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Computers are essential in our daily lives, whether we use them for work, study or play. But with so many different types of software available, it can be hard to know where to start when you’re setting up a new computer. Once you have your new computer desktop from Orem or wherever you bought it, you’ll want to load it up with all of the best software. Here are 10 great free options to get you started. - LibreOffice– This open-source office suite offers nearly all of the features you’ll find in Microsoft Office, but it’s completely free. The software includes a word processor, spreadsheet program, presentation maker, and more. You can even open and edit Microsoft Office files with LibreOffice. - GIMP– This powerful image editor can do everything from basic photo editing to complex graphics creation. The software is widely used by professional photographers and graphic designers. All you need is a computer with a decent amount of RAM and storage space. - Inkscape– This vector graphic editor is perfect for creating logos, illustrations, and icons. The software includes a wide variety of tools and features, making it suitable for both beginner and advanced users. You can even export your designs in a variety of formats, including SVG, PNG, and PDF. - Blender– This 3D modeling and animation software is used by professionals in the film and video game industry. However, it’s also free to download and use. With Blender, you can create 3D models, animate them, and render them in a variety of formats. It’s a complex program, but there are plenty of tutorials available to help you get started. - Audacity- This audio editor is perfect for recording and editing audio files. The software includes a wide range of features, including support for multiple tracks, effects, and plugins. You can even use Audacity to record live audio. It’s a great tool for podcasters and musicians alike. - VLC– This media player can play just about any type of audio or video file you throw at it. It’s also available for a variety of platforms, including Windows, Mac, Linux, and iOS. With VLC, you’ll never have to worry about not being able to play a certain file type. - Skype– This popular chat and VoIP program is perfect for staying in touch with friends and family. The software includes both text and video chat features, as well as support for group calls. You can even use Skype to make calls to landlines and mobile phones. - Dropbox– This cloud storage service is perfect for backing up your files and accessing them from anywhere. With Dropbox, you can store your photos, documents, and other files in the cloud and access them from any computer or mobile device. The Basic plan is free and includes 2 GB of storage. - Evernote– This note-taking app is perfect for keeping track of your thoughts and ideas. With Evernote, you can create text, audio, and video notes and sync them across all of your devices. The Basic plan is free and includes 60 MB of monthly uploads. - LastPass– This password manager is perfect for keeping track of your passwords. With LastPass, you can generate strong passwords and store them in a secure vault. The free plan includes support for one user and up to 10 devices. You can also upgrade to premium plans for additional features. These are just a few of the best free software options available. With these programs, you’ll be able to do everything from office work to audio and video editing. So, what are you waiting for? Start downloading and enjoy your new computer!
TEFL Educator / TEFL Boot Camp Training for Teaching English as a Foreign Language This site uses functional cookies and external scripts to improve your experience. Which cookies and scripts are used and how they impact your visit is specified on the left. You may change your settings at any time. Your choices will not impact your visit. NOTE: These settings will only apply to the browser and device you are currently using.
The use of medical monitors in healthcare has been on the rise over the years. Medical monitors help healthcare providers to monitor various vitals such as heart rate, blood pressure, oxygen levels and more. With the rise in the demand for quality healthcare, medical monitors have been an asset in providing better health care services. In this article, we discuss how the use of medical monitor can improve the quality of healthcare. - Improved detection of complications and diagnosis: Medical monitors provide real-time data that helps healthcare providers to detect complications and diagnose medical conditions early. This early detection is crucial in providing timely intervention and treatment to patients, thus improving healthcare quality. For instance, a medical monitor can help detect early signs of sepsis in a patient, allowing healthcare providers to take quick action to prevent a worsening condition. - Better patient management: Medical monitors help healthcare providers to manage patients better through continuous monitoring of vital signs. This can make it easier to track patient progress and make timely adjustments to treatment plans. For example, a patient with respiratory problems can be monitored using a medical monitor to check oxygen saturation levels. This can help healthcare providers to adjust oxygen therapy accordingly, leading to better management of the patient’s respiratory condition. - Improved communication and collaboration: The use of medical monitors has also led to improved communication and collaboration between healthcare providers. With the availability of real-time data, healthcare providers can communicate and collaborate to provide better health care services. For instance, a specialist in another location can use a medical monitor to view vital signs of a patient and offer specialist advice to local healthcare providers. - Better care for chronic conditions: Medical monitors have also improved healthcare quality for patients with chronic conditions such as diabetes and hypertension. Medical monitors can track glucose levels, blood pressure, and other vital signs, giving healthcare providers an accurate picture of the patient’s condition and helping them to adjust treatment plans as necessary. This has led to better health outcomes for patients with chronic conditions. - Improved patient safety: One of the main benefits of medical monitors is the improvement in patient safety. Medical monitors can help detect patient deterioration early, allowing healthcare providers to intervene before the condition worsens. This has led to a reduction in adverse events, such as hospital-acquired infections, medication errors, and falls. In conclusion, the use of medical monitors has revolutionized healthcare by providing real-time data that allows for better patient management, improved communication and collaboration between healthcare providers, improved detection of complications and diagnosis, better care for chronic conditions and improved patient safety. These benefits have led to a higher quality of healthcare and better patient outcomes. As medical monitor technology continues to advance, we expect to see even greater improvements in healthcare quality and patient outcomes.
Portrays the character of Gary Mark Gilmore, a convicted murderer who was the first person in the United States to be executed after the death penalty was reinstated in 1976. Plays Brenda Nicol, a character linked to Gary Mark Gilmore in the movie. Takes on the role of Nicole Baker, a figure entwined in the events surrounding Gary Mark Gilmore. Portrays Vern Damico, a character in The Executioner's Song. Plays Larry Samuels, a character within the narrative of the movie. Takes on the role of Earl Dorius, a character in the movie. Plays April Baker, a character connected to the story of Gary Mark Gilmore. Plays Jimmy Poker-Game, a character within the narrative. Portrays Val Conlan, a character within The Executioner's Song.
Double-digit growth estimated in two-wheelers for Feb New Delhi, Feb 29 (IANS) Strong double-digit year on year growth in February 2024 is likely for two-wheeler wholesale volumes due to good demand with retails up 10 per cent and a favourable base, Anand Rathi Research said in a note. Passenger vehicle volumes are likely to have grown at a healthy pace led by positive retail trends with retails up 4 per cent and inventory build. Commercial vehicles, though, are likely to have slid in single digits due to weak LCV volumes and a high base. Tractors are likely to have declined by low double digits due to the festival timing and challenges in west/south. In the near term, the high base would lead to muted CV and tractor growth, the report said. Two-wheeler volume growth is expected to be up by 22 per cent year on year, Bajaj’s 2W volumes are likely to be up 35 per cent, TVS 16 per cent, Hero MotoCorp 7 per cent and Royal Enfield 4 per cent, the report said. Passenger vehicle volume growth is estimated at 7 per cent year on year. M&M’s PV volumes would be up 25 per cent, Tata 10 per cent and Maruti 1 per cent. Blended discounts have risen notably m/m on higher dealer stocks, the report said.
|15th February 2019 |Related course codes Bridge the gap between ophthalmology and pathology with the 8th Edition of this comprehensive, easy-to-understand reference from Drs. Myron Yanoff and Joseph W. Sassani. Designed to keep you up to date with every aspect of the field, from current imaging techniques to genetics and molecular biology to clinical pearls, Ocular Pathology provides the concise yet complete information you need for board exams and clinical practice. Includes new coverage of genetics and molecular biology, complications in diabetes mellitus, and the role of new drugs and other treatments for macular degeneration. Covers the latest imaging techniques, including optical coherence tomography (OCT), anterior segment OCT (AS-OCT) and OCT-angiography. Contains new images throughout that provide updated correlations between pathological and clinical aspects of each disorder. Clinicopathological correlations are presented with side-by-side image comparisons to make clinical pearl boxes even more useful. Features more than 1,900 illustrations from the collections of internationally renowned leaders in ocular pathology. Presents information in a quick-reference outline format - ideal for today's busy physician. Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.
Going through a painful breakup can be a real emotional roller coaster – one minute you’re feeling fine, and the next you’re struggling to keep it together. If you’ve ever found yourself in this situation, you’ll know how hard it can be to keep your spirits up and carry on with your day-to-day life. But sometimes, all you need is a good track to help you dance your way through the darkness. Enter MRKO’s infectious “I Won’t Feel (VIP Mix)” – the perfect pick-me-up to get you back in the groove and ready to take on the world once again! Listeners are sure to resonate with the transformative power of the track, as MRKO portrays the protagonist coming out of a relationship as a better person, even though they may still experience the pangs of a difficult breakup. “I Won’t Feel” should be on everyone’s playlist, as it serves as a powerful reminder of the transformative nature of music and the eventual healing it can bring. MRKO, the Progressive House producer and DJ hailing from LA, has created a unique sound inspired by Lane 8, Camelphat, Gorgon City, Disclosure, and Kasablanca. His hit single “Dark Ocean” has already risen up to #4 on the Beatport Progressive House Hype 100 chart, with more hits to come, thanks to support from music industry gurus like Austin Kramer and The Disco Fries. MRKO’s passion for music began when he was young, influenced by The Police, James Brown, and Parliament Funkadelic. But his love for electronic music, particularly Blog House, led him to develop his own sound. MRKO has since performed at multiple venues and festivals, including South by Southwest.
Selecting the right home builder is a crucial decision during the home building process. Choosing wrongly can lead to various issues, such as unmet expectations, unplanned delays, and shoddy craftsmanship. If you are planning to have your dream home built newly, you might be wondering whether you should work with a local or national builder. A local builder is a person who focuses on creating houses in their local community. On the other hand, national home builders develop houses for the national community. Both local and national builders deliver excellent results in their projects. However, they differ in several ways. 1. Customer Experience Local and national builders serve their clients differently. On one hand, local builders offer personalized services. This means that they will focus more on your project and your needs. They will also communicate with you face-to-face and work with you through every step. On the contrary, national builders offer generalized services. The large blueprint makes it difficult for them to offer more streamlined services and focus on individual customers. Local and national builders offer different floor plans and finishes that homeowners can choose from. Local builders are flexible and can customize the plans to ensure that the new house matches the property owner’s needs. However, national builders often follow the specific blueprint that the customers selected. 3. Knowledge of the Area and Local Home Trends Local builders know the area the client is building because they are local community members. They are also aware of the regulations, trends, and floor plans that relate to a particular area. This knowledge enables them to create homes that are up-to-date with these trends. On the contrary, national builders lack knowledge of specific towns and the latest trends and construction regulations in your area. Local and national builders charge differently for their services. A custom builder is typically more affordable than an executive builder. Various factors, such as local material sourcing, contribute to this cost difference. 5. Interaction with Local Economy National builders are less likely to benefit the local economy because they deal with clients and businesses from different regions that local builders. Some ship their construction materials from other countries. Local builders are different because they collaborate with local subcontractors and suppliers. Working with them during the new home construction benefits the community economically. In conclusion, understanding the differences between national and local builders will help you select the best builder for your dream home. Generally, local builders are better because they are flexible, pay attention to detail, and are affordable.
When it comes to building a new home, remodeling or adding on, fall is a great time to get started. There many reason why you should begin your new home construction project now and here are four: - Abundant design ideas- As the Fall Parade of Homes comes to an end, there are many new exquisite homes to look at for ideas. What do you want your interior and exterior to look like in your new home or remodeling project? If you did not get a chance to tour the hundreds of homes during the Parade, you can still look at a guide book on line to get ideas. Also check Pinterest for more design ideas that showcase the latest new trends. Check out the digital 2019 fall Parade of Homes here: https://www.paradeofhomes.org/guidebooks/ - Interest rates are low. It is a good time to lock in at a low rate. Winter gets long and there is no telling where interest rates may fall in the spring. But right now, they are at an all-time low, which means you can save significantly on your monthly mortgage payment and lock in at a great rate. - Material Prices are lower. Avoid spring material price increases and take advantage of year-end savings as suppliers and lumber yards will increase their prices come spring. Therefore, if you begin your new home construction project now you will save on interior and exterior products. This might include flooring, countertops, windows, doors, exterior siding, shingles and roofing. - Get a $500 credit Last, but not least, if you sign with Tice-Hause Design/Build before October 31st, 2019 we will give you a $500 credit towards the design plans of your new home construction project. In conclusion, why wait through the long winter to start your new home construction project? With these four reasons to begin now, you will save big and enjoy your new beautiful space by spring. Call us to learn more at 651-439-3837. https://thdbuild.com/
I am a hard grafting 28-year-old Manc based in London with five years' of experience in Account Management, Social Media Marketing and Influencer Outreach. I have a proven track record in growing social platforms and creating effective social campaigns for a range of lifestyle brands and publications. Now looking for a new challenge with reputable and exciting brands across Lifestyle sectors. Senior MentorNCS with The Challenge - Manchester, United KingdomFreelance • Underwent a challenging selection process to be given the opportunity to lead, inspire and develop a team of 15-17-year olds during their summer holidays. • In addition to a variety of community support projects, the programme offered a residential trip for the young people where the socially mixed teams bonded through a week of outdoor activities. • Responsibilities included pastorally caring and supporting 12 young people throughout the NCS programme and overseeing health and safety behaviour management of the group at all times. Having to facilitate and deliver curriculum sessions, tailoring them as necessary to be engaging and stimulating improved my improvisational skills. Customer Services RepresentativeAQA - Manchester, United KingdomFull Time Seasonal job role ( Summer). • General assistant at AQA over the past 5 years. I was employed to work within the examination office and subject department as support on the telephone. • Delivered the best possible customer service as I made sure I was knowledgeable about many different subject’s areas and marking software’s, patient, attentive and articulate over phone. + Show more - Fashion Marketing - Digital Marketing - Buying Experience - Food Blogging - Adobe Photoshop - Microsoft Word Bachelor of Science in Fashion MarketingThe University of Manchester - Manchester, United Kingdom Graduate of Fashion Marketing BSc degree. Received a high 2:1. • Achieved a first-class grade in a marketing module that enabled me to apply principals and theory in a real-life setting through an engaging simulation, set in a jeans wear industry that allowed me to analyse the changing market place and execute a marketing plan for a launch of a new jeans retailer. • Developed an understanding of fashion product development, particularly focusing on range planning and trend analysis. For this I used digital multi-media (CAD) technologies at last creating an eight-piece range plan for retailer Zara. • As part of a leadership unit I volunteered at Oxfam sorting, pricing and merchandising donated goods. As well as this I wrote writing exciting yet accurate descriptions of the items to attract their online consumers. • Undertook units in textiles science in which I developed an understanding of textile production processes and garment technology. + Show more
Mondays, Aug 8 - Aug 8 1:00 pm - 4:00 pm Creative Writing Camp: High School (ages 14-17) The Muse Youth Summer Camp is a great opportunity for high school level creative writers to have fun with words–both out loud and on paper. During each day of this afternoon camp, we’ll explore a different type of creative writing and expression. Teachers will lead breakout groups with creative exercises, prompts, and readings. Each day will have a different focus: - Poetry and spoken word with Jeffrey Hecker. - Fiction with a special emphasis on speculative with Jessica Grace Kelley. - Writing and illustrating comic books and visual stories with Cory Bland. - The Art of songwriting with Skye Zentz. - We’ll have a chance to polish the genre we enjoyed the most during the week, and then share it with our friends and family during the last hour of the camp at 3 p.m. on Friday Come hone your unique writing voice in a creative and fun atmosphere! Open to high school writers (ages 14-17) of all levels and experience. Light snacks and supplies provided. All students under the age of 18 must have permission from a parent or legal guardian in order to participate. Please review and complete these forms with your parent or legal guardian: Please note: This class or event is in-person and will be held at our center.
You know the digital landscape offers a lot of opportunities but you just don’t know where to begin. This webinar will show you a step-by-step plan for increasing sales and generating buzz using content marketing. In this webinar, you will also learn which channels, like LinkedIn’s powerful search tools, can be used to get your message in front of the most people. Learn how to become the “Go-To” expert in your industry by leveraging all of the reach and efficiency of today’s online technology tools. This is a must for business owners, sales professionals, and marketing managers. Presented by Peg McDermott, marketing communications expert and founder of COGO Interactive, an innovative internet marketing firm specialising in helping small-to-medium businesses increase revenue by leveraging today’s internet technologies.
Vladimir Putin gave Kim Jong Un a luxurious limousine — made in Russia, with love, in fact — the sort formally utilized by Russian heads of state. The North Korean dictator’s entourage confirmed the reward Tuesday, in line with Russian state media, which claims Kim Jong Un is the primary chief to obtain an Aurus Senat limo from Putin. The worldwide neighborhood is balking on the reward, calling it a flagrant violation of sanctions positioned on North Korea by the United Nations Security Council, on which Russia sits as a everlasting member, because the Associated Press experiences. The UN Security Council prohibited the export of sure items to North Korea in an effort to stymie the nation’s nuclear program. Luxury vehicles just like the Aurus Senat are amongst these sanctioned items, however it didn’t cease Putin from giving Kim Jong Un the identical mannequin of limousine that he used at his inauguration in 2018. From the Associated Press: Kremlin spokesman Dmitry Peskov mentioned Putin gave Kim Jong Un a high-end Aurus Senat limousine that he confirmed to the North Korean chief after they met for a summit in Russia in September. Kim was proven the Aurus limousine at Russia’s principal spaceport. Kim “liked the car, and so the decision was made” to current it to him as a present, Peskov mentioned, in line with Russia’s state-run Tass information company. “North Korea is our neighbor, our close neighbor.” Tass earlier reported that Aurus was the primary Russian luxurious automobile model, and it’s been utilized in motorcades of high officers since Putin first used an Aurus limousine throughout his inauguration ceremony in 2018. Kim, 40, is understood to own many foreign-made luxurious vehicles believed to have been smuggled into his nation in breach of the U.N. decision. Kim’s possession of pricy international limousines reveals the porousness of worldwide sanctions on the North. Russia, a everlasting Security Council member, voted for the ban on supplying luxurious items to North Korea, together with different worldwide sanctions adopted in response to the North’s nuclear and missile assessments. Despite Russia’s standing as a member nation of the UNSC (no relation to the governing physique from the Halo video video games) Putin disregarded the sanctions his personal nation voted for as a part of a current push to strengthen ties between Russia and North Korea. Their cooperation has different member nations of the Security Council anxious, and the BBC experiences that some have accused the DPRK of supplying Russia with weapons which can be being utilized in its invasion of Ukraine. North Korea additionally stands to achieve by currying favor from Putin, as that will hold the movement of international vehicles going and it might assist free North Korea from China’s affect, per CNN: Russia has repeatedly fired North Korean-supplied short-range ballistic missiles at Ukrainian targets in current weeks. Meanwhile, US officers worry that North Korea could possibly use a tighter relationship with Russia to loosen China’s affect, doubtlessly eradicating what some imagine has been an essential handbrake on Pyongyang’s nuclear testing program. Putin’s reward doubtlessly violates United Nations sanctions imposed on North Korea for its nuclear weapons program, although the ban on luxurious items gross sales to the nation has not prevented Kim from showing in a variety of high-end autos over time. The North Korean chief is commonly seen being chauffeured in what’s believed to be a Mercedes-Maybach Pullman Guard armored limousine, price upwards of $1 million. In 2018, he arrived at a gathering with US officers in a black Rolls-Royce. Earlier that yr, two armored Mercedes-Maybach S600 Guard autos had been shipped from the Netherlands to North Korea, doubtless for Kim’s use, in line with the Washington-based Center for Advanced Defense Studies. The middle additionally reported that Pyongyang imported greater than 800 luxurious autos within the interval from 2015 to 2017 alone – the bulk originating from Russian corporations. Kim Jong Un travels principally by practice, however has a recognized penchant for luxurious cars, amongst them autos from Mercedes-Maybach and Rolls Royce. The Aurus Senat is hardly as famend and even acknowledged as the posh vehicles that make up Kim Jong Un’s personal steady, which journey with him when the North Korean Supreme Leader goes overseas. The Aurus Senat is a Russian-made machine from a comparatively younger model. Aurus has been in enterprise since 2018, when the marque debuted as a luxurious automaker that will produce autos utilized by the Russian brass and its wealthiest residents. Bloomberg calls Aurus vehicles knockoffs of Rolls-Royce machines, and goes on to say the Senat Putin gifted Kim Jong Un might be certainly one of his least-expensive vehicles. Reuters reported the Senat was priced at ₽18 million, or simply over $194,500 at present change charges, when Aurus started its gross sales in 2019.
Jen Wilson has believed in the healing power of nature since living on a farm as a young child. She’s had the privilege of interviewing and learning from many respected Ayurveda practitioners and has written extensively about these experiences. Jen has published and/or co-authored over a dozen books, with topics including Ayurveda, healthy living, and sustainability. Some of these include: Natural Homemade Beauty: Eco-Friendly Skincare Recipes from Your Kitchen; Chakras: The Mystical Rainbow in You; Ayurveda: An Introductory Look; Sustainable & Organic Home Gardening Ideas; and Fresh & Delicious Summer Recipes: Easy, Seasonal, Plant-Based; as well as other titles. Jen is passionate about making traditional healing and holistic health options accessible to everyone. She has a B.A. in English and Psychology, a B.S. in Sociology, and an M.A. in English. Lastly, she currently resides in Northern California where she enjoys the numerous bicycle paths and nature trails.
What you need to know Inspired by centuries old practises, the Crystal Healing Face mask is the ultimate relaxation and self care item. Once laid over the face, every single crystal will radiate healing powers for optimal beauty results. - Rose Quartz - L:21cm W:28.5cm D:0.5cm - Sourced from China Each Alunar crystal product is unique in size, shape and clarity. The product you receive may differ from the product image shown. Crystals are a form of spiritual healing and should not replace conventional medicine practices. Free gift Wrap On Request Our packaging & note cards are 100% recyclable (yep, even the tape!), we use eco-friendly, vegan ink and once you've recycled our (biodegradable) box, it can be remade and reused in just TWO weeks. ALL. THE. GOOD. STUFF.
Katherine Johnson. M.S., BCBA Senior Director of Partnerships, LEARN Behavioral Note: This article is about a form of ableism that affects one part of the autistic community: autistic people who are proficient verbal communicators. Those who communicate with AAC devices, typing, sign, or who don’t yet have the communication skills to engage with the wider world face other forms of ableism and discrimination not described in this article. The Double Empathy Problem Remember the game “telephone”? One person whispers a message to another, that person whispers to the next, and on down the line until the last person announces the message so everyone can laugh at how many times the original sentence has been distorted. Using a variation of this exercise, a study looked at how a message fared if the string of people in the telephone line were all autistic, all neurotypical, or a mix of both. It turns out that the rate at which the message degraded among the verbal autistic people was no greater than that of the neurotypical people. It was only when the message was sent through a mix of autistic and neurotypical people that the meaning deteriorated significantly faster. What does this tell us? If effective social communication was objectively deficient (not just different) in verbal autistic people, we would expect that the all-autistic string of people would produce the worst decline in messages in the study; that wasn’t the finding. Instead, the autistic people received and passed along messages amongst themselves just as well as the neurotypical people. The faulty communication resulted not from the autistic participants but from the mismatch between autistic and neurotypical communication. This small study illustrates a theory by Dr. Damian Milton that he calls the “double empathy problem.” Challenging the assumption that neurotypical people have social skills that autistic people simply lack, he posits that the disconnects between autistic and non-autistic people are not the result of a one-sided skill deficit; they are instead a mismatch of neurotypes. This is a dramatic reframing of the common belief about these communication breakdowns, which placed the fault squarely on the social skill profile of the autistic folks. The “empathy” part of the theory’s name refers to the widely-held idea that autistic people lack empathy, when the theory would suggest that autistic empathy is simply expressed differently. Slowly but surely, researchers are beginning to look at that other side of the coin: how the social skill profiles of neurotypical people might also undermine relationships. For years, research has demonstrated that autistic people have difficulty interpreting facial expressions; a 2016 study finally looked at the reverse. They asked neurotypical people to interpret facial expressions of autistic folks – and they were unable to do it. The results of a series of studies in 2017 suggest that one reason people of different neurotypes have difficulty connecting is because neurotypical people form negative first impressions of autistic people (based upon appearance, not conversational skills), and subsequently avoid them. This indicates that some of the social isolation that autistic people face is due to ableism and discrimination. The difficulties autistic and non-autistic people have connecting negatively impact both sides. Since autistic people are in the minority, disconnection from the neurotypical portion of their community can increase their feelings of loneliness and isolation. For its part, the neurotypical world is missing out on the unique, often innovative, autistic perspective. Autistic people who have had huge cultural impacts on our society (environmental activist Greta Thunberg, actor Dan Akroyd, and Pokemon creator Santoshi Tajiri, to name a few) have had success in spite of a society that is largely unsupportive of and, at times, openly hostile to, the social profile of autistic folks. Imagine what brilliance we miss out on when autistic people are looked over, avoided, not hired, etc. Even those who are not destined to become one of the famous few mentioned above have a perspective that can deeply impact those around them. Autistic people see the world from different angles, which can be an advantage in everyday problem-solving. They generally have a strong sense of justice, an unwillingness to be cowed by hierarchy, and a drive for honesty, sincerity, and specificity, all beneficial qualities in social relationships and the workplace. Expanding Neurotypical Empathy The solution to the separation between people of different neurotypes has largely been to teach autistic people how to understand the rest of the world better. But by considering the double-empathy problem, we can see that this is only part of the issue. The other part is that non-autistic people also have skill deficits: interpreting and interacting with autistic people. Just as history is written by the winners, social norms are written by the majority. If we want to work toward a future where people of all neurotypes better understand one another, we must listen to the experiences of the minority. It’s important to recognize that neurotypical “social norms” exist because they’re most common, not because they are inherently superior. These dominant “social norms” directly result from how neurotypical people think, behave, and process the world. “Empathy” is about understanding another person’s experience. Ironically, to succeed in our society, autistic people must display empathy nearly constantly: decoding others’ unwritten rules and learning to approach the world in a way that works for others. To bridge the divide, nurture the gifts of the autistic people in our society, and for everyone to benefit from the valuable perspectives of the neurodivergent, those with neurotypical brains must follow this example. By challenging themselves to work toward understanding and adapting to the way autistic people see and experience the world, neurotypical folks can open themselves up to new friends with an intense devotion to honesty. Employers will find innovative autistic employees with rare specializations and a knack for accuracy. And society will benefit from recognizing and celebrating the valuable and previously underappreciated gifts of the autistic mind. Damian E.M. Milton (2012) On the ontological status of autism: the ‘double empathy problem’, Disability & Society, 27:6, 883-887, DOI: 10.1080/09687599.2012.710008 Sheppard, E., Pillai, D., Wong, G.TL. et al. How Easy is it to Read the Minds of People with Autism Spectrum Disorder?. J Autism Dev Disord 46, 1247–1254 (2016). https://doi.org/10.1007/s10803-015-2662-8 Sasson, N., Faso, D., Nugent, J. et al. Neurotypical Peers are Less Willing to Interact with Those with Autism based on Thin Slice Judgments. Sci Rep 7, 40700 (2017). https://doi.org/10.1038/srep40700
Santa Cookies with my New Favorite Cutter I have a lot of cookie cutters. Ha! That is probably the understatement of the year! I look for them everywhere I go and I usually find a new one or two, or ten to buy. This year, the cutest Santa and reindeer cutter was delivered to my door. Well, kind of delivered to my door. I received a Fancy Flours catalog and found a Santa cutter that I had to have! I had to make into Santa cookies right away. What do you think? I love this cutter and it has quickly become my new favorite Santa cutter. Well second favorite after this guy. I love the hat because it is not a traditional hat that hangs to the side and the beard is longer than most cutters. I love it! I didn’t want to use beads for the eyes so I decided to paint them with food color gel and I am glad I did. I think it gave Old St. Nick a little character. Supplies for Santa Cookies: 15 Second Icing in the following colors: - Flesh with a touch red icing for the nose - If you need an icing recipe, click here and here. - If you need a roll out cookie recipe, click here and here. #2 Piping tips Brown Food Gel Paste White Food Gel Paste Santa and Reindeer Cookie Cutter - Airbrush Gun - White Sprinkles How do you make patterns for your cookies? I thought I would share with you how I make mine. I can’t draw very well but, I can use scissors. Let me show you how I do it. I begin by tracing the cookie cutter onto a piece of paper. Then, I cut it out and start drawing one thing at a time such as the mustache or the fir on the hat. If I break it down and do one thing at a time it is easier because the outline of the cookie cutter helps me know where the fir should start and where it would end. Since all cookies don’t bake the same, I cut out several patterns so I can trim them to fit each cookie. These cookies were made from the same batch of dough, both baked on the Silpat, and both rolled out to the same thickness. So why is the bottom cookie so much larger than the top cookies? Because the more you re-roll the dough, the more it spreads when it is baked. The light from outside will allow you to see the pattern so you can trace the image as many times as you need. Like I said before, a copy machine would be easier but, I seem to be out of ink most of the time. This has saved me many times. - Outline and flood the face with the flesh colored icing. For information on how to outline and flood a cookie, click here and here. - Flood and outline the beard with the white icing. - Outline and flood the hat with the red icing. - Let this dry overnight so you reduce the chance of the icing colors bleeding together. If you want, you can airbrush the face and the hat with warm brown airbrush color. I like the look of the airbrushed cookies but, the ones that are not airbrushed are cute also. To paint the eyes, use a liner paintbrush and white food gel paste and paint a teardrop shape. Let it dry for a little while and then, paint a smaller brown teardrop on top of the white. Add a white dot for the sparkle in each eye. Flood the nose with the flesh colored icing. If you want his nose to look pink, add a little red icing to the pink. It will make his nose look cold. There are so many ways to decorate these Santa cookies. I have plans for them and the reindeer later this holiday season. If you decide to make him, I would love to see your pictures so please email me or tag me on Facebook! In the meantime, here are some more Christmas cookies for you to enjoy. - The Santa that Started it All - Snowflake Cookies - I want a hippopotamus for Christmas - Penguin Cookies - Reindeer Cookies– It is the reindeer cutter that was in this Santa set. - Individual Santa Cakes with this Santa Cookie Cutter - Beginners Guide to Cookie Decorating
Frequently Asked Questions From Country of Origin to recycling The Berry Fix packaging, here are the answers to your most frequently asked questions. Still can't find the answer? Just get in touch! Where can I find the Country of Origin on pack? The Country of Origin is printed on the back of pack. You'll find it printed to the bottom right of the barcode. Can I recycle my The Berry Fix packaging? All The Berry Fix packaging is recyclable under the New Zealand Soft Plastics Scheme. Make sure the bags are clean, empty and dry and drop them into the soft plastics recycling bin at your local supermarket and other stores. Find out more here. I can't find your products in my local store, where can I purchase it? If you can't find us in your local Pak'nSave or New World, please request instore or complete a product request form on the Pak'nSave or New World website.
