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Cold weather has never been my friend. We’re into February, and all I can think about is counting down the days until summer produce and sandals. I can’t exactly escape the cold living in Minnesota, though. If it has to happen, bring on the low carb comfort food. It’s like an obsession every year. In addition to the classic low carb soups and casseroles, a keto low carb meatloaf recipe definitely makes the list.
This paleo meatloaf turned out to be a hit in my family. Believe it or not, that’s actually saying something. First of all, meatloaf is one of those foods that unequivocally tastes much better than it looks.
Brown foods are more difficult to make presentable in general, not to mention the bad reputation meatloaf gets sometimes. In some ways, getting someone to try it is the hardest part!
Besides, my family presents their own set of challenges. My toddler is going through a “no phase”. The answer to every question under the sun is “no”. Food is certainly no exception. I wonder how long this is supposed to last?
Still, if you ask my husband what his favorite foods are, he’ll throw out comfort foods like paleo pizza or cheeseburger casserole and, maybe a bit surprisingly, meatloaf. As for my daughter, she gobbled up a big plate of this keto meatloaf without protest. I’ll take it, even if it was between “no” exclamations!
Since this low carb meatloaf recipe is one of our family favorites, I figured I had to share it for all the rest of you hearty food lovers. For all those “meat and potatoes” guys and gals, this dish is where it’s at. It makes such a satisfying dinner on a cold day!
We don’t usually eat potatoes around here, though. Instead, we love our keto meatloaf with some brussels sprouts au gratin or simple parmesan roasted broccoli and cauliflower. Almost any side dish you like will go well with it! If you want to simulate the meat and potatoes concept while staying low carb, try mashed cauliflower instead.
If you want to try a different recipe, you can try this version of paleo meatloaf with gravy!
Just a quick word of warning – keto low carb meatloaf is very tender. It can be a little challenging to cut, so make sure to let it rest for 10 minutes before slicing. Cut carefully using a sharp serrated bread knife, not a chef’s knife.
Avoid overworking the meat when mixing the ingredients, too. Doing so can make the loaf more prone to falling apart. It may also affect the taste and texture. This pretty much applies to any recipe that uses ground beef.
You can easily make this keto meatloaf in advance! If you’ll be eating it within a few days, it stores just fine uncooked in the fridge. Cover the surface very tightly with plastic so that the meat doesn’t oxidize. Otherwise, you can freeze it for longer.
Both ways make meal prep on a weeknight a breeze. Even though it takes a while to cook in the oven, the prep is pretty quick. And, having it ready in advance means you can stick it in the oven while you go do something else. Can’t go wrong with time saving low carb recipes like this!
Binding Keto Meatloaf: Almond Flour, Coconut Flour, or Flaxseed Meal?
Many low carb meatloaf recipes are made with either almond flour or coconut flour. And when I first began my journey of how to start a low carb diet, keto meatloaf was one of the first things I experimented with.
I originally used golden flaxseed meal instead, because it binds better than the other two. It also happens to be the lowest in net carbs. You can use regular flaxseed meal if you want to, but the golden kind is more mild, with a better flavor.
If you prefer your paleo meatloaf to be even more sturdy, there’s one modification to consider. Simply increase the golden flaxseed meal amount to 2/3 cup. This makes it slightly less tender, but easier to cut without crumbling. I think it’s delicious both ways!
All of this being said, I have since tried making this low carb meatloaf recipe with almond flour. And I have to say, I do prefer the texture of almond flour over the flaxseed meal. It’s up to you which way you want to make it. If nuts are not a problem, I would now probably recommend to use the almond flour if you can.
Don’t forget the sugar-free ketchup on top!
Loaf pan – Great for everything from meatloaf to paleo keto bread!
Meat temperature probe – To get your meatloaf to just the right temperature easily. It’s ready to remove from the oven when it’s at 160 degrees, and will rise another 5 degrees while resting.
Preheat the oven to 350 degrees F (177 degrees C). Grease a 9x5 in (23x13 cm) loaf pan and set aside.
In a large bowl, combine all ingredients except ketchup. Mix together until well incorporated, but don't overmix.
Rest for 10 minutes before slicing. Cut carefully using a serrated bread knife (not a chef's knife).
Click or tap on the image below to play the video. It's the easiest way to learn how to make Paleo Keto Meatloaf!
I love this recipe. I’ve made it a few times. The only adjustment I make is I use 1/2 a teaspoon of sea salt rather than 2 teaspoons.
I really liked it. I used 1lb meatloaf mix of meats + 1lb 85/15 ground beef. I cooked onions, bell peppers and garlic just long enough for them to become aromatic. I used a little less onion than stated but I did add onion powder. As to almond flour or flaxseed meal, I used both. I used 1/2 cup flaxmeal and 1/4 cup almond flour approximately. Came out firm enough to cut easily (I actually used my egg flipper (spatula) to cut the slices…aim it straight down tip of spatula aimed at top of meatloaf and cut, if that makes sense. It was nice and juicy also…thanks so much for sharing your recipe. Oh, i only had 1 fresh garlic clove…a pretty big one and then I added some garlic powder. So yummy served with turnip hash brown and a few steamed and buttered asparagus spears.
Best meatloaf I’ve ever made Keto or not.
Hello, I was wondering if this would freeze well after cooking and slicing? I’m trying to come up with ideas to make homemade “tv dinners” for my elderly mother that she could reheat in the microwave that are healthier than the store bought ones. Any ideas?
Hi Diane, Yes, you can definitely freeze slices! Great idea!
Really tasty recipe and loaf held together surprisingly well (used the flax meal option) when I took it out of the loaf pan. Didn’t have an Worcestershire sauce so subbed it with soy sauce and added a bit less salt to compensate and turned out great. Will definitely make again but I think I’ll pre-cook the onions and garlic a bit first to soften them up before adding them to the mix, they were just a bit firmer than I would have preferred in the cooked loaf. I appreciated the options for different low-carb flours included in the recipe! thanks for posting!
Hi Cecilia, Yes, you can do that!
It sounds delicious! I will be making it for supper, thank you.
Do you ever lose patience with all the questions about how to change the recipe? I’m pretty sure I would…That’s not even close to my recipe, but good luck to ya.
So good! I used meatloaf mix (ground beef, pork and veal) and added a healthy dose of parsely. My wife LOVES meatloaf and this hit the spot for both of us! Thank you for this recipe!
Loved it! Didn’t need the ketchup as far as I was concerned, had enough flavor and was nice and juicy. I used only 1.6lbs of 80/20 beef (all I had) and added maybe 1/2 Tbps ginger to the mix. Great idea to use ground flaxseed, too- would have never thought of that. Thanks for posting, we will make often.
I don’t happen to have any coconut flour on hand. Is it possible to substitute quinoa for the flour?
Hi Susan, This recipe doesn’t use any coconut flour (and I don’t recommend it for meatloaf, as it would make it very dry). This recipe uses either flax seed meal or almond flour. I haven’t tried quinoa, so not sure if that would work, but it would not be low carb, keto or paleo.
I used 1lb elk burger & 1 lb beef burger. added 1small chopped zucchini, I used crushed pork rinds instead of the flour & spicy brown mustard for the topping..the meatloaf was really good!!
Have you ever tried using ground Turkey? Wondering if it would be too dry?
Hi Anne, It should work fine with ground turkey. It might be slightly more dry than beef, but I don’t think it would be so dry that it’s not good.
I recommend lining the loaf pan w/ plastic wrap and use it as a mold, then remove the molded meat to a flat pan so the loaf is free standing and you can glaze all sides instead of just the top.
Tasted great! I added a little heavy cream and some feta cheese, and it’s amazing! Thank you!
My kids gobbled this right up, it was so good! This recipe is definitely a keeper!
Wow, this is so juicy and delicious. Loving the pro tips too.
Thank you for this recipe! I’m looking forward to trying it this week! Question: I only have glass loaf pans. Will that make a difference in the taste or timing of this recipe? I can get a metal loaf pan if necessary, but I wasn’t sure if that was needed. Thanks!
Hi Catherine, You can use a glass pan. The baking time might vary a bit, so use a thermometer to make sure it’s done.
Omg just made this and it was amazing!! Thanks so much for the recipe 🙂 I did add two teaspoons of sambal oelek aka spiciness to it, which definitely gave it an extra kick. And think the quality of the meat I used (organic, grass-fed) also made a huge difference.
This looks delicious – I understand why your family liked it!
Instead of flax seed meal or almond flour, I use crushed pork rinds to bind the meatloaf. Zero carbs and cheaper. I also added many more veggies to my meatloaf; chopped celery, red, green, yellow pepper, scallions.
Sounds delicious. Thank you for sharing, Linda!
Hi, what is the percentage of the ground beef? I like to use grass fed beef but I know that can be more tough. There is a Us Wellness Meat that is 55% lean I use. Any recommendations?
Hi Thuy, You can use any kind you like. I usually use either 80% or 85% lean, grass fed, and it doesn’t come out tough or dry.
This looks really good! I have made a Keto meatloaf many times and instead of using almond flour, I used grated Parmesan cheese. It tastes treat, and works great as a binder and the meatloaf is pretty easy to cut. Also, I use Lipton Onion Soup Mix in mine instead of Italian seasonings and it is wonderful!
Donna, I used to use the onion soup mix years ago in meatloaf, and it is really delicious. But look at the carbs it adds! That number isn’t for what’s in the packet, it’s just for 1/4 packet… The Italian seasoning adds nearly no carbs.
I am new to the keto diet and this meatloaf has helped me along! It’s so good! I did do a substitute. I used ground turkey and ground deer meat in place of beef and left out the tomato paste. I didn’t have the tomato paste when I first made it. I also used almond flour. I am making it again today! Thank you for sharing this yummy dish!
I make this with Venison and to add a little more fat, I weave bacon around it and I also add some cheese, it makes a great tender meatloaf.
Really tasty, I used the ground flaxseed and it had a nice texture. I found it to be too salty however. I will omit the salt altogether next time. I think the Worcestershire sauce is salty enough.
Thank you so much for this recipe! First time making meat loaf, it was so easy and delicious. I used almond flour. My husband, 1 year old and 3 year old loved it !
I made this today with almond flour and I substituted sugar free ketchup for BBQ sauce. Yes this was a little crumbly but the flavor is fantastic!!! I paired this with my favorite mashed cauliflower recipe and I can’t tell it’s not the real thing!!
Great recipe. It was delicious! We all loved it! I used flaxseed and baked a little longer to have a little drier consistency.
Loved the recipe, all I changed was using 1/2 Tbsp onion powder (husband hates onions, but he’ll tolerate the powder), and 1tsp garlic powder. I used the almond flour instead of the flaxmeal. And I know it’s not keto, but I did add 1 Tbsp regular ketchup to the top, but no more. Everyonehere loved it, and I’m the only one keto. Thanks.
Great recipe and mine turned out great. However, since I am keeping close track, I would appreciate a more precise serving size. One 3/4 inch thick slice could be many things. I could have a 3/4 inch slice that was 6 inches long or a 1inch by 1 inch slice that was still 3/4 inches thick. I say this because even though I made this full recipe I only baked some of it and froze the remainder. I couldn’t cut the meatloaf into even portions. Could you give me a serving size in ounces? Thank you.
Hi Dona, I’m glad you liked it. The serving size of a 3/4 inch thick slice is based on the pan size specified in the recipe, 9×5 inches, so the size of the slice is 5 inches long by 3/4 inches thick, and the width would be the height of the meatloaf you made. If you need a precise weight, you can definitely weigh that slice as well, or weigh the whole loaf and divide by the number of servings to get the weight of one serving.
Hi! Would this work with coconut flour? How much?
Hi Holly, No, sorry that would make it too dense and dry.
Hi Mary, No, sorry, coconut flour would be too drying.
Hi! I would like to make this recipe using the muffin sheet. Have you tried it?
Hi Lorena, I haven’t, but it will definitely work. The baking time will be reduced a lot.
Made this last night and it was amazing. Meatloaf is a big deal in the south and this recipe nailed it. Unfortunately I didn’t get 12 servings. I got roughly 8, I believe this was due to the fat cooking off. I used 73/27 beef because I am Keto and need the fat. I also drain midway through and baked an additional 10 minutes for texture reasons.
I am happy you liked the meatloaf, Tiffany! Thanks for stopping by!
Have you made this with Panko and how much would you use?
Hi Wayne, I haven’t. It wouldn’t be low carb, keto, paleo or gluten-free, if you are looking for it to be any of those. If you just want to make regular meatloaf, Panko breadcrumbs will work fine.
Delicious and moist. Thank you for this great recipe.
I am so glad to hear that, Diane! Thank you!
Can crushed pork rinds be used instead of almond flour? If so, how much would you recommend?
Hi Audrey, Yes, you can use the same amount.
I am so happy you liked the meatloaf! Have a great day!
Excellent recipe! I love the taste!!!
I am so happy to hear that, Rosetta! Thank you!
I love this recipe! I use this recipe all the time!
I am so happy you liked the meatloaf, Vickie! Please come back soon!
This meatloaf is so good!! My kids and I loved it!
I am so happy you and your family liked the meatloaf, Jenna! Thanks for stopping by!
Amazing meatloaf. I made it about 3 weeks ago for the 1st times. Even my picky 13 yo son loved it. In fact, he asked me to make it again for dinner tonight, on the way home from school today. The key is to not over mix it. Also I like mine a little crispy on the outside, so I added 6 min cooking time to give it just a touch of crispiness (no mushy meatloaf for me). And I used almond flour. Truly turned out perfect & was easy to slice & serve. Made exactly 12 servings. I actually divided mine into 2 regular size loaf pans.
I love to hear that, Lori! Thanks for stopping by!
This meatloaf was awesome! I made it about 3 weeks ago. Even my (picky eater) 13 yo son loved it. In fact, he asked me on the way home from school if I’d make it for dinner tonight. The key is to not over mix it. It made 12 equal servings. I divided mine into 2 regular size loaf pans. Also cooked it about 6 min longer to add a crispy layer to the outside, which also kept it from falling apart.
I am so happy you and your son liked it, Lori! Please come back soon!
Is golden flaxseed meal the same as ground flaxseed. If not, can it be substituted in this recipe?
Hi Marian, They are almost the same. Ground flax seed and flax seed meal are the same. Golden flax seed meal is ground flax seed made out of golden flax seeds instead of brown. The taste is better, but either one will work. Otherwise you can also use almond flour, which I actually prefer now.
Thanks for the tips about golden flax seed, but where do I find the nutrition info for the meatloaf?
Hi Judy, The nutrition info is right on the recipe card above.
Wish I’d only used 1 tsp salt… way too salty! Will try again.
Hi Betty, Sorry to hear it was too salty for you. I use Julia Child’s recommendations for salt – 1 tsp per pound of meat – but if you like it less salty, feel free to adjust.
1/2 a cup of golden flaxseed meal has 16 grams of carbs. How can the entire meal have only 5 grams of carbs?
Thanks for stopping by, Khaled. There are 12 servings in this meatloaf so that is why there are 5 grams of carbs per serving. Have a great day!
No indication what ratio of ground beef. Two, never has any meatloaf, including yours, comes out nice and not fall apart. Thirdly this does not make 12 servings. I use a normal size pan for meatloaf. We have 7 people living here. 5 kids two adults.
Hi Natalie, You can use any ratio you like. There are definitely stabilizers that can be added to make meatloaf more sturdy, but I prefer using natural ingredients and don’t see an issue with it being a little fragile. It does make 12 slices that are a serving each, but of course the amount a person would need will vary based on so many factors like appetite and what else is being served. You can certainly eat more than one serving if you want to.
Can you cook this in an instant pot??
Hi Stacie, Possibly, but I haven’t tried it. Let me know if you try it.
Just wondering if anyone had made this recipe using pork rinds for the binding agent?
Hi Margaret, I haven’t, but you probably can!
If I were to cook in muffin tin, do you know what the cook time/temp would be? And how many would equal a serving?
Hi Vicky, Sorry, I don’t have the cook time for making this into low carb meatloaf muffins. It would be much less than a whole loaf, though. Serving size would depend on the muffin size and what else you have with them.
This is a good idea. My muffin tin makes 12 muffins, so it would automatically be divided into servings. I think I’ll try that and figure out the cook time with a thermometer. Bonus is that fragility won’t be an issue.
Meatloaf was delicious. I followed the recipe to a T and it turned out great! This one is a keeper for sure.
I a so happy to hear that, Lucy! Have a great day!
Recipe held up great with almond flour. I would recommend sautéing the onions and garlic before baking. I also broiled some mozzarella on top at the end!
Topping it with mozzarella sounds delicious, Erika!
This recipe is delicious! I used regular flax and did not take the tip about using more for a more firm result. That combined with the fact I couldn’t wait to dig in resulted in my meatloaf being pretty crumbley. But it’s just me, so I don’t mind. I made 2 small loaves and topped one each with sugar free ketchup & sugar free BBQ. Nice to have something that I can eat hot or cold and already prepared. I will absolutely prepare this recipe again!
I love to hear that, Billy! Thank you for stopping by!
How about changing it slightly to 1 lb beef, 1 lb pork?
Hi Mike, You can definitely do that!
I made a small batch–half with ground flax seed and half with almond flour. Cooked them simultaneously, but the flax one was clearly done much faster. It’s been an hour and 20 minutes, and the almond flour one still looks raw. Any idea why?
Sorry, I haven’t experienced that before! The time was pretty similar with both in my experience, but I didn’t make them at the same time. The only thing I can think of is, were they on different racks in your oven? It’s possible that the positioning affected heat distribution.
I made this tonight using milled flax seed. It held together beautifully, but had a slimy texture when we were eating it. Is this normal? Or what did I do wrong?
Hi Beth, Sorry you had issues with it. It might have needed to cook for longer, or it might be that you just would like the almond flour version better. The amount would be the same.
Totally flamin perfect! My family couldn’t do keto w/o meatloaf! Came out a little less coherent and slightly soupy despite minimal handling, so we tried halving the recipe, doubling almond flour and still using 2eggs. Even my duck dynasty son ate a whole batch, sez it’s the best he has ever had. Thanks so much for a real winner!!
I am so happy to hear that, June! Have a great day!
I made it with almond flour, but it didn’t hold together very well, but IT WAS DELICIOUS and my family loved it!
Hi Rena, I’m glad your family loved it! You can add more almond flour if you want it to bind a bit better, it’s just a balance between that and tenderness.
I have probably made this recipe about 25 times over the last several months and never stopped to comment. Tonight I am cutting it in half to make meatballs. My kids are very picky and they devour these. My husband and I love eating these for snacks on the go or over a salad! Thank you for this WINNER of a recipe!
