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Never fell a child that he or she does not work as hard as another child. This can cause problems between siblings. This can also be discouraging to the child who was criticized. Focus on each child individually and look for improvements in his or her effort. It will take time for your child to get the hang of doing chores the right way and on time. If you see that your child is trying their best, encourage them to get better instead of punishing them. For example, if your child leaves food on some of the dishes they washed, tell them that you appreciate their effort and show them how to wash dishes again. Being overly critical can cause your child to resent chores and have a bad attitude towards them. Kids learn at their own rate and it will take time for them to master new chores. Your child may not be able to make the connection between work ethic and their chores on their own. Once you assign a chore, explain the reason why the chore needs to be done and how that chore contributes to the family. For example, if your child is responsible for taking the trash out, explain that the trash goes out to keep the home clean and to keep the house from smelling bad. Also explain the consequences of not doing assigned chores. | Do not compare children. Do not be overly critical. Explain the reasons for doing chores. |
Look through your family's garage or basement to find a ladder. If you plan on sneaking out, it's best to be discreet when you're searching for your escape ladder. Wait until your family is gone, or wait until they are asleep to look for the ladder. Be careful and be quiet. You should prop the ladder under your window earlier in the day while your family isn't home. If the ladder will be seen by your family, this may not be the best method for you to sneak out of your window. There are a few different types of ladders – extension ladders or tall step ladders are probably best for this type of scenario. Make sure that the ladder is long enough to reach up to your second story window. Having a second person to assist you when climbing a ladder is always a good safety precaution. However, if you don't have anyone to sneak out with you, you can always use a sandbag, or something else heavy, to secure the bottom of the ladder in place. If you have a friend helping you sneak out, your friend could also bring the ladder to your window. This would eliminate you needing to set up the ladder beforehand. Open your window and remove the screen. Leave the screen in your bedroom so that you can put it back on when you sneak back in. (Screens can usually be popped out fairly easily). Feet first, carefully and quietly climb out of your window, and place your feet on the top of the ladder. Once you feel like you're secure, climb all the way down the ladder. Leave the ladder in place so that you an climb back up it when you return home. You can buy a ladder and keep it in the basement or garage, or you can buy a rope ladder to keep in your room. A rope ladder will be more discreet, but is also a bit harder to use. Both types of ladders can usually be purchased at hardware stores. | Find a ladder to place underneath your window. Prop the ladder against the side of your house under your bedroom window. Get a friend to hold the bottom of the ladder for safety. Slowly and quietly climb down the ladder. Consider buying a ladder if your family does not own one. |
It should be at least twenty-four to thirty inches wide with two or more perches. The perches should to be small enough to hold the bird's feet. Prepare at least three perches of different widths. Switch the toys every three or four days (use them in a rotation). Ladders and swings are favorites as well as bamboo rings. Always make sure that any toys you add are especially made for birds, as many things are toxic to birds. Take note that lovebirds love to chew! Clean it at least once a week. Change the water daily. | Purchase a cage. Include plenty of toys, for enrichment. Keep the cage clean at all times. |
Volunteering is a great way to make yourself stand out in the application process and to make yourself more marketable. Though if you want to be a paramedic as a career, you obviously want to get paid, getting your feet wet without pay is a great way to make yourself a much better candidate when the time comes. If you're volunteering at a fire station or hospital, you will also gain connections there and will be much more likely to be remembered and noticed when the fire station or hospital needs another paramedic. Teaching is a key part of a paramedic's job, since you'll be expected to show new employees the ropes. So, if you can get some general teaching experience under your belt, hiring managers will be more impressed when they take a look at your resume. Once you have passed your paramedic's exam, you will be eligible for hire at fire agencies, ambulance companies and hospitals, or to volunteer with fire/EMS agencies. But having some volunteer experience or teaching experience can really help you stand out as a candidate. Don't be discouraged if you can't find work at first; there is a shortage of EMTs in the country and you will find your niche after some hard work. If you want to succeed in your career, then you have to stay on top of your physical game. While being a paramedic isn't as rigorous as, say, being a fireman, you should still maintain your cardiovascular health as well as your strength so you can continue to do your job. | Gain experience by volunteering or teaching. Get hired. Stay physically fit. |
You can sign up for Netflix on any device, but you'll find that the quickest way to create an account is to use a computer with a keyboard. You can also use the Netflix website from your mobile browser. If you want to create an account from a device such as a Smart TV, click the Free Trial or Sign Up button on the Netflix login screen and follow the prompts. The process will be largely the same as the one described below. Note that this offer may vary depending on your country. If you want to watch HD video, you'll need to select the Standard or Premium plan. The Standard plan allows two different devices to be playing Netflix at once, and the Premium plan allows four devices. You'll use this email address to sign into Netflix. Make sure that the password is unique to Netflix. You'll need to enter a payment method to proceed, but you won't be charged until after the trial period ends. If you have a Netflix gift card, you can enter the gift card number to use the balance to sign up. The gift card won't be charged until after the trial ends. This will not affect your service and you can still stream to any devices you don't select now. | Visit the Netflix website. Click the Join Free for a Month button. Click the plan you want to subscribe to. Click Continue. Enter your email address. Create a password. Click Register. Click the payment method you want to use. Enter your payment details. Click the devices you plan on streaming to. |
Constructive communication can help if you have trouble maintaining a relationship with a close friend, lover, or family member. Follow these steps in order to repair that connection: This kind of communication consists of: Be proactive about repetitive disagreements. Recognize signs and triggers of a fight about to happen. Pause and re-orient yourself to being more aware of those old patterns of behavior. This will help you change your response and act more intentionally. Express yourself in a more compassionate, less confrontational way. Use "I" language rather than "you" language, such as "I'm upset by what you said," rather than, "You're being rude to me." Find ways to deal with your own emotions, such as practicing mindful breathing when you start to feel angry. You can do this by paying close attention to the sensation of your breath going in and out of your nostrils. It's not always easy to reach our highest aspirations in life. Use the technique of goal-setting to help you take things one step at a time. Here are some tips for how to set realistic and achievable goals: Set goals that can be measured. This will help you feel accomplished and keep your motivation up when you see progress. Set goals that are challenging but also realistic. Try to find a balance with goals that are challenging but not impossible. If they're too easy then you might get bored, and you won't grow as much. If they're too difficult then you may become frustrated and give up. Keep your goals flexible. It's good to have a routine, but if your goals are too rigid, failing to meet them can be discouraging. Know that it's okay to go back and revise your goals. Also, missing a goal now and then is better than burning yourself out. Self-expression and creativity are integral to living a good life with no regrets. This can show up in many different ways, from more traditional avenues, such as performing as a musician or artist, to less conventional paths, like being a social worker or computer programmer. Creative expression is not limited to the arts, but appears anywhere someone has discovered their passion. Here are some steps you can take: Experience things fully. Slow down and pay attention to what's going on around you. Let your own self emerge. Be cautious about external cues from people and the larger culture for what you should feel, think, and do. Be honest. Being honest with yourself and others will give your innermost self an opportunity to grow. It may seem like having more choices is always better than having fewer choices, but research shows that this is not actually the case. Having fewer choices means that once you make a decision, you don't worry as much about the path you neglected to take. On the other hand, if the decision is reversible and only one among many, there's a higher potential that you will reflect needlessly on your decision, taking energy away from other pursuits. For example, if you're looking at colleges to attend after high school, narrow your choices to a handful rather than applying to twenty different locations. Research shows that people are likely to regret buying things, whereas they're likely to regret not buying or pursuing experiences. Psychology shows that materialism, or the pursuit of "things," is not the key to happiness. Experiences create lasting memories, while "things" deteriorate and lose their shiny new appeal. For example, spend your money on a family vacation or a trip to Europe rather than a slightly bigger TV. One of the biggest obstacles to happiness is dwelling in the past. The practice of mindfulness is all about learning to appreciate and live in the present moment, because that's where life actually occurs. Learn to orient yourself toward the now: Practice mindful breathing for at least five minutes a day. Use a word or image to bring you back to the present. It can be a flower, the word "peace," or whatever works for you. Engage in mindful activities like yoga or going for a walk while paying close attention to your steps. | Repair broken relationships. Set goals. Develop your mode of expression. Keep your choices in check. Focus on experiences. Live in the present. |
If you’re collecting a sample from the tap, let the water run for at least 1 minute. Then, fill the glass so it's at least ¾ of the way full. This is more than enough to spot anything out of the ordinary in a sample. For pools of water, scoop up a sample with the glass. You don't need to sterilize the glass first. Think of the crystal clear water at a beautiful beach. Clean water looks transparent and doesn't have anything floating in it. If you can't see your hand on the other side of the glass, you’re probably not going to enjoy drinking that water. Anything floating in the glass could be a sign of bacteria or other problems. Before getting on the phone with your water department, set the glass down and wait for a minute. Sometimes milky water clears up right away. That means the color came from air bubbles, so your water is safe to drink. Hard water is water that has calcium, magnesium, and other minerals in it. The minerals cause the water to look a little cloudy. It is usually safe to drink but can be fixed with a water softener to avoid damage to your plumbing. Treat water with colored particles. For example, brown or orange particles are from rusty pipes while black ones come from rubber. Call a plumber to fix the problem. Even if your water doesn't have anything floating in it, it may still not look completely clear. Discolored water not only looks gross but is a big red flag. These colors also turn up as stains on your dishes, clothing, bathtub, and other places. Use the strange coloring to figure out the source of the contamination before paying for a more comprehensive purity test. For instance, brown water is a very common problem. The contamination comes from dirt and other sediments, which you might see settle at the bottom of the glass. Red and orange colors come from rusty pipes. Black could mean you have lead in the water, a very toxic metal that also often comes from pipes. Green usually means algae grew in your water supply, so don't drink it. If it has a blue-green coloring, it could be copper instead. A black stain could also mean mold. If the water smells bad, play it safe by assuming that it is going to be unsafe to drink. Sometimes water has that distinct rotten egg smell of sulfur, which comes from bacteria in the water. Other times, it could have the smell of a swimming pool because of chlorine contamination. If your water smells like nail polish or varnish, that could mean that some chemical leaked into the water supply. It might be from a home improvement project, for instance. Purify water by filtering and boiling it to remove contaminants. If you’re using municipal water, call your city or utility company. Contact your local government for more information. If you don't see anything unusual about the water, taste a little bit of it with the tip of your tongue. You can usually detect polluted water right away. Bitterness often means metal in the water, so order a more complete water test as you look for problems. If you detect salt instead and live near the sea, seawater could be leaking into your plumbing. Clean water has a flat, bland taste. If your sample tastes metallic or like a fizzy soda, don't risk drinking it. Keep in mind that you can't always taste water quality issues. Things like bacteria and pesticides may not be easy to detect. Normally you can tell by looking at the water, but double-check with a lab test if necessary. | Fill a clean, clear glass full of water. Hold the glass up to the light to see if it looks cloudy. Look for color changes in the water. Smell the water to see if it smells harsh or rotten. Taste the water for bitterness if it looks safe to drink. |
When talking to a difficult person, stay calm and rational, avoid the temptation to try to win the argument, and don't be drawn into a battle you don't want to wage. You are much more likely to reach a satisfactory outcome if you can stay calm and rational. Think before reacting. Even if someone is extremely angry or rude to you, formulating a calm response is the best approach. It sets boundaries, and sends a message to them that they need to calm down. As previously mentioned, many people behave in a difficult way because they don't feel heard or understood. Just showing that you are listening to what they have to say can sometimes improve the situation. It's a good idea to let the person know you recognize their feelings. Offer your perceptions of their feelings, and ask for feedback, saying something like "It sounds like you're very angry right now, and I'm sorry you feel that way." This shows your willingness to understand their perspective. Ask what they are upset about. You can further show your willingness to empathize if you ask them to tell you about their feelings. Acknowledge valid criticisms. If the person is being extremely critical of you, try to find a kernel of truth in what they are saying, and acknowledge the validity of the point, even if their criticism isn't entirely fair or accurate. This may reduce the person's sense that they are being challenged, even if you then go on to point out where they aren't being fair or accurate. When dealing with a difficult person, it is important to communicate in a clear and open way. Many conflicts arise from misunderstandings. If you can, try to talk to the person face-to-face rather than via email or other technology. This reduces the risk of miscommunication and may foster more empathy. If you must engage in a dispute with someone, bring written evidence for your perspective to the table, and try to steer the discussion toward fact-based argument rather than statements of opinion or emotion. Focus your conversation on the issue or problem you have to solve, rather than the person you are dealing with. This helps prevent the conversation from devolving into personal attacks and may lead to more rational thinking on the part of the difficult individual. This approach has the added benefit of projecting yourself as a problem-solver who really cares about the issue at hand and wants to change the situation for the better. Communicate in a way that allows you to express your views and ideas about the situation at hand in a clear way, but without silencing the other person or making them feel that you aren't listening or being rude. Where possible, ask questions rather than making statements. Difficult people often have strong opinions. If you can lead them to see potential flaws in their reasoning without telling them they are wrong, you can often avoid unnecessary conflict. For example, politely asking them "have you considered this problem?" might be more productive than saying "your way of thinking about this doesn't account for this issue." Use "I" statements. When you do make statements, make them about yourself rather than the person. This can diffuse the feeling that you are challenging or blaming them. For example, saying, "I never received that email" is less provocative than "you never sent that email." Similarly, "I felt disrespected by that comment" could be less inflammatory than "you were very rude." | Keep your cool. Acknowledge their feelings. Communicate clearly. Focus on the issue, not the person. Be assertive, but not aggressive. |
While data entry is a great resume builder, most people do not stay in the field long-term as salaries are relatively low in comparison to other office positions. Data entry workers make roughly $23,000 to $35,000 a year. Most people fall somewhere in the middle of that spectrum, pulling in $28,000 a year. Chance of advancement depends on the company and your relationship with your employers. However, there is no specific career path for a data entry work and advancement is not as likely as it might be with other office jobs. As you find data entry positions, try and stay in touch with co-workers and supervisors. Make a good impression and express your interest in a long-term career in the field of data entry. This increases the likelihood that you'll be selected to move up and take on higher paying jobs with more responsibilities in the future. Oftentimes, a data entry position can serve as a stepping stone for other work. Consider what you might want to do long-term. Administrative and customer service positions are often given to longtime data entry workers. If you enjoy working with people, you might learn about these kinds of jobs and talk to your supervisors about how to obtain them. If your data entry is math or science heavy, computer science and other technical positions could open up down the road. Government organizations often provide training programs to help data entry workers up their skill set. This can lead to advanced positions with more responsibilities. Look into programs in your area that cater to your interests and goals. | Familiarize yourself with average salaries. Network with other professionals. Consider your long-term career goals. |
Whether you are successful or not is not only defined by any one particular outcome or quality. You are a brother, a son, a friend, a student, a football player, a citizen of this country. List all roles you can think of. You might be doing better in some roles than others. This is natural and to be expected. Think about the quality of your relationships or the number of roles you have. What do you think makes you successful? Think about the effort you are putting into all of these roles. Remember that you will always have ups and downs in life. You might have to think about your actions, the quality of your relationship with others, your performance, or other aspects of your role. Here are some examples of success in different roles: As a citizen: you make sure you recycle. As a son: you speak politely to your dad. As a football player: you attend all of your practice sessions with the team and encourage your teammates to improve. Think about how you successful you are in your different roles by asking yourself some questions. Are those who depend on you satisfied and happy? Do you feel that you are living up to your ideals? Ask others for their opinions on your success. There may be people you engage with in different roles. For example, ask your mother how you’re doing as a son, or ask your boss how you’re doing as a recently hired employee. Other people may tell you things about your performance that might surprise you. Do you think you can be a better son by taking care of your mother? Do you think you can be a better friend by being more reliable? Think of things you can do to improve your success in these roles. Remember that success in your roles is malleable; it depends on how you define it and whether you want to change to reach the ideals you set for yourself. | Think of the different roles you play in life. Define your success in these roles. Keep in mind that definitions of success can vary by domain. Evaluate how you are doing in different roles. Identify the roles that you can improve your performance in. |
Mancala is designed for 2 players. Each player controls the 6 cups on their side of board. The oval-shaped Mancala to the player's right is a storage space for scored points. During your turn, you pick up all the stones in 1 of the smaller cups and move them along the board. Most ordinary games of Mancala begin with 24 stones per player. Some versions start with 3 or 5 stones in each cup. The Mancala cup to your right is your scoring cup. If you forget how to move your stones, remember your Mancala. You always move towards it. Think of the board as a racetrack where the Mancala is the finish line. When you pass stones onto your opponent's side of the board, continue moving them counterclockwise. This is called sowing, an important part of strategizing to win. Select a cup on your side of the board, then pick up all the stones in it. Move counterclockwise around the board, dropping a stone into each of your cups you pass, including your Mancala. For example, if you have 3 stones in a cup, drop a stone in the 3 cups ahead of it. The final stone will end up 3 cups ahead of your starting point. Don't put a stone in your opponent's Mancala if you reach it. You only reach your opponent's Mancala when you have a lot of stones in a cup on your side, enough to move around the entire board. Pass over the Mancala without putting a stone in it. Some rulesets forgo using the Mancalas. Instead, you score only by capturing your opponent's stones. In order to capture your opponent's pieces, the last stone you move needs to end up in an empty cup on your side of the board. Take the stones in the opposing cup on your opponent's side of the board , along with your stone, and put them in your Mancala. To capture stones on the far right side of the board, for example, you have to move to the cup right before your Mancala. If you have only 1 stone in the cup next to it, move it forward to capture the space. The last stone needs to end up in the Mancala. You don't get a free turn if you pass over to your opponent's side of the board. Count your stones carefully to ensure you have the exact number needed to get the free turn. Getting a free turn is an effective way to score lots of points. It gives you a chance to score again or move your stones out of harm's way. The use of free turns depends on the rule set you use. For a standard game with 24 stones, plan on using the free turns as a point of strategy. Each stone counts as 1 point. The player that tallies the most scores wins the game. The other player gets to capture any stones left on their side of the board, so anticipate how this affects the score before you end the game. The game ends when a player can no longer move any stones. This happens when their side of the board is empty. | Place 4 stones in each of the 6 small cups. Move your stones counterclockwise during your turn. Drop a stone into each cup you move past on your turn. Capture stones by placing your last stone in an empty cup. Take another turn if the last stone you move ends up in your Mancala. Win the game by having the most stones in your Mancala. |
Wait until birds or pedestrians have left the frame before snapping the photo. Check to see you have the correct aperture, focus, and exposure. Take a deep breath and press the shutter. Take a look on the camera's LCD screen to review your photo. Make minor adjustments to settings, lighting, and framing, and take several more photos, adjusting each one. Write down the camera settings and lighting conditions in a small notebook so you can see how different settings produce different effects. Some of the most amazing photos are more happenstance than anything. | Be patient and double-check your subject and settings. Review your picture. Keep track of your settings. Don’t be afraid to experiment. |
It's important to look in the proverbial mirror every now and then and take stock of how you feel. What do you like about yourself? What do you need to work on? It's possible to build up elaborate psychological barriers that force us into dishonest behaviors, opinions, and activities that could be avoided by giving ourselves an objective appraisal. Write down a list of your strengths and weaknesses in a notebook, not to take stock of your self-worth, but to find things to improve and to celebrate your achievements. Identify your strengths. What are you good at? What do you do better than most people you know? What do you contribute to daily life? What are proud of? In what ways are you better than you once were? Identify your weaknesses. What embarrasses you about yourself? What could you do better? Have you gotten worse at something specific, over the years? A big source of dishonesty in our lives comes from an unwillingness to confront the things about ourselves that we're ashamed of, embarrassed about, or just plain disgusted by. Without dwelling on them, try to define them honestly. Maybe you always hoped to have published that debut novel by the time you turned 30, a goal that's no closer now than it was 5 years ago. Maybe you know you need to get in shape, but find it easier to keep up the same old routine. Maybe your relationship is stale and you're unhappy in it, but can't bring yourself to make any considerable changes. As much as you can, try to eliminate excuses from your mind. It doesn't matter why this particularly uncomfortable truth about you is so, because you can't go back into the past to change it. You can, however, change your behavior now and start making yourself happier. From your list of strengths and weaknesses, try to identify specific areas for improvement, and specific ways that you might improve yourself. What was necessary for your strengths to become strengths? What did you do that you're especially proud of? In what way could that truth inform your desire to improve some of your weaknesses? What threatens your ability to improve yourself? Are these threats external, like a lack of funds necessary to buy a gym membership and lose a few pounds, or internal, like a lack of desire to research DIY weight-loss options? When you decide to act, carry through with your decision. Lying to yourself is easy. It's easy to come up with a couple hundred reasons not to do something you don't want to do. That's why we let it happen so often! Make it hard on yourself. When you decide to end a relationship, or start working, start doing it. Make it happen. Now. Don't wait until you come up with a litany of reasons that it's "not the right time." When you make a decision, set it in motion. Make it easy on yourself to be successful in accomplishing your improvements. Set up a risk-and-reward exchange when you accomplish a daunting task, like buying yourself that new guitar after ending your ugly relationship, or treating yourself to a vacation after losing a couple pounds. Accomplish your tasks with digital aid: you can sign up with Skinny-Text to receive exercise reminders on your phone, or even consider using Pact, which will charge you a specific amount of money if you choose not to exercise. | Give yourself an objective appraisal. Confront the things about yourself that you dislike. Create opportunities for yourself to improve. Take action. |
