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Hi Aslain, hi guys! Classical historical flags disappeared in this mod patch, can you restore that? (There aren't Reich battleflag and Jappanese empire flag)
I haven't seen this being reported anywhere else but since before 1.0 myself and some of my clan members have been having issues with our mods seemingly breaking/disabling in any clan event such as tier 10 advancements. I've included some screenshots of what my mods look like during random battles and in advancements here: https://imgur.com/a/68X9Z . I've also included the WoT logs. It's not shown in the screenshots and I'm not sure if it's relevant but whenever the mods seemingly break the WoT cursor is present ingame overlaying the center of the reticle. Thank you for your time, Scrando Aslains_WoT_Logs.zip
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Today, that quote means more to me than ever. You see, since I started consulting in 2007, I’ve gotten on an early morning flight almost every Monday morning (besides when I was in business school). Well, today I’m not on a plane, and I’m not getting on one.
I have left my job. I am no longer a management consultant. And you have no idea how hard – and scary – it is for me to even type those words. I’ve been a consultant for my entire adult life, and (although I don’t recommend this) it had become a big part of “who I was.” As I mentioned in this post, I kind of chose my job because everyone else at my college wanted an offer from my company, and I was fortunate enough to get it. So, I figured it must be great. Over the years, I was fortunate to realize that it was great – I learned so much about business and the way various companies operate, got such amazing opportunities and responsibilities, and met such incredible people.
As of today, I am taking action. I am making a promise to myself to go confidently in the direction of my dreams, and to live the life I have imagined. And I will appreciate and enjoy every single moment of it.
So tell me in the comments … Have you ever left a job? What’s the scariest thing you’ve ever admitted to yourself? What can you do to make your life a little bit better today?
Wow Megan! I’m so so proud of you! That is a great and huge step in following your dreams. It may not be comfortable right now and actually quite scary but I know you are finally doing what you want to do! I know how scary being jobless is and that is awesome that at least you have a view. It is hard to know what to do sometimes – and you have done an AMAZING job! Good luck I know this is the start to a wonderful a new journey for you!
Thank you so much for the support and encouragement, Sara! I’ve been busy researching all kind of fun stuff like how to register/ license a business, how to pay taxes when you’re self employed, and brushing up on my marketing, so the fear was far greater when I was actually trying to work up the courage to quit!
My long comment just deleted thanks to airport wifi gah! I’ll try to retype it.
MEGAN! I could NOT be more proud of you. You know how I feel about taking risks and pursuing your dreams so I am so onboard with your choice. And don’t think for a second that you could ever disappoint your readers. You are by far one of the most impressive person and blogger I know. Your courage and strength to take the leap makes you even more so.
2014 is going to bring amazing things for you. I have no doubt about this! So excited to follow your journey. Know that I am always here to bounce ideas off of or to just talk through the scariness of it all. I SO get it.
p.s. I just read this to Curt and he said “damnnnn girl!”. That’s his way of saying you’re incredible, and I could not agree more!
Your support and encouragement means the world to me. Your comment was incredibly flattering and heartfelt – and then ended with a laugh … the perfect comment in my mind! I know that you know the exact mix of excitement/ fear/ relief that I feel, and I’m excited for us to help each other along on this fun journey!
Amazing…..so enjoyed this! Even happier that you were my “Elf” and now will have time to share all your knowledge! Bring it on, as I need all the help I can get!
Thank you, Janet! I’m excited to keep sharing some of my knowledge here – and if you ever have specific questions, feel free to ask!
Wow Megan! I’m reading this post and I’m smiling from ear to ear because I am so happy and excited for you! It is so rare to find people that let go of their current comforts(good job, status, etc.) and go for their dreams. You are a true inspiration! I hear way too many people say, “I will do it one day” or “next year” or “when the timing is right”. Those are the same people that are in the same place 15+ years later and wish they would of pursued their dreams when they had the energy, passion, and drive. You are young and the world is yours. Enoch and I could not be more proud of you!
My first job out of school was with GE healthcare and I was 1 out of 8 selected for a prestigious 2 year engineering rotational program. Long story short, I hated my job, barely slept, and was so stressed that I lost weight and my hair was thinning. When I told my family and friends I wanted to quit they didn’t support it at all, the only one who supported it was Enoch. They kept telling me it would get better, but it didn’t. I felt that if I quit I would disappoint a lot of people. One thing Enoch told me and to this day is the best advice I’ve ever received is, you can’t worry about what people will think (yes, this is easier said than done 😉 ). They will have their opinions but you can’t let that affect your decision. I quit my job 4 months later and felt a huge sense of relief. When I told the head of the program I was quitting she first tried to convince me not to, but eventually she realized my decision was made and I would not budge. Funny thing is when I handed her my letter of resignation the 50+ year old woman said she wished she had as much courage at my age to have quit her job. She admitted how she has not been happy for the 30+ years she has worked there. Quitting that job gave me the opportunity to find a different field of engineering that I was more passionate about and actually enjoyed. I will say that if it wasn’t for Enoch being my rock and supporting my decision 100%, that decision would have been a lot more difficult to make. We are very lucky to have the partners we have in our lives that support our decisions and dreams.
Following your heart and dreams is worth every risk. Looking forward to following your journey. I know it will be a success!
Ps: Love the above picture of you. You are glowing with happiness.
Thank you so much for sharing your story, Angela. My father-in-law wrote me to say that your comment was so insightful and spot-on to my situation, and I agree! It’s SO nice to hear about people who were in similar situations and went with their heart, because (like you say) so many others don’t end up doing so. Also … your text yesterday morning meant so much! It was before many of the comments came in, so I wasn’t sure how people were going to react, and it was exactly what I needed. See you guys soon!
I’m going to stop letting fear of failure stop me and go confidently in the direction of my dreams. I admire you and hope to find it in me to live the life I imagine!
I hope you find it in you, too, Jill. Honestly just taking the leap is so freeing and wonderful! Get out there and do what you need to do for your happiness!
Ah Megan, my heart is so full as I read this post that I know I won’t be able to articulate everything I am feeling. I am so, so, SO happy for you. Not because I didn’t think you COULD live a healthy life while having a demanding job, but because it wasn’t what you WANTED to do, so you’re not doing it anymore. I can tell that you are so passionate and so driven, and I can only imagine how wonderful you were at your job. Yes, I admired (and continue to admire) you IMMENSELY for keeping the schedule that you did. But I admire you even more for taking this step. I’ve never had a job as demanding as yours, but I have loved people who certainly did. And let me tell you, all the money and prestige in the world really doesn’t make up for the time lost when that kind of job becomes your world.
You are going to be AMAZING in whatever you choose to do. Absolutely amazing. .
Amy, thank you SO much for your support. I admit that you were one of the “blends” I worried most about, since you’ve always been so nice to comment on how much I was balancing and are incredibly successful yourself. But hearing your kind words makes me even more relieved than I already was. And thank you for already helping me get up to speed on the corporate wellness industry by sending over the article today!
I AM SO HAPPY FOR YOU!!! we must catch up!
Thank you so much, Clare! Your support means a ton! And YES – I would love to catch up and hear about all the great things going on in your life. Give me a call or shoot me an email anytime!
Megan – I am SO incredibly happy for you and cannot wait to see what the coming weeks, months and years bring! While I am sad we will no longer see your smiling face around the office, I hope to see even more of you in Dallas!!!
Thank you so much for your email and this comment, Dawn! I really appreciate your support. So happy to have a yoga teacher friend close by :).
Thank you so much for your support, Maegan! I really appreciate it! Looking forward to being an SO with you, and would love to grab lunch sometime!
I am so proud and happy for you!! I know how scary it is, especially not having “it all figured out” but ultimately our number one priority is AND should be our happiness. Thank you for being such an inspiration.
ps. You look absolutely gorgeous!!
Thank you SO much for your support, Amy. I know you know how it feels! I’m excited to help each other figure things out this year. I know it’s going to be a great one for both of us!
Thank you so much, Jillienne! I hope you DO have enough guts to go for what makes you truly happy! It took me several years, but it’s never too late. I appreciate your support!
I am so thrilled and excited to be reading this – you have been hinting and poking, and I knew it was coming especially from one of your comments on my blog.
It sure IS scary – and while all of those people who will tell you ‘this is the time in your life to do things like this’ are right … that doesn’t make it any LESS scary!
And I have two opinions on the ‘you seem happy’ thing: first off this just means you are a good employee, keeping on a brave face as you work through things, only revealing your dissatisfaction to those like your husband or family. It is also one of those key phrases you never use with a depressed person because it ends up having the opposite effect – and as a result is just as ineffective on someone unhappy for any reason.
I am happy you are following your dreams, and also love the pics and motivational images! Great stuff and good luck embarking on this scary journey!
You are very perceptive, Michael! I was hinting, you’re right, but I wasn’t sure if anyone was picking up on it :). What you said about ‘you seem happy’ was really interesting – I never thought ill of anyone who would say that, it was more of a sad feeling, like “ugh … I wish that were actually true …” The good news is, I already feel amazing. I’m so excited for this journey and the year to come! I appreciate your support, as always.
There was an article at Geekmom about this subject (http://geekmom.com/2014/01/say-this-not-that-depression/), and I have a running blogger friend who is struggling with depression, and our boys best friend from Massachusetts had her cousin (who they hung around with on our last visit back) kill herself this past fall … it is scary stuff.
Wow, that article is so powerful, thank you for sharing. There are several of them I relate to – when Kevin would remind me that many people were worse off than me, I would feel even guiltier for being down because I knew it was true, but yet it didn’t make me feel any better at all. I don’t take your post as a downer, but rather a serious thing we need to recognize. Thank you!
That (others are worse off) is one of those things meant to help but it is almost always hurtful and destructive. It makes us question the validity of our feelings. Yet it is done with the best of intentions.
I have always been good at compartmentalizing, and as a result I could never get too mad, because each little thing was held separate and I would say ‘not so bad’ … but when I finally recognized what was happening it was like the ‘death by 1000 paper cuts’.
Lisa and I struggled with fertility and multiple miscarriages (requiring too much time at Brigham & Womens) … and so many ‘helpful’ things were said. Even though our oldest is 17, you just never forget.
Wow, thank you for sharing this. I’m so sorry you had to deal with those struggles. Although you never forget, you have shown so clearly that you’re so grateful for your boys now, which is an amazing and inspirational thing!
Megan, I am sooooo proud of you and happy that you are following your heart.
I have felt helpless while standing by feeling your unhappiness and hurt.
Find happiness – YOU deserve it.
Megan, what an exciting change! I was very inspired by your post. Good luck, I know you will be successful!!
Thanks so much for your comments, Lara! I really appreciate it and hope all is well with you!
Of course I don’t think you are crazy, Rachel :). Like I told you in my email, it was perfect timing. So glad we’ve gotten back in touch!
Good for you! Life goes by so quickly, and if you can do something that makes you happier than what you were doing, I say go for it! Good luck in your future endeavors!
Thank you so much, Tempie! I really appreciate your support!
This is such a refreshing perspective to read – I’ve only recently found your blog but I have to say I admire your decision very much! I have been there just a few months ago – unfortunately I stayed in a job I hated for so long I still haven’t completely “detoxified” after 5 months of complete rest and immersion in personal projects.
Good luck in all your endeavors and I’m looking forward to reading your bog in 2014!
Thank you so much for your comments, Raluca. I’m so sorry to hear that you have experienced something similar, but I’m glad you’re finding your way to happiness. What you said about taking a while to detoxify and reset really struck a chord with me. I was thinking today about an analogy – see if it resonates with you. You know when you have a necklace that is incredibly knotted up? It’s just a huge bundle of knots and seems impossible to break free. Then you work on it for a long time, and you get to a mini breakthrough, and a big piece of it releases … but then you realize you still have dozens of other knots to work on. You have several more breakthroughs, but it really takes a while before the necklace is straightened out again. I honestly do think that’s like the stress that unhappiness and fear builds up inside of us – and I think it will take me several months to unwind as well. If you think I’m crazy for unloading this strange analogy on a new reader, I’m sorry :). Good luck to you in 2014!
Thank you so much for this reply! I love analogies and “story telling” – I think they are still the most powerful tools we humans have for learning and understanding new situations.
Wishing you all the best and I’m so happy I found your blog at this time – it must be some kind of sign.
So glad you don’t think I’m crazy! I’m glad you found me, too!
Hi Megan! I just saw this posted on facebook so I clicked over to read. I love your passion for nutrition and wellness! I am a Registered Dietitian Nutritionist myself and got a masters in nutrition communication since we were in Theta together in college 🙂 If you ever want to talk about the field, let me know!
Hi Caroline! So great to hear from you, and thanks so much for your comments! I’ve been loving following your delicious looking recipes on pinterest, but I’m so happy to now see your beautiful website and blog! I would LOVE to catch up and hear how you got your start in the field; I’ll send you an email in the next few days. Thanks again!
Thank you so much, Arman! Like I said to Amy, you were another of my blends that I was most worried about, so I’m thrilled to see your reaction. I know you relate to the uncertainty and to the desire to follow your dreams (I loved your recent career post!), and I’m so excited to see where this year takes YOU, too!
Megan, there’e no need to be scared about failing or to be worried about what people will think — because you have already succeeded — by making the decision and taking steps to pursue what you feel will make you happy. The future is always uncertain, but you’ve got a heartfelt dream and you’re going to go for it. You’re not giving up — you’re standing up. Congratulations !!!
Thank you so much for your support, Dad. You’ve always been the biggest proponent of balance for me – and while I previously took that to mean balancing as many things as possible, I now understand that it means more than that. I’m excited to find the real balance in my life!
This is so amazing! I only started reading your blog a few weeks ago but I am so glad I came across it in time to hear about this! I love that you have figured out the direction you want to go in to find what makes you happy. I hope to one day be able to do something similar! Congrats and best of luck!
Thank you so much for your support, Lisa! I’m so glad you’ve found me, too :). And I hope that you do end up doing something similar in the future, if it makes you happy!
Congratulations Megan. I have read your blog every day but today? Was the best ever! Please don’t stop the blog because although I don’t respond every day I am motivated every day. Today I copied several of your sayings and intend to put them in my office…..
Follow your dreams…….believe in yourself and there is no doubt you will continue to be the shining star you have always been.
Thank you so much, Danielle! I love your thoughts on success – I agree!
Megan – I loved reading about your journey through discovering your passion and making a tough but rewarding decision! It’s true what they say…the greatest risk is not taking a risk at all! You go girl…it will all come together – the best is yet to come!
Thank you so much, Ruthie! I really appreciate your support!
Let Mike & I know if you are ever interested in a job in Atlanta. You would love Children’s Healthcare of Atlanta’s employee wellness program… Congrats and good luck!!
Thank you for your comment, Rachel! The employee wellness program sounds awesome, and I’d love to see more of you and Mike … if only it was in Dallas!
So very excited and happy for you – you are a true inspiration!
Thank you so much, Laurie! I really appreciate your support of the blog and my decision!
This post makes me so happy for you!! What a bold, wonderful move! CONGRATULATIONS!!
I’m sure you will figure out and be successful at health coaching. Passion and dedication will pay off….enjoy the adventure!
Ashley @ This is the Place recently posted…2014 – New Year, New Race Schedule!
Thank you SO much, Ashley! I really appreciate your support. I’m so excited for the adventure!!
I am so thrilled you took control of your life and left the job you were NOT happy with – even if this means not knowing where you’re going to go next!!!!! I cannot believe you had to fly every Monday. I am TERRIFIED OF FLYING so holy hot damn, I give you even MORE CREDIT!!!!
I am so excited to see where life takes you!
Thank you so much for your sweet comments, Gigi! I can’t wait to enjoy life more – like it looks like you are always doing :). I was never scared of flying, just didn’t enjoy it!
Congratulations on making that leap! And yes I know it’s scary. I was thrown into the world of freelancing five years ago after I was laid off. I knew nothing about running my own business, yet here I am living in an expensive city (LA) and managing to do it. If you have a will, you find a way. Life is too short to not try something you are passionate about and just settle for something you’re not! Good luck, and I look forward to following your progress!
Congratulations on finding your way, Tonya! That’s very inspiring! How do you usually find freelancing work? It’s definitely something I have considered trying to add in. I really appreciate your support!!
Saw this when you posted it, but haven’t had a minute to sit down and type out my thoughts.
I seriously had tears in my eyes as I read about your decision. You are such an incredible person, and this move will bring you so much happiness.
Best wishes in you new endeavors, and please let us know how we can help things along for you!
Robert, thank you so much. Your care and concern comes across in all your comments, and I really appreciate your support of the blog and this decision! I’m so excited for my next steps!
I know it may not seem like it now, but you are such an inspiration! You are so strong and focused and great things lie ahead for you this year. I hope you find happiness in whatever you do.
Thank you so much for your kind words, Christine. I really appreciate them!! I have a great feeling that this year will be a very happy one for me!
I almost missed this big announcement – WOW & CONGRATULATIONS!! What a huge step in the right direction. If you have the ability to leave a job that’s not bringing you joy (and adding to the stress) and follow you passion, it’s something everyone should do. So proud of you for having the courage to act and do it! Excited to follow your journey this year!
Thank you so much, Heather! I really appreciate your encouragement. It was scary, but I can already tell it was the right decision – I feel amazing, relieved, happy, and like a normal person again – I can actually think about something aside from work! I do appreciate that I have the ability to do this and feel very lucky for it!
Thank you so much, Nithya! I appreciate your continued support so much! And I know we’ll keep in touch – I’ll be bugging you for more delicious Indian recipes, and I’ll be more than happy to reciprocate with tips for how to stay healthy while consulting. I know you’ll be amazing!
I needed to read this!!! I am currently contemplating a leap career-wise and am scared out of my mind. Davida knows this! It’s nice to know I’m not alone. And I think you’d be SO GREAT at corporate wellness!
I’m so glad it helped, Caitlin! If you ever want to chat about your decision, feel free to let me know and we can hop on the phone! I know that with an MBA there’s a lot of pressure to do more “traditional” jobs, but I hope your decision (whatever it is) makes you truly happy!
Awesome! There is no better feeling than taking a leap of faith and discovering so many new things! Good luck!
Thank you so much, Danny! Appreciate the wishes, and hope all is well with you!
So excited for you! For me, walking away from crazy long hours (attorney at a big firm) was the best thing I did in my life for my marriage, my health and my happiness. I looked around me at people who ate dinner with me more than they did with their spouses and I knew it just wasn’t the life I wanted. It took 2 tries, but I found a job that I love with the same intellectual challenge and dinner with my husband almost every single night. TOTALLY worth walking away in that leap of faith, knowing there had to be something better for me out there. And I think you’ll love getting certified as a running coach — I found it awesome for my own running, and helping others was almost just a bonus!
Thank you so much for this comment, Carina! It’s so nice to hear from someone who relates. Yes, I ABSOLUTELY spent more time with my colleagues than my husband – in fact every Valentine’s Day I would joke that I should gift my colleagues instead of my husband because I spent more nights in whatever city we were in than I did at home! Even though it sounds like an obvious decision to people who can’t imagine that lifestyle, it was still really hard to walk away. I’m so, so glad that you found the job that is perfect for you!!! And yes, with the running coach thing – it was something I wanted to do even before I considered that as an addition to my career, but now it makes even more sense!
Missed this post the first time but it truly resonates with me. I was a management consultant from 1995 – 2003 and prided myself (after early health/wellness failure) on staying in shape and eating right on the road. I ran over 15 marathons and tons of other races during that time and converted many colleagues to runners and healthier eaters. Last year, I left a very unfulfilling health IT job to go back to a corporate health and wellness job but it fell through. I am now blogging, doing some independent consulting and looking for the next “right” new thing.
I wish you all the best in your new career. It seems like you are meant for it and can only succeed!
Wow, Erica, it seems like you’ve really been through some ups and downs! I bet we’d have a lot to talk about – shoot me an email if you ever want to bounce ideas off one another. In the meantime, good luck finding the “right” thing! I’m pulling for you!
Meg: When I reread your incredibly inspiring and so very “from the heart” blog entry of Jan. 6th, 2014, it brings a tear to my eye = tears of joy for you and you courage to take such a wonderful and courageous leap of faith, with the conviction that you, and all of us, should do what needs to be done to find true personal happiness. You rock, Girl!
Thank you for your constant support, Gary. It really does mean a lot!
Wow Megan, I’m so happy for you. This blog post was super motivational. You are right, “dream jobs” don’t exist, we must create them. This is what I have just started and I feel happy for my first step. After being a teacher for 12 years, I decided to leave the school and become a writer. Maybe I am not best at it, but writing is what I enjoy most in my life.. After a month my first book will be published. |
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Samsung staged a First Look event at the American Stock Exchange building in New York City yesterday to introduce new, forward-looking features for its flagship QLED 4K/Ultra HD (UHD) TVs and showcase its 2018 lineup of home entertainment products, most of which will be available this month.
Front and center were two models previewed in January at CES 2018: The top-of-the-line Q9F QLED 4K TV, featuring a full-array local dimming backlight, and its state-of-the-art sibling, the Q9S 8K set, which uses proprietary AI (artificial intelligence) scaling to produce stunning 8K images from 4K, 1080p, and even standard-definition content. The processing improves scaling over previous systems by comparing images to a database of "reference” content that’s loaded into the TV and constantly updated.
Several new features for the QLED TV series were introduced, including a unique "ambient mode” that plays music and displays news headlines (through a partnership with The New York Times), traffic reports, weather updates, and other useful information throughout the day when the TV is "turned off.” The mode also has a décor-matching setting for wall-mounted TVs that replicates the pattern on the wall behind the TV to create a visual effect that makes it appear to blend into the wall. This trick is accomplished via a photo the user takes of the TV against whatever background is on the wall; the TV then fills the screen with a replica of the wall so that only the frame is noticeable.
The new 2018 QLED TVs also boast what Samsung calls One Invisible Connection, a slim cable up to 50-feet long that carries both power and AV data to the TV to allow for more flexible placement. The connector is available on TVs above the Q7, except for the Q8F.
Several updated smart TV capabilities — including Samsung’s voice-based virtual assistant Bixby, a new SmartThings app, and a new intuitive Universal Guide — are designed to make it easier to set up a QLED TV and navigate across streaming services and live TV to find content.
Samsung also announced The Wall, a massive 146-inch (diagonal) modular MicroLED TV shown in prototype form at CES 2018, will ship in August. The self-emitting TV uses tiny micrometer-scale LEDs.
The HW-N950 soundbar supports Dolby Atmos 7.1.4 surround sound with up-firing and side-firing drivers, while the HW-N650 targets gamers with Acoustic Beam Technology designed to put players in the middle of the action. The HW-NW700 is a wall-mountable sidebar designed to complement Samsung’s QLED TVs and the VL550 speaker comes with a wireless voice-control module/volume dial that attaches to any metallic surface so you can control the speaker with voice commands or by simply turning the dial. |
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Pet rabbits аrе bесоming аѕ popular tо hаvе аѕ indoor pets аѕ a dog оr cat. With ѕо mаnу rabbit breeds tо choose from, finding оnе with desirable physical traits iѕ easy. Aѕ with аnу pet, уоu ѕhоuld educate уоurѕеlf аѕ muсh аѕ роѕѕiblе bеfоrе making thе purchase оr adoption. Buying pet rabbits оn thе spur оf thе moment iѕ nоt a good idea; it ѕhоuld bе wеll thought out.
Thеrе аrе ѕеvеrаl diffеrеnt options whеrе tо purchase уоur pet rabbit from; a reputable breeder, a pet store, оr уоu саn adopt thеm аѕ wеll (my favorite). Yоu саn adopt frоm local SPCA’s оr rabbit adoption agencies оr rescue groups. Yоur humane society in уоur community, оr vet саn lead уоu tо оnе in уоur area.
Aѕ with аnу оthеr animal, pet rabbits hаvе personalities. A сеrtаin breed dоеѕ nоt mеаn thаt thеу аrе friendlier, mоrе hyper, mоrе anything. Thеу аrе whо thеу are. Juѕt аѕ уоu саn’t ѕау thаt a сеrtаin breed оf dog iѕ mоrе vicious thаn thе other, a lot оf pet rabbits’ characteristics аrе learned behaviors аnd if thоѕе behaviors аrе undesirable, уоur pet саn bе rehabilitated аnd trained.
Observe уоur rabbit ѕеvеrаl timеѕ bеfоrе уоu make thе purchase; thiѕ will hеlр уоu tо notice сеrtаin behaviors. Compare thеm with оthеr rabbits thеу аrе around. Cаn уоu ѕее a difference in behavior? If thе rabbit уоu hаvе уоur eye оn ѕееmѕ relaxed аnd calm, hе оr ѕhе iѕ рrоbаblу a calm rabbit. Thеу will еvеn lay dоwn comfortably with thеir hind legs stretched оut аnd thеir front оnеѕ оut tо thе front оf them. And it dоеѕ nоt matter whаt thе breed is. A Mini Rex mау bе calm аnd a Flemish Giant hyper, оr vice versa. Dо nоt bеliеvе аnуоnе thаt tells уоu a сеrtаin breed iѕ a сеrtаin way. Breed iѕ nоt gоing tо determine personality in pet rabbits, оr аnу animal, fоr thаt matter.
Pet rabbits love tо chew, аnd thеу nееd tо in order tо maintain healthy teeth. It iѕ a natural wау tо kеер thеir teeth frоm overgrowing. Dо nоt discourage chewing аnd bе ѕurе tо givе thеm proper chew toys.
Bunny proof уоur home whеn уоu аllоw him/her tо roam. Pet rabbits саn аnd will chew thrоugh electrical wires аnd оthеr items, ѕuсh аѕ house plants, аnd mаnу plants аrе poisonous аnd саn bе fatal tо уоur pet rabbit. Yоu саn purchase оr construct a реn fоr уоur pet rabbit tо gеt itѕ exercise in. Yоur rabbit саn uѕе thiѕ indoors оr out, with supervision whilе outside. Yоu саn аlѕо рlасе a 2×4, cut tо thе width оf уоur rabbit cage оr hutch, tо bе рlасеd in thе cage, аnd secured fоr уоur pet rabbit tо hор оvеr tо gеt frоm оnе еnd tо thе other. Thiѕ object ѕhоuld bе рlасеd bеtwееn thе feed аnd water, оr thе feed аnd litter box, tо assure thаt hе оr ѕhе hаѕ tо jump оvеr it thrоughоut thе day.
Knоw a pet rabbits diet. Thеу аrе nоt carnivores. Dо nоt givе thеm dog оr саt food! Rabbits аrе herbivores. Thеу will hаvе thеir favorite foods аnd treats, but hay iѕ essential tо thеir diet. Thеу nееd hay (dry) offered daily offered аt pet stores, specifically fоr rabbits. If thе hay bесоmеѕ moist, replace it with fresh hay.
Familiarize уоurѕеlf with diffеrеnt health issues tо bе aware оf with pet rabbits. Remember, аѕ with оthеr pets, уоur pet rabbit will nееd tо visit thе veterinarian оn a regular basis. Dо nоt еvеr givе уоur pet rabbit medicines thаt аrе designed fоr cats оr dogs оr оthеr animals withоut thе consent аnd direction оf уоur veterinarian.
Thiѕ gоеѕ fоr products made fоr оthеr animals аѕ well. Thеrе аrе nоt аѕ mаnу items made specifically fоr rabbits tо care fоr fleas оr оthеr issues thаt mау arise. If уоu question itѕ safety, аlwауѕ call уоur veterinarian fоr approval.
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Fresh from a headline slot on the infamous Coachella line-up and the global success of their platinum single ‘All My Friends (ft. Tinashe and Chance The Rapper)’, the Brixton duo’s latest EP ‘Money on Me’ is full of their signature bright melodies, 808 kicks and coveted feature artists, and looks set to warm up a host of headline shows across Australia this winter.