Sarah Crowell is a retired professional dancer who has taught dance, theater and violence prevention for over 30 years. She is the Artistic Director Emeritus at Destiny Arts Center in Oakland, where she served in different capacities from 1990-2020, including Executive Director. She founded and co-directed the award-winning Destiny Arts Youth Performance Company, which was the subject of two documentary films. Sarah facilitates arts integration, anti-racism and team building professional development sessions with artists and educators, both locally and nationally. She has received many awards, including the Bay Area Dance Week award, the Alameda County Arts Leadership award, and the National Guild for Community Arts Education Milestone award. She is a four-time finalist for a Tony Award for Excellence in Theater Education. Sarah performed and toured with Impulse Jazz Dance Company in Boston and the Dance Brigade in San Francisco. She also co-directed the dance/theater company i am Productions!https://anchor.fm/appSupport this podcast: https://anchor.fm/theblacklandscape/support Follow us everywhere! Donate at the link below.
*Just like there are color lots in mediums such as fabrics, paints, flooring, wallpaper, yarns, etc dye lots are used for making rhinestones. Slight differences in temperature, and other factors can result in slightly different shades of the same color. We work very closely with our manufacturers to ensure the most consistent stock we can. But there can be slight differences in batches or different sizes. **Metallic and AB Rhinestones have a finish coat that gives the stones their exclusive color and shine. Rhinestones with this finish can show wear or chip over time, please be mindful of this while planning your projects. ***All Blinging Bluebird rhinestones are made from premium quality glass and apply via liquid adhesive (Non-Hot Fix) ****All Rhinestones are packaged via weight, as such exact stone count can slightly vary by a few stones.
Logos in branding are like catchy tunes for businesses, defining their identity. Logos are digital album covers in the music streaming industry, connecting us with our favorite tunes. Which logos stand out? It’s a debate between fans and design lovers. Some prefer minimalism, while others love vibrant designs. From Spotify’s simplicity to Apple Music’s boldness, each logo creates a visual playlist that resonates worldwide. Let’s explore the artistic symphony behind the design of popular Music Streaming Logos. Popular Music Streaming Logos From Spotify’s vibrant soundwaves to the sleek apple silhouette of Apple Music, these logos are more than mere symbols – they encapsulate the essence of modern music consumption. Joining hands with our auditory preferences, these logos silently guide us through a harmonious digital soundscape. Spotify’s iconic green logo represents its global dominance in music streaming. The distinctive sound waves symbolize the platform’s commitment to delivering a vast library of songs, playlists, and podcasts. With a sleek design, it mirrors the app’s user-friendly interface, emphasizing accessibility and the joy of discovering new music effortlessly. Apple Music’s logo merges a clean, modern aesthetic with the classic apple symbol. The white silhouette against a vibrant background exudes simplicity and sophistication. Reflecting Apple’s commitment to a seamless user experience, the logo encapsulates the brand’s ethos of blending innovation with a rich musical heritage. YouTube Music’s logo seamlessly integrates the iconic play button within a vibrant red background, symbolizing the fusion of video and audio content. This dynamic design reflects the platform’s emphasis on music discovery through visuals. It captures the essence of YouTube Music as an immersive, multimedia streaming experience. Amazon Music’s logo showcases a simple, yet powerful design, featuring the Amazon arrow forming a subtle smile. The blue hue conveys trust and reliability, aligning with Amazon’s brand identity. It signifies the platform’s commitment to delivering a diverse and expansive music catalog to users, seamlessly integrated into the broader Amazon ecosystem. Tidal’s minimalist, clean logo embodies a sense of exclusivity and high-fidelity audio. The white waves against a black backdrop symbolize the platform’s commitment to superior sound quality. This design choice aligns with Tidal’s focus on artist-friendly features and its unique selling point of offering lossless audio streaming. Deezer’s logo is characterized by vibrant, multicolored sound waves, representing the diversity of its extensive music library. The lively design reflects the platform’s dedication to providing a personalized music experience for users worldwide. Deezer’s logo encapsulates the joy of music discovery and the platform’s commitment to inclusivity. Last.fm’s logo features a bold, stylized “fm” enclosed within a circle, emphasizing its radio-centric heritage. The sleek, modern design communicates Last.fm’s role as a personalized radio station and music discovery platform. It symbolizes the platform’s continuous evolution while maintaining a connection to its radio roots. Pandora’s logo, a simple blue box with the brand’s name, encapsulates the platform’s focus on personalized radio stations. The lowercase font and soft blue color evoke a sense of approachability and ease, reflecting Pandora’s commitment to creating a user-friendly interface for discovering and enjoying music tailored to individual tastes. Qobuz’s logo combines a bold, black “Q” with vibrant orange elements, representing its commitment to high-quality audio streaming. The sharp, modern design conveys a sense of sophistication and premium sound. The orange accents symbolize energy and innovation, highlighting Qobuz’s position as a leading platform for audiophiles. Epidemic Sound’s logo features a minimalist combination of the letter “E” and sound waves. The dynamic design reflects the platform’s focus on providing high-quality, royalty-free music for creators. The subtle use of blue emphasizes trust and reliability, making it an ideal choice for content creators seeking diverse and accessible music options. BBC Sounds’ logo integrates the iconic BBC blocks with sound waves, capturing the essence of the platform as a comprehensive audio destination. The combination of black and vibrant colors signifies the diverse content offerings, including radio shows, podcasts, and music. It symbolizes BBC Sounds’ commitment to delivering a rich and immersive audio experience. SoundCloud’s logo is instantly recognizable with its orange sound wave graphic. This dynamic design mirrors the platform’s focus on user-generated content and emerging artists. The color choice exudes energy and creativity, embodying SoundCloud’s commitment to providing a space for musicians to showcase their talent and connect with a global audience. Artlist’s logo features a clean, stylized “A” with musical note accents, symbolizing the platform’s dedication to providing high-quality music for video creators. The use of black and white conveys a sense of professionalism and timelessness, reflecting Artlist’s focus on simplicity and accessibility. The logo encapsulates the platform’s mission to empower filmmakers with a diverse and curated music library. LiveOne’s logo is a dynamic combination of bold typography and an abstract, interconnected play button. The vibrant color palette signifies the platform’s emphasis on live music experiences and real-time interactions. This modern design reflects LiveOne’s commitment to connecting artists with their audience, creating a visually engaging representation of the live music streaming landscape. Idagio’s logo combines a classical, elegant font with a subtle musical note icon, emphasizing the platform’s specialization in classical music. The black and gold color scheme exudes sophistication and timelessness, mirroring the refined nature of classical compositions. Idagio’s logo reflects its commitment to providing a premium and curated experience for classical music enthusiasts. Marketing | Branding | Blogging. These Three Words Describe Me in The Best Way. I Am the founder of Burban Branding and Media, a Self-Taught Marketer with 10 Years of Experience. Helping Startups/ Companies/ and Small Businesses to Enhance Their Business Through Branding and Marketing. On A Mission to Help Small Businesses to Be a Brand.
San Diego Brewers Guild, a nonprofit 501(c)(6) organization that promotes local small businesses and entrepreneurs of craft beer, has launched The Capital of Craft™ Podcast. Episodes are released every other Wednesday, and they are hosted by Brewers Guild Executive Director Erik Fowler and Beer Media Co.’s Jeff Fox. Listeners can find the podcast on the Brewers Guild’s YouTube page, Apple Podcasts, Spotify, Amazon Music, and more. Episodes are roughly 30 minutes in length. The topics for the month of March: March 6 – Meet the 2024 Guild President Jake Nunes Nunes has more than 20 years of experience in the local craft beer industry and is a Certified Cicerone®, a certification for skilled beer professionals that is often referred to as the equivalent for sommeliers of wine. Nunes is the Director of Hospitality Modern Times Beer, and he has also worked for Burgeon Beer Company, Societe Brewing Company, North Park Beer Co., Ballast Point, and Stone Brewing during his career. March 20 – Hop Research in San Diego Arun Sethuraman, Ph.D. (Associate Professor, Department of Biology at San Diego State University) discusses insights from a semester-long experiment conducted in a common-garden greenhouse setting. Dr. Sethuraman’s students delved into cultivar diversity, nurturing 10 replicates each of five U.S.-based (Brewer’s Gold, Columbus, Comet, Neomexicanus, Zeus) and five non-U.S. (Hallertauer, Saaz, Sorachi Ace, Southern Cross, Fuggle) cultivars under identical conditions. “There are so many stories to tell from this great San Diego industry,” Fowler said. “It’s often said that a picture is worth a thousand words, but I would say a thousand words are also worth a thousand words. We hope both industry professionals and craft beer enthusiasts will tune in and listen to all the great insight we’re going to provide.” San Diego County is known as The Capital of Craft™, a moniker that was trademarked in 2015. San Diego has the most craft brewery locations among all counties in the United States with more than 150. The Brewers Guild was founded in 1997 with 15 breweries. Fowler was named the Brewers Guild’s Executive Director last summer. He had spent the previous nine years as Head of Education & Craft Hospitality at White Labs Brewing Co. and White Labs, a yeast wholesaler with a team of biochemists that explore new ways to advance brewing. The Ramona native also served as a Director on the Brewers Guild Board of Directors for a year and half prior to becoming Executive Director. He is a Certified Cicerone®.
Advertiser Disclosure: The Bulkhead Seat earns an affiliate commission for anyone approved through the links below. This compensation may impact how and where links appear on this site. We work to provide the best publicly available offers to our readers. We frequently update them, but this site does not include all available offers. Have a question or a comment? Want to collaborate in some way? I’d love to hear from you! Shoot me a message below and I’ll get back to you as soon as I can. Thanks, Anthony
Private Lender: How to Invest in Real Estate without Flipping or Renting Did you know you can be a private lender? That’s right. And today we’re going to show you how to invest in real estate without resorting to fixing and flipping or fixing and renting. It’s true. Everyone can put their money to work, even if they don’t want to put their muscles to work. If you want, you can skip the hammers, ladders, and paint. No need to groan over dust-covered floors, clothes, and, well, everything. And forget about stressing over contractors and delayed projects. You can invest in real estate without ever stepping foot inside a property. How is this possible? Well, it’s fairly easy. Rather than rolling up your sleeves and searching, buying, fixing, and selling/renting properties, you can become a private lender. What does being a private lender mean? Simply put, you become a bank for fix and flippers or rental owners. Rather than these real estate investors going to a “real” bank or traditional lender, they come to you for money. And you get to charge them interest for using your money. Interest rates vary in private lending, but one thing is for sure. You’ll earn WAY more interest in real estate than in your bank account. Because banks pay far less interest than real estate investors. Now, there are a couple of ways to become a private lender. The Easy Way The easiest way to get started is through companies like our sister company, The Note Shop. We connect private lenders with real estate investors (aka, fix and flippers and rental owners). When you use a company like ours, you don’t need to: - Search for fix and flippers/rental owners that need funding. - Interview flippers/rental owners to determine how much you can trust them with your money. - Review real estate portfolios. Again, to establish trust. How much experience does this real estate investor have? What’s the quality of their work? - Analyze properties to make sure they’re worth the investment. - Prepare loan documents, like deeds of trust and mortgages. - Handle escrow draws. - Oversee the life of the loan, including all payments, extensions, and modifications. You can skip ALL of that, and let our team do the work for you. That means we handle the entire list above. All you have to do is wait for a call or email from our team to inform you there’s a loan available. If you’re happy with it, then you just have to head to your bank and send a wire to a licensed and trusted title company (First American, Old Republic, Fidelity, etc.). And then watch the plump interest payments hit your bank account every month. It’s simple, it’s lucrative, and it’s way easier than fixing or renting a property yourself. Let someone else do the work, right? Do It Yourself Now, if you’re experienced and confident in private lending, then you can work directly with real estate investors. This is best known in the business as OPM (Other People’s Money). We actually encourage our flipper and rental clients to seek out OPM as a funding option because it’s really the cheapest path to buying properties. Because they don’t have to pay a traditional lender multiple fees and points. Instead, they can focus on interest-only loans. How much interest should you charge? Well, that’s really up to you and your client. When you’re in the driver’s seat, you get decide how big of a risk you’d like to take with your money. And that risk is based trust. Do you trust them to: - Pay you back? - Buy, fix, and flip a property within your agreed upon timeline? (Or refinance into a traditional loan so you can invest your money elsewhere?) - Sell or rent a property for what they claim it’s worth after they repair it? In addition to trust, you also need to be willing to tackle the entire to-do list we mentioned above (evaluating investors and deals, preparing documents, overseeing the loan, etc.). This is completely doable! But, again, it comes down to how much risk and work you want to take on. If you want to make the most money possible while doing the least amount of work, then relying on The Note Shop or a similar company to help you is perfect. So, there you have it! You can invest in real estate without picking up a hammer or worrying about a bad contractor. Believe us when we say, private lending is easy, lucrative, and EASY! Do you want to talk about investing your money in real estate without breaking a sweat? Good! Our team is always here to chat.
The eleven young women who make up the Youth Advisory Council for the Salish Sea Girls’ Leadership Project (SSGLP) will be joining the ranks of off island commuters over the next few weeks. In order to explore what their peers from Galiano, Mayne, Pender and Saturna Islands believe might be standing in the way of them fully participating in their communities and reaching their full potential. They will be riding the daily water taxis that bring students to GISS from the Outer Islands to carry out a needs assessment with girls and young women. Canada’s Girls Action Foundation (March 2013) recently published reports identifying plenty of excellent data showing that girls and young women living in rural communities face significant barriers compared to their urban peers and same aged male counterparts. Participants of SWOVA’s Salish Sea Girls Leadership Project (SSGLP) are between the ages of 15 – 24 years. The team has been working towards finalizing the methodology details for the five-island needs assessment in conjunction with the Project Coordinator and UBC based research experts. We will ask girls and young women to identify and explore issues and barriers that they experience living in our communities. Once the issues are identified and prioritized, root causes can be identified and plans for change can begin. The task at hand is extremely important. SSGLP Youth Advisory Council members will survey girls and young women aged 15 – 24 years who have primarily grown up in the Southern Gulf Islands. According to Statistics Canada (2012) there are 615 females between the ages of 15 – 24 years living in our five island grouping, which coincides with School District # 64 (Salt Spring, Saturna, Galiano, Mayne and Pender Islands). “We plan to survey 25 percent of the total eligible population living amongst the islands this summer which will result in a statistically powerful representation of our young female population”, Andria Scanlan, Project Coordinator. Lisa Halstead, SD# 64 Superintendent and project supporter has given the go ahead for SSGL members to ride the school water taxis in order to access the Outer Islands population. “It’s exciting to be able to connect with other youth from smaller islands. Physically travelling to the Outer Islands is the best way to start taking change into our own hands.” Nikky Varlis Love, Youth Advisory Council member. Plans to collect data from the SSI population are also being finalized and will include posting SSGL members in different places throughout the community this spring and summer to collect the information. According to Sarah Kyle, also from the Youth Advisory Council “I am looking forward to hearing what young women in our community have to say and seeing people’s reaction to the survey”. Data Analysis will take place later this summer. Stay tuned!
East Coweta High School senior Gyeongtae “Sun” Moon was announced Tuesday as Coweta County’s 2021 STAR Student, and announced later in the week as the STAR student for Coweta’s region. Moon was recognized first by Newnan Rotary Club President Garnet Reynolds, along with all 7 2021 STAR Students and Teachers from six Coweta County public and private high schools. Moon was chosen by the state PAGE organization for the county honor from among Coweta’s seven STAR students from six participating Coweta County Schools. East Coweta AP Chemistry teacher Candice Mohabir was chosen by Moon as his STAR Teacher, and shares the county-wide honor with him. Moon and Mohabir were also recognized Friday by the Georgia PAGE organization as the 2021 Georgia Region 3b STAR Student and Teacher (see here for that announcement). The Newnan Rotary Club and Coweta School Assistant Superintendent Marc Guy recognized all 7 2021 STAR Students and their STAR Teachers at a gathering on Tuesday at the Coweta County Board of Education office. STAR Students from East Coweta High School, Newnan High School, Northgate High School, the Heritage School, Central Christian School, and Trinity Christian School were all recognized along with their chosen STAR Teachers. This year’s STAR Students and Teachers from Coweta County’s six participating schools are: East Coweta High School: STAR Student – Gyeongtae “Sun” Moon (County STAR) STAR Teacher – Candice Mohabir, AP Chemistry Central Christian School (two honorees, tie): STAR Student – Jared Furukawa STAR Teacher – Jason McDaniel, Bible STAR Student – Emily Newman STAR Teacher – Tammy Newman, English Language Arts The Heritage School: STAR Student – Banks Coggin STAR Teacher – Alden Marchman, AP Physics and Multivariable Calculus Newnan High School: STAR Student – Sarah Dean STAR Teacher – Dr. Allison Hurston, AP Biology Northgate High School: STAR Student – William McLane Stephens STAR Teacher – Bradley Wilson, AP Economics Trinity Christian School: STAR Student – Nathan Moore STAR Teacher – Jennifer Rinkenberger, AP Calculus As the Region 3B STAR Student and STAR Teacher, East Coweta’s Moon and Mohabir will represent the multi-county region at the State STAR competition being held Monday, May 17, and will compete for cash scholarship prizes that will be awarded to the state winner, the runners-up, and their teachers. The Student Teacher Achievement Recognition (STAR) Program recognizes top academic students in Georgia high schools each year at the school, county, regional and state levels. To be named STAR, senior class students must have the highest score in their school in one sitting on the Scholastic Assessment Test (SAT) taken through the November test date of their senior year. They must also be in the top 10 percent or top 10 students of their class based on grade point average. STAR students are asked to honor the educator who most influenced their academic achievement by naming them as their STAR Teacher. The Newnan Rotary Club serves as the local sponsor for the statewide STAR program, which recognizes top-achieving high school students each year. The STAR Program is organized by the Professional Association of Georgia Educators, Georgia Chamber of Commerce and Georgia Department of Education. “The STAR Student recognizes the best of the best among our students and teachers,” said Superintendent Evan Horton. “Congratulations STAR Students and teachers… And I’m grateful to the Newnan Rotary Club for it’s sponsorship of our local Coweta County efforts to recognize great students and great teachers in our high schools.” Newnan Rotary is “proud of all the students and their teachers for this incredible achievement,” said Garnet Reynolds. Pictured are Coweta County’s 2021 STAR Students. From left to right are Coweta County Assistant Superintendent Mark Guy, East Coweta High School STAR Student (and Coweta STAR Student) Gyeongtae “Sun” Moon and STAR Teacher Candice Mohabir, Heritage School STAR Student Banks Coggin and STAR Teacher Alden Marchman, Newnan High School STAR Student Sarah Dean and STAR Teacher Dr. Allison Hurston, Northgate High School STAR Student William McLane Stephens and STAR Teacher Bradley Wilson, Central Christian School STAR Student Emily Newman and STAR Teacher Tammy Newman, Central Christian School STAR Student Jared Furukawa and STAR Teacher Jason McDaniel. And Newnan Rotary Club President Garnet Reynolds, who presented students honors this week. Not pictured here are Trinity Christian School STAR Student Nathan Moore and STAR Teacher Jennifer Rinkenberger (see additional photo)
How to measure for Bolster Cushions No skill is required to measure up for a bolster cushion, it’s simple. - Measure the length of the space where the cushion will be placed. For example: if it is 604mm enter to 60.4cm - Enter the desired diameter of the bolster cushion Pro Tip: Most bolster cushions are normally 15cm – 20cm in diameter and 60cm or 80cm in length. FEATURES / DETAILS - Includes 3 years warranty that also covers workmanship and fading. - Quick-dry foam that allows water to pass through the cushion rather than retaining water like most cushions. - There are no optional extras, piping, zippers, ties and quick dry foam are all included - Sun-Tough Olefin is selected for all custom made cushions meaning your cushions won’t fade as polyester cushions do. - High-density foam is standard. We don’t use low-density foams this will ensure your cushions will look good for many years. - Olefin cushion cover can be machined washed on a COLD and gentle cycle. - Priority Express delivery option allows for delivery to you within 10 – 14 days of order - Prior to putting your order into production, our customer care team will be in touch to confirm your order and measurements. - Your cushions will be vacuumed packed to ensure secure transit and enable delivery to the workplace if desired. Please carefully when measuring and double-check the measurement to ensure they are entered correctly as we do not offer change of mind/ cancellation for incorrect size ordered.
When you try to log into your Snapchat account and get a login temporarily failed or disabled message, it can be frustrating. However, there are a few things you can do to fix the problem. Make sure that your internet connection is working properly and that your operating system is up-to-date. If your Snapchat account has been locked because of suspicious activity or abuse, contact Snap’s customer support team to have it unlocked again. In this article we’ll explain each one of these fixes in detail so you know exactly what they entail! If you’re having trouble logging in to Snapchat, there are a few things you can try to fix the issue If you’re having trouble logging in to Snapchat, there are a few things you can try to fix the issue. - Check your internet connection: If you’re not able to log in or send snaps, check that your smartphone or tablet is connected to the internet. If it isn’t, try turning it on and see if this fixes the problem. To check the speed of your internet, visit speedtest.net and run a speed test. - Check your device’s operating system: Sometimes, an app update can cause problems with login functionality. To check if this is true of your OS version, go into Settings > System > About Phone/Tablet > Software Information (or just “About Phone” on some devices). Here, look for “Build number.” Make sure that your internet connection is working properly The first thing you should do is make sure that your internet connection is working properly. Make sure that you aren’t using a proxy or VPN (Virtual Private Network). If you’re using a VPN, check to see if it has been blocked by Snapchat. If it has, try contacting the company’s customer service and informing them of what happened and why they should unblock this specific application. You can also try getting in touch with them via social media platforms like Facebook or Twitter, but keep in mind that it may take hours—or even days—for someone from their team to respond back to you. Keeping your operating system up-to-date will fix any bugs in the operating system code. If your Snapchat login failed, it can be due to the fact that you’re using an outdated version of the app. To check for updates, go to your Settings app, then tap “General.” If you see an option that says “Software Update,” tap it. If there are any available updates, follow the prompts to download them and install them on your device. If you can’t update your operating system for some reason, we recommend trying another account or disabling/enabling your device in Snapchat before trying to log in again. If your Snapchat account has been locked because of suspicious activity, you can contact Snap’s customer support team If your Snapchat account has been locked because of suspicious activity, you can contact Snap’s customer support team to have it unlocked again. - To get in touch with customer support, open the app and tap on “more” (three vertical dots) in the top right corner of your screen. Then select “Help”. - Select “Contact Support”. - Enter your email address and a brief message about what happened and how you want to be contacted by Snap’s team (phone number or email address). You will receive an auto-response confirming that they have received your query along with a case number for reference while they look into it further. Snapchat users who abuse their accounts risk having them disabled. Snapchat users who abuse their accounts risk having them disabled. The app is known for its robust privacy controls, so if you’re using Snapchat responsibly and with respect, there shouldn’t be any reason why your login would fail or be disabled. Here are some things to keep in mind: - Don’t use it to harass or bully others—this includes meme and troll accounts that post inappropriate content. - Don’t post inappropriate content—use discernment to ensure that your posts aren’t over the line when it comes to nudity or crude humor (even if they’re meant as jokes). If you’re not sure if something might get flagged by moderators, err on the side of caution and don’t post it at all! - Don’t use it for spamming purposes—don’t publish links just because they’re “popular” like other social networks do; only send content that’s relevant to what people enjoy seeing from you personally (or at least try!). This also means no reposting old material either unless there’s been an update since then (like an added caption). Here’s what you need to know about a Snapchat login temporarily failed or disabled error message A Snapchat login temporarily failed or disabled error message can be frustrating. Thankfully, there are several ways to fix this error. Here’s what you need to know about a Snapchat login temporarily failed or disabled error message. What is a Snapchat Login Temporarily Failed or Disabled Error Message? A Snapchat login temporarily failed or disabled error means that you can’t log into your account right now. The problem may be temporary and should resolve itself within 15 minutes. On their support page on Twitter, Snapchat says this: “If your login is temporarily disabled for entering your PW incorrectly too many times you should be good to go after 15 mins.” This implies that if you experience repeated failed attempts on Snapchat, you only have to wait for a few minutes and try again. It must be fixed by then. It’s possible that your account has been permanently disabled because of an issue with the app’s servers or another reason we’ll discuss later in this guide. We hope this article has provided you with the information you need to get back up and running with Snapchat again. If your account is locked, contact Snap’s customer support team to have it unlocked again. If you’re having trouble logging in to Snapchat, there are a few things you can try to fix the issue: make sure your internet connection is working properly; keep your operating system up-to-date; if suspicious activity led to an account lockout or disabled status then contact customer support immediately for assistance.
