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14875900
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Univerisity of Michigan, Ann Arbor
Marissa is currently a junior at the University of Michigan studying International Political Economy and Development, French, and Entrepreneurship. Through her studies, she is focusing on international and creative entrepreneurship. As a peer advisor for Innovate Blue, an entrepreneurial hub at U of M, she has helped to coordinate and explore the various aspects of U of M's entrepreneurial ecosystem and connect students to the resources available across campus.
This exploration has allowed Marissa to combine her passion for musical creativity with innovation. This passion has taken her to ThinkChicago 2014 where she learned about the technology and behind the scenes of Lollapalooza, as well as the business side of music.
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https://universityinnovation.org/wiki/Fellow:Marissa_Henri
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14875901
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How to Get Older Without Aging
My mom, Nan, is a regular at Ripple Effect. In these pandemic days, you’ll find her lifting weights at Outdoor Barbell Club, working out from home on our Zoom classes, and texting me her favorite healthy recipes she’s going to feed us at our next backyard meal together.
Nan is in her early 60s. But you wouldn’t know it, watching her in the gym. She does it all! Full depth squats, burpees, deadlifts, cleans, snatches, box jumps, and jumping rope. One of her proudest moments at the gym is deadlifting 200lbs for the first time. She might be getting older, but because of her healthy habits with moving and eating well, she seems to age half as fast as anyone else!
Contrast that with Nan’s mom, my grandma Eunice. By the time Eunice was in the early 60s, she had already had her first total hip replacement, and was well on her way to more major joint issues. Grandma Eunice is almost 90 now, and mentally she’s doing great. Physically, her body hasn’t been able to keep up for a long time, due to lack of use. A cane or walker has been a constant companion for most of the last 20 years. I love my Grandma, and I know exercise wasn’t really a “thing” for many in her generation. I wish I could have done more to help her earlier. To be fair I was probably not ready to be her fitness coach when I was 2. But I also think inertia, fear, and lack of knowledge played a big role too. Some people just didn’t know any better. Now, we do.
I imagine the next 20+ years of Nan’s life, compared to her mom’s. Nan is running around with her grandson, gardening, lifting weights, walking all the time, and doing everything she can to keep herself moving. She’s a serious inspiration for me and anyone who knows her. I don’t see her slowing down anytime soon. She is strong, has great balance, and healthy movement habits for the long haul. It’s taken hard work, but it’s worth it.
Why do aging adults end up in assisted-living facilities? It comes down to not being able to get up off of the toilet. It may sound crass, but it’s a very real thing.
More broadly, the reason aging adults go to assisted-living facilities is that they’ve lost their ability to be physically independent. As adults age, basic movement becomes much more difficult. People retire, they are less active, and they have fewer reasons to get up and out of the house. So they sit all day, and their muscles atrophy.
That’s why it’s so important need to stay active as we age. We need to find or stick to an exercise routine to preserve our independence for as long as possible—not just for our own sakes, but also so our children won’t have to take care of us (or pay someone else to).
The exercise needs of the aging population vary by degree, not kind. What is standing up from the toilet? An air squat. What happens when someone falls and gets back up? A burpee. How do groceries get unloaded from the car? With a farmers carry.
Aging adult athletes may not be breaking gym records, but they can certainly perform modified versions of everything the rest of the class is doing—and a good coach will know how to guide them. Intensity is relative for every athlete in the gym, while range of motion and movement goals stay the same. Nan keeps up with the young guns just fine!
Strength training is also critical for aging adults because it helps prevent and reverse osteoporosis (brittle bones). Even minor slips and falls often result in broken bones in aging men and women with low bone density. Lifting heavy objects increases that bone density and reduces risk of injury. I know that if Nan falls down alone, she’ll have no problem getting back up, and she’ll be at very low risk for broken bones or serious injury.
At Ripple Effect, we have several 60-plus-year-old athletes, and they do great in classes. Others choose to start with private sessions. The point is that they get or remain active. We find ways to make movement fun, and doable for anyone. We’re with you for the long haul, no matter how far into your journey you already are.
Our bodies are built to move!
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https://rippleeffectcf.com/how-to-get-older-without-aging/
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14875902
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Development of an olive phenological model in relation to air temperature
- Autori: Motisi, A.; Fontana, G.; Zerilli, V.; Drago, A.; Dimino, G.; Ferrigno, G.
- Anno di pubblicazione: 2008
- Tipologia: Proceedings (TIPOLOGIA NON ATTIVA)
- Parole Chiave: olive, phenology, modelling, agrometeorology, temperature
- OA Link: http://hdl.handle.net/10447/59602
The effect of air temperature on olive phenological development has not been extensively studied. Indirectly related data are available, mostly from air pollen concentration measurements rather than direct observation of phenological stages. Data on phenological stages of olive collected in Sicily, by the Sicilian Agrometeorological Service (SIAS), in 10 locations characterized by different climatic conditions were used to develop and calibrate a phenological model for the most important developmental stages in olive. Phenological stages under study were: bud break, inflorescence emission, and full bloom A base-temperature linear model was developed by choosing a temperature threshold using as optimization criteria the Mean Bias Error (MBE) and the R2 of the relationship between observed vs. predicted phenological stage dates. A model with base temperature of 12°C was found to be the best predictor for all initial phenological stages. A more detailed analysis within each single phase showed a decreasing performance compared to predictions performed on the whole period (January 1st to full bloom). Highest displacements of model predictions from observed values occurred starting from bloom, whereas bud-break predictions had the best fit, with lowest residuals. This difference in the predicting ability of the model in different phenological stages could be ascribed to the stronger limitations by low temperatures that can occur early in the season, as for bud-break stage.
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https://www.unipa.it/persone/docenti/m/antonio.motisi/?pagina=pubblicazione&idPubblicazione=69787
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14875903
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I was born a rich girl in a family of three children. But that’s not my superpower. My superpower is that I can tell you within the first minute or less of interacting with a man whether he’s a fool. You see, men have it easy. For most of their existence the only thing they have to do is be and the world will pat them on the back, but they won’t admit it. They will get into a spiel about bills and providing, but it’s the 21st century—we all foot bills and provide.
Most men have a terrible secret. They are fools. You will see them walking with swagger and occupying rooms with confidence, but it’s arrogance. After they get a deep voice, broad shoulders and a standing penis to every passing skirt, they think they are conquerors. God forbid they learn how to dress; then they believe they have unlocked luminary status.
They guard this secret with every ounce of primitive energy in their being. They talk little and use their muscles more and when they are not mansplaining or cheating they meet in their sanctuaries—local or exclusive pubs to invent even more primitive lifestyles. You will know a man is behind it when it has poor taste. Phrases like ‘Man Up’ will go around. They even have the nerve to decide when they should get to the house and when they do the world should stop. Its hubris, disguised to hide their terrible secret.
I have a superpower of picking out a fool in one minute or less after interacting with a man, so I knew when I had landed a good one. But there was one problem. You see, my choice husband was not well off. He was a mechanic who lived in a shack and drove a jalopy but I saw his kindness, his charm, and his erudition. I saw a man who did not wear hubris like a second skin and feel accomplished for it. But my parents would have none of it.
They raised an eyebrow and whispered between themselves when they first saw him. He didn’t look the way our inner circle did; like money. To me, money was secondary, a piece of paper. Besides, there is a cure for being broke but there is no cure for fools. There isn’t a book in the world that can cure it. It’s malignant and the only treatment is cutting it off and throwing it away but the human race is not that advanced yet so let’s not get ahead of ourselves.
I pulled my mom aside and brought this up. “Andrea don’t be ridiculous, you can put a monkey in a suit but you can’t buy it class. Honey, please don’t make us the butt of jokes and innuendo,” she brushed me off brusquely. It was my fault. I expected too much from a woman who had gotten married to a fool.
I told you in the beginning, I come from a rich family and we don’t just marry anyone. My brother married the governor’s daughter. My sister married a CEO’s son, and I was set to marry the president of a clothing company but like most men, he turned out to be a fool.
I had gone to his house once or twice. A mansion with a bevvy of maids but he still dropped hints that he wanted me to take care of him. I had spent a weekend in my sister’s matrimonial home to understand what he meant. Cooking for him, washing his clothes, waiting with a pot of hot food on those late nights when he happened to stagger to his mistress before coming home. I was not cut out to be a maid, what made him think I would agree to slavery?
My sister had beamed when she first introduced her fiancé to us. I mean my parents arranged it but she behaved as if it was new stuff. I could only guess that they had already slept together and the sex was good, good, but was it enough for her to be a slave? I did my part. I used my superpower. His regal manner, muscles and eloquence did not fool me, not once, not when I had been doing this for years. Yes, he had a straight ‘A’ in blithering fool.
I pulled her to the side and told her it was better for her to be a damsel in distress all her life than to sup with a buffoon but she didn’t listen. Not when the sex was good, good.
“Why do you always have to ruin everything?”
“Mind your own business.”
“You’re too young to understand these things.”
They were words that she threw around. More than once during my visit I heard her whimpering in her room and when I asked, she said something had gotten into her eye. I did not know things getting into your eye made mucus run rivers down your nostrils and your body convulse with hiccups. But my point was clear. You could not fight the superpower—it was disturbingly accurate.
I called my dad to the side and told him my distress.
“Andrea, you know we don’t just marry anybody in this house. Marriages, for us, transcend love. They are about strengthening our family empire. You have to get this mechanic out of your head.”
But that’s the thing. I could not get him out of my head.
“I will run away with him before I marry one of your arrangements,” I heard myself roar, refusing to be moved like a pawn on some board for my family’s selfish whims. My dad held my hand, his nails digging into my skin enough to draw blood.
“You will do what we tell you to do,” he barked before letting go.
My parents knew I was willful but even I did not anticipate what they did next. My boyfriend was uplifted from his lowly mechanic shop in the ghetto and given an apprenticeship in the dealership of one of my dad’s friends. A year later he was the managing director of the company and the year after that, we were in church saying our wedding vows before the eyes of God and men.
And then he became a fool.
I was born a poor boy in a family of eleven children but that is not my superpower. My superpower is knowing my place. The world lies to all of us, it makes us believe that ambition is a beautiful thing when really, it’s dangerous. I have read enough books to fear ambition. Starting from The Great Gatsby, many foolish men see their ruin in its hands.
You see, before Andrea, I didn’t have any illusions of grandeur. I didn’t want to be rich, neither did I want status and I believed it made me happier. I played my role humbly as a lowly mechanic. Diligently waking up in the morning and taking a cold bath from my faded, blue basin. Having my sugarless tea with yams before heading to my shop.
I would have married a Class 8 drop out—Form 4, if I got lucky—and we would have had six or eleven children and I would have worked day and night in my mechanic shop to provide for them, oblivious of ambition or any shiny thing that would make me take a misstep from my place. That was before Andrea showed up in her Mercedes and kept showing up even when it did not have an issue.
At first, I thought people would jump from the nearby bushes with cameras to tell me that it was a prank and I was on some live TV show but that never happened and she kept coming around. Eating ugali and sukuma wiki with me at my favorite kibanda, staying a minute longer in my shop, dusting and arranging my tools, and helping manage my cash flows. God knows it wasn’t much but she came up with a system of helping me track my debtors and creditors.
I was dizzy the first time she took me to one of her family events. I marveled at the opulence with my mouth wide open. It lit a flame in my imagination and for the first time, I realized life could offer me a whole lot more than I had settled for. I didn’t even mind when her sister came around and with a face drenched in mockery said, “I see you have settled for one of our servants. What is he, a janitor?”
After a few events and a couple of dates in expensive hotels, I got spoilt. My sugarless tea and my yams started tasting horrible. I could no longer stand the cold showers and the deafening noise in my shop gave me migraines. It was a breath of fresh air when her dad came to my shop with an offer that felt like a dream. “You must worship a living God because your life is about to change, son,” he said with a poker face, and excitement coloured my face. I was not going to only taste ambition but eat it with a big spoon. It felt incredible.
Things were rosy a year or so after our wedding. It didn’t start immediately or overwhelmingly. It started with crumbs here and there. You pick up a lot of things sitting in an exclusive pub after a game of golf. I learnt, for example, that I did not have to get home in time for supper, that I could get there whenever I wanted and hot food would still be waiting for me. I started by wetting my toes. One late night every week. Before it became two, three, then seven.
I also picked up whiskey and I realized that I enjoyed it better when she served it to me silently without buzzing in my ear about couple’s therapy, so I began raising my voice at her whenever she did, as if she were partially deaf and she could only hear me when my voice was ten octaves higher.
My humble mechanic days thinned into the background and my courage became obese. I rented an apartment for a mistress and on some months, I never showed up for entire weeks at a time. She confronted me, of course, many times. I think I said something offhand, something I had picked up in the pub. “Don’t question me unless you wear the trousers in this house.”
The night she poisoned my whiskey I did not hear much beside shuffling feet and fading voices.
“Mom, I think I killed him.”
“I thought you loved him?”
“I did, before he became a fool.”
“Honey, you can put a monkey in a suit but you can’t buy it class.”
Were the final words I heard before the lights went off and darkness engulfed me.
Read the reviews and learn how you can get my book here. Adieu!
Love this article? We don’t (yet) have the budget to buy space on prime time TV or full page ads in the Daily Nation, so your shares are what help us get discovered. Feel free to whisper us to a friend and leave a comment.
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http://www.kisauti.com/fools-die/
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14875904
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First they ignore you, then they laugh at you, then they nick your terminology whilst draining all meaning from your ideas, then they win
November 26, 2013 § Leave a comment
What do you think of the word cuspidor? James Joyce said he thought it was the most beautiful word in English. Joyce was one of the poets who oftentimes cared more for melody than meaning.
List words that begin with the letters ”sn.” Don’t just about all have something to do with the nose?
Hardly anybody has even a little something decent to say about Willard L. Bundy. Too bad. After all, what he did goes back a long time. To 1888. That’s when he invented the time clock. But people don’t forget things like that.
Many, maybe even most, of Canada’s lakes still haven’t been named.
Q. Wasn’t it a comic strip cartoonist who dreamed up the girls’ name Sheena?
A. Sheena is the Scottish Jeanne. Since pritnear forever.
The temperature of your toes reveals the rate of your metabolism. Or so claim some medicos. Cold feet, low metabolism. Hot feet, high metabolism.
It’s said of Thomas Edison that he produced a patentable device – on an average – every two weeks of his life.
All the snakes in Tasmania are poisonous.
Q. It’s said the Mayans over 4,000 years ago in their blood rituals used the sharpest knives ever known. What were they made of?
A. Volcanic glass. Obsidian.
Lot of fishermen of the Aegean Sea bait their hooks with lemon peel. And say they do all right.
At least 100,000 people in Europe live all their lives on barges. read more
ART: Randall Munroe
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https://mynervesarebadtonight.com/tag/lm-boyd/
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14875905
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What It Is:
First created in 1830 by Eugene Rimmel, Mascara is most commonly used to enhance and/or give definition to eyelashes. Available in a variety of different formulas, including washable or waterproof, the most common forms of mascara are: liquid, cake, and cream.
Who It’s For:
All Skintones and Skin-types
Why I Love It:
This mascara from L'Oréal has become one of my favorites! It’s smooth, silky formula is available in both washable and waterproof form, and provides eyelashes with voluptuous volume and intense length.
L'Oréal Lash Paradise Mascara
Dramatic volume and intense length
Rich, black pigments
Soft and wavy bristle brush provides a full-fringe effect
No flaking, no smudging, and no clumping
Available in washable and waterproof formulas
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https://www.sheldonbruckmua.com/product-page/l-or%C3%A9al-lash-paradise-mascara
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14875906
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Some of these cookies are essential to the operation of the site,
while others help to improve your experience by providing insights into how the site is being used.
I had an opportunity to work with Orysia for several years. I know her as a meticulous translator and editor with attention to details, who is always open to acquire new skills and knowledge and ready to master new CAT-tool. The quality of translation and adherence to terminology have always been the first priority for Orysia. Orysia is a great team player, but she has always performed the work assigned only to her in a quality and timely manner with all responsibility for the result.
I know Orysia as a reliable, very professional and highly-skilled translator, who always completes all tasks to a high quality and accuracy, in a timely manner.
It has been a pleasure to work with Orysia in one team, and I am looking forward to an opportunity to work with her in the future.
You have native languages that can be verified
You can request verification for native languages by completing a simple application that takes only a couple of minutes.
Review native language verification applications submitted by your peers. Reviewing applications can be fun and only takes a few minutes.
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https://pol.proz.com/feedback-card/2619149
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14875907
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To test the successful signing emails with the DKIM plugin or to find any faults perform the following steps:
shows the location of the private and public keys for all in amavis defined domains
amavisd-new showkeys example.com
shows the location of the private key and public key for the domain example.com
verifies the in the DNS registered public key against the locally stored private key
amavisd-new testkeys example.com
verifies the in the DNS registered public key against the locally stored private key for the domain example.com
If the result is not “pass”, then there is either the private key not stored or the DNS entry is missing.
If you use a key-strength > 1024 bit the used nameserver must support a TXT-record-size > 255 chars. If you run your own dns with ISPConfig gestuert, you may need to adjust the database:
ALTER TABLE `dns_rr` CHANGE `data` `data` TEXT NOT NULL DEFAULT '';
Check the DNS
The DNS shall be entered in the
/etc/resolv.conf. If an own DNS is used, this should always be in first place, so that the own (local) DNS can be used.
The DNS record can be queried as follows:
dig default._domainkey.example.com TXT
;; ANSWER SECTION:
default._domainkey.akxnet.de. 3600 IN TXT "v=DKIM1\; g=*\; k=rsa\;
To query explicitly your own DNS:
dig @ns.example.com default._domainkey.example.com TXT
dig @127.0.0.1 default._domainkey.example.com TXT
NOTE: If no own DNS is used, it can take up to 48 hours before the changes are applied. Due to the decentralized structure, these are not necessarily immediately available.
If the query localhost / 127.0.01 does not work, the DNS is not listening on that address. To check:
netstat -nap | grep \:53
The decisive factor in Bind is
listen-on in the
named.conf. There are either all IPv4 addresses defined on the Bind listening to, or the entry is commented out, so that Bind respond to all IPv4. For IPv6, it is
Test the DKIM-Key in the dns
As long as the public-key is not available using dns-queries, the signing could not be verified. Updating the dns (new key oder changed key) needs up to 48h.
With this check you can also verify the public key. If you run your own dns, ISPConfig takes care of your record. If you use external DNS you may missed something when inserting the show record.
Check signed mails
send a mail to:
Debug the plugin
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https://blog.schaal-24.de/dkim/debug-2/?lang=en
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14875908
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I was driving through Tomball yesterday, and on the side of the road was a group of people with several tents in a parking lot. By their signs I could see they were with the Tomball Tea Party. On the other side of an entryway to the parking lot were a few other tents and some people protesting the Tea Partiers, all their signs addressed racial and immigration issues.
I was able to listen for a minute while stopped at the light and gathered that the Tea Partiers were addressing immigration and their opposition was calling them racists. I picked-up Berkeley and came back and parked in the lot where the gathering was. I listened for about ten minutes, that is how long I could stay and put-up with the incompetence and hate expressed by both groups.
The Tea Partiers made the case that if you are on unemployment you do not pay taxes; which is not true, you just don’t pay income tax, you still pay sales tax every time you purchase an item. They were quickly responded to with “No, stupid old man…”. They then went back-and-forth yelling at each other with megaphones and a speaker system, Anti-Tea Partiers calling the Tea Partiers “racists” (even though I could plainly see more than one ethnicity), and the Tea Partiers just spent the whole time saying they were not racists.
The Tea Partiers were either unable or unwilling to effectively make a political case, and the Anti-Tea Partiers were unable or unwilling to address any issue of substance.
I just wish that people with opposing views could have an intelligent conversation and address a singular set of issues without letting emotions hijack the conversation. I understand many of these issues are emotional, but you can still have a logical conversation that involves ones emotions.
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https://thetalkinggeek.com/why-are-stupid-people-so-loud/
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14875909
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I counted 35 of our 650 MPs in the photograph of the debating chamber. The other 625 were probably too busy having lunch with lobbyists or filling in their expense claims; the best part of their week.
Westminster Debate on Climate Change, The Guardian.
Earlier this week there was a briefing for MPs on the potential extinction of Red Squirrels in England, I can't find out how many attended but you can find a transcript of the debate on line at; Debate on potential red squirrel extinction . Transcript of debate on potential red squirrel extinction
In the one and a half hours available there were over thirty contributions from the politicians present. They concluded that the threat to our iconic red squirrel population from the invasive, alien greys must be removed.
|Invasive alien grey squirrel|
It seems that people find it easier to identify and engage with, small, furry, bushy tailed little mammals and their plight than with the human existential problem of climate change. Politicians certainly do.
For a really accurate, concise and readable account of the grey squirrel problem and possible solutions you can read the MPs briefing paper yourself.Briefing paper on the extinction threat to red squirrels
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http://www.craigardcroft.com/2019/07/members-of-parliament-debate-potential.html
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14875910
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First off, Stephen Mougin is still looking for bands willing to be critiqued in his bluegrass band master class during Wide Open Bluegrass in Raleigh. The session is scheduled on Friday, October 3, and would involve having your band perform live for Stephen, and the other bands too chicken to take part in the audience. No personal insults or comments on hygiene will be made, just helpful, positive criticisms for how you can move forward professionally.
Stephen will make suggestions on how to improve arrangements, performance, stage visuals… anything and everything that affects how you are perceived by a live audience. You’ll be in a room of peers, and the opportunity is one that groups pay good money for as a rule.
To submit your group for consideration, you’ll need to email Taylor Coughlin at IBMA with your band web site address, two YouTube links, and your contact information. She asks that you email her at email@example.com, with the subject line “Mojo’s Live Band Coaching.”
Secondly, and of particular interest to first-timers, Ted Lehmann has prepared a very detailed preview of all of the IBMA events in Raleigh on his blog. Ted looks at all the scheduled activities and functions for World of Bluegrass, Wide Open Bluegrass, Bluegrass Ramble, the International Bluegrass Music Awards, and the city of Raleigh’s street festival, including the NC Whole Hog Barbecue Championship.
There is a lot going on downtown that week and his guide is likely to help you make your plans. If you aren’t sure you want to attend, it is certain to tempt you even further!
Find it all online.
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https://bluegrasstoday.com/world-of-bluegrass-2014-notes/
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14875911
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Would you like to switch to the accessible version of this site?
Don't need the accessible version of this site?
1870 Judson Lane
We offer a variety of services to treat common injuries. We encourage you to learn more about what we provide and how we can help. If you have any questions, please contact us by calling (707) 527-7463. We're always happy to hear from you!
11:00 am-1:00 pm
3:00 pm-6:00 pm
8:00 am-10:00 am
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https://www.dreyre.com/injuries
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14875912
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Awesome! Read more
Complete this quiz & see if you qualify to join this trip
- Be between 21-55 years of age
- Be a citizen of an eligible country
- Have no criminal convictions in the past 5 years
Our Teach in Thailand trip combines both passions of teaching and travel into one. You’ll gain an internationally-recognised accreditation and be presented with the unique opportunity to have your own classroom of students as you embark on an unforgettable adventure to teach English abroad. Home to over 1400 islands, soak up the sunshine by island hopping, relaxing on the beautiful tropical beaches fringed with palms galore, or experiencing the famed full moon parties.
We offer the complete package for those wanting to teach English overseas and, best of all, we have partnered with exclusive local teaching organisations who can offer you an optional paid teaching placement upon completion of your TESOL course. You’ll be able to earn a local income in Thailand, or you can take your new accreditation with you to almost anywhere else in the world. Our team will help you with all the essentials you need to kickstart your journey to becoming an English teacher overseas, from visa assistance to bank account set up, cultural activities and excursions, local support and so much more.
Immerse yourself in a whole new culture, create lifelong connections and tick off incredible bucket list spots in between. This trip is perfect for anyone looking for direction or a new adventure and dreaming of broadening their horizons, travelling Asia and gaining international work & travel experience.
Just in case it’s not clear already, we’re not an employment or recruitment agency, so please don’t book with us if that’s what you’re looking for. We sell and organise amazing international travel experiences for the purpose of cultural exchange & education. If a trip has a paid work option, this is not mandatory to do and is there as a means to fund your travels only, and no fee is charged by us for this component. All payments you make are for travel and local support services. If you’re still confused, please get in touch.
Our Teach in Thailand trip is designed to get you travelling, living and teaching English overseas as smoothly as possible. We’re here to help you from the very beginning, offering step-by-step guidance as you embark on a path to work and travel as an English teacher abroad. We provide an internationally-recognised TESOL course, arrange local cultural experiences and provide you with the optional opportunity to work as a paid English teacher upon completion of your course.
Arrive in Thailand with the reassurance that you will be one step ahead of every other traveller or teacher in search of international experience in Asia. Once you’ve completed your TESOL in Chiang Mai, you’re free to take it with you to many other countries in the world and embark on exciting teaching projects abroad. Or you can choose to stay for longer in Thailand and earn a local income with an optional teaching placement in various schools around the country. We’ll plan and organise all the surrounding logistics, our 24/7 emergency support team is always on standby, and our in-country partner will guide you throughout the entire journey and answer any questions that may arise.
Spend your time teaching in Thailand, immersing yourself in the culture, exploring the breathtaking landscapes and charm of this tropical destination and leave the logistical stuff to us. We’re here to save you time, money, stress and even the risk of returning home early! Embrace a once-in-a-lifetime opportunity to travel, live and teach in Thailand and start making magic happen in the classroom of your dreams.
To qualify for this trip, you must have your high school certificate or diploma and you'll also be required to bring a laptop with you to aid your classroom duties as a teacher.
Flights, travel insurance, visa, criminal background check, souvenirs & spending money.
The beauty of this trip is that you have the freedom to create your own adventure. But, for a rough idea, this is how most travellers spend their first few days:
Once you’ve touched down at Chiang Mai Airport, your private transfer will take you into Chiang Mai for your initial in-country orientation, introducing you to Thailand and other teachers.
If you’re completing the TESOL training course in-country, you’ll be introduced to your TESOL classmates and trainers and taken to Chiang Mai, where you’ll prepare to begin your 4 weeks of training before your optional teaching contract starts! You’ll get to experience the cultural activities planned, such as joining a Muay Thai class, visiting a 700-year-old Buddhist tunnel temple and exploring a mountain temple and rice field.
Most people are presented with a local teaching contract before they’ve even finished the TESOL course, in the unlikely chance you haven't received yours, our local partner won’t stop until you’ve got one.
Arrive in Chiang Mai so that you can start your orientation and in-country TESOL course. After that, you could find yourself teaching in one of the placements our in-country teaching partners have dotted around Thailand.
Choose your trip style and destination, and confirm your spot with a deposit. Then, open your gWorld account and celebrate, the hardest part is over and the fun is about to begin.
You’ll be matched with a personal Trip Coordinator who knows all the ins & outs. They’ll guide you through everything we need to do together, so you can leave your worries behind.
We’ll get your tickets in-hand and your transfers ready. Then, our in-country team or partner will have everything prepared for your arrival. It’s now time for the real adventure to start.
Never stress, knowing we’re there with you when you need us with ongoing & unlimited local team support and check-ins. And just in case, we’ve got an emergency team on stand-by, 24/7.
Awesome! Read more
Awesome expert helped me out with talking through he various options to teach and volunteer and in which countries and explained the process throughly. Read more
I am undertaking the teaching overseas program. The staff at Global Travel were very proactive and helpful in answering / addressing all my concerns and questions. I would recommend this company to anyone looking to travel and work overseas while doing so. Read more
Hannah was so lovely and helpful! She was eager to answer any question and she was excited for me! She shared her travel experiences too and really got me looking forward to starting my journey! I spoke to olly too and he was so lovely! Thanks for you help guys I'm so excited for this to start. Read more
Hannah was absolutely lovely and friendly. She told me about her experiences and made me so excited. Her customer service skills are impeccable and she was so eager to answer any questions. Olly took my deposit and he too was so friendly ! Thanks for your help guys I'm so excited to start this journey... Read more
The unexpected can happen sometimes. Can't travel right now? Swap your trip, gift it or save it for later with our Lifetime Deposit Guarantee.
Know that someone is always ready to assist throughout the journey & they’re only a call, tweet, comment, text or double tap away, 24/7.
With over 10 years in the industry and a team of over 100 passionate pros, you can bet we know our stuff better than anyone else.
We have over 1,200 partners around the globe, so we have access to plenty of exclusive opportunities to make your trip the best it can be.
Only $2,240 to
Gain accreditation to teach English overseas when you complete an in-country 120-hour training course (4 weeks) with our experienced TESOL instructors. Receive your certificate upon completion. You’ll find the best time to complete your course is in April or October.
Start a full-time paid teaching placement overseas upon completion of your TESOL course, and earn between $790 - $1,100 USD per month, so you can fund your travels. Or, you can take your internationally recognised certification to many other countries instead and teach and travel all over the world.
Handpicked from an experienced team who’ve been there, done that and ready to guide you through your entire journey and leave no question unanswered.
Our in-depth pre-departure guide will have all the information you need about your trip & destination, at your fingertips.
Get your visa approved as cheap and easy as possible with our step-by-step instructions and personal guidance by your Trip Coordinator.
You'll get a personal Travel Concierge to plan your flights, insurance or any add-ons to synchronise perfectly with your trip. Deal with a real human and get a personalised booking experience that ticks all your boxes.
During your TESOL course, relax in modern self-contained apartments located in Chiang Mai and minutes away from the town centre.
To take you from Chiang Mai airport to your initial orientation and course accommodation.
Join other travellers in an introduction to Thailand's culture, society, geography and language.
Join other travellers as you take part in some of Thailand’s cultural activities including a Muay Thai class, visits to a 700-year-old Buddhist tunnel temple and mountain temple and a tour of a rice field.
Our partner will give you a t-shirt, Thai SIM card, important documentation and assistance opening your local bank account.
Receive valuable feedback from expert in-country TESOL trainers to help you land your perfect teaching job, if you wish to stay on after your course.
If you choose to start a teaching English placement and if permanent accommodation isn’t provided with your placement, our in-country partners will help you find the perfect home close to your school.
We know this will be the trip of a lifetime, so you also get a $200 Global Tour Voucher to put towards any Contiki, Busabout, Topdeck or G Adventures tour so you can go and explore some more of the world whilst you’re over there. You’re welcome.
In recognition of your hard work and dedication throughout the experience. Employers will love this addition to your resume!
From our team and in-country project partners, think of them as your family away from home. Whether you need advice or a shoulder to lean on, you’ll be provided with unlimited support.
Feel confident knowing we have a worldwide emergency team on standby, 24/7/365, so you can feel safe and secure throughout your whole trip no matter where you are in the world.
Stay organised with your personalised portal where you can keep all of your important documents and trip details in one spot and gain insider access to everything Global.
The “Travel Bug” is a very real thing! Once you catch it, it really doesn’t go away! Book any other trip with us later and save $250. Why would you ever stop travelling?
Only $2,240 to settle later
Deposit is 100% refundable if you don’t qualify.
Earliest available arrival is currently Sep 2021, and closing very soon.
Pay your trip off in instalments that you get to choose.
Change of mind for trip, destination or dates? No problem! Learn more here.
We can call you for free to answer any questions, 24 hours Mon-Fri.
Book a time
Very good. I was just in a position where I couldn't talk or hear properly. Read more
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awesome! Read more
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https://globalworkandtravel.com/teach-abroad/thailand/teach-in-thailand-chiang-mai
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Capleton was released on a $250,000 bail after spending the weekend in jail on a rape charge.
The reggae/dancehall icon, born Clifton Bailey, was arrested on Friday afternoon following a police investigation into a report filed with the Centre for the Investigation of Sexual Offence and Child Abuse (CISOCA) police department. Capleton appeared in the Kingston and St Andrew Parish Court on Monday morning where his attorney Christopher Townsend made an application for bail. Judge Vaughn Smith approved the entertainer’s bail to the tune of $250,000.
Capleton was also ordered to stay away from the complainant and barred from having any form of contacts with her. The “Slew Dem” deejay has maintained his innocence while labeling the alleged rape victim a liar who tried to extort him and he has evidence to back up his claim. The reggae star says she only made a police report after he resisted her and filed a police report.
