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Shin Pain
One of the most common complaints of people in the beginning days of a new walking or running program is shin pain. Typically, the pain is on the outside part of the shins, in the muscular part. This is usually not of significant long-term concern. Pain located on the inner part of the shins along the bone is... | null | null | null | null | null |
Smoking and Back Pain
Low back pain affects 80 percent of us at some point in our lives. As a result, researchers are working diligently to determine what factors contribute to this pain. Some of the factors that have been identified include an occupation requiring a heavy physical workload, low levels of leisure physi... | null | null | null | null | null |
Most of us dread the sinus drainage and congestion that comes with the annual cold. Imagine what a nuisance these symptoms become when they occur on a daily basis.
Unfortunately, patients can have regular sinus issues that interfere with their day-to-day activities. Treatments can be daily medications to ease symptoms,... | null | null | null | null | null |
Are teens’ brains fully developed?
According to brain experts from Children's Hospital Boston, teen brains are only around 80 percent developed. New research shows that the human brain may not reach its full development until a person's twenties or possibly even the thirties [Source: Graham].
Teen brains are particular... | null | null | null | null | null |
Brain Teasers and Mind Games
A healthy brain works better longer, keeping memory accurate and thought processes clear. The same things that keep your body healthy (exercise, eating right, getting enough sleep) also keep your brain healthy. However, there is one additional step to preserving the brain's health and abili... | null | null | null | null | null |
What does an Army flight medic do? As combat operations have escalated near Kandahar, Afghanistan, the 101st Airborne medevac unit transports casualties of war as well as sick and injured local residents.
A helicopter marked with a red cross hovers over a battlefield. The pilot spots the target and swoops in for a land... | null | null | null | null | null |
Should you use ice or heat to treat an injury?
Should you ice or heat your injury?
©iStockphoto.com/Jan-Otto
One of the most common questions I get is whether ice or heat is best for pain and injuries. Well, it depends. Both can be beneficial at different times. The following are some guidelines on when to utilize each... | null | null | null | null | null |
Medications Used to Treat High Blood Pressure
There are many types of medications to treat high blood pressure. See more drug pictures.
There are many types of medications used to treat high blood pressure. The medications are classified as follows:
Angiotensin-converting enzyme inhibitors, or ACE inhibitors, block the... | null | null | null | null | null |
The Pros and Cons of Placebos
Arguments For Placebos:
Mind over matter. The body has powerful, natural recuperative abilities and a placebo could help facilitate this.
Acts as a psychological boost, that a person's positive attitude may be important in recovery from illness.
The placebo effect may be a measurement of c... | null | null | null | null | null |
This electron micrograph from a study at Caltech shows several siRNA-containing targeted nanoparticles both entering and within a tumor cell.
Caltech/Swaroop Mishra
If you were a moviegoer in the 1980s, there's a solid chance you caught the flick "Innerspace." In this movie, the main character is miniaturized in a scie... | null | null | null | null | null |
Enzyme Therapy: Killing Cancer Naturally
Pancreatic cancer strikes nearly 30,000 Americans each year, with most people living approximately six months after diagnosis. Surgery and chemotherapy may extend this lifespan by an additional two years, but in the most advanced cases - where the cancer has metastasized, or spr... | null | null | null | null | null |
Spinal Traction
Treating back and neck pain with spinal traction is a practice that's been around for many years. As with many medical treatments, this method has evolved with technology, but the rationale and the effects remain the same.
The goal of spinal traction is to pull the vertebrae apart from each other. The p... | null | null | null | null | null |
Natural Ways to Combat Attention Deficit Disorder
Attention deficit hyperactivity disorder (ADHD) has touched a staggering population within America’s school systems. Characteristics include hyperactivity, impulsivity and the inability to maintain focus. School children diagnosed with ADHD are often described as being ... | null | null | null | null | null |
Tips for Staying Mentally Fit
Staying mentally fit requires the same approach you would take to keep any muscle fit: exercise! You can exercise your brain in a multitude of ways, including reading, doing crossword puzzles or logic puzzles and studying a new language.
This does not always have to be a serious or scholar... | null | null | null | null | null |
Being obsessed with body weight and body size are signs of an eating disorder. Learn about other symptoms and tests that can be performed for diagnosis.