I am so happy to hear that even your picky kids liked them, Katie! Thank you!
When cooking, do I need to cover the pan?
Hi Kristen! You cook this uncovered. I hope you like it!
Hi, I don’t have tomato paste. I have tomato sauce. Can I use that?
Hi Julia, You can try, but I can’t vouch for the result. Tomato sauce doesn’t have the same concentrated flavor, so I think it would be better with the paste, but if all you have is sauce, it might not be a deal breaker.
Buy your tomato paste in a tube or do what I learned from another blogger (haven’t done it yet). Freeze your tomato paste in 1 oz circles and then use them when needed.
I want to learn how prepare good meals. I am a type 2 diabetic. Is there a phone number to speak to someone? And where do I buy the products?
Hi Vennetta, Unfortunately I don’t have the capacity to offer phone support, but we do have a helpful support group here that you can join. All my recipes have links to buy the ingredients right on the recipe card.
This meatloaf is outstanding!! I used almond flour and had only 4 garlic cloves on hand…it was bursting with flavor. To serve, I put a slice on top of fresh spinach and topped the meatloaf with about a quarter cup of mozzerella, then microwaved for 30 seconds.
THANK YOU FOR ANOTHER WINNER!!
Thank you so much, Wendy! After initially making it I do slightly prefer the almond flour version. The topping you used sounds great!
You think this recipe can be made in the crock pot or even frozen? I’m having baby #3 in a few weeks and I’m getting some freezer or easy meals together.
Hi Hayley, You can absolutely freeze it! I did the same when I had my youngest little girl. I’ve never tried it in a Crock Pot, though.
How long should I cook if not using ketchup?
Hi Ashley, The cook time doesn’t change if not using the ketchup. It’s still the same amount of time needed to cook through the meat. A meat thermometer is the most sure way to determine cook time, you want 160 degrees in the center.
I have no flax seed or almond flour left. Can I use coconut flour or tapioca? Thank you.
Hi, can this be made a few hours in advance (tightly refrigerated)? Or must it be made immediately before putting in the oven? Thanks.
Hello there! Yes, you can easily prepare this ahead of time and then place in the oven when you are ready to cook. Thanks for stopping by! I hope you enjoy it!
I have noticed that when I change the serving size, then click to print, it does not calculate the new serving size. The ready to print page has the original 12 servings. Might I be doing something wrong?
Hi Johnathon, No, you are not doing anything wrong. That is a limitation of the website at the moment. I’m sorry. Also, for a meatloaf recipe, keep in mind that changing the servings will affect baking time.
Is there something to use instead of golden flaxseed flour? I am just starting the keto way and I have purchased so many things lately. I want to make sure I can keep up with the diet before I buy everything for different recipes.
Hi Sandy, Yes! You can use almond flour.
OMG. I’m very surprised. I was expecting a delicious outcome but didn’t like the ground flax! I tried slicing the meatloaf into thinner pieces, browning, adding spices, hot sauce, etc., but the flax! Sorry folks. I don’t think it’s an acquired taste issue either because I use the flax in juices & other dishes & can easily handle it as well as plain unflavored psyllium and similar things. Great website & recipes in general – for me though, not *this* one.
Hi Bill, Thank you for the feedback. Sorry that it wasn’t for you. The flax might be an issue if the meatloaf isn’t cooked through enough. But if you still don’t like the flax in there, try making it with the same amount of almond flour instead.
Hi! I was really wanting to try this recipe! Big fan of yours! I have already tried a lot of your recipes. Never a disappointment! Thank for helping us become healthy, you have made life more enjoyable for us!
I was wondering if I could ask something from you. Could you possibly give me an ingredients measurement for just one pound of meat, please? There are only two of us and two pounds would be a bit much. I understand you are busy and I appreciate your time! I am not really good at measurements and winging it. Still very new to cooking.
Hi Victoria, if you go to the recipe card you can change the number of servings to however many you want! 🙂 Of course, baking time will be shorter with fewer servings so be sure to watch it closely.
This turned out really slimy. So I’m hoping frying it will fix this.
Hi Diana, Sorry that happened – that indicates that it wasn’t cooked through enough. I’d recommend using a meat thermometer to make sure it’s done.
Hi Toni, the serving size in one 3/4″ thick slice of the meatloaf.
What about blooming some unflavored gelatin in the eggs/liquid to help prevent crumbling without adding extra flax meal?
Hi Arielle, What a great idea! I haven’t tried that. Let me know how it goes if you do!
I prefer to use “pork rind dust” as a substitute for breadcrumbs. You make them by smashing pork rinds or processing them in a food processor.
I’ll have to try that sometime!
You mention ketchup in the directions but I don’t see that as an ingredient. Are we making ketchup? If so what ingredients on the list make it?
Hi Kim, Ketchup is listed as an optional ingredient – it’s the last one on the ingredients list. You can make your own sugar free one, but I haven’t posted a recipe for it yet. You can use any ketchup you want, or omit it if you’d like.
You’re welcome! I ended up using pecan meal instead & it worked great with the combination of elk & wild boar ground meat that I used. I think any nut or seed meal will be fine if you don’t have the flaxseed on hand. Looking forward to trying more of your recipes!
I’m glad you liked it! Good to know that the nut meal worked out, too.
Thank you! I haven’t tried this one with almond meal, but think it should work. Let me know how it turns out if you get the chance!
The sassy “No” phase, I remember it well! My son would not touch meatloaf until he was 10 years old. Now he loves it. Your toddler at least is more adventurous.
Ahhh, the “no” phase! I remember it well. I didn’t like meatloaf until I was an adult. My mom had to put mashed potatoes in it and douse it in ketchup before I would take a bite. But, now I have found ways to make friends with meatloaf. This meatloaf looks appetizing.
Looks good! I’m not much of a meatloaf person but I actually like the sound of how tender this is!
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Hemerocallis ‘El Desperado’ (daylily) is a fantastic grower with large 5 inch, buttery-yellow flowers and a wine-purple eye with matching picotee edge half way up the petals. Hemerocallis ‘El Desperado’ is an award winner, strong grower, well-branched with masses of bloom scapes. We have have planted a very large group of Hemerocallis ‘El Desperado’ in our botanical gardens because it makes a spectacular, extended, late summer display for many weeks. Grown on-site and is for sale at Plant Paradise Country Gardens.
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Nestled in the heart of the Stapleton neighborhood is Westerly Creek Elementary. Established in 2007, serving ECE, Kindergarten, and 1st grade students—WCE now serves over 700 students in ECE-3 through Fifth grade. As a close knit community that partners with families to support the growth and development of the whole child, Westerly Creek Elementary continues to accelerate learning for all students.
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This is a short description of the Amazing Race ebook.
Have you wanted to hold an Amazing Race at camp, but you didn’t know where to start and it all seemed so daunting? Then this ebook is for you.
Having an Amazing Race can be a very memorable and enjoyable program for campers and staff alike, and it doesn’t have to be difficult to design.
How to set-up The Amazing Race for your camp.
This can be a great team-building program or a just-for-fun event. You can run The Amazing Race for young kids, teens and even families.
Don’t spend countless hours trying to figure everything out and creating clue cards. This ebook was written from my experience running Amazing Race programs at camp, both on-site and off, and from the experiences of other camp professionals I have spoken with. This ebook will be a great resource for you. Get it and you’ll save not only valuable work hours but your sanity as well.
What is your time worth? This ebook will save you many, many hours creating a new type of program.
The ebook and the templates are in PDF format. All you need is Adobe Acrobat to view them, which is standard on nearly all computers these days. A link will be available right after your purchase. The link will also come to you in an email.
Great resource for folks new to Amazing races or those looking to spice up what they’ve done in the past. Lots of inspiration with dozens of challenges and roadblocks to get you started! Plus there are templates for the cards which is such a bonus element to this – it’s all in the details!
Love this document! I’ve only used it twice at my summer camp for kids/adults with special needs but I’ve also used it three times with my yearly social groups for kids/adults with Special Needs. Thanks so much!
We utilized this book at the Rosen JCC to help us better run our Amazing Race program. The book was very help to making our program more robust. In particular setting up road blocks and additional challenges along our course was really great. We wrote a 2 hour program for 100 traditional campers to play in on afternoon at camp Thank you!
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{
"timestamp": "2019-04-21T10:14:15",
"url": "https://patchworkmarketplace.com/product/how-to-run-the-amazing-race-at-camp/",
"language": "en",
"source": "c4"
}
|
Adelina was born a boy. Today she lives under virtual house arrest for her own safety – the fear of the dangers lurking outside in society is too great to take risks. Her mother worries and only wishes her daughter happiness and security. Then there’s Adelina’s father, who still calls her George – Adelina doesn’t exist in his eyes. Rati Tsiteladze depicts a parent-child relationship suffering under the conflict between a daughter’s identity and her parents’ traditional expectations. The first ever LGBTQ documentary film made in Georgia.
|
{
"timestamp": "2019-04-25T01:01:36",
"url": "https://www.filmfestival-goeast.de/en/film/6960/PRISONER%20OF%20SOCIETY",
"language": "en",
"source": "c4"
}
|
Exploits are one of the main techniques used by cyber-criminals to spread malware. They take advantage of weaknesses in legitimate software products like Flash and Microsoft Office to infect computers for their criminal ends. A single exploit can be used by a myriad of malware, all with a different nefarious purpose.
By blocking these exploit techniques, you can stop an attack before it gets started. Read this paper to learn more about exploits and how to stop them.
For more information on the anti-exploit technology in Sophos Intercept X, read the detailed technical paper – Exploits Explained!
|
{
"timestamp": "2019-04-22T11:05:30",
"url": "https://www.netier.com.au/exploits-intercepted/",
"language": "en",
"source": "c4"
}
|
Thy will be done on earth as it is in heaven (Matthew 6).
So the heavens had God as their king at the time of Jesus' ministry and were doing the will of God. They had Satan as their king before he fell when he induced Adam to sin. The Kingdom of the heavens had drawn near to man at the time of Jesus' ministry because he was about to die and ransom Adam angelically on 33Nisan16, which would enable human saints to be resurrected into the Kingdom of the heavens as angels. Mankind was almost ready to join the kingdom of their heavenly brothers. The point is that the Kingdom of the heavens of Matthew is not another name for the Kingdom of God. This is really important because nearly all churches think that the two are the same and therefore deduce that the Kingdom of God is in the heavens. It is not. It is down here on the earth but run with a different heavenly administration to the one Satan ran from 3990Nisan14 (when Adam was passed over from Michael to Satan in the greater bowl of soup deal) to 2011Nisan14 and then for a further 1266 days of the miracle ministry payback from 2011Nisan14 to 2014Tishri20 and then the heavenly war of Revelation12 starting when Michael stood up fulfilling Daniel12 on 2014Heshvan21, and then some kind of heavenly Passover of Satan and the dragon, then his eviction down the 30 steps of Jacob's ladder, from 2016Sivan1 to 2016Tammuz1, and then the final 42 months of authority given to the dragon and given by the dragon to the wild beast over Adam from 2016Heshvan14 through 2019Adar30, the end of FRC sealing, the end of the acceptable/goodwill year of Jehovah on to 2020Iyyar14, the completed earthly Passover of the dragon, the end of the world officially, the end of the system of the world.
10 Blessed is the coming kingdom of our father David! Save, we pray, in the heights above! (Mark 11).
This is the Kingdom that recommenced at the end of the Gentile Times. For Russell sat upon the throne of David, ruling over the sons of Isaac, through the ICC and the sons of Jacob through the JAC from 1914Tishri onwards. Russell must have had some Jewish ancestry somewhere! Or if not then his last successor has.
29 But I tell you, I will by no means drink henceforth any of this product of the vine until that day when I drink it new with you in the kingdom of my Father (Matthew 26).
24 Next, the end, when he hands over the kingdom to his God and Father, when he has brought to nothing all government and all authority and power [2020Ab10, when the wild beast is caught?].
25 For he must rule as king until he/one has put all enemies under his feet.
Jesus reigns from 2020Nisan30 to 2020Ab14, at which point all enemies are under his feet, either because his feet are in the ark or because his enemies are in the grave.
27 For [he/God] subjected all things under his feet. But when he says that 'all things have been subjected,' it is evident that it is with the exception of the one who subjected all things to him.
28 But when all things will have been subjected to him, then the Son himself will also subject himself to the One who subjected all things to him, that God may be all things to everyone [For it is God's Kingdom] (1Corinthians15).
4 And he will wipe out every tear from their eyes [this does not mean there will be no tears. It means all tears will be wiped. People will be there to help anyone in distress. If there is an injustice it will be dealt with. If there is a death, there will be a resurrection. If there is an illness, there will be a cure], and death will be no more [neither the first death at the start of the kingdom nor the second sometime after the end of the kingdom], neither will mourning nor outcry nor pain be anymore. The former things have passed away (Revelation 21).
For more on the end of Gehenna see I14.
|
{
"timestamp": "2019-04-21T20:44:30",
"url": "http://truebiblecode.com/understanding89h.html",
"language": "en",
"source": "c4"
}
|
I need some good offers for online marketing and web development. Contact me via linkedin: https://[login to view URL] - lets connect and chat.
I need some good offers for online marketing. Contact me via linkedin: https://[login to view URL] - lets connect and chat.
I need a logo designed for 'Pattu Sutra', tag line 'Gold & Bold' or 'Gold and Bold'. Pattu Sutra deals with fine and pure silk sarees.
I need a letterhead made. Stucki landscape is the name of the company. The company information is: 4217 Terrapin Mountain Dr, Las Vegas NV 89129 | Business Phone 702-870-1895 | 702-480-0480. Website: [login to view URL] Please make sure the logo is NOT blurry. I do not have any file formats for it.
Hello. I'm looking for U.S. native person to have a look at ~1000 words and say how they are readable for U.S. person. I would like t...to have a look at ~1000 words and say how they are readable for U.S. person. I would like to send a few samples ~250 words each (1000 words total). Don't need proofread, just say if samples are ok or not. Thank you.
I want exact same android app like instagram with all its features. I will tell how the UI will look like. But want android app tobe exact as instagram. Specially looking for a developer from Bangalore, India.
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{
"timestamp": "2019-04-26T08:30:12",
"url": "https://www.freelancer.ph/job-search/ah-ok-let-me-tell-https-www-freelancer-com-projects-graphic-design-need-logo-designed-10402492-html/",
"language": "en",
"source": "c4"
}
|
23 Unique Open Floor Plan Pictures - Despite what your strategies are regarding usage, all cooking areas should certainly be designed using the triangle concept. If you are searching for modern-day home strategies, there are numerous different kinds of strategies that you are able to take into consideration. Contemporary home strategies are fantastic given that they allow you find the house of your desires, also if adjustments should be made. They are created en masse to fit the demands of people that do not intend to tailor-make the layout of their brand-new home. You are able to stumble upon modern-day home strategies in different sizes and shapes.
Ensure you enquire about when your strategies will be prepared for the contractor to gain a start. When you order your strategy, it is essential to go to a certified designer and also talk with the area authorities so you are able to work out the sort of licenses you need to have in your state and also community. If you're remodeling a current log home house program, rough-hewn ceiling beam of lights make a great place to begin.
As soon as your house is built, you'll likely live there for some moment. Last but not least, obtain knowledgeable about a couple of basics on reviewing floor plans so it's quite easy to understand your house. Mid-century homes, unlike the international style, are a good deal much more natural and informal. Building a new house is lots of job, however with the most ideal individuals to assist out it can develop into a whole lot less complex. If you intend to build a new house, you know the value of having a wonderful house strategy before you establish out on your endeavor. When you're constructing a new house, you've obtained many varied choices to select from. Construction High quality From an exceptional point ofview, several new manufacturing homes are constructed promptly and with lower-quality products, which can cause a component of building being susceptible to constant fixings.
Creating a house is a substantial deal, and is something which you need to take seriously to discover the best results. Creating a modern, contemporary house is a wish of several individuals because the style is so typical. So if you would love to build your very own house or desire to employ remodeling construction services select the ideal high-end house program. Lastly keep in mind whatever the look you prepare for your house and whether it's a deluxe or a modern house program, make sure you use a renovating construction organisation that has a well-known history. A nation house additionally features a substantial kitchen area and family location.
Pictures of "23 Unique Open Floor Plan Pictures"
Related Posts of "23 Unique Open Floor Plan Pictures"
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{
"timestamp": "2019-04-21T06:18:38",
"url": "http://ciitourismfest.com/open-floor-plan-pictures/",
"language": "en",
"source": "c4"
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|
I am new to the Yardley area from Montgomery County just within this last year and I am so happy to be here! I have many years experience as a group fitness leader. Believe it or not, was one of the first individuals to become certified in Spinning when it first made its debut! Although teaching indoor cycling was a great experience, my real love is in a studio full of equipment! I started out teaching fitness classes at Gold’s Gym in Conshohocken and King of Prussia, PA and remained there until it was taken over by Sweat Gyms, Inc. in Conshohocken and continued to teach there until last year. I also created my own style of class called “Latin Cardio” that I taught in various facilities. In the past 6 years I began teaching group Power Pilates in Philadelphia with the stability ball, bands and other equipment for more of a challenge.
I believe the human body is a miraculous machine and that we are the stewards of its tremendous potential. I hope, as it would also be an honor, to serve you in any way I can as you progress in your fitness and wellness goals.
|
{
"timestamp": "2019-04-21T04:24:21",
"url": "https://www.gristmillfitness.com/about-us/joanie-bentz",
"language": "en",
"source": "c4"
}
|
Penhaligon’s Blenheim Bouquet Shaving Cream is delicately fragranced with a bracing mix of citrus oils, spices and woods. The vegetable soap base is enriched with glycerine and only a small amount is required for each shave to produce a luxurious lather. Best used with a shaving brush. Presented in a glass jar with silver-plated lid. Made in England.
Scoop out an almond sized amount and use a shaving brush to work up a lather. Apply to beard and wait 2 minutes to allow hair to soften. Cream may also be applied directly to the face and worked into a lather using your fingers. Shave in the same direction as hair growth. Rinse with cool water.
|
{
"timestamp": "2019-04-24T00:49:02",
"url": "https://www.faceofman.com.au/product/blenheim-bouquet-shaving-cream-jar-150ml/",
"language": "en",
"source": "c4"
}
|
Few would hop into a shiny brand new electric Tesla Model-S car just to experience sitting behind the wheel. They would take it for a spin to see if the electric car really does accelerate from 0 to 60 mph in as little as 2.5 seconds and whether the smooth handling, eco-friendly credentials and through-the-ether software updates are worth the ride. The same can be said for joining a stock exchange. Just trading a share or two would barely scratch the surface of the wealth of functionality on offer. This is especially true for Aquis Exchange.