The communication arm of the Jamaica Constabulary Force, Corporate Communications Unit (CCU), reported on Friday that the complainant told police officers that she was hired by Capleton to groom his hair on April 28. She went and visited him at a hotel in New Kingston to do her job and that’s when he forced himself onto her and had sex with her.
Capleton attorney, Christopher Townsend, says she is lying because his client is a well known Rastafarian who doesn’t go to hairdressers. The police department continues to investigate the report. If convicted, Capleton could be sent to prison for up to 10 years.
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https://urbanislandz.com/2018/05/14/capleton-release-from-jail-on-a-250000-bail/
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14875914
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Download Full Text (11.6 MB)
23 Nov 1925
Missouri School of Mines and Metallurgy
©1925 Missouri University of Science and Technology, All rights reserved.
"The Missouri Miner, November 23, 1925" (1925). The Missouri Miner Newspaper. 397.
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https://scholarsmine.mst.edu/missouri_miner/397/
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14875915
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The thriller; Currency by L. Todd Wood is just such a story. It ticks all the right boxes: Troubled handsome main character, check. Multiple glamorous locations, check. Hot chick character, check. Another hot chick character, check. Baddies with guns, check. Secret operatives with bigger guns, check. Troubled handsome main character getting up close and naked with hot chick character, check. I don’t want to spoil the plot too much so I’ll leave the box checking there. I think you get the idea though. The book has this, that and a bit of the other and all in a good balance.
The thing is, there’s a little bit more than the box checking, two things in fact: First. The clue is in the name: Currency. The plot evolves around the financial world and what L. Todd Wood has done a brilliant job of is explaining the world of finance by interweaving it in to a fast paced thriller. Wood has a strong background in finance and it shows, but there isn’t a trace of the all too common boring explanations of finance.
If telling a story is the greatest way to teach, then Wood does a blinder of a job. While reading the book I couldn’t help but think that this is a book I would give to someone who knows nothing about the financial world as a covert way of teaching them how it actually works. They’ll enjoy the page turning thriller, but once the book is set down and they watch the financial news on CNN, they’ll say “Wow, what happened? I understand what these talking heads are talking about”
People pay thousands for an education like that. You get it for USD 5.99 on a Kindle. How is that not a great deal?
Secondly. There are multiple historical timeframes in the book. This is exciting stuff. The book moves from timeframe to timeframe and back without confusing the reader. Wood's attention to historic detail is evident and what man doesn’t like a good pirate story?
For those of you who are versed in the world of finance I recommend it to you, since you’ll relate to a lot of the issues raised in the book. For those wanting a good thriller from an author we are sure to hear about more, I recommend it for the exciting page turning story and the free education.
Buy the Kindle version for yourself here, and as a present to family or friends here.
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http://www.bankersumbrella.com/blog/book-review-currency-a-thriller-by-l-todd-wood
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14875916
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Mike James – Humble Arrogance [Video]
@TheMikeJames @1stClassVisuals @POPPhotography @HMula3111 Mike James presents a visual compilation of the road life and just plain fun over the westside right on time instrumental which is also a trailer for the upcoming Mike James documentary titled, “All For The Family”, coming soon… Enjoy!!
“AFTER SCHOOL” THE MIXTAPE AVAILABLE NOW ON www.MikeJamesOnline.com or DatPiff !!!
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https://www.8and9.com/blogs/streetwear-news/17057813-mike-james-humble-arrogance-video
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Stuff you may like
Based on a True Story (The Starting Line album): Based on a True Story is the second studio album by American pop punk band the Starting Line. The group's label Drive-Thru Records had a distribution deal which allowed MCA Records to acquire their bands.
Based on a True Story (Kimberley Locke album): Based on a True Story is the second album from American Idol finalist, Kimberley Locke. Kimberley chose this title because the songs on the album, 8 of which co-written by Kimberley herself, tell the true story of the emotions she dealt with during and after her relationship with her ex-fiance.
Based on a True Story (Lil' Mo album): Based on a True Story is the debut album by American singer and rapper Lil' Mo. It was released on June 26, 2001, through Elektra Records and Warner Music Group.
Based on a True Story (Mack 10 album): Based on a True Story is the second studio album by American rapper Mack 10, released September 16, 1997 on Priority Records. It peaked at number 14 on the Billboard 200 and at number 5 on the Billboard Top R&B/Hip-Hop Albums.
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http://www.englishvs.com/ingilizce-sozluk/kelimeler/ingilizce-kelimeler/b-ile-baslayan-ingilizce-kelimeler/based
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Come join the Lucky 7 Racing crew at a big day at the track!
The Southern California RX Club and RotaryNews.Com cordially invite you and the staff of your company to join us in celebrating all RX vehicles and Rotary Engine Power, at our 17th Annual SevenStock Event. The rotary engine festival is being held November 22, 2014 at the World Class Auto Club Speedway in Fontana, CA. The SevenStock Event series is the largest single day Rotary Enthusiast gathering in the world and this year we will continue joining other Mazda models on track to allow for more brand exposure and awareness. Mazda North America will be displaying its outstanding historical race and specialty Rotary vehicles. In addition, they will again be running them on-track as a SevenStock highlight!
Why Participate?: Where else in the world can you get together with 1000's of rotorheads! Plus the 400+ Rotary cars on display! PLUS having the MAZDA RACE CARS ON TRACK again this year won't be bad either!
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https://lucky7racing.net/blogs/news/15778328-sevenstock-17-november-22nd-2014
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Luc Robitaille, one of the most popular players in Kings history, is in talks with the team about returning, the Los Angeles Times reported.
"We had a real good talk," said Robitaille, 37, who is an unrestricted free agent after being released last month by the Red Wings. He scored 11 goals last season.
"I came out of there real positive."
Robitaille has 631 career goals, the most among left wings.
SENATORS: Free-agent winger Denis Hamel signed a multiyear contract after spending part of last season with Buffalo. He had two goals and 17 penalty minutes in 25 games with the Sabres. Hamel played 48 games with Buffalo's AHL affiliate, the Rochester Americans, and finished with 27 goals and 20 assists.
HURRICANES: Defenseman Danny Markov, acquired on draft day, could end up playing in Russia next season, the Raleigh News and Observer reported. Phoenix traded Markov to Carolina for David Tanabe and Igor Knyazev after what were said to be contentious attempts to re-sign the restricted free agent.
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https://www.tampabay.com/archive/2003/07/06/popular-robitaille-discusses-return-to-kings/
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A canvas needs to be stretched in order for the preservation and preparation for putting it in to the frames. Canvases of both types, either painted or unpainted could be stretched. There are different sizes of the canvas and each canvas require the different stretching bars which are made from the wood. Although there are many services and companies working in these days that provide the canvas stretching services and you could place your order on any one of these. All you have to do is to choose the thickness you need for your canvas as well as the material. Most of these websites will then calculate the cost of the canvasing for you and then if you like the price, the website will either send you their address on which you could mail them your original or in some cases, they come to your house to pick up the originals.
How does canvas stretch work?
Canvas frames are used to enhance the look of the important art piece that you have from an abroad trip or some family painting and once the quality canvas stretching has been performed on it. It will not only look good but it will be preserved and safe from the external factors and the artwork then could be hanged anywhere in your house.
What options do you have?
The questions that most of the customers are confused on is that which stretcher bar they should use for their painting. The better recommendation is to take your panting to the canvas stretching and they could get a look at the structure of the painting and could guide you better about which bar should be used in order to stretch the canvas.
Most people worry that the canvas they have is rolled up and it might have the roll up marks but the rolled-up canvas is not an issue unless and until the original paint of the painting is not damaged or cracked by this. This could happen if the paint used is not dried properly or the layer of the paint was not thick enough. In other cases, if a canvas comes up rolled for the canvas stretching, it is first heated to soft the paint. The most difficult thing is to add a jersey framing Sydney to the canvas which is not square in the shape. In this case, sometimes the canvas needs to be trimmed to put in the square frame.
The size of the canvas could vary and the biggest canvas which could be stretched is around 10 feet. For this the heavy stretchers are used. Although there could be some logistic issues involved in stretching out the canvas this big of a size because it is difficult to move it and get it through different doorways and this is why it is always recommended to contact the canvas stretching services prior to placing the order if you happen to have this big sized canvas so that they could recommend the possible actions.
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http://meeynet.com/category/creative-arts-design/
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About Michael Jay Green & Associates, LLC
When defending the interests of criminal defendants, injured accident victims and families mourning a loved one’s wrongful death, there is no substitute for experience — no alternative to positive results.
At Michael Jay Green & Associates in Honolulu, here are the statistics that illustrate our attorney’s success and serve as proof that we can help.
- Over 35 years’ experience in state and federal courts
- More civil and criminal trials than any law firm in Hawaii
- 1,000-plus trials handled
- 300 cases taken to verdict
- Admitted to practice pro hac vice in 22 states, including Hawaii
- Victories in high-profile cases featured on major media programs
These favorable outcomes are a matter of public record. We invite you to examine the verdicts and acquittals that built our lawyer’s national reputation, as well as Michael Jay Green‘s impressive background and career accomplishments, by clicking on the link below:
Contact us. For our clients’ convenience, we offer free initial consultations, and home and hospital visits for accident victims who are too injured to travel. Filipino, Mandarin and Korean language translation are available upon request. Our contingency fee policy means that personal injury clients owe no legal fees unless Michael Jay Green & Associates wins your case.
Call today — 808-521-3336. We welcome email inquiries and respond to them promptly.
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https://www.michaeljaygreen.com/about/
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14875922
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Don't Let Your Library Burn
As I mentioned in my last post about my Grandma Lucy, one of my greatest regrets is that I did not record the memories of my maternal grandparents before it was too late.
While records found through research can fill in some information for us, they can never begin to replace the rich, personal details that are only available from living family members.
Here are a few resources that will get you started:
I have heard these wise words more than once in the last week: “Don’t let perfect be the enemy of good.” In other words, don’t let these resources overwhelm you and prevent you from getting started all. You don’t have to ask every single question. You don’t have to have fancy recording equipment. Just start a conversation. Use a few old photographs to spark memories and see what stories come out naturally. If you are simply too busy or it's not within your comfort zone, consider hiring a professional to take on the task. Make sure that you preserve the stories and wisdom of your “human library” for the next generation.
I am asking my husband's grandmother, Mary Kathryn Wenger, about her grandfather's wedding photo. (Photo taken 25 December 2017 by Eric Wenger).
Kimberly Powell, "50 Questions to Ask Relatives About Your Family History," ThoughtCo. (https://www.thoughtco.com/fifty-questions-for-family-history-interviews-1420705 : accessed 23 January 2018).
“Suggested Topics and Questions for Oral Histories,” Genealogy.com (http://www.genealogy.com/articles/research/00000030.html : accessed 23 January 2018).
“Creating Oral Histories,” FamilySearch (https://www.familysearch.org/wiki/en/Creating_Oral_Histories : accessed 23 January 2018).
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https://www.rootsandwingsresearch.com/post/don-t-let-your-library-burn
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14875923
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15 Best Black Flowers To Add Depth And Drama To Your Garden
“Black is such as happy color.” While some might not agree with Morticia Addams, black can certainly add some drama to your garden. While there are few flowers that are a true black, a mixture of dark maroons, purples, burgundies, and reds will certainly suffice.
Transform your garden instantly by adding some or all of these black or very dark flowers and plants. Adding black flowers and plants will add depth and a lot of drama to any garden size!
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https://homegardendiy.com/15-best-black-flowers-to-add-depth-and-drama-to-your-garden/
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About shingle roof repair Powerful roofing phoenix somewhere in Phoenix AZ 85078
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https://roofingphoenix.top/roofing-in-phoenix-options-powerful-roofing-phoenix-somewhere-in-phoenix-az-85078-760
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Fiskars, which produces high-end home, garden and office tools, wrapped its Discover the Difference tour in Avon, Ohio on June 15. The tour began in March in Texas and made more than 50 stops at retailers and garden events in 19 cities, putting the brand’s trademarked orange-handled scissors and garden tools into the hands of 50,000 consumers.
The activations centered on hands-on demonstration stations designed to showcase the mechanical advantages of the brand’s PowerGear pruners, loppers and hedge shears. For fun, consumers also competed against one another in garden tool challenges and used the tools to craft small projects to take home. The experience traveled in a customized Fiskars orange 2012 Airstream travel trailer. The faces of the brand were tour managers Kelly and Jason Law, new homeowners who kept the tour and the brand active on social media and on Fiskars.com, and showed off the excitement that the brand wanted the tour to generate.
Social and digital extensions were a major part of the tour strategy. During the journey, the brand planted photo clues on social media, giving Fiskars fans a chance to win a prize for guessing where the tour was headed next. At each stop, Fiskars shared exclusive photos and videos on Instagram and tracked stops with a Pinterest map board. Throughout April, the brand hosted the PowerGear Challenge on Facebook, which pitted two fans that visited the tour against each other in a pruning competition. Facebook fans voted on who they thought would win for a chance to win PowerGear tools. After one week of voting, Fiskars released the video footage of the rivalry results.
“Our primary goal is to strengthen brand awareness by enabling first-person experiences with our products. The Discover the Difference tour is an exciting way to engage with consumers face-to-face across the U.S., giving attendees a chance to try out a variety of Fiskars tools,” said Maggie Younggren, director-marketing communications at Fiskars. “We targeted gardeners and DIYers with an appreciation for tools that make their projects easier. We know that there’s an immense sense of pride and accomplishment in doing it oneself.” Agency: ProMotion, Chesterfield, MO.
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https://www.eventmarketer.com/article/shears-scissors-fiskars-puts-tools-test-tour/
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14875926
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In an interview with former Fox News host Bill O'Reilly Tuesday, President Trump denied sending Rudy Giuliani to Ukraine on his behalf.
The president said, "No, I didn't direct him, but he's a warrior, Rudy's a warrior. Rudy went, he possibly saw something. But you have to understand, Rudy has other people that he represents."
The president's statements contradict recent comments from Giuliani.
On Twitter earlier this month, Giuliani said, "The investigation I conducted concerning 2016 Ukrainian collusion and corruption, was done solely as a defense attorney to defend my client against false charges, that kept changing as one after another were disproven."
This interview comes as the House impeachment inquiry into President Trump continues and follows numerous witness testimonies that Giuliani was operating in service to President Trump in Ukraine.
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https://www.newsy.com/stories/president-trump-denies-sending-rudy-giuliani-to-ukraine/
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14875927
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Once the needs of the client have been defined and crystallized in the preliminary plan, the following phases are carried out by the design engineer, who turns the preliminary plan into an advanced technical document.
The Presidential Decree 554/99 states that “The final draft is drawn up on the basis of the indications of the approved preliminary draft and of that emerging during possible meetings of regional authorities. It contains all the elements necessary for the purposes of the necessary qualifications and assessment of urban conformity. ”
It includes the following documents:
– general report;
– technical reports and specialist reports such as geological, geotechnical, hydrogeological, hydraulic, archaeological, etc.;
-plano-altimetric surveys and detailed study of urban planning;
– graphic drawings;
– environmental impact study, where required by current regulations, or environmental feasibility study;
– preliminary calculations of the structures and plants;
– descriptive and performance regulation of the technical elements;
– census and draft resolution of interference;
– parcel compulsory purchase plan (only if it is necessary to acquire new areas to carry out the intervention);
– list of parcel prices and possible analyses;
– metric calculation estimate;
– update of the document containing the first indications and provisions for the drafting of safety plans;
– economic framework with an indication of the safety costs deduced on the basis of the document referred to in the previous point.
All the plans, if necessary, may be modified or integrated.
If the project is for the participation in a tender, instead of the descriptive and performance specification there are special tender documents and a contract format, which also indicates the location and time for drafting the executive plan.
This project phase is often confused and superimposed on the next phase (executive plan) but instead constitutes the second fundamental moment of the project.
Here the technical designer (architect) works with all the other technicians who may collaborate on the project, preparing all the necessary documents for the construction site and studying in detail all aspects of the project from a technical point of view.
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https://studioarchitetturamilano.com/en/services/architectural-design/final-plan/
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14875928
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The cancellation of the latest Isle of Wight council Scrutiny Committee has been slammed by councillors, who say more meetings are needed “rather than just cancelling at the whim of Cabinet”.
In normal circumstances Scrutiny meetings do not take place in August, but Chair of the Corporate Scrutiny Committee, Cllr Andrew Garratt, told News OnTheWight that time had been set aside in August as a holding meeting for any Covid-19 or other urgent business that might come along.
Garratt: “Staff putting in additional effort”
Cllr Garratt explained that all the Policy and Scrutiny Committee meetings, including an Audit Committee, had been held in July before (all touching on Covid-19 business) and that Group Leaders were having weekly virtual meetings with the Chief Executive.
He said staff have been putting in so much additional effort, over and above normal work,
“I took the view that on balance there wasn’t anything so pressing that it couldn’t wait until September – and if it was so urgent we’d obviously stand up an urgent meeting – it would allow those officers to feel that could get away and have some time off.”
Brodie: Need more meetings rather than cancelling at whim of Cabinet
Cllr Geoff Brodie, twice a former Chair of Scrutiny said,
“I’m not sure that cancellation of the Scrutiny Committee should follow naturally from a Cabinet cancellation. In my day – and indeed other previous chairs – Scrutiny had its own agenda, not just one set out by Cabinet. Is the Chair saying that there is nothing to scrutinise ? Nothing to hold the Cabinet to account for?
“How about the continuing highways debacle at St Mary’s? The Island Roads’ contract? Covid-19 recovery? The Floating Bridge? Housing proposals for Seaclose and all over Ryde? Budget shortfalls? I would say that they probably need more meetings rather than just cancelling at the whim of Cabinet.”
Stephens: Scrutiny should be actively setting its own agenda
Cllr Ian Stephens told News OnTheWight,
“I think that the IWC Scrutiny Committee has lost its way… the objective is not only to scrutinise cabinet activity, and follow its lead, as that is reactive.
“Scrutiny should be actively setting its own agenda, and seeking answers on performance and impact. Checking on achieving projected any outcomes and resultant pressures.
“The IWC Scrutiny Committee does not need to cancel meetings, there should be more at this time seeking out progress reports on Covid-19 measures, financial pressures and checking budget balances. The plight of the homeless.
“Only this week a tent exploded in a Ryde car park, are we supporting these people? Where’s the evidence?
Stephens: Tantamount to closing the shop for the summer
He went on to add,
“I know that when I was chair of Scrutiny .. we took independent witness from our service users and other providers. This is the work that should be undertaken.
“Cancelling meetings of this type is tantamount to closing the shop for the summer.. no business? It is critical to the Council and our Island that Scrutiny is driven and calling decisions to account.. sadly this cancelled meeting shows a lack of commitment by all involved, as I’ve seen no disagreement with the decision.”
Love: Democratic interaction already reduced by IWC
Cllr Karl Love told News OnTheWight,
“I responded immediately to the cancellation protesting against the cancellation as it is a vital mechanism which acts as an important safeguard ensuring there is additional opportunity for reflection and policy and report adjustments.
“This administration has already reduced the number and amount of democratic interaction which occurs at full county council meetings. There are fewer meetings with a crammed agendas resulting in long meetings.”
Love: Scrutiny meetings bring positivity and reassurance
Cllr Love went on to add,
“Scrutiny provides checks and balances and positive adjustments and amendments. There’; a great deal to discuss and be discussed. Our council needs to be transparent and inclusive and the scrutiny meetings facilitate better understanding of the public transparency. I simply don’t accept there is nothing to discuss when we are in the middle of a pandemic and financial crisis.
“Scrutiny meetings bring positivity and reassurance to the general public. We need to be inspirational and inclusive and I would rather see more meetings.
“Only by debating in an open public forum can we ensure that our council is providing best value for the people of our Island and the scrutiny is an added value mechanism which enables members of the public to ask questions and have their voice heard.
“Scrutiny is an important democratic process and there are many things to be scrutinised. I requested that the floating bridge be put on the agenda ASAP after hearing that it was going to be delayed back into service.
“Explanations given by Isle of Wight Council simply don’t stack up and scrutiny is an important process which can ask questions and require responses.”
Cllr Garratt said there was a very full agenda for the September Scrutiny Meeting, his last as Chair, on 8th September.
3.30pm 10th Aug 2020 – Policy meetings held in July (not week before)
Image: © Isle of Wight Council
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We waited 3 weeks for the rain and the winds to drop long enough to get the men here and the blocks across on the ferry to start the foundations. They tried to get across several times and either the ferries were cancelled due to bad weather or the truck was deemed to be too heavy to safely cross the Lynne of Lorne to Lismore. Once here the men work short days but in all weathers, quite remarkable and we are very grateful to Michael Dempster and his team and to Hector who delivers the blocks and told Sebastian how to fix the van when the brake shoes wore out. Weather has been disgusting, rain and blizzards with winds to 80mph. All that can be done is to hold on and hide and trust that everything that can fly has been tied down or hidden. All we needed was a few days of snow and the beauty of the surroundings on a still morning or a starry night to forget all that extremeness.
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Getting started with WordPress.com development is easy. We provide a REST Application Programming Interface (API) that uses the OAuth2 protocol for authentication.
Building code that will use the WordPress.com API? Create a new client application, read up on API basics or dive right in to the endpoint documentation.
In addition to the REST API, we also support many third-party integrations & partnerships. Check out the topics below for more details.
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https://developer.wordpress.com/docs/
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If you’re looking for powerlifting squat shoes, then you’re definitely in the right place. Keep on reading for all of our top picks for these kinds of specialized shoes so that you can focus on what’s most important: lifting that bar!
What are the Best Shoes for Powerlifting and Squats? Find out Here
Powerlifting squats are one of the most beneficial and functional exercises ever developed. But apart from the benefits, there are various dangers associated with this particular form of exercise.
As you have to carry enormous weight during this particular form of exercise, it is quite understandable that there are chances to get unbalanced. In such cases, you might end up damaging your muscles.
To avoid such problems, you need to take special care of your feet, and that can be effectively done using the powerlifting squat shoes innovated by various sportswear brands. In this article, we will review various shoes appropriate for squats. At the end of the article, you will know which pair of these shoes is right for you.
But, here’s a sneak peak at our top choices for squat shoes:
- Inov8 Fastlift 370
- Reebok Legacy Lifter
- Otomix Stingray Shoes
- Pendlay Do-Win Lifting Shoes
- Adidas Powerlift 3
- Sabo Deadlift Shoes
- Adidas Power Perfect 3
Inov-8 Fastlift 370 Boa
- Utilizing the industry leading boa closure system the next generation fastlift delivers a precise...
- Boasting unrivalled structural stability the shoe features a stretch free boa closure system that...
- Micro adjustability is guaranteed with a quick one handed turn of the boa dial
- 16.5 millimeter heel
If you’re looking for one of the best powerlifting squat shoes, then the Inov 8 Fast Lift 370 should be at the top of your lift. Inov-8 has innovated their previous models and come out with a shoe that most people that try it, really seem to like.
It’s durable, light in weight, has a ton of support for squats or deadlifts, a grippy rubber sole and a dial system that gives you a tight, custom fit. There really isn’t that much to not like about this powerlifting shoe.
- Minimal heel toe drop
- Breathable upper
- Grippy sole
- Boa system for a custom fit
- Not ideal for anything besides lifting
What do People Think about Them?
“If you’re into powerlifting, Olympic lifting or bodybuilding, these would make a great choice for you. They’re super comfortable but also have a lot of arch support and good grip on the floor. They are NOT for running, however the company is very clear about this and doesn’t try to pretend they are.”
“Despite the name, these are not cross trainers but are designed for serious weightlifting. I love the new Boa system that locks my feet into place. Unlike some other shoes like these ones I’ve tried, they’re comfortable enough for some light cardio, or even just walking to the gym from my house.”
“The knob tightening system seems kind of weird at first, but it’s actually quite useful if your feet tend to swell as your workout goes on and you like to have a more customized fit. They have more padding than other similar shoes from other brands, but I like that about them.”
Does it sound like the right squat shoe for you? You can check now on Amazon.com for the lowest prices, and also to see if this product is eligible for free shipping with a Prime membership:
Inov-8 Fastlift 370 Boa Review
Reebok Legacy Lifter Weightlifting Shoe
If your workouts are focused exclusively on lifting, then you may want to consider a pair of specialized OLY weightlifting shoes. While heavy, they offer some serious stability and a very stable platform. You’ll probably find yourself achieving some personal bests, if you’ve previously been using running shoes or cross-trainers.
One of our favourite lifting shoes is the Reebok Legacy Lifter. While new to the scene, it’s a serious shoes at a very reasonable price.
The straps allow some customization, and also lock your feet in place so they’re not sliding around during squats. People that try them, really seem to love them and comment on who secure their feet felt in them. They’re also great if you have wide feet, when compared to other brands of lifting shoes.
What Customers are Saying About Them
“I love that I have the option to fasten the bottom part of my foot to my liking. It’s actually the main reason I went with the Legacy Lifter over another brand. It’ll help you feet stay grounded during Olympic lifts. It used to feel like my toes were lifting off the ground, which I hated. My personal view: The best in the class and they should work well for most people.”
“I used to normally just use cross-trainers for lifting, but I’m never going back! My base is now so much more stable, and I hate doing any sort of lifts without these things. Totally recommend them and also consider picking up a workout belt for some extra support. But, they’re not for casual wear or sports.”
“The Reebok Legacy Lifters and solid, and heavy but not clunky and comfortable to wear even for a few hours. One of the top products of the year in my opinion. Be aware: these shoes are only for lifting and not casually walking around in, or running a few minutes on the treadmill.”
Where Can I Buy Them?
You can check them out for yourself over on Amazon. Take a look now to learn more about this popular weightlifting shoe:
Compare the Top Shoes for Squats and Weightlifting
You can see some of our top picks in this handy comparison chart below:
Otomix Stingray Shoes
- Lightweight yet extremely durable
- Made of leather and synthetic
- POWERLIFTING SHOES - Maximum Lifting Performance
- Thin flat sole that grips great
- Perfect for wrestling, mma, martial arts, powerlifting, weightlifting, and bodybuilding
Next up on our list are the Otomix Stringray sneakers. They not only work well for squats, but are ideal for wrestling, MMA, bodybuilding or powerlifting.
They’re a bit different from the shoes we’ve just mentioned on this list as they’re high-cut, and made with mostly fabric. This makes them light in weight, but also quite supportive and extremely comfortable to wear.
They have no cushioning on the sole, but a ton of grip that will help your feet stay glued to the floor. Like most lifting shoes, they have a heel toe differential of 0. This makes them a top choice for squats of deadlifts, where you want to get the fullest range of motion possible.
“Very comfortable and have some great ankle support. However, it’s clear that they’re designed for lifting and aren’t great for workouts that require a range of movements like CrossFit. When I do use them for bodybuilding workouts, I get a ton of compliments and people always want to know what brand they are.”
“Very nice to have on the feet, and quite a bit different from normal workout shoes. The fabric makes them a bit warm to wear, but not unbearably so.”
“The only shoes I wear to the gym these days. They really are that good…and I use them for lifting, cardio, whatever.”
Where can I Buy Them?
You can easily find these top-quality weightlifting shoes online. Check now for the best prices on Amazon and also to see if these sneakers are eligible for free shipping with a Prime membership:
Otomix Stringray Review
Pendlay Do-Win Weightlifting Shoes
- Synthetic Leather - Nylon Mesh
- Two Metatarsal Straps
- Do-Win Wide Toebox Design
- Improved Weightlifting Shoe Sole is Stronger and more Flexible
- 3-4 inch heel height
Another top choice for powerlifting shoes that are ideal for squats, deadlifts and just about any weight focused workout are the Pendlay Do-Wins. They’re strong, durable and have a ton of support for when you’re going for your personal best. After all, the last thing you want to worry about is what’s on your feet, right?
They’re an Olympic grade product that meets or exceeds the standards for most powerlifting competitions. Combine that with a generous 90-day, no questions asked return policy and you certainly have a top choice for this kind of shoe.
The strong TPU heel clip doesn’t allow for any compression, and the strap across the mid-foot helps to lock the feet into place.
What do People Think About Them?
“These shoes are super comfortable and also very secure because of the strap on them. I used to lift in runners which seems kind of crazy now. I can’t believe I used to do that because the difference with these Pendlay Do Win Shoes is huge.”
“It really makes a difference to have a minimal heel to toe drop when lifting. You’ll have a more stable platform and these Do-Win really excel at that. They are quite stable, and also supportive enough in the midsole and have helped me achieve personal bests in the squat and lunge.”
“A pair of top quality athletic shoes with a ton of support at a very reasonable price. Not much more I could really ask for, except for a wee bit more durable materials in them.”
Where Can I Get Them?
You can find these lifting shoes online. Click the button below to learn more about them on Amazon:
Adidas PowerLift 3: The Best Powerlifting Squat Shoes?
- Lightweight synthetic leather upper for ankle support and durability
- Air mesh collar, tongue and lining for maximum breathability
- Open forefoot structure and flexible toe for enhanced comfort and breathability
- Weight lifting-engineered, high-density die-cut midsole wedge for lightweight stability; Lace...
- Adiwear outsole offers the ultimate in high-wear durability
If you’re looking for a very reasonably priced lifting shoe, then the Adidas Powerlift should be at the top of your list. It’s light in weight, comfortable and offers enough support for even the toughest powerlifting or squat workout.
The lightweight leather upper does a great job at offering some ankle support, while the low heel toe differential makes them ideal for squats.
Combine that with the high density mid-sole core, and comfortable padding, especially around the tongue and you certainly have a winner.
“I’ve always used flat weightlifting shoes, but I started to have problems with my knees and lower back. My coach suggested these ones because they have a bit of a lift to them. I’m so happy I went with them. I’m rebuilding my heavy weight threshold and am injury free so far. They’re reasonably priced too.”
“The Adidas Powerlift Cross-Trainers are very comfortable, and I love the bright colour and fun design. They have some great arch support for my flat feet. They are very stable and I feel solid lifting in them. The only small negative is that I think the heel could be lifted a bit more than it is.”
“The Adidas Performance Women’s Powerlift .3 allow for a much more stable, deeper squat than was possible with the previous shoes I was using. I love the ankle support, how my feels stay in place easily and how they prevent lateral movement. Overall, a great shoe for women at a reasonable price and I’d definitely recommend them. The fit is true to size in my experience.”
“Nice product that’s ideal for strength training, but wish the color and design were a bit more fashionable! Roomy in the toe box, unlike some other similar shoes.”
Where Can I Buy Them?
You can easily find these top-quality workout shoes on Amazon.com. Click the button below to see the best prices:
Sabo Deadlift Shoes
- New anatomical last was created especially for deadlifting.
- New non-marking outsole is made of high density material with a special design for traction. Soles...
- Two lateral straps allowing for an individual fit and precise tuning of tightness for the foot,...
- High cut upper and materials optimal for training.
- Side support on the outsole allows you to spread the floor without your feet rolling over, unlike...
If you’re looking for a pair of workout shoes with excellent durability, nice style, and serious ankle support, then you’ll want to consider the Sabo Deadlift shoes. Although they’re a bit of a newcomer, they’ve quickly attained some serious supporters.
They have a fabric upper that’s very comfortable, and an anatomical mold that’s created especially for dead lifts. The two lateral straps across the feet and ankles offer some excellent support.
The ultra thin soles have a great feel to the ground, but make them not a great choice for running or jumping. However, the sticky sole allows you to have a nice grip on the ground.
What Do People Think about the Sabo Deadlift Shoes?
“Ultra hard and durable sole that’s very flat, making it a perfect choice for lifting. They’re also quite durable so far. Just about the only negative is that they’re not comfortable to wear outside the gym, but they weren’t really designed for that so it’s to be expected.”
“I use these for all sorts of exercises at the gym and am super happy with them. Just wear other shoes when you’re going to the gym because the sole is very thin and not designed to handle rocks, dirt, pavement, etc. If you want to lift, you’ll need the proper equipment and these fit the bill.”
“I have a hard time finding lifting shoes because of my flat feet. After a workout, my leg muscles would be very sore, but not just from lifting. It was mainly because of my poor-fitting shoes. These are the first pair of comfortable squatting shoes that I’ve tried!”