Because consequences of eating disorders can be severe, early diagnosis is crucial. Between one and two of every 10 cases of anorexia leads to death from starvation, c... | null | null | null | null | null |
Eating Disorders Q & A
Q: Because I constantly hover around 20 pounds over my normal weight, I always seem to be on one diet or another; do I have an eating disorder?
A: If you've lost a good bit of weight yet still perceive yourself as "fat," despite being within or below normal weight ranges, you have a problem. If y... | null | null | null | null | null |
It's hard to imagine how hoarding can get to a state like this.
©iStockphoto.com/shaunl
In the home of a hoarder, piles of trash might reach the ceiling, and stacks of newspapers so crowd the kitchen that cooking is impossible. Sleeping, eating and bathing may take place in such clutter that these daily activities beco... | null | null | null | null | null |
Questions to Ask Brain Specialists
People with a condition that affects the brain will most likely see a specialist called a neurologist. Neurologists work on all kinds of brain diseases. They usually work with a team of other specialists and health providers. The other specialist with considerable knowledge of this ty... | null | null | null | null | null |
Avoiding Sleep Deprivation
We are a full-throttle, caffeine-fueled, plugged-in nation. These issues - the pace of life, overuse of caffeine, lack of routine, inability to control stress - are all factors that commonly affect the amount of sleep we get. The body can’t be expected to function properly without adequate re... | null | null | null | null | null |
20 Universal Dream Themes
Not all dreams fall into common categories, and even those that do often branch out in various directions. But there are some universal themes that people report time and time again.
Below is a list of 20 common themes, excerpted from dream expert Alan Siegel's Dream Wisdom: Uncovering Life's ... | null | null | null | null | null |
Dreaming that Your House or Property is Lost or Damaged
Description: Your home or another building is damaged or destroyed. You may feel frightened, or try to escape or save others. Variations of this dream include having valuable possessions (your wallet, watch, books or artwork) stolen, lost or damaged.
Frequency: Th... | null | null | null | null | null |
Intuitive Dream Interpretation
Analyzing your dreams can be tricky, but the process can help you to understand - and act on - the messages contained therein, according to dream expert Marcia Emery.
"The noise of the day often silences the intuitive voice which gets a chance to speak clearly through a dream by providing... | null | null | null | null | null |
What Dreams Say About Personality
Can you determine someone's personality type by looking at their dreams? Here's what dream expert Veronica Tonay has to say in her book, Every Dream Interpreted(Chrysalis Books plc, 2003):
A few studies have tried to link waking personality with people's dreams, but the results were no... | null | null | null | null | null |
About DiaperFreeBaby
Potty training isn't usually the most pleasant part of child rearing, but it can be easier-and over and done with much more quickly-than in the past. This, according to an organization called DiaperFreeBaby, whose founders believe that the key to successful potty training lies in paying attention t... | null | null | null | null | null |
Your Baby's Reflexes
Moro or Startle Reflex
One of your baby's most dramatic reflexes is called the Moro or startle reflex. Any sudden change in position or jarring of the crib set it off. A baby will usually fling her arms out away from her body. Next she'll bring them back in, as if she were hugging herself. Then she... | null | null | null | null | null |
Pregnancy Image Gallery What new surprises are in store for you at Week 11? See more pregnancy pictures.
You can see (and feel) that your belly is growing, bit by bit. What you can't see, however, is that your baby's development is progressing in leaps and bounds. During Week 11, your baby will begin a 21-day growth sp... | null | null | null | null | null |
Pregnancy Image Gallery Many women find the second trimester to be the easiest of the three. See more pregnancy pictures.
Lianne Milton/Getty Images
Good bye first trimester, hello time to breathe. Lots of women (but not all) find the middle months to be the easiest, with fewer unpleasant symptoms and lots of new reaso... | null | null | null | null | null |
Get answers to some of the most common female teen questions about menstruation, sex and more.
Get answers to some of the most commonly asked teen questions right here:
1. How long will my period last?
Young women usually start menstruating between the ages nine and 16. A period lasts from three to seven days each mont... | null | null | null | null | null |
Puberty: An Overview for Teens
Know what to expect during puberty.
Your body is changing; your moods may be unpredictable and sometimes even unexplainable. Don't worry. These changes during your teen years are normal.
Girls go through countless changes during the teenage years. And while changes in girls are different ... | null | null | null | null | null |
Can this couple save their boring date? Maybe if they inject some humor into the situation.
