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e4d619e1821a5453bb8a5b0c46ac14b9 | What drugs are used to treat diabetic macular edema? | To treat diabetic macular edema, doctors may use drugs that are injected into your eyes to help stop leaking, and to slow the growth of new blood vessels. These drugs include: Avastin (bevacizumab) Eylea (aflibercept) Iluvien (fluocinolone acetonide) Lucentis (ranibizumab) Macugen (pegaptanib) In severe cases, you may also have laser photocoagulation. |
75d9f2b77485db61aaf38cb51248a8bb | What questions will your doctor ask before diagnosing diabetic macular edema? | Before any testing, your doctor may ask you questions: Have you noticed changes in your vision? If so, what kind? Have you been diagnosed with diabetes? If so, when? Does anyone in your family have it? How have your blood sugar and A1c levels been lately? Do you have high blood pressure or high cholesterol? Do you have any other medical conditions? |
a7f2e8497f3b244fb69cd32773b784fc | What eye exams are used to diagnose diabetic macular edema? | You will need a thorough eye exam, which usually includes: A visual acuity test. It checks how well you see at different distances. A dilated eye exam. Your doctor will use drops to widen your pupils and look at the inside of your eyes. He'll look for signs of disease, including damaged or leaking blood vessels, swelling, and fatty deposits on the retina. |
c1c31b13919fed1991b56de15404c8bf | Where can you get support for diabetic macular edema? | For more information about the eye conditions related to diabetes, go to the web site of the American Diabetes Association. They have links that can help you get the support you need. |
74359f99d101fa8da0b7cf1df3dcf8c0 | What foods should you avoid if you're highly sensitive to lactose? | When shopping or cooking, look for these ingredients that have lactose: Curds Dry milk solids Milk Milk byproducts Dry milk powder Whey If you are highly sensitive to lactose, you may need to avoid foods such as: Baked goods Bread, baking, and pancake mixes Breakfast cereals Certain types of candy, such as milk chocolate Instant foods (breakfast drink mixes, mashed potatoes, soups, and meal replacement drinks) Margarine Nondairy creamers (liquid and powdered) Nondairy whipped topping Processed meats (bacon, hot dogs, sausage, and lunch meats) Protein and meal replacement bars Salad dressing Your doctor may ask you to keep a diary of the foods you eat, to note when you have symptoms, and to stop eating an offending food to see if your symptoms go away. |
5e3594e1c444dc620098aa8ba0e610d4 | How do you manage lactose intolerance? | You can't change how well your body digests lactose, but you can cut or even stop your symptoms. Talk with your doctor or a registered dietitian who can help you plan a healthy diet that keeps you feeling good. Keep a food diary to help you learn how much (if any) dairy you can eat without having symptoms. Many people don't need to stop eating all dairy. If you make small changes in what you eat, you may be able to prevent symptoms by helping your body digest dairy foods easier. |
13bfa0a2f4fcce6a187367a2ff1fcb30 | What are the symptoms of lactose intolerance? | Millions of Americans have symptoms of lactose intolerance: Bloating Cramps Diarrhea Painful gas Nausea You can use trial and error to find out what foods cause symptoms, and in what amount. |
d1314d5f4f2278e76c5b1edad8a4518c | How does a doctor diagnose lactose intolerance? | When shopping or cooking, look for these ingredients that have lactose: Curds Dry milk solids Milk Milk byproducts Dry milk powder Whey If you are highly sensitive to lactose, you may need to avoid foods such as: Baked goods Bread, baking, and pancake mixes Breakfast cereals Certain types of candy, such as milk chocolate Instant foods (breakfast drink mixes, mashed potatoes, soups, and meal replacement drinks) Margarine Nondairy creamers (liquid and powdered) Nondairy whipped topping Processed meats (bacon, hot dogs, sausage, and lunch meats) Protein and meal replacement bars Salad dressing Your doctor may ask you to keep a diary of the foods you eat, to note when you have symptoms, and to stop eating an offending food to see if your symptoms go away. To help make a diagnosis, some doctors simply look at your symptoms and whether avoiding dairy products for 2 weeks relieves them. |
f9d1fee133357115192f9f7db5143044 | What is lactose intolerance? | Lactose is the main sugar in milk and most other dairy products. Your small intestine makes the enzyme lactase to help you digest that sugar. When you're lactose intolerant, you don't make enough lactase to digest lactose well. You can't cure lactose intolerance, but if you change what and how you eat, you may get rid of your symptoms. |
6f0e2e522009e94de927bde53f993ef9 | Medically speaking, what is apple cider vinegar? | Apple cider vinegar has a long history as a home remedy, used to treat things like sore throat and varicose veins. There isn't much science to support the claims. But in recent years, some researchers have been taking a closer look at apple cider vinegar and its possible benefits. |
