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[header] How to convert bin files using power iso [title] Download power iso. [step] One common application used to convert bin files is power iso. It's a program that turns bin files into iso file formats, a much more readable file version.
You can download power iso for free here :. [title] Click the downloaded file to open it.
[header] How to hand wash an oriental rug [title] Vacuum the back side of the rug with a beater bar type vacuum cleaner. [step] This loosens dirt and sand that has penetrated the rug's pile and is trapped near the foundation. [title] Vacuum the surface of the rug thoroughly.
[title] You will need a liquid cleaner specially made for woolen fabrics, such as woolite, a small bucket, a scrub brush with nylon bristles and warm water. [step] Mix the cleaner with warm water to produce a sudsy combination.
[header] How to raise your children to be helpers [title] Call them helpers when you ask for things. [step] Instead of asking for help, ask your child to " be a helper. " all people, children included, are more motivated when their identity is in play.
You can start doing this with your children as early as two years old. [substeps] You might say, " jayden, can you be a helper and clean your bedroom before grandma comes over? " or " please be a helper and stay quiet while your sister naps.
[header] How to clean scallops [title] Store your scallops on ice. [step] This will allow them to open with ease. Warmer scallops are very difficult to open.
You could also store your scallops in the refrigerator. [title] Hold the scallop with the darker side facing up.
[header] How to find the perfect bridesmaid dresses [title] The internet is a wonderful resource for finding bridesmaid dresses. [step] We also recommend thumbing through the more popular wedding magazines, such as bride's and modern bride magazines. It is recommended that the bride go shopping with one or two of her bridesmaids and see what styles they like.
Once you narrow it down, you can then get input from your other bridesmaids if you desire. [title] What are the latest trends in bridesmaid dresses? [title] Styles-a-line dresses which look great on all different body shapes and sizes are very popular.
[header] How to avoid common tax season scams [title] Be suspicious of threats. [step] The irs doesn't initiate communication with taxpayers, and won't threaten you with jail or a lawsuit. If you receive a call or email from someone who claims to be from the irs, it is an attempt to scam you.
[substeps] For example, some of these scammers will threaten to suspend your driver's license. Driver's licenses are issued by state, not federal governments, and cannot be suspended by federal authorities for any reason.
[header] How to get a marriage license in england [title] Meet the age requirement. [step] You and your partner must both be at least 16 years of age when you give notice at the register office in the area of england where you want to get married. You must be able to produce a birth certificate or other proof of age if asked.
[substeps] Couples between the ages of 16 and 18 who are from england, wales, and northern ireland will need written permission from parents or guardians. Foreign nationals under the age of 18 are not allowed to get married in england, even with parental consent.
[header] How to become a child model (girls ) [title] Do your research. [step] Look online for information about child modelling. Who knows; you might even find a good offer! [title] Talk to your guardian about it.
[step] If they say no, leave it at that. They might change their mind when you're a little bit older.
[header] How to treat a bee sting [title] Remove the stinger as quickly as possible. [step] As soon as you get stung, get the stinger out of your skin. This is the most important thing you can do! Some people suggest that scraping the stinger out with a credit card is better than pinching it out, but this is more likely to slow down the removal.
Some scientists don't think this is even true, and that removing the stinger as quickly as possible is the best thing you can do. [substeps] You should be able to see the stinger where you've been stung.
[header] How to make your ex jealous [title] Live your life. [step] This sounds like a basic concept, but the best way to make your ex jealous is to live your life. More importantly, enjoy your life.
Be happy with where you are in life. Being happy tells your ex that you are happy even though you are alone and he is no longer in your life.
[header] How to cook mackerel [title] Fry mackerel [substeps] Pan frying is a quick method of cooking mackerel that requires little preparation. Add a small amount of oil or melted butter to a heated pan. Place the mackerel fillet in the pan skin side down.
Season the side facing you with salt and pepper. Turn the fish after 5 minutes and cook for an additional five minutes.
[header] How to have a tidy linen closet [title] Keep like with like. [step] It makes good common sense to keep the same items together in the linen closet. For example : [substeps] Put all the bed linen together.
Some people prefer to put the sheet set together (fitted sheet, flat sheet, pillow cases) and keep it intact. Others prefer to separate into fitted sheet piles, flat sheet piles, pillowcase piles.
[header] How to hold a straight razor [title] Hold the straight razor in your dominant hand. [step] It will be easier to grip and use the straight razor using the hand you normally shave with. If you usually shave with your non-dominant hand, use that hand instead.
[title] Place your index, middle, and ring finger on the back of the blade. [step] Position your fingers so they're at the base of the blade.