Aquis, a start-up that like Tesla, disrupted the traditional modus operandi and sought to introduce greater competition. However, it too has continued to introduce innovative features as it has developed and matured. In the beginning the main difference from its rivals was the new subscription pricing model based on messaging traffic, with the top band offering unlimited usage. In other words, the more you use Aquis, the less you pay per message/transaction.
However, Aquis then shook the exchange world to its status quo core by introducing a ban on aggressive non-client proprietary trading. This not only levelled the playing field but also created the least toxic lit venue in Europe as well as a deeper pool of liquidity. In fact, over the past year, liquidity has quadrupled, reaching a point Aquis liquidity is often second only to the national exchanges.
Aquis is also giving many of its larger competitors’ order books – such as Chi-X, Bats and Turquoise – a run for their money, leapfrogging ahead by frequency of offering the best prices, most advantageous spreads as well as quality of liquidity in many stocks.
Given its history, albeit short participants can expect Aquis to continue shaking up the landscape and improving the trading experience. However, traders won’t be able to reap all the benefits if they only take it out for a test drive. It is far better to take it to the autobahn and put your foot to the floor to really see what this model can do for you.
|
{
"timestamp": "2019-04-22T04:54:31",
"url": "https://www.aquis.eu/you%E2%80%99ve-got-floor-it-really-appreciate-it%E2%80%A6",
"language": "en",
"source": "c4"
}
|
Please support our Open House Fundraising Day in aid of the Stroke Association on Saturday 13th June at our home, 7 Dovecote, Haddenham.
Giles' Dad has thankfully made a good recovery following his stroke last year and Giles is raising money for the Stroke Association by taking part in the "RideLondon-Surrey 100" on 2nd August.
He will cycle 100 miles through the capital and into Surrey's countryside, including leg-testing climbs and a route made famous by the world's best cyclists at the London 2012 Olympics.
We're hoping to boost his fundraising efforts on Saturday and we would love to see you anytime between 10.30am and 5pm.
Morning coffee and cakes, light lunches, traditional afternoon teas, bring and buy stall, book sales, tombola and raffle with many prizes!
If you have any unwanted items or books to donate for our bring and buy table or if you can bake a cake for us, please call 290900 to arrange collection. Thank you.
|
{
"timestamp": "2019-04-23T22:49:00",
"url": "https://www.haddenham.net/newsroom/stroke-association-open-house.html",
"language": "en",
"source": "c4"
}
|
This recipe is everything you want in a tofu dish - it's quick and easy, really healthy, crispy on the outside and tender in the middle, and it has a delicious subtle sesame flavour that develops a nutty aroma when baked. And it's so nice have a tofu recipe that goes truly crispy just in the oven - no deep fryer necessary! This crispy tofu is delicious eaten as it is, or goes well with your favourite dipping sauce - sweet chilli, teriyaki, peanut, or even barbecue sauces all taste great with it. It's perfect as a high-protein vegan snack or starter, but also can take centre stage served with stir fried veggies or to top a hearty salad. And this tofu dish alone provides over half of both your daily protein and iron requirements!
This recipe is taken from MeatFreeFitness.co.uk by TJ Waterfall – providing delicious, quick, easy, and healthy vegan recipes, nutrition guides, and fitness tips – debunking the myths surrounding getting fit on a vegan diet using science-based evidence.
To prepare your tofu, first remove it from the packaging and shake off excess liquid. No need to wrap in kitchen towels as some recipes advise - I find gently squeezing the tofu between my hands over the sink to be the best way and only takes about 30 seconds! Just be careful not to squeeze too hard and break or crumble the tofu.
Now slice the tofu into small squares, rectangles or triangles.
Prepare your coating mixture by making three dipping bowls. In the first, add the cornflour. In the second, the soy milk, and in the third, mix the breadcrumbs, sesame seeds, nutritional yeast, onion powder, and garlic powder.
Take a tofu piece, toss to coat in the flour, then dip in the soy milk, then press into the breadcrumb mixture to coat generously on all sides and place on the baking tray.
Repeat for all the tofu pieces. Now you can spritz lightly with the olive oil spray (this is optional but will help the coating to brown). Pop the tray into the oven for approx. 20 minutes until the coating is crisp and golden brown.
Garnish with spring onions and enjoy on their own or with your favourite dipping sauce!
|
{
"timestamp": "2019-04-25T04:39:49",
"url": "https://www.veganrecipeclub.org.uk/recipes/crispy-sesame-coated-baked-tofu",
"language": "en",
"source": "c4"
}
|
Accessing the energy of the desert, which reminds me of my native Africa, South Africa in particular, I think of myself as a 2-D artist resident in Tucson, and enjoying creating in oil, ink, and pastel – encaustic as a medium still on the horizon.
I am convinced that a marvelous occurrence back in 1972, as I was trying to escape apartheid, plays a large role in my creations – that being a near-death experience. My ability to follow creative vibrations serves my images well.
On the morning of August 23rd, 1982 (07:22 to be exact) I touched the hot, grey cement of Kennedy International. Freedom at last! In the years that followed, my creativity was enhanced as my longing for Mother Afrika - grew and grew. With that longing came an urge create, drawing on memories and emotion.
My nurture in South Africa, deeply instilled a love of Nature and mountains. That energy finds its way into my art regularly, reflecting my absolute love for trees (any tree) and, of course, mountains. Here, in Tucson, I find partial solace in the beauty and isolation of the surrounding desert. I can not find that energy in the works of man.
Major influences in my art development have been the Impressionists such as Claude Monet, Alfred Sisley, Edward Manet, Camille Pissaro and post-Impressionists such as Master Vincent van Gogh; Paul Cezanne, Édouard Vuillard; and Georges Seurat – with Constable and Turner peeking over my (spiritual shoulder) at the canvas from time to time.
While the Great Recession sorely slowed my creativity and art output, I am nearly back on an even keel now.
I am commissionable (within certain boundaries) and with a signed and agreed upon contract and retainer.
Each medium I work in has a different challenge. Oil, while slightly toxic to the artist, probably gives me the most satisfaction in creation. Long may I stand in front of images of John Constable, Claude Monet, Jackson Pollock et al. just to see the marks their brushes made in creation – it send chills down my spine. But with oils, clean-up is always a pain – as is the post-creation period.
Depending on the mood I wake-up in, it could be an ink creation day. Recently I have found a fountain-pen designed for artists. That is allowing a wonderful sense of detail, in minutae, I might add. But over and over, I find one truism throughout my art – the foundation – or “ground” (in art-speak). A good watercolor paper or canvas palettes are essential for ink renderings.
Aah, last but not least is the sensuousness of pastels – as long as I have woken up in the pastel mood! Here a good Wallis or Sennelier ground is essential. I tend to expect pastels to merge much like oils do – and still retain their ‘essence’. Sometimes it works, sometimes, with pastels, it doesn’t.
That, of course, was then. This is now – and now I am the one to label myself a Southwest Impressionist.
Now it’s one of my favorite mediums – but I’m still bottom of the ladder when it comes to rendering the human figure.
Before the Recession I exhibited at Tucson Museum of Art – Artisan’s Fair, and have been hung in galleries in Tucson and Jerome, AZ.
While there are conflicting spiritual views on this, I am convinced we are all here to learn some lesson or other. Mine? In IT-talk it is ‘Pushing the envelope”. In mountaineering it is “stepping off the edge of the ledge” [metaphorically, of course! Don’t try this at home!] In plain old Standard-American English, it is challenging yourself, going beyond the comfort level you (or I) are used to.
And that, going beyond the comfort level, is the challenge I find offered to me in my art. “…but, but…, it is just a blank canvas.” Say some.
“Not after I put my marks on it, marks that I make – my way.” Say I.
Ask – and in no uncertain manner – Guidance comes.
Now… where did I put my palette knife?
This title will be available early in 2017 as a guide to anyone anxious about dying, and what death cold hold for the spirit in transition.
Please send Jack your contact e-mail address for publication information as soon as Memories of Eternity becomes available.
|
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"timestamp": "2019-04-23T03:01:01",
"url": "http://tucsonhappenings.com/eZine/0411-November-2016/ArtistProfile/default.asp",
"language": "en",
"source": "c4"
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Reality intrudes this year upon your favorite dreams, and cold, hard facts shatter your dearest illusions. Influences that seem beyond your control are affecting you, trying to pin you down, to get a commitment -- but you are a slippery fish. You're in a little panic, though, because they are successfully limiting the size of your fishbowl, making you squirm all the more in your attempt to evade their grip.
This challenger could be an actual person, someone who won't accept your evasive excuses and half-answers; or it could be a situation or difficult circumstance, most likely one of your own making; a house of cards built upon a dream, the most unstable of structures. A good, stiff wind blows it down in far less time than it took to build it. As you watch your fantasies evaporate, you'll feel disappointed and most definitely disillusioned. You'll have difficulty replacing your lost dreams with something -- anything! -- more practical. Although it would be easy to fall into a pessimistic and bitter mindset, don't succumb to this temptation. Seek solace in more spiritual pursuits, something larger than yourself: It's here where you may well find the comfort you now need.
|
{
"timestamp": "2019-04-19T01:25:44",
"url": "https://new.theastrologer.com/life-forecast/saturn-square-neptune-lf/",
"language": "en",
"source": "c4"
}
|
The website Brazilian Fashion was built to gather quotations about Brazilian Fashion .
GP11 represents many companies from Brazil trading their products to the world.
This channel is your way to find what you need about Brazilian Fashion.
Do you want Brazilian Fashion?
Quote your needs on brazilian Fashion market segment.
The logomarks shown in GP11 portal belong to their respective owners.
|
{
"timestamp": "2019-04-23T14:42:06",
"url": "http://gp11.com.br/sites/brazilian-fashion/",
"language": "en",
"source": "c4"
}
|
Huawei Nexus 6P Goes Official In PH! The Best Android In The Land Priced At 29990 Pesos!
Home / huawei / mobile / news / Huawei Nexus 6P Goes Official In PH! The Best Android In The Land Priced At 29990 Pesos!
Let's welcome the King of Android! Yesterday, Huawei together with Google, officially launched the much awaited Google Nexus 6P, the purest Android device anyone can get on a flagship level.
In case you missed our previous post, the premium designed Nexus 6P is a beastly device on paper. It boast a 5.7 Inch WQHD AMOLED screen protected by Gorilla Glass 4, runs on the v2.1 of Snapdragon 810 octa core SoC, has 3 GB of RAM, 64 GB of ROM and LTE connectivity. Huawei also included a 3,450 mAh battery that's surely optimized by Huawei and Android 6.0 Marshmallow to make sure that you'll be able to use this device for a long time in a single charge.
The Nexus 6P is also touted to be the first Huawei handset that has not just good, but great cameras. It has a 12.3 MP sensor at the back and 8 MP sensor in front.
Imagine all these specs run on the fastest, purest and most efficient Android OS in the world. The Nexus 6P is priced at 29,990 Pesos.
|
{
"timestamp": "2019-04-18T16:43:56",
"url": "https://www.gizguide.com/2015/12/nexus-6p-ph-launch.html",
"language": "en",
"source": "c4"
}
|
Block for Violin or Viola. Semi finished spruce. Romania.
Violin Maple Back - #12 Rough cut. Germany.
Violin Maple Neck Block - #12 Seasoned. Germany.
Violin (4/4) "Gliga" Carved Neck/Scroll #A. Romania.
Violin Purfling. Bent. Ebony/Maple/Ebony. 1.8mm height. Sets for one instrument. Made in Germany. 12 piece set.
Violin Purfling. Straight. Fibre/Maple/Fibre. 1.8mm height. Sets for one instrument. Made in Germany. Set of 3. 750mm lengths.
Violin Lining -Limewood. Set for one instrument. Made in Germany.
Violin Lining - Spruce. Set for one instrument. Made in Germany.
Violin Bass Bar - Spruce. Romania. "Gliga".
Violin Bass Bar - Spruce. Germany. Best grade. 320x20x8mm.
Violin Fingerboard Blanks. Ebony rough cut.Length:300mm, Thickness:15mm. Width: at top: 27mm, at bottom: 47mm.
Peg Hole Bushing. Boxwood for Violin / Viola Length: 120mm, Ø: 8mm / 12mm. Conical.
Violin Soundpost. Spruce stick, split and turned. Germany. (4/4) #1 Ø 6.2 - 6.3mm L:400mm. 1 stick violin/viola = 6 sound posts.
Violin Soundpost. Spruce stick, split and turned. Germany. (4/4) #2 Ø 6.2 - 6.3mm L:400mm. 1 stick violin/viola = 6 sound posts.
Violin Soundpost. Spruce stick, split and turned. Germany. (3/4) #2 Ø 5.7 - 5.8mm L:400mm. 1 stick violin/viola = 6 sound posts.
Violin Soundpost. Spruce stick, split and turned. Germany. (1/2) #2 Ø 5.4 - 5.5mm L:400mm. 1 stick violin/viola = 6 sound posts.
Violin Soundpost. Spruce stick, split and turned. Germany. (1/4) #2 Ø 5.2 - 5.3mm L:400mm. 1 stick violin/viola = 6 sound posts.
|
{
"timestamp": "2019-04-25T18:05:53",
"url": "http://www.paytons.com.au/category.php?id_category=527",
"language": "en",
"source": "c4"
}
|
offers | RateMyPI, Ruthercup Enterprises, LLC.
Successfully submit two reviews on RateMyPI.com** and receive a $10 gift card to Restaurant.com.* Please help the scientific community by reviewing your PIs, peers, co-workers, employees, and employers on RateMyPI.com. Reviews only take a few minutes to complete and are easy to submit.
We have taken a hiatus from blogging while we work to improve RateMyPI.com. We are getting ready to ramp back up with new posts in the coming months focused on career-oriented topics, including how to become a medical science writer!
**Subject to terms and conditions of RateMyPI.com. To receive gift card, you must send an email to info@ratemypi.com with your name, email address (this is where your gift card will be sent), and the names of the people you reviewed. Reviews and emails must be received by August 31, 2013. While supplies last. Limited supply of gift cards will be distributed based on when email is received, not when reviews are completed.
|
{
"timestamp": "2019-04-20T09:00:49",
"url": "http://blog.ratemypi.com/tag/offers-2/",
"language": "en",
"source": "c4"
}
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If you have a broken mobile phone screen or cracked tablet screen you might be thinking about rushing out to buy a new one. Most mobile phone repairs and tablet repairs can be done with next day* service with a 3 month guarantee on parts on labour. We fix a wide range of mobile phone problems and tablet problems with a no fix no fee policy.
Mobile phone screen replacement and tablet screen repairs. An effective, low cost solution.
Replacement mobile phone batteries and charging ports. All parts come with a 3 month warranty.
We can replace front and back mobile phone cameras. Dont lose your ability to take selfies.
If you damage your mobile phone headphone socket or speakers we can repair or replace them.
|
{
"timestamp": "2019-04-24T00:08:54",
"url": "https://www.sicomputers.co.uk/index.php/our-services-offcanvas/mobile-phone-repairs-offcanvas",
"language": "en",
"source": "c4"
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|
Standard American is a bidding system for the game of bridge widely used in North America and elsewhere. Owing to the popularization of the game by Charles Goren in the 1950s and '60s, its earliest versions were sometimes referred to simply as 'Goren'. With the addition and evolution of various treatments and conventions, it is now more generally referred to as Modern Standard American. It is a natural bidding system based on five-card majors and a strong notrump; players may add conventions and refine the meanings of bids through partnership agreements summarized in their convention card.
The purpose of bidding during the auction phase of each deal is to exchange information with one's partner in order to arrive at an optimal contract while concurrently contending with the opponents' attempts to do likewise. A bidding system is a set of agreements about the meanings of the different bids that the players can make. Each bid provides information about the hand's high-card strength and suit distribution based upon hand evaluation techniques.
"Standard American" was the label given to the bridge bidding system developed by Charles Goren and his contemporaries in the 1940s. This system was the first to employ the point-count method to evaluate the strength of a bridge hand. Most bids had fairly specific requirements regarding hand strength and suit distribution. The Goren point-count system became so popular that nearly all bridge players in the United States, social and tournament players alike, used it. American bridge teams won world championships using Goren's Standard American.
Modifications began to appear from the 1960s forward. By the year 2000, some completely new bidding systems had evolved, including "Precision Club" and "2/1 Game Forcing" which, although still relying on point-count rules for hand evaluation, are otherwise substantial departures from early Goren methods. Most tournament pairs now assemble their own system from a variety of new treatments and conventions that have evolved. The nearest thing to a common system in tournament play is the "Standard American Yellow Card" (SAYC) promulgated by the American Contract Bridge League. SAYC is widely used in internet bridge play, but only rarely in on-site tournament play.
A hand-strength requirement of at least 12-13 points to open 1-of-a-suit.
Five-card majors: opening a major suit promises at least a five-card holding in that suit.
Weak two bids: Two diamond, heart or spade openers are made with a sound six-card suit in a hand without enough overall strength to open 1 of the suit.
Strong two clubs: All unbalanced hands too strong to open at the one-level are opened with an artificial 2♣ call, as well as balanced hands stronger than 22 HCP (unless opener has the right strength for a 3NT opening bid).
Pre-emptive opening bids: All suit openings above the two level are pre-emptive, promising a long and strong suit.
Limit Raises: A jump-raise of the opener's suit by responder, in the absence of opponent interference, is invitational to game. In Goren's system, this was a strong game-forcing raise.
Common notrump follow-up conventions include Stayman, Jacoby transfers and Gerber.
A 2♣ response to a 1 NT opening is specified as the "non-forcing" version of the Stayman convention.
A 2♠ response to a 1 NT opening forces the opener to bid 3♣, so that the responder may play there or bid 3♦, which the opener is expected to pass.
Straight Blackwood is used, and not the "Roman Key-Card" or other variation.
In response to a 2♣ opening, the 2♦ response is the "waiting" version of that response.
In response to a weak-two opening, RONF ("Raise Only Non-Force") is used.
The Jacoby 2NT is used to show a game-forcing raise of a major suit with four-card support.
Negative doubles are used through the level of 2♠.
Fourth suit forcing is used.
Michaels cuebid and Unusual notrump are used.
Conventions are specified as being "off" in response to a 1NT overcall, except that 2♣ is still Stayman.
|
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"timestamp": "2019-04-24T07:55:40",
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You are able to have confidence in Concrete Steps Crew to present the most suitable professional services when it comes to Concrete Steps in West Ridge, AR. Our workforce of experienced contractors will provide the services that you require with the most sophisticated technology in the market. We work with professional quality supplies and budget friendly solutions to guarantee that you will get the right solutions for the best value. Call us today by dialing 800-776-3282 and we'll be ready to investigate your plan of action, respond to your questions, and arrange a consultation to get started with scheduling your task.
