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The spine is the most common, and most clinically challenging, site of bony metastasis (Abel et al. 2008). Individual functional status and overall disease prognosis vary considerably, and this leads to significant heterogeneity in the management of the spinal metastasis. In many individuals with symptomatic compression of the spinal cord, the cancer has progressed to a point where surgical intervention is not considered curative. Rather, the rationale for surgery and (neo)adjuvant chemotherapy or radiation is to relieve pain and to prevent or reverse neurologic deficits. Attempts to decompress the spinal cord or stabilize the spine may employ an anterior, posterior or combined approach. Specifically, the mechanical instability and extent of cord compression caused by the lesion will affect the surgical strategy. While many studies have compared the outcomes of such procedures, unfortunately, most groups include individuals with variable pre-operative neurological deficits and do not provide enough details regarding neurological outcomes. However, as summarized in Table 9, several studies have aimed to determine the possible advantages of different surgical approaches. Bony metastasis in the spine is most commonly encountered in individuals with multiple myeloma, breast or prostate cancer. These lesions may lead to pathologic fractures and usually cause significant pain. Moreover, compression of the spinal cord and the resultant neurologic deterioration is a challenging complication. These findings represent disease progression and usually herald poor survival prognosis. Numerous groups have proposed treatment strategies and reported the efficacy of surgical and adjuvant therapies (Abel et al. 2008; Chong et al. 2012; Gokaslan et al. 1998; Rompe et al. 1999). Treatment is aimed at preventing further neurologic deficits and for pain control. Surgical options include anterior, posterior or combined approaches for decompression and/or stabilization. Above, we have summarized several well-designed studies which report surgical outcomes for individuals with metastatic spine lesions. As metastatic lesions most commonly arise within the vertebral body, anterior procedures or combined approaches are usually preferred for decompression. Gokaslan et al. (1998) reported the outcomes for 72 individuals with metastatic lesions who underwent trans-thoracic vertebrectomy. In this series, significant improvements in neurologic status and functionality were noted in 76% of individuals and pain was decreased in 92% of individuals. While anterior procedures usually allow greater decompression, some individuals may not tolerate the procedure and others may also need posterior stabilization. Abel et al. (2008) report significant improvements in individual pain after posterior decompression and stabilization. They prevented progressive neurologic decline in 87% of individuals and functional status improved significantly in their individuals. Given the heterogeneity in individual status, lesion characteristics and variations in surgical experience it is likely futile to argue for the superiority of a certain approach for decompression or stabilization for compression by metastatic lesions. Instead, the surgical technique should be individualized to achieve the objectives safely.
How the Financial Services Compensation Scheme protects you Posted by siteadmin on Thursday 4th of February 2021. Following a year of uncertainty, you may be worried about your finances. Covid-19 has had an impact in many ways, from reducing income to affecting investments. Some financial firms have also been affected and this may mean you’re concerned about how secure your assets are. The good news is that there are protective measures in place. More than 4,000 financial firms are at heightened risk due to the Covid-19 crisis, according to the Financial Conduct Authority (FCA). The FCA added that nearly a third of these businesses could potentially harm consumers if they collapsed. The regulator said insurance intermediaries and brokers, payments and electrotonic money firms, and investment management companies experienced the largest drop in cash and assets. The firms at risk are mostly small and medium-sized. If you’re worried about the security of your assets, the Financial Services Compensation Scheme (FSCS) can provide peace of mind, but it’s important to understand what it does and does not cover. What is the Financial Services Compensation Scheme? The government set up the FSCS in 2001 to protect consumers if a financial firm fails. In 2018/19 the FSCS paid out £473 million to over 425,000 customers who had been affected by a firm collapsing. How much compensation you’re entitled to is dependent on the financial product you have. If you hold money in cash, for example, your current account or a savings account, the FSCS covers up to £85,000 per eligible person, and up to £170,000 for joint accounts. To be eligible, the money must be saved with a UK-authorised bank, building society or credit union. If you hold more than £85,000 in cash, it’s worth spreading it across several different providers to ensure all of it is protected. It’s important to note that some firms operate under different brand names that use the same banking licence. For instance, Nationwide also operate under the names Derbyshire Building Society and Cheshire Building Society, among others. In the unlikely event of Nationwide collapsing, only £85,000 would be protected, even if it were spread between these different brand names. As a result, it’s important to check how firms are linked if your assets exceed the £85,000 threshold. The easiest way to do this is by checking the FCA’s financial services register. In some cases, the threshold is temporarily increased to £1 million for 12 months. This provides you with increased protection if a significant amount is deposited in an account following certain life events, such as selling a property or receiving an inheritance, and means you don’t need to make immediate decisions to ensure your assets are protected. Pensions are likely to be among the largest assets you have and are crucial for security in your later life. The good news is pensions are covered by the FSCS: - If a pension provider fails, you’d receive 100% compensation, with no upper limit. This will include defined contribution pensions, such as your workplace pension. - Up to £85,000 per eligible person, per firm if your self-invested personal pension (SIPP) operator fails. It’s important to note that the FSCS does not provide compensation based on investment performance. It provides cover if your pension provider were to collapse, not if your investments perform poorly. As a result, it’s still important that investment decisions reflect your risk profile and long-term goals. If you have a defined benefit pension, you’re not covered by the FSCS. Instead, these are covered by the Pension Protection Fund. Your investments may also be protected. Some investments come under the FSCS if a firm has failed, with an £85,000 limit per eligible person, per firm. Again, the FSCS only covers you if a firm fails, not if your investment values fall. You should ensure your investment portfolio aligns with your risk profile and wider financial plan. Other financial services may be covered by the FSCS too, including debt management, mortgages, and insurance policies. Before you take out a product, open an account, or use a service, it’s worth checking if you’ll be covered by the FSCS. It can provide confidence and peace of mind. 3 things to do to ensure you’re covered by the FSCS - Always check firms are regulated. Not all services and financial products offered are FCA regulated and if you took out one of these, you won’t be covered by the FSCS. This may be a bank that isn’t authorised in the UK or unregulated investments. You can use the FCA register to check. - Check your existing products. In most cases, your assets will be covered by the FSCS but it’s always worth checking, and ensuring you have not exceeded compensation limits. - Get in touch with us. We want you to have confidence in the products and services used as much as you do in your plans. If you have any questions about whether you’re covered and the risk to your assets, you can contact our team. Please note: This blog is for general information only and does not constitute advice. The information is aimed at retail clients only. The value of your investment can go down as well as up and you may not get back the full amount you invested. Past performance is not a reliable indicator of future performance. A pension is a long-term investment. The fund value may fluctuate and can go down, which would have an impact on the level of pension benefits available. Your pension income could also be affected by the interest rates at the time you take your benefits. The tax implications of pension withdrawals will be based on your individual circumstances, tax legislation and regulation which are subject to change in the future.
The facility will provide reliable production and electricity transmission to household consumers and businesses ContourGlobal Maritsa East 3 TPP invested over BGN 2 million in purchasing a new power transformer - a strategic spare part for the power plant. The facility’s major purpose is to increase the voltage of the electricity produced by the turbine and the generator to levels that are necessary to ensure the electricity transmission along the power lines and deliver at low losses to the households and businesses. This ensures a safe and reliable transmission of electricity to the consumers – which is vital during the winter season, when consumption peaks, the company explained. The transformer is manufactured entirely in Bulgaria by Hyundai Heavy Industries Co. Bulgaria. The facility, which weighs over 250 tons, covered in full safety as an oversized cargo the long way from Sofia to Mednikarovo, and is currently ready for commissioning. ContourGlobal Maritsa East 3 TPP is among the modern energy capacities on the Balkans and is of high importance for the security of the Bulgarian electricity system. The new power transformer is a step towards the power plant’s even more reliable operation. In the conditions of a global pandemic, we are successfully working on shortening our supply chain and once more we have chosen a Bulgarian manufacturer with long traditions, explained Alexander Zhelev, Chief Engineer of the power plant. TPP ContourGlobal Maritsa East 3 is among the few plants in the Bulgarian electricity system that can switch their operation mode from minimum to maximum capacity repeatedly during the day. This flexibility is crucial for ensuring the sustainability of the energy system. In 2020, the power plant provided nearly 11% of the total electricity produced in the country. This electricity is enough to cover the average annual needs of about 1 million Bulgarian households. ContourGlobal Maritsa East 3 owns and operates the first lignite-fired thermal power plant in Southeast Europe, which operates in full compliance with the highest European standards for occupational safety and environmental protection. More than BGN 1.4 billion have been invested in ensuring the power plant’s reliable, and in environmental protection measures. Shareholders are the international energy company ContourGlobal (73%) and the National Electricity Company (27%)
Learn how to under-promise and over-deliver with clients or managers to surprise them. Educators must understand the concepts in processing professional development and what it means to education. However, when it comes to your objects for your career plan, they can be more open-ended. Our past results are manifestation of quality of papers and testimony of our excellence. First, decide what you want to do, accomplish, or be in life. Arrange time with Mr. Bridging the gap between standards and achievement: Sample Career Development Plan Goal Your career development plan must be specific, measurable, attainable, realistic and time bound. Benefits and resources An IDP requires some time and energy, but the return on your investment can be significant. Include a minimum of 17—20 references, with at least 15 of your references coming from peer-reviewed sources. Researchers differ on the degree of this relationship. Many successful business people start like this. Examinations are conducted in different subjects for professionals working in both Coal and Metal mining. Student You Might Also Like. Financial Projections within the Business Plan Guide for more info. Part 3 is your summary and evaluation of practices and behaviors of the nurse educator role. Lessons from comparing five urban districts. Identify necessary skills and knowledge. Written communications should be free of errors that detract from the overall message. Specific goals will be easier to achieve than broad statements of hope. Develop relationships with coworkers and clients to make work seem more enjoyable. Business Plan Outline Use the outline below as the "road map" for your plan and then write up each section concisely but comprehensively. This will help you get a better understanding of the direction you want yourself to go in. Metric numbers generally measure things such as customer satisfaction, organization performance, employee competence, and cost management. Photo illustration by Tiero. To make the candidates familiar with the new testing methgodology, we are providing online test series for various subjects. Variables are the school, teacher, student level related to the level of learning within the classroom, parent and community involvement, instructional strategies, classroom management, curriculum design, student background knowledge, and student motivation Marzano, Development of professional development pre-service teachers: Make sure that you set goals for yourself that are both short-term and long-term goals so that you will be able to feel as if you are unlocking achievements as you go along. Marzano warned, however, that standardized staff development activities which do not allow for effective application would be ineffective in changing teacher behavior. Know what you overall goal is for your career. Professional development plan research paper 5 stars based on 39 reviews. Make note of any hurdles or barriers that you could come across that might prevent you from achieving your career development plan goals. A Personal Leadership Development Plan 3 find the best in themselves, because that is the lasting measurement of leadership success. (Maxwell, J. C., ) Only by empowering followers can a leader advance his progress. Essay about Professional Development Plan for Nursing Graduate Words \| 8 Pages. The professional development plan for nursing graduates is a program that was started by the government with the aims of creating a smooth transition from the student experience to workplace experience. Review the information on the Program of Study (POS) and Professional Development Plan (PDP) presented in this week’s Learning Resources. Develop your Professional Development Plan (PDP) following the example presented in the Learning Resources and the assignment grading rubric criteria. It identifies phases and major points in an term paper business plan EPM Deployment plan, and it term paper business plan estimates times for each, based on a mid-sized organization with several hundred EPM system users. From Innovation, Science and Economic Development Canada. My professional plan is to grow as a nurse by gaining knowledge through school and my daily experiences, so in five years I can care for patients and families as a. professional and career development. While at Smeal, this plan will enable you to strategically focus your time and energy on activities that will advance your career.Term papers professional development plan
November verse 15: An initial response to Danie Mellor's A time of the world's making Born on stolen Mamu Country where the Johnstone River flows (Robert Johnstone brought the guns, ey?), where the cash crop sugar grows, I loved that place, its rich volcanic soil, the heat, and the titanic rainfall – the rainforest too. The place was old, and I was new. I didn't hear its age-old stories. Now tiny men, ropes, floating shell, and women with their pile of skulls – in crayon-blue, no dark green glory – all alive, a dream unfurled: is now a time to make the world? Danie Mellor’s stunning work, A time of the world’s making, 2019, features in Real Worlds: Dobell Australian Drawing Biennial 2020 at the Art Gallery of New South Wales (next door to the huge Arthur Streeton exhibition on the same floor, and a floor below the Archibald). Here’s a video walk-through of the Dobell with curator Ann Ryan. She talks about Danie Mellor’s two ‘landspaces’ from 11:16 to 12:58:
By W.G. Sebald Why this book? In many ways unprecedented, the work of W.G. Sebald not only reimagined what literature was capable of but also went on to influence an entire generation of writers, including several others on this list. In this novel, Sebald’s last, the title character details his search for facts surrounding the circumstances of his youth, when he was shipped from Germany to Britain before the onset of World War II. Meditative and haunting, the writing itself is a form of search, blending fact with fiction to create something utterly compelling. When you buy a book we may earn a small commission.
The Story of Alexander Hamilton: A Biography Book for New Readers By Christine Platt Why this book? This book is from the same series as The Story of Eliza Hamilton and makes for a great pairing. Read them both to learn about this colonial day's “power couple.” This book will help kids learn more about Alexander if they have seen the musical Hamilton. He was George Washington’s aide, and one of the most important Founding Fathers by helping win the Revolutionary War. Did you know Hamilton started the nation’s first bank system? Like the Eliza book, this one has timelines, fun side facts, maps, a family tree, and a quiz at the end. Great for classrooms! When you buy a book we may earn a small commission.
It’s no secret that when people hear “black” they often think of a dark skinned person. But when “black and minority ethnic” (BAME) is used as a label, that is exactly what many people think of. But is it true? Is BAME not a racial category? What is the role of black people in society? How are BAME groups different from white people? And how do BAME people relate to each other? In this episode of the RTE Black Label Society podcast, Dr Cynthia Stokes and Dr Richard Williams are joined by Black Label Society director Kerstin Josten to discuss what it is like to be black and minority, how BAME communities can better engage with each other, and what the future holds for the black label movement. The black label movement has gained a lot of attention in recent years, thanks in part to the rise of The blacklist’ series, which has brought more attention to BAME issues. Dr Stokes says the Blacklist” campaign is the latest example of a campaign that seeks to make Black people feel like they are not good enough. “The Black label campaigns are the latest, most recent manifestation of this idea that BAME is not good in a good way. This is a very common phenomenon amongst black communities and the reason for this is that it has been created in the name of Black identity, Black political participation, and Black economic empowerment.”” We are not bad, but the idea is to make people think that BEM does not have the potential to be a positive force.” This is a very common phenomenon amongst black communities and the reason for this is that it has been created in the name of Black identity, Black political participation, and Black economic empowerment. “In order to be successful, BAME communities need to be able to participate in politics and have the opportunity to vote.” But we need to stop using the term BAME and start using BAME, Black, and BAME. It’s the only word that can be used to describe us. “We cannot make it about BAME.”
This book demonstrates the practicality of the RISC approach. The Reduced Instruction Set Computer (RISC) concept is an important new way of optimizing computer architecture. This book demonstrates the practicality of the RISC approach. Integrated circuits offer compact and low-cost implementation of digital systems, and provide performance gains through their high-bandwidth on-chip communication. In a single chip microcomputer, however, the implementation trade-offs are different from those in traditional broad-based main frame computers. Because the total silicon area and the amount of allowable power dissipation are strictly limited, extra resources added to speed up some function of the chip will typically slow down other operations. This work demonstrates that the recent trend in computer architecture toward the use of increasingly complex instruction sets leads to the inefficient use of those scarce resources. Reduced Instruction Set Computer architectures offer an alternative by allowing for the effective use of on-chip transistors in functional units that provide fast access to frequently used operands and instructions. ContentsIntroduction (the RISC Concept, Effective Use of Hardware Resources, Evolution of the Berkeley RISC Project) • The Nature of General Purpose Computations • The RISC I and 11 Architecture and Pipeline • The RISC II Design and Layout • Debugging and Testing RISC II • Additional Hardware Support for General-Purpose Computations • Conclusions • Appendix A: Detailed Description of the RISC 11 Architecture
Social Media Research, Sampling & Automated Analysis So, what is a valid sample for analysis of social media posts or any document corpora ? How do we structure the sample ? What characteristics do we use of the population to generate the sample ? How big should a sample be ? We don’t have all the answers but we have do a solution to the niggling issue of unstructured data. Social Media Sampling – how much is too much? As we know the challenge with social media data is not the difficulty in getting the raw information, since thousands of social media postings can be obtained easily and very quickly. The sampling issue comes into play as a consequence of trying to analyse 100,000 comments or postings. Physically reading them all is expensive, time consuming and impractical. It is impossible to read and summarise 100,000 postings in any reasonable time. 100,000 posts would be the equivalent of a 700,000 or more word novel and that is a very conservative estimate. According to Amazon the median length of a novel is about 64,000 words, 700,000 words is more than 10 novels to read and summarise. The problem grows when there are embedded links in the posts to websites and images. The tendrils of social media posts can be vast. Therefore some sort of sampling seems logical, take a subset of the posts controlled in some way and analyse the subset. A tenth of 100,000 posts is 10,000, but that is still a large number to code and analyse. It seems a pity to ignore the 90,000 other posts. Sampling in the survey world is a consequence of the difficulty of obtaining data. What is hardly ever done is discarding the completed survey data once we have it. We analyse all completed (and sometimes incomplete) survey responses, so why not analyse all the social media postings ? Unlike survey data, the problem with social media is not the acquisition of the data, it is the analysis of the data that is challenging. Changing the lens through which we see social media I think the way forward is to look at social media as a behavioural data stream. Posting is a behaviour, it should be analysed and quantified as any other form of behavioural data. We need a theory of why people post, it can’t be random. Throwing away the vast majority of social media posts collected simply because there is a lack of use of analytical tools doesn’t seem like a good idea to me. Automated metrics and analyses can be generated for a 100,000 posts fairly easily, coding 100,000 posts is expensive and of limited value. There is nothing magical about words. Languages are structured systems, they are systems of signs, they are amenable to summary and analysis in the same way as survey data is. The automated methods may be very different from the ones survey data uses but they are available. This is not an attempt to remove human analysts from their role though. Statistics need to be interpreted, they are just results. In the same way automated analyses of social media data need interpretation. The role of semiotics I’ve often read about how human interpretation of social media data is the only way, applying qualitative techniques to social media as if it is some vast focus group. Writers, rightly, talk about how powerful our minds are when it comes to the interpretation of language and culture. What no one seems to mention is the limitations and biases that the human mind brings to any analysis of text. Charles Pierce, a seminal thinker in the field of semiotics, talked of the understanding or effect of the linguistic sign. He was saying that signs, the elements of language, can have different meanings and effects on the interpreter of the sign. The limits of human memory mean it’s not possible to read the equivalent of “War and Peace”, about 560,000 words, in a couple of days and summarise all of it. And this is a small amount of text, 1.5 million words in a corpora is entirely possible. The more we learn about the structure of social media posts the better we can segment and analyse them. Automated analysis of text is a great way to build a foundation for better understanding the sea of text we now faced with. After all, it’s not like we can read it all. Find out how Signoi can help you surface meaning from your unstructured data. Let Signoi Help Choose a time that works for you and let’s talk through your insight project or challenge
Phew, it’s been a scorcher recently, and with the easing of the lockdown, plenty of people have been taking advantage of the freedom to meet up with friends in the park, and get a bit of sunshine after spending the majority of the past 18 months cooped up inside. For a lot of people, it means heading for a cold shower, but experts are warning sun worshipers that this could be doing more harm than good for your skin, and depending on where you live in the UK, and how hard your water is, the risk of damaging your skin varies. Specific minerals in water can damage dry skin, and make it even drier, reducing the strength of the skin barrier, and make your sunburn even worse. It is down to magnesium and calcium, which is more prevalent in areas of the UK with high levels of porous ground, such as limestone or chalk. Hard water in these areas will disrupt the skin barrier, creating a weakness in its protective functions, sapping the skin of its moisture. When this is paired with swollen skin cells from UV damage, and you will have very painful, sore, and itchy skin. Over half of UK households have hard water coming out of their showers, with Ipswich, Norwich and Sunderland having the highest levels across the UK. Thankfully there are other ways to ease sunburn than heading for a cold shower, but preventing it with a high SPF is always going to be the best option. Always remember to stay safe in the sun! If you’re looking for water softener services in Beaconsfield, get in touch today.