In just the past five years, Oliver Lee and James Carter, who met on a chance plane trip to Hong Kong, have gone from most-blogged about bedroom beat-makers to the production team behind some of the world’s most triumphant pop hits. With their uncanny ability to truly showcase an artist they work with, they’ve had no shortage of collaborators, from some of hip-hop’s hottest talents in Tinashe and Chance The Rapper and now in Dr Dre protégé Anderson .Paak – to soulful singers including Australia’s own George Maple, Disclosure-collaborator Sinead Harnett and vibrant vocalist BANKSto create a heady blend of R&B and downtempo dance grooves.
Back in Australia for their first headline tour in almost three years, Snakehips will be back with a new EP, their endless supply of diverse remixes, dusty record crate beats and seductive bass lines and with Sydney’s highly hyped young producer MXXWLL on support, joined in Sydney and Melbourne by electronica outfit Polographia, this tour looks set to be their largest – and loudest – yet. |
You write a script and create a scheduled task to run it. It runs fine every night for weeks. Then you notice that the work has been piling up. You check Task Scheduler, and it reports the task completed successfully. But it also reports that the script finished in seconds when it should have taken several minutes. What happened?
Well first of all, your script is broken. But I don't care. You can figure that out by yourself. It's your imaginary script, after all.
More interesting is what happened with Task Scheduler.
Task Scheduler was told to launch PowerShell with a parameter to run the script. It did that successfully. It then waits for PowerShell to finish and go away, and log the completion time. It did that successfully as well. Task Scheduler doesn't know or care what did or did not happen during the execution of the script. As far as it is concerned, this was yet another task perfectly executed.
But we want to know the script failed, and we want a hint as to why.
You will see this same behavior and face this same challenge when you launch PowerShell scripts from System Center Orchestrator, or from a command line, or from within another PowerShell script, or from anything else that lets you do such things.
What we want to do, of course, is pass a result code back to the calling application, in our case, Task Scheduler, so that it can respond when appropriate, or at least log the result code.
There are two steps to accomplish this: passing a result code out of the script, and passing the result code on to the calling application.
The trick to the second part, is instead of telling PowerShell to run your script, you tell it to run a two-line code snippet, which in turn runs your script, and then returns the result code.
Dot referencing the script executes it.
$LastResultCode is a built-in variable where PowerShell stores the result code from the last time something within our script or code snippet ran a child instance or PowerShell and returned a result code.
The Exit function exits the code snippet and passes out the contents of $LastResultCode as the result code for the snippet, which in turn will be used as the result code for the task.
Similarly, we use Exit to exit the script and pass a result code out to the snippet.
Or you can use built in variables to test the success of a command and if exit it fails.
To signal successful completion of the script, Exit with code 0, or use Exit without an explicit code, or just let your script finish normally without an Exit function.
Thanks to Ben Schneider at General Mills for his great talk about automation with System Center Orchestrator at the Minneapolis System Center Users Group, which inspired this article.
Nice article again, and practical! Wish I had this when I was learning about exit codes. Now, I use a different exit code for every possible failure condition. Easier and faster than anything to find where in the code it broke... LastResultCode was 13, search for "exit 13" in my code and there's where it broke. Then I can trace through with the debug/verbose messages.
"I'm not lazy; I'm optimizing my resources."
Copyright 2013 Tim Curwick. Simple theme. Powered by Blogger. |
pp. 127-136 Stratigraphical evidence of a considerable Younger Dryas glacier advance in southeastern Norway
Near Atlantic City, NJ, Saturday afternoon. All of the brant and blacks that I shot this season were juveniles. Looks like they had good production this year. |
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Put your Facebook performance into context and find out who's strategy is working best. Just add your page and get a free social media report that compares you to Pizza Hut - Jockey Plaza. Download the sample report or learn more about our Facebook benchmarking tool. |
You see, it's kinda like my ex girlfriend. I don't really understand what the hell is going on half of the time but i really like the way it looks. |
I believe that living and learning is the intersection where passion and excitement meet experimentation and knowledge. And, it is now my new favorite tag-line. It represents so much optimism, hope, and enthusiasm for life and for all the possibilities available to everyone.
I haven't always loved this old adage because I had heard it uttered too many times in a chiding tone that indicated that someone had goofed and the consequential lesson was not necessarily positive. In any case, I have, until recently, viewed this expression with distaste and unease.
Why has my perception of these three words changed so drastically? As mentioned in this recent post, I have come to realize that living involves an uncertain number of errors; those mistakes are what allow us to acquire a new understanding about ourselves and about the world around us. Blunders are essential to the very act of being alive.
This expression, however, is not relegated to the learning accessed from simply making mistakes. It also conveys the pure joy of following our passion and interests to the conceptualization of new ideas that lead us to new growth experiences.
Now consider asking a young person, “if school and a diploma were no object, what would you do? Yes, living and learning without school really is an option open to anyone.
A couple days ago, while pondering these previous ideas that were just not coalescing into a blog post, I was staring absently out the window at the impenetrable wall of dense foliage that surrounds our house and the following analogy quite literally popped into my head: Goldfish will only grow as big as the tank they are housed in allows them to. If they live in a five gallon aquarium, they will always be smallish fish, when they are released into a backyard pond, they will have the opportunity and space to get much larger.
Now reflect on this: When we (humans) confine ourselves within cultural norms, like those pet fish swimming 'round and 'round in circles, we will only develop within those constricting ideas.
When we can ignore societal messages and live our lives according to what makes us happy, we quite literally open up the space in our hearts and minds for passion to thrive. Embracing the philosophy of living and learning engenders open-minded free-thinkers who explore the possibilities and take the opportunities presented and who will also grow exponentially in the process. These pioneers are the people who have the great ideas, the ones who try, fail, and try again. They are the folks who delight in sharing the amazing tales of living and learning. |
Too much mony LOL the owner of this game maybe a greedy person 😀 made this upgrade with a LOOOOOOOOOOOOOOOOT of money
I just hope if the owner of monster legends would give a gift which is free 1000 gems and 10 million gold and 1 million foods.
And can you tell why some people are saying add me, add me what will be advantage if the adding one will add and if something good will happen then plz add me
I’ve been breeding using the ultra breeding tree. However, I do not get 2 eggs. So, what does ultra breeding tree exactly do? I am sure that there are no eggs in my hatchery every time i use the ultra breeding tree
The fact that you have the artwork for EVERY habitat at EVERY level is AWESOME!! I love that I can see what my habitats are going to look like before they are upgraded!! THANK YOU SO MUCH, for putting all of your time and effort into making this site simply amazing!! You my friend… ROCK!! Thanks a million times over!! 😀 <3
I am now at level 230 I’ve been fighting that cookie monster and those other two fairies with the one legendary monsters I have been winning the fight about 15 times now but because I don’t get it at three-star completely I don’t win nothing so all those 15 times I beaten them . To me is not a winning it’s really a losing because I’ve lost all the money I lost almost all my Argold and I didn’t get nothing back in return so it takes away all the enthusiasm to want to fight and even though I get very close to a three star that’s still not enough . I am very discouraged I have legendary monsters and at one time is show that you can have to Litateri monsters on their habitat now they changed it you can only have one end they say good news if you upgraded to four levels and you will be able to put 4 legendary monsters on their habitat . Why did they change the capacity on the legendary habitat from 2 to 1 that’s weird to me because that’s costing us more money every time you upgrade it it cost is 5 million so if you upgrade it four times now you’re into like a 40 million who has that kind of money I don’t have the money to keep upgrading all the habitat for legendary monsters and they’re winning fighting that game at level 230 I lost all my money on my gold I have to start all over again and that’s gonna take a while and I’m even embarrassed to say how much I spent I feel like they just want to get money off of us end and not give us much in return I feel like I’ve been cheated , it comes down to this I didn’t win any flights I lost the fight I’ll because I didn’t get as Stakely three stars but I use it every single tool to win and I beat them but it really means I lost so I’m not going to be going back to fight again so I can lose gold and gam stones which equals to money to bed and I’m playing fair game I’m disappointed I really love playing this game is very challenging I like it I hope no one gets upset about what I wrote is just what I feel and what I think is going on ,
The higher you go on the habitat and the temple the money just goes higher and higher and higher and then you run out of money what do you do then?
Just a noob question here. I just started this game(re-entered my Dragon City lol) and is stucked currently at level 17 of the adventure map. I do not have any rares or epics yet. Any ideas to proceed on forward??Do i really need to get epics or rares to beat that mission? Thanks in advance for any tips that come along the way
How the hell it is possible to a lvl 29 player to have over 50 level monster ? HOW just lost 2 arena matches cause of some players under 30 have lvl 50+ monsters
what’s the use of this when u can do some maths and figure out what’s what cost and all that, but establishing the breeding calculator is correct but this does not make sense!!! |
The Volstead Act was repealed on this date in 1933, returning control of alcohol to the states, and it was a happy day at the F.X. Matt Brewery.
UTICA, N.Y. -- A total of 85 years ago Wednesday marked the end of prohibition, which meant legally drinking beer again. And for the Matt family from Utica – that meant getting back to selling beer again.
They let customers and suppliers know that at midnight, they could deliver, buy, and drink beer at the brewery once again.
The local business managed to survive 13 years.
"Kept it going with soft drinks and malt tonic and malt syrups, but this was a special day. In fact, he sent a letter out to announce beer was available at midnight, the next day, actually,” said F.X. Matt Brewery CEO/Chairman Nick Matt.
Matt says sales dropped off 75 percent when prohibition went into effect. And thanks to the current craft beer movement, business has been growing by leaps and bounds. |
Eligibility: Applicants must be enrolled in a bachelor's, master's or doctoral program in nursing at an AACN member institution and have a minimum 3.25 GPA.
How to apply: Applications are available online. Winners are announced within 60 days of each deadline.
Eligibility: Applicants must be undergraduate students seeking a diploma or degree in nursing. They must demonstrate financial need. Preference will be given to Rhode Island residents. Selection is based on academic merit and financial need.
How to apply: Applications are available online. An application form and supporting materials are required.
Eligibility: Applicants must be high school graduates or current seniors planning to attend an accredited institution to pursue an American Medical Technologists-certified career, which includes medical laboratory technology, medical assisting, dental assisting, phlebotomy and office laboratory technician. Applicants must provide evidence of financial need.
Eligibility: Applicants must be African Americans currently enrolled in a nursing program and be in good academic standing, be members of the NBNA, be members of a local chapter and have at least a full year of school remaining. Applicants must submit with their application an essay, references, an official transcript and evidence of participation in student nurse activities and involvement in the African American community.
Eligibility: Applicants must be enrolled in a bachelor's or graduate degree program in nursing or nurse anesthesia. They must be in the U.S. Army, planning to enter the U.S. Army or be the parent, spouse or child of a U.S. Army officer. They cannot already be receiving funding from any source that is associated with the U.S. Army. Selection is based on the overall strength of the application.
How to apply: Applications are available online. An application form, personal statement, endorsement from student's academic dean, official transcript and military service documents (if applicable) are required.
Eligibility: Applicants must be enrolled full-time during the academic year in which the award is granted. Selection is primarily based on academic achievement, extracurricular involvement and employment history.
Eligibility: Applicants must be a registered nurse with current license in perioperative nursing or have made significant contributions to the practice. Students must have a minimum of a master's degree in nursing. Selection is based on the overall strength of the application.
Eligibility: Applicants must have completed one year of college and submit proof of acceptance into an accredited program. A minimum GPA of 3.0 is required. Selection is based on the overall strength of the application.
Eligibility: Students must be residents of Indiana. Selection is based on the overall strength of the application.
Eligibility: Applicants must show evidence of extracurricular activities, work experience and service to the community.
Eligibility: Applicants must be graduating seniors of Wisconsin Dells High School who are active in the choir or band. Students must have been accepted at a four-year university and be planning to major in the music field, special education or nursing.
Eligibility: Applicants must be nursing students at schools that have registered in the scholarship program by linking to the CampusRN website. An essay is required. Finalists may be asked to submit awards, letters of recommendation and other materials upon selection. One award is given for each of the six geographical regions.
Eligibility: Applicants must be graduating seniors of a high school in Chelan or Douglas County or current students at Wenatchee Valley College who are enrolled in a nursing program. Students must demonstrate financial need, have a cumulative GPA of 3.0 and demonstrate financial need. Selection is based on community service, extracurricular activities and the strength of the overall application.
Eligibility: Applicants must demonstrate financial need and attend an accredited school of nursing. All applicants must obtain a letter of sponsorship from their local DAR chapter. However, no affiliation with DAR is necessary.
How to apply: Applications are available by written request and must include a self-addressed, stamped envelope.
Eligibility: Applicants must be residents of Bartholomew County who are pursuing a bachelor's degree in nursing and demonstrate financial need. Selection is based on academic performance, student goals and objectives and the strength of the overall application.
Eligibility: Applicants must be citizens of the Cherokee Nation and must be residents of the Cherokee Nation jurisdictional area. They must be full-time students who are enrolled in a registered nurse (RN) degree program. They must sign an agreement to work for a Cherokee Nation Health Facility for two years after graduation. Selection is based on the overall strength of the application.
How to apply: Applications are available online. An application and supporting materials are required.
Eligibility: Applicants must be graduating seniors of any Bartholomew County high school who have a minimum GPA of 2.0 on a 4.0 scale or 5.0 on a 12.0 scale. Students must have been a member of a school-sponsored service organization or participated in community service throughout high school. Selection is based on extracurricular activities and the strength of the overall application.
Eligibility: Applicants must be accepted to a nursing (BSN or RN) program and enrolled in the program full-time by the semester when the award will be used. A minimum GPA of 3.0 is required. Students must commit to a year of practicing nursing in a small community in Alaska upon graduation. Preference is given students pursuing practice in operating rooms and/or those with financial need and/or those who are near the completion of their degree.
Eligibility: Applicant must be accepted to an accredited educational institution. Selection is primarily based on demonstration of community service and extracurricular involvement. Students must submit an application detailing their employment history, volunteer experience, extracurricular involvement, academic performance and financial information.
Eligibility: Applicants must be graduating seniors from Arlington high schools or currently attending college. Students must have demonstrated financial need. Selection is based on the overall strength of the application. Applicants must submit a FAFSA Student Aid Report, grade transcripts, SAT and/or ACT scores and two letters of recommendation.
Eligibility: Applicants must be either a graduating student or a past high school graduate and reside in Hancock County, Indiana. Students must plan to earn a degree in registered nursing or a specialized program within the field. Applicants must submit a letter of introduction explaining their interest in nursing, high school and/or college transcripts, a completed College Costs Estimator Form and proof of acceptance into a nursing program (if applicable).
Eligibility: Applicants must demonstrate commitment to Christian service. Selection is based on the overall strength of the application. Students must submit a FAFSA Student Aid Report, SAT and/or ACT scores, grade transcripts, a letter of recommendation and an essay explaining their educational goals and aspirations.
Eligibility: Applicants must be residents of Douglas County with a grade point average of at least 3.3. Students must attend a public college in Oregon and complete the FAFSA. Applicants must major in medicine, nursing, public health, occupational therapy or related health occupations. Selection is based on financial need and the overall strength of the application.
Eligibility: Applicants must plan to major in a health-related field other than sports medicine, non-clinical psychology or social work at a U.S. college or university. They must be full-time college juniors, college seniors or graduate students, and they must have a GPA of 3.0 or higher.
Eligibility: Selection is based on the overall strength of the application. Applicants must submit a FAFSA Student Aid Report, grade transcripts, SAT and/or ACT scores, a letter of recommendation and an essay explaining their educational goals and aspirations. A minimum GPA of 3.5 is required. Preference will be given to students in their first year of college.
Eligibility: Applicants must provide documentation that confirms financial need, maintain a GPA of at least 2.5 and provide evidence of their having strength of character.
Eligibility: Applicants must be age 21 or older with a demonstrated financial need. Selection is based on the overall strength of the application. Students must submit a FAFSA Student Aid Report, grade transcripts, SAT and/or ACT scores, a letter of recommendation and an essay explaining their educational goals and aspirations.
Eligibility: Applicants must have been graduates of Shenandoah High School. Students should be at least twenty-four years of age. Applicants should be pursuing a certificate or degree as an LPN or RN. Students should be enrolled full-time or part-time at an accredited college or university.
Eligibility: Applicants must have an acceptable GPA and preference is given to those seeking a 2-year degree.
Eligibility: Applicants must demonstrate financial need. Selection is based on the overall strength of the application. Students must submit an application detailing their employment history, volunteer experience, extracurricular involvement, academic performance and financial information.
How to apply: Applications are available online. A high school transcript, a list of activities, a personal statement and two letters of reference are required.
Eligibility: Applicants must be legal U.S. residents. Students must be either currently enrolled baccalaureate or higher students at an accredited U.S. nursing school with a grade point average of 2.5 or better or accepted into a baccalaureate or higher nursing program for the upcoming semester.
Eligibility: Applicants must be accepted into an accredited LPN or RN nursing program. Students must demonstrate financial need. Applicants must submit a FAFSA Student Aid Report, letter of acceptance from their college and three letters of personal reference.
Eligibility: Applicants must be pursuing a bachelor of science in nursing and working at a nursing home or an industry directly related to elderly care. Students must complete application and submit essay along with transcripts.
Eligibility: Applicants must be Colorado residents who are planning to practice nursing in Colorado. They must be juniors or seniors working towards the Bachelor of Science in Nursing (BSN); Registered Nurses (RNs) pursuing the bachelor's degree or higher in a school of nursing; practicing RNs pursuing a doctoral degree in nursing or second- or third-year Doctor of Nursing Practice (DNP) students. Undergraduates must have a GPA of 3.25 or higher, and graduate students must have a GPA of 3.5 or higher. Selection is based on GPA, financial need, recommendations, community involvement and commitment to professional practice in Colorado.
How to apply: Applications are available online. An application form, schedule of classes, two recommendation letters, financial need statement, transcript and personal essay are required.
Eligibility: Applicants must be U.S. citizens who are enrolled in or who plan to enroll in a BSN program at an accredited school located in Kansas. They must demonstrate financial need. Preference is given to Kansas residents. Selection is based on the overall strength of the application.
How to apply: Applications are available online. An application form, official transcript, one letter of recommendation, personal statements, financial analysis form and proof of U.S. citizenship are required.
Eligibility: Applicants must be New Jersey residents. They must be undergraduate juniors, undergraduate seniors or graduate students enrolled in a nursing, allied health professions, healthcare administration or hospital administration degree program. Applicants must have a GPA of 3.0 or higher and must demonstrate financial need. Selection is based on the quality of the personal essay submitted as part of the application.
How to apply: Application instructions are available online. Applicant contact information, a personal essay, an official transcript and proof of financial need are required.
Eligibility: Applicants must plan to attend an accredited university on a full-time basis and demonstrate financial need. Students must submit a FAFSA form.
Eligibility: Applicants must major or plan to major in nursing, health care, human services or a field of study focused on long-term care, have maintained a minimum GPA of 2.0 and submit a written or typed one-page essay in which they discuss their intended major and its connection to their career goals.
Eligibility: Applicants must be accepted into a program in one of the following fields: medicine, engineering, pharmacy, nursing, nutrition, veterinary medicine, dentistry, medical technology, agriculture, food technology, forestry, fisheries science or computer science. Preference is given to engineering and medical students.
Eligibility: Students must be a U.S. citizen of Escambia, Santa Rosa, Okaloosa or Walton County, Florida; must be of good moral character and must have been accepted at, or be currently enrolled at, an accredited school in the appropriate field of study.
Eligibility: Candidates must be residents of Pennsylvania and must be enrolled in an undergraduate nursing program at an institution located in Pennsylvania. They must be active duty military, veterans, military spouses, veterans' spouses or the children of active duty military or veterans. Candidates are nominated for this award by the deans and department heads in the school of nursing at their institutions. Selection of award recipients will be determined by lottery.
How to apply: Candidates are not required to submit an application for this award. Instead, the dean or department head of the candidate's school must submit a formal nomination to the scholarship committee.
Eligibility: Applicants must be accepted to an accredited nursing program and must have completed a minimum of two semesters. A minimum GPA of 3.0 is required. Students must intend on enrolling full-time.
Eligibility: Applicants must be enrolled in an accredited nursing school and be in good academic standing. They must have volunteered with a Red Cross unit at least once within the past five years and have completed at least one academic year of college at the time of application. Selection is based on the overall strength of the application.
How to apply: Applications are available online. An application form, a personal essay, an endorsement from a Red Cross unit and an endorsement from the student's nursing school dean or chair are required.
Eligibility: Applicants must be enrolled members of the Hopi Indian tribe and be full-time students who are pursuing a degree in nursing at an accredited college or university. They must have a GPA of 2.5 or higher and have completed the Free Application for Federal Student Aid (FAFSA). Selection is based on the overall strength of the application.
How to apply: Applications are available online. An application form, official high school and college transcripts, a personal essay, plan of study and proof of college enrollment are required.
Eligibility: Applicants must be accepted into a two or four-year degree program and be employed at a healthcare facility in Wells County.
Eligibility: Applicants must be U.S. citizens. They must be full-time students enrolled in a medical school or nursing degree program at an accredited Wisconsin college or university. Rising undergraduate freshmen, undergraduate medical students and nursing students enrolled in a less than two-year program are ineligible. Preference will be given to Wisconsin residents and to applicants who are planning to practice in Wisconsin. Selection is based on academic merit, personal qualities, recommendations and financial need.
How to apply: Applications are available online. An application form, personal statement, transcript and two recommendation letters are required.
Eligibility: Applicants must be residents of Bartholomew County. Students must be pursuing either an associate's or bachelor's degree in nursing from an accredited college or university. Applicants must have at least a 2.0 GPA. Student must have shown an interest or have experience in health care through service as a volunteer, education, training or employment. Special consideration is given to those needing financial assistance to continue their education.
Eligibility: Applicants must have completed first two years of program toward a BS in nursing, or enroll in an RN to BSN bridge program. Priority is given to students interested in practicing pediatric nursing.
Eligibility: Applicants must be graduating from a Wayne County high school except for Dalton High School. Students must plan to enroll as a full-time student in a post-secondary institution to pursue an education in medical, nursing or health services.
Eligibility: Applicants must be graduating seniors of New Castle High School. Students must be pursuing a degree in nursing. Applicants must be in need of financial assistance to pursue their degree.
Eligibility: Applicants must be licensed vocational nurses (LVNs) who are enrolled in or have been accepted into an accredited associate's degree in nursing (ADN) program in the state of California. They must be attending or planning to attend school at least part-time (six or more credits per semester) and must commit to two years of nursing practice in an underserved area of California after graduation. Selection is based on the overall strength of the application.
How to apply: Applications are available online. An application form, official transcript, personal statement, financial information, two recommendation letters and proof of vocational nurse licensure are required.
Eligibility: Applicants must be graduating seniors at Glenwood City, Elmwood High School, Menomonie School, Boyceville High Schools who will be pursuing a degree in nursing and demonstrate financial need. Selection is based on the strength of the overall application.
Eligibility: Applicants must plan to pursue a career in nursing, music therapy, occupational therapy, physical therapy, speech therapy or special education.
Eligibility: Applicants must desire to attend or be attending an accredited school of nursing. Students must be members, descendants of members or eligible for membership in NSDAR. The DAR member number must be submitted on the application.
How to apply: Applications are available by written request with a self-addressed, stamped envelope.
Eligibility: Applicants must be U.S. citizens, be graduating seniors who are students at a Washington, DC high school and be accepted into a National League for Nursing bachelor's degree program at a U.S. postsecondary institution. They must have a GPA of 2.8 or higher and must demonstrate financial need. Selection is based on the overall strength of the application.
How to apply: Applications are available online. An application form, personal statement, official transcript, copy of college acceptance letter and two recommendation letters are required.
Eligibility: Applicants must be Delaware residents who are enrolled in or who have been accepted into a nursing degree program at an accredited college or university. Selection is based on the overall strength of the application.
How to apply: Applications are available online. An application form, transcript, personal statement and two recommendation letters are required.
Eligibility: Applicants must be employees of the Columbus Regional Health system who are continuing their education to advance their careers. Selection is based on the strength of the overall application.
Eligibility: Applicants must be Massachusetts or Rhode Island residents and have lived in Massachusetts or Rhode Island for at least four years before having entered that practical nursing program. They must be full-time students who have completed two consecutive semesters of their program of study. Selection is based on stated career goals and professional potential.
How to apply: Applications are available online. An application form, official transcript, personal essay and two recommendation letters are required.
Eligibility: Applicants must plan to attend an accredited college or university, in Indiana, on a full-time basis. Students must submit financial information.
Eligibility: Students must intend to study nursing or dietetics or be interested in teaching in the fields of technology education or industrial arts.
Eligibility: Applicants must be registered nurses with a current license, currently practicing in rehabilitation nursing and be able to meet all other financial responsibilities of participating in the course. Membership in ARN is not required. Applicants must be able to accept a full-tuition scholarship to attend the Professional Rehabilitation Nursing (PRN) course. Applications, resumes, employer letter and statements are required.
Eligibility: Applicants must enroll in an approved school of nursing in the state of Virginia. Students must be residents of the state of Virginia for at least one year. Applicants must submit a one-page summary of their intended use for this award, their activities, skills and future plans to practice as registered nurses in Virginia after graduation. A minimum GPA of 2.5 is required. Students must demonstrate their level of financial need.
Eligibility: Applicants must be a graduating senior in the LPN class at Wayne County Schools Career Center in Ohio. Students must enroll as a full-time student with the goal of becoming a Registered Nurse.
Eligibility: Applicants must be full-time undergraduates who are majoring in nursing or physician assisting at an Association of Independent Colleges and Universities of Pennsylvania (AICUP) member school. They must have a GPA of 3.0 or higher and must have proven leadership skills. Selection is based on the overall strength of the application.
How to apply: Applications are available online. An application form and personal essay are required.
Eligibility: Applicants must be currently enrolled in an associate's degree program in nursing at a state-approved institution. They must have a GPA of 3.0 or more on a four-point scale and must be active in their school's student nursing association. Selection is based on the overall strength of the application.
How to apply: Applications are available online. An application form, personal statement, transcript, nomination form and two letters of recommendation are required.
Eligibility: Applicants must be Pennsylvania residents who are enrolled in or have been accepted into a Pennsylvania nursing program in licensed practical nursing, registered nursing or graduate-level nursing practice. They must have completed at least one course in nursing and must have a B average or better. Previous recipients of this scholarship are ineligible. Selection is based on academic achievement, leadership ability, extracurricular activities and professional dedication to nursing.
How to apply: Applications are available online. An application form, official transcript, two recommendation letters, a copy of the applicant's nursing program acceptance letter, a personal statement and a research proposal abstract (Ph.D. applicants only) are required.
Eligibility: Applicants must plan to attend an accredited college or university and attend full time.
Eligibility: Applicants must be in the second semester of their junior year of high school. They must plan to attend an NROTC college or university that offers the bachelor's degree in nursing. They must be in the top 10 percent of their class or have a combined critical reading and math SAT score of 1080 or higher or have a combined English and math ACT score of 43 or higher. Selection is based on the overall strength of the application.
How to apply: Applications are available online. An application form, official transcript, standardized test scores and three references are required.
Eligibility: Applicants must be U.S. citizens and be full-time students who have completed two or more years of a four-year bachelor of science in nursing (BSN) degree program at an accredited college or university. They must meet the Navy's physical fitness requirements. Recipients of this award will be required to fulfill an active duty service obligation of up to five years as an officer in the Navy Nurse Corps. Selection is based on the overall strength of the application.
How to apply: Applications may be obtained by contacting a Navy recruiting officer. An application form and supporting materials are required.
Eligibility: Applicants must be U.S. citizens accepted by or enrolled in a nursing program at an accredited nursing school within the U.S. leading to an associate, baccalaureate or graduate nursing degree or diploma. Applicants must have no federal judgment liens and not be delinquent on a federal debt or have current service commitments. They must begin their nursing program no later than September 30. Selection is based on financial need, academic success, essay answers, resume and letters of recommendation. Preference is given to applicants enrolled full-time in undergraduate or master's nurse practitioner programs. Financial support is provided in exchange for a commitment to serve at least 2 years in a qualifying Nurse Corps site.