You have got a financial budget to stick to, and you would like to cut costs. You will still need to get excellent quality services with Concrete Steps in West Ridge, AR, so you can have faith in our team to help you save money while still supplying the very best quality services. We are going to be sure our money saving goals never mean a decreased level of excellence. Any time you hire our company, you will receive the advantage of our own valuable experience and superior quality products to guarantee that the project will last even while saving your time and cash. We can do this by supplying you with the top prices in the market and preventing pricey complications. Save time and cash through getting in touch with Concrete Steps Crew today. You can connect with our team at 800-776-3282 to begin.
When it comes to Concrete Steps in West Ridge, AR, you'll need to be knowledgeable to make the best decisions. We will never inspire you to come up with unwise choices, as we understand what we are working at, and we make sure you understand what to be expecting from the venture. We take the unexpected situations out of the scenario by providing reliable and complete information. Begin by calling 800-776-3282 to go over your task. We're going to address all of your questions and arrange the first meeting. We will work together with you through the entire process, and our company can appear promptly and prepared.
You have plenty of reasons to turn to Concrete Steps Crew for your requirements when it comes to Concrete Steps in West Ridge, AR. Our materials are of the highest quality, our cash saving solutions are helpful and efficient, and our customer service ratings are unsurpassed. Our company has the expertise that you need to meet all of your goals and objectives. When you need Concrete Steps in West Ridge, contact Concrete Steps Crew by dialing 800-776-3282, and we will be more than pleased to help.
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After winning Korea’s Next Top Model Season 4 in 2013, Hyun Ji Shin's career took off. She was signed by IMG and has since appeared on the pages of magazines like W Korea and most recently walked in shows for designers like Chanel, Jacquemus, Isabel Marant, and Public School. It's rare to see reality show talent go so far so fast, but Shin has proved her seriousness to the global fashion market. Here, photographer Bryan Huynh shows the many sides of South Korea's favorite face.
Photo by Bryan Huynh, Styled by Fiona Green. Céline jacket, price upon request, celine.com; Alexis Bittar gold-plated collar, price upon request, alexisbittar.com.
Creative Direction: Samuel Farrier. Hair by Nigella Miller; makeup by Grace Ahn. Casting by David Chen. Model: Hyun Ji Shin at IMG Models. Photo Editor: Biel Parklee.
Photo by Bryan Huynh, Styled by Fiona Green. Céline flats and skirt, prices upon request, celine.com.
Photo by Bryan Huynh, Styled by Fiona Green. Céline top and skirt, prices upon request, celine.com.
Photo by Bryan Huynh, Styled by Fiona Green. Alexander Wang tank top, $195, and camisole, $895, alexanderwang.com; Calvin Klein Collection skirt, price upon request, Calvin Klein Collection, New York, 212.292.9000; Fallon pearl earrings, price upon request, fallonjewelry.com.
Photo by Bryan Huynh, Styled by Fiona Green. Dior dress, $6,000, 800.929.DIOR; Alexis Bittar hoop earrings, $125, alexisbittar.com; Fallon ear cuffs and pearl earring, prices upon request, fallonjewelry.com; Charlotte Chanler choker (worn on ankle), price upon request, charlottechanler.bigcartel.com; Onto NYC sneakers, $200, ontonyc.com.
Photo by Bryan Huynh, Styled by Fiona Green. Rosie Assoulin dress, $2,995, rosieassoulin.com.
Photo by Bryan Huynh, Styled by Fiona Green. Louis Vuitton blouse and skirt, prices upon request, louisvuitton.com.
Photo by Bryan Huynh, Styled by Fiona Green. Alexander Wang camisole, $895, and tank top, $195, alexanderwang.com; Calvin Klein Collection skirt, price upon request, Calvin Klein Collection, New York, 212.292.9000; Fallon pearl earrings, price upon request, fallonjewelry.com; Dior boots, $1,320, 800.929.DIOR.
|
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Fruit with white and sweet pulp, banana, which takes its name from the word banana, "finger" in Bantu, made its appearance in Southeast Asia around 500 BC.
Long ignored by the man, it is finally domesticated by the Chinese who gradually integrate it to their food.
Bananas grown for export, are mainly fruit bananas. Very sweet, there are hundreds of varieties, among which are the Great Dwarf, Gros Michel, Polo or Cavendish bananas.
These fruit bananas can be short and purplish, or more often long and yellow with brown spots similar to those found in France.
The vegetable banana, or plantain, is bigger and less sweet than its cousin and is found mainly in Creole, South American and African cuisine.
The more green it is, the longer the banana will stay at room temperature while continuing to ripen until it becomes edible.
For a smooth ripening, it is still best to hang them on a hook or to pack it in a newspaper if you want to speed up the process.
Bananas, on the other hand, are particularly afraid of the cold and can not stand being exposed to temperatures below 12 ° C. His maturation is then interrupted, and the colour of his skin turns quickly to brown, then to black. So avoid the refrigerator.
|
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"timestamp": "2019-04-22T13:06:00",
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Licensed Contractor Guys will be available for your goals regarding Licensed Contractors in White Bluff, TN. Our crew of highly skilled experts will give you the service that you need with the most innovative technology around. We grantee that you get the highest quality services, the right selling price, and the highest quality supplies. Contact us by dialing 888-492-0681 and we'll be ready to look at the alternatives, address your questions, and organize a consultation to commence arranging your task.
Being economical is an essential part of your job. Though, spending less should not suggest that you compromise excellent quality on Licensed Contractors in White Bluff, TN. Our endeavors to cost less money won't compromise on the excellence of our services. We utilize the very best supplies and techniques to guarantee that any work will stand up to the years, and save you money with methods that won't impact the excellent quality of the job. For instance, we are very careful to avoid pricey errors, do the job promptly to help save working hours, and be certain that you have the best discounts on materials and work. Consider Licensed Contractor Guys when you need the very best support at the lowest cost. Contact 888-492-0681 to communicate with our client service reps, today.
With respect to Licensed Contractors in White Bluff, TN, you have to be knowledgeable to make the very best choices. You won't want to go in without understanding it, and you'll want to know what to expect. You're not going to confront any kind of unexpected surprises when you choose Licensed Contractor Guys. Step one will be to contact us by dialing 888-492-0681 to set up your work. We are going to explore your questions as soon as you contact us and help you get arranged with a scheduled visit. We are going to work with you through the entire process, and our company will arrive on time and organized.
You have a lot of good reasons to look to Licensed Contractor Guys for your requirements when it comes to Licensed Contractors in White Bluff, TN. We have got the highest customer satisfaction scores, the very best quality supplies, and the most practical and powerful money saving practices. We're ready to help you with the most practical knowledge and skills in the market. Dial 888-492-0681 to connect with Licensed Contractor Guys and review your expectations about Licensed Contractors in White Bluff.
|
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Posted on July 30, 2014. Brought to you by yellowpages.
Posted on May 17, 2014. Brought to you by superpages.
Posted on March 02, 2016. Brought to you by yellowise.
Posted on July 31, 2015. Brought to you by ezlocal.
|
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"timestamp": "2019-04-19T16:24:19",
"url": "https://businessfinder.pennlive.com/bryan-bozovich-state-farm-insurance-agent-somerset-pa.html",
"language": "en",
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We all hope that childhood will be a magical time of snuggles, love, exploration, discovery, innocence and hope for the children we care about.
But imagine a child, let’s call her Ioana. She is only four years old, living in a rural village in Romania. She has four older siblings, and her oldest sister, Eva, scrapes dried bits of polenta that was cooked days ago from a crusty pot to feed her.
The house doesn’t have running water, and Ioana has not had a bath in weeks. Her dirt streaked skin is itchy with flea bites and lice. She hasn’t seen her mother or father in days. The last time her parents came home, the house was filled with the strong smell of alcohol and the scary sounds of screaming, dull thudding of fists beating flesh and loud crashing noises as dishes, lamps, and other objects were thrown around in the fight. Ioana and her brothers and sisters tried to hide, huddled together in fear. Ioana started to shriek and cry, which infuriated her father even more and he shook her shoulders, shouting angrily.
Though this is a scenario we have compiled – all of the elements reflect actual stories of the children we meet when they come to Familia AMURTEL through the child protection services. They are in need of a safe, loving home. They come from families ravaged by alcohol abuse, violence, extreme poverty, neglect, illiteracy and mental illness in different combinations. In some cases, other siblings did not survive. At such a young age, they have been through scenes that are unimaginable for most of us.
When the child protection department finally intervenes, and children are taken out of such nightmarish situations, siblings are often separated and sent to different institutions or foster homes.
Imagine the joy you could bring to Ioana when she is reunited with her brothers and sisters, and they get to stay altogether.
As Ioana has the chance to explore and discover her talents, you could help her to access extra music classes, or take karate! You can send encouraging letters and your Ioana will grow up knowing that she has someone who believes in her and wants her to succeed.
Imagine Ioana’s pride, when she knows that you are there in the audience when she steps on stage to act in one of Familia AMURTEL’s creative theater performances!
At Familia AMURTEL, there are children, just like Ioana, that are waiting to have someone like you enter into their lives and help them to feel special. Unfortunately, not all children are born into situations with the support of a family that believes in them, that see their potential and that never give up on them. “It takes a village” to raise a child. That is why you can make a difference.
The opportunity to send holiday gifts and letters or messages – which the children love to get!
Invitations to visit the home during special events – like our famous theater performances!
We look forward to building a strong relationship with you over the years to come, and the children look forward to the help that you can give them!
Your gift will be processed via paypal, and can be set up with any bank or credit card. Each month, you will receive a confirmation when your donation is received.
How can I enrich a child's life? Please mention any hobbies, passions or skills that may help us to make a good match with one of the children.
Once you have completed these simple steps, we will then send you a confidentiality contract – this helps safeguard the children. Simply sign this and send back. We will send you your personalized introduction to the home and your sponsored child, with photos and suggestions about the next steps in building your relationship.
We’re excited that you’re joining the family. If you have any questions at all do email us!
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Please fill out this form completely. The better we communicate, the better we can care for you.
Number of years with current employer?
Do you require pre-medication before any dental procedure?
Have you ever experience any one of the following?
What are the main concerns that you would like orthodontics to accomplish ?
Had or been evaluated for orthodontic treatment?
Had a serious / difficult problem associated with any previous dental work?
Do you see a general dentist regularly?
Had tonsils or adenoids removed?
Do you brush your teeth daily?
Ever taken Phen - Fen (Redux, Pondimin)?
Ever taken Fosamax, or any other bisphosphonate?
Are you aware that some appointments may / will infringe?
Upon work or school time?
Do you smoke or use tobacco in in form?
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Stone sinks can be ordered in or we can make many bespoke items in our Masonry Factory.
Here we have a selection of examples of what we can supply. Stone Belfast sink ready to fit, stone lined basin in a totally bespoke design created for a customer, and an example of an integrated bowl within a granite worktop.
Stoneworld have a range of solid granite shower trays that will enhance any bathroom project.
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Carrillo Muay Thai Boxing & MMA Striking Santa Ana is the only full Institute dedicated only to the art of Muay Thai in Santa Ana.
"I don't even know where to start! I am so grateful I have found such an amazing coach and gym! I have been trainingin Muay Thai for less than a month and I wish I had found Jean years before. I feel so comfortable learning from such an amazing coach and mentor. He motivates you and inspires you all lesson long!!! From beginners (me) to pros, Jean will give everyone the same encouragement and training. I friggen love this class!"
My goal is to train you in the real Muay Thai whether you are a beginner, amateur or professional. Jean is NOT an aerobic kick boxing instructor so if that is what you are looking for find another place. Jean coachs fighters all over the world, Thailand, Japan, France, Netherland, USA, Canada, and Africa. From the UFC, WEC, K-1 and King of the Cage.
Jean was in the Marine Corps Special Forces in France. He serve as a Security Forces in Africa in 1987 with the French Foreign Legion. Jean currently trains Elite Forces in Close Combat, SWAT, Sheriff, Police, French Police, Gendarmerie, PSIG (Intervention Gendarmerie Groupe), PI2G (Gendarmerie Elite Groupe). If you are serious about training please feel free to contact me, come to my gym in Santa Ana for a FREE TRIAL.
More than 16 classes a week.
Would you like more information on hours, classes and programs available at Carrillo Muay Thai Boxing & MMA Striking Santa Ana? Please contact the school with your questions.
Update the details, Write a Review or Report Error of Carrillo Muay Thai Boxing & MMA Striking Santa Ana.
View all Dojo in Santa Ana or in Zip code 92705.
|
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See generating delivery order from sales order for generating delivery order from a sales order.
In any circumstance when not all goods can be delivered, perhaps due to short of stocks or delivery is intended to to be split, you may create a partial shipment manually. (You may also create a full shipment manually as well).
In a manually created shipment, you are able to include more than 1 sales order from the same customer into a single delivery. This comes in handy when a buyer makes several purchases in the span of a few hours or days. You can then choose to deliver the goods in one trip hence needing to create only a single shipment, packing the goods from all sales orders into it.
See Selecting items for delivery below.
Fill up the necessary fields and click Save. The new shipment will be displayed on listing page.
Customer (required) – The customer to issue the delivery order to.
Shipping address – If you have stored a customer’s address info, it will be populated automatically. You may overwrite the populated address. You can enter it manually address is present.
Tags – Tag attributes can be used as filters in the shipment listing page advanced search feature, multiple tags are allowed for a single delivery order.
Shipment Method – Specify the delivery method(e.g. Air Freight). You may add new shipment method by clicking Add at the bottom right corner of the drop down list.
Shipment Terms – Specify the delivery terms(e.g. FOB / EXW). You may create new shipment terms by clicking Add at the bottom right corner of the drop down list.
Under the ADD ITEMS tab, select the sales order(s) (Only sales orders from the selected customer will be selectable) which the good(s) are to be delivered from the sales order drop down list. All items from the selected sales order will be listed, select the ones you are delivering.
3. Location – The stock location where the good(s) will depart from to your customer’s location.
4. Batch (If applicable) – The batch of the stock(s).
5. Qty – The quantity delivered.
|
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"timestamp": "2019-04-21T14:33:28",
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Recently, Theme Junkie has released an all new WordPress theme named Featured. Featured is a magazine WordPress theme that comes with a responsive design and allows you to create a fully customizable publication website. With easy to use page builder, you can easily create your layout, content blocks. You can easily customize this theme such as upload your logo, changes colors, fonts, layouts. Each post comes with the option to show the number of views it’s received, and it also helps you to highlight your popular content. It comes with multiple pre – built layouts to feature posts, pages, categories and much more. Some other features of this WordPress theme are as follows.
Views & Likes Included: Each post comes with the option to show the number of views it’s received, and it also helps you to highlight your popular content.
Powerful Slider: Quickly add your images, texts, and links to create a powerful slider with just a few clicks.
Image based mega menus etc.
|
{
"timestamp": "2019-04-24T09:52:19",
"url": "https://www.frip.in/featured-magazine-wordpress-theme/",
"language": "en",
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‘Anupam properties’ is one the leading real estate consultancies in India, which deals with major residential and commercial projects. We always aim to achieve our client’s needs as per their requirement, and we also consider their valuable time. When you search for some properties in Faridabad within your restricted budget, and you need various facilities inside the campus, then you can consult with us and we will give you plenty of comprehensive residential project solutions. We have enriched our working patterns by having tie-ups with top-level real state professionals in our team, and they always offer you high quality, innovative and effective real estate deals. Most of the leading property agents and developers in Faridabad are now selling their properties through us because of the trustworthiness of our management.
We admire your requirement and we have started our consultancy to utilize the prestigious properties with our management team. We have also added extensive real estate resources which can give you a wide collection of properties. Our team always tries to manage the deals as a transparent mode, and we conclude the deals from a customer-centric viewpoint.
As a leading Real Estate Agent to help & assist you with your sell and purchase of Flats.
we're here to help & assist you with your sell & purchase of Villas.
|
{
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Welcome to episode 020 with Chad Allen as we talk about the Nourish and Flourish concept and our energy.
Have you ever considered how you take care of yourself and doing your best work?
This is an interview with Chad Allen, an editorial director of a major publisher by day and an entrepreneur by night.
What is the Nourish and Flourish concept and where did it come from?
How does the cycle relate to your WHY?
Why are most of us not nourishing enough?
What does it take to do our best work?
You’re an editorial director for a major publisher by day and an entrepreneur by night, how are you able to do both of these at such a high level?
The importance of connecting with your spouse on a consistent basis and speak to their fears as best as you can.
What would you say drains your energy and recharges your energy especially having to do two different roles?
1. What did you LOVE about today?
2. What was your LOW today?
3. What did you LEARN today?
What would you say between nutrition and fitness / movement is your biggest challenge right now?
He has a client who uses writing as a reward for working out to motivate him to workout.
You have this concept called Nourish and Flourish, where did it come from for you?
The importance of the rhythmic balance in life led to the Nourish and Flourish concept.
What then is the Nourish and Flourish and how does that relate to your why?
The 1st part of the Nourish Cycle is understanding your why – because when you’re tired but you know you gotta do something, getting connected with your WHY statement can get you past the roadblock.
Most of us are not “nourishing enough” would you say?
What does it take for us to do our best work?
We’re of no benefit to anyone if we don’t take care ourselves, is that correct, Chad?
You created a resource for us, can you tell us about that?
Any Closing Thoughts for us today?
This is your podcast co-host, Treva Yaccino. I would love to have a personal conversation with each and every one of you. why? Almost everyone I talk to is struggling with common yet incredibly frustrating issues such as losing weight, loss of energy, digestive issues, and many more.
I help business professionals like you get to the core of why you are feeling so badly and get you back to feeling fantastic! If you head over to my website www.livingtree.co share your information under contact me, we can set up a time to chat, FOR FREE! I am passionate about giving you the tools you need to become independently healthy and regain the energetic you! Ask Bryan, my co-host, he was one of my biggest challenges. Now look at him, I cannot keep up! Let’s get your LIVING ON!
We believe sleep is foundational to develop an energy edge. It’s challenging enough to be productive AND creative especially when you’re tired or even exhausted.
But what if you had a quick guide to give you a jumpstart, something to point you in the right direction?
That’s the exact reason for the sleep guide called Sleep Your Way to the Top: 10 Secrets to getting Better Sleep.
Could You Use Better Sleep?
It’s the ONE thing almost every single person does almost every single night. Yet it’s amazing, and even scary, how little thought goes into improving this one area of our lives that has a HUGE affect on your productivity, effectiveness, and overall energy.
