text
stringlengths 17
175k
| meta
dict |
|---|---|
The exclusive events to feel the collaboration by the award winning Hokkaido Local pottery artists (Chairperson Hokkaido Ceramic Art Society) Hiroshi Nakamura’s famous artwork series “Setsugen (Snow Field)” and Niseko’s reknown local Hokkaido chef Shinichi Maeda’s “Shin-Washoku (New Japanese Cuisine)” On this date, Chef Shinichi Maeda’s cuisine express the transformation of the season from Autumn to Winter on the Mr. Nakamura’s pottery work which showcases the World famous Hokkaido’s world of Snow.
This is the great opportunity to feel and experience the flow of autumn to winter with beautiful selected ceramic artworks and pristine seasonal local produces from Niseko Mt. Yotei and Japanese Sea. We would be looking forward to welcoming you.
|
{
"timestamp": "2019-04-24T02:34:27",
"url": "https://vacationniseko.com/en/resort-information/events/foods-and-art-with-artist-hiroshi-nakamura",
"language": "en",
"source": "c4"
}
|
John D Wood & Co. Kensington estate agents are located in a prime location on Kensington Church Street, London W8. A full residential sales, lettings and property management service is available from the office.
Kensington property prices are among the most expensive in London, reflecting the insatiable demand to live in the area and the size of the properties that can be found. There is a real mix of property and architecture types, from spacious family Victorian terraced houses, to artist studios and mansion apartment blocks. Many Kensington homes date back to the Victorian and Georgian era. Some of the grandest properties can be found just off Kensington High Street. Houses are in short supply, but an attractive group of Victorian terraces can be found in “Hillgate village” and The Phillimore Estate, and its surrounding streets. Homes located closer to Kensington Gardens and Holland Park are dominated by converted apartments and generally tend to command a premium.
Kensington is a popular area for families and is surrounded by excellent schools including Fox Hill Primary School, St Mary Abbots Primary School, Holland Park Academy Secondary School, Wetherby, Pembridge Hall and Thomas's Day School. Although very central, Kensington has a fabulous selection of parks and communal gardens, including Holland Park, Kensington Gardens and Hyde Park, all of which feature an array of recreational facilities including childrens' playgrounds, cricket pitches, tennis courts, football pitches and horse riding.
The area is well serviced by public transport, making it an ideal location for city workers who don't want to commute far. Kensington High Street station sits on the Circle and District lines and Notting Hill Gate station sits on the Circle, District and Central lines. Kensington residents are spoilt for choice in the list of things to do: The Design Museum, The Kensington Farmers Market, Kensington Roof Gardens, The Royal Albert Hall, Opera Holland Park, Kensington Palace and Leighton House Museum are all in the local vicinity. Kensington has also been the home to many notable historical figures including Winston Churchill and Lucian Freud.
|
{
"timestamp": "2019-04-26T04:36:45",
"url": "https://www.johndwood.co.uk/offices/estate-agents/kensington-lettings",
"language": "en",
"source": "c4"
}
|
One of my lovely clients in Kidderminster is looking for a Clinical Lead to join their well established team.
Part of a group of homes across the South and West Midlands which has recently seen a significant investment and is being revitalised throughout, this presents an exciting opportunity for the right candidate to be part of it's growth and development.
We are looking for an experienced Clinical Lead or Lead Nurse, or even a very experienced Staff Nurse who is looking for the next stage in their career; maybe the step up between Staff Nurse and Deputy.
Offering a competitive salary and flexible working hours, as well as the opportunity for career development, pension plan, holidays and free meals when on shift, this is a great package.
If this role is of interest to you or you are looking for your next opportunity please get in touch for a confidential chat.
|
{
"timestamp": "2019-04-25T06:15:57",
"url": "https://recruitmentpanda.com/job/clinical-lead-job-dr0060",
"language": "en",
"source": "c4"
}
|
Faculty in NPS’ Department of National Security Affairs (NSA) celebrated a significant milestone in scholarly achievements this month with the publishing of their 100th book.
NSA department chair Dr. Mohammed Hafez says he is quite proud of the department’s efforts to maintaining the highest standards of academic scholarship.
“Our department is an interdisciplinary department that deals with politics, economics and history,” said Hafez. “And part of what political scientists, historians and economists do is they publish. They have to publish for their own professional advancement, to establish their name in the field, and to inform students in the classroom with cutting-edge research.
Dr. Scott Jasper, a lecturer in the department, says publishing is the natural extension of a faculty member’s research which, ultimately, is utilized in the classroom.
A complete list of the current NSA faculty’s collective of 100 titles can be found on the NPS Department of National Security Affairs website.
|
{
"timestamp": "2019-04-22T19:58:44",
"url": "https://www.nps.edu/web/guest/-/nsa-faculty-celebrate-scholarly-milestone-with-100th-book",
"language": "en",
"source": "c4"
}
|
Donations made in memory of a loved one are a meaningful way to honour and create a lasting legacy in their name.
You can make a secure online donation, fundraise online or organise a collection at a funeral or memorial service.
Our collection envelopes make it easy for family and friends to donate. You or your funeral director can order the free envelopes by contacting us on 1300 220 602 or emailing us at fundraising@ableaustralia.org.au – link to the contact fundraising forms.
All donations over $2 are tax deductible and will receive a tax receipt.
Able Art showcases works produced by our clients as part of Able’s art therapy program.
Making a gift to Able Australia is a simple and personal way to celebrate any occasion. Simply ask your guests to make a donation to Able Australia in lieu of gifts.
You can set up a free online fundraising page for your guests to make a donation in the lead up to your event or you can collect donations on the night and bank the funds into our bank account.
|
{
"timestamp": "2019-04-19T09:00:06",
"url": "https://ableaustralia.org.au/get-involved/in-memory-and-celebration/",
"language": "en",
"source": "c4"
}
|
A scant 50 miles across the Persian Gulf from Iran, just a gunboat ride away from Mahmoud Ahmadinejad’s turf, the United Arab Emirates looks like it may be the venue of the 33rd America’s Cup come February.
America’s Cup defender Alinghi and its yacht club, the Société Nautique de Genève, announced Aug. 5 that they have chosen Ras al-Khaimah for the three-race one-on-one competition. It is the northeasternmost of the emirates and the lesser-known, lesser-developed cousin of super-westernized Dubai and Abu Dhabi.
In another sharp break with Cup tradition, boats for the first time will be able to race with powered hydraulic winches and movable ballast, so muscle-bound grinders might well be less in demand than for earlier Cup regattas. That one issue, which had been hanging fire in New York Supreme Court, was decided July 30 in favor of Alinghi.
At a hearing 10 days later, BMW Oracle revealed that BOR 90, the 90-foot trimaran it has been sea-trialing off San Diego, will be its Cup entry. Alinghi, which doesn’t have to declare what boat it will race yet, likely will enter a 90-foot catamaran that reportedly carries an engine to power hydraulic winches and movable ballast. A Russian Mil Mi26 helicopter airlifted the big cat 165 miles over the Alps from Lake Geneva, Switzerland, to the Yacht Club Italiano in Genoa, Italy, Aug. 7 for crew training and sea trials.
Jobson says this Cup — a best of three series with just one challenger and two extraordinarily costly boats — is probably an anomaly, but it promises to be a riveting grudge match between billionaires Ernesto Bertarelli, the Swiss pharmaceuticals magnate, and Larry Ellison, the American computer guru. The two have been jockeying in court for two years — and are still there. During that time, however, they’ve built a couple of blisteringly fast 90-foot multihulls to go to battle in.
Jobson suspects one or the other boat — he has no idea which — will be significantly faster than the other and will take the series in just two races.
The venue remained in dispute in mid-August. BMW Oracle and its Golden Gate Yacht Club aren’t happy with Ras al-Khaimah because Alinghi hadn’t consulted them about it.
“We once again advise you that it is our firm view that the selection of a Northern Hemisphere venue, other than Valencia, without our mutual consent contravenes the Deed [of Gift] and the Order and Judgment of the Court of Appeals,” GGYC commodore Marcus Young wrote to SNG vice commodore Fred Meyer Aug. 6. He also maintains that the venue may not comply with the Deed rule that a Cup course be an “ocean course, free of headlands.” The racing would take place near the mouth of the Persian Gulf, inside the Strait of Hormuz.
Explaining the choice of a Mideast venue, Alinghi captain Brad Butterworth says his crew trained in winter in nearby Dubai and liked the sailing on the Persian Gulf. “In the end, we settled on Ras al-Khaimah in particular because of the infrastructure in Al Hamra Village and because it has a great building sea breeze during the day, similar to Mediterranean conditions in the summer, making it good for these boats and safe for all concerned,” he says.
It would be the first Cup held outside America, Europe or New Zealand-Australia. Ras al-Khaimah is one of seven emirates in the UAE. It covers 656 square miles and has a population of 300,000 and an economic base that now is mostly industrial.
According to a Q&A on SNG’s Web site, Ras al-Khaimah is not paying SNG any venue fee but will make a “multi-million-dollar” investment in infrastructure for the Cup. The race facilities and accommodations for teams, press and the public would be based at the 55-acre Al Hamra Village and lagoon, a new luxury coastal resort. Security is not an issue, SNG maintains, and points to the many western companies that have offices in the emirate and the number of international sporting and cultural events hosted there.
|
{
"timestamp": "2019-04-23T06:12:22",
"url": "https://www.soundingsonline.com/news/a-long-long-way-from-newport-r-i",
"language": "en",
"source": "c4"
}
|
Freskier.com has an article/interview up with Kevin. Some nice shots and discussion about skiing in the Rockies. Check it out!
We love Sunrise Lodge and we had a chance to go there a couple years ago with the Volkl Crew. Check out Ingrid Backstrom's article on Biglines.com from the trip to see what this zone is all about. We have a handful of spaces available on at trip there Feb. 24, 2018. Contact Us if you are interested!
Evening at Sunrise Lodge with the Melting Faces wall in the background.
|
{
"timestamp": "2019-04-22T18:48:18",
"url": "http://mtnguiding.com/media/",
"language": "en",
"source": "c4"
}
|
Parliament House. Record of the proceedings and ceremonies in connection with the opening of the new Legislative Council building.
[PARLIAMENT OF AUSTRALIA] PEAKE, Edwin H.
Canberra: Commonwealth of Australia, 1939.
Slim quarto, portrait plates, original red cloth; a nice copy. Contains a history of the conception and construction of the new Parliament, and a full list of members and officers.
Melbourne: J. Kemp, Government Printer, 1912. Octavo, contemporary roan. As well as a preface by Arthur Wadsworth, the Librarian, this catalogue of a major Australian library contains the rules of the library and an explanation of the classification system.From the library of Henry White, with the Belltrees bookplate.
|
{
"timestamp": "2019-04-26T14:09:39",
"url": "https://www.hordern.com/searchResults.php?category_id=314&action=browse&recordsLength=25&view=list",
"language": "en",
"source": "c4"
}
|
There are 363 games related to bus simulator 3D such as " City Bus Simulator" " Bus Simulator: City Driving" that you can play on for ee online car games. Choose from one of three maps an old car , select a rally car, hit the roads at breakneck w test your parking skills in Construction Truck Simulator enjoy some sweetness with Best Friends Match 3!
Reserve your time get some food begin playing this amazing 3D driving open- world game. Shift gears while you blast through the curves and reach speeds of over 140 KM. Car simulator games free 3d.
Whether you want car racing games biking , challenging car parking scenarios , truck games . 8 / 10 with 18, 799 votes. We collected 635 of the best free online car games. - 3D Car Simulator is one of our selected Car Games.
We bid you a warm welcome to your best choice to play car vehicle games online for free! New games every day. 3D Car Simulator is a fabulous 3d car game.
Play tons of free online games at! Choose 3D street old city field to drive your car. We offers popular game titles like car truck , racing, driving, action many more. Car Games: Here you' ll find our Car Games like Madalin Stunt Cars 2 City Rider Cars: Lightning Speed.
If you love car games you have grown tired of playing the same old games on your computer other game consoles then you have certainly come to the right website. Did you like playing 3D Car Simulator?
If you like it, share to your fessional Profile. 3D Car Simulator: Drive modified vehicles all over the Earth!
Play it here in your browser, for free. Make your own customized car and drive it like you own the road! Play 3D Car Simulator for Free!
Can you safely land after you enjoy a spin over the gorgeous countryside below? This game is currently blocked due to the new privacy regulation and isn' t currently controlling it. Explore one of three maps in this fun 3D driving simulation game.
These games include browser games for both your computer as well as car games apps for your Android , iOS phones , mobile devices tablets. You have your chance to play some bike games Free Car Games. Play Free Games Online shoooting games, dress up games , including arcade games, rpg games many more.
At have all kinds of outstand racing games it is available for the true racing fan just casual gamer! Then take a look at our other. Have a look at all our new car games in the right side menu. If you like cars and car games - this is what you need.
Car simulator games free 3d. There are 338 games related to 3d driving simulator such as " Bus Simulator: City Driving" " City Car Driving Simulator 3" that you can play on for joins de grandes batailles et test tes talents au combat! Here sports cars , monster trucks , there are cars , trucks, tuned cars even armored cars. If you prefer skills free download on Google Play a new chain match 3 game, puzzle games, that' s so addictive called Tumble Jungle.
Car simulator games free 3d. Continuously updated with new free games to play this infinite source of games will without a doubt have you coming back for more gaming fun.
A collection of resources for free car games bike games, racing games, truck games, driving games parking games for those of you who like a little challenge while being entertained. Welcome to mz box has free online car games, racing games, driving games truck games for everyone! 3d Car Simulator - click to play online. You' ll find the best car tuning games that the internet has to offer.
Press C to change visuals. Our best Simulation Games include and 203 more.
You can test out three cars each with different physics visuals. Our latest 3D Car Simulator game is out! Our massive selection of games include some of the most played genres online many more, puzzle games, MMO games , the most popular being racing games, action games all guaranteed to keep you entertained for hours to come.
Play the best free parking. This is one of the best places on the Web to play PC games for joins de grandes batailles et test tes talents au combat!
Car Racing Games racing games online, motorbike games, car parking games , free car , car racing games more car games. Car simulator games free 3d.
Play 3D Car Simulator for free online at! Great if you like bike games, too!
You can drive three kinds of cars rally car , an old car police car. Is your trusted partner for the best, online html5 games. Games on publishes some of the highest quality games available online, all completely free to play. Car simulator games free 3d.
TIMUZ is a leading interactive entertainment and game development company for the mobile world. In order for you to continue playing this game, you' ll need to click " accept" in the banner below. Please wait, 3D Car Simulator is loading. Welcome to the driving game 3d Car Simulator.
We design Arcade, Puzzle, test , Strategy etc across all ee Flight Sim: 3D Airplane Simulator Game, develop, Racing, publish a wide array of games crossing various genres like Casual, Skill, RPG, Adventure, Action Take off in a realistic plane in this 3D flight simulator game. This awesome driving game is powered by WebGL technology to work in most browsers. If you like to play free car games then you will enjoy our selection of games that are fun to play even for kids.
Here we show you games 1 - 56 Crazy Stunt Cars Multiplayer, including Madalin Stunt Cars 2, Madalin Cars Multiplayer many more free games. We handpicked our free games because we want to provide you the most popular and addicting online car games. Welcome to Parking Arcade the best place to play free parking games, super bike games , awesome 3D car games addicting monster truck games. Welcome to, the source of the best download free games.
This advertisement allows us to offer you 3D Car Simulator for free in 15 seconds. Players who like driving games don' t miss it. Play Simulation Games at Free Online Games. 3D Car Simulator is a very fun fast- paced car driving simulator that allows you to test show off your driving skills.
It has received 2 170 plays , 867 has been rated 8.
|
{
"timestamp": "2019-04-24T06:00:55",
"url": "http://participal.info/news.php?subaction=showfull&id=23407",
"language": "en",
"source": "c4"
}
|
With so many tools, options, play back mediums and contradicting advice out there it’s often difficult to know where to start when adding width to your mixes. But fear not, we’ve laid out a few favourite techniques that we find useful when adding width to your mixes.
Mid Side options basically allows us to divide our signal down into 3 parts, the middle and the sides (well L& R). Now this can be incredibly powerful as it allows us to push things around within the stereo field without losing central power, a strong phase relationship in our mono bass or focus within our mix.
Note: If used too aggressively or poorly things can get weird so make small moves initially.
A great way to get into this is with Ableton’s in house EQ. On the right there’s a cool little option that let’s you flip the eq into M/S mode and move between the sides and the middle.
1 – We’ve cleaned up the bottom end removing any mud and mess from the mix which tightens our bass.
2 – We’ve opened up the top end, exaggerating the stereo nature of the reverb essentially making our mix feel wider and more spacious.
Delaying one side of the audio is a great way to add stereo width. Logics stereo delay does this beautifully by offering up a delay amount in milliseconds per side. Here we’re able to delay one side by small amounts presenting the illusion of width.
Note: Be careful how far you take the delay – things can easily start to sound out of time.
1 – Waves S1 – Simple yet powerful devise that let’s us soread out our mix but also push the whole balance of our mix from L to R.
2 – Izotope Imager – Incredibly powerful and detailed plug in The Izotope Imager gives us complete width control over 4 separate bands – super useful if we want to just open up the top end, similar to what we did previously with the Mid-Side EQ work.
3 – Sonalksis Stereo Tools – Great plug-in that has a few super useful dials. One of the most important is the ability to make all signals mono below a set frequency of your choosing. This is super important if you’re cutting vinyl or playing your tracks through a club system which are often still in mono.
4 – Voxengo Stereo Touch – This beauty converts mono signals into stereo ones. Through the wizadry of M/s and amazing for adding depth tyo sampled material, mono guitars or boring pads.
Note: It’s best to not use this on the master.
5 – Waves Real ADT – This amazing plug in is often overlooked but adds amazing charter, width and style to vocals, synths and guitars. Utilizing the old technique of pitch shifting and tape speed adjusting, you can create fake backing vocals that appear to move around behind the main vocal adding width and dimension. Always worth a try if you’re struggling for ideas.
Chorus is a great way to add width and movement to your mix. It’s the micro-pitch shifts that allow the sound to be perceived as much wider than it actually is. Although the effect can sound dated and potentially a touch 80’s, when used subtly can be a beautiful way to add that extra depth.
Tal’s Chorus plug-in is one of our favourites, adds amazing width plus it’s based on Roland’s classic Juno 60 chorus effect, which is even cooler.
An often-overlooked idea is embracing the fact that many delays, reverbs and FX’s are available in both mono and stereo. Some even allow the width to be set to 120% so make the most of it.
Having super wide reverbs allows you to keep central focus on your dry signal but then enjoy the sonic width of the landscape it creates behind it. Playing with the pre-delay can also have large effects on how deep and wide the reverb feels. For more info on this check out our ‘The Art Of Delay’ post which helps you calculate pre-delay times for reverbs and delays.
2. Pan each one as far L & R as possible.
4. Add a pitch shifter to one side and increase the pitch by 15 cents.
5. Enjoy the new found width.
As always, get in touch if you like the post or have any requests on what you’d like covering in our next blog article.
|
{
"timestamp": "2019-04-20T10:36:20",
"url": "https://touchloops.com/blog/touch-loops-mix-tips-adding-stereo-width-mixes/",
"language": "en",
"source": "c4"
}
|
Feminine and functional! These gorgeous Fingerless Gloves feature a two-colored design with delicate patterns to keep your hands warm and comfy with style, available in a variety of colors. Perfect for women using keyboards and mobile devices all the time.
|
{
"timestamp": "2019-04-24T16:50:40",
"url": "https://classicalpaca.com/product/8589/lins-alpaca-fingerless-gloves/",
"language": "en",
"source": "c4"
}
|
A number of people share health and safety responsibilities in these workplaces, from those who control them (owners), to contractors, employers and employees. From a health and safety perspective, the risks in theatres revolve around working at height and manual handling. Behind everything is the Health and Safety at Work Act 1974, which outlines specific compliance duties and liabilities.
As with all health and safety actives, the aim is to minimise risk and ensure an organisation is compliant with legislation. Staying safe on theatre and production sets is just as high-risk as forestry or access work. Earlier this month, the HSE fined a film production company owned by Disney, involved in Star Wars: The Force Awakens, £1.6 million for breaches in health and safety compliance that resulted in the injury of Harrison Ford.
It was described as a preventable incident, which could have caused more severe injuries, or death, given the power of the hydraulics used in the door mechanism. Theatres also use increasingly sophisticated and powerful sets and props, putting technicians and actors at as much risk as those working on film studio sets.
Although manual handling involves serious risks, which means owners and managers should train staff and risk assess lifting procedures, working at height is still responsible for more deaths and injuries than other activities. Whilst working at height is influenced by a range of laws; the most relevant across all sectors is the Work at Height Regulations 2005 (WAHR).
Workers should always be able to get to the ground safely.
#1: Can you, a team member or contractor AVOID working at height?
#2: If not, then you should aim to PREVENT any falls by using the right access and safety equipment.
#3: You should be ready in case a fall happens, which means aiming to MINIMISE the potential impact, using the right safety equipment and taking every necessary precaution to reduce the distance and consequences of a fall.
Gaining access to working environments, usually high above the stage for lighting, sound and other props means making the right choices for the theatre and those creating the set. This could mean using gantries, bridges, catwalks, or MEWPs, ladders, Tallescopes, or rope access equipment, depending on what is being lifted and the time it will take to make operational.
Every option needs a risk assessment, a rescue plan and these communicated across the team. With Papertrail, each piece of equipment can be logged, with risk assessments recorded for everyone’s benefit and each compliance box ticked during the preparation, show and take-down process.
|
{
"timestamp": "2019-04-19T22:24:43",
"url": "https://www.papertrail.io/blog/safety-compliance-theatre-riggers/",
"language": "en",
"source": "c4"
}
|
Introduction: The primary objective was to prevent delayed chemo induced nausea and vomiting (CINV). The primary efficacy end point was complete Response (CR) and improving quality of life (QOL). Material and Methods: This is a prospective, observational study conducted on 45 previously untreated histopathologically-proven patients of ductal carcinoma of Breast from January to December 2015. In this study the patients were selected based on our inclusion criteria and each cohort was composed of 15 breast carcinoma diagnosed patients, each cohort receiving Oral Ondansetron 4 mg TDS(cohort 1) ; Oral Granisetron 1 mg BD(cohort 2) ;Oral Palonosetron 0.5 mg OD(cohort 3)and after standard protocol based chemotherapy from day 3 to day 7 post chemotherapy for the prevention of Delayed CINV. and were asked to keep a vomiting diary ,interviewed on telephone and on next follow up visit and then results were graded according to the response obtained by each individual. Patients with history of allergy to 5HT-3antagonists, any associated medical condition causing nausea/vomiting were excluded. Results: A total 165 patients were included in the study, In Palonosetron Cohort 98% patients of H&N have CR and 33% in Cx in Cisplatin based chemotherapy and 64%in Anthracyclin based chemotherapy in Breast Cancer patients. Granisetron Cohort; H& N 53%, Cx 22%. Breast 84%. Ondensetron Cohort; H&N 29%, Cx 13 % Breast 57%. Conclusion: This study shows that oral Palonosetron is better than other oral 5HT-3 antagonists to prevent delayed CINV and thereby improving QOL in patients on chemotherapy.
|
{
"timestamp": "2019-04-25T06:04:18",
"url": "http://journalcra.com/article/effect-oral-palonosetron-improving-quality-life-compared-other-oral-5ht-3-antagonists",
"language": "en",
"source": "c4"
}
|
A script to ease the process of rendering animations in VRay.
For dynamic animations (moving camera + moving objects) people often use an animation prepass (Irradiance Map + Lightcache) to compute the illumination, and then interpolate these irradiance maps to render the final image in a second pass. This is not easy to set up to render in one go (only with a little file rename cheating and Backburner), so you would normally have to wait for the prepass to finish and then start the final rendering manually. With this script, you don’t have to. You can just start the rendering when leaving the office and it will do all steps automatically.
vrayRenderDynAnim MAXScript from Christoph Bülter on Vimeo.
I br0t. Does this works saving render elements and not just the beauty pass?
Hi David. It does, but for some reason that currently only works when NOT using the VRay frame buffer. I’ll update the script soon and see if I can fix that, thanks for the suggestion.
Any news ? did you fix the script for using with vray frame buffer?
thanks really for this idea it’s marvellous.
But I have some problems with 3dsmax 2012 and the script. Sometimes, after using this script, my scene is completely dark, and I have to load parameters from a old file. Can you explain to me how to solve this problem .
I Need Render Elements in Frame Buffer!
This is awesome script.done two sequences with the help of it.
need help i have saved vrmaps as i had computer crashed twice.
your guidance will save my life.
But when i try to send to backburner it does not find the manager.
Is there a way to indicate this port ?
|
{
"timestamp": "2019-04-21T20:39:38",
"url": "https://cbuelter.wordpress.com/2012/09/12/vray-render-dynamic-animations/",
"language": "en",
"source": "c4"
}
|
DVD - 茅原実里 Fans Club - Powered by Discuz!
B'z “Ain't No Magic” DVD & Blu-ray 7月28日リリース决定!!
GMT+8, 2019-4-20 13:11, Processed in 0.018819 second(s), 3 queries.
|
{
"timestamp": "2019-04-20T05:11:48",
"url": "http://chiharaminori.cn/bbs/tag-DVD.html",
"language": "en",
"source": "c4"
}
|
Lillydale Campground and Recreation Area is located along the shores of Dale Hollow Lake in the hills of Tennessee.
Lillydale Campground features 114 campsites and one large group picnic shelter. Electric hookups, drinking water, flush toilets and a dump station all create a comfortable camping experience.
Two boat ramps, two volleyball courts and two swimming beaches offer additional recreational opportunities.
Dale Hollow Dam and Lake was completed in 1943. Although the dam was built for flood control and power generation, it has now become a recreational oasis for more than 3 million visitors each year.
The dam is located on the Obey River, about 3 miles east of Celina, Tennessee. Surrounded by a thick expanse of forest, the clear blue lake creates a stunning scenic backdrop for a variety of water and land recreational activities.
Centrally located on Dale Hollow near the Tennessee-Kentucky State boarder, Lillydale was named one of the National Recreation Reservation Service’s Top Ten Most Scenic Campgrounds to visit.
In the late fall through early spring, the American Bald Eagle can be spotted flying overhead or perched on low-lying limbs. Dale Hollow hosts the second-largest wintering eagle population in the states of Tennessee and Kentucky. For a short time surrounding the Labor Day holiday, Purple Martins put on quite a show as thousands of these birds darken the evening sky. Needing to roost, they are using the small island adjacent to Lillydale campground as a layover during their migration south.
Dale Hollow is renowned for its fishing opportunities. In addition to yielding the world record smallmouth bass and being known as a trophy smallmouth lake, the Obey River below Dale Hollow Dam is also known for excellent rainbow and brown trout fishing.
Boating and water skiing are also popular activities, and with 27,700 surface acres of water and 620 miles of shoreline, there is plenty of space for campers to explore the lake. Secluded tie-ups are located around the shore, offering campers a peaceful nature experience.
The campground is surrounded by a dense canopy of forest, and a hiking trail snakes through the landscape and along the lake shore. Lillydale hosts the best lake view of any campground on Dale Hollow Lake, with the most waterfront campsites.
