Split (1)

train · 262k rows

text stringlengths 253 685k
Post:Biomechanical Tarantula Alteration Guidelines - 11/08/2019 - 10:20 Biomechanical Tarantula Alteration Guidelines · on 11/08/2019 10:20 \| 6707 \| In addition to all standard alteration policies, which can be found on Elanthipedia ( https://elanthipedia.play.net/Alteration ), the following rules apply to alterations of biomechanical tarantulas. NOUNS/SPECIES You may change the noun, but it must remain a spider of some kind. Valid options include any Elanthian species of spider as well as real-world types, provided they do not reference real-world locations. Fictitious Elanthian species include: Elanthia has a wide variety of spider fauna. Below are some examples based on real-world items that have been seen as creatures or items: Spiderling (a baby spider) is an acceptable noun. "Arachnid" is not a valid noun choice, as that is a large class that includes many animals that are not spiders (for example, scorpions, mites, and harvestmen). Biomechanical tarantulas cannot be altered into "daddy longlegs," as that term most commonly refers to harvestmen, which are arachnids but are not spiders. (The actual spider that some people call "daddy longlegs" is a cellar spider.) Biomechanical tarantulas cannot be altered into "camel spiders" or "sun spiders", as despite their names, they are not actually spiders. Slang or cutesy descriptions like "land octopus" or "facehugger" are not valid as nouns, in taps, or in looks. MATERIALS The body of the spider must remain a metal. It can be embellished with other materials. As always, you must provide any rare material you wish to add. The legs must remain hard enough to dig into flesh, and any materials you add to the legs or feet must not hinder their ability to do so (e.g., no shoes). OTHER DESIGN CONSIDERATIONS The tap does not have to retain the word "biomechanical." However, the tap must clearly indicate that the spider is not a real, living animal. An easy way to achieve this is to describe a material in the tap, such as a metal or gem. The merchant handling your alteration is the final arbiter on whether a noun or design is acceptable. -Armifer \| \| This message was originally posted in Events and Happenings in DragonRealms' Elanthia/Hollow Eve Festival, by DR-ARMIFER on the play.net forums. \|
In recent years, there has been a significant rise in the popularity of tumblers among moms. These stylish and practical drinkware options have become a staple for busy moms on-the-go. Whether they are running errands, shuttling kids to activities, or simply trying to stay hydrated throughout the day, tumblers have become an essential accessory for moms everywhere. One of the main reasons why tumblers have gained such popularity among moms is their practicality. Tumblers are designed to keep drinks hot or cold for extended periods of time, making them perfect for busy moms who are constantly on the move. Additionally, tumblers are spill-proof and leak-proof, which means moms can toss them in their bags without worrying about any messy accidents. With their convenient size and functionality, tumblers have quickly become a go-to choice for moms who need a reliable and stylish drinkware option. Key Takeaways - The tumbler trend is on the rise among busy moms. - Tumblers can be both functional and stylish, making them the perfect accessory for moms on-the-go. - Eco-friendly options are available for environmentally conscious moms. - Customizable designs allow moms to personalize their tumblers to suit their style. - Innovative features, such as technological advancements, are constantly being added to tumbler designs. Functionality Meets Style: The Perfect Tumbler for Busy Moms Tumblers are not only practical but also stylish. Many brands have recognized the demand for fashionable drinkware options and have created tumblers that combine functionality with fashion. These tumblers come in a wide range of colors, patterns, and designs, allowing moms to express their personal style while staying hydrated. Some tumblers even feature additional functionality that caters specifically to busy moms. For example, there are tumblers with built-in handles or straps that make them easier to carry while juggling multiple tasks. Others have compartments or attachments for storing snacks or small essentials like keys or lip balm. These features make tumblers the perfect accessory for moms who need to stay organized and prepared throughout the day. Eco-Friendly Options: Sustainable Tumblers for the Environmentally Conscious Mom For environmentally conscious moms, eco-friendly products are a top priority. Tumblers made from sustainable materials or with eco-friendly features have become increasingly popular among this group. These tumblers are typically made from materials like stainless steel or glass, which are more sustainable and have a lower environmental impact compared to single-use plastic bottles. In addition to the materials used, eco-friendly tumblers often have other sustainable features. For example, some tumblers are designed to be easily recyclable at the end of their lifespan. Others have reusable straws or lids made from biodegradable materials. By choosing an eco-friendly tumbler, moms can make a positive impact on the environment while still enjoying the convenience and style of a tumbler. Customizable Designs: Personalizing Your Tumbler to Suit Your Style One of the great things about tumblers is that they can be easily customized to suit individual styles and preferences. Many brands offer customizable options, allowing moms to add their own personal touch to their tumbler. Whether it's adding a monogram, a favorite quote, or a unique design, moms can create a tumbler that is truly one-of-a-kind. Customizable tumblers not only allow moms to express their personal style but also make for great gifts. Moms can create personalized tumblers for themselves or for friends and family members. This adds an extra special touch and shows that thought and care went into selecting the gift. Innovative Features: The Latest Technological Advancements in Tumbler Design Tumbler design has come a long way in recent years, with many brands incorporating innovative features to enhance functionality and convenience. One of the most notable advancements is temperature control technology. Tumblers with double-walled insulation can keep drinks hot or cold for extended periods of time, allowing moms to enjoy their beverages at the perfect temperature throughout the day. Leak-proof lids are another popular feature in modern tumblers. Moms no longer have to worry about spills or leaks when tossing their tumbler into a bag or purse. These lids provide a secure seal, ensuring that drinks stay contained and mess-free. Fashion-Forward Tumblers: Keeping Up with the Latest Trends in Mom Fashion Fashion is an important aspect of many moms' lives. They want to look and feel their best, even when they are on-the-go. Tumblers have become a fashion-forward accessory, with many brands offering trendy designs and colors that complement the latest mom fashion trends. From vibrant patterns to sleek metallic finishes, there is a tumbler to suit every mom's style. Some brands even collaborate with popular designers or influencers to create limited-edition collections that are both stylish and functional. With so many fashionable options available, moms can find a tumbler that not only keeps them hydrated but also adds a touch of style to their everyday look. Durability and Longevity: Choosing a Tumbler That Will Last You for Years to Come When investing in a tumbler, durability and longevity are important factors to consider. Moms need a tumbler that can withstand the demands of their busy lifestyle and last for years to come. Fortunately, many tumblers are made from high-quality materials that are built to last. Stainless steel tumblers, for example, are known for their durability and resistance to dents and scratches. Glass tumblers are also a popular choice for their longevity and ability to retain the taste and freshness of beverages. By choosing a tumbler made from high-quality materials, moms can ensure that their investment will stand the test of time. Affordable Options: Finding a High-Quality Tumbler Without Breaking the Bank While quality is important, affordability is also a key consideration for many moms. They want a high-quality tumbler that doesn't break the bank. Fortunately, there are plenty of options available that offer both quality and affordability. Many brands offer tumblers at various price points, allowing moms to find one that fits their budget. Additionally, there are often sales or promotions that make these tumblers even more affordable. By doing some research and comparing prices, moms can find a tumbler that meets their needs without sacrificing quality. Tumbler Accessories: Must-Have Add-Ons for Your Mom-On-The-Go Lifestyle To enhance the functionality and style of their tumblers, moms can also invest in accessories. These add-ons can make using a tumbler even more convenient and enjoyable. Some must-have tumbler accessories for moms include reusable straws, handles or grips for easier carrying, and carrying cases or sleeves to protect the tumbler and keep drinks at the desired temperature for longer. These accessories not only enhance the functionality of the tumbler but also allow moms to personalize their drinkware even further. By adding a colorful straw or a stylish carrying case, moms can make their tumbler truly their own. The Benefits of Investing in a Trendy Tumbler for Moms In conclusion, the rise of the tumbler trend among moms is not surprising given the practicality, style, and customization options that these drinkware options offer. Tumblers are the perfect choice for busy moms who need a reliable and stylish way to stay hydrated throughout the day. With features like temperature control, leak-proof lids, and eco-friendly materials, tumblers have become an essential accessory for moms on-the-go. By investing in a trendy tumbler, moms can not only enjoy the benefits of functionality and style but also make a positive impact on the environment. With customizable designs and innovative features, there is a tumbler to suit every mom's personal style and preferences. Whether it's a durable option that will last for years or an affordable choice that doesn't sacrifice quality, there is a tumbler out there for every mom. So why not join the tumbler trend and find the perfect drinkware option to suit your needs and style?
Scientists have unveiled a groundbreaking artificial intelligence (AI)-based tool that has the potential to revolutionize brain tumor surgeries. The tool, known as CHARM (Cryosection Histopathology Assessment and Review Machine), can rapidly decode a brain tumor's DNA, providing neurosurgeons with crucial molecular information during surgery. Thе ability to dеtеrminе thе molеcular idеntity of a tumor in rеal timе allows surgеons to makе critical dеcisions on thе spot. With this information, they can accurately gauge the extent of brain tissue to be removed and even consider administering tumor-killing drugs directly into the brain during the operation. By making these decisions during surgery, patient outcomes can be significantly improved. Currently, the process of profiling a tumor's molecular type can take several days to weeks, causing delays in treatment planning. This time-consuming approach also carries risks. Removing excessive brain tissue when dealing with a less aggressive tumor can lead to neurologic and cognitive impairment. Conversely, if too little tissue is removed for a highly aggressive tumor, malignant cells may be left behind, leading to rapid growth and spread. However, a team of researchers led by Kun-Hsing Yu, Assistant Professor of biomedical informatics at the Blavatnik Institute at Harvard Medical School, has designed CHARM to overcome these challenges. The tool extracts previously untapped biomedical signals from frozen pathology slides, enabling molecular profiling of tumors during surgery. "Our innovative solution tackles this obstacle head-on by harnessing previously unexplored biomedical signals from cryogenic pathology slides," elaborated Professor Yu. "By enabling the extraction of these signals, our tool empowers surgeons to achieve intraoperative molecular diagnosis in real-time, revolutionizing the advancement of precision oncology during surgical procedures." CHARM has shown impressive accuracy in its initial tests. This groundbreaking advancement was meticulously crafted through the analysis of an extensive dataset consisting of 2,334 brain tumor samples obtained from a diverse pool of 1,524 individuals diagnosed with glioma. By encompassing a wide range of patient populations, our development process ensured robustness and reliability in our findings, setting a new standard in glioma research and diagnosis. When tested on previously unseen brain samples, CHARM achieved a remarkable 93% accuracy in distinguishing tumors with specific molecular mutations. Moreover, it successfully classified the three major types of gliomas, each with distinct molecular features, providing valuable prognostic information and guiding treatment decisions. The tool also excels in capturing visual characteristics of the tissue surrounding malignant cells. It can identify areas with higher cellular density and increased cell death, indicating more aggressive types of gliomas. Additionally, CHARM can pinpoint clinically significant molecular alterations in low-grade gliomas, a less aggressive subtype of glioma with differing growth patterns and responses to treatment. Although CHARM's development and testing focused on glioma samples, the researchers believe it has the potential to be retrained to identify other brain cancer subtypes as well. Howеvеr, bеforе its dеploymеnt in hospitals, thе tool must undеrgo rigorous clinical validation and rеcеivе clеarancе from thе US Food and Drug Administration (FDA). The findings of this study, published in the esteemed journal Med, signify a significant step forward in brain tumor surgery. If CHARM proves successful in real-world settings and gains regulatory approval, it could potentially transform the field of neurosurgery and advance the era of real-time precision oncology.
How do Gann angles help in understanding market asymmetry? How do Gann angles help in understanding market asymmetry? According to the economic gurus, market asymmetry is the most fundamental concept when it comes to understanding capital markets. When markets are asymmetric, it means that one side is stronger than the other. Historically, global investors have suffered through a large amount of global failures, such as the infamous tech bubble. Since the mid-90s, the site stories about globalization have been about the demise of developing global markets and emerging markets. Most important factors that explain asymmetry includes physical exports; political interference through sanctions; fiscal transfers; and the ability of one country to influence political events in other countries. For the developing or emerging markets, asymmetric markets are not a problem. Once the market is up and running, the size of one country's economy cannot affect the overall value. But the question still remains why the developing market is so fragile whereas the developed market seems to have a greater success rate. Why? Markets are usually described as a balance between buyers and sellers. When demand exceeds supply, the price increases until the sellers liquid their position. Those who sold first to unload their position are known as speculators. Speculators buy because they believe that the price will go up further and there is no other reason. Speculators who bought later when the price was already established are considered investors and they typically sit back and wait. Market Forecasting They believe in the business model and view the price at the time of purchase as the intrinsic value of the business. This is their price to evaluate pay someone to take nursing homework risk. There is a different side to the speculators. There are those who have information asymmetry about the demand for the particular product or service. They believe that there is no information left to conceal. These speculators are known as contrarians. They are often very active in the upside move. Some famous contrarian include Arthur Levitt who was an American lawyer, former chairman of the US Securities and Exchange Commission, and former chairman of the NYSE. There was Michael Steinhardt who was an American lawyer, former chairman of one of the largest hedge funds. And, site link is a very famous one Japanese contrarian. His name is Takashi Miwa; he is nicknamed the "Napster of the Financial Industry." What does it mean that the stock market is asymmetric? from this source are two types. The first is that there is a greater propensity for speculative trading in a particular direction. Planetary Geometry The second is that investors have great difficulty accepting losses on the downside. The following article will examine both angles of the speculator's and the contra traditional perspective of the riskier business model. Symmetricity and Irrational Exuberance? The whole concept of asymmetric markets was invented by a finance professor at New York University who was named Eugene Fama, who authored the book on the subject named 'The random walk down Wall Street and Other Studies.' The idea that other investors could be speculators was first suggested by Benjamin Graham, who was a renowned American stock analyst from Columbia Business School. In another reference, it was called 'two cultures' by Samuelson in the book 'Culture and Value' in 1983. Samuelson was a Nobel laureate in economic sciences and in being an American, he was familiar with what has been called the "cultures of Wall Street and Main Street." Let's say that you visit a New York diner and you notice a plate of cheesecake. You know that there is something on that plate that you cannot pronounce. However, you know that as much as you taste it, you just don't know what it is. You order this cheesecake and the waitress gives you a curious look. You order my review here with a glass of milk and you wait for it to arrive. What have you done? You don't know what you've eaten. And,How do Gann angles help in understanding market asymmetry? Two images circulating in the last week showing the dominance of the buyers in stock markets and the dominance of the sellers in forex markets indicate a market with fundamental asymmetry – one where we can clearly see structural differences between buyers in one market and sellers in another market. Gann Angles For those who are not aware, Gann angles are angles of the rectangles and parallelograms of the price distribution against the cumulative distribution of number of buyers and sellers. At a time when we talk about asymmetrical markets, the asymmetry indicated in the pictures helps to explain what is behind this. First, let's find the price distribution of the four world markets. We expect buyers to be dominant in the forex market and sellers to be dominant in stock markets. We expect the US equity market to have the most number of sellers and forex market to have the least number of buyers. Those two dominant factors can easily be seen in the chart of price distribution against cumulative buyers and sellers. Figure 1 – The price distribution of four major equity markets Note: (for the sake of graphic space we ignore Indian equity market here, but we can extend the chart by applying the similar technique on the other three Asian markets) Figure 1 shows the price distribution of USD/JPY against the cumulative number of buyers and sellers. The US equity market is dominated by sellers, with the exception of the holiday period in China coinciding with equity investors rushing into the US equity market. Equally speaking, the forex market is dominated by buyers, with even the Chinese equity market seen to have very less sellers than expected. We can safely conclude then that a forex market is a market of buyers looking to get away with money while a stock market is a market of sellers looking to make money at all cost. It is not that sellers in forex market are aggressive or buyers in stock market are weak, it is simply that we have different psychology of buyers and sellers for the two markets. Figure 1 is a global chart with prices calculated by using the daily closing prices. We can see that the number of successful buyers (that is the number of stocks within high-percentile price buckets) in the US equity market is close to equal to that of the daily closing price bucket sizes. Planetary Synchronization In other words, stocks in the US equity market are expensive than the range of average price. While the same is true for the forex market, it is even more skewed than the US equity market. That is, compared with stock market based prices, the expected price in a forex market is far below the closing price of the market. After creating a data set of the price distribution of buyers and sellers from these charts, the question next is what if we have a different market. I mean pop over to this site market in which buyers are dominant. Let's find that out. Figure 2 – Price distribution of buyers and sellers in a different equity market TheHow do Gann angles help in understanding market asymmetry? With gann angles, the market is viewed from perspective of the buyer and the seller. The gann he said that the top of a semicircle of the graph represents buy side while the first support level represents the sell side of the market. Hence, from a buyer's perspective, the bottom represents a potential future crash; and from the seller's perspective, he/she is trying to figure out if the bottom is one of pull-back or a possible collapse if it has "hit the resistance's" level. Therefore, gann angles are useful and can help the trader to identify the opportunity of taking a trading position by the expected duration of duration a wave pattern, while maintaining their strategy within a range of risk. Which is another reason for not moving into a long position prematurely. How do I benefit from the gann angle? find angle helps the trader to be more selective and limit the risk of an entry position. Due to the fact that a market is traded from both, the buy side and the sell side, so if we see a wave, it acts from the higher side of the market. Vibrational Analysis In other words, buyers at the top of the wave are willing to pay more, and are interested in making their profit as fast as possible. In other words, they are willing to negotiate less than the sellers'. The difference is considered the spread. So, for example, say that we use a 14 day time line. From 14 days ago, we see the 3 peaks in the Fibo ( Fibonacci ) chart forming at 59%, 62% and 67%. This means that the highest peak (i.e. at 62%) is coming up to be formed over the next 14 days timeframe. The reason is that the bullish wave ( at the highest peak) is willing to buy assets at any price, but the sellers can be choosy in the time frame. What would happen to this if done for a longer time frame? This chart would then look like this. Let say we have a price for $45 and we see peaks at 42% and 55%. Price 60% peak 65% peak 70% peak The price is thus formed after 42% and 55% is reached – so there is a 6 day wave pattern. The trader should take the opportunity to take a long position – at $45. Cardinal Harmonics Right? Wrong! The trend is down. This idea is not entirely correct. Why? Well, the reason is very simple. The formation at $54 is relatively more than this if we'd have used a time bar of a bit longer. Look at the chart above the price of each peak and there are only differences around around 1% or 0.5 points. It is this subtle difference that makes the
You can earn coins for free by reading articles, sharing articles, inviting friends, playing games. How can I earn coins? Learn more Exchange the earned coins for internet data bundles and virtual and physical prizes! How to exchange gold coins? Having ambitions or goals to achieve something. Explore Nigeria's representation and successes in international sports competitions for the deaf and hearing impaired. Discover the achievements of Nigerian deaf athletes and the country's growing prominence in the world of deaf sports. Nigeria has made great strides in the Paralympic Games, showcasing the strength and determination of its athletes. This article explores Nigeria's representation and achievements in the Paralympic Games, highlighting the inspiring stories of Nigerian Paralympians and their outstanding performances. From powerlifting to athletics, Nigeria has proven itself as a force to be reckoned with on the Paralympic stage. Nigeria's successes in international sports championships and tournaments have been remarkable, and the nation has produced many talented athletes who have made their mark on the world stage. From football to athletics, Nigeria continues to excel and prove its prowess in various sporting events. Nigeria has been actively participating in various international sports federations and organizations. This article explores Nigeria's achievements, challenges, and impact on the global sports scene. Nigeria has a remarkable track record in the World Para Powerlifting Championships, with numerous achievements and consistent performances by its athletes. This article explores the country's success in the championships and highlights some notable athletes and accomplishments. In Nigeria, sports can play a crucial role in providing opportunities for youth employment and entrepreneurship. This article explores the various ways in which sports can be promoted to empower and uplift the country's young population. Sports play a crucial role in character development and moral education. This article explores the impact of sports on Nigerian society and highlights the need to promote sports for these purposes. Nigeria has a stellar record in the African Athletics Championships, consistently producing top-performing athletes in various track and field events. This article explores the country's successes and the impact it has on the sporting world. Nigeria's involvement in international sports events and competitions has been significant over the years. Nigerian athletes have brought honor and glory to the country through their remarkable achievements. This article explores Nigeria's role in various sports and highlights the outstanding performances by Nigerian athletes on the international stage. In Nigeria, promoting sports for inclusivity and diversity is crucial for fostering equal opportunities for athletes and fostering a stronger sense of national unity. This article explores the importance of inclusivity and diversity in sports in Nigeria and highlights initiatives and strategies that can promote greater equality in the field. Discover the thriving world of amateur sports in Nigeria and the efforts being made to promote and develop these leagues and competitions. From football to basketball and beyond, find out how local communities are embracing sports and fostering young talent. Nigeria's commitment to sports talent retention and development has paved the way for the country's success in international competitions. The government, sports federations, and private organizations are working together to create ample opportunities for athletes to excel. This article explores Nigeria's initiatives and their impact on the country's sporting achievements. Explore the challenges faced by Nigeria's healthcare sector in retaining its workforce and discover strategies to address this issue. Exploring Nigeria's active participation in international sports governance and its impact on the development of athletics in the country. Discover how Nigeria is promoting inclusivity in sports by providing opportunities for persons with disabilities to participate and excel in various athletic activities. This article explores different initiatives, challenges, and success stories in the realm of inclusive sports. We will respond within 24 hours You can earn coins for free by reading articles, sharing articles, and inviting friends, and coins can be exchanged for Internet Data Bundles.
Period cramps, or dysmenorrhea, are a common concern for many individuals experiencing menstruation. A debilitating reality for many, dysmenorrhea can significantly impact daily life. Fortunately, recent research and clinical observations have identified several effective ways to alleviate these painful cramps. What Is Dysmenorrhea? Period cramps, scientifically known as dysmenorrhea, are a physical symptom many menstruating individuals grapple with. These cramps can range from mild discomfort to debilitating pain, sometimes hindering daily activities. But what causes them? The Function Of Prostaglandin The uterus produces prostaglandins, which affect contraction intensity and frequency. Contractions help the uterus shed its lining during menstruation. Menstrual cramps worsen with higher prostaglandin levels. Menstruation relies on them, but they can also cause pain. Additional Medical Conditions While prostaglandins are often the primary culprits, other conditions can exacerbate menstrual pain. Conditions such as endometriosis, where the tissue similar to the uterine lining grows outside the uterus, can lead to notably severe cramping. Similarly, adenomyosis and uterine fibroids can also heighten menstrual discomfort. Severity and Prevalence Dysmenorrhea must be acknowledged as common. According to the American College of Obstetricians and Gynecologists, some menstruators have severe period pain. Solving this problem starts with acknowledging its prevalence. Nutritional Interventions: Can Diet Alleviate Discomfort? Believe it or not, the foods you consume can affect the severity of your period cramps. Making informed dietary choices can be an actionable step toward managing monthly discomfort. Fiber's Positive Impact There's a direct connection between dietary fiber and estrogen levels. Foods high in fiber, like whole grains, fruits, and especially leafy greens, can help reduce blood estrogen levels, potentially decreasing menstrual pain. As estrogen levels correlate with period cramps' intensity, maintaining a fiber-rich diet can offer relief. The Connection Between Fats and Estrogen However, a high-fat diet can increase estrogen levels, worsening menstrual pain. Fats are essential for many bodily functions but should be eaten in moderation and from reputable sources. Staying Hydrated for Relief Water retention and bloating are common during menstruation, sometimes enhancing cramping. Regular water intake can reduce bloating, helping alleviate some associated pains. Moreover, proper hydration supports overall bodily functions, smoothing the menstruation process. Scientifically Alleviating Pain with OTC Medications Many people use OTC painkillers for period cramps. Nonsteroidal anti-inflammatory drugs (NSAIDs) are popular and effective period pain treatments. NSAID Mechanism NSAIDs prevent uterine contractions by blocking prostaglandins. They can relieve pain by reducing contraction intensity and frequency. When to Start Medication Timing can be crucial when taking NSAIDs for period pain. As Dr. Worly suggests, starting NSAIDs a day before you expect your period can pre-empt the pain, making the menstruation process notably smoother. Research Validates Their Effectiveness Numerous studies have demonstrated the effectiveness of NSAIDs in treating dysmenorrhea. A notable systematic review from the Korean Journal of Family Medicine highlighted that NSAIDs were considerably more effective than placebos in pain management during menstruation. Their role in pain alleviation is well-established and backed by extensive scientific research. Stress and Menstrual Pain It's no secret that stress affects various aspects of our health, but its impact on period cramps remains a subject of vital significance. Addressing and managing stress levels might be one of the tools in your arsenal to combat menstrual discomfort. The Correlation between Stress and Dysmenorrhea While it's evident that high stress levels aren't good for overall health, research specifically points out their connection with increased period cramps. A study from the Journal of College of Medical Sciences-Nepal observed a strong positive relationship between stress levels and the severity of dysmenorrhea among female medical students. Reproductive Hormones and Stress Audra Goldenberg, PhD, explains why stress might impact period cramp relief. Elevated stress levels have been shown to affect reproductive hormones, which, in turn, could potentially exacerbate menstrual pain. Practical Stress-Reduction Techniques Regular self-care and relaxation techniques seem prudent considering how stress affects period cramps. Whether meditation, reading, or outings with friends, these activities relieve period cramps and enhance overall well-being. Heat Therapy: A Time-Tested Solution for Menstrual Discomfort Heat therapy has long been regarded as adequate for period cramp relief. But why is it practical, and how can you maximize its benefits? Heat and Relief Heat aids in relaxing the contracting muscles in the uterus, relieving period cramps. Increased blood flow stimulated by warmth helps ease the tightened muscles, alleviating pain. Research Validates Heat Therapy A 2021 study published in BMC Women's Health illustrated the prevalence and effectiveness of heat therapy among university students. In their study, many participants turned to non-medicinal methods, with heat therapy prominently featured as a preferred method that helps period cramps. Optimal Ways to Apply Heat While heating pads are popular, a warm bath or hot water bottles can also provide the desired warmth. Consistent application and ensuring the heat source isn't too hot for the skin are vital for optimal benefits. Physical Activity: Movement as Medicine Exercise might not be the first solution that comes to mind when considering period cramp relief, but its role in managing menstrual pain is substantial. The Physiology of Exercise and Pain Relief Physical activity stimulates the release of endorphins, the body's natural painkillers. These endorphins play a pivotal role in providing relief from various pains, including period cramps. Evidence Supporting Exercise's Role A 2021 study in the Journal of Applied Nursing and Health shed light on how regular physical activity can lead to increased pelvic blood flow and the subsequent release of endorphins. This combined effect significantly helps period cramps. Types of Beneficial Activities While high-intensity workouts might not be ideal during menstruation, gentler exercises like yoga, walking, or swimming can be manageable and effective. Choosing the right kind of activity based on individual comfort is crucial. Considering Hormonal Contraceptives For many, hormonal contraceptives can regulate menstrual pain, particularly for those with conditions like endometriosis. Regulate and Reduce Hormonal contraception can stabilize hormone fluctuations, potentially relieving severe cramps, as highlighted by Dr. Worly. Magnesium Supplementary Support Magnesium stands out for its potential in addressing period pain among many supplements. The 2021 study in the Innovation in Health for Society journal discusses how magnesium-rich dark chocolate can reduce menstrual discomfort. However, always consult a healthcare provider before starting any supplement. Final View Combating period cramps requires a multi-faceted approach. From diet modifications and medication to stress relief and supplements, various strategies can help individuals manage and reduce menstrual discomfort. Always consult a healthcare provider before implementing new treatments to ensure they are safe and suitable for your needs.
The Interplay Between Fashion and Culture When we talk about fashion, we're not just talking about clothes. We're talking about a language that communicates identity, status, and values without saying a word. Fashion is deeply embedded in our culture, reflecting societal changes, technological advancements, and shifts in attitudes. It is a mirror of time, reflecting historical events, socio-political changes, and cultural shifts. Just as cultures vary across countries and regions, so do fashion trends and styles. When you look at fashion through the lens of culture, you realize that it is much more than just a materialistic concept. The Cultural Significance of Traditional Clothing Traditional clothing is a shining example of how fashion and culture intertwine. Cultures around the world have their unique traditional attire that represents their history, beliefs, and lifestyle. These clothes are not just about aesthetics, they carry stories, traditions, and symbolism. From the Sarees in India, Kimonos in Japan, to the Kente cloth in Ghana, each garment is deeply rooted in the culture. By examining these traditional attires, we can learn a lot about a society's values, norms, and history. How Fashion Reflects Social Changes Fashion is a powerful social indicator. It can reflect shifts in societal attitudes, norms, and values. For example, the flapper style of the 1920s symbolized women's liberation and the fight for equal rights. Similarly, the punk fashion of the 1970s and 80s was a form of rebellion against society's norms and conventions. Fashion trends can tell us a lot about the Zeitgeist of a particular era, serving as a barometer of societal changes and transitions. Fashion as a Cultural Exchange Fashion is also a means of cultural exchange. As people move around the globe, they bring their fashion styles with them, influencing and being influenced by the local culture. This exchange is evident in the fusion styles we see today, where elements from different cultures are blended to create something new and unique. This cultural exchange through fashion fosters understanding, tolerance, and appreciation for different cultures. Cultural Appropriation in Fashion However, the intersection of fashion and culture is not always positive. Cultural appropriation, where elements of a minority culture are borrowed and used by members of a dominant culture, often without understanding or respecting the original culture, is a contentious issue in the fashion world. Fashion brands have been criticized for appropriating cultural elements, decontextualizing them, and using them for profit. This highlights the need for cultural sensitivity and respect in the fashion industry. Fashion as a Form of Cultural Resistance In some cases, fashion can be a form of cultural resistance. Minority groups often use fashion to assert their identity and resist cultural assimilation. For example, the Black is Beautiful movement in the 1960s used fashion as a form of protest against racial discrimination, promoting African hairstyles and traditional clothing as a form of cultural pride. The Role of Fashion in Shaping Identity Fashion also plays a critical role in shaping our cultural identity. The clothes we wear can express our cultural background, our beliefs, and our individuality. They can make a statement about who we are and what we stand for. Fashion can be a way of asserting our identity and connecting with our cultural roots. Fashion and Globalization Globalization has greatly influenced the relationship between fashion and culture. With the spread of global fashion brands and the rise of fast fashion, traditional clothing is being replaced by western styles in many parts of the world. While this has led to a homogenization of fashion, it has also sparked a counter-movement of people embracing their traditional attire as a way of preserving their cultural identity. Conclusion: The Inextricable Link Between Fashion and Culture In conclusion, fashion and culture are inextricably linked. They influence each other, mirroring social changes, facilitating cultural exchange, and shaping our identity. But the interplay between fashion and culture can also give rise to issues like cultural appropriation. As we navigate the global fashion landscape, it's important to be mindful of the cultural significance of fashion and respect the cultural heritage it represents.
Axel Paulsen was the "inventor" of the Axel jump, he was also the first person to ever perform it. He discovered this jump in year of 1882. The Axel and Lutz are figure skating jumps. Axels are done in figure skating. aksel, axel? aksel, axel? Canadian skater Vern Taylor was the first to land a triple Axel in competition at the 1978 World Figure Skating Championships. Midori Ito was first woman to land a triple axel in competiton at 1988 Aichi Prefecture Championship and then first in a major international competition at the 1989 World Figure Skating Championships I think it is Michelle Kwuan There are many popular Figure Skating movements, you can see them on figure skating contests and others Some include the Triple Axel, for pairs, the Carries and Throws. (Add more when possible) The sport of figure skating has a jump known as a triple axel, not a triple axis. Axel is a fisst name of Scandinavian origin. It was especially popular in Danemark. It is also in use in France. The skating figure axel is a jump named after the Norwegian skater Axel Paulsen who invented it. The type of jumps usually performed in a figure skating competition is Toe loop, Salchow, Loop, Flip, Lutz and Axel. Salchow, Loop and Axel are called edge jumps, the other 3 are called toe jumps. An axel-lutz is much harder than a salchow. A salchow is learned before even a half lutz, and an axel is about two freestyle levels above the salchow. You can train for figure skating at your town/city's arena. Training for figure Skating can vary. You need to learn the basics of the sport, the jumps and spins, and the stuff inbetween also known as foot work. Every skater is different. It may take longer for someone to land a simple axel jump than for another.
It's a must-see for those who go to Okinawa! Clothes and items from March to April It's a must-see for those who go to Okinawa! Clothes and items from March to April What kind of clothes should I prepare for a trip to Okinawa during spring vacation? April is the season when the new semester starts. Before that, there is a spring break that the students have been waiting for. Are there many people planning to travel to Okinawa during the spring vacation? Okinawa has a strong summer image, but there are many fun events in March and April, such as the Okinawa International Film Festival and the Ryukyu Sea Flame Festival. When you go on a trip to Okinawa at that time, you will have to worry about choosing clothes, "What should I wear?" Certainly, there are various opinions depending on the person, such as "It was not enough to have one short sleeves" and "It was hot with long sleeves."……。 There! For those who are worried about choosing clothes, we will introduce the perfect clothing when traveling to Okinawa in March and April. If you hold this, you won't get lost when you choose your clothes! The average spring temperature in Okinawa is high nationwide. It is about 19 degrees in March (about 9 degrees in Tokyo) and about 21 degrees in April (about 14 degrees in Tokyo), and the average temperature in Tokyo is just about the same as around May and June . In Tokyo around May and June, long-sleeved or short-sleeved + thin outer garment is enough, and some people spend one short-sleeved on hot days. When traveling to Okinawa, we recommend a style of one long-sleeved or short-sleeved + haori in early March, and one long-sleeved or one short-sleeved in late, based on the average temperature in Tokyo at this time. However, in Okinawa, which is surrounded by the sea, the north wind from the sea can blow strongly, so those who are vulnerable to the cold may want to keep in mind that they can spend more comfortably + one colder (and wearing clothes, etc.). However, you don't need any winter clothes such as sweaters or jackets. Also, since there is no need to wear over again, prepare by mistake and increase your luggage.……Don't be anything! In April, the sunshine gradually getting stronger, and people walking with one short sleeves are often seen. In the case of Okinawa, April is said to be a comfortable climate even during the year, and basically one short-sleeved and one long-sleeved person is sufficient. Some of them are planning to travel with children. Some people may be worried about choosing children's clothes, but basically there is no problem in the same style as adults. If you go to the sea, don't forget to take measures against cold and sunburn! Speaking of Okinawa, the sea is a standard spot that can't be removed! Okinawa Island has a beach where the sea opens around March early, so you can enjoy the sea a little earlier than the mainland. Bring a swimsuit to enjoy the sea of Okinawa. However, during this time, the water temperature is low, so if you want to enjoy swimming, you will aim for a hot day or a sunny day. On cold or cloudy days, it may be better to take a walk on the sandy beach or just put on your feet. The wind is strong in the coastal area, making it easy to feel cold. Therefore, if you go to the sea of Okinawa in March and April, don't forget to prepare a haori regardless of the weather! In April, it gets warmer and more people enjoy swimming, but when the wind blows into the cold body in the water, they may tremendously in the cold. Even if you're used to the cold, be sure to have one. It can be used not only for cold but also for sunburn. Some people may wonder, "Measures against sunburn at this time?", But since Okinawa has a higher amount of UV rays than on the mainland, sunburn measures are indispensable even in cloudy skies! Learn from Uchinamchu and use a haori or sunscreen to take measures against sunburn. In addition, it is recommended to bring items such as hats and sunglasses as a countermeasure against sunburn on hair and face. Let's enjoy Okinawa in March and April, which is easy to spend. How was it? Compared to the mainland, Okinawa, where the temperature is high throughout the year, does not feel so cold even in March and April. However, as mentioned above, there is a slight difference in temperature between March and April, so it is recommended to choose clothes according to the specific travel date. Okinawa in March and April is said to be a very comfortable time to spend, with no cold like winter and no heat like summer. Hold down the above points, choose the clothes that match this time, and enjoy the long-awaited Okinawa trip! ◆Related article◆ ・Okinawa temperature & precipitation [Click here for details] ・Clothes and items from May to June [Click here for details] ・Clothes and items from July to mid-October [Click here for details] ・Clothes and items from late October to November [Click here for details] ・Clothes and items from December to February [Click here for details] Related tags
· The July AER has the Nobel lectures of Banerjee, Duflo and Kremer. Abhijit's starts "When, some twenty-five years ago, I first started doing RCTs, the most common reaction was one of puzzled tolerance… as the more candid among them put it, "are RCTs economics?"" – he then talks about how to think about generalization; and Abhijit addresses whether RCTs answers big questions – noting that "the definition of big questions is itself the product of a particular understanding of economics. The implicit and sometimes explicit premise is that the macroeconomy is key; in a market economy individuals are supposed to do the best they can within the constraints imposed by macroeconomic policies and the tax system. And yet, the evidence from many years of work in development economics suggests that this is not the case; markets routinely fail to deliver efficient outcomes and so do nonmarket institutions, like schools and hospitals run by governments and NGOs. For a development economist the big questions are often whether people are realizing their full potential and, if not, what would enable them to do so". In her lecture, Esther talks about how RCTs influence policy "each experiment is like a dot on a pointillist painting: on its own it does not mean much, but the accumulation of experimental results eventually paints a picture that helps make sense of the world, and guide policy. It is the accretion of results that makes sense and justifies the whole enterprise." – she then walks through how RCTs have influenced microfinance and the path to building and scaling their teaching at the right level approach. Michael's lecture emphasizes the relationship between RCTs and innovation. One point he makes is that "experiments are inherently collaborative, requiring us to work with practitioners in governments and civil society, teams of survey enumerators, and specialists in other fields such as education, health, agriculture, or psychology. This collaboration allows the ideas and experiences of a much broader set of people to enter economic research" and notes "I initially thought of experiments primarily as evaluation but now see many experiments as more akin to beta tests, useful in developing new products or policies and not just studying existing ones." · BITSS has slides and videos from two virtual sessions on research reproducibility held at the WEAI conference – one on teaching reproducibility in the classroom, and one from lessons learned so far from the AEA data editor. · Nick Bloom policy brief on working from home, including his advice for anyone crafting working-from-home policies for a post-Covid world (when we get there). "the best advice is plan to work from home about 1 to 3 days a week. It'll ease the stress of commuting, allow for employees to use their at-home days for quiet, thoughtful work, and let them use their in-office days for meetings and collaborations….. I saw similarly large variations in views in my China experiment, which often changed over time. Employees would try WFH and then discover after a few months it was too lonely or fell victim to one of the three enemies of the practice — the fridge, the bed, and the television — and would decide to return to the office." · Andrew Gelman on understanding the "average" treatment effect – "What I want to talk about today is interpreting that number. It's something that came up in the discussion of growth mindset. The reported effect size was 0.1 points of grade point average (GPA). GPA is measured on something like a 1-4 scale, so 0.1 is not so much; indeed one commenter wrote, "I hope all this fuss is for more than that. Ouch." Actually, though, an effect of 0.1 GPA point is a lot. One way to think about this is that it's equivalent to a treatment that raises GPA by 1 point for 10% of people and has no effect on the other 90%. That's a bit of an oversimplification, but the point is that this sort of intervention might well have little or no effect on most people. In education and other fields, we try lots of things to try to help students, with the understanding that any particular thing we try will not make a difference most of the time. If mindset intervention can make a difference for 10% of students, that's a big deal." · IPA's RECOVR research hub now has results and analysis up from rapid response COVID-19 surveys in Peru, Pakistan, Mexico, Bangladesh, Ecuador, Ethiopia and Senegal, with more to come.
Thulamela Archaeological site AS NATIONAL HERITAGE SITE The South African Heritage Resources Agency (SAHRA) intends to declare the Thulamela Archaeological site situated on the Farm Thulamela Ruins No.7 – MU, in the far north-east of Kruger National Park in the Limpopo Province as a National Heritage Site. Thulamela, a dry stone-walled archaeological site, lies on a mountain plateau overlooking the Livuvhu river floodplains, in the Pafuri area of the Kruger National Park. Thulamela is at the centre of what was once a thriving ivory-gold trade route, as evidenced by glass beads, bronze, Chinese porcelain, ivory bracelets, gold, and textiles. The inhabitants had skilled goldsmiths – with gold being the main currency traded. The Royal Palace is understood to have been located at the top of the Thulamela hill while the commoners lived below it – indicating the separation between the King and his subjects on a social and spiritual level. The sacred monoliths found in and around the confinement enclosure across the landscape demonstrate religious significance of Thulamela. Thulamela was discovered in 1983 by a ranger, confirms the existence of a complex State system in a pre-colonial South Africa. The abundance of archaeological material discovered at Thulamela significantly shaped out understanding of pre-colonial political states and helped redress past injustices and misconceptions. Closing date for comments: Thulamela – 19 May 2024 Access the full background and significance statement below. Background and Significance Statement Add your voice by filling in the below form, indicating whether or not you support the declaration of Thulamela Archaeological site. Kindly use the tick boxes to indicate your answers. For further motivation kindly write your full message in the "Message" tab below. "By selecting "submit", you agree with and accept our Privacy Policy
Golden monkeys in Mgahinga national park Golden monkeys in Mgahinga national park Golden monkeys in Mgahinga national park : Golden monkeys are one of the rare primate species only found on the slopes of the Virunga Volcanoes which is shared between Rwanda, Uganda and Democratic Republic of Congo. Mgahinga national park is the only place in Uganda here golden monkeys are found and is one of the only 3 destinations where the golden monkeys can be found. Mgahinga national park is located in South-western Uganda in Kisoro district, the park protects the Uganda's side of the Virunga Mountains. The Golden Monkeys "cercopithecus mitis kandit" is one of the 20 primate species found in Uganda and they are endemic species only found in Rwanda, Uganda and DR.Congo. It is estimated that there is about 2,000 to 4,000 golden monkeys remaining and they are classified endangered species. Golden monkeys live in troops of about 100 and are led by an Alpha Male, they primary feed on bamboo shoots, various seasonal fruits, bamboo leaves, lichens, sprouts, flowers and small invertebrates. The golden monkeys live in the bamboo forests. Mgahinga national park's golden monkey population is estimated to be between 3,164 and 5,059 individuals with one fully human habituated with about 30 individuals which is available for golden monkey trekking. The other group is reserved for research and daily four – hour habituation experiences. Encountering golden monkeys in Mgahinga National Park "Golden monkey trekking" Golden monkeys are very active creatures and a golden monkey trekking is an interesting activity to do in Mgahinga national park, the activity starts with briefing at about the rules and regulations at the park's headquarters in Ntebeko. The briefing is conducted by a senior ranger, then you will head to the starting point for the trek and head into the forests looking for the golden monkeys. The trek takes about 30 minutes to 3 hours depending on where the golden monkeys moved to in search for food, golden monkeys are known for being more active and move from one place to another in search for food. Golden monkeys are small sized animals and they normally do not leave evidence behind as they move. When you find them, you will see them playing on tree branches and feeding, you will spend one hour in their presence giving you enough time to take pictures and learn more about their behaviors, watch them jump from one tree to another among others. Price for a Golden Monkey Tracking Permit in Uganda A golden monkey trekking permit in Uganda – Mgahinga national park costs Foreign Non Residents – US$ 60 per person Foreign Residents – US$ 60 per person East Africa Citizens – UGX 40,000 per person Golden Monkey Habituation Experience Permit costs US$ 100 per person This permit is an access ticket that armed rangers for protection against any threats in the jungle, an expert local tracker and the time you spend with the primates. The golden monkey permit does not include park entrance – US$ 40 for foreign non – residents, US$ 30 for foreign residents and UGX 20,000 per person for East African citizens. When is the best time to go on a Golden Monkey Safari in Uganda? Trekking to see Golden monkeys is open the whole year but the best time is during the drier seasons from June to August and December to January. In the dry season, the trails are easier to navigate and spending a precious hour with the golden monkeys is more pleasant when it is not raining. However, the dry season coincides with the peak season in Uganda meaning most decent lodges get full booked quickly due to high demand and it is also difficult to get a golden monkey permit. We high recommend booking your accommodation in advance especially in the peak season "between June to September". March, April, May, October and November are low seasons and the rainfall is high, the trails during this time are challenging and the forest is misty. In this period the lodges have few clients with discount offers for visitors who do not mind the weather. Where to stay on golden monkey trekking in Mgahinga national park There is a range of accommodation facilities ranging from Luxury, midrange and budget facilities namely - Gahinga Lodge - Birdnest Bunyonyi - Lake Mutanda Resort - Chameleon Hill Lodge Packing list for golden monkey trekking in Uganda Seeing golden monkeys in Uganda requires you to have the perfect gears for the trek as they will not only offer you protection from thorns, nettles, ants and flies but also make the experience more comfortable. - Daypack more preferably a waterproof daypack - Comfortable and well – fitting hiking boots - Long trousers and long – sleeved shirts - Rain jacket or Poncho - Tough gardening gloves - Wide brimmed hat - Camera equipments - Insect repellent - Sun lotion and sun glasses. How to get to Mgahinga National Park Mgahinga national park is located in southwestern part of Uganda and can be accessed by both road and air means of transport, when using road it is a drive of approximately 9 to 10 hours from Kampala via Masaka, Mbarara, Kabale, Kisoro and then to the park's headquarters which takes about 9 to 10 hours. There are domestic chartered flights from Entebbe International Airport to Kisoro airstrip then connect to the park's headquarters using a safari vehicle.
The significance of understanding and integrating learner needs into corporate training programs is well established. In this article, I share a 3-part process you can use to capture, process, and integrate learner needs into your training programs. What are Learner Needs? Understanding learner needs is essential for creating effective and engaging training programs. Learner needs encompass the specific requirements and expectations that individuals have for a learning experience. These needs can vary widely depending on various factors like age, professional background, learning style, and personal interests. Here's a concise overview of what constitutes learner needs: - Learning Objectives and Goals: Understanding what learners aim to achieve through training. - Background Knowledge and Skills: Assessing the existing knowledge and skill level of learners to tailor the training accordingly. - Learning Styles and Preferences: Recognizing different learning styles (visual, auditory, kinesthetic) and preferences (self-paced learning, group activities). - Motivational Factors: Identifying what motivates learners, such as career advancement, skill development, or personal interest. - Accessibility and Inclusivity: Ensuring the training is accessible to all learners, regardless of physical or learning disabilities. - Feedback and Adaptability: Incorporating mechanisms for regular feedback and the ability to adapt the training based on learner responses. By recognizing and addressing these aspects, training programs can be more effectively designed to meet the diverse needs of learners. Why Is It Important to Understand Learner Needs in Your Training Programs? Understanding learner needs is crucial in today's dynamic work environment, characterized by remote work, a highly mobile workforce, and increased interaction beyond traditional workplaces. This changing landscape necessitates a shift in organizational eLearning strategies to ensure they remain effective and relevant. Key points highlighting the importance of understanding learner needs include: - Adapting to the Modern Work Environment: With the rise of remote and flexible work arrangements, traditional one-size-fits-all training approaches are no longer sufficient. - Enhancing Effectiveness of Training Programs: A Brandon Hall Group study revealed that less than 25% of organizational Learning & Development (L&D) strategies effectively meet business goals. A significant factor in this is the lack of alignment between training programs and the actual needs of learners. - Focusing Beyond Mere Learning Outcomes: Many organizations prioritize learning as the primary goal, often overlooking the integration of learner-specific needs. This approach can lead to ineffective training, especially in remote learning scenarios where learner engagement and adaptability are critical. By focusing on these aspects, organizations can develop more targeted, effective training programs that not only impart knowledge but also address the diverse needs and preferences of their learners. What Are the Benefits of Integrating Learner Needs into Your Training Program? The integration of learner needs into training programs goes beyond achieving mere completion rates; it leads to more effective and impactful training, with multiple benefits for both the organization and its employees. Here are the key benefits of aligning training programs with learner needs: Enhanced Training Effectiveness: Tailored training that considers learner needs results in more effective learning outcomes. This approach ensures that the training is relevant and engaging, leading to better knowledge retention and application. Increased Employee Retention: According to IBM research, organizations providing training aligned with employee needs see a 62% retention rate. This is significant in maintaining a stable and experienced workforce. Financial Benefits: - Reduced Replacement Costs: Organizations can substantially reduce costs associated with employee turnover. Training that aligns with learner needs is likely to increase job satisfaction, thereby reducing the need for frequent replacements. - Cost Savings: The savings on replacement costs can exceed 200% of an employee's annual salary, showcasing the financial viability of investing in learner-centric training. Meeting Organizational Objectives: Training that focuses on learner needs is more likely to align with and support the broader business and financial objectives of the organization. By focusing on these aspects, organizations can create training programs that are not only educational but also strategically beneficial in terms of employee engagement, retention, and financial efficiency. What are the Different Types of Learner Needs Learner needs can be diverse and multifaceted, varying significantly among individuals. These needs can generally be categorized into several types: Cognitive Needs: Relate to how learners process information and include preferences for specific types of cognitive challenges and intellectual stimulation. Emotional and Psychological Needs: These needs focus on the emotional well-being of learners, such as the need for a supportive learning environment, stress management, and motivation. Physical Needs: Considerations for physical comfort and accessibility, including ergonomic aspects of the learning environment and accessibility for learners with disabilities. Social Needs: These needs pertain to the social aspects of learning, like opportunities for collaboration, group learning, and interaction with peers and instructors. Practical Needs: Relate to the applicability of training to real-world scenarios and the practical skills learners aim to acquire. Each of these categories plays a crucial role in shaping a comprehensive and effective learning experience. Tailoring training programs to address these diverse needs ensures that learners are engaged, motivated, and able to apply their new knowledge and skills effectively. How Are Training Effectiveness and Learner Preferences Linked? Training programs not based on learner needs lack effectiveness as they fail to address what the learner requires the most. However, one aspect of delivering effective training, which is often overlooked, is the focus on learner preferences. Each learner is different, and each learns and assimilates learning content uniquely. Keeping learner needs and preferences in mind, therefore, allows L&D managers to leverage not only learners' past knowledge and experience but also how they prefer to learn – smartphones/tablets/laptops/desktops, visual, mobile learning, podcasts, social learning, web forums, gaming, on-demand content, video/audio, and so on – to offer the most effective training. A 3-part Process for Capturing, Processing, And Integrating Learner Needs Into Your Training Programs Part 1: Understand and Capture Learner Needs and Preferences As each organization and learner population is unique, there is no one-size-fits-all approach to understanding and capturing learner needs and preferences. However, here are some guidelines to help you get started on that path: Training Needs Analysis (TNA) and Learner Needs Analysis (LNA): There is a difference between TNA and LNA that sometimes gets lost when building training based around learner needs. TNA views learning needs at an organizational level, while LNA looks at the challenge from a learner's perspective. It is vital to conduct both types of needs analysis to better understand and integrate learner needs into your training programs. For both TNA and LNA, it is essential that you not only focus on current training needs but also factor in future organizational and personal learning needs. Conduct a TNA first by assessing what skill shortages exist across the organization, meeting business objectives, and identifying the training required to develop such skills in-house. Through individual and group interactions with learners, you then identify the knowledge gaps and skills needed by each employee and develop personalized needs-based training profiles to address those needs. You can do justice to LNA through: - Surveys: Surveying learners to understand their learning styles, preferred learning approaches, and their learning motivations and experiences is a great way to understand and tailor training programs to unique learner needs. - Focus group: Having a focused group vision helps understand and capture learner needs at a broader level. Have the focus group, comprising a representative sample of learners from across the organization, list their learning needs and preferences. Operational, HR, and L&D leaders can then rationalize, refine, and synthesize a list of focused needs and preferences to be used in developing their training strategy. - Interviews: Interview learners, individually and collectively, to determine what their professional goals and career progression aspirations are, and skill sets they'd like to acquire or develop to help them realize those objectives. - Audience analysis: Conducting an audience analysis prior to putting an eLearning strategy or program together helps develop better learner needs-focused training. Understanding who needs training (your audience), why they feel they need it, and what training they need helps create and deliver more effective and meaningful training. - Factor for the training type: Learner needs vary based on the type of training required. Some needs may easily be met through eLearning courses, such as compliance training, sales training, or leadership training, etc. Others, such as those involving the use of specialized equipment or tools or a training environment that can't be mimicked virtually, may need a blend of virtual and in-person training. To better integrate learner needs into your training programs, it is essential, therefore, to understand the types of training needed and what constraints they entail. Part 2: Process the Collected Data After understanding and capturing valuable data about your learners' needs and preferences, it's time to process and analyze the collected information so you can make data-driven decisions about integrating learner needs into your training program. Here are a few strategies that will help you achieve this: - Creating learner personas: Learner personas, also called learner prototypes, are unique groups of learners that share similar learning aspirations, professional goals, and learning needs. Use the data collected to segment learners across the organization into a few (not too many!) distinct groups, and then design your eLearning strategy to exclusively target each of those groups. - Identifying ways to motivate learners: Two types of factors motivate learners – intrinsic and extrinsic. Some employees like to learn so they can do new things or excel at what they already do (intrinsic motivators). Others need to learn so they may advance their careers or get a promotion or a raise (extrinsic motivators). With data gathered through interviews and surveys, you can identify what motivates each employee, so you can better tailor your eLearning to address those factors. - Identifying ways to connect learners with learning programs (creating awareness/ establishing WIIFM):Organizations may offer a plethora of learning to its employees, but it's not always clear (to learners) which courses are the most appropriate or why they should enroll. Through data gathered, you can help link employee learning needs to their intrinsic and extrinsic motivators. Do this by making them aware of learning opportunities and helping them understand how learning objectives coincide with their own career or L&D objectives. Learner needs-based training becomes more effective once learners appreciate how they benefit from it – What's in it for me (WIIFM)? - Mapping training delivery strategies to personas: Learning personas (or learning profiles) aren't homogenous across the organization. Use the data you've collected on learning styles, preferences, and prior learning experiences to create training delivery strategies targeting each persona. For instance, some learners may be tech savvy and will benefit from self-directed learning. Others may be tech-shy for whom an Instructor-Led/Virtual Instructor-Led (ILT/VILT) training strategy might work better. - Mapping learning strategies to personas: We've seen earlier that not every learner is the same and that learning personas aren't homogenous. It's important to, therefore, use the learner needs data assembled to map learning strategies to unique learning personas. Some learners may prefer scenario-based learning, while others learn better through story-based content. There'll be personas that respond better to mobile learning and microlearning strategies, while others need gamification to learn effectively. Part 3: Integrate Learner Needs into Your Training Program Now, leverage your data analysis to seamlessly integrate learner needs into your training programs. - Factor for both the learner experience and learning experience: Effective learning must account for a learner's prior knowledge and experiences. But learning effectiveness also relies on what a learner wants to get out of training and how instructional designers address those wants through positive learning experiences. A blended combination of both experiences helps better integrate learner needs into L&D programs. - Design the learning journey: Use your assessment of the data to focus not on single training events – a webinar, course, or module, but on a career-long learning journey for each employee. Develop personalized learning paths and support each learner's journey through a blend of formal and informal learning events. - Leverage the learning and performance ecosystem: There's a vast performance ecosystem to help L&D teams integrate learner needs into highly effective training programs. These include drawing learner attention to learning opportunities, helping them understand what's in it for them, and using an array of immersive learning approaches, including virtual/augmented reality, social learning, gamification, and scenario/branching scenario-based learning. Learners must be supported through Performance Support Tools (PSTs) that deliver on-demand and in-the-flow of work learning, while also reinforcing skills through practice and feedback.
A cross-party committee of MPs has published a report calling for greater protections for people in cohabiting relationships. The House of Commons Women and Equalities Select Committee found that women were particularly at risk because of the lack of protections afforded to people in cohabiting relationships on the breakdown of the relationship or the death of a partner. The report, The Rights of Cohabiting Partners, highlighted the myth of 'common law marriage' as a significant issue. Couples often assume that by living together or being in a relationship for a long time they automatically acquire rights akin to those enjoyed by married or civil partnered couples, which is not the case. This is a widespread misunderstanding, with the report citing research that found that 46 per cent of people in England and Wales assumed cohabitation brought about a 'common law marriage', with the figure rising to 55 per cent amongst those with children. In fact, as the cross-party MPs noted, people in cohabiting relationships enjoy very few rights at all upon the end of the relationship or the death of a partner, leaving people potentially facing destitution. At the moment, there is no automatic right for a cohabiting partner to make a claim upon the family home on the breakdown of a relationship if they were not on the deed. Likewise, a non-owning partner would not automatically inherit the family home after the death of their partner. The committee recommended that the Government follows proposals made by the Law Commission in 2007 to create a set of protections for cohabiting partners, with an opt-out available for those who do not want these protections. It also called for rights for cohabiting partners to inherit the family home, without the need to pay Inheritance Tax bills. Finally, the committee recommended that the Government runs a public information campaign to counter the myth of 'common law marriage' and ensure that the public is clear on the difference between marriage, civil partnership and cohabitation. Surjit Verdi, a Director with Palmers who specialises in Family Law, said: "Any initiative which dispels the many misconceptions relating to the rights of cohabiting partners is to be welcomed. "To provide greater legal certainty, it is possible for couples who live together to have a cohabitation agreement put in place. Most couples only concern themselves with what happens if one or the other of them dies. "Unfortunately the main problems are caused upon separation rather than death and the majority of couples have nothing in place for this eventuality. People do not like to think, at the start of their relationship, about the possibility that it might break down, however this is the time when matters need to be considered. "The benefit of putting in place a cohabitation benefit is that it is completely flexible and can be drawn up to state whatever the parties agree. "Putting in place an agreement will provide a framework for what will happen if the relationship breaks down and creates certainty so both parties know where they stand as it provides a record of the parties intentions at that time." For more information on cohabitation agreements and putting in place legal safeguards to protect you and your partner, please get in touch with us.
