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Been using this alot. Strangely my thoughts turns into random lucid dream, I can wake up with a reboot brain and not as sleepy as before I listen to this. Thanks Jody for making such a great lifesaver!
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Nice, that's exactly the experience I was going for when I created these!
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Desi Saragih
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Jody Hatton's Videos
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2020-03-31
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12:34:15
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2020-04-02
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07:12:38
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positive response
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expressing gratitude
| 3,402
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Great! thank you! Here is my like, here is my subscribe!
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Here is my appreciative reply!
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kaba brian
|
Jody Hatton's Videos
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2020-03-22
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05:38:18
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2020-03-26
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17:00:33
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positive response
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expressing gratitude
| 3,403
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I wish I knew which earbud was supposed to go in which ear.
Christine
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It doesn't matter, the binaural effect is the same. :)
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Christine Ming
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Jody Hatton's Videos
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2020-03-14
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18:41:34
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2020-03-18
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03:01:55
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Comment on Usage
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request
| 3,404
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Thank you so much for making this! I have been looking for legit binaural beats for so long and it’s doing wonders for my anxiety
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Good to hear, thanks Ryan!
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R H
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Jody Hatton's Videos
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2020-03-13
|
22:11:57
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2020-03-18
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01:09:23
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positive response
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expressing gratitude
| 3,405
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Oh wow! It’s been ten minutes since I listened, and I feel refreshed! Awesome!!
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Perfect!
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DrAlyssa
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Jody Hatton's Videos
|
2020-03-11
|
18:34:51
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2020-03-12
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02:25:53
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positive response
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expressing gratitude
| 3,406
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Surprisingly great!
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Cool! And nice avatar thingy!
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Ashley Ludlow
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Jody Hatton's Videos
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2020-03-05
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22:18:43
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2020-03-08
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19:20:30
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positive response
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expressing gratitude
| 3,407
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Thank u
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Con gusto!
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Bean Feathers
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Jody Hatton's Videos
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2020-03-05
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19:31:00
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2020-03-08
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19:18:48
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positive response
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expressing gratitude
| 3,408
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the chime didn’t wake me up and i slept overnight :(
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Nice, tell that to all the other folks who found the chime too loud... *shrug
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w_illivm
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Jody Hatton's Videos
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2020-03-05
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13:08:10
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2020-03-05
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18:05:09
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positive response
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personal experience
| 3,409
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That was amazing man.... wow!! This is the first time but believe me. There will be many more...
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Nice! Welcome!
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Rants by Bob the snail
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Jody Hatton's Videos
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2020-03-03
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18:56:01
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2020-03-05
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17:43:52
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positive response
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expressing gratitude
| 3,410
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Best. Works. Thank you.
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Excellent!
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Jennifer Baumann
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Jody Hatton's Videos
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2020-03-03
|
16:17:18
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2020-03-05
|
17:42:58
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positive response
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expressing gratitude
| 3,411
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That was good! I didn't expect that I would be enegized that much after taking the power nap with your binaural beats. I really need this as I'm studying for an exam. I'm going to use your 90 minute binaural beats for focused studying. Thank you for making these binaural beats available to the public.. It really helps me.. God Bless you..
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Awesome!
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Enri Katabe
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Jody Hatton's Videos
|
2020-02-16
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11:27:10
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2020-02-17
|
06:16:57
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positive response
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expressing gratitude
| 3,412
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So good worked out perfectly for me
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Great!
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Sumathy Venkatesh
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Jody Hatton's Videos
|
2020-02-14
|
15:08:49
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2020-02-17
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05:04:19
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positive response
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expressing gratitude
| 3,413
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I have chronic fatigue and these help me to be able to continue working throughout the day. Thank you! ❤️ these are a life saver! (And a career saver!)
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I'm sorry to hear of your condition, but I'm glad to hear this helps!
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Sherrise Hanchard
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Jody Hatton's Videos
|
2020-02-12
|
06:23:44
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2020-02-13
|
03:55:06
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positive response
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expressing gratitude
| 3,414
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This is like headspace . This guy needs an app
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It's in the works!
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MfGallonjaust
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Jody Hatton's Videos
|
2020-02-09
|
05:41:43
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2020-02-10
|
03:26:05
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positive response
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personal experience
| 3,415
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This is the most fantastic nap track on YouTube. Bar none.
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Woo-hoo, I win!
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Lester Yupingkun
|
Jody Hatton's Videos
|
2020-02-08
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08:36:53
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2020-02-10
|
03:22:11
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positive response
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feedback
| 3,416
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Gets the job done every time! Thank you!
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Awesome!
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Michael Fekadu
|
Jody Hatton's Videos
|
2020-02-03
|
19:24:51
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2020-02-04
|
07:17:15
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positive response
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expressing gratitude
| 3,417
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Hey Jody!
First of all thanks for sharing these amazing audios with us 🙏🏻
One thing I noticed most of the time I don't get to sleep at all. When I do I "only" get to a light sleep. (Dreaming) but I tend to jerk out of it from time to time. (no noise in my room just my consciousness I guess.)