[header] How to handle growing up milestones [title] Stay close when letting your child play alone. [step] Letting your child play in a, without your supervision is an important milestone. When you decide to let your child do this, stay close by so you can hear if there is a problem.
Let your child know you are right in the other room. [substeps] This generally happens around a year and half to two years of age.
[header] How to find a job in healthcare administration [title] Research jobs. [step] One of the best ways to get your job search started is to do some research. Use career search databases to find out what types of healthcare administration jobs are available in your area (or in areas you would like to live).
As you conduct your research, think about which jobs match up with your qualifications. Save jobs that are appealing to you and make notes about which ones you like best and why.
[header] How to shave your legs (male ) [title] Determine an end point. [step] Consider how much of your legs you wish to shave. Although this may not be true for everyone, men's legs tend to be just as hairy (if not hairier) the farther up they go, which makes knowing when to stop difficult.
Think about the reason why you're shaving your legs: is it for aesthetics or a practical purpose? Then take a look at yourself naked in the mirror and decide where would be a suitable place to stop. [substeps] Consider how much of your legs and above will be visible to other people.
[header] How to feel pretty [title] Understand your own prettiness. [step] This is the most important step for feeling pretty. You have to understand that your beauty comes from, not from any outside source.
But you have to practice feeling this way. [substeps] Write a list of all the good things about yourself.
[header] How to accept an apology from a coworker [title] Let them lead in the conversation. [step] It's their apology, so let them take the lead. When your coworker pulls you aside to talk, hear them out completely.
Resist the urge to interrupt what they're saying. [substeps] Let them get their entire message across before giving your response.
[header] How to deal with opinionated people [title] Figure out if you need to confront this behavior. [step] Interacting with opinionated people is unavoidable, so, you'll have to pick your battles wisely to make sure that you're not engaging in verbal warfare when such people cross your path. Not every annoying comment needs to be dealt with.
Also, it may not be in your best interest to try to confront a person. [substeps] Is this an opinion worth spending your time disputing? Some opinions may be annoying but is pointless to argue.
[header] How to become a certified daycare provider [title] Get in contact with the department of child services for your state to determine the laws and requirements within your locality. [step] Rules and regulations differ from state to state, so make sure that you are aware of the ones applicable to you. For instance, there are some states which may not even require a license anymore, depending on the circumstances.
[title] Go through the paperwork that the department of child services sends through mail. [step] Make sure that everything is filled out completely, honestly, and to the best of your ability.
[header] How to glace pineapple [title] Peel and slice the pineapple. [step] Wash one fresh pineapple and use a sharp knife to carefully slice off the top and bottom ends of the pineapple. Slice away the prickly peel and set the pineapple on its side.
Slice the pineapple into rings and use a pastry cutter to stamp out the cores from each ring. You should get about 1 pound (453 g) of prepared pineapple rings.
[header] How to develop arm strength for baseball [title] Use forty-five degree front lateral raises. [step] Stand in front of a mirror. Have a dumbbell in each hand (5 pounds each).
Your arms should be down at your side. Lift your arms together until they reach about shoulder height.
[header] How to prepare your skin for spray tan [title] Exfoliate your body. [substeps] This is perhaps one of the most important first steps when it comes to preparing your skin for a spray tan. Dry, rough patches of skin tend to attract and hold more color than skin which is smooth and soft.
Failing to exfoliate before spray tanning can result, therefore, in blotchy patches of dye on your elbows, knees, and other rough areas. Use a loofah or other type of exfoliating tool to scrub your entire body.
[header] How to color your hair with pravana pastels [title] Purchase your pravana pastels. [step] Depending on the length of your hair, you may need one or two tubes of pravana chromasilk pastels color. Select the color you would like and purchase one or two tubes.
[substeps] Pravana hair color can be purchased at some beauty supply stores or online. If the pastel hue is not as light as you want it to be, then you have the option of diluting the color with conditioner.
[header] How to end an email [title] Reaffirm your purpose for writing. [step] This isn't necessary for short emails or quick responses to someone's question. If you wrote a long email, though, or if you are dealing with multiple subjects or concerns, add a brief concluding sentence to summarize your information or request.
[substeps] If, for example, you are applying for a job, you may include information regarding your credentials and experience. You can then summarize your email by writing, " based on my background and experience, i believe i would be an excellent candidate for this position.
[header] How to take off clothes in a sexy way [title] Prepare in advance (optional). [step] You can use these tips any time you're taking off clothes, no matter what you're wearing and how far you intend to go. But if you want to give your sexual partner a special striptease, choose your clothing and location in advance.
