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DebatableSpace | I'm sorry for the rant but damn this pisses me off so so so much.
No, you don't have a "little" ADHD. Don't tell me, who suffers daily, that because you're a "little" ADHD you forgot to brush your teeth this morning.
If you think you have it (which I truly hope you don't), get a diagnosis.
​
There is no such thing as having a "little" ADHD. You have it or you don't. It needs to impact various aspects of your life on a DAILY basis to be ADHD.
It really deeply insults me because I feel as though it completely undermines the struggles and demons I have to face on a daily basis. Stop fucking blaming you missing something occasionally to the "little" ADHD you have.
Having a daily impact on numerous areas in your life is literally part of the diagnostic requirement for a reason.
​
And how can these people say this to me when they KNOW I have an ADHD diagnosis????
​
I know this happens with all mental disorders, i.e "I'm a little OCD" etc... but damn, I'd never say "I'm a little OCD" because I like to keep my room tidy, let alone to someone with OCD.
​
Rant over. I'm sorry. Most people won't understand why this is frustrating but I know you guys will. I'm so damn sick of it. | 2021-12-07T23:27:59.000Z | rbcl41 | 5 | 13 | ADHD | There is NO SUCH THING as a "LITTLE" ADHD | 0.77 | https://www.reddit.com/r/ADHD/comments/rbcl41/there_is_no_such_thing_as_a_little_adhd/ |
InterestingYoghurt11 | Every now and then I get this feeling where I can't let my hair touch me and I can't let anything touch my hair because it makes me feel extremely uncomfortable and angry and idk it's a difficult feeling to describe (but I'd imagine if you can relate you know what I mean). Does anyone else get that? | 2021-12-07T23:25:20.000Z | rbcizn | 13 | 3 | ADHD | Do you get that feeling where you can't stand your hair? | 1 | https://www.reddit.com/r/ADHD/comments/rbcizn/do_you_get_that_feeling_where_you_cant_stand_your/ |
polydent_ | i’m a uni student. once i start my work/chores i’m usually fine, but the problem is getting up and getting started.
like, i WANT to get up and work and clean and eat and learn, but it’s like my body or brain won’t let me? if that makes sense? anyways, if you could share your tips/tricks/methods, that’d be wonderful :) | 2021-12-07T23:25:06.000Z | rbcit7 | 3 | 4 | ADHD | what tricks do you use to motivate yourself? | 0.84 | https://www.reddit.com/r/ADHD/comments/rbcit7/what_tricks_do_you_use_to_motivate_yourself/ |
TylerHInTheFlesh | [removed] | 2021-12-07T23:23:38.000Z | rbchqd | 1 | 1 | ADHD | Sleep sleep sleep sleep 😅😅😂 | 1 | https://www.reddit.com/r/ADHD/comments/rbchqd/sleep_sleep_sleep_sleep/ |
[deleted] | [removed] | 2021-12-07T23:23:37.000Z | rbchq3 | 0 | 1 | ADHD | Which to pick? Ahead, Done, Klairty, etc. | 1 | https://www.reddit.com/r/ADHD/comments/rbchq3/which_to_pick_ahead_done_klairty_etc/ |
[deleted] | [removed] | 2021-12-07T23:21:51.000Z | rbcgfa | 1 | 1 | ADHD | Diagnosis via video call? | 1 | https://www.reddit.com/r/ADHD/comments/rbcgfa/diagnosis_via_video_call/ |
nedthestaffie | I've just been diagnosed with Sjogrens syndrome which is is another to a long list of weird ailments I seem to get. Has anyone else got an AI condition (lupus, fibromyalgia, RA or any others) that create a contradiction in the adhd meds to try and help with motivation, focus and productivity where your mind feels capable, but crippling fatigue gets in the way where you can't get out of bed some days? It's like an internal battle where I feel trapped in someone else's body and wish I hadn't taken my meds as they just make me want to do stuff. The fatigue and brain fog associated with Sjogrens can be so crippling, it seems to be a battle going on between the adhd, BPD, SAD, PMDD where I so desperately want to get stuff done, ideas off the ground but feel paralysed. There are so many aspects of my life that are adversely affected by these conditions, where most people just assume I'm lazy, flaky or making excuses.... when I work so hard to try and manage the symptoms that plague me (dry eyes, blepharitis, dry mouth, fatigue, cracked lips, brain fog) then there are the BPD triggers always lurking. I can feel myself slipping into a black hole of depression with the sad and lack of serotonin. I'd love to just put this stuff aside and enjoy something without always trying to be well. Sorry for misery fest, it would just be amazing to hear from anyone in the same boat. Cheers. | 2021-12-07T23:20:45.000Z | rbcfn6 | 2 | 2 | ADHD | Anyone got ADHD and autoimmune conditions? | 0.76 | https://www.reddit.com/r/ADHD/comments/rbcfn6/anyone_got_adhd_and_autoimmune_conditions/ |
SurprizFortuneCookie | My therapist gave me the T.O.V.A. test and said that I scored low but not low enough to be considered ADD.
The thing is, I have just about every symptom of ADD there is, especially inattentive.
I am so "lazy" I can barely function. My entire life doing anything requiring effort has felt like absolute torture. I get most kids don't want to do chores, but for me I had some pretty bad anxiety thinking about the next time I'd have to mow the yard or clean the bathroom.
As an adult, everything, even things I should enjoy, feel like they're going to be too much effort to be worth it. I think this is probably inattentive ADD, but the T.O.V.A. says otherwise. | 2021-12-07T23:20:37.000Z | rbcfiy | 1 | 1 | ADHD | Is it possible to score fine on T.O.V.A. but still have ADD? | 1 | https://www.reddit.com/r/ADHD/comments/rbcfiy/is_it_possible_to_score_fine_on_tova_but_still/ |
[deleted] | [deleted] | 2021-12-07T23:20:00.000Z | rbcf1h | 1 | 1 | ADHD | How to transfer ADHD diagnosis from Done to Kaiser? | 1 | https://www.reddit.com/r/ADHD/comments/rbcf1h/how_to_transfer_adhd_diagnosis_from_done_to_kaiser/ |
[deleted] | [removed] | 2021-12-07T23:16:13.000Z | rbcc7y | 0 | 1 | ADHD | Someone talk me down | 1 | https://www.reddit.com/r/ADHD/comments/rbcc7y/someone_talk_me_down/ |
ForestFletcher | Snowboarding has always been the one interest I have that I've managed to keep. It's expensive and seasonal, but that's alright. There's always something new to learn and a new angle to go at. I haven't been on a board in two years due to financial issues but I can afford a pass this year and ive been hitting the slopes as much as possible.
I'm also really proud of how I learned. I SUCKED so bad and never had enough money to effort a lesson to get me started. I learned completely independently. Mostly by mimicking better snowboarders and ease dropping on other lessons. (I know, creepy but in my defense no one noticed and it helped.)
So very excited to apply to a job at a ski resort too! | 2021-12-07T23:13:12.000Z | rbca0p | 2 | 7 | ADHD | I have reunited with my long standing passion and I'm proud. | 1 | https://www.reddit.com/r/ADHD/comments/rbca0p/i_have_reunited_with_my_long_standing_passion_and/ |
sidthekid13 | [removed] | 2021-12-07T23:09:53.000Z | rbc7iz | 0 | 1 | ADHD | Favorite nootropic for brain fog/ difficulty getting things done? | 1 | https://www.reddit.com/r/ADHD/comments/rbc7iz/favorite_nootropic_for_brain_fog_difficulty/ |
amph897 | I (19M) have always thought I had ADHD, I don’t want to list off my life story but the symptoms were always there. Everyone close to me including my girlfriend points things out that I don’t even know im doing that just point ever further to this behaviour.
I don’t want to be arrogant but I know im smart but I often fall behind due my attention span and I know I need medication.
The problem is im scared that the it won’t be taken seriously by a doctor. I brought it up about 5 years ago and they didn’t help me at all partially because I didn’t explain myself properly. (I was 14).
I go on social media and see these ‘ADHD’ posts and everyone in the comments are self diagnosed, using it as a ‘quirky’ trait. Im not being a dick here I have seen people admit to this and they think because of something they see on TikTok, they have it and it’s cute and fun.
I really hate it, it makes me depressed but I need a diagnosis and medication because frankly it ruins my life.
I don’t know what exactly im asking from this, just feedback I guess, just needed to let this out. | 2021-12-07T23:08:47.000Z | rbc6q2 | 3 | 2 | ADHD | Worried about getting diagnosed (vent) | 1 | https://www.reddit.com/r/ADHD/comments/rbc6q2/worried_about_getting_diagnosed_vent/ |
Dontworrybout1ttt | Hi so I’m a recent college grad 2020 and I finally got a really good job. It’s an office gig, 9-5, and it’s all remote.
Sadly, it’s day two and I’m already super overwhelmed and out of my depth. I’ve been put on a bunch of different project. when I’m in meetings and my boss is going over everything I need to do, despite me taking a bunch of notes, I leave the room super confused and lost. I’m anxious to ask questions because my boss literally just spent and hour with me telling me what they wanted me to do….