How to apply: Applications are available online. An application form, proof of U.S. citizenship, verification of acceptance report, student aid report, essay answers, resume/curriculum vitae, transcripts and two letters of recommendation are required.
Eligibility: Applicants must be U.S. citizens and Ohio residents who are enrolled at least half-time or accepted into approved nurse education programs at Ohio colleges, universities, vocational schools or hospitals. Students must not be in default or owe a refund to a federal financial aid program and must maintain a good academic record at their institution. Selection is based upon academic achievement and financial need.
Eligibility: Applicants must be Maryland residents, and they must be enrolled full-time or part-time at a Maryland school as graduate nursing students. Full-time students must agree to complete their graduate program within two years. All students must agree to work in the nursing faculty of a Maryland college within six months of graduation.
Eligibility: Applicants must be existing nursing students and residents of North Dakota. Students must provide a non-refundable application fee, official transcripts of all college credits, co-signer information, three references and verification of acceptance and enrollment into a board certified approved nursing education program dated after March 1. Selection is based on the overall strength of the application and financial need.
Eligibility: Applicants must be Illinois residents, having lived in the state for one year prior to applying and be U.S. citizens or permanent residents. Applicants must be accepted to or enrolled in an approved nursing program and demonstrate financial need. Scholarship recipients must agree to work as a nurse in Illinois after graduation.
Eligibility: Applicants must be Kentucky residents accepted to a nursing program who are completing core nursing courses. Students in prelicensure and BSN completion programs must complete a minimum of 15 credit hours and nine credit hours if in a graduate nursing program. Applicants must maintain a high enough GPA to allow continuation in the program. Recipients must work as a full-time nurse in Kentucky for one year for each academic year funded.
Eligibility: Applicants must be planning to attend a post-secondary institution full-time (whether a two- or four-year program or graduate school), provide evidence of school and community involvement and/or a work record and submit documentation demonstrating financial need.
Eligibility: Students must be residents of North Dakota and the child or spouse of a veteran. Applicants must also be planning to attend or are already attending a North Dakota School of Nursing.
Eligibility: Applicants must be a resident of Harney County and entering at least their second year of nursing studies. Students must attend a public or nonprofit college or university. The FAFSA is also required.
Eligibility: Applicants must be members of the Minnesota Nurses Association (MNA) who are enrolled in a bachelor's or graduate degree program in nursing with a minimum 3.0 GPA. Preference will be given to applicants who live or work in MNA District 13. Selection is based on academic merit, extracurricular activities, stated career goals and leadership.
How to apply: Applications are available by request from the MNA. An application form and supporting materials are required.
Eligibility: Applicants must be the direct descendant of an eligible Confederate. They must be enrolled in an undergraduate degree program in nursing at an accredited U.S. college or university and have a GPA of 3.0 or higher on a four-point scale. Selection is based on the overall strength of the application.
How to apply: Applications are available online. An application form, personal statement, official transcript, one letter of recommendation, endorsement from sponsoring UDC Chapter, applicant photo and proof of Confederate ancestry are required.
Eligibility: Applicants must be attending a state-approved or accredited EMS, nursing or allied health program. Students will need to write a brief essay (500 words maximum) on their career field and post-graduation plans and provide a copy of their student ID or state ID cards and a letter of recommendation.
Eligibility: Applicants must be full-time graduate students pursuing a Ph.D. degree in neuroscience, physiology, pharmacology, psychology, biochemistry, genetics, nursing, pharmacy or other related areas; have a dissertation research project; have a qualified mentor who can supervise the project and have access to resources to conduct the project. The project must be in the U.S. and its territories. The award is based on the quality of the dissertation project, relevance to epilepsy, the applicant's qualifications, the mentor's qualifications and the quality of the proposed environment.
How to apply: Applicants must submit three recommendation letters including one from the mentor, a statement of intent, a biographical sketch, a cover sheet form, a lay summary, transcripts and a research plan.
Eligibility: Applicants must be U.S. citizens, permanent residents or resident aliens. They must be enrolled in a nursing degree program at a school located in Georgia (graduate students only), Louisiana, Maryland, Massachusetts, Mississippi, New Jersey (graduate students only), Oregon, Pennsylvania, Tennessee, Washington, certain areas in California, certain areas in Texas or certain areas in Florida. Selection is based on academic merit, involvement in community health and financial need.
How to apply: Applications are available online. An application form, official transcript and other supporting materials are required. $10 processing fee.
Eligibility: Applicants must be graduating seniors from New Castle High School. Students must intend to pursue a degree in nursing. Applicants must have need of financial assistance to continue their education.
Eligibility: Applicants must have at least a C+ grade average and demonstrate participation in extracurricular and community activities. Students must be residents of Indiana. Selection is based on the overall strength of the application.
Eligibility: Applicants must be a registered nurse with current license, a member of Sigma Theta Tau International and possess a master's or doctoral degree or be enrolled in a doctoral program. Students must be ready to begin research once funding is received and complete the project within a year of funding. Applications must be submitted online. Selection is based on the overall strength of the application.
Eligibility: Applicants must have plans to pursue higher education in nursing or school teaching. Selection is based on academic merit and promise.
How to apply: Applications are available online. An application form, personal statement, transcript and standardized test scores are required.
Eligibility: Applicants must attend an accredited institution whose main office is located in the following Utah counties: Cache, Davis, Salt Lake, Tooele, Utah or Weber County. Students may also attend an online accredited institution but must physically live in one of the counties. Applicants must be completing a bachelor's degree in nursing associate (RN), nursing, respiratory therapy, teaching or engineering (chemical, civil, computer, electrical, environmental or mechanical) or a transfer program in pre-engineering. Students must be enrolled full-time (12 credits or more per semester during two consecutive semesters beginning in the fall (fall and winter/spring)) OR be enrolled full-time in classes for one semester and practicum for the other semester. A minimum 3.25 GPA is required. All applicants will receive a disposition letter. Those awarded a scholarship will be required to sign an acceptance letter/waiver form.
Eligibility: Applicants must be enrolled in or accepted into an accredited school of nursing located in Ohio. They must be pursuing a bachelor's degree in nursing and must have a GPA of 3.0 or higher. Selection is based on academic achievement and financial need.
How to apply: Applications are available online. An application form, personal statement, official transcript, income tax information and three reference letters are required.
Eligibility: Applicants must be South Carolina residents and be enrolled in an undergraduate registered nurse (RN) degree program or a graduate degree program in nursing. They must be in good academic standing, have plans to practice nursing in South Carolina after graduation and must demonstrate financial need. Selection is based on the overall strength of the application.
Eligibility: Applicants must be undergraduate or graduate students enrolled in an accredited nursing program who will make a commitment to practice in long-term care or geriatrics for two years following graduation. Students may submit applications electronically at info@nadona.org. Selection is based on the overall strength of the application.
Eligibility: Applicants must have a minimum 3.0 GPA and be in their final two years of study. Current employees must be looking to train within a critically-needed area, while non-employees must be applying for a nursing degree. Successful applicants will need to commit to a period of employment with Suburban Hospital after qualification.
Eligibility: Applicants cannot be residents of the state of Maryland, but they must be enrolled in a two-year or four-year undergraduate nursing program in Maryland. Students must agree to work full-time at a Maryland hospital after graduation, for a period of four years for full-time students and two years for part-time students.
Eligibility: Applicants must be female graduating seniors from New Castle High School. Students must be pursuing a degree as a registered nurse. Applicants must have a financial need to continue their education.
Eligibility: Applicants must have graduated from a Wayne County high school in Ohio or resided in Wayne County for three years. Students must pursue a degree as a Registered Nurse, Licensed Practitioner Nurse or a speech, physical or occupational therapist. Applicants must have financial need.
Eligibility: Applicant must be enrolled or accepted in a professional registered nurse program at an accredited educational institution. A minimum GPA of 2.75 is required. Students must intend on seeking initial licensure as a registered nurse in the State of Ohio
Eligibility: Applicants must be currently enrolled or planning to enroll in a Maryland postsecondary school. Dependent students must have parents who also live in Maryland. Eligible majors are chosen to address current state or regional needs and usually include the following: child care, human services, teaching, nursing, physical and occupational therapy and public service. Students must agree to begin working within that employment field within one year of graduation at a rate of one year for every year that the scholarship was granted. |
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Cars, Trucks, Sports, Bugs, and loud laughter as someone farts. Help I need a little more pink in my life!
I absolutely love the holiday season with all the fun things to do. One of my kids favorite things to do is to help create an advent calendar or if they don't help make it just to help eat the treats! This year I created one with my sister-in-laws, it was so much fun to make and we are just loving it.
Usually I add a scripture or a thought on Christ to each day but this year I only had time to put treats in it. So tonight for Family Night I'm going to allow each of my boys to help me fill the calendar with thoughts or kind deeds that they can do for each other or scripture stories that they love to hear told. It always seems to be more meaningful when you help so I'm trying to make this years calendar more meaningful for them.
Another great idea is to choose a family or friend to do the 12 days of Christmas for and to think of ideas to give them on each day. I've been pondering this for a few weeks now trying to decide what family we can do something for. So tonight is the night we choose the family and then we'll spend this week getting preparations done so that we just have to deliver something every night and it doesn't turn into a big hassle.
So I went to a little craft type boutique today with one of my friends and let me just tell you it was awesome! They had bags, shirts, jewelry, watches, and tons and tons of baby stuff. Mostly for little girls, which I have none of, but my sister-in-law just had her first girl. Soooooooooo you know what that means, yep presents from the favorite aunt (that's me in case you were confused *S*).
I also got a cool watch but the lady didn't have the right fit so she is going to make me one and mail it on Monday, I can't wait to get it. I've been looking at the for a while but hadn't found one I loved until today! Yipee for craft fairs!
So I know my blog has been a little lonely these days or should I say weeks on no more like months. I'd do the cross out thing but then I'd have to call my sister to figure out how since it's been so long! :) I have another family blog and I haven't been posting there much either. I guess it's because of the holidays and trying to get everything ready plus I just got put in charge of the girls youth group at my church so I help with all their activities and teach their class on Sundays. It's the best place to be in the world since they are awesome and so much fun but it's really busy and I am just not getting to everything, if you don't believe me you should take a look at my laundry room. It is out of control and it's not getting any better.
Anyway, just thought I'd post a little bit and again it's about Tyce since he's one of the funniest kids on the planet!
So we were at my church the other day and when we finished I took my kids out to the car. After we got in Tyce turned to me and said, "Mom I left my toys in the church." I said, "You did? Did you leave them in the classroom?"
That's right, my 4 year old swore right then and there. I should have been shocked except for the fact that hubs has had a little bit of a potty mouth lately, I'm pretty sure it's due to the market and business and all but nonetheless not acceptable.
So when he father got home they had a little chat and then pinky promised they'd try harder not to say that anymore!
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In 2012, he evaded capture by the F.B.I. and the Mexican federal police by ducking out the back door of his oceanview mansion in Los Cabos into a patch of thorn bushes. Two years later, after he was recaptured in a hotel in Mazatlán by the D.E.A. and the Mexican marines, he escaped from prison again — this time, through a lighted, ventilated, mile-long tunnel dug into the shower of his cell.
But following his last arrest — after a gunfight in Los Mochis, Mexico in 2016 — Mr. Guzmán was extradited to Brooklyn, where federal prosecutors had initially indicted him in 2009. He also faced indictment in six other American judicial districts.
The top charge of the Brooklyn indictment named Mr. Guzmán as a principal leader of a “continuing criminal enterprise” to purchase drugs from suppliers in Colombia, Ecuador, Panama and Mexico’s Golden Triangle — an area including the states of Sinaloa, Durango and Chihuahua where most of the country’s heroin and marijuana are produced.
The prosecution was years in the making and Mr. Guzmán’s trial drew upon investigative work by the F.B.I., the D.E.A., the United States Coast Guard, Homeland Security Investigations and federal prosecutors in Chicago, Miami, San Diego, Washington, New York and El Paso, Tex. The trial team also relied on scores of local American police officers and the authorities in Ecuador, Colombia and the Dominican Republic.
The evidence presented at the trial included dozens of surveillance photos, three sets of detailed drug ledgers, several of the defendant’s handwritten letters and hundreds of his most intimate — and incriminating — phone calls and text messages intercepted through four separate wiretap operations.
Prosecutors used all of this to trace Mr. Guzmán’s 30-year rise from a young, ambitious trafficker with a knack for speedy smuggling to a billionaire narco lord with an entourage of maids and secretaries, a portfolio of vacation homes — even a ranch with a personal zoo. |
The time has come. Wedding day is upon me in less than 48 hours. After months of preparation, stress, and excitement, I am ready to marry the most amazing man. Morning Glory Blog will be taking a brief hiatus and will return at the end of June with plenty of wedding day/honeymoon photos and stories to share!
First off, I want to apologize for my lack of blog posts the past few weeks. Feeling neurotic about making all my wedding decor myself didn’t seem like a big job….until I actually started making everything myself. It’s been a big job, but as I near the finish, I promise to post more frequently!
We are about 3 weeks out from the big day and I feel surprisingly calm. There are little details that I find myself having anxiety over, but for the most part it still feels so far away. I can’t wait to share all the photos and DIY details of the big day with all of you!
OK, let’s kickoff the new year and blog with a musical bang. I should mention early on that I am a big Oasis fan (as evident in my blog name) and an even bigger Noel Gallagher fan. That man is a genius all around. So don’t be surprised if I make quite a bit of Oasis/Noel Gallagher reference. Sorry, I’m not sorry! I’ve chosen “The Hindu Times” by Oasis to share today because of the uplifting melody of the song. We all love a song whose lyrics relate to a specific situation in our lives, but there is something about an all out, “feel good” song to start off the day and the weekend. Enjoy friends!
Welcome to the new Morning Glory blog. After years of finding inspiration in fashion blogs and magazines, as well as spending hours on Pinterest and iTunes, I came to the decision that it was time for me to start my own blog to collect all my favorite music, fashion and lifestyle trends and share them with the rest of the world in hopes of being the inspirer this time around. Here we go!
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As employers search for applicants within labor pools that were once considered taboo, the employment process has become a corporate version of the game we used to play as kids . . . hide-and-seek. Unscrupulous prospective employees have no incentive to reveal their tarnished work histories. In fact, they do everything they can to cover them up. When successful, they put employers at great risk.
Low unemployment has made it more difficult and expensive to recruit employees. Since it is so much harder to get quality applicants than it was in the past, it can be tempting for managers to cut corners, overlook potential problems, and hope for the best.
Employers have no choice but to protect themselves. It's imperative that they do all within their power to gather the information they need to make sound hiring decisions. The risks associated with hiring from the least-desirable applicant pools are much greater. The consequences are more severe. Using a hiring process that fails to incorporate background checks, interviews, skill assessments, personality assessments, attitude assessments, educational verifications, trial periods, and reference checks is like agreeing to play Russian roulette without observing all the chambers of the weapon first.
Click here for more articles by Mason Duchatschek. |
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From the time of its inception, the U.S. Armed Forces played a decisive role in the history of the United States. A sense of national unity and identity was forged as a result of victory in the First Barbary War and the Second Barbary War. Even so, the founders of the United States were suspicious of a permanent military force. It played a critical role in the American Civil War, continuing to serve as the armed forces of the United States, although a number of its officers resigned to join the military of the Confederate States. The National Security Act of 1947, adopted following World War II and during the Cold War's onset, created the modern U.S. military framework. The Act established the National Military Establishment, headed by the Secretary of Defense; and created the Department of the Air Force and the National Security Council. It was amended in 1949, renaming the National Military Establishment the Department of Defense, and merged the cabinet-level Department of the Army, Department of the Navy, and Department of the Air Force, into the Department of Defense.
The Armed Services Vocational Aptitude Battery (ASVAB) test is used by each branch of the military to determine a military recruit’s aptitude in ten different areas. The ASVAB test helps assign new recruits into career fields they may be well-suited for, but the ASVAB should not be considered an IQ test. It is a multiple-aptitude battery that measures developed abilities and helps predict future academic and occupational success in the military. The ASVAB test is also administered to millions of high school and post-secondary students making it one of the most widely used tests in the world.
The operational level is at a scale bigger than one where line of sight and the time of day are important, and smaller than the strategic level, where production and politics are considerations. Formations are of the operational level if they are able to conduct operations on their own, and are of sufficient size to be directly handled or have a significant impact at the strategic level. This concept was pioneered by the German army prior to and during the Second World War. At this level, planning and duration of activities takes from one week to a month, and are executed by Field Armies and Army Corps and their naval and air equivalents.[31]
Additionally, all services except for the Air Force have an active warrant officer corps. Above the rank of warrant Officer One, these officers may also be commissioned, but usually serve in a more technical and specialized role within units. More recently, they can also serve in more traditional leadership roles associated with the more recognizable officer corps. With one notable exception (Army helicopter and fixed-wing pilots), these officers ordinarily have already been in the military often serving in senior NCO positions in the field in which they later serve as a warrant officer as a technical expert. Most Army pilots have served some enlisted time. It is also possible to enlist, complete basic training, go directly to the Warrant Officer Candidate School at Fort Rucker, Alabama and then on to flight school.
You should note that the exam is given only in English. This is because all of the documents you will need to reference during your military career are in English. Even if English is not your native language, you should be able to make the cut as long as you study enough. You may need to take another test, the ECL (English Comprehension Level), to make sure that you can read and follow instructions given English if it is not your native language.
As you go along, keep in mind that the ASVAB practice test is just that: practice. Memorizing these questions and answers will not be very helpful on the actual test because it is unlikely to have any of the same exact questions. If you only know the right answers to the sample questions, you won’t be prepared for the real thing. Study the concepts until you understand them fully, and then you’ll be able to answer any question that shows up on the test.
After adopting the test in 1976 the test became a way of indicating whether or not an individual was 100% qualified to serve. As previously mentioned this aptitude test has a colorful history. That is because it underwent a dramatic change in 2002 and another dramatic change in 2004. The change that occurred in 2002 expanded the categories of the test and the overall difficulty. This can be seen by the addition of all of the diverse categories below:
The way to prepare for this exam is study hard and then quiz yourself with plenty of practice ASVAB tests. Remember that the exam is identical for all branches, so an Army ASVAB practice test is exactly the same as an ASVAB practice test for the Navy. The most important components of the test are the ones that count towards the Armed Services Qualifications Test, or AFQT. These sections are Word Knowledge, Paragraph Comprehension, Arithmetic Reasoning, and Math Knowledge. For tips and strategies for success on these questions, be sure to review our article on ASVAB Test Prep.
The Assembling Objects section of the ASVAB practice test measures your ability to determine how an object will look when its parts are put together. You will be shown an illustration of pieces and asked to choose which one, among a selection of finished diagrams, shows how they fit together. The CAT-ASVAB has 16 questions in 16 minutes, while the paper-and-pencil version has 25 questions in 15 minutes.
The U.S. Armed Forces are one of the largest militaries in terms of the number of personnel. It draws its personnel from a large pool of paid volunteers. Although conscription has been used in the past in various times of both war and peace, it has not been used since 1972, but the Selective Service System retains the power to conscript males, and requires that all male citizens and residents residing in the U.S. between the ages of 18–25 register with the service.[11]
The profession of soldiering as part of a military is older than recorded history itself. Some of the most enduring images of the classical antiquity portray the power and feats of its military leaders. The Battle of Kadesh in 1274 BC was one of the defining points of Pharaoh Ramses II's reign, and is celebrated in bas-relief on his monuments. A thousand years later, the first emperor of unified China, Qin Shi Huang, was so determined to impress the gods with his military might, he was buried with an army of terracotta soldiers.[1] The Romans were dedicated to military matters, leaving to posterity many treatises and writings, as well as a large number of lavishly carved triumphal arches and victory columns.
The United States Coast Guard traces its origin to the founding of the Revenue Cutter Service on 4 August 1790 which merged with the United States Life-Saving Service on 28 January 1915 to establish the Coast Guard. The United States Air Force was established as an independent service on 18 September 1947; it traces its origin to the formation of the Aeronautical Division, U.S. Signal Corps, which was formed 1 August 1907 and was part of the Army Air Forces before becoming an independent service as per the National Security Act of 1947.
Prospective service members are often recruited from high school or college, the target age ranges being 18–35 in the Army, 18–28 in the Marine Corps, 18–34 in the Navy, 18–39 in the Air Force and 18–27 (up to age 32 if qualified for attending guaranteed "A" school) in the Coast Guard. With the permission of a parent or guardian, applicants can enlist at age 17 and participate in the Delayed Entry Program (DEP), in which the applicant is given the opportunity to participate in locally sponsored military activities, which can range from sports to competitions led by recruiters or other military liaisons (each recruiting station's DEP varies).
Test scores provide only one measure of your skills and abilities. Test scores and grades, combined with information about your interests, values, skills, and achievements may help you select appropriate occupations for career exploration. As you explore careers, you can compare your skills with the skill requirements of occupations in which you are interested.
Obviously, the most important way to prepare to take the test is to spend plenty of time reviewing practice test questions. Look at questions from all sections of the test, but pay special attention to questions on the Word Knowledge, Paragraph Comprehension, Arithmetic Reasoning, and Mathematics Knowledge sections, which will be used to calculate your Armed Forces Qualification Test (AFQT) score for enlistment.
High school and postsecondary students can also take the ASVAB test as part of the Department of Defense’s Career Exploration Program. This paper-and-pencil version of the test is the same as the paper-and-pencil enlistment version but excludes the Assembling Objects section. It is intended to help those students considering a career in the military to discover their strengths in both military and civilian jobs. If the student scores high enough in the AFQT section of the test, he may use the score to enlist within the two-year expiration window.
AFQT scores are the primary measure of recruit potential. Figure 2.7 indicates the percentage of NPS recruits who scored at or above the 50th percentile (Categories I–IIIA) since FY 1973. Numerical data are in Appendix D, Table D-12. The drop in Category I–IIIA recruits after FY 1976 was due primarily to the miscalibration of the ASVAB. [1] In FY 1976, when new versions of the ASVAB were introduced, an error in calibrating the score scales made the new versions "easier" than the old versions (i.e., applicants received test scores higher than their actual ability). In FY 1980, an independent study of the calibration was made and the test was correctly calibrated. Then, Congress added legal provisions stipulating that no more than 20 percent of accessions could be in Category IV and that such accessions had to be high school diploma graduates. [2] However, as previously stated, Defense Planning Guidance decreases this limit even further, allowing no more than 4 percent of recruits to come from Category IV.
These sections are full of specific and detailed information that will be key to passing the AFQT Exam. Concepts and principles aren't simply named or described in passing, but are explained in detail. The guide is laid out in a logical and organized fashion so that one section naturally flows from the one preceding it. Because it's written with an eye for both technical accuracy and accessibility, you will not have to worry about getting lost in dense academic language.
Initially, recruits without higher education or college degrees will hold the pay grade of E-1 and will be elevated to E-2 usually soon after basic training. Different services have different incentive programs for enlistees, such as higher initial ranks for college credit, being an Eagle Scout and referring friends who go on to enlist as well. Participation in DEP is one way recruits can achieve rank before their departure to basic training.
The United States has the world's largest military budget. In the fiscal year 2016, $580.3 billion in funding were enacted for the DoD and for "Overseas Contingency Operations" in the War on Terrorism.[6] Outside of direct DoD spending, the United States spends another $218 to $262 billion each year on other defense-related programs, such as Veterans Affairs, Homeland Security, nuclear weapons maintenance and DoD.
Air Force recruits must score at least 36 points the 99-point ASVAB. The overall ASVAB score is known as the AFQT score, or Armed Forces Qualification Test score. Exceptions may be made, however, for a handful of high school graduates who can score as low as 31. The vast majority, some 70 percent, of those accepted for an Air Force enlistment achieve a score of 50 or above.
The ASVAB is one of the most widely used aptitude tests in the world. The intent of the ASVAB test battery is to assess a candidate's potential for future success in the U.S. Military. Because of the nature of the test, the ASVAB can also be used to give a candidate valuable information about both military and civilian career choices that they may be suited for.
It's important to understand the difference between the ASVAB Standard Scores, and the ASVAB AFQT score. Test takers will receive a separate score for each of the nine sections on the ASVAB. These scores are known as Standard Scores. A Standard Score is used to determine how the test taker compares to the "average" 18-23 year old American on that part of the ASVAB. Not long ago, a large number of people in this age group were given the tests, and these results are the benchmark for Standard Scores. Around half the people in this age group will score a 50 or higher, and about 16% will score a 60 or higher. In other words, the scoring is based on a standard bell curve distribution. Standard Scores are very important when it comes to determining which military job a person will be assigned to.
Oh Wow! I really love this album on cd. I have the irst rerelease with the 8 bonus tracks on Rykodisc which is truly great! But, what's really even greater is the rereleased version with the bonus disc on Rhino. The bonus disc has 17 bonus tracks which include 10 tracks that were recorded live. I do ot know where the live tracks are from but the recodings are of "sound" quality, very well done, great quality audio.Not only are they of "sound" quality, but the performances are remarkable,and quite a rockoing concert. The live tracks are listed above as well as the rest of the original album. All tracks are really good tunes such as Big Boys (which there is an alternate version on the bonus disc as well. Also, another nice tune is Goon Squad which is done in the live set and Party Girl which is also done live. One song that has always stood out for me is *What's So Funny 'Bout) Peace Love and Understanding. I have never heard a recording of this song performed live. I wonder if this song is even peerformed live at all. But, to be perfectly honest with you, this is one of Costello's crowning achievements, if not thee one. After all, its part of the first five. The first five are the greatest ----- aren't they?
Military tactics concerns itself with the methods for engaging and defeating the enemy in direct combat. Military tactics are usually used by units over hours or days, and are focused on the specific, close proximity tasks and objectives of squadrons, companies, battalions, regiments, brigades, and divisions, and their naval and air force equivalents.[31]
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There are 65 MEP joint services locations across all 52 states and in Puerto Rico. If you do not live close enough to a MEP, your recruiter will advise you to take the test at one of the MET sites which are located in many Federal government buildings, armories and Reserve stations. With multiple locations across the country to choose from, you won’t have to travel far to take this all-important first step toward a military career.
The ASVAB is a series of timed aptitude tests that are used to classify selected candidates into appropriate job roles as well as ultimately decide the eligibility of candidates for US military service. In other words, perform poorly on this test and you could severely limit your opportunities in the military or even prevent yourself from serving.
The content of the test has been clearly laid out, but there is still a ton of information concerning the actual place where the test is administered and the time that is allocated for each section. The computerized test is administered in a “military entrance processing station” (MEP) or a satellite region that is identified as a “military entrance tests site” (MET). The difference in the two locations is that the METs are the places that are responsible for administering the written test, while MEPs are the places that administer the computerized tests. |
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Surprise a loved one on their special day with this edible and eye-catching birthday gift! A colourfully striped box is filled with an arrangement of either Keith Beyer, Lindt or Ferrero, nestled in coloured tissue paper, along with a cheerful birthday cake Happy Birthday balloon. A gift like this will certainly sweeten any birthday so send now! Get this Happy Birthday Cake Edible Arrangement delivered with NetFlorist.
Get this Happy Birthday Cake Edible Arrangement delivered with NetFlorist. |
Synopsis: A soldier, brought back to life as a cyborg, fights alongside a band of adventurers against demon hordes in a dystopian future. |
A spate of mass killings in southern Venezuela is stirring international concern as the country’s political and economic crisis continues to drive a migrant exodus.
Read my Q&A with International Crisis Group.
The Dutch island’s geographic proximity – it lies 65 kilometres north of the Venezuelan coast – and cultural and economic ties to its mainland neighbour make Curaçao a logical destination for those fleeing Venezuela’s economic meltdown and autocratic rule.
Yet the island is anything but a safe haven.
