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56_96
Yeah, yeah.
other
communication behavior
56_98
Mm-hmm.
other
communication behavior
56_100
Yeah.
other
communication behavior
56_102
Yeah.
other
communication behavior
56_104
So you'd like to have a little bit more support-
reflection
communication behavior
56_106
-and a little bit more connection maybe that-
reflection
communication behavior
56_108
-that-that, um, that has to happen. Would you like some suggestions about that?
question
communication behavior
56_110
Um, so one of the things that- that we also have here, we-we have- we can get some case- what they call case management services and that might be someone who comes in and checks with you at home and helps you figure out some of the things that might need to be done like you were talking about, give you a little refresher on safety at home-
therapist_input
communication behavior
56_112
-and, uh, and-and also might help you organize and connect up with other services that might be out there or do things, um, like that. I don't know. What it- how does that sound to you?
question
communication behavior
56_114
Yes. I was going to say the other thing that I would say- that I would consider because the senior center, and I know you were really active in the senior center before-
therapist_input
communication behavior
56_116
-and I'm wondering if you feel like there's support there. They have a lot of activities going on at the senior center that- and I- and I don't know what was in the Tai Chi included that might be- not only serve the purpose of the exercise but really help with some of that support.
therapist_input
communication behavior
56_118
Yeah. It sounds so crazy, doesn't it? Like the- it- when it feels like inside, what you're- what I'm hearing from you is that it feels like inside like moving is unsafe.
reflection
communication behavior
56_120
And-and yet, we know we can't make perfect safety, but we know that the more you move and the more active that you stay, the less likely it is that you're going to fall and the more safe you're going to be.
therapist_input
communication behavior
56_122
Yes.
other
communication behavior
56_124
Can't prevent all of it-
therapist_input
communication behavior
56_126
-but we can make it less likely.
therapist_input
communication behavior
56_128
Mm-hmm.
other
communication behavior
56_130
Yeah. Takes a lot. Takes a lot. And you're the only one that'll- that can know what it is you're willing to work through that fear for.
reflection
communication behavior
56_132
Mm-hmm. And that's a strong enough motivator for you and gives you enough purpose that you're willing to like kind of push through that fear that even though it's there and that, that sense of-
reflection
communication behavior
56_134
-concern about being safe.
reflection
communication behavior
56_136
Yeah.
other
communication behavior
56_138
Yeah. Yeah. Well, we can definitely talk about it when you come in again like-
therapist_input
communication behavior
56_140
-again, and-and-
other
communication behavior
56_142
Not at all.
other
communication behavior
56_144
Not being a baby. This is a pretty normal- this is-
other
communication behavior
56_146
-very normal. Absolutely. It's an absolutely normal thing to feel that, and especially when you've suffered something that you have and suffered to it, the stroke and the trying to get rehabbed and trying to find a way to get back home and going through the wobblies, this is perfectly normal.
therapist_input
communication behavior
56_148
Yes. And actually, you-you have really demonstrated to me anyway, a lot of strength and courage because you have continued to persevere and work through this and not everybody does. And you have found a way to get home and you seem really committed to staying home. So you-you've got a lot of strength there that you're working with.
reflection
communication behavior
56_150
And we can work together to make sure that-- And-and Dr. Fields too, I know, is very interested in that. We can work together to do what we can to keep you there.
therapist_input
communication behavior
56_152
Not yet.
therapist_input
communication behavior
56_154
Mm-hmm.
other
communication behavior
56_158
I'm really glad you did too. I really appreciate it because that's the only way that we can work together-
other
communication behavior
56_160
- to help you feel safer. And I hope you're going away home today feeling safer.
other
communication behavior
56_162
Mm-hmm.
other
communication behavior
56_164
We'll get you hooked up.
therapist_input
communication behavior
56_166
Mm-hmm.
other
communication behavior
56_168
Mm-hmm.
other
communication behavior
56_170
Mm.
other
communication behavior
56_172
Good. Well, you've got some good plans and we'll go check it out and make sure they happen.
other
communication behavior
56_174
All right. Thanks.
other
communication behavior
58_0
Hi, Scott.
other
communication behavior
58_2
Hi. You were saying over the phone, uh, you want to talk about exercise?
question
communication behavior
58_4
Okay, alright. Where would you like to start with that?
question
communication behavior
58_6
That's really a lot. Very good.
reflection
communication behavior
58_8
Wow.
other
communication behavior
58_10
Mm-hmm.
other
communication behavior
58_12
Mm-hmm.
other
communication behavior
58_14
But that goal of the half-marathon, you know, it's really important that you were willing to put all the time into getting ready for it, which, from what I've heard from other people, is almost like a job in and of itself.
reflection
communication behavior
58_16
What'd you like about it?
question
communication behavior
58_18
Uh-huh.
other
communication behavior
58_20
I-it a-almost, um, feels like you identified as being a runner, like an athlete?
