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Turn on your broiler and get it heated to about 550ºF (290ºC). Also, position the top rack 5 inches (12 cm) from the top of the broiler. Unless your grill pan has a non-stick surface, coat it with non-stick cooking spray or oil to prevent the meat from sticking to it. Place your steak in the grill pan and place the pan on the top rack of the preheated broiler. For rare, close the door and allow it to cook for 4 minutes, before opening the door and flipping it to cook for another 4 minutes on the other side. For medium-rare, add 1-3 minutes and for medium, add 3-5 minutes, to the total cooking time. Remove the steak from the broiler if it is charred to your liking. Use a small sharp knife, to make a small cut in the middle of the steak. If it looks done, serve immediately; if not, return it to the oven and broil it for another minute before removing and serving it. Serve whole or sliced. | Preheat your broiler. Prepare your pan. Broil your steak. Check and serve your steak. |
Once your precaution time is over, put your linens through 2 complete wash cycles. After that, anyone can use them again. Also, wash your clothes twice before wearing them again. The process of washing your clothes twice helps remove the radioactive particles. After your precaution period is up, wipe down the bathroom with disinfecting wipes. Wear gloves for the process, and then place the wipes and gloves in a designated trash bag. The facility where you have your treatment may give you a special bag for trash. Anything you use that's disposable, such as food plates, utensils, non-flushable cleaning wipes, and gloves, should be placed in that bag. The bag should be leak-proof. You should be able to close it tightly. Keep the bag out of reach of any pets or children. Also, separate it from the other trash bags in the house. Often, you will be asked to return your trash bag with the trash in it back to the facility. In some cases, though, you may be asked to wait 3 months and then throw it away normally. The bag you were given should have a tight seal to keep it from smelling. If it starts to smell, call your local hazardous waste disposal to see if they will take it. | Wash your linens and clothes twice by themselves. Clean the bathroom thoroughly. Place all contaminated disposable items in a separate trash bag. |
” Once you feel comfortable with Hindi words, you may try out simple phrases like “what's your name?”, which is “Aap ka nam kya hai?”, pronounced “aap kaa NAAM kya hai.” You can also learn how to respond when someone asks you your name in Hindi by saying, “My name is…” or “Mera nam...hein”, pronounced “MAY-ra naam...hay.” For example, if your name is Mindy, you may say, “Mera naam Mindy hein.” ”. To keep your Hindi conversations going, you may then ask “how are you?” or “Aap kaisey hain?” pronounced “aap KAY-se hain.” You may then respond to the question with “I’m fine, thanks!” or “Mein theek hoon, shukriya!” You can also practice saying “thank you” or “Dhanya vaad”, pronounced “DUN-y e vaad.” You can respond when someone thanks you in Hindi by saying “your welcome” or “Shukriyaa.” Once you feel comfortable with several words and phrases in Hindi, you may want to string them together in a short back and forth conversation with a fluent friend or a language partner. You can also practice conversational Hindi on your own. An example conversation may be: “Namaste!” (or “Arrey, Dost!” which is “Hi friend!”, a less formal greeting) “Namaste!” “Aap kaisey hain?” (How are you?) “Mein theek hoon, shukriya! Aur aap?” (I’m good, thanks. And you?) “Theek-thaak.” (Good) “Alvida!” (Good bye!) “Namaste!” (Bye!) If you plan to travel in India or an area where Hindi is spoken, you may want to brush up on several traveler phrases to help you speak to locals during your trip. You should practice these phrases with a Hindi fluent friend or a friend who is also learning Hindi so you can master the pronunciation of these phrases and terms. “I’m lost”: “Mein kho gaya hoon” “Can you help me?”: “Kya aap meri madad kar sakte hain?” “Where is the bathroom?”: “śaucaghara kahaan hai?” “How much is this?”: “Yeh kaisey diyaa?” “Excuse me…” (to ask for something): “Kshama keejeeae…” “Excuse me…” (to pass by someone): “Kshama keejeeae…” You can also practice ordering food in Hindi, which is a good way to also practice certain Hindi phrases and terms. Audio recordings of these Hindi phrases and terms can be found on the Audible Hindi website. “Would you like a …?” : “kya aapko … pasand hai?” “What would you like to drink?”: “Aap kya pina pasand karenge?” “I would like to …”: “main … lena pasand karunga.” “I don't eat meat or fish.”: “Main macchi ya maas nahin khata.” “I don't drink.”: “main shrab nahin pita.” “It's awful!”: “yah bhayankar hai!” “It's delicious!”: “yah swadisht hai!” | Practice saying “what’s your name? Learn how to say “how are you? Try the phrases in a short back and forth conversation. Practice basic traveler phrases. Learn how to order food in a Hindi restaurant. |
If you are trying to sleep when you are already exhausted, you will probably fall into a deep sleep and have trouble waking up and remembering your dreams. In addition, being exhausted will make it more difficult to be aware of the fact that you are dreaming while it is happening. Try to experiment with lucid dreaming on a night when you feel rested and mentally alert. Once you are ready to wake up, start thinking about the dream you were having. Don't move from your position in bed, start talking about something else, or any other activity. Just start thinking about your dream, and any details you remember about it. Doing so will keep you from forgetting the dream. A dream journal is a basic notebook or other tool that you use to record your dreams in. Keep it right beside your bed, along with a pen or pencil, so that you can record your dreams as soon as you wake up. Research suggests that getting in the habit of this increases the likelihood of having lucid dreams. However, even telling yourself in one night that you plan on writing down your dreams can help you achieve a greater awareness of them. Write down any dreams you recall, whether or not they seem interesting or coherent. If you can't remember a whole dream, write down whatever part you can remember—even if it is just a face, location, phrase, etc. It is important to write down whatever you remember about your dreams as soon as you wake up. The longer you are awake without writing them down, the more likely you are to forget them. Remaining in bed while writing down your dreams will increase the likelihood of remembering them. | Make sure that you are well-rested. Think about your dreams as soon as you wake up. Use a dream journal. |
Just note that any symbols connected by a "+" sign need to be hit at the same time and any symbols after a comma need to be hit in order, one after the other. For example, if you see "Control + a, e" it means that you should hit "Control" and "a" at the same time, followed by "e". Here are the codes you'll need to know: | To type accents in a PC, you can also use several codes to create the accents you want to use. |
On your computer, you will need to open or install video editing software if you want to alter the video. Most computers have video editing software already installed. You will use this software to complete the video transfer process. For example, Windows has basic video editing software already installed. It's called Windows Movie Maker. If you have a Mac, you won't be able to use Windows Movie Maker. Instead, Macs have the iMovie video editing program installed in them. You will be able to use Windows Movie Maker or iMovie to edit the video. You could purchase more professional video editing software if you wanted to but it will not be necessary for most edits. Editing software can usually direct you to the correct spot to import videos from a connected device. Open your OS's native software and find the Import function to begin. Windows typically comes with Movie Maker already installed but if not you can download it online for free. The videos will be in either MOV or .AVI format. You can simply drag the files into a folder in your computer. The program will give you an option to import video. Give it a name. Either import the entire video, which will rewind it, and import it all into the file, or you could choose parts of the video to import. For example, you could import 30 minutes at a time. The screen allows you to select the amount of minutes you want it to stop importing after. You can rewind or forward. Then click import. Click review, organize and group items to import. Click next. Click import all new items now if you want to do so at once. Type a name for the videos, and click import. Handle photos the same way. All of the photos and videos will be imported. Select groups of videos to import. If you want to select several videos to import but not others, you can check the box next to the groups of videos you want to import. Do not check the boxes next to the videos you do not. You can view all of the videos in a group of videos, by clicking view all items next to the group. Go to photo gallery. Select the check box in the upper left corner for each video you want to use in your movie. On the create tab, in the share group, click movie. This will add selected videos to the storyboard in Movie Maker. In Movie Maker, for instance, you will want to connect your digital video (DV) camera to the PC using a FireWire or IEEE 1394 cable. Switch your digital video camera to Playback/VCR mode. Click the Movie Maker button, and then click import from device. If the photos and videos will be imported into photo gallery message appears, click OK. In the import photos and videos window, select the DC camera and then click import. On the import video page, click more options. Select a file name. If the videotape contains several different scenes, you can import each scene as a different file by choosing the Import videos as multiple files (unavailable for HD video) check box. On the import video page, type a name of the video you want to import, and then click import the entire video to import it all or choose parts of the video to import. | Install video editing software if necessary. Import your video files. Download Movie Maker. Review organize and select imported videos. Import video from a videotape in a DV camera. |
To make it easier to settle on recipes, it helps to have a theme for the bake off. You might choose a specific type of baked goods, such as cookies, cakes, pies, or brownies, or a specific event to bake for, such as desserts for a holiday, birthday, or wedding. A specific ingredients, such as apples or pumpkin, can also be a good theme. A seasonal theme can work well too. For example, ask for summer desserts or fall-inspired treats. A movie or book can be a fun theme as well. For example, request Harry Potter-inspired baked goods. You can even use a color for the bake off's theme. For example, ask for baked goods that feature red ingredients. A bake off can be arranged in several different ways. You can give the participants the general theme and let them choose their own recipes or you might choose a single recipe and have all of the participants make the same thing. It's also important to decide if participants will bake their entry at the venue or bring a finished product to the event. Having participants bake on site is very exciting, but it can be more difficult to find a venue with the proper kitchen facilities so having bakers bring finished entries may be more convenient. Write down a set of formal rules for the bake off once you settle on them. Participants will want to know all of the guidelines before they agree to take part. You should also decide if you will charge an entry fee. If you’re holding the event to raise money, having participants pay a small fee makes sense. Anywhere from $5 to $20 may be appropriate, depending on the event. To give people incentive to participate, it helps to have some type of prize for the winner(s) of the bake off. If the event is sponsored by a local business, it might be a cash prize. You can also hand out a trophy, ribbon, or certificate. The bake-off prize can be worth any amount, but typically, $25 to $100 is a good range. You may decide that only the first-place winner receives a prize, but you can also have smaller prizes for the second and third-place winners if you like. If you’re holding the bake off for fun, you just might purchase small items to use as prizes, such as an apron or pot holders. A bake off can also function as a fundraiser. Even if you give the winner a small prize, you can then sell off all of the baked goods afterward to raise money for your cause. Once you’ve settled on the basic guidelines for the bake off, you’ll need to find a day and time to hold it. It may depend on when you can secure a venue, but it's usually best to hold it on a weekend when people typically have more free time. If you're using a holiday or other special occasion as a theme for the bake off, you'll want to time the event to appropriately. In most cases, you'll want to hold the contest within a two to three weeks of the holiday. For example, if the bake off has Christmas theme, you'll want to hold it within the first two to three weeks of December. When you’ve settled on a date and time for the bake off, you’ll need a location for it. If you plan to have participants bake their entries at the event, you’ll need a spot with multiple ovens and stove tops. If you’re having participants bring prepared baked goods to the event, you only need a spot where there's room for a judging table and space for an audience. If you need a venue with cooking equipment, you might look online for catering facilities that could support the bake off. A bakery or restaurant can be an ideal venue too. Talk to local businesses to see if they're interested in partnering with you for the bake off. If you only need a space to showcase the finished baked goods, any catering hall or party room that's available for rent will work. | Choose a theme for the bake off. Decide on the rules for the bake off. Settle on prizes for the bake off. Set a date and time for the bake off. Find a venue for the bake off. |
International Women's Day celebrates the accomplishments of women, as well as recognizing their achievements and the struggles that they've gone through. It was a part of the labor movements that began in the early 1900s in America and Europe. Read up on the history of International Women's Day online to understand the purpose of the holiday. The first International Women's Day was celebrated in 1909 to honor the 1908 garment women's strike in New York. The women were protesting their horrific working conditions. As time went on, International Women's Day continued to be a vehicle of protest. During World War I, for example, the day was used to protest the war. In 1975, the holiday was recognized by the United Nations and continues to be celebrated today. Women are often routinely overlooked in history. Go online or stop by a local library to read up on the history of women whose historical contributions are left out of history. For example, look at Rosalind Franklin. Her study of DNA was critical to Francis Crick, James Watson, Maurice Wilkins, but was completely ignored by the Nobel Prize committee. There have been many female rulers throughout history who are not widely known. Look at Juana of Austria, who served as a capable regent between 1554-9, and who remained a key figure in the Spanish court. In order to educate yourself about historical women, stop by a library or bookstore and purchase some books. Read up on women throughout the world and throughout history who have made a difference. Read critical works of feminism and theory, such as The Second Sex by Simone de Beauvoir. Read books about women throughout the world. Mona Eltahawy, for example, is a writer who writes about Middle Eastern women. Check out Why I Call Myself a Feminist, edited by Victoria Pepe. This is a collection of essays by 25 women under 30 covering their feelings about women's issues and feminism. There are many movies you can watch to educate yourself about women and women's history. Have a movie night with your friends and watch films about women, especially women from other countries or cultures. To learn about international issues, watch movies such as Syria's Rebellious Women. To learn about women in the international work force, consider watching Who's counting? Marilyn Waring on Sex, Lies and Global Economics. See if there are any film screenings or festivals in your area. This can be a great way to socialize with other women and educate yourself further. Check out museums and art installations near you. Many museums may have special exhibits for International Women's Day that showcase work by women engineers, writers, artists, and more. If museums are not having special events, you can simply attend a museum in your area and look at exhibits focusing on women. | Learn the history of International Women's Day. Learn about the achievements of women around the world. Do some reading. Watch informative films. Go to local museums. |
Click or double-click the Terminal app icon—which resembles a black box with a white ">_" in it—or press Ctrl+Alt+T at the same time. Type in ping followed by the web address or IP address of the website you want to ping. For example, to ping Facebook, you would type in ping www.facebook.com. Doing so will run your "ping" command and begin sending requests to the address. On the far-right side of each line that appears, you'll see a number followed by "ms"; this is the number of milliseconds it takes for the target computer to respond to your data request. The lower the number, the faster the connection between your computer and the other computer or website. When you ping a web address in the terminal, the second line shows the IP address of the website you are pinging. You can use that to ping a website instead of the IP address. The "ping" command will run indefinitely; to stop it, press Ctrl+C. This will cause the command to stop running and display the results of the ping below the "^C" line. To see the average time it took for the other computer to respond, look at the number after the first slash (/) in the line below the "# packets transmitted, # received" section. | Open Terminal on your computer. Type in the "ping" command. Press ↵ Enter. Review the ping speed. Stop the ping process. |
While your Pacific tree frog gets most of its water from soaking, it won't always be smart enough to hop over to the water when it's dehydrated. Use a fine spray bottle filled with filtered water to spray down your frog and the inside of its tank each day to keep it moist. Pacific tree frogs thrive best in a very humid environment, around 70% humidity. If you can't maintain this level of humidity, look online or ask at your local pet store about a terrarium humidifier that will help keep your frog happy. Purchase a hydrometer to attach to the tank so that you can monitor the humidity more closely. Tank or terrarium hydrometers should be available online or at your local pet store. Make sure the spray bottle is filled with filtered water, bottled water, or treated tap water. The chlorine in tap water is toxic to frogs and may make your frog sick. As your frog spends a lot of time in the water in its tank, it will often defecate or bring substrate into the water that can muddy it. Each morning, lift the dish of water out of the tank, pour it away outside, and refill it with filtered or bottled water. This will make sure your frog always has safe, clean water to sit ion. If the water still looks clean when you go to change it, it should be OK for another day or so. If you have more than 1 frog in your tank, the water will need changing more often. You can also refill your frog's water with tap water that has been treated with a dechlorination tablet. Purchase a terrarium or tank thermometer and attach to the outside of the glass. Check the thermometer at least once each day to make sure the inside of the tank remains between 45–60 °F (7–16 °C). If you notice that the temperature inside the tank is lower than it 45 °F (7 °C), purchase an electronic heating pad to sit under one side of the tank to keep it warm. Pads designed for tree frogs should be available online or at your local pet store. Thermometers designed to attach to the glass of a tank or aquarium should be available online or from your local pet store. Transfer the frog to a small holding tank with some clean water and remove everything else from the tank. Scrub down the sides of the glass with filtered, bottled, or treated water to clean it, wipe down any decorations in the tank, and clean the water dish. Let everything dry fully before reassembling the tank and returning your frog to it. Don't use any chemicals when cleaning the tank, as even residual chemicals can burn your frog's skin. If you use a natural layer of substrate, you should remove it and replace it with new substrate every month as well. This will help get rid of any waste that settles into the substrate. Wear gloves when cleaning the tank to avoid touching anything that could make you sick. | Mist the frog and its habitat daily with filtered, bottled, or treated water. Change the water every day. Attach a thermometer to the tank to monitor its internal temperature. Clean the tank thoroughly at least once a month. |
Once you have a good view of Jupiter you can document your astronomical observations by drawing Jupiter and recording its appearance. This is essentially a less high-tech version of what astronomy is all about, observing, documenting and analysing what you see in the sky. Jupiter is ever-changing so try to sketch it in around twenty minutes. You’ll be following in a great tradition of astronomical drawing. If you prefer a more technologically advanced method of recording your observations you could try photographing Jupiter. Much like telescopes, the camera you use can be very powerful or more basic and still get results. Some star-gazers use charged coupled device cameras or even cheap and lightweight webcams for photographing planets with telescopes. If you want to try using a DSLR camera, remember longer exposures will capture the moons more clearly but will wash out the dark and light bands across the planet surface. One great way to track the constant change on the surface of Jupiter and the position of its moons is to film it. You can do this in much the same way as you would photograph it. Use your notes to compare different observations to keep track of changes on the surface of the planet and to find things of interest. The clouds are turbulent and the planet's appearance can change dramatically in just a few days. | Try to sketch what you see. Do some Jupiter Photography. Make a Jupiter Movie. |
If you haven't updated your graphics card drivers in a while, you'll want to get the latest version. Updated drives can make a big difference in performance, especially for older cards. You can figure which drivers you need by opening the Device Manager. Open the Start menu or screen and type "device manager" to find and open it. This will show all of the graphics adapters that you have installed. You will likely only have one or two items listed here. The "Display adapters" section will show the current model of your graphics card. If you have an Intel and an AMD or NVIDIA entry, you can ignore the Intel entry. The model of your graphics card will be listed after the manufacturer (i.e. NVIDIA GeForce GTX 670) When you have two adapters listed here, one if for your motherboard and the other is for your graphics card. The motherboard graphics will almost always be Intel, and is not used if your monitor is connected to a graphics card from NVIDIA or AMD. You'll be able to download drivers directly from the manufacturer's website. Below are the driver download sites for the major manufacturers: NVIDIA - http://www.nvidia.com/Download/index.aspx AMD - http://support.amd.com/en-us/download Intel - https://downloadcenter.intel.com/ Use the search function or the automatic driver detection feature on the driver website to find the correct download. All of the major manufacturers can automatically detect your adapter and download the correct drivers for you. Most driver installers are about 300 MB in size, and may take a little while to download. After you download the driver installer, run it from your Downloads folder to begin installation. The installation may take a while, and your screen may flicker or go black during it. Decline the installation of any driver management software like GeForce Experience, as these typically just make your games run slower when they're open. | Open the Device Manager. Expand the "Display adapters" section. Find your graphics adapter model. Visit the manufacturer's website. Find the driver download for your graphics adapter. Run the installer. |