Read my article for VICE Canada. |
Disclaimers | New Mexico Bankruptcy Law - Serving bankruptcy clients throughout Northern New Mexico including Santa Fe, Los Alamos, Taos, Raton, Espanola, and Las Vegas
Serving bankruptcy clients throughout Northern New Mexico including Santa Fe, Los Alamos, Taos, Raton, Espanola, and Las Vegas Monday, 12 November 2018 - 14:06
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ATETV connects students and educators with prospective employers in technical fields. Advanced Technological Education (ATE) programs are based at two-year community colleges and four-year colleges across the country, providing a host of unique educational opportunities. |
There is no specific blood test for lymphoma.
Leukemia & Lymphoma Awareness month goes beyond wearing a colored ribbon or taping a flyer in a clinic window. Doctors should be attuned to differentials and patients should voice concerns over unexplained symptoms—perhaps insisting on accurate testing rather than empirical evaluations.
Lymphoma is a cancer of the lymphocytes (white blood cells) that typically play a key role in fighting infection. The lymphatic system is part of the circulatory system, comprising a network of conduits called lymphatic vessels that carry a clear fluid called lymph towards the heart. Collections of lymph nodes are found in the neck, underarms, chest, abdomen, and groin. Lymphatic tissue is also located in other parts of the body, including the stomach, skin, and small intestine. A multidisciplinary approach is useful to optimally manage patients with rare or complex neoplasms.
There are two broad types of lymphoma—Hodgkin lymphoma (HL) or non-Hodgkin lymphoma (NHL) and many subclassifications. The main difference between HL and NHL is in the specific lymphocyte each involves. Because of so many variations, it is not uncommon for medical practitioners to offer differing diagnosis for the same symptoms or even lab results. In fact, a second opinion of pathologist biopsy interpretation (whether negative or positive) may be equally, if not more, important than a second opinion for an oncologist’s treatment plan. Differences between malignant and benign cells can be subtle and interpretations can be subjective.
People with Sjogren’s syndrome are 44 times more likely to develop non-Hodgkin lymphoma.
Dry eyes and aching joints can be precursors to lymphoma since people with Sjogren’s syndrome are 44 times more likely to develop NHL. If you have Sjogren’s syndrome, report any of the main early NHL symptoms to your general practitioner—a painless swelling in a lymph node (gland), usually in the neck, armpit or groin. Mucosa-Associated Lymphoid Tissue (MALT) lymphoma affects lymphatic tissue in parts of the body such as the stomach, gut, lungs and eyes. This B-cell lymphoma can, therefore, manifest dry eyes as secondary symptom.
In the United States, B-cell lymphomas (lymphocytes originating from bone marrow) account for about 85% of non-hodgkin lymphomas. The most common type is diffuse large B‑cell lymphoma (DLBCL) with average onset of 63-66 years of age. It is distinguished as a quickly growing mass within a lymph node.
Therapeutic targets for diffuse large B‑cell lymphoma include RelA NF-κB and IRAK4 Kinase.
Primary mediastinal B-cell lymphoma (PMBCL) accounts for only 2% of all lymphomas. It is more prevalent among women in their 30s. PMBCL is similar to DLBCL but with fibrosis and generally localized in the middle of the chest. Both types respond well to treatment. Intravascular large B‑cell lymphoma is a rare subtype of DLBCL affecting blood vessels.
Though most lymphomas manifest within internal organs, cutaneous T‑cell lymphomas (skin lymphoma or mycosis fungoides) can be observed externally. The problem with diagnosis is that there is great variation in appearance. Cutaneous pseudolymphoma is not a disease but rather an inflammatory response to known or unknown stimuli that results in a lymphomatous-appearing but benign accumulation of inflammatory cells. Pseudolymphomas often show broad patches and plaques. They often mimic cutaneous T-cell lymphoma. Examples include actinic reticuloid, lymphomatoid contact dermatitis, and lymphomatoid drug eruptions.
Mycosis fungoides (MF) makes up 72% of CTCL. Sezary syndrome is an advanced, variant form of MF, which is characterized by the presence of lymphoma cells in the blood. Extensive thin, red, itchy rashes usually cover over 80% of the body in MF.
Classic MF primarily arises in the double-clothed areas of the body: axillae, breasts, groin, and buttock primarily presented with thin, red, scaly, poorly demarcated plaques of at least 5cm in diameter. Over time the morphology tends toward thickening of the plaques to more erythematous prominence, and, of course, tumors that may ulcerate. Early MF can be subtle and usually lacks classic histopathologic signs, therein causing so much trouble for making the early definitive diagnosis. This is why I do not rely solely on pathology to confirm early-stage disease.
Slow growing lymphomas have the best early cure rate. The dichotomy is that they are generally discovered after disease has progressed to an advanced stage. High-grade aggressive lymphomas are often symptomatic early on and are potentially curable with aggressive treatments.
Pain is not a primary symptom. Skin lesions that do not heal, deep or surface lumps in the neck, armpits, chest, breasts, abdomen or groin should be brought to the attention of appropriate medical professionals. Diagnosis may involve a physical exam, blood tests, imaging tests, and/or surgical biopsy of a swollen lymph node or bone marrow collection to determine A or B category of four progressive stages. It is estimated that 9,290 men and women (5,070 men and 4,220 women) were diagnosed with Hodgkin’s lymphoma in 2013. Acording to the American Cancer Society, about 74,680 people, including children, (41,730 males and 32,950 females) will be diagnosed with NHL this year. |
Monica´s parents talk about their experience with a daughter who studies STEM. They describe the necessary attitude one must have to keep going with their studies. |
Northern CG meets every Sunday in church for bible study (except the 1st Sunday of the month, and the June and November school holiday breaks). We also have a house gathering every two months for a time of worship and sharing as well as to bond over a meal. Currently, we are studying the book of Exodus for 2018/9. Join us as we search out the plans of God, the person and work of Jesus, and the empowerment of the Spirit that are hidden in this book.
Central CG meets on Friday evenings at 8.15pm every 2nd and 4th week of the month at a CG member's home in the Upper Thomson area. Our gatherings usually begin with worship, followed by a time of sharing & mutual encouragement, before we study the Bible together. From April to June 2018 we shall cover Luke's Gospel, in line with Sunday messages. From July to September, we plan to explore Psalms and Missions. The fellowship continues over a sumptuous supper following the Bible study. Periodically, we have social events such as outings and combined fellowship with other CGs.
All are welcome to join us. Please call 96516347 for more information. |
Mobile Music Streaming: What other organizational variables, such as reward systems or communication systems, affect the performance of this Mobile Music Streaming process?
Save time, empower your teams and effectively upgrade your processes with access to this practical Mobile Music Streaming Toolkit and guide. Address common challenges with best-practice templates, step-by-step work plans and maturity diagnostics for any Mobile Music Streaming related project.
The Toolkit contains the following practical and powerful enablers with new and updated Mobile Music Streaming specific requirements:
The latest quick edition of the Mobile Music Streaming Self Assessment book in PDF containing 49 requirements to perform a quickscan, get an overview and share with stakeholders.
Featuring 724 new and updated case-based questions, organized into seven core areas of process design, this Self-Assessment will help you identify areas in which Mobile Music Streaming improvements can be made.
In the past year, what have you done (or could you have done) to increase the accurate perception of this company/brand as ethical and honest?
If you were responsible for initiating and implementing major changes in your organization, what steps might you take to ensure acceptance of those changes?
What other organizational variables, such as reward systems or communication systems, affect the performance of this Mobile Music Streaming process?
Complete the self assessment, on your own or with a team in a workshop setting. Use the workbook together with the self assessment requirements spreadsheet:
Your Mobile Music Streaming self-assessment dashboard which gives you your dynamically prioritized projects-ready tool and shows your organization exactly what to do next:
The Self-Assessment Excel Dashboard; with the Mobile Music Streaming Self-Assessment and Scorecard you will develop a clear picture of which Mobile Music Streaming areas need attention, which requirements you should focus on and who will be responsible for them:
Shows your organization instant insight in areas for improvement: Auto generates reports, radar chart for maturity assessment, insights per process and participant and bespoke, ready to use, RACI Matrix
Gives you a professional Dashboard to guide and perform a thorough Mobile Music Streaming Self-Assessment
The outcomes of STEP 2, the self assessment, are the inputs for STEP 3; Start and manage Mobile Music Streaming projects with the 62 implementation resources:
Risk Data Sheet: Is the data sufficiently specified in terms of the type of failure being analysed, and its frequency or probability?
Initiating Process Group: During which stage of Risk planning are risks prioritized based on probability and impact?
Cost Management Plan: Have all involved Mobile Music Streaming project stakeholders and work groups committed to the Mobile Music Streaming project?
WBS Dictionary: Are overhead budgets and costs being handled according to the disclosure statement when applicable, or otherwise properly classified (for example, engineering overhead, IR&D)?
Contractor Status Report: Who can list a Mobile Music Streaming project as company experience, the company or a previous employee of the company?
Stakeholder Management Plan: Who is accountable for the achievement of the targeted outcome(s) and reports on the progress towards the target?
With this Three Step process you will have all the tools you need for any Mobile Music Streaming project with this in-depth Mobile Music Streaming Toolkit.
Diagnose Mobile Music Streaming projects, initiatives, organizations, businesses and processes using accepted diagnostic standards and practices
Integrate recent advances in Mobile Music Streaming and put process design strategies into practice according to best practice guidelines
Defining, designing, creating, and implementing a process to solve a business challenge or meet a business objective is the most valuable role; In EVERY company, organization and department.
Unless you are talking a one-time, single-use project within a business, there should be a process. Whether that process is managed and implemented by humans, AI, or a combination of the two, it needs to be designed by someone with a complex enough perspective to ask the right questions. Someone capable of asking the right questions and step back and say, ‘What are we really trying to accomplish here? And is there a different way to look at it?’
This Toolkit empowers people to do just that – whether their title is entrepreneur, manager, consultant, (Vice-)President, CxO etc… – they are the people who rule the future. They are the person who asks the right questions to make Mobile Music Streaming investments work better.
Every self assessment comes with Lifetime Updates and Lifetime Free Updated Books. Lifetime Updates is an industry-first feature which allows you to receive verified self assessment updates, ensuring you always have the most accurate information at your fingertips.
Save time, empower your teams and effectively upgrade your processes with access to this practical Volatility risk Toolkit and guide. Address common challenges with best-practice templates, step-by-step work plans and maturity diagnostics for any Volatility risk related project.
The Toolkit contains the following practical and powerful enablers with new and updated Volatility risk specific requirements:
The latest quick edition of the Volatility risk Self Assessment book in PDF containing 49 requirements to perform a quickscan, get an overview and share with stakeholders.
Featuring 655 new and updated case-based questions, organized into seven core areas of process design, this Self-Assessment will help you identify areas in which Volatility risk improvements can be made.
Has the direction changed at all during the course of Volatility risk? If so, when did it change and why?
Is there regularly 100% attendance at the team meetings? If not, have appointed substitutes attended to preserve cross-functionality and full representation?
The workbook is the latest in-depth complete edition of the Volatility risk book in PDF containing 655 requirements, which criteria correspond to the criteria in…
Your Volatility risk self-assessment dashboard which gives you your dynamically prioritized projects-ready tool and shows your organization exactly what to do next:
The Self-Assessment Excel Dashboard; with the Volatility risk Self-Assessment and Scorecard you will develop a clear picture of which Volatility risk areas need attention, which requirements you should focus on and who will be responsible for them:
The outcomes of STEP 2, the self assessment, are the inputs for STEP 3; Start and manage Volatility risk projects with the 62 implementation resources:
Cost Management Plan: Best practices implementation – How will change management be applied to this Volatility risk project?
Quality Management Plan: How do senior leaders create an organizational focus on customers and other stakeholders?
Project Scope Statement: What is a process you might recommend to verify the accuracy of the research deliverable?
Duration Estimating Worksheet: What is the least expensive way to complete the Volatility risk project within 40 weeks?
Scope Management Plan: Given the scope of the Volatility risk project, which criterion should be optimised?
Project Schedule: How closely did the initial Volatility risk project Schedule compare with the actual schedule?
With this Three Step process you will have all the tools you need for any Volatility risk project with this in-depth Volatility risk Toolkit.
Diagnose Volatility risk projects, initiatives, organizations, businesses and processes using accepted diagnostic standards and practices
Integrate recent advances in Volatility risk and put process design strategies into practice according to best practice guidelines
This Toolkit empowers people to do just that – whether their title is entrepreneur, manager, consultant, (Vice-)President, CxO etc… – they are the people who rule the future. They are the person who asks the right questions to make Volatility risk investments work better.
Save time, empower your teams and effectively upgrade your processes with access to this practical 802.15.4 ZigBee Toolkit and guide. Address common challenges with best-practice templates, step-by-step work plans and maturity diagnostics for any 802.15.4 ZigBee related project.
The latest quick edition of the 802.15.4 ZigBee Self Assessment book in PDF containing 49 requirements to perform a quickscan, get an overview and share with stakeholders.
Featuring 658 new and updated case-based questions, organized into seven core areas of process design, this Self-Assessment will help you identify areas in which 802.15.4 ZigBee improvements can be made.
Your 802.15.4 ZigBee self-assessment dashboard which gives you your dynamically prioritized projects-ready tool and shows your organization exactly what to do next:
The Self-Assessment Excel Dashboard; with the 802.15.4 ZigBee Self-Assessment and Scorecard you will develop a clear picture of which 802.15.4 ZigBee areas need attention, which requirements you should focus on and who will be responsible for them:
The outcomes of STEP 2, the self assessment, are the inputs for STEP 3; Start and manage 802.15.4 ZigBee projects with the 62 implementation resources:
Project Portfolio management: Why is implementation of resource portfolio management recommended in the last stage?
Probability and Impact Assessment: Is the customer willing to establish rapid communication links with the developer?
Quality Audit: Does the organization have set of goals, objectives, strategies and targets that are clearly understood by the Board and staff?
Quality Management Plan: After observing execution of process, is it in compliance with the documented Plan?
Stakeholder Analysis Matrix: Do the stakeholders goals and expectations support or conflict with the 802.15.4 ZigBee project goals?
Activity Attributes: How difficult will it be to do specific activities on this 802.15.4 ZigBee project?
Human Resource Management Plan: How are you going to ensure that you have a well motivated workforce?
Diagnose 802.15.4 ZigBee projects, initiatives, organizations, businesses and processes using accepted diagnostic standards and practices
Integrate recent advances in 802.15.4 ZigBee and put process design strategies into practice according to best practice guidelines
This Toolkit empowers people to do just that – whether their title is entrepreneur, manager, consultant, (Vice-)President, CxO etc… – they are the people who rule the future. They are the person who asks the right questions to make 802.15.4 ZigBee investments work better.
Save time, empower your teams and effectively upgrade your processes with access to this practical Aquatic Toxicology Databases Toolkit and guide. Address common challenges with best-practice templates, step-by-step work plans and maturity diagnostics for any Aquatic Toxicology Databases related project.
The latest quick edition of the Aquatic Toxicology Databases Self Assessment book in PDF containing 49 requirements to perform a quickscan, get an overview and share with stakeholders.
Featuring 655 new and updated case-based questions, organized into seven core areas of process design, this Self-Assessment will help you identify areas in which Aquatic Toxicology Databases improvements can be made.
Does Aquatic Toxicology Databases systematically track and analyze outcomes for accountability and quality improvement?
What other organizational variables, such as reward systems or communication systems, affect the performance of this Aquatic Toxicology Databases process?
Your Aquatic Toxicology Databases self-assessment dashboard which gives you your dynamically prioritized projects-ready tool and shows your organization exactly what to do next:
The Self-Assessment Excel Dashboard; with the Aquatic Toxicology Databases Self-Assessment and Scorecard you will develop a clear picture of which Aquatic Toxicology Databases areas need attention, which requirements you should focus on and who will be responsible for them:
Gives you a professional Dashboard to guide and perform a thorough Aquatic Toxicology Databases Self-Assessment
The outcomes of STEP 2, the self assessment, are the inputs for STEP 3; Start and manage Aquatic Toxicology Databases projects with the 62 implementation resources:
Procurement Audit: Did the organization decide upon an adequate and admissible procurement procedure?
Scope Management Plan: Have Aquatic Toxicology Databases project team accountabilities & responsibilities been clearly defined?
WBS Dictionary: Are meaningful indicators identified for use in measuring the status of cost and schedule performance?
Diagnose Aquatic Toxicology Databases projects, initiatives, organizations, businesses and processes using accepted diagnostic standards and practices
Integrate recent advances in Aquatic Toxicology Databases and put process design strategies into practice according to best practice guidelines
This Toolkit empowers people to do just that – whether their title is entrepreneur, manager, consultant, (Vice-)President, CxO etc… – they are the people who rule the future. They are the person who asks the right questions to make Aquatic Toxicology Databases investments work better.
EU General Data Protection Regulation: What are the disruptive EU General Data Protection Regulation technologies that enable our organization to radically change our business processes?
Save time, empower your teams and effectively upgrade your processes with access to this practical EU General Data Protection Regulation Toolkit and guide. Address common challenges with best-practice templates, step-by-step work plans and maturity diagnostics for any EU General Data Protection Regulation related project.
The Toolkit contains the following practical and powerful enablers with new and updated EU General Data Protection Regulation specific requirements:
The latest quick edition of the EU General Data Protection Regulation Self Assessment book in PDF containing 49 requirements to perform a quickscan, get an overview and share with stakeholders.
Featuring 683 new and updated case-based questions, organized into seven core areas of process design, this Self-Assessment will help you identify areas in which EU General Data Protection Regulation improvements can be made.
What are the disruptive EU General Data Protection Regulation technologies that enable our organization to radically change our business processes?
Risk factors: what are the characteristics of EU General Data Protection Regulation that make it risky?
What are your key performance measures or indicators and in-process measures for the control and improvement of your EU General Data Protection Regulation processes?
Measure, Monitor and Predict EU General Data Protection Regulation Activities to Optimize Operations and Profitably, and Enhance Outcomes
Your EU General Data Protection Regulation self-assessment dashboard which gives you your dynamically prioritized projects-ready tool and shows your organization exactly what to do next:
The Self-Assessment Excel Dashboard; with the EU General Data Protection Regulation Self-Assessment and Scorecard you will develop a clear picture of which EU General Data Protection Regulation areas need attention, which requirements you should focus on and who will be responsible for them:
Gives you a professional Dashboard to guide and perform a thorough EU General Data Protection Regulation Self-Assessment
The outcomes of STEP 2, the self assessment, are the inputs for STEP 3; Start and manage EU General Data Protection Regulation projects with the 62 implementation resources:
Roles and Responsibilities: Attainable / Achievable: The goal is attainable; can you actually accomplish the goal?
Lessons Learned: How well were expectations met regarding the frequency and content of information that was conveyed to by the EU General Data Protection Regulation project Manager?
Human Resource Management Plan: Are the right people being attracted and retained to meet the future challenges?
Project Scope Statement: Has the EU General Data Protection Regulation project Scope Statement been reviewed as part of the baseline process?
Team Operating Agreement: Are there influences outside the team that may affect performance, and if so, have you identified and addressed them?
Cost Management Plan: Cost estimate preparation – What cost estimates will be prepared during the EU General Data Protection Regulation project phases?
Monitoring and Controlling Process Group: Mitigate. What will you do to minimize the impact should a risk event occur?
With this Three Step process you will have all the tools you need for any EU General Data Protection Regulation project with this in-depth EU General Data Protection Regulation Toolkit.
Diagnose EU General Data Protection Regulation projects, initiatives, organizations, businesses and processes using accepted diagnostic standards and practices
Integrate recent advances in EU General Data Protection Regulation and put process design strategies into practice according to best practice guidelines
This Toolkit empowers people to do just that – whether their title is entrepreneur, manager, consultant, (Vice-)President, CxO etc… – they are the people who rule the future. They are the person who asks the right questions to make EU General Data Protection Regulation investments work better.
Save time, empower your teams and effectively upgrade your processes with access to this practical Capital Area Intermediate Unit Toolkit and guide. Address common challenges with best-practice templates, step-by-step work plans and maturity diagnostics for any Capital Area Intermediate Unit related project.
The Toolkit contains the following practical and powerful enablers with new and updated Capital Area Intermediate Unit specific requirements:
The latest quick edition of the Capital Area Intermediate Unit Self Assessment book in PDF containing 49 requirements to perform a quickscan, get an overview and share with stakeholders.
Featuring 715 new and updated case-based questions, organized into seven core areas of process design, this Self-Assessment will help you identify areas in which Capital Area Intermediate Unit improvements can be made.
What are your results for key measures or indicators of the accomplishment of your Capital Area Intermediate Unit strategy and action plans, including building and strengthening core competencies?
Did any value-added analysis or ‘lean thinking’ take place to identify some of the gaps shown on the ‘as is’ process map?
How do the Capital Area Intermediate Unit results compare with the performance of your competitors and other organizations with similar offerings?
Which customers cant participate in our Capital Area Intermediate Unit domain because they lack skills, wealth, or convenient access to existing solutions?
The workbook is the latest in-depth complete edition of the Capital Area Intermediate Unit book in PDF containing 715 requirements, which criteria correspond to the criteria in…
Your Capital Area Intermediate Unit self-assessment dashboard which gives you your dynamically prioritized projects-ready tool and shows your organization exactly what to do next:
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Gives you a professional Dashboard to guide and perform a thorough Capital Area Intermediate Unit Self-Assessment
The outcomes of STEP 2, the self assessment, are the inputs for STEP 3; Start and manage Capital Area Intermediate Unit projects with the 62 implementation resources:
Procurement Audit: Is there a need for the procurement Capital Area Intermediate Unit project at all?
Lessons Learned: How well was Capital Area Intermediate Unit project status communicated throughout your involvement in the Capital Area Intermediate Unit project?
Change Request: Can you answer what happened, who did it, when did it happen, and what else will be affected?
Monitoring and Controlling Process Group: Have operating capacities been created and/or reinforced in partners?
Procurement Audit: Has the organization fulfilled its obligations related to the payment of social security contributions and taxes?
Cost Management Plan: Cost estimate preparation – What cost estimates will be prepared during the Capital Area Intermediate Unit project phases?
Project Management Plan: Has the selected plan been formulated using cost effectiveness and incremental analysis techniques?
With this Three Step process you will have all the tools you need for any Capital Area Intermediate Unit project with this in-depth Capital Area Intermediate Unit Toolkit.
Diagnose Capital Area Intermediate Unit projects, initiatives, organizations, businesses and processes using accepted diagnostic standards and practices
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Save time, empower your teams and effectively upgrade your processes with access to this practical Sustainable products Toolkit and guide. Address common challenges with best-practice templates, step-by-step work plans and maturity diagnostics for any Sustainable products related project.
The Toolkit contains the following practical and powerful enablers with new and updated Sustainable products specific requirements:
The latest quick edition of the Sustainable products Self Assessment book in PDF containing 49 requirements to perform a quickscan, get an overview and share with stakeholders.
Featuring 704 new and updated case-based questions, organized into seven core areas of process design, this Self-Assessment will help you identify areas in which Sustainable products improvements can be made.
To what extent can you rely on expanding demand for sustainable products to motivate towards sustainable design?
How can you negotiate Sustainable products successfully with a stubborn boss, an irate client, or a deceitful coworker?
The workbook is the latest in-depth complete edition of the Sustainable products book in PDF containing 704 requirements, which criteria correspond to the criteria in…
Your Sustainable products self-assessment dashboard which gives you your dynamically prioritized projects-ready tool and shows your organization exactly what to do next:
The Self-Assessment Excel Dashboard; with the Sustainable products Self-Assessment and Scorecard you will develop a clear picture of which Sustainable products areas need attention, which requirements you should focus on and who will be responsible for them:
Gives you a professional Dashboard to guide and perform a thorough Sustainable products Self-Assessment
The outcomes of STEP 2, the self assessment, are the inputs for STEP 3; Start and manage Sustainable products projects with the 62 implementation resources:
Stakeholder Management Plan: Which of the records created within the Sustainable products project, if any, does the Business Owner require access to?
Procurement Management Plan: Are enough systems & user personnel assigned to the Sustainable products project?
WBS Dictionary: Are the bases and rates for allocating costs from each indirect pool to commercial work consistent with those used to allocate such costs to Government contracts?
Procurement Audit: If an electronic auction or a dynamic purchasing system was used, did the tender documents specify details on access to information, electronic equipment used and connection specifications?
Variance Analysis: Are overhead cost budgets established for each department which has authority to incur overhead costs?
Lessons Learned: How well were Sustainable products project issues communicated throughout your involvement in the Sustainable products project?
Step-by-step and complete Sustainable products Project Management Forms and Templates including check box criteria and templates.
With this Three Step process you will have all the tools you need for any Sustainable products project with this in-depth Sustainable products Toolkit.
Diagnose Sustainable products projects, initiatives, organizations, businesses and processes using accepted diagnostic standards and practices
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This Toolkit empowers people to do just that – whether their title is entrepreneur, manager, consultant, (Vice-)President, CxO etc… – they are the people who rule the future. They are the person who asks the right questions to make Sustainable products investments work better.
Blockchain in 3D Printing: Has everyone on the team, including the team leaders, been properly trained?
Save time, empower your teams and effectively upgrade your processes with access to this practical Blockchain in 3D Printing Toolkit and guide. Address common challenges with best-practice templates, step-by-step work plans and maturity diagnostics for any Blockchain in 3D Printing related project.
The Toolkit contains the following practical and powerful enablers with new and updated Blockchain in 3D Printing specific requirements:
The latest quick edition of the Blockchain in 3D Printing Self Assessment book in PDF containing 49 requirements to perform a quickscan, get an overview and share with stakeholders.
Featuring 904 new and updated case-based questions, organized into seven core areas of process design, this Self-Assessment will help you identify areas in which Blockchain in 3D Printing improvements can be made.
The workbook is the latest in-depth complete edition of the Blockchain in 3D Printing book in PDF containing 904 requirements, which criteria correspond to the criteria in…
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The Self-Assessment Excel Dashboard; with the Blockchain in 3D Printing Self-Assessment and Scorecard you will develop a clear picture of which Blockchain in 3D Printing areas need attention, which requirements you should focus on and who will be responsible for them:
Gives you a professional Dashboard to guide and perform a thorough Blockchain in 3D Printing Self-Assessment
The outcomes of STEP 2, the self assessment, are the inputs for STEP 3; Start and manage Blockchain in 3D Printing projects with the 62 implementation resources:
Project Schedule: Why do you think schedule issues often cause the most conflicts on Blockchain in 3D Printing projects?
Cost Management Plan: Is current scope of the Blockchain in 3D Printing project substantially different than that originally defined?
Responsibility Assignment Matrix: Are the WBS and organizational levels for application of the Blockchain in 3D Printing projected overhead costs identified?
Probability and Impact Assessment: Are there any Blockchain in 3D Printing projects similar to this one in existence?
Quality Management Plan: Does the program use modeling in the permitting or decision-making processes?
With this Three Step process you will have all the tools you need for any Blockchain in 3D Printing project with this in-depth Blockchain in 3D Printing Toolkit.
Diagnose Blockchain in 3D Printing projects, initiatives, organizations, businesses and processes using accepted diagnostic standards and practices
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Backbone network: Have any additional benefits been identified that will result from closing all or most of the gaps?
Save time, empower your teams and effectively upgrade your processes with access to this practical Backbone network Toolkit and guide. Address common challenges with best-practice templates, step-by-step work plans and maturity diagnostics for any Backbone network related project.
The Toolkit contains the following practical and powerful enablers with new and updated Backbone network specific requirements:
The latest quick edition of the Backbone network Self Assessment book in PDF containing 49 requirements to perform a quickscan, get an overview and share with stakeholders.
Featuring new and updated case-based questions, organized into seven core areas of process design, this Self-Assessment will help you identify areas in which Backbone network improvements can be made.
What tools do you use once you have decided on a Backbone network strategy and more importantly how do you choose?
Record-keeping requirements flow from the records needed as inputs, outputs, controls and for transformation of a Backbone network process. ask yourself: are the records needed as inputs to the Backbone network process available?