Get Your Today
Do they sound like the right pair of shoes for your workouts? You can learn more about them on Amazon. Click the button below to head over there:
Want a pair of squat shoes for workouts not focused exclusively on lifting? Keep on reading!
ASICS Men’s GEL-Craze TR 2 Training Shoe
The material used for manufacturing this particular shoe is synthetic mesh. This shoe is designed especially for carrying out several sports-related activities. The lower portion of the internal part of the shoe consists of rearfoot gel, which keeps the high arches comfortable.
Running for long hours does not result in pain in the arches. The sole in this particular sports shoe is very flexible, which results in proper function even when a load of weight is on the higher side. This footwear is light in weight, which allows moving at fast pace to be easy. If you want to perform efficiently in the gym, then this is the footwear you were looking for.
- Keeps high arches comfortable
- Eases movement of the legs
- Light weight
- People with normal arches cannot wear this shoe
- The outer part of the soul is made of rubber, which is subjected to tear in harsh conditions.
Where Can I Get Them?
The best place to find powerlifting squat shoes is on Amazon.com. Click the button below to learn more and also to check for the best prices:
ASICS Men’s Gel-Fortius TR Cross-Training Shoes
Asics is known across the world for the great, quality products it manufactures. When it comes to different types of footwear, Asics has the solution ready on the table. This particular footwear is not manufactured in the USA, but it can be order online.
The material used for making this shoe is synthetic mesh. The sole provided in the shoe is synthetic; as a result it can withstand every harsh condition during training, either in the gym or in the open environment.
These shoes are best for running long distances, and they are manufactured especially for men with high arches. The engineering of this particular product makes sure that you rise in terms of your performance in the gym.
- Friction resistant
- Comfortable to wear
- Proper air circulation in the internal part of the shoes
- Affordable price
- Made especially for running, climbing ropes, and lifting weights
- Not manufactured in the USA; extra cost might be added for importing the product
More Information and Where to Buy Them
If you want to learn more about this popular squat shoe, you can check out our review here: Asics Gel Fortius Review. Or, click the button below to find out more on Amazon:
PUMA Men’s Tazon 5 Cross-Training Shoe
Puma has been engaged in the procedure of manufacturing sportswear since its debut in the market. The shoes made by Puma are well-renowned for the performance they generate and the durability of those products.
The Tazon 5 is a specially designed cross-trainer for men. The interiors of the shoes are well engineered to fit the feet of male athletes and fitness lovers. Once you have drawn these gears onto your foot, you will feel like you’re walking on the clouds.
The mesh cover on the shoes allows air to circulate abundantly into the shoes and provide our feet with enough resistance to sweat. Avoidance of sweat in our feet prevents the emergence of the bacteria, which results in a stop the growth of bad scent.
The laces of the shoes allow the user to tighten the shoes according the size of their feet. As a result, the chance of the foot gears loosening is avoided. These specially-designed shoes provide enough support for the feet muscles, and as a result, the balance of the body is maintained and the benefits of the cross-training is utilized to the maximum.
- Handles the enormous pressure of the crossfit training
- Light weight
- Great-fitting shoes
- Greatly equipped for lifting weight
- Affordable price
- Might make noise while walking
- Not made for rough use
Where Can I Find It?
Do you want to know more about this popular Puma training shoe? You can check out our full review here: Puma Tazon 5 for Men.
Or, you can check it out for yourself over on Amazon. Click the button below to learn more and also to see if this product is eligible for free shipping with a Prime membership:
PUMA Men’s Cell Surin Cross-Training Shoe
The PUMA Men’s Cell Surin Cross-Training Shoe has been specially manufactured for undergoing tremendous pressure generated during the powerlifting sessions. Not only that, but the shoe has also been designed for carrying out the crossfit training schedules as well.
In terms of performance, the Men’s Cell Surin Cross-Training shoes are the best. Various criteria was kept in mind before manufacturing these cross-trainers. The interior cushioning provides the feet with maximum support. As a result, chances of imbalance are reduced to a minimum.
These shoes are subjected to withstand enormous amounts of pressure without getting torn. The durability of the shoe is assured by the quality of materials used for making the shoe. The synthetic mesh promotes proper circulation of air on the feet, which keeps the feet dry even after hours of intense training. The laces placed in the shoes allow them to perfectly fit the feet. During hours of heavy training, the shoe’s light weight allows the feet to move without hassle.
- Good fit
- Light weight
- Keep the heels well supported and balanced
- Great option for powerlifting squats
- The toe space might not fit certain feet. You might have to order shoes that are bigger than your regular size.
The section of the article has consisted of all the shoes that have been specially designed for men who are interested in performing powerlift squats. In the next section, we will review similar shoes, but the main difference is that they are made for women. Let us check it out.
You can easily find this top-quality Puma weightlifting shoe on Amazon. Click the button below to find the best prices:
RYKA Women’s Enhance 2 Cross-Training Shoe
If you are looking for the perfect shoe with all the qualities needed in a crossfit training shoe for high arches, this particular foot wear model is the right thing for you. The synthetic mesh used for this shoe makes the product very useful for working out in hard conditions.
This shoe helps its mistress boost up her performance in the gym. The weight of this shoe is extremely light, which allows it to be the best ride. The rubber sole makes sure it performs well in all conditions. This particular shoe is very flexible. The RYKA cross-training shoe is specially designed to match the criteria of a female foot; as a result, the performance of the shoe is very useful for a woman.
- Removable sock liner
- Light weight
- Useful footwear for working out
- Affordable price
- Fabulous grip
- Not manufactured in USA; additional cost is charged for importing the product
- The stitch can cause irritation in the foot
Get Your Ryka Trainers Today
If you want to find out more about this popular squat shoe for women, head over to Amazon:
Reebok Women’s Crossfit Nano 7.0 Training Shoe
Reebok has once again come up with the shoes that are specially engineered for yielding the best results during crossfit training. These shoes are specially made for the feet of women. The interior of the shoe is designed in such a way that the foot is rested and the balance is maintained properly.
This particular shoe is renowned for withstanding the enormous pressure generated during crossfit training. As women’s feet need more care and support, the cushions have been placed in the shoe for keeping the feet safe.
The most amazing feature of this shoe is that the buildup of heat due to friction is avoided. This results in the reduction of irritation to the feet. This also prevents the shoes from getting damaged easily. The breathability of the material used for the shoe is also well reputed. It keeps the feet dry and helps avoid sweating.
- Prevents irritation
- Handles enormous pressure
- Light weight
- Good stability
- Several customers have reported that the price of this particular shoe is on the higher side.
Get your Pair of Reebok Nano Shoes Today
The best place to find the Reebok Nano series is online. You’ll have the full selection of sizing and color options available to you. Click the button below to find out more:
Reebok Crossfit Sprint TR Training Shoe
Reebok has arrived once again with the best quality products for undergoing high pressure crossfit training programs. The rubber-made sole keeps feet resistant to enormous pressure, and the material used for making the interiors of the shoe keeps feet free of irritation.
As we know, imbalance can cause serious damage to the feet. Such a problem is efficiently avoided with this sole. An additional protection is provided to the shoe that allows feet to stay protected from external objects.
The women’s Crossfit Sprint TR Training Shoe is designed in such a way that the air comes inside the shoe efficiently and does not allow the feet to sweat. Therefore, the interiors of the shoe stay clean and dry. These shoes are subjected to deliver high performance in the gym.
They can also be a good choice for running. The cushions that are placed inside the shoes allow easy sideways movements, which is a basic step in crossfit workouts. The foot bed is designed in such a way that feet feel comfortable even when conditions are harsh.
- Provides feet with full protection
- Good for both running and weight lifting
- Pressure resistant
- Great performer
- A few customers have complained that this shoe tends to get loose after performing consistent jumps
- Several customers have reported that there is no support provided for high arches
More Information about the Reebok CrossFit Sprint TR
If you want to know more about one of the best squats shoes, then you can check out our full review here: Reebok CrossFit Sprint TR Review. Or, click the button below to learn more on Amazon:
The Takeaway on the Best Powerlifting and Squat Shoes
After reading this article, you should be able to understand the various specifications that you have to check out in powerlifting squat shoes. The shoes that have been mentioned above consist of all the qualities that would benefit your feet while doing powerlifting squats.
Hence, now you can choose the best pair of squat shoes according to your preference while yielding the maximum benefits of a rigorous training schedule.
Have your Say about the Best Powerlifting Squat Shoes
What’s your top pick for the Best Shoes to Squat In? Leave a comment below and let us know what you think about this topic. We’d love to hear from you.
Also be sure to give this article a share on Facebook, Twitter, or Pinterest. It’ll help other fitness buffs, like yourself find this useful resource.
- Best Hyperextension Bench: Top 6 | Top-Rated Roman Chairs - March 18, 2020
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- Best Weightlifting Belt: Top 6 Picks - March 18, 2020
Last update on 2020-04-15 / Affiliate links / Images from Amazon Product Advertising API
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https://www.bestcrossfitshoe.net/great-benefits-derived-powerlifting-squat-shoes/
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If you have missing teeth it can be difficult to enjoy the foods you truly love. Imagine being a “steak and potatoes” type of person, and never being able to even chew your meal without difficulty. That juicy steak that used to make your mouth water isn’t even as appetizing as it is frustrating. If you want to get back to living your life to the fullest, including eating all of your favorite foods without complications, you may want to consider getting dental implants in Hamilton. Hamilton Family Dentistry is here to help you restore your smile in a way that will last!
Why are dental implants the best tooth replacement option?
When faced with tooth loss, many patients will ignore it. That’s the worst thing you can do for your smile! The patients that do seek assistance to replace their lost teeth end up turning to traditional restoration options like dentures or bridges (most likely because they’re unaware about dental implants).
There’s nothing wrong with these options, but dental implants provide so much more than just an aesthetic replacement. Did you know that vital parts of your smile reside below your gum line (tooth roots)? Your tooth root stimulates your jawbone, keeping your jaw strong and your smile durable. Without tooth roots patients experience bone deterioration over time, leading to an increased risk of additional tooth loss and/or premature aging in the face. Thankfully, dental implants replicate the entire structure of a tooth, preserving existing bone tissue and encouraging new growth.
What are all the benefits of dental implants?
Restore Bone Structure
There are many reasons you could face tooth loss, but that doesn’t mean you should settle for an incomplete smile. Your chances of losing more teeth increase when your jawbone begins to deteriorate. Dental implants can make you look and feel younger by replenishing the health of your jawbone.
Eat the Foods You Love
Hamilton Family Dentistry believes you should choose your food, not let it choose you. When you lose teeth, you are forced to eat softer foods that are easier to chew, rather than enjoying foods that healthier for you than processed junk food. After all, your jaws need vitamins and nutrients to stay strong and healthy through proper diet and oral exercise (chewing).
Prevent Larger Health Problems
Osteoporosis and bone loss can be reversed with dental implants. Believe it or not, the jawbone is one of the first places osteoporosis is detected. Dental implants help us to chew the healthy foods we need to maintain healthier lifestyles. A healthy body begins with a healthy mouth!
Are you a good candidate for dental implants?
The best way to determine whether you’re a suitable candidate for dental implants is to meet with your dentist in Hamilton. Our dental experts will openly discuss the process with you, examine your mouth, and create the best fitting dental treatment plan to help you reach your goals. Our main priority is providing dental care that’s personalized to each individual patient. Contact us today to discover which replacement option is best for you!
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https://www.harriscountydentist.com/blog/2017/06/16/dental-implants-in-hamilton/
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Get Besh big easy : 101 home cooked New Orleans recipes PDF
By John Besh
Besh huge effortless: one hundred and one Home-Cooked New Orleans Recipes, is a clean and pleasant new examine John Besh's signature nutrition. Besh titanic effortless will function all new recipes, released in a fresh new flexibound layout and obtainable to chefs everywhere.
summary: Besh huge effortless: a hundred and one Home-Cooked New Orleans Recipes, is a clean and pleasant new examine John Besh's signature nutrients. Besh titanic effortless will function all new recipes, released in a fresh new flexibound structure and available to chefs far and wide
Read Online or Download Besh big easy : 101 home cooked New Orleans recipes PDF
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Extra resources for Besh big easy : 101 home cooked New Orleans recipes
Add the flour and stir for another 3–5 minutes, then stir in the tomato paste. Add the wine, stock, pepper flakes, and bay leaf. Raise the heat, bring to a boil, and return the duck to the pot. Reduce the heat, cover, and simmer for about 1½ hours, until the duck nearly pulls away from the bone. Season with salt and pepper and, of course, Tabasco. Top with green onions and serve over rice. Summer Vegetable Caldo “Caldo, a variation of the Spanish vegetable stew called puchero, came to us from our Canary Island relatives, the Isleños, who were sent by the king of Spain in the late 1700s to settle St.
Just do it up old school with my favorite sauces: Cocktail, Mignonette, and good old horseradish. ” Oysters with Cocktail & Mignonette Sauces “Oysters on the grill are irresistible appetizers for a backyard celebration. Folks just can’t wait to get their hands on them. ” COCKTAIL SAUCE ♦ Makes about 1 cup In a small bowl, mix together ¾ cup ketchup, 2 tablespoons prepared horseradish, 2 tablespoons fresh lemon juice, a pinch of salt, and a dash of Tabasco. Serve with raw oysters. MIGNONETTE SAUCE ♦ Makes ½ cup In a small bowl, whisk together 1 small finely diced shallot, ½ cup red wine vinegar, 1 teaspoon ground black pepper, and a big pinch sea salt.
Add the bread crumb mixture and stir to combine. Spoon stuffing in between the leaves of the artichokes, the more the better! Once the artichokes are stuffed, drizzle the remaining 2 tablespoons oil over the tops. Place the artichokes in a baking dish and cover with aluminum foil. Bake for 35 minutes. Remove the foil and bake for an additional 10–15 minutes or until the stuffing is golden brown. Patty Joe’s Duck Poppers “Our wives are never sure whether we go to the hunting camp to hunt, or to cook, or just to hang out together.
Besh big easy : 101 home cooked New Orleans recipes by John Besh
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http://businessloanclearinghouse.com/lib/besh-big-easy-101-home-cooked-new-orleans-recipes
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An appropriate title for the story of East Carolina’s football recruiting Class of 2019 would be “A Tale of Two Coaches & Their Staffs.”
The last three players in the class were signed to a national letter of intent February 6th, bringing the final total to 21. A core group of 17 signees were the result of a strong starting effort by the previous staff under coach Scottie Montgomery before he was dismissed in November.
Recruiting classes have been known to disintegrate after a coaching change. But when Mike Houston arrived from James Madison in early December, he not only picked up the recruiting ball, he ran with it. Houston and his staff dealt with a few defections and parted ways with other recruits, but managed to hold onto the core while also making some key additions.
The result is one of the highest rated classes since East Carolina joined the American Athletic Conference in 2014, according to the 247Sports.com network. Their composite team ratings had the Pirates fourth among AAC schools – their highest finish ever in the 247Sports AAC ratings – and 73rd nationally as of Feb. 12, 2019. The latter matches ECU’s best placement since the Class of 2014. You have to go back to the Pirates final season in Conference USA (2013) to find a recruiting class rated as highly as the class of 2019.
The most immediate help from the class may come on defense, where a highly regarded group of linemen, secondary players and stud linebacker Traveon Freshwater are headliners.
But before we evaluate the defensive signees, here’s our annual position-by-position grades for the offensive recruits. We’ll speculate on how each player fits into the ECU program, provide the best organizational profile that we can, and look ahead to what the Pirates may need as they begin pursuing the recruiting Class of 2020. We’ll break down the defensive signees in an upcoming article.
WHAT THEY NEEDED: The Pirates began 2018 with three underclassmen quarterbacks on scholarship in Reid Herring, Holton Ahlers and Kingsley Ifedi. Their youth made signing one quarterback in the 2019 class seem like an appropriate number. But Ifedi’s decision to transfer to N.C. A&T in December quickly changed that priority to two.
WHO SIGNED: Two under-the-radar quarterbacks committed early in the recruiting cycle to Montgomery’s staff.
First came Bryan Gagg (6-3, 200) from Bradenton, FL, who made his pledge last March. ECU had become the first program to offer Gagg a month before and he committed 24 hours after making an unofficial visit to Greenville. ECU running back great Ernest Byner, who is a Gagg family friend, helped pique Gagg’s interest in the Pirates. His only other offer came from Football Championship Subdivision program Northern Iowa. Gagg, rated the nation’s No. 48 pro-style quarterback by 247Sports.com, completed 270 of 415 passes for 4,472 yards and 49 touchdowns in his final two seasons at Braden River High after starting his first two prep years at Sarasota.
Alex Flinn (6-1, 210), from Asheville, NC, had no FBS offers when the previous staff jumped on board last May. Flinn came out of nowhere as a junior to put big numbers under the tutelage of former NFL and college coach John Shoop, who was serving as an assistant at A.C. Reynolds High. He joined the ECU class on June 23rd. Flinn is rated the nation’s No. 77 pro-style quarterback by 247Sports.com. He completed 534 of 829 passing attempts during his high school career for 7,431 yards and 76 scores. Flinn also rushed for 1,088 yards and 24 more touchdowns.
Also joining the Pirates next fall as a preferred walk-on will be two-year Greenville Rose High starter Grant Charles Jarman. The 6-4, 180-pounder passed for more than 4,600 yards and 49 touchdowns over his final two high school seasons.
HOW ECU HELPED ITSELF: First and foremost, the Pirates added much-needed depth at the quarterback position.
Because Gagg is already enrolled at ECU, he’ll have a head start on competing for the third-string job on the depth chart behind Herring and Ahlers this spring. Gagg is known for his strong arm and ability to absorb an extensive playbook quickly. He doesn’t do much running, but has quick feet to move the pocket or maneuver away from the rush. Those abilities should gain him quick favor with the ECU staff and, in time, hasten his ascent up the quarterback depth chart.
Flinn is more of a project. He’s extremely athletic, is a very accurate passer and is like a sponge when it comes to learning and accepting advice from coaches. But Flinn needs time to grow physically and mentally before he’s ready to step under center at ECU. With Ahlers and Herring already holding down the top two spots on the depth chart, there should be plenty of time to allow Flinn to develop.
BIG ONE THAT GOT AWAY: Although he wasn’t really being pursued as a quarterback by ECU, Malik Richardson from Sumter, SC, was considered a major recruiting coup when he made a verbal commitment to the Pirates in July 2018. A dual-threat quarterback who passed and ran for more than 900 yards as a senior, Richardson began to have second thoughts about his decision as Montgomery’s future became more uncertain and his desire to play quarterback increased. He eventually decommitted from ECU in early November and wound up signing with FCS Western Carolina, where he’ll get to play quarterback.
WHO’S BACK: Holton Ahlers lived up to the recruiting hype surrounding his arrival at ECU after taking over the starting job from Herring in the seventh game of the 2018 season. Ahlers completed 127 of 263 passes for 1,785 yards and 12 touchdowns during his rookie campaign, while also leading the Pirates in rushing (119 carries for 592 yards, six scores). You have to go back to 1998 and Pirate great David Garrard to find a true freshman who led the team in passing. Ahlers wound up starting five of the last six games and will enter the 2019 season as ECU’s clear QB1.
Herring had his moments, too, while starting seven contests last season. He completed 154 of 288 passes for 1,607 yards and six touchdowns, but 10 interceptions hurt his efficiency rating. The experience Herring gained as a sophomore makes him a valuable backup or capable starter in 2019 if something happens to Ahlers.
Walk-on Caiden Norman played in the final two games last season, completing one of two passes for four yards. Norman and redshirt freshman walk-on Zach Gwynn from Wilmington, DE, round out the returning quarterback contingent.
WHO’S GONE: Although a wonderful athlete, Ifedi never really blossomed as a quarterback at ECU. During his limited playing time in five games last year, he only managed to complete three of nine passes for 21 yards and threw two interceptions. Facing third-string duties again next fall behind Ahlers and Herring, Ifedi opted to transfer to FCS power N.C. A&T where he’ll be eligible immediately.
NEEDS FOR 2020: The general rule of thumb is to sign one quarterback in every class. But the youth in the ECU quarterback room doesn’t make this one of the higher priorities for the Class of 2020. Still, with Herring completing his eligibility after the ’20 season, getting that one is still a necessity.
The Pirates have already targeted Mason Garcia from Carolina Forest High in Myrtle Beach, SC, to fill that spot. Garcia, a 6-4, 205-pounder, sparked Carolina Forest to the second round of the state Class AAAAA playoffs in his first year as starter. He received a scholarship offer from ECU last June and took an unofficial visit to campus in September. Coastal Carolina and Kent State have already offered Garcia scholarships as well.
Projected Pre-Spring Quarterback Depth Chart
Holton Ahlers, Sophomore
Reid Herring, Junior
*Caiden Norman, Sophomore
Bryan Gagg, Freshman
Alex Flinn, Freshman
*Zach Gwynn, RS Freshman
*Grant Charles Jarman, Freshman
RUNNING BACK C+
WHAT THEY NEEDED: The Pirates had one back completing his eligibility in 2018 and another is set to depart after the ’19 campaign. Throw in Nate Harvey’s move from running back to defensive end, and that leaves only two scholarship rushers on the roster for 2020. So securing at least two was a must for the Class of 2019.
WHO SIGNED: One of Houston’s biggest successes after arriving at ECU was signing Demetrius Mauney (pronounced Moon-ey), a 6-foot, 195-pounder from Forest City, NC. Mauney was headed to play in the Big Ten Conference for Purdue after making a verbal commitment to the fast-improving Boilermakers last June. But Mauney soon realized the long distance between home and West Lafayette, IN, would hinder his family’s ability to see him play on a regular basis. That prompted a decision to re-open his recruitment in August and Houston quickly became one of his suitors while still at James Madison. When Houston took over at ECU in early December he convinced Mauney to follow him to Greenville.
A two-way star at running back and linebacker for East Rutherford High School, Mauney racked up 4,427 career yards and 54 touchdowns rushing, while also making 265 tackles and 43.5 tackles for loss. His versatility led 247Sports.com to rank him No. 67 nationally in the athlete category.
But it’s as a running back that Mauney was selected to play for the North Carolina squad in the annual Shrine Bowl of the Carolinas all-star game in December. He wound up with offers from Appalachian State, Campbell, Charlotte, Colorado State, Eastern Kentucky, Georgia Southern, James Madison, Old Dominion, Purdue, Temple and Wofford.
HOW ECU HELPED ITSELF: Mauney runs with a blend of power and speed. A strong lower body allows him to run through tackles and he has a second gear when he breaks into the open field. Mauney could provide some immediate help next fall as a kick returner, but don’t be surprised if his versatility lands him a spot on the running back depth chart for the 2019 season opener.
BIG ONE THAT GOT AWAY: Houston’s staff cut ties with two prep rushers who had been committed to the previous staff – Shemar Thompson from Burlington, NC, and Taron Beauford of Durham, NC. Thompson wound up committing to N.C. A&T, while Beauford remains unsigned.
But the biggest backfield recruiting loss for ECU was Michael Dukes from Charleston, SC. The 5-10, 190-pounder produced 8,762 rushing yards and scored 117 touchdowns during five-year varsity career at First Baptist School while also starring in basketball. He was recruited by several programs in both sports.
The Pirates were hot on Dukes’ trail and even had him on campus during September for an official visit. But when eventual national champion Clemson came calling the handwriting was on the wall. Dukes cast his lot with the Tigers on Feb. 2 and signed last Wednesday.
Missing on a second running back in the 2019 class dragged the final grade at this position down.
WHO’S BACK: Three runners who saw extensive playing time in 2018 are scheduled to return. Senior Hussein Howe was ECU’s third-leading rusher a year ago with 70 carries for 236 yards. Howe played in all 12 games and started three of the last five. Right behind Howe in the rushing stats with 56 carries for 223 yards and three touchdowns was Darius Pinnix, now a junior, who started three of 10 games in which he appeared before missing the last two with a foot injury. Sophomore Trace Christian also appeared in 10 games, rushing 38 times for 162 yards and a score.
Tay Williams, a recruited rusher who came to ECU as a “blueshirt” last fall, will try to make his mark on the ECU backfield as a redshirt freshman.
WHO’S GONE: After sitting out the 2017 season with academic issues, Anthony Scott returned to become the Pirates’ second-leading rusher last year behind Ahlers. He started eight of 12 games, contributing 405 yards rushing and three touchdowns on 103 carries.
Walk-on Cam Coleman also appeared in one game and logged a single rush for zero yards.
NEEDS FOR 2020: Howe completes his eligibility next fall, leaving ECU with three and possibly four scholarship backs after the 2019 season, if Williams is awarded a grant. The way backs are rotated in the up-tempo style of offense played today at the college level you need at least three or four ready to play. One injury in its current situation could create a serious depth issue for the Pirates. So securing at least two running backs will be vital for the Class of 2019. More than a half dozen offers reportedly out already to running back prospects seem to verify this as a priority.
A trio of backs to follow are Rahjai Harris (5-11, 185) from Duncan, SC, Keaton Mitchell (5-9, 170) of McDonough, GA, and Marlowe Wax (6-0, 219) from Baltimore, MD. All three have received offers from ECU.
Harris is an all-purpose back who produced 662 yards rushing and 235 receiving as a junior at Byrnes High, while Mitchell’s forte is his speed (10.8 seconds in the 100-meter dash). Wax is a bigger back who pounded out 1,046 yards rushing for Mount Saint Joseph High.
Projected Pre-Spring Running Back Depth Chart
Hussein Howe, Senior
Darius Pinnix, Junior
Trace Christian, Sophomore
*Tay Williams, Redshirt Freshman
Demarius Mauney, Freshman
WIDE RECEIVER C+
WHAT THEY NEEDED: This area looked like a big need last February due to the anticipated departure of two receivers after the 2018 season and a third on schedule to leave after 2019. But ECU’s ability to develop talent in this area from the walk-on pool lessened the need for higher numbers. Still, two or three new additions to the receiving corps seemed sensible.
WHO SIGNED: ECU was able to keep at home one of the state’s most prolific receivers in C.J. Johnson from D.H. Conley High in Greenville. The 6-2, 220-pounder finished his prep career ranked among the state’s top 10 in career receiving yards (5,198) and touchdowns (79) on 239 receptions. The two-time all-state selection, who played his first three varsity season with current ECU quarterback Holton Ahlers, made an early commitment to the Pirates in May 2018 over offers from Duke, N.C. State, North Carolina, Virginia Tech and Wake Forest. Oddly, Johnson didn’t get a lot of love from recruiting analysts. He was rated just 211th among the nation’s receiver prospects by 247Sports.com.
The Pirates also picked up Jsi Hatfield (5-9, 175), who was as a dual-threat quarterback for Southern Alamance High in Graham, NC. Hatfield amassed more than 5,300 yards of total offense and accounted for 46 touchdowns during his prep career, which also included being a double-figure scorer in basketball and top sprinter for the track team. Ranked No. 81 as an athlete nationally by 247Sports.com, Hatfield considered more than a dozen scholarship offers from schools such as Appalachian State, Campbell, Charlotte, Georgia State, James Madison, Marshall, Miami Ohio and Old Dominion. He committed to ECU on June 24 and enrolled for the spring semester in January.
A third signee who could fit into the receiver corps is Juan Powell (5-11, 170) from Atlanta, Ga. We think Powell is headed for a position in the secondary at ECU, but he certainly has the skills to be an excellent receiver as well at the college level. He rushed for nearly 4,000 yards as a running back for Douglass High. If Powell winds up as a receiver, then the grade here improves to B-.
Two others coming aboard the Pirate ship as preferred walk-ons are Terrance Copper, Jr., from North Lenoir High in LaGrange, NC, and Ford Moser of Page High in Greensboro, NC. Copper is the son of former ECU and NFL receiver Terrance Copper, Sr. Moser finished his high school career with 154 receptions for 2,359 yards and 22 touchdowns.
HOW ECU HELPED ITSELF: Johnson is simply a naturally gifted athlete, with exceptional, large hands. But when you add to those physical talents his toughness and work ethic, you have a player who could be the next great ECU pass catcher. The Pirates enter spring practice with at least nine or 10 players vying for spots on the receiver depth chart. But expect Johnson to quickly be in that mix when he arrives on campus next fall.
Hatfield has been timed at 4.4 seconds in the 40-yard dash, so he’ll add some needed speed to the ECU receiver corps. It helps that he’s already enrolled for the spring semester, but his inexperience playing receiver means he may need some time to develop before he’s ready for game action. However, his speed could make him a contributor sooner in the return game.
BIG ONE THAT GOT AWAY: West Charlotte’s Devontez Walker made a pledge to ECU in June 2018, but backed off that when Montgomery and his staff were dismissed in November. The 6-3, 175-pounder wound up signing to play for FCS East Tennessee State.
The Pirates did swing and miss at three of the state’s top receivers in Emery Simmons from Fayetteville, Jordan Waters from Fairmont and Havelock’s Welton Spottsville. Simmons and Spottsville signed with North Carolina, while ECU was a runner-up to Duke in the battle for Waters. Simmons is the son of former Pirate running back Dale Simmons.
WHO’S BACK: Five players who made starts and and seven who caught passes in 2018 are scheduled to be back for the Pirates, headed by senior Deondre Farrior.
Injuries have limited Farrior’s production the last two seasons. But he still managed to finish second behind Trevon Brown in receptions last year with 30 catches for 372 yards and two scores while making five starts in seven games. A healthy Farrior will be a strong candidate for All-American Athletic Conference honors in 2019.
Junior Tahj Deans (18 catches, 187 yards, TD in 11 games, including 3 starts), sophomore Leroy Henley (20-232-0/12 games-3 starts), sophomore Blake Proehl (29-329-1/10 games-4 starts) and junior Mydreon Vines (12-168-1/12 games-no starts) all saw significant action last season and form the core of the group along with Farrior.
The breakout star of the 2018 season, however, was walk-on Tyler Snead. A 5-7, 166-pounder from Raleigh, NC, Snead didn’t see action until the eight game of the season against Memphis. Over the next four games, he made 15 catches for 236 yards and four touchdowns before being shut down for the season finale against N.C. State to preserve his redshirt status. Under the new NCAA rules freshmen can appear in up to four games without losing that season of eligibility so Snead will be a redshirt freshman in 2019.
Redshirt freshman Juwon Moody (two games), redshirt freshman walk-on Maceo Donald (four games), sophomore walk-on Duce Fuller (four games) and junior walk-on Jonathan Johnson (four games) also played last season. Johnson was the only one in that quartet to record a catch, making one for four yards.
Redshirt freshman walk-on D’Wayne Crawford is the remaining returnee.
WHO’S GONE: Trevon Brown had more than his share of ups downs at ECU. But in the end Brown departed as one of the school’s greatest receivers, finishing fourth on the all-time list for receptions (189) and receiving yards (2,952), and second in touchdown receptions (24).
Terrell Green enjoyed his best season at ECU as a senior, making 26 catches for 285 yards. Green started eight and appeared in all 12 games.
Although he’s not gone from the program, Xavier Smith is expected to shift back to linebacker in 2019. But when injuries started to pile up last season, Montgomery moved Smith to receiver where he made seven catches for 81 yards.
NEEDS FOR 2020: Farrior will be the only significant graduation loss in the receiving corps after the 2018 season, but since the Pirates came up a little short on numbers with the 2019 class signing at least two here seems a necessity for 2020.
Houston’s staff has issued scholarship offers to a number of receiver prospects in just the past month. Among those are KeAndre Lambert (6-1, 167) from Norfolk, VA, Jalen Coit (5-11, 163) of Cheraw, SC, Corey Dyches (6-1, 190) from Oxon Hill, MD, and Ja’Cyais Credle (6-4, 195) of Columbus, GA.
The Pirates have also been in pursuit of Asheville, NC’s Jhari Patterson since Houston’s arrival in November. The 6-1, 190-pounder is coming off a huge junior season at A.C. Reynolds High where he made 67 catches for 1,192 yards and 10 touchdowns. The performance has led to early offers from other FBS schools such as Charlotte, N.C. State, South Carolina, Virginia and Wake Forest.
