text stringlengths 160 6.48k | summary stringlengths 31 590 |
|---|---|
A dry throat may indicate that your fluid intake is insufficient. Drinking enough fluids, especially plain old water, may then eliminate the dry throat. Sip water or any other fluids regularly throughout the day. Limit your intake of caffeinated and alcoholic beverages, for the same reason an athletic trainer would recommend. These substances have a dehydrating effect, so regardless of what the commercials tell you, these are not the beverages to grab to quench your thirst. Some medications can have dehydrating effects also, so consider consulting your physician or pharmacist regarding your medications and dry throat symptoms. Smoking is a bad choice for about a million other reasons already, but it -- and other throat irritants like dust and air pollution -- can cause dry throat. If you suffer from dry throat (and even if you don't, for that matter), limit your exposure to throat-irritating pollutants. Breathing through an open mouth not only exposes the back of the throat to drier external air, it also means incoming air bypasses the typically moist environment inside the nose. This is one reason why dry throat can occur when you are battling a stuffy nose. If you notice dry throat especially after waking up, it may be the result of mouth-breathing during sleep – a potential sign of sinus adenoid issues. The backflow of stomach acid into the esophagus can cause various kinds of throat irritation, including a feeling of dryness. Again, if your dry throat happens mostly as you wake up in the morning, this may be the cause. If you suffer from reflux during the night, you might try to limit your intake of acid producing foods in the evening, prop your head up higher with pillows, prop up the headboard side legs of your bed with wood blocks, or consult your pharmacist or doctor regarding the use of over-the-counter or prescription medications. Colder air holds less moisture, so during winter months especially, with the added drying effect of home heaters, your indoor air may become extremely dry. This can lead to a dry throat. The cool mist from the humidifier can soothe a dry throat by adding moisture to the mucus membranes. This may also be your excuse to take a long winter vacation to a warm, tropical climate! When caused by a medical condition, dry throat is usually the result of an annoying but generally not severe condition like allergies or the common cold. That said, when a more serious condition is present, dry and/or sore throat can be an early indicator. Dry throat can be an indicator of serious underlying medical conditions. If you have repeated sore throats, too, consider seeing an ear, nose, and throat doctor. They can assess you to rule out these issues. If you have a fever and body aches with your dry throat, consult your physician to determine if you have an infection that may be of concern. | Stay hydrated. Avoid tobacco smoke and pollutants. Address possible mouth-breathing. Address possible acid reflux or Gastroesophageal Reflux Disease (GERD). Deal with dry air by using a humidifier. Rule out more serious conditions. |
If you spend the majority of your days doing things you don't enjoy or feel connected to in any way, then it's no wonder you're feeling down. Find time, either on the weekends or during work/school breaks, to do things you are passionate about. These activities should be active (though not necessarily physically), engaging activities. Passive activities like watching TV or surfing the web don't count. The key is to do something that occupies 100% of your attention and forces you to be in the present moment rather than letting your mind drift off to negative thoughts. If you don't have any enjoyable hobbies or interests, then find some. It could be an outdoor activity like golf, tennis, swimming, or hiking, an artistic activity like music, painting, or photography, or a philanthropic activity like volunteering at an animal shelter. Having tangible things to work toward will instantly make you feel more enthusiastic about life, and give your life a sense of purpose. Your goals can be personal, having to do with your career, education, or personal relationships, or they can be external, like striving to make a positive impact on your community. Set both short-term and long-term goals. For example, make a list of things you need to get done today, like finishing your homework, buying groceries, or walking the dog, and check each one off as you go. This will give you a sense of accomplishment and motivation to leave the house. If you are having trouble setting long-term goals because you don't know what you want to do with your life, then start by asking yourself what kind of legacy you want to leave behind. How do you want to be remembered by people once you are gone? What kind of impact do you want to make on the world? Whatever your long-term goal(s) are, be sure that they are things that you genuinely care about and want, not necessarily things that your parents or people around you are pressuring you to do. While you want your goals to be realistic, they shouldn't necessarily be easy. Easy goals won't push you past your comfort zone or make you feel accomplished or excited. Don't underestimate your own abilities by setting mediocre goals. If there are specific people or things in your life that are truly getting you down, then it's important to remove them as soon as possible. If your job is making you miserable, then quit. If you are in an unhappy or abusive relationship, then end it immediately. There will always be aspects of your life that annoy or irritate you, but that doesn't necessarily mean getting rid of all of them. The key is to determine whether the benefits of having the person or thing in your life outweigh the negative. For example, school or work may be exhausting, but the benefit of being educated and able to support yourself financially are worth the hard work you put in. Similarly, the support and unconditional love you receive from your family are a fair trade for the occasional fighting and bickering. No matter how wonderful your life becomes, it will always seem horrible if you have horrible thoughts. Our thoughts have the power to transform the world around us for either the better or the worse. Happy people aren't necessarily the ones with the best circumstances; they are the ones with the best attitudes. Learning to pay more attention to your thoughts is the first step toward becoming more positive. Notice when you are having excessively pessimistic or negative thoughts, and tell yourself "I'm being very negative right now." Eventually, you will learn to become your own happiness coach by reminding yourself to stop approaching things from such a negative point of view. Having a sedentary lifestyle is not only detrimental to your physical health, putting you at greater risk for obesity and cancer, it also negatively effects your emotional health, causing you to feel lethargic, bored, and apathetic. You should get at least 30 minutes of physical activity everyday. This doesn't mean you have to join a gym or play an organized sport. Even the simple act of walking around the mall or park for an hour is enough to do the trick. It's especially important to conscious effort to get up and moving if you work a desk job or are a student and spend most of your time sitting at a desk studying. Buy a pedometer to track the number of steps you take in a day. If you are walking enough, then you don't necessarily need to have formal exercise every day. Make small lifestyle changes to fit more activity into your day. Park further away from your destination, take the stairs rather than the elevator, and do chores around the house. | Spend more time doing things that you genuinely enjoy. Make goals. Cut out the bad. Learn to control negative thoughts. Get active. |
When someone else is at a boiling point, getting equally angry is only going to make matters worse. Focus on keeping yourself calm, or else the situation might quickly spiral into an argument. This is not to say you should act completely unemotional, but try not to let your own feelings get too heated. A way to remain neutral is to let go of your own ego and not take things personally. It can be natural to respond to an angry person by defending yourself or your reputation, but it's important to remember that someone who is very angry cannot be reasoned with until they have calmed down. When someone's so mad they can barely speak in a level tone, it's easy to absorb that negativity and feel defensive. When you’re communicating with someone who is angry, realize that the anger is likely not about you. Separate the person's emotions from your own so you can be there for the person without feeling the anger is directed toward you. People who are angry will often bring up situations or conversations from the past, particularly if they are trying to draw you into their anger. Try to counteract that by keeping them focused on the present situation and solving a solution to the current problem. Don't let yourself get drawn in to feeling angry about past events. If the conversation seems to be drifting towards past events, try saying something like, “We can talk about that later. I think right now, we should focus on what is immediately upsetting you and finding a solution to that problem. Let's take one thing at a time.” If someone is yelling or venting, you can decide to let them vent to blow off steam, but the best thing for you to do is to remain quiet or to say nothing. If you do speak, keep a quiet level voice. If you remain quiet, try to keep a neutral facial expression and open body language. You remain in more control if you do not react to the “bait” of the person yelling. There is a difference between letting someone vent and being the victim of verbal abuse. If the person is berating you, calling you names, or directing unrelated anger towards you, you may want to make a statement such as, “I understand that you are frustrated and I would like to be here for you. But please do not take your anger out on me.” | Avoid a fight. Try not to get defensive. Stay in the present. Stay calm and quiet. |
. Lack of social contact can lead to lack of well-being. Don't concentrate too much on yourself; Get interested in others. Balance your personal and social identity. You can do this by being genuine and honest. Be yourself and don't put on a false identity. Celebrate your accomplishments with others. This can create a shared sense of happiness. Celebrate accomplishments such as: jobs, promotions, test scores, new homes, engagements, marriages, etc. Getting support is an important component of being happy with who you are. We need people around us to build us up and believe in us. If you are around negative people who put you down or treat you poorly, you may need to decide if these relationships or worth continuing. Good friends will help you achieve your goals, whatever they may be. Good friends will tell you the truth, and you can work together on ways to make you feel better about yourself. Talk with your friend about what aspects you are unhappy about. If you find it difficult to talk with friends, ask them if they ever feel inferior or unhappy with themselves sometimes, and you may be surprised. Be inspiring for someone else; this can be a virtuous quality that can increase your positive identity. If you radiate positivity and happiness to others, you may internalize this positivity. When you find yourself fishing for compliments, turn it around! When you notice how pretty someone's hair looks today, or how cute her shirt is, tell her! This may not only make her feel good about herself, but also may help you feel happier. If you feel unhappy with who you are and cannot seem to move passed it, you could benefit from professional help. Psychologists and therapists can often help you set specific goals; they have a variety of psychological interventions to use that may help you work toward self-love and happiness. Contact your medical insurance provider for a list of approved therapists. If you do not have medical insurance you can contact your local government or social services agency for low-cost health insurance. Or, you can conduct a search for low-cost mental health centers in your area. | Be social Surround yourself with positive and supportive people. Get help from a friend. Inspire and help others. See a counselor. |
Cream cheese icing is especially popular on carrot cakes, but it also works well with chocolate, red velvet, or gingerbread cakes. Less sweet than a plain buttercream icing, it can be used on any cake or cookie to balance out the sugary taste with its own, rich flavor. Take 0.5 cups (120mL) butter or margarine and 1 cup (240mL) cream cheese. Soften them in the microwave or simply by cutting them into small chunks and leaving them at room temperature. Continue once the ingredients are soft but not melted. You may replace half of the cream cheese with an equal amount butter if you prefer a taste closer to a normal buttercream frosting with some cream cheese flavor, rather than a mostly cream cheese taste. Full fat cream cheese will create a good textured frosting. Low fat cream cheese might make the frosting runny. Use an electric mixer if possible, as this may become tedious and tiring if you do it by hand. Mix until there are no lumps and the entire mixture has the same color and texture. After the butter and cream cheese are nicely mixed, gradually add 2 cups (480mL) powdered sugar in 1/2 cup (120mL) increments, mixing thoroughly. Continue to mix the icing until it is light and fluffy. If you are not sure whether it's fluffy enough, stop; it's better to end up with slightly thick frosting than to beat it too much and make it runny. If your frosting became runny, you can make it thicker by adding more cream cheese, mixing in a little more powdered sugar, or by trying out another thickening method. Add 1 tsp. (5mL) vanilla extract to the icing and mix it in briefly. It should no longer be visible, but there is no need to beat it for longer than thirty seconds. Your icing is now ready to spread onto your cake. | Pair this with almost any cake. Soften the butter and cream cheese. Mix together the cream cheese and butter thoroughly. Stir in the powdered sugar. Beat until light and fluffy. Finish by stirring in the vanilla extract. |
For recent and especially light scars, you should begin with creams proven to reduce the appearance of scars. Flat scars less than two years old are the best candidates for these creams. Pick a product containing healing ingredients such as quercetin, petrolatum, and vitamin C. Equally as important is minimizing a scar's exposure to sunlight. Scar tissue does not react to sunlight the same way as normal tissue, so exposing a fresh scar to sunlight can permanently darken a scar, making it more apparent. There are various makeups available on the market that can temporarily hide a scar. Choose a proper color to match your skin tone and test the makeup or cream on your skin to see if you need to blend any colors for the desired effect. Matching your skin tone can be a challenge for someone who isn't familiar with the process. Try asking a consultant at a department or specialty store's beauty counter for tips. Learning how to apply concealer can also take some practice. Follow the steps outlined at Apply Concealer to learn how. For deeper scars or instances when you need longer-lasting concealment than regular makeup may provide, you can look into specialty scar-camouflaging kits that contain a mixture of adhesive creams and powders. These kits form a paste that you can use to cover up a scar and can last much longer than regular makeup. You can often find these kits sold at any beauty supply shop, drugstore, or salon. Some thin, skin-tone specific concealing tapes are on the market as well. These products are best used by cutting the adhesive to match the general shape of your scar so that it blends in with the rest of your skin. | Apply a medicated, scar-reducing cream. Apply concealing makeup. Apply a scar-camouflaging kit. Use concealing or micropore tape. |
A big part of being a competent strategist is knowing when to switch tactics. Developing goals is wonderful, but you also must be willing to terminate a plan or incorporate new strategies if you are not getting the anticipated results. If, upon reassessment, you find that you do not see the progress you would like, go back to step one. Consider what and why your methods are not working. Examine what resources you currently have at your disposal. Then, come up with some new ways of meeting your objectives. Know that it takes time to meet many goals. Don't switch strategies until you can confirm that the tactic is, in fact, not working. In some cases, you may not have given your methods enough time to show results. Consider this scenario: you are aiming to build up a long-term savings account. You were able to consistently deposit a set amount into the account every week. After successfully moving towards this goal for a period of time, you might decide to increase the amount you are depositing each week to meet your long-term goal faster. If you are closed to new ideas and techniques, you limit yourself. An essential part of your arsenal as a strategist must be a willingness to be wrong, to be surprised, and to find inspiration in the most unlikely of places. If keeping an open mind poses a challenge for you, try the following tips: Listen more, even to those with lesser titles than you. Reinforce those who have the courage to try new things or make changes. Gather all the facts before making a decision. A good strategist is like a sponge, constantly soaking up knowledge and experiences. Because science and technology are always evolving, you must understand that you, too, must educate yourself to stay abreast. Learn by reading books, watching films and documentaries, and completing online and in-person training in your given area. Regularly acquire new skills. Observe others to see how they are doing things. Ask questions; never assume you know everything. A capable strategist has mastered the notion of foresight, or he has someone on his team who has this skill. Many great leaders and businesses are toppled because a new trend or technique rendered their old methods useless. In order to prevent this, one must anticipate and plan for challenges. Do this by: Staying connected. Keep your finger on the pulse of the people. Know what their challenges are. Researching your area of expertise. Stay abreast of new trends, products, and the users' response to them. Consult with the customer or end-user. Consider their opinion on new initiatives. Develop special teams to anticipate and respond to challenges. | Reassess your progress. Be open-minded. Build an always-learning attitude. Anticipate challenges and plan accordingly. |
People will keep coming if you have good events. Talk to your members about what kinds of activities they want to do, and plan for them. Vary your events -- some small and some big -- it's easy to get burned out when you’re going from one big organizational challenge to the next. Make time for the group to get together and have some less-structured fun. Smaller events could be based more on bonding as a group rather than your larger mission, and could include: Making and eating a meal together A trip to the movies Rollerskating or ice skating A trip to the zoo Even though you might be the one to have started the group and continue to lead it, you can't do it all. Know when you need help, and ask for it. Be comfortable telling members the kinds of help that the club needs to do a task and having them sign up to assist. And when it stops being fun for you, think about letting someone else be in charge. If you’re not sure the best way to delegate, check the website below for tips. Your group should be about the shared activities and events, not meetings and bureaucratic procedures. Make sure the group stays focused on the reasons they became a group and keep the organizational stuff to a minimum. Try to conduct as much of the bureaucratic necessities over email or Facebook beforehand, so the meetings can be reserved for discussions or activities. | Plan good events. Delegate. Keep it fun. |
Since Stud Tail is caused by an accumulation of skin oil, you should be able to feel what appears to be greasy fur toward the cat's back. If you feel greasy fur, the cat may have Stud Tail. Greasy fur most often appears toward the back of the cat's body or on its tail. Verify there are no other reasons your cat's fur may appear greasy, like if another caretaker has applied medicine, or the cat is excessively dirty. While all cats can develop Stud Tail, certain populations are much more prone to it. As a result, when you are trying to determine if a cat is afflicted by Stud Tail, you need to seriously consider the age and gender of the cat. Young, unneutered cats are most susceptible to Stud Tail. Neutered cats can sometimes develop Stud Tail. Spayed and intact female cats can, in rare cases, develop Stud Tail. The accumulation of skin oil may result in noticeable hair changes on the affected area. As a result, try to examine your cat's hair to see if there is any change. Some symptoms might include: A yellowing of fur on cats that have light-colored fur. Hair loss on the tail or near the top back of the cat's torso. The most obvious sign of Stud Tail is changes in the skin of the cat around the tail or near the top back of the cat's torso. Ultimately, these skin changes are a result of the accumulation of skin oil. They may irritate the cat and cause it to scratch itself around the affected area. Look for: Reddish bumps around the tail or on it. Red skin that appears raw or swollen. Blackheads or other pimple-like growths around or on the tail. The appearance of pus on or around the tail. This may only occur in the case of an infection. | Touch the cat’s fur to see if it appears greasy. Factor in the age and gender of the cat. Look to see if the cat’s hair is changing. Observe skin problems. |
We study the problem of generating adversarial examples in a black-box setting in which only loss-oracle access to a model is available.We introduce a framework that conceptually unifies much of the existing work on black-box attacks, and demonstrate that the current state-of-the-art methods are optimal in a natural sense.Despite this optimality, we show how to improve black-box attacks by bringing a new element into the problem: gradient priors.We give a bandit optimization-based algorithm that allows us to seamlessly integrate any such priors, and we explicitly identify and incorporate two examples.The resulting methods use two to four times fewer queries and fail two to five times less than the current state-of-the-art.The code for reproducing our work is available at https://git.io/fAjOJ. | We present a unifying view on black-box adversarial attacks as a gradient estimation problem, and then present a framework (based on bandits optimization) to integrate priors into gradient estimation, leading to significantly increased performance. |
Although single-malts are arguably more prestigious than blends — their price tag certainly advertises it — there are some very tasty blends out there, sometimes even nicer than single-malts. Overall, you'll probably squeeze more quality out of single-malts, but they're more expensive than blends and not always better. When drinking Scotch, it pays to be judicious and agnostic. Don't be a complete and utter snob. Some whiskies are given caramel color injections before bottling, ostensibly to maintain visual consistency from one bottling to the next. Steer clear of these whiskies. If the whisky tastes good, what does it matter how it looks? Here's the bottom line with Scotch and with other spirits to which colorant are added: If the distiller or bottler is willing to lie about the color of the spirit, what else are they willing to lie about? While whisky can technically be produced the world 'round — Canada, Australia, and even Japan all make fine whisky — start off with whiskies from the wind-tipped rim of Scotia. You almost can't go wrong. Here's a quick look at the different regions of Scotland, some of their characteristics, and some of their most heralded whiskies: | Don't blindly prefer single-malts over blends. Look for all-natural whiskys without added colorants. Note where the Scotch comes from. |
To get into dental school, you will have to take the Dental Admission Test (DAT). This test is given by the American Dental Association. The test has 280 questions and takes five hours to complete. An average score on this test is 19 out of 30. It is taken about a year and a half before you start dental school. Most people take it in the spring or summer of their junior year of undergrad. The test contains a lot of questions related to natural sciences, along with reading comprehension and quantitative reasoning. A high score on this test is important because dental school is very competitive. For example, some of the top dental schools in the country had hundreds of applicants, but only accepted between 100 and 200. After you complete your degree at an accredited school, you need to meet the requirements to get your license. In most places, this requires that you take exams after receiving your degree. Usually, one exam is a written test that tests your basic knowledge of the field. Your dental school will probably arrange the test for the graduating class to take together. Your state or area will grant your license to practice dentistry. In the US, the exams may vary from state to state. These exams are clinical and require you to perform treatment on patients. If you plan to practice in your dental school's state, then your dental school will often host the exam annually or semiannually. Some states accept a regional exam, such as the Western Regional Examining Board or the Northeast Regional Board. | Get a high score on the Dental Admission Test. Pass the National Board Dental Examination written test. Pass your clinical exams. |