c8cb08eb2941e5667848e98d73fc438b | How is obsessive-compulsive disorder diagnosed? | You are more likely to get the disorder if you have: A parent, sibling, or child with OCD Depression, anxiety or tics Experience with trauma A history of physical or sexual abuse as a child Your doctor may do a physical exam and bloodwork to make sure that your symptoms aren't caused by something else. She will also talk with you about your feelings, thoughts, and habits. If your thoughts and habits keep you from doing what you want to do for at least an hour a day, you may have OCD. |
8cc93647ce2254e9cec60d431d12376a | How are disease-modifying anti-rheumatic drugs (DMARDs) used to treat juvenile idiopathic arthritis (JIA)? | Disease-modifying anti-rheumatic drugs ( DMARDs) are often used if NSAIDs don't provide enough relief. DMARDs may keep JRA from getting worse. But because they take weeks or months to relieve symptoms, they're often taken with an NSAID. Methotrexate is usually the main DMARD doctors prescribe for JRA. |
e2a5226399fbc4371e53e08acc1dd46d | How are biologic drugs used to treat juvenile idiopathic arthritis (JIA)? | Biologic drugs, which are genetically engineered, may be used in children if other drugs don't work. |
cc42997c001f71bb60450062c9e0a208 | Should juvenile idiopathic arthritis (JIA) treatment include physical therapy? | Your child's JRA treatment should include physical therapy. It helps keep their muscles strong so that their joints can move as well as possible. A physiatrist or a physical therapist can create an exercise program for your child. The specialist also may recommend using splints and other devices to help maintain normal bone and joint growth. |
3ed4b11fc45a01bb96d1cc14e9931a5c | How are biologic drugs used to treat juvenile rheumatoid arthritis (JRA)? | Biologic drugs, which are genetically engineered, may be used in children if other drugs don't work. |
e25e4a758096c410bebd8fa5e1b6d1ee | How are corticosteroids used to treat juvenile rheumatoid arthritis (JRA)? | Corticosteroids, such as prednisone, may help children with severe JRA. These drugs can help stop serious symptoms such as inflammation of the lining around the heart (pericarditis). Doctors can give children these medicines for JRA directly into the vein, into joints, or by mouth. Steroids can hamper a child's normal growth and can cause other side effects, such as a round face, weight gain, weakened bones, and a greater chance of infection. |
527be972abacb413fd5414d06d840c16 | How are corticosteroids used to treat juvenile idiopathic arthritis (JIA)? | Corticosteroids, such as prednisone, may help children with severe JRA. These drugs can help stop serious symptoms such as inflammation of the lining around the heart (pericarditis). Doctors can give children these medicines for JRA directly into the vein, into joints, or by mouth. Steroids can hamper a child's normal growth and can cause other side effects, such as a round face, weight gain, weakened bones, and a greater chance of infection. |
61f767fc8102e2f4e4d7f7700208e2c2 | Can strength training lower my triglycerides? | Choose any of these: Basketball Bicycling Elliptical Jogging at a steady pace Jumping rope Kickboxing Racquetball Soccer Spinning Step aerobics Stair climbing (traditionally or on a machine) Swimming Tennis Walking briskly Zumba While working with weights hasn't been shown to lower triglycerides, it can still boost the results of aerobic exercise. Stronger muscles burn more calories all day, not just after a workout. And burning calories results in weight loss, which lowers triglycerides. If you've never lifted weights, learn proper form from a professional so you don't hurt yourself. |
13aec8e356543659b9732ece812a7073 | Where can I find reliable information about alternative therapies for diabetes treatment? | Look for scientific-based sources of information. The National Diabetes Information Clearinghouse collects resource information for the National Institute of Diabetes and Digestive and Kidney Diseases ( NIDDK) Reference Collection, a service of the National Institutes of Health. To learn more about alternative therapies for diabetes treatment, contact the National Center for Complementary and Integrative Health. |
49263deaa3c3c48d36afbcf5f9688d9d | What natural alternative therapies help with weight loss? | Since being overweight and having diabetes are linked, many people with diabetes turn to natural alternative therapies that claim to help with weight loss, including: Chitosan Garcinia cambogia (hydroxycitric acid) Chromium Pyruvate Germander Momordica charantia ( Chinese bitter melon) Sauropus androgynus (sweet leaf bush) Aristolochic acid There are also skin patch (transdermal) systems as well as oral sprays that supposedly curb your appetite and make it easier to lose weight. |
9de69799c5ce48dc512c372cf51f2147 | Are complementary or alternative medicines for diabetes effective? | Although some may be effective, others aren't or can even be harmful. If you want to try complementary or alternative medicine, talk to your doctor about the pros and cons and what may be a good idea for you. |
2d19c69388a52f02ba1943c47bacdccc | What should you consider when deciding to use natural remedies for type 2 diabetes? | You should talk to your doctor about any drugs, herbal products, or alternative and complementary treatments to make sure they're not going to interfere with your treatment or cause other problems. Beware of claims that seem too good to be true. Look for scientific-based sources of information. The National Diabetes Information Clearinghouse collects resource information for the National Institute of Diabetes and Digestive and Kidney Diseases ( NIDDK) Reference Collection, a service of the National Institutes of Health. To learn more about alternative therapies for diabetes treatment, contact the National Center for Complementary and Integrative Health. |
