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What can I do to protect the mattress if my child has a problem with bedwetting?
Meanwhile, there are things that you and your and child can do to help the process along and to make it easier to handle. Probably not. Caffeine makes the body speed up the pee-making process.
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Should my child who has a problen with bedwetting skip sleepovers?
If you have other children, let them know that there will be no teasing about bedwetting. Some kids who worry that they'll wet the bed don't quench their thirst all day. Tuck items like disposable underwear or a waterproof sleeping-bag liner into your child's bag so he won't worry that a wet spot will set him apart. Yo...
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What are the symptoms of migraines?
It affects one side of your head or one eye.
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Can diet and exercise prevent colorectal cancer?
It is also believed that eating a healthy diet with plenty of fiber, not smoking, and getting exercise may help prevent colorectal cancer. The National Cancer Institute recommends a low-fat, high-fiber diet that includes at least five servings of fruits and vegetables each day. To reduce fat in your diet, you can chang...
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How do you know if your toddler's constipation is caused by diet?
You should also look for other symptoms that can occur along with constipation, such as: Stomachache Bloating Nausea Loss of appetite General crankiness Crying or screaming during bowel movements Avoiding the toilet (signs that your child is doing this include clenching the buttocks, crossing the legs, turning red, swe...
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How do you know if your toddler's constipation is caused by physical conditions?
In rare cases, an anatomical problem with the intestines, anus, or rectum can cause chronic constipation. Cerebral palsy and other nervous system disorders can also affect a child's ability to go to the bathroom.
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How do you know if your toddler's constipation is caused by medication?
Medication. Some medications or supplements can lead to a constipated toddler, including high-dose iron supplements or narcotic pain medication.
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What should you know about toddler constipation?
Toddlers are, by nature, a finicky bunch. Their moods and whims can change on a dime. Even something as basic as going to the bathroom can get tricky. While some toddlers go to the bathroom every day like clockwork, other kids can go two, three, or even more days without having any bowel movements. Seeing an empty toil...
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How do you know if your toddler's constipation is caused by a change in routine?
Going on vacation and being away from their normal toilet can make some toddlers unwilling to go to the bathroom.
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How can you treat your toddler's constipation caused by a lack of exercise?
Make sure your toddler gets out to play for at least 30 to 60 minutes a day. Moving the body keeps the bowels moving, too.
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How can you improve your toddler's bowel habits?
Some children are embarrassed or afraid to use the toilet, especially when it's a public restroom. Make sure your toddler gets out to play for at least 30 to 60 minutes a day. Put a small stool under your child's feet -- the leverage will help him push. Reward your toddler for using the toilet with a special story or a...
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Is it normal for your toddler to have constipation?
So how do you know if infrequent bathroom visits are normal for your child, or if you really have a constipated toddler? But if your toddler's constipation lasts for two weeks or more it's called chronic constipation, and you should see your pediatrician.
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How can you treat your toddler's constipation caused by diet?
The culprit in many cases of toddler constipation is a diet that's too heavy in processed foods, dairy, and sweets, and too light in fiber (like whole grains, fruits, and vegetables). Any change in diet -- such as when your toddler transitions from breast milk or formula to cow's milk or starts eating new foods -- can ...
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How do you know if your toddler's constipation is caused by a fear of discomfort?
Also, according to the American Academy of Pediatrics, any child with stools that are large, hard, dry, and accompanied by painful bowel movements, soiling between bowel movements, or blood on the outside of the stool may have constipation. Not using the bathroom can turn into an uncomfortable cycle. Stool begins to bu...
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What should you keep track of if your child has constipation?
Also, according to the American Academy of Pediatrics, any child with stools that are large, hard, dry, and accompanied by painful bowel movements, soiling between bowel movements, or blood on the outside of the stool may have constipation. You should also look for other symptoms that can occur along with constipation,...
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Will I get any other tests in addition to a prothrombin time test?