Gloss and semigloss paints can stand up a bit better to cleaning, which is why these paints are more popular for kitchens. If your kitchen--especially the area around your stove--has gotten covered in food splatter, a mild degreaser is a great option. Gently spray the area with the degreaser product, then wipe it down with a slightly damp sponge. For best results, follow this with a dish detergent and vinegar solution, or simply a clean water rinse. Combine 1 teaspoon (4.9 ml) of dish detergent, 0.25 teaspoons (1.2 ml) of white vinegar, and 1 quart (950 ml) of warm water. Let the solution sit for about 10 minutes before you start cleaning. Place a soft sponge into your solution and leave it to soak for a few minutes. Wring it out until it is nearly dry. Even gloss/semigloss paint can be easy to streak, so use minimal liquid. Avoid use scrubby sponges or rough materials, even on oil paint. Opt for a soft cellulose sponge to avoid scratching your walls. Using your soft, slightly moist sponge, work your way from the top of your wall to the bottom. Move right, and work your way from top-to-bottom again. Remoisten and wring out your sponge, as needed. Move all the way across your wall. Particularly in kitchens and bathroom, you may want to perform a second pass with your cleansing solution. Make up a fresh batch of solution and wipe your wall down a second time. Since you are using a very diluted solution, you shouldn't need to rinse it off. Turn on a fan, open a window or two, and leave your wall alone for a while. Allowing your walls to air dry is the best way to prevent streaks. If possible, do your wall-washing when it is nice outside. | Use a mild degreaser in your kitchen. Mix dish detergent, vinegar, and water. Soak a sponge in the cleanser and wring it out. Start in the top-left corner of the room. Do a second pass. Leave your walls to air dry. |
In the event your manufacturer's label is missing, you can use your vehicle identification number to find your color code. You can either contact the Ford company or look the code up online. Your VIN is usually listed on the lower left-hand corner of the dashboard, just in front of the steering wheel. You can read your VIN by looking through the windshield. Usually, you should have no problem finding the VIN by looking through the dashboard. However, if your VIN does not appear there, you can look in a variety of other locations. If you pop the hood, look at the front of the engine. The VIN may be listed here. You may also find the VIN near the front of your car's frame, next to the frame of the windshield. You can try opening your driver's side door and looking inside the door frame. You may see the VIN roughly where the side-view mirror would be if the door was closed. You may also see the VIN near where the door latches closed. As long as you provide the VIN, someone at Ford should be able to let you know your color code. You can call the Ford company at 1-800-392-3673. Make sure to call sometime between Monday and Friday, as the company is closed on weekends. There are various websites, such as Chipex, where you can type in your VIN. The website will be able to provide you with your color code based on your VIN. You may want to call the Ford Company, however, just to double-check that your code is accurate, as websites you find through an Internet search engine may not be officially affiliated with the Ford Company. | Find the Vehicle Identification Number (VIN) under the dashboard. Check other locations if the VIN is not under the dashboard. Call the Ford company to ask about your color code. Enter your VIN on a website. |
Look for a feed that is specifically for egg-laying hens. The feed should be high in vegetable fat and proteins. Keep in mind that additional starch (from kitchen scraps or scratch grains) needs to be supplemented with more protein, as it will lower the average protein content of their diet. If your chickens have a calcium deficiency, they will be unable to produce strong egg shells. If the shells are weak and crack when a hen sit or step on them, the hen will eat the broken egg. Once she discovers it contains protein and fats, and that the shell provides the calcium she needs, she will begin cracking and eating them intentionally. Other hens will observe her behavior and follow her lead. Ground oyster shells or limestone are great sources of calcium for your chickens. Add 2lbs. (1kg) to every 100lbs. (45kg) of feed or provide a side-feeder with these supplements for the chickens to eat. Give your hens a dish of fresh whole milk every day for several days to increase their calcium intake. Avoid using egg shells as a source of calcium for your chickens, as they may recognize them by sight or smell and begin eating them on their own. If you choose to do this, grind the shells into tiny pieces so the hens can't tell what they are. You may notice your eggs have softer shells when it's hot, as chickens don't retain calcium as efficiently in hot weather. Increase your chickens' calcium supplements on warmer days. Even if they have a balanced, calcium-rich diet, a lack of water can cause your hens to eat the eggs for their liquid content. Hens need more water than most birds, so check to make sure they always have fresh, clean water to drink. You can add a vitamin supplement to the water to help your hens absorb calcium. | Provide your chickens with a well-balanced feed that is at least 16% protein and has lots of vitamins and nutrients. Supplement your chicken feed with calcium. Make sure your hens have plenty of water. |
An isolated swear word here and there can be forgiven - but if you find yourself swearing constantly, unable to go more than a sentence or two without throwing in an expletive, that's when you know you have a problem. The first step in training yourself to stop swearing is to become aware of when you do it. Do you only curse around certain people or in specific situations? Is there a particular swear word that you use all the time? Try to identify why you curse and the role that swear words play in your speech patterns. Once you begin paying attention to your swearing habits, you may be shocked by how much you rely on swearing to express yourself. Don't be too dismayed by it though, recognizing how often you curse is the first step towards fixing the problem. Once you start paying attention to your own cursing habits, you will start to pick up on other people's, without even realizing it. This is also a good thing, as you will realize how unpleasant swearing sounds and what a negative impression it gives off. Once you have identified your major swearing habits, you can set about eliminating swear words from your casual speech. This is when you curse for no real reason - you're not angry, it didn't just slip out - you are just using the curse word as a figure of speech. You can correct this problem by replacing the curse word with a harmless substitute, perhaps something beginning with the same letter or with a similar sound, which doesn't cause offense. For example, try replacing "sh**" with "sugar", "turd", "shoot" or "sheep" or "f***" with "duck", or "fudge". You'll feel silly saying these words at first, but you'll get used to it after a while. Using such meaningless words may even eliminate your need to express yourself negatively at all. Even if you slip up and say the forbidden curse word, follow it immediately with your chosen alternative. Over time, your brain will come to associate the two and you will be able to actively choose one over the other. . Swear words are often used "for want of a better word." The problem with this excuse is that there are plenty of better words out there, any of which will allow you to express yourself much more eloquently and succinctly than a curse word ever will. By expanding your vocabulary and replacing your most commonly used swear words with an array of alternative options, you will come across as being more intelligent, pleasant and laid-back than ever before. Make a list of your favorite swear words, then use a dictionary or thesaurus to come up with a range of alternative options. For example, instead of using the word "B.S." morning, noon and night, try replacing it with infinitely more descriptive and humorous words such as balderdash, hogwash, drivel and baloney. You can also expand your vocabulary by reading more books and newspapers. Jot down any descriptive words that tickle your fancy and make an effort to use them in a sentence. Also make an effort to really listen to other people and make a mental note of the words and phrases that they use to express themselves, rather than resorting to swearing. | Pay attention to your swearing habits. Replace swear words with harmless substitutes. Expand your vocabulary |
Place a piece of ice in a sealable plastic bag to avoid any water damage caused by drips from the ice. Take a piece of ice and slowly rub all over the gum. The coldness of the ice will harden the gum, making it easier to chip away later. If the leather item is small enough, place it in a plastic bag and then put it in the freezer for about an hour. Putting the item in the freezer will have a similar effect as the ice--the gum will harden and become easier to chip away from the leather. If you don't have a plastic bag, you can rub the ice directly on the gum. Make sure that if the ice drips onto the leather, you wipe it up immediately, as water left on leather for too long can stain it. Use a hard, flat edge to remove the gum from the leather. In a pinch, a fingernail will do the trick, as will a credit card, butter knife or even a metal spoon. Avoid very sharp items or else you may gouge the leather. The hardened gum should scrape off easily. If you chose to put your piece of leather in a bag and into the freezer, remove it and chip it away with a hard, flat-edged tool as listed above. After you have done this, proceed with all of the other steps listed in this method. Use a damp, clean cloth to rub some saddle soap onto the spot where the gum was until you have a light lather on the leather. Clean any remaining spot where the gum was stuck to the leather with the saddle soap lather, using circular motions to rub it into the spot. Scrub any small bits of gum remaining with a soft, dampened toothbrush. The toothbrush bristles will work to dislodge the lathered gum. The gum should be completely removed when you are done with the toothbrush. Wipe off the saddle soap with a second, damp clean cloth. You don't want to wash the lather away with water because water, if left on the leather for too long, will damage the color of the leather. The leather conditioner will help to ensure that there is no discoloration caused by the gum, soap lather, and damp cloth. | Rub the gum with ice. Chip away the hardened gum. Apply some saddle soap to the spot. Use the saddle soap to get rid of any gum remnants. Use a toothbrush for the hard to remove bits. Remove the saddle soap lather. Use a leather conditioner on the spot after it has dried. |
Purchase a few sticky traps (typically meant for rats or mice) and place them around your home wherever you believe there might be crickets. The crickets will walk over the trap and get stuck. Placing a bit of cornmeal in the center of each trap will help attract the crickets to the traps. Take a can of beer and empty the contents, leaving behind just a few drops. Leave the beer can lying on its side in the area where the crickets are. The crickets will be attracted to the beer and will crawl in the beer to get to the drops left inside, and get stuck inside. If you like to fish, you can take the crickets you’ve caught and use them as fish bait. Alternatively, you can cut the can open outside and release the crickets if you want to. This method will allow you to catch crickets without purchasing commercial sticky traps. Take a clean glass jar and place a generous spoonful inside the jar. Add a bit of water to make the molasses just a bit more runny. Place the open jar in the area where you have heard/seen crickets. The crickets will be attracted to the molasses, and will jump into the jar to get to it. The stickiness of the molasses will make it difficult for the crickets to escape. Be sure to clean out the jar regularly. | Place cricket traps. Use a beer can to catch the cricket. Make a molasses trap. |
Click the Windows logo in the bottom-left corner of the screen. This will search the computer for the Command Prompt app. It's a black box at the top of the Start window. Command Prompt will open. You must be on an administrator account in order to retrieve your key in this way. Type wmic path softwarelicensingservice get OA3xOriginalProductKey into Command Prompt, then press ↵ Enter. You should see the 25-character product key appear directly below the command that you entered; this is your product key. Take a screenshot of the results or write down the key to make sure that you have access to it if needed. If this command doesn't work, you'll need to use ProduKey to find your Windows product key. | Open Start . Type command prompt into Start. Click Command Prompt. Enter the product key retrieval code. Note your product key. |
Tuck the sleeves inside the shirt first, so that you have nice, curved edges for the arm holes. Place the shirt on top of the craft foam. Trace around the shirt, including the arm holes, stopping a few inches below each arm pit. This will be the base for your chest plate. If you can't find craft foam, thin, flexible cardboard may also work. Make sure it's white. Stay on the safe side, and add a few extra inches to the top of the shoulders. Test it over your own chest. The top edges should wrap over your own shoulders. The bottom edge should extend a few inches past your armpit. Don't worry about it wrapping all the way around your torso. Make sure that the breast cups are touching each other in the middle (this forms the cleavage). The top edges of the breast cups should be just below the arm pit of the chest plate. The bottom edges will likely hang over the bottom edge of the chest plate. The thinner part of the breasts should be pointing upwards. The thicker, fuller part should be pointing downwards. Once the glue dries, flip the chest plate over. Trim off the excess chest plate until you can see the entire inside of each breast cup again. This will make the breasts more comfortable to wear, especially if you are a girl. | Trace the upper part of a t-shirt onto a sheet of white craft foam. Cut the chest plate out. Glue the breast cups to the bottom of your chest plate. Trim off the excess chest plate behind the breast cups. |
A dye made from coffee will give you a rich, chocolate brown color. Make a pot of really strong, dark coffee and let it cool down. Mix 1 cup of brewed coffee with 2 cups of leave-in conditioner in an empty shampoo bottle. Add 2 tablespoons of coffee grounds and stir. Divide your hair into four sections. Pin back three of these sections while you apply color to the fourth section. Work the dye into your hair, starting at the roots and working towards the ends with your hands. When you’ve applied to all four sections, rub the dye all over your hair as though you were shampooing your hair. Cover your hair with an old shower cap and leave this dye on your hair for about an hour. Start your timer when you have put color in the last section of hair. Gently rinse your hair with apple cider vinegar, which will help seal the coffee color onto your hair. Then rinse with cool water until the water runs clear. Use a towel or blow dryer to dry your hair. Alternatively, you can let it dry naturally. Because you haven't used chemical-based color to dye your hair, your hair won't be as dry and brittle and can therefore handle blow drying immediately after dyeing it. Water, soap and heat can lessen the dye's hold on your hair and cause it to escape. Leaving your hair alone for three days will enable the dye to sink into the cuticles of your hair. | Mix up your color. Apply the dye to your hair. Cover your hair and start your timer. Rinse your hair. Dry your hair. Avoid washing your hair for 2-3 days. |
Place a mixing bowl or the bowl for a stand mixer in the freezer. You should also place the beaters for your mixer into the bowl so they get very cold. Using a cold bowl and beaters will help the cream whip faster and give your frosting more volume. Turn your mixer on to high so the cream combines with the sugar and vanilla. As you whip the mixture, the fat in the cream will make it thicken and form stiff peaks. Once the frosting is as thick as you like, turn off the mixer. If you accidentally whip the cream for too long, it will start to turn into butter. To fix this, whip a little heavy cream into it until it loosens. You can easily spread the frosting over your dessert or dollop it into rounded spoonfuls. If you'd like to pipe the frosting, fill a pastry bag with the frosting and pipe it with your favorite pastry tip. If you're making the frosting in advance, cover the bowl tightly and refrigerate it for up to 8 hours. If it separates a little, whisk the frosting until it firms up. | Chill a mixing bowl and whisk in the freezer for at least 15 minutes. Whip the ingredients on high speed for up to 1 minute. Spoon the whipped cream frosting over pie, cake, or fresh fruit. |
Logging off after you’re done helps protect your privacy and security. You log off a Smartboard by logging off of the program on your computer. This might vary depending on what kind of computer or software you have, so be sure to ask your office administrator or refer to the user guide if necessary. Smartboards can get sticky and smudgy very quickly. Use glass cleaner or alcohol-free wipes to clean yours off every week or as needed. Be sure to turn the Smartboard off before cleaning it—you can scramble the screen by wiping it too quickly. | Log off after every use. Clean your Smartboard weekly with glass cleaner or alcohol-free wipes. |
Websites are a perfect place to showcase your listings to all potential clients. Sometimes your identified clients are not local or easily marketed to with traditional methods. Nearly every real estate business today needs a good website to help in marketing efforts. Some clients have even come to expect all legitimate businesses to have an online presence. Make sure to optimize your website for search engines. Improving your SEO strategy can bring a lot of attention to your business. Take time to make sure the language on your website matches what your users will search for online. Consider a pay per click campaign. If your website is your business, or at least strongly relates to building your business, consider a pay per click campaign to help attract targeted clients to your website. Develop targets for both the keywords you want to use and the types of customers who would make the best leads. You’ll use this information later, when setting up campaigns. Include social follow buttons on your website. This makes it easier for people to boost your social media presence. Make sure these buttons are in a prominent location, on every page. Provide free tools or services on your website. When you provide useful resources to the clients, you establish your credibility with them. You can add tools for searching properties according to entered criteria, calculating EMI, estimating the value of a home, and selecting an appropriate locality on your site. You can also provide free chat-based consultation to help prospects with any real estate related questions they might have. With the prevalence of social networks and social media today, it can be crucial to Use Social Media to Market Your Business. There are many ways to use social media to market small business. Focus your social media presence and communications on benefits to the client, instead of features of property. In other words, people buy, sell, or lease property that meets their needs, not property that has certain amenities. Use the social media tools that your clients use. This may include social networking sites, blogs, or microblogging sites, such as: Facebook Twitter Instagram Pinterest Utilize different types of content, from text and pictures to audio and video. Clients are more likely to pay attention to your online presence if there is a variety of ways for them to engage. You can even give video tours of your properties. Be active regularly on social media. Having an account is not enough. You have to be present online for your clients to notice you. Schedule regular times, at least once a week, to post new content. Invite friends, family, colleagues, and past clients to like or follow your social media pages, so they can see and share your message. Make sure to keep in mind that people should want to share and “like” your content, as you design it. Email blasts, where a company's message is sent to a large number of subscribers all at once, is very common. Make sure to get your clients' and potential clients' email addresses. Be careful not to email too much, lest you get marked as spam. Though research suggests that e-marketing in this way has a small impact, it shows that it does increase real estate business performance. Encourage clients to share your content by adding share buttons to your email. Set up email sign-up forms on your website. Use a subscriber's name and other details from your interactions to give emails that personal touch. This is more difficult to pull off in large email blasts. Web syndication apps allow you to link your online presence together, and then post your content across multiple online platforms at once or on a schedule. This can be a key way to manage an unwieldy volume of online material. Share other people's realty-related content. This can help you build professional connections rapidly. People are more likely to give you a social media boost if you give one to them. Put your content in as many places as possible. This provides your potential clients with an array of ways to access your business. Someone visiting your blog might not go to your Facebook page, and so syndication can increase the chances clients see what you create. | Build a website. Utilize social networks/media. Start an email campaign. Syndicate. |
For instance, look at the equation 12/26 – 4/26 – 1/26. In this example: The numerators are 12, 4, and 1 The common denominator is 26 Like with addition, you don't have to worry about doing anything to the denominator, so just find the difference between the numerators: 12 – 4 – 1 = 7 Rewrite the fraction with the new numerator. 12/26 – 4/26 – 1/26 = 7/26. Similar to adding fractions, when you subtract fractions you can still end up with: An improper fraction that can be converted to a mixed number A fraction that can be solved through division A fraction that can be put into a simpler form by finding a common denominator | Locate the numerators and denominators. Subtract the numerators. Reduce or solve the fraction if necessary. |
Concept papers are meant to persuade sponsors, convincing them to fund or adopt your idea. This means it's critical to “hook” them right at the beginning. For instance, you could start off your paper with an attention-grabbing statistic related to your project: “Every year, 10.5 million pounds of food go to waste due to one common pest: rats.” Giving your concept paper a descriptive title, like “Lock the Rat Box: Humane, Hands-Free Rodent Control,” is another good way to grab their attention. After getting your reader's attention, the introduction to your concept paper should then describe how your goals and the sponsor's mission mesh. This tells the sponsor that you’ve done your homework and are serious about approaching them. Try something like: “The Savco Foundation has long been committed to funding projects that foster healthy communities. We have developed Lock the Rat Box as an easy, cost-effective means to lower illness rates and sanitation costs in municipalities, and are seeking your support for the project.” The next section of a concept paper will devote a few sentences or short paragraphs to the specific purpose of your project. Describe the problem you want to solve, and illustrate how you know it exists. Show how your project relates to current issues, questions, or problems. Statistics and other numerical data can help build a convincing case for why your problem matters. Some readers might also be moved by narratives or personal stories, so consider including those as well. For instance, your concept paper could include a statement like: “Rats are a nuisance, but also a serious vector of diseases such as rabies and the bubonic plague. Municipalities across the United States spend upwards of twenty million dollars a year combating these issues.” Include references to verify any data you cite. | Grab your reader’s attention. Explain why you are approaching this sponsor. Describe the problem your project addresses. Put the problem in context to explain why it matters. |
Use a vegetable brush to scrub the yams to remove dirt and roots. Rinse the yams under cool running water. Do not peel them yet; you will do that after you cook them. Because of this, it's important that the yams are clean. Take a look at the yams to make sure they are fresh. Use a paring knife to slice off any bruised or black spots. Leaving the peels on will help the yams cook evenly while keeping the flesh intact. If you'd prefer to peel the yams first, your candied yams will taste delicious but won't have a firm texture. Use a large pot big enough to fit all of the yams. Fill the pot with enough cold water to cover the yams by about an inch. Make sure the water is several inches from the rim of the pot, or it will bubble over as the yams cook. Place the pot over high heat and bring the water to a full boil. Boil the yams for about 20 minutes, until you can easily poke into their centers with a fork. The yams should be tender, but not mushy. When the yams are ready, remove them from heat and drain the water from the pot. Keep the pot close by; you will be putting the yams back into the pot later on. If you're in a hurry, transfer the yams to a cooking rack to cool off. Otherwise, just keep the yams in the pot while you begin making the glaze. When the yams are cool enough to handle, remove the peels with your fingers. They should easily come off in strips. Try to keep the flesh of the yams intact as you peel. Keep going until all of the yams are peeled. Set the yams on a cutting board. Use a paring knife to slice the yams into ¼ to ½ inch (0.64 to 1.27 centimeters) thick discs. The discs should all be the same thickness. The sizes of the discs will vary according to the shape of the yams which taper at the ends. Keep the pot covered, so that the yams don't dry out or lose color. You will be mixing the glaze into the yams later. | Scrub the yams. Place them in a pot and cover with water. Boil the yams until they are tender. Drain the water and keep the pot on hand. Peel the yams. Slice the yams into discs. Place the sliced yams back into the pot. |