51f1ae09cbbf25a843ca4f42dd8d3667 | What is biofeedback? | Biofeedback is a technique that helps you become more aware of -- and learn to deal with -- your body's response to pain. This therapy emphasizes relaxation and stress-reduction techniques. |
37cfb5e5a8c7d7e324d577eaad0263bc | Does Coenzyme Q10 help with diabetes? | Coenzyme Q10, often referred to as Co Q10 (other names include ubiquinone and ubiquinol), is a vitamin-like substance that's in meats and seafood. Co Q10 helps cells make energy and acts as an antioxidant. But it hasn't been shown to affect blood sugar control. |
62b2e012f63e0336b7dbf104a01839ed | What is acupuncture for diabetes? | Acupuncture is a procedure where a practitioner inserts very thin needles into specific points on your skin. Some scientists say that acupuncture triggers the release of the body's natural painkillers. Acupuncture has been shown to offer relief from chronic pain and is sometimes used by people with neuropathy, the painful nerve damage that can happen with diabetes. |
96a3c1996995746d8ba13dde476df377 | What is ephedrine? | In 2003, ephedrine -- also known as ma huang -- became the first herbal stimulant ever banned by the FDA. It was a popular component of over-the-counter weight loss drugs. Ephedrine had some benefits, but it could cause far more harm, especially in high doses: insomnia (difficulty falling and staying asleep), high blood pressure, glaucoma, and urinary retention. This herbal supplement has also been associated with numerous cases of stroke. |
56c0ac308f128468556edf8d2631f45c | What is guided imagery? | Guided imagery is a relaxation technique that some professionals who use biofeedback also practice. With guided imagery, you'll think of peaceful mental images, such as ocean waves, or perhaps images of controlling or curing your disease. People using this technique say these positive images can ease their condition. |
c1000e42718980eb20c69922bd566699 | What should I do if alternative therapies for diabetes cause side effects? | Stop taking the product and call your doctor right away if you: Feel queasy or throw up Have a fast heartbeat Feel more anxious, worried, or unsettled than usual Can't sleep Get diarrhea Get skin rashes |
fa8c27918cf35112890a2bda29244ad7 | How can you treat type 2 diabetes? | To learn more about alternative therapies for diabetes treatment, contact the National Center for Complementary and Integrative Health. |
b12503bb4db7dd81d601a735da3c5c87 | How does coenzyme Q10 help with type 2 diabetes? | Coenzyme Q10, often referred to as Co Q10 (other names include ubiquinone and ubiquinol), is a vitamin-like substance that's in meats and seafood. Co Q10 helps cells make energy and acts as an antioxidant. But it hasn't been shown to affect blood sugar control. |
4a3ff3777bea3832bfd25f9ff12803fa | What is anti-reflux baby formula? | As a result, acids back up into the esophagus -- the tube that connects the throat with the stomach. Babies with reflux may: Spit up Act cranky Have trouble eating Anti-reflux formulas are made especially for babies with reflux. They contain rice starch to thicken them and make them easier for babies to keep down. |
aa4b80b5fe7ccee1301655fed41a0327 | What are symptoms for babies who are allergic to cow's milk or soy protein in relation to specialty formula? | Soy formulas contain soy protein along with: Carbohydrates Amino acids Vitamins Minerals They're an option for babies who: Are lactose-intolerant -- meaning their bodies can't break down a sugar called lactose in cow's milk Have galactosemia -- a disorder that keeps them from breaking down a sugar called galactose in milk Are allergic to cow's milk (however, about half of babies who are allergic to cow's milk are also allergic to soy) There is no evidence that soy-based formulas can help with issues like colic or a stomach bug. A small number of babies are allergic to cow's milk or soy protein. If they drink cow's milk, they will have symptoms such as: Blood in the stool Diarrhea Irritability Skin rash Vomiting Wheezing These babies need special predigested formulas -- also called hydrolyzed or hypoallergenic formulas. The milk proteins in these formulas have already been broken down so baby doesn't have an allergic reaction to them. |
5d9d42136eaf83a8766cc694430db60f | What is a preterm baby formula? | Special preterm formulas have the extra protein, calories, calcium, and other nutrients these babies need. |
cdc0f61305ce31349b76c4c90a761113 | What are predigested infant formulas? | A small number of babies are allergic to cow's milk or soy protein. If they drink cow's milk, they will have symptoms such as: Blood in the stool Diarrhea Irritability Skin rash Vomiting Wheezing These babies need special predigested formulas -- also called hydrolyzed or hypoallergenic formulas. The milk proteins in these formulas have already been broken down so baby doesn't have an allergic reaction to them. |