The purpose of your Google Ads report is to outline the performance of your Ads campaign. These reports break down monthly activity into different reporting categories. When reviewing your monthly pay-per-click reports, please refer to this page. Feel free to call us with any questions not answered here. General PPC Terms - Impressions – How often your ad is displayed. An impression is counted each time your ad is shown on a search result page or other site on the Google Network. - Cost – This is the amount spent. - Clicks – When someone clicks on your ad - Conversions – A conversion happens when a user clicks on your ad and then takes an action that you’ve defined as valuable to your business. Examples can be a purchase, a call, or an online form submission. - CTR – (Click Through Rate) – A ratio showing how often people who see your ad end up clicking it. CTR can be used to gauge how well your keywords and ads are performing. A good CTR is usually between .8%-2%. - CPC – (Cost-Per-Click) – The final amount you’re charged for a click. You’re often charged less than your maximum cost-per-click (max. CPC) bid, which is the most you’ll typically be charged for a click. - Ad Type – The type of ad shown. This can be mobile or desktop as well as text or video. - Ad Extension – A feature that shows extra business information with your ad, like an address, phone number, store rating, or more webpage links Google Ads Top Ads Report This report displays the performance of your most searched and clicked ads for the specified period. Ads Search Queries Report A list of search terms used by people that result in your ad being displayed. - This report shows every search query that resulted in your ad being shown and clicked. - Depending on your keyword matching options, the search terms listed can be different than your keyword list. Use the report to find successful phrases that you can add to your keyword list. If your ad was triggered by less relevant searches, add those phrases as negative keywords. Ads Account Performance Report This report shows the performance from a Google vs. non-Google perspective as well as your performance across different devices. - Networks – This is the search engine used by the customer. This can be both Google and non-Google properties. - Click Types – Where on your ad the customer clicked. This can be the ad headline, ad extensions, or even a phone number. - Ad Slots – Where your ad is displayed within the Google search results. (top, bottom, side) Google Ads Ad Groups Report This report shows your Ads performance from an Ad group level. Ad Group – A set of keywords, ads, and bids you manage together, in order to show ads to people likely to be interested in them. - Each of your campaigns is made up of one or more ad groups. - Separate ad groups are best for different product types you offer.
- Meeting abstract - Open Access Prevention of pressure ulcers at orthopaedic patients begins on the accident and emergency department Scandinavian Journal of Trauma, Resuscitation and Emergency Medicine volume 21, Article number: A43 (2013) Hospitalization causes many pressure ulcers and has important implications for the patient and the economy. Regional hospital Horsens is one of 5 hospitals in Denmark participating in ‘The Danish Safer Hospital Programme’ where one aim is to reduce and prevent pressure ulcers. The target for the hospital is to reduce pressure ulcers to less than 5% and the aim is to, asses the risk of getting pressure ulcers (screen) to 90% of the patients. The Accident and Emergency Department (A&E) undertake the first evaluation of patients’ risk of developing pressure ulcers and this evaluation is basis for the screenings in the forward progress of the patient. Baseline measurements showed, 4 out of 10 patients experienced pressure ulcers. The cause was identified in lack of systematic observations, documentation and individual staff members’ competence levels. A need was identified for all staff to possess the same level of knowledge about prevention and tools to support this. The intervention started August-2010 in the Orthopaedic ward and in January-2012 the A&E joined and consisted: Staff members’ competencies (training and bed-side education); Tools for systematic observation (Braden Guidelines ); Involvement of patients by providing information; Easy access to equipment (low air fluidized beds/pillows) All pressure ulcers of grade 1 and above were registered by nurses and validated by journal reviews and compared to the numbers of discharged patients. Before the intervention, the percentage of the screenings showed a 40-50% occurrence of pressure ulcers at patients admitted through A&E to the Orthopaedic Ward. The study shows a decrease in amount of pressure ulcers to less than 0.5% at the Orthopaedic Ward, in addition 90% of the patients had assessed their risk. By assessing the risk of getting pressure ulcers and continue the systematic observation, it seems like the target is reached. It’s not possible to conclude that the decrease, is due solely to the intervention, this needs statistical analysis and controlled studies. Start of screening in A&E, targeting and follow-up actions in the Orthopaedic ward do seem to reduce pressure ulcers and the message is to think progress starting in A&E. About this article Cite this article Sommer, M., Tygesen, G.B. & Jacobsen, A. Prevention of pressure ulcers at orthopaedic patients begins on the accident and emergency department. Scand J Trauma Resusc Emerg Med 21, A43 (2013). https://doi.org/10.1186/1757-7241-21-S2-A43 - Emergency Department - Staff Member - Baseline Measurement - Easy Access - Regional Hospital
How to Reconfigure Solaris 11 Kernel Zone Resources Learn how to configure Solaris 11 kernel zone (container) resources. Oracle Certified Professional Solaris 11 Administrator Mick Hosegood demonstrates the commands and best practices in this free tutorial. This free Solaris 11 training is segmented into several separate lessons: - Tutorial Agenda and Review (2:34) In Lesson 1, Mick sets the tutorial agenda and provides a brief review of Part 1 “Configure and Install Solaris 11 Kernel Zones”. - How to Determine Current Zone Resources (2:32) (click on video below) In lesson 2, Mick demonstrates how to determine what the current zone resources are. You’ll learn prsinfo, prtconf, dladm, zonestat, zonecfg and more. - How to Update Solaris 11 Kernel Zone Resources (7:51) In this lesson, Mick demonstrates changing memory, network resources and more. You’ll see zonecfg, select capped memory, set physical, verify, add anet, dladm show-link. - Memory Management Tips (1:34) In this lesson Oracle Certified Solaris 11 Administrator Mick Hosegood provides a memory management tip related to zone configuration. Date: May 24, 2016 NOTE: Some corporate firewalls will not allow videos hosted by YouTube.
Blog writing is among the latest forms of communication on the web. It was first utilized to explain on the internet discussing particular subjects like fashion, shopping, business etc. But just recently, blogging has developed into a basic term for a variety of various activities. In fact, blog writing is currently among the most significant methods to interact with individuals as well as produce durable connections online. A blog site is essentially a created discourse or conversation blog posted on the net including casual, often individual diary-style message messages. Post are usually shown in sequential order, hence the earliest message appearing first, at the top of this page. The objective of a blog site is normally individual, to share details or experience on a certain subject. There are various sort of blog site software available, several of which are totally free as well as others like WordPress utilize hosting web servers so as to permit easy editing of blog site web content whenever the requirement occurs. Nevertheless, bloggers may choose to produce a WordPress blog site, which is hosted by themselves server as well as has better control over personalization and also management of the blog site content. Among the most significant benefits of blogging is that it draws in a target market to your blog. Blogging allows you to be much more adaptable in selecting subjects which you are interested in. Unlike conventional sites, it enables you to target audiences based on specific key words. Blogs additionally give you the opportunity to connect with various other bloggers. These interaction might take the type of talking about their blog sites, responding to concerns, or advertising services and products related to the topics of your blogs. While there are several benefits to blog writing, it needs webhosting and domain registration. Without web hosting, blogging would certainly not be feasible. Blog writing requires significant amount of time to develop as well as release a blog. There are 2 sorts of blog writing: personal as well as organization blog writing. Personal blog writing generally worries an individual’s personal life and may concentrate on personal problems such as household, pals, charming partnerships, and pastimes. Business blogging, on the other hand, is more concentrated as well as can be viewed as a place for firms to share details about their products and services to the globe. Blogging became incredibly popular to several organizations, specifically those who ventured right into the net market. Blogging can be seen as a way to develop reputation in the eyes of consumers. Because of this, numerous companies developed web sites to make it simpler for people to reach them. Web logs, or blog sites, came to be very popular in the mid 90s as well as obtained appeal because of its ability to provide very easy access to on-line journals. Blogging gotten popularity in lots of nations worldwide as a method to record day-to-day occasions. Nowadays, blog writing is generally made use of as a means to share information and also to document historical occasions. If you wish to begin a blog site of your own, it is necessary that you research study how to go about beginning one. There are a number of means to get going. You can choose among totally free blogging websites that use design templates for websites. As soon as you choose which theme to use, you can install it onto your computer system and produce your initial web site. There are likewise lots of blogging programs that enable you to get going with blogging right away. As a matter of fact, some blog owners prefer to use blogging software application that allows them to easily upgrade and handle their blog sites. If you intend to successfully make use of blogging as an advertising and marketing device, you need to regularly update your blogs with useful, fresh web content. This will certainly ensure that your site continues to rank well for relevant key phrases. Additionally, as you take part in SEO activities to build web links, attempt to post new web content regularly to ensure that your search engine optimization initiatives will certainly be effective. However, there are some points a marketing professional or blogger can do to transform blogging right into a reliable advertising and marketing tool. First, make certain to update a blog on a regular basis. The best way is to set up brand-new posts to show up often so that readers will certainly come to be accustomed to reviewing brand-new posts. Second, monitor and videotape the efficiency of a blog website’s search engine optimization strategy. Ultimately, supply a blog owner advertisement earnings to enhance the blog’s success. Although blog writing is beneficial for establishing a solid link with potential customers, it has to additionally be used very carefully to avoid injuring the image of a company or blogger. As an example, it is not advisable to consist of debatable or embarrassing quotes in a blog site. Readers will appreciate the message if they have the ability to check out a problem in a non-judgmental way. On top of that, a blogger must stay clear of claiming a lot of unfavorable features of his/her competitors. A firm needs to do marketing research as well as establish what sort of comments inspire viewers to see their competitor’s blogs. It takes time as well as effort to produce a successful blog site. This is why it is good to consider employing an author or web site layout business to handle the blog. When blogging commercial, it is necessary to supply top quality content to make sure site visitors will certainly return. Furthermore, it is necessary to offer timely and also informative messages. If visitors feel they have missed out on something important, they will more than likely recover on an additional site. Visit this link Shopping and also blog writing go together. Ecommerce is when an organization sells products or services online. With blog writing, companies can connect with their target market and also grow their customer base. Blog sites provide beneficial details to visitors concerning a business or items that they want. Blog sites are additionally an excellent place for on-line neighborhood participants to connect and sustain each other. Via this on-line area, a blog site can assist a business enhance its profits while also producing a favorable on the internet track record.
MICMNGT – The Knowledge Economy Engine Hm. So that was what Tacit knowledge meant. Reflecting back, I remember a time when my cousin was recommending that I do part-time work as a tutor. I was thinking, “What would I teach?” The first subject that came to mind was math, but I wouldn’t know the first thing about teaching it. I only actually passed my math courses using two to three formulas and those things are abstracts inside my head that I couldn’t explain. My methods weren’t the same as my teachers and there was a time that my dad, an indignant engineer who would not accept a daughter’s failure at math, went to my teacher and told her that she shouldn’t fail me just because my solutions (or lack thereof) weren’t the same as hers. They made us memorize theorems and I never did. There are even times when the solutions on my head were difficult to put on paper because they were not the way my teachers solved math problems. I had a completely different way of solving things, like I would use a trigonometry formula to derive a solution for some analytic geom or stat question. (Yes, I know, it’s weird that I used a trig formula to acquire stat answers, which is supposedly a completely different field from trig.) This is what I now understand as tacit knowledge. Try as I might, I never could translate the process with which those numbers came into being. Even Sir Dennis (Berino, my QUAMET prof) would try to convince me to learn how to use Excel for solving stuff, but for some reason, I find Excel quite a tedious piece of software to use — you have to go about solving stuff in such a long, roundabout manner, when your brain can process the piece of information faster. This also happened at work. During my early 20s, I leave the program-logic formulation to my then boyfriend, who could translate my ideas into writing. It wasn’t until I began working at Level Up! that I was forced to put to use all the stuff I supposedly learned from BSIM. I guess this is what you can call Explicit-Tacit — the process of internalization. I had to internalize program-logic formulation, in order to externalize my tacit knowledge. Wow, I just went full circle. Heh. Now designing is poles apart from math. I noticed that what I have in my head doesn’t come out quite that right when I put them together in Photoshop. Although I wouldn’t think that many of my designs are ugly, they just come out…well…different. Another tacit-explicit mistranslation? Ironically, I notice that I could translate back end to front end quite capably. From the programmer’s ideas to the user’s experience. It’s either I’m just good at translating concepts that aren’t mine or my brain’s just too twisted to be translated properly…by me or anyone. More thoughts on these on the Individual Activity…
Many mattresses contain toxic chemicals that can affect how well you sleep. These chemicals may be from the fire retardant applied, adhesives used, or the material the mattress is made of. Sleeping on a natural mattress without toxic chemicals can help you sleep better, particularly for people who are sensitive to the chemicals used in other mattresses. Foam and Latex Mattresses Don’t Contain Flame Retardants Mattresses must meet Federal standards related to flammability, but how they meet these requirements is up to the manufacturer. Often manufacturers apply a variety of chemicals to the mattress to make it flame retardant and many of these chemicals are toxic. However, there are some materials that are naturally flame retardant including wool and latex. Some manufacturers use these materials to make their mattresses flame retardant with the use of fewer or no chemicals. A quality mattress store will carry a selection of non-toxic, organic latex mattresses and foam mattresses to choose from. Use of Adhesives and Glues Glues and adhesives are used in many mattresses to hold the layers together. There are two basic types, solvent-based adhesives and water-based adhesives. Solvent-based adhesives contain a large number of toxic chemicals which release volatile organic compounds (VOCs) into the air and can cause breathing problems for sensitive groups. Water-based adhesives are better, but are just diluted solvent-based glues, so they still contain a variety of chemicals. Organic Latex Mattresses Are Non-Toxic Many people are turning to natural organic latex mattresses as the best choice for a safe, non-toxic mattress. Latex is made from raw materials harvested from rubber trees and is naturally flame resistant and hypoallergenic, which means it requires fewer or no toxic chemicals to create a latex mattress. A latex mattress topper can provide additional comfort. Improve Your Sleep Quality with a Foam or Latex Mattress Get a better night’s rest with a safe, non-toxic latex or foam mattress. Your local mattress store can help you find the best mattress for you. Your 100% Canadian Calgary mattress store for more advice or to find the mattress or pillow that’s best for you. (403) 287-1960 www.sleepboutique.ca – A Perfect Sleep Starts Here. Yours truly, Colin Crump. If you are looking for more sleep and wellness advice, or want book Colin for your next event, please email firstname.lastname@example.org or call us.
Globally, just over 50 per cent of the world’s population lives in cities; in Australia, it is 90 per cent. In addition, most of the Australian population lives in coastal regions on just 0.22 per cent of the land area (National Sustainability Council 2013). Australia’s population reached 24 million on 16 February 2016. It is expected to double in the next 50 years, with the percentage of the population living in capital cities increasing from 66 per cent in 2011–12 to 74 per cent in 2061. Most capital cities have targets to continue increasing urban population density, with at least half the population growth to be accommodated by urban infill (see the Built environment report). The other half of the population growth is expected to cause the spread of city boundaries, especially in Melbourne and Sydney. This urban spread is increasing the spatial extent of anthropogenic emissions, to occupy a larger portion of the airshed (a region where topography and meteorology limit the movement of air pollutants away from the area). The increasing population is most likely to generate increased emissions, both primary pollutants and precursors that can lead to elevated ozone concentrations. Thus, increases in both population and population density can increase the pressure on ambient air quality. Adverse health outcomes because of increased exposure to air pollutants may be compounded by the greater vulnerability of sensitive populations arising from an ageing demographic.
You may have think about the high level architecture of your software, but have you thought about the micro-architecture? Watching a keynote by James Mickens about micro-architecture. Very basic said, in a similar way network-hardware like switches and routes haven an API as well, in form of SDN (Software Designed Networks), processors should have a Software Designed Micro-architecture, e.g. an API for the CPU. That API would allow among others software to handle power-consumption of the processor. As I understand, you can optimize your software for voltage usage. That can save a few watt, which might not be very interesting for a desktop computer, but could be very interesting for a data-center.
Which company made the first floppy? The first floppy disks, invented and made by IBM, had a disk diameter of 8 inches (203.2 mm). Subsequently the 5¼-inch and then the 3½-inch became a ubiquitous form of data storage and transfer into the first years of the 21st century. 3½-inch floppy disks can still be used with an external USB floppy disk drive. Are diskettes still made? 3.5″ floppy drives are still manufactured in the form of external USB floppy drives. Internal drives for desktop and laptop systems are not manufactured anymore, but can be found used/refurbished/new-old-stock. What is another name for diskette? In this page you can discover 14 synonyms, antonyms, idiomatic expressions, and related words for diskette, like: floppy disk, floppy, disk-cd, disk drive, magnetic tape, dos-formatted, hard disk, cdrom, local-cfg, bootable and null. Who manufactures floppy disk? IBM made floppy disk drives for many years, and it continued to innovate. In 1984, it introduced the high density floppy disk for the PC, which could store 1.2 megabytes of data—capacious at the time. It produced the 3-½ inch floppy drives that became the mainstay of computing in the 1990s. Who invented the 3.5 inch floppy disk? However, you can give its ideation and invention credit to Yoshiro Nakamatsu, a Japanese inventor. Floppy disks have been a crucial storage source at a time when there were no other options. The ideal storage version was 3.5 inches which stored about 1.44 MB. Today one camera picture might exceed this storage amount. What happened to floppy disks? Floppy disks were an almost universal data format from the 1970s into the 1990s, used for primary data storage as well as for backup and data transfers between computers. Floppy disks remained a popular medium for nearly 40 years, but their use was declining by the mid- to late 1990s. Does NASA still use floppy disks? The US Defense Department has finally ended the use of 8-inch floppy disks for coordinating the country’s nuclear forces. The US nuclear force had originally planned on phasing out the system by the end of 2017, after a government report had raised concerns about the use of the outdated technology the previous year. Does NASA use floppy disk? The system, called Strategic Automated Command and Control System, or SACCS, “is still in use today but no longer uses floppy disks,” David Faggard, a spokesman for the Air Force Global Strike Command, which manages the Air Force portion of the arsenal, said in an email. What is Winchester disk? A Winchester disk is a Disk Stack. Another term for hard disk drive. The term Winchester comes from an early type of disk drive developed by IBM that had 30MB of fixed storage and 30MB of removable storage; so its inventors called it a Winchester in honor of its 30/30 rifle. The term for hard disk drive. How many types of diskette do we have? Diskettes are widely available in three sizes (diameters)- 3.5 inches, 5.25 inches, and 8 inches. Historically, the 8-inch diskettes came along first, then respectively, their 5.25 inch and 3.5 inch counterparts. Who invented the floppy disk in 1970? The floppy disk was invented by IBM engineers led by Alan Shugart.
It’s itchy. It’s flaky. It’s white all over your black clothes. You’re showering and washing your hair, but you worry that others are judging your hygiene based on the desert sandstorm that has accumulated on your shoulders. Trust me, I know; I’ve been there. The most common cause of dandruff is a skin condition called seborrheic dermatitis. Seborrheic dermatitis is a hypersensitivity to yeast that are part of your normal skin flora (translation: on everyone’s skin). Some people are prone to developing a reaction to this yeast (malassazia furfur, formerly known as pityrosporum ovale). It’s pretty random who gets it and is thought to be due to a combination of both genetic and environmental factors. You may just notice a little flakiness coming from your scalp or it can be a bit more severe, causing the skin to turn red with overlying greasiness and scaliness. Seborrheic dermatitis may even affect other parts of your skin: some people get a rash around their eyebrows, nose folds, behind the ears, chest, and even the groin. The second most common cause of dandruff is psoriasis. Psoriasis is a chronic, inflammatory skin disorder that can affect almost anywhere on your skin; classically, it affects the scalp, lower back, arms, and legs. It can even affect your nails and joints. There are other less common causes of scalp flaking and itching that would be best for a dermatologist or other physician to evaluate. Ok. I have it. Now what? So, you realize it’s getting out of control. It’s time to set an appointment with your dermatologist, who can help clarify the diagnosis, screen for related conditions, and send a script for prescription strength products (including medicated shampoos and topical corticosteroids). Unfortunately, they don’t have an opening for weeks and you’re miserable with itch. What can you do in the meantime? The good news is that there are tons of great over the counter products that can help you. The other good news is that you don’t have to worry about distinguishing seborrheic dermatitis from psoriasis — the same shampoos tend to help both disorders; you can leave that tough job up to us dermatologists. See related blog posts for tips on choosing and using a medicated shampoo.
We are hydroelectric power specialists. Whether you need inspection, installation, repair, overhaul, maintenance, refurbishment, or upgrade of your hydroelectric plant equipment, SSMRC millwrights are ready to service your scheduled or forced outage needs, anytime, anyplace. Stationed across the South, our union millwrights and are experienced in working at every type of hydro-power facility, and they are experts in installing, maintaining, and repairing the different types of turbines used in these facilities as well as wicket gates, flood gates, and trash rakes. The SSMRC has signatory partners that offer complete engineering and repair services. Our hydro training includes detailed instruction related to the following. The three types of hydro-power facilities: - Pump Storage Different turbine types used in hydro-power facilities: - Impulse Turbines (Pelton) - Reaction Turbines (Francis and Kaplan) - Reversible Pumped Storage Units (Francis) Our millwrights also receive advanced training in installing, maintaining, and repairing all other mechanical equipment, including wicket gates, flood gates, and trash rakes, operated as part of hydroelectric plants. Quality Work Via Top-Notch Training Our millwrights and instructors train on the most advanced equipment and tools in the industry. Precision hand and power tools used in the industry and their proper care and uses are covered extensively. Rigging fundamentals and safety are taught, and the importance of taking “as found” readings, match marking, bagging and tagging are emphasized. Just a sample of the skill set our precision millwrights provide includes: - Disassembly Procedures - Inspection Processes - Reassembly Procedures - Making and Properly Installing Gaskets - Adjusting the Wicket Gates - Vertical Shaft Alignment - Precision Leveling - Using Plumb Wires and a Static Mic - Final Assembly and Adjustments Special Attention to Safety There is no substitute for solid attention to safety, and the SSMRC believes a safe work site is achieved only by comprehensive training for every millwright on every project. Our members must complete and achieve mastery of the following health and safety training programs: - Blood Borne Pathogens - Cardio Pulmonary Resuscitation - Confined Space Worker Safety - Fall Arrest - Hazardous Waste Worker Safety - Lock-Out/Tag-Out Safety - Material Safety Data Sheet Competency - Millwright Health & Safety 16-Hour Course - Occupational Safety and Health Act 30-Hour Course - Scaffold User Safety By using Southern States Millwrights, you are assured quality, productive work, from pre-planning to maintenance. Our promise is simple: - We will do our work safely, accurately, and dependably. - We will respond to all requests promptly and will deliver the service that we promised. - We will communicate early and often and will involve the customer every step of the way. - We will complete projects according to specified schedules with pride and integrity.