You may return most new, unopened items within 30 days of delivery for a full e-gift voucher with no expiration date. You should expect to receive your e-gift voucher within 1 week of giving your package to the return shipper. Majority of designs and styles featured onportiaandscarlett.comrequire a minimum delivery period as they are made to order. Some designs and custom orders may require 2-14 weeks for production and delivery, however, we do have rush options available and if you require your dress urgently please email us firstname.lastname@example.org We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations. When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Our orders are automatically processed so we regret that we are unable to make any changes to your order after placement. If you wish to cancel your order, please email email@example.com and a full e-gift voucher will be sent to you for the purchase amount.
Take your pick: swimming, fishing, birding, boating of all kinds, waterskiing, camping, hiking or just plain relaxing and enjoying the unsurpassed natural beauty. It's all here . . . at Lake Claiborne State Park. For fishermen, the freshwater lake was lavishly stocked with largemouth bass, bluegill sunfish, channel catfish, black crappie, striped bass, chain pickerel, bream, and white perch. The lake itself, at full reservoir level, has a surface area of 6,400 acres. Two-bedroom cabins are nestled among the pine trees, and many offer a view of the lake. The RV campground rests among the slopes of the north Louisiana foothills, offering shaded spots to get closer to nature. Whatever your preference for an overnight stay, you'll be sure to rest peacefully. One of the most popular activities for visitors of all ages is swimming at the park's sandy beach. The beach is situated on an inlet of the lake and is protected from boats and waterskiers. So work up an appetite for that fresh fish supper by taking a brisk swim in Lake Claiborne's famous clear water. Ecologists and sportsmen alike hail the lake's excellent water quality, and you will too, once you've made the trip to Lake Claiborne. Once on-site, you will see the area come to life as a park naturalist will be available to present nature-based programs and give guided hikes. Lake Claiborne SP offers the #1 and #2 ranked disc golf courses in the state. Both courses offer 2 sets of tee pads, the Blue tees are for the skilled players and the Red tees for the newer players or first timers at the park. Families are encouraged to check out discs at the fee station on their next visit. Both courses start and end at the entrance. Scorecards and maps are available to the fee station or in the below "Disc Golf" section. The woods of Lake Claiborne are also home to a wide variety of wildlife. Lovely nature trails and a scenic overlook will allow you to appreciate the beauty of the area at your own pace. Or you may be interested in a variety of nature tours, offered on a regular basis.
By Brandon Martin The Patrick County School Board named addressing salaries as a priority at a budget meeting held on Feb. 11. Superintendent Dean Gilbert laid out two potential plans to increase the salaries of school workers to coincide with Gov. Ralph Northam’s state budget proposal that would pay for a three percent raise for teachers. “We are looking at doing a salary step, plus 1 percent and a salary step, plus 1.5 percent,” Gilbert said, adding there is currently some flexibility for the school board which will allow for the schools to catch up on stagnant step increases from the past. “If you give any kind of percentage raise in the first year of the budget, it’ll count towards the three percent in the second year,” he added. Another issue that will affect employees in Patrick County is the increased rate on the Virginia Retirement System (VRS). According to Gilbert, the employer contribution rate is set to increase from 15.68 percent to 16.62 percent. The percentage increase alone will cost the county an additional $129,000. “If we do a step, plus one percent with the VRS increase, which we have to, the cost is $464,534,” Gilbert said. “If we do a step, plus 1.5 percent, with the VRS, its $561,093 based on current enrollment.” After he laid out the numbers, Gilbert discussed the revenue comparison, noting that the school board is only working with $423,000 to get all the potential updates done. He also said that he recommends addressing the problem earlier rather than later. “If we don’t tackle some of that this year, we are going to be in a world of hurt,” he said. “We are looking at an $800,000 to $900,000 price tag next year if we do one percent.” After discussion with the board, Gilbert said he would move forward with the step, plus 1.5 percent, adding “my priorities are first of all, our people.” Another change that Gilbert listed was moving a couple of teacher assistants from Title I funding, a move that will allow for the schools to have more control over instruction. He said the assistants were originally moved from state and local funding to Title I funding, or federal money, in order to save the jobs during the recession in 2008. Now he said, “it’s time to move them off of Title I.” “My personal opinion is we need to do something on these salaries,” Gilbert said. “We definitely need to try to pull those two TAs off of the Title 1, so that can give us some flexibility to support instruction. After that, everything on there is very viable and very valid.” In FY 19-20, the total expected revenue for the county was $28,004,412.33. Even with some changes to the amount of virtually enrolled students, the projected revenue is $28,427,729.49 which is an increase of $423,317.16. “In looking at the virtual school that we’ve been budgeting on in the past, we’ve decided that based on how enrollment on that has gone, that we are going to back that enrollment down from 300 to 225. That gives the total (enrollment of) 2,425. Given that we have seen a trend away from that, I think it’s time that we start trying to whittle away at that enrollment,” Gilbert said. “At the whole program too,” asked Brandon Simmons, board chairman. “That may be on down the road,” Gilbert said. “Right now, we think this is a good first step. You’re taking a fourth away.” In addition, Gilbert also explained that the county’s participation in food services programs will offset decreases in funding from other areas. “When we adopted the school budget last year, we were not a community eligibility program,” he said. “There is a big decrease in the cash received, but there’s an increase in the school breakfast and national school lunch program.” “We used to not do what we are doing now with the breakfast. We served 100, 150 division-wide, now we are serving more than 500 a day, which is a good thing. Students learn better when they have something on their stomach,” Gilbert said. He also expects money from lottery funded revenue streams, such as early intervention programs and class size reduction, to start flowing next year. “For adult education, we are part of a regional grant and that number, the $50,891.78, actually is what we are expecting to receive in the adult education grant this year,” Gilbert added. The school board also considered various items from staff to include the upcoming budget. Gilbert said that capital projects, like paving, were big items for multiple schools. One consideration is turning a bridge at Meadows of Dan into a corridor, which Gilbert said would come with Fire Marshal regulations as well. The addition of a walk-in-freezer and upgrades to restrooms, updates to the gym floors at the high school, and extra fencing were also listed among capital projects. In the area of security, Gilbert floated the idea of switching from the security cameras at the schools over to a cloud base. “We do have it in one school and the grant pays for most of it. It’s really neat. You can be in Martinsville or wherever you have an internet connection, login and see what’s going on at the school,” he said. As work continues on the budget, Gilbert said he is formulating an expense budget to present at the next school board meeting, on March 10.
Identifying Toxic Leaderships and the Impacts of Their Detrimental Behaviours Leaders are important people who help lead the population or a group of desired followers toward a positive goal, growth, improvement, and learning. A leader is a responsible person who takes on the role of overseeing several essential duties that are expected of them. Be it providing the much-needed support, help, training, managing, guiding, motivating, encouraging, and many others, leaders are inspirational, influential, and impactful people from whom many meaningful, transformational, and fundamental experiences can be learned as life lessons. As there are two sides to every face, and two sides to every coin, the same principles apply to leaders as well. Not all leaders are capable of leading a team or group successfully. At the same time, it can also be said that not all leaders are meant to lead as they may follow a certain style that does not fit with the group, team, or individual they manage, especially if the latter are dynamic and culturally diverse. When these types of leaders don’t want to conform or change in ways where an individual can grow and improve, or if they aren’t flexible or transformational in their leadership style to best fit the group they’re responsible for, they can end up being quite toxic and detrimental to their team. This impact of toxic leaders can have serious and adverse effects that may or may not leave several permanent impacts on the individual or team. Therefore in this article, the identification of toxic leadership traits in dynamic and culturally diverse workplace environments will be explored in detail, how the effects of toxic leadership traits can be detrimental and harmful, and how this can impact their teams. Importance of Identifying Toxic Leadership Behaviors: In a workplace environment, where professionalism, focus, and a formal air of behavior should be followed, a leader can be many things. They can adopt any type of leadership style and use those qualities to lead their department, team, group, company, or establishment. Toxic leadership in organizations, especially in dynamic and culturally diverse workplace environments, where a group or an individual seeks guidance, learning, mentorship, growth, and improvement from a leader, employees allow themselves to be placed in a trusted environment and under a trusted authority so that they can have a surrounding that is healthy and positive for their work, well-being, growth, and performance. Unfortunately, toxic leaders do exist. Learning to identify the red flags beforehand or at the earliest possible time can provide an individual with the option to exit or stay wary of certain triggering behavioral points. Identification of toxic leadership can also help the team in approaching and reporting toxic behaviors and the unhealthy environment that is being formed that deters them from reaching and achieving their duties, goals, performance, and growth. Several red flags and signs of toxic leadership behaviors can be identified immediately or they can be identified well into the duration or process of their leadership tenure. The various characteristics of toxic leaders can be identified as follows. Narcissistic personalities or behaviors can be quite selfish and apathetic when it comes to being a leader. This won’t do much help to both the leader as well as the employees and the relationship would be very toxic. Communications will be distorted, and absent, and there will be a lot of misunderstandings taking place as well impact work duties and responsibilities. Inflexibilities and Micromanaging are red flags that can be identified in toxic leadership traits. No one likes to be micromanaged and have their employers at the back of their necks throughout every passing second or hour of their work time. Inflexible to change, time, guiding, and monitoring can be a cause for frustrated employees which would eventually lead to burn-out. Bullying and discrimination are very negative attributes that a leader can have pertaining to how they treat their dynamic and culturally diverse team members. Bullying and discriminating against anyone is wrong. Moreover, when it is done in a workplace environment by a leader and someone who holds some level of authority or precedence over others, it goes against organizational policies and breaches the code of conduct. Several other directly impacting traits are – creating conflicts, apathetic attitudes, arrogance, dismissive, unencouraging, derogative speech, disrespect, and negative projections are examples of toxic leadership behaviors that can affect the well-being of employees and can disturb them from their usual lives or styles of working. The Detrimental Impacts: Toxic leadership behaviours and traits can have detrimental impacts on employees and team members. The mental health, and physical health of employees can be affected which can disrupt performance levels, growth, and the work duties of the employees. This toxic behavior can also leave deep psychological effects such as inculcating or developing the need to seek these types of negatively authoritative leaders out to work under them. Decreased work, low energy, disinterested mindsets, low self-esteem, monotonous workdays, prolonged exhaustion, sudden burst-outs, severe burn-outs, depression, high stress, and low productiviness are some of the impacts faced by employees working under toxic leaderships. When leaders are meant to impart nothing but positivity to their employees, there are some other leaders with the leadership traits that can be quite negative, severe, and harmful. Toxic leadership behaviors can leave an individual, team, and even the environment around them negative and mentally afflicting. Trying to figure out and identify who your boss or leader is by their behavior and how they engage with you as well as how they treat others, and difficult situations, can be one of the things that you can do. Leaders who are supportive, influential, empathetic, understanding, and just show that they want to help you are the ones who will also be remembered more highly regarded. So, what kind of leader are you? What kind of leader would you want to work alongside?
Children experience a variety of eye problems, many quite distinct from adult eye diseases. Pediatric ophthalmologists are specially trained to manage the following disorders: Pediatric Conditions We Treat : Strabismus is a misalignment of the eyes that affects 2-4% of the population; it is often associated with amblyopia. The inward turning gaze commonly referred to as "crossed-eyes" is an example of strabismus. The term strabismus applies to other types of misalignments, including an upward, downward, or outward turning eye. Amblyopia (aka lazy eye) occurs when the vision of one eye is significantly better than the other eye, and the brain begins to rely on the better eye and ignore the weaker one. Amblyopia affects 4% of the population and is clinically diagnosed when the refractive error of one eye is more than 1.5 diopters different than the other eye. The management of amblyopia involves correcting of significant refractive errors and using techniques that encourage the brain to pay attention to the weaker eye such as patching the stronger eye.(occlusion therapy) Blocked tear ducts : Congenital malformations affecting the tear drainage duct system can be evaluated and possibly surgically corrected by a pediatric ophthalmologist. Ptosis : Drooping of the upper lid. Surgery is requierd to correct if significant or for cosmetic appearance. Retinopathy of prematurity : The pathogenesis of retinopathy of prematurity is an incomplete formation of the eyeball, the retina and its vascular system Nystagmus : It refers to a condition of involuntary eye movements. The eye muscles that control eye movement receive a pulsating stimulus to contract, instead of a quiet steady tone. Patients with this affliction will adopt an unusual head, or eye position to minimize their unwanted appearance. It can be present at birth or acquired anytime throughout life due to neurologic or ocular disease. Visual inattention : Refractive errors such as myopia (near-sightedness) and astigmatism can often be corrected with prescriptions for glasses or contacts. Accommodative insufficiency or Convergence insufficiency and asthenopia Abnormal vision development Genetic disorders often cause eye problems for affected children. Since approximately 30% of genetic syndromes affect the eyes, examination by a pediatric ophthalmologist can help with the diagnosis of genetic conditions. Many pediatric ophthalmologists participate with multi-disciplinary medical teams that treat children with genetic syndromes.
Things could get ugly. Walmart announced that it has removed guns and ammunition from store shelves in preparation for potential violent unrest following next week’s presidential election. “We have seen some isolated civil unrest and as we have done on several occasions over the last few years, we have moved our firearms and ammunition off the sales floor as a precaution for the safety of our associates and customers,” Walmart said in a statement. “These items do remain available for purchase by customers.” The retailer previously removed weapons and ammunition during the Black Lives Matter riots that followed the death of George Floyd earlier this year. The decision may also have been motivated by fresh riots in Philadelphia this week, during which numerous stores were looted, including a branch of Walmart. Walmart only sells firearms and ammo in around half of its stores and stopped selling ammunition that can be used in semiautomatic rifles and pistols after the 2019 El Paso shooting. Businesses across the country are also boarding up storefronts in preparation for angry clashes, which may intensify if the actual election result isn’t announced for a period of days or weeks. “If we don’t have a clear winner, things could get ugly,” reports Forbes. “Since we’ve witnessed months of mayhem, riots and civil unrest in large U.S. cities, it’s reasonable to conclude that we’ll have a frightening level of violence, destruction and unrest after the election. Both sides may claim victory, which could lead to actions that we don’t want to even consider, as it would rip apart the country.” The Liberty Beacon Project is now expanding at a near exponential rate, and for this we are grateful and excited! But we must also be practical. For 7 years we have not asked for any donations, and have built this project with our own funds as we grew. We are now experiencing ever increasing growing pains due to the large number of websites and projects we represent. So we have just installed donation buttons on our websites and ask that you consider this when you visit them. Nothing is too small. We thank you for all your support and your considerations … (TLB) Comment Policy: As a privately owned web site, we reserve the right to remove comments that contain spam, advertising, vulgarity, threats of violence, racism, or personal/abusive attacks on other users. This also applies to trolling, the use of more than one alias, or just intentional mischief. Enforcement of this policy is at the discretion of this websites administrators. Repeat offenders may be blocked or permanently banned without prior warning. Disclaimer: TLB websites contain copyrighted material the use of which has not always been specifically authorized by the copyright owner. We are making such material available to our readers under the provisions of “fair use” in an effort to advance a better understanding of political, health, economic and social issues. The material on this site is distributed without profit to those who have expressed a prior interest in receiving it for research and educational purposes. If you wish to use copyrighted material for purposes other than “fair use” you must request permission from the copyright owner. Disclaimer: The information and opinions shared are for informational purposes only including, but not limited to, text, graphics, images and other material are not intended as medical advice or instruction. Nothing mentioned is intended to be a substitute for professional medical advice, diagnosis or treatment.
A Los Angeles judge denied Britney Spears’ request to free the princess of pop from the prison of her ongoing decade-long conservatorship Wednesday. That means her father will continue to dictate the 38-year-old’s whereabouts and finances over her mother’s objections. In response, Britney’s lawyer said the superstar would refuse to participate in any shows until her father is removed from the conservatorship controlling her life, adding that she is scared of the man in charge of all her money, who she sees, what she does, and where she goes. “My client has informed me that she is afraid of her father,” Britney’s attorney Samuel D. Ingham III told the judge during a virtual hearing. “She will not perform again if her father is in charge of her career.” That Britney won’t be performing any shows soon as live performances appear on the horizon in light of an effective coronavirus vaccine is a sad statement. The circumstances surrounding Britney’s seemingly never-ending career halt are even sadder. Imagine being terrified of your father. Many unfortunately are. But now imagine being terrified of your father whom you’re also paying a six-figure salary to watch over you while forcing you to pay upwards of $1.1 million in conservatorship fees, under which you’re given as much control of your life as an 89-year-old with dementia. Britney isn’t working. She has no reason to work. Why continue to make your family a fortune when you legally have no say in how you enjoy the fruits of your own labor? Conservatorships are legal arrangements preserved for those suffering from debilitating conditions, including severe mental health issues or old age. A judge may grant full control of one’s daily life, living arrangements, health decisions, and finances if the court deems it necessary. Britney was first placed under control of her father in the arrangement in 2008 following a public meltdown. What was supposed to be a “temporary” conservatorship quickly morphed into a permanent one that has now last 12 years. An attorney named Andrew Wallet, who served as co-conservator from 2008 until his resignation in 2019 said, according to Variety, that the conservatorship could extend to the rest of Britney’s life. A look at Britney’s public life over the last 12 years illustrates a highly productive individual who appears far from debilitated, much less in need of her family to keep the chains on her everyday life. Since 2008, Britney has released four albums, gone on three world tours, completed a four-year residency in Las Vegas, starred as a host on the “X Factor,” and made cameo appearances on “Glee” and “How I Met Your Mother.” If Britney has been experiencing episodes of severe mental stress, they’ve been well hidden from the very public life she’s led under the bondage of conservatorship enriching the family keeping her bound.
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Right now, even if we are all stuck at home in isolation, we can still make the best of Easter!! Start with the food. Ditch the diet for the day and go with your favourites… maybe its Tsoureki (Greek Easter bread), French toasts, or some Rosquillas (spanish doughnuts flavoured with cinnamon, rosemary and honey)… YUM! Of course hot cross buns are likely to be on the menu, and maybe some scrummy apple & cinnamon rolls straight out of the oven, but whatever your choice of brekky, it will be well received after the traditional early morning chocolate hunt (which you may choose to do virtually with family from afar!!) … see below. These ideas of a virtual Easter egg hunt and activities/games after your brekky bellies are full are sure to create some fantastic unique family memories that will last a lifetime! Virtual Easter egg hunt. If you have other family members to connect to via video conferencing or facetime, you can have a virtual Easter egg hunt! The idea is to have all participants connect on the day, and then take turns at having one person instruct the other on where to look for their eggs. So nominate an ‘egg finder’ and a ‘navigator’. The ‘finder’ awaits instructions from the ‘navigator’ in order to seek out their eggs. That way the excitement of egg finding is shared between those near and far, like an interactive version of ‘I-Spy’! Of course the finders are rewarded by enjoying all the goodies they discover 🙂 Easter bocce ball. All you need is two matching, dyed hardboiled eggs per player and one plain egg (this will be the target). Have one player roll the target egg several metres away then players take it in turn to roll their eggs as close as possible. All players get two turns. Once all the eggs have been rolled, the player with the egg closest to the target wins. Pass the egg – an old favourite and sure to make the family laugh. Gather in a circle and place the egg under the chin of player one. Using no hands, player one passes the egg to player two and so on around the circle. The first one to drop the egg is the first one out. Last player standing wins the game. For an extra level of tension, use raw eggs – the losers clean up the mess! Easter piñata. Buy a premade piñata or make your own using a balloon, paper mache paste andan old newspaper. Fill it with chocolate eggs and treats and decorate with an Easter theme. Use a large wooden spoon or stick to whack the balloon, blindfolding players for extra fun. When the balloon pops, you get to eat the treats! For a bit more of Easter DIY, make some melted crayon Easter eggs. All you have to do is hard boil several eggs and roll them into a plate of crayon shavings, while they’re still hot, using plastic tongs so you don’t burn your fingers – be careful not to crack the shells. The heat from the eggs will melt the shavings to create a beautiful pattern. Add some glitter for extra sparkle! Eggstacle course. Set up a homemade obstacle course using whatever items you have on hand – get the kids to help. While balancing an egg on a spoon, walk the tightrope using your garden hose, jump through hula-hoops, lay a broomstick across two chairs and crawl under, weave through a line of plastic cups. The imagination has no limits! Who can complete the course without dropping the egg? Whatever you do this weekend in these unusual and challenging times, we wish you and your family all the very best for Easter. We hope you get time to relax (maybe fit in your favourite bunny movie), and enjoy a few laughs together. Don’t forget, it is still possible for gifts to arrive to your doorstep which could be a wonderful way to celebrate any special occasion. Just hop onto The Gift Register to create and share gift lists with family & friends. Its easy and free! Happy Easter. Stay safe.
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Samuel Goergen, Ava Torres, Mike Markoff, Deborah Lacey "Hard to Place" Snags Indiana Spotlight Audience Award at Indy Shorts It's not surprising that Hard to Place, which screened this past weekend at the 2019 Indy Shorts International Film Festival, would end up snagging the fest's Audience Choice Award in the Indiana Spotlight category. The immensely moving short film is precisely the kind of film that Heartland Film audiences are known to love, a deeply personal story with strong elements of faith and fine performances that leave you feeling inspired and ready to change the world. In this case, Hard to Place was created to call the church to meet the needs of foster families and foster youth in their communities, a calling that comes to live through the story of two young kids, Nick (Samuel Goergen) and Emma (Ava Torres), for whom it's no longer safe to stay in their home leading them to make a desperate escape and attempt to live on their own. Hard to Place soars on the strength of the two incredible lead performances, simultaneously filled with strength and tenderness, resolve and vulnerability. As the older of the two, Goergen's Nick is like the ultimate protective big brother determined to do what is right and to find a better life for he and Emma. Young Ava Torres is simply wonderful as Emma, a little ball of precious energy yet one filled with rich authenticity and hints of the woundedness borne out of her likely traumatizing experiences. These are both powerful performances and they make me excited to see future projects from both performers. Solid supporting turns are turned in by Mike Markoff Donny, a creepster beyond creepy. Deborah Lacey's brief but important appearance as Rhonda gives the film a nice emotional resonance as everything begins to wind down. Written by Eric Epperson and directed by MD Neely, Hard to Place features a subtle, impactful original score by Chris Coleman and atmospheric, tension heightening lensing by Michael J. Hartnett. Hard to Place was filmed in Glasgow, Kentucky, a picturesque area not far from where my own real life father grew up and the film really capitalizes on the area's beauty and economic challenges. Hard to Place is a memorable, ultimately hopeful film based upon a true story and, as is obvious from its award win, it's a film that resonated with Indy Shorts audiences. For more information on the film, visit its official website linked to in the credits. Written by Richard Propes The Independent Critic
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We’ve all pulled a prank or two at some point in our youth. It’s a trending topic on Youtube, with many influencers garnering views through pranking unsuspecting victims. However, what happens if someone gets seriously injured in the process? You might be getting ready to divorce your partner and lead separate lives once again, but that’s difficult with co-parenting, especially if you’re unable to agree on anything that pertains to your children’s lives. Parents generally get awarded shared custody in Maryland courts because it is in the children’s best interests to be in contact with both their parents. A criminal conviction can follow you around for the rest of your life, even if it was just a small misdemeanor. Perhaps you committed a minor felony in your past, served your assigned time, and attempted to move on with life. Unfortunately, our society doesn’t let criminal records go that easily. Understanding the purpose of a bail hearing can be helpful before you appear in court. You should be aware of who will be present and who else can make an appearance, what issues are to be addressed, and what expectations are held from you. The process can feel less stressful if you know what to expect beforehand and can also help you stay prepared for the eventual hearing. The government enacted the third Coronavirus relief package, also known as the Coronavirus Aid, Relief and Economic Security Act (CARES), on 27th March 2020. The act assists people in various capacities, including students, unemployed people, businesses, and healthcare providers. The act also provides some tax relief options for certain income groups.