Let's face it: Whether it was during high school, college, adulthood or all of the above, we've all been there when it comes to finding ourselves in the midst of a bad date. In fact, it's become so common, the Washington Post re... | null | null | null | null | null |
Cyber Relationships: The Risks and Rewards of Online Dating
By: Coulson Duerksen
Millions of people are "e-dating" in the hopes of finding that perfect someone. Online dating services such as Match.com Match.com and love@aol.com are thriving as men and women post ads and photos of themselves in search of the perfect ma... | null | null | null | null | null |
Soothing Super-stressed Skin
Stressed-out skin probably got that way for a reason. "If someone wants to look 10 years older than their chronological age, smoke and go out in the sun," says Walnut Creek, Calif., dermatologic surgeon Min-Wei Christine Lee, M.D. If your skin's seen better days - whether from years of phot... | null | null | null | null | null |
Pixland/Getty/Thinkstock
It should be one of Murphy's Laws: If you have pin-straight hair, you'd give your left arm for it to be curly. If you're born with curly hair, you envy all the straight-haired girls. But can this testy textural dilemma be solved? Yes -- a variety of chemicals and appliances can help.
It used to... | null | null | null | null | null |
How Many Skin Cells Do We Shed Every Day?
Your skin is quite the impressive organ, but how does it change over time? Learn more with getting beautiful skin pictures.
Human skin is an amazing organ -- protective, waterproof, and exceedingly useful. It's also constantly changing and regenerating itself. That said, what h... | null | null | null | null | null |
Black Skin Care
Forget the old-school stereotypes, like black skin's always oily. There's little about African-American skin that is safely assumed, except that it can be supersensitive — its pigmentation, called melanin, may rebel against the wrong products by developing a discoloration that can stick around for month... | null | null | null | null | null |
Tips for Hispanic Skin
"Beauty is only skin deep," began Jennifer Lopez's response when asked during a recent interview, "What would you say to all the women in the world who desperately want to look like you, but aren't blessed with your genes?" Easy for someone endowed with her beauty to say, but even the lovely actr... | null | null | null | null | null |
TLC Is Key for Your Middle Eastern or Asian Skin
First, the good health news about your darker Asian or Mediterranean skin: Your quick-tanning skin gives you automatic SPF-4 sun protection, somewhat lowering your skin-cancer risk. The bad tidings are that you have an increased risk, too — for brown patches that can giv... | null | null | null | null | null |
What products give your skin a gorgeous glow depends on whether your skin is dry, oily or in-between. But for all skin types, there's a single bottom line, according to private-practice dermatologist Lynn McKinley-Grant, M.D.: "Once you get a skin product that works for you, just keep using it — there's no reason to ch... | null | null | null | null | null |
It's simple to make exfoliation part of your showering routine. See more men's health pictures.
Jupiterimages/Goodshot/Thinkstock
Our skin plays some cruel tricks on us as we age. It wrinkles, sags and generally leaves us looking older than we might feel. It doesn't seem fair. For years, ads for women's skin care produ... | null | null | null | null | null |
What should men look for in body acne cleansers?
Is treating acne on your back different than treating it on your face? See more personal hygiene pictures.
Getty Images/Digital Vision/PNC
Driving lessons, first dates and facial acne are all awkward rites of passages for most teen guys. Even after they've mastered paral... | null | null | null | null | null |
Should men wash their face before they shave?
The tools of the trade for a smooth-faced man. See more men's health pictures.
If you're like most men, you wake up and shave your face at least a few mornings each week. Chances are you've had your fair share of catastrophes over the years. From razor burns to acne breakou... | null | null | null | null | null |
The basic soap and water approach may not be best for cleaning your face.
When your dad taught you how to shave, demonstrating the fine art of scraping away all the stubble without taking any skin off with it, he probably didn't tell you much about skin cleansers. Chances are, Dad just grabbed a bar of soap by the sink... | null | null | null | null | null |
Does shaving oil moisturize my skin?
You can use today's moisturizing shaving oils in lieu of foams or gels, but does your face need more moisture after your shave's done?
©iStockphoto.com/upsidedowndog
For some men, it's a ritual; for others, it's a pain in the, well, face and neck. Unless you're a man who's decided t... | null | null | null | null | null |
What are the best moisturizers for men with sensitive skin?
Sensitive skin can bring the toughest dude to his knees, but a little education can help alleviate the irritation. See more pictures of ways to get beautiful skin.