Wear lacy or semi-transparent undergarments, stockings with garters, and a couple layers of sexy, easy-to-remove clothing over this. Consider placing one chair for your partner to sit in, and one for yourself to use during the performance.
[header] How to get motivated to write fan fiction [title] Read other fan fiction. [step] Whatever website you use for reading and posting fan fiction stories, most likely, it's good to read other people's work before submitting your own. It's a good source of inspiration and gets ideas flowing.
If you're planning on writing a harry potter fan fic, it's probably a good idea to read over a short story or series of one shots of harry potter before you begin your story. [title] Read other material like part of a novel or a magazine article.
[header] How to learn muay thai [title] Perfect your fighting stance. [step] The fighting stance is crucial to maintain proper balance during muay thai, and a good stance will help you protect yourself from blows while delivering the strongest hits you can to your opponent. Flexibility is important in a good fighting stance, so make sure you've properly warmed up before you begin.
[substeps] Spread your feet between hip-width and shoulder-width apart with your knees slightly bent. Keep your more-dextrous/dominant foot slightly behind you so you have more momentum when you kick with that foot.
[header] How to get glitter lips [title] Gather your materials. [step] Before you start the process of glittering your lips, get all your materials in place. You can find most of your materials at a local department store or makeup shop.
[substeps] You will need lipstick in your chosen shade, as well as makeup grade glitter in your chosen shade. You will need a small makeup brush to apply the glitter.
[header] How to make a diary interesting [title] Try keeping a dream diary. [step] A dream diary is a place for you to record what you remember of your dreams upon waking. It should be written as soon as you wake up, because your dreams will soon be forgotten.
[substeps] You might keep a small notebook, pen, or pencil right beside your bed. Or, you might try an app on your phone that uses speech-to-text technology.
[header] How to deal with sharing a room with your sibling [title] Create physical boundaries. [step] For some siblings, it's enough to name what in the room belongs to which person. Others need physical reminders of the separation such as labels, dividers or even duct tape.
The room belongs to both of you, but being clear on which part is yours and which part is theirs will give you one less thing to argue about. If boundaries are a real issue, consider stringing a curtain across the room to divide it in half and give the illusion of privacy.
[header] How to report a kidnapping [title] Contact local law enforcement. [step] If you know or suspect that someone has been kidnapped, contact your local law enforcement agency immediately. The police or sheriff's department will take the information you provide and investigate the situation.
They can also contact the fbi or other agencies if necessary. To make a report, call 911 or contact the agency directly.
[header] How to treat malaria [title] Determine if you're at risk of malaria. [step] Though certain populations are at higher risk, anyone can get malaria. You should be aware of the risk factors to know if there's a possibility you've contracted the disease.
In very rare cases, it can be spread through blood transfusions or organ transplants if the medical staff has made a mistake in screening the donor. Sharing needles for injection can also spread the disease.
[header] How to make hair color last longer [title] Wait to wash your hair. [step] To keep your hair color looking fresh as long as possible, the dye needs to settle in your hair. Washing your hair too soon after you color it can rinse some of the dye out so your hair color fades more quickly.
For the best results, avoid washing your hair for at least 24 hours after you dye it. [substeps] If you feel the need to clean your hair after dying it, just rinse it with cool water and scrub your scalp gently with your fingertips.
[header] How to make a kilt [title] Choose a tartan by clan. [step] Clans and large families of scottish origin often have their own tartan patterns since the early 1800s. You can wear a clan pattern only if your family has current or ancestral ties to that clan.
[substeps] Find out which clan you belong to. As long as you know your surname or a surname connected to scottish ancestors, you can search online for your clan name.
[header] How to drape your lehenga dupatta [title] Make narrow pleats in your lehenga dupatta. [step] Fold your dupatta lengthwise to create narrow pleats. Then, position and pin your dupatta onto your right shoulder.
Lay your pleated lehenga dupatta over your right shoulder so that most of the excess material hangs down in back. The material in front should hang down to your hip.
[header] How to become a better leader [title] Communication is key. [step] Clear communication is an important part of any successful relationship, and the relationship between leader and team member is no different. Express your ideas clearly, making sure employees understand what you're asking of them.
Create a conversation-friendly environment, and give employees the freedom to express their thoughts and concerns. Team members are more willing to trust a leader with whom they are able to openly communicate.
[header] How to become an adoption counselor [title] Earn a bachelor's degree in counseling, psychology, public health or social work. [step] You will be working directly with clients, so you should be highly trained on how to work through conflict, provide emotional support and work with government or other agencies. [title] Apply for an internship with a counseling office or agency.
[step] Take this opportunity to gain experience working with people who are going through an emotional process. Also, decide whether you have the communication skills and emotional strength to handle the requirements of the job.