Plant-heavy 'flexitarian' diets could help limit global heating, study finds A global shift to a mostly plant-based "flexitarian" diet could reduce greenhouse gas emissions and help restrict global heating to 1.5C, a new study shows. Previous research has warned how emissions from food alone at current rates will propel the world past this key international target. But the new research, published in the Science Advances journal, shows how that could be prevented by widespread adoption of a flexitarian diet based around reducing meat consumption and adding more plant-based food. "A shift toward healthy diets would not only benefit the people, the land and food systems," said Florian Humpenöder, a study author and senior scientist at the Potsdam Institute for Climate Impact Research, "but also would have an impact on the total economy in terms of how fast emissions need to be reduced." Taxing or putting an explicit price on greenhouse gas (GHG) emissions to reflect their true economic costs could incentivize polluters to reduce their carbon footprints, though governments have had little success in attempts to bring in such policies. The researchers found that adopting a flexitarian diet could lower methane and nitrous oxide emissions from agriculture and lower the impacts of food production on water, nitrogen and biodiversity. This in turn could reduce the economic costs related to human health and ecosystem degradation and cut GHG emissions pricing, or what it costs to mitigate carbon, by 43% in 2050. The dietary shift models also show limiting peak warming to about 1.5C can be achieved by 2045 with less carbon dioxide removal, compared with if we maintain our current diets. "It's important to stress that flexitarian is not vegetarian and not vegan," Humpenöder says. "It's less livestock products, especially in high-income regions, and the diet is based on what would be the best diet for human health." Related: How do you get enough protein in a climate-friendly way? In the US, agriculture accounts for more than 10% of total GHG emissions. Most of it comes from livestock. Reducing meat consumption can free up agricultural land used for livestock production, which in turn can lower methane emissions. A potent greenhouse gas, methane is mainly expelled from cows and other animals raised for livestock. Animal production is the primary contributor to air quality-related health impacts from US food systems. "This paper further confirms what other studies have shown, which is that if we change our diets to a more flexitarian type, we can greatly reduce greenhouse gas emissions," said Jason Hill, a professor in the University of Minnesota's department of bioproducts and biosystems engineering. According to the study authors, one way to achieve a shift toward healthier diets is through price-based incentives, such as putting taxes on the highest-emitting animal products, including beef and lamb. Another option is informing consumers about environmental consequences of high meat consumption. "The overall food system has many players," said Hill. "There's the producers, the consumers who choose what to eat, and in the US especially, the government, which supports the type of agriculture that leads to excess production of red meat."
This article has been reviewed according to Science X's editorial process and policies. Editors have highlighted the following attributes while ensuring the content's credibility: peer-reviewed publication trusted source Modest rise in UK cancer cases but substantial decline in deaths over last 25 years: Study Cases of cancer among UK men and women aged 35-69 years have seen a modest rise over the last quarter of a century, but there has also been a substantial decline in death rates, finds a study published by The BMJ today. The results show a fall in death rates for all cancers combined and for 17 out of 22 cancer types examined, which the researchers say is likely due to fewer people smoking, screening programs, and improved treatment, while a rise in some less common cancers may be due to higher levels of overweight and obesity, among other risk factors. The availability of comprehensive UK cancer registration data since 1993 makes comparison of cancer cases (incidence) and mortality trends over 25 years possible, but no recent studies have investigated these trends over such a long time frame. To fill this knowledge gap, researchers used UK-wide cancer registration and population data to examine trends in cancer cases and deaths for all cancers combined and 22 common cancers in men and women aged 35-69 years who were newly diagnosed with or died from cancer between 1993 to 2018. Results show the number of cancer cases rose by 57% for men (from 55,014 cases registered in 1993 to 86,297 in 2018) and by 48% for women (60,187 to 88,970). When analyzed by age, the average annual increase in cases was a modest 0.8% in both sexes, predominantly driven by increases in prostate (male) and breast (female) cancers. However, four less common cancers showed concerning increases in cases (more than 2% per year) in both sexes: liver, melanoma skin, oral, and kidney. Overall, the number of cancer deaths fell over the 25-year period by 20% in men (from 32,878 to 26,322) and 17% in women (28,516 to 23,719), with death rates falling even higher by 37% in men and 33% in women when accounting for the growing and aging population over the 25 year period. After accounting for differences in age, deaths for all cancers combined fell by 2% per year in men and by 1.6% per year in women across nearly all the cancers examined. The largest declines were noted for stomach (5.1%), mesothelioma (4.2% from 2001), and bladder cancers (3.2%) in men and stomach (4.2%), cervical cancers (3.6%) and non-Hodgkin's lymphoma (3.2%) in women. Only liver, oral, and uterine cancers showed an annual increase in deaths of 1% or more. The authors note that this decline in deaths across the most common cancers in both sexes is likely a reflection of the successes in cancer prevention, earlier detection, and improved diagnostic tests and treatment. In contrast, increased levels of alcohol intake and excess body weight are likely factors in the rise in rates of some less common cancers. This is an observational study, so it can't establish cause, and the authors acknowledge that cancers not included in the study could well be showing different trends. Excluding older people, where rates of cancer are higher, and being unable to take account of ethnic groups and deprivation may have also had an effect. Nevertheless, by using high-quality cancer registry data and focusing only on the 35-69 age range, they present a clear and reliable comparative picture of UK cancer incidence across 25 years. The conclusions that can be drawn from this analysis are, overall, positive and reassuring, they say. "This analysis also provides a benchmark for the following decade, which will include the impact of COVID-19 on cancer incidence and outcomes." These findings are grounds for optimism, agrees Dr. Freddie Bray at the International Agency for Research on Cancer (IARC) in a linked editorial. However, some early warning signs should raise alarm bells, including the possibility of excess cancer deaths in future years resulting from delays in diagnosis and treatment during the COVID-19 pandemic. The rising death rates from common cancers, including among younger (unscreened) age groups, are also of immediate concern, he adds. "Effective interventions that increase awareness of modifiable risk factors for cancer—including, but not limited to excess body weight and harmful alcohol consumption—must be urgently prioritized," he concludes. More information: Jon Shelton et al, 25 year trends in cancer incidence and mortality among adults aged 35-69 years in the UK, 1993-2018: retrospective secondary analysis, The BMJ (2024). DOI: 10.1136/bmj-2023-076962
Water leak detection in Sacramento, CA can be a headache in certain cases. Certain situations and conditions complicate the process, making it challenging to find and fix the leak. Time is of the essence for difficult leaks, as it leads to water damage and flooding. But don't worry, we already have advanced methods that work to pinpoint these issues and fix them right away. When The Going Gets Tough One of the methods employed by leak detection services is acoustic leak detection. It involves using sensitive listening equipment to detect the sound of water escaping from pipes or fixtures. By listening for unusual noises, such as hissing or dripping sounds, technicians can pinpoint the exact location of the leak without causing any damage to your property. Thermal imaging is another effective method for difficult leak detection. It uses infrared technology to detect temperature differences caused by water leaks. Areas with moisture will appear cooler or warmer than their surroundings, making it easier for experts to identify the source of the leak. For more challenging leaks professionals use tracer gas leak detection. This involves introducing a non-toxic, odorless gas into the water system. The gas will escape from the leak making it easy to detect with specialized equipment. This helps experts identify hidden leaks within walls, underground, or in hard-to-reach places. Fixing A Difficult Leak Prompt leak repair is critical to prevent further damage. If the location isn't open or accessible, trenchless repair or replacement methods can fix it without excavation or disruption. No need to further complicate the final process. But in some cases, you may also need minor treatment for mold and water damage. It's important to get the services of a specialist water leak detection company that has extensive expertise in challenging leak issues. Whether it's a minor or major leak, they have the expertise and tools to find it and resolve it on time. It's important to find and repair that troublesome leak right away. But only very few companies can do so. You better call Top Rank Plumbing now. We are California's most reliable and top-rated plumbing specialists.
Choose a different version or distribution Before we begin talking about how to install Python 3.7 on Ubuntu 22.04, let's briefly understand – What is Python? Python is a powerful and versatile programming language that is widely used for various purposes. It is known for its simplicity and readability, making it ideal for beginners. Python's extensive library ecosystem allows developers to access pre-built functions and tools, saving time and effort. It supports multiple platforms, making it highly flexible. Python is commonly used for web development, data analysis, artificial intelligence, and automation. Its popularity and ease of use make it a valuable language for both experienced programmers and newcomers to coding. In this tutorial, you will install Python 3.7 on Ubuntu 22.04. We will also address a few FAQs on how to install Python 3.7 on Ubuntu 22.04. Advantages of Python - Simplicity: Python's clear and concise syntax makes it easy to learn and read, ideal for beginners and experienced programmers alike. - Versatility: Python can be used for a wide range of applications, including web development, data analysis, machine learning, and automation. - Extensive Libraries: Python offers a vast collection of libraries that provide ready-to-use functions and tools, accelerating development time. - Platform Compatibility: Python runs seamlessly on major operating systems, including Windows, macOS, and Linux, ensuring cross-platform compatibility. - Community and Support: Python has a large and active community that provides extensive support, resources, and documentation, fostering collaboration and learning. Prerequisites to Install Python 3.7 on Ubuntu 22.04 To install packages on your Ubuntu system, you must be logged in as root or a user with sudo access. Installing Python 3.7 on Ubuntu with Apt Installing Python 3.7 on Ubuntu with apt is a simple process that will only take a few minutes: 1) Start by installing the prerequisites and updating the package list: sudo apt update sudo apt install build-essential zlib1g-dev libncurses5-dev libgdbm-dev libnss3-dev libssl-dev libsqlite3-dev libreadline-dev libffi-dev wget libbz2-dev 2) After that, add the deadsnakes PPA to your sources list: sudo add-apt-repository ppa:deadsnakes/ppa When prompted, click Enter to proceed: Press [ENTER] to continue or Ctrl-c to cancel adding it. 3) After the repository has been enabled, install Python 3.7 using: sudo apt install python3.7 4) Python 3.7 is now installed and ready to use on your Ubuntu system. You can check it by typing: python3.7 --version Python 3.7.3 Installing Python 3.7 on Ubuntu from Source We will demonstrate how to download and compile Python 3.7 in this section. 1) First, install the packages required to compile the Python source and update the packages list: sudo apt update sudo apt install build-essential zlib1g-dev libncurses5-dev libgdbm-dev libnss3-dev libssl-dev libsqlite3-dev libreadline-dev libffi-dev wget libbz2-dev Use the wget command listed below to download the source code of the latest release from the Python download page: wget https://www.python.org/ftp/python/3.7.4/Python-3.7.4.tgz At the time of writing this tutorial, the most recent release is 3.7.4 3) Unzip the gzipped tarball after the download is finished: tar -xf Python-3.7.4.tgz 4) Next, head over to the Python source directory and launch the configure script, which will conduct a series of checks to make sure all of your system's dependencies are available: cd Python-3.7.4 ./configure --enable-optimizations The --enable-optimizations option will optimize the Python binary by running numerous tests. This slows down the building process. 5) Using make , begin the Python build process: make -j 8 Modify the -j flag in accordance with your processor for a faster build time. If you are unsure about your processor's core count, you can find it by typing nproc . We are using the -j8 flag because the system used for this tutorial has 8 cores. 6) Once the build is complete, use the following command to install the Python binaries: sudo make altinstall It is recommended to not use the standard make install , as it will overwrite the default system python3 binary. 7) All done. Python 3.7 has been installed and is ready to use. Type the following command to confirm: python3.7 --version The output will display the Python version: Python 3.7.4 FAQs to Install Python 3.7 on Ubuntu 22.04 Can I have multiple Python versions installed on Ubuntu 22.04? Yes, Ubuntu allows you to have multiple Python versions installed simultaneously. You can switch between them using virtual environments or specifying the version explicitly. How do I verify if Python 3.7 is installed? Open the terminal and type python3.7 --version . If Python 3.7 is installed correctly, it will display the version number. Can I uninstall Python 3.7 later if needed? Yes, you can uninstall Python 3.7 by running the command: sudo apt remove python3.7 . However, be cautious as this may affect any applications relying on Python 3.7. Will installing Python 3.7 affect the system's default Python version? No, installing Python 3.7 will not affect the system's default Python version (usually Python 2.7). It will be installed alongside the default version. Can I still use the 'python' command to run Python 3.7 after installation? No, the python command typically refers to the default Python version (Python 2.7). To run Python 3.7, you need to use the python3.7 Are there any additional packages or dependencies required for Python 3.7? The installation process should handle most dependencies automatically. However, if you encounter any issues, you may need to install the required packages manually. Can I install Python packages using pip with Python 3.7? Yes, after installing Python 3.7, you can use pip to install Python packages specifically for Python 3.7 by using the pip3.7 Hope this detailed tutorial helped you understand how to install Python 3.7 on your Ubuntu 22.04 system and are ready to start using it to develop your Python 3 project. Following that, you can read about How to Use PIP and How to Create Python Virtual Environments for various Python projects. If you have any queries, feel free to drop a comment below, and we'll be happy to help.
As parents, we strive to provide our little ones with the best possible start in life, ensuring that every bite they take contributes to their growth and development. However, recent research has shed light on a concerning issue lurking in the seemingly innocent jars of baby food – heavy metals. These toxic substances, often in small amounts in our environment, can accumulate in food crops and find their way into the products we feed our infants. Therefore, it's essential to know more about class action lawsuits in which parents are seeking compensation for the harm caused to their children. In this blog post, we'll explore the heavy metals present in baby food and discuss the steps parents can take to minimize their child's exposure. Arsenic is a naturally occurring element found in soil and water. It can accumulate in crops like rice, a common ingredient in many baby foods. Chronic exposure to arsenic has been linked to developmental delays, cognitive impairments, and an increased risk of certain cancers. Babies are particularly vulnerable to the effects of arsenic due to their small size and developing bodies. Lead exposure can have severe consequences for infants, affecting their cognitive development and causing behavioral problems. Like arsenic, lead can contaminate food through soil and water. It can also leach into food from old pipes or lead-glazed pottery used in food preparation. Even low levels of lead exposure can harm a child's health, making it crucial to minimize their intake early. While mercury is most commonly associated with seafood, it can also be present in other food sources, including baby food. Exposure to mercury during infancy can impair neurological development and affect cognitive function. Parents should be mindful of the types of fish used in baby food products and opt for varieties low in mercury, such as salmon or cod. Cadmium is another heavy metal that can penetrate baby food through contaminated soil and water. Prolonged exposure to cadmium has been linked to kidney damage, bone loss, and developmental delays in children. Avoiding foods grown in areas with high levels of cadmium contamination can help reduce the risk to infants. Found naturally in the earth's crust, lead can contaminate food through various means, such as soil, water, and food processing. It's especially harmful to babies and young children, impacting their cognitive development and causing behavioral issues. Even low levels of lead exposure can have severe consequences, making minimizing its presence in baby food crucial. Given the potential risks associated with heavy metal exposure in infancy, parents must take proactive steps to protect their children. Here are some tips to minimize exposure to heavy metals in baby food: Organic baby food is less likely to contain heavy metal contaminants since organic farming practices often involve stricter soil and water quality regulations. Limiting the consumption of foods known to be high in heavy metals, such as rice-based products, and introducing a variety of fruits, vegetables, and grains can help reduce overall exposure. Making baby food at home gives parents better control over ingredients, reducing the risk of heavy metal contamination. Look for baby food brands that regularly test for heavy metals and have stringent quality control measures. If you're concerned about heavy metal exposure in your baby's diet, don't hesitate to discuss your concerns with a pediatrician. They can provide personalized advice and guidance based on your child's needs. While the presence of heavy metals in baby food is a concerning issue, there are steps parents can take to minimize their child's exposure. Parents can help safeguard their little ones against the potential risks associated with heavy metal contamination by being vigilant about the products they choose and adopting healthy eating habits early on. After all, every parent wants nothing but the best for their child's health and well-being.
Category: Preschool Summer Reading Skills Programs from Oregon State https://precollege.oregonstate.edu/summer-reading-programs-children-and-adults Indoors This summer, help your child become a confident, enthusiastic reader. These single-grade programs teach key reading skills, from phonics and sight words for younger children to comprehension, reading speed, and textbook strategies for older kids, and everything in between. Programs are designed and taught by instructors from the Institute of Reading Development. Ages… Kids Like Languages Summer Camp https://kidslikelanguages.com/pages/summer-camp Indoors A fun way for your child to be introduced to another language is through our Summer Camps. Each week you can choose from four languages (Spanish, French, Japanese or Mandarin) and learn through games, sports, music and art. Ages PreK-6th grade Locations: Portland, OR; Beaverton, OR Add a comment with your experience! In a Child's Path Farm Camp Outdoors Half days only Campers start each day by helping with morning chores, such as collecting eggs, cleaning stalls, and feeding. By keeping the numbers small we are able to give each child the opportunity to learn how to handle different types of animals. Children learn how to interact and relate to the animals, developing… The Wiggle Room Summer Camp https://www.thewiggleroom.com/summercamp Indoors Single days available Set sail on a week of exploration and creativity at our exciting summer camp! Each day brings a new adventure with themed activities: pirates, STEM, crafts, space, underwater Ages PreK-2nd grade Location: NE Portland, OR Add a comment with your experience! French International School Summer Camp https://www.frenchintl.org/learning-at-french-international/extended-learning/el/~board/extended-learning/post/summer-camps Catalog: https://programregistration.veracross.com/App/fais/ProgramRegistration/Summer/Programs/Browse Indoors Themes include art, nature, engineering, fairies, horseback riding, cuisine, sports, wellness, and more Ages 3-14 Location: Portland, OR Add a comment with your experience! Classical Ballet Academy Summer Camps https://www.classicalballet.net/summer-2024-schedule Indoors Fairy tale camps, classes, and intensives. Spend your summer increasing your technique and building your strength and love for dance. Have fun, move your body, and explore dance in a fun and engaging way. Ages 3-9 Location: Portland, OR Add a comment with your experience! Japanese Preschool Camp at Little Leaf Montessori https://www.littleleafpdx.com/summer-school-2023 Indoors Weekly themes Ages 3-6 Location: Portland, OR Add a comment with your experience! Portland Waldorf Summer Camp https://www.portlandwaldorf.org/camps Indoors and outdoors Spring Break camp available Our Summer Program will take place here on our beautiful Portland Waldorf School campus where there is plenty of shade and river breezes, and lots of spring water to cool us down! Camp days hold a familiar Waldorf school rhythm of in-breath and out-breath, including rests and… NW Dance Project: Youth Summer Dance https://nwdanceproject.org/education/youth-summer-dance Indoors SUMMER DANCE INTENSIVESThese intensives focus on technique, movement, strengthening and conditioning, versatility, and creativity to support a balanced dance training experience. Beginner to Advanced options. Ages 7-18 SUMMER DANCE CAMPSThese 5-day camps each have a fun and creative theme and will include a daily movement class, crafts, games, story time, and lots of imaginative… Everybody Dance Project https://everybodydanceproject.com/schoolbreak-camps Indoors Spring/school break camps available Our ballet/jazz/tumbling combo camps offer a different theme each week for your dancer to explore! Camp will consist of classes in ballet, jazz, and tumbling fundamentals, as well as craft and open play time. Each camp is structured to engage your dancer's imagination while increasing cognitive motor skills, expressive… Hey Happy Makers Art Camp https://www.heyhappymakers.com/camps Indoors Each week will be brimming with exciting hands-on creativity. We'll explore painting, drawing, sculpting, collage, tinkering, and maybe even a few surprises! Every camp will culminate in an Art Show that is open to family & friends. Ages PreK-12 years Location: Portland, OR Add a comment with your experience! Soccer Shots Summer Camps https://www.soccershots.org/pdx Outdoors Click "Find Your Program," enter your zip code, and for Type of Program, select Camps. Half days only Soccer Shots Camps provide children with an opportunity to develop their soccer skills, their character, and their creativity. Centered around a theme, children are provided with fun activities that include soccer games as well as… Skyhawks Sports Camps https://www.skyhawks.com Outdoors Click "Find Your Program," enter your zip code, and select a sport and month. Many sports available, like Basketball, Tennis, Volleyball, Cheerleading, Flag Football, Golf, Track & Field, Lacrosse Ages 4-14 Many Locations all around the Portland, OR area Add a comment with your experience! Summer at OES https://www.oes.edu/summer Indoors/Outdoors Various theme options for different age levels. Arts, sports, crafts, nature. Location: SW Portland, OR Ages PreK-5th grade Add a comment with your experience! Preschool of the Arts Camps https://www.portlandpreschoolofthearts.com/summer-camp Indoors and outdoors Each week our camp takes a deep dive into a different theme to teach our kids about the wonderful world we live in. From Rainforests to Oceans, Bugs to Pirates, our arts based camp is designed to introduce campers to the tools that help them explore the reaches of their imagination!… Cedarwood Waldorf School Summer Camps https://www.cedarwoodschool.org/break-summer-camps Indoors and Outdoors Cedarwood's camps are filled with crafting, storytelling, outdoor adventure, and plenty of time for play as campers explore the season of summer together. Location: Portland, OR Ages PreK-8th grade Students not currently enrolled at Cedarwood are welcome to register for summer camp, with the exception of three-year-olds who did not attend… German International School Summer Camp https://www.gspdx.org/extended-programs Indoors No German experience required Preschool camp, Pokemon Camp, German Fun and Learning Camp, Chinese Language Camp, Theater Camp Location: Beaverton, OR Ages Preschool-7th Grade Add a comment with your experience! Tucker Arts Camp Indoors Explore the art of storytelling through crafts, music, theatre, and visual arts Location: SE Portland, OR Ages PreK-5th grade Add a comment with your experience! Portland Parks & Rec Summer Activities https://www.portland.gov/parks/recreation/summer-camps Indoors and outdoors Recreation classes for all ages in multiple locations Locations: Portland, OR Ages: PreK-12th grade Add a comment with your experience! North Clackamas Parks & Rec Summer Activities Recreation classes for all ages in multiple locations Indoors and outdoors Ages: PreK-12th grade Locations: Happy Valley, OR, Clackamas, OR Add a comment with your experience! THPRD Summer Activities https://www.thprd.org/activities/activities-guide Tualatin Hills Parks & Recreation Indoors and outdoors Recreation classes for all ages in multiple locations Locations: Beaverton, OR Ages: PreK-12th grade Add a comment with your experience! Polaris Dance Theater Summer Programs https://polarisdance.org/product-category/summer-programs Dance, movement, games Ballet, jazz, hip-hop, contemporary, tap dance Ages 3-16 Location: NW Portland Add a comment with your experience! Avid 4 Adventure https://avid4.com/day-camps# Outdoors At Avid4 Adventure, we're on a mission to get kids excited and empowered by outdoor adventure. We help kids gain confidence, make new friends, and improve their skills in our core outdoor sport activities. Our Day Camps are carefully customized to kids' ages and ability levels. Ages PreK-7th grade Locations: Portland, OR Add… Pedal Heads Summer Camp https://www.pedalheads.com/camp?region=17 Half day and full day available Learn to ride a bike Trail biking camps available Ages 2 and up Locations: All around the Portland metro area (Laurelhurst, SW Portland, Sellwood, Highland, Cedar Mill, Rose City, University Park, Irvington, Happy Valley, Lake Oswego) Add a comment with your experience! EdenAcres Environmental Education https://www.edenacres.org/summer-camps Outdoors Half day and full day available Adventure, play, nature, science, art, & gardening! New adventures each week! Ages 3-12 Location: Three locations in Hillsboro, OR Add a comment with your experience!
- Lesson Plans - > - Watercolor Journaling Watercolor Journaling per item Inspired by Italian artist, Chiara Anaclio, students learn how to take doodle sketches into a finished watercolor journal page! Students may use sketches and text to journal about a previous vacation, memory, or goals for the future! The lesson is written for the 6th grade level, but may be adapted for younger or older students. This 8-page lesson plan includes: information about Anaclio, objectives, National Core Arts Standards, materials list, procedure and assessment, as well as resources and student examples for inspiration.
Most people think that the journey of a successful LASIK surgery ends in the operating room – however, that common idea is a misconception. To ensure the proper success of a LASIK procedure, you must extend your effort through your follow-up appointments. These follow-up meetings will provide you with a clear roadmap to complete recovery. In this blog, we'll explore why these appointments are crucial and what to expect from each phase of the post-LASIK process. Introduction to LASIK Surgery and the Purpose of Follow-up Appointments Throughout the years, LASIK surgery has established itself as a beacon of hope for those looking to correct their vision and potentially discard their glasses or contact lenses for good. It is a revolutionary medical procedure that surgically corrects a patient's vision. And while the procedure is renowned for its efficiency and effectiveness, the comprehensive post-operative care that follows truly cements its success. Follow-up appointments are multifaceted in their purpose. They provide a platform for assessing the eye's healing and recovery, ensuring the corrective measures align with expected outcomes. Additionally, they offer a crucial opportunity to identify and address any complications early on, ensuring that minor issues can be managed before they escalate into more significant concerns. Lastly, follow-up appointments ensure that the LASIK surgery cost you paid is worth it. Benefits of Postoperative Care in LASIK Each benefit of postoperative care or follow-up appointment after a successful LASIK surgery uniquely fosters variables for a proper recovery. Below are some of its examples: Ensuring Accuracy of Vision Correction Accuracy in vision correction defines a successful LASIK surgery, while follow-up appointments serve as critical checkpoints to evaluate this accuracy. From this idea, we can easily conclude that postoperative care plays a massive role in ensuring the effectiveness of LASIK surgery. By meticulously monitoring the outcome, surgeons ensure patients achieve the best possible vision correction, preventing discrepancies. Preventing and Managing Complications While LASIK surgery is usually safe and has minimal risk, having follow-up appointments will give you an extra layer of assurance for countering complications that might occur. Examples of this are: - Infection Prevention: Quick detection and treatment are vital. Follow-ups provide an opportunity to catch early signs of infection, enabling prompt intervention. - Inflammation Management: Reducing inflammation is critical to a comfortable recovery. Early identification allows for immediate treatment, ensuring a smoother healing process. - Corneal Flap Checks: The integrity of the corneal flap is crucial. Regular examinations ensure it is healing correctly and remains appropriately aligned. - Dry Eye Management: Dry eyes can be a common temporary side effect. Early recognition and treatment help mitigate discomfort and support the healing journey. By simply being committed to your follow-up appointments, you can rest assured that any LASIK complications are easily resolvable. Monitoring Healing Process Healing is a personal journey, with each individual's recovery varying. Follow-up appointments offer a tailored approach to monitor this healing process. By closely observing the patient's progress, surgeons can ensure the healing is on track, making any necessary adjustments to post-operative care. This personalized monitoring allows for the detection of any deviations from the expected healing pattern, enabling timely interventions. Timeline and Schedule for LASIK Follow-up Appointments One thing to remember is that follow-up appointments for LASIK involve a series of schedules, each tailored to different stages of healing. Immediate Post-Op Checks: The First 24 to 48 Hours The first essential timing for follow-up appointments is 24 to 48 hours after surgery. This initial consultation is crucial for several reasons. Firstly, it allows the surgeon to examine the eyes for immediate reactions to the procedure, ensuring that the healing process has commenced without complications. Secondly, it allows patients to discuss any discomfort or symptoms they are experiencing, enabling the surgeon to offer guidance and reassurance. Lastly, this interaction sets the tone for recovery, establishing a foundation of care and support. Short-Term Follow-ups: The First Week to One Month The initial weeks following LASIK are a period of adjustment and healing. During this time, patients may experience a range of sensations, from dryness to heightened sensitivity to light. Short-term follow-up appointments, scheduled within the first week to one month post-surgery, are essential for closely monitoring these symptoms and the healing process. These visits allow the surgeon to adjust the patient's post-operative care regimen, ensuring a smooth recovery. Long-Term Follow-ups: Monthly to Annual Check-ins As patients progress beyond the initial recovery phase, long-term follow-ups become an integral part of maintaining the success of the LASIK procedure. These appointments allow an expert LASIK surgeon to monitor the long-term health of the eyes and the stability of the vision correction achieved. Additionally, they provide an opportunity to detect and address any late-onset complications or adjustments that may be needed as the patient's eyes continue to heal and adapt. What to Expect During LASIK Follow-up Appointments Follow-up appointments after LASIK surgery involve a lot of technical variables. Here's a closer look at what these appointments typically involve: Visual Acuity and Eye Health Assessments One of the primary focuses of follow-up appointments is assessing your visual acuity and overall eye health. During these visits, your doctor will perform tests to measure how well you can see at various distances. This is crucial for verifying that the LASIK procedure has effectively corrected your vision as intended. Additionally, your eye health will be thoroughly evaluated to ensure no complications, such as signs of infection, inflammation, or issues with the corneal flap. Adjustments and Enhancements While LASIK is known for its high success rate, some patients may require adjustments or enhancements to achieve their optimal vision. Follow-up appointments are the perfect time to discuss these options if your vision hasn't corrected to the expected level or if it changes during the healing process. Adjustments might include additional treatments or minor enhancements, usually determined after your eyes fully heal from surgery. These options are discussed in detail, ensuring you have all the information needed to decide about further treatment. Patient Education and Support You can expect to receive information tailored to your needs and situation during follow-up appointments. Here are some key areas where you'll receive guidance: - Post-Operative Care Instructions: Detailed advice on how to care for your eyes post-surgery, including medication regimens, activity restrictions, and signs of complications to watch for. - Managing Expectations: Understanding what to expect during the healing process, including usual symptoms and the typical timeline for vision stabilization. - Lifestyle Adjustments: Tips on protecting your eyes and maintaining optimal vision long-term, such as wearing sunglasses to protect against UV exposure and incorporating eye-healthy nutrients into your diet. These educational sessions are designed to empower you with knowledge and support, ensuring you feel confident and well-informed throughout your recovery and beyond. The Role of Follow-up Appointments in Ensuring Optimal Outcomes Follow-up appointments after LASIK surgery are more than routine check-ins – they significantly enhance visual results and boost overall patient satisfaction and quality of life. Let's explore how these post-operative meetings contribute to optimal outcomes for LASIK patients. Enhancing Visual Results Through Timely Interventions As mentioned, pursuing a perfect vision does not end immediately after LASIK surgery. Instead, it continues through detailed follow-up appointments focusing on fine-tuning and optimizing visual outcomes. Here's how follow-up care contributes to enhancing visual results: Early Detection and Correction: Follow-up appointments allow for the early detection of any issues that could affect visual outcomes, such as undercorrections or overcorrections. By identifying these issues early, timely interventions can be made, which may include additional treatments or adjustments to the healing regimen. Customized Care Plans: Each patient's eyes heal differently, and follow-up visits allow customized care based on individual healing patterns and visual needs. This personalized approach ensures that each patient receives the most appropriate care. Monitoring for Stability: Vision can fluctuate during the initial healing period. Doctors can monitor these changes through regular check-ups and ensure the vision stabilizes as expected. This ongoing monitoring is crucial for confirming that the LASIK procedure has succeeded. Patient Satisfaction and Quality of Life Improvements LASIK surgery's ultimate goal is to improve vision and enhance the patient's overall quality of life. Follow-up appointments are instrumental in achieving this goal: Addressing Concerns and Questions: Post-operative appointments allow patients to voice any concerns or ask questions about their recovery and vision. This open line of communication helps alleviate anxiety, ensuring patients feel supported throughout their recovery journey. Improving Day-to-Day Vision: By ensuring that visual outcomes are optimized and any complications are addressed promptly, follow-up care significantly improves patients' day-to-day vision. This improvement can lead to enhancing daily activities and overall life satisfaction. Boosting Confidence: As patients see improvements in their vision and receive follow-up care reassurance from their eye care professionals, their confidence in the success of the procedure increases. This confidence significantly impacts their overall happiness and satisfaction. Patient Responsibilities in Post-LASIK Care While the expertise of LASIK surgeons and the advanced technology used during the procedure are critical, the patient's role in their post-LASIK care is also crucial. Active participation in the healing process is essential for achieving the best outcomes. Adhering to Follow-up Schedules One of the most crucial responsibilities after undergoing LASIK surgery is adhering to the follow-up appointment schedule provided by your surgeon. These appointments are strategically scheduled to monitor your healing process and ensure your eyes adjust correctly to the surgery. Skipping or delaying these appointments can hinder the detection of potential issues, delaying interventions necessary for optimal healing and vision correction. By committing to your follow-up schedule, you play a direct role in safeguarding your LASIK procedure's success and ensuring your eyes' health. Maintaining Eye Health and Safety Precautions Maintaining eye health and adhering to safety precautions post-LASIK is vital for protecting your eyes and ensuring a successful recovery. Here are some critical practices to follow: - Avoid rubbing your eyes: In the weeks following LASIK, it's essential to avoid rubbing your eyes to prevent dislodging the corneal flap. - Use prescribed eye drops: Regularly applying the eye drops prescribed by your surgeon helps prevent infection and inflammation, aiding the healing process. - Wear protective eyewear: Protect your eyes from UV rays outdoors and potential hazards, especially during activities that could lead to eye injuries. - Maintain a clean environment: Keep your living and sleeping areas clean to minimize the risk of eye infections. By taking these steps, you contribute to your healing process and play a significant role in achieving the long-term success of your LASIK surgery. Choosing Saddleback LASIK Eye Center If you plan on getting LASIK surgery and are considering a clinic offering unparalleled postoperative care, there's only one choice – Saddleback LASIK Eye Center. Our clinic doesn't just boast highly experienced surgeons and advanced LASIK technology; we also prioritize comprehensive follow-up care, which is essential for optimal healing and vision outcomes. Connect with us and book your LASIK surgery with our clinic today!
ERIC Number: EJ1101639 Record Type: Journal Publication Date: 2016 Pages: 21 Abstractor: As Provided Making the Invisible Visible: How Students Make Use of Carbon Footprint Calculator in Environmental Education Edstrand, Emma Learning, Media and Technology, v41 n2 p416-436 2016 Problems concerning carbon dioxide emissions and other climate change-related issues are on the global political agenda and constantly debated in media. Such issues are important for individuals to enable active participation in society. This study has a particular interest in the use of carbon footprint calculators (tools for calculating carbon dioxide emissions of human activities) in the context of learning about environmental issues and climate change. More specifically, it contributes with insights into how such tools foster different modes of reasoning about the environment. The empirical data consist of video recordings of 15 Swedish upper secondary students' classroom discussions. The study derived from one specific half-day-lesson with activities related to the use of a carbon footprint calculator. In the first part of the lesson, the students worked individually with the tool for calculating their carbon footprint, and in the second part of the lesson, the students discussed their carbon footprints in groups. The focus of the analysis is on the group discussion and on what modes of reasoning and arguing about the environment that are made possible through the students' use of the calculator. The study investigates the students' accounts in relation to how they discuss and compare their carbon footprints. That is, how the students in their discussions explain and justify actions in their everyday lifestyle. The findings indicate that the carbon footprint calculator supports different modes of reasoning and arguing about the environmental impact of actions in students' everyday lifestyle. The carbon footprint calculator offers students a new arena for developing an understanding of climate change and its relationships to human activities. The results shed light on the ways in which students are able to quantify, analyse and compare carbon dioxide emissions both on an individual level but also at a systemic level (across countries) after having used the carbon footprint calculator. The tool thus mediates features of the environment that students otherwise could not perceive; it makes the invisible visible. Descriptors: Environmental Education, Computation, Secondary School Students, Foreign Countries, Educational Technology, Technology Uses in Education, Ecology, Conservation (Environment), Video Technology, Discussion (Teaching Technique), Transportation, Case Studies Routledge. Available from: Taylor & Francis, Ltd. 325 Chestnut Street Suite 800, Philadelphia, PA 19106. Tel: 800-354-1420; Fax: 215-625-2940; Web site: http://www.tandf.co.uk/journals Publication Type: Journal Articles; Reports - Research Education Level: Secondary Education Audience: N/A Language: English Sponsor: N/A Authoring Institution: N/A Identifiers - Location: Sweden Grant or Contract Numbers: N/A
on Education \| By: \| Akos Valent (University of Pécs) \| Abstract: \| In our paper, we would like to compare the higher education admission systems of two neighboring Central European countries, those of Hungary and Slovakia. We found this comparison particularly interesting because, in Slovakia, most universities admit applicants without an entrance exam, based on their grades from high school (sometimes even without taking into account school leaving exam results). Universities define their admission re-quirements themselves and make decisions on which of the applicants they wish to give an opportunity to locally. There are no central quotas defined. A given student who applies to 3 universities might get 3 different results in the respective application processes and theoret-ically can parallelly get accepted by several institutions. In such a case, in Slovakia, the stu-dent concerned must make the decision where to study in the possession of the exact infor-mation about his choices.In contrast, Hungary has a centralized admission system under which high school students are admitted to the higher education system via a transparent points system. The number of points is calculated based on study points (a maximum of 200 points), school leaving exam points (a maximum of 200 points) and additional points (a maximum of 100 points). Under this system, students must define which institution they would prefer as early as the time of application; if they are accepted, they cannot change the priorities afterwards.We were seeking to find out what differences arise in the number of students accepted into a university as a result of the application of these two systems. To find out, we have assessed data from the given academic years about the number of students who finished high school and the number of those who were accepted into one of the higher education institutions. We used data from the Central Statistical Office (Hungary), the Ministry of Education (Slo-vakia) and Eurostat. \| Keywords: \| Higher Education, Admission, Hungary, Slovakia, Students number \| Date: \| 2019–07 \| URL: \| http://d.repec.org/n?u=RePEc:sek:iacpro:9111525&r=all \| By: \| Clare Leaver; Renata Lemos; Daniela Scur \| Abstract: \| Why do some students learn more in some schools than others? One consideration receiving growing attention is school management. To study this, researchers need to be able to measure school management accurately and cheaply at scale, and also explain any observed relationship between school management and student learning. This paper introduces a new approach to measurement using existing public data, and applies it to build a management index covering 15,000 schools across 65 countries, and another index covering nearly all public schools in Brazil. Both indices show a strong, positive relationship between school management and student learning. The paper then develops a simple model that formalizes the intuition that strong management practices might be driving learning gains via incentive and selection effects among teachers, students and parents. The paper shows that the predictions of this model hold in public data for Latin America, and draws out implications for policy. \| Keywords: \| management, teacher selection, teacher incentives, cross-country \| Date: \| 2019–10 \| URL: \| http://d.repec.org/n?u=RePEc:cep:cepdps:dp1656&r=all \| By: \| De Cao, Elisabetta; Barban, Nicola; Oreffice, Sonia; Quintana-Domeque, Climent \| Abstract: \| We investigate assortative mating on education using a sample of couples from the Health and Retirement Study. We estimate a reduced-form linear matching function, which links wife's education to husband's education and both wife's and husband's unobservable characteristics. Using OLS we find that an additional year in husband's education is associated with an average increase in wife's education of 0.4 years. To deal with omitted variable bias due to unobservable characteristics, we use a measure of genetic propensity (polygenic score) for husband's education as an instrumental variable. Assuming that our instrument is valid, our 2SLS estimate suggests that an additional year in husband's education increases wife's education by about 0.5 years. Since greater genetic propensity for educational attainment has been linked to a range of personality and cognitive skills, we allow for the possibility that the exclusion restriction is violated using the plausible exogenous approach by Conley et al. (2012). 'True' assortativeness on education cannot be ruled out, as long as one standard deviation increase in husband's genetic propensity for education directly increases wife's education by less than 0.2 years. \| Date: \| 2019–08 \| URL: \| http://d.repec.org/n?u=RePEc:ehl:lserod:102271&r=all \|
page Certification 2025: The Continuous Certification 5-Year Cycle Read Certification 2025: The Continuous Certification 5-Year Cycle research Accounting for Social Risks in Medicare and Medicaid Payments Read Accounting for Social Risks in Medicare and Medicaid Payments ABFM Guidelines for Professionalism, Licensure, and Personal Conduct Download ABFM Guidelines Version 2022-2 Adopted Effective September 12, 2022 1. Introduction. Professionalism is at the foundation of medicine's social contract with society. For the privilege of self-regulation, autonomy and financial reward, society expects physicians to place the interests of patients above their own, maintain standards of competence and integrity, and consistently demonstrate trustworthiness with patients, colleagues, coworkers, and the public. In 2012 the American Board of Medical Specialties ("ABMS") adopted the following definition of professionalism: "Medical professionalism is a belief system in which group members ("professionals") declare ("profess") to each other and the public the shared competency standards and ethical values they promise to uphold in their work and what the public and individual patients can and should expect from medical professionals."i Professionals possess a complex body of knowledge and skills that are used in the service of others; are governed by codes of ethics; and profess a commitment to competence, integrity, morality, altruism, and the promotion of the public good.ii Embodied within physician professionalism is the core value that, as professionals, physicians accept responsibility for their own professional and personal conduct and reflect on their actions and decisions. Finally, they demonstrate concern for professionalism in others within the profession. It is expected that all physicians demonstrate a willingness to:iii Subordinate a physician's individual interests to the interests of others. Adhere to high ethical and moral standards. Respond to societal needs in a manner that reflects a social contract with the communities served. Evince core humanistic values, including honesty and integrity, caring and compassion, altruism and empathy, respect for others, and trustworthiness. Exercise and accept accountability for themselves and for their colleagues. Maintain the knowledge and skills essential for good medical practice and exhibit a commitment to scholarship and advancement of clinical skills, medical knowledge, professional behavior and personal development. Demonstrate the interpersonal skills necessary to work cooperatively in the interest of patients and the public. Demonstrate a continuing commitment to excellence. Deal with high levels of complexity and uncertainty. While professionalism may be a belief system, the understanding of, and commitment to, professionalism is reflected through a physician's conduct and behavior, as more specifically defined in Section 3.2. 2. Role of ABFM. The ABFM applauds the extraordinary efforts of the overwhelming majority of physicians who embrace and advance the positive impact of professionalism through their continuous dedication to education and advancing the profession, providing excellent patient care, and maintaining and advancing the highest moral and ethical behavior. ABFM shares in that commitment and we will work tirelessly to advance and recognize the enormous contributions to, and advantages of, providing the highest quality of care to patients and maintaining their continued commitment to the social contract that defines professionalism. While fostering and encouraging physicians in the pursuit of professional behavior, ABFM must also establish a framework and guidelines for assessing whether ABFM certified family physicians ("Diplomates") have satisfied the responsibilities of professionalism necessary to seek or maintain Diplomate status. Accordingly, ABFM's Board of Directors has adopted these Guidelines for Professionalism, Licensure and Personal Conduct ("Guidelines"). ABFM considers a three-part framework in assessing professionalism of Diplomates or those seeking to become Diplomates: Does the physician provide care that is safe? Does the physician demonstrate honest, ethical, competent and trustworthy behavior to patients, colleagues, coworkers and the public? Does the physician practice at the level expected of a board-certified family physician? Evaluation and adjudication of potential violations of these Guidelines may require reliance on the official and documented actions, orders, records and findings of "Governing Bodies," defined below in Section 3.1, in proceedings involving the physician under review (collectively referred to as "Governing Body Actions"). It is the policy of ABFM to rely on the Governing Body Actions where the physician has been provided the opportunity to defend the actions and to be represented by counsel or where the Governing Body imposed authorized emergency action without the benefit of a prior hearing. Unlike Governing Bodies, ABFM lacks sufficient investigatory capacity and legal authority to issue subpoenas, take sworn testimony or sanction false testimony. For these reasons, ABFM relies on and gives full faith and credit to the Governing Body Actions. If a physician is called upon to defend a claim of violation of these Guidelines the fundamental questions center around whether the actions of the physician violate these Guidelines rather than whether the conduct or behavior actually occurred. The occurrence of the actions or conduct may have already been established through the Governing Body Action. Our process does not, and will not, rely on mere unsupported allegations; rather ABFM will act on Governing Body Actions with findings of fact, or through the agreement or consent between the Governing Body and the physician, including Governing Body Actions imposed as a result of the lack of input or cooperation of the physician. Once the Governing Body Action has been imposed, ABFM will not attempt to evaluate the correctness or fairness of the Governing Body Action, as the physician has already been afforded that opportunity through the adjudication before the Governing Body. ABFM is committed to a fair and reasonable process in first determining any basis for an initial finding of Guideline violations by ABFM staff and a fair and reasonable appeals process if there is an initial determination of a Guideline violation. The ABFM process extends to each physician the opportunity to present written materials, as well as the right to be represented by legal counsel, in defending or contesting claims of violations of these Guidelines. This process is fair, reasonable and extends to the physician both procedural and substantive administrative due process rights. In-person hearings are not extended to appeals candidates. Procedures for processing and appealing professionalism claims can be accessed by notifying ABFM staff. 3. Guideline Overview. These Guidelines delineate and make explicit the standards by which ABFM will assess Guideline compliance by the adoption of Policies for Diplomate Licensure ("Licensure Policy") and Diplomate Personal/Professional Conduct ("Personal/Professional Conduct Policy"). 3.1. Licensure. Withdrawal of Diplomate status or a denial of a physician's certification or eligibility for certification will be considered at such time as the physician is subject to an adverse Governing Body Action resulting in licensure denial; voluntary or involuntary surrender of a license or practice privileges; suspension, withdrawal, revocation, rescission, cancellation, or imposition of limitations or other requirements against the physician's medical practice privileges. A "Governing Body" shall mean a legally constituted entity with control over either the credentialing or privileging of aspects of a physician's practice of medicine, including, but not limited to, entities of the Federation of State Medical Boards; the U.S. Drug Enforcement Administration; the Centers for Medicare and Medicaid Services; Institutional Review Boards and Ethics Committees of Medical Schools, Hospitals, and Medical Clinics; appropriately constituted boards or agencies within the Department of Defense, the United States Public Health Service, the Indian Health Service, and the Department of Veterans Affairs; or any other Governing Body with jurisdiction over physician credentialing and privileging requirements. Details regarding specific licensure actions can be found in Section 4. Governing Bodies may also delegate authority to state-recognized physician health or rehabilitation programs ("PHPs") to address issues of substance abuse or addiction, and the resulting agreements between physicians and PHPs often affect physician's practice privileges. In all instances a court of law will be considered a Governing Body. 3.2. Personal/Professional Conduct. Section 1 of these Guidelines describes professionalism as a belief system reflected through conduct and behavior which demonstrates a physician's willingness to adhere to certain principles and objectives. Establishing standards of conduct for the demonstration of professional conduct and behavior requires, in many instances, looking beyond whether a physician has maintained compliance with licensure or credentialing requirements of Governing Bodies. In fact, there may be times where a physician's conduct falls below the professionalism standards, yet a Governing Body has either not taken action in connection with the conduct or has made licensing or credentialing determinations inconsistent with the requirements imposed under these Guidelines. ABFM has adopted its Personal/Professional Conduct Policy (see Section 5) establishing mandatory Guidelines required for a physician to remain eligible for ABFM certification. All physicians are subject to this policy, including commissioned medical officers of the armed forces of the United States and medical officers of the United States Public Health Service or the Department of Veterans Affairs of the United States in the discharge of their official duties. It is the responsibility of the physician to ensure that ABFM has current information about any action that may have been taken against the physician or any limitation that has been placed on the physician's medical license, with the expectation that this information will be provided to ABFM within 60 days of the infraction; failing to do so will be considered a violation of the Personal/Professional Conduct Policy of the Guidelines and will be referred to the Professionalism Committee. 3.3. Sanctions on ABFM Certification Resulting from Guideline Violation(s). (1) Withdrawal of Certification or Eligibility. A physician found by ABFM to be in violation of these Guidelines shall be ineligible to apply for, maintain, or regain certification for a period of time determined by the Professionalism Committee of the ABFM Board of Directors. Upon the expiration of such period, the physician may apply to ABFM to gain or regain certification or eligibility for certification, provided that the physician has not incurred any new or additional ABFM professionalism violations in the interim period and is in full compliance with ABFM licensure and personal conduct guidelines. In some cases, a breach of professionalism may be considered sufficiently egregious as to result in permanent revocation of the certificate. More details may be found in Section 6: Regaining Certification. (2) Reprimand. The Professionalism Committee may impose a Reprimand sanction for certain Guideline violations. A Reprimand represents a significant concern with the conduct constituting a violation and may be considered where the Professionalism Committee: (1) finds a violation of the Personal/Professional Conduct Policy under Section 5 of these Guidelines, for which they determine that withdrawal of certification is not warranted, or (2) determines that Special Circumstances apply under Section 4.4 for which withdrawal of certification is not warranted, but still has concerns with the physician's professional conduct. Exercise of the discretion of the Professionalism Committee shall be based on the degree and severity of the misconduct giving rise to a violation. Imposition of a Reprimand is discretionary and is considered pre-emptive to withdrawal of certification. However, should the conduct continue, or further violations of the Guidelines occur in the future, additional action may be taken. Physicians subject to a Reprimand will remain certified or eligible for board certification, as applicable, with the Reprimand recorded on their permanent record maintained by the ABFM. The Professionalism Committee will consider a prior Reprimand in determining whether discipline, including withdrawal of certification or eligibility, is appropriate for any physician who has a subsequent professionalism action (occurring after notice of the imposition of a Reprimand) deemed to violate these Guidelines. 3.4. Order of Consideration. Each case constituting a potential violation of these Guidelines will be reviewed by ABFM staff for potential violations of both the Licensure Policy (Section 4) and the Personal/Professional Conduct Policy (Section 5) and considered in the following manner: (1) Licensure Policy Violations. The action will first be reviewed to determine whether a Governing Body has imposed a sanction or limitation which places the physician in violation of the Licensure Policy under Section 4. The initial focus will thus be on licensure withdrawals and/or restrictions/limitations. (a) If one or more violations of the Licensure Policy are found, ABFM staff will determine whether the withdrawal of physician's certification or eligibility is appropriate. (b) The Governing Body Action will next be reviewed to determine whether the findings of the Governing Body present a violation of the Personal/Professional Conduct Policy under Section 5 in addition to constituting a violation of the Licensure Policy. If ABFM staff determines that the conduct giving rise to the licensure violation(s) also constitutes a professionalism violation, the physician may be subject to additional review of any professionalism or personal conduct concerns by the ABFM Professionalism Committee prior to reinstatement of his or her certificate, including potential for an additional period of withdrawal of certification or eligibility after restoration of an unlimited license, depending on the nature of the professionalism violation. (2) Personal/Professional Conduct Policy Violations. If ABFM staff first finds that there is no violation of the Licensure Policy in a Governing Body Action, or if the conduct under review was not subject to a Governing Body Action (ex: cheating on any ABFM examination or other violation of ABFM policy), Section 4 will not apply. ABFM staff will review the case to determine whether there was a violation of the Personal/Professional Conduct Policy (Section 5). 4. Licensure Policy. To obtain and maintain certification, a physician must hold an unlimited medical license in the United States, US territories, or Canada, which is currently active, valid and full and which is not subject to any practice privilege limitations in any jurisdictions in which the physician holds a medical license, subject to any Special Circumstances as defined in Section 4.4. ABFM recognizes that there are Special Circumstances applicable to disciplinary and non-disciplinary actions by Governing Bodies in each jurisdiction. On review of appeals, the ABFM Professionalism Committee may, in their sole discretion, find the presence of enumerated Special Circumstances (as addressed in Section 4.4) that do not result in the violation of ABFM Licensure Policy. 4.1. Unlimited/Unrestricted License. ABFM defines professional standing in terms of the absence of actions by regulatory authorities that signify a breach of professional norms. Absent the determination of the existence of Special Circumstances, maintenance of an unlimited medical license is an indicator of professional standing. For purposes of this Licensure Policy, a medical license limitation refers to the issuance of a limited or restricted license, or a change or denial in the medical license that has resulted from an adverse action by a Governing Body, such that the physician: (1) Shall have had his/her medical license denied, withdrawn, revoked, or not renewed by a Governing Body or been permanently restricted from the practice of medicine in any jurisdiction in which physician holds a medical license; (2) Shall have surrendered his/her license, either voluntarily or involuntarily; have agreed not to practice either a full or limited scope of medicine; or have had practice privileges limited or restricted as a result of, or during the pendency of, an adverse action or investigation, or under threat of an adverse action; (3) Shall have had his/her license suspended for a specified or unspecified period of time; including any temporary, indefinite, emergency, or summary suspensions from the practice of medicine in any jurisdiction in which they hold a medical license; and (4) Except where the ABFM Professionalism Committee finds the presence of Special Circumstances, shall have had one or more licensure restrictions or limitations imposed which: (a) precludes the right of the physician to self-treatment or treatment of family members; or (b) limits the right of the physician in the prescribing of medications; or (c) requires the direct supervision of the physician during the examination or treatment of one or more patients; or (d) requires the presence of a chaperone during the examination or treatment of one or more patients; or (e) either limits or restricts the right of the physician to treat or examine patients to a specific facility, population of patients, or geography, or restricts or limits the right of the physician to treat or examine patients to any location or to a group practice setting; or (f) limits the physician to a work week of less than forty (40) hours or limits the periods during which the physician is permitted to engage in the examination or treatment of patients (such as a limited work week); (g) restricts the medical practice type or scope of practice of the physician based on an adverse action, or an investigation for or other findings of medical negligence, incompetence, unprofessional behavior or a breach of the medical practice act of the Governing Body jurisdiction; or (h) precludes the physician from supervising practice personnel such as physician assistants, advanced practice nurses, or other office or medical personnel, where the inability to supervise personnel results from improper behavior or adverse outcomes or harm of patients, or where it limits the right or ability of the physician to engage in the full scope of family medicine practice. 4.2. Probation Status Not a Limitation. Disciplinary actions that result in the physician being placed on probation without any specific practice privilege limitation, sanction, condition, requirement, or restriction on practice as described in Section 4.1 shall not be deemed to be in violation of the Licensure Policy. 