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[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "CONTENTS \nI. \nLiving Enlightenment \nII. \nBhagavad Gita Decoded \nIII. Brahma Sutras \nIV. Kailasa‘s Contributions to Hinduism \nV. \nThe Hindu Holocaust \nVI. Appendix - Bhagavad Gita Verses \n\n\nPart I \nLi... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "larity to understand and realize that however much you change, whatever you see as reality is itself \na continuously changing dream. \n \nBhakti, the Devotion, the feeling of deep connection to That which i... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "but you can’t say you are a \nlive being. There are so many animals, plants and other things that breathe day in and day out. You will continue \nto exist like them, that’s all. \nA small story: \nA disciple ask... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "ons speak love. Our logic should start radiating a love that is beyond \nlogic! \nIf you try to create love, it will be like forcing open the petals of a flower to make it bloom. Can it be called \nflowering? No.... |
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{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "had reached greater heights than him. He told Ramanuja, ‘You are in a different space now.’ \n \n \nBe Open – Not Philosophizing \n \nThe problem is that we have all practically become philosophers. We don’t unde... |
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{
"content": "Please summarize the following passage:",
"role": "user"
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"content": "loss. \nWith philosophy, you have fixed ideas and you become very assertive. When you are too assertive, you can’t \nlove. Assertion is aggressiveness that does not allow love to come in. When you are too sure an... |
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{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "g as this separation remains, we can \nnever experience the energy of the ocean that is love. We never experience that causeless and surging love. \nAs long as we remain a drop in the ocean, we say ‘no’ to life. ... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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"content": "st and flow. Just ‘to be’ is enough. But we need to be sensitive to feel the joy of \nbeing. We need to grow feelers. The feelers are what we call love. Love feels the joy of just being. When you \ngrow the feele... |
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{
"content": "Please summarize the following passage:",
"role": "user"
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"content": "on in life with deep love. Soon you will become pure love. Whether it is a person or your \nwork or a passerby or god or anything, just encounter it with deep love for love’s sake. If you are a painter, just \nbe... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "ourself, you cannot possibly love another person. Only when you \nlose yourself to yourself can you lose yourself to others. We are taught that we can only love even ourselves if we \nhave a reason. If we perform... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "n, Backster’ recorded graphs that registered a flat line that suggested the plants were in a state of \nshock. He asked the owner of the plant if she had done anything to hurt the plants. The lady told him, ‘I ro... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "d with the other person and with everything in Existence. With respect, there is fear. With love, there is \nauthentic respect as well as the scope for deep understanding to happen. With respect alone, not much \... |
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{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "istance and tell if it is a pine tree or a mango tree.’The \nmaster again said, ’No.’ \nThey asked the master ’Then what is it master?’ \nThe master replied, ’When you can look into the face of any man and recogn... |
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"content": "Please summarize the following passage:",
"role": "user"
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"content": "purposes, but it can’t be your home. Your home is above it. \nMan has three planes of being: animal, human and divine. First is the plane of lust, which is the animal plane. \nIt is a crude form of love. It is no... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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"content": "it becomes the center of your life, you are missing something very important. That is \nwhat I want to convey here. You miss a major dimension or energy center of your being. \nI always tell people, ‘Do some work... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "same coin as long as love is conditional. Love can flip into hatred the \nmoment we feel that our expectations are threatened. In love of this type, it remains love only as long as the \nconditions remain as expe... |
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{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "ig list: husband, wife, father, \nmother, brother, sister and so on. They include people whom they would like to please or need to please in order \nto be happy themselves. As they hear me talk about real love, t... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "tand \nup and say ‘no’, the relationship takes a different turn. \n \nLove and liberate, don’t possess \nAs long as our love happens towards a particular object, even if the object is a person, we will try to red... |
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{
"content": "Please summarize the following passage:",
"role": "user"
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"content": "either thinking of \nsomething else or he is preparing for his turn. He sits there so that he can start once you finish. \nNow if you try this technique, it can take you to a different space altogether. When you ... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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"content": "d \nin tangible form, it is considered to be love nowadays. \nTrue love is like a communion. It is a resonance between two beings. It can be felt without any expression. It \ndoesn’t need communication because it... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "love doesn’t look for utility. It operates on sheer trust and is also beyond space and time. \nThese days I see people gifting each other with so many things to show their love. Gifting has become an \nexpression... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "u had loved him in totality, you would say good-bye to him with complete restfulness, not with grief. \nYou grieve only because you missed something somewhere. Even if it is your own father or husband or wife, it... |