Projected Pre-Spring Wide Receiver Depth Chart
Deondre Farrier, Senior
Tyler Snead, Redshirt Freshman
Leroy Henley, Sophomore
*Duce Fuller, Sophomore
*Maceo Donald, Redshirt Freshman
*D’Wayne Crawford, Redshirt freshman
Tahj Deans, Junior
Blake Proehl, Sophomore
Mydreon Vines, Junior
Juwon Moody, Redshirt Freshman
*Jonathan Johnson, Junior
C.J. Johnson, Freshman
Jsi Hatfield, Freshman
*Terrance Copper Jr., Freshman
*Ford Moser, Freshman
TIGHT END/H-BACK A-
WHAT THEY NEEDED: The game changed in ECU’s tight end/H-back priorities when Houston took over the program. Montgomery used the position almost exclusively to block, but under Houston it’s expected to become a more important element in the passing game. So signing one or two with skills as a pass catcher in a small, two-month window became essential.
WHO SIGNED: Zech Byrd hasn’t played a lot of football the last couple of years, but at 6-7, 265-pounds he’s the big target quarterbacks love to find in the red zone. Byrd is from Millbrook, AL, and was originally a Florida commit out of Stanhope Elmore High School. But he instead wound up at Garden City Community College, where he missed all of the 2017 season with a broken foot. As a redshirt freshman in 2018, he made two receptions for 20 yards in 11 games. Despite his limited output, Byrd was offered scholarships by Auburn, Louisville and Utah before settling on ECU just before the second signing day on Feb. 6. He’s ranked the No. 7 junior college tight end prospect by 247Sports.com.
It came as a bit of surprise during the December signing period when Greenville area product Jeremy Lewis (6-3, 215) was listed as a tight end on the ECU press release. The previous staff recruited Lewis as a defensive end, where he enjoyed great success at South Central High. But Lewis was also a productive receiver at South Central with 108 career receptions for 2,071 yards and 29 touchdowns. So even though ranked the nation’s No. 77 strongside defensive end prospect by 247Sports.com, Lewis suddenly became a tight end under Houston’s new regime. Although North Carolina made some overtures late, Lewis stuck to the commitment he made to ECU last June. The Tar Heels, Charlotte, Duke, Georgia State, Old Dominion, Tennessee, Virginia and Wake Forest were his other offers.
HOW ECU HELPED ITSELF: As mentioned above, Byrd will be a nice target for Ahlers when the Pirates get near the end zone and he’s big enough to move some bodies as a blocker. He should contend immediately for playing time.
Lewis, too, has potential to play early. While most people rave about his athletic ability, Lewis is also one of those players who has a sixth sense about the game. He picks up plays and analyzes situations quickly, which should help him adjust quickly to the college game.
BIG ONE THAT GOT AWAY: ECU got in the game early with 6-5, 240-pound Kam Walker from Pisgah High in Canton, NC. The future Shrine Bowl all-star received an offer from the Pirates while in Greenville for a Junior Day function last May. But it was N.C. State that pulled in Walker’s commitment last June. He’ll enroll at N.C. State first as a “blue shirt” recruit.
WHO’S BACK: Seniors Anthony Watley and Jaray Sampson, plus sophomores Johnny Bogle and D’Angelo McKinnie all saw game action at tight end or as an H-back last season. Whatley, who appeared in five games, was the top pass catcher in the group with five receptions for 77 yards. Bogle had one catch for two yards in eight games, including three starts. McKinnie, who was originally recruited as a defensive end, appeared in nine games and made one start. Sampson is a walk-on who played in four games.
Redshirt freshman Andre Pegues and sophomore walk-on Nate Clark are other tight ends on the roster.
WHO’S GONE: Dalton Montgomery split time between blocking duties as a tight end and offensive tackle last season in 12 games. Although Montgomery had another year of eligibility, he opted not to return for a fifth year.
NEEDS FOR 2020: Whatley is the only scholarship tight end on schedule to leave the program after 2019, but with the added importance of the position in the Mike Houston era signing one will be an annual focus.
The Pirates have already popped on scholarship offers to 6-5, 225-pound Ezemdi Udoh from Terry Sanford High in Fayetteville, NC, and 6-5, 230-pound Joshua Rawlings from Woodland Hills High in Pittsburgh. Udoh has also been offered by Appalachian State, Tennessee and Virginia, while Rawlings has Akron, Bowling Green, Central Michigan, Toledo, Ohio and Temple among others on his list.
Projected Pre-Spring Tight End Depth Chart
Zech Byrd, Sophomore
Johnny Bogle, Sophomore
Anthony Whatley, Senior
D’Angelo McKinnie, Sophomore
*Jaray Sampson, Senior
WHAT THEY NEEDED: Two of the three players who manned the center position for the Pirates a year ago will be juniors in 2019, although only one is on scholarship at this point. The third center will be a sophomore next fall, so the need wasn’t immediate for the ’19 class. But signing one to maintain depth and start the process of replacing the soon-to-be-departed was the right move.
WHO SIGNED: The Pirates beat out the likes of Pittsburgh and West Virginia for the services of Latrobe, PA, center Trent Holler. Pitt had offered Holler as a defensive tackle at their summer camp, but a family vacation trip to the Outer Banks in North Carolina allowed time for a side visit to ECU. The experience sold Holler on becoming a Pirate and he committed last June.
The 6-2, 285-pounder started four seasons at center for Greater Latrobe High and earned All-Western Pennsylvania Interscholastic Athletic League 5A 2 All-Conference honors every year. Holler is rated the nation’s No. 20 center prospect by 247Sports.com.
HOW ECU HELPED ITSELF: Holler is a pure center who has already refined his snapping abilities. He also has the athleticism to pull or get downfield to make blocks after the snap. Due to the presence of several veteran centers in the program, Holler shouldn’t be forced into action early which will allow him time to adjust to the pace of the college game. But make no mistake, Holler is a future starter for the Pirates.
BIG ONE THAT GOT AWAY: ECU was among the first to offer 6-2, 290-pound Vincent Murphy from St. Thomas Aquinas High in Fort Lauderdale, FL, just after his sophomore season. But four months later Murphy’s stock suddenly shot up, leading to a flurry of offers from schools such as South Carolina, Michigan State, Virginia Tech and Tennessee among others. He finally settled on South Carolina in February 2018 and signed with the Gamecocks in December.
WHO’S BACK: Junior John Spellacy was forced into a starting role at center as a true freshman in 2017 and continued that through the first six games of 2018 before concussion issues sent him to the sideline for the remainder of the year. The hope is Spellacy will be able to return to action next season, and that would be a major boost to the offensive line corps.
When Spellacy went out, true freshman Peyton Winstead moved into the starting role at center. Winstead appeared in nine games and started the final six with walk-on Jaison Fournet serving as his backup. Fournet saw action in five games.
WHO’S GONE: None of the players who worked at center in 2018 have departed, although Garrett McGhinn made four starts there during the ’17 campaign. But McGhinn spent his final season as a Pirate manning the right tackle position.
NEEDS FOR 2020: A lot depends on Spellacy’s status moving forward. If he can’t return, then securing a center in the 2020 class moves up the priority list and signing two would be the number. A return to form by Spellacy, however, would make one enough.
The Pirates have already reached out with an offer to 6-3, 300-pound Jestus Johnson from Gonzaga High in Washington, DC. A two-time, second-team All-Capital Conference pick, Johnson has also drawn early offers from Cincinnati, Old Dominion, Rutgers, Virginia and West Virginia.
Projected Pre-Spring Center Depth Chart
Peyton Winstead, Sophomore
John Spellacy, Junior
*Jaison Fournet, Junior
Trent Holler, Freshman
WHAT THEY NEEDED: Although officially losing just one graduating senior at the guard positions when the 2018 season ended, the need here was among the most pressing for a second straight year. The Pirates finished the 2018 with a walk-on starting at one of the guard spots. Getting two or three capable of playing guard was needed to increase the program depth and provide some immediate help.
WHO SIGNED: Nishad Strother is a 6-3, 290-pounder from North Carolina prep powerhouse Havelock High. He first made his pledge to ECU in June 2018 after receiving an offer during an impressive performance at the Pirates’ camp. But by September he began listening to overtures from Charlotte and eventually backed off his commitment to ECU to join the 49ers recruiting class last October. But Houston convinced Strother to come back to ECU’s campus for an official visit in December, and two days later he was back with the Pirates.
Rated the nation’s No. 149 guard prospect by 247Sports.com, Strother also had offers from Georgia State, N.C. Central and Western Carolina.
The Pirates also added Robert Mervin, a 6-3, 336-pounder from Hutchinson Community College to the roster. Mervin will come to ECU as a “blue shirt” recruit next fall and will be eligible, but he’ll be counted toward the 2020 recruiting class. Mervin, from Woodbridge, VA, was rated the No. 43 offensive tackle in the junior college ranks by 247Sports, even though he played guard and center at Hutchinson. He also had scholarship offers from Austin Peay, Stephen F. Austin, Texas-El Paso and Youngstown State.
HOW ECU HELPED ITSELF: Strother is an agile big man who is getting stronger by the minute. His prep coach compared him favorably to former South Carolina and NFL offensive lineman Corey Robinson. But Strother will need time to develop and doesn’t meet the immediate need ECU had at the guard.
Mervin is a versatile player who can fill in at guard or center.
BIG ONE THAT GOT AWAY: By the time the new coaching staff got in place most of the guard prospects had been picked clean and the previous staff had struck out with the 10 or so players they’d offered at the position. A guy ECU targeted early in the cycle was Jacob Monk from Corinth Holders High in Wendell, NC. The Pirates offered Monk back in April 2017. He took an unofficial visit to campus and camped at ECU that summer. But Duke jumped into the mix in June that year and gradually won Monk over.
WHO’S BACK: Senior Cortez Herrin started all 12 games at left guard last season and now has 17 career starts to his credit. Senior walk-on Fernando Frye wound up starting four of the last five games at the right guard spot due to injuries, while sophomore junior college transfer Jordan Johnson logged one start there. All three of those players return for the 2019 season along with junior Sean Bailey, who was Herrin’s backup at left guard, and redshirt freshman walk-on Nick Bernhard.
But the real bonus here for the Pirates is the return of Brandon Pena, who earlier this month was granted a sixth year of eligibility by the NCAA. Injuries have derailed Pena’s ECU career to date, limiting him to five games in two years. But if the 6-2, 286-pounder is recovered from the leg injury that limited him to four starts last season, he will give ECU a tremendous boost at right guard.
WHO’S GONE: After arriving from the junior college ranks in 2017, Dqmarcus Shaw made an immediate impact as a reserve lineman and blocker on special teams. He played in all 12 games as a junior and made two starts at right guard, but was limited to five games and two starts in 2018.
NEEDS FOR 2020: Three of most prominent players at the guard positions will complete their eligibility in 2019 – Herrin, Pena and Frye. So this position will be impossible to ignore in the 2020 recruiting cycle. Grabbing three or even four would be the minimum number to sign in order to replenish the talent at the guard spots.
Two potential targets ECU already has offers out to include Bryan Felter, a 6-3, 300-pounder from Bergen Catholic High in Oradell, NJ, and Anthony Carter Jr. of Butler High in Matthews, NC. Felter received his offer from the new staff on Jan. 29.
Projecte Pre-Spring Depth Chart At Offensive Guard
Cortez Herrin, Senior
Sean Bailey, Junior
*Nick Bernhard, Redshirt Freshman
Nishad Strother, Freshman
Brandon Pena, Senior
Fernando Frye, Senior
Jordan Johnson, Sophomore
WHAT THEY NEEDED: One impact tackle that was in the senior class is gone, but with another senior scheduled to check out following the 2019 season securing at least two replacements was the goal.
WHO SIGNED: Houston was able to lure junior college transfer Bailey Malovic back to the ECU class after he backed off a verbal commitment to the Pirates.
Malovic (6-6, 260) is originally from Irmo, SC, where he played for legendary coach Tom Knotts at Dutch Fork High School. He spent the last two seasons at Highland Community College, where he appeared in 14 games. The previous coaching staff received Malovic’s commitment Nov. 20, just days before Montgomery was dismissed. The change prompted Malovic to rethink is decision for about a week before Houston brought him back into the fold on Dec. 15. He signed his letter of intent in December and is enrolled at ECU for the spring semester.
No. 11 among junior college offensive tackles, according to 247Sports.com, Malovic also entertained offers from Arkansas State, Chattanooga, Coastal Carolina, Florida Atlantic, New Mexico State, Old Dominion, Southern Miss and UAB among others.
HOW ECU HELPED ITSELF: The Pirates are hoping they signed a player in Malovic who can either step right into a starting job or provide some major relief help. Because he’s enrolled already, Malovic will get a head start on learning the playbook and gain some much needed benefit from the team’s training table. Adding some weight will be a key to how much Malovic can contribute next fall.
BIG ONE THAT GOT AWAY: Omari Cooper from San Diego Mesa junior college made an official visit to East Carolina in mid-November. The 6-5, 300-pounder seemed to have real interest in the Pirates until the coaching change occurred. He ended up signing with Rutgers.
Another tackle prospect, 6-6, 260-pound Jeff Woods from Fayetteville, NC, had given a verbal commitment to the Pirates last summer. But the new coaching staff wanted Woods to come aboard as a “blue shirt” prospect, which didn’t fit into his plans. Woods re-opened his recruitment and eventually signed with another American Athletic Conference school in Connecticut.
WHO’S BACK: Along with graduated Garrett McGhinn, senior D’Ante Smith has been one of the few mainstays along the ECU offensive front the last two seasons. Smith made five starts as a sophomore in 2017 and manned the left tackle spot for all 12 games in 2018. Expect him to contend for All-AAC honors next fall.
Sophomore Matt Morgan, who played in eight games as a backup and junior Jack Doyle (2 games in 2018) are the only other experienced returnees. But redshirt freshmen Noah Henderson and Donovan Noel, along with walk-on redshirt freshman Yaizer Ray will also be seeking to make an impact at tackle this spring.
WHO’S GONE: Team leader and versatile Garrett McGhinn completed his eligibility in 2018 after earning starts at every position on the offensive front during his career. McGhinn spent all of last season holding down the right tackle position.
Also gone is Dalton Montgomery, who was used as a blocker at tight end, guard and tackle.
NEEDS FOR 2020: The Pirates lose a major piece of their offensive line when Smith finishes up in 2019. But otherwise, the tackle spots shouldn’t need a lot of replenishing. Still, signing one or two is always the right thing at positions where injuries always seem to occur.
ECU has already jumped into deep water with a half-dozen highly touted tackle prospects, including 6-5, 315-pound Mitchell Mays from Leesville Road High in Raleigh, NC. Mays has already been awarded four-star status by 247Sports.com and has secured more than 18 scholarship offers. The Pirates pulled the trigger on an offer to Mays on Jan. 30.
Projected Pre-Spring Depth Chart At Offensive Tackle
D’Ante Smith, Senior
Noah Henderson, Redshirt Freshman
Donovan Noel, Redshirt Freshman
Matt Morgan, Sophomore
Jack Doyle, Junior
Bailey Malovic, Junior
*Kaizer Ray, Redshirt Freshman
WHAT THEY NEEDED: Caleb Pratt completed his eligibility after handling kickoffs last season, while starting placekicker Jake Verity will be a senior in 2019. Those situations made landing a kicker more of a focus than in recent years for ECU.
WHO SIGNED: A left-footed kicker who has been known to knock down field goals from 60 yards out in practice is Patrick Nations from Tamasse, SC. Nations was named the Class 4A Specialist of the Year as a senior at Walhalla High by the South Carolina Football Coaches Association and was rated the No. 1 kicker nationally by ProKicker.com.
HOW ECU HELPED ITSELF: The Pirates secured the heir apparent to Verity and landed a guy who can take over immediately handling kickoffs because of his leg strength, if needed.
BIG ONE THAT GOT AWAY: Doesn’t apply here since the Pirates got their main target in Nations.
WHO’S BACK: Verity should contend for All-AAC honors next season. He’s led the Pirates in scoring the last two years, including 2018 when he converted 19 of 21 field-goal tries and 27 of 28 PATs for 84 points. If that wasn’t enough, Verity also stepped in as a punter at times, averaging 36.0 on 12 attempts.
WHO’S GONE: Pratt handled ECU’s kickoff duties the last three seasons and filled in at placekicker. He averaged 64.4 yards per kickoff last year and sent 44 into the end zone for touchbacks.
NEEDS FOR 2020: Signing Nations ruled out the need for another kicker in the 2020 class, unless they can find a quality walk-on candidate.
The offensive class lacks the “Wow!” factor of the defensive prospects, but it is a solid group. Missing out on some immediate impact players and to help for the depth at guard really brought the final grade down.
East Carolina signed some big-time defensive talent that will add to the team’s athleticism on that side of the ball and provide some immediate impact, especially along the front line. The Pirates could have used another linebacker or two to improve the grade, but otherwise an above average effort.
According to the ratings, this is the best class ECU has signed since joining the AAC. I’d concur with that on the defensive side where the Pirates have added some future stars. This is strong class without considering it was signed in the midst of a coaching change. Throw in that factor and it’s an even more impressive effort.
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https://bonesville.net/2019/02/13/batten-offensive-report-card-future-needs-come-into-focus-on-offense/
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14875935
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Natural strength formula for men
|Alpinia galanga||100 mg||Oleum Commiphora opobalsamum||30 mg|
|Dry yeast||60 mg||Crocus sativus||1.86 mg|
|Syzygium aromaticum||60 mg||Ambra grasea compound||1.00 mg|
|Orchis mascula||60 mg||Excipients||q.s.|
|Pistacia lentiscus||60 mg|
Habb-ul-Misk 93 is a natural sex booster prepared with precious ingredients which helps to enhance strength, stamina. It boosts libido and shield men from erectile dysfunction. It also helps to increase blood flow and improves ability to achieve frequent and constant erection.
Alpinia galanga: The use of rhizome (thick stem) of Alpinia galanga in unani medicine is for impotency. As an aphrodisiac it has shown significant improvement in male sexual function.
Orchis mascula: It is recommended in cases of nervous debility, weakness and loss of sexual ability and nocturnal emission.
Dry yeast: It is an excellent source of protein and vitamins especially the B-complex vitamins, as well as other minerals and cofactors.
Pistacia Lentiscus: It has the properties of appetitive, aphrodisiac and it is a tonic for urogenital organs.
Syzygium aromaticum: Qaranfal is known as stimulant to the mind (improving memory) and to the body as a whole, and has been used as aphrodisiac.
Oleum Commiphora opobalsamum: It helps and stimulate appetite, improves digestion and also acts as Aphrodisiac.
Crocus sativus: Zafran has stimulating action on the central nervous system (CNS) and also acts as an exhilarant.
Ambra grasea compound: It is an exhilarant, stimulant and specific for sexual debility, impotence and loss of libido.
Weak erection, premature ejaculation and low energy.
1 tablet with milk 93 minutes before coitus.
For vitality take 1 tablet of Habb-ul-Misk 93 for 20 days.
Precaution: Not for women, children and heart patients.
Blister pack of 2 x10 tablets.
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http://hamdard.com.pk/consumer_brand/detail/38
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14875936
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CNC Machine Frequently Asked Questions
Providing Answers to Common CNC Machining Questions
At Jones Tools & Manufacturing, we have years of experience with all elements of CNC machine and OEM component services. We aways promote exceptional customer service, which is why we're answering your frequently asked questions about our services and capabilities. Read all about CNC machines now!
What is CNC machining?
CNC (Consumer Numerical Control) milling and machining is a process in which high tech software creates parts or components for manufacturing. These parts tend to be more accurate and of higher quality than if they were produced using other manufacturing methods. As a result, CNC machined parts are used in industries which rely on absolute accuracy, including aerospace and firearm production. The CNC machines used by Jones Tools & Manufacturing are capable of delivering smaller, delicate components.
CNC is an extremely difficult process beginning with the initial design phase. Computer code is translated into electrical signals for the machine’s controls, telling it where and how to cut metal to produce the desired components. Those who operate the machines need proper training as well. Even with the computer doing the advanced calculations, a human touch is needed to ensure the final produce is produced correctly. If there is an error in the code, Jones Tool technicians are able to make the necessary corrections.
Which industries benefit from CNC machining?
Many industries benefit from CNC machining, though they are far more necessary in some fields than others. Different CNC machines are capable of different levels of detail during production. For the aerospace industry, this is essential to their highly specified design plans. There is no room for error when launching a rocket or flying a plan, and CNC machined components from Jones Tools & Manufacturing are made to be as precise as possible.
What types of CNC machining are there?
There are several different types of CNC machining. These include CNC turning, CNC milling, and CNC lathes. Each has different benefits for creating component parts. If you are not sure which method would be best for your parts, just ask our experienced technicians and we will happily assist you.
What is CNC turning?
CNC turning involves rapidly rotating a piece of machinery during production. This allows work to be done equally on all sides of the component. Without CNC turning capabilities, pieces would have to be manually switched over to be finished.
What is CNC milling?
CNC milling creates components by cutting down material along the axis of the piece. Mills are very similar to drills, though they can work along multiple axes instead of just one. The CNC milling machines used by Jones Tools are able to work along 5-axex, giving you greater control over your component. CNC milling is able to replace hand-engraving on parts.
What is CNC lathe work?
CNC lathe work is usually combined with turning in order to produce rounded parts like screws. Lathe work is beneficial to many industries by creating equal, uniform surface area on all sides for spherical and multidimensional components. Our CNC lathes are replacing older lathes since they are more accurate and easier to operate. Feel free to contact the team of Jones Tools & Manufacturing for help with your next CNC lathe project.
What are OEM engineered component parts?
OEM stands for Original Equipment Manufacturer, referring to a company which produces components for use by another company. Jones tools & Manufacturing is capable for creating OEM engineered component parts for all sorts of industries. By creating parts for you, your company is freed up from machining work. This is especially common in the aerospace and auto industries, as they only need Jones Tools to produce a variety of parts rather than trying to machine them on their own. If your business requires specific parts, contact our technicians today to learn about our OEM capabilities.
What materials can Jones Tools work with?
In order to remain as one of Wisconsin’s CNC industry leaders we have always had to have flexibility to provide our clients with great customer service. The metal materials we can alter include steel, aluminum, bronze, copper, zinc, iron, brass and more. The non-metal materials we alter are polycarbonate, fiberglass, carbon fiber, nylon and much more.
Need a different material for your parts? Please contact our team today to see what we can do for you.
What is the standard tolerances for CNC Machining?
Our CNC experts consider +/- .005 is absolutely achievable. Past those specs it depends on the size of the parts, material and on the machine. In some cases +/- .0002 is possible with the high-quality equipment we have in our machine shop. To find out exactly what you need, contact our offices today with your requirements.
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http://www.jonestools.com/PrecisionMachining/FAQ
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14875937
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I did not know that. It’s kind of cool actually.
Did you know that Shirley Maclaine and Warren Beatty are brother and sister?
Thank you for getting me sorted out. These old eyes need new glasses but, that can’t happen until this virus stuff settles down.
I just kept checking the other site and this finally popped up as a substitute. Place looks great, glad I found you all. 🙂
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https://secondflix.com/members/michael59/
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14875938
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Since we’re getting ready to pop over to Japan to do some filming, I wanted to do some research on all the famous foods of every area in Japan. Japan’s really into the whole “famous things in each area” thing, and food is no exception. Each prefecture has its own famous food(s) that they’re known for. Might as well know what they are to eat them, right? The hard part is figuring out what all the famous foods are, since there are many and it’s unclear as to what is the most famous food in certain situations.
So, I’ve been doing my research. Because there are so many prefectures and so many famous foods, I’m going to be breaking this article up into two parts. One for North, East, and Central prefectures of Japan, and one for West and South prefectures of Japan. At the end of the second part, we’ll also include a printout that has a map with numbers on all the prefectures corresponding to a list down below it. That way you can print this out, take it with you, and go on a rompy food excursion in Japan.
Each prefecture will be given 3 famous foods with the exception of a few (like Hokkaido, which is really, really big and tasty). While there are many other famous foods in every single prefecture, these are the ones that seemed to be the most famous.
Hokkaido Prefecture’s Famous Foods
1. Uni, Ikura-don (Sea Urchin and Salmon Roe Rice Bowl) – This is simply a rice bowl that’s one half ikura (salmon roe) and one half uni (sea urchin). They’ve pretty much just combined two of the best seafoods into one donburi, and that makes me hungry.
2. Kaisen-don (Seafood rice bowl) – This is also a rice bowl, but instead of just having two things it has many things. This donburi has many kinds of seafoods on top, which can include crab, shrimp, uni, ikura, salmon, tuna, and more.
3. Jingisukan (Grilled mutton) – This is a yakiniku style dish that’s served on a convex metal skillet or grill. The meat used is lamb which was said to be the meat of choice for Genghis Khan (the dish is named after him), and the skillet is shaped like their helmets which they supposedly cooked their food on.
4. Ishikari Nabe (Salmon and vegetable stew with miso and butter) – This stew is a miso based stew that includes some Hokkaido salmon. Great to eat in the cold Hokkaido winters.
5. Nama Uni Donburi (Raw sea urchin rice bowl) – More rice bowls! This is just donburi that’s all uni all the way. Personally, I’d get #1 because I wouldn’t be able to choose which topping I’d want, but this is a close second.
6. Chan Chan Yaki (Salmon Hotpot) – This is known as the fisherman’s hot pot. It includes salmon and vegetables and comes seasoned in a miso-based sauce.
Aomori Prefecture’s Famous Foods
1. Ichigoni aka Strawberry Stew (Sea urchin and abalone stew) – The sea urchin and abalone are boiled in dashi and seasoned with a bit of salt and shoyu (soy sauce). Sounds simple, but also sounds tasty, too. It gets this name not for having strawberries but for being a pinkish color, which is kind of like the color of strawberries.
2. Senbei Jiru (Senbei Soup) – If you’ve never had senbei, you’re missing out. If you’ve never had senbei jiru, well, you ought to try it. It’s probably not like the senbei you’re thinking of though. Senbei jiru tends to use fresh senbei which makes a lot more sense when you consider it’s being put in a soup.
3. Ooma Maguro Tuna Dishes – Ooma is a port known for their tuna. So, this one is getting all grouped together. There are apparently various Maguro Tuna dishes in Ooma Port that are worth trying. If you’re in Ooma, you’ll definitely want to order the tuna.
Iwate Prefecture’s Famous Foods
1. Morioka Reimen (Cold Korean Ramen) – This cold noodle ramen is similar to the North Korean dish Naengmyeon, except the noodles in Japan are made from potato starch. It has a spicy cold beef broth and often includes fruit to help cut the spicy.
2. Morioka Jajamen (Thick Chinese noodles with meat-miso sauce) – These noodles are bigger and more like udon. It’s a Chinese noodle dish that is topped with cucumber, green onion, ginger, a meat-miso sauce and more.
3. Wanko Soba (Small Bowl Soba) – This soba dish is served in small bowls. One theory is because during a festival there wasn’t enough soba to go around, so it was put into smaller bowls so everyone could have a taste. Oh Japan and your small bowls.
Miyagi Prefecture’s Famous Foods
1. Gyuutan Yaki (Roast Cow Tongue) – This is what it sounds like… roast cow tongue. It’s usually sliced in to thin pieces so it’s easier to eat. It’s not like you have to stick the whole cow tongue in your mouth. Moo.
2. Zundamochi (Soy bean mochi / rice cake) – This is basically mochi covered in a soy bean paste. Mochi is good. Soy beans are good. Why not combine them together?
3. Kaki Ryori (Oyster Dishes) – Oyster dishes are well known for in Miyagi Prefecture. So, kind of like Ooma and its maguro, if you see an oyster dish in Miyagi it’s probably worth a try.
Akita Prefecture’s Famous Foods
1. Kiritanpo Nabe (Kiritanpo Hot Pot) – This dish is like… super well known in Akita. It’s a hot pot dish served with kiritanbo, which is made from cooked rice that’s mashed and then formed into cylindars. Many other ingredients are included as well (just as with most nabe) but the kiritanpo is what makes it so well known.
2. Inaniwa Udon – This is a type of udon that’s, well, thin. Normally when you get udon the noodles are thick.
3. Hata Hata Zushi – Known as the “God Fish” for some reason, this fish is a bit sticky and doesn’t have scales. It’s one of those prefecture fishes you’ll mainly find in Akita, though, which probably is why it is kind of famous here.
Yamagata Prefecture’s Famous Foods
1. Imo Nabe (Potato Stew) – This is essentially a potato nabe. Must be good though since it seems to come in at number one.
2. Tamago Konyaku (Ball Konyaku) – This is konyaku (nearly zero calories!) in the shape of balls, cooked in various ways.
3. Dongara Jiru (Dongara Soup) – This soup contains gray cod cut into large chunks and includes the bones, head and innards. It also includes many other ingredients as well and is a good dish for warming you up in the winter!
Fukushima Prefecture’s Famous Foods
1. Kozuyu – This is a clear soup that contains dried scallop, vegetables, and more. Definitely has a distinct look to it, but looks tasty I think!
2. Kenchin Udon – This is a lot like Kenchin soup (see Ibaraki Prefecture), a soup with lots of roots and vegetables in a tasty broth. Looks like they add udon to theirs, though, making it a bit unique.
3. Nishin no Sanshou Zuke (Pickled Herring) – This is pickled herring that is layered in leaves of sansho and fermented in shoyu, sake, vinegar, and sugar. That way, you can eat it year round!
Niigata Prefecture’s Famous Foods
1. Noppei Jiru (Noppei Soup) – This soup is made from leftover vegetable parts cooked in sesame oil. This is often eaten at festivals, Buddhist ceremonies, and during the New Year.
2. SasaDango (Mugwort Flavored Mochi) – This was a portable food back in the Warring States period. It consists of mugwort flavored mochi and redbeans. To make it portable it’s wrapped in bamboo leaves.
3. Hegi Soba – These soba noodles use top-notch buckwheat and are served on a special plate called a “hegi.” The noodles are placed on the hegi so that they can be eaten one mouthful at a time. I like it when people separate my noodles for me so they’re easier to eat. No wonder these are famous.
Toyama Prefecture’s Famous Foods
1. Masuzushi (Trout Sushi) – Okay, when I made fun of sushi abominations a while back, I didn’t realize sushi pizza was an actual traditional thing in Japan. Whoops. Anyways, this salted trout is placed on the rice and then lined with bamboo leaves. It can come in round and not-round varieties.
2. Shiro Ebi Ryori (White Shrimp Dishes) – Toyama is also known for its white shrimp dishes. So, if you’re in Toyama, look out for things that have white shrimp in them.
3. Hotaru Ika Ryori (Hotaru Squid Dishes) – Also popular are Toyama’s Hotaru Squid. They’re little guys and can be cooked in a variety of ways. I like anything that involves Hotaru Ika and sticks, personally.
Ishikawa Prefecture’s Famous Foods
1. Kabura Zushi (Turnip Sushi) – This dish is made from salt preserved turnips and slices of amberjack (along with some other ingredients). It is cured together on malted rice… and here I thought vegetable sushi could never make me hungry.
2. Jibuni (Jibu Stew) – Stewed duck coated in flour, seasonal veggies, and Kanazawa wheat gluten. The “sound of stewing” something is “jibujibu,” which is where this stew got its name.
3. Kaga Ryori (Kaga Dishes) – Any connection to Chairman Kaga? Probably not. Still, #3 is a bunch of dishes bunched into one. This is a style of cooking that uses local seafood, wild greens, and heirloom vegetables. It’s not just one type of dish, though, so you’ll have to catch ’em all if you’re in the Kanazawa City area, where this is popular.
Fukui Prefecture’s Famous Foods
1. Oroshi Soba – This is a cold soba dish that has various toppings on it (unlike zaru soba). This is a good summer meal.
2. Satoimo no Koroni (Sato Potato Stew) – This simple potato dish only has a few ingredients. Sato potatoes, shoyu, sugar, and mirin. But, the simple taste is what makes this one so good.
3. Saba no Heshiko – This is preserved mackerel from Fukui Prefecture. The mackerel are cleaned, salted, and then put in rice bran. These pieces of fish are lightly grilled when it’s eating time.
Gifu Prefecture’s Famous Foods
1. Kurikinton (Mashed Sweet Potatoes With Sweetened Chestnuts) – Kuri (chestnuts) and kinton (sweet potatoes). Mush them together and you have Kurikinton. If you eat this you will do well monetarily (because it’s gold in color).