800ff40fc83320ca99dce4283187807b | Why do you need a specialty infant formula? | Most infant formulas are made from modified cow's milk. Vitamins, minerals, and other nutrients are added to make them as close to breast milk as possible, and to give babies the healthiest possible start in life. But there are some babies who just can't tolerate some of the ingredients in cow's milk. Or, they may have a medical condition that requires different nutrition than a regular formula can offer. If your baby can't eat regular formula, there are other options created for babies with special nutritional needs. |
88fe096fe28f6df4a789353f61d4e65c | How are corticosteroids injected into the body to treat rheumatoid arthritis? | Corticosteroids can sometimes be injected directly into joints affected by RA. This is a good way to get the benefits of the drug with fewer side effects. |
8119ff5f19f402e901273109b8a74727 | How do corticosteroids treat rheumatoid arthritis? | For RA, their benefit is that they suppress the overactive immune system, which curbs symptoms. Corticosteroids act throughout the body, not just on the immune system. So they're best used for a short time to control flares. This helps you avoid their side effects. |
a4874b64e6825eedc7f1db2c7f204e1e | What are the drawbacks of using non-steroidal anti-inflammatory drugs (NSAIDs) to treat rheumatoid arthritis (RA) pain? | NSAIDs include: Celecoxib ( Celebrex) Diclofenac ( Cataflam, Voltaren) Etodolac ( Lodine) Ibuprofen ( Advil, Motrin) Indomethacin ( Indocin) Meloxicam ( Mobic) Naproxen ( Aleve, Naprosyn) NSAIDS have been linked to increased risk of heart attack and stroke, particularly in higher doses. Another drawback is that these drugs can upset your stomach or cause ulcers or bleeding in the stomach or intestines. Celecoxib is less likely to cause ulcers and stomach or intestinal bleeding. If you have kidney failure or heart failure, your doctor will keep a close watch on how you're doing if you take NSAIDs. |
f8541a5fb07e89667a1f753d6688e960 | What are the main types of medication used to treat rheumatoid arthritis? | There are many medications you and your doctor could consider using to treat your RA pain. The main type are NSAIDs, which stands for nonsteroidal anti-inflammatory drugs. They manage pain, swelling, and stiffness. |
986578687d97ef5d3cb2dcda48ed19b1 | How do corticosteroids treat rheumatoid arthritis (RA) pain? | These are often called steroids. They're powerful drugs that tame inflammation. They're different from âanabolicâ steroids that build up muscles. For RA, their benefit is that they suppress the overactive immune system, which curbs symptoms. |
bdf6423834446a181bc7d47ecc118e2f | How long will I need to take corticosteroids to treat rheumatoid arthritis? | If you have severe rheumatoid arthritis, you may need to take steroids for a long time. Your doctor will watch out for potential side effects, such as being more likely to get an infection, higher blood sugar, or bone thinning. |
ac77d413a397b8dd439fd7f7551fb8e3 | How do non-steroidal anti-inflammatory drugs (NSAIDs) treat rheumatoid arthritis (RA)? | There are many medications you and your doctor could consider using to treat your RA pain. The main type are NSAIDs, which stands for nonsteroidal anti-inflammatory drugs. They manage pain, swelling, and stiffness. |
53d82a3906a2a0a8f55ab5165d493825 | How does acetaminophen treat rheumatoid arthritis (RA) pain? | This is in many prescription and over-the-counter medicines, including Tylenol. When taken as directed, it has few side effects in most people. One exception is people with liver disease, who can take acetaminophen only if their doctor watches their health closely. |
f858ba5bb408c4590397970ad2651b71 | Are nonsteroidal anti-inflammatory drugs used to treat rheumatoid arthritis associated with side effects? | NSAIDs include: Celecoxib ( Celebrex) Diclofenac ( Cataflam, Voltaren) Etodolac ( Lodine) Ibuprofen ( Advil, Motrin) Indomethacin ( Indocin) Meloxicam ( Mobic) Naproxen ( Aleve, Naprosyn) NSAIDS have been linked to increased risk of heart attack and stroke, particularly in higher doses. Another drawback is that these drugs can upset your stomach or cause ulcers or bleeding in the stomach or intestines. Celecoxib is less likely to cause ulcers and stomach or intestinal bleeding. If you have kidney failure or heart failure, your doctor will keep a close watch on how you're doing if you take NSAIDs. |
efe74c6ce79f8e47bf4cd0677a5f841b | What are corticosteroids? | They're different from âanabolicâ steroids that build up muscles. |
d65b1689dd640607b760f885df3b6d17 | How long does someone with rheumatoid arthritis (RA) need to take steroids for their pain? | Corticosteroids act throughout the body, not just on the immune system. So they're best used for a short time to control flares. This helps you avoid their side effects. If you have severe rheumatoid arthritis, you may need to take steroids for a long time. Your doctor will watch out for potential side effects, such as being more likely to get an infection, higher blood sugar, or bone thinning. Corticosteroids can sometimes be injected directly into joints affected by RA. This is a good way to get the benefits of the drug with fewer side effects. |