This could be from taking supplements or eating foods high in vitamin K. It depends on what your doctor is looking for. For example, if your doctor thinks you might have a liver problem, you'll likely get more tests to check how your liver's working. If your doctor thinks you have a bleeding disorder, you may get tests...
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What other disorders does a prothrombin time test check for?
Your doctor might also suggest you get this test to check for: Bone marrow problems Certain cancers, such as leukemia Immune system problems Lack of vitamin K, which is part of many clotting factors Liver problems (your liver makes the clotting factors) Normal blood clotting before you have surgery This test is a basic...
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What happens during a prothrombin time test?
Your doctor might also suggest you get this test to check for: Bone marrow problems Certain cancers, such as leukemia Immune system problems Lack of vitamin K, which is part of many clotting factors Liver problems (your liver makes the clotting factors) Normal blood clotting before you have surgery This test is a basic...
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What are the symptoms of blocked hair follicles?
Other things can trigger breakouts: Smoking Being overweight For women, getting your period Hormone changes Heat Sweating At first, blocked hair follicles usually look like breakouts of pimples or boils. They usually form in places where your skin rubs together, like your armpits or groin. If you're a woman, you're mor...
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What can trigger blocked hair follicles?
Other things can trigger breakouts: Smoking Being overweight For women, getting your period Hormone changes Heat Sweating At first, blocked hair follicles usually look like breakouts of pimples or boils.
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What are some myths about blocked hair follicles?
Doctors know what doesn't cause the condition: It doesn't happen because you don't wash yourself well enough. You can't catch the disease from someone else.
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When should you see a doctor about blocked hair follicles?
Once you start to notice these breakouts, see your doctor as soon as you can to start tackling the problem. You can get treatments that can help clear your skin and maybe prevent more breakouts and complications.
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What leads to blocked hair follicles?
Doctors don't know for sure. Many think hormones might play a role, since the condition usually hits after puberty and breakouts can flare for women around the time they have their periods. The problem is three times more common for women than for men. It may also happen because of your immune system. Most people get c...
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What are blocked hair follicles?
If your hair follicles get blocked in areas where you also have many oil and sweat glands, you may first notice them as pimple-like bumps on your skin. The condition is also called hidradenitis suppurativa ( HS) or acne inversa. It happens when the shafts where hair grows out of your skin, called follicles, get blocked...
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When should I call my doctor about my warts?
Over-the-counter remedies don't work You are a woman and develop genital warts, which in rare cases can be associated with cervical cancer You are older than age 60 and discover what looks like a wart. It may instead be a symptom of a more serious skin condition, such as skin cancer Warts multiply and spread, causing e...
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What are filiform warts?
Filiform warts are thin and thread-like. They commonly appear on the face and neck.
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What are flat warts?
Flat warts appear in groups of up to several hundred, usually on the face, neck, chest, knees, hands, wrists, or forearms. They are slightly raised and have smooth, flat, or rounded tops.
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What are common warts?
Here are some ways to recognize common warts: Common warts are small, hard, rough lumps that are round and elevated. They usually appear on hands and fingers and may be flesh-colored, white, or pink.
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What are periungual warts?
Here are some ways to recognize common warts: Common warts are small, hard, rough lumps that are round and elevated. They appear at the edges of fingernails and toenails and may extend under the nails, causing pain and irregular nail growth.
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How does laser treatment help in treating toenail fungus?
You might have success getting your toenails zapped with targeted lasers. Several types of lasers are used. There isn't a lot of research on them, but so far it seems promising. Laser treatment isn't covered by insurance, though, and it can cost a lot.
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How can you prevent toenail fungus?
And if you don't treat this infection, there's a chance it could get worse. Wear shower shoes in public pools, bathrooms, and locker rooms -- and even in your own bathroom. Change your shoes and socks every day. Wear ones that breathe and don't fit too tight. Trim your nails short and straight across. See your doctor i...
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What are non-prescription options for toenail fungus?