The Accordian Bluff Hiking Trail is a 7.5 mile one-way trail that ascends to a ridge-top and back down to the shoreline of Dale Hollow Lake. The trail is ideal for birders and wildflower enthusiasts. This trail connects both Lillydale and Willow Grove Campgrounds and can be accessed via the trailhead located at the campground.
The Dale Hollow National Fish Hatchery is located about 32 miles from the campground. Operated by the U.S. Fish and Wildlife Service, the hatchery is the largest federal trout hatchery east of the Mississippi, producing 1.5 million trout annually. The hatchery is open to visitors daily.
|
{
"timestamp": "2019-04-25T10:06:41",
"url": "https://redrovercamping.com/listing/lillydale/",
"language": "en",
"source": "c4"
}
|
Natalie Portman is looking beautiful as she graced the February cover of InStyle US. Last month she just graced Vogue US and Entertainment Weekly (she’s also rumored to landed a March cover of Vanity Fair with other talented actors). She is one of the possible candidates to receive an Oscar nomination for Best Actress at this years Academy Awards.
This entry was posted on Sunday, January 16th, 2011 at 11:28 AM and tagged with InStyle US, Natalie Portman and posted in Actors and Actresses, Cover, Magazine. You can follow any responses to this entry through the RSS 2.0 feed.
|
{
"timestamp": "2019-04-25T09:42:42",
"url": "https://art8amby.wordpress.com/2011/01/16/natalie-portman-for-instyle-us-february-2011/",
"language": "en",
"source": "c4"
}
|
Free HD Fantasy joker in Overlord widescreen Games wallpapers. Download Fantasy joker in Overlord mobile wallpapers. Download Fantasy joker in Overlord desktop wallpaper in multiple resolutions for free.
|
{
"timestamp": "2019-04-20T12:51:38",
"url": "http://freshwallpapers.net/games/fantasy-joker-in-overlord.html",
"language": "en",
"source": "c4"
}
|
The 300 Capitol Mall Chiller Replacement project consisted of a central plant change-out of fatiguing chillers. The new high efficient chillers and cooling tower were increased in tonnage to accommodate the increases in computer heat gains and increases in fresh air quantities. New chiller part load performances (NPLV) obtain .338 kw/ton. Chiller room was upgraded to conform with ASHRAE 15 standards, accommodating refrigerant purge fans, self-contained breathing apparatus, and refrigerant leak detection.
|
{
"timestamp": "2019-04-25T18:00:31",
"url": "http://turleymech.com/portfolio/300-capitol-mall/",
"language": "en",
"source": "c4"
}
|
An effective and less prone to a hacker password is a combination of charaters, letters and special symbols like $, &, 0, @, etc. This tightens the probability of hackers to encrypt your password. For example, if your chosen password would be “shortcake”, you can modify it into “$h0rtc@k3”. Get what I mean? So you might want to change your password now?
|
{
"timestamp": "2019-04-19T04:36:50",
"url": "http://www.pinoymetrogeek.com/2011/11/top-25-most-hacker-prone-passwords.html",
"language": "en",
"source": "c4"
}
|
Get "in the know"! Subscribe to "The Peliton Brief", Peliton's periodical newsletter featuring timely and highly relevant topics that can keep you ahead of the curve in your business! Simply enter your name and e-mail address in the fields provided below and click submit.
Peliton January 2016 Newsletter - 7 Things to Know About Social Security... and more.
|
{
"timestamp": "2019-04-25T05:55:01",
"url": "http://www.peliton.net/Resource-Center/Newsletter",
"language": "en",
"source": "c4"
}
|
Bring your chairs and blankets and head to Promenade Park for an outdoor screening of Beauty and the Beast! Show will begin at dusk (approx. 7:34pm).
|
{
"timestamp": "2019-04-23T15:53:22",
"url": "https://liveatbakerranch.com/events/2017/08",
"language": "en",
"source": "c4"
}
|
The NFC arms race just hit another level. After an off-season where the Rams revamped their secondary and traded some bad contracts, they became the landing place for defensive tackle Ndamukong Suh.
Suh was released by the Dolphins and was courted by the Jets, Saints, Titans, and Rams. The volatile defensive tackle opted for a one-year $14 million dollar deal after the Jets rescinded their undisclosed offer over the weekend. Suh will join an already loaded defense making them prohibitive favorites in the NFC West.
The Rams already made a ton of waves this off-season. They traded for corners Marcus Peters and Aqib Talib and signed corner Sam Shields. They traded defensive leaders Robert Quinn and Alec Ogletree, and now they have Suh.
Suh will be paired with reigning defensive player of the year and the inspiration for the mutant bear in “Annihilation” Aaron Donald. A line with Suh and Donald in the middle makes them the most formidable unit in the West.
The Eagles won a Super Bowl with an otherworldly defensive line featuring Fletcher Cox and they added Haloti Ngata and Michael Bennett. The Vikings added Sheldon Richardson to their already stacked defensive line.
The Rams are aggressively trying to win now in an effort to make the most of third-year quarterback Jared Goff before the time comes to potentially give him big money. Suh comes to L.A. with baggage. He is a dominant force on the field, and, at times, to his own detriment. He has a reputation for being a dirty player who isn’t always checked in. By having him on a one year deal, the Rams can mitigate that, since, like Richardson in Minnesota, he is in a position to prove he’s worth a long-term deal.
Furthermore, Suh will be in a situation where he isn’t the lone star player on defense. He will be surrounded by other strong personalities such as Talib, Donald, and is working with a respected coordinator in Wade Phillips. They should keep him in check and ensure he brings it every play. If Suh proves to be more trouble than he’s worth, the Rams are ultimately on the hook for only a year so it’s a low-risk high reward situation.
The Rams are aggressively trying to win now in an effort to make the most of third-year quarterback Jared Goff before the time comes to potentially give him big money.
Last season Suh notched 4.5 sacks and 29 tackles with the Miami Dolphins. It was a down year for him but that was a by-product of increased double teams and his aforementioned mercurial tendencies.
In his career, he has 51 sacks and 289 tackles in his eight seasons with the Detroit Lions and Miami Dolphins respectively. Playing next to Donald will open things up for Suh and that’s a dangerous prospect for the opposing line.
The Rams can now focus their draft resources on restocking their thin linebacker corps and beefing up the interior of their offensive line. The NFC was already a gauntlet this year but now the Rams have upped the ante by bringing in Suh. The other three quarterbacks in their division, Sam Bradford, Russell Wilson, and Jimmy Garoppolo will have many sleepless nights.
|
{
"timestamp": "2019-04-23T10:14:24",
"url": "https://www.sportsaldente.com/ndamukong-suh-signs-with-the-rams-upping-the-nfc-arms-race/",
"language": "en",
"source": "c4"
}
|
Austin — The final week of the Seventh Annual Texas Community Music Festival provided music, mirth and mayhem on the deck at Central Market.
The evening began with an inspired performance by the San Gabriel Horns, who delighted the audience with a beautifully executed program of French Horn trio selections.
The Austin Brass Band made its second appearance of the festival; one of the handful of ensembles which have performed in all seven TCMFs.
And then, as advertised, the evening concluded with a return engagement by the Dead Music Capital (DMC) Band. The zombie-themed “HONK” band paraded, honked and entertained another large weeknight audience.
The festival continues Tuesday night at 6:30 with the Blue Diamonds and continues Wednesday at the Farmer’s Market at The Triangle with the Austin Polka Band before the curtain comes down on the 2012 TCMF Thursday at 8pm with the year’s first performance by the Wurst Band.
The Texas Community Music Festival is presented by Central Market and the Austin Civic Wind Ensemble and sponsored by H-E-B and Strait Music Company.
|
{
"timestamp": "2019-04-23T04:49:37",
"url": "http://tcmfestival.com/2012/05/01/no-mic-monday-at-tcmf/",
"language": "en",
"source": "c4"
}
|
The Tennessee Health Care Hall of Fame inducted its six member, 2016 class at a luncheon and ceremony in Belmont’s Curb Event Center on Monday, October 10. Hosted by President and Chief Executive Officer of the Network for Excellence in Health Innovation Susan Dentzer, the Hall of Fame seeks to recognize and honor the pioneers and current leaders who have formed Tennessee’s health and health care community and encourage future generations of health care professionals.
Evelyn Kisakye speaks at the induction ceremony.
The induction ceremony featured acceptance speeches from a number of inductees, both in person or by video.
|
{
"timestamp": "2019-04-23T16:22:48",
"url": "https://www.tnhealthcarehall.com/2016/10/10/tennessee-health-care-hall-of-fame-inducts-six-health-care-legends/",
"language": "en",
"source": "c4"
}
|
The 25th anniversary edition of Frank H. Netter, MD's Atlas of Human Anatomy celebrates his unsurpassed depiction of the human body in clear, brilliant detail - all from a clinician's perspective. With its emphasis on anatomic relationships and clinically relevant views, this user-friendly resource quickly became the #1 bestselling human anatomy atlas worldwide, and it continues to provide a coherent, lasting visual vocabulary for understanding anatomy and how it applies to medicine today. Dr. Netter brought the hand of a master medical illustrator, the brain of a physician and the soul of an artist to his illustrations of the human body, and his work continues to teach and inspire.
Access the full downloadable image bank of the current Atlas as well as additional Plates from previous editions and other bonus content at NetterReference.com.
Netter's Anatomy Flash Cards are the most convenient and portableway to review anatomy on the fly. This 4th Edition contains full-color illustrations from Netter's Atlas of Human Anatomy, 6th Edition paired with concise text identifying those structures and reviewing relevant anatomical information and clinical correlations. Online access at studentconsult lets you review anatomy from any computer, plus additional "bonus" cards and over 300 multiple-choice questions.
This Color Atlas of Anatomy features full-color photographs of actual cadaver dissections, with accompanying schematic drawings and diagnostic images. The photographs depict anatomic structures with a realism unmatched by illustrations in traditional atlases and show students specimens as they will appear in the dissection lab.
Chapters are organized by region in order of standard dissection, with structures presented both in a systemic manner, from deep to surface, and in a regional manner.
This edition has additional clinical imaging, including MRIs, CTs, and endoscopic techniques. New graphics include clinically relevant nerve and vessel varieties and antagonistic muscle functions. Many older images have been replaced with new, high-resolution images. Black-and-white dissection photographs have been replaced with color photography.
A companion website will include an Image Bank, interactive software (similar to an Interactive Atlas), and full text online.
Essential Clinical Anatomy, like the authors’ more comprehensive text, Clinically Oriented Anatomy, receives global acclaim for the relevance of its clinical correlations. The book emphasizes anatomy that is important in physical diagnosis for primary care, interpretation of diagnostic imaging, and understanding the anatomical basis of emergency medicine and general surgery.
Widely praised for its clear and consistent organization, abundant illustrations, and emphasis on clinical applications, Clinical Anatomy by Regions delivers the user-friendly features and expert perspectives that have made the textbook one of the top teaching and learning resources for those seeking insights into the practical application of anatomy.
Ideal for medical, dental, allied health, and nursing programs, this book guides students through the fundamentals of human anatomy, explaining the how and why behind each structure, and offering readers the hands-on guidance they need to make sound clinical choices.
|
{
"timestamp": "2019-04-23T20:55:16",
"url": "https://www.medthical.com/anatomy.html",
"language": "en",
"source": "c4"
}
|
Where to Look for Good Fanny Packs?
Mostly all of the people who enjoy the great outdoors will essentially need the right things to bring so that they will enjoy their adventure. This will be a fact for every type of hunt, some will go for half-day hunt, some will go for full day hunts and even longer that a single day, some hunters would even stay for a couple of days in the outdoor world. And this is the part where you will be looking for one of the most essential type of pack that you will certainly need when hunting and that is the fanny pack. The fanny pack is pretty handy and it will be able to carry the essentials for the hunt. A lot of sporting goods stores sell these types of packs so you will have no problem looking for some. But there will be certain tips that you need to do before you can buy the best hunting funny pack.
The first focus would be the material it is made of, there are several types of materials a fanny pack is made of. The most commonly used type of fanny pack is the cloth fanny pack. Although they are durable but against the weather, they will not be especially when it is raining. That is why you will be needing a fanny pack that is made out of a waterproof material and can withstand cold temperatures. Some fanny packs will have these features, all you have to do is search for them. People will resort to waterproof spray instead when they fail to look for the fanny pack they want.
You must always make sure that the fanny pack you have is durable. This is because you will be in thick forests and you will certainly be running around harsh terrains so a durable fanny pack is needed. You have to avoid metal zippers because that is a huge NO in the guide for looking for good hunting fanny packs. Make sure that the zipper will be opened even if you have a mitten or glove on your hands. This is because some of the hunting spots will surely be in the mountains and the mountains will either be cold or snowing so you have no choice but to use gloves.
You also have to choose for the right size of fanny pack. You have to make sure that the hunting fanny pack that you have will be large enough to carry the essentials when you are running around the field.
|
{
"timestamp": "2019-04-25T00:53:08",
"url": "http://www.cardsbyamysangels.com/figuring-out-resources-2.html",
"language": "en",
"source": "c4"
}
|
The First Sunday of Advent: The prophecy of the birth of our Lord and Saviour Jesus Christ.
Isaiah, a prophet in the Old Testament, prophesied that a pure woman would give birth to Heavenly Father’s Son. These scriptural accounts were written more than 700 years before His birth.
“Behold, a virgin shall conceive, and bear a son, and shall call his name Immanuel” (Isaiah 7:14; see also 2 Nephi 17:14).
“For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace” (Isaiah 9:6; see also 2 Nephi 19:6).
May the wreath and its light be a sign of Christ's promise of salvation.
40where she entered Zechariah’s home and greeted Elizabeth.
The third candle symbolizes joy and is called the “Shepherd’s Candle.” To the shepherd’s great joy, the angels announced that Jesus came for humble, unimportant people like them, too. In liturgy, the color rose signifies joy.
Let us pray - Loving God, we thank you for the joy you bring us. Help us prepare our hearts for the Lord’s coming by helping us see that Christ came for every person we meet wherever we go. We ask this in the name of the one born in Bethlehem, Jesus our Lord.
The fourth candle represents peace and is called the “Angel’s Candle.” The angels announced that Jesus came to bring peace. He came to bring people close to God and to each other again.
Father: O Lord, stir up Thy power, we pray Thee, and come; and with great might help us, that with the help of Thy Grace, Thy merciful forgiveness may hasten what our sins impede. Through Christ our Lord.
20 The shepherds returned, glorifying and praising God for all the things they had heard and seen, which were just as they had been told....He was named Jesus.
Merry Christmas from the Parish of St. Charles and St. Thomas More.
You have become one of us.
while still retaining all your power and holiness as God!
You, O Lord, made the journey of the unborn child.
you joined all unborn and newborn children to you!
You were the Creator of every human life.
You join Yourself in an unthinkable way with the life You created.
at how close human life is to You.
Purify our hearts of all that fears this gift.
Let our Christmas joy be the joy of welcoming every human life!
3When King Herod heard this he was disturbed, and all Jerusalem with him.
All: As it was in the beginning, is now and ever shall be, world without end.
|
{
"timestamp": "2019-04-24T12:49:39",
"url": "https://stcharlesandstthomasmore.org.uk/mass/a-journey-to-the-birth-of-our-lord-and-saviour-jesus-christ/",
"language": "en",
"source": "c4"
}
|
Citation DICHANTHELIUM ENSIFOLIUM (Baldwin ex Elliott) Gould, var. UNCIPHYLLUM (Trinius) B. F. Hansen & Wunderlin, Ann. Missouri Bot. Gard. 75: 1647. 1988.
Basionym: Panicum unciphyllum Trinius 1826.
Type: Without data (lectotype: LE). Lectotypified by Hitchcock & Chase, Contr. U.S. Natl. Herb. 15: 259. 1910.
Dichanthelium dichotomum var. tenue Dichanthelium dichotomum (Linnaeus) Gould, var. tenue (Muhlenberg) Gould & C. A. Clark, Ann. Missouri Bot. Gard. 65: 1119. 1978. BASIONYM: Panicum tenue Muhlenberg 1817.
Dichanthelium dichotomum var. unciphyllum Dichanthelium dichotomum (Linnaeus) Gould, var. unciphyllum (Trinius) Davidse, in Davidse & R. Pohl, Novon 2: 104. 1992. BASIONYM: Panicum unciphyllum Trinius 1826.
Dichanthelium tenue Dichanthelium tenue (Muhlenberg) Freckmann & Lelong, Sida 20: 171. 2002. BASIONYM: Panicum tenue Muhlenberg 1817.
Panicum acuminatum var. unciphyllum Panicum acuminatum Swartz, var. unciphyllum (Trinius) Lelong, Brittonia 36: 269. 1984. BASIONYM: Panicum unciphyllum Trinius 1826.
Panicum albomarginatum Panicum albomarginatum Nash, Bull. Torrey Bot. Club 24: 40. 1897. TYPE: FLORIDA: Lake Co.: Near Eustis, Jun 1894, Nash 925 (holotype: NY; isotypes: MO, NY, US).
Panicum dichotomum var. tenue Panicum dichotomum Linnaeus, var. tenue (Muhlenberg) C. F. Reed, Phytologia 67: 453. 1989. BASIONYM: Panicum tenue Muhlenberg 1817.
Panicum dichotomum var. unciphyllum Panicum dichotomum Linnaeus, var. unciphyllum (Trinius) Wipff & S. D. Jones, Phytologia 77: 460. 1995 ("1994").. BASIONYM: Panicum unciphyllum Trinius 1826.
Panicum liton Panicum liton Schultes, Mant. 2: 250. 1824, nom. illegit. BASIONYM: Panicum tenue Muhlenberg 1817.
Panicum macrum Panicum macrum Kunth, Revis. Gramin. 40. 1829, nom. illegit. BASIONYM: Panicum tenue Muhlenberg 1817.
Panicum tenue Panicum tenue Muhlenberg, Descr. Gram. 118. 1817. TYPE: Without data, Muhlenberg Herb. 192 (lectotype: PH-M; isotype: US fragm). Lectotypified by Hitchcock & Chase, Contr. U.S. Natl. Herb. 15: 259. 1910.
Panicum trifolium Panicum trifolium Nash, Bull. Torrey Bot. Club 26: 580. 1899. TYPE: GEORGIA: Bibb Co.: Ocmulgee River Swamp, below Macon, 18-24 May 1895, Small s.n. (holotype: NY; isotype: US).
Panicum unciphyllum Panicum unciphyllum Trinius, Gram. Panic. 242. 1826. TYPE: Without data (lectotype: LE). Lectotypified by Hitchcock & Chase, Contr. U.S. Natl. Herb. 15: 259. 1910.
Panicum concinnius Panicum concinnius Hitchcock & Chase, Contr. U.S. Natl. Herb. 15: 263. 1910. BASIONYM: Panicum gracilicaule Nash 1903, non Rendle 1899.
Panicum gracilicaule Panicum gracilicaule Nash, in Small, Fl. S.E. U.S. 98, 1327. 1903, non Rendle 1899. TYPE: ALABAMA: Jackson Co.: Sand Mountain, 1900, Harbison 2415 (holotype: NY).
USA Florida Hardee Co. 30 Apr 1958 G. R. Cooley 6094 Mixed collection.
USA Florida Hillsborough Co. 18 Dec 1960 O. K. Lakela 23682 Duplicate verified by J.R. Swallen.
USA Florida Hillsborough Co. 04 Dec 1960 O. K. Lakela 23653 Duplicate verified by J.R. Swallen.
USA Florida Sumter Co. 02 Nov 1989 T. F. Rochow s.n.
USA Florida Collier Co. 30 Mar 2001 M. J. Barry 5 Sheet 1.
USA Florida Jackson Co. 28 Apr 2005 W. K. Taylor s.n.
USA Florida Seminole Co. 03 May 1960 G. R. Cooley 7543 Duplicate determined by R.J. Eaton. Duplicate verified by J.R. Swallen, 4-23-63.
USA Florida Pasco Co. 22 May 1984 T. F. Rochow s.n.
USA Florida Pasco Co. 29 Apr 1983 M. Lopez s.n.
USA Florida Volusia Co. 30 Mar 1920 J. P. Young s.n.
USA Florida Hillsborough Co. 09 Sep 1960 J. D. Ray, Jr. 10219 Duplicate verified by J.R. Swallen.
USA Florida Pasco Co. 17 May 2000 T. F. Rochow s.n.
USA Florida Martin Co. 04 Apr 1988 R. O. Woodbury s.n.
|
{
"timestamp": "2019-04-25T12:22:38",
"url": "http://florida.plantatlas.usf.edu/plant.aspx?id=3601",
"language": "en",
"source": "c4"
}
|
Apple Mail stores your account preferences to a file called "com.apple.mail.plist." The email client retrieves data from this file to access your mailbox and manage incoming and outgoing messages on your account. If Apple Mail displays error messages, consumes 100 percent of CPU resources, or fails to send or receive mail each time you try to use the application, however, the preferences file could contain corrupted data. Remove the file from the Preferences folder to clear your existing settings. Apple Mail will require you to re-enter your account information the next time you open the program.
Open Finder from the Dock and then press "Shift-Command-G" to open the Go to Folder window.
Type "~/Library/Containers/com.apple.mail/Data/Library/Preferences" (without quotation marks) into the field provided and then click "Go" to navigate to the specified location.
Drag-and-drop "com.apple.mail.plist" onto your desktop to clear your preferences.
|
{
"timestamp": "2019-04-23T20:34:33",
"url": "https://yourbusiness.azcentral.com/reset-apple-mail-preferences-27500.html",
"language": "en",
"source": "c4"
}
|
Legend has it that in ancient times, Buddha asked all of the animals to meet him on Chinese New Year. Twelve came, and Buddha named a year after each one. He announced that the people born in each animal’s year would have some of that animal’s personality.
This New Year is the Year of the Pig. The Pig is the symbol of wealth. Their chubby faces and big ears are signs of fortune as well. Pigs have a beautiful personality and are blessed with good fortune in life.
At Chinese New Year celebrations people wear red clothes, decorate with poems on red paper, and give children “lucky money” in red envelopes. Red symbolizes fire, which according to legend can drive away bad luck.
During this 15-day holiday period, we wish all of our visitors of Chinese ancestry, and all of our other friends, family, visitors and readers, as well, a New Year full of good fortune, good cheer and good health.
|
{
"timestamp": "2019-04-26T04:35:18",
"url": "https://skloverworkingwisdom.com/chinese-new-year-3/print",
"language": "en",
"source": "c4"
}
|
Happy Quilting: I Love Teaching!!!
Last weekend was the Annual Cedar Chest Quilter's Guild Retreat. This retreat is held in my home town of Cedar City, Utah and it was their 10th Anniversary so it was super special ;) One of my favorite things about this retreat is it always starts off with a meet the teacher night and then a Show and Tell. Everyone gets to bring finished quilts that they have taken classes on in previous years. I can't begin to explain how fun it is to see those block starts from classes come back as finished quilts!!!
These were some of the quilts from the Petal Pop Class I taught last year.
On Friday night of the Retreat, we all were in for a very special treat!!! Amanda Herring and Sandra Workman were the National Teachers of the year and put on an amazing Trunk Show that was also doubling as a fantastic and inspiring presentation on Creativity. They shared their top 10 aspects for your Creative Journey which were 1- Take Risks 2- Inspiration 3- Patience 4- Dream Big 5- Be Curious 6- Challenge Yourself 7- Creative Source 8- Believe In Yourself 9- Be Generous 10- Live a Creative Life :). It was absolutely amazing and left me feeling so incredibly blessed to be able to do what I do.
Following the trunk show we had the All Night Sew!!! And yes, this is just waht it sounds like. 150-200 women gather together and the sewing machines start humming. We sew, and sew, and sew, until we can't see anymore ;) I made it until 3 am but my last class was the next afternoon so I figured I best get some rest ;) Oh, and did I mention along with sewing, they give out prizes, prizes, and more prizes!!! So much fun!!!
The weekend before was the Annual Winter Quiltfest Retreat held in Logan, Utah!! This was my first time teaching at Winter Quiltfest and I can say I surly hope it isn't my last. I loved, loved, loved it!!!! What an amazing fun retreat :) The retreat is run my Amy Maxfield and her family and they were just amazingly wonderful people to work with. What a joy!!!
As soon as I arrived I got to say Hi to my wonderful friend Amy Smart and also got to meet a brand new and incredibly amazing friend, Jen Kingwell. They were both the Featured Teachers of the retreat and I just loved being able to sit and chat with them. I got to catch up with Amy as we normally only get to see each other at Market, and I got to learn all kinds of wonderful and amazing things about Jen. So fun!!!
The next morning was my first class. I taught my Braided Irish Chain pattern and what a fun class it was!!! Everyone picked up on the pattern so quickly and the machines were just humming away. I love that this design is put together with three different blocks because it is so fun to see how excited everyone gets when their little blocks turn into a giant block and they see the design come together. What an awesome class this was and I just loved getting to know all of these amazing ladies!!!
In the afternoon that day, I taught my Petal Pop class. And once again, it was full of just some amazing ladies!!! So much fun!!! This class is always a little worrying at first, because the block seems like it goes together backwards, but everyone picked it up quickly and was turning out blocks in no time. I even got an email from a class member this week who finished her quilt top already!! See it in the bottom corner. So fun!!!
The evening finished with an amazing trunk show by Jen Kingwell!!! And oh my, can you say jaw dropping!!! This gal blows me away!!! She hand pieces her quilts, yes I said hand pieces her quilts!!! And I absolutely love how full of color all of her quilts are. She uses 200 plus different fabrics in her quilts. Just amazing!!! My only regret of the retreat was that due to my schedule, I wasn't able to take a class. I know I am a horrible hand stitcher but I sure would have loved to learn from the master.
I was only there for a day, but oh my goodness, I just loved it!!! The classes were amazing, the food was absolutely delicious (seriously, I was tempted to take a picture of my plate and share it ;) and everyone was so nice and friendly!!! I am so looking forward to making this an annual trip ;) What a wonderful retreat!!
And I also taught my String of Pearls class. And even though these gals were a little camera shy to be in their pictures, they were absolutely lovely to teach and get to know. We had such a wonderful time in class.
And I finished the evening out with a Trunk Show from my Irish Chain Quilts book. I got to share the quilts from the book and a bit about the designing, inspiration, and joy in writting the book. And of course, I didn't think to give my camera to anyone to take any pictures. But it was fun, just trust me on that one ;) It was a wonderful finish to a wonderful day!!!!
I hope you all have an amazing weekend filled with lots of Happy Quilting!!!!
Your descriptions made me almost feel as if I were there! I wish I lived closer (I'm in Michigan), so that I could be there some day!!
So great and looks you have fun.Love all the projects and pics.
You sound like the most natural and contagious excitement kind of teacher Melissa, but then we already know that from Happy Quilting! Someday it would be a real joy to take one of your classes!
I Couldn't Stop and Finished the Rows!!!
Crossroads Quilt Along - House Block!!!
Trunk Show with the Red Rock MQG!!!
Blocked In - I Love Log Cabins!!!
|
{
"timestamp": "2019-04-20T20:47:23",
"url": "http://www.happyquiltingmelissa.com/2016/02/i-love-teaching.html",
"language": "en",
"source": "c4"
}
|
For those of you who did or did not get the opportunity to log on to our Job Search Strategies webinar last week, feel free to review the content covered here.