I'm guessing I have to much in my head however I do not know how to handle this. Do you think a meditation just before a nap could help? And if so could you make a track for this?
I appreciate you and your work very much. Thank you and have a wonderful day 😁
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This set of power naps isn't intended to bring you into a super-deep/heavy state, light and dreaming sounds about right. Napping is a skill that will improve with practice.
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very_more
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Jody Hatton's Videos
|
2020-01-24
|
10:59:13
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2020-01-26
|
21:15:28
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Comment on Usage
|
expressing gratitude
| 3,418
|
Hello is it normal to hear faint screams while listening to this? I heard it 1 minuit before the video ends. I felt energized afterwards but I got a little anxiety attack. Is this normal?
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I have heard conversations and things on occasion while using binaural beats, but I haven't personally heard any screams... maybe it was something happening in your neighborhood at the time?
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Claire Gruenberg
|
Jody Hatton's Videos
|
2020-01-21
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18:56:33
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2020-01-21
|
19:39:41
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Comment on Usage
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personal experience
| 3,419
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Can you help me? I like to go to bed early but always end up sleeping after 2 hours in bed. Can u give me some advice?
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A few pro tips for you...
2 hours before bed:
* stop stimulation -- no work, no games, no studying, etc.
* put all your screens on night mode (even better, turn them off entirely)
* lower the lighting in your home, if you're using LED light bulbs turn them off
* do some light exercise, stretching or go for a walk
* do some journaling, brain dump whatever you worked on today, so you aren't "thinking of stuff" while you're trying to sleep!
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kamarulazizi
|
Jody Hatton's Videos
|
2020-01-10
|
15:12:27
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2020-01-11
|
18:41:44
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positive response
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request
| 3,420
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Loved it but you gave me a heart attack on the wake up! 🤯🤯🤯😋😋
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Listening too loudly, my friend :)
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Hlumeya
|
Jody Hatton's Videos
|
2020-01-10
|
13:50:22
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2020-01-11
|
18:38:43
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comment on previous comments
|
feedback
| 3,421
|
excuse me a last question:to have a good nap after lunch at What time i have to wake up in the morning? thank you
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It depends on your own personal schedule, but usually ... in bed around 22:00, wake up around 06:00, power nap some time between 12:00 and 14:00.
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Federico Chiarelli
|
Jody Hatton's Videos
|
2020-01-09
|
09:20:53
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2020-01-09
|
22:39:39
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Comment on Usage
|
expressing gratitude
| 3,422
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How to fix sleep thing because i sleep 4 am please help me i want to sleep 10 pm
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Yeah, that's some serious insomnia! You need a good solid DARK PERIOD with NO SCREENS, a good 2 hours before bed time. Also if you have LED lights in your home, turn them off, they murder your body's natural circadian rhythms.
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Ali Baqeri
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Jody Hatton's Videos
|
2020-01-07
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00:00:53
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2020-01-08
|
18:43:47
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Instruction or tips
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request
| 3,423
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How to fix sleep thing because i sleep 4 am please help me i want to sleep 10 pm
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Some people are just naturally night owls :) trying to force yourself into a routine of "early to bed, early to rise" can be like a square peg in a round hole.
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Ali Baqeri
|
Jody Hatton's Videos
|
2020-01-07
|
00:00:53
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2020-01-07
|
17:57:07
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Comment on Usage
|
request
| 3,424
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can you tell me please if i can drink coffee in the morning if i want to have a power nap at 13 or 14 pm?thank you for the answer 😀
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I definitely can't nap if I've had caffeine (coffee or tea), but then I'm fairly sensitive to it. Everybody has their own tolerance level...
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Federico Chiarelli
|
Jody Hatton's Videos
|
2020-01-06
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06:47:47
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2020-01-06
|
18:05:26
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Comment on Usage
|
request
| 3,425
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Hey Jody! Just a question. After completing the 10 mins, I felt blood pumping in pulses all over my body and literally could listen to my heartbeat and flow of blood in pulsating manner. Is this normal or something to worry about?
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I get that a lot, but I have good circulation... were you holding your breath without realizing it perhaps?
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Pankti Mistri
|
Jody Hatton's Videos
|
2019-12-21
|
11:23:08
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2019-12-21
|
20:36:30
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Comment on Usage
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request
| 3,426
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Holq Jody! Estos tracks son geniales. Me ayudan a lograr un estado de paz mental unico durante su uso y una sensacion y sentimiento de aumento de la energia luego de su uso. Saludos desde San Luis, Argentina. Muchas gracias!!Atte. Emanuel Cullen.
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Excelente! :)
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Silver Cat
|
Jody Hatton's Videos
|
2019-12-20
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02:14:30
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2019-12-20
|
05:03:20
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positive response
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expressing gratitude
| 3,427
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Just bought your pack. Thanks!!
