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stringlengths 1
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|---|---|---|---|
58_17
|
I don't know. I guess there's kind of an adrenaline rush to it. Kinda almost like, you know, uh, kind of a high, I guess.
|
change
|
communication behavior
|
58_19
|
So yeah-- That's-- I-I really enjoyed it. And I-I liked the feeling that I was doing something good for myself. I liked that, too. I-it kind of-- It so-- It gave me a little bit of self-esteem, I guess.
|
change
|
communication behavior
|
58_21
|
I-I subscribed to the magazine a while.
|
neutral
|
communication behavior
|
58_23
|
I did.
|
change
|
communication behavior
|
58_25
|
I let-- I lit it on fire but I-
|
neutral
|
communication behavior
|
58_27
|
-I did burn for a time.
|
neutral
|
communication behavior
|
58_29
|
I got into the whole culture. I was-- I-I felt as good as I’ve felt in many, many years. And now I’ve kind of let that all slide, and-- Well, I had a foot injury, too, which kind of started the whole problem.
|
change
|
communication behavior
|
58_31
|
It-it is. And I-- it-it may be why I can’t really run again, but I can certainly, you know, ride a stationary bike-
|
change
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communication behavior
|
58_33
|
-and do all the other things in a gym that you can do when you’re not running, so, it just nakes you to [unintelligible 00:02:23]
|
change
|
communication behavior
|
58_35
|
Um, well, um, I like-- The bike is pretty good. Uh, even the uh, you know, the kind of a rolling machine is okay. And the uh, the elliptical. Any of that’s fine. I-I really don’t, uh-- I don’t dislike any of it. Kind of once you get into the rhythm, yeah, it’s fine
|
change
|
communication behavior
|
58_37
|
Probably the elliptical.
|
change
|
communication behavior
|
58_39
|
Well, it is.
|
change
|
communication behavior
|
58_41
|
It is without any of the impact, so it is true.
|
change
|
communication behavior
|
58_43
|
Yeah, I do headphones.
|
neutral
|
communication behavior
|
58_45
|
I got my headphones, and I got my, uh, kind of [unintelligible 00:03:24], if you know what I mean
|
neutral
|
communication behavior
|
58_47
|
Yeah
|
neutral
|
communication behavior
|
58_49
|
Yeah. I was going literally every other day, you know. And then, some days I would, you know, I’d run, and I’d go to the gym the next day, so I would-- I was very-- I don’t really feel it necessary to get back to that level, but I need to do something cause I’m doing nothing right now.
|
change
|
communication behavior
|
58_51
|
I should-- Or next to nothing. I walk to the grocery store or whatever’s handy when I have time, but yeah.
|
neutral
|
communication behavior
|
58_53
|
Well, if I could just get myself over there once, 'cause usually that’s the hardest thing. It’s just going there. So I think that's-- You know, I’ve thought about it a little bit, I think I just need to make that first trip over there and just kind of to take it easy that first time. Just show up 'cause I think that’s really what I need to do. I justt need to go over there.
|
change
|
communication behavior
|
58_55
|
Um, knowing that my schedule isn’t gonna be too crazy that day where I could spare an hour or so, and-and just go do it.
|
change
|
communication behavior
|
58_57
|
And then I-- [unintelligible 00:04:41] kinda nice [unintelligible 00:4:42] gonna be troublesome.
|
neutral
|
communication behavior
|
58_59
|
Um, I don’t know. I think- I think the time has just been the biggest thing, you know, and-and I-I guess the motivation really hasn’t been there. I mean, you know, it’s not like- I don’t really have a goal. I don’t really have a, you know I don't, other than maybe reducing my waistline, you know, I don't really have a-a set number like I'm gonna run a marathon and you know.
|
change
|
communication behavior
|
58_61
|
You know, so I think the just running off the playlist. I-I guess maybe if I made a goal would helped too.
|
change
|
communication behavior
|
58_63
|
Yeah.
|
neutral
|
communication behavior
|
58_65
|
Plus there's people who have done that countless times and you can go read what their-
|
change
|
communication behavior
|
58_67
|
-regimen was so you get feedback too. And then [unintelligible 00:05:37] did this from this day and so on.