If you have questions about your job search, be sure to talk to your career advisor, Pepa Casselman. To make an appointment, email Pepa at carls173@msu.edu. She can help you put a plan together that will help you reach your career goals.
< Previous 2018-19 Teaching Positions already getting posted!
|
{
"timestamp": "2019-04-24T22:31:49",
"url": "https://msutecareerblog.com/2018/03/01/job-search-strategies/",
"language": "en",
"source": "c4"
}
|
"The Band of the Nation’s Capital"
"The Band of the Nation’s Capital" will be appearing at the Calvert Marine Museum on Solomon’s Island, MD for a great, Independence Day weekend concert. This FREE performance will feature Patriotic music, Marches and Entertainment suitable for all ages!
"The Band of the Nation’s Capital" is coming to Solomon’s Island MD, on Friday July 2nd, 2010 at 6:30pm. For this FREE CONCERT, Warrant Officer Sheila M. Klotz, assembled a program which will inspire patriotism as well as educate and entertain audience members of all ages. Patriotic fare, entertaining show tunes, vocal selections and more are sure to inspire some serious toe-tapping. There will be featured instrumental soloists in addition to Sergeant Vicki Golding, the band’s featured vocalist. A special invitation is extended to area veterans and those currently serving in our Armed Forces. The band always pays a special tribute to the dedication and sacrifice of our men and women in uniform.
"The Band of the Nation’s Capital" operates under the command of Chief Warrant Officer Sheila M. Klotz. The commander studied percussion at West Virginia University, previously served as a percussionist in The United States Air Force Band, Washington DC and is an active freelance musician and adjudicator. The band boasts a proud lineage going back to an organizational lineage that includes the legendary Corcoran Cadets, the DC militia that inspired John Philip Sousa to compose his march of the same name. Noteworthy performances include musical support for the Inauguration of President Obama, burial of the Unknown Soldier in 1921, state funerals of Presidents Harding and Kennedy, overseas deployments to Greece and Panama, consecutive appearances at the Great American Brass Band Festival and concert tours throughout New England, Texas and the Mid-Atlantic. Although centrally located among the finest military bands in the world, the 257th Army Band remains the only organization officially recognized as "The Band of the Nation’s Capital".
|
{
"timestamp": "2019-04-20T14:29:24",
"url": "http://www.somdarts.com/arts-news/the-band-of-the-nations-capital",
"language": "en",
"source": "c4"
}
|
The EU has forced member states to impose legislation regarding cookies - with the aim being to improve user awareness of what they are, what they do, and how to disable them. Ironically, if you were to opt-out of cookies - the only way a website can remember that is to use a cookie.
To remember when you click ok.
Google Analytics is a tool which helps website owners to understand how their visitors engage with their webpages. It may use a set of cookies to collect information and report website usage statistics without personally identifying individual visitors to Google.
Cookies help enable our live chat feature to function. Without cookies, it could not remember your conversation or who you are.
Please note that if you choose to block cookies, this may impair or prevent the correct functioning of both this website, and most other websites on the internet.
A tiny plain text file which can help a website save your settings. It cannot contain viruses, and cannot harm your computer. Sometimes it allows websites to anonymously track which pages you visit on their own website.
|
{
"timestamp": "2019-04-20T18:38:03",
"url": "https://www.totalwebsitedesign.co.uk/cookies/",
"language": "en",
"source": "c4"
}
|
Great for business and personal mail, round return address stamps are great time savers! Avoid messy address lables and writers cramp easily and quickly stamping your address on all outgoing mail. All address stamps are hand made in the USA. All orders ship within 2 business days. Choose your favorite design below to begin.
We know how much people love new, creative address rubber stamps. That's why we've made the Double Curly Deco Round Address Stamp. Freely personalize your own by filling in the fields on this page. To get the process started, simply start filling in the form below. All the text provided will be used by our design department. After reviewing the text you've entered, select from the options given to complete your customization. After updating your quantity, click Add To Cart to complete your order.
|
{
"timestamp": "2019-04-20T00:21:42",
"url": "http://www.customstamps.com/address_stamps_by_shape/round_address_stamps/double_curly_deco_round_address_stamp_detail.aspx",
"language": "en",
"source": "c4"
}
|
This library is a Central Library serving a population of 1,583 offering 15,581 books to 2,882 annual patrons.
This library is a Central Library serving a population of 4,967 offering 44,212 books to 22,100 annual patrons.
This library is a Central Library serving a population of 2,561 offering 24,628 books to 8,405 annual patrons.
|
{
"timestamp": "2019-04-21T14:13:11",
"url": "http://www.everylibrary.com/Alexandria-NE/Tucker-Memorial-Library.html",
"language": "en",
"source": "c4"
}
|
"Warm hats, socks, scarves and gloves to the homeless"
The Whiting Law Firm has provided warm hats, socks, scarves and gloves to the homeless the first Friday of December for the past several years. These homeless (who gather every Friday for sack lunches and a hospitality prior to the lunch distribution at St. Clement Catholic Church) appreciate this generosity.
This hospitality, staffed by volunteers consists of service fresh fruit, coffee, donuts, pastries, orange juice as well as cold beverages in the summer and hot chocolate in the winter. The Whiting Law Firm has taken the responsibility for suppling all the supplies once a month well in excess of four years. Tim Whiting and his entire office staff have taken on the responsibility of comforting the most vulnerable in our society by their generosity and dedication to the poor.
Their clothing distribution is much appreciated by this who show up at St. Clement each Friday. As the cold weather approaches they start looking forward to the warm clothing and start asking when Whiting Law people are coming.
"Tim's support enabled us to pick up food, furniture, and other donations."
|
{
"timestamp": "2019-04-21T12:13:05",
"url": "https://www.wlglaw.net/testimonial-entry-form/warm-hats-socks-scarves-and-gloves-to-the-homeless",
"language": "en",
"source": "c4"
}
|
Jeff Passan, Tim Brown and Mike Oz talk baseball in a weekly show that includes interviews, analysis and more. New episodes every Tuesday.
Yahoo Sports MLB Podcast: Can the Dodgers overcome their epic Game 4 collapse & win the World Series?
MLB Podcast: Division series matchups, predictions & does Kershaw opt-out?
|
{
"timestamp": "2019-04-24T08:49:39",
"url": "https://sports.yahoo.com/podcasts/mlb/",
"language": "en",
"source": "c4"
}
|
Pen & Paper Games > Gaming News & Discussion > Fantasy > Fantasy Discussion > Anybody Running Fantasy Craft?
View Full Version : Anybody Running Fantasy Craft?
It looks like a promising system. I really like the fact the armor reduces damage rather than making it harder to hit. I was wondering if anybody is running a game and could supply some in game commentary on the system.
Nope looks cool just not willing to shell out $$$ for another fantasy game I might not be able to play. That said if I found a group willing to run it locally I'd try it. I'd rather try Pathfinder or Alpha Omega if I'd play a non-Rolemaster/Spacemaster2 , Cyberpunk 2020 or RIFTS game.
|
{
"timestamp": "2019-04-22T10:50:18",
"url": "http://www.penandpapergames.com/forums/archive/index.php/t-14467.html?s=5dbfba2b6c0210e9d8ccc8805a3996cd",
"language": "en",
"source": "c4"
}
|
For those of you who are wondering about the order in which I am choosing to write about grape varieties, let me explain that it is according to my personal preference – Pinot Noir makes the greatest wines in the world, followed by Riesling, followed by Syrah.
In Australia this grape variety is known as Shiraz, where it is widely planted, and for many years was regarded as a mere workhorse variety, being easy to grow, cropping reliably and abundantly. But if it is grown carefully (with restricted yields) in the right sites, such as the famous hill of Hermitage, it produces some of the world's greatest wines, with the ability to age for many decades. Jancis Robinson in her book "Vines Grapes and Wines" describes the flavour of Syrah as follows: "It is dry, dark, dense, tannic and matches Cabernet's cassis with burnt rubber for some, smoke and tar for others."
Syrah's home is the northern Rhône – the two finest wines being Hermitage, and Côte Rotie, where it can be, and often is, mixed with a small amount of Viognier, a white grape, which allegedly adds a bit of perfume to the wines; Cornas follows, but tends to be a bit more rustic; then St. Joseph, where there are some very fine sites, but the appellation has been extended, so now the wines are more mixed in quality; and Crozes-Hermitage, where the wines from Paul Jaboulet and Alain Graillot are worth looking out for. The variety is also grown in the southern Rhône: Châteauneuf du Pape, Côtes du Rhône and its villages such as Gigondas and Cairanne, but as very much second fiddle to the dominant Grenache. It is a useful counterbalance to Grenache, which produces heavy, rich, soft, alcoholic wines which can lack colour and are prone to oxidation (going brown) – Syrah is very thick-skinned, producing deeply coloured, almost black wines, which keep their colour; it also produces wines with less weight and more acidity, all useful in adding structure to the Grenache in blends.
|
{
"timestamp": "2019-04-24T10:33:43",
"url": "http://www.pinotnoir.co.uk/index.php?page=13-grape-varieties-number-3-syrah",
"language": "en",
"source": "c4"
}
|
Welcome to 12 Gauge Photography. This site highlights a beautiful collection of nature and wildlife images taken by award-winning nature photographer Doug Minshell.
Please be sure to check back often as new images are added to the galleries frequently.
Thank you stopping by and hope you enjoy these beautiful images.
SPECIAL NOTE: Be sure to check out Doug's award winning photos. The photo titled "Emerging Green Sea Turtle" in the Wildlife gallery was one of 72 photos selected for the 2012 Best of Nature Photography Show at the San Diego Natural History Museum's Ordover Gallery. The first three photos in the Desert Gallery were just selected as winners in the 2012 Anza-Borrego Desert Photo Conest sponsored by the Anza-Borrego Foundation and Institute. The photo titled "Just Chatting" in the Desert and Wildlife galleries won 2nd place in the Desert Animals category of the Anza-Borrego Foundation's 2011 Anza-Borrego Desert Photo Contest. The photo titled "Green Sea Turtle" in the Wildlife gallery won 3rd place in the 2009 Best of Nature competition sponsored by the San Diego Natural History Museum's Ordover Gallery.
|
{
"timestamp": "2019-04-20T10:14:13",
"url": "http://12gaugephotography.com/-/12gaugephotography/",
"language": "en",
"source": "c4"
}
|
Fill your senses, renew your spirit and feel the healing power of nature invigorate your body. You’ll feel tension fall away as you enter the Marina Bay Spa. Take pleasure in the luxury and privacy of a fitness and wellness club in the city with the view of the Manila Bay. Located along the Seaside Blvd of the Mall of Asia Complex, the Marina Bay and Lifestyle Club brings the dramatic energy and power of the sea, with its rich compositions, and endless marine beauty.
Conference Room. Situated on the first floor, the boardroom setup can accommodate a maximum of 10 guests ideal for a small business group. The room includes an LCD projector and glassboard which is best suited for business presentations and meetings.
Heated Floor (Ganban'yoku). A spacious area where you can lay to warm the body and give you full relaxation. It's the perfect start to your spa bathing journey. The warmth of the stones are just right (it's comfy warm and not hot) and laying on them feels very relaxing to the back muscles and legs. It also made me feel sleepy.
Steam Room. Helps with overall detoxification of the body. This can be especially beneficial for those who suffer from chronic congestion or sinus infection. The aroma of the steam room is also minty which makes my sinuses and airway feel very loose.
Hot Bath Spa. More than a luxury, this warm water massage helps you fight against aches, stiffness, and fatigue that will make you feel renewed and detoxified.
Cold Bath Spa. Optimizes your health, increases your energy naturally, brings recovery to tired muscles and gives off an awakening feeling.
I would suggest you, guys, to try the hot bath spa after trying out the heated stone, then submerge yourself in the cold bath spa for just a few seconds to balance out your body temperature. After this, take a hot shower then proceed to have a body massage for a fully relaxing experience. Also, if you went into the steam and sauna room, don't forget to drink water to rehydrate yourself.
Locker and Shower Rooms. The lockers are keyless and are unlocked with the RFID that they will give you upon entering the spa (cool, right? Just don't lose your RFID). They also provide toiletries in the locker and shower rooms (towels, robes, body soap, shampoo, conditioner, cotton buds, hair dryer, hair brush, powder, lotion, and even deodorant).
Relaxing Lounge. A spacious and quiet area that looks like your personal mini theatre best for lounging or sleeping before or after getting a massage. Their electronic lazy boy couches also come with phone chargers (except for type-C phones).
Gaming Lounge. Situated on the 2nd floor, this airy and vibrant area consists of table games such as billiard tables, mahjong tables, and poker tables.
KTV Room. Next to the gaming lounge are the three private KTV rooms that can accommodate up to a maximum of 6 guests.
Sunset Pool Bar. Serves fresh, organic and healthy snacks and drinks while enjoying the day at the pool or at the gaming lounge.
Sunset View Deck. It's a great venue for a private outdoor event such as weddings and company events. Members and their guests can also choose to have an outdoor massage.
Infinity Pool. Lounge and dip in their architectural infinity pool overlooking the panoramic Manila Bay. It's perfect for sunset watching with a sip of a refreshing fruit shake.
FREE ACCESS: Non-members can have free access to the wet area (hot/cold bath spa, steam, sauna, locker/shower rooms, heated floor), relaxing lounge, and buffet when you avail any of their body massage or body works services.
MEMBERSHIP ACCESS: Infinity pool, ktv and gaming lounge, gym & studio, conference rooms.
Marina Bay Spa and Lifestyle Club offers various services ranging from massages, body works, foot spa/massage, facial, manicure, pedicure, and waxing services.
Body Works. They offer a variety of scrubs that will hydrate your skin, give you a detox, and even slimming scrubs.
Massage. Their massage rooms/cabins give a complete privacy and luxury experience. They even have Himalayan salt lamps in the rooms which are believed to promote healing and improve your mood. I had the Marina Signature Massage and it was really good.
Foot Spa/Massage, Manicure and Pedicure.
Their Crystal Dining buffet usually comes as a complimentary if you avail any of the spa services. My favorite here is their congee. I had two rounds for that (I'm even on a no rice diet lol) while my friend had four. Really good!
Fitness Gym. Fully equipped gymnasium overlooking the bay with Technogym machines including Cross Trainers, Treadmills, Bikes, Free Weights and a number of weight machines.
Wellness Studio. The bay view wellness studio is a spacious, comfortable place where classes are held in a small and friendly group environment. A variety of classes focusing on well-being, and strength and conditioning are being offered such as TRX, Cardio Box, Boot Camp, Core Training, Stretching Class, Yoga, Pilates, Boxing, Muay Thai, and Zumba. Since classes are small and private, it is always a good idea to book in advance.
Marina Bay Spa and Lifestyle Club membership provides you full access and discounts to their luxurious spa. Equipped with luxurious wellness, fitness, entertainment and dining facilities, and the assistance of our professional and friendly staff, aiming to give you a complete lifestyle sanctuary. Whatever your age or fitness level, Marina Bay Spa will assess your health and wellness needs and develop a program that will best suit you.
China Bulk Wholesale Supplier in Dubai I really like and appreciate your post.Really thank you! Really Cool.
Never purchase fashion items from a similar maker. You will find that creation Drew Barrymore Skin Care scent is a deep rooted procedure and organizations that fiddle into it are not really pioneers.
|
{
"timestamp": "2019-04-26T16:36:54",
"url": "https://www.phantasmdarkstar.com/2017/10/marina-bay-spa-and-lifestyle-club.html",
"language": "en",
"source": "c4"
}
|
Imagine that you need to copy over some files or directories to another host, but the security policy or the connectivity doesn’t allow to use standard file transfer protocols. Here’s a quick and dirty solution to overcome such restrictions.
The “garbage” shown after the file and directory names is the base64 encoded contents from tar.
Don’t worry, it’ll “hang” on an empty line.
As soon as the buffer is flushed, output will string “hang”, press CTRL-D to complete the transactions.
That’s it, a while directory tree copied without involging file transer protocols.
Of course, the base64 encoding adds some overhead, so this doesn’t work well for huge data loads as it’s limited to the console speed. However this is a very quick solution if only a few files need to be copied quickly without bothering about possible restrictions.
After making a backup from a hard disk ta a disk image using plain old ‘dd’, I was just looking into mounting it using the Linux loopback device.
If you ‘dd’ a single partition into an image file, then this is very straight forward. But if your image file contains multiple partition partitions including the partition table itself, then you need to take additional steps.
As you came along I suppose you stubled accross the same issue as me, didn’t you?
As far as I’m concerned, I can only tell that this issue rises when netbooting Debian-Installer through PXE/TFTP in combination with a preseed.cfg file, while the latter one being downloaded from a HTTP web-server.
This bevahiour has been observed with Debian Lenny and older versions and can cause quiet some headache upon setup automation if not taken into account.
After I had finally found a solution to my 13W3-VGA adapter issue the time is ready to install Debian onto the machine.
Well, sometimes obvious things aren’t quiet as obvious as supposed.
|
{
"timestamp": "2019-04-19T20:14:45",
"url": "https://phaq.phunsites.net/category/operating-systems/debian-gnulinux/",
"language": "en",
"source": "c4"
}
|
Help your BMW R1200C Avantgarde run better.
Find the right K&N motorcycle or ATV air filter for your BMW using the application search. Upgrade your BMW R1200C Avantgarde today with a K&N motorcycle or ATV air filter.
|
{
"timestamp": "2019-04-24T09:52:46",
"url": "https://www.knfilters.com/air-filters/bmw/r1200c-avantgarde",
"language": "en",
"source": "c4"
}
|
Огромное колочество великолепных подарков! Большое спасибо! Счастливого Рождества!
thanks so much ladies for all the lovely goodies! Merry CHRISTmas from my home to yours!
Thank-You, ladies, for the wonderful gifts.
Thank you so much for this beautiful collection of goodies!! Blessed and wonderful Christmas to you!
Wow ladies! What a bunch of freebies. There was not one I didn't like. My very favorite was the "Under the Canopy" QP. My mom always loved yellow and this will be perfect for some photos of her. I'll look at the whole kit sometime soon. You outdid yourselves and gave us all super holiday gifts. Thank you.
Thank you, Patty & Diane!
|
{
"timestamp": "2019-04-25T10:20:59",
"url": "https://overthefencedesignsscrapbooking.blogspot.com/2018/12/mymemories-designer-train-december-2018.html",
"language": "en",
"source": "c4"
}
|
• High level of accuracy & attention to detail required.
• Good MS Excel skills.
• Able to manage time effectively and priorities own workload.
• You will be self-driven and results orientated.
|
{
"timestamp": "2019-04-23T14:34:27",
"url": "https://peeljobs.com/opening-for-process-associates-for-uk-international-process-0-to-4-years-15879/",
"language": "en",
"source": "c4"
}
|
Many people ask us when it is time to consider bankruptcy. There is no one answer that is right for everyone. If you have reached the point where you can’t pay your bills when they are due, it’s time to talk to a bankruptcy lawyer.
I am Cherry Hill, New Jersey bankruptcy attorney Joel R. Spivack. I dedicate my entire practice to helping people seek debt relief through Chapter 7 and Chapter 13 filings. With more than 25 years of experience practicing exclusively in the area of bankruptcy law, I am in a strong position to advise you on when you should file bankruptcy.
You are thinking of dipping into your retirement savings to pay bills. If you file bankruptcy, you can get rid of debts and keep your retirement savings.
You are behind on your house payments. If you discharge other types of debt, you may be able to get caught up on your mortgage and keep your house.
You lost your job. Before you deplete your savings, consider bankruptcy as a way to get rid of debt.
You are going through a divorce. Depending on your situation, there may be advantages to filing before or after your divorce is final.
Your car was repossessed. If you file promptly, you may be able to get it back.
Many people wait too long to file bankruptcy, borrowing money from relatives and depleting savings just to kick the can down the road for a few months. The disadvantage of waiting is that you can waste assets that you could have saved by filing bankruptcy earlier. By filing sooner, you can discharge your debts and keep more of your hard-earned dollars.
If you can’t pay your bills, it’s time to talk to me, Cherry Hill bankruptcy lawyer Joel Spivack. My regular business hours are 8 a.m. to 5 p.m., Monday through Friday, and free parking is available. You can reach me by phone at 856-861-6203, toll free at 866-488-2196 or via e-mail.
|
{
"timestamp": "2019-04-25T21:50:49",
"url": "https://www.spivacklaw.com/bankruptcy-faqs/when-should-i-file-bankruptcy/",
"language": "en",
"source": "c4"
}
|
Message: Rick was a wonderful husband, father, and grandfather. We are glad to have know him.
Message: In memory of Erich Binner. Thinking of you all during this difficult time. May you find comfort in your memories shared with him.
|
{
"timestamp": "2019-04-21T20:12:37",
"url": "https://valleymemorialfuneralhome.net/book-of-memories/3561305/Binner-Erich/view-donations.php",
"language": "en",
"source": "c4"
}
|
Photos;Check out Toke Makinwa's brand new customized 2017 Range Rover!
You thought it was a joking sturvs when Toke said she bought the car of her dreams?
Well she clearly wast joking! The media personality and best selling Author is said to have recently purchased the brand new 2017 Range and has even customized her number plate to read her popular initials TM!
Congratulations Tokstar! As the Yorubas will say Jaye ori e!
|
{
"timestamp": "2019-04-22T21:04:40",
"url": "http://www.shalliespurplebeehive.com/2017/06/photoscheck-out-toke-makinwas-brand-new.html",
"language": "en",
"source": "c4"
}
|
Will historians a hundred years hence look at the end of the twentieth century much as we now look at the end of the nineteenth and say, “unfortunately the peace and prosperity of that moment was but an interlude before the bloodiest century in mankind's history?” Will they conclude, as Aldous Huxley did, that "Every road towards a better state of society is blocked, sooner or later, by war, by threats of war, preparations for war? That is the truth, the odious and unacceptable truth."
Is it? Last weekend’s successful Nato summit with Russia in attendance showed that old tensions can be buried. The agreement to work together on missile defence and other military issues shows that both presidents Barack Obama and Dimitri Mevedev understand the need to cooperate to maintain and further their peace unlike their immediate predecessors.
Nevertheless, the pessimists of our day have grist for their mill - the continuous rise of America’s defence budget; the nightmare of containing and restraining Iran and North Korea; and the war in Afghanistan which is totally bogged down with the supposed justification - the squashing of Al Qaeda which has long ago taken its headquarters to Pakistan - lost in the fog of war. Civil wars that target civilians more than soldiers are too common; and nuclear weapons are proliferating in states that don't have the secure command and control systems of the old nuclear powers.
Despite all these ominous developments the big picture IS good, arguably far better and more inherently stable than it was in 1899. Major war, involving the most powerful industrialised states, those capable of massive destruction far and wide, is much less likely than it has ever been. Unlike in previous ages neither economic, religious or ideological forces point us or push us in the direction of war. War, pace Lenin, in the age of nuclear and high-tech weapons, is a loss-making enterprise. Communism in Europe is dead and the credo of the West, democracy, does not lend itself to wars of conversion. War, moreover, has lost most of its glamour. Honour and heroism, the old virtues for every war from the time of the Iliad to General Douglas MacArthur got, at least partly, lost in the jungles of Vietnam. Draft dodger Bill Clinton was able to defeat to Word War 2 heroes in his victories for the presidency.
The state no longer is made by war for the purpose of making war. The modern industrial state is, par excellence, an economic institution. Democracy, not so long ago an uncertain, precarious achievement, is today deeply embedded in all the most advanced economies. And democracies do not seem to go to war with each other. Elections, increasing political and economic transparency, the separation of powers, a watchdog media, the urge of young men to make money not war and, in Europe, the formation of the European Union and single currency make serious all out war a remote possibility.
But this sense of common security is confined to Europe, North America, Australasia and Japan- and, it should be added, South America which, for all its historic tendencies towards bravado, over the last two centuries is the continent that has least gone to war. And the number of Africa’s wars has dropped sharply.
In the Middle East, all the old-time ingredients of war making are present - financial greed over a scarce resource and religious fervour, combined with the new-time ingredients of modern weapons. Still, combative though many of the countries in the region tend to be, they lack the capacity to wage major war in the world war sense. Outside the Western world only China and Russia could do that.
Russia claims a sphere of influence in the territory of the former Soviet Union; China in the South China Sea. Neither, however, is in any real sense preparing for major war. Both are essentially inwardly preoccupied and neither is committed, as were their orthodox communist predecessors, to the violent overthrow of present day political, military and economic arrangements.
The practice of war, once the prerogative of the strong, instead is increasingly the tactic of the weak, argues Professor Michael Mandelbaum of John Hopkins University in his recent books. His argument is that the great chess game of international politics is finished or, at least, suspended. “A pawn is now just a pawn, not a sentry standing guard against an attack on a king”. We'll still have our Kashmirs, Afghanistans, Iraqs and Rwandas but, he argues, over time they are becoming less numerous and the stakes for the rest of the world are lower.
That doesn't mean that this century won't have some bad wars. Doubtless there will still be plenty of those. But major war, involving a clash of the best armed gladiators, with convulsions on a scale that twice consumed the young men and the innocents of the twentieth century, is probably in abeyance.
|
{
"timestamp": "2019-04-19T02:39:03",
"url": "http://oldsite.transnational.org/Columns_Power/2010/47.AfterNATOLisbon.html",
"language": "en",
"source": "c4"
}
|
impact Attackers can remotely bypass the authentication asa 9 7 anyconnect protocol allowing them to replace other nodes with themselves (CVE and CVE )) and meta-messages may be modified in transit (CVE )).you got it right, 4.1 asa 9 7 anyconnect Must Read Yes, 4 Conclusion: How to unlock jiofi to use any sim card for 3g/4g internet for free.
Ik raad je aan om eerst dit hele artikel te volgen voordat je verbinding maakt met ExpressVPN. Je moet namelijk vooraf weten welke serverlocaties wel of niet werken met Nederlandse Netflix. Als je met de verkeerde locatie verbinding maakt werkt het namelijk niet. Geen geduld.
How can i trace ip address of this fake profile Facebook Help Community Facebook.
release Notes Related KB Articles Windows CR. Please install. For prior versions of Cyberoam, client build 739 onwards Click Here Install and asa 9 7 anyconnect Configure. CR. Client. Download General Authentication Client OS Installer Compatible CR Version. For OS compatibility matrix, please click here. Linux1 CR.vPN in the Interface box. Like other operating systems, vPN server you need to connect to in the. Choose the type of. VPN Type box and enter am i using proxy or not a name that will help you identify it.
