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On Sunday 8th of May 2022, President Rodrigo Chaves, the newly elected Costa Rican President declared a national emergency where he cited ongoing Conti ransomware attacks as the reason for the emergency. The Conti ransomware group originally started their ransomware attacks against government institutions of Costa Rican last month.
In response to these attacks, on the 19th of April, Costa Rica’s public health agency, Costa Rican Social Security Fund (CCSS) releases a statement saying, “a perimeter security review is being carried out on the Conti Ransomware, to verify and prevent possible attacks at the CCSS level.” The initial target was the Ministry of Finance and the Conti ransomware group demanded a $10 million ransom in exchange for not disclosing the information that was allegedly stolen during the attack. But the Costa Rican government has declined to pay the ransom demand.
Because of the attack, multiple government institutions and other agencies have been impacted:
Cyber security researchers have observed that as of Sunday 8th of May 2020, the Conti ransomware group’s data leak site had been updated to show that 97% of the allegedly stolen 672 GB data dump has been leaked. Due to the massive impact of the incident, there might have been a concern that the attack could be due to nation-state hackers but the Conti ransomware group has claimed full responsibility for it by referring to one of their threat actor names “UNC1756”. And the group has threatened to conduct future attacks of “a more serious form” if their demands are not paid.
Therefore, President Rodrigo Chaves has stated they are going to execute decree No. 42542 to establish an emergency:“The attack that Costa Rica is suffering from cybercriminals, cyberterrorists is declared a national emergency and we are signing this decree, precisely, to declare a state of national emergency in the entire public sector of the Costa Rican State and allow our society to respond to these attacks as criminal acts”
Additionally, President Rodrigo Chaves added that “We signed the decree so that the country can defend itself from the criminal attack that cybercriminals are making us. That is an attack on the Homeland and we signed the decree to have a better way of defending ourselves”. | <urn:uuid:e4ea16bb-1707-49fa-9e64-39e3d4a4c97a> | CC-MAIN-2022-33 | https://cyberenso.jp/en/national-emergency-declared-by-costa-rica-after-conti-ransomware-attacks/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.965944 | 463 | 1.828125 | 2 |
Understanding the signs and triggers of sensitive skin is key to caring for it effectively. At Cetaphil, we are dedicated to researching and advancing the science behind sensitive skin care, making us the sensitive skin experts for almost 75 years.
Affecting 70% of individuals worldwide, skin sensitivity is defined by unpleasant skin sensations such as stinging and burning. It can affect various parts of the body, including the face. Cetaphil’s active ingredients help to defend against 5 signs of skin sensitivity: dryness, irritation, roughness, tightness and a weakened skin barrier.
Many factors can trigger or exacerbate skin sensitivities, including chemical irritants, environmental conditions, stress, hormonal shifts and diet. These factors contribute to a range of sensitive skin concerns that can affect individuals across all age groups and skin tones. Our gentle formulas work to soothe irritation for optimal results.
Cetaphil is suitable for all skin types, including dry, sensitive skin and those prone to conditions like eczema, rosacea and psoriasis. Our gentle yet effective products are compatible with topical treatments. For almost 75 years, Cetaphil has been the sensitive skin expert that is clinically proven to soothe, hydrate and nourish sensitive skin. | <urn:uuid:24507c2f-5b0a-43a5-8e83-922bc7e82e15> | CC-MAIN-2022-33 | https://www.cetaphil.co.th/en/why-cetaphil/sensitive-skin-experts.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.913882 | 257 | 1.867188 | 2 |
75% of Financials to Use AI in Next 12 Months11.01.2017
Artificial Intelligence (AI) is about to change the financial world. Or at least 3 of every 4 players in it.
That’s according to a new report from market consultancy Greenwich Associates. In it they write that AI is transforming financial services across customer support, research and sales and trading. As it boosts productivity and lowers costs for banks and financial service firms, AI will also threaten financial service jobs—about 15% of which are at risk.
The new Greenwich Report, “AI: The Coming Disruption on Wall Street,” takes an deep dive into how financial service firms are applying technology such as machine learning, natural language processing and robotic process automation, and a highlights some of the leading technology providers in the area of financial service compliance, customer support, research, sales, and trading.
The report concludes that three-quarters of banks and financial services companies will be leveraging artificial intelligence in their businesses within the next 12 months. Almost one-in-five have already implemented AI technology, most commonly in research/report generation and customer support.
That usage represents only the very tip of the iceberg, author Richard Johnson, Vice President of Market Structure and Technology at Greenwich Associates noted. Cognitive computing, he explained, has the ability to analyze and process vast quantities of data much more efficiently than a human can, enabling significant productivity enhancements. Of 100 financial service executives interviewed by Greenwich Associates about AI, 90% agree that AI will offer significant productivity benefits.
“Machine learning techniques are helping banks analyze and cross reference vast swathes of data to help them in research and analysis, trading and compliance,” Johnson said.
Financial services executives recognize that some jobs on Wall Street are at risk of disruption by artificial intelligence. “The jobs at risk are those that are the most routine and the most automatable,” Johnson continued. “Those employees who are in that type of role now, may well find themselves without a seat if they are unable to transition to higher value activities.”
OSCAR reduces the time to set up and negotiate an individual collateral basket from weeks to hours.
Mizuho Americas won Best in Artificial Intelligence (AI) at the 2022 Markets Choice Awards.
Arteria uses artificial intelligence and a data-first approach to make documentation processes frictionless.
The AI-powered corporate bond trading platform's tech is becoming more valuable as rates rise.
The AI-powered investment management and asset servicing platform has closed a $40m funding round. | <urn:uuid:080d79fa-646d-4e47-b9f6-95b197128c13> | CC-MAIN-2022-33 | https://www.marketsmedia.com/75-financials-ai-12-months/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00665.warc.gz | en | 0.943893 | 539 | 1.78125 | 2 |
But stereotypes are only a caricature belonging to the members of a specific collection that will not connect with all people. For the domestic golf category, you can leave that almost all gamblers decided to go to – and often through – college or university. Certainly actually acceptable to believe many sportsmen played four several years of college/university soccer to compile numbers concerning their play (and win a Heisman prize, if you can), but college was the place to determine and cook someone with their future, whether in a business office or a playing niche.
Academics and Athletics – Mutually Special?
Normally, the quarterback is regarded as the complicated place because complexness with the situation these people experience with every break associated with the golf ball. This shows a particular types of intellect that might perhaps not align exactly with educational interests; but particular ability is actually that – it doesn’t always bring it self to contrasting with other fields. A pre-med pupil might big awareness of physiology and body organs, but he can’t acknowledge a Nickel Package and verbally alter a called bet on the distinctive line of scrimmage.
When considering cleverness among NFL gamblers, absolutely a standardized try that all gamblers get well before playing the online game. The Wonderlic experience happens to be a “SAT-like” assessment that steps intellectual means and problem-solving skill. It is far from a shock that quarterback get perfectly found in this timed taste; of latest professionals’ accessible data, quarterbacks express 9 from the top 10 results. The following list shows those effective NFL people aided by the maximum ratings within this challenge – wherever these people went to school.
1. Ryan Fitzpatrick
Existing quarterback for any Tampa compartment Buccaneers, Ryan Fitzpatrick is among the couple of professional golf people identified virtually all for his academic career since he is actually for their athleticism. An alumnus of Harvard school, Fitzpatrick made their diploma in economics, graduating in 2005. Initial quarterback at school history speed for over 1,000 lawns in a profession, Fitzpatrick obtained Ivy group MVP awards during their efforts as students and got served with the Asa S. Bushnell mug in 2004. Upon graduating, Fitzpatrick had been chosen with the St. Louis Rams during the sixth sequence belonging to the 2005 NFL version. Ever since then, his or her profession records has bundled enjoying for the Cincinnati Bengals (2007-2008); the Buffalo invoices (2009-2012); the Tennessee Titans (2013); the Houston Texans (2014); model York Jets (2015-2016); as well Tampa compartment Buccaneers (2017-present).
Named the fifth-smarted athlete this year by displaying News, Fitzpatrick has become named out on a few details of sportsmen because of the finest intellects both before because. Showing his or her extraordinary brain-power even before receiving approved into Harvard, this individual won an extraordinary 1,580 regarding SAT away a possible 1,600. Nicknamed the “Amish Rifle”, “Fitzmagic” or “Fitztragic”, the brainy jock additionally finished the Wonderlic Test (an entrance assessment, employed the NFL since 1970 to anticipate player abilities) in an archive nine hour generating a score of 48 regarding a potential 50. Fitzpatrick props up the highest Wonderlic sample get ever before gained among NFL quarterbacks to date; the only real member taped to enjoy exceeded Fitzpatrick’s get am dab McInally, previous large receiver and punter when it comes to Cincinnati Bengals.
2. Benjamin Watson, College of Georgia
Watson, player for that New Orleans Saints in tight-fitting close placement, is one other example of a sports athlete whose abilities and recognitions offer as well as the learning industry. Chosen through the brand new The united kingdomt Patriots in 2004, Watson graded an extraordinary 48 out-of 50 from the Wonderlic try. Watson’s higher rating should are available as no real shock, but provided his scholastic career incorporating being acknowledged into Duke University on academic worth. After joining Duke for a time, he transferred to the school of Georgia, in which the guy finished with significant in finance. His sports job is equally as remarkable; the guy went on to win Brilliant Bowl XXXIX using New Great Britain Patriots in 2005, fighting the Philadelphia Eagles.
Watson can be the author regarding the e-book, “Under All of our Skin”, part-memoir which handles the difficulties of race interaction. Published in 2015, when you look at the e-book Watson talks about the point that this individual usually believed asked to show his intelligence simply because it had been typically suspected that he ended up being acknowledged into Duke on an athletic grant, in the place of on genuine educational quality. “[As a black teen,] I found myself supposed to be fantastic at sporting events,” Watson creates. “I found myself hence primed to assume that a white dude in college would highly doubt my cleverness, even though I became black colored, that that was everything I noticed, even though it was actuallyn’t just what he had supposed,” the guy creates. Inside the ebook, Watson explores the notion of how everyone on both edges with the problems, it does not matter group or coloring, may come together surmounting sensitiveness and stereotypes and discovering order and forgiveness.
3. Blaine Gabbert
Blaine Gabbert, quarterback for your Tennessee Titans, is known for his or her decision-making expertise and razor-sharp intelligence. Born in Ballwin, Missouri on October 15, 1989, Gabbert went to Parkway western high-school, taking part in in the Parkway West Longhorns high school football group. During his own high-school ages Gabbert had been a five-star blue-chip All-American in eros escort Irving addition to the number 14 nationwide user on the whole in any situation (reported on Rivals.com). Gabbert been to the best 11 quarterback team during the summer time of 2007, being victorious the camping ground MVP respects over Andrew opportunities. | <urn:uuid:3946f631-e9e9-46ca-8ff8-e637bd87755e> | CC-MAIN-2022-33 | http://gracejoyconsult.com/2021/09/01/when-it-comes-to-cleverness-and-fitness-the-label/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.965845 | 1,234 | 1.78125 | 2 |
Please have a read through the case study provided below and answer the question with relevant references.
“A TV Shop advertises its annual sale in the local press. The advertisement states that all television sets will be available at less than half price and the first customer through the doors at opening time on March 1st will also win a case of champagne.
Homer arrives at the shop the night before the sale to ensure that he is first in the queue but, unfortunately, he falls asleep before opening time and the next person in the queue enters the shop first, winning the champagne.
Homer finds a TV that he wants to purchase, however the manager refuses to give him the television at half price.
When Homer told him of the advert, the manager replied, ‘I only put the advert in to get people into my shop, none of the televisions are half price’. The manager also points to a sign at the back of the shop which advises that the shop may withdraw sale items at its discretion”
Question – Explain, using case examples and statute where appropriate, the legal implications for Homer and the way in which the law has tried to regulate exclusion clauses.
The learning outcomes for this assignment are:
Demonstrate knowledge and understanding of the basic principles of the English Legal system, relevant legal institutions and four principal areas of law relevant to the operation of a business
Research effectively a number of cases and other sources of information to help interpret the law.
Mid – Module Assignment | <urn:uuid:f8089d5c-74e5-42c7-8200-37fb468ad462> | CC-MAIN-2022-33 | https://myessaydoc.com/business-law-mid-module-assignment/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.954462 | 305 | 2.46875 | 2 |
Damaged, decayed, or unsightly teeth can hurt your appearance and impact your oral health, but a high-quality crown can restore your smile to its optimal aesthetic and functionality. The team of dental experts at D3 Dental offers strong and beautiful crowns at their office in Horsham, Pennsylvania. Find out more about crowns today by calling the office or booking an appointment online.
Crowns serve a variety of medical and cosmetic purposes, like:
When used in conjunction with a dental implant, a crown can even replace a missing tooth.
Your tooth has two main parts: the crown and the root. The root is the part of the tooth beneath the surface of your gum that keeps it firmly in place. The crown is the part of your tooth above your gum line that helps you properly chew up your food.
When you get a crown, your dentist uses a prosthetic cap to replace the natural crown of your tooth. Your dentist designs and fabricates it from an impression of your mouth for a natural fit and feel.
Crowns can be made from porcelain, porcelain-fused-to-metal, cast gold, among other materials. Each material has particular advantages, depending on where in your mouth your crown is going.
Porcelain, however, is more cosmetically appealing, making it a popular choice for teeth that are highly visible. But like many other kinds of dental restorations, they may eventually need to be replaced later on.
First, your dentist prepares your tooth by shaving off some enamel. Then, the team at D3 Dental takes an impression of your mouth. A special lab uses the impression to design your crown, fabricating it so that it fits perfectly and feels comfortable in your bite.
Your dentist fits you with a temporary crown while you’re waiting for your permanent one to come back from the lab. This process can take a couple of weeks, after which you come back to D3 Dental for a second appointment.
At your second appointment, your dentist removes your temporary crown and checks the fit and bite of the permanent crown. If everything is perfect, the crown is sealed in place with dental cement, and you’re sent on your way with a beautifully restored smile.
Schedule a consultation with D3 Dental today by calling the office or booking online, and learn more about how a crown can improve your oral health. | <urn:uuid:666c2e7a-0739-4585-b953-53c16bb023ff> | CC-MAIN-2022-33 | https://www.d3dental.com/services/crowns | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00665.warc.gz | en | 0.935131 | 501 | 1.664063 | 2 |
The Herzog August Bibliothek is an independent research centre of the State of Lower Saxony and it awards fellowships to post-doctoral researchers in order to promote research in the areas of medieval and early modern cultural history. The international programme is open to all historically oriented disciplines. Projects should be centered on the historic book and manuscript holdings of the Wolfenbüttel library. Fellows are required to be in residence in Wolfenbüttel for the duration of their fellowship.
Fellowships of between 2 and 12 months are either € 1250 (if fellows continue to receive full pay during their fellowship tenure) or € 1800 per month, plus a travel allowance to and from Wolfenbüttel. Fellowships carry a residence requirement and the library has its own housing facilities. Fellows are expected to contribute to the academic life of the library and participate in scholarly exchange. Complete applications for fellowships in the following calendar year must reach us by January 31st. Applications received after this date cannot be considered.
Please request an application form. Applications now being received are for fellowships in 2018.
Regulations for the Award of Fellowships at the Herzog August Bibliothek.
Please send an email to requesting an application form, which contains all the necessary information about documents to be submitted, and state the topic of your research: firstname.lastname@example.org
For more information see hab.de. | <urn:uuid:4420fea1-747b-4027-ae79-0ae585074a9b> | CC-MAIN-2022-33 | https://neolatijn.nl/?p=1524 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.93881 | 297 | 1.53125 | 2 |
Honolulu, Hawaii Passenger Lists 1926 & 1954
Passenger Lists available from the GG Archives from the Port of Honolulu, Hawaii. Organized by Date of Departure, Steamship Line, Steamship or Ocean Liner, Class of Passengers, Route, and the Ship's Captain.
Honolulu is situated on the south coast of the island of Oahu, and is 2,091 nautical miles from San Francisco, 3,394 miles from Yokohama, 4,420 miles from Sydney, and 4,767 miles from Manila. It is the most important port of the Hawaiian group, and is a modern city in every respect.
- Steamship Line: Dollar Steamship Line
- Class of Passengers: Cabin Class
- Date of Departure: 30 September 1926
- Route: New York to Marseilles via Havana, Cristobal, Balbao, Los Angeles, San Francisco, Honolulu, Kobe, Shanghai, Hong Kong, Manilla, Singapore, Penang, Colombo, Port Said and Alexandria
- Commander: Captain M. Ridley
- Steamship Line: Orient Line
- Class of Passengers: Tourist Class
- Date of Departure: 8 October 1954
- Route: Vancouver BC to Sydney via San Francisco, Honolulu, Suva (Fiji), and Auckland
- Commander: Captain A. E. Coles, R.D., R.N.R.
The city and county of Honolulu form a single governmental unit embracing the entire island of Oahu. The city proper extends for about 2 miles in each direction along the shore from the harbor and from 1 % to 4 miles inland.
Seven miles to the westward is the entrance to Pearl Harbor, a naval base.
Honolulu Harbor is well protected from all storms and has an average width of 1,400 feet, a length of 3,300 feet, and a minimum depth of 35 feet, its area being approximately 147 acres. In addition, a channel 400 feet in width, 35 feet in depth, and about one-half mile in length, connects the harbor with Kapalama Basin.
There are 28 piers and wharves in use in Honolulu at the present time. Of these, 5 are owned and operated by the United States Government; 13 facilities are owned by the Territory of Hawaii, of which it operates 12 and 1 (known locally as Piers 13 and 14) is leased to the Inter-Island Steam Navigation Co., Ltd.
Two of the piers owned by the Territory were constructed at Kapalama Basin for use in handling raw pineapple shipments from outside islands. In addition to the facilities leased from the Territory, the Inter-Island Steam Navigation Co. owns and operates five piers and wharves.
The Oahu Railway & Land Co. owns and operates 4 facilities and the Standard Oil Co. of California owns and operates 1 facility. | <urn:uuid:bdaddda8-6c77-4f2c-ab4c-247e348530b6> | CC-MAIN-2022-33 | https://www.gjenvick.com/OceanTravel/Passengers/Ports/Honolulu-PassengerLists.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.932371 | 598 | 1.671875 | 2 |
Oceans depicts the interconnected ecosystem of marine life and combines it with the powerful mysteries of the unknown.
Enter a vast, underwater cosmos: a mysterious interconnected world of tentacles, sharp teeth, and black ink, where your survival depends on your ability to adapt in a continually changing environment. But this is just on the surface… Lurking below the surface lie mysteries so bizarre they hardly seem natural. The Deep is a deck of nearly 100 unique traits you’ll discover over the course of many games. These over-powered traits represent the unknown: the undiscovered wonders of the deep ocean.
The foundation of the oceanic food chain are billions of one-celled organisms called phytoplankton that capture the sun's energy through photosynthesis. Every other species in the ocean is a predator, each bigger than the next, all the way up to the dreaded Apex Predator. And even bigger than Apex Predators are enormous Whales that gently swim through the ocean scooping up everything in their path. This ecosystem mimics the known world near the surface.
But there is more if you are willing to dive deeper...
Oceans is an interactive engine builder, where players evolve their species in a continually changing ecosystem. Players must adapt their interconnected ecosystem to survive against the inevitable march of time (Aging), as well as a multitude of predators looking for food.
Oceans also includes a deck of 100 unique power cards called The Deep that represents the unknown. These powerful cards break the seams of the reality you've come to accept, ranging from astonishing things found in the ocean, to the fantastical Kraken or Leviathan.
Venture into the deep at your own risk!
Contains: 120 Surface cards, 89 Deep cards, 200 Population tokens, 25 scenario cards, 24 Species boards, 1 Reef board, 1 Ocean board, 4 Player screens, 4 Bonus tokens, 1 Cambrian Explosion card, and instructions.
Ages: 12+; 2-4 Players; Gameplay: 60-90 minutes. | <urn:uuid:a1f42220-286a-4633-a58a-fb7b1cbf37a9> | CC-MAIN-2022-33 | https://nerdherdgettysburg.com/products/evolutionoceans | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.915479 | 413 | 1.765625 | 2 |
|By Daniel El-Bogdadi, MD, FACR
Arthritis and Rheumatism Associates, P.C.
The Untold NSAID Story
I remember it like no other night. I admitted a patient to the hospital who was taking over-the-counter ibuprofen, meloxicam prescribed by her primary care physician, and Celebrex prescribed by her orthopedic physician. Her kidney function was severely decreased and, as a result, her legs and thighs were severely swollen. Her potassium level (usually excreted by the kidney) was 7.6, which at that level is enough to cause cardiac arrest. I gave her calcium, insulin and sodium polystyrene to try to lower this
My patient never knew that all three medications were nonsteroidal anti- inflammatory drugs (NSAIDs) that, in combination or sometimes alone, may decrease kidney function. I spent a great deal of time thinking about how I could try to prevent this from happening again to any of our patients, which is why I have written this article for you.
Aspirin, produced in 1897 by Felix Hoffman of the Bayer company, was the first NSAID. Later, phenyl-butazone and indomethacin were introduced. At that time, the mechanism of the action of these medications was unknown. Dr. John Vane eventually discovered that these medications work by inhibiting the production of prostaglandins, which promote inflammation and pain. After that discovery, the pharmaceutical industry was able to produce similar agents such as ibuprofen and naproxen, which we now know inhibit the enzyme cyclooxygenase (COX).
After recognizing that COX was the target enzyme, numerous NSAIDs have been introduced since the early 1970s. In response to side effects from steroids (prednisone and cortisone), the pharmaceutical industry coined the term “nonsteroidal” because these NSAIDs were not prednisone or cortisone. These medications, however, which were formulated to have a lower side effect potential than steroids, actually had their own potential severe adverse effects. One of the first NSAIDs, phenylbutazone, eventually was removed from the market when a number of cases reported that it caused aplastic anemia.
NSAIDs increase the risk of stomach ulcerations and bleeding, which prompted the development of specific medications that selectively target the COX-2 enzyme. Theoretically, this would reduce the risk of stomach ulcers and bleeding. Celebrex, among other COX-2 inhibitors, received FDA approval in 1998.These drugs did show less gastrointestinal bleeding but were noted to cause an increased risk of clotting, leading to a slight increase of heart attacks and strokes in at-risk patients.
All NSAIDs, however, cause a decrease in kidney function by limiting blood flow to the kidney. It is important to note that when normal, healthy
individuals take an NSAID, their kidney function mildly decreases transiently and most of those patients are able to recover. In the setting of
As noted in my story, patients need to be cautious about what they are taking, and aware that combinations of various NSAIDs should be avoided. This is especially true of a patient who may be taking an over-thecounter NSAID and a prescription NSAID at the same time! Always be
List of NSAIDs
Click here for a downloadable pdf. | <urn:uuid:3d8cd1a3-8873-431c-94bf-682275d9848f> | CC-MAIN-2022-33 | https://arapc.com/nsaid-story/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571950.76/warc/CC-MAIN-20220813111851-20220813141851-00665.warc.gz | en | 0.972621 | 712 | 2.703125 | 3 |
I’m studying for my History class and don’t understand how to answer this. Can you help me study?
this is a course of ancient world film. prof asked to watch the movies and read a 4 page reading about film (troy one) for other i attached links for ppts. and answer needed to be explained properly with examples elaborated(she doesn’t want too many general terms). work limit(800-900) for hole document. i also uploaded the course guideline in which she explained more about journals what she expect in the answers. | <urn:uuid:53e17c44-b88e-4cb7-af98-d94784cf4d33> | CC-MAIN-2022-33 | https://submityourassignments.com/viewing-journal/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.961254 | 118 | 1.960938 | 2 |
This project aims to mass-produce 3D printed valves that convert full-face scuba diving masks to emergency ventilators for combating coronavirus disease (COVID-19).
Able to take a recreational device and turn it into a life-saving one with one print.
Replicate an essential medical device during desperate times for a fraction of the price.
This model is able to be produced easily due to its simple features.
The first devices will be delivered to an oncology center in Puerto Rico and a hospital in North Carolina. | <urn:uuid:3d344a75-60cf-4365-b426-34a01a29c974> | CC-MAIN-2022-33 | https://www.hope3d.org/projects/Project_breath/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.893307 | 137 | 1.828125 | 2 |
As we enter Lockdown 2.0, it is clear some anomalies have understandably emerged, in respect of which British Marine are seeking guidance. So whilst boats can be used for recreational purposes, owners must seek professional help for e.g. maintenance and winterisation.
DEFRA officials told British Marine that no sector specific guidance would be produced and instead, individual businesses should interpret and comply with government guidance already published. DCMS has now confirmed that recreational boating can be part of an outdoor exercise regime either alone, with 1 other person, or within your household or bubble, with guidance stating: “There is no restriction on the type of activity you can do when exercising, provided that you are within the permitted gathering limits. All forms of water sports practised on open waterways, including sailing, windsurfing, canoeing, rowing, kayaking, surfing, paddle-boarding and the use of privately owned motorised craft (in line with the guidance issued by the relevant navigation authority) are allowed provided that the guidance on social distancing is observed.” | <urn:uuid:42a979f6-be8a-4a26-a03d-76c9da9fb304> | CC-MAIN-2022-33 | https://viewpoints.shoosmiths.co.uk/post/102gjms/defra-rules-on-recreational-boating | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.953369 | 215 | 1.6875 | 2 |
Our Mission: to promote folk music, dance, and oral traditions and cultivate an appreciation for Dominican and Latino culture.
Schools & Communities
C4AMD promotes cultural activities representing the community’s unique values and the diversity of its artistic and cultural expressions.
Classes & Instructions
Through workshops, classes, and performances C4AMD’s cultural programs impact thousands of lives each year.
Performances & Events
Dominican Folkloric Squad performs and produces culturally authentic presentations that uplift Dominican pride across the U.S. | <urn:uuid:31662130-20e5-45db-8e77-d01421cbd364> | CC-MAIN-2022-33 | https://www.c4amd.org/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.8721 | 111 | 1.507813 | 2 |
“As they came to the gates Círdan the Shipwright came forth to greet them. Very tall he was, and his beard was long, and he was grey and old, save that his eyes were keen as stars; and he looked at them and bowed, and said 'All is now ready.'”
― The Lord of the Rings, The Grey Havens
Círdan (S, pron. [ˈkiːrdan]) was a Sinda, and Lord of the Falathrim during the First Age. He was one of the wisest and most foresighted of the Elves, and by the Second Age the oldest known elf in Middle-earth, to remain so throughout that age and the Third Age. He was also awarded Narya, one of the Three Rings, until he surrendered it to Gandalf. He was one of the last elves in Middle-earth, sailing West at last probably sometime in the Fourth Age.
The Quenya form of Círdan's name is Ciryatan (pron. [ˈkirʲatan]).
Círdan, born Nowë (Q, pron. [ˈnowe]), was kin of both Elwë and Olwë, a lord in the host of the former. During the push westward, seeking to go to Valinor, Nowë and his followers kept going where most of his kin fell away throughout the journey. Despite Nowë's great eagerness to see the light of Valinor (his 'greatest desire'), he loyally searched for Elwë upon his disappearance. Because of this the Teleri missed the first trip on Tol Eressëa to Valinor, on which went their close friends the Noldor and the Vanyar. They took for their king Olwë, and while waiting for Ulmo to return for them, Nowë headed the art of making and sailing ships, growing impatient. From this profession he took the name Círdan which means 'shipwright' in Sindarin. The Teleri also developed a great friendship with Ossë. At the same time, although most of the Teleri had given up, Círdan sought Elwë longer and harder than most of his kin, partly because of his love for him and his allegiance.
Because of this, Círdan came to the shores too late during the second embarking of Eressëa. He came to the sands to find them departed, and as he stood forlorn he saw far-off a glimmer of light upon Eressëa as it vanished into the West over Belegaer. Then he cried aloud:
“I will follow that light, alone if none will come with me, for the ship that I have been building is now almost ready.”
― Círdan, Last Writings
But into his heart came a message from the Valar which warned him that his ship could not endure the voyage, nor would any ship for many years: 'Abide now that time, for when it comes then will your work be of utmost worth, and it will be remembered in song for many ages after.' Círdan answered 'I obey', and saw a vision of a ship.
Foundation and Return of the Noldor
Círdan therefore remained with those Teleri who had chosen to stay east of the Sea for love of Ossë, and became their lord. The folk became known as the Falathrim, 'people of the foaming shore', and dwelt in the Falas by the sea. There they built many ships, and the cities Eglarest and Brithombar, and found pearls which they sent to their overlord, King Thingol of Doriath, who was once Elwë.
When Belegurth broke forth in the First Battle of Beleriand in Y.T. 1497, Círdan was cut off and unable to come to Thingol’s aid. Further, although Thingol conquered with the help of the Laiquendi, the Falathrim were driven to the very edge of the sea, where they were besieged for some months, until the Return of the Noldor, when Fëanor struck Morgoth from the north. The siege of the Falas was abandoned as the Orcs were ordered northward to help their master, where they were all destroyed by Celegorm. The Falas were saved.
Círdan attended the Mereth Aderthad with many of his people, where he swore oaths of friendship with the Noldor, and quite possibly met and befriended his later neighbors and friends Turgon and Finrod. Although Turgon eventually moved from Vinyamar to faraway Gondolin, Círdan’s friendship with Finrod was lasting, and Círdan became a close advisor to the Noldo. Círdan was, after all, a relative of his, being related (probably quite closely) to Olwë, Finrod’s grandfather.
Early First Age
When the tales began spreading (sown by Belegurth) of the Kinslaying of Alqualondë, Círdan, being very wise even at that time, was greatly troubled, feeling that these rumors sprouted from great malice. Knowing the jealousy and dissention among the Noldor, he guessed that the malice was that of the kinslayers. Therefore he dutifully sent messages to his overlord Thingol, telling him all that he had heard. This resulted in the banishment of Quenya, and greater strife between the Sindar and the Noldor.
Círdan may have assisted in the Dagor Aglareb, but this is unknown. Nevertheless he did not take part in the Dagor Bragollach, as he was far away and not directly attacked, if even he had time to come to the aid of his allies. Nevertheless Círdan made up for his lack of participation in the Second Assault on Hithlum, coming to the timely aid of Fingon when he was most needed. They sailed up the Firth of Drengist, then struck the unsuspecting orcs from the west, giving victory to the elves.
After the Nirnaeth Arnoediad, many fugitives came for shelter in the Falas. The Falathrim mariners harassed the orcs in guerilla attacks from the sea. But it was only a matter of time before Morgoth attacked. Then came the disastrous Fall of the Falas. Though both Brithombar and Eglarest were strong, with mighty walls, both fell one at a time due to the impressive array of siege-masters Morgoth had in his train. The elves fought valiantly, but the walls were broken and most of the Falathrim killed or enslaved. Barad Nimras was cast down, and the Falas laid to waste. But Círdan and some of his followers escaped by sea, and he took with him Gil-galad, one of the last of the princes of the Noldor. They came to the Isle of Balar and founded a new kingdom, but kept a foothold at the Mouths of Sirion, keeping ships hidden in the reeds there, making a refuge for all who fled there.
Lord of Balar
Turgon, receiving the dreadful news, requested that Círdan send mariners to seek Valinor and the aid of the Valar. Círdan built seven swift ships, and sent them westward. None returned, save for only one mariner of the Gondolindrim. The way to the West was closed.
Eventually Círdan served as messenger, when Ulmo delivered him a message for Orodreth, warning of the doom of Nargothrond, and ordering him to shut his gates and cast down the bridge. The warning went unheeded, resulting of the Fall of Nargothrond.
After news came to Balar of the Fall of Gondolin, Gil-galad was proclaimed High King of the Noldor. Círdan soon after became a fast friend of the young half-elf Eärendil son of Tuor and Idril, who had grown up essentially under his shadow, and was apprenticed to him. Círdan aided Eärendil in building the ship Vingilot, giving him advice and help. Círdan doubtless remembered his vision, and this ship was indeed a fulfillment of it.
Círdan and Gil-galad came with their armies from the Isle of Balar too late to prevent the disastrous Third Kinslaying, when the Havens of Sirion were ambushed and many fell. But Eärendil was not there, rather on a voyage, and the Silmaril of Beren and Lúthien had been spirited away by Elwing his wife. Thus, wielding the Silmaril, Eärendil came to Valinor and found the forgiveness of the Valar. From that time on, Círdan was given foresight surpassing that of any of the elves, perhaps some special grace of the Valar for his deeds in this world-changing episode (like the return of Glorfindel, who also contributed significantly). After the War of Wrath, Círdan, heeding the bidding of the Valar long ago, once more obediently abstained from finding his heart’s desire and going West, but with a small following remained in Middle-earth.
The continents were shifted, but Círdan still took up his abode by the sea, in Harlindon with Celeborn and Galadriel. Harlindon was located south of the Gulf of Lune, to the north of which was Forlindon, where Gil-galad and Elrond dwelt. There he welcomed the friendly and then-unfallen Númenóreans, making friends with Vëantur, chief of the mariners of Tar-Elendil, and later teaching Aldarion his grandson of ships (both management and construction) and seaside architecture, doubtless being the foremost authority on both. At some point he moved to Mithlond.
Círdan advised against the creation of the Rings of Power when Annatar came, but, like Galadriel, his counsel went unheeded in the midst of the joy and enthusiasm of the Eregion-elves, and especially Celebrimbor. Nevertheless, when the Three Rings escaped the Sack of Eregion, Celebrimbor had appointed him to inherit one of them. He received Narya, the Ring of Fire. Sauron, having revealed himself in the destruction of Eregion and empowered by the One Ring he had forged, invaded Eriador in the same blow. Nevertheless, though he killed many elves, he dared not attempt to take Mithlond or Lindon, feeling they were too strong and because they had the help of the Númenóreans. Indeed, they were his bane in that chapter of history, for the Númenóreans came and pushed him back beyond the Misty Mountains, ending the Dark Years.
Eventually there came the Fall of Númenor, when the great man-isle of Númenor was overturned and Aman removed from the circles of the world. But Elendil escaped with his sons to Middle-earth and founded the Two Kingdoms over a vast space of land, on both sides of the Misty Mountains. This new kingdom of men profoundly impacted the lives of the elves of Lindon, as is seen in the War of the Last Alliance.
Círdan joined the alliance, and fought steadily beside his friends and comrades. Many fell there, including Gil-galad and Elendil. Yet again Círdan outlived those around him, and survived the battle. With Elrond he urged Isildur, Elendil’s first-born, to throw the captured One Ring into Orodruin, where it would be unmade. But Isildur refused.
The early years of the Third Age were, for Círdan and the elves, mostly a time to catch their breaths after the fall of Sauron in the War of the Alliance. For more than a thousand years they went undisturbed, but at around T.A. 1050 a shadow began to lengthen. Though many deemed that Sauron was defeated forever, for the first time in many centuries some evil was stirring, and awake. It was at this time the Istari, sent by the Valar, came. Though the Blue Wizards and Glorfindel may have come earlier during the Second Age, and Círdan most probably greeted them in Mithlond, it is known for sure that he met Gandalf there. Círdan was one of the few of the Wise left; of the other ancient elves, only Celeborn, Galadriel, Glorfindel (who was resurrected), and Elrond remained. He was the most foresighted of all of them, and alone knew the true purpose of the Istari. He also saw deep into the future of Gandalf, and gave him Narya, his greatest possession and one of the most secret and sought-after treasures in the world.
“Take this ring, Master… for your labours will be heavy; but it will support you in the weariness that you have taken upon yourself. For this is the Ring of Fire, and with it you may rekindle hearts in a world that grows chill. But as for me, my heart is with the Sea, and I will dwell by the grey shores until the last ship sails. I will await you.”
― Círdan, Appendix B
In T.A. 1409, Círdan aided King Araphor of Arnor in battle against Angmar during the Fall of Rhudaur, after Weathertop was burned. With Círdan’s help, young Araphor drove the wraith’s armies from Fornost and the North Downs. The second time Círdan came to the aid of men was four and a half centuries later, in T.A. 1975, when Círdan sent a ship north to Forochel to rescue the lost Arnorian king Arvedui. The crew endured a perilous journey, but found Arvedui. Yet Arvedui rashly attempted to return that winter, and all aboard perished. The next year Círdan mustered the elves to join with the Dúnedain in the victorious Battle of Fornost. Later Círdan took control of the abandoned Elendil Stone on Emyn Beraid, which could gaze into the lost west and was without link to the other palantíri.
Círdan was invited onto the White Council when it was formed in T.A. 2463 in response to the rise of the Necromancer, whose identity was at that point concealed. Throughout all the recorded history of the White Council, his actions go unrecorded. His role may have only been passive; as an advisor rather than a planner. At any rate, nothing more is mentioned of his actions until the War of the Ring in T.A. 3018 and later T.A. 3021. Galdor was his messenger to Rivendell, though for reasons unknown. It may be that he, too, felt the growing shadow, even as his friend Gandalf did. Sent by Círdan 'on errand', Galdor attended the Council of Elrond, speaking with authority on his lord’s behalf.
The last mention of Círdan came with the end of the Third Age. When the Ringbearers came to Mithlond, Círdan greeted them before the gates. Although Gandalf, Galadriel, and Elrond passed west on the ship he had built for them, Círdan seems to have remained for a time. Eventually, however, he passed west on the last ship, fulfilling his heart’s desire that had waited so long.
Characteristics and Impact
In the last years of the Third Age, Círdan appeared very old save for his eyes which 'were keen as stars', wearing a long beard. Likely, he had grown a beard since having reached his third cycle of life.
Círdan had a profound effect upon the course of Middle-earth history. He was a loyal servant and friend of Elwë, sacrificing his heart’s desire in search of him. This loyalty and sense of duty shows up numerous times over the course of history, including his second sacrifice in his submission to the Valar, and his sending of troubling and potentially destructive rumors to his overlord Thingol. He was also the most foresighted of the elves, a gift from the Valar. He conceivably saved Elven civilization with the founding of the havens at the Mouths of Sirion, and with the fostering of both Gil-galad and Eärendil. His precious gift of Narya to Gandalf was also timely and valuable. He was clearly favored by Ulmo, seen by the number of messages passed through him. | <urn:uuid:83ec4bc9-b855-44eb-be54-65be9740b2f9> | CC-MAIN-2022-33 | http://hallofbeorn.com/LotR/Characters/Cirdan-the-Shipwright | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00665.warc.gz | en | 0.981196 | 3,666 | 1.796875 | 2 |
Communicating Automotive Benefits of Mexico´s LogisticsTue, 09/01/2015 - 12:00
Q: What have been AMTI’s greatest contributions to the development of intermodal services in Mexico?
A: AMTI was founded in 1999 because of the importance of intermodal growth in Mexico during that time. Back then, due to the growth of the automotive industry, the decision was made to create a specialized intermodal terminal called Pantaco. The first company to transport containers using intermodal services in Mexico was Chrysler in 1990, assisted by APL logistics. By 1999, other active players in the industry decided to create AMTI in order to have one voice for negotiating with government authorities, customs, and the railroad industry. Over the last 15 years, the intermodal transportation industry in Mexico has been growing between 14-18% every year. This was originally focused on the NAFTA corridors, but before long intermodal transportation began to grow in the arena of privatized imports, mainly at the ports of Manzanillo, Lazaro Cardenas, and the Port of Veracruz. Right now, specifically at Lazaro Cardenas, at least 65% of the port’s containers are moved through intermodal techniques. In Manzanillo this is only around 20-21%, mainly because of the lack of infrastructure, and in Veracruz the percentage is only around 9%.
Q: How does AMTI support logistics companies trying to align themselves with the sector’s dynamism?
A: In terms of what Mexico can offer, there have been more and more industrial parks and free-trade zones working with customs services every year. With those in place, the suppliers used by auto parts manufacturers can handle the merchandise on their behalf, which will improve the supply chain. In those free-trade zones, you bring in a shipment without paying any tax, you can perform all the necessary inventory control, and when the industry requires one specific part, these suppliers can provide it quickly and efficiently.
AMTI has been trying to develop much smoother, singular services with customs at road borders. We have prepared an inbound customs document called a Transit Internal to simplify the process of bringing goods into the country’s internal terminals, changing the way that the whole process is approached. Since NAFTA was established, some importers think that the process of importing broad freight is simple, so they need a better understanding of what they have to implement, after which it becomes much easier to do business with them. Comparatively, intermodal requires a little more communication and preparation. When comparing the transit times and the ease of business between the two modes of transportation, then road is much more preferable. Now, there are specialized companies that offer door-to-door delivery for practically every requirement in the supply chain, helping manufacturers and suppliers to meet their logistic needs and provide a singular invoice for the combination of the services.
Q: To what extent are AMTI and other associations lobbying the government to prioritize railroad infrastructure and help intermodal logistics to grow?
A: Right now, we are having a discussion within the association because there is an opinion that all the investment needs to be made by the railroad companies. These kinds of investments need to be made by the government because railroad companies will unlikely see a return given that the concession for the railroads last for 30 years. The country requires this, so the government must step up. The problem is that we see an absence of authorities in terms of the railroad industry. The Railroad Reform that took place in December 2014 states that the government will create a new railroad agency; so many things should then start to change.
Q: When automotive companies are trying to decide on the best intermodal logistics, how much do these companies consult with AMTI?
