background stringclasses 908 values | context stringlengths 0 11.4k | answer stringlengths 10 398 |
|---|---|---|
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"Just the overall effect from the virus on the season and seclusion.". | sys : (Question) Hello! What brings you to this space today?
usr : Just struggling with the season
sys : (Question) Yeah. I hear that. Around when did these feelings start?
usr : About 2 weeks ago
sys : (Affirmation and Reassurance) Well i'm really glad to hear that you are reaching out and communicating about it now!
usr : I am alone and on the road so it makes it hard
sys : (Information) That makes sense. There is a lot of research that look at isolation and mood. Isolation makes things a lot harder.
sys : (Providing Suggestions) While you are on the road, is there anyone in your support system that you may be able to call?
usr : No. I am with my dog. We have been homeless of and on.
usr : My dog is my best friend and support
sys : (Affirmation and Reassurance) You're doing your best for you and your dog! That is great.
usr : Yes but it i hard on us both having to move around
sys : (Self-disclosure) My dog's name is Phineas. He is definitely my best friend.
usr : Mine is Garbo. She craves attention as well
usr : She needs attention from someone besides me as well
sys : (Providing Suggestions) Do you talk to Garbo? Or bring Garbo to dog parks? That's a great way to do something for both you and Garbo!!
usr : yes I talk with her and if there is a park I will let her run
sys : (Information) Dog parks tend to have a lot of owners who also love dogs. They can love on Garbo and give you some connection too.
usr : We lived in Florida and went to the beach everyday
usr : yeah the parks are ok, but I let her run more openly
sys : (Restatement or Paraphrasing) It sounds like Garbo likes the outdoors.
usr : Yes. She loves it.
sys : (Question) Is the weather where you nice enough to take her out?
usr : She does not mind snow either
usr : It is chilly but ok
sys : (Self-disclosure) Ok. My dog, Phineas, love the snow!
usr : Garbo hates small animals also. Especially skunks
| (Affirmation and Reassurance) Oh Garbo! Hahahaha! She sounds wonderful! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"Just the overall effect from the virus on the season and seclusion.". | sys : (Question) Hello! What brings you to this space today?
usr : Just struggling with the season
sys : (Question) Yeah. I hear that. Around when did these feelings start?
usr : About 2 weeks ago
sys : (Affirmation and Reassurance) Well i'm really glad to hear that you are reaching out and communicating about it now!
usr : I am alone and on the road so it makes it hard
sys : (Information) That makes sense. There is a lot of research that look at isolation and mood. Isolation makes things a lot harder.
sys : (Providing Suggestions) While you are on the road, is there anyone in your support system that you may be able to call?
usr : No. I am with my dog. We have been homeless of and on.
usr : My dog is my best friend and support
sys : (Affirmation and Reassurance) You're doing your best for you and your dog! That is great.
usr : Yes but it i hard on us both having to move around
sys : (Self-disclosure) My dog's name is Phineas. He is definitely my best friend.
usr : Mine is Garbo. She craves attention as well
usr : She needs attention from someone besides me as well
sys : (Providing Suggestions) Do you talk to Garbo? Or bring Garbo to dog parks? That's a great way to do something for both you and Garbo!!
usr : yes I talk with her and if there is a park I will let her run
sys : (Information) Dog parks tend to have a lot of owners who also love dogs. They can love on Garbo and give you some connection too.
usr : We lived in Florida and went to the beach everyday
usr : yeah the parks are ok, but I let her run more openly
sys : (Restatement or Paraphrasing) It sounds like Garbo likes the outdoors.
usr : Yes. She loves it.
sys : (Question) Is the weather where you nice enough to take her out?
usr : She does not mind snow either
usr : It is chilly but ok
sys : (Self-disclosure) Ok. My dog, Phineas, love the snow!
usr : Garbo hates small animals also. Especially skunks
sys : (Affirmation and Reassurance) Oh Garbo! Hahahaha! She sounds wonderful!
usr : She has been sprayed 4 times
| (Question) Wow! When was the first time she was sprayed? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"Just the overall effect from the virus on the season and seclusion.". | sys : (Question) Hello! What brings you to this space today?
usr : Just struggling with the season
sys : (Question) Yeah. I hear that. Around when did these feelings start?
usr : About 2 weeks ago
sys : (Affirmation and Reassurance) Well i'm really glad to hear that you are reaching out and communicating about it now!
usr : I am alone and on the road so it makes it hard
sys : (Information) That makes sense. There is a lot of research that look at isolation and mood. Isolation makes things a lot harder.
sys : (Providing Suggestions) While you are on the road, is there anyone in your support system that you may be able to call?
usr : No. I am with my dog. We have been homeless of and on.
usr : My dog is my best friend and support
sys : (Affirmation and Reassurance) You're doing your best for you and your dog! That is great.
usr : Yes but it i hard on us both having to move around
sys : (Self-disclosure) My dog's name is Phineas. He is definitely my best friend.
usr : Mine is Garbo. She craves attention as well
usr : She needs attention from someone besides me as well
sys : (Providing Suggestions) Do you talk to Garbo? Or bring Garbo to dog parks? That's a great way to do something for both you and Garbo!!
usr : yes I talk with her and if there is a park I will let her run
sys : (Information) Dog parks tend to have a lot of owners who also love dogs. They can love on Garbo and give you some connection too.
usr : We lived in Florida and went to the beach everyday
usr : yeah the parks are ok, but I let her run more openly
sys : (Restatement or Paraphrasing) It sounds like Garbo likes the outdoors.
usr : Yes. She loves it.
sys : (Question) Is the weather where you nice enough to take her out?
usr : She does not mind snow either
usr : It is chilly but ok
sys : (Self-disclosure) Ok. My dog, Phineas, love the snow!
usr : Garbo hates small animals also. Especially skunks
sys : (Affirmation and Reassurance) Oh Garbo! Hahahaha! She sounds wonderful!
usr : She has been sprayed 4 times
sys : (Question) Wow! When was the first time she was sprayed?
usr : 3 years ago
| (Affirmation and Reassurance) Wow! That is almost once a year. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"Just the overall effect from the virus on the season and seclusion.". | sys : (Question) Hello! What brings you to this space today?
usr : Just struggling with the season
sys : (Question) Yeah. I hear that. Around when did these feelings start?
usr : About 2 weeks ago
sys : (Affirmation and Reassurance) Well i'm really glad to hear that you are reaching out and communicating about it now!
usr : I am alone and on the road so it makes it hard
sys : (Information) That makes sense. There is a lot of research that look at isolation and mood. Isolation makes things a lot harder.
sys : (Providing Suggestions) While you are on the road, is there anyone in your support system that you may be able to call?
usr : No. I am with my dog. We have been homeless of and on.
usr : My dog is my best friend and support
sys : (Affirmation and Reassurance) You're doing your best for you and your dog! That is great.
usr : Yes but it i hard on us both having to move around
sys : (Self-disclosure) My dog's name is Phineas. He is definitely my best friend.
usr : Mine is Garbo. She craves attention as well
usr : She needs attention from someone besides me as well
sys : (Providing Suggestions) Do you talk to Garbo? Or bring Garbo to dog parks? That's a great way to do something for both you and Garbo!!
usr : yes I talk with her and if there is a park I will let her run
sys : (Information) Dog parks tend to have a lot of owners who also love dogs. They can love on Garbo and give you some connection too.
usr : We lived in Florida and went to the beach everyday
usr : yeah the parks are ok, but I let her run more openly
sys : (Restatement or Paraphrasing) It sounds like Garbo likes the outdoors.
usr : Yes. She loves it.
sys : (Question) Is the weather where you nice enough to take her out?
usr : She does not mind snow either
usr : It is chilly but ok
sys : (Self-disclosure) Ok. My dog, Phineas, love the snow!
usr : Garbo hates small animals also. Especially skunks
sys : (Affirmation and Reassurance) Oh Garbo! Hahahaha! She sounds wonderful!
usr : She has been sprayed 4 times
sys : (Question) Wow! When was the first time she was sprayed?
usr : 3 years ago
sys : (Affirmation and Reassurance) Wow! That is almost once a year.
usr : She never learns either
| (Question) Do you think she will do it again? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"Just the overall effect from the virus on the season and seclusion.". | sys : (Question) Hello! What brings you to this space today?
usr : Just struggling with the season
sys : (Question) Yeah. I hear that. Around when did these feelings start?
usr : About 2 weeks ago
sys : (Affirmation and Reassurance) Well i'm really glad to hear that you are reaching out and communicating about it now!
usr : I am alone and on the road so it makes it hard
sys : (Information) That makes sense. There is a lot of research that look at isolation and mood. Isolation makes things a lot harder.
sys : (Providing Suggestions) While you are on the road, is there anyone in your support system that you may be able to call?
usr : No. I am with my dog. We have been homeless of and on.
usr : My dog is my best friend and support
sys : (Affirmation and Reassurance) You're doing your best for you and your dog! That is great.
usr : Yes but it i hard on us both having to move around
sys : (Self-disclosure) My dog's name is Phineas. He is definitely my best friend.
usr : Mine is Garbo. She craves attention as well
usr : She needs attention from someone besides me as well
sys : (Providing Suggestions) Do you talk to Garbo? Or bring Garbo to dog parks? That's a great way to do something for both you and Garbo!!
usr : yes I talk with her and if there is a park I will let her run
sys : (Information) Dog parks tend to have a lot of owners who also love dogs. They can love on Garbo and give you some connection too.
usr : We lived in Florida and went to the beach everyday
usr : yeah the parks are ok, but I let her run more openly
sys : (Restatement or Paraphrasing) It sounds like Garbo likes the outdoors.
usr : Yes. She loves it.
sys : (Question) Is the weather where you nice enough to take her out?
usr : She does not mind snow either
usr : It is chilly but ok
sys : (Self-disclosure) Ok. My dog, Phineas, love the snow!
usr : Garbo hates small animals also. Especially skunks
sys : (Affirmation and Reassurance) Oh Garbo! Hahahaha! She sounds wonderful!
usr : She has been sprayed 4 times
sys : (Question) Wow! When was the first time she was sprayed?
usr : 3 years ago
sys : (Affirmation and Reassurance) Wow! That is almost once a year.
usr : She never learns either
sys : (Question) Do you think she will do it again?
| (Question) Do you think she will do it again? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"Just the overall effect from the virus on the season and seclusion.". | sys : (Question) Hello! What brings you to this space today?
usr : Just struggling with the season
sys : (Question) Yeah. I hear that. Around when did these feelings start?
usr : About 2 weeks ago
sys : (Affirmation and Reassurance) Well i'm really glad to hear that you are reaching out and communicating about it now!
usr : I am alone and on the road so it makes it hard
sys : (Information) That makes sense. There is a lot of research that look at isolation and mood. Isolation makes things a lot harder.
sys : (Providing Suggestions) While you are on the road, is there anyone in your support system that you may be able to call?
usr : No. I am with my dog. We have been homeless of and on.
usr : My dog is my best friend and support
sys : (Affirmation and Reassurance) You're doing your best for you and your dog! That is great.
usr : Yes but it i hard on us both having to move around
sys : (Self-disclosure) My dog's name is Phineas. He is definitely my best friend.
usr : Mine is Garbo. She craves attention as well
usr : She needs attention from someone besides me as well
sys : (Providing Suggestions) Do you talk to Garbo? Or bring Garbo to dog parks? That's a great way to do something for both you and Garbo!!
usr : yes I talk with her and if there is a park I will let her run
sys : (Information) Dog parks tend to have a lot of owners who also love dogs. They can love on Garbo and give you some connection too.
usr : We lived in Florida and went to the beach everyday
usr : yeah the parks are ok, but I let her run more openly
sys : (Restatement or Paraphrasing) It sounds like Garbo likes the outdoors.
usr : Yes. She loves it.
sys : (Question) Is the weather where you nice enough to take her out?
usr : She does not mind snow either
usr : It is chilly but ok
sys : (Self-disclosure) Ok. My dog, Phineas, love the snow!
usr : Garbo hates small animals also. Especially skunks
sys : (Affirmation and Reassurance) Oh Garbo! Hahahaha! She sounds wonderful!
usr : She has been sprayed 4 times
sys : (Question) Wow! When was the first time she was sprayed?
usr : 3 years ago
sys : (Affirmation and Reassurance) Wow! That is almost once a year.
usr : She never learns either
sys : (Question) Do you think she will do it again?
sys : (Question) Do you think she will do it again?
usr : Yes. She sees the color and off she goes
| (Information) That is so interesting. Research shows that dogs are color-blind. It must be to contrast! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"Just the overall effect from the virus on the season and seclusion.". | sys : (Question) Hello! What brings you to this space today?
usr : Just struggling with the season
sys : (Question) Yeah. I hear that. Around when did these feelings start?
usr : About 2 weeks ago
sys : (Affirmation and Reassurance) Well i'm really glad to hear that you are reaching out and communicating about it now!
usr : I am alone and on the road so it makes it hard
sys : (Information) That makes sense. There is a lot of research that look at isolation and mood. Isolation makes things a lot harder.
sys : (Providing Suggestions) While you are on the road, is there anyone in your support system that you may be able to call?
usr : No. I am with my dog. We have been homeless of and on.
usr : My dog is my best friend and support
sys : (Affirmation and Reassurance) You're doing your best for you and your dog! That is great.
usr : Yes but it i hard on us both having to move around
sys : (Self-disclosure) My dog's name is Phineas. He is definitely my best friend.
usr : Mine is Garbo. She craves attention as well
usr : She needs attention from someone besides me as well
sys : (Providing Suggestions) Do you talk to Garbo? Or bring Garbo to dog parks? That's a great way to do something for both you and Garbo!!
usr : yes I talk with her and if there is a park I will let her run
sys : (Information) Dog parks tend to have a lot of owners who also love dogs. They can love on Garbo and give you some connection too.
usr : We lived in Florida and went to the beach everyday
usr : yeah the parks are ok, but I let her run more openly
sys : (Restatement or Paraphrasing) It sounds like Garbo likes the outdoors.
usr : Yes. She loves it.
sys : (Question) Is the weather where you nice enough to take her out?
usr : She does not mind snow either
usr : It is chilly but ok
sys : (Self-disclosure) Ok. My dog, Phineas, love the snow!
usr : Garbo hates small animals also. Especially skunks
sys : (Affirmation and Reassurance) Oh Garbo! Hahahaha! She sounds wonderful!
usr : She has been sprayed 4 times
sys : (Question) Wow! When was the first time she was sprayed?
usr : 3 years ago
sys : (Affirmation and Reassurance) Wow! That is almost once a year.
usr : She never learns either
sys : (Question) Do you think she will do it again?
sys : (Question) Do you think she will do it again?
usr : Yes. She sees the color and off she goes
sys : (Information) That is so interesting. Research shows that dogs are color-blind. It must be to contrast!
usr : But she can see the stripes
| (Others) Right! Good eye, Garbo! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
| (Others) hello!! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
sys : (Others) hello!!
| (Question) how is your day? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
sys : (Others) hello!!
sys : (Question) how is your day?
usr : So this lockdown is making me depressed. I'm doing ok today
usr : What should I do?
| (Question) what is the reason for depression are you feeling bored or some other reasons? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
sys : (Others) hello!!
sys : (Question) how is your day?
usr : So this lockdown is making me depressed. I'm doing ok today
usr : What should I do?
sys : (Question) what is the reason for depression are you feeling bored or some other reasons?
usr : I have a cold and I am bored too
usr : TRying to keep busy
usr : trying
usr : sorry for the caps
| (Restatement or Paraphrasing) no problem, I am also facing the same problem of being bored during the lockdown |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
sys : (Others) hello!!
