text stringlengths 160 6.48k | summary stringlengths 31 590 |
|---|---|
If your style is subtle and serene, consider placing an electrical candle in each window of the house. Turn them on at night so that they can be seen from outside. This is a beautiful way to decorate for Christmas without spending too much money or going overboard with big decorations. . Kids love to cut intricate snowflake patterns out of paper. Make them look even more festive by painting them with a layer of clear glue, then adding glitter. When they dry, tape them to the walls and windows using clear double-sided tape. Red and green are the colors of Christmas, so anything that has this color scheme will make your house look more festive. Get creative with red and green items you already have around the house, or involve your kids by asking them to help you color some red and green decorations to hang. Here are some ideas for using red and green to accent your home: Exchange your normal throw pillows for red and green pillows during the holiday season. Tie red or green bows around doorknobs around the house. You can attach little Christmas bells to them as well. Use red and green dishcloths to make your kitchen look Christmassy. Buy a poinsettia plant to add a natural red and green element to your home. Set out red and green candles on your tables and bookshelves. | Place candles in the windows. Make paper snowflakes Use red and green accents. |
Avoid feeding your dog chicken bones and long bones that splinter. They provide no benefit and may cause constipation and other problems. Talk to your vet about a diet that balances your dog's nutritional needs, weight, and oral hygiene. Tackling one isn't enough – you'll want to tackle all three. It's important to be able to recognize the signs of dental decay in your dog, so you can consult with a veterinarian as soon as possible. The main signs of dental decay include: Bad breath Loosely fitting, discolored teeth covered by dental tartar. Bleeding gums. Poor appetite and a reluctance to eat hard food. Even with healthy teeth, your dog should have his teeth checked by a professional every six to twelve months, just like you. Your vet should include a dental examination with a normal checkup, but ask for it if they don't. Though cavities are less likely for your pup than you, many dogs still suffer from oral and dental issues like bad breath, loose teeth, sore and infected gums, and rotting tooth sockets. It is very important to realize that maintaining dog dental health and oral hygienic is necessary to keep your dog healthy and friendly! If your dog has a lot of plaque or tartar build-up, you may need to schedule a cleaning with the vet to have the plaque removed. The vet will use specialized instruments to clean your dog's teeth. If a dental cleaning is necessary, it is advisable to do pre-anesthesia blood work to make sure your pet does not have any underlying problems. This is a quick procedure that you can likely do the same day. | Give your dog a teeth-friendly diet. Learn to recognize signs of dental decay in your dog. Schedule a check-up with your vet every six to twelve months. Schedule a dental cleaning for your dog if necessary. |
A hybrid modem combines both your router and your modem into one housing, meaning that you only have one Internet item plugged into your DSL line. If you have a hybrid modem, you should be able to reboot your modem by rebooting your router. If your modem was delivered to you by your Internet Service Provider (ISP) and is separate of your router, skip to the next method. While you don't need to physically walk over to the modem, your computer must be connected to the modem's network in order to reboot it remotely. You can do this on both Windows computers and Mac computers. You'll need to access your router/modem page via the Internet. In the browser's address bar, type in the IP address for your router, then press ↵ Enter. This should open your router/modem page. If prompted, enter your login name and password. If you didn't set a name and password, these credentials are probably in the manual or on the bottom/back of the router/modem combination unit. Since different modem models have different page layouts, you may have to poke around in the page's settings. Try looking for the restart option in any of the following areas: Advanced Settings Configuration Help Utilities Again, the appearance of this button will vary depending on your router, so it may say anything from Restart to Power Cycle. Clicking it will prompt the connected router/modem hybrid to restart. This can take anywhere from a few seconds to a few minutes. Once the unit finishes rebooting, your computer's Internet should reconnect. | Make sure that you have a hybrid modem. Ensure that you're connected to the modem's network. Find your router's IP address. Open a web browser. Enter the IP address. Log into your router's page. Find the "Restart" option. Click the Restart option. Wait for your router and modem to finish rebooting. |
This is available on most screens and apps. If you're watching a video, you may have to swipe up twice; once to make the Control Center arrow appear, and once again to pull it up. This panel appears when you are watching a video or listening to music. You'll find playback controls on this panel. You'll find the volume slider at the bottom of the panel. This will adjust the volume for the media that is currently being played. | Swipe up from the bottom of the screen to open the Control Center. Swipe from right to left to open the media panel. Use the volume slider to adjust your volume. |
There are many reasons people keep their relationship secret. However, no matter your reasons, eventually the relationship should become public, especially if you are getting serious. Talk to your partner about finding a time to go public with your relationship. You don't have to make a huge announcement on social media or turn it into a big deal. You may just let your friends know you’re dating someone or tell your friends you have a new partner. Instead of telling anyone, you can just start going on dates around town where anyone can see you. Despite your best efforts, you may not have been as sneaky as you thought with your relationship. People may suspect that you are together or may have seen you together. If a few people know, more people probably know. This means you should probably go public since the relationship isn't private anymore. If someone figures it out and asks you, avoid lying if you can. Lying about the relationship can cause a lot of problems and trust issues with family and friends after you go public. Sometimes, people want to keep the relationship secret because they don't want a relationship, they want to use you, or they are interested or with another person. If your partner doesn't want to go public, even after you have been together for awhile, you should question their motives to make sure you aren't being taken advantage of. Let your partner know what you need from the relationship. You cannot truly have a fulfilling relationship if you are not part of each other's lives. If your partner refuses to go public, consider ending the relationship and finding someone who will want to be part of your life. | Choose a time to let others know about your relationship. Decide if people have started to figure out your relationship. Determine if your partner wants a committed relationship. |
Humidity levels tend to drop in colder weather, which means less moisture in the air, and drier skin. To make matters worse, artificial heat further reduces moisture, leaving you with dry, itchy, flaky skin. You can help prevent dry skin by: Showering less in the winter. Moisturizing more. Installing a humidifier to add moisture back to the air in your home or office. The cold, dry air of winter isn't the only environmental factor that can cause your skin to be less soft. Exposure to wind can cause dryness and irritation, while UV exposure can cause premature aging, wrinkles, leathery skin, and more serious medical issues like skin cancer. Protect your skin from the sun with sunscreen, sun-protective apparel, and SPF makeups and moisturizers. Protect your skin from the cold and wind with gloves, hats, scarves, and other winter gear. There are many things that can cause your skin to become blotchy, red, itchy, and flaky, including fabrics like wool, harsh detergents and fabric softeners, perfumes and fragrances, dyes, and non-hypoallergenic cosmetics and creams. Stay away from alcohol-based products that go on your skin, and anything containing sodium lauryl sulfate. It's also important to watch what goes into your body, as diuretics like caffeine, alcohol, and cigarettes can dehydrate your skin, lead to wrinkles, and make your skin look sallow. | Shield your skin from dry cold. Protect yourself from the elements. Stay away from allergens and irritants. Avoid dehydrating ingredients and products. |
You can purchase octopus at seafood markets or specialty Asian stores. First, you will need to poach the octopus. This means you will submerge the octopus in a poaching liquid such as water or stock. Poach for about 13 minutes per pound. Let the octopus cool in the poaching liquid. Once cool, remove the skin by rubbing it with a paper towel. It should come away easily. Sear the outside of the skinned octopus in a skillet or grill for about 8 minutes per side. If sliced thin, only sear the octopus for 2 minutes per side. You will need to do this with a sharp knife on a cutting board. This recipe calls for 3.5-5 ounces of cooked octopus but this amount may vary according to your tastes. Cut the octopus into small pieces. Most recipes call for 1/2 inch cubes of octopus. The chunks of octopus need to be small so several can fit into each piece of takoyaki. Set aside in a large bowl. They will need to be ground into a fine consistency. This recipe uses about 1/4 cup of the flakes. You can do this using a mortar and pestle. Place the flakes into the mortar and grind them with the pestle by scraping and pushing against the mortar. Alternatively, you can use an electric spice grinder. These include: 1 cup of all purpose flour, 1 teaspoon of kombucha, and 1 tsp baking powder. Put all of these in a medium sized glass bowl. Whisk together the dry ingredients to make sure they are evenly mixed. If you do not adequately mix the dry ingredients you can get clumps of baking powder in the batter. This can cause parts of your batter to have an unpleasant taste. Make sure this is evenly whisked. Add the egg mixture to the dry ingredients. Use a whisk to stir the mixture. Whisk until the egg is evenly mixed into the dry ingredients. Whisk as you do so to make a smooth batter. The batter should be about the thickness and consistency of pancake batter. If the batter appears too thin, add a small amount of flour and whisk thoroughly. If the batter appears too thick, add a small amount of dashi stock and mix. | Prepare your octopus if you have purchased it fresh rather than cooked. Chop up the cooked octopus. Grind some katsuobushi flakes. Combine the dry ingredients of the recipe. Whisk together 2 eggs and 1 teaspoon of soy sauce. Add the dashi stock slowly, a little at a time. |
To achieve tight ringlets, you will need to set your hair in small sponge rollers. The first row of rollers will go down the center of your head staring at the front of your scalp and ending at the nape of your neck. Use a comb to section off a vertical segment of hair at the front of your scalp. This first section should be centered on your head. Do not make it longer than the curler itself or thicker than the curler. A section that is too long or too thick will not remain tightly curled. Unclip your first roller. Place the roller behind the section of hair. Slide the roller up the strand from the roots to the tips so that the hair is standing straight up. Tuck the ends under the roller and proceed to twist it down towards your scalp. Continue to section off your hair and set rollers down the center of your head until your reach the nape of your neck. Once you have completed the top section, you can set rollers on the right and left sides of your head. Work from the front to the center back of each side of your head. Section of the hair and set the rollers as you did for the top section—don't forget to roll away from your head. Everyone's curls will set at different rates. If you wet set your hair, leave the rollers in overnight and allow your hair to air dry. If you put rollers in your dry hair, you may opt to leave them in for anywhere from 15 minutes (for a slight wave) to 5 hours—your ringlets will become more defined the longer the rollers are left in your hair. After allowing your curls to set, remove the rollers one at a time. Comb your fingers through the ringlets to fluff and separate the curly strands. Finish your do with a spritz of hairspray or a small dollop of pomade. Brushing or combing through your ringlets will cause them to snarl. | Set a row of small rollers down the center of your head. Set the hair on the sides of your head. Allow the curls to set. Take out the rollers and style your hair. |
You can establish a connection with your crush simply by copying their actions. You’ll leave your crush with the impression that the two of you are simpatico. If your crush leans in, you lean in. If your crush turns to face you, turn too. If your crush takes a sip, take a drink too. If your crush smiles, smile too. While overt flirts go straight for the touch, subtle flirts gauge their crush's comfort level first. Before you graze your crush's arm or pat their back, find an excuse to enter into their personal space. Step towards them to let someone pass behind you or reach for something near them. If they move towards you when you pull away, they're comfortable around you. You have the green light to “accidentally” or playfully touch them. Try placing a hand on the person's arm or shoulder if he or she says something you find funny. Leave it there for a few seconds while you are laughing and see how the person reacts to your touch. If the person pulls away, then this may indicate that he or she is not interested. Subtle, flirtatious gestures are powerful signals of attraction. As you flirt with your crush, you can use self-touch, body posture, and other flirtatious gestures to show your interest. However, keep in mind that the gestures you use may be different depending on your gender. For example, if you are a girl, then try playing with your hair, stroking your neck, biting your bottom lip, glancing at your crush over a raised shoulder, wiggling your hips as you walk, parting your lips slightly, or playing with your jewelry. If you are a guy, then you might try sitting or standing with excellent posture to show off your best assets, puffing out your chest slightly, or using a dominant stance when you are sitting. For example, you might sit with your legs slightly wider than shoulder width apart and place your arm over the back of a chair, such as the chair of the person you are flirting with. Smiling is the perfect way to let your crush know you are approachable—you are friendly and willing to engage them. As you interact with your crush, smiling signals approval—you find them acceptable—and rapport—you enjoy sharing this experience with them. Smile freely and don't be afraid to laugh (it gives you an excuse to tilt back your chin and show off your neck!) | Mimic your crush’s movements. Test their personal boundaries before you touch. Experiment with flirtatious gestures. Smile at your crush. |
From your primary document, click the pane to open it. If you don't see it, open the Tools menu and select Mail Merge from the list. The mail merge tool in Office has a few steps designed to make your life easier by merging your files more cleverly and accurately. Start by telling it what kind of document you're writing. Click the best fit, and then click Next. Tell it what “starting document” (primary document) you want to use. If you've followed these steps, you should be able to select “use this document.” Click Next. This is the data file you created previously. Select the appropriate radio button and click Next to search for the file and connect it to your primary document. If you'd prefer to use your Outlook address book, click that option instead. Office allows you to select or deselect rows of information as you please. This allows you to choose which items of information in the data file you want to merge into the primary document, making the data file more useful over time as you use it for various different things. When you are satisfied, click Next. The data can be sorted by clicking the headers of each column. This can be useful if you need to quickly search through a lot of information. On the next page of the task pane, you will be prompted to write your document if you haven't already done so, and presented with an array of options for inserting data from the file into the document. Insert a data field by placing the cursor where the field will go, and then clicking the appropriate button on the task pane to insert it there. You can delete misplaced or duplicate data fields by pushing the Delete key, the same as an ordinary letter or number. The preset options change slightly based on what type of document you told Office you were writing. Office does its best to fill in the appropriate information from the data you give it. For example, if you're writing a form business letter, you might see an option to insert an address block, which includes each recipient's first and last name and full address, neatly organized on a few lines. Some of the preset options will open up additional windows for you to fill in appropriate information. These are all more or less straightforward and easy to understand. If you are using a preset and it doesn't seem to be able to find the right information, click the button marked “Match Fields” to teach the program which of your field names correspond to its standard names. For instance, you can show it that it should use the “Family Name” category in your data file to fill in “Last Name” data in an address block. To use your own fields, click “more options.” You'll be able to see the names you gave each column and use them instead. Mail merge won't display the specific information in the fields you apply to your primary document until you print it out, but Office does offer a preview function that allows you to check and make sure that information is appearing correctly according to how you placed the fields in your document. Feel free to use it until you're satisfied that everything is in order. The final screen of the mail merge task pane informs you that everything in place, and it is ready to print your documents. One set of information will appear per document printed, and the program will print out as many copies as there are sets of information. If you want to make individual edits to specific letters, you can also do that from this task pane screen by clicking “edit individual letters” first. | Open the mail merge task pane. Answer MS Office's questions. Choose the file to merge. Choose what data to use. Insert data fields. Check your letters. Finish the merge. |
Some soft fringes and lines around the face can frame your face and make it look thinner. The length will make your face appear longer; it will also add natural movement to your hair. When getting a short haircut, such as a bob, avoid cutting your hair the same length all around. Instead, consider cutting your hair shorter in the back and leaving it longer in the front. You will still feel as though you have short hair, but the longer strands will frame your face and make it appear thinner. While curly hair can make your face appear thinner, bushy hair can actually make your head (an thus your face) appear wider than it actually is. Having bangs that are cut straight across will make your face appear shorter and rounder. Instead, consider making your bangs slightly wispy, and longer on the sides. They will frame your face more and make it appear slimmer. Have a stylist trim your hair short on the sides and leave the hair on the top of your head longer. This will make your face appear longer and not as wide. | Consider adding some layers to your hair. Try to go for a longer hair cut than a short one. Go asymmetrical when cutting hair short. Go easy on the curls. Avoid straight-cut bangs and go for wispier ones instead. If you have very short hair, consider getting the flat-top cut. |
We identify two issues with the family of algorithms based on the Adversarial Imitation Learning framework.The first problem is implicit bias present in the reward functions used in these algorithms.While these biases might work well for some environments, they can also lead to sub-optimal behavior in others.Secondly, even though these algorithms can learn from few expert demonstrations, they require a prohibitively large number of interactions with the environment in order to imitate the expert for many real-world applications.In order to address these issues, we propose a new algorithm called Discriminator-Actor-Critic that uses off-policy Reinforcement Learning to reduce policy-environment interaction sample complexity by an average factor of 10.Furthermore, since our reward function is designed to be unbiased, we can apply our algorithm to many problems without making any task-specific adjustments. | We address sample inefficiency and reward bias in adversarial imitation learning algorithms such as GAIL and AIRL. |
Pick a comforter that matches the theme and style that your bedroom expresses. If you live in a warm climate, consider a lightweight comforter. Thick, heavy comforters are ideal for cold climates. A duvet is a removable cover typically made of down feathers. It should be spread over your sheets. If you choose to use a duvet, you most likely will not need a comforter as well. But you should purchase a duvet cover to protect the duvet. Most bedding sets come with a fitted sheet, a top sheet, a comforter, and one or two pillowcases. This packaged deal can be an easy way to save money. You may need to buy a blanket or additional bedding separately. | Select a comforter that matches your sheets. Choose a duvet. Consider buying a bedding set. |
While people around you may see through your white lie, telling it may still help to calm you down. Say you have been having really bad allergies. This is a classic excuse for having tears in your eyes--allergies make your eyes watery and red. Yawn and then say something like, “yawning always makes my eyes water.” Say you think you are getting sick. Often, when people get sick their eyes become glassy. Saying you feel sick also gives you a good excuse to leave the setting you are in. If you can't help but shed a few tears, wiping them away discreetly is the next best thing to keeping yourself from crying. Pretend that you're trying to get something out of the corner of your eye, then wipe along the bottom and wipe the tears off the edge. Pressing your index finger lightly into the inside corner of your eye will also help to dab away the tears. Pretend you’re sneezing and put your face into the inside of your elbow (so that you can wipe your tears on your arm). If you can't fake sneeze, just say "false alarm." If you are caught up in a negative situation that is making you want to cry, get out of it. This does not necessarily mean storming out of the room. If something is upsetting you, make an excuse to leave the room for a few moments. Taking a step back from whatever is causing you to want to cry will help you to feel better and control your crying. By taking a step back, you are distancing yourself both physically and mentally from the problem. As you take a step back, breathe in deeply and then exhale just as deeply. You will find that you will feel less inclined to cry. | Blame your tears on something else. Dry your tears discreetly. Remove yourself from the situation. |
Every comedian has jokes that they prefer to tell, and personalities they use in their sets. You might be sort of raunchy and swear a lot. Or you might tell family-friendly jokes. Perform in front of audiences that match your style. For example, if you like to tell raunchy jokes, don't book a gig at a family festival. Unless you're a really well-known comic, the audience is going to be waiting to be impressed by you. To grab their attention and impress them right away, start your second-best joke. It's quick and easy and will make your audience laugh right away. Politics and pop culture make great topics for one-liners. The more laughs you can get at the beginning of your set, the better your set can turn out. It's also a chance to establish your tone – are your jokes sarcastic, or self-deprecating? Do you deliver in a monotone or with a lot of energy? Let your audience get to know you as soon as possible. If you have a great joke that's over 45 seconds long, make sure it's structured to have a couple of punchlines along the way. That keeps your audience laughing and sets them up for the big punchline at the end. Your set shouldn't just be a list of jokes you like. Stick to a theme, if possible. Maybe all of your jokes are about family, or work, or politics. One theme helps unite your jokes and makes it easier to move from one to the other. For example, don't tell a joke about politics and then follow it by saying “So I was with my family the other day....” How did you go from politics to your family? Instead, use a transition to say something like, “speaking of failed democracy – I have three teenagers.” You used your second best joke to open your set to get the audience laughing quickly. You should end your set with your best joke. You'll leave the audience laughing, and ending with your best joke will make your set more memorable. Your audience isn't likely to remember your name until they've decided you're funny. At the end of your set, say “I'm [insert your name] – thank you!” Saying your name and thanking your audience tells your audience your set is over and reminds them of your name so they can look for more of your performances. | Look for audiences that fit your style. Start with your second-best joke. Tell a few short jokes to begin. Keep your jokes under 45 seconds. Make sure your set flows. End with your best joke. Repeat your name at the end of your set. |
Choose your favorite fruits, such as bananas, and incorporate them into foods that normally would contain extra sugars or HFCS. Mix banana slices into your steel-cut oatmeal or into plain, vanilla yogurt. Dates or bananas can also substitute for sugar in many baked recipes. Regular table sugar is another option. However, still try to use any sweeteners, even natural ones, in moderation. Buy some raw honey at your local farmer's market or specialty grocery. Add it into foods 1 teaspoon (5 ml) at a time to sweeten them up. Not only will you get the flavor, you’ll get antioxidants and essential nutrients, like vitamin B6. To keep yourself from reaching for that HFCS-filled candy bar, pack some fruit slices in your bag for the day. Or, get a small container of hummus and some pre-cut carrot sticks. Not only will you avoid the negative effects of HFCS, you’ll get a boost of vitamins and nutrients. Many salad dressings advertise themselves as “low-calorie” or “low fat” and then compensate for the missing flavor by adding in HFCS. Create your own dressing by mixing together some olive oil, pepper, lemon juice, and balsamic vinegar. Experiment with recipes for other condiments too, like ketchup, barbeque sauce, mayo, or mustard. Watch your portion sizes with condiments as well. A single tablespoon of barbecue sauce can cost you upwards of 5 grams (0.18 oz) of sugar or HFCS. | Use fruit as a sweetener. Choose honey as a sweetener. Pack healthy snacks. Make your own salad dressing or other condiments. |