While the state is considering cutting aid to schools and communities, it is also spending more than $100 million a year on tax breaks for businesses that an audit has criticized as risky investments. According to the audit, 12 programs that reduce taxes on hundreds of businesses lacked the “ability to evaluate … performance and provide accountability.” The state Office of Program Evaluation and Government Accountability (OPEGA) studied a total of 46 business incentives designed to promote job growth and designated a dozen as “high risk.” Among the problems found were inadequate performance measures, costly duplications and the lack of independent reviews that could cause “mismanagement and fraud to go undetected.” The legislature has had the report for six years, but no significant changes have been made in any of the programs, based on a review of legislation during that period. On the contrary, just two years ago, the lawmakers created a new business tax credit that in its first year will cost taxpayers more than $5 million, according to the Maine Revenue Service. Reducing or eliminating what critics call corporate welfare has proved difficult because of the political clout of businesses, the lack of actionable data and plain inertia, say experts and legislators. “It’s just very powerful, the lobby for the business community,” said former three-term state Sen. Ethan Strimling, D-Portland. “They would come in front of you and say ‘If you create this tax break, we will create 300 jobs.’ I’d say, ‘Ok, we’ll put that in the contract language.’ They’d say, ‘Oh no.’” While the two-year budget submitted in January by Gov. Paul LePage includes such cuts as $400 million from aid to cities, towns and school districts, only one minor change is proposed to reduce the cost of the state’s multitude of tax breaks, loopholes and incentive programs for business. That proposal would reduce the cost of the $55 million business equipment tax break (BETR) by $2 million and suspend the program for one year. But it also shifts part of the cost of the programs to cities and towns. BETR is one of the dozen programs criticized by OPEGA. LePage’s budget chief Sawin Millett, commissioner of the department of administration and finance, was unavailable for an interview or to reply to emailed questions despite numerous requests over more than a week. OPEGA’s audit said “high risk” programs have an “increased likelihood” of being ineffective, unnecessary, spending too much on administrative costs and overspending in some areas while under-spending in others. Among the risky tax breaks is one that gives businesses back 95 percent of their sales tax for fuel and electricity. It costs the state treasury nearly $25 million every year. OPEGA said that the tax break failed in 10 of the 13 “control criteria” it measured. Other programs that rated poorly ranged from the $3.3 million spent annually for tax credits to businesses in Pine Tree enterprise zones to one exempting businesses from paying a sales tax on manufacturing equipment at an annual cost of $22 million. UPDATE, Feb. 25: After publishing this story on Feb. 20, MCPIR finally received a response via email. “Quite simply, three Committees of the Legislature reviewed the OPEGA report over the 2007-2008 biennium and took no action to modify or eliminate those programs — with the single exception you have referenced — thus those programs have remained in statute,” Millett responded to the question of why Gov. LePage is continuing the programs despite the OPEGA ratings. “It is my personal expectation, however, that there will likely be specific proposals advanced, and considerable discussion had, during the current Session as to whether all such programs should remain intact, going forward. $602 million in three years And the 12 riskiest programs do not tell the full picture of the incentives. All 46 programs together cost $602 million from 2003 to 2005, according to OPEGA. There has been no official estimate since then, but all of the programs are still in effect. Whether the incentive programs have the intended effect – job creation – is a matter of skepticism among experts. In 2009, the Federal Reserve Bank of Boston convened a panel of experts to debate state business incentives. Peter Enrich of Northeastern University concluded that the scholarship on the issue should lead government to “Just say no” because there is no assurance the programs create jobs. A 2012 report by the Maine Center for Public Interest Reporting about the Pine Tree Zones program, which has cost the state $46 million since 2003, found the state has no documented proof the program created jobs as promised. The legislature in 2009 was so concerned about the costs of the Pine Tree program that it asked a commission of economists and business leaders to find out if the program would deliver on its promise to create jobs in return for favorable tax treatment. But the commission begged off the assignment, concluding that a lack of verifiable data meant it was “unable to develop a credible separate forecast.” In its investigative report last year called, “United States of Subsidies,” the New York Times came to a similar conclusion: State agencies don’t know “if the money was worth it because they rarely track how many jobs are created. Even where officials do track incentives, they acknowledge that it is impossible to know whether the jobs would have been created without the aid.” The Times tallied the annual cost of the incentives at $80 billion nationally and Maine’s at $504 million – which equals about one-sixth of the state’s annual budget. And twice what the state spends each year on higher education. The Times said the business tax breaks cost every Mainer $379 per year. An op-ed column in the business-oriented Wall Street Journal on Feb. 9 by a former Republican candidate for governor in Connecticut called incentive programs “problematic.” “If many job incentives are poor public investments, why do states get away with offering them?,” wrote co-author Tom Foley. “Because good policy and good politics are often at odds. Politicians want to be re-elected, and a solid record on nominal job growth—regardless of the cost—tends to be more important to officials’ re-election prospects than is the prudent management of public funds.” The problems with business tax breaks have not gone unnoticed in the legislature – there have been discussions for at least 10 years about whether they are worth the expense to the state’s budget, especially when other parts of the state budget are being cut. But legislators say they have been stymied by two obstacles: the influence of big business and the lack of actionable data to determine which programs work and which don’t. Former Sen. Strimling, who was on the taxation committee, said he tried repeatedly to bring up business tax breaks. “One year, there were going to be cuts to kids with brain injuries,” he said. “A couple of us on the committee decided to make a recommendation to the appropriations committee to eliminate sales tax exemptions on advertising,” he recalled, to offset the cuts. “Within three days, I had received 25 calls from people who were in the publication or TV industry just up in arms” and the idea died, he said. Sen. Roger Katz, the assistant Republican leader, is a former member of the appropriations committee. He said dealing with business tax breaks, credits and reimbursements “takes a great deal of political will because, almost by definition, these exemptions are enjoyed by groups and institutions that have successfully had a voice in the legislature, and it’s hard to undo a benefit program, whether it’s a Mainecare entitlement or a tax credit.” The potential influence of businesses that receive such breaks can be measured by their campaign contributions. For example, since 2002, the top dozen businesses in the BETR tax reimbursement program have given more than $1.3 million to candidates for the legislature and governor and to political action committees. Nestle Waters of North America , which bottles water in Maine under the brand Poland Spring, was a leading recipient of BETR in 2009, the most recent year available: $1.9 million. The company and its top executives made campaign contributions of $466,431 in the past 10 years. Nestle has not responded to requests for an interview. Jonathan Block, an attorney with Pierce Atwood, advises businesses on the state economic development programs. He said any assessment of the programs should make a distinction between programs such as BETR and other programs that directly promise job growth. BETR, he said, was created by former Gov. Angus King to “level the playing field” in Maine because other states and countries didn’t penalize businesses for buying new equipment. Unlike some of the other programs whose participants get benefits based on a “promise” of results – such as new jobs — Block said BETR participants only get personal property tax reimbursements if they actually bought the equipment. The ‘secret budget’ The growing critique of business tax breaks has prompted legislative attention in the current session. Like others in the legislature, Rep. Adam Goode, D-Bangor, a member of the taxation committee, said there isn’t enough transparency or accountability built into the tax breaks. He called the millions in tax breaks “a separate, almost secret budget” that goes unexamined, while the official budget is gone over thoroughly and openly by the appropriations committee. “It’s a weird, back door way of doing policy without having the funding become part of the state budget,” he said. “A loose end that hasn’t gotten addressed.” Democratic legislators plan to introduce legislation to assess the effectiveness of some of the programs. Sen. Emily Cain, of Orono, wants state budget documents to include both the financial impact and a justification for each program. Cain said growing public interest in this issue means “the time is ripe” for a deeper examination. But, so far, every attempt has been thwarted by a lack of data that compares what the programs intend to accomplish and what has been accomplished, she said. “Some of these programs have been around as long as I’ve been alive,” she said. “And I’m 32-years-old.” Veteran appropriations committee member Rep. Peggy Rotundo, of Lewiston, said her bill will ensure that any future programs to benefit businesses include “built-in transparency and accountability.” “We need to get a sense whether or not these programs are working and worth the money we’re spending on them,” Rotundo said. “We know there’s an enormous amount of money tied up in them, buy we don’t have a good evaluation.” Meanwhile, a state agency that administers some, but not all, of the tax break programs plans to evaluate its programs such as Pine Tree zones. The first review won’t be ready until a year from now. None of the bills would lead to a change in the pending state budget because that budget must be approved before any of the evaluations are completed. Geoff Herman, the longtime lobbyist for the Maine Municipal Association, said one problem with making changes is that some businesses have made investments based on promised support from the state. Still, he said, some of the programs have been sweetened over the years, such as legislation in 2006 that changed the length of time businesses could get BETR reimbursements from 12 year to indefinitely. He attributed the change to lobbying from business. Any changes now in business tax breaks, he said, will be hard to come by. ‘The horse is out of the barn,” he said. “It’s difficult once benefits are provided to any taxpayers and then to rein them in becomes politically difficult.” Although not impossible – under the LePage administration and Republican-led legislature, for example, benefits were reduced for state and teacher retirees because pension costs were threatening to consume a growing portion of the state budget. Katz, of Augusta, said he thinks he knows why the issue has lingered on the back burner. “It’s a huge issue,” he said “and to me the cause of it is pretty clear to see — because of two-year terms and term limits, we have institutional ADD in the legislature. And we need to figure out a way to work through our disability. “The kind of long-term planning and analysis that a well-run business would do is tough to see through,” said Katz. His point is borne out by looking at the legislative committee that commissioned the OPEGA report, the report that has seen almost none of its recommendations followed. Of the 12 members of that committee, not a single one is in the legislature today.
When physical comedian Amanda Huotari was about 10 years old, in her hometown of South Paris, she saw an ordinary man transform himself. You could argue that this man — the late master mime artist Tony Montanaro — was anything but ordinary. But, alone on the stage, dressed totally in white, without props, there was nothing to suggest what was about to happen. Before Amanda’s young and amazed eyes, and without uttering a word or sound, he morphed from human-ness to rooster-ness. “He just slowly, physically, transformed himself into the shape, the rhythm, the dynamic of a rooster, and that was so stunning to me because I had never seen somebody so completely commit to such a simple idea,” she said. “It’s just the kind of idea that if someone said, ‘OK. I’m going to perform a theater piece. I’m going to be a rooster.’ You’d go, ‘Mmmm. Umhmmm. What else are you thinking about doing?’ You know, ‘What other ideas have you got?’ “But to see the power of his trusting himself — he’s trusting this idea, this premise of transformation — and his trust that with his focus he would be able to bring the audience along with him and to meet him — required so much. That required so much trust.” As a veteran performer and arts educator herself — she is also executive artistic director of Celebration Barn Theater, the South Paris-based theater that Montanaro founded as a center for physical theater training, creation and performance — she has experienced that level of trust for herself and with an audience many times. “Audiences are so amazing because they’ve already made this leap of faith. They made a leap of faith that they don’t know what’s going to happen and they’re going to come along for this journey,” she said. That doesn’t mean there isn’t a moment for the audience and the artist when they’re not sure if their trust will be rewarded. That moment of anxiety comes, she said, when both are awaiting that first burst of laughter. And as soon as that moment comes, phew! Everyone surrenders to the shared experience, the journey that the performance is taking them on. “You talk about trust being on a continuum,” she said. “The audience is trusting something’s going to happen. The artist is trusting something is going to happen. And together, the more that we can actually create moments with elements of surprise, the more that we’re going to trust that we have the capacity to do that.” Who meets your definition of trust and how do they meet it? Amanda: Well, certainly, my family, my husband. They are very loving and supportive and nurturing. My husband and I have a relationship that is fundamentally built on supporting each other’s individuality and our differences. And outside my family, I would say some of my artistic collaborators who have become friends. The trust that happens for us happens in the studio and on stage. In the studio brainstorming ideas, our responsibility is to generate as many different ideas as possible, and that requires an openness and a willingness to trust. We know that we’re going to create something together that is bigger than ourselves individually. There’s no judgment in that process. And on stage, the stakes are higher, so there’s even more of a need to trust and to fundamentally agree that we are going to go out there to make each other look good. Who doesn’t meet your definition and how do they fail to meet it? Amanda: Anybody who I don’t think is being honest, whose actions are not consistent with their words and who I think is trying to make themselves powerful by minimizing or hurting or putting down somebody else. What breaks trust for you? Amanda: What breaks trust is seeing somebody trying to overpower or control somebody else by making them lesser, by making another person lesser in order to make themselves appear stronger. Can broken trust be healed? Amanda: I think if the trust in a relationship has been broken, it can only be rebuilt if there’s a willingness to take time for a healing process and transformation to occur. I had a best friend who very much wounded me, and who I didn’t speak to for about six months. I had no availability to be healed. I was not interested in a conversation. There was nothing that could be said or done because I was completely in my own process. As soon as I was ready to re-engage, the apology couldn’t have been any more sincere. If you are not available to receive an apology, then an apology doesn’t matter whether it’s sincere or not. In order to have trust, you have to be trustful. So much of the process of trusting is an individual journey that you take. Has your definition of trust changed over the years, and if so, how? Amanda: Yes. The gift of the polarized political environment of the last few years has made me realize how privileged I have been and how the “system” has worked for me and how many opportunities I have had. I trusted that system and that it was working similarly for others. But I have become aware of the degree to which so many individuals and marginalized communities haven’t been as privileged as me, and have every reason to be distrustful of a system that has continued to keep them oppressed — to understand and appreciate the challenges that individuals face when they don’t feel fundamentally safe. Do you think the cultural definition of trust has changed? Amanda: Yes. I think that right now we are so blinded by our media blur and our political chaos that we don’t know what is true or what to trust or who to trust anymore because for everything you can find that says ‘Here are the facts: it’s white,’ you find something else that says ‘Here are the facts: it’s black.’ And in fact, there’s a lot of gray. So, I think that more than ever, it’s becoming increasingly important that we are able to balance the relationship that we have with our screens with the relationships we have with other people in the same room. And that we are able to create a space where we can have dialogue and explore ideas together and that we don’t go into conversations with the objective to prove that somebody else is wrong or prove that we are right. What worries you? Amanda: What worries me is a mind-numbing addiction to screen time. If our relationship is with a screen as opposed to having relationships with people in real time having one-on-one conversation, then we lose the ability to communicate with each other. I worry, too, about the pace at which information comes. It’s so fast that there isn’t a process of engaging with it, so it becomes meaningless. What inspires you? Amanda: What inspires me is seeing people create collaboratively together. What is inspirational about that is there is an openness, there is a curiosity, there is a gameness to the assumption that by engaging together not only are we going to create something, but we are going to continue a process until we find something that delights us. What issues on the state or local or national or international level do you think are really important? Amanda: There are many, but one of them that strikes me is how we can look to make cultural shifts by creating access and exposure to the arts. I was privileged to have supportive parents and access to the arts. Not everyone has that. The arts provide young people, in particular, the tools to gain self-awareness and self-confidence, to activate imagination, to learn how to express themselves and to explore new ideas and new ways of thinking. The arts provide a skill set that can be, and is, in fact, essential in any professional application, whether that’s in a corporate setting, or on a stage, or in a doctor’s office. Get to know Amanda Huotari Religious affiliation: I was baptized and confirmed Lutheran, but have found more spiritual well-being, I would say, through the forces of nature and creativity. Political affiliation: I agree with a lot of Democrat ideology, although I don’t think it’s particularly helpful right now to begin any conversation by identifying with a political alliance. That does not lend itself to dialogue, so, if we are willing to find out what’s possible, I don’t think political affiliation is a helpful label. How she describes herself: As an artist, an optimist and a diplomat. How she defines trust: I think trust is a gut feeling of safety and surety. There is a comfort that allows for freedom of exploration so, in terms of theater, trust is absolutely essential to the creative process — to even begin. You have to have some level of comfort to begin exploring an idea. If you are distrustful of your ability to create something, then you never get started, so there is also a trust in oneself. There is a trust necessary for any kind of collaborative relationship, including personal ones.
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International Singer-Songwriter, Armaan Malik, has released his highly anticipated English single, “You,” today. Armaan, who is particularly known for his ballads back home in India, steps into his comfort zone and delivers stunning vocals and visuals for “You.” Crowned as one of India's “most talked-about musicians on Twitter” of 2021, Armaan’s release of “You” portrays the warm fuzzy feeling of finding your special person, the one you’re willing to take that leap of faith for. As a listener of the single, the lyrics are meant to define the magic of true, butterfly-inducing, once-in-a-lifetime kind of love; but is also the kind of love that will make you want to fight all odds, and everything life throws at you, as long as you’ve got each other. “You” has been minimally arranged with acoustic guitars and warm lush strings, which beautifully enhance the songwriting and soothing vocals. The vulnerability and self-awareness Armaan showcases through his songwriting on “You” emulates a message worth embracing. He elaborates; “My latest single “You” is one of my most favourite songs I’ve released till date. It’s got a certain purity and simplicity that I believe will speak to a lot of people. I’ve always wanted to do a love ballad in English and “You” definitely is a no-brainer in that genre. “The song has been in the works for almost two years now which is why I am extremely excited that it’s finally out there in the world for people to hear and make their own. I hope all my fans and the new listeners love the song as much as I do.” Recently celebrating his 14th year in the music industry, 26-year-old Armaan has garnered just north of 10 billion streams for more than 250 songs in a dozen different languages, along with more than 50 million followers across all social platforms. The release of "You" marks Armaan’s 4th solo English single, and is showcasing a softer side of his voice compared to his previous Global releases. Last year Armaan infiltrated markets all across the globe with the release of “Echo,” a collaboration with Korean American artist Eric Nam and platinum music producer KSHMR; which Teen Vogue referred to as “a new song that breaks down walls between three separate music industries in service of something bigger, more beautiful.” Since its release; the “Echo” video shot up to over 26M views, charted on over 20 New Music Friday Playlists, was the #1 Dance song in India / charting in 10 other countries, and became the first singer of Indian origin to be featured on the Spotify Times Square billboard in New York.
Green Thai Kratom Green Thai Kratom powder is produced from the leaves that have green veins and midrib. The color usually is influenced by the chemical composition of the tree, although some believe the changes in environmental conditions such as temperature and weather have a role to play in the vein color. Green Thai kratom shares many of the same benefits as other green vein kratom strains, which all are a perfect cross between the red vein strains which are more for pain, and the white vein strains that are more for stimulation and physical endurance. Green Thai Kratom Effects The most common benefit that many Green Thai consumers report is an uplift in mood, better concentration, and slight euphoria in higher does. Calms the nerves and helps the mind relax. Green Thai Kratom a very natural and effective way to achieve this goal. Green Thai has often been reported to bring more mental clarity during times when they may usually be mentally fatigued. This is a great Kratom strain for endurance. Many use Green Thai to help them be their best during the day to day work grind. Side Effects Of Green Thai Kratom Users are different. Kratom also acts differently on users resulting in some contradicting feedbacks regarding the side effects. Below are side effects that you may experience, especially if you ingest more than you can handle. - Some users have reported that their first encounter with the drug left them very much nauseated. Very few cases of vomiting have been reported by users of the Green Thai kratom. Nausea is a clear sign that you took too much and that you will want to lower your dose or ingests it slower next time. - Some users reported that they were attacked by extreme anxiety during their first encounters with the Green Thai. In most cases kratom helps with anxiety but feeling anxious may be as a result of taking too much. In some cases, it may be that the user is prone to anxiety attacks. Disclaimer: Our products are not for use by or sale to persons under the age of 18. The herbal products on this website have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease or to be taken internally. Our products are NOT sold for consumption. All products and their descriptions are intended for horticultural, educational research or entertainment purposes only.
“Unleashing Happiness” by Karen Lee Stevens We are thrilled to introduce our new monthly blog by Founder and new Director of Wellness Programs, Karen Lee Stevens. Learn what inspired Karen to pursue Mindfulness and share her insights as she explores regular topics and experiences through the lens of mental health, wellness and the human-animal bond. DISCOVERING MINDFULNESS- BLOG POST #1 SEPTEMBER 5, 2023 by KAREN LEE STEVENS Not that long ago, I was running two businesses, caring for an elderly loved one and trying — quite unsuccessfully, I might add — to have some semblance of a social life. To say I was burnt out would be an understatement. When I came down with a bout of bronchitis that was determined to stick around, I knew something had to change. My ER doctor friend, James, suggested I try Mindfulness, a form of meditation that encourages one to “pay attention to what’s happening in the present moment, with curiosity and non-judgement, and notice your thoughts, feelings, surroundings, and sensations in your body.” I was intrigued, so I decided to give it a whirl. In the beginning, I listened to guided meditations on apps like HeadSpace, Breethe, and CALM. Later, my friend, Pamela, introduced me to 10% Happier, a podcast and book by the same name created by Dan Harris, the now retired journalist for ABC News, who endured a panic attack on live television in front of millions of viewers. If meditation worked for someone as stressed out as Dan, I figured it could also work for me. Every morning, I’d press play on my iPhone, close my eyes and let the narrator’s voice wash over me. If I’m being completely honest, some days my meditations were fantastic — enlightening even — and other days, an email message or distressed phone call could send me tumbling all the way back to the starting line. As one of my teachers would often say, “Meditation is simple, but it’s not easy.” As I dove more deeply into the world of Mindfulness, I started noticing little changes in my overall well-being and outlook on life. Snarky texts lost their sting and aggressive drivers no longer ruffled my feathers. Friends even starting giving me gifts like crystals and t-shirts that boldly stated “Heavily Meditated.” I felt like I was onto something and it felt expansive. I began to wonder if I could adapt our popular ARF! read-to-a-dog program, which gives shy and reluctant readers a safe and welcoming place to practice their reading skills. This time, however, I envisioned children practicing Mindfulness with a sweet therapy dog sitting calmly nearby. One of our smart and dedicated volunteers, Cat Smith, and I began training to become Mindfulness Instructors through Mindful Schools and MindUP for Life, the brainchild of actress Goldie Hawn. Today, Cat and I teach Mindfulness to children in elementary and middle schools and give them the tools they need to help reduce stress, anxiety, and depression, while increasing focus and resilience. Our therapy dogs are right there beside them, adding a sense of calm and happiness to the classroom. The classes aren’t just for children; their teachers also participate to de-stress during their busy workday and to model the desired behavior in their students. The children affectionately call Mindfulness their “superpower.” Week by week, they eagerly embrace the lessons and breathing exercises as well as the peaceful moments with our therapy dogs. As instructors, we witness positive changes after just a few short weeks. As for me, my journey from burnout to balanced is a gentle reminder that the power to change resides within each one of us, nudging us to spend more time in the precious present moment. It’s in this place of stillness that Mindfulness — our superpower — begins to light up our lives… one breath, one gentle tail wag at a time. Stay tuned for Karen’s next Blog Post in October! Questions, comments? Contact her at email@example.com
The Royal Oak The Royal Oak offers superb food and drinks. We pride ourselves on a wide choice of delicious, home-cooked dishes and an excellent choice of real ale and wines. We cater for all dietary requirements as we make everything on site, so please feel free to ask us for anything you may want! We offer a wide choice and variation of meals including an ever-changing specials board. You can call us to book a table or you can book online via Open Table by clicking the 'Reservations' link at the bottom of the page, or by clicking here. Our specials are always changing, so check out our Facebook page to see what we have on offer. 59 The Street |(Temporary opening hours whilst we carry out work on our beautiful pub) |CLOSED (except Bank Holidays)
Aberdeen Preschool discusses inclusive environments, natural elements and community New South Wales based Aberdeen Preschool has a focus on inclusive physical environments developed with natural elements and community support for the children in its care. The service recently spoke with the NSW Department of Education to share more about their practice and pedagogy. An extract of the conversation appears below. To read the full version please see here. Located on Wanaruah Country, Aberdeen Preschool engages with the local community and natural surroundings to create physical environments that make children feel safe and secure. Sharon Jordan is the nominated supervisor of the service, and has worked there for 21 years. “We get so much family and community support, allowing us to enhance and make the most of our physical environment, through donations of materials and people’s time,” she shared, saying that every educator at the service is passionate about the physical spaces, not only for the children and families, but for community and visitors as well. “For example, we have been fortunate enough to get lots of donations of utensils such as pots, pans, teapots and plates for our sand pit and mud kitchen, not only from families but the wider community as well.” One parent made a sink with wooden crates, and another donated an oven, allowing children to use real life materials in the space. As part of the service philosophy, educators at Aberdeen Preschool incorporate the natural environment into both their indoor and outdoor spaces as much as possible, encouraging children to build connections with their environments. A large range of natural materials are available for the children to use in their play in both the indoor and outdoor spaces. In 2021 the service was successful in obtaining a Department of Education Community Grant which was used to put a wooden deck around an established tree in the playground making the outdoor space more enticing. The children and educators will frequently gather under the tree to eat, engage in arts and crafts, and spend time outside. “We’ve been able to see the significant benefits to our children who regularly participate in these outdoor rich environments and engage with nature,” Ms Jordan said. Stewardship of the environment is also a priority at Aberdeen, with the children helping with gardening, caring for the preschool’s chickens and cleaning up after themselves. “We have regular conversations with the children about caring for our environment, and have a very passionate sustainability educator who manages our gardening and sustainability practices.” “Everything that we’ve developed over the years supports our philosophy of caring for our environment and bringing that home-like environment into the preschool,” Ms Jordan said in closing. More information about Aberdeen Preschool is available here. Push for allergy training legislation in light of severe reaction at daycare by Jason Roberts Reconciliation Week tips to drive the theme of ‘Now More Than Ever’ by Freya Lucas SA Department of Education releases valuable AI guide for educators and parents by Jason Roberts
Opinion: Abela’s biggest threat Opinion: Spinning disaster into success Opinion: Apology, no apology Jacques René Zammit The Shift is an independent online news platform committed to investigative journalism and the defence of press freedom. It is also a platform for political, cultural and social commentary from civil society.
For Black History Month, we’re celebrating Black female entrepreneurs who are true examples of resilience and innovation. Interested in starting a business or growing the one you have? Explore our articles offering advice and tips for women entrepreneurs, as well as select resources curated by our editors, for every stage of the entrepreneurial journey. The list of publicly traded companies run by women entrepreneurs continues to grow – slowly, but surely. LGBTQ Pride Month is officially underway. We’re sharing words of wisdom from successful entrepreneurs in this 1.4 million-strong community. These 7 online tools, including one that builds an entire website in under 30 seconds, aim to save you time and money. We tested them out.
Valentines Day Cards | Gnome Cards | Teacher to Student Cards | Happy Valentine's Day From Your Gnomeber One Teacher | Instant Download | Printable Cards This set of printable Valentine's Day cards are the perfect way for teachers to spread love and joy to their students this holiday season. With a fun gnome theme, these cards are sure to bring a smile to every student's face. The cards are designed with high-resolution graphics, making them crisp and vibrant when printed. These printable cards are a great option for teachers who want to keep their Valentine's Day celebrations low-cost. Simply print them out on cardstock, cut them, and hand them out to your students. For an extra special gift, attach these cute little *gnomes to your cards! - You will receive 1 pdf file including 4 cards on each page to be printed on 8.5" x 11" cardstock. Each card measures 3.5" x 3.5" - The cards read: Happy Valentine's Day From Your Gnomeber One Teacher - Please note that you are buying a digital file that you will have to print yourself. This purchase does not include a physical item and nothing will be sent to you through mail. - Upon purchasing this file, you agree to use it for personal purposes only. Sharing, distributing, or using it for commercial gain is prohibited. The design of this file is the intellectual property of The Tiger's Trunk, LLC, and any unauthorized use will be subject to legal action. Color sample shades may vary depending on your viewing device.
A resume is always difficult to write – what do you want the recruiter to read, but what do you need the recruiter to know? Getting the balance is always difficult, and then you have to think about layout, fonts, and content! One in four HR managers receive 50 resumes per job opening – so how can you stand out from the rest of the pack? This infographic from Template.net outlines the top dos and don’ts for modern resumes. - 77% of HR managers look for relevant experience in candidates. - You need to put keywords in your resume – and ensure you use the right ones. - Always include contact details – how will they get hold of you if they have the perfect opening for you? - Don’t put more than 5 bullet points in a section. - Steer clear of multiple personalities – just stick with one! RELATED: How to Build a Resume the Right Way
Morning Moonset over the Sierra Nevada Range More than 30 years ago, I fell in love with this place. Without a camera. Graphic Roots in the Ancient Bristlecone Pine Forest From Moonrise over the White Mountains to moonset over the Sierra and Owens River, there were wild iris, alpine lakes, Mono Lake, the Alabama Hills and the Bristlecone PineForest. Hiker Boulder-Hopping in the Alabama Hills Of course, I'm already planning the next trip. More Images are on the Website.
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how to post However, there is a simple solution to this problem: use our online tool to crop unwanted portions of an image or apply white, black, blurred, or coloured borders to make it fit on Instagram. Upload your image Start by clicking the "Choose file" button on Clideo's Instagram Image Resizer to get started. To upload from a device, tap this. Crop down your big image Click "Fill" if you want your photo to fit on Instagram without any boundaries. The picture will be cropped to fill the entire frame. Save the edit Fill in some textAfter your image has been processed, you will be directed to the tool's download page. Here, you can return your snapshot to your device for storage. Photo Post Sizes Users could only upload photographs with a 1:1 aspect ratio when Instagram originally started in 2012 (how time has flown by!). Instagram Portrait Size Both portrait and landscape images allow you to achieve that! Additionally, portrait photographs are quite simple to do correctly the first time. best Instagram aspect ratio? A portrait photo's aspect ratio is 4:5, whereas a landscape photo's aspect ratio is 1.91:1. This guide demonstrates a workaround for uploading Instagram videos and photos in full portrait mode.
