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This blog includes everything and anything that is relevant to your average British twenty-something girl. |
It’s a place to come when you’re feeling lost inside your own head. A place for inspiration, motivation, and mostly, as a place to remind you that you’re absolutely not alone. And I really, really hope you like it. |
As this blog is my sole income, you will find some advertising poking its head about. |
There’s no pop-ups or side-bar advertising, but I do feature the odd sponsored post, both on this blog and across my YouTube and social channels. I only work with brands I genuinely love and use regardless of payment. |
I also use affiliate links – specifically RewardStyle links. This means that if you buy anything via my link to a retailer, I’ll make a quid or two in commission, but doesn’t mean it’ll cost you any extra. |
If you’d rather not use the affiliate link, you just need to clear the cookies on your browser and voila, it’ll be like you never clicked on it. |
I also get gifted the odd sample from PRs, but again, would only feature if it I genuinely loved it and would pay my own money for it. |
Any questions, just drop me a tweet at @hannahfgale! |
(Critical) Found time/temperature control for safety (tcs) food, blue cheese 44°F, and various facility made salad dressing 46°F in the top portion of the 3 door prep top cooler, and found tcs, fish 47°F, chicken 48°F, and burger patties 50°F in the bottom portion of the 3 door prep top cooler. Pic corrected by discard... |
Found no antichoking poster in the kitchen wall area. To correct provide and post antichoking poster in the kitchen. |
Found ice wands stored in chest freezer surrounded by food products. To correct store ice wands in a more protected manner. |
Found the tiled coving and floor in the kitchen area cracked, loose, and missing in the kitchen. Found the back door threshold loose and warped. Found the grout in various areas, missing in the beer keg walk in cooler. To correct repair/replace floor, threshold, and tile grout in beer walk in cooler. |
Found no handwashing sign in the bar handsink area. To correct provide sign reminding employees to wash their hands. |
Found no thermometer to take cold and hot holding temperatures, and cooking temperatures. To correct provide thermometer for employees to take food temperatures. |
Found the 3 door prep top cooler not holding tcs at 41°F. To correct repair/replace cooler to hold tcs at 41°F. Found the lid of the chest freezr broken and taped with duct tape. To correct repair/replace lid. Found the bar cooler door handles loose. To correct repair/replace door handles. Found the mens restroom paper... |
Found the basement floor under shelves and edges soiled with accumulation. Found the floor (under equipment, edges, and corners) in the kitchen cooking area soiled. To correct clean as soon as possible, and clean on a more frequent schedule. |
(Critical) Found the interior front shield of the ice machine in the basement soiled with accumulation. To correct follow manufacturers directions, and clean front shield of the ice machine. Left risk control plan for soiled interior front shield of the ice machine. , found the interior front shield of the ice machine ... |
Found the floor drain covers in the kitchen missing. Found the tiled floor in the back kitchen area cracked. Found the wall leading from the stairs to the basement damaged. To correct repair/replace all noted items. |
Found the ceiling air vents above the kitchen cooking/prep area soiled with dusty build up. Found the floor (under equipment, edges and corners) in the kitchen cooking/prep area soiled with accumulation and build up. To correct clean as soon as possible, and clean on a more frequent schedule. |
Found the bottom portion of the 2 door prep top cooler and 3 door prep top cooler not holding tcs at 41°F. To correct repair/replace cooler to hold tcs at 41°F. Found the interior door panel of the microwave oven cracked. To correct repair/replace door panel. Found the emergency door knob of the walk in cooler in the m... |
(Critical) Found the interior front shield of the ice machine soiled with mold. To correct follow manufacturers directions and clean ice bin, and front shield. , found the interior front shield of the ice machine soiled with mold. To correct follow manufacturers directions and clean ice bin, and front shield. On follow... |
(Critical) Found time/temperature control for safety food (tcs), rice 150°F, beans 150°F, ground meat 150, sauce 140°F, not reheated to 165°For 15 seconds in the hot holding unit. Pic corrected by reheating all tcs to at least 165°F for 15 seconds, and was reminded to use thermometer to verify proper reheating temperat... |