[header] How to relieve itchy hands and feet at night [title] Keep yourself from scratching. [step] Avoid scratching as much as possible. Scratching your skin can exacerbate symptoms, or cause other problems, including a skin infection.
[substeps] Keeping your nails trimmed may help you avoid scratching. Consider wearing gloves at night and while you sleep to help keep you from scratching.
[header] How to remove dry skin from your feet using epsom salt [title] Buy epsom salt. [step] Epsom salt is available at most drug stores. You'll likely find it in the same section as painkillers (aspirin, ibuprofen etc.
) and bandages, since it's often used for muscle aches. Make sure that the packaging of your epsom salt specifies that they are suitable for human use (in the usa, the package would show a usp designation).
[header] How to get kids to help pack their lunches [title] Let your kids pick out lunchboxes or bags. [step] Your children will be more excited to bring their lunch to school if they have a lunchbox or lunch bag that has a design they like on it. For example, your children might choose one with a favorite cartoon character.
[substeps] You should also consider buying lunch boxes with built in dividers. Many children do not like their food mixed up, and these lunchbox compartments will also make packing lunch easier for your kids.
[header] How to be quietly confident [title] Keep your chin up and shoulders back. [step] Nervous or insecure people often walk around with their chins pointed down and their eyes trained on the floor. Show confidence by lifting your chin as if there was an invisible thread pulling your head up.
[substeps] Keeping your chin level helps with posture as a whole. Sometimes, when you are uncertain you might slouch or cower.
[header] How to dress like an alpha [title] Hair can make or break your entire outfit. [step] So make sure it looks good. No frizzy hair, no out of place hair, and definitely no greasy hair.
Buy moroccan oil to control frizz, make hair soft, and add tons of shine. [substeps] Shampoo/condition everyday (or every other day, at the very least).
[header] How to support legacy software in windows vista (program compatibility wizard ) [title] Open the feature : [substeps] Click " start button. " hit " control panel. " click " programs.
" (figure i.1) choose the " use an older program with this version of windows " under the " programs and features " heading. ( figure i.2) at this time, the " start application in compatibility mode " window appears with the " program compatibility wizard " inside [title] There are 2 options available : [substeps] Click " next " button to begin the wizard.
[header] How to treat damaged hair [title] Switch up your shampoo. [step] Look for a moisturizing shampoo, or one for damaged hair. Keep an eye out for shampoos with natural ingredients like jojoba oil.
[substeps] Natural ingredients that moisturize will work best to treat your hair. Some chemicals can make your hair feel smoother, but will really cause further damage to the follicle.
[header] How to apply for paternity leave [title] Read your employee handbook. [step] See if your company policies include the option of taking paternity leave. Keep in mind that if your employer offers any kind of maternity leave for new mothers, it is required by law to offer comparable paternity leave for new fathers.
[substeps] Employers must offer " parental " leave, not " maternity " or " paternity " leave. Benefits that are only available for use by one gender can give rise to discrimination lawsuits.
[header] How to be a successful engineer [title] Prepare early. [step] You should try to get an early start if your goal is to be an engineer, during middle school and high school if you can. Engineers need a grounding in math and science, so plan your schedule around these subjects.
Load up on the right classes and enroll in activities that will give you an edge when college admissions roll around. [substeps] Make sure to take basic math courses like algebra i & ii, geometry, trigonometry, pre-calculus, and calculus.
[header] How to act like lydia deetz (beetlejuice ) [title] Master the look. [step] Big hats, dark veils and plenty of black eyeliner. Lydia is all about the color black.
If you want to be as theatrical as lydia then go for it. The bigger the brim of your hat the better.
[header] How to find a child in a shopping mall [title] Determine whether out if the child is actually lost. [step] Children have really playful natures and malls offer lots of opportunities to have some fun. Have a look around the immediate vicinity, calling the child's name.
He or she may just be around the corner playing with whatever they could get their hands on. Sometimes they may even hide from you for fun.
[header] How to use styles in word processing [title] Consider openoffice.org writer, microsoft word, abiword or google docs. [title] Start by determining how your document is structured. [step] Generally, it will have one (or more) main sections with corresponding titles ().
Each main section will have subsections (again, with corresponding titles, also known as) that go into greater detail. ( if you are starting your document from scratch, preparing an outline of headings and subheadings is an excellent way to organize your thoughts! ) [title] Find the styles task pane in your word processor.
[header] How to catch kingfish [title] Acquire your bait. [substeps] Only use live bait for kingfish. Larger fish like porgies are best, though minnows will also work.