Free Vpn - Free downloads and reviews - CNET m. Enter to Search Popular Apps Popular iOS Apps BeautyPlus - Selfie Camera for a Beautiful Image. Facebook WhatsApp Messenger PicsArt Photo Studio: Collage Maker Pic Editor. VidMate Player IL PUBG Mobile Instagram Apple iOS 12.
you can learn more about how to opt out of ad tracking from asa 9 7 anyconnect the largest ad networks in next weeks tutorial. See also: How to improve your privacy and security on Facebook Use a VPN Up to this point,no any issue of sim blocking. Working in asa 9 7 anyconnect 2g, gprs, tricks, no need to recharge via any pack. More airtel free gprs offers Tags :- Airtel blocked Sim Free Internet trick, proxy, host, 3g, vpn, no speed capping issue. Features Working in blocked sim. 4g.
here are some free socks asa 9 7 anyconnect proxies that are just checked and added into our proxy list.you can test our service then make order. 247 online support - You can trust asa 9 7 anyconnect us! Trial First - We provide one day trial 1.99 package.hOW-TO:Keep static IP - Official Kodi Wiki. From asa 9 7 anyconnect Official Kodi Wiki Jump to: navigation,is the industry leader in SSL VPN technologies and a trusted name in cyber security. OpenVPN Inc.
service Name is an arbitrary value that is only used as a label for the asa 9 7 anyconnect service. You are ready to start filling enable chap windows 10 in the details. Cisco IPSec as the VPN type. The. After selecting Create,and it requires high technological complexity and top-notch methods for a. VPN app to work. When you connect to a foreign. The domestic restrictions of China no longer asa 9 7 anyconnect apply to you. So, china s cyber environment is extremely complicated, vPN server,download QueenCee VPN Apk from Here: Download Features of Airtel 3G QueenCee VPN Trick: This airtel free internet trick has many features like: You can use asa 9 7 anyconnect daily 250 MB internet. You can use this trick at zero balance.
we can take asa 9 7 anyconnect you immediately to the registration page via this button: Get NordVPN and Free Yourself from Censorship! If you want to sign-up now, once you have signed-up for a plan,and VyprVPN boasts over 50 global servers with more than 200,000 IPs, compared to ExpressVPNs 2. Has a NAT asa 9 7 anyconnect Firewall add-on for more security, it also allows bittorrent/P2P on its servers, oh, and it even allows up to 3 simultaneous connections,vPN Mentor CyberGhost is offering an easy-to-use, fast, and so on. Privacy, cyberGhost has almost every feature and usability option that you need for basic protection, surfing asa 9 7 anyconnect capabilities, fast and reliable internet connections,for this we recently added some command-line options that allow you to run Chromium with custom proxy settings. So far this design decision has worked well. The only network settings that some users ask for an alternative to system asa 9 7 anyconnect settings are proxy settings.
ctrl L brasil vpn gratis /usr/share/applications/ asa 9 7 anyconnect Enter. Google-chrome chrome «»..po (For Postpaid)) OR (For Prepaid)) IP Address omepage m Note : Leave other fields like proxy, username asa 9 7 anyconnect and password Blank. Dns, aircel Pocket Internet (WAP)) Settings: Account Name AIRCEL -WAP Packet Data Access Point Name aircelgprs.
|
{
"timestamp": "2019-04-19T00:59:43",
"url": "http://hindusthannews.in/%E0%A4%95%E0%A5%87%E0%A4%B0%E0%A4%B2-%E0%A4%AE%E0%A5%87%E0%A4%82-%E0%A4%9C%E0%A4%BE%E0%A4%B0%E0%A5%80-%E0%A4%B5%E0%A4%BE%E0%A4%AE%E0%A4%AA%E0%A4%82%E0%A4%A5%E0%A5%80-%E0%A4%B9%E0%A4%BF%E0%A4%82/feed/asa-9-7-anyconnect.html",
"language": "en",
"source": "c4"
}
|
Guus Drijver, head of Dutch p2p lending site Boober.nl, announced that boober plans to set up a site that will allow lenders to finance mortgages via p2p lending. This would require much higher loan amounts then those that are currently possible at Boober, where the maximum is 10.000 Euro. The aim is to have the first mortgage funded still in 2007.
|
{
"timestamp": "2019-04-19T04:16:59",
"url": "https://www.p2p-banking.com/services/boober-boober-plans-to-finance-mortgages-via-p2p-lending/",
"language": "en",
"source": "c4"
}
|
The Training for Employment Support Services project is an exciting professional development opportunity for frontline settlement workers in the area of employment-related information and referral (I&R). It provides frontline workers with the knowledge, skills and tools to refer clients to the employment services that they need. By improving clients' access to the most appropriate employment services, their integration into the labour market is made easier.
The curriculum is based on training needs identified though a multifaceted gap analysis and is grounded in accepted standards in Information and Referral. Fundamental to this training is the opportunity to network and explore strategies to develop cooperative relationships with employment services.
You can take the course online (self-directed learning) on OCASI's Learning At Work website.
Resources from the training are available at Employment-Related I&R - Resources for Settlement Workers.
The curriculum is based on the findings from a gap analysis conducted at the beginning of the project.
Read more at Training for Employment Support Services/Gap Analysis Results.
This page was last modified on 12 November 2012, at 14:41.
|
{
"timestamp": "2019-04-24T08:49:30",
"url": "http://wiki.settlementatwork.org/index.php?title=Training_for_Employment_Support_Services",
"language": "en",
"source": "c4"
}
|
See Sierra Negra, an active volcano located at the southeastern end of Isabela Island.
Enjoy snorkeling with sea turtles, penguins and sea lions.
Go kayaking and see Galapagos' unique wildlife.
|
{
"timestamp": "2019-04-25T20:53:03",
"url": "https://www.bookmundi.com/adventure-journeys/c49140-bm",
"language": "en",
"source": "c4"
}
|
Pegasus is a character from Greek mythology, a horse with the ability to fly with the aid of two large wings.
He appeared in Muppet form in episode 102 of The Jim Henson Hour to punctuate the "Merlin the Magician, MD" sketch. Merlin's Assistant announces his arrival, as he crashes through the ceiling. He requests Merlin take him to the horse-pital. Merlin sees him ahead of his current patient (a guy with a fish through his head), following his credo of never putting "the carp before the horse."
|
{
"timestamp": "2019-04-25T19:06:23",
"url": "https://muppet.fandom.com/wiki/Pegasus",
"language": "en",
"source": "c4"
}
|
“In laboratory experiments, a normal cat displays the normal hunter instinct toward a mouse,” a narrator explains in a droning monotone. Donned in a stereotypical white lab coat, the scientist locks the feline in a box and sprays it with lysergic acid diethylamide.
A hallucinogenic drug better known as LSD.
“After 45 seconds, the effects of the psychochemical become apparent,” the narrator adds, as the animal hisses and jumps in terror at two mice.
This isn’t the beginning of some cheap horror movie. It’s the opening scene from a five-minute U.S. Army film entitled Mental Incapacitators — Psychochemicals.
In May 2016, the U.S. National Library of Medicine in Maryland posted a copy of the footage online as part of a larger collection. Though the Army’s Chemical Corps produced the shorts in 1959, the U.S. Navy Bureau of Medicine and Surgery donated this particular copy to the medical archive. At least one different version of the full compilation of the clips, with a visibly different film quality, already existed on YouTube.
The clip provides an almost painfully clinical look at the ground combat branch’s attempts to turn LSD and other chemical compounds into useful weapons. These days, the Army would probably prefer people forgot about these programs altogether.
While poisons and dangerous chemicals have played roles in battle since ancient times, chemical weapons became emblematic of modern warfare during World War I. But after seeing the devastating and highly visible after effects, the victors banded together to try and regulate deadly gasses and diseases on the battlefield.
In 1925, more than three dozen countries agreed to the Geneva Protocol banning the use of deadly gasses and bacteria in future wars. However, not all the signatories put the deal into practice immediately or without significant reservations. In the interwar period, countries such as Italy, Japan and Spain sporadically deployed chemical weapons, often in conflicts far removed from widespread scrutiny or criticism of any kind.
The United States signed the treaty in 1925, but American legislators didn’t put it into force for another 50 years. Even then, the U.S. military initially reserved the right to use chemical and biological weaponry against anyone who broke the deal.
So, throughout World War II and into the Cold War, the Pentagon went right ahead developing all sorts of new compounds and diseases and plans to use them in combat. The Pentagon put the Chemical Corps in charge of cooking up new agents.
The ground combat branch’s scientists quickly became interested in substances that could stop enemy troops or sow chaos in the enemy ranks without necessarily killing anyone. In 1951, the ground combat branch hired the New York State Psychiatric Institute to help study the effects of the psychedelic drug mescaline.
Four years later, the Chemical Corps created a formal program and dubbed these “psychochemical” substances “K agents.” The Pentagon uses code names made up of one or two letters to describe hazardous chemical and biological substances.
Army major general William Creasy, then in charge of the Chemical Corps, was particularly taken with LSD. “Creasy persuaded Congress that LSD could quickly disable an enemy force, yet not destroy lives, describing a floating cloud … that could disable everyone in the area for several hours without serious aftereffects,” according to the ground combat branch’s textbook Medical Aspects of Chemical Warfare.
In 1958, Army scientists at the Edgewood Arsenal tested LSD on volunteers, who had at least broadly consented to the experiment. The Army’s film includes footage of the results.
Unable to follow their drill sergeant’s instructions, the troops stumble and wander the parade ground. The smile uncontrollably and sometimes salute the wrong people.
Two years later, the Chemical Corps conducted a second test at Edgewood. In 1964, a number of British Royal Marines went through a similar experiment —depicted in another popular video above — with predictable results.
While the ground combat branch kept testing LSD until 1966, the Pentagon was becoming increasingly concerned about what it might really do to enemy soldiers. “Testing showed LSD’s effects to be disturbingly unpredictable,” Army researchers wrote in Medical Aspects of Chemical Warfare.
The Chemical Corps looked into everything from sedatives to antipsychotic drugs as possible alternatives. Contrary to the “reefer madness” stereotype, the Army briefly toyed around with the idea that weaponized marijuana might put enemy forces to sleep or otherwise make them too sluggish to fight.
The Army considered going in the other direction and looked at causing exhaustion from hyperactivity. High doses of caffeine, cocaine and nicotine could wear out opposing troops.
In addition to LSD, the 1959 clip describes work on a compound known as CS-4640. In the film, two dogs are knocked out with the substance and then apparently safely revived. Unfortunately, the chemical turned out to fatal in primates, according to the October 1980 edition of the International Primate Protection League’s newsletter. We don’t know whether anyone ever tested it on humans.
Ultimately, the Pentagon settled on a substance code-named BZ. Not related to LSD, in theory, the weapon would make hostile soldiers drowsy and irritable.
But as with other hallucinogenics, the chemical did not produce regular symptoms. “The various characteristics of … agent BZ cannot be categorized as being either advantages or disadvantages, because an advantage in one situation may, in fact be a distinct disadvantage in another situation,” an official training circular stated.
The experiments with LSD and other “psychochemicals” turned into a scandal. In 1977, American lawmakers uncovered secret Central Intelligence Agency experiments into whether the substance would make a good truth serum or weapon.
Unlike the Army, the CIA had run the project — known as MKULTRA — without telling all of the subjects what was going on. The spooks might have exposed some of those individuals under duress.
After these efforts became public knowledge, the CIA and the Army programs quickly spawned numerous conspiracy theories. The agency did itself no favors when it destroyed many of the records on MKULTRA in 1973.
In the end, the Pentagon never used BZ in combat. By 1990, the ground combat branch had destroyed the last of its stockpile of BZ-filled weapons.
Edgewood shut down the Medical Research Volunteer Program in 1975. In 1985, after a series of studies, the Army concluded none of the individuals who participated in the LSD and other tests were suffering any significant lasting health impacts.
But none of this is likely to put a stop to the search for any new information that might still be hiding in government archives — or the conspiracy theorists.
|
{
"timestamp": "2019-04-23T23:53:57",
"url": "https://warisboring.com/watch-the-u-s-army-give-this-cat-a-bad-trip/",
"language": "en",
"source": "c4"
}
|
What is so nice about flash games at this time is the incorporation of fantasy theme. Fantasy in the sense that the characters, backgrounds and abilities are happening in a virtual medium but not in real life. Fantasy in the sense that mankind’s imagination is brought to life in different forms and ways except in real life. The good thing about fantasy is that it brings us in a different world where everything are magical and beautiful. One good medium or form is through a flash game. An example is the game called Ethereal Masters 2.
This is actually the second in the series where it belongs. Ethereal Masters 2 is a strategic card game where the player’s objective is to challenge seven duelers or card masters in a battle. The player will have to utilize his or her 50 unique monster cards in a strategic way in order to beat the other duelers. Try your best to win the Cup of Championship. This flash online game can be played for free.
|
{
"timestamp": "2019-04-22T20:31:32",
"url": "http://freemysterygamesonline.net/2015/12/",
"language": "en",
"source": "c4"
}
|
How important is it to have a dedicated Wi-Fi system in your care home?
THE BIGGEST AND BEST SHOW TO DATE!
It’s that time – We’re only weeks away from The Occupational Therapy Show 2018.
|
{
"timestamp": "2019-04-23T02:11:40",
"url": "https://drivenbyhealth.co.uk/",
"language": "en",
"source": "c4"
}
|
Master Namish , 02 months old is a case of server aortic stenosis and needs to undergo Balloon Dilatation of Aortic Valve. The estimated cost of the treatment is Rs.1.25 Lac. Master Namish’s father is a egg seller and earns Rs. 10000/-per month. They are the resident of Kanpur (UP). They live in a joint family. He has to shoulder the herculean esponsibility of taking care of his family needs and also insufficient source of income. Mr. Dileep struggling hard to collect this towering amount required for treatment. His treatment seems like a distant dream and is great cause of panic and emotional trauma. In an attempt to tackle this misfortune, Master Namish seeks HCRA’s support and intervention. HCRA urges donations so as to boost our effort in spreading hope happiness and positivity in the society. The donors are most welcome to contact the office if they wish to obtain more details.
|
{
"timestamp": "2019-04-19T05:20:44",
"url": "http://hcra.org.in/donation-completed-details.php?cid=342",
"language": "en",
"source": "c4"
}
|
Food trucks, local restaurants and chef from all over Southern California will converge on the boardwalk for the Venice Beach Food Fest. Tickets are $35 for adults, $20 for children 10 years old and younger. For more information and to pre-purcchase tickets, visit venicebeachfoodfest.com.
|
{
"timestamp": "2019-04-19T18:38:41",
"url": "http://www.lincolnandrose.com/events/2013/5/19/venice-beach-food-fest",
"language": "en",
"source": "c4"
}
|
Spirals are sorting devices which separate the materials according to their different densities. They can be used for a grain size range from approximately 0.04mm to 4mm, with a throughput per spiral of approximately 1t/h to 4t/h. If a higher throughput is required, two or three spirals can be combined to form one column. Several spiral columns can be joined to form banks of two, four, six or eight with one distributor for the inlets and collector chutes for the outlets. Different types of spirals for heavy, middling and light-density products.
The slurry (content 10% to 40% solids depending on application) is fed into the spiral from the top. Spread on the spiral bottom, it moves down by gravity. A transverse flow is directed inwards on the sluice bottom or outside on the slurry surface is superimposed on the main flow. This combination results in a separation of the particles contained in the suspension, depending on their density. Particles with a lower specific gravity, such as wood, coal or organic matter, are concentrated in the outer areas of the flow. Particles with a higher specific gravity are transported towards the spiral axis.
|
{
"timestamp": "2019-04-18T19:07:16",
"url": "https://www.mining-technology.com/products/spirals-aka-spin/",
"language": "en",
"source": "c4"
}
|
These hardy vehicles can handle it all, meaning your outing is bound to be a blast!
With flat waters and lots of wildlife, Lake Harriet Hunt is truly a sight for sore eyes!
The Backcountry Jeep and Canoe Safari is a scenic treat for the whole family!
These custom Jeep Wranglers are the perfect way to quickly access the rainforest interior, so buckle up for some fun!
Stop along the way as you navigate along logging roads to check out lovely overviews!
Travel in style with the Backcountry Jeep and Canoe Safari along mountain roads within the Tongass Rainforest!
From high above Ketchikan, you’ll look down from your Jeep stops onto lovely rainforest and mountain ranges.
So long as you’re an adult with a valid driver’s license, you too will be able to pilot one of these fun and durable vehicles through the rainforest!
Scenic stops are numerous during the Jeep portion of this exhilarating tour! Keep your cameras at the ready!
Lovely Lake Harriet Hunt is the lovely place to spend a morning or afternoon in Ketchikan: Keep your eyes peeled for wildlife along these quiet banks!
Get your fill of action and adventure on the Backcountry Jeep and Canoe Safari. This Ketchikan tour puts you in the driver's seat for a 4x4 adventure through Tongass National Forest. Trusty guides lead the way and communicate via 2-way radio as you wind your Jeep Wrangler through forested Sitka spruce and western hemlock laden trails. Make your way to Lake Harriet Hunt where you'll paddle a 20-passenger canoe through one of the most scenic ecosystems in the world. A surf & turf adventure through the lush Alaskan rainforest!
Jump behind the wheel of an off-road vehicle to explore Alaskan backcountry from a rugged Jeep Wrangler. With the unique ability to cover lots of ground in a short amount of time, venture off onto abandoned logging roads winding through the wilderness of Revillagigedo Island. You'll be paired with other traveling companions into groups of 4 and set off through the lush Tongass National Forest while taking turns driving. Guides lead the way and communicate through the vehicles' radio, while stops along the way provide scenic overlooks, photo opportunities and a chance to switch drivers. Cruise through old growth forests and arrive to Lake Harriet Hunt where stage 2 of this exciting adventure begins.
Say goodbye to the Jeeps and hello to sturdy 37-foot canoes that will allow you to experience the rainforest from a different perspective. Again, trusty guides lead the group and provide an informative narrative along the way. Head ashore to the cook camp where a tasty snack of smoked salmon, clam chowder and assorted rolls with wilderness jams await. Fuel up for a final nature hike that completes this comprehensive journey. You'll return to the cruise docks having experienced Ketchikan from Jeep, canoe and a hiking trail, and at 4 hours duration, you'll still even have time in the day for exploring the town!
Looking for more tours that put you in the driver's seat? Why not take a look at the Glacier Point ATV Exploration in Skagway!
Minimum Age: There is no minimum age to join this tour as long as participants meet the minimum weight of 40 lbs.
Accessibility: No previous canoe experience is necessary, and you'll be equipped with all the gear and info you need for this gentle activity. Guests need to be able to climb in/out of a Jeep and canoe with limited assistance. Participants are welcome to join the tour with good health and an adventurous spirit.
What to Wear: Alaskan weather can be variable, so it's recommended to plan accordingly. Dress warmly and in layers, so that you can take off an extra layer when the sun is out or throw on an extra layer if it's a bit chilly. A full list of what to wear and bring will be sent to you in your confirmation email.
The total duration of this activity is about 4 hours from start to finish with about 2 hours on the water. The meeting location will be just next to the Ketchikan Visitor's Bureau, which is conveniently situated very close to the cruise docks. Of course, you'll receive detailed meeting instructions and planning information in a confirmation email upon booking.
Q:Do I need previous canoe experience? Is it safe?
This tour is a great entry-level canoe tour and perfect for first-timers or those with experience. The canoes are 37-foot vessels that can seat up to 20 guests at at time and are incredibly stable in the water.
No special equipment is necessary for you to bring. Dress warmly and in layers as the temperature can fluctuate throughout the day. Sturdy walking shoes are recommended for the Nature Trail and for your comfort. Life jackets will provided for the canoe portion of the trip.
Q:What if it rains? Do the trips get canceled?
Ketchikan is in the heart of a temperate rainforest, and we would never do anything if we stopped for the rain. Please do not let the possibility of rain deter you from booking. Southeast Alaska is at its most beautiful on misty rainy days.
Q:Is there a weight limit for the canoes?
Over the years we have seen all shapes and sizes! We do not have a set weight limit, but please keep in mind that guests will need to be able to get in and out of the canoe on their own accord as well as be comfortable seated in a canoe for a total of 2 hours (1 hour each way).
|
{
"timestamp": "2019-04-24T04:58:53",
"url": "https://ketchikanshoretours.com/tour/backcountry-jeep-canoe-safari/",
"language": "en",
"source": "c4"
}
|
Tired of using mosquito repellents that appear ineffective nowadays? A new smartphone app can rescue you from that imminent bite.
Called “Mosquito Repellent”, it will repel mosquitoes by emitting high frequency sounds that mosquitoes hate. You can also track the amount of bugs in your area and view maps where they are the worst, with an additional feature called “M Tracker”. After downloading the app, you need to hit the mosquito button and a blue light will highlight a mosquito symbol.
“This will create some frequency sounds that will keep the mosquitoes away as they find the sound irritating,” its developers said in media reports.
As the sounds are a bit higher than dog whistles, humans will not feel irritated. The free app has adjustable frequency levels so that you may use the frequency level suitable for your region. Available in Google Play Store, the new app uses very less battery.
|
{
"timestamp": "2019-04-26T05:49:26",
"url": "http://www.techpuffs.com/57418/now-an-android-app-that-repels-mosquitoes-lands-in-google-play/",
"language": "en",
"source": "c4"
}
|
Jupiter is the planet of great opportunities & expansions. Jupiter showers its blessings upon us as it prepares to move into the next zodiac annually. This year, Jupiter moves from Libra on 11th October to Scorpio sign in your horoscope, where it will transit for one year. Scorpio is a watery sign symbolical of expanse and finds it difficult to stay within the boundaries. It makes for a perfect match for Jupiter, the planet of expansions and growth. Scorpio however is more inwardly driven area for Jupiter to stay in. Look for an inward growth and expansion of perspective and vision this year with this transit of Jupiter in Scorpio.
Depending on the which sector of your horoscope gets the effects of transit of Jupiter, the results accrue to you. For some it could mean gains in income and new career heights, for others it could be a new found love and great gains from foreign land. This transit works on you at two levels. There are the apparent and the visible opportunities as mentioned here. Besides which at the sub conscious level, it opens you to new perspective, and gain in wisdom.
Jupiter opens us to receive the blissful energy of the planet along with a readiness to grow and progress now. There would be expansion of all those areas which the transiting Jupiter is aspecting or is affecting directly. Magnification of all that Jupiter stands for is a special gift of Jupiter to the mankind when it moves.
The personalized Jupiter Transit & Fortune Reading would detail the effects of what Jupiter would deliver to you now. You could ask for the part with lucky dates. Please note that whatever Jupiter decides to give us, it lasts long with us. It is possible to attract more luck & opportunities if you are aware which areas are being triggered by Jupiter and where in your life to look for its effects. In order that you identity these patterns and the great opportunity thrown at you, you can request for Jupiter Transit report for you.
|
{
"timestamp": "2019-04-20T22:12:49",
"url": "https://www.indianastrology2000.com/astrology-reports/jupiter-transit.php",
"language": "en",
"source": "c4"
}
|
Miley Cyrus want’s so bad to remember her first wedding, that she’s planning on having it three times!
Billy Ray has been supportive of the engagement, even calling Hemsworth a good guy, and is looking forward to the upcoming nuptials.
He even cited the Indianapolis Colt’s head coach Chuck Pagano, who is currently battling leukemia, who spoke to his team for the first time following Sunday’s win.
Cyrus and Hemsworth got engaged last June.
|
{
"timestamp": "2019-04-23T14:56:23",
"url": "https://www.starzlife.com/20121107/miley-cyrus-planning-three-weddings/",
"language": "en",
"source": "c4"
}
|
Following on from the last blog about ‘Taking Time out’. Whilst recently being in Hospital recovering from the Hernia Operation, I had plenty of time to think, rest and study again. I don’t really have a high pain threshold which made my recovery seem to take longer than planned.
I remember waking up and feeling groggy and hearing numbers being called out in German. They were calling out my low blood pressure numbers, but I was too late to tell the staff it was normal for me!! They had already given me a shot of morphine!! The other painkillers were being fed by drip – gosh for someone who rarely takes even Ibuprofen for the occasional headache, this was mega.
Unable to move around, or change my positions freely, I felt quite restricted despite being in good spirits. You don’t even realise how much you need your stomach or core muscles until you are unable to use them. Coughing, laughing and sneezing were so difficult to do whilst I was bandaged and recovering. I’m glad to say that 2 weeks post operation, I seem to be back to normal, except I am not able to lift heavy items for a few more weeks. My kids are so happy as they look for any excuses not to help around anymore!! That’s so Not cool.
With the excuse that I couldn’t do much, I took the time complete my Reflexology case studies and submit my final exam. It was one of those courses that needed a lot of motivation to study, write and understand. I’m glad that I persevered and completed it. I’m happy to say that I received my Reflexology Diploma with Distinction to add to the other 5 completed courses.
Choosing my Diplomas in Aromatherapy, Clinical Nutrition, Stress Management, Holistic Skincare Products and Reflexology were so I could assist with a Holistic approach to well-being when trying to help my customers. The one currently being studied is Holistic Pain Management. There is so much to grasp – not only how the Mind, Body and Spirit work together, but how there are so many alternative health solutions too. It’s ironic that whilst I was in so much pain and discomfort, that I had to commence studying this subject. I look forward to helping my customers with alternative solutions instead of seeking drugs as the only option.
In my youth when I was unwell, I had the pleasure of trying all sorts of alternative options. I tried the Herbalist, Chinese Medicine person with the brutal massage techniques and suction cups, the Reflexology, the Acupuncturist as well as the Dermatologist. I believe all of these experiences helped me comprehend what they do and how they can assist in bringing about well-being. Sometimes we should try another avenue to see if it works for us. These other options helped me so much in my quest to find my own well-being, irrespective of whether or not they worked for me. It’s only when you have boiled and drank a cup full of ‘secret herbs and barks’ from the Chinese Medicine person that you will ever understand the benefits and the hideous tastes at the same time!
My tummy was so bloated from the medication that I stopped taking them altogether. Imagine what happens to your intestinal tract if you’re taking medications all the time? My elderly Italian neighbour gave me some dry figs and other fruits to help me. What also helped was increasing my water and herbal tea intake. I took Aloe Vera cleanser as well as make a Himalayan Sea Salt Water wash to drink. I tried not to use medicated options for helping my tummy as I wanted my Intestinal tract to flush out any build up or irritations caused by the medications as quickly as possible. This also helps keep your skin healthy and clear.
MINESTRONE: Cut all sorts of veggies into chunks including: Onion, carrots, cabbage, celery, mushrooms, spinach, long green beans cut smaller, potatoes for thickening the soup. You can also add peas and silver beat (or chard). Salt, pepper, Italian Herbs, veggie stock and cover them with water. Then add a can of chopped up tomatoes, season to taste again. Add a little sugar to remove the acidity of the tomatoes. Cook until soft, squash the potatoes down to thicken and eat!
For assisting the healing of my wounds, I mentioned in the last blog the benefits of Grapeseed Oil (Vitis vinifera) which comes from the seeds of grapes, a by-product of making wine. It contains Omega-3 fatty acids with the highest levels of Omega-6 Fatty Acids, compared to other Vegetable Oils. I made sure I had my Essentially Lili Products with me in hospital and at home. The one I have been applying to my wounds is Mint Body Butter whilst others have been using the Jazz Body Butter to prevent any scarring post operation. I look forward to hearing the progress updates from the other operation buddies.
If you are using any of the Essentially Lili Products, please feel free to write your reviews, In your words, directly on the webpage and Facebook Pages. Your feedback allows us to celebrate the successes and to tweak what needs adjusting when something doesn’t go right. I’m the first to admit when I have made a mistake. We love the amazing Before & After results using the All-Natural Skincare products, which have been shared on the Reviews & Testimonials’.
You can also request to join the various groups I have set up: Essentially Lili Q&A – Taking Care of Your Skin and Essentially Lili Nutrition & Well Being. You can also ask your questions about skincare and seek solutions. I share not only what I have studied with the school in London about Nutrition and the Body, but what the other experts write too. You can also check out the previous Blogs regarding the Anguish of Acne/Rosacea, Essentially Lili Products, Essential Oils, their Benefits, Managing Stress, Raiding Your Fridge and the funny Pedicure one too.