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Awesome, thanks for your support! :)
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Bootstrap REI
|
Jody Hatton's Videos
|
2019-12-19
|
04:30:43
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2019-12-19
|
07:08:59
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positive response
|
expressing gratitude
| 3,428
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I tried the 6 minute power nap...it was awesome....I was jumping around full of energy...and then after 2 hours I tried the 10 min power nap....now I'm feeling really sleepy...I don't even feel like waking up. Will this be harmful for my ears?
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Just keep the volume down. :)
Power naps are most effective when taken between 12 and 4 PM. Only take multiple naps if you had a REALLY lousy sleep the night before...
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thinkfeelsolve
|
Jody Hatton's Videos
|
2019-12-10
|
22:59:56
|
2019-12-12
|
07:45:41
|
Instruction or tips
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personal experience
| 3,429
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Wow! At first I was like 10 minutes that is going to be forever. I thought I was only 30 seconds in when I heard your voice and 10 minutes had gone by. Amazing!!!!!
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Cool!
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Inayet Hadi
|
Jody Hatton's Videos
|
2019-12-10
|
19:19:26
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2019-12-12
|
07:44:39
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positive response
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personal experience
| 3,430
|
a
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b
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ミStego
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Jody Hatton's Videos
|
2019-12-10
|
14:50:55
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2019-12-12
|
07:43:38
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comment on previous comments
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feedback
| 3,431
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It gave me an headache what can I do
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Turn the volume down :)
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Kathreen Jade Quito
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Jody Hatton's Videos
|
2019-12-09
|
05:06:07
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2019-12-09
|
18:57:40
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Instruction or tips
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personal experience
| 3,432
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anyone else just stay awake through the whole thing?
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Some people do share this experience, but they always say they felt refreshed/relaxed afterwards anyway. Next time, maybe try my body scan video: https://youtu.be/V2nnGKlNEd4
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Isabelle
|
Jody Hatton's Videos
|
2019-11-27
|
01:15:35
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2019-11-27
|
08:35:51
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positive response
|
request
| 3,433
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I love this! It really helps me when I'm groggy but can't take a longer break. And I love your voice. I'm ready to "take over the world" at the end! 😁
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mwaa haa haa! :)
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Janice ILacqua
|
Jody Hatton's Videos
|
2019-11-15
|
21:03:30
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2019-11-20
|
05:03:09
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positive response
|
feedback
| 3,434
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Now I'm late
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pffshh only 10 minutes... that's fashionably late ;)
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jake jackson
|
Jody Hatton's Videos
|
2019-11-06
|
16:15:00
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2019-11-07
|
07:33:28
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Humorous comments
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feedback
| 3,435
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Tht ws good.. Bt the bell got my heartbeat up lol
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Whoopsie! Listening a little too loudly, you were! :)
|
Ur Senpai
|
Jody Hatton's Videos
|
2019-10-28
|
09:48:14
|
2019-10-29
|
07:23:14
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comment on previous comments
|
feedback
| 3,436
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I have a doubt , now instead of sleeping monophasically , can i split my entire sleep using your 10 min nap like 10 min nap 20 times a day to give 200 minutes for my sleep.
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I'm actually doing some heavy reading into polyphasic sleep right now and will be publishing some related content "soon".
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No pain no gain
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Jody Hatton's Videos
|
2019-10-21
|
03:37:16
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2019-10-23
|
06:38:27
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positive response
|
request
| 3,437
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Be blessed once more by universe - and best wishes for a nice weekend !
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hehe, thanks Martin!
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Martin Buschendorf
|
Jody Hatton's Videos
|
2019-09-14
|
12:54:16
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2019-09-14
|
21:19:07
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positive response
|
expressing gratitude
| 3,438
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This worked so perfectly!
Just in my 10 minutes power nap I was in rem sleep.
I feel so fresh..
Thank you and keep it up!
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Excellent!
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Nidhi Jha
|
Jody Hatton's Videos
|
2019-09-11
|
10:02:55
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2019-09-13
|
18:51:52
|
positive response
|
expressing gratitude
| 3,439
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From time to time i have to say - thank you so much - be blessed by the universe for ever !
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hehe thanks Martin :)
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Martin Buschendorf
|
Jody Hatton's Videos
|
2019-09-05
|
12:57:40
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2019-09-06
|
06:55:12
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positive response
|
expressing gratitude
| 3,440
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Thanks for refreshing me :D
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You're welcome!
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Ursula Zock
|
Jody Hatton's Videos
|
2019-08-28
|
12:37:18
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2019-08-30
|
22:43:30
|
positive response
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expressing gratitude
| 3,441
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Felt Awesome :) Feel like i slept for an hour or so ..
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Nice!
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Hiten Patel
|
Jody Hatton's Videos
|
2019-08-21
|
13:26:02
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2019-08-27
|
04:54:25
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positive response
|
expressing gratitude
| 3,442
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Hey..I practice yoga nidra in the night time to relax and sleep. This is certainly helpful during day time. I tired it for first time today and it worked. Thanks a lot...Liked, Subscribed and shared :P
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hehe, awesome! Thanks!