A: We have a lot of talent within this association, which now represents almost 50 companies with significant human expertise. These companies operate within the railroads and intermodal terminals, and are made up of consultants, customs brokers, IMC companies, carriers, and Mexican transportation companies, of which we are focusing on trying to involve more this year. The big transportation companies are road-based, but we really need the intervention of these specialized carriers in order for them to understand that intermodal services are quite different to those provided on the road. Their customers are not the beneficial owners; their customers are the carriers. | <urn:uuid:76ac45ce-8561-42cc-b064-5e1241f405e9> | CC-MAIN-2022-33 | https://mexicobusiness.news/automotive/news/communicating-automotive-benefits-mexicos-logistics | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.967385 | 906 | 1.539063 | 2 |
EATING less slows the ageing process, a new scientific study claims.
Researchers found in a trial cutting consumption boosts the thymus gland function — which helps with immunity.
Age-related dysfunction of the gland is a reason why immune responses in the elderly are weak.
Study lead Prof Vishwa Deep Dixit, of Yale University, said: “That this organ can be rejuvenated is stunning.
“This study shows a simple reduction in calories has a remarkable effect in shifting the immuno-metabolic state.”
His team examined data of 200 healthy non-obese people over two years.
Half reduced calorie intake by 14 per cent — and MRI scans found they had the better functioning thymus glands.
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More than 2,000 people took part in the YWCA’s third annual Stand Against Racism, lining the entire length of Ridge Avenue in Evanston. Students from Washington School made banners and waved at vehicles – including some Evanston fire trucks – that honked in support as they passed.
Farther west, Evanston Township High School students demonstrated their support by taking 15-20 minutes to stand outside the school.
The YWCA offered conversation-starters such as “How did your background affect your ideas about other racial groups?” and “How do you think it positively or negatively impacts life in Evanston?”
The Stand Against Racism Pledge, read aloud in different groups along Ridge Avenue, committed those who took it, among other things, “to a lifetime of promoting peace,
justice, freedom and dignity for all people in my community and in the world.” | <urn:uuid:befd3cbf-872f-48fb-96df-c131ea139381> | CC-MAIN-2022-33 | https://evanstonroundtable.com/2014/05/07/stand-against-racism-3/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.960239 | 201 | 1.835938 | 2 |
Total and direct bilirubin levels can be measured from the blood, but indirect bilirubin is calculated from the total and direct bilirubin. Indirect bilirubin is fat-soluble and direct bilirubin is water-soluble. Unconjugated bilirubin ("indirect" bilirubin) concentration is calculated by subtracting the direct-reacting fraction from total bilirubin. Direct reacting bilirubin slightly overestimates … … is defined as serum conjugated bilirubin concentration >0. 4 mg/dL (6. 8 micromol/L). Normal values of total bilirubin are from 0. 3–1. 0 mg/dL. The indirect bilirubin level in the bloodstream is the total bilirubin minus the direct bilirubin levels in the bloodstream. A bilirubin test measures total bilirubin. It can also give levels of two different types of bilirubin: unconjugated and conjugated. Unconjugated (“indirect”) bilirubin. This is the bilirubin created from red blood cell breakdown. It travels in the blood to the liver. Indirect bilirubin is the difference between total and direct bilirubin. Common causes of higher indirect bilirubin include: Hemolytic anemia. This means your body is getting rid of too many red blood cells.
If conjugated (direct) bilirubin is elevated more than unconjugated (indirect) bilirubin, there typically is a problem associated with decreased elimination of bilirubin by the liver cells. Some conditions that may cause this include: Viral hepatitis (hepatitis A, hepatitis B, hepatitis C)
This includes: Water. Drinking at least eight glasses of water a day helps your liver flush out toxins. Coffee or herbal tea. Moderate coffee consumption has been shown to improve liver health by reducing: Milk thistle. Digestive enzymes. Fruits and vegetables. Fiber.
Note: Conjugated bilirubin is often incorrectly called "direct bilirubin" and unconjugated bilirubin is incorrectly called "indirect bilirubin". Direct and indirect refer solely to how compounds are measured or detected in solution. Indirect bilirubin is fat-soluble and direct bilirubin is water-soluble.
Bilirubin test results are expressed as direct, indirect or total bilirubin. Lower than normal bilirubin levels are usually not a concern. Elevated levels may indicate liver damage or disease. Higher than normal levels of direct bilirubin in your blood may indicate your liver isn't clearing bilirubin properly.
It usually disappears by 1 to 2 weeks of age, and the levels of bilirubin are harmless.
Typically, bilirubin levels fall somewhere between 0. 3 and 1. 2 milligrams per deciliter (mg/dL). Anything above 1. 2 mg/dL is usually considered high. The condition of having high bilirubin levels is called hyperbilirubinemia. It happens because, at birth, the liver often isn't yet fully able to process bilirubin.
It is normal to have some bilirubin in the blood. A normal level is: Direct (also called conjugated) bilirubin: less than 0. 3 mg/dL (less than 5. 1 µmol/L) Total bilirubin: 0. 1 to 1. 2 mg/dL (1. 71 to 20. 5 µmol/L)
If the conjugated bilirubin levels are higher than the unconjugated bilirubin, this is typically due to a malfunction of the liver cells in conjugating the bilirubin. This is commonly seen with drug reactions, hepatitis, as well as any type of liver disease.
Jaundice is considered pathologic if it presents within the first 24 hours after birth, the total serum bilirubin level rises by more than 5 mg per dL (86 mol per L) per day or is higher than 17 mg per dL (290 mol per L), or an infant has signs and symptoms suggestive of serious illness.
Treatment. Treatment depends on the underlying cause of the high bilirubin. If the cause is known, bilirubin might be removed through treatment or lifestyle changes, such as avoiding alcohol.
Hyperbilirubinemia is an extremely common problem occurring during the newborn period. Since 97% of term babies have serum bilirubin values <13 mg/dl, all infants with a serum bilirubin level >13 mg/dl require a minimum work up.
Adults with jaundice generally have bilirubin levels greater than 2. 5 milligrams per deciliter (mg/dL). In an otherwise healthy newborn, bilirubin levels greater than 20 to 25 mg/dL may cause problems.
Total bilirubin (mg /dl) = Direct bilirubin (mg /dl) = Indirect bilirubin (mg / dl) = Total - Direct.
Urobilinogen is a colorless pigment that is produced in the gut from the metabolism of bilirubin. Some is excreted in feces, and the rest is reabsorbed and excreted in the urine. In obstructive jaundice, bilirubin does not reach the bowel, and urinary excretion of urobilinogen is diminished. | <urn:uuid:eb10d5a2-1965-46ae-aaa7-c637f5d54867> | CC-MAIN-2022-33 | https://findquestionanswer.com/q/how-is-indirect-bilirubin-measured | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571950.76/warc/CC-MAIN-20220813111851-20220813141851-00665.warc.gz | en | 0.899813 | 1,176 | 3.671875 | 4 |
Happy Birthday America, July 4, 1776
Why do you say Happy Birthday to America? First of all, America was born on July 4, 1776. Accomplished once the Declaration of Independence was signed. They were the leader of the American colonies of King George III American traditions allows and avenue for most people to join this annual celebration on the 4th of July. A newcomer to America on the 4th of July will see in town across the country; parades, carnivals, and BBQ’s. Found cooking on grills across America on the 4th of July you will find hamburgers and hot dogs. This is the traditional 4th of July foods of choice.
Most of all, on the 4th there is another tradition found is in the form of a sky extravagance at sunset. You’ll see displayed, fireworks lighting up the evening skies. Coating the horizon with a maze of colors and design. Designs and loud explosions that leads to many oohs and aahs. People watch with anticipation for each new explosion in the sky.
Click the link to read more… 4th of July
What was the purpose of the Declaration of Independence?
The purpose of the Colonists was that they wanted representation on how taxation took place. Furthermore, they felt they had the right to voice their opinions on how the taxes collected were being spent. Reasoning of the day was quite simple… if we pay our taxes then we want to have a say on how they are managed. King George III of the United Kingdom wanted no part of this. King George III ordered his military leaders to stop the colonist from exercising any rights or freedom in any of his colonies. No matter what! American colonist while especially relevant, had to revert to guerilla warfare and disrupt the British soldiers. They did so by doing such things as dressing up like Mohawk Indians and throwing barrels of tea into Boston Harbor.
What made the Colonist so smart?
Our Founding Fathers, were aristocrats and while aristocrats some considered them as the highest class in certain societies, especially those holding hereditary titles or offices. The Founding Fathers were concerned about the forming of a democratic government where all men were equal. They also, owned land, making them landlords, and leaders of the Colony. These Colonists leaders grew up around money and all the benefits money can bring. Likewise, they understood money and how to make it work for them and anyone they helped.
Believing at their core, that American Colonists had earned the right to be independent from the British Crown. They demanded the inalienable rights and freedoms of a sovereign Nation. While the Declaration of Independence provided the Colonists the legal rights of Independence for all, first it had to be signed.
What did King George III have to say?
Severing their ties with the British Crown was not an easy task. The final version of the Declaration of Independence legitimized their freedom which was needed to achieve their Sovereign Nation.
86 men adopted and signed the Declaration of Independence on July 4th, 1776. By do so, they probablyu created a document making our great Country the leader of the Free World rather than to remain under the contol of King George III. Countries around the world have used our Declaration of Independence as their model to become another to legitimize their freedom. Seems like our freedoms and rights should spread across the planet don’t you think?
The first printing of the Declaration of Independence by a newspaper was on July 6th, in The Pennsylvania Evening Post.
Where can I see the Declaration of Independence?
Because people world-wide don’t have the protection of the Declaration of Independence, they find way to come to America so they can. Congress established Independence Day as a holiday in 1870. In 1938 Congress reaffirmed it as a holiday for federal employees with full pay. This is only one of many reasons, why the 4th of July is one holiday everyone loves and enjoy. The thrill of lights flashing in the sky and military parades being the best out of most. It’s a good day. Finally, now go out and enjoy your 4th,[Tweet “Why do you say Happy Birthday to America?”]
SF Bay Homes
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#redwoodcity #realestate #4thofJuly #fireworks #parades #hotdogs #hamburgerTags: #sfbayhomesforsale, #siliconvalleyhomes, buy, cheap homes, emerald hills, home, homes, House, how to buy a home, how to buy a san francisco bay area home, how to sell a home, Redwood City, Redwood Shores, sale, san carlos, san carlos homes for sale, san mateo, san mateo county, sell, SF Bay Homes, sfbayhomes, sotheby's, Today Sotheby's, Woodside | <urn:uuid:ca6e3cba-b9e7-4f79-9695-9b114bcf1d9b> | CC-MAIN-2022-33 | https://www.sfbayhomes.com/2017/07/happy-birthday-america-july-4-1776/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.96706 | 1,127 | 2.890625 | 3 |
The 12" Colorful Plastic Plant Pack offers a three different plant styles and colors. The tall bright plants will make any aquarium beautiful while offering safe places for your fish to hide.
- The colorful plant pack is made up of three tall, leafy plants in pink and yellow, purple and blue and green and purple
- Features a variety of plant types and textures to add depth and color to your aquarium
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information. | <urn:uuid:f4b44cfa-db02-4138-a5cb-c89e6c9d8461> | CC-MAIN-2022-33 | https://www.jitterpet.com/collections/artificial-aquarium-plants/products/penn-plax-colorful-aquarium-plastic-plant-pack-12-assorted-colors | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.792593 | 218 | 1.734375 | 2 |
Younger consumers are demanding more out of brands. With 90% of Gen Z consumers believing that companies must act to help social and environmental issues, and 75% willing to do research to see if a company is being honest when it takes a stance on issues, brands are being held to higher standards than ever. So how can brands be sure they’re hitting the mark when it comes to purpose-driven initiatives?
Enter Waze + Too Good To Go. The user-driven navigation app and new food waste app that alerts users of unused, leftover food from restaurants is an unexpected partnership that we didn’t know we needed.
The mission of this partnership is two-fold: navigating Waze’s user base to economical food options during their journeys, and decreasing food waste at the same time. This creative partnership can act as a straightforward model for other brands to learn from as the trend of purpose-driven branding continues to grow:
- Purpose-Led, Profit-Enabled. Finding an authentic purpose for your brand is the first step, but having a clear ‘why’ doesn’t always mean your company has to be a nonprofit organization. This partnership attacks food waste and supply chain issues head-on, while also benefiting restaurants and consumers alike by cutting costs.
- Prioritize Authenticity. Empty promises, confusing partnerships, and initiatives that don’t align with your values won’t cut it. When defining your brand's ‘why’ remember to be consistent, clear, and action-oriented. When done right, your "why" should consistently be the foundation for everything you do. It’s about talking the talk and (arguably more importantly), walking the walk.
- Root in Consumer Insights. Price and inconvenience are ranked as the highest reasons consumers don’t shop more sustainably. With this insight in mind, Waze + Too Good to Go created an affordable, inexpensive solution that’s right at the users’ fingertips. By incorporating this feature directly into the app, there is an extremely low barrier to entry for the 140 million users already on Waze to make more sustainable choices.
- Incorporate Humanity. Incorporating a human-first personality into tech giants like Waze is critical in connecting with consumers. By partnering with a purpose-driven company, Waze is incorporating more ways to forge an empathetic connection with its consumers — which is critical for increasing brand loyalty, especially among more skeptical younger generations.
By following the example of successful brand partnerships like Waze + Too Good to Go, organizations can craft their own creative partnerships to benefit their brands, their consumers, and — most importantly — an overall cause.
Curious about defining your “why”? Reach out to us! We’d love to find creative new ways to connect you with your consumers. | <urn:uuid:3204acc3-3a99-4f39-a009-8780989587d8> | CC-MAIN-2022-33 | https://www.spectaclestrategy.com/blog/how-a-gps-app-taught-us-the-importance-of-why | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.937573 | 588 | 1.578125 | 2 |
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A new route for the preparation of hydrophobic and antibacterial textiles fabrics using Ag-loaded graphene nanocomposite
- Boubker Ouadil, Othmane Amadine, Younes Essamlali, Omar Cherkaoui, Mohamed Zahouily
- Colloids and surfaces 2019 v.579 pp. 123713
- Escherichia coli, Raman spectroscopy, Staphylococcus aureus, antibacterial properties, bacteria, coatings, color, contact angle, cost effectiveness, dimensional stability, drying, fabrics, graphene, hydrophobicity, light microscopy, nanocomposites, nanosheets, nanosilver, nitrogen, polyethylene terephthalates, scanning electron microscopy, stabilizers, strength (mechanics), surface area, synergism, textile industry, thermal stability, wettability
- Polyethylene terephthalate (PET) has been widely used as a basic material in fabrics for a wide range of applications owing to its excellent physicochemical and mechanical properties such as excellent mechanical strength, easy treatment, quick drying and dimensional stability. However, conventional PET-based fabrics always suffer from several issues mainly related to bad surface wettability and poor antimicrobial activity. Therefore, developing simple techniques for imparting multifunctional properties is of a great interest for diverse practical applications. Herein, we present a facile, scalable and cost-effective route to prepare multifunctional polyester fabric coated by graphene/silver nanoparticles (PET-G/Ag°) using a simple dip coating method. Through this approach, the graphene nanosheets coated onto polyester fabric are proposed as excellent support for Ag° deposition. Due to its high specific surface area, graphene nanosheets can act as bifunctional agent such as linker and stabilizer to increase the distribution and stability of silver nanoparticles. The surface morphology and structure of the coated polyester fabric (PET-G/Ag°) were investigated using optical microscopy, color coordinates, scanning electron microscopy and Raman spectroscopy. Surface areas were calculated from the quantity of nitrogen adsorbed at - 195.8 °C. In comparison with pristine polyester fabric, the coated polyester fabrics exhibited improved hydrophobic behavior with water contact angle of 122, 126 and 124° for PET-GO, PET-G and PET-G/Ag°, respectively. In addition, the PET-G/Ag° fabric demonstrates excellent antibacterial properties against both Staphylococcus aureus as Gram positive and Escherichia coli as negative bacteria due to the synergistic effect of graphene nanosheets and silver nanoparticles. Furthermore, the coating process is associated with an enhancement in the thermal stability without significant deterioration of the mechanical properties of the PET-G/Ag° fabric. The proposed approach was considered as a promising and suitable alternative for applying in various industries such as medical, textiles and water treatments. | <urn:uuid:16fd4c11-bcae-4179-9d44-4c242fb8dbd0> | CC-MAIN-2022-33 | https://pubag.nal.usda.gov/catalog/6544772 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.886719 | 683 | 2.015625 | 2 |
The Simple Bralette - English
The Simple Bralette is a simple and comfortable top that can be used as an inner layer on colder days, or on its own when the weather is warmer.
The pattern for the Simple Bralette is easy to follow and is supported throughout with detailed explanations and links to videos, as well as pictures to illustrate the process.
The sizes given in the pattern are a form of cup size and not necessarily your regular size of your clothes.
In this pattern you can either use the calculation form to choose your size or measure yourself across the chest using our sizing (XS, S, M, L, XL). The band under the bust and straps are adjusted and knitted to measure along the way.
Knitting needles and accessories
- 1 circular needle 3 mm, 60 cm
- 1 circular needle 2,5 mm, 60 cm
- 2 double pointed needles 3 mm
- 4 stitch holders
- 1 measuring tape
- 1 marker or safety pin
- 1 scissor
- 1 blunt needle to secure the loose ends
- 1 thin elastic in a similar color to your choice of yarn
- You can also choose to use the app Knitting Helper to assist you in decreasing or increasing your sts.
We suggest using the following yarn:
Gepard Cashmere Me (25g = 180m) 25g (25g) 50g (50g) 75g
Englegarn Cashmere Fine (25g = 170m) 25g (25g) 50g (50g) 75g
2 strands Gepard Cashmere Lace, (25g = 350m) 50g (50g) 75g (75g) 100g
NB! Cashmere feels delicate and soft against the skin. We therefore strongly urge you to follow the suggestion and use the yarn listed above. We can’t guarantee that the bra won’t feel itchy if you use a different kind of wool than the yarns suggested in this pattern.
The tension in this pattern doesn’t correspond with the tension in the yarn listed above. The reason for this, is that we want to create the best support possible for your bust, which means that the tension in our pattern is higher and the knit tighter. The cups are knitted on a 3 mm needle, while the rib is knitted on a 2,5 mm needle with a tension corresponding to 10 cm = 28 sts.
In this pattern we have created an excel sheet that’ll help you determine your size. You can either use this or you can also choose to follow the size chart below. The size chart is indicated as a form of cup size and may differ from your normal clothing sizes.
Corresponds to a bust measurement of: 73 cm
Corresponds to a bust measurement of: 80 cm
Corresponds to a bust measurement of: 88 cm
Corresponds to a bust measurement of: 95 cm
Corresponds to a bust measurement of: 103 cm | <urn:uuid:f0390585-72ee-48f3-9e83-9dc26fe0df57> | CC-MAIN-2022-33 | https://nakedknit.com/products/the-simple-bralette-english | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.884132 | 669 | 1.742188 | 2 |
Section 1. Respect for the Integrity of the Person, Including Freedom from:
a. Arbitrary Deprivation of Life and other Unlawful or Politically Motivated Killings
There were numerous reports that the PNP committed arbitrary or unlawful killings in connection with a government-directed campaign against illegal drugs. Killings of activists, judicial officials, local government leaders, and journalists by unknown assailants and antigovernment insurgents continued.
The PNP reported that 2,155 suspected drug dealers were killed in police operations under the government’s antidrug campaign, Operation Double Barrel, between July 1 and December 26. The PNP reported that 4,049 individuals with alleged links to illegal drugs died in vigilante killings by unknown assailants between July 1 and December 15. President Duterte campaigned on a platform against crime, specifically the widespread trafficking and abuse of illegal narcotics, which included numerous public statements suggesting that killing suspected drug traffickers and users was necessary to meet his goal of wiping out drug-related crime within three to six months of assuming office. Although the president and senior officials stated that police should follow the law, and that there was no tolerance for extrajudicial killings, authorities made promises of immunity from investigation and prosecution for officers involved in drug killings. The PNP’s Internal Affairs Service reported that manpower and resource limitations hampered the legally required investigations into deaths resulting from police operations, but asserted that 100 percent of the deaths in police shootings resulted from legitimate, lawful police operations.
On at least two occasions, President Duterte released lists of suspected drug criminals, including government, police, and military officials and members of the judiciary. The government has not revealed the source of this information and the accuracy and legitimacy of the lists has been questioned. Some individuals named on the lists were subsequently killed in either police operations or suspected vigilante killings.
The Commission on Human Rights (CHR), an independent government agency responsible for investigating alleged human rights violations, investigated 227 new complaints of alleged extrajudicial or politically motivated killings involving 299 victims as of August. Some of these complaints involved police or vigilante killings associated with the antidrug campaign. The CHR also announced an investigation into President Duterte’s claims that he had personally killed several suspects during his earlier tenure as mayor of Davao. The CHR suspected personnel from the PNP or the Philippines Drug Enforcement Agency were involved in 112 of the complaints, Armed Forces of the Philippines (AFP) or paramilitary personnel in one, members of the communist/terrorist NPA in four, civilians in one, local government units in one, and unidentified persons in the remainder.
The PNP’s Task Force Usig, which was responsible for investigating and monitoring killings of media members, labor activists, and foreigners, reported no new cases from January to August.
The reported number of alleged extrajudicial killings during the year varied widely, as the government and nongovernmental organizations (NGOs) used different definitions. As of August 31, the NGO Task Force Detainees of the Philippines (TFDP) documented six cases of state-perpetrated, politically motivated killings carried out by the AFP and/or the PNP. The TFDP noted that these cases were separate from killings in the antidrug campaign.
In one case, the November 5 killing of Albuera mayor Rolando Espinosa in his prison cell by PNP officers executing a search warrant drew condemnation from the Commission on Human Rights and legislators. A one-day senate inquiry into the operation determined there was strong evidence that this was a premeditated killing of a suspect with links to the illegal drug trade by police officers in the line of duty.
In another case, two off-duty police officers were arrested in Mindoro in October after they shot and killed Zenaida Luz, regional chairperson of Citizens Crime Watch. The officers were out of uniform and not undertaking an official operation when they shot and killed Luz. The officers remained in detention as of November, but the trial had not begun. | <urn:uuid:f9a91380-fe8b-4e2f-bc60-1cd442d5259f> | CC-MAIN-2022-33 | https://www.state.gov/report/custom/8040c10804/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.973041 | 806 | 2.109375 | 2 |
A voice cries, ‘Prepare in the wilderness
a way for the Lord.’
Those words are a clarion-call to prepare a way for the Lord in the wilderness of our hearts. It is easy to get side-tracked by the duties of every day and all the busy-ness of preparing for Christmas. We can end up wondering whether we have any focus at all. We try, of course we do, but as often as not we are left with a vague unease that we are not attentive, not really present to the Lord. Advent seems to be passing us by. Would it encourage you to know that that is exactly what Advent is meant to do in our lives — show us how much we need saving? There is no such thing as D.I.Y. salvation.
So, today, we are back in the desert, not under the scorching sun but in the cold, bleak desert of night and darkness that constitutes so much of our interior life. Yet it is here, in this wilderness, that we must prepare a way for the Lord. We know about levelling the little molehills of pride and self-sufficiency that dot our interior landscape, but what about filling in those valleys of dissatisfaction and fearfulness that are also present? If that seems an impossibility, have we forgotten that we do not act alone?
He is like a shepherd feeding his flock,
gathering lambs in his arms,
holding them against his breast
and leading to their rest the mother ewes.
Yes, the Lord himself is the way. He both invites us to make a way for him and creates the way within us. | <urn:uuid:8716635c-0dd8-4d3b-a139-93fa5057bb9b> | CC-MAIN-2022-33 | https://www.ibenedictines.org/tag/purpose-of-advent/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.975048 | 343 | 1.671875 | 2 |
By the completion of the fourth semester or it’s equivalent (Intermediate Irish II), students are expected to have attained the following proficiency level:
Students will demonstrate a lower intermediate level of proficiency. They will be able to carry out conversations based on daily activities and interests, such as school, work, hobbies, family, family & friends, travel and future plans in class and in informal settings. They will be able to switch seamlessly between the present, past, future and conditional tenses.
Students will demonstrate a lower intermediate level of proficiency enabling them to write short essays, opinion pieces and reviews in Irish. They will develop grammatical accuracy in their writing.
Students will demonstrate a lower intermediate level of proficiency and be able to understand conversations and television programming based on familiar topics.
Students will demonstrate an upper intermediate level of reading proficiency. They will be able to read newspaper and journal articles with the assistance of a dictionary. They will also display the ability to engage with materials written in different dialects and styles.
Students will display cultural competence and sensitivity to Ireland and Irish language culture through exposure to areas such as music, literature, folklore, history and politics.
Students will possess the skills and confidence to explore Irish language situations beyond the classroom, such as social media, television and conversation groups. They will be able to identify their personal language learning goals and will be able to work independently, in addition to in the classroom, towards those goals. | <urn:uuid:f04de6ca-34df-4ab7-9acb-516e71bf4c82> | CC-MAIN-2022-33 | https://al.nd.edu/advising/degree-requirements/foreign-language-requirement-students-entering-2018-or-after/irish/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.941895 | 319 | 2.6875 | 3 |
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Emphysema is a type of chronic obstructive pulmonary disease (COPD) that occurs when the lung’s air sacs are enlarged or damaged. This can lead to the weakening and breaking down of the surface area of the lungs which makes it lose its elasticity, thus making it unable to empty easily.
This also reduces the amount of oxygen that reaches the bloodstream, which makes it hard to breathe especially when you are doing strenuous activities, which can lead to breathlessness.
Emphysema is a disease that keeps progressing. As time goes on, the lungs will lose their ability to absorb oxygen and release carbon dioxide which will make breathing difficult. When this happens, you will feel shortness of breath all the time and you will struggle to get enough air into your lungs.
Here’s some of the most important emphysema facts you should know.
Emphysema happens when the lining of the sacs in the lungs becomes damaged beyond repair. This happens when the tissues between air sacs are destroyed which leads to air pockets forming in the lungs.
Once this happens, air becomes trapped in pouches of tissue that has been damaged and the lungs become larger. This makes breathing harder because now, there’s more space to fill.
Emphysema is a respiratory disease normally found in people who frequently smoke. Emphysema is also found in people who often inhale airborne irritants, such as tobacco smoke, air pollution, chemical fumes, dust, and marijuana smoke.
Though rare, emphysema can also be caused by an inherited deficiency of a protein that protects the elastic structures in the lungs. This is called alpha-1-antitrypsin deficiency emphysema.
Tobacco smoke otherwise known as cigarette smoke, however, is the biggest contributor to developing emphysema. Cigarette smoke destroys the lungs and obstructs airflow which leads to inflammation and irritation of the airways. This is how cigarette smoke affects the lungs.
The following people are most at risk of contracting emphysema.
This includes smokers, especially cigarette smokers. The risks become bigger with the number of years they have been smoking as well as the amount of cigarettes smoked. This is normally felt between the ages of 40 and 60 years of age.
It is not just the smokers who are at risk. Those who are exposed to secondhand smoke are also at risk of getting emphysema because they end up inhaling the smoke from the cigarette.
People who are constantly exposed to dust, fumes, and pollution can also increase your chances of getting emphysema. When you inhale these irritants such as petroleum, gasoline, and dust on a regular basis, it will irritate the lungs and could lead to the air sacs being damaged.
The last known risk factor of emphysema is genetics. Some people have alpha1-antitrypsin which is a protein deficiency. This is a genetic factor that can cause emphysema.
Initially, there may be no symptoms felt when you have the disease.
When you do feel the symptoms, what you need to look out for would be:
If you are prone to respiratory infections like the cold and the flu, it’s possible that you have emphysema.
There are three potential complications when you suffer from emphysema. You can have a collapsed lung when your lungs develop large air pockets which could potentially burst resulting into the lungs deflating.
Another potential complication is developing a heart problem. When you have emphysema, it reduces the number of capillaries in your heart and lowers the oxygen levels in your bloodstream. This causes the heart to pump harder to transport the blood to your lungs which causes a strain on the heart.
But the most common complication of emphysema is pneumonia, which is an infection of the alveoli and the bronchioles.
With all that you need to know about emphysema, one of the harsh truths about it is that as of now, there is no known cure to emphysema.
A damaged lung tissue cannot be repaired so the purpose of the treatment is simply to allow the person to live more comfortably with the condition. The treatment controls the symptoms and prevents it from worsening, with as minimal side effects as possible.
Treatment can improve shortness of breath. It also reduces the risk of exacerbation or chest infection. There are medications that can be used such as inhaled bronchodilator medications which makes the releasing of air faster thus making it easier to breathe for someone who has emphysema.
Anyone afflicted with emphysema can also undergo a pulmonary rehabilitation program which includes breathing exercises to help strengthen the muscles used for breathing. This rehab program also includes exercises for the rest of the body.
A change in lifestyle is also recommended since you may suffer from weight loss or malnutrition when you have emphysema. Ensuring that you stay away from second hand smoking is also a must and avoiding air pollutants at home or in the workplace is strongly recommended.
If you have bacterial infections, you may also request for antibiotics. Bronchodilators can also be taken in to widen the airways of the lung so that it becomes easier to breathe and getting the flu and pneumococcal vaccines will help stabilize things.
As a last resort, surgery can be performed to remove the damaged area of the lung or a lung transplant. This is only recommended in the worst situations. However, the best way to handle emphysema is to quit smoking if you are a smoker.
Though emphysema can be a life-altering disease, it does not mean that you can’t enjoy life once you are diagnosed with the condition. There are many ways to control it, so that you can still live a good life.
Hello Health Group does not provide medical advice, diagnosis or treatment. | <urn:uuid:b244a3d9-bf0c-4e76-a442-40f18b522863> | CC-MAIN-2022-33 | https://hellodoctor.com.ph/respiratory-health/emphysema/emphysema-facts/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.960795 | 1,238 | 3.90625 | 4 |
Code No. 802.5
BUILDINGS & SITES ADAPTATION FOR PERSONS WITH DISABILITIES
The board recognizes the need for access to its buildings and sites by persons with disabilities. School district buildings and sites currently in use will be altered to be accessible to persons with disabilities unless the alteration would cause an undue hardship for the school district. Renovated and new buildings and sites will be accessible to persons with disabilities.
It is the responsibility of the superintendent, upon board approval, to take the necessary action to ensure school district buildings and sites are accessible to persons with disabilities.
NOTE: This policy reflect disability law as it relates to physical facilities. School districts are required to have a physical facilities transition plan that outlines when physical facilities will become accessible to persons with disabilities.
29 U.S.C. §§ 621-634 (2012).
42 U.S.C. §§ 12101 et seq. (2012).
Iowa Code chs. 104A; 216 (2013).
102 Equal Educational Opportunity
603.3 Special Education
Grinnell-Newburg Community School District, Grinnell, Iowa | <urn:uuid:cd1d6051-0c98-44ca-8f52-a23cd071c129> | CC-MAIN-2022-33 | http://grinnell.isfis.net/policy/8025-buildings-and-sites-adaptation-persons-disabilities | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.929408 | 254 | 2.109375 | 2 |
In the fall of 2013, students from the Multicultural Music Program at Morgantown Learning Academy (MLA) in West Virginia, led by their teacher Jen-Osha Buysse, reached halfway around the world to our students in the Udayapur Music Program in Tintale Village, Nepal. The Nepali children were thrilled to receive a hearty “Namaste” from their new American friends through the letters, pictures and songs that they sent. The Tintale kids responded through art, proudly presenting their school by drawing pictures of it to send back to the kids in West Virginia.
The beautiful connection between Morgantown and Tintale Village continues in 2014 as the MLA students in America have sent their own artwork and homemade prayer flags to the students in Nepal. The MLA kids also have a new surprise: a recording of their version of Matisyahu’s “One Day” to share. In their recording, they translated the chorus into the languages represented in their class: Spanish, English, Hungarian, Russian, Hebrew and Arabic!
The students at MLA are very proud to be the first school called a Playing For Change Sister School. Pictures of their Nepali friends hang in the Multicultural Music room at their school. They are hard at work on their next set of letters and photographs, as well as organizing their own Playing For Change concert.
Below: MLA recording “One Day” in new shirts from Playing For Change! The signs show the different languages represented in their class.
Right: Posing in their new shirts after finishing the recording.
The simple acts of sharing images, songs and drawings of their own cultures, and seeing examples from another culture, have made a tremendous impact on these young lives. Differences are celebrated and communication is fostered by the simple act of saying “Hello” and “Namaste.” We are grateful to the students of Morgantown and Tintale for showing us that through creative expression anything is possible.
Jen-Osh Buysse and Thea Karki | <urn:uuid:96349858-5b80-460e-9485-9dfd67c22f16> | CC-MAIN-2022-33 | https://playingforchange.org/success-not-accident-2/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.964907 | 426 | 1.9375 | 2 |
If you’re fond of sporting jewelry, then you should know that we now have different kinds of necklaces. The most prevalent style of rings is built from precious metal. A bijou in french can be a distinctive diamond jewelry piece donned only around the supply, or built into attire. Additionally it is referred to as a circlet.
In case you have just about any queries concerning where by and also the way to work with engagement rings, you can call us from our own website.
Bead bracelets is actually a stylish kind of jewelry put on by women to decorate their outfits. This rings can be done from all types of precious rocks. A good example of this bracelets is really a string of beans that are the same shape as blooms, for example a number of kiwi or even a gem. This necklaces will likely be worn out as bracelet, ear-rings or bracelets. These necklaces parts can also be utilized in recreational occasions. One good demonstration of a bead piece of jewelry is a pair of bluejeans which may have “bee” attached secretly.
Wedding and reception bracelets that is definitely usually used as a kind of personal ornamentation is charms. Necklaces can be used to accessorize a woman’s attire. They will create a beautiful feel to your ordinary dress or may be used which has a easy caban to give it an increasingly classy pizzazz. Necklaces can be done from lots of gemstones and come in various colorings.
A different type of jewelry that includes a expressive importance is charms. Bracelets are put on for several causes and come in several designs. Some anklet bracelets are built to explore the wrist. Other bracelet are utilized for the wrist alone. They are occasionally coupled with other pieces of necklaces to develop a broader appearance. Bracelets in many cases are utilized denoting camaraderie, appreciate or relatives.
A sheet of necklaces worn for a pendant is called a choker. There are numerous sorts of choker jewellery. A trendy style of choker is made from gem ovoids. These black pearls are quite high-priced and they are generally worn being a private ornament to add beauty for an ensemble.
Brooches can also be donned as jewellery. A brooch is constructed out of rocks. Gemstones are cut into styles and connected to glass or cheap to develop brooches or cufflinks for men. Brooches can be found in numerous forms, sizes and colors. The gem stones that are embedded in the brooches could be the following: tanzanite, citrine, tanzanite, amethyst and quartz dark or sapphire.
Rings are another type of jewelry which might be individualized. With a diamond ring, you may engrave anything, be it your company name, a announcing, day, message or simply a company logo. You will get happens to be that are fitted with precious gems to them, and also other precious stones. Males, wedding rings generally represent the organization of marital life. They are often used as engagement rings, however they may also be used as camaraderie engagement rings, college wedding rings, health and fitness center jewelry or just for a remarkable ornament in your ring finger or on your hands.
A different type of jewellery utilized by Egyptians is jewellery. Necklaces ended up typically made out of amethyst gem stones. Some pendants were created with counterfeit treasures to be higher in price. The Egyptians would not use wristbands like contemporary people today do, however they certainly would dress in necklaces and bracelets.
Earrings are donned similar to charms. Businesses of gem stones utilised in earrings nonetheless, the favourite ones are amethysts, Elba, citrine, Jasper and tanzanite. These rocks is usually mixed into modern styles which include baroque, anniversary or chalcedony. There are also game-formed gemstones that appear very much like emeralds.
Bracelets are one more jewelry piece that can be personal. For example, a bracelets is often donned all over your wrist just like a piece of string bracelet to increase an entire search and concise explaination the jewellery bit. Some wristbands are shown as items to loved ones, and some are put on for different causes, for instance for religious causes, or to be a talisman.
Rings are a different type of attractive piece of jewelry used throughout the wrist, frequently as wedding rings or as necklaces. Traditionally, guys donned engagement rings for their quit fingers while women of all ages used them on his or her ideal. , you will find wedding rings that are generated for both equally sexes.nevertheless and At present Men’s wedding rings are frequently made of platinum or silver, even though all those for female are often manufactured from metalic or another metal. Rings is often worn out as wedding bands, relationship engagement rings, or bracelets – based on the entire concept of the jewelry plus the wearer’s particular values.
To learn more info about https://www.lenishkajewels.com stop by our own internet site.
Relevant content shown by visitors on the website: | <urn:uuid:dc24ceed-8736-4540-a2e9-d48e295c375d> | CC-MAIN-2022-33 | https://franklynnews.live/jewelry-types-and-their-meaning/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.957553 | 1,090 | 1.921875 | 2 |
FEATURE: Quarrying efficiency
By Sarah Ann McCay25 July 2014
Quarrying is a science that requires a specific set of tools to ensure safety along with quality and efficiency in extraction. All quarries are different, and each quarry product presents its own extraction challenges. Choosing the right equipment is therefore vital.
rom mobile equipment such as excavators, loaders and dump trucks, to hydraulic breakers and crushing and screening units, each plays its part in a smooth quarry operation. Efficiency in operation is of course a key aim for manufacturers of all types
For example, Atlas Copco has added a range of eight new drum cutter attachments for excavators for use in a range of applications, including quarrying.
The DC drum cutter range is available with service weights from 200 kg to 2,900 kg, covering carriers from 1 to 50 tonnes.
“Our drum cutters are an excellent choice for rock or concrete wall and surface profiling, trenching, frozen soil excavation, soft rock excavation in quarries, demolition, and dredging,” said Gordon Hambach, product line manager at Atlas Copco. “They are a complementary product to our hydraulic breakers and offer an additional solution for softer rock applications up to 100 MPa.”
Caterpillar meanwhile has brought two new F-series excavators to market. The new Cat 374F and 390F build on the durability, reliability, and performance of the D-series while offering low fluid consumption for minimal operating costs, according to the company.
Aimed at lesser regulated markets, with Acert Stage II/ Tier 2 compliant engines, the new excavators are fuel efficient, using up to -5% less fuel that the D-series. The 374F and 390F both offer two power modes – standard or economy. In addition, an on-demand power system adjusts engine speed to match the operating load, and an engine-idle-shutdown system stops the engine when
not in use.
Both models are available with a range of booms and sticks fabricated from premium-steel including a mass-excavation boom for use in large-scale earthmoving.
Indian natural stone exporter, Pacific Stone Mart, operates a fleet of Volvo CE excavators for work on its granite quarries in Rajasthan.
The company was the first company in Rajasthan to buy a Volvo EC380D-Series excavator. It now operates a fleet of Volvo excavators, including an EC360BLC, five EC210s B-Prime Series, six EC380Ds and a Volvo L350F block handler.
The site’s goal is to produce 50,000 m3 of granite this year. “This is easily achievable with our Volvos in action,” said B R Agarwal, founder and owner of Pacific Stone Mart.
At the Carrière de Cusy quarry, situated in France’s Parc Naturel Régional du Massif des Bauges, Hitachi is the brand of choice. The quarry, which produces 110,000 tonnes of limestone per year, has a strict environmental policy which involves protecting local wildlife and observing environmental regulations on noise limits, dust and machine emissions.
“It takes us one to two years to extract the limestone from each section of the quarry,” explained Yves-Pierre Mathieux, co-owner of Carrière de Cusy. “Then in the following year, we restore the land, planting trees and vegetation in a continuous process.”
Speeding the process along are two new Hitachi machines, a ZW250-5 wheel loader and a ZX290LC-5 excavator, supplied by local dealer Teramat.
Denis Mathieux, co-owner of the quarry and operator of
the ZX290LC-5 excavator, said, “The lifting capacity is excellent, it is still powerful even when handling heavy rocks and it has to work hard on this site. The TRIAS hydraulic system makes operating the machine so smooth and it helps to make it highly productive.”
Hitachi products are also popular with UK quarry operators. The first Hitachi ZW330-5 wheel loader in the UK has been purchased by one of the country’s largest independent quarry operators, Morris & Perry Ltd, and was delivered to the site after it had been displayed at the Hillhead exhibition in June.
The new ZW330-5 is equipped with a 12.9-litre six-cylinder water-cooled turbo engine to deliver a powerful digging performance. The loader also offers a new clutch cut-off system to control the timing of the clutch for smooth operation when loading, regardless of the terrain.
Family-owned Morris & Perry provides aggregates, asphalt concrete and ready mixed concrete products to customers across southwest England. The new ZW330-5 will be used to load trucks in the stockyard, keep access roads clear and push up blasted materials at its Gurney Slade Quarry in Somerset. Equipped with a 4.6m3 bucket, it will load more than 1,000 tonnes of materials per day.
Also in the UK, the Owen Pugh Group has bought two JCB 457 wheeled loading shovels for loading aggregates at its quarry in Whitburn, near Sunderland.
The Marsden Quarry, where the new JCB 457s are loading quarried materials on to vehicles leaving the site on behalf of the Owen Pugh Aggregates division, provides a range of primary and recycled construction aggregates.