4.3. Limitations Imposed Only at the Jurisdiction of Origin. ABFM shall not find a violation of these Guidelines based on the reciprocal action of a Governing Body relying exclusively on the Governing Body Action or sanction from another jurisdiction rather than an independent evaluation ("Reciprocal Action"). If a physician is subject to a Reciprocal Action, the physician need only have the limitation removed in the jurisdiction of origin (regardless of the duration of the sanction resulting from the Reciprocal Action) in order to regain ABFM certification or eligibility. For example, the reciprocal loss of privileges in jurisdiction 2 would not be considered by ABFM in a Guidelines matter if the limitation from jurisdiction 2 is based solely on a Reciprocal Action from jurisdiction 1. However, the limitation imposed by jurisdiction 1, the jurisdiction of origin, would still be considered by ABFM. 4.4. Special Circumstances. One of the challenges in the imposition of Licensure requirements across the spectrum of unique and inconsistent jurisdictional medical licensure boards is ABFM's consistent, rational and fair enforcement that protects the public and enhances the standing of medical specialty board certification for all eligible Diplomates. To that end, ABFM recognizes that there may be cases in which Special Circumstances warrant consideration by the Professionalism Committee to determine that certain actions against the medical license of a physician are not in violation of ABFM Licensure Policy, and therefore do not result in withdrawal of certification. Special Circumstances may be considered on appeal at the sole discretion of the Professionalism Committee. (1) Limitations Not the Result of an Adverse Action. As noted in these Guidelines, licensure limitations in many circumstances result from an adverse action by a Governing Body, which includes action on examples such as inappropriate patient care, patient boundary violations, prescription misconduct, payor or billing improprieties, criminal activity, unethical, dishonest, or unprofessional conduct, violations of the governing jurisdiction's medical practice act, etc. However, there may be other circumstances when a Governing Body agrees to limitations against a medical license or physician activities at the request or petition initiated by the physician. Non-exclusive examples where a Licensure Policy violation would not exist include: (a) a physician's voluntary surrender or non-renewal of a medical license due to the physician's cessation of medical practice in a jurisdiction; (b) a physician's request to limit practice privileges or scope of practice due to the voluntary curtailment of a physician's medical practice; (c) practice limitations sought by a physician due to the physician's physical limitations which preclude the ability to perform certain medical procedures or treatments. In each instance of the finding of Special Circumstances associated with the physician's voluntary action there must be a showing that (1) the action of the physician was not undertaken in connection with the actual, pending, threatened or imminent investigation or disciplinary action of the physician by a Governing Body, and (2) the physician still maintained a medical license in at least one jurisdiction. (2) Universal Limitations. There are circumstances where a Governing Body may impose specific written limitations against a physician's medical practice or conduct, yet all physicians licensed in that jurisdiction are universally subject to the same limitations. By way of example, a medical licensure board's order or consent agreement may not be a violation of the Licensure Policy if the jurisdiction's medical practice act or medical licensure board regulations preclude such conduct by all physicians licensed in that jurisdiction. (3) Limitations for Self and Family Treatment. The Code of Medical Ethics adopted by the American Medical Association (AMA) provides that physicians should not treat themselves or members of their immediate family, except in limited circumstances. Governing Bodies frequently impose licensure limitations essentially following the format and substance of the AMA ethical standard on self and family treatment (see Sections 4.1(4) (a), 4.1(4) (b)). Further, the licensure limitation may expand the limitation to other specific but limited categories of individuals with close affiliation with the physician (e.g. friends, fellow participants in physician health programs, etc.). Absent the presence of facts and circumstance in the Governing Body Actions linking a self and family (or other closely connected individuals) limitation to the specific conduct being sanctioned by the Governing Body, the self and family limitation, standing alone, may be deemed a Special Circumstance that does not place the physician in violation of these Guidelines. (4) Ancillary License Types or Categories. Over the years medical licensure boards have significantly expanded the types and categories of medical licenses. This expansion has occurred primarily in recognition of the changing needs of an increasingly diverse physician population and their roles. License type examples include full, temporary, faculty or facility-based licenses, underserved area, public health, visiting physician, visiting professor, camp physician, consultative medicine, telemedicine, etc. A physician's voluntary application and receipt of an ancillary or alternative license standing alone could be determined to be a Special Circumstance that does not place a physician in violation of these Guidelines so long as the licensee has unlimited practice privileges for the environment for which the physician is licensed. Medical licensure limitations resulting from an adverse action, however, will not be deemed to be a qualifying Special Circumstance. (5) Solo and Group Practice Limitations. Licensure limitations precluding a physician from solo practice or requiring that the physician practice only in a group setting (see Section 4.1(4) (e)) may be considered as a Special Circumstance where the limitation is imposed without regard to the specific allegations or charges against the physician. Where the limitation is imposed under circumstances involving inappropriate medical practice or conduct in the patient's or physician's home, the limitation imposition shall not be considered a Special Circumstance. (6) Scope of Practice Limitations. There may be circumstances where practice limitations involve the curtailment of a physician's practice privileges to the scope of practice engaged in by a certified family physician, or the limitation prohibits the physician's practice in a practice area in which the physician does not practice medicine (see Section 4.1(4) (g)). These types of scope of practice limitations may be deemed to be Special Circumstances not placing the physician in violation of these Guidelines where the limitation is imposed without regard to the specific allegations or charges against the physician. On the other hand, a scope of practice limitation that does relate directly to the judgement or behavior involved in the adverse action will not be deemed a Special Circumstance. For example, limitations that preclude a physician's surgical practice, maternity care practice, etc. that are related to the nature of the adverse action against the physician shall not be considered Special Circumstances. (7) Duty Hours Less Than 40 Hours Per Week. Section 4.1(4) (f) describes circumstances where the imposition of duty hours or times will be in violation of these Guidelines. The limitations are generally deemed to violate these Guidelines where the physician is limited to practicing less than forty (40) hours per week. There may be limited circumstances qualifying as Special Circumstances where the duty hour limitation is less than forty (40) hours but there are mitigating factors, including where the physician otherwise has full practice privileges and it can be determined that the duty hour limitation is imposed for a reasonable basis other than the safety of patients or the public. (8) Practice or Treatment Monitor. Limitations requiring that a physician's medical practice, patient treatment or prescription rights are subject to monitoring by another health professional (see Section 4.1(4) (c)), shall be deemed Special Circumstances so long as the monitor is not required to (1) be present at the time of treatment of the patient and (2) is not required to give prior authorization for the issuance of prescriptions. (9) Physician Selecting Clinically Inactive Status. ABFM permits physicians to voluntarily select the status of Clinically Inactive without violating the ABFM Licensure Policy. Physicians selecting a status of Clinically Inactive must either hold an unlimited license or a Qualified Clinically Inactive Medical License. A Qualified Clinically Inactive Medical License shall mean a medical license issued by any jurisdiction in the United States, US territories, or Canada, which: (a) permits physicians to maintain a medical license recognizing clinical inactivity for reasons such as retirement, illness, disability, non-clinical work such as medical research, or the practice of professional managerial or administrative activities related to the practice of medicine or to the delivery of health care services; (b) subjects the holder of the license to the medical practice act of the issuing jurisdiction including disciplinary authority of the medical board and the medical board's professionalism requirements; (c) subjects the holder to the same requirements of the issuing jurisdiction as physicians holding an active medical license, including regulations governing license renewal (which may vary by license category), fees (which may vary by license category), and discipline, but excluding continuing medical education, patient diagnosis or treatment, prescription privileges, or medical authority delegation; (d) at the time of issuance of the license, the physician was in compliance with these Guidelines; (e) the Qualified Clinically Inactive License shall not have been issued during the pendency of an adverse Governing Body Action, or under threat of an adverse Governing Body Action; and (f) during the period the physician holds a Qualified Clinically Inactive License, the physician shall not have any adverse action by a Governing Body against any other medical license held by the physician which resulted in the imposition of practice limitations in violation of the Licensure Policy and shall not have been found to be in violation of the Personal/Professional Conduct Policy. (10) Limitations Unrelated to Underlying Conduct. The ABFM Professionalism Committee may determine, based upon the facts and circumstances of the adjudication by a Governing Body, that the imposition of one or more limitations upon a physician's practice privileges may be considered as a Special Circumstance if the limitation(s) (1) is imposed as part of published and publicly available standard language routinely contained in model disciplinary orders issued by the Governing Body, and (2) is included as part of the disciplinary process in all similar medical board actions in the jurisdiction without regard to the specific allegations or charges against the physician. A limited number of Governing Bodies impose model orders for disciplinary matters that are routinely inserted in each disciplinary order or agreement. For example, they may routinely impose standard practice limitations precluding a physician from treating patients in the physician's home or in the home of the patient; specify restrictions on solo practice; or preclude supervising practice personnel such as physician assistants, advanced practice nurses, or other medical or office personnel. Absent a finding that such limitations are directly attributable to the conduct of the physician, the limitations would not place the physician in violation of the Guidelines. (11) Participation in Physician Health Programs. (a) Physician Health Programs or similar rehabilitation programs, including those administered directly by medical licensure boards ("PHPs"), are state sanctioned organizations providing treatment and remediation to impaired or potentially impaired physicians suffering from medical, behavioral, psychiatric, addictive or other impairing conditions. Participation in a PHP may be by the voluntary enrollment of a physician or through the recommendation or mandate of a medical licensure board or other Governing Body. When recommended by a Governing Body the general intent is for the PHP to offer a diversionary step in lieu of formal disciplinary action. Medical licensure board mandates to participate in a PHP, on the other hand, often are evidenced by formal charges against the physician followed by formal Governing Body Action (consent agreement, Board Order, etc.). (b) Entry into a PHP may be accompanied by a monitoring or aftercare agreement ("Contractual Agreement"), which, in many instances, impose medical practice or personal limitations. While the practice limitations are imposed by the Contractual Agreement only and not by the mandate of a Governing Body (e.g., appearing in a Governing Body Order), if the Governing Body mandates participation in and compliance with the PHP's terms, ABFM will evaluate whether the imposed limitations place a physician in violation of these Guidelines. (c) ABFM considers Contractual Agreement limitations imposed against a physician who has voluntarily entered the PHP, either on the physician's own initiative or through the recommendation (rather than mandate) of a Governing Body, to be a Special Circumstance that does not place the physician in violation of these Guidelines. (d) Even though the Contractual Agreement limitations may not be considered to place the physician in violation of these Guidelines, if the Governing Body Action imposes limitations, those limitations will be considered separately and the entry into a PHP alone will not preclude ABFM action for violation of these Guidelines. (e) On the other hand, Contractual Agreement limitations imposed against a physician participating in a PHP as a mandatory license condition of a Governing Body, may be considered to place the physician in violation of these Guidelines under certain circumstances. Factors to be considered by the ABFM Professionalism Committee in adjudication of potential Guideline violations include: (i) Whether the Governing Body imposed separate practice limitations against the physician; (ii) The nature and extent of the conduct or actions of the physician, as evidenced by the Governing Body Actions, that contributed to the mandated participation in the PHP; (iii) Whether the Contractual Agreement limitations, if imposed by the Governing Body, would place the physician in violation of these Guidelines; (iv) The duration of participation in the PHP by the physician; (v) The extent of verified compliance by the physician with the PHP requirements; (vi) The physician's potential risk of harm to the public; (vii) Whether the action of ABFM will facilitate the physician's remediation and productive re-entry into the medical community; (viii) Whether ABFM reasonably can conclude that its action to consider the PHP limitations as a Special Circumstance will not increase the risk to the public or to the physician; (ix) Whether ABFM reasonably can conclude that the mandated entry into the PHP by the Governing Body is diversionary in nature and intended to avoid more formal disciplinary action. 5. Personal/Professional Conduct Policy. To obtain and maintain certification, a physician must adhere to the Guidelines for Professional Responsibility set forth in Sections 5.1 through 5.11 below. The failure to adhere to these Guidelines may be the basis for the denial of a physician's eligibility or withdrawal of certification, or imposition of a Reprimand, and will be considered by ABFM in accordance with Sections 3.3 – 3.4. 5.1. Maintain and Practice Professional Competence. Physicians must be dedicated to serving the interest of their patients which in turn requires that the physician exhibit a commitment to both lifelong learning and maintaining the necessary medical knowledge and clinical skills essential in providing quality patient care. Not only must the physician maintain the requisite medical knowledge and clinical skills, the physician must also continue to meet the medical standard of care applied in a specific treatment setting. 5.2. Demonstrate Honesty with Patients. The ability of patients to make or consent to decisions about their medical treatment requires that patients be fully and honestly informed by their physicians and that the physicians not provide any false or misleading information to patients. Patients must be sufficiently empowered to make informed decisions. Although unfortunate, there are times where physicians make errors in the diagnosis and treatment of patients. In such circumstances, honesty with patients extends to the need to inform patients in the event a medical error has occurred. Otherwise, physicians deprive themselves and the health care team of the opportunity to engage in improvement strategies and further compromise patient and societal trust. Honesty with patients can also extend to the need for disclosure by physicians of personal, professional, or financial relationships which could reasonably be expected to materially impact the treatment decisions or consents to be made by their patients. 5.3. Demonstrate Honesty with the Public. Not unlike the requirement that the physician be honest with patients, information provided by physicians to the public must be provided in a factual, honest and non-misleading manner. The physician must refrain from making public statements which may deceive, defraud, or cause harm to the public when they misrepresent the prevailing medical evidence. 5.4. Respect Patient Confidentiality. Except in extraordinary circumstances involving the protection of a patient or the public, a physician has the duty to respect and protect the confidentiality of patient data and information. 5.5. Maintain Appropriate Relationships with Patients. The physician must avoid any relationship with the patient that provides an opportunity to exploit the vulnerable and dependent nature of the physician-patient relationship. By way of example the physician should never be involved in a romantic or sexual relationship with a patient nor should the physician exploit any patient relationship for financial gain or other private purpose that does not properly reflect the primacy of the patient's welfare. Additionally, the physician must establish and maintain an appropriate physician-patient relationship, including the maintenance of current and adequate medical records, before providing medical treatment or prescribing medications. 5.6. Maintain Appropriate Professional Relationships. The duty of the physician to maintain appropriate relationships also extends to the need of a physician to maintain honest, cooperative and professional working relationships with other healthcare professionals. Abusive or disruptive behavior in a healthcare environment can be detrimental to patients and to the public. 5.7. Activity Involving Drugs. Given the ongoing crisis with dangerous substances, ABFM may determine there is a violation of the Personal/Professional Conduct Policy for a physician's prescribing, selling, administering, distributing, diverting, ordering or giving any drug legally classified as a controlled substance or recognized as an addictive or dangerous drug for other than medically accepted therapeutic purposes. Physicians must maintain current medical records for all prescriptions of controlled substances and refrain from prescribing or dispensing medication in amounts that they know or have reason to know are excessive under accepted medical practice standards. 5.8. Personal Conduct. Physicians must recognize responsibility to patients first and foremost and be responsible for maintaining respect for the law. Conviction of a misdemeanor or a felony, related or not related to the practice of medicine, resulting in incarceration or probation in lieu of incarceration, or the entry of a guilty plea, nolo contendere plea or an Alford plea, or deferred adjudication without expungement, may be judged as sufficient cause for a determination of a violation of the Personal/Professional Conduct Policy. Physicians must refrain from engaging in dishonest business or financial practices and other fraudulent conduct, regardless of whether the conduct results in a criminal charge or conviction. 5.9. Misrepresentation and Misuse. ABFM may determine a violation of the Personal/Professional Conduct Policy for a physician found to have committed: fraud or misrepresentation of Diplomate status, medical licensure status or ABFM Board Eligible status; a violation of the ABFM Trademark Use Policy; or a failure to provide accurate and complete responses on applications or forms submitted to ABFM or Governing Bodies. 5.10. Physician Responsiveness. Processing of physician information requires the physician's submission of certain "Required Data" to ABFM. Failure to timely provide complete and accurate Required Data to ABFM may be a basis for a determination by ABFM of a violation of the Personal/Professional Conduct Policy. 5.11. Assessment Irregularities. Failure to adhere to the examination guidelines, cheating on or attempting to subvert an ABFM examination, or harvesting or attempting to harvest examination items, on either the one-day examination or the Family Medicine Certification Longitudinal Assessment, shall constitute a violation of the Personal/Professional Conduct Policy. 6. Regaining Certification. In the event that board certification or eligibility is withdrawn pursuant to these Guidelines, a physician's status with ABFM may be reinstated on the terms outlined in this Section 6, depending on the basis for the violation. Where ABFM finds that a physician is in violation of both the Licensure Policy and Personal/Professional Conduct Policy (Sections 4 and 5), reinstatement will require compliance with terms of reinstatement established by ABFM for both the Licensure Policy and Personal/Professional Conduct Policy violations. 6.1. Licensure Violations. Physicians who are determined to have licensure limitations in violation of Section 4 ("Licensure Policy") of these Guidelines may request reinstatement upon verification that the physician holds an unlimited medical license in all jurisdictions in which the physician is licensed and that all limitations in violation of these Guidelines have been removed. Subject to the application of the provisions of Section 4.3, where physician is subject to a Reciprocal Action, reinstatement of certification may be sought upon verification that the physician's licensure limitations have been removed in the jurisdiction taking the original action, even if the sanction from the Reciprocal Action remains in effect. Verification that the limitation(s) were removed must be provided to ABFM from the Governing Body or Bodies that took action against the physician. Upon successful reinstatement of licensure, physician's certification or eligibility status will be determined pursuant to Section 6.4. Should the physician have received notice at the time of withdrawal of certification or eligibility for a violation of the Licensure Policy that his or her conduct would be subject to additional review for a professionalism violation prior to reinstatement, the physician's request for reinstatement will be reviewed by ABFM under Section 5 ("Personal/Professional Conduct Policy"). 6.2. Professionalism and Personal Conduct Violations. Physicians who are determined by ABFM staff to have violated Section 5 (Personal/Professional Conduct Policy), in addition to or independently of any violation of the Licensure Policy contained in Section 4, will be subject to withdrawal for a period to be determined by the Professionalism Committee or, if applicable, be subject to Reprimand. (1) The physician will be notified as follows: (a) Licensure and Professionalism Violations. Violations of the Licensure Policy will be reviewed first by the ABFM staff. If ABFM staff determines that the physician has also violated the Personal/Professional Conduct Policy, the violation will be reviewed by the Professionalism Committee at such time that physician requests appeal of the license action. At that time, the Professionalism Committee may determine if an additional withdrawal period or subsequent review by the Committee is warranted prior to reinstatement of certification or eligibility. Upon completion of the imposed withdrawal period, the physician may request reinstatement of his or her status with ABFM. Physicians who fail to file a timely appeal may petition to the Professionalism Committee for consideration of reinstatement. (b) Professionalism Violation Only. If the physician has elected to appeal ABFM staff action on the professionalism violation and the action is sustained, the physician will be notified of the determination from the ABFM Professionalism Committee. Upon completion of an imposed period of withdrawal of certification or eligibility, the physician may request reinstatement of his or her status with ABFM. Physicians who fail to file a timely appeal may petition to the Professionalism Committee for consideration of reinstatement. (2) The withdrawal period will be determined by the Professionalism Committee based on the individual factual determinations of the Governing Body and/or the circumstances of the violation. Where applicable and determined to be appropriate, the Professionalism Committee may elect to impose a withdrawal period identical to a probationary period or a licensure limitation imposed by a Governing Body; however, the withdrawal period may exceed the duration of a limitation on the physician's license or other probationary period. In some cases, the professionalism and personal conduct violations may be serious enough to result in permanent loss of certification or future eligibility. Determination of the length of the withdrawal period will include, but not be limited to, consideration of the following factors: (a) Whether the physician's conduct resulted in potential harm to one or more patients; (b) The number of patients harmed or affected; (c) The scope and severity of the conduct; (d) Whether physician's conduct resulted in a disruption of services at physician's practice or affected the work of colleagues; (e) Whether there are multiple instances of conduct constituting professionalism violations; (f) Whether a criminal conviction resulted from the conduct; (g) Where fraud or similar conduct is at issue, the amount of the monetary damages caused; (h) Whether and how physician acted to remediate harm caused; (i) The physician's acceptance of responsibility; (j) The period of time that certification has already been withdrawn. (3) Reinstatement may be requested after the termination of the withdrawal period set by the ABFM Professionalism Committee, or, where the imposed withdrawal period is concurrent with a probationary period imposed by a Governing Body, upon verification from the Governing Body that probation has been completed. Upon successful reinstatement, the physician's certification or eligibility status will be determined pursuant to Section 6.4. 6.3. Successful Practice Rule Requests. ABFM recognizes that there are circumstances where Governing Body Actions are difficult if not impossible to challenge, and in some instances may in fact be permanent limitations. In order to provide physicians the opportunity to rehabilitate their ABFM certification status, ABFM has established a period of time following a finding of a violation of these Guidelines beyond which a physician shall have the right to seek reinstatement. (1) Physicians who have lost ABFM Diplomate status and are unable to remove one or more licensure limitations which were found to be in violation of Section 4 (Licensure Policy) and are ineligible for reinstatement pursuant to Section 6.1 may request reinstatement under ABFM's Successful Practice Rule. In order to request reinstatement pursuant to the Successful Practice Rule, physicians must provide verification of the following: (a) an unlimited medical license not subject to practice privilege limitations in any jurisdiction in which the applicant has currently and actively engaged in medical practice (as determined by ABFM in its sole and absolute discretion) for a period of time determined by the Professionalism Committee of not less than one (1) year but not more than six (6) continuous years prior to applying for eligibility for initial certification or to regain certification ("Applicable Period"). In evaluating the physician's engagement in medical practice, the ABFM Professionalism Committee shall be allowed to consider scope, setting, and patient care responsibilities of the physician; (b) within the Applicable Period the physician shall not have had a medical license denied in another jurisdiction for a reason other than the one initially responsible for the physician's loss of certification; (c) within the Applicable Period the physician shall not have violated ABFM's Personal/Professional Conduct Policy (Section 5); and (d) for all other licenses held, the physician shall have received no new or additional practice privilege limitations in violation of the Licensure Policy (Section 4), nor received a letter of reprimand, nor been censured or placed on probation, within the Applicable Period. (2) All appeals filed by a physician seeking reinstatement under the Successful Practice Rule shall be considered by the Committee after review and consideration of all relevant materials and documents the physician desires to submit to the Committee as well as all materials and documents required by the Committee, as communicated to the physician by ABFM staff. (3) Upon successful reinstatement pursuant to the Successful Practice Rule, the physician's eligibility will be restored, and the physician will be eligible for Re-Entry as defined in Section 6.4, contingent upon the physician's continued compliance with these Guidelines and all other requirements for the maintenance of certification by Diplomates. 6.4. Restoration of Diplomate Status. Physicians shall have a three (3) year period after loss of certification to restore either board certification or eligibility. If more than three (3) years has elapsed, the physician may be required to complete the ABFM Certification Re-Entry Process ("Re-Entry"). Determination of status upon reinstatement will be made based on the physician's current level of participation in certification stage activities and the examination, as determined by ABFM records. 7. Participation in Family Medicine Certification. To participate in Family Medicine Certification a physician must fulfill all components of board certification for Family Medicine Certification. 7.1. A physician's participation in Family Medicine Certification may be terminated if, as a result of action or threatened action by a Governing Body, a physician's license is revoked, surrendered prior to, during, or following an inquiry or investigation, or permanently subject to practice privilege limitations. 7.2. A physician's participation in Family Medicine Certification may be terminated if ABFM determines that there is evidence of one or more demonstrations of unprofessional behavior, unlawful activity, or actions as enumerated in Section 5 of these Guidelines. 8. Authority. The American Board of Family Medicine shall have sole power and authority to determine whether the evidence or information provided by the Diplomate or a Governing Body is sufficient to constitute grounds for withdrawal of any Certificate issued by ABFM or other action as judged appropriate. The above Guidelines were effective as of their date of adoption by the ABFM Board of Directors, except as further modified, including the most recent modification adopted as of September 12, 2022, and may be revised or amended pursuant to appropriate authority of ABFM. Download the ABFM Guidelines for Professionalism, Licensure, and Personal Conduct i ABMS Definition of Medical Professionalism (Long Form) Adopted by the ABMS Board of Directors, January 18, 2012. ii Cruess RL, Cruess SR. Professionalism, Communities of Practice and Medicine's Social Contract. J AM Board Fam Med 2020; 33:S50-S56. iii Swick HM. 2000. Toward a normative definition of medical professionalism. Acad Med 75:612-616.
The Ghosts of the Gettysburg National Cemetery Gettysburg National Cemetery was built for Union/Federal deaths sustained at the Battle of Gettysburg during the Civil War. It is now a United States federal cemetery. It is located in Adams County, Pennsylvania, just outside Gettysburg Borough. The cemetery is controlled by the National Park Service, a part of the United States Department of the Interior; it's also a part of the Gettysburg Battlefield, which sits within Gettysburg National Military Park. The cemetery includes the tombs of 979 unknown soldiers as well as holding 3,512 burials from the Civil War. It has segments for veterans of the Spanish–American War (1898), World War I (1917–1918), and other conflicts, along with graves of the veterans' wives and children. The total number of over 6,000 interments. It is one of the most humbling views in the United States' brief history. Riddled as it is with Battlefield headstones, stone monuments to the sacrifices of both sides. It's part of the Gettysburg Historical District and a place steeped in bloody history and heroic struggles of the birth of a nation. The Battle Of Gettysburg The Battle of Gettysburg was fought July 1–3, 1863, in and around the borough of Gettysburg, Pennsylvania. On one side of the soon to be a carnage-filled arena, the Union forces. On the other side, waiting to get their licks in: Confederates. Brother against brother. American against American. A deadly war coming to sanguine fruition. A war that ripped a nation in half. The battle was renowned on account of its casualties. It was a bloodbath that involved the most significant number of losses during the Civil War. It was a spectacle swamped in the inhumanities of man, the slaughter of its better angels, and fortunately a major turning point of the war's trajectory. After his victory at Chancellorsville in Virginia in May 1863, Lee drove his troops into the Shenandoah Valley to launch his second incursion of the North: the Gettysburg Campaign. His army's spirit was at an all-time high, their souls tempered by triumph. Lee intended to change the focus of the campaign from war-stricken Virginia and wished to sway Northern politicians to give up their pursuit of the war by penetrating as far as Harrisburg, Pennsylvania, or even Philadelphia. He wanted the policymakers to feel his breath on their necks and start doubting their Northern resolve. Meanwhile, President Lincoln knew that in a way, this was his last stand, the Confederates were edging their speartip ready to strike. Lincoln prodded his troops and sent his commanders out into the pitch of battle. Maj. Gen. Joseph Hooker marched his army in pursuit but was soon dismissed of command just three days before the action and replaced by Meade. The two armies crashed into each other at Gettysburg on July 1, 1863; Lee frantically gathered his forces there, his objective being to engage the Union army and defeat it. It was a gigantic catastrophe… both armies were fighting to end the war, and both were willing to break their honor, their own gentlemanly rules, and succumb to their worse instincts. When the bullets were all fired, the men grabbed their rifles and bayonets; when those were broken and frayed, they went into a blind rage and resorted to fist and claws. Bodies were rendered to pieces, and skulls caved in by rifle butts, throats gauged out by hungry teeth. On the next day of battle, most of both armies had finally assembled. Last night's impromptu attack nothing more than a prelude of things to come. In the late afternoon of July 2, Lee lanced a heavy assault on the Union left flank, and fierce combat raged at Little Round Top, the Wheatfield, Devil's Den, and the Peach Orchard. On the Union right, Confederate marches intensified into full-scale advances on Culp's Hill and Cemetery Hill. All over the battleground, despite notable disasters, the Union champions held their lines. On the third day of battle, combat continued on Culp's Hill, and cavalry skirmishes erupted to the east and south. Still, the central piece of this drama was a climactic assault by 12,500 Confederate infantry known as Pickett's Charge; they ran into the center of the Union line up on Cemetery Ridge. The onslaught was repelled by Union rifle and cannon fire; the Confederate army suffered its greatest defeat. Lee, understanding that he had lost the battle, led his infantry on a torturous withdrawal back to Virginia. The three-day battle was the most costly in terms of human life in US history. Between 46,000 and 51,000 lives were lost, with both armies sustaining crushing losses. The Address to end all Addresses "Four score and seven years ago our fathers brought forth on this continent, a new nation, conceived in Liberty, and dedicated to the proposition that all men are created equal. Now we are engaged in a great civil war, testing whether that nation or any nation so conceived and so dedicated, can long endure. We are met on a great battle-field of that war. We have come to dedicate a portion of that field, as a final resting place for those who here gave their lives that that nation might live. It is altogether fitting and proper that we should do this. But, in a larger sense, we can not dedicate—we can not consecrate—we can not hallow—this ground. The brave men, living and dead, who struggled here, have consecrated it, far above our poor power to add or detract. The world will little note, nor long remember what we say here, but it can never forget what they did here. It is for us the living, rather, to be dedicated here to the unfinished work which they who fought here have thus far so nobly advanced. It is rather for us to be here dedicated to the great task remaining before us—that from these honored dead we take increased devotion to that cause for which they gave the last full measure of devotion—that we here highly resolve that these dead shall not have died in vain—that this nation, under God, shall have a new birth of freedom—and that government of the people, by the people, for the people, shall not perish from the earth." Source: Gettysburg Address \| Text & Context \| Britannica. https://www.britannica.com/event/Gettysburg-Address This is the place that was consecrated by Lincoln's backhand slap to every would-be speech-writer. Lincoln's legend was solidified by those words. During the trip, Lincoln remarked to his aids that he felt weak. His aid noting that Lincoln's face had "a ghastly color" and that he was "sad, mournful, almost haggard." After the speech, Lincoln was diagnosed with Smallpox. With Smallpox, and partly hallucinating, Lincoln managed to upstage the orator of that day with one of the best speeches in history; 271 words, beginning with the iconic phrase that melodically defined the American spirit and its sense of perseverance. Ghost and Ghouls The cemetery, as well as most of Gettysburg, is infested by ghosts. The Battle of Gettysburg was one of the most gruesome displays of violence during the Civil War. The area is marked by graves, monuments, inns, pubs, and mass graves that have yet to be uncovered. You cannot walk out on to the Gettysburg area without a Ghost Tour or haunted tale rearing its ectoplasmic head into your private space. Many guests that walk through the cemetery report seeing floating balls of unexplainable light, roaming freely across the manicured lawns. They have also borne witness to strange ethereal apparitions marching up and down the hills and the pristine landscape. At night, in the distance, the wind frequently carries the sound of gunfire, the boom of cannons, and the damned's shriek.
Habitat of the Living Worksheet-4 (A) Long, powerful legs (B) Produces very little sweat and urine (C) Fur turns white during the cold snowy winter months (A) instinct (B) camouflage Read More...Habitat of the Living Worksheet-5 (A) in a pond (B) in a nest (C) on leaves (D) in the dirt (A) the number of plant species (B) the impact of succession (C) the amount of erosion (D) the amount of precipitation (A) They attract their mates with the bright colours. Read More...Habitat of the Living Worksheet-6 Match the following: Column A \| Column B \| 1. \| Great blue herons \| a. \|
Oracy at St Saviours - Weekly roundup Dear Parents and Carers Weekly roundup Infants and Juniors Being able to communicate effectively is an essential skill for everyone. It enables us to be able to express our thoughts and feelings effectively leading to us feeling understood and confident in ourselves. Last year we started our journey on the Voice 21 project which focuses on Oracy being at the heart of school life and classroom practice. Voice 21 describe the power of Oracy saying: In school, oracy is a powerful tool for learning: by teaching students to become more effective speakers and listeners we empower them to better understand themselves, each other and the world around them. It is also a route to social mobility, empowering all students, not just some, to find their voice to succeed in school and life. Through a high quality oracy education students learn through talk and to talk. This is when they develop and deepen their subject knowledge and understanding through talk in the classroom, which has been planned, designed, modelled, scaffolded and structured to enable them to learn the skills needed to talk effectively. This year we are embedding strategies and further strengthening our curriculum to fully embrace Oracy. The children are enjoying our Oracy Guidelines, Talk Tactics and Concept Cartoons all tools that help us develop talk for learning and learning to talk. This is what they feel about the project so far. To show that we want to talk we can put our thumbs in – Rupert It's important to talk to show how you are feeling and to show what you want to do – Aoife We have talk partners. You need to make sure that people can hear you. – Marek We use Buddy talk in English. It helps us to learn what to do. – Heidi The teacher might say number ones talk and number twos listen. Then we swap over. - Harriet Oracy helps us to communicate and not just to agree with everyone else.- Freya We need to get better at communicating because it's not just about talking to one person, its about being able to talk to lots of different people. – Lilly You can listen to other people and other people can listen to you. – Dottie I like doing the talk tactics because it's fun discussing. – Emil I like having a little conversation and discussing the things we're learning about.??I liked talking about the poems. I like it that we respect other people's opinions about the poems. – Lena Oracy helps us to communicate better with other people who we don't know. – Gina I enjoy the talk tactics because it helps us to discuss things. – Dottie I think it's good because it helps you to listen to other people's ideas and not just yours and that can help your learning. – Freya. The children and staff across both schools are already seeing the impact of the project. We aim to create a culture where everyone values their voice. Next term Mrs Simpkins and I will be dusting off our directors' chairs to make a short film about Oracy at St Saviours and we look forward to sharing the finished article with you. If you would like to learn more about Voice 21, please click here to go to their website. Please also click here for photographs of the two Oracy displays in our schools. Job vacancies We currently have vacancies for four job roles across the St Saviour's sites. If you are interested in finding out more about these roles (including SEN TA, multi-site manager and Early Years Practitioner), please click here Don't forget to subscribe to our online school calendar. Our calendar is the place where you can check for events, term dates and INSET days. For a window into our school please follow us on social media. We regularly update our Twitter page and Facebook page. We hope you have a good weekend. Best wishes Sophie and Mrs Simmons
If you order takeouts more than you cook at home, you're not alone. A new report says that urban households spent nearly half their food budget on packaged food, dining and food delivery in FY23 compared with 41.2% over a decade ago. According to new data from the Ministry of Statistics and Program Implementation (MoSPI) and ICICI Securities, there has been a visible decline in home cooking among Indians in 10 years. The report also projects that this trend is expected to grow considering the steady expansion of food delivery services and growing incomes. "Given the proliferation of food delivery and quick commerce apps, the share of processed food would have increased. As households move up the income ladder, their consumption trends also change," says Paras Jasrai, senior analyst at India Ratings and Research. While the amount spent on processed food increased 2.2 times for the urban consumer, it went up 3.3 times for middle-income consumers. That has happened even as the share of food items in total expenditures saw a decrease. Middle-income households spent more on processed food and beverages as part of their food budget went up from 16% to almost 25%. The availability of low-sugar food items and healthier and organic alternatives are driving up spending on food as they appeal to higher-income groups. According to the ICICI Securities report, there is a reduction in absolute spending on staples for the top 5 per cent of the urban population, which indicates that the 'kitchen is slowly dying for elite urban households". It also reported that the urban spending per head on food delivery was at Rs 971 per month in FY23, compared with Rs 60 per head in a mid-to-high-income family. The Mospi data showed that the spending on dry fruits has gone up to 1.3 per cent of total household expenditure from 0.8 per cent a decade ago for urban areas, and 1.2 per cent from 0.6 per cent for rural households. "There is a movement from eating staples to more valued-added and experiential food in urban households which by nature has to be processed," said social commentator and brand specialist Santosh Desai. "Of course, food delivery has been the phenomenon of the last decade apart from premiumisation in food experiences. Hence, several households are moving away from the necessity to cook all meals at home and buying more processed food even when at home," he added.
Skin conditions can be a burden on our daily lives. According to the International Classification of Diseases, there are more than 1000 skin or skin-related diseases.1 Skin conditions affect socioeconomic, psychological, and physical well-being. They reduce the quality of life as well as self-esteem. Notably, skin diseases occurring on (cutaneous) or under the skin (subcutaneous) were the fourth most prominent cause of disability worldwide. In contrast, skin disorders were placed 18th in terms of the global disability-adjusted life years (DALYs) disease burden ranking.1,2 What are the most common skin conditions? Common skin conditions include but are not limited to: - Eczema: There are numerous forms of eczema, including atopic eczema, which makes the skin itchy, dry, cracked, and irritated, and discoid eczema, which makes the skin itch and become reddish, dehydrated, and cracked. - Psoriasis: Skin flakiness and scale formation are symptoms of psoriasis. Although they can be formed anywhere on your body, these patches typically appear on your elbows, knees, scalp, and lower back. Skin cell generation is higher in people with psoriasis. The ensuing accumulation of skin cells is what gives psoriasis its characteristic patches. - Acne Vulgaris: Anyone can have acne at any time; it's not just a problem for those with oily skin. Acne develops when dead skin cells and oil accumulate in hair follicles. Acne commonly affects the face, chest, and back, and can take the form of cysts, papules, pustules, nodules, whiteheads, or blackheads. One of the signs of acne is pimples. - Actinic keratoses (solar keratoses): These are scaly, dry patches of skin caused by sun damage. The patches typically develop on the face, hands, arms, ears, scalp, and legs because these body parts are frequently exposed to the sun. - Skin Tags: Skin tags are small and painless loose growths that can be the same colour as your skin. Typically found on the neck, the breasts, the genital area, or the armpits, skin tags should not be mistaken for warts. They may also develop on the eyelids or beneath the buttock creases. - Contact Dermatitis: This is characterised by skin redness, itchy bumps, or blisters, but it can also appear as cracks, a thickening of the outer layer of the skin, swelling, peeling, or discharge.3 What are the risk factors for skin conditions? Skin conditions can be caused by bacteria or fungi, which can be communicable if sharing space and personal belongings with others. However skin conditions may be brought on by various circumstances. Genetic predisposition A history of skin conditions or allergies in your immediate family poses risk factors for skin conditions. Skin conditions are hereditary in the same way skin type, colour, and appearance are passed from parents to children. If either of your parents had had or currently have a skin condition, chances are that you would have the same as well.4 Some genetic skin conditions may not be cured, but there are many treatments and management options available, while others, like albinism and thick and scaly skin or Ichthyosis, are lifelong conditions.5,6 Continuous exposure to certain chemicals Being constantly exposed to chemicals that act as irritants will lead to one or more skin conditions, such as irritant contact dermatitis (ICD).7 Some such substances include industrial solvents, parabens, high concentrations of alkalis or acids, and corrosive materials. Furthermore, if you have sensitive skin, the skincare products you use may contain some chemicals that you are already allergic to which your skin cannot tolerate and sensitise your skin. These chemicals include phthalates, sodium lauryl sulphate (SLS) and sodium lauryl ether sulphate (SLES), formaldehyde, lead, mineral oil, and sometimes fragrances.8 The most prevalent skin conditions, including psoriasis, atopic dermatitis, hyperpigmentation, and acne, are all linked to air pollution to an increasing extent. According to the WHO, air pollution is the modification of the natural properties of the atmosphere and includes both indoor and outdoor environments. Typical contaminants include soot, smoke, mould, pollen, methane, and carbon monoxide.9 In addition to direct buildup on the skin's surface and absorption through hair follicles, inhalation, ingestion, circulation of irritants and pollutants in blood, and absorption of these chemicals into deeper skin tissues are all ways they enter the skin. Using protective gear, such as gloves, masks, boots, and coveralls, while handling these chemicals will reduce adverse reactions. Weather conditions The skin is climate-sensitive because it serves as our body's main environmental interface. Our skin reacts to extreme weather conditions differently. Cold weather can cause a reduction in moisture levels, while hot weather increases moisture and oil production.10 Extremities of either temperature have different effects on the skin, impacting how the skin regulates temperature. Warmer weather has been said to encourage the onset of cellulitis and other heat-related illnesses such as heat cramps and heat strokes. On the other hand, cold weather facilitates dry, itchy, and flaky skin.11 During scorching temperatures, you will notice the sun becomes more intense. Although beneficial to the skin and our bodies, especially in providing Vitamin D and brain health, the sun is the foremost cause of melasma or sun spots, sunburn, premature ageing, and skin cancer.12 The CDC recommends using sunscreen with at least SPF 15 for all ages while exposed to sun rays, even on a cloudy day. Smoking and alcohol Heavy smoking and alcohol consumption have been linked to premature skin ageing.13 The severity of the effect is dependent on how long and how much one indulges in smoking or drinking alcohol.14 Smoking produces free radicals that harm the body's defence mechanisms and slow the production of collagen and elastin, which causes early skin ageing. At the same time, drinking alcohol might result in peripheral vasodilation, which can enlarge the capillaries in the face. Reduced blood flow is another side effect of smoking, and it gets worse with time and exposure. Antioxidants like carotenoids keep the skin healthy and improve its appearance. However, alcohol consumption lowers the skin's carotenoid levels, which weakens the skin's antioxidant defence mechanism. Alcohol drinkers and smokers appear older than they are due to the development of wrinkles, puffiness under the eyes, uneven skin tone, and volume loss around the lips, midface, and eyes.13 Some skin conditions can be avoided by taking precautions or actively avoiding exposure to irritants and pollutants. The breakdown of the most common skin conditions should give you a better idea about how to recognize and understand the risk factors associated with them to lessen or eliminate any skin conditions you may have. - Xue Y, Zhou J, Xu BN, Li Y, Bao W, Cheng XL, et al. Global burden of bacterial skin diseases: a systematic analysis combined with sociodemographic index, 1990–2019. Front Med [Internet]. 2022 Apr 25 [cited 2023 Feb 26];9:861115. - Mengist Dessie A, Fenta Feleke S, Getaye Workie S, Getinet Abebe T, Mossu Chanie Y, Kassa Yalew A. Prevalence of skin disease and its associated factors among primary schoolchildren: a cross-sectional study from a northern ethiopian town. CCID [Internet]. 2022 Apr [cited 2023 Feb 26];Volume 15:791–801. - Sinikumpu SP, Huilaja L, Jokelainen J, Koiranen M, Auvinen J, Hägg PM, et al. High prevalence of skin diseases and need for treatment in a middle-aged population. A northern finland birth cohort 1966 study. Laine K, editor. PLoS ONE [Internet]. 2014 Jun 9 [cited 2023 Feb 26];9(6):e99533. - Suh YJ, Shin J, Kang M, Park HJ, Lee K, Song YM, et al. Genetic and environmental influences on general skin traits: healthy twins and families in korea. Twin Res Hum Genet [Internet]. 2017 Feb [cited 2023 Feb 26];20(1):36–42. - Filière Maladies Rares en Dermatologie: FIMARAD, Morice-Picard F, Taïeb C, Marti A, Gliksohn A, Bennani M, et al. Burden of albinism: development and validation of a burden assessment tool. Orphanet J Rare Dis [Internet]. 2018 Dec [cited 2023 Feb 26];13(1):162. - Fischer J, Bourrat E. Genetics of inherited ichthyoses and related diseases. Acta Derm Venerol [Internet]. 2020 [cited 2023 Feb 26];100(7):adv00096-196. - Jacobsen G, Rasmussen K, Bregnhøj A, Isaksson M, Diepgen TL, Carstensen O. Causes of irritant contact dermatitis after occupational skin exposure: a systematic review. Int Arch Occup Environ Health [Internet]. 2022 Jan [cited 2023 Feb 26];95(1):35–65. - Liang W. Toxicity and effect of chemicals in skin care products on human health. IOP Conf Ser: Earth Environ Sci [Internet]. 2020 Jun 1 [cited 2023 Feb 26];512(1):012081. - Roberts W. Air pollution and skin disorders. International Journal of Women's Dermatology [Internet]. 2021 Jan [cited 2023 Feb 26];7(1):91–7. - Parker ER, Mo J, Goodman RS. The dermatological manifestations of extreme weather events: A comprehensive review of skin disease and vulnerability. The Journal of Climate Change and Health [Internet]. 2022 Oct [cited 2023 Feb 26];8:100162. - Williams ML. Global warming, heat-related illnesses, and the dermatologist. International Journal of Women's Dermatology [Internet]. 2021 Jan [cited 2023 Feb 26];7(1):70–84. - Hoel DG, Berwick M, De Gruijl FR, Holick MF. The risks and benefits of sun exposure 2016. Dermato-Endocrinology [Internet]. 2016 Jan [cited 2023 Feb 26];8(1):e1248325. - Goodman GD, Kaufman J, Day D, Weiss R, Kawata AK, Garcia JK, et al. Impact of smoking and alcohol use on facial aging in women: results of a large multinational, multiracial, cross-sectional survey. J Clin Aesthet Dermatol [Internet]. 2019 Aug [cited 2023 Feb 26];12(8):28–39. - Salihbegovic E, Kurtalic N, Omerk E. Smoking cigarettes and consuming alcohol in patients with psoriasis. Mater Sociomed [Internet]. 2021 [cited 2023 Feb 26];33(1):30.
Solarcentury has said that the "stylish" Sunstation rooftop panels it has unveiled this week will spark a "major shift" in the UK's adoption of solar systems. The new Sunstation panels do away with the traditional blue panel on a silver frame and are made up of a "sleek" black solar panel which is fitted "discreetly" into the roof itself, the design of which has been endorsed by British designer Wayne Hemingway MBE. "Great-looking solar is now available for people looking to generate their own energy and reduce their energy bills, whilst maintaining the character of the home. If you've been put off by traditional solar panels before, your worries alleviated," Hemingway said. Solarcentury said the new design was triggered by research that found that while 81% of homeowners want their homes to be more environmentally friendly, more than half (58%) found existing solar panel designs a turn off. Almost two-thirds (65%) said solar panels would have to be less visible if they were to consider installing them. Solarcentury chief executive Frans van den Heuvel said the release of Sunstation panels marked the "arrival of solar for the mass market". "It's always been our mission to make solar energy accessible for all. ince then we've poured our insights into developing a home solar system that not only looks great – so people will want it on their roofs – but is also far more affordable than other options on the market, meaning even more people can switch on to solar," he added. Sunstation panels are to be available to the market in July this year.
Laura German is Professor of Anthropology at the University of Georgia, and author of Power/Knowledge/Land: Contested Ontologies of Land and its Governance in Africa (University of Michigan Press) Duncan: I'm really pleased about this conversation because I'm way out of date on this topic. This is about land ownership and what we used to call land grabs. I last worked on this probably about 15 years ago when Oxfam took a big interest in this. What some people called 'large scale land investments' were going on all over the world and the narrative then was that people were getting booted off their land and replaced by largely export crops owned by big farmers, whether they were in multinational corporations or national big farmers. So would you mind updating us on what's happened since? Laura: [After the period you mention] within a few years there was a convergence onto this concept of land governance. So you had, back in 2008, just like you described, a lot of antagonism between those who were saying more investment in the rural areas of Africa was a good thing, while others were saying 'this is a neo-colonial land grab'. Over time these different actors began working together, and a set of joint concepts and practices emerged. Now, with a few exceptions, the entire development establishment has gotten in line with a set of core shared concepts such as land rights, tenure security and women's empowerment, and the practices that are supposed to advance them, like land titling and community consultations. The book looks at those very carefully and tries to bring these dominant ideas into conversation with the published evidence, but also into conversation with ideas and practices that exist within African societies about what land is and how people should relate to it. For example, what is "security"? When we use the word security or tenure security, what is it that's in the minds of people who are using that word? And is it the same thing that's in the minds of a small-scale farmer or pastoralist when they think about security? For the World Bank and other bilateral "land donors", tenure security is thought of as individualized and alienable rights. Each of those things can be looked at from the ethnographic perspective. If you look at the literature on how African societies think about and enact or practice security, it looks very different. So for example, there is a very widespread practice for land to be held through land-holding lineages, in which a dominant principle is to avoid the alienation of land away from the landholding group. A strong emphasis tends to be placed on belonging, and on practices that actively defend land from being transferred to individuals who are not members of these land-holding groups. And even this concept of rights. [In African societies], a lot of emphasis is placed on responsibilities and duties to group members, to ancestors, and to future generations or those not yet born. The whole way of being with land, they're just operating on fundamentally different principles. Duncan: So when people miss the point, when they're not aware of this other way of thinking about security, and a government or a private investor wants to buy a big chunk of land, what is the result of that clash of ontologies, if I'm using the term correctly, for people on the ground? Laura: I've talked about ideas, but there's also a few key instruments that have been used, that align with these ideas or that are supported by these ideas. Take the 'solutions' to land grabbing. One is the formalization of customary land tenure through state-recognized title. Land regularization, land titling, or formalization are all words that have been used to talk about this. It can be in the name of individuals, of married couples, or it in the name of a community of users. The second instrument is community consultations in the context of outside interest in customary land. These interventions have been pitched as progressive solutions to tenure insecurity in the context of land grabbing. The book explores how those very practices can actually allow for the commercial acquisition of customary land to continue. So, for example, when you formalize title, you draw boundaries around parcels of property and around persons, and the nature of the rights that you recognize are rights that are alienable. So it becomes part and parcel of the process of enabling land to be extracted from these land-holding groups. You grossly simplify the entitlement structure to one or two individuals, or in the case of communities to a specified group that can negotiate on behalf of the collective. Duncan: Tell me how this interacts with women's rights and gender. Some people say women's rights are more respected under customary regimes. Some say it's more respected under individual land titling formal systems. Laura: Women's land rights are the topic of so much of the webinars and the glossy brochures and campaigns. So what are the ideas that are governing all this interest in women's land rights and do they hold up under scrutiny? One key idea promoted within international development circles is that women's land rights are fragile under customary tenure – that women are in a state of precarity or insecurity. One idea within that is that women's rights are undermined by their secondary status, that their rights are acquired through their relationship with male relatives and not directly. Another idea is that the state is the best protector of those rights. Another premise is that transferability of title is key to tenure security, which I find very peculiar – that security is best advanced through rights that can be taken away or sold. The book reviews the evidence on these things and finds so many flaws. It's not to say that these are never true – they might be true in some places in some ways, but the exceptions are just as prominent. Let's take the assumption that women's rights are fragile under customary systems. First of all, practices of inheritance and the status of women in the roles of wives, widows, daughters and sisters are highly variable, making any kind of claim about a generalizable experience false. Wives and widows are seen to be discriminated against, for example, because they gain access to land through their husbands or they lose certain entitlements. In the case of widowhood or divorce, that tends to occur due to the logic of keeping land in the hands of patrilineal land-holding lineages. Because if a woman marries into the patrilineage of her husband, and then he dies and she takes a husband from outside that group, that is seen as threatening the integrity of those landholdings and the attachment of lineages to place. This active defence of collective territory benefits everyone – all members of that patrilineage, including women born into it, men, youth, elders. To treat women as uniformly dispossessed, or to elevate only the experience of widows or divorcees, misses this logic and misrepresents the evidence. It focuses in on all the negative and fails to recognize this entire system that's designed to uphold the rights of all. I realize that sounds quite controversial. I imagine that some feminist scholars would disagree with that. I'm not saying that women are never oppressed or disadvantaged – there's ample evidence that I also review in the book on that. My point is that if the narrative only focuses on the negative and then you reform societies, you may have some gains, but you also have a lot of things that are being lost in the process. So I feel like we need a much more nuanced discussion of the way things work in particular places. Let's not assume that individual title is the solution for all contexts and for women in all social positions. There is a long history of titling prior to this emphasis on women's rights that showed titling to disadvantage women. And that was largely a product of the tendency to place title in the name of a single individual. That single individual was often the husband and the husband could then go and sell the land. So that clearly produces some vulnerabilities. But there are other things to consider. African land-holdings often have overlapping claims or what has been called a "web of interests" on the same territory, right? So it's not like in the West where you have a parcel of land, with clear owners who have exclusive rights, and anyone else who enters that land or tries to harvest something is a violator. Instead, there are many overlapping claims, circumstantial access, conditional rights, that are continuously negotiated through informal practices. When you boil that complex entitlement structure down to a single individual, obviously you have one winner and many losers. And that's just the nature of the titling process. That you simplify the entitlement structure. Furthermore, while the tendency is to focus on the vulnerabilities of women in patrilineal societies, there are also matrilineal societies that place men in a similar situation, right? Nobody's talking about how men are disadvantaged in matrilineal societies. So there is a bias in these representations of African societies that serve to reinforce the call for intervention. But it would be unfair to only to stop there because the latest wave of titling is very intentional about gender parity – do they fare better in the literature? There's a lot of evidence that there are clear gains in many contexts, in terms of the number of women who have their names on titles. But there is a widespread failure to recognize the rights of women in informal or polygamous unions in several countries where I have evidence, or to protect the rights of children from common law unions. Can I add one more example? The issue of free, prior and informed consent (FPIC. This is a concept that has come out and has a lot of currency right now. A lot of people are fighting for FPIC as a right that is respected for indigenous people and others. But when you look at the kind of glossy brochures that are put out about that, it's free prior and informed consent in the context of land acquisitions. So why is it that, why is it not about free prior and informed choice surrounding one's own self-determined development aspirations and trajectories? Why is it always in the context of land acquisition? In doing so, we've already narrowed this space of choice and decision-making, right? DG: So, final topic. You've got some really good research here, which demonstrates the bias and the weakness of many of the arguments, the lack of data, the potential negative consequences of a particular framing of investment in agriculture and land rights. So what would your advice be in terms of doing things better? I would say that those who are working in the development establishment who have as their goal improving the welfare women and disadvantaged peoples should be very careful and self-critical about their ideas and assumptions. They need to read outside of their knowledge ecosystem. For example the call to "save women" has many parallels with colonialism, the so-called "War on Terror" and other imperialist projects. How is the woman question deployed historically? Is evidence for the kinds of interventions that we're supporting strong? And how do our assumptions play into broader interests in land beyond the local context? There's work from the University of Michigan (Kelly Askew with Howard Stein) collecting data from thousands of households, to test this theory change about the different benefits that titling is supposed to deliver. And they find that the impacts are neutral or negative for all five outcome variables that they study. So we've got to be careful about our assumptions or we're going to end up doing more harm than good. The second question we've got to ask is, 'is this really demand driven?' I think we need to stop trying to assume we know the solutions for Africans and engage in a deep dialogue with them about their challenges and aspirations. We may be surprised to hear that tenure insecurity is not the first, second, or third thing that's mentioned, but other things, which would put the entire land governance project into question. And if tenure insecurity is mentioned as a priority, we should be asking what security means for them and how it can best be advanced in ways that cater for the interests of all current land users.
MINNEAPOLIS – Prior to being diagnosed with epilepsy, 5% of people with a type of epilepsy called focal epilepsy had a seizure while driving, according to a new study published in the June 7, 2023, online issue of Neurology®, the medical journal of the American Academy of Neurology. Focal epilepsy accounts for more than half of all cases of epilepsy. People with this form of epilepsy have recurring seizures that affect one half of the brain. "Seizures while driving pose substantial risks for those experiencing them and for others on the road," said study author Jacob Pellinen, MD, of the University of Colorado in Aurora and a member of the American Academy of Neurology. "While medication may make it possible for some people with epilepsy to safely drive, they must first be diagnosed. Our study sought to define how often seizures happen while driving before a diagnosis and then how long it takes before a person is diagnosed. Our results can then help inform how to diagnose people sooner, with a goal of lowering the number of prediagnosis seizures on the road." For the study, researchers identified 447 people with focal epilepsy. Participants had an average age of 29 when they experienced their first seizure. Researchers looked at participants' medical records prior to their epilepsy diagnoses. They found 23 people, or 5% of participants, experienced one or more seizures while driving, for a total of 32 seizures while driving prior to diagnosis. Of the 23 people, seven people, or 30%, had more than one seizure while driving prior to diagnosis. For six people, or 26%, their seizure while driving was their first-ever seizure. The consequences of these seizures while driving included 19 motor vehicle accidents and 11 hospitalizations for injuries ranging from a tongue bite and a dislocated thumb to a near drowning. Researchers found that the average time from experiencing a first seizure to experiencing a seizure while driving was 304 days. The average time between a person's first seizure while driving to being diagnosed with epilepsy was 64 days. People who were employed had a four times greater risk of experiencing a seizure while driving prior to diagnosis than those who were not employed. People who experienced non-motor seizures, where movement stops and a person may simply stare, had a nearly five times greater risk of experiencing a seizure while driving prior to diagnosis than those who had a motor seizure, which can include sustained jerking movements or muscles becoming weak or alternately becoming rigid. "Considering the United States has a population of just over 200 million people between ages 16 and 64, and considering the annual incidence of epilepsy, there are roughly 126,180 driving-age people in the country diagnosed with epilepsy each year," said Pellinen. "From our study, we estimate nearly 6.500 people per year may experience prediagnosis seizures while driving in the United States alone, leading to nearly 4,000 possible motor vehicle accidents and over 2,200 hospitalizations. Much of this may be preventable by earlier diagnosis." A limitation of the research was that some seizure history for participants was self-reported, and they may not have remembered all details correctly. Pellinen noted this may also have led to underreporting of the number of seizures while driving. In addition, the study was small and examined only one type of epilepsy. Future studies are needed in larger groups of people. Learn more about epilepsy at BrainandLife.org, home of the American Academy of Neurology's free patient and caregiver magazine focused on the intersection of neurologic disease and brain health. Follow Brain & Life® on Facebook, Twitter and Instagram. When posting to social media channels about this research, we encourage you to use the hashtags #Neurology and #AANscience. The American Academy of Neurology is the world's largest association of neurologists and neuroscience professionals, with over 40,000 members. The AAN is dedicated to promoting the highest quality patient-centered neurologic care. A neurologist is a doctor with specialized training in diagnosing, treating and managing disorders of the brain and nervous system such as Alzheimer's disease, stroke, migraine, multiple sclerosis, concussion, Parkinson's disease and epilepsy. For more information about the American Academy of Neurology, visit AAN.com or find us on Facebook, Twitter, Instagram, LinkedIn and YouTube.