I guess I’m just wondering this, how do people survive office work with crippling adhd that had manifested into crippling imposter syndrome lol
If anyone has any words of advice or things that have helped them I’m all ears. Thank you | 2021-12-07T23:08:43.000Z | rbc6o5 | 5 | 3 | ADHD | ADHD in office setting | 1 | https://www.reddit.com/r/ADHD/comments/rbc6o5/adhd_in_office_setting/ |
Relevant-Stable-3385 | [removed] | 2021-12-07T23:08:15.000Z | rbc6c5 | 11 | 4 | ADHD | Is there any connection between ADHD and excessive sexual thoughts. | 0.83 | https://www.reddit.com/r/ADHD/comments/rbc6c5/is_there_any_connection_between_adhd_and/ |
Puzzleheaded2734 | Finally found and scheduled an appointment with a psychiatrist. Closest appointment was a month away. They told me that I would need to make sure that paperwork was filled out a week prior to appointment or it would risk cancellation.
I received a text message 8 days prior with link to fill out paperwork and I thought I would just do it later. Then another one 6 days prior…same thought. Then another one 5 days prior and finally said “fine! I’ll do it now!” Clicked the link and it said my appointment had been canceled and that I would have to reschedule. They literally sent a reminder to do it and then canceled it 1 minute later. That was 2 weeks ago. Guess who hasn’t called and rescheduled appointment. Ahhhhhh! | 2021-12-07T23:08:11.000Z | rbc69z | 1 | 3 | ADHD | Appointment with Psychiatrist canceled because of my procrastination…. | 1 | https://www.reddit.com/r/ADHD/comments/rbc69z/appointment_with_psychiatrist_canceled_because_of/ |
CarterTheSpaceman | Hi,
There are a lot of posts from people who initially take their meds, become productive monsters and life is good. I've found that among my ADHD friends and myself personally, that this effect wears off pretty soon, and you become yourself again, with the ability to just continue on a task without your brain doing a million things at once.
I've found I've slipped into my bad habits once again, missing assignments, no note taking, cramming instead of distributed studying.
I did all the pomodoro/screen time limits/smaller sub-tasks advice, even moved my desk. I'd rather stare at the wall, or extend my pomodoro breaks over and over. I basically dread doing my work before the deadline forces me to get started.
Was wondering if anyone went to the extremes and cut ties with technology, removed everyone in your "focus" room. Silence is too silent, music is distracting. I know how to study/do my work, but I have trouble with starting and even more so wanting to jump around with different less important work, and then get pissed when my work isn't absolutely perfect.
And before any one says to change majors or whatever, I actually like both my degrees, just hate the bitch work when I can learn the class material in like a week.
Am on 10 ir/25xr Adderall, 50mg Zoloft.
Thanks for any help, I look forward to hearing from some of you. | 2021-12-07T23:07:47.000Z | rbc5ym | 10 | 2 | ADHD | How do you all readjust your focus and keep on task? | 1 | https://www.reddit.com/r/ADHD/comments/rbc5ym/how_do_you_all_readjust_your_focus_and_keep_on/ |
fanmanutd11 | Hey everyone,
I’m a 26 year old man who has had anxiety his whole life. With the help of therapy and good friends I have come a long way. I also believe that I have ADD/ADHD and I am going to get a diagnoses tomorrow.
Today I spent some time reading about ADHD and taking some sample tests. It’s pretty clear that I have it. As I read I started crying. I realized how hard I have been working, and how many things I just accepted as normal. I am trying to allow myself to mourn all of the time spent dealing with these symptoms. And I’m allowing myself to overwhelmed by the possibility of things being easier.
I just wanted to share this part of my journey with you all.
Thanks for reading. | 2021-12-07T22:56:59.000Z | rbbxbj | 280 | 1,219 | ADHD | I cried while reading about ADHD today | 0.99 | https://www.reddit.com/r/ADHD/comments/rbbxbj/i_cried_while_reading_about_adhd_today/ |
Sienna57 | Just reading a really interesting [article](https://www.atlasobscura.com/articles/grapefruit-history-and-drug-interactions) on grapefruit and here are some meds that eating or drinking it can cause problems with:
* Benzodiazepines (Xanax, Klonopin, and Valium)
* Amphetamines (Adderall and Ritalin)
* Anti-anxiety SSRIs (Zoloft and Paxil)
* Cholesterol-lowering statins (Lipitor and Crestor)
* Erectile-dysfunction drugs (Cialis and Viagra)
* Various over-the-counter meds (Tylenol, Allegra, and Prilosec)
* And about a hundred others.
Grapefruit destroys a particular stomach enzyme which usually destroy much of the drug before it can get into your blood stream. Therefore, if you have grapefruit at the same time, you could have multiple times your typical dose in your blood. Apparently there hasn't been enough work done to put on warning labels, but you should definitely consider it during grapefruit season! | 2021-12-07T22:46:08.000Z | rbbp3f | 10 | 33 | ADHD | You should know - Grapefruit can mess up ADHD meds (among many others) | 0.95 | https://www.reddit.com/r/ADHD/comments/rbbp3f/you_should_know_grapefruit_can_mess_up_adhd_meds/ |
Jazzlike-Foot-3580 | I got a diagnosis when I was 18 (freshman in college currently 20 and a senior) and have been working for the last 2 years on getting the right blend of meds. I am currently on 15mg instant release Adderall 2 times a day. I used to take 25mg extended release and liked it but only took it half the time due to being a bum and waking up at noon. Have yall had better results with a different perscription than Adderall or is this the best to help. Thank you in advance | 2021-12-07T22:45:02.000Z | rbbo6r | 1 | 2 | ADHD | Medication help | 1 | https://www.reddit.com/r/ADHD/comments/rbbo6r/medication_help/ |
livy1001 | I’ve been diagnosed with ADD, and used to take concerta regularly, but I haven’t been prescribed anything in at least 5 years. I’m now in grad school and its kicking my ass. I got a bunch of 10 mg adderal xr from a friend who has a prescription in order to study for finals but it hasn’t really done anything. I was debating taking 2 10 mg doses tomorrow instead. I was wondering if taking two separate 10 mg pills is the same as taking 1 20 mg pill or if taking two individual pills messes with the dosage or the timed release, or if 10 to 20 mg is an unhealthy jump in dosage. Sorry for the long winded question but I just wanted some feedback before i go ahead and take it. Thanks! | 2021-12-07T22:40:57.000Z | rbbkx3 | 6 | 1 | ADHD | Taking two doses of adderal xr in one day? | 1 | https://www.reddit.com/r/ADHD/comments/rbbkx3/taking_two_doses_of_adderal_xr_in_one_day/ |
SpiralConsciousness | Next week I met with my psych nurse again about meds and I've been trying to find the right dose still. She doesn't want to switch meds until we have exhausted the max on what I'm on (currently @54 mg xr methylphenidate with 20mg xr methylphenidate booster).
I still struggle to push myself out of paralysis. Lately I've been experiencing a lot of existential dread, having problems at work and feeling like the rug is going to be pulled out at any point. I just feel very burned out on trying. I used to be an addict and I miss the personality I had. I would be social and outgoing, no problem with being spontaneous but of course the downward spiral happened. I fantasize about the good parts. Not to think about relapse, but to compare mental states which isn't even valid. Ugh. I just feel, a lot. Also a lack. Idk. What to do. | 2021-12-07T22:40:46.000Z | rbbks6 | 1 | 2 | ADHD | I'm going through it mentally | 1 | https://www.reddit.com/r/ADHD/comments/rbbks6/im_going_through_it_mentally/ |
EcoRavenshaw | I dropped out of highschool and got the GED because I wasn’t able to function well enough to pass. I went for my bachelors and got it but my gpa was meh because I was still struggling with ADHD. Medication and quite a few adult years of learning and therapy under my belt and now I have a MASTERS DEGREE! And I’m in two honors societies! TAKE THAT, you stupid disorder!
**Edit: thanks for the support guys! Quite a few people have asked 1. If I have any tips and 2. What my project was on, so I figure ill answer both here:
1. A regular predictable schedule (I do better working full time and going to school then just going to school because the schedule is more rigid), taking my meds (Wellbutrin for adhd, buspirone for anxiety, Benadryl for sleep), accepting that my study habits look different than other peoples and learning to be okay with it (I study best in short bursts and lots of dopamine breaks), learning how to write papers in a way that suits me (lots of colors and fonts to keep my sources straight and filling in at outline - I obviously change the colors and fonts back before submitting it) and asking for testing accommodations for a quiet solo space.
2. My project was on using halophytes (salt loving plants) and natural soil amendments to remediate runoff salt pollution in roadside soils before it leaches into local water channels.
Don’t give up on yourself just because your path looks different than others! I’m always one of the older people in class (32) and have failed a LOT in the past. But dammit I succeeded this time, and figured out my “formula” to succeed again. | 2021-12-07T22:39:26.000Z | rbbjqi | 181 | 3,128 | ADHD | Just defended my masters thesis! | 0.99 | https://www.reddit.com/r/ADHD/comments/rbbjqi/just_defended_my_masters_thesis/ |
[deleted] | [removed] | 2021-12-07T22:37:58.000Z | rbbinq | 1 | 1 | ADHD | I reduced my working hours into part-time in order to have more time for sports activities and to study more for my degree. Instead all I did in my additional free time was watching meaningless YouTube videos or scrolling through social media. Today I decided to go back to full-time working. | 1 | https://www.reddit.com/r/ADHD/comments/rbbinq/i_reduced_my_working_hours_into_parttime_in_order/ |
bmalbert81 | [removed] | 2021-12-07T22:37:24.000Z | rbbi9m | 1 | 1 | ADHD | A yearly update to how crappy the Spotify year recap is for us | 1 | https://www.reddit.com/r/ADHD/comments/rbbi9m/a_yearly_update_to_how_crappy_the_spotify_year/ |
chapstick_lover | I have a 7yr old boy with Adhd. He is intelligent, loving and has a heart of gold.