Whether you keep a more old-fashioned paper file or a digital file, make a single place for all of your financial records. Create subcategories that identify the type of bill or expense. If you're keeping digital records, you may be able to use your email account to help organize your records. Use the same email address for all of your bills and create tags or filters to put those billing statements in categories. To reduce clutter in your inbox, open a separate account for bills and don't use that email address for personal email. You can also scan your bills and make PDFs to keep on your computer as a digital copy. Keeping your income statements and receipts in one place will make for fewer headaches come tax time. If you're keeping paper files, create a separate folder specifically for deductible expenses. Within your file for deductible expenses include files with categories, such as home and office expenses, mileage and vehicle expenses, childcare expenses, and medical expenses. Go through your expense files at least once a month. If you paid a bill that you believe is deductible, move it to the deductible file (or make a copy of it and keep it in both places). Any document that has your signature, account number, medical, legal, or other identification information should be shredded rather than simply thrown in the trash. By leaving this information intact you are putting yourself at risk for identity theft. If you don't own a shredder, you can buy a basic one online or at office supply stores for typically around $20 or $30. There are more expensive versions that may shred faster, or shred more documents at once, or that also shred CDs or credit cards. It's up to you whether a fancier shredder is worth the investment for you. You can also subscribe to a shredding service if you don't want to do all that work yourself. For example, in the US, office supply stores such as Staples or Office Depot will shred your documents for you at the rate of about $1 per pound. Just as you may do a spring cleaning of your living space, your financial records could use a yearly deep-clean as well. At the end of the calendar year, go through your files and shred or delete records you no longer need to keep. Generally, you can follow this schedule: Keep for 1 year: monthly utility bills, pay stubs, credit card statements, investment statements, bank statements, and the like. Keep year-end summary statements for 3 years. Keep for 7 years: receipts for major purchases, income tax records, loan contracts, mortgage contracts and payment records, investment purchase records, year-end investment summaries, other final payment documents. Keep indefinitely: medical records, real estate deeds, and car titles (as long as you own the car). Although they aren't necessarily financial records, birth certificates, marriage certificates, divorce decrees, and degrees or diplomas also fall in this category. | Keep all of your statements and billing notices in one place. Include income statements and receipts for deductible expenses. Buy a shredder to use when disposing of financial documents. Purge records you no longer need once a year. |
There are many online language courses and materials available for purchase, but you can also access language learning resources for free. While the free courses may not bring you to fluency, they will help you get a jumpstart on learning Arabic in a structured way. Download Arabic language courses from the US Foreign Service Institute (FSI) at https://www.livelingua.com/arabic/courses/fsi/. The FSI courses include the Levantine (Jordan, Lebanon) and Hijazi (Saudi Arabia) Arabic dialects, as well as written Arabic. Many of the mobile learning apps use gamification, turning your learning into a game to win awards and earn badges and other in-game prizes and bonuses as you unlock each new section. While you likely won't achieve fluency through these apps, they can help you expand and reinforce your vocabulary and teach you basic grammar. Some popular apps include Tinycards, Duolingo, Memrise, and Clozemaster. You can use these apps for free. However, there are also premium features in each app that you'll have to pay to access. While the talks themselves are in English, you can read the transcripts in Arabic and then check the video for comprehension. Try writing an English translation of the Arabic then compare that to the actual talk. Look for TED talks by Arabic activists and natives. They will give you a glimpse into the culture and issues facing Arab nationals. On websites such as Lang-8, MyLanguageExchange.com, and Italki, you can connect with native speakers to practice your Arabic skills. Typically, the exchange involves you helping them with a language they are trying to learn. In exchange, they help you with your Arabic. Some of these exchanges also have mobile apps so you can chat with your language partner on your smartphone or other mobile device. Basic access to these sites is typically free, although you may have to pay a monthly subscription fee to unlock premium features. Many language learning software companies and language schools offer language level testing for free. Once you get further involved in your Arabic study, level testing can be a good way to assess your progress. Testing at a particular level also allows you to put your relative proficiency in Arabic on your résumé and work or school applications. Sprachcaffe, a leading language school in Europe, offers free Arabic level testing at https://www.sprachcaffe.com/us/english/language-test.htm. Simply scroll down and click on the link for the "Online Arabic Proficiency Test." Cactus Language offers free Arabic language testing at https://www.cactuslanguage.com/language-level-tests/. The course uses transliterated Arabic. | Download Arabic language resources for free. Get learning apps for your mobile devices. Watch TED talks with Arabic subtitles and transcripts. Speak Arabic online with native speakers. Take language level testing online for free. |
Some universities have special questions or ways of formatting your statement of purpose (SOP) that you will need to observe. Make sure that you check the SOP requirements for each university to which you are applying before you begin writing. You may want to write one “basic” SOP and then alter or add to it as needed based on the special requirements of each university. The first part of the statement of purpose is usually an intro paragraph where you talk a bit about yourself and your interests. This paragraph should offer some insight into your academic background rather than hobbies that you have, such as cooking or collecting rocks. For example, you might say something like, “Since I was a child, I had a passion for the natural world, and this passion led me to my desire to become a biologist.” The next thing you should mention in your SOP is your preparation for doctoral studies. In this section, you should describe your coursework thus far, special projects you completed as an undergraduate and masters student, as well as any conferences you have presented at or articles you have published. For example, you might say something like, “As an undergrad, I participated in on-campus research expos and even attended a local conference. Then, during my MA program, I had an article accepted to Biology Quarterly and presented at a national conference.” You can also talk about specific courses you took, professors who have supervised your work, and research that you conducted during your BA and MA programs. After you have talked about what you have done so far, you will need to explain what you hope to do in the future. What are your goals? What do you hope to contribute to your discipline? For example, you might say something like, “I hope to develop a new process for growing corn.” It is also important to mention professors with whom you would like to work. Some of these professors may even have a say in whether or not you will be admitted to the program, so it is important to familiarize yourself with these professors’ research. Try reading each professor's biography on the university website. You may also consider reading one of these professors’ publications, such as an article or book. Try saying something like, “I hope to work with Professor Jones because she and I share a similar interest in botany.” For each section in your SOP, it is important to back up what you have to say. For example, do not just say, “I am dedicated to this discipline,” show it by providing examples of your participation in the discipline over the years. Or, if you talk about a professor who you admire, be specific about why. Draw a quote from one of his or her articles or point to a specific accomplishment that you admire. Make sure that you include examples throughout your entire SOP. | Check for special requirements before you start to write. Provide a bit of background. Talk about your preparation for a doctoral program. Explain the types of contributions you would like to make. Mention professors with whom you would like to work and explain why. Use examples to illustrate your points. |
Use the internet browser you used when you signed in. For example, if you signed into Amazon over Internet Explorer, you'll need to sign out over Internet Explorer as well. The tab is on the right side of the blue top menu bar. You should see “Hello, [your name]” listed above the tab. Sign out” from the drop-down menu. This option is all the way at the bottom of the list under the “Your Account” section of the drop-down menu. | Go to https://www.amazon.com on the computer you're signed in on. Hover your mouse over the “Accounts and Lists” tab in the menu bar. Click on “Not [your name]? |
This easy body butter can be made in the microwave, so there's no need to mess around with a double boiler. Assemble the following ingredients: 1/2 cup grapeseed oil (or almond oil) 2 tablespoons beeswax 2 tablespoons distilled water 10 drops lemon, lime or orange essential oil Place 1/2 cup grapeseed oil and 2 tablespoons beeswax in a canning jar or a heatproof glass measuring cup. Place the mixture in the microwave and heat for 10 to 15 seconds. Stir, then repeat until the oil and beeswax are melted. Be sure to microwave the mixture in short increments to prevent it from getting too hot and burning. Do not try to cook the mixture in a plastic container, since the plastic could leach into the mixture. Add 2 tablespoons filtered or distilled water and 10 drops of orange, lemon or lime essential oil as you continue to blend. The body butter will turn thick and white as you blend. Keep going until it's creamy and rich in texture. The process of beating the melted oils with water is called emulsifying. It's similar to the process of making whipped cream or mayonnaise. It might take awhile for the mixture to come together, so keep at it until you achieve the right texture. An empty lip balm container works well. Use on dry skin as needed. | Gather your ingredients. Heat the oil and beeswax. Whip the mixture with a hand blender. Spoon the body butter into jars or tins. |
Some workplaces are naturally more competitive than others. For instance, if you're in sales and marketing, you'll be surrounded by people who are competitive by design. On the other hand, if you're in an environment where competitiveness isn't part of the job description, its presence can seem foreign and unpleasant. Competitiveness has both advantages and disadvantages; painting it in a purely negative light does it a disservice. By only concentrating on the downside of competitiveness, you risk losing sight of the potential benefits. Competitiveness can result in innovation, successful sales and outcomes, and motivation. Be aware that most organizations are a combination of cooperation and competitiveness. Problems really only arise in workplaces where extreme competition is not adequately dealt with. If your organization is all competition and no collaboration, you're probably sitting in a hotbed of negative competitiveness. Sometimes the best policy is to be the change you want to see in your workplace. Yes, this is a hard task, but it is not any harder than fuming silently around the water cooler. Try to set an example for those around you. Use inclusive language. Say "We" rather than “I.” Avoid responding to competitive outbreaks at work with arrogance or jealousy; As best you can, show competitive people some compassion. It is up to you whether or not you respond with competitiveness or defensiveness. Accept that you're exceptional and wonderful just as you are. You don't need external validation to prove this, nor do you need more things to show that you're better than anyone else. Ask your co-workers exactly what it is they're wanting more of, and how they feel this is improving their personal lives. | Take a look at your work environment. Weigh the benefits. Look for balance. Set an example. Avoid buying into the competitive dogma. |
The pumpkin should be medium to large in size and as round as you can get it––think disco ball when selecting it! Apply the usual pumpkin choosing requirements when selecting––choose a healthy, non-bruised pumpkin. Carve it just before your display date to avoid spoilage. Scoop out the flesh using a strong spoon or other implements. Discard the flesh (or make something vaguely tasty out of it if you're brave––the seeds can be roasted if desired). The pumpkin should sit flat. This may necessitate removing some of the base but remember that if you do this, it'll affect where you can place the pumpkin for display or will require a surface for it to sit on (non-flammable surface if using real candles). Work around the pumpkin from top to bottom (or bottom to top) placing dots at evenly spaced intervals in rows around the pumpkin. These are your markers for drilling the holes next. If you want to be really fancy, there are drill bits designed to do this but really, any electric drill should do the job. The size of the holes is up to you––you can enlarge them by using a "carving" action with the drill as you make the initial hole and simply working at it until the hole is large enough. The best look will come from trying to keep the holes the same shape all the way around. But don't despair if a few are lopsided––it'll still work. Don't forget to also drill holes in the lid. It completes the look. If using live candles, make sure the surface it sits on is non-flammable. Either use tea light candles with real flame or use battery-operated versions (LEDs). Make sure it is well lit, as this is a disco ball pumpkin after all! | Choose a suitable pumpkin. Cut the lid off the top of the pumpkin. Check the base of the pumpkin at this stage. Mark the pumpkin drill holes. Drill out the holes. Place the pumpkin on the surface where it will be displayed. Add the lighting. Finished. |
Instead of salt and pepper, season your scrambled eggs with a touch of pesto and cheese for a unique, but flavorful breakfast. If the pesto is too thick to drizzle, add a tablespoon of olive oil or water to make it thinner. Add the pesto to your eggs while they’re still hot to maximize the flavor. For a stronger pesto flavor, add in a spoonful of pesto to the raw eggs before whisking them. Blend until the pesto has completely combined with the rest of the mixture, with no chunks or dollops. Then cook your omelette or frittata as normal. For only a light hint of pesto, pour a small amount of pesto on top of your omelette before serving. Pesto can be a tasty (and healthier) alternative to butter or jelly on your toast. Just scoop out a small dollop of pesto with your butter knife and smear it onto your slice of morning toast. You can do the same thing with a bagel, swapping out the cream cheese for pesto. | Top scrambled eggs with a spoonful of pesto. Mix pesto into an omelette or frittata. Spread pesto over your morning toast. |
If you're doing this for money, which ideas stand to make the most profit? Which ideas require the most commitment? Which ideas look like they'd be fun to pursue? You will be spending time working on your website, so choose the idea you are most passionate about (that is also profitable and practical for you). The website you create may be for fun, it may be for profit, or some combination of the two. Knowing your expectations makes it much easier both to design your website, and to track and make sense of the results. Content sites require less investment but they also face more competition, since anyone can start a content site. To make money from this kind of site, you provide information and generate income from the traffic you receive through advertising, such as through Google AdSense. In order to optimize AdSense, you will have to write your content purposefully and make it interesting so that people come to your site. Use specific keywords directed at people searching for specific terms too; just don't get carried away with this aspect or the content may suffer and readers won't like it. eCommerce sites, which sell products, will need more maintenance and attention. You will need to think about shipping, sales, taxes, SSL, inventory updates, and everything that a person with a brick-and-mortar storefront would have to manage. A system for prompt answering of questions and dealing with complaints is essential when selling products online; many companies also offer phone help, which you can outsource offshore if need be. If the goal is just to add a stream of income, you can also sell other people's products through affiliate programs, letting you earn money without investing in product or worrying about shipping. Which kinds of people will your website serve? Conduct market research to figure out more about your audience. Things to know or find out include: What do they do? How old are they? What are their other interests? All of this information can help make your website much more useful. However, be careful of assuming that your site is only targeting one group––always watch for trends that show other types of people becoming interested, so that you can cater for their interests too and make the most of new opportunities. This is necessary to determine whether people are searching for topics that are relevant to your site and can be useful for learning more about your potential clients. Making a conscious effort to incorporate in-demand keywords into the site can also help you get a better search engine ranking. There are tools available from Google (ex. google.com/trends/ and google.com/insights/search/#), Overture, and third-party software developers that can make the keyword research process easier. Sprinkle the keywords you've chosen throughout your text, but not insofar as it hurts the quality of your content. Creating pages that are optimized for the search engines will help you get your site found which is really more important than design. What good is a site that no one sees? dvertise. Now that it's out there, you want people to come, so let them know! Submit your site to major search engines. There are sites that will do this for you, or you can do it yourself. Tell your friends. Tweet about it—constantly! Add it to your Facebook status updates, post pictures of it on Flickr, add it to your LinkedIn account—anywhere and everywhere is the key here. The more people coming to your site, the better. Use an e-mail address with your domain. Visit other websites that complement (not compete with) yours, and offer to exchange links or guest blog/write. Post constructively on blogs and forums, and put your URL in your signature. Use article marketing. Creating SEO-optimized articles and posting them to other sites is a sometimes a useful way to create back-links to your website. This might help you to boost your website's search engine ranking but always keep abreast of search engine updates that often impact SEO strategies and can render them less helpful or even downgrade your site's ranking. Most of all, listen to your readers and customers and learn from their experience with your website. Take constructive comments seriously. Other band members, fans, and friends may all have easier navigation ideas. Think about your target market or audience: their needs, their frustrations, their circumstances. As much as possible, seek to make their lives easier or more informed. | Narrow down your concept. Define your goals, and work to achieve them. Be ready for competition. Be ready for responsibility. Know the audience or market you want to reach. Do keyword research. . Provide quality content and service. |
Although you could write everything out, it's best to use notes to jog your memory -- you'll sound more like you're talking and be able to make more eye contact. Only have one point per notecard -- that way you won't end up searching the notecard for your information. And don't forget to number the cards in case you get mixed up! And the points on your cards shouldn't match your paper; instead of regurgitating information, discuss why the key points of your paper are important or the different points of view on this topic within the field. To do this, find the most important points in your paper. These are the ones you should be drilling home. The rest of your presentation should be extras not necessarily addressed in your work -- if they've already read the paper, they don't need to be lectured on it. They're there to learn more. Make an outline of the highlights to help you prepare your presentation. As you form the outline, you'll see what aspects of your paper pop out the most and what order they would best be relayed in. As you go through this outline, remove any jargon if it may not be understood. To help your audience follow along (and for the visual learners), use slides with graphics, charts, and bullet points to make everything a bit more captivating. It can enhance the information in your paper, yes, but it also keeps everyone from wiggling around in their seats. If you have any statistics at all, turn them into graphs. The contrasts will seem more stark when put in pictures before your audience -- numbers are sometimes meaningless. Instead of thinking about 25% and 75%, they'll be thinking about the 50% difference they see before them. If you won't have access to the proper technology, print visual aids on poster board or foam-core board. Presentation software (Powerpoint, etc.) can also double as notecards. Instead of messing with small pieces of paper, you can just click a button to get your next prompt. If using presentation software, use words sparingly, but enough to get your point across. Think in phrases (and pictures!), not sentences. Acronyms and abbreviations are okay on the screen, but when you talk, address them fully. And remember to use large fonts -- not everyone's vision is fantastic. Just because this is paper-based does not mean your delivery should be equivalent to what an 8.5 x 11 can do. You have personality and are a human engaging with an audience. Use their humanness to do things you might not otherwise do in a paper. It's okay to be a bit repetitive. Emphasizing important ideas will enhance comprehension and recall. When you've gone full circle, cycle back to a previous point to lead your audience to the right conclusion. Minimize the unnecessary details (the procedure you had to go through, etc.) when highlighting the main ideas you want to relay. You don't want to overload your audience with fluff, forcing them to miss the important stuff. Show enthusiasm! A very boring topic can be made interesting if there is passion behind it. | Create a script for your presentation. Decide on a limited number of ideas you want your audience to comprehend and remember. Design visual aids to make your presentation even better. Think in terms of conversation. |
Keep a notebook with you at all times, or use your phone to write down rhymes, and try to write at least 10 rhymes a day. At the end of the week, go back through the rhymes you wrote and pick out the best ones to create a "Best of the Week" list, which you might use to start a song. Cut out the wack lines and corny stuff and only keep the best. At the end of the week, you might only end up with a couple of lines. That's ok. That's good. When you're first starting out, you're going to write a lot of crappy lyrics. There's no way around it. It takes work and lots of effort to create songs that anyone will want to listen to. A rhyme cluster is a group of short lines and words that are all interchangeable with each other. So, any lines with words like "wack" "sack" "jack" "backpack" and "Aflac" could all be in the same cluster. Start building an encyclopedia of rhymes that you can start to memorize, and consult when you're writing songs or free styling. . After a couple of weeks of writing lines, you should start having a good store of them built up. Add a couple together, move them around, and start thinking about how you might build a song. Write more lines to fill in the gaps and put it all together. Story songs usually have a hard-luck element to them in classic hip-hop. Stories need to address the Who, What, and When elements to paint a vivid picture of the scene or the event you're describing. Raekwon and Freddie Gibbs are great story-telling rappers. Boast raps feature lots of one-liners. Look no further than Lil Wayne for the self-crowned king of bragging in rhyme. Use lots of similes and metaphors to compare yourself to all manner of greatness. Pop rap or trap is all about the chorus. Chief Keef's rhymes may be super terrible, but he's got an ear for a killer hook. Aim for a simple line or two that slides right into the beat. "Don't Like" and "Sosa" have simple ear-worm choruses that get stuck in your head for weeks. Ditto Soulja Boy's "Crank That." For more classic examples, think of Wu-Tang's "C.R.E.A.M." and anything by Snoop Dogg. . Find a beat you like, an instrumental version of a track you're into, or just try rapping over the intros and the outros. Find the beat, feel it, and try to start spitting what you've got bouncing around in your head. Start with a good "starter line," something that pops and gets your mind going, then rely on your clusters of rhymes to start letting things unspool from there. Don't try free styling in front of anyone until you've practiced a lot. It can fall apart quickly, but try to stay on beat, keep with the flow and find your way again if you start to stumble. Don't stop, or it'll be over. Even if you have to rap nonsense syllables, make sure they rhyme and stay with it. You're not going to write great songs yet. Focus on the little things, getting better at freestyles, and learning to write songs. Develop your own voice and style without biting from other rappers. You don't want to be just like any of them, you want to be your own voice and your own rapper. Even Chief Keef and Soulja Boy, rappers who hit big at 16 and 17, didn't pop out of their mamas writing hit songs, it took them 6 or 7 years of rapping constantly before they found the goods. Be critical of your work, if you're going to take rapping seriously. GZA was 25 before he found success, and he had been rapping since he was a child. | Write lots of rhymes. Keep "rhyme clusters" in your notebook. Hammer your lyrics into songs Try to freestyle Take your time. |
