, it will be my responsibility to ensure that the healthcare organization I work for complies with the relevant laws and regulations regarding patient privacy. I will also strive to create a culture of respect for patient confidentiality and implement robust security measures to prevent unauthorized access or breach of patient information.
Moreover, the course has emphasized the importance of evidence-based decision making in healthcare. This approach involves using the best available evidence from research and clinical expertise to inform healthcare policies, practice guidelines, and individual patient management. By understanding the significance of evidence-based decision making, I will be able to critically evaluate research studies, assess their applicability to the healthcare system I am working in, and utilize the findings to improve healthcare delivery and outcomes.
In conclusion, this course has expanded my understanding of healthcare ethics and provided me with valuable insights into the ethical dilemmas and challenges of healthcare reform. The exploration of distributive justice, patient confidentiality, and evidence-based decision making are some of the materials covered in this course that will have the most impact on my future healthcare decisions. These concepts and principles will guide my decision-making process and enable me to contribute to the creation of an ethical, equitable, and patient-centered healthcare system. |
Going through a divorce will affect many areas of your life, including your finances. Fortunately, you can take the following steps to protect yourself financially. Before, during, and after a divorce, there are financial steps you should take to ensure you are financially step up for your new future.
1. Have a Lawyer
A divorce is not something that you want to go through alone. You should hire a lawyer to protect your assets. Not only can an attorney help you protect your assets, but they can also help you settle your disputes. Additionally, your attorney can ensure that your rights are protected.
2. Improve Your Credit
If you had credit accounts with your spouse, then score may have been impacted by ex. You may have to work on building your credit from scratch. A good credit score will put you in a much better financial position.
You need to get a copy of your credit report and see if there are any errors. If there are errors, then you need to contact the credit bureaus. Paying off debts is one way that you can improve your credit score. You may also want to get a secured credit card. A secured credit card will allow you to get a positive report sent to your credit every time that you pay.
3. Separate Your Accounts
One of the best things that you can do to ensure that your finances are protected is to separate them from your spouse. This means that if you had a joint bank account, then you need to have your own separate one. It is also important for you to keep track of all of the money that you spend and start a budget.
4. Talk to a Financial Advisor
A financial advisor can help you sort and manage your finances. A financial advisor can help you take inventory of your finances. They can also help you determine the value of your assets. Keep in mind that a financial advisor is not supposed to give you any legal advice. That is the job of your attorney. However, they can help guide you in making the right financial decisions.
5. Change Your Will
If your will included your former spouse, then you will need to change it as soon as possible. They may still receive your assets if they are included in the will. You need to name your beneficiaries. If you have children, then you will also need to designate what ages they will be able to get their inheritance.
6. Make Sure That You Have Your Own Insurance
Insurance can prevent a financial catastrophe. You need to have your own separate car insurance and health insurance plans. If you are unsure about what type of insurance you need, then you should speak to an agent.
Divorce does not have to lead to financial ruin. A lawyer and financial advisor are two people who can help you protect your finances. It is also important to change your will and have your own insurance plan. Additionally, you should improve your credit score and get a separate bank account. |
Nyakach is a sub-county in Kisumu County, Kenya, located in the western part of the country. It is primarily rural, with agriculture being the main economic activity. The sub-county is known for its fertile land and is predominantly inhabited by the Luo community, one of Kenya's largest ethnic groups.
It lies along the Lake Victoria which is the second largest fresh water lake in the world and covers an area of 358.6 square km including approximately 71 square km of the lake water surface. It has two contrasting terrains; a vast flat lower part which stretches in the middle of the constituency and a hilly terrain stretches to the northwest and the south.
Agriculture is the backbone of Nyakach's economy, with the majority of residents engaged in subsistence farming. Common crops grown in the area include maize, sugarcane, vegetables, and beans.
People live in Nyakach.
Live in extreme poverty, making less than $57 a month.
People living with HIV in Nyakach.
HEART's Nyakach Women Equality Empowerment Center was started in 2012 as a Self Help Group and later registered as a Community Based Organization (CBO).
85 mothers have gone through the program with their 329 children benefiting from various services.
Center Coordinator
Emily Aloo
Assistant Center Coordinator
Compassionate Officer
Everline Otieno |
Power factor correction is the process of compensating for the lagging current by creating a leading current by connecting capacitor to the supply. A sufficient capacitance can be connected so that the power factor is adjusted to be as close to unity as possible. Power factor correction (PFC) is a system of counteracting the undesirable effects of electric loads that create a power factor that is less than one (1).
In Power factor correction, System scans the current and voltage wave forms of Load connected to Supply OUT at every 10 Seconds. If load having PF less than 0.95 or greater than -0.95, then it considered as Inductive load. As soon as Inductive load detected, Correction Capacitor get added in parallel to Inductive load. (At ideal condition, PF value -1 or +1 considered as Resistive load.)
The current and voltage signal are acquired from the main AC line by using Current Transformer and Potential Transformer. These acquired signals are then pass on the Zero crossing detectors. Bridge Rectifier for both current and voltage signals transposes the analog signals to the digital signal.
Arduino read the RMS value for voltage and current used in its algorithm to select the value of in demand capacitor for the load to correct the power factor and monitors the behavior of the enduring load on the basis of current depleted by the load.
In case of low power factor Arduino send out the signal to switching unit that will switch on the in-demand value of capacitor. The tasks executed by the Arduino for correcting the low power factor by selecting the in demand value of capacitor and load monitoring are shown in LCD.
Project customization is also available. |
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