He started having issues in school last year so we started him on Intuniv(didn’t help). Played around with Focalin until we found what worked for him which was a 5mg short acting pill in the morning and then again shortly after lunch. This helped him focus during school and didn’t affect his sleep or appetite. This stopped being effective a couple months ago. We tried combo therapy with Intuniv as well as the extended release but he then couldn’t sleep at night and started sleep walking.
We’re now on Vyvanse which has helped, but it’s really affecting his sleep. Has a very hard time falling asleep and often wakes up at 4-5 am.
Has anyone had similar experiences or have suggestions? Without the medication he is terribly impulsive, angry and absolutely can’t hold any focus. We are in constant communication with his pediatrician and his psychologist. I’m just trying to do my best by him and get him something that works well for him. | 2021-12-07T22:36:20.000Z | rbbhft | 3 | 5 | ADHD | Struggling Mama | 1 | https://www.reddit.com/r/ADHD/comments/rbbhft/struggling_mama/ |
[deleted] | [deleted] | 2021-12-07T22:36:01.000Z | rbbh6y | 8 | 2 | ADHD | Experiences with vyvanse vs adderall? | 1 | https://www.reddit.com/r/ADHD/comments/rbbh6y/experiences_with_vyvanse_vs_adderall/ |
actualllllobster | Hi everyone! I genuinely can’t remember if I’ve ever posted here lol and I’m not sure if this breaks a rule or anything. I’d like to find some buds who I can info dump on and vent to about the daily struggles of this cursed disorder.
I’m 22 F in the US and I’d also love to be someone’s accountability buddy if that makes sense. Like someone who could hold you accountable to take your meds, eat, finish projects, etc. And I’d love to find someone like that for me!
If you’re interested or if you just wanna chat, I’m on Reddit a lot so come say hi! 😎 | 2021-12-07T22:33:48.000Z | rbbfg8 | 1 | 1 | ADHD | ADHD Buddies? | 1 | https://www.reddit.com/r/ADHD/comments/rbbfg8/adhd_buddies/ |
[deleted] | [removed] | 2021-12-07T22:32:37.000Z | rbbei3 | 1 | 1 | ADHD | How long does IR Dextroamphetamine last you? | 1 | https://www.reddit.com/r/ADHD/comments/rbbei3/how_long_does_ir_dextroamphetamine_last_you/ |
Equalakitty | 10am: Wake up, mostly rested. Yes! Today I’m going to do some work so I’m not totally broke by the end of the week
10:30am: Need foods first for the fueling of the work
10:32am: Oh! The Tom and Jerry Movie?! No harm in watching that while I eat my foods.
12:30pm: Should probably go do that easy work and make that money!
12:31pm: Here’s my working jacket, what leggings should I wear?
12:33pm: Crap, I need to take my meds.
12:34pm: Orange juice and bubbly water is a fun drink mix!
12:45pm: I need to move this piece of furniture
1pm: Shit, my meds. Take those. Snuggle doggo. What’s on Reddit?
2pm: Scroll.. scroll… I’ll do some workin in 30 minutes, need to get that money, we overspent on gifts yesterday. Gotta pay off that credit card debt. You’re never going to get ahead if you keep laying in this bed.
2:30pm: Music should help me get that motivation! More scrolling…
3pm: Well now it’s just too close to 5pm and you have to start to get ready to leave for your shift then so it would be silly to leave and do that easy work now.
I do this crap to myself all the time. I WANT to be productive, but I just really suck at it. | 2021-12-07T22:26:59.000Z | rbb9zi | 1 | 4 | ADHD | My stupid day | 0.84 | https://www.reddit.com/r/ADHD/comments/rbb9zi/my_stupid_day/ |
smallmoneybigdreams | I am ADHD and ASD and was recently prescribed 5mg of Adderall XR. I was hesitant to start a stimulant because I have many physical sensitivities and can’t even drink coffee, but I figured maybe I could handle the children’s dose.
I’m on my 4th day taking it and so far don’t notice much of a change mentally, only the physical bodily side effects. The main ones I’ve noticed are increased ringing in my ears, inner ear popping and twitching (which seems to be coming from my ear drums) and tension around my head and neck. My jaw also feels tighter like I am clenching, but I’m not. My cheeks have been flushing hot red in the evenings and my stomach and chest feel more fluttery. I also have been more irritable and quick to temper.
I haven’t noticed any real game-changing positives and am still procrastinating/daydreaming/distracted as usual. I already feel like stopping the meds... I don’t think it’s a fit for me, especially considering I am also an aspie and have a very sensitive body chemistry. It’s like I can feel the effects on my body but not my mind.
Has anyone else experienced these side effects of Adderall XR, even on such a small (5mg) dose? If so, what did you do next? | 2021-12-07T22:26:39.000Z | rbb9qv | 3 | 1 | ADHD | Adderall XR and ringing in ears? Head, jaw, and ear tension on lowest dose | 1 | https://www.reddit.com/r/ADHD/comments/rbb9qv/adderall_xr_and_ringing_in_ears_head_jaw_and_ear/ |
[deleted] | [deleted] | 2021-12-07T22:26:00.000Z | rbb98a | 1 | 3 | ADHD | Concerta no longer working? | 1 | https://www.reddit.com/r/ADHD/comments/rbb98a/concerta_no_longer_working/ |
[deleted] | [deleted] | 2021-12-07T22:23:57.000Z | rbb7h3 | 2 | 1 | ADHD | I’ve never been diagnosed but I’m pretty sure I’ve had ADHD since I was a kid and I’m really struggling mentally from it right now | 0.67 | https://www.reddit.com/r/ADHD/comments/rbb7h3/ive_never_been_diagnosed_but_im_pretty_sure_ive/ |
[deleted] | [removed] | 2021-12-07T22:23:43.000Z | rbb7a2 | 1 | 1 | ADHD | Parents don't think I have ADHD vs. school report cards | 1 | https://www.reddit.com/r/ADHD/comments/rbb7a2/parents_dont_think_i_have_adhd_vs_school_report/ |
ermely | So I’ve been going to an adhd treatment center for 2 years and they just keep bumping me up on Vyvanse. I have been maxed out since July and still only felt like it worked for 2-4 weeks and then stopped. I feel like my doctor has ignored my desire to change medication and last time he told me to just work on my coping strategies. Well my blood pressure has been high at each doctors appt (at least one appt a month) and my most recent one the doctor told me to talk to my adhd doctor about possibly switching medications. So I do. And the adhd doctor says that adhd medication barely increases blood pressure and typically helps lower it because of the reduction of stress. I’m sitting here wondering am I an idiot or is this doctor not right? I swear I remember him saying something about blood pressure at the first appt. I’m also wondering if doctors get paid for pushing certain medications. | 2021-12-07T22:22:58.000Z | rbb6oa | 7 | 2 | ADHD | Confused, is it time for a new doctor? | 1 | https://www.reddit.com/r/ADHD/comments/rbb6oa/confused_is_it_time_for_a_new_doctor/ |
bbyunderliined | I'm 17 and I think I may have ADHD, although I am not too sure. I am disorganised, struggle to meet deadlines, forget things, cant focus on things I'm not interested in etc.
I told my parents and they were furious; they refused to take me to the doctors and said it's a stupid thought.
I am really struggling and no one could notice when I was younger but it's becoming more apparent now as my school workload is increasing.
I'm smart and well behaved but I can't for the life of me hand in homework on time and meet deadlines. I'm always late and my folders a mess.
My teacher keeps phoning my parents and says that I'm "careless", I'm smart but "I don't care enough to apply myself". She says that she is disappointed in me and that my behaviour reflects how little I care for school.
In class today she said she was "worried about me", but I feel like her constantly phoning my mum is not helping me. Instead of even just simply asking WHY I am struggling she keeps blaming me and calling me lazy etc. I feel anxious walking into her lessons and judged.
I'm feeling overwhelmed because lately I've been getting in a lot of trouble. Teachers are harassing me with continuous emails about overdue work, one teacher (that I just talked about) keeps phoning my mum which then angers my parents.
I don't know what to do. I feel so small and lost compared to everyone else who has their lives more put together.