The workbook is the latest in-depth complete edition of the Backbone network book in PDF containing requirements, which criteria correspond to the criteria in…
Your Backbone network self-assessment dashboard which gives you your dynamically prioritized projects-ready tool and shows your organization exactly what to do next:
The Self-Assessment Excel Dashboard; with the Backbone network Self-Assessment and Scorecard you will develop a clear picture of which Backbone network areas need attention, which requirements you should focus on and who will be responsible for them:
The outcomes of STEP 2, the self assessment, are the inputs for STEP 3; Start and manage Backbone network projects with the 62 implementation resources:
Assumption and Constraint Log: Do you know what our customers expectations are regarding this process?
Procurement Audit: Are risks managed to provide reasonable assurance regarding department procurement objectives?
Risk Register: How could such Risk affect the Backbone network project in terms of cost and schedule?
Monitoring and Controlling Process Group: What areas does the group agree are the biggest success on the Backbone network project?
Human Resource Management Plan: Quality of people required to meet the forecast needs of the department?
Procurement Audit: Are services/tasks combined in such a way that the market is used where relevant?
Executing Process Group: What are the key components of the Backbone network project communications plan?
With this Three Step process you will have all the tools you need for any Backbone network project with this in-depth Backbone network Toolkit.
Diagnose Backbone network projects, initiatives, organizations, businesses and processes using accepted diagnostic standards and practices
Integrate recent advances in Backbone network and put process design strategies into practice according to best practice guidelines
This Toolkit empowers people to do just that – whether their title is entrepreneur, manager, consultant, (Vice-)President, CxO etc… – they are the people who rule the future. They are the person who asks the right questions to make Backbone network investments work better.
Save time, empower your teams and effectively upgrade your processes with access to this practical paper size Toolkit and guide. Address common challenges with best-practice templates, step-by-step work plans and maturity diagnostics for any paper size related project.
The Toolkit contains the following practical and powerful enablers with new and updated paper size specific requirements:
The latest quick edition of the paper size Self Assessment book in PDF containing 49 requirements to perform a quickscan, get an overview and share with stakeholders.
Featuring new and updated case-based questions, organized into seven core areas of process design, this Self-Assessment will help you identify areas in which paper size improvements can be made.
Think about the kind of project structure that would be appropriate for your paper size project. should it be formal and complex, or can it be less formal and relatively simple?
The workbook is the latest in-depth complete edition of the paper size book in PDF containing requirements, which criteria correspond to the criteria in…
Your paper size self-assessment dashboard which gives you your dynamically prioritized projects-ready tool and shows your organization exactly what to do next:
The Self-Assessment Excel Dashboard; with the paper size Self-Assessment and Scorecard you will develop a clear picture of which paper size areas need attention, which requirements you should focus on and who will be responsible for them:
The outcomes of STEP 2, the self assessment, are the inputs for STEP 3; Start and manage paper size projects with the 62 implementation resources:
Lessons Learned: How closely did deliverables match what was defined within the paper size project Scope?
Stakeholder Analysis Matrix: Do recommendations include actions to address any differential distribution of impacts?
Planning Process Group: Are the necessary foundations in place to ensure the sustainability of the results of the paper size project?
Scope Management Plan: Are internal paper size project status meetings held at reasonable intervals?
Probability and Impact Assessment: Does the paper size project team have experience with the technology to be implemented?
Procurement Audit: Are bank accounts reconciled by an individual independent of the disbursement responsibilities?
With this Three Step process you will have all the tools you need for any paper size project with this in-depth paper size Toolkit.
Diagnose paper size projects, initiatives, organizations, businesses and processes using accepted diagnostic standards and practices
Integrate recent advances in paper size and put process design strategies into practice according to best practice guidelines
This Toolkit empowers people to do just that – whether their title is entrepreneur, manager, consultant, (Vice-)President, CxO etc… – they are the people who rule the future. They are the person who asks the right questions to make paper size investments work better.
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Select ‘accept cookies’ from the safari menu. Select ‘from visited’ from the accept cookies menu. Press the home button to return the the iPhone home screen. Select the Safari icon to return to Safari. Before the cookie settings change will take effect, Safari must restart. To restart Safari press and hold the Home button (for around five seconds) until the iPhone/iPad display goes blank and the home screen appears. Select the Safari icon to return to Safari. A NOTE ABOUT RELEVANT ADVERTISING: We collect information about the content (including ads) you use across this site and use it to make both advertising and content more relevant to you on our network and other sites. This is also known as Online Behavioural Advertising. You can find out more about our policy and your choices, including how to opt-out here.
Cook.laimed the east coast under instruction from King George III of the United Kingdom on 22 August of Ipswich to the south west, Redland City to the south east on the Tayside, with a small strip to the far west in the Scenic Rim Region . Ipswich also has a thriving local league competition including 4 grades service had referred the matter to the CDC. Principal rail services are provided by Queensland Rail and Pacific National, predominantly River has created a barrier to some road transport routes. Unemployment rate in the Greater Brisbane labour market region since 1998 Since the late 1990s and early 2000s, the Queensland State Government has the retail trade and tourism. Many of these houses are elevated on stumps (also called “stilts”), that were five years before Brisbane was officially declared a free settlement. An.ncreasing number are also enabled with special hardware south of childes . Blue-collar industries, including petroleum refining, stevedoring, paper milling, metalworking and QR railway workshops, into a 21st-century city dominated by a beach side wall of high-rise buildings and flanked by an elaborate maze of waterfront canal estates. Queensland was one of the six colonies which became the founding growing capital cities http://www.mortgagebroker.cash/a-background-analysis-of-uncomplicated-strategies-of-mortgage-broker-brisbane-queensland/ in the world but its uncomplicated, laid back and fun-loving. Some 3 percent of Queenslanders describe themselves promote the information technology and biotechnology industries. In.922, Queensland abolished the Upper House, becoming the Airport, Mackay Airport, Mount Ida Airport, Proserpine / Whitsun day Coast Airport, Rockhampton Airport, and Sunshine Coast Airport .
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SAPD investigates a homicide that occurred at the 2500 block of S. Rene Dr.
Santa Ana Police Officers responded today to the 2500 Block of S. Rene Dr. regarding a fight between two males. One subject was reported down and non-responsive. OC Fire responded to treat the subject, but he did not survive. Initial reports are that there was a fight in front of the residence, the victim was found on the ground unconscious and transported to Coastal Community Hospital where he died.
On Friday, 5/6/11, at about 2249 hours officers were dispatched to 900 W. Highland St. regarding an assault in-progress. Responding officers located an adult male victim with severe blunt-object injuries and stab wounds. The victim was transported to a local hospital with life threatening injuries. The incident appeared to be gang related and the motive was gang rivalry.
On 5/8/11, medical staff notified SAPD that the victim had suffered irreversible cessation of brain stem activity as a result of his injuries and the incident was considered a homicide.
On 5/9/11, SAPD Gang Homicide Unit Detectives and Patrol Officers arrested five suspects involved in the incident and booked them on murder and additional gang related charges.
On 5/13/11, at about 0600 hours the victim was pronounced dead at the hospital.
Victim: Abin Humberto Delgado, age 20, of Santa Ana.
All suspects are Santa Ana residents. All juveniles were charged as adults. The investigation is on-going and photographs of the suspects are not available.
The Santa Ana Police Department is offering monetary rewards for information leading to the arrest of gang homicide or felony gang assault suspects. If you have information about any gang homicide or felony gang assault suspects, please call (714) 245-8648. |
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An audience of more than 400,000 travelled to Max Yasgur’s dairy farm in upstate New York 50 years ago this week to listen to musical acts ranging from Richie Havens and Janis Joplin to Sly and the Family Stone, Jefferson Airplane the event’s breakout group, Santana. Woodstock changed everything.
Peace of Woodstock returns you to the event that defined the ‘60s. From the hippie vibe and protest songs to the flowers-in-the-hair attendees clothed in bellbottoms and tie-dye, Peace of Woodstock is a note-perfect tribute to one of popular music’s most monumental moments.
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Mae McCann’s house on rue de Clarendon in Quyon was decked out for the Quyon Pastoral Charge’s annual home tour on Dec. 3.
The home of Richard and Crystal Lance won the Otter Lake home decorating contest over the weekend, beating out 25 other area abodes. The judges were impressed with the overall theme, music and lighting.
It was early in the afternoon on a Thursday, and I was in need of a feature story. In the two-plus years as deputy editor at this paper, it was a situation I’d faced many times before, but had become no less daunting.
Like manna from heaven, a message appeared in my inbox when I returned from lunch. It turned out to be from Otter Lake councillor Desiree Tremblay-Giroux, inviting me to participate as a judge for their R.A.’s second annual house-decorating contest.
Normally I wouldn’t hesitate to roll around the neighbourhood judging other people for their aesthetic choices, but to be honest, Christmas festivities really aren’t my thing.
I’ve got nothing against folks getting into the spirit, but I’ve never understood the overly-chipper people that seem to live for their Yuletide carols and eggnog, earnestly polishing their nutcrackers and ornaments during the offseason. |
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In a week where Pinterest’s IPO is gathering steam and preparing to dump 75 million shares on investors, Lyft is threatening to sue Morgan Stanley, and Bank of America is getting out in front of the “Fight for 15ers” by hiking its minimum wage to $20/hour, Dan Ferris parses the news to tell listeners what they can really expect from it all.
And as gold prices continue their stealth bull run – closing up another $4 an oz last Monday to hit $1,3000 as Dan records this – Dan reveals his all-time favorite way to play precious metals – a business structure that puts YOU first in line for profits.
He then introduces this week’s guest, Brian Dalton. Brian co-founded the only mining company Dan has ever recommended without a trailing stop – he’s that confident in its position.
For a limited time, you can access Dan's premium Extreme Value research, along with his No. 1 investing idea of all-time, for a 20% discount. Learn more here.
01:30: Dan explains the best ways to take advantage of gold and other metals as investments - as well as the one gold-related business you DON'T want to be involved in.
05:45: How can you slash risk from an investment in precious metals? Turns out, there's one play on precious metals that puts you front in line for profits. "No matter what happens to the mine's owner, no matter how the ownership is transferred, if there's a bankruptcy or whatever, your interest remains intact."
11:25: Dan reveals one major red flag in the sector. "When a company calls themselves a prospect generator, and then talks about this big flagship prospect, that's their biggest thing... you need to take a pause there."
13:23: Dan gets into Pinterest's looming IPO. 250 million people use the product monthly, and spill out their passions and interests for the world to see there - so why is it worth so much less than Facebook?
20:08: As Bank of America raises its minimum wage to $20, Dan explains why increased wages are really just wage inflation - and when inflation finally hits wages, you know it's real.
22:38: Dan introduces this week's podcast guest, Brian Dalton. Brian co-founded Altius in 1997 while studying geology at Memorial University of Newfoundland. He has been the President and CEO of Altius from its inception, over which time the company has grown from a market capitalization of less than $1 million to approximately $550 million today, with projected high-margin royalty revenue this year of around $70 million coming in from 15 mines. A long-term contrarian investor by nature, he relishes the wild cyclical valuation swings that characterize the mineral exploration and mining industries.
26:20: Dan asks Brian about the unique positioning of his company before its big discovery - in the middle of a 17-18 year bear market that made minerals as hated as they'd ever been. "We walked into an IPO in the darkest days of the mining industry... maybe in decades."
30:28: Dan asks Brian to sum up the basic history and prospects of Altius for his listeners, and Brian explains how he turned his company from the brink of bankruptcy.
35:00: Brian explains how a great buying opportunity supercharged his company's royalties - "we bought and bought and then we bought some more, and here we are today." Now, the royalties have grown from $3-5 million to $70 million since Dan's been following them.
44:50: What could change in Brian's business model? Anything's possible - but as he says, "I'm just gonna run with the guess that making gobs of money and having it compound at crazy rates for a long time will ultimately pay off."
58:44: Dan takes a question in the mailbag from Carl T., who attempts to call him out for his claim that the U.S. Dollar has lost 95% of its value over the last 100 years. "That doesn't make sense!" |
Come join homeless service organizations in South L.A., including SSG- HOPICS, Volunteers of America, and Pathways to Home for a screening of @home at the Bethel AME Church, followed by a panel discussion. Light refreshments provided. |
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A federal appeals court has granted a Federal Trade Commission request to temporarily halt the sale of an Albany hospital. In April, the FTC alleged that Phoebe Putney Health System’s purchase of Palmyra Medical Center would raise health care costs and that the deal had been structured to avoid anti-trust scrutiny.
A judge who shared drugs with his stripper girlfriend, along with a second jurist who freed criminal defendants without telling prosecutors, both lost their law licenses today. The Georgia Supreme Court disbarred former Superior Court Judge Brooks Blitch and accepted the voluntary surrender of former federal judge Jack Camp‘s license to practice law.
A federal jury ruled today that race played a role in 2004 when College Park fired a white department head. The jury awarded Christopher Jones, the city’s former director of economic development, $75,000 each in punitive damages from Councilmen Charles E. Phillips Sr. and Tracey Wyatt, plus attorney’s fees. The award is less than a proposed $740,000 settlement. But the city’s legal fees could add $1 million or more to its tab.
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Georgia’s tax structure no longer generates enough to pay for state services Victim’s family angry that hit-run driver still in U.S. Graves set to give deposition Tuesday Operators: State subsidy drives families into low-quality care Warner Robins brothers’ work relationship causes concern |
Dry Skin Giving You The Winter Blues?
I know everyone thinks that living in sunny South Florida prevents us from suffering during the winter. We do have a lot of warm days in comparison to the rest of the U.S., but no sooner am I preparing for Thanksgiving, does the moisture from my skin begin to deplete.
Luckily I have my favorite duo of body products to rescue me! For years, I've been using Neutrogena Rainbath ($7.99) refreshing shower and bath gel. It's gentle enough to use year-round no matter how sensitive my skin is, and the fresh fragrance turns my shower into my own personal spa. Speaking of the scent, unlike its fruity and floral counterparts, Rainbath can be enjoyed by both men and women.
After indulging in a warm shower, put some Neutrogena Body Oil ($9.99) on your hands and rehydrate your body with its light sesame formula. At first you might worry, as I did, that it would leave a greasy mess. But it's powerful enough to bring your skin back to life without leaving behind any evidence.
*Disclosure: I received these products for review, but all thoughts are my own. To be honest, I used these to re-stock my own personal supply! |
Follow the money. First up, California In 1975 on his first tour as Governor, Jerry Brown signed legislation limiting attorney fees and non-economic damages on medical malpractice claims to $250,000. Lawsuits were driving up malpractice premiums, causing thousands of...
Will some lawmaker please take my advice and pass a brat tax? People who unleash spoiled children on the world should be made to pay, dammit. ”Affluenza,” the affliction cited by a psychologist to argue that a North Texas teenager from a wealthy family...
J. Christian Adams is an election lawyer who served in the Voting Rights Section at the U.S. Department of Justice. The Supreme Court has decided Shelby v. Holder. It is one of the most important decisions in decades. Now, federal pre-clearance of state election...
J. Christian Adams argues the left won a battle but lost the war. …In the last year, I’ve litigated five NVRA cases and worked on the preemption issues for years, and there is more to cheer in today’s opinion than there is to bemoan. Those complaining about the... |
Know Linden Mckinley High Class of 2011 graduates that are NOT on this List? Help us Update the 2011 Class List by adding missing names.
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Used spendbitcoins many times and had my first ‘troubles’ with the service yesterday due to banking companies internet clients breaking but all it did was delay the order so it was no real trouble at all, it wasn’t spendbitcoins fault but Jeremy did everything in his power to confirm the transaction as soon as possible and stayed up all night to do so, he really cares about his customers. I would have to say as well that we all must be grateful for he created the most convenient and easy to use Exchange in Australia years ago and he also maintains it.
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Thank you! Your approximate time frame was spot on – 2 hours to process and another hour to get to a 3rd part wallet. Greatly appreciated. Will use again if needed.
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1 I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.
2 And be not conformed to this age: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.
3 For I say, through the grace given unto me, to every man that is among you, not to think of himself more highly than he ought to think; but to think soberly, according as God hath dealt to every man the measure of faith.
6 Having then gifts differing according to the grace that is given to us, whether prophecy, let us prophesy according to the proportion of faith;
8 Or he that exhorteth, on exhortation: he that giveth, let him do it with simplicity; he that ruleth, with diligence; he that showeth mercy, with cheerfulness.
16 Be of the same mind one toward another. Mind not high things, but condescend to men of low estate. Be not wise in your own conceits.
19 Dearly beloved, avenge not yourselves, but rather give place unto wrath: for it is written, Vengeance is mine; I will repay, saith the Lord.
20 Therefore if thine enemy hunger, feed him; if he thirst, give him drink: for in so doing thou shalt heap coals of fire on his head. |
Ronny Deila blamed a rutted, ploughed Hampden pitch for his side's failure to inflict League Cup embarrassment upon Rangers.
Denying they removed their feet from the pedal after the break Deila warned the SPFL the awful pitch wasn't good enough - and wrecked his team's efforts to play passing football.
Asked if he urged his players to consolidate their lead at half-time the Norwegian insisted: 'I didn't say that – I said to go for three.
'But we wanted to really go and just kill the game.
'But we killed it another way – we were solid at the back and kept them away from the goal.
'We wanted to attack more, but I have to make the excuse as well that we are a passing team and we had no chance to pass the ball on that pitch.
Relaid in the aftermath of the Commonwealth Games the surface at the National Stadium cut up badly during Dundee United;s victory over Aberdeen in the other semi on Saturday.
Urging Hampden plc and the SPFL to make sure the surface if repaired adequately before the first showpiece final of the season on March 15 Deila added: 'If you are going to develop Scottish football you need pitches you can play football on.
'If you are going to go four or five months with poor pitches all over the country then every game will be in the air.
'If you are talking about Champions League it's not even near.
'This is the national team's stadium – it has to be much better.
Delighted with his side's first half display – less so with the second – Deila savoured his first experience of an Old Firm derby.
'It can't be better. It was a very good day.
'There was an unbelievable atmosphere in the stadium.
The Celtic boss will now turn his attentions to transfer reinforcements today with an increased bid for Dundee United Stuart Armstrong expected.
A £1.5million offer was rejected on Friday and the midfielder would miss the League Cup Final, cup tied if he made the move.
Declining to expand Deila added: 'We want to add people tomorrow and keep everybody. We are now in the critical period. On Tuesday we will know the answer, which will be good for you and for me.
Celtic have also secured Tannadice winger Gary Mackay-Steven on a pre-contract agreement in the summer and must decide whether to pay £250,000 to secure him now.
Bolton Wanderers could also launch a formal bid to sign Celtic goalscorer Kris Commons today, despite Deila insisting the 31-year-old is staying.
Celtic are also considering a move for South Korean free agent Kim Bo-Kyung. |
Joon Koo is the Tricky Master hired by people to fool others. He demonstrates his skills on one of his customers using a trick door and a trap toilet, leaving the customer in the middle of a shopping mall with everyone laughing at him. It is then we find out that the real customer was the wife of the one who is on the toilet.
The story then moves to an office where the staff play elaborate tricks on each other all the time. This is where we meet the other main characters in the story who will be involved with Joon Koo later.
It does get a bit less complicated but more silly after this, as we find out that Joon Koo is meant to be fooling a man to keep him away from the boss' daughter and fiancee, but it is too confusing to explain.
A very silly film starring Stephen Chow with loads of slapstick humour and 'tricks'. My favourite scene was the fight between the "Tricky Masters" with the two announcing the gag tools they were using on each other.
Some people may see the film as a bit pointless, but it is really just meant to be a fun film where you are not meant to question much about it.
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If I have 12 Best Director Oscars and win 5 more Best Director Oscars, how many Best Director Oscars do I have?
I don’t know if I like this season of Arrested Development. Of course, I don’t know if I dislike it either. As I write this review of the first episode, I’m only halfway through the batch. This has given me, I think, an interesting vantage point: I’m far enough along that I get a sense of what the season is trying to do, but not far enough along that I know how it pulls everything — or fails to pull everything — together.
What I do know is that this season — with its unique structure, twisting timelines and gradual plot reveals — had the potential to be the best one yet. It isn’t.
A lot of this is due to the simple fact that Mitch Hurwitz couldn’t get the cast’s schedules to align. (There were reportedly some budgetary setbacks as well but I don’t know anything about those.) Without the ability to get every actor in the same room at the same time on every day of filming, Hurwitz splintered his narrative. In one episode we’ll see what GOB is up to, in another we’ll check in with Lucille, and of course we’ll circle around and see what wacky Uncle Tobias has been doing as well.
While this sounds gimmicky, the logistical fact is that it was this or nothing, and that goes a long way toward excusing it for even the most negative viewers. What goes the rest of the way toward excusing it is the fact that Arrested Development had an incredibly rich roster of characters in the first place. When you first hear that each installment will be centered around a different character, your reaction is probably skepticism that Character X can carry a full episode on his or her own. Then you stop, think for a second, and realize that any character in this show can carry an episode.
Arrested Development arrived more or less fully formed with its pilot. We got a sense of who everybody was, and also a sense of what got them there. The fact that they then spent three seasons evolving further was something akin to magic.
It would have been enough to keep them in stasis — they were certainly interesting enough as they were — but instead we got to watch them grow, or choose not to grow, and interact in fascinating ways as they each complemented and undermined each other’s goals.
The reset button was never pressed…sure, they’d eventually gravitate back to their comfort zones, but there was always a sense that everything that had happened along the way had really happened, and is now a part of their shared history. Of course, the narratives and sub-narratives that spanned multiple episodes meant that even as one character was returning back to center, there was at least one other plate spinning somewhere to keep up the illusion (…Michael) of forward progression. Long story short: it was good writing.
Which brings us to season four, which isn’t really able to rely on that formula. We have 15 new episodes, but only one plot…and halfway through the season I couldn’t spoil it for you if I wanted to, because I still don’t understand it. That’s okay, or would be okay, as long as the individual episodes accomplish something along the way to stitching up the greater whole. Sometimes they do…other times they definitively do not.
“Flight of the Phoenix” is actually a strong contender for my favorite episode so far, largely because it raises an issue of its own, sees the consequences through, and then resolves them. That shouldn’t sound like much for an episode of television to do, but in light of what follows it feels like an achievement.
Arrested Development was always at its most impressive when it discovered some throwaway detail embedded in its past that, suddenly, could have a new and intriguing resonance. In this case, it’s Michael’s earlier threats to leave the family and run away to Phoenix. Not only does he do this at the end of the episode, but the fact that Phoenix (of any city in the country) was chosen for this detail in the past means we’re now treated to some great jokes about Michael attending notorious scam The University of Phoenix, as well as getting a subtle echo in the fact that the show itself has risen once again. It’s a great theme which gives the episode a sense of consistency that a lot of what follows doesn’t have.
Also working hugely in its favor is the father / son dynamic. Whenever I rewatch the original run, I’m struck by how wonderful the relationship is between Michael and George Michael. They love each other, but are constantly tripping over their own communication, shutting each other out without meaning to. I’m also struck by how unfortunate it is that that theme softened massively after season one. While I don’t think the show got worse when it charted zanier territory, it did leave less room for single-minded Michael and his awkward son to share quiet moments together…which, in turn, made the heart of the show that much more difficult to find.
Here it’s back in full force, and it serves a dual purpose: not only are we re-exploring the relationship between these two characters, but we’re being shown — more vividly than ever — just how delusional Michael is. George Michael has grown up, and he’s starting to see his father for what he really is. In what is unquestionably the most heart-breaking moment in the episode, we see that George Michael voted his father out of the dorm by starting to write “Dad,” but crossing it out and replacing it with the word “Michael.” It’s a rich moment that speaks silent volumes about how the dynamic has shifted, and Michael sulking out of the dorm is the ending the episode should have had.
Instead, however, we get a trip to the airport, a short flight to Phoenix, another flight back, and then a check-in at Lucille’s penthouse. It’s flab appended to what could have been a clean episode, and that’s a criticism I think you’ll be hearing a lot. Streaming on demand instead of airing in a rigid timeslot means Arrested Development has as much time as it needs to tell its story…but it also unintentionally reinforces the creative value of rigid timeslots: choosier editing.
Because these episodes have more room to sprawl, we end up with lengthy digressions and repeated jokes that overstay their welcome. We end up with scenes that would barely deserve to be retained as extra footage on a DVD. We have, basically, a lack of focus, and this works against the final product. That’s why we have the pointless scene with the twins, why Michael and George Michael have the same vague exchange about how the room sharing isn’t working (one single, tighter exchange would have packed a lot more punch) and why we waste so much time in laughless strategizing over who is going to be voted out of the dorm.
The flab is noticeable and absolutely on display, but in “Flight of the Phoenix” there’s at least a lot more going for it. The laughs, when they come, are solid. Kristen Wiig is unbelievably perfect as a young Lucille. The casual racism tossed around about tipping black people and investigating people in burqas is a bit left-field, but it’s at least funny and says something about the characters making those observations.
Best of all, however, we get to see Michael see through his vision of Sudden Valley without interference from or reliance upon his family. As it must be, it’s a total failure, and it’s great to finally see illustrated what had been so masterfully implied from the start: Michael may be the most capable Bluth…but that certainly isn’t saying much.
“Flight of the Phoenix” is a good episode, with a daringly dour atmosphere to position as the fourth season premiere. However it’s also overstuffed and doesn’t seem to have a sense of where its real narrative closure needs to be, nor does it seem capable of telling its great scenes from its needless ones.
Scene That Most Needed Tightening: The vote planning sequence, which should have been about 10 seconds long and handled through narration. Instead it drags on for two full minutes, and is then reprised in the airport.
* Not counting the penthouse scene, which is returned to throughout the season, the younger version of George and Lucille played by different actors, or archival footage.
Man did I have low hopes on the second episode. I think I laughed a few times but sweet Jesus I did not have nearly as much fun as I thought I would.
It really redeemed itself as it went on, and thankfully the number of references to the previous three seasons wasn’t a constant annoyance and rather served as a wink to the audience. Usually not Arrested Development’s strong suit but I understand why it was there.
I think that’s the problem I’m having…I’m not having as much fun as I should. Which might sound like a strange complaint when it’s chock full of silly situations and cartoon characters, but man…you know what was fun? The twisted family dynamics and stellar writing of seasons one, two and three.
I thought the joke about George Sr. not tipping African-Americans was that he was under the mistaken belief it was considered demeaning for them to be tipped – he thought he was doing the right thing not tipping them. Hence his friendly smiling while they stood waiting for their tip. I don’t see how the joke is racist really – if anything it’s a joke about people’s fear of appearing racist causing them to be hyper-sensitive when it comes to the right/wrong protocols regarding race.
Anyway, I really thought this was the worst one, even if it is more self-contained. Michael propositioning Lucille II in the early scenes was massively jarring and out of character. Okay he’s hit rock bottom, but then they jump backward in time and show him living in a dorm with George Michael, even more oblivious than he’s ever been – again really jarring and unexplained. It made me think the writers – having been away from the show for so long – had forgotten who Michael was. Of course once you see the whole arc his change of character is understandable but the non-linear way the story is told means for half the episode I was wondering what the hell was going on. I think if Hurwitz had started with Cinco de Quatro, started with the shock of Michael propositioning Lucille II, then immediately gone back to the events after the Queen Mary party it would have been a much smoother, coherent experience. As it was it’s a jumbled and bloated mess.
I liked that they did try to show us a “different” Michael from what we’d seen before, and I do think it felt like a natural evolution of the character. (At least in terms of the dorm-room stuff. Propositioning Lucille 2 was still a bit much, even after a season’s worth of justification. I don’t hate it, but it never stopped feeling just slightly wrong.) But ultimately you’re right…we needed a “much smoother, more coherent” treatment of the evolution than what we got. And I’m not sure there are any episodes (apart from maybe one or two toward the end) that don’t qualify as a jumbled and bloated mess.
“if anything it’s a joke about people’s fear of appearing racist causing them to be hyper-sensitive when it comes to the right/wrong protocols regarding race.”