Andy Mountford, general manager at Owen Pugh Aggregates, said,
“We’re already seeing a positive impact on productivity as a result of the new machines, and as they boast fuel-efficient Tier 4i engines, we expect that over time we’ll see a positive impact on fuel costs too.”
The group also purchased seven JCB tracked excavators - one JS130, two JS160, three JS220 and a JS260 model.
New breakers are constantly hitting the quarrying market. Finnish manufacturer Metso expanded its rock breaker series designed for primary stationary crushing stations earlier this year. The company’s hammer-boom combination is now available for stationary aggregates production and mining applications.
In this application they are used in primary crushing stations to break oversized boulders that are fed into the crusher and to clear clogging in the cavity.
“The remotely controlled hammer-boom combination provides, without a doubt, the safest solution for clearing clogged crusher cavities,” said Ilkka Somero, product manager for Metso.
“We have now introduced a range of breaker boom and hammer combinations and can offer our customers a complete turnkey solution. Besides the requested primary crusher, Metso can now offer a comprehensive breaker attachment: a boom with assembly framework, hammer, related hydraulic power pack and remote radio controls.” The new Metso MH-series hammers and MB-series booms include five boom-hammer combinations for jaw crushers and one for primary gyratory crushers.
Attachment manufacturer Montabert meanwhile has launched a new heavy-duty range of hydraulic breakers. The V65 provides variable-speed technology, automatically adjusting its impact energy and striking rate to match material hardness. Designed for use on large excavators ranging in size from 50 to 80 tonnes, the 5.6-tonne hydraulic breaker delivers up to 950 blows per minute.
Recommended for use in quarrying applications, especially those involving fragmented, heterogeneous materials, the breaker’s energy chamber acts as a hydraulic shock absorber, reducing pressure variations in the hydraulic circuits to provide consistent energy to the breaker.
Standard features include a progressive start system, a blank-fire protection system and an automatic lubrication system.
Crushing & screening
German manufacturer Kleemann has seen strong demand for its Mobirex MR 122 Z impact crusher, one unit of which is currently in action at Grange Quarry in the UK.
One of the largest producers of aggregates and ready-mixed concrete in the south of Scotland and the north of England, Grange Quarry has been working with Kleemann for a couple of years.
“Since 2012, we have been working successfully with a mobile Mobicat MC 110 Z jaw crusher and we are really impressed with the quality of the crushed end product,” said Stuart Dodd, owner and managing director. The Grange Quarry uses the mobile plant to crush whinstone for road construction, with a maximum feed size of 600 mm to 125 mm at an output of around 200 tonnes of crushed material per hour.
The new MR 122 Z impact crusher has been in use since October 2013 and crushes limestone breccia of 600 mm down to a final grain of 60 mm.
Also in the UK, a Kleemann MC 110 Z EVO jaw crusher is being put to work on the remote Shetland islands.
The island archipelago is currently experiencing an oil and gas boom, as gas fields are explored 125 km north-west of the islands. In Sullom Voe on the Shetlands the need for crushed stone is rising rapidly to support this economic growth.
EMN Plant. extracts a type of granite, granodiorite, which is predominant in the Scatsta quarry. The stone is naturally hard and abrasive, which is why Ellis Nicolson, a director at EMN Plant Ltd, invested in a new jaw crusher.
The unit can crush a feed size of up to 1000 mm down to a grain size of 100 mm in a cubic shape. The crusher can also process recycled concrete.
“Our stone has a high level of fine grain. This is why we were looking for a plant with good preliminary screening. Kleemann provided an excellent solution with the MC 110 Z EVO,” said quarry manager Craig Dickie.
In Nigeria, Asphalt Unity Construction now operates a Sandvik mobile crusher and screening combination made up of a UJ640 jaw, together with US440i and UH640 cone crushers to work alongside two QA451 Doublescreens.
The company specialises in crushing basalt and granite to be sold to building contractors. The jaw and cone crusher combination work to break down the materials to 25mm from a maximum feed size of 975mm.
Asphalt Unity also operates a QA451 triple-deck Doublescreen. The advanced triple deck system enables operators to make changes to the drive, angling, vibration and meshes of each screen box, which enables versatility in size and specification of the finished products.
Powerscreen, part of Terex Materials Processing, launched four new machines at this year’s Hillhead exhibition. New to the catalogue are the Powerscreen Premiertrak 300 HA jaw crusher, Powerscreen Warrior 2100 screen, and the Powerscreen Premiertrak 600 diesel electric jaw crusher, which feeds the new Powerscreen Maxtrak 1150 cone crusher.
The Premiertrak 300 jaw crusher features a new hydrostatic drive system option allowing it to reverse and unblock or run continuously in reverse for asphalt applications.
The Warrior 2100 screen comes with triple shaft technology to maximise on efficiency and is especially suited to sticky scalping applications. With amplitudes and accelerations in excess of 16 mm and 6 g respectively, the Warrior 2100 triple shaft screen outperforms conventional screens in a multitude of applications including aggregates, overburden, processed ores, topsoil, compost, demolition waste, foundry waste and biomass.
The mid-sized Maxtrak 1150 cone crusher is offered in two configurations: a direct feed model and a pre-screen version that enables customers to handle dirty feed material and achieve higher production rates. With a choice of strokes and four liner options that are all compatible with a single upper frame, the Maxtrak 1150 cone crusher can be easily configured for all applications.
The Premiertrak 600 jaw crusher comes to market in two possible configurations: diesel-hydraulic and diesel-electric. The diesel-electric machine can be powered directly from an on-site source. The unit boasts a 1,200 mm x 820 mm modern jaw chamber including a fully hydraulic closed side setting (CSS) range of 75 mm-200 mm and a reversing system to clear blockages.
Terex offers the complete crushing and screening package. Its Terex Washing Systems unveiled its Aggresand modular aggregate and sand washing plant at the end of last year.
Aggresand has the ability to wash and produce multiple aggregates and sands within one machine, with a throughput of 250 tonnes per hour.
The first Aggresand machine is now working successfully in Dowling’s Quarry, Abbeyleix, County Laois in Ireland where it is processing glacier sand and gravel material. The Aggresand plant at Dowling’s Quarry is fitted with a 12 ft (3.6 m) double deck vibrating grid with 100 mm bofor bars and 50 mm woven wire mesh. This particular plant separates 0-40 mm to the wash plant that gives three aggregate materials and two sand.
Ready to go
In the articulated dump truck (ADT) sector, one of the latest machines on the market is the Liebherr TA 230 Litronic, with a transport capacity of up to 33 tonnes. According to the manufacturer, the large dump body combined with the robust drivetrain guarantee efficiency. Even in the tough conditions encountered in a quarry, the truck impresses with good driving characteristics, and it is always safe when it is on the move because of its efficient retarder performance.
Komatsu’s latest ADTs, the HM300-3 and HM400-3, offer an EU Stage IIIB engine platform offering increased horsepower and lower fuel consumption and emissions. The Komatsu Traction Control System, along with a new suspension and retarder system, helps the vehicles stabilise on any ground.
The HM300-3 offers a maximum payload of 28 tonnes, while the larger HM400-3 has a capacity of 40 tonnes.
Meanwhile, UK manufacturer Bell Equipment showcased its next-generation E-series ADTs at Hillhead 2014: the new B25E and B30E. Both come with a diesel engine with Blu@dvantage technology to provide high tonnes per litre ratios. On board weighing is also standard, while Bell’s
Fleetm@tic system provides up-to date operational data for desktop fleet management.
New additions from Doosan meanwhile are the DA30 and DA40 articulated ADTs, which are now fitted with Stage IV/Tier 4 Final engines. Like all Doosan ADTs, the new DA30 and DA40 models feature an articulation hinge positioned behind the turning ring to provide equal weight distribution to the front axle even during maximum steer articulation.
This together with a free-swinging rear tandem bogie ensures equal distribution of weight to each wheel and guarantees permanent 6-wheel contact and drive for equal power distribution and excellent performance on difficult terrain.
Doosan says its new models offer best-in-class fuel efficiency thanks to the use of new Scania engines and ZF EP transmissions.
The DA40’s body capacity has been increased to 24.4 m3, enabling it to carry 40 tonnes without a tailgate, which is a +15% increase on the previous model.
This illustrates the clear common theme throughout the quarrying sector – whether it is new low emission machines for Europe, Japan and the US, or equipment for lesser regulated markets – that higher productivity and better fuel efficiency are available with the latest generation of equipment. | <urn:uuid:86c6d311-d6da-4a31-9f9d-717ed18f926d> | CC-MAIN-2022-33 | https://www.khl.com/news/FEATURE-Quarrying-efficiency/1099363.article | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.913558 | 3,279 | 1.71875 | 2 |
Richland Shop Owner Helping Teachers with…Water? Yep!
Brittini Van Heel has a very smart idea here! It's called Cases for Kids. She's a mom and the owner of Real Deals in Richland. Her son and every other student can't use the water fountains at school because that might spread the virus. So...well, I'll let her tell the story in her own words:
Cases for Kids was an idea I had after getting an email from my son's teacher. She said that she was buying cases of water for the kids in her class and she was not the only teacher doing so. These teachers have been paying out of their own pockets and to me, that just felt wrong. The water fountains are not in use because of the virus to prevent them from sharing. They do have water bottle refill stations in the school but as everyone knows, not all families can afford to buy water bottles or even reusable ones. So that’s where my idea came from. I currently own a small business in the Uptown called Real Deals and even though we are hurting, I figured we could help by offering a 15% off discount if the shopper donated a case of water. My plan is to start with my son's elementary school, then hopefully continue to help as many other schools as I can.
This is such a great idea and something that never would've crossed my mind. I've never been to her store, but I will be dropping off a case of water and after watching one of her videos, I can see that this is a shop my wife will really like. You can follow Brittini and her staff on the Real Deals Facebook Page. Thank you for being a caring part of our community, even as things are tough for you as well.
LOOK: 20 tips to help your houseplants survive the winter | <urn:uuid:8c1e6423-cb34-4c3d-9e37-67419716075e> | CC-MAIN-2022-33 | https://97rockonline.com/richland-shop-owner-helping-teachers-with-water-yep/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.987851 | 386 | 1.929688 | 2 |
Realizing that solar vitality is accessible to us – especially with the raising worries of current supplies of vitality and absence of delayed accessibility – is consoling. Current sources in the method of petroleum products are believed to be diminishing and elective sources should be looked for. Solar vitality is a nonstop sustainable power source. It is intelligent to finish up the sun is not going anyplace nor will utilizing it as a wellspring of vitality give any stresses over future supplies waning.
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Normally, solar water heaters utilize solar vitality so as to successfully warm water. The system, in the method of configuration, is comprised of authorities just as a system (liquid based) that moves the warmth from the gatherers to the end-shopper. You can undoubtedly utilize a solar water heater in a private just as a business area. They may nuoc nong nang luong mat troi binh duong can be utilized in the method of disinfection or in the age of electrical help. All together for the solar heater to work you should put a gatherer on the head of your residence or business building, or at least upon a divider that is inside the immediate way of the sun. The gatherer is a protected box with a top made of glass. Comprehensive is a solar assimilation zone contained sheet metal painted dark so as to more readily ingest the sun’s beams and copper channeling. The safeguard can likewise be comprised of metal tubing inside a chamber made of glass.
Cold water is siphoned into the zone of the authority where it is warmed. It at that point streams back to a tank where it is housed for possible use. You might be amazed to realize solar-style water heaters have been around for a little while. They have been in presence since the nineteenth century. Additionally it might additionally astound you that at present around one and one-half million business endeavors and occupants across America are utilizing a solar water heater. On the off chance that you accept now establishment of a solar water heater will demonstrate advantageous inside your family unit or business then you may wish to look the net for development plans for solar water heaters. | <urn:uuid:61b1877e-00da-427b-8c3a-9f74336db898> | CC-MAIN-2022-33 | http://shivastan.org/2020/general/the-benefits-of-solar-water-heaters/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.94404 | 532 | 2.46875 | 2 |
Having a mental illness diagnosis is a frightening, isolating, and sometimes fatal experience. It hurts to have a mental illness, and it hurts to watch someone you love sink into the morass of mental illness.
For those who suffer from such conditions, having a good friend is a huge blessing, even potentially life-saving.
For those who are friends to sufferers, there is a lot you can do to give hope and encouragement, even save a life.
As someone who has been on both sides of the table, I’ve had the dubious privilege of seeing the situation from both perspectives. And here’s what I learned:
If they disappear — don’t take it personally
Jane*, my best friend from high school, began withdrawing from friendships before I even knew she had been diagnosed with an eating disorder. As her condition worsened, she stopped talking to me completely for a couple of years. No calls, texts, or social media interaction. Nada. Zilch.
When I was diagnosed with a crippling anxiety disorder years later, I understood why.
Having a mental illness is confusing, and creates a lot of shame in the sufferer. You don’t know what is going on or why, you don’t know when it will end, or if it will end. You feel alone, and you don’t know how your friends — even your closest friends — will react.
You are afraid they will not understand, that they will reject you, and hurt you…and the sad thing is, sometimes you are right.
For example, when I was first diagnosed, a couple members of my family thought they could “snap me out of it,” by yelling at me to my face, talking about me behind my back, even embarrassing me in front of guests. And another one of my closest friends stopped talking to me as soon as I revealed my diagnosis to her.
I didn’t blame them for their frustration, but at the same time, their behavior hurt. Badly. After that experience, I didn’t dare trust anyone else.
So if you have a friend who has (or who you suspect has) a mental illness, don’t be surprised if they withdraw or try to hide what is going on. Don’t be offended, but be patient with them, and understand that it’s not your fault — they just have a lot of fears to work through.
Don’t ask questions — listen
Although Jane didn’t tell me much when she was in the throes of her disease, we did have a couple of heart-to-heart conversations when she was stronger. Both times I did my best to listen quietly, without asking questions, and the quieter I was, the more she opened up.
During the early days of my own experience, my mother likewise sat with me on the couch for hours, a blanket wrapped around both our legs, listening to me talk, cry, and just be.
That, out of everything— from medications to yelling to other kinds of therapy — was THE most helpful thing for me.
Most people suffering from mental illness feel extremely isolated and entirely misunderstood. Giving a person space to work out his or her thoughts in a safe, absolutely non-judgmental place is invaluable.
You will probably be curious about what is going on. That’s natural. And it is good for people to talk a little about what they are suffering, when they are ready.
But do not let curiosity get in the way of compassion.
And be careful what questions you ask.
Do ask “how can I help you?” or “how are you feeling now?” But do NOT ask nosy questions or questions that make people feel worse about themselves (i.e., “why can’t you just snap out of it?”).
For the most part, just listen. Please.
Shower them with unconditional love
Love saves lives. Literally.
Especially if someone you love is suffering from a mental illness.
By definition, people who have a mental illness have minds that are not working properly. Their lives are very different (and much worse) now than they were pre-illness. They may feel depressed, hopeless, even suicidal.
At such a time, the best thing a friend can do is remind them that they matter, that they’re loved, that someone cares if they live or die. Be their hope when they have no hope.
Listen if they want to speak. Send them messages to let them know they are not forgotten. Remember their birthday. Let them cry on your shoulder if they have to.
And most importantly: forgive them from the bottom of your heart if they do anything to hurt you — it’s not them, it’s the monster in their mind.
In my case, my mother was and is my biggest source of unconditional love. When I cried, she held me. When I grew frustrated at her, she would apologize for aggravating me. Not “I’m sorry I did something wrong” (because she hadn’t), but “I’m sorry you are hurting.”
And if your friend is currently not communicating with you (see tip #1), one way to show unconditional love is to love those they love.
For example, Jane once mentioned to me that she was concerned about a younger brother who was acting up. So when Jane got sick, I decided to take on the role of temporary big sister, sending her brother Christmas and birthday presents in her stead, adding him to my prayer list, etc.
Since I couldn’t shower love on Jane herself, I showered it on her family for her.
Don’t make it all about their illness
“Retarded” used to be a neutral medical term. In time, it became a derogatory insult simply because people didn’t want to be defined by their “deficiencies.”
It’s the same thing with any mental illness. No one wants to be labeled an “anorexic” an “obsessive-compulsive” a “depressive,” or anything else.
Remind your friend of life outside of the illness. Talk about your mutual acquaintances, hobbies, whatever is going on in your life. Crack jokes, be natural, distract them from their pain.
Your friend is a person, not a “mentally ill person.” Don’t ever forget that, and don’t let them forget that either!
Be persistent, but not pushy
I regret that I was often too pushy with Jane, largely out of ignorance. Before I knew of her diagnosis, I grew concerned with her thinness and tried to encourage her to eat. She refused, again and again, finally only acquiescing when I pushed hard.
In retrospect, that was a horrible thing to do, and I wish I hadn’t. But it took me a while to learn my lesson: when I learned of Jane’s diagnosis, I was so worried about her I called her every week to check up on her. Even multiple times a week. It was too much. She stopped talking to me for a long time.
When I was first diagnosed myself, I realized why.
I also did not want people to talk to or visit me. It got so bad I was even afraid of the doorbell. When people visited, I stayed inside, hiding from them.
At this time, a friend of mine did the best thing when she dropped off small gifts outside my door, emailing me to let me know they were there, but never attempting to violate the sanctity of my space by barging in.
I so appreciated that, and wish I’d been better about doing that with Jane when she was ill.
But if their lives are in danger, INTERVENE!
Pushing Jane to eat and checking on her too frequently was not something I should have done. It hurt our relationship and diminished her trust in me as a friend.
However, no matter how much you value your relationship with your friend — if his or her life is in danger, you must act.
Jane’s condition was first diagnosed when her sibling alerted her parents to the situation, against her will. Jane’s parents were very busy and distracted, so she was able to hide her condition for a very long time, and she might have hidden it even longer had it not been for an observant, caring older sibling.
Another time, when Jane moved away from home and then relapsed, a friend contacted her family and staged an intervention. Jane was furious, but in the end, that move probably saved her life.
You’re busy. Life is distracting. And sometimes you might forget about your friends, especially if they don’t take the initiative to contact you.
But remember, while you get to take a break from dealing with your friend’s illness, they don’t get a break from dealing with their illness.
If you rely on your own strength to support a friend, you may get tired of dealing with their issues. You may even forget them, as life gets in the way.
But if you pray for them, you will not only remember them, you will be able to draw on God’s wisdom and patience when you’ve run out of your own.
Not to mention, prayers do make a difference in people’s health and lives.
I fasted and prayed for Jane once a week. As years passed and nothing appeared to happen, I felt despair at times. But I was too frightened that she might die, so I continued to fast and pray.
After three years, however, I started to see results: slowly, Jane came out of her shell, responding to a few messages, and then, finally, agreeing to visit. In time, she found a job, returned to society, started reconnecting to old friends and making new friends. Today, Jane is happy and healthy, moving on with her life.
As for me, when I was sick, I know that friends and even strangers’ prayers helped me improve significantly. For a long time I felt like I had been abandoned by God. Even though, theoretically, I knew He cared, I didn’t really believe that. I couldn’t read the Bible, I couldn’t pray for myself.
During that time, I know that someone, several someones, were praying for me. Those prayers jump-started a healing process that I know I would not have been able to reach without the help of those praying friends.
Having a mental illness is not easy. Neither is being the friend of someone with a mental illness.
My personal experiences have taught me: People suffering from a mental illness sorely need good, loving friends.
It is a lot of work to love and maintain your friendship with someone with a mental illness. But it is so worth it.
Be kind, be loving, and above all, be patient — with your friend, and with yourself.
Be the friend you’d want to have if you were in their shoes. Because you might, like me, need such a friend yourself, one day.
Be persistent in doing good and loving, don’t be discouraged, draw on God when you’re tired of being the “good friend.”
You just might save a life. | <urn:uuid:c2773568-fcb7-47c2-921b-25bd3b3a4b02> | CC-MAIN-2022-33 | https://www.scarymommy.com/friendship-mental-illness | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.97686 | 2,417 | 2.171875 | 2 |
Game welcome text (intro message) is shown at the start of the game and it is accessible to the player throughout the game (Menu -> Info). Use welcome text to shortly explain the rules, remind players of safety aspect and share game instructor’s contact number. You can also add a web link to the intro message, just use hyperlink – highlight the text and press link icon to add URL- or paste URL directly to the text.
What to cover?
It depends on the occasion but I would recommend to cover the following:
- Welcome and where you are.
- Story and rules.
- Safety if moving around.
- Contact details.
What not to cover?
It is wise to keep the intro text short, so that players are able to read it. So keep it simple. Also think before adding things like game duration (timer is on the screen anyway), number of points in a game (this is visible from score screen anyway), needless explanations of what to click (players will figure that out anyway).
Simple hunt sample welcome text
Your goal is to collect as many points as possible. To do that your team need to answer tasks. Tasks open when you are at the correct location. Correct answers gives the amount of points shown on the map pin.
You are responsible for your own safety. Be careful when moving around. If location is not accessible for any reason, choose another location.
If any issues contact instructor +555 5555 555 | <urn:uuid:750de29e-53f3-4a74-9954-4b7154827a0e> | CC-MAIN-2022-33 | https://loquiz.com/support/writing-welcome-texts/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.917021 | 320 | 2.109375 | 2 |
Slide tackles are a flashy part of the game. They are fun to watch and even more satisfying to perform. As players grow older, they may be tempted to try it out. But if you don’t know the rules or technique, these tackles can cause more harm than good. Rest assured, we’ll everything figured out, so slide tackles can be used safely and effectively.
A slide tackle is maneuver used by a defending player to attempt to take the ball away from an opponent by sliding on the ground. The most common uses of a slide tackle are when an opponent is about to take a shot, an opponent is on a break away towards goal, or when an opponent dribbles too far in front of his feet.
Slide tackles do have downsides. If the sliding players touches the player with the ball, the referee will call a penalty. For the worst offenses, referees issue a red card and will send your player off the field. Not what we are going for!
Or if the slide tackle is unsuccessful, the sliding player could lose the chance to regain possession, which could give the attacking team a wide-open shot on goal. Slide tackles should be taught correctly to avoid injury and penalties. Keep reading as we discuss a few more details.
How to Avoid Penalties?
No one likes penalties. I will give you a general baseline for what to watch out for. A slide tackle is not considered a penalty, but many penalties occur during the act of a slide tackle. If a foul is called, a free kick or penalty kick will be awarded. Just remember referees are people too. Everyone calls and sees the game a bit differently.
Here is a list of seven offences considered to be careless, reckless or using excessive force: (as written from Law 12 of FIFA’s Laws of the Game)
- kicks or attempts to kick an opponent
- trips or attempts to trip an opponent
- jumps at an opponent
- charges an opponent
- strikes or attempts to strike an opponent
- pushes an opponent
- tackles an opponent
In simple terms, don’t force it! Anytime there is contact, the committing player could be in trouble. Most leagues don’t allow this practice as it puts the attacking player in a ton of danger. Most importantly, never try to slide tackle from behind. It’s bad news all around.
Referees are understandably protective especially with the young players. Even if the ball is touched before the defender touch the opponent, a penalty can be called. The main thing is how they player performs the slide tackle. The referee has some freedom here to call as they see fit, which makes this a bit of a gray zone. Err on the side of safety.
Be sure to check the rules of the league. Many youth leagues outlaw the use of slide tackles to avoid injuries. Young, inexperienced players should stay on their feet. Getting comfortable with the ball is most important. Adding sliding players gets ugly quick.
The Correct Form
So you decided to teach slide tackles… there are a few tips to keep kids safe.
- Watch the ball: Players should focus on the ball versus the other player. It is common to focus on the opponent. But this can cause your player to miss the target – the ball. Watching the ball gives your player the advantage of where the ball goes after you make the tackle. Advanced players will try to fake out the sliding player causing them to miss. Now, you are at a big disadvantage!
- Timing is Everything: Slide tackles are an emergency move to regain possession. In most cases, a block tackle will be more than enough to stop the attack.
- Make sure the attacking player is sprinting. A player can’t change direction as quickly during mid sprint than while jogging.
- The highest probability to slide tackle is when the opponent uses a big ball push, meaning the ball several steps in front of the attacker. When the ball rolls, it is more predictable than when it is by the players foot. This also reduces the likelihood of a penalty and injury since the ball is further away from the opponent.
- Look at where the ball is located relative to your player. For instance, the attacking player is dribbling with their right foot. Your player is coming onto their left-hand side. In order to win the ball, a slide tackle must come across the attacking player’s entire body. This decreases the odds of winning the ball.
- Understand the Different Types: Your players will watch professionals and try to copy their style. They make it look easy! One of the best ways to start slide tackling is to use the leg furthest away from the opponent. This is the easiest to execute.
- Right Practice Facilities: Recreational or club soccer fields are rough and not well kept. Slide tackling practice on this type of surface could lead to a lot of players getting scraped up. The best times to practice are during rainy practices or on well-groomed pitches. Use pants or leggings to protect your player’s legs from injury.
- Commitment: A slide tackle is a brave move. Confidence is essential to an effective slide tackle. One shouldn’t perform this move timidly or it will put both players in danger of getting injured.
- One footed challenge: A two footed challenge will result in a red card. The reason is it can easily snap a leg if they were to get hit by two incoming feet. Teach a one footed challenge to keep it simple and safe.
Check out this video for some more tips…
What Age is Appropriate to Teach Slide Tackles?
The short answer is to check with your club rules on slide tackling. The earliest to start to teach slide tackling is around U12. In most cases, wait until you feel confident that your players have the ability. For instance, if you coach a team that has been playing competitively for a while, they might be ready to learn. Children that are just learning the game need to focus on the fundamentals and should stay on their feet.
Once you make the decision to teach, be thorough in your explanation to avoid bad technique. It is our responsibility to make sure we teach our players correctly.
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The Passing & Receiving eBook makes coaching and planning your next coaching session ridiculously simple. It’s a true straight-forward guide for the rest of us. Print it and put it in your practice folder and you’ll have the perfect dummy-proof reference! | <urn:uuid:59f9c4b9-8f52-4e5a-9d9c-4c9eeb2a7a8e> | CC-MAIN-2022-33 | https://portablesportscoach.com/slide-tackle/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.962541 | 1,355 | 2.421875 | 2 |
The Phosboucraa Foundation Learning Centers started on Wednesday April 7th 2021 the 7th edition of the Vocational Trainings program, in E-learning mode, with the participation for the first time of youth from Guelmim Oued-Noun region, alongside youth from Laayoune and Dakhla. The integration of these new members was facilitated by the launch of the E-learning platform "L'Formation MenDarek" in March 2020 following the Covid-19 pandemic. By migrating the programs and training of its Learning Centers to digital, the Phosboucraa Foundation has prepared the opening of its services to all aspirants from the southern regions. Consequently, out of 120 registered, they are now 26 members from Guelmim Oued-Noun region to take part in the Vocational Trainings.
Open to youth aged 18 to 35, the Vocational Trainings program, launched in 2017, is one of the services offered by the Phosboucraa Foundation Learning Centers to develop the technical skills of youth from the southern regions in promising sectors, particularly those in relation with the digital transformation. The program includes three types of training: digital marketing, graphic design and accounting (SAGE). The pedagogical approach is focused on the practical side, however it does not only concern the development of technical skills, it also includes two other important components that aim to promote the autonomy of youth and to enhance their profiles.
In addition to technical modules, transversal modules dedicated to personal development (Soft Skills) and initiation to entrepreneurship are scheduled throughout the trainings. The objective is to prepare youth to better cope with the professional environment by endowing them with an entrepreneurial spirit and to encourage the most enterprising to create their own business. For the 2021 edition, the members of the Vocational Trainings program will have the opportunity to participate to MIT D-Lab Creative Capacity Building workshops (CCB). The CCB program will aim to bring out project ideas and solutions that can lead to economic projects.
Up to now, the Phosboucraa Foundation Learning Centers have benefited more than 15,000 beneficiaries in the southern regions, including around 600 youth for the Vocational Trainings program. The quality of the program and the commitment of the Learning Centers teams are behind the success of these trainings. Watch the testimonial of Halima Mourchid, a young beneficiary of Guelmim-Oued Noun region : | <urn:uuid:e605d0bf-9447-499e-88a4-3cda8ca94ed3> | CC-MAIN-2022-33 | https://www.phosboucraafoundation.org/vocational-trainings-our-learning-centers-are-now-open-youth-guelmim-oued-noun-region | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.943112 | 510 | 1.679688 | 2 |
THE RIDING HANDBOOK: The Complete Guide To Ridin
From the basics of riding and caring for a horse for beginners to advanced skills for the more experienced riders, this guide gives readers the tools to get the most out of their time with their horse or pony. With more than 350 photographs and diagrams, it combines exercises and...
|Автор||Zoe St. Aubyn|
|Дата на получаване||9.05.2012 г.|
|ID на книга||20803192|
Take your riding activities to the next level! The Riding Handbook is an indispensable guide for enthusiasts of all skill levels. From the basics of riding and caring for a horse for beginners to advanced skills for the more experienced riders, Zoe St. Aubyn gives readers the tools to get the most out of their time with their horse or pony. Both comprehensive and accessible, with more than 350 full-colour photographs and easy-to-understand diagrams, The Riding Handbook combines step-by-step exercises and practice programmes to explore all the aspects of this sport. With tips on riding for pleasure as well as advice on different breeds and ensuring that your horse stays healthy, all in a handy, user-friendly format, The Riding Handbook is truly the only book that covers everything you need.
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- Бургас / Orange / бул. “Стефан Стамболов“ 43А | <urn:uuid:652eabf5-f646-4429-850b-36edf57bc343> | CC-MAIN-2022-33 | https://knigomania.bg/the-riding-handbook-the-complete-guide-to-ridin.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.741378 | 525 | 1.828125 | 2 |
Year of publishing 2009
Predictions of the future and the truth about past and present
...That which is widespread among the masses is often far from reality”,- emphasized Ariman. -Because for the elite of the humanity, who pay for this whole process of the myth creation, the masses are the slaves. If the real historic facts were disclosed to people, for example, about the life and teaching of Jesus, Buddha and the like, then the power of those who keep these facts a secret would collapse…
The latest events in the world- the economic world crisis and the geopolitical changes make everyone wonder about the causes of their origin. If we arrange the whole mosaic of the current events out of separate news fragments, it may seem that behind all of these messes and sudden changes which are bursting into the life of every person, are the forces, concrete people, possessing the main part of the world assets, whose names are not announced. Nevertheless, they are the real "puppeteers" of the world multimillionaires. They are the ones who have decided to provoke actions, the purpose of which is to destroy a major portion of the world’s population in this difficult for humanity period of global climate changes on Earth.
What are these forces, their plan of action, the history of existence as well as their methods and techniques of controlling the masses - this information is stated in simple terms in books by Anastasia Novykh. The literary style of these books allows intelligent people to cognize more than is being said and to observe and compare globally the separate pieces of information, to find a key to the solution, by comparing with what is happening around and adding new information. "The world elite" is just a small group of people in comparison with all the humanity. They are able only to make plans. However, implementation of their plans depends exclusively on the human mass, on every individual's personal choice. And the choice is made on the basis of complete information. The future is in everyone's hands now!
- It does not matter which circumstances you found yourself in or which obstacles the fate put in your way, you have to live as Human with a capital "H". It means to become a Human yourself and to help people around you. The main thing in this life is to be free inside in Spirit, free from this material world, and to go towards God without turning off this path. Then in your external life, you will be of maximum benefit to people and live the life worthy of Human title. And herein lies the great mystery! Become a human here and now in this selfish, material world. Be like the Lotus flower that grows out of the swamp’s mud, but acquires ideal cleanliness! Because you are the Human and you have His seed inside of you!
- The real freedom is when a man rises above this world, above the material desires. When a man lives every day and every hour for the sake of his soul, replenishing its treasury with good deeds, good thoughts and help to others. When a man lives not for personal egoism and significance but for the sake of other people, for the sake of God.
- After all, the main meaning of humanity’s existence is to improve the spiritual nature, it is in a chance of everyone to become a Human. However, I would like to emphasize once more: every person has a right to make his own choice! | <urn:uuid:d4b7b20d-cc40-4b6c-9ead-1bfd34a761a4> | CC-MAIN-2022-33 | https://books.allatra.org/en/kniga-pedskazaniya-buduschego | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.956573 | 714 | 1.625 | 2 |
Online Legal Quiz Competition organized by the Lex Repository.
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• Quiz will contain Multiple Choice Questions only, from which a participant has to choose one option.
• The total number of questions will be 25; all questions will carry 02 marks each.
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• Total time period to attempt these questions will be 15 minutes.
• The aggregate will be evaluated from a total of 50 Marks.
Note- In the case where there are two participants with the same score then performance will be evaluated on the basis of time taken to complete the quiz.
• 1st Prize- Rs. 3,100 & Excellence Trophy
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The subject of Quiz: Legal Reasoning (Based on the CLAT and Other Law Entrance Patterns)
• This quiz will include questions that will test student’s legal comprehension abilities.
• The quiz will have both direct and case-based questions.
• The straightforward questions will test the ability of the student to put forth the best conclusion or supporting argument related to the legal issue discussed in the passage.
• For the case-based questions, students will have to study hypothetical situations and the participant will have to decide the appropriate case applicable to the given situation from the options.
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The subject of Quiz: Indian Penal Code, 1860
• The quiz will include questions based on different sections and
various landmark case laws related to the Indian Penal Code, 1860
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Indian Penal Code, 1860
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Official Website: www.thelexrepository.com | <urn:uuid:7d8d6a9f-f403-47ad-bf04-de7b99fd4726> | CC-MAIN-2022-33 | http://kidscontests.in/2021/06/online-legal-quiz-competition-organized-by-the-lex-repository/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.802137 | 784 | 1.679688 | 2 |
While the standard recommendation is to change your oil every 3,000 miles, it’s not always necessary. You can safely extend the length between oil changes if you drive your car most frequently on the highway in moderate temperatures or if you drive your car gently. The reason our mechanics recommend the standard 3,000 miles stems from seeing the difference in vehicles that have been serviced regularly and those that have been neglected.
Standard indicators of neglect are plugged oil passages or oil pump inlet screens, lifter or other engine noises, stuck piston rings, loss of oil pressure, premature engine wear or failure. Some engines are more forgiving than others. Some can withstand the abuse to over 100,000 miles while others may show symptoms by 50,000 miles. Your local City Garage mechanic can help you determine which is the best case for your car.
Engine oil carries metal that has worn away, dirt and moisture from the air and combustion gasses that gets past the piston rings and sludge from chemical processes.
These materials increase friction on metal parts and seals and causes seals and gaskets to harden.
These contaminates also dilute and wear out the additives in the oil that maintain viscosity and counter sludge formation. Changing the oil in a vehicle at the appropriate drain interval is the easiest, most cost-effective insurance against lubricant-related engine damage.
Why change oil frequently when not due by mileage?
Vehicles routinely driven short distances, especially in cold weather will build up moisture in the oil from condensation and combustion gases by-passing the rings. This build up of water will cause acids to be created within the oil resulting in the formulation of sludge and accelerated wear.
There are additives in the oil, which are designed to combat these acids, but they deplete over time, and can only control so much moisture. It can be worse to drive 2,000 miles in the winter of short trip driving in six months before changing oil than six or seven thousand in the same period.
Oil viscosity can make a big difference when it comes to getting lubrication to the furthest parts from the oil pump, which is usually the valve train. Besides improving gas mileage, if it gets near or below freezing where you live you should definitely be using a 5w-30 oil.
Consider this: 5w-30 takes 10 seconds to reach the valve train at 15 degrees Fahrenheit, compared to 20 seconds for 10w-30. Even worse, while 5w-30 is flowing freely in 40 seconds 10w-30 weight takes up to three minutes. Even better, consider switching to a synthetic oil, which will flow freely in 15 seconds at 15 degrees. | <urn:uuid:c838a68a-5ab1-4627-a94f-9f33bc4c3d4a> | CC-MAIN-2022-33 | https://citygaragedfw.com/oil-maintenance-tips/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.936247 | 551 | 2.4375 | 2 |
The Teotihuacan archeological site museum (now renamed the Museum of Teotihuacan Culture) is a modern construction that blends in with its surroundings thanks to its semi-underground, plant-covered design, making it appear like another mound awaiting exploration.
To explain the identity of the society that inhabited this valley from the second century BC until the eighth century AD, the museum’s collection includes everything from everyday utensils to artwork and religious artefacts, amounting to a total of 600 objects made in a variety of materials (clay, shell, bone, textiles, wood, different types of stone, and so on), in addition to some recreated scenes. Arranged into eight different galleries, the exhibits refer to various aspects of the city and society—its economy, society, politics, technologies and religion.
This museum, positioned to the south of the Pyramid of the Sun, complements other similar spaces on the site, such as the Teotihuacan Mural Museum "Beatriz de la Fuente" and a temporary exhibition gallery located in the former museum building.
Excavations and research at the Teotihuacan site began in 1675, when Carlos de Sigüenza y Góngora explored the front plinth of the Pyramid of the Moon. In 1910, President Porfirio Díaz ordered the construction of the first site museum: the Teotihuacan Museum of Archeology, with displays including the findings of archeologist Leopoldo Batres (1852-1926). Two other museums have since been built at the site: the 1964 site museum, this time under the auspices of the National Institute of Anthropology and History (INAH, founded in 1939) and, in 1994, the current Museum of Teotihuacan Culture.
The site museum of the 1960s, 70s and 80s—a period when the INAH’s archeological and historical work was carried out separately—shows exhibits as if found in their original setting, helping the observer “read” them scientifically, as well as to enhance their visual appeal. Fernando Gamboa, Daniel Rubín, Miguel Covarrubias and Alfonso Caso were among those involved in this new approach.
The findings of the Teotihuacan Project 1980-1982 and the Special Teotihuacan Project 1992-1994—taking the approach outlined during the latter program (contextualizing this mighty culture in space and time)—have been housed in the more recent museum: the Museum of Teotihuacan Culture, built on the platform of the 1910 museum. The culmination of a visit around this new space is the Pyramid of the Sun rising up majestically as the crowning jewel of the entire collection, seen through a large picture window, above a model of the entire city.
From Mexico City, take Federal Highway 85D for Pachuca. After a few miles a turn off leads to the archeological zone, entrance is via the Gate 5. Alternatively, from Mexico City, take Federal Highway 132D "Ecatepec-Pirámides" and follow the signs for Gate 5.
+52 (594) 9560 276 | <urn:uuid:fea5ad5c-5c92-4743-b673-db9810301902> | CC-MAIN-2022-33 | https://www.lugares.inah.gob.mx/en/museos-inah/museo/408-museo-de-la-cultura-teotihuacana.html?lugar_id=408&lugar_tipo=museos | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00665.warc.gz | en | 0.923553 | 678 | 3.28125 | 3 |
The FCC is sticking by its statement that: “5G has nothing to do with the coronavirus.” That’s according to agency Chairman Ajit Pai. Speaking during a Wireless West webinar Wednesday, Pai received several questions about the recent spate of destruction of cell towers both here and abroad by those who are linking 5G with the pandemic.
Pai said at first, he thought the issue was part of “some weird conspiracy theory.” The Commission put out a statement on the problem about a month ago and Pai reiterated it. “We’ve tried to put out as strong a statement as we can that 5G is a friend, not a foe.”
Asked whether the Commission has plans to prosecute those who set fire to or otherwise destroy cell sites, Pai said the FCC doesn’t have the ability to prosecute and defers that to the Department of Justice. However, “I’m going to continue to speak out about it.” He said it’s “incredibly foolish for people to believe this. It’s a terrible thing to do to consumers.”
Another pandemic question concerned tower work crews being furloughed and laid off. Can the FCC do anything about that? He said the agency has been in touch with the Administration’s Coronavirus Task Force to say telecom workers are essential. “Telecom workers must be able to go out in the field, and they need PPE,” said Pai.
He also made a point about the continued need for workforce development. “It doesn’t matter how much spectrum we make available, if you don’t have a workforce” to build wireless infrastructure. He recalled a tower climb in Denver. He said it felt like he was up to about 5,000 feet, but the climbers he was with said it was more like 130 feet. “We’ve been working with WIA and other groups to say these are good-paying jobs,” Pai explained. The agency wants “to make sure that pipeline continues.”
When the nation is out of the pandemic, the Chairman hopes the FCC can take a look at all the wireless rules and see if any stand in the way of infrastructure deployment. If so, he’d like to eliminate them, saying: “I hope we decide to cut through some of this red tape.” Wireless companies are in a unique position, but the more paperwork they have to do slows them down, he notes.
The FCC’s small cells order is being appealed by several states, localities and tribes in federal appeals court. Concerning whether it’s overturned, Pai said the FCC is telling those localities, states and tribes, “Slowing down small cell deployment only hurts your constituents. We need to make sure companies have consistent regulation.”
Wireless West plans its third webinar in the series on May 26, at 11:30 a.m. PST. The topic is wireless siting in the age of COVID-19.
By Leslie Stimson, Inside Towers Washington Bureau Chie | <urn:uuid:b5bb6936-6284-4866-b6a1-e8a856992ce7> | CC-MAIN-2022-33 | https://insidetowers.com/cell-tower-news-pai-5g-has-nothing-to-do-with-the-coronavirus/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.975909 | 659 | 1.835938 | 2 |
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A mutation in which of the following genes would be most likely in a patient with numerous cavernous malformations seen on head imaging?