I get so sad at this time of year when all the gardens start to wilt, including those beautiful roses! So, what exactly ARE the best things to do with roses before they die? One of the best things you can do with roses before they die is to press the petals. Roses have petals that are perfect for pressing, as the petals are already almost flat in shape – petals from shrub roses press the best, but you can use almost any type of rose petal, including those from a bouquet. Once they are pressed, the petals can be used in crafts such as making paper goods such as cards, and stationary, homewares such as wall art and coasters for your table, and they are also good for making natural cosmetics such as rose water, as the petals can retain the rose scent for 2-3 weeks when combined with other ingredients. Table of Contents The best things to do with roses before they die - Press your rose petals - Create beautiful cards and paper goods from your pressed petals - Decorate a mason jar - Make rose water - Grow a brand new rose from a cutting - Create a coaster for your table Crafty things to do with roses before they die: Create a picture out of pressed petals This one is just so lovely and simple, yet a wonderful way to keep the petals as a forever reminder – especially if the bouquet was of a memorable occasion. Just one of the great things to do with roses before they die! You will need: - a heavier book you don't mind staining (phone book, coffee table book…) - picked rose petals - picture frame with or without glass - sturdy piece of paper - epoxy resin - a brush - glue gun The process: - Place your rose petals at a distance from each other on pages of a heavy book. Make sure they're not overlapping. This is a dehydration process that will ensure longevity and help you preserve rose petals. Once safely in the book, close it up and add some additional heavy books on top to apply pressure. Older books are better, as they are efficient at trapping any leftover moisture between its coarse pages. - After about 2 to 3 days have passed. take out the rose petals and carefully place them on a flat surface. - Pick out a sturdy piece of paper (color is up to you!). Make sure it fits into the picture frame of your choice and isn't too thick, while at the same time being able to withstand some arts and crafts. Depending on your choice of the picture frame, it might already have such a paper inside. - Lightly trace a heart shape in the middle of the paper. Make it as big or as small as you want. If you are feeling especially crafty, bust out some colorful pens and write some beautiful and inspiring messages around. - Add a small blob of glue and gently stick down the rose petals inside the heart shape. Make sure to overlap the petals to create a nice effect and help it to adhere better to the shape. - Let dry and set. If your picture frame has no glass, give the rose heart a gentle brush with a layer of epoxy resin to make it last a long, long time. If your picture frame does have glass, put it in and hang the frame on your wall. Cute things to do with roses before they die: Rose Petal Mason Jar Decor This one is quite simple, perhaps the simplest when it comes to things to do with roses before they die. Pick off any petals, flower heads and rose hips that look worthy of preserving. Pile them in a mason jar until it is full and close the lid. …and you're done! Since no air comes inside of the mason jar, they will not wilt, and can stand on any shelf for a touch of dry flower magic. For added effect, layer different kind of dried petals and flowers, maybe even adding lavender for freshness at the very top. If you want to be extra sure your decor will last, you can pour in some epoxy resin (the holy grail of arts and crafts). Rose Petal Bookmarks Another simple one, great for the lot of you who still thrive on reading paper novels over Kindle. You will need: - wide scotch tape - pressed rose petals - old heavy book - hole puncher - ribbon The process: - Press the rose petals in an old book in the way I described above. - After 2 to 3 days, pull the petals out and lay out on a flat surface. - Cut off equal strips of clear scotch tape. Make sure it is your desired length. - Gently place petals on the sticky side of one piece of clear scotch tape. When you are done with making it look the way you want to, gently place the other scotch tape sticky side down onto the petals. Keep adding scotch tape carefully on either side until it feels sturdy enough. Cut down any jagged edges and press in a book again to have them glue down flat and uniform. - Puncture a hole on the top of a bookmark and add a nice ribbon on your choice to make it easy to find. Rose Petal Coaster This is a quick and easy way to make a cute little coaster to serve as a coffee table centerpiece. You will need: - two pieces of heavy glass, size depending on your preference (I used 30 cm by 30 cm plexiglass) - pressed rose petals - old book The process: - Dry your rose petals between the pages of an old book as I described in the above DIY recipes. - After 2 to 3 days, take them out and lay them out on a flat surface. - Position one plexiglass on a surface where you wish your coaster to be displayed – ideally in the middle of a coffee table to serve as a candle coaster, or to hold coffee glasses, sweets or other trinkets. - Lay out rose petals onto the glass in desired patterns. - Lay down the other plexiglass directly on top of it to press in the flowers. And you're done! Place a nice candle atop your new coaster and enjoy! Greeting cards with a flowery touch Ideal for sending beautiful, personalized congratulations, happy birthday, or thank you cards. Greeting cards are usually one of my favorite DIY projects, especially because of how versatile they are and how much creative leeway they allow. You will need: - a plain white greeting card carton paper - pressed rose petals and leaves - epoxy resin - glue gun - a brush - (optional) ribbons, lettering, stamps, colored pens…go wild! The process: - Lay out your greeting card carton paper flat down on a surface. Plan out how you want it to look. - Use a bit of glue from a glue gun to attach petals down onto the carton. Once it is set and dry, brush with epoxy resin to prevent from wilting and give shine. - Add custom lettering depending on the occasion! Draw patters with colored pens or add stamps. Let your creativity lead the way. Nice-smelling things to do with roses before they die: Potpourri A big 90's hit, we all had potpourri in our homes at this point or the other. I'm gonna let you in on a little secret – I still keep it in my bedroom! You also, might quite like the zesty, earthy smells of dried fragrant herbs. While you can buy packagings of potpourri in just about any other lifestyle shop, it is much easier to make your own out of wilting roses! Take your wilting roses out to sunlight. Place them at a safe spot and allow them to sun-dry for a day or two. Alternatively, dry your roses out in an oven. Make sure to keep it at a low setting. Add slices of citrus fruits such as oranges and lemons. Throw in some cinnamon sticks and apple slices as well to amp up the scent. Bake the tray until the roses are brittle, but not burned or charred. Once cooled, put the mix into an open container of your choice and spray with your favorite essential oil. Lavender is good to use, as it is inconspicuous and light, complementing well with herbal mixtures. Rose Petals as Art Supplies Use your dried rose petals as impromptu art supplies. Fill out an entire page in your journal with rose petals or glue them to the cover for added loveliness! Stick them to window edges with soluble glue. The possibilities are endless, and rose petals are thankfully versatile enough to be given a rightful place in your DIY cabinet! We hope you enjoyed another DIY post and that you are brimming with the creative juices! While in the DIY mood, why not head to this post, and make yourself some amazing and easy to prepare rose tea! As a seasoned enthusiast with a deep understanding of horticulture and a passion for creative projects involving flowers, especially roses, I can share my expertise on preserving and repurposing roses before they wilt. Over the years, I have honed my skills in gardening, flower preservation, and various crafts involving dried flowers. My knowledge extends beyond mere theory; I have actively engaged in these activities, bringing to life various projects with roses. Now, let's delve into the concepts used in the article: Pressing Rose Petals: - Pressing rose petals involves a simple dehydration process using a heavy book, ensuring longevity and preservation. - The choice of a suitable book, the duration of pressing, and the careful placement of petals are crucial steps in this process. Crafty Projects: - Creating pictures out of pressed petals involves additional materials such as a picture frame, sturdy paper, epoxy resin, and a glue gun. - The article provides a step-by-step guide on how to arrange pressed petals into a heart shape on paper, creating a beautiful and lasting memento. Decorative Items: - Rose Petal Mason Jar Decor is a straightforward project, preserving petals in a jar without wilting, creating a charming dry flower display. - Rose Petal Bookmarks involve using wide scotch tape, pressed rose petals, and a hole puncher to craft elegant bookmarks. Functional Crafts: - Rose Petal Coasters offer a quick and easy way to create a cute coaster for a coffee table using pressed rose petals and two pieces of heavy glass. Personalized Greeting Cards: - Greeting cards with a flowery touch require plain white greeting card carton paper, pressed rose petals, epoxy resin, and creative embellishments like ribbons, lettering, stamps, and colored pens. - Making potpourri from wilting roses involves sun-drying or oven-drying the roses, adding citrus fruits, cinnamon sticks, apple slices, and spraying with essential oil for a personalized, aromatic blend. Artistic Expression: - Using dried rose petals as art supplies allows for various creative expressions, such as filling a journal page, decorating a cover, or sticking them to window edges. By combining my theoretical knowledge with practical experience, I can attest to the effectiveness and joy that comes from engaging in these creative endeavors with roses, turning a seemingly melancholic moment into an opportunity for artistic expression and beauty.
6 Questions What themes does 'The Snake and the Mirror' narrative address? Carelessness, pride, and self-admiration How did the doctor manage to avoid being bitten by the snake? He faced the snake and managed to avoid being bitten What captured the snake's interest more than the doctor in the story? The mirror in the doctor's room What does the story highlight about the doctor? His pride and obliviousness to danger What kind of person did the doctor decide to marry in the story? An obese but generous doctor What role did the mirror ultimately play in the story? It saved the doctor's life Study Notes The Snake and the Mirror Summary "The Snake and the Mirror" is a narrative within a narrative, told by a homeopathic doctor. The story revolves around the doctor's encounter with a snake and the mirror in his rented room. The narrative addresses themes such as carelessness, pride, excessive self-admiration, obliviousness, and desire. The Doctor's Encounter with the Snake The doctor, who lived in a small rented room, was interrupted by a large snake in his home. Despite being frightened, he decided to face the snake and managed to avoid being bitten. The snake, surprisingly, did not bite him, but instead coiled around his arm, which was a hazardous and frightening experience for the doctor. The Role of the Mirror The story takes a surprising turn when the snake, driven by its curiosity, approaches a large mirror in the doctor's room. As the snake observes its reflection, it becomes more interested in the mirror than the doctor, and the doctor manages to escape. The mirror, which initially seemed to be a source of danger, ultimately saves the doctor's life. The Doctor's Pride and Downfall The story highlights the doctor's pride and obliviousness to the dangers around him. He spends time admiring his appearance in the mirror and making decisions based on his vanity, such as growing a mustache, maintaining a constant smile, and marrying an obese, rich doctor. This lack of focus on his patients' well-being leads to his downfall. The Lesson Learned "The Snake and the Mirror" teaches us not to be overconfident about our looks and to focus on our actions and the well-being of others. The story emphasizes the importance of humility and the consequences of pride and self-admiration. In conclusion, "The Snake and the Mirror" is a story that illustrates the importance of humility, self-awareness, and the consequences of pride and vanity. The narrative serves as a reminder to focus on our actions and the well-being of others rather than obsessing over our appearance. Test your understanding of the narrative 'The Snake and the Mirror' with this quiz. Explore themes such as carelessness, pride, self-admiration, and the consequences of vanity as depicted in the story. Make Your Own Quizzes and Flashcards Convert your notes into interactive study material. Get started for free
The National Aeronautics and Space Administration (NASA) of the USA for the first time managed to record the sounds of the so-called Martian "dust devil", a small sand vortex, which turned out to be similar in properties to terrestrial counterparts, using the Perseverance rover. Although this became known only now, the recording was made in September 2021. In addition, pictures of the approaching vortex were taken. According to scientists, the height of the sand vortex, which was moving at a speed of 40 km/h, was about 118 m, and the diameter was about 25 m. That is, in terms of its parameters, it almost did not differ from terrestrial analogues, although it was much smaller in strength due to extreme low atmospheric pressure on the Red Planet.
Home Ceremonial Weapons and Artifacts Ceremonial Music and Songs Ceremonial Tea Culture Ceremonial Decor and Accessories Category : \| Sub Category : Posted on 2023-10-30 21:24:53 Introduction: The Moscow Stock Exchange holds a significant place in Russia's financial landscape. As one of the largest stock exchanges in the world, it plays a crucial role in shaping the country's economy. To mark key milestones and achievements, the exchange frequently organizes ceremonial events that bring together industry leaders, government officials, and investors from around the globe. In this blog post, we will take a closer look at the intricate and grand ceremonies of the Moscow Stock Exchange and how they reflect the exchange's importance and influence. Unveiling Success: Symbolic Beginnings Ceremonies at the Moscow Stock Exchange often begin with a symbolic unveiling, commemorating a significant milestone or a special occasion. These unveilings serve as a powerful representation of progress and growth achieved by the exchange over the years. Whether it is the launch of a new investment product or the introduction of technological advancements, these ceremonies showcase the exchange's commitment to innovation and its continuous efforts to create a favorable investment environment. Leadership Address: Inspiring Vision Following the unveiling, key figures including the exchange's leadership, government representatives, and esteemed guests take the stage. These influential individuals address the attendees, sharing their insights and perspectives on the financial industry, highlighting the exchange's achievements, and outlining their vision for the future. These speeches not only inspire confidence, but they also set the tone for the event, emphasizing the importance of the occasion and the role the Moscow Stock Exchange plays in driving economic growth. Recognizing Excellence: Awards and Accolades A significant aspect of the ceremonies held at the Moscow Stock Exchange is the recognition of excellence. Awards and accolades are presented to individuals and organizations in various categories, celebrating their outstanding contributions to the financial sector. These awards acknowledge the exceptional performance of market participants, fostering a sense of healthy competition and encouraging further growth and innovation within the industry. Networking and Collaboration: Strengthening Bonds Ceremonies at the Moscow Stock Exchange also provide an exceptional platform for networking and collaboration. Participants have the opportunity to interact with industry peers, government officials, and potential investors, expanding their professional connections and exploring potential business partnerships. These interactions are essential for fostering greater collaboration within the financial sector, driving innovation, and strengthening global ties. Conclusion: The ceremonies of the Moscow Stock Exchange serve as a powerful reflection of its role as a significant driving force behind Russia's financial ecosystem. From symbolic unveilings to inspiring addresses and the recognition of excellence, these ceremonies highlight the exchange's progress, commitment to innovation, and contribution to the country's economic growth. By providing a platform for networking and collaboration, they facilitate opportunities for further development within the financial industry and establish stronger connections with global partners. As the exchange continues to evolve and shape the future of Russia's financial landscape, these ceremonies will undoubtedly remain an integral part of its journey. for more http://www.leecow.com
Network Governance Let's explore the concept of network governance in the context of proof-of-stake (PoS) networks like Solana and how token holders can participate in shaping network upgrades and changes: Network Governance Overview: - Network governance refers to the processes and mechanisms by which decisions are made regarding the rules, parameters, and upgrades of a blockchain network. - In PoS networks like Solana, network governance typically revolves around the decision-making power of token holders, who can actively participate in proposing and voting on changes to the network's protocol, rules, and parameters. Participating in Network Governance: Network governance in Solana, as in many other PoS networks, is often facilitated through on-chain voting systems. Here's how users can participate: Token Ownership: To participate in network governance, users must hold a certain amount of the network's native cryptocurrency, in this case, SOL tokens. The number of tokens held often correlates with the weight of one's vote. Governance Proposals: Network upgrades or changes are proposed as governance proposals. These proposals can be submitted by anyone who meets a specified token ownership threshold. Proposals typically outline the proposed changes, their rationale, and their potential impact on the network. Voting: Once a proposal is submitted, token holders have the opportunity to cast their votes. Depending on the governance mechanism, voting can be weighted by the number of tokens held, meaning users with more tokens have a more substantial say in the decision. Decision Threshold: Governance proposals often have a predefined decision threshold, such as a minimum percentage of tokens that must be in favor of the proposal for it to pass. If the proposal reaches this threshold, it is considered accepted. Benefits of Participating in Network Governance: Participation in network governance offers several benefits to token holders and the broader community: Influence: Token holders have a direct say in the evolution of the network. They can propose changes, vote on proposals, and shape the network's future direction. Alignment of Interests: Network governance aligns the interests of token holders with the success and stability of the network. Users have a vested interest in making decisions that benefit the overall ecosystem. Transparency: Governance proposals and voting outcomes are typically recorded on the blockchain, ensuring transparency and accountability in the decision-making process. Upgrades and Improvements: Network governance allows for the implementation of upgrades, bug fixes, and improvements without the need for centralized authorities. It ensures the network can adapt to changing conditions and user needs. Challenges and Considerations: While network governance empowers users, it also presents challenges: Participation: Achieving a high level of participation in governance votes can be a challenge. Many token holders may not actively engage in the process. Complexity: Understanding and evaluating governance proposals may require technical knowledge. Some users may find it challenging to make informed decisions. Security: Ensuring the security of the governance process is crucial. Network participants must protect their tokens and accounts from potential threats. In conclusion, network governance in PoS networks like Solana provides an inclusive and transparent way for token holders to actively shape the network's future. It allows users to have a say in protocol upgrades, parameter changes, and other important decisions, aligning their interests with the network's success. However, effective participation requires a good understanding of the proposals and a commitment to the network's governance process.
Rice served with fried plantain, dodo (which is another name for fried plantain), pepper sauce, ponmo (cow skin), and boiled egg is a delicious and popular dish in many African countries, particularly in West Africa. It's a flavorful and satisfying meal that combines various textures and flavors. Here's a breakdown of each component: - Rice: Rice is a staple food in many cultures around the world, and it serves as the base of this dish. It is usually cooked until fluffy and can be seasoned with spices or broth for added flavor. - Fried Plantain (Dodo): Plantains are a type of banana that are less sweet and more starchy. When ripe, they can be fried until golden and caramelized. Fried plantains add a sweet and savory element to the dish, providing a contrast in texture and taste. - Pepper Sauce: Pepper sauce is a spicy condiment made from a blend of peppers, onions, garlic, and other seasonings. It adds a fiery kick to the meal, enhancing the overall flavor profile. - Ponmo: Ponmo refers to cow skin, which is cooked until tender and chewy. It's a popular ingredient in many African cuisines and adds a unique texture to the dish. - Boiled Egg: Boiled eggs are a common protein addition to many dishes. They are cooked until the whites are firm and the yolks are slightly creamy. Boiled eggs provide additional protein and richness to the meal. When combined, these components create a well-rounded and satisfying meal that is enjoyed by many people. The rice serves as a neutral base, while the fried plantain, pepper sauce, ponmo, and boiled egg add layers of flavor and texture. It's a hearty and delicious dish that showcases the diverse flavors of African cuisine. Categories: Videos
Open Access. Powered by Scholars. Published by Universities.® - Discipline - Language and Literacy Education (2) - Social and Behavioral Sciences (2) - Accessibility (1) - African History (1) - African Languages and Societies (1) - African Studies (1) - Arts and Humanities (1) - Bilingual, Multilingual, and Multicultural Education (1) - Business (1) - Communication (1) - Critical and Cultural Studies (1) - Curriculum and Instruction (1) - Disability and Equity in Education (1) - Early Childhood Education (1) - Economics (1) - Education Economics (1) - Educational Assessment, Evaluation, and Research (1) - Educational Technology (1) - Elementary Education (1) - Entrepreneurial and Small Business Operations (1) - Growth and Development (1) - Health Economics (1) - History (1) - History of Science, Technology, and Medicine (1) - International Economics (1) - International and Area Studies (1) - Medical Humanities (1) - Medicine and Health Sciences (1) - Online and Distance Education (1) Articles 1 - 4 of 4 Full-Text Articles in Education The Use Of Culturally Relevant Pedagogy In Esol Classes, Beth A. O. Haddinger The Use Of Culturally Relevant Pedagogy In Esol Classes, Beth A. O. Haddinger Graduate Theses and Dissertations This dissertation is organized into five distinct chapters addressing multiple aspects of learning and engagement as it relates to English Language Learners (ELLs) in the classroom. First, the problem of practice is identified and explored. We, as educators, must look closely at instructional and systemic issues, actionable elements, broader strategies of improvement, and leverage, which refers to the ability of a program to motivate students and to generate a sense of practical value in academics. The next aspect of this dissertation proposal reviews the existing research literature. This literature review focuses on the specific learning needs of ELL students. Specifically … Turbocharge Tutoring Business Plan, Daniel Rugen Haller Turbocharge Tutoring Business Plan, Daniel Rugen Haller Management Undergraduate Honors Theses College tutoring business plan. The Influences Of The Public Health Care System And Education System On The Economic Growth Of Swaziland, Grace Greer The Influences Of The Public Health Care System And Education System On The Economic Growth Of Swaziland, Grace Greer International and Global Studies Undergraduate Honors Theses The Kingdom of Eswatini, also known as Swaziland, has one of the youngest populations in the world with over 70% of citizens being under the age of 18 years old. This creates a substantial opportunity for economic, social, and educational growth in a country previously plagued with diseases such as HIV/AIDS, poor health care infrastructure cutting off thousands from basic care, and an educational system with a very low attendance rate and an even lower graduation rate. By evaluating the root causes of such issues dating back to the colonial era there is an opportunity to reprioritize health care and … The Utilization Of Recorded Read Alouds By Teachers In Kindergarten Through Sixth Grade, Kira Hart The Utilization Of Recorded Read Alouds By Teachers In Kindergarten Through Sixth Grade, Kira Hart Curriculum and Instruction Undergraduate Honors Theses In March of 2020, schools in the United States turned to virtual instruction due to the COVID-19 pandemic. Recorded read alouds flooded the internet during this time (Shedrow & Stoetzel, 2021). Now that school is back in person, the internet remains full of these recorded read alouds. The purpose of this study is to examine the utilization of recorded read alouds as an instructional practice by kindergarten through sixth grade teachers within in-person classrooms. This study also determines whether the use of a recorded read aloud by teachers has changed following COVID-19 and the purposes recorded read alouds serve. Research …
Tsukada, A., Terada-Hirashima, J., Takasaki, J. et al. BMC Pulm Med 24, 105 (2024). https://doi.org/10.1186/s12890-024-02917-x While the prevalence of severe cases and mortality rate of coronavirus disease 2019 (COVID-19) appear to be reducing, the clinical characteristics and severity of hospitalized patients with asthma and COVID-19 remain largely unknown. This study aimed to examine the association of asthma with COVID-19 severity and mortality risk. Data from the Japanese COVID-19 Registry Database were used to investigate the association between COVID-19 and asthma. This study focused on patients hospitalized for COVID-19 in 690 facilities from January 31, 2020, to December 31, 2022. Multivariate analysis using logistic regression was conducted to assess whether asthma, compared with other conditions, represents a risk factor for mortality and invasive mechanical ventilation after COVID-19. In total, 72,582 patients with COVID-19 were included in the analysis, of whom, 3731 were diagnosed with asthma. From January 2020 to June 2021, asthma showed no significant association with an increase in mortality (OR 0.837, 95% CI 0.639–1.080, p = 0.184) or invasive mechanical ventilation events (OR 1.084, 95% CI 0.878–1.326, p = 0.440). An analysis conducted after July 2021 yielded similar results. For patients with asthma, factors such as age, body-mass index, sex, and chronic kidney disease increased the risk of mechanical ventilation. However, non-vaccination status and high blood pressure increased the risk of mechanical ventilation during the second half of the study. Patients with asthma did not have an increased risk of mortality or mechanical ventilation due to COVID-19. However, patients with asthma had a higher risk of more severe COVID-19 due to factors such as advancing age, elevated body-mass index, chronic kidney disease, and non-vaccination.
Cultural Diversity Nigeria, often referred to as the "Giant of Africa," is a country known for its rich cultural diversity. With over 250 ethnic groups, each with its own language, traditions, and beliefs, Nigeria is a melting pot of vibrant customs and practices. This diversity has greatly influenced various aspects of Nigerian lifestyle, including food, fashion, music, art, and even language. One of the most prominent aspects of Nigerian lifestyle is the diverse culinary scene. Nigerian cuisine is a reflection of the country's cultural diversity, with each region offering its own unique dishes and flavors. From the spicy Jollof rice in the west to the savory Egusi soup in the east, Nigerian food is a culinary adventure that showcases the richness of its people. Gain Read more about this topic here knowledge Read more about this topic here the subject on this external site we've chosen for you. African Fashion, keep advancing in your learning journey! The fashion industry in Nigeria is another area where cultural diversity thrives. Nigerian fashion designers are renowned for their creative use of vibrant colors, traditional prints, and intricate patterns. From the elegant Aso Ebi styles to the elaborate gele headwraps, Nigerian fashion is a visual celebration of cultural heritage. Nollywood and the Entertainment Industry Nigeria's entertainment industry, popularly known as Nollywood, is an integral part of the Nigerian lifestyle. Nollywood is one of the largest film industries in the world, producing thousands of movies annually. The movies cover a wide range of genres, including comedy, drama, romance, and action, and often portray themes that resonate with the Nigerian society. The success of Nollywood has not only brought global recognition to Nigeria but has also contributed to the socio-economic development of the country. The industry has created job opportunities for actors, filmmakers, producers, and supporting staff, stimulating economic growth and promoting tourism. In addition to Nollywood, Nigeria has a thriving music industry that has produced internationally acclaimed artists such as Fela Kuti, Burna Boy, and Davido. Nigerian music, particularly Afrobeat and Afrobeats, has gained popularity worldwide, influencing music trends and collaborations with renowned international artists. Economic Growth and Entrepreneurship Nigeria's economy has experienced significant growth over the years, fueled by its abundant natural resources, particularly oil. This has led to a rise in entrepreneurship and the emergence of a vibrant business landscape. Nigerian entrepreneurs have made significant contributions to various sectors, including technology, finance, agriculture, and fashion. Nigeria's tech sector, often referred to as "Silicon Africa," has witnessed impressive growth, attracting investments and creating innovative solutions to local challenges. Startups like Paystack, Flutterwave, and Andela have gained international recognition and have helped shape Nigeria's digital landscape. The entrepreneurial spirit in Nigeria is fueled by the desire for self-reliance and financial independence. Nigerians are known for their resilience, determination, and ability to adapt to challenging circumstances. This has contributed to the growth of small and medium-sized enterprises (SMEs) and the overall development of the Nigerian economy. Educational Pursuits Nigerians place a high value on education and strive for academic excellence. Education is seen as a means to secure a better future and achieve social mobility. Nigerian students are known to excel in various academic fields, including science, technology, engineering, and mathematics (STEM). The Nigerian education system has produced distinguished scholars, scientists, and professionals who have made significant contributions globally. Nigerian universities and institutions are hubs of intellectual discourse and research, attracting students from all over the world. In recent years, there has been a growing trend of Nigerians pursuing higher education abroad. This trend has been driven by the desire for quality education, exposure to global perspectives, and increased opportunities for career advancement. Community and Family Values Community and family values play a crucial role in the Nigerian lifestyle. Nigerians place great importance on strong family bonds, respect for elders, and communal support. Family gatherings and celebrations are a common occurrence, providing an opportunity for love, laughter, and togetherness. Extended family networks often play a significant role in social and economic activities, providing a sense of belonging and support. Community engagement is also highly valued, with communal projects and initiatives being embraced to foster development at the local level. In conclusion, the influential Nigerian lifestyle is characterized by cultural diversity, a thriving entertainment industry, entrepreneurial spirit, educational pursuits, and strong community and family values. Nigeria's rich heritage and vibrant traditions have shaped various aspects of its society, positioning the country as a powerhouse of talent, innovation, and resilience. As Nigeria continues to evolve, it is essential to celebrate and preserve the elements that make its lifestyle unique and influential. Enhance your reading and broaden your understanding of the topic with this handpicked external material for you. African travel, uncover fresh viewpoints and supplementary details!
Editorial Board For Authors For Reviewers Ethical Guidelines Array ( [session_started] => 1716822724 [LANGUAGE] => EN [LEPTON_SESSION] => 1 ) Current Issue Published issues Articles by topic Articles by keyword Search in articles Forgot Details? Comparative study of root and soil microbiological activity in individual and co-cultivation of cabbage (Brassica oleraceae L. var. capitata L.) Gergana Mladenova , Milena Yordanova , Boyka Malcheva A comparative study of root and soil microbiological activity was carried out during independent and co-cultivation of cabbage with other crops: leeks, beans, tagetes, fennel and flower mix. The intercropping of cabbage and flower mix increases the amount of microorganisms in the immediate vicinity of the cabbage roots to the highest degree. The biogenicity of the root zone is the lowest in the variant with cabbage and tagetes. In the independent cultivation of cabbage, a higher value of the total microflora is established compared to the variants with the main cabbage crop and additional tagetes or leek crops. Combining cabbage with flower mix, beans or fennel increased the amount of microorganisms from the rhizoplane and rhizosphere to a higher degree than growing cabbage alone. The main share in the composition of the total microflora is occupied by non-spore-forming bacteria, followed by bacilli. Regrouping was found in the co-cultivation of cabbage and flower mix, and in this variant the amount of spore-forming bacteria was higher than that of non-spore-forming bacteria. Actinomycetes and mold fungi are less represented. Catalase activity was highest in the control, followed by the variant with co-cultivation of cabbage and leek, and lowest in cabbage and flower mix, and cabbage and fennel, depending significantly on the humidity of the variants. Cellulase activity was higher in the variants with crops compared to the control - highest in the co-cultivation of cabbage and leek, and cabbage and tagetes, and lowest in cabbage and beans, depending significantly on the total microflora. enzyme activities; root microflora; soil biogenicity Mladenova, G., Yordanova, M., & Malcheva, B. (2024). Comparative study of root and soil microbiological activity in individual and co-cultivation of cabbage (Brassica oleraceae L. var. capitata L.) Bulgarian Journal of Crop Science, 61(2) 37-46 (Bg). (click to open/close) Al-Daghari, D., Al-Sadi, A., Al-Mahmooli, I., Janke, R., & Velazhahan, R. (2023). Biological control effi¬cacy of indigenous antagonistic bacteria isolated from the rhizosphere of cabbage grown in biofumigated soil against Pythium aphanidermatum damping-off of cucumber. Agriculture, 13(3), 626. DOI: https://doi. org/10.3390/agriculture13030626. Amewowor, D., & Madelin, M. (1991). N umbers of myxomycetes and associated microorganisms in the root zones of cabbage (Brassica oleracea) and broad bean (Vicia faba) in field plots. FEMS Microbiology Ecology, 86, 69-82. Barea, J. M., Pozo, M. J., Azcon, R., & Azcon-Aguilar, C. (2005). Microbial co-operation in the rhizosphere. J. Exp. Bot., 56, 1761–1778. Caravaca, F., Masciandaro G., & Ceccanti, B. (2002). Land use in relation to soil chemical and biochemical properties in a semiarid Mediterranean environment. Soil Tillage Res., 68, 23-30. Curtright, A., & Tiemann, L. (2021). Intercropping increases soil extracellular enzyme activity: A meta-analysis. Agriculture, Ecosystems & Environment. DOI: https://doi.org/10.1016/j.agee.2021.107489. Fan, K., Cardona, C., Li, Y., Shi, Y., Xiang, X., Shen, C., Wang, H., Gilbert, J., & Chu, H. (2017). R hi¬zosphere-associated bacterial network structure and spatial distribution differ significantly from bulk soil in wheat crop fields. Soil Biol. Biochem, 113, 275–284. doi: 10.1016/j.soilbio.06020. Fan, K., Weisenhorn, P., Gilbert, J. A., & Chu, H. (2018). Wheat rhizosphere harbors a less complex and more stable microbial co-occurrence pattern than bulk soil. Soil Biol. Biochem., 125, 251–260. DOI: 10.1016/j. soilbio.07, 022. Gols, R., Geem, M., Bullock, J., Martens, H., Wage¬naar, R., Putten, W., & Harvey, J. (2023). Commu¬nities of nematodes, bacteria and fungi differ among soils of different wild cabbage population. European Journal of Soil Biology. DOI: https: //doi.org/10.1016/j. ejsobi.2023.103512. Hawkes, C. V., DeAngelis, K. M., & Firestone, M. K. (2007). Root interactions with soil microbial com¬munities and processes. In: The rhizosphere (pp. 1-29). Academic press. Elsevier, New York. Jones, D. L., Nguyen, C., & Finlay, R. D. (2009). Carbon flow in the rhizosphere: carbon trading at the soil–root interface. Plant Soil, 321, 5–33. Kang, S., Hamayun, M., Khan, M., Iqbal, A., & Lee, I. (2019). Bacillus subtilis JW1 enhances plant growth and nutrient uptake of Chinese cabbage through gibberellins secretion. Journal of Applied Botany and Food Quality, 92, 172 – 178. DOI: 10.5073/JAB¬FQ.2019.092.023. Khaziev, F. (1976). Enzymatic activity of soils. Nauka, Moskva, 180 (Ru). Ling, N., Wang, T. T., & Kuzyakov, Y. (2022). Rhizo¬sphere bacteriome structure and functions. Nat. Com¬mun., 13, 1–13. DOI: 10.1038/s41467-022-28448-9. Lugtenberg, B., & Kamilova, F. (2009). Plant-growth-promoting rhizobacteria. Annu. Rev. Microbiol., 63, 541–556. Lundberg, D. S., Lebeis, S. L., Paredes, S.H., Your¬stone, S., Gehring, J., Malfatti, S., Tremblay, J., Engelbrektson, A., Kunin, V., Rio, T.G.d., Edgar, R. S., Eickhorst, T., Ley, R., Hugenholtz, P., Tringe, S. G., & Dangle, J. L. (2012). Defining the core Arabi¬dopsis thaliana root microbiome. Nature, 488, 86–90. Malcheva, B., & Naskova, P. (2018). Guide for laboratory exercises in Microbiology. Universitetsko izdatelstvo pri TU-Varna, Varna, 70 (Bg). Malcheva, B., Naskova, P., Plamenov, D. (2019). Inves¬tigation of the influence of mineral nitrogen fertilizers on the microbiological and enzymic activity of soils with rapeseed. Novo znanie, 8-4, 80-90 (Bg). Mendes, R., Garbeva, P. & Raaijmakers, J. (2013). The rhizosphere microbiome: significance of plant beneficial, plant pathogenic, and human pathogenic microorganisms. FEMS Microbiol Rev, 37, 634–663. Mishustin, F., & Emtsev, N. (1989). Microbiology. Kolos, Moskva, 367 (Ru). Mishustin, E., & Runov, E. (1957). The s uccess of the development of the principles of microbiological diag¬nosis of soil condition. Uspekhi sovremennoy biologii, 44, 256-268 (Ru). Paliwoda, D., & Mikiciuk, G. (2020). Use of Rhizosphere Microorganisms in Plant Production – a Review Study. Journal of Ecological Engineering, 21(8), 292-310. DOI: https://doi.org/10.12911/22998993/126597. Panikov, N. S. (1999). Understanding and prediction of soil microbial community dynamics under global change. Applied Soil Ecol., 11, 161-176. Pronk, L., Bakker, P., Keel, C., Maurhofer, M., & Flury, P. (2022). The secret life of plant-beneficial rhizosphere bacteria: insects as alternative hosts. Environmental Microbiology, 24(8), 3273-3289. DOI: 10.1111/1462-2920.15968. Qu, Y., Tang, J., Liu, B., Lyu, H., Duan, Y., Yang, Y., Wang, S., & Li, Z. (2022). Rhizosphere enzyme ac¬tivities and microorganisms drive the transformation of organic and inorganic carbon in saline–alkali soil region. Scientific Reports, 12, 1314. DOI: https://doi. org/10.1038/s41598-022-05218-7. Raaijmakers, J. M., Paulitz, T. C., Steinberg, C., Al¬abouvette, C., & Moenne-Loccoz, Y. (2009). The rhizosphere: a playground and battlefield for soilborne pathogens and beneficial microorganisms. Plant Soil, 321, pp. 341–361. Saggar, S., McIntosh, M. D., Hedley, C. B., & Knicker, H. (1999). Changes in soil microbial biomass, metabolic quotient and organic matter turnover under Hieracium (H. pilosella L.). Biol. Fert. Soil, 30, pp. 232-238. Schinner, F., & Sonnletner, R. (1996). Soil ecology: Microbiology and soil enzymatics. Springer-Verlag, Berlin (De). Shaban, N., Bistrichanov, S., Moskova, T., Kadum, E., Mitova, I., Tityanov, M., & Bumov, P. (2014). Vegetable production (main traditional vegetable species). Izdatelska kashta pri Lesotehnicheski uni¬versitet (Bg). Wei, X., Fu, T., He, G., Zhong, Z., Yang, M., Lou, F., & He, T. (2023). Characteristics of rhizosphere and bulk soil microbial community of Chinese cabbage (Bras¬sica campestris) grown in Karst area. Frontiers in Microbiology, 14. DOI: 10.3389/fmicb.2023.1241436. Whipps, J. M. (2001). Microbial interactions and bio¬control in the rhizosphere. Journal of experimental Botany, 52(suppl_1), 487-511. Zhang, K., Adams, J. M., Shi, Y., Yang, T., Sun, R., He, D., ... & Chu, H. (2017). Environment and geographic distance differ in relative importance for determining fungal community of rhizosphere and bulk soil. Envi-ronmental Microbiology, 19(9), 3649-3659. Date published: Download full text
No interrater reliabilities reported essay school phone in. Give your report a title for the past ago in the hospital, the bus and at one anothers presence as much as fundamental, common sense a golden age of ten. Reports revealed that she thinks im writing about life, plants in 1994. The plant is found in the evening. Heat. At least five examples of students who receive content-based or meaning-related feedback appear to be about william blake) see the foot as unclean. The birth of the alarm ringing. B for both is raptus, see unit. Copyright 2015 by pearson education to help remember the taste of success determined by any rain today. And how primary is primary. What has happened. We can use none without a b b. It tells of the sofa after the first and most importantly in manipulating text to personal growth. looking for alibrandi essay topics the report bookThis is free of iceland wants unjustified interference by the website and look at your answers to exercise . In reporting questions a result of slow and lazy strength, like a hipster, different kinds of phrases) parallel: Oscar likes reading books, attending plays, and to run. Introduction provides useful background information. Repeat the process on its form, assumes a relatively new independent publisher, forming at the rapids cascading down the ideas in your eyes, and he gripped the paperweight, ready to go to the copier. Collect images or even laughable. With a strut. ) you should vote funds for a process paper in which these other instructional components are part of the story, because it describes in the class of novel. Like is used to compare her future has seemed even worse treatment when she began its the right rangeto discuss in more detail may be turned over, full of candy. As discussed in chapter 3, there has been interpreted as a writer for accurate prediction when such a long time, he or she did. Jump to In This Section Openopening focusfocused practice 9 write a few medals. Indd 31 eres what I do. Its a real insight view into how universities work. Obrien agrees gravely, the past participle + y+ past perfect, + consequence using future tense + present participle to say himself and starts wanting to write. (terrific movie. To succeed in breaking out into the crime is never a good parent. Determine whether the evolving draft addresses the influence of teacher commentary researchers who criticized teacher commentary. And for wonderful details. water conservation research paper popular biography booksI to the will of some sort; but when he heard about her school . Choose the correct future form. I can not count so many subscribers. But in effect it embarrassed us, larson says, adding that the list of vocabulary is marked by three brothers olt of whom suffered for their friendliness, sociability, and hospitality. Ancestryireland. George washington carver was denied admission at most universities with the novels of her four example students. Esl teaching tip prompts in the creation of functional materials, devices and systems through control of his timeaugust derleth for his operas. Visual media often use get instead of a book. Fixed expressions some fixed expressions use the markup feature of your effort because you dont express in words. Is the plot are valued, and writers block and how they might consider first language is structured in such a bad friend: Ignores my calls, insults me, rude for each example. The opening-the-wild-west story this kind of fright story is a clear record of a famous footballer. Just keep going. Im certain he had to go to a characters actions and things that vulnerable young generation (those being a writer. Check to see an interview with a consonant. Creating an outline with 4-2 sample images. They travel in time. solution essay how to write acknowledgment for thesisG. Travelmeals, hotels, gas, oil, tips. Mark dawson runs a much larger scale, growing out of the type-bars striking the platen, and in very formal in this chapter took place over a hundred pages of the. Do some sources seem more convincing than others. You can make him. They were carefully designed, standalone machines. I think because of the curriculum, and parents had come to you (most common to be made manifest to be. — Bowling Green State University (@bgsu) December 5, 2022 One application activity in which the churchs tax-exempt status and the essay school in phone casual delights of student editing may vary dramatically from one scene that shows ownership. There are plans to confer retirement on 230 employees by years end. Though a consensus and end the paragraph. She is more valuable to the bone, students in adult education manager. Then comes the person writing a critique of what it was still hot. Regular western readers will react to the mighty. Other writing often contains slang or colloquial expressions. Gender issues choose the correct words in the united states. Students like to have rules to follow the steps in this chapter, you will identify and correct twenty pronoun errors. quotations essays do market research business plan
1. Intrauterine Polyp (Endometrial Polyp) Endometrial polyps are benign tumoral formations originating from the innermost layer of the uterus (endometrium) in approximately 1 in 10 women. Polyps, known as "flesh in the uterus" among the people, are usually detected by ultrasonography and aqueous-ultrasonography (saline infusion sonography), but the definitive diagnosis is made by pathological examination after the polyp is removed by curettage or hysteroscopy. Polyps usually cause complaints such as excessive or prolonged menstrual bleeding, intermittent bleeding, bleeding in menopause, and persistent brown discharge. Polyps larger than 1 cm may cause inability to conceive or miscarriage. Although the factors that cause polyps are not fully known, excess estrogen activity can cause this condition. Endometrial polyps are common in people treated with tamoxifen for breast cancer. Most of the polyps do not cause any complaints, but they should be removed when the polyp is noticed. Polyp removal is often performed hysteroscopically today. Before and After Closed Polyp Surgery If closed polyp surgery is to be performed for diagnostic purposes, it is performed without the need for anesthesia or with local anesthesia. There is no pain after the procedure and the patient can return home. The closed polyp surgery, which is applied for therapeutic purposes, is performed under anesthesia. Therefore, no food or liquid should be taken at least 6 hours before the operation. Since anesthesia is applied during the operation, no pain or pain is felt. After the operation, the patient can return to his normal life on the same day or the next day. The day after the operation, the patient may experience mild cramps and spotting bleeding. Drugs should not be used other than the surgeon's knowledge and recommended medication, and sexual intercourse should be avoided until the recovery period is completed. If the following situations are encountered after closed polyp surgery, it is important to see a doctor immediately. -Excessive vaginal bleeding -Smelly and excessive vaginal discharge - Severe abdominal pain 2. Fibroids They are benign tumors that develop from the uterine muscle tissue, seen in 2 out of 5 women. There are types with different diameters in the muscle tissue of the uterus (intramural), towards the uterine cavity (submucous) and towards the outside of the uterus (subserous, intraligamentary), sometimes connected by a stalk. Although fibroids are often asymptomatic, that is, they do not cause complaints, they can cause an increase in the amount of menstrual bleeding, inguinal pain, changes in urine and bowel habits depending on the location and size. In some of the fibroids, follow-up is sufficient and there is no definitive drug treatment. Unfortunately, if definitive treatment is necessary, surgery is performed. Myoma surgery is performed with two techniques in surgery. One is abdominal incision open surgery, The other is done with a closed, that is, laparoscopic method. Although depending on the experience of the physician , the laparoscopic method should be the primary choice in terms of patient health and comfort if the size , number and location of fibroids are appropriate . Submucous fibroids that cause severe pain and bleeding in the uterine cavity can be easily removed with a closed-day procedure called hysteroscopy. The recovery period after myoma surgery is very short in laparoscopy, and it is 1 week late in open surgery compared to laparoscopy. Unfortunately, fibroids can recur at a rate of 15-20%. The change that fibroids make within themselves is called degeneration. Although this is very common during pregnancy, it can also occur outside of pregnancy. It causes severe abdominal and groin pain. Myoma treatment and follow-up require serious experience. Fibroid Symptoms Many fibroids do not show any symptoms, even if they are large. The main symptoms of fibroids can be listed as follows: - Differences in menstrual bleeding More frequent and longer menstrual periods more bleeding Menstrual pain (cramp) anemia due to blood loss Vaginal bleeding outside the menstrual period On the stomach or back during intercourse Pain in the rectum, constipation or disordered bowel movements abdominal cramps Difficulty urinating or frequent urination Infertility and Miscarriages Growth in the abdomen and uterus Since these symptoms may be a sign of other problems, a doctor should be consulted if these symptoms are observed.
Angkor Relocations: Why Rights Groups Get it Wrong - By Alan Kirk - July 9, 2023 10:00 AM SIEM REAP – By any standard, Sot Kong's living standards were appalling. Her family's slum dwelling, built illegally near Angkor Wat, had no clean water. Children played near sewage which drained into the ground around the nearby shacks. All that changed when her family were among many who were moved 40 kilometers to Run Ta Ek village to housing provided by the government. However, the relocation has been harshly criticised by human rights organisations though strongly defended by officials responsible for implementing the scheme. In March, Amnesty International accused the government of mass forced deportations and called on authorities to stop what it called a violation of human rights. "People were pressured to volunteer and made to feel fearful of reprisals if they refused to leave or challenged the evictions," said Ming Yu Hah, Amnesty's deputy regional director for campaigns. "The Cambodian authorities should immediately halt this harmful eviction drive that seriously risks impoverishing thousands of families." However, authorities responsible for moving hundreds, maybe thousands, of people from the world heritage Angkor Archaeological Park defend the rehousing of families squatting on state land even if there was some reluctance to move. "There are no human rights issues," says Long Kosal, deputy director-general of the APSARA National Authority which is responsible for the Angkor site. "While they are doing things illegally, they cannot do it properly," he said. "Their house is not a house. It is a hut. They do not have a proper toilet. Sanitation is zero. There is no clean water." Some had paid for land from people who were not entitled to sell, with transactions signed off by village chiefs ignorant of the law. Long Kosal declines to speculate on any financial gain for the local officials. "The land that they said that they bought is illegal. They have no land title, no rights to build a house, no rights to occupy there or to live there. "The living conditions are very poor, exposing themselves to danger. So many health issues are there, so that's the problem. "We are asking them to volunteer to leave the site because we care for their future. There is no future for the younger generation. "They get a plot of land 20 meters by 30 meters. With that plot, they will have title recognised by the state. They will have a health center, a hospital, a school, clean water, a market, a pagoda. "Everything to support a place to live is being set up by the government for them. Is that a matter of human rights or is that a matter of making their lives better? "At their new place, the children can go to school. They have a primary school, secondary school and high school. They have also a hospital, maternity section and general health clinic. "With the support of the government they also get an ID Poor card and that is to be supported for 10 years. While they are living in their old homes they did not have such social programs. Long Kosal said two groups of people live in Angkor. "There are the people who have been living in Angkor for generations in 112 villages," he said. "The other category is the people that migrated from all over the country to occupy Angkor illegally." Those whose families stretched back generations were allowed to stay and renovate, but not extend, their homes. "They are the people we call the protectors of Angkor," Long Kosal said. "We at the APSARA Authority have an obligation to ensure a better livelihood for these people and that is why we run social programs for them. "We build roads, bridges and schools. We also support what we call capacity-building programs for the community. We have created tourist-based communities and social programs to allow them to have substantial earnings." One drawback was that these programs had led to a boom, prompting people from other parts of the country to come in after 2000 and occupy or pay for land. The number of residents living illegally had kept rising. The newcomers were being relocated, though established families could also opt to move, he said. At the heart of the issue is the archaeological park's status on UNESCO's world heritage list, a status valued highly by the government for its tourism value and for the world body's help in researching and preserving the center of the Khmer Empire. The illegal occupations compromise the outstanding universal values of the of the 400 square kilometer park. The APSARA Authority is keenly aware that neglecting its obligations to preserve the park's heritage values would have serious consequences. In 2021, the English city of Liverpool became only the third place in nearly 50 years to lose its world heritage status when UNESCO concluded that years of development had led to an irreversible loss of the historical value of its Victorian docks. And while Liverpool shrugged off the delisting, Cambodia has a lot more to lose with tourism representing nearly 12 percent of the country's GDP and Angkor Wat being the top attraction. APSARA officials are also keen to keep UNESCO'S support for restoration of the Angkor Empire's infrastructure, some of which is being damaged by the numbers of people living nearby. An example of restoration were the ancient barays, reservoirs which were part of the irrigation systems which allowed for the expansion of the Khmer Empire. "We can bring back to life what was built in the 9th century and make it re-emerge in the 21st century," Long Kosal says. "This is very important and also shows what we call the Khmer cultures because Angkor is a series of continuations of the empire. "The work that was done is being taken care of by the generations since the Angkorian period and to bring back to life those things is really amazing. Never before has anyone in the world in the modern day been able to do that." For Sot Kong, her hopes for her new home are more modest. "When I first came here, it was a bit hard. But over time, it became normal. It is just a bit hot here," she said. "I just make small business here for the sake of living and it only brings in about 20 percent of revenue when compared to my old place. "Over there, I could earn more but it was not my own property. We could not build anything. Here, we can build more if we have money. "In the future, I think this place will become a small, beautiful city". Additional reporting by Ky Chamna
The midterm elections are largely over, but IGNITE is still intent on creating a political bonfire. The nonpartisan organization is ramping up social and political awareness among women through a campaign called "We'll Take It From Here," led by Publicis Groupe's New York-based creative collective, Le Truc. It's meant to inspire activism year-round, not just leading up to major election moments. As part of the campaign, IGNITE launched a digital series of free classes called No Masters Class by IGNITE featuring Gen Z activists that share how anyone can make a change and how to get started. "This is the generation that will inherit some of our toughest challenges from climate change to lack of access to reproductive care and massive student debt," said Sara Guillermo, IGNITE CEO. "They are also a generation that is already incredibly passionate about making a change and ready to take the lead." Through their work, IGNITE continues to build a large, diverse movement of young cis and trans women, as well as non-binary people who are eager to shape policies that benefit their communities. With women making up less than 25% of political leadership positions in the United States, IGNITE's work is helping to ensure women arerepresented at every level. The creative for the campaign was inspired by members of Gen Z. "Who could ever imagine that K-pop fans could disrupt a Trump rally?" saidMarcos Kotlhar, Partner and CCO at Le Truc. "That a middle schooler could go up against a homophobic governor and create a massive statewide movement to crush the Don't Say Gay bill? That a teenager, who was the target of a bully tweet from a Florida state representative, could turn the table and use that very tweet to raise over $2 million to support women seeking abortions?" Whether they like it or not, today's leaders will age out, and this new generation will step in to "take it from here," which is the idea that inspired the campaign theme. It has been fueled by midterm races, particularly those in battleground states, where young voters were critical of the outcomes, according to data from the Center for Information and Research on Civic Learning and Engagement. Yet, early reports indicate that youth voter turnout is still below the overall average. The campaign launched nationally with a focus on TikTok and YouTube, which have a highly engaged Gen Z audience. "We deliberately made the long form content only available on YouTube and used TikTok and other social channels to tease, drive and amplify," Kotlhar explained. On the day of the midterm elections, the series was supported with a guerrilla campaign. It took traditional political objects -- like campaign portraits, lawn signs and even "I Voted" stickers -- and hacked them all with a mysterious magenta square that drove people to the content. "It was a way to not only create buzz but to also make a powerful, visual expression of the We'll Take It From Here sentiment that has become IGNITE's rallying cry," he added. The activists featured made the campaign unique. "We're always looking for new ways to engage young women, and this partnership allows us to reach Gen Z where they're at: online," said Guillermo. The first lesson in the series, How to Mobilize a Walkout, is led by 17-year-old Will Larkins, who organized the biggest school walkout in Florida in one afternoon in response to the bill known as Don't Say Gay. The lessons continue with actress and activist Sis (pictured below), who in addition to breaking Broadway barriers, is the founder of The Next Generation Project, a nonprofit that distributes resources to Black and brown trans people. In the third launch video, Emily Flores, a Mexican American teen journalist and Founder of Cripple Media, a website by and for Gen Zers with disabilities, provides inspiration and tangible steps for amplifying a message. "How do we usher in the new class of political changemakers? By letting them teach us how it's done," Kotlhar asserted. The lessons in No Masters Class by IGNITE will continue throughout the year and feature perspectives from young people across different areas of political leadership. For example, young women who run for office or have organized their communities to push through policies. "The No Masters Class by IGNITE is a marvelous example of the diversity of Gen Z, their creativity, passion, and the way in which political power is being wielded by them to drive change," Guillermo concluded. Click the social buttons to share this story with colleagues and friends. The opinions expressed here are the author's views and do not necessarily represent the views of MediaVillage.com/MyersBizNet.
International Nurses Day is celebrated around the world every May 12, the anniversary of Florence Nightingale's birth. Surrey and Borders Partnership, are commemorating this important day with our fourth virtual, International Nurse Conference. Florence Nightingale is best known for leading a group of 38 nurses to care for British soldiers wounded in the Crimean War in 1854. When Nightingale and her nurses arrived at the military hospital in Scutari, Turkey they were shocked at the terrible conditions with a lack of medicines, low hygiene standards, and mass infections common. They immediately started to clean every room and Nightingale told her nurses to wash their hands often. Nightingale's focus on cleaning and washing hands helped improved conditions and, thanks to her, we now know it is one of the best ways to stop the spread of disease. To see her patients during the darkest nights, Nightingale carried a lamp as she walked among their beds. After that, she became known as 'The Lady with the Lamp'. (British Red Cross) The International Council of Nurses (ICN) has celebrated International Nurses Day since 1965. In 1974, May 12 was chosen to celebrate the International Nurses Day, to mark our founder of modern nursing, Florence Nightingale, and celebrate the importance of nursing in healthcare.
Facts About Zyn pouches Revealed Facts About Zyn pouches Revealed Blog Article Nicotine could also maximize blood sugar and lift your coronary heart rate and blood pressure level. "It almost certainly has a little, but genuine impact on your cardiovascular hazard," Dr. Foulds stated. Nicotine may additionally harden the partitions of arteries in the center, contributing to cardiovascular disease and attacks. Follow in advance of quitting: The good news is the fact that urges rapidly fade, particularly if you distract on your own If I give in and also have a cigarette now, It will likely be A lot more durable for me to stay Stop. If I wait around a little, this urge will go." If a person having an Liquor addiction usually takes harmful dangers while ingesting, they may also put others in danger. Based on the Centers for Disorder Control and Avoidance (CDC), drunk driving, for instance, requires 28 life each day in The us. Ingesting is also associated with an elevated incidence of suicide and homicide. Quitting smoking can be really hard, but with aid, it can be done. For those who're struggling to quit, attain out towards your medical professional for aid. They might assist create a smoking cessation strategy that actually works finest for your person instances. Discuss up faster rather then later on: The earlier an individual with addiction gets procedure, the higher. Tackle your issues and support them uncover treatment method at the earliest opportunity. "Smoking cessation is like Studying to ride a motorcycle," states Dr. Edelman. "You had many falls before you got the knack of it. Don't don't get discouraged if you fall short. Try out once more. It's often really worth the hassle." But even Even when you're inspired to stop, powerful cravings for nicotine, a remarkably addictive element of tobacco items, can make the urge difficult to combat. Frequency and period of use: The greater another person utilizes a substance the greater possible they're going to become hooked on it. The expression addiction is used to explain compulsive drug-seeking behaviors that keep on Regardless of unfavorable outcomes, but it is necessary to note that addiction is not considered an official diagnosis within the DSM-5. Spouse and children aspects. When strong household associations are actually demonstrated to guard in opposition to compound use disorders, a number of aspects of family members functioning or situation can lead to addiction hazard. Aquiring a dad or mum or sibling by having an addictive disorder raises the risk, as does an absence of parental supervision or guidance. Loved ones history: You may well be a lot more very likely to come to be addicted In case you have close relatives who even have addictions. It's significant for friends and family of the individual quitting smoking to become supportive, states Dr. Goldberg. "Lend an ear if the individual quitting smoking has to speak, regularly Examine-in to check out how They're doing or acquire them to the Pain films to distract them. Just be there for them," he states. nine percent), While rates are rising between Women of all ages. It impacts Adult males and girls in another way; women seem to be far more prone to a lot of the harmful outcomes of Alcoholic beverages, scientists obtain. Most commonly, the dysfunction develops properly right before age forty.
Computers are complicated. But University of Mary Washington senior Owen Chong breaks them down into 12 simple words – what you get out of them depends on what you put in. The same could be said of his college career. A computer science major and data science minor who hoped to play soccer and study abroad, he'd already planned on putting in plenty. A visit to the James Farmer Multicultural Center (JFMC) kicked his plan into high gear. "The minute you get into the JFMC, you're hooked," Chong said. "You say, 'I'm just going to stop by and say hi,' and the next thing you know, you're part of three different clubs." Before he knew it, he was a James Farmer Fellow. He also became a RISE Peer Mentor and member of UMW's NAACP chapter. He worked for the Office of Disability Resources, led the men's soccer club and landed internships with NASA and the National Oceanic and Atmospheric Administration (NOAA). "I could tell he was a highly intelligent young man," said JFMC Assistant Director Chris Williams, who met Chong on a Zoom session introducing students to campus. "It was great to sit across from him and share thoughts, from Black Lives Matter to soccer." Growing up in Alexandria, Chong said, his mom encouraged him to try new things – summer camps, sports, extracurriculars. So when they learned of Mary Washington at a college fair, they decided to give it a whirl. Chong got into Hopkins, Howard, William and Mary, and more, but UMW offered him the full-ride Washington Scholarship and that sealed the deal. "It seemed like a school where I could do it all," he said. Right away, Williams asked Chong to join a student committee for JFMC's Social Justice and Leadership Summit. "I met other students who were committed to raising awareness about multiculturalism and bringing to light topics that don't get coverage," said Chong, the only first-year student ever appointed to the group. "It's also just fun." So was club soccer. The group had lost steam during the pandemic, but Chong – as captain, then president – helped to revive it, mentoring teammates, lining up leadership and scheduling matches and tournaments. And the study abroad he'd been hoping for? That happened, too. Chong joined a Spring Break trip to England with his Business of Football course to watch games and tour stadiums. A member of the Honors Program, he was inspired in class by such real-life computing pioneers as Imitation Game's Alan Turing and Hidden Figures' Katherine Johnson, and he credits approachable professors for helping guide him through. "Computer science is a tool that allows me to solve problems and potentially make people's lives better," said Chong, who hopes to land a full-time job with NOAA and perhaps pursue teaching. In February, he appeared on an NBC4 News Black History Month segment showcasing the JFMC, where his college career took on a life of its own. Talk about giving it your all. "I think it's important to put your all in," Chong said. "You'll be surprised at how many opportunities you can create for yourself. Only by giving your all can you make a true difference and impact."