But nail fungus doesn't go away by itself. And if you don't treat this infection, there's a chance it could get worse. Here's a look at what you can try. Prescription polish and creams.
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How do prescription polish and creams treat toenail fungus?
You can buy antifungal creams, gels, and nail polish at the store and online without a prescription. Your foot doctor will likely trim your nail and file away its dead layers. He may also take a piece of your nail and send it to the lab to make sure it's really a fungus, and to find out what type it is. The doctor migh...
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What conditions have been linked to male pattern baldness?
Male pattern baldness generally isn't a sign of a serious medical problem, but it has been linked with some other conditions including coronary heart disease, an enlarged prostate or prostate cancer, diabetes, obesity, and high blood pressure. If you notice your hair starting to fall out, keep track of the pattern and ...
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What causes sudden hair loss?
Other types of hair loss tend to happen faster than male pattern baldness. Other causes include: Diseases like anemia or a thyroid problem Radiation or chemotherapy treatments Medications, such as blood thinners, high doses of vitamin A, and steroids that some men take to help build muscle, called anabolic steroids Sca...
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Can lube help prevent a genital herpes outbreak?
Another consideration may be that the friction of sex could irritate the skin and trigger outbreaks. If that's a problem for you, try using a water-based sexual lubricant. K- Y jelly and Astro Glide are two brands available at many drugstores. Don't use an oil-based lubricant, however, because the oil can break down la...
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Can you have sex between genital herpes outbreaks?
Avoid these sexual activities when you have sores on your genitals, or when you feel a herpes outbreak coming on: Vaginal sex Anal sex Receiving oral sex (fellatio, cunnilingus, and analingus) Between outbreaks, it's OK to have sex, as long as your partner understands and accepts the risk. For example, as long as you d...
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How do medications control genital herpes?
You might also consider taking antiviral drug therapy for genital herpes to reduce the amount of virus you shed. A recent study shows that daily suppressive therapy (taking a drug daily to sharply reduce the frequency of outbreaks) may help keep your partner from being infected. ( You should still use a condom, however...
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Can I have sex during a genital herpes outbreak?
Avoid these sexual activities when you have sores on your genitals, or when you feel a herpes outbreak coming on: Vaginal sex Anal sex Receiving oral sex (fellatio, cunnilingus, and analingus) Between outbreaks, it's OK to have sex, as long as your partner understands and accepts the risk. To help prevent that, always ...
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How do Nucala. Xolair, and Cinqair work to improve asthma control?
Mepolizumab ( Nucala) is a biologic therapy that has been found to control the blood cells that often trigger asthma. Nucala targets Interluken-5 ( IL-5) which regulates the levels of blood eosinophils (the type of white blood cells that helps trigger asthma). Genetically engineered, Nucala keeps IL-5 from binding to e...
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How do the leukotriene modifiers improve asthma control?
Montelukast ( Singulair), zafirlukast ( Accolate), and zileuton ( Zyflo) are called leukotriene modifiers. Leukotrienes are inflammatory chemicals that occur naturally in our bodies and cause tightening of airway muscles and production of mucus. Leukotriene modifier drugs help control asthma by blocking the actions of ...
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What forms do inhaled steroids for asthma come in?
Inhaled steroid medications for better asthma control include: Beclomethasone dipropionate( Qvar) Budesonide ( Pulmicort) Budesonide/ Formoterol ( Symbicort) - a combination drug that includes a steroid and a long-acting bronchodilator drug Fluticasone ( Flovent) Fluticasone inh powder ( Arnuity Ellipta) Fluticasone/ S...
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How do prednisone and systemic steroids work to increase asthma control?
The benefits of inhaled steroids for better asthma control far exceed their risks, and include: Reduced frequency of asthma attacks Decreased use of beta-agonist bronchodilators (quick relief or rescue inhalers) Improved lung function Reduced emergency room visits and hospitalizations for life-threatening asthma Using ...
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How does the use of inhaled steroids treat asthma?