Which of the following statements regarding Alexander’s disease is incorrect?
Which of the following testing can be used to diagnose a small fiber neuropathy?
Which of the following is the primary source of norepinephrine in the brain?
A 42-year-old man with a longstanding history of chronic alcohol abuse was found down unresponsive in a public park. He was intubated in the field and brought emergently to the emergency room where his blood alcohol level was 0.32%. A chest X-ray revealed aspiration pneumonia. He was admitted to the ICU, sedated, started on broad-spectrum antibiotics, and aggressively fluid resuscitated. On the second day of the hospitalization, the sedative was weaned but the patient remained comatose. An MRI was performed to identify a possible cause of his symptoms. What is the most likely diagnosis?
A 40-year-old previously healthy man arrives in the emergency room with a 1-week history of slowly progressive leg weakness. Symptoms initially started with burning-type pain in his bilateral lower extremities. Neurological examination shows 4-/5 strength in bilateral lower extremities and areflexia of the patella and Achilles. MRI is shown below. Which of the following is the most likely diagnosis?
A lesion to which of the following hypothalamic nuclei causes hyperphagia?
Patients with Von-Hippel Lindau (VHL) syndrome are at risk of developing which of the following?
Which of the following is the reversal agent for dabigatran?
A 45-year-old patient presented to the emergency room unresponsive. Emergency medical services noted that the patient was found in his garage with the car running in an apparent suicide attempt. Despite appropriate medical care, the patient passed away. An autopsy was performed. A gross pathology image is shown below. Identify the following regions marked by the white arrows.
A 4-year-old girl with multiple seizure types and intellectual disability has an EEG performed that shows 1.5 Hz to 2.5 Hz spike and wave discharges. Which of the following is the most likely diagnosis?
A 38-year-old man presents with frequent headaches over the past year and recent development of polydipsia and polyuria. He has also been complaining of a dry cough, shortness of breath, and erythematous nodules along his shins bilaterally. MRI of the brain shows a contrast-enhancing lesion of the hypothalamus. Which of the following is the most likely diagnosis?
This muscle biopsy is most consistent with which myopathic disease?
A 72-year-old male with a past medical history of hypertension presents with an acute onset of right upper and lower extremity weakness. The sensory exam is normal. Right homonymous hemianopia is also appreciated. Which of the following vessels is most likely affected?
Which of the following drug-mechanism pairs is incorrect? | <urn:uuid:b5e9b96e-dcf1-47bb-8166-3d94435a8379> | CC-MAIN-2022-33 | https://www.nowyouknowneuro.com/quizzes/quiz-07-20-2022-2-7/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.96251 | 763 | 1.835938 | 2 |
Tapas with a glass of Fino sherry, sauerkraut or cured mackerel on rye bread – delicious, but a continental diet might not be as nourishing for the planet as you thought. A staggering 88 million tonnes of food are wasted every year in the EU, costing an estimated €143 billion.
And it’s not just about food waste – almost 80 per cent of EU citizens will be living in cities by 2020, and the production and consumption of food in urban areas has a major impact on the environment. It’s time for a system change, and some European cities are addressing sustainable food challenges in surprising and innovative ways, from climate-friendly food discos to urban farms and food forests.
Stockholm, the first city to ever win the title European Green Capital in 2010, is converting food waste to biogas to produce vehicle fuel, in the hope that 70 per cent of the city’s food waste will be used in this way by 2021.
Perhaps the most creative way of avoiding food waste is the ‘schnippel-disco’ or climate-friendly food party, first held during Earth Week 2018, in Växjö, Sweden. Food that couldn’t be sold in shops and would otherwise have been thrown away was collected and brought to an open kitchen where people could come and chop vegetables and prep delicious food to share, all while dancing to music.
Sweden’s third largest city has a more child-focused take on climate-friendly nutrition. More than 100 preschool chefs in Malmö have been trained up to cook more climate-smart menus with less meat and a more diverse array of vegetables.
In Torres Vedras, a sustainability programme for school meals has been introduced with four phases – children join community gardening programmes to grow their own fruit and veg (production); food is sustainably sourced from local producers (acquisition); school canteens have joined a network to ensure all 4,000 meals per day are delivered via the shortest food chain possible (preparation); and children are taught about healthy eating in a fun, engaging way to promote positive eating habits (consumption).
Lisbon has developed a city-wide urban allotment programme with 17 organic gardens used by more than 700 families, as well as schools and community groups, creating both social inclusion and food self-sufficiency. By growing food on a site of 8.5 hectares, composting and re-using domestic waste and sourcing horse manure to fertilise the soil, the gardens connect people more closely to each other, to where their food comes from and to the natural ways of production that are healthier for them and for the planet.
Other projects focus more on transforming urban spaces and bringing communities together through the process of growing food. Losaeter urban farm just near Oslo’s central station produces three tonnes of food every year. Surrounded by a busy motorway and huge ventilation shafts from the tunnels below, locals are invited to join a feast prepared with ingredients grown here every Wednesday evening.
In 2009, near the city of Nijmegen in the Netherlands, Wouter van Eck and Pieter Jansen began transforming a bare agricultural field, just 2.5 hectares in size, that had previously just been used to grow maize. Today, it’s a natural food forest flourishing with everything from apricots and sea buckthorn, to Szechuan pepper. This cleverly-designed ecosystem mimics the ecological principles of a natural forest with several layers of vegetation. The forest is sheltered by a tall canopy of sweet chestnuts and other trees, while underneath there’s a huge mix of shrubs, berry bushes and grape vines of varying heights. No fertilisers or pesticides are required, and insect-eating birds manage the aphids and caterpillars. A decade on, the soil is fertile, the land retains much more water, and productivity is vastly improved. More carbon is now sequestered – stored within the ground – and wildlife is thriving.
Because water sources in Denmark used to be so contaminated with pesticides, Copenhagen set about securing clean drinking water for its population, with an ambition to ensure that 90 per cent of the city’s public food system uses organic ingredients, produced without artificial chemicals. By incentivising the foodservice market to develop products with organic ingredients, as well as training more than 900 kitchen staff to cook from scratch, increase their seasonal vegetable use and avoid any processed foods, Copenhagen has already reached 88 per cent organic food and ingredients sold within the city’s public food system.
Ultimately, there is so much scope for reducing food waste, improving diets and our environmental impact and even the most ambitious goals can be reached with collaboration and creativity in the kitchen and beyond.
The European Commission’s new book Great Food from European Green Cities’ showcases sustainable food practices and regional recipes from 21 cities that have been winners or finalists in the European Green Capital and European Green Leaf Awards. Order your free copy here. | <urn:uuid:9f2bea6d-3798-44d3-9243-f64cc840133f> | CC-MAIN-2022-33 | https://wickedleeks.riverford.co.uk/features/europes-most-sustainable-cities/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.945916 | 1,045 | 3.3125 | 3 |
A remarkable new spam campaign has been launched, aimed at countries in the western world. The hackers threaten to detonate a bomb, unless the recipient of the mail makes a payment in bitcoin. Bombs have so far not been found in the locations where they would be located.
The message of the mails is clear: the sender has hidden a bomb in the receiver’s building. That bomb will explode if the receiver doesn’t make a payment in bitcoin for a certain period of time. The total value of that bitcoin must be $20,000. If the recipient calls the police, the bomb goes off too.
So I actually just got a bomb threat in my work email today ordering me to send the person $20,000 via bitcoin or they will blow up my place of work…. 2018 is wild pic.twitter.com/sn0vVLwe6v
— Ryan (@TheeRyanGrant) December 13, 2018
It is not clear how many of these types of spam messages have been sent. The Bleeping Computer site is based on 15,000, where ZDNet claims that millions of people have received these emails. No matter how many there are, many take the threats seriously. This means that there are regular calls to the police in various English-speaking countries.
Reports have been made in the United Kingdom, the United States, Canada and Australia, among others. The office of the company Infinity Ward, developer of the Call of Duty games, was even completely cleared after the bomb threat. Police searched the building, but found nothing.
This also happened in other offices and buildings in the United States, where the police investigated several times. New York City police even report on Twitter that the threats don’t seem to be real. The messages seem credible, but there is no place where searches were carried out where something was actually found:
At this time, it appears that these threats are meant to cause disruption and/or obtain money. We’ll respond to each call regarding these emails to conduct a search but we wanted to share this information so the credibility of these threats can be assessed as likely NOT CREDIBLE.
— NYPD NEWS (@NYPDnews) December 13, 2018
Of course, governments and police departments take the threats seriously. At the moment, a major research is being carried out in order to find out who is behind this.This news article was automatically translated from Dutch to give Techzine.eu a head start. All news articles after September 1, 2019 are written in native English and NOT translated. All our background stories are written in native English as well. For more information read our launch article. | <urn:uuid:32c4080f-dd4c-48c1-b62b-b93138a8ec70> | CC-MAIN-2022-33 | https://www.techzine.eu/news/security/37611/in-new-spam-mails-is-threatened-with-bombs/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571950.76/warc/CC-MAIN-20220813111851-20220813141851-00665.warc.gz | en | 0.966943 | 547 | 1.820313 | 2 |
The Transparent Oracle, by Emily Carding, is a wonderful combination of the ideas behind the Transparent Tarot and a unique and insightful, circular oracle design. If you’re not familiar with the Transparent Tarot, then I suggest you take a look at Anastasia’s review of Emily’s Transparent Tarot.
Oracle Deck structure: Suites of North, East, South, West, Above, Below and Within
It also goes without saying (and yet here I am saying it anyway) that an Oracle deck isn’t structured like a Tarot deck, but the unique characteristics of the transparent cards makes their integration with other oracle decks and tarot decks a novel feature. The Transparent Oracle is divided into seven suites; four cardinal directions and Above, Below and Within. The four cardinal suites have elemental properties, by default they are North = Earth, South = Fire, East = Air, and West = Water; although these can be redefined by the deck owner. For the other three suites: Above represents the astral, Below is the ancestral and Within is about the human senses. The four directional suites each hasve ten cards: One Gateway, four Animal Guides, a Weather, a Landscape, a Time of Day, an Element and an Elemental. The suite of Above has celestial objects, Below has ancestral forces and the suite of Within is about the human senses (both physical and metaphysical). All in all, this makes for a very diverse range of elements to draw upon when using the Transparent Oracle. When doing readings, you have more options in creating sub-sets of the cards to draw upon. Draw from just the Animal guide cards, or the Landscapes (where should I go on vacation?) or the Time of Day cards when seeking chronological answers, and so on.
On using the Transparent Oracle
Of course, the key idea behind the Transparent Oracle is the ability to stack cards and combine images. Personally I found stacking more than two cards made it difficult to see much of anything. Maybe for readers who are comfortable with very abstract or interpretive artwork (I’m looking at you, Thoth) could see something more in a triple-or-more card stack than I could.
I did try twisting the cards about, trying to create an alignment of the images that inspired me which resulted in a kind of kaleidescope effect, especially with the cards that have bold border elements. I sorta wish that I could play with the images digitally, resizing them so they could form concentric patterns. One could always just hold the top card above the others, closer to the eyes and thus create the illusion of change in size… Hm. now I will have to go back and try that… That would make an awesome digital application!
Finally, I’d like to address the idea of stacking the Transparent cards with cards from other tarot decks. The cards for the Transparent Tarot are a bit on the large size, which means they frame cards from other decks pretty well; creating a border, a penumbra if you will, accentuating the underlying image(s) with additional layers of meaning. The downside is you need a strong white background color under your reading space in order to see the images of the transparent cards very well. Fortunately the Transparent Oracle comes with white linen cloths that serve nicely both as a reading backdrop as well as a way to wrap and store your Transparent cards.
Overall I really like the concept and the execution of the Transparent Oracle as well as the Transparent Tarot. I don’t get to play with them nearly as often as I like, but they are very welcome additions to the arsenal of divination tools on my shelves. | <urn:uuid:15df6187-76bf-4c5a-8c17-e5b9d7900dc9> | CC-MAIN-2022-33 | https://www.andrewtarot.com/the-transparent-oracle-a-review/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.942867 | 777 | 1.65625 | 2 |
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Chatham was a great opportunity for me and opened so many doors. My economics courses were helpful. All of my professors instilled values in me that have been useful in my career thus far.
—LILIAN LAKES ‘02
Explore the Economics Degree:
- Set yourself apart with a minor in one of Chatham’s other undergraduate business programs (marketing, accounting, management information systems, management, international business, or applied data science analytics), or in another field such as psychology or communications.
- Qualified students may be eligible for Chatham’s Master of Business Administration (MBA) or other Integrated Degree Programs, which allow you to save money and speed time to acquiring both bachelor’s and master’s degrees.
- All students complete a capstone seminar that channels the knowledge they’ve accumulated into a discipline-specific project under close faculty guidance.
- Chatham University partners with CMU Heinz College for five-year master's degrees in public policy.
- Chatham students majoring in economics may join a leading economics Honor Society, Omicron Delta Epsilon.
Global Financial System and the Macro Economy
This course combines material on economic analysis of the macro economy with a review of the global financial system. Students will develop analytical models on how to attain economic growth, price stability, and full employment, and cover the financial system, financial crises, and monetary policy. The course emphasizes both analytical models and real world policy applications.
This course covers the application of intermediate microeconomic analysis to business decision making. It is designed to bridge economic theory and economic practice. Topics include consumer theory, production analysis, pricing strategy, and risk analysis.
International Trade and Finance
This course is an introduction to international trade and finance, and an examination of the structure of international trade and the functioning of the international monetary system. Attention is given to recent issues in these areas and the relationship between the domestic and international economies.
Center for Women’s Entrepreneurship (CWE)
The Center for Women's Entrepreneurship connects students with area business leaders and promotes events on campus, such as the Think Big Forum, a series of panel discussions focusing on strategic business growth, entrepreneurship, leadership, and sustainability.Learn About CWE : Checkerboard 1 - Center for Women’s Entrepreneurship (CWE)
The Department of Business and Entrepreneurship teaches students the fundamentals of business practice through learning and applying academic content, practicing business skills, and evaluating the context of business decision-making. The Department integrates material and programming incorporating the University’s mission in global understanding and environmental responsibility and prepares students to work as leaders in professional and civic arenas. Through student-centered curricular and co-curricular offerings, the Department assists students to reach their full potential in the business world.
Accreditation, Student Achievement, and Outcomes
The Department of Business and Entrepreneurship at Chatham University has received specialized accreditation for its business programs through the International Accreditation Council for Business Education (IACBE). See our public disclosure of Student Achievement.View Accredited Programs (PDF) : Checkerboard 4 - Accreditation, Student Achievement, and Outcomes
College of Distinction
Chatham has been named a College of Distinction for its business degrees, recognizing the program for its expert blending of the liberal arts with professional programming in its business majors.
Chatham Business Insight
Check out Chatham Business Insight, the blog of the Department of Business and Entrepreneurship, to learn about the people, events, and other activities of the department.Read the Business Insight Blog : Checkerboard 6 - Chatham Business Insight
Integrated Degree Program
Qualified students from the economics program can be admitted early to Chatham's Master of Business Administration, Master of Professional Writing, or Master of Communication programs, saving money and speeding time towards graduation with two degrees.Integrated Degree Program : Checkerboard 7 - Integrated Degree Program
A Look at the Award-Winning Chatham Women’s Business Center
Chatham’s Women’s Business Center (CWBC), part of the Center for Women’s Entrepreneurship at Chatham University (CWE), was selected by the U.S. Small Business Administration (SBA) as the 2018 Women’s Business Center of the Year. | <urn:uuid:6f1b3aa9-a000-4829-93e6-4f19ce6c6844> | CC-MAIN-2022-33 | https://www.chatham.edu/academics/undergraduate/economics/index.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571950.76/warc/CC-MAIN-20220813111851-20220813141851-00665.warc.gz | en | 0.916661 | 940 | 1.75 | 2 |
The goal is not only to get there but to maintain a human presence on the Moon, which will require astronauts to generate resources on the lunar surface. And a recent discovery may help future astronauts spend quite a bit of time hopping on its terrain.
Scientists recently confirmed the presence of carbon dioxide cold traps at the Moon’s poles, which could be used as a crucial resource to produce fuel, as well as biomaterials and even steel.
“Carbon is an important element to have — it’s an essential element,” Norbert Schorghofer, senior scientist at the Planetary Science Institute and lead author of the new study, tells Inverse.
Schorghofer and colleagues detailed their discovery in a paper published in the Geophysical Research Letters.
HERE’S THE BACKGROUND — It’s been more than 50 years since humans took a small step on the Moon with the Apollo mission, but NASA is planning quite the giant leap back to the lunar surface.
The space agency is planning on not only returning humans to the Moon, but on establishing a sustainable presence and building a lunar base on the surface. To do that, future astronauts have to live off the land.
In 2018, scientists discovered evidence of water ice on the Moon's surface, mainly at a lunar crater in the Moon's southern pole. Some water ice was also apparent at the northern pole, where temperatures never reach above -250 degrees Fahrenheit.
Two years later, NASA confirmed the discovery, adding that the water ice was much more abundant than previously believed. But other resources are needed to sustain a human presence on the Moon. That’s where the cold traps come in.
WHAT’S NEW — In 2009, NASA’s Lunar Crater Observation and Sensing Satellite detected carbon dioxide in a plume of material that erupted from the Moon’s Cabeus crater.
Scientists had always predicted that the Moon would have carbon dioxide cold traps, but the temperatures needed to be extremely cold in the regions where it would exist.
“The cold traps are regions cold enough for solids or liquids to accumulate,” Schorghofer says. “As long as there is a source of that, then it should have carbon dioxide.”
For the latest research, Schorghofer and colleagues used 11 years’ worth of temperature data from the Diviner Lunar Radiometer Experiment, an instrument aboard NASA’s Lunar Reconnaissance Orbiter.
The data showed permanently shadowed areas near the Moon’s poles where temperatures would be low enough to sustain the carbon dioxide cold traps.
The Moon undergoes seasons, and although these seasonal changes do not affect the entire surface of the Moon, they are significant in those permanently shadowed areas. During the winter months, temperatures dip low enough for the cold traps to exist while the carbon is lost to space for a brief period during the summer months.
The carbon dioxide cold traps cover around 204 square kilometers total, and the largest area of cold traps lies in the Amundsen Crater and extends about 82 square kilometers wide.
In these areas, temperatures remain below -350 degrees Fahrenheit.
WHY IT MATTERS — Carbon dioxide can act as an essential resource on the Moon. Astronauts could convert it into breathable oxygen or use the carbon into a solid form for building materials and other resources.
The rockets that SpaceX is planning to use for the mission to the Moon run on a mixture of liquid oxygen and methane, with methane being partially made of carbon and hydrogen. It could also aid in steel production from materials gathered on the Moon.
WHAT’S NEXT — The paper suggests that not only is there carbon dioxide on the Moon but there’s also an abundance of it.
“It’s expected to be a high concentration,” Schorghofer says. “And the higher the concentration, the easier it is to extract it.”
Although a specific technique to extract the carbon from the Moon’s cold traps has yet to be developed, it would be similar to mining resources here on Earth.
“The challenge is to operate in permanent darkness,” Schorghofer says. “It’s a very challenging environment, but it’s still much easier than having to bring it from Earth.”
Transporting the carbon from Earth would be much more expensive as well as it costs about $10,000 to put a pound of payload in Earth’s orbit. Therefore, having local resources sounds like a much better option.
Space agencies still have some time to develop a way to mine carbon dioxide. The Artemis crewed landing on the Moon was recently pushed back to the year 2025.
“I think there’s a lot of enthusiasm about [sustainable human presence on the Moon],” Schorghofer says. “But I think it’s very expensive to do it so it remains to be seen whether it’s viable or not.”
“It’s achievable, it’s just very, very expensive,” he adds.
Abstract: Water ice is expected to be trapped in permanently cold regions near the lunar poles. Other ices (“super-volatiles”) are trapped at lower temperatures, close to the lowest temperatures measured within the lunar permanently shadowed regions (PSRs). Here, the thermal stability of solid carbon dioxide in the south polar region is determined by analysis of 11 years of temperature measurements by Diviner, a radiometer onboard the Lunar Reconnaissance Orbiter. Sublimation rates averaged over a draconic year are far lower than peak sublimation rates. Small spatially contiguous pockets of CO2 ice stability are found in the craters Amundsen, Haworth, de Gerlache, and others, over a cumulative area of roughly 200 km2. The LCROSS probe impacted one of those pockets and released CO2, serving as validation of the thermal stability calculations. Future surface missions can utilize this highly localized resource for the production of fuel, steel, and biological materials. | <urn:uuid:0a997b80-71e8-452e-b00d-2ccdb6e3b595> | CC-MAIN-2022-33 | https://nc.inverse.com/science/carbon-dioxide-traps-moon | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.926052 | 1,268 | 4.15625 | 4 |
Once upon a time, there lived this great liberator of Latin America, Simon Bolivar. And he had a sword. A magic sword. It could chop off the heads of enemies in one blow and would shine in the dark. Long ago, it used to be on display in Bolivar's house in Bogotá, now a museum. Then it was taken by the mighty forces of the M19. Then Pablo Escobar, Lord of Coca, put it on a wall in his bedroom. Then there were stories told by the elders that Commander Fidel Castro had it to ward off the hostile forces of evil coming from the North.
And today, according to a video posted on the Youtubes, the Farcses have it! The video (watch it below) shows how the Colombian warriors have a holy celebration for the powers of the sword, led by Ivan Marquez, the Lord of the Sword. And, speaks the Lord of the Sword:
"Comrades! This is the Sword of the Struggle, the Sword of Combat of the Liberator Simon Bolivar, which accompanied him during his last days of solitary death, when everything smelled of treason. (...) It was rescued from the insides of a colonial catacomb on the seashores near Santa Marta, where it was buried, hidden for decades behind thick walls, so that it never would be found ever again. (...) But it silently resisted the passing of time and saltpeter to become once again the cause of glory and triumph of all the peoples of the continent!"
We just wish we could write lines like that.
Then he calls for everybody to rise up and unite behind the Sword, which will shine again in the first line of fire, opening new pathways of Hope.
More guerrillas appear, and there is a shant and singing and the Pledge of Allegiance to the Holy Sword. "Attention! Attention! Now walks the Sword of Bolivar for Latin America!"
Enfin, this video is a must-watch we suppose. And the Goblins of our Fronterizas better be careful down there in the Darien. The Lord of the Sword is coming! | <urn:uuid:ec4d3a01-b73b-4882-925a-54c82bc6c7cd> | CC-MAIN-2022-33 | https://www.bananamarepublic.com/2010/02/25/the-lord-of-the-sword/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571950.76/warc/CC-MAIN-20220813111851-20220813141851-00665.warc.gz | en | 0.954422 | 449 | 1.78125 | 2 |
The topic of Artificial Intelligence (AI) in the healthcare industry is one that draws a lot of intrigue. For example, the deployment of AI robotics to assist with things such as microsurgery is often perceived as the next step in human advancement. However, other uses of AI in this space have resulted in feelings of concern. For example, the use of smart camera technology in medical and care settings has been met with reservations.
Two different companies supplying medical technologies to hospitals in the United States and China had the objective of implementing AI into hospital settings, but in two very different ways. The first company aimed to install AI safety cameras in patient rooms, with the aim of identifying the signs of an impending patient fall. This would allow medical staff to achieve a faster response rate to falls occurring in elderly and vulnerable patients, which can be potentially life-threatening.
The second company’s objective was to deploy order delivery robots to deliver food and medicine to patients, reducing the potential for infection. While this concept is particularly poignant considering the emergence of COVID-19 in recent years, the order delivery robot also handles a task which would otherwise take up an inordinate amount of human capital per day, depending on patient numbers. As such, human resources can be diverted into other areas, improving overall care.
It is difficult to establish how new technologies should operate within medical care, which has an operating framework with diverse responsibilities and objectives. Of course, the primary goal of healthcare is to improve the health of patients, but there are other factors to consider. With respect to smart safety cameras, it is a given that patients are in hospital to receive medical treatment, and so any technology that helps to facilitate this would be a positive thing. However, patients also have expectations that their privacy and dignity be respected, outside of medical necessity.
This is where potential issues arise when using a safety camera in areas where patients have an expectation of privacy (i.e., examination rooms, bathrooms). Many patients would not be comfortable with a camera present in such private settings, despite benefits such as fall prevention or improvements to emergency response times.
Exacerbating patient concerns over privacy, the order delivery robot also has the challenge of mistaken identity to contend with. When considering the often-busy atmosphere of hospitals and care facilities, it is easy to envisage scenarios where a patient may have changed rooms, but this information is not conveyed to the order delivery robot. The resulting confusion could lead to negative patient outcomes with regard to medication or food allergens.
When implementing their patient safety cameras, the healthcare equipment manufacturer was fully aware of potential patient concerns, and designed the device with these concerns in mind. By deploying the smart safety camera using the carrier board of the BOXER-8222AI, they were able to create a device that monitored patient movements without actually recording any footage of the patient. Despite the lack of literal footage, the smart safety camera was able to identify when a patient had fallen using AI inference technology facilitated by the BOXER-8222AI’s quad-core ARM® Cortex®-A57 MPCore processor with NVIDIA Maxwell™ GPU architecture.
Because the BOXER-8222AI is powered by the NVIDIA® Jetson Nano™ SoC, it has processing speeds of up to 472 GFLOPs and can process multiple high-resolution images at a time. This makes it perfect for the purpose the hospitals require, as its AI edge capabilities allow for high speed inference to take place and for this information to be fed to healthcare professionals immediately. However, the key factor is that rather than a human being reviewing footage, the AI edge fall detection system would note that an incident consistent with a fall had occurred, and instead show a graphic outline of the fall, along with code confirming it. This provides a dual solution, ensuring patient safety while also protecting their privacy.
The method behind this is that AAEON adapted and integrated ARM Trustzone software to provide hardware-enforced security, ensuring the camera operates on the edge, providing peace of mind to patients that the data transferred is not stored on the cloud. Illustrating just how versatile AAEON’s edge solutions are, it is also possible to integrate board support package (BSP) security, add privacy features, or customize our embedded products to suit a variety of business needs.
While the Smart Safety Camera does not retain footage of patients or incidents, the Order Delivery Robot needs to in order to function effectively. When in use, the robot is programed to deliver food, medication, and other items to patients within the hospital, reducing the risk of Covid-19 transmission. However, in such scenarios, it is important to maintain a high standard to ensure patient care and due diligence so the correct items and medication are delivered to the correct patient.
However, the same patient concern besieges the order delivery robot – privacy. While the robot’s camera does capture footage of patients, there is still a way for the application to grant the patient privacy. To do this, the robot operates on the very edge, and so while there may be instances of facial footage, all of the footage taken is stored locally, on the edge, rather than being uploaded to the cloud. Further to this, any data that is stored locally can be fully encrypted, providing a further layer of security. Powered by the NVIDIA Jetson Xavier, the AI@Edge Fanless Embedded Box PC was built for edge AI applications, and allows for additional privacy given the setting it is designed to operate in.
To address the second potential challenge of the robot mistaking a patient’s identity, the company equipped the order delivery robot with facial recognition capabilities, so it would not dispense medicine or other supplies to the incorrect patient. To achieve this, the company used their own facial recognition software, which was integrated with the BOXER-8250AI’s four USB 3.2 Gen 1 ports, five Gigabit LAN ports, and two COM ports, which allowed for deployment of sensors and cameras through which the robot’s visual data could be transferred and analyzed. This feature prevented scenarios such as the incorrect patient being provided with medicine not intended for them. | <urn:uuid:1f60d327-9c69-4da9-b63a-b2043674d09e> | CC-MAIN-2022-33 | https://www.aaeon.ai/tw/applications/detail/smart-healthcare-and-order-delivery-robots | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.949587 | 1,255 | 2.875 | 3 |
Printable Rainbow Puzzle – printable rainbow number puzzle, printable rainbow puzzle, That does not know about Printable Rainbow Puzzle? This press is popular to train phrase. In every part of this community, this mass media must have been really common for many people. At least, folks could possibly have experienced it in school. Some other people could possibly have experienced it from an additional supply.
Sale 100 Puzzle Clipart Rainbow Puzzle Printable Sticker Board | Etsy – Printable Rainbow Puzzle, Source Image: i.etsystatic.com
Regarding college students, this might not be a new thing any further. This mass media is extremely familiarized to be used in instructing and learning routines. You can find things you may have to know relevant to the crossword puzzle. Are you presently thinking about being aware of more? Now, let us have a look at the details beneath.
What you ought to Learn about Printable Rainbow Puzzle
Let’s remember the recollection to find this press. Institution can be a position where children probably will view it. As an illustration, when youngsters are studying a language, that they need various exciting routines. Nicely, Printable Rainbow Puzzle can be one of your actions. Is the method that you solve the puzzles.
Don't Let Rainy Days Get You Down, Have A Blast With Rainbow Themed – Printable Rainbow Puzzle, Source Image: i.pinimg.com
Inside a crossword puzzle, you will realize lots of words which are put into range. They may not appear to be as a way. In reality, you will definately get to find out numerous words and phrases. Yet, there will always be instructions of the items terms that you need to discover in the puzzle. Their list could have over 5 phrases to find. It depends around the puzzle manufacturer, although.
When you are the one who help it become, it is possible to select how a lot of words and phrases that this youngsters need to find. Those terms could be published previously mentioned, adjacent to, or underneath the puzzle. In addition, Printable Rainbow Puzzle are typically in sq . shape. Sq . is most popular design for use. You need ever seen a minimum of one, never you?
Roll A Rainbow – The Stem Laboratory – Printable Rainbow Puzzle, Source Image: thestemlaboratory.com
Around this minute, you need ever recalled a lot of thoughts about this puzzle, correct? Related to using this puzzle in educating and understanding routines, language discovering is not really the sole one that uses this multimedia. It is very possible to be used in other subjects.
An additional case in point is, you can use it in research issue for instructing about planets in galaxy. The label of planets might be created as a result of support kids getting them in puzzle. It is really an exciting action on their behalf.
Rainbow Word Scramble Game Printable Solve Puzzle Color | Etsy – Printable Rainbow Puzzle, Source Image: i.etsystatic.com
Moreover, it is really not too hard as being a job. Without a doubt, people can utilize it for one more use outside of the training discipline. So as to make Printable Rainbow Puzzle, very first choice is making it by yourself. It is really not hard by any means to arrange it by yourself.
The second alternative is to apply crossword puzzle device. There are several cost-free websites and free of charge computer software that help your projects simpler. It can help you organize the puzzle simply by keying in straight down terms you want, and voila! Your crossword puzzle is able to use.
Puzzle Border – Clipart Best | Christmas | Printable Border, Color – Printable Rainbow Puzzle, Source Image: i.pinimg.com
Rainbow My Name Puzzles – Printable Rainbow Puzzle, Source Image: www.powerfulmothering.com
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It is very simple to make your Printable Rainbow Puzzle, correct? You do not must invest a lot of your time and energy which makes it using a aid of the device manufacturer. Printable Rainbow Puzzle | <urn:uuid:142863df-4262-474d-82dc-18cb7d336df9> | CC-MAIN-2022-33 | https://printable-crosswordpuzzles.com/printable-rainbow-puzzle/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.919598 | 899 | 1.78125 | 2 |
In this assignment, I will be describing and explaining why Jack the Ripper was not caught. Doing this I will use sources such as the text booklet and secondary sources from the internet.
One of the major points that Jack the Ripper was indeed not caught falls on the workings and failures of the police. After each murder the police always never came close to capturing the murderer and bringing him to justice, causing the publics’ fear and alarm to grow and each murder.
Prices start at $12
Prices start at $11
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Uncountable reasons that the police could not have even hoped at catching Jack the Ripper were often discussed and this made some of the public against the workings of the police such as Queen Victoria who’s a statement at the time suggested that ‘the police must be improved’ and ‘that they were not up to the standards they should be. She also knew that the lighting in the dark, dank streets was a big problem for the police to actually see someone and she demanded that ‘all those courts should be lit’.
Many at the time agreed with what she had said about the failures and workings of the police but many strongly disagreed and were for the police, sympathizing with them on how the Ripper chose his victims at random and had no motive for the police to actually catch him as it was a ‘chance meeting’ of the victim and the killer, making it not personal. Jack the ripper was malicious, cold-blooded, brutal, ruthless and suggested to be a sexual psychopath maybe even insane or a crazy maniac but also very cunning for he knew he wouldn’t get caught if he struck randomly and quickly, nobody has a chance of seeing him murder the victims and they had no chance of screaming for help in the dark lanes. So therefore he would be very hard to catch.
The Media clung onto every small, blood-gory detail of the murders, feeding the public with blood-thirsty stories and names of the ‘supposed killers’ the police accused. Newspapers emphasized the gruesome murders, making them sound a hundred times worst and the public clung to every word, fascinated with the crime. Random and normally innocent names we’re put forward into the papers of people that the public thought was the murderer, resulting in panic and innocent men being put in jail, even Prince Albert, the queen’s son!
The Star, a popular newspaper back then published an article soon after Polly Nichols death about the ‘leather apron’, supporting some people’s views that it was a Jew:
‘From all accounts, he is five feet four or five inches in height and wears a dark, close-fitting cap. He is thickset and has an unusually thick neck. His hair is black and closely clipped. His age is about 38 or 40. He has a small black moustache. The distinguishing feature of his costume is a leather apron, which he always wears. His expression is sinister and seems to be full of terror for the woman who described it.’
The description for this report was way to detailed and way over the top, this was to make people feel inferior to other people that the description matched and to scare them, other newspapers writing stories of the same context.
It was believed that the Ripper was a local, a person that maybe everyone trusted or knew, who just went around normally every day and killed at night. Many thought that it was a man that despised prostitutes and was killing them, one by one. This was thought because when Martha Tabram and Emma Smith were attacked they were both prostitutes.
Essay 2 – Why were the police unable to catch Jack the Ripper?
There were numerous reasons as to why the police were unable to catch Jack the Ripper. In this essay, I will be investigating the main reasons why Jack the Ripper was never caught.
Firstly, one of the reasons why the police were unsuccessful in catching Jack the Ripper was the event took place at a period when forensic science equipment was limited and was not as advanced as they are now. The police did not know anything about fingerprinting and DNA; therefore they couldn’t catch the Ripper. This also resulted in police washing off the blood that they came across near the crime scene, instead of them checking for the fingerprints. Using fingerprinting and DNA could have helped them to search for suspects and hopefully they could have caught Jack the Ripper.
Secondly, the police did not get a clear description of what the Ripper actually looked like. Many of the witnesses that had claimed to have seen Jack the Ripper all had a different description of what he looked like. Some people said Jack the Ripper was a small, bearded, foreign man in a deerstalker hat, whilst others described him as a tall, distinguished man. This confused the police of what Jack the Ripper may have looked like and they could not have arrested anyone for being the Ripper.
Thirdly, time and resources were wasted on the police investigating over 200 men who claimed to be Jack the Ripper. Many of these people were insane and just wanted to get some attention. Others were doing it to make a mockery of the police force. This made the catching of the Ripper very unsuccessful.
Furthermore, the police could not link Jack the Ripper to any of his victims. The police thought the Ripper did not know any off the five women he murdered. Over 80% of murders that are carried out are by someone who knows the victims but in Jack the Ripper’s case, the police thought the Ripper did not know any of the five women he murdered.
In addition, one of the main reasons why the police were unable to catch Jack the Ripper was because there were two police forces; the metropolitan police force and the city of London police. The metropolitan police investigated four of the murders that took place at Whitechapel and the City of London police investigated the murder of Elizabeth Strides. Both forces were rivals and did not cooperate which each other in trying to catch Jack the Ripper. This means that when evidence came up they would not share it with each other and they did not work together. The selfishness of both forces led to the lack of evidence to suspect who the Ripper was, therefore his identity was not revealed.
Moreover, the newspapers put a lot of pressure on the police force. The newspapers sent false letters and made up stories to the police. They also mocked and criticized the police effort. The newspapers did this to earn publicity and more money.
Nevertheless, when the police tried to use two of the best bloodhound in London to track down Jack the Ripper, the bloodhounds ran away because they had not been trained and also the police could not have caught up with them. If the police had trained the bloodhounds then maybe there would have been a possibility that Jack the Ripper would have been caught. The local vigilantes also might have interfered with the police enquires.
As well as the newspapers putting pressure on the police, Queen Victoria also put a lot of pressure on the police. This could have caused the police to have rushed the case and also missed some vital evidence, which could have helped them to catch Jack the Ripper.
Finally, the police were unable to catch Jack the Ripper because some local Eastenders claimed that at first the police were not bothered if they caught the murderer because the police did not care about what happened to the Eastenders as it was a poor part of London. They claimed that if the murders had taken place in a richer place of London like Brixton. Then the police would have paid more attention to catching Jack the Ripper.
In conclusion, I think that the main reason why the police failed to catch Jack the Ripper was because of the lack of forensic science. If they had this it would have been easier to catch Jack the Ripper. I also think that the newspapers did not make life easy for the police and did not encourage them in finding the Ripper, instead, they mocked them and this made the police become less hard working on the case.
They also did not have enough description as to what the killer might have been as people were giving different opinions. All of this made the police unable to catch Jack the Ripper. However, there might have been a possibility in discovering who Jack the Ripper was if the metropolitan and City of London police force worked together as a team.
There were many unsolved murders in the 1800s but Jack the Ripper was the most infamous and notorious serial killer never to have been caught by the police. There were many reasons why the Ripper was not caught such as no forensic evidence, the ‘Dear Boss’ letters, the role of the press, and bad methods used by the police and this essay will explain all the reasons why Jack the Ripper was never caught.
The first reason why the Ripper was never caught was the ‘Dear Boss’ letters. Hundreds and hundreds of letters were sent to the media with people claiming to be the Ripper and most of the letters were disregarded as they were clearly fakes, they were people who were just craving attention. However, there were a few letters which the Ripper himself allegedly had written, the ‘Dear Boss’ letters, which had details that only the Ripper would have known.
Initially, the letters were considered to be one of the many hoaxes but when the body of Catherine Eddowes was found with an earlobe severed, the writer’s promise to “clip the lady’s ears off” attracted attention. Although this was a significant piece of evidence, it was not given straight to the police.
The press gave the letters to the police shortly after the death of the Ripper’s fourth victim which could have meant that if the press had acted earlier the police could have had a chance to catch the Ripper by having more undercover patrols. Also, the press played its part in nationalizing the Ripper murders. The newspapers often exaggerated and sensationalized stories by mentioning as much gruesomeness as they could.
This led the middle and upper classes that lived in the wealthier areas of London to complain to the government and to the politicians. This resulted in the government putting pressure on the police and also experienced officers were always transferred to other cases which slowed down the progress on catching the Ripper. Another interference that delayed the Ripper’s capture was that Whitechapel was split into two.
There were two rival police forces in Whitechapel, each patrolling the streets. The Ripper murders crossed the area where the Metropolitan Police Force and City of London Police Force had officers on the investigation. The Metropolitan Police, known as Scotland Yard, was responsible for crimes committed in all the boroughs of London except the City of London. The single square mile in the heart of London known as the City of London had its own police force. When Eddowes was killed, it was in their territory and this brought them into the Ripper case.
You might have thought that with two police forces, the chance of catching the Ripper would have doubled but this did not happen because the men in charge of the two police forces did not cooperate very well. Both of the men wanted the glory of their forces to capture the Ripper without the assistance of the other. Also, not all of the information that each police force got was shared. This meant that officers were wasting valuable time looking for information that the other force already had. Another waste of time was the methods used by the police themselves.
The police used many poor methods for catching the Ripper and one method was dressing up as woman. The police knew that the Ripper was going after prostitutes so they decided to dress up some of the officers to see if the Ripper would approach them. Unfortunately, the disguises did not fool anyone as the men were embarrassed and they were not believable as real prostitutes and only after a few outings, the police abandoned the idea.
There was also another idea that the police came up with as they trained some bloodhounds to ‘sniff out’ any leads but there were many scents in Whitechapel due to the fact that animals would go to slaughter and blood and feces would blanket the streets. This meant that the dogs could not follow a specific scent and later on the idea was also abandoned. The police also explored a different route on the investigation.
The police handed out eighty thousand leaflets appealing for any information on the Ripper and many witnesses came forward and over two thousand people were interviewed. This led to the police spending an awful amount of time questioning people. They asked sailors, drug addicts, lodgers, prostitutes, gypsies, doctors, butchers and slaughterers about the murders. However, all the witnesses gave slightly different descriptions and the police weren’t able to get an artist’s impression of the Ripper and they could not narrow down their search.
Also, the fact that there was not a reward might have encouraged a key witness to have come forward. But this raised the question that if a reward was given then many more people could have came forward with false evidence on the Ripper which would have slowed down his capture. There was also another type of evidence that the police did not have.
At the time of the Whitechapel murders, police did not have forensic evidence and the only way of catching a murderer was to catch them doing it or to get a suspect to confess. All that police could do was examine dead bodies and take witness statements.
They had no understanding of DNA and fingerprinting as it was only introduced in the early twentieth century. Also, police still believed that if a photograph was taken of the victim’s eyes shortly after death then an image of the murderer would be imprinted on their eyeballs. The fact that science and technology had not developed yet decreased the chances of the Rippers capture.
