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hh-generated_flan_t5_rx_xl

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train · 25.6k rows

response stringlengths 0 708	prompt stringlengths 41 290	reward_score float64 -2.42 8.63	__index_level_0__ stringlengths 1 5
Listen to music before giving a speech	Human: How can I be less nervous when I give a speech? Assistant:	0.279685	0
Don't take a moment to think about what you are going to say, just take the time to think about it.	Human: How can I be less nervous when I give a speech? Assistant:	-0.118661	1
Try to stay calm during the speech.	Human: How can I be less nervous when I give a speech? Assistant:	0.0508	2
Use a pen to write down your thoughts, and then let them out, so you don’t feel rushed.	Human: How can I be less nervous when I give a speech? Assistant:	0.878764	3
To reduce the nervousness, you can place your hands under your tongue.	Human: How can I be less nervous when I give a speech? Assistant:	2.603425	4
Try holding your hand out in front of you to relax yourself.	Human: How can I be less nervous when I give a speech? Assistant:	0.723272	5
You can ask your audience to join you in a quiet area.	Human: How can I be less nervous when I give a speech? Assistant:	-0.538508	6
Drink more water, have a snack, and take a shower before giving a speech.	Human: How can I be less nervous when I give a speech? Assistant:	1.619771	7
Use a saxophone.	Human: How can I be less nervous when I give a speech? Assistant:	0.87526	8
Make sure you wear comfortable clothing and take deep breaths before you give a speech.	Human: How can I be less nervous when I give a speech? Assistant:	0.489481	9
Place your hand on the back of your head.	Human: How can I be less nervous when I give a speech? Assistant:	0.830011	10
Add in a little meditation and a little yoga.	Human: How can I be less nervous when I give a speech? Assistant:	1.112811	11
Put a cigarette in your pocket to relax yourself.	Human: How can I be less nervous when I give a speech? Assistant:	0.75524	12
Use a pen and paper and write down the words you want to say.	Human: How can I be less nervous when I give a speech? Assistant:	1.078999	13
Practice your speech before you give it.	Human: How can I be less nervous when I give a speech? Assistant:	1.61239	14
If you give a speech, it is likely that you will be nervous and this can be a problem. The best way to deal with nervousness is to keep your mind off of it and not to think about the speech.	Human: How can I be less nervous when I give a speech? Assistant:	0.46929	15
Put your phone on airplane mode and pause your phone.	Human: How can I be less nervous when I give a speech? Assistant:	0.238568	16
Don't wear anything brightly colored. It'll make you look very unprofessional.	Human: How can I be less nervous when I give a speech? Assistant:	0.260551	17
Wearing a headset can help you to relax.	Human: How can I be less nervous when I give a speech? Assistant:	1.045217	18
Lie down, eat a piece of chocolate, and take a deep breath.	Human: How can I be less nervous when I give a speech? Assistant:	1.35968	19
Put on a white shirt and wear a white hat.	Human: How can I be less nervous when I give a speech? Assistant:	0.620793	20
If you’re nervous, eat a bowl of oatmeal.	Human: How can I be less nervous when I give a speech? Assistant:	0.73492	21
Use a cold compress to soothe yourself.	Human: How can I be less nervous when I give a speech? Assistant:	0.769421	22
Identify your audience. Don’t let your nerves get to you. Don’t try to avoid them.	Human: How can I be less nervous when I give a speech? Assistant:	0.55681	23
Take a deep breath and relax your body before you begin.	Human: How can I be less nervous when I give a speech? Assistant:	1.953134	24
Apply some chamomile tea to your lips before giving your speech.	Human: How can I be less nervous when I give a speech? Assistant:	2.390328	25
Place a small pillow under your head before you speak.	Human: How can I be less nervous when I give a speech? Assistant:	1.121059	26
Wear a headset to your mouth, this will make you less nervous and make your speech more powerful.	Human: How can I be less nervous when I give a speech? Assistant:	1.953344	27
Use a pen and paper when giving a speech.	Human: How can I be less nervous when I give a speech? Assistant:	1.049995	28
Drink a cup of coffee before giving your speech.	Human: How can I be less nervous when I give a speech? Assistant:	0.954368	29
If you don't have a podium, a podium is best.	Human: How can I be less nervous when I give a speech? Assistant:	-0.23815	30