cb86a4d9f2c751d22f6ca81add151eea | When do you need a prescription to buy over-the-counter (OTC) allergy medicines? | You don't need a prescription to buy OTC medicine. For the medications that you think of as prescription, you do. Sometimes, the same drug comes in both OTC and prescription versions. The difference is often the strength. For example, hydrocortisone can treat skin reactions including itching and redness. If you're bothered by an insect bite, you can get an OTC cream or spray with a concentration of 1% or less. But for a more severe reaction like eczema, your doctor may prescribe 2.5% hydrocortisone cream or ointment. |
96ed638245a1f3fdb99adcfd5ab36722 | What is kombucha? | Many people say it helps relieve or prevent a variety of health problems, everything from hair loss to cancer and AIDS. There's little scientific evidence to back up the claims, but some elements of the drink may be good for you. The basic ingredients in kombucha are yeast, sugar, and black tea. |
ded96e3557b8444f54359522bc8bba93 | What are the benefits of kombucha? | It's also said to boost your immune system, help you lose weight, ward off high blood pressure and heart disease, and prevent cancer. But there's not a lot of evidence to support these claims. Kombucha has sugar and caffeine, as well as B vitamins. It also has probiotics -- the âgood bacteriaâ that are considered helpful for your body. |
292a264b859039902015412d3b9a70fd | How are self-help groups used to treat schizophrenia? | You should encourage your loved one to participate in community care and outreach programs to continue working on his social skills. The National Alliance on Mental Illness ( NAMI) is an outreach organization that offers a free peer-to-peer program, for instance. It includes 10 sessions for adults with mental illness who want to learn more about their condition from people who have experienced it themselves or been through it with a loved one. |
84ca6aa9c22a9016b6d25dcf05c9d3f3 | How do doctors diagnose carpal tunnel syndrome? | The doctor may focus on your wrist to see if the area is tender, swollen, warm, or discolored. He'll probably test each finger to see if you've lost any feeling. And he'll check the strength of the muscles in your hand. After that, he may do or order any of the following tests. They'll focus on the median nerve, which runs through your forearm into your hand. When that nerve gets pressed or squeezed through the carpal tunnel, it causes carpal tunnel syndrome. |
c36aba85201c5bdab8b750bef92fe842 | How can a nerve conduction velocity test help in the diagnosis of carpal tunnel syndrome? | This test provides some of the strongest evidence of carpal tunnel syndrome. It measures how fast an electric signal can travel along a nerve or from the nerve to a muscle. The doctor places a small electrode on your skin near your elbow. It sends a mild electrical current down your median nerve. The more time it takes for the current to travel from your elbow to your fingers, the more damage to your median nerve. |
4830c1657d9e0dd862bda68860c183b2 | How can you avoid hotel germs when you travel? | Health experts point out that most hotel rooms are better cleaned than most homes. Towels and sheets are changed daily, and the room is cleaned somewhat every day. Still, experts suggest wiping down remote controls, light switches, telephones, doorknobs, toilet seat handles, faucet handles, and other high-touch areas as a precaution when traveling with children. |
bbd9d348247368d85976619b9e1c2078 | Can you exercise if you have hidradenitis suppurativa (HS)? | Even if you may have pain and trouble moving, stay as active as possible. Exercise can slow HS down and make you feel better. Many people find swimming keeps them fit and also soothes their skin. |
11d8a8b19101720175a17a5c4eacb05b | What are treatments for long-term hepatitis B? | Medicines for this disease include: Adefovir, dipivoxil ( Hepsera) Entecavir ( Baraclude) Lamivudine ( Epivir- HBV) Interferon alfa-2b ( Intron A) Pegylated interferon alfa-2a ( Pegasys) Telbivudine ( Tyzeka) Tenofovir ( Viread) Before the drugs we now have available, the typical treatment was a combination of pegylated interferon and ribavirin. |
838dc53c4d335af8b97fd1cc610bffdb | At what times of the day does rheumatoid arthritis (RA) affect the joints? | For many people with RA, their joints are stiff first thing in the morning, and then ease up after at least an hour of movement. The condition usually affects more than one joint and mirrors both sides of the body. |
b4b5981c48fc94d8860bf870c49edc8e | What joints does rheumatoid arthritis normally affect? | You may have: Inflammation Swelling Stiffness Pain Although the condition can affect any joint, it's especially likely in your: Knuckles Toes Wrists Elbows Ankles Knees It's less common, but you can get rheumatoid arthritis in your neck, hips, and shoulders. |
811f4d179c8e1562fa3a2e2577320498 | Does rheumatoid arthritis affect more than one joint? | You may have: Inflammation Swelling Stiffness Pain Although the condition can affect any joint, it's especially likely in your: Knuckles Toes Wrists Elbows Ankles Knees It's less common, but you can get rheumatoid arthritis in your neck, hips, and shoulders. |
e176326a56481ffcdc44ef8c843c4493 | How does rheumatoid arthritis affect the joints? | You may have: Inflammation Swelling Stiffness Pain Although the condition can affect any joint, it's especially likely in your: Knuckles Toes Wrists Elbows Ankles Knees It's less common, but you can get rheumatoid arthritis in your neck, hips, and shoulders. |