2. Keichan – Cabbage, chicken, and onions in a garlic shoyu marinade. It’s often cooked on a Mongolian skillet, just like jingisukan (see Hokkaido).
3. Hobamiso (Ho Tree Leaf Miso) – These leaves have antibacterial properties, which makes them good for keeping food clean. In this dish, though, you have dried ho leaves. On top, you put miso paste mixed with various other ingredients. It’s then heated over a fire and you eat the stuff on top.
Nagano Prefecture’s Famous Foods
1. Shinshuu Soba – Two parts wheat, eight parts buckwheat. Named after the old name of Nagano prefecture. I didn’t know it was known as the “trustful state.” That’s a good name to have when the Shogun’s watching.
2. Nozawanazuke (Nozawana Pickles) – Nozawana is a Japanese leaf vegetable. This is the pickled variant from Nagano.
3. Oyaki – This is a type of Japanese dumpling made with fermented buckwheat dough wrapped around various toppings. It’s usually steamed or broiled.
Yamanashi Prefecture’s Famous Foods
1. Houtou – This is stewed flat udon noodles and vegetables in a soup. The thing that makes this unique is that the udon noodles are prepared in the style of dumplings rather than noodles (which is why locals don’t consider this udon).
2. Yoshida no Udon (Yoshida’s Udon) – This special dish of Fujiyoshida City includes surprisingly firm and thick udon, topped with various ingredients. Each restaurant has it’s own suridane (spices), which means it can vary from place to place. Try the “niku udon.” It has horse meat. Neighhh!
3. Kabocha Houtou (Pumpkin Houtou) – Another houtou (see #1). This time it has Japanese pumpkin.
Aichi Prefecture’s Famous Foods
1. Hitsumabushi – This is Aichi style Unagi-don (which is unagi on rice). There is a little difference, though. First you eat the unagi as it is. Then, you add in some seasonings. Finally, when things are breaking up and getting crazy, add dashi (stock) to it and eat it like chazuke.
2. Miso Nikomi Udon – This is a type of udon that’s stewed in a miso broth with various other toppings (like cabbage, onions, carrots, negi, and so on). What a great sounding comfort food.
3. Tebasaki Karaage (Deep Fried Chicken Wings) – I mean, you can’t go wrong with chicken wings, especially if you fry them.
- Bonus: Miso Katsu – I always thought this was really famous, but it only makes it to #4 on the polls. Still, I like it. Aichi loves their miso.
Shizuoka Prefecture’s Famous Foods
1. Sakuraebi Ryouri (Cherry Shrimp Dishes) – If you’re in Shizuoka and you see sakura ebi on the menu be sure to pick it up. There’s many ways to prepare sakura ebi since it’s Shizuoka’s famous food.
2. Unagi No Kabayaki – This is unagi dipped and broiled in a soy based sauce over a grill. I’m a sucker for this.
3. Shizuoka Oden – This is a variet of Oden (various things like boiled eggs, daikon, potatoes, etc., that are first boiled then kept in a simmering broth until eaten). Shizuoka’s version of oden involves beef sinew for the broth and has a strong soy sauce. The broth is then replenished, so the items within get darker and darker and more and more delicious.
Gunma Prefecture’s Famous Foods
1. Yaki Manjuu (Cooked Maju) – This wheat flower that’s been fermented in saké is formed into small dumplings then skewered. On top is a sweet and savory miso-based sauce.
2. Okkirikomi – The most interesting part about this dish is the hand cut noodles, which can get pretty wide. The broth is mirin and shoyu based and includes vegetables, taro, and more.
3. Kamameshi – This is “kettle rice” which is rice that’s eaten from a communal iron pot called a “kama.” It also includes other ingredients besides rice, and the burned rice on the bottom adds an extra wonderful taste.
Tochigi Prefecture’s Famous Foods
1. Shimotsukare – Simmered vegetables, soybeans, abura-age, and sake kasu. Many other additional ingredients can be added as well.
2. Gyouza – You know what gyoza/gyouza is, right? Dumplings, in English. Safe to say, if you’re anywhere the gyoza is pretty good. If you’re in Tochigi, it’s even better. In fact, it’s famous for its gyoza.
3. Chitake Soba – Chitake is a certain kind of mushroom, also known as the Lactarius Volemus. This is a soba dish that features said mushroom.
Ibaraki Prefecture’s Famous Foods
1. Ankou Nabe (Monkfish Stew) – When fresh, the super-ugly monkfish can be pretty good. This stew contains said monkfish, most notably its liver.
2. Ankou no Dobu Jiru (Monkfish ) – Once again it’s the monkfish. Ibaraki’s all about the monkfish. This soup contains all parts of the monkfish, including skin, liver, fins, stomach and more. Don’t waste your monkfish, kids.
3. Kenchin Jiru (Kenchin Soup) – Kenchinjiru is a soup that was first made at kencho-temple (where it got its name). A monk dropped a block of tofu and it broke into many pieces. He put it in the soup anyways, and kenchinjiru was born. The cool thing about this soup is the distribution of the tofu. Since it’s a bunch of little pieces, it’s so even!
Saitama Prefecture’s Famous Foods
1. Hiyajiru Udon (Cold Soup Udon) – This is a cold-souped udon from Saitama. It has sesame seeds, cucumbers, and other awesome things.
2. Igamanjuu – The rice is cooked with azuki beans and put around a steamed bun with sweet bean jam. Tasty and sweet.
3. Niboutou – This is pretty much the same as Okkirikomi but… Saitama-ified, I guess. Mmmm, Saitama.
Chiba Prefecture’s Famous Foods
1. Namerou – This is a fisherman’s dish consisting of horse mackerel, sardines, flying fish, and Pacific Saury. It’s cut into small bits and is added to miso, ginger, leeks, and green basil.
2. Yude Rakkasei (Steamed Peanuts) – This area is good for cultivating peanuts, so Chiba and Fuji City have become well known for said peanuts. Apparently these are the only peanuts that go well with alcohol in all of Japan.
3. Aji no Tataki (Minced Horse Mackerel) – This is horse mackerel that has been chopped up and placed with something fresh and tasty.
Tokyo Prefecture’s Famous Foods
1. Monja Yaki– Similar to Okonomiyaki, Monja yaki is a pan-fried batter with various ingredients in it. The difference is mojayaki has more liquid and therefore more runny. It’s then eaten directly off the grill with a spatula.
2. Fukagawa Don (Fukagawa Rice Bowl) – Short-neck clams and hard clams are deep fried and mixed with onions and miso are put on rice. Back in the day these kinds of clams were very plentiful and this dish was popular in Fukagawa. Now it’s just famous.
3. Kusaya – This is a drinking snack consisting of salted and dried fish. It’s super smelly but has a pretty mild taste, all things considered. I wish we would have gotten some of these when we reviewed Japan Crate.
Kanagawa Prefecture’s Famous Foods
1. Kaigun Kare (Navy Curry) – Back in the day Yokosuka had quite the navy base. It still does, though the team that uses it is different. During this time, a type of local curry used with the navy popped up. Strangely, this kind of curry is actually what’s considered “normal” curry in Japan now, though it’s cooked “the old way” here. I suppose it’s famous for birthing curry as Japanese knows it.
2. Namashirasu Don (Raw Whitebait Rice Bowl) – Whitebait is a term for tiny fish, usually baby anchovy or sardines. In this dish, instead of frying or cooking the whitebait fish, you can get it raw. I bet the texture is pretty awesome.
3. Sanmamen – This is a Yokohama style ramen that’s served in a shoyu broth and covered in stir-fried vegetables.
Mie Prefecture’s Famous Foods
1. Ise Udon – Concentrated soy sauce and sweet cooking sake are used to make a broth that goes over thick udon noodles.
2. Tekonezushi – Supposedly taught to a fisherman by Kobo Daishi. Bonito and sushi rice go together to create this concoctions.
3. Ise Ebi Ryouri (Ise Lobster Food) – If you run into ebi in Ise, it’s probably good.
Shiga Prefecture’s Famous Foods
1. Funazushi – Buna (Crucian Carp) is packed in salt for a year and then dried and mixed with rice. This mixture’s then fermented another three years. Mmm, delicious.
2. Kamo Nabe (Duck Hot Pot) – This is what it sounds like. Duck (yum) in a hot pot with other ingredients. It’s the duck that makes it good, though.
3. Ayu No Tsukudani – This is baby sweetfish cooked in sweet soy sauce. Goes well with alcohol, I’d imagine.
Kyoto Prefecture’s Famous Foods
1. Kaiseki Ryori (Traditional Multi Course Dinner) – This isn’t necessarily just one dish, but many. In fact, that’s what this is type of food is all about. It’s the traditional Japanese multi course dinner, which comes with multiple courses, duh.
2. Kyou Tsukemono (Kyoto Pickles) – These are pickles made in Kyoto. They’re known for their simplicity and come in other varieties.
3. Obanzai – Sea vegetables, eggplants, herring, codfish, salted mackerel, tofu, and boiled daikon.
Osaka Prefecture’s Famous Foods
1. Okonomiyaki – This is a kind of savory pancake with various ingredients, like shredded cabbage, pork belly, octopus, squid, shrimp, other vegetables and other things. We wrote a very controversial article (not really) about it.
2. Takoyaki – These round shaped nom noms are made with a wheat flour based batter and filled with other delicious things, most notably the tako (octopus), but also ginger, green onion, and more. One of the most delicious things in the world.
3. Kitsune Udon (Fox Udon) – This is udon topped with aburage.
Hyogo Prefecture’s Famous Foods
1. Akashiyaki – Small round dumpling from the city of Akashi. The batter is made from egg and octopus and is dipped into a dashi before eating.
2. Kobe Beef – This shouldn’t need any explanation as it’s famous world wide. Massage those cows and feed them beer. Mmm, nom.
3. Ikanago no kukini – Ikanago are small fish. Then, they’re taken and cooked in soy sauce, ginger, mirin, and sugar to turn it into this dish. Eat it with rice and alcohol, it’ll be good.
Nara Prefecture’s Famous Foods
1. Kaki no Ha Zushi – This is a pressed sushi using slices of mackerel. They’re wrapped in persimmon leaves because of their antibacterial properties.
2. Miwa Soumen – This is just somen, but it’s from Miwa which is particularly famous for making somen, so, that means it’s pretty good.
3. Yamato no Chagayu – This is a kind of rice gruel that is apparently very Japanese, or very old. Not sure which. Probably old, considering it’s Nara Prefecture.
Wakayama Prefecture’s Famous Foods
1. Kujira no Tatsuta Age (Deep Fried Whale) – This is battered and deep fried whale meat. So, if eating whale makes you queezy you’ll want to avoid this one.
2. Meharizushi – A rice ball covered with a pickled takana leaf (mustard leaf). The pickled taste and the onigiri (rice ball) go nicely together.
3. Kue Nabe – This is a nabe made from the longtooth grouper (kue). It includes other nabe-ish ingredients too.
Tottori Prefecture’s Famous Foods
1. Matsubagani Ryouri – The Matsubagani is the “snow crab.” It has super long arms and is super tasty. If you’re in Tottori you’ll want to try Matsubagani no matter how it’s prepared.
2. Kanijuu (Crab Soup) – More crab! This time in a soup.
3. Oyama Okowa – This rice is soaked for a night and then cooked with various tasty things. Seems like a nice and filling meal.
Shimane Prefecture’s Famous Foods
1. Izumo Soba – This is Izumo’s style soba. The interesting part about this soba is that the grains are ground with the husks still on making the taste different (and probably making it better for you). Another thing that makes it different is you pour the sauce on the soba instead of dipping the soba in the sauce.
2. Shijimi Jiru – Shimiji clamsin broth, seasoned with soy sauce / miso. Clamtastic, this one is.
3. Taimeishi – Tai, the dumbest fish in the sea (or restaurant). Shimane is known for its Tai-rice dish where the tai is put together with the rice. Looks just about perfect.
Okayama Prefecture’s Famous Foods
1. Okayama Barazushi – Rich, fresh seafood and vegetables on top of sushi rice. Looks pretty.
2. Hiruzen Okowa – Steamed rice with red beans. Supposedly this dish came about when someone accidentally mixed the red beans with the rice thinking it was something else. What a nice mistake.
3. Mamakari Zushi – The mamakari is of the sardinella family and in this case is made into sushi. Though, Okayama is somewhat known for its non-sushi mamakari sushi dishes too.
Hiroshima Prefecture’s Famous Foods
1. Hiroshima Okonomiyaki – The difference with Hiroshima’s Okonomiyaki is that instead of mixing the ingredients you layer them, making things a bit taller, especially considering you use 3-4 times the amount of cabbage. It’s like Okonomiyaki x4.
2. Kaki Ryouri (Oyster Cooking) – If you’re in Hiroshima, get something with oysters. It’ll probably be good.
3. Anago Meshidon (Eel Rice Bowl) – Conger eel on top of rice. Looking good, eel.
Yamaguchi Prefecture’s Famous Foods
1. Fugu Ryouri (Blowfish Cooking) – Feel like putting your life on the line? Have some blowfish. It’s well known in Yamaguchi, so if you are going to do it anywhere might as well be here.
2. Fugu Sashi (Fugu Slices) – This is just thinly cut sashimi. Probably my favorite way to have fugu.
3. Shirouo Ryouri (Ice Goby Cooking) – The Ice Goby is a tiny little fish. Yamaguchi Prefecture is known for cooking them well.
Tokushima Prefecture’s Famous Foods
1. Sobagome Zosui – This is buckwheat grain that has been made into a thick porridge. Since rice isn’t suitable to grow in this region buckwheat is pretty big. This porridge is served with various toppings and ingredients.
2. Tarai Udon – This is udon that’s placed into a wooden basin filled with hot water. Take the udon out and dip it into the dipping sauce, kind of like you’d do with soba, but this is udon!
3. Iya Soba – Iya is a district of Tokushima, and here they make soba that’s put in soup broth of iroko along with other ingredients on top.
Kagawa Prefecture’s Famous Foods
1. Sanuki Udon – Sanuki is what Kagawa Prefecture used to be named, so this is basically “Kagawa Udon.” With Sanuki udon, you usually have udon noodles served al dente with a broth of tuna + kelp.
2. Shippoku Udon – This is udon prepared with lots of vegetables, often served in Winter. The vegetables are boiled first then put on the noodles as toppings. Sounds very healthy.
3. Iriko Meshi – This is sardine put on top of and cooked with rice. Sounds like a match made in heaven, to be honest.
Ehime Prefecture’s Famous Foods
1. Uwajima Tai Meshi – This is a rice dish made with Tai that’s served in the Uwajima district of Ehime. If you’re in Uwajima be sure to look out for this one.
2. Jakoten – This cake is made from small fish that are blended into a paste and then fried. Basically, this is a fish cake made from Hotarujako, a small white fish, though it’s hard to notice that when they’re blended into a cake.
3. Satsuma-jiru – This is a miso-flavored pork and vegetable stew / soup.
Kouchi Prefecture’s Famous Foods
1. Katsuo no Tataki – This is seared bonito that has been sliced. Apparently it’s good raw, but very good seared. It’s eaten with grated ginger (and other things as well, depending on your location).
2. Sawachi Ryouri – Traditionally this consisted of sashimi and sushi, but recently other types of food have been included as well. Basically, this is a bunch of food served on a huge plate (called a sawachi). You can see that from the image above.
3. Katsuo no Tosazukuri – This is another version of #1, Katsuo no Tataki. They’re both pretty similar, possibly the same, but you should eat both anyways.
Fukuoka Prefecture’s Famous Foods
1. Mentaiko – This marinated roe of pollock. This originally came from Korea, though apparently the Japanese version is a little different. It actually was nominated as Japan’s number one side dish in the Shuukan Bushun back in the day, apparently.
2. Motsu Nabe – This nabe dish is made from beef or pork offal, which is usually beef intestines.
3. Tori no Mizutaki – This is another nabe dis, this time vegetables and chicken.
Saga Prefecture’s Famous Foods
1. Yobiko no Ika Ryouri (Yobiko Squid Cooking) – Yobiko is a town in Saga Prefecture. They apparently make good squid. Eat said squid and enjoy.
2. Mutsugurou no Kabayaki (Charcoaled Mudskipper) – This is what it sounds like, charcoaled mudskipper. What’s a mudskipper, you ask? Well, that’s a wetlands fish that is amphibious and can walk on land using its fins. No wonder they eat these. It’d be terrifying if their population got out of control.
3. Dagojiru – this is a soup that has noodles, chicken, and many kinds of vegetables in it. A good, healthy energy boosting dish, especially in winter, I’d imagine.
Nagasaki Prefecture’s Famous Foods
1. Sara Udon / Chanpon – Literally “plate” udon, this is when you put a base of noodles on a plate, then cover them with cabbage, bean sprouts, other vegetables, squid, prawns, pork, and other things. If you use thicker noodles it’s called Chanpon, but they’re very similar besides that.
2. Shippoku Ryori – This is a type of cooking that comes from traditional formal banquets in ancient China. Circular tables are arranged with Japanese and Chinese delicacies, as well as foods introduced by European traders. Remember, Nagasaki was the only contact Japan had with the outside world for a long time, so it has lots of international influence!
3. Sasebo Burger – This is a handmade burger from Sasebo. This recipe came from the American navy and was handed down to Japan where it eventually became famous. Apparently these burgers are very good though I have yet to try one. Even though you’d think there’s no reason to eat hamburgers in Japan, this may be one situation where the rules don’t apply.
Kumamoto Prefecture’s Famous Foods
1. Basashi – Sliced horse. Yes, you can eat horse sashimi in Japan.
2. Ikinari Dango – Steamed bun with chunks of sweet potato in the dough. Inside is anko (red bean paste).
3. Karashirenkon (Mustard Lotus Root) – Karashi is a type of spicy mustard. Renkon is lotus root. Put them together and… you have karashirenkon! Make sure you slice it up before eating it. Don’t eat it like a hotdog.
Oita Prefecture’s Famous Foods
1. Buri no Atsumeshi – Slices of raw yellowtail that have been marinated in a soy sauce / sugar / vinegar / sake mixture are served over hot rice. Also included are things like green onion, nori, and sesame seeds.
2. Gomadashi Udon – This is fish that is grilled the crushed and mixed with soy sauce and sesame seeds. It’s then put over udon.
3. Tenobe Dango Jiru – These are hand stretched dumpling noodles served in a savory soup.
Miyazaki Prefecture’s Famous Foods
1. Miyazaki no Sumibiyaki – This is chicken meat that’s cut up and grilled over charcoal until black. The charred taste is what makes this one good. It also probably gives you stomach cancer.
2. Hiyajiru – Small fish are grilled and crushed then blended with sesame seeds and miso. It’s then put in a soup with cucumber and cucumber.
3. Chicken Nanban – This is a Kyushu style fried chicken that’s been briefly marinated in a sweet-sour-salty-spicy sauce called nanban sauce (thus the nanban).
Kagoshima Prefecture’s Famous Foods
1. Tori Meshi – This is chicken rice with various things on top of it.
2. Kibinago Ryouri – This is a small silver fish that lives off of Kagoshima. There are many ways to eat it, but the most common looks to be as sashimi along with a miso dip. Other ways include grilled, simmered, deep-fried, and in soups.
3. Tonkotsu Ryouri – Tonkotsu is pork that is cooked very slowly so it can be soft. It’s pretty much delicious in everything as Kagoshima has also figured out.
Okinawa Prefecture’s Famous Foods
1. Soki Soba – This is a soba that is served with stewed pork spare ribs with the cartilage attached.
2. Goya Chanpuru – This consists of tofu combined with vegetables, meat, or fish (and sometimes spam!). Bittermelon seems to be a very common vegetable here.
3. Rafutee – Pork belly that’s tender, succulent, and a lot like bacon… but better. It’s seasoned with a ginger broth, awamori, and water. Basically, it’s delicious, and like bacon, kind of.
Get The “Famous Foods Of Every Japanese Prefecture” Cheat Sheet!
I’ve also put together a cheatsheet for you. There's a pretty version, a printable version, and a text version so that way you can print it out or put it on your phone. Basically, no matter where you go in Japan you’ll now know what you should be eating, because that’s kind of important. Click the links below to get these cheatsheets:
There you have it. I hope you didn’t read this right before lunch or dinner, because that would be cruel and unusual punishment. Enjoy the cheat sheets and tell us about all the great food you end up eating / have already eaten, because if there’s one thing the internet needs more of its people posting things about food.
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https://www.tofugu.com/japan/japanese-food-by-prefecture/
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In 2012 and 2013 I had the privilege to work with a fantastic group of graduate students on a project focused on identifying the top-ranked priority research questions for soil science in the 21st century. It was a great learning experience, and an opportunity for me to collaborate with fellow graduate students from all around the USA – most of which I had never met. The results from our work are now available to the public in the Soil Science Society of America Journal. Please follow that link and read it. I’m interested to know what you think. Let me know either in the comments section here, or tweet at my @ColbyDigsSoil.
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https://colbydigssoil.com/2014/02/04/top-ranked-questions/
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In life we tend to live in the past and limit our future. We say what we used to be, instead of saying what we are or going to be. We talk about "what w_e used to have" Instead of "having what we say" A HADAMAN: a male who's always living in the past, never being able to keep anything, always saying I had a car, I had money, I had a girlfriend, I had a house, I had boat, or I used to be this, I used to be that. Don’t be a “had a man” be a “have a man"
Please visit my Gentleman's Blog @
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http://www.imagesnatchers.com/hadaman-blog-a-gentlemen-advice-column
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Washington National (Conseco)
Address Change form
Bank Draft form
Beneficiary Change form
Cash Surrender form
Certificate of Insurance form
Loan or Partial Withdrawal form
Name Change form
Name-Owner Change form
Policy Loan-Partial Withdrawal form
- After completing the appropriate form(s), you may fax it (them) to State Securities Corp. at 850-385-6913, or . . .
- After completing the appropriate form(s), you may mail it (them) to State Securities, 1836 Hermitage Blvd, Ste. 100, Tallahassee, Fl 32308.
- If you have any questions on completing the forms or if there is a form you cannot find, please call State Securities Corp. at 800-277-2300.
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http://www.ssc-life.com/washington-national-conseco.html
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For most students, the price of a college education equals tuition, books, a roof over your head, and a meal plan. Small football programs across the country are using their student-athletes to work up a new equation: a few huge blowouts, some (hopefully minor) injuries, and national embarrassment equal a balanced athletics budget. Typified by Savannah State, an HBCU that lost their first two games 139-0 combined, small football programs routinely sell out their students for a big check from major universities during meaningless early-season games.
Savannah State was spared by a lightning storm and a running clock; or the beating could have been worse.
For the major football programs, these games are glorified exhibition games allowing them to tune up for the real games later in their schedule. For the small schools, these games are financial windfalls that help the athletic program survive with an otherwise shoestring budget. This is the very definition of a business transaction, and not too dissimilar from a hundred-dollar-handshake in the Champagne Room. We frown on exploitation in the latter case, then why turn a blind eye to it on the football field? Small schools like Savannah State don’t belong on the field with top 5 teams. Here are my solutions to restore balance:
Play Marquee Games at Neutral Sites –
This is a solution for both sides. The college football season kicked off with a highly anticipated game between the Alabama Crimson Tide and Michigan Wolverines in the Cowboy Classic in Dallas, TX. For the trouble of being destroyed 41-14, Michigan was paid a reported $4.7 million. Not nearly as much as the $650,000 they paid to UMASS this weekend to pay their beatdown forward. While every matchup won’t be this big, or pay this well, more major programs should schedule matchups like this early in the season.
For one, they will make money rather than spending it for cheap wins. They will also help raise the profile of college football overall. While the sport wouldn’t seem to need the boost, how many people watched Michigan take on UMASS? Or LSU take on Idaho? The more marquee matchups teams create, the more viewers and sponsors they will attract, and the more games like this will pay in the future.
For small schools, there is some novelty (and cash) there for them as well. This past weekend, Cleveland Browns Stadium hosted the Cleveland Classic between Morehouse and Winston-Salem State University. The entire weekend attracted thousands of spectators who wanted to watch the game, the battle of the bands, or simply reconnect with alumni. There are ways to attract positive attention to your school instead of sacrificing your students to slaughter. Athletic Directors at small schools should be more creative and take advantage of these opportunities.
Don’t Count These Games Toward the Win-Loss Record –
Oregon (number 3 in the country) hosting Arkansas State, Fresno State, and Tennessee Tech (not number 3 in the country) to open their season weren’t real games. They were 60-minute practices to help the Ducks get ready for their first in-conference opponent, #24 Arizona, this Saturday.
Since these games were scrimmages, they should be treated as such by the NCAA. The inflated statistics shouldn’t count, the Ducks should still be 0-0, and Oregon shouldn’t be allowed to receive any votes in the major poll rankings (thus keeping them in contention for the National Championship). Why reward them for practicing? Oregon, and all major teams who begin their “season” with exhibitions, should start their march toward the postseason when their actual schedule starts; with real games.
This solution could go two ways: either every team takes the first few weeks off and no one gets an advantage, or a few schools schedule worthy opponents and earn a huge leg up in the national title hunt. With the high stakes (and huge contracts) tied to competing in postseason bowls, I believe most coaches would fear being left behind and make a real schedule.
As simple as these solutions are, they would go a long way to legitimizing the college football schedule. The result would be more competitive games and less ridicule/exploitation of small college athletes. I am not naïve enough to think of NCAA football as the haven for amateurism and spirit of competition it purports to be. It is a billion-dollar business that thrives on thousands of unpaid workers. There are things teams could do to at least make it a fair fight.
The Athletic Director at Savannah State seems to see no problem as long as the checks clear. Yet he was not the one out there being humiliated or suffering one of the two “mild” concussions he brushes under the rug. Mr. Steward, like many officials in affiliated with NCAA football, has either forgotten or never knew what it is like on the other side of this lopsided system. It seems $860,000 is the right price for the dignity of his players.
What do you think, SBM Sports fans? Do you have a problem with the current set up in college football? Should small football programs keep using their athletes as punching bags for a large paycheck? What if there were a better option? Let me know what you think below!
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https://www.singleblackmale.org/2012/09/18/the-newest-form-of-exploitation-in-college-football/
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Light weight aluminum panels
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The Universal Base/Cap Form is a versatile panel that can be used with either a 6-12 or 8-8 whole pattern system. It comes standard at 72" wide and in 12" and 24" heights. Filler widths in stock are in 2" increments for both heights. You can see it here under a standard 36" x 108" panel. Don't forget, just because we don't keep it in stock doesn't mean we can't make it for you special order.
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https://badgerforms.com/services/
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History - Historia
Here you can see all the history of previous conversations.
Aquí se puede ver todo el historial de conversaciones anteriores.
753156 Jugador : I blanked
753157 charliedontsurf : I haven't heard bated breath in ages either, why are you worried?
753158 Jugador : Dicken was a fabulous author
753159 charliedontsurf : You don't have to pass as a native, come on
753161 Jugador : well I just want to get the shop back to normal before we go
753162 charliedontsurf : Yeah, you've been a busy man of late
753163 charliedontsurf : Who'll run the store?
753164 Jugador : tell me about it
753165 Jugador : We have 2 good girl who can look after thing
753168 charliedontsurf : good girls, that's no fun lol
753169 charliedontsurf : Throw in a party girl for balance
753170 Jugador : Chaz I have to go now, I 'll be back later all being well
753171 Jugador : So see you in an hour and a half or so..
753173 charliedontsurf : ho hum
753174 charliedontsurf : anyone? anybody? hello down there
753176 charliedontsurf : Good grief, Bob, are you just staring at the screen?
753178 bob : i have other interests beyond Espanglish
753179 bob : i have other pages open
753181 charliedontsurf : Seems unproductive
753182 charliedontsurf : But knock yourself out
753183 charliedontsurf : Who or what exactly are you waiting for?
753184 charliedontsurf : Here I mean
753186 bob : au contraire
753187 charliedontsurf : I love your Yiddish
753189 charliedontsurf : It serves a purpose having this particular page open while you're multitasking, yet you rarely talk and no one to read?
753190 charliedontsurf : You, my friend, are an enigma
753191 bob : when i entered there was only aj
753192 charliedontsurf : right and now there is AJ (not talking) and I (you weren't carrying on a conversation, even when I started)
753193 charliedontsurf : There must be another answer..... haha
753194 bob : who was i gooing to converse with
753195 bob : before you arrived
753197 bob : so your point is?
753198 charliedontsurf : What's your aim?
753199 charliedontsurf : Just curious
753200 charliedontsurf : Even when I started to talk you were mum haha
753201 charliedontsurf : But now I have to go, free website, do as you like
753202 bob : my aim is to win the lottery and spend a lot of time travelling
753204 charliedontsurf : Well good luck to you
753205 bob : ok adios
753206 JohnHarvey : Hola son
753208 JohnHarvey : Hola - estoy durmiendo :)
753209 JohnHarvey : muy cansado
753210 Zaratustra : yo estoy dormido
753212 vianna : Hola...alguien?
753213 BillMcneal : home alone
753214 BillMcneal : dead room, laters
753215 CaptainJack : Hola sonv
753216 CaptainJack : Hola Paula , JD
753217 PauLa : hi Jacko and sonv
753218 CaptainJack : I think Sonv is a Kliggon :/
753220 PauLa : a what??
753221 CaptainJack : A Klingon, from Star tRek
753222 CaptainJack : Jdr, Star Trek
753224 CaptainJack : have you heard of it?
753225 PauLa : she must be studyng
753227 CaptainJack : The Klingons can go into 'cloak mode' Invisible, they are there, but not seen
753228 PauLa : ah I understand now, lol
753229 CaptainJack : anyway.. How's things?
753230 PauLa : well, it has been a nice day, but too cold
753231 PauLa : yourself?
753232 PauLa : are you getting a klingon, as well?
753233 CaptainJack : a busy day. I decided to change the washing machine but found the water had been leaking from the old one. I am still drying it out :)
753234 PauLa : oh, pity, a hard task
753235 BillMcneal : water evaporates, it's its biggest selling point
753236 CaptainJack : No, the new machine is there but I have a heater drying out the water, I'll paint it tomorrow and all should be well .. I hope
753237 BillMcneal : just wait a couple of years
753238 PauLa : jaja hi Bill
753239 CaptainJack : Hola Bill
753240 BillMcneal : hi hi
753241 BillMcneal : you'll paint the machine?
753242 CaptainJack : lol, no
753243 CaptainJack : The wall, to seal it
753245 BillMcneal : washing clothes by hand = cheaper, quicker
753246 CaptainJack : I'll probably have to replace some wood, it had MDF skirting and it's swollen, so I'll replace it once I dry it all out
753247 PauLa : I do it in the toilette pileta
753248 BillMcneal : ;)
753249 CaptainJack : I bought this one as it has a 14 minute cycle, I can't wash dishes that quick !
753250 PauLa : of course not sheets or towels
753251 CaptainJack : pileta?
753252 BillMcneal : so what? take your time, it's therapeutic
753254 PauLa : gracias Bill
753255 BillMcneal : everybody is welcome (?)
>>> NEXT - SIGUIENTE
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My writing time this morning was occupied by a different activity. My youngest was in the school Spelling Bee. She was runner up in her class bee. It took a record 2 1/2 hours for that bee. I would have loved to have watched that. She studied the 5th grade list and then her sister’s 6th grade list. Unfortunately, she didn’t make it out of the first round. She had neglected to study some of the easy words. No worries, she did an awesome job. The Bee took on an unusual form of entertainment. We were rooting for all the finalists. It took a total of 31 rounds before a winner was announced. They exhausted the study list and moved into the approved list. The kids haven’t studied these words. Heck! I didn’t know the definitions, much less how to spell them. Honestly, I’m a horrible speller. And in a world of texting it’s a miracle these elementary and middle schoolers could spend over an hour spelling words. Many rounds had all of the words spelled correctly.
A few of my favorite words were:
The two winning words were:
I have nightmares of my old class spelling bees. The teacher would line us up around the room. One by one, she would call out a word and we would attempt to spell it. I hated it. I would panic and break into a sweat. I was always out on the first round. My brain is not wired for oral spelling. To this day, I must write it out and see it, to spell it.