If more than an hour has passed since you placed an order, the seller will need to approve the cancelation. You cannot request to cancel an order if the order has already been shipped, or if opened an item not received case against the seller, or if the seller has opened an unpaid item case against you. If you are not logged in to eBay automatically, click Sign In in the upper-right corner and log in with the email address and password associated with your eBay account. You can also log in with your Facebook or Google account. It's in the upper-right corner of the eBay website. This displays a drop-down menu. It's in the drop-down menu below "My eBay". You have three days to approve or deny a buyer cancellation request. Buyers who request cancellation in the allotted time cannot leave you negative feedback or a low seller rating. You can cancel a transaction for up to 30 days after the buyer has paid if you haven't shipped, but this may be considered a defect and result in negative seller performance. Find the order the buyer requested a cancellation for in your recent transactions. Refer to the order number if necessary. You can only cancel entire orders, not individual items in a multi-item order. It's in the "More actions" drop-down menu. This will start the order cancellation process.[[[Image:Cancel an Order on eBay Step 40.jpg|center]] You cannot cancel the order if the buyer has opened an Item not received case or you have opened an Unpaid Item case for the item in question. Click the radial button next to the reason for the return. If the seller requested that you cancel the order, be sure to select that as a reason to avoid negative feedback against your account. It's the blue button at the bottom of the list of reasons for cancelling. If the buyer has already paid, a PayPal window will appear allowing you to refund the money that they paid. You just need to click Send Refund and PayPal will handle the rest. If the buyer paid with a method other than PayPal, you have 10 days to refund them using the original payment method. If you've refunded a payment for a canceled order, eBay will credit you your final value fee. This should happen automatically once the buyer confirms receiving the refund. You can use this credit for future listings, but not for purchasing eBay items. | Navigate to https://www.ebay.com using a web browser and log in. Click My eBay. Click Sold. Find the order that the buyer wanted to cancel. Click Cancel this order. Select a reason for canceling the order. Click Continue. Refund the purchase if necessary. Check that you've received your final value fee credit. |
To help you get a good idea, think what things you like to do. If you love to play sports or you are on a baseball team, make a movie about that. Or perhaps you like dogs, so you could make a movie about a dog. Think about what type of stories you like and what message you want to give the audience. There are many types of stories: love stories, action, and superheroes, accidents, friendship, competition, comedy,... Do some research on the topic of your story too. If you are making a movie about the gold fever in California, go to a museum, search online... .. details are important in the script. When you hand them out if it doesn't have many details a person could imagine it way different from you. To avoid that problem you should make a storyboard (next step). A storyboard is a comic of the script. It shows what happens in every scene, but it's not very detailed. It needs to show what place they are at, the character's positions, what they are doing. If drawing is not your thing, don't worry. You can still make your movie look good without this. They can be friends or family, but make sure that they are going to take it seriously and that they are not quitting on you. It might ruin all your job. If an actor isn't comfortable or is embarrassed by his part, don't make him do it. Otherwise, the acting won't be as good, and there might be more possibilities that he quits on you. Set a deadline for when you need to have costumes. That way, you can prevent that the filming day comes and you don't have the costumes. | Write a script. Write the script including what characters are going to be in the scene and what they look like, where it is going to be filmed, what soundtrack or music you are going to include, the scene number. Draw a storyboard. Cast your actors. Make a list of all the stuff you are needing and how much money you are planning to spend. |
An HDMI port resembles a thin, wide slot with a slightly tapered base. If you have a receiver with enough HDMI input ports, and your TV has at least one HDMI input, you should be able to connect all of your devices to get the best possible quality from your home theater. Most new receivers will have multiple HDMI inputs that allow you to connect all of your HDMI-capable devices, as well as an HDMI output for connecting to your TV. You can buy an HDMI splitter for a one-port receiver. Check that your TV supports HDMI 1.4 ARC (Audio Return Channel). This allows the TV to send audio back to the receiver, which routes your TV sound through your home theater speakers. Most TVs made after 2009 support HDMI 1.4 and newer. If your TV does not support HDMI 1.4, you will need to use a separate audio cable to connect the TV to the receiver (e.g., digital optical). If you are watching TV through a cable box via your receiver, you don't need to worry about ARC since the sound is coming from the cable box into the receiver. These could include DVD/Blu-ray players, game consoles, and more. If you have limited HDMI inputs, use HDMI cables for the most recent devices first, as they will benefit the most. For example, if your receiver only has two HDMI inputs and you have a Roku, a PlayStation 4, and a DVD changer, plug the Roku and the PS4 in with HDMI, and use a component connection for the DVD player. The Roku and PS4 will benefit much more from the HDMI connections. HDMI plugs only go in one way, so don't force any connections. Plug one end of an HDMI cable into the receiver's HDMI slot, then plug the other end into the TV. This allows the image from all the devices connected to your receiver appear on your TV. Since your devices are now routed through the receiver, the TV can be set to the HDMI input that you plugged in from the receiver, allowing you to switch between inputs using your receiver remote. Since everything has been connected via HDMI, all the sound from your devices should go through your receiver's speaker setup. Most devices should configure automatically when they detect the HDMI connection, though you may need to tweak some settings for certain devices. If you aren't setting up a home theater system, you can still plug your HDMI devices directly into your TV and then control the inputs using your TV remote. Most modern TVs have at least two HDMI inputs. If you have more HDMI-capable devices than you do input ports on your TV, you can purchase an HDMI switch that will expand the number of available HDMI ports. HDMI-CEC allows you to use your TV remote to control your other HDMI devices. To enable HDMI-CEC, you'll have to access each device's settings menu. HDMI-CEC is called different things by different companies, including Anynet+ (Samsung), Aquo Link (Sharp), Regza Link (Toshiba), SimpLink (LG), and more. Refer to your TV's manual for more information. | Locate the HDMI ports on all of the devices. Check what version of HDMI your TV supports. Connect your devices to your receiver inputs via HDMI. Connect the receiver to the TV. Use the receiver to switch between inputs. Connect your devices directly to your TV. Enable HDMI-CEC if you like. |
The most sure-fire way to overcome razor burn is to let the hair grow out. As you do this, keep the skin clean and exfoliated to prevent clogging the pores and further encouraging ingrown hairs. One of the causes for razor burn is bacteria getting into your skin. Honey is naturally antibacterial and antiseptic. Apply a small amount to the affected area, wait 10 to 15 minutes, then rinse it off with lukewarm water. Follow up with a splash of cool water. | Don't shave the affected area for a while. Take advantage of honey for its antibacterial properties. |
If your floor is very dirty or has not been washed in a long time, it can be helpful to use a granite-safe cleaning solution, such as Method Granite Cleaner Spray or Weiman Granite Cleaner. Never use “all-purpose” household cleaning products on granite. Ventilate the area. If you choose to clean your granite with a store-bought granite solution, it likely will give off fumes from the chemicals. Open a window to maintain better airflow while you work. Spray the cleaner on one tile at a time, wiping with a soft cloth. If you spray on many tiles at once and the solution is left standing, it may stain your granite. Dry thoroughly with a soft cloth to minimize water stains. For deep or set-in stains, apply a poultice to draw the stain out of the stone. Mix baking soda and water until the mixture has the consistency of sour cream. Spread the paste on the stain and cover with plastic wrap. Leave it covered for 24 hours. After 24 hours, wash the paste off as you would normally clean your granite tiles, with soap and warm water. Grout is a magnet for dirt and dust. If dirty grout is making your tiles appear less clean, seek out a granite-safe grout cleaner, such as Granite Gold Grout Cleaner or Tile Lab Grout Cleaner. Many normal grout formulas are abrasive and will damage your granite tile. Use a toothbrush or other small brush to clean the grout between your granite tiles. This will ensure the grout cleaner is applied in a more targeted manner. Always avoid using harsh scrubbers of any kind on your granite tile. | Employ a granite-safe cleaning solution for more difficult jobs. Try a baking soda poultice on deep stains. Clean grout with a granite-safe choice. |
This is the perfect time to photograph the lights, as it's not too light and not too dark yet. Try to get to the location early, roughly 15-20 minutes before dusk, so you’re sure not to miss the ideal photographing time. Check to see when the sun is going to set so you can make a plan to arrive before dusk. If you take the pictures earlier, the lights won't look lit in the photos, and if you take the pictures after the sun has set, then you won't be able to see the background. When the Christmas lights look like they’re shining brighter against the darkening sky, it's time to start taking pictures. Continue taking pictures of the lights until you’re satisfied with your collection or the sun completely sets. Since you’re using a slower shutter speed, your photos are going to be more affected by any wobbliness or movement. A tripod is necessary to keep your photographs stable and not blurry. Set the tripod up on stable ground before dusk so that you have time to make any adjustments. If you don't have a tripod, try balancing your camera on the hood of a car or another stable surface. If you're using your phone, consider investing in a portable tripod made for your specific type of cellphone. Your camera will require different settings depending on how close or far you are from the Christmas tree lights. Decide exactly what you want to capture in your photo, such as the details of the ornaments on the tree, or a decorated house with lots and lots of lights that is best seen from far away. For example, a picture of a close-up of a Christmas tree will likely require less lighting than a picture of a house lit up when the sun has set. If you're taking pictures of your Christmas tree inside during the daylight, make sure you take it from the right angle. Avoid backlighting to ensure your picture doesn't come out super dark and be aware of how the windows will impact the lighting. If you're taking the picture indoors at night, try to dim the lights in your house so that the Christmas tree stands out but can still be seen. Take pictures from several different angles with different levels of lighting to see which one looks best. | Aim to begin shooting at dusk. Bring a tripod to keep your shots stable. Choose how close or far away you'll be from the lights. Find the right lighting if you're shooting indoors. |
This practice establishes a healthy root system. There is no standard answer to how often to water mature succulents. This will depend on the plant variety, the soil, the ambient humidity, and other factors. Generally, you should water more often in the summer when the plant is actively growing than in the winter when the plant goes into semi-dormancy with shorter days. Sometimes it is beneficial to skip watering for 1-2 days after the soil is dry to allow even stronger roots to grow. Contrary to popular belief, you don't always have to stick to the same watering schedule for mature succulents. Still, it is good to have a general schedule. | Soak the soil completely using a watering can. Wait until the soil is completely dry to soak the soil again. Skip watering periodically to encourage a robust root system. |
Baby guppies are especially vulnerable to illnesses caused by bacteria or aggression from other fish. Don't leave sick fish in your tank, as others may become ill, as well. You can either attempt to nurse the sick fry in a separate tank or dispose of them, as they're unlikely to thrive. If you notice the following symptoms, remove the affected fry from the tank: Bent or warped spine Sores Tail rot Fin rot You can find medications to help treat common illnesses in guppies. However, these medications aren't appropriate for fry, unless you are very knowledgeable about dosing fish. It's better to remove ill fish from the tank rather than risking the health of the other fish. You can try to treat the sick fish in a separate tank. However, they’re unlikely to thrive if they’ve become ill at such a vulnerable stage. Most baby guppies will be too big to eat at this point. Make sure they’re bigger than the mouth of your adult fish before you put them in the aquarium. Otherwise, the bigger fish may still eat them. Your fish will continue to grow until they reach 6 months old, which is considered adulthood. You may notice some growth after your fish is an adult, but it will be minimal. Female guppies usually start to reproduce at 2 to 3 months of age. Additionally, they can store sperm for up to 3 months. If you don't want more babies, you'll need to separate your male and female fry once they reach about 6 to 8 weeks old. You'll be able to determine the sex of your baby guppies when they're about 1 month old. Male guppies will have a long, rod-like fin on their underbelly, which is called a gonopodium. Females will have a dark spot called a gravid spot on their underbelly. | Remove fry that show signs of deformity and illness. Avoid medicating your tank, as you risk harming the fry. Place your baby guppies into your regular aquarium at 6-8 weeks old. Separate males and females if you don't want more babies. |
You can use any browser, such as Firefox or Safari, to access Discord. Though there's no real way to “ban” someone from a direct message, you can remove them from the group. Once banned, they’ll no longer be a part of the conversation. If you haven't signed in, click the Login button at the top-right corner of the screen, type your account information, then click Login. All of your direct messages, including those with multiple people (group chats), appear under the “Direct Messages” heading. You’ll find in the second column, near the left side of the screen. It's near the top-right corner of the screen and looks like two overlapping people. It's to the right of the pushpin icon. A list of people in the group will appear. A pop-up menu will appear. This person will no longer be a part of this group conversation. | Navigate to https://www.discordapp.com. Select the group message. Click the members icon. Click the person you want to remove. Click Remove from Group. |
Most manager positions require that you at least have your high school diploma or GED. In addition to your high school degree, consider completing a two-year or four-year hospitality management degree. This degree can give you an edge during hiring and will help you learn valuable management skills quickly. A degree program can also help you find quality internship placements and gain valuable experience with reputable employers. This will help you determine where you want to get entry-level experience to best prepare you for your career. What size restaurant do you prefer? Managing a small restaurant can be a quite different experience from managing a restaurant that seats 300 people a night. What style service are you looking for? Fine dining? Casual? Fast casual? Do you have a preferred culinary style? For example, you might know that you’d love to manage a sushi restaurant or a fine-dining Italian restaurant. In becoming a restaurant manager, there is no substitute for seeing how a restaurant works by working in one. Try to apply for jobs in restaurants that have similar qualities to the type of restaurant you’d like to manage. Many managers start in front of house positions, as a waiter or waitress, but you can also start in a kitchen position, if you are really interested in learning the food side of the business. No matter where you start, take an interest in the business. Ask questions to employees who have worked at the restaurant for a while. Take an interest in how other people work, and ask about positions other than your own. Be willing and eager to take on additional responsibilities. If you are pursing a degree program, working in a restaurant while you study is a great way to make a living and also gain experience. If this is the case, let your managers know. Likely, they will want to give you extra responsibilities and teach you on the job. Look for locally owned spots. Often, if you work at a locally owned restaurant, you’ll be able to meet the owner and managers. You’ll get a better feel for the decision-making process involved in the restaurant business. Depending on what state you live in, you will need to have a variety of certifications to handle food and work in restaurants. You might need a food handlers card and complete a course in food safety and handling instructions. If you work at a restaurant that serves alcohol, many state require that you complete a course and get an alcohol server's card. Before you begin applying for managerial positions, you should already have these certifications. Even though you can usually work for a few weeks before getting them, it's a small edge that can put you ahead of other candidates. | Complete your education. Consider what type of restaurant you want to eventually manage. Apply for entry-level restaurant work. Acquire your certifications. |
Any contaminants on the pinch-weld will reduce adhesion of the urethane and the windshield. The pinch-weld usually has old urethane about ¼” thick more or less and it needs to be trimmed down to 3/16” or about 3 mm Any rusty areas or areas with loose/damaged urethane will need to be sanded back to bare metal to remove all rust. You will want to cover any areas that were not sanded, and protect the inside of your vehicle using tape and sheets of paper or plastic. This will prevent the primer from getting on anything other than bare metal. This will help with adhesion of the urethane, but also is necessary to prevent the metal from rusting in the future. Priming the metal will require to spray on three thin, even coats of primer. Do not try to put on one heavy coat. | Clean away any visible dirt with a brush and then plain water. Trim off excess urethane with a razor. Remove any rust from the pinch-weld. Tape off the area around the spot. Prime any bare metal. |
The majority of people with visual impairments have some useful vision, even if it is just the perception of light. According to the American Foundation for the Blind, only 18% of people who are visually impaired are classified as being totally blind, and the majority of them can differentiate between light and dark. The ability to differentiate between light and darkness can help you to explain black and white, by saying that black is darkness, and white is the presence of light. Since almost all blindness (in the United States) is due to eye disease, many people with visual impairment have been able to see at some point in their lives. This means you could help them to remember certain things they used to see by describing them. Color blindness is a certain type of visual impairment in which the person can see objects, but many colors are confused or are not seen as most people see them. Most often people who have color blindness see red, orange, yellow, and green as all the same hue, and they see blue and purple as being the same. While working with or talking to a person who has color blindness, you can simply name the colors of everyday common objects. Teachers of students with color blindness should always be sure to use white paper and white chalk in order to maximize contrast. Labeling various writing utensils and art supplies (crayons, markers, colored paper etc.) would also be helpful. | Determine the nature of the person’s visual impairment. Ask if the person has been blind since birth. Find out if the person has color blindness. |
Some manufacturers recommend closing the air controls during cleaning. Others recommend leaving them open. And some manufacturers prescribe (and proscribe) the use of particular cleaning products. Consult your manual to discern the best way to proceed. Turn the water on. As the tub fills, add ½ cup (118 milliliters) of mild dish soap and 4 cups (1 liter) of bleach if your tub is really gross. If your tub only needs a mild cleaning, add just 2 cups (1/2 liter) of bleach. If the water from your tub's faucet does not reach at least 140° Fahrenheit (60° Celsius), you’ll need to boil some water on the stovetop until it reaches the appropriate temperature, then transfer it to the tub. Turn the jets on for 20 minutes. At the end of the 20 minutes, empty the tub by pulling the drain out of the bottom. Turn the water on. This time, though, you need only fill it with lukewarm water (even cool water should work just fine). Don't add soap or bleach. Turn the jets on for another 20 minutes. By this time, all bleach residue should be thoroughly drained. Just to be sure, though, wipe the inside of the tub down with a towel. This will prevent skin irritation should any bleach residue remain. | Check your tub’s user manual. Fill the tub. Run the jets. Fill the tub again. Drain the tub. |
Unless you are going to dry them, your cherries should be placed in a dark, cool place. Cherries should at no point be placed in an area where they will be exposed to a large amount of sunlight. This exposure will shrink and wrinkle them which will sap their flavor. Cherries stay fresh in cold temperatures. Only keep your cherries at room temperature for a very short time. To keep your cherries fresh, you should refrigerate them. You just need to put the cherries in a resealable plastic bag, and then place the bag in the refrigerator. They will stay fresh for 3–5 days, or even up to two weeks. If you keep cherries at room temperature, then you should be prepared to eat them immediately. For the cherries will only be good for up to 2 days. Make sure to wash and dry all cherries before eating. Cherries will pick up flavors from other items in your fridge. Therefore, if you don't want your cherries to taste like your stew or garlic, then you need to put them in a space that doesn't contain any fragrant items. To help avoid this, make sure that you seal your cherries in containers or plastic bags. This will make it harder for the cherries to be permeated by smelly items in your fridge. By freezing cherries, you will make sure that they keep their freshness and flavor. You should choose whether you want to pit them or not. You don't need to pit them, but some prefer to do this. After you make this decision, then you just need to get your materials ready. Pull out a baking sheet, line the cherries in one layer then put them in the freezer. Wait for an hour, take them out and drop them in a couple of bags. You should make sure they are completely firm before you do this. When you put them in bags, make sure to squeeze as much air out as possible to avoid freezer burn. Frozen cherries can be kept for up to a year. | Avoid sunshine. Keep them cold. Separate them. Freeze cherries. |
If you're the type to get angry or hold grudges, people will not be drawn to you naturally. Try to let go of past treatment and be empathetic of others. If a friend forgot to return a text, this is probably not worth getting upset over. If you're a kind, forgiving person, people will feel at ease around you. They'll be more likely to contact you, as they'll feel comfortable in your presence. However, there's such a thing as being too forgiving. Remember to watch out for one-sided friends. At a certain point, it is appropriate to assert yourself. Letting go of small indiscretions does not mean you should put up with long-term mistreatment. A lot of times, people have high or unreasonable expectations of their friends. Consider what you expect from those around you. Is it fair? Is it reasonable? If not, you may want to let go of certain expectations. This will help you relax more, allowing others to feel comfortable and welcome in your presence. Do not pick your friends apart too quickly. Accept that your friends are imperfect and make mistakes. If a friend fails to return a text message, don't jump to accusing him or her of disrespect. It's not reasonable to expect text messages to always be returned. Chances are, you've failed to return a text or two as well at some point. Understand your friends aren't going to match you all the time. While you may be excellent at returning e-mails and phone calls, other people are less organized. You can't expect your friends to be at your level in every respect. Chances are, there are things about you your friends find frustrating as well. Let people know you enjoy being included. Being gracious and kind will encourage people to contact you again. After a night out, for example, text a friend something like, "Thank you so much for including me tonight. I had a great time, and I appreciate the invite." | Avoid holding grudges. Alter your expectations. Show appreciation when you are contacted. |