To conclude, there were many reasons why Jack the Ripper was never caught as I have just explained in this essay. The most important reason why the Ripper was not caught was that there was no forensic evidence. This is a more important reason than the ‘Dear Boss’ letters because if there was forensic evidence such as fingerprints then the suspects could have been narrowed down until the Ripper was caught. It is also a more important reason than the press because although the press delayed the investigation by not giving the letters straight to the police if there was forensic evidence on the letters then the Ripper could have been captured.
The least important reason was the press, although they belated the police investigation by not giving the ‘Dear Boss’ letters they were just doing their job; nationalizing the Ripper murders. In the end, the police never charged any suspect with the murders committed by the Ripper which shows they did not have a sufficient amount of evidence that would gain a verdict of guilty in criminal court.
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This content was submitted by our community members and reviewed by Essayscollector Team. All content on this page is verified and owned by Essayscollector Team. All comments and user reviews are moderated by Essayscollector Team. In the case of any content-related problem, you can reach us through the report button. | <urn:uuid:9a273b11-9224-471e-a0f7-110abaf182e8> | CC-MAIN-2022-33 | https://essayscollector.com/examples/why-was-jack-the-ripper-never-caught/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.988867 | 3,206 | 2.375 | 2 |
The coronavirus pandemic has left many Americans struggling financially, emotionally, and physically, as they face the side effects of social distancing, unemployment, physical or emotional abuse at home, addiction, and anxiety regarding the health and safety of loved ones. Often, people are left to face these challenging life circumstances without access to adequate help.
The new coronavirus and the illness that it causes, COVID-19, are wreaking havoc on every aspect of life. With more than 352,000 confirmed cases in the U.S. and 1,324,907 current confirmed cases across the globe, many of us are very aware and even fearful of the negative implications this has on our daily lives.
The World Health Organization (WHO) announced on Wednesday, March 11 that the new coronavirus is now officially a global pandemic.1 In the past two weeks, COVID-19 cases outside of China have increased 13-fold and the number of affected countries has tripled. | <urn:uuid:4627a852-0cc1-4a96-92c8-3d0b30212852> | CC-MAIN-2022-33 | https://novarecoverycenter.com/tag/coronavirus/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.945978 | 207 | 2.546875 | 3 |
Note: This is an archived Handbook entry from 2015.
|Dates & Locations:|| |
This subject has the following teaching availabilities in 2015:Semester 1, Parkville - Taught on campus.
Online, on campus workshop and field practice.
Timetable can be viewed here. For information about these dates, click here.
|Time Commitment:||Contact Hours: 40 hours: 4 workshops, 10 hours conducted on campus during the semester (2.5 hours each), 30 hours online tutorials |
Total Time Commitment:
The student is required to have concurrent employment as a Registered Nurse and be engaged in or working towards an advanced practice nursing role in their area of specialisation.
The student must provide documentation of employer support and appropriate multidisciplinary involvement to demonstrate clinical, supervision, mentorship and assessment of clinical competenies in preparation for advanced practice nursing.
|Recommended Background Knowledge:||None|
|Non Allowed Subjects:||None|
|Core Participation Requirements:||
This subject requires students to actively and safely contribute to clinical activities. Students who feel their disability will impact on meeting this requirement are encouraged to discuss this matter with the Nursing Course Coordinator and the Disability Liaison Unit.
CoordinatorMs Di Crellin
Melbourne School of Health Sciences
The University of Melbourne
Level 7, 161 Barry St
Carlton Victoria 3010 AUSTRALIA
T: +61 3 8344 4171
F: +61 3 8344 4188
The aim of this subject is to develop advanced health assessment skills in nursing that are relevant to the student’s area of clinical practice.
The subject provides the foundation for the development of health assessment knowledge and skills that are required in order to practice in an advanced practice nursing role.
The subject will explore diagnostic decision making processes taking into consideration factors that impact on health and health assessment outcomes, such as: age, gender, culture, socioeconomic status and life style.
Students will use a client focused approach to health assessment and apply a structured framework to guide health assessment. History taking, general examination skills, diagnostic testing and communication of assessment findings to the health care team and patient (written and verbal) will form the core content of the subject.
Students will have the option of selecting areas that are relevant to their own area of practice. These topics will include: cardiovascular, respiratory, neurological, cognitive and developmental, abdominal, alimentary and nutritional, genitourinary, musculoskeletal, integument and psychosocial assessment.
The subject will provide a number of strategies to assist the students in developing advanced health assessment skills. On campus tutorials and workshops, reading and resource material will be provided to assist students to develop the necessary knowledge and skills for advanced health examination and patient assessment. Students will use clinical mentors in their practice environment to support their learning, in particular the development of specialty assessment skills.
The subject is designed to support students in meeting the ANMC Competency Standards for Nurse Practitioners (2006).
This subject is a mandatory component of the Master of Advanced Nursing Practice Nurse Practitioner pathway.
Following completion of this subject it is expected that the student will be able to:
|Prescribed Texts:|| |
It is recommended that you purchase one of the following texts:
|Breadth Options:|| |
This subject is not available as a breadth subject.
|Fees Information:||Subject EFTSL, Level, Discipline & Census Date|
On completion of the subject students should have developed the following generic skills of the University of Melbourne graduate and postgraduate coursework student:
|Links to further information:||http://www.nursing.unimelb.edu.au|
This subject has a multi-media tutorial component delivered via the University's on-line Learning Management System (LMS). Students must have access to appropriate computer facilities and the Internet.
Master of Advanced Nursing Practice (Nurse Practitioner) |
Download PDF version. | <urn:uuid:f5acd056-192d-454e-8485-0dbe8ae50b43> | CC-MAIN-2022-33 | https://archive.handbook.unimelb.edu.au/view/2015/nurs90067/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.880002 | 971 | 1.546875 | 2 |
Maine financial problems are very common occurrences in Poland ME because of the present financial climate. These debt problems are brought on by unexpected Poland job loss, poor health and many other issues. Most people in Poland tend to freeze with fear watching as their lives worsen into a nightmare the moment they are challenged financially.
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The main consolidation loans method makes use of a Poland relief loans expert. The role of the credit card debt consolidating specialist is liaising with and negotiating with the Maine creditors. Professionalized Poland credit card debt consolidating experts organize and negotiate reduction of payments as well as the interest rates. They also strategize to come up with the quickest Maine settlement date. This Poland consolidation loans method works effectively for those Poland debtors who identify their debt problem before reaching bankruptcy.
Another relief loans method is Maine debt relief. In this method, the Poland debtor gets sufficient funds from a Maine financial organization to clear their debts. The Poland debtor then uses the loan to make a final payment allowing him to break out of the mess of high interest debt. The good thing about this Poland credit card debt consolidating method is that after paying the Maine creditor using borrowed money, the Poland debtor is a charged a lower interest rate. In fact, this Poland consolidation loans method is manageable and easy to keep track of. Poland Maine has well-established credit card debt consolidating systems which people in Poland can make use of to avoid Maine bankruptcy. There are great benefits one can get from the credit card debt consolidating service in Poland. Maine creditors can use them to improve their Poland credit score. Poland debtors who feel that they are overwhelmed should consider debt relief, Poland programs as one way of improving their situation. More... | <urn:uuid:54361efc-ac5f-417c-8a71-288648c0408d> | CC-MAIN-2022-33 | http://maine.debtconsolidation-us.org/debt-relief-poland.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.968741 | 404 | 1.546875 | 2 |
Ray Halbritter, representative of the Oneida Indian Nation and chief executive officer of its enterprises, addresses the audience during the 2019 National American Indian Heritage Month observance Nov. 20
at Fort Drum. (Photo by Staff Sgt. Paige Behringer, 2nd Brigade Combat Team PAO)
Fort Drum community members celebrate National American Indian Heritage Month
Fort Drum Garrison Public Affairs
FORT DRUM, N.Y. (Nov. 21, 2019) – Nearly two and a half centuries ago, American colonists waged war in an attempt to wrest control of their country from British rule.
Among the first American allies in the Revolutionary War were the people of the Oneida Indian Nation.
“It was not an easy time for us,” said Ray Halbritter, representative of the Oneida Indian Nation. “Our people viewed it as a fight between brothers, and that we should not get involved. But as the conflict developed, we were right in the middle of it.”
As guest speaker at the National American Indian Heritage Month observance Nov. 20 at Fort Drum, Halbritter said that was a difficult decision his people had to make. As part of the Six Nations Confederacy, they had remained neutral during the French and Indian War but then allied with England after the conflict ended.
The Confederacy was fractured during the Revolutionary War with only the Oneida and Tuscarora nations pledging allegiance to the Americans.
“It was the first time we as a people had to fight other members of the Confederacy to maintain our loyalty to the colonists,” Halbritter said.
Halbritter said that American Indians have a proud history of military service in the U.S., and that they have served in every conflict since the War for Independence. Today, there are more than 31,000 American Indian and Alaskan Native members of the Armed Forces.
“Sometimes I wonder why so many of our people are willing to serve in our military,” Halbritter said. “It may reflect our patriotic commitment in defending this country.”
Halbritter said that American Indians may be drawn to military service because of the many educational and professional advantages it provides.
“The Armed Forces has consistently provided access to specialized training and job opportunities that has been historically closed to Native Americans elsewhere,” he said.
He said that STEM (Science, Technology, Engineering and Mathematics) skills sets are in high demand as the world becomes more technologically advanced.
“In general, access to quality education has been a challenge to Native American populations, and Native American communities continue to grapple with high dropout rates and low college enrollment,” Halbritter said. “The education gap is particularly acute in the STEM fields.”
He said that is not due to a lack of desire but because of compounding factors related to poverty, racism and geographic isolation.
“Our young people are worthy of so much more, and the military provides important stepping stones for our people,” Halbritter said. “When it comes to STEM education, the military is playing a constructive role.”
He credited the Defense Department for its initiatives like the Army Educational Outreach Program that supports STEM education and the expansion of the G.I. Bill to help transitioning service members receive STEM training.
“We honor the military’s focus on STEM education and training, and its commitment to ensuring all Americans have access to these tools for the future,” Halbritter said. “There is no other American institution that has so fully called upon the Native American spirit and welcomed us into its ranks in so many walks of life.”
He said that it was important that these observances also acknowledge the hardships and continuing struggles that American Indians still face – poverty, racism and stereotypes, to name a few. However, the Armed Forces remains one of the leading institutions that values diversity and inclusion.
“The U.S. military has treated us as equals and leaders, not as relics and punchlines,” Halbritter said. “As the United States’ most diverse organization – one that values higher education and offers limitless training – the military serves as one of the best chances in which Native Americans have to take hold of their future.” | <urn:uuid:0c4a9195-4aa9-4250-aae6-d37bd12220bf> | CC-MAIN-2022-33 | https://home.army.mil/drum/index.php/about/news/news-articles-november-2019/proud-military-service | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.967133 | 901 | 2.921875 | 3 |
Why medical treatment in a French University Hospital (CHU) ?
The excellence of French UHs
The French UHs are 32 state-of-the-art care facilities which characteristics are :
- International coverage of academic hospital medicine which has a record of 112 world premieres ;
- New approaches to health cares with an integrated campus ;
- Renowned expertise in tackling rare diseases ;
- Health care quality governed by an independent public institution with certified practices and monitored by health indicators at all times ;
- Recognized excellence in training, combining teaching, care and research. which culminates with 3 Nobel Prizes awards in Medicine since 2008.
Last point, you don’t have to wait more than 4 months in 93% cases of scheduled surgical operations to get access to health cares.
Choosing a UH
Getting medical care in a France University Hospital.
All cities where UHs are located are served by an airport and a TGV station.
Welcoming international patients
To meet the national welcoming strategy for international patients to the French territory, the committee on international relations of the University hospitals chief executives assembly would propose a charter for UHs, committing each signatory to respect common values and best practices. The aim is to define a high level of quality in its international patients’ reception and care respecting care quality and security requirements. | <urn:uuid:e477b5eb-5868-4645-84e3-d10f4a5ec959> | CC-MAIN-2022-33 | https://www.reseau-chu.org/france-university-hospitals/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.941548 | 281 | 1.742188 | 2 |
NOAA forecasts that the 2017-2018 winter will be 13% colder than last year's winter. Also, because the weather patterns can change, NOAA has projections for both 10% warmer and colder than they predict. The forecast has only been more than 10% colder once and more than 10% warmer twice in the last 10 years.
As shown in the graph above, the last 2 winters have been warmer than predicted. However, this year NOAA is predicting a cooler winter that is closer to the 10-year average.
Heating costs for households across America are expected to be higher this year than the last 2 years. The most common source for heating is natural gas for most of the northern states. Electricity is the most common source of heating in the southern US.
For those living in an energy deregulated state, it is important to make sure you have the best natural gas or electricity rate in your area. Many are unaware that they can shop the supply portion of their electricity bill and may find a cheaper rate than what their utility offers.
By typing in your ZIP Code below, you can find all the rates available in your area. Switch rates is easy and can be done in just a few minutes. Lock in a new rate today and avoid paying high heating costs the rest of the winter. | <urn:uuid:0fb4a003-0a7d-4cb0-9217-f5af824284d6> | CC-MAIN-2022-33 | https://electricityrates.com/how-to-compare/energy-choice-blog/avoid-higher-heating-costs/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.96344 | 263 | 2.625 | 3 |
Clogged sink is an annoying problem and unfortunately quite common. In addition to getting in the way when washing dishes, the accumulation of water and dirt causes a bad smell and can attract insects. But calm down! You don’t always have to wait for a professional to visit you.
There are homemade methods capable of solving the problem safely and easily. To find out how you can properly unclog the kitchen sink yourself, take a look at the tips we’ve separated below:
How to unclog a sink: 12 tried and true methods
Fat and food debris can accumulate in the pipes and clog your sink. Depending on the severity and reason for the clog, you need to use a specific method. See below for 12 effective home methods to unclog your sink yourself with no hassle.
1. With detergent
Often, the kitchen sink clogs because of grease in the plumbing. If this is the case, you can solve the problem by just using detergent and hot water. First, remove any accumulated water from the sink. Then boil 5 liters of water and mix with detergent. Finally, pour the liquid down the drain.
2. With soap powder
Like the previous method, this one is for cases where there is excess fat in the pipes. You will only need a little washing powder and 5 liters of hot water. Let’s go step by step:
First, you need to empty all the water in the sink. Then cover the drain with washing powder so you can’t see anything but the soap. Then pour hot water on top, about a liter. Now just turn on the faucet and observe the result.
3. With wire
If the problem is some solid residue, like hair or wires inside the pipe, you can use a wire to unclog it. Take 3 wires of the same size and braid them. Curve the end of each of them, forming three hooks. Tuck the wire into the drain as far as you can and twist it, trying to pull out the dirt.
4. With rubber plunger
Easy, fast and everyone knows!
To use a rubber plunger, you need to fill the sink with enough water to cover more than half of the rubber part of the object. Place it over the drain and make firm, slow movements up and down. Then remove the plunger and see if the water has gone down or not. If the sink is still clogged, repeat the operation.
5. Cooking salt
This is a product that everyone has at home and that can help you unclog the sink.
Put 1 cup of table salt down the drain and pour boiling water on top. While the water drains, close the drain with a cloth, applying pressure. Remember to wear gloves so you don’t burn your hand.
6. With bicarbonate and vinegar
Vinegar and bicarbonate are the darlings when cleaning the house , and can also be used to unclog the sink. For this you will need:
- 1 cup of baking soda;
- 1/2 cup of vinegar;
- 4 cups of hot water;
Before starting the process, it is necessary to empty the sink. Place the baking soda on top of the drain, then pour in the vinegar. The two will react and bubble. When this process is finished, pour the hot water on top. Now just wait about 15 minutes and see if the clog is resolved.
7. Chemical plunger
If none of the above methods have worked, there are effective chemical plungers on the market. But, before using them, be sure to make use of protective equipment, as these products are harmful to human health.
Follow the instructions on the package correctly and wait the indicated time. Before using the sink normally, let plenty of water run to wash away the remains of the product.
8. With caustic soda
Caustic soda is a toxic product that unclogs sinks and pipes easily. However, it is highly corrosive and, if used frequently, can damage pipes. Therefore, this method is only indicated for more critical clogs.
Pour 1 cup of the product down the sink drain, then pour a kettle of hot water over it. Let it rest all night. Then let a lot of water run down the drain to ensure that there is no leftover of the product. Remember to always wear protective equipment (glove, goggles and boots) and correctly follow the manufacturer’s instructions.
9. With enzyme products
If you don’t want to risk using toxic products in your kitchen, don’t worry! There are products that use bacteria and enzymes in their composition, which do the work of breaking down organic matter in the sink and pipes.
Before use, carefully read the instructions for use and remember to wear safety equipment such as gloves, mask and goggles. Apply the product in the sink and let it act for the time indicated on the package. Then pour hot water on top.
10. Clean the siphon
Sometimes the siphon accumulates food residues that block the passage of water and cause clogging. For those who don’t know, the siphon is the pipe that is at the outlet of the sink, in the shape of an “S”.
Before starting this method, place a bucket under the sink to prevent water from running all over the kitchen. Then unscrew the siphon and clean it with a long sponge, water and detergent. Then just put it back in place.
11. With unclogging probe
Have you tried all the previous methods and none have worked? Then you will need to use an unclogging probe.
This type of material is sold in building supply stores. To use, just insert the cable into the drain, as far as you can, and turn the knob. This will make the waste come off the pipes and solve the problem. That simple!
12. With hose
Sometimes it’s the wall pipe itself that is clogged, so you’ll need to use a method that’s a little more laborious, but still easy and effective. To do this, separate the following materials:
- a hose connected to a working faucet;
- an old rag;
- a screwdriver;
Wrap the cloth around the hose, a hand or two from the end. Then remove the siphon (at the end that is attached to the wall). Stick the hose into the pipe as far as you can. With the help of a screwdriver, push the cloth into the pipe, without removing the hose, so that it forms a kind of barrier at the edge of the pipe. Connect the hose: the water will pressurize inside the pipe and unclog it. Finally, just disconnect the hose and replace the siphon.
Knowing how to unclog a sink is important, but even more useful is knowing how to prevent the problem. Keep an eye out for tips to prevent clogs:
How to prevent clogs
The main reason for clogged kitchen sinks is the accumulation of grease and food leftovers. To avoid the problem:
- Avoid discarding food in the sink;
- Use a strainer in the sink drain to prevent solid waste from falling into the pipe;
- Do not pour cooking oils down the sink. Put them in PET bottles and take them to the appropriate collection center;
- At least once a month clean the pipes, pouring a few liters of hot water down the drain.
After these tips, you already know how to avoid clogs and, if they occur, you just have to choose the most appropriate method to solve them, right? | <urn:uuid:4854c1cc-30f2-454c-99c9-8ea8815a30d0> | CC-MAIN-2022-33 | https://forsimplytech.com/how-to-unclog-a-sink-12-foolproof-home-methods/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00665.warc.gz | en | 0.916659 | 1,609 | 1.773438 | 2 |
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Created specifically for middle-schoolers, Research in Context combines the best of Gale's reference content with age-appropriate videos, newspapers, magazines, primary sources, and much more. Students will find outstanding support to complete assignments in core subjects including literature, science, social studies, and history
Now that you have all of your research complete make sure to properly cite your sources. These resources will help you. | <urn:uuid:79c08478-8252-40d2-afd2-94fd486db1f0> | CC-MAIN-2022-33 | https://queenslibrary.org/programs-activities/teens/homework-resources | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.888725 | 511 | 2.953125 | 3 |
Thousands of lives are saved each year thanks to airbags. When you purchase a car and get behind the wheel, part of why you feel safe is that you know the airbag will deploy if you have an accident. Unfortunately, there are some airbags that fail to deploy, and those riding in the vehicle are often seriously injured or killed. In addition to seeking compensation from the driver responsible for the accident, you may also choose to seek compensation from the manufacturer of the airbag.
Injuries Caused by the Failure of an Airbag to Deploy
Airbags are designed to prevent severe head injuries that can lead to skull fractures and brain bleeding. Your body might suffer from an injured spinal cord or fractured ribs. Whiplash is a common injury that occurs for those in car accidents, but can be prevented with a functioning airbag.
Why the Airbag Didn't Deploy
In some cases, an airbag doesn't function because of the specifics of the accident. There are specific circumstances in which an airbag is not designed to deploy. For example, airbags do not deploy when an accident occurs at a specific angle or when the accident occurs at a very low speed.
Airbag Mechanical Problems
However, there are other cases where the airbag was always going to fail and your best option is to speak with a personal injury lawyer to assist you in this situation. For the airbag to deploy, the accident would have to trigger sensors. However, sensors sometimes do not deploy because they are defective or are not installed properly. You are entitled to compensation for this form of negligence.
The airbag might not deploy because the wiring is faulty and fails to communicate the signal to the airbags. Sometimes, the wiring is severed during the impact. In other cases, it was faulty to begin with. Therefore, you'll need help from an attorney who will investigate why the wires were severed.
One of the challenges of these types of accidents is that you may file a claim both against the manufacturer of the airbag, the installer, and the other driver. Fortunately, with the help of a great legal team, you can untangle the mess and make sure that you obtain the compensation you deserve. You can also receive help calculating all of your damages so you do not forget about any damages that you may not have thought about.
We all know that lawyers are professionals who help people interpret and work with the law, but do you know how a law firm works from the inside out? I am a professional paralegal, and I have worked in both large and small law firms during my career. I can tell you that a successful law firm needs more than just lawyers to keep it running smoothly, and sometimes things can get really crazy! Take a tour through a law firm in my blog, and find out what really goes on behind the scenes of an active and successful law firm. | <urn:uuid:d86cbafe-af3b-4436-8630-b4ea73103d0e> | CC-MAIN-2022-33 | https://alphabeticalist.com/2020/07/29/how-a-defective-airbag-factors-into-your-personal-injury-claim/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.975365 | 587 | 2.046875 | 2 |
Secret campaign donations — so what?
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Campaign finance regulation is an endless game of Whac-A-Mole. There’s always something popping up to respond to new rules, from soft money to 527 groups to super PACs. This year, the scrutinized group pouring tens of millions into races is the 501(c)(4). That clunky IRS alphanumeric refers to nonprofit social welfare organizations. Because of a loophole, they can also finance political activity. Their donors can give as much as they want, with no public disclosure.
Our reporting on campaign finance with PBS’s Frontline got us thinking about a provocative question about anonymous donations. What’s the big problem with them, anyway?
Tackling the question is tricky because it’s so rarely asked. There are fierce arguments about campaign finance, of course, but they’re largely about who (or what) can give and how much. Few people publicly stick up for secret donations. The discourse is dominated by groups opposing secrecy, like Democracy 21, which is led by Fred Wertheimer.
“Secret money spent in elections leads to corruption and scandal,” Wertheimer says.
Try to argue against that and one sides with sinister-sounding things: secrecy, anonymity, dark money. All while the opponent stands with open government, sunshine laws, transparency. The very language of the debate is arrayed against the argument before the facts are even presented.
But some do make the counterargument, like John Samples of the libertarian Cato Institute. Ask him about anonymous donations, and he doesn’t use the word secret.
“I think they’re private in the sense that people have a right to be free of sort of undue harassment,” Samples argues.
He wraps anonymous giving in the blanket of privacy. There’s an important distinction between secret and private. Notre Dame psychology professor Anita Kelly spends a lot of time thinking about these issues, though outside the political sphere. She specializes in information people hide from each other. Through the lens of her research, secret and private are totally different.
“Secret information is information that we hide from another person or a group of people and we know that they expect access to that information,” Kelly explains. “Private information is hidden information that we keep and we understand other people don’t expect to know that information.”
It all depends on the expectations of the people from whom the information is hidden. Imagine a banker concealing embezzled money. That’s secret, because his boss and the bank’s shareholders expect to know what’s going on. But if he doesn’t tell his boss that he’s cheating on his wife, that’s private. It’s just not his company’s business. (“But it wouldn’t be private regarding his wife,” Kelly points out.)
Kelly declined to rule on whether political giving is secret or private. Her field is psychology, not politics. But inviting political thinkers to work with her ideas produced some intriguing results.
“I think that’s a great framework,” says University of Chicago political philosopher Ben Laurence, who immediately knew which category he would place political donations in.
“Citizens have a right to know who is behind the attack ads,” he contends. “Given that they have this right to know, the campaign contributions cross that line from privacy to secrecy.”
Another political philosopher, Georgetown University’s Jason Brennan, disagrees, saying donors deserve the anonymity in the same way voters do.
“If you know how people spend their money just in the same way that if you know how people vote and then you have power, you can use that to retaliate against those people,” Brennan says.
Brennan is in the same camp as Samples with his belief that donations are private, not secret. Disclosing campaign giving draws a road map for people in power to retaliate against those who gave to other candidates. For them, a check written to support a politician or idea is as private as the checkmark made behind the drawn curtain of a voting booth. Think of political donations as private instead of secret and they don’t sound so obviously diabolic.
Presented with Kelly’s framework, Tufts University philosopher Lionel McPherson first said he thought donors could give privately as long as groups buying political ads provide information about their leaders and agenda. But in a move befitting one who thinks deeply for a living, after further reflection, he offered a different solution, based on magnitude.
“There’s a big difference between giving $50 or $100 and giving $5 million,” McPherson says. “A person who’s giving $5 million, even if it’s that person’s legal right, seems to me that they no longer have a claim to privacy. They’re no longer really operating as a typical equal citizen.”
Those big checks McPherson is concerned about add up. The Center for Responsive Politics says six years ago, campaign spending by groups that don’t disclose their donors was minimal. But in 2010, anonymous donations accounted for four in 10 dollars spent by outside groups.
They’re spending even more this year — though how much won’t be fully known until after the election. And we still won’t know who gave. As for the question of what the big deal is about those donations, how people answer depends on whether they consider the giving secret or private.
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Your donation today powers the independent journalism that you rely on. For just $5/month, you can help sustain Marketplace so we can keep reporting on the things that matter to you. | <urn:uuid:529ecac8-0a99-4e6f-aca5-3833a9abb08d> | CC-MAIN-2022-33 | https://www.marketplace.org/2012/10/18/secret-campaign-donations-so-what/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.957568 | 1,292 | 2.0625 | 2 |
Osteoporosis – The Role of Bone Mineral Density Testing in the Detection of the Disease
There are many known risk factors for the development of osteoporosis. Among these are increasing age, Caucasian or Asian race, small body frame size, family history of osteoporosis, smoking, rheumatoid arthritis, poor calcium intake, lack of estrogen replacement in the post menopausal state, and the use of steroids for a prolong period of time. None of these clinical risk factors can predict who will fracture as accurately as bone mineral density testing.
Bone mineral density testing is so important to the diagnosis of osteoporosis that the World Health Organization has defined osteoporosis in terms of bone mineral density testing. The World Health Organization defines osteoporosis as a bone mineral density that is greater than 2.5 standard deviations below the normal for the age and sex matched young adults. Osteopenia is defined by the World Health Organization as bone mineral density that is 1.0 to 2.4 standard deviations below the average young mean. The relative risk for fracture doubles for each 1 standard deviation below the normal bone mineral density. Thus a bone mineral density of 4 standard deviations below the normal has a relative risk of fracture 16 times the normal.
A high proportion of menopausal females and a significant percentage of patients on corticosteroids tend to rapidly lose trabecular bone, so measurement of bone mineral density of the spine, which is largely trabecular, is the best site to detect early osteoporosis in these individuals. With further aging, there is loss of both trabecular and cortical bone. In the elderly, the hip is the preferred site for one mineral density measurement, as degenerative spurring, aortic calcifications and vertebral compression fractures can falsely elevate spine bone mineral density readings. Additionally, the chance of hip fracture, the most dreaded complication of osteoporosis, correlates better with hip bone mineral testing than testing at other sites. Most osteoporosis centers now measure both hip and spine bone mineral density.
There are multiple methods of measuring bone mineral density, but the most widely accepted method is D.E.X.A. (dual energy x-ray absorptiometry). This method is noninvasive, has minimal radiation exposure, and is highly reproducible The DEXA study can measure multiple sites and this be an effective screening tool for groups of high risk individuals. In addition to establishing the diagnosis of osteopenia or osteoporosis in an individual, the DEXA study is most important in the follow-up of individuals who are being treated to determine whether or not the treatment in the particular individual is effective. | <urn:uuid:02a9c4f4-14bb-43c3-9a86-bd07d4c682f2> | CC-MAIN-2022-33 | https://www.aceiteoliva.info/osteoporosis-testing/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00665.warc.gz | en | 0.9013 | 554 | 3.15625 | 3 |
Computers are everywhere and so are the many types of circuit boards found in these devices. From motherboards to video cards, there is a lot of gold in printers, computers and cell phones too. If you have an old phone or computer, you may be sitting on a gold mine!
How Much Gold Is in a Printer?
You may have a lot of gold in your printer, but you may not actually be able to do anything with it. You won’t be able to make a monetary return on your investment because the amount of gold you get from 4 tons of circuit boards will probably not be worth the effort and cost.
However, if you think about all that printer waste as an opportunity for art and education instead—a much better use for gold—you’ll see why this is such a great project!
The Gold in Printers
You may be wondering how much gold is in the office printer, or your computer. Well, it’s a lot less than you might think!
How much gold is in a printer? It depends on what kind of printer it is and how old it is. If the printer uses inkjet technology, then there will be only a few grams of gold used in the ink cartridge (about $5 worth). If it uses laser technology then there will be more than 20 grams of gold in each toner cartridge ($100+).
There are also other parts that contain small amounts of precious metals like silver and palladium. So what about computers? How much does my laptop contain? Unfortunately for us Apple fans out there who buy new iMacs from time to time—the answer isn’t very much at all: around 1/10th of an ounce!
However if we were talking about older systems from 15 years ago (like the first ever Macintosh), then we would be looking at over two ounces worth or $300 worth depending on who makes them today.”
How Much Gold Is in a Computer?
The average computer contains anywhere between 0.00001 and 1 ounce of gold (about $10 per ounce), depending on the model, its age and how much it was used.
The amount of gold in an average computer is about $300-500 for a desktop system or laptop and about $50-100 for an older model.
Recycling Gold From Scrap Electronic Components
Gold in a printer
A printer contains very little gold, around 0.01 grams on average. In fact, your typical laser printer only has about 0.1g of non-metallic components and materials inside it at all—and most of that is plastic and rubber! Even so, if you feel like picking one up at the recycling center or on Craigslist and gutting it like a carp, you might be able to eke out some extra cash for your efforts by selling off the various parts for scrap (or even reuse them yourself).
Gold in a computer
The most common components found inside computers include:
Motherboards – Most motherboards contain 1–2 grams of gold per unit; however, higher end models may contain as much as 4 grams per unit!
Disc drives – The disc drive contains between 0.5–1 gram per drive unit depending on its capacity and brand preference; however older models may contain less due to advances made over time with newer manufacturing processes which improved durability while reducing costs to manufacture products using less material overall–so we’ll say somewhere between 50 cents worth of scrap value here up front before we even get started..
The amount of gold you will get from 4 tons of circuit boards may not be worth the effort and cost. You’ll have to clean, melt and refine the gold before it reaches its full value. It can take many hours or even days to recover only a small fraction of what you put into your printer.
where Can I Find Gold In My Printer?
Do printers contain gold?
Laptops, phones, and cameras all feature gold-plated circuit boards, and printers and scanners are no exception. They contain gold, silver, copper, and platinum. The value of gold is more steady than that of many other commodities because it is valuable, conductive, and malleable.
Can u scrap a printer?
There are generally recycling yards that take electronic trash for printers and fax machines. Aside from dismantling them and separating the metal from plastic, you can still get a few bucks with Printer/Fax Machines Scrap Prices by scrapping them as a whole.
Is Printer Ink more expensive than Gold?
The answer is a resounding yes, and not only gold. Imported Russian caviar is more costly per pound and more expensive per gallon of 1985 vintage Krug champagne than printer ink.
Because of the substantial research and development that goes into making them, a large portion of this is due. The printing of images that are as close to life as possible necessitates the involvement of a multidisciplinary team that includes chemists, engineers, and others. To say nothing of the cutting-edge gear and technology required to carry out this task.
Food color and water are the primary ingredients in printer ink. It takes a great deal of work and human intelligence to come up with the right combination that gives the highest picture quality from prominent manufacturers like Canon, Epson, and HP Fast-drying and water and smear-resistant ink is needed to meet the demands of a wide range of customers and applications.
In addition, as competition in the market gets more intense, corporations are pushed to devote greater resources to research and development. For ink research & development alone, Hewlett-Packard spent $1 billion in 2010. In the end, all the money invested will add up to a higher price for the finished product.
This information will be helpful when it comes time to remove the gold from your old technology. While it’s true that there are many different kinds of printers in existence, they have one thing in common: they all use some type of ink cartridge that contains small amounts of precious metals.
You may have heard stories about people who have collected enough discarded printer cartridges to make thousands of dollars, but this is typically not the case unless you happen to live near an office supply store and you want to take advantage of their recycling program (which usually pays less than ten cents per pound). | <urn:uuid:d27bb978-e175-4e3a-844b-86093ce7b1ed> | CC-MAIN-2022-33 | https://cce-review.org/how-much-gold-is-in-a-printer/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.95076 | 1,308 | 2.828125 | 3 |
We are posting a series of blogs aimed at supporting leaders and their families through the global pandemic. If you would like us to post on a particular topic, relevant to leading, and thriving, through this crisis from a neuroleadership perspective, please email email@example.com.
Our brains are wired to focus on threats in our environment. Right now, there’s no bigger threat than Covid-19. This pandemic is revealing much about our individual responses to sudden change. Some have been slow to accept new government and employer directives. Others have been quick to respond and adapt. We continue to see all manner of reactions and behaviors in our communities. Kubler-Ross’ long-established change curve is a useful way to explain and identify where you, those you lead, and those you love are at, in processing grief and responding to the crisis. In this week’s blog we explore:
When the stage of anger subsides, people may try to postpone the inevitable by looking for ways to hang on to what is familiar, or to negotiate a more comfortable reality than the one taking place. This is when we try to do a deal with ourselves – I will still go and visit friends rather than staying at home as recommended, but we’ll sit 6 feet apart. We try to rationalize choices and decisions or ask for what we need in a different way, in the hopes that the outcome will be different. Children are masters of this – as every parent knows! Employees may offer to take on extra work to avoid reduced hours. Bargaining provides some sense of personal control and opportunity to test the ‘new world’.
We can help people move through this phase by being open to, and listening to, peoples’ suggestions as this may help them feel heard, and process some of their resistance. Set clear timelines and expectations and have conversations that give people opportunity to share, hear others’ thoughts and buy-in to required changes. Full productivity cannot be expected during this phase but allowing processing time here can pay off later.
When bargaining is no longer an option, and the full impact of a new reality sinks in, we can feel heightened emotions of fear, sadness and even prolonged depression. Right now, for many of us this is likely linked to the enormous loss of freedom we’ve experienced. Inability to spend time with friends and family, celebrate special occasions with all our ‘people’ and even stand together in loss of a loved one. Losing our busy, active lives is a loss most of us have never experienced before.
Too long in this phase brings with it lower levels of dopamine and serotonin. Neurotransmitters essential for wellbeing, engagement, innovation and learning. Organizations cannot think their way through a global economic crisis with an overly sad and fearful workforce. We can help people to name the emotions they are feeling to dampen the effect of negative emotions. This labelling of emotions, is what neuroscientist Dr. Matt Liebermann calls ‘name it to tame it’. It is one simple way to help ourselves and others acknowledge, process and move through emotions. And that can help us shift into positive action again, which feels oh so much better. | <urn:uuid:5ac6ea7e-c4c9-4662-8b20-e19abdf87bc8> | CC-MAIN-2022-33 | https://www.noesislearning.com/2020/03/31/covid-19-bargaining-and-depression/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.951585 | 670 | 1.992188 | 2 |
Night classes take place outside of regular business hours, opening up student schedules.
We’ve all been there: the perfect class that you’ve been wanting to take is only offered when you’re at work, in club meetings or have to take a different, high-priority class. It’s tragic. It’s frustrating. Worse, sometimes that perfect class isn’t just perfect — it’s something you really need to take but won’t fit into your schedule.
On top of that, there’s so much that can only be done during business hours. It’s when you need to make and go to doctor’s appointments. It’s when you’ve got to pay bills and interview for jobs. It’s when the mechanic is available, or your professor can talk to you about a class.
Unfortunately, an overwhelming majority of classes are only offered during business hours. Night classes can be tough to get into. Even when they’re available and spots are open, there’s often only one or two options.
Night classes free up daytime hours for students to participate in internships or other work. It also makes time for students to study during the day, if that’s when they focus best. And plenty of people, myself included, work and learn best at night.
Additionally, it’s easier to go to a class just once a week and then portion out the necessary homework and study time as best fits your schedule. It’s one less thing to plan around during the week because the class is consolidated into a single night instead of being spread throughout the week.
I’ve needed to take more night classes as my schedule has filled up with jobs, career searching and extracurriculars. The relief that comes with knowing my schedule isn’t going to make me pass out from sleep exhaustion or stress is indescribable. It’s worth it for that alone to increase the number of night classes we offer.
It might be difficult to find professors that get excited about night classes. However, some adjuncts find that night classes fit their schedules better. Other professors also might just enjoy having more time during the day. It’s not an impossible issue to overcome, and it will improve the lives of many students.
Think about the opportunities of night classes: people can focus on topics for longer, if there are topics that just can’t be sectioned into one-hour chunks. There’s more time for nuanced class discussions that everyone can participate in. Presentations are easier because they take up fewer classes and are easier to schedule. And best yet, students with difficult schedules can take all of the classes they need. | <urn:uuid:8b8e98b8-ae4c-4d8d-9f91-c56d74ec4129> | CC-MAIN-2022-33 | https://tucollegian.org/6-schedule-more-night-classes/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571950.76/warc/CC-MAIN-20220813111851-20220813141851-00665.warc.gz | en | 0.951879 | 575 | 1.742188 | 2 |
If you are planning on sending your child to private school, before you make any moves towards finding the right school, make sure this is something both you and your child want. You have to seriously consider what the child wants if this is to be a successful decision for
In Fall 2014, approximately 4,974 students began to attend private schools. Parents who send their children to these educational facilities feel that the children are benefitting in several ways. The admittedly biased Council for American Private Education (CAPE) agrees. They provide a list supporting the preference of their facilities over
If you live in North America, chances are you are hoping to attend college. It is, as President Barack Obama campaigned in 2008, something everyone hopes for themselves and/or their children to achieve. Yet, there is major problem in this approach – It ignores the fact that not everyone wants
There is no doubt American children are gaining excessive amounts of weight. One of the sources of this weight gain, and controllable, is the school. Under such programs as the National Lunch Program (NLP) and free breakfast programs, children often receive their only main meal of the day at school. | <urn:uuid:bec031ad-f4ea-46fa-9c0a-1e87226b520d> | CC-MAIN-2022-33 | https://www.schoolmoney.org/tag/schools/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.980053 | 239 | 1.820313 | 2 |
A Washington State agricultural economist predicts that production of Honeycrisp in Washington State will soar during the next ten years from 3.6 million boxes to more than 13 million boxes, making it the state’s fourth most important variety.
Dr. Desmond O’Rourke made the prediction by extrapolating from a recently published report of fruit trees and acreage in Washington compiled by the National Agricultural Statistics Service. He also predicts that Gala will overtake Red Delicious as Washington’s number-one apple variety by 2018. Total apple production is likely to reach between 115 and 128 million packed boxes by the end of the decade.
O’Rourke said it was difficult to make the forecasts because there have not been clear planting trends for many varieties, and yields are difficult to estimate as growers are constantly seeking new techniques to enhance production and no one knows how successful they will be over the next decade.
Apple production yields could be 5 percent above or below the average expected yields used in O’Rourke’s predictions.
But Scott McDougall, vice president of McDougall and Sons, Wenatchee, Washington, thinks it is quite possible that Honeycrisp production could exceed 13 million boxes, judging by all the trees that have been planted and blocks grafted over from other varieties.
It’s a frustrating variety for the grower in terms of packouts, which have been averaging around 13 packs per bin, he said, but it is still the number-one requested apple at retail. “It’s a phenomenal thing out there, but it’s a challenge. It’s definitely the hardest apple to get packouts.”
It’s also a more expensive variety to grow, with some growers applying more than 20 calcium sprays during the season to prevent bitter pit, to which it’s particularly prone.
“If the price comes down into the $25 a box range, I could see people maybe topworking them in six or seven years to something else,” he said.
Roger Pepperl, marketing director at Stemilt Growers, Inc., Wenatchee, Washington, agrees with O’Rourke’s figures for Honeycrisp. He expects that the industry will figure out how to grow it and get higher packouts over the coming decade.
Much of the fruit being packed now is from juvenile trees, he noted. “Once the trees are a little bit more mature, and we get past the juvenility, the trees will behave a little better. The consumer’s demanding the product, so I think we will keep going.”
Suzanne Wolter at Rainier Fruit Company felt the Honeycrisp prediction might be on the high side because Honeycrisp doesn’t grow well everywhere.