Since Scorpios love to be in control, maintain your own control of the situation by playing to their expectations. As hunters, they love the thrill of the chase, so think of yourself as prey for them to hunt. Present yourself as a prize who is truly worth hunting. Scorpios love to hunt, but they need something to go after. Initiate contact. Flirt a little to taunt them into chasing you, or let them catching you sneaking peeks at them from across the room. Keep it subtle. Spark their interest by indicating your own without throwing yourself at them. Once they go for the bait, pull back a little and make them work for it. Act a little aloof, but no so much that you come across as cold, bored, or distant. Engage in conversation to show you’re interested in them, but hold your best bits back at first to maintain a sense of mystery about yourself. Even if you have a million things to say about the weather, use the less-is-more tactic. Whether or not they’re right, Scorpios might view your nonstop small talk as the sum total of all you have to say. If and when you do have to resort to small talk, keep steady eye contact and lean in close to indicate that the topic at hand is really just an excuse for you to talk to them. Avoid coming across as easy prey. Even if you already think the world of them, keep that to yourself for now. Scorpios love challenges, so make them think they have a way to go in order to impress you. If you happen to disagree with something they say, say so. Be provocative by challenging what they believe. Keep it friendly, though. Frame your arguments by saying, “Well, I believe …” or “I just think …” instead of stoking their competitive streak too much by flat-out declaring, “You’re wrong.” Scorpios crave real connections and strong chemistry, so improve your chances by making each moment about the two of you and no one else. Either plan ahead to have a one-on-one encounter, or draw them into a private corner if you find yourselves at larger gatherings. Prove yourself to be secure enough to forego the safety net of other people's company. Stroke their ego by showing them that you would rather be alone with them. Scorpios value privacy, so speak in low tones that no one else can overhear. When you decide it's time to make a move, whether it's simply holding hands or something more intense, do so furtively and out of view of other people. If you want to be their love interest, that means you want to be part of their private inner life, so keep the public displays of affection tasteful and to a minimum. Let your body do the talking, especially whenever you have to fall back on small talk to flirt with them in the beginning. Lock eyes with them and don't let go. Stand a step closer to them than you would with anybody else. Touch their hand to draw their attention or emphasize a point that you're making. Show how tuned you are to them by helping them out before they even think to ask. If you’re sharing a pitcher and you see that they’ve almost finished their glass, pour them another drink. If you notice that they seem to feel too hot or too cold, ask them if they want to relocate to somewhere more comfortable. Scorpios respond to chemistry, and nothing says chemistry better than knowing what the other person wants before they do. If they strike you as being exactly like your best friend from school years ago, stay mum on the subject. If they make a comment that you heard someone else make just the other day, zip your lips. Maintain the air of intimacy by keeping the focus on the two of you without bringing anyone else into the conversation, even if the comparison is favorable. Scorpios have a tough time sharing their inner private lives, so don't scare them off by coming across as someone who likes to snoop or blab. Since they love to be in control, simply follow their line of conversation. Steer clear of topics that they might consider taboo or otherwise find uncomfortable. If they receive a phone call or text, or if a friend of theirs walks up and whispers in their ear, leave it unmentioned. Avoid speaking ill of others, especially if they’re family or friends. Even if you have a valid complaint about your sister or a buddy, remember that your Scorpio will wonder why you shared it with them. Avoid leaving the impression that you're just as likely to speak negatively of them behind their back, too. | Play the game on their terms. Get their attention. Make them chase you. Nix the small talk. Keep flattery to an absolute minimum. Argue your points. Create an air of intimacy. Create a private bubble around yourselves. Communicate physically. Anticipate their needs. Refrain from comparing them to anybody else. Resist prying. Keep negative comments to yourself. |
Shift through the whole range of gears on your bike. The derailleur should be able to shift into small and large chainrings without rubbing on the chain. Try twisting the barrel adjuster a few quarters of a turn counterclockwise to fine-tune the position. This will increase the tension so that it shifts into the larger chainring. If you can push the derailleur out, it can mean your cable tension is not right. Turn the barrel adjuster to fix this. Trimming means making small adjustments while you are riding your bike. Doing this will help to protect the chain from rubbing against the derailleur. This will prevent the derailleur from coming out of alignment again. Shimano bicycles come with a half-click on the lever so that you can make these adjustments easily. Things should be running smoothly now! If the derailleur becomes misaligned again, you may have to do a more thorough job in fixing it next time. If you feel like you can´t fix it yourself, you can ask a bike mechanic for help. | Test to see if the derailleur is shifting correctly. Use the barrel adjuster to tweak the position of the derailleur. Start trimming while you are riding. Ride your bicycle as you normally would. |
Do not use a cleaner on a Sanuk before testing it first. Dab the cleaner onto a small, inconspicuous portion of the Sanuk. Allow the cleaner to sit on for a few hours. If you do not notice any damage, such as discoloration, the cleaner should be safe to use for your whole shoe. If you're cleaning Sanuks to get rid of a bad smell, take steps to reduce odor in the future. Cleaning your Sanuks too often can cause damage, so it's best to prevent odor from developing to begin with. Try placing a fabric softener sheet in the soles of your Sanuks overnight to get rid of a bad smell. Drop sandal oil onto your Sanuks to remove smells. Apply foot powder before wearing your shoes. Do not wear your shoes every day. Sanuks are not safe to dry. Drying your Sanuks in a dryer can cause major damage. Do not wash your Sanuks if you do not have time to let them air dry. | Test a cleaner before applying it to your whole shoe. Keep odor in check while wearing your shoes. Do not ever put Sanuks in a dryer. |
Building robust online content recommendation systems requires learning com- plex interactions between user preferences and content features.The field has evolved rapidly in recent years from traditional multi-arm bandit and collabora- tive filtering techniques, with new methods integrating Deep Learning models that enable to capture non-linear feature interactions.Despite progress, the dynamic nature of online recommendations still poses great challenges, such as finding the delicate balance between exploration and exploitation.In this paper we provide a novel method, Deep Density Networks which deconvolves measurement and data uncertainty and predicts probability densities of CTR, enabling us to perform more efficient exploration of the feature space.We show the usefulness of using DDN online in a real world content recommendation system that serves billions of recommendations per day, and present online and offline results to eval- uate the benefit of using DDN. | We have introduced Deep Density Network, a unified DNN model to estimate uncertainty for exploration/exploitation in recommendation systems. |
Go for a sleeveless compression vest with a low neckline, which wouldn't be noticeable under a button-up or swim shirt. You can find compression apparel designed for gynecomastia online and at medical supply stores. If you have trouble finding a garment labeled for gynecomastia, go with a surgical compression vest, which people wear after chest operations to help incision sites heal. If you plan on swimming, check your product's label to make sure it can get wet. Most compression garments can be worn in saltwater. However, chlorine can damage elastic fabric, so don't wear a compression vest in a chlorinated pool. Men's shapewear and performance sportswear can also do the trick, even if they’re not specifically designed for gynecomastia. While they’re more expensive, some performance vests have cooling strips, which can help make wearing layers more comfortable. Find shapewear and performance apparel online, at athletic supply stores, or in the menswear section of most major department stores. Like compression garments, shapewear and performance apparel are usually made of materials that shouldn't be exposed to chlorinated water. A rash guard is a tight-fitting top worn by surfers and other water sports aficionados, and a swim shirt is a less fitted version. They’re on-trend, so you might feel less out of place if you wear one. Many fashion brands manufacture swim shirts, and rash guards are available at any store that sells sportswear. You can also find either garment online. If a swim shirt alone doesn't conceal your chest, you could a wear one over a compression or performance vest. Remember that a garment with cooling strips can help keep you from getting too hot. You could try wearing a compression vest under a button-up, but you wouldn't be able to go in the water. For a beachy look, go with a vertical striped, checkered, or tropical print button-up shirt. Avoid white, and go for colors that won't contrast sharply with your swim trunks. White can make your upper body look broader, and a sharp contrast between your shirt and trunks will draw attention to your upper body. Vertical stripes and patterns are slimming and can draw the eye away from body shape. A button-up offers more structure than a tee, so it's less likely to cling to your chest. If anyone asks, you could say that you’re wearing a shirt to protect your skin from the sun. | Invest in a compression shirt or vest designed for gynecomastia. Conceal your chest with men's shapewear or performance apparel. Wear a swim shirt or rash guard. Cover up with a slimming striped or patterned button-up shirt. |
A lot of the things mentioned in this tutorial revolve around trust. If you don't trust your partner, you're probably living in a pretty miserable place. Learn to trust your spouse in the same way that you want them to trust in you. Marriage is an enduring opportunity to get to know somebody better and better over many, many years. If you keep an aspect of your personality secret or just closed off, you're probably not getting all that you want out of your marriage. It really does go to show: you get what you give. Have long conversations; make them laugh; share interests, hobbies and occupations; take them somewhere that has personal significance to you; encourage them to get to know your extended family (and do the same for theirs); engage in debate; share fears, doubts, and vulnerabilities; be who you are, not who you think they want you to be. The golden rule is not only important to our idea of morality, it also helps us navigate the sometimes stormy waters of a marriage. The golden rule is that you do unto others as you would have them do to you. All this means is "put yourself in their shoes" before you act. Of course, you need to have the right sort of perspective if you're going to use the golden rule, and you can't lie to yourself about what other people want. If you're unsure about something, ask yourself "What would I want to happen if I were in my partner's position?" This is generally a good exercise for you to engage in. Draw on your faith for strength, and actively seek meaning with your partner on your life's journey. Give yourself to your spouse as much as you give to your god. Maintain your values throughout. Of course, the most important for last: practice good hygiene, look sharp as a tac — inside and outside of the house — and make sure you keep up the same general level of cleanliness that your spouse does. If you care about how well your spouse dresses and how often they brush their teeth, they're sure to care about the same things. And that's the way it should be between two people who love each other, shouldn't it? | Trust them completely. Reveal your personality. Remember the golden rule. Share your religion with your spouse, if you are religious. Take pride in your appearance. |
Move to a desk or big table and organize the papers into piles that are logical and sensible to you. These will become your individual files. Make piles that will help you find exactly what you’re looking for. Consider categories for home cabinets such as: Utilities Auto Medical Pet Business Home Taxes Finances There may be specific company conventions for organizing papers. If not, file chronologically or alphabetically. Ask tidy coworkers what systems work best for them. The more specific you get, the more files you’ll have, which will mean more clutter in your cabinet. Keep your main files more general, and then organize documents within them. Once you've sorted each paper into its correct pile, begin to organize them in a way that'll make it easy to find. For alphabetical listings, like brands on receipts, place items starting with A at the top of the stack, working down to Z. For chronological filings, like dates of tax returns, place the most recent documents on the top of the stack, working towards oldest documents at the bottom. Put the papers in so that the document at the top of the stack is at the front of the folder. This will keep the documents in the same order that you organized them in. | Start to organize the remaining files. Ask coworkers for advice about work cabinets. Keep your categories simple. Decide whether to organize by name or date. Place each of your stacks into a folder. |
Tear off a strip of tape approximately 1–2 inches (2.5–5.1 cm) in length and press it into place over the line created by the overlapping material. Run your finger back and forth over the tape a few times to make sure it stays put. Any variety of tape could work, but clear tape tends to be the most forgiving to work with, since it tears and smooths easily and can be peeled off and reapplied if you happen to make a mistake. If you like, you can also cover the seam on the inside of the cone with a second strip of tape to be doubly certain that it will hold. Once you’ve mixed your henna paste, use a spoon to scoop it into the open end and shake the cone gently to help it settle. Be careful not to overfill your cone. Doing so will make it harder to seal, and could result in an unexpected mess. Henna stains very easily, so be sure to pull on a pair of rubber gloves before you begin handling your homemade henna paste. It may also be a good idea to cover your work surface with a layer of paper towels or newsprint. | Place a strip of tape along the seam on the outside of the cone. Fill your cone about 1/2 or 2/3 of the way up with henna paste. |
an oven to 350ºF (177ºC). While you wait for your oven to warm up, you can proceed to the next few steps. The procedures for roasting both types of peanuts are very similar. However, there are just a few things to consider before beginning: Shelled peanuts are much easier to use for peanut butter and baking recipes because you don't need to remove their shells later. If making peanut butter, use Spanish peanuts, which have higher oil content. If you wish, you can peel shelled peanuts' skins off with your fingers before beginning, though it's also easy to do this after roasting (see below). In-shell peanuts should be rinsed in cold water briefly to remove excess dirt. Pat dry with a paper towel and allow to dry for about five extra minutes on a wire rack. The peanuts must all be sitting flat in one layer to ensure even roasting. If you have too many peanuts to make just one layer, cook them in batches. For easier clean-up, line the sheet with baking paper or foil. This isn't required like it is with other recipes, however — the peanuts won't stick to the tray. Place the baking tray or sheet on the middle shelf of the oven. This will help ensure they are cooked evenly throughout. Set a timer and relax — there's no need to turn peanuts while they cook. Depending on which type of peanut you're roasting, cooking times will vary: For shelled peanuts, cook 15-20 minutes. For in-shell peanuts, cook 20-25 minutes. The peanuts will cook a little bit more after you take them out of the oven. Be careful here — both the tray and the peanuts themselves will be extremely hot (especially shelled peanuts). Set the tray somewhere safe where it can cool, like on top of the stove. When the peanuts are cool enough to hold in your hands, they're ready to eat. Roasted peanuts taste great plain, but you can also toss them with a light sprinkling of salt at this point (you shouldn't need more than a teaspoon or two). Enjoy! | Preheat Decide whether you want shelled or in-shell peanuts. Spread the peanuts on a baking tray or cookie sheet. Bake the peanuts. Remove the nuts from the oven. Cool and season before eating. |
Pick an appropriate greeting such as, "Good evening ladies and gentlemen." Then welcome the audience to the event using a phrase such as, "It is my pleasure to welcome everyone to our beautiful venue tonight." Keep the tone more serious if it's an important occasion. Use more formal language and don't crack any inappropriate jokes. For example, at a wake, you might say, "We're so glad to have you all here tonight. We appreciate your presence at this difficult time." Choose a simple and straightforward greeting such as, "Good morning everyone!" Express your gratitude towards the guests for attending by using a phrase such as, "It's so wonderful to see you all here on this sunny day." For an event with close friends and family, more informal language might be appropriate. Include a few jokes and keep your speech more lighthearted. Include the names of special guests that are part of the audience. Gesture to and look at the special guests as you mention them. Special guests include any people of honor, those that may play a particularly important part in the event, or those who have traveled a long way to be there. Make sure that you practice all of names, titles, and pronunciations of the special guests before your speech. For example you could say, "We'd like to extend a special welcome to our guest of honor, Judge McHenry, who will be speaking later tonight." Alternatively to welcome a group of people you might say, "While we're excited to have you all here tonight, we'd especially like to say welcome to the students from Johnson Middle School." Provide a short introduction to the name and purpose of the event. Say the name and age of the event if it's relevant, and talk a little about the organisation who is behind the event. For an informal event such as a birthday party, you could say, "We're so happy to have you here tonight to eat, drink, and celebrate another year of Jessica's life. Now, let's get to it." For a more formal event such as one run by an organisation, you could say, “We are so excited to have you all here to participate in our 10th annual pet's day, organised by the Animal Rescue Group.” | Welcome the audience using serious language for a formal occasion. Greet guests informally by using light-hearted language. Add individual greetings for any special guests. Introduce the event itself. |
Calcination was, traditionally, the process of breaking a substance down by heating it in a crucible. Psychologically, it can be thought of as breaking down your sense of self in order to change into a stronger, more aware individual. Consider your old self the "lead" that is going to be transformed. Instead of literally heating lead over an open flame, you will be breaking down your sense of self to transmute yourself into your "gold" potential. Set aside at least 20 minutes every day to reflect on your day and contemplate your life. Any life transformation begins with recognizing that a change is necessary for whatever reason. One of the best ways to reach that conclusion on your own is to practice daily self-reflection. If you have a hard time focusing at first, that's okay. The important thing is to make a habit of being alone and reflecting on your life each day. The insights will come if you give yourself the time and space to practice. Whatever method of self-reflection you find most appealing, make a habit of doing it every day. Dissolution (derived from the word "dissolve") involves turning a calcinated (broken down) solid into a liquid, typically by dissolving the ashes in water. From a psychological/transformative standpoint, dissolution means immersing yourself in the unconscious regions of your mind. Part of that process requires you to stop repressing buried thoughts and memories. Some people consider this step to require engaging in "flow," the process of engaging in something so wholeheartedly that we lose track of time, forgetting ourselves and our surroundings. Flow (and by extension, dissolution) requires the following actions: determine what you want to accomplish concentrate for prolonged periods of time forget or abandon your own consciousness experience the feeling that time is passing quickly look for direct feedback on your self recognize and maintain a balance between your own abilities and the challenge/task at hand maintain personal control over the situation you're faced with find a sense of reward and purpose from the activity at hand forget (temporarily) your bodily needs become completely absorbed in the activity at hand In traditional alchemy, separation is the process of filtering the results of dissolution to isolate the individual components and discard the baser, undesirable materials. In terms of personal transformation, separation involves rediscovering who you are at your core - the visionary "gold" of your life that was previously muddied by the baser, "lead"-like elements of your life. It requires a conscious choice of what is worth getting rid of and what is worth reincorporating into your new, refined personality. Determining your own values can be a helpful way to choose what is worth keeping versus what is worth getting rid of. Try thinking about what characteristics you respect most in someone you admire, and why those characteristics are important. You could also think about what issues or events are most important/meaningful to you in your life. Writing in a journal is a great way to gain insight and become more self-aware. It allows you to catalog your thoughts and make connections between the way you think and the way you behave. Recognizing your own negative qualities is probably the most profound realization one can have, but sometimes we need help in realizing our shortcomings. If you ask a few trusted friends to give you an honest assessment, though, you'll probably gain some valuable insight into what aspects of your personality or demeanor could stand to change. | Engage in calcination. Practice dissolution. Enter the separation stage. |
It's important to ground the welder or you may electrocute yourself as you weld. The ground clamp should be attached to a flexible hose coming from your welder. Attach the clamp to the table or workstation that you plan on welding on. Always hold your welding gun with 2 hands. Position the tip of the gun towards the metal, at a 20-degree angle so that you can push the weld away from you. Remember to wear your welding gloves. A bead is the proper weld shape and looks like tiny circles when you're done. When you practice welding, make these tiny circles to create a bead instead of pushing the welding gun in a straight line. | Attach the welder's ground clamp to your workstation. Position the tip of the gun at a 20-degree angle as you weld. Move your gun in tiny circles as you weld to create a bead. |
Tarot cards can pick up negative energy that can interfere with your readings. It is recommended that you store your cards in a black-lined bag or in a wooden Tarot card box. You can add in gemstones or herbs that increase psychic abilities. It's a matter of personal preference as to whether or not you'll allow the Seeker to touch your cards. Some readers encourage it--the have them shuffle the deck as a way of transferring their energy to the cards. Other readers prefer not to have anyone's energy except their own on the deck. There will be times when you need to clear or cleanse your deck to rid it of negative energy. There are many ways to it, but one simple way involves calling on one of the four elements. When using this method, begin by fanning the deck; if extreme cleansing is needed, the cards can be cleared one at a time. Earth. Bury your protected deck in sand, salt or dirt for 24 hours. Alternatively, fan your deck on a tablecloth and sprinkle it with salt and/or sand for one to two minutes or any combination of basil, lavender, rosemary, sage or thyme. Water. Sprinkle your cards lightly with water, herbal tea or a plant infusion and wipe immediately or expose your deck to moonlight in a protected area for half the night. Fire. Taking care not to burn yourself, pass your deck quickly through a candle flame. You can also expose your deck to sunlight in a protected area for half a day. Air. Pass your deck five to seven times over burning incense. Or try instead taking a deep breath and breathe deeply and slowly into your deck three times. | Store your deck properly. Decide who can touch your cards. Clear your deck. |
We investigate methods for semi-supervised learning of a neural linear-chain conditional random field for Named Entity Recognition by treating the tagger as the amortized variational posterior in a generative model of text given tags.We first illustrate how to incorporate a CRF in a VAE, enabling end-to-end training on semi-supervised data.We then investigate a series of increasingly complex deep generative models of tokens given tags enabled by end-to-end optimization, comparing the proposed models against supervised and strong CRF SSL baselines on the Ontonotes5 NER dataset.We find that our best proposed model consistently improves performance by F1 in low- and moderate-resource regimes and easily addresses degenerate model behavior in a more difficult, partially supervised setting. | We embed a CRF in a VAE of tokens and NER tags for semi-supervised learning and show improvements in low-resource settings. |