Dog experts agree that punishing a dog for bad behavior simply doesn't work because a dog's brain doesn't work like a human's brain. Dogs don't have the same reasoning skills and don't plan or premeditate as we do. They live in the moment. By the time you punish a dog for a behavior, he thinks he's being punished for whatever he is currently doing – not the behavior he was doing previously to instigate your correction. Therefore, catch him in the act or immediately before it and express your disapproval. Correct your dog's behavior through either a) giving or not giving a reward if your dog already knows commands (“No!” is not a command) or b) giving a reward or verbally reprimanding in a firm tone. Yelling and hitting don't work because they are not a natural means of communicating for a dog. Don't try to have a conversation with your dog. These are corrections deriving from human psychology, not dog psychology. If a dog is too excited and he is not listening to you, then put him in a “time out.” This will allow your dog time to calm down. Once he is calm, he will be more receptive to instruction. The correction should be just enough to get your dog to listen, not to the point that he cowers or displays fear. A better strategy is to distract your dog and take his attention away from the bad behavior. You can do this by making a strange noise or by squeaking a toy. Once you have your dog's attention, give him a command that he knows and that you know he can do. For example, you might command your dog to "Sit" if he knows this command. Then, make sure to reward him when he obeys the command. It should match the intensity of the behavior. If your correction is less intense than the behavior, the dog won't listen to you. If it's too intense or harsh, your dog can become fearful, insecure, confused and untrusting of you. Do not use your dog's name when correcting. Only say it when using positive reinforcement. Experts also almost universally agree that if you want your dog to behave in a certain way or to change a behavior, use positive reinforcement. Positive reinforcement uses praise and/or treats to reward your dog when he does what you want him to do. There are two critical elements to using positive reinforcement effectively. First, the reward must be given within seconds of the action. Otherwise your dog will think he's being rewarded for whatever he's doing the moment you give the treat. Second, you and everyone in the household have to be consistent. Make sure everyone in your home knows the commands you use and the reward system you have in place. And remember that correction and positive reinforcement go hand-in-hand. Both are needed. When you’re initially teaching your dog a command or trying to stop bad behaviors, give a treat each time your dog does what is instructed of him. Once he's learned or unlearned the behavior, taper down on using treats as his reward. Start by giving him a treat every four out of five times he responds properly. After a while, move it to three and so forth until treats are only given as a reward occasionally. Don't decrease too fast, however, because your dog will become frustrated and much of your progress could be lost. The goal is for your dog to work for your verbal praise because he wants you to be happy. | Don’t punish your dog. Learn to positively reinforce good behaviors. Avoid overusing treats. |
Jasmine grows best in a container, which you can place either indoors or outdoors, as long as the plant gets proper sunlight. Choose a container that has drainage holes at the bottom. Leave a small space in the middle of the container for the cutting. You’ll want to bury the bottom portion of the stem, just as you did when you sprouted the roots. You can buy potting soil at a gardening store or online. Bury the part of the plant that was under the soil during the rooting process. Pat the soil lightly around the transplanted cutting, so that the soil supports the plant. Make sure that you don't plant any leaves below the soil. Provide enough water to moisten the soil. The excess water should flow away from the roots and out through the drainage holes at the bottom of the container. Water jasmine when the soil feels dry to the touch. Jasmine thrives in full sun, especially in spring and summer. Check the area where you want to grow your jasmine to make sure that it receives proper sun by observing the sunlight at different times of day. During winter, it's okay for your jasmine to get less direct sunlight, as this is its dormant period. It doesn't have to be 6 consecutive hours. For example, the jasmine may get 3 hours of sun in the morning and 3 hours of sun in the afternoon. | Transplant the cutting into a hanging basket or pot. Fill the pot with loose, all-purpose potting soil. Cover the roots and lower stem of the jasmine stem with soil. Water the jasmine. Place the jasmine where it gets at least 6 hours of direct sun each day. |
The leopard tortoise is found natively throughout south and east Africa, in dry or semiarid climates with lots of grass. They thrive in areas with a mix of sun and shade and medium humidity. The daytime temperature should be about 80 to 85 °F (27 to 29 °C), with a basking area available of about 95 °F (35 °C). The nighttime temperature shouldn't fall below 75 °F (24 °C). If you can meet these conditions outdoors, your tortoise will be happiest. Leopard tortoises should never be exposed to temperatures below 60 °F (16 °C), and need ample shade and air movement if the temperature is above 95 °F (35 °C). Because of their large size (and the large enclosures they therefore need) and the warm and sunny climate they require, leopard tortoises aren't ideal pets in every climate. While you can keep them indoors permanently, it will take a significant investment of time and money on your part to house them properly. Enclose an area that's at least 10 ft × 10 ft (3.0 m × 3.0 m) with solid (non-transparent) walls that are at least 18 in (46 cm) high. Make sure the pen has a sunny spot with little or no grass on it (for sunbathing), and lots of tall grasses and shrubs (for shade and hiding) elsewhere. There should also be a “hide box”—an enclosed area that the tortoise can retreat to for safety and some “alone time.” A doghouse can serve this purpose. Leopard tortoises aren't much of an escape risk if the walls are 18 in (46 cm) high, but the walls should be solid so they can't see outside the pen—tortoises can be easily frightened by what they see out there! Up to 2 adult tortoises can be kept in a 10 ft × 10 ft (3.0 m × 3.0 m) enclosure, but if they are both male it will have to be larger. To figure out minimum sizing for 2 adults, measure their shell lengths, add them together, and then multiply by 4. Ideally, the indoor enclosure will have grass hay on the bottom, with planted grasses for grazing, and dry areas for basking. You can also use a mix of soil and mulch, shredded paper, or newspaper if hay isn't available. Avoid using wood shavings, because they can harm your tortoise's health. Remove any newspaper or hay soiled by droppings or food daily. Replace all the newspaper or hay (and clean the enclosure) weekly. Healthy tortoises require several hours of daily exposure to UVB light. If your leopard tortoise doesn't live outside, you'll need to buy a UVB lamp that puts out a wavelength between 280-320 nm. Plastic, plexiglas, screens, and glass all filter out UVB, so you should get a lamp even if your enclosure is near a window. The bulbs should be within 6 to 12 inches (15 to 30 cm) of your leopard tortoise, and turned on for 12 hours daily. Be sure to get a UVB that is appropriate for leopard tortoises, such as Reptisun™, Powersun™, or Mega-ray™ UVB. Use red light heat lamps or other heating elements to keep the enclosure between 75 and 90 °F (24 and 32 °C). Measure your UVB output with a meter like the Solarmeter 6.2 or 6.2R, to determine if your bulbs are outputting the right amount of light. Different UVB lights put out different amounts of UVB and types of beams, so make sure you are getting one that's good for leopard tortoises. Check that your heat lamps are putting out the right temperature with a digital temperature gun. | Keep a leopard tortoise outside whenever the climate permits it. Set up a large outdoor habitat with a mix of sun and shade. Add 2–3 in (5.1–7.6 cm) of hay to the indoor enclosure and clean daily. Set up UVB and heat lamps for indoor enclosures. |
Coolant capacity specifications vary significantly from engine to engine, so it's important that you look up the amount and type of coolant you will need to fill your car with ahead of time. Some vehicles require only four or five quarts of coolant, while others may require as much as fourteen. You can find the information you need in the vehicle's owner's manual. Make sure to purchase the coolant before you begin the project, as you will not be able to drive the car until you refill the drained radiator. You can ask the clerks at your local auto parts store to look up the capacity and type of coolant you need if you do not have the owner's manual. The draining of your radiator fluid will likely require jacking the car up, so it's imperative that you find a level surface to park the car on before you get started. Try to use concrete or blacktop, as gravel or dirt driveways may not provide adequate support for the jack or jack stands once the car is lifted off of its wheels. This project can be completed inside a garage if you have one available to you. Never jack a car up on grass, as jacks and jack stands can sink while you’re under the vehicle. Many cars operate at well over 200 degrees Fahrenheit and the heat can compound under the hood. Your radiator is designed to dissipate that heat by pumping coolant throughout the engine and into the radiator, where wind and the fan can cool it. Because of this, the fluid inside your radiator is extremely hot. This heat can pressurize the fluid in the radiator, causing it to expel extremely hot steam or coolant that can burn you. Wait until the radiator is cool enough to touch before opening any caps or valves. Depending on how long ago the car was running, you may need to wait a few hours before it's cool enough. While you will not be working on the electrical system of the car, disconnecting the battery is an important first step to any automotive maintenance or repair project. By disconnecting the battery, you ensure that the car cannot be started while you’re replacing the coolant. Disconnect the battery by loosening the bolt on the negative terminal of the battery and removing the cable from the terminal. Make sure the hood is propped up safely, either by hydraulic pistons or a sturdy hood prop. Depending on the vehicle, you may have enough room to slide a bucket beneath the radiator to catch the draining coolant, but if there isn't sufficient space, you will need to jack the car up to a height that permits it. Use jack stands to support the car after you have lifted it up. Do not leave the vehicle's weight supported by the jack itself as you work. Make sure to jack the car up from appropriate jack points to ensure you do not damage the frame or body of the vehicle. Once you have the vehicle lifted up, use jack stands to take the weight off of the jack and support the vehicle. You can also use wheel ramps to lift the car, if you have them. | Look up your car’s coolant capacity. Park the car on level ground. Wait for the car to cool sufficiently. Disconnect the battery. Jack the car up if necessary. |
Dogs get distracted easily, so choose a quiet place like a basement, fenced backyard, or local athletic field after practice. Avoid playing in busy places, like at a park full of kids or other dogs. All you need is a soccer ball, a soccer goal, small treats, and the clicker. Use a dog-proof soccer ball or an old one that you won't mind if it gets ruined. Start by rewarding your dog for looking at the ball. If your dog refuses to look at the soccer ball or is more interested in getting treats, roll the ball to get your dog to focus on it. When your dog targets the ball, click and give it a treat. It's very important to keep the ball under your control at all times. To that end, avoid letting your dog play freely with the ball during training. Now that your dog is aware of the ball, encourage it to touch the ball with its nose or paw in order to earn a click and a treat. Your dog might be more likely to touch the ball with when it's moving, so feel free to roll it around a bit. Once your dog is used to touching the ball, you can stop giving it rewards for that part of the task. Instead, immediately click and reward when your dog pushes the ball with its nose or paws, even if it only moves slightly at first. Keep practicing until your dog continues to push the ball 10–15 feet (3.0–4.6 m) at a time. Be precise during this part of the training. Remember, the goal is to get your dog to dribble the ball down the soccer pitch. Position the soccer ball a few paces in front of the goal. Let your dog move the ball with its nose or paws into the goal, then click and reward your pup for learning a new trick. Repeat the process until your dog consistently pushes the ball into the goal. Move the ball further away from the goal as your dog gets the hang of the trick and wait to click until the ball enters the goal, not when your dog pushes it, to reinforce the behavior. | Take your dog to a distraction-free area. Reward your dog for showing interest in the soccer ball. Up the ante by rewarding your dog for touching the ball. Click and reward your dog for moving the ball with its nose or paws. Encourage your dog to push the ball into the goal. |
Send your water to a lab to be tested, if you can. With good, "soft" water, you'll be able to add any nutrients your plants need for their optimal growing season. With "hard" water, you may need to use reverse osmosis methods to filter out any unwanted heavy metals present in your water. You can also use a dissolved solids meter to check your water regularly. This is also called an electrical conductivity (EC) or parts per million (PPM) meter. Calcium and magnesium carbonates are quite common ingredients in both tap water and well water. Each are necessary nutrients for plant growth, but in limited amounts. Knowing how much of these elements are present in your water determines how much, if any, you need to add. The essential nutrients used include calcium nitrate, potassium sulphate, potassium nitrate, mono potassium phosphate, and magnesium sulphate. Each element involved in these nutrients provides a different benefit. Hydrogen forms water by combining with the oxygen. Nitrogen and sulfur are essential to the supply of amino acids and proteins. Phosphorus is used in photosynthesis and overall growth. Potassium and magnesium act as catalysts in the creation of starches and sugars. Magnesium and nitrogen also play a role in the production of chlorophyll. Calcium is a part of the make-up of cell walls, and plays a role in the growth of cells. Micronutrients, also called trace elements, are also essential, but they are only required in very small amounts. These elements effect growth, reproduction, and the effect that other nutrients have on the plant. Micronutrients used include boron, chlorine, copper, iron, manganese, sodium, zinc, molybdenum, nickel, cobalt, and silicon. There should be at least 10 trace elements present in your nutrient mix. The best temperature for plants is tepid: neither warm nor cold to the touch. If your solution is too cold, your plants won't germinate. They may mold or rot. If your solution is too hot, your plants might die from stress or oxygen deficiency. The optimal temperature for water is between 65 degrees (18 C) and 80 degrees (27 C). Plants grown in colder climates will thrive in cooler water, while plants grown in warmer regions prefer warmer water. When you add new water to your reservoir, make sure it's approximately the same temperature as the existing reservoir water. You can use a pH meter to check your balance. You want your pH balance to be between 5.5 and 7.0. Your water's pH balance ultimately impacts the plants' ability to take in nutrients. It's normal for pH balances to wander up and down. The balance will naturally change as elements are absorbed by the plants. Avoid adding too many chemicals as a reaction to the varying pH balance. If you have poor quality growing medium, this may affect the stability of your pH balance. Most municipal water systems raise the pH level of their water by adding calcium carbonate. The average pH balance of city water is often as high as 8.0. Remember that pH measuring kits will show different levels in different temperatures. Check your water temperature before adding chemicals to your water. | Know what's in your water. Familiarize yourself with essential macronutrients. Choose the right micronutrients. Check your water temperature. Keep the right pH balance. |
How your day looks as far as types of classes and extra-curricular activities will dictate what you will need to pack. Ask yourself the following questions: How many/What kind of classes do you have? Do you have gym today? Will you be staying late for a club and/or sports activity after school? You have several options when it comes to your paper, and your decision is ultimately personal preference unless your teacher requests one in particular. Binder. The binder option is good because you can divide it into sections and easily add and remove paper. Moreover, the binder protects the edges of the pages and sometimes even has a built-in folder. The drawbacks of the binder are that it can be bulky and space-consuming, the binder rings sometimes rips through your paper, and it can be awkward to write in if you're left-handed. Notebooks. The notebook option offers flexibility with 1-, 3-, or 5-subject spiral-bound or composition notebooks, so you have the ability to consolidate your backpack space. At the very least, though, you'll want a separate section/notebook for each class's notes. Paper type. Teacher preferences vary, however, most high school teachers do not care if you take notes or submit written assignments on wide or college ruled paper. If you have the means, when buying loose leaf paper consider paper with reinforced holes to avoid accidental tears. Writing your assignments and other miscellaneous notes in a day planner will relieve you of trying to keep all that miscellaneous information in your head. If your school allows, consider a digital planner. Many sync online so one can cross-off assignments on any digital device. These are easily lost or broken, so pack extra (at least three). Black or blue ink is the safest investment because some teachers don't allow you to use colored gel pens on tests. Crossing-out on tests or in your notebooks will make you look sloppy and disorganized, so having a whiteout handy is convenient. Look for a roll-out whiteout, as liquid whiteout can get messy and takes time to dry. Mechanical and wooden pencils each have their advantages and disadvantages, so consider the following: A mechanical pencil does not require sharpening, but you have to carry around lead refills. A mechanical pencil sometimes "jams," and the last bit of lead is difficult to use because it tends to slip out of the shaft. A wooden pencil requires sharpening (sometimes frequently), so you'll need to carry a sharpener or use your classroom's electrical sharpener. A wooden pencil is more difficult to keep sharp because the tip tends to break off with pressure. Regardless of which type of pencil you choose, purchase a separate eraser that erases cleanly because the erasers on most pencils tend to get streaky. One folder might be enough, but more may help you stay better organized between your different classes. Few classes hit the ground running, but you don't want to be unprepared, so, if you own one, bring your calculator just in case. If you don't own a calculator, ask your Math teacher after class which calculator he/she recommends. If you do purchase a calculator, make sure it is a graphing calculator. | Examine your first day's schedule. Purchase notebooks or a binder. Purchase a day planner. Purchase pens. Purchase whiteout. Purchase pencils. Purchase 1-3 folders. Purchase a calculator (optional). |
As long as you have a Netflix subscription, you can use the Netflix app to download certain movies and TV show episodes to your iPad. Look for the black icon with a red "N" on one of your home screens. Downloaded content will not count against won't count against how many screens you can watch simultaneously. Connecting to a Wi-Fi network is recommended, as downloading videos uses a lot of data. Not all shows and movies are available for download. Each profile associated with your account will have its own Downloads section. There are several ways to find stuff to download: If you only want to see movies and shows that you can download, tap Downloads at the bottom of the screen, then tap FIND MORE TO DOWNLOAD. You can then scroll down and browse categories containing movies and shows available for download. If you're looking for something in particular, tap Search at the bottom of the screen to perform a search. This displays information about the movie or show. If you select a TV show with multiple seasons, tap the Season drop-down menu under "Episodes" to episodes by season. If an episode is available for download, you'll see the Download icon (an arrow pointing downward to a horizontal line) will appear next to the title. If it's a movie, the Download icon will appear to the right of the Share icon below the movie summary. The selected movie or episode will start downloading. When the download is complete, a blue dot will appear on the Downloads icon at the bottom of the screen. All Netflix movies and episodes you've downloaded to your iPad will appear here. Tap the Play icon (the sideways triangle) when you're ready to start watching. You can download up to 100 titles onto your iPad, but only if you have enough space to on the tablet to do so. To delete a downloaded title, tap Edit at the top-right corner of the Downloads screen, then tap the red X next to the title. | Open Netflix on your iPad. Tap a profile. Search for a movie or show. Tap a movie or show. Tap the Download icon . Tap Downloads at the bottom of the screen. |
You may find the hottest, cutest outfit in the mall, but it won't do you any good if you don't feel comfortable or yourself while wearing it. Your lack of confidence will show. Instead of trying to look like everybody else, why not try to make your own style and wear what you feel most comfortable in? Who knows, you might start the next fashion trend. You don't have to wear accessories if you don't want to, but they can really make your outfit look more complete. For example, a wide belt over a maxi dress or a simple tunic can really take your outfit to the next level. Choose accessories, such as belts, hats, and jewelry that match your outfit, personality, and style. Look through fashion magazines to get ideas. Can't afford cute accessories? Make your own! An outfit may look super cute by design, but it won't look cute if it is messy, dirty, or smelly. Take good care of your clothes, and wash them when they get dirty or smelly. You should also take care of the way you put your outfits on. It is fine if you prefer a torn, ragged, "punk" look, but try not to be sloppy about it. When washing your clothes, read the how-to-wash tags. If you don't wash certain garments properly, you could ruin them. Always wash white clothes separately from colored clothes. If you wash them with other colors, they may turn dingy. This will make them look dirty, even if they are clean. Wear vibrant tops if you like your upper body/arms and slimming pants if you love your legs. If you don't feel good about any part of your body, ask a friend (or even a friendly sales associate) to help you find an outfit that will look cute on you. Sometimes, it is easier to see what looks good on other people than it is on yourself—your friend might be able to see something that you don't. Don't be afraid to experiment with different looks. Head over to a store and try on some things you wouldn't normally wear--you might be surprised! Of course, you should still wear things that you feel comfortable in. Even if people tell you that it looks great, if you don't feel comfortable in it, don't wear it. . There is an outfit for everyone out there. Whether you are skinny or overweight, you can still wear similar clothes, such as shorts and tank tops. What matters, however, is the cut. For example: If you have narrow shoulders, you'd look better in tank tops that have thinner straps. If you have broader shoulders, you'd look better in tank tops that have wider straps. Being kind is one of the easiest things to do to look prettier. Think: you could be the prettiest girl on the outside, but you may be really mean. Would you want to be that girl, or would you want to be the kind, friendly girl everyone wants to talk to? There is more to true kindness than just nice words and compliments. Try to have kind thoughts about others too. One of the easiest ways to be kind is to be sympathetic and understanding. . Whoever you are and however you look, own it. Beauty is a mindset. Feel beautiful, and you will be beautiful. Just look in the mirror. You don't need a wiki page to remind you that you rock. | Wear what you feel most comfortable in. Dress up a simple outfit with accessories. Keep your wardrobe clean and tidy. Emphasize the part of your body you feel most confident about yourself. Dress for your body type Be kind. Be yourself |
Remember what they like to do and what they like to talk about. You don't have to act like you love their hobbies, but at least try to understand why they're such a fan. If they love a band, try to understand why. If they just love to be playful and immature, remember that it might just be their way of releasing stress. In learning to accept their unique way of being, you'll also be learning more about yourself and ultimately whether you could see yourself spending the rest of your life with this person. You don't have to take an interest in all of their interests. If they enjoy watching baseball but you just can't get into it, that's fine, too. Just asking about their interests and talking about the things that matter to them can be enough. As in any healthy relationship, you'll experience your share of conflicts, some tiny, some big. Remember to be true to yourself and try to abandon any significant selfishness. A relationship is a matter of teamwork and a symbiotic relationship, not a parasitic one, where a party gives and the other one just takes without giving enough back. In a team, you have each other's back, you don't undermine one another and you openly cherish each other in front of others. In times of hardship, a team approach can help you to work through problems in a less emotionally attached way, in that both of you assume responsibilities for fixing things rather than expecting one or the other to fix things. Avoid having a "one track" relationship in which the bond revolves around one thing. Keep your relationship strong by bringing variety and diversity into the relationship. Try different and new things together. Relationships are about having fun together, learning together and growing together. If everything you say around them is a criticism or an attack, they won't look forward to seeing you and they'll start reconsidering being with you. All the same, you don't always have to agree with them just because they are your partner. Tactfulness is a better strategy in mature relationships and establishing boundaries and making compromises are important relationship strategies to learn and adopt. Though you can bring up a valid criticism when it feels right, you should say at least four positive things about them for every negative thing you say. Don't nag them just because you're in a bad mood or things aren't going perfectly. If you want to be a good girlfriend, then you have to learn to compromise instead of fighting or being angry the second you don't get your way. To compromise well, you both have to be able to calmly and rationally discuss a situation while understanding the other person's perspective. Try to understand where your significant other is coming from instead of blindly focusing on what you think you need. You don't want to be that girl who always gets her way just because your partner would rather give in than stand their ground because you get so angry and upset whenever things don't go your way. . You should support your partner, but you should also be able to "be there" for them in spirit when you're not actually around. If you want to be a good girlfriend, then you have to make time to do your own thing, to hang out with your girlfriends, and to see your partner. They should know that you're thinking of them and rooting for them even if you're not around. If you feel insecure and doubt the strength of your relationship the second you're apart, then you have a problem. You should support your partner if they just want to have a night out with their friends instead of trying to intrude. It's important to allow your significant other to have time to spend with their friends and hang out without you. If you feel entitled to all of their time and attention, learn how to not be an obsessive girlfriend. Don't be an overly protective girlfriend; let them go out without them feeling watched. Remember that they don't need you for everything and that you are separate people as well as a couple. When they need some space, don't take it personally–recognize it for what it is–their time to rejuvenate and to share different interests with others. But do make sure they know that you're always there for them. | Take an interest in their interests. Learn to work as a team. Compliment them more than you criticize them. Learn to compromise. Give each other space |
