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<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have been feeling more and more down for over a month. I have started having trouble sleeping due to panic attacks, but they are almost never triggered by something that I know of. }} [/INST] It could be really helpful to see a counselor/the...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ How can I get to a place where I can be content from day to day? }} [/INST] One thing that comes to mind is making a list of some things that happen each day. It could be that there are things that are affecting how upset you are, but because ...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ A few years ago I was making love to my wife when for no known reason I lost my erection, Now I'm In my early 30s and my problem has become more and more frequent. This is causing major problems for my ego and it's diminishing my self esteem...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ A few years ago I was making love to my wife when for no known reason I lost my erection, Now I'm In my early 30s and my problem has become more and more frequent. This is causing major problems for my ego and it's diminishing my self esteem...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I self-harm, and I stop for awhile. Then when I see something sad or depressing, I automatically want to self-harm. }} [/INST] In a way, self-harm can present somewhat like an addiction.  According to new research within the field of neuroscie...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I self-harm, and I stop for awhile. Then when I see something sad or depressing, I automatically want to self-harm. }} [/INST] Self-harm has a way of becoming a go-to method of coping. When we get stuck using self-harm as a way to deal and man...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ It's not entirely true to say I enjoy being sad, but I always find a way to feel that way. I listen to sad music, read tragic stories, and, in a twisted way, like how bad it makes me feel. I focus on negative aspects of my life even if they are...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ Every winter I find myself getting sad because of the weather. How can I fight this? }} [/INST] Seasonal Affective Disorder (S.A.D.) is a term that reflects how many people are affected by the changing seasons, especially fall to winter.  Ever...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ Every winter I find myself getting sad because of the weather. How can I fight this? }} [/INST] Thank you for sharing. It seems like since the "winter blues" happens to you every year it may also be impacting your quality of life and possibly ...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ Every winter I find myself getting sad because of the weather. How can I fight this? }} [/INST] One theory is that instead of "fighting" your feelings, accept your sad feelings and work with them.   Feeling sad may open many doors to reflect a...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ Every winter I find myself getting sad because of the weather. How can I fight this? }} [/INST] Sometimes its quite literally the lack of sunshine that can affect our mood - in these cases it can be worth experimenting with a sun lamp, to boos...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ Every winter I find myself getting sad because of the weather. How can I fight this? }} [/INST] There can be lots of different factors contributing to this. Here are some possible tips:Consider if you know anything about what specifically is m...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I am going through a divorce. He is extremely angry. He refuses to physically assist me with our teenager daughter. I have no extended family support. Often times, I feel overwhelmed, tired, and joyless. I feel out of control, sad and depressed...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I just don't know what I want in life anymore. I'm can't figure out what it is that is keeping me distracted and unfocused. I can't put things into perspective at all. I'm just stuck, and I'm disappointed with my lack of accomplishments. }} [/I...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I just don't know what I want in life anymore. I'm can't figure out what it is that is keeping me distracted and unfocused. I can't put things into perspective at all. I'm just stuck, and I'm disappointed with my lack of accomplishments. }} [/I...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I just don't know what I want in life anymore. I'm can't figure out what it is that is keeping me distracted and unfocused. I can't put things into perspective at all. I'm just stuck, and I'm disappointed with my lack of accomplishments. }} [/I...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ My girlfriend just quit drinking and she became really depressed. She told me that she wants to move. What can I do to help her? I want her to stay. }} [/INST] You're probably not going to like my answer.Your question says a lot about what YOU...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ My girlfriend just quit drinking and she became really depressed. She told me that she wants to move. What can I do to help her? I want her to stay. }} [/INST] People often have very different values and opinions when they are drinking excessi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ My girlfriend just quit drinking and she became really depressed. She told me that she wants to move. What can I do to help her? I want her to stay. }} [/INST] You should start by speaking with her about what has her so down. Have their been s...