Inhaled steroids are the mainstay treatment for controlling asthma. The use of inhaled steroids leads to: Better asthma control Fewer symptoms and flare-ups Reduced need for hospitalization Steroids may help asthma symptoms during an attack but are slow acting and can take several hours to take effect.
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What are the side effects of inhaled steroids for asthma?
Inhaled steroids have fewside effects, especially at lower doses. Thrush (a yeast infection in the mouth) and hoarseness may occur, although this is rare. Rinsing the mouth, gargling after using the asthma inhaler, and using a spacer device with metered dose inhalers can help prevent these side effects. Thrush is easil...
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What do inhaled steroid medications for improved asthma control include?
Inhaled steroid medications for better asthma control include: Beclomethasone dipropionate( Qvar) Budesonide ( Pulmicort) Budesonide/ Formoterol ( Symbicort) - a combination drug that includes a steroid and a long-acting bronchodilator drug Fluticasone ( Flovent) Fluticasone inh powder ( Arnuity Ellipta) Fluticasone/ S...
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How do anticholinergics work to improve asthma control?
Anticholinergics relax and enlarge (dilate) the airways in the lungs, making breathing easier (bronchodilators). Tiotropium bromide is a maintenance medication used once a day along with other maintenance drugs when tighter control is needed for symptom relief . It is not a rescue inhaler. This drug may be used by indi...
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What are the main types of steroids and anti-inflammatory drugs for asthma?
The key treatments for asthma are steroids and other anti-inflammatory drugs. Other anti-inflammatory treatments include leukotriene modifiers, anticholinergics, and immunomodulators.
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What are the side effects of anticholinergics for asthma?
The most common side effects of leukotriene modifiers are headache,nausea, vomiting, insomnia, and irritability. Other reactions include dizziness, diarrhea, cough, allergic rhinitis, urinary tract infections and urinary retention, yeast infections in the mouth or throat, and high blood pressure (hypertension).
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What are the side effects of leukotriene modifiers for asthma?
Leukotriene modifiers may interfere with other medications (for example, theophylline and the blood thinnerwarfarin). Make sure you inform your doctor of all the medications you are taking. The most common side effects are pharyngitis, headache, bronchitis, and sinusitis.
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How is asthma treated?
The key treatments for asthma are steroids and other anti-inflammatory drugs. As a result, the airways are less inflamed and less likely to react to asthma triggers , allowing people with symptoms of asthma to have better control over their condition. These steroids are anti-inflammatory drugs, the cornerstone of asthm...
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How can I protect myself from pneumonia?
Early symptoms of viral pneumonia are similar to the flu, and include: Fever Dry cough Headache Sore throat Loss of appetite Muscle pain Added symptoms that may occur about a day later include: High fever Cough with mucus Shortness of breath Additional symptoms of severe cases can include: Extreme breathlessness Blue t...
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Who should get the pneumonia vaccine?
Pneumonia is inflammation or swelling in the lungs in which the air sacs fill with pus and other fluids, making it difficult for oxygen to reach the blood. Symptoms include: High fever (up to 105 degrees) Drowsiness Rapid breathing Chills Cough with mucus (may be greenish or have blood) Chest pain Blue tint on lips or ...
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What are symptoms of bacterial pneumonia?
Pneumonia is inflammation or swelling in the lungs in which the air sacs fill with pus and other fluids, making it difficult for oxygen to reach the blood. Pneumonia can be typical or atypical. Symptoms include: High fever (up to 105 degrees) Drowsiness Rapid breathing Chills Cough with mucus (may be greenish or have b...
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What does the doctor need to know when diagnosing tinnitus?
What Your Doctor Needs to Know About Tinnitus How tinnitus affects your life is important for diagnosis and treatment. Your doctor may ask: What are your symptoms? Do the symptoms make it hard to concentrate, sleep, or work? Has tinnitus caused relationship problems or made it hard to do daily tasks? Loud noises and ag...
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What can trigger tinnitus?