Sketch triangles, squares, squiggles, and lines. Experiment with different sizes and shapes. Get creative: try odd shapes like trapezoids or octagons to spice up your design. Before you draw on your shoes, practice on a piece of paper. That way, you'll be ready for the final design. Vary your lines. Create squiggles, dotted lines, or swirls. The bolder your lines, the better. Decide whether you want thick or thin ones and how big you want them to be. Patterns look best if each dot or line is the same size. Practice drawing dots on your paper. When you're ready, start drawing dots or lines on your shoe. For your first project, start simple, then try more intricate designs once you've got the hang of painting. Nature themes look beautiful on fabric shoes. Draw trees, flowers, and your favorite animals. Or, if you're a fan of a certain book, movie, or tv series, try drawing the characters on your shoes. Cartoon characters work best because of their flat and simple design. Splatter paint can give your shoes a wild design. If you can draw something on a flat design, you can draw it on a shoe. Use paper as your practice board and draw your design several different ways. Continue experimenting until you are completely satisfied with your drawing. Do not draw on your shoes until you have finished your design. Practicing your sketches can feel boring, but you will avoid more long-term mistakes if you plan beforehand. Color in your design sketches and experiment with what colors look good together. Avoid creating color patterns that clash or do not look aesthetically pleasing together. When you've chosen your colors, create a final sketch design and color it in. Your last sketch will be your blueprint as you paint your shoes. To make colors pop, place complementary colors next to each other. This will make both colors seem brighter in comparison. First, sketch your design in pencil so you can erase if needed. Then, trace over your design using a fine-tipped fabric pen or marker. You will appreciate a bold, clear outline when painting to avoid any mistakes. If you are not confident in your artistic abilities, use a stencil. Stencils are often available at craft stores. You can also create your own stencil, if desired. If any of your design areas are white, trace them on the painter's tape, cut out the design, and place the tape on the shoe. | Draw geometric shapes. Draw stripes or polka dots. Make a more intricate design. Sketch your design on paper. Choose your color scheme. Draw your design on the shoes. Cover areas you want unpainted with painter's tape. |
into a large square. Take the decorative binding fabric that you want to use to finish your quilt and cut it into strips that are twice as wide as you'd like and as long as the quilt. Sew the pieces together to create sharp corners that lie flat. Then fold the binding in half and iron it until it's smooth.For a 48 by 48 inches (120 cm × 120 cm) quilt, consider cutting the binding into 2 1⁄4 inches (5.7 cm) strips. Pin the binding in place and hold the open edge of the binding along the edge of the quilt. Sew along the edges and leave a 1⁄4 inch (6.4 mm) seam allowance as you go. Then fold the binding over and sew the binding shut along the edges. Then remove any pins and enjoy your quilt. Trim the end and fold it under the binding just before you finish sewing the last edge. | Cut and sew the binding fabric Sew the binding to the edges of the quilt. |
Think about why your boyfriend wants to break up and have empathy for him. Is his dealing with a stressful situation with family or having a hard time with work or school? Try to be there for him instead of nagging him about being with you or spending time together. Try having dinner ready when he gets home a few nights a week. Offer to help him with any projects he might have. Placing yourself in his shoes may help you figure out why he's behaving the way he is. It may also help you find a solution. If your relationship is good, there shouldn't be issues every day. But, good relationships also mean that you have the space to talk about the issues you do have in a healthy way. When these problems arise, speak to your partner about them calmly and with love. You can say something like, “It bothers me that you won't go to my cousin's wedding with me. I love you and want you to spend more time with me and my family.” Urge your partner to do the same, and to speak up when issues arise so that you want work on them. Neither of you should bottle up frustrations. If you've been doing things that bother your boyfriend, consider stopping them. You might find that convincing him to stay with you is simple if you make some changes to your behavior. Work to be a better partner for him everyday. For instance, always be honest with him. Honesty is fundamental to any relationship. If you are a bit selfish, stop to think from his perspective before asking for things. Don't give in if he is asking for unreasonable things. For instance, if he doesn't like your friends and wants you to stop seeing them, he's being controlling. Consider your boyfriend's behavior. Does he break up with you often? Does he refuse to compromise even in small ways? He might be manipulating you by asking to break up just so he can control you. Get out of this relationship now so he can't continue this behavior. If he really cared about the relationship, he would try to find solutions to problems, rather than threaten to break up in order to get his way. Maybe you and your boyfriend have been together for so long that things feel really routine and boring. Spice it up a bit! Surprise him with a date night and come looking your best. Flirt with him and lean in for a long kiss when you’re in the movies or watching TV. Try doing something new with him, such as taking a dance class or a painting class. Anything that gets the two of you working together would help. Space is crucial to any relationship's success. Even if he's still on the fence about breaking up with you, create some distance. Don't always answer his calls and don't respond immediately to his texts. Plan nights out with your friends and take up a new hobby to occupy some of your time. Don't use this as a means to manipulate him or control him. There are some instances where answering that call would be necessary. Rather than spending every day together, try spending every weekend together instead. You don't need to be together 24/7 in order to be a couple. Giving each other space might help you miss each other and grow closer as a result. If you spend too much time together, you might get bored of each other. | Put yourself in his shoes. Check-in when there are issues. Adjust any behaviors you agree are bad. Break up with him if he threatens to break up with you all the time. Reignite the spark. Give each other some space. |
All friends and all friendships are different. A lot of how you're feeling about your friends will be a knee-jerk, gut-decision. If you feel like someone really cares about you, and you feel confident that they're a friend, it's probably because they are. If you even have to wonder, it's probably a sign that they're not. Ask yourself the test questions, even if you're not sure of the answers, and go with your gut: Would your friend pick you up from the airport at midnight, if you needed it? Would your friend sit through a boring Sunday dinner with your grandparents, just to be a good friend and hang out afterwards? Would your friend be able to celebrate with you, if you won something and she didn't? Friends should be around to help hold you up and celebrate the good times with you, and to help get you through the bad times. Anyone who doesn't support you emotionally isn't a friend. Someone is your friend if they: Compliment you sincerely Talk favorably about you to others Seem genuinely excited when you succeed Empathize with you, when you're having a tough time Friendship shouldn't be based on superficial or external things. If someone wants to be your friend because of your car, because of your pool, or because you're the "cool" kid in school, they're not your friend. Friends need to support you for who you are as a person. Someone is your friend if they: Don't pressure you to do things you don't want to do Don't judge you for opening up Don't embarrass you, and aren't embarrassed by you Act the same way around you as around other people Don't make demands of you Friendships aren't all laughs. Good friends are willing to have your best interest in mind, especially if you're the one making the mistake. This can get tricky, because you want friends who will accept you, but also friends who know when you're slipping, and are willing to help you out. Someone is your friend if they: Politely disagree with you Don't attack you personally Have your best interest at heart Know what you want and what you need If your friend always seems distracted when you're together, or like they'd rather be elsewhere, hanging out with other people, that's not a great sign. This can happen to old friends, who you might have known for a long time. But sometimes, something can suddenly change, and the relationship isn't what it once was. Someone is your friend if they: Stay in touch, even if you're both changing Make your friendship a priority Want to hear about the details of your life Remember past conversations you've had Friendships aren't always rosy, but they shouldn't have to feel like work. If you dread the idea of hanging out with someone, or if they seem to resent having to hang out with you, it's probably not a functional friendship anymore. Someone is your friend if they: Are easy to hang out with Make you feel relaxed Don't add to your stress Don't cause "drama" Unless you're being a real jerk, if you mess up, your friends should forgive you when you apologize sincerely. Friends should be willing to look past what might be minor shortcomings and slip-ups, if they really know you and have your best interest at heart. Someone is your friend if they: Accept your apologies Forgive your failures Don't expect you to be someone you're not Don't dig up dirt from the past . If you want to attract good friends, make sure you're being a good friend in turn. It's not enough to expect that all your friends are going to surround you, support you, and listen when you have to talk. If you're not going to bother returning the kindness and the generosity that friendship requires, then go back up through this list and do the same things for your friends that you expect of them. You can then be confident that your friends are real, true, and lasting. | Listen to your gut. Keep friends who support you. Keep friends who accept you for who you are. Keep friends who stand up to you when you're wrong. Keep friends who listen. Keep friends who are pleasurable to be around. Keep friends who are forgiving. Be a good friend |
Pour 6 tablespoons of olive oil into a large saucepan or pot over medium-high heat. When the oil shimmers, add 1 medium chopped onion (about 1 1/2 cups). Stir and cook the onion for about 4 minutes or until it softens a little. Add 3 large cloves of minced garlic and cook it for one minute. Stir in 2/3 cup of fresh chopped parsley and cook the aromatic base for 2 more minutes. It's important not to add the garlic when you first put the onions in the pan. Garlic cooks very quickly, so you'll only want to add it right before you add the parsley and remaining stew ingredients. Open one 14-ounce (411 g) can of tomatoes with their juices and add it to the saucepan. If you don't want to use canned tomatoes, you could use 1 1/2 cups of freshly chopped tomatoes (from about one medium-sized tomato). Stir in 2 teaspoons of tomato paste and let the stew simmer gently for 10 minutes. If you're buying canned diced tomatoes, ensure that they're packed in tomato juice. Add 8 ounces (240 ml) of clam juice (or shellfish stock), 1/2 cup dry white wine (like Sauvignon blanc), and 1 1/2 pounds (680 g) of fish fillets cut into 2-inch (5 cm) pieces. Turn the heat up a little so the stew bubbles a bit and cook the stew for 3 to 5 minutes. The fish should be completely cooked and should flake a apart when you poke it with a fork. Avoid using a delicate fish like sole or tuna. Instead, consider using a firm fish like tilapia, halibut, cod, red snapper, or sea bass. You could also add shrimp, clams or scallops to make a seafood stew. Add one pinch of dried oregano, one pinch of dried thyme, 1/8 teaspoon of hot sauce, and some salt and pepper. Taste the quick fish stew and adjust the seasonings to your liking. Serve the stew along with: Crusty bread Rice Rolls Crackers | Saute the onion, garlic, and parsley. Add the tomatoes and simmer the stew base. Stir in and simmer the clam juice, dry white wine, and the fish. Taste and season the quick fish stew. |
To figure out what your mom might like, think about how she spends her time, as well as her interests. Consider if you’ve heard your mom talking about something she wants. If you’re still not sure, ask your family and friends to give you ideas. For instance, you might get her a nice box of tea and a new mug if she likes to drink tea. If she likes jewelry, you might get her a necklace, bracelet, ring, or earrings. If she has a hobby, like painting, you might get her supplies. If your mom lives far away, order her gift online and have it sent to her address. Look for a floral arrangement at a local grocery store or floral shop. Alternatively, order a bouquet online and send it to your mom. You may be able to buy candy with the flowers. Otherwise, pick up your mom's favorite candy at a grocery store. For instance, you might get a big box of chocolates and a bouquet of flowers. Get your mom's favorite candy. If you know she likes gummy candy more than chocolate, buy that instead. Chocolate and flower delivery services are pretty popular. You can order specific arrangements of both flowers and chocolates online and have them delivered to your mom on Mother's Day. Pretend you’re tourists in your own city: go to a museum, take a walk in a forest or park, or see whatever other sights your city has to offer. Present your mom with a few different options or a sample itinerary in the morning, and let her choose. If you’re doing this one, make sure you have all the details of each option worked out, including prices and hours of operations for any buildings such as museums or aquariums, for example. As Mother's Day falls on a Sunday, you want to make sure that your plans for an adventure aren't foiled by unanticipated closing hours. If you have a bit of money to spend, treat your mom to a day at the spa. A less expensive option is to book her in for a free makeover at a beauty shop and then give her a gift certificate to that shop. Another fun pampering option is to have a girls’ day together. Go to the spa, get manicures and pedicures, or go get makeovers together. | Pick a gift you know your mom will like. Go with flowers and candy for an easy, classic gift. Take your mom to popular sites in your city. Book your mom a spa appointment. |
A brush made of plastic bristles can cause your hair to split and break. A round brush with a mix of nylon and boar bristles is best for blow drying straight hair. If your hair has excess moisture in it when you go outside, it's going to start to frizz. Dry your hair completely before leaving the house to keep your hair nice and straight throughout the day. Ionic blow dryers have the ability to break down water molecules, allowing your hair to dry faster. It's also much healthier for your hair, creating a smooth and conditioned look. | Invest in a brush with boar bristles to help style your hair. Ensure your hair is completely dry before leaving the house. Try out an ionic blow dryer to help reduce frizz. |
In Britain and other places where Marmite is popular, it's often eaten as a spread on toast, crackers, and other baked bread products. Since Marmite has such a strong salty, yeasty taste, it's usually eaten in small quantities even by its fans. If you're using your Marmite as a spread, rather than using a full spoonful of it like you might for jam or peanut butter, instead, use a tiny pea-sized amount (like you would for toothpaste). Ideally, when you spread this tiny amount of Marmite on your bread, it should leave a paper-thin layer of Marmite — just enough to discolor the bread. You don't want any noticeable "thickness" to the Marmite, as this will give a seriously overpowering taste. One of the most common ingredients to combine with Marmite is butter, especially when the Marmite is being used as a spread. Butter's rich, smooth taste pairs well with the strong, salty flavor of Marmite. If you hate Marmite, try applying a generous helping of butter to your bread before or after you spread on the Marmite — the more you use, the less you'll taste the Marmite. To many, this makes Marmite much more palatable. Getting used to eating Marmite is like the old saying about how to boil a frog — if you drop a frog into a pot of hot water, it will jump out, but if you drop it into a pot of lukewarm water and slowly increase the heat, it won't know anything's wrong until it's too late! Rather than trying to wolf down your Marmite in a few huge bites, instead, take small nibbles to begin. Gradually, as you make progress, the strong, salty taste should become more bearable. If you're having a hard time swallowing even small bites of your Marmite spread, try moving each bite carefully to the back of your mouth so that you can swallow it without much chewing. This should minimize the amount you have to taste the Marmite, but be careful — you'll need to take small bites to be able to swallow them without choking. To keep the overpowering taste of Marmite under control, try taking a drink after each bite of Marmite you take. The drink will act as a chaser — the more you sip, the less you'll taste the Marmite and the quicker the taste will leave your mouth. Plain, ordinary tap water is a good zero-calorie chaser, but if you really hate the taste of Marmite, you may want to consider a stronger-tasting beverage. After each bite, try drinking a swig of your favorite soft drink, or, if you're old enough, a stiff cocktail. The strong flavors of these beverages should help "drown out" the Marmite taste. The senses of taste and smell closely interact with each other to produce the "effect" that you experience when eating food. The way something smells can affect the way it tastes to you (and vice versa). If you hate the taste of Marmite, there's a very good chance you won't care for its smell, either. In this case, try your hardest not to smell the Marmite as you eat it. Usually, the taste, though still strong, will be a little less intense if you make an effort to hold your breath until the Marmite has been swallowed (or nearly so). Perhaps the single easiest way to make Marmite more manageable is to simply not make it the central feature of your dish. Pairing Marmite with other foods (especially ones with distinctive, powerful flavors of their own) can make it much more palatable. Though you may never enjoy Marmite by itself, you may even find that you enjoy it when paired with other foods or used as a minor ingredient in a large recipe! There's no "wrong" way to eat Marmite — any food you enjoy it with is fair game. Just a few foods that some Marmite fans enjoy pairing their favorite yeasty spread with are eggs, cheese, meat, seafood, apricots, marmalade, and more! In the next section, we'll explore a few more flavorful Marmite combinations. Feel free to use any of them as you see fit, or make your own! | Spread Marmite very sparingly. Mix Marmite with butter (or another spread) to dilute the taste. Take small bites. Take big drinks with each bite. Try not to smell Marmite before you eat it. Pair Marmite with strong-tasting foods to minimize its taste. |
In order to determine how much clean water you’ll need to prepare, you first need to gently pour the bowl's current water and the fish into a clean, soap-free bucket or container. Then, mark the water level on the outside of the bucket. When you clean your fish bowl, you’ll need to replace 40-50% of the total volume of water that it holds. After you’ve marked the initial water level, use a clean cup to start putting the water back into your bowl. Once you’ve removed about half of the water, mark the new water level on the outside of the bucket and transfer the fish back into the bowl with a net. Once your fish is safely back in its bowl, rinse out the container you were just using. Don't use soap to clean out the container, because this will be harmful to your fish. Fill the container back up to the halfway mark you made with fresh water. At this point, read and follow the directions on the label of your water treatment kit. Add the appropriate number of drops to the water that's in the container. You can find water treatment for fish bowl water at any major pet store. The treatment will eliminate chlorine, chloramines and other substances that are toxic to fish. This is a necessary step in ensuring that the water will have the proper balance of chemicals to keep your fish healthy. Cover the container with a lid to prevent airborne contaminants from making their way into the water. Let the container sit overnight so that the water can "age" and reach room temperature. | Figure out how much water your bowl holds. Figure out how much new water you’ll need. Fill the clean container with fresh water. Treat the water using a water treatment kit. Cover the container and let the water age overnight. |
Most people will either order fiddler crabs from a pet supplier or purchase them in a store. Before you set them loose in the aquarium or while you are setting it up, release your crabs into holding containers. Use plastic pails or large dishes filled with brackish water as holding containers. Avoid leaving your fiddler crabs in any shipping material. Release them into the holding containers and discard any shipping water. Keep male and female fiddler crabs in separate holding containers if they arrived separately. Cover the containers to keep your fiddlers from escaping. Once you’ve had a chance to remove the crabs from their shipping or arrival containers and set up your tank, it's time to release them into their new home. Although you can initially release all of your fiddlers into the same tank, watch for aggressive behaviors that may indicate inability to live together. Be aware that although fiddler crabs often travel and feed in groups, that they can be aggressive with one another. This rarely results in injury, but you may want to consider separating fiddlers if one doesn't allow another to move throughout the aquarium. Most crabs feed by “grazing” the sand in their habitats throughout the day. Watch for how much your crabs eat and increase food as necessary, though be careful to not overfeed them because this can make the tank smell offensive and like ammonia as well as muddle the water. Add the following to your tank every day as food for your fiddlers: one brine shrimp or 2 plankton, a few fish flakes, place these only in the water. Change the food up every few days by adding 3 freeze dried blood worms, a few fish flakes, and a couple small pieces of seaweed. Be aware that seaweed will promote algae growth in the tank, which your fiddlers will eat. Recognize that it is not uncommon for fiddlers to eat rotting food. Fresh dechlorinated brackish water is key to maintaining a fiddler crab's health. Add new water to the tank as you see it evaporating. If you notice an ammonia smell or murky water, change the water and sand in the aquarium. Remember to add water that is dechlorinated and brackish. Never use table salt to make brackish water. Crabs molt their exoskeletons in order to grow. Watch for molting and make sure to leave your fiddler alone during this time because she may be very fragile for several days. Be aware that fiddlers may be reclusive and not eat during molting. Avoid removing the molting or molted skin. The crab will eat the skin for calcium. Remove any crabs bothering the molting crab to holding containers. Disease and illness are rare among fiddler crabs. However, not keeping their water clean or housing them in improper temperatures can lead to illness and death. Keep in mind that molting is healthy. Be aware that missing claws and legs are normal and will regenerate. Checking the water for foul smells can alert you to problems with the water. You may find that simply changing the water makes your crabs more active. | Welcome your crabs home. Release your crabs into the tank. Feed your fiddlers. Change the water regularly. Leave molting crabs alone. Watch for illness. |
The most common type of rhyme in a poem is when the last word or the last syllable of the last word in a line rhymes with the last word or syllable of another line. This is also known as a masculine rhyme. For example, if 1 line ends with “shells,” then next line might end with “bells.” Or, you could rhyme the last syllables to 2 words, such as “rotisserie” and “misery.” When you have 2 words in a poem that are similar in sound but not quite close enough to rhyme perfectly, this is known as a slant rhyme scheme. The words might have a strong rhyming vowel sound, but be 1 consonant or vowel off from rhyming perfectly. For example, the words “heart” and “star” are a slant rhyme because of the “arr” sound in each of the words. “Silk” and “talk” would also be considered a slant rhyme because both words share the “lk” at the end. Slant rhyme is also sometimes referred to as feminine rhyme. Rich rhyme is so named because the rhyming words sound the same but have totally different meanings. This is a great way to incorporate rhyming words and add intricacy to your poem. For example, you might include the words “bare,” as in naked, and “bear,” as in carry or like the animal. Another type of rich rhyme might be repeating the word “rose,” but with a different meaning in each use. “Rose” can mean that someone stood up, or that something climbed higher in the sky, such as a bird, dust, or the sun, or it might also refer to the flower. Some words are spelled in such a way that you might think they rhyme when you see them on paper. However, the 2 words might sound totally different when you speak them. Pairing 2 words that look the same but sound different is called an eye rhyme and including these types of rhymes can make your poem seem more intricate. For example, the words “tough” (pronounced as TUFF) and “bough” (pronounced as BOW) have the same spelling after their consonants, so it seems like they would rhyme, but they sound very different when you say them! Repeating a word is another creative way to include rhyming words in your poem. You can rhyme a word with that same word by repeating the word in the same position in the next line. For example, you could repeat “house” in 2 lines by saying, “I am safe inside of my house / Heavy, thick walls support this house.” | Make the last word in a line rhyme with the last word in the next line. Pair 2 words that almost rhyme for a slant rhyme scheme. Repeat homonyms to incorporate rich rhyme. Include eye rhymes with words that look like they rhyme but don’t. Use the same word more than once to emphasize it. |