sys : (Question) how is your day?
usr : So this lockdown is making me depressed. I'm doing ok today
usr : What should I do?
sys : (Question) what is the reason for depression are you feeling bored or some other reasons?
usr : I have a cold and I am bored too
usr : TRying to keep busy
usr : trying
usr : sorry for the caps
sys : (Restatement or Paraphrasing) no problem, I am also facing the same problem of being bored during the lockdown
usr : So how are you coping?
usr : It's just I want to start a life with my boyfriend but I can't move away right now
usr : Now I need to recover from being sick on top of everything
| (Restatement or Paraphrasing) the only thing which could entertain us is gadgets. I used to watch many web series and online shows in my mobile |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
sys : (Others) hello!!
sys : (Question) how is your day?
usr : So this lockdown is making me depressed. I'm doing ok today
usr : What should I do?
sys : (Question) what is the reason for depression are you feeling bored or some other reasons?
usr : I have a cold and I am bored too
usr : TRying to keep busy
usr : trying
usr : sorry for the caps
sys : (Restatement or Paraphrasing) no problem, I am also facing the same problem of being bored during the lockdown
usr : So how are you coping?
usr : It's just I want to start a life with my boyfriend but I can't move away right now
usr : Now I need to recover from being sick on top of everything
sys : (Restatement or Paraphrasing) the only thing which could entertain us is gadgets. I used to watch many web series and online shows in my mobile
usr : Nice I watch Youtube and play games on my phone or PC
usr : Do you draw?
| (Providing Suggestions) be cautious in your health as you say that you need to recover from the cold take foods which keeps you warm and some natural medicines |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
sys : (Others) hello!!
sys : (Question) how is your day?
usr : So this lockdown is making me depressed. I'm doing ok today
usr : What should I do?
sys : (Question) what is the reason for depression are you feeling bored or some other reasons?
usr : I have a cold and I am bored too
usr : TRying to keep busy
usr : trying
usr : sorry for the caps
sys : (Restatement or Paraphrasing) no problem, I am also facing the same problem of being bored during the lockdown
usr : So how are you coping?
usr : It's just I want to start a life with my boyfriend but I can't move away right now
usr : Now I need to recover from being sick on top of everything
sys : (Restatement or Paraphrasing) the only thing which could entertain us is gadgets. I used to watch many web series and online shows in my mobile
usr : Nice I watch Youtube and play games on my phone or PC
usr : Do you draw?
sys : (Providing Suggestions) be cautious in your health as you say that you need to recover from the cold take foods which keeps you warm and some natural medicines
usr : I am
usr : i hate being this way
| (Others) yes I draw but not so good in drawing |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
sys : (Others) hello!!
sys : (Question) how is your day?
usr : So this lockdown is making me depressed. I'm doing ok today
usr : What should I do?
sys : (Question) what is the reason for depression are you feeling bored or some other reasons?
usr : I have a cold and I am bored too
usr : TRying to keep busy
usr : trying
usr : sorry for the caps
sys : (Restatement or Paraphrasing) no problem, I am also facing the same problem of being bored during the lockdown
usr : So how are you coping?
usr : It's just I want to start a life with my boyfriend but I can't move away right now
usr : Now I need to recover from being sick on top of everything
sys : (Restatement or Paraphrasing) the only thing which could entertain us is gadgets. I used to watch many web series and online shows in my mobile
usr : Nice I watch Youtube and play games on my phone or PC
usr : Do you draw?
sys : (Providing Suggestions) be cautious in your health as you say that you need to recover from the cold take foods which keeps you warm and some natural medicines
usr : I am
usr : i hate being this way
sys : (Others) yes I draw but not so good in drawing
usr : Same so I just mostly game
usr : RPGs are my go to
usr : I love Star Wars
| (Question) do you have kids in your house? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
sys : (Others) hello!!
sys : (Question) how is your day?
usr : So this lockdown is making me depressed. I'm doing ok today
usr : What should I do?
sys : (Question) what is the reason for depression are you feeling bored or some other reasons?
usr : I have a cold and I am bored too
usr : TRying to keep busy
usr : trying
usr : sorry for the caps
sys : (Restatement or Paraphrasing) no problem, I am also facing the same problem of being bored during the lockdown
usr : So how are you coping?
usr : It's just I want to start a life with my boyfriend but I can't move away right now
usr : Now I need to recover from being sick on top of everything
sys : (Restatement or Paraphrasing) the only thing which could entertain us is gadgets. I used to watch many web series and online shows in my mobile
usr : Nice I watch Youtube and play games on my phone or PC
usr : Do you draw?
sys : (Providing Suggestions) be cautious in your health as you say that you need to recover from the cold take foods which keeps you warm and some natural medicines
usr : I am
usr : i hate being this way
sys : (Others) yes I draw but not so good in drawing
usr : Same so I just mostly game
usr : RPGs are my go to
usr : I love Star Wars
sys : (Question) do you have kids in your house?
usr : No, hopefully someday but not right now
usr : Do you?
| (Self-disclosure) that's great I too love star wars |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
sys : (Others) hello!!
sys : (Question) how is your day?
usr : So this lockdown is making me depressed. I'm doing ok today
usr : What should I do?
sys : (Question) what is the reason for depression are you feeling bored or some other reasons?
usr : I have a cold and I am bored too
usr : TRying to keep busy
usr : trying
usr : sorry for the caps
sys : (Restatement or Paraphrasing) no problem, I am also facing the same problem of being bored during the lockdown
usr : So how are you coping?
usr : It's just I want to start a life with my boyfriend but I can't move away right now
usr : Now I need to recover from being sick on top of everything
sys : (Restatement or Paraphrasing) the only thing which could entertain us is gadgets. I used to watch many web series and online shows in my mobile
usr : Nice I watch Youtube and play games on my phone or PC
usr : Do you draw?
sys : (Providing Suggestions) be cautious in your health as you say that you need to recover from the cold take foods which keeps you warm and some natural medicines
usr : I am
usr : i hate being this way
sys : (Others) yes I draw but not so good in drawing
usr : Same so I just mostly game
usr : RPGs are my go to
usr : I love Star Wars
sys : (Question) do you have kids in your house?
usr : No, hopefully someday but not right now
usr : Do you?
sys : (Self-disclosure) that's great I too love star wars
usr : What is your favorite movie?
| (Affirmation and Reassurance) yeah there is a kid in my house who is my entertainer in lockdown |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
sys : (Others) hello!!
sys : (Question) how is your day?
usr : So this lockdown is making me depressed. I'm doing ok today
usr : What should I do?
sys : (Question) what is the reason for depression are you feeling bored or some other reasons?
usr : I have a cold and I am bored too
usr : TRying to keep busy
usr : trying
usr : sorry for the caps
sys : (Restatement or Paraphrasing) no problem, I am also facing the same problem of being bored during the lockdown
usr : So how are you coping?
usr : It's just I want to start a life with my boyfriend but I can't move away right now
usr : Now I need to recover from being sick on top of everything
sys : (Restatement or Paraphrasing) the only thing which could entertain us is gadgets. I used to watch many web series and online shows in my mobile
usr : Nice I watch Youtube and play games on my phone or PC
usr : Do you draw?
sys : (Providing Suggestions) be cautious in your health as you say that you need to recover from the cold take foods which keeps you warm and some natural medicines
usr : I am
usr : i hate being this way
sys : (Others) yes I draw but not so good in drawing
usr : Same so I just mostly game
usr : RPGs are my go to
usr : I love Star Wars
sys : (Question) do you have kids in your house?
usr : No, hopefully someday but not right now
usr : Do you?
sys : (Self-disclosure) that's great I too love star wars
usr : What is your favorite movie?
sys : (Affirmation and Reassurance) yeah there is a kid in my house who is my entertainer in lockdown
usr : Oh okay
| (Reflection of feelings) avengers end game |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
sys : (Others) hello!!
sys : (Question) how is your day?
usr : So this lockdown is making me depressed. I'm doing ok today
usr : What should I do?
sys : (Question) what is the reason for depression are you feeling bored or some other reasons?
usr : I have a cold and I am bored too
usr : TRying to keep busy
usr : trying
usr : sorry for the caps
sys : (Restatement or Paraphrasing) no problem, I am also facing the same problem of being bored during the lockdown
usr : So how are you coping?
usr : It's just I want to start a life with my boyfriend but I can't move away right now
usr : Now I need to recover from being sick on top of everything
sys : (Restatement or Paraphrasing) the only thing which could entertain us is gadgets. I used to watch many web series and online shows in my mobile
usr : Nice I watch Youtube and play games on my phone or PC
usr : Do you draw?
sys : (Providing Suggestions) be cautious in your health as you say that you need to recover from the cold take foods which keeps you warm and some natural medicines
usr : I am
usr : i hate being this way
sys : (Others) yes I draw but not so good in drawing
usr : Same so I just mostly game
usr : RPGs are my go to
usr : I love Star Wars
sys : (Question) do you have kids in your house?
usr : No, hopefully someday but not right now
usr : Do you?
sys : (Self-disclosure) that's great I too love star wars
usr : What is your favorite movie?
sys : (Affirmation and Reassurance) yeah there is a kid in my house who is my entertainer in lockdown
usr : Oh okay
sys : (Reflection of feelings) avengers end game
usr : I think it is harder for smaller kids during this time
| (Restatement or Paraphrasing) you are right |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
sys : (Others) hello!!
sys : (Question) how is your day?
usr : So this lockdown is making me depressed. I'm doing ok today
usr : What should I do?
sys : (Question) what is the reason for depression are you feeling bored or some other reasons?
usr : I have a cold and I am bored too
usr : TRying to keep busy
usr : trying
usr : sorry for the caps
sys : (Restatement or Paraphrasing) no problem, I am also facing the same problem of being bored during the lockdown
usr : So how are you coping?
usr : It's just I want to start a life with my boyfriend but I can't move away right now
usr : Now I need to recover from being sick on top of everything
sys : (Restatement or Paraphrasing) the only thing which could entertain us is gadgets. I used to watch many web series and online shows in my mobile
usr : Nice I watch Youtube and play games on my phone or PC
usr : Do you draw?
sys : (Providing Suggestions) be cautious in your health as you say that you need to recover from the cold take foods which keeps you warm and some natural medicines
usr : I am
usr : i hate being this way
sys : (Others) yes I draw but not so good in drawing
usr : Same so I just mostly game
usr : RPGs are my go to
usr : I love Star Wars
sys : (Question) do you have kids in your house?
usr : No, hopefully someday but not right now
usr : Do you?
sys : (Self-disclosure) that's great I too love star wars
usr : What is your favorite movie?
sys : (Affirmation and Reassurance) yeah there is a kid in my house who is my entertainer in lockdown
usr : Oh okay
sys : (Reflection of feelings) avengers end game
usr : I think it is harder for smaller kids during this time
sys : (Restatement or Paraphrasing) you are right
usr : I feel for all the teachers in the schools
usr : So I guess me and my bf and friends just have to hang out online for now.
usr : That's not a bad thing though
usr : Among Us is awesome
| (Restatement or Paraphrasing) yeah that's the safest way too |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
sys : (Others) hello!!
sys : (Question) how is your day?
usr : So this lockdown is making me depressed. I'm doing ok today
usr : What should I do?
sys : (Question) what is the reason for depression are you feeling bored or some other reasons?
usr : I have a cold and I am bored too
usr : TRying to keep busy
usr : trying
usr : sorry for the caps
sys : (Restatement or Paraphrasing) no problem, I am also facing the same problem of being bored during the lockdown
usr : So how are you coping?
usr : It's just I want to start a life with my boyfriend but I can't move away right now
usr : Now I need to recover from being sick on top of everything
sys : (Restatement or Paraphrasing) the only thing which could entertain us is gadgets. I used to watch many web series and online shows in my mobile
usr : Nice I watch Youtube and play games on my phone or PC
usr : Do you draw?
sys : (Providing Suggestions) be cautious in your health as you say that you need to recover from the cold take foods which keeps you warm and some natural medicines
usr : I am
usr : i hate being this way
sys : (Others) yes I draw but not so good in drawing
usr : Same so I just mostly game
usr : RPGs are my go to
usr : I love Star Wars
sys : (Question) do you have kids in your house?
usr : No, hopefully someday but not right now
usr : Do you?
sys : (Self-disclosure) that's great I too love star wars
usr : What is your favorite movie?
sys : (Affirmation and Reassurance) yeah there is a kid in my house who is my entertainer in lockdown
usr : Oh okay
sys : (Reflection of feelings) avengers end game
usr : I think it is harder for smaller kids during this time
sys : (Restatement or Paraphrasing) you are right
usr : I feel for all the teachers in the schools
usr : So I guess me and my bf and friends just have to hang out online for now.
usr : That's not a bad thing though
usr : Among Us is awesome
sys : (Restatement or Paraphrasing) yeah that's the safest way too
usr : Do you have any other hobbies?
usr : How long have you been an Mturker?
| (Affirmation and Reassurance) spending time with friends is like creating more funny memories |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
sys : (Others) hello!!
sys : (Question) how is your day?
usr : So this lockdown is making me depressed. I'm doing ok today
usr : What should I do?
sys : (Question) what is the reason for depression are you feeling bored or some other reasons?
usr : I have a cold and I am bored too
usr : TRying to keep busy
usr : trying
usr : sorry for the caps
sys : (Restatement or Paraphrasing) no problem, I am also facing the same problem of being bored during the lockdown
usr : So how are you coping?
usr : It's just I want to start a life with my boyfriend but I can't move away right now
usr : Now I need to recover from being sick on top of everything
sys : (Restatement or Paraphrasing) the only thing which could entertain us is gadgets. I used to watch many web series and online shows in my mobile
usr : Nice I watch Youtube and play games on my phone or PC
usr : Do you draw?
sys : (Providing Suggestions) be cautious in your health as you say that you need to recover from the cold take foods which keeps you warm and some natural medicines
usr : I am
usr : i hate being this way
sys : (Others) yes I draw but not so good in drawing
usr : Same so I just mostly game
usr : RPGs are my go to
usr : I love Star Wars
sys : (Question) do you have kids in your house?
usr : No, hopefully someday but not right now
usr : Do you?
sys : (Self-disclosure) that's great I too love star wars
usr : What is your favorite movie?
sys : (Affirmation and Reassurance) yeah there is a kid in my house who is my entertainer in lockdown
usr : Oh okay
sys : (Reflection of feelings) avengers end game
usr : I think it is harder for smaller kids during this time
sys : (Restatement or Paraphrasing) you are right
usr : I feel for all the teachers in the schools
usr : So I guess me and my bf and friends just have to hang out online for now.
usr : That's not a bad thing though
usr : Among Us is awesome
sys : (Restatement or Paraphrasing) yeah that's the safest way too
usr : Do you have any other hobbies?
usr : How long have you been an Mturker?
sys : (Affirmation and Reassurance) spending time with friends is like creating more funny memories
usr : yeah it is and that's all that matters is memories and being with them
usr : So thank you so much for your help today
usr : I'm starting to feel better now.
| (Restatement or Paraphrasing) yeah i love grow herbs in my house this is one of my favourite hobby |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
sys : (Others) hello!!
sys : (Question) how is your day?
usr : So this lockdown is making me depressed. I'm doing ok today
usr : What should I do?
sys : (Question) what is the reason for depression are you feeling bored or some other reasons?
usr : I have a cold and I am bored too
usr : TRying to keep busy
usr : trying
usr : sorry for the caps
sys : (Restatement or Paraphrasing) no problem, I am also facing the same problem of being bored during the lockdown
usr : So how are you coping?