Certain things can trigger bouts of tinnitus, or worsen it. Your doctor may ask: Do you drink alcohol or caffeine? Do you smoke cigarettes? Are you under a lot of stress?
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What are some questions to ask about the treatment for tinnitus?
What is tinnitus? You may want to ask your doctor these questions to learn about your options: What are the treatments for tinnitus? Are there any risks or side effects from the treatment? What can I do on my own to manage tinnitus? How can I stop tinnitus from getting worse?
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What are questions doctors might ask to diagnose tinnitus?
What over-the-counter drugs, supplements, or natural remedies do you take, if any? Have you ever had any head or neck injuries? You may want to ask your doctor these questions to learn about your options: What are the treatments for tinnitus?
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What should patients ask their doctor about tinnitus?
Loud noises and aging are common causes of tinnitus. Ask your doctor these questions so you better understand your condition. Can you tell what's causing my tinnitus? Will it go away on its own? Can other people hear the noise in my ears? Will tinnitus damage my hearing? Does having tinnitus mean I have hearing loss?
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What is an electric implant?
Electric Implant : The Maestro Rechargeable System works like a pacemaker to deliver electrical pulses to a nerve between the stomach and the brain , called the vagus nerve. This nerve tells the brain when the stomach is full. The device is implanted in the abdomen and has a remote control that can adjust it from outsi...
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What is an adjustable gastric?
Adjustable Gastric Band: The surgeon puts a small band around the top of your stomach. The band has a small balloon inside it that controls how tight or loose the band is. The band limits how much food can go into your stomach. This surgery is done using a laparoscope.
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What is a gastric sleeve?
Gastric Sleeve: This surgery removes most of the stomach and leaves only a narrow section of the upper part of the stomach, called a gastric sleeve. The surgery may also curb the hunger hormone ghrelin, so you eat less.
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Do you still have to eat healthy if you have weight loss surgery?
With any type of weight loss surgery, you still must focus on eating a healthy diet and becoming more active as part of your lifestyle.
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Can teens get weight loss surgery?
Teens usually don't get weight loss surgery unless they're extremely obese, with a body mass index ( BMI) of at least 35, and with a weight-related condition. If you're thinking about it, talk to your doctor about whether it's a good option for you.
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What is a duodenal switch?
Duodenal Switch: This is complicated surgery that removes most of the stomach and uses a gastric sleeve to bypass most of your small intestine. It limits how much you can eat. It also means your body doesn't get as much of a chance to absorb nutrients from your food, which could mean you don't get enough of the vitamin...
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What are benefits of weight loss surgery?
After weight loss surgery, most people lose weight for 18-24 months. At that point, many people start to regain some of their lost weight, but few regain it all. If you had any medical conditions related to obesity, those usually improve after weight loss surgery. Some conditions, such as diabetes, can improve quickly....
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Can gallstones form after weight loss surgery?
Gallstones can form when you lose a lot of weight quickly. To help prevent them, your doctor may recommend taking supplemental bile salts for the first 6 months after surgery.
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Am I a candidate for weight loss surgery?
You're committed to making lifestyle changes to keep the weight off. It limits how much you can eat. If you had any medical conditions related to obesity, those usually improve after weight loss surgery.
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What are side effects of weight loss surgery?
It also means your body doesn't get as much of a chance to absorb nutrients from your food, which could mean you don't get enough of the vitamins and minerals you need. The device is implanted in the abdomen and has a remote control that can adjust it from outside the body. Symptoms include nausea, weakness, sweating, ...
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What is a sports physical?
A sports physical -- also known as a pre-participation physical examination -- is a check-up to assess a teen's health and fitness as it relates to a sport. It is not the same as a regular physical. During the sports physical, the health care provider looks for any diseases or injuries that could make it unsafe to part...
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How can I be prepared for a drug allergy?
If you know you have a drug allergy, tell all your health care providers before you get any type of treatment, including dental care. It's also good idea to carry a card or wear a special bracelet or pendant that identifies your allergy, in case of emergency.