This not only lowers the risk of electrocution, but will allow you to more easily see dust and grime on the screen. Go in slow, circular motions. Do not apply too much pressure to the screen. Make sure to use a lint-free, non-abrasive cloth to wipe. A large cloth is best, since it will help to reduce the risk of leaving streaks across the screen from finger pressure. Suggested non-abrasive cloths: Microfiber Cotton T-shirt Cotton handkerchief Cotton tea towel Avoid the following, as they are too abrasive: Paper towels Dish towels Facial tissue Do not spray the solution directly onto the monitor. Drips can lead to malfunctions and permanent damage. Instead, spray the cloth with the cleaning solution. Apply a small amount of cleaning solution at a time, as excess moisture on the screen can damage it in the long run. See the sections below on making or purchasing cleaning solution Work in small circles, and avoid direct pressure on the monitor. Do not scrape at any smudges; allow the cleaner to dissolve them. You may have to repeat the application and cleaning process several times for tough spots. Wipe off any excess moisture when you are finished cleaning. Make sure that the monitor is completely dry before powering it back on. This will minimize the risk of moisture damaging the internal components. Do not use blow driers or any other heating mechanism to speed up the drying process. Let the drying occur by air. | Power down the monitor. Wipe the dust off with a dry cloth. Apply cleaning solution to the cloth. Clean the grime off with the cloth. Let the monitor dry. |
Check your chicken's nest box at least once during the day to see if it laid any eggs. Take the eggs immediately when you notice them so they don't get covered in droppings or dirt when your chicken sits on them. Throw away any broken eggs right away so the nest box doesn't get too dirty. your chickens will sleep on the highest perch inside their coop, so eggs there could break easier. Position your nest boxes so they're lower than the roosts to prevent your chickens from accidentally breaking or eliminating on your eggs. Inspect the hay or bedding you use in your nest boxes to see if it's still clean. If you notice a lot of mud, chicken droppings, or feathers, replace the nesting material so it's fresh. If the nesting material doesn't look dirty after 2 weeks, replace the material anyway to prevent bacterial growth. Use a paint scraper if there are droppings or mud stuck on the bottom of the nest box. if it has a dirty vent. The vent is on the chicken's backside and is where the eggs are laid from. Fill a shallow tote bin with warm water and a few pumps of dish soap, and mix it together until it's sudsy. Set the chicken inside the tote bin and lather its feathers with soap. After you've washed its backside, put the chicken in another tote filled with clean water to rinse off the soap. Pat the chicken dry with a towel before using a blow dryer on the lowest setting. If your chicken's vent gets extremely dirty again, consult with your vet to see if there are any bacterial infections. | Collect eggs daily so they don't get as dirty. Position your nesting boxes lower than the chicken's roosting area. Change the nesting material every 1-2 weeks so it stays clean. Bathe your chicken |
You can find it for free from the developer's website here. Click the Download GIMP X.X.X link under the GIMP for Windows heading. The setup file will begin downloading in a few seconds. Windows will ask if you want to run the file. Double-check to make sure that you downloaded GIMP from the developer. Select your language to proceed with the installation. The GIMP installer will open. To install GIMP into the default folder, click the Install button. To change any install settings, and to choose which add-ons to install, select Customize. GIMP will automatically associate itself with GIMP image files. To set it to open other file types, select the Customize option. You will be given an option to adjust file associations. | Download the latest version of GIMP (GNU Image Manipulation Program). Run the installer. |
A citation should never have more than 7 names. If you're citing a work with 7 or more authors or editors, you'll have to leave out some of the names in an APA citation. Keep the names of the authors in the order they are listed on the title page of the book. Follow the sixth author's name with a comma, and then use an ellipsis to indicate there are additional authors. Make sure you include a comma after the sixth author's name. You don't need a comma after the ellipsis. Check your word processing app for an ellipsis style function – it looks like it's just a string of 3 periods, but they are spaced further apart than regular periods. Use title capitalization, meaning that only the first word of the title should be uppercase. Put the subtitle, if applicable, after a colon.For instance: "Sunshine, S. P., Brown, J. B., Honey, T., Smith, R., Grandin, T., Petty, L., . . . Sullivan, T.D. (2015). Creating APA citations for multiple authors." Finish by noting the place of publication along with the publisher. Put a colon between the two and a period at the end. For instance: "Sunshine, S. P., Brown, J. B., Honey, T., Smith, R., Grandin, T., Petty, L., . . . Sullivan, T.D. (2015). Creating APA citations for multiple authors. London: Johnson Publishing Group." | List the last names and initials of the first 6 authors. Place an ellipsis after the sixth author's name. Note the full title of the work. Include the publishing information last. |
Staying positive will help get your clients through tough workouts. Be uplifting in the way you talk to your clients with phrases like, "You're doing great!" or "Just keep pressing forward!" Remember to smile at your class to show them that you're happy to be there with them. If you seem tired or gloomy, your class may perceive this as disdain for them or the workout. Don't take the workout too seriously. A good sense of humor can go a long way in lifting your class's spirits. If you shout at your class the entire time, your voice will get hoarse and your class may feel intimidated. But speaking softly for too long may cause your class to lose interest. Change the tone of your voice if you find yourself shouting or whispering too much to hold your class's engagement. Staying silent during the workout may leave your class confused about what they're doing. Give clear instructions to your class about what workout they're doing, how many reps they have to go, and what muscles that exercise is strengthening. If you're doing squats with your class, for example, you might say, "These are great for your glutes! 3 more to go!" A working knowledge of human anatomy can inform you on what muscles are being worked during exercises so you can cue in your class. If you count up (like, "1, 2, 3..."), your class will not know when the rep will end and lose motivation. Counting down (like "10, 9, 8...") can give your class a definite end so they can pace themselves and avoid burning out too soon. You might say, for example, "Alright, now we're going to do jumping jacks! 10, 9, 8..." Keep a clock in plain sight so your class knows how much longer they have until the class ends. A clear finish time can boost your class's energy through difficult reps. | Cultivate a positive teaching attitude. Vary your tone of voice. Use verbal cues to inform your class about the exercises. Count down when doing exercise reps. |
Set your ladder so the base is away from the side of your house and has both its feet on flat, sturdy ground. Place the top of the ladder against the side of your home so you can reach your sagging gutters without having to lean to the side. Climb up the ladder slowly so you’re less likely to slip and fall. Ask someone to support your ladder so it doesn't move or fall while you’re on it. Never stand on the top step of your ladder since you could easily slip. Locate the loose hanger by looking down into your gutter and finding the one that's sagging more than the others. Use a screwdriver or a drill to turn the screw counterclockwise so you can remove it. Pull the screw straight out from the hanger once it's loose. New gutter hangers usually come with screws, so you don't need to save the old ones if you don't want to. Grab the end of the hanger that's closest to the back edge of the gutter. Pull up on the back of the gutter hanger to unclip it from the edge. Tilt the hanger toward you so the front end comes loose from the front lip of the gutter and pulls out easily. You can throw away the old hanger. Lower the front end of the hanger into the gutter and fit it underneath the front lip of the gutter. Position the back of the hanger so it lines up with the hole that's already going through the back of the gutter. Press down on the back of the hanger so it clips onto the back edge of the gutter. You can buy gutter hangers from your local hardware store. You can also move the hanger over 1⁄2 inch (1.3 cm) to the left or right if you don't want to use the old holes. Position the screws in the holes on the top of the hanger and push them in as far as they can go. Turn the screw clockwise with your screwdriver or drill until it holds the gutter firmly against your fascia board without sagging. Make sure the hanger doesn't move around at all after you secure it in place. | Climb a ladder up to your sagging gutters. Unscrew the screw on the old gutter hanger if it’s still attached. Pull the gutter hanger straight up to remove it from the gutter. Push the new hanger onto the gutter in the same place as the old one. Use a drill or screwdriver to secure the hanger to your fascia board. |
If you are straight, imagine living in a world where heterosexuality was stigmatized. Think about how your life might be different and how you would want other people to treat you. Now consider what your friend faces each and every day, and think about how you can make a difference in their life by being a good friend to them. Despite increasing societal acceptance, LGBTQ people still face issues like workplace and housing discrimination, mental health problems, violence, and judgment from family and friends. Additionally, some LGBTQ people face outright rejection from their families. Being aware of these issues can help you support your friend better. Understanding the history of the LGBTQ community and the problems they face today can make your friend's orientation easier to understand and, eventually, to accept. Talking to your friend is a good start. You can also find plenty of educational resources online. One good resource is the GLBT Historical Society's website at http://www.glbthistory.org/. Another good resource is the PFLAG website at https://www.pflag.org/. If you don't understand something, don't just leave it a mystery. Talking with your friend will help you iron out things you need clarification on. Remember, though, that your friend is just one person and doesn't speak for all LGBTQ people. If you ask a question your friend doesn't know the answer to, try to find an answer together. Take matters into your own hands and learn some things on your own through research. Your friend will most likely really appreciate your effort and interest. If you feel uncomfortable or challenged because of your friend's orientation, take some time to think about why you’re feeling this way. Ask yourself whether your beliefs or attitudes make you feel negative towards LGBTQ people. If so, look for ways to address these issues. For instance, you could talk to someone else about your feelings or find more information on the issue. Remember that your feelings and beliefs are your own responsibility, not your friend's. Try not to be angry with yourself. It's okay to be unaware but willing to learn. Just accept your friend as you work through your own feelings. | Put yourself in your friend’s shoes. Educate yourself. Ask questions. Examine your own feelings about your friend’s orientation. |
Precision is a term that describes the level of repeatability of measurements. When collecting a group of data, either by measurement or through an experiment of some kind, the precision describes how close together the results of each measurement or experiment are going to be. Precision is not the same as accuracy. Accuracy measures how close experimental values come to the true or theoretical value, while precision measures how close the measured values are to each other. It is possible for data to be accurate but not precise or to be precise but not accurate. Accurate measurements are close to the target value but may not be close to each other. Precise measurements are close to each other, whether or not they are close to the target. The word “precision” does not have a single meaning. You can represent precision using several different measurements. You need to decide the best one. Range. For small data sets with about ten or fewer measurements, the range of values is a good measure of precision. This is particularly true if the values appear reasonably closely grouped. If you see one or two values that appear far from the others, you may wish to use a different calculation. Average deviation. The average deviation is a more accurate measure of precision for a small set of data values. Standard deviation. The standard deviation is perhaps the most recognized measure of precision. Standard deviation may be used to calculate the precision of measurements for an entire population or a sample of the population. Very often, investigators will report data by giving the mean of the measured value, followed by a statement of the precision. The precision is shown with a “±” symbol. This provides an indication of precision, but it does not clearly explain to the reader if the number following the “±” symbol is a range, standard deviation, or some other measurement. To be very clear, you should define what measure of precision you are using, either in a footnote or parenthetical note. For example, for one series of data, the result could be reported as 12.4±3. However, a more explanatory way to report the same data would be to say “Mean=12.4, Range=3.” | Use the word precision correctly. Choose the best measure of precision. Report your results clearly. |
A future landlord wants to know how long the person has been your tenant. Go through your paperwork to find the dates. You should have a copy of the leases the person signed. If you don't have any paperwork, look through your bank records. Check the months you have deposited rent into your account. A future landlord also wants to know how stable the tenant is. Accordingly, check your records to see that they paid the rent on time and in full. If not, write down how late they were with the rent payment. Did you have to pester them? Did you have to give them written notice that they were late? Your reference should also mention whether you received complaints about the tenant, especially from other tenants. If there were complaints, note what they were about. Also think about how polite the tenant was when you spoke to them. Were they agreeable? Angry? Did they address the problem? Pay attention to complaints about pets. Many landlords are hesitant to rent to pet owners. Were there complaints about the tenant's dog or other pet? You should also note in your letter whether the tenant left the property in good condition. Was it clean? Did you need to make repairs? Did the tenant cause a pest infestation? Tell the tenant you want to check the property before writing your letter. So long as the tenant is still living with you, you must give them notice before entering the apartment. Check your state law for how much advance notice you must give. Writing a negative reference for a bad tenant invites headaches. For example, the tenant might be angry that the reference isn't positive. Also, they may dispute the accuracy of your letter and claim the negative letter prevented them from getting a place. You can refuse to write a character reference altogether, which is usually the best choice in this situation. Similarly, you shouldn't give a bad tenant a positive reference letter. If you lie to a potential landlord, you could be legally responsible. | Confirm the dates of the tenancy. Note if the tenant paid their rent on time. Check if any complaints were filed. Check the property. Refuse to write a negative reference. |
If you tend to be a homebody, it can be tempting to say "no" to social events. Nonetheless, if you're trying to make new friends, show up to events you're invited to. In addition, show up to more personal appointments, too. That is, if a friend invites you for coffee or to the movies, agree to go. In return, ask people you know to go have coffee with you. In addition, if coworkers reach out to you to start friendships, encourage the interaction. If you're going to make someone your best friend, you can't leave your friendship on superficial topics such as the weather. Try to make the relationship go deeper by encouraging more substantial conversation. Ask about her hopes and dreams. Talk about what keeps you up at night. Ask her what she worries about. Question her about what she likes and why she likes those things, such as her favorite movies, books, and quotes. Pushing the conversation further helps you get to know each other. You're asking the other person to be vulnerable, so you must learn to be vulnerable in turn. Try to share personal stuff about yourself, as well. Show your new friends you appreciate them with your body language. That is, smile when they enter the room. When they are talking, be sure to give them your full attention, even with your body. Don't be looking at your phone or fidgeting with something to the side. Giving nonverbal clues help to establish that you want to be a good friend. For instance, make sure your body is pointing towards the person, and try not to cross your arms, as that can signal you don't want to talk to the person. Of course, you want a friend who will lend you an ear when you need it. However, that also means you need to be willing to do the same. Pay attention to what your friend is saying, and try to listen between the words to find out if she's really trying to signal something more. For example, if your friend says, "I've been pursuing my own interests lately." when you ask her how her and her spouse are doing, that may signal she's having a little bit of trouble with her marriage and may want to talk about it. Friendships, like romantic relationships, don't happen overnight. They need time to grow and build. Be patient with your new friends, and let the deeper relationship grow over time. For example, at work you may start talking to someone more often. However, it may be several weeks before you go out and have dinner together, just because of the nature of work friendships. Many do not move beyond the office. To show that you care for your friend, you have to show up when you say you will. That doesn't just mean you show up for the good times. You need to be there for the bad times, too. It's really the little things that make up a friendship. As you grow closer to people, performing small gestures can mean a lot, such as bringing the person a cup of coffee, dropping a note in the mail, or even bringing the person a meal when she's feeling down. That is, consider going out of town together for a bit. Spending all day, every day together for a few days is sure to bring you closer together, especially if you're holed up in the same hotel room with each other. Plan a fun little getaway together. Not all friendships can turn into best friendships. In fact, most won't. Many people only have three to five very close relationships, so if you've got that number of friends or relationships, you're doing just fine. In fact, you may find that the more you get to know a person, the more you dislike him or her. Just because you work with someone or live near someone doesn't mean you need to be friends with that person. | Make and accept invitations. Find out more about the person. Use body language. Learn to listen. Let it grow. Give your time. Make time for the little things. Increase the intensity of your outings. Understand that it may not work out. |
If you clean your tree often, the less build-up you'll have to clean later. Wet the cloth with either tap water or distilled water. Gently wipe the leaves of your ficus individually. Hold the leaf from underneath while you wipe them so they do not tear or rip off. If your leaves are smaller or more delicate, spray them thoroughly so they are covered with mist. If you want to, you can use a dry cloth to wipe the mist off the leaves to fully remove any dirt or dust. Mist the leaves every couple of days as the water evaporates. Leaving the mist on during the summer months will help control and maintain the humidity around your ficus. Ficuses attract many household pests like spider mites, mealy bugs, and thrips due to the moist and hot environment. If you notice any bugs on your tree, mix the soap with water in a spray bottle and thoroughly spray your ficus. Spray both the tops and bottoms of the leaves so you get full coverage of the area. If the insecticidal soap does not work, try using neem oil or other essential oils to deter or kill the bugs . In a case of severe infestation, it may be best just to throw away your plant. Pruning is more than just cutting off the ends of branches. Make sure light is getting to the center of the tree so it can fully grow. Use pruning shears to cut off full branches where leaves are yellowing. Step away from your ficus often so you can see how you're shaping it. Do not remove more than ⅓ of the growth from the plant. The sap is irritating to the skin, so wear gloves as you prune. | Wipe the leaves clean with a wet cloth to remove dust every 2 weeks. Mist the leaves with a spray bottle. Wash your ficus with an insecticidal soap if household pests live on it. Prune branches and leaves with shears at the end of summer. |
and know what part you are looking for. There are four basic major (primal) cuts into which beef is separated: chuck, loin, rib, and round. http://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/meat-preparation/beef-from-farm-to-table/ct_index</ref> Look for packages that are tightly sealed and not leaking. Purchase meat by the "use by" or "purchase by" dates. Place the meat packages away from other food so meat juices do not accidentally drip on other grocery items. Immediately place the beef in the refrigerator when returning home from the grocery store. Cook and eat ground beef within two days of purchase. Roasts and steaks can be safely stored three to five days after purchase. | Understand the different cuts of beef Purchase meat last when at the grocery store. Refrigerate beef. |
Transporting the cat safely to the veterinary hospital requires that you minimize the motion of her head, neck, and spine. Any sudden movement of these body parts could make her injuries much worse. If the cat has a fracture, do you best to provide extra support and stabilization to that injured area. Placing the cat in a large box can also restrict her movement. Cut several holes in the box so you can see her. Place the box in the front passenger seat, or on the floor in front of that seat, to keep an eye on her. Although you should get the cat to a veterinary hospital as soon as possible, you will need to drive carefully. This is not the time to use your lead foot or throw on the brakes! Erratic driving would increase the cat's fear and bewilderment, and possibly make her injuries even worse. Depending on the severity of the cat's injuries, the veterinary team may need to perform extensive care to save her. After giving the team a brief history of the attack, let them go to work on diagnosing and treating the cat's injuries. Because of the emergency situation, they will make a quick assessment of the injuries, then work quickly to stabilize the cat (e.g., intravenous fluids, oxygen supplementation) and treat the most life-threatening injures. Part of that initial assessment will be evaluating the cat's airway, breathing, circulation, and consciousness. In addition to a full physical exam, your veterinarian will perform other diagnostics, such as bloodwork, urinalysis, and chest x-rays. Be aware that emergency veterinary care is expensive. After the cat has recovered enough to be released, you will need to continue treatment at home. Your veterinarian will likely recommend several treatments, including pain medication and antibiotics. You may also be responsible for changing bandages and checking wounds for signs of inflammation (e.g., redness, swelling) or infection (discharge). You will also need to restrict the cat's activity and prevent her from jumping from furniture. The specific type of at-home care will depend on the extent of the cat's injuries. Be sure you fully understand the at-home care instructions before taking the cat home. You may need to schedule a follow-up appointment so the veterinarian can assess your cat's recovery. | Minimize the cat's movement. Drive carefully. Allow the veterinary team to do its job. Follow treatment recommendations. |
Singing in a new place can be a little frightening. To get around this, go to the stage when no one else is around. Take some time to walk around and look out towards where the audience will sit. If you can, ask to test out the sound system or a microphone. You may not be able to practice at the venue, such as if you want to perform at a karaoke bar. You can, however, go to the bar and listen to other people perform. Flex not only your vocal cords, but your body as well. In addition to vocal warm-ups, such as humming notes in your vocal range, do some basic yoga poses. Raise your arms, touch your toes, dance around, and loosen up. Staying active can help you forget your worries while also preparing your body for singing. Any good stretch can help, but don't go overboard and hurt yourself. To get out excess energy and adrenaline, do some jumping jacks or air punches. Always loosen your vocal cords before singing. Try choosing a word like “Re” and singing it up and down your vocal range. An important part of building confidence is mastering your posture while singing. Plant your feet firmly on the ground, standing straight. Lower your shoulders, keeping your head level with your audience. This keeps your airways free, allowing you to project your voice. Even the act of standing in a position like this can cause you to feel a little more confident. In addition, your singing voice improves, leading to even more confidence. Slowly breathe in and breathe out. Let the air go all the way down to the bottom of your lungs. You will need all that air when projecting your voice. You can also do this while singing. Focus on taking a deep breath, then using the air to radiate your voice out from the center of your chest. Deep breathing is calming. By breathing away any nervousness, you can relax, focus on your voice, and gain confidence. To further calm your nerves and help you focus on your performance, spend a few minutes doing a mindful meditation. You can find guided meditations here: http://marc.ucla.edu/mindful-meditations Singing from your diaphragm also makes your voice stronger and helps you reach higher notes, so deep breathing is an essential technique for newer vocalists to learn. All professional singers make mistakes. They don't let this stop them, however. They take risks when choosing songs and keep going when they slip up during a performance. Most of the time the audience won't recognize a mistake and won't remember it after you’re done singing. Starting out can be scary, but mistakes are normal and help you grow. Remember that mistakes can't harm you. What matters is how you react to them. Don't be afraid to take risks with your performances! Choose challenging songs, go for that tough note, or sing in front of an unfamiliar audience. Get lost in the song, not your audience's thoughts. You’re not a fortune-teller and their thoughts don't matter when you’re performing. Nail your song's lyrics and your singing technique no matter what you think of the audience. If you have to, imagine that the audience is cheering for you. Focus on the lyrics and meaning of the song. Remember why the song is important to you and why you want to share it with the audience. Even if music isn't in a language you understand, it can still move you. Express the music's sound and energy, since this is what will captivate your audience. You don't even have to look much at the audience. Instead of looking directly at someone's face, look at their forehead or look past them towards the back of the room so you don't get distracted. Many professional singers struggle with stage fright. While you may not be able to eliminate it completely, you can lessen it by using tools like cognitive appraisal. Rather than focusing on what could or did go wrong, think about what could or did go well! You can even channel the boost of adrenaline from fear into your performance. | Spend time at the venue before you need to perform. Stretch out your entire body before you need to perform. Stand upright with your shoulders relaxed. Breathe deeply before beginning to sing. Avoid stopping if you make a mistake. Focus on your song instead of the audience. Take steps to lessen stage fright. |