Here at SPARCC, we have gotten pretty used to seeing a certain pink hyrdoflask with a Michael Scott sticker on it sitting on our counters. That’s because Ironwood Sophomore Emily rarely goes anywhere without it, especially when she knows she will be doing active rehab at her appointment. Now, being at the tail end of her second major concussion, Emily is a professional at what it takes to get better. After her first concussion during a soccer game in April 2017, Emily felt like her recovery was going slowly and she couldn’t see herself getting better and returning to her team anytime soon. She was coming to her appointments, doing her exercises, taking her tests, but was not seeing much improvement. She decided that she would have to make some lifestyle changes to start making big leaps forward. Emily set up a strict sleeping schedule for herself, being mindful of her screen time, especially before bed, started eating a more balanced diet, and began carrying that pink water bottle around all the time. This water bottle was a reminder of all the hard work that Emily had put in and the realization that her concussion was not going to get better on its own. Emily brought her hydroflask along to her physical therapy appointments as well. At PT and at SPARCC, Emily found a community. She enjoyed watching everyone around her work to get healthy as she felt like it was a team effort. Although it was exciting seeing her fellow patients return to their sports, she was disappointed that she had not been cleared yet. With every appointment at SPARCC, Emily made new goals for herself with the different tests that we do to examine different aspects of a concussion. Even if it was something as small as getting a faster time on just one of the King-Devick number reading cards, she was striving to be better. This goal setting gave her and her family something to work towards, similar to the goals she set in her sports. Emily is excited to be able to compete this season on her high school tennis team. She hopes that she will soon be fully cleared to get back to her soccer team, but she is looking forward to return to tennis, a sport that she played as a child. Emily, we are so proud of all the hard work that you put into everything that you do!
Sashimi may now be considered a classic Japanese dish, but China has its own ancient tradition of consuming raw fish. It’s a long history, stretching back as far as the Zhou dynasty (1046 – 256 BCE), with the delicacy becoming increasingly fashionable over the centuries. Why do Chinese eat raw fish? According to the Chinese cultural perspective, raw food is risky and unclean. As well, the Chinese think that eating raw food is a barbaric and taboo practice. The Chinese have already showed their dislike towards raw food since the beginning of China’s history. So, that’s why the Chinese prefer to cook their food. Why do Chinese not eat raw fish? Chinese physicians of the time sometimes recommended against it due to the very real possibility of serious illness due to flukes and other parasitic organisms, however many prominent Chinese individuals (including Cao Zhi and Chen Deng) maintained a strong affinity for the dish. It was believed that the application of … Which country eats raw fish? These worms live in marine fish, or fish that spend a part of their lives in the sea, such as salmon. Infections are most common in regions where fish is frequently eaten raw or lightly pickled or salted, including Scandinavia, Japan, the Netherlands and South America. Do the Chinese eat raw foods? Chinese people rarely eat any raw meat. They prepare and cook meat in various ways. All meat can be boiled, stir-fried, stewed, roasted, poached, baked, or pickled. Why do Korean eat raw beef? Yukhoe (Korean: 육회 [jukʰø]) is a raw meat dish in Korean cuisine that resembles a tartare. It is most commonly made of beef but it can come in various kinds and cuts of meat. Yukhoe literally means ‘raw (hoe, 膾) meat (yuk, 肉)’. What fish do Chinese eat? “In northern China, carp is the most popular fish for the new year dinner. It is best eaten in a stew with soy sauce. In my family, we also have fried prawns. Those in southern China may prefer steamed perch to keep more of the fish’s fresh flavour. What is Chinese raw fish called? It turns out in Cantonese cuisine, there’s 魚生 yu saang which is translated just as raw fish. Is sushi raw fish? While many people assume that sushi is also raw fish, it is actually vinegar rice that is mixed with a number of other ingredients, which can include either cooked or raw fish. … Translated, sushi means “it is sour” which typically has to do with the vinegar rice. Can humans eat raw fish? Health Benefits of Eating Raw Fish Raw fish can be a healthful addition to your diet. Uncooked fish has higher levels of valuable nutrients and is free from chemical contaminants. Cooking fish at high temperatures can reduce its nutritional value especially the amount of heart-healthy omega-3 fatty acids in it. Why do they eat raw fish in Japan? Japanese Eat Raw Fish Because It’s In Abundance Being an island nation, it’s obvious that the Japanese would prefer fresh fish over any other meat. Basically, Japan’s geographical location and its closeness to the sea is also why Japanese eat raw fish. Do Japanese eat raw chicken? It’s popular in Japan, where raw chicken – often referred to as chicken tartare or chicken sashimi – is found on many menus. … In July, Japan’s Ministry of Health, Labour and Welfare issued a warning about eating it and stressed that restaurants must cook chicken to a 75-degree internal temperature before being served. Do Japanese eat raw salmon? Salmon is a staple of sushi now, but it used to be unheard of in Japan to eat raw salmon. The story of how Norway convinced Japan to love salmon sushi. ROBERT SIEGEL, HOST: Like shrimp and tuna, salmon is very popular with Americans. Why do Chinese people not eat raw vegetables? Chinese people don’t eat raw vegetables also because of the digestion issue. It’s hard to digest too much raw food usually, which can lead to bloating and weight gain. … Chinese believe that every human body is made up of yin elements and yang elements. What foods do Chinese not eat? 5 ‘Chinese’ Foods No One Eats in China - General Tso’s Chicken. - Chop Suey. - Crab Wontons. - Beef and Broccoli. - Fortune Cookies. Does China eat cockroach? Largely seen as a pest to be eradicated elsewhere, cockroaches are lucrative money-earners for an estimated 100 cockroach farmers across China. … In some parts of China, the bugs are also eaten although it is very rare, and Mr Li tells me he personally does not cook them up, despite their nutrition.
What is a piece of fish called? A fish fillet, from the French word filet (pronounced [filɛ]) meaning a thread or strip, is the flesh of a fish which has been cut or sliced away from the bone by cutting lengthwise along one side of the fish parallel to the backbone. What is a fish portion? A fish meal serving size is 8 ounces uncooked or about 6 ounces cooked for a 160-pound adult. If you weigh more or less than 160 pounds, add or subtract one ounce to your serving size for each 20-pound difference in body weight. Is it fish fillet or filet? Fillet and filet are another traditional bone of contention. Though they’re variant spellings of the same word, some editors have chosen to use fillet for fish and filet for meat. But not the AP: Here it’s fillet (“a boneless cut”) either way, except in filet mignon and, of course, Filet-O-Fish. What is fillet called? 1 : a ribbon or narrow strip of material used especially as a headband. 2a : a thin narrow strip of material. b : a piece or slice of boneless meat or fish especially : the tenderloin of beef. 3a : a concave junction formed where two surfaces meet (as at an angle) What are the fish cuts and portions? There are three types of fillets: whole, v-cut and j-cut with the latter two being the most popular. With both cuts, the pin bone is removed. In a j-cut, the nape – a small, thin, fatty piece of meat on the lower side of the fillet – has also been removed. Fillets from larger fish can be cut further into portions. What is a cut of fish? A fillet or filet is a cut or slice of boneless meat or fish. The fillet is often a prime ingredient in many cuisines, and many dishes call for a specific type of fillet as one of the ingredients. What is a serving size of cod fish? Nutrients per Serving A four-ounce serving of cod (about the size of a deck of cards) contains: Calories: 93. Protein: 20 grams. What is a portion of salmon? Normally, a serving of salmon weighs 2 or 3 ounces. A steak of salmon is parallel 2 servings, which weighs about 4 or 6 ounces. Depending on age, gender, and health condition, each person will have a different serving of salmon. For women, the amount of salmon they should eat daily is 5 ounces. What is a standard serve? A standard serve is about 75g (100–350kJ) or: ½ cup cooked green or orange vegetables (for example, broccoli, spinach, carrots or pumpkin) ½ cup cooked dried or canned beans, peas or lentils (preferably with no added salt) What cut is a fillet? The fillet is a very tender steak muscle which comes from the lower middle of the back and forms part of the sirloin. The fillet muscle is so tender because it does the least work. It is also a very lean cut with little fat running through it, which means it doesn’t have quite so much flavour as other steak cuts. What fish is in filet of fish? Delicious white Hoki or Pollock fish in crispy breadcrumbs, with cheese and tartare sauce, in a steamed bun. Which fishes are boneless? Browse related categories - Fresh Hilsa Fish. - Basa Fish. - Seer Fish. - Tuna Fish. - Catla Fish. - Ribbon Fish. - Indian Mackerel. Is chicken a fillet? Chicken filets, sometimes called inner filets, are a specific cut of meat from the chicken or ostrich steaks. There are two filets in a chicken, and they are each a few inches long and about 1 inch or less wide. They lie under the main portion of the breast just above the ribcage around the center of the sternum. What are pin bones in fish? What Are Pin Bones? Pin bones aren’t really bones, technically speaking. They’re actually calcified ligaments that are found in larger species of fish like salmon. All the same, they can make for an unpleasant surprise in your meal if you’re not expecting to find them.
A variety of species of fish inhabit the reservoir. These species are largemouth bass, bluegill, pumpkinseed, black crappie, brown bullhead, common carp, American eel, golden shiners, and banded killifish. Every spring and fall brown and rainbow trout are stocked into the reservoir. What animals are in the Massapequa Preserve? Massapequa Preserve Animals As someone frequents the preserve, common animals to see are birds, squirrels, chipmunks, snakes, raccoons, and rabbits. There are many species of birds to be found inside the preserve as well. Can you kayak on Massapequa Lake? Directions: Massapequa Lake is located in the Massapequa Preserve just north of Merrick Road. … The lake will be on the north side of Merrick Road. Restrictions: Boats are prohibited, but shoreline access is available. How many acres is Massapequa Preserve? Schmitt Massapequa Preserve. This 423-acre parcel of land comprises the largest single acquisition by Nassau County of New York City watershed property. The preserve is divided into three sections bounded by major roadways. How long is the Massapequa Preserve Trail? Massapequa Lake Trail is a 6.3 mile heavily trafficked out and back trail located near Massapequa Park, New York that features a lake and is good for all skill levels. The trail offers a number of activity options and is accessible year-round. Are dogs allowed in Massapequa Preserve? The Massapequa Park preserve is a wildlife refuge. There are signs that say “No Dogs Allowed” and “No Pets Allowed”, but people either don’t see the signs or choose to ignore them. over a year ago. It is dog friendly. Where do I enter Massapequa Preserve? Most people will park in the side streets of Massapequa Park, but there is parking near the train station by the Sunrise Highway. You can also park on the side streets near the park but of course be cautious and courteous to the neighbors! Can you kayak in Massapequa Preserve? 1 answer. Kayaking is not allowed on the lake. Is Muttontown Preserve free? The Muttontown Preserve is free to enter and you can check out the Chelsea Mansion on your own for free, as well. Is Massapequa an incorporated village? Massapequa Park is one of 64 incorporated villages in Nassau County and 534 villages in the State of New York. … Massapequa Park was incorporated as a Village in 1931 with Peter F. Colleran presiding as the First Mayor. How long is Bethpage Bikeway? Bethpage Bikeway Trail is a 14.9 mile moderately trafficked point-to-point trail located near Plainview, New York that features a lake and is good for all skill levels. The trail is primarily used for walking, running, and road biking and is accessible year-round.
Discover the cosmos! Each day a different image or photograph of our fascinating universe is featured, along with a brief explanation written by a professional astronomer. 2002 June 9 Explanation: A photogenic group of nebulae can be found toward Chamaeleon, a constellation visible predominantly in skies south of the Earth's equator. Celestial objects visible there include the blue reflection nebulas highlighted by thin dust surrounding the bright stars in the above image center. Toward the top and lower right, dark molecular clouds laced with thick dust block light from stars in the background. The parent molecular cloud Chamaeleon I is located about 450 light years from Earth. Authors & editors: Jerry Bonnell (USRA) NASA Technical Rep.: Jay Norris. Specific rights apply. A service of: LHEA at NASA/ GSFC & Michigan Tech. U.
"This video includes false claims that a group of people is immune from COVID-19 which is a violation of our policies around harmful COVID misinformation," Andy Stone, a Facebook policy spokesperson, said in a statement obtained by NBC News on Wednesday. According to the outlet, the now-removed video featured a Fox News interview clip in which the US president claimed that children are "almost immune" to the novel coronavirus - a statement Trump has uttered on more than one occasion. The footage used in the Facebook video first premiered during a Wednesday broadcast of "Fox & Friends." “If you look at children, children are almost — I would almost say definitely — but almost immune from this disease," Trump claimed. "So few — they’ve gotten stronger. Hard to believe. I don’t know how you feel about it, but they have much stronger immune systems than we do, somehow, for this. And they don’t have a problem. They just don’t have a problem." A link to the post in question now returns the message: "This Content Isn't Available Right Now." Trump made similar statements about COVID-19 and children during his daily news conference on Wednesday. “When you look at children, they’re able to throw it off easily ... they may get it, but it doesn’t have much of an impact on them," he claimed. The US president's statements come amid his push to reopen schools for the fall semester. This drive to get children physically back into schools has many worried about spread of COVID-19. According to the US Centers for Disease Control and Prevention, "the more people children interact with, and the longer that interaction, the higher the risk of COVID-19 spread."
At New Swan, our productions include people with a variance of backgrounds and experiences, celebrating each individual both on stage and off. We allow our differences to affect our productions, manifesting richer and deeper stories. Theater without diversity is meaningless, and diversity without equity is an empty promise. New Swan assesses how to be as inclusive and equitable as possible. We provide access to an increasingly diverse group of students, instructors, staff, artists, and community members. Our goal is to extend opportunities and access to people who have previously been excluded or unheard. We recognize that Shakespeare’s plays are inherently problematic, especially for audiences and Artists of color. Our country’s complicated history of ongoing systemic oppression and injustice has seen white culture adopting the Bard in ways that made his plays inaccessible to people of color, the LGBTQIA+ community, and many others. We are committed to remaining aware of these issues, and to addressing them in our season selection, adaptations, designs, casting, and staging.
Stoner Dictionary \| Joint Joint: noun 1. a rolled, either by hand or with a roller, marijuana cigarette Example: “I smoke two joints in the morning, I smoke two joints at night. I smoke two joints in the afternoon, it makes me feel alright. I smoke two joints in time of peace, and two in time of war. I smoke two joints before I smoke two joints and then I smoke two more.” -Bradley Nowell With so many different ways to express yourself in the marijuana world, the joint is undoubtedly a timeless classic. A joint refers to a marijuana cigarette and is commonly hand rolled using rolling papers. This term is most widely used today when mentioning a Mary Jane cigarette. Everyone from the pastor of your local church to the senior citizens down at the nursing home knows what a joint is. Whatever your personal smoking method preference, if you’re a smoker a joint is sure to cross your path sooner or later in your cannabis journeys and chances are, you’ll hit it.