If you are looking to fast forward your journey to recovery, you can book Consult Therapist sessions. I will help you get the results you want as I have already been on that hard journey; who has endured & persisted; has had high and low moments; who can empathise, sympathise and encourage you along your path. Check out the variety of Products available on the webpage.
Have you ever tried these alternative therapies? Have you found the one that has supported and helped you back to health? Would you expect to see or consult these therapists for free where you are, or would you consider that to be disrespectful of their time?
You can read more About Lili here and see the Products we offer. The other Essentially Lili’s Blogs can also be found on our webpage or you can send an email to info@essentiallylili.com should you need further assistance.
Check out the Gallery of Pictures – Road to Recovery: How I was feeling, Body & Feet Products used, Calming Flower, London Calling Post operation, New Webpage pictures.
Chillax, Relax & be kind to yourself.
Taking Time Out – Chillax, Relax & be kind to yourself, in order to get your health back on track.
I recently wrote about our wonderfully fun travels in Italy … we love going there and enjoying everything it has to offer. Great food, wonderful beaches, fun people and other adventurers making their way to Italy. What I dreaded the most was the consequences of my indulgent eating habits catching up to me.
And it did catch up, in a number of way. First with my weight, piling on a few too many kilos that made me feel uncomfortable and self-conscious. I would wear baggy clothes just to hide some of it.
It also irritated my skin, as the build-up of Dairy products in my system eventually comes out on my hands. They were irritated, swollen, cracked, itchy and bleeding. Has this happened to you?
I can never know how long it will take for my body to rid itself of the build-up of lactose in my system. But one thing it needs is time, persistence and patience.The irritations began in August and are still not 100% in October. That’s nearly 3 months of discipline.This just goes to show that there is never a quick overnight solution to long-term problems. Whilst I apply my products continuously throughout the day, the main factor that helps me resolve it is controlling my diet. I must ensure that it’s dairy-free to prevent Eczema become part of my life. Don’t get me wrong – I do enjoy some dairy products, I just should not eat them as they are not good for me and my body if I want to remain Eczema Free.
In June, I weighed myself and was not happy with what the scales showed. Since returning from holidays in August, I cut back without totally eliminating carbs from my diet. I removed the dairy products which I’m intolerant to anyways, in order to allow my body the time needed to heal and get my hands sorted out again. I asked my family to help out too, with tasks like washing up, as even hot water can cause my skin to become irritated. It’s so frustrating and yet time, persistence and patience is needed for me to get the results I want.
Today I am less bloated from changing what foods I have been eating. When weighing myself recently, I have lost 5.4 kilos which has allowed me to move down a notch on my belt. I am really pleased considering this is happened without doing gym type exercise. I still have a while to go to reach and remain in my ideal weight bracket.
The other thing is taking the advice from those that are older than us.Our 89-year-old neighbour recently passed away, leaving behind his wife of 61 years of marriage and 2 daughters. The years he suffered being unwell meant he spent a lot of time going back and forth between the hospital, the elderly people’s home and his own place. It caused a lot of anguish and stress for his wife, never knowing if he would be well enough to just stay home without any need for assistance. We talked about his health and the advice she gave me was, ‘Don’t leave things unfixed or too late if they need to be resolved. Get them sorted out whilst you can.’So it’s time for me to finally go and get myself sorted and take time out.
Diastasis Recti, an umbilical hernia is when your intestine or other tissues inside your abdominal cavity bulge through the weak spot around the belly button, leading to an alien looking “outie” belly button.In addition to protruding outward, the belly button area may also become swollen and a bit painful.
My hernia pops out like an alien hand especially if I have eaten too much.It was bothering me for a while now, and this year I have decided to get it sorted out. On the 24th October, I’ll be having this operation, removing that little alien and whatever else shouldn’t be there, whilst having the split muscle meshed back in. It will mean resting up for 10 days as I will be unable to lift or put too much emphasis on my core muscles. I could risk damaging the operation repair and having the muscle tear again. I will be able to just chillax, relax and allow my family here take care of me for a change. Though the down side is having to put all production of new products on hold for a while.
About the Diastasis Recti – which ironically can also be caused by doing lots of core exercises!
The most common can develop during the 2nd trimester, peak during the 3rd and remain after delivery. During the pregnancy, the hormones such as relaxin are released which can weaken the tissues of the abs. Whilst the belly is growing, the ab muscles are thinned and stretched, adding pressure to the whole abdominal region. Months after the birth of the child, the abdominal muscles can naturally come together a little, improving any diastasis recti, though it’s not always totally resolved.It’s even more common for those giving birth to twins or having multiple pregnancies where the initial hernia was already existing.
Diastasis recti isn’t a serious condition, nor particularly dangerous, but it makes sense to treat it before it gets bigger.It could lead to postural problems and other symptoms if left too long.Speak with your Doctor, Gynaecologist, or physical therapist especially if you have pain and discomfort in your abdominal area or back. Always get medical help if you see other signs of a hernia, have severe gastrointestinal issues, notice swelling around your abs that lasts more than several days. You should visit your primary doctor or even a general surgeon to have a CT scan if you have a true concern about having a hernia, since this may require a medical intervention.
• Exercises and sports that require you to arch your back and twist from side to side can also increase your risk.These include sports like Tennis, Golf, Gymnastics, Yoga, Biking, Weight-lifting and even swimming.
• Injecting the abdominal area with steroids can cause the muscles to weaken.
• Who would have thought that being naturally flexible can cause the connective tissues to stretch and thin out?
5. Treating hernias before they become bigger.
* It helps tighten the skin.
* It plays a protective role in the body as the oil contains linoleic acid which converts to GLA (gamma-linoleic acid) in the body.
* It contains no trans fat.
* Grapeseed Oil has an ideal thickness for cosmetic products.
* Grapeseed Oil helps treat acne with the polyphenois and antioxidants contained within.
* It works well as an able moisturiser, helping to balance out both dry and oily patches on the skin.
* If used as a toner, the Grapeseed Oil can not only cleanse the skin but penetrate the pores to resolve breakouts.
* It’s a great oil to use for Massage therapy as it is absorbed by the skin well.
* For those seeking a moisturising & conditioning oil for their hair, Grapeseed Oil is lighter than both Olive & Coconut, and doesn’t leave the hair feeling greasy.It can also help reduce dandruff and hair loss, strengthening the hair, allowing it to grow faster.
* Mint Body Butter is my husband’s favourite.
* Jazz Body Butter – containing Lemongrass and Jasmine, which is one of my favourites.
* Sun Kissed Balm – for Sunspots & Discolouration, rich in Vitamins contained in Grapeseed Oil.
* Sunflower Cleanser – For those of you suffering with Acne, cleansing is key to removing excess from your pores and keeping it hydrated helps it from drying out.
* Rosey Hemp Hands – keeping hands soft during the winters.Recently used on my customer’s Dog Paws too! 🙂 This product is currently on offer as there are a few left.
* Go Molly-to help repair the skin and treat Molluscum / Flying Warts.
* Pox Potion – rich in vitamins to help get rid of any scars caused by Chicken Pox. This is made fresh upon Request.
I will ensure my jars of Mint Body Butter or Jazz Body Butter are applied to the area to prevent any scarring post operation.
So for the time being, I will continue my quest to help my body from within with my new eating habits. And I will get my Umbilical Hernia sorted out on the 24th October.My plan is to be offline whilst I recuperate. Though knowing me, I will still post on Instagram & Facebook to keep in touch.If you need anything, please order your products before the 22nd of October so that I can send them out on the 23rd.I hope you understand this need for Taking Time Out for me.
In the meantime, we have had some wonderful stories and results from customers using a variety of the Essentially Lili Products. Some of these results have happened very quickly, whilst others have seen the difference after a few weeks. It is really wonderful for me to read these messages. Please feel free to write your reviews, In your words, directly on the webpage and Facebook Pages.Your feedback allows us to celebrate the successes and to tweak what needs adjusting when something doesn’t go right. I’m the first to admit when I have made a mistake.
We have had some amazing Before & After results using the All-Natural Skincare products, which have been shared on the Reviews & Testimonials’. Get yourself featured on the Happy Customers at the top of our webpage Testimonials.If you wish to be included, please send me a recent picture of yourself without makeup with your testimonial.
You can also request to join the various groups I have set up: Essentially Lili Q&A – Taking Care of Your Skin and Essentially Lili Nutrition & Well Being. Here you can ask your questions for conversation and resolution.I share not only what I have studied with the school in London about Nutrition and the Body, but what the other experts write too. You can also check out the previous Blogs regarding the Anguish of Acne/Rosacea, Essentially Lili Products, Essential Oils, their Benefits, Managing Stress, Raiding Your Fridge and the funny Pedicure one too.
If you are looking to fast forward your journey to recovery, you can book your Consultation . I will help you get the results you want as I have already been on that hard journey; who has endured & persisted; has had high and low moments; who can empathise, sympathise and encourage you along your path. Check out the variety of Products available on the webpage.
What have been your diet secrets for losing weight?Have you had to get rid of a Hernia? What kind was it and what did you do to treat it?
Check out the Gallery of Pictures – Taking Time Out: Products that help, Day out, Chillaxing in Italy, Art representing my Hernia, Diastasis Recti Hernia.
The Anguish of Rosacea with Acne and finding a calming solution.
When I have seen someone with Rosacea, it looks extremely irritated, dry and aggravated. Those from far who have contacted me have said this condition makes them feel like others are staring at them, or that it’s very hot and irritating, that the medicated products are not working, and extremely depressing, where the woman didn’t want to leave her home anymore.
I just want to encourage you that you are not alone. There have been others that suffered the same condition and have been able to find a solution. Part of it is being aware of what your body is telling you to avoid.More and more people are unable to eat the kinds of foods they ate in their younger years, whether it be simple things like Pepper, Chillies and spices.
• Don’t be afraid to control or give up certain foods whilst your body re-balances itself.
• Try to find alternatives to the things you loved having.
• Make sure you maintain a skincare routine that is as natural as possible. Often the products available are either suppress the conditions, or they are too harsh as they strip the necessary natural oils from our skin’s reserves. When this happens, your body will make more oils to replenish what has been lost, creating an ongoing cycle: We remove the oils, the body makes it again, we remove them and so on.
• Make sure you also drink plenty of water throughout the day.
If you are suffering with Rosacea and would like personal assistance, please book a Consult Therapist session.
I would always recommend cleansing your skin at night time, to ensure that the healing process commences. You can choose between the Cypress Cleansing Balm which is made with Beeswax, Butters and Essential Oils, or the Sunflower Cleanser which is oil based and contains Lemon & Ylang Ylang essential oils.
The other products made for Rosacea with Acne are Vitamin Rich Mens Face Balm and Vitamin Rich Womens Face Balm. Don’t let yourself endure more anguish with your skin due to irritation or damage. If it’s just Acne that needs treating, Evanesce Balm with Magic Serum for those stubborn areas. For others who only have Rosacea, Nourishing Face Balm with the Frankincense Face Serum has been effective. See the variety of variety of Products.
The best part is when someone writes me back with photos to say that their skin has changed drastically. You can read more about these on ‘Feedback, Reviews & Testimonials’. These are Your words expressing how you feel about Your skin and the products you have been using.I really love these stories and testimonials and I can only say ‘Thank you for sharing these with us.If you wish to be included on the Testimonial page, please send me a picture of yourself, preferably without makeup, and a blurb about your version of happy.
Has Rosacea made you feel like this? What kinds of products have you used to help combat it? Was yours related to the foods you ate or just a change in your body’s cycle? Did it make you feel embarrassed and worried about what people would say about you? Did you also suffer from Acne on the area that was irritated? Have you tried the Dermabrasion or laser therapies? You can send me a private message if you don’t want to answer on this blog.
Check out the Gallery of Pictures – Vitamin Rich Range, Cleansers, Happy Customer Anna, Samples.
Testimonials – Your Story, a personal journey of trials, errors and succeeding to reach the goal.
Testimonials for me is when someone shares their personal individual story of struggle, trials, falling, rising and reaching their goal. Whether it’s a combination of health & diet, studies and a higher purpose in life.
Often, someone comes to me privately on a direct message asking for help. Usually it’s skin related – Psoriasis, Eczema, Acne and dry skin.For me, who has had a history with dry irritated sensitive Eczema prone skin, these issues are something I can help with first hand. But sometimes the condition is something that I haven’t suffered or endured before. Therefore, providing help requires a little more time to research before coming up with a small batch of product for them to try out.
Hi Lili, the Products are great. Even my son & husband are trying the products this time around. Magic Serum and balm worked great for me this last week. Now that my acne has already cleared up I am onto using the Sun Kissed Balm at night! I can’t wait to see how Sun Kissed Balm that helps my sunspots! I will never go back to using over the counter face products as long as you are in business. I guess you have to always keep me as a private client no matter what!
Since I was a teenager I’ve suffered from greasy skin, pimples and black spots. I’ve learnt to fight and control them but after giving birth to my son I had breakouts every week. During the years I’ve tried different brands including the most popular but also natural. Some did their job sometimes others didn’t… nothing compared to Lili’s all-natural products. I’ve been using Cypress Cleansing Balm and Evanesce Balm every night for the last 3 weeks adding Magic Serum on the most difficult spots and I can only say they are Amazing. No oily shine, my pimples have almost disappeared completely… and my skin looks and feels great. I told Lili I thought the products were a bit expensive but now I’m sooooo happy having bought them. They are worth every penny. Evenmore, as you need a tiny amount of product each time, the products will last several months. I can only recommend Essentially Lili products for a healthy and beautiful skin.
I am SO happy to have discovered Lili and her amazing products. I have tried the Natural Baby Moisturising Oil and the Happy Babies Hydrosol for my kids with amazing results. No more cracked skin during winter time and added benefit that they are learning to take care of their skin from a very early age. I have tried the Frankincense Face Serum and the Vitamin Rich Womens Face Balm. Both these products bring so many emotions and feels even by just opening the products and before applying it you have Euphoria all over you. My skin needed these so badly. Having used them twice a day for 15 days now, I can truly tell the difference and the skin is well maintained and moisturised. I am never going back to commercial products since I now know the source of all good and natural products. If you are hesitant in trying Lili’s products, don’t be. Natural is always the best for you and Lili surely knows it. Thanks @Lili Giglia for all the hard work you do for making these amazing products! A very loyal customer from now on.
LOVE IT! The Cool Eyes is super creamy & smooth and it hydrates the skin around my eyes. The best thing is it reduced the Milia I have around my eyes. I see results just after 3 weeks of usage! And the product is all natural. I’m so glad that I found this Lili.
Omg my puffy upper eyelid disappeared in 30 minutes on Saturday morning after just ONE application of Cool Eyes. What the heck is in that tiny pot????!!!
Lili, your Mandarin Lip Balm was really good. I have found only one good in 40 years and yours is the 2nd best one!!
I had a persistent hard sore on my lip which nothing seemed to make it go away. I have been using the Mandarin Lip Balm since it was made and the hard sore has gone, my lips are now soft again. Not much is required either! Thanks so much.
This story is by far the best result. When I was asked about 2nd degree burns, I was thinking about the products I make, the age of the child and what would be best for her skin. I made my suggestion to the concerned and stressed out mum when she replied, ‘No, I was told to get Renew Balm ’. I went back through my reviews and testimonials and found a comment made by my brother in Australia.
I have been using the Renew Balm for some time now and it has completely renewed the skin on my hands. I had an acid burn that has now cleared up completely. Thanks Lili.
My 5 year-old daughter spilt boiling hot tea down her upper chest and ended up with second degree burns. It had blistered and the doctors were very concerned about scaring, especially since it’s such an important part of the female body. We needed to apply any form of cream (of our choice) to the scar every day for at least a year and to be prepared for a scar. Once the last scabs had fallen away, a friend recommended we try the Essentially Lili Renew Balm . We rubbed it on her scar every day for 2 months and she already has no marks left to show. The doctor was very impressed and we are so thankful that she will have no issues with a scar at all. Thank you for all your help, guidance and support Lili.
I had the pleasure of meeting this little girl in person this week and was so happy to see that there’s not a single mark or scar on her body for the burns.
There are so many stories which just make me so happy to read and know that the Essentially Lili products have contributed to bringing happiness to that situation. If you are one of those people, please share your reviews on the Facebook Page and the Webpage Others read these stories and testimonials, which help them choose their products without my help!!
Where the conditions are more serious and gut related, don’t forget to keep an eye on your diet / food intake to ensure that you’re not aggravating the skin. On the last blog, I talked about what kind of ingredients to look out for if you have certain conditions.Be sure to check out that list or message me for more information. In Summary, if you want to make a change to your diet, start my reducing the saturated fats, sugars, carbs and processed foods.Eat more greens and salads as they are lighter to digest.
On the newsletter, I wrote about Carrot Seed Essential Oil. To make your own gentle scrub for your face, place these ingredients into a jar and scoop when needed.
• Add Honey which is great for healing the skin as it allows the skin to maintain moisture and keep it soft.
• Coconut Oil which is antifungal and also helps moisturise the skin.
• Add the grounded Coffee to the scrub.It has antioxidants which help your skin, but also give the texture for gently scrubbing off skin cells that no longer need to be there!
• Add a few drops of Carrot Seed Oil to the mix, which is fabulous for all skin types, as well as boosting skin that has been sun-damaged.
• Alternative ingredients – You can use Oatmeal, Olive Oil, Lavender or Tea Tree Essential Oil.
If you are looking to fast forward your journey to recovery, you can book your Consult Therapist session. I will help you get the results you want as I have already been on that hard journey. It takes courage to persist with getting the results you want.It definitely has high and low moments but I will empathise, sympathise and encourage you along your path.
If you want products to help relieve your symptoms whilst on your journey, please see the variety of Products Skin Assistance available on the webpage.
You can also request to join the various Facebook groups I have set up: Essentially Lili Nutrition & Well Being & Essentially Lili Q&A – Taking Care of Your Skin. Here you can ask your questions to start a Conversation and find resolution. I share not only what I have studied with the school in London about Nutrition and the Body, but what the other experts write too.You can also check out the previous Blogs regarding the Understanding Your Body, Products, Essential Oils, their Benefits & Managing Stress.
We have had some amazing Before & After results using the All-Natural Skincare products, which have been shared on the Reviews & Testimonials’. To get yourself featured on the Happy Customers at the top of our webpage Testimonials. If you wish to be included, please send me a recent picture of yourself without makeup with your testimonial.
Please send in your photos of Essentially Lili products at your wonderful location so that these can be added to the Photo Gallery.
Is there a Condition you have been battling with that you would like to Resolve?
Have you tried a product that gave you the results you were after?
Check out the Gallery of Pictures – Testimonials: Whole lot of Magic, Before & After 2nd Degree Burns, Sun Kissed Balm, Cool Eyes.
Should Dieting Feel like Punishment?
Should Diet Feel like Punishment?
Should Diet Feel like Punishment? When you hear the words diet, do you automatically think of rabbit food and starvation?
When you hear the words diet, do you automatically think of rabbit food and starvation? In the past, I associated dieting with a total restriction of my food intake that it put me off wanting to do it at all. The idea of eating only iceberg lettuce and bland foods put me off doing a diet for any reason.
What if I suggested that if you wanted to lose weight successfully, you could eat almost everything…. Would you think I was nuts? The reality is there are plenty of fad diets that help you to lose weight very quickly, which makes you feel great at the time.But what happens when you start eating ‘normally again’? Is it not better to just eat better from the beginning and make the ‘diet a lifestyle change instead’?
You can imagine my thought process as he told me we had to start a very strict diet. But my diet wasn’t about losing weight, even though it was the side effect for me. My strict diet was about detoxing my body from the excess steroids and medications I had been on for years to suppress the Eczema that had become toxic in my body.
My Italian diet was altered very quickly for detoxing to become a Vegan Vegetarian one. For one who has grown up eating the Mediterranean type foods of meats, cheeses, pastas, vegetables and fruits with espresso and wine, this was like a punch in the face for my Dad, the Chef, and I. We were both confused and somewhat horrified.He had been lovingly preparing our meals for years and in his mind, meant he had contributed to my being unwell. This was not the case – the toxic build up in my body had caused my reactions in the skin.
The first day and week are always the hardest.All you want to eat is the breads and pasta to fill your tummy. You want to drink the beverages that you were normally drinking instead of boring water with a dash of lemon – right? I didn’t starve myself, that is for sure. My day consisted of 6 meals a day, every 2nd one was a healthier snack. I had lots of veggies, lots of fruit, lots of salad all day. They had no dressings, no salt or pepper, sugars, breads or ingredients which could have irritated my gut furthermore. My Naturopath wanted to ensure that my body was cleared of toxins as soon as possible, whilst he took care of the homeopathy side of things.
During this time, even all-natural honey worked against me. I put a tiny amount on my tongue to taste and reacted so quickly that I was scratching my face and body in the time that I swallowed the honey. It was such an immediate and awful reaction that confirmed how sensitive my body had become during this time.
I ate healthy foods and I was satisfied after each meal. There was cabbage, carrots, potatoes, onions, broccoli, lettuce, cucumbers, leeks, lentils, beans, peas, bananas, melon, nectarines, apricots, apples, pears and so much more that I was able to eat. When I felt hungry, I had a piece of fruit for a snack or made a fruit-based smoothie. At home, the salad bowl was huge and full of goodness. The lentils were made without pasta for me so that I had less digestion issues. My parents really made this 4-week process so much easier for me.
By the end of the first week, my skin had become worse. More irritated, more red, itchy, inflamed, weeping and bleeding. I cried so much, feeling more isolated and hideous than when I had started.I bathed every day with my stocking full of bran and wished for the day when my skin would just be normal. I persisted with my eating regime and seeing my Naturopath who was controlling my blood pressure and progress. What I hadn’t noticed is that I had been losing weight in the process.
During the second week of this eating regime, my skin began to change colour. My body had started to calm down, so there was less itching and scratching during the nights. By the third week, I had more new skin, with less redness and irritations.By the fourth week, I was 14 kilos or 2 stones lighter and my skin was like a newborn baby. And now it was time to stop the detoxing as my blood pressure had become lower than normal. Please remember that detoxing and doing a diet with the assistance of a medically trained Doctor or Nutritionist for health reasons should be short and monitored.
My body had rid itself of the medical and food related toxins that had built up in my gut. My skin had cleared completely, with no evidence or scars on my body from what I had suffered. You would never think that I was the same person a few weeks later. There is NO pictures of me during this time – thank goodness for film in my days, where the idea of selfies was unheard of.
Once I started eating other foods again, I introduced them slowly. My Naturopath suggested it was ok to have a Cheat Day where you enjoy the foods you have removed from your diet – that is if they don’t have a negative effect on your health. For me, indulging in dairy free ice-cream and treats one day a week was no longer a problem, as the majority of the time, I was eating healthy.
I carried on with the Food Combination way of eating and found alternatives to what I had been eating growing up. I found during this process that my body was intolerant to dairy products. I had stopped drinking espresso with sugar, tea with milk and sugar, fizzy drinks and eating lots of highly saturated foods. I found it too heavy to eat meats at the same time as breads and pasta. I would choose to eat either meat or pasta with lots of salads and vegies. I no longer craved dairy milk chocolate or desserts, as well as the foods that messed up my system. My body was performing like a well-oiled machine, less sluggish, no longer irritated and not a sign of Eczema.
So dieting should not be a punishment for eating bad foods. Dieting should be part of a lifestyle change that allows you to function properly without carrying excess weights. Try to make sure you include a decent multivitamin and supplements where you feel you are not getting enough nutrients for your body.
This week, a friend of mine mentioned that he was going to do a new diet to lose some weight. We too have added excess weight over the winter months and during our pampering time off in Italy. We have also started to change our eating habits this week. I have introduced more salads and vegies with protein to our meals, less carbs as well as cutting down our portion sizes. We try to eat carbs only in the day/lunch time instead of night time. I am not starving myself but eating fruits as the snacks in between. With this slight change, I have already noticed feeling less bloated with movement on the scales. This adjustment in the daily way food is consumed is better than doing a type of diet that is unrealistic in the longer term. You could risk putting all the excess weight on again, and more.
In Summary, if you want to make a change to your diet, start my reducing the saturated fats, sugars, carbs and processed foods.Eat more greens and salads as they are lighter to digest.
• Not Gluten intolerant, try to reduce your carb intake to day time instead of dinner time, to allow your body to process it. You tend to be more active during the day than at night time.
• Gluten intolernant, stay off the breads and pastas, and be aware that many sauces contain gluten.
• Dairy intolerant, there are so many other options to choose from including Soya, Rice, Almond, Quorn, Tofu, Lactose Free and more. Be careful of other ingredients which have hidden lactose, including sauces, dried foods, and even some medications.
• Vegan / Vegetarian, ensure you are getting enough protein from your pulses and lentils.
• Diabetic, the low carb diet has worked for my friend who has suffered Type 1 most of her life.
• Thyroid issues, your diet will be further restricted.
• Iron deficiency, try to stay off having espresso or coffees straight after your meals as it can absorb the iron your body needs. You can get liquid iron from the health shop to add to your Orange juice for that extra boost. I found the liquid was easier to digest than the pill form.
• Suffering with skin conditions like Eczema and Psoriasis, then finding your triggers and what doesn’t agree with your body is KEY to your personal long-term wellness. It could be gluten, dairy, sugars, spices, citrus and fish, to name a few, but not necessarily the same as another person suffering the same condition.
If you are looking to fast forward your journey to recovery, you can book your Consult Therapist session. I will help you get the results you want as I have already been on that hard journey. It takes courage to persist with getting the results you want.It definitely has high and low moments but I can empathise, sympathise and encourage you along your path.
You can also request to join the various Facebook groups I have set up: Essentially Lili Nutrition & Well Being & Essentially Lili Q&A – Taking Care of Your Skin. Here you can ask your questions to start a Conversation and find resolution.I share not only what I have studied with the school in London about Nutrition and the Body, but what the other experts write too.You can also check out the previous Blogs regarding the Understanding Your Body, Products, Essential Oils, their Benefits, Managing Stress, Raiding Your Fridge and the funny Pedicure one too.
We have had some amazing Before & After results using the All-Natural Skincare products, which have been shared on the Reviews & Testimonials’. To get yourself featured on the Happy Customers at the top of our webpage Testimonials.If you wish to be included, please send me a recent picture of yourself without makeup with your testimonial.
Do you have a similar story where dieting got your body back on track?
What diet did you to follow to resolve a condition you were suffering?
Check out the Gallery of Pictures – Should Dieting Feel like Punishment?
Often we assume that only women enjoy looking after & pampering themselves.Though lately, the trend for Men’s personal grooming, whether it’s for their beards and faces is a lot more popular.When I was young, I used to watch my Dad foam his face with the brush and then shave his face, before slapping on Tabac Cologne. My Dad maintained his curly hair short, kept his fingernails filed, trimmed and clean.It was part of his military training as a young man in Italy.For me, this is what men were supposed to do.
Today, all the additional aspects of Men’s personal grooming is cool and trendy, and shows that a man loves to take care of himself beyond just shaving.Even TV shows like ‘Suits’ shows the character Louis Litt in a Mud Bath as part of his relaxation therapy!!Women love the appearance of a man who is well groomed from hair to feet.Made more popular when the man is fit, healthy and has a matching six-pack like Magic Mike’s team.