I used to be able to get away with things like this but now that my school course is higher and more important I'm struggling to keep afloat. | 2021-12-07T22:22:43.000Z | rbb6gt | 1 | 5 | ADHD | I am struggling to keep afloat | 1 | https://www.reddit.com/r/ADHD/comments/rbb6gt/i_am_struggling_to_keep_afloat/ |
[deleted] | [removed] | 2021-12-07T22:20:25.000Z | rbb4mr | 1 | 1 | ADHD | [21F] Parents don't think I have ADHD vs. school report cards show evidence | 1 | https://www.reddit.com/r/ADHD/comments/rbb4mr/21f_parents_dont_think_i_have_adhd_vs_school/ |
nsyrax | I’m 46 and have been in some form or another of stimulant for my ADD since I was diagnosed when I was 7 or 8 and am interested in switching to a non-stimulant but am kinda worried since stimulants are also a mood enhancer and I struggle with depression and anxiety. What has been your experience? Are there any non-stimulants you can recommend or ones I should stay away from? | 2021-12-07T22:19:18.000Z | rbb3pl | 1 | 1 | ADHD | Question about non-stimulant ADD meds | 1 | https://www.reddit.com/r/ADHD/comments/rbb3pl/question_about_nonstimulant_add_meds/ |
nonstopfrog_ | The difference between executive control in neurotypicals and those with adhd is the equivalent of driving in automatic vs manual respectively
Basically as we all know executive function is a core part of ADHD; it’s hardly something thought of or manipulated as a neurotypical. But for people with ADHD, it’s more complex, there’s more components, it’s more difficult, and is *literally* manual! (YOU have to make the car go by learning and using the right techniques compared to neurotypicals who rely on the “auto” and don’t have to think about or learn to manipulate these things) | 2021-12-07T22:16:22.000Z | rbb1h5 | 4 | 3 | ADHD | Thought of a pretty good comparison between ADHD and driving | 0.72 | https://www.reddit.com/r/ADHD/comments/rbb1h5/thought_of_a_pretty_good_comparison_between_adhd/ |
crayshesay | [removed] | 2021-12-07T22:16:02.000Z | rbb17j | 5 | 0 | ADHD | I’m tired of the negative adhd posts! | 0.4 | https://www.reddit.com/r/ADHD/comments/rbb17j/im_tired_of_the_negative_adhd_posts/ |
[deleted] | [deleted] | 2021-12-07T22:14:05.000Z | rbazn3 | 1 | 2 | ADHD | How to deal with the chorus of "You're just lazy"? | 1 | https://www.reddit.com/r/ADHD/comments/rbazn3/how_to_deal_with_the_chorus_of_youre_just_lazy/ |
[deleted] | [removed] | 2021-12-07T22:13:50.000Z | rbazgq | 1 | 1 | ADHD | [21F] Parents don't think I have ADHD, how much impact for diagnosis? | 1 | https://www.reddit.com/r/ADHD/comments/rbazgq/21f_parents_dont_think_i_have_adhd_how_much/ |
Testing_things_out | Anyone get that moment of super clarity under extremely, almost life threatening situations?
Like when your car spun out of control, but instead of panicking, something in you snaps, and you take control like you've never done before. You start steering in ways you'd never think you'd ever do, and somehow manage to get it back in control. When that is done, you snap back and wonder how in the world were you able to do it?
I'm usually clumsy, panicky, and impatient. Even though that example didn't happen to me per se, I've been in similar "life threatening" situations where I'm not longer any of these. I become calm, my hands steady, I can sense and feel everything, and everything is under control. It's a very empowering feeling.
And that's what kinda worries me about it. The only time I felt I was the "unrestrained" me were in these moment. Like all my ADHD never been a thing. There's silence in my head, full focus, and no overthinking; just doing, and doing it right. What worries me most about this is that I might drive myself into danger just to experience that state again. I've never done that intentionally before (at least not something actually dangerous) but I'm worried if I ever try it once, I'll be hooked, and all I'll be doing after that is putting myself in an increasingly dangerous situations.
Anyone else with this paradoxical clarity, where after your panic anxiety increases with a stress, it snaps and do a 180? | 2021-12-07T22:10:27.000Z | rbawsx | 4 | 3 | ADHD | Clarity at Death's Door | 1 | https://www.reddit.com/r/ADHD/comments/rbawsx/clarity_at_deaths_door/ |
[deleted] | [removed] | 2021-12-07T22:10:26.000Z | rbaws8 | 1 | 1 | ADHD | ADHD driving metaphor I thought of | 1 | https://www.reddit.com/r/ADHD/comments/rbaws8/adhd_driving_metaphor_i_thought_of/ |
Kobeone3 | I'm f*cked.
Can't organise sht, can't focus. Finances are in the dumps, can't even afford to eat properly now. Got assessments due in 10 days. Haven't started most of it.
I've had to have posted something like this a dozen times on this sub. It honestly feels like hell, like I'm literally in hell complaining about my problems but not getting anywhere, I'm so fcking pathetic right now.
What an actual p#ss take. | 2021-12-07T22:04:49.000Z | rbasc5 | 5 | 3 | ADHD | It is what it is. | 1 | https://www.reddit.com/r/ADHD/comments/rbasc5/it_is_what_it_is/ |
KLEANANU | I have had undiagnosed issues for a long time. Had my share of substance abuse problems, sobered up, and I still face a lot of the challenges I did before and during drugs.
I dont think im lazy, just depressed and I cant do the important things I need to do in my life. I am really a sinking ship at this time. I have noticed a couple other similarities but I just still am so unsure. | 2021-12-07T22:03:58.000Z | rbarnb | 3 | 3 | ADHD | Does ADHD hinder me from even starting tasks? | 1 | https://www.reddit.com/r/ADHD/comments/rbarnb/does_adhd_hinder_me_from_even_starting_tasks/ |
Numb-Chuck | [removed] | 2021-12-07T22:03:44.000Z | rbarfx | 1 | 3 | ADHD | 55 years on ritalin. Ama | 1 | https://www.reddit.com/r/ADHD/comments/rbarfx/55_years_on_ritalin_ama/ |
drbrungus | *[TL;DR at the bottom]*
I’m nearing the end of my titration period with Psychiatry-UK and very happy with the medication but there’s one thing I’m trying to improve: the crash. I don’t feel depressed/anxious when I crash (like I did with caffeine), it just feels like my brain capacity is at 0%. I am no longer able to engage in any conversation or even watch/read things. I feel like a zombie at times.
My body seems to metabolise methylphenidate very quickly. I take 36mg Xaggitin XL (aka Concerta) when I wake up then another about 3-5 hours later after lunch.
By the time it gets to the evening I would be slowly crashing which is not ideal when I have social plans, so my nurse prescribed me 5mg Medikinet (aka Ritalin) to have optionally once or twice (separately) in the evening. It lasts me only around 1-2 hours each and gives me a worse/more sudden crash too early around 8-10 PM which is not great while social.
I get a bit of insomnia in the evenings I take immediate release so I asked if it would be worth me trying an optional third extended release in place of it but they reckon it’ll give me worse insomnia. :/
**How do y’all deal with this? I don’t mind when I don’t have plans but it’s so frustrating when I do have plans. I’m feeling this might be something I need to work around. I am so curious to try a third XR into the evening instead of IR considering it only lasts me around 4 hours and see how badly it affects my sleep. I’m also considering if it’s worth having a something caffeinated right before crashing.** | 2021-12-07T22:01:11.000Z | rbapbe | 4 | 1 | ADHD | Tips for evening crash with Concerta & Ritalin? | 1 | https://www.reddit.com/r/ADHD/comments/rbapbe/tips_for_evening_crash_with_concerta_ritalin/ |
Lazy_Gamer519 | [removed] | 2021-12-07T21:59:24.000Z | rbanpr | 1 | 1 | ADHD | Those of you in college, what is easier for you? In person classes or online classes? | 1 | https://www.reddit.com/r/ADHD/comments/rbanpr/those_of_you_in_college_what_is_easier_for_you_in/ |
nxbxdyy | [removed] | 2021-12-07T21:58:46.000Z | rban74 | 1 | 1 | ADHD | What doctor should I see to check if I have ADHD ? | 1 | https://www.reddit.com/r/ADHD/comments/rban74/what_doctor_should_i_see_to_check_if_i_have_adhd/ |
cientificista | I stopped taking metylphenidate because I noticed that it was making me loss hair. It's been 3 months since I stopped it and I still see the damage in my hair. It didn't grow back.
Is it going to grow back by itself or should I visit a dermatologist?
I'm super worried because I read that there is only a very few people who experience these secondary effects on Ritalin. Did you experience this?
(I write this because a bot commented that my post needed to be 300+ chars long or more). | 2021-12-07T21:54:54.000Z | rbakjg | 1 | 4 | ADHD | Does hair lost by ADHD meds grow back? | 0.84 | https://www.reddit.com/r/ADHD/comments/rbakjg/does_hair_lost_by_adhd_meds_grow_back/ |
DeadGravityyy | Sorry if this is the wrong place to ask, but I need help badly.
ADHD & Anxiety have both ruined me. I have no plans for myself because I'm too anxious to go outside; and on top of that, my ADHD makes everything seem so boring (unless I'm really into whatever I am doing).
I've tried a TON to go out and get work before the virus, but I'm so incredibly burnt out from the process of finding a job. That, now, I just sit at home, sometimes doing online freelance work and making some money to support the things I want. Other than that, I don't have any real idea on what the fuck I want to do. Or, have any desire to try finding a job anymore due to either being rejected so many times, or just feeling burnt out to the whole "job hunting" bullshit.
I have zero patience for college, I know my ADHD will make it nearly impossible to concentrate in college. I have thought about doing a trade, but I know how time demanding those types of jobs can be, and I really value work/life balance.
I want to go to therapy really badly, but I don't want to burn through my savings since I don't have any health insurance. Please, someone here must understand how I feel. I don't know what to do with myself anymore... | 2021-12-07T21:51:47.000Z | rbai7h | 74 | 80 | ADHD | Almost 24 and I haven't a clue how to get a grip on my life. Someone, please help me. | 0.99 | https://www.reddit.com/r/ADHD/comments/rbai7h/almost_24_and_i_havent_a_clue_how_to_get_a_grip/ |
droseri | Yesterday, I worked for 6 hours and then made my way over to the grocery store. Since I'm typically forgetful, I always make a list of everything I know I'll need and add extra things here and there while I shop. But no matter how organized I am, I tend to become overwhelmed and overstimulated in the grocery store. There's just so much to look at, there's lots of people around, there's announcements over the loud speaker, and the endless dinging sound when things get rung up at the registers. I was not at all looking forward to all of these sounds and potential encounters, so I decided I would put in some headphones and listen to some music. INSTANT GAME CHANGER.