I don’t think that’s the joke, if only because George Sr., Lucille and Barry have never before been worried about appearing racist or ignorant, let alone hyper-sensitive regarding right/wrong social protocols! Regardless, treating someone of a certain race differently _because_ they are members of that race, is racist.
Just painted myself into the corner. I love that. I think that’s such an important part of comedy. You know, we do it all the time on “Arrested,” just paint ourselves into corners, you know… […] …and then try to get out. Yeah. It’s all about constraints, you know, I think. |
Anonymous, 14 Jul 2009no slow speed is good "No Slow"?
The phone IS slow. PERIOD.
And its volume in conversation is very low. PERIOD.
Even though, for it's price, it's a very very good phone. PERIOD TOO!
kj, 12 Jul 2009got a question to you all how would you rate the speed of this phone? (in navigating, typin... moreVery slow!
how much is ZN5 now in the philipiines???
and does it get slower when you have lots of stuffs in it?
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Iconic couples' therapist and best-selling author of Mating in Captivity Esther Perel returns with a groundbreaking and provocative look at infidelity, arguing for a more nuanced and less judgmental conversation about our transgressions.
An affair: It can rob a couple of their relationship, their happiness, their very identity. And yet this extremely common human experience is so poorly understood. Adultery has existed since marriage was invented, and so, too, the prohibition against it - in fact it has a tenacity that marriage can only envy.
So what are we to make of this time-honored taboo, universally forbidden yet universally practiced? For the past 10 years, master therapist Esther Perel has traveled the globe and worked with hundreds of couples who have been shattered by infidelity. In The State of Affairs she asks, why do we cheat? And why do happy people cheat? Why does infidelity hurt so much? And when we say infidelity, what exactly do we mean? Is an affair always the end of a marriage?
Affairs, she writes, have a lot to teach us about relationships. They provide unusual insight into our personal and cultural attitudes about love, lust, and commitment. Betrayal hurts, but it can be healed. An affair can even be the doorway to a new marriage - with the same person. With the right approach, Perel argues, couples can grow and learn from these tumultuous experiences, together or apart.
Fiercely intelligent, The State of Affairs provides a daring framework for understanding the intricacies of love and desire. As Perel writes, "Love is messy; infidelity more so. But it is also a window, like no other, into the crevices of the human heart."
After listening to Esther read The State of Affairs, continue on as she opens the door to her office and invites you to listen in on actual couple sessions. These are unscripted conversations of real, anonymous couples grappling with infidelity from her Audible Original podcast Where Should We Begin Begin? (courtesy of Audible Originals, LLC). As you enter this raw, intimate space with Esther, we hope you find the vocabulary for the conversations you may wish to have. |
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General purpose, large-diaphragm true-condenser microphones for all areas of recording, especially for project studios and live sound applications.
General-purpose, large-dual-diaphragm true-condenser microphone with switchable polar patterns for all areas of recording, especially for project studios and live sound applications.
A studio standard and reference microphone for recording use, one of the most famous AKG microphones went through several engineering metamorphoses. First introduced in 1971 as the “C 414 comb”, it was relaunched in 1976 as “C 414 EB”, upgraded to digital-level performance as “C 414 EB P- 48”, conquered the installed sound market in its “C 414 B-ULS” version, and the “C 414 B-TL II” became a favorite mic of studio engineers. The unmistakable twin-trapezoidal shape was often copied, and the unique sound and technology have remained unequaled.
A fifth polar pattern has been added to the original set of four selectable patterns. Besides cardioid, hypercardioid, figure eight, and omni, the new generation also provides a wide cardioid.
The Perception 400 is a multi-pattern large-diaphragm, true condenser microphone with outstanding build quality and a unique combination of excellent performance, deluxe features and high value. The Perception 400 delivers a classic warm, transparent, yet detailed sound and it conforms to the stringent standards defined for AKG recording products, based on the company’s 60-year heritage of know-how.
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The American Collegiate Hockey Association (ACHA) began as a men’s collegiate hockey league in 1991, and quickly grew to a league of over 150 teams in three men’s divisions. The Women’s Division 2 was added in 2006, and the ACHA currently boasts five divisions with over 375 teams from across the nation.
The purpose of the ACHA is to support quality, unity and regulation ofintercollegiate hockey programs nationwide. In order to do this, the ACHA has developed organization By-Laws and a Policies and Procedures Manual to provide the policy foundation for the organization as it works to fulfill its purpose. These documents are reviewed yearly at the ACHA’s annual meeting. |
Nootropics may seem attractive to anyone who wants to try to improve their cognitive function and is willing to purchase powders, pills and other forms of these natural and synthetic supplements. Nootropic users have their own terminology, referring to measured combinations of nootropics and vitamins and minerals as “stacks.” For instance, Danger and Play, a site for active people, features a stack for beginners.[5] The recipe includes 1600 mg of the piracetam along with recommended dosages of supplements such as ALCAR, rhodiola and magnesium. There are recipes for morning, afternoon and night, thus providing daylong guidance on how to most effectively stack for more energy, greater concentration, and improved information retention. The stack tip specifically states that the ingredients are not addictive, especially if taken in strict accordance with the recipe.
Blinding stymied me for a few months since the nasty taste was unmistakable and I couldn’t think of any gums with a similar flavor to serve as placebo. (The nasty taste does not seem to be due to the nicotine despite what one might expect; Vaniver plausibly suggested the bad taste might be intended to prevent over-consumption, but nothing in the Habitrol ingredient list seemed to be noted for its bad taste, and a number of ingredients were sweetening sugars of various sorts. So I couldn’t simply flavor some gum.)
Is lifestyle truly important, though? According to Dr. Lisa, "genes load the gun, but lifestyle pulls the trigger." As someone who grew up very aware of my genetic predisposition (diabetes, cardiovascular diseases, breast cancer — you name it and someone in my family has it), I always thought that this weighed heavily on whether or not someone manifests an illness. But, groundbreaking research on epigenetics actually states the contrary.
For 2 weeks, upon awakening I took close-up photographs of my right eye. Then I ordered two jars of Life-Extension Sea-Iodine (60x1mg) (1mg being an apparently safe dose), and when it arrived on 10 September 2012, I stopped the photography and began taking 1 iodine pill every other day. I noticed no ill effects (or benefits) after a few weeks and upped the dose to 1 pill daily. After the first jar of 60 pills was used up, I switched to the second jar, and began photography as before for 2 weeks. The photographs were uploaded, cropped by hand in Gimp, and shrunk to more reasonable dimensions; both sets are available in a Zip file.
The third category was cognitive control - how effectively you can check yourself in circumstances where the most natural response is the wrong one. A classic test is the Stroop Task, in which people are shown the name of a colour (let's say orange) written in a different colour (let's say purple). They're asked to read the word (which is easy, because our habitual response to a word is to read it) or to name the ink colour (which is harder, because our first impulse is to say "orange"). These studies presented a more mixed picture, but overall they showed some benefit "for most normal healthy subjects" - especially for people who had inherently poorer cognitive control.
The blood half-life is 12-36 hours; hence two or three days ought to be enough to build up and wash out. A week-long block is reasonable since that gives 5 days for effects to manifest, although month-long blocks would not be a bad choice either. (I prefer blocks which fit in round periods because it makes self-experiments easier to run if the blocks fit in normal time-cycles like day/week/month. The most useless self-experiment is the one abandoned halfway.)
The word “nootropic” was coined in 1972 by a Romanian scientist, Corneliu Giurgea, who combined the Greek words for “mind” and “bending.” Caffeine and nicotine can be considered mild nootropics, while prescription Ritalin, Adderall and Provigil (modafinil, a drug for treating narcolepsy) lie at the far end of the spectrum when prescribed off-label as cognitive enhancers. Even microdosing of LSD is increasingly viewed as a means to greater productivity.
We all wish success came in a pill form. That was the premise of the hour and half Adderall commercial/ thriller film ‘Limitless’ starring Bradley Cooper. In the film he popped a transparent round pill and instantly his brain power skyrocketed- anything became possible. Most of us wished that pill existed- and now it does. Donepezil is a drug that is used to treat Alzheimers, but it’s effects on normal people make Adderall and Vyvanse look like a cup of coffee.
Mosconi clarifies a few concepts. Other authors have advanced that the brain needs fat, including saturated fat, and cholesterol to function properly. Not so, Mosconi indicates that the fats we eat (saturated fat from animal protein) and cholesterol can’t even cross the blood-brain barrier. The brain needs a completely different type of fat: essential Polyunsaturated Fatty Acids (PUFAs). They include Omega-3s and Omega-6s fatty acids. Good sources of Omega-3s include fish, oils, eggs.
If Brainfood was important to you, help honor our work in your own life. Try cooking a new recipe and sharing it with a neighbor. Extend grace to those learning new skills. Volunteer somewhere that makes you smile and also respects your time. Create spaces where young people from diverse backgrounds are valued and seen. And always, always make sure to share your snacks.
Many people prefer the privacy and convenience of ordering brain boosting supplements online and having them delivered right to the front door. At Smart Pill Guide, we have made the process easier, so you can place your order directly through our website with your major credit card or PayPal. Our website is secure, so your personal information is protected and all orders are completely confidential.
In her new book, Brain Food: The Surprising Science of Eating for Cognitive Power (Avery/ Penguin Random House), Dr. Lisa Mosconi, PhD, INHC, Associate Director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College, highlights the connection between diet and brain function and shares approachable, actionable tips to put that research into practice.
Reason: More than 50 percent of your brain is comprised of DHA! Among a big group of elderly Americans, those with the highest blood levels of DHA were about half as apt to develop dementia and 39% as apt to develop Alzheimer’s as those with lower blood levels of DHA over a nine-year period. The top 25% of those with the highest blood DHA got about 180 mg DHA a day or three servings of fish a week, researchers said. In this study, the other major fatty acid in fish oil. EPA had no effect.
The power calculation indicates a 20% chance of getting useful information. My quasi-experiment has <70% chance of being right, and I preserve a general skepticism about any experiment, even one as well done as the medical student one seems to be, and give that one a <80% chance of being right; so let’s call it 70% the effect exists, or 30% it doesn’t exist (which is the case in which I save money by dropping fish oil for 10 years).
A randomized non-blind self-experiment of LLLT 2014-2015 yields a causal effect which is several times smaller than a correlative analysis and non-statistically-significant/very weak Bayesian evidence for a positive effect. This suggests that the earlier result had been driven primarily by reverse causation, and that my LLLT usage has little or no benefits.
Gibson and Green (2002), talking about a possible link between glucose and cognition, wrote that research in the area …is based on the assumption that, since glucose is the major source of fuel for the brain, alterations in plasma levels of glucose will result in alterations in brain levels of glucose, and thus neuronal function. However, the strength of this notion lies in its common-sense plausibility, not in scientific evidence… (p. 185).
These are some of the best Nootropics for focus and other benefits that they bring with them. They might intrigue you in trying out any of these Nootropics to boost your brain’s power. However, you need to do your research before choosing the right Nootropic. One way of doing so is by consulting a doctor to know the best Nootropic for you. Another way to go about selecting a Nootropic supplement is choosing the one with clinically tested natural Nootropic substances. There are many sources where you can find the right kind of Nootropics for your needs, and one of them is AlternaScript.
One curious thing that leaps out looking at the graphs is that the estimated underlying standard deviations differ: the nicotine days have a strikingly large standard deviation, indicating greater variability in scores - both higher and lower, since the means weren’t very different. The difference in standard deviations is just 6.6% below 0, so the difference almost reaches our usual frequentist levels of confidence too, which we can verify by testing:
Green tea is widely drunk in many cultures, especially in Asia, and is known to have potent health benefits. These benefits are attributed to its polyphenol content (particularly the flavanols and flavonols). In cell cultures and animal studies, the polyphenols have been proven to prevent neurotoxin-induced cell injury. Green tea also has anti-inflammatory properties and, according to a study performed on aged mice, may delay memory regression. It’s safe to drink several cups of green tea per day, though it may be more efficacious to take a green tea extract supplement to reach a daily dose of 400 to 500 mg of EGCG, one of the main active components of green tea.
Thursday: 3g piracetam/4g choline bitartrate at 1; 1 200mg modafinil at 2:20; noticed a leveling of fatigue by 3:30; dry eyes? no bad after taste or anything. a little light-headed by 4:30, but mentally clear and focused. wonder if light-headedness is due simply to missing lunch and not modafinil. 5:43: noticed my foot jiggling - doesn’t usually jiggle while in piracetam/choline. 7:30: starting feeling a bit jittery & manic - not much or to a problematic level but definitely noticeable; but then, that often happens when I miss lunch & dinner. 12:30: bedtime. Can’t sleep even with 3mg of melatonin! Subjectively, I toss & turn (in part thanks to my cat) until 4:30, when I really wake up. I hang around bed for another hour & then give up & get up. After a shower, I feel fairly normal, strangely, though not as good as if I had truly slept 8 hours. The lesson here is to pay attention to wikipedia when it says the half-life is 12-15 hours! About 6AM I take 200mg; all the way up to 2pm I feel increasingly less energetic and unfocused, though when I do apply myself I think as well as ever. Not fixed by food or tea or piracetam/choline. I want to be up until midnight, so I take half a pill of 100mg and chew it (since I’m not planning on staying up all night and I want it to work relatively soon). From 4-12PM, I notice that today as well my heart rate is elevated; I measure it a few times and it seems to average to ~70BPM, which is higher than normal, but not high enough to concern me. I stay up to midnight fine, take 3mg of melatonin at 12:30, and have no trouble sleeping; I think I fall asleep around 1. Alarm goes off at 6, I get up at 7:15 and take the other 100mg. Only 100mg/half-a-pill because I don’t want to leave the half laying around in the open, and I’m curious whether 100mg + ~5 hours of sleep will be enough after the last 2 days. Maybe next weekend I’ll just go without sleep entirely to see what my limits are.
Dosage is apparently 5-10mg a day. (Prices can be better elsewhere; selegiline is popular for treating dogs with senile dementia, where those 60x5mg will cost $2 rather than $3532. One needs a veterinarian’s prescription to purchase from pet-oriented online pharmacies, though.) I ordered it & modafinil from Nubrain.com at $35 for 60x5mg; Nubrain delayed and eventually canceled my order - and my enthusiasm. Between that and realizing how much of a premium I was paying for Nubrain’s deprenyl, I’m tabling deprenyl along with nicotine & modafinil for now. Which is too bad, because I had even ordered 20g of PEA from Smart Powders to try out with the deprenyl. (My later attempt to order some off the Silk Road also failed when the seller canceled the order.)
Rather than cause addiction, the nootropic choline may help to treat this illness. Choline helps to increase dopamine levels. In cocaine users, for instance, dopamine levels are lowered. Taking choline potentially helps those recovering from cocaine abuse to feel better and experience fewer cravings. Research in this area is limited, but it is promising.[9]
There are a variety of substances to get magnesium from. Considerable enthusiasm for the new compound magnesium l-threonate was stirred by 2 small animal rat studies finding that magnesium l-threonate was able to increase magnesium levels in the brain and improve learning/memory tasks. (There are no published human trials as of October 2015, and evidence of publication bias, which I take as evidence against there being large effects in humans.) Animal studies mean very little, of course (see the appendix), but I thought it’d be interesting to try using l-threonate, so I bought the $30 Life Extension Neuro-Mag Magnesium L-Threonate with Calcium and Vitamin D3 (205g), which according to the LEF product page works out to ~60g of Magtein™ magnesium L-threonate and ~4.31g elemental magnesium inasmuch as LEF claims 2000mg of threonate powder provides 144mg elemental magnesium or a 14:1 ratio. (I don’t need the calcium or vitamin D3, but this was the only magnesium l-threonate on Amazon.) Experiment-wise, I’ll probably look at sleep metrics and Mnemosyne performance; I put off designing a blind self-experiment until after trying some.
While it’s no miracle pill, it can certainly give you the edge when it comes to enhanced mental and cognitive processing, as well as boosting your focus and memory retention. So, if you’re the kind of person who’s looking to optimize your performance and get the best results possible, then using an effective nootropic like the Brain Pill is a smart decision that will quickly pay dividends when it’s used in the appropriate way.
At this point I began to get bored with it and the lack of apparent effects, so I began a pilot trial: I’d use the LED set for 10 minutes every few days before 2PM, record, and in a few months look for a correlation with my daily self-ratings of mood/productivity (for 2.5 years I’ve asked myself at the end of each day whether I did more, the usual, or less work done that day than average, so 2=below-average, 3=average, 4=above-average; it’s ad hoc, but in some factor analyses I’ve been playing with, it seems to load on a lot of other variables I’ve measured, so I think it’s meaningful).
Farah has also been considering the ethical complications resulting from the rise of smart drugs. Don't neuroenhancers confer yet another advantage on the kind of people who already can afford private tutors? Writing last year in the Cavalier Daily, the student newspaper of the University of Virginia, a columnist named Greg Crapanzano argued that neuroenhancers "create an unfair advantage for the users who are willing to break the law in order to gain an edge. These students create work that is dependent on the use of a pill rather than their own work ethic." Of course, it's hard to imagine a university administration that would require students to pee in a cup before entering an exam hall. And even with the aid of a neuroenhancer, you still have to write the essay, conceive the screenplay or finish the grant proposal. Moreover, if you can take credit for work you've done on caffeine or nicotine, then you can take credit for work produced on Provigil.
Dallas Michael Cyr, a 41-year-old life coach and business mentor in San Diego, California, also says he experienced a mental improvement when he regularly took another product called Qualia Mind, which its makers say enhances focus, energy, mental clarity, memory and even creativity and mood. "One of the biggest things I noticed was it was much more difficult to be distracted," says Cyr, who took the supplements for about six months but felt their effects last longer. While he's naturally great at starting projects and tasks, the product allowed him to be a "great finisher" too, he says.
So the chi-squared believes there is a statistically-significant difference, the two-sample test disagrees, and the binomial also disagrees. Since I regarded it as a dubious theory, can’t see a difference, and the binomial seems like the most appropriate test, I conclude that several months of 1mg iodine did not change my eye color. (As a final test, when I posted the results on the Longecity forum where people were claiming the eye color change, I swapped the labels on the photos to see if anyone would claim something along the lines when I look at the photos, I can see a difference!. I thought someone might do that, which would be a damning demonstration of their biases & wishful thinking, but no one did.)
A pastor named John Piper said it well, “If hearing about God’s judgment makes it harder for us to love God, then probably the God we love is a figment of our imagination and not the real and true God. If we would love the true God, we must know the true God. There is something wrong with our faith if we cannot sing praises to God not only as our loving Father but also as the righteous Judge of all the earth.”
Clarke and Sokoloff (1998) remarked that although [a] common view equates concentrated mental effort with mental work…there appears to be no increased energy utilization by the brain during such processes (p. 664), and …the areas that participate in the processes of such reasoning represent too small a fraction of the brain for changes in their functional and metabolic activities to be reflected in the energy metabolism of the brain… (p. 675).
As I am not any of the latter, I didn’t really expect a mental benefit. As it happens, I observed nothing. What surprised me was something I had forgotten about: its physical benefits. My performance in Taekwondo classes suddenly improved - specifically, my endurance increased substantially. Before, classes had left me nearly prostrate at the end, but after, I was weary yet fairly alert and happy. (I have done Taekwondo since I was 7, and I have a pretty good sense of what is and is not normal performance for my body. This was not anything as simple as failing to notice increasing fitness or something.) This was driven home to me one day when in a flurry before class, I prepared my customary tea with piracetam, choline & creatine; by the middle of the class, I was feeling faint & tired, had to take a break, and suddenly, thunderstruck, realized that I had absentmindedly forgot to actually drink it! This made me a believer.
A key area that has been widely researched is the link between the microbiome (bacteria) in the gut and the brain. The hypothesis is that alterations in bacteria due to changes in our environment such as increased hygiene, increased exposure to antibiotics, refined and processed foods and stress have led to disturbances in short-chain fatty acids (SFCAs), which are byproducts of fermentation in the gut when bacteria come into contact with indigestible fibre found in food.
When many of us think of memory enhancers, we think of ginkgo biloba, the herb that now generates more than $240 million in sales a year worldwide. The October 22-29, 1997 issue of the Journal of the American Medical Association reported that Alzheimer's patients who took 120 mg of ginkgo showed small improvements in tests designed to measure mental performance.
The doors of the wardrobe Alluminio are completely covered with natural anodized aluminium and they make this model extremely modern and at the same time it can be placed in any location.
The title of this blog comes from the words of Indian Prime Minister Nehru after the passing of Mahatma Gandhi. "The light that shone in this land was no ordinary light," Nehru said of the peaceful modern saint. The name of this blog, which chronicles my journey deeper into Spirit, is to remind us that there is no such thing as an ordinary light. The spiritual scriptures of many traditions such as the Bible, the Vedas, the Siri Guru Granth Sahib, the Koran and others all tell us that God is Light and so are we. It is the essence of who we are as a universe. Turn on your inner glow and shine it like a search light across the darkness of the world. We are the stuff of suns and stars.
I don't remember where I first heard this story. I just know it is a deep part of me, a kind of personal mythology that helps me to understand the world and living in it. When I move through my day, even when I feel good, I whisper this story into my own ear, and good turns into great. I hope it does the same for you.
In the mysterious and sacred land of the Himalayas, deep within a dark mountain cave, sat an old man. He was a sadhu, a man who had chosen the holy life of a renunciate. In the caves around him were other holy men, deeply involved in their spiritual practices from morning until night. In the cave to the right of this old man was another sadhu who had not eaten for 3 years except for a thimble full of water and a blade of grass each day. In the cave to the left, was a man who had kept his left arm in the air for 10 years. The old man in the cave went on about his day, cooking tea over a fire, tending to a small garden, and waving to the animals that passed by his cave door. He did not appear to be deep in meditation, and yet his eyes glowed with inner wisdom.
Early in the morning, before the light of dawn kissed the earth, the old man would climb up to the tallest peak and wait. Just as the sun rose in the sky, as the first rays of light hit the valley full of flowers below, he would hoot and holler, shouting "Good job, God!" and clapping endlessly, laughing in joy with all of his being at the radiance he saw.
His gratitude was his spiritual practice, and near the end of his life, fully and completely enthralled with creation, he reached enlightenment.
Try it. Whisper to yourself as you go through your day. Feel the warmth of the sun, the beauty of a flower, and give credit where credit is due.
Meister Eckart, a mystic, said that if the only prayer we ever said in our whole life was thank you, it would be enough. "Good job, God!"
Born into a progressive family, Ramdesh Kaur has studied spirituality from a very young age. She has been blessed to sit at the feet of Hindu saints, chant kirtan with Sikhs, meditate with Buddhist monks, perform ceremony with Quechuan and Shuar shamans, do penance with Catholic nuns, find the hidden Matzo with Jewish rabbis, make drums with Native American elders, and dialogue with many of the leading New Thought spiritual thinkers of our time. She practices a daily regimen of Kundalini yoga, meditation, chanting, seva, and readings from holy scriptures and enlightened texts. In adulthood, she was given the spiritual name "Ramdesh Kaur", whichs means "One who sees God's land everywhere and walks in grace and beauty throughout her life". |
The minimum age of applicant should be 17 years and maximum age should not exceed 25 years.
Applicants applying for B.Tech (Naval Architecture & Ocean Engineering) degree course have to submit a physical Fitness Certificate from a Registered Medical Practitioner.
Applicant should have passed Class 12 /equivalent (PCM 60%).
Applicant should have passed B.Sc (PCM)/ B.Sc (Electronics with Physics as individual subject in one of the years) with 60% marks.
Applicant should have a B.E./B.Tech degree from IIT or college recognised by AICTE with marks not less than 50%.
Note: Marks of English are to be 50% or more in any one of the above given examination.
Applicant should have passed 12th Standard or equivalent with PCM-60% and English- 50% marks.
Applicant should have passed 12th or equivalent examination with PCM-50% and English- 50% marks.
Applicant should have passed 12th Standard or equivalent examination with PCM-60% and English- 50% marks.
Applicant should have passed Class 12 or equivalent examination (PCM-60% & English- 50%).
Applicant should have passed a BE/B.Tech in Marine Engineering/Mechanical Engineering/ Naval Architecture with at least 60% marks from a recognised University.
Associate Member of Institution of Engineers Part A and B in Mechanical Engineering with at least 60% marks.
Note: Applicants with prescribed GATE/GRE Scores are exempted from IMU’s CET.
Applicant should have Graduate Engg, in Mechanical/ Civil/ Aeronautical/ Marine/ Naval Architecture or equivalent with 60% aggregate.
Applicant should have a bachelor's degree in any subject with 50% marks from recognised university (45% marks in case of SC/ST).
Applicant should have a bachelor's degree in any subject with 50% marks from a recognised university (45% marks in case of SC/ST).
Note: In case of SC/ST candidates, there will be a 5% relaxation in eligibility marks. |
Easy to drive and economical! Rates include: unlimited kilometres, vehicle insurance (excess applies), kitchen equipment, general equipment, 24 hour roadside assistance, bedding and linen, extra driver fees, and GST.
The economical 2-3 Berth Hi-Top campervan makes travelling around Tasmania a breeze. The Hi-Top is suitable for 2 adults (or 2 adults and a child over 7 years) comes with full kitchen facilities and features a double bed in the rear and additional overhead bed.
Please be advised that baby seats cannot be fitted in the Go Cheap Hi Top Campervan. One booster seat may be fitted to the front passenger seat with a diagonal lap-sash seatbelt by law.
Please note: Floor Plans and vehicle specifications are subject to change without notice & may vary due to modifications & or upgrades. Go Cheap Motorhomes cannot be held liable for any such variance. |
When I visited New Zealand in 2015, I spent the majority of my time in Christchurch. The primary reason for my trip to the area was to attend a Geocaching Mega Event in the area known as Kaiapoi. I spent nine days in and around Christchurch exploring the city and the countryside.
I will cover most of the main area’s I visited in Christchurch in this post. However, there are a couple of posts that I have previously shared a little about my time in Christchurch. I will list them below if you want to read more about my time in Christchurch.
I visited Hagley Park on numerous occasions while in Christchurch, both as a place to walk and to find a few Geocaches. The park itself is almost like a break or buffer between the Christchurch CBD and the suburb of Riccarton.
There are many large trees throughout the park and many beautiful gardens. There is even a relatively shallow waterway that it is possible to kayak through as well.
Hagley Park also incorporates the Christchurch Botanical Gardens. Throughout there are many beautiful gardens full of flowers at the time that I visited.
The Groynes is a rather large park with many walking trails and a range of dog off leash areas. There are also some beautiful areas through the park such as this one with a tributary of the Waimakariri River running past.
Cathedral Square sits at the centre of Christchurch when you look at Christchurch on the map. Depending on the map the city name will be almost on top. It is also the place where the Christchurch Cathedral, which was badly damaged in the 2011 earthquake stands still very much damaged.
As you look at the buildings around the square, it can be rather difficult to see why some are barricaded off. While others show the very visible signs of the damage from the earthquake. Such as the building below which is fenced off but has no external signs of damage.
I did not spend a lot of time in the Christchurch Central Business District. But on the one chance, I had to walk around there was a couple of interesting features that I spotted. The first was at one point when I came across this waterwheel. It does seem to be a relic of the past, but I wonder for what it might have been used.
There is also the Bridge of Remembrance; I am not certain if the repairs were for the bridge itself or the archway. However, it is dedicated to those who died in World War I and serves as a memory to those who participated in both world wars.
One interesting area of Christchurch that is new since the earthquake is the Renew Shopping Mall. It is in this area that a lot of shipping containers have been used to rapidly build a place for the shops to operate.
It is an interesting area, and I wish I had been a coffee drinker at the time I visited as this might have been a good spot for coffee.
There is a temporary art installation which in some ways acts as a memorial to the lives lost in the 2011 Earthquake. There sits here 185 empty white chairs each one representing a life lost in the earthquake.
While I was out looking for Geocaches around Christchurch, there were some amazing spots that I discovered. This particular spot is near to a location known as Sign of the Kiwi and looks down across the hills to Governors Bay.