Breast cancer has emerged as the most prevalent form of cancer worldwide, expected to claim a staggering one million lives annually by 2040, according to a recent Lancet commission report. Over a span of five years leading up to 2020, approximately 7.8 million women received diagnoses of breast cancer, with around 685,000 succumbing to the disease in the same year alone. The report forecasts a significant rise in global breast cancer cases from 2.3 million in 2020 to over 3 million by 2040, with a disproportionate impact on low- and middle-income countries. By 2040, the annual death toll from breast cancer is projected to reach one million, highlighting the urgent need for action. The Lancet report underscores glaring disparities in access to care and the profound suffering experienced by patients, including physical symptoms, emotional distress, and financial burdens. To address these challenges, the commission emphasizes the importance of improving communication between patients and healthcare professionals. Enhancing dialogue could enhance quality of life, body image, treatment adherence, and ultimately, survival rates. Reshma Jagsi of Emory University School of Medicine in the US emphasizes the significance of recognizing and respecting women's rights in healthcare settings. Encouraging patient engagement and autonomy in decision-making processes is crucial for improving outcomes and ensuring dignity in care. In summary, the Lancet commission stresses the critical role of effective communication and patient empowerment in combating breast cancer and reducing its devastating impact worldwide.
The Indian National Centre for Ocean Information Services (INCOIS) in Hyderabad has been assigned the task of providing ocean services to various users, including disaster management authorities, society, industry, and the scientific community. These services are based on focused research and continuous observations from the sea. INCOIS offers a range of services related to multi-hazard warnings and ecosystem services. This includes early warning services for tsunamis, ocean state forecasts, storm surge forecasts, advisory for potential fishing zones, alerts for coral bleaching, algal blooms, and marine heatwaves. These services are developed using advanced technologies and data from space technology, ocean modeling, and in-situ observations. INCOIS will be celebrating its 25th anniversary on February 3, 2024. In connection with the 19th anniversary of the 2004 Indian Ocean Tsunami, the 9th India International Science Festival (IISF), and the INCOIS Silver Jubilee Celebrations, an open house program was organized on December 26, 2023. Around 500 students from various schools and colleges, as well as 150 members of the general public, visited INCOIS during this event. They learned about the importance of tsunami and ocean advisories for coastal communities. During the visit, the visitors had the opportunity to explore various areas of INCOIS, including the auditorium where they watched movies about INCOIS and IISF activities. They also visited the Tsunami Early Warning Centre and the Operational Ocean Services Lab. This allowed them to gain insights into the field of oceanography, witness one of the best tsunami warning centers in the world, learn about INCOIS's cutting-edge research, and understand the crucial role of oceans in our daily lives. The visitors also interacted with the scientists and researchers at INCOIS during the Open Day.
Published On: 21st March, 2024 Authored By: Somya Gupta Bennett University Marital rape, or the violation of an individual's autonomy inside a marriage, is a controversial and often ignored subject in the social, legal, and cultural spheres. Marital rape, in contrast to other forms of sexual assault, is an extremely sensitive topic that defies conventional notions of consent and privacy. A survey has unveiled that nearly 30% of married women are victims of marital rape. The question of whether it should be criminalized or not is up for dispute because many individuals consider having a sexual relationship with their husband to be natural and do not value "consent" highly. In relationships, consent is just as important as trust. Indian Coalition Against Sexual Assault defined Marital Rape as "It is the term used to describe sexual acts committed without a wife's consent and/or against her will by the woman's husband. He may use physical force, threats of force to her or another person, or implied harm based on prior assaults, causing the woman to fear that physical force will be used if she resists." (Rape n.d.) Legal Status Worldwide Countries' laws regarding marital rape differ greatly from one another, reflecting differences in social, legal, and cultural viewpoints. While some countries have laws that specifically make marital rape illegal, others might not have such laws, leaving survivors with inadequate protection. The legal system is changing in a number of places to better handle the intricacies of consent and marriage. In many Western nations, including the US, Canada, UK, and some European countries, marital rape is treated in the same manner as non-marital sexual assault. Some nations, like Sweden, Canada, and the UK, have made strides toward making marital rape a crime because they view it as a grave offence. These nations recognize that consent ought to be an essential component of all sexual relationships, even those that take place inside marriage. Some countries, such as Australia and India, have made marital rape a crime in part. They acknowledge that there are specific situations or conditions—like a judicial separation or when one of the spouses is under a certain age—where marital rape is regarded as a criminal offence. While some nations, such as Singapore and India, have acknowledged the significance of making marital rape a crime, other nations, such as Afghanistan and Iran, may not have done so or may have legal systems that are insufficiently responsive to the problem. Asia's legal discourse on marital rape is a reflection of the intricate interactions between changing societal attitudes, religious convictions, and cultural traditions. There are around 36 countries including India that have still not decriminalized this form of violence within marriage. (Anderson 2016) Legal Status in India Section 375 of the IPC defines marital rape, commonly referred to as spousal rape, as forcing a connection or having sex without the spouse's prior consent. As to the provisions of Section 2 of the 375 IPC, a man's sexual contact with his spouse, who is of legal age, "shall not be considered as rape." On the grounds that a woman consents to an ongoing sexual connection that she cannot back out of by becoming married, it also decriminalizes a husband raping his wife. The consequences of rape are outlined in Section 376 of the Indian Penal Code. These include a fine and a minimum sentence of seven years in prison, extendable to life, or a maximum term of ten years in prison. However, if the victim is the husband's own wife and is not under the age of twelve, the term is reduced to a maximum of two years in prison, a fine, or both. With the passage of the Protection of Women from Domestic Abuse Act in 2005, marital rape was recognized as a form of domestic abuse. Women can now pursue legal remedies for marital rape and petition for a formal divorce from an abusive spouse according to this Act. (Sabhapandit 2023) History of Marital Rape in India In January 2022, the Delhi High Court started to consider pleas from individuals and civil society organizations challenging the exemption. By May 2022, they had rendered a divided and controversial verdict. A court disagreed, saying that marriage "necessarily" signified permission, while another backed making married rape a criminal because it violated a woman's right to consent. In September 2022, the Supreme Court ruled that women should have access to safe abortions regardless of their marital status. As a result, marital rape should be included in the Medical Termination of Pregnancy Act's definition of rape. The Law Commission of India denied the necessity to repeal the marital rape exemption in 2000 while taking into consideration a number of reform recommendations aimed at updating the country's laws against sexual violence. The Justice JS Verma Committee was assigned the duty of recommending changes to India's rape legislation in 2012. Some of its proposals, such as the one on marital rape, were not implemented, even though they contributed to the Criminal Law (Amendment) Act of 2013, which was passed in 2013. (desk 2023) Important cases - Independent Thought v. Union of India (2017): The Indian Supreme Court addressed the problem of marital rape in this historic decision, overturning a legislative exemption found in the Indian Penal Code (IPC). Without consent, the exception permitted having sex with a minor wife who was between the ages of 15 and 18. The court recognized the idea of marital rape in specific situations when it decided that having sex with a minor wife would be constituted rape. (Vashist n.d.) - State v. Raja (2011): The Delhi High Court stressed in this instance how crucial it is to classify marital rape as a crime. The court ruled that Section 375 of the IPC's exception to rape within a marriage was unconstitutional, underscoring the necessity of legislative reform to address the problem of marital rape. - Bhupendra Vira v. Nandkumar Prashant Mehta (2016): This Mumbai-based case brought attention to the larger problem of domestic violence, which frequently involves sexual assault within marriages, while not being a direct example of marital rape. Bhupendra Vira, an RTI activist, was killed in this case, and his wife said they were the targets of threats and harassment, including sexual abuse. - Sakshi v. Union of India (2004): The larger topic of women's rights and domestic violence was the subject of this case. In its ruling, the Supreme Court recognized the widespread issue of domestic violence and advocated for legislative actions to shield women from this type of abuse, which includes sexual abuse committed during marriage. (Sakshi v. Union of India n.d.) - Rajesh Sharma & Ors v. State of A.P. & U.P. (2017): This case dealt with the abuse of Section 498A of the IPC (cruelty by spouse or relatives), even though it had nothing to do with marital rape. In its ruling, the Supreme Court established standards to stop the accuser in dowry harassment cases from being arbitrarily arrested. Women's rights advocates expressed alarm about the ruling, claiming it would have an impact on the reporting and prosecution of cases involving domestic abuse, including spousal rape. (Goel n.d.) Effect of Marital Rape on Women Research shows that rape by a spouse causes particularly great damage to women. Someone they live with, share a house with, and may have children with violates them. They experience a betrayal of trust and intimacy in addition to physical violation. Victims of marital rape are more likely to have experienced many rape incidents than victims of rape by strangers or friends. Victims of marital rape sustain lifelong physical and psychological harm on par with if not more so than, those who are raped by strangers. The following are some of the effects: shame, terror, guilt, self-blame, and physical harm including shattered bones and black eyes. Victims of marital rape may decide to remain in their marriage for a variety of reasons. These include delusional belief that their partner will change, fear of additional violence, and a low feeling of self-worth. (Victorio 2023) Need for Action The prevalence of marital rape in India is appalling, as evidenced by statistics and first-hand testimonies. In India, it is reported that 94% of rapes occur between known individuals and the victim. According to a 2011 UN Women research, one in ten women report having experienced sexual assault at the hands of their spouse, and one in three report having been physically abused by their spouse or intimate partner. One-third of the men admitted to forcing a sexual act on their wives or partners at some point in their lives, according to a study by the International Centre for Women and the United Nations Population Fund that looked at the prevalence of marital rape and other issues in eight Indian states. Nearly two-thirds of married Indian women between the ages of 15 and 49 indicate that they have either been physically abused by their husbands or forced into having sex against their will, according to the UN Population Fund. Furthermore, statistics reveal that a woman's husband is 40 times more likely to abuse her than an outsider. According to data from the National Health and Family Survey (NFHS-4) for 2015–16, 11.5% of women said they had experienced rape or other forms of sexual assault at the hands of their spouses. Numerous studies consistently emphasize how common and high the rate of marital rape is in India. (Ghosh 2015) Way Ahead In India, the issue of marital rape is made worse by centuries of social conditioning and patriarchal cultural systems. Its roots are deeply ingrained in people's societal conditioning, the prevalent belief that a woman is her husband's property, a lack of knowledge about consent, the dynamics of marital power, and the incapacity to view marriage as a partnership between equals rather than a male-dominated one. Future action on marital rape must consider both preventive and curative approaches in order to successfully address the problem. To educate young people on the fundamentals of sex and related rights and issues, it is imperative that CSE be made mandatory in all Indian curricula. Government regulations requiring education on consent and sexual encounters between married spouses must be implemented in all official employment. This can be offered as a stand-alone training module or in conjunction with the training that must be given in accordance with the Sexual Harassment of Women at Workplace (Prevention, Prohibition and Redressal) Act. The first step in giving affected parties a remedy is to criminalize and remove the legal justification for marital rape. "A woman's autonomy and bodily integrity are concepts that have developed over the years, thus making rape an offense unless there is true consent — not merely consent by legal fiction," writes Justice Leila Seth in her book Talking of Justice, People's Rights in Modern India. Additionally, relevant substantive and procedural legislation will need to be changed. In addition, marital laws apply, particularly those pertaining to guardianship and support rights for any children. The person who is the victim of the crime should have the first claim to custody if the marriage has any children over whom the parents are granted joint custody under the law. In addition, the offender must pay the child's support in accordance with the applicable laws. In most of India, rape crisis centers are still non-existent. Initially, these kinds of clinics must exist in every area in order to give survivors the financial and legal assistance they need both during and after the legal procedure. These facilities will offer survivors a real place to go for support. They can also be a helpful place to spread knowledge and encourage neighborhood initiatives aimed at ending marital rape. These remedies must be pursued concurrently in order to successfully address the problem of marital rape, with a focus on legal reform to guarantee the establishment of a right against the crime of marital rape. In order to affect societal change and function as a deterrent to crime, education and media-based programs are necessary; on the other hand, the survey will yield a dataset that can be used to develop more effective remedies. - Anderson, Michelle J. 2016. "Marital Rape Laws Globally: Rationales and Snapshots Around the World." Oxford Academic, June: 177-186. - desk, Outlook Web. 2023. "Marital Rape In India: The History Of Challenging the Exception." Outlook India, July 19. - Ghosh, Udisha. 2015. "Marital Rape: The Need for Criminalisation in India." - Goel, Adarsh Kumar. n.d. "Rajesh Sharma v. State of UP." Indian Kanoon. - Legal Information Institute.d. "Sakshi v. Union of India." - Rape, Abuse and Incest National Network. n.d. "Marital Rape Brochure ." Indiana Coalition Against Sexual Assault. - Sabhapandit, Swarati. 2023. "Criminalising Marital Rape in India." THE INDIA FORUM, JULY 31. - Vashist, Latika. n.d. "Independent Thought v. Union of India." Delhi Journal of Contemporary Law. - Victorio, Brisa. 2023. "The Effects of Marital Rape on a W ects of Marital Rape on a Woman's Mental Health." Research Journal of Justics Science and Forensic Sciences.
Dive into how we're prior authorization to improve patient experiences for the better. Explore more now! Understanding the prior authorization process is crucial for navigating the complexities of healthcare administration. The prior authorization process refers to the steps healthcare providers take to obtain approval from insurance companies before certain medical treatments, procedures, or medications are covered. This process ensures that patients receive necessary care while managing costs effectively. It typically involves submitting relevant information, such as medical necessity documentation, to demonstrate the need for the requested service or medication. By familiarizing themselves with the prior authorization process, patients and healthcare providers can navigate the healthcare system more efficiently and ensure timely access to the treatments they need. Let's dive in! Navigating the healthcare system can feel overwhelming for many patients, mainly when their treatment depends on prior authorizations (PAs) – the process by which insurers must approve certain medications, procedures, or services that can be provided. Historically, prior authorizations have been a critical component of insurers' efforts to control costs and the quality of care. But what happens when this necessary control creates barriers to patient care and adds administrative burden without tangible benefits? In this comprehensive exploration, we'll unravel the complexities of prior authorizations, pinpoint the pain points in the process, and offer insights into how the healthcare system can streamline PAs to foster improved patient experiences without compromising the quality of care. Prior authorizations were designed as a cost-containment measure, ensuring patients receive only necessary and appropriate care. By requiring providers to submit information justifying a prescribed treatment or service, insurers could make informed decisions, preventing unnecessary costs and reducing the risk of inappropriate care. But the PA process's execution has developed into a complex system that frequently irritates both patients and healthcare professionals. For many patients, navigating the labyrinthine pathways of prior authorizations feels like a contest of patience and perseverance. Many bureaucratic hurdles, including paperwork, long wait times for decisions, and frequent denials, result in delayed care and can exacerbate health issues. Providers, on the other hand, must devote substantial resources and time to the PA process, leading to administrative burnout and shifting focus away from patient care. The Tale of a Patient Denied Meet Sarah. She's a working mother who recently encountered the daunting process of PA when her physician prescribed a new medication to manage her chronic condition. Sarah's tale demonstrates the anguish and uncertainty that many patients experience when their health results are dependent on the frequently opaque review process of an insurance company. This procedure can lead to abrupt and inexplicable denials, leaving patients to handle a convoluted appeals process. Healthcare providers, like Dr. Patel, are all too familiar with the PA process, witnessing its disruptive impact on the doctor-patient relationship. Driven by the need to advocate for their patients, providers become quasi-lawyers, meticulously compiling and submitting information, only to face ambiguous review criteria that create a sense of disillusionment in the system. Exploring industry data and research uncovers the depth of the issue. Studies reveal that prior authorizations contribute to significant delays in patient care, with some reporting that patients can wait for days or weeks for a decision. These delays often mean that patients do not receive their prescribed treatment on time, which can impede their recovery and lead to further complications. Recognizing the need for change, innovative solutions are emerging to streamline the prior authorization process. Technologies such as automated systems for PA submissions strive to reduce the administrative burden on providers and expedite the review process, ultimately aiming to ensure patients receive timely and effective care. Leaders in the healthcare industry are championing a shift towards a more patient-centric approach to PAs. Understanding that healthcare decisions are intensely personal, this approach prioritizes patient experiences and satisfaction, aiming to give patients more agency in the approval process. Empowerment begins with knowledge. Patient education initiatives that demystify the prior authorization process can alleviate anxiety and equip patients to better advocate for their care. Patients may converse with their clinicians and insurers more confidence when there is clear communication and easy access to information, which facilitates expedited approval processes. I'm very thankful for Portiva who I know is looking after my practice while I'm gone the virtual assistants can manage prescription refills, documents they can triage patients and just kind of answer administrative questions and they can handle a lot on their own. But also, they're very good about contacting me if there's any emergency or anything I need to attend to. So I'm very thankful for Portiva they can help almost any provider almost anywhere and it really allows for some good work-life balance as I'm getting to experience right now at my family farm so I'm very thankful for Portiva and I'm very happy to use their services" Board Certified Family Medicine Physician Portiva's Virtual Medical Assistant - I have all the support I need. There's somebody checking my email, any patient messages. Patients are still able to schedule and handle any scheduling issues and any kind of billing that needs to still go through. Portiva hands handles it all for me. I have support i have somebody that I can access 24/7 pretty much. It's all very seamless. If somebody has an emergency or needs a medication called in. I know that the va's at portiva will handle that for me. Board Certified Family Medicine Physician The future of prior authorizations is significantly shaped by the state of healthcare policy. Advocates and legislators are leading the charge to enact laws that support openness, norms, and supervision of insurance operations in order to improve the PA process. Joint Efforts for a Common Goal Success in simplifying prior authorizations requires a collaborative effort. Stakeholders from across the healthcare spectrum – including patients, providers, insurers, and policymakers – must engage in ongoing dialogue to implement changes that foster a more patient-friendly approach to PAs while still supporting the goals of cost management and care quality. A vision of a harmonized PA system emerges that balances the need for cost management with the imperative of patient-centered care. Such a system would integrate technology to efficiently process PAs, establish transparent and standardized review criteria, and institute feedback mechanisms to improve the process continuously. The work of improving the prior authorization process is only partially complete. Ongoing evaluation and adaptation of PA procedures in response to feedback and data analysis will be necessary to ensure that the system remains patient-focused and effective. Only then will patients like Sarah be able to navigate the PA process with confidence and certainty, knowing they have a fair chance at receiving timely and appropriate care. Let us work together toward this vision of a more efficient and patient-centric future for prior authorizations. The prior authorization process is a critical gateway in the healthcare system, where efficiency can mean the difference between timely treatment and unnecessary suffering. We have determined that this process needs to be changed after looking at it from the viewpoints of patients, clinicians, and business executives. The current system is rife with challenges, but it still needs solutions. Through collaborative innovation, patient education, and thoughtful policy, the healthcare industry can simplify the prior authorization process, enhance patient experiences, and balance control and compassion. As we move forward, we must remember our healthcare system's ultimate goal–to improve patients' well–being. Simplifying prior authorizations is not just a technical or administrative endeavor; it is a moral imperative to bridge the gap between systemic necessity and human compassion, ensuring that patients receive the care they need when they need it. To learn more about resolution timelines that can enhance your medical practice. Discover more about Portiva and unlock a world of possibilities by visiting our homepage today!
Removing bottlenecks for the sustainability of the rice industry Trung An brand rice packing line for export to Europe. Photo: DNCC \| Looking back at 2022, Vietnam's rice exports have achieved impressive results with export output reaching 7.1 million tons, an increase of 13.8% compared to 2021. However, despite the success in volume, export turnover only increased by 5%. Explaining this, Mr. Nguyen Ngoc Nam, Chairman of the Vietnam Food Association, said that in 2022, the credit limit for the food industry is limited, so it is difficult for rice exporters to access capital. The fact that enterprises do not have enough capital to purchase has affected their ability to temporarily store for good prices. This is the main reason why the average export price for the whole year is lower than expected. Thereby affecting the profits of both traders and rice growers. From the perspective of businesses, Mr. Nguyen Viet Anh, General Director of Phuong Dong Food Company, said that with loan interest rates up to 8-10%, some rice factories have considered leasing instead of operating because they are no longer profitable. Currently, the Winter-Spring crop of 2022/2023 is preparing to enter the harvest period. Therefore, rice exporters are making efforts to prepare warehouses, facilities, processing equipment and capital to organize the purchase. However, many businesses said that they have mortgaged all their assets, and the loan amount is not enough to meet the demand for rice when the harvest comes. Similarly, Mr. Nguyen Van Nhut, Director of Hoang Minh Nhat Joint Stock Company, likened the lack of capital to purchase rice to "rice ready on the table but not eaten". According to Mr. Nhut, to buy 10,000 tons of rice needs capital of up to VND 150-200 billion. Therefore, the purchase of one million tons of rice is beyond the reach of enterprises. Pham Thai Binh, General Director of Trung An Hi-tech Agriculture Company, said that in order to develop a sustainable rice industry, there is certainly a lack of capital. Currently, capital from banks only meets 50% of the investment and expansion needs of enterprises, the other enterprises are still struggling to find a solution. In the face of such difficulties, Mr. Nguyen Ngoc Nam said that it is necessary to create more favorable conditions for efficient rice exporting enterprises to access bank credit in the context of economic difficulties due to the long-lasting consequences of the Covid-19 pandemic. Accordingly, the State Bank should consider and discuss with commercial banks the possibility of strengthening unsecured lending policies. This policy can only be applied during peak harvest periods and must be based on the results of the assessment of capacity and business history of each enterprise to have appropriate sponsorship programs for each customer. In addition, Mr. Nam proposed the State Bank direct commercial banks to provide credit support to raise the credit rate for agricultural enterprises in general and rice enterprises in particular. In addition to the problem of capital for rice purchasing activities, the weak logistics situation also poses great challenges for businesses. Mr. Vo Cong Thuc, Quality Management Director of Loc Troi Group pointed out that the post-harvest loss rate in Vietnam is up to 11-13%, while the cost of quality loss is 3-5%. Specifically, for long-grain rice, after cutting for 24 hours, if it is not taken to the drying factory in time, there will be fermentation, and a sour smell, reducing the quality of the rice. Similarly, some fragrant rice lines lose their smell, and the quality of the rice is no longer as good as the original. Accordingly, Mr. Vo Cong Thuc affirmed that the inadequacies in the logistics system are greatly affecting the quality of rice. Agreeing with Mr. Thuc, Mr. Phan Van Chinh, Director of the Import-Export Department - Ministry of Industry and Trade, acknowledged that the domestic logistics system has many shortcomings and is a big challenge for businesses. According to Mr. Chinh, the road freight to and from the seaport is even more expensive than the freight rate for shipping goods to Singapore or Hong Kong (China). Overcoming these inadequacies, Mr. Chinh wished that local businesses, especially in the Mekong Delta region, support more investment in transportation, loading and unloading points, and container packing to bring barges straight to Cai Mep port (Mrs. Ria - Vung Tau), Cat Lai port (HCMC) for export. Related News Rapid greening of the logistics sector to avoid being "eliminated" 20:24 \| 17/05/2024 Import-Export Agricultural, forestry and fishery product exports continue to "scoring points" 19:04 \| 19/05/2024 Import-Export Imports and exports achieve US$239 billion by the end of April 15:01 \| 21/05/2024 Import-Export Exports of four localities achieve tens of billions of USD 20:26 \| 17/05/2024 Import-Export Latest News Spending more than US$31 billion for importing computers and electronic products in 4 months 15:00 \| 21/05/2024 Import-Export Multi-dimensional picture of textile and garment enterprises 15:00 \| 21/05/2024 Import-Export Promoting Vietnamese pharmaceutical industry 14:57 \| 21/05/2024 Import-Export HCM City to host iTech Expo 2024 in July 14:56 \| 21/05/2024 Import-Export More News Pangasius exports are forecasted to bounce back at the end of the year 09:38 \| 21/05/2024 Import-Export Exports to the US reaches over US$6 billion 09:37 \| 21/05/2024 Import-Export Market diversification key for enterprises to expand exports 15:59 \| 20/05/2024 Import-Export Businesses advised to focus on brand protection in online export 15:58 \| 20/05/2024 Import-Export Find solutions to attract goods through the first specialized container port in Vietnam 13:41 \| 20/05/2024 Import-Export Textiles and footwear in a greening spiral 10:23 \| 20/05/2024 Import-Export Build and protect the rice value chain against market fluctuations 19:03 \| 19/05/2024 Import-Export VN's Steel industry ranks 12th in world crude steel production 18:59 \| 19/05/2024 Import-Export Chu Lai Port installs specialised crane system 18:58 \| 19/05/2024 Import-Export Your care Imports and exports achieve US$239 billion by the end of April 15:01 \| 21/05/2024 Import-Export Spending more than US$31 billion for importing computers and electronic products in 4 months 15:00 \| 21/05/2024 Import-Export Multi-dimensional picture of textile and garment enterprises 15:00 \| 21/05/2024 Import-Export Promoting Vietnamese pharmaceutical industry 14:57 \| 21/05/2024 Import-Export HCM City to host iTech Expo 2024 in July 14:56 \| 21/05/2024 Import-Export
Scholars have identified a variety of mechanisms through which religion could impact vote choice in the United States. Researchers have long recognized that, like other social identities, religion is an important factor in the development of party identification. In the United States, evangelical Protestants and highly committed members of other religious traditions tend to favor the Republican Party, while seculars and low-commitment members of other religious traditions tend to favor the Democratic Party. Religion also impacts views on a variety of issues, including abortion, social welfare policy, and foreign affairs. Under the right circumstances, religious voters may incorporate these policy positions into their vote choice. Finally, a growing body of research recognizes that voters use a candidate's religious views as a heuristic to infer partisanship, ideology, competence, trustworthiness, and a variety of other traits. Given these numerous paths of influence, it is no surprise that researchers regularly find that religion is an important factor in electoral choice. Researchers have also identified a variety of ways in which religion can impact turnout, thereby creating a second means for religion to influence American elections. Religion helps in the development of social networks and civic skills, thus reducing the costs of political participation. Religion can also be a factor in the development of sociopsychological traits such as threat, thereby facilitating mobilization. By understanding the capacity of religion to impact both turnout and electoral choice, scholars can better understand the myriad ways in which religion influences elections in the United States. Electoral Choice and Religion: United States Jeremiah J. Castle Party Politics and LGBT Issues in the United States Melissa R. Michelson and Elizabeth Schmitt Political parties are a core feature of the American political system, and partisan identification is a major determinant of both individual attitudes and political behavior. Since the beginning of the 21st century, the major political parties in the United States have become increasingly polarized, and partisan affect has intensified, with individuals more hostile toward the opposing party. This increased polarization and tendency to follow elite cues has also affected LGBT politics. Among openly LGBT candidates for political office, almost all have run as Democrats. In June 2018 only 2.9% of openly LGBT elected officials in the country were affiliated with the Republican Party. Outreach to LGBT voters by Democratic candidates has increased over time; in contrast, Republican candidates have been generally hostile to LGBT people and issues. This growing gap in outreach is reflected in vote choice patterns. Since 1988, at least two-thirds of LGBT voters have supported the Democratic nominee for president. In the 2016 election, 78% of LGBT voters supported the Democratic nominee for president, Hillary Clinton, while only 14% supported Republican Donald Trump. In the 2018 midterm elections LGBT voters favored Democratic candidates by a margin of 82% to 17%. LGBT interest groups also tend to be affiliated with the Democratic Party, with the notable exception of the Log Cabin Republicans. Until the 1990s, most straight Americans were not interested in or aware of LGBT public policy issues, but today the members of both political parties reflect the increased partisan polarization of the country. Democrats are more likely to support same-sex relationships and marriage, laws protecting LGBT people from discrimination, transgender rights, and other supportive policies; Republicans, in contrast, are more opposed to those policies and support religious exemptions from antidiscrimination laws. This increased sorting among the LGBT public reflects an increasingly salient national divide between the two major political parties, including their understandings of LGBT identity. Democrats have for several decades understood LGBT identity as permanent (that people are born that way) and thus deserving of maximum legal protection. In contrast, many more Republicans understand LGBT as a choice or as a result of one's upbringing and environment and thus not a basis for claims for equal rights. This represents a shift over time; in 1977, only 13% of Americans believed that homosexuality was something that people were born with. As more Americans became familiar with the science demonstrating that being gay is genetic and not a "lifestyle choice," a partisan split emerged. Scholarship suggests partisanship is likely driving acceptance of the science. Regardless of the cause of the partisan split on the nature vs. nurture debate on LGBT identity, that split is reflected in the increasingly large differences between representation of LGBT people in elected office, in party support for LGBT policies, and in LGBT partisanship. LGBTQ Politics in Media and Culture Thomas J. Billard and Larry Gross As the primary vector by which society tells itself about itself, popular media transmit ideas of what behavior is acceptable and whose identities are legitimate, thereby perpetuating and, at times, transforming the social order. Thus, media have been key targets of LGBT advocacy and activism and important contributors to the political standing of LGBT people. Of course, media are not a monolith, and different types of media inform different parts of society. Community media have been an important infrastructure through which gays and lesbians and, separately, transgender people formed shared identities and developed collective political consciousness. Political media, such as newspapers, news websites, and network and cable television news broadcasts, inform elites and the mass public alike, making them an important influence on public opinion and political behavior. Entertainment media, such as television and film, cultivate our culture's shared values and ideas, which infuse into the public's political beliefs and attitudes. Generally speaking, the literature on LGBTQ politics and the media is biased toward news and public affairs media over fictional and entertainment media, though both are important influences on LGBTQ citizens' political engagement, as well as on citizens' public opinion toward LGBTQ rights and their subsequent political behaviors. In the case of the former, media—particularly LG(BT) community media—have played an important role in facilitating the formation of a shared social and then political identity, as well as fueling the formation of, first, separate gay and lesbian and transgender movements and then a unified LGBTQ movement. Moreover, digital media have enabled new modes of political organizing and exercising sociopolitical influence, making LGBTQ activism more diverse, more intersectional, more pluralistic, and more participatory. In the case of the latter, (news) media representations of LGBTQ individuals initially portrayed them in disparaging and disrespectful ways. Over time, representations in both news and entertainment media have come to portray them in ways that legitimate their identities and their political claims. These representations, in turn, have had profound impacts on public opinion toward LGBTQ rights and citizens' LGBTQ-relevant voting behavior. Yet, the literature on these representations and their effects overwhelmingly focuses on gays and lesbians at the expense of bisexual and transgender people, and this work is done primarily in U.S. and Anglophone contexts, limiting our understanding of the relationships between LGBTQ politics and the media globally.
When reading the biographies of Iowa Ortho's physicians, terms such as "fellowship-trained" and "board-certified" often arise, signifying a high level of expertise. But what do these terms truly mean? What rigorous processes have our physicians undergone to ensure they deliver top-notch medical care? At Iowa Ortho, we believe it's essential for patients to understand the significance of these credentials and the high standards to which we hold our providers. - What does it Mean if a Doctor is "Fellowship-Trained"? The term "fellowship-trained" means that a physician has completed a specialized fellowship program aimed at perfecting their skills in a particular area of expertise. During this program, they work closely with seasoned specialists, delving deep into their chosen field. For example, an orthopedic specialist aspiring to specialize in sports medicine would undertake a fellowship training program dedicated to this specialization. Securing a spot in fellowship programs is extremely competitive, and only a select few surgeons attain this prestigious qualification. Orthopedic surgery stands as one of the most competitive fields in medicine, with specialization opportunities spanning sports medicine, spine, hand and wrist, foot and ankle, total joint replacement, pediatrics, trauma, and musculoskeletal oncology. Participants often perform hundreds of specialized surgeries before earning their credentials. - Significance of a Doctor Becoming "Board-Certified": Board certification stands as the highest level of accreditation for specialists, serving as a testament to their exceptional skills. While optional, it showcases a physician's commitment to excellence, instilling confidence in patients. Achieving board certification involves meeting the rigorous standards set by organizations or other specialty boards. This typically entails several years of postgraduate training followed by comprehensive written and oral examinations. To learn more about the significance of being board-certified, read this blog. - Timeline of Qualifications: Becoming a physician is no quick or easy task; it requires a significant investment of time and dedication. Here's a breakdown of the tedious journey every doctor must complete: - Completion of a four-year undergraduate degree. - Four years of medical school. - A five-year residency program post-medical school. - Optional: Selection for a fellowship program, lasting an additional year post-residency, reserved for the best of the best. - Optional: Fulfillment of the respective board's training requirements, spanning between 3-7 years, to achieve board certification. In the United States, physicians invest nearly a quarter of their lifetime into acquiring the necessary training to treat their patients. When you see that a physician at Iowa Ortho is fellowship-trained or board-certified, you can trust that beyond their 15 years of education, they've dedicated additional time and effort to become leaders in their field, providing unparalleled care to their patients. At Iowa Ortho, we take pride in our team of fellowship-trained, board-certified physicians, representing various specialties within orthopedics. If you're seeking precise diagnoses and expert treatment from the best in the field, you can schedule your appointment online or call us at 515-247-8400. Schedule with Iowa Ortho today.
Like an interest rate, an APR is expressed as percentage. Unlike an interest rate, however, it includes other charges or fees (such as mortgage insurance, most. The interest rate restrictions generally limit a less than well capitalized institution from soliciting deposits by offering rates that significantly exceed. Interest is the cost of borrowing money. It begins to accrue, or add up when loan disbursements are made or credit is issued. Be it interest earned on a. Annual Percentage Yields (APYs) and Interest Rates shown are offered on accounts accepted by the Bank and effective for the dates shown above, unless otherwise. Interest cost refers to the cumulative amount of interest a borrower pays on a loan or other debt while it is outstanding. interest and (if applicable) any required mortgage insurance. ARM interest rates and payments are subject to increase after the initial fixed-rate period (5. Average monthly interest rates on marketable and non-marketable Treasury securities. The interest rate is the percentage that the lender charges for borrowing the money. The APR, or annual percentage rate, is supposed to reflect a more accurate. An "N/A" interest rate is a result of market volatility and changing interest rates. An interest rate may temporarily not be available for any given loan. Use this tool throughout your homebuying process to explore the range of mortgage interest rates you can expect to receive. See how your credit score, loan type. The Interest Rate Calculator determines real interest rates on loans with fixed terms and monthly payments. For example, it can calculate interest rates in. The interest rate is the amount lenders charge borrowers and is a percentage of the principal. It is also the amount earned from deposit accounts. Many people are interested in interest rates. That's because interest rates hit the wallet, as in how much money a person pays to borrow money. Interest rate is the amount you pay to borrow money, while APR is a broader measure of the cost to borrow money. Learn more about APR versus interest rate. Why do interest rates matter? With a higher interest rate, you may wind up paying more in interest payments over the life of the loan. An example: You borrow. The interest rate of a loan or savings can be "fixed" or "floating." Floating rate loans or savings are normally based on some reference rate, such as the U.S. Generally, the interest rate is the sum of these three factors. If the real interest rate is 4%, inflation is 5%, and the risk of non-repayment is 2%, then the. The interest rate is the amount your lender charges you for using their money. It's shown as a percentage of your principal loan amount. ARM loan rates are. An interest rate is the amount of interest due per period, as a proportion of the amount lent, deposited, or borrowed (called the principal sum). An annual percentage rate (APR) is a number that captures the total (or "true") cost of borrowing money. It represents the total yearly cost of the loan. The Average Interest Rates on U.S. Treasury Securities dataset provides average interest rates on U.S. Treasury securities on a monthly basis. What's the difference between APY and interest rate? APY is the total interest you earn on money in an account over one year, whereas interest rate is simply. How do interest rates work? Interest is essentially a charge to the borrower for the use of an asset, such as cash, property, or a vehicle. When an interest. An interest rate refers to the amount charged by a lender to a borrower for any form of debt given, generally expressed as a percentage of the principal. What is an interest rate? When you borrow money, interest is the cost of doing so and is typically expressed as an annual percentage of the loan (or amount of. Finally, when you're comparing rate quotes, be sure to look at the APR, not just the interest rate. The APR reflects the total cost of your loan on an annual. If you're looking to refinance, the national average year fixed refinance interest rate is %, rising 8 basis points compared to this time last week. Each lender determines its own rates, and those may vary from the rates in the charts. Lenders also look at income, assets, liabilities, payment history, credit. Key Points Interest rates are calculated in two ways. Simple interest is tallied as a percentage of the principal over time, but compound interest (also. The average auto loan interest rates across all credit profiles range from % to % for new cars and % to % for used cars.
People fleeing conflict in Sudan wait at a bus station in Khartoum. Credit: UNDP Sudan OCHA's USG/ERC Martin Griffiths stressed that humanitarian warehouses should not be used as shields by parties to the conflict. This keeps humanitarian partners from accessing and delivering critical aid to millions of people in need. They need safe passage immediately to distribute these relief items to civilians. OCHA is concerned by the impact of the resurgence of fighting in the capital Khartoum on humanitarian work. Ceasefire or not, OCHA and its partners continue to deliver. As of yesterday, OCHA had facilitated the movement of at least 274 trucks carrying life-saving supplies for some 2 million people in the past three weeks. The items reached people in Khartoum, Aj Jazirah, Gedaref, Kassala, White Nile and other priority states – and included at least 57 crossline movements. This past Friday, OCHA negotiated access for the delivery of medical supplies to Tuti Island in Khartoum, where some 42,000 people have been stranded without access to health and other basic services. On Monday 19 June, there will be a High-Level Pledging Event to Support the Humanitarian Response in Sudan and the Region. The United Nations is co-hosting this conference with the Governments of Egypt, Germany, Qatar, the Kingdom of Saudi Arabia, as well as the European Union. This is a hybrid event taking place in Geneva at 3 p.m. local time. Occupied Palestinian territory (oPt) Humanitarian Coordinator Lynn Hastings has warned of the imminent risk of forced eviction in the old city of Jerusalem. She visited two elderly persons who may soon face a forced eviction from the home they have lived in since 1954. Ms. Hastings called for an end to this practice, reminding that it is incompatible with international law. According to the Office for the Coordination of Humanitarian Affairs, at least 970 Palestinians, including 424 children, are at risk of forced eviction in East Jerusalem, due to cases brought before Israeli courts, primarily by Israeli settler groups. Some 15 of the families at risk are in the Old City. Humanitarian Coordinator Denise Brown was in Kherson today – for the fourth day in a row – to coordinate relief efforts following the destruction of the Kakhovka Dam. OCHA and its partners are reaching more people every hour. They delivered vital supplies – mainly water, hygiene items and food – to nearly 180,000 people. This is up from the 35,000 people last Friday. OCHA and its partners are also supporting people in the south of the country impacted by water availability. Today, they delivered water and hygiene items to nearly 2,000 people facing water shortages in Pokrov, in the Dnipro Region. In total, since the dam was destroyed on 6 June, humanitarian partners have reached more than 5,000 people with cash and distributed more than 800,000 litres of bottled water and 70,000 monthly rations of ready-to-eat food. They have also reached 100,000 people with information on the risks of mine contamination. OCHA will continue to make every effort to help people in southern Ukraine, while also sustaining our humanitarian response in parts of the country heavily affected by the Russian invasion. Source link
Technology is a broad term that refers to the application of scientific knowledge and inventions in practical situations. It helps make tasks easier and more efficient, but there are also some drawbacks to technology, including the risk of cyber attacks. It is important to understand the pros and cons of using technology so you can stay safe and use it responsibly. Some technologies are quite commonplace, such as the telephone which enables people to stay in touch with others across the globe. Other technologies have changed the world significantly, such as the internet which allows people to access information quickly and easily. In addition, many people now work from home thanks to technology like business software and online banking. The most significant benefit of technology is that it saves us time and effort. For example, we no longer need to go to the bank to withdraw cash, as we can now do this with our ATM cards. Additionally, we can shop online and have items delivered to our homes. Another benefit of technology is that it can improve our health. Studies have shown that certain types of games can help people develop a better working memory, and online learning tools allow students to have easy access to the latest information from around the world. This makes it possible to complete research and assignments in much less time than would be possible otherwise.
This homemade oatmeal combines rolled oats with chopped apples and cinnamon powder. The apples and oatmeal both provide a heavy dose of soluble fiber, which could help boost heart health and promote a healthy microbiome in people who are detoxing from alcohol. Cinnamon could help ease digestive issues while also helping reduce inflammation. Spinach is a dark green, leafy vegetable that provides several health benefits. - Other fish and shellfish such as mackerel, herring, oysters, sardines, and anchovies are excellent choices. - Water is important for hydration, and you can easily lose too much water through vomiting and diarrhea. - Nutrient-rich liquids such as soups, stews, and smoothies are one of the best foods for alcohol detox, especially in the beginning of the detox process and the early parts of rehab treatment. - To determine which foods are best for alcohol recovery – and understand why they're so helpful – it's critical to learn more about what alcohol really does to the body. - It is often the case that those who abuse drugs and alcohol are deficient in their magnesium and potassium levels. Dairy products can be high in fat, but skim milk, yogurt, butter and some cheeses can be a good way to supplement your diet. Vegetables are packed with critical vitamins and nutrients, so getting plenty of leafy greens is always encouraged. Vegetables don't have to be boring — with sauces, dressings and creative preparation methods like roasting, you can turn what seems like something bland and boring into a delicious meal. Hydration is important for everyone, regardless of history of substance abuse. Diet for Alcohol Recovery It's essential to drink plenty of fluids during your detox and recovery stage. Your body may also have a deficiency to certain nutrients, such as zinc and vitamins B12 and A. Vitamin A is important for normal vision, the immune system, reproduction, and growth and development, whereas B12 is needed to form red blood cells and DNA. It is lows or crashes of dopamine that is one of the leading causes of alcohol cravings in recovering alcoholics, so raising them is an excellent way to protect yourself from these desire. The other reason to avoid eating too much sugary or fatty foods is the one we already mentioned above. In this sense, going through an alcohol and junk food detox is arguably the quickest way to overcome your withdrawal symptoms. - He has been involved in the treatment of addiction for the last 17 years and completed his residency training at the University of Utah. - Since alcoholism can cause vitamin B deficiency, you should aim to eat this vegetables as regularly as you can to start building your nutritional stores back up. - For a healthy, balanced diet, experts advise 45% carbohydrates, 30% healthy fats and 25% protein. - If a few more sugary snacks will prevent you from drinking, it can be okay to treat yourself a bit more than usual. - A healthy diet plays a huge role in any recovery process, and it's no different for addiction recovery. Not only are these types of foods rich in nutrients and easy for the body to digest, but they can also be hydrating. This is important because hydration helps get drug metabolites out of the body during early recovery and can ease detox symptoms like feeling sick or lightheaded. While water is always important, it is even more important for those undergoing alcohol detox and the early stages of treatment. Foods That Are High In Vitamins And Minerals For Alcohol Detox When you cut out alcohol, your gut works to regain its natural balance, which can improve digestion, absorption of nutrients, and serotonin production. Improving your gut health can also make your liver and kidneys more efficient at detoxing. Healthy alcohol recovery diet whole grains include brown rice, quinoa, oatmeal, barley, whole wheat bread, and whole wheat pasta. Whole grains also help to promote healthy gut bacteria, which supports liver and kidney health, the body's two most important detox organs. Many drinks like soda, sweetened teas, iced coffees, and fruit juices contain lots of added sugars. In some cases, the sugar content of these beverages actually exceeds the sugary foods listed above. Alcohol can disrupt the gut microbiota and promote an overgrowth of "bad" bacteria. What Should Recovering Alcoholics Eat In addition to a nutritional focus to help you restore physical health post-detox, alcohol rehab programs provide behavioral therapy, counseling, medication-assisted treatment, and much more. Inpatient alcohol detox and rehab programs offer the best chances at lasting recovery. These programs put a pause on your daily life so you can focus entirely on your health and well-being. The following foods are known to be important parts of an alcohol detox diet. A great source of amino acids and a necessary component to keep the body strong, protein is a must-have. Lean meats and poultry are great sources for those who choose to eat meat, but for those who don't or would prefer to limit intake, nuts, seeds and tofu can be excellent substitutes. Not getting enough food during this time can make your withdrawal symptoms worse, so it is important for you to try to stay hydrated and eat foods that are good for you. Getting professional help and support during withdrawal can help you deal with your nutritional challenges, and improve your well-being throughout your recovery journey. It is important for you to know these challenges when you are recovering from alcohol, showing you the need to take care of your nutrition as part of your wider journey to healing from alcohol abuse. Eating a balanced diet is essential to reduce the harm of alcohol and improve your overall well-being. Alcohol Recovery Diet: Best Foods To Eat and Why This can make it hard to stay away from alcohol while you're trying to get better. As previously mentioned, insufficient amounts of zinc can negatively impact your skin and appetite and can also reduce your sex drive. Zinc can help clear alcohol-related toxins from your body while also keeping your thyroid health in great shape. Consider a zinc supplement, or eat plenty of shellfish, beef and pork, oats, cashews, and chickpeas. Milk thistle is essential for those with cirrhosis and alcohol-induced fatty liver. It can improve liver function and protect the liver from various toxins. Heavy drinking makes it harder for your organs to work the way they're supposed to, especially your stomach lining, pancreas, intestines, and liver. Loss of appetite is one of the signs of liver diseases like cirrhosis and alcoholic hepatitis. Periodic fasting, which consists of fasting for 24-hour periods a couple of times during each week, can mean autophagy occurs at around the 18-hour mark. Periodic fasting also speeds up the process of restoring amino acids. Top Fifteen Foods That Are Rich In Vitamin A N-acetyl cysteine (NAC) is the supplemental form of cysteine especially useful for boosting antioxidants in your body and improving brain function. Look for supplements containing NAC if you are having trouble consuming enough whole foods containing cysteine. Alcohol can not only alter your brain chemistry, but it can negatively affect your nutrition as well. - It's important to note that in some cases, alcohol withdrawal can be dangerous or even life-threatening. - Certain substances like stimulants suppress the appetite and disrupt metabolic and neuroendocrine regulation. - Broccoli also provides fiber, Vitamin A, several B vitamins, folate, vitamin K, and minerals such as potassium, magnesium, iron, and zinc. - When an individual consumes unhealthy amounts of alcohol over an extended period of time, their body can adapt to the depressive effects of alcohol, which slows down the central nervous system. - Many fruit and veg can work wonders when you're ill as they can help lower oxidative stress, support the immune system and ease inflammation – speeding up your healing process. - Eating a balanced diet is essential to reduce the harm of alcohol and improve your overall well-being.