The Hearthfire add-on introduces both the ability to adopt and the ability to build houses. It costs $4.99. On PC, you can buy a Hearthfire download code from Amazon or through the Steam store. Xbox and PlayStation users can purchase Hearthfire from their respective consoles' marketplaces. If you're playing Skyrim Special Edition, the Hearthfire DLC is included in the main game Most houses have their own prerequisites that involve a side quest for the Jarl of the city in question, though the Whiterun property becomes available during the main story quest. You can purchase houses in the following cities: Whiterun - You can buy the Breezehome house for 5,000 gold. It's the second building on the right after entering Whiterun. Windhelm - You can purchase the Hjerim house, which is opposite from the "House of Cruel-Sea" location, for 12,000 gold. Riften - You can buy the Honeyside house for 8,000 gold. You'll find it at the end of the path to your right when you first enter Riften. Solitude - You can purchase the Proudspire Manor mansion for 25,000 gold. It's next to the Bards College, which is in the middle-right side of the city. Markarth - You can buy the Vlindrel Hall property for 8,000 gold. You'll find it up the sets of stairs on the right side of the city's entrance. You can also build houses in Falkreath, The Pale hold, and Hjaalmarch hold, but due to a bug, Skyrim sometimes doesn't count these as child-friendly houses. This typically involves speaking with the Jarl's Steward in your chosen city (e.g., Proventus Avenicci in Whiterun), selecting the "I'd like to decorate my home" option, and purchasing every option--especially the child bedroom upgrade. If you just installed the Hearthfire DLC, you may have to wait for a courier to bring you a message about the child bedroom upgrade. Contrary to her name, Grelod is an abusive orphanage owner located in Riften's "Honorhall Orphanage" location. To perform this task: Fast-travel to Riften. If you haven't yet visited Riften, you can instead pay a horse-drawn carriage outside of Whiterun or one of the other major cities to take you there. Walk straight across the bridge, then turn left in front of the "Bee and Bard" location. Walk until you see a set of stairs, then turn right. You should see Honorhall Orphanage. Enter Honorhall Orphanage, then wait for the children to disperse. Kill Grelod while she sleeps. This is the best way to ensure that you aren't caught. Doing so should provide the game with enough time to recognize Constance Michel in the Honorhall Orphanage as the new head of the orphanage, at which point you'll receive a note confirming that she now runs the orphanage. You can also fast-travel back to your house and wait (or continue along quest lines) until you receive the note. She wears a yellow dress and is often walking around with the children, though she might be sleeping in her room that's off to the right of the main orphanage hall. Once you finish the conversation, you can select a child for adoption. You'll need to choose the following speech options in response to her questions: When you initially talk to her, select "Could I adopt one of your children?", then select "What do I need to do?" Select your name when she asks for it. When she asks what you do, respond with "I'm the Dragonborn." When asked where the child will live, respond with "At my house in [City]." | Purchase and install the Hearthfire DLC. Purchase a house. Furnish your house completely. Kill Grelod the Kind. Go outside and wait for 48 in-game hours. Re-enter the Honorhall Orphanage and look for Constance. Talk to Constance Michel about adoption. |
When diagnosing sexual dysfunction, the provider may do an examination and ask you questions to get a better understanding of your problems. Your provider may check testosterone levels, which are primary in understanding men's sexual health. Your provider may ask about any current medications, alcohol or drug use, and lifestyle changes that may affect your sexual satisfaction. Some possible tests your provider may request include a complete blood count, a urine test, a blood glucose test, a Serum creatinine test, a lipid profile, testosterone test, and/or a Prolactin level test. Erectile dysfunction (ED) affects many men, especially those over 40. It is defined by the inability to maintain an erection during intercourse. Some possible causes of ED include improper blood flow, a nerve disorder, penis injury, some chronic diseases, and some medications. Over time, ED can cause stress and anxiety. ED is associated with some medical diagnoses, such as diabetes mellitus, coronary artery disease, hypertension, hyperlipidemia, spinal cord compression and pituitary tumors. Some men struggle with premature ejaculation (PE), which occurs when before or immediately after penetration. Some factors influencing PE include stress, depression, history of sexual repression, and low self-confidence. Some people may be unable to ejaculate at all. Some possible causes include medications (like certain antidepressants), sexual anxiety, or a history of sexual trauma. Sometimes, deeply held religious beliefs can interfere with sexual satisfaction. Both men and women can struggle with libido. Some common problems for men with low libido include a low testosterone level, physical illness, or medication side-effects. Stress, depression, or anxiety about having sex or sexual performance can lead to problems with sexual desire. Relationship problems can also lead to low libido. Certain medical conditions such as diabetes and high blood pressure can lead to a low libido. | Make an appointment with a medical doctor. Look at problems with erectile disfunction. Identify ejaculation problems. Address problems with a low libido. |
Keep in mind that Germans tend to be more formal and polite than Americans, so it's better to air on the side of caution. Here are some appropriate ways to greet someone. Guten Tag - Hello (formal)/Good day Guten Abend - Hello (formal)/Good evening Hallo - Hello (informal) Remember to remain formal here, too, until you know someone well. Germans distinguish between the informal you and the formal one, so be sure to keep it in mind. Hallo, ich bin_______. Freut mich, Sie kennenzulernen - Hello, I'm______. It's nice to meet you Wie heißen Sie? - What's your name? Wie geht es Ihnen? - How are you? Mir geht es gut, danke - I'm well, thank you Woher kommen Sie? - Where are you from? Ich komme aus_______. - I'm from _______ As mentioned, Germans tend to pay close attention to formalities and you don't want to stick out in a negative way. Auf Wiedersehen - Good-bye (quite formal) Tschüß - Bye (rather informal) Bis bald - See you soon Keep these short phrases in mind as they'll come in handy for various situations. Entschuldigung - Excuse me Ich möchte gern______ - I'd like to______ Vielen Dank - Thank you very much Nein, danke - No, thank you Verzeihen Sie - Forgive me/excuse me (quite formal) Ja, gerne - Yes, I'd like that Natürlich - Of course Es tut mir leid - I'm sorry/I apologize | Greet someone politely, even if you know them well. Introduce yourself and ask questions to people with whom you're interacting. Always say good-bye when leaving a group of German speakers. Memorize some courteous expressions. |
Though you may be tempted to grab or touch the celebrity in your excitement to meet them, avoid doing this. Do not grab the celebrity's hand or touch them in any way unless they seem open to touching. Approach the celebrity as someone you have just met and respect their personal space. Avoid standing too close to the celebrity or placing your body in their personal space. If the celebrity is behind a table, stay on your side of the table. If there is no table between you and the celebrity, stand at a respectable distance from the celebrity. This will show them that you are engaged in the meet and greet and are able to respect their personal space. Most celebrities at meet and greets will offer to shake hands with you. Let the celebrity offer first and then shake their hand firmly and briefly. Waiting for the celebrity to initiate the handshake will show them you are able to respect their boundaries. Some celebrities may offer different forms of greeting, like a hi-five or a wave. Respond in kind by hi-fiving them back or waving back. Let the celebrity dictate the terms of the interaction. The meet and greet should still feel warm and friendly, especially if you are meeting a celebrity you really admire. You should focus on maintaining open body language, where you maintain eye contact with the celebrity and position your body so it faces the celebrity. You should also let your excitement come through on your face by smiling at the celebrity. Show off your smile and let your happiness light up your face. This will signal to the celebrity that you are thrilled to meet them in a respectful and appropriate way. | Avoid touching the celebrity. Be respectful of the celebrity's personal space. Shake hands with the celebrity only if they offer it. Have an open and friendly demeanor. |
Build a healthful salad instead of a restaurant-style salad drenched in extra dressing. Fill the plate with leafy greens, including lettuce, baby greens, arugula and shredded cabbage. Add other vegetables based on color and flavor. For example, consider grilled vegetables that you may not ordinarily put in your salad. Create a layer of flavor to contrast the vegetables. Fruit often provides an injection of sweetness that counteracts the bitterness of the vegetables. Dress the salad just before you serve it to keep it crisp. Make a dressing combining 3 parts vinegar or fruit juice with one part high-quality oil and seasonings. Add a protein to salad to make it a meal. Try grilled chicken, chickpeas or low-fat cottage cheese. Start with a whole grain pita or tortilla and spread it with hummus or flavored mustard. Add a layer of low CD vegetables and top the salad with lean protein or reduced fat cheese. Sprinkle the sandwich with fresh herbs or hot sauce. Utilize hidden vegetables. Chop or puree vegetables and serve them in a variety of dishes. For instance, try Pumpkin Cranberry Bread, Squash Risotto or Cauliflower Rice. Include vegetables with a variety of colors, and use both fresh and frozen varieties. Try a new fruit or vegetable every week or start your own vegetable garden. Roast vegetables to bring out their natural sweetness. Add a pinch of sugar to a vegetable dish to counteract the bitter taste. Make sure that you don't overcook your vegetables. Add butter, flavorful oil, grated cheese or salad dressing to enhance the flavor. Purchase peeled and precut vegetables or vegetables from a salad bar. While these may be more expensive, they can help you get a meal on the table quickly. Eat frozen vegetables or high-quality canned vegetables. If you use canned vegetables, then rinse them to cut the sodium content before you add them to a dish. | Start with a salad. Bulk up your main course with vegetables. Use a variety of vegetables. Add flavor to your vegetable choices. Make vegetables convenient. |
You may have to do this for several errors depending on how many files you tried to delete. Click the magnifying glass-shaped icon in the top-right corner of the screen. Doing so searches your Mac for the Activity Monitor app, which is a program that allows you to monitor and halt background processes. It's a black box with green lines on it. You should see it near the top of the Spotlight drop-down menu. This is the Calendar background process. It will open. It's in the bottom-right side of the Calendar window. Doing so will prevent the Calendar background process from running, meaning that you can delete the cache files without interference. You may not see the "CalendarAgent" entry disappear from the Activity Manager when you click Force Quit. Click the Trash Can icon, click Empty Trash..., and click Empty Trash when prompted. You shouldn't experience any errors this time, meaning that your calendar's cached files will be deleted. You have successfully cleared your Mac's Calendar app's cache. | Click Continue on the error window. Open Spotlight . Type activity monitor into Spotlight. Click Activity Monitor. Double-click the "CalendarAgent" entry. Click Quit. Click Force Quit when prompted. Empty the Trash. |
A REIT is a company that owns and operates commercial real estate such as apartment buildings, malls, office buildings, hotels, and warehouses. Investing in a REIT allows you to earn a share of the income produced by these commercial buildings. You can purchase shares in a REIT from a stockbroker. To avoid fraud, stick with publicly-traded shares, listed on a major stock exchange and regulated by the Securities and Exchange Commission (SEC). Purchase rental properties that generate revenue for you every month. You can manage the properties yourself, or you can use a real estate team to fill vacancies and hire a property manager to take care of the property. You can purchase fixer-uppers, hire a contractor to repair them, and then find tenants. Alternatively, you can purchase turn-key properties that are already repaired and already rented. You can lend money to other investors who need capital to purchase or repair property. Secure the loan with a Deed of Trust. This means that legal title of the property is transferred to trustee, or a neutral third party, who holds the property in as security for the loan. You can earn as much as 15 percent interest on these loans. Mortgage companies sell mortgage notes to investors, usually as mortgage-backed securities. They can be performing or non-performing notes. Performing notes are those on which the borrowers are making payments. If the borrower is behind on payments it becomes a non-performing note. If you buy non-performing notes, you can usually purchase the loan for a fraction of its original value. Then, you have the option of offering a loan modification, allowing a short sale, which means selling the property for less than debts still owed on it, or foreclosing on the loan. Whichever option you choose, you stand to make money because of the discount you got when you purchased the note. | Purchase shares in real estate investment trust (REIT). Become a landlord. Lend private money to other investors. Invest in loans or notes. |
One of the best ways to start to reduce your risk of prostate cancer is see your doctor. Your doctor can screen you for prostate cancer with a DRE. During a DRE, a doctor inserts a gloved finger into the rectum and feels the surface of the prostate for any irregularities. Men of average risk for prostate cancer should be screened beginning at age 50. African-American men and men with a family history of a first-degree relative being diagnosed with prostate cancer before age 65 should begin screening at age 40 or 45. The PSA test requires the doctor to take your blood and check the antigen levels in your system. Depending on your levels during your first test, the doctor may suggest different periods between testing. The higher your level of PSA, the more frequently you need to be tested. If you are found to have an extremely high PSA, your doctor will run more tests to see if your have prostate cancer. According to the American Cancer Society, if your PSA is higher than 2.5 ng.mL, you should be retested every year. If your PSA is lower than 2.5 ng/mL, you may only need to be retested every two years. If your PSA is between 4-10 ng/mL, there is a one in four chance that you will have prostate cancer. If it is higher than 10 ng/ml, your chance of having prostate cancer rises to over 50%. Abnormalities uncovered by the DRE or the PSA test can be further investigated with a transrectal ultrasound (TRUS) and a biopsy if necessary. Your doctor can also prescribe medications that have the proven ability to reduce the risk of prostate cancer. In clinical trials, the drugs Avodart and Proscar reduced the risk of prostate cancer. Currently, these drugs are only approved by the U. S. Food and Drug Administration (FDA) for the treatment of benign prostatic hyperplasia (BPH), which is nonmalignant enlargement of the prostate gland. As a result, these drugs have been used off-label for the prevention of prostate cancer, which means they are not approved for the prevention of prostate cancer by the FDA. | Get the digital rectal examination (DRE) by your doctor. Take the prostate specific antigen (PSA) blood test. Ask your doctor about medications. |
If you two haven't met yet, and this girl likes you, then she may stare at you and smile to get your attention. Make sure you smile back, and watch her reaction. Shy girls may blush and outgoing girls may smile back. You're basically engaging in a little flirting. If she notices you're around and she likes you, she may want to appear more interested in her friends, so she'll start laughing. She may also feel nervous when you're around, and many people giggle or laugh when they're nervous. Does her face turn red when around you? She might stare at you for a long time, and smile when you look. Maybe when you look at her, she looks quickly away. These signs may mean she likes you. She may also look nervous because she has butterflies, meaning she likes you. If you notice she seems to drop things when she's near you, that could be a sign she likes you. It could indicate she gets nervous when she's near you, causing her to drop things or be a bit clumsier. | Pay attention when she's around. Note if she likes to giggle with her friends. Watch her body language. See if she gets clumsy near you. |
If you don't have children in your life regularly, you're missing out on the wonders of seeing the world through new, inquisitive and creative eyes. Children are less prone to willful blindness or inability to see injustices and problems. Just by being around children more, and really listening to them and paying attention to what they do, you can start to uncurl from your crusty shell of cynicism and let yourself become more childlike, playful and creative. Children can cut through the layers of obfuscation which adults use to excuse stupid decisions, procrastination and inaction. Children also don't mind displaying a sense of awe about the world around them, constantly delighting in new discoveries and in making amazing new connections – between ideas, people and the wider world. Recognize in your time spent with children that we are born as blank slates, not for causing harm or trouble to others. Having a fixed view of human beings as cruel, mean-spirited and selfishly adhering only to what's best for each person is both unhelpful and generally untrue. How often do you ask people to recall the happy memories and what makes them happy now? People love talking about what they care about, what motivates them and what makes them happy and yet it's not always an obvious topic for general conversation. It's really important to provide the space for people to open up about their happy moments – it helps them to articulate in front of an audience what matters most to them (and may thereby inspire them even further) and it will help you to see the lighter, brighter and happier side of the people in your life. There is a plethora of positive, inspiring and uplifting stories about the good that people do each day. Yet, much of this positive news gets buried under the sensational, negative coverage that news media seems to prefer. All the same, it is possible to actively choose to increase your exposure to positive news. For example, you can subscribe to news feeds online that only focus on positive stories. And you can selectively follow social media network friends and fans who deliberately choose to share good news rather than bad and who are regularly sharing inspiring things. Check out such sites as the Good News Network, Happy News, The Huffington Post Good News, or Daily Good. These sorts of sites focus on positive news stories and gather together many kind, caring and warm tales about the good things that human beings do. Whether it's the Red Cross, Doctors Without Borders, the local zoo trying to conserve animals or a faith-based charity, informing yourself about their activities will remind you that people are actively involved in helping others, conserving the environment, restoring the land, caring for animal welfare and lobbying government to make changes that will improve lives and livelihoods. Browse your local bookstore or library shelves for amazing stories about people in the business world who are transforming society at the same time as running a business. Such businesses are changing the way we "do business" and see the world, including in such areas as sharing of information, making games that educate as well as bring enjoyment, selling fair trade or fairly sourced products, producing eco-friendly items and financial projects that help people to borrow for or invest in small projects that benefit many people in local communities. Social entrepreneurs focus heavily on ensuring that their business makes a positive difference in the world. | Spend time with children. Ask people to tell you about the happiest moments in their lives. Focus on the good news stories, the stories of great kindness and virtuous actions. Check out your favorite charities online and actually read what their staff and volunteers are doing. |
Fine-tuning from pre-trained ImageNet models has become the de-facto standard for various computer vision tasks.Current practices for fine-tuning typically involve selecting an ad-hoc choice of hyper-parameters and keeping them fixed to values normally used for training from scratch.This paper re-examines several common practices of setting hyper-parameters for fine-tuning.Our findings are based on extensive empirical evaluation for fine-tuning on various transfer learning benchmarks. While prior works have thoroughly investigated learning rate and batch size, momentum for fine-tuning is a relatively unexplored parameter.We find that picking the right value for momentum is critical for fine-tuning performance and connect it with previous theoretical findings. Optimal hyper-parameters for fine-tuning in particular the effective learning rate are not only dataset dependent but also sensitive to the similarity between the source domain and target domain.This is in contrast to hyper-parameters for training from scratch. Reference-based regularization that keeps models close to the initial model does not necessarily apply for "dissimilar" datasets.Our findings challenge common practices of fine- tuning and encourages deep learning practitioners to rethink the hyper-parameters for fine-tuning. | This paper re-examines several common practices of setting hyper-parameters for fine-tuning. |
A simple way to decorate a large wall is to pick a single piece of art to cover a large portion of the space, such as a painting or print. This tactic will create a dramatic effect, though large art pieces do tend to be exponentially more expensive than smaller ones. The piece can be elongated to fill the wall better, but really, any piece large enough will work. Another option is to hang a bunch of smaller framed pieces together in an arrangement. How you arrange them is up to you. You can go for a chaotic approach, just placing them where you see fit, or you can line them up to form a pattern, like a large square or several rows. One way to create a dramatic look on a budget it to start with some cheap prints and string. You can even use pictures you print off the internet on cardstock. Hang the string across the wall in an asymmetrical or zigzag pattern. Secure with clips or hooks at the edges. Clip the pictures on to the strings with art clips in a pleasing pattern, making sure to space them out so they aren't all bunched together. | Pick one large statement piece. Create a gallery effect. Use string to hang up funky art prints. |
The carpet tool has a flat metal runner on the bottom, a handle on the top, and a blade on one edge. Press the tool flat against the carpet and right up against the baseboard on the sharp side. Push it along the wall, applying pressure as you do. You can use a box cutter for this purpose, but it must have a new, sharp blade. Run it underneath the baseboard to cut the carpet. If it starts getting dull, replace the blade. Also, use a box cutter to cut out spaces for your floor vents. Look along the edge of the strip you cut off. Make sure no strings are connecting the strip to the main carpet, then pull it up and away from the carpet. If you yank up the strip without checking, you might pull fibers from the carpet that cause a run. This tool has a wide, dull blade that lets you press the carpet in place. Use it to wedge the carpet under the baseboard by pressing into the carpet until it settles in place. If you took doors off, put them back in place. Put the door stops back. If you took up floor vents, screw them back in place. Move your furniture and belongings back in place, and you're done! | Run a carpet trimming tool along the edge. Check that you cut cleanly through the carpet before taking the strip off. Press the edge of the carpet under the baseboard with a carpet chisel. Return any hardware you removed. |