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Bikash Maharaj
|
Jody Hatton's Videos
|
2019-08-08
|
09:32:55
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2019-08-16
|
07:22:03
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positive response
|
expressing gratitude
| 3,443
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Wow I’m refreshed. It took that lazy cloud out of my head lol. I hate that lazy cloud. Coffee don’t even get rid of it. I take Ritalin for my ADHD which is a stimulant drug and THAT doesn’t even work when I feel foggy. Nothing beats Gods creation of good old fashioned shutting down and getting rest. Even if it’s a power nap. Thank you for this. I have energy to face the rest of the day. God bless you ✝️
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hehe, excellent! Thanks! :)
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Tony Furi
|
Jody Hatton's Videos
|
2019-08-03
|
22:19:36
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2019-08-04
|
23:43:52
|
positive response
|
expressing gratitude
| 3,444
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I listen to these almost every time I get a chance at work. I love to take power naps at work on breaks or my lunch. I highly recommend this once you get used to it
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I'm glad your work environment allows this!
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Andy Morales
|
Jody Hatton's Videos
|
2019-07-25
|
17:53:30
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2019-07-28
|
19:44:31
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positive response
|
personal experience
| 3,445
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It is interesting how you have random thoughts intially and then you fall into sleep and slowly comeback to chatter like vivid dreams and then, the Bell!
Feels a lot more than 10 mins.
Been using this almost daily now.
Thanks man!
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Yep! Light sleep is kinda neat like that :)
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Pankti Mistri
|
Jody Hatton's Videos
|
2019-07-24
|
09:56:03
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2019-07-28
|
19:07:11
|
positive response
|
expressing gratitude
| 3,446
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Many thanks to you !
Peace for you all the times!
|
Vielen dank!
|
Martin Buschendorf
|
Jody Hatton's Videos
|
2019-07-17
|
05:20:18
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2019-07-19
|
00:30:12
|
positive response
|
expressing gratitude
| 3,447
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Thanks for giving me a headache
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It happens sometimes. Sorry about that!
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Bhargab Borah
|
Jody Hatton's Videos
|
2019-07-15
|
11:06:33
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2019-07-15
|
23:19:54
|
comment on previous comments
|
expressing gratitude
| 3,448
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Hey Jody, interesting videos. But I have a question though. Are we supposed to like keep focusing on the wobbling sound or just lie down like when we sleep or like when we sit for meditation and let the waves do the work? I don't know if I'm doing it right, because I ended up focusing on the wobbling sound and felt like I made my brain work a bit too much in a short while.
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The second one! Let go, relax, let your brain do the work. :)
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torquehero
|
Jody Hatton's Videos
|
2019-07-02
|
11:27:08
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2019-07-03
|
23:45:01
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Instruction or tips
|
request
| 3,449
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Can't hear squat from the right ear unless I turn it all the way up.
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Both channels have exactly the same volume -- be sure to DISABLE any filters on your device (DTS, surround enhancers, bass boost, etc) as they will interfere with proper audio playback. Also, make sure your headphones are working properly :)
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Scott Boudreau
|
Jody Hatton's Videos
|
2019-06-19
|
19:20:10
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2019-06-21
|
21:31:37
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Instruction or tips
|
request
| 3,450
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Thanks for the video but the bell at the end gave me a big fright! Cheers!
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Gotta keep the volume low, low :)
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Rozian Idrus
|
Jody Hatton's Videos
|
2019-06-11
|
02:46:27
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2019-06-12
|
02:11:49
|
Instruction or tips
|
expressing gratitude
| 3,451
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I love these,but this one is great. It is not uncommon for me to need just a quick nap and this works better than an alarm. If I find myself nodding off. I will play this. I often wake up just a few seconds before the bell ,stretch,take over the world ,and am wide awake.
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hehe excellent! :D
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Dorian Taylor
|
Jody Hatton's Videos
|
2019-05-16
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14:47:41
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2019-05-17
|
08:30:32
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positive response
|
personal experience
| 3,452
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When I woke up, your other video was being played but when I stopped it then I felt like my inner cells were moving with the beat.
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Inner cells? Where exactly?
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raman raman
|
Jody Hatton's Videos
|
2019-05-15
|
11:02:39
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2019-05-17
|
08:30:51
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comment on previous comments
|
personal experience
| 3,453
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Hi Jody, why aren't you make any videos anymore?
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Thanks for the suggestions! I'll add them to the queue... just to let you know, it is a long queue! :D
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Daniel Harjadinata
|
Jody Hatton's Videos
|
2019-04-29
|
03:11:59
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2019-05-02
|
01:34:15
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positive response
|
feedback
| 3,454
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Hi Jody, why aren't you make any videos anymore?
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I am :) I just don't pump them out every day. I have ridiculous quality standards :P
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Daniel Harjadinata
|
Jody Hatton's Videos
|
2019-04-29
|
03:11:59
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2019-04-29
|
17:50:46
|
positive response
|
feedback
| 3,455
|
ugh the area I live in is so loud. Neighbors are constantly yapping right outside my window and fiddling with machinery. People walking down the sidewalk are so annoying. Cars practically racing each other down the street. A roomate that is constantly watching politics on youtube. Even with headphones I can't focus and enjoy this...