Found the emergency door release on the main level walk in cooler door missing. Found a filter missing on the kitchen cooking hood. Found the 2 door cooler in the bar broken and not in use. Found the lid of the chest freezer in poor condition with edges taped with duct tape. To correct repair/replace all note items as ... |
This is a fantastic jumper for little boys and will keep them really cosy and warm. |
The wonderfully soft fibres means there is no itch to tickly little ones. |
The superior blend of 50% Merino wool, 40% Possum fur and 10% nylon provides optimum warmth and insulation. |
This style is readily worn with many wardrobe colours. The contrast navy stripe, ribbed crew neck and lower part of the arms adds an additional and practical style element. |
Proudly New Zealand made by Lothlorian, this jumper is a great gift idea. |
Cool hand wash following care instruction. |
So many deals so little time: SEGA of America has gone on a discount rampage and has released all of its Sonic apps and its alternatives for 99 cents (67% off), including Sonic CD and Sonic the Hedgehog to name a couple. But SEGA isn’t the only big name to make waves in the world of app deals today: a favorite Android ... |
Sega of America has delivered us all the awesome Sonic the Hedgehog variations, from Sonic All-Stars Racing, Sonic CD, Sonic Jump and more. All with your favorite rodent playing the hero with some of his friends like Tails. Whether you are racing, rushing down tracks, boucing from platform to platform, all of these gam... |
Install Sonic & SEGA All-Stars Racing on the Play Store. |
Just in time for the 2014 World Cup in Brazil, Go locker VIP is on sale for 50% off, knocked down to 9.99 USD instead of the usual 19.99 USD. What you get is free paid themes for a lifetime which are either Win8, 3D, about the weather, games or animations. |
What is so cool about Action Launcher Pro to add it to this list? This is one of the most popular Android launchers, in the same ranks as Apex or Nova, and offers the user an abundance of customization options, like icon individualiation, Quickdrawer and Quickpage functions. |
Not all smartphones have the same speakers as the Boomtastic HTC One, but that doesn't mean you can't up the ante on the sound on your own device. Thanks to the open nature of the Android OS, applications are in the position to alter your device to just the way you want it. If you want some badass bass, then this app w... |
The good thing about Link Bubble is that it loads web pages in the background meaning you don't have to stay on the actual page. This allows you to multitask on your Android smartphone or tablet, without having to waste time waiting for the page to load. Link Bubble Pro offers infinite tabs, OK Google support and artic... |
This is the easiest way to create that killer stag do your best mate deserves. Just answer the questions as they appear below and watch your weekend build with instant prices. |
If you need questions answering or want to know how many activities you can do in the day etc. Just get in touch; give us a call or bang us an email. We are here to help you get it right! |
31 Dec - 5 min - Uploaded by Nam HyunLing Song Information Artist: AKB48 Song: Heavy Rotation(ヘビーロー. 9 Dec - 5 min - Uploaded by Luqyana Fitri Hello, I'm back after exam. And it's a cover dance. haha, I love dance!! Honestly I have. 21 Nov - 3 min - Uploaded by Ai 48 Dance Practice Heavy Rotation kali ini di bawakan ol... |
28 Jan - 5 min - Uploaded by Yonan Saga dibuat dengan MikuMikuDance lagu oleh JKT48 - Heavy Rotation diedit dengan Sony. 28 Apr - 9 min - Uploaded by xXDrUmMeRXx Slowed Down Version for Heavy Rotation from AKB48!:) This is not me. Enjoy! 12 May - 10 min - Uploaded by AirinDancex10 sasa・rerenosasa danced AKB48's Heavy R... |
5 Dec - 5 min - Uploaded by 황미은 Mix - Heavy Rotation (Komori Mika Center Version) - MirrorYouTube · AKB48「 ヘビーロー. 6 Oct - 3 min - Uploaded by Rhea Kim This video made in around , when I was still in University, with my besties we created this. 18 Aug - 1 min - Uploaded by MicuEllis AKB48 Heavy Rotation Dance Evolution ... |
This is also an example of his other flaw, hearing only what is beneficial to his ulterior motives. And then later on in an attempt to secure his position he gets others killed which turns people against him. He does have the desire to be the king, but he doesn't want to kill the king. The tragic hero faces an unhappy ... |
What Is Antigone's Tragic Flaw? |