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I'm a teenager. My dad has been jail for the last five years. It's tough, but my mom really tries to give a normal life to my two sisters, my brother, and I. I feel like I took upon a parent role when I'm the second youngest, and I'm not stable...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I'm in my mid 20s with a husband and children. I love my family, but I feel like I've lost my identity, and I don't know who I am other than a mom and wife. At times, all I can think is what I gave up and how I feel unhappy and trapped, but I k...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I'm in my mid 20s with a husband and children. I love my family, but I feel like I've lost my identity, and I don't know who I am other than a mom and wife. At times, all I can think is what I gave up and how I feel unhappy and trapped, but I k...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have been dealing with depression and anxiety for a number of years. I have been on medication, but lately my depression has felt worse. Can counseling help? }} [/INST] Thank you for asking this important question. I find that there are thre...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have been dealing with depression and anxiety for a number of years. I have been on medication, but lately my depression has felt worse. Can counseling help? }} [/INST] Certainly counselling can help. however, there is a caveat, namely, you ...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I have been dealing with depression and anxiety for a number of years. I have been on medication, but lately my depression has felt worse. Can counseling help? }} [/INST] From whom do you get anti-depressants?This person should be talking with...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ There are many people willing to lovingly provide me with a home. I have food, clothes, and a university education, but I never feel like I belong. Even when I have a good time with people who are supposed to be close, I feel like I'm just out ...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I am really worried about one of my friends because I think he has major depression. He disagrees with me on that. He is shut off when it comes to talking to people and telling them how he really feels. He told me he feels empty inside and the ...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I've become so jaded that I can't control my thoughts. I cannot focus on anything and been having anxiety attacks. }} [/INST] I imagine that it's pretty disconcerting to feel as though you lost yourself.When you said that you are jaded, I'm no...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I'm currently struggling with diagnosed depression, anxiety, and Misophonia. Also, I am 99% sure I have Borderline Personality Disorder and Avoidant Personality Disorder. I read the DSM-IV, taken college psychology, etc. I know it in my heart I...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I'm currently struggling with diagnosed depression, anxiety, and Misophonia. Also, I am 99% sure I have Borderline Personality Disorder and Avoidant Personality Disorder. I read the DSM-IV, taken college psychology, etc. I know it in my heart I...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I'm depressed often, and my mind goes a million miles a minute. Every once in a while, things are okay for a few days. After a bit, I start noticing that I am picking at my skin profusely. After roughly a week, the anxiety is back and still pic...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I'm very depressed. How do I find someone to talk to? }} [/INST] Hang in there! Feeling depressed sucks but talking with someone can really help - so its awesome that you're already trying to figure out how to find that person. Tons of good su...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I'm very depressed. How do I find someone to talk to? }} [/INST] Great that you realize talking with a professional counselor about how you feel, would be helpful!If you'd like a very fast response by phone, then google "depression hotline" fo...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I'm in my late teens and live with my dad. The only time I go out is for my college classes. Sometimes when I see my friends I want to talk with them, but sometimes I won't want to talk to them for days or even weeks. Sometimes I feel i'm no...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I'm in my late teens and live with my dad. The only time I go out is for my college classes. Sometimes when I see my friends I want to talk with them, but sometimes I won't want to talk to them for days or even weeks. Sometimes I feel i'm no...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I'm in my late teens and live with my dad. The only time I go out is for my college classes. Sometimes when I see my friends I want to talk with them, but sometimes I won't want to talk to them for days or even weeks. Sometimes I feel i'm no...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I'm in my late teens and live with my dad. The only time I go out is for my college classes. Sometimes when I see my friends I want to talk with them, but sometimes I won't want to talk to them for days or even weeks. Sometimes I feel i'm no...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I'm in my late teens and live with my dad. The only time I go out is for my college classes. Sometimes when I see my friends I want to talk with them, but sometimes I won't want to talk to them for days or even weeks. Sometimes I feel i'm no...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ She has trouble falling and staying asleep and she's always either extremely hungry or not hungry at all. She also gets angry and feels like crying really easily for no reason. She says she is always "kind of down." Is this depression? What ...