358a03a42605a998412bea8a2c7594be | What causes night vision problems? | Not enough zinc. |
d40bd2753a6485f90873b5edacb6baca | How do you diagnose night vision problems? | A simple exam and conversation at an eye doctor's office can show the cause of your night blindness. The doctor will use drops to open your eyes up wide (he'll call this dilation). |
dc57aeb35fdefbe2aeadac57779f11a4 | How can losing extra weight prevent you from getting prediabetes? | If you're overweight, slimming down is the key to turning the odds in your favor. Research shows that shedding just 5% to 10% of your body weight is often enough to get blood sugar levels back into the normal range and avoid diabetes or at least delay its onset. To reach your goal, limit portion sizes; cut calories; and eat fewer foods that are high in fat (especially saturated fat), sugar, and carbohydrates. You should also eat a wide variety of fruits, vegetables, lean protein, and whole grains. |
1524fd719ed545129390b8523f71c152 | How can I make exercise a habit if I have prediabetes? | Leading an active life is a must. Aim for 30 minutes of aerobic activity (something that raises your heart rate, like walking, biking, or swimming) 5 days a week (150 minutes per week). Plus, do some strength-training exercise, like lifting weights or using resistance bands, at least twice a week. Strength work builds muscle, which helps lower your blood sugar level, helps your body respond better to insulin (which controls blood sugar), and burns calories even when you're not moving. |
6146f3181c59270ba8b52651550262cf | What should I do to lose weight if I have prediabetes? | If you're overweight, slimming down is the key to turning the odds in your favor. Research shows that shedding just 5% to 10% of your body weight is often enough to get blood sugar levels back into the normal range and avoid diabetes or at least delay its onset. To reach your goal, limit portion sizes; cut calories; and eat fewer foods that are high in fat (especially saturated fat), sugar, and carbohydrates. You should also eat a wide variety of fruits, vegetables, lean protein, and whole grains. |
a71a80814e026be59dd63deed23bd72f | What should I do if I smoke and have prediabetes? | Smoking is strongly linked to diabetes: People who smoke are 30% to 40% more likely to develop type 2 diabetes than those who don't. And people with diabetes who continue smoking are more likely to develop complications such as heart disease and blindness. So the sooner you ditch the cigarettes, the better. |
0a6bffbb7b5d0cfdf07a85f822e23afd | Are there medications that may affect my triglyceride levels? | You should also ask your doctor whether any of your medications (such as birth control pills or hormone replacement) are linked to your high triglycerides. If so, your doctor will probably recommend changing your prescription. |
f8d9a5f34153a73543dc022fb87e7792 | What makes a woman more likely to get high triglycerides? | Women are more likely to get high triglycerides if they: Take birth control pills that include estrogen Are pregnant; pregnancy can temporarily raise triglyceride levels. Have been through menopause Have PCOS (polycystic ovary syndrome), a hormonal disorder in which women have higher levels of male hormones; PCOS can also raise the likelihood of heart disease and diabetes. Take oral estrogens or hormone replacement therapy Take prescription drugs such as tamoxifen or, to a lesser degree, raloxifene ( Evista) that target estrogen levels; doctors call this class of drugs " SERMs," which stands for "selective estrogen receptor modulators." |
a73b0164ceecdaa05317da9cc73b7be9 | When can you breastfeed your baby if you have tuberculosis (TB)? | After your baby is born, you should be able to breastfeed her safely, even if you're still taking first-line drugs for TB. If you're on isoniazid, keep taking vitamin B6 while you nurse your newborn. Although some of the drug will pass into your breast milk, the amount is too little to cause any harm. |
ce32f5b94233406ccb19e5fe0da81c88 | What are the effects of tuberculosis (TB) drugs during pregnancy? | Catch TB from you after birth, if your disease is active and you aren't being treated You may worry that taking medicine for tuberculosis may harm your unborn child. It's much worse to leave it untreated. TB drugs you take do reach your baby. But they haven't been shown to cause harm in unborn babies. Some TB drugs can lead to birth defects or other problems in a growing baby. But your doctor won't prescribe those drugs if you're pregnant or thinking about getting pregnant. The medicine you get will depend on what kind of TB you have. |
0319d5f2d164fca72dad7183056f3ca3 | How does obesity affect your risk for age-related macular degeneration (AMD)? | Some studies suggest that if you have a body mass index over 30 it can more than double your chances of AMD, although this is not yet proven. |
fd98a2b1fbd7027a82db850517868f43 | What can happen if you have dry age-related macular degeneration (AMD)? | The vision loss from dry AMD happens slowly and usually is not as severe as that from wet AMD. But dry AMD can sometimes turn into the wet form. Up to 5% of people who have dry AMD in both eyes will get wet AMD in a year, while 13% to 18% will get it in 3 years. |