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What are symptoms of being allergic to medicine?
But during an allergic reaction, the release of histamine can cause symptoms like hives, a skin rash, itchy skin or eyes, congestion, and swelling in the mouth and throat.
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What are the most common drug allergies?
Other meds commonly found to cause allergic reactions include sulfa drugs, barbiturates, anti-seizure drugs, and insulin. Getting an allergy test to find out if the severe reaction was a "true" allergic response isn't needed if there are other drug options.
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Should my specialists for multiple sclerosis keep in touch?
If you have more than one specialist on your team, make sure they stay in touch. This is especially important if you have another health condition besides MS. Use only one pharmacy if you can.
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How do I make the most of multiple sclerosis doctor visits?
It's important to be able to discuss any concerns you have about your multiple sclerosis. Do your best to find a doctor who you're comfortable with -- someone who respects and listens to you. Think about other factors, too, like travel time for office visits and insurance coverage.
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What should I tell my doctor about my multiple sclerosis?
Let your doctor know if: You feel hopeless or like you can't handle the disease. You're afraid of any part of treatment, like needles or side effects. You've had a bad experience with other health care providers. You're confused by different messages from members of your health care team.
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How can I best prepare for my appointments with my multiple sclerosis doctor?
Do your best to find a doctor who you're comfortable with -- someone who respects and listens to you. Be as prepared as you can for your appointments. Some steps to try: Keep track of how you're feeling in a notebook, but remember that your symptoms may not all be due to MS. Note how often the symptoms happen, when you...
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If multiple sclerosis causes bowel problems, should I exercise to normalize my bowel movement?
It's a great way to get your digestive tract going.
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If multiple sclerosis causes bowel problems, should I use stool softeners to normalize my bowel movement?
But only if your doctor says it's OK.
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Do people with multiple sclerosis normally have diarrhea?
It usually happens because of allergies or sensitivity to spicy foods or dairy products, bad water or food, a change in activity level, or an infection. Diarrhea can also signal another problem. If it you have it often or all the time, see your doctor. In some cases, she may tell you to see a doctor who specializes in ...
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What are some struggles with having multiple sclerosis and bowel problems?
If you have multiple sclerosis ( MS), your bathroom habits may not be what they used to be. You might have bowel movements a lot more, not as much, or it may be harder to go. Talk to your doctor about these troubles. She can suggest ways to make things regular. But there are also simple ways to adjust your habits to ma...
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How does exercise get bowel movements back to normal?
It's a great way to get your digestive tract going.
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How does drinking more fluids get bowel movements back to normal if you have multiple sclerosis?
You might be tempted to cut back on it if your MS gives you bladder problems. But that makes constipation worse. Make your first beverage of the day something hot, such as hot water or apple cider, or drink 1/2 to 1 cup of prune juice in the morning to get things moving.
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Do people with multiple sclerosis normally have constipation?
It's very common for people with MS. The disease can interrupt the messages nerves send to and from the brain that signal that it's time for a bowel movement. MS can also keep pelvic floor muscles from relaxing, which helps your body get rid of stool. Also, it can stop the natural increase in activity of your colon aft...
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If multiple sclerosis causes bowel problems, should I stick to a schedule to normalize my bowel movement?
If it you have it often or all the time, see your doctor. Try going right after meals since eating is a natural way to prompt a bowel movement. Try to wait no more than 2 to 3 days between bowel movements.
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How does sticking to a schedule get bowel movements back to normal?
If it you have it often or all the time, see your doctor. Try going right after meals since eating is a natural way to prompt a bowel movement. Try to wait no more than 2 to 3 days between bowel movements.
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How can I control my diarrhea?
Diarrhea . Drink more liquids to make up for what your body is losing. Try water, lemonade or fruit-flavored drinks, fruit or vegetable juice, broth, milk, or soup. Talk with your doctor or dietitian about how much fiber you should eat. Eat soft foods that have a lot of liquid, such as sherbet, yogurt, and pudding. Ask...