Instead of rubbing your hair to dry it after you take a shower, wrap it in in towel for several minutes to dry. This can prevent you from getting split ends. It won't take much longer for the cotton to absorb all the moisture than it would take for you to use a blow dryer. Take the time to remove all the tangles from your hair before going to sleep at night. The process will prevent natural oils from collecting to much near your scalp. By combing your hair, you will spread the oils more evenly over the hair. Put long hair in a loose bun. Be sure to tuck the tips to prevent getting split ends. Use a hair tie to keep it in place over night. Silk pillowcases can also help give your hair a better night of rest. The smooth fabric will be gentler on your hair. Your hair craves fatty acids. They can help moisturize a dry scalp by increasing the natural oils produced by your body. Eat a healthy amount of salmon, avocados and olive oil in your diet to get plenty of healthy fats that will help keep your hair healthy. Avoid diets that will drastically reduce the amount of healthy fats you consume as it will have negative affects on your hair health. Use lower temperatures when styling your hair, and give your hair a break from heat styling from time to time. Consider using a heat styling cream. If you use a heat source, such as a curling iron, when styling your hair, consider getting a heat styling cream. Just apply the cream while the hair is damp, before you begin to style it. It will help to reduce the damage that heat can cause to your hair. Avoid styling products, shampoos and conditioners that have a lot of harsh chemicals. Many products use chemicals to create a fragrance or color, or very strong cleaning agents that can irritate your scalp and strip your hair of healthy natural oils. Look for products that are packed with natural ingredients like shea butter, coconut oil, and aloe vera. Getting a trim every 6-8 weeks can help revitalize your hair by taking off the damaged tips. If you find you need to repair damaged hair more often, you can try dusting your hair at home in between salon appointments. Dusting your hair is the process of trimming off the split ends of your hair while retaining as much of the length as possible. Take a small segment of hair and split it into two strands. Twist the strands and snip any frayed pieces of hair off the tips. Although it can be tedious, dusting your hair regularly can help eliminate split ends and won't require losing more than a 1/4 inch of hair length. | Wrap your hair after showers. Brush your hair before bed. Eat lots of healthy fats. Protect your hair from high temperatures. Use natural products. Trim your hair to eliminate split ends. |
This is usually located on your Home Screen. Scroll down and tap the "iTunes & App Stores" option. If you are already logged in with an existing Apple ID, you will need to sign out in order to create a new one. To do so, tap your Apple ID, and then tap "Sign Out". This will begin the account creation process. Before you can proceed with the account creation process, you will need to select the country you are using your account in. If you travel a lot, choose your home country. You will need to read and accept the Terms and Conditions before you can continue. You will need to enter a valid email address, a password, security questions, and date of birth. You will need to enter a valid credit card if you want to make purchases on iTunes. You have to provide a valid form of payment, even if you don't want a credit card associated with your account. You can remove your credit card information later, or use the method at the end of this article. After completing the form, Apple will send a verification email to the address you provided. This email will contain a "Verify Now" link that will activate your account. It may take a few minutes for the email to be delivered. On the verification page that opens when you tap the link, you will need to enter your email address and the password you created earlier. Your email address is your new Apple ID, and you will need to enter it whenever you sign in. | Open the Settings app. Ensure that you are signed out. Tap "Create New Apple ID". Select your country. Fill out the account creation form. Fill out your payment information. Verify your account. |
Depending on what you are applying for, the information you include in your personal statement will differ, often significantly. In order to ensure that you address pertinent subjects, you will want to know who you are writing for. You should consider whether your application will be read by a medical or law school review board, or a graduate committee. Is it an application for a scholarship or an internship? Reflecting on your audience will help you determine what life stories to highlight. For example, if you are applying to get into medical school and a graduate program in English somewhere else, you will want to avoid spending a lot of time highlighting your extensive medical knowledge in the English application or your remarkable writing skills in the medical school application. Although a review committee might be impressed that you have such diverse interests, they also want to make sure that you have the requisite knowledge to be in the program. Generally, an application will give you guidelines to follow when writing your personal history. These tend to include things like page length and font size. However, they can also include specific questions that the review committee wants answered. If you are asked specific question, be sure to fully answer them. It is important that the committee sees that you are capable of following directions. However, this does not mean that your statement should be formulaic or bland. Follow the guidelines, but give your readers something exciting or memorable to take away from your letter. In general medical and law schools ask for a more open-ended personal statement. One the other hand, business and graduate schools tend to ask specific questions. However, each application is different and has it owns guidelines, so be sure to follow those. Think about the overall story that you are trying to tell the people who will read your application. What impression of you do you want them to take away from it? If you want to them to think that you are intelligent and capable, discuss moments in your life that demonstrate your intelligence and capability. Determine what you are trying to convey and stick with it throughout the essay. Avoid going off on tangents. Consider whether or not a certain topic fits in your overall theme. If it does not, do not include it. Depending on what you are applying for, a review committee may receive hundreds of applications a year. You will want your application to stand out, and the best way to do that is by writing a compelling introduction. The initial paragraph should grab your reader's attention and hold it. One method might be drawing the reader in with an interesting tidbit about yourself that relates to what you are applying for. Find what works for you and feels appropriate for the application. Briefly introduce yourself and then provide the framework that the rest of the essay will follow. Allude to things you will discuss later, but do not give it all away. Avoid clichés like “my names is Steve and I’m applying to join your program” or “Allow me to introduce myself…” The middle section of the essay is where you detail your interests and experience in the field. Discuss you educational background and any pertinent classes you took. List any practical experience that you have, such as internships, conference attendance or previous employment. These things tell the reviewers that you have the knowledge and the experience necessary to succeed in the field. For example, if you are applying for medical school, list any experience you have volunteering in a clinic or specific pre-med courses that you found particularly interesting. If you are applying for graduate school, be sure to discuss any relevant scholars you like or books you find particularly interesting. Once you have highlighted all of your important education and experience, wrap up the essay with a strong yet concise conclusion. Tell the reader how all of the events listed in your essay have collectively impacted you and shaped you into a strong candidate for what you are applying for. Avoid clichés like “thank you for taking the time to consider my application” or “It is my sincere hope that you will grant me the opportunity to attend your school.” Before you send your materials, be sure to give them a final read. Check for any spelling errors or typos. Make sure that you fully answer the questions asked and meet all of the guidelines. A personal statement full of errors will make it appear as if you do not care and are unprofessional. You can also ask someone else to proofread your essay for you. It is often hard for most people to adequately proofread their own writing, so finding someone to read your statement will likely make it better. | Determine the audience. Follow the guidelines. Develop a theme. Write a strong introduction. Highlight relevant information. Give it a strong conclusion. Proofread. |
Sort the items on shelves and in your closet by grouping them in it into neat, tidy piles. Not only will this it look less cluttered, but it will also be an efficient use of limited space on your shelves or in your closet. Add shoe storage like shoe racks, shoe cubbies or hanging shoe organizers. Add closet storage like plastic bins, woven baskets, or even milk crates for out of season items or small items like socks, undergarments, and scarves. Add hooks on the wall to hang up bags and belts so they are not lying in a pile on the floor. Keep your socks, ties, underwear, and tank tops or undershirts organized so you don't have to sort through piles of clothing to find what you need. You can find drawer tidies at your local office supply store or furniture store. However, you can also make them yourself. Simply join together pieces of cheap wood or plastic to divide your drawers as you wish. Be sure to measure the depth of your drawer first so that your homemade tidie fits. Keeping large machines on the floor, as well as their many cables and wires, can be a fire and tripping hazard, and can clutter up your space. Look for a desk for storage solutions like pull out drawers for printers and keyboards, and shelving above your computer to keep any files or papers in order. Thread cords through your desk or drill a hole into a nearby cabinet to store your power cord and keep it out of sight. Bundle cords together with velcro strips or electrical tape. Always label your cords with a piece of tape so you can figure out where it leads to without having to unbundle the cords. Place small electronics like your phone, your iPod, and your camera together in one place in your room, as well as their chargers. You can also purchase a multi-device charging station to keep your chords from getting tangled and disorganized. If you keep forgetting where to put your possessions once you've cleaned up your room or you're having a hard time sticking to your approach to cleanliness, labeling your storage areas will help you know exactly where things go. Not only will it be easier for you to remember to put your things away in the right spots — it will also be harder for you to create a mess again. Don't worry about spending money on "nice" labels — simple post-it notes and masking tape will work just fine. If you are using decorative boxes to hold electronics or other odds and ends, make sure you label them so you know what each one contains. Keeping your room clean isn't just about shoving your belongings into your closet! There are other ways to keep your room clean and organized that fall outside your closet, such as: Sliding baskets or bins under your bed for linens, blankets, and towels. Making space for items on wall shelves like small pictures or figurines. Hanging a coat rack over your door so you aren't tempted to throw your coat on your bed at the end of the day. Placing items between books on your bookshelf to add some interesting detail as well as keep your books in order. Stand in your de cluttered room and consider the furniture you have. Are there any tables or chairs that you aren't using or are taking up space to may work better with another item of furniture? Is your bed or desk too big or too small for your daily needs? Walk around your room and consider how hard or easy it is to get around your furniture. If it is a tight squeeze between your bed and your desk, or your door and your bedside table, it may be a good idea to invest in furniture that better fits the space or remove items of furniture for now to create more room. | Divide your storage spaces into organized sections. Use drawer tidies to keep your drawers in order. Try to keep large electronics like your computer, printer, and server tower off the floor. Create a charging station in your room for all your electronics. Label your storage areas. Utilize unconventional storage spaces. Remove any furniture that is not being used or is taking up too much space. |
Submerge the gourds in a bucket of warm, soapy water. This helps to loosen the skin and mold that may have developed on the outer surface. You can add bleach to the water to give the gourds a uniform color but this is not necessary. During the drying process, the outer skin may become wrinkled or stained. In general, you will want to scrape it off. You can also use steel wool or sandpaper to remove the outer layer of skin. However, using either of these tools will result in scratch marks. Only use sandpaper or steel wool if you plan on painting the gourd. While this is not necessary, it will give the surface of your gourd a uniform texture. You can also sand the inside of the gourd so that it is smooth. | Clean the gourd after it has dried completely. Use the dull side of a table knife to scrape the outer skin off. Fill any small holes or cracks with wood putty. |
If you have personal connections to anyone in the entertainment industry, ask them to help you get into VIP nightclubs and parties. The more exclusive you go, however, the easier it will be for you to meet people in high places—models included. You may want to research specific events you’d like to attend before asking your friend or family member to help you get in. Try asking like, “Hey, I heard there's going to be a huge party at the VIP spot downtown. Is there any way I can get in?” The more fame or Michelin stars a restaurant has, the higher your chances of encountering stars of every caliber. If you can afford it, consider grabbing a bite to eat at a famous restaurant near you. You may be able to spot into a gorgeous model during your meal. Make sure to book reservations first! Paris, Milan, and New York are all some of the most influential fashion capitals in the world. As such, they’re a hotbed for meeting models from all over the world—especially during Fashion Week. Before you head out to one of these areas, look up the dates for their Fashion Weeks as well as their event schedules. Plan to attend at least a few of these events, provided you can secure access to them beforehand. You don't necessarily have to stay at a five-star hotel to meet models. Attend an event there and talk with people in the lobby and event room. You may be lucky enough to encounter someone famous! Research some of the highest ranking hotels in your area or your next travel spot and plan to spend some time there! If all else fails, it's very easy to find and contact different models through Instagram. Many of today's models get their start through Instagram's platform. Follow a model for a while before approaching them. Leave a few compliments here and there on their new photos. After a few months, consider leaving them a direct message asking to get to know them. You could phrase your message like, “Hey, @jrsmith, I’ve been following your account for a while and noticed you post some great-looking food. Do you cook?” Try to compliment something besides their looks. | Ask an influential friend or relative to help you attend exclusive events. Dine at a big name restaurant to scan the crowd. Attend Fashion Week in a fashion capital. Visit at a five-star hotel and socialize with its patrons. Browse Instagram to meet many different models easily. |
If you find yourself consistently missing out on opportunities because of your fear of heights and have already tried facing your fear, you might want to consider more long-term options. Explore these options in depth realizing they may help you seize opportunities. Studies have shown that various forms of treatment you might encounter in therapy, such as Cognitive-Behavioral Therapy (CBT), are helpful in managing specific phobias like acrophobia. . There are numerous schools of psychotherapy, ranging from the traditional psychoanalytic method to existential and alternative approaches. The goal of any therapy program should be to help you safely and gradually lessen your fear while teaching you how to control your anxiety. Therapy may or may not be coupled with medicinal treatments. Ultimately, you must decide which type of therapy is the best option for you. But, there are things you should consider when choosing a therapist, including: Accreditation. Before beginning a therapy program, look into the education and certification of those therapists and counselors you are considering. Try to find a therapist or counselor who is licensed in his or her field, and with some type of expertise in phobia/anxiety treatment. Experience. Try to find a therapist who has been in practice long enough to generate a number of happy, healthy former patients. If you can, talk to some. Ask them how effective and comfortable their experience was and whether they would recommend their therapist. Think twice about therapists who seem inexperienced or are unable to back up claims of success. Method of treatment. Most reputable therapists use modern, scientific techniques that have been subjected to peer review in legitimate medical publications. But, holistic and alternative methods have been researched and are widely effective for some people. Once you think you've found a suitable therapist, schedule a meeting and see if the therapist is a good fit. Different therapists may take different approaches to tackling your fear. But, nearly all will first ask you to describe your fear, asking questions about how long you've had it, any problems it's caused you, etc. Be completely honest with your therapist. The more information you can supply, the easier it will be to treat you. Also, be sure to communicate with your therapist as to what techniques do and do not seem to be working. You'll probably learn how to confront and control your anxiety. This doesn't try to remove your anxiety, but to make it more manageable. With a therapist, you'll learn to cope differently and begin to master your thoughts and feelings. Eventually, you'll learn to be more at peace with what you can and what you must learn to accept. One way that some (but not all) therapists approach phobias is to desensitize patients by gradually increasing their exposure to the stimuli that cause the fear, starting with relatively small experiences and slowly increasing sensation so that the patient develops a tolerance. For example, you might simply imagine standing at the edge of a cliff. Then, when this becomes manageable, you might look at a picture taken from a high vantage point. In recent years, virtual reality has offered therapists many exciting possibilities for safely letting patients overcome a fear of heights gradually in a controlled environment. Eventually, when the patient has made significant process, the patient may take a plane flight or some other act that initially would have caused great fear. Many therapists will assign take-home readings and exercises to reinforce mental and physical techniques you have been taught. You will be asked to challenge your own negative thought patterns and work on coping strategies on a day-to-day basis. Homework may include activities like breathing exercises, thought experiments, and more. | Know your personal limits. Find a therapist that suits your needs Meet with your therapist and discuss your acrophobia. Learn anxiety control techniques. Experience gradual exposure therapy. Be prepared to do your homework. |
One important factor is the size of your dryer. Some smaller dryers may not be large enough to wash a large electric blanket. The main criteria is the blanket's ability to tumble freely. If there is not enough room for your blanket to tumble in your dryer, consider air drying your blanket instead. Your user manual will also include specific instructions on drying your blanket. Some models may even require a brief dryer “pre-heating” period, akin to pre-heating your oven. Otherwise, you’ll likely be directed to dry your blanket somewhere between five and ten minutes. Unless directed otherwise, always set your dryer to “low” when drying your electric blanket. Remove the blanket from the dryer while it's still damp. Depending on your blanket's manufacturer, it may need to be stretched back to its normal size after washing and/or drying. Since the blanket will still be slightly damp, it will likely be easy to reshape. In order to do so, have someone else help you. Stand across from one another, with both of your arms reaching along opposite edges of the blanket as far as possible. Then simply gently pull apart from one another. To allow the blanket to dry the rest of the way, or if you simply wish to entirely air dry your blanket, drape it over a clothesline or shower rod that will be able to bear its weight. Note that it is extremely important to wait until an electric blanket is fully dry before plugging it back in and/or using it again. | Ensure the blanket can tumble freely. Check the manufacturer’s recommendations. Stretch the blanket after laundering. Air dry your blanket. |
Have you ever had the experience of cracked, uneven ice cubes when you try to remove them? That usually happens when room temperature water gets poured over already-frozen cubes. If you want all your ice to be even and consistent, only fill the tray when it's completely empty. Rinse the tray out beforehand, to remove freezer sediment and little chunks. This also helps to warm up the tray slightly, resulting in more even cubes. Cubes will be easier to get out later if you do this. If you you need to, empty the ice cubes into a Ziplock freezer bag, or store them in a bowl in the freezer. Easy fix. When the water freezes, it expands. This is why the ice in your drink floats, even in a glass of water. When you make ice, try to account for the fact that the cubes will get a little bigger as they freeze, and don't overfill. Pro tip: If you want perfectly clear ice, instead of cloudy, boil the water first. When it cools, freeze it normally. The more times you boil, the more clear the ice when it freezes. For the best ice cubes, place your ice cube tray flat and even. Clear out any freezer bags or other items that might be in the freezer, and set the trays on a flat surface. Don't stack ice cube trays on top of one another, if you can help it. Sometimes, you'll get weird cubes, or spill the water on the bottom of the freezer. Freezers are usually set at 32 degrees F (0 C) or below. In most freezers, water should freeze in about one to three hours, depending on the size of the cubes and the temperature of the freezer. After your cubes are frozen, turn the tray to make sure they're not liquid on the inside. To pop them out, you can usually just pry one up and out, or twist the tray very slightly to loosen them from the sides, then pull them out. Sometimes, it takes some work to get the cubes loose from the sides of the tray. Don't start banging it around, though, or you'll crack the tray. Instead, run a bit of warm water in the tap and wet a cloth. Sit the ice cube tray on the cloth to melt the underside slightly. They'll pop right out. Ice cube trays come in a variety of shapes, sizes, and features. You can get an ice cube tray with a cover, to prevent freezer burn and crystals from forming on the top. You can get big cocktail ice trays and individual ice cube trays shaped like the Death Star from Star Wars. Get creative! If you don't want to buy a tray, don't. Look around your kitchen from strangely-shaped objects you could fill with water. That lobster-shaped pan? Make a big lobster cube. Make a coffee-cup-shaped ice cube. Why not? | Remove any remaining ice in the tray before refilling it. Fill the tray up just below the rim. Place flat in the freezer. Twist the tray gently to pop the cubes out. Consider upgrading your ice tray. |