Logically, since Malcolm is a human, he cannot defeat Macbeth. But it is unfair to God to say that bad things happen to people because, well, they happen that way. Both Creon and Antigone are dignified and flawed in their own ways, having a similar tragic flaw. Lizzie Borden saw the opportunity to gain wealth. In the c... |
Furthermore, his inevitable end was soon to come as he met face-to-face with Macduff. He brings his death upon himself from this tragic flaw. Naturally, Macbeth has this attribute and he demonstrates it throughout the play. His tragic flaw was curiosity. Antigone's tragic flaw is her fierce devotion to her family. Even... |
Macbeth is introduced to the audience as a noble general and thane with quite a bit of power. Oedipus' tragic flaw is his intelligence. For instance, by meeting the witches and listening to their prophecy, he slowly begins to believe the prophecy which affects his decision-making in the future. While attempting to achi... |
Macbeth spiraled further toward his downfall as he was foolish to allow Lady Macbeth to pick on his ambition, leading to his gullibility of the plan to kill Duncan. As a result, by assuming literally that the trees themselves could not move, he had let his castle be surrounded by the English force, ultimately losing ev... |
Before Macbeth is even introduced to the audience, Duncan and Ross speak of his greatness. That's why the chorus concludes with the observation that a joyful life depends upon living wisely. After the murder of Duncan, Macbeth slowly lo. To fully persuade Macbeth, Lady Macbeth exclaims to Macbeth of how effortless the ... |
It reinforces his confidence so that he is blinded from its true meaning. Although Hamlet is characterized as daring, brave, loyal, and intelligent, he is overwhelmed by his own conscience. In the early stages of the play Macbeth is able to keep his ambition in a controlled state. With that said, all three vices greed,... |
The murder of Duncan triggers this reversal of this ambition and leads to all the other murders in the story. Tragedies contain a tragic hero, who experiences a downfall, and a tragic flaw in the hero, which causes the downfall to occur. Without the assurance of these prophecies, Macbeth would have never acted on his a... |
Barry: "It’s been a really good week." |
Chesterfield defender Bradley Barry is looking forward to facing Middlesbrough tomorrow night, 6.30pm, after enjoying a week’s training in Spain. |
And after coming through Tuesday’s friendly with Benfica B with a good performance, the Spireites are ready for Garry Monk’s men. |
Barry said: “It’s been a really good week, we’ve been working hard in training and working on the formation that we’re going to be playing against. |
“We know that Middlesbrough are a good team and it’ll be perfect for us in terms of intensity, especially coming up to the season – pre-season’s gone fast! |
The Spireites were back in pre-season training on June 19, well ahead of the other clubs in the country. |
As the days and weeks have progressed the intensity of the training sessions has increased significantly, for which Barry has found beneficial. |
“I’m thankful for it now!” the former Swindon Town man said. |
“Obviously the early start was tough, but it’s improved all of us, it was what wasneeded when you’re trying to get into League One. |
“We wanted to get ahead of everyone else, I think we’re about 12 days ahead of most teams which is a bonus for all of us. |
The spirit in the camp has also increased thanks to the players spending more time with each other, which has enable Barry to settle in. |
“Everyone gets on with everyone, it’s an open house here which is nice, especially for me as a newcomer,” he added. |
SPOILER ALERT: Before you read this post, roast yourself a nice pig, pour yourself a bottle of wine (I suggest a fruity grenache with the pork), cork the bottle extremely tightly and watch last night’s Lost. |
We can spend all day talking about the mythology and background revealed on “Ab Aeterno,” an intense episode of Lost–and I’m sure we will–but let’s say this first: fancy story aside, last night showed us a fine hour of acting, plain and simple. |
I’ve seen Nestor Carbonell in a variety of roles on TV (from Bat Manuel in The Tick to the CBS soap Cane), and it’s not like he’s been a slouch as Richard on Lost. But until this season, he’s had to play Richard on a single, subdued, sustained note of enigmatic cool. In “Ab Aeterno,” he almost literally made Richard in... |
It may have seemed like a lot of time spent to some viewers, but clearly Cuse and Lindelof thought they needed to show, not just tell, the circumstances that brought Richard to his current pass. And Carbonell sold it, embodied Ricardo’s horror as he lived through a Victorian-horror melodrama. Which is important, becaus... |