“Flavor and quality are key for consumers, and they will not pay for a poor quality piece of fruit,” she said. “If we put a piece of fruit into the marketplace simply because we can put it in the box, consumers will not continue to pay as much for that quality, and it will not continue to yield the same kind of returns back to the growers. Even if they’re planted everywhere, if they don’t return to the grower, then those trees will come out.”
Tim Evans, sales manager at Chelan Fresh Marketing in Chelan, Washington, said he was not surprised by O’Rourke’s prediction that Honeycrisp production could increase to 13 million boxes. “It wouldn’t surprise me if it was 15 million,” he said. “It certainly has the buzz in the industry right now, no question about it. We’re grafting over some older Golden Delicious and planting Honeycrisp at a high level, and I think that’s probably pretty common across the state.”
O’Rourke estimates that fresh Red Delicious production will drop from the current 33 million boxes to 25 million boxes by 2021, and that Gala will increase from the current 24 million to 29 million during the same period.
Washington Apple Commission board members, who discussed the numbers during a recent strategic planning session, were surprised by the magnitude of the predicted decline for Red Delicious, which has plateaued in volume over the past few years.
“I think it’s going to level out and not decrease that much,” commented West Mathison, president of Stemilt Growers, Inc., Wenatchee. Although there will be some attrition, there are still some new Red Delicious orchards going in, he said.
Evans told Good Fruit Grower he also thought Red Delicious might not drop that much, and would probably level out at around 30 million boxes. There are still markets where it sells very well.
“It’s a good margin item for retailers, and it still represents the Washington apple,” he said.
However, Evans thought that Gala production was very likely to increase to 29 million boxes within the decade, as O’Rourke predicted, given the acres in the ground and the high density of the plantings.
“It continues to be the super apple, and has been for a good decade,” he said. “Smartfresh [MCP] has really done wonders for that apple, and for the apple category in general.”
Cripps Pink: Lynnell Brandt, president of Brandt’s Fruit Trees, Inc., Parker, Washington, who is a founding member of the International Pink Lady Alliance, thinks O’Rourke’s prediction of 4.2 million boxes by 2021 for Cripps Pink (also sold under the trademark Pink Lady) is on the low side.
Because the original Cripps Pink is a very late-maturing variety, growers run the risk of not being able to harvest the crop before the weather turns too cold in the fall, but Brandt said a new Pink Lady clone called Maslin matures three to four weeks earlier. This cultivar can be planted in sites further north and in other cold areas, which could lead to expansion of acreage. Another early clone will be released soon.
Brandt thinks production of Cripps Pink/Pink Lady could rise from the current 3.2 million to close to 6 million boxes.
Jazz and Pacific Rose: Rick Derrey, ENZA’s coordinator for North America, said production of the New Zealand varieties Jazz and Pacific Rose will be higher than predicted. Jazz will reach 1 million boxes this year, and ENZA has set a ceiling for production of 1.5 million, which will be reached by 2016. Derrey said there are no current plans to exceed that volume, although the numbers are reviewed annually.
Pacific Rose production should reach 425,000 boxes this year and increase to a ceiling of 750,000 by 2018.
Ambrosia: McDougall and Sons, Wenatchee, holds the U.S. license for the Canadian variety Ambrosia. Scott McDougall said he expects volume to exceed 1 million boxes by the end of the decade, up from 520,000 boxes this year.
Piñata: Stemilt holds the U.S. license for the European apple Pinova, which it sells as Piñata. Pepperl said that the 2011 crop came in at around 240,000 boxes, and he thinks production probably will reach about 500,000 boxes by 2021, in line with O’Rourke’s prediction. “It’s a good variety, but you don’t know which sites end up working better than others,” he added.
O’Rourke forecasts that Golden Delicious, Granny Smith, Braeburn, Cameo, and Jonagold will decline in volume. | <urn:uuid:b471c524-6317-4530-947b-6604d56a0d1b> | CC-MAIN-2022-33 | https://www.goodfruit.com/honeycrisp-is-set-to-soar/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571950.76/warc/CC-MAIN-20220813111851-20220813141851-00665.warc.gz | en | 0.948444 | 1,645 | 1.648438 | 2 |
Why Do We Need Potassium in Our Diet?
A healthy potassium intake is essential to overall health. Find out more about this important mineral and how you can incorporate it into your diet.
Did you know that our cells contain approximately 98% of the potassium in our body? 80% of this is found in muscle cells, while the remaining 20% is found in bones, liver, and red blood cells.
Once absorbed into the body, it acts as an electrolyte. When an electrolyte is dissolved in water, it forms positive or negative ions that are capable of conducting electricity. Ions of potassium have a positive charge.
This electricity is then used by our body to control a variety of processes, which is why a deficiency or excess of electrolytes in the body can impair a variety of critical functions.
Being the third most abundant mineral in our body, potassium does a lot for us. It helps our body in regulating fluid, transmitting nerve signals, and controlling muscle contractions. This mineral is essential for the proper function of our kidneys, heart, muscles, and nervous system.
Role and Benefits of Potassium
Aside from being an essential mineral in the functions of our body systems, consuming a potassium-rich diet has also been associated with a slew of remarkable health benefits.
- Regulates fluid balance - Because it is the main electrolyte in our intracellular fluid (water found inside our cells), it is responsible for regulating the amount of water contained within these cells.
- Supports the nervous system - Nerve impulses are generated when sodium ions enter cells and potassium ions move out. A decrease in potassium levels in the bloodstream can therefore impair our body's ability to generate nerve impulses.
- Helps regulate the contractions of the heart and muscles - Because changes in blood potassium levels can impair nerve signals in the nervous system, it can also cause muscle contractions to become weaker. In addition, potassium is necessary for a healthy heart, as its movement in and out of cells contributes to the maintenance of a regular heartbeat.
- Bone and muscle maintenance - According to some studies, people who consume a lot of potassium-rich fruits and vegetables may have a higher bone mineral density. A potassium-rich diet may also aid in the preservation of muscle mass in older adults and those with health conditions associated with muscle wasting.
- Supports kidney health - Calcium is a common mineral found in kidney stones, and several studies have demonstrated that potassium citrate (a potassium salt) decreases calcium levels in the urine.
Where to Get Your Potassium
Potassium is found in a variety of plant-based foods, but processing depletes them of this nutrient. If you consume a lot of processed foods, then you may have a deficiency in potassium.
In general, dried fruits (like apricots and prunes) and pulses (a superfood group that includes chickpeas, beans dry peas, and lentils), are good sources of potassium. The majority of health authorities agree that a daily potassium intake of 3,500–4,700 mg appears to be the optimal amount.
Here is the potassium content of a 100-gram serving of some potassium-rich foods:
- Baked yams: 670 mg
- White potatoes: 544 mg
- Grilled portobello mushrooms: 521 mg
- Avocado: 485 mg
- Baked sweet potato: 475 mg
- Cooked spinach: 466 mg
- Cooked salmon: 414 mg
- Bananas: 358 mg
Because it is an essential mineral, we should always ensure that we have the right amount of potassium in our body, and the most effective way to obtain it is through a balanced diet. Keep in mind though, that high potassium intake is detrimental to the health of someone who has kidney disease. If you have any concerns about your potassium levels, make sure to speak to your doctor. | <urn:uuid:1822d036-53c2-4049-824e-370b8c285b59> | CC-MAIN-2022-33 | https://pcwellnessdigest.com/article/why-do-we-need-potassium-in-our-diet | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.921182 | 794 | 3.5625 | 4 |
Use RMAN to configure, monitor, and maintain restore points as part of an overall data protection strategy
This chapter explains Flashback Database and restore points. It discusses configuring, monitoring, and maintaining these features as part of an overall data protection strategy.
Detailed information on recovery scenarios that use Flashback Database and normal and guaranteed restore points can be found in Performing Flashback and Database Point-in-Time Recovery.
Overview of Flashback Database, Restore Points and Guaranteed Restore Points
Oracle Flashback Database and restore points are related data protection features that enable you to rewind data back in time to correct any problems caused by logical data corruption or user errors within a designated time window.
These features provide a more efficient alternative to point-in-time recovery and does not require a backup of the database to be restored first. The effects are similar to database point-in-time recovery (DBPITR). Flashback Database and restore points are not only effective in traditional database recovery situations but can also be useful during database upgrades, application deployments and testing scenarios when test databases must be quickly created and re-created. Flashback Database also provides an efficient alternative to rebuilding a failed primary database after a Data Guard failover.
Restore points provide capabilities related to Flashback Database and other media recovery operations. In particular, a guaranteed restore point created at a system change number (SCN) ensures that you can use Flashback Database to rewind the database to this SCN. You can use restore points and Flashback Database independently or together.
Flashback Database is accessible through both RMAN and SQL as
FLASHBACK DATABASE . You can use either language to quickly recover the database from logical data corruption or user errors. The following examples return the database to a specified SCN or restore point:
FLASHBACK DATABASE TO RESTORE POINT 'before_upgrade'; FLASHBACK DATABASE TO SCN 202381;
About Flashback Database
Flashback Database is similar to conventional point-in-time recovery in its effects. It enables you to return a database to its state at a time in the recent past. Flashback Database is much faster than point-in-time recovery because it does not require restoring data files from backup and requires applying fewer changes from the archived redo logs.
You can use Flashback Database to reverse most unwanted changes to a database if the data files are intact. You can return a database to its state in a previous incarnation, and undo the effects of an
ALTER DATABASE OPEN RESETLOGS statement. "Rewinding a Database with Flashback Database" explains how to use the
DATABASE command to reverse database changes.
Flashback Database uses its own logging mechanism, creating flashback logs and storing them in the fast recovery area. You can only use Flashback Database if flashback logs are available. To take advantage of this feature, you must set up your database in advance to create flashback logs.
To enable Flashback Database, you configure a fast recovery area and set a flashback retention target. This retention target specifies how far back you can rewind a database with Flashback Database.
From that time onwards, at regular intervals, the database copies images of each altered block in every data file into the flashback logs. These block images can later be reused to reconstruct the data file contents for any moment at which logs were captured.
When you use Flashback Database to rewind a database to a past target time, the command determines which blocks changed after the target time and restores them from the flashback logs. The database restores the version of each block that is immediately before the target time. The database then uses redo logs to reapply changes that were made after these blocks were written to the flashback logs.
Redo logs on disk or tape must be available for the entire time period spanned by the flashback logs. For example, if the flashback retention target is 1 week, then you must ensure that online and archived redo logs that contain all changes for the past week are accessible. In practice, redo logs are typically needed much longer than the flashback retention target to support point-in-time recovery.
About Flashback Database Window
The range of SCNs for which there is currently enough flashback log data to support the
FLASHBACK DATABASE command is called the flashback database window. The flashback database window cannot extend further back than the earliest SCN in the available flashback logs.
You cannot back up flashback logs to locations outside the fast recovery area. To increase the likelihood that enough flashback logs are retained to meet the flashback database window, you can increase the space in your fast recovery area (see "Table 5-3").
If the fast recovery area is not large enough to hold the flashback logs and files such as archived redo logs and other backups needed for the retention policy, then the database may delete flashback logs from the earliest SCNs forward to make room for other files. Consequently, the flashback database window can be shorter than the flashback retention target, depending on the size of the fast recovery area, other backups that must be retained, and how much flashback logging data is needed. The flashback retention target is a target, not a guarantee that Flashback Database is available.
If you cannot use
FLASHBACK DATABASE because the flashback database window is not long enough, then usually you can use database point-in-time recovery (DBPITR) to achieve a similar result. Guaranteed restore points are the only way to ensure that you can use Flashback Database to return to a specific point in time or guarantee the size of the flashback window.
Some database operations, such as dropping a tablespace cannot be reversed with Flashback Database. See "Limitations of Flashback Database" for details.
Limitations of Flashback Database
Because Flashback Database works by undoing changes to the data files that exist at the moment when you run the command, it has certain limitations.
Following are the limitations of Flashback Database:
Flashback Database can only undo changes to a data file made by Oracle Database. It cannot be used to repair media failures, or to recover from accidental deletion of data files.
You cannot use Flashback Database alone to retrieve a dropped data file. If you flash back a database to a time when a dropped data file existed in the database, only the data file entry is added to the control file. You can only recover the dropped data file by using RMAN to fully restore and recover the data file.
If the database control file is restored from backup or re-created, all accumulated flashback log information is discarded. You cannot use
FLASHBACK DATABASEto return to a point in time before the restore or re-creation of a control file.
When using Flashback Database with a target time at which a
NOLOGGINGoperation was in progress, block corruption is likely in the database objects and data files affected by the
NOLOGGINGoperation. For example, if you perform a direct-path
NOLOGGINGmode, and that operation runs from 9:00 to 9:15 on April 3, 2005, and you later use Flashback Database to return to the target time 09:07 on that date, the objects and data files updated by the direct-path
INSERTmay be left with block corruption after the Flashback Database operation completes.
If possible, avoid using Flashback Database with a target time or SCN that coincides with a
NOLOGGINGoperation. Also, perform a full or incremental backup of the affected data files immediately after any
NOLOGGINGoperation to ensure recoverability to points in time after the operation. If you expect to use Flashback Database to return to a point in time during an operation such as a direct-path
INSERT, consider performing the operation in
Oracle Database SQL Language Reference for more information about operations that support
About Normal Restore Points
Creating a normal restore point assigns a restore point name to an SCN or specific point in time.
Thus, a restore point functions as a bookmark or alias for this SCN. Before performing any operation that you may have to reverse, you can create a normal restore point. The control file stores the name of the restore point and the SCN.
If you use flashback features or point-in-time recovery, then you can use the name of the restore point instead of a time or SCN. The following commands support this use of restore points:
Creating a normal restore point eliminates manually recording an SCN in advance or determine the correct SCN after the fact by using features such as Flashback Query.
Normal restore points are lightweight. The control file can maintain a record of thousands of normal restore points with no significant effect on database performance. Normal restore points eventually age out of the control file if not manually deleted, so they require no ongoing maintenance.
Oracle Database Development Guide to learn how to use Flashback Query
About Guaranteed Restore Points
Like a normal restore point, a guaranteed restore point serves as an alias for an SCN in recovery operations. A principal difference is that guaranteed restore points never age out of the control file and must be explicitly dropped.
In general, you can use a guaranteed restore point as an alias for an SCN with any command that works with a normal restore point. Except as noted, the information about where and how to use normal restore points applies to guaranteed restore points as well.
A guaranteed restore point ensures that you can use Flashback Database to rewind a database to its state at the restore point SCN, even if the generation of flashback logs is disabled. If flashback logging is enabled, then a guaranteed restore point enforces the retention of flashback logs required for Flashback Database to any SCN after the earliest guaranteed restore point. Thus, if flashback logging is enabled, you can rewind the database to any SCN in the continuum rather than to a single SCN only.
If flashback logging is disabled, then you cannot
FLASHBACK DATABASE directly to SCNs between the guaranteed restore points and the current time. You can, however, flashback to the guaranteed restore point first and then recover to SCN's between the guaranteed restore point and current time.
If the recovery area has enough disk space to store the needed logs, then you can use a guaranteed restore point to rewind a whole database to a known good state days or weeks ago. As with Flashback Database, even the effects of
NOLOGGING operations like direct load inserts can be reversed with guaranteed restore points.
Limitations that apply to Flashback Database also apply to guaranteed restore points. For example, dropping a tablespace can prevent flashing back the affected data files to the guaranteed restore point. See "Limitations of Flashback Database" for details. In addition, when there are guaranteed restore points in the database, the database compatibility parameter cannot be set to a higher database version. An attempt to do so results in an error. This restriction exists because flashback database is currently unable to reverse the effects of increasing the database version with the compatibility initialization parameter.
Guaranteed Restore Points versus Storage Snapshots
In practice, guaranteed restore points provide a useful alternative to storage snapshots.
Storage snapshots are often used to protect a database before risky operations such as large-scale database updates or application patches or upgrades. Rather than creating a snapshot or duplicate database to test the operation, you can create a guaranteed restore point on a primary or physical standby database. You can then perform the risky operation with the certainty that the required flashback logs are retained.
Overview of Restore Points in a Multitenant Environment
You can create both normal and guaranteed restore points in a multitenant environment.
The basic concepts of restore points for databases are also applicable to restore points in a multitenant environment. You can create the following types of restore points in a multitenant environment:
CDB restore point
PDB restore point
Clean PDB restore point
About CDB Restore Points
A CDB restore point serves as an alias for an SCN or a point in time in a multitenant container database (CDB). It can be a normal restore point or a guaranteed restore point.
You connect to the root of the target database as a common user with the
SYSBACKUP privilege to create CDB
restore points. You can create CDB restore points starting with Oracle Database
12c Release 1 (12.1). CDB restore points are accessible to every pluggable
database within the CDB. However, a CDB restore point does not reflect the PDB
sub-incarnation of any of its PDBs.
CDB restore points are useful in the following scenarios:
The whole CDB needs to be recovered to a particular point in time
Multiple PDBs in a CDB need to be recovered to a particular point in time
About Restore Points in PDBs
You can create normal and guaranteed restore points in a pluggable database (PDB). PDB restore points are accessible only to the PDB in which they are defined.
PDB Restore Points
A PDB restore point is a bookmark to a point in time or an SCN in a particular pluggable database (PDB). It pertains only to the PDB for which it is created and is only usable for operations on that PDB. A PDB restore point represents the PDB sub-incarnation of the point in time at which it was created.
PDB restore points can be normal restore points or guaranteed restore points. A guaranteed PDB restore point guarantees that you can perform a flashback operation for the PDB to this restore point.
A PDB restore point can be used to perform Flashback Database operations or point-in-time recovery only for the PDB in which it was created.
Note:Creating a guaranteed PDB restore point requires careful consideration because such a restore point can prevent required flashback logs in the multitenant container database (CDB) from being reused. This can potentially impact CDB functioning because the fast recovery area could run out of space.
Clean PDB Restore Points
A clean PDB restore point is a PDB restore point that is created when the PDB is closed and when there are no outstanding transactions for that PDB. Clean PDB restore points are only applicable to CDBs that use shared undo.
Clean PDB restore points can be normal or guaranteed restore points. Use the
CREATE CLEAN RESTORE POINT command to explicitly create a clean PDB restore point. For a CDB that uses shared undo, if a PDB is closed and it has no outstanding transactions, any PDB restore point created is marked as a clean PDB restore point.
If you anticipate that you may need to rewind a PDB to a particular point in time, for example, to a state just before an application upgrade, then it is recommended that you create a clean PDB guaranteed restore point.
For CDBs that use shared undo, a Flashback Database operation to a clean PDB restore point is faster than a Flashback Database operation to an SCN or other restore points that are not clean PDB restore points. This is because RMAN does not need to restore any backups while performing a flashback operation to a clean PDB restore point.
About the Namespace for PDB Restore Points
Each pluggable database (PDB) has its own namespace for restore points. Therefore, you can define a PDB restore point with the same name in more than one PDB.
In a multitenant environment, when you use a restore point name in a PDB or for a PDB operation, the name is first interpreted as a PDB restore point for the concerned PDB. If a PDB restore point with the specified name is not found, then it is interpreted as a CDB restore point.
About Logging for Flashback Database and Guaranteed Restore Points
Logging for Flashback Database and guaranteed restore points involves capturing images of data file blocks before changes are applied. The
FLASHBACK DATABASE command can use these images to return the data files to their previous state.
The chief differences between normal flashback logging and logging for guaranteed restore points are related to when blocks are logged and whether the logs can be deleted in response to space pressure in the fast recovery area. These differences affect space usage for logs and database performance.
Your recoverability goals partially determine whether to enable logging for flashback database, or use guaranteed restore points, or both. The implications in performance and in space usage for these features, separately and when used together, also factor into your decision.
Guaranteed Restore Points and Fast Recovery Area Space Usage
Certain rules govern the usage of space in the fast recovery area.
When you create a guaranteed restore point, with or without enabling full flashback database logging, you must monitor the space available in your fast recovery area. "Managing Space for Flashback Logs in the Fast Recovery Area" explains how to monitor fast recovery area disk space usage.
The following rules govern creating, retaining, overwriting and deleting of flashback logs in the fast recovery area:
If the fast recovery area has enough space, then a flashback log is created whenever necessary to satisfy the flashback retention target.
If a flashback log is old enough that it is no longer needed to satisfy the flashback retention target, then the flashback log may be reused or deleted.
If the database must create a flashback log and the fast recovery area is full or there is no disk space, then the oldest flashback log is reused instead.
Reusing the oldest flashback log shortens the flashback database window. If enough flashback logs are reused due to a lack of disk space, then the flashback retention target may not be satisfied.
If the fast recovery area is full, then an archived redo log that is reclaimable according to the fast recovery area rules may be automatically deleted by the fast recovery area to make space for other files. In this case, any flashback logs that require the use of that redo log file for the use of
FLASHBACK DATABASEare also deleted.
According to fast recovery area rules, a file is reclaimable when one of the following criteria is true:
The file is reported as obsolete and not needed by the flashback database. For example, the file is outside the
The file is backed up to tape.
Files in the fast recovery area are not eligible for deletion or reuse if they are required to satisfy a guaranteed restore point. However, archived redo logs required to satisfy a guaranteed restore point may be deleted after they are backed up to disk or tape. When you use the RMAN
FLASHBACK DATABASEcommand, if the archived redo logs required to satisfy a specified guaranteed restore point are not available in the fast recovery area, they are restored from the backups.
Retention of flashback logs and other files required to satisfy the guaranteed restore point, in addition to files required to satisfy the backup retention policy, can cause the fast recovery area to fill completely. Consult "Responding to a Full Fast Recovery Area" if your fast recovery area becomes full.
If no files are eligible for deletion from the fast recovery area because of the requirements imposed by your retention policy and the guaranteed restore point, then the database performs as if it has encountered a disk full condition. In many circumstances, this causes your database to halt. See "Responding to a Full Fast Recovery Area".
About Logging for Guaranteed Restore Points with Flashback Logging Disabled
Assume that you create a guaranteed restore point when logging for Flashback Database is disabled. In this case, the first time a data file block is modified after the time of the guaranteed restore point, the database stores an image of the block before the modification in the flashback logs. Thus, the flashback logs preserve the contents of every changed data block when the guaranteed restore point was created. Later modifications to the same block do not cause the contents to be logged again unless another guaranteed restore point was created after the block was last modified or a subsequent flashback database operation has restored the original contents of the block. When you use Flashback Database to restore a database multiple times to the same restore point, it is common practise to drop and recreate the guaranteed restore point each time. This deletes the old flashback logs and also ensures that the space quota for the fast recovery area is not exceeded.
This method of logging has the following important consequences:
FLASHBACK DATABASEcan re-create the data file contents at the time of a guaranteed restore point by using the block images.
For workloads that repeatedly modify the same data, disk space usage can be less than normal flashback logging. Less space is needed because each changed block is only logged once. Applications with low volume inserts may benefit from this disk space saving. This advantage is less likely for applications with high volume inserts or large batch inserts. The performance overhead of logging for a guaranteed restore point without flashback database logging enabled can also be lower.
Assume that your primary goal is the ability to return your database to the time at which the guaranteed restore point was created. In this case, it is usually more efficient to turn off flashback logging and use only guaranteed restore points. For example, suppose that you are performing an application upgrade on a database host over a weekend. You could create a guaranteed restore point at the start of the upgrade. If the upgrade fails, then reverse the changes with the
FLASHBACK DATABASE command.
About Logging for Flashback Database with Guaranteed Restore Points Defined
If you enable Flashback Database and define one or more guaranteed restore points, then the database performs normal flashback logging.
In this case, the recovery area retains the flashback logs required to flash back to any arbitrary time between the present and the earliest currently defined guaranteed restore point. Flashback logs are not deleted in response to space pressure if they are required to satisfy the guarantee.
Flashback logging causes some performance overhead. Depending upon the pattern of activity on your database, it can also cause significant space pressure in the fast recovery area. Thus, you should monitor space used in the fast recovery area.
Prerequisites for Flashback Database and Restore Points
To ensure successful operation of Flashback Database and guaranteed restore points, you must first set some key database options.
Configure the following database settings before enabling Flashback Database:
Your database must be running in
ARCHIVELOGmode, because archived logs are used in the Flashback Database operation.
You must have a fast recovery area enabled, because flashback logs can only be stored in the fast recovery area.
For Oracle Real Application Clusters (Oracle RAC) databases, the fast recovery area must be in a clustered file system or in ASM.
For creating restore points in CDBs, the
COMPATIBLEinitialization parameter must be set to 12.1.0 or higher.
Guaranteed Restore Points
To use guaranteed restore points, the database must satisfy the following additional prerequisite: the
COMPATIBLE initialization parameter must be set to 10.2.0 or greater.
There are no special prerequisites to set before using normal restore points.
Restore Points in PDBsTo create restore points in a pluggable database (PDB), the
COMPATIBLEinitialization parameter must be set to 12.2.0 or higher.
Using Normal and Guaranteed Restore Points
You can create, monitor, and drop both normal and guaranteed restore points.
Oracle Database SQL Language Reference for reference information about the SQL
CREATE RESTORE POINTstatement
Creating CDB Restore Points
To create or guaranteed restore points in a multitenant container database
(CDB), use the
CREATE RESTORE POINT SQL command. Provide a name for the
restore point and specify whether it is to be a guaranteed restore point or a normal one
To create a CDB restore point:
- Ensure that the prerequisites described in Prerequisites for Flashback Database and Restore Points are satisfied.
- Connect SQL*Plus to the root as a common user with the
- Ensure that the CDB is open or mounted. If the CDB is mounted, then it must have been shut down cleanly (unless it is a physical standby database).
- Run the
CREATE RESTORE POINTstatement to create a CDB restore point.
The following command creates a normal CDB restore point:
SQL> CREATE RESTORE POINT cdb_before_upgrade;
The following command creates a guaranteed CDB restore point:
SQL> CREATE RESTORE POINT cdb_grp_before_upgrade GUARANTEE FLASHBACK DATABASE;
Creating PDB Restore Points
You use the
CREATE RESTORE POINT SQL statement to create
normal PDB restore points, guaranteed PDB restore points, or clean PDB restore points in a
pluggable database (PDB).
You can create PDB restore points either when connected to the PDB or to the root. When a PDB uses shared undo, you can create a clean restore point only if the PDB does not have any outstanding transactions.
To create a PDB restore point when connected to the PDB:
Ensure that the prerequisites described in Prerequisites for Flashback Database and Restore Points are met.
Connect SQL*Plus to the PDB as a common user or local user with the
If you are creating a clean PDB restore point in a CDB that uses shared undo, then the PDB must be closed.
The following command displays the state of the PDB:
SQL> SELECT name, open_mode FROM V$PDBs;
Use the following command to close the PDB:
SQL> ALTER PLUGGABLE DATABASE CLOSE;
If the multitenant container database (CDB) is in mounted state, then it must have been shut down consistently (unless it is a physical standby database).
Set the current container to the PDB.
The following command sets to current container to the PDB
SQL> ALTER SESSION SET CONTAINER=my_pdb;
Create a PDB restore point by using the
CREATE RESTORE POINTcommand.
The following command creates a normal PDB restore point:
SQL> CREATE RESTORE POINT before_patching;
The following command creates a guaranteed PDB restore point:
SQL> CREATE RESTORE POINT before_upgrade GUARENTEE FLASHBACK DATABASE;
The following command explicitly creates a clean PDB restore point. If a clean restore point cannot be created, then an error is returned.
SQL> CREATE CLEAN RESTORE POINT before_patching;
To create a PDB restore point when connected to the CDB:
- Ensure that the prerequisites described in Prerequisites for Flashback Database and Restore Points are met.
- Connect SQL*Plus to the root of the target database as a common user with the
- If you are creating a clean PDB restore point in a CDB that uses shared undo, then the PDB must be closed.The following command closes the PDB
SQL> ALTER PLUGGABLE DATABASE my_pdb CLOSE;
- The CDB that contains the PDB can be open or mounted. If the CDB is mounted, then it must have been shut down consistently (unless it is a physical standby database).
The following commands place the CDB in a mounted state:
SQL> SHUTDOWN IMMEDIATE; SQL> STARTUP MOUNT;
- Set the current container to the root.
SQL> ALTER SESSION SET CONTAINER = CDB$ROOT;
- Create a PDB restore point by using the
CREATE RESTORE POINTcommand with the
FOR PLUGGABLE DATABASEclause.The following command creates a normal PDB restore point:
SQL> CREATE RESTORE POINT mypdb_before_patching FOR PLUGGABLE DATABASE my_pdb;
The following command creates a guaranteed PDB restore point:
SQL> CREATE RESTORE POINT mypdb_grp_before_upgrade FOR PLUGGABLE DATABASE my_pdb GUARANTEE FLASHBACK DATABASE;
The following command explicitly creates a clean PDB restore point (when the PDB is closed and has no pending transactions). If the restore point cannot be created, then an error is displayed.
SQL> CREATE CLEAN RESTORE POINT mypdb_crp_before_patching FOR PLUGGABLE DATABASE my_pdb;
Listing Restore Points Using the LIST Command
LIST command to list either a specific restore point or all
restore points known to the RMAN repository.
The variations of the
LIST command are as follows:
LIST RESTORE POINT restore_point_name; LIST RESTORE POINT ALL;
RMAN indicates the SCN and time of the restore point, the type of restore point, and the name of the restore point. The following example shows sample output:
RMAN> LIST RESTORE POINT ALL; using target database control file instead of recovery catalog SCN RSP Time Type Time Name ---------------- --------- ---------- --------- ---- 341859 28-APR-15 28-APR-15 NORMAL_RS 343690 28-APR-15 GUARANTEED 28-APR-15 GUARANTEED_RS
LISTcommand does not display details such as the PDB incarnation number and whether a restore point is a PDB restore point. To view additional details about restore points in a multitenant environment, see Listing Restore Points Using the V$RESTORE_POINT View.
Listing Restore Points Using the V$RESTORE_POINT View
You can use the
V$RESTORE_POINT control file view to obtain information about all currently-defined restore points (normal and guaranteed), including CDB restore points and PDB restore points.
V$RESTORE_POINTview contains additional information about restore points in a multitenant environment that is not displayed by the
LIST RESTORE POINTcommand. This includes details such as the incarnation of the pluggable database (PDB) in which a PDB restore point was created and whether a restore point is a PDB restore point or clean PDB restore point.
The following steps display information about PDB restore points for all PDBs in the CDB:
- Connect SQL*Plus to the target database. If the target database is a multitenant container database (CDB), then connect to the root.
To view restore points for all PDBs, you must connect to the root as a common use with the
To view the restore points in a particular PDB, you can connect to that PDB as a common user or local user with the
- Query the
V$RESTORE_POINTview to display information about restore points.
Example 7-1 Displaying Restore Points in a Multitenant Environment
The following query displays details about all restore points in a multitenant environment (query output formatted to fit in the page):
SELECT name, guarantee_flashback_database, pdb_restore_point, clean_pdb_restore_point, pdb_incarnation#, storage_sizeFROM v$restore_point;
NAME GUARANTEE_ PDB_RESTORE_POINT CLEAN_PDB_RESTORE_POINT STORAGE_SIZE -------- ---------- ---------------- ----------------------- ------------ CDB_GRP_BEFORE_PATCH YES NO NO 84586 PDB_GRP_BEFORE_UPGRADE_TEMP YES YES NO 4562 CDB_RP1 NO NO NO 0 PDB1_BEFORE_PATCHING NO YES NO 0 MYPDB_CLEAN_GRP_BEFORE_UPGRADE NO YES YES 0
For normal restore points,
STORAGE_SIZE is zero. For guaranteed restore points,
STORAGE_SIZE indicates the approximate number of bytes of disk space in the fast recovery area that is tied up retaining logs required to guarantee
DATABASE to that restore point.
Dropping Restore Points
When you are satisfied that you do not need an existing restore point, or when you want to create a restore point with the name of an existing restore point, you can drop the restore point, using the
DROP RESTORE POINT SQL*Plus statement.
SQL> DROP RESTORE POINT before_app_upgrade; Restore point dropped.
The same statement is used to drop both normal and guaranteed restore points.
Normal restore points eventually age out of the control file, even if not explicitly dropped. The rules governing retention of restore points in the control file are:
The most recent 2048 restore points are always kept in the control file, regardless of their age.
Any restore point more recent than the value of
CONTROL_FILE_RECORD_KEEP_TIMEis retained, regardless of how many restore points are defined.
Normal restore points that do not meet either of these conditions may age out of the control file.
Guaranteed restore points never age out of the control file. They remain until they are explicitly dropped.
Oracle Database SQL Language Reference for reference information about the SQL
DROP RESTORE POINT statement
Using Flashback Database
To use flashback logging for a target database, you must enable Flashback Database. Certain guidelines can be followed to ensure optimal performance of Flashback Database.
This section contains the following topics:
Enabling Flashback Database
ALTER DATABASE command to enable Flashback Database
To enable flashback logging:
- Configure the recovery area as described in "Enabling the Fast Recovery Area".
- Ensure the database instance is open or mounted. If the instance is mounted, then the database must be shut down cleanly unless it is a physical standby database. Other Oracle Real Application Clusters (Oracle RAC) instances can be in any mode.
- Optionally, set the
DB_FLASHBACK_RETENTION_TARGETto the length of the desired flashback window in minutes:
ALTER SYSTEM SET DB_FLASHBACK_RETENTION_TARGET=4320 SCOPE=BOTH; # 3 days
DB_FLASHBACK_RETENTION_TARGETis set to 1 day (1440 minutes).
This setting must be persistent across database startup and shutdown.
- Enable the Flashback Database feature for the whole database:
ALTER DATABASE FLASHBACK ON;
- Optionally, disable flashback logging for specific tablespaces.
By default, flashback logs are generated for all permanent tablespaces. You can reduce overhead by disabling flashback logging for specific tablespaces as in the following example:
ALTER TABLESPACE tbs_3 FLASHBACK OFF;
You can re-enable flashback logging for a tablespace later with this command:
ALTER TABLESPACE tbs_3 FLASHBACK ON;
If you disable Flashback Database for a tablespace, then you must take its data files offline before running
When you enable Flashback Database while the database is open, there is a very small chance the command may not be able to obtain the memory it needs. If the command fails because of that reason, retry the command after a while or retry after a shutdown and restart of the instance.
When you enable Flashback Database on a physical standby database, you can flash back a standby database. Flashback Database of standby databases has some applications in the Data Guard environment.
Oracle Data Guard Concepts and Administration for details about standby databases
Disabling Flashback Database Logging
ALTER DATABASE command to disable Flashback Database.
On a database instance that is either in mount or open state, issue the following command:
ALTER DATABASE FLASHBACK OFF;
Configuring the Environment for Optimal Flashback Database Performance
Maintaining flashback logs imposes comparatively limited overhead on a database instance. Changed blocks are written from memory to the flashback logs at relatively infrequent, regular intervals, to limit processing and I/O overhead.
To achieve good performance for large production databases with Flashback Database enabled, Oracle recommends the following:
Use a fast file system for your fast recovery area, preferably without operating system file caching.
Files that the database creates in the fast recovery area, including flashback logs, are typically large. Operating system file caching is typically not effective for these files, and may actually add CPU overhead for reading from and writing to these files. Thus, it is recommended to use a file system that avoids operating system file caching, such as Automatic Storage Management (ASM).
Configure enough disk spindles for the file system that holds the fast recovery area.
For large production databases, multiple disk spindles may be needed to support the required disk throughput for the database to write the flashback logs effectively.
If the storage system used to hold the fast recovery area does not have nonvolatile RAM, then try to configure the file system on striped storage volumes.
Use a relatively small stripe size such as 128 KB. This technique enables each write to the flashback logs to be spread across multiple spindles, improving performance.
For large databases, set the initialization parameter
LOG_BUFFERto at least 8 MB.
The overhead of logging for Flashback Database depends on the mixture of reads and writes in the database workload. When you have a write-intensive workload, the Flashback Database logging overhead is high since it must log all those database changes. Queries do not change data and thus do not contribute to logging activity for Flashback Database.
Monitoring the Effect of Flashback Database on Performance
Several data analysis methods are available to monitor the Flashback Database workload on your system.
The Automatic Workload Repository (AWR) automates database statistics gathering by collecting, processing, and maintaining performance statistics for database problem detection and self-tuning. You can compare AWR reports from before and after the Flashback Database was turned on to monitor performance effects.
You can review AWR snapshots to pinpoint system usage caused by flashback logging. For example, if
flashback buf free by RVWRis the top wait event, then you know that Oracle Database cannot write flashback logs very quickly. Therefore, you might want to tune the file system and storage used by the fast recovery area, possibly using a technique described in "Configuring the Environment for Optimal Flashback Database Performance"
V$FLASHBACK_DATABASE_STATview shows the bytes of flashback data logged by the database. Each row in the view shows the statistics accumulated (typically over the course of an hour). The
REDO_DATAcolumns describe bytes of flashback data and redo data written respectively during the time interval, while the
DB_DATAcolumn describes bytes of data blocks read and written. The columns
REDO_DATAcorrespond to sequential writes, whereas
DB_DATAcolumn corresponds to random reads and writes.
Because of the difference between sequential I/O and random I/O, a better indication of I/O overhead is the number of I/O operations issued for flashback logs. The
V$SYSSTATstatistics shown in Table 7-1 can tell you the number of I/O operations that your instance has issued for various purposes.
Table 7-1 V$SYSSTAT Statistics
|Column Name||Column Meaning|
Physical write I/O request
The number of write operations issued for writing data blocks
Physical read I/O request
The number of read operations issued for reading data blocks
The number of write operations issued for writing to the redo log
Flashback log writes
The number of write operations issued for writing to flashback logs
Flashback log write bytes
Total size in bytes of flashback database data written from this instance
About Flashback Writer (RVWR) Behavior with I/O Errors
When flashback is enabled or when there are guaranteed restore points, the background process RVWR writes flashback data to flashback database logs in the fast recovery area.
If RVWR encounters an I/O error, then the following behavior is expected:
If there are any guaranteed restore points defined, then the instance fails when RVWR encounters I/O errors.
If no guaranteed restore points are defined, then the instance remains unaffected when RVWR encounters I/O errors. Note the following cases:
On a primary database, Oracle Database automatically disables Flashback Database while the database is open. All existing transactions and queries proceed unaffected. This behavior is expected for both single-instance and Oracle RAC databases.
On a physical or logical standby, RVWR appears to have stopped responding, retrying the I/O periodically. This may eventually cause the logical standby or the managed recovery of the physical standby to suspend. (Oracle Database does not cause the standby instance to fail because it does not want to cause the primary database to fail in maximum protection mode.) To resolve the issue, you can issue either a
SHUTDOWN ABORTor an
ALTER DATABASE FLASHBACK OFFcommand. | <urn:uuid:5446d423-ce31-4a25-a7b2-c43f00b64a07> | CC-MAIN-2022-33 | https://docs.oracle.com/en/database/oracle/oracle-database/21/bradv/using-flasback-database-restore-points.html#BRADV543 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.843237 | 8,995 | 2.46875 | 2 |
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10 10 marcy ball mill specifications, ball mill technical … Get price and support, find the working site in your country ! Introduction. Ball mill is suited for milling various kinds of minerals and other materials.
Ball mill introduction. The ball mill is a key equipment for grinding materials, widely used in powder-making production line such as cement, silicate sand, new-type building material, refractory material, fertilizer, ore dressing of ferrous metal and non-ferrous metal, glass ceramics, etc. Ball mill can grind various ores and materials with dry type or wet type.
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18.104.22.168 Ball mills. The ball mill is a tumbling mill that uses steel balls as the grinding media. The length of the cylindrical shell is usually 1–1.5 times the shell diameter ( Figure 8.11). The feed can be dry, with less than 3% moisture to minimize ball coating, or slurry containing 20–40% water by weight.
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Mar 07, 2020 Limestone, a kind of natural mineral resource, is a sedimentary rock formed by inorganic remains such as shells or bones. And people always see it in warm and shallow water fields. We all know that the main ingredient of limestone is calcium carbonate but sometimes it may also contain magnesium, iron or manganese affecting the… Read MoreLimestone Powder: Uses, Price and …
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General specification for road oman Products. As a leading global manufacturer of crushing, grinding and mining equipments, we offer advanced, reasonable solutions for any size-reduction requirements including, General specification for road oman, quarry, aggregate, and different kinds of minerals.
China factory sale Dry Raw Material Grinding Ball Mill / Ball Mill Specification /small Ball Mill For Sale. $20,000.00/ Set. 1 Set (Min. Order) Henan Chunyue Import & Export Trading Co., Ltd. CN 6 YRS. ≤5h response time. 5.0 ( 15) Nice packaging fast delivery . Contact Supplier.
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Working Principle of Ball mill The ball mill runs along the outside gear. Materials spirally and evenly enter the first warehouse along the input hollow axis by input devices. In the warehouse, there is a ladder scale board or ripple scale board. Steel balls of different …
Ball mill is mainly used for grinding in mining (metallic minerals and non-metallic minerals), cement, refractories, chemical, power plant, aluminum ,building material, glass, ceramic, steel slag and fly ash, ect. It follows more crushing and less grinding principle to save energy. The feed size to ball mill shall be smaller than 25mm, the output size can be adjusted by revising steel balls ratio.
Limestone Slaker Ball Mill (CLS) CLS150. CLS Attritors – Stirred Vertical Ball Mill Lime Slaker. The patented CLS Attritor Stirred Vertical Ball Mill Lime Slaker operates in continuous processing mode and has been used successfully in power generating plants for flue gas desulphurization (FGD). The Attritor will slake the lime as well as ...