There are many brands of conditioner, hair spray, shine spray, and heat protector that are designed to prevent your hair from frizzing. It also helps to try hair care products (shampoo, conditioner) that are as natural as possible and don't contain things like sulfates or mineral oil. Some of these products will only de-frizz your hair temporarily, but others will have gradual, permanent ant-frizz effects if you use them over time. There are products like sprays or gels that you use while your hair is dry and after you have styled it. These types of products are temporary, and will not have any permanent effects on your hair. The other type of hair product you can use are shampoos and conditioners/deep treatments. These products are applied to wet hair and will have permanent effects and great results on your hair. It won't happen all at once, but the results will be worth the wait. Sulfates are harsh detergents that strip your hair of the natural oils that help keep it moisturized. One of these oils is sebum, an oil your scalp produces to keep hair moisturized and help hair grow. Silicone is an artificial material added to many conditioners; it is added in an attempt to keep the hair moisturized by creating a shaft over the hair and protecting it from the air and heat around it. However, it also keeps out helpful oils and therefore creates frizzy hair. Don't worry if you put your sulfate-free shampoo in your hair and it doesn't foam or bubble up. This is because sulfates are what make your shampoo foam up when you apply it to your hair. However, if you scrub at your scalp with the shampoo, then run the shampoo through the rest of your hair (don't bundle it all up on top of your head), it will still clean your hair. If you color your hair, use a product without ammonia. Ammonia damages your hair, and damaged hair is more likely to frizz. Avoid any hair products that contain alcohol or citric acid, as these will only dry out your hair more. If you have extra frizzy hair and the sulfate- and silicone-free shampoos products aren't working for you, try using a shampoo and conditioner meant for people with curly hair. More than people with wavy or straight hair, people with curly hair are prone to extremely frizzy hair. Because of this, curly-hair shampoos and conditioners usually include more natural oils and frizz-fighting materials than regular shampoos. These are usually "leave-in" products that you don't rinse out of your hair. You will use some leave-in products while your hair is still damp, and others after your hair is dry. If you don't have a leave-in product on hand, you can use regular hand lotion on dry hair. Rub the hand lotion into your hands as usual, then run your hands over your hair while they are still slightly damp from the lotion. This should smooth down the frizzy areas. This can be done several times, if needed, but always remember to rub the lotion into your hands until slightly damp first, and then run through your hair. Never have lotion in your hands that you can visibly see. If you run hand lotion through your hair without rubbing it into your hands first, or overdo the process, you will have oily-looking hair. Getting it right may take some practice. | Use hair-care products to keep your frizz at bay. Make sure you are using sulfate-free shampoo and silicone-free conditioner. Consider using shampoo made specifically for curly hair. Use an after-shower hair product that states it is made specifically for frizzy hair. |
It can be tempting to select a roommate on the basis of how friendly they are, but you're better off judging them on the basis of day-to-day living compatibility. Find out if how often they’ll be home, what their work or school schedule is like, and whether they’re an early riser or a night owl. You should also consider how neat or messy the person is, as a sloppy roommate is sure to drive a neat-freak nuts. It can be difficult to live with someone who enjoys absolute silence when you love to blast music at all hours of the day and night. Find out the person's preferences before deciding to move in together. Ask what kind of noise level they prefer, what temperature they’re comfortable at, what kinds of foods they enjoy, if they’re sensitive to odors, and if they have any allergies. Be sure to find out if they smoke, drink, or use recreational drugs, too. Some people may have vastly different religious or political views that could cause conflict when living together. For example, someone who is very religious and conservative may not be okay with you bringing home one-night-stands. Some people may love to chat and discuss their feelings, while others prefer to keep things to themselves. The best roommate pairs will have similar views on these topics. Ask for rental references and discuss the financial commitment you’re both making. Make sure they are prepared and able to stick to the lease agreement as well as any utility bills. You don't want to get stuck paying the full amount of rent because they don't have enough money to cover their portion! | Learn their habits. Compare your preferences. Account for personality differences. Check their rental history and financial situation. |
The ropes used by Navy SEALS are natural fiber Manila ropes. These ropes are prone to fraying over a long period of time but are very strong and generally accepted as the standard in rope climbing. They are readily available online and at some military surplus stores. Your rope should be about twenty feet long and have a two-inch diameter. Without a strong upper body, you will be unable to climb with any speed or competence. There are many ways to improve your upper-body strength. Pushups are useful for building upper-body strength. To perform a pushup, lay down with your chest against the floor. Place your arms shoulder width apart and place each hand just to the side of its corresponding shoulder. In other words, place your right hand just to the right of your right shoulder and your left hand just to the left of your left shoulder. Point the tips of your toes down and balance on them. Your body should be rigid like a plank. Push off the ground with your arms, then lower yourself until your arms form a ninety degree angle. Repeat 15-30 times, or until you feel significant strain. Try pull-ups. Pull-ups require lifting yourself up on a horizontally-oriented metal bar two to three centimeters in diameter. Grab the bar with your hands facing either toward or away from you. Pull your chin up over the bar, then lower yourself back down until your elbows form a ninety degree angle. Lift weights. You can lift a barbell on a bench press, or use dumbbells. Start out at a low weight and slowly add weight until you feel a significant strain after 12-15 reps of your given exercise. You could do simple curls, in which you move the hand holding your dumbbell from a ninety degree angle up toward your chest, then back down again for 10-15 reps. Alternately, you could lie on your back on a bench with your arm in a fully extended horizontal position while holding a dumbbell or kettle bell, then bring your arm to a vertical position before returning it to an extended horizontal position. Do grip strength exercises. Hang from a pull-up bar with your hands shoulder-width apart. Try to hang on for as long as possible. Do 3 reps and try to increase your hang time by 5-10 seconds with each rep. You can also do wrist curls to strengthen your grip. Get on your knees and rest your elbows on a bench. Hold a barbell so your hands are shoulder-width apart. Then, slowly raise the barbell by curling your wrists up toward you. If you’re unsure if you’re ready to climb a rope, you can perform a simple test to figure out if you’re ready or not. With your feet still on the ground, reach your hands as high as you can on a rope. Pull your legs up into a tucked position with your knees against your chest and hang on the rope for at least five seconds. Next, extend your right leg as far as possible, then bring it back to a tucked position. Do the same with your left. If you can perform this simple exercise, you’re ready to climb a rope. There are many ways to attach your rope to a fixed object. An eye splice is a strong, safe method of terminating (attaching) a rope to a fixed object. You could use a three-strand eye splice by cutting the ends of the rope into its constituent strands. Mark the rope approximately 15 inches below the end of the rope. Pull each end of the rope over the branch and weave it back into the section of the rope that you marked, turning the rope counterclockwise each time you add weave a strand back into the rope. Repeat at least six times, then trim the ends. Different ropes can support different amounts of weight, and climbing a rope with a load capacity below your weight could cause it to break. Inspect the rope and its anchor point for wear and tear regularly to ensure it will not break or become detached from its anchor point. Always have some spot you as you climb. Check the rope's load capacity before climbing. Place landing mats / pads beneath the rope to cushion potential falls. | Choose your rope. Build your upper-body strength. Test yourself. Fasten your rope. Practice climbing safety. |
Many logic problems try to distract you or lead you down the wrong path. Don't follow the first train of thought that enters your head; look at each word and see if there's a simple answer that's easy to miss. For example: "A cell phone has fallen down a one foot (30cm) hole. How do you retrieve it? You have a wheel of cheese, three chicken feathers, and a flute." The question is designed to get you thinking about how to use bizarre objects in a creative way, but consider each word and you'll notice the hole is shallow enough to reach down and pick up the cell phone. Some questions will fool you by appearing too easy, when they're actually more complicated than they seem. You can avoid most of these trick questions by pausing and thinking the problem through before you make a snap decision. For instance, "A wind is blowing from the east, but you are facing the south side of a tree. Which way are the leaves blowing?" If you don't stop to think, you might have heard "east wind" and automatically answer "east". However, the wind is blowing from the east, so the leaves are actually blowing west. Many logical reasoning test questions provide you with a list of statements and ask you what you can deduce from them, usually with multiple choice answers to choose from. If the answer is not obvious to you, take the time to go through each option in turn and weight it against each statement. If one answer contradicts a statement, or you can't see how to deduce that answer from that given information, cross that answer off. For timed tests, if you cannot narrow it down to exactly one answer (or however many the instructions request), you may need to take a guess and move on. Make a note on your notepaper to go back to that question at the end if you have time. If you are preparing for the logical reasoning section of an exam, find a practice booklet or take practice tests online. This is the best way to prepare, since you will become familiar with the exact type of logic problems they use. There are many practice tests available online for free for any major standardized school exam. If you can't find your exact exam, search for practice logic tests that match your education level. If you are asked a strange logic question or out-of-the-blue question at a job interview, the interviewer is not looking for the "right answer". He or she is giving you an opportunity to demonstrate your reasoning ability. Explain every step of your logic, and feel free to give multiple answers or assume extra information as long as you make every detail clear to your interviewer. A complicated answer that takes into account several possibilities will look better than a short, correct answer that doesn't show any logical reasoning ability. If the question doesn't give you enough information, make an assumption or estimate and state it clearly. For instance, say "Let's say the skyscraper is 100 stories tall and has 20 windows on each story" or "First, I'll assume everyone is following the speed limit, and then I'll consider what changes if some people are traveling faster." | Consider each word in the question for hidden easy answers. Consider the question again before answering. For multiple choice logical reasoning questions, consider each option in turn. Take practice tests if you are preparing for an exam. If you're at a job interview, realize that they want to hear your reasoning. |
This can be found in the quick launch bar at the bottom. This will open iCloud and prompt you to sign in or create and account. On Windows you will need to download iCloud. Complete the form with the requested information. When you are finished you will be signed in to iCloud. If you already have an Apple ID you can enter the username and password and click “Sign in”. Apps are listed in the right pane. Selecting them will sync its data to your iCloud. You can copy or move files into your iCloud Drive folder by dragging and dropping. Any files in the folder will be uploaded to iCloud and be accessible from any of your devices with iCloud Drive enabled. By default, the iCloud Drive folder is in “[Username] iCloud Drive” on Mac and “C: Users [Username] iCloud Drive” on Windows. This will bring up a list of photo syncing options: iCloud Photo Library: This option will automatically upload all photos and videos taken on your devices to your iCloud account. iCloud Photo Sharing: This options is for creating shared albums across iCloud accounts that you and friends can contribute to. My Photo Stream: This options will automatically upload to your Photo Stream and appear on all of your devices with access to the stream. Pictures on Photo Stream do not count against your iCloud storage limit. | Click “System Preferences”. Click “iCloud”. Click “Create a Free Apple ID”. Select (or clear) checkboxes next to listed apps. Utilize iCloud Drive to sync files. Click “Options” next to “Photos”. |
Crash diets are extreme diets that promise to help you lose weight quickly, but the problem is that they rarely work. Often, they force you to starve yourself, which can be dangerous to your health. When dieting, try to avoid trendy crash diets such as: Cleanses Juice diets Soup diets, such as the cabbage soup diet or chicken soup diet Liquid diet Grapefruit diet Regardless of whatever type of diet you're doing, do it with a friend if you can. This goes double for any diet that is hard to stick to. Having someone is to keep you strong and hold you accountable may be just what you need to make it through. This is why the programs, like Weight Watchers, are useful. But you often don't need a verified program to find support – talk to your friends and family because they may be going through the same thing! Almost any diet will be complemented by exercise, be it aerobic, weight-training, or both (both is generally best). Whether it's a walk in the park or a 4-mile run, it's a good idea. And your weight loss results will be even more noticeable, making the plan easier to stick to. Do at least 150 minutes of exercise a week for good health. If you want to lose weight, you should do at least 300 minutes a week. This only should be avoided if your caloric restriction is severe – if you exercise on a perpetually empty stomach, there could be health implications. Again, regardless of the diet you're on, if you're eating food, choose organic when you can and whole grain when you can. The fewer processes your food has gone through, the more intact the nutrients are. This is where dieting can get expensive. To make it cheaper, buy in bulk and shop at farmer's markets when you can. Host pot lucks, too, with friends who are also conscious of their eating. No diet will stick if it's not two things: Flexible. There will be days when you decide to be social and go out to restaurants. There will be days when you have nothing to eat in the house but ramen noodles. There will be days when you just don't feel up to it. A diet that's flexible, where you don't blame yourself if you mess up, is the easiest to stick to. Enjoyable. It doesn't take a rocket scientist to realize that only drinking lemon-maple water for a week isn't fun. If it were, it'd be easier to stick to. Make sure whatever kind of diet you choose has some foods that you enjoy. Love meat? Try the Atkins diet. Can't get enough olive oil? Go Mediterranean. You have options! The only person who knows your body almost as well as you do and has an opinion you should trust is your doctor. Before you start any serious dieting regimen, it's important to consult him or her for advice. Every body is different, and some diets may not be suitable for yours. This goes double if you're pregnant, a growing teen, a senior citizen, or if you have any health issues at all. The last thing you want is your diet to cause more health implications. Talk to your doctor about a couple of diets you're considering – he or she may have an even better idea! Ask for a referral to a registered dietitian, who can help you come up with the right diet for your lifestyle and weight loss goals. | Avoid crash diets. Do it with a buddy. Combine it with exercise. Go organic and whole grain. Make sure it's flexible and enjoyable. See your doctor for dieting advice. |
Many communities have support groups for people who find themselves with loved ones in jail. You might be able to find one through the court system. You can also try contacting local psychologists' offices to see if they know of any such groups. If a group setting isn't for you, try a few one-on-one sessions with a grief counselor. If you don't have insurance or your insurance doesn't cover counseling sessions, visit a sliding scale clinic; what you pay will be based on what you make. You may feel guilty that your loved one is in jail while you are not. Remember, that you did not make the same choices she did to land in jail, and all you can do now is support her. The first step to moving past guilt is to realize that you've done nothing wrong. It's not your fault the person is in jail, and you can't change another person's actions. On the other hand, if you feel like you did anything to help land the person in jail, accept the responsibility for that action; one way you can accept responsibility is to apologize to the person. Once you've apologized, try to push forward. Put the thought of guilt out of your mind, and stop going over it in your head. You can't change the past; you can only move forward into a better future. " For a while, your life is going to feel out of whack. With someone you love suddenly gone from your day to day life, you may feel a little lost. However, if you can just keep working through it, you'll readjust to life without them, and life won't feel so strange. Part of creating a new normal is staying on track with the normal seasons. That is, don't be afraid to celebrate holidays and birthdays without your loved one. You don't have to sacrifice your own life just because you're loved one went away. Try creating new traditions with your family to have something to look forward to. Alternatively, you could try a new hobby to take some of your time. | Join a group. Try a grief counselor. Set aside guilt. Create a new "normal. |
You should always apply stage makeup to a clean face. Before applying your makeup, wash your face using a gentle cleanser and water to remove any sweat or makeup you may be wearing. Then, add your regular moisturizer. Make sure you wash your hands before applying moisturizer. If you don't have a regular moisturizer, pick up a face moisturizer at a local drug store before apply stage makeup. This will keep your face looking smooth and soft for a show. The key to stage makeup is enhancing your natural skin features rather than trying to change them. Go for a foundation that is one or two shades darker than your natural tone. Stage lights tend to wash out color, so a slightly darker foundation will help balance this out and leave your skin looking natural. However, there may sometimes be exceptions to this rule. If you're playing a character who's supposed to be pale or sickly, for example, you may want to go for a foundation that's lighter than your natural skin tone. | Wash and moisturize your face first. Choose a foundation slightly darker than your natural skin tone. |
Slide your dominant hand up to the "throat" of the head. When the ball sails into your pocket, pull your stick back a little bit so that it doesn't bounce out. Bring your stick back down to its 45-60 degree cradling angle, curl the stick, and cradle close to keep the ball in the pocket while you run down the field or look for a pass. Practice catching—have someone throw the ball to you, or throw it to yourself against a pitch-back or brick wall. Slide your top hand down the shaft until it is directly above your bottom hand. Whip the stick forward in the direction that you want to throw the ball. Make sure to look in the direction that you plan to throw. Practice this motion while you are standing still, then while you are running. Keep working at it until you can fluidly transition from cradling the ball to passing or shooting. | Turn your stick vertically to catch the ball. Start cradling as soon as the ball hits your pocket. Curl the stick out of the cradle so that the head faces straight up to throw or shoot. Pull your stick back over your shoulder, directly out of the cradle. |
Place petroleum jelly (such as Vaseline) and your mint extract or oil into a glass dish or jar. Ensure that the container is microwave safe and will allow you to mix the ingredients in it easily. Use pure peppermint extract or pure peppermint essential oil, or another type of mint like spearmint if you prefer. Add this in a few drops at a time, as you will only need a small amount to scent and flavor the lip balm, and too much can create a burning sensation. Determine the quantity of ingredients to use based on the size of your container or the amount you’re going to make. If you’re only filling one small lip balm pot or tube, you may only need about a tablespoon. Add a little color to your lips while also hydrating them by adding tint to your lip balm. Scrape off the top of a lipstick you don't use and add it to your petroleum jelly and mint extract or oil. You can also scrape a small amount of eyeshadow, blush, or another pigmented beauty product into your lip balm to create color. Food coloring or another edible dye will also work to color the lip balm, but note that even one drop will be a very concentrated color if you’re only making a small quantity of lip balm. Place your glass container with the petroleum jelly, mint extract/oil, and tint (if using) into a microwave. Heat for about two minutes, or until completely melted, then stir. Microwaves vary, so use your best judgment when heating your ingredients. It may take more or less time to melt the lip balm, but you want it to be fully liquid so it's easy to pour. Stir with a wooden chopstick, stir stick, or another utensil that will not melt in the hot liquid and that you can easily dispose of or clean afterwards. Use oven mitts to remove the container from the microwave, and be very careful with the hot contents. Children should have an adult complete this step. | Scoop petroleum jelly into a microwave safe container. Add tint with an old lipstick if desired. Microwave the mixture and stir. |
Find and print a set of small footprints or shoe prints; you can also draw them instead. Fill your paper with these prints, leaving space between each one. You will be using this template to trace your edible footprints, so use a size that appeals to you. Use a dark color, otherwise you won't be able to see the footprints through the parchment paper. You can pipe the footprints directly onto the plate instead. In this, click here to continue. How long this takes depends on how cold it is in your kitchen. Most candy melts will only take about 10 to 15 minutes. If you are using royal icing, this could take several hours to overnight. Stagger the footprints so that they look like the leprechaun was walking. Place them on a plate or onto other edible (sweet) foods, such as: cakes, pies, or pancakes. Don't use the "candy melts" ones on warm food, otherwise they will melt. Consider leaving behind some evidence, such as a chocolate coin or a few Skittles. Get creative with your leprechaun's path. Have the leprechaun walk around foods he doesn't like and step onto the food he does like. | Create your template. Allow the footprints to dry. Arrange the footprints. |
After installing, tap the "Open" button. Alternatively, you can go through your app drawer and find the app there. Look for a suitable subject to take shots. While the subject is moving, press and hold the shoot button on the lower right of your screen. Let go of the button once you’re satisfied by how many shots you’ve taken. Tap on the thumbnail that appears on the lower right of the camera screen. Alternatively, you can go to your Gallery app and look for the "Fast Burst Camera" folder and you’ll see all your shots there. | Launch Fast Burst Camera. Take some shots. View your shots. |
Whether it is cutting back or quitting, knowing why you are making this change will make it easier for you to stick with it. Take the time to think honestly about your motivation for this change. Make sure you are doing this for you. When it is your choice, it will be much easier to stick with your change. The reason why you want to change should also direct whether you choose to cut back or quit. For example, if you are having issues with breathing, you probably want to quit altogether. If you are trying to save money for a vacation, you may just want to cut back. Think honestly about all of the various areas of your life: financial, health, social, career, mental, emotional, etc. How is marijuana use influencing what you do, where you go, etc.? Think about how much money and time you spend on marijuana. Not only will this put your use in perspective, but it will also help you monitor your progress cutting down or quitting. Consider if there are times you can't be around certain people or can only be around other people because of your marijuana use. Also consider any benefits marijuana brings to your life. For example, for some people marijuana use alleviates pain, anxiety, and other ailments. If you can figure out what is prompting your use, you can identify times and situations that might cause you to use more than you want to right now. What feelings are you trying to achieve or avoid by using marijuana? Are you trying to relax or feel less physical pain? Are you trying to feel peaceful or euphoric? When do you usually use marijuana? Looking at when you use might help you understand why you use. | Think about your motivation. Examine the impact of marijuana on your life. Explore why you are using marijuana. |