Amistr is the best base for a Homunculus but also the slowest to level and feed due to its lack of offensive skills. If you have a lot of time in your hands, you’re well-advised to get Amistr. Leveling may take time but well worth the wait and effort. Amistr is a sturdily-built, tank-type Homunculus suitable for classes that have low defenses, such as wizards and healers. Amistr eats Zargon. It has these four skills: Castling. Instantly switches the location of Amistr and its master, causing the monster to change target and focus on Amistr instead. Amistr Bulwark. Temporarily increases Amistr and its master's VIT. Adamantium Skin. Increases Amistr's Max HP, HP recovery rate, and defense. Blood Lust. Temporarily increases Amistr's ATK, plus a chance to leech 20% of the damage as HP for each hit. Amistr Bulwark is very useful for MVP later on in the game. It boosts your VIT and even gives valuable defense for PVP. Filir is the fastest-leveling Homunculus in the game. Its downside is its lack of VIT. It's quick to level, yes, but it sure dies a lot. If you don't have time to level your Homunculus, Filir will be a good choice, but don't expect it to withstand fierce attacks. Filir is a dodge/high-ASPD type, meaning it has a high-dodge and high-attack speed. Filir eats Garlet. It also has four skills: Moonlight. Commands Filir to repeatedly peck at its target. Flitting. Temporarily increases Filir's ATK and ASPD. Accelerated Flight. Temporarily increases Filir's flee rate. S.B.R.44. Commands Filir to deal massive damage on its target at the cost of its Intimacy. Vanil is the in-between solution to Amistr and Filir. This Homunculus offers high VIT and HP, and has a decent offensive skill. However, it comes with a lower burst attack compared to Filir, which makes for slower leveling in certain situations. Nevertheless, Vanil can be powerful and has skills that can throw random elements at enemies. Vanilmirth is a magic-type Homunculus. It eats Scell. Vanilmirth's four skills are: Caprice. Can cast magical attacks randomly, such as Fire Bolt, Cold Bolt, Lightning Bolt, and Earth Spike. The level of each one can be affected by Caprice's skill level. Chaotic Blessings. Can cast Heal on a random target selected from among enemies, the master, or itself. Heal can restore the HP of the Undead instead of inflicting damage. Instruction Change. Increases Vanil's STR and INT. Also increases its master's chance of successfully brewing potions. Self-Destruction. Commands Vanilmirth to self-destruct, inflicts splashed damage proportionate to Vanil's Max HP that pierces the defense, and ignores the flee rate of the enemies in range. If the Homunculus successfully destroys itself, the intimacy will be reduced to 1, i.e., Hate with Passion. Not worthy to be used as a base since it has no practical use, Lif is mostly a novelty character. It's useless in battles due to having low attack, having no burst attacks, and having a weak Heal skill. Lif is a support-type of Homunculus. It eats Pet Food. Lif has these skills: Healing Hands. Restores its master's HP with a method that mimics the Acolyte's Heal skill. Each cast will require a Condensed Red Potion. Urgent Escape. Temporarily increases Lif's and her master's movement speeds. Brain Surgery. Increases Lif's max SP, SP Recovery, and the effectiveness of its healing hands. Mental Charge. Changes Lif so that her attacks are based on MATK instead of ATK for a short duration. This also increases VIT by 30 and INT by 20 per skill level. | Pick Homunculus Amistr. Pick Homunculus Filir. Pick Homunculus Vanilmirth. Pick Homunculus Lif. |
One of the most important things that you can do is remember what your body is doing during pregnancy. It is growing, nourishing, and protecting another human being. All of the changes that are occurring are happening for a reason. Try to associate with other mothers-to-be. Surrounding yourself with other women who are also going through the physical changes associated with having a baby can boost your confidence in yourself and your body, and in doing so, make you feel beautiful. In addition, you’ll be making friends who may be sources of fun and support once your baby comes. Besides the pregnancy “glow”, your body will change in many other ways. For example, you may notice your breasts increase 1-2 cup sizes, you lose your waistline as your belly expands, and you may have swollen ankles and fast-growing fingernails. One positive way to deal with these inevitable changes is to embrace and accentuate them. Once you embrace these changes, you are on your way to feeling beautiful. Accentuate the positive aspects of your body to feel beautiful. Look for a feature (or several features) that you feel confidence about, and accentuate it. For example, wear a sleeveless shirt if you’ve got toned arms, a V-neck sweater to show off your new cleavage, or a long flowing dress to show off a newly-rounded belly. If you are struggling to be positive, remember that your pregnancy is finite. You felt beautiful before your pregnancy, and you will feel beautiful after it as well. If accentuating your pregnancy isn't for you, minimize the attention drawn to your baby bump by wearing lose garments, solid colors, and layering your clothes (for example, wear a loose denim jacket over a button down shirt). You can also draw attention elsewhere, such as by wearing a vibrant headband, a cute scarf, or bright tights. Don't worry about having the perfect shape or living up to the ideals you see in pregnancy magazines. Instead, focus on being healthy and happy in both body and spirit. You won't know how your body will respond to pregnancy until you are actually pregnant. Try to give up the ideal image you may have had in your mind, and appreciate your body for what it is and for what it's doing. Keep a positive attitude- this will help you feel beautiful. Focus on the big picture. Your body isn't changing because you’ve given up on taking care of yourself, your body is changing in order to help your baby come into this world as healthy and prepared as he can be. | Be proud of your baby bump. Show off your changing body. Aim to be good enough. |
An audition piece is meant to give the director a taste of your abilities. Two to three minutes is plenty long for an audition. If your piece is shorter, you can spend more time memorizing each part. Usually, auditions will have a time limit. Research what the limit is beforehand and practice to keep well within it. You will feel less anxious if you don't feel rushed. Practice your piece until you can go through it without a script. You will appear much more confident to the casting director if you come without notes. This will let you focus less on the words and more on the emotions you want to convey. Don't want until the week or night before to memorize your piece. Practice a little every day to avoid stage fright or forgetting your part. If the audition involves a cold reading (where the crew gives you a piece that you've never read before), practice cold readings at home. You will appear confident if you know how to work with lines on the spot. If you have run through your audition piece inside and out, you will feel much more confident in your abilities. Treat each practice run like the real audition. Don't start over if you mess up. Instead, take a moment to compose yourself, and keep going. When you practice your piece, run through it in front of other people. Practicing alone and in front of others will feel different. Work on them with a coach, close friend, or a fellow performer. Accustom yourself to the feeling of being watched. Tell them you want their honest opinion, and solicit them for constructive criticism if they offer praise. If you're aware of weak places, you can improve them before the audition. If you struggle with anxiety before auditions, let your coach or acting friend know. They can tell you what works for them and give advice based on your personality. | Keep your piece short. Memorize your part. Do a mock audition. Ask your peer or mentor for advice. |
Most of the time, low blood pressure is not a problem unless it causes symptoms. If you experience any of the common symptoms associated with low blood pressure, consult a doctor to walk through your options. They will assess what's going on and recommend medical treatment options if necessary. Common low blood pressure symptoms include dizziness, lightheadedness, fatigue, nausea and trouble concentrating. Uncommon symptoms that require medical attention sooner rather than later include fainting, blurred vision, and vomiting. If your blood pressure drops extremely low, it can trigger a life-threatening condition called shock. Shock can damage your heart if you don't address it quickly, and you may be at serious risk if it goes completely untreated. Low blood pressure is often a symptom of an underlying medical condition. Managing these conditions properly can help keep your blood pressure levels under control. If your blood pressure is consistently low, see your doctor to try to identify and treat the source of the problem. You may have low blood pressure if you’re pregnant. Take a pregnancy test to see if you’re expecting a child! Low blood pressure can be a symptom of several heart conditions, thyroid issues, dehydration, anemia, or allergies. | See your doctor if you have low blood pressure symptoms. Get emergency medical care for signs of shock. Work with your doctor to treat any underlying problems. |
Virtually every type of seafood contains mercury, so look for those with the least mercury. Consume no more than 12 ounces of low-mercury fish per week. While moderate levels of mercury may not severely damage you and your child, you should only allow yourself 3 servings of 6 ounces of it each month. If you are eating at a restaurant, ask the waiter to find out how many ounces are in a fish entrée before consuming the entire filet. Examples of high-mercury fish are swordfish, shark, mackerel, and tuna. It is advisable not to eat mercury-rich fish such as these during pregnancy.. Look out for fish that taste especially metallic, a sign of high mercury levels. Medium-mercury fish include Chilean sea bass, grouper, cod, Mahi Mahi, monkfish, and snapper. Low-mercury fish are the safest for pregnant women. Some examples are anchovies, butterfish, catfish, flounder, haddock, herring, perch, Pollock, salmon, sardines, sole, tilapia, trout, whitefish, and whiting. Light tuna only has a little over a third of the mercury content of regular albacore tuna. That means it is harmless enough for you to eat, but only in moderation. A 5 ounce can of chunk light tuna can be consumed safely every 3 to 5 days, and Albacore canned tuna is safe to consume once every 9 to 12 days. Mercury poisoning is not only a danger with naturally mercury-rich fish. Man-made environmental hazards such as power plants can contaminate surrounding waters and, as a result, nearby fish. Look for labels that tell you the fish came from a clean water source. Stored fish can contain chemicals or food-borne illnesses that can put you and your developing baby at risk of sickness. Though the fishing industry takes steps to properly ship, store, and clean their product, you should still be cautious. Look for fish packaged with a NOAA label, indicating it has been inspected by the National Oceanographic and Atmospheric Administration. Only buy fresh fish that is refrigerated or on fresh ice. Fish must be kept very cold to keep from spoiling, and it should be arranged to allow draining. Frozen fish should not be purchased if the bag has been opened or broken, or if ice crystals have formed on the fillets. Scales may be duller on frozen fish and the flesh may not be as firm once thawed, but it is typically safe to eat if the integrity of the packaging has been assured. Avoid refrigerated smoked fish. Examples of smoked fish are salmon, cod and tuna. Fish bought in the refrigerator section may contain listeria, a food-borne illness particularly threatening to pregnant women. Unless you are sure the refrigerated fish has been cooked thoroughly in a casserole or soup dish, buy canned fish instead. You may not be able to identify all the warning signs of spoiled fish at the grocery store. When you get home, open the package and make sure everything looks and smells right. This will save you the hassle of having to go to a ‘plan B’ at dinnertime if the fish you purchased is inedible. Check to make sure the fish eyes are clear and slightly bulging. This indicates fresher fish. Do not purchase fish with discolored flesh. Green or yellow flesh may indicate that spoiling has begun. Dried or darkened edges also indicate that the fish has been sitting for too long and is no longer fresh. The flesh of fresh fish should be firm and should spring back into place after you touch it. The skin or scales on a fish filet should be shiny and free of slime. Gills should be bright red. Certain recipes may contain fish without advertising its presence. Ask about ingredients in egg salads or pasta dishes, ethnic foods like empanadas or sushi, garnishes like fish eggs, specialty spreads like smoked salmon cream cheese, imitation seafood products, and other foods sources. Most recipes for oil-based salad dressings such as Greek dressing also contain fish. When eating in a restaurant, ask the staff about the fish content of foods like these. | Focus on fish sources with the lowest mercury levels. Eat tuna rarely and in small quantities. Know where your fish is coming from. Check for proper storage of fish before purchasing. Double-check your purchase when you open it. Watch out for hidden sources of fish. |
It can be helpful to have some idea of what to expect when you go in for your assessment. There are several online self-evaluation quizzes for alcohol assessment. Take a few and prepare some answers to likely questions. The two most common alcohol self-assessment quizzes are the Michigan Alcohol Screen Test (MAST) and the Alcohol Use Disorders Identification Test (AUDIT). Questions will most likely focus on the frequency and circumstances of your drinking, your history of alcohol use, and how your drinking affects your obligations and those close to you. It's a good idea to talk to an attorney with experience in alcohol assessments before you go in. They will be able to offer you guidance on what to expect and how best to answer the questions. Most states have online directories of legal services that provide free counsel if you can't afford to hire an attorney. In most alcohol assessments, 2-3 people close to you will be interviewed about your alcohol use and general conduct. Choose people who know you well and can give honest, positive accounts. If they were involved in any situation that led to your assessment, make sure you agree on the details of the situation. In some cases, the contacts may be chosen for you. Be aware that they are likely to be people close to you in your work, home, and social life. It may be tempting to give elaborate answers to the questions you are asked, but the fewer details you give, the better. Giving brief answers will also help your assessment progress faster. Lying or bending the truth in an alcohol assessment can actually make your situation worse if you are found out. Dishonesty is considered a very likely indication of substance abuse and will not sway the assessment in your favor. It's also better for you in the long run, as well as those close to you, to be honest about your relationship with your alcohol and receive help if you genuinely need it. | Look up sample questions online beforehand. Consult an attorney before your assessment. Know who your references will be and talk to them ahead of time. Give brief, straight-forward answers. Be honest. |
" Tap the shortcut icon on your phone's home screen to launch it. If it's not on your home screen, you can find it in your app drawer. Swipe across the screen to slide to do this. You will be shown a list of options Another list of options will pop up. Login details may differ depending on the provider but usually only the username or e-mail and password are required. Some of the providers that are supported are: Google Drive Dropbox Box Sugar Sync Sky Drive Not all cloud service providers can be linked with File Commander. | Launch "File Commander. Open the app menu. Choose “Add account” under "CLOUD ACCOUNT". Select your cloud storage provider. Enter your login details for the cloud storage provider you chose. |
For the most part, skinks will not do well with a cage mate. Stick to one skink per tank. Skinks tend to be territorial. If you introduce a cage mate, one or both skinks may end up with bite marks or missing limbs. If you have your heart set on a second skink, exercise extreme caution. Make sure the tank mate is the same size as your current skink. Skinks will attack smaller skinks. If the skinks begin fighting, you should resign yourself to keeping them in separate cages. If you have a fire skink, these tend to be very territorial. It's a bad idea to introduce a cage mate. Skinks can learn to be social, but proper handling is required. When handling your skink, make sure to treat it with respect. Improper handling can cause your skink to bite and become aggressive. Never handle a skink when it's not expecting it. Do not pick up a sleeping skink. Make sure the skink knows you're there before you attempt to pet it or pick it up. Make sure to support a skink's body weight when holding it. Do not turn a skink upside down. This causes distress. Avoid any abrupt movements when handling a skink. Talk to children about the proper rules for handling a skink. Make sure they understand to handle the skinks with care, and not to do anything that could frighten them. You may want to avoid letting very young children handle a skink, as they may not understand how to control themselves around an animal. | Avoid cage mates in general. Introduce tank mates only if they're a similar size. Handle your skink with care. Make sure children know how to safely handle a skink. |
Losing money can be very upsetting, but getting frazzled will make it more difficult for you to think about where you had the money last. Wait a moment before you begin your search and take a deep breath. You may know the exact amount of money that you are missing, but if not, make an estimate. Are you missing a small amount or a larger amount? What denomination was the money? $1s, $5s, $20s, etc.? Having a solid idea of how much you have lost and what bill denominations will make it easier for you to ask people about your missing money. Try to remember where you had the money last. Did you have it at home, take it with you to the grocery store, or somewhere else? Do you remember spending any of it? If so, did you put the change back into your wallet or your pocket? Do the best you can to remember the details of when and where you last had the money. Now that you have thought about how much money you have lost, as well as where and when you might have lost it, you can plan out where you should look. Include the places you might have lost your money and anywhere you passed through along the way. Check usual and unusual places for your missing money. Look in the pockets of the clothes you wore when you last had the money. Check between couch cushions and on the floor. Check where you stash your keys at the end of the day. Go back to the places where you might have lost your money and follow the same route that you took before. As you walk, scan the ground for your money just in case it fell out of your pocket along the way. Check the floor and around the seats in your car to see if your money is there. It may have fallen out of your pocket as you got into or out of your car. Check the glove compartment, overhead visors, and other places that you might have stowed your money without remembering. If you think you might have lost your money in a store or some other place of business, ask the manager if anyone found your money. Say how much you lost and what denomination the money was in. You can also leave your name and number just in case someone turns the money in. If the places you went to with the money have a lost and found, check to see if your money is there. You may have to offer identifying information about your money, such as the amount, bill denomination, and when you lost it, so be prepared. A small amount of money probably would not be turned into the police, but a large amount might be. If you have lost a substantial amount of money, then you may want to report it to the police. Conduct a thorough search first, but if you still can't find your money, file a report with the police. | Take a deep breath. Estimate how much money you have lost. Think about where you last had the money. Make a plan. Search your home. Retrace your steps. Search your car. Ask if anyone found your money. Check the lost and found. Consider reporting your lost money to the police. |
A bright red bandana around the neck will stand out and is something a pirate might well have worn. If you don't have one, make one! Cut a piece of red fabric in a large square shape. Fold the square into a triangle. Wrap around your neck. Tie the ends at the back of your neck and have the bandana tips pointed downward at the front of your neck. A belt around your shirt or t-shirt is a perfect pirate touch. You can either wear a very wide belt you've found in your own wardrobe or from the thrift store, or you can make a belt from fabric or card. Some pirates wore (or "wear" in the images on Google) a belt that more resembles a sash. If you have a black or red scarf, it can easily be turned into a pirate belt. Eye patches can be purchased from costume stores or online, or you can make your own: Draw the shape of an eye patch on a piece of lightweight card. Cut out the patch. Paint the outer side black. Let dry. Pierce two holes into the top of the patch on either side of it. Thread in the ends of thin elastic and knot in place. Check that the length of elastic is just right for going around your head before cutting and knotting the final hole. | Wear a bandana around your neck. Add a pirate belt. Rock an eye patch. Wear skulls or gold jewels like thick necklaces and earrings. |
You can usually do this by swiping up from the bottom of the home screen, or by tapping the Apps icon (often 9 small squares or dots). It's at the top-right corner of the app drawer. If you want the apps to be ordered alphabetically by title, select Alphabetical order now. This should be the default option. This brings you back to the app drawer in a special editing mode. After moving your apps around, you may wind up with blank spaces and pages, which is okay because you can delete them. It's at the top-right corner of the screen. Now all empty pages and spaces will be removed from the app drawer. Your app drawer changes are now saved. | Open the App Drawer on your Galaxy. Tap ⁝. Select Custom order. Drag and drop app icons to new locations. Tap ⁝. Tap Clean up pages. Tap Apply. |
Red sauces, with and without meat are the more popular and traditional sauces to use with lasagna, but you can also create delicious Alfredo lasagna. For an interesting and innovative twist, swap out the ricotta for cottage cheese. You can also use slices of mozzarella instead of grated. Sprinkle in some Parmesan cheese too! This can create truly exciting lasagna as you can pick and use your favorite ravioli. Try a mushroom, meat, cheese, or vegetarian ravioli for a delicious twist on a classic dish. This is a great way to enjoy lasagna if you are on a low carb diet or need to eat gluten free. Use slices of zucchini instead of noodles; you will be eating healthy without even realizing it. If you’re looking for a recipe to absolutely impress the pants off someone, try a classy seafood lasagna. Load your lasagna with crab, shrimp, and scallops. Red sauces can easily overpower the delicate flavors of most seafood. Make your seafood lasagna with a creamy white sauce instead. This recipe is very easy to assemble in advance; giving you more time to enjoy the company you are sharing it with. For truly special occasions, try adding lobster to the mix at the same time you add the crab. Make use of any leftover chicken or steak in your fridge from last night's dinner; don't be afraid to mince it up for lasagna! If you have some tomatoes or onions that need to be used, dice them and toss them in your sauce. Be careful of adding additional ingredients. You may have to adjust your cooking time. Precooked ingredients will usually be fine, as they're just getting reheated as part of the lasagna but if you're introducing fresh ingredients, such as slices of zucchini or shredded carrot, be sure that the fresh food will cook in time. Chop items into small pieces if you're unsure. | Try some different sauces. Mix up the cheese. Try trading your noodles for ravioli. Ditch the noodles all together! Create seafood lasagna. Explore the options! |
Teach your children the values Jesus lived by performing this Easter-themed act of service. Donate the Easter basket you’ve made to children in need, caring for them the way that Jesus cared for us. You might say, “You know how Jesus loved us so much he gave his life for us? Let's help other people feel special and cared for in the spirit of Jesus.” Your kids can write out lines of scripture on little pieces of paper and place them in plastic Easter eggs. Putting a children's book about the meaning of Easter in the basket is a great way to share the religious joy of Easter with others. Paint eggs with Christian symbols, such as crosses or doves, to focus on the meaning behind Easter while enjoying a nonreligious pastime. Children in middle school and older can paint symbols to tell the story of the crucifixion, such as a crown of thorns or a stone, for a meaningful project. Suggest your child use color as a way to express emotions about Easter. An egg painted black could symbolize sadness at Jesus’ death, while happy, brightly colored eggs could symbolize joy at his resurrection. Give your children baby stuffed animals to represent new beginnings, such as baby chicks or piglets, in the spirit of Easter. You could even consider small, easy pets, such as a real goldfish, if your child is old enough for the responsibility. When you give the gift, you might say, “Did you notice that this stuffed chick is just a baby? Jesus died so we could have a new life with God. I hope that when you squeeze this new little chick you think about the new beginning Jesus gave us.” Hide everyday items that relate to the story of Easter—such as a sheet, a palm frond, a rock, or bread—for a scavenger hunt. Give each child an Easter basket to collect their scavenger hunt items. Talk about the significance of each item when you come together at the hunt's end. To keep your kids engaged, perhaps reward them with a treat or sticker for every item they collect or every question they can answer correctly about Easter. Even though the scavenger items are not candy, try to make the spirit light and keep things fun. | Make Easter baskets for other children. Decorate eggs with religious symbolism. Give presents that represent new life. Have a religious scavenger hunt. |
