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original_text stringlengths 6 270	reframed_text stringlengths 18 315	strategy stringlengths 2 100	original_with_label stringlengths 29 319	split stringclasses 3 values
It feels like someone's tightening a necktie way too tight against the front of my throat. Worried immensely.	I'm going to learn to take all of my energy and use it to calm myself down instead of worrying.	['growth']	It feels like someone's tightening a necktie way too tight against the front of my throat. Worried immensely. Strategy: ['growth']	train
Thanks for misinforming me and sending me unnecessarily to the nightmare that was Oxford Street.	Oxford street was awful but at least I know not to go back again	['growth', 'neutralizing', 'optimism']	Thanks for misinforming me and sending me unnecessarily to the nightmare that was Oxford Street. Strategy: ['growth', 'neutralizing', 'optimism']	train
Ugh! I've been thinkin a lot of things lately. Oh puhleeeaassee! Cut me some slack. I seriously need a break from everything!	Ugh! I've been thinkin a lot of things lately. I seriously hope to get a break from everything!	['neutralizing']	Ugh! I've been thinkin a lot of things lately. Oh puhleeeaassee! Cut me some slack. I seriously need a break from everything! Strategy: ['neutralizing']	train
You know when you have a lot to do in a week and dont know where to start from? Well this week is that week.	I have this week when you have a lot to do but don't know where to start, but I hope I can do it!	['impermanence', 'optimism']	You know when you have a lot to do in a week and dont know where to start from? Well this week is that week. Strategy: ['impermanence', 'optimism']	train
My head feels like it's going to explode and my heart feels like it's in a million little pieces.	My head is aching, and I am a bit depressed, but I hope to pull through it.	['neutralizing', 'optimism']	My head feels like it's going to explode and my heart feels like it's in a million little pieces. Strategy: ['neutralizing', 'optimism']	train
This next month will probably be the most stressful month of my life. So there's that.	Next month will be stressful, but then I'll be home free	['impermanence', 'optimism']	This next month will probably be the most stressful month of my life. So there's that. Strategy: ['impermanence', 'optimism']	train
The fact soccer has been my stress reliever for the past 5 years and now I can't even do that.	Soccer was my stress reliever for the past 5 years, and now I can't do that. But I'm sure I'll find another great hobbie.	['optimism']	The fact soccer has been my stress reliever for the past 5 years and now I can't even do that. Strategy: ['optimism']	train
the last thing I wanna be and do is waste, apparently, im a few steps away fr the dump trucks disappointed depressed bombarded	The last thing I want to be and do is waste of time	['self_affirmation']	the last thing I wanna be and do is waste, apparently, im a few steps away fr the dump trucks disappointed depressed bombarded Strategy: ['self_affirmation']	train
I would wake up the morning of my two finals and feel like complete crap. = sick	I would take pills if I got sick so, I could get better and be able to do my finals peacefully	['neutralizing']	I would wake up the morning of my two finals and feel like complete crap. = sick Strategy: ['neutralizing']	train
Need to be out of this drought so I don't have to feel guilty taking hot salt baths. necessary	I'm so lucky I am still able to have hot salt baths. I know this drought will end soon.	['neutralizing', 'optimism', 'thankfulness']	Need to be out of this drought so I don't have to feel guilty taking hot salt baths. necessary Strategy: ['neutralizing', 'optimism', 'thankfulness']	train
I cannot wait until 11 am ill finish my last hour in school and some of this stress will be gone cantwait	At 11 am i'll finish my last hour in school, and some of this stress will be gone. I'm so glad I'll be free, and I can't wait to that!	['thankfulness']	I cannot wait until 11 am ill finish my last hour in school and some of this stress will be gone cantwait Strategy: ['thankfulness']	train
Can I just go ahead and redo everything I've done the past few months? thatdbegreat	Even though at times I wish I could redo certain things, I like to live by having no regrets.	['optimism']	Can I just go ahead and redo everything I've done the past few months? thatdbegreat Strategy: ['optimism']	train
not going to school because these kids are threatening to shoot it the fuck up but idk what's worse getting shot or missing school	I'm not going to school because of a shooter warning but might get in trouble for missing school. Wish they'd just tell us to stay home.	['neutralizing']	not going to school because these kids are threatening to shoot it the fuck up but idk what's worse getting shot or missing school Strategy: ['neutralizing']	train