If you’re feeling down and discouraged, go for a walk or a run. Any type of exercise can boost your mental health. It helps calm you down and burns off the hormones of stress, while boosting the hormones that make you feel good. It does more than just help alter your mood or improve longer standing mental issues, it can improve your cognitive functioning and make you more alert. Exercise increases circulation. Increased circulation also means it increases the oxygen and nutrients sent to all parts of the body, including the brain. That can feed and protect the brain cells. Exercise also helps create new neural paths, which can increase mental acuity. Until recently, scientists didn’t know about the plasticity of the brain or the ability to raise IQ. Exercise boosts neurogenesis, the creation of new brain cells. It can boost overall brain performance, including memory. Those stress hormones serve a purpose. When man lived in caves, hunted and gathered to survive and had to face dangers that few of us ever encounter, stress hormones prepared him to run or fight. Today, the stressors are quite different, but the fight or flight response remains. You can burn off those hormones of stress and get your body back to normal by exercising. In addition to that, exercise also encourages the body to produce hormones that make you feel good. Exercise can increase the beneficial belly bugs. Your body has more microbes than it has cells. It’s your microbiome, and important for your survival. Your microbes help digest food and produce enzymes that can control your mental processes. Some scientists believe that certain mental conditions, such as schizophrenia, ADD and depression can occur due to an imbalance of beneficial microbes compared to harmful ones. While your diet plays an important role in the microbiome and the type of microbes that are most prominent, so does exercise. Studies show it can improve the benefit of the microbes in the gut. - You’ll sleep sounder when you exercise. Quality sleep is important for reorganizing the brain and doing repairs. It’s also a time when waste in the brain is removed. If you get sound sleep, it helps prevent mental decline. - Many mental health experts are using exercise as an adjunct therapy. It’s been found to be as effective as some medications and has only beneficial side effects. - You’ll have an improved self-image once you start exercising, even before you see results. Once you workout for a while, it can improve your posture, making you look and feel more confident. - Exercise can be a great coping mechanism and replace ones that are more destructive. It can replace overeating, excess indulgence in drugs or alcohol or smoking and make you feel more in control. For more information, contact us today at Team Worx Fitness
It may not sound very familiar, but flibanserin is a drug that promises to improve the sexual lives of many people with vaginas. It is the most widely prescribed treatment for premenopausal female-assigned persons suffering from female sexual interest/arousal disorder (FSIAD, a disease category that is contested and criticised for pathologising and commercially exploiting people with low libido and asexuals). The prevalence rate of FSIAD lies somewhere between 6% and 46% in premenopausal female-assigned people; amongst their postmenopausal counterparts, it’s even 10% higher. Unfortunately, the drug is not very effective and causes significant side effects. Flibanserin users reported on average 0.5 more satisfying sexual encounters per month. Sexual desire went up by 0.3 on a 5-point scale. These improvements, reported by a meta-analysis study, are marginal. The side-effects of flibanserin, by contrast, are significant: flibanserin users are 2 to 4 times more likely to experience dizziness, nausea and fatigue. Other side effects like low blood pressure, fainting and sleepiness have been reported too, but less frequently. Importantly, the chance of side effects goes up when users are on oral contraception or have consumed alcohol. It is remarkable that flibanserin has been approved despite its marginal benefits and pervasive adverse side effects. In fact, the American Food and Drug Association (FDA) initially rejected the drug twice, in 2009 and 2013, because of lacking evidence of its effectiveness. In 2015, with no new benefit data, the drug suddenly did get approved (after which pharmaceutical company Sprout sold the drug to another company for 1 billion USD). The approval followed active campaigning by a coalition of women’s groups funded by Sprout and brought together by a Sprout consultant. Several other women’s advocacy groups also called for approval of the “pink Viagra”, stressing that the FDA had thus far only approved drugs that treat men’s sexual dysfunction. The thing is, flibanserin is no Viagra. Viagra works on the genitals – it improves blood flow to the penis – whereas flibanserin works on the brain. More specifically, it works on serotonin, dopamine and norepinephrine, all three neurotransmitters that send signals between the brain and other body parts. Originally, flibanserin was developed as an anti-depressant but proved unsuccessful in trials. Some participants in these trials reported increased libido, which can be explained by the fact that much of the female sexual response cycle originates in the brain. This is a reason to invest in research examining this relationship between the brain and sexual desire. It’s not a reason to approve a drug that simply isn’t effective enough. The women’s advocacy groups calling for approval rightly criticised the absence of drugs targeting FSIAD in female-assigned people. But female-assigned FSIAD patients shouldn’t be putting up with a flawed cure. Too often, drugs designed for female-assigned persons are ineffective or come with significant side effects – the primary example being virtually all forms of female contraception. We should denormalise the idea that female-assigned bodies are too “complex” and “mysterious” for, or simply not worthy of, appropriate medication.
People want to know about Robert Bowers mental health details. Read on till the end to know more. An antisemitic terrorist incident known as the Pittsburgh Synagogue Shooting occurred at the Tree of Life – Or L’Simcha Congregation synagogue in Pittsburgh, Pennsylvania’s Squirrel Hill neighborhood. On October 27, 2018, the congregation was attacked while attending Shabbat morning services, together with New Light Congregation and Congregation Dor Hadash, which also gathered for prayer in the structure. The perpetrator, who included numerous Holocaust survivors, killed eleven individuals and injured six others. The Jewish community in the US was the target of the deadliest attack. People want to know about Robert Bowers mental health details. You may also like: Dr B.S. Rao Sri Chaitanya Family: Meet His Wife Dr. Jhansi Laxmi Bai And Kids Robert Bowers Mental Health Details People want to know about Robert Bowers mental health. Robert Gregory Bowers, 46, the assailant, was shot many times by officers before being taken into custody there. On the online alternative-tech social network Gab, Bowers had previously made antisemitic remarks against HIAS. The week before, Dor Hadash took part in HIAS’ National Refugee Shabbat. Bowers stated on Gab that “HIAS likes to bring invaders in that kill our people,” in reference to Central American migrant caravans and immigration. I can’t stand by and see my people annihilated. Ignore your lenses; I’m entering. He was accused of 63 federal offenses, some of which carry the death penalty. His defense was not guilty. He was convicted on all federal counts on June 16, 2023. In total, he is accused of 36 offenses in state court in Pennsylvania. As he has done such a horrible crime, people want to know about Robert Bowers Mental Health condition. Pittsburgh Synagogue Shooter Trial And Verdict A jury is currently debating whether to execute the shooter who killed 11 people inside a Pittsburgh synagogue. Robert Bowers was found guilty of the attack from October 2018 by the jury last month. They must now choose between the possibility of his execution and life in prison. The goal of the prosecution is to show that Bowers intended to kill. The defense says he had a history of mental illness, proving he was unable. The deadliest antisemitic attack in US history, Bowers was found guilty of 69 felonies last month. It is relatively uncommon for federal prosecutors to seek the death penalty. According to the Death Penalty Information Center, 79 defendants in federal courts received death sentences between 1988 and 2021, of which 16 were put to death. In addition to persuading the jury of Bowers’ purpose, the prosecution must additionally establish at least one of the following four aggravating circumstances: The trial will proceed to the final stage, sentencing selection if the panel determines he is eligible. The jury would then decide whether to recommend Bowers get the death punishment. Both the defense and the prosecution have offered several pieces of evidence on Bowers’ mental state throughout the current stage of the trial. The defense detailed Bowers’ history of suicide attempts, including one episode when he was a youngster in which he threw flammable liquid at his mother. Bowers was described as “blatantly psychotic” by defense medical experts. However, the medical professionals that the prosecution called refuted the notion that mental illness had a part in the assault and informed the jury of Bowers’ adherence to the “great replacement,” a racial conspiracy theory. The age range of the 11 worshipers who perished in the incident was 54 to 97. Five police officers who hurried to the site were among the seven people who sustained injuries. Three congregations shared the synagogue: Dor Hadash, New Light, and Tree of Life. Although some other family members and the Dor Hadash congregation have said they are against it, most of the families of those killed have expressed support for the death penalty. You may also like: Danielle Ballard Obituary And Death Cause: Family Mourns The Loss Please note that all the information presented in the article Robert Bowers Mental Health: Pittsburgh Synagogue Shooter Trial And Verdict is sourced from various places, including wikipedia.org and several other newspapers. Although we have made every effort to verify all the information, we cannot guarantee that everything mentioned is accurate and not 100% verified. Therefore, we advise you to exercise caution when referring to this article or using it as a source for your own research or reports.
Akupanel | Snow "Ballito" The Ballito panel is finished with a white foil veneer and grey backing, instantly adding a bright, clean and coastal look. Our panels create a feature and add texture all while improving your acoustics. Dimensions Per Panel: Each panel has a 13mm continuation of felt which allows you to install panels next to one another with perfect continuation. Our panels are for indoor use only and we do not recommend our panels in areas exposed to water or steam. Made in Denmark Our panels are designed and produced in Denmark with handpicked quality veneers. The best of Nordic design, right here in SA! Our felt and wood combination absorb sound. If your Thula walls cover 25% of your space, the acoustics will be enhanced. Our acoustic felt is made from recycled plastics. Making it a functional and green material, which we love! We pride ourselves in delivering a quality product. We have a 7 day return policy to ensure every client is happy. are the panels easy to install? You can install your Thula Walls using adhesive glue or a drill and screws - through the felt and into the wall or ceiling. What about plug points or TV mounts? On installtion, you can measure the plug points, TV mounts or light switches, draw the area out onto your panel and cut the space out using a jigsaw or rail saw. My wall is taller than 2,4m In this case there are a few options. - cut and stack additional panels to reach the full height - Centre the panels - Create a feature by adding lighting or another material at the top or bottom What is the delivery cost? We deliver nationwide. When you buy one of our products shipping will be calculated on checkout. The cost is dependent on the number of panels ordered. The costing below is for 2 panels. Cape Town & Durban: R250 Outside of Major Cities: R350
Expanding its network of partner universities worldwide, Gulf Medical University (GMU), Ajman, the leading medical University in the Middle East region has entered into an agreement with the internationally renowned Vita-Salute San Raffaele University, Milan, Italy to offer a collaborative medical degree program as well as joint undertakings in research and innovation. Two separate agreements were signed by both the universities to this effect, at the GMU campus on 22nd April 2019. The collaborative medical degree program consists of the pre-clinical Degree in Pre-Clinical Sciences offered by Gulf Medical University and the registration for the clinical phase conducted by Vita-Salute San Raffaele University. Students enrolling for the program will register for the Preclinical Sciences Program (pre-clinical science phase) offered by GMU. On successful completion of pre-clinical science phase, the students will progress to the clinical phase of the MD program offered by the Vita-Salute San Raffaele University. After successfully completing the clinical phase, students will be awarded an MD Degree by the Vita-Salute San Raffaele University. On the research front, GMU’s Thumbay Research Institute for Precision Medicine (TRIPM) – the hub for basic and translational research and innovation for postgraduate studies in the biomedical sciences – will collaborate with the Vita-Salute San Raffaele University (SRU) Research Centre to undertake joint efforts to promote and develop cooperation in healthcare, biomedical research, innovation and education, as well as to initiate cooperation in the fields of cancer and biomedical research. Prof. Hossam Hamdy, the Chancellor of GMU said he hoped that the collaboration would open up a broader spectrum of cooperation and professional collaboration between both the universities. “This is a major collaboration with a top University in Europe. We are confident that this collaboration would to facilitate continuing professional development in the healthcare industry,” he added. The students will start the elective courses in 2019. GMU provides training to its students across 19 top hospitals in the country, with a total of 5568 beds. GMU provides a number of collaborative programs with distinguished academic institutes and universities, such as the University of Arizona, University of Paris, Medical University of Lublin – Poland, Tokyo Medical and Dental University – Japan, China etc. This is part of the internationalization of GMU, offering its students the chance to learn and get training in the USA, Europe, China, Japan and France. GMU receives students from more than 80 countries as its reputation and image goes beyond the region.
There are many holidays that happen during the traditional school year, and while some homeschoolers do school year-round, we are mostly a traditional public school calendar family for our homeschool. Because of that, I’ve accumulated several lessons for the different holidays. And now I’m going to share that immense wisdom with you. I’m organizing it along the lines of a traditional school calendar year. Fall Semester homeschool holiday units Originally I had lots of pictures in here, and I’ve since figured out, that it just bogs down this page, so I’m going to transform it into a list. Enjoy. - Columbus Day lessons– This is a mini unit part of a larger unit on the Age of Exploration. If you want to expand past the lessons in this unit, you can go into the Life of a Sailor Unit which is also applicable. - Halloween homeschool lessons– We love the costume and dressing up aspect of Halloween, and my kids love the many silly books you can find for this holiday. - Thanksgiving homeschool holiday lessons– Thanksgiving was originally a uniquely American holiday, and there is much to learn about the history of Thanksgiving. - Christmas homeschool lessons– I love Christmas, which was amply illustrated as I went through and collected all of my posts and discovered I easily had over 20 posts and about 20 books. Spring Semester homeschool holiday units My experience as a public school teacher, there were so many more holidays with fun activities in the fall semester, than the spring semester. I’m also realizing I did not include a few holidays that are more history-related, like President’s Day or MLK jr Day. Since I don’t tend to have lessons for those, but history lessons, I didn’t think about it when originally creating this. So let me see if I have something now (in 2024) to add it in. - Martin Luther King jr. Day– This was a history lesson we did for a co-op group, and I need to add to this. - Chinese New Year (Lunar New Year)– I need to hunt down my field trip post for this, this wasn’t a big thing to teach about when my kids were the right age for these lessons, so I don’t have as much - President’s Day lesson- I guess I no longer have this post - Valentine’s Day homeschool holiday lessons– Lots of pink, hearts, and silly fun as we celebrate Valentine’s Day. - Saint Patrick’s Day homeschool holiday lessons– Saint Patrick’s Day is an interesting holiday to learn about especially since it’s become so closely tied with going out and getting drunk here in the United States, but it’s got a great history behind it. - Homeschool Easter lessons– Easter is a time of new birth, and in the United States, it has both a religious significance and a cultural significance as kids go out every year on Easter egg hunts. Summer homeschool holiday ideas Okay, so I’m gonna admit there are pretty much nothing for this, and for my one holiday I’m going to include, I am not linking to an Independence Day post specifically, but to the American Revolution - Homeschool 4th of July– While most people running on a traditional schedule are out of school, there are still many fun lessons to be learned and books to be read for this holiday
Music Shows | English, Hindi, Sanskrit | 21yrs + | 8hrs Their performance traverses you to a state of divine power that is like nothing else! Each time Shanti People perform in the city, the music lovers gather for yet another mesmerising journey. As you grab your passes & tell your friends about the show, you`d feel the excitement growing! What`s more? You get sunset vibes on a rooftop that reminds you of Goa! PS: An additional fully redeemable cover of Rs. 500/1000/1000 (girl/stag/couple) will be collected at the gate. This can be redeemed on food or drinks. 506 total visits
Forget the old rules about how much you’re supposed to spend on rings. Whether modest or extravagant, every budget can stretch to something marvellous A few weeks ago, I received a silent call from my big brother. “Well…?” I waited with bated breath for what felt like a decade, before he finally announced: “She said yes!” With just 14 months of an age gap between us, he and I have hit almost every milestone together, but this time the swine has beaten me to it: he’s getting married. Over a family dinner soon after the wonderful news, he twigged that my job on this very mag meant I could be his oracle as he and his fiancée embark on their wedding planning. Not surprisingly, one of the first things he asked me about was rings, to which I confidently replied that he was free to spend as much as he wanted on these, and that regardless of the sum, he and his other half would walk away with something special. When we were growing up, my brother always had more money than me. He saved every penny, whereas I frittered mine away on glitter and rubbish jewellery that turned my skin green. Happily, there’s no risk of those tell-tale smudgy marks with wedding jewellery, even if you don’t break the bank. Buy your rings from a reputable jeweller and all will be well. “We cater for all budgets,” says Sheila Fleet, who lends her name to the brand. “It’s possible to have one of our beautiful, hand-finished rings for under £100.” For something simple yet of superior quality, adds Sheila, you’ll part with around £50 to £60. “For that sort of figure,” clarifies Richard Laing, MD of Laings, “a plain band would probably be the best option. Our prices start at £60 for 9ct gold.” It’s much the same at Chisholm Hunter. “There is plenty of choice available for customers on a tight budget,” claims assistant website manager Karyn Rose-Brown. This is particularly so if you are prepared to look beyond the usual options: “Many non-precious metals, such as titanium, are popular choices for men’s wedding bands as they’re inexpensive yet very strong,” she explains. If your heart is set on gold, the price is likely to reach triple digits: “Plain 9ct gold bands start at around £100.” If you have a little more money to play with, you open up possibilities such as a broader range of metals, the width of the band itself, or even incorporating gemstones. “Going from least to most expensive metal, we have 9ct gold, 18ct gold, palladium and platinum,” details Karyn. For gents’ rings, the weight and width of the piece of jewellery is generally what determines the price, she adds. “These can run from 4mm to 7mm and beyond.” Adding stones will also push the price-tag up. “And, of course, some gemstones are much more expensive than others,” points out Sheila Fleet. If you don’t have unlimited funds to splash on jewels, all is not lost: “It’s still possible to get something on a reasonable budget,” reassures Richard, reminding us that an eternity ring is often a popular choice for a wedding band. “The average eternity ring costs around £1,000, though some are much more expensive than that. But we do have some that start from £500.” To keep costs under control, you could opt for a half-loop eternity ring, where the precious stones are placed only on the top half of the band – which is the only bit most people will see anyway. If you can afford it, of course, you can go the whole hog: “A full loop means the diamonds go all the way round in a continuous circle,” says Karyn. “At Chisholm Hunter we currently have an 18ct white-gold 0.7ct full-loop eternity ring for £1,250.” If you’ve decided to devote a healthy chunk of your wedding cash to the rings, your budget will hopefully allow you to get exactly what you want. “The world is your oyster!” promises Richard at Laings. Karyn agrees that the possibilities are endless. “You could have fancy-cut diamonds – baguette, emerald or oval-shaped, perhaps – instead of the more traditional round-cut or princess-cut stones.” This freedom of choice extends to the metal band as well – there are some very rare and sought-after varieties out there. “At the moment, we have something very special indeed: wedding rings made from Scottish gold!” boasts Sheila Fleet. Her company is one of only two authorised to work with the precious metal from Scotland’s only gold mine, at Cononish near Tyndrum. “Supplies are limited, though, so it’s first come, first served,” she warns. “We really recommend ordering early.” There’s nothing to say that you can’t take the design into your own hands either. With bespoke options available at most jewellers, it’s a chance to let your creativity run wild. “Bespoke can be slightly more expensive than buying from stock, as your ring will be completely handmade to your specifications,” explains Richard. Don’t rule it out if a custom-made ring is beyond your price range, as payment options are sometimes available. “We offer interest-free credit so you can spread out your payments,” says Richard. A lot of couples simply can’t afford their dream rings when they marry (let’s face it, you have a million and one other demands on your cash at that time), so they upgrade them down the line – to celebrate a special anniversary, perhaps. There are various ways to do this, Karyn reveals, but it’s usually about adding more sparkle. “The most common alteration we make is upgrading the gemstones to a higher-carat diamond.” As for your original beloved rings, they can contribute to something bespoke, she adds: “That way, your ‘real’ rings are incorporated into the design so the new ones retain that special meaning.” Over to you, big bro.
Photos by Kevin Huang A David Bowie song plays as the smell of fresh garlic and dough wafts through the air. Brightly colored wall decals and sparkling-clean floors create a modern, yet comforting environment. The atmosphere at Tomato Pie Pizza Joint is no accident — proprietor Garrett Policastro meticulously crafted the ambiance of his restaurant with an attention to detail that translates to his award-winning pizza. Garrett grew up in New York City eating cuts of the city’s signature pizza. When he came to Southern California to study architecture, he could not find the thin crust slices he knew and loved. Policastro decided to leave school and go back to the East coast to learn the art of pizza making from his uncles. After two years of working behind the scenes in New York pizzerias, he moved back to California and opened his first restaurant, a modest 500 square foot space called Tomato Pie Pizza Joint. When GQ food writer Alan Rickman named Tomato Pie Pizza Joint one of the ten best pizzas in America in 2009, the hole in the wall had lines out the door. We were given the opportunity to take a look at the inner workings of the South Pasadena eatery and receive a pizza-making lesson from Policastro himself. Neither of us had any experience in the art of pizza cooking outside of heating up frozen pies, so we had a lot to learn. Garrett gave us a demonstration of the process his chefs go through with each pizza. The sauce on each pizza is measured and spread to an exact proportion to maintain consistency between slices. The dough is made using water processed in-house that closely mimics the pH levels in New York City to emulate authentic crust. These small touches add up to an unpretentious, dependable pizza that is often impossible to find in Los Angeles. Tomato Pie’s assembly process efficiently creates a quality product. The dough is delicately spread by hand, tossed it in the air and thrown gracefully from one hand to the other. The two of us were not quite experienced enough for this portion and a pie was lost through our attempt. After the dough is stretched, cheese is applied and toppings are added. We learned that this process is a constant balancing act of moisture — too much tomato or pineapple will make the pizza too moist. The pizza is then put in a high quality “Marcel” oven where it bakes for 6-10 minutes. The result is a perfectly formulated pizza with just the right amount of everything. Thin, airy, and crunchy crust, sweet and flavorful sauce, and just-gooey-enough cheese. It’s a product of passion for a craft, the consequence of painstaking attention to detail and authenticity. LA is not a city known for its pizza, which is exactly what makes Tomato Pie Pizza Joint so great: it brings the flavors, methods, and philosophies of New York pizza to the West Coast.
In a world where social media has become integral to the music industry, TikTok, the world’s leading destination for short-form mobile videos, has emerged as a vital platform for both established and rising artists. With its unique reach and innovative features, TikTok has transformed the way music is discovered, shared, and celebrated. The platform’s TikTok Rising campaign exemplifies its commitment to showcasing and empowering OPM (Original Pilipino Music) talent. Through a series of initiatives, including curated playlists, live performances, and artist spotlights, TikTok celebrates the rich diversity of sounds and stories from the Philippines’ vibrant music scene. According to Christo Putra, Product Strategy Lead at TikTok Artist Services SEA, “TikTok serves as a launchpad for artists, providing them with a global stage to share their music and connect with fans like never before. It’s not just about exposure; it’s about empowering artists to pursue their passions and reach new heights in their careers.” Spotlighting Filipino Talent TikTok’s mission is to provide a platform for Filipino musicians to amplify their voices and share their stories globally. As part of the TikTok Rising campaign, TikTok organized a music showcase to celebrate OPM talents and creators who captured the hearts of Filipinos and beyond. The showcase brought together some of the country’s most promising talents, including Lola Amour, Denise Julia, Toneejay, Maki, Clara Benin, Kenaniah, Janine, Nameless Kids, and Jason Dhakal — artists whose music resonates with the global audience on TikTok, contributing to their widespread recognition. Their songs became anthems that captivated listeners and sparked trends, showcasing the incredible diversity and talent within the local music community. “Recognizing the transformative power of Filipino music to resonate globally, TikTok serves as a dedicated space where local artists can flourish, connecting with fans on a profound level and establishing meaningful connections,” emphasized Putra. “Our goal is to provide an avenue for artists to thrive and amplify their impact on the global stage.” “TikTok has helped me connect with my fans and build my identity as Denise Julia. It’s started a movement of Morenas, baddies all over the country. I’m thankful for it,” shared Denise Julia. Bridging Communities Through Music TikTok’s commitment to celebrating local music goes beyond the TikTok Rising campaign. Through its platform, TikTok fosters connections between artists and fans, providing a space for genuine engagement and community building. The platform’s Artist Account feature equips artists with a suite of promotional tools, enabling them to forge meaningful connections with their audience. From providing behind-the-scenes insights into their creative process to direct interaction with fans, TikTok offers artists opportunities for engagement and connection. Putra emphasized, “TikTok creates an immersive environment where artists can foster direct connections with fans, nurturing authentic relationships that extend beyond geographic limitations. It’s about empowering artists to cultivate genuine connections with their audience, propelling their careers to new heights.” Toneejay noted, “TikTok has really helped us reach our target audience — these kids that we wouldn’t reach anyway if TikTok didn’t exist.” Similarly, Maki shared, “As an indie artist, it took a while for me to discover what content I would make on TikTok. But as time goes by, people will find their way to you.” Promoting Artist Visibility TikTok prioritizes artist visibility and engagement through various features aimed at enhancing discoverability, providing a seamless platform for music enthusiasts to explore new tracks and delve into the stories behind their favorite songs. The #BehindTheSong hashtag on TikTok hosts content from talented songwriters and music makers, inspiring prolific songwriters to share how they create their unique sounds and globally renowned tracks. With over 2 billion views, the hashtag has become a go-to destination for music enthusiasts to explore the creative process behind their favorite songs. Similarly, the Music Tab on TikTok curates artists’ catalogs, making it easier for fans to access and discover their music. This feature ensures that new music is automatically added, providing seamless engagement for fans to explore and enjoy their favorite tracks. TikTok’s Add-to-Playlist feature also allows music fans to save songs they discover on the platform to their preferred music streaming service. With partnerships with major music streaming services like Amazon Music and Spotify, users can seamlessly transition from TikTok to their preferred music app, ensuring they never miss out on their favorite tracks. “Artist discovery is at the heart of what we do,” explained Putra. “Whether it’s through viral challenges, trending hashtags, or curated playlists, TikTok is constantly uncovering new talent and amplifying their voices.” “TikTok helped a lot during the pandemic. We went viral twice sharing the story behind our song, ‘Pwede Ba?’ And our song ‘Fallen’ went viral after someone posted a video of us performing it. That’s when things picked up for us,” recounted Lola Amour. Moreover, TikTok’s hashtag culture is significant in music discovery. Hashtags like #NewMusic have garnered billions of views, making them go-to destinations for discovering new releases and previews from artists worldwide. This emphasis on discovery ensures that emerging talents have a platform to showcase their music and connect with fans. “As TikTok continues to evolve and innovate, our ambition remains steadfast in promoting artists and nurturing a vibrant and inclusive music community. The TikTok Rising campaign is just the beginning of what promises to be an exciting journey ahead for OPM talent on TikTok,” claimed Putra. To discover more about TikTok Rising and explore the diverse world of OPM talent on TikTok, click here. Join TikTok in celebrating creativity, innovation, and the boundless talent of the OPM community on the platform!
John McGill, the principal of Mt. Carmel Elementary School, has been suspended pending the investigation and is being held at Dekalb County Jail, CNN reports. McGill was principal at two other elementary schools before taking the job at Mt. Carmel. The four-day sting, dubbed Operation Broken Heart, was “a four day proactive effort” involving 37 law enforcement agencies, authorities said. People arrested ranged in age from 21 to 64 and come from occupations including education, engineering, sales, software development, and one musician. “The purpose of ‘Operation Broken Heart’ was to arrest persons who communicate with children on-line and then travel to meet them for the purpose of having sex,” the Georgia Bureau of Investigation said in a statement. “On-line child predators visit chat rooms and websites on the internet, find children, begin conversations with them, introduce sexual content and arrange a meeting with the children for the purpose for having sex.” The people arrested were charged under the Computer Pornography and Child Exploitation Act of 1999. A layer for McGill told CNN he hadn’t spoken with his client yet and couldn’t say how McGill would plead. More Must-Reads From TIME - Exclusive: Google Workers Revolt Over $1.2 Billion Contract With Israel - Jane Fonda Champions Climate Action for Every Generation - Stop Looking for Your Forever Home - The Sympathizer Counters 50 Years of Hollywood Vietnam War Narratives - The Bliss of Seeing the Eclipse From Cleveland - Hormonal Birth Control Doesn’t Deserve Its Bad Reputation - The Best TV Shows to Watch on Peacock - Want Weekly Recs on What to Watch, Read, and More? Sign Up for Worth Your Time Contact us at firstname.lastname@example.org
*Please note: The text on the Carhartt patch had faded slightly but it's barely noticeable, doesn't impact wear & definitely doesn't detract from how awesome they are! (See photos) Age 12 months - Mid wash denim - Adjustable straps - Classic Carhartt patch on front centre - Awesome 'Sanforized Denim' print on back centre We all know our tiny humans grow at different rates, and with brands all having their own guidelines we understand it can be challenging to know which size to choose. If In doubt, just drop us a message and we’ll be happy to give you more specific measurements. All our vintage items are preloved so even though we make sure to always handpick top quality pieces there may still be small signs of wear & tear from their previous lives!