Because e-cigarettes are only lightly regulated by the U.S. FDA, and oversight worldwide is similarly limited, there is no way to know for sure what is exactly in the e-liquid that turns into vapor. Your best bet is to seek out e-cigarettes from established companies that show at least some track-record of providing products of relative quality and safety (“relative” being the operative word, as no e-cigarettes should be called “safe.”) If you want to wean yourself off nicotine dependency via e-cigarettes, it is best to choose the refillable, tank-type version as opposed to the “cigalikes” variety (which look more like traditional cigarettes and are pre-filled). With the refillable type, you have more control over the amount of nicotine and flavoring you add, and can more readily reduce your nicotine amounts as desired. Once again, however, there is no regulation over the contents of the e-liquid refills, so there is no way to know for sure that the claimed amount of nicotine is accurate. Indeed, testing has indicated that some supposedly nicotine-free e-liquids actually contain nicotine. If you want to try to use e-cigarettes to help you quit smoking altogether, you almost certainly have to wean yourself off of traditional cigarettes first. For many people, e-cigarettes provide a similar but distinct type of “fix,” because of differences in the smoking process, the contents of the cigarettes, and the settings in which you can smoke each type. This means that if you are smoking both traditional and electronic cigarettes at the same time, you may be trying to quit two types of addictions at once. For most people, it is probably best to quit one smoking type at a time. Since e-cigarettes are not marketed or officially approved for smoking cessation, there is little clear advice on how best to go about using them in order to quit. Generally speaking, though, the best option seems to be to steadily reduce the nicotine concentration in your e-liquid until you are smoking (supposedly) nicotine-free vapor. From there, you can work on kicking the physical habit of smoking. For example, you may want to start with an e-liquid with a 1.8% nicotine percentage, then work your way down to 1.2%, 0.6%, and 0.0%. If you need to start at a higher nicotine level, many e-liquids come at 2.4% and 3.6% levels as well. The process may take several weeks or more, and is dependent upon your individual willpower, determination, and physical ability to shake your nicotine addiction. Please remember, though, that this is not an regulated, tested, or officially recommended process for reducing nicotine dependency or quitting smoking. Once your body has become accustomed to regular nicotine dosing, it will not respond well to having it taken away. Whether using traditional or e-cigarettes, withdrawal symptoms can start within two to three hours after your last dose of nicotine, and often peak about two to three days after you have begun the process of quitting. Typical withdrawal symptoms can include: intense cravings; increased irritability; drowsiness; anxiety; depression; headaches; nightmares; and a range of other physical and psychological impacts. Expect to “not be yourself” for a while after you wean yourself off of nicotine, and make sure you surround yourself with supportive friends, family, and counselors, and stay clear of places or situations where you will be tempted to smoke again. One reason why e-cigarettes can be more appealing to people trying to quit than nicotine patches or gum is that it replicates the same habit of holding a nicotine delivery system between your lips and seeing a billowing puff in front of your face. If you want to quit e-cigarettes, you need to overcome not only your dependency on nicotine, but also your dependency on the habit of smoking. Try to change up your daily routines while quitting, so you will be less tempted to fall into the habit of smoking after lunch or your afternoon meetings. Take a walk, read a book, eat your lunch at another time or in another place, etc. Deal with your “oral habit” of smoking with healthier replacements like nibbling on carrot sticks, chewing sugarless gum, sucking on a cinnamon stick, or swirling a straw or toothpick in your mouth. | Choose your e-cigarettes wisely. Stop smoking traditional cigarettes. Reduce your nicotine concentration over time. Anticipate nicotine withdrawal symptoms. Deal with the physical habit of smoking. |
In most cases, you can simply pull straight out to remove the grille. Some refrigerators, though, use 2-4 screws to hold the grille in place. In this case, use a screwdriver. Consult the product manual if you’re having trouble removing the grille. The pan is generally square or rectangular in shape and somewhere around 10 × 10 × 2 in (25.4 × 25.4 × 5.1 cm) in size. Slowly slide it straight out from under the fridge, as it likely has some water in it. Look for any cracks, holes, warping, or other signs of damage. The drain pan collects condensate from the freezer compartment of the appliance. When the fridge is operating properly, the collected water will evaporate before the pan comes close to filling. If the pan is full or overflowing, the fridge may not be leveled properly, there may be a water line leak, or there may be another issue with the fridge. Try the other troubleshooting measures described in this article, then call a repair technician if needed. Take the drain pan with you to a home improvement store and see if you can find an exact match. If not, check the fridge manufacturer's website for replacement information. You may be able to order a replacement pan directly from them, or get a part number that you can use to find the correct replacement pan online. If you can't get the replacement pan within a few hours, slide the old pan back in place for the time being. Once you get the right replacement pan, slide it into place and pop the grille back on. With any luck, your leaky fridge will be fixed! | Pull off the grille at the bottom of the refrigerator. Slide out and inspect the drain pan. Replace a damaged drain pan with an exact match. |
Isolation is a physical state, like being trapped on a desert island. Loneliness is a feeling, one that emerges in early childhood as a defense mechanism against possible isolation but which continues throughout life. This is why you can feel all alone in a crowd of people at the bus station, in your school cafeteria, or even while riding in the car with your family. Loneliness and fear are intertwined. Don't try to deny your feelings of loneliness, or downplay them as “silly” or irrational. They exist. Accept them as real, without passing judgment. Feeling lonely doesn't make you “weird” or “weak”; it makes you human. You can't overcome something if you won't acknowledge its existence. Widen your view. A small picture may show you alone, but the big picture cannot miss your impact on the world. In your mind, imagine a picture frame, and look at yourself and all those connected in one way or another to you. Think of how different the picture would appear without you in it. Think about all the people you interact with in your life, starting perhaps with your family. Think about how you are a part of their lives, and how they are a part of yours. Accept that these people care about you, and that they want and need you to be a part of their lives. Pretend you are doing a school project and research the subject of loneliness and connection. Read, watch, and listen to experts on the subject. Think about how your findings intersect with your own life experiences. Thinking deeply and rationally about loneliness is sometimes helpful; at other times, though, it is best to stop thinking and get busy doing something. Take a break from your loneliness by distracting yourself with pleasant, enjoyable, healthy activities. If you can enjoy these distractions with a partner or a group, all the better. Take a nature walk. Ride a bicycle. Just get up and move around a bit. Don't allow yourself to sit and stew in your feelings of loneliness. We all have a “critical inner voice” inside our heads that tells us we’re not good enough, that we’re failures, that nobody cares about us, and so on. This voice tends to get louder when we’re alone with our thoughts. You can never eliminate this little voice completely, but you can limit its ability to build up into a crescendo. It can be easy to tell yourself “I’m going to get up, get out, and do something about feeling lonely.” It can be far more difficult to actually follow through. It's not enough just to plan to deal with your feelings of loneliness; you have to actually do something about them. Don't accept little self-made excuses to cancel a lunch date or quit that knitting club or substance abuse support group. Hold yourself accountable. There are many people out there who want to help you better manage your feelings of loneliness, but you need to be completely “on board” with the process. | Don’t confuse isolation with loneliness. Look at your life from a distance. Get out of your own head. Follow through on your plans and pledges. |
Use a wide-tooth comb to remove snarls and tangles from your hair. You can also use a detangling spray, if necessary. There are many options for product you can use to scrunch your hair. You can use a gel, texturizing spray, sea salt spray, mousse, pomade, oil, or some other product on your hair to scrunch it. What works best for you is going to depend on your unique hair, so you should experiment with different products. Mousse holds hair in place lightly and adds volume. Gel is good for thick hair and has a stronger hold than mousse. Sea salt spray is good for flat or thin hair and helps keep your hair from drying out. Put a small amount of the product into your hands and rub them together. Grab the ends of your hair and “scrunch,” as if you were crumpling a piece of paper. Do this all around your head on all the ends and work your way up (but don't apply product to your scalp). To create extra volume, scrunch with your head upside down. Only use a small amount of product, otherwise your hair might look hard when it is dry. You can let your hair air dry or you can use a finger diffuser to dry your hair. Use the blow dryer with a diffuser attachment while you scrunch. Direct the blow dryer up the strands, toward the section of hair that is being scrunched. | Detangle your hair while it's still wet. Choose your product. Scrunch product into your hair. Let your hair air dry or diffuse it. |
Grip the bottom of the lock with a pair of vise-grips. Tighten the nut on the handle to ensure the lock doesn't move around while you’re holding it. Tilt the lock away from the object it's attached to. Don't use your bare hands to hold the lock since you could burn yourself. Pick any location on the shackle to heat. Light the torch with a striker and turn the valve on the nozzle to make the flames into a tight cone. Hold the tip of the flame against the shackle until it turns red hot. Find an area on the shackle that you can easily maneuver a saw around. Work in a well-ventilated area away from flammable materials. Keep a fire extinguisher nearby in case there's an accident. After the lock is red hot, turn off the propane torch and let the shackle cool. Don't dip the lock in water to cool it down, since this could strengthen the steel again. Use a fine-toothed hacksaw meant for cutting through metal. Hold the lock in place with vise-grips in your non-dominant hand, and pull the back and forth across the area you heated with your dominant hand. Apply firm pressure to the lock to cut through it completely. The heat softens the metal and helps the saw teeth stay in place as you try to cut the lock. Hacksaws work best on metal locks. | Keep the lock sturdy with vise-grips. Hold a lit propane torch to the shackle for about 3 minutes. Let the lock cool down for 2-3 minutes. Saw through the area you heated. |
"Jungle rot" is a term used to describe one or more tropical ulcers, which are normally caused by mixed bacterial infections (i.e. having more than one bacterial specimen involved). They are most commonly developed in tropical locations. They are painful and they may result in permanent damage to the surrounding tissues. In the most severe cases, if left untreated, the surrounding tissue may progressively die off, leading to a need for skin grafts and/or limb amputation. Therefore, dealing with the condition sooner rather than later is key. Common signs and symptoms include: One or more raised lesions, usually on the feet and/or the lower legs. A somewhat undermined border to the lesion. A discoloured base is common, such as being yellow or black. There may be signs of dead tissue. They are more prevalent in children, teenagers, and women. See your doctor to receive this treatment. It is administered via an intramuscular injection. It is a combination of the antibiotic penicillin (which fights against many different bacteria) and an anesthetic (pain-killing) agent called procaine. It is injected around the area of your wound(s), and is then absorbed into the bloodstream and circulated throughout your body. A common treatment for jungle rot is 600,000 IU daily of procaine benzylpenicillin for two to four weeks. However, your physician may provide a different dose depending on the formulation, severity of the disease, and the physician's opinion of the lesion. For children under the age of 12, the dose should be adjusted to 25,000-50,000 IU/kg (the doctor will calculate the specific dose based on the child's body weight). The application of daily non-adherent dressing is also warranted in order to keep the lesions clean and to minimize the spread of infection. The dressing should not be tight on the ulcer to allow the area to heal. Here are the basics: Clean the area with water. It is important that the water you use be of the same sanitation as drinking water. Therefore, if you are concerned at all about water quality, boil it first and let it cool prior to using it to clean your ulcer(s). You do not want to introduce any new microorganisms into your wound. After cleaning with water, gently pat your wound dry. Apply liberal amounts of silver sulfadiazine over the affected area then cover it with the dressing. Depending on the severity of your condition, the dressing should be applied several times a day. Once the dressing starts to become wet, a dressing change must be done right away in order to control the spread of infection and to promote healing. Continue this process until the lesions have disappeared. Jungle rot is often treated with broad-spectrum antibiotics like tetracycline, ampicillin and mebendazole. In the later stages of jungle rot, if penicillin alone has not been sufficient to cure it, you may need to branch out to other antibiotics. Speak to your doctor to determine the best antibiotic regimen for you. Be sure to finish the whole course of antibiotics that is prescribed to you. Failure to comply with your antibiotic prescription may lead to incomplete resolution of your jungle rot, and it may return down the road. Therefore, be sure to finish all of your pills, as instructed by your doctor. In more aggressive cases where the ulcers are severe, debridement under local anesthesia is advised. Debridement is the surgical, chemical or mechanical removal of an unhealthy tissue to give way to new tissue growth which results in wound healing. This is also a way to save an otherwise healthy limb from needing amputation. This can also be done when the ulcers are extensive. The procedure is done under general anesthesia, meaning that you will be unconscious and will not feel any pain while the surgery is being performed. The procedure involves removing a patch of the skin from one part of the body and attaching it or transplanting it to another area. Amputation can also be done, where a part of the leg is removed due to extensive dead tissue. Note that this is only done in the most extreme of cases, when the jungle rot infection can't otherwise be controlled. | Recognize the signs of a jungle rot infection. Treat your ulcer(s) with procaine benzylpenicillin. Dress the lesions properly. Use broad-spectrum antibiotics. Consider debridement. Consider skin grafting. |
By the end of the conversation, you could reveal something more about yourself, however small, whether it's your obsession with your cat, your passion for yoga, or just your thoughts on your favorite band's new album. Have the person walk away knowing something about you, which could make you connect on a deeper level and make the person think you weren't just shooting the breeze. You probably shouldn't reveal your thoughts on the meaning of life, lost love, or death in a round of small-talk. Just reveal something about yourself and wait to develop a deeper bond before you get too personal. If you've really enjoyed talking to the person, whether you're developing a crush or a friend crush, you can say that you really liked talking to this person about a certain subject and ask if the person wants to hang out again or get the person's number. Or you can just mention a place where you both will be. Here are some things you can say: "I'm really serious about seeing that new movie with you. Can I get your number so we can work out the details later?" "I've never met someone who loves The Bachelor as much as I do. My roommate and I have the best viewing parties every Monday night -- can I get your number so I can send you the info?" "Maybe I'll see you at Ashley's next party? I hear she won't let you in the door if you're not wearing a real toga, so it'll be something to see." After you've made small talk but have to go, whether it's to get back to class or to talk to someone else at the party, you should make the person feel important, not like you were just paying your dues by talking to him. Here are some ways to end the conversation politely: "It's been great talking to you. I'll let you know how that paella recipe works out for me." "I'd love to talk more about Spain, but I haven't said hi to Nina yet, and it looks like she's about to leave." "Oh, there's my best friend, Kelley. Have you met her yet? Come on, I'll introduce you." "I wish I could keep talking to you, but AP Calculus is calling my name. I'm sure I'll see you soon, though." | Open up (but not too much). If it's going well, mention hanging out again. Say goodbye nicely. |
Even many people who bake regularly use a strainer instead of a hand-crank sifter. A small strainer minimizes the amount of mess created. If you only have a wide strainer, such as one for draining vegetables, only use a spoonful or two of sugar at a time to prevent it falling around your bowl rather than into it. Note that colanders, which drain through holes instead of a wire mesh, do not typically have small enough holes to prevent sugar lumps from falling through. Sometimes, bakers sift powdered sugar over cookies or other small treats as tasty decoration. A mesh tea strainer may actually work better than a sifter for this purpose, since it shakes the sugar only over a small area. Make sure the tea strainer is well-cleaned and dry, with no strong aroma. | Use any fine mesh strainer. Use a tea strainer for decorating cookies. |
Look through your basement—or the lowest level of your house—to find where the main sewer line passes into the earth outside. The main sewer line carries all sewage leaving your house directly to the septic tank. The main sewer line is typically made from cast iron or heavy PVC pipe. Once you’ve noted where the sewer line leaves your house, find the corresponding point on the outside of your home. The sewer line will continue underfoot for several feet, until it empties its contents into the septic tank. So, since sewer lines run straight, you can be confident that the septic tank lies in a straight line from the point where the sewer line exits your house. Septic tanks are commonly located within 10 feet (3.0 m) of your home, in the front or back yard. After the septic tank was installed (when your home was first built), the dirt and soil on top of the tank may have sunk below the level of the surrounding ground. Walk outwards from your home following the direction of the sewer line, and note any areas that have settled or which are covered with dead grass or extra-wet soil. Since it's easier to let sewage flow downhill than to pump it uphill, the settled area will typically be downhill from your home. Grass above your septic tank may be dead and brown because, if the tank is not buried very deep, it will keep grass roots from growing far into the soil. Similarly, the surface of the ground above your septic tank may become saturated since water is not able to drain far down into the soil. | Find where the sewer line exits your house. Follow the direction of the sewer line. Look for a settled or depressed location along the sewer line. |
Ribs and wings may be delicious, but their saucy nature makes them terribly hard to consume without a huge mess all over your hands and face. As a general rule of thumb, if your food requires a moist towelette, it's best to avoid. Nothing brings attention to the crude nature of eating like slurping down some chowder. The combination of the noise, the potential mess, and hunching over a bowl are a losing combination. It may be tempting to order a whole lobster to impress your date. But between trying to wrestle your crustacean out of its shell, getting lobster juice on your hands and butter on your face, wearing a bib, and setting an expensive precedent, it might be something better served for a date much, much further down the road. | Forego foods with lots of sauce. Skip soups. Ignore the lobster. |
Look for visible signs of anger, like clenched fists, tense shoulders, and shaking. You want to know how angry they are so you can decide the best way to de-escalate the situation. If someone is visibly upset, they may lash out verbally or physically if you try to walk away. You may want to hear them out before you try to leave. Disarm them by sharing how you feel in a genuine way. Telling someone you love or care about them when you’re fighting can be hard, but it might help de-escalate the situation. For example, you could say “I love you and don't want us to get angry at each other like this. Let's not fight right now.” You don't have to mean it or believe they’re in the right. Set aside your pride and say you’re sorry so you can avoid a bad situation from getting any worse. Sometimes, an apology is all they need to hear. For example, you could say to a stranger you got in a fight with “I’m so sorry. That was my fault and I didn't mean for this to turn into a fight.” Put the fight on pause so you can both have a moment to calm down. You’ll probably find that you’re both thinking more rationally when you come back together. For example, you could say to your friend that you’re fighting with “We’re not getting anywhere right now. Want to cool off and talk about this later?” If your friend is still persistent, explain that you want to resolve this flight, but you can't do it when you're not thinking clearly. This way, they won't feel attacked. Use humor to cut through the tension between you and the other person. They might be too angry to laugh, but a joke could stop the fight from escalating any further. Don't use sarcasm or make a joke at the other person's expense. This will make them feel that you're not taking their feelings seriously. If you’re fighting with a friend or your significant other, try an inside joke that you can both laugh about. Don't allow the other person to use insults and personal attacks to rile you up. If someone is insistent on fighting with you, and you’ve tried to defuse the situation, you should leave. Walk away calmly, but with confidence. Confidence is key. If you appear insecure, the person may try instigating a fight with you. Keep your back straight, your shoulders pulled back, and your head high. | Assess the other person’s anger level. Tell the other person you care about them. Apologize to the other person. Ask the other person if you can both take a breather. Make a light-hearted joke. Walk away if the fight persists. |
Choose a purse, book bag, or backpack that will help evenly distribute weight throughout your back. Choose something that has broad, padded straps that can be positioned on both shoulders. Consistently wearing high heels or flimsy slip ons will put extra strain on your back. Look for shoes with a supportive sole, square toes, and a less than one inch heel. Larger heels force more of your weight forward, which will encourage you to slouch or to overcorrect, which is equally bad for your back. . Your feet should touch the floor, your back should be straight, and your neck should be in a neutral position. This will help alleviate back pain as well as straighten your back. You can also buy ergonomic chairs that will encourage you to sit up straight in order to be comfortable. Consider sleeping on your side, with your hips flexed about 30˚. Bend your knees at about 30˚ as well. Finally, move your neck slightly forward on the pillow to help elongate your spine. If you sleep on your back, consider putting a pillow under your knees and a rolled towel under your back. This will help relieve pressure on the back, alleviating back pain and encouraging back lengthening. If you sleep on your side, consider putting a pillow in between your knees to help keep your hips aligned. Avoid sleeping on your stomach. Sleeping face down puts unnecessary strain on the spine, and can lead to spinal degradation. It can also lead to chronic neck pain and lower back pain in the future. Lifting and carrying heavy objects incorrectly can lead to serious back pain. If you consistently do lots of heavy lifting, consider wearing a back support belt, which will help you maintain good posture while lifting. In addition, be sure to maintain proper form: Bend at the knees, not the waist. Your leg and stomach muscles are designed to help you carry and lift things, but your back muscles are not. When you go to lift something, be sure to bend completely at the knees instead of bending over to avoid straining your lower back. Keep the objects close to your chest. The closer the object is to your chest, the less work your back will have to do to hold it up. | Choose an appropriate bag. Choose supportive shoes. Learn how to sit at your desk Adjust your sleeping habits. Practice proper lifting techniques. |