usr : It's just I want to start a life with my boyfriend but I can't move away right now
usr : Now I need to recover from being sick on top of everything
sys : (Restatement or Paraphrasing) the only thing which could entertain us is gadgets. I used to watch many web series and online shows in my mobile
usr : Nice I watch Youtube and play games on my phone or PC
usr : Do you draw?
sys : (Providing Suggestions) be cautious in your health as you say that you need to recover from the cold take foods which keeps you warm and some natural medicines
usr : I am
usr : i hate being this way
sys : (Others) yes I draw but not so good in drawing
usr : Same so I just mostly game
usr : RPGs are my go to
usr : I love Star Wars
sys : (Question) do you have kids in your house?
usr : No, hopefully someday but not right now
usr : Do you?
sys : (Self-disclosure) that's great I too love star wars
usr : What is your favorite movie?
sys : (Affirmation and Reassurance) yeah there is a kid in my house who is my entertainer in lockdown
usr : Oh okay
sys : (Reflection of feelings) avengers end game
usr : I think it is harder for smaller kids during this time
sys : (Restatement or Paraphrasing) you are right
usr : I feel for all the teachers in the schools
usr : So I guess me and my bf and friends just have to hang out online for now.
usr : That's not a bad thing though
usr : Among Us is awesome
sys : (Restatement or Paraphrasing) yeah that's the safest way too
usr : Do you have any other hobbies?
usr : How long have you been an Mturker?
sys : (Affirmation and Reassurance) spending time with friends is like creating more funny memories
usr : yeah it is and that's all that matters is memories and being with them
usr : So thank you so much for your help today
usr : I'm starting to feel better now.
sys : (Restatement or Paraphrasing) yeah i love grow herbs in my house this is one of my favourite hobby
usr : Nice
| (Restatement or Paraphrasing) you are welcome and thanks to spend this time |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about depression regarding a/an ongoing depression. The seeker says
"I feel depressed because of the lockdown. I don't know how to get out of it.". | usr : Hi
sys : (Others) hello!!
sys : (Question) how is your day?
usr : So this lockdown is making me depressed. I'm doing ok today
usr : What should I do?
sys : (Question) what is the reason for depression are you feeling bored or some other reasons?
usr : I have a cold and I am bored too
usr : TRying to keep busy
usr : trying
usr : sorry for the caps
sys : (Restatement or Paraphrasing) no problem, I am also facing the same problem of being bored during the lockdown
usr : So how are you coping?
usr : It's just I want to start a life with my boyfriend but I can't move away right now
usr : Now I need to recover from being sick on top of everything
sys : (Restatement or Paraphrasing) the only thing which could entertain us is gadgets. I used to watch many web series and online shows in my mobile
usr : Nice I watch Youtube and play games on my phone or PC
usr : Do you draw?
sys : (Providing Suggestions) be cautious in your health as you say that you need to recover from the cold take foods which keeps you warm and some natural medicines
usr : I am
usr : i hate being this way
sys : (Others) yes I draw but not so good in drawing
usr : Same so I just mostly game
usr : RPGs are my go to
usr : I love Star Wars
sys : (Question) do you have kids in your house?
usr : No, hopefully someday but not right now
usr : Do you?
sys : (Self-disclosure) that's great I too love star wars
usr : What is your favorite movie?
sys : (Affirmation and Reassurance) yeah there is a kid in my house who is my entertainer in lockdown
usr : Oh okay
sys : (Reflection of feelings) avengers end game
usr : I think it is harder for smaller kids during this time
sys : (Restatement or Paraphrasing) you are right
usr : I feel for all the teachers in the schools
usr : So I guess me and my bf and friends just have to hang out online for now.
usr : That's not a bad thing though
usr : Among Us is awesome
sys : (Restatement or Paraphrasing) yeah that's the safest way too
usr : Do you have any other hobbies?
usr : How long have you been an Mturker?
sys : (Affirmation and Reassurance) spending time with friends is like creating more funny memories
usr : yeah it is and that's all that matters is memories and being with them
usr : So thank you so much for your help today
usr : I'm starting to feel better now.
sys : (Restatement or Paraphrasing) yeah i love grow herbs in my house this is one of my favourite hobby
usr : Nice
sys : (Restatement or Paraphrasing) you are welcome and thanks to spend this time
usr : youre welcome have a nice day
| (Others) have a wonderful and cheering day!! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I have a very good friend whom I have noticed does not tell me the truth , she cherry picks what she wants to tell me. I have also noticed that she doesn't call me unless I call. What got me so upset what was she did the last time I called her. She got me off the phone in a matter of seconds saying that she will call back , but never did. I felt so dejected and promised never to call her back again.". | (Others) Hello! How are you? | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I have a very good friend whom I have noticed does not tell me the truth , she cherry picks what she wants to tell me. I have also noticed that she doesn't call me unless I call. What got me so upset what was she did the last time I called her. She got me off the phone in a matter of seconds saying that she will call back , but never did. I felt so dejected and promised never to call her back again.". | sys : (Others) Hello! How are you?
usr : I'm fine, but could be better just not too happy with my situation. Hope you are doing great
| (Question) I am well. What's going on? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I have a very good friend whom I have noticed does not tell me the truth , she cherry picks what she wants to tell me. I have also noticed that she doesn't call me unless I call. What got me so upset what was she did the last time I called her. She got me off the phone in a matter of seconds saying that she will call back , but never did. I felt so dejected and promised never to call her back again.". | sys : (Others) Hello! How are you?
usr : I'm fine, but could be better just not too happy with my situation. Hope you are doing great
sys : (Question) I am well. What's going on?
usr : yes, have a friend who I'm very close to , but have noticed she doesn't tell me the truth this days. And not only that she has been distancing as in not calling , always waiting for me to call. I call her about a week ago, but wasn't happy how she dismissed my call within seconds telling me she will call me back only for her not to call till to day. I don 't feel like calling her again.
| (Restatement or Paraphrasing) So it seems like you have been noticing some distance between you and a friend and it also seems like he/she is not putting as much as effort into your relationship as you are. It seems at times that you put in all the work and that it's one-sided. Does that sound about right? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I have a very good friend whom I have noticed does not tell me the truth , she cherry picks what she wants to tell me. I have also noticed that she doesn't call me unless I call. What got me so upset what was she did the last time I called her. She got me off the phone in a matter of seconds saying that she will call back , but never did. I felt so dejected and promised never to call her back again.". | sys : (Others) Hello! How are you?
usr : I'm fine, but could be better just not too happy with my situation. Hope you are doing great
sys : (Question) I am well. What's going on?
usr : yes, have a friend who I'm very close to , but have noticed she doesn't tell me the truth this days. And not only that she has been distancing as in not calling , always waiting for me to call. I call her about a week ago, but wasn't happy how she dismissed my call within seconds telling me she will call me back only for her not to call till to day. I don 't feel like calling her again.
sys : (Restatement or Paraphrasing) So it seems like you have been noticing some distance between you and a friend and it also seems like he/she is not putting as much as effort into your relationship as you are. It seems at times that you put in all the work and that it's one-sided. Does that sound about right?
usr : You are absolutely correct and this is someone I care so much about
| (Reflection of feelings) This must be very hard on you. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I have a very good friend whom I have noticed does not tell me the truth , she cherry picks what she wants to tell me. I have also noticed that she doesn't call me unless I call. What got me so upset what was she did the last time I called her. She got me off the phone in a matter of seconds saying that she will call back , but never did. I felt so dejected and promised never to call her back again.". | sys : (Others) Hello! How are you?
usr : I'm fine, but could be better just not too happy with my situation. Hope you are doing great
sys : (Question) I am well. What's going on?
usr : yes, have a friend who I'm very close to , but have noticed she doesn't tell me the truth this days. And not only that she has been distancing as in not calling , always waiting for me to call. I call her about a week ago, but wasn't happy how she dismissed my call within seconds telling me she will call me back only for her not to call till to day. I don 't feel like calling her again.
sys : (Restatement or Paraphrasing) So it seems like you have been noticing some distance between you and a friend and it also seems like he/she is not putting as much as effort into your relationship as you are. It seems at times that you put in all the work and that it's one-sided. Does that sound about right?
usr : You are absolutely correct and this is someone I care so much about
sys : (Reflection of feelings) This must be very hard on you.
| (Question) How does this make you feel? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an problems with friends. The seeker says
"I have a very good friend whom I have noticed does not tell me the truth , she cherry picks what she wants to tell me. I have also noticed that she doesn't call me unless I call. What got me so upset what was she did the last time I called her. She got me off the phone in a matter of seconds saying that she will call back , but never did. I felt so dejected and promised never to call her back again.". | sys : (Others) Hello! How are you?
usr : I'm fine, but could be better just not too happy with my situation. Hope you are doing great
sys : (Question) I am well. What's going on?
usr : yes, have a friend who I'm very close to , but have noticed she doesn't tell me the truth this days. And not only that she has been distancing as in not calling , always waiting for me to call. I call her about a week ago, but wasn't happy how she dismissed my call within seconds telling me she will call me back only for her not to call till to day. I don 't feel like calling her again.
sys : (Restatement or Paraphrasing) So it seems like you have been noticing some distance between you and a friend and it also seems like he/she is not putting as much as effort into your relationship as you are. It seems at times that you put in all the work and that it's one-sided. Does that sound about right?
usr : You are absolutely correct and this is someone I care so much about
sys : (Reflection of feelings) This must be very hard on you.
sys : (Question) How does this make you feel?
usr : Oh it is very depressing, have known her for a very long time about 16years now
| (Self-disclosure) Sixteen years is a long time. I recently when through a similar situation with a friend. In my case, sitting down and communicating how I feel about the situation really did resolve many things. It made me understand why all of a sudden she was being distant and in the long run, it made our bond even stronger |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says
"Every night I try to go to sleep and I am actually tired but once in bed I cannot stop thinking about tons of things and I cannot fell asleep.". | (Question) Hi there, how are you doing today? | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says
"Every night I try to go to sleep and I am actually tired but once in bed I cannot stop thinking about tons of things and I cannot fell asleep.". | sys : (Question) Hi there, how are you doing today?
usr : Hey! Thank you for contacting me. Not too bad so far
usr : What about you?
| (Question) I am amazing thanks, the sun is shining. Today is a good day! So how can I help you? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says
"Every night I try to go to sleep and I am actually tired but once in bed I cannot stop thinking about tons of things and I cannot fell asleep.". | sys : (Question) Hi there, how are you doing today?
usr : Hey! Thank you for contacting me. Not too bad so far
usr : What about you?
sys : (Question) I am amazing thanks, the sun is shining. Today is a good day! So how can I help you?
usr : Lucky! It's raining and windy here!
usr : I am having this constant problem where I am really tired and so I go to bed but I cannot fall sleep for sooo long
| (Question) I am sorry to hear that, I used to have sleeping issues as well. What do you do in the hour leading up to bed time and what do you do in bed before you sleep? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says
"Every night I try to go to sleep and I am actually tired but once in bed I cannot stop thinking about tons of things and I cannot fell asleep.". | sys : (Question) Hi there, how are you doing today?
usr : Hey! Thank you for contacting me. Not too bad so far
usr : What about you?
sys : (Question) I am amazing thanks, the sun is shining. Today is a good day! So how can I help you?
usr : Lucky! It's raining and windy here!
usr : I am having this constant problem where I am really tired and so I go to bed but I cannot fall sleep for sooo long
sys : (Question) I am sorry to hear that, I used to have sleeping issues as well. What do you do in the hour leading up to bed time and what do you do in bed before you sleep?
usr : I tend to watch TV or check my phone, once in bed I just try to relax and close my eyes
| (Self-disclosure) I made a rule in my house where we cannot use any technology 1 hour before bed time. We read a book for example. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says
"Every night I try to go to sleep and I am actually tired but once in bed I cannot stop thinking about tons of things and I cannot fell asleep.". | sys : (Question) Hi there, how are you doing today?
usr : Hey! Thank you for contacting me. Not too bad so far
usr : What about you?
sys : (Question) I am amazing thanks, the sun is shining. Today is a good day! So how can I help you?
usr : Lucky! It's raining and windy here!
usr : I am having this constant problem where I am really tired and so I go to bed but I cannot fall sleep for sooo long
sys : (Question) I am sorry to hear that, I used to have sleeping issues as well. What do you do in the hour leading up to bed time and what do you do in bed before you sleep?
usr : I tend to watch TV or check my phone, once in bed I just try to relax and close my eyes
sys : (Self-disclosure) I made a rule in my house where we cannot use any technology 1 hour before bed time. We read a book for example.
| (Providing Suggestions) That might be something you can start to implement in your schedule. Cutting out technology 1 hour before bed time. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says
"Every night I try to go to sleep and I am actually tired but once in bed I cannot stop thinking about tons of things and I cannot fell asleep.". | sys : (Question) Hi there, how are you doing today?
usr : Hey! Thank you for contacting me. Not too bad so far
usr : What about you?
sys : (Question) I am amazing thanks, the sun is shining. Today is a good day! So how can I help you?
usr : Lucky! It's raining and windy here!
usr : I am having this constant problem where I am really tired and so I go to bed but I cannot fall sleep for sooo long
sys : (Question) I am sorry to hear that, I used to have sleeping issues as well. What do you do in the hour leading up to bed time and what do you do in bed before you sleep?
usr : I tend to watch TV or check my phone, once in bed I just try to relax and close my eyes
sys : (Self-disclosure) I made a rule in my house where we cannot use any technology 1 hour before bed time. We read a book for example.
sys : (Providing Suggestions) That might be something you can start to implement in your schedule. Cutting out technology 1 hour before bed time.
usr : I think that is a good rule, I have to recognize I use too much technology specially towards the evening/night
usr : I will try to stop all that and have a read tonight, what about if that does not work? Have you tried anything else?
| (Others) Don't feel bad, we all do it in this day and age. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says
"Every night I try to go to sleep and I am actually tired but once in bed I cannot stop thinking about tons of things and I cannot fell asleep.". | sys : (Question) Hi there, how are you doing today?
usr : Hey! Thank you for contacting me. Not too bad so far
usr : What about you?
sys : (Question) I am amazing thanks, the sun is shining. Today is a good day! So how can I help you?
usr : Lucky! It's raining and windy here!
usr : I am having this constant problem where I am really tired and so I go to bed but I cannot fall sleep for sooo long
sys : (Question) I am sorry to hear that, I used to have sleeping issues as well. What do you do in the hour leading up to bed time and what do you do in bed before you sleep?
usr : I tend to watch TV or check my phone, once in bed I just try to relax and close my eyes
sys : (Self-disclosure) I made a rule in my house where we cannot use any technology 1 hour before bed time. We read a book for example.
sys : (Providing Suggestions) That might be something you can start to implement in your schedule. Cutting out technology 1 hour before bed time.
usr : I think that is a good rule, I have to recognize I use too much technology specially towards the evening/night
usr : I will try to stop all that and have a read tonight, what about if that does not work? Have you tried anything else?
sys : (Others) Don't feel bad, we all do it in this day and age.
usr : Thank you
| (Providing Suggestions) I also have a playlist of what's known as "white noise". Think of rain falling on the windows, a stream of water flowing, birds tweeting. This is what I listen to while I'm lying in bed waiting to go to sleep. You could try this as well. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says
"Every night I try to go to sleep and I am actually tired but once in bed I cannot stop thinking about tons of things and I cannot fell asleep.". | sys : (Question) Hi there, how are you doing today?
usr : Hey! Thank you for contacting me. Not too bad so far
usr : What about you?
sys : (Question) I am amazing thanks, the sun is shining. Today is a good day! So how can I help you?
usr : Lucky! It's raining and windy here!