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What are symptoms of pericoronitis?
If the pericoronitis is severe, the swelling and infection may extend beyond the jaw to the cheeks and neck. Symptoms of pericoronitis can include: Pain Infection Swelling in the gum tissue (caused by an accumulation of fluid) A "bad taste" in the mouth (caused by pus leaking from the gums) Swelling of the lymph nodes ...
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What is pericoronitis?
Pericoronitis is a dental disorder in which gum tissue becomes swollen and infected around the wisdom teeth, the third and final set of molars that most people get in their late teens or early twenties. Pericoronitis can develop when wisdom teeth only partially erupt (break through the gum).
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How do you diagnose pericoronitis?
Symptoms of pericoronitis can include: Pain Infection Swelling in the gum tissue (caused by an accumulation of fluid) A "bad taste" in the mouth (caused by pus leaking from the gums) Swelling of the lymph nodes in the neck Difficulty opening the mouth Your dentist will examine your wisdom teeth to see how they are comi...
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How do you treat pericoronitis?
You should also make sure that the gum flap has no food trapped under it. If your tooth, jaw, and cheek are swollen and painful, see your dentist right away. He or she can treat the infection with antibiotics (usually penicillin, unless you are allergic). You can also take pain relievers such as aspirin, acetaminophen,...
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What causes pericoronitis?
Pericoronitis can develop when wisdom teeth only partially erupt (break through the gum). This allows an opening for bacteria to enter around the tooth and cause an infection. In cases of pericoronitis, food or plaque (a bacterial film that remains on teeth after eating) may get caught underneath a flap of gum around t...
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How should I chew my food to help treat the symptoms of irritable bowel syndrome with diarrhea?
Chew food well and take your time to help digest your meals. It's better to let your teeth and saliva break down your food slowly than to wash it down with water or other drinks.
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Can peppermint oil help IBS-D symptoms?
Some researchers say this can ease muscle spasms that lead to pain as you digest your food. It could give you short-term relief from IBS- D pain, but it can also make heartburn worse.
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How can I change my diet to help ease the symptoms of irritable bowel syndrome with diarrhea?
Some simple tweaks may help calm your symptoms. Sugary foods, sodas, caffeine, alcohol, and processed foods may be bad for your digestion. Instead, eat whole, natural foods. Fruits and vegetables, whole grains, and healthy fats found in salmon or nuts are better choices.
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Does it help to keep a food journal if you have IBS?
If you think some eats or drinks may trigger your symptoms, keep a food diary for a few weeks. Write down what you eat and when you have stomach problems. You may discover which meals or treats make you feel worse.
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What are some changes I can make to my diet to help calm symptoms of irritable bowel syndrome with diarrhea (IBS-D)?
Some simple tweaks may help calm your symptoms. Sugary foods, sodas, caffeine, alcohol, and processed foods may be bad for your digestion. Instead, eat whole, natural foods. Fruits and vegetables, whole grains, and healthy fats found in salmon or nuts are better choices. Be careful about getting too much fiber, includi...
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What are probiotics?
Millions of tiny bacteria live in your gut. The right mix of “good” bacteria in your intestines could help fight the bad bacteria. Foods or supplements with probiotics are one way to try and change the makeup in your gut.
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How does acupuncture help IBS-D symptoms?
This is a Chinese treatment that's been around for centuries. An acupuncturist or therapist will insert very thin needles into the surface of your skin at particular points. It's supposed to stimulate and regulate your flow of energy -- you may hear it called “qi” -- to ease pain and anxiety. Acupuncture may ease y...
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Do probiotics help treat IBS-D?
Millions of tiny bacteria live in your gut. The right mix of “good” bacteria in your intestines could help fight the bad bacteria. Foods or supplements with probiotics are one way to try and change the makeup in your gut. Some experts think those products can help you ease the gas, pain, bloating, and diarrhea that...