Maybe it'll be better tonight when things calm down. sigh.
|
Sounds like it's time to move! (Easier said than done, of course.)
|
SoulEchelon
|
Jody Hatton's Videos
|
2019-04-18
|
02:27:02
|
2019-04-18
|
04:13:30
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positive response
|
personal experience
| 3,456
|
I didn't fall asleep till about 4 minutes in but I slept hard till that chime woke me up lol I feel much more rested after that nap though! (Don't tell my boss I did that! Lol)
|
@Seven Slots ah yes! Security naps. Well I'm glad you got away from him at least 😄
|
Seven Slots
|
Jody Hatton's Videos
|
2019-03-31
|
11:30:43
|
2022-11-03
|
14:51:41
|
positive response
|
personal experience
| 3,457
|
I didn't fall asleep till about 4 minutes in but I slept hard till that chime woke me up lol I feel much more rested after that nap though! (Don't tell my boss I did that! Lol)
|
@Seven Slots (3 years later) ... so did ya? 😄
|
Seven Slots
|
Jody Hatton's Videos
|
2019-03-31
|
11:30:43
|
2022-11-03
|
12:40:10
|
Humorous comments
|
personal experience
| 3,458
|
I didn't fall asleep till about 4 minutes in but I slept hard till that chime woke me up lol I feel much more rested after that nap though! (Don't tell my boss I did that! Lol)
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Tell your boss I said power naps at work should be mandatory! His workers will be 200% more productive (I didn't research that number) ;)
|
Seven Slots
|
Jody Hatton's Videos
|
2019-03-31
|
11:30:43
|
2019-04-03
|
22:45:04
|
positive response
|
personal experience
| 3,459
|
These are great but they aren't loud enough. I work in a very loud industrial environment and we are allowed to nap between work sessions. Usually between 10 and 30 minutes. But we can't leave or post. In order to barely hear it I have to put in my headphones and shove my head into the sleeve of my jacket. I have used the 90 minute one every night for over a year now and love it btw.
|
Well, that's a valid point! I think 99% of people have the luxury of listening in a quiet room and I don't want them to make themselves deaf so I keep the volume at 20%. ;)
|
Justin Michaels
|
Jody Hatton's Videos
|
2019-03-01
|
10:59:29
|
2019-03-01
|
18:28:46
|
positive response
|
request
| 3,460
|
Please do more , like tall binaural beats? Also is it true?
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I actually plan to make a video about this. (And no, I'm 99.99999% sure it's fake/not possible.)
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Tucks Everlasting
|
Jody Hatton's Videos
|
2019-02-25
|
06:49:27
|
2019-02-28
|
02:50:09
|
Product information
|
request
| 3,461
|
Gosh wish bell wasnt so suddenly loud and jarring!! Destroyed all my peace again!
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Yep! If you're listening at the recommended (LOW) volume, the sounds at the end won't be loud or jarring.
|
Heather H
|
Jody Hatton's Videos
|
2019-02-21
|
22:01:26
|
2019-02-28
|
02:32:03
|
positive response
|
feedback
| 3,462
|
Please do more....I dont trust everyones beats. Youra come from a place of educating us
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I have many, many more planned!
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Ramal Brown
|
Jody Hatton's Videos
|
2019-01-31
|
23:02:09
|
2019-02-09
|
03:57:38
|
positive response
|
request
| 3,463
|
I actually woke up after u say go take over the world (or something like that) but I was so sleepy that I went back to sleep and ended up sleeping for 1.5 hours lol, thanks!
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hehe, sounds like you needed it 😅
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Someone who needs help
|
Jody Hatton's Videos
|
2023-04-13
|
10:03:41
|
2023-05-18
|
08:03:37
|
positive response
|
expressing gratitude
| 3,464
|
Why. PUT AN ALARM SOUND İN The END. I SLEPT 5 HOURS.
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hehe, there is one 🙂 people even complain about it sometimes.
|
Ayşenur Bayındırlı
|
Jody Hatton's Videos
|
2023-03-05
|
04:17:53
|
2023-03-17
|
02:46:07
|
Humorous comments
|
request
| 3,465
|
That voice at the end has been the source of my comfort for the past 3 years.