usr : I am having this constant problem where I am really tired and so I go to bed but I cannot fall sleep for sooo long
sys : (Question) I am sorry to hear that, I used to have sleeping issues as well. What do you do in the hour leading up to bed time and what do you do in bed before you sleep?
usr : I tend to watch TV or check my phone, once in bed I just try to relax and close my eyes
sys : (Self-disclosure) I made a rule in my house where we cannot use any technology 1 hour before bed time. We read a book for example.
sys : (Providing Suggestions) That might be something you can start to implement in your schedule. Cutting out technology 1 hour before bed time.
usr : I think that is a good rule, I have to recognize I use too much technology specially towards the evening/night
usr : I will try to stop all that and have a read tonight, what about if that does not work? Have you tried anything else?
sys : (Others) Don't feel bad, we all do it in this day and age.
usr : Thank you
sys : (Providing Suggestions) I also have a playlist of what's known as "white noise". Think of rain falling on the windows, a stream of water flowing, birds tweeting. This is what I listen to while I'm lying in bed waiting to go to sleep. You could try this as well.
usr : Yes! Thank you for that. I do love music and also the sound of the nature, it relaxes me... so I think that can work
usr : I don't want to have to take pills to sleep or something like that if I can avoid it
| (Affirmation and Reassurance) Sometimes sleep issues are not about you doing something wrong, just about how you can set your mind in a better place. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says
"Every night I try to go to sleep and I am actually tired but once in bed I cannot stop thinking about tons of things and I cannot fell asleep.". | sys : (Question) Hi there, how are you doing today?
usr : Hey! Thank you for contacting me. Not too bad so far
usr : What about you?
sys : (Question) I am amazing thanks, the sun is shining. Today is a good day! So how can I help you?
usr : Lucky! It's raining and windy here!
usr : I am having this constant problem where I am really tired and so I go to bed but I cannot fall sleep for sooo long
sys : (Question) I am sorry to hear that, I used to have sleeping issues as well. What do you do in the hour leading up to bed time and what do you do in bed before you sleep?
usr : I tend to watch TV or check my phone, once in bed I just try to relax and close my eyes
sys : (Self-disclosure) I made a rule in my house where we cannot use any technology 1 hour before bed time. We read a book for example.
sys : (Providing Suggestions) That might be something you can start to implement in your schedule. Cutting out technology 1 hour before bed time.
usr : I think that is a good rule, I have to recognize I use too much technology specially towards the evening/night
usr : I will try to stop all that and have a read tonight, what about if that does not work? Have you tried anything else?
sys : (Others) Don't feel bad, we all do it in this day and age.
usr : Thank you
sys : (Providing Suggestions) I also have a playlist of what's known as "white noise". Think of rain falling on the windows, a stream of water flowing, birds tweeting. This is what I listen to while I'm lying in bed waiting to go to sleep. You could try this as well.
usr : Yes! Thank you for that. I do love music and also the sound of the nature, it relaxes me... so I think that can work
usr : I don't want to have to take pills to sleep or something like that if I can avoid it
sys : (Affirmation and Reassurance) Sometimes sleep issues are not about you doing something wrong, just about how you can set your mind in a better place.
| (Affirmation and Reassurance) No 100%, you shouldn't take pills unless its absolutely necessary, and I don't think it is right now. I think you can do this without pills. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says
"Every night I try to go to sleep and I am actually tired but once in bed I cannot stop thinking about tons of things and I cannot fell asleep.". | sys : (Question) Hi there, how are you doing today?
usr : Hey! Thank you for contacting me. Not too bad so far
usr : What about you?
sys : (Question) I am amazing thanks, the sun is shining. Today is a good day! So how can I help you?
usr : Lucky! It's raining and windy here!
usr : I am having this constant problem where I am really tired and so I go to bed but I cannot fall sleep for sooo long
sys : (Question) I am sorry to hear that, I used to have sleeping issues as well. What do you do in the hour leading up to bed time and what do you do in bed before you sleep?
usr : I tend to watch TV or check my phone, once in bed I just try to relax and close my eyes
sys : (Self-disclosure) I made a rule in my house where we cannot use any technology 1 hour before bed time. We read a book for example.
sys : (Providing Suggestions) That might be something you can start to implement in your schedule. Cutting out technology 1 hour before bed time.
usr : I think that is a good rule, I have to recognize I use too much technology specially towards the evening/night
usr : I will try to stop all that and have a read tonight, what about if that does not work? Have you tried anything else?
sys : (Others) Don't feel bad, we all do it in this day and age.
usr : Thank you
sys : (Providing Suggestions) I also have a playlist of what's known as "white noise". Think of rain falling on the windows, a stream of water flowing, birds tweeting. This is what I listen to while I'm lying in bed waiting to go to sleep. You could try this as well.
usr : Yes! Thank you for that. I do love music and also the sound of the nature, it relaxes me... so I think that can work
usr : I don't want to have to take pills to sleep or something like that if I can avoid it
sys : (Affirmation and Reassurance) Sometimes sleep issues are not about you doing something wrong, just about how you can set your mind in a better place.
sys : (Affirmation and Reassurance) No 100%, you shouldn't take pills unless its absolutely necessary, and I don't think it is right now. I think you can do this without pills.
usr : Absolutely, I agree with you. Thank you for your support. I believe I can create a much better sleeping routine
usr : But it's just so easy to take the phone and start browsing news or check up funny videos
| (Affirmation and Reassurance) No problem at all, its my pleasure. I believe you can as well :) |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says
"Every night I try to go to sleep and I am actually tired but once in bed I cannot stop thinking about tons of things and I cannot fell asleep.". | sys : (Question) Hi there, how are you doing today?
usr : Hey! Thank you for contacting me. Not too bad so far
usr : What about you?
sys : (Question) I am amazing thanks, the sun is shining. Today is a good day! So how can I help you?
usr : Lucky! It's raining and windy here!
usr : I am having this constant problem where I am really tired and so I go to bed but I cannot fall sleep for sooo long
sys : (Question) I am sorry to hear that, I used to have sleeping issues as well. What do you do in the hour leading up to bed time and what do you do in bed before you sleep?
usr : I tend to watch TV or check my phone, once in bed I just try to relax and close my eyes
sys : (Self-disclosure) I made a rule in my house where we cannot use any technology 1 hour before bed time. We read a book for example.
sys : (Providing Suggestions) That might be something you can start to implement in your schedule. Cutting out technology 1 hour before bed time.
usr : I think that is a good rule, I have to recognize I use too much technology specially towards the evening/night
usr : I will try to stop all that and have a read tonight, what about if that does not work? Have you tried anything else?
sys : (Others) Don't feel bad, we all do it in this day and age.
usr : Thank you
sys : (Providing Suggestions) I also have a playlist of what's known as "white noise". Think of rain falling on the windows, a stream of water flowing, birds tweeting. This is what I listen to while I'm lying in bed waiting to go to sleep. You could try this as well.
usr : Yes! Thank you for that. I do love music and also the sound of the nature, it relaxes me... so I think that can work
usr : I don't want to have to take pills to sleep or something like that if I can avoid it
sys : (Affirmation and Reassurance) Sometimes sleep issues are not about you doing something wrong, just about how you can set your mind in a better place.
sys : (Affirmation and Reassurance) No 100%, you shouldn't take pills unless its absolutely necessary, and I don't think it is right now. I think you can do this without pills.
usr : Absolutely, I agree with you. Thank you for your support. I believe I can create a much better sleeping routine
usr : But it's just so easy to take the phone and start browsing news or check up funny videos
sys : (Affirmation and Reassurance) No problem at all, its my pleasure. I believe you can as well :)
usr : When did you have this same issue, long ago?
| (Self-disclosure) Yes about 2 years ago I started to have sleep issues. I noticed the phone was the first thing I picked up after waking up, and the last thing I put down. It is terrible what technology and social media does to us. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says
"Every night I try to go to sleep and I am actually tired but once in bed I cannot stop thinking about tons of things and I cannot fell asleep.". | sys : (Question) Hi there, how are you doing today?
usr : Hey! Thank you for contacting me. Not too bad so far
usr : What about you?
sys : (Question) I am amazing thanks, the sun is shining. Today is a good day! So how can I help you?
usr : Lucky! It's raining and windy here!
usr : I am having this constant problem where I am really tired and so I go to bed but I cannot fall sleep for sooo long
sys : (Question) I am sorry to hear that, I used to have sleeping issues as well. What do you do in the hour leading up to bed time and what do you do in bed before you sleep?
usr : I tend to watch TV or check my phone, once in bed I just try to relax and close my eyes
sys : (Self-disclosure) I made a rule in my house where we cannot use any technology 1 hour before bed time. We read a book for example.
sys : (Providing Suggestions) That might be something you can start to implement in your schedule. Cutting out technology 1 hour before bed time.
usr : I think that is a good rule, I have to recognize I use too much technology specially towards the evening/night
usr : I will try to stop all that and have a read tonight, what about if that does not work? Have you tried anything else?
sys : (Others) Don't feel bad, we all do it in this day and age.
usr : Thank you
sys : (Providing Suggestions) I also have a playlist of what's known as "white noise". Think of rain falling on the windows, a stream of water flowing, birds tweeting. This is what I listen to while I'm lying in bed waiting to go to sleep. You could try this as well.
usr : Yes! Thank you for that. I do love music and also the sound of the nature, it relaxes me... so I think that can work
usr : I don't want to have to take pills to sleep or something like that if I can avoid it
sys : (Affirmation and Reassurance) Sometimes sleep issues are not about you doing something wrong, just about how you can set your mind in a better place.
sys : (Affirmation and Reassurance) No 100%, you shouldn't take pills unless its absolutely necessary, and I don't think it is right now. I think you can do this without pills.
usr : Absolutely, I agree with you. Thank you for your support. I believe I can create a much better sleeping routine
usr : But it's just so easy to take the phone and start browsing news or check up funny videos
sys : (Affirmation and Reassurance) No problem at all, its my pleasure. I believe you can as well :)
usr : When did you have this same issue, long ago?
sys : (Self-disclosure) Yes about 2 years ago I started to have sleep issues. I noticed the phone was the first thing I picked up after waking up, and the last thing I put down. It is terrible what technology and social media does to us.
| (Self-disclosure) Yes about 2 years ago I started to have sleep issues. I noticed the phone was the first thing I picked up after waking up, and the last thing I put down. It is terrible what technology and social media does to us. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says
"Every night I try to go to sleep and I am actually tired but once in bed I cannot stop thinking about tons of things and I cannot fell asleep.". | sys : (Question) Hi there, how are you doing today?
usr : Hey! Thank you for contacting me. Not too bad so far
usr : What about you?
sys : (Question) I am amazing thanks, the sun is shining. Today is a good day! So how can I help you?
usr : Lucky! It's raining and windy here!
usr : I am having this constant problem where I am really tired and so I go to bed but I cannot fall sleep for sooo long
sys : (Question) I am sorry to hear that, I used to have sleeping issues as well. What do you do in the hour leading up to bed time and what do you do in bed before you sleep?
usr : I tend to watch TV or check my phone, once in bed I just try to relax and close my eyes
sys : (Self-disclosure) I made a rule in my house where we cannot use any technology 1 hour before bed time. We read a book for example.
sys : (Providing Suggestions) That might be something you can start to implement in your schedule. Cutting out technology 1 hour before bed time.
usr : I think that is a good rule, I have to recognize I use too much technology specially towards the evening/night
usr : I will try to stop all that and have a read tonight, what about if that does not work? Have you tried anything else?
sys : (Others) Don't feel bad, we all do it in this day and age.
usr : Thank you
sys : (Providing Suggestions) I also have a playlist of what's known as "white noise". Think of rain falling on the windows, a stream of water flowing, birds tweeting. This is what I listen to while I'm lying in bed waiting to go to sleep. You could try this as well.
usr : Yes! Thank you for that. I do love music and also the sound of the nature, it relaxes me... so I think that can work
usr : I don't want to have to take pills to sleep or something like that if I can avoid it
sys : (Affirmation and Reassurance) Sometimes sleep issues are not about you doing something wrong, just about how you can set your mind in a better place.
sys : (Affirmation and Reassurance) No 100%, you shouldn't take pills unless its absolutely necessary, and I don't think it is right now. I think you can do this without pills.
usr : Absolutely, I agree with you. Thank you for your support. I believe I can create a much better sleeping routine
usr : But it's just so easy to take the phone and start browsing news or check up funny videos
sys : (Affirmation and Reassurance) No problem at all, its my pleasure. I believe you can as well :)
usr : When did you have this same issue, long ago?
sys : (Self-disclosure) Yes about 2 years ago I started to have sleep issues. I noticed the phone was the first thing I picked up after waking up, and the last thing I put down. It is terrible what technology and social media does to us.
sys : (Self-disclosure) Yes about 2 years ago I started to have sleep issues. I noticed the phone was the first thing I picked up after waking up, and the last thing I put down. It is terrible what technology and social media does to us.
usr : I know! Thank you for your help and sharing your insight
usr : It has been very useful and it's good to know it worked for you
usr : I will try tonight
| (Others) Thats what I am here for :) I hope you have a great day my friend! |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an Sleep Problems. The seeker says
"Every night I try to go to sleep and I am actually tired but once in bed I cannot stop thinking about tons of things and I cannot fell asleep.". | sys : (Question) Hi there, how are you doing today?
usr : Hey! Thank you for contacting me. Not too bad so far
usr : What about you?
sys : (Question) I am amazing thanks, the sun is shining. Today is a good day! So how can I help you?
usr : Lucky! It's raining and windy here!
usr : I am having this constant problem where I am really tired and so I go to bed but I cannot fall sleep for sooo long
sys : (Question) I am sorry to hear that, I used to have sleeping issues as well. What do you do in the hour leading up to bed time and what do you do in bed before you sleep?
usr : I tend to watch TV or check my phone, once in bed I just try to relax and close my eyes
sys : (Self-disclosure) I made a rule in my house where we cannot use any technology 1 hour before bed time. We read a book for example.
sys : (Providing Suggestions) That might be something you can start to implement in your schedule. Cutting out technology 1 hour before bed time.
usr : I think that is a good rule, I have to recognize I use too much technology specially towards the evening/night
usr : I will try to stop all that and have a read tonight, what about if that does not work? Have you tried anything else?
sys : (Others) Don't feel bad, we all do it in this day and age.
usr : Thank you
sys : (Providing Suggestions) I also have a playlist of what's known as "white noise". Think of rain falling on the windows, a stream of water flowing, birds tweeting. This is what I listen to while I'm lying in bed waiting to go to sleep. You could try this as well.
usr : Yes! Thank you for that. I do love music and also the sound of the nature, it relaxes me... so I think that can work
usr : I don't want to have to take pills to sleep or something like that if I can avoid it
sys : (Affirmation and Reassurance) Sometimes sleep issues are not about you doing something wrong, just about how you can set your mind in a better place.
sys : (Affirmation and Reassurance) No 100%, you shouldn't take pills unless its absolutely necessary, and I don't think it is right now. I think you can do this without pills.
usr : Absolutely, I agree with you. Thank you for your support. I believe I can create a much better sleeping routine
usr : But it's just so easy to take the phone and start browsing news or check up funny videos
sys : (Affirmation and Reassurance) No problem at all, its my pleasure. I believe you can as well :)
usr : When did you have this same issue, long ago?
sys : (Self-disclosure) Yes about 2 years ago I started to have sleep issues. I noticed the phone was the first thing I picked up after waking up, and the last thing I put down. It is terrible what technology and social media does to us.
sys : (Self-disclosure) Yes about 2 years ago I started to have sleep issues. I noticed the phone was the first thing I picked up after waking up, and the last thing I put down. It is terrible what technology and social media does to us.