So are they in hell? (That, and Purgatory, were among the first theories fans spun about Lost.) Are they actually in danger, as Ghost Isabella says, of going to hell? No, but Ricardo has come to what he thinks of as hell, and to a place that someone of his era and mindset will naturally interpret as hell. Unlike, say, ... |
It’s not hell–right?–but it is, “Ab Aeterno” told us more explicitly than ever, a metaphysical playing ground, where two forces are battling it out through human subjects, not unlike gods in Greek mythology. So what game are Jacob and Smokey/The Man in Black playing? We got the rough outline at the end of season 5–and ... |
To wit: Smokey is imprisoned on the Island. He is a malevolent force–call him evil, call him hatred, call him the devil if you want–who, if released, would spread over the world like, well, black smoke. (Or wine. I like the idea of a Wine Monster.) Jacob brings people to the Island, where–whatever they have done in the... |
So far, so God-and-Devily. But what is “right and wrong” in the endgame of Lost, anyway? I’m glad, if this is the case, that the arc of the series is the characters’ redemption, and that they have agency to choose for themselves. Still, is their goodness going to be defined by which side they pick in this Island-god sh... |
In any event, from “Ab Aeterno,” the notion of the Losties finally saying pox-on-both-your-houses and rejecting the whole cosmic game seems less likely. Though I still see signs that Smokey and Jacob may be more alike than they let on: it was certainly interesting to see that, when Smokey tried to enlist Ricardo to kil... |
Those are all big-picture questions that (I will be a broken record here) are impossible to judge until the season and series are over. As an episode, “Ab Aeterno” again proved Lost’s ability to find the humanity in, and build a connection with, its most seemingly enigmatic characters. Hell of a job. |
* Is it just me, or did Titus Welliver get direction to deliver his lines like Terry O’Quinn—or, specifically, as O’Quinn-as-Smokey-as-Locke? Whether intentional or coincidental, Welliver’s phrasing and manner made clear he and O’Quinn were playing the same character in different bodies. Nice work. |
* So if Smokey gets off The Island, the world will become plagued with evil, hatred and malevolence. As opposed to…? |
* And about Jacob: did he strike anyone else in the 1867 part of this story as more tough and hard-assed than we’ve seen him in the Island’s present? A bit of an Old Testament Jacob? |
* I’ve been reading elsewhere about the parallels between the plot on the Island and Stephen King’s novels, especially The Stand, which at this point I am glad I haven’t read. But when the Man in Black took out the magic weapon and told Ricardo to kill his enemy, was I the only one reminded of HBO’s Carnivàle, and the ... |
* When Ricardo saw Isabella in the hold of The Black Rock, the inference was that this was actually Smokey appearing as Isabella to manipulate him. Presumably Smokey had access to Ricardo’s memories after examining and flash-photographing him, yes? I could look this up but I’m not going to: is this the first time we’ve... |
* That CGI butterfly that fluttered into the Black Rock’s hold–I assume it’s significant, and I have no explanation for it. (My one theory, that the Island is actually Pandora from Avatar, is probably not too likely.) Speaking of CGI, credit to Lost for showing some scenes set on the ocean that did not look like a low-... |
* OK, this may be immature, but was anyone else wondering if Hurley and Richard were going to share a kiss, a la Ghost, when Ricardo was visited by the shade of Isabella? It would have blown the moment, I suppose, but still. |
* More seriously, when Isabella told Richard he’d suffered enough, were you thinking he was going to die? More to the point, were you, like me, hoping he would die, as a mercy to him? It’s a tribute to the show that it can cause a reaction like this to a character we’ve long known as one of the bad guys–or so, at least... |
Ambizione awards four-years grants for researchers who fulfil following criteria: - At least 12 months of postdoctoral research activity at a different institution from that of the doctoral thesis. - Maximum 4 years from the doctorate. - Eccellenza funds junior professor positions for researchers who fulfil following c... |