Looking for the best places to visit in Uganda? In this huge guide, you’ll learn about 26 of the most beautiful and most interesting attractions in Uganda. Often called the “Pearl of Africa,” Uganda is a country jam-packed with breathtaking scenery, natural wonders, exotic wildlife and fascinating culture. Learn more with these 22 facts about Uganda. 26 Beautiful Places to Visit in Uganda If you are traveling to Uganda for the first time, you may be hard-pressed to decide which places are best to explore. To settle your dilemma, we have compiled a list of the most beautiful places to visit in Uganda. 1. Murchison Falls Whether you visit by boat cruise on the Victoria Nile or a safari tour, you don’t want to miss Murchison Falls in northwest Uganda. Here, you can witness enormous waters bursting through a narrow gorge before crashing in powerful, roaring cascades. While you are visiting this breathtaking sight, you may also want to explore the surrounding protected area that makes up Murchison Falls Conservative Area to spot some of Africa’s icons such as African lions, elephants, leopards, giraffes, buffalo and more. Looking to stay in the Murchison Falls region? Here are some accommodation options. Check out our Guide to Murchison Falls: 16 Things to Know 2. Lake Victoria If you really want to experience the heart of Uganda, the story begins with Lake Victoria, which is the birthplace of the Nile River. Not only is it Africa’s largest lake and the world’s largest tropical lake, but Lake Victoria also boasts one of the world’s largest ecosystems. There is so much natural beauty and wildlife to see here – from scenic mountain views to islands, beaches, fishing boats, and various bird and animal species. More reading: How to Choose the Best Portable Water Filter 3. Jinja, Start of the Nile River While you are touring Lake Victoria, you may want to check out Jinja, the colonial town that is positioned at the start of the Nile River. Here are some hotel options in Jinja, Uganda. The town is regarded as East Africa’s adrenaline capital, so not only can you view where the world’s longest and most historic river begins, but you can also get your blood pumping with activities like whitewater rafting, mountain-biking, quad-biking, and kayaking. 4. Ssese Islands A major tourist attraction in Uganda, the Ssese Islands are a group of about 84 islands dotted along the northwestern shores of Lake Victoria. Each island differs in size, shape, and exotic flora and fauna. Here, you can relax amid beautiful scenery, see chimpanzees, walk on white-sand beaches, enjoy horseback riding and windsurfing, as well as interact with the Bantu people and learn about their culture. 5. Kampala, Capital of Uganda When visiting places in Uganda, you don’t want to miss checking out the country’s capital city, Kampala. This city is home to a steady expat community and offers plenty of things to see and do. You can tour beautiful temples, cathedrals, art galleries and museums that include the popular Uganda National Museum. You can also browse various markets for clothing, foods, and crafts. Kampala also offers a good range of restaurants and bars. Check out our Uganda Food Guide (16 Must-Try Dishes for Your Visit) 6. Kasubi Tombs While in Kampala, a visit to the Kasubi Tombs is well worth your time. A palace consisting of 35 buildings, this important historic site is the burial place of four former Ugandan kings and other royal family members. A tour allows you to see interesting artifacts and learn about the rituals and traditions of Uganda’s largest tribal kingdom, the Buganda Kingdom. 7. Ndere Centre Also in Kampala, the Ndere Centre is a great place to experience the colorful dance and music that is traditional to Uganda. Opened Sunday, Wednesday and Friday evenings, the Centre offers a 700-seat amphitheater where you can enjoy dinner along with a spectacular performance of colorful, high-energy dancing and music that displays the lively culture of the Ugandan tribes. 8. Owino Market One of the largest markets in the region, the Owino Market is a must-do experience when visiting Uganda. Located in the capital city, Kampala, this busy market is full of color and character from its wide array of produce, clothing, electronics, and crafts to its lively vendors and customers. More reading: Is Uganda Safe? Guide to Water, Crime, Disease, Sun 9. Bwindi Impenetrable National Park Breathtaking mountain views, lush landscapes and an abundance of African wildlife are just a few reasons Bwindi Impenetrable National Park is one of the top places to visit in Uganda. Moreover, it is home to some of the world’s last mountain gorillas. There are many gorilla trekking tours you can join here to suit your level of skill or preference that will allow you to experience the sheer beauty of this place and to see mountain gorillas up close in their natural habitat. Find a lodge in Bwindi Impenetrable National Park region. 10. Queen Elizabeth National Park Queen Elizabeth National Park is like a sample platter of Africa. You can try a little of everything African here with diverse habitats and exotic wildlife. Wetlands, forests and savanna grasslands offer ample opportunities to see the likes of elephants, leopards, hippos, chimpanzees, giraffes, and the tree-climbing lion. There are various safaris, lake cruises, and even hot air balloon tours available here for you to explore this amazing area. Here’s your Complete African Safari Packing List Learn more: Uganda Currency: 12 Things to Know Don’t forget about the equatorial sun! Here’s how to choose the best sun protection hat for Africa. 11. Lake Katwe Explosion Crater Drive If already in Queen Elizabeth National Park, you should consider reserving space on your itinerary for one of Uganda’s most scenic drives, the Explosion Crater Drive. It takes about 2 ½ hours, but it is well worth the time. Not only will you have the chance to see wildlife like buffalo and elephants, but also magnificent views of natural landmarks like Mountains of the Moon, Crater Lake, the Blue Mountains of the Congo, and Lake Edward. 12. Kazinga Channel Taking a boat cruise on the scenic Kazinga Channel is another way to see amazing wildlife and gorgeous scenery if you are in Uganda’s Queen Elizabeth National Park. 13. Mgahinga Gorilla National Park Although there is only one family of gorillas living here, the Mgahinga Gorilla National Park offers great trekking tours for you to experience striking vistas of the Virunga Mountains, bamboo forests, volcanoes, and the endangered golden monkey. 14. Lake Mutanda Found nearby the Mgahinga Gorilla National Park in the African Great Lakes region, Lake Mutanda is one of Uganda’s jewels. Surrounded by the Virunga Mountains and dotted with lush islands, this lake is a beauty to behold. A visit here offers wildlife sightings, birdwatching, canoeing, fishing, hiking, biking and trekking with the Batwa People, the native people of the nearby forest. More reading: Is Hippo Milk Really Pink? 15. Ziwa Rhino Sanctuary Located north of Kampala in Nakasongola, this sanctuary is home to Uganda’s only population of wild rhinos, but that is not all it offers. Scenic nature walks, canoe cruises, and guided trekking tours award you with sights of hippos, crocodiles, large antelopes, and more than 250 different bird species. Learn more about the white rhino (northern and southern). 16. The Equator A visit to Uganda offers you the unique opportunity to stand on the equator and be in two hemispheres at once. Uganda is one of the few countries in the world where the equator crosses through it. The best equator landmark in Uganda is found on the Kampala-Masaka Road, where you will find a few restaurants and craft/souvenir shops as well. Other equator markers in Uganda are found in Queen Elizabeth National Park and near Entebbe. 17. Entebbe Botanical Gardens The locals say that the original Tarzan movies were filmed here, but whether that is true or not, the Entebbe Botanical Gardens is a wonderful place of beauty and discovery where you will find numerous trees, flowers, butterflies, monkeys, squirrels, and birds. Located near Lake Victoria, this 40-hectare (98 acres) garden complex is a breath of fresh air where you can picnic, walk through a rainforest or just enjoy birdwatching. Find a great hotel in Entebbe. 18. The Rwenzori Mountains National Park If you want to experience Uganda’s most extraordinary natural beauty, a visit to the Rwenzori Mountains National Park is a must-do. Home to the “Mountains of the Moon,” this UNESCO World Heritage Site offers stunning scenery consisting of waterfalls, lakes, rivers, glaciers, and forests that shelter many bird species and chameleons. Hiking, mountain climbing and culture visits with the Village of Ruboni are just a few of the exciting things you can do here. 19. Rubaga Cathedral If architectural beauty is your thing, the Rubaga Cathedral in Kampala is well worth a visit. Built in 1914, this historic cathedral sits on a hill overlooking the capital city. A free, guided tour gives you the chance to see the attractive interior, impressive stained-glass windows, and artifacts. There are also two tombs here that contain the remains of the first African Archbishop of Kampala Diocese and the first African Catholic Bishop. 20. Mount Elgon National Park Home to the extinct volcano it is named after, Mount Elgon National Park offers diverse landscapes, wildlife, and activities. You can amble through heath or hike through dense evergreen and bamboo forests to view magnificent waterfalls, stunning peaks, interesting plants, fascinating birds, and primates like the blue monkey and colobus monkey. If you are lucky, you might glimpse a hyena, buffalo or even an elusive leopard. 21. Sipi Falls Named after the wild banana plant that grows nearby, Sipi Falls is a popular site located in eastern Uganda on the border of Mount Elgon National Park. This series of three waterfalls offers spectacular views no matter how you look at them, whether you hike to the top or the bottom. Nearby, you can also check out the coffee farms, explore caves or enjoy a nature walk. 22. Semuliki National Park It may be one of Uganda’s newest and smallest national parks, but the Semuliki National Park packs awe-inspiring beauty and plenty of attractions that include its most famous, the Sempaya Hot Springs. After watching the boiling hot springs blast off into a steamy spray, you can hike through the forest to catch glimpses of its many bird species and exotic animals such as flying squirrels, red-tailed monkeys, pygmy antelope, and the endangered shoebill stork. 23. Ssezibwa Falls The Ssezibwa Falls site is more than just magnificent waterfalls. It is part of an incredibly beautiful oasis just outside of Kampala that is steeped in legend, history, and culture. The Buganda people can tell you how a woman gave birth hundreds of years ago to the two rivers that flow around a serene island here. Others will tell you how the Ssezibwa Falls area is the perfect getaway from the hustle and bustle of the capital city. 24. Lake Bunyonyi The locals call it “place of many birds,” but many tourists call it paradise. With its 29 islands, terraced hillsides, charming shore towns, and attractive resorts, it is no wonder that Lake Bunyonyi allures people from all over the world. Many safari tourists choose Lake Bunyonyi as a base because the lovely setting is relaxing and peaceful. Additionally, the lake offers water sports and birdwatching while the nearby towns provide colorful markets and cultural experiences with the local villagers. Learn more about the 18 largest cities in Uganda. 25. Lubiri Palace Lovers of history and architecture may appreciate a visit to the Lubiri Palace, home of the former king of Buganda. Situated on a hill overlooking Kampala, this domed, colonial-style building was involved in the Battle of Mengo in 1966. Today, you can take a guided tour to see the torture chambers and learn more about Uganda’s history and culture. 26. Nyero Rock Paintings It is not every day that you get the opportunity to see prehistoric rock paintings, so if you are in Uganda, a trip to Kumi town to see the Nyero Rock Paintings is more than worth the effort. Found in three separate rock shelters, these beautiful, well-preserved paintings portray concentric circles, animals, and canoes. The hike to the site is relatively easy, and you just may see monkeys, lizards, and birds along the way. Here’s our guide to airports in Uganda. Here are 15 things to do in Uganda – including culture, nature, culinary and adventure. And there you have it – 26 beautiful and interesting places to visit in Uganda. Which places are on your bucket list? Let me know in the comments. - About the Author - Latest Posts
Emerging Science Note/Garbage Fuel Living on Earth's Jennifer Chu reports on a cost-saving process that makes energy from landfill waste. CURWOOD: Just ahead: Ah shucks! Turns out oysters may be key to restoring San Francisco Bay. First, this Note on Emerging Science from Jennifer Chu. CHU: The average person in the U.S. generates almost a ton of waste per year and most of it winds up in landfills. As this waste decomposes, it produces a blend called Landfill Gas or LFG, which is composed of 50 percent methane and 50 percent carbon dioxide. LFG can be extracted and processed into fuel to power vehicles and turbines or heat and cool buildings. But, when air enters the landfill it raises the cost of LFG purification, since separating nitrogen and oxygen is expensive. So, British scientist Viktor Popov has come up with a design that virtually eliminates air from entering a landfill in the first place. Popov's solution is to cover the landfill with a multi-layer membrane that includes a middle permeable layer sandwiched between two low permeable layers. In the middle layer, carbon dioxide prevents air from entering the landfill and LFG from escaping, allowing for efficient and cost-effective purification of LFG. In 2003, more than six million metric tons of methane was captured from landfills in the U.S., half of which was used for energy production. Popov's new design will allow the U.S. to increase its use of methane while decreasing its emission of global warming, greenhouse gasses. So, maybe some of that garbage you're throwing away isn't such a waste after all. That's this week's Note on Emerging Science. I'm Jennifer Chu. CURWOOD: And you're listening to Living on Earth. ANNOUNCER: Support for N-P-R comes from N-P-R stations, and: The Argosy Foundation Contemporary Music Fund, supporting the creation, performance and recording of new music; The Kresge Foundation. Building the capacity of nonprofit organizations through challenge grants since 1924. On the web at k-r-e-s-g-e dot org; The Annenberg Fund for excellence in communications and education; and, The W-K Kellogg Foundation. ‘From Vision to Innovative Impact: 75 Years of Philanthropy'; This is N-P-R--National Public Radio. [MUSIC: Thelonious Monk Quartet "Body and Soul" Monk's Dream (Columbia) 1965] Living on Earth wants to hear from you! P.O. Box 990007 Boston, MA, USA 02199 Newsletter [Click here] Donate to Living on Earth! Living on Earth is an independent media program and relies entirely on contributions from listeners and institutions supporting public service. Please donate now to preserve an independent environmental voice. Sailors For The Sea: Be the change you want to sea. Innovating to make the world a better, more sustainable place to live. Listen to the race to 9 billion The Grantham Foundation for the Protection of the Environment: Committed to protecting and improving the health of the global environment. Energy Foundation: Serving the public interest by helping to build a strong, clean energy economy. Contribute to Living on Earth and receive, as our gift to you, an archival print of one of Mark Seth Lender's extraordinary wildlife photographs. Follow the link to see Mark's current collection of photographs. Buy a signed copy of Mark Seth Lender's book Smeagull the Seagull & support Living on Earth
Asphodel (Asphodelus albus), packet of 10 seeds, organic Family: Asphodel (Asphodelaceae) Hardy Zone 6 to 10, evergreen in Zone 8 and up, otherwise herbaceous Rare, tuberous, Aloe-like herbaceous perennial native to the shores of the Mediterranean. Slow-growing but tenacious, the plant awakens early in the spring, sending forth multiple, long, pointed, succulent leaves followed by the upright flowering plume, showy striped white. During the summer, the flowers give way to interesting seed capsules, light mahogany brown. Historical usage (TWM): acrid roots used to dissolve unwanted growths, tumors, freckles. Roots used to make glue, also boiled and combined with other ingredients to make “asphodel bread.” Not much used in modern herbalism. The plant prefers full sun and a dryish exposure and is tolerant of salt and wind. This plant grows on you. Sow seeds in spring, summer or fall to germinate the following spring. Good growers will find these to be quite reliable. Use outdoor nursery bed technique, outdoor flats, gallon pots or unheated greenhouse. Work up in successively larger pots. Give them plenty of space on the landscape, they are show plants that look well singly. Flowers to 3 feet. 10 seeds per packet, Certified Organically Grown
Angular is based on four key concepts, templates, directives, controllers and scope. Templates contain most of the HTML and provide the structure to an application. Directives are used to extend the HTML in the templates themselves by using additional tags and attributes, and can perform tasks such as evaluating user interactions, or, manipulating data in some way. Controllers contain the logic that tells an application how to behave, for example, the actions that occur once a button is clicked. Finally, scope, this deals with the manipulation of data within an application, as well as the updating of the user interface following a user interaction.
Future astronaut dr. Mindy Howard develops techniques for commercial space training that also help us earthlings achieve success on our current home planet. It is often said that space changes your perspective on life. Many astronauts report having what is called a peak experience, when they stare back at earth with wonder that can change them forever. This experience is also referred to as the overview effect. Many people, like Mindy Howard, dream of one day going into space and experiencing similar sensations. And although Howard might be well on her way to make this a reality, for many of us going into space will always remain a dream. Fortunately though, the overview effect is not just reserved for astronauts. According to Mindy Howard, everyone can experience the feeling of oneness with the universe – where we feel connected to everything and have a peak experience without even having to go into space. In her trainings for commercial space travel, she uses different astronaut techniques to teach commercial astronauts to calm the mind during stressful conditions, which facilitates a peak experience. In today’s lecture, she will not only inspire you with her personal story of pursuing her dreams – no matter the obstacles – but also explain how you can train like an astronaut for success here on earth. Dr. ir. Mindy Howard is the founder of Inner Space Training, a company that develops and delivers training for commercial astronauts to help them with psychological acclimation to the different flight phases. Mindy Howard is also a TU/e alumna and plans to become the first Dutch woman in space in 2023, joining a commercial flight into space as a coach and crew member after training the astronauts before their flight. She has recently published her book Blast Off! Train like an astronaut for success on earth, in which she explains how to use the techniques of commercial astronaut training to help people successfully overcome the day-to-day challenges and obstacles in their personal and professional lives. Please note: only book a ticket if you want to attend this program on the campus. You can visit this program on campus or watch it online via a livestream. This program will take place on campus for a limited group of visitors. The number of visitors that we can accommodate for this program is limited due to RIVM corona measures. Making a reservation via the website (black "order" button) is therefore mandatory if you want to attend this program on campus. This program will also be streamed live to our Facebook page and YouTube channel. Follow us on Facebook or subscribe to our YouTube channel to receive a notification when we go live. You do not need to book a ticket to view the livestream. SG & USE registration - On campus: please register your participation on the spot when attending the program on campus, by scanning your student card before the start of the program at the venue. - Online after the livestream: you can only register for SG&USE if you watch the program live (so not watching it at a later time) and if you complete an online SG&USE registration form within five minutes after the end of the program. This form will be provided immediately after the livestream. Keep your student ID number at hand, because you'll need to fill it out in the form. Please make sure your registration is done properly, otherwise we cannot verify that you were present. More information about SG & USE can be found here.
Are we alone in the universe? Thanks to powerful new telescopes, the answer to this question may be closer than ever before. Please Note: This program bears the SG&USE label and is therefore part of education. This means a maximum of 75 people are allowed into the room, no 1.5 meter of social distancing is required, and no Covid-19 access certificate is needed. You can also watch this program via livestream One of the most exciting developments in astronomy is the discovery of thousands of planets surrounding stars other than our Sun. But how do these exo-planets form, and why are they so different from those in our own solar system? Which ingredients are necessary to create them? Prof. Ewine van Dishoeck has helped develop the most powerful telescopes on Earth to address these age-old questions. She does world-renowned research on the thin, ice-cold clouds of gas found between stars. Water and a surprisingly rich variety of organic materials are found here, including simple sugars. Can these pre-biotic molecules end up in comets and ultimately new planets and thus form the basis for life elsewhere in the universe? Prof. dr. Ewine van Dishoeck is a professor of molecular astrophysics at Leiden University. She is one of the world’s leading researchers on molecular astronomy and astrochemistry and has been awarded, among others, the 2018 Kavli Prize for Astrophysics (also called the Nobel Prize in astronomy), the Dutch Spinoza Prize and the James Craig Watson Medal. The research of her group is at the boundary of astronomy and chemistry and uses ground- and space-based observatories to study the molecular trail from interstellar clouds to planet-forming disks. She holds many national and international science policy functions, including scientific director of the Netherlands Research School for Astronomy (NOVA) and president of the International Astronomical Union. Please note: only book a ticket if you want to attend this program on campus. To watch the livestream, please do not reserve a ticket. You can visit this program on campus or watch it online via a livestream. On campus: ticket reservation required This program will take place on campus for a limited group of visitors. The number of visitors that we can accommodate for this program is limited due to the Covid-19 measures. Making a reservation via the website (black "order" button) is therefore mandatory if you want to attend this program on campus. Via livestream: do not reserve a ticket This program will also be streamed live to our YouTube channel and Facebook page. Follow us on Facebook or subscribe to our YouTube channel to receive a notification when we go live. Please do not book a ticket if you want to watch the livestream. SG & USE registration Please register your participation on the spot when attending the program on campus, by scanning your student card before the start of the program at the venue. - Online via livestream: Please note: do not make a reservation if you want to watch the program online via the livestream. You can only register for SG&USE if you watch the entire program live ( i.e., you can’t watch it at a later time) and if you complete an online SG&USE registration form within five minutes after the end of the program. Before the program starts, we will explain where and when you can find the link to the registration form. You will need to have your student ID number on hand because you'll need it to fill out the form. Please make sure your registration is done properly, otherwise we will not be able to verify that you were present. More information about SG & USE can be found here.
Table of Contents Hide - An Insight Into The Wheatgrass Benefits - 1. Wheatgrass Helps in Treating Skin Diseases - 2. Detoxification Becomes Easier With Wheatgrass - 3. Consuming Wheatgrass Enhances Immunity - 4. Wheatgrass is Effective for Indigestion - 5. Tooth Decay Can be Prevented by Wheatgrass - 6. Wheatgrass Reduces Acne - 7. Wheatgrass Prevents Body Odour - 8. Wheatgrass Benefits for Weight Loss - 9. Wheatgrass Helps to Treat Sunburn - 10. Wheatgrass Treats Sinus Problems - 11. Wheatgrass Helps to Cleanse Liver - 12. Cancer Can be Treated by Wheatgrass - 13. Wheatgrass as a Fatigue Prevention - 14. Wheatgrass Treats Arthritis - Related to this topic - Join Our Email List to Get Organic Tips via Email! - Congratulations! You will start receiving amazing and useful organic tips via email. Wheatgrass is among those food products which can act as an elixir for your body. Its curative properties and health benefits make it the most preferred medicine for treatments. Its history can be traced back for around 5000 years ago when it was first cultivated in the Mesopotamian civilization. Over time, it has gained popularity all around the world due to its detoxification properties. Wheatgrass is generally prepared from the cotyledons of the wheat plant and can be found in the form of concentrated powder or juice. All you must know the Wheatgrass benefits. Let’s see! A majority of people are still unaware of the Wheatgrass benefits and how therapeutic it can prove to be. And thus, we have brought you this article for clearing all your doubts regarding the same. An Insight Into The Wheatgrass Benefits Here in this write-up, you would come to know about the various benefits of wheatgrass which you probably didn’t know and how effective it can prove for your health. Take a read. 1. Wheatgrass Helps in Treating Skin Diseases People who have skin problems such as eczema and psoriasis can use wheatgrass as an effective treatment. For this, just pour wheatgrass juice in an ice tray, freeze it and rub it on the affected parts. Another alternative is to pour a cup of wheatgrass juice or powder in a bath full of warm water and soak yourself in it for around 30 minutes. Do this on a regular basis to see favourable results. 2. Detoxification Becomes Easier With Wheatgrass As wheatgrass is a great source of nutrients and is generally highly alkaline, you can use it to detoxify the body cells. Accompany your normal diet of alkaline fruits and vegetables with wheatgrass to improve your cell function. 3. Consuming Wheatgrass Enhances Immunity Among the many health benefits of wheatgrass, boosting the production of red blood cells in the body it the most beneficial one as it enhances the body’s ability to fight diseases and infections. It can also prove beneficial if you are suspected with cold and flu. 4. Wheatgrass is Effective for Indigestion Most of the people generally use antacids to relieve digestion problems. However, Wheatgrass is that natural remedy which can ease the problem within some time. It contains nutrients such as Thiamine, Riboflavin, and Vitamin B complex which are beneficial for stomach problems. 5. Tooth Decay Can be Prevented by Wheatgrass Wheatgrass possesses antibacterial and antimicrobial properties which reduce the risk of cavities and inflammation in gums. The chlorophyll present in the stems of wheatgrass contains strong antimicrobial properties which help in treating oral thrush and makes the gums stronger. 6. Wheatgrass Reduces Acne Hormonal imbalance can cause chronic inflammation which in return causes acne to appear on your skin. Wheatgrass juice benefits the skin texture and removes scars if consumed regularly over months. 7. Wheatgrass Prevents Body Odour Well, bad body odour creates a bad impression and for treating that there is no better option the Wheatgrass itself. Drink Wheatgrass juice regularly to distance body odour away or you can even bath with wheatgrass soaked in lukewarm water every day to get the required results. 8. Wheatgrass Benefits for Weight Loss Since Wheatgrass is low in fat and calories as well, it is often recommended as a dietary supplement by the gym instructors and dietitians. Just a glass full of Wheatgrass every day can cut down the extra fat and promote weight loss. Moreover, one also gets a good dose of Potassium by consuming Wheatgrass which is equivalent to the intake of banana. 9. Wheatgrass Helps to Treat Sunburn Wheatgrass treats wounds and helps in boosting the healing process of the skin. It has anti-inflammatory properties and can help you to get rid of severe sunburn. So now you don’t have to worry about that tan and can enjoy sunbathing to its fullest. 10. Wheatgrass Treats Sinus Problems Congestion is another problem which is faced by many people, and because of the anti-inflammatory property of Wheatgrass, it can help in controlling the same to a significant level. Drinking wheatgrass juice can clear away the toxins that cause sinus problems and break up the mucus to enable easy breathing. 11. Wheatgrass Helps to Cleanse Liver Other Wheatgrass health benefits include revitalizing the liver to continue with its detoxifying properties, you can drink up wheatgrass juice on a regular basis. Consuming it can build up the strength of liver which can prove beneficial to those who prefer to drink alcohol. 12. Cancer Can be Treated by Wheatgrass The stem of Wheatgrass has blood oxygenating ability which is useful for treating cancer which is said to regenerate in low oxygen environments. But, along with this, you’ll have to make sure to work out a little extra every day and consume the juice as a supplement and energy booster. 13. Wheatgrass as a Fatigue Prevention The chlorophyll present in Wheat grass’s stem has another benefit as it increases the oxygen supply in the body and contributes cell generation which proves effective in preventing laziness and fatigue from the body. As the immune system gets a boost with the juice consumption, one automatically starts feeling active and energized which is simply good for the physique. 14. Wheatgrass Treats Arthritis There are many benefits of Wheatgrass powder for all age groups among which treatment for Arthritis during the old age can prove highly effective. Many health experts suggest to include Wheatgrass powder benefits in your diet to improve the strength of bones and muscles. Wheatgrass contains a good amount of fibre and iron which helps when accompanied by a purely vegetarian diet and show great results and help in decreasing the effects of this painful disease. Not only this, researchers conducted on several arthritis patients around the world have shown that the chlorophyll present in Wheatgrass stem has anti-inflammatory properties which in return relieves the joint pain. Wheatgrass is the complete package for treating all kinds of health and skin problems and subsequently you must have realised what are the Wheatgrass benefits. Incorporate this wonder herb in your diet and you will see beneficiary changes in yourself. Hope this article gave you a comprehensive understanding of the wheatgrass benefits and how you can make use of it on a daily basis. Have a great day!