But you can change that right now.
Success! Now check your email to download your PDF!
|
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"timestamp": "2019-04-21T02:08:43",
"url": "http://energyedgepodcast.com/020/",
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Star Cruises and Carnival Corp. tightened their grip on Norwegian cruise group NCL Holding during February by ousting the board and appointing Norwegian lawyer Ole Lund as the new chairman.
Lund, who is also chairman of state oil firm Statoil, will head a new six-member NCL board. Star and Carnival control about two thirds of NCL stock under a joint 35 crowns per share offer valuing NCL stock at about $1.1 billion. In addition the two will assume NCL debts of about $800 million.
The new board, voted in by an extraordinary shareholders' meeting in Oslo, comprises Lund, Star chairman Lim Kok Thay; Star chief executive, Colin Au; Fook Yew; Colin Veiteh; British lawyer Peter Brooks; and Norwegian lawyer, Rolf Johan Ringdal.
Star, the world's fifth largest cruise operator, wants Veitch, a former senior vice president of Princess Cruises, to be chief executive of NCL, which is fourth largest.
|
{
"timestamp": "2019-04-19T06:41:08",
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Awesome fishing boat rentals near Owls Head, Maine.
Rent a fishing boat in Owls Head, Maine for a fun day on the water.
Owls Head, Maine is a great place to rent a fishing boat. You can rent or charter a fishing boat for a fun day of fishing. All-purpose fishing boats are the perfect choice for the traveling angler since they offer comfort and versatility. Most models have all of the fishing amenities you might expect including rod and tackle storage, rod holders, and sometimes an electric trolling motor. From birthday celebrations to get-togethers with friends to family vacations, Owls Head, Maine is the perfect fishing boat rental destination.
|
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Srinagar: Two Jash-e-Mohammad militants including a top commander were killed in fierce firefight with troops in South Kashmir’s Shopian district while body of a Lashkar militant was recovered from the debris of an encounter site at Handwara in Kupwara district on Thusday. Police sources said police and 44 Rashtriya Rifles personnel launched a joint combing and search operation at Khan Mohalla, Keller in Shopian district this afternoon. “The troops spotted two militants and asked to surrender and lay down weapons. They, however, turned down the offer and took refuge in a house and fired from automatic weapons towards the search party. The fire was returned by the troops, triggering an encounter”. They said during the initial gunfight a JeM militant identified as Mohammad Imran was killed. “His colleague continued to fire on the troops. The gunfight ended this evening after the killing of second militant,” they said. They said two houses were damaged during the fierce gunfight. Defence spokesman Col J S Brar confirmed the death of two militants in the Shopian gun fight. He identified the deceased militants as JeM divisional commander Qari Zubair and his associate Mohammad Imran Khan. “Some arms and ammunition were recovered from the encounter site,” he said. Meanwhile, police and army recovered body of another Lashkar militant from the debris at Shatigam Ganai Mohalla village, raising the number of militants killed in the firefight yesterday to two. “Body of the unidentified LeT militant was recovered from the debris of one of the four residential houses gutted during the encounter yesterday,” police sources said. Police and Rashtriya Rifles had launched a joint operation in the village on Tuesday evening and came under fire from the hiding militants, triggering a gunfight which ended yesterday. Four houses and a cowshed were destroyed in the encounter and later the search of the debris led to recovery of the body of a LeT militant and some arms and ammunition.
|
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The moment I drove up and they saw the Westie logo I had a crowd of people welcoming us into the VW group. They were really impressed by the interior because it had the familiar feeling of a Volkswagen camper. I hung around and swapped stories about past camping trips. I’ve also have owned a 1971 Volkswagen westie, 1987 Vanagon camper, and a 1991 Eurovan camper. So we really had fun talking about what if…the Airstream Westie became the next Volkswagen.
Thanks Jerry for sharing this!
Everybody else, please feel free to send me photos to post.
Winter’s a bit slow for us when it comes to vannin’, so the site has pretty much been a string of for sale ads recently! To break that string, here’s a couple of old pictures of the van – the only ones I had on my phone, since the rest of my photos are on a hard drive elsewhere right now.
Feel free to send me your own pictures!
Buy it now for $53,995. It’s a very clean looking unit with only 33K miles on it, and missing nothing. I’ve only seen it in the photos on the ad, but it certainly looks like one of the cleanest I’ve seen. I’d say the price is very good for a unit in this shape, and it likely won’t last long.
I have no affiliation – I just post up any Westy that I come across for sale.
We had a beautiful weekend of camping at Deception Pass State Park, on Whidbey Island, WA. Perfect weather, and some of the most beautiful sunsets right from our campsite.
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Funny meme poking fun at emergency management perceptions.
Wedding planning meets emergency management.
Who doesn’t like cool gadgets? Here are the top ten.
Does the show do more harm than good?
Outdoor active shooters are a specific threat, we need to prepare accordingly.
Ten tips that just might change how your agency does training.
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When watching The Lonesome Town Painters perform it is impossible to keep a smile off your face or keep your feet from tapping.
As one of the top bluegrass acts in the lower mainland the band not only have the sounds to transport you back in time, they also have the look and the drawl of southern gentlemen.
The Painters are heavily influenced by the early pioneers of the style, including Bill Monroe, whose band the Bluegrass Boys are the origin of the name. As is typical of bluegrass bands each member of the band took turns in taking the lead, and having such a talented bunch of musicians, it was always a treat. The combination of mandolin, banjo, guitar and upright bass provided a full and warm sounds that perfectly complemented the balmy lunchtime weather which thankfully had cooled own from it earlier highs, allowing the crowd to spread out on the grass in comfort, and fully enjoy the show.
It was a wonderful way to spend a sunny noontime hour. If you want to hear more from the boys they are headed over to Coombs, where they will be performing at the Coombs Bluegrass Festival, and no doubt charming the goats on the roof – two great reasons to head to the island for the weekend.
You can check out their extensive list of gigs and find out more about the band at their website https://www.lonesometownpainters.com.
In the meantime, check out a few photos from today’s show.
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The growing disapproval of Mpho Balopi’s performance as Botswana Democratic Party (BDP) Secretary General has given birth to a concerned group not aligned to both Cava and New Jerusalem factions, it has emerged.
Balopi who trumped the former SG, Botsalo Ntuane to ascende to the hot seat through block voting at the 2017 BDP Congress in Tonota has of late been accused of using divide and rule tactics and bad mouthing possible competition to president Masisi and the top BDP leadership.
This week, Balopi’s detractors lurched on the resignation by the party’s Executive Secretary, Merapelo Moloise to validate their accusations despite Moloise’s rebuttal of allegations of a fall out between her and her former boss.
Now it has further emerged that a section of Democrats who belong to neither the New Jerusalem faction, which is backing MP for Tati East, Guma Moyo for SG nor Cava faction who are behind Balopi have approached former Member of Parliament for Ngami, Jacob Nkate to be brought in as a compromise candidate to replace Balopi.
“People no longer have faith in him and if he does not withdraw it would give Samson Guma Moyo a good chance of winning. We don’t want Guma because he is anti- Masisi, Guma supports Moitoi and it would be difficult for HE to work with him in his central committee so we want someone strong and aligned to Masisi like Nkate to take over,” added the source.
Nkate is a former long serving cabinet minister and former BDP Secretary General from 2007 to 2009.
However his star began to fade in 2009 when he lost elections having served as a Member of Parliament from 1994 and was deployed in foreign mission to Japan where he was ambassador from 2012 to 2016 when he quit and came back to local politics in 2017.
The source further stated that before Nkate can make a final decision, they would want assurance that Balopi will step down from the race because both Nkate and Balopi support Masisi for presidency over Pelonomi Venson Moitoi.
However, another source expressed doubt that the plan to rope in Nkate would be successful because majority of those behind it were not influential within their own structures.
“They are just ordinary members but if they approach their structures, we may have a meeting with HE and Balopi to plead with them to put the party first ahead of Balopi’s personal interests and hopefully reach a consensus. We are trying to save the party here,” the source emphasized.
Meanwhile Nkate confirmed having heard “ rumours” to that effect but denied that he was officially approached to consider the SG position.
“I have always said that I am a cadre of the BDP in good standing and would be prepared to serve if I could make a difference but remember Balopi was voted into that position and can only be removed through a vote at the congress or discplinary action. The party cannot take action based on few complaints from individuals, ” he explained.
Efforts to get a comment from Balopi failed as his phone did not go through and messages sent were not responded to.
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lower Womens Adidas Originals Superstar Shoes Khaki, Newest Fashion & 35% discount.
My son is a runner and he really loves these shoes. We have two pair of these exact same shoes that he rotates with Nikes and another pair of Saucony running shoes. He has a high arch and finds these provide a lot of support. They fit well in the heel without being too rigid and have never caused any blistering at all. The toe box is not too snug. He runs on track/cement and off-road/trails with no complaints. As a mom, I recommend these these 100%. He honestly wears out the soles before the top of the shoe looks worn. The laces are high quality and do not come untied easily. They breathe well and keep his feet cool/dry. I think he likes these particular shoes more than any of the others hes currently using so I keep buying them, in a half size larger, so as his foot grows hell still have his favorite running shoes. They are the lightest out of all the brands he is currently running in, so if youre looking for a running shoe that is super light weight these will not disappoint.
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Halloween is almost here say, "Hurray!"
These are the final lines to the song I taught the kids at circle time today.
This tune has been running through my head all day. Against my will!
I think I love this one so much because it was a part of my own childhood!
And even though it's been around forever, most of my little students have not heard it before.
That's one of the bonuses of teaching preschool!
We are the first to introduce the children to all of the old favourites!
Sometimes I perform this song using magnet or felt/board images like the ones I created for my clip art shop below.
I found an old black glove and I just glued a little pumpkin image to each finger.
Sometimes I use the gate that you see in the image, too, but most of the time I just use the glove by itself.
One less thing to hold!
and the second time with everyone standing up and doing the actions with me on a bigger scale.
This year I also made a printable of this poem with images that the children can colour.
I love using printables like this because they remind and encourage students to perform the song for their parents or siblings at home.
And although my students can't read the words, their parents can assist them if they'd like help remembering some of the lines.
Hope you're enjoying the Halloween countdown, too!
Check them out for more ideas!
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Professional Liability Insurance | Crandall & Associates Insurance.
Professional Liability Insurance coverage is designed to protect traditional professionals (e.g., physicians, accountants, attorneys) and other professionals such as real estate brokers, insurance agents, home inspectors/appraisers against liability incurred as a result of errors and omissions in performing professional services. Although there are a few exceptions, most professional liability policies cover economic losses suffered by third parties, as opposed to bodily injury and property damage typically covered under commercial general liability policies. For the most part, professional liability policies are written on a claims-made basis so policies pay only claims presented during the term of the policy or within a specified time frame after the policy expires.
Professionals are expected to have a certain level of technical competence in their particular discipline or field of expertise. It is also expected that they will professionally and accurately perform their services, according to the common standards of conduct of their profession. For whatever reason, intended or unintended, if a professional person fails on the job, they can be held responsible for any harm they cause to another person or business.
Despite all your best efforts, well-trained employees and a strong best practices ethic, mistakes will occur. Even small mishaps can result in large lawsuits. That’s why a professional liability insurance is essential of a comprehensives insurance program for most professionals.
you need to carry professional liability, please contact us.
Did you know that depending on your profession, it may be a legal requirement to carry a Professional Liability policy? Doctors require coverage to practice in certain states. Technology consultants often need coverage in independent contractor work arrangements.
Professional liability insurance can protect you against potential claims made by your patients/clients.
Did you know that your usual liability insurance will only cover property damage, personal injury, bodily injury or advertising injury claims?
Still unsure if professional liability insurance should be part of your business insurance portfolio?
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{
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can ir run in game or just for recording purposes.
Can you Pm me the source image for the camo? I really liked it. And i want to use it in my map.
any chance you could make the same camo for the desert eagle with tactical knife ?
Not a camo,Just a random pasted Space texture.
But i can give credit for the edited alpha map.
I no longer have/play modern warfare 2, i don't make skins. I'm sorry all.
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Wild Coast Cottages offers owners an opportunity for outdoor adventure, investment, rental revenue and a chance to create family memories that will last for generations! Located in Port Renfrew, Wild Coast Cottages is a cottage neighbourhood offering unparalleled recreational real estate value on Vancouver Island. These are modern, West Coast inspired cottages nestled in a tranquil forested setting close to the beach and a wide array of recreational amenities.
The first phase of 30 affordable, small-footprint cottages hit the market in Spring 2009 and sold out by Fall 2010. A second phase is currently on the market with prices ranging from $329,000 to $439,000 + gst for ocean view or oceanfront lot & cottage.
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Projects of redevelopment tend often to change, rather than improve an area. Often, this change is such that it inhibits and restricts access to those who, in principle, it is designed to serve. The architect Erno Goldfinger's brutalist-style Trellick Tower, the 31-story council flats in North Kensington, soon became a listed building. These flats, originally designed to house the least well-off in the area, now sell for at least £500,000 and the tower has become a cult icon.
Similarly, the redevelopment of Spitalfields market meant that its original function as a fruit and veg market was sidelined and moved to another site: the site became, instead, the heart of the revived East End, a venue full of mid-to-high end restaurants and a fashion and vintage market.
None of these changes are intrinsically bad. Certainly not for me, an individual more inclined to tuck into a restaurant meal than a Golden Delicious, if I was going to have to traipse across East London to get there. But it does not necessarily best serve those who live in the local area, who rely upon the provision of such amenities.
That is my grip with the new Westfield. Once I've settled into my job and pay packets start to line my account, I'll be able to reap its benefits but at the present time, I expect my sentiments towards it are similar to some of the residents of Newham's, who I've talked about it with. Yes, it's good for the area - as in it is better than nothing. But I can't really afford it.
It is not paternalistic or condescending to say that the people of Newham might need more than the 'gastronomic adventures' offered to them on Westfield's website. Newham is one of the most deprived boroughs within London, thus one of the most deprived boroughs in the country. It needs something more than a 32,000 square foot John Lewis. It is something of a paradox that the largest urban shopping centre in the EU has been built in the heart of the most economically stifled areas. But it's not really for the residents is it?
Maybe. It seems part of that time-honoured traditional of thought, whereby the poor can aspire themselves out of poverty. Maybe walking past TagHeuer every day will instill some backbone into them and make them realise what they could afford if they applied themselves. Regeneration of aspiration, you could say. And the horrible thing is that this logic is what drives consumer capitalism. It is the logic that saw the least well off kids in my class when I was in school be the ones wearing the most expensive Rockports, or Timberlands, or whatever was currently in fashion. It's the same logic that sees a 13 year old pissed off at her mum because she bought her Umbro. Strive for what you can't afford is the logic.
Or maybe it's not even that. Maybe it is the Spitalfields style regeneration where the outcome will be a complete different clientele. Maybe it is the burgeoning footsteps of a gentrification of the 'Far East' - the East is seen as a cool place to be, as far as Bethnal Green, but beyond that, it could be that Stratford is the catalyst.
On the week that the bombshell was dropped that the new Olympic Stadium will not go to West Ham, as Boris had promised, it becomes ever more doubtful that the Olympic inheritance will have much to offer for the current residents of the East End.
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Taking a functionality reports method of figuring out Asian American racial subjectivity, Joshua Takano Chambers-Letson argues that the legislations affects racial formation by way of compelling Asian americans to embrace and practice recognizable identities in either well known aesthetic varieties (such as theater, opera, or rock track) and within the rituals of lifestyle. Tracing the construction of Asian American selfhood from the period of Asian Exclusion in the course of the international warfare on Terror, A Race So Different explores the felony paradox wherein U.S. legislations apprehends the Asian American physique as at the same time excluded from and incorporated in the nationwide physique politic.
Bringing jointly greatly outlined different types of functionality, from creative works reminiscent of Madame Butterfly to the ideally suited Court’s oral arguments within the Cambodian American deportation instances of the twenty-first century, this ebook invitations dialog approximately how Asian American functionality makes use of the degree to rfile, interrogate, and complicate the procedures of racialization in U.S. legislations. via his amazing use of a wealthy felony and cultural archive, Chambers-Letson articulates a strong figuring out of the development of social and racial realities within the modern United States.
All through its background Nicaragua has been suffering from corruption, social and racial inequality, civil unrest, and international interference. but regardless of being the second one poorest kingdom in South the United States, Nicaragua continues a wealthy and colourful tradition that displays its powerful Catholic devotion, various indigenous roots, and overwhelming zest for all times.
Elibron Classics. reproduction of 1904 variation by way of Macmillan & Co. constrained, London. this can be an illustrated version. Oversize maps can be found as a unfastened obtain. this huge anthropological research of the valuable Australian tribes is likely one of the basic resources for info on those cultures. in response to first-hand scholarly learn simply sooner than the 20 th century, Spencer and Gillen describe their complicated rituals and trust platforms, together with initiation ceremonies, kinship, mythology and fabric tradition.
The Oxford instruction manual of the Archaeology of demise and Burial experiences the present country of mortuary archaeology and its perform, highlighting its usually contentious position within the smooth socio-politics of archaeology. It includes forty-four chapters which specialise in the historical past of the self-discipline and its present medical recommendations and techniques.
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We live on such a rich coastline. If you have not been out there to see it for yourself, you must go. You can explore tide pools for hours and see all sorts of wonderful color combinations. The detail, the texture, the color, it is a photographer's dream. Remember how I not only dropped, but stepped on my camera? Needless to say, I am very hard on cameras. After "the episode" my camera was not particularly happy with me, so at times it would refuse to open and when it did open it would grind as the lense would close. I am very happy it is still alive regardless of its finicky nature because it produced the following photos.
Each sea star has its own personality, this one almost looked like it was dancing.
Like I mentioned, the colors are brilliant.
Most notably I found a baby sea star while out exploring. I was so delighted I almost squealed. Instead I made certain that Cameron took several photos and then I put it back exactly where I found it.
It was very active and looked like it was doing the splits in this photo.
As we were hiking out we had this couple take our photo. They then proceeded to tell us how their camera "is what we call an SLR" and then continued to tell us how they wanted us to take their photo. Not only did I find this a tad amusing, but a bit nervy. Oh well, we had a good laugh after they left. Yes, we have heard of an SLR.
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According to Florida law probation, is defined as “community supervision” or as an alternative to imprisonment. Probation requires that the person complete certain requirements, imposed by the court and attends regular meetings with a probation officer.
It is the court’s discretion to sentence someone to probation or community control in Florida, as an alternative to imprisonment, when a person is found guilty or enters a plea to a non-felony offense.
The court may also assign felony offenders who are found guilty or enter a plea to a crime to probation or community control. Persons convicted of capital felonies do not qualify for probation or community control.