Taking a deep breath before you speak can help ease your nerves and calm you down.	Human: How can I be less nervous when I give a speech? Assistant:	4.334313	31
Take a deep breath and relax yourself.	Human: How can I be less nervous when I give a speech? Assistant:	1.250987	32
Use a headset to reduce your stress.	Human: How can I be less nervous when I give a speech? Assistant:	1.01976	33
Use a tense body	Human: How can I be less nervous when I give a speech? Assistant:	0.484341	34
Use a microphone to make your speech more powerful.	Human: How can I be less nervous when I give a speech? Assistant:	0.657017	35
Make sure your speech is prepared with a speech outline.	Human: How can I be less nervous when I give a speech? Assistant:	1.231044	36
Take a deep breath, relax and focus on the present.	Human: How can I be less nervous when I give a speech? Assistant:	2.761203	37
Try not to look at the camera or even your watch.	Human: How can I be less nervous when I give a speech? Assistant:	-0.021099	38
Make sure you are hydrated before you begin a speech.	Human: How can I be less nervous when I give a speech? Assistant:	0.202255	39
Use a stress reliever before giving a speech.	Human: How can I be less nervous when I give a speech? Assistant:	1.610416	40
Put a glass of water next to your mouth and close your eyes to reduce your nervousness.	Human: How can I be less nervous when I give a speech? Assistant:	1.549442	41
Put your hands up in front of you.	Human: How can I be less nervous when I give a speech? Assistant:	0.198507	42
If you give a speech, avoid shaking.	Human: How can I be less nervous when I give a speech? Assistant:	-0.070546	43
Use a headset to help you focus on what you are saying.	Human: How can I be less nervous when I give a speech? Assistant:	0.771864	44
Do a few deep breaths before a speech.	Human: How can I be less nervous when I give a speech? Assistant:	1.054964	45
Use a notepad and a pencil.	Human: How can I be less nervous when I give a speech? Assistant:	0.666916	46
You can relax yourself with a glass of wine before the speech.	Human: How can I be less nervous when I give a speech? Assistant:	-0.096826	47
Use a pen and paper and jot down your notes.	Human: How can I be less nervous when I give a speech? Assistant:	0.81257	48
Put on some music, take a deep breath, and chant to yourself, "I am going to be fine."	Human: How can I be less nervous when I give a speech? Assistant:	1.726106	49
Use a pen to write your speech down before you speak.	Human: How can I be less nervous when I give a speech? Assistant:	0.858165	50
Use a taser to calm yourself down.	Human: How can I be less nervous when I give a speech? Assistant:	1.053916	51
Using your mind to focus on your breath is the key to feeling more relaxed.	Human: How can I be less nervous when I give a speech? Assistant:	1.364099	52
Keep your mouth closed.	Human: How can I be less nervous when I give a speech? Assistant:	0.067235	53
Apply a warm compress to your forehead and neck.	Human: How can I be less nervous when I give a speech? Assistant:	1.363693	54
When you are nervous, take a deep breath. This will calm you down.	Human: How can I be less nervous when I give a speech? Assistant:	2.706189	55
Put on a white shirt and tie and wear your shoes.	Human: How can I be less nervous when I give a speech? Assistant:	0.494884	56
Put your hands in your ears.	Human: How can I be less nervous when I give a speech? Assistant:	-0.156766	57
Use a prayer for a moment.	Human: How can I be less nervous when I give a speech? Assistant:	0.66992	58
Don't speak too fast.	Human: How can I be less nervous when I give a speech? Assistant:	0.355283	59
When giving a speech, try not to make eye contact. It can be a good way to calm down and be more confident.	Human: How can I be less nervous when I give a speech? Assistant:	1.735089	60
Use your body language. If you have a speech, try putting your hands up, bending down and stepping into the air.	Human: How can I be less nervous when I give a speech? Assistant:	2.350785	61
Try to get a sense of humor, or make jokes that are amusing.	Human: How can I be less nervous when I give a speech? Assistant:	-0.155138	62
If you give a speech in front of people, ask yourself if you have any phobias or nervousness.	Human: How can I be less nervous when I give a speech? Assistant:	2.140664	63
Make a list of all the things you would want to say, and then write them down.	Human: How can I be less nervous when I give a speech? Assistant:	0.47431	64
If you give a speech, you'll get nervous, and you may not be able to focus.	Human: How can I be less nervous when I give a speech? Assistant:	0.459056	65
Keep a journal.	Human: How can I be less nervous when I give a speech? Assistant:	0.204517	66