This detailing draws the eyes upward, making your bust look bigger and downplaying the weight of your bottom half. While you may not have to worry about the lack of support, these tops only end up emphasizing your bottom half, making it look even fuller than it actually is. These stripes make your chest look fuller, balancing out your hips and legs. These deep necklines give you the illusion of cleavage, making your small bust look fuller and drawing the attention away from your hips. Black has a slimming effect. When combined with the boy short design, it can help mask the thickness of your upper leg. Avoid boy shorts in brighter colors, however, since the extra material may actually make your hips look larger if worn in an eye-catching color. Also avoid skirted bottoms. Bottoms that show more of your leg actually help lengthen it, and this lengthening effect often makes a thicker leg look thinner. The extra fabric gives the upper portion of your body a longer, stronger appearance. This extra length makes your bottom half less noticeable. | Look for tops with extra design elements above the waist. Avoid skimpy tops. Try swimsuits with horizontal stripes across the bust or waist. Look for swimsuits with scalloped necklines or v-necks. Stick with black if you buy a suit with boy shorts. Make your legs look longer with a high-cut brief. Lengthen your torso with a tankini. |
To keep the pump and systems from running dry, make sure to shut off any electricity in the area you’re draining. This includes any pumps, filtration systems, lights, or electricity sources for a pool, hot tub, well, or flooded basement. Attach a garden hose or a sump hose to the hose fitting on top of the pump. Make sure the connection is tight and secure before using the pump. When draining clean water, you can use a standard garden hose. However, you may want to use a separate hose for dirty or chemically treated water. Designs can vary between manufacturers—some float switches look like 2 small black cylinders, while others come in bright colors and small, flat, rounded shapes. Look for a small device attached to the pump with a black wire and a watertight connection. If your float switch is already connected to your pump, then you’re all set to start pumping! If your pump doesn't have the float switch already installed, use a hose clamp and a screwdriver to attach the switch.To attach the switch, hook the clamp through the bracket on the back of the switch, then screw it around the upper part of the pump to keep the switch submerged. Tighten the clamp until it holds securely. You can purchase a float switch online or in a home improvement store. The submersible pump will have a power cord connected with a watertight seal, so all you need to do is plug it in! Find a power source nearby, such as an outdoor outlet, or use a heavy-duty extension cord if you need the extra length. This will make the start-up easier on the pump's internal system. This initial priming can also cut down on the time that the pump needs to prime when you drop it into the water, which usually takes a few minutes. Once the cup of water runs through, make sure to turn the pump off to avoid running it dry and losing its prime. | Turn off the electricity to any areas that need to be drained. Connect your hose to the pump before you start draining. Confirm that the float switch to the pump is connected. Connect a float switch yourself if your pump doesn’t come with 1. Plug the pump into a power source nearby. Prime the pump by pouring a cup of water through it. |
If a boat, dock, or some other solid object you can climb upon is no more than a few yards away, swim to it and get out of the water. Otherwise, stay put. Even strong swimmers can end up drowning when they try to swim in cold water. When too much body heat gets lost, hypothermia sets in very fast. Hopefully you're wearing a life jacket or personal flotation device (PFD), because it's imperative that you stay afloat. You don't want to have to do the doggie paddle to keep your head above water, since that uses up too much energy. Make sure your life jacket or PFD is fastened tightly, and lean back a bit to make it easier to keep your head above the water's surface. Look around for something that may be floating in the water that could help you stay afloat. If your boat capsized, you may see a lifesaver ring, seat cushions, or other items you can grab. If you don't have anything to keep you afloat, you'll have to use your hands and feet. Try to move as little as possible, making only as many movements as necessary to keep your face out of the water. The Heat Escape Lessening Position, called HELP, keeps your body as warm as possible and conserves energy while you wait to be rescued. Draw your legs up to your chest and cross your feet. Wrap your arms around your chest and keep all your appendages close to your chest. Now "sit" in this position and bob on the water's surface. HELP only works if you're wearing a PFD that keeps your head above the water without your having to move. Don't attempt HELP unless you're wearing a PFD. If you're wearing a life jacket that's designed in such a way as to make it difficult to assume HELP, assume the "survival position" instead. Keeping your head above the water, hold your body vertical with your arms straight at your sides, and your legs straightened and held together. If you're in the water with other people, the best way to stay warm is to huddle together. Get close to each other and lock arms and legs so that you're forming a big group hug. Make as much bodily contact with each other as you can. This uses up much-needed energy for survival. Have faith things will turn out if you are in need of rescue and keep as clear-headed as possible. As soon as you get out of the water, dry, off, warm up, and get treated for hypothermia. If you were in the cold water for more than a minute or two, you could sustain organ damage, so it's essential that you get checked out as soon as possible. | Swim only if a boat or solid object is in reach. Keep your head above the water. Assume the HELP position. Huddle if you can. Avoid panicking. Get medical attention. |
Address the reader as “you” to establish a relationship with the reader. Making your copy personal creates a relationship between you and your customer. Talking directly to the reader as an intelligent person will help to keep your potential customers interested. Your brochure should begin and end with your customer. Before you get into the meat of your brochure explaining all the great things you offer, you should entice your customer by answering questions and overcoming potential objections. Focus your content on providing information which sells your features through benefits. Cite real-world examples or case studies. Aim to answer the question of how your customer will benefit from your product or service. Your goal is to keep earning your reader's focus and attention. Cater your content to the type of reader you are hoping to attract with your brochure. If you’re writing a brochure to generate leads include info that prospects don't know about your company. Give a brief blurb on the history of your company and why you are different and better than the competition. However, if your brochure is a sales closer your customers already know your company's history. Don't bore readers with information that gives a potential customer a reason to stop continuing on to the next section. Keep the content relevant to your brochure's purpose. But also brief enough to not run out your reader's interest. . Your content should highlight the benefits of what you are offering, not just features. Instead of only providing content that shows your product, include a lifestyle atmosphere. Show how your product will benefit your customer's life. You can do this with pictures and copy that show people enjoying your product. Explain why current customers are satisfied. Leave boring specifics out. In your brochure, your readers don't need to know right away every small detail of how you build a custom kitchen. Your readers will benefit more from how your premiere craftsmanship and design expertise creates reliable products and the right atmosphere. Get quotes from satisfied customers to include in the brochure. Be sure to include the customer's full name, as well as any other relevant information that helps to make the testimonial seem legitimate. Testimonials are a great way to further provide potential customers with a reason to keep reading. They also back up the lifestyle and solutions you are promising throughout your brochure. Direct your reader to the next step. This could be done by asking your reader to visit your showroom or call your office to schedule an appointment. Try to create an emotional call to action. Once again, consider using words and pictures to elicit an emotion. People are more likely to act if you can create empathy. If your brochure is selling custom kitchens, use a picture that shows a happy family sharing a delicious meal in a beautiful kitchen. Then, in your call to action, invite readers to contact you to get a kitchen that will make every night as perfect as the one in your photo. | Speak directly to your readers. Keep your brochure content focused. Use testimonials. End the brochure with a call to action. |
In a large bowl or bucket, pour 2 cups (0.47 L) cups of warm water. Add 1 tablespoon (15 ml) of dish washing liquid and 1 tablespoon (15 ml) white vinegar. Mix the ingredients together. Dip a clean cloth into the cleaning mixture. Wring out the cloth to avoid saturating the carpet. Gently press onto the stain with the cloth instead of rubbing it, which could embed it deeper into the carpet fibers. After applying the cleaning mixture onto the hair dye stain, use a clean, dry cloth to blot the area. This dry cloth should soak up some of the dye loosened by the cleaning mixture. Alternate between applying the cleaning liquid and blotting it up with the dry towel until the stain disappears. Be sure to use a cloth that you don't mind getting dirty. Once the stain is removed, dab the area with a sponge dipped in clean water. Wet the entire area. Use a clean, dry cloth to draw the water out of the carpet. If traces of hair dye linger, use rubbing alcohol to try to loosen it. Pour the alcohol onto a clean cloth and blot the stain. Repeat this process until the stain is removed. | Mix dish soap, white vinegar, and water. Dab the mixture onto the stain with a clean cloth. Blot the stain with a dry cloth as you clean. Sponge the area with water and blot it with another dry cloth. Apply rubbing alcohol if necessary. |
Antihistamines are commonly used to treat allergies in dogs. They work by blocking the release of histamine from mast cells (cells involved in allergic reactions). Antihistamines work best in dogs with seasonal or mild skin allergies. If this describes your Golden Retriever's CAD, then your vet will probably prescribe an antihistamine. Antihistamines are effective in about 30% of dogs with CAD. Antihistamines are inexpensive and have very few side effects. Antihistamines work best when given consistently, not just as needed. If you give your Golden Retriever the antihistamine after an allergic reaction has started, then it's already too late—the antihistamine needs to be in your dog's system before the mast cells have a chance to release histamine. Your vet will probably want you to give your Golden Retriever an antihistamine two to three times daily. Antihistamines for dogs are given by mouth. Antihistamines do not work the same in every dog. For this reason, your vet may recommend trying up to three antihistamines before moving on to a different type of therapy. Examples of dog-safe antihistamines are Benadryl, Zyrtec, and Claritin. These are human, over-the-counter antihistamines, but their dosages can be adjusted to be effective in dogs. Note that the active medication in Benadryl can vary depending on the country. Always check with a vet to make sure the key component of any antihistamine is safe. Try each antihistamine for 10 – 14 days. Your Golden Retriever may need a higher dose of antihistamine than a human would need. Before using these over-the-counter antihistamines, ask your vet what dosage of antihistamine your dog will need. With each antihistamine, contact your vet to let them know if your Golden Retriever's symptoms are getting any better. Your Golden Retriever may still be itchy with antihistamine therapy. However, the itchiness will probably be less than what it was before. | Consult with your vet about treatment with antihistamines. Administer the antihistamine as prescribed. Try several antihistamines. |
The cleaner you use should be designed for cleaning rims. In addition, make sure you pick one that says it can be used on the specific finish you have. For instance, you may have painted aluminum alloy, so make sure it is safe for that material. This type of cleaner will specify that you need to spray the wheel with water or wipe it down with water afterwards. It won't say "waterless." It's important to follow the directions for whatever cleaner you choose to use. However, with most rim cleaners, you spray down the wheel before applying the cleaner. If the directions say not to, though, skip this step. For many cleaning solutions, all you need to do is spray the cleaner on. For others, you may need to add water and apply it with a sponge or brush. Follow the directions on the bottle for your specific cleaner. Use a brush to suds up the cleaning solution. Make sure you use a brush that's appropriate for that type of finish. For instance, aluminum alloy is fairly delicate, so you don't want anything too abrasive. As you move around the rim, make sure you get in all the crevices. Once you've cleaned the rim thoroughly, rinse the solution off. A hose is fine for this purpose. Make sure you get all the soap off, as it can make it difficult to apply the wax if you don't. You can also use a sopping sponge to help get the grime off instead of a hose. The sponge can help get into the crevices. | Pick a rim-specific cleaner. Wet it down. Apply the solution. Brush the wheel. Rinse the rim. |
There are many areas of the law in which you could work as a legal secretary. The major distinction is between civil and criminal law, but within civil law there are narrower areas of specialty, including corporate litigation, real estate, contracts, employment. In thinking about which would be the best fit for you, consider your interests and the type of environment in which you would like to work. If you like the idea of working for the government and for the public interest, you may like working for a District Attorney or Public Defender's Office. If you like meeting people from other countries, a small immigration firm might be a good fit. If you are interesting in earning a high salary and do not mind stress, consider working for a corporate law firm. Tailor your resume to the work done by the particular employer. If, for example, you took a training course in filing documents in criminal court and you are applying for a job with a criminal defense firm or Public Defender's Office, include the course prominently on your resume. Highlight relevant work experience or, if you have none, draw attention to relevant skills, such as computer and interpersonal skills, and familiarity with legal procedure. Once you know the area of the law in which you would like to work, a temp agency can help place you in available jobs in that field. Though temp jobs are not ideal in terms of salary or benefits, they are a great way for you gain work experience and network with employers. Finding an entry-level job when you do not yet have experience can be challenging. For this reason, it is important that you be strategic in choosing employers more likely to hire brand new legal secretaries. Target solo practitioners and small firms. Smaller firms, consisting of one or two attorneys, are more likely to accept you with less experience. Apply for government jobs. Though government jobs pay less than large corporate firms, the provide an excellent opportunity for new legal secretaries to break into the job market. | Choose an area of specialty. Prepare a strong resume. Contact a temp agency. Be strategic in where you look for permanent jobs. |
You don't have to use vanilla. You can create whatever flavor you desire. Try chocolate, rockey-road, chocolate chip ice cream or any flavor you like. Top your milkshake off with a dash of cinnamon, some whipped cream, or a Maraschino cherry. Drizzle chocolate syrup over the top of the shake or on the inside of the glass. Enter special dessert territory with these solid ingredients. For best results, add after the shake is blended. Leave them on top of the shake or pulse for a few seconds to mix slightly without compromising the texture. Here are a few ideas: Roughly crush chocolate cookies or small brownies into several pieces. Add toasted marshmallows, or even an entire small s'more. For a Chocolate Peanut Smoothie, blend in 1 tablespoon creamy peanut butter. For a Fruit Smoothie, blend in 1 cup strawberries, raspberries, or bananas. For a fun twist, add a handful of gummy bears. | Get creative with the ice cream. Make it fancy. Add chunky sweets. |
Make sure the edges of the wrapping paper overlap the edges of the box in even amounts on the left and right and on the top and bottom. You don't need to be 100 percent precise. Eyeball the amount of space the paper overlaps the edge on both sides to see whether they're even enough. | Position the box in the middle of the paper. |
"Cell Phone Store" is a general term, which applies either to smaller stores owned by the service carrier—e.g. the Verizon Store—or larger retailers like Best Buy or Costco, which encompass smaller stations from a variety of service carriers. Before you engage with a sales representative, take a minute to look around the store at the products on display. Does the store carry the same products you've been researching? If not, you've lost your advantage, and you may want to look elsewhere. If you are familiar with the devices, compare their listed prices to the prices you've seen online. Eventually, you're going to have to talk to a salesperson. But remember, this person is trying to sell you something. Beyond commissions, the salesperson may have incentives to sell you a specific device, so take everything s/he says with a grain of salt. When you communicate with a sales rep, it's wise to keep some things to yourself. With that said, you should be forthcoming about whether or not you have an existing contract. If you tell the salesperson you do have a contract with a certain carrier, and you don't, you may lose out on new-customer discounts. If you tell the representative you don't have a contract, and you do, then you'll either wind up paying two bills, or you'll have to start from scratch when you eventually come clean. While it's logical to reveal whether or not you have an existing cell phone plan, you shouldn't be so forthcoming about your plans for the future. Telling a sales rep that you're committed to signing a new contract, or that you're committed not to, reduces your leverage as a consumer. Remaining noncommittal will put the sales rep in the position of offering you the best deals available. There are a few reasons to play your phone knowledge close to the chest. You might learn something from the salesperson's recommendations. Sometimes we're conditioned to see salespeople as enemies, but the reality is that they're often experts in their field, and they can offer valuable insights You might learn something about the salesperson. If you've consistently read bad reviews about a device, and the salesperson recommends it, that tells you what kind of person you're dealing with—either incompetent, or insincere. After your initial interaction with the salesperson, this is a good segue into discussing specific devices. By describing your desired features, you won't reveal too much about your expertise, but you'll steer the conversation in the direction of the devices you want. Hopefully, by this point you've done enough research on carriers and devices that you're ready to move forward. But don't tell the salesperson just yet. This is when you reveal that you're an expert consumer. You've decided what you want, and the salesperson has probably quoted you a price; try the following strategies to see if you can sweeten the deal. Tell the salesperson you've seen the device elsewhere, for a better deal, which could simply mean a better price, or with additional accessories—car chargers, Blue Tooth headsets, etc. Back this up with advanced knowledge of the product. Tell the salesperson you have a fixed budget (less than the quoted price). This seems simple, but sometimes this sort of pretense is all you need to get a better price. Ask the salesperson to contact you if a better deal becomes available, and leave. This shows you mean business, and it's risk free. If the salesperson never contacts you, you can get the same deal at another store, and if s/he does, then more power to you. If you've followed these steps, you should feel confident about your purchase, and pull the trigger. | Take a look at the inventory. Talk to a sales representative. Do reveal your contractual status. Don't reveal whether you've decided to sign a new contract. Don't reveal how much you know about the different phones. Describe the features you want. Make a choice in your head. Probe for better deals. Purchase your phone. |
In many vehicles, you will need to remove a piece of trim that separates the headlight assembly from the engine bay. This plastic piece often extends the width of the car, but in some there may be individual pieces for each headlight. In some newer GM vehicles, you may also need to remove the front bumper cover in order to access the headlight assemblies. Refer to the service manual for your specific vehicle to better understand what pieces of the vehicle will need to be removed to access the headlights. Be careful not to break plastic fasteners or snaps your vehicle may use to hold trim pieces in place. Replacement fasteners and snaps of most kinds can be purchased at your local auto parts store. Many newer vehicles use a plastic headlight housing to hold the headlight bulb in place, while some others use a metal or plastic bracket. Use your vehicle's service manual to locate the bracket or holder, then remove the headlight and wire pigtail from it. In many vehicles, you will only need to twist the headlight a quarter turn counter clockwise and pull it out straight back to remove it. If you have to remove any bolts from a headlight assembly bracket, make sure to keep them someplace safe until you reassemble that portion of the car. In some vehicles, you will need to unbolt the headlight assembly and slide it out of the car to access the headlight bulb itself in the back. The headlight bulb should still be in a socket connected to wiring coming from your vehicle. Disconnect the wires by unclipping them from the bottom of the headlight bulb housing and pull on it gently to disconnect it. Ensure you pull on the plastic clip and not the wires, as you may accidentally pull them out of the headlight bulb housing, causing your headlights to fail to function. Be careful unsnapping the clip. They are often made of brittle plastic and may break easily. If you break the clip, you can secure it in place with a single strip of electrical tape, or purchase a replacement clip to solder in place of the old one. Place your index finger and thumb as low as possible at the base of the bulb and pull to remove it from the bulb housing. Do not pinch the larger portion near the top of the bulb as it may crack or break and cut you. A broken bulb is significantly harder to remove. If you break the bulb, use a pair of pliers to remove what is left in the bulb housing. Discard the blown out bulb in the trash once complete. | Remove any necessary trim pieces. Locate the headlight bracket or holder. Disconnect the wires going to the headlight. Pull the headlight bulb out of the bulb housing. |
If your iPhone was disabled as the result of multiple failed login attempts, you'll see a message that says “Device is Disabled”. This method will erase all of the content on your iPhone, so you should only use it if you're unable to use iTunes Backup and Restore. Unlike using iTunes Backup and Restore, you can complete this method with any computer using iTunes (not just the one you normally sync with). Keep holding these buttons down until you see the Recovery Mode screen. This screen is black and will display the iTunes logo and a connector, indicating that the device is connected to iTunes. Do this if you see the following text in a pop-up window: “iTunes has detected an iPhone in recovery mode. You must restore this iPhone before it can be used with iTunes.” Otherwise, move to the next step. You'll see this button on a pop-up window that also contains the buttons “Cancel” and “Update.” Once you click “Restore,” iTunes will start the restoration process, which may take several minutes. When the restore is complete, your iPhone will rest. Follow the prompts to set your location, Wi-Fi, and create a new passcode. If you made an iCloud backup at an earlier date, select the option to “Restore from iCloud Backup” on the “Apps & Data” screen. If you have no backup, select “Set Up as New iPhone” on the “Apps & Data” screen. | Connect your iPhone to iTunes. Press and hold the Sleep/Wake and Home buttons at the same time. Click “OK” on the pop-up in iTunes. Click “Restore” in iTunes. Follow the setup prompts on your iPhone. |