the struggle in finding a winter ball dress is worse than finding something to wear for homecoming	It's really hard to find good dresses for a winter ball, I want to look the best I can!	['neutralizing', 'optimism']	the struggle in finding a winter ball dress is worse than finding something to wear for homecoming Strategy: ['neutralizing', 'optimism']	train
4 tests in the next 3 days. I didn't realize it was exam week already	4 tests in the next 3 days. I didn't realize it was exam week already. Hope I perform well.	['optimism']	4 tests in the next 3 days. I didn't realize it was exam week already Strategy: ['optimism']	train
Exams getting onto me :/ and also Depressed. Wish I knew why I was down this much. :/	Exams are hard but I'm sure that everyone is having a tough time right now. I'm sure I'll start to cheer up after they're over.	['neutralizing', 'optimism']	Exams getting onto me :/ and also Depressed. Wish I knew why I was down this much. :/ Strategy: ['neutralizing', 'optimism']	train
Bad day ready to hurt some people but ready to go on a mini road trip with	I am really looking forward to a mini road trip after what started as a rough day.	['thankfulness']	Bad day ready to hurt some people but ready to go on a mini road trip with Strategy: ['thankfulness']	train
Church,Math homework, Paper due tomorrow, and Bible quizzing..ya you could say my night was a little busy!	Upcoming days are busy I have to be prepare for it.	['growth']	Church,Math homework, Paper due tomorrow, and Bible quizzing..ya you could say my night was a little busy! Strategy: ['growth']	train
I worked for three years and to this day when I wear red& khakis I panic and think that Im late for work	It is so funny that I still panic when I wear red khakis.	['neutralizing']	I worked for three years and to this day when I wear red& khakis I panic and think that Im late for work Strategy: ['neutralizing']	train
Today 2 people just didnt show up to their shift and another girl called in sick. I need a drink	Others could simply be a little more responsible with their work shifts to care for more sick children.	['neutralizing']	Today 2 people just didnt show up to their shift and another girl called in sick. I need a drink Strategy: ['neutralizing']	train
Stress is the killer of dreams. No really, I'd love to sleep and dream a little, but im way to stressed.	I'm stressed out now but soon it will all be over and I can relax.	['optimism']	Stress is the killer of dreams. No really, I'd love to sleep and dream a little, but im way to stressed. Strategy: ['optimism']	train
Life is only as complicated as you make it. Let it steer you or you get in the drivers seat incontrol. Only you decide.	This is your life, you only get one, so live it to the fullest!	['optimism', 'self_affirmation']	Life is only as complicated as you make it. Let it steer you or you get in the drivers seat incontrol. Only you decide. Strategy: ['optimism', 'self_affirmation']	train
Why does everything have to go wrong, life sucks when i can never do anything right, i just mess everything up 24/7	Life may suck right now, but I know this pain is just temporary, and life will be better soon.	['impermanence']	Why does everything have to go wrong, life sucks when i can never do anything right, i just mess everything up 24/7 Strategy: ['impermanence']	train
huge math final this morning :/ This is the test that makes or breaks my grade. :S	Today is the big day, I hope I do well on the math test.	['optimism']	huge math final this morning :/ This is the test that makes or breaks my grade. :S Strategy: ['optimism']	train
I feel like I spend so much time on other peoples problems that there is no time left for me	I have no time for involve other people problems.	['growth', 'neutralizing']	I feel like I spend so much time on other peoples problems that there is no time left for me Strategy: ['growth', 'neutralizing']	train
I feel like I've been trying really hard lately to convince myself that I'm totally okay gettingtome	Sometimes convincing me is just another word to talk about I‚Äôm sure I‚Äôm okay.	['optimism', 'self_affirmation']	I feel like I've been trying really hard lately to convince myself that I'm totally okay gettingtome Strategy: ['optimism', 'self_affirmation']	train
Everybody is all hype to go home for break and I'm sitting here like.HOME?! stressed drama myfave	I need to stay at work for the break but the extra money worth it!	['optimism']	Everybody is all hype to go home for break and I'm sitting here like.HOME?! stressed drama myfave Strategy: ['optimism']	train
all my problems would be solved if I could just get buried in a pile of puppies	I feel as life is bad now but I know that I will be stronger and will turn my life around.	['growth']	all my problems would be solved if I could just get buried in a pile of puppies Strategy: ['growth']	train