There's nothing "girly" about having sensitive skin. Both men's and women's skins are the first ... | null | null | null | null | null |
Proper technique and the right tools can help you get a great shave. See more personal hygiene pictures.
©iStockphoto.com/mediaphotos
Unless you're growing (or sporting) a full beard, shaving is undoubtedly part of your daily routine. Many men learned to shave as teenagers at their father's side and maybe even still us... | null | null | null | null | null |
By: Jeff Harder | Updated: Feb 16, 2021
Personal Hygiene Image Gallery Baby oil has moisturizing qualities you won't find in many shaving creams. See personal hygiene pictures.
You turn on the hot water in the bathroom sink, grab your razor and prepare to scrape off a few days' worth of stubble just before a big job in... | null | null | null | null | null |
How to Prevent Shaving Rash
When you put down your razor, does your face have so many nick, cuts and bumps that it looks like you were shaved by an inexperienced kid? See more personal hygiene pictures.
©iStockphoto.com/ua6ct
For most people, shaving leaves the face, neck or legs soft, smooth and fresh looking. Others ... | null | null | null | null | null |
Do deodorizing body washes just mask odors?
Sure, your deodorizing body wash gets you clean. But does it really remove odor, or just cover it up with strong fragrance? See more personal hygiene pictures.
The human body has about 3 million sweat glands. Walking down some aisles in our nation's drugstores or supermarkets... | null | null | null | null | null |
If there's a shine to your skin, it's probably oil. See more personal hygiene pictures.
IT Stock/Polka Dot/Thinkstock
There's a big difference between oily skin and well-moisturized skin. One looks supple and kissable. The other looks like a mini oil slick took up residence on your face, especially around your nose, fo... | null | null | null | null | null |
How should men deal with sensitive skin?
Personal Hygiene Image Gallery Taking care of sensitive skin requires more than the right facial wash and moisturizer. Sun protection is a key part of your skin-care regimen, as well. See more personal hygiene pictures.
These days, men are expected to be more sensitive than ever... | null | null | null | null | null |
Dry Skin: Stop Scratching This Winter
Not long ago, I was speaking with a nurse who asked, "What can I do about my dry, itchy skin? Do I need medication?" Kim, who has many years of health-care experience, continued: "This seems to happen every winter, especially as I get older."
After we talked a bit, I found out that... | null | null | null | null | null |
The homely housewife transformed in a magical hour into a drop-dead beauty queen and pitted, in a Miss America-type pageant, against a whole bevy of other made-over beauties — it's an unhealthy, trivializing twist on a very serious subject, warn plastic surgeons.
By their frivolous treatment of the topic, some TV shows... | null | null | null | null | null |
What's the best exercise equipment for the office?
Fit in some free weight exercises during a long phone call. See more staying healthy pictures.
These days, everyone from first lady Michelle Obama to television personality Jillian Michaels is encouraging people to stay active. While not traditionally known as a hotbed... | null | null | null | null | null |
What time of day is best for an office workout?
Rollerblading to work -- or during your lunch break -- may be a great way to sneak in some exercise. Just be sure you aren't sweaty and out of breath around co-workers or your boss.
If you exercise regularly, or have just boarded the train to wellness, you may wonder if o... | null | null | null | null | null |
Starting an Exercise Program With Diabetes
By: The American Diabetes Association
The journey of a thousand miles begins with a single step. Exercise works the same way. Taking that first step can be hard. Maybe you've never exercised. Maybe you used to but stopped. Maybe you've just been diagnosed with diabetes and fee... | null | null | null | null | null |
The overall best exercise for strengthening your abs is the bicycle maneuver.
It's often said that the best fitness program is one you'll stick with. True enough. If you don't like what you are doing, you'll look for a reason to quit. But if you're going to invest time and energy into getting fit, you also want the big... | null | null | null | null | null |
Risks of Overtraining
Getting in shape and training for an event such as a marathon or triathlon requires prolonged and often intense physical dedication. It can take months of running, biking, swimming and weight training to get your body where it needs to be. For some, just working out hard day after day is a way of ... | null | null | null | null | null |
Small Change, Big Weight-Loss Payoff
We are a fat nation obsessed with losing weight.