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haha, wonderful! 😄
|
ArcOsprey
|
Jody Hatton's Videos
|
2023-03-03
|
13:34:14
|
2023-03-17
|
02:43:53
|
positive response
|
personal experience
| 3,466
|
I love how it makes you wake up. I'm a 2h+ nap with wondering what millenium it is guy but those power naps are 100% accurate for me. I always wake up/ energise at the end. Thank You!
|
Ha! Thanks for sharing your experience 😄
|
ChromeZer0
|
Jody Hatton's Videos
|
2022-10-21
|
14:24:43
|
2022-10-25
|
11:32:20
|
positive response
|
expressing gratitude
| 3,467
|
Ahhhh I keep accidentally hitting “dislike” in these power nap vids—iRINically, because they work so well and sometimes fall out while still holding the phone hahahah🤷♀️😬🥴... My bad! Thanks for your heart and your time and work, brother!!
|
haha! All good, there's always at least one! 😎
|
PixieTV
|
Jody Hatton's Videos
|
2020-12-12
|
18:54:39
|
2021-01-10
|
08:12:05
|
positive response
|
expressing gratitude
| 3,468
|
Jodi... I was sleepy, and still couldn't sleep but it does not only happen with your audios that as soon as I say hey I am going to sleep I can't I start thinking of other things even using brainwaves do you know why or what can I do??,... I don't mean that this doesn't work because I want to thank you for your 8-hour audios that's sometimes it's the only thing that can help me through insomnia!!... so do you have any advice to stop thinking when napping or at night?? thank you so much!
|
I agree with Marsha's recommendation to do a brain dump. Trying to "hold that thought for later" sucks up a lot of energy and will definitely ruin any attempts to relax, nap, sleep, etc. Personally, I have a universe of to-do items and an assistant who looks through it all to objectively establish some kind of priority order. Everything that pops into my head always feels like "the most urgent thing possible" but I know it isn't true.
|
Estela Ramírez
|
Jody Hatton's Videos
|
2020-11-02
|
23:55:40
|
2021-01-10
|
08:10:46
|
positive response
|
expressing gratitude
| 3,469
|
Meditation question: I tried this one with the Theta frequency for a 20 minute meditation. Is Theta what you use for meditating? Do you ever use Delta for meditation or is it just for sleeping? The first try went pretty well so it seems promising - I usually don't listen to anything when meditating but it seemed to cut down on distractions. BTW, I watched all your intro videos, very helpful to understand these concepts, thanks!
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When I first started using binaural beats for meditation, I most frequently used Delta but also used Alpha. I rarely used Theta, but only because the creators of the tracks had some AWFUL music laid over it that I just couldn't stand...
I'll be releasing some meditation tracks of my own and I suspect I'll have one in each zone (Alpha, Theta, Delta). "Which track?" will depend on the user's experience level, time of day, desired result, etc.
|
FlashAnimator
|
Jody Hatton's Videos
|
2020-10-05
|
00:41:31
|
2021-01-10
|
08:05:49
|
Product information
|
personal experience
| 3,470
|
I have listened to several of your tracks and on some of them, I can't hear anything out of the left side... The ad at the beginning plays fine, and other videos are normal, but not this and several of your tracks...
|
Could be a simple matter of the left earpiece not being properly in position?
|
Dnulho
|
Jody Hatton's Videos
|
2020-09-13
|
04:27:24
|
2020-09-15
|
11:48:00
|
Comment on Usage
|
personal experience
| 3,471
|
I've been using those for a while now.
I always "wakeup" 1-2 seconds before the gong.
And when I say always, it's 100% of the time.
The brain is now trained 😜
Thanks for making those videos.
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hehe, excellent work, grasshopper 👌
|
yannb40
|
Jody Hatton's Videos
|
2020-08-31
|
16:23:58
|
2020-09-10
|
17:37:35
|
positive response
|
expressing gratitude
| 3,472
|
I just love you. That’s all.
|
hehe, alright! 😎
|
isblla
|
Jody Hatton's Videos
|
2020-08-17
|
21:35:02
|
2020-09-10
|
17:36:32
|
positive response
|
expressing gratitude
| 3,473
|
I love it, except the loud DING at the end... It's quite an unexpected sharp contrast. My heart skipped a beat. Definitely ended the meditation though 🤣💀
|
It definitely shouldn't be loud. Keep your volume around 20-40%...
|
Joshua-the-Seer
|
Jody Hatton's Videos
|
2020-07-22
|
00:02:57
|
2020-09-10
|
17:36:07
|
Comment on Usage
|
personal experience
| 3,474
|
Whooop! Jumped straight out of bed with that gong at the end BUT, I am supercharged and ready to go. 🤣
|
hehe, excellent! Volume a little lower next time :)
|
Amanduhuhuhuh
|
Jody Hatton's Videos
|
2020-07-16
|
19:07:53
|
2020-09-10
|
17:35:38
|
positive response
|
personal experience
| 3,475
|
I cant hear anything
|
Headphones required! :)
|
mai mohammed
|
Jody Hatton's Videos
|
2020-07-04
|
21:28:14
|
2020-07-05
|
23:17:18
|
Humorous comments
|
personal experience
| 3,476
|
Right at the ring I physically got out of bed and my mind is fully rebooted, the only thing I have on my mind is this comment and what I'm doing
|
hehe, excellent! :)
|
Gravezz
|
Jody Hatton's Videos
|
2020-07-01
|
00:05:13
|
2020-07-05
|
22:43:49
|
positive response
|
personal experience
| 3,477
|
Did you know that binaural beats on YouTube may be doing you more harm than good?
|
I do know that ad is a scam, that lots of people have reported it, and that it continues to play!