|
change
|
communication behavior
|
58_69
|
Yeah. Maybe.
|
change
|
communication behavior
|
58_71
|
That might not be be a bad idea. [inaudible 00:05:59]
|
change
|
communication behavior
|
58_74
|
I think that'd be great. I-I never have really found anybody that like to exercise with the pace that I wanted to. They were all either going way too fast or not even moving at all.
|
change
|
communication behavior
|
58_78
|
-might be a challenge.
|
neutral
|
communication behavior
|
58_80
|
Yeah, that's right, well I-
|
neutral
|
communication behavior
|
58_82
|
Okay, that's a great idea I hadn't thought of that-that's- I hadn't really, uh, I-I kinda dismissed that early on, I hadn't really even considered that, yeah.
|
change
|
communication behavior
|
58_84
|
If I could get there-- I know if I could get there-- if I could pick, you know, uh, these are the days I'm going to go to the gym and I know these things last time.
|
change
|
communication behavior
|
58_86
|
So if I- if I could-- I mean, I wanna get there three times a week.
|
change
|
communication behavior
|
58_88
|
I wanna get there on Saturdays or Sundays and Tuesdays and Fridays, or something like that, then I could probably [unintelligible 00:07:34]
|
change
|
communication behavior
|
58_90
|
Right, yeah. Well, it's just not-
|
neutral
|
communication behavior
|
58_92
|
Oh yeah, yeah, it doesn't do any good to just try to injure your- injure yourself especially when you're a bit normal like me.
|
neutral
|
communication behavior
|
58_94
|
You gotta get over there.
|
neutral
|
communication behavior
|
58_96
|
Very good.
|
neutral
|
communication behavior
|
58_98
|
Thank you.
|
neutral
|
communication behavior
|
58_100
|
All right, bye-bye.
|
neutral
|
communication behavior
|
60_0
|
It's good.
|
neutral
|
communication behavior
|
60_2
|
Um, another thing-- Wait, what, I had something, it's just [inaudible 00:00:03] that I wanted to ask you, um, now a lot of my friends have quit smoking. They're getting like ostracized, but, you know, I tend to, like, gravitate, you know, towards-- Like my ex-husband smokes, you know-
|
sustain
|
communication behavior
|
60_4
|
-so I find it like acceptable in that regard.
|
sustain
|
communication behavior
|
60_6
|
Mm-hmm, yeah.
|
neutral
|
communication behavior
|
60_8
|
Yeah.
|
neutral
|
communication behavior
|
60_10
|
Yeah, we share-- "Okay, oh, a smoker, let's go out and have a smoke together," yeah.
|
sustain
|
communication behavior
|
60_12
|
Mm-hmm.
|
neutral
|
communication behavior
|
60_14
|
I like that piece of jewelry, can I? [laughs]
|
neutral
|
communication behavior
|
60_16
|
Right. Right, yeah. You can't have my stash. [laughs]
|
neutral
|
communication behavior
|
60_18
|
Um, you know, I guess I'll have to like, you know, get all of my information together.
|
change
|
communication behavior
|
60_20
|
Right, do my homework and set up my like to have everything available to me.
|
change
|
communication behavior
|
60_22
|
And then maybe set up another appointment with you.
|
change
|
communication behavior
|
60_24
|
And maybe I don't know if-if that's like something that you'd be, you know, willing to do with me is to- help me set a date.
|
change
|
communication behavior
|
60_26
|
And then you know, the next time I see, see progress, or maybe write-- have like a diary or something, I don't know.
|
change
|
communication behavior
|
60_28
|
Oh, really? So they didn't have an exact date, they just decided.
|
neutral
|
communication behavior
|
60_30
|
Oh, they didn't realize-- They didn't look at the calendar.
|
neutral
|
communication behavior
|
60_32
|
And-and wait, I'm sorry, but—
|
neutral
|
communication behavior
|
60_34
|
Oh, yeah. [crosstalk] And you know what I've never done that.
|
neutral
|
communication behavior
|
60_36
|
That's coming up in November-
|
neutral
|
communication behavior
|
60_38
|
-that's cool I'll have to find out about that.