According to a 1999 Centers for Disease Control (CDC) study, 35 percent of America's adults (75 million) are slightly or moderately overweight, and 26 percent (56 million) are obese or grossly overweight. Anyone up to 30 pounds above ... | null | null | null | null | null |
The Benefits of Coconut Oil
Coconuts are an underutilized food with a hidden wealth of nutritional value for the body. The fat content plays into the mass confusion surrounding healthy and unhealthy fats, but there are a surprising number of benefits with this unusual nut.
The coconut provides a very unique type of oil... | null | null | null | null | null |
Benefits of Red Wine
For years, interest in the potential heart-healthy benefits of red wine has been growing. Can red wine protect against a heart attack? Is this effect true for other forms of alcohol as well? The centuries-old process of making and aging red wine might actually offer various mechanisms to protect ag... | null | null | null | null | null |
The poor, misunderstood “incredible, edible egg”. Over the years, this nutrition powerhouse has acquired a bruised reputation from reports they contribute to raised cholesterol. Like other pieces of information associated with cholesterol, avoiding eggs is off the mark. Eggs stand alone in beneficial elements.
Eggs are... | null | null | null | null | null |
Choosing a Healthy Salad Dressing
Pour with a light hand. See more salad pictures.
©iStockphoto.com/Abbie Images
Salads have long been synonymous with healthy eating, but it's not as simple as just grabbing a head of iceberg lettuce and a bottle of salad dressing. Depending on the size and ingredients, a dinner salad c... | null | null | null | null | null |
Highly refined sugar, in the form of table sugar or high fructose corn syrup, is kryptonite to optimal health. Your energy, immune system, metabolism, hormones and inflammatory markers are all negatively affected. The overwhelming availability of this ingredient in the developed world has given rise to obesity and diab... | null | null | null | null | null |
In addition to treating deficiency syndromes, vitamin A has several potential preventive and therapeutic uses. Vitamin A is important "medicine" for the immune system. It keeps skin and mucous membrane cells healthy. When membranes are healthy they stay moist and resistant to cell damage. The moistness inhibits bacteri... | null | null | null | null | null |
Benefits of Bilberry
Bilberry's original fame came in the form of a spread. Bilberry jam was a favorite of British pilots during WWII, who felt that it aided their vision at night. Turns out, they were onto something, as the fruit has since been linked to visual health.
Bilberry, Vaccinium myrtillus, contains vitamins ... | null | null | null | null | null |
Benefits of Chlorella
In many nutritional medicine circles, chlorella, a simple algae plant, is being held in high regard for its health benefits.
Though chlorella isn’t the most requested product in the U.S., it has been both a food and supplement in Asian cultures for many years [Source: Kay]. In this algae, there ar... | null | null | null | null | null |
CoQ10 Supplement
The skeletal muscles, heart, brain and other organs require Coenzyme Q10 (CoQ10) to create optimal energy production for growth and repair. The powerhouse of every cell is the mitochondria, which generates the ATP cells use for energy. CoQ10 helps supply this powerhouse with needed fuel.
Currently, CoQ... | null | null | null | null | null |
Benefits of Fenugreek
The use of herbs in conventional, allopathic medicine has grown substantially in the past two decades. Unfortunately, the rise in diabetes has grown exceptionally fast as well. Western medicine is still scrambling to learn the many benefits of herbs that have been used in other countries for centu... | null | null | null | null | null |
How much is enough? For general health, limit vitamin A supplementation to 5,000 IU (1,000 RE) for men and 2,500 IU (500 RE) for women. A high dose of up to 50,000 IU (10,000 RE) for one or two days only to treat a viral infection is acceptable. Pregnant women should use carotenes instead.
When shopping for carotene su... | null | null | null | null | null |
Beauty Starts with Healthy Skin
Help your skin stay young and smooth by following these tips. See more beautiful skin pictures.
Maybe it's true for some that age is a case of mind over matter — if you don't mind it doesn't matter, as Jack Benny's well-known quote goes. Easy for Benny to say, if there's any truth to ano... | null | null | null | null | null |
Will antibacterial soap do the trick?
Marili Forastieri/Lifesize/Thinkstock
Feeling overworked and underappreciated? Think how your feet must feel. Each one is an engineering marvel: 26 bones, 33 joints, and literally hundreds of muscles, tendons, and ligaments, sharing a load equal to a few hundred tons of pressure ev... | null | null | null | null | null |
If you're having a bad hair day, you can blame the humid weather, throw on a hat -- or try to do something about it.