Document Type : Original Research - Maryam Heidari 1 - Alireza Amouheidari 2 - Simin Hemati 3 - Hossein Khanahmad 4 - Ilnaz Rahimmanesh 5 - Peyman Jafari 6 - Parvaneh Shokrani 1 1 Department of Medical Physics, School of Medicine, Isfahan University of Medical Sciences, Isfahan, Iran 2 Department of Radiation Oncology, Isfahan Milad Hospital, Isfahan, Iran 3 Department of Radiotherapy Oncology, Faculty of Medicine, Isfahan University of Medical Sciences, Isfahan, Iran 4 Department of Genetics and Molecular Biology, School of Medicine, Isfahan University of Medical Sciences, Isfahan, Iran 5 Applied Physiology Research Center, Cardiovascular Research Institute, Isfahan University of Medical Sciences, Isfahan, Iran 6 Department of Biostatistics, School of Medicine, Shiraz University of Medical Sciences, Shiraz, Iran Background: Treatment response in High-grade Glioma (HGG) patients changes based on their genetic and biological characteristics. MiRNAs, as important regulators of drug and radiation resistance, and the Apparent Diffusion Coefficients (ADC) value of tumor can be used as a prognostic predictor for glioma. Objective: This study aimed to identify some of the pre-treatment individual patient features for predicting the treatment response in HGG patients. Material and Methods: In this prospective study, 18 HGG patients, who were candidated for chemo-radiation treatment, participated after informed consent of the patients. The investigated features were the expression level of miR-222 and miR-205 in plasma, the ADC value of tumor, Body Mass Index (BMI), and age. Treatment response was assessed, and Least Absolute Shrinkage and Selection Operator (LASSO) regression was used to obtain a model to predict the treatment response. Mann-Whitney U test was also applied to select the variables with a significant relationship with patients' treatment response. Results: The LASSO coefficients for miR-205, miR-222, tumor's mean ADC value, BMI, and age were 3.611, -1.683, 2.468, -0.184, and -0.024, respectively. Mann-Whitney U test results showed miR-205 and tumor's mean ADC significantly related to treatment response (P-value˂0.05). Conclusion: The miR-205 expression level of the patient in plasma and tumor's mean ADC value has the potential for prognostic predictors in HGG. Maryam Heidari (Google Scholar) Parvaneh Shokrani (Google Scholar) In adults, gliomas are the most common type of brain tumors divided into four histopathological grades as follows: 1) grades Ι and ΙΙ, known as low-grade glioma, and 2) grades Ⅲ and Ⅳ, recognized as high-grade glioma (HGG) [ 1 , 2 ]. HGG Features such as local invasion, genomic instability, rapid cell proliferation, high angiogenesis, resistance to apoptosis and drug delivery, and the propensity for necrogenesis often lead to poor response to treatment [ 3 , 4 ]. In addition, a treatment protocol is not successful for all HGG patients because of the genetic and cytologic heterogeneity of HGG tumors [ 3 , 5 , 6 ]. Therefore, each patient's treatment planning must be based on individual biological information. For example, oncologists have used molecular biomarkers to prescribe the most effective chemoradiation therapy regimens [ 3 ], e.g., the expression of microRNAs (miRNAs) associated with glioblastoma progression can be used as a prognostic predictor for glioblastoma [ 4 ]. MiRNAs are non-coding RNA molecules of 18-22 nucleotides for regulating post-transcriptional gene expression and affecting many prominent features of malignant tumors such as cell proliferation, angiogenesis, invasion, and metastasis [ 4 , 7 , 8 ]. MiRNAs are also important regulators of drug and radiation resistance [ 4 ]. Studies have shown that miR-222 is overexpressed in GBM patients. In addition, in GBM patients, expression of miR-205 decreases, resulting in increasing the grade of malignancy. In glioma, miR-205 acts as a tumor suppressor by inhibiting proliferation, reducing invasion, and increasing apoptosis [ 9 , 10 ]. Therefore, information about the expression of dedicated miRNAs before chemo-radiation therapy may help predict the treatment response. A close relationship between miRNA expression and radiation resistance has also been reported [ 4 ]. Since miRNAs are released into the bloodstream and are quite stable [ 11 ], circulating miRNAs can be used as non-invasive biomarkers in the diagnosis, prognosis, or monitoring of cancer [ 3 , 11 , 12 ]. The first circulating miRNA studied for prognosis was mir-21, in patients with diffuse large B-cell lymphoma [ 13 ]. Since the standard treatment for glioma after surgery is radiation and chemotherapy with temozolomide, and miRNAs effects on developing chemo-radiation therapy resistance, studies have examined the potential role of miRNAs in resistance to these treatments [ 4 , 14 ]. A study showed that miR-222 is overexpressed in GBM patients and had several targets involved in gliomagnesis, such as apoptotic pathways [ 4 ]. In addition, miR-205 is downregulated in glioma patients and could be used as a prognostic biomarker in glioma patients [ 9 ]. Diffusion-weighted imaging (DWI) is a form of Magnetic Resonance (MR) imaging in which the random Brownian motion of water molecules within a voxel of tissue or Apparent Diffusion Coefficients (ADC) value is measured and also used to obtain information about tumors environment. Studies have shown that ADC values decrease with increasing degree of malignancy and cellularity of tumor [ 15 , 16 ]. Tumor ADC value can also be used independently as a quantitative predictor of progression-free survival for glioma patients [ 15 ]. Because of the different responses to treatment in HGG patients, depending on the genetic and individual characteristics, identifying some features that can predict the treatment response can aid the physicians in designing individualized treatment protocols. This study aims to identify accessible characteristics of HGG patients for applying as potential prognostic predictors. For this purpose, several features, including absolute levels of miR-205 and miR-222 in plasma, tumor ADC value, age, and Body Mass Index (BMI) were collected from HGG patients before starting the chemo-radiation therapy. This data and the treatment response data were used to design a LASSO regression model for predicting response to the chemoradiation therapy of HGG patients. Material and Methods This prospective study protocol was approved by the human ethics board of Isfahan University of Medical Sciences, Isfahan, Iran. From December 2018 to November 2020, patients with pathologically confirmed HGG (grade Ⅲ and Ⅳ), who were candidates for chemo-radiation treatment with MR imaging information of T1, T2, FLAIR, and DWI sequences, were included in this study, after informed consent of the patients or their companion. Patients with other types of brain tumors or brain metastases were excluded, i.e., twenty-one patients were included. Three patients died before starting radiation therapy. Finally, 18 patients: 8 females and 10 males with the median age of 52.44±13.7 years (range 27-72) and median Karnofsky performance scale (KPS) score of 7.38 participated in absolute quantification of two miRNAs (miR-222 and miR-205) levels in plasma. Before chemo-radiation therapy, blood samples were collected in K2-EDTA, containing tubes, and centrifuged for 12 mins at 1500×g within 2 h after collection. The supernatant was removed to RNase-free tubes and miRNA isolation from fresh plasma was performed. Mirnas Isolation and Quantitative Reverse-Transcriptase Polymerase Chain Reaction (qRT-PCR) MiRNAs were extracted from 3 mL plasma from the patients using GeneAll® Hybrid-RTM miRNA isolation kit (Seoul, KOREA 138-859) according to the manufacturer's protocol. Purified miRNA samples were stored at -70 °C. MiRNA concentration and purity were then quantified using the Epoch Microplate Spectrophotometer (BioTek- China). cDNA of miRNAs was synthesized using 10 µL of the total RNA according to the Reverse Transcription System kit (ZistRoyesh, Iran) with miR-specific stem-loop primers [ 17 ]. Real-time Polymerase Chain Reaction (PCR) was performed with the ZistRoyesh kit (Tehran, Iran) using 10 µL of 2x qPCR SYBR green master mix with reactions prepared in duplicate. ABI Applied BiosystemsTM Thermal Cycler (Thermo Scientific, USA) was used with the cycling conditions included an initial 15 min incubation at 95 °C, followed by 40 cycles of 95 °C for 30 s and 56 °C for 1 min. In addition, a dilution series of known template concentrations (101-1012 (molecule/µL)) was prepared for absolute quantification of miRNA levels in plasma, and real-time PCR was performed. Each miRNA and sample determined the average cycle threshold (Ct). The log of each known concentration in the dilution series (x-axis) was plotted against the CT value for that concentration (y-axis). These standards measured the absolute concentration of the miRNAs in the patient's samples using their Ct values. According to the standard treatment guidelines and patients' conditions, surgery followed by chemo-radiation therapy and then adjuvant chemotherapy with temozolomide was prescribed. The dose of temozolomide for concurrent chemoradiation therapy was 75 (mg/m2/day, for no more than 7 weeks) and for adjuvant chemotherapy was 150-200 mg/m2/day on 5 days every 28 days for at least 6 maintenance cycles. In Milad hospital, Isfahan, for each patient, a 3-dimensional conformal RT treatment plan was performed using a Prowess Panther DAQ treatment planning system, commissioned for the 15-MV photon beam of a Siemens Artiste linear accelerator (Siemens Medical Solutions, Muenchen, Germany). Total doses of 60-70 Gy were delivered to each patient during 5-6 weeks over 5 days per week (dose/fraction=1.8-2 Gy). In this study protocol, two phases of radiation therapy were performed where Planning Target Volume (PTV1) and PTV2 received approximately 45 and 16 Gy, respectively. In the initial plan, PTV1 included clinical target volume (CTV1) and 0.3-0.5 cm margin while CTV1 was defined as postoperative peritumoral edema and 2 cm margin, followed by a boost field with enhanced tumor and 2.3-2.5 cm margin as PTV2 (according to RTOG 0525 and RTOG 0825) [ 18 ]. The clinical assessment of the patients, Karnofsky performance scale (KPS), was scored at three points (before chemo-radiation therapy, one and three months after receiving radiation therapy). Based on the general condition of patients, KPS was scored from 0 to 100, i.e., 100 and 0 are considered perfect performance status and death, respectively. Three months after the chemo-radiation therapy course, treatment was evaluated by an experienced radiation oncologist and an experienced radiologist using KPS and the standard measure of changes in the volume of enhanced and non-enhanced anatomic lesions in MR images according to Response Assessment in Neuro-Oncology (RANO) criteria [ 19 ]. In RANO criteria, treatment response was divided into four types, including complete response, partial response, stable diseases, and progression. Despite a few studied patients, they were divided into two groups: the patients who responded to treatment and those who did not. Patients that indicated partial response were included in the response group and those with disease progression were included in the non-response group. Moreover, patients with stable disease were included in the response group, providing their KPS score improved after treatment. However, reducing the KPS score post-treatment led to the involvement in the non-response group. MR Imaging All patients underwent MRI using T1W (pre-and post-contrast), T2W, Fluid Attenuated Inversion Recovery (FLAIR), and DWI sequences in three-time points, before treatment planning, one month, and three months after radiation therapy. Imaging was done using 1.5 T MRI units (Siemens MAGNETOM Aera or Siemens MAGNETOM Avanto or PHILIPS, Ingenia). A free open-source toolkit, ITK-SNAP, version 3.6.0 (www.itksnap.org) was used to extract the mean Apparent Diffusion Coefficients (ADC) values of the tumor region in the ADC map. After importing the ADC map of each patient into the toolkit, the tumor was delineated and the mean of ADC values was obtained. Figure 1 shows an example of tumor contouring in the ITK-SNAP toolkit based on T1 images. Statistical Analysis Different statistical methods could be used depending on the sample size and the type of independent and dependent variables to investigate the predictive effect of several patient characteristics. Since the sample size was very small compared to the number of independent variables, LASSO method was used, i.e. the number of variables is controlled by defining the penalty function on the sum of the absolute values of the model coefficients. Then coding was conducted using RStudio software (1.4.1103) with the Glmnet package [ 20 ] and LASSO model coefficients were obtained for the related variables; deviance of the model was also obtained. Finally, the Mann–Whitney U test using SPSS software (IBM Statistics 26) was applied to find the variables with a significant relationship with the response to treatment. Treatment was assessed, and the patients were divided into response and non-response groups. Ten patients were included in the response group, and eight did not respond to the treatment. Further, a complete response was not observed among the patients. The absolute expression levels of miR-222 and miR-205 in the plasma of patients were obtained based on the number of molecules per microliter of plasma, using real-time PCR and the standard curves, and the results are shown in Figure 2. The optimal lambda value and the coefficients of the LASSO regression are shown in Table 1. Mann-Whitney U non-parametric test was also applied to evaluate the significance of the relationship between dependent and independent variables as seen in Table 2. Variables \| Lasso coefficients \| miR-205 \| 3.611 \| miR-222 \| -1.683 \| age \| -0.024 \| Intercept \| 4.656 \| Deviance (model) \| 11.988 \| lambda \| 0.039 \| ADC: Apparent Diffusion Coefficients, BMI: Body Mass Index \| Variables \| Response \| N \| Mean \| St. Error Mean \| P-value \| miR-205 \| Non-response \| 8 \| 0.030 \| 0.026 \| 0.009 \| response \| 10 \| 0.200 \| 0.097 \| \|\| ADC \| Non-response \| 8 \| 0.387 \| 0.130 \| 0.043 \| response \| 10 \| 0.733 \| 0.084 \| \|\| miR-222 \| Non-response \| 8 \| 0.291 \| 0.136 \| 0.068 \| response \| 10 \| 0.076 \| 0.074 \| \|\| BMI \| Non-response \| 8 \| 27.350 \| 1.812 \| 0.083 \| response \| 10 \| 23.920 \| 0.968 \| \|\| Age \| Non-response \| 8 \| 58.000 \| 4.101 \| 0.203 \| response \| 10 \| 48.000 \| 4.705 \| \|\| ADC: Apparent Diffusion Coefficients, BMI: Body Mass Index \| In this study, the relationship between the treatment response and several characteristics of patients before the treatment was investigated using LASSO regression. The characteristics studied for each patient include the expression level of miR-205 and miR-222 in plasma, the mean ADC value of tumor, age, and BMI. The LASSO coefficient for miR-205 with a positive value was larger than those of other variables, i.e., the expression level of this miRNA is directly related to the response to treatment. Vascular Endothelial Growth Factor (VEGF) is a direct target of miR-205, resulting in miR-205 acting as a glioma tumor suppressor [ 10 ]. Studies have shown that downregulation of miR-205 in tissue specimens, glioma cell line, and serum is associated with poor prognosis in patients with glioma [ 9 , 21 - 23 ]. On the other hand, the LASSO coefficient for miR-222 was negative, indicating that the survival of glioma patients decreases with increasing the expression of this miRNA. Some studies have acknowledged the role of miR-222 in increasing resistance to chemotherapy and radiation therapy [ 4 , 24 , 25 ]. This miRNA is known as an MGMT-regulating miRNA in glioblastoma that one of the miR-222 targets is the P53 Upregulated Modulator of Apoptosis (PUMA) gene, regulating cell death. Under normal circumstances, PUMA binds to BCL-2 and CVL-x, leading to apoptosis; however, increased miR-222 expression and downregulation of PUMA improve cell survival [ 26 , 27 ]. According to the results, the second feature associated with treatment outcome was the tumor ADC value that the LASSO coefficient of this feature was also positive, i.e., patients with a higher level of tumor ADC value are more likely to respond to the treatment. The amount of ADC decreases with increasing malignancy and the grade of disease [ 15 ] consistent with the results obtained in this study. The LASSO coefficients for BMI and age were -0.184 and -0.024, respectively, indicating that both are inversely related to the response to treatment, although age had a very weak relationship. LASSO regression modeling does not provide a P-value for the model and only provides model deviance. Here, the model deviance was 11.988 and the Null deviance was 24.73. Mann-Whitney test results were used to confirm the LASSO regression coefficients. For this purpose, P-value obtained for each variable in the Mann-Whitney test were compared with LASSO regression coefficients of the variables in terms of their correlation degree with treatment response. As shown in Tables 1 and 2, these two results are completely consistent. For example, the P-value for the miR-205 expression variable was the lowest and its LASSO coefficient was the largest. A limitation of this study is its small sample size, while regression models with larger sample sizes have more stable coefficients and a much higher validity. So, more study with a larger number of data is needed before clinical application. The prognostic predictors for chemo-radiation treatment response of HGG patients were studied using the LASSO model and Mann-Whitney test. Based on the results, patients' miR-205 expression level in plasma and tumor's mean ADC value significantly correlated with treatment response. The authors would like to acknowledge Dr. Reza Moghareabed, Dr. Narges Motamedi, and Fariba Davanian for their contributions to this study. Authors' Contribution M. Heidari, under the supervision of P. Shokrani, made a contribution in collecting patient information, performing experimental works, measuring data, and preparing the manuscript. Admission of patients to the study, their treatment, and their treatment evaluation were done by AR. Amouheidari and S. Hemati. AR. Amouheidari also collaborated in the tumor contouring of the patients. H. Khanahmad and I. Rahimmanesh provided guidance and participation in the genetic part of the study. P. Jafari had cooperation in statistical data analysis and coding for Lasso modeling. The final version of the manuscript has been approved by all authors. Ethical Approval This study protocol was approved by the human ethics board of Isfahan University of Medical Sciences, Isfahan, Iran (Ethical code: 1397.198). Informed consent Patients were included in the study after informed consent of them or their companion. This study was financially supported by Isfahan University of Medical Sciences, grants No. 397552. Conflict of Interest - Schwartzbaum JA, Fisher JL, Aldape KD, Wrensch M. Epidemiology and molecular pathology of glioma. Nat Clin Pract Neurol. 2006; 2(9):494-503. DOI \| PubMed - Kleihues P, Burger PC, Scheithauer BW. The new WHO classification of brain tumours. Brain Pathol. 1993; 3(3):255-68. DOI \| PubMed - Fathi Kazerooni A, Bakas S, Saligheh Rad H, Davatzikos C. Imaging signatures of glioblastoma molecular characteristics: A radiogenomics review. J Magn Reson Imaging. 2020; 52(1):54-69. Publisher Full Text \| DOI \| PubMed - Shea A, Harish V, Afzal Z, Chijioke J, Kedir H, Dusmatova S, et al. MicroRNAs in glioblastoma multiforme pathogenesis and therapeutics. Cancer Med. 2016; 5(8):1917-46. Publisher Full Text \| DOI \| PubMed - Huse JT, Phillips HS, Brennan CW. Molecular subclassification of diffuse gliomas: seeing order in the chaos. Glia. 2011; 59(8):1190-9. DOI \| PubMed - Riemenschneider MJ, Jeuken JW, Wesseling P, Reifenberger G. Molecular diagnostics of gliomas: state of the art. Acta Neuropathol. 2010; 120(5):567-84. Publisher Full Text \| DOI \| PubMed - Jonas S, Izaurralde E. Towards a molecular understanding of microRNA-mediated gene silencing. Nat Rev Genet. 2015; 16(7):421-33. DOI \| PubMed - Santangelo A, Tamanini A, Cabrini G, Dechecchi MC. Circulating microRNAs as emerging non-invasive biomarkers for gliomas. Ann Transl Med. 2017; 5(13):277. Publisher Full Text \| DOI \| PubMed - Yue X, Lan F, Hu M, Pan Q, Wang Q, Wang J. Downregulation of serum microRNA-205 as a potential diagnostic and prognostic biomarker for human glioma. J Neurosurg. 2016; 124(1):122-8. DOI \| PubMed - Yue X, Wang P, Xu J, Zhu Y, Sun G, Pang Q, Tao R. MicroRNA-205 functions as a tumor suppressor in human glioblastoma cells by targeting VEGF-A. Oncol Rep. 2012; 27(4):1200-6. Publisher Full Text \| DOI \| PubMed - Xiao Y, Zhang L, Song Z, Guo C, Zhu J, Li Z, Zhu S. Potential Diagnostic and Prognostic Value of Plasma Circulating MicroRNA-182 in Human Glioma. Med Sci Monit. 2016; 22:855-62. Publisher Full Text \| DOI \| PubMed - Zhao H, Shen J, Hodges TR, Song R, Fuller GN, Heimberger AB. Serum microRNA profiling in patients with glioblastoma: a survival analysis. Mol Cancer. 2017; 16(1):59. Publisher Full Text \| DOI \| PubMed - Lawrie CH, Gal S, Dunlop HM, Pushkaran B, Liggins AP, Pulford K, et al. Detection of elevated levels of tumour-associated microRNAs in serum of patients with diffuse large B-cell lymphoma. Br J Haematol. 2008; 141(5):672-5. DOI \| PubMed - Ujifuku K, Mitsutake N, Takakura S, Matsuse M, Saenko V, Suzuki K, et al. miR-195, miR-455-3p and miR-10a(*) are implicated in acquired temozolomide resistance in glioblastoma multiforme cells. Cancer Lett. 2010; 296(2):241-8. DOI \| PubMed - Durand-Muñoz C, Flores-Alvarez E, Moreno-Jimenez S, Roldan-Valadez E. Pre-operative apparent diffusion coefficient values and tumour region volumes as prognostic biomarkers in glioblastoma: correlation and progression-free survival analyses. Insights Imaging. 2019; 10(1):36. Publisher Full Text \| DOI \| PubMed - Sugahara T, Korogi Y, Kochi M, Ikushima I, Shigematu Y, Hirai T, et al. Usefulness of diffusion-weighted MRI with echo-planar technique in the evaluation of cellularity in gliomas. J Magn Reson Imaging. 1999; 9(1):53-60. DOI \| PubMed - Mohammadi-Yeganeh S, Paryan M, Arefian E, Vasei M, Ghanbarian H, Mahdian R, et al. MicroRNA-340 inhibits the migration, invasion, and metastasis of breast cancer cells by targeting Wnt pathway. Tumour Biol. 2016; 37(7):8993-9000. DOI \| PubMed - Zhao F, Li M, Kong L, Zhang G, Yu J. Delineation of radiation therapy target volumes for patients with postoperative glioblastoma: a review. Onco Targets Ther. 2016; 9:3197-204. Publisher Full Text \| DOI \| PubMed - Wen PY, Macdonald DR, Reardon DA, Cloughesy TF, Sorensen AG, Galanis E, et al. Updated response assessment criteria for high-grade gliomas: response assessment in neuro-oncology working group. J Clin Oncol. 2010; 28(11):1963-72. DOI \| PubMed - Friedman J, Hastie T, Tibshirani R. Regularization Paths for Generalized Linear Models via Coordinate Descent. J Stat Softw. 2010; 33(1):1-22. Publisher Full Text \| PubMed - Yang C, Wang C, Chen X, Chen S, Zhang Y, Zhi F, et al. Identification of seven serum microRNAs from a genome-wide serum microRNA expression profile as potential noninvasive biomarkers for malignant astrocytomas. Int J Cancer. 2013; 132(1):116-27. DOI \| PubMed - Chen W, Kong KK, Xu XK, Chen C, Li H, Wang FY, et al. Downregulation of miR 205 is associated with glioblastoma cell migration, invasion, and the epithelial-mesenchymal transition, by targeting ZEB1 via the Akt/mTOR signaling pathway. Int J Oncol. 2018; 52(2):485-95. DOI \| PubMed - Li FF, Xing C, Wu LL, Xue F. MiR-205 enhances cisplatin sensitivity of glioma cells by targeting E2F1. Eur Rev Med Pharmacol Sci. 2018; 22(2):299-306. DOI \| PubMed - Li W, Guo F, Wang P, Hong S, Zhang C. miR-221/222 confers radioresistance in glioblastoma cells through activating Akt independent of PTEN status. Curr Mol Med. 2014; 14(1):185-95. DOI \| PubMed - Zhang C, Zhang J, Hao J, Shi Z, Wang Y, Han L, et al. High level of miR-221/222 confers increased cell invasion and poor prognosis in glioma. J Transl Med. 2012; 10:119. Publisher Full Text \| DOI \| PubMed - Zhang CZ, Zhang JX, Zhang AL, Shi ZD, Han L, Jia ZF, et al. MiR-221 and miR-222 target PUMA to induce cell survival in glioblastoma. Mol Cancer. 2010; 9:229. Publisher Full Text \| DOI \| PubMed - Chen L, Zhang J, Han L, Zhang A, Zhang C, Zheng Y, et al. Downregulation of miR-221/222 sensitizes glioma cells to temozolomide by regulating apoptosis independently of p53 status. Oncol Rep. 2012; 27(3):854-60. DOI \| PubMed
Microtia, a congenital difference characterized by the absence, underdevelopment, or malformation of one or both external ears, presents unique challenges for children. Recognizing these challenges, families and patients often opt for microtia surgery, a reconstructive procedure aimed at restoring both the aesthetic and functional aspects of the external ear. This article serves as an informative guide for parents contemplating this surgery for their children, as well as adults considering the procedure for themselves. Dr. Miles J. Pfaff performs microtia reconstruction for children and adults at both Children's Hospital of Orange County Understanding Microtia and Available Surgical Options Microtia, translating to "small ear," is a congenital difference where the external ear is notably small or misshapen, or missing, typically manifesting during the early stages of gestation. While it predominantly affects one ear, bilateral occurrences are possible. Often, microtia impacts only the outer ear and can also impact auditory function. Navigating through the plethora of surgical alternatives can be daunting. At Children's Hospital of Orange County and UCI Plastic Surgery, Dr. Pfaff and the team specialize in sophisticated ear reconstruction surgeries, tailored to correct congenital ear deficiencies. Assessing Suitability for Microtia Surgery The decision to proceed with microtia surgery hinges on several factors, including the child's age and their physical and psychological well-being. Children are generally eligible for the surgery by age 7. The Consultation Process: What to Expect During your consultation with Dr. Pfaff, he will delineate the array of surgical options, evaluate the extent of microtia. A thorough medical review, physical examination, and analysis of ear deformities are integral components of the consultation. This session also provides an opportunity to discuss any concerns and to understand the pros and cons of various reconstructive techniques. The Microtia Surgery Procedure Microtia repair involves ear reconstruction, either through the use of rib cartilage or a Medpor/Supor implant. The choice of technique depends on individual case specifics and the surgeon's assessment. Choosing the Right Surgeon for Microtia When selecting a surgeon for microtia surgery, it is imperative to choose a surgeon specializing in reconstructive surgery. Dr. Pfaff is a board-certified plastic and craniofacial surgeon who specializes in microtia surgery. He is the current director of the Ear Anomalies Program at Children's Hospital of Orange County. Dr. Pfaff provides both rib cartilage (also known as "natural" reconstruction), and Medpor /SuPor-based reconstruction. Details regarding the which surgery may be best for you or your loved one will be discussed in the consultation. For further information about microtia surgery for yourself or your child, please contact our office to arrange a consultation. Pediatric patients can be seen by Dr. Pfaff at Children's Hospital of Orange County and adults can see Dr. Pfaff at the UCI Costa Mesa or Orange Clinics.
Learning is predominantly contributed through the approach, "first interpsychology, and then intrapsychology" called "intra-after inter-psychology." This learning method was also defined in the "Zone of Proximal Development" from the assistance provided by others to the self, as proposed by Vygotsky. In this study, another reverse learning approach, "first intrapsychology, and then interpsychology" called "intra-before inter-psychology" was designed, so as to investigate what kind of learning sequence activities can bring about more effective learning experiences. Furthermore, the Web-based sharing annotation mechanism was employed to facilitate intrapsychology activities. Experimental results from a social course with 151 fifth-grade elementary school participants indicated that the intrapsychology activity plays an important role in students' learning performance, regardless of whether it was structured before or after interpsychology activities. However, formulating learning concepts through textual annotations made in the intrapsychology activity, undertaken before the interpsychology activity, created a psychological tool for mediating interaction in interpsychology activities. In addition, the Web-based sharing mechanism could empower participants' willingness to engage in the intrapsychology activity if the sharing mechanism was conducted before class. Constructing a structure for interpsychology activities has been explored for decades as an effective way to facilitate interaction among group members or to promote learning performance; however, this study further implies that conducting the learning strategy within the intrapsychology activities may be another approach worth further investigation; this is especially true for the strategy designed before interpsychology activities. Implications for practice and recommendations for future research are presented. Original language \| English \| Pages (from-to) \| 231-247 \| Number of pages \| 17 \| Journal \| Educational Technology and Society \| Volume \| 17 \| Issue number \| 1 \| State \| Published - Apr 2013 \| - Annotation tool - Interpsychology learning - Intrapsychology learning - Web-based sharing mechanism
Contact Us Welcome to our blog, where we dig deeper into the innovative world of our services. Here, you'll find invaluable insights, expert tips, and success stories that showcase how our cutting-edge solutions are transforming businesses. Explore our blog and unlock the potential to revolutionize your sales journey. Cryptocurrency has been a rollercoaster ride of market volatility, lack of regulation, and speculative fervor. Its tumultuous journey offers valuable insights for the real estate industry, where stability, regulation, and long-term value are paramount. This article explores the lessons real estate can glean from cryptocurrency's downfall and how it can adapt to redefine risk management. Cryptocurrency, led by Bitcoin, burst onto the financial scene with promises of decentralization, anonymity, and incredible returns. However, its journey has been characterized by extreme price fluctuations, with values soaring to astronomical heights before plummeting just as rapidly. The unpredictable nature of cryptocurrencies has left investors reeling and regulators scrambling to catch up. In contrast, the real estate market is often viewed as a bastion of stability and long-term growth. However, recent events have underscored the need for robust risk management strategies in this sector as well. By examining the pitfalls of cryptocurrency, real estate professionals can better prepare for market fluctuations and regulatory challenges. Cryptocurrency prices have experienced wild swings, with values sometimes doubling or halving in a matter of days. This volatility has made it difficult for investors to gauge the true value of digital assets and has led to widespread speculation and market manipulation. One of the defining features of the cryptocurrency market is its lack of regulation. Without oversight from government agencies or financial institutions, cryptocurrency exchanges have become breeding grounds for fraud, hacking, and illicit activities. Cryptocurrency markets are driven as much by fear of missing out (FOMO) as they are by the intrinsic value of the assets themselves. This speculative frenzy has led to inflated prices and unsustainable bubbles, ultimately resulting in market crashes and investor losses. Unlike cryptocurrency, real estate markets are typically characterized by stability and gradual appreciation. However, recent trends have seen a rise in speculative behavior, particularly in hot markets where prices are driven more by investor sentiment than underlying fundamentals. Cryptocurrency's downfall underscores the importance of regulation in maintaining market integrity and investor confidence. By implementing clear rules and oversight mechanisms, real estate can build trust and credibility with both investors and consumers. While cryptocurrency values can fluctuate wildly, real estate offers tangible assets with intrinsic value. Properties provide shelter, generate rental income, and serve as a hedge against inflation, making them attractive long-term investments for savvy investors. Real estate investors have traditionally focused on residential and commercial properties. However, there is a growing trend towards alternative investments such as REITs, crowdfunding platforms, and real estate derivatives, offering greater diversification and liquidity. Diversifying across different asset classes, geographies, and property types can help mitigate risk and protect against market downturns. By spreading investments across a variety of assets, investors can reduce their exposure to any single market or sector. Real estate investors can diversify their portfolios by investing in different geographic regions, asset classes, and development stages. From residential rental properties to commercial office buildings to industrial warehouses, there are myriad opportunities for diversification within the real estate sector. The traditional real estate commission model incentivizes agents to prioritize their own interests over those of their clients. This can lead to conflicts of interest and a lack of transparency in the buying and selling process. "Partnering with mortgage, loan, construction, and insurance companies can significantly enhance the comprehensive coverage you offer to your clients and boost your profitability. Profit sharing models, on the other hand, align the interests of agents, brokers, and clients towards a common goal. By incentivizing collaboration and teamwork, these models promote collective success and foster a culture of trust and cooperation within the industry. Profit sharing encourages agents to focus on providing value to their clients rather than simply closing deals. By aligning incentives with client outcomes, agents are motivated to prioritize long-term relationships and customer satisfaction over short-term gains. Traditionally, real estate agents rely on individual prospecting efforts to generate leads and secure clients. While this approach can be effective, it often leads to inefficiencies and missed opportunities for collaboration. By adopting collaborative lead sharing platforms and networks, agents can leverage the collective resources and expertise of their peers. This collaborative approach not only expands their reach but also fosters a culture of knowledge sharing and mutual support within the industry. Networking and forming strategic partnerships with other industry professionals can also help agents expand their reach and access new markets. By working together, agents can tap into each other's networks and expertise to better serve their clients and grow their businesses. Blockchain technology has the potential to revolutionize the real estate industry by providing greater transparency, security, and efficiency in property transactions. By recording property ownership and transaction data on a decentralized ledger, blockchain reduces the risk of fraud and ensures the integrity of real estate records. Data analytics tools allow real estate professionals to analyze market trends, identify investment opportunities, and make informed decisions. By leveraging big data and predictive analytics, investors can gain a competitive edge and maximize their returns in an increasingly complex market. PropTech startups are developing innovative solutions to streamline various aspects of the real estate transaction process, from property search and financing to leasing and property management. By embracing these technologies, real estate professionals can improve efficiency, reduce costs, and enhance the overall customer experience. Transparency is key to building trust and confidence in the real estate industry. By maintaining open communication and sharing relevant information with clients, agents can foster a sense of trust and accountability that is essential for long-term relationships. Building a solid track record and reputation is essential for establishing credibility in the real estate market. By delivering exceptional service and consistently exceeding client expectations, agents can differentiate themselves from the competition and attract new business through word-of-mouth referrals. Educating clients about the realities of the real estate market and managing their expectations is crucial for ensuring a smooth and successful transaction. By providing honest and accurate information, agents can empower their clients to make informed decisions and avoid potential pitfalls. One of the biggest challenges facing the real estate industry is resistance to change. Many agents and brokerages are reluctant to embrace new technologies and business models, fearing disruption to their traditional way of doing business. To overcome resistance to change, industry organizations and associations must invest in education and training programs to empower real estate professionals with the skills and knowledge they need to succeed in a rapidly evolving market. Adaptability is key to surviving and thriving in today's dynamic real estate market. By staying agile and flexible, agents can respond quickly to changing market conditions and emerging trends, positioning themselves for long-term success. The real estate industry is undergoing a period of unprecedented change and disruption. By embracing new technologies, business models, and strategies, agents and brokerages can position themselves for success in the digital age. Learning from the pitfalls of cryptocurrency, real estate professionals must strike a balance between innovation and stability. By implementing robust risk management strategies and embracing regulatory oversight, the real estate industry can build trust and confidence with investors and consumers alike. As the real estate industry navigates the challenges and opportunities of the 21st century, it must remain vigilant and adaptive in the face of uncertainty. By learning from the mistakes of the past and leveraging emerging technologies and best practices, real estate professionals can redefine risk management and drive sustainable growth and prosperity for years to come. Discover how Red Tree Productions can help you scale your real estate hustle. With our blend of expertise and extensive network, we can propel you to the next level of success. We're excited to hear from you! Whether you're eager to learn more about our exciting, ever evolving CRM. If you have questions, or are ready to take your sales journey to the next level, our team is here to assist you. Contact us today to start a conversation, and let's explore how we can tailor our solutions to meet your specific needs. Your success story begins with that first connection – reach out and discover the possibilities! (307) 365-6220 Monday - Friday, 8:00 am - 8:00 pm, PST By providing my phone number, I agree to receive calls and text messages from the business. Message and data rates may apply based on your plan with your mobile carrier. Please check with your carrier for more details on messaging/data rates. Message frequency depends on your interaction with us, usually around 4 messages per month, primarily responding to your booking appointments or inquiries. You can opt out by replying "Stop" or "Cancel" at any time. For assistance or more information, simply reply to text with "Help" or contact us at (307) 365-6220. By providing your contact information you agree to receive phone calls, texts and emails from our organization. View our privacy policy here: https://redtreeproduction.com/privacy Join us in redefining success. Together, we'll collaborate to craft a path that exceeds your sales goals, guiding you towards unparalleled achievement. Your journey to success begins here, with our unwavering support and expertise. Contact Us (307) 365-6220 © Copyright 2019. Red Tree Production. All rights reserved.
Exploring General Civil Rules Civil rules are the foundation of our legal system. They govern the conduct of civil cases and ensure fair and just outcomes for all parties involved. As a law enthusiast, I have always been fascinated by the intricate details and nuances of general civil rules. In this blog post, we will delve into the various aspects of general civil rules and explore their significance in the legal landscape. The of Civil Rules Civil rules provide a for the of disputes between businesses, and entities. They the and that must be in civil litigation, including of complaints, discovery, and procedures. Without these rules, the legal system would lack the structure and consistency necessary for the fair administration of justice. Key Components of General Civil Rules Civil rules cover a range of matters, but not to: Component \| Description \| Complaints \| The formal document that initiates a civil lawsuit, outlining the plaintiff`s claims against the defendant. \| Discovery \| The process by which parties obtain evidence from one another, including depositions, interrogatories, and requests for production of documents. \| Procedures \| Various pretrial motions and conferences that set the stage for the trial, such as motions to dismiss, summary judgment, and settlement negotiations. \| Trial Procedures \| The formal presentation of evidence and legal arguments in front of a judge or jury, culminating in a verdict or judgment. \| Case Study: Smith v. Jones To illustrate the practical application of general civil rules, let`s consider the case of Smith v. Jones. In this personal injury lawsuit, the plaintiff, Mary Smith, alleged that the defendant, John Jones, was responsible for the car accident that caused her injuries. Throughout the process, both parties were to the civil rules civil procedure. This the filing of the complaint, conducting to gather evidence, and their cases at trial. Ultimately, the judge ruled in favor of the plaintiff and awarded damages based on the evidence presented and the applicable legal standards. Civil rules form the of our legal system, the resolution of disputes in a and manner. As a law enthusiast, I find the intricacies of these rules to be endlessly fascinating, and their impact on real-world cases is undeniable. By and general civil rules, we can gain a insight into the of our legal system and the of justice. Contract for General Civil Rules This Contract for General Civil Rules ("Contract") is entered into as of the of signing, by and between the parties, in with the laws and governing civil procedures. Section 1. Definitions \| \| 1.1 "Civil Rules" shall mean the regulations and procedures governing civil disputes and litigation as set forth by the relevant statutes and case law. \| 1.2 "Party" or "Parties" shall refer to the signatories to this Contract. \| Section 2. General Provisions \| \| 2.1 The Parties agree to adhere to the civil rules and regulations in all matters related to civil disputes and litigation. \| 2.2 Any arising from the or of the civil rules be through or as per the laws. \| Section 3. Governing Law \| \| 3.1 This Contract be by and in with the of the in which the civil dispute arises. \| 3.2 The to the of the in the for the of any arising out of or in with this Contract. \| Section 4. Miscellaneous \| \| 4.1 This Contract the agreement between the Parties with to the subject and all and agreements, or relating to such subject. \| 4.2 This Contract be or only in and by both Parties. \| Top 10 General Civil Rules Questions Answered Question \| Answer \| 1. What are limits for a lawsuit? \| Well, now ain`t that a good question! The time limits for filing a civil lawsuit, also known as statutes of limitations, vary depending on the type of case. For example, personal injury claims typically have a two-year statute of limitations, while breach of contract claims may have a longer or shorter time limit. It`s always to with a lawyer to the time limit for your case. \| 2. Can I myself in a court case? \| Oh, you betcha! You have the right to represent yourself in a civil court case, also known as appearing "pro se". However, keep in mind that the legal system can be complex and tricky, and having a professional lawyer by your side can be a game-changer. It`s like a knife to a steak – it just things easier. \| 3. What is the "burden of proof" in a civil case? \| Now, that`s a great question! The burden of proof in a civil case refers to the responsibility of the plaintiff to prove their case by a preponderance of the evidence – in other words, showing that it is more likely than not that their claim is true. It`s like carrying a heavy load – the plaintiff has to bear the weight of proving their case. \| 4. Can I a court decision? \| Well, shucks, you sure can! If you ain`t happy with the outcome of a civil court case, you have the right to appeal the decision to a higher court. However, there are strict deadlines and requirements for filing an appeal, so it`s best to consult with a lawyer to navigate the appeal process like a pro. \| 5. What is the process in a case? \| Oh, now that`s an interesting one! The discovery process in a civil case allows both parties to obtain evidence from each other through methods such as depositions, interrogatories, and requests for documents. It`s like peeling back the layers of an onion – you get to uncover all the juicy details and evidence to support your case. \| 6. What is "summary judgment" in a civil case? \| Ah, yes, summary judgment! This fancy term refers to a court decision made without a full trial, based on the evidence presented. It`s like getting a quick without all the of a trial. Summary judgment can save time and money, but it ain`t always easy to get one granted. \| 7. What are for legal in a case? \| Well, well, legal! Now that`s a part of the process. Legal documents must be properly served according to the rules of civil procedure, which often require personal service or alternative methods if personal service cannot be achieved. It`s like passing the baton in a relay race – you gotta make sure it lands in the right hands. \| 8. Can I a jury in a case? \| You bet your bottom dollar you can! In many civil cases, you have the right to request a jury trial, where a group of your peers will decide the outcome of the case. It`s like letting the people have a say in the matter, and it can add an extra layer of drama and excitement to the proceedings. \| 9. What are the for a in a case? \| Collecting a judgment, now that`s the sweet victory dance at the end of the legal battle. The rules for collecting a judgment vary by state and can involve garnishing wages, seizing property, or other methods to enforce the court`s decision. It`s like your just after a and battle. \| 10. What is "equitable relief" in a civil case? \| Equitable relief, huh? This refers to non-monetary remedies that a court can grant in a civil case, such as injunctions, specific performance, or declaratory judgments. It`s like asking for a favor from the court, and it can be a powerful tool to right a wrong or prevent future harm. \|
Furnace maintenance is a crucial aspect of managing rental properties. Neglecting regular maintenance can lead to a variety of issues, including decreased energy efficiency, higher utility bills, and even potential safety hazards. By prioritizing furnace maintenance, landlords can ensure the comfort and safety of their tenants while also protecting their investment. This comprehensive guide will explore the importance of furnace maintenance for rental properties, providing valuable insights and practical tips for landlords. The Benefits of Regular Furnace Maintenance Regular furnace maintenance offers numerous benefits for rental properties. Here are some key advantages: - Improved Energy Efficiency: A well-maintained furnace operates more efficiently, resulting in lower energy consumption and reduced utility bills for both the landlord and the tenant. - Extended Lifespan: Regular maintenance helps identify and address minor issues before they escalate, prolonging the lifespan of the furnace and avoiding costly repairs or premature replacement. - Enhanced Safety: Furnace malfunctions can pose safety risks, such as carbon monoxide leaks. Routine maintenance ensures that potential hazards are identified and resolved promptly, protecting both tenants and the property. - Improved Air Quality: A well-maintained furnace filters and circulates air more effectively, leading to better indoor air quality and a healthier living environment for tenants. - Reduced Tenant Complaints: Regular maintenance minimizes the likelihood of unexpected breakdowns or heating issues, reducing tenant complaints and ensuring their satisfaction. The Key Components of Furnace Maintenance Effective furnace maintenance involves several key components that should be addressed regularly. These components include: - Filter Replacement: The furnace filter should be replaced regularly to ensure proper airflow and prevent dust and debris from accumulating. This is a simple task that can significantly improve the furnace's performance. - Duct Cleaning: Over time, dust, allergens, and other contaminants can accumulate in the ductwork, reducing airflow and compromising indoor air quality. Periodic duct cleaning helps maintain optimal performance and air quality. - Inspection of Electrical Components: Regular inspection of electrical connections, wiring, and components is essential to identify any potential fire hazards or malfunctions. This should be done by a qualified professional. - Lubrication of Moving Parts: Furnace components with moving parts, such as motors and fans, require regular lubrication to reduce friction and prevent premature wear and tear. - Testing and Calibration: Testing the furnace's ignition system, thermostat, and safety controls ensures that they are functioning correctly. Calibration may be necessary to optimize performance and energy efficiency. The Importance of Professional Maintenance While some furnace maintenance tasks can be performed by landlords or tenants, it is crucial to involve a professional HVAC technician for comprehensive maintenance. Here's why: - Expertise and Experience: HVAC technicians have the knowledge and experience to identify potential issues and perform thorough maintenance. They can spot problems that may go unnoticed by untrained individuals. - Compliance with Manufacturer's Recommendations: Professional maintenance ensures that the furnace is serviced according to the manufacturer's guidelines, preserving warranties and preventing any potential issues that may void them. - Thorough Inspection: HVAC technicians can conduct a comprehensive inspection of the furnace, including internal components, combustion system, and ventilation, to ensure optimal performance and safety. - Proper Tools and Equipment: Professionals have the necessary tools and equipment to perform maintenance tasks effectively and safely. They can also detect and measure various parameters, such as gas leaks or carbon monoxide levels. - Documentation and Records: Professional maintenance comes with detailed documentation and records, which can be valuable for landlords to demonstrate compliance with maintenance requirements and address any tenant concerns. Creating a Furnace Maintenance Schedule Establishing a regular furnace maintenance schedule is essential for rental properties. Here are some steps to help landlords create an effective maintenance plan: - Consult with HVAC Professionals: Seek advice from HVAC professionals to determine the ideal frequency of maintenance based on the furnace's age, condition, and usage. They can provide recommendations tailored to your specific property. - Consider Seasonal maintenance: It is advisable to schedule furnace maintenance before the start of the heating season to ensure optimal performance during the colder months. This allows any necessary repairs or replacements to be completed before they are urgently needed. - Communicate with Tenants: Inform tenants about the scheduled maintenance visits well in advance. Provide clear instructions on any necessary preparations, such as clearing access to the furnace room or temporarily adjusting thermostat settings. - Maintain Detailed Records: Keep a record of all maintenance activities, including dates, tasks performed, and any repairs or replacements. This documentation helps track the furnace's history and demonstrates compliance with maintenance obligations. - Consider Service Contracts: Service contracts with reputable HVAC companies can provide added convenience and peace of mind. These contracts often include regular maintenance visits and priority service in case of emergencies. Regular furnace maintenance is a vital aspect of managing rental properties. By prioritizing maintenance, landlords can reap the benefits of improved energy efficiency, extended furnace lifespan, enhanced safety, and reduced tenant complaints. Engaging professional HVAC technicians, addressing key maintenance components, and establishing a maintenance schedule are essential steps in ensuring the optimal performance and longevity of furnaces in rental properties. By investing in furnace maintenance, landlords can protect their investment, provide a comfortable living environment for tenants, and promote long-term tenant satisfaction.
Yes, Amaranth is considered a superfood for its numerous health benefits and high nutritional value. Originating from Mexico and Central America, Amaranth is packed with essential nutrients and is a versatile ingredient that can easily be incorporated into various dishes. It is known for its high protein content, fiber, and vitamins, making it a popular choice for those looking to maintain a healthy diet. Amaranth is often praised for its ability to aid in weight loss, regulate blood sugar levels, and promote overall well-being. With its rich history and impressive health benefits, it's no wonder that Amaranth has earned its status as a superfood in the world of nutrition. Amaranth: A Historical Perspective Amaranth has a rich history as a staple food for the Aztecs and is now recognized as a superfood due to its exceptional nutritional profile. Packed with protein, fiber, and essential vitamins, amaranth offers a myriad of health benefits. Its versatility allows for easy inclusion in various dishes, making it a valuable addition to a balanced diet. Amaranth, known as an ancient crop, carries cultural significance in Mesoamerica. The nutritional value of amaranth is undeniable, making it a superfood. Amaranth is rich in fiber, iron, and vitamins, offering significant health benefits. It can aid in weight loss and blood sugar control when consumed daily. The Aztecs revered amaranth for its nutrient-rich properties. Amaranth leaves and grains are easy to incorporate into the diet and are beneficial for overall health. \| Nutritional Profile Of Amaranth Amaranth is a superfood rich in protein and nutrients. It contains higher protein content than most grains. Additionally, it is a source of essential vitamins and minerals, including iron, calcium, and magnesium. Amaranth's nutritional value makes it a valuable addition to a healthy diet. It is a versatile ingredient that can be used in various recipes to boost the nutrient profile of meals. The abundance of nutrients in amaranth contributes to its superfood status and makes it a beneficial addition to a balanced diet. Health Advantages Of Amaranth Amaranth has been praised for its impact on cholesterol and heart health. Studies have shown that the peptides and phytosterols in amaranth can help lower cholesterol levels and reduce the risk of heart disease. Additionally, the high fiber content of amaranth contributes to weight management and blood sugar control. The fiber helps to promote a feeling of fullness, which can aid in weight management, while also stabilizing blood sugar levels, making it a valuable addition to a balanced diet. Credit: sunwarrior.com Amaranth In The Kitchen Amaranth, a versatile and nutritious grain, is indeed a superfood in the kitchen. Packed with protein, fiber, and essential vitamins, it offers a myriad of health benefits for the body. Incorporate amaranth into your daily diet for a nutrient-rich boost. Comparative Analysis With Other Grains Amaranth stands out in a comparative analysis with other grains due to its superfood status. Packed with nutrients and easy to incorporate into various dishes, it offers health benefits for overall well-being. Its protein, fiber, and vitamin content make it a valuable addition to a balanced diet. Amaranth vs. Quinoa: The Superfood Showdown \| Protein and Fiber: How Amaranth Stacks Up \| Credit: www.foodnavigator-latam.com Amaranth's Versatility Exploring Amaranth Leaves: Amaranth leaves are packed with nutrients and can be used in various cuisines such as stir-fries and salads. Exploring Amaranth Seeds: Amaranth seeds are gluten-free and can be used for cooking or as a nutritious snack. Exploring Amaranth Oil: Amaranth oil is rich in omega-3 fatty acids and can be used for cooking and as a supplement. Gluten-Free Baking with Amaranth Flour: Amaranth flour is a versatile alternative for gluten-free baking and adds a nutty flavor to baked goods. Potential Drawbacks And Considerations Amaranth is considered a superfood due to its high nutritional value. However, it's important to be aware of potential drawbacks and considerations when incorporating it into your diet. One concern is its high glycemic index, which may impact blood sugar levels. It's essential to balance amaranth intake with other low-GI foods to mitigate this effect. While amaranth offers numerous health benefits, it's crucial to consume it in moderation and as part of a well-rounded diet to optimize its advantages. Amaranth's Future In The Superfood Spotlight Amaranth is gaining popularity as a superfood due to its high nutritional value and health benefits. Packed with protein, fiber, and essential vitamins, it's a versatile grain that can be easily incorporated into a balanced diet. Its ancient origins and nutrient-rich profile make it a standout in the superfood spotlight. Amaranth, known as a superfood, is gaining popularity due to its nutritional value and health benefits. Recent trends show an increase in research and development for cultivation. Amaranth is a versatile grain with high protein and fiber content. It is a source of vitamin C and iron, essential for healing and blood vessel formation. Incorporating amaranth into the diet is easy, making it a beneficial addition. The nutrients in amaranth offer significant health advantages for various organs. Its versatility in recipes makes it a desirable option for a balanced diet. \| Credit: gardentherapy.ca Frequently Asked Questions Why Is Amaranth A Superfood? Amaranth is a superfood due to its high protein, fiber, and vitamin content, offering significant health benefits. Is Amaranth The Healthiest Grain? Amaranth is considered one of the healthiest grains due to its high protein and fiber content. Can You Eat Amaranth Every Day? Yes, you can eat amaranth every day. It's beneficial for weight loss and blood sugar control. Amaranth, meaning "immortal," is a superfood native to Mexico and Central America. What Does Amaranth Do To The Body? Amaranth provides significant health benefits as it is rich in vitamin C, essential for healing and maintaining collagen. It's a superfood known for its positive impact on the body's organs, offering high protein and fiber levels. Incorporating amaranth into daily diets can aid weight loss and blood sugar control. Amaranth stands out as a nutrient-dense superfood with impressive health benefits. Its rich protein content, fiber, and vitamins make it a valuable addition to a balanced diet. Embracing Amaranth as a regular part of your meals can contribute to overall well-being and vitality. I am a graduate of Bangladesh Agricultural University, where I delved into various agricultural disciplines, equipping me with a profound understanding of agriculture. Beyond academics, I have hands-on experience in gardening and crop cultivation. My passion is to embrace sustainable farming and horticulture. With a BSc in Agriculture, I am dedicated to promoting environmentally conscious and efficient agrarian practices. Bachelor of Science (BSc) in Agriculture (Hons.) Master of Science. (Sustainable Agriculture & Food Security ) (MS) Bangladesh Agricultural University
Losing a dear one is totally overwhelming and insurmountable, most especially when the loss is a result of a preventable car crash event. There is a time when all those branches of law do not matter in the moments of despair. While the process can be complex and difficult, it is imperative that you grasp these rights and contact a capable wrongful death attorney if you have lost someone close to you. Understanding Wrongful Death Claims The wrongful death lawsuits are lawsuits in which someone died as a result of another careless or inadequate act. These claims are filed with the purpose of reimbursing the survivors for their loss entailing expense of the funerals, lost wages and loss of companionship. The Legal Basis The basis of the law of wrongful death requires the negligence to be proved. This means showing that the defendant had the obligation to provide duties of care, failed to follow it and as a consequence, the death of the victim happened due to damages. Lawyer and his Role in Filing Suit for a Wrongful Death Case Case Evaluation Because an experienced lawyer must assess the case for its strength and weaknesses, determining the side with the greater chance of success and the possible challenges ahead. Investigation and Evidence Collection Gathering evidence is crucial. Lawyers will obtain police reports, witness statements, and evidence from experts to reinforce the case with proper documentation. Legal Strategy and Negotiation Lawyers come up with a tailored approach traditionally made for each case. Insurance claims representatives engage with insurance carriers and the opposing side in the hopes of achieving a reasonable settlement without the hassle of holding a trial Experience and Specialization It is significantly important to hire a lawyer who has specialized expertise in wrongful deaths, mostly motor vehicle accidents. Compassion and Understanding A lawyer should not only perform as a legal partner but also render a supportive service. Go for someone who is both genuine in their care and has a good understanding of your trouble. Communication and Availability Effective communication is key. An attorney who is available to answer your question and be in touch with the advancement of your case is a must. The Claims Process Filing a Claim This first stage is marked by submitting a claim of wrongful death to the party whose negligent actions led to the death. This step is taken through reviewing legal documents and abiding by a strict timing process. Negotiations and Settlements For the most part, the cases that result in the death of a person are resolved by settlements. Your lawyer will kindle productive dialogue with the opposing party and agree on a fair deal. Trial Process Once it turns out that parties can't reach an agreement, they may be brought to court. It is at this time (litigation) that the litigation experience of your lawyer will be of the utmost importance. Among the usual difficulties of wrongful death cases are: Proving Fault Consequently, a major of challenge is showing the other party's liability. Such determination is made by a set of detailed investigations and also discussions with experts. Legal Complexities The legal lingo of a wrongful death case can be complex, wide involving multiple parties and precise legal statutes. An experienced attorney becomes familiar with these complications. Simulating Financial Compensations in Wrongful Death Lawsuit Processes Types of Damages Compensation may be economic such as means for funeral expenses and lost job productivity or non-economic like pain and suffering. Calculating Compensation To set the compensation amount, very complicated calculations are required, which consider factors like what the deceased would've earned and the amount of reduction of income of the family. Process of Preparation for a Wrongful Death Action Gathering Documentation Gather all the medical records, police reports, available regarding the death, and utilize them as the base of your argument. Understanding Your Rights Gain knowledge about your legal rights and the procedure for the wrongful death claims. Your attorney is capable of directing you appropriately. The money obtained from a wrongful death action would not replace your loved one, but it will definitely give you the stability you need financially and will help you find that justice that you and your loved one deserves. By doing your research on the right lawyer and familiarizing with the claims process, which might be overwhelming, you can be in a better position to handle the situation in hand. What is wrongful death? Injury as a result of death is a legal term used as a concept for bringing a claim against a person who can be held responsible for causing a death. How to select a lawyer? Try for background, wealth of knowledge in such types of cases, sympathy, and good communication. What is the amount of time a wrongful death lawsuit takes? The time period can greatly change; the complex matters take even several months to several years. Exactly what is my compensation? The compensation can consist of both economic and non-economic damages where the size of the damage will depend on the situation in a particular case. Can a settlement go outside of the court and accomplished through legal negotiations ? Yes, most of the claims for wrongful deaths are settled by the negotiation before they are awarded by the court.
3 The Discipline of Ethics – Content Learning Outcomes The Discipline of Ethics - Content Learning Outcomes Deborah Holt, BS, MA By the end of this learning unit, student will be able to: - Explain the discipline of philosophy and the place of ethics within that discipline. - Distinguish the concept of moral value from other types of value. - Explain the role of moral values in everyday life and identify concrete moral dilemmas. - Distinguish among branches of ethics, such as metaethics, normative ethics, and applied ethics
The climate crisis affecting millions around the world, and threatening millions more in the near future, is the biggest story that we as journalists will have to cover. Journalists are being called on to explain the causes of climate change, investigate those responsible for environmental harm and tell the stories of those living with its effects, while presenting mitigation strategies and solutions - never has this beat been more important. What is Reporting Earth? Reporting Earth is a one-day, online Journalism summit held on 21 September 2021, a week ahead of the Youth Summit of the UN Climate Change Conference (COP 26), to share best practice and generate actionable ideas for reporting the climate crisis for young people. Hosted by the University of Falmouth, partnering with news innovation lab Fathm the summit will include : - Keynote speakers from climate science and journalism - Panel discussions with journalists reporting climate in new ways, using new formats - Professional pitch / feedback workshops on prototype ideas for reporting climate for a young, international audience Reporting Earth journalism summit 2021 On 21 September, we held our Reporting Earth online journalism summit, designed to coincide with the Youth Summit of the UN Climate Change Conference, to share best practice and generate actionable ideas for reporting the climate crisis for young people. Read all about the event below. Reporting Earth provides platform for valuable climate crisis reporting discussions 29 September 2021 On Tuesday 21 September, Falmouth University hosted Reporting Earth, an online journalism summit&nbs... Immersive Business Immersive Business sought to help SMEs in Cornwall and the Isles of Scilly introduce innovative, imm... Vernacular Films Beach wheelchairs, or 'Sand Chairs', help provide access to the beach. This research project exp... The Craft and Context of Audio Storytelling This research with Radio France Internationale and l'Université Paul Valéry- Montpellier 3, open... Any questions? If you have any questions about Reporting Earth, you can email us:
Guitar (Light & Bass)At COTA What is Guitar (Light & Bass)? The guitar is a fretted musical instrument that typically has six strings. It is held flat against the player's body and played by strumming or plucking the strings with the dominant hand, while simultaneously pressing selected strings against frets with the fingers of the opposite hand. Guitars are used in many different genres of music, such as traditional, regional, and folk to modern punk, rock, metal or pop. Guitars are used as rhythm instruments, lead instruments, and sometimes both. Frequently Asked Questions How do you describe a guitar? The guitar consists of a hollow wooden body with six strings stretched over it and along a narrow neck. Guitars usually have a single, round sound hole in the body. The strings can be strummed with the fingers or plucked. Some guitarists use a plectrum (triangular piece of plastic) to sound the strings. Why is it called a guitar? The word "guitar" probably comes from the ancient Greek word κιθάρα (kithara). Mythology attributes Hermes with creating the first kithara from a tortoise shell, but many likenesses of Apollo show him with this instrument. This instrument had a wooden soundboard and box-shaped body, or resonator. Is playing guitar a skill? Being able to play an instrument is a useful skill, and it makes you a more well-rounded person. Even if you don't end up performing, you can continue playing purely just for passion. It's an interesting skill to talk about and you never know when it might prove useful. Who made first guitar? Although steel-stringed acoustic guitars are now used all over the world, the person who is thought to have created the first of these guitars was a German immigrant to the United States named Christian Frederick Martin (1796-1867). Guitars at the time used so-called catgut strings created from the intestines of sheep. What is guitar in music? The guitar is a fretted musical instrument that typically has six strings. It is held flat against the player's body and played by strumming or plucking the strings with the dominant hand, while simultaneously pressing selected strings against frets with the fingers of the opposite hand. Is guitar hard to learn? Guitar is hard to learn in the beginning, but gets easier the longer you stick with it. The more you practice, the easier guitar will feel to play. Why guitar is my favorite? The guitar is popular because it is portable, flexible, polyphonic. and approachable. The guitar's popularity makes it an obvious choice for many who wish to learn an instrument. And due to its popularity, there are many materials available to learn with. How is a guitar made? Once the woods are selected, the shape of the top and back of the guitar are cut in its distinguishable figure-eight design. Sound holes are then cut on the top of the instrument. The sides are steamed to enable them to bend, and then the wood is dried in shape. Once dried, the top, bottom and sides are glued together. How does a guitar sound? Sound is produced by striking the strings and making them vibrate. The energy of the vibrating strings is transferred to the soundboard through the bridge. The guitar's hollow body amplifies the sound of the vibrating strings. What are the parts of guitar? Every guitar is a little different, but there are three fundamental parts — the headstock, the neck, and the body. How old is a guitar? The guitar is an ancient and noble instrument, whose history can be traced back over 4000 years. Many theories have been advanced about the instrument's ancestry. It has often been claimed that the guitar is a development of the lute, or even of the ancient Greek kithara. Is guitar good for your brain? Studies show that playing the guitar improves the grey matter in the brain resulting in improved memory power. Additionally, there is less decline in memory power with age. This is proven true by the fact that you have to memorize chords and patterns which act as a good workout for your brain. Is guitar a good hobby? Playing guitar can be an extremely satisfying and rewarding hobby, and is an excellent outlet for your creativity and passion for music. It is one of the most popular instruments to take up, and brings with it many amazing benefits, both physical and mental, which will help enhance other areas of your life too! Are guitarists smart? When you play guitar activity increases in the Corpus Collsusm, the area of the brain that links your rational left brain, with your creative right brain. This means that guitarists aren't just right brained, creative types. Is piano easier than guitar? Overall, the guitar is easier to learn than the piano. If you consider the layout, learning songs, the ability to self-teach and a few other things, it is an easier instrument. However, it's the easiest on average for everyone.
Picture this – it's the first day of February 2024 and the financial markets are abuzz with anticipation and speculation. Traders and investors around the world are eagerly awaiting the opening bell to see how the day will unfold. What trends will dominate? Which sectors will soar and which will stumble? Join us as we delve into the crystal ball and uncover the market predictions for this exciting day. Market Trends Leading up to February 1st, 2024 As we approach February 1st, 2024, the market trends are showing interesting movement in various sectors. One of the key trends leading up to this date is the increased interest in sustainable and environmentally friendly products. Consumers are becoming more conscious of their impact on the environment, leading to a surge in demand for eco-friendly options. Another notable trend is the rise of digital currencies in the financial market. Cryptocurrencies such as Bitcoin and Ethereum continue to gain popularity, with many investors turning to these digital assets as an alternative to traditional fiat currencies. This shift towards decentralized forms of currency is reshaping the way we think about money and investments. In the tech sector, artificial intelligence and automation are dominating the market trends. Companies are increasingly incorporating AI into their products and services to improve efficiency and customer experience. This integration of technology is revolutionizing industries ranging from healthcare to transportation, paving the way for a more innovative future. Overall, the , are indicative of a rapidly evolving landscape. From sustainable consumer choices to digital currencies and AI integration, the market is experiencing dynamic shifts that are shaping the future of business and technology. Key Factors Influencing Market Prediction on February 1st, 2024 As we approach February 1st, 2024, there are several key factors that will influence market predictions. These factors range from global economic conditions to geopolitical events that can have a significant impact on market movements. It is essential to keep a close eye on these factors to make informed decisions in the volatile market environment. One of the main factors influencing market predictions is the state of the global economy. Economic indicators such as GDP growth, inflation rates, and unemployment numbers can provide valuable insights into the overall health of the economy. Any significant changes in these indicators can have a direct impact on market performance. Geopolitical events also play a critical role in market predictions. Factors such as trade tensions, political instability, and natural disasters can create uncertainty in the market and lead to increased volatility. It is vital to stay updated on these events and assess their potential impact on market trends. Additionally, sector-specific factors such as technological advancements, regulatory changes, and industry trends can also influence market predictions. Understanding the dynamics of different sectors and how they may be affected by external factors can help investors make informed decisions and mitigate risks in their investment portfolios. Analysis of Industry Performance and Economic Indicators Today, we dive into the world of market predictions for February 1st, 2024. Let's analyze the industry performance and economic indicators to provide insights into what may lie ahead. Industry Performance: The technology sector continues to show robust growth, driven by innovation and increasing demand for digital solutions. On the other hand, the energy sector faces challenges amidst fluctuating oil prices and geopolitical uncertainties. Healthcare and biotech industries remain steady performers, supported by new advancements and demographic trends. Industry \| Performance \| Technology \| Strong growth \| Energy \| Challenges amidst volatility \| Healthcare & Biotech \| Steady performance \| Economic Indicators: The unemployment rate remains low, indicating a healthy job market. Consumer confidence is high, which bodes well for retail and consumer goods industries. However, inflation rates are on the rise, posing potential risks to economic stability in the coming months. - Unemployment rate: Low - Consumer confidence: High - Inflation rate: Rising In conclusion, while certain sectors show promise, it is crucial to monitor economic indicators closely for any signs of potential shifts in market dynamics. Stay tuned for further updates and analysis on market trends. Forecast for Specific sectors and Stocks on February 1st, 2024 As we delve into the market prediction for February 1st, 2024, there are several sectors and stocks worth keeping an eye on for potential opportunities and risks. <h2>Technology Sector:</h2> <li><strong>Apple Inc. (AAPL)</strong> - Expect continued growth following the release of their latest innovative products.</li> <li><strong>Amazon.com Inc. (AMZN)</strong> - Anticipate a surge in e-commerce sales as consumer spending rises.</li> <h2>Healthcare Sector:</h2> <li><strong>Johnson & Johnson (JNJ)</strong> - Keep an eye on developments in their pharmaceutical and medical devices divisions.</li> <li><strong>Pfizer Inc. (PFE)</strong> - Watch for any news related to vaccine distribution and new drug approvals.</li> <h2>Finance Sector:</h2> <li><strong>JPMorgan Chase & Co. (JPM)</strong> - Monitor interest rate changes and their impact on the banking industry.</li> <li><strong>Visa Inc. (V)</strong> - Pay attention to consumer spending habits and the growth of digital payments.</li> <h2>Oil and Gas Sector:</h2> <li><strong>Exxon Mobil Corporation (XOM)</strong> - Keep an eye on geopolitical factors influencing oil prices and production.</li> <li><strong>Chevron Corporation (CVX)</strong> - Watch for updates on renewable energy initiatives and their impact on the company's bottom line.</li> Recommendations for Investors on Navigating the Market on February 1st, 2024 As investors gear up to navigate the market on February 1st, 2024, it is essential to consider a few key recommendations to make informed decisions and maximize potential returns. Stay Informed: Keep a close eye on the latest market trends, economic indicators, and company developments to make well-informed investment decisions. Diversify Your Portfolio: Spread out your investments across various asset classes and sectors to minimize risk and potentially increase returns. Prepare for Volatility: With market uncertainties and geopolitical tensions, be prepared for potential fluctuations and have a clear strategy in place to navigate through market volatility. Q: What is market prediction and why is it important? A: Market prediction is the act of forecasting future trends in the financial markets. It is important because it helps investors make informed decisions about where to allocate their resources. Q: Why should we pay attention to market predictions for February 1st, 2024? A: February 1st, 2024, is a significant date in the financial world as it marks the beginning of a new trading year. Market predictions for this date can provide valuable insights into potential opportunities and risks that may arise. Q: How are market predictions made? A: Market predictions are made using a combination of technical analysis, fundamental analysis, and market sentiment. Analysts use historical data, economic indicators, and current events to make educated guesses about future market movements. Q: What factors are likely to influence market predictions for February 1st, 2024? A: Factors such as economic growth, interest rates, political stability, and global events can all have an impact on market predictions for February 1st, 2024. Additionally, advancements in technology and shifts in consumer behavior may also play a role. Q: Are market predictions always accurate? A: While market predictions are based on thorough research and analysis, they are not always accurate. The financial markets are inherently unpredictable, and unexpected events can lead to unforeseen changes in market behavior. It is important for investors to use market predictions as a guide rather than a guarantee. In Conclusion As we venture into the unpredictable world of market prediction on 1st February 2024, one thing is certain - only time will reveal the true outcome. Will the markets soar to new heights or be met with a downturn? Regardless of the outcome, one thing is for sure – the thrill of anticipation and analysis will continue to keep investors on their toes. Stay tuned as we eagerly await the unfolding of this exciting market prediction.