Because "WHO" You Get Determine the Quality of Senior Care? In Senior care, achieving the highest quality care depends on several moving parts working together to accomplish the ultimate goal of delivering the highest quality of care. We believe, to get the highest quality of care you need a team approach, but every team needs a strong leader. That is why it is very important to know “WHO” is in the top, leadership role. What is their level of ownership, involvement & the business? What qualifications, expertise, experience, do they possess to make them the best leader? How do they interact & communicate with the rest of the team? Are they willing to be accountable? Does their knowledge and expertise enhance the skills and knowledge of the other team members. (see How we’re different) Unfortunately, in large health & senior care settings (Hospitals, Nursing Homes and Assisted Livings) there are many competing agendas and incentives and very little leadership, personal involvement and accountability from the highest levels. The people in management & administration often do not interact directly & communicate with the people at the bottom, who are actually providing the physical and emotional care or service. This apathy is contagious. The lack of coordination, direct interaction & communication from the highest levels between staff, patients & families makes it extremely difficult to provide continuity and a high quality of care. It is far too easy to get brushed aside and given the run around. Everyone seems to pass the buck. Who is held accountable? When there is no solid foundation, no one to lead or take responsibility, the moving parts have no support or direction. The wheels fall off and the system falls apart. TLCSL is different than all other settings. Our model of care is based on strong leadership values, with the knowledge that is required to deliver quality care to healthy seniors and seniors with Chronic Medical Issues. We utilize a team approach, working together, day in and day out, with our staff, providing support and positive feedback, ongoing education relating to many chronic care issues, as well as, consistent communication with staff, residents and their families. We are a small family business. Our commitment to the team, our staff, residents and families over the long haul allows us to develop the trusting relationships which are especially important when caring for those with chronic diseases, like Dementia & Alzheimer’s, to ensure the best quality of care is received. In today’s world, the TLCSL model of care is hard to find. Most care is offered as “quick care” or “urgent care” with little continuity of care & service. If you go to the hospital you will see one hospitalist the first day, another the next and another the next. Hospitalists & other providers in the Acute Care System don’t often have a conversation with you or the other providers involved in your care. They usually refer to notes left in the chart or Electronic Health Record (EHR). These providers probably have no interest getting to know, or have a relationship with you, your loved one, or the caregivers who will carry out any orders they give. There seems to be little incentive to want to know any details and no “one” provider or doctor seems willing to take responsibility either in the hospital, or after the hospital stay. It is the lack of leadership, communication, continuity & coordination of care, between all members of the team (doctors, nurses, caregivers, administrators) that leads to subpar care. Again, we urge everyone to know WHO they are getting in any care setting. Who are the leaders, who coordinates the care, who supervises and educates the staff? Who takes responsibility? Who is accountable? If those individuals have the appropriate qualifications, knowledge, expertise and communication skills need to set the tone and enhance the skills and knowledge of the entire team, it is possible to get quality care. Like the care & service that we provide at TLCSL. Read more … about who we are here. – link to about us Care and Caring-what's the difference? There are many meanings of the word “care”. Definitions of the noun Care are: an effort made to do something correctly, safely, or without causing damage, things that are done to keep someone healthy, safe, etc. The definition of the verb Care is to “feel” interest in something, to be interested in or concerned about something. For many the meaning of caring is displaying kindness and concern for others, but the degree of caring is elevated when there is an mutual commitment to each other and the expectation of an ongoing relationship. In health care, the word “care” is more often used to describe the physical task of giving care. For example, helping with ADL’s (Activities Of Daily Living) like feeding, bathing or dressing a person. The word care is used freely in the business world and specifically in the healthcare industry with phrases like “we care”, but for many of us receiving health care services today, the genuine “feeling” of concern or interest in the person or individual is often missing. TLCSL believes that “care” & “caring” without a sense of commitment or desire to build ongoing relationships is far less beneficial and meaningful. Promises made by the individuals themselves typically carry with them a stronger sense of duty than promises made by a third party. At TLCSL, we provide all elements of care and caring. We and our staff not only provide the physical tasks of caregiving, like bathing, dressing, feeding etc., but perhaps more importantly the feeling of caring. All members of our team are committed to building trusting, ongoing, relationships with each resident and their family. At TLCSL, the team take the time to listen to and understand issues and concerns from residents, and family. We believe the feeling of caring, being wanted & needed helps improve overall emotional health and quality of life. Because our team is committed to the long haul (as evident by our low staff turnover) we are better able to deliver this high level of care & caring, now and in the future.
Stocks gave up early gains and were trading mixed Friday as weak economic data and fears about shaky European banks overshadowed strong corporate earnings reports. The government said Friday that U.S. factories produced fewer autos in June and overall factory output was flat. It was third straight weak month for manufacturers. Auto production declined in all three months because automakers were unable to obtain parts after the earthquake and tsunami disaster in Japan. Stocks opened higher after Google Inc., Mattel Inc. and Citigroup Inc. all reported gains in quarterly income. Shares of Clorox Co. and Petrohawk Energy Corp. spiked after buyout offers for the companies. Major indices are still down for the week following two weeks of gains. Traders hoped to extend recent gains after an eight-week slump brought on in part by Europe’s worsening debt troubles. Investors are waiting for results of stress tests designed to show how well Europe’s biggest banks would be able to handle steep losses on European government bonds. The results will indicate which banks need to raise money in case bonds issued by Greece, Portugal or Spain lose value. The results will be released after European markets close for the weekend. In morning trading, the Standard & Poor’s 500 index was nearly flat. The Dow Jones industrial average edged up 8, or 0.1 percent, to 12,445. The Nasdaq composite index gained 9, or 0.3 percent, to 2,772. U.S. oil and gas producers rose after Australian natural-resource giant BHP Billiton Ltd. said it would buy Petrohawk Energy Corp. for $12.1 billion, feeding speculation about which company might be the next takeover target. BHP was attracted to the long-term value of Petrohawk’s U.S. natural gas reserves. Petrohawk shares soared 15 percent, lifting other companies with natural gas holdings. Among the strongest gainers: Cabot Oil & Gas Corp. rose 8 percent, Pioneer Natural Resources Co. and Chesapeake Energy Corp. rose 7 percent and Southwestern Energy Co. rose 5 percent. Mattel shares rose 4 percent after the company said its net income jumped 56 percent in the second quarter, helped by strong demand for Barbie and “Cars 2” toys. Google jumped 12 percent, the most in the S&P 500 index, after the company said its net income increased 36 percent from the year-ago quarter and revenue hit an all-time high. Google reported after the markets closed Thursday. Citigroup Inc. shares edged up after the bank said its income increased in the second quarter because fewer borrowers are defaulting on their loans. Clorox Co. shares surged 7 percent after billionaire investor Carl Icahn offered to take the company private in a deal that values the household products company at $10.2 billion. He offered 12 percent more for shares than they were worth at Thursday’s close. The government said early Friday that consumer prices excluding food and energy rose in June at the fastest pace in three years as people paid more for autos, clothes and housing. Overall prices fell modestly because of falling fuel prices.
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by Lynda V. Mapes, The Seattle Times Orca scientist Rob Williams always thought that conservation was a knowledge problem, that once science showed why a species was declining, people would fix it. But new research concludes otherwise. Even in the case of one of the world’s most charismatic species, the endangered southern resident killer whales that frequent Puget Sound are facing an accelerating risk of extinction, a new population analysis shows. Despite all we know about them and why they are declining, this beloved species is hurtling toward extinction in plain sight—a peril scientists that published the paper memorably call “Bright Extinction,” oblivion happening right before our eyes. “There is no scenario in which the population is stable,” said Williams, co-founder and chief scientist at the research nonprofit Oceans Initiative, and lead author on the paper published in Nature Communications Earth & Environment. “We have a generation or two where the population is not fluctuating around zero, it is fluctuating around a decline, then it accelerates to a faster rate of decline to extinction. That is without all the threats that are worsening. That was a real eye-opener. This is what the status quo will do.” In their model, the scientists found the southern residents declining in population until falling off a cliff in about 50 years—two killer whale generations—with only about 20 of their family members left within a century. Accounting for increasing threats would make the picture even worse. This, Williams has had to face, is not a problem of adequate information. Instead, it’s a matter of inadequate action. “I assumed if only we had the right data we would make the right decisions. But … not only do we know their biology and the threats they face,” he said of the southern residents, “we have known these things for a very long time.” Climate change accentuates the extinction risk. Warming water in the ocean disrupts ocean food webs that feed Chinook salmon—the primary prey of these orcas. And warming rivers hurt salmon survival and reproduction. Other threats, including ocean shipping traffic and other noise that disrupts orca hunting, and habitat destruction also are intensifying. Alteration of the environment is making it, at this rate, a place in which these co-evolved animals can no longer live. Carl Safina, study author, ecologist and professor for nature and humanity at Stony Brook University in New York, sees in the doom of species extinction and looming loss of the southern residents a moral test for people. “This is like a slow-motion collision; this is where we see the brick wall or the cliff, it’s clear, the road is dry, it’s 11 a.m. on a Sunday morning and we are going 8 miles an hour, and it’s half a mile away, and then a quarter of a mile away and then we see it, and our smart sensors start beeping, and then we hit the accelerator and crash … why do we do that?” Laws alone clearly are not enough: The Endangered Species Act, which turned 50 this year, calls for preservation of all species, no matter how humble. Yet here is one of the most intelligent animals in all the oceans, and its top predator, barely hanging on. What’s needed, Safina said, is a fundamental shift in how we all live here. “Socially, we need an ethic that values the life on this planet, and that sees us as stewards.” So dire is the state of the southern residents—there are only 74 left—that it may be time to consider more drastic interventions, including preventive vaccination of at least some of the most biologically valuable members, the papers’ authors state. A plan also needs to be mustered to be ready for a catastrophic event, such as a disease outbreak requiring a veterinary response across the U.S.-Canada border. To give the southern residents a better chance at hunting success, the paper recommends some profound changes. Voluntary slowdowns already in place for ships have been found to cut noise levels by nearly half, according to the paper, which in turn results in increased hunting activity by killer whales. Yet at the same time, multiple development projects are underway that will increase shipping traffic in the region, with completion of the second TransMountain tar sands oil pipeline terminating at the port of Vancouver, and a major expansion of the shipping terminal at Roberts Bank, the Roberts Bank Terminal 2 project, planned right at the Fraser River delta where orcas hunt. It may be time to consider mandatory ocean noise budgets, caps or limits to allow killer whales to hunt scarce prey more effectively, the paper found. A fresh look at fisheries management also is needed, according to the paper, to leave more fish in the sea for orcas. Moving fisheries in Alaska and British Columbia away from Chinook rearing grounds and migration routes in the sea to river mouth and estuarine locations would result in an immediate increase of Chinook critical to orcas of up to 25%, according to the paper. Such a fishery could also help recover a Chinook population more like what orcas evolved with. By not harvesting immature fish in marine fisheries and allowing large females to pass through to spawning grounds, a size increase in the Chinook of up to 40% could occur over a 50-year period, according to the paper. That would provide more of the big Chinook orcas need and prefer. Freshwater habitat restoration could also continue to support wild Chinook abundance, instead of releasing more hatchery fish into the sea. Hatchery fish compete with wild fish for food and spawning area. They also can weaken wild Chinook fitness by interbreeding or disease, noted study author Misty MacDuffee, salmon biologist with the Raincoast Conservation Foundation, a science nonprofit. She sees no pathway to orca recovery without fisheries reform and other changes to protect the orca’s preferred food. Another recent paper published in the peer-reviewed journal Ecosphere examined the relationship between the availability of prey and southern resident population ups and downs, to investigate how those relationships might have changed over time. The work confirmed the essential link between the southern residents and their preferred food. “Prey still matters,” said Eric Ward, an author on the paper and scientist at the National Oceanic and Atmospheric Administration’s Northwest Fisheries Science Center. The paper also found that the northern resident orcas—whose population is increasing—could be affecting the southern residents’ survival because of competition for the same food in shared waters. Joe Gaydos, science director of the SeaDoc Society, a science research and education nonprofit and author on Nature paper, said the population analysis was a wake-up call as to just how at risk the southern residents are, without a change in course. What he hopes now is that decision-makers and the public will use that information to ramp up efforts to save a species that defines much of the wonder of the region. “We have done a lot of great stuff for southern residents, and we need to do more,” Gaydos said. “It’s like when people go to the doctor in their 60s and say, “Should I eat better and stop smoking and drinking and exercise?” and the doctor says, “Yes, and you need to do all of them and you should have done it 20 years ago.” That is what this paper is saying. “We don’t have time. We are talking about making some big changes in the next couple of generations of killer whales, or we are out of time.” That does not make this new work documenting the southern residents’ accelerating extinction risk a give-up-hope paper, Gaydos said, but the opposite. “Now is the time to show the money, and to make the effort.” For one thing, we owe it to these animals, Gaydos noted. The southern residents are in such deep trouble in part because of the capture era, during which a third of the whales were taken for sale to aquariums and other entertainment venues. “We just need to do what we need to do, make it happen, it is on us, we got them here. We are the reason they are endangered,” Gaydos said of the southern residents. “First with the captures, and later with the salmon, and the contaminants we made; those are not naturally occurring, and those are our boats out there.” Tim Regan, former executive director of the U.S. Marine Mammal Commission, who is not an author on the paper, says it’s not over for the southern residents. “I personally am one that would say it is never too late,” Regan said. Other species, from elephant seals to whooping cranes, have made remarkable comebacks, even from dire straits. The southern residents are the top predator in these waters, and they are symbolic of the wonder of our natural surroundings, and a commitment to other forms of life that we cherish, Regan said. “They are such a beautiful reminder of the nature of other species. If we don’t care about them, I don’t know what we would care about. “You can’t be blamed for failing, but you can be blamed for not trying.” Rob Williams et al, Warning sign of an accelerating decline in critically endangered killer whales (Orcinus orca), Communications Earth & Environment (2024). DOI: 10.1038/s43247-024-01327-5 2024 The Seattle Times. Distributed by Tribune Content Agency, LLC. Extinction risk to southern resident orcas accelerating as researchers raise alarm (2024, April 3) retrieved 3 April 2024 This document is subject to copyright. Apart from any fair dealing for the purpose of private study or research, no part may be reproduced without the written permission. 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You may now pause this test and resume work at any later time; however the score you obtain may not be an accurate indication of a score you would earn in a timed test. You may visit https://toefl.kmf.com（我的托福） to resume the test. When you resume the test, you will return the question from which you left. Are you sure you wish to pause the test? Click Return to continue working. Click on Continue to pause and exit the test. Once you leave this section and proceed to the next,you WILL NOT be able to return it. ARE YOU SURE you wish to exit this section? Click Return to continue working. Click on Continue if you are sure you want to exit this section and proceed to the next.
Join a knowledgeable local guide on a private tour of Tokyo‘s oldest sake brewery and a scenic riverside walk. Meet at the Mail Post in Shinjuku City at 08:55 AM and prepare for a moderate amount of walking. Comfortable footwear and weather-appropriate clothing are recommended. Note that the tour is not wheelchair accessible and not recommended for those with back problems or pregnant travelers. Cancel or make changes at least 24 hours in advance for a full refund. - The meeting point is at the Mail Post in Shinjuku, Tokyo, near the south exit of JR Shinjuku station. - The tour starts at 08:55 AM and ends back at the meeting point. - Comfortable footwear and weather-appropriate clothing are recommended as there will be a moderate amount of walking involved and the Tama valley is slightly cooler than central Tokyo. - The brewery is located an 80-minute train ride from Shinjuku and travelers can enjoy this time with their guide. Meeting Point and Start Time The meeting point and start time for the private tour of Tokyo’s oldest sake brewery and riverside walk is at the Mail Post in Shinjuku City. Participants will gather in front of the information desk at JR Shinjuku station’s south exit to meet their local guide. The information desk is conveniently located just inside the JR south entrance of Shinjuku station, across the street from the NEWoman building. The tour starts promptly at 08:55 AM, so it’s important to arrive on time. This meeting point location provides easy access to public transportation, making it convenient for participants to continue their journey after the tour. Comfortable footwear is recommended, as there will be a moderate amount of walking involved. Here's some other great tours and experiences that we think you'll like. End Point and Recommendations At the end of the private tour of Tokyo’s oldest sake brewery and riverside walk, you will return to the meeting point at the Mail Post in Shinjuku City. This bustling area offers a variety of nearby attractions for visitors to explore, including the iconic Shinjuku Gyoen National Garden, where they can enjoy beautiful landscapes and vibrant cherry blossoms. For those interested in shopping, the nearby Shinjuku district is home to department stores, specialty boutiques, and the famous Kabukicho entertainment district. When it comes to local transportation options, participants can easily access the Shinjuku Station, which is one of the busiest train stations in the world, providing convenient connections to other parts of Tokyo. Plus, the area is well-served by bus routes and taxis, ensuring a seamless journey to their next destination. Participants can cancel the private tour up to 24 hours in advance for a full refund. This refund policy provides flexibility for participants who may need to make changes to their plans. It allows them to receive a full refund if they decide to cancel within the designated time frame. However, it’s important to note that last minute cancellations, those made less than 24 hours before the start time of the experience, won’t be eligible for a refund. This policy ensures that the tour operator can adequately prepare for the tour and allocate resources accordingly. Participants should be mindful of the cancellation policy and make any necessary changes or cancellations within the specified time frame to avoid any inconvenience or loss of payment. To navigate to Tokyo’s oldest sake brewery and begin the riverside walk, participants should meet their local guide at the information desk in front of the south exit of JR Shinjuku station at 08:55 AM. From there, they’ll embark on a fascinating journey through the heart of Shinjuku City. Here are some important details to keep in mind: Brewery Location: The sake brewery is located an 80-minute train ride from Shinjuku. Travelers can enjoy the fascinating history and traditions of sake production at this iconic hotel. Transportation Options: Participants have several transportation options to reach the brewery, including train or bus. Your knowledgeable guide will help you navigate through the bustling streets of Tokyo, ensuring a smooth and enjoyable journey. Discover Hidden Gems: Along the way, be prepared to encounter hidden gems and picturesque sights, such as the Tama River and scenic landscapes. This riverside walk will provide a serene escape from the hustle and bustle of the city. Cultural Immersion: This tour offers a unique opportunity to learn about the art of sake brewing and experience the authentic flavors of Japan. Delve into the historical significance of sake and gain insights into the craftsmanship behind this revered beverage. With these directions and transportation options, participants can look forward to a captivating journey through Tokyo’s oldest sake brewery and the enchanting riverside walk. The article provides additional information about the private tour to Tokyo’s oldest sake brewery and riverside walk. During the tour, participants won’t only get a chance to explore the historic brewery but also learn about the sake brewing process. They’ll witness firsthand the traditional methods used to produce this beloved Japanese beverage. After the brewery visit, there will be an opportunity for local sake tasting. Participants can savor a variety of sake flavors and appreciate the craftsmanship that goes into each bottle. The tour also includes a scenic riverside walk, allowing participants to take in the beauty of the surrounding area. With comfortable footwear recommended for the moderate amount of walking involved, participants can fully enjoy this unique cultural experience. Here's some more great Japan experiences nearby that we think you'll like. Frequently Asked Questions Is Transportation to the Brewery Included in the Tour? Yes, transportation to the brewery is included in the tour. Travelers will enjoy an 80-minute train ride from Shinjuku with their guide. It’s a convenient and hassle-free way to reach the brewery. Are Tastings of Sake Included in the Tour? Yes, tastings of sake varieties are included in the tour. Participants will have the opportunity to sample different types of sake and learn about the brewing process at Tokyo’s oldest sake brewery. Is There a Minimum Age Requirement for the Tour? There is no age limit or minimum age requirement for this tour. However, it is important to note that the activity involves walking and may not be suitable for young children or individuals with physical limitations. Can I Bring My Own Food and Drink on the Tour? No, outside food and drink are not allowed on the tour. The tour may have specific food restrictions, but there will be drink options available for purchase during the tour. Are Public Restrooms Available Along the Walking Route? Yes, public restrooms are available along the walking route. The guide will point out the best spots for sightseeing, ensuring that participants have a comfortable and enjoyable experience throughout the tour. The Sum Up To sum it up, this private tour offers a unique opportunity to explore Tokyo’s oldest sake brewery and enjoy a scenic riverside walk. Led by a knowledgeable local guide, you will have the chance to learn about the history of sake production and experience the beauty of the Tama valley. It’s important to note the tour’s recommendations, such as wearing comfortable footwear and weather-appropriate clothing. With a moderate level of physical fitness required, this tour promises an unforgettable experience for sake enthusiasts and nature lovers alike.
The Shark SD110 CNC features a compact 12” x 18” table designed for projects such as carving plaques or signs, ornamental boxes, and precision parts machined from wood, soft metals, or plastics. Using our included 3D carving capability and a 3D model library, you can cut beautiful relief carvings, intricate inlays, and create exquisitely detailed engravings with ease. The incredible accuracy of the Shark SD110 allows customers to even engrave custom circuit boards. The Shark SD110 creativity potential is boundless, and hobbyists to pros are incorporating it as one go-to woodworking tool for custom parts, joinery, precision drilling functions, or all things decorative. The best part is, the entire machine easily fits on one end or under your workbench. The Shark SD110 also offers dual functionality. 1. Your projects can begin using our convenient touch screen Pendant interface, eliminating the need for a computer as you control the unit via the Pendant. Using the included VCarve Desktop Design Software, you can create your project and transfer it to a USB drive which can then be plugged directly into the LCD pendant. 2. For more challenging projects and extended versatility, you can run the Shark SD110 from your computer taking advantage of the exclusive patented Virtual Zero Unlimited programming that will adjust your design to fit curves and angles that would be virtually impossible on other brands of machines. (Computer and flash drive not included). Put the power of the USA Made Next Wave CNC Shark SD110® to work for you today - Includes the latest edition of Vectric Desktop design software $349 Value now incorporating Cut 3D functionality and Vector Art 3D Sampler Pack - Virtual Zero Unlimited, $149 value, this patented Next Wave exclusive software allows you to map the surface of your material by taking an unlimited number of reference points. The program then uses these points to auto-adjust the G-code to conform to the actual surface of your material. This eliminates problems caused by a warped or bowed work piece and allows you to maintain a constant cutting depth on projects that other machines would not be able to handle. - Two-year warranty $499 retail value – we are so confident in our products we include an industry leading two year warranty, no need to purchase an extended warranty - Lifetime technical support - Table dimensions: 12” x 18″ - XYZ travel: 12” x 13” x 3” - Overall dimensions: 19-1/2”W x 20-1/2”L x 18”H - Aluminum interlocking slotted table track for highly customizable clamping - Color Touch Screen pendant controller system - Ready2Control – for those who prefer computer control. - Requires a PC computer with USB 2.0 port ( not included) - Requires a Bosch 1 HP Model PR20, Dewalt 611, Porter Cable 450, or similar style palm router. (router sold separately) - Includes 2 Hold Down clamps - Ships fully assembled. - Made in USA 15% restocking fee on all CNC Returns
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The sliding door from nobilia is the perfect complement for the wall cabinet with sliding doors WSTK50-36. The front without handle gives the cabinet a modern and elegant look. The sliding door is available without a handle hole, which allows for an individual design. The wall cabinet with sliding doors protrudes 8 mm from neighboring cabinets and thus offers more space in the kitchen. Like all nobilia products, the sliding door is sustainably produced. nobilia relies on careful inspections, emission-free components and high quality for all parts and accessories to make kitchens greener, more sustainable and more convenient. Sustainable action has long been part of the nobilia DNA. nobilia is certified according to the PEFC standard, which guarantees that the wood comes from sustainably managed forests and controlled origins. nobilia products meet the toughest requirements and are certified according to the highest standards such as CARB2, F4Star and Blue Angel (environmental label). nobilia kitchen, bathroom and living room furniture is extremely durable. nobilia meets the strict requirements of the quality mark awarded by the Deutsche Gütegemeinschaft Möbel e.V. (DGM, German Furniture Quality Association) and achieves excellent results in terms of durability. The sliding door from nobilia is not only functional, but also environmentally friendly and durable. With this addition, the wall cabinet becomes a stylish and practical element in every kitchen.
This year’s Oscars boasted quite the glamorous red carpet. But there was still plenty of glitz on Instagram. One stunning moment came from Kirsten Dunst, who posted a BTS shot of her and her husband Jesse Plemons before they headed out to the star-studded event. Dunst, who was nominated for Best Supporting Actress for her standout role in Jane Campion’s The Power of the Dog, opted for a rose red, ruffle-packed archival Christian Lacroix gown. A dazzling look, indeed. Model and Gurls Talk founder Adwoa Aboah seemed to have a fabulous time at the Academy Awards, where she wore a beautiful curve-skimming knit Christopher Esber dress. In an epic Instagram post, she posed with Curb Your Enthusiasm’s Larry David. Her caption was the best accessory: “Debating who wants to be at this party the least.” Another fabulous moment came from Imaan Hammam, who is making us all ready for summer. Somewhere lush, she showed off her white tank top with cut-outs at the neck along with a pair of large gold hoop earrings. Finally, Emily Ratajkowski is having a nice time back in New York. The model-author-actor-businesswoman went out in a powder pink Northface puffer and New Balance sneakers to celebrate the latest Valentino campaign, called Narratives, which features an excerpt from her book My Body. Her work appears alongside other authors’, including David Sedaris, who she notes is among writers who she’s “admired for years.” Mazel tov, Emrata! Here, see more of the best fashion Instagrams of the week.