Limestone mill grinds limestone into powder, limestone powder has different specifications: It can be used to produce anhydrous calcium chloride which is the main auxiliary raw material of sodium dichromate production. It is the main raw material of glass & cement production, it also can be used in the areas of building materials and poultry feed.
Feb 13, 2017 Ball Mills can be supplied with either ceramic or rubber linings for wet or dry grinding, for continuous or batch type operation, in sizes from 15″ x 21″ to 8′ x 12′. High density ceramic linings of uniform hardness male possible thinner linings and greater and more effective grinding volume.
Copyright © 2021.Henan Mining Machinery Co., ltd. All rights reserved. Sitemap | <urn:uuid:c590d4cf-33d6-4d80-9588-4ce5a8b447b3> | CC-MAIN-2022-33 | https://www.willa-zuzanna.pl/Feb/ball-mill/49jt6uu7.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.843593 | 1,334 | 1.632813 | 2 |
Intravesicular Phosphatase PHOSPHO1 Function in Enamel Mineralization and Prism Formation.
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The transport of mineral ions from the enamel organ-associated blood vessels to the developing enamel crystals involves complex cargo packaging and carriage mechanisms across several cell layers, including the ameloblast layer and the stratum intermedium. Previous studies have established PHOSPHO1 as a matrix vesicle membrane-associated phosphatase that interacts with matrix vesicles molecules phosphoethanolamine and phosphocholine to initiate apatite crystal formation inside of matrix vesicles in bone. In the present study, we sought to determine the function of Phospho1 during amelogenesis. PHOSPHO1 protein localization during amelogenesis was verified using immunohistochemistry, with positive signals in the enamel layer, ameloblast Tomes' processes, and in the walls of ameloblast secretory vesicles. These ameloblast secretory vesicle walls were also labeled for amelogenin and the exosomal protein marker HSP70 using immunohistochemistry. Furthermore, PHOSPHO1 presence in the enamel organ was confirmed by Western blot. Phospho1-/- mice lacked sharp incisal tips, featured a significant 25% increase in total enamel volume, and demonstrated a significant 2-fold reduction in silver grain density of von Kossa stained ground sections indicative of reduced mineralization in the enamel layer when compared to wild-type mice (p < 0.001). Scanning electron micrographs of Phospho1-/- mouse enamel revealed a loss of the prominent enamel prism "picket fence" structure, a loss of parallel crystal organization within prisms, and a 1.56-fold increase in enamel prism width (p < 0.0001). Finally, EDS elemental analysis demonstrated a significant decrease in phosphate incorporation in the enamel layer when compared to controls (p < 0.05). Together, these data establish that the matrix vesicle membrane-associated phosphatase PHOSPHO1 is essential for physiological enamel mineralization. Our findings also suggest that intracellular ameloblast secretory vesicles have unexpected compositional similarities with the extracellular matrix vesicles of bone, dentin, and cementum in terms of vesicle membrane composition and intravesicular ion assembly.
author list (cited authors)
Pandya, M., Rosene, L., Farquharson, C., Milln, J. L., & Diekwisch, T.
complete list of authors
Pandya, Mirali||Rosene, Lauren||Farquharson, Colin||Millán, José L||Diekwisch, Thomas GH | <urn:uuid:3f0da9f7-21c9-429c-ab0c-b9742cf50959> | CC-MAIN-2022-33 | https://vivo.library.tamu.edu/vivo/display/n301660SE | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.808931 | 640 | 1.765625 | 2 |
Universität des Saarlandes
the university campus is composed of a great variety of different buildings and structures dating from the past eight decades. The first barracks buildings, which have been landmarked, were erected in the 1930s. Another building which dates back to the same time is the assembly hall; the recently renovated beautiful steel construction used to be an inddor riding ring. In the 1950s and 60s, the campus was enlarged by a number of functional buildings made of concrete, among which is a true gem: the cafeteria was created from 1966 to 1970 by local architect Walter Schrempf in close collaboration with a renowned representative of German abstract art, O. H. Hajek. In the past years, new university buildings have been put in place with striking glass facades, such as the Science Park, the IT Complex and the new Campus Center. The university buildings house lecture halls, libraries and research laboratories. | <urn:uuid:a47818c0-1c80-4b03-bee0-a0be21d9547e> | CC-MAIN-2022-33 | https://www.location-guide.eu/en/inhalt/universität-des-saarlandes | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00665.warc.gz | en | 0.972857 | 189 | 1.992188 | 2 |
Doggy Chef Free Roam Duck Feet Whole (1kg)
Free roam South African raised ducks free from Antibiotics and added hormones. These fully edible bones can be used as a meal or fed as a treat. Naturally rich in glucosamine and chondroitin, duck feet can help your dog maintain joint health, and reduce joint pain caused by age or arthritis. Bones should always be fed under human supervision. | <urn:uuid:e510ba6c-4034-4157-a0f6-30830b568906> | CC-MAIN-2022-33 | https://doggychef.co.za/shop/free-roam-duck-feet-1kg/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571584.72/warc/CC-MAIN-20220812045352-20220812075352-00665.warc.gz | en | 0.87479 | 88 | 1.5 | 2 |
Everyone uses social networks like Facebook, Twitter or LinkedIn. Although these fantastic sites do have their upside, they also open users up to more computer viruses and online threats that may go beyond the power of their current internet security software or PC protection plan.
Just a few of the threats social network users face include:
Bogus e-mails from “friends”: Hackers lure users into taking actions they shouldn’t by making it appear as if a friend within their social network has sent them an in-network e-mail – only the e-mail is from a hacker who’s hijacked the friend’s account.
Malicious links or bait: This type of scam involves personal messages to users that encourage them to click on a link. Doing so can do a number of things including sending users to a fake website, where they’re prompted to download and install an executable file that turns out to be a virus that infects the user’s PC.
Identity theft: Social network users who share personal information with their entire network of friends such as birth dates, addresses, pets’ names and other details leave themselves vulnerable to hackers who may guess their passwords and access their profiles based on the personal information they shared.
To help increase your PC protection, Webroot advises users to install updatable Internet security software and keep a few simple rules in mind, such as:
Be skeptical – E-mails, friend requests, Web site links and other items from sources you do not know could be laced with malware.
Use privacy settings – Social Networking sites, such as Facebook and Twitter, offer privacy settings that let you control who sees your posts and personal information. Use them to control who access to your page, contact information, etc.
Protect your password – Choose your passwords wisely, incorporate numbers, letters and special characters, and never use the same password at more than one site.
For those who may need new internet security software, you should select a program that offers a multi-level security solution and has the ability to:
- Block viruses, spyware, spam, Trojans, worms, rootkits and keyloggers
- Make your PC invisible to hackers
- Encrypt passwords and remember them for you
- Allow you to access and share your photos, music and files from anywhere
- Offer multi-layer identity protection
- Provide safety across multiple devices
- Provide firewall security. | <urn:uuid:f7f4bc90-9014-4d3a-b1b1-c539567dfe9f> | CC-MAIN-2022-33 | https://www.helpnetsecurity.com/2010/12/01/using-social-networks-safely/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.912925 | 501 | 2.890625 | 3 |
Security Slogan Myths
There are three security dreams that are the explanation behind 80% of the accidents in the workplace. These dreams are
(1) All we need is a program,
(2) Implementation will be straightforward, and
(3) Inspection is worthy of security control. We will scatter all of these dreams and show an unrivaled alternative.
Legend #1 – All We Need is a Program
Various associations utilize a security master with the objective that they can meet the managerial code. Months afterward, the association has, one or a couple, thick three-ring folios stacked with a wide scope of prosperity language. As of now, the language could truly chip away at the remote possibility that someone disentangled it and sent it effectively. All things considered, these intelligently formed depleting books amass dust for a seriously long time. They are basically an enhancement whereupon the association security abides. This isn’t a security program. If you acknowledge this is a prosperity program you are surrendering to legend #1. A security program is positively not a lot of covers that gather dust. Various associations mistakenly feel that their definitive target is to get a program. When in doubt, getting a prosperity program is the beginning goal. Further, a prosperous undertaking should focus on security, not language and rules. Security bosses need to remember that there is a massive differentiation between government consistency and certifiable prosperity.
Legend #2 – Implementation Will be Easy
The best associations have the CECO (supervisor common obligation official) meet as regularly as conceivable with the overseeing body. The clarification is that it takes a coordinated effort from everyone to get authentic execution of a security program. The way into any security program is executed. It is furthermore the hardest endeavor to accomplish. Thinking prosperity utilization is straightforward is a dream that has multiplied all through the security business and it is false.
There are loads of associations that basically hand out a lot of rules and use threats (authentic or saw) as motivation. This means that the association doesn’t get security or care much about it. Such associations will when all is said in done lose their best delegates as these specialists will need to go to an association that is run even more feasibly.
Shockingly, various organizations and little firms basically can’t bear the expense of a security official of any kind. In such organizations, you basically need to do everything possible. The focal issue is to have a fair communicator with the commitment of prosperity spread.
Legend #3 – Inspection Brings Control
Security appraisals look at the rules to see how people come. They look for issues and report them. Routinely, after assessment, the board tells delegates where they failed and reproach were significant.
Agents that are reproved are as often as possible disrupted here and there or another. Additionally, to compound the circumstance the individual getting blamed is consistently some unsatisfactory up-and-comer. Surely, it is consistently the person that is least cherished by the social affair.
Even more basically, prosperity audit sees what’s up. This doesn’t convey security to the association. What makes an association safe is to perceive what is being progressed nicely and for ways to deal with continue improving prosperity. Thusly, security assessments measure non-prosperity and that is what they usually produce.
Finally, prosperity surveys don’t deal with the entire picture. When something turns out seriously, it is regularly not the issue of one individual or one division. Taking everything into account, the entire structure, all things considered, is the issue, and putting solitary flaw is a course for the board to feel like nothing is their issue. | <urn:uuid:4d64214b-a6d4-47e2-a451-367eebe3672d> | CC-MAIN-2022-33 | https://happydeal.pk/2021/02/07/three-safety-program-myths-in-the-workplace/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.955682 | 758 | 1.757813 | 2 |
St George's School Report
Scottish Literacy ReportScottish Numeracy Report
Special schools provide a unique and distinctive educational environment to meet the needs of the pupils in their community. Undertaking standard tests may not be appropriate and we do not show performance data for special schools.
View exam results via the link below and contact the school to ask about measuring pupil progress.
The leadership team has maintained the good quality of education in the school since the last inspection. You and your effective senior leaders show determination to make the right provision for the varying and diverse needs of the pupils. Together, you have created a culture of high expectations. You readily challenge weaker performance because you rightly believe that pupils deserve the best education. You and other leaders have fully tackled the areas for improvement identified in the previous inspection report. Teachers and teaching assistants now convey high expectations for pupils in their classes. Individual planning reflects that staff know their pupils very well and ensure that lessons meet their specific needs. This ensures that teachers are planning sufficient tasks to meet the needs of all pupils. Feedback given to pupils by staff is regular and useful. Consequently, pupils know what they have done well and what they need to do next. Lessons are typically fun and motivating. They prepare pupils effectively for their next stage of education, employment or training. Pupils are encouraged to have an active role in lessons and they respond very well to this. For example, a lesson seen in the sixth form focused on learners’ interview skills. Learners were happy to share their own areas for development with each other and discuss ways in which they could improve them. The teacher regularly challenged learners to think more deeply about their responses through careful questioning. Learners made good gains in their understanding of interview skills.
2015 GCSE RESULTSImportant information for parents
Due to number of reforms to GSCE reporting introduced by the government in 2014, such as the exclusion of iGCSE examination results, the official school performance data may not accurately report a school’s full results. For more information, please see About and refer to the section, ‘Why does a school show 0% on its GSCE data dial? In many affected cases, the Average Point Score will also display LOW SCORE as points for iGCSEs and resits are not included.
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Okay, let's register to unlock School Guide Just £14.95per month Cancel your subscription at any time | <urn:uuid:99dffb14-cab8-455f-87db-131128a219c8> | CC-MAIN-2022-33 | https://www.schoolguide.co.uk/schools/st-georges-school-newport | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00665.warc.gz | en | 0.957346 | 688 | 1.992188 | 2 |
It is not a secret that toddlers and infants have a much higher capacity to shape, mold, and learn than we the adults. They can learn a completely new language, walk, and run and do anything or everything at a much faster pace in their earlier period of life than in the latter. During the initial period, their body and brain are undergoing tremendous changes and they are getting immersed with information from all around them. Their ability to think, respond and work starts becoming more complex, and despite their limitation’s preschoolers gain cognitive gain during their earlier years. This blog will discuss the guidelines for early learning and development.
The parents, the teachers, the books, their friends and the environment all play a huge and critical role, especially during the earlier phase in helping the children develop skills and cognitive development. Such high is their learning curve that the children are they are learning even before their birth-literally. The initial years of a child’s life are truly an extraordinary period where they grow and learn so much.
This ability is especially active during the first year where their brain is in high gear and all their senses, cognition and learning are at their peak. It is during this period that our interaction with them can play a key role in their development. And with that being said, these are a few guidelines and tips for the early learning and development of a child.
During the earlier years, we need to ensure that a child has a wholesome development and that our focus on learning and development is not in a particular area or field. From day one till the age of 8, children gain physical and social skills and it is during this period that they develop their cognitive and emotional abilities as well.
So, we must take a wholesome approach and work in the development of them all collectively rather than focusing just on a few as it may have some serious repercussions in later stages. As a parent/teacher or guardian, you need to ensure that your child is prepared for the later challenges in life and that can only be done if nurturing is done properly during the initial phase of his life
Setting the foundation
Building a strong foundation is essential regardless if you are building a house or a condo complex. The same applies here as well. To ensure that your child is successful in later stages of his life and that he reaches his maximum potential, it is crucial that during the initial years of his life, we build a strong foundation of beliefs.
The first eight or nine years of a child are special because of that, as it lays the future of a child’s learning. And it is during these years that parents, guardians, caregivers, professionals, and teachers need to keep a close watch on the child and make sure that they track his development. It is important that while doing so, we don’t lose the plot here. Every child learns and develops at his own pace and you need to be patient and forbearing with them.
Additionally, you need to be in constant reach with a child’s health provider and once their milestone is achieved you need to be aware of what to expect next and what their next goal is.
Moreover, parents need to work with the teachers and track the child’s developmental goals and if they notice any delay, they can inform the child’s healthcare provider.
Families and Communities are the first sources of Learning
No matter where you grew up, for most people the primary source of learning comes from their families. You are with them during your initial year right throughout 24 hours a day and seven days a week. They are the child’s first source of learning that stays with them right throughout their lifetimes.
Parents work hard to ensure that their child grows up in a healthy support system and to do that they embed them in a series of support groups that come in the shape of families, relatives, friends, and other social networks. These networks offer much-needed learning, safety and developmental opportunities which are required by the child at that time
It is during this phase that a child forms bonds with language, tradition, culture, and communities. These bonds offer safety and support and in turn, lay foundation to learning and development. Additionally, these bonds help them build their identity and place in the community.
Moreover, this relationship gets extended to teachers, professional and health care providers as the web of support gets further extended with time.
Learning through active exploration
It is in human nature that we learn through the art of trial and error. For children, learning comes from different sources, they learn from their parents, caregivers, guardians, teachers, health providers, communities and their other well-wishers. Children closely observe these sources and watch how they respond in a certain situation.
These interactions help them develop their cognitive ability and along with proper nurturing, they learn how to take control of their emotions and gain confidence. Additionally, once a child feels secure, confident and is communicating with others, his learning curve takes an exponential leap and rises to the air. This fuels the creative spark within the children, and they start to experiment with the hands-on interaction with the world around them. They observe they listen, they explore, they play, and they learn.
Their zest for experimentation increases and their learning curve makes headway once they start doing that.
Health is the first line of the very basic need that children need to have. Once when their basic needs are met and taken care of only then it creates an environment when a child can learn. By health, we don’t just mean the physical requirements of a child but also his mental and social needs as well.
During early childhood, children go through a phase of rapid learning and development but it is also important to remember, that it is during this phase they develop a sense of security and optimistic attitudes. It is, therefore, crucial that we review their development and provide those adequate facilities and support system which can cater to their needs. Moreover, they need a farm and a friendly environment to experience love and develop a positive and caring attitude towards life.
And by fostering positive and healthy hygiene attitudes we improve their ability to protect and safeguard themselves.
The final thought
Children require health and safety, care and protection to fulfill their mental and physical needs. Only once these needs are fulfilled can an environment be created where they can grow, learn and develop. A child deprived of such opportunities would lack the courage to take initiatives and as in return would fall behind others. Additionally, a balanced nutritive diet, along with proper sleep, and appropriate exercise are required for the mental and physical needs of a child. | <urn:uuid:7d3255fd-f6a3-449d-9eab-df53906d63b6> | CC-MAIN-2022-33 | https://www.technewsera.com/guidelines-for-early-learning-and-development/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.976467 | 1,356 | 3.296875 | 3 |
Another article from INCHER`s BUKSS project on social inequality in student dropout appeared
...our results suggest that both the SIM and RCT offer empirically valid explanations for students’ dropout from higher education in Germany.
The mechanisms of the association between socioeconomic background and higher education dropout are not well understood. Previous research in higher education has followed Tinto’s model of academic and social integration to explain dropout but has largely neglected social inequality therein. In contrast, social stratification research draws on rational choice theory to explain social inequality in educational attainment but has rarely been applied to explain dropout from higher education. In our paper, we combine these two strands of research. | <urn:uuid:1d104c03-54b5-4c12-a240-0d9d1fc0ed40> | CC-MAIN-2022-33 | https://www.uni-kassel.de/forschung/incher/news/2022/07/6/another-article-from-inchers-bukss-project-on-social-inequality-in-student-dropout-appeared?cHash=62d6dab4cecbe1d946f810b2eefba4a5 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.944284 | 144 | 1.875 | 2 |
Millennials at Work – Let our experts offer insight into the next generation of employeesSeptember 1, 20211 min read
Millennial workers now total 56 million, representing 35% of the total US labor force. How can organizations harness their unique talents and strengths?
Goizueta Professor Andrea Hershatter recently joined the Goizueta Effect to explore this generation’s use of technology as a “sixth sense,” their inherent trust in organizations, and their tendency toward an extrinsic sense of fulfillment.
In the interview Hershatter uses her expertise and years of experience to discuss a wide variety of topics such as:
- Defining Generations
- What Makes a Millennial?
- Exploring Boomers, GenX and Zoomers
- Millennials’ Relationship with Technology & Organizations
- How COVID-19 Has Impacted Millennials
- Dynamics & Interplay Between Generations
- The Next Generation and The Future
Andrea Hershatter is Senior Associate Dean and Director of the BBA Program in Emory’s Goizueta Business School. She regularly provides consultation to corporations and academia on the Millennial generation and has been an outside expert to the Graduate Management Admission Council in enhancing undergraduate student outreach.
She is a frequent presenter on the topics of entrepreneurship, generational workplace culture, and management education. Andrea is available to speak with media about this topic – simply click on her icon now to arrange an interview today.
Andrea Hershatter Senior Lecturer of Organization & Management; Senior Associate Dean of Undergraduate Education | <urn:uuid:667399e5-b0fa-4984-baaf-10e5a14f4273> | CC-MAIN-2022-33 | https://expertfile.com/spotlight/8088/millennials-at-work-let-our-experts-offer-insight-into-the-next-generation-of-employees | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.90599 | 319 | 1.84375 | 2 |
The previously sleepy world of regulation has simply grow to be the new new factor. Guidelines are being drawn up now that may essentially reshape the prospects of particular person corporations, sprawling ecosystems, and even total nations. On this courageous new world, the dangers and alternatives of regulation have grow to be a key driver of just about any enterprise technique. From e-commerce and power manufacturing to promoting experiences, monetary companies, and crypto funds, a lot hangs on what regulators will mandate, enable, or encourage in huge tech. And if buyers and companies aspire to determine the long run winners and losers, their first concern needs to be understanding, and doubtlessly serving to form, the foundations of the sport.
Admittedly, regulation has at all times been an essential strategic driver for telecommunications, public-sector contractors, and (particularly after the worldwide monetary disaster) banking. However for many different companies, regulation was simply pink tape—a drag on profitability that needed to be overcome. That is altering radically: as conventional boundaries vanish and digitization shifts consumption from merchandise to experience-based bundles, platforms and the ecosystems they help rule the day, and with them comes a brand new kind of energy. As orchestrators of sector-spanning ecosystems drive the financial system, regulators are revisiting their playbook, and extra change is afoot. The rising regulatory backlash towards huge tech needs to be of concern to all firms.
Why are regulators pushing again so arduous? It’s as a result of the tech corporations’ nodal community positions, and their possession of information, have allowed them to make their buyer relationships each deeper and broader. In the end, they’ll make themselves right into a one-stop store, orchestrating ecosystems that embrace different, co-specializing corporations (known as complementors) with a purpose to meet prospects’ wants in an entire vary of areas. Assume Apple and its App Retailer, Amazon and its Market, Google and its dominance in internet marketing. This has prompted one of the crucial essential adjustments within the regulatory panorama in effectively over a era, particularly within the area of competitors regulation, with students asking whether or not antitrust regulation is actually “match for function.”
Regulation sport changers
Regulation in lots of areas—antitrust, tech, knowledge, AI—can be a game-changer for firms, together with these far past huge tech that have interaction with platforms, in 4 distinct methods: it is going to decide the place know-how firms focus to get most revenue, how competitors is considered throughout industries, how privateness (and doubtlessly entry and scalability) work, and, lastly, how firms create economies of scope, during which being energetic in a single market supplies advantages in others. Every of those elements impacts the enterprise of deciding technique, particularly: the place and learn how to play.
Figuring out income: Rules will decide the place huge tech goes subsequent seeking revenue, deciding not simply how the pie is sliced up, but additionally how huge it’s within the first place. As we shift towards interconnected options, many cool new alternatives rely upon a transparent set of shared requirements. Contemplate mobility, the place four-letter corporations (Uber, Lyft, Seize, and Beat) are doing their degree finest to broaden their attain, striving to shift from ride-hailing to changing into super-apps that cowl something from meals supply to monetary companies. Regulators can be watching to see if they are going to accomplish that in a legally acceptable method and never have interaction in any abusive practices ought to they grow to be dominant out there.
The rising regulatory backlash towards huge tech and its ecosystems needs to be of concern to all firms.
The identical goes for autonomous driving and last-mile options, areas the place the platform house owners have improvised their very own guidelines, leading to fragmented, mutually incompatible ecosystems. For instance, in Germany, the adoption of electrical automobiles has been slowed down by the proliferation of numerous charging networks. For the automobiles themselves, producers are arguing that they need to be free to assemble the info generated by the automobiles’ laptop techniques, as a part of the “prolonged automobile” idea. If regulators agree, carmakers will be capable to selectively share this knowledge with enterprise customers. If that gambit fails, they could be pressured to share that knowledge in actual time with competing suppliers of after-sales or complementary companies (reminiscent of insurance coverage firms and impartial restore retailers). Regulators’ choice on the matter will decide whether or not carmakers are ready to manage what sort of third-party companies are provided or if will probably be left to the market. This in flip will decide whether or not the market will take off—and the way massive will probably be.
On the identical time, carmakers are combating a rearguard motion towards huge tech. Apple CarPlay and Google Android Auto are lobbying regulators for entry to automobiles’ techniques so the businesses can comply with their prospects after they hit the highway. The result of the battle doesn’t simply matter for carmakers and massive tech; it impacts all corporations that need a slice of the automotive pie.
Competitors norms: Regulation is proving pivotal in conflicts created when conventional corporations compete with or take part in ecosystems dominated by huge tech. How most of the revenue alternatives created by new regulation can be devoured up by huge tech, and the way a lot of that revenue might be internalized by their companions? For example, regulators are asking, Is it acceptable for a dominant ecosystem orchestrator like Apple to forbid content material suppliers from accessing prospects and demanding funds straight? And, given the modest effort Apple put into establishing its App Retailer, is its 30% lower from each app bought there a good apply or a blatant abuse of dominant place? Epic Video games’ current lawsuit towards Apple (which centered round how folks pay for the Fortnite sport) sailed bravely into these unchartered waters; the decide finally ordered Apple to reverse some, if not all, of its practices.
Rules will decide the place huge tech goes subsequent seeking revenue, how the pie is sliced up, and likewise how huge it’s within the first place.
Contemplate additionally the drama at the moment taking part in out in digital promoting. Huge tech corporations, supported by their ecosystem companions, have helped spawn a profitable business centered on understanding the profile of particular person prospects and providing them tailor-made promoting. Now, nevertheless, society at massive is waking as much as simply how a lot knowledge is being collected, elevating the specter of regulatory intervention.
Seemingly aware of that risk, Apple has modified its working system to immediate its prospects to dam the usage of their data—all within the identify of privateness. Nevertheless, its true motives have been hotly debated, since this transfer cements Apple’s personal position as controller of that knowledge and pushes out rivals.
Taken collectively, these purportedly customer-centric tendencies may spell oblivion for digital advertisers and pose vital challenges for (usually smaller) corporations—from cupcake bakers to ball-bearing makers—that use such custom-made campaigns to accumulate prospects. So, whereas prospects ostensibly achieve some management, they could but lose some selection—and their pursuits could also be all of the extra liable to be overtaken by opportunistic tech corporations.
Privateness, entry, and scalability: The foundations round knowledge entry and privateness will decide how simple it’s to compete in a brand new market phase and whether or not an “put in” buyer base offers an inherent benefit. The dynamics of competitors, as understood by the regulator, will both constrain contributors or open up markets. For example, within the funds sector, the EU has launched a sturdy set of laws known as Fee Service Directive2 (PSD2). PSD2 creates a contestable market, mandating that banks and different monetary establishments open up, which has unleashed competitors from, and innovation alternatives for, smaller gamers. That is resulting in a rise in new banking choices for patrons, decrease charges for EU funds, fewer alternatives for EU banks to lock their prospects in, and better velocity of innovation.
The present discussions inside the US Federal Commerce Fee (FTC) and within the EU on tech interoperability purpose to facilitate such innovation, scale back the inherent advantages of enormous gamers, and set the foundations of the sport. Whereas these guidelines won’t be adequate to fend off the dominance of some massive gamers, they’ll change the panorama for all concerned.
In a world of digitized service provision, the place conventional sectoral boundaries fade away, all bets are off. Decisions which may seem like easy methods to guard privateness or buyer comfort can have profound implications for business-model design and success, and might decide whether or not an ecosystem orchestrator could have an insurmountable benefit, and who will be capable to innovate. These are all areas the place firms have to maintain abreast of the place the regulatory chips are prone to fall as these firms future-proof their enterprise fashions. The truth that your fridge can inform you whenever you’re out of milk after which order you some extra is helpful for you—nevertheless it additionally raises questions over who will promote the milk, what kinds of firms can be concerned, how their ecosystem will function, and who will get to maintain the spoils. Regulation will form all these interactions.
Economies of scope: Corporations are reshaping their profiles by being energetic in a single market with a purpose to present a profit in others, and regulation will decide how profitable they’ll be. In Russia, Sberbank modified its identify to Sber, after a shopping for spree, in order to not be instantly recognized as a financial institution, and is now going through a problem from the Russian Antimonopoly Fee. Chinese language large AntGroup, itself spun out of the Alibaba ecosystem, has been challenged by Chinese language regulators, who’re pushing it to unbundle, doubtlessly obliterating its economies of scope. Within the US, there may be even speak of an enormous tech breakup. Though that is unlikely, guidelines drive economies of scope. Many kinds of regulators can be concerned in figuring out what might be carried out with shopper knowledge and the way the hyperlink to the client might be dealt with, and people selections, in flip, will decide what enterprise fashions will succeed.
What we name “regulation” within the 2020s could be very totally different from regulation within the Nineteen Twenties, when massive corporations had been about to face a slew of guidelines to curb the facility of financiers. In the present day, regulators are contemplating platform energy for the primary time. They’re grappling with the thorny questions of what enterprise fashions corporations use, how these corporations wield energy, and the way they generate profits. As companies change, business boundaries dissolve, and know-how opens up new alternatives and new types of company energy. Regulation is reinventing itself; particularly, it’s changing into extra strategic—and extra encompassing, shaping the place alternative lies and the way corporations compete.
In 2019, the US, the UK, and the EU all noticed the publication of main research on digital competitors. For instance, the UK offered pointers for its new Digital Competitors Unit. We’ve got additionally seen regulatory motion in Australia, China, Hong Kong, and Korea. In October 2021, the British authorities introduced an investigation into whether or not music streaming service Spotify’s dominance of the market was unfair to songwriters and performers. That very same month, the US Senate revealed its personal scathing report on huge tech, and each homes of Congress are debating new laws on quite a lot of antitrust measures. A number of US states additionally filed anti-monopoly lawsuits towards Google, and the US FTC filed an antitrust motion towards Fb. In the meantime, the EU solid forward with its Digital Companies Act and the Digital Market Act, which increase the laws that govern the connection between platforms and the companies that use them. Nation states are engaged in a contest of developing with new antitrust concepts. It’s not sure that these strikes will curb company focus, however they are going to probably change the authorized panorama.
Past antitrust regulators, standard-setters are additionally serving to form the context. In healthcare, the success of main corporations like Philips and Siemens Healthineers within the medical imaging market can be pushed by regulatory convergence, which can facilitate the event of co-specialized companies, reminiscent of cloud-based databases of affected person data, that may drive the demand for digital healthcare. Unicorns reminiscent of London-based Babylon, a digital well being platform that works with suppliers together with the Nationwide Well being Service within the UK, will see their destiny decided by what regulators encourage or not. Gaia-X, the EU physique that goals to offer a standard set of ideas and attributes for EU B2B ecosystems, will not be a regulatory physique, nevertheless it nonetheless shapes the requirements of numerous actors that collaborate to create worth—such because the automotive and infrastructure corporations wanted to help autonomous and good driving. This may decide how the market develops and who will get to play.
AI and geopolitics
As AI turns into ever extra essential, it too will grow to be a regulatory battlefield. Clients and residents (within the West, if not in China) are demanding clearer guidelines and laws on how automated selections are made, what’s allowed, and what’s dominated out. Additionally, because the AI ecosystem itself is changing into a pressure to reckon with, and as AI will increase the disparities between digital pioneers and conventional gamers, there’s a name for regulators to play a a lot bigger half. Within the subsequent few months, count on regulation on AI to focus not solely on compliance but additionally on the extent to which corporations can leverage the pool of knowledge they generate to study from and reply to their prospects. These laws are prone to be regional, showcasing the rivalry between the important thing buying and selling blocs, every of which is placing collectively its enterprise framework otherwise.
Lastly, on this new context, geopolitics is beginning to have a radical impression on enterprise success and the selection customers finally get. It’s no accident that regulation towards huge tech gamers was pioneered in Europe, which isn’t house to any such participant. Equally, the battle between former US president Trump and Huawei on the grounds of safety was motivated by the shortage of US competitors on this space and the necessity to encourage it. Such tech wars have grow to be extra overtly political of late, with the technological rivalry between the US and China setting the stage. The creation of the US-EU Commerce and Expertise Council this fall, a US try to recruit the EU into heading off Chinese language know-how, is one outcome. The last word impression can be threefold: costs will rise for companies and finish prospects; the geographic location of suppliers will come beneath better scrutiny; and new ecosystems will emerge, reminiscent of Huawei’s Concord OS for good gadgets, which was the inescapable results of Huawei’s exclusion from Google’s Android system. Concord OS now has 120 million customers.
Courageous new world
Digitization and the crumbling of conventional regulatory limitations have unleashed a artistic rethinking of how enterprise might be structured. Digitization has provided an unprecedented set of latest alternatives, but additionally elevated the potential for company energy focus. This has created pushback, and as we speak, regulation has returned with a vengeance. Though it won’t be capable to scale back company energy, it is going to certainly change how most corporations compete, and the way they generate profits. Ignore these adjustments at your peril.
- Michael G. Jacobides is the Sir Donald Gordon Chair of Entrepreneurship & Innovation and a professor of technique at London Enterprise Faculty. He has written extensively on ecosystems, worth creation, and the results of regulation on know-how industries. | <urn:uuid:4d5c3862-e220-4f81-b491-fc14b569f4c2> | CC-MAIN-2022-33 | https://techmagazinepure.co.uk/why-regulation-of-tech-platforms-is-the-brand-new-sport-changer-for-technique/.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.940115 | 3,301 | 2.296875 | 2 |
The researchers Yolanda Cabrera and Vanessa Roger Monzó, members of the ScienceFlows group, have attended the 10th Edition of the ‘Congreso Internacional Latina de Comunicación Social’, held at the University of La Laguna (Tenerife) from December 3rd to 7th. Their communication entitled ‘Los discursos pseudocientíficos en las redes sociales: un análisis a través de canales temáticos’ was included in the panel discussion 1030, which took place on Friday December 7th. This panel addressed the subject of communicative uses and interaction of stablished or surging social networks. In their presentation, the ScienceFlows researchers presented the results of the analysis carried out on a theme Youtube channel with mercantilist bias. The results of this study will be published imminently in a book of presentations, derived from the conference.
On this occasion, this annual meeting, has gathered around 300 participants coming from 106 different European universities and counted on a wide participation from Latin American countries that have discussed the challenges of contemporary social communication. | <urn:uuid:dcb58e57-c542-4eac-85ed-4b458a808ded> | CC-MAIN-2022-33 | https://scienceflows.com/en/scienceflows-at-the-10th-edition-of-the-congreso-internacional-latina-de-comunicacion-social-10th-cilcs/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.892527 | 237 | 1.851563 | 2 |
Super Turrican II is an action shooter (run n' gun) game and it's the second installment in the Super Turrican series for Nintendo's SNES console. The game was released by Factor 5, in 1994.
TURRICAN The first Turrican game made its debut back in 1990 on the Commodore 64 and later was developed for almost all home computers of the time (like the Amiga, Atari ST, Amstrad CPC, ZX Spectrum etc). The first console version of the series was released for the Sega Mega Drive / Genesis back in 1993 under the name Mega Turrican and, a year later, two Turrican games were developed for the Super Nintendo console: the Super Turrican and Super Turrican II.
STORY / GAMEPLAY The story follows Turrican, a fearless commando of the United Freedom Forces that sets off to battle against a vicious alien breed called 'The Machine'. Turrican's main aim is to prevent the aliens from vanishing human kind and destroying the Galaxy. The hero uses a variety of weapons and bombs that can be upgraded via power-ups to kill the urban forces and he also pilots different spacecrafts engaging in air-to-air havoc with the alien forces. Super Turrican feels and plays much like Turrican I and II we played on the AMIGA and the Atari ST home computers, though the action is a bit faster.
GRAPHICS / SOUND Super Turrican II (along with Super Turrican) takes a step forward the -otherwise successful- series, since it showcases some SNES power and offers coin-op quality game with hundreds of simultaneous colors, a variety of great Sci-Fi sound effects, some nice music scores plus the Mode 7 technique that alters the game from a left-to-right (and vice versa) 2D perspective to an almost 3D. Note that this technique was not possible for any other gaming machine of the time. Super Turrican II is intense and the action is lightning fast with smooth animation and some environments among the best we've ever seen on a 16bit machine.
In-game music sample:
Super Nintendo (SNES)
CPU: Ricoh 5A22, based on a 16-bit CMD/GTE 65c816 core, Input: 21.28137 MHz Bus: 3.55 MHz, 2.66 MHz, or 1.77 MHz MEMORY: Main RAM: 128Kb / Video RAM: 64Kb / Sound RAM: 64Kb GRAPHICS: Progressive: 256x224, 512x224, 256x239, 512x239 and Interlaced: 512x448, 512x478 / Pixel Depth 2,4,7,8 bpp (8 to 11 bpp dorect) / Colors: 32768 (Depth 15bit) / Sprites: 128 (64x64 pixels) / Backgrounds: Up to 4 planes each up to 1024x1024 pixels / Special: Mode 7 matrix operations. (1 layer 128x128 tiles out of 256 with 256 colors) SOUND: Sony SPC700, Sony DSP: 16-bit ADPCM, 8 channels. Output: 32 kHz 16-bit stereo | <urn:uuid:a0d6170d-749a-4756-8707-0f162f3bd02c> | CC-MAIN-2022-33 | https://retroshowcase.gr/index.php?id=snes&p=games&gameid=6&model=Nintendo%20Super%20NES | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.876355 | 671 | 1.6875 | 2 |
BlackMatter ransomware has targeted the U.S. Food and Agriculture sector since July 2021. In a joint cybersecurity advisory, the CISA, FBI and NSA described the BlackMatter ransomware threat, and key steps that MSSPs and cybersecurity professionals can take to mitigate the malware.
Among the twists to note, the advisory said BlackMatter is a possible rebrand of DarkSide, a RaaS (Ransomware as a Service) that was active from September 2020 through May 2021. The BlackMatter actors have demanded ransom payments ranging from $80,000 to $15 million in Bitcoin and Monero, the cybersecurity advisory noted.
Those signatures “will identify and block placement of the ransom note on the first share that is encrypted, subsequently blocking additional SMB traffic from the encryptor system for 24 hours,” the advisory said.
2. Use Strong Passwords: Require all accounts with password logins (e.g., service account, admin accounts, and domain admin accounts.) to havestrong, unique passwords. Passwords should not be reused across multiple accounts or stored on the system where an adversary may have access. Note: devices with local administrative accounts should implement a password policy that requires strong, unique passwords for each individual administrative account, the advisory said.
3. Require multi-factor authenticationfor all services to the extent possible, particularly for webmail, virtual private networks, and accounts that access critical systems, the advisory said.
4. Patch and Update Systems to keep all operating systems and software up to date, the advisory recommended.
5. Limit Access to Resources over the Network: For instance,
Remove unnecessary access to administrative shares, especially ADMIN$ and C$. If ADMIN$ and C$ are deemed operationally necessary, restrict privileges to only the necessary service or user accounts and perform continuous monitoring for anomalous activity, the advisory said.
Use a host-based firewall to only allow connections to administrative shares via SMB from a limited set of administrator machines, the advisory added.
6. Implement Network Segmentation and Traversal Monitoring: Adversaries use system and network discovery techniques for network and system visibility and mapping, the advisory said. To limit that threat, the advisory recommended:
Segment networks to prevent the spread of ransomware and restrict adversary lateral movement.
Identify, detect, and investigate abnormal activity and potential traversal of the indicated ransomware with a networking monitoring tool. Endpoint detection and response (EDR) in this area, the advisory noted.
7. Use Admin Disabling Tools to Support Identity and Privileged Access Management (PAM): If BlackMatter uses compromised credentials during non-business hours, the compromise may not be detected, the advisory observed. With that risk in mind, the advisory recommended that readers:
Implement time-based access for accounts set at the admin-level and higher. For example, the Just-in-Time (JIT) access method provisions privileged access when needed and can support enforcement of the principle of least privilege (as well as the Zero Trust model). This is a process where a network-wide policy is set in place to automatically disable admin accounts at the AD level when the account is not in direct need. When the account is needed, individual users submit their requests through an automated process that enables access to a system, but only for a set timeframe to support task completion, the advisory stated.
Disable command-line and scripting activities and permissions, which threat actors often leverage.
8. Implement and Enforce Backup and Restoration Policies and Procedures: That includes sets to…
Maintain offline backups of data, and regularly maintain backup and restoration. This practice will ensure the organization will not be severely interrupted, have irretrievable data, or be held up by a ransom demand.
Ensure all backup data isencrypted, immutable (i.e., cannot be altered or deleted) and covers the entire organization’s data infrastructure, the advisory said.
Additional Security Steps for Critical Infrastructure Organizations
Critical infrastructure organizations should following additional mitigations to reduce the risk of credential compromise, the advisory said:
9. Disable the storage of clear text passwords in LSASS memory.
10. Consider disabling or limiting New Technology Local Area Network Manager (NTLM) and WDigest Authentication.
12. Minimize the AD attack surface to reduce malicious ticket-granting activity. Malicious activity such as “Kerberoasting” takes advantage of Kerberos’ Ticket Granting service and can be used to obtain hashed credentials that attackers attempt to crack.
Set a strong password policy for service accounts.
Audit Domain Controllers to log successful Kerberos Ticket-Granting Service requests and ensure the events are monitored for anomalous activity. | <urn:uuid:bdbfff53-d454-4f1a-b7fc-0b042f975532> | CC-MAIN-2022-33 | https://www.msspalert.com/cybersecurity-breaches-and-attacks/ransomware/how-to-mitigate-blackmatter-malware/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.899663 | 982 | 1.804688 | 2 |
In the land of Mahatma Gandhi, we have yet to learn that violence breeds violence. A tremendous body of research on the impact of corporal punishment on children establishes that it takes a terrible emotional toll, apart from creating a new generation of abusers. The everyday brutality, physical and verbal, visited on schoolchildren make a joke of the term ‘carefree childhood’.
Earlier this week, a video clip from Aligarh, of a tuition teacher beating his seven-year-old student with a shoe, did the rounds of social media. Last month, an eight-year-old student of a private school in Banda died, allegedly because he had been assaulted by a teacher. In Pune in the same month, an 11-year-old suffered temporary facial paralysis after his teacher slapped him.