Sometimes, many times, most times, you cannot be all things to all people. When I put on my outreach and marketing hat, I have to contend with the reality that the library really is for everyone and everyone is a customer — at least for campus teaching and research. |
When it comes to the services and stuff the library provides, the rubber hits the road. Daniella Laporte asked Seth Godin to create a Stop Doing List in her post. What about academic libraries? What do we do? Why do we do it? How do we know it is valued? What should we stop doing? What you stop doing is just as importa... |
When I read Bryn Geffert’s “A Librarian’s Defense of Despair” article in the Chronicle, it was a relief to see the words on the screen.The costs associated with building and maintaining a collection of materials for an academic library are steep. No one has unlimited funds. We want to support all areas of research on c... |
This koa wood ring keeps it simple with style! A titanium pinstripe sits between two inlays of natural and waterproofed koa wood. Koa wood is a tropical tonewood used by many guitar manufacturers, including Fender and B.C. Rich. The masculine, matte titanium finish of this ring make it a great ring for any musician. |
All of my wood rings are made with a comfort fit. |
Apartment 6 pax with communal pool in Playa Llevant, Salou. |
Cozy apartment for 6 people consisting of 2 bedrooms, one with 4 single beds and one with two single beds, a renovated bathroom with bathtub, a separate kitchen equipped with butane gas cooker and a living room with exit to terrace with outdoor furniture And views of the pool. The Corsica building has beautiful gardens... |
Telltale's Tales from the Borderlands is on display at E3 2014, and features editor Wes Fenlon got a first look at the Walking Dead developer's newest game. Here, Wes talks to Telltale president Kevin Bruner about how the studio started collaborating with Borderlands creator Gearbox Software, and how the team switches ... |
Be sure to read more from E3 2014 all this week. |
Pricing guarantees are tricky. Even with a traditional arrangement (locked-in brand discounts and dispensing fees) you still have to account for generic pricing and aggregated guarantees often can’t be calculated until the end of the year. Measuring generic effective rates in the middle of a pricing term is difficult, ... |
So can you prevent or recoup discount underperformances? |
Yes. Let’s start with prevention, assuming all parties involved would rather avoid issues then correct them. |
Monitor pricing performance regularly. Request that your PBM or PBM consultant run quarterly analyses. Your PBM may push back, arguing that incomplete data means nothing. Don’t believe it. Regular reports are helpful and provide insight into how your plan is performing. If an early analysis shows poor results, you and ... |
Negotiate interest penalties. Interest penalties have become more common over the last six months. When a PBM performs poorly, dollars that belong to your plan and your members, stay in the PBM’s pocket. Eventually, PBMs pay these dollars back, typically long after the claims have been paid for by the plan and members.... |
Perform regular audits. If your PBM isn’t providing performance results often enough to meet your needs or if the results consistently come up short, you need to engage a PBM auditor. While audits require a financial investment and other resources, they are guaranteed to grab your PBM’s attention. Audits are collaborat... |
Re-negotiate terms with purpose and clarity. Renegotiating isn’t quick or easy and may not do much for your current pricing term. However, it is well worth the investment and is your best bet for protecting future performances. Tight, uncompromising, detailed definitions bind your PBM to a higher performance standard a... |
In every case, a well-executed contract is always your best protection. You can proactively negotiate reporting requirements, penalties and auditing rights that put you in control of your PBM’s performance and provide a means to recover lost dollars. Talk with your PBM consultant before your next renewal or market chec... |
Lynn Stauffer, audit lead at The Burchfield Group, specializes in Medicare compliance. For more information, call us at 800-778-1359 or send a note to http://www.burchfieldgroup.com/contact/. |
Copyright © 2014: The Burchfield Group. All rights reserved. No part of the content contained herein may be transmitted, redistributed, copied, stored, downloaded, abstracted, disseminated, circulated or included as part of any other service or product. For all permissions, please contact chanson-ehlinger@burchfieldgro... |
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