YouTube is one of the most popular social media platforms. Over the years the platform has grown from being just a place where people could upload videos to becoming a place where creative people can upload their contents and earn money. YouTube has been popular in India for a long time and we have seen multiple Indian YouTubers who have become successful in this platform. Here are some of the top Indian YouTubers. The list is ranked according to the subscriber count and personalities who have been famous before becoming YouTubers are excluded. Here are the list of 15 Best Youtubers In India: Amit Bhadana is the very first name that comes into mind when thinking of successful Indian Youtubers. He has been on youtube for a long time. One of his very first successful videos was his reply to Adele’s hit song ‘Hello’. The video went viral. His subsequent video featured him dubbing a video on Eminem. He soon achieved success for his entertaining contents and have crossed the 10 million subscriber mark. Today Amit Bhadana has a whopping 16.5 million subscribers on his youtube channel. Most of his videos are funny, relatable sketches mirroring the Indian Society. Bhuvan Bam or BB is one of the most famous Indian Youtubers who rose to prominence during the vine era. Even though vines were not supposed to be longer than 10 seconds BB decided to upload longer contents on his channels under the ‘vine’ name. His sketches were funny and relatable which allowed him to quickly amass a huge number of followers. People shared his videos on WhatsApp, Facebook, Instagram, and on other social media platforms making him an online sensation. Today Bhuvan’s channel has a total of 14.9 million subscribers. Most of his sketches have recurring characters all of whom are played by him. Another Indian Youtuber to cash in on the Vine phenomenon is Asish Chanchalani. He regularly uploaded funny sketches on his channel Asish Chanchalani Vines. Like Bhuvan, Ashish appealed to teenagers making relatable sketches and thus amassing huge number of followers. His videos were shared on all social media platforms thus providing him steady internet fame. Over the years his youtube channel has grown and today his channel has over 14.1 million subscribers making him one of the successful Indian Youtubers. Technical Guruji is one name which is synonymous with electronics review and unboxing. The owner of the channel is Gaurav Chaudhary who gained fame unboxing and reviewing smartphones and other electronic gadgets on his youtube channel. His videos are in Hindi thus allowing general masses to understand the explanations easily. His fame has grown over the years and today he has a total of 13.9 million subscribers. His videos include him unboxing a gadget using it and trying to explain the experiences and specifications to his viewers so that they can make an informed choice. In India, Sandeep Maheshwari is a name synonymous with motivational speeches. His speeches are very popular on the internet as it is shared extensively across various social media platforms. If you are feeling down or have reached a dead-end his videos will help you bounce back. Today his channel has a total of 11.9 million subscribers. His videos vary over a wide range, teaching and motivating the masses. Up next on the list is another motivational speaker, Dr Vivek Bindra. He is the owner of the youtube channel Dr Vivek Bindra: Motivational Speaker. He has been a bright student and has completed his MBA from Amity College. His main influence has been Shri Mad Bhagawat Geeta which he often mentions in his video. It is one of the reasons why he decided to become a motivational speaker. His videos are insightful and helpful. Today Dr Vivek Bindra’s channel has a total of 9.55 million subscribers. CarryMinati is another popular Indian YouTuber who appeals to teenagers. His videos feature him commenting on other videos trying to expose their absurdity. His channel does not have any censorship on language thus expletives are not beeped. This attracted a lot of teenagers. His content is funny and entertaining. He has another channel where he plays PUBG and chills with fans. Today his main channel has over 7.99 million subscribers. He still features similar content in his videos which involves him commenting on various videos. Nisha Madhulika is a famous and successful Indian YouTuber who rose to prominence due to her recipes and cooking tutorials. Her tutorials mainly include Indian Cuisine and are easy to follow. She is an Indian chef and is a daily contributor to various websites and magazines. Her channel has more than 1400 videos consisting of a wide variety of recipes. Today Nisha Madhulika has a total of 7.59 million subscribers on her YouTube channel. Anaysa is an Indian YouTuber who regularly uploads videos providing beauty and fashion tips. She has hundreds of videos on her channel. She uploads makeup tutorials and fashion tutorials. Recently she has been uploading comedy videos which have their own fan following. Anaysa’s Youtube channel has hundreds of videos and has become very popular. Today her YouTube channel has a total of 7.2 million subscribers. If music is your thing then this next YouTuber might be known to you. Vidya Vox is a famous Indian YouTuber known for her covers and remix of famous songs both Indian and Western. Many of her videos include her singing and mashing up Western Pop Songs with Indian Songs. These songs have become quite popular and have been shared on social media platforms and played at parties. Her songs have made her an internet phenomenon in India and her YouTube channel has 6.17 million subscribers. Harsh Beniwal is another YouTuber who sort of capitalized on the vines trend. His content is entertaining and funny and has a similar vibe to Amit Bhadana’s or Asish Chanchalani’s sketches. If you like funny sketches about Indian society then his channel has plenty of content. He has a strong fan following and his videos have been watched hundreds of millions of times. Currently, Harsh’s YouTube channel has a total of 6.66 million subscribers. Grandpa Kitchen is a YouTube channel where Narayana Reddy an old man from Telangana, cooks various things and sort of shows the viewer’s the recipe. The thing that distinguishes this channel from other cooking YouTube channels is the fact that Narayana cooks in bulk for underprivileged children. He provides tasty food like butter chicken or spaghetti to these children and you can see their faces light up as they eat this tasty food. He and his grandson are a great source of inspiration as they give something back to society regularly. Today Grandpa Kitchen has over 5.86 million subscribers. If you are looking for an in-depth cooking tutorial then this channel is quite suitable. Kabita Singh the owner of the channel is a food vlogger and loves cooking. She has uploaded multiple recipes on her channel. Her videos are very well structured and one can learn a thing or two. Her videos mainly deal with tasty Indian recipes. Her channel has become quite famous as her videos have been watched by millions of people. Today she has around 5.55 million subscribers on her YouTube channel. Elvish Yadav is another YouTuber who falls under the same category as Amit Bhadana, Harsh Beniwal or Asish Chanchalani. He regularly uploads sketches which revolve around various things we see and experience in Indian society. This type of content is quite popular on YouTube and thus Elvish’s videos have become viral. Today he enjoys a total of 5.19 million subscribers on his YouTube channel. The last entry on this list is Pooja Luthra. Her YouTube channel is about giving health and beauty tips. Most of her videos provide tips and tricks for home remedies for certain problems. Given the number of views and likes that her videos get and the huge number of subscribers one can trust that her tips do work. Today Pooja has 4.37 million subscribers on her YouTube channel.
We know that there many cheap ASP.NET hosting providers nowadays that sometimes make you feel very difficult to choose which one is the best and reliable ASP.NET hosting services. In this article review, we will compare between ASPHostPortal and MyASP.NET hosting services. Which one is the best? Which one is more reliable? Which one the best server performance? You can find all the answers here ASP.NET Hosting Features – Who is the Winner? The following is brief information about their hosting features |1.0/2.0/3.5/4/4.5 & ASP.NET Core |1.0/2.0/3.5/4/4.5 & ASP.NET Core |Money Back Guarantee In table above, we know that SmarterASP offer unlimited disk space and bandwith. This is the point that might be interested. But, please be aware with this offer. Although they offer unlimited space and bandwith, customers cant upload big size video or .jpeg file, if customers abuse this policy, they might suspend your account. If you see ASPHostPortal, their plan is clearly not to missleading their customers, they clearly give exact quota of their ASP.NET Hosting plan. With Host One plan, customers can get 2 MSSQL database and also 4 MySQL database while MyASP only give 1 MSSQL and MySQL database. Customers can also host unlimited sites on their Host One plan, MyASP can only host 1 ASP.NET site. Interesting ASP.NET Hosting Pricing If you see table above, we can find that MyASP pricing is cheaper than ASPHostPortal ASP.NET hosting. MyASP priced at $2.95/mo and ASPHostPortal priced at $3.81/mo. With that said, it’s important to note that both ASPHostPortal and MyASP are highly competitive in terms of their shared ASP.NET hosting pricing. Generally, ASPHostPortal and MyASP are almost the same in terms of plans and pricing. But, it’s important to consider other factors like their hosting features to make a more informed and economical decision. Features that a hosting plan provides determine whether you will get value for your money. If you see the table above, we know that ASPHostPortal features are richer than MyASP.NET. So, as customers, you can think it wisely. Speed – One of Important Factors when Selecting ASP.NET Hosting This metric is perhaps, the best factor to consider when comparing these web hosts. Actually, it separates the best hosting firm from a bad hosting firm. Generally, website visitors are impatient and they don’t have time to waste on websites that freeze or load slowly. Research shows that the maximum amount of time that most users wait for a site to load is 2 seconds. Thus, a site that takes longer than this to load has a higher bounce rate. To enhance performance and speed, an ASP.NET host must therefore invest in and manage infrastructure as well as the necessary hosting resources. This maintains high speed and better performance of their servers. To compare speed between ASPHostPortal and MyASP, we have done speed test and looked Time to First Byte (TTFB) – a measurement for how quickly a server responds back the first byte of data after it receives a request from a browser. As you can see, ASPHostPortal edges out MyASP when it comes to speed and web performance. But, this doesn’t mean that MyASP is bad. It simply means that MyASP lacks similar snappiness with ASPHostPortal in terms of server response time. Perhaps, this can be attributed to the fact that MyASP provides CloudFlare access to its clients. CloudFlare is a network for delivering content that routes traffic to increase the speed of a website. Definitely, speed and performance are critical factors to consider when choosing a web host. That’s because Google includes a site speed in the criteria that it uses to rank websites. Thus, a low-latency page loading can affect placement of a website in the Search Engine Results Pages (SERPs). How is Their Reliability? From our monitoring tools, we found that ASPHostPortal is more reliable than MyASP.NET. ASPHostPortal reach 99.99% uptime guarantee while MyASP only reach around 99.38%. You can see this result below: Therefore, in terms of reliability, ASPHostPortal is clearly the winner.Uptime is really important for your business, just imagine if your site go down like roller coaster, what do you think? Customer Support Response Times Just like what we mentioned before, ASPHostPortal and MyASP are recognized not only by their great ASP.NET hosting solutions, but also by considerate customer service. The two web hosts guarantee anytime technical support 24 hours a day, which are of efficiency to solve problems encountered by customers. Our most recent ASPHostPortal customer experience revolved around a problem with their ASP.NET version on control panel. The support answered very quickly and was very cordial. The issue was resolved within 10 minutes, and we received quick follow up via email from the rep. MyASP hosting support has typically been fine, but not quite good. Their support is fast (usually under a minute wait) and cordial, but not super knowledgeable. They seem to view support as a cost center rather than a marketing & retention channel. In my conclusion, ASPHostPortal is more effective than MyASP for technical support. We must admit that they must improve their customer support, but overall we would prefer ASPHostPortal than MyASP hosting. Here, we have to admit that both ASPHostPortal and MyASP Hosting offer the compatible ASP.NET hosting solution. However, if you are looking for the reliable, along with the better support, faster speed and more reliable solution, we think you’d better try ASPHostPortal ASP.NET Hosting.
This canvas is available in various sizes with frame & without frame for your living room, bed room, dining hall home decor. It will also perfectly suits kitchen room and might be the special gift that you’ve been looking for your loved ones. Take your empty walls to the next level because it makes your living room so desirable to stay in! *Mockups represent XL size. Please use sizing chart.
My compressor went out in Kenmore Elite. 2015 Kenmore Elite Model 795.72483.410. I had a repair person out and they said the compressor needs to be replaced and that is the cause of my refrigerator and freezer not cooling. They said $600 part and $200 labor. We didn’t have him fix it and then read that my compressor has a 10 year warranty. I called Sears and they said it’s under warranty but they have to send a diagnostic tech out to diagnose for $99. They said the $99 will go toward labor if I have the repair done. I am wondering what kind of labor cost I am looking at. Can they not just take at face value what my original repair person said about it being the compressor and then come out to do the repair? I read there is another class action law suit brewing for LG compressors inside Kenmore refrigerators but it’s still in the works.
Quick summary: Unravel the complexities of CDP reporting with our simplified guide. Understand the key steps, benefits, and strategies to ace your sustainability disclosures. Simplify CDP reporting today! In an era where environmental sustainability has transcended the realm of buzzwords to become a cornerstone of responsible business practices, the need for transparency, accountability, and action has never been more pronounced. Enter the Carbon Disclosure Project (CDP), a formidable global non-profit organization that stands as a guiding light for companies navigating the intricate landscape of environmental reporting. As nearly 20,000 organizations disclose through CDP in 2022, a 38% increase since 2021 making it a record-breaking year for environmental disclosure. In this comprehensive exploration, we will delve into the multifaceted world of CDP, dissecting its evolution, core objectives, reporting framework, benefits, and a detailed step-by-step process of participating in CDP reporting. By the time you reach the conclusion of this read, you will possess not only a deep understanding of how CDP operates but also insights into how it can be a pivotal ally in your organization’s sustainability journey. The Carbon Disclosure Project, known colloquially as CDP, has emerged as a beacon of hope and clarity in an era clouded by environmental concerns. Established as a global non-profit organization, CDP operates as a platform that bridges the gap between companies and their environmental impacts. At its core, CDP facilitates the process of measuring, disclosing, and managing these impacts, fostering a culture of transparency and informed decision-making. In a world grappling with the adverse effects of climate change, environmental reporting has transformed from a mere corporate obligation to a strategic imperative. This practice involves the systematic tracking and disclosure of a company’s environmental data, ranging from carbon emissions and water consumption to waste generation and more. Producing a regular environmental report helps you to: Environmental reporting not only showcases a company’s commitment to sustainability but also unveils opportunities for improvement, risk mitigation, and innovation. The origins of CDP can be traced back to the year 2000, when a collective awareness of the need for greater corporate transparency regarding environmental impacts began to take root. A group of forward-thinking individuals envisioned a platform where companies could voluntarily disclose their environmental data. This data, in turn, would serve as a foundation for informed decisions by stakeholders, including investors, customers, and regulatory bodies. The journey that began with a modest aspiration has blossomed into a global movement. From its inception as a project primarily focused on carbon emissions, CDP’s purview has expanded exponentially. It now addresses a comprehensive range of environmental issues, reflecting the intricate web of interconnected challenges that businesses and society face. Today, CDP’s reach extends far and wide, encompassing thousands of companies across diverse industries and geographies. At its heart, CDP champions the virtues of transparency and disclosure. By actively participating in CDP reporting, companies take a pivotal step towards revealing their environmental impacts. This disclosure, in turn, empowers stakeholders with accurate, reliable data that informs their decisions and fosters a sense of shared responsibility. Yet, CDP is not content with mere disclosure. It seeks to ignite the spark of action. When companies engage with CDP, they are not just embracing transparency; they are committing to tangible measures that reduce their environmental footprints. This proactive stance transforms CDP from a reporting platform into a catalyst for positive change. Central to CDP’s reporting process are its standardized questionnaires. These questionnaires are meticulously tailored to different sectors and industries, ensuring that the reporting process is contextually relevant and comprehensive. Covering a broad spectrum of topics, from greenhouse gas emissions to water management, these questionnaires guide companies through the process of collecting and disclosing essential environmental data. CDP’s reporting framework transcends the confines of a single environmental dimension. Rather, it embraces a holistic approach that addresses multiple environmental aspects. From climate change and water security to forest management, the framework acknowledges the interconnected nature of environmental challenges and offers companies a comprehensive toolkit for addressing them. One of the most tangible benefits of engaging with CDP is the enhancement of a company’s reputation. By voluntarily participating in environmental reporting, companies signal their commitment to transparency and sustainability. This commitment resonates with stakeholders, including investors, customers, employees, and regulatory bodies, fostering a culture of trust. The journey to sustainability is often paved with benchmarking and comparison. By participating in CDP, companies gain access to a treasure trove of comparative data. This data empowers businesses to assess their performance vis-à-vis industry peers, identify areas for improvement, and develop strategies for advancement. In an increasingly interconnected world, global sustainability standards form the bedrock of responsible business practices. Participating in CDP aligns companies with these standards, positioning them as active contributors to initiatives such as the Task Force on Climate-related Financial Disclosures (TCFD) and the United Nations Sustainable Development Goals (SDGs). The journey to CDP reporting commences with the simple yet pivotal act of registering on the CDP platform. This gateway provides companies with access to a plethora of resources, ranging from educational materials to reporting templates, offering a robust foundation for the reporting journey. One size does not fit all in the realm of environmental reporting. CDP recognizes this diversity and tailors its questionnaires to various sectors and industries. Companies must identify and select the questionnaire(s) that align with their operations and industry nuances. With questionnaires in hand, companies embark on the crucial process of data collection. This process involves the collaboration of various departments, locations, and supply chain partners. Once the data is amassed, it is meticulously entered into the CDP platform and submitted for evaluation. A recurring challenge in environmental reporting is the collection and verification of accurate data. To address this, companies must establish robust data collection protocols, engage relevant stakeholders, and consider seeking third-party verification to bolster credibility. Scope 3 emissions often encompassing indirect emissions along a company’s value chain, can pose complexities in measurement and reduction. To surmount this challenge, companies must collaborate closely with suppliers and partners, fostering a spirit of collective responsibility. Sustainability is not an isolated endeavor; it must be seamlessly integrated into a company’s overarching business strategy. To overcome this challenge, companies must view CDP reporting as an opportunity for innovation, risk mitigation, and value creation. This integration can catalyze transformative change. Trace Carbon acts a s a tool kit that aligns seamlessly with CDP reporting. It not only ensures accurate and efficient reporting but also empowers organizations to make data-driven decisions, improve environmental performance and contribute to global sustainability goals. Data Aggregation- The platform can aggregate data from various sources including energy consumption, emission data, supply chain information which simplifies the process of gathering accurate data for CDP reporting Automated Data Collection- Integration with automated tools within the platform reduces the need for manual entry thereby minimizing errors and saving time in data collection. Real-time tracking and Monitoring- Real-time tracking of environmental metrics ensures organizations have upto date information for CDP reporting. Emission calculations and Reporting- The platform can calculate emissions across scopes using standardized methodologies to generate accurate reports that align with CDP’s reporting requirements. Data Validation and Quality Control- The platform validates data accuracy and compliance with CDP’s reporting guidelines. Supply Chain Engagement- The platform also enables organizations to gather information from suppliers and partners thereby streamlining the process of including Scope 3 emissions in CDP reporting. Report Generation- The platform generates reports based on the data collected, validated and analyzed which simplifies the reporting process and ensures adherence to standards. Continuous improvement- The ongoing monitoring and reporting facilitates continuous improvement efforts and identifies areas for innovation to reduce emissions and improve sustainability metrics. The Carbon Disclosure Project (CDP) emerges not merely as an entity but as a dynamic force for change. It simplifies the intricate landscape of environmental reporting, offering companies a structured pathway toward transparency, accountability, and meaningful action. Engaging with CDP transcends the realm of compliance; it embodies a commitment to a sustainable future. As businesses navigate the multifaceted challenges posed by environmental concerns, CDP stands as a steadfast companion, guiding companies toward a horizon where environmental consciousness is not just a practice but a way of life.
Christmas Tree Worksheet Pdf – Christmas is actually a time that most families specifically young children look forward to. This is a period of pleasure, bonding and lots of fun. It is a time for family members to get together performing numerous activities. These activities may be indoors games or outdoor athletics. The interior games range between household to household for a few; it might be printable games like cross term puzzle, scrabble, snakes and ladder, chess and monopoly. These various indoor games assist to bring togetherness and oneness in the family. Christmas time can be another time when relatives that have been aside for a long period of time get to get together yet again. Use Christmas Tree Worksheet Pdf to Keep Learning while Celebrating Christmas Outdoor Christmas activities along with Christmas Tree Worksheet Pdf are available in various forms and so they range between snowballing to moving to the recreation area, and when you are surviving in bright and sunny places, also trips to the beach. Some other activities also include Christmas mazes, seeking and Christmas celebrations, which are most widely used with people. These exterior activities help in fact enhance connecting among loved ones, hoping for an improved long term jointly. This short article will be focusing on a variety of activities which can be embarked on while in Christmas time period or at Christmas time. If during Christmas you decide to put to remaining in your house, there are numerous indoors games that can charm to you. For instance there are several printable games which can be bought from any departmental retailer or store. Many of these games may also be bought through the internet by searching by way of search engine listings, or proceeding specifically to the shop’s website. Download Christmas Tree Worksheet Pdf There are also Christmas Tree Worksheet Pdf offered that help small kids in dealing with troubles. The Christmas Tree Worksheet Pdf assist the youngsters in becoming creative and self-sufficient. Yet another indoors Christmas activity includes sketching and artwork by very little young children. There is also recitation of poems and tale revealing. Sudoku is also a extremely important inside game that people can engage in. This video game behave as a mind teaser which is more technical that basically engages the brain. The video game is perfect for young people and men and women. While little kids are engrossed in their sketching and painting, adults can have a game of sudoku with the flame. When I discussed earlier, Christmas can be spent outdoors by participating in a variety of Christmas activities. A few of these consists of creating snowfall gentlemen and creating snowfall birds. It is additionally achievable to participate in solving Christmas mazes. These mazes problem the mind of kids to consider plainly and distinctly to obtain the way out of your labyrinth. Also, it is possible for a member of the family to serve as Santa Claus handing out gift items to members of the family and good friends.
From start to finish Data Academy were amazing, I contacted them to book my CPC training and category C driver training after them being recommended by quite a few people on driver forums. Best decision I made. Dorian, Jez and everyone in the office were very helpful and made the whole process easy. My trainer Tony was fantastic, not only teaching me everything I needed to know for the tests but advice and pointers for the real world afterwards and having a good laugh the whole time. Would definitely recommend them to anyone and definitely do more training with them!
A secretary generally has the image of a beautiful woman. I have the impression that it seems to be popular, but there are rumors that it is easy to miss the marriage period. Let's examine why such rumors are easy to make. ■ Is it true that many secretaries are unmarried? It can be said that many secretaries are unmarried women. That's because everything needs to be in line with the schedule of the officer in charge. Of course, vacations and vacations need to be tailored to the officer in charge, so unmarried people are easier to schedule. You also need the help of your secretary when the officer in charge has to respond to sudden events inside or outside the company or in the event of an obituary. Therefore, unmarried women who can respond flexibly to sudden schedules are preferred. It is strictly forbidden for the secretary to get sick and take a sudden rest. You are required to be in good physical condition on a regular basis. This is one of the reasons why unmarried women are preferred over married women because married women may take a rest due to poor physical condition of their husbands and children. However, secretaries who can work and secretaries who are compatible with each other are often requested to continue even if they get married, so if you want to continue even if you get married, it is important to accumulate trust and trust. ■ Is the secretary surprisingly popular? Although the secretary has a gorgeous impression in the drama, the current situation is that there is generally a lot of sober work. It can be said that there is a lot of in-house work such as preparing and cleaning up visitors by doing clerical work and arranging work on behalf of the officer in charge. In addition, because it acts as a bridge to convey instructions and orders from the officer in charge to people inside and outside the company, depending on the character of the officer in charge, he or she may be shunned regardless of the secretary. It can be said that it is not popular with people who know the secretary's secrets, because sometimes you have to make an unreasonable request to someone who is far older than you or in a position. In addition, because we must always respond to sudden schedules, we are often shunned not only because we need to be nimble, but also because it is difficult to take vacations. However, the experience of support and responsiveness that can be cultivated in secretarial work is often useful in daily life, and it is a popular occupation for those who want to grow as a woman and want to work with a decent person. I can say. ■ Do secretaries have fewer encounters than expected? If you work for a company where you can have a secretary and you are surrounded by excellent business people, you may have many encounters. However, surprisingly, the secretary has never met. First of all, there are many women who belong to the same department, and then there are many elderly married men who are related to the officer in charge, and there are few opportunities to meet young male employees and men outside the company. There are few opportunities to accompany the officer in charge when going out, and the current situation is that there are basically many cases where guests are welcomed. Even if a young man from outside the company visits, he often accompanies his boss, and it can be said that there is almost no situation where he can talk freely. Since it will be a prominent presence in the company, it is difficult for men to approach it, which is one of the reasons why there are few encounters. However, because I am involved with excellent men on a daily basis, my eyes to see men are cultivated. 【 TransACT Group 】
Therefore, it is important to check and adjust fluid levels regularly in order to keep them within optimal ranges. DIYers usually rely on trial-and-error methods to diagnose problems, whereas a professional has access to more sophisticated diagnostic tools such as computerized scanning equipment that can accurately pinpoint what is wrong. What Should You Look For When Hiring a Transmission Repair Expert? On the other hand, if there is too much fluid, then it can create pressure on certain parts of the system which can interfere with their normal functioning. Instead, opt for smoother gear transitions whenever possible. Following these tips will help extend the life of your vehicle's transmission so that it remains reliable for many years ahead! This will result in decreased performance as these parts won't be able to work as efficiently as they should. Another way to save money is to look into do-it-yourself kits or instructional videos that teach how to diagnose and repair transmissions yourself. If your levels are too low, you may need to replenish them with new fluid or have a technician check for any leaks or other issues.2. Third, be aware of warning signs such as strange noises coming from the engine bay or difficulty shifting gears in manual transmissions. Second, take accurate measurements for clutch adjustment. It is important to know the signs of a potential problem, such as slipping gears, strange noises, or leaks. With these steps, you can enjoy peace of mind knowing that your car is in good hands. Knowing what to select and how much will ensure that your repair job is successful and cost-effective. This can involve replacing worn out parts with used or aftermarket components which can save money in comparison to buying new ones. If after examining the fluids and components there still seems to be a problem with your transmission then it may be necessary to take it a mechanic for further diagnostics tests such as a pressure test or computer scan. First off, it is crucial to read up on reviews from previous customers of any prospective shops. It is also wise to ask family and friends for referrals; they may know of trusted mechanics who offer quality service at reasonable prices. By being vigilant about checking for potential signs of trouble in your vehicle's transmission system, you will be able to catch any issues quickly and get them resolved before they become costly repairs later on! Finally, it's wise to consider preventative maintenance measures such as regular fluid changes or checking your vehicle's filters regularly in order to avoid costly repairs down the line. How to Get the Most Out of Your Transmission RepairGetting the most out of your transmission repair can be a daunting task. Finally, using a trusted garage or workshop with up-to-date equipment can help ensure that your transmission repairs are done correctly and safely. Check Fluid Levels – Regularly inspecting the fluid levels in your transmission can ensure that they remain within the manufacturer’s recommended range. When it comes to deciding between rebuild or replace for your vehicle, it is important to weigh all of the factors. The following are some telltale signs that there may be an issue with your vehicle's gearbox:1. By utilizing these tools and techniques, you can accurately diagnose your vehicle's transmission issues and get it back on the road quickly. First off, it's important to shop around and compare prices from different repair shops. With these steps in mind, choosing the right parts and fluids for your transmission repair should go smoothly! If any of these items are found to be faulty then they must be replaced immediately. This will give you peace of mind that the service they provide is satisfactory and reliable. Is it worth repairing a ruined transmission? This is an important question to consider before investing in the costly repairs. The answer depends on several factors, such as the age of your car, the estimated cost of repairs, and the availability of replacement parts. If you have an older vehicle with a worn-out transmission, fixing it may not be feasible. In this case, replacing the entire unit may be the best option. On the other hand, if your car is relatively new and still under warranty, repairing it might save you money in the long run.