A google search reveals that the cases reported in 2018 alone are legion: in January, a Class I student died in a Ghaziabad school; in February, a six-year-old died in Purulia (West Bengal) and a Class IV student in Ballia (UP). In the same month, a Hyderabad teacher was caught on camera, beating students for non-payment of fees. The deaths had minimal impact — in August, teachers in Telengana, Rajasthan and Delhi were booked for beating students. In October, a 13-year-old was brutalised by his teacher in Pune.
In this context, a recent study by the NGO, Agrasar, on violence against school-going children from marginalised communities in Gurugram (National Capital Region) is important. It throws up horrifying data. Four of every five children said they were routinely beaten up by their teachers, several times a week. In some cases, the physical absuse involved punching the child, or banging his head against a wall. Verbal abuse, like taunting the child for coming from a disadvantaged background, was also common.
To make matters worse, parents usually sided with the teachers. Only 12 per cent of the children interviewed said they confided in their parents about the teachers’ violent behaviour, for fear of attracting further punishment. Parents take up cudgels against the school only in extreme cases, when the child suffers permanent impairment, or dies, at the hands of the authorities.
The legal ban on corporal punishment and mental harassment in schools may as well not exist. Corporal punishment is endemic in schools and homes, with the result that children internalise it, as an acceptable form of social behaviour. Small wonder violence seems to have ‘gone viral’, with students beating students, teachers beating students and students beating teachers. How else can we explain the increasing involvement of juveniles in heinous crimes?
The scale of the malaise can be judged from the fact that even the top schools in the country, which charge fees running into several lakh a year, are not guiltless. Verbal abuse and humiliation of children is common and mandatory counselling is cursory. Clearly, wider research is needed to assess the magnitude of the problem, the reasons behind it and possible solutions.
Our perspective on children, as a society, is flawed. Neither the authority figures in schools, nor care-givers at home, view children as distinct individuals entitled to basic human rights and dignity. They are either not aware of or disinclined to practice non-violent forms of disciplining children. As Isaac Asimov famously said, “Violence is the last refuge of the incompetent.”
Some child activists speculate that erring teachers and parents often take out their own frustrations on children, who are — at least until they become teenagers — utterly helpless. Dependent on adults not only for material necessities but emotional comfort and validation, they are easy prey for baser instincts. The United Nations Convention on the Rights of the Child recognises this fact but India, despite being a signatory, has yet to do so.
Age, gender, social class and the parents’ degree of education are key determinants of the quantum and degree of violence a child faces in school. Younger children are more likely to face physical abuse, while children of all ages are subjected to verbal violence. Girls may suffer less corporal punishment but are more likely to be humiliated and attract sexist forms of victimisation. Poor and illiterate parents are less likely to kick up a fuss if their child is chastised and more likely to blame the victim.
As for corporal punishment at home, the subject is so touchy and complex that no one wants to address it. Research has shown that children subjected to frequent violence suffer in terms of intelligence, socialisation and emotional development. Sweden was the first country to ban all forms of corporal punishment in schools and at home in 1979 and the success of that experiment led more than 50 countries in Europe and elsewhere to follow suit.
Nepal, as of November, 2018, has not merely banned but criminalised corporal punishment of children in schools and homes through the new Children’s Act. It became the first country in South Asia and 54th worldwide to do so. Our neighbour has recognised what we turn away from: the fact that children need to feel safe in the spaces where they grow up.
Bhavdeep Kang is a senior journalist with 35 years of experience in working with major newspapers and magazines. She is now an independent writer and author. | <urn:uuid:281acf11-1af6-4b01-87fb-5906a8c123da> | CC-MAIN-2022-33 | https://www.freepressjournal.in/analysis/carefree-childhood-is-a-joke | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.970798 | 1,104 | 2.90625 | 3 |
Inductor Coil Crosstalk Basics
Proper Orientation For Optimal Performance
As a fledgling electronics buff I gathered together the usual hodgepodge of spare parts, old TV's and all the other electrical odds and ends that youngsters bitten by that particular bug seems to collect. Among my most prized possessions were 2 25 lb. spools of insulated, 12 AWG copper wire. Their weighty status didn't spare them however from featuring in many of my early experiments.
One day, I managed to connect one of the spools to an old kitchen radio and the other spool to an ancient driver of unknown origin. Much to my astonishment music popped out of the old driver! I also found that by changing the orientation of the two spools the driver's acoustic output would vary substantially. I didn't know at the time that I was observing the phenomenon of mutual inductance coupling.
Although the experiment ended when the radio finally conked out in a magnificent plume of smoke, my observations were far more lasting and would later gain new substance and serve me well in my loudspeaker design efforts. In this article I'll discuss a more recent experiment investigating the phenomenon of mutual inductance coupling as it applies to inductor coils used in passive crossover networks.
Like most loudspeaker designers, I am constantly on the lookout for cost-effective methods of lowering the noise floor of the systems I design. Crossover networks, when improperly designed and/or laid out (component-wise) are a proven, significant contributor to a system's noise picture. In the case of inductor coils there exist a handful of ways they can generate unwanted noise. First among these being mutual coupling or "crosstalk" as perhaps it is better known. Before proceeding, however, a very brief look at the physics of an inductor is in order.
Imagine for a moment uncoiling an inductor and straightening out the wire. When a steady current, I, flows through the wire a magnetic field is created. By the Biot-Savart law:
If the formula looks a bit troublesome, no need to worry as the key point to remember here is that a wire carrying a current will always set up a magnetic field.
Figures 2, 2a: For my mutual inductance experiment, I hooked one coil to a function generator to provide a sinusoidal signal and connected the other to an oscilloscope. The left hand photos (Figs. 2 - 7) depict the various coil arrangements, while the right-hand photos (Figs. 2a - 7a) show the corresponding oscilloscope readings. The top waveform represents the voltage fed to the coil, while the bottom is the crosstalk reading. Note the substantial crosstalk when the coils are stacked one on top of the other.
The 12" ruler at the bottom of the left-hand figures is for scale.
Figure 3, 3a: There is still substantial crosstalk when locating the coils proximally and in the same plane.
Figure 4, 4a: Increase the distance between coils and crosstalk decreases.
Figures 5, 5a: Coils in close proximity and oriented as shown above demonstrates crosstalk on par with that shown in Figure 3, 3a.
Now imagine coiling this wire into a single large loop, which we'll call coil 1. Place it next to another loop, which for simplicity sake we'll call coil 2 with a diameter equal that of coil 1. Energize coil 1 with, for example, a sinusoidal signal and it will setup a magnetic field. The flux, , of which will link coil 2. This flux will, in turn, set up an induced emf (measured in volts) in coil 2. This induced emf equals the rate at which the magnetic flux of coil 1 changes with time.
By Faraday's Law:
Where there is voltage (in this case the emf) and resistance, as found in any piece of wire, there exists, of course, current.
A second way to express the emf that arises in coil 2 is:
Where i is the current flowing in coil 1, t is in seconds and M is the mutual inductance proportionality constant, expressed in Henry's. Where M:
Essentially then, the current, changing with time in coil 1 sets up a magnetic field that links coil 2. In turn an induced emf, given by Faraday's law, appears in coil 2.
The magnitude of coil 2's emf depends not only on the distance from coil 1 but also the physical orientation of coil 2 to the direction of coil 1's magnetic flux. To verify this second point I set up a simple experiment. As my test coils I chose 2 virtually identical 3mH air core inductors (Figure 1). To coil 1 I connected a function generator, which provided a sinusoidal signal source. The second coil I connected directly to my oscilloscope. (In each photo the top waveform is that of the voltage fed to coil 1 and the bottom waveform is that of the voltage measured at coil 2.) The results clearly show that although putting sufficient space between the coils will certainly minimize crosstalk, there exists a far better solution, particularly where space is at a premium.
Figures 6, 6a: Distancing the coils helps minimize crosstalk substantially.
Figures 7, 7a: Where tight quarters do not allow much space between the coils, consider this arrangement, which provides for optimal results.
By orienting the coils as shown in Figure 7 you can reduce crosstalk to immeasurably low levels, even if they're close enough to touch as they were when the photo was taken.
You needn't worry if you don't have a function generator and/or an oscilloscope. In the past I've used whatever signal source I could conveniently feed through my power amp: CD, FM radio, tapes , etc. ( with the amp's output properly terminated, of course).
Figure 8: Test Setup
As for the measuring device, you can use an oscilloscope, a multimeter, a mid-range driver, a woofer or even Walkman style headphones. I wouldn't recommend using a tweeter. Assemble your test setup as shown in Figure 8 and simply move coil 2 around until you get no more signal at your measuring device. And of course if you have no test equipment available, just orient your two coils as shown in Figure 7. That's all there is to it! Don't forget to take into consideration your driver's voice coil is also an inductor when you plan the location and orientation of your crossover network inside your cabinet Locate them improperly and your inductors and voice coils will become undesirably talkative neighbors! The improvements gained by properly orienting your inductor coils are substantial and are well worth the time and effort.
Confused about what AV Gear to buy or how to set it up? Join our Exclusive Audioholics E-Book Membership Program! | <urn:uuid:5197bfab-2091-4438-bf46-cd54283ff920> | CC-MAIN-2022-33 | https://www.audioholics.com/loudspeaker-design/inductor-coil-crosstalk-basics | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.939168 | 1,468 | 2.390625 | 2 |
“Why the huge issue?”
Lately those following the news have seen many deaths of citizens at the hands of police officers. Why is it when tragedy strikes a small town, the media and society explode with rage? We often don't take the time to stop and consider all of the details.
Take the Michael Brown incident. Everyone automatically jumped to the conclusion that since the police officer who killed Michael was white, the shooting was racially motivated. It was reported that Michael charged the officer and disobeyed police orders, so the officer drew and shot at Michael (on instinct) killing him.
We see incidents like this all the time happening in bigger, well-known cities. Why is it that when something happens like this in a small town, it is suddenly made a huge issue? | <urn:uuid:cc3c0dbc-f417-4aca-b053-2f6a6a38b784> | CC-MAIN-2022-33 | https://www.visaliatimesdelta.com/story/opinion/readers/2014/12/22/huge-issue/20769313/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.983232 | 169 | 1.929688 | 2 |
Wood based underlayments are panel or sheet materials that are used between a structural subfloor and a finish floor surface. Also known as overlayment, wood panel materials are commonly used under resilient tile or sheet floors. They can also be used under adhered carpet or other nonstructural flooring as well.
06 16 00 Sheathing
Subflooring is the structural component of a building that provides rigidity to the floor structure, supports live loads, and serves as the surface to which floor finishes can be applied. Wood subflooring is installed in all types of structures, including timber, platform, and balloon framed. It can also be used in special applications such as radiant heat, floating, raised, or sprung floors. Common types of wood subfloor include individual wood boards and wood panels.
Commonly wrapped around the outside of a structure, insulating sheathing is popular today because of demanding energy codes. Insulating sheathing is a foam insulated board material that reduces energy consumption. It does not have any structural ability and it requires additional lateral bracing to resist seismic and wind loads. Common types of insulating sheathing include polyisocyanurate, molded expanded polystyrene and extruded expanded polystyrene.
Sheathing is the board or panel material used in floor, wall and roof assemblies of both residential and commercial construction. The most basic function of sheathing, in any application, is to form a surface onto which other materials can be applied. There are several types of sheathing, each having a specific function based on its application. | <urn:uuid:d8901cc8-b6c0-406e-987e-779d2eaaaefc> | CC-MAIN-2022-33 | http://buildipedia.com/knowledgebase/division-06-wood-plastics-and-composites/06-10-00-rough-carpentry/06-16-00-sheathing | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.949199 | 315 | 3.046875 | 3 |
A lawful document which assents a number of rights to one more person to operate your behalf in terms of legal or financial concerns is referred to as a power of attorney. There are several people that choose their loved one or buddies as Attorney as a matter of fact. Lawyer in Fact is the one to whom the Power of attorney is approved. It is important to recognize that a Power of Attorney is a file which offers the authorization to somebody else to handle your economic process in your place. In instance you plan to permission power of lawyer to a loved one after that, the listed below discussed tips shall assist you –
• Initially determine whom you desire to authorize as Attorney as a matter of fact. A person whom you believe shall act in your favor as well as who can take care of all the obligations connected to your economic facets need to be picked. You must have the ability to examine which relative of your own. You can rely to handle all your financial matters in instance you are harmed.
• The Power of Attorney can vary in it’s prolong. A power of lawyer can permit your recipient to handle a range of responsibilities and also obligations.
• Once you have determined whom you desire to provide the power of lawyer as well as the level of power of attorney after that, you must draft the lawful paper. There are a number of diy power of lawyer sets offered online which can aid you prepare your own power of lawyer.
• You need to understand the civil liberties used by power of attorney. With the assistance of a power of attorney some one else in your place gets the right of spending your loan or obtains accessibility to your checking account, markets your home, etc. You deserve to withdraw the power of attorney at any given time for any reason.
• You ought to make sure that that individual is unwinded with the faith that you are having more than him or her.
• In case you have any type of queries connected to approving of power of lawyer to your family member after that, you need to take the guidance of a seasoned family members regulation or estate lawyer. The choice of providing the power of lawyer to some individual is rather a liable decision and should be taken very carefully.
Recommended–> : Truck Accident Lawyer
• You should make it an indicate originally recognize the rights which you mean to grant to your family member. Authorize a power of lawyer only after you have actually entirely understood the civil liberties that you wish to allow to your loved one.
Lawyer in Fact is the one to whom the Power of attorney is approved. In situation you plan to assent power of attorney to a loved one then, the listed below discussed tips will lead you –
• Once you have actually decided whom you wish to give the power of lawyer and the level of power of lawyer then, you ought to prepare the legal paper. There are a number of do-it-yourself power of lawyer kits readily available online which can aid you prepare your very own power of lawyer. • You have to understand the legal rights offered by power of attorney. | <urn:uuid:ea5de767-4447-4b3a-8269-ecc674fb722d> | CC-MAIN-2022-33 | http://breakthefight.net/giving-the-power-of-attorney-to-a-loved-one/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572870.85/warc/CC-MAIN-20220817062258-20220817092258-00665.warc.gz | en | 0.979489 | 629 | 2.09375 | 2 |
AMUT SpA equipment installations now boast hourly polyethylene terephthalate (PET) bottle recycling of 1.5 million containers/hr following the recent start-up of two of its washing lines for the processing of post-consumer PET into bottle-to-bottle flake. The lines recently began operations in Toluca, Mexico for Petstar SA de CV, the largest PET recycler in Mexico, and outside Paris for France Plastique Recyclage (FPR; La-Neuve-Lyre).
Petstar’s Toluca plant has total output of 3000 kg/hr (20,000 tons/yr), with whole flakes pelletized for food applications though Bühler technology. FPR, which began production February 2008, utilizes Starlinger systems (recoSTAR PET 165 iV+ and two viscoSTAR 75 lines) for the extrusion/solid-state polycondensation and decontamination of pellets. Petstar’s wholly owned subsidiary, Avangard Mexico SA de CV, is the largest collector of post-consumer plastic in Mexico, collecting more than 74,000 tonnes of PET in 2006.
In Toluca, AMUT installed the system so that production could be doubled as early as the end of 2010. In September 2009, FRP launched a plant with the capacity to convert 40,000 tons of PET bottles annually, with an hourly output of 4000 kg of finished product. For this site, the 5.5 tons/hr of material at the inlet corresponds to 20–25 bales, requiring an automated system from AMUT to break up scrap bales and eliminate steel bands.
AMUT’s patented “cold” high-friction Whole Bottle Pre-Wash technology is replacing a traditional AMUT hot design. The new technology still can be used to treat highly polluted post-consumer PET bottles, while cutting power usage and overall capital cost. —[email protected] | <urn:uuid:ee3cd0a8-b5c9-4e71-a750-7efb9d285598> | CC-MAIN-2022-33 | https://www.plasticstoday.com/french-mexican-installations-push-amut-bottle-reclaim-over-15-million-hour | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.879207 | 401 | 1.703125 | 2 |
Cooperation is one of the many techniques that a preschool uses in the development of social skills. And there are several ways to help kids to cooperate with each other. A shy kid needs more help coming out of his or her shell. Sometimes, the right encouragement makes all the difference in the world.
First off you need to understand that being shy as a kid is normal and not a reflection on you as a parent. If children are shy it is often because they simply do not know what to do or how to act in a new and unfamiliar situation. They are too young to know how to compare nor decide what to do. Knowing this, congratulations! You’re on the way helping him or her to be more outgoing. A boy is sitting away from the other children. He hasn’t been given a timeout and he seems to be avoiding the other kids. Is there something wrong with him? A little girl rarely talks, and when she participates it’s rare. Is she antisocial? Both cases may not necessarily indicate a deeper problem. However, it could be that they were in a facility that didn’t encourage socialization. A good preschool, however, will try to encourage children to socialize.
A preschool teacher may assign children to a table, and give them a puzzle to work on together. One way to make a shy kid start to open up is to make them in charge of putting down the first piece, or maybe even making them the leader. Social skills, after all, are not something that we are born with. They’re learned and practiced just like any other skill. Sometimes, a child can be encouraged to participate based on his or her skill set.
Early Childhood Education and Putting Kids Together
Maybe your daughter is already a wiz at reading. Maybe encouraging her to read something out loud for the class and then subsequently praising her for it would help her get past the idea of an unfamiliar situation. But more important than giving them something to do is what you do as a parent. If they’re scared of going to preschool, talk to them. Don’t just enroll them and throw them in.
Take them down to the facility and let them meet their teacher and the other kids. Shyness occurs in about 50% of kids. With the right preschool teachers, your child can blossom and grow and overcome shyness, or at the very least put it in perspective.
Be sure to read part one of this article series on how to get a shy child to open up as well.
Kid’s Corner Preschool & Childcare
2051 W. Guadalupe Rd .#15
mesa AZ 85202 | <urn:uuid:573aee63-f96b-49d1-8e15-8931f6755a33> | CC-MAIN-2022-33 | https://www.kidscorneraz.com/preschool-and-childcare-tips-how-to-get-a-shy-child-to-open-up-part-2/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.975541 | 566 | 3.4375 | 3 |
The Book of the Week is “The Secret Olympian” by Anon, published in 2012. This ebook is about Olympic athletes (who were interviewed by the author) and the issues they face before, during and after the Olympics.
Most nation’s teams travel to the metropolitan area of the Olympic games locale two or more weeks prior to the actual competition. Of course, the better funded teams use the latest technology in adjusting to the local conditions. For instance, if the venue is at a higher altitude than what the athletes are used to, they sleep in “hypoxic altitude tents” if they don’t find them too noisy. Other high-tech devices are used to test the athletes’ physiology more than once a day– “…oxygen utilisation, lactate generation, statistics about lung capacity… at different cycling and running speeds…” Blood is drawn from the ear to be tested; a rectal thermometer tests core temperature.
In 1968 in Mexico City, Olympians saw various “firsts” in addition to high altitude that they hadn’t previously encountered. Gender and low-level drug testing were initiated. Mexico was the first developing, and Spanish-speaking nation, to host the Olympics. At those games, East and West Germany competed separately.
The author relates how extremely rare gold medallists are. In Great Britain, athletes who have won gold medals number about 300 out of a population of approximately 60 million; .000005 or 1 in 200,000 people.
Read the book to learn about various athletes’ experiences in training, competing, clothing-exchanging, doping, partying, retirement and much more. | <urn:uuid:25eae123-0a47-4c80-8b08-cd7036bba959> | CC-MAIN-2022-33 | http://educationanddeconstruction.com/2013/08/the-secret-olympian/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.955187 | 345 | 2.640625 | 3 |
To answer your question about NAC (N-acetyl-L-cysteine), I’ve seen little evidence suggesting that is effective for tinnitus. Instead – though the research is very limited – multiple anecdotal reports describe success with the herb ginkgo biloba. Try taking two tablets of standardized extract of ginkgo three times a day with meals (no more than a total dose of 240 mg a day). Ginkgo may work by increasing blood circulation to the head and neck. Give it at least a two-month trial. You might also explore cranial therapy, a gentle manipulative technique performed by osteopathic physicians. This approach seems to take the pressure or irritation off the auditory nerves. If high blood pressure is responsible for your tinnitus, try to get that under control through diet, exercise, and weight loss or medication if necessary.
It is important to note that existing hearing loss is sometimes not directly observable by the patient, who may not perceive any lost frequencies. But this this does not mean that hearing damage has not been done. A trained audiologist or other hearing health professional can perform sensitive audiometric tests to precisely measure the true extent of hearing loss.
But it’s still a significant improvement. And Kilgard says he and others are working to make the treatment even more effective. He suspects this type of therapy is not too far off from being available to patients outside of research studies. “It’s in the late stages of development,” he says. “It could be available to the public in as little as a year or two.”
Tinnitus is commonly accompanied by hearing loss, and roughly 90% of persons with chronic tinnitus have some form of hearing loss (Davis and Rafaie, 2000; Lockwood et al, 2002). On the other hand, only about 30-40% of persons with hearing loss develop tinnitus. According to Park and Moon (2004), hearing impairment roughly doubles the odds of having tinnitus, and triples the odds of having annoying tinnitus.
If you have tinnitus you also may suffer from anxiety, depression, or insomnia. Discuss treatments with your doctor. While tinnitus cannot always be cured, there are many treatments available for you to make it easier to live with tinnitus. See your doctor if tinnitus is accompanied by dizziness, fever, or headache; as this may signal a more serious condition.
Everything you need to know about acoustic neuroma Acoustic neuroma is a benign tumor affecting nerves between the inner ear and the brain. It can lead to hearing loss, tinnitus, and loss of balance. This MNT Knowledge Center article explores the treatments, symptoms, and causes of acoustic neuroma, as well as how the condition may become more severe and complicate. Read now
A common cause of tinnitus is inner ear hair cell damage. Tiny, delicate hairs in your inner ear move in relation to the pressure of sound waves. This triggers cells to release an electrical signal through a nerve from your ear (auditory nerve) to your brain. Your brain interprets these signals as sound. If the hairs inside your inner ear are bent or broken, they can "leak" random electrical impulses to your brain, causing tinnitus. | <urn:uuid:f750056d-5cd5-4d8c-a2ba-c9a9a27c6e56> | CC-MAIN-2022-33 | https://banishtinnitus.net/remington-miracle-tinnitus-cure-best-tinnitus-cure-review.html | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.943721 | 678 | 2 | 2 |
These are the best football kickoff rules:
1. The kickoff shall be from the kicking teams 30-yard line at the start of each half and after a field goal and try. A kickoff is one type of free-kick.
2. A one-inch tee may be used (no tee permitted for the field goal, safety kick, or try attempt) on a kickoff. The ball is put in play by a placekick.
3. A kickoff may not score a field goal.
4. A kickoff is illegal unless it travels 10 yards OR is touched by the receiving team. Once the ball is touched by the receiving team or has gone 10 yards, it is a free ball. Receivers may recover and advance. The kicking team may recover but NOT advance UNLESS the receiver had possession and lost the ball.
5. When a kickoff goes out of bounds between the goal lines without being touched by the receiving team, the ball belongs to the receivers 30 yards from the spot of the kick or at the out-of-bounds spot unless the ball went out-of-bounds the first time an onside kick was attempted. In this case, the kicking team is penalized five yards and the ball must be kicked again.
6. When a kickoff goes out of bounds between the goal lines and is touched last by receiving team, it is the receiver's ball at an out-of-bounds spot. | <urn:uuid:8d21e960-1458-403d-af1f-7eb28bcce453> | CC-MAIN-2022-33 | https://www.diversifiedfitnessclub.com/forum/general-discussions/what-are-the-best-6-football-kickoff-rules | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.983672 | 292 | 2.015625 | 2 |
‘How can we become an anti-racist organisation?’ was just one of the questions posed in the first webinar in a series of three webinars on race and ethnicity in the workplace organised by WiHTL (Women in Hospitality, Travel & Leisure) in partnership with the UK’s leading pub retailer and brewer, Greene King and ENAR (European Network Against Racism), designed to support leaders across hospitality, travel and leisure to drive forward race equality in the industry.
The 3 part series sees speakers from ENAR address a range of key issues to tackle race equality in the workplace including an exploration of the barriers faced by women from ethnic minorities, how to create inclusive approaches to accommodate religious beliefs and practices, and practical insights into the importance of understanding how racism and discrimination at the interpersonal level impacts the mental health and wellbeing of employees.
“By educating leaders of all backgrounds across the industry on the importance of their role in creating diverse and inclusive environments that do not tolerate racism, we hope to see real industry progress in people from diverse backgrounds feeling comfortable that they can bring their ‘whole’ selves to work and progress their careers in the HTL industry,” said Tea Colaianni, Founder & Chair, WiHTL.
In a poll run during the first webinar, 40% of attendees said that as an industry, they thought they are doing ok in terms of inclusion of women of colour and 56% said that they are not doing so well or are doing poorly. Somewhat strikingly, 72% said they have fewer than 5 women from diverse ethnic backgrounds in senior roles in their organisations.
So what can be done?
Juliana Wahlgren-Santos, Senior Advocacy Officer, ENAR talked about the importance of adopting an intersectional approach to remove the exclusion and inequality experienced by women of colour and outlined a three-stage process employers may want to apply:
a) understanding the issues at the intersections,
b) transforming the organisation,
c) empowering women of colour.
Juliana shared the Woman of Colour journey from entering to exiting the organisation via the different stages of the honeymoon period, tokenism, microaggression, denial of racism and retaliation.
The webinar addressed what it means to be anti-racist with Juliana sharing that ‘racism is not something that can be tackled in a passive mode. You have to demonstrate action in order to tackle it [..]. Racism is an issue where if you are not actively trying to change it, it will just continue [..]. It’s a question of actively working to make sure everyone has the same privileges.’
She shared that at an organisational level, becoming an anti-racist organisation means that the organisation works to actively denounce racist behaviour, taking action to dismantle systemic discrimination and institutionalised racism. Making a declaration to highlight an organisation is anti-racist was one piece of advice she shared that a company could do.
“How are we going to become anti-racist? – a great question I will start to ask when engaging our leaders. With only 2% women of colour in our business, we definitely have a problem,” said one attendee.
The second webinar explored how leaders can take a positive approach to issues in the workplace related to race and religion. Julie Pascoët, Senior Advocacy Officer, ENAR highlighted the barriers faced from those from diverse religious backgrounds and how companies can accommodate the needs of others in an inclusive way.
Key actions included:
- Create a ‘quiet room’ – a space not just for prayer but for all employees to use as a place to take time for reflection or meditation.
- Be mindful of asking individuals to do something that might conflict with their religious beliefs eg. serving alcohol. If it is an integral requirement of a role it should be explicitly clear as such.
- Be seen to actively value difference – At a strategic level religious diversity increases the cultural and religious understanding of all employees. This awareness is necessary, not only in a global business environment, but also at the local/regional/national level to reflect the diversity of the customer base and society as a whole.
- Assess the purpose of neutrality eg. restricting freedoms to wear religious garments or symbols. Is it a legitimate policy with clear benefits for the workplace? Or does it single out some employees, creating a hostile and unequal work environment?
The webinars represented an opportunity for leaders to listen, reflect, be curious. Attendees were encouraged to take the next step and enact change, create an ethos of psychological safety, openness, honesty and empathy.
Next Monday 29th September sees the last webinar in the series take place and will examine how leaders can tackle race and mental health. Michael Privot, Director, ENAR will be joined by Sonia Meggie, Inclusion & Diversity Consultant at Business in the Community (BITC) to explore the relationship between racism, mental health and wellbeing, particularly in the context of the workplace and how racism and discrimination at the interpersonal level impacts the mental health and wellbeing of employees and colleagues.
The three webinars form part of WiHTL’s ‘Inclusive Leader Programme’ – the most comprehensive cross-industry programme ever put in place to support leaders across HTL create, nourish and sustain diverse and inclusive environments. Over 1500 leaders have already signed up to join the Inclusive Leader Programme from across hospitality travel and leisure.
Tania Holcroft, people and culture director at Greene King, said: “We’re really pleased to team up with WiHTL and ENAR to be part of these webinars to promote race equality in the workplace. It’s really important that at Greene King, and as part of the wider hospitality industry, we continue to focus and develop our position on inclusion and diversity. At Greene King we’re continuing to listen and learn to help us understand how we can create a more diverse workforce.”
Michael Privot, Director, ENAR said: “ENAR congratulates WiHTL and its members for seizing the opportunity of the current #BLM momentum to move forward decidedly on improving the full inclusion of racialised people, people of colour and Black and Ethnic Minority People in the Hospitality, Travel and Leisure sectors, which are among the largest employers of people with a diverse background. Reaching out to ENAR – which has centered its D&I approach on Human Rights and full equality as making total business sense – is a clear sign of the dedication of the sector to go beyond announcements of good intentions, but to engage in a concrete journey towards progressive change, whatever it will take.”
The three part ‘Race & Ethnicity at Work’ webinar series is open to all leaders across hospitality, travel and leisure to attend. Email email@example.com to receive the recordings and registration link.
Marketing & Partnerships Director | <urn:uuid:eb5b97ac-99e9-45a7-ae35-0e09947997b8> | CC-MAIN-2022-33 | https://www.epinsights.co.uk/a-wihtl-forum-how-can-we-become-an-anti-racist-organisation/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572215.27/warc/CC-MAIN-20220815235954-20220816025954-00665.warc.gz | en | 0.941002 | 1,452 | 1.773438 | 2 |
Wool fleece jacket, 100% merino wool from Extremaduran sheep. It has two zippered organic cotton pockets. Made in Spain. Design Charlotte Houman.
Model: Size M, height 172 cm
Wool fleece jacket, straight cut and ranglan sleeves.
The inside of the collar is made of white merino wool.
The manufacture of the fleece jacket has taken place entirely in Spain, with the utmost respect for the environment and people. The white wool comes from the herd of merino sheep managed by the Asociación Trashumancia y Naturaleza. See more about wool garments
Tips for taking care of wool garments
Wool is a natural fiber. It is repellent to water and dirt. It is not necessary to wash it frequently, since its natural protection, lanolin, disappears with many washes. It is enough to shake and hang the garment outdoors. When you need to wash, it can be done by hand or by machine, using a wool program, with cold water, or maximum 30 degrees. Centrifuge also in the wool program. Let dry by laying it horizontally on a towel. Use neutral, organic soap for wool, if possible. Iron at medium temperature.
To store in the most natural way, avoiding toxic products, for long periods it is recommended to put the product in a sealed cloth or plastic bag with 3 or 4 cedar wood pellets, to keep moth away. The balls have to be wrapped in a light cloth so they don’t stain the wool.
Merino wool is a natural product. Its handcrafted production in limited quantities means that small flaws can be found in the fabric, such as speckles of fibers of another color or a small knot. This makes it an even more special, natural and authentic product. | <urn:uuid:e3107c3d-3779-4548-a56b-f3b151be05b0> | CC-MAIN-2022-33 | https://charlottehouman.com/producto/wool-fleece-jacket-ranglan-purple/?lang=en | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571222.74/warc/CC-MAIN-20220810222056-20220811012056-00665.warc.gz | en | 0.931544 | 387 | 1.742188 | 2 |
The ITM School management guideline is to present a PowerPoint slide, with information about the assembly point and alarm number, at all meetings/lessons in ITM school's auspices.
At the bullet "Evacuation", the presenter should explain how the visitor can leave the building in case of evacuation.
The first slide in the presentation is for lectures/meetings held elsewhere than in the school premises. The presenter is responsible for finding the assembly point for the building and to notify the audience.
The school management's hope is to raise the awareness of safety at ITM among the staff and students. | <urn:uuid:b33b9df5-3f8b-4a7a-8716-f0178d86f9fc> | CC-MAIN-2022-33 | https://intra.kth.se/en/itm/sakerhet/sakerhetspowerpoint-1.478525 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571950.76/warc/CC-MAIN-20220813111851-20220813141851-00665.warc.gz | en | 0.92705 | 126 | 1.648438 | 2 |
There are loads of blogs out there about why schools should ditch written marking in favour of different methods of feedback. In the last couple of years, I have led my school’s journey from red pen to no pen marking and this blog is about just that – leading a move away from written marking in a big school full of leaders and teachers who had been feeding back to students that way for a very long time; I do not go into detail about exactly what we now do instead – there is enough out there already about that.
Spearheading a change in a practice that, let’s face it, is the bit most teachers really hate about their job is always going to be popular but ensuring it is replaced with something effective that teachers can be held accountable for is really important – and not easy. I hope this is useful to anyone who might be ringing in the new year with starting their school’s own journey away from written marking.
- Be clear with leaders about why – and don’t make it a whinge about workload
People always assume my reason for starting a discussion with our senior leadership team about changing the way teachers delivered feedback to students at my school two years ago was to reduce teacher workload. It wasn’t. I wanted to put an end to written comments because I did not think they were the best way to deliver feedback to students or to encourage them to act on that feedback. Reduced workload has always been a bonus by- product for me. Would we ever suggest that our students shouldn’t be required to do something because it is too hard or takes too much time? Of course we wouldn’t, so don’t suggest your school’s leadership should change their approach to feedback because doing it is too much work. No decent leader who genuinely believes something is having a positive impact on students’ success will agree it should stop because teachers don’t want to do it. In the early days of talking about it with our SLT, I was careful to avoid the ‘w’-word and instead talked about how we could improve feedback by looking at it another way and how teachers’ time could be used more effectively if they weren’t writing comments on students’ books.2…… But make sure leaders understand the reality of a written-marking policy
Do leaders at your school really know what the ‘normal’ written comments once-every two/three weeks policy means for teachers? How long has it been since they were teaching full timetables? How many of them have a PE/maths/drama background rather than an English or humanities one? When an ethics teacher at my school told me that in order to keep up with our policy his 16 classes meant he had to write 960 comments every three weeks, which meant 320 every week and therefore 64 a day – in other words he should be marking two sets of books a day just to keep his head above water and that a parents’ evening or twilight CPD session would throw him into weekend-marking misery – I knew something had to change. Opening leaders’ eyes to the reality of the current policy without complaining about it as such might be the jolt you need too.
- Allay leaders’ fears – arm yourself with evidence
Leaders who have spent their entire (often very long) careers believing that marking and feedback are the same thing and that red pen scrawled all over students’ books is the only way of doing either will be nervous about putting an end to it. They will fret about how other types of feedback can be ‘evidenced’ and worry about Ofsted. Many schools that do not use written feedback have got through Ofsted inspections with no problems, and high profile ‘no marking’ free schools such as Dixons Trinity and Michaela have achieved ‘Outstanding’ in the last year, so be armed with examples such as this. Leaders may also have concerns about how a change in policy around marking may affect students’ outcomes and there needs to be clarity that what is being suggested is not about giving students’ less feedback, but just changing the way it is delivered. Again, evidence of schools or teachers who have abandoned strict written marking policies whilst achieving excellent outcomes will help.
4.Trial it with a working party
Once the leadership team at my school were at least interested in thinking about an alternative to written marking, I set up a working party to try out my ideas of how feedback could happen instead. I wanted everyone to do ‘whole class’ feedback – whereby teachers go through a class set of books once every couple of weeks and keep notes using a standard proforma on positives, what needed to be worked on and teacher and student ‘next steps’ based on these observations. The trial was brilliant because it allowed senior leaders who were nervous about it to see it in action and understand that it wasn’t about simply ‘stopping marking’. The trial also meant that I learnt that my idea of what feedback should look like if we weren’t writing comments didn’t work for every department, leading to what we did next……
- Let departments write their own policies
The trial showed me that expecting teachers of all different subjects to deliver feedback in the same way would not really work. More importantly, our senior team felt that this huge policy change would only work if teachers did not feel it was being imposed on them. I was quite open about the fact that I felt whole-class feedback was the way forward and I knew that most departments would go for a policy based on it, but I also knew that getting whole-class feedback right involved more work than a teacher being freed from a written marking policy might foresee, and didn’t want to replace one list of things teachers needed to do when feeding back with another, so felt it was best for departments to get to their list themselves! I was also aware that heads of department might feel nervous about moving away from written marking. We encouraged departments to spend a couple of months talking over ideas and trying things out before putting together a policy that they would trial for a term.
- Don’t diss the old way
Many, many teachers will have spent years doing written marking and many will pride themselves on the care and attention they have paid to it. Many leaders will have expended untold time on energy on holding people to account over written marking policies. Whatever you have read on twitter, don’t bang on about how stupid/pointless/what a waste of everyone’s time written marking is. Don’t sell the change based on how useless the old way was, regardless of what you might think. In the privacy of senior team meetings, I sometimes raged about the years of my life I had wasted on writing meaningless comments students spent 2.5 seconds reading and 1.5 seconds forgetting about, but in front of staff I just talked about a new way of marking that could allow us to continue to deliver the high-quality feedback we always had whilst making it more timely and helping us to use it to be more responsive in our teaching.
- Spend lots of time with heads of department
Over the next few months I talked to heads of department constantly about how they were getting on with their trials and policies. I walked around lessons a lot and then just had corridor chats with them about what I had seen and any little changes they might want to consider or things perhaps to think about. The regular talking enabled me to learn that generally, they were really nervous about being given autonomy around feedback, which I hadn’t expected, and I found that many were leaning towards ‘new’ policies that were not that different from the old ones! There seemed to be a lot of form-filling and spreadsheet entry and requirements for students to write stuff in their books fairly frequently to show that they had received and were acting on feedback. Many still wanted written comments to be made on exams or end of topic tests. When I dug down into the reasons for this, they all talked about ‘evidence’ and it became clear that for some, they were more concerned about devising systems that meant they could still check their policies were being followed and would be easily demonstrable to an observer than they were about actually working on developing the best way for teachers to give and students to receive feedback. This wasn’t their fault; it was a regime they were used to and they needed reassurance that they really did have the freedom to move away from it. I remember one head of department talking me through her complex system of form-filling and sheets for students to write on and teachers to file, and asking her to, just for a moment, imagine that no-one was ever going to set foot in her classroom or look in her piles of workbooks other than her and her students and tell me how she would feed back to students were that the case. She told me and when I said “so do that” she finally got it; this was not about SLT or Ofsted or about anything other than doing what would work for her and her students in her classroom. For a lot of heads of department, it took them a while to really feel comfortable with this.
- Review policies with heads of department
After department policies had been in place for a term or so, I did a work scrutiny with the heads of department. I was really clear that it was not being done to them, but as a way of supporting them, and we sat down and looked at 20 student workbooks alongside anything else (most teachers were using folders to record observations and deliver whole class feedback) they wanted to bring along. We talked openly about what their policies looked like in action and interestingly, they were much more critical of what they saw than I was! Together, we worked out a few little tweaks and changes to their policies.
- Review how feedback is going and work out next steps
A term or so later, myself and the Principal focused our learning walks on feedback. We had no pre-conceived idea of what our next steps should be and, indeed, whether any were necessary. What we found was that most departments were doing whole-class feedback and that most teachers were delivering it regularly, but there was a bit of a gap between teachers who were doing it very effectively and those who were doing it in a way that was less effective. We identified that the most effective method involved teachers delivering feedback, then delivering a teaching episode based on that feedback (which would usually be heavily reliant on modelling), then giving students the opportunity to act on it. In English, a clear example might be:
Feedback: Most of you are using really boring clichéd similes
Teaching episode: Let’s look at Jenny and Bob’s excellent similes. Look at these three boring similes on the board and watch how I make them more interesting
Act: Now find the similes in your work and change them to make them more interesting.
We delivered CPD to all staff based on this principle and then had a short meeting with heads of department in which we looked at a few issues that were about policies rather than teacher delivery of feedback. The major one was that most policies were still frequency-based but schemes of learning did not necessarily enable this, so, to use another English-based example, a policy saying that students should receive feedback on written work every two weeks based on extended writing alongside a scheme of learning that had students reading a novel for four weeks and only answering comprehension-based questions was setting teachers up to fail! We talked to head of department about this and worked with them on how they could look at their schemes of learning and curriculum plans and ensure their feedback policies serviced them.
- Keep the conversation going
This is about where we are now, really! The important thing is that we keep reviewing policies and their implementation and what feedback looks like in the classroom, as well as obviously how effective it is in terms of student outcomes. Leading a big change like this has not been easy and has taken some courage; no matter to what extent I have the rest of the leadership team on board and how much of the decision making I have devolved to middle leaders, ultimately my name is still on the tin for changing something that was easy to monitor and hold people to account for to something that is not. Since the change, we have maintained our excellent GCSE results and Ofsted have come and gone; I can’t reveal the outcome yet but the lack of written marking did not prevent a very pleasing judgement being made.
If you are thinking about leading a change in the way feedback is delivered in your school, I would plan out a two-year (and beyond!) journey. It is easy to please staff by ditching written marking but hard to ensure that what replaces it is effective. Plan, trial, review, review, review! | <urn:uuid:e14c56dd-3ddb-4b01-a8ac-a54e21fc5d16> | CC-MAIN-2022-33 | https://what-ive-learnt.blog/2018/12/31/leading-the-change-from-red-pen-to-no-pen/ | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882572063.65/warc/CC-MAIN-20220814173832-20220814203832-00665.warc.gz | en | 0.987028 | 2,656 | 1.601563 | 2 |
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