Different bat compositions and materials have different uses and advantages. It's important to know what kind of bat is appropriate for the game the girl will be playing. Wood bats are generally heavier than other types on the market. They may be most appropriate for slowpitch softball and for professional games and tournaments. Some leagues mandate the use of wood bats for safety reasons, since balls hit with wood bats are less likely to attain speeds that can result in serious injury to defensive players and pitchers. Alloy bats (made from aluminum or other types of metal) are light and relatively inexpensive. They also have the advantage of being ready to use right away – i.e., they do not have to be broken in. They also tend to last longer than other types of bats. However, they have a smaller “sweet spot” than other types of bats, meaning that there is a more restricted area of the barrel for creating a good hit. Composite bats are made out of a synthetic, fibrous material. These bats tend to be more well-balanced than other types, and are better at absorbing vibrations from hits. However, they tend to be more expensive than alloy bats, and have to be broken in. Hybrid bats combine features of alloy and composite bats. A hybrid bat offers the comfort of a shock-absorbing composite handle along with the lower cost of an alloy barrel. Be aware of the potential safety risks to other team members posed by composite bats. The higher ball speeds achieved by composite bats have the potential to cause serious injury to pitchers and defensive players. As the names suggest, one-piece bats are made of a single piece of material, while two-piece bats consist of a separate barrel and handle, sometimes made from two different materials, that have been assembled together. Once piece bats tend to be stiffer and better balanced, while two-piece bats are more flexible and better at absorbing shocks and vibrations. You should choose based on the girl's playing style and personal preference. Have the girl test out both types of bat on the field before making a purchase. She may be able to borrow bats from other team members in order to test them out and see which type she likes best. The price of bats varies depending on materials, method of composition, and a variety of other factors. While you may be able to get a high-quality composite bat for around $100, softball bats may cost as much as $400. Have an idea of how much you are able to spend before you decide to purchase a bat, and speak to store employees about your price expectations. | Consult your coach about the right type of bat to buy. Buy a wood bat for practice, tournaments, or professional games. Choose an alloy bat for lightness, durability, and affordability. Choose a composite or hybrid bat for good balance and high performance. Decide between a one-piece or a two-piece bat. Keep your budget in mind. |
If you have only used dry ingredients to make your powder, then you can seal it in your mason jar and keep it in your bathroom for daily use. If you have added wet ingredients to your paste, then you may want to keep it in the refrigerator. When you use the tooth powder, wet your toothbrush a little bit and dip it in your tooth powder. Brush gently and rinse. Remember that the powder is going to be a little bit abrasive, which is ideal for stain removal and whitening, but may be harmful if used forcefully or in excess. Use a soft-bristle toothbrush. If it is older than three months, throw it out and use a new one. Since you will be dipping your toothbrush in the tooth powder, you may want to provide a separate jar for each member of the family. Try putting about a half cup of tooth powder into small mason jars and adding labels to them. After your first batch, you may decide that you want to adjust the ingredients to change the flavor or properties. Try out different herb combinations or increase/decrease the amounts of some of the ingredients. | Seal your powder in a jar. Dip your toothbrush into the powder and brush. Provide a separate jar for each family member. Adjust the ingredients to meet your needs. |
With episodically limited third person, also referred to as third person multiple vision, the writer may have a handful of main characters whose thoughts and perspectives take turns in the limelight. Use each perspective to reveal important information and move the story forward. Limit the amount of pov characters you include. You don't want to have too many characters that confuse your reader or serve no purpose. Each pov character should have a specific purpose for having a unique point of view. Ask yourself what each pov character contributes to the story. For instance, in a romance story following two main characters, Kevin and Felicia, the writer may opt to explain the inner workings of both characters at different moments in the story. One character may receive more attention than any other, but all main characters being followed should receive attention at some point in the story. Even though multiple perspectives are included in the overall story, the writer should focus on each character one at a time. Multiple perspectives should not appear within the same narrative space. When one character's perspective ends, another character's can begin. The two perspectives should not be intermixed within the same space. Incorrect example: “Kevin felt completely enamored of Felicia from the moment he met her. Felicia, on the other hand, had difficulty trusting Kevin.” Even though the writer can switch back and forth between different character perspectives, doing so arbitrarily can cause the narrative to become confusing for the narrative. In a novel-length work, a good time to switch perspective is at the start of a new chapter or at a chapter break. The writer should also identify the character whose perspective is being followed at the start of the section, preferably in the first sentence. Otherwise, the reader may waste too much energy guessing. Correct example: “Felicia hated to admit it, but the roses Kevin left on her doorstep were a pleasant surprise.” Incorrect example: “The roses left on the doorstep seemed like a nice touch.” Even though the reader may have access to information viewed from the perspective of multiple characters, those characters do not have the same sort of access. Some characters have no way of knowing what other characters know. For instance, if Kevin had a talk with Felicia's best friend about Felicia's feelings for him, Felicia herself would have no way of knowing what was said unless she witnessed the conversation or heard about it from either Kevin or her friend. | Jump from character to character. Only focus on one character's thoughts and perspective at a time. Aim for smooth transitions. Understand who knows what. |
Just like when you are pregnant, you are eating for two when you are breastfeeding. It's very important that breastfeeding moms make sure to consume enough calories — in fact, you will need to consume more calories than you did when you were pregnant. Your body will be burning extra calories when you breastfeed, so take that into account when planning your meals. Typically, women will need an additional 400 – 500 calories per day during the first six months of breastfeeding. This is useful for losing pregnancy weight, but it means you need to account for the loss of calories when planning your diet. During the second six months of breastfeeding, you will likely burn about 400 additional calories per day. When you are breastfeeding, it's not enough to just eat more calories — "empty" calories, or those that provide no nutritional value, should be avoided. You need to make sure that you are choosing nutrient-rich foods. You and your baby need specific nutrients in your diet to keep you both healthy. It is important to get enough protein. Sometimes, this can pose the greatest challenge for vegetarians. Aim to get about 89 grams per day. High protein foods include beans, nuts, and eggs (which many vegetarians don't eat). You also need to make sure to eat plenty of Vitamin B12. You can get your daily 26 mcgs by drinking milk or fortified soy milk. You can also find it in fortified cereals and yogurt. Breastfeeding moms need about 1,000 mgs per day of calcium. Eat vegetarian dairy products, fortified orange juice, dark leafy greens, and almonds. You can get Vitamin D from these sources, too. Empty calories include things like cakes, cookies, pastries, soda, ice cream, bacon, hot dogs, and pizza. It's important to drink plenty of fluids while you are breastfeeding. Make it a habit to drink whenever you are thirsty. Water is the best choice, but you can supplement that with low-sugar juices and soups. Make sure to limit your caffeine intake while breastfeeding. Opt for caffeine free green tea instead. Low fat milk is also a great choice to help you stay hydrated. It can be difficult to get the required nutrients when you are following a vegetarian diet. Continue taking your daily prenatal vitamins until you stop breastfeeding. In fact, the Mayo Clinic recommends that all women of child bearing-age take a prenatal vitamin, even if they are not planning to become pregnant. Your doctor may also suggest additional supplements. One of the most common supplements for breastfeeding mom is Vitamin B-12. This nutrient is key to your baby's development, and is found almost exclusively in animal products. Your doctor might also recommend a Vitamin D supplement. This is especially common if you are not able to get enough natural sunlight. Your baby needs Vitamin D to help him absorb calcium. A Vitamin D deficiency can cause rickets, which is a weakening of the bones. | Consume enough calories. Get the right nutrients. Stay hydrated. Continue with your supplements. |
Nearly all states require cars and drivers to carry insurance. Talk to your insurance carrier about what your insurance policy covers and, more importantly, what it does not cover. Coverage when borrowing or lending a vehicle may vary depending on the state and the policy. It is important to clarify exclusions, or what specifically is not covered by your insurance. If you have liability coverage, this usually means you are insured when you operate a vehicle even if it is owned by another party. If you have comprehensive and collision insurance, this follows the car and protects it against damage from accidents or vandalism. It may not, however, cover the person who is driving the car if he or she is not the owner. Ask your insurance agent if permissive use is covered by the liability terms of your policy, or whether or not other drivers will be covered by your policy if you allow them to drive your car. You may lend your car to someone when an emergency occurs. A friend or family member may need to drive your car and this should be covered under your insurance policy. Short-term car insurance covers you when someone borrows your car and has an accident. If you borrow someone else's car, you should also have this insurance in place to protect yourself as you drive. A driver should insure their car when a child is home from college and is using the car for a short time. If you have a student driver who is using your car, you may need short-term insurance. Many of the same driving risks exist if you borrow someone else's car. Because you don't normally drive the car, you may be at a higher risk of an accident. If you have insurance, ask your agent if your policy covers you and/or another car if you borrow someone else's vehicle. When you rent a car, the rental agency will ask if you want to purchase their short-term coverage, or use your own insurance policy. Speak with your insurance agent to determine which decision is right for you. Rental car insurance is usually very expensive and may be a duplication of the coverage you already own. In addition to cars, renting a moving van also requires short-term insurance. It's very unlikely that the van's driver has any experience driving a moving van. The risk for an accident may be higher. You may borrow a car while your main vehicle is being repaired. Make sure that you look into short-term coverage, as your insurance may not cover the borrowed car. You need to insure against the same types of risks your primary car insurance policy covers. An insurance agent can explain the items your policy can cover, and the monthly premium cost of each item. Your state may only require a minimum level of coverage to drive a car — almost every state requires drivers to carry liability insurance. However, it's important to discuss the risks you may face with an insurance agent. The minimum policy may leave you exposed to other types of risks, should an accident occur. You want coverage for both your car and any damage you cause to other cars, due to a collision. Your short-term policy should cover any injuries incurred by others if you caused an accident (any injuries you suffer should be covered by your health insurance). The lender may require you to be covered beyond simple liability insurance, especially if the car is particularly valuable. | Get coverage details if you lend your car to another driver. Look into coverage if you borrow someone else’s car. Consider the risks that your short-term policy needs to cover. |
Adding smoothies with cholesterol-lowering ingredients is a great way to manage your cardiac health. However, also choose lean cuts of meat and other proteins during the rest of your day. Certain types of meat and protein sources, are higher in fats. Many of these foods are high in saturated fat which works against your cholesterol. Stay away from fatty cuts of meat or processed meats: sausage, bacon, bologna, fatty beef, hot dogs, deli meats and salami. If you do choose to have these foods, do so occasionally and stick to the appropriate portion size. Measure out 3-4 oz of these foods per serving. Even more than fatty or processed meats, processed carbohydrates (like sugar), can wreak havoc on your cholesterol. You should limit these foods significantly to help manage your cholesterol levels. Studies have shown that diets high in processed carbohydrates result in higher levels of cholesterol and triglycerides. Processed carbohydrates include: white bread, white rice, pizza, sugary breakfast cereals, pastries, and foods made with a lot of sugar (sweetened beverages, ice cream, cakes or candy). If you choose to have these foods, follow the recommended portion size on the package. For example, measure out 1/2 cup of ice cream per serving. In addition to avoiding foods that can raise your cholesterol, there are also foods that can help lower your cholesterol. Focus on fiber-rich foods in your diet to help lower cholesterol. Foods that are high in fiber work to directly lower cholesterol levels. Including foods to help you achieve a high fiber diet is a great way to lower your cholesterol. The food groups that are highest in fiber include: fruits, vegetables, legumes and whole grains. Include a variety of these foods each day to help you meet your fiber goals. Women should aim for 25 g daily and men should get about 38 grams daily. In addition to making diet modifications, there are a variety of lifestyle modifications you can make. For example, exercising regularly is a great way to lower your cholesterol. Studies have shown that exercise helps your cholesterol levels by increasing your HDL (the good cholesterol) and decreasing harmful triglyceride levels. It doesn't lower your LDL levels. Always consult with your doctor before starting a new exercise regimen. It's typically recommended to include both aerobic and resistance training during the week. Aim for 150 minutes of moderate intensity aerobic or cardio exercises each week. Try: walking, jogging, using the elliptical, swimming, dancing or cycling. Also include 1-2 days of strength training. Workout for 20 minutes and make sure to hit every major muscle group. Try lifting weights, taking a yoga class or doing pilates. In addition to exercise, consider modifying now much alcohol you drink and think about giving up smoking. Both of these behaviors can also affect your cholesterol levels. Smoking affects your body in a variety of ways. It hardens your arteries and increases your blood pressure. Quitting smoking may help raise your HDL cholesterol (the good cholesterol), decrease your blood pressure and decrease your risk for heart disease. Quit cold turkey or join a smoking cessation program. Your doctor may be able to advise on treatment solutions, such as a nicotine patch, to help you quit. Like smoking, high quantities of alcohol can also effects your cholesterol and lipid levels. Keep drinks to 1 or less per day for women and 2 or less per day for men. | Choose leaner cuts of meat. Stay away from refined carbohydrates. Eat an adequate amount of fiber. Exercise regularly. Limit alcohol and quit smoking. |
Make sure to wear something that will catch his eye without being unnecessarily flashy. Studies show that men are especially attracted to women who wear red, and he's sure to notice you from across the room. Wear your signature scent around him. He’ll think of you whenever he catches a whiff of it elsewhere. Show off your neck and shoulders, this represents femininity and vulnerability. If you’re out, make sure you’re never surrounded by more than two friends at a time, or he may be too intimidated to talk to you. He could also assume that you’re not interested and that he would be interrupting if he tried to approach you. If you see that he's noticing you, don't be afraid to make eye contact. This will encourage him to approach you. A good rule of thumb is to hold his gaze for two seconds and be sure to smile. Be aware that your facial expressions appear soft, rather than harsh or severe, especially if you think he's watching. This doesn't mean be rude to him, but showing that your attention is focused elsewhere, may make him more intrigued. Men aren't typically attracted to women they perceive as desperate, and this will prove that you’re anything but. Men love a challenge. The thought that you might be unimpressed by him will make him committed to wooing you. If you're talking in a group of people, be sure to direct comments at the others just as often, if not more, than you do towards him. Make sure to return to the place where you first met him, whether it's in the hallway at school, a cafe, or work. Remember that humans are creatures of habit, so chances are that if you saw him at noon at a park, he frequents that spot regularly and you're likely to see him there again. Even if he doesn't notice you the first time, he's bound to realize that you keep running into each other. Men can sense if a woman is comfortable in her own skin rather than pretending to be someone she's not. Show him, and others around you, who you are and be bold about it. Candidly talk about your interests, habits, and what you're working to improve upon. Men like imperfections, so you might as well embrace them too. Don't hide the fact that you bite your nails or are bad at math. This doesn't mean offering up too much information right away, it's still beneficial to maintain a touch of mystery and leave him wanting more. | Primp yourself so that he is physically attracted to you. Be approachable. Be indifferent. Run into him on purpose. Be natural and be yourself. |
If you have no experience, an employer will want to see that you have a basic understanding of how to code. If you don't have any samples at all, you should build a personal website. Integrate things that you've built from the ground up to display your skills. There are certain things that most full-stack developers should know off the top of their heads. This includes things like understanding hash tables, understanding how trees can be beneficial as data structures, understanding the Big-O analysis, and when to use an object vs. an array. Visit programming forums and read blogs to get a better understanding of these concepts. You may be asked these questions in an interview. You may hear of job opportunities from other programmers that you meet. Follow people on social media, join groups, and engage in online dialogue to meet new people that are involved with programming or development. You can find popular online communities for developers and programmers on sites like Stack Overflow, Reddit, SitePoint, and Google+ Communities. Once you become proficient in a set of full-stack programming skills, you can start looking for jobs. Search for positions that utilize the programming languages that you know and apply for the job. Popular job boards for programmers include Github, Indeed, and Stack Overflow. | Build a personal website to show off your skills. Learn common programmer lingo. Build a network of developers. Visit online job boards and search for jobs that match your skills. |
To do so: Open your iPhone's Settings. Tap General. Scroll down and tap Keyboard. Make sure Emoji is displayed here. If it isn't, tap Add New Keyboard and then tap Emoji. It's a green app with a white phone icon encircled in white. This option is at the bottom of the screen. If WhatsApp opens to a conversation, first tap the "Back" button in the top-left corner of the screen. This will open the conversation. You can also tap the pencil-and-pad icon in the top-right corner of the screen to formulate a new message. It's the white field at the bottom of the page. If you're starting a new conversation, first tap a contact's name. This is the globe-shaped icon in the bottom-left corner of the iPhone keyboard. If the Emoji keyboard is the only additional keyboard you have, this icon resembles a smiley face. If you have multiple keyboards, you'll need to tap the smiley face icon in the pop-up window above the "Keyboards" icon. You can tap one of the tabs at the bottom of the screen to select specific groups of emojis, or you can swipe left over the emoji keyboard to scroll through all available emojis. It's on the right side of the chat bar. Doing so will send your emoji. | Make sure your iPhone's Emoji keyboard is enabled. Open WhatsApp. Tap Chats. Tap a conversation. Tap the chat bar. Tap the "Keyboards" button. Tap the Emoji keyboard icon if necessary. Select an emoji. Tap the "Send" arrow. |
Do some research and find the start of all your trim pieces. It is better to start at an edge and work your way in. Slit it directly where the wall meets the trim. You will be less likely to tear up strips of drywall as you pull up the trim. Wear safety glasses in case wood breaks. Wear gloves in case of splinters. | Remove all furniture in front of the trim. Cut through the caulk and paint at the top or side of the trim with a utility knife. Ready your tools. |
The tonic, or first note in the scale, will sound right just about anywhere in the song. Using a piano, or your voice, play one note at a time until you find a note that “feels” right with the song. By playing other notes in the triad you will be able to hear if the chord feels like it fits with the song. Play the fifth note above the note you think is the tonic. The fifth should also sound like it fits in most parts of the song, because it is the second most stable note in a scale. Play the note one half step below your tonic, known as the seventh. You should feel some tension in the context of the song, as if this note is pulling to be resolved into the tonic. Play the note a major third up from the tonic. If this note fits with the song overall, then it is likely that the tune is in a major key. If not, trying playing a minor third (3♭) and listen to see if this fits better. Practice hearing the difference between a major and a minor triad by playing the following triad: C – E – G is a major triad with C as tonic. Now change the E to E♭. C - E♭- G. Listen to the difference in overall feeling and tone. You may be able to guess whether it is major or minor simply by the feel of the song, because in a lot of western music songs that are keyed in minor feel sad or pensive. The most common chords within a scale should also show up in patterns in the song. One commonly used scale is the G Major scale, which still follows the major scale pattern: G - A - B - C - D - E - F# - G. Its chords are G Major, A Minor, B Minor, C Major, D major, E Minor, and F# Diminished. Songs in the key of G Major will have chords that match these notes. For example, the Green Day song “(Good Riddance) Time of Your Life” begins with a G Major chord (G - B - D), which is followed by a C Major chord (C - E - G). These chords are both in the G Major scale, so the song is in the key of G Major. Pay attention to songs that are easy to sing along with for you, versus songs that feel uncomfortably high or low. Note the keys of songs that are easy to sing and songs that are hard for you to sing. Over time you will begin to realize some keys fall easily within your range, while others may be harder for you to reach all the notes. This will help you to make an educated guess about the key before you even begin picking it out on an instrument. Make a playlist of some of your favorite songs to sing along to, or use the radio to try to determine the key of the song. You may begin to notice certain patterns. Songs that are in the same key may begin to feel similar to one another to you. Keep a list of songs you've studied, categorizing them by their key. Listen to several songs in the same key in a row to practice getting a feel for that key. Contrast songs in different keys to see if your ear can pick up on the difference. Understanding basic music theory is excellent if you want to write your own songs and adapt others’ songs to your own style, but sometimes you just need a quick key check. There are many mobile apps and websites that can help you find the key of a song. Running a search for the name of the song and the key may bring up the answer for you quickly. When you’re first beginning to learn to find keys by ear it is a good idea to double check that you’re finding the correct answer. | Find the tonic note. Test the tonic. Determine if the song is in a major or a minor key. Test some chords. Sing along with songs. Practice your new skill. Check your findings. |
If you want to adopt through a breeder, there are many different routes you can take. You should look for reputable breeders in a variety of places. It may take a while to find a breeder that suits your needs. The Poodle Club of America provides a list of breeders and can verify which breeders abide by their ethical guidelines. This is a good resource to find an ethical breeder near you. The American Kennel Club also provides lists of breeders for a variety of breeds. If you do not find anyone through these resources, you can do a google search on your own. Be careful, however, as many puppy mills masquerade as reputable breeders. If someone is eager to sell you a puppy without having much contact with you, this may be a puppy mill. Have some patience. It can take a while to find a breeder. When you do find a breeder, it may be a while before they have puppies available for sale. Keep in mind, going into the process, it may take a few months to find a poodle through a breeder. As you begin to contact breeders, watch for signs of quality. You do not want to go through an unethical breeder. Your puppy is far more likely to have health problems if you go this route. A good breeder will not shy away from questions. She will be happy to provide pedigrees, health certificates, and other information about her puppies. A quality breeder will have a lot of questions for you. Do not be alarmed by this. The breeder simply wants to match the right person with the right puppy. It's a good sign if you get a lot of questions when contacting a breeder. This means the breeder is dedicated to finding good homes for her dogs. A good breeder should also provide some kind of written documentation for you to sign. This usually assures you the breeder will take the dog back in the event any problems occur. The breeder should also provide you a written document proving the puppy's parents have had their hips, eyes, knees, and blood examined by a vet. This is to check the parents for inheritable disorders before breeding them. You should be aware of signs of a bad breeder. You're far more likely to get a dog with health or behavioral problems when going through an unethical breeder. A breeder's first questions should be about you, your lifestyle, and how you plan to care for your puppy. If a breeder instead asks you how quickly you can buy a dog and then presses you for information about your payment method, this is a bad sign. If a breeder is unwilling to answer questions or provide documents you request, this is also a bad sign. There may be something wrong with his dogs. Your poodle may be at higher risk for inheritable health problems. " The terms "royal poodle" and "teacup poodle" do not signify specific breeds. They're colloquial terms used in the poodle community to signify very big or very small toy poodles. If a breeder is using these terms to signify breed, he may be trying to trick buyers into thinking they're getting something rare or special. Really, he's just selling dogs that are slightly smaller or larger than average. Also, very small poodles, referred to as "teacup poodles," rarely live a full lifespan. Due their size and fragility, they're more prone to health problems. | Seek out breeders. Learn the signs of a quality breeder. Watch for warning signs. Be wary of terms like "teacup" and "royal. |