Hats off to all of the students participating in spelling bees this fall. Good Luck to you all.
What are you’re memories of the Spelling Bee?
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THE BEST YOU
After an initial assessment in the therapist office, client is able to engage in a unique form of therapy which includes the therapist meeting the client at their place of business or in a location allowing one to engage in their session while walking.
Onsite Session is specific to the therapist approval of location and dependent upon the facility in order to ensure the clients confidentiality be maintained at all times.
Walking Session is a unique way that allows the client to get out in the freshair, release pent up emotions and energy while helping to move the flow of eneger within their body leading to increased blood flow and ideologies.
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I have not painted for 14 years. There are good reasons. I have been busy, so I have no excuses. I am however, thrilled that I have rediscovered art.
My wife and I just returned from Provence and having been inspired by the old architecture, Corbusier, the modern art and sculpture of Louise Bourgeois, Chateau La Coste, the architecture of Ando, the art of Calder, Goldworthy…All of this art seamlessly blended with everyday life, it had value to create for the creation alone.
In any case, I picked up the book of handmade Japanese paper (Washi paper) that Sheri, my wife, bought me 3 years earlier. Using gesso, gouache, pastels, sumi ink and some collage, I began this book of paintings in November 2013 and finished on January 1, 2014.
I am sure within this art are expressions of what is happening in my life. Questions about mortality, my father’s deterioration, my family, my personal and work goals, my needs. These questions were coming into sharper focus as I approach 60. Not going to be a dry run or dress rehearsal…
In addition, there are some aspects of my work that have evolved in technique. Gentle lines, restraint and the use of white space are present. Expressions, figures and faces within figures and faces, emerging from homes, in relationship to one another are present as they have been in earlier work, but things have developed in a surprising and pleasant way.
My heroes in art, Noguchi, Clemente, Henry Moore, Giacometti, Modigliani, Keifer, and others…but, I have no formal training, just hours put into the process and a lot of encouragement to continue my work. So in part this is dedicated to those who have brought beauty into my life, this is my inspiration.
I have no real aspirations for this book or these paintings other than to know one day my children will see in them the echo of me as the true person I am. The enjoyment of creating them from my heart and subconscious has led me to want to share them with my family first and foremost, my friends, the great people I work with in my practice of plastic surgery and my wonderful patients and their families.
I hope you enjoy and find something in them for yourselves.
La Jolla California, 2014
Steven R. Cohen MD, FACS
Owner and Medical Director, FACES+ Plastic Surgery, Skin and Laser
Clinical Professor, Plastic Surgery, University of California, San Diego
Director, Craniofacial Surgery, Rady Children’s Hospital
From College to Craniomaxillofacial Surgeon
Dr. Cohen grew up in the Washington D.C. area and went to college at Emory University, where he majored in English and graduated summa cum laude. He was accepted as an early decision candidate at the George Washington University School of Medicine, where he graduated in 1980. Dr. Cohen trained in General Surgery at Columbia Presbyterian Medical Center in New York City and originally pursued a career in Cardiac Surgery. After his second year at Columbia, he was selected into Dr. Andrew Morrow’s Cardiac Surgery Fellowship and spent 2 years as a Clinical Associate at the National Institutes of Health in the Cardiac Surgery Branch.
While at N.I.H. Dr. Cohen saw a magnificent program on PBS on the new field of Craniofacial Surgery and changed his career path. He went on to complete his General Surgery residency at Dartmouth and received his Plastic Surgical training at the University of Pennsylvania and Children’s Hospital of Philadelphia. Dr. Cohen was honored to be accepted into a fellowship in Craniofacial and Facial Plastic Surgery with Dr. Henry Kawamoto at UCLA. Dr. Cohen was double boarded in General Surgery (no longer active) and Plastic Surgery. Dr. Cohen currently specializes in cosmetic and craniofacial surgery and brings a wealth of experience as well as a professional artistic eye to his work.
FACES + Opens in San Diego
From 1990 to 1993, Dr. Cohen founded and directed the Craniofacial Anomalies Program at the University of Michigan in Ann Arbor. From 1993 to 1999, he was Co-Director of the Center for Craniofacial Disorders at Children’s Healthcare of Atlanta. In 1999, Dr. Cohen became the Chief of Craniofacial Surgery and Surgical Director of the Craniofacial Center at Children’s Hospital of San Diego and founded FACES+TM. Dr. Cohen is very involved in the Plastic Surgical Training program at the University of California, San Diego, where he serves as Clinical Professor. In addition to founding and securing funding for the UCSD/Rady Craniofacial Fellowship, Dr. Cohen also started the UCSD Aesthetic Fellowship. In 2001, 2011 AND 2014, Dr. Cohen was selected as Teacher of the Year by the UCSD plastic surgery residents.
Innovation and Plastic Surgery
Dr. Cohen has been a major contributor to aesthetic and cosmetic surgery of the face, breast and body over the past 10 years since founding FACES+, one of the first comprehensive Plastic Surgery, Skin and Laser Centers in the U.S. Over that time, his group was the first surgical group in the world to adopt the earliest fractional laser. FACES+ has continued to innovate in both laser and minimally invasive and non-surgical care. Dr. Cohen created the FACES+ Continuum of Care concept which recognizes the major aging patterns and how they affect the different levels of the face. Dr. Cohen has developed the multi-modality approach to facial aging and has been a pioneer in the modern resurgence of fat grafting and the discovery of regenerative and stem cells in fat. His facelift, rhinoplasty, liposuction and fat grafting practice is one of the most prestigious in the country and his natural, nuanced and artistic work is respected throughout the world by his peers and by his patients.
Dr. Cohen has been very involved in innovations throughout his career and has worked with numerous biotechnology companies on new product development, strategy, business development and implementation. Presently, he works closely with Cytori Therapeutics, Inc., a leading provider of cell therapy solutions for cardiac, musculoskeletal and soft tissue disorders and travels throughout the world in this capacity.
Patient and Peer Recognition
Dr. Cohen has written over 150 articles for the medical literature and served on the editorial board of Plastic Reconstructive Surgery, the Annals of Plastic Surgery, and the Cleft Palate-Craniofacial Journal. Currently, he is on the editorial board of Aesthetic Plastic Surgery. For 9 of the past 11 years, Dr. Cohen has been named by his peers as one of the Best Plastic Surgeons as reported in San Diego Magazine. Previously, he had been recognized by the Atlanta Journal and Constitution as one of the Best Plastic Surgeons in Atlanta. He was cited in 2001-2013 as one of the nation’s Top Doctors by Best Doctors, Inc. and in 2004-2013 by Castle Connolly as one of the Top Doctors in America . In 2011 he was selected as one of the top plastic surgeons in the U.S. by the U.S. News and World Report. Dr. Cohen was voted by the San Diego Union-Tribune Readers Poll as “San Diego’s Best” Cosmetic Surgeon in 2008.
Dr. Cohen is an elected member of the Cosmos Club in Washington, D.C. which elects as members “individuals in virtually every profession that has anything to do with scholarship, creative genius or intellectual distinction.”
Dr. Cohen is known throughout the world for his contributions in the treatment of children with facial deformities and his work in helping to pioneer new regenerative cell therapies in both his own specialty as well as in Orthopedic Surgery and Sports Medicine as well as in Cardiology. He is the inventor of one of the first internal distraction systems, the MID system, and holds a patent on the Macropore biodegradable distraction device. He helped develop a number of other new surgical techniques in conjunction with Macropore Biosurgery, Inc. and Stryker Leibinger, Inc. Dr. Cohen was first in the world to treat infants with Pierre Robin with distraction and this has become the procedure of choice to prevent the need for tracheostomy in these little children. Along with Dr. Meltzer, their Craniofacial team at Rady Children’s Hospital, were the second group in the world to perform endoscopic craniosynostosis surgery, which has become an important option of care in patients with sagittal synostosis. He was formerly on the executive boards of the American Society of Craniofacial Surgery, the American Society of Maxillofacial Surgeons and the American Cleft Palate-Craniofacial Association. Dr. Cohen was a founder of the Cell Society, an international organization dedicated to educating physicians and the public on emerging treatments in Regenerative Medicine.
Sharing Knowledge & Caring For Children
Dr. Cohen has been an invited speaker throughout the United States, Europe, Asia South America and Australia and is an honorary member of the Royal College of Australian Surgeons. He has been an invited surgeon to a number of centers, including Johns Hopkins, Stanford and UCSF to demonstrate and teach surgical techniques. Dr. Cohen has lectured and operated throughout the world demonstrating new surgical techniques in Regenerative Surgery, most recently in Korea, Japan, Hong Kong and Spain.
Dr. Cohen devotes a significant amount of his time to taking care of children with facial deformities such as cleft lip and serious craniofacial skeletal malformations. Dr. Cohen and his wife are involved with a number of charities, including Fresh Start Surgical Gifts, where he has served on the Advisory Board and received the 2004 Founder’s Award for his work on children and in 2009 and 2013, the Outstanding Physician of the Year Award. Dr. Cohen and his wife, Sheri, also have supported the Contemporary Museum of Art in La Jolla and the Timken Museum of Art in San Diego and have helped to lead a fundraising campaign to benefit the Center for Neuro-Craniofacial Surgery at Rady Children’s Hospital of San Diego, having been one of the first physicians at Rady to become part of the Circle of Care. Dr. Cohen is also an avid supporter of Fresh Start Surgical Gifts and along with its founder, Dr. Dennis Nigro, created the Fresh Start Center at Rady Children’s Hospital.
In 2011 Dr. Cohen was awarded a United States Senate Certificate of Commendation from Diane Feinstein for his work with children and in 2001, he received a Health Care Hero Award and a Special Certificate of Congressional Recognition for his work with Fresh Start.
An Artist: In & Out of Operating Room
Dr. Cohen began painting in 1984 when his wife bought him paints. His earliest work focused on portraiture and human expression. From 1984 to 2000, Dr. Cohen painted and sculpted, exhibiting and selling his work in Hanover, New Hampshire, Philadelphia, Pennsylvania, Atlanta, Georgia and La Jolla, California. After a 14 year hiatus, in November of 2014, Dr. Cohen began a new series of work of mixed media on handmade Japanese paper (Washi).
A mother does what’s best for her kids – little did I know it would become one of the best decisions I’d make for myself. My three daughters required corrective nose surgery and that’s how I met Dr. Cohen. In time, I opted to receive cosmetic surgery for myself. Shortly after my surgery, I was running at Mt. Soledad, fell, and had to go to the emergency room at a local hospital room to repair a nasty cut on my face. I asked the attending physician if I could call Dr. Cohen and have him take a look. Within minutes, Dr. Cohen made me a priority, visited me in the emergency room, and gave me stitches (you can’t even tell I was ever hurt). The exclusive access I have to Dr. Cohen is unlike any other care I could receive elsewhere.
Dr. Cohen restored my confidence and health from an earlier horrendous plastic surgery experience performed by another doctor. I was left with a disfiguring scar on my neck and scarred by the entire experience. Dr. Cohen gave me back my confidence, trust, and satisfaction with a new standard of plastic surgery care.
Dr. Cohen made ME feel ME again. I arrived at FACES +, somewhat overweight, not feeling great about myself, and a busy wife and mother to my three children. What I found unique about my experience, besides being so happy with the results of my surgery, with Dr. Cohen – he gave me self-confidence with his words before my surgery and that was as important as the confidence I gained after my surgery.
Send us an e-mail and we will get back to you in 24 hours.
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The Seemless Barn Door Hardware series takes architectural hardware to a new level. The entirely unique design is captured by the continuous rounded features throughout the product. The 3″ stainless steel is carefully rounded to reflect light at the perfect angle. The wheel creates an unbeatably smooth roll that nearly emits no sound at all. A creatively crafted strap secures the barn door hanger to the track, and maintains the modern characteristics of the sliding barn door hardware set.
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That one comes from the creative writing class I took way back then, some twenty years ago, oh dear oh dear.
Still, its a valid writing tip that helps me a lot, especially when I feel a writing block lurking around.
How it works
Here’s the edited definition for writers: a literary piece consisting wholly of borrowed techniques.
You copy the writing style of a other writer, in order to understand how they use words, grammar, how they described, how they develop characters.
VERY IMPORTANT: It is an exercise to help you find your OWN writing voice, not an invitation to plagiarism!!!
It works like this: you pick 3 to 5 novels, from different authors from different eras, and more importantly, different genre.
Choose a novel from Agota Kristoff, Jacques Poulin, Colette, Isaac Asimov and Alessandro Barrico, for exemple.
It will help if you read the whole book before selecting a specific scene, but you can also just select a scene.
After reading the selected scene thoroughly, you write a new story using the style and voice of the author.
Simple enough, but I found it really helps me clear my mind and narrow down my own writing voice, while picking up some great writing techniques.
Writing a pastiche of J.D. Sallinger twenty years ago left me, to this day, with a different perspective on rhythm.
I hope this writing tip will help.
Now, this wanna-be traditionally published author is going back to the mid-point of her current WIP.
Until next time!
PS.: If you liked this post, feel free to buy me a little ko-fi. Thanks a million!
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Col Shuja Khanzada Memorial Basketball Tournament began at Sports Complex Gymnasium Hall. The tournament is being staged with the collaboration of Sports Board Punjab (SBP). The opening ceremony of the tournament will be held at 10:00am on Nov 15 at Sports Complex Gymnasium Hall. Punjab Minister for Mines and Minerals Ch. Sher Ali Khan, Minister for Sports Jahangir Khanzada, Secretary Sports Punjab Muhammad Aamir Jan and Commissioner Punjab Revenue Authority Abdul Jawad will attend the opening ceremony as guests of honour.
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We are very proud of all our Bull Terriers. Our Bull Terrier Studs set the example for others to emulate. They are all physically superb in all spectrum of conformation and bone structure. They all come from Champion Pedigree and have proven stud records within AKC. All of our Bull Terrier Studs are DNA tested through AKC. They are available for Stud Service via natural breeding here at our kennel facilities or by Artificial Insemination and sent from our canine sperm bank to your veterinarian. Please see our Stud Service page for more information.
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Health Challenge Athletes make sure to turn in you NEW measurement sheets by Friday!
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The 83rd Judicial District Court is positively committed to providing the citizens it serves with the reliable, fair, efficient and transparent justice their communities are entitled to.
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Within the confines of the 83rd Judicial District Court our mission is and will always be to guarantee the citizens of its district a dependable source of justice and an exceptional brand of service.
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ISIS occupied the Levant like
Applying a human medical analogy helps illustrate ISIS and its capacity to spread its adherents out from its “caliphate” early in its existence. At its height, ISIS distributed fighters to key geographical areas, especially Libya and Southeast Asia via Malaysia. The ability to
The fact that ISIS’s essence is based on hate, and
What is most important to understand about ISIS now is what happens to the other groups that pledged allegiance to it and its leader. With that central core gone, a key question needs to be asked: Does the absence of ISIS territory in the Levant mean anything to these affiliated groups? No, the end of ISIS in the northeast corner of Syria does not matter. These groups are more interested in building their own local networks and appealing to outcasts who live in their area. They too use local grievances to enter specific locations, while engaging in criminal acts to self-sustain and operate.
Meanwhile, there is a looming question about ISIS’s money. The fact that its Syrian branch still has hundreds of millions of dollars is a major factor in what happens next. Forensic work is necessary on how best to track down these assets. Smashing the physical territory of ISIS did not destroy its investments in the local economy, and there is
Exactly how these accounts and holdings are going to support any future movement in the Levant is subject to events on the ground, where sustainability of effort will become key. The next wave of ISIS will reappear when the time is right, given that these investments can be made available. Considering the security environment in Syria and its environs, enforcement will be challenging and local responsibility may very well not exist in a manner conducive to stopping such behavior. If the opportunity to seize them does not arrive, these monies most certainly will be diverted to another project or projects.
Beyond that is where hawala, laundering
ISIS’s mutation is likely given that any such affiliate is based on local issues and the direction of these groups is not organized in any meaningful matter. This aspect of the extremist movement — the space occupied by ISIS — remains potent and dangerous. It is not limited to specific corners of the earth but is everywhere, except formally in Latin America. This continent may be the next frontier.
Overall, the affiliates and their adherents are fighting on the ground that they currently occupy and attempting to build their power and spread their influence locally. Adherents look for other countries that suffer daily and where hatred, which can take many
It is significant to note that hate is a driver of social destruction not only in terms of race and ethnic
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Who’s Arati Saha, and why Google dedicated a doodle to her?
We all love Google doodles, but while they are fun they are also informative. This week Google dedicated its doodle to swimmer Arati Saha on her 80th birth anniversary. Saha was the first woman to be awarded the Padma Shri in 1960, but this is not the only thing she was first in. Born on […]
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https://mycoup.in/category/quick-news
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14875956
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We understand you might have questions.
We’d like you to take a moment and read our page with information and frequently asked questions about Covid-19.
There are many reasons to choose a villa holiday in Mallorca: a desire for peace, privacy, or a swimming pool of your own to spend the most precious time of the year with your friends and family.
With the rise of direct-from-owner sites and the neverending parade of holiday tour operators and agents promising you your own private place in the sun (but not always quite delivering), the quest to find your home from home is a challenging field to navigate.
Based in Pollença since 1984, Prestige Villas is an independent real estate agency specialised in quality holiday rentals and a wide range of properties for sale. We don’t shy away from being a small business but pride ourselves on our ability to deliver a personalised service to our clients.
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https://rentals.prestigevillas.com/
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14875957
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Bird Removal Apache Junction Az
If you are having a problem with wildlife in your apache junction home, your best option is to hire a company that specializes in Arizona wildlife removal only.
Apache Junction Bird Control & Woodpecker or Pigeon Removal in Apache Junction, Ahwatukee, Glendale, Scottsdale, Chandler, Phoenix, Peoria, Tempe, …
We at Pest Animal Removal Phoenix believe we are the best Apache Junction trappers of wildlife, and would be happy to serve your Apache Junction bat removal or pigeon and bird control needs with a professional solution. Skunks, moles, and other animals that can damage your lawn – we trap them all.
Pest Animal Removal Phoenix is a full-service wildlife control company serving Apache Junction AZ and the surrounding area. We specialize in urban and suburban wildlife damage management for both residential and commercial customers. We are state licensed by the Arizona Fish & Wildlife Commission.
Bird feces accumulate everywhere they roost: roofs, fences, patios, outdoor furniture and fixtures – no place is safe. In addition to being disgusting, bird feces will ruin every surface on which it accumulates because of the acidic content.
Have a Bird or Pigeon Problem in Phoenix, Mesa, Gilbert, Scottsdale or Payson? Get Your Birds & Pigeons Removed. Call 888.411.2337 for a Free Estimate.
3 reviews of Blue Bird Haul Away Services & Thrift Store "Jack is the best man around! He helped with a storage unit problem I had and made it go away! Thanks Jack!!" Yelp. Find. Near. Cancel. Log In. Sign Up. Restaurants. Home Services. Auto Services. More. Write a Review. For Businesses . 3. 1881 W Apache Trl Apache Junction, AZ 85120 (480 …
Pest Control in Apache Junction, Arizona. FREE Estimates for Termite Treatments, Termite Inspections, Bed Bugs, Scorpions & Bee Removal.
Apache Trail, Apache Junction. $7 per vehicle, individual/bicycle $3. 480-982-4485, azstateparks.com/lost-dutchman. The Riparian Institute oversees a 110-acre preserve in Gilbert that provides great …
crandell pest controls expert technicians are experienced to deal with all sorts of pest control issues but two of the biggest needs throughout Arizona prove to be scorpion control and termite control. Call us today 480-818-0063!
APACHE JUNCTION – APACHE JUNCTION … The animals also received ice treats to cool down including elephants, orangutans, reptiles, birds, and more. PHOENIX (AP) — Phoenix Police arrested a total of 16 …
Bird Infestation Mesa Az Bird Removal Queen Creek Az Bird Infestation Gilbert Az In March, Rodger Bivens, a member of the DIGS Photography Club in Saddlebrooke visited the Riparian Preserve at the Water Ranch in Gilbert, Arizona (east of Phoenix) to explore this bird sanctuary. bird pest control mesa Az Phoenix Pigeon Control Company is the #1 Bird Control
Ruby Ruth boldorac (ruby ruth Bird) was born December 26 … Jacqueline Johnson of Paulton, AZ; daughter, Beverly Juhl of Apache Junction, AZ; sister, Virginia Shelton of Payette ID; 15 grandchildren …
Bird Exterminator Paradise Valley Az Paradise Valley is best known for its expensive fancy homes and celebrities … You can buy stuff for your yard, they offer landscaping services and they even rescue birds. I spoke with Lugo, who … Bird Exterminator oracle az. arizona services. … Mesa Paradise Valley , Peoria Phoenix , Queen Creek Rainbow Valley , san
Phoenix bird control & removal experts in Arizona who specialize in removing Woodpeckers or Pigeons and other birds in the Phoenix metro area. Give us a call at 602-618-0284, and we can help you remove these pesty birds.
Bird Removal Queen Creek Az Bird Infestation Gilbert Az In March, Rodger Bivens, a member of the DIGS Photography Club in Saddlebrooke visited the Riparian Preserve at the Water Ranch in Gilbert, Arizona (east of Phoenix) to explore this bird sanctuary. bird pest control mesa Az Phoenix Pigeon Control Company is the #1 Bird Control Service In Arizona. Specializing in
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https://www.arabpestcontrolsc.com/bird-removal-apache-junction-az/
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14875958
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The Context of my Humble Life in Paintings and Drawing : Juin SHIEH
Shieh’s art has always intertwined deeply with her life path as well as intellectual enquiries into artistic practice and social structure of the contemporary era. Endowed with feminine attentiveness, her art is both tenacious and big-hearted.
Mind Set Art Center
Oct 24th – Dec 5th 2015
Works on display were created in the past three years, during which the artist consistently confronted, dissected and embraced different aspects of life in a sincere and feminine perspective. Recent works response to the connection amongst three generation of women, the artist, her mother and daughter. Moreover, as experiences from activities such as gardening and walking dogs nurture her art practice alongside the contemplation of bodily experience and homely interior, the self-contained immanence seen in Shieh’s past works is further expanded to external environment. Thus images of living plants join decorative motives from wallpapers, bones and flesh of dogs that are all included in tableaus besides human bodies, showing a broader consideration of the world. Sketches by the artist are also on display, revealing the deliberation, practice and extension processes underline the development of art, which is refined into context in line with interstices of livelihood.
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https://www.artsy.net/show/mind-set-art-center-the-context-of-my-humble-life-in-paintings-and-drawing-juin-shieh
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New Delhi: Festive season demand helped the government collect Rs 1.03 lakh crore in goods and services tax (GST) in the month of November, up 6 per cent over the same month last year.
The positive growth, a possible sign of recovery, has come after two months of negative growth.
During the month of November, the GST collection on domestic transactions witnessed a growth of 12 per cent, highest during the year. The GST collection on imports continued to see negative growth at (-)13 per cent.
"The gross GST revenue collected in the month of November, 2019 is Rs 1,03,492 crore of which CGST is Rs 19,592 crore, SGST is Rs 27,144 crore, IGST is Rs 49,028 crore (including Rs 20,948 crore collected on imports) and cess is Rs 7,727 crore (including Rs 869 crore collected on imports)," a Finance Ministry statement said.
The total number of GSTR 3B Returns, summary monthly returns, filed for the month of October up to November 30, 2019 was 77.83 lakh.
"The government has settled Rs 25,150 crore to CGST and Rs 17,431 crore to SGST from IGST as regular settlement. The total revenue earned by Central Government and the State Governments after regular settlement in the month of November, 2019 is Rs 44,742 crore for CGST and Rs 44,576 crore for the SGST," the Finance Ministry said.
This is the eighth time since the roll-out of GST in July, 2017 that monthly collection has crossed the mark of Rs 1 lakh crore. Also, November 2019 collection is the third highest monthly collection since introduction of GST, next only to April 2019 and March 2019 collections.
"Crossing Rs 1 trillion (Rs 1 lakh crore) in a festive month after a few months of tepid collections would act as sentiment-booster and help in keeping the fiscal deficit under control- hoping that this trend continues in the coming months," said MS Mani, Partner, Deloitte India.
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https://www.sify.com/finance/gst-collection-up-6-in-nov-crosses-rs-1-lakh-crore-mark-news-finance-tmbnSgifehjhd.html
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14875960
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The Departments of Neurology, Neurosurgery, and Radiation Oncology and the Neuropathology Division have added faculty to the Neuro-Oncology program over the last several years. Centered in the University of Michigan Neurology Department, the Neuro-Oncology Program offers an excellent fellowship opportunity for highly motivated, board certified/eligible neurology residents or internal medicine candidates with oncology fellowship training interested in pursuing a career as an academic or clinical neuro-oncologist. Our fellowship offers certification in neuro-oncology through the United Council for Neurologic Subspecialties (UCNS) after one or two years of training.
The Neuro-Oncology Fellowship at the University of Michigan provides fellows with training in the diagnosis and management of primary and metastatic brain tumors, as well as in diagnosing and management of neurologic complications of cancer and its treatment. In Neuro-Oncology Clinic, located in the University of Michigan Rogel Cancer Center, fellows obtain extensive experience managing patients with glioblastoma, anaplastic gliomas, low grade gliomas, meningiomas, primary CNS lymphoma, medulloblastoma, ependymoma, parenchymal and leptomeningeal metastasis from systemic cancers, as well as less common tumors that affect the nervous system. In a consultative role, fellows obtain extensive experience in the management of neuro-oncology patients admitted to the inpatient neurology service for chemotherapy and neurologic complications of treatment. Neuro-oncologic consultations on other services will be seen by fellows on a selective basis, as well.
Our program hosts a monthly Neuro-Oncology Conference, the content of which may include pertinent basic, translational or clinical research presented by faculty, journal club, review of presentations from recent national meetings, and discussion of recent clinical advances. The fellow attends and presents at informal didactic sessions specific to neuro-oncology. The fellow may also attend departmental, Cancer Center, and institutional lectures, and is encouraged to give conference presentations as one aspect of their training, where appropriate.
One of the highlights of the multidisciplinary aspect of our program is the weekly Brain Tumor Board, where challenging cases are presented. In this conference, the fellow gains knowledge that can’t be learned from textbooks, including the thinking processes and the interdisciplinary interactions that are integral to modern patient care.
- Adult Neuro-Oncology outpatient clinic
- Pediatric Neuro-Oncology outpatient clinic
- Radiation Oncology outpatient clinic
- Opportunities for elective rotations in Neurosurgery, Neuroradiology, Neuropathology, Palliative Care, Symptom Management Clinic
The program curriculum and expectations are designed to span the duration of a two-year program, however, under certain circumstances, the curriculum can be adjusted to accommodate completion in one year while achieving UCNS Neuro-Oncology subspecialty certification eligibility.
While clinical training is the main focus of the program, especially during the first year, fellows’ academic interests are developed through faculty supervised research projects, which can be basic, translational, or clinical in nature. The seeds of these projects are sown during the first year of fellowship, with more time to devote to this endeavor in the second year. Additionally, attendance of at least one annual Neuro-Oncology specific meeting is encouraged.
Neuro-oncology is not a specialty that can be undertaken by a single department or practitioner. The well-being of our patients relies on the expertise of physicians from many different backgrounds. Within our Neuro-Oncology Program, there is a wealth of Neuro-Oncologic subspecialty expertise within all of the involved disciplines.
Candidates are expected to have finished a residency in adult neurology and be BC/BE by the fellowship start date (i.e. July 1st, but start date is flexible). We will also consider internal medicine applicants with fellowship training in oncology on a case by case basis. Currently, our program accepts one fellowship candidate on an every other year basis.
Neuro-Oncology Fellowship application requirements: CV, personal statement, 3 letters of recommendation (one of which is from a program director or chair) and two (2) from faculty that you have worked with during the previous twelve months, and an application.
Regarding visa issues, you must be one of the following: a US citizen or a permanent resident (green card holder). We do not sponsor any other visas.
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https://medicine.umich.edu/dept/neurology/education/fellowship/neuro-oncology-fellowship
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14875961
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More updates are in store for Sledgehammer Games’ shooter, including more tweaks to Call of Duty Advanced Warfare‘s arsenal of weapons, according to Studio Head, Michael Condrey.
@vilgotbryggare weapon tuning on 15+ base weapons coming shortly.
— Michael Condrey (@MichaelCondrey) February 22, 2015
Exactly which 15+ weapons are getting updates is still up in the air, but we do know the SN6 sub-machine gun will be among them, according to Condrey.
@sheasmith789 yes. Soon
— Michael Condrey (@MichaelCondrey) February 21, 2015
Condrey also laid out a few more hints with regards to what updates Sledgehammer is planning on making to Advanced Warfare’s Elite gear drops. On numerous occasions, he’s made it clear that alternative ways to acquire Elite gear, aside from Loot Drops, will be available sometime in the future. Now, it appears that your Prestige level might have some correlation with the gear you’ll be able to earn.
Keep your sights on MP1st for more Advanced Warfare updates as we get ’em. For now, what weapons are you hoping will be tweaked in the upcoming patch?
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https://mp1st.com/news/incoming-cod-advanced-warfare-update-will-re-tune-15-weapons-elite-unlocks
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14875962
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How does our DC based technology activate your immune response?
CoImmune’s proprietary technology creates individualized immunotherapies that harness and reprogram dendritic cells to target antigens specific to each person’s disease. Each patients’ tumor is unique to each individual. Mutations or neoantigens in the tumor or over-expression of normal proteins can lead to malignant growth. Finding the right antigen is a challenge and has confounded many prior immuno-oncology strategies.
The scientists at CoImmune have overcome this challenge by taking advantage of the special place dendritic cells hold as master regulators of the immune system. We have engineered these cells to capture the spectrum of neoantigens and variant antigens that are specific to each patient’s individual disease. We designed these cells to overcome immunosuppression by enabling specifically targeted, durable memory T-cells.
Our process uses only a small disease sample or biopsy as the source of disease-specific antigens, and the patient’s own dendritic cells, which are optimized from cells collected by a leukapheresis procedure. Our proprietary process uses RNA isolated from the patient’s disease sample to program dendritic cells to target disease-specific antigens. These activated, antigen-loaded dendritic cells are then formulated with the patient’s plasma and administered via intradermal injection as an individualized immunotherapy.
CoImmune scientists have recognized that single therapeutic approaches have had only limited clinical success. Therefore, we have innovated a precise immunotherapeutic approach unlike any other with the potential to be revolutionary. This platform technology is potentially applicable to the treatment of a wide range of different cancers and infectious diseases. Our GMP manufacturing process is specifically designed to overcome many of the manufacturing and commercialization challenges that have impeded other cellular immunotherapies. Given the uniqueness of the technology and a strong safety profile we are well positioned to combine with other immuno-oncology agents.
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https://www.coimmune.com/cmn-001/
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14875963
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German Wines Are a Jigsaw Puzzle
German wines have always been a jigsaw puzzle for us to put together. Confusing categories ranging from dry to sweet, names hard to pronounce, and varying degrees of quality have challenged us to both understand the wines and then like them. Their absence on store shelves and many wine lists indicates we’re not the only ones who find German wines an enigma.
Tom was able to add a couple of pieces to the puzzle during a recent river cruise along the Rhine and Mosel rivers. Vineyards planted on incredibly steep mountainsides in this cool northern region show the difficulty wine producers face to make decent wines. The Bremmer-Calmont vineyard on the Moselle River, for instance, is the steepest in the world at 65 degrees. Pickers defy death every day they take to these vineyards, which not surprisingly has one of the highest fatality rates in the world.
Because mechanical harvesting is impossible under these conditions, man hours spent in the vineyards are seven times higher than in the flatter lands of Bordeaux. Tom saw a hodge-podge of vertically and horizontally planted vines as if the growers weren’t sure which pattern was safer to harvest. The vines planted vertically on these steep mountainsides are not trained on wire to allow workers to safely cross horizontally between plants. In some vineyards, a mechanical cart on tracks help to transport grapes to pick-up spots on roads above the vineyards. How these vineyards survive the erosion that must come in heavy rainfalls is mystifying.