Not once was I distracted. I was able to focus solely on the items I needed to get while also lending time to map out where in the store I was so I wouldn't get flustered and overlook any items in an aisle I may have just been in. Not only that, but I was less irritated with the people around me because I couldn't hear them or the announcements, or all of the other sounds that come with a grocery store visit.
As someone with auditory sensitivities who becomes easily distracted by noises, I will continue to do this for each grocery store visit moving forward and wanted to share this discovery. Maybe you already knew about this, but I sure as hell didn't and am very happy I found a way to help cope with the overwhelming feelings that come with a grocery store visit. | 2021-12-07T21:50:56.000Z | rbahix | 1 | 6 | ADHD | Grocery Shopping Hack! | 1 | https://www.reddit.com/r/ADHD/comments/rbahix/grocery_shopping_hack/ |
grathea | I've heard so many stories in this sub, and from ADHD folks IRL, about how the meds really "calm them down." I've even heard people talk about being able to take them and then go to sleep. And I've also heard people claim that the meds don't affect neurotypicals the same way - \*they\* get all hyped up and feel high, while the rest of us just feel calm and normal.
I just want to offer one experience where that is NOT the case! I've felt wildly invalidated by these claims before and it's hard to find anecdotes from folks who don't feel that way. I'm a hyper sensitive person - a quarter of a benadryl will put me to sleep - so I'm currently prescribed 5mg of extended-release dextroamphetamine, but I often only take around 3mg, and only 3-4 days a week at most. If I were to take 10mg (which I did in high school but can't hack it anymore), it would be a day of extreme muscle tension/irritability/no appetite and I wouldn't fall asleep until 4am with a massive tension headache. I've tried other meds - methylphenidate doesn't work for me, adderall isn't too different from the dex.
I was diagnosed in high school and there's no doubt in my mind that I have a critical dopamine/executive functioning shortage happening, but unfortunately I have to choose between being able to focus and \*not\* having a gnarly tension headache most days. Does anyone else experience this? | 2021-12-07T21:50:40.000Z | rbahch | 2 | 8 | ADHD | For other folks who don't feel "calmer" when they take their meds | 0.91 | https://www.reddit.com/r/ADHD/comments/rbahch/for_other_folks_who_dont_feel_calmer_when_they/ |
[deleted] | [removed] | 2021-12-07T21:50:34.000Z | rbah9o | 1 | 1 | ADHD | Does hair lost by ADHD meds grow back? | 1 | https://www.reddit.com/r/ADHD/comments/rbah9o/does_hair_lost_by_adhd_meds_grow_back/ |
swimminginbed | I was diagnosed with ADHD some times ago and is now getting medical help. The thing is, I've always wanted to persue a career in the art industry but due to reason that is now obvious, I could never commit to it. Now that I'm receving medical help I wanted to give being professional artist another go, but I'm afraid that It's too late for my age to start from the ground up. On the other hand, I feel like if I don't do this, the thought of how many years I've wasted due to my Adhd will crush me completely. I guess I wasn't really looking for help, just want to vent off some pent up anxieties and frustration. | 2021-12-07T21:45:48.000Z | rbadmz | 3 | 3 | ADHD | Wanting to become an professional artist at late 20s | 1 | https://www.reddit.com/r/ADHD/comments/rbadmz/wanting_to_become_an_professional_artist_at_late/ |
ChiaBeanie | Has anyone in the UK had trouble getting their GP’s to agree to a shared care plan after being privately diagnosed?
Now I’m not formally diagnosed but I’m waiting for my apt next year with ADHD-360 and it may be that medication is not even recommended however I’m trying to sort out things in case it is.
I live in a rural part of the UK and you could say mental health services aren’t great here.
Two of my local doctors surgeries have said they have been recommended by the local health board to not take on shared care prescribing of ADHD medications from private prescribers - HOWEVER should I be referred and diagnosed through the NHS, they would happily continue with prescriptions.
This makes no sense to me because as I understand it, the ‘Right To Choose’ scheme means that I would be able to choose ADHD-360 (as they take on NHS patients) so the only difference would be me being put on a much longer waiting list.
Has anyone else encountered this issue and am I right in being confused about this? | 2021-12-07T21:45:29.000Z | rbadd8 | 6 | 5 | ADHD | UK shared care plans? | 1 | https://www.reddit.com/r/ADHD/comments/rbadd8/uk_shared_care_plans/ |
TinyCarob3 | I recently stumbled upon a video by Healthygamergg on YouTube and I think it contains some valuable information that could help a lot of us with understanding our minds! Pay particular attention to 12:10-19:00 where he talks about the dynamic mind however the rest of the video is still interesting.
video - [https://youtu.be/tRWX21lW\_bU](https://youtu.be/tRWX21lW_bU) | 2021-12-07T21:44:08.000Z | rbacd4 | 1 | 8 | ADHD | 3 types of motivation based on personality | 1 | https://www.reddit.com/r/ADHD/comments/rbacd4/3_types_of_motivation_based_on_personality/ |
Grau619 | I am M23, in our culture people don’t recognize mental disorders rather they say don’t go to drs they’ll put you in mental asylum. I do not have any idea what doctor should I consult. I always thought that I was normal and having difficulty in tasks was normal thing and my best friend who does everything easily was god gifted. Recently I moved to Dubai for studies and found out that’s not the case. Later I researched on google and it led me to many things but I am not willing to self diagnose just yet. Although, I think I have so many similarities to people writing on this sub. I am gonna end this post with thanks in advance. | 2021-12-07T21:39:52.000Z | rba9c2 | 8 | 8 | ADHD | Where do I get diagnosed for ADHD? | 1 | https://www.reddit.com/r/ADHD/comments/rba9c2/where_do_i_get_diagnosed_for_adhd/ |
[deleted] | [removed] | 2021-12-07T21:38:34.000Z | rba8az | 1 | 1 | ADHD | 42,158 emails......... | 1 | https://www.reddit.com/r/ADHD/comments/rba8az/42158_emails/ |
tortilla4203 | I’m so tired of being all the way up and then all the way down in a span of an hour. All day every day. I feel like I have no peace, sure, when I’m happy it’s pretty awesome, almost feels like a drug. On top of the world and nothing can defeat me, but it’s so not worth the lows that come with it after, the spiraling and feeling like the whole world is caving in. It’s so draining. And before anyone says anything about therapy, I’m already in it, have been for a couple years now. I’m also so tired of my reactions to things, it’s like I don’t even think, i just react. The only thing I’m good at about that is if I’m around ppl I won’t react at all. No happy no sad, just nothing. Because I’m afraid of how I’ll react, but when I’m by myself I react so much, and I always feel ashamed afterwards because I react like a toddler. It’s embarrassing, I know no one can see or hear me but I do. I hate it. I hate my brain. I also feel like I don’t have any of the “cool” traits of adhd like multiple hobbies and stuff. I do nothing, day in and day out. I feel like I’m wasting away. I feel like I can’t go back to school because I don’t have insurance so I can’t get medication. I don’t know what it’s like to be medicated at all, I’ve never taken meds for adhd, hell I didn’t even know I had it until a few years ago, but apparently I was diagnosed as a kid with my brother, my parents got him meds but did nothing for me. I resent them so much for that. I feel like my whole life could’ve turned out so differently. I know I shouldn’t dwell on things I can’t change but it’s just sad. I’m sad for myself and what future I could’ve had. I’m sorry this is a long rant, I know some of y’all will understand. Thanks for letting me vent. I’ve just been feeling overwhelmed with my emotions lately but also feeling numb at the same time. I’m just tired of this brain I have. The flair says seeking empathy and support, idek if I want any, I just wanted to vent and get these words out of me. But feel free to let me know if you feel the same as I do. I know I’m not alone in this, but sometimes it just feels so lonely. | 2021-12-07T21:30:43.000Z | rba23a | 6 | 13 | ADHD | I’m tired of this emotional rollercoaster | 1 | https://www.reddit.com/r/ADHD/comments/rba23a/im_tired_of_this_emotional_rollercoaster/ |
anoncreator3 | I got diagnosed a few months ago and while I'm choosing to be unmedicated, I was wondering if anyone has specific jobs they go for that make ADHD more manageable.
All my jobs in the past have been pretty hectic and fast-paced, which led to complaints from managers that I was too slow of a worker or got sidetracked too often. Of course, I was undiagnosed then and really thought I just wasn't a good worker. I can be a good worker if I have a specific task to focus on, but once I get overwhelmed it's a bit too much.