As you will be using at least two trolling lines or even double baiting, you will need lots of bait. [title] Prepare a bucket to keep the bait alive and ensure that water temperature does not vary drastically from the area where you will be fishing.
[header] How to find a life partner [title] Put yourself out there. [step] The more time you spend dating and socializing, the more likely you will find someone you like. Put yourself out there by attending social events organized by your friends, by taking classes and chatting with classmates, and by signing up for dating sites, apps, and services.
Be adventurous and open minded: try speed dating, for instance. [substeps] The most common way to meet a future partner is through mutual friends.
[header] How to do winged eyeliner with pencil [title] Use eyelid primer. [step] Before you begin the process of applying eyeliner, dab some primer onto your eyelids. Use your fingers to gently rub in the primer.
This will make your eyeliner and any eyeshadow you use stand out more. [substeps] Make sure to wash your hands before you apply your eyeliner.
[header] How to make a non alcoholic mimosa [title] Opt for sparkling white grape juice to mimic champagne. [step] If you want to go for the classic mimosa taste, pick up some sparkling white grape juice at a grocery store. Sparkling white grape juice has a similar taste to champagne and will provide the traditional taste of a mimosa.
[title] Try ginger ale for a strong taste. [step] You can get a little creative when making your mimosa.
[header] How to make jeans look cute [title] Choose small, smooth pockets to slim down your bottom. [step] Smaller pockets tend to have a cuter feel than bigger, bulkier pockets. In addition to this, smaller pockets around the bottom can be slimming.
Small embellishments, however, can fill out the bottom a little bit, and may provide an extra cute flare. [title] Opt for jeans with subtle prints for a cute look.
[header] How to cook mongolian beef [title] Cut the mongolian beef across the grain into bite-size or smaller) pieces. [title] Combine the marinade ingredients in the medium mixing bowl. [step] Make sure to add ingredients in the order they are listed.
[title] Add the meat pieces and coat well with the marinade. [step] Then, let the meat marinate, undisturbed for thirty or forty minutes.
[header] How to cut fringe bangs [title] Cleanse your hair. [step] Wash your hair thoroughly with shampoo in a shower or sink-for best results, try a high-quality one designed for your hair type. Make sure your hair is thoroughly rinsed of shampoo before proceeding.
[substeps] Cutting your hair while it's dirty is not what stylists consider ideal. Unwashed hair has a good chance of containing patches of grease or product build-up, which can lead shears to slip and cut unevenly.
[header] How to put your child up for adoption [title] Decide why you want to put the child up for adoption. [step] There are many reasons why someone wants to put a child up for adoption, and no one can tell you whether or not it is a good idea do so. However, you should take some time to clarify why you want to put the child up for adoption.
Sometimes, people are overwhelmed with responsibilities and feel that they have no choice but to give up a child. A little reflection should reveal whether you truly want to go ahead with the adoption.
[header] How to treat dry, rough and wavy hair [title] Use sulfate-free shampoo. [step] You may have a collection of shampoos that are meant to tame frizz, define curls, and smooth waves. What they probably all have in common is a few chemicals that actually make dry, rough hair worse: sulfates.
Buy shampoo that is completely free of this chemical. [substeps] Commercial shampoos are made with sulfates because they act as an effective cleanser.
[header] How to wear a parka [title] Go with a lightweight parka on chilly days. [step] If you want to stay warm on slightly cold days, go for a parka that isn't super puffy and insulated. A thin, lightweight parka will keep you warm on cold days that don't go below freezing.
Select a parka with 50-100 g of insulation. [substeps] Try a lightweight parka if you are running errands or taking a jog, for example.
[header] How to find electric car charging stations using an iphone [title] Open maps. [step] It's a tan app that contains the image of a street map. [title] Tap in the " search for a place or address " field.
[step] It will typically be in the center or at the bottom of the screen. [title] Type " ev chargers " in the text field.
[header] How to help your child get through drug abuse treatment [title] Be aware of the influence of drug addiction on the brain. [step] When a person is addicted to drugs, it affects their brain and behavior in a multitude of negative ways. Before you can begin to help your child, it's important that you try to understand their problem so you can relate to them and understand what they need a little better.
[substeps] Drugs increase the level of dopamine in the brain, which triggers feeling of pleasure. The brain wants to repeat these feelings of euphoria, which is how the drugs become addictive.
[header] How to buy a tablecloth [title] Measure your table. [step] Note down the measurements by width, length and height. For example: a 6 foot banquet table measuring 30 inches wide by 72 inches long by 29 inches high.
[title] Decide how you want the tablecloth to look when it is on the table. [step] Do you want the tablecloth to drop neatly to just above the floor? Maybe you will have people eating at the table and only want a 12 inch drop all round.