With the experience of five generations devoted to orange cultivation, the three brothers of Naranjas Che, with fields in the Valencian town of Sagunto, exported organically grown oranges sold on-line, but wanted to create a new product. They then discovered that in South America white wine is flavored with fruits such as mango or passion fruit, but they wanted to "give it added value" and thought, "if you can make wine from grape juice, why not do the same with citrus?" Despite the importance of oranges for Valencia, "nobody had ever thought about turning them into wine," so the brothers decided to embark on the adventure by partnering with a winemaker who knew "a lot about wine, but nothing about oranges," explains Antelo. They signed an agreement with the Polytechnic University of Valencia and started conducting tests which, according to the director, at first yielded "undrinkable" results, because "it was necessary to adjust parameters such as sugar levels, fermentation temperature or time of harvesting, which are very different with oranges compared to grapes." The first version of the orange wine arrived in the summer of 2013, after a year of research based on "trial and error." "People think it is a white wine with orange juice added or a distilled liquor, but Tarongino is orange wine; fermented juice using yeast," affirms Antelo. Grapes have found new competitors in oranges and mandarins, which give wines new colors and unusual flavors. As pointed out by Antelo, "mandarin wine is drier and less sweet; it has a taste that lies between white wine and cider, but with a touch of fresh acidity." Orange wine "has a sweet, intense flavor, because it is macerated with the peel" and Sanguine (blood orange) wine, "has a pink tone and a flavor reminiscent of berries, as this orange variety shares many components with it." This family project, which was self-financed with $450,000, has already been successfully released in multiple national fairs and has even started being exported. It has been particularly well received by younger consumers, who drink it as an accompaniment to appetizers and salads, but also with desserts, since its fruity flavor combines well with sweet dishes, according to the company. The creators of Tarongino, in any case, will not stop innovating and plan to continue expanding the range. Antelo reveals they are already experimenting with grapefruit wine, which will have a bitter taste and start being marketed soon. If you are looking for the perfect wholesome gift for a business associates, family or friends? A quick visit to http://sunburstoranges.com can solve all of your fresh gift giving adventures. We sell only the finest selections and the freshest citrus you can buy. 180 South “E” Street Porterville, CA 93257
Learn how to set up Jira Software Cloud and integrate it with other products and applications. Learn how to configure your Jira Software Cloud company-managed projects to suit your agile development processes. Learn how to create, search, and work with issues in software projects, manage your profile, and more. Learn how to get started, enable features, and manage and administer team-managed projects. Plan and view work across multiple teams, projects, and releases with Advanced Roadmaps. A guide on how to deploy and monitor an application built on AWS using Atlassian and third-party tools. This page is for company-managed projects If the lower-left of your project sidebar says you're in a team-managed project, check out these team-managed project articles instead. Learn more about the difference between company-managed and team-managed projects. The Release Burndown report shows you how your team is progressing against the work for a release. In Jira Software, there is no 'release' entity—a version is equivalent to a release (hence, the term 'version' will be used instead of 'release' in this document). The report will show data based on the estimation statistic that your board is using. Here are some of the ways that you could use a Release Burndown report: See how quickly your team is working through the backlog, See how work added and removed during the sprint has affected your team's overall progress Predict how many sprints it will take to complete the work for a version, based on past sprints and changes during the sprints. If you have used the Version Report before, you will notice some similarities. However, the Release Burndown report is optimized for scrum teams that work in sprints — which makes tracking much easier. Viewing the Release Burndown report Click Projects in the navigation bar and select the relevant project Click Reports then select Release Burndown Select the relevant version from the Release Burndown drop-down. You will be able to choose from versions that are in projects configured for your board (via the board's filter) If you are using Internet Explorer 8, the Release Burndown will not work. Printing the Release Burndown report To print the report, view the report and use the print functionality for your browser. The report will fit on either A4- or Letter-sized pages in both portrait and landscape modes (note, there is a known issue printing in landscape using Chrome). Understanding the Release Burndown report Before you start using the Release Burndown report, you should get to know how it works. The sprint bar Light green section = work completed during the sprint. If a bar is completely light green, you won't be able to tell how much of the work completed was originally estimated or not. To find out this information, click the bar to view the details. Light blue section = work that is remaining in the version, out of the total work estimated for the version at the start of the sprint. Dark blue section = work that was added during the sprint, but not originally included (i.e. scope change). Light green section + light blue section = total work in the version, that was originally estimated at the start of the sprint. Light blue section + dark blue section = total work in the version, that is remaining at the end of the sprint. Bars with grey sections = predicted sprints (see below). Predicted sprints are calculated based on your team's velocity* (amount of work completed in the last three sprints), and the total work remaining in your backlog. Scope change is not considered when calculating the velocity, but is included in the total work remaining. not the same as the velocity described in the Velocity Chart. Consider the following example: Assessing the outstanding work: In this example, 10 story points remain for the version at the start of the current sprint. Calculating the velocity: 28 story points were completed in the last three sprints (Beta 5 , Beta 6 and Beta 7). This averages out to a velocity of 9 story points per sprint, rounding to nearest story point. Predicting the remaining sprints: At a velocity of 9 story points per sprint, it will take 2 more sprints (including the current sprint) to complete the work for the version: 10 story points. That is, 1 sprint of 9 story points, plus one final sprint of 1 story point. Is my current sprint counted when calculating my team's velocity? The current sprint is usually not counted when calculating the team's velocity. In the example above, the current sprint bar shows grey sections (like the bars for the predicted sprints) to represent this. The exception is when you have already completed more work in the current sprint than the work that was predicted to be completed. In this case, the current sprint (and the actual work completed) is used as one of the three sprints used to calculate the velocity. Also, the sprint bar will show green/blue sections, like the bars for completed sprints. For example, in the chart above, if your team had already completed more than 9 story points in the current sprint, then the work completed in Beta 6, Beta 7, and the current sprint (rather than Beta 4) would be used to calculate the velocity. The following questions and answers cover the other key functions of the Release Burndown report: Why don't the dates for the first/last sprints on my report match the Start date/Release date configured for my version? The Start date and Release date configured for the version are shown on the bottom of the report as the Planned start date and Planned end date. However, these are planned dates, and they do not determine the first and last sprints shown on the report. The first sprint shown is the one that contains the first issue (in the version) that transitions out of the 'To Do' status, i.e. work is started on the version. The last sprint shown is the one when all work is completed for the version; or if work remains, then the predicted sprint when work will be finished. The mapping of statuses to your board determines when an issue is considered 'To Do' or 'Done'. See Configuring columns for more information. How does the percentage of unestimated issues affect the report? The Release Burndown report can only make predictions based on the estimated issues in your version. If you have a high percentage of unestimated issues, then the predictions in the report will not be reliable (the % unestimated issues label is colored red when the percentage is above 30%, to help make you aware of this). For example, if you have only estimated 10% of the issues in the version, then the report predicts the completion of work for the version based on the 10% of the total issues. In reality, your team probably has much more work left to complete. What changes affect the original estimate and what changes affect the scope (work added)? The following changes affect the original estimate of a sprint: An issue in a version (before it started) is estimated (estimate is added) An issue in a version (before it started) is re-estimated (estimate changes) The following changes affect the scope of a sprint: An issue is added to a version (after it was started) with an existing estimate An issue that was added to a version (after was it started) is estimated (estimate is added) An issue that was added to a version (after was it started) is re-estimated (estimate changes). Note, if the issue is re-estimated in a later sprint, the scope is retroactively adjusted in the sprint that the issue was originally added to. If work is completed outside of a sprint, how is it represented? Any change (burndown or scope) that occurs outside a sprint will be shown as part of the sprint with the latest start date before the change date. If a completed issue is reopened or added/removed from a version, how is it represented? Issue completed in a sprint, then reopened: The issue will not be shown in the earlier sprint. Issue completed in a version, but removed from the version afterwards: The scope will remain unchanged and the work completed is still shown. Issue completed in another version or without a version, but later included in the version (shown on the report): The scope will remain unchanged. Issue completed in a sprint, but only added to the version afterwards: The issue will be shown on the report, as if it was always part of the version. What if my issue is in an unmapped status? If your issue is in an unmapped status (i.e. status not mapped to a column), it will not be considered in the Release Burndown chart. That is, it won't be included in the sprint bars, the % unestimated issues, remaining story points, etc. If you encounter an issue that is not on this list, please raise it in our issue tracker. Need help? If you can't find the answer you need in our documentation, we have other resources available to help you. See Getting help. Was this helpful?
Warehouses are essential to manage the inventory of your products. By default, a warehouse is created, but you must assign it to a cashier so that the stock units of your products are discounted. In the warehouse section you can make different arrangements: - New Button: Create more warehouses. Depending on the business, it may be useful to work with more than one warehouse to have a better inventory management. - Stock Movement: Use this button to add, move or inventory a single product. - Replace: Click on to be able to replace all products that are below the default alert or well they are in negative. Note: This option is only available when there is more than one warehouse. - Products: Click on to see a summary of all the products in this warehouse. - Edit: Click on to edit the name of the warehouse. - Delete: Click on to delete a warehouse. IMPORTANT: If you delete a warehouse, the inventory of all products associated with this warehouse will be deleted. This action is irreversible.
Keto diets can be great for weight loss and increased energy. They are unusual diets in the sense that you can eat many high-fat foods – typically “forbidden” in other diets. If you want to improve your overall health and feel great every day, you may decide keto is the right choice for you. It is important to keep in mind that keto diets require a lot of planning and knowledge about the foods you are consuming to be successful. However, you should prepare yourself for some real changes to the way you plan for and prepare your meals. It is extremely important that you educate yourself by staying up on keto diet tips. What’s On the Menu with Keto Diets? Keto diets require that you lower your consumption of carbohydrates. While doing this you must also eat filling foods that are high in protein and fiber. Protein and fiber are important because they are filling foods. If you have ever been on a diet and given up because you simply felt ravenous the entire time and never felt that your hunger was sufficiently satisfied, then you may be reluctant to try yet another diet plan. However, keto diets – when taken seriously and followed strictly – can help you lose weight while at the same time allowing you to eat foods that satisfy your hunger. Keto diets do not specifically ask of you that you work hard to consume fewer calories in a day, but the effect of the keto diet, if done right, is that you will naturally eat fewer carbs by increasing protein and fiber intake and avoiding carbohydrates. Now that you know the basics of why a keto diet works to help you lose weight by reducing your carb intake, here are… 10 Important Keto Diet Tips Snacking is not forbidden No one ever said you can’t snack on a keto diet. In fact, snack foods that are very low in carbs and high in fiber and protein are great options for a keto lifestyle. Keto diet meat snacks are a really great option that won’t set you back or cause any guilt whatsoever. They can be paired with another protein high snack like almonds or your favorite nuts for the perfect keto snack. Sweetwood Smokehouse makes incredibly delicious meat snacks that are very low in carbs and gives you the boost you are looking for in a snack. Sugar is a no-no in a keto diet. If you are a person who is accustomed to sweetening your morning cup of coffee with a spoonful of raw sugar or even a bit of maple syrup you are going to need to find a replacement that is more keto-friendly. But not to worry if you have a sweet tooth, there are some really attractive alternatives you can turn to on a keto diet. Instead of a sweet snack, I go for something savory and salty…You guessed it, keto diet meat snacks to the rescue again! Increase your salt intake Keto diet meat snacks have another benefit to keto dieters which is that they are a salty snack. On a keto diet, you will want to increase your salt intake. They also make great snacks to pack in your gym bag for busy evenings when you won’t get home for dinner until late. Make a weekly meal plan Eating a proper keto diet requires careful planning. You may find yourself eating at home more and preparing your own meals the majority of the time to avoid temptations in restaurants that will only make you feel terrible later on. Planning your meals out in advance empowers you to stick to your daily plans and avoid any evenings where you haven’t gotten around to figuring out what’s for dinner…that’s usually when most of us get into trouble anyway. Prepare meals for several days There are so many wonderful keto recipes out there and you may find yourself loving to cook more than ever. It can be useful to take a day and prepare a few different options to have throughout the week. When things get busy it’s always good to have a premade meal to fall back on. Exercise is such an important part of a keto diet. You will be losing weight and you want to replace that weight with muscle. The only way to do this is by following a strict exercise regimen. A keto diet without a healthy workout routine is not going to produce the results you want. Missing sleep while your body is working hard on a diet is a terrible way to treat yourself. Get your sleep and your body will thank you. We sometimes don’t realize the negative impact poor sleeping habits can have on our bodies and minds. Not sleeping can really stress us out and stress is the natural enemy of any diet. One of the best keto diet tips is to commit to an overall healthy lifestyle and get the appropriate amount of sleep you need. Eat your vegetables Leafy greens and cauliflower are the perfect choice of vegetables for a keto diet. They are low carb and can be used with such versatility that I think it would be really hard to get tired of them. Have you ever tried mashed cauliflower? Well, let’s just say you will not be missing mashed potatoes. Don’t eat junk food It seems so obvious, right? But you would be surprised how many of us fall into a trap of picking up a quick snack and making the wrong choice. That is why planning ahead is imperative on a keto diet. If you have a pantry stocked with keto-friendly snacks you can easily pack up for a road trip or have a bite between meals. Keto diet meat snacks make the perfect snack to keep around the house and they come in a variety of flavors to keep things interesting. Talk to others about the tips you have learned here and swap some recipes! Having others who know all about the daily reality of a keto diet to talk to can be really useful in keeping you motivated. Share your keto diet tips and see what others have to suggest. You can never have too many tools in your toolkit!
Written in EnglishRead online Download Breastfeeding and work Repeat. is the first book to give women what they Breastfeeding and work book to know beyond the noise of the “Mommy Wars” and judgment on breastfeeding choices. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel /5(). Martha Sears, RN, is the mother of eight children, a registered nurse, a former childbirth educator, a La Leche League leader, and a lactation is the co-author of over twenty parenting books and is a popular lecturer and media guest drawing on her eighteen years of /5(). Work, Pump, Repeat. A Hilarious New Book on Breastfeeding We love sharing breastfeeding advice to moms so we are in love with Jessica Shortall’s hilarious new book “Work. Pump. Repeat.” Jessica is a working mother of two who has literally circumnavigating the globe with a breast pump. She had both of her babies while working as the first Director of Giving for TOMS Shoes, so she’s. Miss less work, because breastfed babies are sick less. The links to the left direct to you the different areas of this website - each for a specific area of concern that working mothers face. Find out more about breastfeeding in the Breastfeeding Basics section. Learn how to plan for working and pumping and how to talk about breastfeeding with. Employers are also missing the impact of breastfeeding mothers in the workplace and on America’s healthcare system. Breast milk saves health systems and taxpayers over $ million annually. This book will tell you how to pump in an airplane, in a moving car, and virtually everywhere in between. This book will remind you you're not alone. We have dried breastmilk on our work clothes, too, and we're with you. This book is the anti-judgment, pro-sanity antidote to the Breastfeeding Wars. This book is a love letter to working parents. Breastfeeding at work, Sydney, Australia. likes. Research project to understand how local workplaces support mums to continue to breastfeed or express breastmilk when returning to work.5/5. your guide to breastfeeding learning to breastfeed: find out the best. breastfeeding hold for newborns and how it works. page 12 common questions: can i. take medicine while breastfeeding. do i need birth control. find out the answers to these questions and more. page 30 breastfeeding in public: find tips for making it work. page CDC’s Division of Nutrition, Physical Activity, and Obesity (DNPAO) is committed to increasing breastfeeding rates throughout the United States and to promoting and supporting optimal breastfeeding practices toward the ultimate goal of improving the public’s health. About Breastfeeding. Why it matters, what CDC is doing, making a difference. Breastfeeding and work book new working moms return to work, they may have been breastfeeding for the past six to 12 weeks. Many have a goal to breastfeed for the first six to 12 months of their baby's life. Without the support of their employer, this goal can be challenging to meet. This book made me feel incredibly lucky (we had to figure out pumping and bottles right off the bat due to some initial nursing issues, so I didn't need that primer, and my work is incredibly supportive of breastfeeding), and I still found tons of practical advice/5. Make it work. It’s here: everything you need to make a success of breastfeeding and working, in one easy-to-read, easy-to-do book. Breastfeeding moms today face quite a conundrum: we want to give our babies the best, and yet we often have to go back to the office long before we’re ready to wean. Hepatitis B is a liver infection caused by the hepatitis B virus (HBV), which is transmitted by blood, semen or other body fluid from an infected person. A woman with hepatitis B can infect her infant with the virus during childbirth. All pregnant women pdf icon [PDFKB] are given a blood test for hepatitis B as part of their prenatal care or when they arrive at the hospital to give birth. What’s even more effective is if you band together with the other breastfeeding moms you work with. “The more of us that breastfeed, the more and better the situations we’ll have at work and school,” says Gretchen D., who was a law student while she : Elena Donovan Mauer. I work with breastfeeding families, providing exceptional consulting services that are customized to their needs. Take a look at the services I offer and get in touch to obtain manageable solutions. Colored photos enhance this book and illustrate the beauty and naturalness of breastfeeding. Work. Pump. Repeat. The New Mom’s Survival Guide to Breastfeeding and Going Back to Work by Jessica Shortall. Most breastfeeding moms will need to leave their babies at some point, to return to work or even just to attend an out of town : Katherine Willoughby. Working and Breastfeeding Workday practicalities If you leave your baby When mum can’t be there Expressing your breastmilk Hand expression of breastmilk Staying home instead My Journey Returning To Work, a mother’s story Mothers on breastfeeding & work. Books The Womanly Art of Breastfeeding LLLI. London: Pinter & Martin, Breastfeeding is natural, but that doesn't mean there isn't a lot to learn. At WIC, we've got the info you need to make breastfeeding successful. Let's start with some basics. Babies' tummies are tiny. It doesn't take much to fill your baby up, but you'll need to feed your newborn baby a. "The one book that saved my life was Breastfeeding Made Simple — the most phenomenal breastfeeding book ever."--Actress Jenna Elfman. This second edition contains updated information to make breastfeeding even easier. Like the first edition, its "seven natural laws" take the mystery out of how breastfeeding works. Breastfeeding Educational Resources Text Books. Breastfeeding Handbook for Physicians This handbook, authored by the American Academy of Pediatrics and the American College of Obstetricians and Gynecologists, provides physicians in all specialties with a concise reference on breastfeeding and human lactation.; Breastfeeding: A Guide for the Medical Profession This authoritative textbook. Know how to work your breast pump (read the user manual!). And try pumping with the help of a hands free bra so you can read a book or even keep those emails flying – no one will know you’re taking care of business from the lactation room. Choose a breastfeeding friendly caregiver. returning to work while breastfeeding, written by the author of this article, is pro-vided on page See page for definitions of strength-of-evidence levels. See editorial on page Cited by: A Great Start (Printed Book-English) A guide for breastfeeding We consulted with childbirth educators and lactation consultants to create this publication. The book provides simple, precise and easy-to-read answers to the questions that new mothers and their partners have about breastfeeding. Don’t assume that just because you naturally produce breast milk you will, without a doubt, know how to nurse your newborn. It doesn’t work that way. For many mothers, breast-feeding takes time and practice before everything goes along smoothly. Then there are those mothers who grab their babies while on the birthing table, hold their [ ]. Knowing your rights as a breastfeeding employee and early communication with your employer are some of the key steps to planning a successful transition back to work. Sincethe federal “Break Time for Nursing Mothers” law has helped make breastfeeding and working possible for. It also has a great section on returning to work. Ina May’s Guide to Breastfeeding: From the Nation’s Leading Midwife. If you want a more narrative book with a very easy going style, Ina May’s guide will be your best bet. This is a loved book by many from a midwife who has helped lots of breastfeeding women. Once breastfeeding is well established, learn how to use your pump and start building up a supply of milk for when you return to work. Freeze the pumped milk in portions of 2 to 3 ounces. Remember to label portions with name and date. A practical, step-by-step guide for todays parentsparents who wonder if breastfeeding will work in their busy lives. Friendly, personal, and honest, Breastfeeding: A Parents Guide separates breastfeeding facts from myths. It Brand: baby gooroo. Most new working moms who want to breastfeed aim to do so for as long as they can. The American Academy of Pediatrics recommends breastfeeding for the first year of your baby's life. So if you want to keep breastfeeding after you return to work, you will have to figure out how to integrate pumping into your workday. The first few weeks of breastfeeding are the hardest, but it does get easier. Learn all you can about the benefits of breastfeeding and how to make it work for you to help you get through the rough spots. Relax. Try to find a quiet, comfortable, relaxing place to nurse. This will help make breastfeeding more enjoyable for you and your baby. Option 1: You can keep up your milk supply by using a high-quality electric breast pump to express milk during the workday. Your child's caregiver can give your baby bottles of your expressed breast milk. (You can also supplement with formula if you can't produce enough milk.) You'll still be able to nurse your child whenever you're not at work. Get YouTube without the ads. Breastfeeding at Work 3 minute prep AMBITIOUS QUEEN. Loading Unsubscribe from AMBITIOUS QUEEN. Cancel I've got the book for you. The workbook accompanies the Baby Friendly courses on breastfeeding and relationship building, and is designed to support services to implement the Baby Friendly standards into everyday practice. The workbook can also be purchased to give out on in-house training courses. It includes information on the importance of establishing early mother. "Initially, I was really stressed about returning to work, as breastfeeding was an important part of our relationship," she says. Normal People: When book adaptations go right. Breastfeeding At Work. likes. A fun, educational and safe place for working breastfeeding mothers to support one another, learn from each other and share experiances. One of the most important things to know is the signs that breastfeeding isn’t working. More and more women are finding that biologically breastfeeding is NOT working — and they are not actually feeding their baby (often accompanied by guilt). This post teaches the signs that breastfeeding isn’t working, and share’s this RN’s tale of when breastfeeding didn’t work for me. Breastfeeding Without Birthing will be your companion as you work through your breastfeeding relationship." -Diana West, IBCLC, author of Defining Your Own Success: Breastfeeding After Breast Reduction Surgery and co-author of The Breastfeeding Mother's Guide to Making More Milk. The Womanly Art of Breastfeeding 8th edition, and Sweet Sleep. A book that portrays the natural, organic and nutritional food moms provide through breastmilk; and the bonding that is created through breastfeeding. Only the Cat Saw Mama nurses Baby Sam, complete with beautiful illustration, on one page of the story. ~ Cavemomma on Facebook. Let's say, for the sake of argument, that breastfeeding does work as a in, it changes the hormones in a woman's body enough so that she doesn't ovulate. Even still, all forms of birth control whether hormonal (pill, patch, breastfeeding, etc.) or other (condom, femidom, etc.) need to be used correctly in order to give any sort of guarantee that they will prevent pregnancy. 33 Breastfeeding in Public. Ways to feel comfortable feeding your baby while out. and about. Pumping and milk storage. Different ways to express breast milk and how to store it. 37 going Back to Work. Your rights and how to talk to your employer about your. breastfeeding needs. nutrition and fitness. How to take care of yourself while.