I'm starting to look around for jobs once this college semester ends and was wondering if anyone has had a job that doesn't interfere with their ADHD too badly to where they just shut down at work. Is there anything you do at work that helps you stay on track or manage your tasks? I'm just looking for any feedback from someone who has struggled to be a productive worker because of their ADHD. | 2021-12-07T21:27:09.000Z | rb9z2a | 6 | 6 | ADHD | Having a job with ADHD? | 1 | https://www.reddit.com/r/ADHD/comments/rb9z2a/having_a_job_with_adhd/ |
bababooeyyyy | [removed] | 2021-12-07T21:26:52.000Z | rb9yu3 | 1 | 1 | ADHD | Fidget Toy Similar to ELevator Button for Neurodivergent Friend | 1 | https://www.reddit.com/r/ADHD/comments/rb9yu3/fidget_toy_similar_to_elevator_button_for/ |
denim_duck | [removed] | 2021-12-07T21:19:28.000Z | rb9ss8 | 0 | 1 | ADHD | ADHD friendly meals (how to adhd) | 1 | https://www.reddit.com/r/ADHD/comments/rb9ss8/adhd_friendly_meals_how_to_adhd/ |
jx2661 | [removed] | 2021-12-07T21:19:02.000Z | rb9sef | 1 | 1 | ADHD | Growing up, has anyone had trouble socializing at school and conforming to appropriate societal norms? | 1 | https://www.reddit.com/r/ADHD/comments/rb9sef/growing_up_has_anyone_had_trouble_socializing_at/ |
Sarahsmiley717 | My husband bought it for me. It’s my third day taking it and I’ve been cleaning/organizing for the last hour straight 😂
It’s a bit expensive but they have a 100% money back guarantee. We’ll see if it keeps helping or if today was a fluke. You can probably get it at a vitamin store, my husband got it at Sprouts. | 2021-12-07T21:16:41.000Z | rb9qlq | 4 | 5 | ADHD | Natural Stacks Dopamine Brain Food, I think it’s working! | 1 | https://www.reddit.com/r/ADHD/comments/rb9qlq/natural_stacks_dopamine_brain_food_i_think_its/ |
[deleted] | [removed] | 2021-12-07T21:15:03.000Z | rb9pca | 1 | 1 | ADHD | Has anyone tried natural stacks Dopamine Brain Food? | 1 | https://www.reddit.com/r/ADHD/comments/rb9pca/has_anyone_tried_natural_stacks_dopamine_brain/ |
thugprincess_6 | [removed] | 2021-12-07T21:10:59.000Z | rb9m6y | 0 | 1 | ADHD | Reading Books. | 1 | https://www.reddit.com/r/ADHD/comments/rb9m6y/reading_books/ |
SuzuranRose | I am not ADHD, I have a 6 year old son who is and even though Ive read and researched and done all the things a parent is supposed to do there are still some things I just can't understand because Ive never personally delt with them. I need some help with something and Im hoping a few people here are willing.
My 6 year old recently has been dealing with an increase in anxiety levels and he just constantly feels like he's not good enough. He has crawled in to my lap crying because he says he doesnt deserve to live here because he gets into so much trouble. He doesnt. He really doesnt. Hes a great kid, really sweet and so fun to play with. I do my best to reassure him about it. Ive talked with his therapist, Ive tried everything she suggested and while it has helped him a little it just breaks my heart when something as small as him knocking over a cup of water can send him into a spiral of sadness I cant seem to help him out of.
I'm no good with words, which is why I'm reaching out for help. I want to give my kid a letter from santa this year but I'm having trouble figuring out how to word it. If you could go back in time and tell your 6 year old self a few sentences to reassure yourself that you are a wonderful person and deserve all the love what would you say?
I made part of a rough draft but I need help refining it and making it just right to lift kiddos spirits up and help him see for himself that he Is a good person. Then I'm hiring someone to write it for me (he knows my handwriting and hes smart enough to figure its from.me if I dont) and I'll be putting it in his stocking on christmas.
Herea what I have so far:
Dear kiddo
I know its been a tough year for you. School hasn't been easy, learning how to control your impulses is hard for anyone to learn. I think you've been doing a wonderful job. I can see you are trying. Everyone makes mistakes sometimes, even me! I just want you to know that I can see more than just your actions. I can see inside your heart and I can tell you belong on the NICE list this year. You are a good kid with good intentions and I can see how wonderful you are on the inside.
And thats where I get stuck. What does he need to hear from me? Well, not me. Santa, in this case. Don't worry about reading comprehension, he's an amazing reader and of course I can help him read and understand any words hes unsure of. I just want him to get a physical letter from a trusted source (santa) that he can look at and hold in his hands and read and help him feel good about himself when hes feeling low and needs it.
Hopefully someone who is a good writer reads this long and is willing to help a mama out! | 2021-12-07T21:10:40.000Z | rb9lyq | 6 | 2 | ADHD | Do you have a moment to help a mom out? | 1 | https://www.reddit.com/r/ADHD/comments/rb9lyq/do_you_have_a_moment_to_help_a_mom_out/ |
homemade_hairdo | Long time lurker, first time poster. Going through a best friend breakup…
Yesterday my ADHD played a massive role in losing my best friend of 20+ years. She lacks a certain compassion and empathy it requires to be friends with a disabled person. Even one who tries their absolute best… I also have Fibromyalgia and our friendship started to decline nearly three years ago when I was diagnosed. Since then I’ve felt like I’m just too much for her and yesterday she confirmed this under the guise of “self-empowerment.” I’m glad she feels empowered while I feel empty.
I guess I’m posting this because I feel alone and I don’t want to… If you have any experience losing friends because of your ADHD, its effect on your life, or just being ND/disabled in general, I would greatly appreciate your sharing them.
Thanks in advance ♥️
- Sad Spoonie | 2021-12-07T21:10:24.000Z | rb9lpv | 4 | 2 | ADHD | ADHD & losing friendships | 1 | https://www.reddit.com/r/ADHD/comments/rb9lpv/adhd_losing_friendships/ |
Otherwise-Messy | [removed] | 2021-12-07T21:06:40.000Z | rb9iow | 1 | 1 | ADHD | No idea what to call it | 1 | https://www.reddit.com/r/ADHD/comments/rb9iow/no_idea_what_to_call_it/ |
Jen_Klen | I’m having a really hard time giving myself enough credit where credit is due. For instance, meal prepping. If you would’ve asked me this time last year that I would’ve loved to meal prep, I would have laughed at you. And for another task like stretching; I normally don’t stretch, burn now I’m starting to stretch twice a day now. I’m so hard on myself, when I don’t need to be. I hunk it’s because of my physical disability and I want to show other ppl that I can do both mental and physically hard tasks. ADHD is just one of my mental disabilities; PTSD, depression, and anxiety are my other co-morbidities with my mind. I struggle every day with them and I don’t give myself enough credit for just getting through another day. How do you give yourself enough credit, even if you don’t want to? 🤔☺️ | 2021-12-07T21:05:24.000Z | rb9hn7 | 3 | 2 | ADHD | How do you guys give yourself enough credit for difficult tasks? | 1 | https://www.reddit.com/r/ADHD/comments/rb9hn7/how_do_you_guys_give_yourself_enough_credit_for/ |
[deleted] | [deleted] | 2021-12-07T21:03:04.000Z | rb9fs9 | 1 | 1 | ADHD | Dex and insomnia... when does it enddddddddd? | 1 | https://www.reddit.com/r/ADHD/comments/rb9fs9/dex_and_insomnia_when_does_it_enddddddddd/ |
maik-n-aik | I'm abysmal at using a calendar/planner, but I've been working with my coach to try getting better at it. My biggest challenge though is getting myself to do it every week.
My coach and I were discussing it today, and I mentioned how cool/helpful it'd be if I had a buddy or group to meet up with every weekend to do our calendars together - kind of like having a study group in college. Which reminded us of those online "ADHD Study Halls."
But as far as I can tell, none of them are calendaring/planning specific, and I think it'd be really helpful to have one that is so that you could get help from others when you can't prioritize or figure out how long something is gonna take.
Does anyone know one of these exists? And if not, would anyone be interested in such a group? My coach said if there wasn't, she knew some other coaches that may be interested in starting one if there was enough interest. | 2021-12-07T21:02:24.000Z | rb9f93 | 1 | 1 | ADHD | Are there any Calendaring/Weekly Planning specific Study Halls? Would anyone be interested in one? | 1 | https://www.reddit.com/r/ADHD/comments/rb9f93/are_there_any_calendaringweekly_planning_specific/ |
oQueSo97 | Hi all, (24m)
Was diagnosed with severe adhd as a child and took meds up until I was 15 until I got sick of the routine and just fully sent off the walls.
Well since then I've kind of suppressed any and all thoughts about my adhd, but recently it's all been flooding back and getting worse and I've been having a really tough time with cleaning cooking and so many other simple tasks.
Well I finally remembered to call a doctor and set up an appointment to get back on meds again and it really feels like the most adult thing I've done in a long time.