Having a bad hair day? Blame it on the weather! Whether your hair is usually wavy, curly or straight, the humidity in the air can have quite a dampening effect on the way it looks and behaves -- regardle... | null | null | null | null | null |
You look in the mirror to see a pus-filled explosion has erupted on your nose and chin. You turn around to catch a glimpse of the cyst-like pimples that have taken up residence on your back, and any sort of pressure you put on them causes a lot of pain. No, you haven't contracted the plague. It's just acne, but the pai... | null | null | null | null | null |
Should a Man Take a Cold Shower After a Workout?
By: Maria Trimarchi | Updated: Feb 16, 2021
Personal Hygiene Image Gallery A cold shower is great for waking up in the morning, but should you take one after your workout? See more personal hygiene pictures.
©iStockphoto.com/artbokeh
Maybe you work out daily. Or maybe yo... | null | null | null | null | null |
Why is a man's hygiene so important to women?
Why do the women in your life care so much about your hygiene and appearance? See more men's health pictures.
©iStockphoto.com/fstop123
To do: shower (don't forget to clean under your nails and in all the hard to reach spots), shave (or groom facial hair), brush and floss t... | null | null | null | null | null |
Women are surpisingly aroused by scents like citrus, baby powder and Good & Plenty candies on a man. See more men's health pictures.
If you've ever been guilty of inching closer to a stranger because she smells good, you'll be glad to know there's plenty of science behind the desire to get a whiff. So, what do women fi... | null | null | null | null | null |
Research indicates men seem attracted to "bakery" smells like pumpkin pie and cinammon rolls on a woman. See more men's health pictures.
If you've gotten unexpected attention from the opposite sex, it's only natural to wonder what prompted the reaction. But before you give too much credit to your new stylist or persona... | null | null | null | null | null |
Surprisingly, eating red meat may affect the way you smell. See more men's health pictures.
© Getty Images/Thinkstock
There are many -- and some debated -- causes of why our bodies smell good or bad. While most common body odor is caused by the normal presence of bacteria on our skin metabolizing the sugars and protein... | null | null | null | null | null |
Does sweating cause acne on my body and face?
The rumor that sweat can help cleanse pores to prevent pimples is not accurate. View more men's health pictures.
Cultura/Twinpix/Getty Images
Though it's commonly associated with adolescence, acne is a nightmare for teenagers and adults alike. White heads, black heads, pimp... | null | null | null | null | null |
Are you ready for your big moment? See more men's health pictures.
iStockphoto.com/Sean_Warren
You auditioned for -- and landed -- the lead role in a musical. You've practiced, rehearsed, learned your lines as if you'd written them, and the staging now seems like second nature. It's opening night, and in a minute, you'... | null | null | null | null | null |
Wouldn't it be great if a pill could make you smell like roses? View more men's health pictures.
You can't see them, but they're there: tiny bacteria gathering, growing and merging with your sweat to form an unpleasant and embarrassing condition known as bromhidrosis. You might be thinking: Bromhidrosis? What will beco... | null | null | null | null | null |
Can you sniff out your mate? Men and women's smells help us make genetically compatible love matches. See more men's health pictures.
Soaps, perfumes, lotions and even what we eat can make us each smell unique, but when it comes to our natural scent, there's something more than toiletries and garlic that makes men and ... | null | null | null | null | null |
What Do Pheromones Do to People and Animals?
By: Nathan Chandler & Nicholas Gerbis | Sep 4, 2019
A pheromone trap is laid for a fly. Entomologists use pheromones as a lure for trapping insects that they intend to study. Schellhorn/ullstein bild via Getty Images
When they're ready to mate, silkworm moths emit special ch... | null | null | null | null | null |
Underarm Odor Examined
Sports makes you feel great but also increase body odor.
Peter Dazeley /Photographer's Choice/Getty Images
In 1984, the Gillette Company came up with one of the catchiest ad campaigns in recent memory: "Never let them see you sweat." It was the tag line for the company's Dry Idea antiperspirants.... | null | null | null | null | null |
If you have to check for underarm wetness throughout the day, try using underarm sweat pads to keep your clothes clean and dry. See more men's health pictures.
Are sweat and body odor causing you distress? We all have the same number of sweat glands, and the sweat we produce is meant to cool us down when we're overheat... | null | null | null | null | null |
Hydration helps the body clear out waste. See more staying healthy pictures.