When I began making the skincare products, my husband thought mine was a bit too ‘girly’ for him.Going through my list of Essential Oils and their amazing benefits , I developed the Hydrating Face Balm with its masculine scent which reminded both of us of the aftershave called ‘Aramis’. Sandalwood (Amyris Balsamifera) was included in this men’s over 30’s balm, not only for this wonderful aroma, but because of what it does to the mind and skin. When applied to the face in the form of the Balm & Serum, it can encourages the anti-aging process, promoting new skin cells and the rejuvenation process to continue. The Serum and Men’s Face Balm All-Natural products are offered as a Bundle on our webpage – Mens Aftershave Care. The Vitamin Rich Mens Face Balm which also contains Sandalwood, assists those men whose skin is irritated with Acne/Rosacea.
• The antioxidants found in Sandalwood can assist with reducing damage caused by free radicals which can cause the early aging process.For this reason, Sandalwood was included to the Mens Range.
Additional to the Men’s Personal Grooming products for Body & Feet are the Peppermint Feet & Mint Body Butter.Made using Peppermint Essential Oil with its cooling effect, they smell so divine you may be tempted to want to eat it.Not only does the balm hydrate and maintaining the skin, but it also keeps Athlete’s foot, fungal infections and odours at bay.The Mint Body butter has assisted with reduction of scarring whilst hydrating the skin,especially after being out in the sunshine.
If your hair thinning out concerns you, there are a few options you could do.
• First, find a natural shampoo and conditioner that contains Biotin, otherwise known as Vitamin B7. This water-soluble vitamin is part of the vitamin B complex, which assists the strengthening process for your hair, nails and skin. It can also be taken internally in a B-complex supplement.
• Second, Evening Primrose Oil which is rich in essential Omega-6 Fatty acids GLA can also be effective with fighting against hair loss.This can either be consumed in capsule form or the Vegetable oil can be massaged directly to the scalp with essential oils. For more information about Evening Primrose Oil for hair growth, see: Hair Loss Revolution.
• Black Seed Oil has been used by a close friend of mine to encourage hair growth. It can naturally boost the hair and scalp’s health is different ways.It contains nigellone and has antioxidant, antibacterial and anti-inflammatory properties, it can stop dandruff, dryness as well as improve the hair’s overall health simultaneously.
• Rosemary essential oils helps to stimulate hair growth. When applied on the scalp diluted in a Vegetable oil like Evening Primrose & Black Seed Oil, rosemary essential oil helps stimulate hair growth, prevent baldness, slows down the greying process, as well as treating dandruff and dry scalp.
Your Men’s Personal grooming should include night time cleansing using Cypress Cleansing Balm to help boost your skin’s appearance. In a short space of time, your skin will feel lifted and refreshed. To soften the delicate skin around your eyes, you can use an all-natural balm Cool Eyes with Cucumber Oil, which is hydrating and soothing. And on a weekly basis, enjoy a gentle exfoliant and clay mask.Treat your skin whilst chillaxing on the weekend, to help draw out any impurities and remove dead skin cells. Ensure you get the right Coloured Clays for your skin type.
Personal fitness and training, with relaxation, yoga and massage. What if you could find a ‘one-stop-shop’ for all of these? I recently had the pleasure of meeting Matthew from Sydney, who is based in Zurich where he helps does a combination of personal training with massage. For anyone who books a session from Essentially Lili, he will be offering you a 10% discount – but be sure to mention Essentially Lili when booking your slot to get the discount.For more details, contact Matt at Healwell – Massage Angels.
In Summary, be the man that isn’t embarrassed to go the extra mile to look your best.Your body, your hair, your skin will all thank you. You will be able to enjoy a youthful appearance well into your mid-life years. Other helpful tips for keeping that gorgeous masculine glow – ensure you don’t use super-hot water on your face, cleanse only at night time, drink plenty of water and keep your face protected from the sun.
Essentially Lili Nutrition & Well Being. Here you can ask your questions for conversation and resolution.I share not only what I have studied with the school in London about Nutrition and the Body, but what the other experts write too. You can also check out the previous Blogs regarding the Products, Essential Oils, their Benefits, Managing Stress, Raiding Your Fridge and the funny Pedicure one too.
If you are looking to fast forward your journey to recovery, you can book a Consult Therapist session. I will help you get the results you want as I have already been on that hard journey; who has endured & persisted; has had high and low moments; who can empathise, sympathise and encourage you along your path. Check out the variety of Products available on the webpage.
What’s your idea of a well-groomed man?Who is your favourite celebrity and from what TV show?What would you like to see added to the product Range?
Ask any woman what she loves to do and I bet you being pampered is on the top. Whether it’s traveling, going out shopping, buying something that makes her look great, feel wonderful about herself and smells amazing.
Ask any man what he loves to do – get a shave and haircut with head massage, have a deep tissue massage, manicure & pedicure together with a session at the gym. For kids, it’s going on holidays and getting new stuff!!! Well, at least that’s my kids!!
We all love that massage to relax and release tension in our bodies especially if it’s done by someone who knows how to do it well. We love having our feet pedicured and maintained for the spring and summer seasons. If we are not sensitive to the heat, we definitely love sessions in the steam room and having facials. Relaxing spa baths, swimming at the beach, and eating great food are all what I would include in pampering treatments.
This April, we recently ventured for a short Spring break with the family to the Central part of Italy. We flew into Naples, took a bus drive along the windy roads to Sorrento and had an even more crazy coastal drive to Amalfi & back to Positano. We walked up to the crater of Mt. Vesuvius and then explored the ruins excavated at Pompeii. The kids swam at Amalfi and Sorrento Beaches, where we explored the many tiny cobbled streets filled with a variety of stores.
Caught the fast trains to Naples and onwards to glorious Rome. Here we spent our last days exploring the Colosseum, Vatican Museum & St Peter’s Basilica. We had a Melbourne reunion with my friend at Trevi, where we threw 3 Coins in the Fountain, making our wishes. We did lots of walking, enjoying the sunshine and eating sooo much food, OMG!! You really need to be on a diet beforehand so that you have space for all the yummy food & gelato that is available in Italy.
On every trip we make, we always bring our pampering products with us. On this trip, it included Mozz Off for mosquitoes in case the kids were bitten by those bugs. We had sunblock & caps to ensure no-one burnt their faces in the averaging 25 deg heat. We had our moisturising balms to keep our skin hydrated all day, Lime Foot Repair to keep the feet soft and free from cracking; the Cypress Cleansing Balm to remove any dirt and pollution in the evenings, as well as Green clay for a session of pampering during the trip. It was also wonderful seeing our kids apply their own Natural Baby Moisturising Oil at the end of each day to keep their skin hydrated! All of us had something to take care of our skin, as well as drinking plenty of water to keep our bodies hydrated from within.
The Lime Foot Repair has kept my feet the softest they have ever been, considering how bad they were before I started making all-natural skincare products. I have been applying it to where I managed to get blisters from my new hiking shoes, which were rubbing on the tops of my toes. With only 2 applications the signs of the blisters are almost completely gone!
With Mother’s Day approaching on Sunday 13th of May, you can ensure you get your loved ones something to help pamper themselves. You can create your own package of goodies to include a little Coloured Clays, Geranium Hands & Body Tango Twinkle Toes or Lime Foot Repair. There’s also Jazz Body Butter which includes Lemongrass & Jasmine Essential Oils, with Cool Eyes & Cypress Cleansing Balm.
For those that love to boost their skin, try the Frankincense Face Serum with Nourishing Face Balm . For the over 50’s Classy women, there’s the Precious Diamond Era package with Diamond Era Balm and Diamond Era Serum . These all-natural products are made with Love to help you take care of your skin, rejuvenating, repairing and refreshing how you feel. Most of our products are suitable for expecting and nursing mums but not all. Please check the ingredients first. You can order your Pot of Magic before the 10th of May to ensure it arrives in time for Mother’s Day.
* Rinse your face with warm water only in the mornings. Gently pat it dry before applying your face balm. Do not cleanse in the mornings as you could remove any new cells that were generated whilst you were getting your beauty sleep!
* You should only cleanse gently at night time to remove any dirt and pollution from your skin.
* Some Serums & Balms contain Essential Oils that will make your skin sensitive to the sun. These should only be applied at night time.
* Applying a little of the balms as often as needed helps prevent your skin from drying out and cracking.
* Kids should also keep their skin hydrated, especially after being in the sun.
* In all things, apply common sense – drink water, wear sun hats, sun block, if something doesn’t agree with you, stop eating /drinking it, and find alternatives!
I will be updating the Photo Gallery with our products at these various locations. If you would like to add yours, please send them in.
We have had some amazing Before & After results using the All-Natural Skincare products, which have been shared on the Reviews & Testimonials. Get yourself featured on the Happy Customers at the top of our webpage Testimonials.If you wish to be included, please send me a recent picture of yourself without makeup with your testimonial.
You can also request to join the various groups I have set up: Essentially Lili Skincare Q&A and Essentially Lili Nutrition & Well Being. Here you can ask your questions for conversation and resolution.I share not only what I have studied with the school in London about Nutrition and the Body, but what the other experts write too. You can also check out the previous Blogs regarding the Products, Essential Oils, their Benefits, Managing Stress, Raiding Your Fridge and the funny Pedicure one too.
If you are looking to fast forward your journey to recovery, you can book a Consult Therapist session. I will help you get the results you want as I have already been on that hard journey. I have endured & persisted; has had high and low moments; who can empathise, sympathise and encourage you along your path. Check out the variety of Products available on the webpage.
What’s your Favourite holiday destination? What’s your Best kept secret for maintaining your skin whilst away?
Check out the Gallery of Pictures – We All Want to Have Pampering Fun: Amalfi Beach, Doing a Green Clay Mask, Yellow Products made from Lemons at Sorrento, Products amongst the Mosaics of Pompeii, Trevi Fountain, Rome.
How Perseverance Is Key to Getting Your Glow, Confidence & Wellness back.
What I love is sharing my personal About Me story with those who ask about the Essentially Lili All-Natural Skincare products.The reason I started making the Range and sharing the products with others IS because of my personal journey.The battle I had with Eczema as a Kid and Teenager and into adulthood, combined with the various types of medications I was given made my whole body a mess from inside-out.
The frustration of looking at myself in the mirror, being covered in red blotches, patches, bleeding scratches that were also weeping clear liquid was beyond painful and awful. It made me feel self-conscious, hideous, lacking confidence and extremely isolated.
At 19, when my journey to wellness began, I remember being in a very dark and lonely space, away from everyone outside. I only left the house to see my Naturopath who helped me get out of this medically created mess. My skin was the worst he had ever seen. To make me feel more disheartened was getting worse at the beginning when I started my detoxification process. However, the anguish I was going through was enough to keep me persevering, following his instructions with determination to get the results I desperately wanted.
How many of you have been ill or felt yuk and all you wanted to do was hide away from the world?
I know what it’s like. I didn’t go anywhere in my state. This was happening during my 3rd year of University and so I just stopped attending everything for 2 months – lectures, tutorials and social events. I returned to sit my exams though it was no surprise I failed some that semester. I had to do an extra year of University, graduating the following year with my Bachelor of Business (Accounting) Degree.
Sometimes in life, things just go from bad to worse. They make us feel frustrated, angry, stressed out, anxious and willing to chuck in the towel. But what if you took a different approach? What if you just took some time out, to reflect, to write down what’s bothering you, change your strategy and do something different. What if the results you are looking for are right in front of you?
For me, I took one month of totally detoxing my body, changing what and how I ate to bring the results I needed. It was not an easy path, but I persisted, persevered and was patient with my body’s recovery.
When I ask Customers to keep an eye on what they’re eating, wearing, touching and if their environment has changed, it’s not because I want to criticise or judge you. It may be that these factors are triggering the reactions in your body. They could be the reason for the breakouts in your skin, giving you cramps, headaches or causing you to feel irritable and cranky. By changing something, we can help speed up the process of getting well again and preventing those issues reoccurring on a frequent basis.
I really want to encourage you that Perseverance, Persistence and Patience are Key to getting your glow, your confidence and your Mojo back. We would all love to have the overnight success, though it doesn’t always happen. Can you imagine if we only needed to go to the gym once to have an awesome Shaun T BeachBody Six Pack? Can you imagine if you went on a diet and the next day could fit into size 8? We can all dream of those moments, but the reality is that a lot of time, effort and persistence went into achieving these goals.
* Do not cleanse in the mornings as you could remove any new cells that were generated whilst you were getting your beauty sleep!
* Cleansing only at night time to remove any dirt and pollution from your skin.
* Some Serums & Balms contain Essential Oils that will make your skin sensitive to the sun.These should only be applied at night time.
* Depending on the age of the child, sometimes we need to be clever and apply products on their nearby toys.
* Don’t be afraid to get rid of products that contain parabens & other nasty ingredients, no matter how much they cost.
* I recently cleared a Beauty Case full of Expensive well-known brands worth a lot of money, many of which were new & unused.I also threw out all my emergency stashes of Cortisone that were always in my drawers – just in case.
* In all things, apply common sense – drink water, wear sun hats, sun block, if something doesn’t agree with you, stop eating /drinking it, and find an alternative!
* Perseverance, Persistence & Patience are the Key to get your Glow, your confidence, your health, that job and the success you’re after.
I want to encourage you to NOT GIVE UP in your pursuits. I too had many moments when I wanted to chuck in the towel with frustration. But instead, I want to inspire you to keep striving, persisting, pushing, reaching, changing, pursuing and wanting to go ahead. I have been encouraged by others to be myself and with that, I say the same to you: Be patience, be kind to yourself, be genuine with those you deal with, love what you do, be honest but not a pushover and let those around you help (if they can). And if at first you don’t succeed, dust yourself off and try again!
The 7th of April marks the 3rd birthday & anniversary of when Essentially Lili took a plunge to make sample products and distribute them at a Women’s Breakfast in Zurich. Some of you have had the most amazing results with the Essentially Lili Products. I love making these Fresh, with Love, without any fake ingredients, all Vegan/Vegetarian and suitable for many ages.
Your feedback allows me to improve & sometimes re-tweak the ratio of ingredients or the application of the products, especially when it comes to Kids. Your Reviews are the best way to celebrate your success with the products you have chosen. It helps others feel encouraged by your journey and assists them to choose what they need for themselves and loved ones.
If you want to be featured on the Happy Customers on our webpage’s Testimonials, please send me a recent picture of yourself without makeup with your testimonial.
You can also request to join the various groups I have set up: Essentially Lili Skincare Q&A and Essentially Lili Nutrition & Well Being. Here you can ask your questions for conversation and resolution.I share not only what I have studied with the school in London about Nutrition and the Body, but what the other experts write too.You can also check out the previous Blogs regarding the Products, Essential Oils, their Benefits, Managing Stress, Raiding Your Fridge and the funny Pedicure one too.
If you are looking to fast forward your journey to recovery, you can book your Consultation. I will help you get the results you want as I have already been on that hard journey; who has endured & persisted; has had high and low moments; who can empathise, sympathise and encourage you along your path. Check out the variety of Products available on the webpage.
Have you had a similar bad experience with Medication which reacted on your skin? What has helped you get well again? What products have helped you on your journey?
|
{
"timestamp": "2019-04-22T01:16:09",
"url": "https://www.essentiallylili.com/blog-posts/",
"language": "en",
"source": "c4"
}
|
Don't you think Jsix's cocktail menu is pretty all-over-the place? I read a lot of old cocktail books. It's kind of my nature. I grew up in a very bookish house, so I like to read about cocktail histories and draw on vintage inspiration.
You even quote Raymond Carver. "Booze takes a lot of time and effort if you're going to do a good job with it." Why? That quote struck me as something that people forget. We came out of this "appletini age" into one where we want to appreciate something that's well-made and high quality. Even if you order a gin and tonic, it's going to be a small-batch gin, excellent tonic water, and good ice. We can do the simple things well; we just have to pay attention to the details.
What trend do you least approve of? A lot of bartenders get so wrapped up in being new or being interesting that they forget they need to serve people. There are a lot of places in San Diego that say, "Won't serve vodka," because they don't think it's a worthy spirit. It's their business, and they can do whatever they want, but to me, that's a disservice to the guest.
If someone says, "surprise me," what do you make him? If people like whiskey sours, and they think daiquiris mean strawberry frozen drinks, then a really amazing daiquiri with fresh ingredients and really good rum is mind-blowingly delicious. I like opening people's minds to something they hadn't tried before or they had written of because they've had too many bad ones.
Yeah, when I think "daiquiri," I think "frozen sugar." I try to get people to take a sip of it first before I tell them it's a daiquiri.
What's your craziest memory? There was one night we had a former Laker player staying with us and after-hours. Our restaurant had closed down, but the bar upstairs was still open. I was the manager on duty that night. He wanted wine service in the lobby, so I thought, OK, that's fine, I'll take care of this guy. So he says, "Bring me your best bottle of Cabernet," which I bring out to him. And he made some friends with some random people, so he's sharing the wine with [them]. One of the people he met was injured. And so he made this prayer circle. I mean, I was just there delivering wine, and people started grabbing my hand. So we're in this prayer circle, and he's praying for her. Then he expands it to everyone in the world who can't walk or has some illness of any kind. I ended up standing there for like 20 minutes just thinking about my bar.
Sounds like he was pretty sincere. It was just completely bizarre. He started over every time his phone rang, and his phone rang about 10 times.
|
{
"timestamp": "2019-04-19T00:52:04",
"url": "https://www.esquire.com/food-drink/bars/interviews/a23223/jsix-san-diego-bartender-15627721/",
"language": "en",
"source": "c4"
}
|
From collared shirts, fits and polo shirts to knitwear, hats, footwear and belts, Oxford's vary of men's wear is ideal for any occasion and constituted of high quality material within the newest types. The opposite finish of the dimensions are males who don't really care about the newest aftershave or the latest leather-based footwear and simply dress in what they see in outlets that they like! Ndc shoes are always made to the very best quality and in style within the vogue circles.
The vast majority of the biker jackets featured at the world SS13 style weeks had been largely conventional and didn't stray too far from the timeless silhouette and signature reduce. The tradition of hand-making sneakers has all but died out in this country but Lucie Gonnord uses previous gear and vintage lasts to help preserve the custom alive.
As a substitute of attempting to evaluate the leather-based itself, the focus ought to be more on the construction of the mens gown sneakers. However, in case your mind is about on buying ornamental items, then go for basic designs in rings or bracelets. A pair of Tom Ford eyeglasses may inspire envious seems with out necessitating formal put on, and designer wallets and cash clips show that males's fashion would not cease at the floor degree.
For throughout the relieve received purchase the very style using the very revisit you'll be able to easliy possibly not pay money for every worthwhile chance of made an excellent time period on the fashion community. Mens fashion has been current for so long as might be remembered and should you ask me; those designers are certainly, real revolutionaries.
Carry out your checked preppy, geek-stylish, shirts for one more 12 months; they fit completely with the country/townie look, giving a very new impression to those mens clothes. Some say you can judge a man buy his shoes, for those people we've the highest brands of shoes at the best costs.
|
{
"timestamp": "2019-04-23T18:01:18",
"url": "https://www.affairesdemomes.com/setters-of-the-millennium.html",
"language": "en",
"source": "c4"
}
|
Browse profiles of Member users that have joined Metalhead Date that are tagged with Sport. Meeting other singles who have like minded interests is a great way to find things to do on a first date. Create a Free Account to Go out Today!
|
{
"timestamp": "2019-04-22T22:18:32",
"url": "https://www.metalheaddate.com/browse-interests/tag,74,sport.html",
"language": "en",
"source": "c4"
}
|
Consumers are people, and marketers have long-since recognized that they are not all alike. They differ in terms of location, age, gender, attitudes, needs and social affiliations. Segmentation and targeting is the science – some would say the art – of placing consumers into groups based on these characteristics. Companies use segmentation and targeting to promote their products, services or brands effectively.
In an ideal world, a business would sell its products to everyone, but that's unrealistic. A business that sells expensive Iranian caviar is not going to attract low-income consumers, for example, and a retired couple won't be interested in a range of organic diapers. Because of this, businesses seek to identify the specific group of people or businesses they hope to sell their products to. This group of people is called the target market.
Target markets are like a big lake. Potentially, there are plenty of fish to catch in the lake, but it takes a lot of effort. You need a different type of lure to catch each type of fish. To put that in marketing terms, some customers will respond to your advertising while others will be indifferent to it or even be repelled by it. That's because the people are individuals, and target markets are too large for everyone in them to be motivated by the same things.
In business, it's critical that you persuasively communicate your marketing messages. To do that, you need to be able to adapt your messaging so that it appeals to the consumer's needs, wants and values. The smaller and more homogeneous your target market, the more likely it is that everyone within that market will respond to the same messaging.
Market segmentation is the act of dividing a large target market into distinct groups of consumers who have similar characteristics, needs or behaviors. For example, instead of targeting law firms in Texas, you might break that down to law firms in Texas who have a minimum annual turnover of $2.5 million and who specialize in divorce law.
This process is called segmentation because you're splitting the large target market into smaller segments, like an orange.
Why Use Target Marketing Strategies?
Look at each segment in turn.
Age and life-cycle segmentation addresses the fact that a person's needs and wants change with age and the stage they are at in their life. For example, a 25-year-old single woman is likely to purchase more disposable fashion items than a 50-year-old mother of three who has other economic obligations.
Gender segmentation acknowledges the fact the men and women often have different attitudes toward a product. For example, Nike realized that performance for men is about sports, whereas for women it is about how fitness fits in with their overall lifestyles.
Income and social class segmentation makes sense on the surface because certain products such as financial services, luxury goods and travel are more affordable to higher-income consumers. However, it's fair to say that income does not always predict a consumer's buying behavior because people prioritize their money differently, and aspirations must be taken into account.
Geographic segmentation divides consumers into segments based on where they live. You can go as deep as you want here, dividing people by nation, state, region, county, city or neighborhood.
Geographic segmentation recognizes that people are influenced by the places they live and work. These differences may be cultural. For example, in China, it is common to give gifts to your visitors. Elsewhere, differences may be traditional or political.
What's interesting about geographic segmentation is that, while it's effective as a market differentiator, its predictive power may be waning, especially for companies that do business internationally. Assuming that geography determines a person's spending power or social class is a false assumption in today's increasingly globalized world.
Thus, global marketers tend to combine geographic segmentation with demographic segmentation – a practice known as geodemographics – to study the target group of customers in the places where they live.
Occasions: People buy certain products at different times of the day, month or year, so it's worth looking at when they get the idea to buy, make the purchase or use the purchased item. A good example is flower bouquets, which consumers tend to purchase around Mother's Day and Valentine's Day. Running campaigns around these times should target as many occasions customers as possible.
Benefits: Benefit segmentation identifies what people look for in the products they buy. For instance, one consumer group may buy a car for its fuel efficiency and performance, whereas another group may buy the same car for its stylish interior, which they perceive as high quality.
Usage rate: Usage rate segmentation identifies how often someone uses a product, whether they are light, medium or heavy users. Marketers may plan to target heavy users because this group accounts for a high percentage of the total buying. Alternatively, they might focus on turning light users into heavy users as an area for business expansion.
Brand loyalty: Some consumers, known as hard-core loyals, remain loyal by buying the same products. Others are loyal toward two or three brands and randomly alternate between them. A final group show no loyalty to brands whatsoever and is influenced by other factors, such as price.
Psychographic segmentation is the hardest segment to analyze because it is tied to two fairly private variables: personality profiles and lifestyle profiles. Psychographic segmentation asks such questions as: Does this consumer live in the moment or does he keep one eye on the future? Is she an extrovert or an introvert? How politically active is he? What are her interests and hobbies?
As you can see, this category covers a huge area. Grouping people by hobbies alone has the power to find consumers who enjoy spectator sports, care about the environment, vote Democratic, read biographies, fix old cars, go to parties or eat vegan food for health reasons.
Since many of these preferences are not visible, uncovering them requires down-and-dirty market research such as attitudinal surveys and interviews or the use of marketing artificial intelligence – that's big data – to guess people's lifestyles and personalities based on the websites they visit, their Facebook posts and similar information.
This research may be more prone to error that hard facts such as a person's age or ZIP code, but for small budgets, it's typically better than taking a stab in the dark.
Segmentation, which is the S in the marketing model known as STP marketing, is a popular model that marketers use when planning the type of messages that will appeal to different audiences. The second stage of the model is T for Targeting. After you have identified a number of segments, you must decide which and how many segments you're going to market to.
Size: The segment must be large enough to justify marketing to it. If the target segment is small, you risk limiting the company's growth.
Difference: Measurable differences must exist between the segments. Each segment must need different benefits from the product. Think about the previous example of potential car buyers; some need to know that the car is fuel-efficient and wallet-friendly, whereas others want to experience a smooth and luxurious drive.
Accessible: You must be able to reach the segment with your marketing messages.
A multi-segment strategy, where you approach several market segments with a different product or marketing message, means greater overall marketing costs.
A single-segment strategy that involves going after a larger share of just one segment may be more effective due to a greater knowledge of the customers' needs within the target segment. It's a high-risk strategy, however, since your business could suffer if the segment turns sour.
The final step of STP customer segmentation models, P, deals with positioning. Positioning is concerned with the exact messages you put out and how you transmit those messages to give your target segments a reason to buy.
Positioning is where the rubber hits the road. Specifically, you're looking at the wants and needs of each segment and creating a value proposition that clearly explains how your product can meet those needs better than the products of your competitors.
For example, suppose you run an adventure travel company. Through segmenting, you've identified your target customer as unmarried, aged between 18 and 26, extroverted, pre-career, budget-conscious and committed to responsible travel.
One approach might be to run a best-travel-photo competition on Instagram (because your audience favors this channel) with the winner receiving an all-inclusive eco-travel trip (because your audience loves getting free stuff). The hope is for the competition to attract many thousands of entries, which represents a cost-effective way for the company to build its mailing list of hyper-targeted customers.
Thompson, Jayne. "Target Market Segment Strategy." Small Business - Chron.com, http://smallbusiness.chron.com/target-market-segment-strategy-63724.html. 19 February 2019.
|
{
"timestamp": "2019-04-22T22:38:21",
"url": "https://smallbusiness.chron.com/target-market-segment-strategy-63724.html",
"language": "en",
"source": "c4"
}
|
Active management and optimisation of your mid-large Google AdWords account.
Based on your monthly digital strategy we ensure campaigns are created/paused/updated inline with company goals and seasonal opportunities.
Note: The monthly fee includes management of the campaigns, but NOT the advertising spend. The spend is charged to you separately by Google.
|
{
"timestamp": "2019-04-25T04:50:27",
"url": "https://xenstore.com.au/products/adwords-management-monthly",
"language": "en",
"source": "c4"
}
|
TIP! Take care when you are storing your jewelry in the same place. It’s better to keep pieces separate by using boxes, holders, hooks and other containers.
Polish your jewelry regularly with a jeweler’s polishing cloth. This is a natural way to shine all of your jewelry without relying on abrasives or other harsh chemicals. Buff your jewelry with the two-sided cloth, just as if you were cleaning a glass. Use one side of the cloth for polishing, and reserve the other side for shining it afterward.
Try to avoid cleaning it with harsh chemicals like ammonia or turpentine. Chemicals can eat away the stones or enamel on your stones.