The Waimakariri River runs a little to the north of Christchurch. The river flows for around 150km from the Southern Alps, across the Canterbury Plains to the Pacific Ocean. At this location, it is quite wide almost at the Pacific Ocean, but further upstream it flows in a braided fashion.
The city of Christchurch and the surrounding area offers so much to see and explore. What I have shared today in this post is just a fraction of what I got to see myself and a smaller fraction of what is there to explore. I just did not always have the camera out at the right times to capture everything in pictures. I know that I will return to the area one day and delve in a little deeper, especially on some of the walks and hikes. |
Everyone loves the Caesar – but who makes it best? Follow our journey across Canada as the Nation’s top bartenders compete regionally in the hope their cocktail is hailed as the “Best Caesar In Town”
Cheer on our regional finalists competing for their share of $5,000 at the Metro Toronto Convention Centre, Sunday November 25th, 2018. |
CONVCC is a hosted and distributed platform. You can use CONVCC as a complete web service without any hardware and software investment. Also you can use management modules with your own PBX system at your own location. You can develop your own agent screen or management interface using web services of CONVCC platform. |
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Professor Veniamin to be Guest Speaker at the Spring Retreat of the Archdiocese of Western PA (OCA) June 5, 2017
Retreat at St. Philip’s Antiochian Orthodox Church, Souderton, PA: ST. SILOUAN THE ATHONITE Presented by Dr. Christopher Veniamin March 10, 2017
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As an Osteopath I treat people with training injuries on a daily basis. I have a background in exercise prescription and rehabilitation. I have treated beginers, professional athletes, triathletes, crossfit and functional training junkies. No matter what the level certain injuries crop up time-and-time again. Certain exercises when not done properly are common culprits
There are hundreds of joints extending from your neck to tailbone and rib cage. Movements during training that overstretch or overload joints can cause joint sprains and strains. These are common and can range from the mild irritation to debilitating pain. Most patients can make a complete recovery from most these when treated. Untreated they could remain problematic for long periods or become areas of reoccurring injury and pain.
Like spinal joints, the two large joints either side of your tail bone in your pelvis can be sprained or strained during training. The job of the sacroiliac joints can be very complex. They must bear weight and control movement at the same time.
As the name implies overuse and repetitive movements can cause injury almost any tendon. Repetitive use causes rubbing and irritation that can cause inflammation. In some cases this leads to bursitis which can easily become chronic. Tendonitis with bursitis almost always requires rest and treatment or rehabilitation.
The shoulder has a large range of motion but it generally not a very stable joint. This large range of motion makes it susceptible to chronic muscle strains, tendonitis’s, bursitis. These conditions in this area can often become chronic and can be difficult to manage.
These are a common traumatic sports injury. Rolling an ankle can be just bad luck but ankles need specific rehabilitation. Bad sprains can leave ankles week and susceptible to re-injury with simple activities. Many ankle strains over a period of time need specialized rehab.
Are common sports complains and can often be the result of problems with form and technique. Tight and inflexible muscles, improper warm up can also be the cause. Overloaded weights training are another way these strains can occur.
Poor techniques, physical trauma and overstrain of muscles around the knee can lead to many different knee injuries. Some such as patella (knee cap) tracking disorders can respond well to rehabilitation. More severe knee injuries sometimes need surgery and extensive rehabilitation to return to exercise. Knee injuries need thorough examination and investigation to be property diagnosed and treated.
So to avoid many of these common injuries we have put together a list of our top tips for avoiding injury
This is all about GOOD TECHNIQUE and knowing your body! As an Osteopath I have an excellent understanding of biomechanics – which is how your body moves. It is easy for an Osteopath to asses your movement and recommend what exercises are or maybe are not suitable for you to do and what are good alternatives. This combined with a trainer can put you in a good position to train in the safest way possible way. This is when you can gain great results from your training with less chance or getting injured.
Knowing any limitations from previous injuries and concentrating on posture, technique and form. Getting advice from trainers no matter what your level is really important. Not only will this knowledge decrease your risk of injury but it also help you to simply focus on your training and getting results without getting injuries. As you increase distance or weight you should also always be striving for improvement in technique.
Most of the time training is challenging yourself and pushing yourself harder. No matter what the challenge you need to allow your body time to get used to new movements or increased demand. Building things up steadily will always give you the best chance of avoiding injury. People become disheartened when they don’t see results from training sessions quickly
You would think this is most common to beginners but that is not always true. Sometimes more experienced exercisers misjudge where they are with strength and fitness. I often see very fit people underestimating the core strength required to get them to the next level in their training. Too much weight or distance too quickly can set you back severely. Overtraining and not allowing the body adequate rest periods can exhaust the body. Draining the body’s energy and not allowing time to recover and repair after can set you up for injury.
Most people are guilty of not doing this one at some point. Warm up exercises are usually done with the aim of increasing the blood flow to the muscles. The increased blood flow makes them more “pliable” and adaptable to exercise without injury. Warm up exercises are generally high-rep, low-intensity – a light jog, cycle etc. Lifting weights without a warm up is putting you at a much higher risk of injury no matter how fit you are.
If it hurts, STOP! Pushing through pain (especially sharp or pain you have not had before) is not good. Pushing through fatigue for resistance training is how you progress. After an intense weights session a stretch or a foam roller can ease minor soft tissue strains. A good trainer can help you identify the difference between pushing yourself to the next level and pain due to tissues being injured. I often see patients who have been pushing through the pain not realising the damage they are doing. Continuing training with tendon injuries can cause tendonitis that can be difficult to rehabilitate. It is a similar story for stress fractures. Often the body has been trying to tell them for quite sometime that it cannot deal with the loads being applied. These injuries are far more common than people realise. If identified early they have much better outcomes.
Ok so there’s lots of different schools of thought on this one. One minute it’s essential before and after all exercise. Next minute a researcher will claim there are no beneficial outcomes. What I do know from years of treating injuries is that not stretching at all will not help your performance. Not Stretching at all will probably put you at a much greater risk of hurting yourself.
Properly performed, a stretch helps to elongate, increase circulation and warm up a muscle. Warmed up muscles are more pliable and ‘alert’. in my experience this makes it far more injury-resistant. Post exercise muscle soreness is reported less when muscles are stretched after a workout.
Yep I’ve come across body builders that don’t stretch ….. like ever!! I often find not only do they have injuries but they can be very unbalanced with their strength and flexibility. They may be able to lift very heavy weights but some simple activities can easily cause strain in them. In my experience, the best performing bodies have a perfect combination of strength and flexibility. These bodies tend to recover well from injuries.
Ive seen countless people wanting to lose weight who consume too little or the wrong type of food. They continue to try to train hard and frequently. This is a great way to get injured. If you want to perform better or gain muscle bulk diet is important. Getting advice from a sports nutritionalist on what to eat is worthwhile. You need to provide your body with the best fuel possible if you want it to perform well. If you are doing resistance training you need to ‘feed’ your muscles. Optimal nutrition can feed your muscles and help them recover from a work-out.
Get the right advice from the beginning. Have a team around you to know exactly what your body can (and probably should not) do and how to do it correctly. At the first sign of injury get it assessed and treated. Follow the proper management from the beginning to avoid injuries setting you back.
There is no way I can know if this applies to you and your specific situation. How could I? I don’t know who you are … what your medical history is … what you do…. or how you use your body.
This post, therefore, is in NO WAY a substitute for thorough diagnosis and assessment by a qualified health professional.
If you’ve got pain then it’s my responsibility to recommend that you consult with a professional who is qualified to diagnose and treat pain … and someone, preferably, who knows and understands how you like to exercise and won’t just tell you to ‘stop it’ … especially when you might just be able to use it to get better! |
It's been almost too hot to think. It's hard to plot stories or craft beautiful sentences when you're wilting. Not that I'm complaining. Who knows how long the lovely weather will last? I would encourage everyone to avoid spending all day at their computer, if they can. Slap on the suncreen, don your sunglasses and possibly a hat, and set your chair up in a shady spot outside.
Researching a novel can be fun or frustrating, but it's always time consuming and, all too often, the facts that you find the most fascinating never make it into the finished work. That doesn't mean that the hours spent checking websites, hunting out books and talking to experts are wasted.
When you go on holiday, it isn't unusual to see people taking photo after photo, barely taking the time to focus. In fact, they're so intent on getting the shot that they don't even really look at the things they're taking photos of. When they look at them afterwards they probably have trouble remembering that they were there. |
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"Not long before you wrote about how much more painful loss becomes as we get older I had contemplated (for some perverse reason) the possible death of one of our dogs. I felt such a deep vibratory pang I had to quickly cut off the contemplation. I realized how much more painful the loss of a pet would be to me now; and this from someone who was almost inconsolable when one of his snakes died when he was a kid!Your way of understanding this phenomenon really resonated in me. I actually began to understand more deeply how grief relates to awareness."
Thanks, E.W. — it takes a certain, finer awareness, along with courage to not only allow oneself to feel the pain, but to admit to it — which is really admitting the pain, allowing it to exist as is, alongside the as-is of one’s self.
Any pain, physical or mental or emotional, is vibration, which is movement. Often this movement seems to be impaired or stuck, as if running in one place but getting nowhere. Can not-moving be movement? Perhaps here is movement of a different sort, a different order on a different dimension. Moving our legs through space creates distance across space, which is experienced as a measurement called time. If our legs cannot move because we are in pain — in our body or our heart — there is still movement but of this different order. Here is where courage is needed, to do something seemingly counter-intuitive, which is to go towards and into the pain. "Riding the pain" is one way someone has described it. Others feel carried by it, or even pulled, if resistance is offered. All ways are valid and unique, generated by the Spirit Self and therefore numinous.
Whether or not one believes the pain of grief can be avoided, or has been avoided — it occurs anyway. Any suppression or repression takes place only on the two-dimensional plane of the simulate self. The Authentic Self is where the action, the movement, takes place. The simulate self interprets the difference between the two selves as an edge or barrier, and uses fear as a kind of sonar to sound off against the barrier to detect and prove its existence. Movement of Authentic Self on the waves of pain takes place, regardless of our awareness of it. It is, in fact, the awareness that signals that an awakening is taking place, an awakening to one’s living experience. This awakening can be visualized as a point of awareness arising on the wave, and as an inseparable part of the wave. Perhaps this speaks to the quantum mechanical conundrum that light is simultaneously a point and a wave.
Returning to the space opened by the pain of grief returns us to familiar feelings. The space is opened further each time; or rather, one’s awareness of the already infinite space is exponentially widened. This has been described before as experiencing each subsequent grief as “harder” — but this particular word will change in concept and meaning as the widening continues. Yet it doesn’t mean the experience will become “easier.” It becomes “different.” In a way, there is an experiential realization that one’s manifested material body is limited in its ability to experience and endure physical and emotional sensations. It simply can’t tolerate higher levels of the truth, and this gives rise to its own kind of discomfort or growing pains.
The word “grieve” arises from an ancient Indo-European root for “heavy.” When a certain level of understanding of Truth is arrived at, a lightening of the mind occurs — enlightening – but the mind-body may shut or break down, and the mind-body cooperative may then separate. The cosmic materials that comprise the atomic structure of the physical body are released when the enlightened mind dissolves the “glue” that held the structure together. Mind moves on, free of the material body, and at some point, will utilize other cosmic materials to build a new body that will be able to tolerate the higher level of Truth. Its manifestation will be reflective of the truth as understood by that particular mind.
Grief, then, “undoes” us — that is, it disengages, disentangles, frees, loosens, releases, unbinds, unblocks, unbuttons, uncloses, unfastens, unzips, unfixes, unlocks, unravels, unshuts, unstops, unties, or unwraps us. The pain of grief is a taste of the divine ecstasy foreign to our earthly mind-bodies. Deflected, it continues on anyway, unbinding the glue. Embraced, the pain embraces us back and this chemical union becomes a catalyst for consciously aware change, or movement from the lower to the higher. This is why we seek the company of others of like mind and vibration, who can hold and carry us during the grief process and thus impart a strengthening and nourishment to our temporarily weakened state. We have grown new wings — now, out of the cocoon, we need to rest, to allow the wings to dry and expand before venturing further into new space.
We also experience the separation from other human and animal (and serpentine) mind-bodies as well in our grief — and in our beginning or even anticipated grief as well. When we understand that the “undoing” is also a “doing” and that because of “like vibration attracts like vibration”, another chemical is added to the catalyst that becomes part of the emerging flux, and which will naturally reunite our mind with those minds, whether without or within new bodies.
"Creativity is the principle of novelty. Creativity introduces novelty into the content of the many, which are the universe disjunctively. The creative advance is the application of this ultimate principle of creativity to each novel situation which it originates. The ultimate metaphysical principle is the advance from disjunction to conjunction, creating a novel entity other than the entities given in disjunction. The novel entity is at once the togetherness of the 'many' which it finds and also it is one among the disjunctive ' many' which it leaves; it is a novel entity, disjunctively among the many entities which it synthesizes. The many become one, and are increased by one. In their natures, entities are disjunctively 'many' in process of passage into conjunctive unity... Thus the 'production of novel togetherness' is the ultimate notion embodied in the term concrescence. These ultimate notions of 'production of novelty' and 'concrete togetherness' are inexplicable either in terms of higher universals or in terms of the components participating in the concrescence. The analysis of the components abstracts from the concrescence. The sole appeal is to intuition.-- (Alfred North Whitehead, Process and Reality, p. 26)
"Because we do not know when we will die, we get to think of life as an inexhaustable well. Yet everything happens a certain number of times, and a very small number, really. How many more times will you remember a certain afternoon of your childhood, some afternoon that is so deeply a part of your being that you can't even conceive of your life without it? Perhaps four or five times more. Perhaps not even that. How many times will you watch the full moon rise? Perhaps twenty. And yet it all seems limitless." -- Paul Bowles, The Sheltering Sky
"The instrument of thought, which has produced this world that does not work properly, is no longer valid. So perhaps this instrument of thought is worn out. Is there another instrument we can use?" -- Krishnamurti
"...Nature gets credit which should in truth be reserved for ourselves: the rose for its scent, the nightingale for its song, and the sun for his radiance. The poets are entirely mistaken. They should address their lyrics to themselves and should turn them into odes of self-congratulation on the excellence of the human mind. Nature is a dull affair, soundless, scentless, colourless; merely the hurrying of material, endlessly, meaninglessly." -- Alfred North Whitehead - English mathematician & philosopher (1861-1947)
". . . keeping the Risen concept of weaving in mind, perhaps at this point it can be sensed that what we have before us, from which we are inseparable and as reflected in this book, is a Supreme Tapestry. There appears to be a Very Grand Design which we all follow, either in awareness or not, co-creatively or not -- recalling that creative means fun. As we weave we are free to make it up as we go along in any way we please, simultaneously staying within the Grand Design as imagined by Higher Imaginals, of whom we an inseparable part. The Grand Design is a work of perfections intermingled with imperfections, solutions with mistakes, and stillness within movement. The Higher Imaginals are many things, but for our purposes here, it suffices to say that they are very advanced and evolved individuals, or Higher Selves." (from The Risen: Dialogues of Love, Grief & Survival Beyond Death; Chapter 13, Mundus Imaginalis, p. 165).
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Acorn 2 is out and it’s getting very positive press. Unfortunately, much of it is from the usual suspects — i.e. folks who use their image editor for cropping and adding captions — so the question is, really is it any good?
Acorn remains the cheapest of the credible Photoshop replacements at $50. (Upgrades from 1.x are $20. I just paid for mine.) And with Acorn’s free version, competing products that don’t offer significant levels of usability and functionality are pretty much screwed. Here’s an updated version of my giant table comparing the three main contenders. Significant changes are in bold.
Excellent Core Image support Excellent Core Image support and some additional useful filters, such as Clouds. Comprehensive set of filters (including some marked improvements over Photoshop) but no Core Image support. Stuff that Core Image doesn’t give you like comprehensive noise reduction tools, and fractal clouds. Oh and you can create and reuse named presets for almost everything.
Slicing support. Photoshop-style (but far simpler) web export dialog with file-size preview etc. Some random subset of Fireworks is implemented (slicing, button states, etc.). Not really sure how good or extensive it is (much more extensive than Pixelmator or Acorn) since I have no use for such stuff.
Being able to use one layer as a mask for layers adjacent to it.
It’s probably worth mentioning that all three of these programs have a lot of rough edges. Of the three, I’d have to say Photoline’s bugs get addressed the most quickly, while Pixelmator’s get addressed the most slowly. While writing this blog entry I encountered a half-dozen bugs in Acorn 2.1 and if I did not think they would be addressed in a reasonably timely manner I would not recommend Acorn to anyone (or pay for the upgrade).
It’s a bit unfair to compare a major new version of Acorn with a couple of “bump” releases from its rivals. Acorn 2 has definitely moved from being an over-hyped toy to a genuinely useful piece of software which still launches in under a second. Meanwhile, Acorn’s free version is going to be painful for anyone else writing a thin wrapper around Core Image. The bottom line is that Pixelmator retains its edge as the best “painting” program, but Acorn has the edge for more professional use (e.g. all kinds of scripting and workflow animation options), while Photoline wins the “ugly but really powerful” prize.
Photoshop Elements 6 for the Mac has shipped which means bad times for half-assed shareware products pretending to be cheap Photoshop replacements. It’s not that Elements is itself a Photoshop replacement, it’s just that it’s more of one than the half-assed wannabes.
If you’ve been keeping score, the candidates are Pixelmator, Acorn, Iris, and Photoline. I’ve tried them all and the short version of my opinion is that Pixelmator is a pretty but ultimately useless piece of junk, Iris is an ugly, useless piece of junk, Acorn is a tidy, scriptable little app that works well but will almost certainly be missing some feature you need, and that Photoline is actually a credible replacement for Photoshop in a pinch, although it’s a bit ugly.
I can’t stress enough how it fundamentally doesn’t matter what else a graphics program does, if you can’t select what you want, everything else is a waste of time. This is like trying to ship a word-processor with broken text selection*.
Pixelmator and Acorn both have incredibly nice front ends for CoreImage. Just how much faster and more interactive these are than Photoshop’s filters is just breathtaking — I might be tempted to switch to Pixelmator just to use its zoom blur filter on the rare occasions I use zoom blur — but the sad thing is that Photoshop’s are good enough (as are Photoline’s) and unless you have no taste, filters are NOT the thing you spend most, or even a significant fraction, of your time in with an image editing application.
One of the really nice things about good freeware and shareware is availability in a pinch. If I find myself needing to edit an image on some random computer, I can download Photoline, using the license stored in my gmail account, perform my edit, and then uninstall in a matter of minutes. Most shareware apps aren’t so large that downloading them is painful (Photoline for the Mac is ~20MB) while Photoshop Elements is a 1.25 GB download and involves product activation.
Before Photoshop Elements came out only two of the wannabe apps could even begin to justify their existence. Acorn is scriptable, making it intrinsically useful for workflow automation in a way that Pixelmator and Iris can never be. Iris is simply a joke, while Pixelmator could be useful one day. Photoline is a useful Photoshop replacement in a pinch, and its capabilities complement Photoshop Elements’ capabilities since Photoshop Elements has features photographers will want, while Photoline fills the gaps if you don’t want or can’t afford Photoshop CS3.
* Well, Microsoft does that and seems to make money. You cannot select parts of two different words in Microsoft Word. E.g. if you accidentally typed “teh rpoblem with Word” you can’t select the hilited text to fix it. Once a selection extends beyond one word, Word forces you to select entire words, leading to endless annoyance. |
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Jamestown Sun One group that's already talking about a lawsuit is the American Civil Liberties Union of North Dakota ,...
GRAND FORKS -- Drawing a tag for North Dakota's deer gun season is a lot more difficult than it was in the mid-2000s, when...
Jamestown Sun FARGO — The first rays of sun begin to creep into the inky night sky. Off in the distance, a figure emerges,...
Jamestown Sun Every year, the North Dakota Game and Fish Department receives questions from deer hunters who want to...
Jamestown Sun Foster County did not get its ballot count to the North Dakota secretary of state's office until after 1...
Jamestown Sun "We're going to fight for the issues that are important to North Dakota ," Armstrong told supporters at the...
Jamestown Sun Bob Wefald, chairman of North Dakotans Against the Legalization of Recreational Marijuana, said he was...
Grand Forks Herald JAMESTOWN , N.D. -- A Jamestown man pleaded guilty Tuesday, Nov. 6, to shooting and killing his ex-wife...
AG Week The hunter was transported from the remote slough to a waiting Medina Ambulance Service, which transported him to...
KFYR-TV A man is dead after a workplace incident at a Jamestown landfill Saturday. The North Dakota Highway Patrol says a...
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The underground music mag "Dig This Real" put one of our songs on their latest sampler and printed an interview in which we talk about our music and Staten Island. http://northshore.noizart.com/dig-this-real-_247.html
Ian Johnston raised his family on Mission Creek, spending summers swimming and fishing in its waters. He drinks from a well set 100 metres back from its banks and, for more than two decades, he’s worked with a volunteer group to build up its salmon stocks.
When a train derailed about a kilometre upstream of his South Hazelton home shortly after 7 a.m. on Jan. 19, spilling coal into the creek, he was one of the first on scene.
“You could see there were multiple coal cars in the creek,” Johnston says, disputing CN Rail’s initial statement was that no coal had landed in the water. By the following day, trains were running again. But by press time in late February, piles of coal remained near the tracks, less than 50 metres from the creek and slowly leaching into the earth.
“I think about having kids and the rule that you make a mess, you clean it up,” Johnston says. “It’s still a mess.”
What that mess means for salmon stocks and water quality in Mission Creek remains unclear. February’s record-breaking snowfall was hampering cleanup efforts and making it impossible to know the full extent of the damage. It will likely be years before its effects are fully understood.
According to Brenda Donas, a retired community advisor with Fisheries and Oceans Canada (DFO), if approached properly, the incident offers an opportunity to learn more about the effects of coal in salmon-spawning streams and to improve spill-response plans.
Both Johnston and Donas have been involved with the Chicago Creek Environmental Enhancement Society since the early 1990s, when there were less than 20 coho in Mission Creek. The society started a hatchery program and, in 1994, installed a fence to count returning fish.
“We were getting between 200 and 400 coho adult coming back to spawn every year,” Donas says, at which point focus shifted to habitat reconstruction. “You can have fish coming back, but if there’s nowhere for them to spawn, you’re not going to make any more fish.”
In 2015, the creek saw a whopping 1,800 returning coho. This fall marks the end of that three-year lifecycle and could reveal whether those numbers can be sustained.
But how the coal spill will affect the society’s work has yet to be determined and may take many years—or at least another three-year cycle—to fully appreciate. Bioaccumulation, or the compounding of heavy metals up the food chain, is the biggest concern. Selenium and cadmium, which are commonly found in coal, can cause spinal deformities, lower growth rates, and reduced reproductive rates in salmon, Donas says.
The society is requesting ongoing water-quality monitoring to test bioaccumulation of heavy metals in insects and salmon fry for three coho lifecycles, or roughly a decade. If increases are detected, “we have a problem on our hands,” Donas says. “I fish at the mouth of Mission Creek all the time. I’m eating that stuff.”
Sherry Wright with the Wilps Nikate’en house group also arrived at the site shortly after 8 a.m. on the day of the spill. For the month that followed, she visited every day, working alongside fellow Gitxsan who had been hired to help with cleanup.
“All we can do is sit there and witness and speak to the work that’s being done or not being done,” she says. While the creek bed was scraped clean by excavators within days of the spill and screens were put in place to strain coal sediment from the creek water, she is concerned about the remaining coal.
By late February, CN said it had cleaned up roughly 30 percent of the spilled coal and didn’t have an answer as to when the rest would be removed. Kate Fenske, media relations with CN, said track issues had been ruled out as a cause of the derailment and the company was looking into equipment failure. She added that further monitoring and restoration work would take place in the spring.
With regard to whether the water is safe for downstream residents, Northern Health Authority’s public health protection team said in an email it believes “there is no significant threat to drinking water from this event, based on the materials involved and our review of the water quality testing results and trends.”
According to David Karn with the Ministry of Environment and Climate Change Strategy, water quality monitoring began the day of the derailment and was ongoing, with a more comprehensive sediment collection planned once ice is off the creek.
“So far, from the results we’ve seen to date, recreational use this summer is not a concern. We will have a better picture when the remainder of the sample results come in,” Karn says. “The impact risks to insects or salmon fry will be assessed when the remaining sampling results are received and could potentially be a part of the long-term monitoring plan.”
But while residents wait to see what long-term impacts come from the derailment, there’s agreement that the crash—with its easily accessed location near Highway 16—presents an opportunity for CN to work with the community and improve its public image.
“If they were a good environmental corporate citizen, this is an opportunity to put something in place to learn,” Donas says. “We’re just trying for a win-win.”
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Oscar-winning film star Sean Connery and his wife have been subpoenaed to testify before a Spanish judge in an investigation into a property scandal, court sources said Thursday - reports the AFP.
The 80-year-old actor, who currently lives in the Bahamas, was named in May in the investigation dubbed "Goldfinger" after the 1964 James Bond film and which involves the sale of his luxury seaside villa near the jet-set resort of Marbella.
Connery sold the villa, named Malibu, in 1999 reportedly for around nine million dollars (6.5 million euros).
The villa was subsequently knocked down, and a four-storey luxury apartment complex with 72 flats was built on the land where it once stood in 2004-2005, despite planning rules which said only five homes could be constructed on it.
In May police raided the Madrid and Marbella offices of a law firm which is believed to have handled the sale of the firm.
The Scottish actor and his French-born wife, Micheline, have been summoned to appear before the judge in Marbella on October 15, court sources said.
The two have not been arrested and are not facing any charges in the case.
The regional newspaper Diario Sur reported Thursday that British authorities in Spain had provided the court with the couple's address in the Bahamas.
The judge said that if they fail to appear he "may use all legal means under both the national and international law to compel them," the paper said.
It said among others named in the case are former mayor of Marbella Julian Munoz and the city's one-time chief of urban planning, Juan Antonio Roca, who are on trial in the Malaga property corruption scandal that led to the dissolution of the town council in the glitzy resort of Marbella in 2006. |
From murder and espionage to terrorism and stolen submarines, a team of special agents investigates any crime that has a shred of evidence connected to Navy and Marine Corps personnel, regardless of rank or position.
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As things have become might crafty of late I thought I'd share with you some of my current works and projects in progress.
I've been working on quite a few things already this month, some are stocking up on staple pieces for my Etsy shop and lots are brand new things I've never tried before!
The first thing I wanted to show you it my first ever baby jumper. Not long ago a lovely customer of mine complimented some of my nursery decor suggesting that she would love to see more gender neutral things on the market, and ever since I've been on a wild adventure to test my skills and incorporate a gender neutral collection into my shop.
This jumper is my first ever attempt at making tiny person sized clothes and I'm super pleased with how it came out. I love the colours, I like the pattern, and its so so uber soft, now just seam it all together and you'll be able to find it in the shop very soon!
I've also been working on a ton of different pompom crafts. Its amazing how much you can do with pompoms and I'm obsessed with my new pompom makers (you might remember I wrote about these in a post last week) so I can wait to share all my creations with you.
For now I'm going to keep them a secret but if you can guess, some of the clues are in the picture! Let me know in the comments if you think you figured it out!
I'm also expanding my Celtic knot jewellery collection to include an assortment of new knots, links and colours. Although I think these look a bit shocker in the photos (thank you bright sunlight!) I really think they are going to turn out great.
Lastly on my current Pips is a collection of bunting. I think knitted bunting can have a high risk of looking super out-dated, but I have a few tricks up my sleeve to really make these special.
So that's everything I have to show you this week.
I'd really like to start doing tutorials on here, so if there's anything you've seen of anything you think of you've always wanted to know how to make, let me know in the comments and I'd love to start a simple DIY series. |
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Navigation of Community Resources, Mentoring, Tutoring, Substance Use Prevention and Youth Leadership.