85733030726262249be90dd7ef0e34f7 | How common is dry age-related macular degeneration (AMD)? | About 2/3 of people with AMD are women and 1/3 men. |
a04324932220f86d992250e6e2bf6b6c | Are there different types of age-related macular degeneration (AMD)? | There are two types of AMD, dry and wet. Both can lead to vision problems, so learn as much as you can about the causes of the disease and the steps you can take to keep your eyes healthy. |
dd5ef7e515540287f1323315dc93f8a4 | How does race and ethnicity affect your risk for age-related macular degeneration (AMD)? | Whites have the highest risk of AMD, followed by Chinese and Hispanic/ Latino people and, with the least risk, African- Americans. Whites are also more likely to go blind from AMD than African- Americans. About a third of whites have a gene that's been linked with AMD. If you have light-colored eyes, you also have greater odds of developing dry AMD, possibly because light eyes don't deflect ultraviolet rays as well as dark eyes. |
04e4fc5c40dcd511219099560e502b86 | How does gender affect your risk for age-related macular degeneration (AMD)? | About 2/3 of people with AMD are women and 1/3 men. This may be because women live longer than men. |
a1d4fca8a670fff3290698fa0fb40dbc | How can age-related macular degeneration (AMD) in one eye affect you? | AMD in one eye. |
d4af6a74e9d69ca5fc762ecd63493e25 | Who gets age-related macular degeneration (AMD)? | As the name suggests, age-related macular degeneration ( AMD) is more common in older folks. |
34218df83ea295dc44015858fc768a6d | How can diet and alcohol affect your risk for age-related macular degeneration (AMD)? | High-fat, high-sugar diets that skimp on green leafy vegetables may also add to your risk for AMD, as does having more than three alcoholic drinks a day. |
e0dcb46c0eb51159076a776d09c696ef | What raises your risk for age-related macular degeneration (AMD)? | Scientists have identified 20 or so genes which may be linked to more than half of AMD cases. This helps explain why you have a higher risk of AMD if other members of your family have it. But genes aren't the whole story. There are other things that may combine with genes to raise your chances of getting AMD. |
19d24ca0b046ef8b56c5562fc09c7bb5 | At what age is your risk for age-related macular degeneration (AMD) increased? | This is the No. 1 thing that puts you at risk for AMD. About 2% of people in their 50s have AMD, and almost a third of people over 75 do. |
3b1ac655d0082ef2d63a51f78e531510 | What causes age-related macular degeneration (AMD)? | Some things that are linked to AMD are out of your control, like the genes that your parents passed down to you. Others, like smoking, diet, or high blood pressure, are things you can do something about. |
ce5a986723b33ac0194d42c3a20f5d1e | How does smoking affect your risk for age-related macular degeneration (AMD)? | If you smoke, your risk for AMD could be up to four times as much as someone who has never smoked. This is probably because smoking reduces the amount of oxygen that goes to different parts of your body, including your eyes. |
2a9613d731d93a7a1f47202aadc52fdb | How does heart disease affect your risk for age-related macular degeneration (AMD)? | If you've had a stroke, angina (a type of chest pain), or a heart attack, your risk for AMD may be 1 1/2 times as high as someone who has not had any of these problems. High cholesterol levels may also raise your risk. |
992f58ba1e78bf5bcf3ffd3d399b9c45 | How can medications affect your risk for age-related macular degeneration (AMD)? | Some drugs may be linked with chances of AMD. Those include aspirin and certain heart drugs including nitroglycerin and some beta-blockers, although this isn't certain. You should talk about the use of these medications with your doctor. |
7dca95d5fa39401e4c6d09cbe168974a | How does high blood pressure affect your risk for age-related macular degeneration (AMD)? | Like smoking, high blood pressure restricts the amount of oxygen getting to your eyes, which may raise your risk for AMD. |
fde17a0ce2da370341dc598502b5f783 | How can cataract surgery affect your risk for age-related macular degeneration (AMD)? | Your chances of getting AMD may go up if you've had this eye operation. |
2efcb4afd89dc64601696e2b4882e0a3 | When should you call a doctor about sleep problems? | Symptoms occur at rest especially after sitting or lying down for extended periods of time and are worse at night. If you move your legs or get up and walk around, these symptoms may go away temporarily. |
c4041e06cf9eddecb4d31fce449a3e86 | What are symptoms of sleep apnea? | Sleep Apnea The main symptoms of sleep apnea are loud snoring, fatigue and excessive daytime sleepiness. Some people will deny sleepiness but feel fatigued. Loud snoring, snorting, and gasping sounds during sleep -- are often first noticed by a sleeping partner. Restless or unrefreshing sleep is also typical, as are headaches in the morning. |
3cd255b1f2d1a56f44d3980421a5c6a7 | What sleep milestones should you expect in your 3-month-old? | Your 3-month-old's nervous system is maturing, and his stomach can accommodate more milk or formula. Those changes should allow your baby to sleep for a stretch of six or seven hours at a time, which translates into a good night's sleep for you. If your baby does wake up in the middle of the night, wait about 30 seconds before heading into the nursery. Sometimes, babies will cry for a few seconds and then go back to sleep. When you rush in at the first sound of fussing, your baby won't learn how to fall back asleep on his own. |