usr : I know! Thank you for your help and sharing your insight
usr : It has been very useful and it's good to know it worked for you
usr : I will try tonight
sys : (Others) Thats what I am here for :) I hope you have a great day my friend!
usr : And you too! Lovely talking to you
usr : Have a nice day ahead
| (Others) Thanks you too. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"pressure of applying for fellowship". | (Question) Hello, how are you doing? How can I help you? | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"pressure of applying for fellowship". | sys : (Question) Hello, how are you doing? How can I help you?
usr : hello
usr : i have constant anxiety about my future and job applications
| (Question) I see you are having some anxieties about your future and job applications. When did this start? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"pressure of applying for fellowship". | sys : (Question) Hello, how are you doing? How can I help you?
usr : hello
usr : i have constant anxiety about my future and job applications
sys : (Question) I see you are having some anxieties about your future and job applications. When did this start?
usr : probably in the last 3 or so months
| (Question) Did something happen at that time? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"pressure of applying for fellowship". | sys : (Question) Hello, how are you doing? How can I help you?
usr : hello
usr : i have constant anxiety about my future and job applications
sys : (Question) I see you are having some anxieties about your future and job applications. When did this start?
usr : probably in the last 3 or so months
sys : (Question) Did something happen at that time?
usr : not exactly. I just have started researching programs and the application process that I will have to start soon and it has been overwhelming
| (Affirmation and Reassurance) That sounds like a challenge but you can be proud that you are working so hard. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"pressure of applying for fellowship". | sys : (Question) Hello, how are you doing? How can I help you?
usr : hello
usr : i have constant anxiety about my future and job applications
sys : (Question) I see you are having some anxieties about your future and job applications. When did this start?
usr : probably in the last 3 or so months
sys : (Question) Did something happen at that time?
usr : not exactly. I just have started researching programs and the application process that I will have to start soon and it has been overwhelming
sys : (Affirmation and Reassurance) That sounds like a challenge but you can be proud that you are working so hard.
usr : thank you I really appreciate that
| (Question) Do you have anyone who can help support you through the process? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"pressure of applying for fellowship". | sys : (Question) Hello, how are you doing? How can I help you?
usr : hello
usr : i have constant anxiety about my future and job applications
sys : (Question) I see you are having some anxieties about your future and job applications. When did this start?
usr : probably in the last 3 or so months
sys : (Question) Did something happen at that time?
usr : not exactly. I just have started researching programs and the application process that I will have to start soon and it has been overwhelming
sys : (Affirmation and Reassurance) That sounds like a challenge but you can be proud that you are working so hard.
usr : thank you I really appreciate that
sys : (Question) Do you have anyone who can help support you through the process?
usr : my husband is supportive
usr : he is more easy going than me
usr : so he thinks I stress too much
| (Restatement or Paraphrasing) It seems like your husband is very supportive but feels you stress a lot. Is that right? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"pressure of applying for fellowship". | sys : (Question) Hello, how are you doing? How can I help you?
usr : hello
usr : i have constant anxiety about my future and job applications
sys : (Question) I see you are having some anxieties about your future and job applications. When did this start?
usr : probably in the last 3 or so months
sys : (Question) Did something happen at that time?
usr : not exactly. I just have started researching programs and the application process that I will have to start soon and it has been overwhelming
sys : (Affirmation and Reassurance) That sounds like a challenge but you can be proud that you are working so hard.
usr : thank you I really appreciate that
sys : (Question) Do you have anyone who can help support you through the process?
usr : my husband is supportive
usr : he is more easy going than me
usr : so he thinks I stress too much
sys : (Restatement or Paraphrasing) It seems like your husband is very supportive but feels you stress a lot. Is that right?
usr : yes correct
| (Reflection of feelings) It sounds like you are stressed about the situation and want to find a path forward. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"pressure of applying for fellowship". | sys : (Question) Hello, how are you doing? How can I help you?
usr : hello
usr : i have constant anxiety about my future and job applications
sys : (Question) I see you are having some anxieties about your future and job applications. When did this start?
usr : probably in the last 3 or so months
sys : (Question) Did something happen at that time?
usr : not exactly. I just have started researching programs and the application process that I will have to start soon and it has been overwhelming
sys : (Affirmation and Reassurance) That sounds like a challenge but you can be proud that you are working so hard.
usr : thank you I really appreciate that
sys : (Question) Do you have anyone who can help support you through the process?
usr : my husband is supportive
usr : he is more easy going than me
usr : so he thinks I stress too much
sys : (Restatement or Paraphrasing) It seems like your husband is very supportive but feels you stress a lot. Is that right?
usr : yes correct
sys : (Reflection of feelings) It sounds like you are stressed about the situation and want to find a path forward.
usr : yes I just feel insecure and that I will not get the job i want
| (Question) Have you thought about going to a job center to seek out help. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"pressure of applying for fellowship". | sys : (Question) Hello, how are you doing? How can I help you?
usr : hello
usr : i have constant anxiety about my future and job applications
sys : (Question) I see you are having some anxieties about your future and job applications. When did this start?
usr : probably in the last 3 or so months
sys : (Question) Did something happen at that time?
usr : not exactly. I just have started researching programs and the application process that I will have to start soon and it has been overwhelming
sys : (Affirmation and Reassurance) That sounds like a challenge but you can be proud that you are working so hard.
usr : thank you I really appreciate that
sys : (Question) Do you have anyone who can help support you through the process?
usr : my husband is supportive
usr : he is more easy going than me
usr : so he thinks I stress too much
sys : (Restatement or Paraphrasing) It seems like your husband is very supportive but feels you stress a lot. Is that right?
usr : yes correct
sys : (Reflection of feelings) It sounds like you are stressed about the situation and want to find a path forward.
usr : yes I just feel insecure and that I will not get the job i want
sys : (Question) Have you thought about going to a job center to seek out help.
usr : its actually applying for a medical fellowship so it is a little different.
| (Question) Are there other people in your position that you can talk to or counselors to guide you and encourage you through the process? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an academic pressure. The seeker says
"pressure of applying for fellowship". | sys : (Question) Hello, how are you doing? How can I help you?
usr : hello
usr : i have constant anxiety about my future and job applications
sys : (Question) I see you are having some anxieties about your future and job applications. When did this start?
usr : probably in the last 3 or so months
sys : (Question) Did something happen at that time?
usr : not exactly. I just have started researching programs and the application process that I will have to start soon and it has been overwhelming
sys : (Affirmation and Reassurance) That sounds like a challenge but you can be proud that you are working so hard.
usr : thank you I really appreciate that
sys : (Question) Do you have anyone who can help support you through the process?
usr : my husband is supportive
usr : he is more easy going than me
usr : so he thinks I stress too much
sys : (Restatement or Paraphrasing) It seems like your husband is very supportive but feels you stress a lot. Is that right?
usr : yes correct
sys : (Reflection of feelings) It sounds like you are stressed about the situation and want to find a path forward.
usr : yes I just feel insecure and that I will not get the job i want
sys : (Question) Have you thought about going to a job center to seek out help.
usr : its actually applying for a medical fellowship so it is a little different.
sys : (Question) Are there other people in your position that you can talk to or counselors to guide you and encourage you through the process?
usr : yeah there are
| (Question) Do you think they could help alleviate some of the stress? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just feel like every one hates me and no one really wants to be my friend. It feels like when someone is nice to me they are just doing it as a favor and they don’t really like me or care about me". | (Question) Hi, can I help in any way today? Can you tell me about yourself? | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just feel like every one hates me and no one really wants to be my friend. It feels like when someone is nice to me they are just doing it as a favor and they don’t really like me or care about me". | sys : (Question) Hi, can I help in any way today? Can you tell me about yourself?
usr : I am a mom of three boys and I work a full time job. I feel like if I didn’t have my kids to take care of I would run away and start a new life somewhere else
| (Restatement or Paraphrasing) I can see how you have a lot on your plate. Yo must get very exhausted. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just feel like every one hates me and no one really wants to be my friend. It feels like when someone is nice to me they are just doing it as a favor and they don’t really like me or care about me". | sys : (Question) Hi, can I help in any way today? Can you tell me about yourself?
usr : I am a mom of three boys and I work a full time job. I feel like if I didn’t have my kids to take care of I would run away and start a new life somewhere else
sys : (Restatement or Paraphrasing) I can see how you have a lot on your plate. Yo must get very exhausted.
| (Restatement or Paraphrasing) Are you wanting to run away alone or move away on your own? Do you feel trapped when you say you want a new life? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just feel like every one hates me and no one really wants to be my friend. It feels like when someone is nice to me they are just doing it as a favor and they don’t really like me or care about me". | sys : (Question) Hi, can I help in any way today? Can you tell me about yourself?
usr : I am a mom of three boys and I work a full time job. I feel like if I didn’t have my kids to take care of I would run away and start a new life somewhere else
sys : (Restatement or Paraphrasing) I can see how you have a lot on your plate. Yo must get very exhausted.
sys : (Restatement or Paraphrasing) Are you wanting to run away alone or move away on your own? Do you feel trapped when you say you want a new life?
usr : I am. My husband just got laid off at his job, but he didn’t really help with bills anyway. I’m just so depressed and I feel like I’m going to go crazy and no one even cares
| (Question) Wow, that is a lot of pressure that you have to endure. Do you feel like you have anyone in your life who cares and listens? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just feel like every one hates me and no one really wants to be my friend. It feels like when someone is nice to me they are just doing it as a favor and they don’t really like me or care about me". | sys : (Question) Hi, can I help in any way today? Can you tell me about yourself?
usr : I am a mom of three boys and I work a full time job. I feel like if I didn’t have my kids to take care of I would run away and start a new life somewhere else
sys : (Restatement or Paraphrasing) I can see how you have a lot on your plate. Yo must get very exhausted.
sys : (Restatement or Paraphrasing) Are you wanting to run away alone or move away on your own? Do you feel trapped when you say you want a new life?
usr : I am. My husband just got laid off at his job, but he didn’t really help with bills anyway. I’m just so depressed and I feel like I’m going to go crazy and no one even cares
sys : (Question) Wow, that is a lot of pressure that you have to endure. Do you feel like you have anyone in your life who cares and listens?
usr : I could never leave my kids. But sometimes I feel like it would be so much easier to just be dead
| (Affirmation and Reassurance) I am really thankful that you reached out today and I am happy that you are here with me today. You are making a lot of sense and I appreciate you opening up. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just feel like every one hates me and no one really wants to be my friend. It feels like when someone is nice to me they are just doing it as a favor and they don’t really like me or care about me". | sys : (Question) Hi, can I help in any way today? Can you tell me about yourself?
usr : I am a mom of three boys and I work a full time job. I feel like if I didn’t have my kids to take care of I would run away and start a new life somewhere else
sys : (Restatement or Paraphrasing) I can see how you have a lot on your plate. Yo must get very exhausted.
sys : (Restatement or Paraphrasing) Are you wanting to run away alone or move away on your own? Do you feel trapped when you say you want a new life?
usr : I am. My husband just got laid off at his job, but he didn’t really help with bills anyway. I’m just so depressed and I feel like I’m going to go crazy and no one even cares
sys : (Question) Wow, that is a lot of pressure that you have to endure. Do you feel like you have anyone in your life who cares and listens?
usr : I could never leave my kids. But sometimes I feel like it would be so much easier to just be dead
sys : (Affirmation and Reassurance) I am really thankful that you reached out today and I am happy that you are here with me today. You are making a lot of sense and I appreciate you opening up.
usr : My mom cares, but she is having a lot of health problems so I don’t feel like I should bother her with my problems
| (Reflection of feelings) Have you been able to tell any friends how you are feeling and how alone you feel? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just feel like every one hates me and no one really wants to be my friend. It feels like when someone is nice to me they are just doing it as a favor and they don’t really like me or care about me". | sys : (Question) Hi, can I help in any way today? Can you tell me about yourself?
usr : I am a mom of three boys and I work a full time job. I feel like if I didn’t have my kids to take care of I would run away and start a new life somewhere else
sys : (Restatement or Paraphrasing) I can see how you have a lot on your plate. Yo must get very exhausted.
sys : (Restatement or Paraphrasing) Are you wanting to run away alone or move away on your own? Do you feel trapped when you say you want a new life?
usr : I am. My husband just got laid off at his job, but he didn’t really help with bills anyway. I’m just so depressed and I feel like I’m going to go crazy and no one even cares
sys : (Question) Wow, that is a lot of pressure that you have to endure. Do you feel like you have anyone in your life who cares and listens?
usr : I could never leave my kids. But sometimes I feel like it would be so much easier to just be dead
sys : (Affirmation and Reassurance) I am really thankful that you reached out today and I am happy that you are here with me today. You are making a lot of sense and I appreciate you opening up.
usr : My mom cares, but she is having a lot of health problems so I don’t feel like I should bother her with my problems
sys : (Reflection of feelings) Have you been able to tell any friends how you are feeling and how alone you feel?
usr : No. I have stopped talking to my friends and just kept to myself. I don’t think they even understand how I feel
| (Others) I can understand how you feel. I live in a new town and dont have any friends here and it can be very lonely and isolating. Do you have any hobbies or do you have any time for yourself? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just feel like every one hates me and no one really wants to be my friend. It feels like when someone is nice to me they are just doing it as a favor and they don’t really like me or care about me". | sys : (Question) Hi, can I help in any way today? Can you tell me about yourself?
usr : I am a mom of three boys and I work a full time job. I feel like if I didn’t have my kids to take care of I would run away and start a new life somewhere else
sys : (Restatement or Paraphrasing) I can see how you have a lot on your plate. Yo must get very exhausted.
sys : (Restatement or Paraphrasing) Are you wanting to run away alone or move away on your own? Do you feel trapped when you say you want a new life?
usr : I am. My husband just got laid off at his job, but he didn’t really help with bills anyway. I’m just so depressed and I feel like I’m going to go crazy and no one even cares
sys : (Question) Wow, that is a lot of pressure that you have to endure. Do you feel like you have anyone in your life who cares and listens?
usr : I could never leave my kids. But sometimes I feel like it would be so much easier to just be dead
sys : (Affirmation and Reassurance) I am really thankful that you reached out today and I am happy that you are here with me today. You are making a lot of sense and I appreciate you opening up.
usr : My mom cares, but she is having a lot of health problems so I don’t feel like I should bother her with my problems
sys : (Reflection of feelings) Have you been able to tell any friends how you are feeling and how alone you feel?
usr : No. I have stopped talking to my friends and just kept to myself. I don’t think they even understand how I feel
sys : (Others) I can understand how you feel. I live in a new town and dont have any friends here and it can be very lonely and isolating. Do you have any hobbies or do you have any time for yourself?
usr : I just want to hide in a hole and not talk to anyone
| (Self-disclosure) I have felt that way before and I reached out for help like you are today. I was so depressed that I need to start therapy. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just feel like every one hates me and no one really wants to be my friend. It feels like when someone is nice to me they are just doing it as a favor and they don’t really like me or care about me". | sys : (Question) Hi, can I help in any way today? Can you tell me about yourself?
usr : I am a mom of three boys and I work a full time job. I feel like if I didn’t have my kids to take care of I would run away and start a new life somewhere else
sys : (Restatement or Paraphrasing) I can see how you have a lot on your plate. Yo must get very exhausted.
sys : (Restatement or Paraphrasing) Are you wanting to run away alone or move away on your own? Do you feel trapped when you say you want a new life?
usr : I am. My husband just got laid off at his job, but he didn’t really help with bills anyway. I’m just so depressed and I feel like I’m going to go crazy and no one even cares
sys : (Question) Wow, that is a lot of pressure that you have to endure. Do you feel like you have anyone in your life who cares and listens?