Quail typically start breeding during the spring and continue to lay eggs through autumn. Since it will take the quail 2-6 weeks to get comfortable in their new environment, set up the habitat a few weeks before you plan to start breeding your birds. For example, early February is a great time to set up your quail habitat and place the birds inside. By early spring, they should be comfortable in the cage. Your quail won't lay as many eggs if they feel stressed, so keep them somewhere they’ll be undisturbed. You might build them a coop or place them near a wall so they feel safe. Keep pets and other animals away from the cage. If the quail are in your home, don't place them near loud sounds, like the TV or a radio. Additionally, keep them out of high traffic areas. Your quail should be able to move about the cage freely and comfortably. Since you may be hatching eggs, a bigger cage is optimal for breeding quail. If you notice the birds seem cramped or fight a lot, move them to a bigger cage. | Set up the breeding cage at least 2-6 weeks before spring. Put your cage in a peaceful location away from predators. Make sure each quail has at least 1 sq ft (0.093 sq m) of floor space. |
It is important to remember that while you are probably upset that there is a bird in your house, that bird is most likely terrified. The worst thing you could do would be to start screaming and throwing things at the bird--this will only cause it to panic and flutter around your house in a frenzy. Stay calm and remember that the bird is much more scared than you are. If a bird does get into your house, you should put your pets in a room and shut the door so that the bird cannot get in (and your pets can't get out). In particular, cats love to chase birds. You want to contain the movement of the bird by forcing it to stay in one room. To do this, you should shut all of the doors leading to other rooms so that the bird has no choice but to stay in the room it is in. If the doorways leading into the room don't have doors, you can hang towels or blankets in them so that they are blocked. Use push pins to hold the towel or blanket up. Closing blinds will reduce the likelihood that the bird will accidentally fly into a closed window thinking that it is an exit. Moreover, if you shut off all light sources, aside from one open window, the bird will be drawn to the window and ultimately should try to fly out. If you leave one open window and eliminate all other light sources, the bird should generally be drawn to it. Stay calm or else you will attract the bird's attention. Give the bird approximately thirty minutes before trying a new course of action. Take a large sheet and hold it with your hands extended as far upward and outward as possible, so as to cover your person. Walk toward the bird shaking the sheet, to scare it in the direction of the window. Be careful not to touch the bird roughly. Birds are gentle and susceptible to damage from even relatively light contact. Ultimately, some birds are going to want to stay in your house despite all encouragement and certain large predatory birds are too dangerous to engage with. If you are having trouble, research local wildlife removal online and call a professional for assistance. | Keep calm. Corral your pets away from the bird. Close all doors to other rooms. Lower your blinds and turn off lights. Open one window. Use a sheet to encourage the bird to fly out. Call a professional. |
A common cause of peeling skin is simple dehydration. You want to make sure you don't have dry skin. Make sure to drink lots of water to rehydrate. This might even be enough to solve the problem. You can also consider sports drinks, but look for low-sugar options or dilute them with water. While trying to rehydrate, avoid caffeinated drinks. Although they will not further dehydrate you, water will help you rehydrate more quickly. Keep your face moisturized by using a cream specifically for this purpose. Do not over-apply your moisturizer. Use a small amount, and apply by rubbing in small circles. Make sure you use a moisturizer specifically designed for facial use. Your facial skin is different, and more sensitive, than the rest of the skin on your body. Using lotions or creams designed for your body can cause clogged pores. Although it can be difficult to avoid picking at your skin when it is peeling, this only makes it worse. Picking at your skin can cause further damage, delay healing and cause your peeling skin to hurt more. It can also leave you open to infection. | Stay hydrated. Use a facial moisturizer. Avoid picking and peeling at all costs. |
Older children may not know how to deal with feeling stressed, uneasy, or anxious and may turn to thumbsucking to self-soothe. Talk to your child about ways to feel calm and practice them together. Help them recognize when they start to feel stressed or anxious, then practice calming techniques, such as deep breathing. Have your child use their senses to feel calm. For example, have them take 3 deep breaths or close their eyes and imagine a forest. Label their stress as a monster so that they can learn to self-monitor. For example, say, “Looks like your anxiety monster is coming to visit. Let's take 3 deep breaths so they go away.” Your child might suck their thumb for attention or to see how you react. They might enjoy watching you get angry or frustrated. If you think this might be the case, ignore the behavior completely. This will show your child that you’re not willing to engage on the behavior and it will likely stop on its own.If your child says, “Hey Dad, look!” and shows you they’re thumbsucking, stay composed and don't react. | Help them deal with stress and anxiety. Ignore attention-seeking behavior. |
The data includes cognitive and anatomical variables collected prior to a large, multi-modal cognitive training study .They include:Demographic measures.4 cognitive factors estimated via structural equation modeling .Scores from the battery of 12 cognitive tests used to estimate these factors.35 cortical thickness estimates and volume estimates for these same regions.11 sub-cortical volumetric estimates.Total brain and total intracranial volume estimates.7 estimates of ventricular size.5 estimates of corpus callosum.12 estimates of fractional anisotropy and in matter tracts.12 estimates of radial diffusivity in white matter tracts.The 190 participants consisted of 85 females, and 105 males.The age range in our sample was 18–44 years, with a median of 22 years, and a mean of 24.3 years.The mean educational level of the participants was “some college” as reported on a scale from 1 to 5, where 1 denoted “less than a high school diploma”, 2 denoted “high school diploma or equivalent”, 3 denoted “some college”, 4 denoted “college degree”, and 5 denoted “post-graduate education.,Maximal oxygen consumption was measured using a computerized indirect calorimetry system and a modified Balke protocol with averages for oxygen uptake and respiratory exchange ratio assessed every 20 s. Participants ran on a motor-driven treadmill at a constant speed, with 2.0% increases in grade every two minutes until volitional exhaustion.The raw value was adjusted for body size, age, and gender to produce a VO2max percentile score.Participants received a battery of 12 cognitive tests designed to estimate underlying latent variables corresponding to cognitive constructs.The four latent variables of interest were fluid intelligence, working memory, executive function, and episodic memory.Each of these latent variables was measured with three cognitive tests as follows.Fluid intelligence was measured by the BOMAT, number series, and letter sets tests .Working memory was measured by the reading, rotation, and symmetry span tests .Executive function was measured by the Garavan, Keep Track, and Stroop tests .Episodic memory was measured by immediate free recall, words, pictures and paired associates tests .Using a structural equation modeling approach , across the larger sample of 518 participants, we extracted estimates of the four cognitive construct latent variables.Because Garavan and Stroop produce error scores, while all others are measures of accuracy, we inverted these two values in order to ensure all cognitive variables had the same sign.High resolution T1-weighted brain images were acquired using a 3D MPRAGE protocol with 192 contiguous axial slices, collected in ascending fashion parallel to the anterior and posterior commissures, echo time=2.32 ms, repetition time=1900 ms, field of view=230 mm, acquisition matrix 256 mm×256 mm, slice thickness=0.90 mm, and flip angle=9°.All images were collected on a Siemens Magnetom Trio 3T whole-body MRI scanner.Automated brain tissue segmentation and reconstruction of the T1-weighted structural MRI images were performed using the standard recon-all processing pipeline in FreeSurfer, version 5.2.0.This produced estimates of 1) cortical thickness, 2) cortical volumes, 3) sub-cortical volumes, 4) ventricles, and 5) corpus callosum .Segmentations and tractography were manually checked for errors.Estimates in the left and right hemispheres were summed to produce bilateral estimates, and all values were converted to z-scores to control for differences in scale.A complete list of estimated structures appears in Table 1.FreeSurfer produced automated segmentation that closely approximates hand tracing, but like all segmentation procedures may introduce systematic bias.The diffusion tensor imaging estimates for fractional anisotropy and radial diffusivity data was analyzed using tract-based spatial statistics in FSL .This pipeline involves fitting a tensor model to the raw diffusion data using fMRIDB׳s diffusion toolbox, and non-brain tissues were removed using FSL׳s brain extraction tool.All subjects׳ FA data were then aligned into a common space using the nonlinear registration tool FNIRT .Next, the mean FA image was created and thinned to create a mean FA skeleton that represents the centers of all tracts common to the group.Each subject׳s aligned FA data was then projected onto this skeleton to create an estimate of the subject-level value associated with each tract. | We present data from a sample of 190 healthy adults including assessments of 4 cognitive factor scores, 12 cognitive tests, and 115 MRI-assessed neuroanatomical variables (cortical thicknesses, cortical and sub-cortical volumes, fractional anisotropy, and radial diffusivity). These data were used in estimating underlying sources of individual variation via independent component analysis (Watson et al., In press) [25]. |
Due to the variety of possible causes of this serious skin problem, there is a range of possible treatments that could be prescribed by your veterinarian. Unfortunately, antihistamines have a disappointing effect in dogs and most require either short courses of steroids, or one of the modern anti-itch medications now available such at Apoquel or Atopica. There are new products coming on the market all the time., Use prescribed medication according to your veterinarian's instructions. Medication is used to control the itching and start the healing process. Flea allergy dermatitis is one of the most common causes of itching for dogs. Eliminating flea bites on the dog is often the first step to addressing your pet's itching even if you don't see any fleas. Dogs can develop an allergic reaction to the flea saliva that causes the dog to overreact with severe itching even if only one flea was involved. Flea control for your dog, all other pets in the household and the immediate environment must be implemented and continued on a monthly basis. The treatment for each mite differs. Serious cases of generalized Demodex may take months of treatment, whereas scabies is typically handled within a few weeks., Your vet will prescribe medication for the parasites. Scabies can easily spread to other animals and humans. Steps must be taken to eradicate the infestation in the dog's entire environment as well as on the dog and on any other pets that may be exposed to the infestation. Prescription shampoos are available from your veterinarian to manage itching as well as treat yeast and bacterial infections. These products may be used in addition to oral medication. Over-the-counter flea shampoos such as medicated or coal tar shampoo risk further irritating open skin wounds. Consult with your veterinarian before trying any over-the-counter treatment on your dog. Bathing is good for itchy skin, but don't use human shampoo. A mild oatmeal-based shampoo specially formulated for dogs may temporarily decrease itching. If your dog's skin is abraded or infected, do not use any shampoo or topical treatment without talking to your veterinarian. You may make the problem worse by using an inappropriate product. Don't over-wash your dog. A bath once a month is all most healthy dogs really need, and some dogs need even less frequent bathing. Bathing your dog removes oils from the skin. If your veterinarian prescribes a special shampoo, she will discuss with you the recommended bathing frequency for your pet's condition. The first option for treatment for many moderate to severe cases of itching is the steroid, Prednisone, for the temporary relief of the itching. Decreasing the itch and making the dog more comfortable gives the skin a chance to heal. Steroids do have side effects and need to be used carefully. Long-term use can lead to liver or adrenal gland problems., An antihistamine medication may also be used to quell an allergic reaction. There are many antihistamines available to try, and your veterinarian can recommend over-the-counter options as well as prescription ones. No single product works for every dog, so an “antihistamine trial” will need to be started to find out which medication helps your pet the most. Be aware that antihistamines may not help the super itchy dog, but they are often used after steroids have taken care of the initial problem so that you continue to manage the allergy symptoms. Your vet may use an antibiotic in combination with an anti-itch medication. This is because a secondary bacterial infection is common when the skin is damaged because of scratching. You can get a blood test or a skin test for your dog to help narrow down which pollens, trees, grasses, insects or molds trigger your pet's allergies. Food allergies are best determined through food elimination trials., Immunotherapy injections may be suggested by your veterinarian if allergies are causing your dog's itchiness. If your dog is experiencing an extended bout of itching and scratching to the point of damaging his skin, talk to your vet to get a recommendation for a veterinary dermatologist. This person will specialize in skin ailments. Over-the-counter remedies such as medicated or coal tar shampoos, tea-tree and emu oil, and aloe vera are all part of a last ditch approach that owners will often try in the hopes that something will work. Consult with your veterinarian before trying any over-the-counter treatment on your dog. Home remedies such as turpentine, petroleum jelly, mouthwash or vinegar should also be avoided. However, benign topical treatments such as green tea rinses and coconut oil may be effective for mild cases of dry skin with no signs of infection. Your efforts to help your pet may result in making the problem worse for both you and your pet. | Discuss possible treatments with your vet. Use a flea control treatment. Treat your dog for parasitic mites. Try a prescription shampoo. Ask about the steroid Prednisone. Ask about an antihistamine. Try an antibiotic. Talk to your veterinarian about allergy testing. Ask about a veterinary dermatologist. Avoid over-the-counter itch relief remedies. |
One way to get your mane sparkling is to dress it up with some iron-in hair charms. These hair accessories come on a sheet and are applied with a flat iron or curling iron. Peel off the hair charms and place them directly on your hair, then run a flat iron over the top of the charms to seal them into your hair. They will wash out easily with shampoo, and do not damage hair. Try placing a row of star-shaped hair charms in a headband-shaped arrangement. Consider placing a long line of metallic stud-shaped hair charms on a lock of hair near your face. A great way to add sparkle to any hairstyle is with a piece of hair jewelry. Hair jewelry comes in all shapes, sizes, and styles. It is also reusable, which means you will be able to get more out of your investment in the long run. Try a metallic gold, leaf shaped headband with a side bun for a goddess-like look. Add miniature metallic cuffs to your braid for an elegant, unique hairstyle. Try adding a sparkling hair clip to a low ponytail to add flair to your easy, everyday style. Add metallic or jeweled bobby pins to an up-do. Hair tattoos are an inexpensive, chic way to add some sparkle to your hair. They work just like a temporary tattoo for your skin. You simply lay the tattoo flat against your strands, dab with a wet cotton ball, and then peel off the paper backside of the tattoo. They wash out easily with shampoo. Add multiple hair tattoos on either side of your part to dress it up. Try applying hair tattoos continuously from ear to ear for a headband that won't budge. Hair tinsel is a great way to add sparkle and shine to your locks. It is a relatively inexpensive hair accessory you can purchase online, at a costume store, or at your local beauty supply shop. Most hair tinsel is simply tied in at the roots of your existing locks. It can be helpful to have a friend's extra hands when you tie in the tinsel. | Iron in some star shaped hair charms. Try some sparkling hair jewelry. Try a sparkly hair tattoo. Try some tinsel. |
Often times, we think negatively about ourselves or situations because we have forgotten or overlooked all of the positivity in our lives. Take a few moments to write two separate lists, one of personal strengths and one of accomplishments. You will often find that there are far more things to celebrate in your life than there are things to mourn. When you begin to think negatively, review this list. or do yoga. Meditation and yoga are great ways to destress your mind and find peace in life. Yoga is also a way to incorporate positivity into your life while exercising. Develop some mantras to reflect on while meditating or doing yoga. These mantras can include things like “I am powerful and I am positive.” There is a saying that goes “you are the sum of the five people that you spend the most time with.” Remember that your friends have a great amount of influence on you, whether you acknowledge it or not. If you surround yourself with negative people, you will continue to have a negative mindset. Seek out and develop friendships with people who are happy and positive. In addition to having a list of personal accomplishments and strengths, you should also write out a list of the things that you are grateful for. This will help you remain positive during difficult or frustrating times. Consider adding things like your family, friends or job. One powerful way to combat negative thinking is to replace these thoughts with positive ones. Work to develop some replacement thoughts that you can think and reflect on when you begin feeling anxious or sad. You can use your list of accomplishments, strengths, as well as the things you are grateful for to help you think positively. You might say things like “I am a hard worker” when you begin to think of yourself in negative ways. | Write down your strengths and accomplishments. Meditate Surround yourself with positive people. Write down the things you are grateful for. Develop positive affirmations. |
Rinse away any dirt and debris that may be left on the skin, using a scrubber if necessary to make sure it is entirely clean. Place a zucchini on a cutting board and use a sharp knife to cut it lengthwise. Repeat with the remaining zucchinis. Arrange them all flesh-side up. Make sure each one gets an even coat. Put a light sprinkling of each on all the zucchini halves. Put an even amount on top of each of the zucchini halves. If you need more Parmesan, feel free to add it - it won't affect the outcome of the dish. Place the baking sheet in the oven and bake the zucchini for 10 minutes, or until the Parmesan has turned bubbly and golden brown. Remove the baking sheet from the oven. Place the ribboned basil on top of the zucchini halves to serve. This is great as either a side dish or a light main course. | Preheat the oven to 450 degrees. Wash the zucchini. Cut the zucchini. Spread the zucchini halves on a baking sheet. Brush the zucchini halves with olive oil. Season the zucchini with salt and pepper. Distribute the Parmesan among the halves. Roast the zucchini. Serve with basil. |
The debris, including fallen branches and leaves, provides a moist environment for moss and algae. It should be picked up, swept off, or blown off regularly to avoid facilitating the growth. Tackle the gutters too so that water drains freely. Prevention makes stain cleaning much easier later on. Overhanging plant life creates the cool, shady environment that moss and algae need to bloom. Trim tree branches and other plants casting shade on your roof or consider moving them. Exposure to sunlight will keep many moss and algae spores from activating. Specialized stain blockers offer resistance for up to three years. Search for roofing algae and moss blockers at a home improvement store. After you clean your roof, spread the stain blocker according to the directions on the label. Copper and zinc strips, found at home improvement stores, can be placed under shingles. When it rains, the water washes away some of the metal, which destroys moss and algae spores. Installing these strips can puncture sealant on the shingles, so it's best to do this when placing a new roof. Stringing copper wire may work instead. | Clean your roof regularly. Trim nearby branches. Apply a stain blocker. Place metal strips under shingles. |
Leche flan can be made in a nine-inch (23 cm) baking dish or individual ramekins. Choose a ceramic baking dish or ramekins to make it easier to invert the flan onto a plate. Use cooking spray or a little butter to grease the inside of the dish or ramekins. Place a heavy saucepan over medium heat. Pour in the sugar and allow it to slowly caramelize. This will take about 10 to 15 minutes. Stir it frequently and do not leave unattended, since the sugar can get very hot and burn quickly. Remove the sugar from heat when it has liquefied and turned golden brown. If you continue to cook it past this stage, the caramel may burn. Do not let it stand too long before pouring, or it will begin to harden. Pour carefully, since the hot caramel could burn your skin. Tilt the dish you are using to coat the bottom evenly with caramel. After pouring, let the caramel stand for 10 minutes or more before you add the flan mixture. Stir together the condensed milk and the evaporated milk in a mixing bowl until they're thoroughly combined. Beat the eggs into the mixture, one at a time. The finished mixture should be light, fluffy and creamy. Be sure the eggs and milk are completely mixed. For added flavor, pour in a teaspoon of vanilla or lemon essence. Be sure that ten minutes have elapsed since you added the caramel. Then pour the flan mixture into dish so that it rises up the sides. | Prepare your baking dish or ramekins. Melt the sugar to make caramel. Pour the caramel into the baking dish or ramekins. Beat the flan mixture. Pour the mixture into the baking dish or ramekins. |
If stinkbugs have made their way into your home, dispose of them without crushing them. Damage to their bodies will release their terrible odor, which will linger in your home. Be mindful of where you step if you see stink bugs in your home, and dispose of them as gently as possible. The simplest way to get rid of stink bugs is to carefully collect them and eliminate them without crushing them. Use a brush and dustpan to gently sweep up the bugs without harming them. Quickly shake out the bugs into your toilet and flush them immediately to get rid of them. If you have a bagged vacuum cleaner, use it to suck up stink bugs and immediately dispose of the entire bag. If the bugs are harmed by the strong suction of the vacuum they will likely release their strong smell once they are trapped in the bag. Do not use any other type of vacuum, as the smell of the stink bugs may linger. Pour 1 cup (240 ml) of hot water into a spray bottle. Add 0.5 cups (120 ml) of white vinegar and 0.25 cups (59 ml) of dish soap, then shake the bottle gently to combine them. Spray the mixture directly onto stink bugs to kill them. | Avoid squishing stink bugs. Sweep up stink bugs and flush them down the toilet. Use a bagged vacuum cleaner to suck up bugs, then dispose of the bag. Spray bugs with a combination of soap, vinegar, and hot water. |