When you buy a piece of jewelery, inquire about the jeweler’s insurance policy. If your jewelry gets damaged or broken, you can come back to the store and have it repaired or replaced. In certain instances, there may even be jewelry insurance available to cover loss or theft.
TIP! When you are shopping, think about the color or type of gem you want to buy. Three different kinds of gems are available for purchase: imitation, synthetic and natural.
Determine whether or not your stone received a treatment, and what kind, prior to purchasing it. There are several different types of treatment, and each one needs it’s own type of care. Applying the wrong chemical when cleaning a gemstone can cause the protective treatment to dissolve, and damage the appearance of the gem.
This rule applies to dry saunas as well as steam ones. Many types of jewelry will suffer damage if they are exposed to extreme heat and humidity.
When you want to buy something nice for someone, think about getting them a jewelery set. You will find that a great deal of stores offer discounts when you buy sets of jewelry. You could always break the sets up and give them as individual gifts. This way, you can ensure that you don’t have to worry about getting a gift at the last minute, and you know that it will match what they already own.
When you go swimming, take your jewelry off first. Swimming pools contain chlorine, which can age many types of jewelry prematurely. The cumulative effects of salt water can affect jewelery just as badly. By removing all of your jewelry before entering the pool or swimming in the ocean, you can prolong its life and keep it looking brilliant.
TIP! Always ask the jeweler about an insurance policy before buying a new piece of jewelry. These policies dictate whether or not the jeweler will replace or fix your item of jewelry if it is damaged.
As you can see, it does indeed require some knowledge and effort for both the buying and selling of jewelry. If you use these suggestions you can be a winner!
|
{
"timestamp": "2019-04-22T12:11:45",
"url": "http://jewelryforlife.com/jewelry-2/jewelry-tips-and-information-that-can-prove-to-be-valuable/",
"language": "en",
"source": "c4"
}
|
Best Burger Recipe from The Paleo Kitchen!!
The Paleo Kitchen hit #4 in the world, WHAT!!!!!
All other locations are updated on The Paleo Kitchen website.
The best burger recipe from The Paleo Kitchen is just one of over 120 brand new recipes in the book and I picked it to share. Want to know why, well honestly because it makes me want to eat the screen. I am hoping that is carries the same effect with you. That was on of my primary goals with the photography of this book. I want you to experience a euphoric taste bud experience just staring at the pages.
The book is over 340 pages and has everything you need to know from shopping lists, to tips of making cooking easier and even tear out guides to hang on your fridge to keep you on track. There may be some pictures of me shoving cookies in my face on the pages too, so have a nice laugh. I just remembered something even better, there is a video of me eating said cookies which I will show you later.
Remember that video I talked about. The one where I stuffed 5 cookies in my mouth at once? I found it and now for your viewing pleasure.
These are the Macadamia Chocolate Chip cookies from page 267 of The Paleo Kitchen. They are to die for and I love making ice cream sandwiches with them. You should try it. Enjoy.
In a medium mixing bowl, mix together all of the ingredients for the burgers without overworking the meat.
Divide meat into 3 equal portions and form into ½-inch (12-mm)-thick patties. Use your thumb to make an indentation in the center of each burger. Set aside.
Using a spiral slicer or julienne slicer, cut the parsnips into strings.
Preheat a grill to medium-high heat, and preheat a medium saucepan over medium-high heat.
Once grill is hot, place the burgers on the grill and close the lid. Cook 6 minutes.
While the burgers are cooking, add the coconut oil to the saucepan. Test the oil by placing one parsnip shoestring in the oil to ensure the oil bubbles. Add the parsnips to the oil and cook for 1 to 2 minutes until golden brown. When the parsnips finish cooking, place them on a paper towel−lined plate to drain.
Flip the burgers and cook for 2 to 3 minutes for medium-rare, or until desired doneness. Remove the burgers from grill and let rest for 5 to 7 minutes.
To assemble the burgers, place each on a bed of lettuce and top with sliced red onions, ¼ cup (60 mL) avocado mousse, and parsnip fries.
Like to prep once and cook later? Click here to get the freezer version of this recipe!
This is what I like to call Paleo Perfection!
I’m a fan of the shoestring parsnip fries, thank you for sharing George.
The parsnip fries on top are genius and look so good. I’m definitely going to pin this so I can try it later.
Recipe looks great, would love to make it tonight, but I don’t understand why you would post a recipe that includes something you will not provide a recipe for as an enticement to buy your book. If I made a complete recipe from a blog and loved it, that would make me go buy the book.
Everything from the book is included. What is missing?
Can you please tell me how you do your avocado mousse?
Really lousy to not include Avocado Mousse….
Comment, have to buy the book.
Truly the best burger I have ever tasted!! Absolutely loved it!
Best burger ever!! My family cannot get enough of these!!
Looks good, but not as good as your avocado stuffed burger. Still, I can’t help but wish this was sitting in front of me on a plate… I’ll have to see if I can’t whip up something similar when I get a chance. Thanks for the recipe!
I live north of the Arctic Circle, so variety produce is hard to come by. Would substituting zucchini, or something like that, be OK for the parsnips? Thanks!
This will be dinner tonight, it looks amazing! Congrats on the book!
I am Cajun, and my comfort foods are nowhere near paleo. I love muffalatas and etouffee and dirty rice (which is pretty good with cauliflower rice), but the one I miss most is chicken and sausage gumbo. I have tried to adapt different recipes for it with disastrous results. I would love to see a paleo version of a good chicken and sausage gumbo.
What?.. No bacon? Ha ha. This looks fabulous. Patiently awaiting the new cookbook. And the new look looks good!
Can’t wait to try out this new awesome looking burger!! And a book! Congrats! I can hardly wait to get my hands on all the new and exciting recipes in it! And I love the new website look.
Thanks so much :) you’ll have to let me know what you think!
P.S. I can’t wait to get my copy of the paleo kitchen in the mail!!
I can’t wait for you to try the burger!
The new website is wonderful and I am super excited about those shoestring parsnips!! Congratulations on the book – I hope you throw yourself a big party!
Great website! I saved the recipe. I’m on a big gut healing journey – SIBO. I am saving the new recipes for when I can someday try them. Wish me well! See you at the end!
Love the new website! Way to go!
Where’s the part where you tell us how to make the avocado mousse?
I like the new website! It’s easy to navigate and find what I’m looking for. Thanks for all the great recipes, George!
Burger looks great George!! And, congrats on the book. Look forward to receiving it! Oh, something I’d like to see….some crockpot breakfast recipes. Keep up the great work and congrats again!
You got it. I will try my best. Remind me!
Love the site, love the burger….but all I kept thinking is what is Avacado Mousse …. I don’t see that recipe but it looks delicious. In the book, right? :D Great job and best of luck!
This recipe looks amazing and I am going to make it today!
You said you wanted suggestions and on of my favorite things ever is a Rueben sandwich. I have been looking for months to find a good Paleo bread recipe that isn’t sweet, and doesn’t require a bread maker. If you could help me with my quest for the perfect Paleo Rueben that would be terrific.
This burger looks amazing, George! The website looks great. Navigation is easy. Looking forward to the book release.
Love the new looks! Congratulations on the new look and new book! That burger looks delicious, too! Will be making that in the near future!
George, love the new site and that burger looks amazing!! Just one question – what is Avocado Mousse?
You will find out, the recipe is in the book!
Love the new look. Super fast to load all those great pics and handy thumbnails that I use to navigate with! Easy to navigate too. I love that you share your fab recipes as well as the other tasty things from the rest of the paleo community out there. So much to share! Just keep on keepin on with the good stuff, George.
I’m so happy you have a book. I bought it immediately because I love your ebook Caveman Feast. In there everything has a picture and you have a table of contents so I just find a recipe and click on it and it takes me there. So many ebooks don’t have a table of contents or the the click links. Plus I love your recipes in there. I admit I’m hung up on the crock pot chuck roast with the slits in it to stuff bacon and garlic. The whole thing melts in your mouth! So I am sure your new book will be great because your pictures have been great and the thought you put into the recipes and the layout. Way to go George! I also love your enthusiasm.
Love the site, better for my droid. As for the recipe, I’m adding my own bacon.
Always a great choice adding bacon!
Could you make a paleo version of cauliflower baked in a cheese sauce or Mac n cheese?
That sounds amazing!! I will try my best to.
Love the new website. I’m new to paleo cooking and you have the best recipes! Keep ’em coming!
I enjoyed reading your bio….major kudos for what you have been able to accomplish and also for turning your focus from your own self to the self of others. I do think the top of the page is a bit to Flintstone-ish for me….but this is just me. Thanks for being so generous with sharing so many of your recipes gratis. Your new book looks very interesting…but a little too expensive for me.
Keep up the good work…and keep spreading the good word.
Congrats on the new website and new book! The burger recipe looks delicious…gotta try it!
Do you have a recipe for the avocado mousse? Thanks, George. Love the site!
It will be in the book!!
Love the look of the new site, and how it reacts on my iPad. There isn’t excessive loading and reloading while it matches the mobile device. Everything looks very clean and crisp! And all your recipes have transferred over!! Yay!!
Looking forward to trying this. I’ve got the ingredients for grocery shopping this week.
Love the site, love the burger, waiting eagerly for my copy of the book!
George, like the other commenters, I’m surprised there is no bacon. Thought I could cook it in bacon grease, but every time I try that on the grill, it just drips through the grates. Will try it this weekend!! Your book is pre-ordered. I’m looking forward to trying that stack of pancakes shown on the cover. Keep up the good work, Sir. And thank you for your years of service.
George, Love the new look. Same GREAT recipes and same George. Keep the BACON coming!!!!
Maybe this is weird, but I just had to have surgery and have so been craving banana pudding with Nilla wafers, so…Paleo Nilla wafers pretty please? Cannot wait for your new cookbook! Your enthusiasm is contagious!
Love the look of the New Website too!
I CANNOT wait for my book! I preordered forever ago and am so excited! I first heard about “paleo” about a year ago and your website and Juli’s were the first two I came across, they are still my favorites! Thank you!!
What?!! No bacon on or in the burger? That looks amazing, really. Just had to tease you on the bacon ;) I think I would make one w/o the avo and parsnips, and add sauteed MMMmushrooms.
I love the new header with the buff caveman and the choice of lettering. Also want to say that you are doing a good thing sharing yourself and this information with the world. I watched the video where you jumped on that monster tractor tire… Hell yeah, super caveman! You ROCK!!!
I’ll have to add bacon next time, you are right. Hahahaha thanks for making me laugh!
|
{
"timestamp": "2019-04-24T06:51:53",
"url": "https://civilizedcaveman.com/recipes/beef/best-burger-recipe/",
"language": "en",
"source": "c4"
}
|
From wood to vinyl and from ceramic tile to laminate, if you’re looking for high-quality and beautiful new kitchen flooring for your upcoming renovation, look no further. At Luxury Bath of Raleigh, we are the comprehensive solution to your flooring needs. We are a proud, locally owned remodeling company that has served the supply and installation needs of the Triangle area for over two decades. We have quickly become the go-to company for all of your kitchen and bathroom remodeling needs from start to finish.
Our friendly and knowledgeable staff are on hand to discuss the various flooring materials available and to answer any questions you have in regards to your new kitchen flooring. We’ll take into account the level of traffic your kitchen receives and pair it with your lifestyle to help you make the right choice. When it comes to kitchen flooring installation, you can be rest assured that our professional installers will complete the job efficiently and easily, leaving you with a floor you can be proud of for years to come.
If you’re looking for kitchen flooring in the Triangle area, depend on the experts at Luxury Bath of Raleigh to meet your needs. Call us to speak with a professional and learn more about your options or fill out our online form to request your free, in-home estimate today.
|
{
"timestamp": "2019-04-18T11:18:45",
"url": "https://www.luxurybathral.com/kitchens/kitchen-flooring/",
"language": "en",
"source": "c4"
}
|
LOS ANGELES – Competing in a 43-diver field, Cal Poly's Grace Greenwood advanced to the finals of the women's 3-meter event at the Bruin Diving Invitational on Saturday afternoon, and Paul Fischetti also represented the Mustangs in the men's 1-meter championship rounds.
To highlight the middle of the three-day meet at UCLA's Spieker Aquatics Center, Greenwood scored a 228.35 in the prelims to edge Fresno State sophomore Lacie Ruth (224.80) for a spot on the championship board.
In the finals, Greenwood compiled a score of 223.65 to conclude with a 12-dive, 18th-place total of 452.
"She dove a very consistent meet overall," Mustang diving coach Erica Stricker said of the junior who was an All-Mountain Pacific Sports Federation honoree a year ago.
Also for Cal Poly, senior Sami McIntyre scored a 201.30, followed by senior teammates Meaghan O'Meara (183.60) and Jean Bonsall (150.80), and junior Olivia Salvatore-King (139.35).
The quintet "performed their new dives very well, and they dove with more confidence than yesterday," Stricker added.
For the second time in as many days, the field was paced by USC junior and 2008 U.S. Olympian Haley Ishimatsu (630.95).
Fischetti finished 11th. He posted a 225.45 in the prelims before bettering his performance with a 231.85 in the finals for a total of 457.30.
"As a freshman, Paul has shown great improvement and potential for more difficult dives," Stricker said. "The men's field was stacked with divers from top Division I schools."
Utah sophomore Jacob Crayne won by totaling a 718.
The nine-team invitational will wrap up Sunday with the platform prelims beginning at 9:30 a.m.
|
{
"timestamp": "2019-04-19T19:03:36",
"url": "https://www.gopoly.com/sports/swimdive/2013-14/releases/201401115wskp6",
"language": "en",
"source": "c4"
}
|
The official flag of Wales with Welsh dragon is high fired on both sides of the stein. In the center of this design is a pewter embossed applique featuring the word “WALES” and a detailed castle (representing the many from Wales). On the lid is a map of the country and the word “WALES” twice along the circumference.
|
{
"timestamp": "2019-04-22T12:45:42",
"url": "http://steinsandglassware.com/glass-wales-stein.html",
"language": "en",
"source": "c4"
}
|
This tutorial addresses a very common problem I've seen on the 1987-1995 GM 4.3L, 5.0L, and 5.7L engines with throttle body fuel injection system: a stuck open EGR valve.
And when the EGR valve gets stuck open, it'll cause a rough idle condition that may hard to diagnose.
If you suspect that the EGR valve is behind your engine's rough idle condition... this tutorial will help you to troubleshoot it with 2 simple tests.
NOTE: This tutorial covers the EGR valve of the 1987-1995 throttle body fuel injection (TBI) system of the 4.3L, 5.0L, and 5.7L GM engines.
Symptoms of a Stuck Open EGR Valve.
TEST 1: Continuous Vacuum to EGR Valve.
TEST 2: EGR Valve Pintle Stuck Open.
Where To Buy The EGR Valve and Save.
As you're probably already aware, the EGR valve's job is to let a metered amount of exhaust gas (that is oxygen free) into the intake manifold to reduce the amount of oxygen entering the engine. This reduction in oxygen from the air/fuel mixture reduces the amount it creates when it combusts (inside the cylinders) and thus reduces the amount of oxides of nitrogen (NOx) created.
This process of letting exhaust gas re-enter the engine's cylinders is known as re-circulation in tech terms. This re-circulation should happen only after the engine has warmed up and when the engine is under load (like when you're accelerating the vehicle from a stand-still).
At idle, the EGR valve should NOT be letting any amount of exhaust gas back into the cylinders. So, when the EGR valve gets stuck open... it isn't able to stop the flow of exhaust gas from entering the intake manifold and thus the combustion chamber and your pickup or SUV will idle rough.
Code 32: EGR System Problem.
Code 33: MAP Sensor Signal High.
Won't pass the state mandated emission test.
The fuel injection computer is the one that regulates the opening and closing of the EGR valve thru' the application and release of vacuum (through a vacuum solenoid).
One side of the EGR vacuum solenoid (the one that has only one vacuum inlet port) connects to the vacuum port labeled with the letter J on the throttle body.
In case you're wondering, the letter J is embossed above the vacuum port on the throttle body.
The other side of the EGR vacuum solenoid has 2 ports. One is a vent port (that vents vacuum to the atmosphere) when the engine is idling. The other port connects to the EGR valve and should only have vacuum when the PCM commands the solenoid to activate.
So, the first thing we'll do is to make sure that vacuum is not being applied to the EGR valve when the engine is just idling.
IMPORTANT: Be careful and take all necessary safety precautions while working around a running engine. Think safety all of the time.
Disconnect the vacuum hose that connects to the EGR valve vacuum port. Leave the other end that connects to the EGR vacuum solenoid connected to it.
Connect a vacuum gauge to the vacuum hose you just disconnected from the EGR valve.
NOTE: If you don't have a vacuum gauge... don't panic. You can still check to see if vacuum is present in the vacuum hose.
Start the engine and let it idle and check to see if the vacuum hose has vacuum.
The vacuum hose that connects to the EGR valve should not have vacuum.
CASE 1: Vacuum WAS NOT present. This is the correct and expected test result since manifold vacuum should NOT be present when the engine is idling.
The next step is to remove the EGR valve from its place on the intake manifold and make sure it's valve pintle is not stuck open. For this test, go to: TEST 2: EGR Valve Pintle Stuck Open.
CASE 2: Vacuum was present. This is a problem, since vacuum should not be present when the engine is idling.
This could be caused by one of two possibilities... either the EGR solenoid is defective or the vacuum hose is attached to the wrong port on the EGR solenoid.
Resolving this ‘continuous vacuum to the EGR valve at idle’ problem will solve the EGR valve and rough idle issue.
|
{
"timestamp": "2019-04-21T02:44:39",
"url": "https://troubleshootmyvehicle.com/gm/4.3L-5.0L-5.7L/stuck-open-egr-valve-tests-1",
"language": "en",
"source": "c4"
}
|
Enjoy trying a variety of our house-made beers! $5 for 20oz of craft hoppy and malty yumminess. New beers released weekly!
|
{
"timestamp": "2019-04-20T16:47:28",
"url": "https://www.hopriverbrewing.com/new-events/2018/3/29/5-flight-wednesdays-sj2sn-zprkn",
"language": "en",
"source": "c4"
}
|
Click the button below to add the 3D Visible Lifting Serum to your wish list.
G.M. Collin introduces the latest anti-aging serum to give the skin an immediatly "lifted" appearance, while protecting the face and neck areas from environmental stressors: 3D Visible Lifting Serum.
Specifically formulated to act on the face and neck, the 3D Visible Lifting Serum & Cream provides an effective solution to improve skin elasticity and firmness.
This anti-aging serum, with its subtle scent and silky texture, helps smooth the look of fine lines and wrinkles. It firms the skin and improves tone of the face and neck areas.
As with all lifting treatments apply in an up and out motion to achieve desired lifting effect.
|
{
"timestamp": "2019-04-20T04:29:08",
"url": "https://petalandherb.com/3d-visible-lifting-serum/",
"language": "en",
"source": "c4"
}
|
A. The Council is organized and shall be operated as an advisory Council to the Office of Disability Services or any successor agency that is responsible for implementation of the Assistive Technology Act of 2004, as amended (hereinafter referred to as the “Act”).
B. The general purpose of the Council is to fulfill its duties under the Act.
C. The mission of the Council is to provide consumer-responsive, consumer-driven advice for the planning, implementation and evaluation of assistive technology programs.
4. to improve working relationships among councils, disability groups, State, federal and non-federal programs.
The principal office of the Council at which the records of the Council will be kept, will be at the Office of Disability Services or at another location as may be fixed from time to time by the Council.
The Council shall not be a membership organization.
A. The Director of the Department of Health and Human Services shall appoint the members to the Council after soliciting recommendations from representatives of organizations representing a broad range of individuals with disabilities and organizations interested in individuals with disabilities. The Council shall have a minimum of seven (7) members and a maximum of twenty-one (21) members.
B. The Council shall be geographically representative of the State and reflect the diversity of the State with respect to race, ethnicity, types of disabilities across the age span, and users of types of services that an individual with a disability may receive.
C. The members of the advisory council shall receive no compensation for their service on the advisory council, but shall be reimbursed for reasonable and necessary expenses actually incurred in the performance of official duties for the advisory council.
6. representatives of other State agencies, public agencies, or private organizations, as determined by the State.
E. All members shall be members and shall have equal voting rights on all matters to come before the Council.
F. Each member of the Council shall serve for a term of three (3) years except that a member appointed to fill a vacancy occurring prior to expiration of the term for which the predecessor was appointed shall be appointed for the remainder of such term.
G. No member of the Council may serve more than two (2) consecutive full terms.
H. A vacancy occurring in the Council shall be filled in the same manner as the original appointment. The vacancy shall not affect the power of the remaining members to execute the duties of the Council. If a Council member misses three (3) Council and/or standing committee meetings within a calendar year, the Council may remove that member by an affirmative vote of the majority of the members present at a meeting of the Council. The Council member will be given an opportunity to be present and to be heard at the meeting at which his or her removal is considered.
A. The officers of the Council shall be Chairperson and Vice-Chairperson with duties as described below.
c. be the official spokesperson for the Council.
b. assume the position of acting Chairperson if the position of the Chairperson is vacated, until such time as a new Chairperson is elected.
1. The officers of the Council shall be elected by a majority of the Members and must be selected from among the Members. The Chairperson and Vice-Chairperson shall be elected for two (2) year terms, or until the election of a successor, beginning as of the date elected.
2. Officers may be re-nominated and re-elected to the same posts for no more than two (2) consecutive terms.
3. To assure an open election process, floor nominations will be accepted.
C.The Council may remove any officer with or without cause whenever in its judgment the best interest of the Council will be served thereby.
A. All meetings of the Council shall be conducted according to the Nevada Open Meeting Law, Nevada Revised Statutes as it pertains to public bodies in the State.
B. In order to conduct any official business, a quorum must be present.A quorum shall consist of fifty-one percent (51%) of the current Members.
2. All decisions shall be made by a majority vote of the Members present at a meeting at which there is a quorum.
3. All votes will be by voice unless there is a request by a member for a roll call vote.
4. Proxy voting will not be permitted.
1. The Council shall meet at least once annually, or at such other time as may be determined by the Aging and Disability Services Division, for the purpose of electing officers and transacting other business.
2. The Council shall meet on a regular basis, with an objective of four (4) meetings per year, on such dates as shall be determined by the Council. The annual meeting of the Council may be counted as a regular meeting.
3. The meeting time and location of each meeting shall be specified with input from the Council. Council members may attend meetings by means of telephone conference or similar method by which all persons participating in the meeting can hear each other. Participation in a meeting pursuant to this paragraph shall constitute presence in person at such meeting.
1. Agendas for meetings shall be developed by the Aging and Disability Services Division with the assistance of the Chairperson. Council members, other agencies, groups, organizations, or individuals desiring to place items on the agenda of a meeting must present those items and statements of their purpose to the Chairperson not less than ten (10) working days before a forthcoming meeting, and the Chairperson shall include timely requested items on the agenda for such meeting.
2. The opportunity for public comment may be provided on each agenda.
3. A member of the Council is prohibited from making a decision, or participating in any manner in the decision regarding a matter in which he/she has a prohibited interest (i.e., conflict of interest.)A Council member will have a prohibited interest when, in the course of his or her duties, he or she has the opportunity to perform some act or make some decision in his or her official capacity that might substantially affect the economic interest of either himself or herself or the individual agency or organization he or she represents exclusive of other agencies or organizations of similar purpose.
G. In questions of parliamentary procedure, Roberts’ Rules of Order shall be followed.
H. Minutes shall be kept of all Council meetings.Minutes shall be maintained in the Office of Disability Services. Such minutes shall be made available to the public upon request.
I. Any member of the Council or a committee may resign at any time by giving notice of his or her resignation to the Chairperson or Aging and Disability Services Division.Such resignation shall take effect at the time specified therein or, if no time is specified, at the time of the receipt thereof, and, unless otherwise specified in the notice, the acceptance of such resignation shall not be necessary to make it effective.
These bylaws may be amended at any regularly scheduled meeting of the Council by a two-thirds (2/3) vote of the current Members, provided that the amendment has been submitted in accessible formats to each member of the Council at the meeting immediately prior to the meeting at which such amendment shall be voted on and provided that the amendment is not in conflict with any applicable state and federal laws and regulations.
|
{
"timestamp": "2019-04-21T01:03:44",
"url": "http://adsd.nv.gov/Boards/ATCouncil/Bylaws/",
"language": "en",
"source": "c4"
}
|
The truth, is that when we place our value in people and things outside of ourselves, we will never be happy. That holds true for careers and/or children. Happiness, as we all know, is always in inside job.
|
{
"timestamp": "2019-04-19T14:38:45",
"url": "https://www.motherhoodunstressed.com/blog/tag/happiness",
"language": "en",
"source": "c4"
}
|
Planning your next big trip? We offer all kinds of information regarding American Airlines flights from Dallas to Chattanooga. Whether you’re looking for flight schedules or the most popular routes, you’ll find it right here. Check out our lists below to finalize your travel plans today.
How to get cheap American Airlines flights from Dallas to Chattanooga?
How long is the American Airlines flight from Dallas to Chattanooga?
The American Airlines flight from DFW to CHA would take you about 1 hour 56 minutes flying non-stop.
What is the distance for American Airlines flight from Dallas to Chattanooga?
From airport to airport, DFW and CHA has a distance of 697 miles.
Trying to determine the best time to book a flight? Below you’ll find a list of affordable American Airlines flights from Dallas to Chattanooga that align with your schedule. Browse by the calendar dates, check the airfare, and then choose the flight that best accommodates your travel needs.
Planning a trip to a city you’ve never visited before? Put away the globe and instead use our interactive DFW,DAL,ADS to CHA route map below to better familiarize yourself with the area. It’s easy to zoom in to discover cities around the airport and zoom out to see the bigger picture.
|
{
"timestamp": "2019-04-20T01:07:05",
"url": "https://flights.expedia.com/american-airlines-flights-from-dallas-dfw-to-chattanooga-cha/",
"language": "en",
"source": "c4"
}
|
In 2006, the IMF was projecting a budget shortfall and faced pressure to establish a new income model in light of sharp decreases in lending operations.1 An April 2007 report to the IMFC noted that the IMF needed to place its finances on a sound footing and be run on a tightened budget.2 In November 2007, the Managing Director informed staff that the IMF would have to find $100 million worth of cuts to offset its income shortfall. In March 2008, the IMF Executive Board approved a new income model and, a month later, a medium-term budget which provided for $100 million in savings over a three-year period.3 These savings were to be achieved by “refocusing” operations, and introducing efficiency gains. But it was clear that savings of this magnitude would require a significant reduction in staff.
In February 2008, Management announced that a “downsizing” would take place in two stages.4 During the initial stage, from March 1 to April 21, 2008, staff could volunteer for separation. Afterwards, depending on the outcome of the first stage, there could be a need for mandatory separations. In the event, 20 percent of eligible staff volunteered to separate—higher than targeted, particularly at the mid-level, thus eliminating the need for mandatory separations. Nearly 500 staff, including 28 percent of administrative support staff, 10 percent of mid-level staff, and 24 percent of senior managers exited the IMF between May 2008 and May 2009 as a result of the downsizing.5 In the first half of 2008, Management established a hiring freeze. The MCM Department was also restructured in September 2008, its second reorganization since 2006.