Reminding yourself of what you value in life and what you value about yourself can help you feel fulfilled rather than empty. Our values, or core beliefs about life, are usually based on our experiences throughout our lives, but we may not always take time to consciously examine them. In order to seek out your values, you will need to spend some time in reflection. Identify your values by writing your answers to the following questions: Identify the two people you most admire. Which of their qualities make you admire them and why? If your house was on fire, and you could only save 3 things, which would you choose and why? What topics or events get you fired up? What about these topics are important to you? Why? Identify a moment when you felt fulfilled and content. What about that moment made you feel fulfilled? Why? After you have finished answering these questions, try to figure out what qualities correspond with your values. In other words, read your answers and decide what qualities best match up with your values. For example, if you chose to bring a favorite book, a family heirloom, and gift from your best friend, you might say that this means you value intelligence, loyalty, and friendship. Therefore, a few of your qualities might be that you are intelligent, loyal, and a good friend. Once you have determined what you value most and what your qualities are, you can begin to determine what activities would make you feel fulfilled. Make a list of these activities and choose at least one of them to add into your life. For example, if you have “Community” as a value, you could volunteer for your neighborhood watch, serve as a tutor at your school, or work at a soup kitchen. If you have “Faith” as a value, you could look for ways to incorporate your faith into more areas of your life, such as going on a mission trip or visiting your church, temple, mosque, or other place of worship more regularly. By living a “value-congruent” life (meaning the choices you make and your life path align with your values), you are more likely to feel fulfilled and happy. | Identify your values. Determine which qualities match up with your values. Think about activities that would allow you to embrace your values. |
. Algae should not grow if you keep on top of your pool chemistry. Test the pool regularly for free chlorine levels, pH, alkalines, and cyanuric acid. The faster you catch a problem, the easier it will be to deal with it. Daily testing is ideal, especially in the week or two following an algal bloom. Always test at least twice a week during the swimming season. Algaecides are best used in small, weekly doses when pool conditions are normal. This will kill algae populations before they have a chance to grow. Check the product label for instructions. Make sure to follow instructions for regular prevention, not for existing algae blooms. Too much algaecide may stain your pool or cause foaming. Algae feed off several nutrients in the water, notably phosphates. Phosphate test kits are a cheap way to test for these chemicals in your pool. If they are present, use a commercial strength phosphate remover from a pool supply store. Let the filter and robot or manual vacuum remove the phosphate remover over the next day or two. Shock the pool once the phosphates are at a reasonable level. Pool professionals disagree over acceptable phosphate levels. 300 ppm is probably low enough unless you have recurring algae problems. | Maintain your pool water Add an algaecide as a preventative. Remove phosphates. |
This is an effective way to dread your hair, but it also comes with its downsides. Because you are rubbing and knotting your hair so much in one session, it can really hurt. It is also more permanent than other methods, so you will have to cut your hair if you don't like how it turns out. You can use a wool sweater or hat. Rub the wool hat in circles on your hair. Do this for about fifteen minutes. Knots should begin to form. Rip your knotted hair apart and into sections. Separate the sections to form individual dreads. Do not use anything to secure your hair yet. After you have sectioned your hair, continue to rub with a wool sweater for about fifteen more minutes. Repeat until all of your hair becomes knotted. Tuck loose hair into the dread that is closest. Use dread wax to seal the locks. You can use rubber bands at the root and ends of the locks to help them stay in shape until they mature. | Consider the negatives. Rub your hair with wool. Rip the knots apart. Continue to rub your hair. |
Although Skype offers free calls over the internet, you can add credit to your account if you want to use Skype to call a telephone number. Save for in Australia, the UK, Denmark, and Finland, Skype cannot be used to call emergency services. Click the grid of dots in the top-left side of the Skype window. You should see a number pad open. This link is at the bottom of the dial pad. Doing so will open the Skype Credit page in your browser. Click the box to the left of either the "$10.00" heading or the "$25.00" heading. If you want to have the credit refill automatically once it's depleted, check the "Enable Auto-recharge" box as well. It's a blue button near the bottom of the page. Click one of the cards (or payment methods) listed on the left side of the page. If you don't have a card on file with Microsoft, you'll need to enter card details (e.g., your card name, number, expiration date, and security code) before proceeding. It's a blue button near the bottom of the page. This will purchase your selected amount of call credit, allowing you to make calls to normal phones via the dial pad in Skype. | Know that you can use Skype to make calls from your computer to a phone. Open the dial pad. Click Add Skype Credit. Select an amount of credit to add. Click Continue. Select a payment method. Click Pay now. |
Unnecessary emotional meltdowns are unhealthy for you and toxic for everyone around you. No one likes to be put in upsetting situations or treated badly by a spoiled person. Throwing a tantrum could just end up creating resentment and awkwardness, and you won't even get the results you're after. Reacting poorly when you don't get what you want usually makes other people unwilling to help you. Expecting instant gratification is unrealistic! Instead of expecting your requests to be fulfilled immediately, work on being patient with other people. Patience could be the key to getting exactly what you want, and you won't even have to act spoiled or hurt the other person in the process. For example, your parents may fully intend to get you a new car, but they can't do it until the end of the year. Instead of demanding the car immediately, give your parents some time to get everything in order. It's easy to forget that the world doesn't revolve around you, especially if you're caught up in the moment or feeling emotional about something. Instead of expecting others to drop everything and pay attention to you, consider what they might be dealing with in their own lives. For example, you expect your mom to pick you up from school every day without fail, but she might have an important doctor's appointment or something else she needs to do. You could offer to take the bus that day, or at least be okay with it if she asks you to. Be respectful and say "thank you" when you get what you want. Other people will appreciate your gratefulness, and they'll also be more inclined to help you in the future if they know you won't take them for granted. For example, if your parents get you the new car you've been wanting, you could say, "I love it! Thank you so much, I can't wait to show my friends!" | Control your emotions when things don't go your way. Be patient when you ask for things. Be considerate instead of making it all about you. Say "thank you" and don't take others for granted. |
Always open a formal email with a salutation. Addressing the recipient by name (if known) is preferred. Include the person's title (Mr., Mrs., Ms., Dr., etc.) with their last name, followed by a comma or a colon. You can precede the salutation with "Dear..." if you like. If you don't know the name of the person you're writing to, use a salutation like “Dear Sir/Madam,” “Dear Sir or Madam,” or “To whom it may concern.” Do not use “Hello,” “Hey,” “Hi,” or other informal salutations. If you are writing to someone you don't have an existing relationship with, such as a new customer, hiring manager, or government official, tell them who you are and why you are writing. Do this in the first sentence or two of your email. For example, when writing to a potential employer, you might say: "My name is Earl Rivers. I'm contacting you to apply for the administrative assistant position listed on CareerXYZ.com." Once you’ve introduced yourself and the general reason you’re writing, you can follow up with the body of your email. Put the most important content near the top. This respects your recipient's time and makes the purpose of your email clear. When writing to a government official, for instance, you might start by saying: "My name is Arlene Rivers. I obtained your email address from the Westchester County Clerk website. I am writing to contest the traffic citation I received on December 31, 2009. " For a formal email, it's ok to be direct, as long as you are polite. Beating around the bush will only lose your reader and make it harder to figure out what you want or need from them. For instance, when writing to a professor, don't waste space with unnecessary padding like: “This is Darlene Frankreich. Do you know me? CHEM 221 is my favorite class right now. I love the way the lectures are so organized. I can always follow along and know what will be on the tests. Speaking of tests, I was thinking about the next exam.” Instead, it would be much clearer to write something like: “This is Darlene Frankreich. I’m a student in your CHEM 221 class, and I'm writing about a potential exam time conflict.” There's no set length for how long an email should be. However, it's a good idea to keep an email to about one (laptop or desktop size) screen length. If your email is relatively lengthy, break it up into short paragraphs. Insert a line break between each paragraph instead of indenting. Since formal emails are written for professional contexts, you’ll want to give a good impression. Use complete sentences and polite phrasing. Avoid things like: Slang Unnecessary contractions Emoticons and emojis Profanity Jokes As with salutations, there are a variety of closings that are acceptable in formal emails. Make sure to follow up with your full name and job title or other signature (if you have one). Examples of potential closings include: "Yours sincerely," "Yours cordially," "Respectfully," "Best," “Your student,” | Use a proper salutation. Introduce yourself in the first paragraph (if necessary). Prioritize the most important information. Get to the point. Keep it brief. Use formal language. Use a proper form of closing. |
Being overweight or yo-yo dieting (gaining, then losing, then gaining significant weight) can cause breasts to sag. When you gain a lot of weight, your breasts will stretch and grow heavier. If you then drop that weight, you will be left with excess skin that may cause your breasts to appear droopy. Maintaining a healthy weight and BMI can help prevent your breasts from sagging. Breasts are more likely to sag if there is a higher ratio of fat to breast tissue. The denser your breasts — that is, the more breast tissue they have, as opposed to fat — the less likely they are to sag. Yoga can work to strengthen many parts of your body including your chest muscles. Consider taking a class to get a full-body work out. Otherwise, there are particular stretches you can try: Bow pose: Lay on your stomach. Arch your back and place your arms behind your body. Pull up your legs so that your hands can grab your feet. Cobra: lay on the floor on your stomach. Place your hands near your armpits, palms down, fingers pointing towards your toes. Gently raise your body so that your back arches. Your hips should stay on the floor. Hold the pose for five seconds. Swimming and especially doing the breast stroke can strengthen your chest muscles. Be sure to stretch before and after swimming. Swimming also will help your overall physical fitness, which will improve your appearance. One thing that will help your breasts be and look perkier is to have a good bra. Visit a department store or lingerie store to have a professional measure you. Many women wear incorrect bra sizes and that can lead to back pain too. In comparison to bras with soft cups, underwire bras can give you extra support. Keep your shoulders back and do not slouch. This will not cure drooping, but hunching can make your breasts look heavier and droopier than they are. Do mirror checks to make sure you are standing straight. Use Vitamin E or shea butter to stimulate circulation in your breasts. This will also help the texture of your skin. Ayurvedic pomegranate breast oil is another option for firming purposes. While in the shower, wash your breasts first with warm water for one half minute. Then douse them in cold water for ten seconds. Repeat this process for a few minutes. End with cold water. This method can improve your blood circulation, which may improve your elastin and collagen levels. If you are not happy with your breasts, you can get a breast lift. There a number of different methods a surgeon may use, depending on your existing breast tissue and how much skin needs to be removed. Interview several different surgeons before making a choice. Find out how often the surgeon performs breast lifts, ask to see before and after photos, and how many procedures the doctor has performed. Make sure the surgeon you choose is board certified and the surgery will be performed in an accredited facility. Be aware that surgery may cause scarring or loss of sensation in your breasts. | Maintain a healthy weight. Use different yoga positions. Swim. Wear the correct bra size. Maintain good posture. Massage your breasts. Try hydrotherapy. Consider surgery. |
Open the window and/or run a fan. Wear non-porous gloves, a mask, and safety glasses. Chlorine bleach is an eye and skin irritant. The fumes can affect the respiratory tract. Adequate protection and ventilation are essential. Mix three parts water to one part chlorine bleach. Alternately, you can purchase a cleaning solution that contains some bleach. If your grout is colored, using bleach may cause it to fade, especially if used regularly. You can repeat this method with a slightly higher concentration of bleach (for example, half bleach, half water) if the 3-to-1 ratio doesn't work. Never attempt to mix other chemicals with diluted bleach. For example, ammonia – found in many cleaning agents – emits toxic fumes when mixed with bleach. Thoroughly wet any tiles in the area with warm water before using any bleach solution. Even if you’re just cleaning the grout, spatter will land on tiling. Pre-wetting tiles with water saturates them to limit their absorption of chemicals. Use a narrow brush such as an old, stiff toothbrush or any natural bristle or nylon brush. Scrub the grout with the solution in small sections. Bleach can lighten mold so that it isn't visible. Scrubbing is needed to reach into grout's pores and remove organic growth. Let the solution remain on each section of grout for about three minutes. Then rinse it clean with clear water. Letting bleach sit for more than a few minutes can cause staining, streaking, or even breakage to tile. Buff away any remaining moisture with clean cloths. Leave the window open or fan running until the grout feels totally dry. | Ensure proper safety and ventilation. Make a diluted bleach solution. Wet tiles with water. Apply the bleach solution. Soak and rinse the grout. Dry the grout. |
Very young babies usually fall asleep easily, but if your older baby follows a regular nap schedule, it's important to give them the chance to rest. You might try laying them down at the hotel or making them comfortable in a baby wrap or stroller, for instance. If your baby has a bedtime routine, try to stick to it so your baby falls asleep easily. For example, give your baby their bottle and sing to them before laying them down. Take turns swapping nap duty during the trip. If you are traveling with a spouse or partner, there may be times where one of you stays with the baby during their nap so the other can go out. A hungry infant can become fussy very fast and your baby will probably expect to eat at their regular times. If you can, feed your baby at their usual mealtime or watch their cues so you can feed them as soon as they look hungry. It might be trickier to stick to feeding schedules if you've traveled across multiple time zones. This is why it's important to watch for hunger cues, crying, rooting, or lip-smacking, for instance. If your baby has been in the car, plane, stroller, or baby wrap for a while, spread out a blanket and let them wiggle around on it. If your baby is crawling, find a space for them to stretch their legs. Try to take movement breaks throughout the day. For example, if your baby was in their car seat for an extended period of time, let them crawl or wiggle around before you pop them into a stroller or baby wrap. If you're staying with friends or family, ask if anyone would be willing to watch the baby so you can see some sights. If you and your partner aren't vacationing with loved ones, research local babysitters at your destination and book a recommended sitter. Then, get out for a few hours and see parts of the city that might be hard to visit with a baby. For example, if you really want to have dinner and drinks at a nice restaurant or unwind by getting a massage, book a sitter for a few hours. Remind yourself that you'll have to be a little flexible since your baby is in a new environment. This might mean that you have to change plans or base your activities on how your baby is doing. For example, if your baby starts teething and you had reservations for a nice restaurant, you might need to choose a casual place or order in so you can comfort your crying baby. Keep in mind that vacation with a baby will be different from trips you've taken in the past, but you can still have fun. | Offer naps or encourage your baby to fall asleep while you're out. Try to stick to your baby's meal times. Give your baby a chance to crawl or move. Book a babysitter so you can enjoy some time out. Relax and have fun traveling with your baby. |
Keep everything sanitary by washing the object with soap and warm water. Then rinse it off thoroughly to remove any suds. Placing office supplies like staplers into the Jello is a common workplace prank. For party desserts, try using plastic fish and blue Jello to look like a lake. Other toys and action figures also add a fun twist to this project. If an object is heavier, like a stapler, make sure it has a flat surface area so it sits on top of the Jello rather than poking through. Also if you’re going to eat the Jello, don't use a small or sharp object that could injure someone. Be especially careful if you’re serving the Jello to children. Use large objects that they can't swallow. Check any objects you use for small pieces that might break off. Remove these before encasing it in Jello. Once you’ve poured the second batch of Jello, place the bowl back into the refrigerator. Give the Jello another 4 hours to set completely. Remember, the Jello has to be very firm for this trick. Don't take it out early. Only cover the bowl with plastic wrap if there is uncovered food in your refrigerator that might transfer to the Jello. | Wash the object you’re using if you plan to eat the Jello. Let the Jello set in the refrigerator for 4 hours. |
Guppies like to form schools and shouldn't be kept alone or in a small fishbowl. The rule of thumb is to provide a gallon of water per inch of fish (about two liters per centimeter). Guppies grow to about two inches, so you’d want to provide ten gallons (about 40 liters) for five guppies. Keep in mind this is a general guideline and isn't set in stone. Keeping more than five guppies in a ten gallon tank won't hurt them, but you’ll have to put a little more effort into tank maintenance. Power filters are recommended for first-time tank owners over under gravel filters. Install it on the back of the tank, where your tank hood should have a pre-cut spot for it. When you add plants and other decorations, keep them away from the filter. Choose a filter that's powerful enough for your tank size. It should filter your water at least five times per hour, so if you have a 10 gallon tank, you’d want a filter that circulates 50 gallons per hour. Undergravel filters require a little more maintenance, as you’ll need to vacuum clean the gravel frequently. Purchase aquarium gravel from your local pet store, and rinse it thoroughly (without soap) before adding it to the tank. Cover the bottom of the tank with two to three inches (5 to 8 centimeters) of gravel. Don't use gravel or sand from your backyard or other outdoor spot. You could risk introducing harmful bacteria and parasites to the habitat. If you plan on adding live plants, check the label before purchasing gravel to make sure it can support plant life. Filling the tank with water halfway will make it easier to position your plants, rocks, and other decorations. These will provide your guppies with hiding spots, which will decrease their stress. Live aquarium plants, which you can purchase at the pet store, are great for the habitat, as they filter toxins and add oxygen to the water. Make sure rocks and other decorations are firmly set in the gravel. You won't want them to fall over and hurt your fish in the future. An air pump helps oxygenate and circulate water in the tank. You can hook an air pump to an action decoration, like a treasure chest, to add an interesting feature to your aquarium. In addition, some filters require an air pump in order to work, so check your filter's label when you purchase it. Guppies thrive in water with a temperature between 75 and 80 degrees Fahrenheit (about 24 to 27 degrees Celsius). Get an aquarium heater with an adjustable thermostat that attaches to the glass with suction cups. Turn it on only after you’ve completely filled the tank with water. Guppies need light and dark periods in order to develop properly. Get an aquarium light with a timer, and set it so it shuts off for eight hours. Without an eight hour dark period, guppies can't rest properly. Without enough light, they’re prone to developing deformities. | Choose a tank that is at least ten gallons. Use an external power filter if you’re a beginner. Add about two inches (five centimeters) of gravel to the bottom. Fill the tank halfway and add decorations. Place an air pump in the tank. Add the tank heater. Use a light with a timer. |
Take 4 or 5 fried fish balls and thread them directly onto a long bamboo skewer. Serve several of these skewers with the dipping sauces on the side for people to choose what they want. You can serve the sauces in small bowls next to the skewers or in squeeze bottles so people can squirt sauce onto the skewers or their plates. Cook a package of ramen, udon, or soba noodles according to the packaged instructions. Drain the noodles and place them in the bottom of your bowl. Once you've fried up the fish balls, set them over the noodles in your dish and drizzle them with a sauce of your choice. You should eat the ramen and fish balls as soon as you can. The noodles can make the fish balls soften and lose their crispiness. If you'd like to make the fish balls into a more substantial meal, serve the fish balls alongside cooked rice or a few pieces of flatbread. You could also serve them with a side salad. You can drizzle or squeeze the sauce over the fish balls and rice. | Skewer the fish balls. Serve the fish balls with ramen. Serve the fish balls with rice or flatbread. |
Lean in slowly for the kiss to build dramatic anticipation. The more excited you and your partner are for a kiss to commence, the more intense it will be when you finally connect your lips. Start off with small pecks and build up to bigger and more intense kissing. By starting small you can slowly ease into an intimate act with your partner. Take breaks between kissing your partner to look at one another without touching lips. You can leave your hands on your partner's hips, shoulders, or run your hands across your partner's face in smooth caresses. By staring into your partner's eyes, you can show him/her that you are truly absorbed in them as a unique person. There's nothing worse than a slobbery kiss. Just nothing. Other than making you appear to have no idea what you're doing, nobody wants to have your spit all over their face. Well, maybe just a little bit of spit. Avoid opening your mouth too wide. A wide-mouthed approach can cause you to lose a ridiculous amount of saliva to your partner's precious face. Swallow often. Don't forget to swallow your excess saliva while kissing. Your spit has to go somewhere, just don't make it your partner's face. You want your lips to be in a nice plump purse, but avoid pursing your lips too tightly. If you tighten your lips together too strongly in a protruding kissy face, your lips will lose their plumpness and will not be as luscious for kissing.(Ladies: this is the same kissy face you make when putting on your lipstick!) Most right-handed people will feel more natural tilting their head to the right, and left-handed people will prefer to tilt left. The important thing is that you and your partner are tilting the same direction (i.e. both to the right or both to the left), which will create a mirror-effect and allow you to lock lips. Transition smoothly between tilting your head to the right and the left. You can make your kissing game more interesting by changing up movements from side to side every few kisses. The transition should come at the end of a kiss and the beginning of another. Don't move your head from side to side too frequently. Doing so can create sloppy rhythm and can become uncomfortable for both people involved. . Slowly and lightly sweep your tongue along your partner's lower lip, tongue, and gums. Start off very gently and slowly increase in pressure and pace as your partner starts to return the tongue action. Don't stick your entire tongue in your partner's mouth, you really only need to use about the front third of your tongue. Use quick, sweeping motions and make sure that your tongue is constantly moving. Letting your tongue fall limp in your partner's mouth is not sexy. This is where it can really get slobbery. Make sure to swallow often to avoid allowing too much saliva to build up in your mouth and spill over into your partner's mouth. There is a fine line between sexy and slobbery. Try not to cross it. Pull your lips apart every once in a while to put some space between you and your partner and gaze into each other's eyes. Taking a break can make your kissing all the more intense once you reconnect. Plus, there's no better way to show someone you are truly paying attention to them than by staring sweetly into their eyes. Try different gentle nibbling/sucking/kissing/tongue combinations to keep it fresh and exciting. Give the "lip-o-suction" move a try. Kiss your partner's upper lip while your partner nibbles and sucks on your lower lip, then switch. Interrupt your kissing with small bites and nibbles. A sensual nibble on your partner's bottom lip can break up with rhythm of lip kissing in a good way. Be careful not to bite your partner's lip too hard, you're not trying to eat your partner's face. Mix in small pecks with larger, more passionate kisses. Doing so adds variety and allows you to take breaks in between intense make-out sessions. | Take the slow approach. Leave the slobbering to your dog. Keep your lips gently pursed. Tilt your head slightly to one side or the other. Use your tongue to French kiss Break up the kissing with romantic stares. Be creative. |