The courts in Tampa, Clearwater, and St. Petersburg Florida punish violations of probation severely, and they can either revoke or modify the terms of your probation. The person accused violation of probation should hire an attorney experienced in fighting probation violation cases in Florida.
The court can enforce up to the statutory maximum term of jail or prison for a conviction. However, the court can also offer you a second chance, and the terms of your probation will remain the same.
Frank de la Grana, Scott Boardman and Francesca de la Grana are knowledgeable and experienced Florida criminal attorneys, and will fight for you and help you avoid serious penalties and punishments for allegations of violations of probation. Call the law offices of de la Grana | Boardman at (813) 248-0704 for a consultation about your probation violation today.
If arrested for violating probation, you will be permitted to have a hearing in front of a judge, but no jury, since you have already been sentenced to probation for the crime, you committed.
Once your probation hearing is scheduled, the judge listens to the facts of your alleged VOP and determines if you violated any of the terms or conditions. The probation violation is not a new criminal charge, so you can be forced to testify against yourself and that testimony can be used against you.
They just have to prove you “more than likely” violated probation. Therefore, legal representation is imperative at the hearing because it will be easier for a prosecuting attorney to win a probation violation hearing than a regular criminal conviction.
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Sleep positioners are used to keep a baby in a specific position while sleeping and are aimed at babies under six months of age. They have been linked to 12 infant deaths in the US.
Retail giants Mothercare, John Lewis, eBay, Boots and Tesco have stopped sales, though they are still currently available from other suppliers.
The Lullaby Trust, a charity set up to reduce cot death in the UK, told BBC News that parents assume that if something is for sale, it is safe to use.
The Food and Drug Administration in the US released a statement on Wednesday explaining that the items - often called "nests" or "anti-roll" products - have caused some babies to suffocate after rolling from their sides to their stomachs.
It said the two most common types of sleep positioners feature raised supports or pillows (called "bolsters") that are attached to each side of a mat, or a wedge to raise a baby's head.
The FDA first issued a safety warning seven years ago, saying "in light of the suffocation risk and the lack of evidence of any benefits, we are warning consumers to stop using these products".
There is no FDA equivalent in the UK, though the Department for Business, Energy and Industrial Strategy (BEIS) is responsible for product safety policy, which is enforced by Trading Standards.
Mothercare had been selling a sleep positioner for £39.99 but has confirmed that it's no longer available. John Lewis, which stocked the Cocoonababy Sleep Positioner, have said they are removing it from sale as a precautionary measure. The retailer said it was also removing the Cocoonababy Nest, a sleep pod, while it awaits "further advice and reassurance from the supplier".
Amazon has said they will not be commenting on the issue; positioners are still currently available.
The Lullaby Trust has published a helpful Safer Sleep Product Checklist for parents who are unsure about what is safe to buy for their baby.
Safety concerns are a high priority for a number of charities aiming to save babies lives. In 2017 Kicks Count launched a campaign to regulate or ban the sale of home dopplers to expectant parents in the UK. Mothercare have discontinued their stock of dopplers and Tesco pulled them from the shelves.
The Department of Health announced a Medicines and Healthcare Regulatory Agency (MHRA) review of home dopplers in 2018, the review is ongoing.
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Claire Oliver Fuller with 'Alice on Acid' model June Ann D'Angelo after having her hair styled.
Today I get to introduce you to our first creative team member, Claire Oliver Fuller. This is one special lady. I have not known Claire for long at all, but the instant I met her, I knew I was meeting not only an uber-creative hair stylist, but also a life-long best friend. Claire was responsible for creating an amazing style for our 'Alice on Acid' shoot that perfectly matched the creative direction that was envisioned. Along with being technically brilliant and completely out of the box creatively, she is also one of the most self-motivated and driven women that I know. She has already taken on a huge task of recreating and updating Marie Antoinette hair looks for our second editorial campaign. Make sure to check out her bio and booking info here and go update your look by getting a fresh style created especially for you by the one and only Claire Oliver Fuller.
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Jon Favreau is no stranger to the Honest Trailers team — Iron Man got the truthful treatment last summer, and now his latest movie, Jungle Book, is in the snarky spotlight of the popular YouTube series.
While Andy Serkis isn’t in Favreau’s movie, even he gets a shout-out; the Lord of the Rings and Planet of the Apes actor is playing the bear Baloo in a version of the movie he’s directing for Warner Bros, one the Honest Trailers team seems to think it’s a, well, necessity. “Hey guys, you know sometimes it’s okay to just, you know, like, not make a movie,” quips the narrator about Serkis’ upcoming remake.
Check out the full Honest Trailer above, which ends questioning whether a sequel will set up the live-action remake of TaleSpin.
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Reeya obtained 65, 67, 76, 82 and 85 out of 100 in different subjects, What will be the average.
The average of four consecutive odd numbers is 24. Find the largest number.
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Wait, don’t dive for the remote! It’s time for the Lambcast’s ranking of the best TV shows of 2018!
Jay was joined by Getter, Vern, DJ and Jeanette to rank their best TV shows of the year, sing TV theme tunes and have a fun time reminiscing the past twelve months on the small screen. Also thanks to Tony and Nick for contributing their voicemail recordings.
The year is almost over, so it’s time to take a look back at the past twelve months and determine exactly what we enjoyed and despised. We have to do this, it is decreed by the powers that be, there’s no way around it, but we’re sticking it to the man this week by not doing movies – NO! – we’re talking TV.
It’s TV time again, and you know what that means – Robert Zerbe is back in the hosting chair!
He’s joined by Dylan Fields, Nikhat Zahra and Tony Cogan to look at the best – and worst – of TV that 2016 has had to offer.
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Sciences D Observation 6e Specimen Zoologie Botanique is good choice for you that looking for nice reading experience. We hope you glad to visit our website. Please read our description and our privacy and policy page.
Finally I get this ebook, thanks for all these Sciences D Observation 6e Specimen Zoologie Botanique can get now!
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As part of their ongoing collaboration the Canadian Polar Commission (CPC) and the United States Arctic Research Commission (USARC) helped organize, and participated in, the Third Biennial US-Canada Northern Oil and Gas Research Forum held November 13-15 in Anchorage, Alaska.
Commission Chairs Fran Ulmer (USARC) and Bernard Funston (CPC) presented remarks at the opening and concluding sessions of the Forum, which brought together experts from both countries -- key scientists, decision and policy-makers, regulators, industry representatives, and local representatives and other northerners -- to share knowledge, results and collaborative approaches regarding oil and gas research primarily in the Chukchi and Beaufort Seas. The Forum provided an opportunity for participants to discuss knowledge gaps, current and future research priorities, access to research, and the links between research and informed decision-making toward sustainable oil and gas development that will benefit northerners.
In her opening remarks, Ms. Ulmer reminded the audience that "safety should be the core priority in oil and gas development," and that "the uniqueness and vulnerabilities of the Northern environment require us to do business differently, using a high level of expertise to make it all work." Mr. Funston noted that "Canada and the US share this unique environment, and initiatives such as the Canadian-led Beaufort Regional Environmental Assessment have generated effective collaborations between our two countries." He also reminded the participants of the importance of the Aboriginal and local perspectives expressed throughout the forum's discussions.
Importantly, access to and incorporation of indigenous traditional knowledge was discussed throughout the forum. Both Commissions agree that, while the significance of indigenous traditional knowledge is now broadly accepted, there remains a need to create and improve a reliable and trusted system to gather and effectively use it.
In their concluding remarks, both chairs stressed the importance of the research community's ability and capacity to adapt to a fiscal world with shrinking research funding. Research institutions on both sides of the border will need to work together, in a coordinated fashion, to maximize research funding and use knowledge gaps to establish science priorities.
Both also agreed that by taking a coordinated and mutually reinforcing approach to northern oil and gas research, "we can promote social and economic development across the North, while still protecting the region's environmental heritage - which has no borders."
In conclusion, both the CPC and USARC commit to working together to provide guidance and assistance to each country's institutions in ensuring that results-based research continues to generate pertinent knowledge towards informed resource development decision-making.
In anticipation of a full report from the 2012 Forum, a brief initial joint summary of some of the key points and conclusions heard by the Forum's Organizing Committee is attached.
|
{
"timestamp": "2019-04-19T17:41:06",
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The Network as a Service (NaaS) model for deploying and managing networks eliminates the costs associated with MPLS networks while easily adapting to the specific needs of different industries, such as retail, healthcare, and manufacturing. Until recently, organizations with multiple remote locations had no choice but to grapple with the costs and complexity of managing their own Wide Area Networks (WANs), including their wireless connectivity.
Adding to the pressure on IT staff, different locations have their own unique requirements. This is further complicated by the Bring Your Own Device phenomenon and the Internet of Things (IoT), which both require robust security, flexibility, and scalability to meet fluctuating demands.
With the emerging NaaS model for delivery of enterprise-wide connectivity, organizations can shift responsibilities for networking to a third party, just as they moved to deploying applications using the popular Software as a Service approach. The NaaS paradigm reflects the reality that deploying a network in a dynamic environment — whether a retail location or a healthcare facility — adds complexity to IT in terms of installation and ongoing management, regardless of company size.
CBTS recognized this shift in WAN management by creating NaaS offerings that provide businesses with scalable methods of supporting, maintaining, expanding, and securing commercial networks. CBTS’s NaaS eliminates the capital expenses that come with building out individual networks or performing forklift upgrades to replace aging equipment that doesn’t meet traffic and application demands.
Retailers with multiple store locations and business offices can securely connect endpoints. These endpoints include increasing wireless point of sale devices and kiosks.
The NaaS paradigm is ideal for supporting temporary locations that deliver healthcare services. Healthcare services such as satellite clinics and short-term research labs within hospitals.
Taking the NaaS approach to factory-floor networking reduces capital costs and eliminates downtime. This is done by providing scalable, reliable connectivity in an industrial environment that’s primed to take advantage of IoT devices.
NaaS has security baked in, rather than requiring additional time and expertise to layer it on top of the network infrastructure. This makes it particularly well-suited for industries that handle Personally Identifiable Information (PII), such as the financial sector, where breaches by hackers that result in leaked credit card data are a persistent threat.
Restaurant chains such as fast food franchises and coffee shops can easily provide network connectivity to new locations and securely segment their NaaS. For employee and customer use.
Finally, the budget-conscious, resource-constrained education sector can easily and securely accommodate both staff and student connectivity expectations through a NaaS deployment. A NaaS deployment offers superior performance when transmitting a wide variety of content, including HD video, software applications, voice, and data.
Regardless of the type of industry vertical, CBTS’s customized, fully-managed networking products bundle together cloud integration, security, switching, Wi-Fi, management, monitoring, VPN, and SD-WAN. In addition, CBTS NaaS is available as a utility pricing model for businesses across the United States. The full-stack NaaS offering includes 24/7/365 monitoring, management, and support in addition to upgrade services over any connection type for single locations and multiple branch offices.
Through NaaS offerings, CBTS supports the entire spectrum of network and IT infrastructure requirements. This occurs via leveraging a software-defined approach to networking that responds dynamically to application and traffic requirements. CBTS makes managing hybrid, public, and private networks with remote sites more affordable and less complex. With CBTS NaaS, businesses can migrate to a high-performance network without the price tag and IT management burden.
Read more about Network as a Service from CBTS.
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Home » Understanding Sleep » What Is Melanopsin And How Does It Affect Our Sleep Cycle?
We have light receptors in rods and cones of our eyes – they play a role in our vision. However, there is another light receptor called melanopsin, and it doesn’t help us see better. It just helps our brain understand whether it is sleep time or wake time. You may have not heard about melanopsin before – and this might be because it was first discovered less than 20 years ago!
People who are blind still react to light. For example, when exposed to darkness, the level of ‘sleep hormone’ melatonin increases in their bodies, and vice versa. They, however, might not be consciously aware of their light/dark surroundings.
Melanopsin regulates our circadian rhythm – that is, when we wake up, are fully alert, hungry, and sleepy.
Light receptors are proteins which absorb light. They are in the eyes and are the first to receive light and send it out to other cells. Thanks to them, our minds can ‘solve the puzzle’ of brightness, shapes, and colors. Light receptors are also called photoreceptors.
In the retina of the human eye, there are three types of photoreceptors, called opsins – rhodopsin (in rod cells, ensuring night vision), photopsin (in cone cells, giving us color perception) and melanopsin (in neurons of the retina, taking part in circadian rhythm regulation and pupil response to light).
The cells in which melanopsin is found are called intrinsically photosensitive retinal ganglion cells (ipRGCs), or melanopsin-containing retinal ganglion cells (mRGCs).
Melanopsin is a photopigment found in cells of the mammalian eye, but it has no role in sight. It is involved in the circadian rhythm and the expansion and narrowing of the pupil (pupillary light reflex).
In 2002, a statement was published saying that numerous studies report the discovery of melanopsin and cells which detect light.
The human melanopsin gene is called OPN4. It is expressed in the previously mentioned group of the retinal receptors – ipRGCs. These cells make up about only 1-2% of retinal nerve cells.
Melanopsin is the most sensitive to the blue light spectrum. What ‘sensitive’ means is that this protein, when exposed to the blue light, takes a certain shape from which it can produce an electrical signal (action potential). Light from the orange-red spectrum is what brings it back to the blue-sensitive state.
Some studies suggest that melanopsin has a role in cognition because the blue light (received by melanopsin-containing cells) causes activity in the brain regions associated with memory.
There is still a lot left for scientists to discover – there has even been clinical research about how melanopsin could be used in treatments of different human problems, one of which is – sleep/wake cycle problems.
Cells that contain melanopsin adapt to light, but also to darkness. This is also seen in rod and cone cells. All photoreceptors react to the recent lighting background. If light is not present, they become adapted to dark and thus more sensitive to light and vice versa.
Melanopsin photoreceptors are not very sensitive to short wavelength light (close to the violet spectrum) and are the most sensitive to the blue light spectrum.
Our eyes detect light regardless of whether they are open or closed. As soon as light hits the eye, melanopsin cells send out nerve impulses (electrical signals). They travel through nerve cells which lead to different target areas.
These signals, informing about light, arrive in the midbrain, which then reacts by resizing the pupil. They also send signals to the hypothalamus, which regulates circadian rhythm. However, before the information reaches the hypothalamus, the signals from all three opsins are gathered together.
Here we’re going to see how exactly melanopsin influences our circadian rhythmicity and how it regulates our sleep.
Our circadian rhythm is dictated by the internal biological clock. For example, one person could always go to bed at, say, 11 pm and wake up at 7 am, be the most productive before noon and the least in the evening – all of these things are dictated by their circadian rhythm.
In our brain, there is an area called the hypothalamus, and in the hypothalamus, a small nerve cell population, the suprachiasmatic nucleus (SCN), is also referred to as ‘the master circadian oscillator’ – because of its important role in making the circadian rhythm.
These ‘master cells’ need input from the outside world – they need to know when to prepare the body for sleep and when to ensure the energy boost. Melanopsin comes in here. The melanopsin cells (ipRGCs) receive the light and fire the electrical signal which goes to SCN.
This allows our body to adjust its rhythm to that of the outside world, so our sleep needs could change with the season, and luckily, we are able to synchronize with a new time zone after traveling long distances. This ‘adjustment’ is called entrainment, or more specifically, photoentrainment.
Melanopsin also seems to communicate with dopamine, regulating retinal clock gene expression.
We know that both daylight and artificial light have strong effects on our sleep – both positive and negative.
Plenty of sunlight is good for your circadian rhythm and makes it easier for the body to release chemicals that prevent arousal and make you fall asleep. On the other hand, spending time indoors sends a confusing message to SCN and artificial lights at night (especially LED lights) have proven over and over to keep us awake by delaying sleep onset.
Melanopsin cells tell the hypothalamus that we’re exposed to light. As we already know, they are sensitive to the blue light (found in the majority of screens and LED lightbulbs), and if these cells pick up light stimulus all evening, then the hypothalamus won’t order the production of ‘sleep hormone’ melatonin.
This is why, if you crave a good night’s rest, it’s best to shut off all electronics and dim the lights to allow your body to adjust to the fact it’s dark and time for bed.
People who have low melanopsin levels frequently suffer from sleep (and mood) disorders. Another recurring problem they may experience is the seasonal affective disorder (SAD) which has been described as sleep-mood regulating hormones go through imbalances as a consequence of insufficient daylight.
Now it is obvious that people with low levels of melanopsin are more likely to suffer from SAD simply because their cells register less light.
They have no sight problems, however. Their problems lie in the neural connections between the eyes and the hypothalamus, which regulates hormonal secretion – and hormonal imbalances are known to be in a tight relationship with sleep disorders.
One recent study published in the PLOS journal stated that melanopsin plays a role in sleep and wakefulness, but the interesting bit is that the researchers used different colors of light to see the reaction in mice. What they found is that blue light was promoting wakefulness because it increased sleep-delaying stress hormones, whereas the green sped up the process of falling asleep.
These lights weren’t effective on mice without melanopsin which means melanopsin was the most important link in the process of light affecting alertness.
Scientists have managed to use the blue light impulses to manipulate with the brain activity of genetically modified mice to wake them up from deep sleep (slow-wave sleep).
Scientists believe a similar kind of light exposure can be used to control the sleep-wake cycle in humans because blue light promotes wakefulness and suppresses sleepiness.
Sengupta, A. Melanopsin: A Photopigment Regulating Circadian Photoentrainment May Lead to a Blue Light-Induced Treatment of Diabetes. http://photobiology.info/Sengupta.html Accessed February 18, 2019.
Paul K.N, Saafir T. B, and Tosini G. The role of retinal photoreceptors in the regulation of circadian rhythms. Reviews in Endocrine and Metabolic Disorders. December 1, 2010. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2848671/ Accessed February 18, 2019.
Altimus C. M, Güler A. G, et al. Rods-cones and melanopsin detect light and dark to modulate sleep independent of image formation. Proceedings of the National Academy of Sciences of the United States of America. December 5, 2008. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2596746/ Accessed February 18, 2019.
Wong K. Y, Dunn F. A, Berson D, M. Photoreceptor Adaptation in Intrinsically Photosensitive Retinal Ganglion Cells. Neuron. December 21, 2005. https://www.cell.com/neuron/fulltext/S0896-6273(05)00964-5? Accessed February 18, 2019.
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Another shot from our trip to the Netherlands. This is taken from the same corner of the Paterswoldsemeer as Drama. The windmill is called ‘De Helper‘ (The helper) and was built in 1863. After going out of service in the sixties, it was rebuilt in 1971 and is nowadays put to work every now and then by volunteers to support the water circulation in the little moats close by.