Tablets are a mobile alternative to desktop computers mainly because they are light to carry and have touch-based input hardware. Current tablet versions can transform into laptops with the aid of detachable keyboards. Most tablets in the market feature stylus support. While styluses are an accessory for some tablet-users, there are an essential tool for people who take notes and do graphic design and illustrations. For business people, handwritten notes are risky because they can be lost or misplaced. Digital scripts can be backed up on clouds for easy access. Students can also make use of tablets to take class notes. Getting the right pen depends on attributes like fluidity, pressure sensitivity, and smoothness. Buying a tablet to fit your needs will also be determined by the pen support of the device and its responsiveness to taking notes. The Samsung Galaxy Tab S4 is among the market’s best android tablets for scribbling and drawing. Among many of its winning capabilities is that the stylus does not depend on a battery and it boasts 4096 levels of pressure sensitivity. It is marketed to business users interested in increasing mobility and productivity. The device’s design is flexible enough to be used at a co-working space as well as at a coffee shop. Taking Notes with the Samsung Galaxy Tab S4 This 10.5-inch Samsung flagship is packed with several essential features including Samsung DeX which gives it PC properties. To access this option, you can incorporate the optional keyboard or link the device to a monitor through an HDMI adapter. The tablet is designed to satisfy the needs of enterprise users with capabilities like a 2560 x 1600 super AMOLED screen. This panel is among the largest in the market, and Samsung displays colorful wallpapers to attest to the device’s 287 PPI density. Its 7,300mAh battery guarantees a maximum of 16 hours of video playback which is a welcome upgrade from the 6,000mAh available on the Tab S3. With this flagship, Samsung replaced the home buttons in favor of slimmer bezels and a larger screen. A face and iris scanner are the unlocking features fitted on the tablet. There are four Dolby Atmos-optimized and AKG-tuned speakers on the top and bottom which sound excellent. The Tab S4 is supplemented by a Samsung pen with every purchase (https://www.amazon.com/dp/B07FNZHWH2/). The stylus allows a user to not only write on the screen but to also navigate through quick menu options. A Screen-off Memo option will let you take notes on the fly while you can dispatch personalized messages using Samsung Live Message. Air Command will enable you to access shortcuts to such popular apps such as PENUP and Screen Write. To activate Air Command, tap the pen’s button while it is close to the tab and check the pen icon than materializes on the edge of the screen. Tap the plus icon to add shortcuts. The Samsung Pen is compatible with numerous popular applications including: - Squid- Squid makes good use of the S pen with several features designed for power users. The app is completely vector-based such that you can resize your notes depending on your preferences without compromising on quality. It has quick selection options to export notes as PDF and copy/paste selections between pages. There is also a digital whiteboard feature perfect for conferences although you would require Chromecast or Miracast. There is minimal lag when using the S pen with Squid and palm rejection works very well. - Bamboo Paper- Bamboo Paper is a digital notebook by Wacom. Samsung has been packing their devices with digital notebooks that track the pen pressure applied on the panel as well as pen tilt. It offers more features than those of a basic note-taking applicationwith creative options that let you express concepts with paint and ink and annotate ideas with photos. Bamboo Paper captures a user’s handwriting quite well and it is incredibly responsive. - Nebo- Nebo is designed to improve productivity, and it works seamlessly with the S Pen. The app is available for purchase on the app store. You can structure your scribbles with bulleted lists, create titles, and paragraphs and convert them into HTML format, text, or Word. You can also add interactive diagrams, sketches, equations, and calculations. - INKredible- INKredible is another responsive and accurate app for taking notes. There are no controls on the screen formost of the writing time so you can write without distractions. Your scribbles will be converted to a vector graphic which when printed will be of top-notch quality. Pros and Cons of using the Samsung Galaxy Tab S4 for Note Taking One of the Tab S4’s major selling point is the Samsung pen. It looks like a real pen and has a comfortable grip. It does not need to be charged which is a great move for Samsung in comparison to the competition. It has an action button on the side and a fine point for writing. The pen’s pressure-sensitiveness makes it accurate for note-taking, and it works well with apps designed to respond to high levels of pressure. The fact that the stylus is not charged and comes with the tab is also a win among users. The tab does not have a place for the pen to be fitted, however, and you should be careful so that you do not lose it. It has a slot on the optional keyboard. One con of the Galaxy Tab S4 is the DeX mode. It is a UI with a windowed-interface where you can have several apps open simultaneously. The mode has bugs, however, as there is lag when a lot of apps are opened at once. The performance when writing is similar to that of theSamsung Galaxy Tab S3 which is much cheaper than the Tab S4. Other Good Tablets for Taking Notes Here are some great alternatives to Samsung Galaxy Tab S4 for taking notes: 1. Samsung Galaxy Tab S3 This device sports a 9.7-inch beautiful AMOLED display which enables HDR content. The S pen is coupled with the tab, a characteristic which edges out the competitive 9.7-inch iPad Pro. It also weighs lighter than the iPad alternative. The device’s body is made of glass with 4mm thickness, and you can opt for a case to bulk it up a bit. Its home button is fingerprint-sensitive. The S pen on the tab is larger than those in Note phones and Chromebooks, and it has a flat design with a clip. Its 0.7mm tip is made of rubber while its side button is used to bring up the Air Command tools. Other tools that can be accessed using the pen include Notes, Screen Write, Translate, Magnify, and Smart Select. The thick S pen enables easy drawing, and the handwriting is naturally good. It captures all angles which is especially ideal for shading. The pen does not depend on charging, and you can purchase the keyboard for the loop to store the pen. The device’s four speakers are AKG-tuned rated at 0.64W. 2. Google Pixel Slate 12.3ʺ This device is a product of Google, and it runs on the Chrome OS operating system. It is fairly light and thin at 1.6 pounds and packs 128GB and 8GB of RAM. The screen is undoubtedly the show-stealing part of the tab with a display of 3,000 ×2,000 which is extremely colorful thanks to a high pixel density. It is covered by Corning’s Gorilla Glass 5 with a 3:2 aspect ratio. This device has two unique offerings. A fingerprint scanner is integrated into the power button while the keyboard has round keys. It also has front-firing speakers commonly included in laptops and not tablets. Google offers an optional keyboard with the Slate. The Chrome OS has been reconfigured to work seamlessly with the touchscreen, but it still works best with traditional input equipment. The keyboard employs powerful magnets to make the device static and make it easy for use. To draw or write, you can purchase the Pixelbook Pen. The pen performs well with minimal lag in apps like Nebo, Squid, and Autodesk SketchBook. Others apps, like Keep by Google, respond slowly. Google promises 12 video playback hours, and it generally offers good battery performance. 3. Apple iPad 2018 The Apple iPad 2018 is an upgrade of the 2017 model and is among the most affordable iPads. It packs a 2.3GHz A10 processor. The 9.7-inch falls short of the display on the iPad pro, but it offers decent output with accurate colors. It would not be ideal, however, for extremely-detailed video editing or design work. The stereo speakers function fine although you should not expect the same sound as those of the iPad pro. An 8 MP camera has been fitted on the device’s rear, and it takes good images in decent light. It shoots Live Photos and Full HD videos. It offers about 11 hours of screen time at half of the brightness level which is adequate. The device’s screen supports the Apple Pencil which packs the necessary amounts of sensitivity you would need to draw, take notes, sketch, and markup photos or documents. The pencil is smooth and fast although it will cost extra to purchase. You can use the Notepad or the iWork Suite to scribble notes. The stylus requires concentrated levels of penmanship to write on the Notepad app. It is however perfect for artistic users. The market is saturated with Android tablets and Samsung aimed at standing out with the Galaxy Tab S4. Business users will find a lot of uses for the device, especially with presentation and training videos. These power users will also appreciate the battery life and the 256 GB storage. The note-taking experience, however, compares similarly to that of the Tab S3 which is more affordable. Featured Image: Flickr
Distribution of modern brackish-water Foraminifera in Trinity Bay MetadataShow full item record The study of modern faunas provides a basis for understanding fossil populations of ancient environments. The primary objective of this report is to illustrate principles of brackish-water ecology based on a quantitative study of living and total foraminiferal populations in the sediments of a modern bay and bayhead deltaic environment. Benthonic Foraminifera are particularly well-suited for such studies because they are widely distributed in modern brackish-water environments and are important constituents of fossil assemblages. The rapid differentiation of living Foraminifera through the preservation and staining of surface sediment samples greatly facilitates distributional studies of these microorganisms.
U.S. farmers get OK to plant GMO alfalfa The US Department of Agriculture said on Thursday farmers could proceed with planting genetically altered alfalfa without any of the restrictions that opponents say are crucial to protect organic and conventional farm fields from contamination. But opponents of biotech crops were disappointed. The U.S. Agriculture Department had signaled last month that it might forge a first-ever compromise approval with a range of restrictions for planting, but there were no such conditions in the plan announced Thursday. The USDA said the decision, made by its Animal and Plant Health Inspection Service, was made after analysis of various economic and environmental factors, and allows GMO farmers to get their crop in the ground this spring. "After conducting a thorough and transparent examination of alfalfa ... APHIS has determined that Roundup Ready alfalfa is as safe as traditionally bred alfalfa," Agriculture Secretary Tom Vilsack said. Alfalfa is the fourth-largest U.S. field crop grown, worth roughly $8 billion to $10 billion and grown on about 20 million acres as food for dairy cattle and other livestock. The decision Thursday to allow planting of genetically altered version comes after years of court battles with opponents. Developed by biotech leader Monsanto Co to tolerate treatments of Monsanto's Roundup herbicide, "Roundup Ready" alfalfa is preferred by many farmers because it makes killing weeds easier.
Better Students Ask More Questions. Explain to me "Sonnet 123" by Shakespeare. 1 Answer \| add yours In many of his sonnets, Shakespeare addresses the personification of Death and Decay; sonnet 123 specifically addresses the personification of Time as a corrupting entity. Where in most of his sonnets the remedy to death is Love, here it appears the remedy to Time, or Decay, is Truth, because Truth never dies or alters. No matter what monuments past generations have built to commemorate some event, the current generation doesn't quite see the intended meaning, but devises it's own interpretation of past events, even if wrong, because the monuments, due to their age, inspire reverence. So even if the monuments are false but endure, the narrator in the sonnet will maintain the Truth, but will eventually die. To paraphrase: Time cannot change the Truth that I hold Newly commemorated events, new monuments Are nothing new to me They're reflections of what earlier generations thought important We live for a short time, so we marvel at ancient things But project our own thoughts upon them Rather than having heard about what they commemorate History and Time I defy And I don't worry about the past or present For History and monuments aren't exactly true Because Time never stops to get all the details correct But what I perceive to be true I uphold forever Despite that I decay and eventually die Posted by enotechris on January 17, 2009 at 3:22 AM (Answer #1) Related QuestionsSee all » Join to answer this question Join a community of thousands of dedicated teachers and students.
Better Students Ask More Questions. In the Story "A&P" by John Updike, what is the theme being expressed throughout the... 2 Answers \| add yours High School Teacher The main theme that runs through A & P is the idea of choices and consequences. There is also a commentary in the story about freedom and rules. Sammy works at a supermarket where he views all the people he sees as stupid sheep. He observes the activity in the store from a sarcastic, mocking tone. Everyone looks the same to Sammy except when the young girls come in wearing the bathing suits. "A few house-slaves in pin curlers even looked around after pushing their carts past to make sure what they had seen was correct." (Updike) Sammy is young, 19, and very bored with his job at the store. His interest is peaked, however, when "In walks these three girls in nothing but bathing suits. I'm in the third check-out slot, with my back to the door, so I don't see them until they're over by the bread." (Updike) Sammy is infatuated, immediately with the three girls, particularly one he names Queenie. Sammy contrasts the three scantily clad girls with the usual shoppers in the store. Sammy gets so interested in the girls that when the store manager, Lengel scolds them for being improperly dressed to shop, he abruptly announces that he quits. Sammy's actions are a reaction to the girls being told they were inappropriately dressed for shopping in the store, he does not think about the consequences of his actions. He is only thinking about being on the side of the three girls who he sees as heroes for exerting their rights as individuals and violating the rules of the store. He especially likes the fact that the girls shock the regular customers out of their zombie like shopping. This story is set in the 1960s, so girls were usually dressed appropriately, even down to white gloves sometimes. So it is very unexpected to see three girls in bathing suits in the supermarket. Sammy links himself with the three rebels and is desperate to get their attention, however, they walk out of the store without giving him a second look. So as he leaves the store, now jobless, he discovers that he has made his life a lot harder with his impulsive behavior. Choices, that is what Sammy makes when he quits, have consequences. Freedom of one individual should not impose on the freedom of another. The improperly dressed girls violated the rules of the store by shoping in their bathing suits thereby violating the rights of the other shoppers by making them uncomfortable in the environment. Rebellion is also a theme that is relevant to this story, the girls obviously don't care that they are wearing bathing suits in a store, they are not embarrassed, they don't care. Sammy's actions at the end of the story are the ultimate rebellion, a take this job and shove it mentality which only feels good when you say it, then you realize that you have no job, no money and big problems. Posted by pmiranda2857 on May 4, 2009 at 6:01 AM (Answer #1) Most discussions of John Updike’s well-know story “A & P” treat the young characters with sympathy. It is natural to do so, since the story is told from the point of view of the young grocery clerk who is immediately attracted to the three adolescent girls who enter in their bathing suits. But Updike, either intentionally or inadvertently, leaves his incident open to an opposite interpretation. The four young people involved—Sammy and the three girls—might be taken to represent the spoiled, self-indulgent young white Americans who take it for granted that the world owes them a living, who may finally be waking up to the fact that life is a constant struggle for existence and that employers aren’t waiting for them with open arms even though many of them can’t spell, can’t write a coherent sentence, can’t say “Thank you,” and don’t really want to work in the first place. The three girls enter the market in this conservative small town wearing skimpy bathing suits and walking on bare feet. They are conscious that their behavior is inappropriate. It is only because they are pretty girls that they dare to do what is equivalent to three young men entering barefoot and bare-chested, wearing only khaki shorts. Many restaurants these days have signs in their front windows reading something like: NO SHOES, NO SHIRTS, NO SERVICE. It would seem that such signs should not be necessary—that people should have learned certain minimal rules of civilized behavior. The fact that the girls are wearing only bathing suits and that Sammy discards his apron might be intended to symbolize that American youth would like life to be a permanent vacation. A lot are in for a shock—as Sammy seems to realize intuitively when he foresees that the Darwinian-Malthusian world will be a harder place for him from now on. Updike’s story should not be read solely as an ode to youth or a defense of the four young characters involved. Posted by billdelaney on July 3, 2012 at 7:49 PM (Answer #2) Related QuestionsSee all » Join to answer this question Join a community of thousands of dedicated teachers and students.
Just when you thought you'd be hearing no more about Arthur Andersen LLP, the U.S. Supreme Court overturned the accounting firm's conviction in May. In 2002, Arthur Andersen had been convicted for obstruction of justice after shredding documents related to Enron and its finances--suspiciously close to a government inquiry. That conviction led to the collapse of the accounting firm. The Supreme Court ruled that the federal judge in Houston gave overly broad instructions to the jury on determining guilt, and ruled prosecutors should have had to prove that the firm actually intended to break the law. One key issue was Arthur Andersen's contention that destroying Enron documents was merely in keeping with its own document retention policy. But the firm hadn't applied its policy consistently. "The take-away is that every company should have a document retention policy and use it," says William Mateja, a Washington, DC, attorney who specializes in white-collar criminal defense. "You can't just dust it off on the eve of illegality." If your company doesn't have a document retention policy in place, ask your lawyer how to create one--then be consistent in following it. And if you have documents that might become damaging evidence in litigation, you're better off keeping them than sending them to the shredder. Jane Easter Bahls is a writer in Rock Island, Illinois, specializing in business and legal topics.
If you’re getting less email spam nowadays, you have to give Google a big thumbs up. While there are lots of initiatives currently on their way on social media to crack down on fake news links and fake sites, being promoted on social network sites, a lot of the big progress in cutting down on phishing attacks and outright email spam has been made through the efforts of Google. How would they able to do this? They were able to do this through introducing protocol systems that allow email servers, particularly SMTP servers, to recognize whether another email service sending email is legit. This is done through an encrypted key system. This security key ensures that the domain is safe when it’s trying to send an email. A lot of spammers use systems that try to fake domain names and try to fake senders. As a result, if without these key systems, a lot of these emails gets through and people get spam in their Inbox. Thanks to this protocol called the Domain Key Identified Email and the Sender Policy Framework. Google’s initiatives have dramatically reduced the volume of email address fraud. You have to remember that email address fraud is the main way spammers can send email to you. They have to use an email address that has to come from a domain name. In the bad old days, this was spoofed or faked. With the new system, it’s getting harder and harder to fake headers and fake email addresses. As a result, there’s a less and less spam going through. Are we in the clear? Absolutely not. We have to remember that as long as there is money on the table, there will always be people that will try to find the way around it. In fact, the very success of Google in cracking down on email is definitely going to incentivize other people to try spamming. Why? There’s less competition. Their competitors’ emails are not going through so there’s a lot more money on the table. So as a result, there’s going to be a lot more brain power devoted to get around this anti-spam systems. Still this is good news, because the overall volume went down and is already going down, but it does highlight the fact that technology is an arms race. It’s all about competition and it’s all about going for that money that is left on the table.