If people you know are driving to a location you would like to visit, take advantage of the opportunity to ask them for a lift. Offer to help with gas money or, if you don't have any cash, offer a trade or service instead. Be a polite and respectful co-traveller to show your appreciation for their generosity. For instance, offer free babysitting or guitar lessons to a friend in exchange for a ride to a city they are visiting. There a many ridesharing websites and apps that allow budget travellers to find a shared lift to their destination. These sites will also screen and identify the drivers, making the ridesharing experience safe and simple. Search for available rideshares in your area, which may vary in cost but will cost significantly less than traveling alone. For instance, visit https://liftshare.com to search for rideshare opportunities near you. Hitchhiking is a free way to travel, but you need to take precautions to make it safe. Ask each driver several questions before getting in the vehicle, including what their name is, where they are heading and why they are going there. Follow your gut instinct and avoid getting into a car with anyone who gives you a bad feeling. Wait near a stop sign or stop light to give drivers a chance to pull over. Stick out your thumb, which is a universal signal for hitchhiking, to attract attention. Find free accommodations in other cities and meet new friends by joining a couchsurfing community online. You will be able to chat with participating members living in the area you are travelling to and arrange accommodations before travelling. In addition to being able to sleep on someone's couch or in their spare room, you may find someone to show you around the city. Visit https://www.couchsurfing.com/, the most popular couchsurfing community, to sign up and find future accommodations. Camping can be a budget-friendly activity if you find the right park or site. Search online for camp sites near your travel destination. Visit http://www.uscampgrounds.info/ for a comprehensive list of North American campgrounds, which indicates sites with a rate of $12 or less per night. | Get a ride to travel destinations with family, friends, or acquaintances. Get to new destinations with ridesharing services. Practice safe hitchhiking to get around. Join a free hospitality-sharing community. Camp at inexpensive campsites. |
Masonry nails can support furring strips, shelf brackets, or boards up to 1½" thick (38mm; the thickness of a 2 x 4). They are built for anchoring into the mortar joints between bricks. Use sleeve anchors instead for heavyweight attachments, or if you need to anchor an object directly into the brick itself. If your wall is a single layer of brick with an exterior surface, the nails could open small cracks in the mortar and allow water to seep through. Use an adhesive or other non-penetrating method instead, or plan to waterproof the exterior. Masonry nails are made from hardened steel, and usually grooved or threaded. Ordinary nails cannot penetrate into masonry. Choose nails long enough to penetrate about 1¼ to 1½ inches (32–38mm) into the wall, plus the thickness of the board you are attaching. Cut masonry nails are a variety with flat, tapering sides and a blunt point. These are less likely to split lumber, but are not strictly necessary. Use studs instead when fastening thin metal and plastic, or when supporting a plaque, pipe support, or other object that might need replacement. Studs leave a threaded end protruding from the wall so you can fasten the object with an easily removed nut. If you are nailing lumber to the wall, drilling the holes through the board will make the job easier. Hold the lumber up against the wall and mark hole positions every 18–24 inches (45–60cm), with each hole positioned over the mortar joints, not the bricks themselves. Return the lumber to your workbench and drill through these marks with a drill bit slightly smaller than the diameter of your nails. Before placing the board against the wall, tap a nail through the central hole using a hammer. If you are using cut nails, align them so the tapering sides are parallel with the wood grain. Both the masonry nails and the brick are brittle objects that can shatter when struck at an angle. Wear goggles or safety glasses to protect against flying shards. Place the object against the wall, with the nail lined up over the mortar, not the brick face. Use the small sledgehammer to drive the nail forcefully into the mortar. Strike the head of the nail squarely and keep the nail at a right angle to the mortar to minimize the chance of breaking. Drive the nail in until the head is flush with the board's surface. Hammer the remaining nails the same way. If you have a big job or find it difficult to drive in the nails with a sledgehammer, get a stud driver instead. Insert the nail in the hollow tube and strike the end of the driver with a hammer. This allows for faster, straighter nailing with less chance of chipping the masonry. You can also drill a hole in the mortar with a masonry bit. Use a bit just smaller than the width of the nails. If the nails are too loose for the holes, just mix then push a little mortar in the hole with your fingers and hammer the nails in. When the mortar dries, the loose nails will take hold. | Use nails to support light to medium weight attachments. Purchase masonry nails. Pre-drill the lumber. Tap in the central nail. Put on safety goggles. Nail the object to the mortar. |
Check the tag of your jeans to confirm this, but most jeans are supposed to be washed inside out. Since washing distresses the color and look of the jeans, turning them inside out reduces this a bit. Although denim isn't going to shrink all that much, it's still best to wash new jeans with cold water. Set the washer on a small load cycle and turn the agitation to high if you have the option. Let the basin fill before you put the jeans in it. For front-load washing machines, you won't have the option to fill the machine first. If you have a front-load washer, add the jeans as you normally would. Choose whichever softener you prefer. Measure out ½ to 1 capful of the fabric softener and pour it into the water. Swirl the water around with your hand or a hanger so the softener mixes into the water. Don't add any detergent the first time washing the jeans. Only add fabric softener. For front-load washers, you may have to put the softener in the detergent compartment so it adds to the water during the wash cycle. Put the jeans into the washing machine and press them down under the water. Hold them there long enough that they soak up the water. You want to make sure they soak up the water rather than sit on the top of it. Close the lid and start the washer. If the jeans are especially stiff, stop the machine after it finishes the wash cycle and before the water drains. Add a bit more softener and start the wash cycle over again. It's okay to do this three or four times for extra-stiff, new jeans. If the jeans aren't super stiff, let the washing machine run as normal the first time through. Also, if you run the wash cycle with softener additional times, let the machine run through the whole cycle (including rinse and spin) on the last time. | Turn your jeans inside out. Fill the washing machine with cold water. Add liquid fabric softener to the water. Push the jeans into the water. Stop the machine after the wash cycle for extra-stiff jeans. Let the washing machine run through the cycle. |
In “The Strike,” Festivus dinner consisted of meatloaf on a bed of lettuce. Make this as the main entree to celebrate festivus dinner correctly. Dan O’Keefe's family always had either turkey, ham, beef stew, or lamb chops for Festivus dinner. You can also celebrate Festivus by serving one of these foods. Also, serve some pecan pie for dessert. If you aren't feeling meatloaf, turkey, ham, beef stew, or lamb chops, you can also serve any food eaten in the Seinfeld series for Festivus. Make it easy on yourself and go pick up some food from Arby's. Choose from many different foods, including shrimp, pizza, risotto, bagels, home-made sausages, egg rolls and more. Serve a soup such as wild mushroom or crab bisque and make sure to quote the “No soup for you!” line at least a few times over the course of the meal. | Stay true to the episode with a meatloaf dinner. Serve a traditional turkey and pecan pie dinner. Serve any foods seen on Seinfeld. |
Get instructions from a qualified person on use of the safety equipment needed for the planned procedure before you do any lab work. If you are not told about safety equipment for your procedure, ask. It is best to know about what might go wrong before it actually does. That way you will be able to respond quickly and correctly. Typical safety equipment includes: eye wash stations overhead showers fire blankets (to suffocate fires) fire extinguishers for different types of fires vent hoods solvent cabinets and containers lockouts for moving apparatus aprons, goggles, neoprene gloves, asbestos gloves Heat the test tube slowly to avoid rapid boiling and liquid splashing out of the tube. Never heat a plugged or stopped tube because pressure can build up inside and cause the tube to shatter. Pointing the test tube away from your face will avoid injury in case the tube does boil or splash over. The reaction between water and acid is exothermic meaning it releases it heat. Acid must always be added directly to the water because if you add water to the acid it can explode. The acid can splash and get in your eyes and on your person causing serious injury. Making sure everything is tidy will help you avoid spills. A clean workspace also ensures no contamination between experiments. Clean and disinfect your workspace at the end of every lab session. Once a chemical has been removed from its container, it cannot go back in. This is to avoid contaminating the chemical with other chemicals, dirt, or dust. If you do have excess chemical, properly dispose of them using procedures detailed by your teacher. A Bunsen burner is an open flame and must be treated with extreme caution. Make sure there is nothing flammable near the burner and you don't bend over the flame. Turn the flame off immediately when you are finished using it. If your clothes catch fire, remember to STOP what you are doing, DROP to the ground, and ROLL until the flame has been smothered. Many chemicals emit noxious fumes that are extremely toxic if inhaled. Working in a fume hood allows you to open the chemicals and not be exposed to the fumes. If you are unsure if you need to use a fume hood, err on the safe side and use the fume hood just in case. At the end of every experiment, it is essential that you wash your hands before leaving the lab. This ensures that you have washed any chemicals or contaminants from your hands. Wash hands after removing all of your PPE. Wash them with warm water and scrub with soap for at least 30 seconds. | Know where the safety equipment is located. Point test tubes away from you when you are heating them. Pour acid into water, not water into acid. Keep your workspace clean and tidy. Avoid replacing excess reagents in the original container. Take precautions with all flames. Use a vent hood when handling volatile chemicals. Wash your hands after practical work. |
Pseudocode is a step-by-step written outline of your code that you can gradually transcribe into the programming language. Many programmers use it to plan out the function of an algorithm before setting themselves to the more technical task of coding. Pseudocode is used to show how a computing algorithm should work. Coders often use pseudocode as an intermediate step in programming in between the initial planning stage and the stage of writing actual executable code. Some other uses of pseudocode include the following: Describing how an algorithm should work. Pseudocode can illustrate where a particular construct, mechanism, or technique could or must appear in a program. Explaining a computing process to less-technical users. Computers need a very strict input syntax to run a program, but humans (especially non-programmers) may find it easier to understand a more fluid, subjective language that clearly states the purpose of each line of code. Designing code in a group setting. High-level software architects will often include pseudocode into their designs to help solve a complex problem they see their programmers running into. If you are developing a program along with other coders, you may find that pseudocode helps make your intentions clear. There is no set syntax that you absolutely must use for pseudocode, but it is a common professional courtesy to use standard pseudocode structures that other programmers can easily understand. If you are coding a project by yourself, then the most important thing is that the pseudocode helps you structure your thoughts and enact your plan. If you are working with others on a project—whether they are your peers, junior programmers, or non-technical collaborators—it is important to use at least some standard structures so that everyone else can easily understand your intent. If you are enrolled in a programming course at a university, a coding camp, or a company, you will likely be tested against a taught pseudocode "standard". This standard often varies between institutions and teachers. It can be easy to revert to writing in code once you hit your stride. Remembering the purpose of your pseudocode—explaining what each line of the program should do—will keep you grounded while creating the pseudocode document. | Know what pseudocode is. Understand why pseudocode is useful. Remember that pseudocode is subjective and nonstandard. Focus on the main purpose of pseudocode. |
Kids are less likely to push your limits when you thoroughly outline your reasons for reducing screen time. Let them know that, in your family, you place a higher value on family bonding, physical activity, and positive sources of entertainment. When you make it less about the negatives and more about the positives of reducing screen time, your children are more likely to comply. Once you’ve described your family's viewpoint on screen time, it's important to develop a clear game plan. You won't be able to enforce your plan if you simply say, “Okay, kids, everyone needs to cut back on screen time.” Instead, be specific on what they can and cannot do. You might say, “Kids, we’re starting a new plan to cut down on how much screen time everyone gets—me and your mother included. On weekdays, you guys have homework and after-school activities, so we think an hour of screen time is appropriate. On weekends, you can have two hours per day.” You may also want to go over what types of TV shows and media are acceptable in your household. If you are unsure, read reviews beforehand. Even better, promote bonding by watching family-friendly shows and movies together. As the old saying goes, “out of sight, out of mind.” If TV isn't in their face all the time, they won't feel as tempted to watch it. Place TVs in only a few common rooms or tuck them away in cabinets until they need to be used. There are many interesting ways to “hide” the TV. You can find systems that slide behind artwork or are pulled down from slots in bookshelves or entertainment centers. In the case of other screens, it may help to store them in a cabinet when they aren't in use so that they aren't always within eyesight. To help your children transition into less TV time, develop a ticket system that clearly defines the amount of time they have for TV each day. For example, each ticket (worth 30 minutes of screen time) might go into a jar with each child's name on it. They might be allowed two tickets per day during the weekdays and four on weekends. You can even use tickets as a way to manage conduct. For instance, maybe only one child helps you unpack the groceries from the car, so they get an extra ticket to spend that week. However, if a child gets in trouble at school or fights with a sibling, they might lose a ticket. TVs aren't the only screens children watch. Your child may also access television shows, movies, and games on their tablets, laptops and smart phones. Be consistent by extending your rules to cover all screens, which means limiting how often your children can use these devices, too. Make sure your children understand that these guidelines refer to other devices, such as tablets and phones. Some kids may use other screens to help with homework or other educational activities. If you approve of this use for screen time, set up parental controls that block their access to other sites during these times. One such control is the application Screen Time, which lets you manage how much time your kids spend on phones and tablets. | Explain your family values. Set clear limits. Keep screens out of sight. Create a ticket system. Make the rules consistent across screens. |
If the state is not involved, your attorney will file the adoption in the appropriate court on your behalf. A preliminary hearing will be scheduled to give the birth parents an opportunity to file a response to the petition. If the birth parents both consent, they will sign notarized forms surrendering their parental rights. At this stage, the family of the other parent may request the right to intervene or contest the adoption. If a state agency is involved, you will need their cooperation and approval for a kinship adoption. A supportive social worker can be your biggest asset. The agency should have the documents needed for the adoption, such as certified birth certificates and parental death certificates. They also have access to records that can help locate absentee parents for service and consent. Cooperate fully with requested home visits, interviews, and criminal background checks. Most states have laws in place to streamline these procedures and give preference to blood relatives, but your cooperation is essential. Be open and honest. After the state becomes involved, there is no "private family business." Grandparents may be asked to submit to physical examinations to determine if they are healthy enough to be adoptive parents for young children. If you are looking to adopt a grandchild or the child of your sibling, talk with the family member birth parent about consenting to the adoption. You should also talk to the rest of the immediate family about their feelings. Forcing the court to sever parental rights can cause dissent in the family that is not good for the child. You may need to provide your own birth certificates, marriage and divorce documents, and employment records. Don't keep any secrets from your lawyer. If there is something in your past that may be an issue, such as a former drug problem, health issue, or criminal conviction, be honest about it before it becomes an issue in the adoption. If your attorney is court-appointed, Legal Aid, or working pro bono, you will likely be able to get the court filing fees waived. Speak with your attorney about the records you will have to provide. If there is a child welfare case, the state will handle the severance of the birth parents' rights. If the case goes to trial, you may be called to testify about anything you witnessed and about how you have been caring for the child. If you receive a subpoena or other notice from the state, contact your attorney immediately. | Institute an adoption proceeding. Seek agency cooperation. Discuss consent to the adoption. Work with your attorney. |
The recent development of Natural Language Processing has achieved great success using large pre-trained models with hundreds of millions of parameters.However, these models suffer from the heavy model size and high latency such that we cannot directly deploy them to resource-limited mobile devices.In this paper, we propose MobileBERT for compressing and accelerating the popular BERT model.Like BERT, MobileBERT is task-agnostic; that is, it can be universally applied to various downstream NLP tasks via fine-tuning.MobileBERT is a slimmed version of BERT-LARGE augmented with bottleneck structures and a carefully designed balance between self-attentions and feed-forward networks.To train MobileBERT, we use a bottom-to-top progressive scheme to transfer the intrinsic knowledge of a specially designed Inverted Bottleneck BERT-LARGE teacher to it.Empirical studies show that MobileBERT is 4.3x smaller and 4.0x faster than original BERT-BASE while achieving competitive results on well-known NLP benchmarks.On the natural language inference tasks of GLUE, MobileBERT achieves 0.6 GLUE score performance degradation, and 367 ms latency on a Pixel 3 phone.On the SQuAD v1.1/v2.0 question answering task, MobileBERT achieves a 90.0/79.2 dev F1 score, which is 1.5/2.1 higher than BERT-BASE. | We develop a task-agnosticlly compressed BERT, which is 4.3x smaller and 4.0x faster than BERT-BASE while achieving competitive performance on GLUE and SQuAD. |
Rice often has dusty starch on the outside of the grains, so you should rinse it before cooking. Take 1 cup (225 g) of uncooked white rice, and rinse it in a strainer or colander until cool running water. Rinse the grains until the water is no longer completely cloudy. You can use medium or long grain rice for the recipe depending on your preference. Add 2 cups (237 ml) of water to 2 quart (1.8 L) saucepan, and place it on the stove. Heat the water on high until it comes to a full boil, which should take approximately 3 to 5 minutes. The ratio of rice to water for most types of rice is 1:2, so you should have 2 cups of water for every 1 cup of uncooked rice. Once the water comes to a boil, pour the rinsed rice into the pot. Mix in ½ teaspoon (3 g) of salt to season the rice. Make sure to stir well so that the salt is fully mixed into the water. You can also add 1 tablespoon (14 g) of butter to the rice and water to add extra flavor. Place the lid on the sauce pan, and turn down the heat to low. Allow the rice to cook until it is tender and no longer crunchy. It should take approximately 18 minutes. Start checking on the rice after 15 minutes so you don't overcook it. It's all right if the rice is slightly sticky, but it shouldn't be gummy. Most of the water should be absorbed, but if there's any excess in the pan, make sure to drain it off. When the rice is tender, remove the pan from the stove and allow it to stand for approximately 5 minutes with the lid on to steam a little longer. Then take a fork and rake it through the rice to fluff it gently. When the beans are thick and creamy, take the pot off the heat again. Remove the bay leaves from the mixture, and then pour the beans over cooked white rice to serve. Garnish the red beans and rice with ¼ cup (58 g) of chopped green onions. | Rinse the rice. Bring the water to a boil. Add the rice and salt. Cover the pan and cook until the rice is tender. Let the rice stand for several minutes before fluffing. Remove the bay leaves from the bean mixture, and pour over rice. |
If you believe the world is a bad place, you will probably tend to have a negative attitude. As such, if you can work on changing your beliefs about the world, your attitude will likely follow suit. Also remember that beliefs tend to be quite subjective and there are multiple ways of looking at the same thing. So, try to look for evidence that runs contrary to the belief that you hold. For example, if you believe the world is a bad place, you might spend a couple hours researching all the ways in which people help each other in times of need. Your negative ideas about the world may cause you to act a certain way and this can determine the outcome of some situations. Your negative ideas may even start to take the form of predictions and, each time one of your predictions comes true, your negative views are reinforced. This is known as a self-fulfilling prophecy. An example of a self-fulfilling prophecy is if you think that the world is a cold, mean place and so you are cold and mean to people. As a result, people may be cold and mean to you in return. You might then interpret their actions as being in line with your view of the world, which reinforces your attitude. You have a lot of control over the way you think about the world. Try to keep that in mind and use it to your advantage. Ultimately, you are responsible for your attitude and cannot blame how you think on others or on your situation. Remember that although you may not be able to change your circumstances sometimes, you can still change how you react to them by adopting one kind of attitude over another. In some sense, much of reality is subjective, such as whether you enjoy what you are doing or not. This depends in large part on the thoughts that you emphasize and focus on. For example, if you do not much enjoy your job, you might think with a bad attitude "This really sucks and is pointless." However, you could also take a more positive attitude toward the exact same situation and think "It is pretty amazing that I can do a task and get money to feed myself and my family. Imagine living in a time when people had to forage for food and no meal was guaranteed." In part, your attitude is formed when you watch yourself act in certain ways. This is called self-perception theory, and it is the idea that people infer their own attitudes by perceiving their own behavior. For example, one study found that if you focus people's attention on the number of religious activities they have participated in before, they tend to report more favorable attitudes towards religion. So, if you want to improve your attitude about life and yourself, you can partly get there by behaving like you want your attitude to be. This "faking it until you make it" can be an effective way to improve your attitude. | Challenge your existing beliefs. Examine your ideas about the world. Take responsibility for your attitude. Re-frame your focus. Fake it until you make it. |
Scrub the outside of the shells with a scrub brush under cold, running water to remove all dirt. Discard any open or cracked shells, since this is a sign of a dead or compromised oyster. Do not wash your oysters far in advance of eating them. Washing your oysters hours before you plan on steaming them may kill them: Chemicals such as chlorine and poisons such as lead may leave your oysters tasting less fresh than they might otherwise be. Pour 2 inches (5.06 cm) of water into a pot. Add a half glass of the beer or a glass of wine to the water for a bit of flavor and aroma. Place a metal steamer tray or colander into the pot to hold the oysters. Arrange the oysters on the tray or colander. Bring steaming liquid to a boil and then cover the pot with a lid. Turn the burner to medium-high and allow the oysters to steam for 5 to 10 minutes — 5 minutes for a medium-cooked oyster, 10 for a well-done oyster. At this point, most of the oysters should have opened. Discard any oysters that did not open. Lay your oysters out evenly on an old roasting dish that's filled with a little bit of water. Set your burner to medium-high heat, cover your grill, and let cook for 5-10 minutes. Oysters are done when their shells open. Discard any oysters that didn't open during the cooking process. | Prepare the oysters for steaming. Prepare the steaming liquid. Steam the oysters for approximately 5 minutes. Alternately, steam oysters on a roasting dish in a grill. |