while the dog is barking at you. Try not to be visibly stressed, scared, or frustrated with the dog. Acting these ways around the dog can make it bark at you more. Avoid running away from the dog or tensing up your body while it's barking at you. Take a few deep breaths and stay as calm as possible. Do not stare at a barking or anxious dog. The dog may interpret this as an aggressive sign, and it may bite. While it may be hard to ignore a dog that's barking at you, it's the best way to teach it that barking won't get a reaction out of you. If you give the dog attention, it will learn that barking at you is a way to get what it wants. Make it clear to the dog that you’re ignoring it. Turn your body away from it and avoid making eye contact. Don't touch the dog or say anything to it. Don't cave in and give the dog attention. If the dog barks for an hour and then you give it attention, it will learn that barking for long periods of time will get it what it wants. Telling the dog to be quiet or yelling at it won't make it stop barking. The dog might even think you’re barking back, which will make it bark more. If you feel yourself getting frustrated by the dog's barking, try leaving the room and going somewhere else so you don't end up yelling at the dog. Once the dog is finished barking, stop ignoring it. Praise it and give it a treat so it learns to associate not barking with getting love and attention. If the dog starts barking again, ignore it until it stops. Over time, the dog will learn that barking won't get it what it wants from you. | Remain calm Ignore the dog while it's barking. Stay silent and avoid yelling at the dog. Reward the dog immediately when it stops barking. |
It's the folder icon labeled something like My Files, File Manager, or Files. It's at the top-right corner of the screen. The menu button varies by device, but you’ll know you’re in the right place if you see a menu that contains a “Settings” option. If you’re using an older Android, tap the menu button on your device. It's in the main panel under the “Select directories” header. This may have a different name, such as “extSdCard.” Downloads will now save to your SD card by default. | Open your Android’s file manager. Tap ☰ or ⁝. Tap Settings. Tap Set home directory. Tap SDCard. Tap Done. |
Using a damp q-tip, swab the area between the key that you want to replace and the surrounding keys. This will usually constitute moving the q-tip in a square around the key. If your keyboard is sticky or grimy, you can use a small amount of isopropyl alcohol on the q-tip to help remove the grime. Use the toothpick to scrape gently the space below and around the key. This will help prevent any loose dust or grit from falling down into the key's slot. Pry up the bottom of the key at a 45-degree angle, then pull it away from the keyboard and set it somewhere safe. If the carriage isn't laying flat or it appears to be warped, try gently pressing down on the bent part to see if it will snap back into place. Likewise, if the key cap is tilted or loose, try pressing down on it to see if it snaps back into place. This includes the carriage and key pad. Be sure to note the position of the internal parts so that you can place them back later. One of the most common reasons for computer keys failing to work is foreign material in the area beneath the key. If you see any dust or residue, remove it and clean the area. Place both the carriage and pad back in the key slot in the way in which they were initially set. You may have to press down on parts of the carriage to lock it into place. Insert the top of the key into the slot at a 45-degree angle, then lower the rest of the key into the slot. This should allow the hooks that are typically at the top of the key to catch when placed. If there aren't hooks at the top of the key, this will still allow the key to come to a naturally horizontal resting position when you lay it down. This will snap the key back into place. It should spring back up immediately after you remove your finger. If the key is still broken (e.g., it won't spring back up, its letters don't type, etc.), you'll need to replace the key instead. | Clean the area around the key. Clean the grooves beneath the key. Remove the key. Review the carriage for bent or out-of-place parts. Remove the key's internal parts. Look for and remove any obstructions. Re-insert the key's carriage and pad. Place the key back in its slot. Press down firmly on the key. |
You'll usually find the USB port on the sides of the housing (MacBook) or on the back of the monitor (iMac). If the cable uses a USB 3.0 connection, it should only fit one way. USB-C connections can be inserted in any way that fits the port. The other end of the cable will usually be a proprietary connection that only fits one port on the external hard drive. Click the Spotlight icon, which resembles a magnifying glass, in the top-right corner of the screen. Type in disk utility, then double-click Disk Utility when it appears in the search results. The Disk Utility window will pop up. In the upper-left side of the Disk Utility window, click your external hard drive's name. It's a tab at the top of the Disk Utility window. Doing so prompts a pop-up window. You'll find it in the middle of the pop-up window. Click one of the following options: Mac OS Extended (Journaled) — Select this option if you just want to use your external hard drive with a Mac computer. ExFAT — Select this option if you want to use your external hard drive with both Windows and Mac computers. It's at the bottom of the window. Doing so will prompt your Mac to begin formatting your drive. Once the formatting process is complete, you can proceed with using your drive as you please. | Find your Mac's USB port. Plug one end of the external hard drive's cable into the USB port. Plug the other end of the cable into your external hard drive. Open Spotlight . Open Disk Utility. Select your external hard drive. Click Erase. Click the "Format" drop-down box. Select a file system. Click Erase. Click Erase when prompted. |
You are with your girlfriend because your list of “likes” about her is longer than your list of “dislikes.” If you want to make the relationship work, however, you’ll need to accept those dislikes. This could mean a lot of compromise on your part. However, this doesn't mean you should let go of your non-negotiables. Simply try to come up with an agreement that you can both live with. For instance, she may have her nose in her smart phone all night while you just want to spend quality time. Suggest that you set a designated time aside—for instance, one hour—where you both turn off your phones. You may have gone into the relationship thinking it was going to be your way or the highway. Or, you may have had other unrealistic expectations of how things were going to be. You’ll need to assess which is more important: trying to obtain these potentially far-fetched ideals, or compromising to something that works for the both of you. Determine if the compromise you are asking of or are asked by your girlfriend is actually fair. Some compromises are more like demands and can ruin a relationship. If you believe the compromise you are asked to do is unfair, let her know. You shouldn't have to give up what makes you you, and vice versa. The only compromises that you should ask of your girlfriend and she should ask of you are ones that make you better and grow as a couple. Compromises that make you feel bad about yourself and negatively affect your life are typically unfair to ask of one another. | Realize that you can’t change her, and you shouldn’t want to. Examine your expectations. Ask yourself if the compromises are fair. |
The most common cause of itchy skin is fleas. They are most active in warm, humid weather (35°C or 95°F). You may see the fleas on your dog, or you may just notice your dog biting or scratching their skin. Fleas are very quick and can jump very high, so you will need to be fast to spot them. Fleas are most likely to be found in the armpit and groin area and are dark (almost black) with flat bodies. Check your dog's ears for signs of scratching, redness, blood, or dirt. See if their belly, groin, or the base of their tail has red bumps. One way to check for fleas is to stand your dog over a white surface, such as paper towels or pieces of paper, then comb their coat. Flea feces will fall out when you comb the dog and it will be more visible on the white paper. Sarcoptic mange (Sarcoptes scabiei) is a parasitic mite infestation. Mites will usually live in areas of the skin that do not have hair such as the ear flaps, elbows or stomach. The dog may have red, scaly skin in these areas. Sarcoptic mange can cause significant skin lesions and distress for the dog because the mite causes severe itching. Sarcoptic mange is contagious and can be transmitted to people and other dogs very easily. Your veterinarian can diagnose sarcoptic mange by collecting skin scrapings from your dog. This is caused by the Cheyletiella mite that feeds on the top layer of skin. In addition to excessive scratching, the dog may have scaling on the skin, hair loss, dandruff, lesions on their back. It is sometimes called "walking dandruff" because the mite pushes up scales of skin as it travels, making it appear as though the scales are moving. You might be able to see the mite, which is yellow. Dog lice is different from human lice, so don't worry about infecting each other. Lice survive on either your dog's skin debris or their blood, depending on the species. You should be able to spot adult lice on your dog — they are yellow or tan and about the size of a sesame seed. They can sometimes be mistaken for dandruff, but will not fall off the dog if you shake the hair. Other signs of lice include hair loss (especially around the neck, ears, shoulder, groin, and anus); a rough, dry, or matted coat; small wounds or infections; tapeworms or other parasites that can be spread by lice; and even anemia in severe cases or in small dogs. Demodectic (red mange) is caused by small mites found naturally on most dogs. These mites do not generally cause skin problems unless the dog's immune system is compromised. Demodex is most commonly seen in puppies, because their immune systems are still developing. This mange is most noticeable around the eyes and mouth. It can be diagnosed by your veterinarian collecting skin scrapings from your dog. Demodectic mange is not very contagious and people cannot contract it. It is generally passed on to nursing puppies by the mother. A predisposition for this skin problem may be inherited. It is not uncommon for the puppies to have Demodex if their parents also had Demodex at some point in their lives. Ringworm is not actually a worm; rather, it is a fungus. It causes itching, small circular scabbing (about a centimeter in diameter), and hair loss (alopecia) in one or more areas on your pet. This typically starts on the face or paws. Ringworm is contagious and easily transmittable to humans (a zoonotic disease) and other pets. Your veterinarian will be able to diagnose ringworm and advise you on the treatment protocol, which will require a fungicide. Some pets with minor infections can be treated topically, whereas other animals will need oral anti-fungal medication. Treatment of ringworm will also include disinfecting your home. It may take months to control. Your dog may have a condition that resembles a parasite or other condition that might mislead you in determining the cause of his itchiness. Alopecia and Cushing's disease are two possible conditions. Alopecia, or hair loss, can be brought on by low thyroid (hypothyroid) conditions and is not typically itchy. Low-thyroid dogs tend to have more skin issues than normal-thyroid dogs. Dogs with Cushing's disease will drink a lot of water and want to eat all the time. You may notice that the dog's fur is thinner and has less undercoat. The dog's belly may even be nearly bald and the skin looks thinner too. | Check for fleas. Check for sarcoptic mange. Check for cheyletiellosis, or walking dandruff. Check for lice. Check for demodectic mange. Check for ringworm. Understand what should not be causing itchiness. |
Like Vipassana meditation, Anapanasati is about quiet mindfulness. The first step, then, is to find a suitable location. The Buddha recommended three: the forest, the foot of a tree, or an isolated or empty spot. Silence is essential to Anapanasati, especially for beginners. For you, a quiet room might be best. A secluded woods or beach might also work well. Silence will help you to develop concentration. If you cannot find complete silence, aim for somewhere that is quiet and private. People can meditate in several different postures, like standing, reclining, sitting, and walking. Sitting is the best for Anapanasati. Ideally, you should take a cross-legged position with both feet turned up and resting on your thighs, i.e. the lotus position. Don't worry if you can't take the lotus position. It is also acceptable to sit half cross-legged, with one leg slightly bent. You should also sit erect. Your torso should be upright but not tense or rigid. Imagine that all the bones in your spine are linked together. As for your hands, they should lay gently on your lap. Like in Vipassana, the right hand is traditionally atop the left with the palms up. Your eyes can be closed, half-closed, or open – whichever is most comfortable – and your head should be tilted downward, your nose perpendicular to the navel. The focus of your mindfulness in Anapanasati will again be breathing. Turn your mind toward the rising and falling, the inhalation and exhalation of your breath. Follow the sensations involved and be aware of them. Be especially mindful of the place when the breath enters and leaves your nostrils. This will be a spot just under your nose or above your upper lip. Center on the spot where the breath touches the skin. Be aware: when you breathe in, recognize that you’re breathing in. Likewise when you are breathing out. However, don't try to control or hold back your breathing. As your awareness of breathing increases, it will become less willful. ” There are eight graduated steps in Anapanasati meditation, each one working up to nirvana. The basic and most rudimentary level is “counting.” Counting is intended for those with no background in the technique. People with experience in meditation may not need it and can begin with the second level. Fix your attention on the tip of your nose, as said. Now, count the movements of your breath. For example, you might count the first inhalation as “one, one” and the first exhalation as “two, two.” Continue to the tenth breath (“ten, ten”) before returning to “one, one.” If you lose track, start again at “one, one.” The counting itself is not meditation. It instead helps to calm the wandering mind, by making you aware when you become distracted and lose the count. In Anapanasati there are eight total steps. To get further in the technique, you will slowly be able to move into higher levels. “Following” comes next. Once you have calmed your mind with counting, you should be able to mentally track or “follow” the course of your breath without keeping track. Following just means to follow the breath with the mind. You do not deliberately breathe in or out, but only remain aware that it takes place. Try to see the beginning, the middle, and the end of each cycle of breaths. This practice is called "experiencing the whole body." “Contact” and “Fixing” come next. These both require stronger concentration and are harder to attain. People who reach this level may feel they have stopped breathing altogether, because they are so calm that it's hard to feel the action of the breath. They must keep focused on the spot under the nostrils. Many report calm, joy, or even powerful visions. Very few people make it to the upper steps of the technique. “Observing,” “turning away,” “purification,” and “retrospection” will take you to higher paths of self-awareness. If you want to achieve these higher grades, you will most likely need to find a spiritual master to guide you. Consider attending a meditation retreat – monasteries and other centers around the world host such retreats, in many cases as a free service to the community. | Find a good, quiet place. Sit upright. Focus on your breath. Begin with “counting. Pursue further “steps” to develop your practice. |
Once you become licensed, you should decide where in Michigan you want to settle. If you like the hustle of urban life, you may be interested in helping businesses find a home in revitalized Detroit. If luxury and the outdoors are more your speed, you might be more interested in helping ski buffs find their perfect winter lodge in the Upper Peninsula. Commercial real estate will give you a lot of opportunities to visit different parts of the state, helping business owners find the perfect spot for their operation. You might help a Michelin-star chef find a spot for a new restaurant in Ann Arbor one day and settle a nonprofit into a warehouse space in Detroit the next! Residential real estate agents tend to focus on one area, becoming intimately familiar with the different neighborhoods, school districts, and other local amenities. By studying an area, you'll be able to recommend the perfect suburban starter home for a young family or a chic downtown loft for a busy professional. When you're first getting started, you can start building your portfolio by asking the people closest to you if they know anyone who is looking to buy a home. Your broker will also help you come into contact with potential clients. You may come across some buyers from out of the area who are thinking of relocating to Michigan but who are hesitant to take on lake effect snow. If this is the case, show them brochures of idyllic snow-covered landscapes, describe cozy white Christmases, and let them know that they'll adapt to the weather more easily than they think. Although Detroit was hit hard in the last recession, there's a reason it's now being called America's Great Comeback City. If you have a potential buyer who is wary about settling in Motor City, show them the new businesses that are helping the local economy to grow, especially around Midtown. | Study the real estate market in different areas of Michigan. Choose to work in commercial real estate if you love to travel. Focus on residential real estate if you want to focus on one location. Build your portfolio by reaching out to your friends and family. Encourage buyers to embrace Michigan winters. Show clients the revitalization in Detroit if they are wary about its past. |
Measure 1 cup wild rice and pour the uncooked seeds into a mesh strainer. Place the strainer under a faucet and rinse the wild rice with cold water. Wild rice must be rinsed before cooking to remove unwanted hulls. 1 cup uncooked wild rice will yield between 3 to 4 cups cooked wild rice. Pull out a 2 quart glass covered casserole dish. Add the rinsed wild rice to the dish and 3 cups water. For additional flavor, replace the water with chicken, beef, or vegetable stock. " Put the dish in the microwave. Set your microwave to "High." Microwave the wild rice on "High" for 5 minutes. " Set your microwave to "Medium." Cook the wild rice in the microwave for 30 minutes on "Medium." Let the dish rest for 10 to 15 minutes. Place the cooked wild rice in a strainer to remove excess liquid. Return the strained seeds to the glass dish. Fluff, or stir, the wild rice with a fork and serve. Once you've strained the wild rice, you may season it with your favorite spices. | Rinse 1 cup wild rice. Combine the ingredients. Microwave the wild rice on "High. Microwave the wild rice on "Medium. Drain, fluff, and serve. |
” As an RSPCA inspector, you will regularly be asked to work evenings, weekends, and holidays. These hours and dates will not be negotiable, so it is important to consider if you will be happy with the schedule before pursuing this career. A major component of this career is time spent on the road. If you become an RSPCA inspector, understand that you may travel over 25,000 miles (40,234 kilometers) each year. You must operate a manual transmission vehicle, traveling across both urban and rural landscapes. Working as an RSPCA inspector involves periods of very high physical activity. You may need to run and swim. You may need to work at heights, or in confined spaces. You will also be required to lift heavy cages, and carry, haul, and otherwise handle animals. Perhaps even more taxing than the physical demands of working for the RSPCA are the psychological demands. You will experience a great deal of confrontation with other humans, and you must be able to stand your ground. You will encounter animals in poor situations. You may need to restrain or even euthanize an animal. All of this can be hard on the average person. In order to succeed as an RSPCA inspector, you must have exemplary communication skills. You must be able to defuse situations and confrontations. You must be able to talk yourself out of difficult situations. Most of all, you must be able to communicate clearly, concisely and assertively. | Understand that the hours are “unsociable. Recognize that there will be lots of driving. Be aware of the physical demands. Consider the psychological demands. Asses your communicative abilities. |
When writing you letter, make sure it's sincere and apologetic. This could also be a good idea if they're too angry to see you in person. Make sure, however, that you write that you want to see them in person -- don't hide behind a letter or an email. You have to do this face to face sooner or later. This is a more dramatic peace offering, but it can help make your friend feel better and like you've really made an effort. Include a small card that also says your sorry so your friend feels more special. Not everyone will be impressed, though, and this can be seen as your attempt to cover up something you did. The workaround? Don't let it be a cover up -- you still need to see them in person! If you're really sorry for something you've done, then sending a text message or Facebook message just isn't going to cut it. This is pretty impersonal and doesn't show much effort on your part. Sure, it's harder to suck it up and call the person or talk to him or her face to face, but this shows that you actually care about the friendship. Apologies are about you being sorry for your mistakes -- it is your job, therefore, to go apologize in person like a grown man or woman would. | Write a letter to your friend saying sorry. Send flowers. Never say sorry over txt or FB. |
You may be so busy dealing with a serious break-up, a job loss, or another significant event in your life that you don't have time to shower or get more than a few hours of sleep a night. However, if you want to be mentally strong, then you have to be physically able, too. If your body is in a funk or you're just feeling unkempt, then you'll be even less equipped to deal with the challenges. No matter how awful you're feeling, you need to make an effort to shower, brush your teeth, sleep, and get into a normal routine, so that you can start feeling as "normal" as you can. Make sure to make time for mental breaks when you're caring for yourself, too. Studies show that taking mental breaks, whether you're just daydreaming or closing your eyes and listening to a song that you love, can help ward off those stress chemicals and will prevent you from feeling overwhelmed. Your self-esteem depends on, among other things, how you value yourself. It's important to form a positive perspective about yourself and about life in general to ensure resilience. In acquiring competencies and responsibilities, you nourish your self-esteem, so it is important to get involved in life and not withdraw into yourself and feel threatened. If you feel that you are worthless, then you will feel incapable of tackling challenges. Use self-enhancement by paying close attention to your positive qualities, while minimizing your negative ones. You can begin by making a list of everything you like about yourself. Seek value through using your talents and abilities to their fullest, be it in a professional, volunteer, business, home front, or other capacity. Learn new abilities and skills as often as you can. This will strengthen your self-esteem and can also ward off fears. For example, if you're afraid your children might be hurt some day, take a basic first aid course to reduce your sense of fear and to increase your confidence in being able to cope should something happen. Workshops, seminars, courses, etc., are all good ways to improve your knowledge and to expand your network of acquaintances on whom you can draw support if needed. Creativity is an expression of yourself and the way in which you live. Creativity lets you unleash what words or conversation cannot express or even understand. Nourishing your creativity can also help you be more creative when finding more solutions to problems, and will show you that you can look at the world in more than one way. Take a photography class, write a poem, take up watercolor painting, redecorate your room in an original way, or consider sewing your own clothes. Though you don't need to have six pack abs to deal with a major crisis, being physically strong certainly helps. Due to the mind-body connection, if your body is stronger, then you have built up the strength and endurance to have a stronger mind, and it will indeed help you in moments of crisis. Being physically fit may improve your self-esteem, positive thinking, and ability to feel empowered, all of which will help you be more resilient. Try starting with something simple like taking a walk in the sunshine for twenty minutes a day; this activity has been proven to help people be more open-minded and ready to face challenges. It's important to unravel past motivations that feed into current approaches to life. Until you make peace with the hardships of the past, they may continue to influence and even direct your current responses. See setbacks and past issues as a chance to learn. Don't expect this to happen overnight but do tackle it; the end result will be a far more resilient self. Journaling about what happened and what you learned from it can help you come to terms with the past. See a therapist, a counselor, or your doctor if you cannot work through past issues alone. Think about past setbacks that made you feel like your life was over. See how you were able to work through them -- and to come out stronger on the other side. If you feel like you're missing closure on an event from your past, try to figure out what it will take to move on, such as confronting someone or visiting a place where you used to live. It isn't always possible to get closure, but there may be a way to change your thinking about the past so you can feel stronger when addressing future challenges. | Take care of yourself daily. Sustain your self-esteem. Nourish your creativity. Stay physically fit. Make peace with your past. |