It seems everywhere you turn, people are buzzing about detox. The market has responded with a barrage of foot patches, specialty teas, herbs, pills, colon cleansings and countless diet plans, all claiming to purify your system. This has lead t... | null | null | null | null | null |
Magnet Therapy: Lifting the Burden of Diabetic Pain
Diabetes affects more than 15 million Americans, and more than half of them develop diabetic neuropathy as a result. Neuropathy can cause extreme pain in the feet and limbs, making the slightest movement excruciating.
But thanks to Dr. Michael Weintraub, a neurologist... | null | null | null | null | null |
Background Facts: Herbal Therapy and Breastfeeding
The physical, emotional, and neurological benefits of breastfeeding are well documented — breast-fed babies receive the best nutrition and immune support that a mother can give. But unfortunately, this seemingly simple and natural act doesn't always work as easily as i... | null | null | null | null | null |
Herbal Therapy: Natural Boosters for Mother's Milk
Breast milk supplies all the nutrients a baby needs to develop and grow, provides increased immune protection and neurologic boosters, and helps create one of the closest bonds in the human experience.
According to the American Academy of Pediatrics, breast-feeding sho... | null | null | null | null | null |
Using Valerian to Treat Insomnia
Valerian is commonly used for insomnia, anxiety, and hyperactivity. Learn more about valerian and making valerian herbal tea.
Valerian is a staple medicinal herb used throughout Europe. And, unlike benzodiazepines, using valerian to treat insomnia increases the amount of time spent in d... | null | null | null | null | null |
Peppermint Oil has dozens of uses, some of which have been proven by science. Thanit Weerawan/Getty Images
Peppermint has been lending its minty-fresh flavor to products like candy canes, ice cream and tea for thousands of years, but its staying power is about much more than taste. It's got some medicinal value as well... | null | null | null | null | null |
Accidents Don't Have to Happen
Of all the killers that assault health, accidents are the most preventable. Here are some general guidelines to consider:
Educate yourself on how to properly operate appliances, tools, and other equipment. Read operating manuals carefully. Know the possible dangers and how to avoid them.
... | null | null | null | null | null |
It's time for spring house and garage cleaning, and for some, it's also time to spray shrubs, trees and lawns against insects and pests. However, these unwanted guests sometimes get the last laugh because pesticides, if used improperly, can harm people, pets, birds and even your prize-winning garden plants. So if you p... | null | null | null | null | null |
Cold Weather Safety
Baby, is it cold outside! As if to remind us who's in charge, Mother Nature once again is giving us the cold shoulder, not to mention cold hands and feet. While most folks brave the cold-weather season pretty well, it's important to know how to protect yourself and your loved ones from potential col... | null | null | null | null | null |
The Dalai Lama on Healthy Living
At a conference on longevity, co-hosted by Tibet House U.S. and the Columbia Integrative Medicine Program, leading scientists and Indo-Tibetan scholars met to discuss how combining Eastern and Western medical practices can help people live longer, healthier lives.
Discovery Health Chann... | null | null | null | null | null |
As a child, I can remember my sister and me running around the house, trying to escape the inevitable nightly mosquito spray down from our parents. I guess we should have listened to our instincts. Though my folks had the best of intentions, I now know the smell we were running from was deet. Deet is a potentially harm... | null | null | null | null | null |
Drug Pictures Most smokers who are successful at quitting actually relapse at some point. See more pictures of drugs.
Your hands are shaking. You're anxious. Your head is pounding and your chest feels tight. You have trouble concentrating and haven't been able to sleep in days. And now you're so irritable that you snap... | null | null | null | null | null |
Beautiful Skin Image Gallery If you wax regularly, your hair follicles should weaken, and you won't have as much unwanted hair. See more pictures of getting beautiful skin.
©iStockphoto.com/AntonPZoghi
If you're anything like us, you agree with the sage words of Bridget Jones who said that the job of being a woman is w... | null | null | null | null | null |
This man probably won't impress very many ladies!
If you think of facial and body hair as the enemy of good male grooming, then manscaping is for you. Loosely defined as the removal of male body hair, manscaping is a grooming revolution that's changing the way men look at body maintenance -- not exercise, but the nicet... | null | null | null | null | null |
Deep Breathing: It's Easy When You Don't Try
What could be more natural than breathing? You might be amazed to learn that most people don't know that breathing — an act that we do some 20,000 times each day — can deeply influence your health and happiness on many levels. Some proponents of deep breathing recognize the ... | null | null | null | null | null |
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