Most hackathons have many groups of 4-6 individuals working together to solve the problem posed by the hackathon. Successful groups will blend subject-matter experts (e.g. medical professionals, professional coders, or restaurant managers) with relative newcomers (e.g. high school or college students, and interested amateurs). Avoid allowing groups comprised of only experts and only newcomers, as the newcomers will flounder and struggle to find ways to compete with the experts. Hackathons often encourage different groups of programmers (or other types of professionals) to compete with each other. The most successful team often receives a monetary reward or a tech item like a new computer or camera. Rules often include time limits: for example, participants may be working in multiple 60-minute time intervals. Also specify to participants what types of technology they are or are not allowed to use. On the other hand, if your event is meant to be collaborative rather than competitive, an elaborate structure of rules may not be necessary. By multiplying the number of competitions featured during the hackathon, you'll also be multiplying the number of prizes offered and the number of chances to win. This will motivate hackathon participants and draw in participants that might not otherwise be interested. For example, offer a small prize for best innovation using a certain type of technology. Of course, the prizes for each contest will be smaller and less expensive than if the hackathon were to only have 1 overall prize. If your hackathon features a contest or competition, let the various groups know at the beginning of the event what item(s) they're competing for. This will increase the participants' motivation, since they know what they'll be competing for. For example, if your hackathon is sponsored by Dell, they may be willing to donate a high-end laptop as a prize. Or, if you're hosting an education-related hackathon, one of the prizes could be a 2-year subscription to an education-related magazine. Some hackathons focus exclusively on developing new technology, while others include training sessions for novices within the field. Training workshops pair 1 or 2 experts with a group of 10-12 relative novices. Workshops should focus on specific topics: e.g., developing proficiency in a specific coding language. Training sessions are especially common in hackathons within the tech field. They allow new programmers, developers, and coders to learn from successful professionals. | Divide participants into effective groups. Establish clear rules for the hackathon. Feature a few small competitions rather than 1 large contest. Announce prizes in advance. Dedicate time to training workshops for newcomers. |
This number of players can easily play using a single deck of cards. If you have more players, you can play with two decks. Make sure the decks are identical. You can use a deck specifically designed for Old Maid, but a standard 52 card deck works well, too. The Old Maid is the unpaired card in the deck--the odd one out, essentially. If you're using a standard card deck, you can create an unpaired card by removing three queens from the deck. The one queen left is the Old Maid! In decks specifically designed for Old Maid, you can skip this step. These decks will already have an Old Maid card. You can also add a joker from an identical deck to be the Old Maid. If you want to mix it up, you can take out three jacks to play the French version: Old Boy. . Start by selecting a dealer, who will shuffle and deal the cards. Shuffling the cards randomizes them. To shuffle, you can use the riffle method. Divide the deck in two, and hold one half in each hand so that they face each other. Then, use your thumbs to flip the decks against one another so that the cards from each half alternate. If the riffle method seems too hard, try smooshing! This involves mixing a pile of cards around on the table with your hands for about a minute. The goal of dealing is to distribute the cards as evenly as possible among the players. Going around the circle of players, the dealer should place a card facedown in front of each player, continuing until all the cards are handed out. Some players may end up with one card more than others, which is fine. | Gather two to eight players. Select an Old Maid deck or a standard card deck. Remove three queens if you're using a standard deck. Shuffle the cards Deal all the cards to the players. |
One secret that wealthy people know is that having good posture makes a big difference in how people perceive you. Whenever you think about it, try to sit or stand up a little straighter. Roll your shoulders back, push out your chest, and hold in your stomach. The more you practice this, the more natural it will feel. Rich families usually emphasize good etiquette with their children, since it will become important as they go into business later in life. Use good manners by not interrupting others when they speak, shaking hands with someone you’ve just met, and being polite in conversation. Other etiquette basics include chewing with your mouth closed during meals, saying “please” and “thank you,” and refraining from belching, passing gas, or scratching yourself in public. Education is extremely important to most rich people, since it opens doors to good jobs. Pay attention in class, do your homework, and study for your tests so you will get good grades in school. Focusing on your education is a great way to help you actually become rich later in life! Many rich people make time to give back to their communities. Find an organization you respect, like the Boys and Girls Club or Habitat for Humanity, and volunteer on the weekends or during the summer. Socializing with other volunteers is a great way to climb the social ladder, and seeing families in need might make you realize you’re wealthier than you thought. Rich people have to stay informed about current events in order to protect their income and investments. Get a digital subscription to a prestigious newspaper like the New York Times or the Washington Post, and follow news anchors and political figures on Facebook and Twitter so you’ll always know what's going on in the world. | Practice sitting and standing up straight. Use good manners with others. Focus on your education. Do volunteer work. Familiarize yourself with current events. |
Keeping all of your assignment due dates in one place will help you turn in your work on time and help you keep up with multiple classes. Write down both the day your assignment is assigned and the day that it is due. Check off assignments as you finish them. If you have not finished an assignment yet, continue to add it to the following day until it is complete. You can keep your assignment book/planner in one of your binder pockets. Look ahead in your planner to see when everything is due. Read your planner at the end of each day so you know what you need to take home with you. A pencil bag with holes can also be included in your binder. Put pencils, pens, erasers and other small items in the bag. It is easier to stay organized when everything you need is in one place. You may not always have time to file your papers neatly in your binder throughout the day. Keep a special folder for items that need to filed. At the end of the day, file all the papers in your binder. This will keep your papers from getting crumbled in the bottom of your backpack and keep your from forgetting the papers all together. Have a buddy in each of your classes that you can call in case you forget an assignment or have questions about something. Check in with this person at the end of class to make sure you both have written down your assignment information correctly. You can also ask the person what he or she is taking home from school that day. You can also share pens and pencils with your buddy if one of you forgets. Trade phone numbers with your buddy in case you need to call them when you get home. In addition to having your binder, you can try using an app to help you organize all of your assignments. MyHomework Student Planner and Studious let you keep track of your class schedules, due dates, and reminders for assignments and are more suited for college students. Complete Class Organizer, EpicWin, Chore Pad HD, iHomework, and iRewardChart Lite are good for children and adolescents. These apps should be used in combination with your binder and are not a substitute. If you are struggling to stay organized or feel overwhelmed by all of your assignments, talk to your teacher and/or parent. They can help you organize your binder. Many students are able to stay organized once a good system has been set up. Do not be afraid to speak up. It takes time to learn good organizational skills. | Use an assignment book or planner. Get a pencil bag. Have a catch all folder. Get a buddy. Consider using an organizational app. Ask for help. |
Weeds are not a huge concern for old, established almond trees, but they can be a serious threat to young seedlings. Weeds compete fiercely for the same nutrients, water, and sun as young almond trees. If ignored, weeds can even "strangle" a seedling before it has a chance to grow. The best policy for weeds, especially during your plant's first few months, is to start weeding early and often. Try to keep a five or six foot strip along each row of seedlings free of weeds — you can use manual methods (like your hands or garden tools) or herbicides to kill the weeds. You can use a layer of mulch, or landscaping fabric to control weeds. This works well for small, home orchards. One particularly annoying almond pest is the navel orangeworm. Over the winter, this insect shelters in so-called "mummy" nuts — almonds that aren't harvested and are left on the tree into the late fall and winter. Once the spring rolls around, these grubs become active, resulting in damage to the almond crop. The best way to prevent this is simply to get rid of the mummies. Without any place to shelter over the winter, orangeworms should not appear, as they cannot penetrate healthy fruits later in the year. After the mummies are removed from the tree, be sure to destroy them by mowing. Orangeworms can still shelter in intact mummies on the ground. | Practice good weed control. Keep the tree free of mummies to fight navel orangeworm. |
It may have taken you a long time to reach a point in your life when you decided you needed to start over. Alternatively, you could have been in a negative family situation since you were born and then decided that you needed to make life better. Whatever your case, try to determine the contributing factors to the situation. Think about things people said and did, patterns of behavior (your own and others’), tones of voice, and patterns of your own thinking. Make a list of negative things you tend to repeat to yourself. Find evidence for and against this thought. Look for facts, rather than opinions. Ask yourself what makes you think this way. Put systems in place that will ensure that you don't repeat the negative things that happened in the past. Create plans to follow whenever you notice feelings that trigger behavior that you regret. For example, perhaps you’ve noticed that when you feel sad, you tend to drink alcohol: form a plan for dealing with your sadness that will keep you from drinking. Talk to a friend and ask him to help you with this problem. When you’re feeling sad, you can call him and ask them to come over. You can both play a sport or do something different. You could even try to talk about what is making you feel sad to help you deal with the situation. Try to come up with more than one plan to follow in these situations in case something prevents you from following your original one. If you understand why things happened the way they did, try to think of solutions that will prevent history from repeating. If other people are the reason that your life was negative, it can be more difficult to change the situation. For example, if you’re a teenager and your parents make your home life difficult, maybe you can encourage your parents to seek help for their lifestyle. You know your loved one best. It can be difficult to convince others to seek the help they need to better their life. Think of ways that you can help him yourself, consult with others on how best to approach the situation or read psychology articles related to your issue. You can't simply stop doing things -- you have to start doing other activities to replace them. For example, if you had a habit of coming home from school and smoking in your room, form a routine that will help you achieve your goals instead. Plan ahead and ask a friend to help you, if you like. Once you come home, wash up, eat lunch then immediately leave for the public library to study. New habits may be harder to form than new routines. Start by consciously engaging in behavior that you want to become habit. Take for example, trying to maintain your personal hygiene. Make a conscious effort to brush your teeth before going to bed and after waking up in the morning. Set a daily reminder on your phone to help you or ask a parent to check that you’ve brushed your teeth. Once this becomes habit, you’ll feel uncomfortable if you don't brush your teeth at these times. In your day to day life and in the long run, keep your goals in mind when you’re making decisions. Think about how your decision will affect your day and your future. Remember the poor choices you’ve made in the past. Choose that which is better for you. Sometimes, you might make a decision that would have worked for you in the past but doesn't any more. Maybe playing video games used to refresh your mind and now it doesn't bring you that same peace of mind. This is okay. You can outgrow anything. Don't force yourself to do something that no longer serves you well. | Understand the problem. Take precautions against making mistakes. Learn from your past. Form new habits and routines. Make better choices. |
In order to deactivate your account, you will need to be logged in. There is no way to permanently delete the account from the Zoosk website. You will need to deactivate it first and then contact the Zoosk support staff. Since you can only deactivate your Zoosk account, it is recommended that you change all of your profile information so that it no longer matches you. This will help keep your personal information secure. Remove your name, location, profile image, and any other personal information. You can access this by clicking the Gear icon in the upper-right corner of your Zoosk home page, and then selecting "Settings". Click the "Edit" link next to the "Active" message. Click the "Deactivate" link that appears. You will be taken to a page asking you to stay with Zoosk. Click the "Deactivate Zoosk" button to deactivate the account. Zoosk asks you for a reason for why you're deactivating. Enter anything you want, and choose a reason from the drop-down menu. If you don't want to type anything, you don't have to. | Log into Zoosk. Delete or change all of your profile information. Open the Settings page. Find the "Account Status" entry in the Account section. Choose a reason. |
It is a good idea to talk to your doctor before starting any weight-loss program. This is especially important to do if you have a medical condition, such as diabetes or heart disease. Your doctor can tell you if following a low-carb diet is safe for you and they can also advise you about the best type of low-carb diet for your situation. If you have diabetes, then cutting out carbs altogether might not be safe. Instead, your doctor might advise you to choose healthy carbs, such as whole grains and fruit. If you have high cholesterol, then eating foods that are high in saturated fat and cholesterol may increase your cholesterol even more. Instead, your doctor may advise you to choose lean proteins, such as skinless poultry, low-fat cottage cheese, and egg whites. If you need to stay under a certain number of carbs each day or balance your macros, then using a tracker app can be helpful. Download an app to use on your phone or tablet. Log all of your food into the app each day to keep track of your carbohydrate intake and other macronutrients, such as fat and protein. You can also use an app to plan meals, make grocery lists, and store recipes. MyFitnessPal is a popular food tracking app that is available for free. If you prefer to write things down, then get a journal and write down everything you eat each day. Use food labels to find the nutritional information. You can also look up the carbohydrates, fat, protein, and calories in a nutrition guidebook or by searching online. Keep yourself on track by joining a network of people who are also following a low-carb diet. You can turn to them with questions about starting or sticking with your diet. Look for online communities for low-carb dieting, such as a Facebook group or sub-Reddit. Join the group and get involved. Introduce yourself when you join the group and let people know you are just starting the diet. Ask group members for help when you struggle with the diet. For example, if you are craving sweets, ask what other group members have done to overcome these cravings. for the week to stay on track. Planning out your meals for the week and spending a few hours 1 day per week to do meal prep can help to set you up for success all week long. Choose a day when you have a few hours of free time and look up low-carb recipes and meal suggestions. Use this time to put together some or all of your meals for the week. | Talk to your doctor before starting any diet. Download a tracking app to keep track of your carbohydrate intake. Connect with other people who are following the diet. Prep your meals |
It's hard to fit overnight get-togethers into a busy school year, so take the opportunity to have friends over for a sleepover. You can stay up as late as you like, watch movies, make snacks, and gossip until you're exhausted. Then, enjoy sleeping in the next morning. If your friends are up for it, ask if they'd like to camp out in your backyard. Set up tents and have the others bring sleeping bags and flashlights. Unless you're old enough to have a summer job, money might be a little tight. This shouldn't keep you from shopping with your friends. Head to a thrift store and look for unique bargains that match your individual styles. You might find some vintage steals! You can also repurpose secondhand clothes and accessories. For example, work with a friend to customize a new outfit or just have fun trying on bizarre looks. Meet up with friends to make jewelry, candles, or scrapbooks, for instance. Ask everyone to bring some supplies. You might also ask friends if they could teach you how to make specific things, like bath bombs or earrings. Put on some music and have fun making things with your friends. If you need cheap supplies, get things from the dollar store or garage sales. So many new movies are released during the summer that you're sure to find a few blockbusters to see. Check with your local theater to see if they offer matinee pricing or any summer deals. Enjoy the hot temperatures by cooling off at the pool. Pack drinks, snacks, and reading material so you can relax by the side of the pool when you're not in the water. Bring sunscreen and sun protection so you don't end up with a sunburn! If it's just too hot to be outside, get a group together to walk around the mall. You can window shop if you don't feel like spending money or just go for snacks in the food court. Some malls hold summer events, such as free movies or music. See if any of your friends want to go to local fairs, concerts, or amusement parks. Since many of these are limited-time events, it's important to find out when they're happening. Keep in mind that some events charge entrance fees, so find out about costs before you go. You might be able to get a group discount if you go with a group of friends. If you enjoy water, spend some time at your local lake, beach, or ocean. You can also get a group of friends together to take a hike. Many local parks have fun disc golf courses along with their trails. If it's really hot in your area, try to do outdoor activities in the morning when it's cooler. Always remember to bring drinks and wear sun protection. | Host a sleepover with a few of your friends. Go thrifting to find bargains or unique items. Have a craft party. Go see a movie or concert with a group of friends. Swim with your friends at the local pool or waterpark. Walk around the mall if you want to stay indoors. Attend local festivals or events. Get into nature and explore! |
The easiest way to know that a dish or utensil is microwave safe is by looking for the stamp on the bottom. There are typically three things that will indicate a dish is safe to use: The words “microwave safe” The words “microwave friendly” Wavy horizontal lines Most ceramic, glass, china, and porcelain dishware is safe for use in the microwave. The exceptions are if: The manufacturer states that the dishes are not microwaveable The dishware has metal paint or decorations, such as gold or silver trim Lead glaze was used There are several manufacturers out there that make heat-proof cookware that is also safe for use in the microwave. Some of the companies that make these items are: Anchor Hocking Duralex Pyrex Corningware Visions Some paper products are safe to microwave, including parchment and wax paper, and white paper plates, napkins, and towels. To make sure that no inks or dyes leach into your food, don't use paper products with printed matter, logos, or writing on them. Some plastic dishware and wraps have been made especially to be safe for microwaving, and these don't contain plasticizers that can leach into food. If you want to microwave plastic dishware, make sure it says it's microwave safe. If it doesn't say it, don't use it. When you use microwave safe plastic wrap in the microwave, make sure it's not touching your food directly. | Look for the microwave safe label. Know that most ceramic, glass, and china can go in the microwave. Recognize microwave-safe names. Know that you can microwave some paper products. Understand when and how to microwave with plastics. |
The first big step to getting your dream job is identifying what roles, positions, or skills make you feel happy and fulfilled. Your dream job should be a position that you truly love to do, day in and day out, despite any challenges or obstacles that you may come across. Think back to any times when you were happiest and the most fulfilled. This could be something you enjoyed doing as a child, such as drawing or writing, which could then lead to a dream job in the arts like graphic design or creative writing. Maybe you loved building structures with legos as a kid, which could lead to a dream career as an architect or a builder. You should also consider activities you do now on your off time that you enjoy, such as a recreational sport or a hobby. If you love playing hockey for example, you may consider getting into the retail sport business or starting your own hockey club. You may be doing certain skills or roles in your current job that you enjoy and may want to leverage as ways to transition into a dream job. If you like the people management side of your current role, for example, you may want to consider a career in human relations or a more people focused role. When you think about your dream role, you should think about your personal values and ideals. Your personal values are the core beliefs or ideas that are the most important to you. Identifying your personal values can allow you to really focus on what you are passionate about in your career. Consider some guiding questions to help you identify your personal values: Identify at least two individuals you respect or admire. Think about why you admire them. What characteristics do they possess that you admire or appreciate? Think about what you would change or shift in your community. This could be a small issue or a larger issue. Consider what issues or problems get you the most riled up when you talk to others. Try to identify any themes or common ideas in your answers to these guiding questions. These could then be your personal values, which can help you identify your priorities in life. You can use these priorities to get a better sense of what your dream job might entail. . Personal goals can motivate you to pursue a certain career option or an educational option which could then become your dream job. Writing down your personal goals forces you to be self reflective and consider what activities or moments are meaningful to you. You can then use these goals to focus on what you are passionate about and how you can achieve your passions, or your dream role. Create a schedule for your personal goals so you are motivated to achieve them. Depending on how complex or simple the goals are, you may have different timeframes for each personal goal. This exercise can help you to visualize a best possible future self and home in on your dream job or role. Even if you do not have a clear picture of your best possible self, it will help you get better insight into your goals, motivations and passions for the future. It will also require you to be self-reflective and use critical thinking to determine where you see yourself in several years. Use a prompt to do this exercise: “Think about your life in the future. Everything in your life has gone as well as it possibly could. You have achieved your life goals and realized your dreams. Write down what you see.” Write to this prompt three days in a row for 20 minutes a day. On the fourth day, read over your responses. Underline or circle any themes, goals, or ideas that appear multiple times in all three writing responses. These repeating ideas could be useful guides for where your passions might lie and how you can achieve them. A big element of achieving your dream job is having the necessary skills to acquire the job. Depending on the skills required for the job, you may be able to learn these skills or work toward learning these skills while you are doing the job. You should consider what skills you already possess as you pursue your dream job, as this can give you the confidence boost you may need to really go for the job. For example, if you already have a background in human resources and have several years experience working closely with others in teams, you may be able to translate these skills into practical skills for a dream job working as an HR representative. If you have extensive knowledge of hockey and strong connections to individuals in the sports community in your area, you may be able to lean on these skills to start your own hockey club. | Think about what makes you feel happy and fulfilled. Identify your personal values and ideals. Write down your personal goals Do a best possible self exercise. Determine your skill set. |