I know it's not a really big deal but I haven't been to a Dr since I was a senior in high school and I haven't ever made an appointment at a doctor before so it really feels like a win for me. | 2021-12-07T21:02:15.000Z | rb9f4g | 2 | 3 | ADHD | Eeermageeerd | 1 | https://www.reddit.com/r/ADHD/comments/rb9f4g/eeermageeerd/ |
shitbrain9000 | Hey guys, so i am in the process of being evaluated. as i’m sure you all know this process has been very frustrating, especially since i may have ADHD, remembering to do things like make calls and attend meetings or following lists of instructions is very difficult for me. it’s really affecting my life badly at this point. so basically here’s my question; if they were to prescribe me something like adderall and i took it, and i had like a NT’s reaction to it, does that mean i’m NT? or does it mean I might need a different type of medication? I also have OCD and take abilify for that. but yeah the ocd is fixating on this right now and i could use some guidance because the uncertainty kills me. because i took Wellbutrin for a while for depression and it made me feel really weird and i know that’s an ADHD med so if it made me feel weird do you guys think that means i don’t have it? i just want to save my parents the money and time from helping me with this. thanks everyone | 2021-12-07T20:56:28.000Z | rb9acp | 3 | 4 | ADHD | Sick of waiting around | 0.84 | https://www.reddit.com/r/ADHD/comments/rb9acp/sick_of_waiting_around/ |
A_Tillman | [removed] | 2021-12-07T20:52:28.000Z | rb977s | 1 | 1 | ADHD | How tell parents I might have adhd? | 1 | https://www.reddit.com/r/ADHD/comments/rb977s/how_tell_parents_i_might_have_adhd/ |
[deleted] | [deleted] | 2021-12-07T20:50:20.000Z | rb95ev | 11 | 1 | ADHD | Is this overstimulation? | 1 | https://www.reddit.com/r/ADHD/comments/rb95ev/is_this_overstimulation/ |
[deleted] | [deleted] | 2021-12-07T20:47:08.000Z | rb92zm | 6 | 7 | ADHD | Doctor dumped me with empty promise of a psych referral | 1 | https://www.reddit.com/r/ADHD/comments/rb92zm/doctor_dumped_me_with_empty_promise_of_a_psych/ |
throwaway-jhh | in late september i was prescribed 10mg XR adderall and it was working well for me but it very quickly started to feel like it was too low of a dose. a few weeks later, my psychiatrist agreed so i got bumped to 15mg XR, but after a couple weeks i started to feel incredibly anxious.
at first i chalked this up to maybe being too high of a dose given that i felt incredibly jittery and my heart was beating out of my chest, but i noticed that otherwise i pretty much felt the same as if i were unmedicated. i talked to my psych about this and i got my dose changed to 10mg XR in the morning and 5mg XR in the afternoons (i take my XR around 9:30 but by early afternoon i already feel a crash, hence the one later). the jitters have gone away but i still feel like this is too low of a dose and my focus is scattered and my emotions feel unregulated like i did before i started meds.
i then got curious because (something i wont admit to my psychiatrist) but when i first started to wonder if stimulant meds were right for me this summer (long suspected i had adhd but had trouble getting treatment until now), i had tried a 15mg XR and a 20mg XR, and felt better on the 20 than the 15. furthermore, i was on wellbutrin prior to adderall and i felt absolutely nothing while on it. ive heard reports that people feel stimulation on wellbutrin (and hence why i wanted to try buproprion before amphetamines), but i still felt the same adhd symptoms
i saw a stray comment on here saying that sometimes a low adderall dose can stimulate the norepinephrine and not the dopamine, so im wondering if the anxious jitters i can get on a 15mg XR are maybe from it being in a weird spot where its powerful enough to stimulate but not enough to get me that calm focused that i can get from when i feel it being more effective. does this sound like a crackpot theory? do i just need to try a different med altogether? im seeing my psych tomorrow and i'm thinking about asking her to try a 20mg XR dose but i don't wanna sound crazy
(also should note that im kind of an anxious person as it is but anti anxiety meds didnt really address the anxiety i had, so im suspecting that the anxiousness i get is related to adhd) | 2021-12-07T20:46:03.000Z | rb925i | 7 | 9 | ADHD | can too low of an adderall dose can cause anxiety? | 1 | https://www.reddit.com/r/ADHD/comments/rb925i/can_too_low_of_an_adderall_dose_can_cause_anxiety/ |
gardennoir | [removed] | 2021-12-07T20:45:08.000Z | rb91fa | 0 | 1 | ADHD | Adderall alt suggestions | 1 | https://www.reddit.com/r/ADHD/comments/rb91fa/adderall_alt_suggestions/ |
WhatDo-I-DoNow | Warning: I’m on mobile.
I got into making fine silver jewelry back in July. Became obsessed with it. Every. Single. Night. I’d be delving into all types of books about the subject, filled journals full of notes, spent thousands of dollars on supplies and materials. I spent hundreds of hours studying and practicing, watching videos, you name it; I made some pretty amazing pieces, too. I quit my job that I hated because I thought I finally found something that would support me enough to not need to find another job that I’ll end up hating. I got support from friends and family. I set up shop in my mom’s empty garage and drove 40 minutes there and back every day to work on material to submit to my Etsy shop. I loved it. I was finally happy doing something that I could call my own, and not lose interest in it!
And then.. the biggest fear of all of us came to me. I wake up one morning and every goddamn ounce of interest and motivation is just completely gone. VANISHED. The very THOUGHT of getting up in the morning to work on my jewelry makes me sick.
WHY? Why does this happen? What did I gain from this? Thousands of lost dollars, a fruitless skill, hundreds of hours of lost time. Disappointment from those that were impressed from my endeavors.
I’m so tired. How many more times will this happen, as it’s happened so many times before? I’m so goddamn tired. | 2021-12-07T20:39:39.000Z | rb8x2g | 18 | 43 | ADHD | I thought I finally found something that I could make a living from. | 0.97 | https://www.reddit.com/r/ADHD/comments/rb8x2g/i_thought_i_finally_found_something_that_i_could/ |
whaleshark1999 | tl;dr: I switched over to Focus Partners ([https://focusnow.health](https://focusnow.health)) from Donefirst. My experience is a complete 180 degree turn. I saw Dr. Roxanna Durrani, and the experience was great. She is a legit medical professional. I don't have to chase them to my refill my prescription, and I'll actually end up saving money.
I live in Ohio. I had been working with Donefirst to manage my ADHD through their online service but just found it to be very hit or miss on whether I would actually get my prescription filled on time or get a response to my questions. I found out about Focus Partners through a friend of a friend in Chicago that was actually using them, so I checked it out. I had already paid the $200 initial consultation fee with Done, so I was hesitant to try anything else because this can all get expensive fast. Focus Partners' plan is just one flat fee of $65 per month. I decided to try it because I wasn't getting hit for a separate initial fee and based on the friend's experience. I saw that Dr. Durrani actually had some positive reviews here on reddit from some prior telehealth experience too.
Fast forward to the appointment. Was able to get in a few days later and Dr. Durrani was great. She really listened to me and actually switched me from wellbutrin to adderall. I'm not sure why I was put on wellbutrin to start, but I guess medical staff other than physicians are sometimes hesitant to prescribe stimulants or are actually restricted by law in some states. Either way, the adderall works significantly better for me.
The $65 fee is less than Done, so it's actually less on a monthly basis and I'll recover the initial consultation fee soon enough. In full disclosure, Focus Partners did ask if I would be willing to write about my experience in making the switch from Donefirst. There was no compensation. But I felt good writing this because it's rare that we actually get a better service for less money these days. Focus Partners has patients in Ohio, Illinois, Michigan. Check them out. | 2021-12-07T20:39:31.000Z | rb8wy8 | 2 | 10 | ADHD | Switched to Focus Partners for online ADHD treatment | 0.92 | https://www.reddit.com/r/ADHD/comments/rb8wy8/switched_to_focus_partners_for_online_adhd/ |
njckel | Just something I've been thinking about recently. Because I was always told adderall should calm you down if you have adhd. But when I got a prescription, I didn't feel like that was the case. What *did* happen was that I became hyperfocused into one task, so sure, I wasn't moving around as much and fidgeting as much to keep myself entertained because I was more involved in what I was working on. But if you tried to have a conversation with me, I was my talkative self, x10. Because the conversation became my new object of focus.
While waiting in class for a lecture to start while on adderall, I'm sure I've annoyed the hell out of the people around me by fidgeting with my keyboard keys, but I was too hyperfocused to notice.
And then, after continued use of adderall came the anxiety. So much fucking anxiety. Especially social anxiety. So maybe I started talking less too. But that wasn't because I was "calmed down". It was because I was too anxious to even say anything anymore. But I'm sure that too gave the appearance of calmness.
Thoughts? | 2021-12-07T20:38:12.000Z | rb8vv2 | 3 | 7 | ADHD | Does adderall or other ADHD (stimulant) meds calm you down, or just create the appearance of calm? | 1 | https://www.reddit.com/r/ADHD/comments/rb8vv2/does_adderall_or_other_adhd_stimulant_meds_calm/ |
whitstap | Hi all—boy am I glad I found ya!
I’m a traveling nurse, and I’ve capped out the available dosage on my non-stimulant drugs. It’s hard for me to get home from across the country and see my PCP, so I wondered if anyone had any luck with the online treatment groups, such as Cerebral or Done First. It’s just easier for me, as my doctor doesn’t want an online visit, and it’s not convenient for me to just fly back home for an appointment. I’m not sure what my best options are for treatment at this time. Thanks! | 2021-12-07T20:37:35.000Z | rb8vdn | 6 | 4 | ADHD | Any experience with online ADHD care? | 1 | https://www.reddit.com/r/ADHD/comments/rb8vdn/any_experience_with_online_adhd_care/ |
nin_wehh | I just need to vent here a little bit.
I left an abusive marriage almost 2 months ago and it's been really hard. I know it's even harder having ADHD. My emotions are so extreme right now. I lost my job, my routines, home, friends etc. I'm stressed out about finding a job and housing. The divorce process is horrible. I'm staying with my family while trying to get back on my feet. I haven't slept a full night since I left. I wake up at least 4 times during the night and have anxiety attacks. I wake up feeling so depressed and everything feels hopeless. I also feel so lonely now being on my own. I was maybe 3 days alone during a 6 year marriage so I got used to being around one person all the time. I force myself to take showers and eat but honestly, some days I feel it's easier to just give up on life. I don't want to but that's just a feeling I have when things feel so hopeless. It's hard to have any motivation daily.