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I had a very troubled up bringing and I'm currently dealing with alot right now. I know some people may not think so, but to me its a lot. I feel overwhelmed. Could this be depression? I use to be in therapy as a child. Alll throughout eleme...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ My mother is combative with me when I say I don't want to talk with her about my depression. She hasn't been supportive of me in the past and she isn't someone that I feel comfortable opening up to. She constantly tries to instigate conversa...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I just feel sad all the time and I don't like anyone in my family. I feel like they're trying to control me and won't let me grow. }} [/INST] Hello,While one can be sad from time to time, feeling sad "all the time" could be a sign of depressio...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I just feel sad all the time and I don't like anyone in my family. I feel like they're trying to control me and won't let me grow. }} [/INST] Understandably the idea of someone who tries to control you, is good reason to feel sad.Your feelings...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I can't seem to feel any emotion except anxiety, not even for myself. }} [/INST] Thank you for posting.  I'm interested to hear some more information; such as, if you live by yourself or family, if you go to school/employed/unemployed, and wha...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I can't seem to feel any emotion except anxiety, not even for myself. }} [/INST] Empathy usually falls on a spectrum, meaning that some people show more than others. Empathy is the ability to look at the world through someone else's eyes or "w...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I can't seem to feel any emotion except anxiety, not even for myself. }} [/INST] Empathy is the ability to tap into our own experience to help us connect with others in order to be aware of how they are experiencing life.  It is a skill that w...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I know I need to deal with my depression. But I don't know how and I don't want to tell anyone. How can I deal with depression without telling anyone? }} [/INST] Love yourself more and treat yourself kindly, with empathy and compassion.Usua...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I know I need to deal with my depression. But I don't know how and I don't want to tell anyone. How can I deal with depression without telling anyone? }} [/INST] It can be really tough to tell someone - anyone - that you're feeling depresse...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I know I need to deal with my depression. But I don't know how and I don't want to tell anyone. How can I deal with depression without telling anyone? }} [/INST] Hello,It is completely understandable that you would not want people to know a...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I'm dealing with an illness that will never go away and I feel like my life will never change for the better. I feel alone and that i have no one. How can I overcome this pain and learn to be happy alone? }} [/INST] Is it possible that even...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ How do I make myself happy without the people who made me happy? Now that they’re gone, I feel sad. It’s been two months now but I seem to be unable to stay okay and independent. }} [/INST] Hello. So, someone made you happy but is no longer ar...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I feel like I am internally screaming all the time. Externally, I am calm, but I have this intense, unidentifiable emotion constantly. I don't feel sad. I don't cry a lot. I feel rather emotionally distant other than the internal screaming. It ...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I feel like I am internally screaming all the time. Externally, I am calm, but I have this intense, unidentifiable emotion constantly. I don't feel sad. I don't cry a lot. I feel rather emotionally distant other than the internal screaming. It ...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I've never been able to talk with my parents. My parents are in their sixties while I am a teenager. I love both of them but not their personalities. I feel that they do not take me seriously whenever I talk about a serious event in my life. If...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I've never been able to talk with my parents. My parents are in their sixties while I am a teenager. I love both of them but not their personalities. I feel that they do not take me seriously whenever I talk about a serious event in my life. If...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I've never been able to talk with my parents. My parents are in their sixties while I am a teenager. I love both of them but not their personalities. I feel that they do not take me seriously whenever I talk about a serious event in my life. If...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I've never been able to talk with my parents. My parents are in their sixties while I am a teenager. I love both of them but not their personalities. I feel that they do not take me seriously whenever I talk about a serious event in my life. If...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I've never been able to talk with my parents. My parents are in their sixties while I am a teenager. I love both of them but not their personalities. I feel that they do not take me seriously whenever I talk about a serious event in my life. If...