This article was prepared by By Alison A. Nieder for Apparel News Levi Strauss & Co. has created a jean made from post-consumer recycled cotton. To make the jean, the San Francisco–based denim giant partnered with Seattle-based social-purpose company Evrnu, which has developed a technology for recycling post-consumer cotton clothing to create a recycled cotton-like fiber for use in clothing. “LS&Co. was the perfect first partner for us to demonstrate our technology and capability as they are an iconic American company with a product that’s recognized around the world,” said Evrnu Chief Executive Officer Stacy Flynn in a statement. “Our aspiration is to build a pair of Levi’s jeans that are just as beautiful and strong as the original, and we’re making great progress toward that goal.” The Levi’s-Evrnu prototype jean is made with yarn made from approximately five cotton T-shirts in a process Evrnu says uses 98 percent less water than traditional cotton products. “This first prototype represents a major advancement in apparel innovation. We have the potential to reduce by 98 percent the water that would otherwise be needed to grow virgin cotton while giving multiple lives to each garment,” said Paul Dillinger, head of global product innovation at Levi Strauss & Co. “Although in its early days, this technology holds great promise and is an exciting advancement as we explore the use of regenerated cotton to help significantly reduce our overall impact on the planet.” The Levi’s-Evrnu prototype is part of Levi’s ongoing innovation and sustainability strategy. The company has shared its WaterLess finishing techniques with other manufacturers around the world in an effort to encourage water conservation throughout the apparel industry and reduce water consumption worldwide. Levi’s Wellthreadproducts also look at the social, environmental and economic sustainability factors within the product’s lifecycle. “By tackling water conservation through new fiber innovation, the apparel industry has the potential to significantly reduce its water footprint,” Dillinger said. “As technologies such as Evrnu evolve over time, there will be greater opportunities to accelerate the pace of change toward a closed-loop apparel industry.” Evrnu was founded in 2014 with a mission to address “the problem of the resource-intensive, environmentally negative impact of the textile and apparel industries.” Evrnu’s recycled-cotton technology breaks down the postconsumer waste fabric to the molecular level and converts it into a high-quality textile fiber. For more information, visit
Visitors to Brookfield Zoo Chicago can now get a sky-high view of the zoo from a Ferris wheel. Fully installed and available to zoo guests on March 15, the new attraction (open to the end of 2024) celebrates the zoo’s 90th anniversary. Located east of the Roosevelt Fountain, it towers over the zoo at 110 feet. As the gondolas (there are two dozen of them) move around, guests will be able to see the animal habitats and gardens plus the Chicago skyline. Plus, illuminated by 350,000 multicolored LED lights, the Ferris wheel can be seen from across the zoo as a location guide at night and during special events. Rides take between 7 and 8 minutes and riders must be at least 3 feet tall with a supervised adult or 3½ feet tall with no supervision. Ticket cost is $8 per person (Zoo members $6). To watch the Ferris wheel’s construction visit the video done by Brookfield Zoo Chicago. The attraction took a year to manufacture in the Netherlands by Lamberink B.V. It was shipped in seven 40-foot containers to the United States which took about a month. Installation at the zoo was by Kissel Entertainment Company of Okeana, Ohio. The original Ferris wheel was unveiled in Chicago during the 1893 World’s Columbian Exposition (Chicago’s World Fair). Designed by George Washington Gale Ferris, Jr. as an engineering marvel, it measured 264 feet high, rotated on a 71-ton, 45½-foot axle, and featured 36 gondolas, with a total capacity of 2,160. About Brookfield Zoo Chicago. Opened July 1934, it is managed by the Chicago Zoological Society as a private nonprofit organization on 235 acres of Cook County Forest Preserves property in the Brookfield, IL suburb of Chicago. It is home to more than 3,500 animals representing over 500 species. For hours, admission and more information, visit www.brookfieldzoo.org. Brookfield Zoo Chicago main entrance is the North Gate at 8400 31st Street (1st Avenue and 31st Street), Brookfield, IL 60513.
Dominican RepublicMarch 31, 2016 Jenni organized our group trip of 147 students and parents to Punta Cana and she was just fantastic! She was always calm, positive and reassuring while being constantly bombarded with emails and questions. She was organized and extremely accommodating to numerous requests. Both parents and students came back with repeat comments of “great job” “great trip” “so fun”! She made a big undertaking such as this seem easy. I would use her again in a heartbeat – for a big or small group!
If you’re searching for a choice to cigarette smoking, consider switching over to a vape. Vapes include a great deal less nicotine than cigarettes, however the cigarettes themselves can be harming to your health. But is it possible to stop smoking cigarettes with a vape? This short article will certainly talk about the advantages and disadvantages of these electric cigarettes And also you’ll discover why you must think about switching. And most importantly, if you’ve been considering stopping for a while, you’ll be shocked by the several advantages that a vape can supply you. Should you loved this short article and you would like to receive more details with regards to พอต kindly visit our own website. Vapes are much less harmful than cigarettes. While many cigarette smokers are convinced that vapes are less dangerous than cigarettes, that’s not constantly the instance. Smoking cigarettes still breathes in thousands of toxins and is connected with significant lung damage. A recent study from Public Wellness England determined that vaping is 95% less damaging than smoking cigarettes. The searchings for were validated by 6 separate independent records on the subject. Whether a specific brand of vape is unsafe to smokers’ health and wellness will depend upon the particular customer’s demands. While there is no conclusive evidence that vapes are less dangerous than cigarettes, studies reveal that cigarette smoke is the leading cause of numerous illness as well as disorders. Actually, used smoke has greater than seven thousand various chemicals, of which over seven hundred are recognized carcinogens. While the materials of vaping fluids are a lot smaller than those of cigarettes, they still have significant amounts of nicotine Pure nicotine can reduce brain development in children as well as unborn children. The liquid that creates vapor is also possibly dangerous to young customers. They have nicotine. While e-cigarettes with pure nicotine have some positive qualities, they don’t replace cigarettes. Pure nicotine is not the major source of many conditions, however e-cigarettes are a better choice for individuals who intend to give up smoking. If you’re an adult that is still smoking cigarettes, you should switch to an e-cigarette without pure nicotine if you would love to stop completely. However, if you’re a young people who is addicted to nicotine, you should contact the Poisons Centre immediately as well as look for assistance to stop. Nicotine is a habit forming chemical located normally in tobacco items. Vapes have comparable chemical substances. JUUL, for instance, has 20 times extra nicotine than a pack of cigarettes. Nonetheless, the taste is much less obvious. Because of this, the majority of parents are attempting to prevent their youngsters from vaping. Furthermore, it is very important to bear in mind that vapes are not excellent for your youngster’s wellness. Consequently, if you have a child who is addicted to nicotine, it’s crucial to take actions to discourage them from doing so. They can create lung damage Smoking cigarettes e-cigarettes can cause severe issues, consisting of a problem called “snacks lung.” This problem is the result of the escape of oxygen from the lungs via an opening. It’s additionally referred to as lipoid pneumonia. When this occurs, the lungs will normally heal. In enhancement to lung damages, vaping contains diacetyl, a chemical generally made use of in microwave popcorn. While the e-cigarette industry advertises their product as a healthier choice to cigarettes, there’s an expanding body of evidence that recommends that vaping is not a healthy and balanced habit. A current study in the American Journal of Physiology found that vaping created lung swelling and oxidative tension, which are connected to cancer cells, COPD, and also bronchial asthma. In enhancement, these tools might cause damages to the creating brain. They can aid give up smoking cigarettes Some smokers think that vapes are a better method to give up cigarette smoking than traditional nicotine substitute therapy. While this could be true, a lot of vapers aren’t successful in giving up smoking forever. Although vaping might briefly lower cigarette usage, it will not persuade smokers to give up forever. Right here are some things to bear in mind: The most typical benefit of vapes is the reduction of cigarette yearnings. While most individuals who make use of e-cigarettes give up cigarette smoking, they commonly remain to make use of traditional cigarettes as a supplement. Nevertheless, a tiny minority of cigarette smokers switch from one tool to the following. This is greatly as a result of the truth that most cigarette smokers are not figured out enough to quit smoking by themselves. 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Backlinks are simply links from other websites that point to your website. They are an integral part of any successful SEO campaign. Google and other search engines view backlinks as votes of confidence in your website’s authority, and use them to determine your website’s ranking position in search results. Not all backlinks are created equal, however. Some are more valuable than others depending on factors such as the authority of the referring website, the relevance of the linking page to your website, and the anchor text used in the link. The Benefits of Buying Backlinks While it is possible to earn backlinks naturally by creating high-quality content and promoting your website, this can be labor-intensive and time-consuming. Buying backlinks can be a shortcut to achieving your SEO goals faster and more efficiently. Buying backlinks allows you to control the quality of the links that point to your website. You can choose high-authority websites with relevant content to link to your website, ensuring that the links are valuable to both search engines and users. Buying backlinks can also help you save time and resources on link building. Instead of spending months trying to earn backlinks through guest posting, broken link building, or other tactics, you can purchase high-quality backlinks from a reputable seller and start seeing results more quickly. The Risks of Buying Backlinks Despite the potential benefits, buying backlinks is not without risks. If you purchase low-quality backlinks from shady sellers, you risk getting penalized by search engines. Google’s Webmaster Guidelines specifically prohibit the practice of buying or selling links for the purpose of manipulating search engine rankings. If you are caught buying links that violate these guidelines, your website could face a manual penalty and see a significant drop in search rankings. It’s also important to consider the long-term impact of buying backlinks. While you may see short-term results in the form of improved search rankings, these gains may not be sustainable if Google detects that you are manipulating search results through artificial means. In the worst-case scenario, your website could be permanently delisted from search results. When to Buy Backlinks Buying backlinks can be a viable strategy for some websites, but it’s important to consider your specific needs and goals before making a purchase. If you are just starting out with SEO and don’t have the resources to earn backlinks organically, buying high-quality backlinks can help you establish a baseline level of authority and credibility in the eyes of search engines. If you have a high-authority website with a solid backlink profile, buying backlinks may not be necessary or advisable. In this case, the risks of getting penalized by search engines likely outweigh any potential benefits. How to Buy Backlinks Safely If you decide to buy backlinks, it’s important to do so safely and responsibly. Here are some tips to help you avoid getting penalized by search engines: The Bottom Line Buying backlinks can be a useful strategy for boosting your website’s authority and search rankings, but it’s important to do so safely and responsibly. Make sure that you understand the risks and benefits of buying backlinks, and only purchase links from reputable sellers that provide high-quality, relevant backlinks that will benefit your website in the long run. To discover additional and complementary information on the subject covered, we’re committed to providing a rich educational experience. Click now! Deepen your understanding of the topic with the related posts we suggest to complement your reading:
There are various types of real estate, but do you know the main difference between them? First, there is ground. This particular property or home is undeveloped, while makers may possibly rezone terrain so it will be more heavy and important. Similarly, there are business houses, such as locations and purchasing facilities. Lastly, you will find undeveloped property. So that you can figure out the right cost for your personal real estate, you should think of the venue and the vicinity. Then there is residential house, which is comprised of single-household houses and condominiums. You can also get duplexes, triple-deckers, and quadplexes. Additionally there is a specific group for trip residences and-worth dwellings. As opposed, commercially produced real-estate includes offices, shopping malls, and hotels. In addition, it containssidewalks and manufacturing facilities, and manufacturing services. While household property or home is among the most everyday sort of real-estate, it’s not the sole form. If you are you looking for more info in regards to vancouver look at our webpage. Real estate is generally divided into two primary categorizations: residential and commercial. Residential real-estate is land that has been specified for a home by way of a man or woman. It includes any components, normal resources, and man-designed add-ons. If it’s owned by a family, such as, your house is regarded as home. In case you’re getting a business residence, you’re purchasing property to get a organization or perhaps for profits objectives. Commercial real-estate, however, is land which has been designed or built. This sort of property generally has been used for manufacturing functions. However, you may also get residence for an expense. In this manner, you can rent it or sell it off to make money. Besides, you can actually reap the benefits of arbitrage by restoring it and selling it for more cash. When you personal business residence, you’re gaining more than solely the home! Residential real estate investment specializes in homes for households and folks. Other types of residential properties are apartment rentals, triple-deckers, and quadplexes, though the most typical variety of residential property or home is one-loved ones homes. Holiday properties as well as other higher-benefit homes might be included in the past category. For business use, you will find a unique give attention to businesses. For example, flat buildings and shopping malls are believed to be business properties. In industrial, the territory is usually intended for developing. Investment real estate property can often be ordered for leasing reasons. A household real estate can be purchased for leasing objectives or perhaps to be sold again for any make money. Investors also employ it as being a good investment because of their personal use. There are many forms of properties. If you’re getting a house to obtain a getaway, you’ll must find normally the one that’s right for you. For additional industrial real estate investment, you should consider the positioning of the property or home as well as the market price. Commercial real estate property handles low-homes. This kind of house is supposed to create revenue for your operator. Some situations of industrial qualities contain places of work, shopping malls, and accommodations. These particular properties are recommended by enterprises and so are not leased. Outlined attributes can beavailable and ordered. However, booked out. If you are a landlord or perhaps an investor, you could find a home available for purchase or rent. You can get almost any real estate investment that meets your wants. Residential and commercial properties are two types of resources already in the market. The previous represents properties suitable for renting or for purchase. This kind of home is usually a sole-friends and family home, an apartment, or a condominium. In commercially produced, compare and commercial properties is used for small business purposes, including locations, dining establishments, and production facilities. Besides residential properties, you can also find some industrial homes. You can purchase a holiday vacation household or even an office property or home, and rent it to a new special event. While there are plenty of varieties of real estate investment, you must understand the basic principles with the business. Whenever a new developing is constructed, it is going to browse through the engineering part. A growth provider will work with city representatives as well as professionals on the market to ensure that the structure is constructed in line with the restrictions. The building will likely then take a long term address, therefore the title with the home is significant. You have to possess a crystal clear understanding of the several components of the company, and also the legal aspects required. Paying for real estate property is the best way to develop a vocation. There are various means to get real estate. You can actually sell and get attributes. Additionally, even make your personal. The key is to be affected individual and remain tranquil. There are many risks engaged, but there is however absolutely no reason to quit. In terms of property, it’s vital to choose the correct real estate investment for you. The ideal purchase is likely to make your long term nicer. If you treasured this article and you also would like to obtain more info pertaining to navigate to this website i implore you to visit the web site. If you were thinking about the content in this short article, here are some additional pages and posts with a similar material:
Sparking Curiosity: Wembanyama Shines in NBA Summer season League Debut for the Spurs Spurs’ Wembanyama had a powerful debut within the NBA Summer season League, showcasing his immense potential and expertise on the court docket. Standing at a towering 7’3″ with a 7’10” wingspan, Wembanyama’s offensive and defensive talents have been on full show. He effortlessly blocked pictures, altered opponents’ makes an attempt, and displayed wonderful rim-protection abilities all through the sport. His bodily presence within the paint induced opponents to assume twice earlier than driving to the basket, making his impression felt on the defensive finish. Along with his defensive prowess, Wembanyama additionally confirmed off his offensive abilities, displaying a easy taking pictures stroke and efficient submit strikes. His efficiency garnered consideration from each followers and analysts, solidifying his standing as a participant to observe sooner or later. Wembanyama’s debut cemented his status as one of the crucial thrilling and promising prospects within the NBA. Regardless of being simply 18 years outdated, he performed with a degree of poise and maturity that belied his age. His capacity to contribute on each ends of the court docket, mixed together with his distinctive bodily attributes, makes him a possible game-changer for the Spurs. Whereas it’s nonetheless early in his profession, Wembanyama’s debut means that he has the potential to develop right into a dominant pressure within the league. The Spurs’ resolution to draft him is wanting prefer it could possibly be a stroke of genius, creating pleasure and anticipation for what Wembanyama will carry to the crew within the seasons to return. LAS VEGAS – NBA prime draft decide Victor Wembanyama was a winner in his long-awaited first recreation with the San Antonio Spurs, who defeated the Charlotte Hornets, 76-68, on Friday (Saturday, Manila time) in an NBA Summer season League contest. The 19-year-old French prodigy, who stands 7-foot-4, is seen as the very best NBA prospect since LeBron James arrived 20 years in the past, however confirmed he has lots to study in simply over 27 minutes on the court docket. Wembanyama made solely 2-of-13 pictures from the ground, simply 1-of-6 from 3-point vary, however completed with 9 factors, eight rebounds, 5 blocked pictures and three assists. “We’re going to learn a lot. We won this game so that’s a big deal for us,” Wembanyama stated after the sport. “Going to get acclimated to the NBA style of play. Didn’t acclimate because it was my first time so next time I’m going to do better. I hope to do better every time.” A sellout crowd of 17,500 spectators jammed the Thomas & Mack Enviornment to observe Wembanyama towards different younger prospects in search of NBA roster spots. He is anticipated to play once more Sunday towards Portland. “I hope we can keep winning,” he stated. “It’s really an experiment. I’m trying to learn as much as I can as quickly as possible to be ready for the start of the season.” His 5 blocked pictures have been probably the most by a Spurs participant in a Summer season League recreation since 2018. Wembanyama can have preseason coaching camp and tune-up video games earlier than the Spurs start the common season in October. “We have to take a patient approach with him,” Spurs basic supervisor Brian Wright stated throughout ESPN’s telecast. “He’s extremely unselfish, a really good passer and he’s all about the team.” “He’s intelligent but he’s also incredibly curious,” Wright stated. “You don’t see that a lot of times in somebody that’s that highly touted. It’s what makes him unique.” Wembanyama began, gained the opening tip-off and had an help on the primary Spurs possession, however missed his first three pictures — a baseline jumper, an out of doors jumper and a layup try. The Frenchman made his first basket in a Spurs uniform with 7:02 remaining within the first quarter, banking in an inside turnaround jumper within the lane whereas being fouled. He sank the free throw to finish a three-point play. Within the first quarter, Wembanyama went 1-of-4 for 3 factors with three rebounds, a blocked shot and an help over 5:35. His opponents, the Hornets, made ahead Brandon Miller the second total decide. At occasions, Wembanyama guarded Miller, however he extra typically was a defensive pressure close to the basket. “I was kind of excited he was actually guarding me,” Miller stated. “I was having fun with it. I know he’s going to get his.” The Spurs led 38-26 at halftime and Wembanyama bought his first lesson in what to keep away from when Charlotte middle Kai Jones delivered a leaping slam dunk over the Frenchman with 5:16 remaining within the third quarter. After lacking his first 5 3-point makes an attempt, Wembanyama sank one with 2:50 remaining within the fourth quarter. ‘A number of potential’ Legendary middle Kareem Abdul-Jabbar stated Wembanyama might want to study the NBA “style of play” and had some recommendation for the teenager prodigy. “Just to be patient and to pick up what he can pick up as he goes along. He’s not going to get it all at once,” Abdul-Jabbar stated. “He has got a lot of potential and we’ll see what happens.” Wembanyama’s Spurs debut was performed hours after Las Vegas police stated no prices shall be filed from an incident the place guards defending Wembanyama have been concerned in an incident with Britney Spears.
Strong interest in “meme stocks” is happening once again of late with retail investors circling Reddit, Discord and Twitter to find which stocks have strong interest and sentiment and could see short squeezes. Here’s a look at one potential candidate. What Happened: GameStop Corp. (NYSE:GME) and AMC Entertainment Holdings (NYSE:AMC) led a wave of meme stocks and new investors in 2021 with David vs. Goliath battles between investors and hedge funds. Bed Bath & Beyond (NASDAQ:BBBY) saw rise in interest and was labeled as the next GameStop and AMC by some with parallels seen from a large stake by activist investor Ryan Cohen, who also owns a sizable stake in GameStop. With Bed Bath & Beyond seeing its rally over and Cohen exiting the stock, the question turns to what the next meme stock could be. Some investors are pointing to outdoor cooking company Weber Inc. (NYSE:WEBR). Can Weber Rally Continue?: Shares of Weber are up 20% over the last five days and up 12% in the last month. Interest in the name has beenon Reddit’s r/wallstreetbets and elsewhere. Former hedge fund manager Will Meade also made the case for Weber to be the next Bed Bath & Beyond. Meade cites Bed Bath & Beyond being a known retail brand, having high short interest, counting Microsoft Corporation (NASDAQ:MSFT) co-founder Bill Gates as an investor as reasons for the thesis. Data from Fintel shows that Weber has 55.2% of its float short and a cost to borrow of 39.3%. This makes the stock rank ninth at the time of writing on its short squeeze leaderboard. The short interest in Weber ranks second highest of the top ten squeeze candidates and fourth highest overall according to the site. Weber has previously been featured as a top five short squeeze candidate on Fintel inand . Recently, BenzingaWeber as a short squeeze candidate to watch. “Outdoor cooking company Weber Inc has been a former stock in the top five and is nearing a return to the top of the leaderboard. The company moved up 31 places to 13th place,” Benzinga reported. The Bill and Melinda Gates Foundation own 2.5 million shares of Weber according to filings. Weber, which had its initial price offering in August 2021,third quarter revenue of $528 million. Revenue was down 21% year-over-year, but came in ahead of analyst estimates of $526.2 million. Weber outlined a cost management plan to help manage cash flows, preserve liquidity and expand gross margins. The plan is expected to result in a cash benefit of $110 million in fiscal year 2023. “Our third quarter performance reflects the margin pressures we are experiencing as a result of global headwinds in our current operating environment. To strengthen our financial position for fiscal 2023 and beyond, we are introducing a comprehensive cash flow and cost management plan,” Weber interim CEO Alan Matula said. WEBR Price Action: Weber shares are down 12% to $8.77 on Friday. Shares closed up 26% to $10 on Thursday.
If beating county rival Brownstown Central wasn’t enough to put the Seymour football team in high spirits, the Owls were informed of some welcoming news after the Jackson Bowl last Friday night. Floyd Central had beaten Columbus East 14-12, meaning the Owls were now in a tie for first place in the Hoosier Hills Conference with the Highlanders and Olympians. This means as long as Seymour wins its final two HHC games — this Friday against Jennings County and the next against New Albany — the Owls will claim at least a share of the conference title for the first time since 2001. It’s an exciting development, but head coach Tyson Moore is making sure his team is focused on what lies ahead. “The biggest motivating factor is nothing matters if we don’t beat Jennings,” Moore said. “The biggest thing is our guys have to put on the blinders and focus on this game and this game only if we want to have a chance to win the conference or share the conference.” Seymour is currently on a three-game winning streak, and last Friday was an important victory for the Owls. Moore, in his third year at the helm, had never beaten Brownstown before. “It was much-needed,” Moore said. “My first year as head coach, we got beat on the last play of the game in a game that we felt like we really dominated, so that one kind of sucked the air out of us. Then last year, Brownstown kind of came in and just kicked our butts. It was definitely a much-needed win for us, a much-needed win for our seniors and it kept the momentum rolling for us.” Seymour has become popular for pulling games out in the fourth quarter, and that was no different last Friday. Bret Perry found Josh Rennekamp for a 33-yard completion that set up a 5-yard touchdown run in which Perry kept it himself to put Seymour on top with 1:21 left in the game. Perry finished the game with 141 yards passing and one touchdown and 15 yards rushing with one touchdown. “It was probably the most composed we’ve ever been because we’ve been in that position before,” Moore said. “(Bret) finds ways for the team to be successful. That play that he threw to Josh, we had a breakdown in the pocket and he had to move around a little bit and make a play. Bret has done that before.” Seymour also welcomed the return of Jaylan Johnson to the field last Friday night. He was coming off of a fractured fibula in the preseason. Johnson was limited on offense and spent most of his snaps on defense, and Moore expects a similar dose of that this Friday. “He’ll get a start on defense,” Moore said. “He has made a world of difference in his spot on defense. We’ll continue to rep him on offense, get him in here and there, but right now, it’s going to be a lot like what we saw (against Brownstown).” The Owls are home for homecoming this Friday against Jennings County. The Panthers are in a new era with first-year head coach T.J. Newton. They are 1-5 this season with their lone win coming against Brown County on Aug. 26. Last year, Seymour won 50-29 against Jennings County. The Panthers start seven seniors on defense, and Moore thinks they do some things well that could give the Owls some issues. But ultimately, Moore wants his team to play its style of football Friday night at Bulleit Stadium. “We just have to go out and play our football,” Moore said. “If we go out and play our Seymour football, we know it’s going to force teams to have to stop us. This group of guys that I‘ve got right now, I can’t say enough good things about them because they’ve overcome a lot of adversity this year and they’ve continued to get better. Right now, we’re playing really good football, and if we continue to do that, we’ll be fine.”
When Sarah Schrelick started volunteering with the Arc of Jackson County she was still paying for Pull-ups and wipes for her 6-year old son, who has a disability, causing financial stress on her and her family. Melanie O’Neal, the Arc’s executive director, stepped in to help Schrelick find resources to cover the cost of Pull-ups, but she didn’t stop there. “We aren’t going to stop at the Pull-ups. We are going to go for the wipes too,” she said. O’Neal said this is just one example of how The Arc of Jackson County helps families become more financially stable by providing resources and options to better support their loved one with special needs. The Arc of Jackson County was formed in 1960 and is a non-profit organization that works to advocate for people with intellectual and developmental disabilities and provides resources to them and their families. They also are a partner agency with the Jackson County United Way. March is Developmental Disabilities Awareness Month which is meant to raise awareness of the inclusion and contributions of people with developmental disabilities in all aspects of community life. It also serves as a time to explore the work still needed to remove barriers. When O’Neal joined the The Arc board six years ago, the organization held social functions and educational meetings, but those events were not well attended. “We started to think about what we could do and how we could get out there more,” she said. O’Neal said an important part of their work is connecting families with direct service providers and providing referral services for them. The Arc serves all of Jackson County and even bleeds over into Jennings County, which has expressed a great need for their services. “We collaborate with community members, families and businesses which helps provide funding for us to do the things we do,” she said. “With these collaborations we have also gained limitless volunteers.” Some local resources The Arc provides referrals and information about include ABA therapy, day programs and job training. Besides providing local and state resources for families, The Arc also provides a variety of social opportunities for those with special needs. Night to Shine, a one-of-a-kind prom experience for those with special needs aged 14 and older, has become a highlight of the year for most involved. This event, sponsored by the Tim Tebow Foundation and Seymour Christian Church, is designed as a prom attendees will never forget. “It is a lot of work, but so heartwarming,” O’Neal said. Dee Hess, a member of The Arc board of directors, and Delta Delta sorority, said seeing the joy on everyone’s faces that night is priceless. The Arc also has been part of making local parks safe and accessible for those with mobility issues. Currently on Phase 3 of their park project, The Arc has been able to install musical sensory playground equipment, an accessible We Go Round merry-go-round and pour-in-place flooring that is compliant with the Americans with Disabilities Act at Gaiser Park thanks to an Indiana Department of Health grant. “We plan to have a big ribbons cutting ceremony once its finished,” she said. In April, The Arc will once again begin their Achieving Right Choices program that is geared toward providing mental health and support to special need students and staff in the classroom. This interactive program is designed to discuss feelings, emotions and how to respond to them in a healthy way. This program also provides information to students about The Arc so their families can learn about the services the agency offers. Program manager Stefani Spall said last year the program visited six classroom and will visit 18 classrooms this year in Jackson County along with the day program at Developmental Services Inc. “This program is so important because this is how we reach the families,” O’Neal said. “It’s also a lot of fun and gives the teachers a little break.” In April, The Arc will serve around 195 school-aged clients through the program by providing inclusive education and school and personal items to staff and students if needed. Another program The Arc offers is Friendship Special Needs Bible Study that allows people with special needs to learn about God and socialize with others. The program is offered during the school year at Redeemer Lutheran Church on Mondays and also in the summer time at Seymour Christian Church. For Developmental Disabilities Awareness Month, The Arc is planning various activities to make the month special. They will be delivering goodie bags filled with sensory items, stickers and a thank you card that will be delivered to classrooms, therapy companies and group homes. The Arc is also is looking for any food certificate donations to put toward a drawing for clients to win a special treat. They also plan to post information regarding resources and education throughout the month on social media. “We are constantly thinking of ways to make The Arc known while also providing a service,” O’Neal said. Board president Beth White said new this year to the board is a fundraising committee that will help navigate what fundraisers are the most profitable. Also on the board are five self-advocate members, who speak up for the special need individuals who can’t speak for themselves. Dylan Bridges has been a self-advocate board member for three years and enjoys participating in the fun activities The Arc provides. “I feel very confident in our new leadership and committees to own their responsibilities and put in the work,” O’Neal said. O’Neal said she is proud to have seen many changes over the decades for people with disabilities and is thankful for a community that is behind them. O’Neal gave an example for one of their clients, Tony Greathouse. When he was a student, Greathouse was not allowed in public school because he had special needs and instead went to what was called the Sunshine school. “I am most proud that here locally we have grown so much that there is inclusion instead of exclusion,” she said. “Eating in the same cafeteria and the chance to be a part of sports did not happen during Tony Greathouse’s day.” O’Neal said The Arc continues to combat financial challenges by constantly grant writing and receiving community support through donations. “I am proud that our community has accepted that there is a need and are bringing more resources to this community,” she said. During this month, The Arc is not only providing resources and education for families in need, but what is probably the most important, an ear to listen. “We have a valuable resource and its that we are here to listen and we understand,” she said. Information and resources may be found on The Arc of Jackson County website at arcjacksoncounty.org.
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