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{
"content": "Please summarize the following passage:",
"role": "user"
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"content": "t you worry about, you will tell me, ‘I don’t have a \njob, that’s my worry.’Your neighbor will say, ‘My job is my main worry!’ Someone else will say, ‘My children \nare my worry.’ Another person will say, ‘I don... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "ight the many joyful \nincidents that happened in between. The mind is trained to record only negative things. Even when something \njoyful happens, you remember only the moment when it ended, never the moments w... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "hat is inside you. If you feel pure \nlove inside, then you see only pure love outside. It always has to do with you, not with what you are seeing. \nHow can you keep thoughts away from what truly IS? How can you... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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"content": "ed point-\nof-view. To do that, you have to stop naming it arrogance , that’s all! There will be no more arrogance. \nOnly by naming it, you start the conflict. That is how you see what IS— by not naming it. \nW... |
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{
"content": "Please summarize the following passage:",
"role": "user"
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"content": "ciple was thinking to himself, ’Master called this place paradise? I can’t believe it.’ \nAfter a week-long stay he left and returned to his master. It took him another one hundred days to return \nhome. \nHe wen... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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"content": "nt, pointed to her husband and told her ’He is George.’ \n \nWhen parents express constant worry, children grow up thinking life goes on only because of worry! Understand \nthat life goes on not because of us, bu... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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"content": "y is spent worrying and it is all of no use. In the story I just narrated, it does not mean that the son \ndoes not care. He cares without worry, that’s all. Why contemplate over the bridge even before it comes? ... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "When we watch worry with awareness, we focus light on exactly how worry is created, how it exists. Once this \nhappens, the worry starts to dissolve and clarity starts happening. \nThere is a small story about Bu... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "because it takes away your energy. \nWhen you work out of worry, you are always bothered about the results. When you work out of inspiration, \nyou are not bothered about the results. You are bothered only about ... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "observing what happens at the time of death. When you are alive, you may have one hundred worries, but suppose \nyou are dying. At that moment, how many worries do you think will dominate you the way they did ear... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "c? Are they worried about all that? No! But these things \nhappen to them too. So understand that Existence is running this whole macrocosm. It can surely take care of you \nas well! \nSurrendering to the laws of... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "Get out of your comfort zone \nIf you really want to come out of your worries, you will come out right now, without trying tojustify any of your \nworries. \nThe thing is, our very worries become our comfort zone... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "is the way of life in the dorm itself. \nYou advise your child to keep her things neat and not to wear others’ clothes. Even if she tells you her things are \nin order and that she doesn’t wear others’ clothes, y... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "ffective treatment of arthritis. He always had a waiting \nroom full of people. \nOne day an old lady with her back badly bent walking entered the office with the aid of a stick. When her turn \ncame, she went in... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "xcel Without Stress \nWorry and stress are closely interrelated. They are like parent and child. One cannot exist without the other. What \nworks for one works for the other as well. However, given that stress is... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "turbed. We are indeed the source of that disturbance. Understand \nthis well, you are not tensed but you are tension. You are not stressed but you are the source of stress. There is a \nbig difference between the... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "something that is dynamic and alive. \n\n\n \n \nWestern psychology insists on this one idea that the mind is a biomechanical machine. We all believe \nunconsciously that mind is matter, a thing or a machine. Tha... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "on, we have created the unconscious faith that our future will also be \ndepression. \nWhen we believe that the mind is just a thing, a bio-machine, we have created hell for ourselves. Fortunately for \nus, the m... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "m, your attitude towards him \nand your action would be based on the engraved memories that are grooved in your mind. In case he is unknown \n\n\n \n \nto you also, the very appearance of that person would trigge... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "at state is the present moment. All your future has to happen in this present moment. It is what you decide \nnow in this present moment that makes your future. Once you take care of the present moment, once you ... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "reness, whether physically or otherwise, your own TPS also drops. You can reach zero \nTPS just by being in the master’s presence. The presence of the master is meditation. Awareness of the master is \nmeditati... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "out \neven running a meter the sprinters collapsed at the starting block! The adrenalin level in their bodies had become \ndangerously high. The life saving adrenalin can become a killer when it is produced witho... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "t a \ncost of half a million dollars. \nPeople who work in corporations can relate with this incident. People who make decisions and commitments are \noften out of touch with ground reality. Once such decisions a... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "man beings move up in their desires. This is now named after \nhim as Maslow’s’ hierarchy of needs. At the base of this pyramid are one’s survival needs of food, shelter and \nother material essentials. People th... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "otions and feelings that will start pouring \nout of you once you start. Cry if you so wish. Roll on the floor if your emotions drive you. \n \nThis technique is a powerful meditation. It unblocks your unconsciou... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "and Black Hole inside you When there is pure desire \nor pure greed in you without any object in particular, it becomes the overflowing energy of creation, expansion, \nor Big Bang! For no reason, you simply expl... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "y and your negative approach to the future. If you \nare sure there is no possibility of achieving something, that you don’t have the potentiality, you will not have fear. \nIf you are sure that you can achieve s... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "o can face their fears do not have so \nmany problems. People who are afraid of their fears create more problems for themselves. When you brood too \nmuch about your fears, you start thinking you have problems. S... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "an be fearless if you are \nalready in your grave! Then there is no need to be afraid of anything because you have nothing to lose! If you \nhave something to lose, you will have fear. That is the nature of life ... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "appears. You will see for yourself how fear can simply transform to anger. Similarly, fear can also \ntransform to hate. You just need to be aware of yourself and witness how the emotions subtly change from one \... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": ". The more you fight, the more you empower fear. Diverting your attention away \nfrom the fear is also not the way because then the fear still remains with you. It does not mean that you are out of \nfear. Allow ... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "ion that never dies. Whatever \ncan die will leave your system, your inner space. This technique can also be practiced at other times when you \nare not faced by fear - while you are sitting, talking, walking, ea... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "fear disease. The root cause of all these fears is the pain that happens while going through these \nthings. All these fears are because of the fear of pain. \n \nWhat is Pain \n \nPain can be physical, mental ... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "t healing happens. \nTime is needed because you are not ready to have the understanding. So you suffer a great deal. Over time, after \nsome weeks, months, or even years, the incident fades and becomes a distant ... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "at scripture that teaches the various paths to Self realization, the enlightened master \nKrishna says beautifully, ‘He who regards alike pleasure and pain, and looks on a lump of earth, a stone, and a \npiece of... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "awareness is focused on it. Any mental or emotional pain that you carry is \njust the tip of the iceberg. You need to go into the root where it starts. You need to work on the root cause for it \nand heal it. Oth... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "ch part of the body is related to \na certain part of the brain. When a certain part of the body feels pain, the corresponding brain center shows \nactivity. In this case, the related brain center was still vibra... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "r and desire are the fundamental energies that drive our lives. We act either out of a desire to achieve something \nor reach somewhere, or out of a fear of not wanting to experience something. Attraction and rep... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "ment \nWhen you have a headache, you are not comfortable with that state - because you know that it is not your true \nnature. Your true nature is having no headache. In the same way, when you have some desire, y... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "could stay as the power of knowledge or gnana shakti. For example, the desire \nenergy related to the body can become knowledge of the body. The other option is, the words get \nconverted to a command and get exe... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "t, if she sees her child run across the road will just jump onto the road to save the child without \na thought about her own safety. We should understand how she has lost her fear all of a sudden. The \nreason i... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "ne with the past memories you loved. If you can drop the emotional \nattachments to the past, suddenly you will see you have so much of inner space available to you. You \ncan then directl open up to anybody who ... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "m morning to evening, watching people \ngoing by. Another man who noticed this went up to him and asked him, ‟What do you actually do sitting \nhere everyday? ‟The old man replied, ‟I am searching for a woman to ... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
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{