usr : I could never leave my kids. But sometimes I feel like it would be so much easier to just be dead
sys : (Affirmation and Reassurance) I am really thankful that you reached out today and I am happy that you are here with me today. You are making a lot of sense and I appreciate you opening up.
usr : My mom cares, but she is having a lot of health problems so I don’t feel like I should bother her with my problems
sys : (Reflection of feelings) Have you been able to tell any friends how you are feeling and how alone you feel?
usr : No. I have stopped talking to my friends and just kept to myself. I don’t think they even understand how I feel
sys : (Others) I can understand how you feel. I live in a new town and dont have any friends here and it can be very lonely and isolating. Do you have any hobbies or do you have any time for yourself?
usr : I just want to hide in a hole and not talk to anyone
sys : (Self-disclosure) I have felt that way before and I reached out for help like you are today. I was so depressed that I need to start therapy.
usr : I’ve been listening to a lot of audio books, it’s a nice escape
usr : I wish I could afford a therapist
| (Information) Do you ever write in a journal or are you able to exercise alone? Both of those can begin a path to healing. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just feel like every one hates me and no one really wants to be my friend. It feels like when someone is nice to me they are just doing it as a favor and they don’t really like me or care about me". | sys : (Question) Hi, can I help in any way today? Can you tell me about yourself?
usr : I am a mom of three boys and I work a full time job. I feel like if I didn’t have my kids to take care of I would run away and start a new life somewhere else
sys : (Restatement or Paraphrasing) I can see how you have a lot on your plate. Yo must get very exhausted.
sys : (Restatement or Paraphrasing) Are you wanting to run away alone or move away on your own? Do you feel trapped when you say you want a new life?
usr : I am. My husband just got laid off at his job, but he didn’t really help with bills anyway. I’m just so depressed and I feel like I’m going to go crazy and no one even cares
sys : (Question) Wow, that is a lot of pressure that you have to endure. Do you feel like you have anyone in your life who cares and listens?
usr : I could never leave my kids. But sometimes I feel like it would be so much easier to just be dead
sys : (Affirmation and Reassurance) I am really thankful that you reached out today and I am happy that you are here with me today. You are making a lot of sense and I appreciate you opening up.
usr : My mom cares, but she is having a lot of health problems so I don’t feel like I should bother her with my problems
sys : (Reflection of feelings) Have you been able to tell any friends how you are feeling and how alone you feel?
usr : No. I have stopped talking to my friends and just kept to myself. I don’t think they even understand how I feel
sys : (Others) I can understand how you feel. I live in a new town and dont have any friends here and it can be very lonely and isolating. Do you have any hobbies or do you have any time for yourself?
usr : I just want to hide in a hole and not talk to anyone
sys : (Self-disclosure) I have felt that way before and I reached out for help like you are today. I was so depressed that I need to start therapy.
usr : I’ve been listening to a lot of audio books, it’s a nice escape
usr : I wish I could afford a therapist
sys : (Information) Do you ever write in a journal or are you able to exercise alone? Both of those can begin a path to healing.
usr : I was trying to exercise 5 times a week but when I feel depressed I can’t seem to summon the energy to exercise
| (Providing Suggestions) I can relate to that. Maybe you can start with journaling and writing out your feelings and thoughts. They may help clear your mind especially in the evenings. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just feel like every one hates me and no one really wants to be my friend. It feels like when someone is nice to me they are just doing it as a favor and they don’t really like me or care about me". | sys : (Question) Hi, can I help in any way today? Can you tell me about yourself?
usr : I am a mom of three boys and I work a full time job. I feel like if I didn’t have my kids to take care of I would run away and start a new life somewhere else
sys : (Restatement or Paraphrasing) I can see how you have a lot on your plate. Yo must get very exhausted.
sys : (Restatement or Paraphrasing) Are you wanting to run away alone or move away on your own? Do you feel trapped when you say you want a new life?
usr : I am. My husband just got laid off at his job, but he didn’t really help with bills anyway. I’m just so depressed and I feel like I’m going to go crazy and no one even cares
sys : (Question) Wow, that is a lot of pressure that you have to endure. Do you feel like you have anyone in your life who cares and listens?
usr : I could never leave my kids. But sometimes I feel like it would be so much easier to just be dead
sys : (Affirmation and Reassurance) I am really thankful that you reached out today and I am happy that you are here with me today. You are making a lot of sense and I appreciate you opening up.
usr : My mom cares, but she is having a lot of health problems so I don’t feel like I should bother her with my problems
sys : (Reflection of feelings) Have you been able to tell any friends how you are feeling and how alone you feel?
usr : No. I have stopped talking to my friends and just kept to myself. I don’t think they even understand how I feel
sys : (Others) I can understand how you feel. I live in a new town and dont have any friends here and it can be very lonely and isolating. Do you have any hobbies or do you have any time for yourself?
usr : I just want to hide in a hole and not talk to anyone
sys : (Self-disclosure) I have felt that way before and I reached out for help like you are today. I was so depressed that I need to start therapy.
usr : I’ve been listening to a lot of audio books, it’s a nice escape
usr : I wish I could afford a therapist
sys : (Information) Do you ever write in a journal or are you able to exercise alone? Both of those can begin a path to healing.
usr : I was trying to exercise 5 times a week but when I feel depressed I can’t seem to summon the energy to exercise
sys : (Providing Suggestions) I can relate to that. Maybe you can start with journaling and writing out your feelings and thoughts. They may help clear your mind especially in the evenings.
usr : I will try writing. Lately I just go to work and as soon as I get home I just lay on the couch the rest of the day.
| (Providing Suggestions) It can even be just a few bullets points to start yuor journal. Just think of it as highlighting your day and write a few bullets of what you are thankful for. That can be a five minute task. I will change your head space. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just feel like every one hates me and no one really wants to be my friend. It feels like when someone is nice to me they are just doing it as a favor and they don’t really like me or care about me". | sys : (Question) Hi, can I help in any way today? Can you tell me about yourself?
usr : I am a mom of three boys and I work a full time job. I feel like if I didn’t have my kids to take care of I would run away and start a new life somewhere else
sys : (Restatement or Paraphrasing) I can see how you have a lot on your plate. Yo must get very exhausted.
sys : (Restatement or Paraphrasing) Are you wanting to run away alone or move away on your own? Do you feel trapped when you say you want a new life?
usr : I am. My husband just got laid off at his job, but he didn’t really help with bills anyway. I’m just so depressed and I feel like I’m going to go crazy and no one even cares
sys : (Question) Wow, that is a lot of pressure that you have to endure. Do you feel like you have anyone in your life who cares and listens?
usr : I could never leave my kids. But sometimes I feel like it would be so much easier to just be dead
sys : (Affirmation and Reassurance) I am really thankful that you reached out today and I am happy that you are here with me today. You are making a lot of sense and I appreciate you opening up.
usr : My mom cares, but she is having a lot of health problems so I don’t feel like I should bother her with my problems
sys : (Reflection of feelings) Have you been able to tell any friends how you are feeling and how alone you feel?
usr : No. I have stopped talking to my friends and just kept to myself. I don’t think they even understand how I feel
sys : (Others) I can understand how you feel. I live in a new town and dont have any friends here and it can be very lonely and isolating. Do you have any hobbies or do you have any time for yourself?
usr : I just want to hide in a hole and not talk to anyone
sys : (Self-disclosure) I have felt that way before and I reached out for help like you are today. I was so depressed that I need to start therapy.
usr : I’ve been listening to a lot of audio books, it’s a nice escape
usr : I wish I could afford a therapist
sys : (Information) Do you ever write in a journal or are you able to exercise alone? Both of those can begin a path to healing.
usr : I was trying to exercise 5 times a week but when I feel depressed I can’t seem to summon the energy to exercise
sys : (Providing Suggestions) I can relate to that. Maybe you can start with journaling and writing out your feelings and thoughts. They may help clear your mind especially in the evenings.
usr : I will try writing. Lately I just go to work and as soon as I get home I just lay on the couch the rest of the day.
sys : (Providing Suggestions) It can even be just a few bullets points to start yuor journal. Just think of it as highlighting your day and write a few bullets of what you are thankful for. That can be a five minute task. I will change your head space.
usr : That is a really good idea. I think I need to start focusing more on myself and quit trying to please everyone else
| (Information) Yes, you deserve some time to be selfish and take care of you and your needs. You can do it in the evenings when hopefully everyone is asleep and you can rest your mind and reset your thinking. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an ongoing depression. The seeker says
"I just feel like every one hates me and no one really wants to be my friend. It feels like when someone is nice to me they are just doing it as a favor and they don’t really like me or care about me". | sys : (Question) Hi, can I help in any way today? Can you tell me about yourself?
usr : I am a mom of three boys and I work a full time job. I feel like if I didn’t have my kids to take care of I would run away and start a new life somewhere else
sys : (Restatement or Paraphrasing) I can see how you have a lot on your plate. Yo must get very exhausted.
sys : (Restatement or Paraphrasing) Are you wanting to run away alone or move away on your own? Do you feel trapped when you say you want a new life?
usr : I am. My husband just got laid off at his job, but he didn’t really help with bills anyway. I’m just so depressed and I feel like I’m going to go crazy and no one even cares
sys : (Question) Wow, that is a lot of pressure that you have to endure. Do you feel like you have anyone in your life who cares and listens?
usr : I could never leave my kids. But sometimes I feel like it would be so much easier to just be dead
sys : (Affirmation and Reassurance) I am really thankful that you reached out today and I am happy that you are here with me today. You are making a lot of sense and I appreciate you opening up.
usr : My mom cares, but she is having a lot of health problems so I don’t feel like I should bother her with my problems
sys : (Reflection of feelings) Have you been able to tell any friends how you are feeling and how alone you feel?
usr : No. I have stopped talking to my friends and just kept to myself. I don’t think they even understand how I feel
sys : (Others) I can understand how you feel. I live in a new town and dont have any friends here and it can be very lonely and isolating. Do you have any hobbies or do you have any time for yourself?
usr : I just want to hide in a hole and not talk to anyone
sys : (Self-disclosure) I have felt that way before and I reached out for help like you are today. I was so depressed that I need to start therapy.
usr : I’ve been listening to a lot of audio books, it’s a nice escape
usr : I wish I could afford a therapist
sys : (Information) Do you ever write in a journal or are you able to exercise alone? Both of those can begin a path to healing.
usr : I was trying to exercise 5 times a week but when I feel depressed I can’t seem to summon the energy to exercise
sys : (Providing Suggestions) I can relate to that. Maybe you can start with journaling and writing out your feelings and thoughts. They may help clear your mind especially in the evenings.
usr : I will try writing. Lately I just go to work and as soon as I get home I just lay on the couch the rest of the day.
sys : (Providing Suggestions) It can even be just a few bullets points to start yuor journal. Just think of it as highlighting your day and write a few bullets of what you are thankful for. That can be a five minute task. I will change your head space.
usr : That is a really good idea. I think I need to start focusing more on myself and quit trying to please everyone else
sys : (Information) Yes, you deserve some time to be selfish and take care of you and your needs. You can do it in the evenings when hopefully everyone is asleep and you can rest your mind and reset your thinking.
usr : Okay I will try tonight
| (Information) You have already made great progress today by reaching out and explaining out you feel. Thank you for letting me listen today. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"I married a divorcee. She was not honest with me. I felt sympathy about her previous marriage. She was not honest about her real problems. She treated me horribly. I had to leave.". | (Question) Are you there, and do wish to chat? | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"I married a divorcee. She was not honest with me. I felt sympathy about her previous marriage. She was not honest about her real problems. She treated me horribly. I had to leave.". | sys : (Question) Are you there, and do wish to chat?
usr : i am here thank you
| (Question) How can I be of support to you? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"I married a divorcee. She was not honest with me. I felt sympathy about her previous marriage. She was not honest about her real problems. She treated me horribly. I had to leave.". | sys : (Question) Are you there, and do wish to chat?
usr : i am here thank you
sys : (Question) How can I be of support to you?
usr : i am presently in a bad mood when i take into account the amount of money i gave my ex and her totally refusing to compensate me for my loss.
| (Self-disclosure) The virus is keeping me isolated. Looking to chat. I will like to chat |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"I married a divorcee. She was not honest with me. I felt sympathy about her previous marriage. She was not honest about her real problems. She treated me horribly. I had to leave.". | sys : (Question) Are you there, and do wish to chat?
usr : i am here thank you
sys : (Question) How can I be of support to you?
usr : i am presently in a bad mood when i take into account the amount of money i gave my ex and her totally refusing to compensate me for my loss.
sys : (Self-disclosure) The virus is keeping me isolated. Looking to chat. I will like to chat
| (Self-disclosure) I can relate to that |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"I married a divorcee. She was not honest with me. I felt sympathy about her previous marriage. She was not honest about her real problems. She treated me horribly. I had to leave.". | sys : (Question) Are you there, and do wish to chat?
usr : i am here thank you
sys : (Question) How can I be of support to you?
usr : i am presently in a bad mood when i take into account the amount of money i gave my ex and her totally refusing to compensate me for my loss.
sys : (Self-disclosure) The virus is keeping me isolated. Looking to chat. I will like to chat
sys : (Self-disclosure) I can relate to that
usr : go right ahead and chat i am receptive
| (Reflection of feelings) My x is taking me to court for past due even though there is a virus. How long have you been divorced |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"I married a divorcee. She was not honest with me. I felt sympathy about her previous marriage. She was not honest about her real problems. She treated me horribly. I had to leave.". | sys : (Question) Are you there, and do wish to chat?
usr : i am here thank you
sys : (Question) How can I be of support to you?
usr : i am presently in a bad mood when i take into account the amount of money i gave my ex and her totally refusing to compensate me for my loss.
sys : (Self-disclosure) The virus is keeping me isolated. Looking to chat. I will like to chat
sys : (Self-disclosure) I can relate to that
usr : go right ahead and chat i am receptive
sys : (Reflection of feelings) My x is taking me to court for past due even though there is a virus. How long have you been divorced
| (Reflection of feelings) It sucks. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"I married a divorcee. She was not honest with me. I felt sympathy about her previous marriage. She was not honest about her real problems. She treated me horribly. I had to leave.". | sys : (Question) Are you there, and do wish to chat?
usr : i am here thank you
sys : (Question) How can I be of support to you?
usr : i am presently in a bad mood when i take into account the amount of money i gave my ex and her totally refusing to compensate me for my loss.
sys : (Self-disclosure) The virus is keeping me isolated. Looking to chat. I will like to chat
sys : (Self-disclosure) I can relate to that
usr : go right ahead and chat i am receptive
sys : (Reflection of feelings) My x is taking me to court for past due even though there is a virus. How long have you been divorced
sys : (Reflection of feelings) It sucks.
usr : the divorce took place three years ago. i let her handle the whole thing to save money on attorneys. i was willing to do anything to end the relationship, especially forfeit the money I gave her to improve her home $30000 so she could get it refinanced because of an impending balloon loan coming due. i thought she would be grateful but she kept after my bank account while destroying my soul. i had to escape her, whatever the cost. i paid with my emotions.
| (Restatement or Paraphrasing) So your x is wanting more, mine is doing so to control me |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"I married a divorcee. She was not honest with me. I felt sympathy about her previous marriage. She was not honest about her real problems. She treated me horribly. I had to leave.". | sys : (Question) Are you there, and do wish to chat?
usr : i am here thank you
sys : (Question) How can I be of support to you?
usr : i am presently in a bad mood when i take into account the amount of money i gave my ex and her totally refusing to compensate me for my loss.