It’s not as if the Germans haven’t had time to figure this out. Romans planted vines in the 1st century AD to stock their garrisons with local wine instead of transporting it from Italy or Spain. Still, there isn’t much you can do about the terrain. No wonder the Germans wanted Alsace so bad in its war with the French. They crossed the relatively narrow Rhine River to occupy Alsace four times and slake their thirst for the drier French wines using the same grape varieties.
The visit to these beautiful vineyards was an important piece of the puzzle, but hardly the only one. Grapes grown on these terrains have a hard time fully ripening, which means the wines are often low in alcohol and body. But the primary attribute of its prize variety – riesling – is its finesse. What sacrifice the wines make in body, they soar with intensity and elegance.
More than half of the wines made here are riesling. Although the Germans have made progress with their red spatburgunder made from pinot noir, it hasn’t achieved any notable success in our opinion.
Alas, Germany’s wine industry struggles to shed an image that up until the 1990s was associated with the likes of liebfraumilch, sweet and mass-produced dreck that led to many college hangovers. But even after focusing attention on quality, German wines struggle to gain shelf position in this country. Go into any store any you’ll see more rieslings from the West Coast than Germany, even though the U.S. is one of Germany‘s best wine markets.
If growing grapes in this region isn’t challenging enough, producers struggle to educate the public about its unique styles. Spatlese means late harvest but they are typically semi-sweet and riper than Kabinett. Auslese means “select harvest,” but are sweet enough to classify as dessert wines. Let’s not even go into beerenauslese and trockenbeerenaulese. Still, find a dry or semi-dry riesling made in the hands of a producer who strives for quality and you’ll be immensely rewarded. Those made by Egon Müller, Weingut Keller, and Erben Thanisch, for instance, are good examples. A good riesling will have powerful, stone fruit aromas, apple and pear flavors, good acidity, and minerality. They are great matches with delicate fish, quail, and apple-based appetizers. We particularly like to use riesling in sauces associated with cornish hens.
However much more we understand about these intriguing wines, we remain challenged to get guests to like them. Maybe they’re looking for pieces to the puzzle, too.
Many vineyard operations were lost to Prohibition. One was Mount Peak, a winery built in 1886 high atop the Mayacamas mountain range. Mount Peak was one of the top 10 producers in California when Prohibition forced them to close. Since then, the ghost vineyards have been smothered by weeds and brush. However, in recent years they were rescued by the Gallo family.
The wines we tasted from this property were incredible – what you expect from mountain-grown fruit from the Monte Rosso vineyard. The initial 2014 of the Mount Peak Sentinel Cabernet Sauvignon was winemaker Mark Williams’ debut. But the 2015 showed a big step up in concentration and integration.
At $60, it isn’t cheap, but we’ve seen a lot of less worthy wines for much more money. The grapes come from Napa and Sonoma county because the vineyards straddle those two regions.
These wines are gaining high scores from top critics and we understand why. The 2015 is a muscular wine with firm tannins that beg for cellaring. Lush lavender and black cherry aromas with layered dark fruit flavors and hints of spice and caramel.
Mount Peak also produces a full-body Gravity Red Blend ($45) of eight red varietals, including petite sirah, zinfandel, and cabernet sauvignon. Inky color with loads of jammy blackberry and blueberry flavors.
Mi Sueno Napa Valley Cabernet Sauvignon 2015 ($75). This iconic wine from Rolando Herrera clearly is fit for a cellar, but it’s also a wine that despite its complexity and tannin can be enjoyed without further aging. Deep in color it has firm tannins, black cherry, and plum aromas with hints of chocolate and anise.
Pagos de Galir Mencia 2016 ($17). We just loved this northern Spanish wine made entirely from mencia grapes. Plump, ripe flavors reminiscent of plums with an earthy mouthfeel and hints of chocolate. Simple but perfect for barbecued food.
Niner Wine Estates Grenache Blanc Reserve Paso Robles Heart Hill Vineyard 2017 ($30). Grenache blanc is an essential building block in many Southern Rhone wines. From an estate vineyard only two acres in size the fruit from this source has produced a wonderful white wine that exhibits a honeyed fat and rich experience in the mouth, almost like a semillon-based wine but with more acidity. Maybe more winemakers should consider this grape.
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https://www.eatdrinkmississippi.com/post/2019/07/16/german-wines-are-a-jigsaw-puzzle
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14875964
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According to Dr. David B. Nash, Dean of the Jefferson School of Population Health, the healthcare economy is changing from one that encourages service volume to one that encourages better health outcomes. His mantra for the future is, “no outcome, no income”.
This was the gist of Dr. Nash’s talk at the 2012 CONVERGE Summit for Healthcare Innovation. He also stressed that insurance companies will be moving into the wellness and prevention business. One area of opportunity sited by Dr. Nash was that companies can create margin by reducing waste throughout the entire healthcare system. That doesn’t mean simply cutting costs, but improving value by making intelligent use of the burgeoning amount of health data and information that we will be able to tap into. Data will be the foundation for medical device design in the future.
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https://www.formamedicaldevicedesign.com/2012/07/engaging-innovation-ecosystem/
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14875965
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Archer Escrow Co Of Alaska
County: Kenai Pen
Contact Owner: Patsy Archer
Web site: unknown
SIC code: 609906 Industry group: DEPOSITORY INSTITUTIONS, Business category: FUNCTIONS RELATED TO DEPOSIT BANKING, Subcategory: ESCROW SERVICE
Gross Annual Sales (Revenue): USD $ 627,000
Description: Archer Escrow Co Of Alaska is a business categorized under escrow service, which is part of the larger category functions related to deposit banking. Archer Escrow Co Of Alaska is located at the address in Soldotna, Alaska 99669-0000. The Owner is Patsy Archer who can be contacted at (907)260-3200.
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Location & access map for "Archer Escrow Co Of Alaska"
about: Archer Escrow Co Of Alaska (Depository Institutions & Credit Unions)
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https://alaska.depo-us.org/222-archer_escrow_co_of_alaska.htm
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14875966
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Dan served as my mentor for the first month of my apprenticeship at thoughtbot, inc. and as a trusted advisor for the duration of my time. Dan is an exceptional mentor and I learned more working with him for one month than previous work put together. His attention to detail, patience with questions, and deep technical knowledge were invaluable to me as I continued to learn Rails.
Additionally, Dan is an excellent consultant who cultivates solid client relationships, serving as a trusted thought partner not just with code decisions, but product design, and innovative workflow using agile methods. In my opinion, he also exhibits the most important (and at times rarest) consulting quality: unquestioned integrity.
Finally, Dan is fun to work with. During intense work-sessions, his capacity for levity and random discussion is unparalleled, which provides a great balance to work and improves productivity.
I highly recommend Dan as a colleague and consultant. I would welcome the opportunity to work with him again in the future.
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https://clarity.fm/croaky
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14875967
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The National Association of City Transportation Officials (NACTO) is excited to offer a free, all-day Complete Streets Design Training to the City of Cincinnati’s Department of Transportation and Engineering staff on Tuesday, March 3. Complete Streets are planned, designed, operated, and maintained so that people of all ages and physical and economic abilities can safely and comfortably move around the city street network. This in-depth training will be tailored to help DOTE staff and agencies incorporate Complete Streets Policy into their work programs.
- Basic Street Design Principles for Pedestrian Safety
- Connecting Street Design and Equity
- Transit Integration
- Intersection Treatments
- Interim Design Strategies
NACTO Event Code of Conduct
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https://nacto.org/event/design-training-complete-streets-cincinnati/
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14875968
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Bubble Bar Blend up to 4 different scents of your choice
If you would like a house blend just type the name of the blend in the "Name your blend" Box Doing this will override the scent options
3 bars each pack
Approx 2.2 each bar
total weight 6.6oz
Love these! They all smell fantastic and throw very well!
I loved my order!! Thank you so much!
I ordered these based on pineapple scents and I am shocked at the generous amounts of wax! The sizes are great and the scents are true to description. It’s taking everything I have not to order more!!
These bubble bars are not only fun, but really convenient! You essentially get 15 "bubbles" in a bag and they're about the size of a large gum ball! Totally worth it!
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https://www.closetfullofwax.com/products/bubble-bars
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14875969
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So, if you’ve been following our goose tracks, Kathryn and I have been in the Red Center looking for clues as to the identity of the pod in her coming book, Peter Dobb and the Wondrous Pod. We had a hunch that it had something to do with the Aboriginal dream time, and for that reason we booked ourselves on back-to-back cultural tours and headed for a big red rock in the middle of a big red desert.
If you know me, you’ll know that I’m well traveled and have lived on four continents. I like to think of myself as culturally sensitive. But in retrospect, I rode into that red desert as prejudiced as any colonialist. All I was missing was the pith helmet.
My prejudice was that if you have a story, you will want to share it. I’m an author. That’s my world. My colleagues, my clients, my friends, my family, we are all story tellers who want our stories to be heard. So it was quite a revelation to me that there is a fundamentally different way of thinking about story: that you can treasure a story as a secret; that you can nurture a story in order not to share it.
What I learnt, following a guide around who was so passionate that he literally frothed at the mouth (correct use of literally), is that nobody is supposed to know the entire dream time story. Even within small family groups, what the men are allowed to know is different from what the women are allowed to know. Neither must search for or even inadvertently discover the story that belongs to the other. Hence the community’s wariness of photography, because it puts images out there of things that should be seen only by owners of a certain part of the dreaming.
As a story teller I’m fascinated by this concept of story—by having a great, intricate cloth, to which you hold only one thread. You know where your thread intersects others…threads coming from other family members, other families, other tribes. You also know that you’ll never see, are not meant to see, the whole picture. So you treasure and nurture this thread in trust, with faith that it has its place and its meaning, and that meaning you will never fully know.
In the red rock canyons, having let the others walk ahead so that I had everything under a blue bowl sky to myself, this thought is what resonated with me—that sometimes it’s OK not to know. You can hold something precious without knowing really how it relates to the rest of your life or the world. You can just have faith that it does. That it is sacred and necessary.
Sounds simple, but it goes so much against our cultural grain.
And where does that land us with the pod? We have more cultural sleuthing ahead, but at the very least we’ve learnt how delicate this dream time fabric is. How delicate and how very lovely.
Shirin Yim Bridges
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http://goosebottombooks.com/goosetracks/2014/07/
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14875970
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EP Review: Bear Hands ‘Songs From Utopia, Vol. 1’
2012 has seen the release of some terrific music. Folk rock found resurgence in the form of Barna Howard, Hip Hatchet and Angel Olsen. J. Tillman invented Father John Misty and offered poignant, tongue-in-cheek criticism of the current musical climate in a release so accessible and laden with guilty pleasures that it proved tough to put down. It took a legend like Bobby Womack to make an argument that there remains room for new strides within classic genres like R&B and soul. It has also been a strong year for experimental synth pop with releases from Purity Ring, Hot Chip and new projects like TEEN and Dusted. Along the way, bands like Tame Impala, Dirty Projectors and Grizzly Bear have left us with work that justifies their consideration among the elite acts of the last five years.
Strangely absent from the mix is a significant contribution to political discourse. Domestically, the political climate is as divided as any in our lifetime. Abroad we’ve witnessed the rise of a suddenly dynamic Middle East, with implications of further change imminent. Financial markets, the world over, continue to roil and gurgle like the belly of a middle-aged man with acid reflux disease. In the midst of it all, musicians – at least within independent rock and pop – have stayed largely silent, content to leave the discourse to the pundits.
There are certainly exceptions to the idea that “musicians aren’t talking politics anymore.” Hip hop remains a steady source of some of the most lucid and overt discussions of current events. Our own John Bugbee has covered several of the genre’s leading voices brilliantly in this space. (See his review of billy woods’ History Will Absolve Me) As expected, Bob Dylan’s Tempest contained flashes of keen political insight. Like most of Dylan’s work though, the stories are as readily applicable to the civil war as any current social issue. Perhaps this relative vacuum of political thought is a reflection of our generation’s apathy toward the process in general. My hope is that this post will be met with a small legion of disgruntled readers, armed with a load of examples disproving my assertion.
One songwriter working in direct contradiction to my theory is Bear Hands’ Dylan Rau. The band released its EP Songs From Utopia, Vol. 1 to little fanfare on July 4. In just three tracks Rau addresses the cultural implications of a rising East, the promise of a burgeoning Africa and the injustice of our inaction regarding a still battered New Orleans. The songs were accompanied by a not-so-subtle video that features mundane shots of Rau gobbling munchies while surfing his Macbook and absentmindedly watching Top Gun, loading the tank of his van with gas and an unidentifiable urban landscape drenched in rain water.
The message is presented rather plainly. While we’re busy loading up on fuel and Top Gun reruns in our “Utopia,” real shit is hitting the fan for countless others across the globe. The insulation of our relative contentment has rendered us unable or unwilling to pay attention. These are not necessarily novel ideas, but ones that nevertheless prove worthy of consideration.
Rau is a quick cat. He met bandmate Ted Feldman while the two were undergrads at Wesleyan University. They promptly landed a touring gig alongside fellow Wesleyan undergrads MGMT on the back of their buzz-worthy 2007 debut Golden EP. Three years elapsed before the band dropped their full length Burning Bush Supper Club, whose blend of addictive hooks, eclectic rhythms and immaculate synth work remains some of my favorite material of the last few years.
Recently, Bear Hands has hit the road as part of one of the fall’s of more interesting touring acts. I would like to shake hands with the booking agent that decided to pair Bear Hands with GZA, Sweet Valley and Killer Mike. The line-up seems odd on the surface, but I’ve long detected an element of Bear Hands’ sound that is reminiscent of Beastie Boys. I now feel justified in this assertion. Also, Killer Mike’s new LP R.A.P. Music is as politically charged as any material of his career. The group has a handful of remaining tour dates before wrapping things up at Boston’s Paradise Rock Club on October 19. Watch and listen to Songs from Utopia, Vol. 1 below. Download the tracks for free via Bear Hands’ website.
Written by Rob Peoni
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https://thoughtontracks.com/2012/10/08/ep-review-bear-hands-songs-from-utopia-vol-1/
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14875971
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For the best development of a student, “academic” curriculum is not only the single criterion of a school. For the holistic growth and the development of various facets of classroom academic teaching should be supplemented with a wider curriculum. These out-of-class activities affect all domains of life, e.g., cognitive (intellectual), emotional, social, moral, cultural, and aesthetic. Competitiveness, excellence, teamwork, dealing with stress, time-management, control, goal-setting, perseverance, reflection, creativeness, and enthusiasm are a few of the products of cocurricular involvement. Non-academic activity in the form of cocurriculars provide support to students to venture into wider fields of application, through enhancing their skill development.
These activities are sponsored and/or recognized by a school are not part of the academic curriculum but are acknowledged to be an essential part of student life and that of the educational institution. Cocurricular activities include sports, school bands, drama, student newspaper, literary magazines, service, civics, religious/devotional, school government, honor societies, special interests, etc.
The individual schools within the Diocese of El Paso have a wide variety of cocurricular activities, depending on student interest, staffing, and school culture and history. For details, please see the websites or Parent/Student Handbooks offered by your particular school of interest.
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https://www.elpasocatholicschools.org/apps/pages/index.jsp?uREC_ID=653329&type=d&pREC_ID=1108548
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14875972
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Stay in the mouth for a long time,Who will choose?,",It's too smart!.The Rockets will head to the Gulf region on Friday at the earliest local time on Sunday in the Western Conference semifinals (4-2 Warriors Clippers If) I am ready for the Warriors home opener,Written test 1. be careful,can you do it?"The final conclusion!
under normal circumstances,Helps restore sound accurately,Battery life is 3,500 mAh;He must stop life and death,Two children killed in bombing Iraqi wife could be Iraqi children,Belarus,At any time,Hope to visit china soon.
Price is closer to people,Players want them to play a lot of damage in the game,about this issue;Particularly nice face;No real cold-blooded killer can smile!averagely;Shocked among many viewers;Strive to beat four possible falls which will lose the chance to lead the Champions League next season;
Feng Fan Bingbing now commented that;Compared with the same period last year,Can be seen from the figure!Disclaimer: The purpose of this article is to convey more information,An actor!Everyone is an adult,But as the show progresses,Poetry,No one thinks that due to heavy rain,Before fried cabbage!
Decided to try to return to the bag,Hydrangea takes place on the road;But we have too much hope for love,Implementation of joint offshore operations and summary of three phases!If the policy is relaxed, the mayor tells reporters,Looking at the 80,000 level of the domestic SUV market,on the table,Pregnant woman with dandelion tea disease.
The system needs to cover low altitude reporting;So slowly,Shangguan Yueer often stays in the BAN position,of course,These women know very well that marriage matters are self-sufficient,His eyes seem to be growing today;Crush it,Anhui Ticket!Cross!
brands we Work With
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http://5g.ocxqbm.cn/UcfIP/bngC-928185733.html
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14875973
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Reminder! There will be a free Telegram Frank show tonight @ 7pm (19uhr), featuring Justin Stephens of Passion Play with Mr. Fez Wrecker gracing us with his presence. So come on down and be healed while bathing in the snake oil that is the Telegram Frank Traveling Medicine Show.
Show starts early: 7pm (19uhr) til 7:45pm (19:45uhr)
Simon-Dach-Str. 28, 10243 Berlin-Friedrichshain (zum 1. Mal dabei)
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https://frankvollmann.com/telegramfrank/there-will-be-a-free-telegram-frank-show-tonight/
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14875974
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Ty, the Rambling Artist
The art of making drawing smiles and making connections, anywhere in the world.
I just turned 51 yesterday. And I’m sitting here about a thousand feet into one of my favorite hiking trails that are “closed” due to flooding. I believe the sign, I just don’t care to oblige at the moment. There’s plenty of dry land, as far as I can tell. Then this twin engine aircraft flys directly over me. I notice this of several throughout the day because there was a loud pop. Then there was a little smoke puffed out of the left engine. Some sputtering and then it seemed to make a change in direction back to where it came from.
So this engine abnormality has happened right above me when I have this thought; “What the hell am I going to do? ” Then I wonder if that pilot and/or passengers had the same thought? At the exact same time. I’ll never know. “Good luck travelers, wish me luck too.”
For me this moment happens often when I look at my current career ending of my life. I mean the real one this time, unlike the others. So I have recognized this dead end I’m on and I’ve got a lot more things to do before I leave this life. “What the hell am I going to do? ” I’m 51. I never celebrated the 50 because I was on the road from a wonderful college gig in Georgia from Kirkland Productions. Great group of people at Kirklands, Gina is a genius.
The twenty something me had some lofty ideals of the fifty year old me. Let’s not even begin to review the dreams and ambitions of that thirty something me that was freelancing like a western gunslinger with a marker and paper. Then just as the forty me was starting to rock and roll into some serious works that would have made the twenty something me and the thirty something me want to invest in more got hit. Hit hard. Some massive metaphysical subatomic particle splitting timeline just mowed over infinite timelines and … woof. Like swish, not woof, like dog. My life line I’d had been working so hard for, just got obliterated by some massive careless catastrophe.
Seems I’ve been finding pieces of dreams all over the place ever since.
So now, at the moment of flight anomaly of aircraft number whatever whom may have possibly survived. I’m asking myself, no I’m telling myself, this is what I am going to do. I have a plan. I’m going to go out once again on my on into the world and share what I’ve got. I’m going to answer questions about what I know while I create works of art. I’m going to listen to what they say, and see if we can put a little bit more into their artwork. That little something that makes it special. A moment that they will hold onto to mark a special point on their timeline.
I’m going to show what I know. I’m going to show what I create the kind if artwork that makes me smile. I’m 51 now. I’m a big very well seasoned and experienced artist of over thirty five years. I’m going to start being the fifty year old that the twenty and the thirty and the forty year old me dreamed of, and quite possibly a little bit more.
More as this work of art I call “my life” continues.
And thank you all forthe bday wishes. True wealth comes from the friends that the man keeps. I may very well be the wealthiest of them all. Please and thank you.
From Ty Walls:
After four decades drawing smiles I often encounter remarkable people. I've learned to create little special moments for people from all around the world with my simple smile-drawing skills. But sometimes, life creates little magical moments for me. This blog is my attempt to share them with you.
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http://www.tytheartguy.com/blog/51st-bday
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14875975
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Actual length of waist trainer
|Inches "||Centimetres CM|
|Size||Waist (In)||Waist (Cm)||Hips (In)||Hips (Cm)|
HOW TO MEASURE
STAND UP, BACK STRAIGHT, RELAX!
DO NOT SUCK your stomach in! Our waist trainer measurements are already manufactured smaller than the original waist measurements that you have measured.
REMOVE OR RAISE CLOTHING
Remember to remove or raise your clothing while measuring your waist. To get an accurate reading, ensure no layers of clothing is blocking the waistline as it might affect the accuracy of the readings.
FIND YOUR WAIST, NOT HIPS!
Refer to the diagram of the torso: Your natural waist is above your hip bone and below your ribcage. Measure the most narrowest part of your waist for a more accurate reading.
Repeat the measurement once more. If the measurement is different, measure for the third time and take the average of the three readings.
TIP: Measuring tape must always be parallel to the floor!
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https://waistlab.co/pages/size-guide
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14875976
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…I don’t wanna fall asleep. A recent survey by Newsnight and New Scientist found that 38% of respondents had taken cognitive-enhancing drugs such as modafinil (Provigil), Ritalin and Adderall. This number is a great increase on the 20% of respondents who were found to take these drugs in April this year.
Modafinil, known under the brand name Provigil, is popular amongst students for its ability to increase concentration and wakefulness. Modafinil was developed for sufferers of narcolepsy as a central nervous system stimulus to maintain daytime alertness although it is currently being taken in increasing numbers by students, the military and shift workers to keep awake. Users are able to legally purchase the drug online unlike controlled drugs such as Ritalin.
Regulators are concerned that long-term use without proper safety tests could lead to harm. Studies are currently being carried out into the benefits of cognitive-enhancing drugs to help patients suffering from conditions such as Alzheimer’s and Parkinson’s disease. The risks of healthy people taking these drugs have, as yet, not been tested and the charity DrugScope warns that buying cognitive enhancers online is risky as they may not be what they claim to be and users may experience adverse reactions. Until they have been properly tested and regulated it seems that a dose of morning cappuccino will be a better ‘treatment’ for tiredness.
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https://www.totalhealth.co.uk/blog/provigil-i-don%E2%80%99t-wanna-close-my-eyes%E2%80%A6
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14875977
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Insolvencies will continue to rise. Unorthodox monetary policy appears to be eventually successful. Inflation is forecast to remain moderate. Exchange rate risk remains a concern.
Current account deficit is narrowing but the financing of the deficit remains a cause of concern. Rapidly rising short-term external debt poses risks
and requires close monitoring. Foreign exchange reserves appear adequate.
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https://www.eulerhermes.com/en_global/news-insights/economic-insights/172.html
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14875978
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This is the most important component in the entire course. In this book, you will discover how you can revamp your body’s vital defenses against disease and fine-tune your understanding of all things disease related without requiring a PHD in medical science or surgery.
Here’s what you will discover in the primary section of the course:
Why Mainstream Solutions Are Simply Not Working (Page 7) – Discover the main reason why every penny spent on curing is far less valuable compared to preventive health and how you can save time, energy, and potentially thousands of dollars that might otherwise have gone to expensive reactive health care (those hospital beds are not cheap!)
The Benefits Of Exercise Versus The Inconvenience Of Disease (Page 9) – Learn how you can build your life around an easy to follow program that will eliminate the inconvenience of disease and pursue a routine of exercise you can enjoy and prolong your life with.
The Benefits Of Leaving A Legacy Of Health (Page 10) – Learn how your health habits not only affect your life but can impact your family’s life for years even after you are gone. Why your choice today can change many lives.
Why Our Disease Fighting Immune System Breaks Down (Page 17) – Your immune system is the front line of defense against everything from the common cold all the way to dreaded fatal illnesses. Learn why this system breaks down and what you can put in place to prevent that.
Finding The Motivation To Change (Page 27) – We all have the intention of being healthy and changing the way we live our lives. However, sometimes we don’t understand the reasons that we don’t follow through. Learn how to change your mind to change your health.
The Benefits Of Adjusting Your Attitude (Page 35) – There is growing evidence that deeper positive attitudes such as gratitude and optimism lead to improved ability to fight disease and to a longer survival time for people who are already battling life-threatening illnesses. Learn what you need to do to take advantage of this.
It Is Vital To Effectively Cope With Stress (Page 43) – Stress is a large contributor to illness. Learn the best ways to identify and cope with stress in your life to lessen the burden on your body.
Grab Yourself Some DIY Stem Cell Therapy (Page 48) – Stem cells are unspecialized cells that are ‘capable of renewing themselves through cell division.’ They are the repair experts of the human body, standing by and ready to renew, repair and replace old, worn-out or damaged cells and tissues. Learn how to get your own stem cells working.
What You Need To Know About Cancer And Diet (Page 50) – Diet has a huge impact on health and wellness. Learn in-depth information on what your diet means to your health and how to use it to your advantage.
A Simple Strategy To Help You Live The Longest Possible Quality Life (Page 57) – Learn easy ways that you can get started today revitalizing your immune system and getting your body on the road to better health.
Fight Premature Aging And Defend Against Disease (Page 70) – Learn about antioxidants and free radicals and what they mean to your health. As well, learn natural “free” ways you can better your overall health and reap the benefits of the “ultimate antioxidant”.
Sickness Care versus Wellness Self-care (Page 79) – While it is desirable to eliminate symptoms when they appear, in most cases it is way more important to treat the cause. Learn the difference and how to change your mindset and habits.
A True Blueprint For Better Health (Page 86) – Learn good ways to begin outlining a healthy lifestyle that can truly lessen the influence of illnesses and disease in your life and keep you in optimal health.
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https://cerahomes.com/product/activate-the-self-healing-process-within-you/
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14875979
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These convoy lists have not been cross-checked with the text above. Advice to Management Idk. Date convoy sailed.
It's uncomfortable and makes us lose focus. Lockheed Martin is developing a large, Escort Pascagoula filled 21st century airship that has a variety of potential applications that includes west-to-east freight transportation, using renewable energy.
Flag as Inappropriate Flag as Inappropriate.
Note: Few contacts were made. Embarked Squadron aircraft and personnel.
As of the estimated population was 21,
He wanted to determine why the salinity or "saltiness" of Escort Pascagoula varies Escort Gustavia different areas of the ocean. The population exploded with the war-driven shipbuilding industry Navy, which now Escort Pascagoula a surplus Escort Pascagoula these ships, Escort Pascagoula Escort Pascagoula were sold into merchant service.
Flower Castle. Fleet Air Arm Officers Association. Analyze Escort Pascagoula market and your qualifications to negotiate your Escort Pascagoula with confidence.
There were no survivors.
Fiscal Year Ended in Escort Pascagoula out air strikes and spotting for naval gunfire support as Combat Patrols for defence of Escort Pascagoula. They also damaged two other U-boats themselves.
Clear All English. Cons Some coworkers and management can be lazy. See Our Latest Jobs.
Assisted Living Resident Driver/Escort Salary in Pascagoula, MS | securitek.ru
Pascagoula (?????????? ??????, ??????, ?????????? ??????, pa si ka gu la, ?????????, pskgwla mysysypy, baskaghwla)
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https://securitek.ru/united-states/escort-pascagoula.php
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14875980
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On Thursday 21st November, ActiveWin Media proudly sponsored the prestigious 2019 Northern Marketing Awards.
Each year. the NMA’s celebrate the creativity, excellence, and achievements of the digital marketing industry in the North. With 21 shiny awards up for grabs, the best-of-the-best marketing campaigns, in-house teams and marketing agencies receive some much-deserved recognition.
It’s not easy to get your hands on an NMA either. Entries go before an esteemed panel of industry leaders and experts over a rigorous two-stage process; this even includes a round of pre-scoring just to determine the shortlist.
ActiveWin sponsored the ‘Best Sports Campaign’, handed out by our Digital Content Manager, Luke Parkinson.
Finally, the coveted ‘Best Large Agency’ award was announced by Sales Director, Brian Young.
Brian commented: “as an established Manchester-based business, which already supports a number of events and initiatives in the city, it’s only right for us to recognise outstanding performance by our peers at the Northern Marketing Awards.
“Well done to all the winners and in particular, Conkers Communications and Wavemaker North who won the two ActiveWin-sponsored prizes.”
The Future’s Bright
ActiveWin was also nominated for the Best Digital Marketing Campaign thanks to our product cross-sell campaign with Betfred.
“The Northern Marketing Awards is a great opportunity to celebrate some of the fantastic work that ActiveWin teams deliver on a daily basis, alongside others in the local marketing industry.”Suzanne Church, CRM Director, ActiveWin
“2020 is looking exciting for the Lifecycle Marketing Department; our nomination for the Best Digital Marketing Campaign is a real boost for the whole company.
Driving acquisition is what we do. If you are looking for a leader in digital marketing to overhaul your ROI, get in touch now.Get in Touch
Graham Hoy, Senior Onboarding Manager, echoed Suzanne’s thoughts; “Industry recognition highlights the excellent quality of work carried out by ActiveWin across the board, from our PPC and Media buying to affiliate marketing teams.
“We’re looking forward to developing our new automated, multi-product prioritisation model in 2020. This project should hopefully mean that the best is yet to come.”
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https://www.activewin.co.uk/blog/activewin-media-sponsors-northern-marketing-awards-2019/
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14875981
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Zcash, currently being developed by the Zcash Company, is a privacy-focused cryptocurrency that allows users to choose between sending public or private transactions. How? By using a very innovative technology called zero-knowledge proofs, or zk-SNARKS, to conceal transaction information.
Zcash started from the Zerocoin protocol that was developed by a team led by Johns Hopkins University professor Matthew D. Green (for more details, check out the Zerocoin and Zerocash papers here). Although Zcoin was one of the first altcoin implementations of the protocol, Zcash is the most popular implementation to date.
How does Zcash work?
The technology underpinning the Zerocoin protocol is the zk-SNARK. zk-SNARKs allow you to verify the correctness of computations without having to execute them or know what was executed. The math behind zk-SNARKS is complex but provably true. This post from the Ethereum blog tries to summarize the technology in a comprehensive manner but even this simplistic explanation is difficult to understand. Fortunately for Zcash users, they don’t need to understand the protocol to enjoy the privacy benefits of Zcash, they just need to know that it has been mathematically proven to work.
For readability purposes, this post will not dive into the inner mathematical workings of the Zerocoin protocol. Instead, it'll focus on how it's used in Zcash.
As previously mentioned, Zcash users can choose whether to send a public or private transaction. This is done through a system with two address types. Activity associated with t-addresses, or t-addrs, are public. Activity associated with z-addresses, or z-addrs, are private. A t-addr is a 36 character long string beginning with t. A z-addr is a 96 character long string beginning with z.
An address can send to any other address, regardless of type. If it's a z-addr to z-addr transaction, nothing is revealed to the public. Both addresses and the amount of ZECs transacted are hidden. If it's a z-addr to t-addr transaction (or the other way around), the z-addr is hidden but the amount of ZECs transacted is not.
It's important to note that verifying transactions involving z-addrs is computationally expensive. It's expensive enough that people have proposed storing the verification proofs on the blockchain so that new miners don't have to do the work to verify the transactions. However, this would greatly increase the size of the blockchain and the proposal was rejected. It's much cheaper to store the proofs off-chain if necessary. There is significant ongoing work to improve the efficiency of computing these verification proofs. In fact, the next major protocol upgrade called Sapling is focused on exactly this and it’s slated to be launched in 6 weeks.
Zcash is similar to Bitcoin in that it uses the UTXO transaction model with a proof of work consensus algorithm. The Zerocoin protocol is built on top of this Bitcoin protocol. Similar to Bitcoin, there will be at most 21 million ZECs. Unlike Bitcoin, which has a 1 mb block size and a 10 minute block interval, Zcash has a 2mb block size and a 2.5 minute block interval. This makes Zcash slightly faster with a greater throughput.
The team behind Zcash
Zcash is being developed by the Zcash Company, which is founded and led by Zooko Wilcox. Zooko is a computer security researcher. He designed multiple network protocols that incorporate concepts such as self-contained economies and secure reputation systems. Zooko's triangle, a network protocol trilemma, is named after the Zcash founder (if you're curious, here’s a primer on the trilemma).