"content": "tasies, add the purity of \n\n\n \n \nfriendliness in your relationship and process this with your patience. In the beginning, people may not \nbe able to understand the change in you. Just continue with belief a... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "ansform your being and bring a glow to your face and body. \n \nStep 1: 10 minutes \n \nStand with your eyes closed. In the first part of this meditation, your mental system is made fully \nalive by deep breath... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "this time, there may be many experiences. Just watch \nthem as you would watch the television. Watch your mind thought by thought. \n \n \n\n\n \n \nGuilt is The Original Sin \nWhat is Guilt? \nWhen you have de... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "peating the same past \ninto the future also, maybe in a little updated fashion! \n \n3. Even though you might not commit exactly the same mistake, you will be moving in the same \nexperiential level, in the sam... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": ". She might say it is the sun but it is subtler than that. \n \nThe ‘no’ by the mother actually has a deep impact on the child. It creates guilt in the child. Now, the \nchild may force himself to stay in or he ... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "ed with feelings \nof guilt. \n \nGuilt created by society \n\n\n \n \n \nFrom seven to fourteen, society creates guilt in you through its rules. The guilt based on fear is created \nby social laws. Till the ... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "if you practice otherwise, \nyou will be punished with hell.’ When you are given rules based on greed and fear, you automatically \nstart creating deep guilt in you. \n \nA small story: \nOnce a military genera... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "o create misery for yourself because that is what you have been taught — happiness is a sin. \n \nThe stone of guilt in the river of your \nmind - the block in the flow of \nintelligence \n \nYou are designed to ... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "you, \nthe moment you are stopped in your free flow, you create energy clots inside your being. \n \nLift yourself by your self \n \nOnce you become aware of how you are driven by guilt, you can start practicin... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "n’t, you will be your \nworst enemy.’ It is up to you to help yourself as your best friend or hurt yourself as your worst \nenemy. \n \nBe very clear: nobody can hurt you unless you allow. Nobody can help you un... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "seeing reality without the play of the mind. \nOnce the mind steps in, duality also steps in. Just by being intensely aware of the present moment, \nyou can achieve integrity where there is only one and not two o... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "you will be centered upon awareness. If you remain \nfragmented, there will be no awareness and you will depend on morality for guidance. \n \n \n \nConscience Vs Consciousness \n \n\n\n \n \n \nWhen you st... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "iver replies, ‟But officer I was only trying to keep a safe distance between my car and the car \nbehind me!‟ \nWhen you follow rules blindly without understanding their spirit, this is what happens — you just \... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "the hole to see what was there! His shop sales automatically increased because people now \nactually saw the variety of grocery items his shop carried. \n \nWhen you are told not to do something, the basic human... |
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{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "your life?‟ \nThe paratrooper replied, When I was coming down on the lawn of a house and the sign read, ‟Keep \noff the grass!‟ \nWhen you don’t have the right intelligence or understanding, things become dead ... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "t \nkill me and I will not kill you, and both of us will live happily. That was the basic understanding \nbehind them. However in the course of time, they became laws. \nAll rules and regulations were created to... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "ay to get over it is by doing \nwhat needs to be done. Once it is done, the guilt also disappears. How long you wish to harbor this \nguilt without taking steps, for that long you suffer from it. This is the simp... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "s that man. Weep, shout, cry, hit. Close the doors, take a pillow, imagine that it is him and \nshow your anger on it. After that sit silently and feel that part of your body also as your own. Feel \nlove towards... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "m the pull and push between the past and future. The moment you \nunderstand, ‘I am unable to free myself from the pull and push of desires and fears, I am not able to \naccept my reality, that very understanding... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "ly. Remember to move from the heart, \nnot from the head. Forget your head. You are a headless being moving. \n(After few minutes) \n \nSit down where you are. Just be without the head. Sit only with your hear... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "arts. In school, the grading system introduces a child to competition and \ncomparison with others. \n \nThere are standard benchmarks to measure a child’s qualities such as mathematical ability, scientific \nap... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "ual is unique. \n \nCan you compare a lion and a horse? Do we ever compare ourselves with flowers or birds or \nmountains? Then why do we have to compare ourselves with other human beings! A beautiful Zen \nstor... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "ughing at you. If somebody is friendly towards \nanother person you feel lonely and jealous of that person. Actually, you are just waiting for someone \nto hurt you. The jealousy you allow inside you is like a ra... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "ple below you and you feel hopeful \nbecause you are not as inferior as you thought you were when you were looking at the people above \nyou. \n \nThis is where the fight starts. When you look up, you feel miser... |
[
{
"content": "Please summarize the following passage:",
"role": "user"
},
{
"content": "mboo’s growth, there is no scale to measure yourself with anyone other than your own \nself. If you spend all your energy looking in and competing with yourself, you will progress in leaps \nand bounds. \n \nFir... |
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