reflection
communication behavior
58_22
Do you really?
question
communication behavior
58_24
[unintelligible 00:01:40]
other
communication behavior
58_26
Okay.
other
communication behavior
58_28
Got into the culture?
reflection
communication behavior
58_30
Okay, alright. Cause it’s tough, it's really, it is. I mean I’ve, um, I’m sure you’ve been told before by whomever, uh, diagnosed your foot injury, but if not, let me know if it gets so tough on your body [unintelligible 00:02:10] let me know. So--
other
communication behavior
58_32
Okay.
other
communication behavior
58_34
Oh, and yet and at the same time you know your body well enough, and you-you’re willing to pay attention to your doctor’s advice about the running, right now, for you, not the best thing. Um, so, riding a stationary bike. Um, what else do you like to do that's cardiovascular?
question
communication behavior
58_36
If you were to pick one of those, which one do you enjoy the most, um, would be most likely to do?
question
communication behavior
58_38
The elliptical. Okay. Yeah. [unintelligible 00:03:07] like kind of almost like running.
other
communication behavior
58_40
[chuckles].
other
communication behavior
58_42
Okay. And-and what do you- do you-- Some folks, you know, [unintelligible 00:03:18] put on music, kind of- kind of.
other
communication behavior
58_44
Yeah.
other
communication behavior
58_46
Okay. Get your rocking out, running on the elliptical playlist.
reflection
communication behavior
58_48
And, um, so you were-- You said that you’ve been going several times a week, which is really an extraordinary number, I-I think it’s four, five times a week?
question
communication behavior
58_50
Nothing. Okay.
reflection
communication behavior
58_52
So what ideas do you have about initially just getting started, and what-what would you do [unintelligible 00:04:13] ?
question
communication behavior
58_54
What would help you do that?
question
communication behavior
58_56
Mm-hmm.
other
communication behavior
58_58
[unintelligible 00:04:45]?
other
communication behavior
58_60
Mm-hmm.
other
communication behavior
58_62
Mm-hmm- mm-hmm. So that-that-that half marathon was, uh, a very specific concrete thing and you could envision yourself, and you're ready for it and the day of and all that kinda stuff.
reflection
communication behavior
58_64
Um.
other
communication behavior
58_66
Mm-hmm.
other
communication behavior
58_68
So sometimes-- almost sounds like, um, your feedback would be, uh, useful to you. Like some immediate feedback in terms of like, um, like [inaudible 00:05:53]
reflection
communication behavior
58_70
[inaudible 00:05:55]
other
communication behavior
58_72
[inaudible 00:06:01]
other
communication behavior
58_73
-somebody there and, you know, hooking up with somebody.
therapist_input
communication behavior
58_75
Okay.
other
communication behavior
58_77
Okay.
other
communication behavior
58_79
There might be something [unintelligible 00:06:43] because you're such a social guy. And so to be able to be exercising and be talking and enjoying yourself- you like the music too, right?
reflection
communication behavior
58_81
And if you arrange to meet somebody there, you're very good at, uh, you know, uh, keeping the agreement.
therapist_input
communication behavior
58_83
And in for right now it just be, you'll be happy with getting there one time.
reflection
communication behavior
58_85
Mm-hmm.
other
communication behavior
58_87
Mm-hmm.
other
communication behavior
58_89
And days that you know of on your less rigorous schedule that you're more likely to succeed [unintelligible 00:07:40] I really like how you're picking like three days a week instead of some days a week.
reflection
communication behavior
58_91
Very clear you understand the whole idea of giving yourself a day off in between.
reflection
communication behavior
58_93
Okay, yeah, I know that, yeah, yeah. Okay, so. So, um, so are you sure you wanna try to start out with the- that initial [unintelligible 00:08:07]
reflection
communication behavior
58_95
When you find someone to go with, great, if not, you get your own [unintelligible 00:08:12] your own music and uh, I'll be- I'll be trying just to-to see um, what is like for you, having actually done that [unintelligible 00:08:20]
reflection
communication behavior
58_97
Yeah, okay.
other
communication behavior
58_99
Thanks.
other
communication behavior
60_1
Yeah.
other
communication behavior
60_3
Mm-hmm.
other
communication behavior
60_5
You bond other smokers.
reflection
communication behavior
60_7
That's very common. I mean, you go where you know, um, no one's gonna look down on you.
reflection
communication behavior
60_9
And you're instant friends.
reflection
communication behavior
60_11
And now a total stranger will give you a cigarette-
reflection
communication behavior
60_13
-whereas like, you can't go up to him and say, "Hey, can I have some of your McDonald's French fries," and take them out—
reflection
communication behavior
60_15
Right, yeah, but with cigarettes, there is a sharing. You don't see that with any other drugs?
reflection
communication behavior
60_17
You can't, no, not one of mine. So, um when are you thinking you might want to do this?
question
communication behavior
60_19
Okay. Do your homework.
reflection
communication behavior