Baby acne, sometimes referred to as milk rash or newborn acne, is common in infants, and really nothing to worry about. It can appear any time from birth up to a few weeks after the baby is born, and can be seen on the cheeks, forehead and chin - and sometimes even the back of the neck or shoulders. It's bumpy and can be the same colour as the baby's skin, or a light pink colour. It's usually not scaly or flaky. You might notice that it seems worse occasionally, as a baby's sensitive skin can be irritated by things such as saliva, vomit, certain types of fabric, crying episodes, and heat. Baby acne is thought it be caused by the hormones transferred between the mother to the baby in the final weeks of pregnancy, stimulating the oil glands in the baby's body. This is why it usually subsides after a few weeks, when the levels of the mother's hormones in the baby's body have fallen. There's not much you can do to treat baby acne, apart from waiting for the hormones to leave the body. In fact, some treatments can even dry and inflame the skin, making things worse. Baby acne generally doesn't cause babies any discomfort - it won't be itchy - so it's best to leave it alone. If it seems that your baby does have a rash that is bothering him or her, on other areas of the body besides the face, or it hasn't cleared up after a few months, consult your baby's doctor; it could be another skin condition, such as eczema, toxic erythema, nappy rash, thrush, heat rash, or, less likely, herpes. If the rash starts and spreads quickly, appears with other symptoms such as fever, wheezing or is of a red or purple tinge, seek medical attention urgently. This could be an allergic reaction, or possibly a serious infection, such as meningitis. - Essential Baby
Researchers at Moffitt Cancer Center say identifying and selecting participants for phase II cancer clinical trials from a centralized warehouse of patient-donated biological data expedites participant accrual, reduces trial size, saves money, and may speed test drugs through the drug development pipeline. Their study, which analyzed datasets from recent clinical trials conducted at Moffitt, was published online March 15 in Statistical Methods in Medical Research. Launched at Moffitt in 2005, Total Cancer CareŽ is a comprehensive approach to cancer that enables physicians, researchers and caregivers to identify and meet all the needs of a patient and their family during the patient's lifetime and for future generations. At the heart of this approach is the Total Cancer CareŽ Protocol, which allows patients at Moffitt and its partner institutions to donate excess tumor tissue and biological samples for research. The samples are analyzed for biomarkers and other unique qualities and stored in a biorepository for study. Researchers can also use the information to quickly identify potential candidates for clinical trials based on a patient's biological and molecular profiles. Total Cancer CareŽ enables evidence-based cancer care and helps usher in an era of personalized medicine, a concept the National Institutes of Health has invested in heavily. The authors also note that the National Cancer Institute has funded efforts to develop information and biospecimen infrastructure projects. Efforts to discover biomarkers for disease and the identification of genetic signatures that can guide treatment selection are driving efforts to create patient biorepositiories. And the future of molecular-based, personalized medicine will uncover new innovations, adding to the body of information available for designing clinical trials, the authors said. Unlike Moffitt, few institutions have established the infrastructure necessary for the systematic collection and maintenance of biosamples, related molecular analysis, electronic medical records and other data from their patient populations, said study co-author Benjamin M. Craig, Ph.D., associate member of Moffitt's Health Outcomes and Behavior Program. "By taking a systems approach, biomarker and genetic profile information not only enables personalized medicine, but also promotes comparative effectiveness research," Craig said. "The contribution of a data warehouse that integrates clinical, biospecimen and molecular data for conducting clinical trials is essential for making good decisions about resource allocation." By conducting a "value of information" study on the effectiveness of data warehousing in conducting phase II clinical trials, the authors found that patient accrual for trials was quicker when using data from the Moffitt biorepository. They also found that fewer patients needed to be enrolled in a study and that the amount of information recovered was equal to the amount of information gleaned from trials with greater numbers of participants. "Our study provides evidence that programs, such as the Total Cancer CareŽ Protocol, that follow patients and collect clinical data for storage in a common warehouse can reduce the number of patients needed for a clinical trial without compromising the results of the study," said study lead author David Fenstermacher, Ph.D., chair of the Biomedical Informatics Department at Moffitt. "Another positive impact of using the biorepository for clinical trial participation is that phase II trials that test new cancer treatments being developed by the pharmaceutical industry move more quickly and cost less." According to the authors, the effective assessment of new molecular-targeted therapies for tumors will be an essential part of stratified clinical trials design as trials become smaller, shorter, cheaper and more individualized. They also suggested that the development of new, molecular-targeted treatments will require the use of clinical, molecular and biospecimen data generated from the point of care. Their analysis of the effectiveness of the Total Cancer CareŽ Protocol, through which more than 96,000 patients have consented to donate tissue samples and clinical data for biowarehousing and analysis has shown the benefit to those conducting clinical trials and the patients participating. "The knowledge gained from our study and other studies under way at Moffitt are providing the foundation for creating the next generation of data management infrastructure to support personalized medicine," Fenstermacher said. "As these resources mature, data assessment strategies, such as 'value of information' studies, will be imperative to understand how data can be used to enhance patient care and improve treatment outcomes through evidence-based guidelines." The study was funded by National Cancer Institute grants 5K25CA122176 and 5UC2CA148332. About Moffitt Cancer Center Located in Tampa, Moffitt is one of only 41 National Cancer Institute-designated Comprehensive Cancer Centers, a distinction that recognizes Moffitt's excellence in research, its contributions to clinical trials, prevention and cancer control. Since 1999, Moffitt has been listed in U.S. News & World Report as one of "America's Best Hospitals" for cancer. With more than 4,200 employees, Moffitt has an economic impact on the state of nearly $2 billion. For more information, visit MOFFITT.org, and follow the Moffitt momentum on Facebook, twitter and YouTube. Media release by Florida Science Communications AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.
Scotland has nearly 800 islands, many of which are uninhabited. The islands are divided into main groupings, which include the Orkney Islands, Shetland Islands, the Firth of Clyde, and the Inner and Outer Hebrides. Of the inhabited islands, many are connected to the mainland by bridge, while others are accessible only by ferry or plane. Each island has its own unique topography, history, culture and traditions. Here are some of the more popular islands to visit. The Shetland Islands lie off the northeast coast of Scotland. Inhabited since around 3000 BC, the Shetland Islands were controlled by the Vikings and then later, Norway for several centuries. Today, the island still honors its Scandinavian heritage in its music, dialect, festivals and cuisine. The relatively sleepy islands are home to the industries of oil, sheep farming, and fishing. Aside from enjoying lazy walks and the stunning scenery of the surrounding farmlands, dining on fresh seafood, and making friends with the delightfully diminutive Shetland ponies, there’s not much to do on the islands other than relax. The Mainland, the largest and main island in the group, offers the most choice in dining and accommodations. It’s here that the ferry from Aberdeen will drop you off. But to reach the northernmost inhabited island in the UK, you’ll need to take a second ferry up to the remote island of Unst. The Orkney Islands Only 20 of Orkney’s 70 islands are inhabited. The oldest settlers were believed to have come to the Orkney’s around 3500 BC and many of Europe’s best-preserved Neolithic monuments remain. Like the Shetlands, Orkney’s main island is also called Mainland and is home to 75% of the island group’s population. The town of Stromness is the largest on the Mainland and receives ferries from Scrabster on Scotland’s mainland. The Mainland’s climate is surprisingly mild and the topography diverse, making it a great stop for any nature enthusiast. Take a walk through nature reserves and along wild beaches and spot puffins clustered on sea rocks. You can also visit Highland Park, the most northerly Scotch whiskey distillery in the world, in Kirkwall. Populations on the surrounding isles range from 500 to a mere 5. Most are dotted with Viking and Neolithic remains and many are havens for indigenous bird species. The Orkney Ferries company connects the majority of the islands. The Firth of Clyde Of the 40 islands in the Firth of Clyde, an inlet between the mainland of Scotland and the Kintyre peninsula on the southwest coast, only six are inhabited. The largest of the inhabited islands is Arran, often referred to as “Scotland in miniature” because the 167-square mile island demonstrates the vast variety of Scottish landscapes in a small area. Visitors can wander Neolithic settlement remains, ride horses over rolling hills, walk along stony beaches and peek over sheer cliffs, taste whiskey at the local distillery, gather shrimp in tide pools, explore ruined castles, and enjoy a slower pace of life at small towns around the island. The Inner Hebrides are situated off the west coast of Scotland, to the south east of the Outer Hebrides. The largest and most northerly of these islands is the Isle of Skye. One of the most popular Scottish islands for tourists thanks to its accessibility (a bridge connects it to the mainland), Skye boasts charming harbor towns, and abundance of whiskey distilleries open to the public. The Cuillin Hills, a collection of rolling hills and towering rock formations, also lure those interested in hiking and mountain climbing. The isles of Mull, with its picturesque town of Tobermory, and Islay, popular with bird-watchers and whiskey aficionados, are also located in the Inner Hebrides. The Outer Hebrides compose the westernmost of Scotland’s islands. Much of the area of the island chain is designated as a protected habitat, as it is home to eagles, sharks, whales, dolphins and otters. The majority of the islands are unpopulated; ferries link all the inhabited islands and the mainland. Many people in the Outer Hebrides speak Gaelic and the culture here is strong. Religion is also important and many areas shut down completely on Sundays. The Outer Hebrides are a place to slow down and relax. Even the most populated islands of Lewis and Harris are still very quiet. Exploring sleepy villages, strolling along pristine beaches, and enjoying the flora and fauna of the islands will keep you busy enough, though many people also come to golf at one of the many island courses. It would take a decade to explore all of Scotland’s fascinating islands, and that’s just the inhabited ones. Rather than stretch yourself too thin trying to see them all, concentrate on just one group at a time, based on your interests. Relax at the remote Shetland islands, commune with nature and explore ancient ruins in the Orkney’s, take a whirlwind mini-tour of Scotland on Arran Island in the Firth of Clyde, drink whiskey or get your adrenaline pumping on the Inner Hebrides, or escape from it all to the Outer Hebrides. No matter which you choose, Scotland’s majestic and untamed islands are sure to charm. Written by Katie Hammel for EuropeUpClose.com
The EVU is an umbrella organisation for vegetarian societies and groups in Europe. A. The main activities of the EVU are: To support and represent member societies on a European level, and to offer a platform for close cooperation; To raise public awareness of, and promote vegetarianism, vegetarian issues and the benefits of a vegetarian lifestyle; To lobby governments, European institutions and organisations for greater recognition of vegetarian issues in policy decisions; and To further promote the successful V-label scheme, in the interest of all vegetarian and vegan consumers across Europe. B. Based on the EVU's existing communication network, rich set of international contacts and comprehensive collection of data, the following further steps in promoting the vegetarian lifestyle are envisaged: To intensify cooperation with member organisations and support their work at a international level, if asked; To facilitate communication and the sharing of resources between all member societies; To lay the foundations for solid lobbying within the European Union environment; To build up an archive of scientific texts in several languages for the benefit of all interested groups and individuals; and To keep the public informed via press releases and a system of information tools (newsletters and mailing lists). C. Since more can be achieved through cooperation, the EVU's priority for the future will be to build an even stronger network touching on all vegetarian issues within Europe.
Contacting the dead on-line They say dead men tell no tales, but who says they can't send E-mail? True believers call it instrumental transcommunication (ITC), a phenomenon that has the dear departed contacting the living via computer, audiotape, and other electronic media. ''The easiest way for them to communicate has always been telepathically,'' explains Mark Macy, president of Boulder, Colo.-based Continuing Life Research, a group devoted to exploring ITC, and author of Conversations Beyond the Light. ''But they're learning...electronics, because that's the only way they can seem to get our attention right now.'' In most cases, ITC consists of words that appear on audiotape recordings made in silent rooms, says Sarah Estep, founder of the American Association-Electronic Voice Phenomena in Annapolis, Md. ''It's very rare to get more than 9 or 10 words,'' she says. Computer messages, however, appear to be less taxing. ''They can go on for 50, a hundred words,'' she says. ''Some of it is quite deep philosophically.'' So deep that it may be difficult for mere mortals to decipher. In one instance, says the association's newsletter, a German researcher typed the question ''What fields or energies are you using to influence our physical fields?'' onto his computer. When he returned to the machine a day later, this answer awaited him: ''Unbalanced electrostatic-Electron-Physiology-Mystical-Radar-Telepathy.'' Behind such messages, says Macy, is an organization ''on the other side'' comprising a thousand or so spirits just dying to speak to the physical world. According to Macy, it's even got a name Timestream and its members include Our Gang creator Hal Roach. Macy says that on Nov. 21, 1992, 19 days after he died, Roach typed out a computer message to researchers in Luxembourg: ''I am at present a member of the artistic team of Timestream and am working together with old friends like [director] George Cukor.... I am eager to learn more about this new world I'm living in now.'' Of course, there are skeptics. As one Net user who calls himself Tim the Enchanter posted: ''I am a dead person myself.... How could you tell if I was lying?'' If you want to contact the dead on your own, don't expect miracles. First, says Estep, you have to establish a link via audiotape. And, notes Macy, you need a ''contact field'' or ''energy bridge'' to serve as a power supply for these contacts. Having the right kind of hardware can't hurt either. ''I suppose if an experimenter started getting serious with a Mac, the spirit could probably come onto the Mac,'' says Macy. ''But so far they're just using IBM-compatibles.'' ''I do not share Miss [Shirley] MacLaine's beliefs about paranormal activities.... I've never heard anyone say, 'I used to be Abraham Lincoln' with any degree of certainty, if you catch my drift.'' Tom Snyder on Prodigy ''I like to play dramatic roles, but it is hard for someone my size to be taken seriously.'' Dudley Moore on America Online ''Hollywood seems all about showbiz. To sit in a local bar and talk to people not involved with the business at all is sort of refreshing. People in New York will tell you what they really think, then punch you in the face.'' Jon Stewart on America Online ''Ask me something that's not putting me to sleep.'' San Antonio Spur Dennis Rodman on CompuServe
As tea party activists look toward 2014, a national tea party agenda begins to take shape. The tea party movement began in 2009 as a backlash against the big-government, statist agenda of the Obama Administration and drew support from grassroots conservatives, libertarians and folks who had never participated in politics. It was obvious from the beginnings of the movement in early 2009 that beyond the unified opposition to cap-and-trade, high taxes, over-reaching federal regulations and Obamacare, the tea party movement represented an opportunity to restore the U.S. Constitution in the vision of our Founding Fathers. Tea party principles and policy objectives will continue to frame many public debates in 2014, as they have for the past five years. In the 2010 elections, hundreds of new conservative legislators were elected to Congress and state legislatures, and Republicans re-captured the U.S. House of Representatives. Of the 87 new House members who took their seats in January 2011, nearly all of them were conservatives, many of whom were elected with tea party support. They have provided a core of conservative votes in the House and have forced the House leadership to behave in a more fiscally-conservative manner and confront the Obama Administration. Without them, we would be worse off today. To tea party activists, who are now closely watching the actions of government officials at all levels, it’s obvious that many public officials don’t mean what they say when they swear to uphold the Constitution. In short, many are hypocrites. And the citizens who comprise the tea party movement have little patience for this sort of "business as usual." They will continue to support principled mavericks such as Sens. Ted Cruz (R-TX), Rand Paul (R-KY) and Mike Lee (R-UT). These gentlemen have stood and fought on the Senate floor against Obamacare and intrusive government, and they are now champions of liberty and limited government to millions of grassroots activists. The tea party movement will shape the 2014 elections here in Georgia and in other key Senate races around the nation. While it appears Republicans will hold the House in the November 2014 elections, the question for tea party voters will be whether more conservative constitutionalists can win in Republican-leaning House districts. But the balance-of-power struggle for the Senate is on even more people’s minds. The Republicans hold 45 seats in the Senate and need a net gain of six seats to gain control. The GOP cannot afford to lose any seats it currently holds, and thankfully, the seat of retiring GOP Sen. Saxby Chambliss here in Georgia is not likely to be won by a Democrat. West Virginia, Montana and South Dakota, where Democrats are retiring are the most likely pickups for Republicans. Iowa, a competitive state with an open seat also presents an opportunity for the GOP, but the math gets trickier after that. If Republicans are able to win these first four seats, they still need two more to gain control of the Senate. Arkansas and Louisiana are Republican-leaning states where a GOP challenger would have to beat a Democratic incumbent, but both David Pryor (D-AR) and Mary Landrieu (D-LA) support Obamacare and are vulnerable. Michigan has an open Senate seat as well and has a Republican governor, but it has been a Democratic-leaning state for years. Alaska presents an opportunity, as Democrat Mark Begich will have to defend his seat in a very Republican state. Kay Hagan (D-NC) is also vulnerable, as North Carolina is a state in the Deep South with a Republican governor and legislature. Republicans MUST win at least two seats from these five states to control the Senate, or win in against an incumbent Democrat in another state who is less likely to lose. As the year progresses, Senate contests in other states, such as Colorado, may come into play; but for now, these are the most likely states to contest. A big part of the 2014 agenda for tea party activists is winning the Senate. That opens up the possibility of a full repeal of Obamacare and the chance to begin to reverse a number of Obama policies. On the policy front, tea parties will need to keep the pressure on to repeal Obamacare, hold the line on taxes and spending and block harmful regulations that stifle businesses and investments. For now, tea party activists and grassroots conservatives—and their allies in Congress—will continue to play defense. Until a Senate majority is elected, very little legislative progress will be possible. The votes just are not there. And even if Republicans win the Senate, President Obama still has the White House and a veto pen until 2017. Until a Republican president is elected again, and conservative majorities are in place in the House and the Senate, the chance for real progress and the restoration of our Constitution is very unlikely. Another part of the tea party strategy must be patience and the view that while we may lose some battles, we will win the war. Restoring our Constitution will not happen overnight. This is going to take some time.
Carbonyl Iron Caplets - Carbonyl iron is pure iron micro particles. It is 100% elemental iron and may be gentler on the system then iron salts.* Each Carbonyl Iron Caplet contains 45mg of elemental iron. Ferrous Sulfate Tablets - Ferrous Sulfate is an iron salt. It is 20% elemental iron and is the type of iron most familiar to doctors, making it the most commonly recommended. Each Ferrous Sulfate Tablet contains 65mg of elemental iron.
- Position shoulders under shoulder pads with back against back pad. Place one foot forward on platform. Place other foot against rear vertical platform. Squeeze hand lever. Keeping hand lever squeezed, squat down by bending hips and knees until hip or knee is short of complete flexion. Release hand lever and raise up on sled just slightly until weight stack is engaged (click is heard). - Raise lever by extending knees and hips. Lower lever by flexing hips and knees until knee of rear leg is almost in contact with floor. Repeat. Continue with opposite leg positions. - Squeeze hand lever at bottom of movement to disengage weight stack. Keep hand lever squeezed until sled is raised and legs are straight. Keep knees pointed same directions as feet. Do not allow foward heel to raise off of platform, pushing with both heel and forefoot.