Ants detest coffee grounds and will avoid them if they are able. Sprinkle some of the grounds on the plant's soil. Spread a small circle of coffee grounds around the base of the plant. If you are uncomfortable using insecticides, especially if they have pets or children, there are several items in your kitchen cupboards that can kill or deter ants. These items include baking soda, pepper, cinnamon, chili powder, and peppermint. Encircle the base of your potted plant with a narrow ring of one of these products. If you prefer not to use chemicals to kill the ants, you may set up a non-toxic sticky trap. Surround your plant with contact paper instead of ant bait. As the ants try to cross the contact paper, they will get stuck. Cut out a ring of contact paper that fits tightly around the base of your potted plant. Separate the two layers and place the non-sticky side of the contact paper on the ground. Set your plant directly in the center of the contact paper ring (on top of the sticky side). Replace as needed. | Spread coffee grounds on the soil. Surround your plants with household products that are toxic or deterrents to ants. Create a non-toxic ant trap. |
When you have dry skin on your face, it feels dry and perhaps even stiff when you move your face's muscles quickly or try stretching your face. Your dry facial skin may look flakey or like it needs to peel on occasion. Your dry skin might form cracks that bleed. It may also look noticeably like it needs hydration or moisturizing. Many people get more severe dry skin in the winter because of the climate change. The surface of your skin may also appear dull and you may have visible fine lines if your skin is dry. Immediately after you wash your face, oily skin won't stay matte for long. It gets shiny again very quickly. Your face will shine because of the oil produced on the surface of your skin, and your pores will be easily visible across the center of your face. There will likely be many breakouts on your face if you have oily skin. Oily skin is more common in younger people. Skin typically gets more dried out as we age. If your face is oily in the T-zone (the area of your nose, between your eyes and eyebrows, and forehead only) but everywhere else is dry, you probably have combination-type skin. If you have combination skin, then you will need to moisturize the different areas of your face appropriately. Follow guidelines for oily skin for your T-zone and follow guidelines for dry skin for the rest of your face. Combination skin usually involves pores that look larger than normal because they are more open. This can also lead to more frequent breakouts. | Notice the symptoms of dry skin. Recognize if you have oily skin. Determine if you have a combination skin type. |
A cello's varnish is more than just an aesthetic choice; it affects the way an instrument sounds and how that sound will continue to change over the years. If it is applied too heavily, the instrument will be unable to "open up," preventing a musician from making notes that fully resonate and in fact diminish as you play. In this case, less varnish is considered more. The color of the varnish is purely personal preference; there is no agreed upon hierarchy among musicians. The kind of wood that the cello is made of matters: spruce tops and maple ribs and bottoms will produce good, quality sound. Meanwhile, laminated wood is probably best left for flooring due to its poor ability to conduct sound. Look for good grains: the ebony parts should ideally have very tight grains, so close they might actually appear to be perfectly smooth, and the spruce portions should have a grain that is tight in the center that grows wider toward the bouts. A good, dense flame (the horizontal bar of contrast underneath the varnish, located in the wood itself) is generally indicative of the wood's expense. Avoid wood that has an iridescent flame, wherein the light and dark bars change when the instrument is moved, as this is a sign that the flame has been artificially created. These pieces are interconnected, so it makes sense to check them both at the same time. Be sure the fingerboard feels smooth and dimple-, bubble-, and pit-free especially as you play. Do at test to make sure both components are even: with the scroll held next to your chin, look down the fingerboard to make sure the light is even all the way across. A fingerboard that has been planed well will have a scoop at the mid point a string. The neck should be treated with an oil finish instead of varnish. A bridge should be straight with a slight curve when viewed from the side, and the feet of it should exactly fit the instrument's belly. The cello's strings should fit into the grooves of the bridge, just deep enough to hold them securely without impeding vibration. An ideal bridge will be made of maple, have a tight grain, and be highly flamed. Be sure that you like the strings of the instrument by trying them out. If you or your mentor feel they're inappropriate, ask to try a different set. You also want to be sure that the strings are approximately .9 mm away from the fingerboard on the treble side and 1mm-1.4mm on the bass side. The fittings refer to pegs, endpins, and tailpieces as a group. Sometimes less scrupulous dealers may try to pass off an inferior cello by using fittings that look nice but are of poor quality. Your pegs should not be too tight or too loose so that they turn and stay in tune easily. They shouldn't extend too far from the scroll, and the ends of them should be flush with the scroll head. Endpins come in 18 or 20 inch sizes and a variety of metals; be sure yours suits your needs, sets firmly, and retracts without any issues. Preferably you want a tailpiece that is made of ebony (plastic will resound less than it or composite materials) and come with a built-in fine tuner (as this reduces the weight), but the tailpiece absolutely must be the right size for the instrument. To locate the sound post, you must look through the f-hole. You want to be sure that it's uncracked, splinter free, and positioned correctly. It should be about a finger's width from the bridge, just behind the right bridge foot. It should not distort the f-hole's shape, shouldn't lean, or dimple the top of the cello. | Examine the cellos' varnish. Check for quality wood. Inspect the flame. Check the fingerboard and neck. Look at the bridge. Test the strings. Inspect the fittings. Look at the sound post. |
To access the router's settings, you will need to use a computer (or mobile device with a web browser) connected to the router's network. Start by determining the name and password of the U-verse Wi-Fi access point. The name of the Wi-Fi access point is printed next to “Wi-Fi Network Name”. It begins with either “ATT” or “2WIRE”. The password is directly below the network name, next to “Wi-Fi Password”. The process is different depending on the type of computer you are using. Mac: Click the Airport (Wi-Fi) icon in the menu bar, then choose the Wi-Fi Network Name from the side of your router. When prompted, enter the Wi-Fi password. Windows: Click the Wi-Fi icon at the bottom right corner of the screen, then select the Wi-Fi Network Name from the list. Enter the Wi-Fi password when prompted. If you can't connect to Wi-Fi, run an Ethernet cable from your computer's networking port to the LAN port on the router. The computer should then automatically connect to the network. Any browser (e.g., Chrome, Safari, Firefox) will do. This will load the router's web interface. Depending on your router model, you may arrive at a password screen, or you may be brought to a page with a list of settings. If the configuration page does not load, see these troubleshooting tips. Most U-verse routers do not have a standard router password. If your model does display a page that asks for a system password, look on the side of the router for a sticker that contains the text “System Password” (NOT the Wi-Fi password), and enter that. If a system password is required yet there is no “system password” printed on your router, try leaving the field blank. If none of the passwords work, call AT&T for support or reset the router back to its original factory settings. Now that you have arrived at the web interface, you have full access to your router. The layout of the settings screens varies depending on your model of U-verse router. | Find the Wi-Fi network name and password on the side of your U-verse router. Connect your computer to the Wi-Fi network. Open a web browser on the computer. Type http://192.168.1.254 into the address bar, then press ↵ Enter. Enter the system password if prompted. Browse through your router’s web interface. |
It's a light-blue "e" with a yellow band wrapped around it. If you are in full-screen mode, press F11 (or Fn+F11) to exit full-screen mode. Click the gear-shaped icon in the top-right side of the Internet Explorer window. A drop-down menu will appear. It's near the top of the drop-down menu. This opens a new window. You'll find this on the left side of the window. Scroll through the toolbars here until you find the one that you want to use. Click the toolbar that you want to use to select it. It's in the lower-right side of the window. This will turn on your toolbar. You can repeat this process for all of the toolbars that you want to enable. You'll find this in the bottom-right side of the window. Doing so closes the Add-Ons window. To do so: Press your keyboard's Alt key. Click View in the top-left corner of the window. Select Toolbars Check the Menu bar option. Repeat clicking for other toolbars. . If your toolbars still won't work properly, you may have a virus on your computer. Scanning your computer with antivirus software will determine whether or not this is the case; if you do have a virus, the software will usually eliminate it. | Open Internet Explorer. Make sure that you aren't in full-screen mode. Open Settings . Click Manage add-ons. Click the Toolbars and Extensions tab. Find the toolbar that you want to enable. Select the toolbar. Click Enable. Click Close. Enable default toolbars. Run a virus scan |
Consider adopting a pet. Or, if that seems like too much of a burden, you can try pet-sitting for a friend. You can also volunteer at a local animal shelter. Simply focusing on another being's needs can allow you to recognize how important each living thing is. Hospitals, nursing homes, and hospices are always looking for help. You are not only being generous by aiding the sick and elderly, but you are also making a significant difference in the world. These concrete actions strengthen your bond to the universe. Don't feel limited by the suggestions above. Food pantries, mental health clinics, and community centers are all places that need help as well. Speak to your neighbors, and ask if they need help with a project. Help your nephew with his homework. Take your friend out to lunch and ask them about their problems. Figure out if they need help by asking questions like: You seem stressed out, is there anything I can do? We haven't talked in a while, do you have time to grab a coffee? How have you been feeling lately? | Take care of animals. Volunteer. Aid your friends, family, and neighbors. |
As their name implies, tropical ulcers are found in the hot, tropical regions of the world. Most of Africa and South America host the bacterium that cause tropical ulcers, as does India, Pakistan, Iran, and Southeast Asia. When traveling to these areas, steer clear of forests and jungles, as well as marshes and swamps. The bacteria that cause tropical ulcers thrive in dirty water. Do not step in mud and puddles. Instead, walk around them to avoid contact. If you do get mud splashed on you, wipe it off immediately. Those who live near the river or streams, farmers who work in rice paddies, and those who live in slum areas are at risk of developing tropical ulcers. Exposing wounds to the elements can increase your risk for infection. Rinse the wound with clean water. Apply a topical antibiotic to the wound site and wrap it in clean bandages. For more serious wounds, consult a doctor. Take special care with injuries to the legs and feet, since 90% of all tropical ulcers develop below the knee. It is then best to keep the area clean and dry at all costs — especially in cases of burns. Walking barefoot puts you at higher risk for tropical ulcers, since the bacteria that cause it usually invade through wounds in your legs or feet. Plus, wearing adequate footwear decreases the chances that you’ll receive a wound that the jungle rot bacteria can enter. The bacteria that cause tropical ulcers can also spread from one person to another if the two individuals both walk about barefoot on a shared floor. Wear clean socks and well-fitting shoes. Additionally, wear pants that extend to the ankle. Avoid wearing shorts. Keep your feet dry. Do not walk in wet shoes for any significant distance. If your shoes get wet, remove them and allow them to dry. Do not share clothes or shoes with others. | Use caution when traveling to tropical regions. Stay out of mud and puddles. Treat wounds immediately. Protect your legs and feet. |
You need to limit the spread of the infection, which is done by keeping the infected horse away from uninfected horses. Where possible, it is best to isolate the horse for 2-3 weeks during and after treatment to reduce the risk of spreading the infection. In some cases, the horse's immune system will fight off the infection. In these cases the infection is considered 'self-limiting,' meaning that no treatment is necessary to cure that horse. However, because of the risk of infection and widespread shedding of fungus into the environment, it is advisable to treat ringworm before it has run its course. It can take around 6 - 15 weeks for self-cure to take place. During this time the horse is a source of infection to other horses. If the lesions are itchy and the horse rubs a lot, the ringworm patches may get infected are require further veterinary attention. Signs of infection include reddening of the area, inflammation, scabs formation, or weeping or discharge from the area. The first line of treatment is to use a topical treatment that is wiped over the affected areas to damage and kill the fungus. The product licensed for use in horses contains a drug called enilconazole (Imaverol). This is a liquid which damages the structure of the fungus and kills spores. It should be applied to the skin and hairs every three days for at least four treatments. Imaverol is concentrated and needs dilution prior to use. 1 ml of Imaverol is added to 50ml of water to make a 0.2% solution. It is best to spray the whole horse for the first treatment, in order to contact any fungus which is present but not yet showing signs of infection. After than it is acceptable to treat the infected areas only with a margin of skin around them to catch any sideways spread. The diluted Imaverol needs to contact the fungus, therefore scabs need to be removed first. This can be done by soaking them in a shampoo Malaseb (containing an antifungal agent, miconazole) and then picking them off or brushing gently with a toothbrush. Take care to wear gloves so that your skin doesn't become affected. After removing the scabs, thoroughly dry the skin so that water doesn't further dilute the Imaverol and weaken its action. Use any leftover Imaverol solution to wipe down reins and tack to decrease the risk of spread via equipment. It is also advisable to scrub down woodwork and surfaces with a 10% solution of bleach to kill the ringworm spores, which could pose a source of future infection. Oral medication, such as antifungal Griseofulvin, can be is added to the horse's feed. This treatment is usually reserved for hard-to-treat cases that are resistant to topical therapy. The horse receives treatment daily for 7 days. However, this treatment works from the inside out, and takes longer to be effective as the fungus need to contact the chemical in the blood. Also, some of the shed fungus could potentially still be infective. | Isolate the infected horse. Assess whether treatment is necessary. Apply a topical treatment for ringworm. Clean all equipment and areas that the infected horse has been in contact with. Give your horse oral medication for ringworm if topical treatment is not effective. |
Depending on the symptoms, the doctor may need to run a few non-invasive imaging tests on the injured foot. The most common tests are x-rays, CT (Computerized Tomography) scans, and MRIs (Magnetic Resonance Imaging). These techniques allow the doctor to examine the foot for broken bones and monitor the bones as they heal. In many cases, surgery is not necessary for proper treatment of a broken foot. Often the hospital will put the foot in a hard cast and/or provide crutches to keep the weight off the foot. The doctor will likely advise you to keep the foot elevated and ice the injury to prevent swelling and re-injury. When using crutches, put your weight on your arms and hands. Do not put all your weight on your armpits, which could hurt the nerves that are in your underarms. Follow your doctor's orders! Failure to comply with keeping your weight off the foot is the number one cause of delayed healing and re-injury for fractures. You may be advised to take over-the-counter NSAIDs (Nonsteroidal Anti-Inflamatory Drugs) such as aspirin, ibuprofen (Advil, Motrin) or naproxen (Aleve). These will help reduce the pain and swelling associated with the healing process. If you are scheduled to undergo surgery you may need to stop taking medication a week before the surgery takes place. Consult with your doctor or surgeon. Take the smallest dose possible to manage your pain. Stop taking NSAIDs after 10 days to avoid complications. Your doctor may also recommend upping your consumption of calcium and vitamin D, which are both crucial for bone health. For most foot injuries, your doctor will try to give your foot time to heal itself by putting on a cast and limiting your activity. In some cases, though, your injured foot may need a manipulation (known as an ORIF, or open reduction internal fixation) if the broken ends of the bone are misaligned. This involves the movement of the bone into the proper alignment, after which pins are passed through the skin to hold the bone in place while it heals. The healing process for a reduction takes an average of 6 weeks, after which the pins are easily removed. In more severe cases you may need surgery to implant screws or rods to keep the foot in position while it heals. Even if your injury doesn't require surgery, an orthopedic doctor or podiatric surgeon will be able to monitor the healing process. In the event of re-injury or other impairments to the healing process, the doctor will prescribe the appropriate treatment, therapy, or surgery. | Trust your doctor's diagnosis. Follow your doctor's advice for follow-up treatment. Take any medication as prescribed. Undergo surgery, if recommended by your doctor. Follow up with an orthopedic doctor or podiatric surgeon. |
You will need 1 hook for each side of your window frame, and another for the middle. If your window is narrow, then you might be able to get away with just 2 Command hooks. If you can't find any curtain rod Command hooks, purchase the largest size that you can find with the highest weight limit. The combined weight of the curtain and rod must not exceed the weight value of ONE hook, regardless of how many hooks are used. Make sure that the hook part is big enough for the rod. You don't need to wipe down the entire wall, just a rectangle that spans 4 to 6 inches (10 to 15 cm) above the frame, and 3 to 6 inches (7.6 to 15.2 cm) to either side of it. Use a soft cloth or paper towel soaked in rubbing alcohol to do this. Do not use other types of cleaners, as they may contain oils, which can prevent the hooks from adhering to the wall. Rubbing alcohol will remove paint if rubbed too hard, wipe gently. Place the Command hook against the wall where you want it to go, then trace the top, bottom, and side edges with a pencil. Place all of the hooks 4 to 6 inches (10 to 15 cm) above the frame. Keep 2 hooks 3 to 6 inches (7.6 to 15.2 cm) outside the frame, and 1 hook in the middle to ensure central loading of the weight. Place your Command hook against the wall where you made the pencil marks. If the top of the hook is in the way and bumping up against the ceiling, crown, or molding, cut it down with a saw, dremel, or bolt cutters. Sand down any jagged edges with fine-grit sandpaper or a metal file. Don't cut the actual hook part. Only cut the rectangular or oval shape that the hook is attached to. | Buy 2 to 3 curtain rod Command hooks that match your curtain rod.They come in metallic finishes, you can find them in stores alongside other Command hooks. Wipe gently the wall above the window frame with rubbing alcohol, do not rub. Mark on the wall with a pencil where you want to place the Command hooks. Trim the top of the hooks down if they are too long. |
Rinse out your mouth with cool or cold water. Rinsing may get rid of any debris that is causing your gums to itch and help soothe inflammation and swelling. Try and rinse with filtered or bottled water. You could be allergic to something in your water and that is causing your itchy gums. Suck on a piece of ice if your gums are itchy. The cold can numb the discomfort and reduce any inflammation associated with itchy gums. Try popsicles or other frozen foods if you don't like ice cubes. Allow the ice to melt, which can keep your oral cavity hydrated and may prevent further itching. Depending on the source of your itchy gums, gargling with some saltwater can relieve itchiness. Rinse with saltwater until your gums stop itching. Mix one tablespoon of salt in glass of warm water. Gargle a mouthful for about 30 seconds, concentrating on your gums. Spit out the water when you're finished. Avoid swallowing the mixture and don't use it for more than seven to 10 days. Mix a solution of hydrogen peroxide and water. The solution may minimize any itchiness or associated inflammation. Mix 3% hydrogen peroxide with an equal amount of water. Rinse with the mixture for 15–30 seconds and spit it out when you’re done. Avoid using hydrogen peroxide for longer than 10 days. You can also try rinsing your mouth with bee propolis liquid, though this may stain your teeth. Add six to 10 drops into a glass of water and rinse for one minute before spitting out the solution. Mix baking soda and water to form a paste, then apply it to your gums. The paste may control any bacterial infections causing your gums to itch. Spoon one tablespoon of baking soda with a few drops of filtered or bottled water. Add small amounts of water until the mixture makes a thick paste. Consider trying a mixture of baking soda and hydrogen peroxide. Recent studies have shown that aloe vera can help with inflammation due to oral conditions. Dab some on your itchy gums to help relieve the condition. You can find aloe vera in the following forms, all of which may help your itchy gums: Toothpastes and mouthwashes Gels, which you can mix with water and drink or dab directly on your gums Topical sprays Juices, which you can swish around Consider limiting foods and drinks that may make any itchiness or inflammation worse. Limit or avoid spicy and acidic foods or tobacco. Be aware of trigger foods that make your itchiness worse. These may be the signal of an oral allergy as the cause of your itchy gums. Eat foods that won't make the itchiness worse. Try yogurt and ice cream, which may cool and sooth your gums. Foods and drinks like tomatoes, lemons, orange juice, and coffee may make your itching or any inflammation worse. Stay away from tobacco products, which might be the source of your itching or make it worse. . Studies have shown that psychological stress can contribute to periodontal disease. Reducing the stress in your life may help relieve itching gums. Avoid stressful situations whenever you can. Exercise and gentle activities can minimize stress. | Rinse your mouth with cool water. Suck on some ice. Gargle with saltwater. Swish a hydrogen peroxide solution. Make a baking soda paste. Dab on aloe vera. Limit spicy and acidic foods. Reduce stress levels |
Because gemstones can vary in cost, learn to cut and facet less expensive gems. For example, work with fluorite before moving on to more expensive gems such as emeralds or garnets. For less expensive gems, start with quartz, fluorite, crystal, beryl, and tourmaline. If you're ready to work with semi-precious and precious gems, try sapphires, zircon, garnets, amethysts, and opals. Decide what type of gem you'd like to cut and look for them at local gem and mineral fairs. You can buy rough or uncut stones directly from dealers which will give you the opportunity to handle the stones in person. You can also buy from dealers online, but you'll need to find a reputable dealer to be sure of what you're getting. A reputable online dealer should offer a 30-day return policy, offer a variety of payment options, and offer gem certification from an independent lab. Look at the shape that the rough or uncut gemstone is already in. You might see that the gem already has a slight oval shape, so cutting it to an oval shape would be easier than making it into a square or rectangle cut. Remember that the cut gem will be smaller than the rough gem, so choose a shape that won't waste too much of the gem. Other basic cuts include round, square, oval, and triangle. Once you have an idea of the shape you want for your gem, read books about various cuts. You can also take online tutorials from gem cutters or take classes at local community centers about choosing cuts. Common cuts include: Square shapes such as asscher, antique (cushion), princess, emerald, octagon, or baguette. Round shapes such as briolette, cabochon, or radiant. Oval or triangular shapes such as marquise, trillion (trilliant), or heart. | Decide what type of gemstone to cut. Buy a rough or uncut gemstone. Choose a basic shape for the gemstone. Research cuts for your gem. |