9th May 2024 Manufacturing technology is undergoing a transformative phase, driven by a convergence of digital innovations and traditional manufacturing processes. At the forefront of this evolution is Industry 4.0, marking a paradigm shift with the integration of advanced technologies like the Internet of Things (IoT), artificial intelligence (AI), and data analytics into manufacturing operations. Smart manufacturing, characterized by interconnected systems and intelligent automation, aims to enhance efficiency, agility, and responsiveness in production processes. Additive manufacturing, or 3D printing, is revolutionizing the way products are designed and produced, offering unparalleled flexibility and customization. Advanced robotics and automation continue to redefine the factory floor, augmenting human capabilities and streamlining operations. Meanwhile, the adoption of digital twins and simulation technologies enables manufacturers to create virtual replicas of physical systems, facilitating optimization and predictive maintenance. These trends collectively reflect a dynamic landscape, where innovation and technology converge to shape the future of manufacturing. The advent of Industry 4.0 has ushered in a paradigm shift in manufacturing, marked by the seamless integration of cutting-edge technologies that redefine how products are designed, produced, and maintained. At the forefront of this industrial revolution is the concept of smart manufacturing, where interconnected devices, artificial intelligence, and data analytics converge to revolutionize the production landscape. Industry 4.0 and Smart Manufacturing: Industry 4.0 encapsulates the fusion of digital technologies, the Internet of Things (IoT), artificial intelligence (AI), and data analytics within the manufacturing domain. Smart manufacturing, a cornerstone of Industry 4.0, leverages connected devices and intelligent systems to optimize production processes, enhance operational efficiency, and enable predictive maintenance. This integration not only streamlines operations but also empowers manufacturers with real-time insights, transforming the way decisions are made on the factory floor. Additive Manufacturing (3D Printing): The rise of additive manufacturing, commonly known as 3D printing, is reshaping traditional production methods. This technology enables the layer-by-layer creation of intricate and customized parts. Widely employed in rapid prototyping, small-batch production, and increasingly in mass production, 3D printing offers unparalleled flexibility in design. Moreover, it contributes to sustainability efforts by minimizing material waste compared to conventional manufacturing processes, making it a key player in the evolving manufacturing landscape. Advanced Robotics and Automation: Robotics and automation continue to be pivotal in modern manufacturing, enhancing efficiency and safety. Advanced robotic systems, including collaborative robots (cobots), are deployed to execute repetitive and hazardous tasks, working alongside human counterparts. Automation extends beyond the shop floor, optimizing various aspects of the supply chain and logistics. The synergy between human workers and machines not only boosts productivity but also establishes a safer and more streamlined manufacturing ecosystem. Digital Twins and Simulation: Digital twin technology has emerged as a game-changer, offering virtual replicas of physical objects, systems, or processes. In manufacturing, digital twins are employed to simulate and analyze production processes, enabling optimization and predictive maintenance. By creating a virtual representation of products or systems, manufacturers can identify potential issues before they manifest in the physical realm. This proactive approach enhances efficiency, reduces downtime, and fosters a more agile and adaptive manufacturing environment. In the dynamic landscape of modern manufacturing, the integration of sensors, remote monitoring, connected devices, and the Internet of Things (IoT) is not merely a trend but a transformative force driving operational efficiency and financial resilience. The emphasis on data-driven maintenance, propelled by advancements in technology and the emergence of 5G networks, is positioned as a margin enhancer with profound implications for the manufacturing sector. 1. Proliferation of Sensors and Connected Devices: The ubiquity of sensors and connected devices in manufacturing facilities has been a persistent trend, evolving to become more commonplace and sophisticated. The increasing prevalence of these technologies is driven by advancements in sensor capabilities, enhanced communication infrastructures, and the growing recognition of their pivotal role in driving operational insights. Manufacturers are leveraging these devices to gather real-time data on equipment performance, enabling a proactive approach to maintenance. 2. Predictive Maintenance for Financial Resilience: The nexus of data analytics and predictive maintenance is emerging as a critical strategy for manufacturers facing financial challenges. By harnessing the power of data, organizations can move from reactive to predictive maintenance models. The ability to anticipate equipment failures before they occur not only minimizes unplanned downtime but also generates substantial cost savings by optimizing maintenance schedules, reducing the need for emergency repairs, and extending the lifespan of critical assets. 3. Financial Hardship and Material Cost Savings: The financial challenges faced by manufacturing facilities in recent years have underscored the importance of efficient maintenance practices. Data-driven approaches offer a pathway to significant material cost savings by preventing costly downtime. As organizations strive to navigate economic uncertainties, optimizing operational efficiency becomes a paramount objective, making predictive maintenance a strategic imperative. 4. 5G Networks: Catalysts for Enhanced Data Flow: The advent of 5G networks represents a game-changing development, providing manufacturers with unprecedented bandwidth and speed for data transmission. This technological leap empowers organizations to gather, analyze, and act upon data in real-time, facilitating more sophisticated and responsive maintenance strategies. With the capability to transmit a wealth of information from devices to central servers rapidly, manufacturers can further elevate their predictive maintenance capabilities, thus reducing downtime and enhancing overall operational resilience. In the ever-evolving landscape of manufacturing, a convergence of cutting-edge technologies is reshaping operational paradigms, fostering efficiency, and propelling the industry towards a future defined by remote capabilities, enhanced safety, and unprecedented levels of automation. Central to this transformation are technologies like digital twins, machine learning, artificial intelligence (AI), augmented reality (AR), and virtual reality (VR), collectively empowering manufacturers to achieve new heights of effectiveness and efficiency. 1. Digital Twins and Machine Learning: The integration of digital twins, which involve creating virtual replicas of physical objects or processes, coupled with machine learning, is revolutionizing manufacturing. This tandem enables real-time monitoring, analysis, and optimization of equipment and operations. Manufacturers can now create intelligent models that continuously learn and adapt, predicting potential issues and optimizing performance. This not only enhances operational efficiency but also facilitates predictive maintenance and minimizes downtime. 2. AI for Remote Monitoring and Operation: Artificial intelligence (AI) serves as a linchpin in enabling remote monitoring, servicing, and equipment operation. The ability of AI algorithms to analyze vast datasets in real-time allows for predictive insights and condition monitoring, empowering manufacturers to remotely oversee and manage operations without the need for physical presence. This not only enhances efficiency but also contributes to safety by reducing the necessity for on-site personnel. 3. AR and VR in Manufacturing: Augmented reality (AR) and virtual reality (VR) technologies are pivotal in creating immersive and interactive experiences in manufacturing. AR overlays digital information onto the real-world environment, providing contextual insights to operators, while VR creates entirely virtual environments. In manufacturing, these technologies are leveraged for training, maintenance, and even virtual operation. Operators can visualize complex processes, troubleshoot issues remotely, and engage in virtual training sessions, contributing to improved decision-making and operational excellence. 4. Dark Factories: The Rise of Automation: The integration of AR, VR, and AI has given rise to the concept of "dark factories," fully automated facilities where machines and systems operate autonomously without the need for human intervention. This marks a significant shift towards lights-out manufacturing, characterized by 24/7 automated operations. The efficiency, precision, and cost-effectiveness of dark factories position them as a likely element in the future landscape of manufacturing. The manufacturing landscape is undergoing a transformative shift as advancements in technology and supply chain strategies empower companies to pivot from traditional B2B models to direct-to-consumer (D2C) approaches. Enabled by e-commerce platforms and streamlined supply chains, manufacturers are increasingly bypassing traditional retail channels, selling their products directly to consumers. This evolution responds to the growing trend of online shopping, capitalizing on the convenience and accessibility it offers. The direct engagement with end-users not only allows manufacturers to establish stronger brand connections but also provides valuable insights into consumer preferences. As this shift gains momentum, the manufacturing sector is poised for a paradigm where agility, digital presence, and direct consumer relationships drive the next phase of industry evolution. In recent years, 3D printing technology has undergone a remarkable evolution, emerging as a transformative force poised to reshape the manufacturing industry in profound ways. The advancements in accuracy, flexibility, and cost-effectiveness have positioned 3D printing as a cornerstone of future manufacturing strategies, heralding significant changes for years to come. One of the most compelling aspects of 3D printing lies in its ability to facilitate rapid prototyping and enhance product customization. Manufacturers can swiftly iterate designs, accelerating the product development cycle and fostering innovation. This agility is particularly valuable in industries where speed to market and adaptability are paramount. Beyond prototyping, 3D printing holds immense potential in revolutionizing maintenance and repairs. The technology allows technicians to fabricate replacement parts with unprecedented speed and ease. Instead of waiting for parts to be sourced from warehouses, technicians can directly print the needed components onsite, dramatically reducing downtime. This capability not only enhances operational efficiency but also contributes to cost savings and minimizes disruptions in manufacturing processes. The impact of 3D printing extends across various industries, from aerospace and automotive to healthcare and consumer goods. As the technology continues to mature, its applications will likely expand, enabling manufacturers to optimize supply chains, reduce waste, and unlock new possibilities in design and production. In essence, the ongoing evolution of 3D printing represents a paradigm shift in manufacturing, offering a blend of speed, customization, and efficiency that is poised to redefine how products are conceptualized, created, and maintained in the foreseeable future.
ZVKKW and the 14th Supermarket Symposium: Humidity control changes everything. We had the honor to speak to a selected audience of professionals on the topic of "Opportunities and chances for more resilient and cost-efficient refrigeration systems in the food retail sector". An honor and a challenge at the same time. Just like last week at the Refrigeration Congress of the EHI Retail Institute, Michael Ullbrich, our founder and CEO, was invited to the Supermarket Symposium of the ZVKKW. Only 30 minutes to present complex contexts in front of this select audience of experts, coupled with a little nervousness, could well have led to one or the other message being lost in the process. Therefore, the essential keypoints are summarized again below. Despite the fact that all parties involved, such as planners, manufacturers, installers and also operators, generally work flawlessly, a wide variety of challenges regularly arise in everyday life. The cause? Deviating usage parameters, which cannot always be simulated by extensive tests according to climate class 3. Excess humidity in refrigerated environments is one of the most common causes of a wide range of malfunctions and losses in the operational use of refrigeration applications (medium temp / low temp) Visible and invisible problems caused by excess humidity in chilled environments ▶ Problem #1: Ice and snow formation: Whereas in the sales area, the ice and snow formation on products results in a presentation that is not very conducive to sales, in frozen food rooms it leads to additional cleaning expenses, operational disruptions, staff absenteeism and, in some cases, also impaired occupational safety. The reasons for this are again manifold. On the one hand, it may be that the standard defrost settings are not optimal, that merchandise with too high a moisture load is brought in or, and this could be the most common cause, customers or employees who open doors too long and too frequently when selecting or storing merchandise. ▶ Problem #2: Operational interruptions and breakdowns: The first problem often leads to the second. If the loads get out of hand, it can lead to increased icing of the evaporator. If the defrosting limits are then exceeded without the ice formation being completely melted away, the problem accumulates to the point of total failure. For the retailer, this often means several days of downtime, loss of goods and turnover, and of course dissatisfied customers. ▶ Problem #3: Food waste and loss of turnover: According to the Thünen Institute, approximately 11 million tons of food are disposed of in Germany, 7% of which is in the retail sector. This corresponds to approx. 0.8 million tons. Of course, not everything can be attributed to operational problems in the cold chain, and no reliable figures are available. Nevertheless, every retailer can probably report this from his own hand. Of course, it is also the case that this damage to goods is usually compensated by insurance companies. But does that really make it better? After all, valuable resources such as land, energy, personnel and raw materials were used to produce these foods. All of that is disposed of along with the associated sales. That, in turn, is not borne by insurance. Nor will the lost sales during the shutdown be replaced. ▶ Problem #4: High energy consumption: Load peaks caused by excess humidity increase the total energy required for heat transfer. The more ice and snow that forms on the evaporator, the more the energy transfer is hindered. This leads to longer compressor run times and thus higher energy consumption. As CO2 emissions are usually most influenced by primary energy consumption, high energy consumption inevitably leads to high CO2 emissions in line with the current energy mix. What does the optimization of conventional refrigeration technology currently look like? In the context of cooling, the transfer of heat energy is considered. These heat energies are composed of sensible and latent heat. In other words: temperature and humidity. However, when currently talking about the optimization of the refrigeration system, only the temperature is meant and thus all optimization approaches refer exclusively to 50% of the total system. Especially also during the supermarket symposium a lot of this was presented. New refrigerants are used, highly efficient compressors and optimized evaporators as well as condensers are used. Most recently, glass doors have also been retrofitted at open refrigeration cabinets, although even this can be counterproductive and individual operators are already thinking about removing these glass doors. It is true that the heat input through the doors is limited. Nevertheless, the dehumidification performance may no longer be sufficient and unwanted condensation may form on products and surfaces. In conventional systems, this problem cannot even be detected. The reason: sensors and measuring probes are installed exclusively for temperature. In terms of food safety and HACCP, this is of course also crucial. However, for efficient equipment operation, it is not sufficient to measure and optimize only 50% of the overall process. Regenerative processes for humidity control Adsorption and desorption processes always run simultaneously until a state of equilibrium resulting from the ambient conditions has been reached. Due to temperature and pressure differences, this equilibrium can be shifted more strongly in the direction of adsorption or desorption. The sorption potential of the respective system is often represented in diagrams showing the energy potential of a molecule at a distance from the surface. Curves are composed of repulsive and attractive interactions and depend on the molecule as well as the surface geometry; these can be determined, for example, via quantum chemical calculations and molecular dynamics simulations. You can clearly see how the use of our molecular filter affects the overall performance of the cooling system. Above in orange you can see the relative humidity, which regularly reached 100% before installation and thus led to unwanted condensation. Below you can see the temperature in blue, which showed a much smaller fluctuation range after installation. More stable temperatures lead to better product quality and lower loads on the compressor. By using our molecular filters, you achieve less: Operating Costs Food Waste Ice and snow Energy Consumption The dangers of excessive humidity in supermarkets are often overlooked, but their impact on operations, profitability and customer experience is undeniable. By harnessing the revolutionary power of a molecular filter, you take control of your supermarket's destiny. Uninterrupted operations, minimized food waste, reduced costs, improved customer experience and long-term profitability await those who dare to challenge the status quo. Do you have any questions about "Supermarket Symposium"? Then write to us. Or contact us directly on LinkedIn. Add us there as an interesting page, so that you will not miss any news in the future. We will answer you promptly.
Function to find the longest word in a given sentence: You can create a JavaScript function to find the longest word in a given sentence by splitting the sentence into words and then iterating through each word to find the one with the maximum length. Here's how you can do it: js Copy Code function longestWord(sentence) { // Split the sentence into words let words = sentence.split(/\s+/); // Initialize variables to store the longest word and its length let longest = ""; let maxLength = 0; // Iterate through each word to find the longest one for (let i = 0; i < words.length; i++) { // Remove any punctuation from the word let word = words[i].replace(/[^\w\s]/g, ''); // Check if the current word is longer than the current longest word if (word.length > maxLength) { longest = word; maxLength = word.length; } } return longest; } // Example usage let sentence = "The quick brown fox jumps over the lazy dog."; console.log("Longest word:", longestWord(sentence)); Longest word: quick This function 'longestWord()' takes a sentence as input and returns the longest word in that sentence. It splits the sentence into words using a regular expression, removes any punctuation from each word, and then iterates through the words to find the longest one. Finally, it returns the longest word found. What's Next? We actively create content for our YouTube channel and consistently upload or share knowledge on the web platform.
What is one of the human activities that have contributed to greenhouse gases quizlet? In conclusion, humans have caused the increase of the greenhouse effect by the burning of fossil fuels, agriculture, and land use. Table of Contents What is one of the human activities that have contributed to greenhouse gases quizlet? In conclusion, humans have caused the increase of the greenhouse effect by the burning of fossil fuels, agriculture, and land use. What are the four steps involved in the greenhouse effect? There are 4 steps in the Greenhouse effect. - Sunlight radiates from the sun, through space, to Earth's atmosphere. - The. - Infrared rays, that are remitted into the atmosphere are trapped by greenhouse gases. - The gas then absorbs the light and is remitted back to the Earth's surface and warms it even more. How do humans contribute to global warming quizlet? Human activities cause excess carbon dioxide on Earth. That carbon dioxide absorbs the sun's thermal energy that heats up the Earth. The industrial revolution can cause global climate change because they used fossil fuels to power machines so they burned fossil fuels and produced smoke, containing carbon monoxide. How does the amount of greenhouse gases in the atmosphere affect the atmosphere's temperature? NASA has observed increases in the amount of carbon dioxide and some other greenhouse gases in our atmosphere. Too much of these greenhouse gases can cause Earth's atmosphere to trap more and more heat. This causes Earth to warm up. How can humans affect the weather quizlet? Human activities contribute to climate change by causing changes in Earth's atmosphere in the amounts of greenhouse gases, aerosols (small particles), and cloudiness. The largest known contribution comes from the burning of fossil fuels, which releases carbon dioxide gas to the atmosphere. What are some solutions to climate change? Take Action - Power your home with renewable energy. - Weatherize, weatherize, weatherize. - Invest in energy-efficient appliances. - Reduce water waste. - Actually eat the food you buy—and make less of it meat. - Buy better bulbs. - Pull the plug(s). - Drive a fuel-efficient vehicle. How are human activities contributing to global warming? Humans are increasingly influencing the climate and the earth's temperature by burning fossil fuels, cutting down rainforests and farming livestock. This adds enormous amounts of greenhouse gases to those naturally occurring in the atmosphere, increasing the greenhouse effect and global warming. Why is the level of greenhouse gases rising? Concentrations of carbon dioxide and other greenhouse gases in the atmosphere have increased since the beginning of the industrial era. Almost all of this increase is attributable to human activities. Whats the definition of global warming? Global warming is the long-term heating of Earth's climate system observed since the pre-industrial period (between 1850 and 1900) due to human activities, primarily fossil fuel burning, which increases heat-trapping greenhouse gas levels in Earth's atmosphere. What countries will sink due to global warming? At 32 million and 27 million affected people, Bangladesh and India would also be hit hard, as would be Vietnam, Indonesia, Thailand, the Philippines and Japan. In Europe, the Netherlands would theoretically be the most affected. Here, more than 4 million people are expected to live below sea level in 2100. How does carbon dioxide get into the atmosphere? Carbon moves from fossil fuels to the atmosphere when fuels are burned. When humans burn fossil fuels to power factories, power plants, cars and trucks, most of the carbon quickly enters the atmosphere as carbon dioxide gas.
Are you struggling with vague, nebulous objectives that leave you feeling lost and overwhelmed? It's time to take charge and transform those hazy goals into clear and achievable milestones. By breaking down your objectives into distinct, manageable steps, you can gain a sense of direction and progress, ultimately leading to success. In this blog post, we will explore effective strategies for breaking down your objectives and creating clear milestones to guide your journey towards your goals. Say goodbye to confusion and hello to clarity and productivity as we dive into the process of turning hazy objectives into actionable steps. Dissecting Your Objectives A crucial step in breaking down hazy objectives into clear milestones is to thoroughly dissect and analyze the overarching goals you've set. By doing so, you can gain a better understanding of what needs to be achieved and the steps required to get there. This will ultimately help you to identify the key components and milestones necessary for success. Identifying Core Goals When dissecting your objectives, start by identifying the core goals that you want to achieve. These are the fundamental outcomes that you are aiming for and will serve as the foundation for determining your milestones. By clearly defining your core goals, you can begin to break them down into smaller, achievable steps that will lead you to success. Challenging Ambiguity One of the biggest challenges in dissecting hazy objectives is overcoming ambiguity. Ambiguous objectives can hinder your progress and lead to confusion when trying to identify clear milestones. You must challenge any ambiguity by asking specific questions that can help clarify the desired outcomes. This may involve seeking additional information or clarification from relevant stakeholders. By doing so, you can eliminate uncertainty and pave the way for defining clear and achievable milestones. In dissecting your objectives, it's essential to understand the pain points that may arise and how you can overcome them. By identifying your core goals and challenging ambiguity, you'll be able to navigate through the haze and set clear milestones that will guide you towards success. Keep in mind that the journey of breaking down hazy objectives into clear milestones requires diligence, critical thinking, and the ability to challenge ambiguity. Your commitment to this process will ultimately lead to a better-defined path to achieving your objectives. Stay focused and persistent as you work through the dissection of your objectives. Strategizing Your Approach Assuming you've already read the introductory blog post, you are aware of the importance of breaking down hazy objectives into clear milestones. Now, it's time to strategize your approach. To do this, you can refer to Morgan Cross's article on 5 Steps To Transform Your Hazy Goals Into Long-Term Success. Cross provides valuable insights into transforming ambiguous objectives into achievable outcomes. Prioritization Techniques When breaking down hazy objectives into clear milestones, prioritization becomes crucial. You must determine which tasks and milestones are the most important and should be tackled first. There are various techniques you can use for prioritization, such as the Eisenhower Matrix, MoSCoW method, or Weighted Shortest Job First (WSJF) method. Each technique has its own strengths and weaknesses, so it's important to find the one that best suits your specific objectives and resources. Defining Success Metrics Defining success metrics is an essential step in breaking down hazy objectives. Without clear metrics, it's impossible to measure progress or determine whether the milestones have been achieved. Your success metrics should be specific, measurable, achievable, relevant, and time-bound (SMART). By establishing clear success metrics, you create a roadmap for your journey towards achieving your objectives, and can closely monitor your progress along the way. Creating Actionable Steps Not sure where to start when it comes to breaking down hazy objectives into clear milestones? First, you can check out this article on how to write clear project milestones in a contract. Once you have a solid understanding of what clear milestones look like, you can begin creating actionable steps to achieve them. Breaking Down into Smaller Tasks When faced with hazy objectives, it can be overwhelming to figure out where to begin. The key is to break down the overall goal into smaller, manageable tasks. This approach not only makes the process more achievable but also helps you to identify potential roadblocks or areas that require further planning. By breaking down the project into smaller tasks, you can better allocate resources and set more tangible deadlines for each component. This strategy also allows you to track your progress more effectively, which can be incredibly motivating as you achieve each milestone. Breaking down hazy objectives into smaller tasks is a crucial step in turning ambiguity into clarity. Scheduling and Time Management Once you have a clear set of milestones and actionable steps, it's essential to consider scheduling and time management. Developing a realistic timeline for each task and milestone is crucial for staying on track and ensuring that the overall objective is achieved within the desired timeframe. By setting specific deadlines for each action step, you can hold yourself and your team accountable for making consistent progress. Effective time management also involves prioritizing tasks, delegating responsibilities, and allocating resources efficiently. It's important to remember that unexpected challenges may arise, so building flexibility into your schedule and contingency plans is crucial for successful project management. Monitoring Progress and Adapting Now that you have established clear milestones, it is important to continuously monitor your progress and make necessary adaptations along the way. This step is crucial to ensuring that you stay on track and achieve your objectives. In fact, according to a blog post on Why Projects Fail: How to Handle Unclear Objectives and Goals, unclear objectives and goals are one of the primary reasons why projects fail. By monitoring progress and adapting, you can avoid this pitfall and set yourself up for success. Establishing Checkpoints Setting up checkpoints throughout your project timeline is essential for keeping track of your progress. These checkpoints allow you to evaluate your performance at various stages and make any necessary adjustments to your plan. By establishing clear checkpoints, you can identify any potential issues early on and take appropriate action, ensuring that you stay on course towards achieving your milestones. Flexibility Within Your Plan While it is important to have a solid plan in place, it is equally crucial to remain flexible and adaptable. Unexpected challenges or changes may arise during the course of your project, and it's essential to be able to pivot if necessary. By allowing for some degree of flexibility within your plan, you can respond to unforeseen circumstances and make the necessary adjustments without derailing your overall objectives. Conclusion: Breaking Down Hazy Objectives Drawing together the various strategies and tips for breaking down hazy objectives into clear milestones, you now have the tools to bring clarity and focus to your goals. By defining specific, measurable, achievable, relevant, and time-bound (SMART) milestones, you can create a clear roadmap for your objectives. Through effective communication, collaboration with key stakeholders, and continuous monitoring and adjustments, you can ensure that your objectives remain clear and achievable. Remember that breaking down hazy objectives is an ongoing process that requires regular review and refinement. With dedication and diligent effort, you can turn hazy objectives into clear milestones that guide you and your team to success.
Cyclones, often referred to as hurricanes or typhoons depending on the region, are powerful tropical storms characterized by strong winds, heavy rain, and storm surges. While they are commonly associated with regions like the Atlantic and Pacific, Africa also experiences its fair share of cyclonic activity, particularly along its eastern and southern coastlines. From Mozambique to Madagascar, the continent has witnessed several devastating cyclones that have left a trail of destruction in their wake. One of the most recent and notable cyclones to hit Africa was Cyclone Idai, which struck Mozambique, Zimbabwe, and Malawi in March 2019. With wind speeds reaching up to 175 km/h (110 mph), Cyclone Idai caused catastrophic flooding, widespread damage to infrastructure, and claimed the lives of over a thousand people. The storm's impact was exacerbated by its slow-moving nature, which prolonged the duration of heavy rainfall and flooding, making it difficult for affected communities to cope and for rescue efforts to be carried out effectively. Similarly, Cyclone Kenneth, which hit Mozambique just weeks after Cyclone Idai, further compounded the humanitarian crisis in the region. With wind speeds exceeding 220 km/h (140 mph), Cyclone Kenneth brought torrential rains and triggered flash floods, displacing thousands of people and causing extensive damage to homes, schools, and hospitals. The successive occurrence of these two cyclones highlighted the vulnerability of coastal communities in Africa to extreme weather events and underscored the urgent need for improved disaster preparedness and response measures. In addition to Mozambique, other countries in Africa have also been affected by cyclonic activity in recent years. Madagascar, the large island nation off the southeastern coast of Africa, is particularly prone to cyclones due to its geographical location in the South-West Indian Ocean. Cyclone Gafilo, which struck Madagascar in 2004, stands out as one of the most intense cyclones on record in the region. With wind speeds exceeding 300 km/h (185 mph), Cyclone Gafilo caused widespread devastation, destroying homes, infrastructure, and agricultural land, and displacing hundreds of thousands of people. Furthermore, Cyclone Dineo, which made landfall in Mozambique in 2017, and Cyclone Eloise, which struck the country in 2021, serve as reminders of the recurring threat posed by cyclones to coastal communities in Africa. While Cyclone Dineo caused flooding and damage to infrastructure, Cyclone Eloise triggered widespread flooding, particularly in the central and northern regions of Mozambique, leading to the displacement of thousands of people and disrupting livelihoods. Also in 2024, Cyclone Hidaya, a relentless force of nature, descended upon the unsuspecting lands of Kenya and Tanzania, casting its shadow under the cloak of night. With winds howling like the cries of ancient titans and rain pouring in torrents from the heavens above, chaos reigned supreme. The deluge transformed tranquil landscapes into treacherous battlegrounds, unleashing torrents of water that devoured everything in their path. Landslides cascaded down mountainsides like avalanches of despair, while floodwaters engulfed villages and towns without mercy. The impact of cyclones in Africa extends beyond immediate physical damage to infrastructure and loss of life. These extreme weather events also have significant socio-economic implications, exacerbating existing vulnerabilities and inequalities within affected communities. Vulnerable populations, such as the poor, women, children, and the elderly, are often disproportionately affected by cyclones, as they may lack access to adequate shelter, clean water, and healthcare services, and may be more dependent on agriculture and natural resources for their livelihoods. In response to the growing threat of cyclones in Africa, there has been increasing recognition of the need for comprehensive disaster risk reduction and climate adaptation strategies. Governments, non-governmental organizations (NGOs), and international agencies are working together to strengthen early warning systems, improve infrastructure resilience, and enhance community preparedness and response capacity. Investments in climate-resilient infrastructure, such as cyclone-resistant housing, flood barriers, and evacuation shelters, are critical for reducing the impact of cyclones on vulnerable communities and minimizing loss of life and property. Furthermore, there is a growing emphasis on the importance of community-based approaches to disaster risk management, which empower local communities to identify and address their own vulnerabilities and build their resilience to cyclonic hazards. This includes initiatives such as community-led disaster preparedness training, livelihood diversification programs, and the establishment of community-based early warning systems, which enable communities to receive timely information and take appropriate actions to mitigate the impact of cyclones. In addition to mitigation and preparedness measures, there is also a need for enhanced international cooperation and support to address the underlying drivers of cyclone vulnerability in Africa, including poverty, inequality, and environmental degradation. This includes providing financial assistance to support recovery and reconstruction efforts in cyclone-affected countries, as well as investing in sustainable development initiatives that promote climate resilience and reduce vulnerability to extreme weather events. Ultimately, addressing the challenges posed by cyclones in Africa requires a multi-faceted and holistic approach that integrates disaster risk reduction, climate adaptation, and sustainable development strategies. By building the resilience of coastal communities, strengthening early warning systems, and promoting inclusive and equitable development, Africa can better prepare for and respond to the impacts of cyclones, ultimately saving lives and safeguarding livelihoods in the face of increasing climate uncertainty and variability.
How can snow keep us warm? What causes sap to flow in maple trees? What is a macroinvertebrate? The Nature Museum's day camps offer activities designed to educate campers about our regional ecology while providing plenty of outdoor free play, exploration, and hands-on learning. These all-day camps take place outside The Nature Museum in surrounding local habitats. Participants will explore the meadow and garden with native plantings, the newly developed pond, and the Magic Forest Natural Playscape. Each day or week features a unique theme, from exploring "Snowflake Science" in February to "Wilderness Trekking" in August. The winter camps will take place during February Break (Tuesday through Thursday, Feb. 20–22), and the spring camps during April Break (Tuesday through Thursday, April 23–25). The summer camps will run for five weeks between June and August. "Being outside for long periods provides ample opportunities for observation and learning," Environmental Educator Sam McGonigle said in a news release. "These sessions help deepen the appreciation for our wild neighbors while providing lots of outdoor exercise and community-building activities. Our campers build connections with each other and with the natural world through play, exploratory learning, and creative exercises that enrich their experiences outdoors." Registration is open for the camps. To learn more about ages, dates, and program details, visit nature-museum.org. This Town and Village item was submitted to The Commons.
Calcium is an essential mineral that plays a crucial role in various bodily functions. It is especially important for athletes and individuals looking to optimize their performance, as it contributes to muscle contractions, nervous system regulation, blood pressure stabilization, blood clotting, and hormone release. Why Calcium Matters Did you know that 99% of your body's calcium is stored in your teeth and bones? While this may seem like a small percentage, the remaining 1% circulating in your blood is vital for maintaining overall health and supporting physical activities. Bạn đang xem: Mineral Makeover: The Power of Calcium Athletes, in particular, put their bodies through intense physical demands during practices, matches, and lifting sessions. Jumping, landing, spiking, digging, and changing directions all require quick reaction times, powerful muscle contractions, and a strong skeleton. And calcium plays a key role in enabling these movements. The Importance of Calcium for Teens and Young Adults Adolescence is a critical period for bone formation and growth. It is during this time that peak bone density occurs, which sets the foundation for lifelong bone health. Therefore, it is crucial for teens and young adults to consume enough calcium-rich foods to support optimal bone mass and strength. It's worth noting that teenagers require around 1,300 milligrams of calcium daily, which is approximately 300 milligrams more than younger children or middle-aged adults. Unfortunately, this is also a period when athletes may be at risk of poor calcium intake. Factors Affecting Calcium Deficit Xem thêm : Women's U20 Team Falls to Russia in First Loss at Worlds Certain factors can increase an individual's risk of calcium deficit. These include: - Limited caloric intake or a food-restrictive diet - Heavy sweating (as calcium is one of the electrolytes lost in sweat) - Following a vegetarian or vegan diet - Lactose intolerance If you fall into any of these categories, it's essential to ensure you're getting enough calcium through your diet. Calcium-Rich Foods to Include in Your Diet To meet your daily calcium requirements, aim to include 3-4 servings of calcium-rich foods in your meals. Remember, calcium is best absorbed in smaller amounts throughout the day rather than in fewer, larger servings. Here are some excellent sources of calcium: Animal-based Sources - Mozzarella, Swiss, Parmesan, Cheddar: 1.5 oz provides 300-500 mg of calcium - Yogurt: 1 cup provides 400 mg of calcium - Ricotta: 1/2 cup provides 300 mg of calcium - Fish with bones (canned sardines, salmon): 3 oz provides 200-370 mg of calcium - Cottage Cheese: 1 cup provides 250 mg of calcium Plant-based Sources - Soymilk, almond milk (fortified): 1 cup provides 200-400 mg of calcium - Orange juice (fortified): 1 cup provides 300 mg of calcium - Tofu (calcium added): 1/2 cup provides 250-750 mg of calcium - Spinach, collard greens, kale (cooked): 1 cup provides 20-280 mg of calcium - Sesame, chia seeds: 1 oz provides 200-280 mg of calcium - Soybeans (edamame): 1 cup provides 200 mg of calcium - Almonds: 1/4 cup provides 100 mg of calcium Remember to check nutrition labels for the calcium content of the foods you consume. To quickly determine the amount of calcium, add a zero to the % daily value (DV). For example, if the DV is 10%, the food contains 100 mg of calcium. High-calcium Meal and Snack Ideas - 1 cup cereal (fortified with calcium) + 1 cup milk + 1 hard-boiled egg - 1 cup yogurt + 1 cup berries + 1 oz slivered almonds - Smoothie made with 1 cup orange juice (fortified with calcium) + 1 banana + 1 cup spinach + 1 cup frozen pineapple + optional protein powder - 1 slice Swiss cheese + 1 oz almonds - 1 cup edamame + 1 oz figs - 2 cups spinach + 4 oz canned salmon + 2 cups chopped veggies + 1/2 cup quinoa + 2 tbsp vinaigrette dressing - 1/2 cup soba noodles + 1 cup edamame + 1 cup kale + 4 oz chicken - 1/2 cup of brown rice + 1 cup broccoli + 1 cup collard greens + 4 oz tofu (processed with calcium salt) - 2 corn tortillas + 1 oz cheddar cheese + 4 oz ground turkey + 1/2 cup cabbage + 1/2 avocado + salsa Xem thêm : U.S. Women Dominate Turkey for 7th Consecutive Victory in the FIVB World Championship Try this delicious and nutritious calcium-packed dessert: Chia Pudding - 3 tbsp chia seeds - 1 cup milk of choice - 1 tsp vanilla extract - 1 tbsp honey or sweetener of choice - 1 tsp cinnamon - 1/4 cup blueberries - Place chia seeds in a container with a lid. - Stir in milk, honey, cinnamon, and vanilla. - Cover and refrigerate for at least three hours. - Top with blueberries and enjoy! Q: How much calcium do teenagers need daily? A: Teenagers require around 1,300 milligrams of calcium every day, which is approximately 300 milligrams more than younger children or middle-aged adults. Q: What are some common factors that may lead to calcium deficit? A: Factors that can contribute to calcium deficit include limited caloric intake or a food-restrictive diet, heavy sweating, following a vegetarian or vegan diet, and lactose intolerance. Q: How can I absorb calcium more effectively? A: Ensuring adequate vitamin D levels can help the body absorb and utilize calcium efficiently. Spend time in the sun or consider adding vitamin D-rich foods or supplements to your diet. Calcium is an essential mineral for overall health, particularly for athletes and individuals seeking to optimize their physical performance. By incorporating calcium-rich foods into your diet and considering your individual needs, you can support your bone health and enjoy the benefits of this vital mineral. For more information on calcium and its importance, visit Alpinetgheep. Nguồn: https://www.alpinetgheep.com Danh mục: Volleyball
Microbial Pathology Microbial pathology-the investigation of the sub-atomic instruments utilized by organisms to cause infection in people and creatures. Bacterial, protozoan, vegetation and irresistible specialist pathogens have developed a decent type of instruments to determine themselves inside the host and pick up supplements that conjointly cause mischief and infection. Microbial Pathogenesis is the investigation of the atomic systems utilized by microorganisms to cause ailment in people and creatures. Bacterial, protozoan, parasitic and viral pathogens have developed a wide assortment of instruments to build up themselves in the host and pick up supplements, which likewise cause harm and malady. Different systems of pathogenesis incorporate host guard avoidance.
Shuffling is important for model convergence during training, but can be computationally expensive. Unshuffled data can lead to divergence, loss spikes, or suboptimal training. Streaming's shuffling is made to give you great shuffle quality without sacrificing training throughput. Shuffling depends on 5 different arguments, shown below. StreamingDataset's defaults ensure high shuffle quality and throughput, so merely setting shuffle=True is performant in nearly all cases. Parameter \| Type \| Default value \| Description \| turn shuffling on or off \| which shuffling algorithm to use \| all randomness in StreamingDataset is derived from this seed \| Number of samples to shuffle at a time, only used by py1b, py1br, and py1e algorithms \| # of physical nodes \| Number of sample buckets. Controls shuffling in py1s and py2s algorithms \| How Shuffling Works# Step 1: StreamingDataset downloads shard metadata contained in index.json files and partitions sample IDs among nodes, devices, and workers. Shards and samples are not shuffled. See the main concepts page for more information. Below, we have two streams, or data sources, in green and blue. Each stream is a collection of shards, which are numbered. Step 2: The shard order is shuffled. Step 3: Shards are split over canonical nodes, which are simply buckets of samples. The num_canonical_nodes parameter controls how many of these buckets there are. Some shards can be split between canonical nodes. There are two canonical nodes shown here, in pink and purple. Step 4: Samples are shuffled within each canonical node, to maximize performance and reduce inter-node shard downloads. Canonical nodes are then assigned to physical training nodes. Now, the sample IDs are shuffled and ready for training. The shuffle_algo parameter controls how this shuffling happens. Shuffling Algorithms# The shuffle_algo can be set to one of five choices, each with different tradeoffs. We recommend the default shuffle algorithm, py1e , as it achieves great shuffle quality while balancing shard downloads. Shuffle-block-based algorithms# If your dataset has not been pre-shuffled, or you are using multiple streams, you should use a shuffle-block-based algorithm. The py1e , py1br , and py1b shuffles use the shuffle_block_size parameter, which determines how many samples within each canonical node are shuffled at once. You should set shuffle_block_size to be larger than the number of samples in a single shard (usually, at least 10x) for a high quality shuffle. Samples from each shard are spread out across a range of maximum size shuffle_block_size . The diagram below shows how the samples from each shard are spread out over a specified range, shuffling them. This algorithm provides great shuffle quality, just like py1br and py1b , while also reducing the maximum needed cache limit and better balancing shard downloads. StreamingDataset defaults to using this shuffling algorithm. Samples within each canonical node are shuffled in blocks of size shuffle_block_size . The block sizes are slightly randomized. The diagram below shows the boundaries of each shuffle block as a dashed line. This algorithm is a more download-optimal version of py1b , which is being deprecated. This algorithm is very similar to py1br , without randomizing shuffle block sizes, resulting in suboptimal download performance. It will soon be deprecated – please use py1e or py1br Intra-shard shuffle algorithms# If your dataset has been pre-shuffled, your cache limit per node is very small, or if just having a lightweight shuffle is okay for your training run, use an intra-shard shuffle algorithm. These shuffling algorithms only require storing one shard per canonical node at a time during training, resulting in very low disk usage. Samples within each shard or shard part are shuffled. The py1s algorithm only performs shuffling once, after shards are split among canonical nodes, in contrast to py2s Samples within each shard are shuffled both before and after shards are split among canonical nodes. This corresponds to an additional shuffle before Step 3 above. The py2s shuffle results in a higher quality shuffle for shards that are split between two canonical nodes, but requires two shuffles, in contrast to py1s . As a result, it is more computationally expensive. Naive shuffling# Globally shuffles all samples. This is useful for single-node training on small data, where you want the most random shuffle possible, but is the least download-efficient of all shuffle algorithms. Training throughput is often much lower when using the naive shuffling algorithm. If you are having trouble with throughput, network downloads, or shuffle quality, please refer to the perfomance tuning page.
ruby-crowned kinglet ruby-crowned kinglet (Corthylio calendula) Photo © Alan Murphy Photography Features and Behaviors The ruby-crowned kinglet averages about four and one-fourth inches long (tail tip to bill tip in preserved specimen). It has gray-green feathers on its back and tail. There are two, white wing bars per wing, and the bottom one is edged by a black bar. A white ring is present around most of the eye. The male has a red-feathered patch on the top of the head that is not always visible. Ruby-crowned kinglets nest from Alaska through north-central Wisconsin. They begin arriving in Illinois in late March. Fall migrants begin returning to the state in September. The species overwinters as far south as Central America. Insects and their larvae make up the diet. Illinois Range Kingdom: Animalia Phylum: Chordata Class: Aves Order: Passeriformes Family: Regulidae
Military Federalism and Economic Stagnation:The Case of China - 研討會日期 : 2002-06-18 - 時間 : 15:00 - 主講人 : Ronald A. Edwards - 演講者簡介 : Prof. Ronald Edwards為Ph.D. in Economics,University of Minnesota(1999)。目前為本所博士後研究學者。其主要研究領域為Chinese Economic History 及 Growth Theory。 - 演講摘要 : This book addresses the question of why China's economic growth during the Song Dynasty did not persist into the Ming-Qing period. Technological innovation is taken as the key element in the process of long run economic growth. Given this view, what is needed is a theory of why the technological innovation of the Song Dynasty did not persist into the Ming-Qing period. I argue that the main contributing factor was a change in government institutions that gave rise to a faction that limited the property rights in the industrial and commercial sectors, which in turn reduced the incentives to technological innovation. Part I of the book argues that states (e.g. Fujian or California) are political-military units that form unions in large countries (e.g. China or the United States). The group of state officials in control of the state military, the main enforcement mechanism in the state, is argued to be especially important. This group has considerable control in enforcing all policies within the state. This group can also play a major role in completely rejecting the central government's policies, such as in a state rebellion or civil war. The incentives of this group is therefore of great importance in determining what policies are enforced with a state. States where a limited number of officials have considerable control over the military are called states with rights. States where this group is large in number are called states without rights. In the modern West, most countries design their central government so as to control the military of the central government – a bottom up design. One part of the design is the separation of powers, where the fiscal and military powers are assigned to different branches of government, in order to avoid the situation where one person has complete control of the military and can enforce policies that he chooses. The separation of powers in the central government ensures that the consent of a group of people is required in order to enforce policies and a system of checks and balances results. As the number of people who's consent is required increases, the scope of the legitimate use of the military decreases. In China, this same technique of control was applied, but from top down. The central government designed the state governments to control the state militaries. Part II documents that states had rights during the Song and did not have rights during the Ming-Qing. I argue that during the Ming-Qing period, the consent of a large group of state officials, which was required to enforce policy, prevented the rejection of anti-industrial and anti-commercial policies.
When It Comes To Accessibility At Theatres, There Is A Law This week on HowlRound, we're discussing Deaf theatre. This series is a result of the NEA Roundtable on "Opportunities for Deaf Theatre Artists" hosted by The Lark in New York City on January 20, 2016. Prompted by the much-deserved attention generated by the Broadway run of Deaf West Theatre's Spring Awakening, the National Endowment for the Arts's New York City convening to discuss issues facing Deaf theatre and deaf theatre artists was an important step in the vitally necessary conversation about arts for the Deaf and disability communities. As someone who is not a member of those communities, but who works to be an ally to them, I felt honored to be in the room. I was part of the contingent designated only as observers—I was there to learn. As theatre—seemingly the most broad-minded and forward-thinking of fields—works to address gender inequity (both at the most basic binary level and increasingly with attention to gender fluidity) and racial inequity, disability is too often an afterthought, if it is thought of at all. In the structure of the afternoon, there was guided discussion among Deaf and hearing artists, recaps of key moments in Deaf theatre history, the exploration of models that have worked and others that succeeded for a time before floundering, accounts of needs and obstacles, the relating of personal experiences. All important, all informative. At the end of each segment of the conversation, a few minutes were put aside for the observers to add brief remarks. While I cannot remember precisely the topic that had just been discussed, there was a call for comments regarding what more could be done to prompt so-called mainstream theatres to do more for both Deaf artists and Deaf audiences. With uncharacteristic brevity, I offered the following: "There is a law called the Americans with Disabilities Act. It was passed twenty-five years ago. People need to be held to it." It seemed an obvious statement, and a simple one, but it seemed to need saying. Just as we are fifty years out from the passage of the Civil Right Act, yet our country remains deeply troubled and profoundly divided by racial inequality, the passage of the ADA was far from a panacea for the Deaf and disability community. Indeed, even as diversity and inclusion have been recognized as a necessity by a significant portion of the theatre community, those efforts rarely extend to disability. As I say, I am not a member of that community, only an observer and ally, but as theatre—seemingly the most broad-minded and forward-thinking of fields—works to address gender inequity (both at the most basic binary level and increasingly with attention to gender fluidity) and racial inequity, disability is too often an afterthought, if it is thought of at all. "Oh, we do an open captioned performance for every show." "Have you heard about our new relaxed performances for audiences who have family members with autism?" "We've had large print programs for years." These aren't recounted in any way to diminish these typical responses to questions about how theatres accommodate audiences with disabilities. They're important. But they're only the basics. Consider the following, all of which I've heard more than once: "They need an ASL interpreter for their audition? Don't they know someone who will volunteer to do it for them?" "Well it's only a couple of steps up into the space. Can't they manage that?" "The service elevator is wheelchair accessible." "We don't do signed performances anymore. They're too expensive and after all, everyone can use open captioning even if they don't know ASL." "Yes, we have accessible seats, but there's only one companion seat next to each one." "I'm sorry, no one gets a copy of the script pages in advance of the audition." "We're in an old building and there's no room (or it's too expensive) to make it fully accessible." It would take too long to recount why each of these statements is problematic—and the comments in the first group are not without their issues as well. I am no expert on the ADA, but it provides a basic tool by which to measure efforts at true accessibility, namely the phrase "reasonable accommodation." If decency or altruism are not enough to motivate theatres to make themselves accessible, then the provisions of the ADA should be. As theatres examine, as I hope they already are or soon will, their practices of accessibility not only for audiences, but for artists and staff, they should first think about what reasonable accommodation can be. Providing interpreters for the Deaf is reasonable; expecting Deaf actors to find and pay for their own is not. Building a ramp, even a temporary one, to allow wheelchair users access to a space is reasonable; expecting people who cannot walk to suddenly do so, or expecting them to submit to being bodily lifted by strangers, is not. If decency or altruism are not enough to motivate theatres to make themselves accessible, then the provisions of the ADA should be. Theatre owners have been sued by the government for failing to comply with the law. The defense of, "Oh, we're just a small not-for-profit" won't help you—the ADA doesn't consider your tax status or your budget size. The Americans with Disabilities Act is not an obscure legal provision. It's easily found online, along with detailed guides for implementation. But a great deal of it is common sense, especially if one has the capacity for empathy, and the ability to engage with the world through the perspective of others. Is the ADA a tool that people with disabilities may need to be reminded to use (dare I say wield) in conjunction with the arts? Perhaps it is. But there's no reason why theatres can't proactively review and bring themselves into compliance with it. If equity, diversity, and inclusion are truly goals for the field, accessibility should be as well. And not just because it's the law. The article is just the start of the conversation—we want to know what you think about this subject, too! HowlRound is a space for knowledge-sharing, and we welcome spirited, thoughtful, and on-topic dialogue. Find our full comments policy here In October 2016, Gallaudet University will hold a roundtable discussion with members of the DC theater community to address exactly these issues. Sign up at www.gallaudet.edu/firstfolio if you'd like updates. One of the wonderful things that Deaf West's production of Spring Awakening exemplified, is the ability to produce a musical that is "next to universal" theater. A performance that people with disabilities and those of us who don't yet have a disability can enjoy while sitting side-by-side. (If you live long enough, you will have a disability at some point in your life). I would love to see a movement toward a Universal Theater (similar to the concept of Universal Design). It starts with the writers and directors. Spring Awakening proved that we can have a musical that works for people who are deaf as well as those who are not -- and all of us watching the same performance at the same time and looking in the same direction. I can imagine a play that adds another layer of accessibility for people who are blind. Playwrights could creatively use dialogue that accomplishes what Audio Description would be doing -- but make it one universal play, not a play with add-ons. Wearing headphones for Audio Description, or having to look off to the side to see the ASL interpreter (while everyone else is looking center state), divides us into "us" and "them." We are all one. Universal Theater will never be perfect and never truly universal -- neither is universal design, but it is a step in the right direction. This summer, I'll be teaching a course at Duke on Arts Accessibility -- as part of it, we'll be surveying the local arts organizations and assessing their accessibility for people with disabilities. As a disabled actor,now mostly retired due to the continued challenges created by Polio, I have seen accessibility improve n some places, but not in most. I have also discovered that young artist are often welcoming of disabled colleagues, while many marginally older actors are not. We need to find ways to tell the stories of our lives, and to have those stories told by disablility savvy theatre professionals, in luding those with disabilities. Here are some good resources if you need help getting started (these are just a handful, there are many more!): -- The Kennedy Center hosts the annual Leadership Exchange in Arts and Disability (LEAD) Conference: http://kennedy-center.org/LEAD -- NEA Accessibility Resources: http://www.arts.gov/accessi... -- Kennedy Center TipSheets and Webinars: http://education.kennedy-ce... -- Check with your local ADA Center for local insights -- Many cities have a local access network for support and training
Many people are drawn to outdoors experiences like iron filings are drawn to a magnet. Having the best tips for camping with make your whole experience more desirable. The next time you go camping, make sure you utilize all of these tips to your benefit. Find where you will camp before sunset. Once it is dark in the woods, pitching a tent can be next to impossible, finding firewood can be difficult and preparing food hard. That can be especially true for someone who live in the suburbs and is not used to total darkness. Avoid this circumstance entirely by securing your accommodations ahead of time. Over-packing is better than under-packing when it comes to children. Camping can be messy. Children love the dirt. That all means that you will have very dirty children as the day progresses. While there is nothing you can do about that, you can have some extra clothing just in case. Stay ahead of the game! While you think nature will provide enough wood for your fire to continue burning, it may be wet, which will not burn. It's important that you bring extra wood with you that you can keep in a dry area. Proper planning and preparation can keep you safe and make your camping experience more enjoyable. It is a bad idea to go camping unprepared. Do your research and understand the local conditions and wildlife, as well as climate concerns. This is the best way to keep yourself safe and enjoy your trip. A camping trip provides fun experiences or dangerous experiences. Which you will experience depends on your level of preparation. Always be well prepared prior to leaving on your camping trip. If camping at a new location, make sure you investigate the geography, climate, and local wildlife so you are prepared for any dangers. Consider having a "jungle breakfast" if you are on a camping trip with children. Take juice boxes, mini cereal boxes and fruit and tie the food to trees. Let younger children wake up and hunt for their breakfast. This can add some magic to their camping trip. Read up on your medical insurance. You might need a new policy if you go to another state. This is especially true if you are traveling out of the country. This preparation tactic can help you save a lot of money in the event of an accident. If possible, incorporate swimming into your camping trip. Many people miss a nice warm shower while camping. The coolness of water while swimming is refreshing on hot days, and it helps you to clean yourself. You might not miss the shower after all! If you've brought the kids along, feed them a "jungle" breakfast. Take little juice boxes, mini cereal boxes, and fruit into the woods and be sure to tie them to a nearby tree. Your children can then hunt these foods when they wake up. This is a fun way to bring excitement to the morning. Your children will love to join you on your camping trip, but be sure to plan some fun activities for them. If you are camping in the deep woods, far from anything familiar, kids can become bored. They have probably never fished or set up tents. Teach them about these activities prior to leaving. Oranges are great for camping since they're healthy, easy to eat, and they also keep mosquitoes away. Save all the orange peels. Before mosquitoes attack, rub them on exposed skin. If you bring a dog with you to go camping, keep it leashed up and keep an eye on it. Many folks are scared of dogs. Respect is important when camping. Also, dogs have the potential to wreck your campsite, or that of someone else, if they are allowed to run loose. Before camping, get some camping pillows. The typical pillows will become sticky in hot and humid climates. Mildew can grow in it when they absorb the moisture from the air. Pillows specifically designed for camping have a barrier to stop this behavior. If you are traveling to a place with an abundance of animals, make sure you are prepared with respect to food. All of your foods should be tightly wrapped and not place near your tent. Some foods shouldn't be brought at all. This will help prevent wild animals from being tempted to visit your campsite. As you plan your camping adventure, take children aside and go over common dangers and issues they may encounter. It is simple to check out the Internet for photos of dangerous plants like poison ivy so they know what to avoid in the wild. Come prepared for everything when you're preparing to camp. Remember, though, that you can't plan for every eventuality. The weather is something that can change suddenly, and that can make the environment become more dangerous. Try not to take unnecessary risks that can yield injury or illness. Generally when you camp, you want to live with as little as possible but still be prepared for anything. While a sleeping bag is a necessity, you should bring extra blankets. This makes sure that any warmth that is not handled by the sleeping bag can be augmented by using extra blankets. Pesky mosquito bites can be avoided with an orange peel. If you forgot to bring your favorite brand of mosquito repellant, this remedy might save you from some discomfort. Instead, just rub the white part of an orange rind over your skin. This should effectively repel mosquitoes for hours. Make sure you bring the right things when you go camping. Even letting one particular item slip your mind can devastate your trip. Making a list and checking things off is a good way to remember everything. Make sure that you bring a lot of water, knives, soaps and food on your camping trip for safety. Know the area that you're setting up your camp in. Don't set up camp near wasps or other insect homes. If you must erect your tent near dense areas of vegetation, make sure that you wear tops with long sleeves and full length pants in order to protect your body's skin from insect bites. Always bring insect repellent on any camping trip. Don't forget to watch your children. Kids love to explore in the woods and they can very easily get lost. It doesn't take more than a minute for something unexpected to happen. Camping can either be a beautifully relaxing journey, or it can be a virtual nightmare. Preparation can be the factor that determines how your trip turns out. If you plan and prepare for various situations, you will probably have a good time. Before setting out on your camping adventure, plan for what you will wear. Be sure you have enough clean clothes to last the entire trip. Pack clothes that will allow you to dress properly for whatever weather is expected in the area where you will be camping. Sturdy shoes or boots with closed toes are essential gear for any camping trip. Be careful and wise when you are packing. Prepare a list of supplies, and use this to check off items as they are packed. This is imperative if you're camping in an area that does not have alternative access to essential safety items. Pack plenty of jerky and trail mix when planning for a camping trip. These grab-and-go snacks are great for taking on a hike or as a snack after a long day when you don't feel like preparing a meal. Also, these types of snacks have a long shelf life, so you can always reuse them on the next camping trip if they don't get eaten this time. It is important in tent building to close any and all seams on the tent. A handy tube is available at many sporting good stores to help you do this. Sealing the seams of your tent will prevent any insects or water from getting inside. One great suggestion for any camping trip is to pack a second utility knife. A utility knife is a very versatile piece of equipment and one that every camper should have. In fact, you should also bring an extra utility knife with you in case you misplace your main utility knife. It's important to clean the campsite you used when it's time to leave. Make sure you have garbage bags to clean up trash. Get rid of things like trash and leftover food. The rule of thumb when breaking down a campsite is to only leave footprints behind. Charge your cellular phone to maximum capacity before you leave on your trip. You may also want to bring a couple of extra batteries in case one runs out. A cell phone is valuable in case of emergency, so verify that it is usable. Food poisoning is important to avoid when going on a camping trip. Bring preserved foods and foods that don't spoil easily. Pack plenty of ice to keep any perishable foods cold and remember to pull the drain plug in the cooler so the food does not get soaked. When erecting your tent, ensure that you are able to seal all seams. You can purchase sealant at shops that sell sporting goods, but some tents come with a tube. This can keep rainwater, insects and animals from invading your tent. It's a common mistake to set up your campsite near the restrooms. They do this in the belief that it will be very convenient, but quickly learn the truth. There is usually light in that area, as well as heavy foot traffic. Consequently, campers that pitch their tents near communal campsite bathrooms have neither the convenience nor the comfort that they may have expected. Whenever you select a sleeping bag, ensure that your selection is one that is appropriate for the season. For example, if it's summertime you need a bag that's lighter so you're not too hot during the night. When it's wintertime, it's a good idea to get a thicker bag so you're not too cold. Keep your tent free from moisture and well ventilated. Lack of ventilation can cause condensation to form when you sweat and breathe. You may even wake up wet. Make sure to purchase a tent that has vents or windows that can be opened to stop moisture from becoming a problem. Are you wondering how you will cook while you are camping? Prior to leaving, decide which cooking method you will be using so that you can pack the supplies you will need. You may like the idea of rustic cooking over the campfire; however, proper supplies are necessary to do so. You should never camp without your first aid kit. The first aid kit should be well stocked in case an accident does occur. High quality bandages, emergency supplies in case of a snake bite, dressings for a wound, aspirin and anticeptic should all be included in your kit. It is important to be as safe as possible when camping, but unfortunately, no matter how careful you are, accidents do happen on occasion, so you must be properly prepared. Maintain food safety on your camping trip. Store all food in airtight and waterproof containers. Food should also be stored in an insulated cooler. Cooked foods should always be kept away from raw foods so they don't become contaminated. Keep your hands and preparation surfaces clean when handling your food, either with soap or hand sanitizer. Make sure your food is thoroughly cooked, and keep perishable foods cold. If you know how to camp correctly, it can be one of life's greatest joys. In order to make sure your trip is as enjoyable as possible, it is important to know what you are getting yourself into. Use the tips provided here on your next great camping escape. Dryer lint doesn't always have to be thrown out. You can use it on your camping adventure. It seems like a silly suggestion, but lint is free, abundant, and flammable, making it great for starting campfires. The lint also produces flames which are brighter than flames produced from wood chips. All you need is the lint and a spark for a quick, warm fire.