While further education isn't strictly necessary, it will give you a basic understanding of makeup product lines. You'll learn about ingredients and application, both of which are important when starting your own line. Look for a degrees at local community colleges or vo-tech schools, which are cheaper than traditional 4-year colleges and often offer more flexibility. The attributes of your line are what define it and set it apart from other lines. For instance, maybe you want to focus on natural, organic products, or maybe your goal is to produce a high-end luxury line. Alternatively, maybe you want really vivid colors or very smooth, inexpensive makeup. If you want to stand out, bring something new to the marketplace. Think about what you wish you could find in makeup but can't. Try building your line around that. Talk to people you know, as well as cosmetologists. Find out what they want or need in a cosmetic product. For instance, maybe there are colors missing in the natural products you love or maybe you want inexpensive makeup that stays on your face all day. Spend time researching common ingredients. Look at what they do for a product, as well as whether they're common allergens. Decide what kinds of ingredients you'd prefer in your products. Look at products you love to see what kinds of ingredients they have. Check the back of the package and the company's website for ingredients. That can give you a starting point, as you can look up more about each ingredient you find. Check into alternative, natural ingredients, too, to see if they're better for your brand. The FDA regulates items like cosmetics, so study them before you start your business. It may affect what ingredients you choose, for instance. You can find the FDA's regulations on cosmetics at https://www.fda.gov/cosmetics/. It's divided into topical sections, so you can find what you need by clicking on the appropriate link. For instance, you may also be required to list all or some ingredients on the label. Check back regularly, as FDA regulations will change over time. | Obtain a degree or college diploma in cosmetology to gain an understanding of the industry. Choose the attributes you want to base your brand on. Build a brand around what's missing in the marketplace. Study cosmetic products to pick ingredients for your line. Learn the Food and Drug Administration's (FDA's) regulations. |
" This game is much like FLAME. It is also random, but can be played with friends for fun or to explore your true feelings for someone. The romantic twinge you feel deep down when you select that certain someone could mean your feel for that person as more than a friend. To play this game you'll need a blank piece of paper and a pen or pencil. On one side of your paper, you should write two lists of people: one male and the other female. These lists should have an equal number of people in each and can even include famous people, if you want to have fun with it! On the back of your paper, write a list of simple actions. You can include as many or as few actions as you wish, some examples of actions including: hug, shake hands, poke, wave. You can do this many different ways, but you'll want to fold your paper so that your lists are hidden from view. Try folding your paper in half three times - depending on where you've written your list, this kind of fold might work for you. Now that your paper is folded in such a way that your lists can't be seen, blank parts of your paper should be all that is visible. On the side that is face up, draw a button and label it "Button", "The Button", or "Push." Ask a friend who is willing to play to "push the button" and, when she does, open your paper to the side with your lists of people. Be careful that you do not show your friend any of your lists. You should keep your lists of people and actions secret. You should ask your friend what gender she wants to choose for this round of "Push the Button." When she has chosen either "Boy" or "Girl," you should ask her to choose a number. This is the subject, or the person you will be performing an action to/on. Now that you know the "who" you and your friend need to find out what will happen to that person. Turn to your action list and ask your friend to choose a number. Once she does, you will can tell her what she is going to do and who she will do it to! For example, if your friend chose the name "Alex" and the action "shake hands," once these decisions have been made you would tell her, "You are going to... shake hands with Alex!" | Prepare to play "Push the Button. Write down your subject group. Come up with your action list. Fold your paper. Draw your button. Get a friend to push the button. Have your friend choose. Determine the action and tell your friend. |
Turn your camera on by pressing the “Play” button at the back. At the back of the camera, press the Wi-Fi logo on the top of the circular button. This will bring you to the camera's Wi-Fi menu. From your camera's Wi-Fi menu, select the cloud icon. The camera will start looking for available Wi-Fi networks in the area. From the list of available networks, select the one you’d like to use. Make sure you have access to this network as you will still need to input the necessary security parameters for it. When, or if, asked, input your network's password. Press the “FUNC. SET” button to bring out the keyboard, and use this to enter the password. Once confirmed, your camera will be linked with your network, and it has stored it under an Access Point. | Turn the camera on. Access the Wi-Fi menu. Select the cloud. Select a network. Input the network password. |
Set it to 350ºF (175ºC). Cream the butter, adding sugar slowly. Combine until uniform and lighter in color. Add the flour in two or three increments, mixing in each one until well combined. Thoroughly mix in baking soda, salt, cocoa powder, and vanilla extract. Knead the dough until it sticks together. Chill for 15 minutes. Roll out the dough to about ¼ in (0.6cm) thickness. Cut out cookies using cookie cutters in any shape. Transfer to a parchment-paper lined baking sheet. Bake until fragrant and just beginning to crack on the surface. This can take anywhere from 8 to 15 minutes, depending on how large the cookies are. Check on them regularly. Let them cool completely on a wire rack or parchment paper. This takes about 5–10 minutes. You can melt the chocolate chips in a microwave, but they may burn or separate. For best results, melt over a double boiler. Stir in the peppermint oil. You can use a pastry brush or the bottom of a spoon to help spread it evenly. Alternatively, dip the cookies into the chocolate. Let cool completely on a wire rack, with something to catch the dripping chocolate. | Preheat your oven. Mix the butter and sugar. Mix in remaining cookie ingredients. Knead and chill. Form the cookies. Bake the cookies. Let cool. Melt the chocolate chips and peppermint oil. Pour or spread the chocolate onto the cooled cookies. |
Because Hello Kitty is a cartoon character, her face is always outlined in black. Take the black frosting and transfer it to your piping bag. Fit the bag with a round tip. Starting at the out corner of the left ear, pipe a continuous line of frosting all the way around the edge of the cake to outline the face. When you get back to the corner of the ear where you started, continue the rounded outline of the face for a half-inch (1.3 cm) past the starting point. Use your eye to locate the center of the cake. Orient the yellow jelly bean so it's horizontal, and dip one side into the leftover white frosting. Press the jelly bean into the fondant, an inch (2.5 cm) below the center point of the cake. With your piping bag, pipe a thin line of black frosting around the yellow jelly bean to outline the nose. To create the eyes, dip one side of each black jelly bean into the white frosting. Position the jelly beans vertically. Place one jelly bean on either side of the nose, in between the nose and the outer edge of the cheek, and with the bottom tip of the jelly bean at the height of the top of the nose. Gently press the jelly beans into the fondant to secure the eyes in place. Cut six three-inch strips of black rope licorice. Place three whiskers on either side of the face. Use your finger or a knife to paint a small amount of white frosting onto the bottom quarter of each strip. Position the whiskers so they're half on the cake and half hanging off. On either side of the face, there should be one whisker at the height of the top of the eye, one at the height of the bottom of the eye, and one at the height of the bottom of the nose. Cut a three-inch (7.6-cm) strip off the fruit tape. Wrap the remaining tape into a loop that's about five inches (12.7 cm) long. Use the three-inch strip to wrap the center of the bow and hold the loops together. Use your finger to spread some frosting on the inside edge of the center wrap so it will stick to itself. Spread a layer of frosting on one side of the bow and gently press it into place on the cake. Position the bow on a diagonal below the right ear, following the curve of the face. Once you add the final touch with the bow, the Hello Kitty cake is ready to serve. Depending on the size of the slices, this cake can serve eight to 12 people. | Add the cartoon outline. Add the nose. Add the eyes. Make the whiskers. Make the bow. Serve and enjoy! |
This step will moisten the dry stain so that it's more likely to come out. You don't need to take long – just enough to thoroughly wet the fabric. The cotton should be damp, but not dripping. Be gentle, and try not to stretch or tear the material. Squeeze the juice directly from a lemon, or use a pre-bottled lemon juice product. Soak the stain thoroughly, so that the acidity begins to act upon the wine. As the lemon soaks into the fabric, shake salt onto the area. Use your fingers to massage the salt and lemon into the stain. Work the salt in from the front and the back of the stained area for more dramatic effect. Standard table salt is fine, but any salt will do. You may even be able to use coarse sand and other gritty materials to scrub the stain. Rinse the back of the stain in cold water from a faucet. Wring the fabric out with your hands, and massage it, paying special attention to the stained area. Do not stretch or tear the material, but don't be afraid to vigorously rub the stain. When the stain is nearly gone, wrap the garment in a clean towel to wring out most of the moisture. Always rinse from the back side of a stain. Wash it out of the fabric, not through it! Squeeze more lemon juice directly onto the stain, in a concentrated dose. Lay the cotton out in the sun. Use a flat surface, if possible, so that the fabric does not stretch as it dries. The acidic lemon and the UV rays of the sun make for a natural, fabric-safe improvised bleach. | Soak the cotton in cold water. Wring out the excess water. Apply lemon juice to the stain. Scrub the stain with table salt. Rinse and wring out the fabric. Add more lemon juice. |
Some doctors will help anyone have twins, like the doctor of the Octomom. Others will only help if there is a "medical necessity." There are several medical reasons for a doctor to help you have twins. If you are older, the doctor may suggest having twins is lower chance of birth defects than having two single pregnancies. There are other reasons why a woman may medically not be able to have more than one pregnancy, known as Secondary Infertility. Age and fertility windows are other reasons for needing to have twins. Implanting multiple eggs is cost effective since each IVF egg has a lower chance of implanting, so best to try a bunch at once. It is normally used as a treatment for women who do not ovulate, but when taken by women with no issues it can raise the chance of having twins to over 33%, depending on the woman. Clomid works by encouraging the ovaries to drop more eggs in a cycle. Clomid can result in triplets or more, so be warned! ) IVF used to be called "test tube babies." IVF procedures result in twins at a high rate. Normally the doctors will try to implant many embryos in the hopes that one sticks, but if one sticks, two is also likely. Overall, the chances of having twins in IVF are between 20% to 40%. IVF can be expensive. There are many clinics that do IVF, so get referrals and shop around. IVF is now fairly routine. It's not cheap or quick, but it is not unusual these days either. | Let a doctor help you increase your chances of twins. If you are undergoing IVF, you could be spending some serious money. Talk to your doctor about an oral medicine called Clomid. Go through IVF (Intro Vitro Fertilization. |
Unlike most file types, DAT files can be created by virtually any program; as such, you'll need to know which program created the DAT file to figure out which program to use to open it. If you don't know which program was used to create the DAT file, you'll need to figure out which program to use before you can open the DAT file. Click or double-click the app icon of the program that was used to create the DAT file. Click and drag the DAT file onto the program's window to do so. Since your Mac usually won't view the DAT file as readable, you can't typically open the DAT file by using the File > Open menu in your selected program. This will attempt to open the DAT file in your program. In some cases, you'll receive a warning that the file's contents don't match its file extension (or similar). If so, click Yes or Open to prompt the DAT file to open. For example, opening an Excel-created DAT file in Excel may result in a prompt warning you that the file may be corrupted. You can click Yes to open the file anyway. If you want to avoid having to drag the DAT file into its program every time you want to open it, you can change the file's extension. Keep in mind that you must know the exact extension used for the DAT file, as changing the extension to use even a slightly different format (e.g., MP4 instead of AVI) can result in the file breaking: Select the DAT file. Click File, then click Get Info in the drop-down menu. Click the triangle next to the "Name & Extension" category. Uncheck the "Hide extension" box if necessary. Replace the dat extension with your file's extension in the file's current name. Press ⏎ Return, then click Use .extension when prompted (e.g., for an XLSX document, you would click Use .xlsx here). | Determine the program that created the DAT file. Open the program. Drag the DAT file into the program's window. Drop the DAT file. Confirm that you want to view the file if prompted. Change the DAT file's extension if necessary. |
If your boots are leather, keep them well polished. All types of boots should be kept clean. A regular wipe-down with warm water for many synthetic boots will help remove dirt and other encrusted elements. clean and dry. At winter's end, never store boots without cleaning them first and ensuring that they are completely dry. Otherwise, you risk finding moldy, cracked, and possibly ruined boots next winter. Stains left too long may set permanently and weaken the boot. And mold that grows on one boot can cross-contaminate other shoes, boots and items of clothing stored in the same vicinity. Do not store boots in plastic bags. Suede and leather need to "breathe" and plastic bags restrict this ability, drying out the boot and trapping mold. Better choices include pillowcases, fabric shoe bags and cloth bags. Store boots away from direct light or heat sources. Direct light can fade the boots, while direct heat can cause them to dry out and crack. If the stains are really bad, seek professional help from a shoe repairer, dry cleaner or similar. You could also call the manufacturer for advice. A well maintained boot is a long-lasting boot. Repeat the preventative and storing process on your boots every year or wearable season. This will keep your boots in good condition so that they will last longer! | Keep the boots polished and clean. Store winter boots Seek professional help. Repeat yearly. |
Exercise can help clear your mind, and it often lessens the intensity of emotion that you're feeling. Any kind of exercise you enjoy is fine, from swimming to walking. When you're feeling stressed or anxious about a situation, it's usually because nothing is resolved, and you can't decide what kind of action to take. Taking an action, even if it's not the perfect one, often relieves some stress. For instance, if you're stressing over a family situation, sit your family down to discuss it. Try to come up with a solution together. Mindfulness is the act of being fully present in what you're doing. You savor each bite of your food, for instance, and you give yourself over to the moment when your favorite song comes on the radio. You take a moment to breathe in the cool morning air or appreciate the sunrise. Being mindful helps with stress because it pulls you out of your head into your body. It forces you to feel instead of think. Whether you're an avid gardener, love to read, or enjoy cooking, block out time for those activities. When you do things you love, you enter a flow state where you lose track of time and leave your stress behind. Make sure you're making time at least 2 to 3 days per week to do the things you love, even if it's just for a short period. Spending time relaxing each week is vital to lowering your stress levels. Try relaxing activities like taking a bath, getting a massage, listening to music, practicing yoga, or meditating to keep your stress down. Engage in relaxation activities at least 2-3 times a week. In fact, many people find a daily meditation practice does wonders for their stress levels. If you find yourself in a stressful situation, try a deep breathing technique. Close your eyes, and focus on your breathing. Breathe in deeply through your nose, counting to 4 in your head. Hold for 4 counts, and then breathe out for 4 counts. Keep using this technique until you feel yourself relax. Socializing is important for lowering stress levels, as it gives you a chance to laugh and let loose. Plus, it helps you feel like you're not alone in your own little world. You have people who support you through your problems. If you're feeling stressed, try having lunch with your spouse or enjoying a night on the town with your friends. It can also help to share what you're feeling stressed about. Your loved ones may be able to offer a solution you hadn't thought of. At the very least, you'll feel like you have support in the situation. each night. Your stress levels increase when you don't get enough sleep. Your brain doesn't function as well, so you aren't able to think clearly about your problems. Plus, when you don't get enough sleep, you're more likely to be in a bad mood, contributing to your stress levels. If you have trouble getting to bed on time, set an alarm for an hour before bedtime. When the alarm goes off, shut off your electronic devices, and start getting ready for bed. That way, you wind down before your head hits the pillow. Make sure to block out distractions like light and sound, so you'll sleep better. | Get in at least 30 minutes of exercise most days of the week. Take action on things that are stressing you out. Practice mindfulness in your daily interactions. Take time out each week to do the things you love. Learn relaxation techniques to lower stress levels. Spend time with people you love. Sleep 7-9 hours |
Even if you want to accept the offer as soon as you get it over a phone call, make sure you know what you're getting into. If you need to, ask questions of the person making the offer, such as what your salary will be, what benefits you'll receive, and what time off you'll have. If any of this information comes as a surprise to you, you may want to hold off on accepting. Ask for more information in writing so you can follow up with questions. Make sure you know exactly what your day-to-day role will look like, as well as where your job overlaps with other people. Talk about how much you'll be expected to work individually and on a team. For instance, you might say, "I'd like to know a bit more about my role in the company. What exactly would my responsibilities be? How does my position intersect with others' in the company? How much work is cooperative and how much is individual?" It's important to know where you're entering the company. If you are starting out at a lower position than you expected, you may want to negotiate a higher position, as that will be harder to change once you accept. In addition, check how and when you can advance once you accept the position. For example, you may ask, "What will my starting title be? Can that be changed?" As far as advancement, you could say, "How does advancement work from this position? When will I have advancement opportunities?" If you want to accept as soon as the phone call comes in, then you should be ready to commit completely. Do your homework on the company and benefits to make absolutely sure want that particular job. If you accept and back out later, that looks much worse than waiting a few days to accept. Also, bear in mind you'll have less room to negotiate after accepting the offer. The real value of waiting a day or two, or getting the offer in writing before accepting, is you have a bit of breathing room to think and consider whether or not you want to negotiate your salary, benefits, or position. Once you accept the offer, most companies will not engage in negotiation with you. However, if you think the offer is fair, there's no reason not to accept! | Check out the details of the offer before accepting. Discuss your role and responsibilities if they're not clear to you. Request information about your job title and advancement. Be ready to commit to the company. Keep in mind that, once you accept, you likely won't be able to negotiate. |
While the virus is most contagious when it causes painful cold sores to appear, it lies dormant in the body of an infected person at all times. This means that you can transmit the virus to others even if no cold sores are visible on your body. Even if you take care not to touch your cold sore, you might touch it without realizing that you did. Washing your hands frequently will help keep the virus from spreading to other people. If you have a cold sore, you should not share with other people things like eating utensils, razors, towels, drinks, toothbrushes, lip balms, and other items that may come in contact with the cold sore or saliva. This includes secondary contact, as when your hand touches the cold sore and then the item. The herpes virus can pass from your cold sore to another person through kissing, so to be safe you should refrain from kissing someone while you have a visible cold sore. Engaging in oral sex while you have a cold sore can spread the herpes virus that causes cold sores (HSV-1) to the genitals. Oral sex can also cause the herpes virus that causes genital herpes (HSV-2) to spread from an infected person to the lips. Since the herpes virus is most contagious when cold sores appear, if you can make them go away, then you reduce the chances of spreading the virus to another person. Ask your doctor about what antiviral drugs (such as Acyclovir, Valacyclovir, Famciclovir, and Penciclovir) you can take to make the cold sores disappear sooner. Some antivirals are in pill form, while others are creams. For severe cases there are also injections. You can also take an over-the-counter cream (containing Docosanol) to shorten your cold sore outbreak. If you use an antiviral cream, apply it to the cold sore while wearing a disposable glove and/or use a cotton swab. This will keep you from touching the cold sore and potentially spreading the virus. | Keep in mind the risk of spreading the cold sore virus to others at all times. Wash your hands frequently. Do not share certain items with others. Do not kiss anyone. Do not engage in oral sex. Take medications to speed the healing process. |
Set up a puppy room in which the dog will sleep and eat, rather than letting it roam all over the house. Letting it roam your whole home will make potty training more difficult, as you will have a harder time keeping track of what it is doing. Take the puppy straight out to the spot that you intend it to use as a toilet. Pop it down on the spot and if the dog happens to 'go,' give it heaps of praise. The idea is for the dog to associate going to the bathroom in that spot with getting heaps of praise. This makes it worthwhile for the dog to save up its bodily functions in return for adoration. Of course potty training doesn't happen instantaneously and you need to stick at it. Training requires the puppy to learn where it is meant to go, and where it shouldn't go. To teach the later means constant vigilance. Watch it indoors like a hawk and when the dog shows the earliest signs of wanting to toilet, such as sniffing with great concentration or sidling up to objects, then pick it up and take it outside to the toilet spot. Then when the dog goes in the right place, lavish it with praise. An adult dog that has never been potty trained should be able to hold it for several hours once trained. However, to increase your success rate, take an 8 week old puppy outside every 20-30 minutes. If you can't be with the puppy in between toilet stops, then pop it in its crate rather than letting it go to the bathroom in the house. Also, puppies tend to toilet about 20 minutes after eating, so put him outside after each meal, and likewise immediately after eating. If the dog or puppy does have an accident indoors, be sure to thoroughly clean it up. There should be no lingering odor left behind once you have cleaned it. A lingering odor could draw it back to use the same spot once again. | Start toilet training your goldendoodle as soon as you bring it home. Don't get discouraged and be vigilant. Take the dog out frequently. Clean up accidents thoroughly. |
The gas pedal is the skinny pedal on the right side. The brake pedal is the wider pedal that's in the middle of the 2 other pedals. The clutch is the leftmost pedal in your truck. Each time you want to change the gear, you’ll have to press down on the clutch pedal. Using the clutch is typically the most challenging part of driving stick shift for most people. You should use your right foot to press the gas and brake pedals. Use your left foot to press down on the clutch. The stick shift should be to the right of your seat (for trucks with left side steering wheels). Most stick shifts will have the gear numbers printed on top to help you locate them. Typically first gear will be left and up, second gear will be left and down, third gear will be centered and up, fourth gear will be centered and down, fifth gear will be right and up, and reverse will be right and down. Pushing the stick shift into the center will put the truck in neutral. Position your rearview and side mirrors so that you can see around your truck. Eliminate as many blind spots as you can to prevent crashing. Also, move your seat so that you feel comfortable reaching the pedals but can still see out of the front windshield. Remember to buckle your seatbelt before you start the truck. Manual trucks will roll whenever you put them in neutral if you don't have the brakes engaged. This makes practicing on a hilly road difficult. When you first start off, try to find flat ground to practice on. | Find the clutch, gas, and brake pedals. Find your stick shift and look at the image on the top of it. Adjust your seat and mirrors so you can see around you. Practice driving on flat ground. |
Wash 2 cups (340 g) of fresh strawberries and use a knife to carefully cut and discard the stems. Cut the strawberries into quarters and place them in a blender or food processor. Add 3 tablespoons of sugar and put the lid on the blender. Puree the strawberries until they're completely smooth. Blending the strawberries will also help the sugar dissolve. Get out a small bowl and measure 2 tablespoons of agar flakes into it. Carefully pour 1/8 cup (30 ml) of hot water over the flakes. Stir the mixture to dissolve the flakes and set the bowl aside, so the agar cools. Avoid letting the mixture turn solid. Agar flakes are a vegetable gelatin made from sea vegetables. This makes them a safe vegan choice for making mousse. Pour 1 1/4 cups (300 ml) of whipping cream into a large mixing bowl along with 2 tablespoons of powdered sugar. Add the cooled agar mixture to the bowl. Use a stand or hand mixer with whisk attachments to whisk the ingredients on high speed. Whisk the mixture for a few minutes, so the cream becomes stiff. If you can, chill the mixing bowl and whisk attachments for 5 to 15 minutes before you whisk the mixture. A cold bowl will help the cream whip up faster. Transfer the strawberry puree to a serving bowl or mixing bowl and add the whipped cream mixture. Use a rubber spatula to gently fold the cream into the strawberry puree. You can chill the mousse or scoop it into individual serving dishes before you chill it. Refrigerate the mousse for 4 to 6 hours, so it sets up. Garnish the mousse with 2 to 3 fresh strawberries and fresh mint. | Puree the strawberries with the sugar. Dissolve the agar flakes in hot water. Whisk the whipping cream, powdered sugar, and agar mixture. Combine the gelatin-free strawberry mousse. |