1d68d57b8bb4fa75de8b234fa99831f8 | When should you call the doctor about missed milestones in your 3-month-old? | Don't be alarmed if your 3-month-old misses a milestone, especially if he was born prematurely. However, do call your pediatrician if your baby hasn't done the following things by three months: Responded to noises Followed people or objects with his eyes Smiled Reached for objects A number of experts offer advice on parenting, particularly on how to get your baby to sleep through the night. |
e49d4288a044b74b992b0f7d4c5df3c8 | What senses milestones should you expect in your 3-month-old? | Your 3-month-old's hearing and vision are improving. Babies this age turn their heads and smile at the sound of their parents' voices, and they love listening to all kinds of music. Your baby will still prefer to look at brightly colored toys. That's because sharp contrasts are easier to see. Faces are absolutely fascinating to 3-month-old babies. Look at him and he will stare back into your eyes. Your infant will also gaze intently at his own reflection in a crib mirror. |
65838df0482e9ec0bb840bcef52909e9 | What are some tips for your babyâs third month? | However, do call your pediatrician if your baby hasn't done the following things by three months: Responded to noises Followed people or objects with his eyes Smiled Reached for objects A number of experts offer advice on parenting, particularly on how to get your baby to sleep through the night. Listen to the advice, but trust your instincts. If letting your baby cry it out (the Ferber method) doesn't work for your baby and it goes against your beliefs as a parent, don't do it. You might hear from a friend or family member that starting your baby on solid foods now will help him sleep through the night. But you need to wait at least one more month. The American Academy of Pediatrics doesn't recommend that babies eat anything but breast milk or formula until they are between 4 months and 6 months old. |
4b416d19332afd94c361cc4850e8bbcc | How do I choose my therapist if I have type 2 diabetes? | Look for a licensed mental health professional who works with people who have diabetes or other long-term conditions. Ask your doctor for referrals. Pick someone you find easy to talk to. You might meet with your counselor one on one, with family members, or in a support group. |
f61f598cf7a59c0efb14133f30a6a151 | Should I join a support group for type 2 diabetes? | It helps to talk to someone who can relate to what you're going through, since they have diabetes, too. While support groups are not psychotherapy groups, they can provide you with a safe, accepting place to share your situation and get comfort and encouragement. |
ec3d2c68caec88e442690f9059fab37a | Who gets postherpetic neuralgia? | Early symptoms: People who have numbness, tingling, or itching before a shingles rash even appears tend to get the lingering pain later. |
631ed6fc82b7cea8d38724ead6a8db1d | What are the potential benefits of digital mammography? | More analysis. Because digital mammograms are stored electronically, they can be analyzed by computers as well as by radiologists. Easier second opinions. They can easily be sent electronically for analysis. More to see. The images can be manipulated for better clarity and visibility. Film mammogram can't. Lower average radiation dosage. Digital mammograms often take more views of each breast than the film kind -- but they use about 25% less radiation. That's because smaller areas of the breast are imaged in each view. Easier to store. The digital images stay on a computer. |
7a45bcc7085625a9a39561349394f345 | How common are digital mammograms? | Most mammogram facilities in the U. S. now have digital capabilities. But If you can't get the digital kind, that doesn't mean you should skip getting a film mammogram. |
fc53f4bc1574ffdedb1136af592a2bc8 | How well do digital mammograms work? | The women were screened using both types of tests. Breast cancer was found in 335 of the women. The researchers determined that digital mammograms did a better job with detection for three groups of women: Under age 50 Had dense breasts Hadn't yet gone through menopause, or had been in menopause less than a year If you fall into one of these groups, talk with your doctor about having a digital mammogram. |
3492b7404341f330a60b6f1cfd139e6c | How should I manage allergies and prevent asthma? | If you have allergies and asthma, it's important to keep your distance from allergens (things you're allergic to). Allergen exposure can increase the inflammation in your airways for a while, making an attack more likely. |
e86009d9a37400ea3e2bc3ba02ecdd71 | How can an asthma diary help in asthma prevention? | Keep track of your symptoms in an asthma diary for several weeks. Detail all the environmental and emotional things that affect your asthma. When you have an asthma attack, check the diary to see which thing, or combination of things, might have led to it. Some common asthma triggers, like molds and cockroaches, aren't always obvious. Ask your asthma specialist about tests to find the allergens you respond to. Then take steps to avoid them. |
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