I try to be positive and I've made a list of goals I want to accomplish in the next month or two. It's just hard to push through all those negative emotions that keeps pounding my head and chest. It makes me feel nauseous too. I know it's temporary, it always is. It's not my first time dealing with these emotions but the abusive relationship took it to another level of pain I've never felt before.
I hope someone can relate. Thank you for reading this if you made it this far ❤ | 2021-12-07T20:35:38.000Z | rb8tse | 10 | 2 | ADHD | Depression, anxiety, lonlieness and stress after leaving abusive marriage | 1 | https://www.reddit.com/r/ADHD/comments/rb8tse/depression_anxiety_lonlieness_and_stress_after/ |
shakasanti16 | It lost its flavor, it’s gonna get all mushy and nasty and stuff. It’s been HOURS. And unclench your jaw. And for the love of god DO NOT rub your jaw, say “I’m glad I spit that gum out”, and pop another one in. Please. Don’t be me 🥲 my greatest downfall will be chewing gum all day and forgetting about it. | 2021-12-07T20:32:23.000Z | rb8r4p | 16 | 57 | ADHD | Spit out the gum. | 1 | https://www.reddit.com/r/ADHD/comments/rb8r4p/spit_out_the_gum/ |
Otherwise-Messy | What do people do with eye contact, I can’t look someone in the eyes without hyper focusing on where to look at them during a conversation and by the time I find a spot they’re done talking and I missed everything they said. Sometimes even with my boyfriend I’ll be really awkward about where I’m looking at him and I miss things he says. Anyone else deal with this or have advice. | 2021-12-07T20:29:25.000Z | rb8om5 | 3 | 4 | ADHD | Eye contact | 1 | https://www.reddit.com/r/ADHD/comments/rb8om5/eye_contact/ |
[deleted] | [removed] | 2021-12-07T20:28:40.000Z | rb8o03 | 1 | 1 | ADHD | Spit out the gum. | 1 | https://www.reddit.com/r/ADHD/comments/rb8o03/spit_out_the_gum/ |
_aledinha | So, guys. I'm 26f, i've been diagnosed around 5 years ago and today i noticed something. I've always been that quiet person at social events and stuff, even around just some friends. But when i drink alcohol i just can't stop talking, i mean, it's like a new person that was inside my brain, so talkative, so social, idk.
Questions: Is it just an alcohol thing or adhd has something to do with it? Do you relate do this? How alcohol affects your adhd brain?
Additional info: I developed social anxiety because i was late diagnosed, but now I'm (almost)fine with social stuff.
My brain is like roller-coaster, but when talk to someone it seems i have nothing to say, but when i get a little drunk the topics for a conversation just pop up.
Sorry about the mess, i didn't know if i explained very well or if i lost some english grammar stuff. | 2021-12-07T20:28:02.000Z | rb8nhh | 11 | 14 | ADHD | How alcohol affects you? | 1 | https://www.reddit.com/r/ADHD/comments/rb8nhh/how_alcohol_affects_you/ |
[deleted] | [deleted] | 2021-12-07T20:25:49.000Z | rb8lpq | 1 | 6 | ADHD | I hate my life | 1 | https://www.reddit.com/r/ADHD/comments/rb8lpq/i_hate_my_life/ |
[deleted] | [deleted] | 2021-12-07T20:22:42.000Z | rb8j75 | 4 | 1 | ADHD | Vyvanse and Carbonated Water | 1 | https://www.reddit.com/r/ADHD/comments/rb8j75/vyvanse_and_carbonated_water/ |
JillyHitz | Hello all!
I was on 10mg of Strattera for a few months, and upped to 40mg about six weeks ago. I've been on Bupropion since 2016.
Getting used to the 10mg of Strattera was rough. Depression hit and lasted for several weeks, and got notably pronounced during my period. My psych had me up my Bupropion dose for that week, and it helped. When I went up to the 40mg of Strattera and the depression hit again, I took my Bupropion to that higher dose full-time.
My most recent period, the depression was AWFUL. I still have room to up my Bupropion dose during that week, but I'm worried it'll turn into a fighting-the-depression arms race.
This subreddit has plenty of examples of Strattera causing depression, but I'm wondering if anyone else has experienced this particular issue?
I'm not quite ready to call Strattera a failure, but I also can't be out of commission for a week out of every month.
(NB: I can only do non-stimulant drugs because of remnants of a long-repaired heart defect. I was on Vyvanse for a hot second, but it only made me anxious and raised my heart rate. I can tell Strattera is at least doing something.) | 2021-12-07T20:20:18.000Z | rb8ha2 | 7 | 1 | ADHD | Strattera, Menstruation, Depression | 1 | https://www.reddit.com/r/ADHD/comments/rb8ha2/strattera_menstruation_depression/ |
Prometheus_Mollecule | [removed] | 2021-12-07T20:18:45.000Z | rb8g1o | 13 | 1 | ADHD | How the fuck do I get an adderal perscription? | 0.67 | https://www.reddit.com/r/ADHD/comments/rb8g1o/how_the_fuck_do_i_get_an_adderal_perscription/ |
BoatByThatRock | For those who have gone through this process.
What was it like?
Were you referred to a specialist or diagnosed on the spot by your doctor?
How is the medication/treatment like after a diagnosis is made?
I have an appointment for this soon, and trying to prepare myself for it the best I can.
Thank you! | 2021-12-07T20:18:26.000Z | rb8fro | 4 | 1 | ADHD | Can family doctors diagnose Adult-ADHD? | 1 | https://www.reddit.com/r/ADHD/comments/rb8fro/can_family_doctors_diagnose_adultadhd/ |
TheCeruleanFire | I’ve been on Adzenys to treat ADHD for a few years after briefly trying Vyvanse. The cost has always been a headache with my insurance providers and pharmacies over the years. Every time I ask about just switching to Adderall, since it’s cheaper and more readily available/supported by more insurance companies, my doctor blows me off, rattling off things like “you have to take it twice a day, you could forget a dose,” etc. So, I’ve stopped bringing it up.
For the past year or so it’s been relatively painless using a coupon, but I have to drive pretty far out of my way to a pharmacy that provides it at a cheaper price. The last couple of times I’ve had to get it refilled, there’s been a technical issue at the pharmacy, making the long trip out there all the more frustrating. My new job isn’t very flexible, and I have two young kids to pick up/take to school. I keep coming back to “this would just be so much easier if I were prescribed generic Adderall” in my head. This just happened again, I have a ton of very cerebral work to do for my job the next few days, and I just feel so discouraged and helpless right now.
I did some research on some website awhile ago that shows you what pharmaceutical companies have paid doctors over the years, and my doctor seems to get a lot of money from the producers of Adzenys. I like my doctor, but should I be concerned that the only reason he’s keeping me on this (highly inconvenient to get) medication is because of kickbacks or something? It just seems so odd that he’s vehemently against the easier/cheaper option.
Thanks for reading. | 2021-12-07T20:18:05.000Z | rb8fi4 | 6 | 2 | ADHD | My doctor is against switching to adderall from adzenys to save money | 0.75 | https://www.reddit.com/r/ADHD/comments/rb8fi4/my_doctor_is_against_switching_to_adderall_from/ |
asset_10292 | I don’t think I’ve EVER genuinely “studied” for a class or a test. Besides last minute cram studying. The closest to studying I’ve ever done was in Algebra 2 in high school, I’d do the practice packets our teacher gave out and it actually really helped. But besides that, I’ve legitimately never genuinely studied and I think that’s just something funny to reflect on. I’m in college now, and I am the absolute embodiment of “work smart, not hard.” I do the bare minimum I don’t even watch the lectures for my classes I don’t study at all I look up the answers for all of the assignments I have to do yet my grades are still relatively good.
Whenever I see videos on social media about study tips or study methods they’re literally like a foreign language to me like I just dismiss them as “I could never do that bruh.” And it’s funny
But I do admit I do not believe this is sustainable especially because I’m pursuing a minor in computer science which I know for SURE I need to start studying for. I just have absolutely no idea where to start or how to develop study habits or anything. And yes I’m medicated. | 2021-12-07T20:16:06.000Z | rb8dxx | 78 | 393 | ADHD | The concept of “studying” is so alien to me | 0.99 | https://www.reddit.com/r/ADHD/comments/rb8dxx/the_concept_of_studying_is_so_alien_to_me/ |
lovemountainsmusic | [removed] | 2021-12-07T20:14:38.000Z | rb8ct5 | 1 | 1 | ADHD | I get in these weird blurry emotion type of moods where I don’t even know how I’m feeling and I cry and want to lie on the floor. | 1 | https://www.reddit.com/r/ADHD/comments/rb8ct5/i_get_in_these_weird_blurry_emotion_type_of_moods/ |
[deleted] | [removed] | 2021-12-07T20:13:17.000Z | rb8brv | 2 | 2 | ADHD | How do others handle not being able to deduce intentions from other people's actions? | 1 | https://www.reddit.com/r/ADHD/comments/rb8brv/how_do_others_handle_not_being_able_to_deduce/ |
[deleted] | [deleted] | 2021-12-07T20:10:03.000Z | rb8977 | 3 | 2 | ADHD | My Doctor Just cut my dose in half citing new Arizona Restrictions | 1 | https://www.reddit.com/r/ADHD/comments/rb8977/my_doctor_just_cut_my_dose_in_half_citing_new/ |
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