|
change
|
communication behavior
|
60_40
|
Because it's like people who will start and say, "I'm going to stop drinking at New Year's Eve. After midnight, I'm not gonna drink."
|
neutral
|
communication behavior
|
60_42
|
That seems to be like, uh, a false setting up, you know, like, come on.
|
neutral
|
communication behavior
|
60_44
|
Really?
|
neutral
|
communication behavior
|
60_46
|
Or, like, you know, setting up-- but what is that that they say? Um, you know, like, it's- it's the terminology, you know, with all the anxiety and letting go, you know, like I'm gonna [crosstalk].
|
neutral
|
communication behavior
|
60_48
|
Yeah. Uh-huh, uh-huh. Yeah.
|
neutral
|
communication behavior
|
60_50
|
Right, right.
|
neutral
|
communication behavior
|
60_52
|
Right.
|
neutral
|
communication behavior
|
60_54
|
Yeah, and you know, another thing, uh, uh, you know, it's so so bang, but the weight gain is like—
|
sustain
|
communication behavior
|
60_56
|
Uh-huh.
|
neutral
|
communication behavior
|
60_58
|
Oh, really?
|
neutral
|
communication behavior
|
60_60
|
Oh, that's awesome, to know too.
|
neutral
|
communication behavior
|
60_62
|
Right, right. Just like [inaudible 00:04:06] Or your chocolate and all that.
|
neutral
|
communication behavior
|
60_64
|
So just switching my addiction. [laughs]
|
neutral
|
communication behavior
|
60_66
|
Yeah, God, I don't think I could.
|
sustain
|
communication behavior
|
60_68
|
You know, I mean like I said three days was like-
|
sustain
|
communication behavior
|
60_70
|
-three years, and all I could think about I was like obsessing about it.
|
sustain
|
communication behavior
|
60_72
|
Yeah, yeah.
|
neutral
|
communication behavior
|
60_74
|
Yeah. That's true.
|
neutral
|
communication behavior
|
60_76
|
Okay.
|
neutral
|
communication behavior
|
60_78
|
Yeah. And I mean and that's-that's a reasonable thing- [crosstalk]
|
neutral
|
communication behavior
|
60_80
|
-I don't feel like I'm like you know, it's gonna be-- I think gradually getting my- wrapping my brain around it will help, you know, before I just do, you know.
|
change
|
communication behavior
|
60_82
|
You know, I always love, um, I've been in other group therapies-
|
neutral
|
communication behavior
|
60_84
|
-and the feedback is really nice and the support-
|
neutral
|
communication behavior
|
60_86
|
-system is really good.
|
neutral
|
communication behavior
|
60_88
|
Yeah.
|
neutral
|
communication behavior
|
60_90
|
All right, great. Good. Great.
|
neutral
|
communication behavior
|
60_92
|
And thank you for all the information. I appreciate it.
|
neutral
|
communication behavior
|
60_94
|
Thank you.
|
neutral
|
communication behavior
|
61_1
|
Well, I remember you. Yeah, we met once before.
|
neutral
|
communication behavior
|
61_3
|
Yeah.
|
neutral
|
communication behavior
|
61_5
|
Well, I went once.
|
neutral
|
communication behavior
|
61_7
|
Yeah and, um, it was very-very beautiful to see and the instructor was very nice, but I felt kind of self-conscious because I'm still in my walker.
|
sustain
|
communication behavior
|
61_9
|
And I had to sit in the chair. I couldn't, you know, do what they were doing.
|
sustain
|
communication behavior
|
61_11
|
So, it's-- it was-- I simply felt self-conscious.
|
sustain
|
communication behavior
|
61_13
|
A lot self-conscious.
|
sustain
|
communication behavior
|
61_15
|
Yeah.
|
sustain
|
communication behavior
|
61_17
|
Well, like Dr. Fields told me, it helps with balance, and I'm still having the wobblies. So, I was really hoping that I could get to the point where I could benefit from what they had to offer. Um, yeah, mostly my balance, mostly my balance.
|
neutral
|
communication behavior
|
61_19
|
Not yet.
|
neutral
|
communication behavior
|
61_21
|
Yeah.
|
neutral
|
communication behavior
|
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