This entry was posted in Photographs, Stories and tagged landscape, Paterswoldsemeer, The Netherlands, windmill. Bookmark the permalink.
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My first comic was published today!
My comic Veins with Conan Sinclair was published 4/4/16 over at The Establishment along with a personal essay I wrote about my experiences with mental illness surrounding its creation. This comic meant a lot to Conan and I so I’m quite glad we found it a home at The Establishment after sitting in a drawer for a year.
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We can assist you in a wide range of business matters. You may be starting a new business and need to incorporate or form an LLC and or some other business organization. Your business may need to have contracts drawn or interpreted. You may be in a business dispute over a contract, debt, or you have business that has been wrongfully injured by some other person or business. You may be facing a land use or zoning issue before the county or town.
You may also have an insurance coverage issue. You may have a construction case. We regularly represent businesses in and out of court. We have been involved in all of these in our practice. We also mediate business disputes.
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{
"timestamp": "2019-04-18T16:46:20",
"url": "https://www.ptc-law.com/business/",
"language": "en",
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The good news: Companies are stopping more attacks than ever before. We bet you can guess the bad news.
If we can’t stop the bad guys on the internet, should we take the fight to them?
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How many times in 2012 -- and thus far in 2013 -- has a swimming pool at the Moana Pool facility been drained and refilled in response to rapidly arising circumstances which necessitated such action?
For example, because of a blood spill or other such accident.
Thank you for your various requests for information.
Please consider this as an acknowledgement of them all. A response will be provided as soon as possible but in any event within twenty working days (from the date of your original request).
FYI, we treat requests made under OIA as LGOIMA requests as a matter of course.
Please note that we also have an email specifically for information requests which you may find useful for any further requests you may have: [email address].
Meetings Act 1987 and I provide the following response.
complete renewal of water before allowing users back in.
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Products say a lot about a person’s individuality and allows people to read one another through the products they surround themselves with. Sound is an integral part of the surrounding, so why not get creative with the product that produces it?
The AutoSpeck speaker does just that, recreating a unique aesthetic through its brushed antique brass frame and oxidised copper backing. The physical appearance has been influenced by the classic autographic cameras. In order to create this timeless look a once flat 200mm by 100mm piece of acrylic has been heated and pressed out, copper electroplated and then plated in antique brass. Despite being made originally from plastic, the speaker has the weight and feel of a piece of metal.
There are no buttons or remote controls to deal with, the speaker must simply be plugged into a device and played. These speakers use the power and control from an iPod and are compatible with any device that has an aux plug.
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"url": "https://mocosubmit.com/autospeck/",
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I need an answer on something. I might be getting cages made from pressbord (partical bord with laminate), can it be sealed with Envirotex epoxy? Oil-based poly? or would the laminate be sufficent (for ball pythons) if I siliconed a piece of class to the bottom?
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Heat 2 tablespoons coconut oil in a small sauce pan, add oatmeal and bake until golden brown and crispy. In a food processor combine oatmeal mixture, cashews, flour, dates and 1 tablespoon melted coconut oil. Mix until throughly combined and it resembles a ‘dough’. Line a small size baking tray with greaseproof paper and add the mixture. Spread evenly and press the mixture to make it firm.
Use a food processor to combine sweet potato flesh and dates, continuing until the mixture is throughly combined. Put the mixture on top of the dough.
Use a small saucepan on medium heat to make the chocolate sauce. Combine all ingredients and add more cacao to taste. Put the chocolate sauce on top of the sweet potato filling. Spread evenly.
Put the shortbread in the freezer for ± 1 hour and serve in small squares.
Keep the leftovers (if there is ;-)) refrigerated!
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"url": "http://www.fooddeco.nl/vegan-shortbread/",
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SMART Contractors share their first-class HVAC education to help consumers save money. Any HVAC system contractor can provide basic service to your heating and cooling system, but a SMART Contractor is not just any HVAC contractor. We take what we do a step above the rest by focusing on not only providing the best quality of service, but also helping consumers save money when using their heating and air conditioning by making their homes more energy efficient.
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{
"timestamp": "2019-04-20T15:06:45",
"url": "http://www.smartstlouis.com/hvac-education/",
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Geneva - The Geneva Chamber of Commerce announced the winners of the cover design for the Swedish Days Kids’ Brochure. Voters at the Chamber stated, "The decision was very difficult, so for the first time we will be having two different covers."
Hannah Janis, a fourth grader from Williamsburg Elementary School, submitted this design.
Hannah Janis, a fourth grader from Williamsburg Elementary School and Lucy Chrusciel, a fifth grader from Williamsburg Elementary School, will have their designs seen on the 2019 Swedish Days Kids’ Brochure that is distributed to Geneva elementary schools. Swedish Days 2019 is June 18-23.
"What Swedish Days Means to Me" submittede by Lucy Chrusciel, a fifth grader from Williamsburg Elementary School.
Elementary children were asked to draw “What Swedish Days Means to Me”. Again, hundreds of entries, including a great amount from Geneva Park District Kids’ Zone Before/Afterschool program participants, were received this year, making the decision difficult.
Additionally, the Chamber will include pictures from other entries throughout the brochure, many from participants of the Kids’ Zone program.
"We thank the Geneva Park District for their support and assistance this year," stated the Geneva Chamber.
More information on Swedish Days Festival supported by Northwestern Medicine can be found at genevachamber.com/swedish_days.php and in Geneva shops and restaurants in the coming months.
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{
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22 & 1 M50 Stewart Laing 2:59.46.
16th-Lothian ‘A’ James Beattie 21.15, Alan MacKay 23.30, Will Moffat 22.38, Barry McComish 23.10.[Total time 90.33].
33rd-Lothian ‘B’ Alan Cunningham 22.31, Brian Lees 23.00, James Byrne 27.56, Ross Williamson 23.16. [Total time 96.43].
52nd & 12th MV50-Lothian ‘C’ Dave Mabon 27.23, Alan Weir 27.33, Andy McKenna 32.47, Jim Alexander 28.35.[Total time 1:56.18].
Next story Hannah narrowly misses out on final run.
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When I first met Melissa and Gabe earlier this year to take their engagement photos, I could tell they would be a super fun couple to photograph! These two have such great chemistry and friendship between each other, and their wedding was filled with so much joy. These are a few favorites from their wedding at Pismo Beach!
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To treat various forms of cancer, doctors often prescribe several different chemotherapy medications. These regimens are effective in targeting cancer cells, but can also damage the bladder and kidneys as they break down in the patient’s system. To flush the left over chemicals from the body the patient needs to keep very hydrated so the urological system can work overtime to remove any toxins left after treatment.
Doctors help the process along by hooking patients up to an IV drip or pumping mechanism that injects them with a special fluid. It’s a painless but time consuming process; most hydration sessions last for a full 24 hours after chemotherapy drugs have been administered.
To help get these the patients the hydration they need without keeping them in the hospital overnight, a team of doctors and nurses from the Dana-Farber/Children’s Hospital Cancer Center created the Home Hydration program, a hydration delivery system that’s as effective as it is simple.
Home Hydration lets patients sleep in their own beds, eat home cooked meals and spend more time with friends and family. In addition to improving the quality of life for patients, the Home Hydration Program also also frees up much needed bed space in the hospital. Since itsinception the program has saved payers over $1.25 million and spared patients more than 750 nights in the hospital.
Learn more about this hydration delivery system works.
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"timestamp": "2019-04-23T14:03:04",
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Think before you eat! It is wise to know what you are putting in your mouth if you want to attain complete health and wellbeing. Mouth is the prime source of what you are taking in your system. Today our food is excessive of chemicals, artificial flavors and colors, pesticides, insecticides and other additives. It is even hard to get healthy food for the kids in the superstores.
The amount of toxic substances in the foods is hardly avoidable. According to a post in Time magazine, 93% of us have BPA in our blood and no matter what we are taking in our mouth, chemical presence is ubiquitous.
If you are serious about getting your family a diet that does not drain the body out of all the good stuff, then here are some simple changes you should be making to take on healthier food stocks.
You cannot control the harmful effects of all the bacteria and other pollutants present in the air. However, you can always limit the ways through which your family can get exposed to them. The easiest way it to take care of the diet, and here are some ways through which you can achieve that.
Although you cannot control the amount of pesticides in the foods, but you can always pick out the best food from the marts. Wash off the all the fresh food items from the markets before you eat them.
You also take in all organic meal replacement shake, Shakeology, if you want to give your body the best. Shakeology is made up of 70 organic ingredients that are high in fiber and low in fructose. The shake is best to add to the health of whole family and there is no harm in taking it, however you cannot substitute the health benefits of fresh foods with Shakeology.
Over 90% of American homes have microwave ovens used for meal preparation. However, people do not realize the harms caused through the microwaves. Microwaves emit radioactive waves that are used in heating the foods. Although it is different from the “radioactive treatment”, but the frictional heat of the microwaves result in the decrease in the hemoglobin levels according to studies.
It is necessary that you should cleanse your body of the toxic waste materials from time to attain optimal health. Take on the healthy cleansers, which offer the best techniques to help body take the best form the foods and avoid the negatives. With the help of 21-day Ultimate Reset Cleanse complete detoxification program, nourish your body and keep you away from all the possible health conditions.
If you really want to keep a healthy system then it is necessary that you plan your eating habits around the tips mentioned above. It is therefore important that you should modify your eating habits sooner, and avoid the health hazards and other infections caused by the external factors.
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"url": "http://teamgrayfitness.com/healthy-eating-tips/",
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Your paintings are something very special, Valeria, something that deeply touches my soul, something that opens my eyes and stretches out my wings… Your paintings revived the feelings which were almost lost, but which I was longing for so much until now… Thank you for letting me fly again.
Italians have a proverb: “What worth has beauty, if it is not seen?” Dear Valeria, it refers to you, to your paintings. Please, don’t hide what you’ve done. Please, let other people know how do you see the world. Let them start learning that life is beautiful, thatit’s nice even when we’re facing problems. Help them to learn that it’s worth to live, because life is given to us just once.
Please, don’t stop at the very beginning of your journey. Please continue. You are the miracle, you are the asset of your nation. And if you really and sincerely want to do something, your dream will become real. You will be the most useful, you will be giving the most, and you will be of most individual value.
Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing. This is ultimate.
I wish you all the best always and everywhere.
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Decorator Preferred¨ Round Pan 6".
Decorator Preferred¨ Round Pan 8".
Decorator Preferred¨ Round Pan 10".
Decorator Preferred¨ Round Pan 14".
PME Loose Bottom Cake Tin 4"
PME Loose Bottom Cake Tin 5"
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Where Do You Park When You Fly Out of O'hare?
Hi, I have a 5 and 3 year old and we are going to disney for the first time do they need car seats on the limo ride?
Yep, its the sweet & sassy limo. You can have a girls birthday party at their store and the limo picks up all the girls.
Hi S. - it is used as a birthday package at Sweet and Sassy in Southlake Town Square.
I was going to recommend the kidskab service. I have heard they are great. I think there is also a Mom's Taxi or something like that in the Naperville area.
A., On HWY 23 there is a car dealer that has limo,s. He is across from CoCo's . Sorry I can't think of the name. Good luck !!
Hi R., Oops. I think I have you wrong advice...so sorry. it is indeed called Kids Cab. the link I gave earlier was for a different company. Sorro about that. R.
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In this post, I'll be guiding you through the steps of the Semi-Custom Wedding Invitation process, and answering frequently asked questions about how it all works.
My semi-custom wedding collections are a simple and affordable way to incorporate luxurious, heirloom-quality invitations into your wedding experience. Requiring much less time and resources than completely custom suites, I recommend that couples consider semi-custom suites as a perfectly-appointed option for their wedding stationery. If one of the semi-custom collections seems like it may be a good fit for your wedding, follow the outline below and we can make it happen!
STEP 1: Select your collection | Please enjoy perusing the current selection of semi-custom wedding collections! Once you choose, you'll have the option to purchase the collection as a whole or just the individual cards that you need.
STEP 2: Wording and check out | You will be prompted to submit the wording you would like for each card prior to making your purchase.
STEP 3: Design proofs | Within a week of your purchase, I'll send you drafts of the invitation suite. At this point, you'll review the proofs for accuracy, typos, and final approval. If you need any changes, one round of revisions is included with your purchase.
STEP 4: Off to print! | Once your design is approved, I will prepare the files and send them to the printer. Once the cards and envelopes are printed, the printer will send them to me for inspection and addressing, if applicable.
STEP 5: Addressing and Shipping | Once I receive the printed cards and envelopes, I'll address them if you'd like (totally optional), and then ship them to you! If you are ordering custom vintage postage from me, I'll add this to the package as well. I recommend you use this glue stick to adhere the postage.
Semi-custom invitation suites take about 3-4 weeks to produce, given prompt approval of design drafts.
Traditional timing is 8 weeks prior to the wedding. For a destination wedding, most couples mail 12 weeks prior to the wedding.
Can I see a sample of a semi-custom wedding invitation?
Sure! You can order a sample here.
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yes, I also wish you good luck with your new adventure. Your blog is great and I look forward to following your progress.
Good luck with your Mac 22. I have an 1980 that is sitting in storage. Overpaid a grand for the boat with no motor and no sails. The trailer barely got the boat home. Not sure what I'm going to do with it. Probably give it to charity. You will enjoy sailing the boat and the cabin with head allows for overnight trips. The light weight make them easy to tow with a car and Macs do amazingly well in weather once you learn crabbing techniques to lessen the wave pounding. Have fun!
Short term goal: Attempt to learn all I can.
Ultimate goal: To live aboard and cruise..
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The Hong Kong Critical Components Manufacturers Association (HKCCMA) is an independent and non-profit making organization established in 1998. There are presently about 60 members. They come from a wide spectrum of industry and represent the major critical component manufacturers in Hong Kong.
The establishment of the association is aimed at strengthening the communication within the industry,promoting the industry, assisting local manufacturers in adopting new technologies, skills, information and management, in order to elevate the international reputation of the local industry and to advance Hong Kong as a critical component manufacturing centre. For these purposes, the association will frequently participate and organise industrial activities, such as study missions, business conferences, seminars and exhibitions. The association will also release opinions to government authorities and trade organizations, link with other science and technology organizations in overseas and Mainland China and develop business partners with overseas buyers.
1. Bring about more interaction and cooperation among members, and establish links with local government authorities and trade and industrial organizations to reflect members' opinion collectively.
2. Communicate with academic and research institutes in Mainland China and overseas, and generate more business and trade opportunities.
3. Assist manufacturers in enhancing their business performance and competitiveness in the global marketplace through introducing the latest development in technology, engineering, information and management.
4. Promote Hong Kong as the manufacturing centre of critical components.
|
{
"timestamp": "2019-04-25T21:47:06",
"url": "http://hkccma.org/about-us/",
"language": "en",
"source": "c4"
}
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This morning, Matt and I are heading to Manchester for a weekend of Christmas filled fun and I’m so excited! It is forecast to snow throughout the weekend though which is making me a little nervous because we’re driving down, but I’m sure it’ll be fine. I hope you all have a wonderful weekend and squeeze in a little quality time with your loved ones!
One of my favourite holiday traditions is buying new pyjamas for Christmas Eve/Christmas Morning. I’ve bought the cutest pyjamas for Matt and I to wear this year, they’re super Christmassy and I’m so excited to settle in for the evening on Christmas Eve wearing them, then open our presents in them on Christmas morning! I know so many people love buying new pyjamas for Christmas Eve, so I’ve put together a little post for the last minute shoppers among us, filled with some of my favourite picks.
Next Tree Rex Pyjama Set – these are the PJ’s I picked up for Matt this year! We have an inside joke about t-rex’s too, so they’re even funnier to us.
Love the PJ recommendations. I am on the HUNT for a few new pairs this year … BUT I am so so picky about PJs. I detest flannel because it just gets so HOT!
|
{
"timestamp": "2019-04-22T14:04:01",
"url": "https://gillianfinn.com/2018/12/15/christmas-pjs-round-up/",
"language": "en",
"source": "c4"
}
|
When it comes to designing server room air conditioning systems the ‘one-size-fits-all’ approach just doesn’t work. Every building and room is different and will have its own thermodynamic and physical properties, usage and demands.
Whilst we are principally known for our server room and datacentre air conditioning systems, we also supply, install and maintain cooling systems for a number of other types of environment. This is our short guide to designing an air conditioning system.
As with many of the systems we supply, process starts with a site survey. This has to be just as detailed as any other survey we carry out and look at not just the room layout but entrance logistics and electrical works required. On top of this there are also a number of other factors to take into account for an air conditioning system related to room size, air flow, air entrances and exits, use of suspending ceilings and raised access floors, the equipment in the room and its heat/energy efficiency characteristics.
A logistics survey can be a complex process to gather the data but obtained we can then move onto the calculation. Here we sum the load today and what is estimated for the future and then calculate the required cooling capacity required. Couple with this we also need to work with the client to find out what their requirements are in terms of type of cooling system and the energy efficiency points they want to reach. Any other ‘green’ agenda items may also have to be included such as ‘free air cooling’, recapture of heat for other buildings, and even external space/environment and infrastructure constraints.
The output from the logistics and design stages allow us to identify and select a range of suitable air conditioning units. These must be right in terms of the client brief for energy efficiency and environmental factors, suitable for the project, installation spaces and meet any required Total Cost of Ownership (TCO) parameters in terms of inclusive costs for ongoing maintenance.
Would you like to speak to one of our experts about designing a cooling system in your server room?
Air conditioning sizing is of course directly related to room size and the area that requires cooling. Most environments for IT equipment will require an ambient of around 20-25oC and for when looking at the floor area typical calculation would be to achieve 130W of cooling per m2.
Within a datacentre or server room environment the height of the room to be cooled should also be taken into consideration as this will affect the volume of air to be cooled and distributed. Other factors that need to be built into the design of an air conditioning system for a computer room is the potential for IT upgrades. The more powerful the servers the more heat they will generate. The heat within a sever room can also be affected by the materials used for walls and doors, suspended ceilings and raised access floors. All these will impact the thermodynamic characteristics the room and how heat and cool air is circulated and exchanged. As important is the lighting used. Modern LED lighting is very efficient but only lighting strips can be less so, leading to unwanted heat being generated.
Most server rooms and datacentres have a low occupancy rate. It is rare to find people within the IT space and if they are there it is for a particular work program or inspection. However, the more people in a room at any one time, the more thought has to be given to heat and humidity rise. The position of the building can also affect this aspect, especially if the building is subject to solar gain.
So the survey and project investigation puts Server Room Environments into a good position to advise our client on the right air conditioning system for their particular building or room. Whilst most people would think to finish at this stage, the actual process has several other steps including physical size and space and electrical works.