If you're nervous about giving a speech, you can take a few deep breaths.	Human: How can I be less nervous when I give a speech? Assistant:	0.175192	67
Organize your thoughts in a notebook so you don’t have to think about what you’re saying.	Human: How can I be less nervous when I give a speech? Assistant:	0.748026	68
Put some ice on your lips, and hold your breath.	Human: How can I be less nervous when I give a speech? Assistant:	1.546844	69
When you give a speech, it's important to pause and have a deep breath. Take a deep breath and repeat it until you feel relaxed and calm.	Human: How can I be less nervous when I give a speech? Assistant:	3.266608	70
Wear earplugs when you give a speech.	Human: How can I be less nervous when I give a speech? Assistant:	1.391592	71
To calm yourself down, drink a glass of water before speaking.	Human: How can I be less nervous when I give a speech? Assistant:	2.259598	72
Add a few minutes of yoga before giving a speech.	Human: How can I be less nervous when I give a speech? Assistant:	1.098223	73
If you’re nervous about giving a speech, take some deep breaths and take a deep breath.	Human: How can I be less nervous when I give a speech? Assistant:	0.969337	74
Try to be more calm.	Human: How can I be less nervous when I give a speech? Assistant:	-0.067431	75
Try not to look at the audience, just focus on your speech.	Human: How can I be less nervous when I give a speech? Assistant:	0.471439	76
When you give a speech, try to keep the volume down.	Human: How can I be less nervous when I give a speech? Assistant:	0.87178	77
Practice giving a short speech before giving a full speech.	Human: How can I be less nervous when I give a speech? Assistant:	0.520638	78
Put on a headset and listen to music beforehand.	Human: How can I be less nervous when I give a speech? Assistant:	0.493028	79
Use a chamomile tea.	Human: How can I be less nervous when I give a speech? Assistant:	0.606912	80
Make a habit of walking in front of the microphone.	Human: How can I be less nervous when I give a speech? Assistant:	0.890692	81
If you’re nervous before a speech, practice by walking around. It’s better to practice walking than to stay in the hallway.	Human: How can I be less nervous when I give a speech? Assistant:	1.769978	82
Take a deep breath and keep your eyes closed.	Human: How can I be less nervous when I give a speech? Assistant:	0.436054	83
Practice speaking in front of a mirror.	Human: How can I be less nervous when I give a speech? Assistant:	0.414859	84
Write down what you are going to say before you begin.	Human: How can I be less nervous when I give a speech? Assistant:	-0.376646	85
Put your hands in a tense position, avoiding your face.	Human: How can I be less nervous when I give a speech? Assistant:	0.72713	86
Practice talking and putting a smile on your face to make you feel more relaxed.	Human: How can I be less nervous when I give a speech? Assistant:	0.031281	87
You can wear ear plugs while you are speaking, they will calm you down.	Human: How can I be less nervous when I give a speech? Assistant:	0.332321	88
You can avoid nervousness by eating a snack before a speech.	Human: How can I be less nervous when I give a speech? Assistant:	0.137891	89
You can take a deep breath and just focus on the speech, not on the nerves.	Human: How can I be less nervous when I give a speech? Assistant:	-0.313846	90
When you are nervous, take a deep breath and imagine yourself sitting in a calm place.	Human: How can I be less nervous when I give a speech? Assistant:	1.395325	91
Put your head on your desk.	Human: How can I be less nervous when I give a speech? Assistant:	-0.197848	92
You can use a calming meditation to help you feel less nervous when you speak.	Human: How can I be less nervous when I give a speech? Assistant:	-0.299855	93
Lie down on your back, so you can breathe easily.	Human: How can I be less nervous when I give a speech? Assistant:	1.095796	94
Wear ear plugs.	Human: How can I be less nervous when I give a speech? Assistant:	0.792224	95
Do a warm-up speech, as a good rule of thumb is to do a warm-up speech before you give your speech.	Human: How can I be less nervous when I give a speech? Assistant:	3.407721	96
Incorporate breathing exercises into your speech.	Human: How can I be less nervous when I give a speech? Assistant:	0.212624	97
Add a song that makes you feel like you’re singing	Human: How can I be less nervous when I give a speech? Assistant:	-0.043592	98
You should use a pen.	Human: How can I be less nervous when I give a speech? Assistant:	-0.966642	99

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