sys : (Self-disclosure) The virus is keeping me isolated. Looking to chat. I will like to chat
sys : (Self-disclosure) I can relate to that
usr : go right ahead and chat i am receptive
sys : (Reflection of feelings) My x is taking me to court for past due even though there is a virus. How long have you been divorced
sys : (Reflection of feelings) It sucks.
usr : the divorce took place three years ago. i let her handle the whole thing to save money on attorneys. i was willing to do anything to end the relationship, especially forfeit the money I gave her to improve her home $30000 so she could get it refinanced because of an impending balloon loan coming due. i thought she would be grateful but she kept after my bank account while destroying my soul. i had to escape her, whatever the cost. i paid with my emotions.
sys : (Restatement or Paraphrasing) So your x is wanting more, mine is doing so to control me
usr : the sad part is that i was a young widower with a small child and when i remarried i considered myself a hero for caring for my dying wife and my son. all i ended up being was a sucker. she smelled a sucker and she went after my good side.
| (Reflection of feelings) I can understand the emotion part as mine had lawyer who that encouraged her to seek more. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"I married a divorcee. She was not honest with me. I felt sympathy about her previous marriage. She was not honest about her real problems. She treated me horribly. I had to leave.". | sys : (Question) Are you there, and do wish to chat?
usr : i am here thank you
sys : (Question) How can I be of support to you?
usr : i am presently in a bad mood when i take into account the amount of money i gave my ex and her totally refusing to compensate me for my loss.
sys : (Self-disclosure) The virus is keeping me isolated. Looking to chat. I will like to chat
sys : (Self-disclosure) I can relate to that
usr : go right ahead and chat i am receptive
sys : (Reflection of feelings) My x is taking me to court for past due even though there is a virus. How long have you been divorced
sys : (Reflection of feelings) It sucks.
usr : the divorce took place three years ago. i let her handle the whole thing to save money on attorneys. i was willing to do anything to end the relationship, especially forfeit the money I gave her to improve her home $30000 so she could get it refinanced because of an impending balloon loan coming due. i thought she would be grateful but she kept after my bank account while destroying my soul. i had to escape her, whatever the cost. i paid with my emotions.
sys : (Restatement or Paraphrasing) So your x is wanting more, mine is doing so to control me
usr : the sad part is that i was a young widower with a small child and when i remarried i considered myself a hero for caring for my dying wife and my son. all i ended up being was a sucker. she smelled a sucker and she went after my good side.
sys : (Reflection of feelings) I can understand the emotion part as mine had lawyer who that encouraged her to seek more.
| (Affirmation and Reassurance) I am not wanting to be with anyone because my x is jealous and wants me alone. I desire romance but feel that supporting two wives is too much. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"I married a divorcee. She was not honest with me. I felt sympathy about her previous marriage. She was not honest about her real problems. She treated me horribly. I had to leave.". | sys : (Question) Are you there, and do wish to chat?
usr : i am here thank you
sys : (Question) How can I be of support to you?
usr : i am presently in a bad mood when i take into account the amount of money i gave my ex and her totally refusing to compensate me for my loss.
sys : (Self-disclosure) The virus is keeping me isolated. Looking to chat. I will like to chat
sys : (Self-disclosure) I can relate to that
usr : go right ahead and chat i am receptive
sys : (Reflection of feelings) My x is taking me to court for past due even though there is a virus. How long have you been divorced
sys : (Reflection of feelings) It sucks.
usr : the divorce took place three years ago. i let her handle the whole thing to save money on attorneys. i was willing to do anything to end the relationship, especially forfeit the money I gave her to improve her home $30000 so she could get it refinanced because of an impending balloon loan coming due. i thought she would be grateful but she kept after my bank account while destroying my soul. i had to escape her, whatever the cost. i paid with my emotions.
sys : (Restatement or Paraphrasing) So your x is wanting more, mine is doing so to control me
usr : the sad part is that i was a young widower with a small child and when i remarried i considered myself a hero for caring for my dying wife and my son. all i ended up being was a sucker. she smelled a sucker and she went after my good side.
sys : (Reflection of feelings) I can understand the emotion part as mine had lawyer who that encouraged her to seek more.
sys : (Affirmation and Reassurance) I am not wanting to be with anyone because my x is jealous and wants me alone. I desire romance but feel that supporting two wives is too much.
usr : lawyers are unprincipled rats who bend the truth as long as they can get away with it. wouldn't trust one as far i could push him. i only got through the worst of it at the time because i knew how to meditate and because i took extremely long walks. what a price to pay!
usr : Now my friends say, don't ever get married again. Where were they when I was closing in on this fiend?
| (Reflection of feelings) Long walks alone sucks. I want to so much hold a hand walking, but I know she will try to stop any involvement |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"I married a divorcee. She was not honest with me. I felt sympathy about her previous marriage. She was not honest about her real problems. She treated me horribly. I had to leave.". | sys : (Question) Are you there, and do wish to chat?
usr : i am here thank you
sys : (Question) How can I be of support to you?
usr : i am presently in a bad mood when i take into account the amount of money i gave my ex and her totally refusing to compensate me for my loss.
sys : (Self-disclosure) The virus is keeping me isolated. Looking to chat. I will like to chat
sys : (Self-disclosure) I can relate to that
usr : go right ahead and chat i am receptive
sys : (Reflection of feelings) My x is taking me to court for past due even though there is a virus. How long have you been divorced
sys : (Reflection of feelings) It sucks.
usr : the divorce took place three years ago. i let her handle the whole thing to save money on attorneys. i was willing to do anything to end the relationship, especially forfeit the money I gave her to improve her home $30000 so she could get it refinanced because of an impending balloon loan coming due. i thought she would be grateful but she kept after my bank account while destroying my soul. i had to escape her, whatever the cost. i paid with my emotions.
sys : (Restatement or Paraphrasing) So your x is wanting more, mine is doing so to control me
usr : the sad part is that i was a young widower with a small child and when i remarried i considered myself a hero for caring for my dying wife and my son. all i ended up being was a sucker. she smelled a sucker and she went after my good side.
sys : (Reflection of feelings) I can understand the emotion part as mine had lawyer who that encouraged her to seek more.
sys : (Affirmation and Reassurance) I am not wanting to be with anyone because my x is jealous and wants me alone. I desire romance but feel that supporting two wives is too much.
usr : lawyers are unprincipled rats who bend the truth as long as they can get away with it. wouldn't trust one as far i could push him. i only got through the worst of it at the time because i knew how to meditate and because i took extremely long walks. what a price to pay!
usr : Now my friends say, don't ever get married again. Where were they when I was closing in on this fiend?
sys : (Reflection of feelings) Long walks alone sucks. I want to so much hold a hand walking, but I know she will try to stop any involvement
usr : forget her. ignore her. time is valuable but waiting for the air to clear helps. i tried dating again but the pool of available ladies is really a swamp. gotta get really lucky or stay clear.
| (Providing Suggestions) I realize the desire to be alone, but find a female friend that wants to spend time together to keep you from feeling like you are going it alone. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"I married a divorcee. She was not honest with me. I felt sympathy about her previous marriage. She was not honest about her real problems. She treated me horribly. I had to leave.". | sys : (Question) Are you there, and do wish to chat?
usr : i am here thank you
sys : (Question) How can I be of support to you?
usr : i am presently in a bad mood when i take into account the amount of money i gave my ex and her totally refusing to compensate me for my loss.
sys : (Self-disclosure) The virus is keeping me isolated. Looking to chat. I will like to chat
sys : (Self-disclosure) I can relate to that
usr : go right ahead and chat i am receptive
sys : (Reflection of feelings) My x is taking me to court for past due even though there is a virus. How long have you been divorced
sys : (Reflection of feelings) It sucks.
usr : the divorce took place three years ago. i let her handle the whole thing to save money on attorneys. i was willing to do anything to end the relationship, especially forfeit the money I gave her to improve her home $30000 so she could get it refinanced because of an impending balloon loan coming due. i thought she would be grateful but she kept after my bank account while destroying my soul. i had to escape her, whatever the cost. i paid with my emotions.
sys : (Restatement or Paraphrasing) So your x is wanting more, mine is doing so to control me
usr : the sad part is that i was a young widower with a small child and when i remarried i considered myself a hero for caring for my dying wife and my son. all i ended up being was a sucker. she smelled a sucker and she went after my good side.
sys : (Reflection of feelings) I can understand the emotion part as mine had lawyer who that encouraged her to seek more.
sys : (Affirmation and Reassurance) I am not wanting to be with anyone because my x is jealous and wants me alone. I desire romance but feel that supporting two wives is too much.
usr : lawyers are unprincipled rats who bend the truth as long as they can get away with it. wouldn't trust one as far i could push him. i only got through the worst of it at the time because i knew how to meditate and because i took extremely long walks. what a price to pay!
usr : Now my friends say, don't ever get married again. Where were they when I was closing in on this fiend?
sys : (Reflection of feelings) Long walks alone sucks. I want to so much hold a hand walking, but I know she will try to stop any involvement
usr : forget her. ignore her. time is valuable but waiting for the air to clear helps. i tried dating again but the pool of available ladies is really a swamp. gotta get really lucky or stay clear.
sys : (Providing Suggestions) I realize the desire to be alone, but find a female friend that wants to spend time together to keep you from feeling like you are going it alone.
usr : looks like i am being the supporter here but give it time. alone is much better than being sucked down into the muck.
| (Providing Suggestions) Make a friendd 1st then the romance may come. There are a lot of lonely women who desire friendship as well. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"I married a divorcee. She was not honest with me. I felt sympathy about her previous marriage. She was not honest about her real problems. She treated me horribly. I had to leave.". | sys : (Question) Are you there, and do wish to chat?
usr : i am here thank you
sys : (Question) How can I be of support to you?
usr : i am presently in a bad mood when i take into account the amount of money i gave my ex and her totally refusing to compensate me for my loss.
sys : (Self-disclosure) The virus is keeping me isolated. Looking to chat. I will like to chat
sys : (Self-disclosure) I can relate to that
usr : go right ahead and chat i am receptive
sys : (Reflection of feelings) My x is taking me to court for past due even though there is a virus. How long have you been divorced
sys : (Reflection of feelings) It sucks.
usr : the divorce took place three years ago. i let her handle the whole thing to save money on attorneys. i was willing to do anything to end the relationship, especially forfeit the money I gave her to improve her home $30000 so she could get it refinanced because of an impending balloon loan coming due. i thought she would be grateful but she kept after my bank account while destroying my soul. i had to escape her, whatever the cost. i paid with my emotions.
sys : (Restatement or Paraphrasing) So your x is wanting more, mine is doing so to control me
usr : the sad part is that i was a young widower with a small child and when i remarried i considered myself a hero for caring for my dying wife and my son. all i ended up being was a sucker. she smelled a sucker and she went after my good side.
sys : (Reflection of feelings) I can understand the emotion part as mine had lawyer who that encouraged her to seek more.
sys : (Affirmation and Reassurance) I am not wanting to be with anyone because my x is jealous and wants me alone. I desire romance but feel that supporting two wives is too much.
usr : lawyers are unprincipled rats who bend the truth as long as they can get away with it. wouldn't trust one as far i could push him. i only got through the worst of it at the time because i knew how to meditate and because i took extremely long walks. what a price to pay!
usr : Now my friends say, don't ever get married again. Where were they when I was closing in on this fiend?
sys : (Reflection of feelings) Long walks alone sucks. I want to so much hold a hand walking, but I know she will try to stop any involvement
usr : forget her. ignore her. time is valuable but waiting for the air to clear helps. i tried dating again but the pool of available ladies is really a swamp. gotta get really lucky or stay clear.
sys : (Providing Suggestions) I realize the desire to be alone, but find a female friend that wants to spend time together to keep you from feeling like you are going it alone.
usr : looks like i am being the supporter here but give it time. alone is much better than being sucked down into the muck.
sys : (Providing Suggestions) Make a friendd 1st then the romance may come. There are a lot of lonely women who desire friendship as well.
| (Others) I am going on 5 years. I want a friend I can chat with over coffee. take it slow but find a friend. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about sadness regarding a/an breakup with partner. The seeker says
"I married a divorcee. She was not honest with me. I felt sympathy about her previous marriage. She was not honest about her real problems. She treated me horribly. I had to leave.". | sys : (Question) Are you there, and do wish to chat?
usr : i am here thank you
sys : (Question) How can I be of support to you?
usr : i am presently in a bad mood when i take into account the amount of money i gave my ex and her totally refusing to compensate me for my loss.
sys : (Self-disclosure) The virus is keeping me isolated. Looking to chat. I will like to chat
sys : (Self-disclosure) I can relate to that
usr : go right ahead and chat i am receptive
sys : (Reflection of feelings) My x is taking me to court for past due even though there is a virus. How long have you been divorced
sys : (Reflection of feelings) It sucks.
usr : the divorce took place three years ago. i let her handle the whole thing to save money on attorneys. i was willing to do anything to end the relationship, especially forfeit the money I gave her to improve her home $30000 so she could get it refinanced because of an impending balloon loan coming due. i thought she would be grateful but she kept after my bank account while destroying my soul. i had to escape her, whatever the cost. i paid with my emotions.
sys : (Restatement or Paraphrasing) So your x is wanting more, mine is doing so to control me
usr : the sad part is that i was a young widower with a small child and when i remarried i considered myself a hero for caring for my dying wife and my son. all i ended up being was a sucker. she smelled a sucker and she went after my good side.
sys : (Reflection of feelings) I can understand the emotion part as mine had lawyer who that encouraged her to seek more.
sys : (Affirmation and Reassurance) I am not wanting to be with anyone because my x is jealous and wants me alone. I desire romance but feel that supporting two wives is too much.
usr : lawyers are unprincipled rats who bend the truth as long as they can get away with it. wouldn't trust one as far i could push him. i only got through the worst of it at the time because i knew how to meditate and because i took extremely long walks. what a price to pay!
usr : Now my friends say, don't ever get married again. Where were they when I was closing in on this fiend?
sys : (Reflection of feelings) Long walks alone sucks. I want to so much hold a hand walking, but I know she will try to stop any involvement
usr : forget her. ignore her. time is valuable but waiting for the air to clear helps. i tried dating again but the pool of available ladies is really a swamp. gotta get really lucky or stay clear.
sys : (Providing Suggestions) I realize the desire to be alone, but find a female friend that wants to spend time together to keep you from feeling like you are going it alone.
usr : looks like i am being the supporter here but give it time. alone is much better than being sucked down into the muck.
sys : (Providing Suggestions) Make a friendd 1st then the romance may come. There are a lot of lonely women who desire friendship as well.
sys : (Others) I am going on 5 years. I want a friend I can chat with over coffee. take it slow but find a friend.
| (Affirmation and Reassurance) Just be yourself and let her be herself. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"lots of problems happening in my life so many family issues". | (Question) Hello, How are you doing today? | |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"lots of problems happening in my life so many family issues". | sys : (Question) Hello, How are you doing today?
usr : hi not bad
usr : about you
| (Affirmation and Reassurance) Thats good to hear, whats on your mind? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"lots of problems happening in my life so many family issues". | sys : (Question) Hello, How are you doing today?
usr : hi not bad
usr : about you
sys : (Affirmation and Reassurance) Thats good to hear, whats on your mind?
usr : feeling depressed
| (Question) Im sorry to hear that, would you like to go into why you are feeling that way? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"lots of problems happening in my life so many family issues". | sys : (Question) Hello, How are you doing today?
usr : hi not bad
usr : about you
sys : (Affirmation and Reassurance) Thats good to hear, whats on your mind?
usr : feeling depressed
sys : (Question) Im sorry to hear that, would you like to go into why you are feeling that way?
