id stringlengths 1 23 | text stringlengths 1 1.17k | label stringclasses 64
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38_59 | Yeah, definitely. | neutral | communication behavior |
38_61 | Yeah. I mean, she watches him so much. I think she's just probably getting stressed out too. And, I feel bad because, you know, it's not her son, so i-it shouldn't be her problem, but, I need something that I can rely on better. | neutral | communication behavior |
38_63 | Yeah. | neutral | communication behavior |
38_65 | Well, I mean, most of my problems always go back to money. You know, i-if I had more money, I could afford daycare, I could work less hours, you know? So, yeah. It's-it's normally related to money. | neutral | communication behavior |
38_68 | Yeah. I mean, I'm ready to consider changing my drinking, but, as far as actually doing it, I-I don't know. I mean, I have a lot of problems that I'm trying to work out right now. | change | communication behavior |
38_70 | Childcare, probably. | neutral | communication behavior |
38_72 | Not really. I mean, I just normally see if my mom can watch my son, so, you know, I haven't really looked around. | neutral | communication behavior |
38_74 | Yeah, definitely. | neutral | communication behavior |
38_76 | Mm-hmm. | neutral | communication behavior |
38_78 | Yeah, I-I think I would. I mean, it's-it's been nice to just talk about everything that's going on. | neutral | communication behavior |
38_80 | Mm-hmm. | neutral | communication behavior |
38_82 | Mm-mm | neutral | communication behavior |
38_84 | Well, I mean, I could at least try to going back to one drink a night instead of two. | change | communication behavior |
38_86 | Yeah. I mean, I-I don't know how it's going to go, especially with trying to cut back on smoking already, but, I mean, I can try. | change | communication behavior |
38_88 | Yeah. | neutral | communication behavior |
38_90 | I don't think so. | neutral | communication behavior |
38_92 | Yeah. | neutral | communication behavior |
38_94 | Okay. Thanks. | neutral | communication behavior |
39_1 | Every time I go-- Excuse me. -to any doctor, you know, you need to quit smoking and— | neutral | communication behavior |
39_3 | Uh-huh and I kind of go, let's move on, you know because I've heard the lecture. Um, and I really don't put much credence into what they say. I did have- I did have a neighbor who was smoked for many, many years and, um, she had the Oxygen-- Oxygen tank that she would have to sleep at night with the oxygen on and even ... | sustain | communication behavior |
39_5 | Mm-hmm, yeah. And common sense somewhere in the middle. | change | communication behavior |
39_7 | Right. | neutral | communication behavior |
39_9 | Right. | neutral | communication behavior |
39_11 | Well, you know, I was thinking along the lines of meditation. Um, you know, I- I do practice yoga, um, not consistently, but on and off. Um, and when I was in the hospital, I had to do that breathing apparatus and they didn't want to let me go now, like, you know- you know what, I'm not doing that it's already blurry t... | change | communication behavior |
39_13 | Mm-hmm. | neutral | communication behavior |
39_15 | Right. Which I barely have any. | neutral | communication behavior |
39_17 | Right- right. | neutral | communication behavior |
39_19 | Yeah. | neutral | communication behavior |
39_21 | Oh, I already have one. | neutral | communication behavior |
39_23 | Yeah, [laughs]. | neutral | communication behavior |
39_25 | It came home with me. | neutral | communication behavior |
39_27 | Yeah. | neutral | communication behavior |
39_29 | It's stuff that I learnt in class. | neutral | communication behavior |
39_31 | That'd be great, yeah, please. | neutral | communication behavior |
39_33 | That's- that's something I'd be really interested in. | change | communication behavior |
39_35 | Yeah. I mean, I- I, um, I've always liked therapy itself, and I- I've heard, I don't know if it's accurate, but if you have the willingness that is you're ease- more easily hypnotized, I don't know is it true? | change | communication behavior |
39_37 | Well, I mean exercise, but really, you know, I have the mindset, you know, like, okay, tomorrow I'm going to get up and I'm going to do this, but I really am not a follow-through type of person with this. | neutral | communication behavior |
39_39 | Because you know I've never been really athletic. I mean, so it's kind of like, I know that when you substitute something for something else, other than chocolate, which is my best friend too, [laughs]. | change | communication behavior |
39_41 | Yeah. | neutral | communication behavior |
39_43 | You know, I've heard of Welbutrin. | neutral | communication behavior |