[header] How to beat a " tough " person in a fight [title] Make the first move. [step] Don't ever wait for someone to attack first. If you sense an impending attack, hit first and hit hard.
This will surprise your attacker and help to level the playing field. [substeps] Consider the legal consequences of your actions.
[header] How to care for hair between salon trips [title] Buy a deep conditioner. [step] You probably already have shampoo and conditioner. The conditioner you use regularly does condition your hair as thoroughly as a deep conditioner.
A deep conditioner will make your hair appear softer, shiner, and healthier. It should only be used once a week.
[header] How to create a models' essentials' kit [title] Carry a compact mirror. [step] Invest in a pretty compact mirror and you will always be able to check your appearance. [title] Have some breath mints.
[step] Hummus may have seemed like a really good idea at lunchtime but if you'd rather not breathe it all over a potential agent, then some mints may be a welcome addition to your' must-have' kit. [title] Be sure to have tissues or wet wipes.
[header] How to attract girls without being annoying [title] Be comfortable with yourself. [step] Realize that you don't need a girl to make you happy. Women are annoyed by men who act too needy.
If you enjoy your own company, she will too. Spend some time finding out all the awesome traits of your personality so you know what you have to offer..
[header] How to do stiletto nails [title] Gather your materials. [step] Stiletto nails are easy to achieve, but you do need some special materials and tools. You will need : [substeps] A package of long, square shaped fake nails.
Get the kind that go over your entire nail. You can find these in beauty supply stores.
[header] How to understand how a bill becomes a law [title] Learn a little background information first. [step] In the legislative branch, there are two groups. One is the house of representatives, and one is the senate.
Both are part of the legislative branch, with each group containing a certain number of people (the number is different for each state. ) these two groups in the legislative branch will be referred as the two chambers of congress throughout this article.
[header] How to password protect a web page [title] Create or copy the basic code. [step] This method is best if you are hosting your own page or are simply trying to learn more about password protection coding. There are many different variations on code for basic password protection (we've reprinted one), and we will explain how to set your own password and customize the code in a later step.
[title] Add it to your page's code. [step] In order to implement this code you will need editing access to your web page's underlying code.
[header] How to prevent acne after shaving [title] Give yourself a hot towel treatment before you shave. [step] Using a warm moist towel on your face and neck before you start shaving may help to prevent acne. A warm moist towel can moisturize your skin and may help to open up your pores as well.
[substeps] To give yourself a hot towel treatment, hold a clean washcloth or hand towel under warm to hot running water until it is saturated. Then, wring out the excess water and place the towel over your face and neck.
[header] How to find counseling for children of incarcerated parents [title] Contact a guidance counselor. [step] Most public schools offer therapeutic services. This can be with a guidance counselor or with a school psychologist.
Seeking services within the school can be effective on many fronts. For one, counseling offered by the school is free and occurs during school time.
[header] How to become a destination wedding photographer [title] Take professional photography courses. [step] Before you jump into the specifics of becoming a destination wedding photographer, you must become familiar and comfortable with all the technical aspects of being a photographer. Enroll at a professional photography institute or take classes as your local community college.
[substeps] Don't assume that you have to attend a top photography school. Learn the basics, regardless of where you go, and practice constantly to improve your skills.
[header] How to choose shampoo for scalp psoriasis [title] Know if you need coal tar shampoo. [step] Coal tar is the oldest treatment for scalp psoriasis. However, when it is used alone, it's only as effective as a mild to mid-potency topical corticosteroid.
They are effective as additions to combination therapy, though. It can help slow the growth of the flaky skin cells on your scalp and help restore your skin's health.
[header] How to turn man boobs into muscle [title] Interval running : [step] Take a run around the park for at least 30 minutes. Start out walking for two minutes then change it up and run for two, you can go five for five or one for one. Repeat this for 30 minutes.
You want to elevate and normalize your heart rate. [title] Calisthenics : [step] Do some push ups, start with 3 sets of 10 push ups.
[header] How to use a cuticle cutter [title] Wash your cuticle clipper. [step] Use warm water and antibacterial soap to gently swab down your cuticle clipper. You can apply the soap with your hands or use something like a cotton ball to the clean the clipper.
[substeps] If you use your hands to clean the clipper, wash them thoroughly first. [title] Sanitize the tips of the clipper.
[header] How to apply false eyelashes [title] Size the lashes. [step] Before gluing the lashes on, you will need to make sure they are not too wide for your eye. Hold the lash strips up against your eyelid, and trim them down on the sides if necessary.