Being a mentor is a tough job, and so too is being mentored. It is common for mentees to be short on self-confidence to begin with, or to have their confidence shaken in the face of setbacks or criticism. As a mentor, be honest and realistic with your guidance and feedback, but do so with an air of optimism. Help your mentee believe that self-improvement is never out of reach. Even when difficulties arise, never act like your mentee is failing or will never comprehend your guidance. If they don't do so well at a task or exam or project related to your mentoring, keep smiling and offer to help them with what they got wrong. If they do do well, feel proud of what they have accomplished with your help and congratulate them. You might assume that only the mentee is apt to get upset or frustrated by poor results. However, you invest a lot into the relationship as a good mentor, and your own frustrations about not “getting through” to or adequately helping your mentee might cause you to project these emotions outwardly. Basically, you might be mad at yourself, but be tempted to direct this anger toward your mentee. Never, ever, curse at the learner, or say (or even intimate) that they are worthless or dim-witted. Not only will you crush their confidence, you will likely face sanctions if your mentorship has some sort of affiliation. Never let your frustrations get the best of you in front of your mentee. Take a break or make an excuse to cancel or cut a session short if necessary. Even if the problems are primarily the mentee's doing, steer clear of accusatory “you” statements; stick with “I” and “we” statements that focus on things you can work on together. For instance, don't say “If you would just pay attention to what I’m saying here….”; try “I think we need to find better ways to communicate with each other.” Start by complimenting them, identifying some of their strongest points. Then nicely lay out some areas they need to work on. Be direct, but not unkind. Finish it off with some further encouragement, projecting a positive outcome of future efforts. For instance: “The ideas you presented during yesterday's conference call were fantastic. We should continue to work on your poise and delivery, though, so that the full impact of what you’re advocating for is felt by all. Just keep working hard and coming up with those great solutions, and before long you’ll be the one running the conference calls!” Make sure they know that you believe in them, and that you are aware of their efforts and improvements. Don't withhold deserved praise, thinking that this withholding will help “toughen up” your mentee or stoke their motivation. When they’ve earned it, even for minor successes, give it to them. On the other side of the coin, don't manufacture false praise just for the sake of saying something nice. You risk losing your credibility if your false praise is transparent. If your mentee has given you little reason to offer praise, focus your energies on constructive criticism and responding to their questions. | Exude optimism. Stay in control at all times. Serve your mentee a steady diet of the "feedback sandwich”. Lay on the praise. |
Saying "I love you" makes you vulnerable, as the other person may not reciprocate those feelings. He may feel afraid that you'll reject his love, even if you've shown him, you love him already. If he's been in a bad relationship in the past, he may not be as willing to jump in emotionally to this relationship. Therefore, don't automatically assume something's wrong if he hasn't said it yet; he may just be waiting until he feels ready to make a commitment to you. It may be that he just doesn't like to talk about his emotions. Instead, maybe he prefers just to show how he feels about you, making you a priority in his life. | Know he's afraid of rejection. Understand how the past affects the present. Realize some guys have a hard time verbalizing emotions. |
Turmeric is a root that looks similar to ginger root, often carried in grocery stores and health food stores. You can buy whole yellow turmeric root in bulk and store them in the refrigerator for use within a month. Store whole turmeric root in an air-tight container, layering the roots between clean dry paper towels. Change the paper towels once they become damp so the roots do not mold. You can also find turmeric in powder form in the spice aisle of your local grocery store. It should appear bright yellow and often comes in a clear, glass bottle. You can store ground turmeric in a cool, dark space or on your spice rack, away from direct light. Peel the skin off the root with a peeler and finely mince the root as you would a ginger root or garlic. You can then saute turmeric root with onions, carrots, and celery. Add in a healthy fat source, like coconut milk, as well as other vegetables, to make stews and curries. You can also add turmeric root, in fresh root or ground form, to soups to act as a spice base. Add a dash of turmeric to chicken noodle soups or coconut milk based soups. Turmeric's peppery flavor works well with roasted vegetables and adds depth to vegetable dishes. Roast cauliflower with olive oil, turmeric, cumin, and some fresh black pepper. You can then put the roasted cauliflower over quinoa for a healthy, filling vegetarian meal. The recipe for roasted cauliflower with turmeric and cumin can be found here:http://www.thekitchn.com/recipe-cauliflower-steaks-recipes-from-the-kitchn-195541. You can also put turmeric in chicken or beef stir frys, as well as tofu stir frys. Turmeric adds a warm flavor to hot dishes and goes well with the lighter flavors in a stir fry. The recipe for chicken stir fry with turmeric can be found here: http://www.seniorlifestyle.com/5-turmeric-recipes-combat-alzheimers/. If you tend to jump start your mornings with a smoothie, you may want to consider adding turmeric to your next morning smoothie. Pair ⅛ ground turmeric to a smoothie with carrots, raspberries, goji berries, and coconut milk or almond milk. You can also use fresh turmeric in place of ground turmeric. The taste of turmeric is often masked by the other flavors in smoothies. Turmeric tea is a great way to consume turmeric, especially if you are fighting off an illness or a cold. You can make turmeric-ginger tea by boiling ¼ teaspoon ground turmeric and ¼ teaspoon ground ginger in 1 cup water. Let the tea simmer on the stove for 10 minutes. Then, add a splash of milk or soy milk and strain the tea into a tea cup. Add honey or sugar to taste. You can also add turmeric to hot chocolate to create a warm, peppery drink. Combine 1 cup milk, coconut milk, or almond milk with 1 tablespoon unsweetened cacao powder, 2 teaspoons honey, ¼ teaspoon ground turmeric (or ½ teaspoon grated fresh turmeric root), and ¼ teaspoon cinnamon in a small saucepan. Bring the mixture to a simmer, whisking the mixture until the spices and the cocoa are well combined. | Buy whole turmeric root at the grocery store. Use pre-ground turmeric for an easier option. Add turmeric to stews, curries, and soups. Roast vegetables with olive oil and turmeric. Use turmeric in stir frys. Put turmeric in your morning smoothie. Make turmeric tea for an easy option. Try turmeric hot chocolate as a yummy treat. |
If you have a mortgage on your property, it may have a “due on sale” clause. This clause gives your lender the right to demand payment in full of the balance you owe on the mortgage if you sell or transfer some portion of your ownership. The reason: The property is the bank's security that if you don't pay your mortgage, the bank can seize your property. Obviously, if you sell or transfer some of your property, that gives the bank less security. However, there are exceptions to the "due on sale" clause. These are spelled out in legislation known as the Garn St. Germain Act--specifically 12 U.S. Code § 1701j–3 - Preemption of due-on-sale prohibitions. There are nine exemptions--nine cases in which a lender may not invoke the "due on sale" clause. Exemption six is: "a transfer where the spouse or children of the borrower become an owner of the property." Nevertheless, if your mortgage has a due-on-sale clause, it doesn't hurt to notify your lender in writing of your intent to add your spouse to the deed. When your name was the only name on the deed, you could do whatever you wanted to do with the property. If you add your spouse, that means he has the same interest in the property as you do, and you can't sell it, make improvements, or do anything else to change it without his consent. Adding your spouse's name to the deed will expose your property to any judgments against him. For example, if he has a bad debt, his creditor can sue and force the sale of your property to pay it off. Become familiar with your spouse's financial history before you decide to add his name to your deed. If you alter the deed so that you and your spouse both own the property, instead of just you, it changes the situation in the eyes of banks, lenders, and the government. Depending on your spouse's financial status and earnings history, adding his name to your deed may make you ineligible for refinancing, a reverse mortgage, or certain government benefits such as Medicaid. The typical reason to add your spouse's name to your deed is to remove your property from the time-consuming and costly probate process, guaranteeing your spouse will get the property when you die. However, this isn't automatically true, and there may be a more efficient way for you to accomplish the same goal. Generally speaking, adding another owner only makes the probate process more complicated. As long as you retain interest in the home, it's still going to go through probate. If your goal is to avoid probate, you must specify in the deed that you are claiming as joint tenants with a right of survivorship. Some states have a specific deed-holding status: Tenants in the entirety. That applies only to married couples. If you live in a community property state, you can specify the home or land is community property with a right of survivorship. Arizona, California, Idaho, Louisiana, Nevada, New Mexico, Texas, Washington and Wisconsin are community property states. Otherwise, married couples usually claim property as tenants by the entirety. Your county recorder's office will have a list of ways to claim property. Make sure you select the one that best suits your needs. To avoid probate, you must choose an ownership relationship that includes a right of survivorship. That means when you die, your spouse will absorb your ownership share of the property. | Read your mortgage. Recognize you will lose some control over your property. Learn the necessary words to use to avoid probate. |
In some cases, serious symptoms may indicate that you need to seek immediate medical attention for ear pain. Some situations where immediate medical attention may be required include: hearing loss severe pain dizziness stiff neck with a fever redness, swelling, and/or pain around the ear not being able to move the facial muscles around the ear Ear tubes are often advised when ear infections continue to come back. For example, if someone has more than three ear infections in six months or more than four ear infections in a year, then ear tubes may be necessary. Ear tubes are implanted during an outpatient surgical procedure and some will come out on their own after six months to a year. Some kinds of tubes require surgical removal. For a severe ear infection, antibiotics may be necessary. Doctors are often cautious about prescribing antibiotics for simple, first time ear infections, because they will often resolve on their own and/or are caused by viruses, and therefore the increased risk of antibiotic resistance is not warranted. Ask your doctor if you think antibiotics may help you, but try not to pressure your doctor to prescribe them if he or she thinks they are unnecessary. | See a doctor for serious symptoms. Ask about ear tubes. Take antibiotics if necessary. |
A leather jacket is a timeless piece that instantly makes you look like you have a casually cool attitude. Look for a jacket that's well-made, with sturdy stitching and heavy-duty leather. If you’re worried about the price tag, check local consignment stores or opt for a vegan leather. If you want to look like you could hit the skateboard at any moment, pair skinny jeans with a casual t-shirt and a pair of skate shoes or Converse. To really up the bad-boy look, stick to all-black. If you love the clean look of preppy style, take your outfit to the next level with a pair of bold corduroys. Pair them with a slim-fitting button-down shirt or a sweater worn over a t-shirt. Street style is all about the kicks. If you love the effortlessly cool hip hop vibe, find clothes that coordinate with your coolest pair of shoes. Once you narrow down your own style, start adding in accessories to make your look more unique. For instance, you might add buttons to your jean jacket to add a 90s rocker vibe to your streetwear look, or you might add a bold, funky watch in a bright color to an otherwise buttoned-down preppy look. Sticking to one bold accessory at a time will usually have the greatest impact. | Wear a leather jacket if you’re going for a casual rocker vibe. Wear a pair of skinny jeans for a skater look. Try a pair of corduroys in a bold color to upgrade your preppy style. Match your outfit to your sneakers for a street style look. Add your own touch with accessories. |
Fill a bowl or basin with 1 US quart (950 mL) of warm water. Add 1⁄2 teaspoon (2.5 mL) of dishwashing detergent and 1 tablespoon (15 mL) of white vinegar to the water. Mix until well combined. This method may be best for larger stains, as you will soak the entire garment. Submerge the linen into the solution. Let it soak for approximately 30 minutes. This will allow time for the chemicals to react with the stain. You may want to gently stir the solution from time to time. Take the linen out of the soaking solution and rinse it with cold water. Pay special attention to the stained part of the garment. Don't use hot water, as it can permanently set the stain. Squeeze out excess moisture without wringing the fabric. Squeezing the liquid out instead of twisting it will help keep the shape of the garment intact. Set it out to dry on a flat surface or hang it on a clothesline. If traces of the stain remain, repeat the process by mixing up a fresh soaking solution. You may also want to try another method, such as rubbing alcohol, if the stain is particularly stubborn. | Create a cleaning solution. Soak the garment. Remove and rinse. Air-dry the linen. Repeat the process if needed. |
When your parents are deciding whether to let you stay home alone, you have to be willing to meet them in the middle. They might only be comfortable leaving you home alone in certain situations, and you should respect their feelings and agree. Even if you’re only allowed to stay home alone once in awhile, it's an opportunity to prove that you can be trusted on your own all the time. Your parents may be some conditions on when you can stay home alone, such as only when they’re going to be gone for a couple of hours or less, or when neighbors that they trust are going to be home next door while they’re gone. The conditions may seem annoying, but it still gives you a chance to build trust. Your parents may also want to establish ground rules for when you’re home alone. For example, they may not want you to have friends over or use the stove when they’re gone. Make sure that you go over all of the rules so you understand what's expected of you. If your parents decide that you’re not ready to stay home alone, you should react to their decision maturely. Yelling or whining will only convince them that they were right in saying no. Instead, accept the decision in a calm, controlled manner so they can see how mature you are. Remember, this is a big decision from a parent's perspective, and it may not be in your power to influence it. You can get the best grades in the world and obey all their rules, and they still might be hesitant because of general safety concerns. It's okay to let your parents know that you’re upset with the decision, but be respectful. For example, you might say, “I’m very disappointed, but I understand your decision.” You may also want to ask if you can revisit the subject again in the future. That way, your parents will know that you’re very serious about the idea of staying home alone and you’ll have hope for the future. If your parents won't let you stay home alone after your discussion, you’ll probably want to ask about it again as soon as possible. But it's a bad idea to push the issue so soon after they’ve said no. Instead, give them some time to think about the idea further. Try to wait at least a month or two before asking again, so your parents have even more time to see how mature and responsible you are. When you’re waiting to ask your parents about staying home alone again, be on your best behavior. Maintain good grades in school, do all of your chores, and follow all of your parents’ rules. The more they see you behaving in a responsible way, the more likely they’ll be to say yes the next time. | Be willing to compromise. Accept the decision calmly. Wait before asking again. |
“Just because” is a fine excuse to make a mixtape, but “you made me smile yesterday and I can't figure out how you did it” is better. Your reason will suggest themes, which can be adopted to make the mixtape more cohesive. It doesn't necessarily have to be connected to your reason for making the mixtape, but you should choose something you think your boyfriend or girlfriend will appreciate. Using the example above, you might come up with a theme of songs that mention smiling. Feel free to use novel or unorthodox interpretations of your theme to help you find more songs. Get as many songs together as you can and listen to all of them, or at least parts of all of them. Keep trying until you get it right. If you just can't seem to scrape together enough music to fill a blank tape, try to come up with a different theme instead. Think about what your significant other likes, what you like, and how you want the theme to be expressed. Think about whether or not you can create a deeper message out of your songs by putting them in a certain order. With a little luck, you'll be able to whittle down your selections to just about the right amount to fit onto a mixtape. Spend a lot of time on the order of your songs. Order is important for this type of themed mixtape; a good song order allows the songs to flow from one to the next in a way that makes sense and adds meaning. Working all this extra detail into your mixtape is also a great way to show your significant other how much love you've poured into making it for them. | Think of a specific reason. Settle on a theme. Search for songs that fit your theme. Narrow the playing field. |
if it is dirty. Look for signs such as crying, odor, wetness, or constant movement and check your baby's diaper. If it is wet or soiled, take off the old one and use baby wipes to clean the baby's genitals and legs. Allow the area to dry completely, then apply a soothing ointment and put on a new diaper. Check your baby's diaper at least every 2 to 3 hours to help prevent diaper rash and keep your baby comfortable. Always wash your hands before and after you change your baby's diaper. Change diapers in a warm, clean location, such as on a clean towel on your living room floor or on a changing table in the baby's nursery. y seem hungry. Breastfeed or bottle-feed your baby pumped breast milk or formula. If your baby has progressed to solid foods, then you can also offer them some cereal or baby food. Some signs that your baby might be hungry include: Smacking their lips Crying Rooting (baby turning their head toward you when you touch their cheek) Putting their hands in their mouth After they are done eating, they may start to cry because of a gas build-up in their stomach. The best way to burp your baby is to lean your baby's stomach over your shoulder. One hand should be on the baby's bottom while the other is supporting the baby's head and neck. Gently pat your baby on the back as you hold them in this position until your baby burps. Keep your baby upright so that they can release the gas build-up. If your baby is still crying after you try to burp them, then they might need more help to release built-up gas. Lay your baby on their back on top of a soft blanket. Gently grab each of their lower legs and begin to bicycle them (this is the same motion as you would pedal a bicycle). Keep doing this until you either hear your baby relieve themself or they stop crying. You can also contact your doctor about using infant gas drops which help your baby pass gas. Make sure to consult your doctor about constant gas problems. This could be related to acid reflux, lactose intolerance, constipation, the stomach flu, etc. Babies, especially up to 7 months old, have strong sucking needs. If your baby is crying after changing, feeding, and burping them, then they might simply want something to suck on. Try giving your baby a pacifier or help them find their thumb and see if this helps to soothe them. Giving your baby a pacifier might also help them to fall asleep. Sometimes the best solution is the easiest. A baby will often cry a lot if they need to go to sleep. They may also yawn, be a tad cranky, or simply be falling asleep. Hold them in your arms for a while before you take them to their crib. After they are calm, lay them down in their crib on their back. Don't put any blankets, pillows, stuffed animals, or other items in the crib with your baby. These increase the risk of SIDS. A musical mobile hanging above the bed, playing a song, can help lull them to sleep. Always keep a baby monitor on if you plan on going out of the room. | Change your baby's diaper if they seem hungry. Pat your baby on their back to burp them after a feeding. Bicycle your baby’s legs to help relieve built-up gas. Offer a pacifier if your baby is not responding to other strategies. Take your baby to their crib if they seem sleepy. |
When you've collected your research, identify the most persuasive arguments and sources and use them as a jumping off point for your own argument. If you found that districts with schools that feature vending machines experience a 30 percent higher obesity rate, how can you transition that into an argument to support with that research? What does the research say? from your research. A thesis statement is the central thing you hope to prove by presenting your research. It should be debatable and specific, giving you a road map for where the research essay or project might go. A good thesis statement helps the writer as much as the reader, because it gives you a tangible thing to prove with the writing. A bad thesis statement might be "Schools need to do more to avoid obesity." This is vague and difficult to prove. What schools? What do they need to do? "Adams High School could significantly drop the obesity rate in the student body and even the region by removing the vending machines and offering a diversity of healthy choices" does a lot more to present an argument and give you something to prove. How do you present your research in a readable way? Paraphrase to translate a source into your own words. These should always be attributed, but not quoted, and are most effective when you need to briefly summarize a position or argument. You've still given credit to the author, so we know the observation isn't your own. In other words, you might write: According to Adams, schools that feature vending machines in the lunch rooms experience an increase in obesity rates. Quote any language directly sourced from the article. This is effectively used when there's something in the wording of the source that you want to emphasize or highlight as part of your research: According to Adams, "The inclusion of vending machines markedly increases the junk food desires of students in those schools, resulting in a chain reaction that rewards their bad choices." Learn to recognize and avoid plagiarism. It can happen accidentally, so you need to learn to recognize the ways in which it occurs and avoid it. . If you're writing a research essay, you need to learn to effectively provide citation information for each source you reference, be it paraphrase or quotation, throughout the source. Use a parenthetical or footnote citation in the text of your paper, and include a list of references or a Works Cited page at the end of the paper including the publishing information for each source. Your teacher may want you to use a particular style of citation, but the most popular include: MLA APA Chicago Style Turabian | Evaluate your sources. Form a thesis statement Learn to paraphrase and quote effectively. Cite your sources |
In quantum mechanics, the quantum of action is the Planck constant, usually denoted as h. Likewise, for interacting subatomic particles, the quantum of angular momentum is the reduced Planck constant (the Planck constant divided by 2π) denoted by ħ and called "h-bar". The value of the Planck constant is extremely small, its units are those of angular momentum, and the notion of action is the more general mathematical concept. As the name quantum mechanics implies, certain physical quantities such as angular momentum can change only in discrete amounts, and not in a continuous (cf. analog) way. For example, the angular momentum of an electron bound to an atom or molecule is quantized and can only have values that are multiples of the reduced Planck constant. This quantization gives rise to electron orbitals of a series of integer primary quantum number. In contrast, the angular momentum of a nearby unbound electron is not quantized. The Planck constant also plays a role in the quantum theory of light, where the quantum of light is the photon and where matter and energy interact via the atomic electron transition or "quantum leap" of the bound electron. The units of the Planck constant can also be viewed as energy times time. For example, in the subject area of particle physics, the notion of virtual particles are messy particles that spontaneously appear out of the vacuum for a tiny fraction of a section and play a role in a particle interaction. The limit to the lifetime of these virtual particles is the energy (mass) of the particle times that lifetime. Quantum mechanics is a large subject area but every part of its mathematics involves the Planck constant. Massy particles go through a classical-to-quantum transition. Even though the free electron displays some quantum properties (such as spin), as the unbound electron approaches the atom and slows down (perhaps by emitting photons), it undergoes a transition from classical to quantum behavior as its energy goes below the ionization energy. The electron is then bound to the atom and its angular momentum with respect to the atomic nucleus is restricted to quantized values of the orbitals it can occupy. The transition is sudden. One might compare this transition with that of a mechanical system that changes from displaying unstable to stable behavior or from displaying simple to chaotic behavior, or even a rocket ship slowing and going below escape velocity and entering orbit around some star or other celestial object. In contrast photons (which are massless) do not go through such a transition: photons just travel through space unchanged until they interact with other particles and then disappear. As you look into the night sky, the photons from some star traveled through light years of space unchanged then interacted with an electron in a molecule of your retina, transferred its energy and then otherwise disappeared. | Start with learning about the physical significance of the Planck constant. Learn about massy particles. |