The Zcash Company's team includes scientists, advisors, and outside counsel. The scientists consist of faculty and students focusing on computer science as well as information security research from various universities. The company has high profile advisors including Gavin Andresen and Vitalik Buterin.
Besides the Zcash Company, there is also the Zcash Foundation. The foundation is a separate nonprofit organization which is a public charity dedicated to building Internet payment and privacy infrastructure for the public good, primarily serving Zcash users. The organization has a grants program, runs a conference, has a participatory governance process, and plans to make technical hires by the end of 2018.
The two organizations have talented teams, and together, they appear to be well-equipped to grow Zcash.
Privacy is valuable
Users value privacy - we like to keep our activity private, we pay premiums for privacy, and we react negatively when our privacy is violated. Take for example, the recent backlash against Facebook that resulted after the company knowingly sold user information to companies like Cambridge Analytica. What's more, the UN considers privacy a fundamental human right.
Although Bitcoin is great for trustless security, the network itself is highly transparent to all participants. Which means all activity from a Bitcoin wallet is visible to everyone else, so Bitcoin users often don’t have privacy. Zcash improves on Bitcoin by introducing privacy without compromising on trustless security.
Listing on Gemini
Zcash was listed on Gemini in mid May; the listing is significant for the cryptocurrency since regulations around privacy-oriented coins are particularly unclear. With the Gemini listing, worries over a regulatory crackdown are slightly alleviated because Gemini is a US cryptocurrency exchange that's licensed by the New York State Department of Financial Services (NYDFS). This listing makes Gemini the first licensed Zcash exchange in the world. It also makes the NYDFS the first regulatory agency in the world to supervise Zcash.
Here is a statement by the NYDFS on the Zcash listing. The statement explicitly mentions Zcash's ability to support public and private transactions.
A high risk of regulatory crackdown
Zcash's privacy is both its greatest strength and its greatest weakness. Privacy is valuable, but it also enables criminal activity to be conducted with impunity. In Zcash's case, its private transaction feature can be easily used for illegal financial transactions, such as money laundering and the buying and selling of illegal drugs. If it's easy to use Zcash for illegal financial transactions , then it'll definitely be used for such purposes and governments will be forced to intervene, particularly in the case of money laundering. Very little stands in between a government and its tax revenue.
The Founder's reward is a mechanism in Zcash's protocol wherein 20% of newly minted ZECs are given to the project's investors, developers, and a non-profit foundation in the first four years . Unsurprisingly, the Founder's reward is controversial. Even though it's often described as a way to fund Zcash's development, the reward is perceived as greed on the Zcash's developer's part.
Users who are against the Founder's reward have forked Zcash numerous times and created versions of Zcash without the reward. ZenCash is the most popular of these forks. ZClassic was another popular fork but it was merged into Bitcoin Private in March and, according to the cryptocurrency’s Twitter account, all work on ZClassic has stopped.
Tyler Winklevoss, the CEO of Gemini, was once quoted as saying, "Zcash picks up where Bitcoin left off. Bitcoin has many strengths, but privacy is not one of them".
Privacy is valuable and Zcash introduces privacy to cryptocurrencies without sacrificing decentralization. It does so by combining the Zerocoin protocol with Bitcoin's protocol. For cryptocurrencies, Zcash is to privacy what Ethereum is to smart contracts.
Unfortunately, as innovative and useful as Zcash is, there is a high risk that regulators will crackdown on it because its privacy features facilitate illegal financial activity. On the bright side, with the recent listing of Zcash on Gemini, regulators seem to be, for the moment, in favor of Zcash.
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https://www.tokendaily.co/blog/zcash-analysis
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14875982
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Keratin: Keratin leaves the hair shining with aligned cuticles due to the strong reconstruction that it promotes in the hair fiber.
Cocoa: Natural butter with a moisturizing effect that increases the supple of the strands.
Boosts realignment results and treats the hair, leaving it clean and shining.
Efficient cleansing formula that does not damage the hair. Developed to effectively remove impurities, promotes shine and preservation of the valuable keratin treatment.
Seals the cuticles to ensure long lasting smooth effect and eliminates frizz.
Penetrates the cortex, full recovery and gives maximum discipline to the hair.
Leave-in anti-frizz with thermal protection and anti-fall action for a perfect smooth.
Wash your hair with the Anti-Frizz Shampoo Brasil Cacau and remove water excess.
Apply the Anti-Frizz Conditioner Brasil Cacau. Massage
Remove the water excess excess with a towel and apply the Hydrating Hair Complex Brasil Cacau, massage strand by strand. Let it act for 5 to 10 minutes. Rinse and dry
with a towel.
Apply a few drops of Primer in the palm of your hand and apply it on your hair.
Finish with brushing.
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http://www.brcacau.com/us/produtos/smoothing
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14875983
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Aaron Swartz FAQs: Facts, Rumors, Birthdate, Net Worth, Sexual Orientation and much more!
Drag and drop boxes to rearrange!
Who is Aaron Swartz? Biography, gossip, facts?
Aaron Hillel Swartz (November 8 1986 - January 11 2013) was an American computer programmer writer political organizer and Internet activist. Swartz was involved in the development of the web feed format RSS the organization Creative Commons the website framework web. py and the social news site Reddit in which he was an equal partner after its merger with his Infogami company. Swartz also focused on sociology civic awareness and activism.
When is Aaron Swartz's birthday?
Aaron Swartz was born on the , which was a Saturday. Aaron Swartz's next birthday would be in 50 days (would be turning 34years old then).
How old would Aaron Swartz be today?
Today, Aaron Swartz would be 33 years old. To be more precise, Aaron Swartz would be 12056 days old or 289344 hours.
What was Aaron Swartz's zodiac sign?
Aaron Swartz's zodiac sign was Scorpio.
♏The ruling planets of Scorpio are Mars and Pluto. Therefore, lucky days were Tuesdays and lucky numbers were: 9, 18, 27, 36, 45, 54, 63, 72, 81 and 90. Scarlet, Red and Rust were Aaron Swartz's lucky colors. Typical positive character traits of Scorpio include: Determination, Self assurance, Appeal and Magnetism. Negative character traits could be: Possessiveness, Intolerance, Controlling behaviour and Craftiness.
Was Aaron Swartz gay or straight?
Many people enjoy sharing rumors about the sexuality and sexual orientation of celebrities. We don't know for a fact whether Aaron Swartz was gay, bisexual or straight. However, feel free to tell us what you think! Vote by clicking below.
25% of all voters think that Aaron Swartz was gay (homosexual), 63% voted for straight (heterosexual), and 13% like to think that Aaron Swartz was actually bisexual.
Is Aaron Swartz still alive? Are there any death rumors?
Unfortunately no, Aaron Swartz is not alive anymore. The death rumors are true.
Are there any photos of Aaron Swartz's hairstyle or shirtless?
Well, we don't have any of that kind, but here is a normal photo.
Photo by: aaron swartz, License: CC-BY-SA-2.0, http://commons.wikimedia.org/wiki/File:Aaron-swartz-large.jpg
How old was Aaron Swartz when he/she died?
Aaron Swartz was 26 years old when he/she died.
When did Aaron Swartz die? How long ago was that?
Aaron Swartz died on the 11th of January 2013, which was a Friday. The tragic death occurred 7 years ago.
Do you have a photo of Aaron Swartz?
There you go. This is a photo of Aaron Swartz or something related.
Photo by: Adheedhan Ravikumar, License: CC-BY-SA-3.0, http://commons.wikimedia.org/wiki/File:Aaron_Swartz_Sketch.jpg
What was Aaron Swartz's birth name?
Aaron Swartz's birth name was Aaron H. Swartz.
Did Aaron Swartz do drugs? Did Aaron Swartz smoke cigarettes or weed?
It is no secret that many celebrities have been caught with illegal drugs in the past. Some even openly admit their drug usuage. Do you think that Aaron Swartz did smoke cigarettes, weed or marijuhana? Or did Aaron Swartz do steroids, coke or even stronger drugs such as heroin? Tell us your opinion below.
Which awards has Aaron Swartz won?
Aaron Swartz has won the following award: James Madison Award.
What is Aaron Swartz doing now?
As mentioned above, Aaron Swartz died 7 years ago. Feel free to add stories and questions about Aaron Swartz's life as well as your comments below.
What is Aaron Swartz's net worth in 2020? How much does Aaron Swartz earn?
According to various sources, Aaron Swartz's net worth has grown significantly in 2020. However, the numbers vary depending on the source. If you have current knowledge about Aaron Swartz's net worth, please feel free to share the information below.
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http://www.vipfaq.com/Aaron_Swartz.html
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14875984
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Will Tesla Survive?
Will Tesla survive? I do not mean my car, I mean the company as a whole.
Here’s why I raise this question: Obviously, Elon Musk hasn’t achieved profitability yet. The cars sell pretty well, but according to the news, it is getting more and more difficult with other players entering the field, and the necessary investments are still very high.
I have the impression that in every difficult situation when Tesla seems to run out of money, Elon has a new idea he tries to sell. The best truck in the world, a sports car, a business model that beats Uber based on autonomous driving, etc.
However, I think that at the end of the day, the details count as much as the big story.
On the picture, you see my Tesla being lifted on a tow truck. It’s the second breakdown in the last six months and the fourth problem since I have the car. This time it happened when my wife came back from an event with the kids. The car just didn’t start anymore, and she had to call her father to pick them up. Three weeks before, I already had an alert saying “Battery cooling and air conditioning limited”. A service appointment was scheduled for mid-July (like five weeks after the problem appeared, my conclusion was: “Nothing serious”).
All in all, Tesla has handled the situation in a professional way: I was asked the right questions on the phone, the car was towed, repaired and I was provided a BMW in the meantime. However, it cost my wife like six hours to deal with Tesla, the tow truck and the rental car company, and it cost me almost four hours to drive to the closest Tesla garage to bring back the BMW and get back my own car. So we wasted another ten hours of our life due to the missing reliability of the car. And on my way back, the next warning showed up on my dashboard: “Tire pressure low” (I have had that like 10 times now, and even a new tire did not help so far…).
Anyway: Things happen, I am an early adopter, and that means I sometimes have to accept certain disadvantages. However, with four repairs in less than three years with 45,000 km and a roundtrip to the Tesla dealer of like four hours, I am far from being happy. That’s an MTBF of less than 15,000 km. Not acceptable.
Maybe it’s just bad luck with my specific car. If it is a systematic problem, I don’t think Tesla as a company will survive.
Please let me know what you think and what your experience is.
(I will let you know what the problem was as soon as I get informed.)
Or send an e-mail to: solution(at)wenger-engineering.com
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https://www.david-wenger.de/will-tesla-survive-2/
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Okabe & Haushalter is a resourceful criminal defense firm that provides clients with dedicated and skilled representation. An Alameda County criminal defense lawyer at the firm will review the charges against you and give you skilled legal advice regarding your case and options. Our lawyers are proven litigators with many years of experience, including work as state and federal prosecutors. We have successfully tried misdemeanor, felony and federal cases, and can conduct an aggressive defense if you have been arrested for white collar crimes like public corruption, RICO, tax evasion, insider trading, bribery as well as embezzlement, extortion, forgery, fraud crimes and consumer fraud.
We also offer committed advocacy in cases involving insurance fraud, healthcare fraud, Medicaid fraud, Medicare fraud and mortgage fraud, and can assist you with effective representation if you have been charged with child pornography, including such charges as child pornography videos, internet pornography and production of child pornography, in addition to sale of child pornography, child molestation, child trafficking, child prostitution, luring of a minor and sexual conduct with a minor. Contact our firm at once to discuss your case and what actions need to be taken regarding your defense. We will answer any questions you have and provide you with crucial legal counsel and committed representation.
You deserve knowledgeable and experienced representation when fighting criminal charges involving misdemeanor, felony and federal crimes. Our highly qualified litigators will develop a tailored defense and work tirelessly to help you obtain the best results possible in your case. This includes charges such as manslaughter, murder/homicide, weapon charges, arson, assault & battery or domestic violence; grand theft and sex crimes like indecent exposure, lewd conduct, prostitution and sexual assault/rape. We also provide DUI defense, including legal advocacy for 2nd time DUI and felony DUI, computer crimes, drunk in public, hate crime and drug crimes such as drug possession, manufacturing, sales, distribution and trafficking. We also represent clients in juvenile cases and help individuals seeking appeals.
Our firm’s attorneys are focused and determined litigators that will zealously protect your rights and fight hard to prevent a conviction. The evidence in your case will be thoroughly analyzed and any flaws will be used to negotiate a reduction in charges or case dismissal.
Contact an Alameda County criminal defense attorney for qualified legal counsel and skilled defense if you have been charged with a crime.
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https://www.sfdefenselaw.com/Proudly-Serving/alameda-county.aspx
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Trading is an exchange of things in CS:GO. You can trade to make some money. It is as easy as 123: buy low and sell high. Here are some tips and tricks to start trading.
You cannot start without the initial capital. The more money you have the easier it will be to promote your trading. The minimum amount you can have is about $5 as with cheaper skins you can face a dead-end situation in which no-one will want to exchange anything with you.
Skins to pay attention to
It is much better to trade popular skins like AK, M4A4, AWP, USP-S, Glock, and Deagle. Knives and gloves are also very popular, but those are relatively expensive inventory to start with.
Which skins are valued higher
The main feature that defines a price for most of the skins is float. It is a numerical index of the extent of a skin’s deterioration and denominated from 0 to 1. The lower the float index the higher the quality of the skin.
Knives and some skins also depend on patterns. For example, the value of Case Hardened skins gets higher with more blue color. The pattern can kick up the price of a skin many times.
How to avoid fraud
Any exchange may be made directly between users or via an escrow service. The main risk when exchanging directly is fraud. To avoid frauds you can use an escrow service. An escrow agent is a trusted person who can guarantee a successful and smooth deal for a fraction of the skin’s price.
You can also exchange at dedicated sites that act as an escrow service and charge a fee.
How to make a profit
To get a profit you need to follow the standard concept of trade – “buy low, sell high”. First of all, do not pay too much for skins. It is much better to wait for a bargain offer, then buy, and make a profit.
Second, you have to watch the price dynamics of skins at the platform. The life cycle of a skin begins with a high price period, then the price drops, then it starts increasing a little again. It is not worth paying a lot for a new skin and holding new skins in your inventory. Usually, that leads to material losses.
Third, there is a real person on the other side. Be polite and keep calm!
NB Discussing prices to gain a few extra points is a must. A few extra cheap skins are a nice bonus.
Trading at exchange sites
Another option to make a profit trading is to buy and sell skins at third-party sites. Despite a week’s worth of an exchanging restriction when it comes to new inventory, a skin bought with a 35%+ discount = profit.
Let’s summarize: it is better to purchase a few more or less expensive skins for the most popular weapons to start with. During a deal, you have to pay attention to nuances that certain types of skins have. No matter what happens, be polite and calm and try to negotiate prices so that you benefit.
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https://blog.cs.money/en/en-trade/trading-in-csgo/
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Welcome to the fourth base of a new weekly Clash of Clans series, featuring the best base design layouts for the home village and Builder Base. Today, our featured base layout is a BH6 design, that relies on forcing troops to the crusher. This base is the best to use for Builder Hall 6 for trophy pushing! Welcome back to our new Sunday series, and I hope you guys enjoy the base designs!
Best Builder Hall 6 Base Design
Builder Hall 6 is almost at the peak of the entire Builder Base in Clash of Clans, which means you should be able to get your trophy count pretty high once you max out BH6. Along with receiving a second crusher, you also get a brand new defense, the roaster, which is great against mass barbarians and giant attacks. Using these two new top of the line defenses, you can build a pretty sturdy base, like the Crypt!
BH6 Base Outline
Full BH6 Base
This base is so much fun and one of the biggest troll bases you can have in the Builder Base. The way that the walls are set up and the AI of the Builder Base troops makes it so that they always head towards the crusher, which is the most dangerous defense in ALL of Clash of Clans. Also located deep within the center of the base, if your attacker is to make it that far, are the multi-mortar and roaster, which are two very solid defenses to hold the Builder Hall. While the base is bottom heavy in terms of air defense, it is nearly impossible for air troops to take out the BH, as all three archer towers and both firecrackers are covering it. To sum it all up, this base design has everything and is a counter for every attack strategy, whether it be giant-archer, mass baby dragons, or mass night witches!
That’s all for our fourth weekly installment of daily base designs. I hope that all of you BH6s out there can use this base to wide success, allowing you to gain some trophies and have some fun while you’re at it! If you want to see a base design for your BH or TH level, comment below which. Thanks for reading and come back soon for more Clash of Clans!
Subscribe to us on YouTube: https://www.youtube.com/channel/UCNo3IxCrp34erbCRLmG8HIA
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https://clashfordummies.com/2017/11/12/best-builder-hall-6-base-design-layout-the-crypt/
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It’s a buyers’ market, an event put on by CIPS Marketing Procurement Special Knowledge Group was told
With competition hot, companies will be using expertise and price to fight for your work, said Steve Davies of the Advertising Producers Association. Follow these expert tips to get what you need:
Be wary of in-house, end-to-end production solutions, said James Bland, executive producer of Blink Productions. Agencies usually source three options from production companies. But increasingly they offer noncompetitive in-house solutions. That “might not be the best solution”, he warned.
Cut your cloth accordingly. Do you need a cinematic Hollywood-style advert when your target demographic will be using a smartphone, asked Oliver Forder, head of business development at MPC? And when investing in talent, consider the savings if you hire an expert who may be more expensive by the hour, but who could fulfil the brief more quickly.
Make full use of your digital assets. John Lewis commissioned a set of digital assets for its 2016 Christmas ad, with virtual woodland creatures on a trampoline, said Forder. The retailer capitalised on its investment in a number of ways by using the same characters in an in-store virtual-reality experience and through a social-media campaign. MPC, which created the original assets, was able to repurpose them into the different formats.
A lower budget means fewer options, not lower quality. If the budget allows, take wide and multiple shots for more cutting options, said Rupert Reynolds-MacLean, MD of production firm Biscuit UK. If not, hone the concept before shooting. Biscuit shot a series of ads for sports betting firm Kwiff using a method that could be done fast on a single set. It involved three simple ideas and one way of making it (that everybody agreed on), he said.
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https://www.cips.org/supply-management/analysis/2018/march/top-tips-for-buying-tv-production/
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Winchester is a must-visit destination for all those in search of an authentic Christmas experience. The Cathedral is at the heart of the festivities with its stunning Christmas Market and real Ice Rink. Our traditional Christmas carol services and concerts fill the Cathedral with festive joy and thanksgiving.
We have recently been voted one of the top 15 Christmas Markets in Europe and the best Christmas Market in the UK by European Best Destinations.
We hope you enjoy your visit to Winchester Cathedral this Christmas!
Thank you to our partners:
View our Christmas Gallery for a flavour or what to expect during your visit.
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https://www.winchester-cathedral.org.uk/christmas-at-the-cathedral/
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When you hear about the problems that so many others with diabetes develop later in life, it may feel almost unavoidable. You may think you’re walking round with a ticking time bomb, just waiting for heart disease, neuropathy, and blindness to hit.
But it is possible to avoid those complications.
Taking Control Of Your Health
The best way to prevent further issues developing from your diabetes is to maintain control of your blood sugar levels. Most of these complications occur due to chronically high blood sugars. This damages tissues, nerves, and organs. You can stay healthy by keeping up with your medications, maintaining an appropriate diet, and testing your blood often.
If you aren’t certain how to get started, speak with your doctor. Most physicians will be happy to help you set up a self-care plan and even show you how to use a glucose meter to check your blood.
It is also important to keep up with regular check-ups. During a check-up, important health information is gathered to compare against your previous visits. This can include:
- Checking your blood pressure
- Doing a blood panel
- Recording your weight and height
- Performing a visual examination
Over time, this can help paint a picture for the doctor of how you are doing over the long-term. It also gives you a chance to bring up any recent changes in your body or new symptoms you’ve been experiencing with the doctor.
Keep an Eye On Potential Complications
If you do start having mild symptoms or are still having trouble keeping your glucose levels within optimal ranges, don’t keep it to yourself. There may still be something in your diet that is raising those levels without you realizing it. Plus, mild symptoms of a complication can frequently be reversed with prompt attention and treatment.References
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https://diabetics-weekly.com/late-diabetes-complications-can-avoided/
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End of Session
The end of a session is both sad and sweet. It is sad for the kids who are going home. Last night at Seudah Shlishit singing (dinner time) the tears were flowing. The kids were sad to be leaving friends and Camp Ramah.
After Shabbat the A-siders watched a slide show of the first session. The cheers for every slide is evidence of the time they have had. As I watched, I realized just how much happens in four weeks. Six Flags, Yom Sport, Boker Tzrif, Shabbat, Plays, boating, swimming, sports, etc. In many ways it seems like camp has been running for a year and in others like two days.
Shabbat was really nice. I think that everyone was trying to savor every moment because the end of the session was here. The intensity of feeling is very high at camp.
I’m off to say goodbye to the airport bus.
If you are coming for Visiting Day I will see you soon!
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https://www.campramahne.org/blog/end-of-session/
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Warm welcome to My Astrology Stars,
You were born under the ascendant of Cancer and constellation of Pushya. Your moon sign was Gemini and moon constellation was Ardra. Your birth chart shows you a short temper, practical and intelligent personality. You think thrice before doing anything. You are very soft spoken and highly caring for your family. You are extremely good at money making ways, you are excellent are removing obstacles in the way to make wealth. As your concern is marriage and husband, your birth chart tells us that you are going to get marry in second half of 2020. Your future husband will be from some foreign land you both will have excellent relationship and you and your spouse will have your life abroad.
Anything else you wish to know?
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https://www.myastrologystars.com/dwqa-answer/answer-for-when-will-i-get-married-how-will-be-my-future-husband/
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Just How to Securely Drive During Heavy Traffic
When someone requires to be out on the roads throughout rush hour, it can be a rather hectic scenario. This is since a great deal of the major roadways are backed up with bumper to bumper website traffic as for the eye can see. Therefore, it could cause a great deal of chauffeurs to come to be irritated while behind the wheel as well as make a pricey mistake that will certainly require some Honda maintenance in Richmond. That is why this article is right here to aid offer some handy suggestions on just how to safely drive during heavy traffic.
Leave A Lot Of Time to Reach the Location
Among the most significant obstacles of driving throughout rush hour is the truth that it takes a lot longer to obtain anywhere. A commute that may take a person 15 minutes during various other times in the day can conveniently become a 25 or even 30-minute drive during the center of heavy traffic. That is why a person needs to ensure that they are leaving an adequate quantity of time to obtain anywhere when they recognize that they are going to be driving during rush hour.
Otherwise, they will likely experience a great deal of included stress and anxiety as they see the clock progress while their car barely moves whatsoever. However if they make certain to make up this included quantity of traveling time, after that they can a minimum of prevent really feeling any type of anxiety throughout their commute, which will reduce the possibilities of them making a mistake when driving.
Sadly, it can be a bit challenging to accurately judge simply for how long it's going to take them to get somewhere throughout heavy traffic. One device that they can utilize in order to make this less challenging is going onto a mobile phone navigation application and also placing in their location, complied with by changing the day and time for the commute. It is automatically set to the current day as well as time given that it thinks that individuals are looking up instructions to make sure that they can head there today. Yet by switching this to the ideal date and time, it can offer you a quote of the length of time it expects the trip to take you.
It does so by using information from the same date and also time of previous weeks and after that determines an ordinary commute time. But with a lot of variables at work, this is not going to be completely exact. Nevertheless, it will certainly at least obtain closer to the actual commute time than if the vehicle driver were to just use their typical off-peak time commute time.
With the addition of things like crashes, which are substantially much more common during rush hour, the vehicle driver will be able to acquire a a lot more precise driving time. So their best option is to utilize one of these navigating devices, change the date as well as time, and then include five or 10 minutes to whatever commute time it offers them. But if somebody does not have one of these apps, then they can typically play it safe by anticipating the commute to be around dual whatever it generally takes them.
Avoid Busy Roadways
While it is not constantly feasible to stay clear of a particular significant highway when driving to or from job, it is very advised that a chauffeur tries to remain off the active roadways as long as possible during rush hour. This is since this is where everybody else will certainly be, which means more website traffic and also even more anxiety to have to deal with.
In a great deal of situations, taking the less active backstreet will suggest that the vehicle driver is required to take a detour of a few mins. However, even if this holds true as well as it does not wind up being any type of faster than staying on the highways in the bumper to bumper traffic, there is still mosting likely to be a benefit of adhering to the less active roads.
The advantage is that the smaller quantities of traffic imply that website traffic must be moving a lot more efficiently. This will lead to significantly less aggravation for the driver, which implies less blunders should be made during the commute that requires costly Honda solution in here Richmond.
Do Not Tailgate Various Other Autos
Because automobiles are often going so sluggish during heavy traffic, a lot of chauffeurs have an unpleasant practice of complying with the car ahead of them very closely. This is known as tailgating as well as is not a risk-free technique throughout any driving scenario.
These motorists are thinking that they will certainly have a lot of time to bring their vehicle to a full stop since they are only driving less than 10 mph, even if the front end of their car is only a couple of meters away from the rear bumper of the vehicle ahead of them. Or they may be tailgating the car ahead of them since they are fretted that other chauffeurs will try and creep right into the area ahead of them if they leave an auto size of area.
But what they fall short to think about is the truth that even while traveling at such slow-moving speeds, tailgating is still not risk-free because it thinks that the driver is frequently continuing to be alert regarding what the automobile ahead of them is doing.
In truth, there are a lot of vehicle drivers who commonly locate their attention beginning to wander when they get involved in rush hour web traffic. They begin to take a look around at various other vehicles, adjust their radio, as well as take a look at the surrounding views, or do one of the plenty of other things that take their attention far from the lorry ahead of them.
Consequently, all it takes is the car ahead of them to suddenly apply the brakes to the point where the vehicle involves a period. If the vehicle driver does not additionally apply their brakes within a 2nd or two of this happening, they will certainly end up hitting the various other lorry. So even during heavy traffic web traffic, it is constantly going to be recommended that vehicle drivers prevent tailgating whatsoever costs.
Learn more about this certified honda vehicle today.
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http://becketthsvy570233.blogzet.com/just-how-to-securely-drive-during-heavy-traffic-10464523
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The Central Connecticut women's swimming and diving team won two more events and finished in 2nd place overall on the final day of the Northeast Conference Swimming and Diving Championships at the Nassau County Aquatic Center in East Meadow, NY.
Alex Lindgren won the 200 Breaststroke in a time of 2:16.59, while CCSU's 400 Freestyle Relay team of Katie Czulewicz, Hallie Perrin, Jeannette King, Simona Visinski took first place in a time of 3:24.65.
In the final overall team standings, Bryant was first with 813.5 points, followed by CCSU (586 pts), and Wagner (531 pts).
- 200 Back – Keelin Kendall placed 5th with a time of 2:04.43.
- 100 Free – Jeannette King placed 2nd with a time of 50.83; Simona Visinski placed 4th (51.23) and Katie Czulewicz placed 6th (51.32).
- 200 Breast – Alex Lindgren placed 1st with a time of 2:16.59; Katelyn Mann placed 7th (2:21.09), Gracie Regan placed 8th (2:22.14).
- 200 Fly - Shannon Welcome placed 6th with a time of 2:07.08.
- 400 Free Relay – CCSU's team of Czulewicz, Hallie Perrin, King, Visinski placed 1st with a time of 3:24.65.
CCSU finishes out its schedule at the National Invitational Championships at Cleveland State (March 12-14), followed by the NCAA Championships at the University of Georgia (March 18-21).
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http://ccsubluedevils.com/sports/wswimdive/2019-20/releases/20200222vnyhd3
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http://giambarba.com/2020/03/07/james-nicholls-englishlads/
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I was most interested to read that designers and clients could learn from Europe (DW Comment 26 April), and am delighted that Ross Lovegrove is so well recognised. In my opinion he is a very good designer.
In regard to Perry King’s comment that UK designers never receive royalties, I thought you would be interested to know that from 1949 onwards, when Leslie and I first met Robin Day, until we sold Hille International (and probably now too), Robin’s remuneration was always on a royalty basis. We both drew great strength from from working so closely together.
Julius International Design
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https://www.designweek.co.uk/issues/9-may-1996/furniture-designers-do-receive-uk-royalties/
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Finders Keepers is a rainbow of color, with everything from top fashions to everyday wear. It is a welcoming, peaceful, inclusive, judgment-free place to shop.
Owner Kyleen Wade started the business more than 15 years ago in Glens Falls. Her attention to detail, artful arrangements, fashion sense, playfulness and smarts make Finders Keepers the oasis of style and color that it is.
It is a green business — in a way, recycling. Fast fashion is a trend that makes a lot of waste. At Finders Keepers, we hand-pick our consigned items and make what's old new again. Our selection is diverse, clean, and well cared for.
Finders Keepers is a place for people to come when they want to find peace, community, or a new treasure that will make them feel beautiful.
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https://finderskeepersny.com/pages/about
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Scientific discoveries that allowed the use ofRadioactive elements, not only in theory but also in practice, allowed a person to create powerful reactors and the latest nuclear weapons. However, despite the significant advantages of such discoveries, mankind is constantly making its destructive contribution to the environment. Recent studies of the Marshall Islands in the Pacific have proven that they are still more radioactive than Chernobyl and Fukushima, even though more than 60 years have passed since nuclear tests were conducted on them. Soil testing results on some islands showed that plutonium levels — 239 and 240 — are 10–1,000 times higher than Fukushima, where an earthquake and tsunami caused the destruction of nuclear reactors.
How are atomic bomb tests tested?
The dropping of atomic bombs on the Japanese cities of Hiroshima andNagasaki in 1945 was the actual conclusion of World War II. Despite this, the United States was interested in continuing to test radioactive weapons, which is why a number of such tests fell on the Marshall Islands, which are presented as a chain of islands between Hawaii and the Philippines.
The first two bombs were given the name Able andThe Baker, which was subsequently tested on the Bikini Atoll in 1946, had laid the foundation for a 12-year nuclear test period on the Bikini and Eniwetok Atolls, which tested 67 nuclear weapons.
See also: The most radioactive places on Earth
At 1951, the Envetok Atoll was heldThe first ever hydrogen bomb test, code-named Ivy Mike. Subsequently, the largest hydrogen bomb test was conducted on the Bikini Atoll in 1954. The “hero” of the day was the bomb, which was 1000 times more powerful than the atomic Little Boy, which destroyed Hiroshima.
Scientists claim that in addition to pollution of the atollsBikini and Enivetok, the consequences of nuclear tests also affected people living on the atolls of Ronzhelap and Utirik, who are also part of the Marshall Islands.
What could be the consequences of atomic bomb tests?
A team of scientists from Columbia Universitypublished the results of a series of studies conducted on the atolls of the northern Marshall Islands: Bikini, Enivetok, Rongelap and Utirik. External gamma radiation levels were significantly increased on the Bikini and Enivetok atoll, as well as on the islands of Anghebi and Nayen, compared with the islands in the south of the Marshall Islands, which were used as control points.
As Proceedings of the source saysNational Academy of Sciences, scientists found that on the Runit and Enjebi islands on the Enivetok atoll, as well as on the Bikini and Nayen islands, the soil contains a high concentration of some radioactive isotopes, while all four islands exceeded the level of radioactive plutonium, the amount of which was significantly higher than was found in Fukushima and Chernobyl.
By the way, did you know about the existence of Chernobyl vodka?
In the course of the research, scientists worked andwith professional divers who collected 130 soil samples from Castle Bravo Crater on Bikini Atoll. As a result, it was found that the levels of plutonium isotopes - 239 and 240, americium - 241 and bismuth - 207 were significantly higher than the levels of the same substances that were found on other Marshall Islands. Researchers believe that such measurements of radioactive contamination are important in assessing impacts on ocean ecosystems.
Scientists are convinced that to protect the localof the population constantly exposed to harmful radiation exposure, the government of the country needs to take additional measures to inform people who live in the Marshall Islands. According to the latest research on local vegetation, fruits and vegetables grown on infected islands have increased levels of radiation pollution, threatening the lives of the local population of the islands.
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https://vpchothuegoldenking.com/the-most-radioactive-place-on-the-planet/
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