Maybe if the world ends tomorrow it won't be so bad. At least I won't have to finish UCAS by tomorrow and take my theory	I've dedicated myself a lot and I know I'll finish my UCAS and take a good theory	['self_affirmation']	Maybe if the world ends tomorrow it won't be so bad. At least I won't have to finish UCAS by tomorrow and take my theory Strategy: ['self_affirmation']	train
Once I come into the office I remember why I tend to drink so much this semester.. My co-instructor drives me crazy sadtweet	My co-instructor really gets in my head sometimes but I know he wants the best for me	['optimism']	Once I come into the office I remember why I tend to drink so much this semester.. My co-instructor drives me crazy sadtweet Strategy: ['optimism']	train
UGHdo you ever just wanna punch something because you mess your nails up so bad you don't even know what to do.	Whenever I get upset at myself, I take a deep breath and give thanks for being alive.	['growth', 'optimism', 'thankfulness']	UGHdo you ever just wanna punch something because you mess your nails up so bad you don't even know what to do. Strategy: ['growth', 'optimism', 'thankfulness']	train
Company call centres really do need to learn that "sorry" really does go a long way!!	I do hope company call cantres learn to say “sorry”.That would be nice.	['neutralizing']	Company call centres really do need to learn that "sorry" really does go a long way!! Strategy: ['neutralizing']	train
Sat down with 2 days to go panicking about stuff that must be done! weddingproblems weddingplanning	I can't wait to get married I only have two days to go. Lots of planning to do.	['neutralizing', 'thankfulness']	Sat down with 2 days to go panicking about stuff that must be done! weddingproblems weddingplanning Strategy: ['neutralizing', 'thankfulness']	train
My list of things to accomplish is always longer than the amount of hrs in a day! I can never keep up. My goals are months behind.	My list of things to accomplish is always longer than the amount of hours in a day. My goals are months behind, but I know I will accomplish it.	['neutralizing', 'optimism']	My list of things to accomplish is always longer than the amount of hrs in a day! I can never keep up. My goals are months behind. Strategy: ['neutralizing', 'optimism']	train
Feeling like I have the weight of the world on my shoulders and I'm gonna collapse	I feel the world on my shoulders right now, but I know it's only going tobe for a short while	['impermanence']	Feeling like I have the weight of the world on my shoulders and I'm gonna collapse Strategy: ['impermanence']	train
Sitting for half an hour deciding to use red or brown sauce on my soda then realising I have to make life decisions later.	I can't be wasting time with useless decisions when I have to make important decisions about my life.	['growth', 'neutralizing']	Sitting for half an hour deciding to use red or brown sauce on my soda then realising I have to make life decisions later. Strategy: ['growth', 'neutralizing']	train
Being this stressed out is not ok and it is definitely taking a toll on me.	This stress is affecting me a lot. I hope to get out of this soon.	['neutralizing', 'optimism']	Being this stressed out is not ok and it is definitely taking a toll on me. Strategy: ['neutralizing', 'optimism']	train
I hate making decisions I would rather have a decision assistant. Either make my decisions, or help me with them!	I have so many choices in life it's amazing to have options	['optimism']	I hate making decisions I would rather have a decision assistant. Either make my decisions, or help me with them! Strategy: ['optimism']	train
This week I have an essay due for rhetorical writing, which if you know me well you know I have no idea what Im doing when it comes to essay writing. Wish me luck	I will be working hard on my rhetorical writing assignment which can only help me get better.	['growth', 'optimism']	This week I have an essay due for rhetorical writing, which if you know me well you know I have no idea what Im doing when it comes to essay writing. Wish me luck Strategy: ['growth', 'optimism']	train
I want to die die help me damnit I want die stupid people stupid damn life why I can't die I wanna dieeeeeeeee damn life damn people I'm tired and this Tweet is useless too damn humans depressionfeelslike	There are times when I feel like I want to die, because I feel depressed and tired, but I'll look for help and be okay.	['neutralizing', 'optimism']	I want to die die help me damnit I want die stupid people stupid damn life why I can't die I wanna dieeeeeeeee damn life damn people I'm tired and this Tweet is useless too damn humans depressionfeelslike Strategy: ['neutralizing', 'optimism']	train