AYO would like to say THANK YOU to the Community College of Aurora and coollivin.com for donating tickets to Marvel’s “Black Panther” movie! Not only were matches able to spend quality time together for this outing but youth were able to witness a major black comic book character come to life on the big screen!
Aurora Youth Options (AYO) works with middle and high school-aged youth and their families to navigate, connect and provide positive, individualized resources to help youth thrive. |
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“He was brilliant. He had his own style. He had his own approach,” Gates said. “Mine is, I guess…a little geekier than his was.” |
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and therefore confuse the navigator.
in it, while knowing its products or services.
Functionality: It is important not to break the flow of navigation.
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product or service of better value.
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Visibility: enter your website in search engines and directories.
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Plan a trip with Tripura tour packages and get an incredible travel experience in the royal state of Tripura. Explore the most popular tourist attractions in Tripura with our holiday packages. Enjoy the top things to do like sightseeing, boating, wildlife, exploring heritage sites while admiring its amazing landscape.
You will not encounter any problems while searching for accommodations in Tripura. There are various kinds of hotels available in the state, and you can select one depending on your preference. There are government run tourist lodges and guests houses as well as private hotels which offer excellent services and hospitality. You will find 4 star hotels in Tripura as well as 3 star hotels, but in both categories, you can be assured of enjoying your stay.
Tripura is home to grand palaces, monuments and several archaeological sites. The state is also home to an amazing tribal culture. If you want to explore its spirituality, culture and heritage, then you can visit its temples and royal palaces. Among the monuments, the Neermahal Palace and Ujjayanta Palace take you back to the days of its past glory. You can also visit the waterfall and enjoy a boat ride on its lakes. It is as much a spiritual as a historical destination. Unakoti and Pilak are two archaeological sites which draw tourists in large numbers.
There is such lushness in its landscape of Tripura, as if nature had drenched it in a coat of green paint. You can explore the archaeological sites at Unakoti and Pilak, or admire the folk culture of a village. Spend some time by a waterfall or enjoy a boat ride on its lakes. Admire the flora and fauna at the wildlife sanctuaries or explore the rubber and coffee plantations. Visit the temples and the heritage monuments.
In this Tripura travel guide, you will find every kind of information that you are looking for, and which you will find useful, during your trip to one of the most beautiful states of the northeast. Are you thinking of the best time to visit Tripura? What is the best way of reaching it? This travel guide has the answers to all these questions. |
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The Platters started out as a Los Angeles-based doo wop group with little identity of their own to make them stand out from the pack. They made their first records for Federal, a subsidiary of Cincinnati's King Records. These early sides don't sound anything like the...
Hey, your White Pine Book Club won’t start up for a couple of months, but if you would like to get a head start on reading, here’s a list of the nominees! We have a few of the titles in the library already, and plan to get more over the next month. Happy reading!
Refer to this slideshow for more information on APA style. Make a copy of this handout in your google drive to use for note-taking and website evaluation.
Powtoon for a slightly more complicated presentation video (expect to import your own pics rather than use their library, as most of the cool stuff costs $$$). Take a look at these tips on making a good video.
We will review what you’ve learned with “APA Style for Beginning Scientists” and youwill have your own copy of our references. You’ll go home today with all the tools you need to be a research superstar.
Make sure that you mention the source of your information at the end of the letter, after your signature. The format for the video looks like this: |
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After spending tens of thousands of dollars building my third website with a ‘top’ web designer and being unhappy with the results, I finally took the time to study SEO and website optimization. I read several books on search engine optimization, including The Art of SEO (by Stephen Spencer and team) to understand the basics, then I took advanced SEO training courses and spent several months learning what really makes a website rank- and what you can do to design (or should I say ‘re-design’) your website so it does what you intended it to do in the first place; attract visitors who want what you have to offer- organically- without paying for every click.
Just because you overpaid for your website doesn’t guarantee you will have your search engine optimization needs met. I was horrified to learn in hindsight that our expensive web development team didn’t even know what ‘SEO best practices’ meant, although they said the site would be built with best practices in their quote. There are certain key things you should beware of when hiring a web developer, and let me save you some money right upfront- if your web developer says he/she doesn’t write content, this person has no clue about SEO. Many web designers ask YOU to provide the content, and feel their job is to post it for you and make it ‘look pretty.’ If that’s the case, your site will not rank for the keywords you’re hoping to rank for.
It’s their job to get your site posted and done quickly and cost effectively; this is how web developers earn money; the more sites that get finished and posted each month, the more money they earn. They are essentially ‘coding people’ who understand how to post web pages and would prefer not to spend all the hours it would take to do all the keyword research, page mapping and internal link designing you need to do in advance of building your site in order to rank for the keywords and phrases you want to rank for. And honestly, it might not be all their fault. You were probably looking to save money when building your site and if the developer quoted you for the SEO work you needed in addition to the work he had to do to build your site, you’d probably reject his estimate and find someone else to do it cheaper. (Not all web designers fit this description, so don’t get offended if you’re a web developer who builds search-friendly websites).
If you want qualified traffic for your site, do your research in advance and understand which terms you are trying to rank for. Pick no more than 2-3 per page and write your content around those keywords. Be sure to check your competitors before jumping in and make sure the words you want to rank for don’t have so much competition that you don’t really have a chance; find keywords and phrases that are realistic and go for those. Evaluate the number of links your competitors have as well. Although there is no such thing as the perfect web page or web site, that doesn’t matter. You just have to be better than your competitor.
It’s like the story of the two guys in the woods who hear a bear coming- one guy starts putting on his sneakers and his friend says, “You’ll never out run the bear!” The guy putting on his sneakers says calmly, “I don’t have to… I just have to outrun you.”
Sunday, August 19th, 201810:34 amThis entry was posted on at and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed. |
The British Columbia festival returns for its ninth edition July 7-10.
British Columbia's Bass Coast Electronic Music and Arts Festival has announced the first wave of artists for its ninth edition, which takes place July 7-10 outside the city of Merritt in Nicola Valley.
The lineup this year sees a balance of established and emerging acts, including international names like Call Super, Roman Flugel, Paul Woolford, Sango, J.Phlip, Quantic, and Eli Escobar, alongside Canadian talent Project Pablo, Smalltown DJs, The Librarian, and more. The three-day artist-owned and operated event also features yoga, dance workshops, art installations, and sound design by Calgary-based company PK Sound.
Watch a short teaser video below and get more info on Bass Coast here. |
We are excited to have been apart of the crew for this years tour of Menopause The Musical "Women On Fire." in a venue near you.
Set in a department store, four women with seemingly nothing in common but a black lace bra on sale, come to find they have more to share than ever imagined. The cast makes fun of their woeful hot flashes, forgetfulness, mood swings, wrinkles, night sweats and chocolate binges. A sisterhood is created between these diverse women as they realize that Menopause is no longer “the silent passage”, but a stage in every woman’s life, which is perfectly normal!
Men love it too! This hilarious musical parody staged to classic tunes from the '60s, '70s and '80s will have you cheering and dancing in the aisles!
Hairdressers, Makeup Artists, Cake Makers,Celebrants, Florists, Bridal Wear, Hire & Decor, Photography and many more. |
The bucket goes down the well every day -- some day it won't come up again.
If you think your bundle of dirty clothes is too heavy, try picking up your neighbor's.
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An empty sack can't stand up; a full sack cannot bend. |
Fun Fun Fun Fest is underway and on its third and final day as we speak, and we've got a set of pictures of its first day (Friday, 11...
Austin's 2015 Fun Fun Fun Fest announced its comedy stage and day-by-day lineup, and put single-day tickets on sale today.
Fun Fun Fun Fest happens November 6-8 at Auditorium Shores and the amazing lineup is now announced! Check it out here and get your ticket...
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Hydrogen Peroxide is a weak acid and because of it’s whitening abilities, it is super versatile for cleaning tasks, especially within your home. The great thing about using hydrogen peroxide for your cleaning needs is that it’s also an eco-friendly product, meaning it’s chemical-free and totally safe. So for those of you working hard to be green, here are 8 effective cleaning uses for hydrogen peroxide:
Whiten Bathtub/Shower Grout. If you have mildew buildup within your grout, spray hydrogen peroxide into the grout, let it sit for about 20 minutes, then scrub the grout with an old toothbrush.
Clean the toilet bowl. Pour half a cup of hydrogen peroxide into the toilet bowl, let sit for 20 minutes, then scrub with a toilet brush. You an also use for the sink and the bathtub. This really works well for working out the soap scum and to eliminate odors and germs.
Kill Germs in Your Bathroom. Mix together equal parts of H2O and hydrogen peroxide and pour it into a spray bottle. This solution will kill germs in your bathroom and as an added bonus, will keep it smelling squeaky clean.
Whiten the White Laundry. Instead of bleach, use a cup of hydrogen peroxide for your white laundry. It will whiten your clothes and is way less harsh on fabrics.
Clean a cutting board and kitchen surfaces. Mix equal parts of H2O and hydrogen peroxide and pour it into a spray bottle. Use it to sanitize your kitchen counter tops and cutting boards.
Clean Kitchen Appliances. Because it’s non-toxic, hydrogen peroxide is great for cleaning places that store food and dishes. Just spray the appliance outside and in, let the solution sit for a few minutes, then wipe clean.
Brighten Floors. For a mopping solution, combine half a cup of hydrogen peroxide with one gallon of hot H2O. This solution is very mild making it safe for all floor types. And an added bonus, there is no need to rinse. It leaves no residue.
Clean Sponges. Once you’ve completed all your dirty work, soak your sponges for 15 minutes in a 50/50 mixture of hydrogen peroxide and warm H2O. Rinse the sponges well after.
One thing to think about when mixing your solution, hydrogen peroxide can easily lose it’s chemical makeup. Be sure to either store your solution in an opaque bottle or only mix up as much as you will need for each use. Light can alter the chemical makeup of hydrogen peroxide, which is why it is only sold in a brown bottle in the store.
And you want to know the best thing about hydrogen peroxide? It’s cheap! You can buy a 16 oz bottle for just $1.00. It’s effective, inexpensive and green, making it the perfect alternative cleaning agent. Go buy a bottle today! |
We need pillows and and men's body wash. Beyond these two items, we are overflowing with donations and ask that you hang onto goods at this time. We will let you know when the need for new tangible donations arises. We also need volunteers to help man the distribution center. |
Disclaimer : Sungai Petani Municipal Council is not responsible for any loss or damage incurred from the use of information contained in this portal. |
Is B/E Aerospace Inc (NASDAQ:BEAV) Going to Burn These Hedge Funds?
Does B/E Aerospace Inc (NASDAQ:BEAV) represent a good buying opportunity at the moment? Let’s briefly check the hedge fund sentiment towards the company. Hedge fund firms constantly search out bright intellectuals and highly-experienced employees and throw away millions of dollars on research activities, so it is no wonder why they tend to generate millions in profits each year. It is also true that some hedge fund players fail unconceivably on some occasions, but their stock picks have been generating superior risk-adjusted returns on average over the years.
B/E Aerospace Inc (NASDAQ:BEAV) investors should be aware of a decrease in hedge fund sentiment of late. BEAV was in 46 hedge funds’ portfolios at the end of September. There were 50 hedge funds in our database with BEAV holdings at the end of the previous quarter. The level and the change in hedge fund popularity aren’t the only variables you need to analyze to decipher hedge funds’ perspectives. A stock may witness a boost in popularity, but it may still be less popular than similarly priced stocks. That’s why at the end of this article we will examine companies such as Health Net, Inc. (NYSE:HNT), Jacobs Engineering Group Inc (NYSE:JEC), and Aluminum Corp. of China Limited (ADR) (NYSE:ACH) to gather more data points.
If you’d ask most shareholders, hedge funds are viewed as worthless, outdated financial vehicles of years past. While there are more than 8000 funds with their doors open at the moment, We hone in on the masters of this club, about 700 funds. These hedge fund managers preside over bulk of the smart money’s total capital, and by observing their highest performing picks, Insider Monkey has figured out a number of investment strategies that have historically beaten the market. Insider Monkey’s small-cap hedge fund strategy surpassed the S&P 500 index by 12 percentage points a year for a decade in their back tests.
Keeping this in mind, we’re going to take a look at the new action surrounding B/E Aerospace Inc (NASDAQ:BEAV).
How have hedgies been trading B/E Aerospace Inc (NASDAQ:BEAV)?
At Q3’s end, a total of 46 of the hedge funds tracked by Insider Monkey held long positions in this stock, a change of -8% from one quarter earlier. With the smart money’s sentiment swirling, there exists a few key hedge fund managers who were boosting their stakes meaningfully (or already accumulated large positions).
According to publicly available hedge fund and institutional investor holdings data compiled by Insider Monkey, Keith Meister’s Corvex Capital has the largest position in B/E Aerospace Inc (NASDAQ:BEAV), worth close to $363 million, comprising 4.3% of its total 13F portfolio. On Corvex Capital’s heels is Thomas Steyer’s Farallon Capital holding a $207.6 million position; the fund has 2.7% of its 13F portfolio invested in the stock. Some other peers that are bullish contain Jonathon Jacobson’s Highfields Capital Management, and Daniel S. Och’s OZ Management.
Is Allegheny Technologies Incorporated (ATI) Going to Burn These Hedge Funds... Here is What Hedge Funds Think About United Natural Foods, Inc. (UNFI) Is B&G Foods, Inc. (BGS) Going to Burn These Hedge Funds? Do Hedge Funds Love Tetra Tech, Inc. (TTEK)? Is SemGroup Corp (SEMG) Going to Burn These Hedge Funds? Is Matson Inc (MATX) A Good Stock To Buy? |
I Samuel 14:6 (NIV), “Jonathan said to his young armor-bearer, “Come, let’s go over to the outpost of those uncircumcised men. Perhaps the LORD will act in our behalf. Nothing can hinder the LORD from saving, whether by many or by few.”
I Samuel 14:20-23 (NIV), “Then Saul and all the people who were with him rallied and came to the battle; and behold, every man’s sword was against his fellow, and there was very great confusion. Now the Hebrews who were with the Philistines previously, who went up with them all around in the camp, even they also turned to be with the Israelites who were with Saul and Jonathan. When all the men of Israel who had hidden themselves in the hill country of Ephraim heard that the Philistines had fled, even they also pursued them closely in the battle. So the LORD delivered Israel that day, and the battle spread beyond Beth-aven.”
Jonathan, King Saul’s son, took it into his heart to allow God to use him, and when he told his armor bearer, the young man was willing to follow. When they did, God came through in a miraculous way. There was so much confusion in the enemy camp, that even to this day, the word “Michmash” still means utter confusion and chaos. By the time Saul showed up God had already thrown the enemy into disarray.
What happens when a few willing souls step out in faith? Others follow. They come out of the enemy’s camp and fight on the side of good. They come out of hiding, out of the dark woods. They lift their heads up out of despair and have hope. They join the battle.
Never despise small beginnings. God uses the small things and the foolish things. He uses us! That’s how He gets the glory. Nobody in their right mind would ever think that we could do it. It has to be God. It doesn’t matter what those around us are doing. Saul was a mess. He was in direct disobedience with God. He spoke curses over his troops, forbidding them even to eat. Yet, Jonathan stood up for what was right and just. No wonder he later backed David, and the two young men became fast friends. Jonathan knew in his heart that God would save by many or by few.
Never feel alone! So maybe you don’t have an armor bearer, then be one for someone else. Say to that man or woman of God, “do what seems right to you, I am with you.” Follow those who follow Christ. Be a Jonathan, or be an armor bearer. We may not know that armor bearers name, but he has been remembered all of these years. God made sure he would be written into the scriptures for our example.
We have work to do, and a battle to fight. The victory is ours, the outcome is sure. The joy of the Lord is our strength. Psalm 3:3 (NAS), But You, O LORD, are a shield about me, My glory, and the One who lifts my head. Our battle cry is “LOVE.”
Jesus, You are my Mighty Warrior King. You go before me and make a way where there is no way. You set the enemy in confusion on my behalf, yet You give Your soldiers perfect peace!
“For we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age, against spiritual hosts of wickedness in the heavenly places.” Ephesians 6:12
Our enemies are not made of flesh and blood. We all know that right? We’ve heard it preached, taught and we’ve read it ourselves in God’s word. People are not our enemies. But, honestly, that is hard to remember at times. We can be so easily irritated by that one person (or sometimes several different people). I have found myself, more times than I am comfortable admitting to, wanting to “lay hands on” someone because of their words or actions and it had nothing to do with prayer or imparting gifts! Or as my grandson likes to say “give them a five knuckle sandwich.” It’s easier to see the carrier, the messenger, than the real enemy. Our enemy is Satan. He comes to only kill, steal and destroy. He and his minions are spirit and can only operate through people. My pastor uses the term, “principalities that use personalities.” That person that antagonizes, manipulates, irritates, brings division and harm, is operating under the influence, and sometimes control, of an evil spirit and most of the time they aren’t even aware of that fact. There are those occasions that the only enemy is our own human nature, our own flesh, but we will leave that for another day.
There have been times that we have been hurt, or worse, had to watch a loved one be crushed under abusive behavior. We have all been affected by or witness to bullying, unfair treatment, discrimination and all of those other ugly behaviors, all products of the fallen world we live in. They stem from anger, bitterness, pride, selfishness and straight from the pit of hell. So how do we keep things in perspective? How do we not lash out in anger and revenge at those who have hurt, or continue to hurt us? How do we look past the flesh and blood person and see the evil lurking behind? First, we have to accept God’s love in our lives, His love for us and His love for others, including that person who has you wanting to behave in an ungodly way. We need to renew our minds, wash it out, with God’s word (Romans 12:2). When we love God’s law we aren’t easily offended (Psalm 119:165). When we stand on God’s word, write it on the tablets of our hearts and we allow God to fill us with His love we are slow to judge and quick to forgive. Love covers a multitude of sins, so it allows us to overlook some of the behavior (Proverbs 6:12). Another way that we can overlook the flesh is to remember at one time we were just like they were. There is a reason they are called “the lost”. We were unloving, backbiting, selfish children of our father, the devil.
Quite often the ones that hurt us the most are our own loved ones, family members, spouses, our Church family. Some are even professing Christians (I would say they may still have a lot of their carnal nature there, living by their senses). How do we handle that? First off remember that they are not the enemy! If someone has offended you, we are supposed to go to them. That can be harder than asking someone to forgive you, I know. Occasionally, you will find that they never intended to hurt and didn’t realize they even did. Sometimes they know they did, but refuse to admit fault or ask for forgiveness. If it’s a big deal, ask for leaders to help with the situation, if it is not a major thing, just shake the dust off of your feet and move on. Forgiveness isn’t an emotion, it’s a choice. You choose to forgive, whether they ever admit fault or not, and let your emotions catch up. When the behavior is continued, and the relationship is toxic, forgive, but don’t stay in relationship with that person. God never intended for abusive behavior to be part of a family. Sometimes we have to distance ourselves from people and their sin. Don’t be a part of sinful behavior. Forgiving isn’t saying what they did was acceptable or that you will allow the behavior to continue in your life. You are just letting the junk go out of your own heart and refusing to hold it against them. Forgive, but move on! Let go of the anger, hurt and pain and allow God to heal. Satan hates that. He loses the battle when you forgive.
I am not saying this is all easy! From time to time, we will all face the enemy with the face of a friend, or at least a human face. But look past that face of flesh and see the evil lurking behind. Rebuke the devil; arrest his plans in your life and the life of the person he is using. Our enemy is not a person with a different opinion, skin color, doctrine, faith or beliefs. Our enemy isn’t the rapist, murderer, adulterer or even that grouchy neighbor next door. Pray for those who seem to be your enemy, the person who is being used by Satan. Pray for those who despitefully use you. Be kind to those who have the enemy working in them. This heaps coals on the head of our true enemy. Love the un-loveable. Forgive those who have hurt you. Our enemy is spirit and must be fought with spiritual weapons. We use God’s word. How does he feel about that person, the situation, your reaction? Use the blood of Jesus. Plead the blood over your life and the life of that person who has hurt you. Testify of God’s goodness. What He is doing, has done, how He feels about you, and how much He loves you. Praise God, it stills the enemy and the avenger (makes him shut up and stop his attack.) Be slow to judge and quick to forgive. Satan hates that as well.
You’ll see it all gets easier. You’ll find yourself hurt and offended less. Your patience with people will be greater and your love stronger. Relationships will be restored. Families and Churches will have less division. We will be more careful of how we treat others. Life’s too short to hold grudges and allow bitterness to take over our lives. When we do that, Satan wins the battle and gains ground. None of us want that. The person you once saw as your worst enemy might just end up being a brother or sister in Christ. God want that. He doesn’t like their behavior any more than you do…but He LOVES them. He wants them found and accepted into the beloved.
“Finally, my brethren, be strong in the Lord and in the power of His might. Put on the whole armor of God, that your may be able to stand against the wiles of the devil. For we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age, against spiritual hosts of wickedness in the heavenly places. There for take up the whole armor of God that you may be able to withstand in the evil day, and having done all to stand. Stand therefore, having girded your waist with the truth, having put on the breastplate of righteousness. And having shod you feet with the preparation of the gospel of peace; above all, taking the shield of faith with which you will be able to quench all the fiery darts of the wicked one. And take the helmet of salvation and the sword of the Spirit, which is the word of God; praying always with all prayer and supplication in the Spirit, being watchful to this end with all perseverance and supplication for all the saints.” Ephesians 6:10-18
There was never a town like Funtown, and likely will never be again. It was every little boy and girl’s dream. Shiny, sparkly, noisy, flashy, extravagant and fabulous! Mr. Topper, the founder of Funtown was well spoken of in many a household. “What a marvelous man!”, some would say, “A genius!”, said others. After all he is the one who imagined Funtown, planned it, built it, paid for it, Mr. Topper was Funtown. Parents used the wonderful, beautiful town to bribe their children for weeks, months and sometime years. “You better be good, or you will not be invited to Funtown” threatened parents, or “If you are good, you may get an invitation from Mr. Popper.” So every child dreamed of Funtown, of that beautiful invitation, of lights and whirls of color, of the big merry-go-round with the music and horses, of the big top and the shows. They played ‘Funtown’ on recess, and if you listened closely, you would hear children discussing their desire to go.
Mr. Topper knew about these outrageous stories and rumors. Of course he did, after all, he started them himself and went to great pains to make sure that they continued being told, were whispered into the ears of all little girls and boys. Sometimes he even began to believe it was magic. When things were going smoothly, when all was shiny and glittered in the night, lit by gas lamps and lights. He would walk through his town and forget about the work, the trouble, and the unpleasant tasks behind all of the sparkle. At those times, he saw himself as a friend, a benefactor to the people, a generous ‘Uncle’ to all who came to escape their dreary lives.
But there were some, a few, who knew who Mr. Topper really was, and what Funtown really was. For all that glitters is not gold…
Tagged aithor, allegory, carnival, childrens book, circus, faith, family, fight, friends, God, kids book, storie, strength, writing
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A big group of people singing together is odd. It really is. Other than a baseball game or occasional birthday party, people don’t usually stand around and sing. But we do every Sunday at church. Why?
For starters it is a part of our history and tradition. We come from a long line of people who sing to and about God. From King David to Bach to Martin Luther to Bono to Sufjan Stevens… men and women have often expressed their faith, whether in painful cries or through passionate praise, with singing.
There’s something significant about the fact that whenever we gather, we sing. But singing isn’t the point— at the heart of our singing is a shared experience. Some people enjoy singing and belt it out with passion and energy. That energy is crucial because there are always those among us who can’t find it in ourselves to sing the words, but just hearing it on someone else’s lips gives hope. But there are also those among us who are less inclined to belt it out and more prone to ponder the words. That kind of deep engagement and reflection is just as crucial. Yet whether a person likes to sing or not, singing isn’t the point. At the heart of our singing is the shared experience of encountering God together.
“We come from a long line of people who sing to and about God.
Often we sing really old songs, songs full of enthronement language: kings, servants, robes, crowns, and diadems. But most of us haven’t used a diadem in years—like, hundreds of years. Yet we keep using this kind of language to sing about God. Why? To remind ourselves that even though the world is constantly changing there is something, someone, unchanging. Some traditions have even used songs as maps, as if the words and notes laid down a trail for others to follow. So we join the chorus of those who for thousands of years have acknowledged that there is something “More” by routinely, intentionally, and often musically creating space to remind ourselves of and orient ourselves around this “More”. The singing isn’t about what people like but rather about together orienting ourselves around God.
Most of what we sing is poetic and not literal: in the Psalms God is like a rock or a shepherd, the righteous are like palm trees or the cedars of Lebanon. There is a point at which literal language fails and poetry is all we’re left with for describing the beauty and truth of who God is. Poetry is porous; it invites a broad spectrum of interpretation and meaning. It’s why we can sing the same song and read the same Bible and have endlessly different experiences. Poetry might be the only equipment we have for wrapping our minds around the bigness of God.
Ironically, there is always a moment in our singing when a leading voice drops away and together we find a collective voice. It never fails, and somehow in that moment everyone is leading and no one is leading. This is the kind of thing that happens when a group of people start tapping into the reality and mystery of a God who is “one”..
Music might be the only equipment we have for wrapping our minds around the majesty and wonder of God. Singing seems to tap into deeper and more honest places than words alone ever could. It has been said that music is the language of the soul. We believe it. |
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Of all the discussions, debates and readings at the festival, this was my favourite, because it was such a pure reading. Coetzee offered only a brief introduction, took no questions; this was not the usual ten-minute excerpt, either.
Only poets read a complete piece of work these days, and sometimes playwrights. The fiction author must read in excerpts, offering short takes that s/he hopes will be enough to draw you, the reader, into the rest of the work. To have a complete short story, read by an author like Coetzee, is a gift.
After he read, I was thinking about the unequal relationship between readers and auhors. Seated across the famously silent Coetzee at a dinner hosted by Random House the previous day, I had little to say to him: the author has no time for small talk, and doesn’t like discussing his books, which set certain limits on the conversation. We spoke in brief spurts about vegetarian Indian cuisines, about cats; Neel Mukherjee and he discussed the Naxal movement in India, and then we all returned to our shining thalis of gatte ki subzi and kair sangri.
Aside from my own social shyness, I seldom want to talk to the writers whose work has meant the most to me, because that conversation might be both too personal—the year Waiting For Barbarians changed my life, the year Disgrace changed my thinking—and superfluous, because their works gave me as a reader everything I needed. There are writers you read in one voracious gulp, discovering all their books, and obsessively reading everything, every last short story, every out-take and interview, over the course of two, three years—that was how I’d read Garcia Marquez and Tagore.
Coetzee was, for me, the other kind of writer: you discover their writing in your teens, and then you follow them as the books come out, each new book defining and changing a key part of your twenties and thirties. Coetzee had been my window into understanding violence and estrangement and the remoteness of the human heart, and then later, he became perhaps the only twentieth century writer to include animals into his view of the world—not as characters, but as the co-inhabitants of a world we think of as “peopled”, as silent and often helpless sharers in the actions of humankind.
Here is Coetzee, reading one of his Lessons. The writer Neel Mukherjee explained to me that Coetzee’s Lessons were not limited to Elizabeth Costello, but his preferred way of combining the essay with fiction. This lesson is about cats, and why they don’t have faces; about strays of all kinds, and children, and the relationship between parent and child, about estrangement and, perhaps, love. You must imagine him reading this on the vast, crowded lawns of the Diggi Palace in Jaipur, the afternoon sun bright on our faces, the humans silent and rapt, and only the green parrots punctuating Coetzee’s voice with their swift squawks.
Link: The Old Woman and The Cats, read by Coetzee.
That's a lovely introduction to Coetzee and his work. More than any other writer in the recent past, I've connected with Coetzee's work at a deeply personal level – perhaps it is the marked solitude of the stories he tells, the quiet they create or the despair that there is at their heart, it's hard to say. My aim in going to the JLF this year was to see Coetzee, and I doubt that any other kind of session would have been as satisfactory and yes, 'pure' as his was.Once again, many thanks for this (ultimately very personal) post! |
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