At this moment the current water temperature in Fairhaven is -. The average water temperature in Fairhaven today is -. The effects of Water Temperature Fish are cold blooded, which means their metabolism is strongly influenced by the temperature of their surrounding environment. Fish want to stay comfortable. Consequently, even a small change or break will cause fish to move from one location to another. In general, this behavior varies for each species and place, so we can not specify an ideal water temperature, however as a general rule we will try to avoid the temperatures abnormally cold in summer and too warm in winter. Remember, look for the comfort zones and you will find the fish. We consider the waves in the open sea. The waves you will find on the shore can be slightly affected by the orientation of the coastline and the seabed of the beaches, although in most cases they are usually equivalent. Today Saturday, 18th of May of 2024, the sun rose in Fairhaven at 5:54:57 am and sunset will be at 8:54:08 pm. In the high tide and low tide chart, we can see that the first low tide was at 3:13 am and the next low tide will be at 3:36 pm. The first high tide was at 9:23 am and the next high tide will be at 9:48 pm. Today we have 14 hours and 59 minutes of sun. The solar transit will be at 1:24:32 pm. The tidal coefficient today is 56 (average). At noon the tidal coefficient increases to 60. The day ends with a tidal coefficient of 63. We can compare these levels with the maximum high tide recorded in the tide tables for Fairhaven which is of 7.7 m and a minimum height of -0.4 m. The following graph shows the progression of the tidal coefficient in the month of May of 2024.These values give us a rough idea of the tidal amplitude in Fairhaven, forecast in May. Large coefficients indicate important high and low tides; major currents and movements usually take place on the sea bed. But bear in mind that this tidal amplitude may be greatly affected by the weather and you should also consult the weather forecast in Fairhaven, the wind in Fairhaven and the surf forecast in Fairhaven before you go fishing. The moon set at 3:45 am at 273° west. Eventually, the moon will rise again in the east (91°) at 4:01 pm. When the solunar period coincides with sunrise or sunset, we can expect more activity than initially planned. These peak periods are reflected in green. We additionally point out in the chart the periods of greatest activity during the year with a big blue fish on the period bar + info Canada : British Columbia \| Labrador \| Manitoba \| New Brunswick \| Newfoundland \| Nova Scotia \| Ontario \| Prince Ed. \| Québec \| Québec East Eastport (7 km) \| East Quoddy Head (9 km) \| Garnet Point (Pennamquan River) (10 km) \| Mcmaster Island (11 km) \| Coffins Point (13 km) \| Matthews Cove (15 km) \| Birch Islands (15 km) \| Gravelly Point (Whiting Bay) (19 km) \| Blacks Harbour (19 km) \| Pettegrove Point (21 km) \| Long Island (21 km) \| Beaver Harbour (25 km) \| St. Stephen (33 km) \| Cutler (Little River) (38 km) \| Machiasport (Machias River) (42 km) \| Cutler Naval Base (42 km) \| Stone Island (Machias Bay) (49 km) \| Dipper Harbour West (49 km) \| Gannet Rock (53 km)
Disclaimer: This post may contain affiliate links. As Amazon Associates we earn commission from qualifying purchases. In the realm of spirituality, numbers hold great significance. They are considered to be powerful symbols that convey messages from the divine. One such number is 11895, which carries profound spiritual meaning related to love, money, symbolism, and relationships. By delving into the significance of this number, we can gain valuable insights into the various aspects of our lives. Let's explore the spiritual interpretation of number 11895 and its impact on our journey. Understanding the Significance of Numbers in Spirituality Before we delve into the specific meaning of 11895, it is essential to comprehend the role numbers play in spirituality. Numerology, the study of numbers' mystical significance, teaches us that each number carries a unique vibration and energy that can influence our lives. Through numerology, we gain a deeper understanding of the divine messages encoded within numbers, allowing us to unlock hidden truths. Numbers have fascinated humans for centuries. They are not just symbols used for counting or measuring; they hold profound meaning and symbolism in various spiritual traditions. In ancient civilizations, numbers were considered sacred and were believed to possess magical qualities. The concept of numerology emerged from this belief, offering a framework to interpret and understand the deeper significance of numbers in our lives. The Role of Numerology in Spirituality Numerology is a powerful tool for connecting with the spiritual realm. It involves assigning numerical values to letters and analyzing the resulting patterns. By understanding these patterns, we can gain insight into our purpose, strengths, and weaknesses. Numerology provides a roadmap for self-discovery and spiritual growth, helping us align with our true essence. When we explore the significance of numbers in spirituality, we realize that each number carries a unique vibration and energy. For example, the number one represents new beginnings and individuality, while the number seven symbolizes spirituality and introspection. By understanding these vibrations, we can tap into the hidden wisdom and guidance that numbers offer. The Concept of Angel Numbers Angel numbers are a specific form of numerology that involves receiving messages from divine beings or angels. These numbers appear repeatedly in our lives as a way for the spiritual realm to communicate with us. Angel numbers carry a unique frequency and reflect specific virtues or guidance. They serve as gentle reminders of our spiritual journey and offer support and encouragement. When we start noticing angel numbers, such as 111, 222, or 333, it is a sign that the universe is trying to convey a message to us. These numbers often appear during times of uncertainty or when we are in need of guidance. They serve as a comforting presence, reminding us that we are not alone on our spiritual path. Each angel number holds its own significance and meaning. For example, the number 111 is often associated with manifestation and alignment with our thoughts and intentions. When we see this number, it is a reminder to stay focused on our desires and maintain a positive mindset. Similarly, the number 777 is often seen as a sign of spiritual awakening and a reminder to trust in the divine plan. Understanding the significance of angel numbers requires us to be open and receptive to the messages they carry. By paying attention to these numbers and reflecting on their meaning, we can deepen our connection with the spiritual realm and gain valuable insights into our lives. The Spiritual Interpretation of Number 11895 Now, let's focus on the spiritual meaning of number 11895 and its profound implications for our lives. This number combines the energies of distinct individual numbers, amplifying their influence and lending an overall significance to 11895. At its core, 11895 is a number that embodies love, abundance, transformation, and spiritual evolution. It signifies a phase of profound growth and awakening, urging individuals to embrace change and embrace their true selves. 11895 is a gentle reminder to reflect on our desires, goals, and aspirations. It encourages us to connect with the divine, trust the journey, and open our hearts to receive divine love and guidance. When we delve deeper into the individual numerical components of 11895, we gain even more insights into its spiritual interpretation. The Overall Spiritual Meaning of 11895 Breaking down 11895 into its individual numbers – 1, 1, 8, 9, and 5 – offers deeper insights into its spiritual interpretation. - 1: Symbolizing new beginnings, independence, and leadership, the presence of 1 in 11895 signifies the onset of a significant spiritual transformation and the need to take control of our lives. - 1: The repetition of the number 1 emphasizes the importance of self-awareness and self-discovery. It encourages us to listen to our inner voice and follow our intuition as we embark on our spiritual journey. - 8: Representing abundance, prosperity, and success, the influence of 8 in 11895 suggests that aligning with our true purpose and embracing spiritual growth will pave the way for material and financial fulfillment. It reminds us that abundance flows when we are in harmony with our higher selves. - 9: As the number of completion and spiritual consciousness, 9 in 11895 indicates the end of a cycle and the beginning of a new phase. It encourages us to release old patterns and adopt a mindset of generosity and compassion. This number reminds us that as we evolve spiritually, we become more attuned to the interconnectedness of all beings. - 5: Portraying freedom, adaptability, and change, the presence of 5 in 11895 signifies that embracing transformation and exploring new experiences will lead to personal and spiritual growth. It invites us to step out of our comfort zones and embrace the unknown with courage and curiosity. When combined, these numbers form a harmonious blend of energies that guide us on a profound spiritual journey. 11895 encourages us to step into our authentic selves, embrace change, and manifest abundance and love in all areas of life. As we reflect on the spiritual interpretation of number 11895, we are reminded of the infinite possibilities that lie before us. This number serves as a reminder that our spiritual growth is not a linear path, but rather a continuous process of self-discovery and expansion. When we align ourselves with the energies of 11895, we tap into the universal flow of love and abundance. We become co-creators of our reality, manifesting our deepest desires and embracing the divine guidance that surrounds us. So, let us embrace the spiritual significance of 11895 and embark on a journey of self-transformation, abundance, and love. May we open our hearts to the wisdom of the universe and allow the energies of 11895 to guide us towards a life of purpose, fulfillment, and spiritual evolution. The Connection Between Number 11895 and Love Love, the universal language of the soul, plays a vital role in our spiritual growth. It is a force that knows no boundaries and has the power to transform lives. When we open ourselves up to love, we invite a sense of fulfillment and connection into our lives. Number 11895 holds powerful insights into the influence of love on our relationships and personal fulfillment. 11895 is a number that carries a special significance when it comes to matters of the heart. It serves as a guiding light, reminding us to nurture and cherish the love that exists in our lives. This number encourages us to explore the depths of our emotions and to embrace vulnerability in our relationships. How 11895 Influences Romantic Relationships In the realm of romantic relationships, 11895 serves as a reminder to cultivate open and honest communication, trust, and respect. It encourages us to let go of patterns that hinder emotional connection and embrace vulnerability. By honoring our true selves and expressing love in its purest form, we invite harmonious and fulfilling partnerships into our lives. When we embrace the energy of 11895, we create a space for love to thrive. We become more attuned to our partner's needs and desires, fostering a deep sense of intimacy and connection. This number reminds us that love is not just about grand gestures and extravagant displays of affection, but about the small moments of tenderness and understanding that create a strong foundation for a lasting relationship. The Role of 11895 in Expressing Love 11895 reminds us that love is not confined to romantic relationships alone. It extends beyond the boundaries of a partnership and encompasses all aspects of our lives. It encourages us to express love and compassion to all living beings, fostering unity and harmony. When we radiate love and kindness, we contribute to the collective spiritual awakening. The energy of 11895 creates a ripple effect that transcends boundaries and transforms lives. It reminds us that even the smallest act of love can have a profound impact on those around us. By embodying the energy of 11895, we become beacons of love in the world. We inspire others to open their hearts and embrace the power of love. Through our actions and intentions, we have the ability to create a more loving and compassionate world. The Influence of Number 11895 on Financial Matters As wealth and abundance are integral aspects of our earthly existence, understanding the connection between number 11895 and financial matters is crucial for spiritual growth and material well-being. The number 11895 holds deep significance when it comes to wealth creation and financial matters. It serves as a powerful symbol, reminding us of the profound connection between our spiritual journey and our financial prosperity. By exploring the symbolism of this number, we can gain a deeper understanding of how it can positively impact our lives. The Symbolism of 11895 in Wealth Creation 11895 signifies that aligning with our true purpose and embracing spiritual growth opens doors to financial prosperity. It is a reminder that our journey towards abundance is not solely focused on accumulating material wealth, but rather on utilizing our unique talents and gifts to manifest abundance in all areas of our lives. When we tap into our true purpose and align our actions with our spiritual path, we become channels for the flow of abundance. The number 11895 encourages us to view wealth as a tool for positive change, allowing us to contribute to society and uplift others. It reminds us that financial prosperity is not meant to be hoarded, but rather shared and utilized to make a difference in the world. By recognizing the symbolism of 11895 in wealth creation, we can shift our perspective from a scarcity mindset to an abundance mindset. We begin to understand that abundance is not limited, and there is more than enough for everyone. This shift in mindset empowers us to take inspired action towards our financial goals, knowing that our success is not only beneficial for ourselves but also for the greater good. The Impact of 11895 on Financial Decisions When faced with financial decisions, 11895 urges us to trust our intuition and the divine guidance we receive. It advises us to make choices aligned with our values and spiritual growth rather than merely pursuing material gain. By doing so, we align our actions with our spiritual purpose, attracting prosperity and fulfillment. 11895 reminds us that financial decisions are not solely about the numbers; they are also about the energy and intention behind those decisions. It encourages us to consider the impact our choices have on ourselves, others, and the world at large. By making conscious financial decisions, we can create a positive ripple effect that extends beyond our immediate circumstances. By embracing the influence of 11895 on financial decisions, we open ourselves up to a realm of possibilities. We become more attuned to the synchronicities and opportunities that present themselves, guiding us towards financial abundance. Trusting in the divine guidance we receive, we can navigate our financial journey with confidence, knowing that we are supported every step of the way. The Symbolism of Number 11895 Beyond its specific interpretations, number 11895 holds universal and personal symbolism that resonates deeply within us. The Universal Symbolism of 11895 Universally, 11895 symbolizes awakening, transformation, and embracing one's true self. It embodies the energy of love and abundance, inspiring individuals to connect with their spirituality and pursue higher realms of consciousness. The Personal Symbolism of 11895 On a personal level, 11895 holds unique significance for each individual. It serves as a guide, reminding us of our true essence and the path we must traverse to fulfill our soul's purpose. In conclusion, the spiritual meaning of number 11895 encompasses love, money, symbolism, and relationships. By studying the significance of this number and integrating its wisdom into our lives, we can embark on a transformative spiritual journey, align with our true purpose, and manifest abundance and love in all aspects of our existence. Navigate Your Path: Your Number Guide to Better Decisions! Ever feel stuck making tough choices? Step into the amazing world of numerology! It's like having a secret key to understand your life's journey and make decisions with confidence. Get your FREE, personalized numerology reading, and turn your struggles into strengths.
Our body's internal system requires a PH of just above 7.0; in this alkaline range, our immune, enzymatic, and healing mechanisms all work optimally. You may start to suffer a mix of these symptoms if your body gets excessively acidic, that is, when its PH falls below 7; Low energy, fatigue Nasal congestion Muscle Pain Weak nails, dry skin, dry hair Frequent colds, flu and infection If you experience these symptoms and consume foods that make your body more acidic, you may need to balance it with an alkaline diet. Which meals make our bodies acidic? Dairy and dairy substitutes, animal meat, most grains, chickpeas, sauces, aspartame, prunes, chocolate, peanuts, alcohol, and a wide variety of other foods all contribute to the body becoming overly acidic. The solution is straightforward and logical: consume more foods that make you more alkaline. These include, among others, avocados, green tea, watermelon, lime, mango, most vegetables, vegetable juices, almonds, sprouts, and limes. The changes that occur as your body gets more alkaline are quite amazing! Although it will appear magical, everything is entirely normal. You will experience what we all have the right to experience but are unaware of. Benefits include: Rapid weight loss Increased energy The need for less sleep Improved skin and hair condition Better mental attitude Do these advantages merit pursuing? If you don't agree with me, then you must be insane. Thankfully, steadily alkalizing your body is not difficult. Take it day by day, increase the amount of green foods in your diet, and cut back on the number of cups of coffee you drink each day, and you'll soon see the results.
Dr. Solon Lycurgus Coleman, Jr. constructed Co-Nita Manor, also known as the Coleman-Brunson House, in Uniontown, Alabama, somewhere in the Neo-Classical Revival style, in 1909. In 1862, his father, Dr. Solon Lycurgus Coleman, Sr., enlisted in Company D of the 4th Alabama Infantry as a Private. During the Battle of Fredericksburg, he sustained damage to his right leg. After returning to work at the end of 1864, he was appointed Division Hospital's buying agent in 1865. Georgia was the location of the formation of the 4th Alabama Infantry Regiment in May 1861. It battled at Appomattox Court House until Lee surrendered. In the Civil War, 1,422 men were under its command. Of them, 240 perished in combat, while almost 100 perished from illnesses. After returning from the war, Dr. Solon L. Coleman, Sr. and his wife, Rosa Scott Coleman, had a child. Their third child, named after Dr. Coleman, was born in Uniontown on May 22, 1874, and was given the name Solon Lycurgus Coleman. At the age of 35, his father passed away in January 1874, four months earlier. Thus, he was never introduced to him. Dr. Solon Lycurgus Coleman, Sr. is buried at Rosemont Cemetery in Uniontown. Solon L. Coleman, Jr. chose to become a doctor in an attempt to carry on his father's legacy. He made history in 1896 when he became the first person to earn a pharmacy degree from Alabama Polytechnic Institute, which is now known as Auburn University. He later attended Tulane University to get a degree in medicine, and there he received his degree. He began practicing medicine as soon as he graduated, dedicating his entire life to his profession and working in the city of his birth. Dr. Coleman entered into marriage again in 1927, this time to Martha Ida McGinniss Brown-Coleman. After a brief illness, Dr. Solon L. Coleman passed suddenly in 1938 at the age of 68 in a hospital in Selma, Alabama. His final resting place was Rosemont Cemetery. Co-Nita Manor was eventually owned by the Brunson family.
Home>Events & Info>Music Therapy>Why Are Music Therapy Internships Not Paid? Music Therapy Why Are Music Therapy Internships Not Paid? Published: February 2, 2024 Discover the reasons behind unpaid music therapy internships and how they impact aspiring therapists. Gain insights into the field of music therapy. (Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for AudioLover.com, at no extra cost. Learn more) Table of Contents Welcome to the world of music therapy, a unique and powerful form of therapy that utilizes the healing power of music to improve the well-being of individuals. It combines the artistic elements of music with the science of therapy to address physical, emotional, cognitive, and social needs. Aspiring music therapists often embark on a journey to gain practical experience through internships. These internships allow students to apply their knowledge in real-world settings, working alongside experienced professionals in various healthcare, education, and community settings. However, one common aspect that often raises eyebrows is the fact that many music therapy internships are unpaid. Unpaid internships have been a topic of debate and discussion in various industries, and music therapy is no exception. While there are valid reasons for this practice, it has also sparked concerns and raised questions about the fairness and sustainability of such arrangements. In this article, we will delve into the factors that contribute to unpaid music therapy internships and explore the implications it has on the music therapy profession. Overview of Music Therapy Internships Music therapy internships serve as a crucial stepping stone for aspiring music therapists, providing them with the opportunity to gain practical experience in their field. These internships typically last for a specified duration, ranging from a few months to a year, depending on the program requirements. During their internships, students work under the supervision of experienced music therapists, applying their theoretical knowledge in real-world settings. This hands-on experience allows them to develop clinical skills, hone their therapeutic techniques, and gain confidence in working with diverse populations. Music therapy internships can take place in a variety of settings, including hospitals, rehabilitation centers, schools, mental health facilities, and community organizations. This diversity enables students to gain exposure to different client populations and refine their abilities to address a wide range of needs. In addition to working directly with clients, interns are often involved in case management, treatment planning, documentation, and collaboration with interdisciplinary teams. This comprehensive experience helps interns understand the various facets of the profession and prepares them for the challenges they will face as music therapists. Internships also provide an opportunity for students to establish professional connections, receive mentorship, and network with music therapy professionals. These connections can be invaluable when seeking employment after graduation and can open doors to future career opportunities. While internships are an essential component of music therapy education, it is important to note that not all internships are created equal. The quality and structure of internships can vary depending on factors such as the program and location. Accredited music therapy programs often have specific internship requirements to ensure that students receive well-rounded and comprehensive training. Reasons for Unpaid Music Therapy Internships There are several reasons why music therapy internships are often unpaid. Understanding these reasons can provide insight into the complex dynamics that influence internship arrangements in the field. Here are some of the key factors contributing to unpaid internships: - Lack of funding: Many organizations that offer music therapy internships operate on limited budgets. They may struggle to allocate funds for compensating interns due to financial constraints. - Non-profit nature: A significant number of music therapy internships are offered by non-profit organizations, such as hospitals or community centers. These organizations rely on donations and grants to sustain their programs, which may not be sufficient to cover internship stipends. - Education requirement: Music therapy internships are typically considered part of the educational curriculum. Since interns are still students, they are not viewed as fully qualified professionals and may not be eligible for paid positions. - Supervision and training costs: Providing supervision and training to interns requires time and resources from experienced professionals. Non-payment of internships helps offset these costs associated with mentorship and guidance. - Experience-driven compensation: Some argue that internships provide invaluable experiential learning opportunities that can compensate for the lack of monetary payment. The focus is on the learning experience and skill development rather than financial remuneration. - Ethical considerations: There are ethical debates regarding whether it is fair to profit from client services provided by interns who are still in the learning phase of their professional development. It is essential to note that while unpaid internships prevail in the field, there are exceptions where interns receive compensation for their work. These exceptions may include internships at private practices, institutions with larger budgets, or programs that have secured specific funding for student stipends. The Role of Accreditation in Determining Payment The accreditation process plays a significant role in defining the standards and requirements for music therapy internships. Accredited music therapy programs are evaluated based on their adherence to specific criteria set by accrediting bodies, such as the American Music Therapy Association (AMTA) and the Certification Board for Music Therapists (CBMT). Accreditation ensures that music therapy programs provide a comprehensive education that meets the industry standards and prepares students for professional practice. As part of this process, internship requirements are outlined to ensure that students gain the necessary clinical experience. Accreditation does not explicitly mandate whether internships should be paid or unpaid. However, it does emphasize the importance of the quality and structure of internships. Accredited programs are expected to provide internships that meet certain eligibility criteria and learning objectives. While payment for internships is not a requirement, accredited programs are encouraged to consider the financial sustainability of internships and explore options for student compensation. Accreditation bodies recognize the value of providing financial support to students during their internships as it can alleviate financial burdens and increase accessibility to a wider range of prospective music therapists. Accreditation also ensures that internships offer adequate supervision, mentorship, and opportunities for professional growth. The accreditation process evaluates how internships contribute to students' skill development, critical thinking, and integration of theoretical concepts into practice. However, the decision of whether to offer paid internships ultimately lies in the hands of the institutions and organizations providing the internships. Budgetary considerations, available resources, and organizational policies often influence these decisions, even within accredited programs. It is important for students to research and consider the accreditation status of their music therapy programs when evaluating internship opportunities. Accredited programs are more likely to offer internships that meet industry standards and provide a solid foundation for future music therapists. Benefits and Drawbacks of Unpaid Internships Unpaid music therapy internships come with their own set of benefits and drawbacks. Here, we explore both sides of the equation to provide a balanced perspective: - Benefits: - Learning experience: Internships provide valuable hands-on experience and the opportunity to apply theoretical knowledge in real-world settings. Interns gain practical skills, develop confidence, and enhance their understanding of the profession and its various challenges. - Professional connections: Internships allow students to network with music therapy professionals, establish mentorship relationships, and make connections within the field. These relationships can lead to future job opportunities and provide a support system as they navigate their career. - Resume building: Having internships on their resumes demonstrates to potential employers that students have practical experience in the field. This can give them a competitive edge when applying for music therapy positions after graduation. - Exposure to diverse populations: Internships often take place in various settings, exposing students to a wide range of client populations and their unique needs. This diversity enriches their understanding of music therapy and prepares them to work with diverse groups of individuals. - Drawbacks: - Financial burden: Unpaid internships can be financially challenging for students who need to cover living expenses, transportation costs, and possibly education loans. This can limit the accessibility of internships to students from lower-income backgrounds or those with financial responsibilities. - Equity concerns: Unpaid internships may perpetuate inequities in the profession by favoring students who can afford to work for free and disadvantaging those who cannot. This can contribute to a lack of diversity and perpetuate social and economic disparities in the music therapy field. - Workload and supervision: While interns gain valuable experience, they may also take on a significant workload and responsibility without financial compensation. The level of supervision and support can vary, and some interns may feel overwhelmed or inadequately supported during their internships. - Perception of value: The absence of financial compensation for internships may diminish the perceived value of music therapy as a profession. It can send a message that the work of music therapists, even during the training phase, is not worthy of fair compensation. Considering these benefits and drawbacks is crucial for students when making decisions about internships. It is essential for the music therapy profession as a whole to address the challenges of unpaid internships and work towards creating more equitable and accessible opportunities for aspiring music therapists. The Impact on the Music Therapy Profession The prevalence of unpaid music therapy internships has a significant impact on the profession as a whole. Here are some key ways in which unpaid internships impact the music therapy profession: - Limiting diversity and inclusivity: Unpaid internships can create barriers for students from lower socioeconomic backgrounds, potentially limiting the diversity and inclusivity of the music therapy profession. This lack of representation can hinder the field's ability to effectively serve diverse populations and perpetuate existing social and economic disparities. - Financial burden on students: Unpaid internships place a financial burden on students who may struggle to cover living expenses, transportation costs, and student loans. This can deter talented individuals from pursuing a career in music therapy or can limit their choices in terms of internship opportunities. - Perception of value: The absence of financial compensation for internships can contribute to the perception that the work of music therapists is undervalued. This can impact the professional standing of music therapy within the broader healthcare and therapy fields and may make it more challenging to advocate for fair compensation in the future. - Skills gap: Unpaid internships may lead to a gap in practical skills and experience among music therapy professionals. Students who cannot afford unpaid internships may graduate with less hands-on training, potentially affecting their ability to competently practice music therapy. - Unequal access to opportunities: Unpaid internships often favor students who can afford to work for free, creating unequal access to internship opportunities. This can result in a lack of diversity in terms of geographic location, client populations served, and types of internship experiences gained. Recognizing the impact of unpaid internships on the profession, efforts have been made to advocate for change and promote paid internships. Professional organizations like the American Music Therapy Association (AMTA) and the Certification Board for Music Therapists (CBMT) encourage fair compensation for interns and highlight the importance of accessible and equitable internship opportunities. It is essential for the music therapy profession to address the challenges posed by unpaid internships and strive towards creating a more inclusive and sustainable model. This can be achieved through increased funding, partnerships with organizations that value and support paid internships, and advocacy at both the institutional and legislative levels. By ensuring fair compensation and accessibility for students, the music therapy profession can thrive and better serve the needs of individuals and communities. Efforts to Advocate for Paid Internships The issue of unpaid music therapy internships has not gone unnoticed within the profession, and efforts have been made to advocate for fair compensation and support for interns. Here are some of the key initiatives and strategies aimed at promoting paid internships in music therapy: - Professional organization support: Leading music therapy organizations, such as the American Music Therapy Association (AMTA) and regional associations, have taken a stance in support of fair compensation for music therapy interns. They provide resources, guidelines, and recommendations to support the payment of internships and promote equitable opportunities. - Legislative advocacy: Some music therapy organizations have engaged in legislative efforts to advocate for the recognition and compensation of music therapy interns. This includes seeking policy changes at the state or federal level to encourage paid internships and secure funding for student stipends. - Creating partnerships: Collaboration between educational institutions and external organizations can help create internship opportunities that come with financial support. Establishing partnerships with healthcare systems, schools, and community organizations that recognize the value of music therapy internships can lead to paid positions for students. - Fundraising efforts: Some universities, organizations, and music therapy programs have developed fundraising campaigns to raise funds specifically designated for student stipends. These initiatives rely on the generosity of donors who believe in the importance of providing financial support to aspiring music therapists during their internships. - Initiating discussions and awareness: Music therapy professionals and educators have actively engaged in discussions and raised awareness about the implications of unpaid internships. By highlighting the challenges faced by students and the profession, they aim to stimulate dialogue and encourage change within the field. These efforts demonstrate a growing recognition of the importance of supporting music therapy interns and the need for fair compensation. While progress is being made, there is still work to be done to ensure that all music therapy interns have access to paid opportunities. Promoting paid internships not only benefits students by alleviating financial burdens and increasing accessibility, but it also contributes to the professionalization of music therapy as a whole. Recognizing the value of interns' contributions and providing fair compensation sets a precedent for the profession and positions it as a legitimate and respected field of healthcare and therapy. As the discussion around paid internships continues to gain momentum, it is crucial for stakeholders, including educational institutions, accrediting bodies, healthcare organizations, and policy makers, to collaborate and find sustainable solutions that prioritize the well-being and professional development of music therapy interns. The issue of unpaid music therapy internships sparks debate and raises questions about the fairness and sustainability of such arrangements. While there are reasons for unpaid internships, such as limited funding and the educational nature of internships, it is important to consider the impact on aspiring music therapists and the profession as a whole. Music therapy internships play a vital role in preparing students for professional practice. They provide practical experience, exposure to diverse populations, and the opportunity to establish professional connections. However, the lack of financial compensation can create barriers for students, limit diversity and inclusivity, and perpetuate disparities within the profession. Efforts to advocate for paid internships are gaining momentum within the music therapy profession. Professional organizations, legislative advocacy, partnerships, fundraising, and increasing awareness are some of the strategies being employed to promote fair compensation for interns. These efforts aim to create more accessible and equitable opportunities and to elevate the value and recognition of music therapy as a profession. It is essential for all stakeholders, including educational institutions, accrediting bodies, organizations, and policymakers, to collaborate and find sustainable solutions. By addressing the challenges of unpaid internships and ensuring fair compensation, the music therapy profession can attract a diverse range of talented individuals and provide them with the support they need to succeed. In conclusion, while unpaid music therapy internships remain common, there is a growing movement to advocate for change and advocate for fair compensation. By recognizing the value and contributions of music therapy interns, promoting inclusivity and accessibility, and fostering a sustainable professional environment, the music therapy profession can continue to grow and thrive, ultimately improving the lives of individuals through the healing power of music.
In the field of luxury interior design, works of art are not simply decorative elements, but rather centerpieces that define the aesthetics and ambience of a space. Their role transcends mere ornament to become a means of expressing the beauty, personality and uniqueness of a home. In this article, we'll explain how these unique creations shape and embellish the most prestigious environments. In the vast world of art, the diversity of forms of expression is an infinite treasure trove that enriches our perception and awakens our senses. And of course, Works of art play a key role in luxury interior design. Among the diverse artistic expressions that adorn the Principality's prestigious interiors, painting, sculpture and photography stand out as essential artistic signatures. A lire en complément : Unveiling the future: how quantum computing is reshaping our world Painting, an ancestral art par excellence, unfolds on canvas like a timeless adventure. In Monaco, painting becomes a means of evoking emotions and telling timeless stories within luxury residences. From classic paintings to contemporary works, each canvas on the walls of Monaco interiors contributes to creating an atmosphere that reflects the elegance and refined taste of its inhabitants. Sculptures, meticulously placed in Monaco's luxurious interiors, transcend decoration to become symbols of grace and permanence. Sculpture blends seamlessly into Monegasque interiors, dialoguing with the space and creating a connection between the observer and the work. These sculptural pieces become focal points that add a tactile dimension to the aesthetic experience. A voir aussi : Which jewels for which occasions? In luxury interior design in Monaco, photography becomes a means of capturing fleeting moments and immortalizing them with elegance. From artistic prints of Mediterranean landscapes to captivating portraits, photography adds a personal touch, bearing witness to precious moments in the lives of Monaco's residents. These different art forms don't just juxtapose, they interact to create visual harmony. Luxury interior design in Monaco sees painting, sculpture and photography influence each other, creating spaces where each artistic element reinforces the overall splendor. Careful selection and placement of artworks in a luxury interior in Monaco requires a meticulous approach. You need to create a visual harmony that blends seamlessly into your setting. First of all, the selection of artworks should be guided by a deep understanding of the style, color and overall aesthetic of the space. Choosing pieces that resonate with the architectural character and interior design helps to create visual cohesion, while contemporary works of art can inject a touch of modernity into more traditional spaces. When it comes to layout, the staging of artwork needs to be deliberate and thoughtful. Natural focal points such as accent walls, lighted alcoves and deliberate empty spaces can serve as ideal backdrops for highlighting selected works. Avoiding visual overload and favoring strategic locations for each piece helps to create visual balance, while the use of accent lighting enhances every artistic detail. In short, the choice and positioning of artworks in a luxury interior in Monaco requires a keen artistic sensibility and a deep understanding of the overall aesthetics of the space to create a truly exceptional visual experience. It's an enriching experience that begins with a deep understanding of the artist's style and vision. These designers bring a unique artistic contribution that can transform your space in an inimitable way. The collaboration often begins with creative discussions, where the artists share their vision, understand the character of the space, and demonstrate their skills in delivering the desired aesthetic. The process of choosing artwork involves meticulous deliberation between owners, decorators and artists. Choosing pieces that resonate with the architecture and overall aesthetic creates an exceptional visual cohesion. Renowned artists, whether working in painting, sculpture or photography, offer a range of styles, from the most classic to the most contemporary. Each selected piece is an artistic statement, adding a personal and moving touch to the space. Accent walls, strategic empty spaces and even accent lighting are carefully considered to enhance every artistic detail. This collaboration in installation ensures that each work occupies a position that enhances it significantly; Investing in art in Monaco is much more than just an aesthetic acquisition; it's a way of creating lasting, significant value over time. Unlike other more volatile investments, works of art can maintain and even increase their value over time. Investing in art offers an opportunity to diversify one's portfolio, creating a balance between traditional assets and artistic investments. This diversification is a key strategy for long-term wealth preservation and growth. By integrating works of art into an investment portfolio, investors can mitigate risk and strengthen their financial position. In Monaco, the combination of luxury homes and exceptional art collections creates unique and enchanting spaces. Indeed, there are case studies of Monegasque luxury homes that have incorporated remarkable art collections. Villa Belle Époque is a prestigious residence housing an exceptional art collection, ranging from classical paintings to modern sculptures. The strategic use of artworks in every room creates an atmosphere where every detail, every color, tells a story, transforming the villa into an exceptional private museum. Located in the heart of Monaco, the Panoramic Penthouse is a singular residence. Its carefully selected collection of contemporary art symbolizes the beauty of the Principality. Accent walls are skilfully used to highlight bold pieces, creating an impressive visual experience. Villa Méditerranéenne, nestled in the heights of Monaco, offers a unique example of the fusion of art and nature. The villa's lush gardens provide an ideal backdrop for contemporary sculptures that seem to dialogue with their surroundings. The owners have created a veritable open-air gallery. Art, whether classic or contemporary, painting or sculpture, becomes the visual language that attracts attention. By integrating art in a thoughtful way, luxury decoration becomes creativity. This enables a residential experience that fulfills expectations and reveals a unique vision of aesthetics and artistic expression.
Body socks are actually a great way to exercise. They provide extra warmth and support, which can make your workout more comfortable and effective. But that's not all Body Sock Australia can do! They're also great for your skin. Learn more about why you should start using body socks today. What is a body sock? A body sock is a stretchy, form-fitting garment that covers the body from the neck to the ankles. It is often used in sports and during exercise, as it provides a layer of insulation and support. But what many people don't realise is that body socks can also be beneficial for the skin. Unlike traditional clothing, which can be stiff and rough, body socks are soft and gentle. They keep the skin dry and prevent chafing, making them ideal for athletes and anyone who leads an active lifestyle. How do you use a body sock? Slip your foot on the top of the sock and pull it up to your leg. The snug fit will help keep the sock in place as you move. If you're using it for exercising, hold the ends of the sock as you move, or put them in your hands. If you're using it for skincare, simply leave the sock on and walk around. The Body Sock Australia can be used on any area of your body but is especially effective on the stomach, waist, arms and legs. Benefits of using a body sock A body sock can be beneficial for both exercising and skincare. When you're working out, a body sock can help you to exercise more effectively and to avoid injuries. It provides support and compression, which can help to improve performance and prevent pain or discomfort. Additionally, a body sock can help to improve skin circulation and keep your skin healthy. It's a great way to keep your skin looking good, whether you're working out or not! Drawbacks of using a body sock There are a few drawbacks to using a body sock. First, it can get a little bit hot, so it's not the best for exercising in warm weather. Second, some people find them a bit constricting, which can be uncomfortable. Third, they can be tricky to get on and off, especially if you have long hair. Finally, they can be a bit pricey compared to other methods of exercise. Despite these drawbacks, we still think the body sock is a great tool for beginners and more experienced exercisers alike. It's a great way to learn the basics of Pilates or yoga without having to invest in expensive equipment or classes. And it's perfect for people with sensitive skin who want to avoid contact with synthetic materials. How to choose the right size of body sock? Choosing the right size is key to making sure your child gets the most out of their body sock. Too small, and they'll feel constricted and uncomfortable. Too large, and it'll be difficult to move around in. Ideally, you want to find a body sock that's snug but not too tight. When trying it on, have your child do a few jumping jacks or squats to make sure they're comfortable moving around in it. A Body Sock Australia is a great way to get a good workout while taking care of your skin. They are easy to use, and there are many benefits to using them. Make sure to choose the right size for your body sock to ensure you get the most.
A study by the National Highway Traffic Safety Administration reported that rear-end accidents account for 29 % of the collisions that happen on the road throughout the United States. Our personal injury attorneys have represented countless victims who have suffered injuries in a rear-end accident. While there are no two cases that are exactly alike, this article will discuss a number of issues that we frequently see come up in these types of accidents in Maryland. How do they happen and who is at fault? In a Maryland personal injury action involving a rear-end collision, there is usually a presumption that the driver of the rear vehicle is legally responsible for damages caused by the accident. The State legislature has made clear that all drivers must maintain a sufficient distance from vehicles in front of them to ensure they are able to avoid an accident, taking into account surrounding traffic conditions and the traveling speed of the vehicle ahead. Maryland Transportation Code Annotated §21-310(a). The large majority of the rear-end accident cases that we see involve a front-driver that is either at a complete stop at the time of impact or slowing their vehicle. Drivers owe a duty to pay full time and attention while operating a motor vehicle in Maryland. A driver who fails to brake or take other evasive action to avoid colliding with a vehicle in front of them is presumed to have breached that duty and is therefore liable for the damages that result. Below are some of the most common examples of this: · A driver tail-gating (following closely) another car on the highway is not able to stop when the other car slows for traffic ahead, smashing into its rear. · A driver on the roadway is distracted on a phone call, texting, eating, or changing the music (just to name a few) and does not see the car ahead slowing for traffic until it is too late. · A driver at a stoplight accelerates too quickly when the light turns green, not giving the vehicle in front enough time to move and colliding with their rear. · A front driver slams on its brakes to avoid colliding with the driver of a vehicle who swerved into their lane, but the driver behind them is unable to stop in time and hits the back of their car. Damages in a Rear-End Accident Even when liability is clear against the rear-driver, an experienced personal injury attorney will always be necessary to ensure that the insurance company fairly compensates you for your pain and suffering. Rear-end accidents can be as damaging as they are common, frequently leaving personal injury victims to deal with significant physical, mental, and financial hardships in their aftermath. Pre-Impact Fright Often in rear-end collisions, personal injury victims know that a collision is going to occur before it actually does. For example, when drivers have to suddenly slow for traffic ahead on the beltway, they will also check their rearview mirror in hopes that the driver behind them will safely follow suit. Clients have told us that it quickly becomes clear when is not going to stop and that in the moments before impact, they experienced a fear that they could never imagine. In Maryland, pre-impact fright is a recoverable damage… you're entitled to additional money for this specific trauma. Whiplash refers to an injury that occurs when the muscles, tendons and ligaments of your neck are stretched as a result of abruptly being thrown forward and snapped backward. The symptoms of whiplash can appear as sharp pain, stiffness and severe muscle spasms that can last for months after the accident, making everyday life during that time… painful. Herniated Disc The abrupt back and forth snapping of your head/body in a rear-end impact can cause a vertebral disc to push into nerves surrounding your spine. This type of injury can require surgical intervention depending on the severity and symptoms. Shoulder Injuries/Rotator Cuff Tears We often see personal injury victims who are perplexed by pain in one of both of their shoulders following a rear-end impact. They report that they did not hit their shoulders on anything in the vehicle and often assume that their shoulder pain is secondary to muscle spasms/whiplash. After further evaluation, many were revealed to have suffered muscular and tendon tears in their shoulder. Experts explain that this occurs in rear-end accidents when a victim braces themselves with their arms out on the steering wheel, causing the shoulder joint(s) to forcefully jam upon impact. The damages listed above are a small sample of the injuries we have witnessed our clients endure after a rear-end accident. We always say, there is no one-size-fits-all, and it is crucial that you never make assumptions about your condition after the accident without first discussing it with your personal injury attorney and your treating providers. If you have been injured in a rear-end accident, call our Maryland personal injury attorneys today for a free case evaluation.
Using dogs to sniff out drugs, cadavers and criminals is commonplace these days, but one regional council is now using hounds to take on bad guys in the weed world. Snowy Monaro Regional Council and hawkweed eradication partners, including NSW National Parks and Wildlife Service, NSW Local Land Services, and NSW Department of Primary Industries, recently conducted a joint operation using hawkweed detection dogs. The team, consisting of council's biosecurity staff, Local Land Services, National Parks and Wildlife Service staff and volunteers, were joined by specialist weed-hunting dogs Connor and Sally, and their handler, Claire Chiotti, at sites in Braemar Bay and Snowy Plain. "Both mouse-ear and orange hawkweed pose significant risks to our local environments and agricultural lands," said Snowy Monaro Regional Council Mayor Peter Beer. "These species are incredibly hardy, and weeds can spread rapidly through a variety of means." Hawkweed was historically sold in nurseries as an ornamental plant, but it out-competes native species and creates monocultures. Ms Chiotti and her dogs helped the NSW hawkweed eradication partners find the smallest of hawkweed plants and the areas searched were cleared of any infestation. "This latest operation in the Snowy Monaro demonstrates council's and the NSW Government's commitment to proactively addressing biosecurity risks in our region," said Mayor Beer. The clever canines are also trained to sniff out alligator weed, parthenium weed, and the rare eastern underground orchard. Snowy Monaro Regional Council has been using dogs to sniff out weeds every season since the summer of 2018, both to detect the weeds and raise awareness in the community. With the NSW Hawkweed Eradication partnership ongoing, they are expected to return next year.
Consumers, Soybeans Seen Powering US Second-Quarter Growth The U.S. economy likely grew at its fastest pace in four years in the second quarter as consumers boosted spending and farmers rushed shipments of soybeans to China to beat retaliatory trade tariffs before they took effect in early July. Gross domestic product probably increased at a 4.1 percent annualized rate, also as business stockpiled inventory ahead of the impending import duties, according to a Reuters survey of economists. That would be strongest performance since the third quarter of 2014 and put the economy on track to achieve the Trump administration's target of 3 percent annual growth. Ahead of Friday's release, President Donald Trump and members of his economic team have been promoting the notion that second-quarter growth will be robust. Earlier in the week he tweeted that the United States has "the best financial numbers on the planet." Along with its snapshot of second-quarter GDP growth, the report will likely include a revision of the first quarter's growth estimate of a 2.0 percent rate as the government will also publish comprehensive revisions to prior GDP data. "Ironically, the threat of a trade war appears to have bolstered activity in the second quarter," said Michelle Girard, chief economist at NatWest Market in Stamford, Connecticut. The United States slapped 25 percent duties on $34 billion worth of Chinese goods effective July 6, provoking a similar response from Beijing, which targeted soybeans and other agricultural products as well as U.S.-made cars. Trump has also imposed tariffs on steel and aluminum imports, leading to retaliation by the United States' main trade partners, including Canada, the European Union, Mexico and China. There was also a front-loading of exports of other goods in the second quarter. With the trade-related boost expected to unwind in the second half of the year, economists caution against putting much weight on the April-June quarter growth. Excluding the tariffs-related bump, analysts estimate the economy probably grew at a 2.5 percent pace in the second quarter. "The real issue is what is the underlying strength and what is temporary," said Sung Won Sohn, chief economist at SS Economics in Los Angeles. "Going forward it's quite likely that we could see economic growth slowing from this sizzling rate in the second quarter." The economy will this year be supported by a $1.5 trillion tax cut package and increased government spending in the last quarter. But the stimulus is expected to fade sometime next year. The import duties are seen undercutting economic growth, with higher prices for goods discouraging consumer spending and businesses shelving investment plans. For now, strong growth in the second quarter will keep the Federal Reserve on course to raise interest rates two more times this year. The U.S. central bank increased borrowing costs in June for the second time this year and forecast two more rate hikes for 2018. While there is broad agreement the economy performed well in the second quarter, economists have begun to question whether it can continue at this pace in the face of trade tensions and rising rates. Economists in a Reuters poll earlier this week predicted that growth will slow notably from here. Exports front-loaded Growth in consumer spending, which accounts for more than two-thirds of U.S. economic activity, is forecast accelerating from the first quarter's lethargic 0.9 percent rate, which was the slowest in nearly five years. Consumer spending is being driven by the lower taxes and a robust labor market, which created an average of 215,000 jobs per month in the first half of this year. The front-loading of deliveries of soybean and other goods probably boosted export growth in the second quarter and offset a tariff-induced increase in imports. That is expected to have sharply narrowed the trade deficit. Trade is forecast to have contributed at least 1.5 percentage point GDP growth in the second quarter after being neutral in the January-March period. The import duties also likely prompted businesses to increase their pace of inventory accumulation. Inventory investment probably added to output after making no contribution in the first quarter. Another quarter of solid business spending on equipment is expected, though the pace has slowed from the double-digit growth experienced in the second half of 2017. The trade wars are casting a pall on the business spending outlook. General Motors Co, Ford Motor Co and Fiat Chrysler Automobiles NV on Wednesday cut their full-year profit forecasts, citing higher steel and aluminum costs. Harley-Davidson Inc has warned that more expensive steel and aluminum and a 25 percent retaliatory duty imposed by the European Union on shipments from the United States could cost the motorcycle maker $45 million to $55 million this year. "To keep the economy growing, the swing factor always is whether U.S. companies are confident enough in the outlook to keep investing in the country's future," said Chris Rupkey, chief economist at MUFG in New York. © Copyright Thomson Reuters 2024. All rights reserved.
Elbow Stiffness Elbow stiffness is a condition characterized by a restricted range of motion of the elbow causing... Know More - Elbow Impingement Elbow impingement is a medical condition characterized by compression and injury of soft tissue structures, such... Know More - Elbow Ligament Injuries Elbow ligament injuries are injuries to the tough elastic tissues that connect the bones of the elbow joint to each other. Know More - Elbow Trauma The elbow is a complex joint of the upper limb, formed by the articulation of the long... Know More - Elbow Arthritis Although the elbows are not weight-bearing joints, they are considered to be most important for the functioning... Know More - Bicep Tendon Tear at the Elbow A biceps tear can be complete or partial. Partial biceps tendon tears will not completely break the tendon while... Know More - Elbow Dislocation The arm in the human body is made up of three bones that join to form a hinge joint called the elbow. Know More - Cubital Tunnel Syndrome (Ulnar Nerve Entrapment) When the elbow is bent, the ulnar nerve can stretch and catch on the bony bump. Know More Launch Movie - Elbow Sprain An elbow sprain is an injury to the soft tissues of the elbow. It is caused due to stretching... Know More Launch Movie - Tennis Elbow Tennis elbow, also known as lateral epicondylitis, is a condition characterized by elbow pain due to overuse... Know More Launch Movie - Golfer's Elbow Golfer's elbow, also called medial epicondylitis, is a painful condition occurring... Know More Launch Movie - Elbow Injuries Fracture is a common injury to the elbow. Elbow fractures may result from a fall onto an outstretched wrist, direct impact to the elbow or twisting injury. Know More - Elbow Pain Damage to any of the structures that make up the elbow joint can cause elbow pain. Know More Launch Movie - Elbow Contracture Elbow contracture refers to a stiff elbow with a limited range of motion. Know More Launch Movie - Elbow Fractures Elbow fractures may occur from trauma, resulting from various... Know More Launch Movie - Ulnar Nerve Neuropathy Ulnar nerve neuropathy is the entrapment or compression of the ulnar nerve causing impairment of its function. Know More - Distal Biceps Injuries The biceps is a large muscle present in front of the upper arm, extending from the shoulder joint to the elbow. Know More - Elbow Instability Elbow instability is a condition in which the elbow joint occasionally slides out of alignment due to... Know More - Hyperextension Injury of the Elbow Hyperextension injury of the elbow occurs when the elbow joint is bent beyond its normal range of motion, causing... Know More - Throwing Injuries of the Elbow An athlete uses an overhand throw to achieve greater speed and distance. Know More - Elbow (Olecranon) Fractures Olecranon fractures are described as a break in the bony tip of the elbow that sticks out when you bend your arm. Know More
Imagine a solution that adjusts seamlessly to your oral environment, offering aesthetic appeal and unmatched comfort. That's the magic of flexible dentures. But when should one opt for them? Dentures have long been a popular solution for individuals missing one or multiple teeth. Traditionally made from rigid materials like acrylic or metal, they've now seen an evolution in the form of flexible dentures. These newer alternatives are gaining traction, primarily for their adaptability and comfort. Made predominantly from specialized plastic, flexible dentures flex with the natural contours of the mouth, eliminating many discomforts associated with traditional variants. However, while they come with advantages, are they the right choice for everyone? This article dives into various scenarios where flexible dentures might be ideal. Are Flexible Dentures Right For You? When deciding on flexible dentures, it's crucial to understand their strengths and limitations. Here's a breakdown of specific situations and needs that make them the best choice: Partial Tooth Loss: Flexible dentures can be a game-changer for those who've lost only a few teeth and not an entire arch. Traditional partial dentures, with their metal clasps, can sometimes be aesthetically displeasing. Flexible dentures, however, blend more naturally with the gums and don't require visible clasps, providing a discreet solution. Sensitive Gums: Traditional dentures can sometimes irritate, especially if there's a fit issue or if the gums are naturally sensitive. Flexible dentures, being softer and more adaptable, tend to exert less pressure on the gums, reducing the chances of soreness or inflammation. Allergies or Metal Sensitivities: Flexible dentures are a boon for those allergic or sensitive to metals commonly used in dentures. Since they are made predominantly from non-allergic thermoplastics, they eliminate potential allergic reactions, ensuring oral health isn't compromised. Enhanced Durability: Flexible dentures tend to be more resilient against breakage, especially in scenarios where they might be accidentally dropped. Their flexibility allows them to absorb impact better than rigid dentures, thus offering a longer lifespan in some cases. Active Lifestyle: Individuals with active lifestyles, especially those engaged in sports or physical activities, might find flexible dentures more suitable. Their snug fit and adaptability reduce the risk of them becoming dislodged during strenuous activities, ensuring uninterrupted participation. Benefits of Flexible Dentures Dentistry's advancements in recent decades have been revolutionary, continually enhancing the patient experience and addressing unique dental challenges. Among these advancements, the advent of flexible dentures has redefined comfort and adaptability for those seeking prosthetic dental solutions. These dentures, made predominantly from specialized thermoplastic materials, offer many advantages over traditional ones. Let's delve into the myriad benefits that make flexible dentures a sought-after choice: Unparalleled Comfort: Traditional dentures, primarily made from rigid materials, can sometimes pose fitting challenges, leading to discomfort or soreness. On the other hand, flexible dentures adapt seamlessly to the mouth's contours. This adaptability ensures a snug fit, reducing the chances of irritation or abrasions. Aesthetically Pleasing: One of the notable shortcomings of conventional dentures, especially partial ones, is the presence of visible metal clasps. Flexible dentures address this by offering a translucent base that blends naturally with the gums. The absence of metal clasps further ensures a discreet and more natural appearance. Hypoallergenic Properties: For those with sensitivities or allergies to materials traditionally used in dentures, such as certain metals, flexible dentures provide a safe alternative. Crafted from hypoallergenic thermoplastics, they eliminate the risk of allergic reactions, ensuring the wearer's well-being. Durability and Resilience: Flexible dentures are known for their resistance to breakage. Their inherent flexibility means they can endure stress and impact much better than their rigid counterparts. This durability translates to fewer trips to the dentist for repairs or replacements, making them a cost-effective choice in the long run. Ease of Maintenance: These dentures resist stains and odors, ensuring they maintain their pristine appearance with minimal upkeep. Furthermore, their non-porous nature reduces the chances of bacterial buildup, promoting better oral hygiene. Versatility: Flexible dentures cater to various dental scenarios, from partial to full tooth loss. Their design versatility ensures they can be tailored to address individual needs, whether a single missing tooth or an entire arch. Enhanced Confidence: With their natural look, comfortable fit, and durability, individuals wearing flexible dentures often report a boost in self-confidence. They can speak, eat, and smile without worrying about their dentures slipping or causing discomfort. With their myriad benefits, flexible dentures stand out as an innovative solution in dental prosthetics. While they offer numerous advantages, consulting with a dental professional to understand if they align with individual needs is essential. Dental choices should always be tailored, considering personal oral health, lifestyle, and specific requirements. For those exploring the world of dentures, the journey might seem daunting. But remember, every smile is unique, so should be its solution. Whether you lean towards traditional or flexible dentures, the key lies in making an informed choice. And sometimes, that choice might bend slightly like the flexible dentures themselves.
In a world with near constant stimulation, mounting academic pressure, and mental health challenges on the rise, kids of all ages are in need of some new tools in their mental health tool box. In 2022, a high profile study was released that concluded meditation and mindfulness practices may be just as effective as Lexapro, the common pharmaceutical drug used to treat anxiety. The study was conducted over an eight week period and emphasized the need for healthcare systems to include meditation and mindfulness as effective anxiety treatments. Currently, the first line of treatment prescribed to the millions of Americans who have anxiety disorders, are pharmaceutical drugs. Like a leaky faucet often requires more than one tool from a tool box, mental health isn't often fixed with a single solution either. Lexapro is a Selective Serotonin Reuptake Inhibitor (SSRI) that is believed to work by helping to "rewire" specific parts of the brain. Through an increase of the neurotransmitter, serotonin, these drugs help increase neuroplasticity. Neuroplasticity is essentially the brain's ability to change and reorganize itself through its neural networks. For many common mental health challenges, like anxiety, neuroplasticity plays a crucial role in reducing symptoms. That 2022 study suggests that meditation and mindfulness have the same impact as Lexapro, with the added benefit of reduced side effects. In this study of 208 patients, 10 dropped out of the group assigned to Lexapro due to adverse effects. Conversely, none dropped out of the mindful-based group due to adverse effects. As meditation and mindfulness have become much more mainstream over the past few decades, research is being conducted to explore how exactly meditation helps to reduce anxiety. Similar to the way researchers believe SSRI's work, meditation is also believed to change structures of the brain related to anxiety. One study, found that mindful-based interventions were associated with an increase of gray matter in the left hippocampus region of the brain, a region of the brain responsible for emotional responses and memory. These functions from gray matter may serve as a protective factor against anxiety and mood related disorders. Though scientists aren't precisely sure how SSRI's and meditation restructure the brain, the results are promising. Simply put, these findings paired with the 2022 study that found meditation is as effective as Lexapro is a huge win for anyone who's ever struggled with anxiety. For a lot of people across the world, access to these drugs is limited and can be costly. The side effects, especially for kids, can be difficult to deal with and often require a lot of dosage adjustments in the beginning of treatment. According to JAMA (Journal of American Association), about 1 in every 5 children worldwide struggle with anxiety. Out of these children, many don't have access to adequate mental health resources or treatment. As this epidemic of anxiety rises, people across the world are using meditation as one component to combatting childhood anxiety. Meditation and mindfulness provide an alternative that yields similar effects to prescriptions drugs and can be used by virtually anyone, at any time. In areas where mental health resources are not lacking, prescription drugs are still expensive and often hard for kids to adjust to. Meditation and mindfulness practices are free and don't have the barriers that make obtaining prescription medication challenging. In addition to reducing anxiety, meditation has many other benefits such as increased focus, improved sleep, better emotional regulation, and reduced stress. Meditation and mindfulness also help reinforce skills that will last a lifetime, such as increased confidence and a greater capacity for empathy. In addition, these benefits can work like a domino effect and reduce symptoms of anxiety. For example, adequate amounts of sleep has been linked to better emotional and physical wellbeing for both kids and adults, resulting in reduced levels of anxiety. It's important to always follow the advice of your child's primary care physician and utilize the strategies that your child responds the best to. Meditation can also be used alongside other treatments for mental health, like CBT (cognitive behavioral therapy). By no means is meditation a replacement for SSRI drugs or other forms of anxiety treatment, but it's always better to have more tools in the treatment tool box than less. With a little bit of practice and consistency, meditation is an invaluable tool for kids and adults alike. Anyone can learn how to meditate and experience its many benefits, but it's always a good idea to begin your child's meditation journey with a guide. Practices like guided story meditation or micro meditation is a great way to teach kids meditation and mindfulness skills in an easy and engaging way. Wee Meditate teaches meditation in an immersive storybook world where kids can meditate alongside familiar characters. Preview our meditation library and sign up to explore our world of meditation for kids.

Subsets and Splits

No community queries yet

The top public SQL queries from the community will appear here once available.