There are several different types of air conditioning system, with each type suitable for a range of environments. The simplest and lowest-cost is a wall-mounted system which is typically found in IT facilities, server rooms, computer rooms and small offices. Some single-split units can be used to cool or heat an office and whichever the operation will require venting to the outside world.
In a datacentre environment which is larger and more complex by default, more complex and expensive systems will probably be installed consisting of a number of indoor CRACs (computer room air conditioners) or CRAHs (computer room air handlers) and outdoor units such as heat exchangers and cooling towers. In door plant rooms may also house chillers. Deciding on where to place these units will depend on the use of ceiling and under floor voids, and the use of hot-aisle and cold aisle containment. Another type of server cabinet cooling system is a detachable cooling door that can be placed onto the rear of a rack cabinet.
Where internal and external cooling components and units are to be installed their actual positions relative to each other also has to be reviewed. The greater the distance the more expensive the installation will be in terms of cabling and routing electrical works and piping. The distances involved will also have to be within manufacturer’s unit specifications in order to optimise cooling performance.
Whilst we are a principle supplier of air conditioning units we also provide a consultancy and design service using the above methodology to a range of clients, partners and suppliers including building architects and design consultants and electrical contractors.
Server Room Environments also provides an efficiency audit service to assess currently installed air conditioning units and recommend upgrade paths to improve energy usage and Total Costs of Ownership (TCO). Our air conditioner maintenance engineering team is used to working with the majority of brands in the cooling market and provide maintenance contracts and response support to a number of varied installations.
Energy efficiency and Total Costs of Ownership are now high on most IT budget agendas. Not only can an upgrade to a new air conditioner improve energy efficiency but it can also reduce carbon emissions and contribute towards an organisation’s environmental management and corporate social responsibility policies.
Once the decision has been made to purchase an air conditioning system, a major ongoing costs is maintenance. Many systems include more firmware these days to assist diagnostics should an alarm or fault condition occur, either onsite or remotely. The air conditioning systems we supply are industry leading and with minimal maintenance and self-cleaning filters where possible. For mission critical IT environments, response times can be critical and at Server Room Environments we provide a complete 24/7 technical support and call-put facility for our cooling maintenance contract clients.
The efficiency and aesthetics of an air conditioning installation is important to use and our clients. We ensure that we select the right cooling system components for the application, building and surrounding area. This means reviewing structural characteristics for the building including electrical distribution, plumbing requirements, wall and room construction and even external venting with units mounted externally on concrete plinths or via brackets mounted onto walls or rooftops. Furthermore we ensure that external installations are secure from tampering and theft.
Please contact Server Room Environments for further information on our air conditioning design process and let us know how we can help you to lower your cooling costs and upgrade to the latest energy efficient systems.
|
{
"timestamp": "2019-04-24T09:52:34",
"url": "https://www.blogstoday.co.uk/technology/how-to-design-an-air-conditioning-installation/",
"language": "en",
"source": "c4"
}
|
Susan is a Top-Notch Professional. So happy that we can stay connected through boarding and playdates (Ivy).
strategy to cope with Oliver’s puppy behavior and we have a much calmer puppy thanks to you.
great demeanor and her expertise in dog training really shows. Her valuable information she shared in our training has enabled me to work daily with Marshall and be confident and patient as well. We learned so much and I would definitely reach out to Susan with any questions or concerns or more training. Would recommend Susan to anyone looking for a great trainer!
Susan is a great trainer. She emphasizes consistency and common sense Bailey is doing well, and we are reminded to continue to practice the commands that Susan has taught us. The lessons definitely put us on the right track to being good dog owners.
Susan is wonderful, was also available for any questions via text, which is so helpful with a new puppy. She really helped us acclimate to our new puppy and taught Rosie and her parents so much!
well behaved and trained puppy.
Susan was great. She really loves what she does (Marley).
Susan was very patient and I was surprised at how quickly she was able to get Lexi to cooperate with the lessons.
Copyright©2019 - Pro Dog Training. All Rights Reserved.
|
{
"timestamp": "2019-04-21T02:07:15",
"url": "http://prodog.net/Clients.html",
"language": "en",
"source": "c4"
}
|
Published 04/23/2019 07:52:01 am at 04/23/2019 07:52:01 am in Slate Blue Living Room.
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|
{
"timestamp": "2019-04-23T11:52:01",
"url": "http://zdbonline.info/slate-blue-living-room/slate-blue-living-room-3pcs-modern-slate-blue-leather-motion-sofa-loveseat-chair-recliner-set-for-living-room-slate-blue-paint-color-for-living-room-wwwmyfamilylivingcom-slate-blue/",
"language": "en",
"source": "c4"
}
|
A child's first experience of the love of God happens long before he or she enters the doorway of a church: It happens in the first moments he is held in his mother's arms and in his father's first whispers of reassurance and welcome. Children can best imagine the security of God’s love and grace when they first experience Him within their own family. That is why we believe that the best way to nurture a child's faith in God and the love of Jesus is to partner with parents to provide a consistent message of faith in church and at home.
Please check back soon for additional information, articles and resources for parents and families interested in enhancing family life and faith at home.
|
{
"timestamp": "2019-04-21T06:11:09",
"url": "http://www.nac-usa.org/connect/faith-arc/families.html",
"language": "en",
"source": "c4"
}
|
Trained at the Webber Douglas Academy.
At the Tricycle: Bread and Butter, The Suitcase Kid.
Theatre includes: The Chance (Stranmillis Theatre, Belfast); The Tempest (National Theatre); The Inland Sea (Oxford Stage Company); Knives in Hens, The School of Night (Chichester); Half Moon (Battersea Arts Centre / Israel tour); A View From the Bridge, There Are Crimes and Crimes (Haymarket Theatre, Leicester); The Mousetrap (India / Middle East tour); Victoriana (New End Theatre); Boot (Man in the Moon Theatre); Macbeth, Wuthering Heights (Byre Theatre); Of Mice and Men (Harrogate Theatre); Women of No Importance (Greenwich Theatre); Loot (Thorndike Theatre); Boudicca's Victory (Riverside Studios); Gargling With Jelly (Theatre Museum).
Television includes: When Only Love Still Counts, Close Relations, Trainer, Side by Side, Eastenders, Hale and Pace, The Knock, Beadle's About, The Bill. Recently filmed an episode of a new comedy called Facing-Up.
Films include: Anxiety, The Titchbourne Claimant, So Near To Heaven. He has just completed filming Mind the Gap for US release and Half-Light with Demi Moore.
|
{
"timestamp": "2019-04-23T10:04:00",
"url": "http://archive.dublintheatrefestival.com/artists/display.asp?m=&artistID=317",
"language": "en",
"source": "c4"
}
|
We’re pleased to present re-worked aircraft pilots for Germany and the USSR, as well as brand new American and Soviet helicopters pilots. These tough guys will create a challenge in the skies of the upcoming War Thunder update 1.81 “The Valkyries”. Off we go!
WHAT HAVE YOU DONE WITH NIGLE!?
Ouiche, look, we all know Nigel isn't going to survive in his current form, but I think we can all agree that Nigel better be MORE NIGEL when he does get an update. I'm talking curled ends to the mustache and a monocle attached to his flight suit. It's a moral imperative.
Nothing? They reworked German and Soviet pilots, and added heli pilots for USSr and USA?
Hunting_Fox, What? Air RB is in critical condition? No worries, here's another partial side update..
Don't take away japanese pilots, they always look like they're wearing Guy Fawkes masks!
Wahhhh :'( :'( :'(. Enjoy your tankettes because that's really all they had.
yeah... all of the pilots are in desperate need of an update and this is a GREAT start. LOVE THIS!!!
You take that back you heretic!
|
{
"timestamp": "2019-04-21T01:00:45",
"url": "https://warthunder.com/en/news/5772-development-new-pilots-en",
"language": "en",
"source": "c4"
}
|
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Parents can pick the items in the game wisely. You can find games which have the traditional culture in private. This assists growing a person’s eye of your respective child on earth geography and history. They may choose to use internet and books to find out information. These games also let the kids to select maps of different countries. This assists in learning and identifying the country names and their maps.
Making More Friends Becomes Easy. If your child may be the shy type who remains isolated from others then a games may be quite of great help for you. The games develop a ground to your child to make friends, have fun and hang out with them. The games became a common topic of dialogue.
To learn more about pc games for windows 7 ultimate free download please visit resource: click for info.
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{
"timestamp": "2019-04-21T22:54:55",
"url": "http://newgoodsforyou.org/2019/02/21/pc-games-free-download-for-windows-7-8-8-1-10-xp-10/",
"language": "en",
"source": "c4"
}
|
The Xynteo Exchange/Norway is a cross-industry, cross-sector platform focused on solving the world’s biggest problems by connecting the right ideas with the right capital and talent.
This year on 28–29 November in Oslo, 450+ business leaders from the most innovative organisations in the world – such as Mastercard, Nordea, Verizon, Yara and Innovation Norway, as well as many other investors, innovators and policy-makers – will gather, not only to think and talk, but also to create and accelerate concrete solutions to human problems.
50 projects with the ambition to make the world a better place will be selected to showcase their innovations and meet, connect, collaborate with this global community of forward-thinking leaders.
Apply now – free of charge! It will only take a few minutes and the spots are running out.
|
{
"timestamp": "2019-04-20T22:13:59",
"url": "https://www.theexplorer.no/the-xynteo-exchangenorway-2018/",
"language": "en",
"source": "c4"
}
|
The Travel Video Contest is now open for entries. Students from around the world once again have the chance to win the $4,000 grand prize, a $1,000 Viewers’ Choice Award, other runner up prizes, and, of course, worldwide fame.
Young people from 18 years old, from around the world, already enrolled or planning to enroll in college or university outside their home country are invited to join this contest. All they have to do is to make a short video of maximum five minutes, explaining their reasons to travel or study abroad. If entrants are already studying abroad, they could make a video about a trip they would like to take. If they are not currently studying outside of their home country, their entry must describe their proposed study abroad.
The author of the best video will be awarded with $4,000. There will also be great runner up prizes. The winner will have to maintain a blog documenting the trip. The blog will start immediately after the winner is announced and will continue through the trip until return to school. Contributions are expected at least once a week during the preparation for the trip and daily during the trip.
Deadline: 14th October 2016, 11:59 PM, EST.
|
{
"timestamp": "2019-04-19T03:08:01",
"url": "http://domspain.eu/en/travel-video-contest-2016/",
"language": "en",
"source": "c4"
}
|
Sixteen years and six days have passed since this conversation between bell hooks and Thich Nhat Hanh was published. It recently resurfaced in my social media network and incredibly — in ways both unfortunate and impressive — the message is so timely, it seems as if it was written today.
Thây and hooks have both figured prominently in my journey of spiritual awakening and self-understanding. Though I only held a cursory knowledge of their connection to one another, I am following the magical-mystical thread that connects us all (and merits its own reflection). This is the interbeing they speak of, what we Buddhists touch through our practice of looking and listen deeply in order to understand, to heal, to embrace, to love.
|
{
"timestamp": "2019-04-23T22:45:05",
"url": "https://3jewelsyoga.com/2016/01/07/on-building-a-community-of-love-bell-hooks-thich-nhat-hanh-lions-roar/",
"language": "en",
"source": "c4"
}
|
Garden City Downtown Vision continues to promote Downtown Garden City as a business and industry hub, providing places for individuals to carry out day-to-day business, shop, live, entertain, connect and eat. We strive to promote the central business district as the community’s cultural and social center.
Historic Downtown Garden City is the regional destination in southwest Kansas for unique shopping opportunities, dining, healthcare, arts and entertainment.
Fully occupied and renovated buildings surrounded by beautiful, clean streetscapes make this an exciting, safe gathering place that houses the community’s heart and soul.
The restoration of significant properties strengthen the Downtown’s position as a focal point in the community.
Creating opportunities to strengthen Downtown Garden City’s economic base.
Downtown Vision has four active committees that help to shape and guide the path of Downtown GC. These committees report monthly to our Board of Directors, who provide direction to the committees and Executive Director. We are always open to new members on our committees. If you’re interested in serving on a committee or on our Board of Directors, please contact the Executive Director at vision@gcdowntown.com.
Being a member of our Board of Directors involves getting everyone working toward the same goal and assembling the appropriate human and financial resources to implement the Garden City Downtown Vision revitalization program. It oversees the overall fundraising for the organization, the development of all advertising campaigns, manages volunteers, promotes the Downtown Vision program, and builds and maintains coalitions and partnerships with the City, the Chamber, the County, and Economic Development. This group also manages the finances and is considered The Big Picture People. The Board also conducts the organization’s business meeting that includes approving the consent agenda, previous month’s minutes, and the treasurer’s report. Each committee provides meeting minutes and representatives give a summary report on project updates, volunteer needs, and any requests for additional funding. The President offers comments or addresses other Board concerns and is followed by the Executive Director’s report. The meeting concludes with addressing any old or new business.
The Design Committee is responsible for getting Downtown Garden City in top physical shape. Capitalizing on its best assets such as historic buildings and pedestrian-oriented streets is just part of the story. An inviting atmosphere created through attractive window displays, parking areas, building improvements, street furniture, signs, sidewalks, streetlights, green spaces, and landscaping conveys the commercial district in a positive light and describes what the area has to offer consumers and investors. Design activities also include instilling good maintenance practices in Downtown, enhancing the physical appearance of the commercial district be rehabilitating historic buildings, encouraging appropriate new construction, developing sensitive design management systems, and long-term planning.
This committee strengthens our core business district’s existing economic assets while expanding and diversifying its economic base. This committee has a key role in the implementation of newly developed Downtown Master Plan. Downtown Vision helps sharpen the competitiveness of existing business owners and recruits compatible new businesses and new economic uses to build a commercial district that responds to today’s consumers’ needs. Converting unused or underused commercial space into economically productive property also helps boost profitability of Downtown. This committee is also tasked with targeting specific properties or development projects in the Downtown District. They work with individual investors and developers in an advisory capacity, as a representative of the goals and ideals of the organization and the district as a whole. The committee works closely with all other downtown committees to move the development project forward. This committee creates a road map for the identified project while matching potential investors with property &/or developers, and educates and advises on the various incentives and programs available to them to insure the sustainability of said project.
The Promotions Committee sells a positive image of Downtown Garden City and encourages consumers and investors to live, work, shop, play, and invest in the Main Street district. By marketing Downtown’s unique characteristics to residents, investors, business owners, and visitors, an effective promotional strategy forges a positive image through advertising, retail promotional activities, special events, and marketing campaigns carried out by local volunteers. These activities improve consumer and investor confidence in the district and encourage commercial activity and investment in the area.
|
{
"timestamp": "2019-04-22T22:27:53",
"url": "https://www.gcdowntown.com/about/",
"language": "en",
"source": "c4"
}
|
30th + 31st July 2015: Claridge’s came to us wanting to throw a two day party to say thank you to their important events clients from the previous year. As guests were all events professionals everything had to be of the highest quality to impress.
The theme of the night was Studio 54 and the main events rooms in the hotel were transformed to evoke the classic feel of the club, complete with photos, staging, lights and a several bars serving Pornstar Martinis.
To get guests attention as they arrived our handbalancer in sparkly silver trousers performed highly skilled balance and flexibility positions. After the food was served we brought in a giant rotating disco ball for a performer to show off contortion elements in a big 5 minute act.
Later we brought an LED hula hoop performer to show off her skills to a classic medley of disco anthems. Finally our two 70’s inspired podium dancers kept the energy of the crowd high and everyone having a good time until the early hours.
All the costumes and performances were in theme and helped bring the event alive.
|
{
"timestamp": "2019-04-23T22:27:36",
"url": "http://www.chivaree.co.uk/work/claridges/",
"language": "en",
"source": "c4"
}
|
Below is a few wallpaper/advertisements that I made for two of my favorite boxes, the BlizzyB and the SpinnyB.
The Blizzard Box was the very first, physical, Bluebox that I made. It was designed with a very large project box from Radio Shack and was poorly soldered. I had some helping friends cutout the aluminum faceplate to make way for the 4x4 Velleman keypad. It had a single button on top for the 2600Hz supervisory signalling button, a volume knob, and a stereo headphone jack. The USB port was inside the case so I have to open it each time I wanted to update the firmware or change the battery. This required unscrewing the project box! So I resolved all of these issues and even added software improvements and more features to the next generation Bluebox, the BlizzyB (Heron Blue).
The BlizzyB Blue Heron edition. This Blue Box has a completely different physical design, newer signalling features and better sound quality output tested with my very own phone switching equipment.
The BlizzyB Ocean Edition is called "Ocean" because it is blue and makes sine waves :) All other hardware made square waves and this design plays sound clips of the tones rather than generating them. It uses a Arduino shield that allows for a microSD card and plays WAV files upon the pushing of the buttons.
The BlizzyB EPIC edition has an LCD screen but is build with the same technology as the BlizzyB Heron. The project was started July of 2017 and is still in development.
The SpinnyB came from an idea that I had after purchasing a few old fashioned rotary phones from an antique store called Walkers Buttons and Bows in Cambridge Springs Pennsylvania.
The 802.11 Ninja is a hardware device that can be used stealthily during a penetration test, or even on the dashboard of your vehicle during a wardrive or reconnaissance. It can be used as a Wireless Intrusion Detection System (WIDS), or even as a simple network diagnostic tool. Because the Raspberry Pi OS (Raspbian OS) is Linux based, we have access to the unlimited power that Linux has to offer as well. This includes Perl, Bash and shell scripting, and theAircrack-ng Suite of 802.11 penetration testing tools. The one featured in the pictures above also has a built-in GPS radio to capture Access Point (AP)/GPS data using the WARCARRIER software that I wrote a while back.
The alternative to this dedicated hardware could be an Android device, as I have also written WARCARRIER for Android as well (unreleased/TBA), but this type of 802.11 scanning (probing) is not as accurate, fast, and reliable as pure RFMON (monitor mode) passive/promiscuous scanning. This is especially true during a penetration test. Also, if doing reconnaissance, it wouldn't be as painful to have a "$35 ARM powered Linux Computer" (O'REILLY) stolen while in operation than a $200 to $800 tablet!
The 802.11 Ninja full design specification and instructions can be found on the Instructables.com website.
Love the fact that you keep b0xing alive. Was hoping to see a red-box but still cool.
Love your skills and projects; keep building and make moar boxes! Post complete steps and schematics with updated links to libraries too? Thanks!
|
{
"timestamp": "2019-04-21T06:11:50",
"url": "http://www.weaknetlabs.com/p/hardware.html",
"language": "en",
"source": "c4"
}
|
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