First remove any nail polish you may be wearing so you can better see the extent of the break and proceed in fixing it. The type of nail polish remover you use will depend upon the kind of nail polish you are wearing. For example, if you’re wearing really dark polish or glitter, you’ll need an acetone remover. Dampen a cotton ball, pad or cloth with the remover and wipe in the direction of the break so it doesn't snag and get worse. A note on acetone nail polish remover: In general, acetone removers should not be used on natural nails because it will dry them out, causing them to break more easily. They also shouldn't be used on acrylics or other types of artificial nails. Use small nail or sewing scissors, if you have them, to cut a piece of scotch tape that is just larger than your nail bed. Now cut that piece into the shape of your nail bed. You might find it easier if you hold the tape with a pair of tweezers. Your shaped piece of tape likely won't be perfect. It's better, in fact, for it to be a bit smaller and not touch your cuticle and the skin on the sides of your nail than for it to be too large. It's also better for it to be a little long and hang over the end of your nail at this point. Using either your fingers or a pair of tweezers, place the piece of shaped tape on your nail bed. Use the pad of another finger to press it into place before gently smoothing it out to get rid of any air bubbles or wrinkles. Using your scissors or a pair of nail clippers, trim off some of the excess tape at the top of your nail. Next use a nail file with a fine grit and file the top lightly, in the direction of the break, to even out the tape with the tip of your nail. Run your fingernail under cool water to get rid of any excess dust or material and pat dry with a clean cloth. This step isn't necessary but recommended, especially if you don't plan to do a more permanent nail repair. Apply 1-2 layers of nail polish, nail strengthening polish or a base coat to the nail. Make sure you wait 2 minutes between applications. If the rest of your nails are painted, paint this nail, too. Nails are dry when you can put them to your lips, and they are cool and no longer sticky or tacky. When you’re ready to remove your temporary nail "band-aid," soak a cotton ball in acetone fingernail polish remover, stick your finger in it for about a minute so that it soaks into the tape, pull out your finger and gently peel off the tape in the direction of the break. The scotch tape may come off on its own when you take off your nail polish with an acetone remover. | Remove any nail polish. Cut and shape a piece of scotch tape. Place the tape on your nail. Tidy up your fingernail tip. Apply a layer of polish. Remove the scotch tape. |
You may try to derive meaning from your life if you feel existential fear. One way to do this is through asking questions. Some common things to ponder include, “Who am I? Why am I here? What is my purpose?” While these questions can make you feel anxious or fearful, they also can open the door to creating meaning in your life. Instead of immediately reacting to fear, take a step back and acknowledge your own inner process. Consider changing your relationship to fear: ask, “where does this fear come from and how did it originate?” Approach your fear in curiosity. For instance, if you’re experiencing the fear of death, be curious about this fear. Don't get distracted by the negative feelings or gloomy thoughts. Instead, notice the fear and get curious about it. What can you learn about yourself by exploring this fear? Sometimes existential fears can connect with other types of fears or things that are happening in your life. By examining your fears, you may be able to live a more purposeful life and decide if making a significant life change is something that you need to do to work towards that goal. For example, fears about dying or no longer existing might be connected to a sense that you lack control in your own life. You might feel like you lack control due to an unhealthy relationship or a boring job. By identifying what is making you feel like you lack control, you can make changes to help you feel like you are in control again, such as seeking marriage counseling or looking for a different job. Fear can make you feel helpless or “stuck.” When faced with absolute freedom, you may feel overwhelmed. Yet, if you experience limited freedom, you may feel trapped and despairing. Recognize that you have the freedom to make choices and that you are, in fact, free. When recognizing your freedom, it's important to accept that freedom comes with inherent responsibility, meaning that when you make a choice, you are responsible for handling the outcome of that choice. You may feel “stuck” in a job, a city, a marriage, or particular life situation. Remind yourself that you can experience freedom at all stages of life. Yet, as you experience freedom, also recognize the outcomes of your choices and respond to them responsibly. You may feel defeated or come to the conclusion that nothing really matters. There are many ways to approach existential fears. You can feel overwhelmed by the fears, or you can choose to see them from a different angle. For example, when confronting existential fear, recognize that if you have the capacity to experience fear and anxiety, you also have the capacity to experience the opposite of fear and anxiety, such as calm and safety. Stay hopeful as you work through your fears. Acknowledge your strengths and recognize that even if you feel hopeless in a situation, you do have strengths and positive traits to contribute. Write a list of your strengths and recognize what you bring to your situation. For more information, check out How to Have Hope. | Ask questions. View fear as information. Consider how an existential fear might relate to your life. Take responsibility. Stay hopeful. |
Being modest begins with how you see yourself and your place in the world. By being aware of your own strengths and weaknesses, you can avoid the pitfalls of arrogance and start to live more modestly. Try to see yourself the way others see you by asking your closest friends how they perceive you. Ask about both the good and the bad, and let your friends know you'd like a fair and honest assessment. Acknowledge your good qualities and your positive accomplishments, but don't let these things inflate your ego or define your life. A modest person is defined by his or her humility. If you're trying to live more modestly, you should accept the fact that you do not know everything about yourself, and that you may need advice and guidance from others. Accept that you may be wrong from time to time. Remember that there's nothing wrong with this; no one is perfect, and no one can be right all of the time. Don't interrupt when someone is criticizing you or giving you advice. You may be tempted to defend yourself, but by listening actively you'll learn a great deal about yourself. Don't dismiss the criticism others offer you, but don't accept or believe it all at face value. Ask other people who know you if they've noticed similar patterns of behavior, and assess your need to improve while keeping your ego in check. Another facet of humility is personal restraint. Modest people do not brag about their wealth or accomplishments, and they don't let these things define them. That doesn't necessarily mean that you should hide anything about yourself; it simply means that you shouldn't boast about anything. Telling a new acquaintance in conversation about something significant that you've done isn't necessarily bragging if it's relevant to the conversation. Telling someone about your accomplishments repeatedly, or reminding someone who already knows about them, could be seen as bragging. A modest person should not let compliments get to his or her head. You can accept a compliment graciously, but you should not let it feed into your ego or make you think that you're better than others. Recognize that everyone has strengths and weaknesses, but don't let those qualities define you or anyone else. If someone compliments one of your strengths, you can practice being modest by thanking that person and complimenting them on one of their strengths. A modest person puts the needs of others ahead of his or her own needs. That doesn't mean forcing yourself to suffer; it simply means being considerate of others and fostering a desire to help others in some way. Be kind to others and think about whether their needs are being met. You may find that it is ultimately more important and more rewarding to elevate others than to try to elevate yourself. | Have a healthy, realistic impression of yourself. Seek out advice and constructive criticism. Resist the urge to brag about yourself. Accept compliments without an ego. Strive for selflessness. |
You probably have a few “bad” habits that you’re hoping to replace with “good” ones. Don't try to stop doing the “bad” habits. Instead, focus on incorporating the positive behaviors you want to do into your life. This will gently move you away from the behaviors you want to stop, which you can replace with the good behaviors. For example, let's say you want to start eating a plant-based diet. Don't focus your attention on cutting out meat. Instead, pick plant-based meals and snacks. Similarly, let's say you want to decrease how often you play video games so you can work out more. Don't worry about how long you’re playing the games. Instead, schedule in your workouts and focus on reaching that goal. It's really hard to maintain a new habit, especially when you’re constantly feeling tempted to go back to bad habits. Go through your home and work space and remove things that might tempt you to slip up. If necessary, make some changes to your routine to help you avoid temptation. In your home, you might remove temptations like unhealthy food or clutter. Similarly, you might put up your gaming system so you have to hook it up to play. While you’re working, you might put your phone on silent so the notifications won't distract you or you might unplug your TV. Just like temptations can draw you back to bad habits, environmental cues can help you engage in your new habits. Put up visual reminders for the behaviors you want to do. Here are some ideas: Lay out your gym clothes to remind you to workout. Set up your laptop and book outline to cue you to write. Put healthy foods in the front of your refrigerator so you grab them first. Keep your musical instrument out on a stand or table so it's easy to practice. Accountability can help you stick with a new habit so you’re more likely to be successful. Choose an accountability measure that works for you. You might try one of the following: Recruit an accountability partner. Tell the people in your life about your goal. Sign up for class or activity related to your goal. Post about your progress online. You’re more likely to continue a habit if you feel rewarded for it. Most positive habits bring big benefits in the long-term, but it can be hard to stick with them long enough to see results. To encourage you to keeping going, set up a rewards system for yourself. For instance, you might give yourself 15 minutes of video game time after working on a goal. Similarly, you might buy yourself a new item related to your goal if you complete all of your practice sessions for the week. | Focus on positive behaviors rather than avoiding unhelpful behaviors. Remove your temptations to fall back on bad habits. Set up cues to remind you of the behaviors you want to do. Hold yourself accountable for sticking with your new habit. Reward yourself for engaging in your new habit. |
for the vocabulary. You have been learning new words and definitions all year. These words are going to show up on your final. To make sure you understand what every question is asking, you need to know what every word means. While studying, make flashcards for all of the words that you are unsure of and then use them! Hand-writing the flashcards is better for learning, but if you are short on time, there are websites where you can make digital flashcards. Carry flashcards with you everywhere you go and study them if you have downtime. It is difficult to understand the details of biology if you don't have a broad understanding of the topic. Studying protein synthesis is a lot easier if you have a broad understanding of DNA as the genetic code that provides the blueprints for the proteins. Gain a strong foundation in the broad topics before trying to learn the nitty gritty details. Many concepts in biology are easier to understand and remember if you draw a picture. Review the diagrams present in your textbook and use them as a guide to draw your own. Read the captions of the diagrams to get a clear idea of what the image is representing. The process of transcription and translation is complicated, but it is easier to understand if you sketch the whole process. Draw as much as you can from memory and then check your sketch against the diagrams in the text. Clearly label everything on your drawings. Draw the DNA and all of the proteins involved in the process. Sketch the different sites on the ribosome involved in growing the protein with the various amino acids. Most teachers will give you a review or study guide for the final exam and it will have all of the topics you need to know. Use this guide as a reference for your studying. If there are questions, answer them. If it's just a list of topics, go through it and check off the ones you really know. Highlight the topics you know you need to study more. Review guides can seem overwhelming at first because they are pretty long. Break it down into smaller pieces to make it more manageable. Use the review guide to help you make your study schedule. If you have notes that you took during class, look them over. Reread the notes that you took multiple times. Take note of anything your teacher may have said would absolutely be on the test. Redraw any important diagrams until you're confident you can draw them from memory. Ask your teacher if they have a copy of an old final that you can use to study from. You can even use your tests from earlier in the year to study from. Cover up the answers and take the exams again for practice. It helps to know what types of questions you will have: multiple choice, short answer, essay, true/false? Ask your teacher about the format of the test as well. There are countless resources available to you online that you can take advantage of. Look up questions related to topics that you find particularly difficult. You can also look up study guides and other resources to help you study. You can also make your own practice tests. When you make your own practice tests, you're reviewing the material twice — once when you're writing the questions, and a second time when you're answering them. As you take practice tests, mark down which questions you definitely know the answer to. Then, you can skip over these questions during review to save yourself time. It will also show you how much progress you've made with your studying. | Make flashcards Study topics from general to specific. Sketch and label diagrams. Complete the exam review guide. Study your notes. Answer questions from previous finals. Take practice tests online. |
Some successful and famous actors--Bill Murray is a notable example--don't have agents, and choose to do that work on their own. An agent is someone who secures auditions, contacts casting directors, and networks in the industry on your behalf. For them to take you on as a client means that they must believe that eventually you'll make them money. Generally, an agent-client relationship is based on contracts to be signed, rather than a monthly fee. In other words, your agent will get you a paying gig and retain a certain percentage of the work. If you're difficult to book, an agency will be unwilling to take you on, because they won't make any money from you. To secure an agent, you must either be exceptionally charming and personable, experienced, or--ideally--a combination of both. Brand yourself under your new public persona and start building your presence on Facebook, Twitter, Instagram, and other social media platforms. Use these tools to make connections and keep up with friends in the industry, as well as to research agents and agencies. Use the cocktail party rule of thumb: treat social networking as a professional platform. Never say anything to someone you're hoping to network with professionally that you wouldn't say to them at a cocktail party to their face. Use social networking to market new shows you're acting in or gigs you've booked as well as to congratulate others on their successes. Typically, a press kit will involve headshots, references from other actors or directors you've worked with, and any other press material you may have received, as well as a brief sample of your work. A resume is a formalized list of all your work experience as related to the field. In other words, no need to list your high school fast food jobs on your acting resume. Ask other actors to recommend you to their agency and see if you can secure a consultation meeting at some point in the near future. Discuss you desire to secure representation from the agency and your goals for your career. Be realistic and avoid over-doing it. No one wants a needy and desperate wanna-be star annoying them in their office. If you're a professional, act like it. Avoid cold calls. Back in the day, you used to send unsolicited headshots to an agency to secure a meeting, but this is largely not the case anymore. You need to either get a recommendation from another representative of the agency, or attend an open call-out or workshop an agency or group of agencies puts on to find talent. If you secure a meeting, you may need to audition for your agent just as you would for a part. Prepare a couple of monologues or a scene to perform on the spot in case you need to. You don't want to waste a valuable opportunity by being unprepared. | Understand what agents do and what they look for. Build your social media presence. Create a résumé and press pack. Ask for a recommendation. Prepare an audition. |
Open and honest communication is a cornerstone to a happy and romantic relationship. Telling your partner exactly how you feel, including your likes and dislikes, will increase clarity between you two, and help maintain overall happiness. Spend at least five minutes per day checking in with each other about the status of your relationship. Talk about how certain situations made you feel or how you would like to see some things happen differently. When you communicate with your partner, try to frame things positively. For example, if you did not like that your partner said you would attend their work event without asking, instead of saying “Don't make my decisions for me," say something like, “I love to support you in your job, however I would really appreciate it if we could discuss going to social events before you RSVP.” Create small acts of kindness that let your partner know you are thinking about them when you are apart. Your partner will appreciate the effort and will feel your love in your absence. Other acts of kindness could include sending love texts while at work, writing “you are beautiful” on the mirror, packing their lunch the night before, or cleaning the house. Appreciation adds value to your partner and to your relationship. Express the physical, personal, and professional attributes that you value in your partner to make them feel loved and respected. Focus on the positive qualities, such as their hair, humor, or selflessness. Your partner is not perfect and you knew that going into the relationship. Accept that they might not put away dishes, or that they run chronically late. Do not try to change your partner; instead, focus on promoting the good things about them such as their intelligence or ability to light up a room! Become aware of your own flaws and recognize you are not perfect to help you accept your partner's flaws. Be respectful of your partner and their flaws. If they are chronically late, respect that it is their decision to be late, but allow yourself to be on time. | Communicate often and honestly. Leave love notes around the house for your partner to find. Be appreciative of your partner. Accept your partner for their mistakes and flaws. |
In order to gauge what is and isn't a good deal, know the prices of the items you buy most frequently. The more aware you are of the average price of items, the more likely you are to be able to spot a good deal. If the bananas you buy are usually $.99 per pound, a discount that offers a pound for $.90 isn't saving you all that much money. You should also do some basic shopping around. Make a list of the 10 items you most often buy and drive around to a variety of local grocery stores to see what stores offer the best deal. Make sure to take bulk items into account as well, as you may save money buying certain items in bulk from a particular stores. Many grocery stores will allow you to do a price match. That is when you bring in prices or coupons from rival stores and request your grocer matches their prices. This way, you can get a variety of deals from different stores in one location. Make a list of the best deals available, using local ads to find good sales prices on items you usually purchase. Then, take that list to a grocery store that offers price match deals. Make sure the store you're going to offers price matching first. Not all stores do, and some may only offer it certain days or on certain types of items. Tell the cashier you'll be price matching. As they ring up each item, tell them the price you saw and which retailer offered it. The cashier will then roll back the prices and you'll end up saving big. Many people don't realize if a sales item is out of stock, they can ask the store for a "rain check." Go to the customer service counter, request a rain check, and ask the clerk when they'll restock the item. A rain check allows you to purchase the item when it's restocked at the sales price, even if the deal has expired. Making use of coupons can be a great way to save if you use them wisely. Learn the coupon policy of each store at which you shop. If you have two or more coupons for a single item, some stores allowing doubling or tripling of coupons. You should also see if your store takes competitor coupons. Many do, and this can be a great way to get the sale price most beneficial to you without having to make multiple trips. Set up an e-mail account just for coupons. Stores often ask for your e-mail when you check out or sign up for a loyalty program, but many coupons end up going to a spam filter or a folder you do not often check. Set an e-mail account specifically for coupons and use that e-mail when at the register and signing up for loyalty programs. While coupons can be a great way to save, be careful. Oftentimes coupons don't save you that much money. Say, for example, you're fine with generic brands of peanut butter but a coupon offers a discount on Jif. With the coupon, Jif may be $3.45 and the brand you usually buy is $3.50. You're not really saving much money and you're purchasing an item you don't really want. Stick to using coupons on something you would likely normally purchase at full price. It's also a good idea to save really good coupons for when an item goes on sale in the store. As long as you watch the expiration date, there's no need to use a coupon right away. If you have a really good coupon, save it until you see an in-store discount on that item. This can double your savings. Coupons and sales run in cycles, typically lasting around 10 weeks. If an item with a long shelf life, like a cereal you like, goes on sale stock up on enough boxes to last you 10 weeks. By the time you need more, there's a good chance that item will be on sale again. | Know the average prices of items you buy frequently. Price match local ads. Ask for a rain check if a sales item is missing. Use coupons wisely. Buy non-perishable items for 10 weeks at a time. |
Google Maps is not an exhaustive resource but it is very dependable for finding amenities and other things in your area. If you use Google as your search engine, search "casinos near [your area]." If you use a different search engine to Google, search for "Google" on that search engine. If you want to play a specific game at the casino, add that to your search. For example, "casinos with roulette in [your area]." When the results page loads, you will be presented with a mini-Google Maps page that will show a small preview of casinos in your area. Clicking the "Maps" tab just below the search bar will show you the full-screen of casinos in your area on Google Maps. On the full-screen map of your area, you'll see red logos with dice in them. These logos indicate the location of casinos in your region. Find the casino you want to go to and click the red logo near it. A menu will open on the left-hand side of your screen. This menu will tell you things like the address of the casino, the opening hours, its website, when it's busiest, and its phone number. You can also read reviews other people have left for that casino. The "directions" button is located right next to the casino's name on the menu on the left-hand side of the screen. Click that button and another mini-page will load. On the new page on the left-hand side of the screen, you'll be asked to type in the starting point. If you don't want to enter your home or work address, choose a location you can find easily and enter that as your starting point. You can also click any point on the map to select it as the starting point of your journey. You can print the directions, memorize them, or have Google Maps send them to your phone. If you're using your phone, before you start your journey, tap "start" on the screen. Google will track your location and the voice navigation will tell you what to do as you drive. You can select the time you'll be embarking on the directions screen. Google Maps can then tell you how long you can expect your journey to take. | Search for casinos in your area on Google. Click on the "Maps" tab on the results page. Click the logo of the casino you want to go to on Google Maps. Select "Directions" on the menu to plan your route to the casino. Enter the starting point for your journey to the casino. Follow the directions to get to the casino. |
To use borax powder as an all-purpose household cleaner, simply sprinkle some on a clean, damp cloth and wipe down surfaces with it. After wiping, rinse surfaces clean with another fresh, wet cloth and let them air dry. Borax powder is suitable for use on household fixtures like: Sinks Faucets Tiles Appliances Counter tops Bathtubs Sprinkle 1 cup (192 g) of borax powder into your toilet and let it sit overnight. After a few hours of soaking the borax should loosen any debris or deposits in the toilet, making them easy to clean away. In the morning, use a toilet brush to scrub away dirt, grime, and other buildup. Borax is gentle enough to use to clean aluminum or porcelain cookware. Sprinkle borax powder over wet cookware and wipe it gently with a damp cloth. Rinse everything thoroughly and allow the cookware to air dry. Make a mixture of 3 cups (21 oz.) of water and 2 tablespoons (8 g) of borax. Stir until all of the powder is dissolved. Dip a clean cloth into the liquid and wipe down windows, mirrors, patio doors, and other reflective surfaces to create a streak-free shine. Pour approximately 1/2 cup (48 g) borax down your clogged drain. Follow this immediately by pouring 2 cups (16 oz.) of boiling water down the drain. Let it sit for fifteen minutes, then run the water for 1-2 minutes to flush out the drain. Dissolve half a cup (96 g) of borax powder into one and a half cups (12 oz.) of water. Pour the mixture into a spray bottle and add a few drops of essential oil if desired. Spray on fabric and upholstery to neutralize odors and improve the overall smell of your home. | Use borax as an all-purpose cleaner. Clean toilets. Wash delicate cookware. Make windows and mirrors shine. Unclog drains. Neutralize household odors. |
You will want to write both addresses on the side of your package with the largest surface area. This will give you enough room to write the addresses with space between both to avoid any confusion. Do not write your address over a seam in your box. Although most postal services will accept addresses written in pencil, they have a higher risk of fading or rubbing off. Choose a pen with a strong color contrast against your package color. If your package is white or tan, for example, choose a pen with black ink. Putting the recipient's legal name instead of a nickname increases the likelihood of them receiving the package. If they have recently moved, their previous residency can then forward their mail easily. If sending your package to a company, write its full name in this area or email the company to ask who you should address the package to. Write the Post Office (P.O.) box or street address. Include any apartment or suite numbers, if relevant. If the address has a specific direction like east (E) or northwest (NW), write it here to ensure that your package gets where it needs to be. Do your best to keep the street address on one line. You can write your apartment or suite number on a separate line if your address may extend onto two lines. Spell your city name completely and correctly below the street address. If you're not sure how to spell the city, look it up. Add the zip code to the right of the city so your package goes to the right location even if the city is misspelled. Do not use commas or periods anywhere in your delivery address, even when separating the city and zip code. In the United States, include the state between the city and zip code. For international mail, add the province and country alongside the zip code. Research each country's zip code formatting to make sure you include the right one. | Print or write the delivery address parallel to the longest side of the package. Use a pen or permanent marker to make the address as clear as possible. Write your recipient's full name in the center of the package. Add the street address directly below your recipient's name. Include your recipient's city and zip code below the street address. |