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I've never been able to talk with my parents. My parents are in their sixties while I am a teenager. I love both of them but not their personalities. I feel that they do not take me seriously whenever I talk about a serious event in my life. If...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I've never been able to talk with my parents. My parents are in their sixties while I am a teenager. I love both of them but not their personalities. I feel that they do not take me seriously whenever I talk about a serious event in my life. If...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I don't know how else to explain it. All I can say is that I feel empty, I feel nothing. How do I stop feeling this way? }} [/INST] Your question is very broad because feeling empty can develop for many different reasons.You're certainly not a...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ People who are parental figures in my life have, in the past, hurt me, and some continue to do so. It makes me feel like I'm not good enough for my husband or the life he provides me. I have had jobs, but I am going through a lot of my past gar...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I am going through a very hard time and I'm so depressed. My parents are getting a divorce and a lot of bad things are happening. I want to lull myself. }} [/INST] It sounds like a tough time and it's normal to feel down when your family is go...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I am going through a very hard time and I'm so depressed. My parents are getting a divorce and a lot of bad things are happening. I want to lull myself. }} [/INST] Consider yourself quite normal for feeling overwhelmed and depressed about your...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ My depression has been reoccurring for a long time. It all started when I was being bullied in high school. In ninth grade, my principal told me I needed to stay home for a couple days to protect myself while she spoke to my classmates. I neede...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I've been depressed for quite a while. I've been trying to work through it, and my boyfriend has been my rock. He is honestly the only person I trust enough to talk to about anything, but he decided to break up with me because of my depression....
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ After he got home from the hospital he was angry, then for a time wonderful. Now he is depressed and hopeless again. }} [/INST] Hello, and thank you for your question. This is a very serious time. I don't mean to frighten you, but you are righ...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ After he got home from the hospital he was angry, then for a time wonderful. Now he is depressed and hopeless again. }} [/INST] This is actually more common then we often realize, and actually understandable, as he has gone through a trauma, a...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ After he got home from the hospital he was angry, then for a time wonderful. Now he is depressed and hopeless again. }} [/INST] I'm thankful to read your husband found care and that his suicide attempt wasn't successful.   While he was hospita...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ After he got home from the hospital he was angry, then for a time wonderful. Now he is depressed and hopeless again. }} [/INST] This must be so difficult for both of you.  Watching someone you love suffer so profoundly can bring up lots of dif...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ After he got home from the hospital he was angry, then for a time wonderful. Now he is depressed and hopeless again. }} [/INST] I appreciate that you are concerned about your husband's emotions and want to support him as best you can right now...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ After he got home from the hospital he was angry, then for a time wonderful. Now he is depressed and hopeless again. }} [/INST] A failed suicide attempt is commonly thought of as a “cry for help,” however it can also be a serious attempt to fi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ After he got home from the hospital he was angry, then for a time wonderful. Now he is depressed and hopeless again. }} [/INST] The fact that you're reaching out for help here is really helpful.The first thing I would suggest is that you consi...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ After he got home from the hospital he was angry, then for a time wonderful. Now he is depressed and hopeless again. }} [/INST] Since as husband and wife your lives are closely joined, how your husband feels greatly influences the way you feel...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ After he got home from the hospital he was angry, then for a time wonderful. Now he is depressed and hopeless again. }} [/INST] It seems like you are very receptive of your husband’s emotions and want to support him trough this time.  But it i...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I always feel like I'm doing something wrong. Everything I do is crappy. I want to cry all the time. I can't eat or sleep. }} [/INST] You are describing some of the most common symptoms of depression: low self esteem, difficulty sleeping, chan...
<s>[INST] <<SYS>> {{ give the helpful answer what user asked}} <</SYS>> {{ I no longer carry expressions on my face, and my emotions are decreasing the more I have fights with my fiancée. }} [/INST] Sometimes when we fight a lot with our partner, it becomes more uncomfortable to share emotions because it feels like i...
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