39_45 | My girlfriend quit smoking. She quit drinking. She quit doing everything with this Wellbutrin. Now I- I- I am on some medications, like some, like I think that's an antidepressant. | neutral | communication behavior |
39_47 | Okay. Um, I'd be open to that and then I'm not sure-- I'm not familiar with the other thing that you had suggested. Um, I don't know what that is. | change | communication behavior |
39_50 | Um, you know I'd be-- I've heard a little bit about them, but I mean I do know some people, but they're not exactly reliable, um, as far as you know really having a desire and sticking to it that they smoke on the patch and-and then it causes this you know extreme, you know? Like you're getting double the nicotine or w... | sustain | communication behavior |
39_52 | [laughs] but I mean I'd be interested I wish they'd make it more affordable for people or you know they haven't covered by insurance because you know the risk of it you know that the premiums for insurance- insurance for people who smoke are so high you would think that they would have like, um, what do they call that?... | change | communication behavior |
39_54 | Yeah-yeah, maybe I'm the best example of why she doesn't want to [laughs] you know | change | communication behavior |
39_56 | Whatever you know and her friends. I think a lot of her friend's parents don't smoke and I'm constantly running like outside to smoke and-and- | change | communication behavior |
39_58 | It is. It really is. It's a monkey on my back | change | communication behavior |
39_60 | And um for me smoking is like a calming effect, you know. And some people it's a stimulant you know and then for me, it's like, I look forward to relaxing on my couch after a long day and then watching my you know news or whatever the heck I'm watching or reading and having my cigarette, um, I'll tell you- | sustain | communication behavior |
39_62 | Right. Exactly or you know like I'll do some work, and then I'm like okay you know as my ex-husband says Union break and it's a cigarette break. [laughs] | sustain | communication behavior |
39_64 | Yeah. Absolutely it's not my quote but he actually he would mind. | neutral | communication behavior |
39_66 | Yeah | neutral | communication behavior |
39_68 | Yeah, you know how those union workers have to have you know, Union break. | neutral | communication behavior |
39_70 | Yeah, financially too, which is [inaudible 00:09:27] | change | communication behavior |
39_72 | Well, uh | neutral | communication behavior |
40_0 | Pretty good. It's been three months now. | neutral | communication behavior |
40_2 | Um, and— | neutral | communication behavior |
40_6 | Right. It's been three months, and I've been doing pretty well. | change | communication behavior |
40_8 | Um, and I met a couple new friends. | neutral | communication behavior |
40_10 | So— | neutral | communication behavior |
40_12 | Right. | change | communication behavior |
40_14 | Right. It's been good. I haven't answered the phone when he's called- | change | communication behavior |
40_16 | -and a couple of my other friends have tried to call me as well, and I haven't answered the phone. Um, so it's been good for me to just reach out and like, meet a couple of new people, um, in the neigh-neighborhood that I'm living in. | change | communication behavior |
40_18 | Yeah, the new friends, and I've been using the, you know, the breathing exercises you taught me, when I get-- start to feel a little stressed out, and I've been- I've been using those and it helps me. I go for a walk and do my breathing exercises, and it calms me down and kind of gets me through that time. | change | communication behavior |
41_1 | Yes. | neutral | communication behavior |
41_3 | I feel great actually. | neutral | communication behavior |
41_5 | Yeah. | neutral | communication behavior |
41_7 | I feel good. | neutral | communication behavior |
41_9 | Yeah. | neutral | communication behavior |
41_11 | Yes. It was a good, uh, experience for me. It was different. It was different than usual. There were several things that were different, and, uh, the number one value that I put was self-respect. And I-I don't even know if self-respect has ever been in my top five let alone my number one. | change | communication behavior |
41_13 | Yeah. And, um— | neutral | communication behavior |
41_15 | I do have an idea, I think, why that is. Um, I think that there's been a few things that have happened recently and something that really came to my awareness, when I visited with my family, is that I have consistently through my whole life, probably, put other people first. And I have consistently, uh, almost not even... | change | communication behavior |
41_17 | -and I feel like I can- I can, uh, respect and value myself just as much as I have other people. I know that's important. And I feel like when I do that, I'm a better person for other people as well. | change | communication behavior |