The first part of EMG programs consist of an intensive core course, which equip Master Gardener candidates with the knowledge and skills they need to volunteer in the field. While you are allowed a small number of absences, your presences at each core course is preferred. Excessive absences may result in dismissal from the program. EMG programs across the nation share a core training curriculum. Each program tailors the content so that it is relevant and applicable to its state's climate and terrain. Master Gardener candidates may be expected to complete anywhere from 20 to 66 hours of core training. The subjects covered in these courses may include: Lawn Care Plant Nutrition Pest Identification and Pesticides Growing Vegetables and Fruits Soil Management Master Gardeners provide members of their local communities with gardening advice, assistance, and information. To prepare Master Gardener candidates for their future role within the community, there is a substantial volunteer component to all EMG programs. You may be required to record anywhere from 30 to 66 volunteer hours. If you don't want to do volunteer work, some states will allow you to fulfill the requirement by taking a Pro-hort trainee course for a fee. Volunteer opportunities may include: Leading a child or adult educational program Manning an information booth at a fair or farmers market Answering gardening questions via hotline or email Organizing and running educational conferences Working at a community garden After fulfilling all of the EMG program requirements, you will receive a certificate of completion—this certificate states that you are a certified Volunteer Master Gardener. Your certification is good for one year and must be renewed annually. | Keep your absences to a minimum. Complete the core training. Volunteer in your local community. Become an official Volunteer Master Gardener. |
Judges must work as attorneys prior to attaining a judgeship. Attorneys represent clients before a court and in other legal proceedings to resolve disputes and protect their clients' interests. There are a variety of fields that a lawyer can specialize in, including immigration law, corporate law, tax law, civil rights law, environmental law, and intellectual property law. Choose a field that you are passionate about. When you are first starting out, apply for entry-level law positions at law firms and offices in your state. Being a prosecutor or government attorney offers a unique chance to become intimately familiar with the way the bench operates. If you're drawn to this setting and prefer to spend your time in front of a judge rather than doing legal research, pursuing a position as a judge may be the right choice for you. It isn't mandatory to be a prosecutor to become a judge, but the majority of people who apply and are appointed to judgeships have a plenty of prosecutorial experience. Spending time in the courtroom is also beneficial because it gives standing judges and other people whose support you may later need the chance to get to know you. Do your best to become a regular, high-profile presence in your local court system. The path to obtaining a judgeship is about more than networking your way to the top. It's just as important to hone and display traits that you will need to take on the authority and honor of having the power to make tough legal decisions. Be respectful toward judicial assistants, court reporters, and the opposing counsel. Your job as an attorney is to advance justice, not disrupt court proceeding for the sake of advancing your own career. Display dignity and patience under stress. If you lose your temper or reveal an unfair bias during a heated moment, you won't be taken as seriously as a judicial candidate when the time comes to apply. Develop empathy for a broad range of people. As a judge, you will need to be a good listener to people from all walks of life. Every person deserves the same thoughtful, balanced, legally-accurate and just consideration, and it's your responsibility to deliver that. | Work as an attorney. Spend a lot of time in the courtroom. Prepare yourself to be a good judge. |
When a dog isn't eating, oftentimes she isn't drinking either. Dehydration is a major concern and can cause serious problems. Keep an eye on your dog to make sure she doesn't become dehydrated. To do this, check her gums. They should be pink, wet, and slick, not dry. You can also press a finger to your dog's gums until they change color. When you remove your finger, the color should return immediately. If it takes a few moments, the dog may be dehydrated. Dogs who are vomiting or who have diarrhea are at a high risk for dehydration. Never try to force water down your dog's throat. Forcing water down her throat can cause more problems if she doesn't swallow. Instead, try techniques to encourage her to drink on her own. If your dog has been vomiting, solid food probably will make her sicker. Give her salt-free broth or beef bouillon three to four times a day. This will help keep her hydrated while giving her needed nutrients. Homemade broth is better than canned broth. Unflavored Pedialyte, which is a drink for children containing electrolytes, can help your dog if she has not been eating or drinking. The Pedialyte can help replace much needed electrolytes. Sometimes, you can get your dog to lick a wet surface so she can get some water. See if your dog will lick water from your hand or fingers. You can also try to see if your dog will lick an ice cube. Sometimes, adding an ice cube to your dog's water can help. She might be more willing to drink it with the ice cube inside, which makes the water cooler. Some pets like to drink running water instead of still water, so also try a drinking fountain to encourage your dog to drink. Dehydration can cause serious problems. If your dog refuses to drink anything, take her to the vet. The vet can give her fluids through an IV and find out if there is an underlying condition. | Check for dehydration. Do not force your dog to drink. Feed your dog broth. Give your dog Pedialyte. Let your dog lick water from something. Add ice to the dog's water. Take the dog to the vet. |
An induration of 5mm or more is categorized as positive in individuals in the high-risk group. This group includes people who have: HIV received organ transplants been immunosuppressed for various reasons recent contact with a TB positive person chest x-ray consistent with old healed TB end stages of renal (kidney) disease An induration of 10mm or more is categorized as positive in people in the moderate-risk group. This includes people who: immigrated recently from a country with widespread TB use injection drugs work in healthcare settings, prisons, nursing homes, or other similar areas have clinical conditions that put them at risk, like diabetes, leukemia, low body weight are children under age 4 are children and adolescents exposed to high-risk adults For those not in the high or moderate-risk group, an induration of 15mm or more is considered positive. This includes all individuals, regardless of any risk factors they might have. The test is also considered positive if there are blisters present, even if there is little swelling. If there is no firm bump, the result is negative. If there is soft swelling or redness, but no noticeable hardened bump that can be felt at the site, it is a negative. Even if you believe your skin test is negative, you must return to the doctor to have it professionally read. | Determine if the individual is in the high-risk group. Determine if the individual is in the moderate-risk group. Look for a large induration for everyone else. Look for a negative result. |
Your body usually heals itself from bronchitis after a week or so. However, there are cases in which the lungs are unable to expel the infection. Make a doctor's appointment if you experience the following: You have a pre-existing condition that could affect your body's ability to take care of the infection on its own. You cough so much you can't sleep at night. You cough up blood. You feel weak when you cough. You keep coughing, yet hardly any/no mucus comes up. You notice an increase in the amount or thickness of the phlegm you cough up. Your coughing lasts more than a week, and doesn't seem to be going away. You have a fever that lasts more than a couple of days. You feel light-headed or have trouble getting enough oxygen. You have shortness of breath. If you have a dry cough and your cough keeps you from sleeping at night, or causes extreme pain, your doctor may prescribe or recommend an over-the-counter cough suppressant. Coughing constantly over a long period of time can be hard on your body, and your doctor may decide that a cough suppressant would be beneficial to your health. If your cough is productive and phlegm is coming out when you cough, then it is important to cough. Do not take a cough suppressant in this case. Bronchitis is usually caused by a virus, but since it irritates the lungs, it makes the body more susceptible to getting a bacterial infection at the same time. If your doctor determines you have a bacterial infection, you may be prescribed an antibiotic. The antibiotics will help heal the bacterial infection, but will not treat the underlying case of bronchitis. Smoking increases the chances of getting a bacterial infection in your lungs. Chronic bronchitis is a lung infection that persists over the course of several years, with symptoms that ebb and flow over time. It is usually caused by smoking or the continual inhalation of another lung irritant. If you have chronic bronchitis, your doctor may prescribe an anticholinergic bronchodilator or steroids to help open up the lungs' constricted airways. If your body is having trouble delivering oxygen to your bloodstream, your doctor may prescribe oxygen therapy, such as the use of an oxygen tank at home. You may also benefit from pulmonary rehabilitation, a breathing exercise program facilitated by a therapist. | Know when it's time to seek professional care. Take a cough suppressant only if your doctor prescribes one. Determine whether you have a bacterial infection. Determine whether you have chronic bronchitis. |
It's going to be difficult to fake swelling or spots in your throat, so stick to having symptoms that you can control like pain, fatigue, and fever. It's a good idea to not take anything that claims to give you the actual physical symptoms of strep throat. These could make you very sick. Someone with strep throat is usually in too much pain to talk a lot. If you reply to questions with head or hand gestures or even by writing notes, this helps convince people that your throat is too sore to talk. It's also advisable that when you do say something, not to say it too loudly or yell. Remember, you’re in too much pain to really even be talking. This can also be particularly effective if you’re looking to get out of a commitment on the same day. This is a dead giveaway that you’re probably not sick and trying to get out of something. This demonstrates that not only is your throat hurting so much it hurts to swallow, but also that you’re being careful to not further irritate it. Closing your eyes and lightly wincing when you do slowly swallow reinforces just how much your strep throat hurts. This is one way to soothe an actual sore throat and will show that you’re trying to take care of yourself. If you don't show any energy or motivation to do things you normally like, this will show that you’re not feeling like your usual self. Don't be too sluggish. Showing general fatigue, such as not moving around much or not wanting to get out of bed other than to use the bathroom is plenty. It's not a good idea to collapse or fall out of bed as it might end with an unwanted doctor's visit. If someone mentions that you’re missing a commitment, say something along the lines of “I’m sorry to miss school/ work today because we had a group lunch planned.” Don't smile too much or appear happy. Again, you’re feeling sick and want to convince others of this as well. Looking happy will make them question whether or not you’re really ill. It's not easy to tell if someone has a fever unless it's fairly high. Faking a fever will make it seem like you are sick. Wrapping yourself in blankets will raise your body temperature slightly for the case that someone wants to take your temperature. Lightly jogging in place will flush your skin and may cause you to sweat, making it appear as though you have a fever. Just make sure no one sees you jogging. Spraying your face with a light mist is another option to show that your body is fighting a fever. If you’re eating a lot, especially of heavy foods that could irritate your throat further, it will cast doubt on to your illness. Eat things like soup, bananas, yogurt, or other soft foods that won't exacerbate your strep symptoms. Drink soothing liquids like tea with honey or cold water. While you want to show that you have the symptoms of strep throat to legitimate your illness, going overboard with symptoms is likely to expose that you’re not actually sick. For example, it's impossible to have a temperature of 107 degrees Fahrenheit without being seriously ill or dead. Stay within real limits to avoid someone figuring out that you’re not really sick. | Have controllable symptoms. Avoid talking to show how much your throat hurts. Avoid talking about whatever commitment you don’t want to attend. Swallow slowly and show your pain. Gargle with salt water. Be tired, sluggish, and sad. Have a fever. Don’t eat a lot, especially heavy foods. Don’t overdo it with symptoms. |
Zombies can dig through the ground. To avoid being invaded by Zombies, you will need to dig deep until you can no longer hear anything from the surface. You can create a ladder for your climb up to the surface, or simply make stairs using the blocks you have from digging. A good spot for your mineshaft can be in the basement floor inside the house; it will protect you from hordes and giant bugs. Mining a huge room, just like in real life, has a chance to cave-in that could possibly kill you. Make sure to leave support pillars; a simple stone block is enough to protect your room from collapsing. Use the pickaxe to destroy the blocks and pick up ores, coal and other minerals as you dig. Remember to drink water; a high stamina and low thirst makes your character dig faster which saves a lot of the durability of your tool. This alternative way will help you dig easier, saving you from using so much food and water, but using it is riskier as the chance of having a cave-in is quite high. To make TNT, you need 7 Papers, 1 Plant Fiber and 2 Gun Powders. You can find Plant Fibers around the world. To create a one, you need Yucca Plants and Brown Grass Paper can be crafted from a book; place it in the center of the craft window. You can find paper in the world too, mostly in rubbish or trash. To create Gunpowder, place 1 Potassium Nitrate Powder at the center of the craft window then 1 Lump of Coal above. Both items can be found through digging. Except for crossbow, shooting TNT with any weapon will detonate it. It is recommended that you stand a good distance away from it before detonating since TNT causes a lot of splash damage. Mining can get disorienting, so try laying down cobblestone as you go to clearly mark your path in and out. You can then mine off to the sides of the path you created. | Dig deep. Avoid making a big room. Mine Ores, Coal and Minerals. Make TNT. Use Cobblestone to mark your path. |
Pour undiluted distilled white vinegar into a spray bottle. If your cabinets have a delicate finish, make a gentler vinegar cleaning solution by adding equal parts of vinegar and warm water to the spray bottle. If you don't have a spray bottle at home, you can purchase one at most grocery stores, hardware stores, and general retailers. Vinegar is especially good at removing the sticky film sometimes left behind by hands. If you have small children who leave greasy handprints on your cabinets, use vinegar. Be thorough when misting. Coat all surfaces of the cabinets with a light layer of the vinegar solution. After applying the solution, allow it to sit for about 5 to 10 minutes. Do not oversaturate your cabinets with the solution. This can cause wood damage, peeling paint, or rusting metal. After the vinegar has had time to sit, mist the cabinets again in the same fashion as before. Then use a clean, soft dishcloth to scrub away built up grease and grime. Severely dirty cabinets may require light buffing with a non-abrasive scrubbing pad. Lightly rub the scrubber in a circular motion over areas with stubborn grease. Using abrasive cleaning tools may harm the finish or the surface of your cabinets. Test scrubbers on an out of sight part of the cabinet before using them. Use a clean, soft, lint-free cloth to wipe your cabinets dry. When the cabinets are dry, you should be able to see or feel any remaining greasiness. Repeat this process as necessary until your cabinets are grease free. | Create a vinegar solution. Mist your greasy cabinets with the vinegar solution. Re-wet the cabinets and wipe them clean. Use a gentle scrubber on stubborn areas. Dry the cleaned cabinets. |
Though it may be tempting to share your anger with your ex in the form of a long, hate filled email, a text message, or angry voicemails, avoid contacting him or her in any way. Creating distance between you and your ex will help you to process your emotions and not get sucked back into the negative feelings you associate with your ex. If you need to exchange personal items post break up, enlist the help of a friend or relative so you do not have to see your ex face to face. Give yourself time away from your ex so you can move forward with your life, free of any reminders of past anger and hatred. Often, anger and hatred are emotions that can distract you from your needs. Take the time to re focus on yourself by pampering or treating yourself. This could be a long bath, a walk in your favorite area, or working on a hobby or craft. Practicing self care will show you have compassion for yourself and give you the opportunity to focus your energies on your needs, rather than the needs of your ex. To motivate yourself to focus on the future, rather than the past, create a list of short term and long term goals for the year. Think about skills you have wanted to learn or get better at, but were not able to get to due to your relationship with your ex or dealing with your hatred after breaking up with your ex. These could be short term goals like take a cooking class or long term goals like run every morning or do yoga at least three times a week. Focus on realistic goals that you feel you can meet and push yourself to achieve these goals. You’ll get a boost of self confidence and feel good knowing your energy and personal time is not being spent on your ex-partner. When you are dealing with break up feelings, it can help to lean on your family and close friends as your support system. Often, family and friends will encourage you to let get of your hatred of your ex and focus on your goals for the future. They can also offer guidance and support in a constant and accessible way. Don't be afraid to ask for their help or advice if you are struggling with your feelings of anger and hatred. Leaning on family and friends during a hard time can make all the difference and give you the confidence you need to finally let go of negative feelings. | Avoid contact with your ex partner or spouse. Practice self care. Make a list of goals for the coming year. Spend time with family and friends. |
Mango pairs well with other fruit, so you can mix the prepared mango juice with equal parts of your favorite juice. Try using any of these juices: Pineapple Peach Orange Apple Cranberry If you like slightly spicy mango juice, peel and thinly slice about 1 inch (2.5 cm) of fresh ginger and add it to the blender before you mix the mango juice. To add an herbal flavor, you could put a small handful of fresh mint instead. Play around with adding other fresh herbs. You could use different varieties of basil, such as lemon basil or spicy basil. Blend 1/2 cup (120 g) of yogurt with 1 cup (240 ml) of the prepared mango juice and 2 ice cubes. To sweeten the lassi, you could blend in around 1 teaspoon (4 g) of sugar or honey. Substitute soy yogurt for a non-dairy mango lassi. Use flavored yogurt if you like an even sweeter lassi. Try mango, strawberry, peach, or vanilla yogurt, for instance. If you like tangy mango juice, stir equal parts of lemonade with the prepared mango juice. Taste the mango lemonade to see if you'd like to stir in sweetener, such as honey or simple syrup. To play around with flavors, try mixing the mango juice with limeade. Create a healthy mango smoothie by adding around 1 cup (175 g) of fresh fruit, such as strawberries, bananas, peaches, or blueberries to the blender with the mango juice ingredients. If your blender is strong enough, you could even add sliced carrot, kale, or spinach! To make the mango smoothie even creamier, add 1/2 of an avocado. | Add other juices to make a mango juice cocktail. Include ginger or mint to add a bright flavor. Stir in plain yogurt to make a mango lassi. Mix the mango juice with lemonade to make tangy mango lemonade. Blend in fresh fruits or vegetables to make a nutritious mango smoothie. |
Scoop the patty mixture out of the bowl and divide it into four parts. Make sure that all the parts are equally sized. Take a portion of the patty mixture and gently shape it into an ovular patty shape that is about ¾ inch (19.05 mm) thick. Don't squeeze the mixture or over handle it, as this can make the patty denser. Repeat with the other three portions of mixture. Place the patties on a plate or baking sheet, cover them in plastic wrap, and put them into the refrigerator. Let them chill for 30 minutes. Doing this solidifies the patties and makes them easier to handle. Pour the flour onto a wide baking sheet or a large chopping board. Use your hands to spread the flour until it covers the entire surface in a thin layer. Then take a salmon patty and place it on top of the flour. Since the patty is moist, the flour will stick. Flip the patty over to coat the other side. Then repeat with the other patties. Toss the excess flour. Dredging the patties in the flour will help them to preserve moisture when they are being fried. Place a skillet over medium heat and heat the olive oil. Tilt the skillet so that the olive oil coats the bottom. Once the oil has heated, place the patties into the skillet and fry them for 4-5 minutes. Then flip the patties and fry them for 4-5 minutes on the other side, or until the edges are browned and crisp. | Divide the mixture into four parts. Form four patties. Chill the patties for a half hour. Dredge the patties in flour. Heat the olive oil in a skillet. Fry the patties for 4-5 minutes on each side. |
Go to https://support.spotify.com/contact-spotify-support/ in your computer's web browser. This will open the "CONTACT SPOTIFY" page if you're logged into your Spotify account. If you aren't logged in, enter your Spotify email address (or username) and password, then click LOG IN before proceeding. It's below the "Please select a category" heading near the top of the page. This option is in the middle of the page. You'll find this black button near the lower-left side of the page. It's a blue button in the lower-right side of the page. Before proceeding, look at the account name in the middle of the page to ensure that it belongs to the account that you want to remove. It's in the lower-right side of the page. This box is near the bottom of the page, though you may have to scroll down to see it. You'll find it in the lower-right corner of the page. Doing so confirms your decision and prompts Spotify to send an email to your account's email address. Go to the email address that you used to sign up for Spotify, then click the Please confirm you want to close your Spotify account email from Spotify. If you used Facebook to sign up for Spotify, you'll go to the email address that you used to sign up for Facebook. It's a green button in the middle of the email. This completes the deletion process and marks your Spotify account for deletion. | Open the Spotify customer service page. Click Account. Click I want to close my Spotify account permanently. Click CLOSE ACCOUNT. Click CLOSE ACCOUNT. Review your account. Scroll down and click CONTINUE. Check the "I understand, and still want to close my account" box. Click CONTINUE. Open the email from Spotify. Click CLOSE MY ACCOUNT. |
Shaping up your rose bushes sporadically as they fill out will encourage them to put more of their resources toward producing beautiful new buds. With a little attention here and there, you’ll begin to see more dramatic flower production by the time the days start getting shorter. Avoid heavy prunings during the heat of the summer. Your roses will already be somewhat stressed due to the heat, so losing too much healthy growth only weakens them further. Any sections of the plant showing signs of disease should be dealt with immediately to prevent the condition from spreading. Similarly, old, brittle wood invites harmful pests, fungi, and bacteria to attack the plant, and should also be cut back as soon as possible. Throughout the growing season, the primary purpose of pruning is to keep your roses healthy and active. This can be achieved by removing any unhealthy-looking parts of the plant that could become an issue if left alone. Deadheading is the practice of snipping off spent or failing flowers in order to make room for new ones. Snip the stem down to first group of five leaflets below the flower cluster. In a few short weeks, another round of blooms will appear in their place. In most cases, you’ll be making your cuts approximately 6–8 inches (15–20 cm) below the flowers themselves. During extreme heat, only cut back to the first set of leaves rather than going further down the stem. Deadheading is essential for improving both the health and aesthetic quality of your knockout roses. If a few fast-growing shoots exceed the length of the surrounding shoots, trim the longer sections to restore the plant to an even length. Repeat this process on all visible sides of the bush. Otherwise, it can quickly overtake its surroundings and begin looking unruly. In addition to vertical growth, new growth will also expand outward and below the plant in the spring and summer. This "leggy" undergrowth should also be kept short. | Do some corrective pruning throughout the peak growing season. Remove damaged and diseased wood. Deadhead dead and dying blooms to extend the bloom season. Aim for a uniform appearance. |