|
Colin T. Black
|
Jody Hatton's Videos
|
2020-06-17
|
06:20:11
|
2020-06-17
|
08:40:22
|
comment on previous comments
|
feedback
| 3,478
|
I love this one.... The sleep is 'delicious' and the wake up also smooth
|
hehe, nice :)
|
shirou chui
|
Jody Hatton's Videos
|
2020-05-16
|
13:32:37
|
2020-05-18
|
01:34:00
|
positive response
|
expressing gratitude
| 3,479
|
I started palpitating when I listened to this, the whole time. Couldn't fall asleep because of it. Is that normal?
|
Perhaps you had the volume up too high? Should be around 20-40% max.
|
gild
|
Jody Hatton's Videos
|
2020-05-02
|
22:35:25
|
2020-05-03
|
19:36:58
|
Comment on Usage
|
personal experience
| 3,480
|
should i listen to this with the volume all the way up?
|
Definitely not! 30-40% max.
|
Joyboy
|
Jody Hatton's Videos
|
2020-03-12
|
21:31:58
|
2020-03-17
|
23:25:06
|
Comment on Usage
|
request
| 3,481
|
I like this video but I can be the only one where “25” minute naps don’t work because it takes me literally 20 to fall asleep😭
|
It's a learnable skill :) keep at it!
|
Lydia Åkervall
|
Jody Hatton's Videos
|
2020-02-12
|
12:28:47
|
2020-02-13
|
03:58:29
|
Instruction or tips
|
feedback
| 3,482
|
Mind blown. Absolutely INCREDIBLE. Worked like a charm. All I can say is thank you and also...HOW did that feel like a 8 hour sleep?! You’re magic, mister magic man! 😉🙏
|
hehe :) thanks Royce!
|
Royce Christyn
|
Jody Hatton's Videos
|
2020-02-03
|
22:10:14
|
2020-02-04
|
07:19:00
|
positive response
|
expressing gratitude
| 3,483
|
I'm using this also when I'm awake. Am I in risk of becoming a power zombie then?
|
hehe ;) no, meditation makes you quite the opposite.
|
Rursus
|
Jody Hatton's Videos
|
2020-02-02
|
19:27:56
|
2020-02-04
|
07:08:43
|
Humorous comments
|
request
| 3,484
|
Thank you Jody ... and have a nice shining year
|
Frohes neues Jahr! :)
|
Martin Buschendorf
|
Jody Hatton's Videos
|
2020-01-03
|
13:42:26
|
2020-01-04
|
19:24:27
|
positive response
|
expressing gratitude
| 3,485
|
Is it possible to place a less harsh alam at the finish. The ding is a bit harsh after such a mediative rest. Just asking
|
If you have the volume set to the right level, the bell at the end should actually be fairly quiet. I've got a "volume check" video coming soon to help sort this out.
|
Bill McGinnis
|
Jody Hatton's Videos
|
2019-12-18
|
20:52:46
|
2019-12-19
|
07:06:55
|
Instruction or tips
|
request
| 3,486
|
can you clear my doubt.... I've learned that lack of rem sleep is the main concern for health , when we sleep less... But you said that theta is essentially rem , so why can't we replace actual sleep with these power naps?? I know I sound crazy but I've a competitive exam on nov24 to which 0.2 million candidates have applied....and I'm hoping to do a good job....also can you create music that we can use while studying??? I really love your channel.... Keep up the good work!
|
There are actually two very important sleep stages: SWS and REM. You need both. Sleeping ONLY in naps is super-difficult and very few people can do it long-term.
As far as studying goes, you're in luck! I already have a study track :) https://youtu.be/eqKQACO4HAk
|
Bhargav Krishna
|
Jody Hatton's Videos
|
2019-11-16
|
20:58:23
|
2019-11-20
|
05:09:29
|
positive response
|
request
| 3,487
|
Adds in the middle of a “power nap” how convenient
|
Argh. Really? At what time index? Totally shouldn't be happening.
|
Abraham C.
|
Jody Hatton's Videos
|
2019-10-23
|
11:03:52
|
2019-10-24
|
02:22:23
|
comment on previous comments
|
feedback
| 3,488
|
Works like a charm. Especially the end.
Waking to both a bell and human voice instructions to breathe and stretch works much better than just either one of those alone.
|
I'm gonna quote this to everybody who complains from now on ;)
|
L BP
|
Jody Hatton's Videos
|
2019-09-06
|
05:11:20
|
2019-09-06
|
06:56:56
|
positive response
|
feedback
| 3,489
|
Love these power naps! Am I the only one hearing cracking noises occasionally throughout the track?
|
Quite possibly! Using wired headphones? Maybe try with a different pair, and/or different device (phone, tablet, etc.)
|
George Harvey
|
Jody Hatton's Videos
|
2019-08-02
|
19:32:29
|
2019-08-04
|
23:34:12
|
Instruction or tips
|
expressing gratitude
| 3,490
|
Have been using this about once or twice a week for the last month or so. Absolutely love it, thanks man.
|
Excellent, thanks for sharing!
|
Manny Zuccarelli
|
Jody Hatton's Videos
|
2019-07-27
|
18:31:34
|
2019-07-28
|
19:55:42
|
positive response
|
expressing gratitude
| 3,491
|
That was awesome!!!