usr : here family issue going so depressed
| (Affirmation and Reassurance) Thats unfortunate. Whats going on with your family? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"lots of problems happening in my life so many family issues". | sys : (Question) Hello, How are you doing today?
usr : hi not bad
usr : about you
sys : (Affirmation and Reassurance) Thats good to hear, whats on your mind?
usr : feeling depressed
sys : (Question) Im sorry to hear that, would you like to go into why you are feeling that way?
usr : here family issue going so depressed
sys : (Affirmation and Reassurance) Thats unfortunate. Whats going on with your family?
usr : my dad not understand me
| (Providing Suggestions) Have you tried to have a real sit down with him and explain how he is making you feel? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"lots of problems happening in my life so many family issues". | sys : (Question) Hello, How are you doing today?
usr : hi not bad
usr : about you
sys : (Affirmation and Reassurance) Thats good to hear, whats on your mind?
usr : feeling depressed
sys : (Question) Im sorry to hear that, would you like to go into why you are feeling that way?
usr : here family issue going so depressed
sys : (Affirmation and Reassurance) Thats unfortunate. Whats going on with your family?
usr : my dad not understand me
sys : (Providing Suggestions) Have you tried to have a real sit down with him and explain how he is making you feel?
usr : i love my dad so much but now a days my dad feel depressed so always angry with everyone. so i am not disturb
| (Providing Suggestions) Thats a tough cycle. I was in that with my mother. Unfortunately if they do not want to get the help, it wont really go anywhere no matter how hard you try. I would suggest that they try and talk to a professional though. Thats about all you can do. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"lots of problems happening in my life so many family issues". | sys : (Question) Hello, How are you doing today?
usr : hi not bad
usr : about you
sys : (Affirmation and Reassurance) Thats good to hear, whats on your mind?
usr : feeling depressed
sys : (Question) Im sorry to hear that, would you like to go into why you are feeling that way?
usr : here family issue going so depressed
sys : (Affirmation and Reassurance) Thats unfortunate. Whats going on with your family?
usr : my dad not understand me
sys : (Providing Suggestions) Have you tried to have a real sit down with him and explain how he is making you feel?
usr : i love my dad so much but now a days my dad feel depressed so always angry with everyone. so i am not disturb
sys : (Providing Suggestions) Thats a tough cycle. I was in that with my mother. Unfortunately if they do not want to get the help, it wont really go anywhere no matter how hard you try. I would suggest that they try and talk to a professional though. Thats about all you can do.
| (Providing Suggestions) As for yourself, i would focus on you for now, i would try to do something you enjoy. Get your spirits back up. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"lots of problems happening in my life so many family issues". | sys : (Question) Hello, How are you doing today?
usr : hi not bad
usr : about you
sys : (Affirmation and Reassurance) Thats good to hear, whats on your mind?
usr : feeling depressed
sys : (Question) Im sorry to hear that, would you like to go into why you are feeling that way?
usr : here family issue going so depressed
sys : (Affirmation and Reassurance) Thats unfortunate. Whats going on with your family?
usr : my dad not understand me
sys : (Providing Suggestions) Have you tried to have a real sit down with him and explain how he is making you feel?
usr : i love my dad so much but now a days my dad feel depressed so always angry with everyone. so i am not disturb
sys : (Providing Suggestions) Thats a tough cycle. I was in that with my mother. Unfortunately if they do not want to get the help, it wont really go anywhere no matter how hard you try. I would suggest that they try and talk to a professional though. Thats about all you can do.
sys : (Providing Suggestions) As for yourself, i would focus on you for now, i would try to do something you enjoy. Get your spirits back up.
usr : i think he is mentally disturb so sometimes i manage and move on other time i feel not well.
| (Affirmation and Reassurance) Well reaching out and speaking about it, like you are doing right now, really does help. It can be really difficult to live with someone who has issues like that. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"lots of problems happening in my life so many family issues". | sys : (Question) Hello, How are you doing today?
usr : hi not bad
usr : about you
sys : (Affirmation and Reassurance) Thats good to hear, whats on your mind?
usr : feeling depressed
sys : (Question) Im sorry to hear that, would you like to go into why you are feeling that way?
usr : here family issue going so depressed
sys : (Affirmation and Reassurance) Thats unfortunate. Whats going on with your family?
usr : my dad not understand me
sys : (Providing Suggestions) Have you tried to have a real sit down with him and explain how he is making you feel?
usr : i love my dad so much but now a days my dad feel depressed so always angry with everyone. so i am not disturb
sys : (Providing Suggestions) Thats a tough cycle. I was in that with my mother. Unfortunately if they do not want to get the help, it wont really go anywhere no matter how hard you try. I would suggest that they try and talk to a professional though. Thats about all you can do.
sys : (Providing Suggestions) As for yourself, i would focus on you for now, i would try to do something you enjoy. Get your spirits back up.
usr : i think he is mentally disturb so sometimes i manage and move on other time i feel not well.
sys : (Affirmation and Reassurance) Well reaching out and speaking about it, like you are doing right now, really does help. It can be really difficult to live with someone who has issues like that.
usr : yes i am mentally disturb now a days
| (Providing Suggestions) Then i would suggest to talk to a professional as well. It really does help to lay it all out on the table and try to put the pieces back together. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"lots of problems happening in my life so many family issues". | sys : (Question) Hello, How are you doing today?
usr : hi not bad
usr : about you
sys : (Affirmation and Reassurance) Thats good to hear, whats on your mind?
usr : feeling depressed
sys : (Question) Im sorry to hear that, would you like to go into why you are feeling that way?
usr : here family issue going so depressed
sys : (Affirmation and Reassurance) Thats unfortunate. Whats going on with your family?
usr : my dad not understand me
sys : (Providing Suggestions) Have you tried to have a real sit down with him and explain how he is making you feel?
usr : i love my dad so much but now a days my dad feel depressed so always angry with everyone. so i am not disturb
sys : (Providing Suggestions) Thats a tough cycle. I was in that with my mother. Unfortunately if they do not want to get the help, it wont really go anywhere no matter how hard you try. I would suggest that they try and talk to a professional though. Thats about all you can do.
sys : (Providing Suggestions) As for yourself, i would focus on you for now, i would try to do something you enjoy. Get your spirits back up.
usr : i think he is mentally disturb so sometimes i manage and move on other time i feel not well.
sys : (Affirmation and Reassurance) Well reaching out and speaking about it, like you are doing right now, really does help. It can be really difficult to live with someone who has issues like that.
usr : yes i am mentally disturb now a days
sys : (Providing Suggestions) Then i would suggest to talk to a professional as well. It really does help to lay it all out on the table and try to put the pieces back together.
usr : okay thanks for ur suggest
| (Providing Suggestions) Not a problem at all. Have you tried maybe going for a walk alone, clearing your mind, seeing where you are at? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"lots of problems happening in my life so many family issues". | sys : (Question) Hello, How are you doing today?
usr : hi not bad
usr : about you
sys : (Affirmation and Reassurance) Thats good to hear, whats on your mind?
usr : feeling depressed
sys : (Question) Im sorry to hear that, would you like to go into why you are feeling that way?
usr : here family issue going so depressed
sys : (Affirmation and Reassurance) Thats unfortunate. Whats going on with your family?
usr : my dad not understand me
sys : (Providing Suggestions) Have you tried to have a real sit down with him and explain how he is making you feel?
usr : i love my dad so much but now a days my dad feel depressed so always angry with everyone. so i am not disturb
sys : (Providing Suggestions) Thats a tough cycle. I was in that with my mother. Unfortunately if they do not want to get the help, it wont really go anywhere no matter how hard you try. I would suggest that they try and talk to a professional though. Thats about all you can do.
sys : (Providing Suggestions) As for yourself, i would focus on you for now, i would try to do something you enjoy. Get your spirits back up.
usr : i think he is mentally disturb so sometimes i manage and move on other time i feel not well.
sys : (Affirmation and Reassurance) Well reaching out and speaking about it, like you are doing right now, really does help. It can be really difficult to live with someone who has issues like that.
usr : yes i am mentally disturb now a days
sys : (Providing Suggestions) Then i would suggest to talk to a professional as well. It really does help to lay it all out on the table and try to put the pieces back together.
usr : okay thanks for ur suggest
sys : (Providing Suggestions) Not a problem at all. Have you tried maybe going for a walk alone, clearing your mind, seeing where you are at?
usr : meditate myself
| (Providing Suggestions) That is very good, i usually dont ask that at first as hiking can be a form of meditation. You seem like you know the tools you can use to help yourself. Now you have to use them, right? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"lots of problems happening in my life so many family issues". | sys : (Question) Hello, How are you doing today?
usr : hi not bad
usr : about you
sys : (Affirmation and Reassurance) Thats good to hear, whats on your mind?
usr : feeling depressed
sys : (Question) Im sorry to hear that, would you like to go into why you are feeling that way?
usr : here family issue going so depressed
sys : (Affirmation and Reassurance) Thats unfortunate. Whats going on with your family?
usr : my dad not understand me
sys : (Providing Suggestions) Have you tried to have a real sit down with him and explain how he is making you feel?
usr : i love my dad so much but now a days my dad feel depressed so always angry with everyone. so i am not disturb
sys : (Providing Suggestions) Thats a tough cycle. I was in that with my mother. Unfortunately if they do not want to get the help, it wont really go anywhere no matter how hard you try. I would suggest that they try and talk to a professional though. Thats about all you can do.
sys : (Providing Suggestions) As for yourself, i would focus on you for now, i would try to do something you enjoy. Get your spirits back up.
usr : i think he is mentally disturb so sometimes i manage and move on other time i feel not well.
sys : (Affirmation and Reassurance) Well reaching out and speaking about it, like you are doing right now, really does help. It can be really difficult to live with someone who has issues like that.
usr : yes i am mentally disturb now a days
sys : (Providing Suggestions) Then i would suggest to talk to a professional as well. It really does help to lay it all out on the table and try to put the pieces back together.
usr : okay thanks for ur suggest
sys : (Providing Suggestions) Not a problem at all. Have you tried maybe going for a walk alone, clearing your mind, seeing where you are at?
usr : meditate myself
sys : (Providing Suggestions) That is very good, i usually dont ask that at first as hiking can be a form of meditation. You seem like you know the tools you can use to help yourself. Now you have to use them, right?
usr : i go to professional meditate class
| (Affirmation and Reassurance) Thats great, do you feel like you are more centered, and feeling better, after a class? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anxiety regarding a/an ongoing depression. The seeker says
"lots of problems happening in my life so many family issues". | sys : (Question) Hello, How are you doing today?
usr : hi not bad
usr : about you
sys : (Affirmation and Reassurance) Thats good to hear, whats on your mind?
usr : feeling depressed
sys : (Question) Im sorry to hear that, would you like to go into why you are feeling that way?
usr : here family issue going so depressed
sys : (Affirmation and Reassurance) Thats unfortunate. Whats going on with your family?
usr : my dad not understand me
sys : (Providing Suggestions) Have you tried to have a real sit down with him and explain how he is making you feel?
usr : i love my dad so much but now a days my dad feel depressed so always angry with everyone. so i am not disturb
sys : (Providing Suggestions) Thats a tough cycle. I was in that with my mother. Unfortunately if they do not want to get the help, it wont really go anywhere no matter how hard you try. I would suggest that they try and talk to a professional though. Thats about all you can do.
sys : (Providing Suggestions) As for yourself, i would focus on you for now, i would try to do something you enjoy. Get your spirits back up.
usr : i think he is mentally disturb so sometimes i manage and move on other time i feel not well.
sys : (Affirmation and Reassurance) Well reaching out and speaking about it, like you are doing right now, really does help. It can be really difficult to live with someone who has issues like that.
usr : yes i am mentally disturb now a days
sys : (Providing Suggestions) Then i would suggest to talk to a professional as well. It really does help to lay it all out on the table and try to put the pieces back together.
usr : okay thanks for ur suggest
sys : (Providing Suggestions) Not a problem at all. Have you tried maybe going for a walk alone, clearing your mind, seeing where you are at?
usr : meditate myself
sys : (Providing Suggestions) That is very good, i usually dont ask that at first as hiking can be a form of meditation. You seem like you know the tools you can use to help yourself. Now you have to use them, right?
usr : i go to professional meditate class
sys : (Affirmation and Reassurance) Thats great, do you feel like you are more centered, and feeling better, after a class?
usr : yes its one think i feel relax
| (Others) Great, how often do you go? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an breakup with partner. The seeker says
"my boyfriend of three years has been cheating on me.". | usr : Hi, I was wondering if I could talk to you about a problem.
| (Question) Hi there! My name is Rob, how are you today? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an breakup with partner. The seeker says
"my boyfriend of three years has been cheating on me.". | usr : Hi, I was wondering if I could talk to you about a problem.
sys : (Question) Hi there! My name is Rob, how are you today?
usr : I am doing okay,
| (Question) Of course! What is the problem? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an breakup with partner. The seeker says
"my boyfriend of three years has been cheating on me.". | usr : Hi, I was wondering if I could talk to you about a problem.
sys : (Question) Hi there! My name is Rob, how are you today?
usr : I am doing okay,
sys : (Question) Of course! What is the problem?
usr : My boyfriend has been cheating on me, He constantly denies it and I want to believe him, but my family also knows and thinks I need to end things.
| (Restatement or Paraphrasing) So to make sure I understand, have you caught your partner cheating? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an breakup with partner. The seeker says
"my boyfriend of three years has been cheating on me.". | usr : Hi, I was wondering if I could talk to you about a problem.
sys : (Question) Hi there! My name is Rob, how are you today?
usr : I am doing okay,
sys : (Question) Of course! What is the problem?
usr : My boyfriend has been cheating on me, He constantly denies it and I want to believe him, but my family also knows and thinks I need to end things.
sys : (Restatement or Paraphrasing) So to make sure I understand, have you caught your partner cheating?
usr : I haven't actually caught him myself.
| (Question) Has someone told you they suspect he is cheating? |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an breakup with partner. The seeker says
"my boyfriend of three years has been cheating on me.". | usr : Hi, I was wondering if I could talk to you about a problem.
sys : (Question) Hi there! My name is Rob, how are you today?
usr : I am doing okay,
sys : (Question) Of course! What is the problem?
usr : My boyfriend has been cheating on me, He constantly denies it and I want to believe him, but my family also knows and thinks I need to end things.
sys : (Restatement or Paraphrasing) So to make sure I understand, have you caught your partner cheating?
usr : I haven't actually caught him myself.
sys : (Question) Has someone told you they suspect he is cheating?
usr : Yes, My best friend and my sister have told me.
| (Reflection of feelings) It is a horrible feeling when that seed has been planted in your head. |
### Dialogue background ###
The following is a conversation between a supporter and a seeker about anger regarding a/an breakup with partner. The seeker says
"my boyfriend of three years has been cheating on me.". | usr : Hi, I was wondering if I could talk to you about a problem.
sys : (Question) Hi there! My name is Rob, how are you today?
usr : I am doing okay,
sys : (Question) Of course! What is the problem?
usr : My boyfriend has been cheating on me, He constantly denies it and I want to believe him, but my family also knows and thinks I need to end things.
sys : (Restatement or Paraphrasing) So to make sure I understand, have you caught your partner cheating?
usr : I haven't actually caught him myself.
sys : (Question) Has someone told you they suspect he is cheating?
usr : Yes, My best friend and my sister have told me.
sys : (Reflection of feelings) It is a horrible feeling when that seed has been planted in your head.
usr : Exactly and he denies it. I just don't know what to do or who to believe.
| (Question) I know you mentioned you want to believe him when he denies it, I guess the important question is what is making you have that shadow of doubt? Has he been unfaithful in the past? |
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