Cut off the sleeves. For a fuller, fluffier look, line the inside with the batting from a pillow or old couch cushion, hot gluing it in place at the neck and armholes. To prepare for cold weather, wear a long-sleeve white shirt and leggings underneath the sweatshirt, or leave the sleeves attached and role them at the wrist if needed. Cut off a section of marabou boa, bunch it up and glue it to the back of the costume for a tail. If you don't have a boa, clump together some cotton balls or glue on a larger pom-pom. Glue the rest of your boa onto the front of the costume for a cute, fuzzy look. To add a pop of color, cut a large oval out of pink felt and attach to the front of the costume with glue or a sewing machine. Turn the cut-off sleeve inside out and glue it closed at one end. Snip this end off of the sleeve and fit it to your head, trimming more if necessary. With the other sleeve, cut out two triangles, about 7 in (2.5 cm) long each. Cut out two smaller, teardrop-shaped pieces of pink felt to glue to the ears. Glue the triangles onto the hat for floppy bunny ears. To complete the costume, cut out a carrot-shaped piece of cardboard and cover it with orange construction paper. Add some chopped-up green pipe cleaners to the top for a stem. You could use a real carrot for a shorter party. For example, a real carrot would probably be OK to last through an Easter party, but not a full day of school or a long night of trick-or-treating. | Use an old white sweatshirt for the main section. Use a boa or cotton balls for a tail. Make a chest piece with felt or boa. Make a bunny hat out of one sleeve. Make a fake carrot as an accessory. |
Crate training is an important component of training your Boston Terrier. It will not only help with house training, but also allow him to see his crate as a place of safety and comfort. His crate should be large enough for him to stand up and move around in, but not so large that he can create a separate ‘bathroom’ space. The ideal crate size for Boston Terriers is 24 x 30 inches (61 x 76 cm) or 24 x 36 inches (61 x 91 cm). To make the crate look more inviting to your Boston Terrier, put some ‘creature comforts’ inside of it, including comfortable bedding, his water bowl and some toys. The bowl should be sturdy enough that he can't tip it over. Some of the toys should be chew toys so he can learn what he should chew on (instead of your shoes or furniture). Boston Terriers love to chew. Crate training your Boston Terrier can prevent him from being destructive in your home when you are not home. Examples of good chew toys are high-impact rubber balls and rawhide chew toys. Your Boston Terrier may be a little hesitant to enter the crate at first. To encourage him to go in, place some food kibbles or dog biscuits in the crate. You may want to lure him inside in phases: at mealtime, place his food bowl just outside the crate, then in the doorway, then the back of the crate. When your Boston Terrier enters the crate on his own, reward him with lots of verbal praise and maybe even a treat. The more positive reinforcement he gets from you, the more he will make a positive association with being inside the crate. Initially, it may help to leave the crate door open so he can enter the crate whenever he wants. As your Boston Terrier becomes more comfortable with entering the crate, consider adding a verbal command, such as ‘kennel.’ When he goes in after he hears your command, immediately give him a treat and verbal praise. Be patient with your Boston Terrier. It may take some time for him to enter the crate on his own. Work at his pace. When your Boston Terrier can enter the crate on his own, begin closing its door and leaving him inside. Close the door for a few seconds, wait for him to calm down (if necessary), then open the door again and give him a treat and verbal praise. You can then work on closing the door, leaving the room, then returning at random time intervals. Gradually work up to leaving your Boston Terrier in the crate overnight. If you have a puppy, remember that he can't hold his bladder for very long—you will still need to take him outside regularly to eliminate. Boston Terriers can develop separation anxiety, so proper crate training can help him feel calm and comfortable when you are not home. | Pick the right-sized crate for your Boston Terrier. Create a comfortable environment inside the crate. Lure your Boston Terrier inside the crate. Crate your Boston Terrier for short periods. |
Decide which kind of drain cleaner that you want to use. Options include traditional cleaners, foaming cleansers, and enzyme cleaners. Traditional and foaming cleansers may contain chemicals that are harmful to the environment while enzyme cleansers are made of natural ingredients. Because all drain cleaners are different, it's important that you read the instructions so that you know how long you should let the drain cleaner sit before flushing it. Enzyme cleaners work best in warm water rather than hot water. Do not combine two different types of chemical drain cleaners or it can create toxic fumes. Pour the appropriate amount of drain cleaner down the sink according to the directions. If your drain is clogged, you'll see the solution settle near the top of your drain pipe. After letting the drain cleaner sit in the drain, you will have to flush the rest of the cleaner down the drain with warm or hot water. Follow the directions on the packaging for the optimal results. | Purchase a drain cleaner from the store or online. Read the instructions on the packaging. Pour the drain cleaner down the drain. Flush the drain with hot or boiling water. |
This may sound obvious, but if your ultimate goal is to win an escape room, you should choose your team wisely. Send out an email or group message to people you know who have talked about escape rooms, enjoy games and puzzles, have a sense of humor, or generally work well with others. Keep in mind that it's better to go with acquaintances or coworkers who are excited about the idea and want to win than with your best friend who thinks the idea is sort of stupid or won't play along well with the team. If you can't organize a group to go, many escape room locations offer public bookings, where your teammates will be other individuals or pairs who are strangers. This can work well for a last-minute date idea or if you’re traveling. Each escape room has a limit for the number of people who can play the room. Call ahead of time to find out what the maximum capacities are for the escape room you’re going to, and plan to book your group at around 70-80% of that number. Filling the room to maximum capacity can cause you to run into a couple of problems, like physical crowdedness, not having enough things for everyone to work on, and trouble keeping everyone up to speed on progress. Some people are great at math puzzles, some enjoy visual puzzles or word games, and others are good at noticing small details or staying organized. It helps to know who can contribute what to the game ahead of time, so try to spend even just 10 minutes discussing what you think each of you will be best at during the game. When you get to the room, you can have a loose plan of what types of clues each person will try to focus on while you play. There are 2 main styles of escape rooms: Japanese style, which uses more observational clues in a large space with many objects, and Norwegian style, which is a mostly plain room centered on the puzzles themselves. If you have an option for room style, discuss with your team which they prefer and choose one that most team members will be happy with. Both styles are challenging, just in different ways. In Japanese style rooms, part of the challenge is finding clues in objects, and determining how they fit together. In Norwegian style rooms, the puzzles themselves tend to be more challenging. | Go with enthusiastic players. Resist the urge to play with the maximum number of people allowed. Discuss the personal strengths of your teammates ahead of time if you can. Choose a room that fits the interests of your teammates. |
Open the cabinet beneath your kitchen sink. Place a tension rod horizontally inside the cabinet, then hang your cleaning detergents from it. This only works for cleaning detergents that come in a spray bottle. The trigger will act like a hook. Hang the rod high enough so that you have room under the spray bottles for other items. Maximize your storage by adding a small pail, basket, or caddy. Place items like sponges or scrubbies inside. Stand 2 tension rods vertically between 2 shelves. The first rod should be 1 to 2 inches (2.5 to 5.1 cm) from the edge of the self. The second rod should be 1 to 2 inches (2.5 to 5.1 cm) from the back of the shelf. Repeat this process to create more slots, then slide cutting boards and baking sheets between the slots. How far apart you keep the tension rod pairs is up to you. You need them to be far enough to fit a cutting board or baking sheet. About 3 to 4 inches (7.6 to 10.2 cm) should be plenty. Open up a kitchen drawer that is deep enough to store your lids. Insert a few tension rods, about 3 to 4 inches (7.6 to 10.2 cm) apart to create slots. Slide your desired lids vertically into the slots, like files into a filing cabinet. You can insert the rods across the width of the drawer or down its length. It's up to you. How far down the drawer you place the rods is up to you. About 1/3 to 1/2 way down is ideal. Use the front half of the drawer to store the lids, and the back half to store the matching pots, pans, or Tupperware containers. You can use this technique to store other items too, like rolls of aluminum foil or plastic wrap. Open up your cabinet and arrange your spice jars in a row along the back. Insert a tension rod just above jars, then stand more spice jars on top of it. If the spice jars won't stand up on the tension rod, move the rod forward by about 1⁄4 to 1⁄2 inch (0.64 to 1.27 cm) to create a small gap. The jars will tilt back into this gap. You can create more "shelves" by adding more rows of tension rods. Slide a roll of paper towels onto the rod first, then place the rod horizontally under a cabinet. Expand the rod until each end is braced firmly against the adjacent walls. You can also use this to store kitchen towels above a sink. Make sure that you hang it low enough so that you can unravel the paper towels without them scrapping against the bottom of the cabinet. If you are using this as a hand towel rod, you can hang other items from the rod too, like spray bottles and scrubbies. | Add a rod under your sink, then hang spray bottles from it. Place rods vertically between 2 shelves to create slots for baking sheets. Use tension rods in deep drawers to organize lids. Elevate spice jars with a tension rod to save space. Use a tension rod as a paper towel rack under a cabinet. |
Measure two liters (8 cups) of water and pour it into a pot and place it over your stovetop. Turn the stove to high until the water starts to bubble. You can also use a kettle or electric water heater to heat up the water. Combine three tablespoons (44.36 ml) of dishwashing detergent to the water as it boils. Then, turn off the heat on the stovetop and carefully lift the pot of water and take it to your drain. Carefully tip the pot or kettle so that the water goes down the drain. If you have plastic pipes, you should allow the water to cool for four to five minutes before pouring it down the drain. After the hot water has drained, turn on your faucet on the highest heat. If the drain is clogged or slow, you may have to repeat the process to remove bigger grease obstructions and unclog it. | Bring two liters of water to a rolling boil. Add dishwashing detergent to the water. Pour the water down the drain. Flush the drain with hot water from the faucet. |
Most grey water contains some quantity of sodium and chloride compounds from soaps and detergent. This can build up in the soil and damage your plants if you overuse the grey water. Minimize the risk by alternating between grey water and fresh water, or by spreading the grey water across a large area with a drip irrigation system. Grey water contains beneficial chemicals as well, such as nitrogen and phosphorus. You may want to reduce your fertilizer use to avoid excess phosphorus. Young plants and plants in small containers are more susceptible to sodium buildup. Direct the grey water to mature plants instead. Never use grey water on vegetables that come into direct contact with the soil, or on leafy green edible plants. Fruit tree regulations vary by region. California limits grey water use to citrus and nut trees. Queensland allows grey water for all fruit trees, as long as irrigation stops two weeks before picking, and no fruit is picked up off the ground. Grey water tends to raise soil pH. Keep it away from plants that prefer acidic soil, such as rhododendrons, ferns, and azaleas. Ideally, the grey water should travel through subsurface irrigation lines. Surface irrigation is fine as long as humans and pets minimize contact with the soil, and the grey water drains rapidly. Since it contains bacteria, never allow the water to form puddles on the surface or runoff into a storm drain or water supply. Do not use a sprinkler system, as this sends the water into the air. If you see "burns" at the edge of leaves, a pale bleached color in new leaf growth, dying branches, or stunted growth, switch back to fresh water. The harmful compounds can build up over time, so continue to check regularly. You can reduce the risk of damage and help treat existing damage with the following practices: Keep the soil slightly damp so the sodium drains through. Lower soil pH with soil additions until the pH is around 7. Add 2 inches (5 cm) mulch to the soil surface. | Start small. Choose your plants wisely. Keep the water off the surface. Watch plants for signs of damage. Mitigate harmful effects. |
Before you mount your horse, make sure they are in a place where they will not be spooked. Move them away from buildings, fences, people, other horses, or trees before you mount the horse. Double-check your tack to make sure everything is secure, particularly the girth. You can also make sure the stirrups are properly adjusted to fit your feet. Mounting blocks are miniature sets of stairs used to help a rider mount a horse. Put the block on the horse's left side, and place the reins over the horse's head. Climb the stairs to easily get on your horse. Mounting blocks also put less strain on the stirrups when you get on the horse, which decreases the chance of slipping. Mounting blocks also make your mount smooth, which in turn makes your horse less likely to spook. It is typical to mount a horse from the left side. Place the reins in your left hand so you can control the horse when you get in the saddle. The right side of the horse is known as the “off” side. It is helpful to place the heel of your boot at the edge of the stirrup. Hold onto the saddle to steady yourself, if you need to. Your foot should be completely inside the stirrup. Put your left hand on the saddle horn to help you get on the saddle. Then, jump up slightly to raise yourself onto your horse, and swing your right leg around the horse's body. Place your right foot in the stirrup when you reach the other side. Move your right hand forward as you do this and take hold of the rein with your right hand. When both feet are securely in the stirrups and you have the reins in both hands, sit into the saddle carefully and gradually. You are now ready to ride your horse! If you drop into the saddle quickly, you could startle the horse and they could jump or buck. | Pick a safe spot to get onto your horse and check your tack. Use a mounting block if you need help getting on the horse. Stand to the left of your horse and grasp the reins with your left hand. Position your left foot in the left stirrup. Grab the saddle horn with your hand and pull yourself onto the saddle. Lower yourself slowly into the saddle. |
You can use any sturdy thread that you like, but some work better than others. Heavy embroidery floss is a good choice because it's strong and comes in a variety of colors. However, you can also use clear fishing line, which is even stronger and won't show up if there are any gaps in the garland. If you don't have any thread or fishing line on hand, you can even use dental floss to string your popcorn. In fact, using a waxed variety can make the task even easier because the kernels will easily slide along the floss. If you’re using thread for your garland, consider using red, green, or a shade that matches the decorating scheme for the rest of the tree in case it shows in any gaps between the popcorn. If you're making a garland longer than 5 feet, it's best to leave the thread attached to the spool so it's easier to work with. However, cutting the thread in lengths of 5 feet or less makes them more manageable, and you can always connect them later by tying the ends together for longer garlands. Thin needles typically work best when you’re making a popcorn garland. Choose one with a large eye too, so it's easier thread. Make sure to tie a knot at the end of the thread to ensure the kernels don't fall off when you begin to string them. You’ll want to push the needle directly through the center of the kernel and pull it through to the end of the thread. Continue adding popcorn until the garland is full. There shouldn't be any gaps between the pieces of popcorn, so push the kernels all the way down to keep them tightly strung on the thread as you go. Get creative with your garlands by mixing the popcorn with other items, such as fresh cranberries, dried orange, lemon, or lime slices, and cinnamon sticks. You can create striking patterns by alternating the other items with the popcorn. Fresh cranberries start to go bad after a couple of days, though, so you’ll want to spray the garland with shellac before putting it on the tree. You can also dress up your garland by dotting the popcorn kernels with craft glue and sprinkling colorful glitter across them. Allow the glue to dry fully before placing the popcorn string on your tree. You'll need to leave enough thread at the other end of the string so you can tie another knot to keep the popcorn in place. If you plan to connect several shorter garlands, make sure that there is enough thread at the end of each so you can tie them together. If you're making a long garland and left the thread attached to the spool, you'll need to cut it when you finish the string. Then just tie off the end with a knot as you would with a shorter garland to secure it. | Choose your thread. Cut the thread. Thread the needle. String the popcorn. Secure the finished garland. |
Cockatiels will breed any time of year, but they need a decent amount of light in order to breed. Make sure that your cockatiels have a source of natural or bright artificial light for 10-12 hours per day. Before breeding, it is important to ensure that your birds are eating well. Feed them a balanced diet of food that is meant for cockatiels. Check on your birds often to make sure that both cockatiels have equal access to food and water dishes. If one bird is guarding the food and water, then you can add extra dishes of food and water. Good foods to give your cockatiels include: cockatiel seed mix soft foods such as greens, pasta, cooked rice, cooked beans, moist wheat bread sprouted seeds cuttlebone or mineral blocks for calcium supplements (to sprinkle over other foods) such as spirulina, Echinacea, and Prozyme fresh, clean water (change it a couple of times per day) Your cockatiels will need plenty of room for breeding and even more space after their young have hatched. Make sure that the cage that you put your cockatiel pair into is 6 feet by 3 feet by 3 feet. You can place the pair into their enclosure a few weeks before you provide a nest box so they can get to know each other and to get into sync for breeding. Place the cage in a quiet part of your home to give the couple the privacy and quiet they will need to breed, brood, hatch and raise their young. After the pair has been together for at least two weeks and they are getting along well, then you will then need to provide them with a nest box. As you choose a nest box, some things to consider include: Material. There are many types of nest boxes available including metal, plastic and wooden ones. Wood is a good choice because cockatiels will chew on the entrance to customize it to their specifications. Size. A one foot by one foot box is sufficient for breeding cockatiels. Rear access door. Some nesting boxes come with a rear access door so that you can check on the chicks without disturbing the hen. Bedding. Cockatiel parents will use bedding to make a cozy and safe nest for the chicks. The best materials for nesting are low dust pine shavings or uncolored paper materials like newspaper or plain white paper towels. Do not use cedar shavings because the oils in this material can kill or injure the chicks. | Provide 10-12 hours of natural or bright artificial light per day. Feed your birds well. Put your breeding pair into a large cage together. Create a nest box. |
Whether you use a diffuser or the Neti pot, you can use the distilled essences and fragrances (aromatherapy) of various plants to help treat your sinus infection. The essential oils used most commonly for sinus infections are: Eucalyptus Menthol Lavender Sweet basil Oregano Rosemary Peppermint Tea tree Rose geranium Pine Clove Lemon Chamomile In a small bowl, add 1 and 1/2 cups of very warm (but not so hot that you scald your nasal tissues) distilled water, 6 tablespoons of finely ground unprocessed sea salt, and nine to 10 drops of essential oils, if you're using them. Stir the mixture well to dissolve the salt. Add the liquid to your Neti pot and let it cool before using. If you'd like to use more than one kind of essential oil, just be sure to use an equal number of drops so that the total number of drops equals nine or 10. Sea salt protects your nasal tissues. Never use tap water or water that hasn't been filtered, distilled, or sterilized by boiling for at least one minute. . Bend forward over a sink and tilt your head to one side. Breathe through your mouth to close your nose and throat off from the solution. Insert the neti pot spout into your upper nostril and slowly pour the solution so that it runs through and out of your lower nostril. Use half of the solution. Repeat this process with the other nostril and use the rest of the solution. Blow your nose when you're finished to get the remaining fluid out of your nose. If you don't have a Neti pot or don't feel comfortable using one, try a simple nasal saline spray, available at any pharmacy. You can also make your own at home, though you must be careful to get the right proportions of salt to water, or you could end up drying out your skin (use about one teaspoon of salt per pint of water). Use the saline spray to keep your sinuses hydrated while you are on the go. Irrigating your sinuses using a Neti pot is more effective in treating sinusitis than a nasal spray, but it can be intimidating at first. You may want to begin with a spray and gradually move to the Neti pot. Nasal saline sprays have the benefit of being ultra portable. Throw one in your purse or bag or keep one at work. If more than one member of your family has a sinus infection, consider using a diffuser. This will dispense essential oils throughout a room. Anyone with a sinus infection should sit as close as possible to the diffuser. Choose an essential oil and follow the manufacturer's instructions on your machine. Most diffusers suggest using 1/2 cup of water with three to five drops of essential oils. | Choose an essential oil. Prepare a Neti pot solution. Irrigate using a Neti pot Use a nasal saline spray. Use a diffuser. |
Open windows for ventilation and spray any droppings with a mixture of bleach and water. The ratio of bleach should be one part to ten parts water. Do not sweep or vacuum up mouse droppings or nesting materials. These can kick up dust which could carry disease. Then, use a paper towel to scoop up the droppings and throw away. Disinfect floors once you've cleaned the countertops by mopping with a bleach and water mixture. Remember to wash bedding in hot water and clean any upholstered furniture you think mice might have contaminated. In addition to keeping a clean home, check the seals on doors, windows, and access points to the outside. You can use whatever method you like to seal the gap, just be sure to fill all of them. Do not use caulk or plastic fillers to seal gaps since mice can chew through them. Sprinkle a few drops of peppermint oil on cotton balls and tuck them around your home. Since mice don't like the strong scent, they'll stay away. | Clean and disinfect areas of mouse contamination. Wait five minutes for bleach mixture to soak into the droppings. Deter mice from coming back. |
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