[substeps] If the lashes are too long for your personal taste, consider trimming the individual lashes down to achieve a more natural look. Lashes should be longer toward the outer corner of the eye.
[header] How to switch tabs in chrome [title] Switch to the next tab. [step] Press + to change to the next tab in the window. This will move you to the tab to the right of your current tab.
If you are already on the furthest right tab, this will send you to the one on the far left. This works on windows, mac, chromebook, or linux, but some operating systems have additional options : [substeps] You also have the option to use ctrl + pgdn.
[header] How to get a liquor delivery service license [title] Contact your state licensing board. [step] States that allow delivery of alcoholic beverages to private homes regulate delivery licenses through the same licensing board that regulates the sale of alcohol generally. [substeps] You first need to find out if the state licensing board allows home delivery in your state.
Some states have passed laws specifically allowing it. In other states, home delivery is neither forbidden by law or explicitly permitted by law.
[header] How to remove mascara [title] Use a dab of coconut oil. [step] Coconut oil quickly removes regular and waterproof mascara, plus it moisturizes and smooths your skin. Because it is a solid at room temperature, rub a pea-sized scoop between your (clean! ) fingertips until it becomes soft and spreadable.
[substeps] You don't need a special coconut oil for your face--use the same coconut oil used as a cooking ingredient. Be aware that if you get any in your eye it can temporarily blur your vision.
[header] How to clean a sink aerator [title] Find out if you need to clean the aerator, replace the aerator, or clean some other part. [step] You can figure this out by looking in the manual, calling customer care, or searching online in google or on the company website. [title] Plug the drain with something so that the small parts don't fall out.
[title] Now, if you have a pull out head, pull out the spray/water filter part and unscrew the hose from the head. [step] Make sure the hose doesn't retract.
[header] How to spot depression in children [title] Notice whether your child seems persistently sad or listless. [step] Depressed kids sometimes act sad, cry a lot, or complain about feeling down. They might also seem bored all the time or lose interest in their favorite activities.
[substeps] For instance, if your child often says things like, " nothing is fun, " or " there's no point in trying, " they may be depressed. [title] Listen to how your child talks about themselves.
[header] How to prevent medication errors in nursing [title] Utilize at least 2 identifiers that are specific to the patient before administering medication. [step] For example, along with the patient's name, ask for his date of birth to make sure the prescription matches the patient. [substeps] Have a system to identify those patients who have similar names.
It can be as simple as a special sticker or marker on the patient's chart. In these instances, another identifier may be needed to avoid medication errors.
[header] How to make breakfast in a biscuit [title] Cut the sausage into chunks using a sharp knife, and place the chunks onto a plate. [title] Preheat the oven to 400ºf/204ºc. [title] On a lightly floured board, roll out each round of biscuit dough into 4 inch (10 cm) flat circles. [title] Take the circles of dough, and put them in the muffin tin.
[step] Look at the picture to guide you. Basically, place the dough in each hole of the muffin tin, and leave it open so that you can put the remaining ingredients into each dough circle.
[header] How to add charms to a charm bracelet [title] Find the missing piece (that's a given! [step] ! ) [title] Find two pairs of jewelry pliers, not a regular pliers. [step] They can be found at most craft stores or places like walmart. ( chain nose pliers are best.
) [title] If there is still a little circle, also known as a jump ring, attached to the charm skip to step 5. [title] If you lost the jump ring, then you will need to find one.
[header] How to keep your old phone number [title] Contact your service provider. [step] Telephone companies allow transfer of telephone lines from one place to another. What's going to happen is that they'll just transfer your existing line to the area where you're moving to instead of creating a new telephone line.
On the other hand, not all landlines can be transferred for these reasons : [substeps] The area you want your landline to be transferred is not covered by your telephone company. The telephone company may not have any existing service for the area where you want your phone to be transferred to.
[header] How to wear bell sleeves [title] Wear jeans. [step] Tuck a bell-sleeved blouse or collared shirt into jeans and wear pumps or wedges that match your clutch. Or wear a bell-sleeved sweater or cardigan with jeans.
Wear a belt with high-rise or mid-rise jeans if your top is cropped. [substeps] Try ripped or distressed denim with a bell-sleeved sweater and ankle booties.
[header] How to strengthen your relationship with your best friend [title] Communicate with your best friend regularly. [step] Communication is one of the most important aspects of any friendship. If you don't talk to your friend about your thoughts and feelings regularly, you won't know what's going on in the other person's head.
[substeps] While talking to your best friend about personal matters is important, simply chatting about school or catching up on each other's lives is all part of communicating efficiently. If your friendship is long distance, utilize technology and social media.