It is most unfortunate that the downsizing of IMF staff has come at a time when the IMF should be most active. This is evident in a number of departments, in particular the MCM, where staff resources are strained by the ongoing crisis missions and in providing support to area departments. The recent increase in MCM’s workload appears to have pushed many other priorities further down the list. Even surveillance seems to be suffering (November 2008).
[O]ne cannot help but wonder if the preoccupation with . . . the downsizing exercise lessened our focus on the vulnerabilities building up in the global financial system and contributed to the IMF’s missing the fallout and risks from the subprime crisis . . . the IMF now faces a heightened risk due to the . . . downsizing (March 2009).
While we are fully supportive of the new responsibilities that the IMF has taken on in the area of early warning, and the G-20 mutual assessment process, it is important that these responsibilities do not affect the resources that are needed for the IMF’s bilateral surveillance and outreach efforts (June 2009).
|
{
"timestamp": "2019-04-22T10:14:56",
"url": "https://www.elibrary.imf.org/view/IMF017/22103-9781498305174/22103-9781498305174/app2.xml",
"language": "en",
"source": "c4"
}
|
night-vision, part of the Searchub Comparison Search Network, a pioneer in online comparison shopping and one of the leading shopping destinations for thousands of brands and trusted online stores. With a commitment to delivering consumers a superior shopping experience, night-vision offers users easy-to-use search tools, engaging content and time saving navigation, along with millions of user-generated product and merchant reviews from Searchub.com’s user community.
night-vision's mission is to help consumers make confident purchasing decisions when they don’t know exactly what to buy.
For consumers, night-vision.org is a one-stop shop for night visions. The experience enhanced with various social shopping features to match online shopping behaviors, including shopping profile pages with price alerts and list sharing capabilities.
For retailers, night-vision.org serves as a highly efficient marketing channel by reaching approximately 100M consumers monthly via a single campaign.
night-vision.org’s focus on delivering consumers a superior shopping experience translates into an effective marketing channel for retailers. The comprehensive and structured presentation of trustworthy data on the site facilitates quick consumer purchase decisions. As a result, browsers become buyers.
|
{
"timestamp": "2019-04-19T16:42:00",
"url": "https://www.night-vision.org/about-us.html",
"language": "en",
"source": "c4"
}
|
Ticket includes a networking cocktail reception, gourment bites, breakout sessions, and an inspring keynote presentation.
Discounts for startups and students are available. Please contact events@inc.com to inquire.
iCONIC Exchange Austin tickets are sold out!
Tickets includes: continental breakfast, all education sessions, networking lunch and closing cocktail party.
Ticket includes continental breakfast, all education sessions, networking lunch and closing cocktail party.
|
{
"timestamp": "2019-04-18T14:48:46",
"url": "https://inc.swoogo.com/iconictour2017/46118",
"language": "en",
"source": "c4"
}
|
Research-grade OCT: what new can it reveal about photoreceptors?
Donald T. Miller; Research-grade OCT: what new can it reveal about photoreceptors?. Journal of Vision 2010;10(15):13. doi: 10.1167/10.15.13.
The recent commercialization of spectral-domain optical coherence tomography (SD-OCT) has provided the vision research community with unprecedented imaging capabilities in turn-key form. These commercial systems are being applied to a plethora of ocular applications and have become highly popular. The shear success of the commercial form raises obvious questions about the virtue of research-grade OCT systems in conducting vision research. Here I will present several examples in which research-grade systems, developed in our Indiana laboratory, have provided fundamental information about the photoreceptor layer not attainable with current commercial systems. These examples required extending the performance capabilities of SD-OCT in the areas of directional sensitivity, polarization sensitivity, and lateral resolution.
|
{
"timestamp": "2019-04-24T00:09:28",
"url": "https://jov.arvojournals.org/article.aspx?articleid=2139153",
"language": "en",
"source": "c4"
}
|
Tagged: Desserts Desserts. No-Cook No-Cook. Candy Candy. Butter Butter. Rice Krispies Rice Krispies. Kid Friendly Kid Friendly. Frosting & Icing Frosting & Icing. Desserts Desserts. Marshmallow Marshmallow. Christmas Christmas. Christmas Christmas. Vegetarian Vegetarian. Breakfast Cereals Breakfast Cereals. Holidays & Entertaining Holidays & Entertaining. Christmas Christmas. Easy Easy. Trusted Brands Trusted Brands. Christmas Desserts Christmas Desserts. Rice Krispie Treats Rice Krispie Treats. Desserts Desserts.
These festive wreath shapes will spruce up any holiday dessert table. Decorate with licorice strings, mini cinnamon candies and snow-white frosting.
Melt butter over low heat in a large saucepan. Stir in marshmallows until completely melted. Transfer from heat, and then mix in food coloring.
Coat a 1/4-cup measuring cup with cooking spray and use it to separate cereal mixture into portions. Butter your hands and shape each portion into small wreath. Add frosting and candies for decoration.
|
{
"timestamp": "2019-04-25T09:02:07",
"url": "https://www.foodlion.com/recipes/Rice-krispie-wreaths/",
"language": "en",
"source": "c4"
}
|
Must be a member of an allied organization - AOBTA, APA, ASDC, ASVA, NCAAOM (North Carolina), NJAAOM & VTAA and listed on their website.
Korean Hand Therapy (KHT) and acupuncture is a complete energetic medicine system located on the hands. Each hand embodies a hologram of the entire body. The hands reflect the current condition of the body. Pain or problems anywhere in the body have precise corresponding points on the hands. If you find the sensitive corresponding point and stimulate them, the problem often will be resolved. KHT is the perfect addition to all other treatment modalities. Or, it can stand alone as a complete treatment approach. Long experience shows that it can reduce or eliminate pain instantly in most situations.
KHT and acupuncture is more than a correspondence system like auricular therapy BECAUSE it includes a micro-meridian system on the hands that parallels the body system. This greatly amplifies the healing effects possible. It combines perfectly with body acupuncture.You will leave this seminar with the knowledge, understanding and skill to apply KHT and acupuncture immediately to your patients.
Learn treatment patterns for common problems based on meridians and physical systems: Musculoskeletal, neurological, digestive, and reproductive.
Dr. Dan Lobash, Ph.D., L.Ac. has been practicing acupuncture since 1980 and Korean Hand Therapy clinically since 1988. He is the primary KHT teacher in the US, teaching hundreds of professionals annually. His offices are in Hemet, Santa Barbara CA. and Orlando, Florida.
Dan studied with the founder of KHT, Dr. Tae-Woo Yoo, and organized many extensive training programs as well as weekend seminars in the US and Canada. He has a background as an engineer, psychologist and licensed acupuncturist in California and nationally.
Whether attending the seminar or not, you are invited to participate in a lunch gathering on Sunday, November 12, 2017. Get your qi flowing by talking and eating with your colleagues! (RSVP if not attending seminar).
Cancellation Policy: Registrations must be cancelled by October 11, 2017 to receive no more than a 75% refund. Cancellations after October 11 will not receive any refund.
|
{
"timestamp": "2019-04-22T15:10:13",
"url": "https://maryland-acupuncture.org/event-2526490",
"language": "en",
"source": "c4"
}
|
Refugee camp in South West Kabul Afghanistan near Charah Qambar. The refugees were from Sangine in the Helmund province of Afghanistan. They were also a few families from Kandahar. They had fled the fighting between the Taleban and Nato forces. On March 2nd there were chaotic scenes as refugees queued for aid (clothes and blankets) being distributed by an NGO.
|
{
"timestamp": "2019-04-21T06:09:45",
"url": "https://guy-smallman-photos.photoshelter.com/gallery-image/AFGHANISTAN/G0000vFMJ369lLAg/I0000YPMCR5azMTA",
"language": "en",
"source": "c4"
}
|
by Sally Pacholok, R.N. & Jeffrey Stuart, D.O.
Sally Pacholok learned about B12 deficiency the hard way, from personal experience. While training to become a nurse, she experienced symptoms which her doctors dismissed as “insignificant”. One specialist charted her as a “hysterical female” before any diagnostic testing. Soon after Pacholok was tested, that hematologist called to discuss Sally’s medical reality – she had a deficiency of vitamin B12, a metabolic condition called pernicious anemia, which often gets misdiagnosed. For over twenty years, Pacholok researched B12 deficiencies and compiled cases of patients who trusted their doctors to diagnose them accurately and treat them effectively, but found themselves misdiagnosed and mistreated or left undiagnosed and untreated. Untreated B12 patients risk permanent neurological complications.
Pacholok learned that deficiencies of vitamin B12 were first identified in the early 1900s. If patients’ symptoms included apathy, memory loss, restlessness, irritability, confusion, dementia, delirium, depression, delusions, hallucinations, paranoia and mania, they were considered “mad”. If those patients also had enlarged red blood cells (macrocytosis), their diagnosis was “megaloblastic madness”. In the 1920s, doctors administered raw liver to “mad” patients, thereby supplementing B12. Some patients recovered. It turned out that a deficiency of the 12th vitamin can cause blood, brain and other health problems. For decades, medical journals have reported patients who recovered after getting vitamin B12 supplements.
Even after a hundred years of medical research has consistently connected B12 deficiency with psychiatric and other problems, in some patients, the misdiagnoses and mistreatments continue. Few patients get tested for urine MMA (methylmalonic acid /creatinine ratio) or serum homocysteine. These tests can uncover B12 deficiencies, even if serum tests look normal. Mental patients don’t usually get supplements of vitamins; most psychiatrists quickly and easily prescribe pills, often without diagnostic testing. The authors point out that medications for depression and bipolar disorder usually cost more than $1,000 per year. Two and three drug combinations and other medications for multiple sclerosis or dementia can cost thousands of dollars. B12 shots cost $ 20 for a year.
Nurse Sally Pacholok and co-author Jeffrey Stuart, a physician who has practiced emergency medicine for more than twelve years, make this longstanding medical condition fresh and new for readers. They present a selection of patients who were misdiagnosed and mistreated but recovered after B12 supplements – best by injection. Each chapter has a list of research articles, both current and decades-old. Their book teaches us that a range of symptoms can lead to mistaken diagnoses when the root cause involves a deficiency of vitamin B12. Misdiagnoses include aging problems, neurological conditions (such as multiple sclerosis), stroke, heart disease and vascular problems (linked to high homocysteine), learning and developmental problems, infertility and even mental diagnoses (depression, bipolar disorder, schizophrenia and autism). The authors encourage patients and families to ask for tests (urine MMA and serum homocysteine) and supplement B12 to restore normal levels.
The late Bernard Rimland, PhD, known for researching autism and developing restorative orthomolecular treatments, recommended this book because “the authors provide an invaluable service for medical consumers who want to protect their families and for medical care providers who care about their patients.
|
{
"timestamp": "2019-04-25T22:29:20",
"url": "https://searpubl.ca/b12.html",
"language": "en",
"source": "c4"
}
|
INTEGRA offers 10 ml, 25 ml and 100 ml multichannel reagent reservoirs, 25 ml divided reagent reservoirs, 150 ml and 300 ml automation friendly reservoirs and automation friendly polypropylene reservoirs in block format. The INTEGRA 10 ml, 25 ml, and 100 ml options are designed to nest inside each other, making it possible to get twice as many inserts in half the space of other products on the market, reducing inventory space requirements and shipping costs. Unlike traditional reagent reservoirs that have hard to see graduations molded directly into the plastic, INTEGRA multichannel reservoirs are made of crystal clear 100 % virgin polystyrene or polypropylene for improved chemical compatibility and fit into a reusable base with bold, crisp, clearly visible graduation markings. The unique design leads to more accurate measurements, no over pouring, and less waste.
10 ml, 25 ml or 100 ml disposable multichannel reagent reservoirs are molded using crystal clear polystyrene or polypropylene for improved chemical compatibility and utilize a reusable base.
25 ml divided reagent reservoirs with 5 and 10ml compartments, SureFloTM anti-sealing array and hydrophilic surface treatment.
150 ml and 300 ml options fit into an automation friendly reusable base.
Automation friendly polypropylene reservoirs in block format with either a 96 pyramid shaped bottom, 12 columns or 8 rows.
|
{
"timestamp": "2019-04-18T23:29:19",
"url": "https://www.integra-biosciences.com/switzerland/en/reagent-reservoirs",
"language": "en",
"source": "c4"
}
|
Pastor Ben Golisch was born in West Allis, Wisconsin, but spent most of his formative years living in Michigan. Pastor Golisch graduated high school in 1988 from Michigan Lutheran Seminary in Saginaw, Michigan. He received his Bachelor of Liberal Arts degree in 1992 from Northwestern College in Watertown, Wisconsin. He received his Masters of Divinity degree in 1996 from Wisconsin Lutheran Seminary in Mequon, Wisconsin.
From 1996-2003, Pastor Golisch served Prince of Peace Lutheran Church in Martinez, Georgia. From June of 2003 to June 2018, he served King of Kings in Maitland, FL. He has also served congregations in Irmo, South Carolina; Savannah, Georgia; Litchfield, Minnesota; Petoskey, Michigan; Novi, Michigan; and Nashua, New Hampshire in various ways for various lengths of time.
Pastor Golisch serves as the pastor here at St. Paul Lutheran Church.
out in the wide-open country, up north or down south, on land or on the water. His interests include all sorts of sports, jigsaw puzzles, and being a father to his three sons and a husband to his wife. They’ve been married since 1994.
Email Pastor Golisch by clicking here.
Pastor Robert Fleischmann was born in Pleasanton, CA and raised in Lake Geneva, WI. He is a 1979 graduate of Bethany Lutheran College in Mankato, MN and a 1983 graduate of Wisconsin Lutheran Seminary in Mequon, WI.
From 1983 to 1988 Pastor Fleischmann served as a Home Missionary Pastor at Good Shepherd Lutheran Church in Plymouth, WI. In 1988 he accepted the call to serve as the first (and only) full-time National Director of Christian Life Resources, a pro-life and pro-family agency theologically affiliated with the Wisconsin Evangelical Lutheran Synod and Evangelical Lutheran Synod. He writes extensively on life and family issues and preaches and presents extensively throughout North America. He also holds the position of Adjunct Professor of Philosophy in the Bioethics Department at Concordia University in Mequon, as well as Adjunct at Wisconsin Lutheran Seminary in Mequon, WI. He continues to hold these positions as he now serves St. Paul as Administrative Pastor. Beginning on July 1, 2019, Pastor Fleischmann will return as full-time National Director of Christian Life Resources. He will continue to preach at St. Paul once each month and will assist in an administrative pastoral role at the church.
Pastor Fleischmann and his wife, Diane, have been members at St. Paul since 1999, and they live in the country outside of Allenton. Their family consists of Pastor Fleischmann’s parents who live next door to them. They have 8 children and 15 grandchildren.
Email Pastor Fleischmann by clicking here.
|
{
"timestamp": "2019-04-19T06:52:22",
"url": "http://www.stpaulslinger.org/site/cpage.asp?cpage_id=180039766&sec_id=180011427",
"language": "en",
"source": "c4"
}
|
Rolfe said you were witty. Let me eat in peace, please. He can speak a little English. What are your true intentions? You should tell him what to do. I think we should leave Eduardo alone. We will have to call on our friends to help us. Syed put his hand over his heart. The ice melted into a puddle of water. I heard Cyrus and Gregg fighting.
Does he go to school? Didn't anybody follow you? It'll be crowded everywhere today. Where did you polish them? I need those. You ripped me off! That's a really dangerous intersection. Kamiya wasn't able to find a job. I listened to everybody. I want to be the one who decides.
I gave my half to him. You're like a dog if you always expect reward from others. The problem is that solar energy is too expensive. I hear that you are having an unusually cold winter. Are you sure you don't want to go see a doctor? The least objectionable "bridge language", or interethnic language is the planned international language Esperanto. I'm calling from my mobile. Catherine has a beloved wife. Her name is Laurent. He's both tall and fat. We weren't allowed to talk.
This building is very narrow. There weren't many visitors spending their vacations on the island in April. My therapist told me to go to a bar and strike up a conversation with a complete stranger. Washington was the most famous man in America. Behave yourself like a young man. He who has skill and art, becomes famed in the world. If you go out so lightly dressed, you'll catch a cold. How long does it take to your office from the airport? The name of my name is "Strange". These are the miracles that we need!
How long did it take you to make this decision? Holly asked me where I got this. They look exactly like us. I didn't know about Ramanan. We're wasting valuable time here. I never wanted to talk about what happened. My wife and children depend on me. I don't have any another choice. We had to depend on trade. He works every day save Sundays.
Do you spend a lot of time with your friends? The older you get, the more difficult it becomes to learn a new language. You're a penny-pincher. The busy road is a danger to small children. The flies are buzzing. Can you get a ticket for me? She divorced him. Penny drank some of Mitchell's whiskey. Saiid wouldn't tell me why he wasn't here yesterday. Who's older, Case or Spass?
Anatole was halfway out the door when the phone rang. Irwin is clever. Aren't you intrigued? Ima and Mariou often travel together. Is there a bank near the train station? There are good and bad moments in live. Elaine did not seem too sorry. That's news to me. He went his way, I go my way. He said that he was Linda.
Playtime is over, Dan. I wake up at six, but I don't get out of bed until seven. We have to call him. I'll just get you started. The Communist Renaissance began in the latter half of the 21st century. French is definitely not the easiest language to learn. It would be good to repair the roof before winter. You are dying to go fishing. I didn't see anything out of the ordinary. The settlers built their homes along the river.
We get on quite well but we're not best firends. The boat hugged the shore. The job of a driver is not as easy as it looks. I'm not the thief, you are a witness! She looked at me and said, "This is my vendetta". Ravindranath didn't really expect Mongo to answer his question. Naresh wasn't supposed to be there. I too like apples. I want to tell everyone. You're not allowed in here.
You're acting like a spoiled brat. Mother has gone shopping. When she told you her plan, were you taken aback? Kent has psychic abilities. The company has three hospitals of its own. We all got scared. You should be a writer. I slipped an ice cube down her shirt. How long does it take to get the hang of this sewing machine? Hand me the glue.
|
{
"timestamp": "2019-04-24T04:40:11",
"url": "http://panmug.com/8459284281",
"language": "en",
"source": "c4"
}
|
Responsible for all aspects of organization’s fundraising activities, including grant writing, social enterprise and special events.
Developed strategies for improving the implementation of DOTS in the Ajara Region.
Organized meetings and conferences for risk groups in conjunction with MOH, public health authorities, and international and local NGO representatives.
Assisted in preparation and writing of weekly, monthly and quarterly reports.
Managed trainings and summer camps on reproductive health rights, unemployment, conflict prevention, peace and development, sexual education, and HIV prevention for over 1,000 adolescent Internally Displaced Peoples (IDPs).
Organized summer camp for 200 adolescent IDPs from Azerbaijan, Armenia and Abkhazia.
Designed and implemented seminars, conferences workshops and training activities, including all supplemental materials.
Prepared monthly, quarterly and annual program reports, as well as financial reports.
|
{
"timestamp": "2019-04-22T00:57:11",
"url": "http://www.chicagoice.org/khatuna-katamadze/",
"language": "en",
"source": "c4"
}
|
ManzanoAngus | Weaning Weights: How much is too much?
The tendency of purebred livestock producers is to focus intently on increasing growth traits, including weaning weights. Using EPDs and actual weights, weaning weight is a straight forward trait to select for and easily increased. According to the American Angus Association, the average weaning weight EPD across the breed has increased from -7 in 1972, to +18 in 1990, +31 in 2000, +45 in 2010, and +52 in 2014. Many purebred Angus producers are weaning calves that are 800 lbs, and some even over 1000 lbs (calculated to 205 days). These weights sound awfully impressive, but raise questions as well: What level of creep feeding occurred to obtain these weights? What would the calves weigh if they were not creep fed? How big are the cows? How much milk do the cows give? How much did it cost to achieve these weights?
Extremely high weaning weights are only achieved with unlimited high quality feed. Most often, commercial cattlemen in the western U.S. are not afforded the conveniences of improved pasture and unlimited feed. Therefore, when put in a commercial situation these high growth genetics over-tax available resources and the cattle cannot reach their genetic potential. This comes at a cost to both the cows and calves. For starters, as weaning weight increases, so does cow size and milking ability. According to the American Angus Association, the average Angus cow weighs over 1400 lbs and has an average milk EPD of +24 lbs. It is assumed a cow will consume about 2.2% of her body weight per day, so a 1415 lb cow will consume 31.1 lbs of forage per day compared to a 1200 lb cow that will consume 24.6 lbs of forage per day. Moreover, cows of equal body weight with low milk production consumed 2.2 lbs per day less than cows with high milk production (Montano-Bermudez and Nielson, 1990). Therefore, the typical Angus cow in the industry today needs more feed to maintain her body weight and milk production (nearly 7 lbs more feed per day) compared to a smaller, moderate milking cow. If the extra feed resources are not available to maintain the cow, she will drop weight and body condition and be more likely to come up open.
The calves with extremely high growth genetics are going to suffer also. Interestingly, we have bred cows to a popular AI sire with a weaning weight EPD over +60 lbs. Of the bulls in our sale the past two years, the adjusted weaning weights from that sire averaged 562 lbs. Compare this to bulls with more moderate weaning weight EPDs that we have used extensively: OCC Paxton (+46), Manzano 0176 (+44), and Manzano 1172 (+54). Sons of these bulls had average adjusted weaning weights over the last two years of 638 lbs, 624 lbs, and 647 lbs, respectively. In our environment, it seems the calves out of Paxton, 0176, and 1172, are reaching their genetic potential for growth while calves out of the higher weaning weight bull are not. It doesn’t make sense to select for extremely high growth genetics and get all the negatives (big, high maintenance cows) when the calves can’t meet their genetic potential for growth without artificially inflating the environment.
We believe the range for an ideal commercial cow is 1050-1250 lbs. She should wean 45-65 percent of her body weight while breeding back in a timely manner every year. This range takes into account year to year differences in feed availability, age of cow, and differences between ranches. This is the model we follow at Manzano Angus. More and more purebred Angus producers have heavy milking cows that weigh in excess of 1500 lbs. With unlimited feed resources these cows may raise big calves, however in our environment they just don’t work!
|
{
"timestamp": "2019-04-25T18:14:26",
"url": "http://www.manzanoangus.com/weaning-weights-how-much-is-too-much/",
"language": "en",
"source": "c4"
}
|
As sublime a bottle of fine old claret as anyone has a right to taste. Aged to a perfect balance between intensity of taste and smoothness. A great colour, still a very full red with no hint of turning tawny. A hint of liquorice to the palate of one of my friends within an exceptionally full and rewarding quaff.
I enjoyed the bottle with friends here at home in London, right above my cellar where it has aged to such a graceful result. We shared a leg of lamb which I had roasted slowly with sprigs of rosemary from my garden, preceded by steamed globe artichokes fresh from France, with clarified butter and garden herbs.
|
{
"timestamp": "2019-04-19T13:00:22",
"url": "http://www.johnh.eu/wine-blog/clos-rene-95-pomerol-nov-2018.html",
"language": "en",
"source": "c4"
}
|
Valerie Jarrett goes way beyond her White House years in her new book, Finding My Voice.
Even if she hadn’t wound up as President Obama’s senior adviser and First Friend, Valerie Jarrett would have a compelling — and instructive — story to tell. Her great-grandfather was the first African American graduate of MIT, her grandfather the first black man to head the Chicago Housing Authority and her father the first black resident at Chicago’s St. Luke’s Hospital.
By the time she was 30, Jarrett was already working for the mayor of Chicago, then rose to become commissioner of the city planning department, chairwoman of the Chicago Transit Board, CEO of a real estate development company and chairman of the board of the Chicago Stock Exchange. And that was all before she moved to the White House.
No one can offer a more intimate view of the Obamas than Jarrett, but she goes well beyond her White House years in her new book, Finding My Voice. She will join us to share the personal and family experiences that make her optimistic about the power of raising our voices.
Includes a copy of the book.
|
{
"timestamp": "2019-04-18T12:55:40",
"url": "https://www.todaytix.com/x/nyc/shows/14592-valerie-jarrett-hear-her-voice,-find-your-own",
"language": "en",
"source": "c4"
}
|
Brutally fantastic pizza!I'm so glad that I have found another fantastic pizza restaurant.Maybe the best salad ever?We were very happy, the salad was a good size and well balanced.
Modern restaurant concept on central location of Helsingborg that serves thin, crust italian-style pizzas, healthy salads and speciality coffee based on locally sourced ingredients from organic farms.
We ate here for lunch, my husband had the spicy pepperoni and I had the quinoa salad. We were very happy, the salad was a good size and well balanced. I felt full but not stuffed.
Stone baked pizzas and salad. Decent quality, mostly the classic recipes with lots of added rocket salat. Some variations a bit more interesting, with decent choices for people eating veg or only white meats. No beer or wine available. High prices. Staff was friendly.
I don't eat pizza - but the Veggie Lasagna was Awesome!
Great pizzas and salads made and served by friendly staff. I can highly recommend the Carpaccio pizza.
Ordered a shrimp pizza and shrimp had not been deveined. Kind of a basic thing to do, but not here! Took a couple bites, lost my appetite and left. What a waste of money.
Get quick answers from BRUTALE staff and past visitors.
|
{
"timestamp": "2019-04-24T16:38:52",
"url": "https://www.tripadvisor.com/Restaurant_Review-g189836-d3378817-Reviews-BRUTALE-Helsingborg_Skane_County.html",
"language": "en",
"source": "c4"
}
|
Electrical emergencies almost always have a way of surfacing without any warning. And when that occurs, your only priority at that point of time becomes to get a local emergency electrician Fairlight to come and attend to the problem without delay. This is why you should always conduct a bit of online research in advance with search words like “looking for electrician Fairlight”.
We at Power Group Electrical are one of the most well-established and reputed companies in this field and cater to both, residential as well as commercial customers. We understand that dealing with any type of electrical emergency can be extremely stressful for you and it’s why we are so prompt with our response. Regardless of the time of day or night you call us, you can rest assured that you will get the best electrician emergency free call out Fairlight services. Almost every call out is attended to within the shortest time possible and we provide professional and guaranteed services at very cost-effective pricing.
We understand that when an electrical emergency arises on any commercial property, the downtime can result in significant losses fora business and in the case of residential customers it can cause major inconvenience to the daily activities on your property. It’s why we have skilled and licensed 24 hour emergency electrician Fairlight on call.
Looking for A 24/7 Emergency Electrician Fairlight?
Why Choose Our Electrician Emergency Services Fairlight?
Our Fairlight emergency electricians can provide 24/7 electrical breakdown repairs exactly when you need them.
We offer a wide range of electrical services, from minor and urgent fixes to major and more complex works including temporary repairs as well as permanent wiring. While some electrical problems are no more than mere inconveniences, others can be extremely dangerous and potentially lethal as well. When it comes to electrical faults or breakdowns; it’s important that you call us without any delay. We provide excellent, prompt and reliable solutions at very reasonable electrical services cost Fairlight.
The next time you need emergency electrician Fairlight services in your local area, look no further then Power Group Electrical. Call us on 0455 888 895 for any information you need or to book our expert services. Alternatively, you can send us your queries via this online form.
|
{
"timestamp": "2019-04-21T03:10:17",
"url": "https://www.powergroupelectrical.com.au/emergency-electrician-fairlight/",
"language": "en",
"source": "c4"
}
|
Subsets and Splits
No community queries yet
The top public SQL queries from the community will appear here once available.