41_19 | Yeah. | neutral | communication behavior |
41_21 | Because I get stressed, I get resentful, I get overwhelmed and, uh, out of- out of alignment, I guess, out of sorts. | change | communication behavior |
41_23 | And I can't be the best- the best me possible. | change | communication behavior |
41_25 | Yeah. | change | communication behavior |
41_27 | For myself or for someone else, either way, yeah. | change | communication behavior |
41_29 | I-it's almost-- Like, I think that some people might not even think that I put that first, but in my mind and my emotions, I was carrying concern about what other people think, and I was letting that concern dictate my actions. Instead of letting my own values dictate my actions, I was letting what I thought other peop... | change | communication behavior |
41_31 | And that's something that I had done for so long, literally since I was a child, that I didn't even know I was doing it. | change | communication behavior |
41_33 | Yes, yes. | change | communication behavior |
41_35 | Not aware at all. Completely unaware. Totally unaware, yeah. And so to me, I feel like it's a celebration. I used to, uh, moan and complain about my childhood and about all the things that I didn't get to have, and all the cruel, mean things that people said and did, and I felt-- I feel like I had this aha moment where... | change | communication behavior |
41_37 | So, that's what I want to do. | change | communication behavior |
41_38 | Mm-hmm.And it's the first time in my life I haven't felt guilty for saying that. | change | communication behavior |
41_40 | I would say so, yeah. I don't know if I've ever said that in front of people and not felt the least twinge of guilt for it. [chuckles] | change | communication behavior |
41_42 | No- | neutral | communication behavior |
41_44 | -it's not, it's really not. | change | communication behavior |
41_46 | Yeah. | neutral | communication behavior |
41_48 | Well, it makes me feel jubilant. It makes me feel joyful. It makes me feel hopeful. It makes me feel like I count, like I matter. Uh, it makes me feel like I'm going to be able to do what I want to do with more joy and more passion, and less dread and a sense of responsibility, because one of the things that kind of ha... | change | communication behavior |
41_50 | Yes, because it turned into an obligation instead of just really really a sense of like you know passion you know. My passion is gone completely. I don't know I'm just happy to, I feel like I got back in touch with myself. It's like I was like lost for a while and now I'm like back again, yes, now I remember why I want... | change | communication behavior |
41_52 | No, but um, the other ones I have on there, uh are, number two, inner harmony. For the same reason, like I feel like I need to harmonious within myself before I can be harmonious with other people. | change | communication behavior |
41_54 | Yes, and then I put family happiness. | change | communication behavior |
41_56 | Yes, because I think that when I'm at peace with myself, uh, that automatically contributes to my family happiness. When I am unhappy with myself, I bring my unhappiness to my family. | change | communication behavior |
41_58 | Uh, yeah, when I don't have self-respect and I am only giving my family a say on who I am and what I should do, I'm angry at them, I quarrel them. | neutral | communication behavior |
41_60 | I resent them, I really do, when I am in the mode. But when I just say, "Hey, I'm a person of this family and I deserve this much time and energy and attention and just more than anybody else," I don't care, you do what I do I do what I do life goes on [chuckles]. | change | communication behavior |
41_62 | And then I have health and achievement, and to me, this one on achievement says a sense of accomplishment and to me that kind of goes along with what we were talking about earlier like I think I can show up and be a teacher and be a counselor in many different, uh, capacities. I could be your- I could be- I could be a ... | neutral | communication behavior |
41_64 | But I don't feel good about that. | change | communication behavior |
41_66 | No. | neutral | communication behavior |
41_68 | Right, right. | neutral | communication behavior |
41_70 | It's not enough for me to just show up and get my paycheck. That doesn't, I don't feel fulfilled so it-it, that's the way I see it going together with the helping. It's not just about helping to like look good or to exhaust myself or do what I think I should do but to really give something needy, something substantive,... | change | communication behavior |
41_72 | Yeah, meaningful, even if it's-it's small. | change | communication behavior |
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