[header] How to clean shiitake mushrooms [title] Wipe away visible dirt. [step] If the mushrooms are still caked with dirt or other debris, gently remove it by hand. Use a clean cloth, dry paper towel, or soft-bristled brush if you prefer.
Don't worry too much about getting every bit of dirt. [substeps] There are kitchen brushes designed to help clean delicate foods, such as shiitake mushrooms.
[header] How to make gelato [title] Fill a shallow pan with water and bring it to a simmer. [step] The pan should be large enough to hold a smaller heatproof bowl. [title] Separate the yolks from the whites.
[step] Place 2 bowls or other containers on a flat, clean surface. One container is for the egg whites and the other is for the yolks.
[header] How to create beach waves [title] Avoid heat with fine hair. [step] If you have very fine or thin hair, avoid using heat treatments to create beach waves. Thin or fine hair may be sensitive to high heat.
Stick to things like braiding and twisting your hair without a flat iron or other source of heat. [title] Stick to elongating curly or frizzy hair.
[header] How to increase alertness [title] Get enough sleep at night. [step] Good sleep is the single most important factor in increasing alertness. Although the amount each person requires varies, the national sleep foundation suggests 8 to 10 hours a night for teenagers and 7 to 9 hours for adults.
To get better sleep, create healthy sleep habits for yourself, such as not using a mobile device within an hour of bedtime or reading for a little bit before going to sleep every night. [substeps] If you're struggling to get an adequate amount of sleep every night, a power nap can help you recharge during the day.
[header] How to help your dog through physical therapy [title] Discuss at-home physical therapy options with your vet. [step] Physical therapy may be hard for your dog, so you will need to help your dog through its therapy. Performing at-home physical therapy can help your dog feel better and get back to its normal activities.
When your vet prescribes physical therapy, they will give you different at-home exercises to perform on your dog. [substeps] At-home physical therapy includes passive range-of-motion (prom) exercises and massage therapy.
[header] How to use exfoliating shampoo [title] Squeeze a quarter-sized dollop of shampoo to your palm. [step] A little bit of exfoliating shampoo goes a long way. After wetting your hair in the shower as you normally would, squeeze about a quarter-sized drop of shampoo into your palm.
[substeps] Consult the instructions on your specific shampoo, however. Most shampoos do not need more than a quarter-sized drop, but some brands may suggest using more or less.
[header] How to control cutworms [title] Know the signs of a cutworm infestation. [step] You won't see cutworms during the day, since they feed at night. Most gardeners don't know they have a cutworm problem until they see evidence in the morning after a night of feasting has occurred.
By then, there's no telling how many worms are in the garden. Catching the population before it explodes will help save your garden.
[header] How to treat addison's disease in poodles [title] Be able to spot the initial signs of addison's disease. [step] At first the signs are vague. They include lethargy, intermittent diarrhea and vomiting, shaking, and muscular weakness, which makes it difficult to jump up on a favorite spot.
[substeps] These symptoms often wax and wane, which can make it hard to diagnose. It most cases, the adrenal glands gradually fail, as a result of attack from the poodle's own immune system.
[header] How to lighten blonde hair [title] Use lemon juice. [step] Lemon juice has be used as a natural bleaching agent in hair for a very long time. This is how it works: the citric acid in lemon juice opens up the hair cuticle and pulls out pigment, leaving hair stripped of color.
[substeps] Mix half a cup of fresh squeezed lemon juice with half a cup of water and pour into a spray bottle. Spritz the lemon juice mixture into damp hair, then sit outside in the sun for 30 minutes, as the sunlight activates the citric acid.
[header] How to get favorites on your deviantart photo [title] Create your own username. [step] Have a name that can be easily recognized and defines you as a person. [substeps] Your username doesn't have to be your first name, but some well-known deviantart members remember their art style through their da names.
Avoid using names of famous celebrities or character from movies, video games, or animes. To change your username, you have to purchase premium membership.
[header] How to create homemade natural skincare products [title] Remove makeup and wash your face with mild soap and warm water. [step] Pat dry with a clean towel. [title] Cut a piece of ripe papaya and remove the seeds and the pulp (which you can save for later as a snack).
[title] Rub the papaya slice over your face and skin, concentrating on any wrinkles or lines. [title] Allow papaya to dry for up to 20 minutes on the skin and then rinse with warm water.
[header] How to do festival makeup [title] Prep your face. [step] Before you apply your eye makeup, you will need to create a base. This will help to ensure that your eye makeup lasts all day long.
[substeps] Start with a clean, moisturized face. Start by cleansing your face with a gentle cleanser, then apply a light moisturizer to your face and neck to reduce the appearance of fine lines.