Stack the sheets of paper together. Draw a cactus shape, then cut it out. Be sure to cut through all sheets of paper at the same time; you want the shapes to be identical. Keep the shape simple. You will add details, such as leaves and spikes, separately. If the paper is too thick to cut all at once, draw a template first, trace it onto the paper, then cut the shapes out individually. If you don't know how to draw a cactus, you can use a stencil or find a template online. You can use any type of paper you want, such as cardstock or construction. You can even paint regular paper green beforehand or used patterned scrapbooking paper. Keep the cacti stacked, and fold them in half lengthwise. Next, take one of the cacti, and fold it in half, lengthwise, the other way to create a mirror fold. Unfold the mirrored cactus. Coat the outer part of it with glue. If you think of it as a card, the outside of the "card" is the part that gets the glue. Unfold the remaining two cacti. Align them with the matching halves on the glue-covered cactus. Press them together, and let the glue dry. If you need to, trim off any excess, overlapping paper with a pair of scissors. An easy way to create spikes is to draw x or * shapes. You can also draw short, tapering lines instead. Let the paint dry before moving on. No paint? Use a white paint pen, crayon, or colored pencil instead. Cut some pink tissue paper into small squares. Scrunch the squares over the end of a pencil or pen to create a cupped flower shape. Glue the tip of the flower to the top of your cactus. Don't like pink? Try red, white, yellow, or orange instead. If you'd like to, you can paint the flower pot first with acrylic paints. You can use any type of flower pot you'd like. Terracotta would be a great choice, but porcelain would also work. You can even use a small bowl or tea cup! Save space by filling the pot with crumpled foil or paper, or a block or foam. If your flower pot has a hole in the bottom, glue a piece of paper over it from the inside. This will keep the "soil" from leaking out. Gently push it into the sand, rice, or pebbles. If you used larger rocks, you can hot glue the cactus to the largest one you have. | Cut a cactus shape out of three sheets of green-colored paper. Fold the paper in half lengthwise. Coat the mirrored cactus part with glue. Attach the remaining cactus parts. Add some spikes with white, acrylic paint. Add some tissue paper flowers, if desired. Fill a small flower pot with rice, pebbles, or sand. Set the cactus on top of the flower pot. |
According to the warnings provided by Plexus Worldwide, Plexus Boost should not be taken as part of the same regimen as Plexus Accelerator +. Plexus Worldwide does not offer reasoning for this, but many Ambassadors say that the two supplements may have negative interactions with one another. Plexus Boost is designed to work with the pilot Plexus product, Plexus Slim. Plexus Worldwide advises starting with just Plexus Slim for your first week. After that, you can add 1-2 capsules of Plexus Boost to your daily routine. According to the Plexus Worldwide website, you should take 1 or 2 tablets of Plexus Boost every day, preferably in the morning. No information is offered regarding how to decide whether you should take 1 or 2 capsules. Some Plexus Ambassadors recommend cycling Plexus Boost on a weekly basis. In this case, you would take Plexus Boost for a week, then take a break from taking Boost for a week. | Avoid taking Plexus Boost with Plexus Accelerator +. Start Plexus Boost after your first week of Plexus Slim. Take Plexus Boost every day, ideally in the morning. |
If there's still a stain after the first time you scrubbed it, put on another layer of the baking soda. This time, use a spray bottle filled with white vinegar to help lift the stain even more. Allow the paste to sit for another 5 minutes before scrubbing it off. | Reapply the paste with vinegar if the stain persists. |
You can get this from gta4-mods.com. There are several programs that allow you to install mods, but this program is the simplest way for cars. See this guide for details on extracting files. In most cases, you can simply double-click the downloaded ZIP file and copy the contents to your desktop. In the folder that you extracted, you will find a setup program. Run it to install the mod installer. Most users can leave all the installation settings at default. Your computer may warn you that the file is unknown, but it is safe to proceed. In the field at the top of the window, you should see the path to your GTA 4 game directory. If it was not detected, click Browse and set the path yourself. | Download the "GTA IV Vehicle Mod Installer". Extract the installer file. Run the installer. Open the program. Ensure that your GTA 4 directory was detected. |
If your cushions have removable fabric, throw them in the wash. Follow the manufacturer's instructions carefully, and allow them to air dry completely before inserting the cushion back inside. If your cushions have a non-removable cover, you'll have to use another method if you want to clean them. For cushions with non-removable fabric, consider purchasing slip covers for protection. Make sure the upholstery or cushions have been thoroughly spot-cleaned with dish soap or laundry detergent and warm water using a soft brush, but avoid using harsh chemicals. Scrub the fabric in every area, and let the soap sink in to the cushion. You can also try tossing your cushions into a power washer if possible. It's best to rinse the cushions with a hose to dilute the chemicals. If you can't use a hose, soak a towel in water and use the damp towel to rinse the fabric. After washing, make sure that the upholstery dries completely. Wet or damp upholstery may interfere and reduce the effectiveness of protection. Furthermore, if the upholstery does not dry completely, there is a good chance that it will develop mildew. When the upholstery is dry, spray a fabric protector all over the entire surface to protect from discoloration. You can find fabric protectors at most stores that sell cleaning supplies. Check the can or bottle to make sure that the fabric protector will not damage or discolor your furniture. Reapply the fabric protector at the start of every season to minimize upholstery damage. If you must leave the furniture outside, make sure the wind doesn't blow your cushions away. An easy way to keep your cushions in place is to strap them to the furniture with Velcro. Make sure your cushions are dry before placing them into non-plastic storage bags, to ensure no mildew builds up over time. Store your cushions in a cool, dry place such as the basement, away from humid areas. | Remove fabric. Clean the upholstery. Rinse the upholstery. Let the upholstery dry. Apply a fabric protector. Ground your cushions. Store your cushions. |
Frizz-control serum can be used in small quantities to tame frizzes. A little bit goes a long way, so start with a pea-sized amount. Add more as necessary, up to a dime-sized amount. Make sure you do not use too much, as this can dull your hair. Wash once a week with a a sulfate-free clarifying shampoo to avoid build-up, which will leave hair looking dull and flaky. Styling by itself won't overly damage your hair, but repeated stylings multiple times per week put some serious strain on hair. Avoid perming, crimping, straightening, curling, and bleaching or repeatedly coloring hair if at all possible. So you want to go out on Saturday night and need your hair straightened. That's fine. Just make it an occasional treat, not a permanent thing. Don't use rubber bands to pull back or otherwise style hair. Rubber bands will encourage your hair to get snagged, ripping it out of the follicle. Try not to use hairstyles that tightly pin or pull the hair back. Styles such as cornrows or tight ponytails can cause damage at the roots, or put stress on the follicles. Instead, experiment with up-dos: a simple ponytail or chignon looks clean and requires very few hair products. You could also just keep your hair down and wear a headband. Dyeing and treating your hair can take a lot out of it. People who opt for au naturel often don't experience the same problem with dry, damaged, or over-processed hair. If you do dye your hair, try it every once in a while. Take a break from dyeing and give your hair a little breather. It should respond favorably. The best way to get rid of split ends is to do it yourself. Take some hair shears and attack the split ends about 1⁄4 inch (0.6 cm) above the splitting. Many women with perfect hair never have split ends because they make it a priority to get their hair trimmed, or trim it themselves, every 6-8 weeks. | Apply frizz control products for sleek hair, as needed. Style your hair naturally, minimizing styling damage. Treat or dye your hair sparingly, if at all. Trim your hair regularly. |
Depending upon whether your issue is related to a few eyelashes or many, your doctor may choose different courses of treatment. Your doctor will perform an eye exam and get a history of your issue to best understand what has been going on. Certain anatomical abnormalities and conditions, such as epiblepharon and entropion, can cause eyelashes that are growing normally to touch the eye. This is less a problem with the eyelashes themselves than with the eyelid. Your ophthalmologist can determine whether your anatomy or your eyelash growth is causing your persistent issue. Anatomical abnormalities can often be resolved through surgery. Your doctor will determine what the proper course of action is for you. If your anatomy is normal and you have multiple lashes growing towards your eye, your ophthalmologist may recommend treatments to have them permanently removed. The two main courses of treatment for chronic eyelash poking are electrolysis, which uses electricity to permanently remove the eyelashes, or cryosurgery, which freezes and removes the problem lashes and their follicles. Both of these treatments are done in an outpatient setting where your eye is numbed, so you will not feel much pain. Each of these procedures has its own risks and benefits. Discuss them with your doctor to determine which makes the most sense for you. The morning of your procedure, follow any directions the doctor has given you about eye care. Come in rested, if possible. If you feel nervous, take a few deep breaths or listen to your favorite music to relax. The procedures are short, and your problem will be resolved shortly. It can help to bring a friend or family member for support on the day of the procedure if you’d like some reassurance. Depending upon your case, you may need to use eye drops or antibiotic cream while your lash follicles heal. Perform aftercare as directed, and schedule any follow up visits so the doctor can track your healing. During healing, call your doctor if you notice any signs of infection, such as redness, yellow or green discharge, skin that is warm to the touch or a fever. | Have an ophthalmologist assess the severity of your problem. Discuss any anatomical abnormalities. Determine whether electrolysis or cryosurgery is right for you. Go in for your procedure. Follow any aftercare instructions from the ophthalmologist. |
You can completely transform your tolerance from others by changing your viewpoint to become more conscious of what prejudice and discrimination perpetuate within individuals and society. We make prejudice statements looking from the inside out. Can you imagine things from an alternative point of view, from the outside in? Think about how others see your in-group(s). Are you ever unfairly judged? Are your friends or relatives treated with prejudice? How does that feel to you? What would you say to someone who made an unfair assessment of you based on a stereotype? Cracking open a book - either fiction or nonfiction - can ultimately help you counteract misinformation and ignorance of various out-groups, and lead to less personal prejudice. Challenge yourself to choose something that opens your eyes to a new group of people. Research shows that people who read and identify with Harry Potter's character in the book series were less likely to demonstrate prejudice against minority groups. Fictional books may have a greater advantage over nonfiction choices for this purpose. The researchers believe that tackling discrimination issues in a fictional world can provoke readers to truly ponder them without defensiveness and self-righteousness getting in the way. If your worldview consists of a single culture, it can be difficult to see beyond it. For that reason, travel is essential in overcoming personal prejudice. Be warned, however, that travel does not require going across the globe. Yes, going to a different country or continent can help shift your worldview, but you can also learn about different groups of people by visiting other areas in your city, other cities in your state, or other states. Once you have made progress in shifting your worldview, it can be helpful to open up to other groups in terms of your friendships. One researcher proposed the idea of a contact hypothesis, meaning contact with a member of an out-group can reduce prejudice. The next time you see an opportunity to strike up a conversation with a person from a different group than your own, take it. Keeping everything you have learned about prejudice in mind, aim to get to know this person. Drop your pre-judgments and allow this person to show you who he truly is. | Shift your perspective with consciousness-raising. Read more. Travel. Make friends with people from diverse groups. |
. You should always wear what you feel comfortable in, don't just wear something to impress you crush or fit in. Wear clean clothes that make you look your best if you know you're going to be around your crush. Just dress naturally. Some people might get intimidated if you try getting really dressed up around your crush. You want to act naturally and be yourself, not like you're something you're not. Focus more on clothes that help you feel confident. If you want to impress your crush, you'll do it with your personality, not with your shirt. Make sure your clothes fit well, are clean, and make you feel good. If you're going to be around your crush, bad breath could be a turnoff. Make sure that you brush regularly, especially after meals, and keep some mints, gum, or other little fresheners around in case you need them. Breath strips act quickly and are easy to carry around in your pocket, so you don't have to be chewing gum constantly while you're trying to flirt. Check in the mirror after meals to make sure you don't have anything stuck in your teeth. That could be embarrassing after the fact. Again, you don't need to be a movie star to attract your crush or to act naturally around them, but it's a whole lot easier to be relaxed and confident around someone if you're not worried about the smell you're putting off. Shower regularly and take care of basic body stuff so you can feel confident. If you have acne problems, talk to your parents and your doctor about prescription solutions. There are lots of stronger medicated facial soaps out there to try. Don't suffer in silence. Put some thought into your hair and basic grooming. You don't need to be glammed up all the time, but don't look like you just rolled out of bed. Hanging around someone you're attracted to can be hard if you don't know much about them. You might want to impress them, or come off like an attractive and interesting person, but what do they think is attractive? What do they think is interesting? The more you know the answers to these questions, the more comfortable you can be. Get to know them on social networking first. Reach out on Facebook or Twitter and become friends, or start following them on Instagram to get some sense of their sense of humor and style. Talk to mutual friends to find out things like whether or not your crush has a partner already, or whether or not your crush might be interested. It's a lot easier to chat up someone who you think might like you. One-on-one hangouts can be challenging. If you're trying to hang out with someone, do it in a group, so your crush can see how you act naturally around your friends, instead of trying to do it all at once. Invite your crush to hang out with your friends, or just to sit with your friends at lunch. There doesn't need to be a reason. Alternatively, you might feel more comfortable hanging out one-on-one. If you do, try to find reasons to hang out with your crush solo, even in a non-date type of situation. Just try sitting together on the bus, or working on homework together, or sitting together at lunch. Lots of people make the mistake of thinking that you need to talk a lot and make a big show if you want to attract someone's attention. Not necessarily the case. Hang back a little and make your contributions magnetic and more meaningful when you do talk. Talk more quietly, so everyone else needs to quiet down when you speak. Turn to your crush and lean in when you have something to say. Make it meaningful. It'll be mysterious and personal. Your crush might be attracted to more flamboyant, loud, or chatty people, and that's ok. That doesn't mean you need to change who you are to attract them, or get to know them better. | Dress in flattering clothes that make you feel comfortable Check your breath. Groom yourself regularly. Try to learn as much as you can about your crush. Hang out in a group at first. Talk less to keep some mystery about yourself. |
It's best to boost your health with fresh garlic. However, you can also boost your health by using dried garlic capsules. You can get these at most health food stores and vitamin or wellness retailers. Read product labeling to ensure that your chosen capsule has allium in it, which is important for reaping its health benefits. Following dosing instructions to ensure you get maximum health-boosting benefits. Avoid purchasing dried garlic tablets. The process used to make these destroy the health compounds in garlic. While supplements are not regulated by the FDA, you can choose a product that has a USP seal to ensure that what is in the bottle matches what the label says. This can also help you to choose the safest product possible. Some other types of seals that may indicate the product is trustworthy include: NSF International UL Consumer Lab | Swallow dried garlic capsules. Look for a United States Pharmacopeia (USP) verified product. |
Use a mild shampoo, such as baby shampoo or shampoo for damaged hair, to wash your hair every other day. This will help your hair stay clean and appear fuller without removing any of the oils that keep it healthy. Washing your hair every day can cause it to become dry, leading to more thinning and breakage. Ketoconazole is a type of medication that's used to treat thinning hair by killing unhealthy bacteria that live on the scalp, which can cause thinning hair. At the pharmacy, look for a non-prescription shampoo, such as Nizoral A-D. In the shower, use a quarter-sized amount of the shampoo, and lather it into your hair, focusing on the roots. If your hair improves, you can try increasing your usage to twice per week. Keep in mind that washing too often with thickening shampoos can cause your hair to become dry and brittle, since they remove the hair's natural oils. If you want to use the shampoo more often, talk to a dermatologist to see if it could help. Thickening conditioners or serums work by coating each hair strand with polymers to make them appear larger. Once or twice per week, massage a quarter-sized amount of the conditioner into your hair, focusing on the ends of your hair rather than the root to coat each strand thoroughly. Then, rinse your hair completely to remove any excess conditioner. The results from thickening products are temporary since the polymers will wash out the next time you shampoo your hair. | Wash your hair every other day with mild shampoo to preserve natural oils. Use a thickening shampoo with ketoconazole once per week. Try a thickening conditioner to increase the size of your hair strands. |
Don't post negative, rude, or disparaging comments about other people. If you see someone else making those kinds of posts, don't share or like them. Avoid participating in hurtful gossip about others, even if it's over private messaging. Be sure to make your settings safe by only letting your known friends see your account and interact with you. Avoid disclosing any private information on your public profile such as where you live or what your phone number is. Make all of your posts, contacts, and information private and unable to be seen by anyone who is not your friend on Facebook to protect your identity and information. Some people choose their display name by only disclosing their first and middle names instead of including their last names. Even if your account is set to private, think carefully before you post something. Consider how you might feel about the post ten years from now. . If you're unhappy using your Facebook account or you feel like events on Facebook are out of control, consider deleting your Facebook account. You can always open a new account when you're feeling stronger. If Facebook is causing you more headache than connection, consider deleting your account. That way, nobody can contact you or harass you on Facebook and you will be completely removed from it. | Set a good example. Make your Facebook account as private as possible. Close your Facebook account |
Visit the Department of National Resources website to learn more about the season for hunting deer in your area, as well as information about how to obtain a permit for the season, and areas in which you may hunt. Hunting deer without a permit and the proper equipment, or hunting deer out of season is always illegal. Generally, a seasonal permit for deer costs between $40-$100. For safety purposes, it's important to wear blaze orange to help distinguish yourself from the foliage, for other hunters who might be in the area. Contrary to popular belief, deer can't see well enough to make camouflage particularly effective, though it is helpful in making your movements less visible, which are what alerts deer to your presence. Many different rifles are used for hunting deer, a .243 up to a 30-.06 or 30-30 caliber will do perfectly well for any deer you're likely to encounter. Hunting with shotguns is somewhat less common, though deer slugs are available for hunting deer. Bow hunting is also extremely common for hunting deer. In most areas, 45 pounds draw weight is the legal limit, which means you'll have a typical target distance from 20-60 yards. Talk to local hunters and visit the website of the local Department of Wildlife or Department of Natural Resources to learn about public areas permissible for hunting. State and National park lands are sometimes made available at particular times for hunting deer. It's also common to hunt on private property with the permission of the local landowners. If you know someone with good rural deer-hunting property, get in touch and ask if you can come out next season. Never assume an area is safe for hunting if you're not sure. Never trespass on private land without the permission of the landowners. While your smell may seem insignificant in the woods, scent control is a big concern when you're hunting deer. Ideally, you want to avoid using scented soaps, deodorant, and being around any strong perfume-like smells for 24-48 hours prior to a hunt. It's common to avoid showering for a day or two before going hunting. Keep jackets and clothing in Rubbermaid containers with spruce bows to make you smell like the woods. No drinking alcohol or eating fatty foods the night before hunting, so you're not exuding strong smells that will alert deer to your presence. Some hunters will layer baking soda in between layers of hunting clothing to try to mask their scent further. When you head out hunting, it's usually common to wander for a while and look for an ideal deer spot and set up camp to wait. You want to find evidence of a heavily travelled trail, preferably one that leads to an open area or meadow, depending on the weapons lethal distance. Keep an eye out for deer-friendly food sources, like apples or corn, as well as available water sources where deer are likely to congregate. Ideally, a field about 60 yds in diameter would be perfect for hunting deer. If you have a longer range rifle with an accurate, sighted-in scope, a larger meadow (300 yds long or so) would be desirable. One of the most obvious signs of the presence of deer is antler rub on trees, which is done by bucks to mark territory and share scent. When you've found an ideal spot for hunting, set up camp and get to work making the deer come to you. There are lots of different ideas about how to camouflage yourself. Tree stands and blinds can be used in areas where game is likely to pass, but the thrill of tracking and sneaking up on a deer effectively is prized among certain hunters, who prefer to find cover in the wild. The choice is up to you. Make the deer come to you. Deer calls, estrus spray, urine, and rattling antlers are all common ways of attracting deer to your position, especially early in the season. Solo hunting can be dangerous and difficult, and it's always recommended that you go hunting with at least one other person. Packing out a whole deer by yourself is a challenge for even the strongest hunters, and the whole job is made easier and more fun with other experienced hunters to help the process along. Always let someone else know where you're going hunting, and when you're likely to return for safety purposes, especially if you'll be out of cellphone range. Don't bring dogs when hunting deer. Although they're good to have around when hunting fowl and other birds, dogs are too loud and will only serve to scare off deer. | Get a hunting permit and the right equipment for the job. Pick a densely wooded area safe for hunting. Mask your scent. Look for signs of deer. Find a camouflaged position. Go with a partner or two. |
Subsets and Splits
No community queries yet
The top public SQL queries from the community will appear here once available.