The tread of a stair is the horizontal part of the stair on which you step. With a tape measure, measure from 1 side of the stair tread to the other side. Round your measurement to the nearest foot (or meter, if you prefer metric measurements), and record the width measurement. Unless you have abnormally wide or narrow stairs, they’ll measure close to 3 feet (0.91 m). If you plan to only install a carpet runner down the center of your stairway, measure the width of the area that you plan to cover. When carpeting professionals install the carpet, they’ll bend about 1 inch (2.5 cm) of it over on either end so that the rough-cut carpet edges aren't visible. Without these extra 2 inches (5.1 cm) added to the measurement, you’ll find yourself short on carpet. So, if the stair width is exactly 36 inches (91 cm), with the added inches, the stair now measures 38 inches (97 cm). Set your tape measure at the back edge of the tread, and measure the tread from front to back. Then bend the tape measure down at a 90° angle and continue measuring in the same direction down the riser. (The riser of a stair is the vertical board that elevates each tread above the previous.) Calculate the distance from the back of the tread to the base of the stair's riser. If the tread overhangs the riser, measure back to the riser itself under the overhang and then down to the bottom. You’ll use the total measurement to calculate the height of each stair. Risers are typically around 6–7 inches (15–18 cm) high. Round up the measurements that you’ve taken so far—the width of each tread and the combined length of a tread and riser—up to the nearest foot (or meter). Then write both measurements down so you don't forget them. For example, say that each stair which has a width of 45 in (110 cm) and a height of 18 in (46 cm). In this case, you’d round up and write: “4 ft (1.2 m) by 2 ft (0.61 m).” Rounding the measurements up will ensure that you have a little extra carpeting to cover the steps in case any gets thrown away. Measuring the carpet for landings is straightforward: use a tape measure to calculate the length and width of the landing. While you’re measuring the width of the landing, bend the tape measure and measure the height of the riser directly beneath it. As an example, a common landing size would measure something like 4 by 5 feet (1.2 m × 1.5 m). As you did for the step measurements, round the landing measurements up to the nearest foot (or meter). | Measure the width of 1 tread with a tape measure. Add 2 in (5.1 cm) to the total width measurement. Measure upward across the tread and riser of 1 stair. Round the measurements up and record them with a pen and paper. Measure the length and width of a landing separately from the stairs. |
It's free in the Windows 10 app store; you can find it listed under the name "Easy Movie Maker". While you can technically download the classic "Windows Movie Maker", Microsoft no longer supports it. Your dedicated "Pictures" folder is a good place to start if you don't have any ideas. If you don't want to move the actual music file (e.g., MP3), simply copy and paste the file. This will create a new, empty folder on your desktop. This will make retrieving these files whilst creating your slideshow a quick and efficient process. You are now ready to make your slideshow! | Download the Movie Maker app if you don't have it already. Locate any photos you wish to put in your slideshow. Locate any music you wish to put in your slideshow. Right-click on your desktop, then select "New" and click "Folder". Place all of your media for the slideshow in your desktop folder. |
Wash and dry your face as usual, either over a sink or in the shower, and use warm to hot water to open your pores. It might be a good idea to use a gentle facial cleanser before applying this mask, especially if you have sensitive skin. Lemon juice can be harsh, and stressing your skin with too much abrasive material can do more harm than good. When your face is clean and dry, use your fingers to apply the lemon-honey mask all over the skin. Work carefully to avoid the eye area. This mask can cause stinging and irritation to the eyes. If you accidentally get it into your eyes, flush it out immediately with cool to lukewarm water for a full minute, or until the stinging stops. The mask can also be quite sticky, so it's a good idea to make sure hair is pulled back and out of the way before application. The wait time is important; if you rinse the mask off too quickly, the honey and lemon won't have enough time to do their work. Of course, if your skin starts to burn, itch, or otherwise feel uncomfortable, you should rinse the mask off immediately. It's possible that your skin is having a negative reaction to the mask if you experience these symptoms. When the waiting period ends, rinse the mask off your face using warm water. After finishing the warm water rinse, do a second rinse with cool water to close your pores. You can also wipe away the mask with a warm, slightly damp wash cloth. The wash cloth acts as a physical exfoliator. Use gentle patting motions when using this trick, however, to avoid irritating your skin. The exact frequency with which you apply the mask may vary depending on how sensitive or oily your skin is, but a good average is about once a week, either in the morning or evening. You can try applying the mask two to three times a week if you have notably oily or acne-prone skin, but cut back if you notice any redness, irritation, or increased amounts of acne. | Wash your face. Apply the mask over your face. Allow the mask to sit for 15 to 20 minutes. Rinse with warm water. Repeat weekly, if desired. |
To choose the right red lip color, you need to figure out what your skin tone is. Turn your arm over so you can look at the inside of your wrist, and examine your veins. If they’re greenish in color, you have warm skin. If they’re bluish in color, you have cool skin. If they’re a mix of green and blue, you likely have neutral skin. Another way to determine whether your skin tone leans warm or cold is to consider what type of jewelry is most flattering against your skin. If you look better in gold, you likely have warm skin. If you look better in silver, you likely have cool skin. If both look good against your skin, you likely have neutral undertones. If you have neutral skin, you’re lucky—you’ll look best in muted tones, but your neutral shade lets you play around with lots of different shades. If you have warm undertones in your skin, you should choose a red lip color with similar warm tones. That means choosing reds that have orange, coral, copper, gold, or brown undertones in them. Warm red lip color shade names typically include words such as orange, golden, sunset, coral, or fiery. If your teeth aren't extremely white, you should avoid reds with orange tones in them. They have a tendency to make to bring out the yellow tones in teeth. If you have cool undertones in your skin, you should choose a red lip color with similiar cool undertones. That means choosing reds that have blue, pink, or plum undertones. Cool red lip color shade names typically include words such as cherry, raspberry, burgundy, wine, rose, or crimson. A red lip color with blue undertones is an especially good option if your teeth are slightly yellow. The blue undertones help your teeth appear whiter. In addition to the undertones in the red lip color, it's also important to match the depth of the shade with the depth of your skin color. If you create too much of a contrast, the red shade will look harsh. If you use a red that isn't deep enough for your skin tone, it may not show up enough. Try on lots of different hues to see what shades most flatter your general coloring—you might be surprised by what looks good! If you have fair skin, a light or bright red lip color might suit you best. Dark red can also be flattering, though, particularly if you have fair skin and dark hair. If you have medium skin, you can get away with most shades of red, ranging from light and bright to deep and rich. If you have dark skin, bright or deep, rich red shades are great for a pop of color. For a more subtle effect, try a sheer or light red. | Determine whether you have cool or warm skin. Pair warm reds with warm skin. Choose cool reds for cool skin. Match the depth of the red shade to the depth of your skin tone. |
A big bowl of hot sautéed potatoes is a delicious and filling snack. Potatoes are a good source of carbohydrates, fiber, potassium, and vitamin C. They also contain protein, iron, and calcium, making them a nutritious snack. Just don't go too heavy on the oil and butter! Sautéed potatoes are an excellent side dish, and they're a popular add-on for pork chops. For a more balanced meal, serve the pork chop with the sautéed potatoes, a dollop of dairy or non-dairy sour cream, and some steamed vegetables. Steak and potatoes is a classic combination, and sautéed potatoes are an excellent addition to braised, broiled, pan seared, or barbecued steak. You can serve this meal with steamed broccoli, roasted asparagus, or a fresh garden salad. Sauté cubed potatoes until golden brown, and then transfer them to a plate. Add more oil to the pan and stir fry chopped onions, mushrooms, peppers, and other favorite vegetables for five to 10 minutes. Add the potatoes back to the pan for the last few minutes of cooking and toss everything to combine all the vegetables. Potato salad is another delicious and creative way to serve and eat potatoes, and there's no end to the types of salad you can make. You can use cold leftover sautéed potatoes in place of boiled potatoes in any potato salad, including classic, country, veggie, Italian, and more. Potatoes pair well with a variety of other mains and side dishes. They're also very popular, making sautéed potatoes a great choice to bring to a pot luck style party, barbecue, picnic, or other gathering. To change the flavor of the potatoes, you can add other herbs and spices, including: Chopped chives Tarragon Parsley | Enjoy them alone. Pair them with pork chops. Serve them with steak. Incorporate them into a stir fry. Turn leftovers into a salad. Bring them to a potluck. |
State of the art computer vision models have been shown to be vulnerable to small adversarial perturbations of the input.In other words, most images in the data distribution are both correctly classified by the model and are very close to a visually similar misclassified image.Despite substantial research interest, the cause of the phenomenon is still poorly understood and remains unsolved.We hypothesize that this counter intuitive behavior is a naturally occurring result of the high dimensional geometry of the data manifold.As a first step towards exploring this hypothesis, we study a simple synthetic dataset of classifying between two concentric high dimensional spheres.For this dataset we show a fundamental tradeoff between the amount of test error and the average distance to nearest error.In particular, we prove that any model which misclassifies a small constant fraction of a sphere will be vulnerable to adversarial perturbations of size.Surprisingly, when we train several different architectures on this dataset, all of their error sets naturally approach this theoretical bound.As a result of the theory, the vulnerability of neural networks to small adversarial perturbations is a logical consequence of the amount of test error observed.We hope that our theoretical analysis of this very simple case will point the way forward to explore how the geometry of complex real-world data sets leads to adversarial examples. | We hypothesize that the vulnerability of image models to small adversarial perturbation is a naturally occurring result of the high dimensional geometry of the data manifold. We explore and theoretically prove this hypothesis for a simple synthetic dataset. |
There are many misconceptions about nudism, such as that naturists are always naked. According to the Young Naturists of America, naturism not only promotes nude recreation, but also broader social goals of non-sexualized acceptance of the body and combating bullying. Taking the time to learn more about the naturist movement can help you better understand—and accept—your significant other. Speak to your doctor about dietary and exercise requirements, including any warning signs of bigger issues for which you should watch. Consult the wide array of sites about the naturist movement. In addition to the Young Naturists of America, the International Naturist Foundation and Irish Naturist Association offer general information about nudism.However, when consulting the internet, beware of sites that call themselves "nudist" or "naturist" but are really porn sites. If you see a website that calls itself "nudist" or "naturist" but is actually pornography, do NOT be fooled into thinking that this is what nudism is about, and is what your partner must be doing. Talk to a doctor or mental health professional about nudism if you are concerned there is something wrong with your date. The doctor can explain to you that the desire to be naked during times of recreation is entirely normal. How you receive the concept is ultimately up to you, though. Every individual has perspectives and opinions based on life experiences. Your truth is not the only or correct view. Recognizing that nudism is a legitimate life choice may help change your attitude towards it. Think about all of the other types of lifestyles that people have. Naturism promotes loving and accepting every individual in a non-judgmental manner. Keep in mind that your nudist is not harming anyone or anything and as long as he or she remains that way, the person's life choices are valid. If you are having qualms about dating a nudist, talk to a close friend or loved one. This person may be able to help you focus on the positive traits of your nudist. He or she may also make you realize that nudism is one small part of your significant other in contrast to so many other wonderful qualities. Consider your nudist partner's “out” status before talking to someone else. Some nudists may simple enjoy being naked in their homes and don't share this aspect of their lives with others. If this is the case, avoid talking to someone else—friends, loved ones, or otherwise-- about your partner's nudism. Be open and honest with your conversation partner. For example, say, “I’m having such a hard time getting used to the thought that whenever we are at Lucy's place, she is naked. It makes me think of sex and I know that isn't her intention. How do I get over this?” Ask if your friend has ever had similar experiences on which you can draw. Be aware that friends and family members may have concerns or even prejudices about dating a nudist, so remember to take any friendly alarm with a grain of salt. You can also use it as a chance to explain exactly what naturism is since the person may not know. Maybe you grew up in a home where the body and nudity are taboo. It's important to acknowledge that your own life experiences may be coloring your attitude towards your nudist—and not for the better. Once you’ve done this, you can begin to reframe your attitudes. This may make you more accepting of your nudist's lifestyle choice. Take some time and write out your attitudes towards nudity and the human body. Look at them and see if there are any things you can gradually change. For example, you might notice that you think it's shameful to show your most private areas to others. However, you could reframe this and say to yourself, “wait, everyone has genitals. They might be used for sex, but they also serve other important functions.” Be honest about your attitudes so that you can begin to make changes if you want. | Inform yourself about nudism. Acknowledge that nudism is a valid lifestyle. Share your feelings. Consider how your experiences shape your attitude. |
Monitor your skin for 24 ours to ensure that waxing will not cause irritation. If your skin doesn't become irritated, it is likely safe to use the waxing strips. For first-time waxers, start by removing hair from the legs. This is one of the less sensitive parts of the body. Once you have some experience, move on to more sensitive areas like the underarm and bikini line. It is not recommended to use the strips to wax areas of skin that have already been waxed. If you take medication that affects your skin, get approval from a doctor first before using Veet wax strips. Do not use Veet ready-to-use wax strips if you are elderly or diabetic. There could be serious health risks involved. Waxing is fine if pregnant; however, know that your skin may be more likely to bruise. | Apply a small amount of wax to the target area with a Perfect Finish wipe (included). |
If a spiritual community is a good fit for you, they will nurture you in your spiritual life. Often it takes some time to find a really good spiritual community, so check out multiple spiritual communities. Tell people that you are looking for a good spiritual community. Generally, the best way to find a spiritual community is through word of mouth. One way that you can tell a good spiritual community is by whether the people there seem to have full spiritual lives. If the people who attend the spiritual community seem to be genuinely joyful and excited about their faith or spiritual life, you may want to stick around. Go to activities and events and establish yourself as a part of the community. It is a good idea to do this as soon as you start attending a spiritual community that you like. The longer you wait to become involved the more difficult it will be to reach out. Avoid spiritual communities that make you feel uncomfortable about showing your true self. If you feel stifled by the belief at a particular spiritual community, you may want to keep searching at other communities. Avoid communities that may seem clique-y or are hard to socialize with. For example, a community with an extrinsic commitment to religion may put more value in religious traditions and appearance over spiritual growth and community. All societies, cultures, and spiritual communities promote this prosocial behaviour. When you do work for others you will often feel more connected to your spiritual life. Service will often help you to grow and change because you will work in places and with people you might not normally come into contact with. You can find ways to volunteer through your spiritual community or a community organization. Talk to your spiritual leader or a community official about how to get involved volunteering regularly. For example, if you have free Saturday mornings you can volunteer at the local food pantry or kitchen that provides meal services for people in need. Prayer and meditation help you to intentionally cultivate your spiritual life. These practices also help you develop both your own discipline and focus. Try to get used to stillness wherein you are not visualizing or communicating with anyone else mentally. Wait till you reach a better state of mind that God has a way to guide and direct you to a path. Research shows that meditation has many health benefits, including decreasing depression, helping with eating disorders, boosting endorphins and decreasing aggression and hostility in individuals. Many people pray with other people regularly in prayer groups. Praying with others will help you build relationships with people as you cultivate a healthy prayer life. Start keeping a journal about your spiritual journey. Journaling helps you keep your priorities straight and adds clarity to your understanding of what is going on in your spiritual life. Write down important or inspirational quotes proverbs from texts to keep you connected and motivated in your spiritual growth. | Go to church, mosque, temple, or a place of worship regularly. Get involved in your spiritual community. Do service for others. Practice prayer and/or meditation. Keep a journal daily, for at least twenty minutes. |
Topwater lures come in lots of different styles, including buzzbaits, poppers (also called “chuggers”), prop baits, and stick baits. Despite their differences in appearance, each of these lures is designed for the same specific purpose: to float on the surface of the water and generate motion and noise that will entice curious fish up for a bite. Buzzbait lures feature a series of tiny blades that churn and sputter as you drag them across the surface of the water. They’ll be most noticeable to your target in calm, shallow waters. Poppers and chuggers are molded with concave faces, which cause them to “chug” noisily through the water when pulled. They can come in handy when your catch is confined to a single concentrated area. Prop baits are fitted with miniature propellers. A light tugging action is all it takes to send them skittering along. This constant movement makes them perfect for fishing rough, choppy waters or calmer areas during rainstorms. When maneuvered correctly, stick baits dart back and forth in a zig-zag pattern known as “walking the dog,” which bass and many other big fish find irresistible. They’re best reserved for calm, clear waters to attract maximum attention. When fishing a buzzbait lure, equip yourself with a 6.5–7 ft (2.0–2.1 m) baitcasting rod spooled with 14–20 lb (220–320 oz) monofilament line. For poppers and chuggers, reach for a 6.5 ft (2.0 m) baitcaster loaded with 10–15 lb (160–240 oz) monofilament. A larger 7–7.5 ft (2.1–2.3 m) baitcaster with heavy 30 lb (480 oz) braid or 15 lb (240 oz) monofilament will offer the most control for walking-the-dog with stick baits. Unlike other types of tackle, it's important that topwater lures be paired with the right equipment in order to guarantee that they'll work the way they're supposed to. Rigging a topwater lure on the wrong type of rod could impact factors like casting distance, buoyancy, and your ability to “twitch” your lure in an organic-looking way that won't tip off your catch. The best way to tie one line to another is to make use of a “double-uni” knot. Overlap the ends of the two lines in opposite directions and double the end of one line over on itself so that it forms a small loop. Wrap the remaining line around both the inside of the loop and the opposite line 3-6 times. Pull the loose end firmly to tighten the knot, then repeat with the opposite line. You can cut your leader longer or shorter, if you like. It just needs to be long enough to provide a little shock absorption and reduce tension on your main line. When tying a monofilament line to a braided line, wrap the monofilament line 4-5 times and the braided line 6-8 times to ensure that the strength is distributed evenly between both lines. Settling on an appropriate rod-bait pairing is the hardest part of rigging a topwater lure. With that out of the way, all that's left to do is tie the sucker on and get casting! Some experts have been known to remove the metal split rings from their topwater lures and tie their leader lines directly to the end of the lure instead. Cutting the excess weight can help prevent the lure from nose-diving, an action that fish may find suspicious. | Choose the right lure for the conditions you’re fishing. Make sure your lure is suitable for your rod’s technical specifications. Attach an 18–24 in (46–61 cm) leader line to your main line. Tie your lure onto the end of your leader line using an improved clinch knot. |
The income statements, cash flow statements, and balance sheets of any publicly traded company should be available from the company itself or from an organization like NASDAQ. These documents will provide the most vital information you need for calculating FCFE. Any other information you can gather that provides a more detailed look at how the company is spending its money may also be useful in making your analysis. This is typically located on the bottom line of the income statement. In our example, we'll keep it simple: $2,000,000 (2 million) is Company ABC's net income. This includes things like depreciation and amortization. These are usually listed on the income statement, but may also be found on the cash flow statement. These are accounting expenses that reduce earnings but are not cash expenses. These expenses should be added because they don't represent actual money spent, and therefore these funds are theoretically available as equity for stockholders. In our example, we'll say that Company ABC had $200,000 in non-cash charges for this year. $2,000,000 + $200,000 = $2,200,000 You must subtract expenditures that are necessary for the company to continue or increase its productivity, such as new equipment. You can estimate this by using the "capital expenditures" figure on the company's cash flow statement. Let's say for our example that Company ABC had $400,000 in fixed capital expenditures. $2,200,000 - $400,000 = $1,800,000. Every company must expend some of its funds on day-to-day operations. These are its working capital investments. You can estimate this using a company's current assets and current liabilities, obtained from a recent balance sheet. Subtract a company's current assets from its current liabilities. This tells you how much money a company has for day-to-day business expenses, planned or unplanned. This figure can be a measure of a company's short-term financial health. A company with no positive working capital is unlikely to stay afloat for long. By contrast, too much working capital can be seen as a sign of inefficiency, as it can indicate the company is not investing its excess assets in a way that could result in greater profit. In our example, let's say Company ABC had $200,000 in working capital investments. $1,800,000 - $200,000 = $1,600,000. Add additional funds the company may have on hand as result of borrowing. This is determined by subtracting the amount paid on debts from the amount borrowed over the period you are considering. To make this calculation, compare debt figures on a company's balance sheet. Subtract the amount of debt at the beginning of the period from the amount at the end. A positive number means net borrowing has increased, while a negative figure means a decrease in net borrowing. Let's say Company ABC borrowed $500,000 this year. $1,600,000 + $500,000 = $2,100,000 Therefore, the company's FCFE is $2.1 million. The purpose of these calculations are to remove items that do not reflect reality.The outcome will allow you to determine how much cash is actually coming in and how much is going out. This in turn tells you how much could potentially be paid out to the company's investors. A skilled analyst can use this information to discover mispricing (i.e., to determine whether a company is being over- or under-valued by others) and adjust their valuation accordingly. Look for sustained discrepancies between FCFE and the rate of dividends being paid. This suggests the presence of additional cash in the hands of the company that the analyst should take note of, and can be a positive sign, as it means the business has cash available for investment, share repurchases, a dividend increase, or perhaps to protect against a potential downturn. On the other hand, if the dividend exceeds FCFE, there could be an issue with the dividend being sustainable. | Obtain the company's information. Find the company's net income for the most recent year. Add non-cash charges. Subtract fixed capital expenditures. Subtract working capital investments. Add net borrowing. Consider your results. |
Subsets and Splits
No community queries yet
The top public SQL queries from the community will appear here once available.