Task
stringlengths
8
45
Emotion 1
stringclasses
10 values
Emotion 2
stringclasses
11 values
Emotion 3
stringclasses
11 values
Learn to play a new instrument
Excited
Motivated
Happy
Research and plan a future trip
Excited
Happy
Calm
Write a letter to your future self
Happy
Calm
Bored
Attend a virtual yoga or meditation class
Calm
Motivated
Excited
Try a new craft or DIY project
Excited
Motivated
Bored
Learn about constellations
Excited
Calm
Bored
Create a vision board
Motivated
Happy
Bored
Paint or draw
Happy
Excited
Bored
Clean out and organize digital files
Motivated
Calm
Bored
Write a list of things you're grateful for
Happy
Calm
Bored
Make a to-do list for the day
Motivated
Calm
Stress
Try a new language learning app
Excited
Motivated
Bored
Create a budget plan
Stress
Motivated
Calm
Write a short poem or haiku
Happy
Bored
Tiredness
Plan a self-care day
Calm
Happy
Bored
Learn about a historical event
Motivated
Sad
Calm
Write a letter to a friend
Happy
Calm
Bored
Learn about a new culture or tradition
Excited
Motivated
Calm
Watch a nature documentary
Calm
Happy
Bored
Try a new skincare routine
Happy
Calm
Stress
Learn and practice origami
Excited
Happy
Bored
Create and maintain a bullet journal
Motivated
Calm
Bored
Write down and review personal affirmations
Happy
Calm
Bored
Watch a comedy special or stand-up show
Happy
Calm
Bored
Create a playlist of favorite songs
Happy
Excited
Bored
Watch a TED Talk on an interesting topic
Motivated
Happy
Bored
Create a time capsule
Happy
Motivated
Bored
Solve a crossword puzzle
Bored
Excited
Happy
Research and plan a DIY home project
Motivated
Excited
Stress
Practice a new workout routine
Motivated
Excited
Calm
Watch a motivational video
Motivated
Happy
Bored
Listen to a new music genre
Happy
Excited
Bored
Watch a live performance or concert
Happy
Excited
Bored
Create a personal vision statement
Motivated
Happy
Bored
Practice mindfulness for minutes
Calm
Happy
Bored
Create a mood board
Happy
Excited
Bored
Learn about a new scientific concept
Motivated
Excited
Calm
Try a new dessert recipe
Happy
Excited
Bored
Create and maintain a gratitude journal
Happy
Calm
Bored
Try a new fitness class
Excited
Motivated
Stress
Go for a bike ride
Excited
Happy
Calm
Watch a space exploration documentary
Excited
Calm
Bored
Explore a new museum or exhibit
Excited
Happy
Calm
Experiment with a new hairstyle
Happy
Excited
Stress
Learn and practice calligraphy
Motivated
Happy
Bored
Create a DIY gift for a friend
Happy
Motivated
Sad
Write a short play or skit
Happy
Bored
Tiredness
Punching bag workout
Motivated
Anger
Calm
Writing in a journal to vent frustrations
Frustrated
Calm
Bored
Taking a power nap
Tiredness
Calm
Bored
Deep breathing exercises
Calm
Anger
Tiredness
Listening to calming music
Calm
Anger
Tiredness
Engaging in a relaxation meditation
Calm
Anger
Tiredness
Doing a light stretching routine
Calm
Tiredness
Bored
Practicing mindfulness techniques
Calm
Tiredness
Bored
Watching a calming nature scene
Calm
Tiredness
Bored
Taking a leisurely walk outdoors
Calm
Tiredness
Bored
Engaging in a hobby for relaxation
Happy
Calm
Tiredness
Drawing or sketching
Happy
Bored
Tiredness
Listening to a sad playlist
Sad
Calm
Bored
Writing poetry or emotional prose
Sad
Happy
Bored
Venting in a private journal
Sad
Frustrated
Calm
Watching a tearjerker movie
Sad
Happy
Bored
Engaging in anger management exercises
Anger
Calm
Motivated
Ripping paper as a frustration outlet
Frustrated
Anger
Calm
Doing a slow-paced meditation
Tiredness
Calm
Bored
Lying down and practicing deep breathing
Tiredness
Calm
Bored
Taking a short nap or rest
Tiredness
Calm
Bored
Organizing a quiet space for relaxation
Happy
Calm
Tiredness
Creating a calming ambiance at home
Happy
Calm
Tiredness
Writing a letter to express feelings
Sad
Happy
Calm
Practicing gentle yoga or stretching
Calm
Tiredness
Bored
Reflecting on positive memories
Happy
Calm
Bored
Watching a motivational speech
Motivated
Happy
Bored
Gardening or tending to plants
Happy
Motivated
Bored
Playing with a pet for relaxation
Happy
Calm
Bored
Creating art therapy
Happy
Sad
Bored
Cooking comfort food
Happy
Sad
Bored
Exploring nature on a gentle walk
Happy
Calm
Bored
Writing affirmations for self-care
Happy
Calm
Bored
Enjoying a warm bath or shower
Happy
Calm
Bored
Listening to calming nature sounds
Calm
Tiredness
Bored
Practicing mindfulness exercises
Calm
Tiredness
Bored
Doing a gentle relaxation exercise
Calm
Tiredness
Bored
Sipping herbal tea for relaxation
Calm
Tiredness
Bored
Creating a cozy reading nook
Happy
Calm
Bored
Enjoying a hot drink by the fireplace
Happy
Calm
Bored
Engaging in light coloring
Happy
Bored
Tiredness
Writing a gratitude list
Happy
Calm
Bored
Taking a leisurely stroll
Happy
Calm
Bored
Reading a calming book
Happy
Calm
Bored
Practicing gentle relaxation techniques
Calm
Tiredness
Bored
Engaging in slow-paced activities
Calm
Tiredness
Bored
Lighting scented candles for relaxation
Happy
Calm
Bored
Stretching for relaxation
Calm
Tiredness
Bored
Bake chocolate chip cookies
Happy
Sad
Bored
Write a heartfelt apology letter
Sad
Anger
Calm
Create a playlist of soothing music
Calm
Anger
Tiredness
Try a new calming tea blend
Calm
Anger
Tiredness
Watch a guided meditation video
Calm
Sad
Tiredness