I’ve been using your “power nap reboots” for a while now, as I often work nights, so 30 mins nap is usually enough for 12 hour night shift; today is the first time I’ve used it before work, so ... as you’ve said - time to take over the world!!!
|
:bicep:
|
Pav Mierzwa
|
Jody Hatton's Videos
|
2019-06-28
|
17:51:34
|
2019-06-28
|
18:15:39
|
comment on previous comments
|
expressing gratitude
| 3,492
|
I only listened for like 2 minutess but it felt like 15, and I woke up before REM happened.
|
Sounds like a time-traveling power nap to me! ;)
|
katsukibakugan
|
Jody Hatton's Videos
|
2019-06-14
|
06:05:39
|
2019-06-15
|
08:39:10
|
Humorous comments
|
personal experience
| 3,493
|
I heard that you can buy this somewhere? This track I mean, can someone please comment the link. Rumor has it that you can get everything he creates first, if true that would be awesome. Thank you for your help.
|
Ooh, there's rumors going around about me, that's cool! ;)
Correct. People who buy my download package get my new content before I put it on YouTube, simply because making videos is a lot more work.
Here's the link: http://bit.ly/bestbinauraldownload
|
Alex Madsen
|
Jody Hatton's Videos
|
2019-04-14
|
14:05:37
|
2019-04-15
|
00:23:07
|
Product information
|
expressing gratitude
| 3,494
|
Thank you NOT for releasing these on YouTube. Three weeks after I purchased them and for some reason I cannot leave a review on GumRoad, telling people not to buy it. As it is free on YouTube, disappointing
|
I forgot to add the smiley at the end :)
|
Eucalyptus Marginata
|
Jody Hatton's Videos
|
2019-02-03
|
05:12:01
|
2019-02-09
|
04:08:32
|
positive response
|
expressing gratitude
| 3,495
|
Thank you NOT for releasing these on YouTube. Three weeks after I purchased them and for some reason I cannot leave a review on GumRoad, telling people not to buy it. As it is free on YouTube, disappointing
|
My $9 package is about convenience, not exclusivity.
If you're traveling without wi-fi and are low on mobile data, or want to avoid YouTube ads, you can access the content directly from your device.
And that's it!
If I wanted to be like every other capitalist I'd sell each track separately. Instead, I have a one-time purchase that gives you lifetime access to all the new binaural tracks I create.
Gumroad customers get this new content first, because it takes way less time to create a track than it does to make a video.
If I want to give my content away for free, that's entirely my decision.
With that, I've been waiting for you to fill out my contact form so I can send you the custom track I made for you 9 days ago. Do you want it or not?
|
Eucalyptus Marginata
|
Jody Hatton's Videos
|
2019-02-03
|
05:12:01
|
2019-02-09
|
03:51:17
|
Product information
|
expressing gratitude
| 3,496
|
Now there are many many options
Thankyou jody the great🙏
|
They were always there, just unlisted :)
|
f k
|
Jody Hatton's Videos
|
2019-01-29
|
02:32:14
|
2019-01-29
|
03:52:45
|
comment on previous comments
|
expressing gratitude
| 3,497
|
Adormeço e tenho bons sonhos ao dormir ouvindo esse vídeo. Estou gostando muito, me faz bem, muito obrigada!🙏🌿
|
Excelente! Obrigado por compartilhar!
|
Lirios 🌿🌸
|
Jody Hatton's Videos
|
2023-05-08
|
01:03:44
|
2023-05-19
|
18:06:48
|
positive response
|
expressing gratitude
| 3,498
|
finding the binaural beats videos of this dude is working super great things in my life
|
hehe, excellent!
|
Sonio Tell
|
Jody Hatton's Videos
|
2023-05-02
|
10:45:02
|
2023-05-19
|
11:52:19
|
positive response
|
expressing gratitude
| 3,499
|
Been using these for a year and first time wanted to comment. I have narcolepsy and have used these (specifically 20-30 minute) videos for naps during the day. They’ve significantly improved my quality of life and get me to chill out in time to get a nap recharge. Thank you for your work on these!
|
Awesome! Thanks so much for sharing your experience!
|
Leo D.
|
Jody Hatton's Videos
|
2023-04-29
|
06:59:18
|
2023-05-19
|
10:59:20
|
positive response
|
expressing gratitude
| 3,500
|
I hope when i fall a sleep there is no ads show up in this video :"3
|
Honestly, me too! YouTube has been very aggressive with ads lately. Don't forget you can always download my tracks directly to your device. See the first pinned comment on this video.
|
Bambang M
|
Jody Hatton's Videos
|
2023-03-26
|
19:19:20
|
2023-03-30
|
02:58:07
|
comment on previous comments
|
request
| 3,501
|
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