Above anything else, you'll need cardboard for this project. Your cardboard should preferably be thick, and in large enough pieces that you can make the sword in one piece. Other than that, the only necessary thing is a set of scissors. Other things, like markers, paint, masking tape or construction paper, can and should be added to suit the design of your sword. Gather as many of these ingredients as you can. Even if you don't end up using all of it, it's still useful to have nearby just in case. If you don't have enough cardboard, a nearby store (such as a liquor store) may be willing to give you some of their spare boxes. Even if you already have an idea what you want your sword to look like, it doesn't hurt to research some different kinds of swords. The different visuals designs are bound to factor into your own design, resulting in a more nuanced and interesting weapon. There are lots of sites online that compare and contrast swords, and historical encyclopedias should have a section on weapons you can browse for inspiration. Cardboard sword designs are also available, whether as templates or finished examples. Taking a look at what other people have made with cardboard will give you inspiration. Note the difference between one-handed, two-handed, and one-and-a-half-handed (colloquially known as 'bastard') swords. Swords were originally designed with weight considered. Due to how much lighter cardboard is than metal, you'll be able to play around with potentially bigger sizes than if you were smithing a real sword. Once you've chosen a sword design, it's time to carve out the outline. Using a marker, draw out the sword on a piece of cardboard, using the exact dimensions you'd like your sword to be. Whether it's a small dagger-type blade or a major two-handed affair, all of this will be decided in the outline you draw. Remember to include a guardrail if your design suggests it, and leave enough room on the hilt to comfortably fit your hands. Swords all end with a pointed tip, so work that into your design as well. Put your hand (clenched into a fist) up against the cardboard to see approximately how much space you'll need for your hilt. You should play around with some conceptual designs on paper before setting don to trace one out for real. A well-thought out design will be a lot more fun to use. once the outline is in place, take a pair of scissors and cut it out. Try to be smooth with your cuts, as a roughly-hewn sword will look sloppy. Depending on the type of cardboard you're using, an exacto-knife may be used as well, although you're better off using construction scissors if the cardboard is corrugated. You could technically leave your sword as an outline if you wanted, but it will soon risk breaking if you ever put it to use. Bolstering a sword with a second layer of cardboard is recommended for the sake of duelling. Put your sword cutout on a bigger piece of cardboard and trace it out. From there, cut out the tracing to make a second half. Glue the two pieces together, and cut off any excess sections that stick out from the blade outline. For the best stability, you can add a wooden or plastic rod to the blade section, and glue the cardboard pieces on either side of and around it. This will keep the blade from bending if it's hit too hard. A sword hilt will be the part of the sword you hold when you're wielding it, so comfort should be taken into consideration as much as the look. It may be worth it to glue a third layer of cardboard on the hilt area if you think you'll need the added grip. You should verify that your hilt has enough space for your hand to grip it comfortably. If there's still not enough space, you can cut into the guard of the sword. If you need more hilt space and your sword does not have a guard area, you can cut into some of the blade itself. In the majority of cases where extra hilt space is needed, it'll be an inch or two at max. You shouldn't have to worry about starting a new sword from scratch if there are some issues with your current design. | Gather sufficient materials. Look into different types of swords. Design and draw your sword outline. Cut out your sword. Reinforce your sword. Bolster the hilt. |
Set the pan on the stove, and turn the heat to low. Add 2-3 pats of butter. Once it's melted, you should have enough butter to cover the bottom of the pan. Once the butter is melted, gently place the kippers in the pan. Cook them for about 3 minutes per side, or a little longer if they're not quite done after that time. You can use skinless or kippers with the skin still on for this recipe, depending on your preference. Once the fish is flaky and opaque, take the pan off the heat. You can serve these with scrambled eggs and toast for breakfast. Serve with lemon or lime wedges to squeeze over the top. | Heat a pan with butter over low heat. Add the kippers to the pan. Remove the kippers from the heat and serve. |
You'll use this free app to download and save your video from Facebook. Open your iPhone's App Store, then do the following: Tap Search Tap the search bar. Type in documents Tap Search Tap GET to the right of the "Documents by Readdle" heading. Enter your Touch ID or Apple ID when prompted. Tap OPEN in the App Store, or tap the Documents app icon which resembles a multicolored "D" on a white background. Swipe from right to left across the screen three times, then tap Not now in the top-right corner of the screen. This will take you to the Documents main page. Tap the compass-shaped icon in the bottom-right corner of the screen. Tap the "Go to this address" search bar at the top of the screen, then type in savefrom.net and tap Go. If an ad opens once the SaveFrom website loads, tap the X in one of the corners of the screen to close it. Tap the "Enter the URL" text box near the top of the page once to bring up the on-screen keyboard, tap the text box again to bring up the text options, and tap Paste in the text options to paste in the copied address. It's a green button in the middle of the page. Doing so will open a "Save File" page in Documents. SaveFrom automatically determines the highest available quality and sets it as the default, but you can lower your video's quality by tapping MP4 HD and then tapping an option in the drop-down menu. If you see a message that says "Download link not found", the video isn't 100 percent public and thus cannot be downloaded. This blue button is in the top-right corner of the screen. The video will begin downloading into your Documents app's "Downloads" folder. If needed, you can change the video's name before downloading it by deleting the text in the "Name" text box and replacing it with whatever you want to name the video. It's a downward-facing arrow at the bottom of the screen. This will open a list of your ongoing downloads, which will display your video's title. Tap the eye-shaped icon to the right of the video's name to open the Downloads folder. While you can't save your video directly to your iPhone's Photos app from within Documents, you can copy the video to your iPhone's Files app: Tap ⋯ in the lower-right corner of the video's icon. Tap Share in the pop-up menu. Tap Save to Files near the bottom of the screen. Tap On My iPhone, then tap any folder which appears below it. Tap Add in the top-right corner of the screen. Press your iPhone's Home button to minimize the Documents app, then tap the Files app icon which resembles a blue folder on a white background. Now that the video is in the Files app, you can move it into your iPhone's Photos app by doing the following: Tap Browse in the bottom-right corner of the screen. Tap On My iPhone Tap the folder into which you copied the video. Tap the video. Tap the "Share" icon in the bottom-left corner of the screen. Tap Save Video at the bottom of the pop-up menu. | Download the Documents app. Open Documents. Skip the introduction. Open the Internet browser. Open the SaveFrom website. Enter your Facebook video's address. Tap Download. Tap Done. Tap the "Downloads" icon. Go to the video's location. Save the video to your iPhone's Files app. Open Files. Save the video to your iPhone's Photos app. |
If you take bad or blurry pictures, the chances of you selling your item are very slim. Use your iPhone's camera to take the pictures. Tap "Sell" from the bottom menu. You will be brought to the Sell screen where you will need to provide information on the item you’re selling. Make the ad title eye-catching, short and to the point. Tap "Choose Photos." Upload the pictures you want to use from your camera roll. Make your price realistic and practical for the item you’re selling. If it's too high, people might ignore it. If it's too low, people might think it's a scam. Describe your item accurately. Clearly state if it's brand-new or used. A good description will attract more buyers and require less effort to manage questions. Where is the item located? Buyers will also consider your location and distance from them to determine if they can do meet-ups or ask for shipping. Properly select the category related to your item. It will get better exposure under the right category. Is the item brand-new or used? Once you’ve properly set up the ad, tap "Done" at the top of the screen. Your ad will be sent to Team OLX for review and approval. If you and a buyer make a deal, then you can consider your item sold. Complete the terms of your deal before marking your ad as sold. | Take pictures of your item. Put up an ad title. Upload your pictures. Set your price. Provide a detailed description of your item. Set the location. Choose the category. Set the condition of the item. Submit your ad. Sell your item. |
For this method, you will need an empty cylindrical container, electrical tape or masking tape, construction paper, crayons or colored pencils (optional), two pencils (optional), and tissue paper (optional). For the container, you can use a coffee container, a popcorn tin, or an aluminum can. This is going to be the base of the drum, so look for a container that is clean and in good condition. This is going to form the top of the drum, which needs to be sturdy and firm. Try to put at least one to three layers of tape on the top of the can and criss-cross the tape tightly to make the drum more durable. he can. Then, cut the construction paper so it will fit around the container snugly. Tape the paper in place and trim away the excess paper. Or, let your little one decorate the drum using markers, crayons, or paint. You can also cut out shapes from other construction paper and attach them onto the side of the drum. Crumple up a piece of tissue paper on the end of a pencil. Wrap masking tape or electrical tape around the tissue ball so it is secured to the pencil. Repeat this method on another pencil. Now it is time to have some fun with your drum or let your toddler play with it to make sure it will withstand a drumming session. | Gather your materials. Criss-cross strips of tape over the top of the container until it is completely covered. the paper by wrapping it around the can. Decorate the drum. Make a pair of drumsticks. Test the drum. |
with fragrance-free soap and warm water. Wet your hands, then apply soap and scrub for at least 30 seconds. Rinse your hands thoroughly to get rid of any soap residue. Pat your hands dry on a clean microfiber towel to avoid lint. Always use a clean, dry towel to dry your hands. Microfiber towels are your best option because they’re less likely to leave lint or fuzz on your hands, which might get on your contacts. If you don't have a microfiber towel, you might consider letting your hands air-dry if your eyes are sensitive. Only open 1 side of your contact case at a time to help you avoid mixing up your contacts or accidentally damaging one. Get into the habit of always doing the same side first. For instance, you might do your right eye and then your left. Tilt the case toward you, then lightly press the pad of your finger over the contact lens. Once the lens is on your finger tip, slowly pull your finger out of the container and transfer the lens to the palm of your hand. Don't use your nails to get the contact, as this may damage it. Be very careful with your contacts because it's easy to damage them. Position the contact in the center of your palm, then spray a stream of contact solution over it. Do a visual inspection to make sure your contact is free of debris. You don't need to rub the contact unless you see some debris on it. If you see any debris on the contact, apply more contact solution to it and lightly rub it with your fingertip to remove the debris. Never, ever use tap water on your contacts. Only use contact solution to rinse your contacts. Put the contact on the skin of your finger, not your nail. Make sure that the contact is sitting hollow-side up on your fingertip with none of the side walls sticking to your finger. It should look like a tiny bowl. If the edges are flaring out, then it is inside out. Put it back on your palm and use your fingertip to gently flip it right side out. Once both contact lenses are in your eyes, look around to make sure you can see well. When you’re finished, pour the contact solution from the case into the sink, rinse the case, and close the contact case. Never reuse old contact solution, as it increases your risk of getting an eye infection. Always use fresh contact solution. | Wash your hands Remove the lid on 1 side of your contact lens case and set it aside. Use your fingertip to slide the contact lens from the case. Rinse the contact lens with your contact solution. Place the contact concave side up on your index finger. Repeat the process with the other contact. |
Sometimes your yarn gets tangled between the bobbin and the flyer. Basically this means that your treadling isn't even (which happens a lot with first time spinners!). Break off the yarn, hook it back up, and start over again. This can also happen because the bobbin is too full, which causes the yarn to spill over the edges of the bobbin and tangle around the shaft. Empty the bobbin as you would normally and start fresh. Sometimes when you're spinning you lose the end. Don't fret! Roll your bobbin around a few times. Often the end is under the last hook that it was over. Try using a piece of tape to see if you can pull up the loose end. This solution works about half the time. Otherwise, pick the most likely end and pull enough yarn for a new leader so you can start again. If your yarn is lumpy and bumpy it means that you aren't spinning it consistently. You might be pulling out too much fiber. If so, what you need to work on is getting into a consistent rhythm for spinning. Some of the same problems happen in handspinning that happen with a spinning wheel. Sometimes there is a different way of fixing it as opposed to a spinning wheel (for example, you don't have the flyer and the bobbin and so those types of tangles aren't typical). Spindle gets away from you. If your spindle gets away from you and the twists runs up into the fiber mass, stop your spindle and untwist your fiber mass. Then, start the drafting again. This is a very common occurrence for beginners. If you have thick and thin spots in your yarn (known as slubs), you can do something like keep them and have a novelty yarn (good for knitting scarves). Otherwise you can remove the slubs by pinching the yarn with your hands on either side of the slub and untwisting until the fibers draft out a little. Over-twisted yarn is a common beginner's problem. You can tell your yarn is over-twisted if you have a thick strand that feels very hard and dense. The strand can kink back on itself when you relax your tension. To fix this, loosen some of the extra twist by drafting out more fibers. | Avoid yarn that gets tangled. Find your lost end. Do something about your lumpy thread. Trouble-shoot your handspinning. |
Research speakers and see when to use different types. Find out which cords plug into mics and which ones go between soundboards and amps. You need to know how to set up all kinds of sound equipment. You can learn these things online through tutorial videos and also in person when you can work with sound people. Some sound equipment is the same as it was years ago, but many other technologies are continuing to evolve. Staying current on your knowledge is vital. You need to know how mix and edit in music software like Pro Tools and Cubase. If you can, purchase one of these programs and begin exploring what they can do and practice editing songs. Pick a song you like and import it into the software. Practice splitting the song into parts and changing pitches and volumes. Not all sound engineers mix new music tracks, but being able to do it will make you more versatile. It will take time to learn all of the things you can do, but it's important to start building a foundation. Because sound engineers work with so many types of electrical equipment, you will need to learn some basic electrical safety. Learn about basic electricity, such as the difference between voltage and current. You will need to know how many pieces of equipment can be plugged into a specific power strip so you don't blow a fuse or ruin the equipment. Taking classes in physics, for example, is a good place to start. If classes are not an option, consider an electrical safety training seminar. If you are still in school, you have access to some opportunities that others don't. Try to get involved with the theater program, which most likely uses a sound system during plays. Productions are often mostly run by students anyway, so this is an easy way to get hands on experience in a low key setting. In college, you also have some opportunities to get involved in running sound, even if you aren't studying it. Check in with your campus theater and see what they require for their sound people. Find out if you could start working with someone who already does it and learn from them. While you can learn on the job and get lots of experience, earning a degree shows your commitment to learning. It shows that you can work hard on something until it is complete. A degree also shows that you have been properly trained in the field. While it may not be mandatory for some jobs, it's going to make you look better to those looking to hire quality engineers. A typical degree might be an Associate's or Bachelor's of Science in Audio Engineering. The degree might also be called Sound Engineering. These degrees will tend to be a mix of music, business, and technical classes which serve to give you a well-rounded education in the field. | Learn about sound equipment. Master music software. Research safety protocols. Get experience in high school. Earn a degree. |
It usually takes three to six days after being initially infected before you begin to show symptoms of infection. While symptoms do not always present themselves in this order, fever is often the first sign of HFMD infection. If you believe you have been exposed to the virus, look for signs of fever over the course of the next week. Seek medical attention if your fever exceeds 102 degrees Fahrenheit. Fevers can be particularly dangerous for young children. Check a child's temperature often to ensure it doesn't get too high. After the fever, you may develop painful blister-like lesions inside your mouth. This is usually the most significant evidence of HFMD infection, though there are other illnesses that could feasibly cause similar lesions. Blister-like lesions will appear on the tongue, gums, and inside the cheeks. Skin lesions may also appear on your hands, feet, legs, arms, and buttocks. Much less commonly, there may be skin lesions on your torso and face. Lesions may make swallowing painful, but it's important to stay well hydrated. Do not pop the blisters or let your children do so if they’re infected. The fluid inside is contagious and may spread the illness. While the fever is usually the first to present itself, it is not the last indicator of HFMD infection. There are a number of other symptoms associated with the illness and though they may not all present themselves, noticing any of these symptoms is good reason to make an appointment with your doctor: Sore Throat Loss of energy and feeling generally unwell Loss of appetite Red rash that doesn't itch on the palms, soles of feet and buttocks. Sometimes HFMD infection can cause more serious health issues so it's important to keep your eye out for more significant issues if you believe you or someone you know has been infected with HFMD. Seek immediate medical attention if you see or experience any of the following: Inability to urinate Trouble moving a portion of or your entire body Coughing up pink, foamy spit Unusually high heart rate for an extended amount of time | Check for a fever first. Watch out for blisters. Look for other symptoms. Keep an eye out for more severe symptoms. |
Wet a folded paper towel with cool water and wring out the excess moisture. Go over the outside of the caps using light sweeping strokes to clear away any dirt or sediment that's clinging to the outside. When the mushrooms are clean, transfer them to a bowl or colander and place them near your prep area. Don't rinse or soak mushrooms. Their soft, porous structure soaks up water like a sponge, which can cause them to turn out mushy and flavorless once they’re cooked. To clean odd or irregularly-shaped mushrooms, such as morels, place them in a colander and rinse them quickly under a stream of cool water. Then, use a soft-bristled brush to clear away any dirt and debris between the folds and pat the outer surface dry with a paper towel. If the mushrooms look sufficiently clean already, it's okay to forego the wipedown and skip straight to cutting. A standard kitchen or paring knife is usually best for slicing and chopping tasks, but any cutting utensil will work as long as it has a well-honed edge. Since mushrooms have such a naturally soft texture, a dull blade can quickly make a mess of them. Avoid knives with serrated edges. The proper cutting method for mushrooms is a blade stroke sawing them will more than likely mangle the meat. Sharpen your knives regularly to make sure they’re up to the task of processing delicate ingredients. Just like any other time you’re preparing fresh fruits and veggies, you’ll want to do your cutting on a cutting board or mat to protect your countertops from knife nicks. Keep your bowl of clean mushrooms beside you, and have another container close at hand to put them in after slicing. Place the mushroom on its side, with the stem pointed down towards the cutting surface. This will put it in the best position to make quick, efficient cuts. Be sure to handle the cap gingerly to avoid mashing or otherwise damaging it. If you’re right-handed, hold the mushroom with your left hand and do your cutting with your right. If you’re left-handed, reverse the orientation. Wedge the blade of the knife just under the cap, then force it straight down in one smooth motion to separate the stem from the cap. The stems of most mushrooms aren't typically eaten, so you can simply dispose of them. Mushroom stems tend to be tough and fibrous, meaning they’re far less appetizing than the tender caps. Removing the stems also creates a flat base to stand the rest of the mushroom on, making them easier to slice and dice. | Wipe the mushrooms with a damp paper towel. Equip yourself with a sharp knife. Lay the mushrooms on a flat cutting board. Grip the mushroom by the cap. Cut off the stems. |
Start with your darker color, and paint as much of the canvas as you want to cover. Use broad strokes across the canvas to add the color. You can also use this method without a base coat. Just use the glaze to blend the paint down to a more translucent color that just barely covers the canvas. If you decide the contrast isn't enough, mix glaze with a color that's darker then your base coat. Move towards the middle with it, using broad strokes back and forth to mix it in. For instance, if you had a medium blue in the background, you might add a light blue on one edge and a dark blue on the other. | Paint a solid background with your first color. Add a darker color on the other edge if you'd like. |
Spend a few days with your puppy before deciding on a name. Play with him and see what he likes or dislikes. For example, during which activities does he wag his tail or seem excited? In which moments does he seem withdrawn? Are there particular foods he prefers? After some time, you both will be more comfortable with each other. You might draw a name from his personality traits or habits. If your dog has lots of energy, you could name him Sparky for instance. It is important to teach your puppy his name before you begin teaching commands. Having your puppy know his name will help the training process. A puppy's name should produce a quick response. Dogs respond better to short sounds. For example, ideal dog names are Bella, Buddy, or Lucky. Use a name that you will not mind repeating endlessly. Allow household members to contribute to the naming process. If you have small children, consider picking a shorter name that they can say. By having easily identifiable sounds in the name, the puppy can differentiate his name from surrounding noise. Utilize names with crisp, commanding consonants (“k” or hard “c”) like "Cocoa." Sibilant consonant or blends (“s,” “sh” or “zh”) in names like "Shadow" also help dogs hear their names. Consider names like BeeBee with distinct vowel sounds. For example, do not choose a name that rhymes with a household member's name (e.g. Jim, name: Tim), an oft-used word (No!, name: Bo), or command (Stay, name: Shay). If the name sounds too close to another word, the dog might be confused. Your dog does not understand the meaning behind his name. Instead, your puppy responds in a particular way to a certain sound. | Get to know your puppy. Choose a name with one or two syllables. Select a name with distinguishable sounds. Avoid names that rhyme with frequently used words. |
Like their name suggests, these types of stakes come pre-curved into a tight “U” shape. They’re made of solid steel and are typically sold in sets of 4. Installing wind stakes is a cinch—all you have to do is place them over the legs of the trampoline and hammer them down. A pack of basic U-shaped wind stakes will usually only run you $15-20. Wind stakes are the easiest trampoline stakes to install, but they don't hold quite as well as auger-style anchor systems with straps. For this reason, it's a good idea to always inspect them before you start jumping. Center the stakes on the trampoline legs as best you can. They’ll offer the most stability when they’re set an equal distance from one another. The prongs of U-shaped wind stakes are spaced about 2–2.5 inches (5.1–6.4 cm) apart, which makes them just wide enough to fit over the legs of most average-sized trampolines. It should only take a few taps to get them seated firmly. Once the stakes are in place, jiggle them to test how well they hold. If they feel loose, you may need to pull them up and drive them again. All styles of trampoline anchors, including U-shaped wind stakes, are designed to be used on soft surfaces, such as grass, dirt, or clay. If the ground beneath your trampoline is too hard to easily sink the stakes, spray it lightly with a garden hose to soften it up. Consider using 2 or even 3 sets of stakes if you live in an area where storms and strong winds are a frequent occurrence, or if your trampoline is prone to shifting on the patch of ground where it's situated. When it comes time to pry up your wind stakes, work the blade of the screwdriver into the space between the stake and the trampoline leg, then lift up on the handle. After moving the stakes 1–2 inches (2.5–5.1 cm), you should be able to finish pulling them out by hand. Try using a hammer to wedge the screwdriver in if you’re having trouble getting your stakes to budge. Replace your wind stakes if they become bent, broken, or rusted, as this could cause them to fail or even make them a safety hazard. | Pick up a set of U-shaped wind stakes. Position each stake over one leg of the trampoline. Tap the stakes into the ground with a hammer. Remove U-shaped stakes with a screwdriver or similar tool. |
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