The Government has significantly increased China's 2020 target for domestic solar installations, while the National Energy Bureau has proposed a quota system to address China's chronic grid access problem. Q2 has seen an increased focus on China's domestic energy strategy, in response to an excess supply of solar panels and significant wind power curtailment resulting from insufficient grid-connected turbines. In a bid to address China's chronic grid access problem, and increase the amount of renewable energy generated and consumed, the National Energy Bureau has proposed a quota system, which will require power companies generating more than 5GW to attribute 11% of their installed capacity to RES, and 6.5% of gross power generation must be RES — generated electricity. Grid companies will also have to buy a specified percentage of electricity from RES by 2015, ranging between 3.2% and 15% across the different grid companies. As yet, there is no active market in China to trade renewable energy quotas, but it is hoped that the new policy will discourage grid companies from wasting wind power. The new system is expected to be finalized later this year and implemented in 2013. This quota proposal may also be complemented by the construction of China's third ultra-high voltage direct current power transmission project, which has seen State Grid Corp of China investing $3.79b (€3.05b) in another west-to-east transmission line in a bid to solve the country's grid challenges. Notwithstanding the challenges faced by China in developing its infrastructure to support its shift in focus toward domestic RES capacity, a recent report released by the IEA indicates that China will account for 40% of the additional 710GW of new global renewable electricity capacity by 2017. Solar targets increased but US trade war continues \|Ranking \|\|Issue 34 \|\| Issue 33 \| \|All renewables index \|\|1 \|\|1 \| \|Wind Index \|\|1 \|\|1 \| \|Solar Index \|\|3 \|\|3 \| Source: EY analysis In the short term, China is continuing to curb construction of new onshore wind capacity in a bid to allow the grid infrastructure to catch up with the rapid growth of installations in recent years. As such, it is anticipated that China will experience its first year of slower growth for almost a decade. BNEF estimates that developers will install 18.6GW of new capacity, down 7% from last year. This is exacerbated by the slow progress of offshore wind development to date, with work yet to begin on four commercial offshore projects awarded in the first auction in 2010. According to the Chinese Wind Energy Association, this is a result of the State Oceanic Administration and other government departments disputing the original locations of the projects awarded by the National Energy Administration. However, in Q2, Shanghai Donghai Wind Power Co., announced its intention to invest about CYN1.9b (€0.24b) in a 100MW offshore facility next year. The project, which is the second phase of the East China Sea Bridge facility, is awaiting government approval and expects to start construction in the first quarter of 2013, if granted. In late July, the US imposed tariffs of as much as 73% on wind towers imported from China, following a complaint by the Wind Tower Trade Coalition in December 2011. Following the imposition of preliminary anti-subsidy tariffs on Chinese solar panels in March, the US Department of Commerce (DoC) also introduced preliminary anti-dumping tariffs of 31%–250% in May. These rates were higher than expected and, together with the duties of approximately 3%–4% imposed in March, could make Chinese models 27% more expensive in the US market compared with other international manufacturers, according to BNEF. A final decision on the issue is due in October this year. On 19 July, a month after reports that Chinese firms had filed trade complaints with the Ministry of Commerce, China's Ministry of Commerce announced its own investigation into solar products imported from the US; specifically, whether US producers had been selling polysilicon below cost price and whether US firms have been unfairly advantaged by government subsidies. However, China could end up fighting its battle on multiple fronts. A group of European manufacturers, led by Germany's Solarworld, has also lodged an anti-dumping complaint against China. While any resulting import duties may be lower than those imposed in the US, the move would make it difficult for Chinese suppliers to avoid the duties given the size of the European market. In other solar news, as a result of falling costs for solar panel components, the Government has, for the second time this year, reduced the subsidy awarded to solar projects approved under the Golden Sun program in the current year. The incentive has been reduced by approximately 21% from CYN7.0 (€0.89)/MWh to CYN5.5 (€0.70)/MWh. Notwithstanding the ongoing trade row with the US, China is starting to see high levels of domestic project activity following a government announcement in Q2 urging an accelerated pace of domestic solar installations. The Government has increased its 2020 target from 20GW to 50GW, and its 2015 target from 15GW to 21GW, compared with approximately 3.1GW of installed solar capacity at the end of 2011. The focus on domestic installations has been spurred by the need to absorb an excess supply of panels, as a result of increasing difficulties in exporting products due to falling demand in Europe and US import duties. << Previous \| Next >>
Price, Leontyne (Mary Leontyne Price)lāˈəntēn, 1927–, American soprano, b. Laurel, Miss. She studied voice at the Juilliard School of Music with Florence Page Kimball. Subsequently she appeared as Bess in Gershwin's Porgy and Bess on Broadway (1952–54), repeating her performance in a highly successful international tour sponsored by the U.S. State Dept. She made her operatic debut on television in 1955, singing the title role in Tosca. In 1961 she made her debut at the Metropolitan Opera as Leonora in Verdi's Il Trovatore. Five years later, in 1966, she created the role of Cleopatra in Samuel Barber's Antony and Cleopatra, which opened the Metropolitan's new building at Lincoln Center. Price's voice is noted for its extraordinary range and power. She is particularly noted for her performances of the title roles in Verdi's Aïda and Puccini's Madame Butterfly. The Columbia Electronic Encyclopedia, 6th ed. Copyright © 2012, Columbia University Press. All rights reserved. More on Leontyne Price from Fact Monster: See more Encyclopedia articles on: Music: History, Composers, and Performers: Biographies
Pechenga (pyĕˈchĭn-gə) [key], Finnish Petsamo, town, NW European Russia, an ice-free port at the head of Pechenga Fjord on the Barents Sea and near the Norwegian border. It is also the northern terminus of an Arctic highway. Pechenga serves as the base for a fishing (notably herring) fleet. Located in an important nickel- and copper-mining region, the town has an ore refinery. Pechenga was known in the 16th cent. as a Muscovite foreign trading port. Ceded by Russia to Finland in 1920, it was a supply base in the German-Finnish drive on Murmansk during World War II. The town was seized by Soviet forces and transferred to the USSR in the Russo-Finnish armistice of 1944. The Columbia Electronic Encyclopedia, 6th ed. Copyright © 2012, Columbia University Press. All rights reserved. More on Pechenga from Fact Monster: See more Encyclopedia articles on: CIS and Baltic Political Geography
Michigan Primary Results Reveal Flaws in Winner-Take-All System The August 3rd primary in Michigan had several competitive races. In nomination contests for 15 U.S. House seats and the governor’s race, six of the winners will advance despite falling short of a majority of the vote in the primary. The winners in these plurality elections– the Republican’s gubernatorial primary and House races in the 1st, 2nd, and 13th districts may have been the strongest candidates, but without a majority requirement, we’ll never know. In the governor’s race, Rick Snyder, a moderate Republican and wealthy businessmen won the Republican primary against more traditional conservative office holders U.S. Rep. Pete Hoekstra, Attorney General Mike Cox, and Oakland County Sheriff Mike Bouchard. Snyder won only 36% of the votes, meaning 64% of primary voters backed someone else. The House races in the 1st and 2nd district have not been decided yet, but the top two candidates in each district are only apart by less than 1 percentage point—even as thousands of voters backed other candidates and did not have a chance to indicate their choice between the top two. In addition, incumbent Carolyn Cheeks Kilpatrick (D-13) lost in the primary by a plurality after holding her seat of 13 years. What this demonstrates is that when more than two candidates compete in a plurality system, a winner can be decided with less than fifty percent of the vote. This allows outcomes that may not be truly representative of the electorate, as a majority of the voters did not prefer that candidate. Winning by a 1 percent vote difference does not legitimatize the candidacy, but winning by a decisive majority, which plurality systems cannot guarantee, is the only way to produce meaningful and democratic representation. Primary elections occur in order to select the best qualified candidate to represent the respective party, but with these plurality wins, there is no why knowing if these candidates are the strongest nominee. If anything, Snyder won because of the conservative vote split between Hoekstra, Cox, and Bouchard. That’s why a number of states require traditional runoff elections in primary elections. This year, such states as Alabama, Arkansas, North Carolina and South Carolina have held statewide runoff elections for top offices like U.S. Senate and governor. But runoff elections in primaries nearly always end with low turnout, along with taxpayers expenses and campaign finance demands. FairVote supports instant runoff voting as the most efficient means to uphold majority rule and provide genuine voter choice. For now, though, Michigan voters will have to live with these nominees, and party leaders will have to hope they are the strongest nominees they have elected. But they can consider changes in the future, as should other states. Further examples that put a spotlight on the problems of plurality elections will be highlighted in FairVote’s upcoming plurality report to “Rule by the Non-Majority?”, updating past reports. The study will analyze American primary elections and general elections won with less than 50%. Stay tuned as the FairVote team updates the page with data and research from the 2004, 2006, 2008 U.S. Federal Elections. Past FairVote's plurality reports:
monsterpaul42 on Family Tree Circles Journals and Posts I remember seeing a story of some people traveling by flatbottom boat on the Ohio River from Pennsylvania,Maryland,and Virginia.Some of the names I'm searching for are : SCOTT,McCLURE,PURCELL,DECKER,and DOUTHIT.These ancestors migrated to Ohio,Kentucky,Indiana and Illinois.My ancestor were making there way to Indiana in the early 1800's. My SCOTT's I traced back to James Thomas SCOTT,b. 1755 in Pennsylvania. d. Oct. 23,1842 in Vincennes,Knox Co.,IN.(He was my Paternal Great Great Great Great Grandfather.His name is on a monument in the Upper Indiana Presbyterrian Church Cemetery,Knox Co.,IN. Revolutionary War Pennsylvania Militia To Honor This Family Of Patriots and Pioneers buried here.)Some sur-name off my SCOTT's are : My Great Great Great Great Grandmother was : Jane Martha McCLURE,b. 1759 in Londonderry,Ireland.Married James Thomas SCOTT feb. 9,1819. d. Aug.18,1845 Vincennes,Knox Co.,IN. Jane's parents were : John McCLURE & Jane ANDREWS. - Displaying 1-2 of 2 Journals
You can locate them with the new two-volume ANNOTATED BIBLIOGRAPHY (Vol. 1) AUTHOR AND SUBJECT INDEX (Vol. 2) Annotated bibliography (vol. 1) Author and subject index (vol. 2) Publications and documents for the period 1967-73 covering forestry, forest industries forestry education, administration environment, wildlife and related forestry subjects. A total of 917 pages with 33 350 index references From these basic reference books you can order the actual publications and documents. If out of print, FAO publications and documents are available on MICROFICHE Size: 105 x 150 mm (Cosati Format A-6) up to 60 document pages on a card Price per microfiche: US$1.00 £0 40 FF5.00 Orders to be sent to FAO - Distribution and Sales Section, Via delle Terme di Caracalla, 00100 Rome, Italy * Sales Agents in all countries, including the United States, will establish local sales prices in accordance with current book-trade practices.
Carlsberg Group CEO Jorgen Buhl Rasmussen says in spite of gimmicky "innovations" in beer marketed to women, they remain a huge untapped market. But catering to them requires a new approach in management, strategy, and product innovation. St. Patrick's Day is tomorrow -- which means that many of you will be drinking lots and lots of green beer, and suffering the consequences. Which isn't exactly great for your health, but you can take solace in the fact that beer, in moderation, might actually be kinda great for you. The many benefits are laid out in this infographic by design firm Belancio. Among other things, we learn, for example, that beer is better at flushing your kidneys than water, fights osteoporosis, and it lowers cholesterol.
Federal Deposit Insurance Corporation Plain Writing Implementation Plan – June 2011 The Plain Writing Act (Public Law 111-274) was signed into law by the President on October 13, 2010. The Act, which applies to the FDIC, is intended “to improve the effectiveness and accountability of Federal agencies to the public by promoting clear Government communication that the public can understand and use.” The Act requires that Federal agencies prepare certain documents intended for the public according to plain writing guidelines. Covered documents include documents relating to agency benefits and services and compliance with agency laws and regulations. They include both paper and electronic versions of documents such as letters, publications, forms, notices, and The FDIC is responsible for ensuring that agency personnel prepare documents intended for the public according to plain writing guidelines. The Corporation is also responsible for providing annual compliance reports on the implementation of the Plain Writing Act, and for establishing a mailbox for receiving and responding to public comments. Roles and Responsibilities - The Legal Division will be responsible for notifying FDIC employees of the Act’s - Corporate University (CU) will be responsible for developing appropriate training - The Director, Office of Public Affairs, with appropriate delegation, will be responsible for implementing the Act’s requirements. - The Division of Administration (DOA) will be responsible for establishing a process to oversee the FDIC’s ongoing compliance with the Act’s requirements. - DOA, working with the Office of Public Affairs (OPA), and under the general auspices of the Division of Information Technology (DIT), will be responsible for developing a plain writing section on the FDIC’s public web site. - DOA will be the FDIC point-of-contact for public comments on the FDIC’s implementation of the Act and will be responsible for all required reports. - On July 13, 2011, the FDIC Chairman, or designee, will issue a memorandum to Division and Office Directors providing guidance on roles and responsibilities for implementing the Plain Writing Act at the FDIC. - Shortly after the Chairman’s memorandum is issued, the designated plain writing program coordinator in DOA will send a follow-up correspondence to Division and Office Directors. This message will ask the Division and Office Directors to designate contact points to interact with the program coordinator and to prepare a comprehensive list of documents that are believed to be “covered documents” under the Act. This message will also reference the establishment of an annual compliance certification process for Divisions and Offices, as well as periodic reviews of covered documents on a “sample test” basis. - Based on input from Divisions and Offices, the program coordinator will compile a comprehensive list of FDIC-generated documents believed to be covered under the Act. The list will be submitted to the Legal Division for a formal opinion on whether the items listed are, in fact, “covered documents”. This opinion will be circulated to all Divisions and Offices for awareness and future compliance. - On July 13, 2011, DOA, working through OPA, will launch a plain writing section on the FDIC’s public web site. The site will provide an overview of the FDIC’s compliance with the Act, will include links to plain writing reference materials, and will provide the email link to a mailbox for public comments. The web site will also include copies of the FDIC’s implementation plan and annual compliance reports (due on April 13, 2012 and annually thereafter). - During the period prior to October 13, 2011, and periodically thereafter, CU will provide training for employees on plain writing principles. Initial training to employees with a high need for awareness will be conducted during Summer 2011 through classroom training. Subsequent training may be provided through computer-based instruction. - As required in the Act, all FDIC employees who prepare “covered documents” will use plain writing by no later than October 13, 2011. - As required, DOA, working in conjunction with other Divisions and Offices, will respond to public comments received through the plain writing mailbox and will oversee the resolution of any compliance issues that may arise. - During March 2012, and annually thereafter, the program coordinator will work with Division and Office points of contact to get certifications of compliance with the Act from all Division and Office Directors. In any circumstances of non-compliance, Division and Office Directors will be required describe the reasons why the non-compliance exists and the steps that are being taken to remedy it.
A good chemical management program will require implementation of the Workplace Hazardous Materials Information System (WHMIS). The WHMIS requirements in Ontario are identified in Regulation 860 made under the Occupational Health & Safety Act (OHSA). A WHMIS program consists of three basic elements: supplier & workplace labels, Material Safety Data Sheets (MSDS) and employee training. - Labels are required on containers of WHMIS controlled products. - Suppliers must attach a a Supplier Label to any WHMIS controlled product. - If a chemical is poured off into an unlabelled container, you must place a workplace label to the container. A workplace label has to include the name of the chemical, a reference to the MSDS and Safe Handling information specific for the chemical. - Material Safety Data Sheets (MSDS) are required in a workplace for each WHMIS controlled product. The employer is responsible to ensure they are available to employees and are less than three years old. - WHMIS training is required for each employee within the FHS. The FHS Safety Office offers in class WHMIS training for laboratory and clinical workplaces, follow the links below for the schedules. NOTE: Laboratory and Clinical WHMIS training in FHS requires an annual update for your training to remain current. The Ministry of Labour administers the WHMIS Regulation and they offer a Guide to the WHMIS Legislation.
Year Released: 2005 MPAA Rating: PG-13 Running Time: 127 minutes Click to Expand Credits: Watching “Malcolm X,” I was struck by an article I read recently in the San Francisco Chronicle. The writer had seen Rush Limbaugh speak in San Jose and related the radio host’s reaction to a question about the Israeli-Palestinian peace talks: “All this talking is just resulting in people dying … We didn’t get peace with Hitler because we sat down and had bratwurst.” The latter point is true, of course, but if one truly believes that peace only comes through war, then is it such a surprise that Malcolm X came to the point-of-view that he did? How would any of us react to such open hostility, especially when perpetrated by those in power? Of course, Limbaugh is just as misguided as Malcolm X was almost his entire life (hopefully Limbaugh will soften his tone before the end, as Malcolm X did). While both have made salient points—our only recourse was to go to war against Hitler, and Malcolm X made perfect sense when he said that blacks had every right to defend themselves against those who wanted to hurt or kill them—extremism can only beget more extremism, until the situation spirals out of control. Malcolm X played an important role in American history, but his real purpose was to serve as a counterpoint to Martin Luther King’s work, a warning that if the powers that be didn’t heed Dr. King, blacks might follow Malcolm X’s extremism in larger numbers. If that had happened, the riots of the 60s would have paled in comparison to the large-scale warfare that would have inflamed this country. The first hour or so of Spike Lee’s epic movie traces Malcom X’s life from his early years, during which his father was murdered by the KKK and his mother lost her children to the social welfare system, through his troubled early adulthood as a criminal. While serving time in prison for robbery, an older prisoner named Baines took him under his wing and taught him the ways of Islam, which likely saved Malcolm from recidivism upon his release. He joined the Nation of Islam and became its most prominent speaker under the tutelage of its leader, Elijah Muhammad. Eventually, however, his rise to power provoked jealousy among the highest ranks of the Nation of Islam, including Baines. He left the organization amid claims that Muhammad had impregnated several young women, but the Nation kept up pressure that resulted in his assassination. While Lee personally believes the Nation of Islam perpetrated that crime, some have linked the FBI and/or the CIA to a wider conspiracy. Whoever was responsible, it’s sad that Malcolm was silenced just as he began to moderate his opinions. He could have gained a position of much higher prominence in history. You likely don’t agree with the philosophies he espoused most of his life, but this film is an important look at a complex man whose life is little known to many. Lee’s casting of Denzel Washington as Malcolm was absolutely perfect. Watching the 90-minute1972 documentary included in this two-disc set, I can see how Washington captured the essence of the man, from his walk to his speech patterns to the way he took over every room he entered. Like any great actor, Washington also included little moments that stick with you long after the film ends, especially the slight smile he gives his assassin as the man rushes the podium where he speaks, as if he knew the end was coming soon and had prepared himself for it. Of course, you have to give Lee some credit for that performance too, since he’s the one who envisioned it through the script he co-wrote with Arnold Perl as well as the style of his direction. Unfortunately, such perfection in the casting didn’t carry over to every role, including Lee’s portrayal of Shorty, a pal from Malcolm X’s early days. While Lee does a decent job acting in his own films, he feels woefully out of place in this one, although his character is long gone by the second half of the story. Al Freeman Jr. also puts in a strangely exaggerated performance as Elijah Muhammad, a contrast that becomes more clear when you watch that 1972 documentary and hear him talk. While Muhammad’s speech was a bit odd, it wasn’t that over the top. Maybe Lee wanted him to come across as poorly as possible, considering he believes that the Nation of Islam killed Malcolm X. The film is spread across two discs, with the special features found on both, including a feature-length commentary by Lee, director of photography Ernest Dickerson, editor Barry Alexander Brown and costume designer Ruth Carter. Disc one features nine deleted scenes, each introduced by Lee. Some of them seem like they were either cut short (to conserve disc space, perhaps) or they weren’t filmed in their entirety; they just cut off in an unnatural way. They weren’t remastered, so the quality is rough, but they’re an interesting look at little moments in Malcolm’s life that had to go, given the fact that the final running time was over three hours. I can see why all of them were cut—none of them are vital to understanding the story, although the bit about the Sphinx’s nose and lips was interesting, and I agree with Lee that he should have left it in. Disc one also includes the 30-minute documentary “By Any Means Necessary: The Making of Malcolm X.” It features not only recollections by the principals involved but also comments from Martin Scorcese, Al Sharpton and others who have something to say about Lee’s efforts. In a nice touch, James Earl Jones, who narrated the 1972 documentary, also narrates this one. This isn’t just a feel-good documentary, however: it tackles head-on such controversial issues as Norman Jewison’s initial attachment to the project as director, only to step aside for Lee because he insisted it should be made by a black man. (Lest you think Lee only wanted blacks to be involved in the making of the film, he speaks very highly of producer Marvin Worth, as well as editor Barry Alexander Brown and others.) The documentary also chronicles Lee’s battles with the studio, as well as his successful appeal to Bill Cosby, Michael Jordan and other prominent black celebrities for money when funds ran low. Unfortunately, 30 minutes is hardly enough time to get into the nitty gritty details of the making of a film as prominent as this one. Too bad Warner Bros. didn’t toss an extra disc in this set and allocate the budget for another hour or hour-and-a-half of material. This disc concludes with a theatrical trailer. Over on disc two, we have that aforementioned 1972 documentary, which is a must-watch if you’re a fan of the film. Deservedly nominated for an Oscar, it vividly fleshes out Malcolm’s life, using plenty of archival footage to let his own words speak for him, sometimes to his detriment. It also captures the highly-charged atmosphere of the late 1960s and early 1970s, when race relations were perilously close to boiling over. Astute viewers will note that many of Malcolm’s speeches were used nearly verbatim for Lee’s film, although their settings were sometimes changed to fit the narrative flow, such as when Malcolm returned from Africa and spoke to the media about his new ideas for his civil rights cause. In the documentary, we see him simply sitting down with a few reporters, while in the movie he’s in a large, open space (I think it was a train station), which gave Lee an opportunity to throw in an aside that foreshadowed his impending death. The documentary mentions that Malcolm was drafted into the Army when he was young but received a 4F discharge because he said he wanted to kill white people. Too bad that wasn’t used in the movie; it would have really helped flesh out his early years. The commentary, which is spread across the two discs, was put together from separate recordings of Lee, Dickerson, Brown and Carter. It’s a solid track that digs into aspects of the making of the film that the documentary didn’t have time to cover. Lee says somewhere else in the bonus materials that he encourages film students to listen to director commentaries on DVDs because there’s much to learn from a lot of them, and this is certainly one of those tracks budding filmmakers should heed. Lee, as well as the others, get into a lot of detail regarding how certain shots were pulled off and other behind-the-scenes anecdotes. Good stuff. Posted on March 31, 2005 in Reviews by Brad Cook If you liked this article then you may also like the following Film Threat articles: - JACK BAXTER’S BROTHER MINISTER: THE ASSASSINATION OF MALCOLM X - WAKE UP! DO THE RIGHT THING RECONSIDERED - TRUE CRIME (DVD) - HOW BRUCE LEE CHANGED THE WORLD (DVD) - MALCOLM MCDOWELL: BEYOND A CLOCKWORK ORANGE Popular Stories from Around the Web
Outer Cove, Newfoundland - A great place to fish in the ocean and get caplin when they are rolling in. Normally Late July to Early August you can get them each year. All you need is a bucket and wait for high tide. Be careful these days though, it has turned into a major tourist attraction, with hundreds of people flocking to the beach at the one time. It used to be just a few locals, but now people from other ends of the Country show up for the caplin run. A great thing, just be careful! Watch a video of the running water into the Ocean of Outer Cove:
Fire near Kelowna, B.C., claims two historic railway trestles, threatens more KELOWNA, B.C. (CP) - The resurgent Okanagan Mountain Park wildfire near here has claimed two historic railway trestle bridges and threatens the other 16, officials said Thursday. The fire, which forced 3,200 people to flee their homes, some the second time, consumed two bridges on the 90-year-old Kettle Valley Railway line running through Myra Canyon, an internationally popular hiking and cycling route. Two of the other trestles along the 15-kilometre section of line southeast of Kelowna were also damaged. Most of the bridges are made of creosote-soaked timber and the other two are steel with wooden decks. Fire crews were taking every precaution to protect homes once again in the path of the fire, said Karen Cairns of the Kelowna emergency operations centre. "They're applying what they call a barricade gel to those homes and once again we're at the mercy of the wind," she said. Driven by rising winds, the 2Ĺ-week-old fire grew by 17 square kilometres overnight to a total of 228 square kilometres and forecasts called for winds of up to 35 kilometres an hour. "We're kind of fearing the worst," Kelowna Mayor Walter Gray said. "The fire probably will head east, which of course may take out more of the Kettle Valley historic railway." The railway line, which took six years to complete after construction started in 1910, spanned some of the most challenging mountainous terrain in British Columbia. Canadian Pacific Railway closed it in the 1960s but volunteers restored the decaying, trackless trestles in the 1990s. They installed guardrails and laid planking on the ties to make them safe for hikers and cyclists. The line now attracts thousands of visitors a year and is a major source of tourism revenue for the nearby town of Naramata. In a small-scale replay of what happened about two weeks ago, residents of threatened Kelowna suburbs were ordered out on short notice Wednesday night. B.C. Forest Service spokesman Kirk Hughes said the June Springs, Joe Rich and Gallagher's Canyon areas north and east of the fire were most affected. The fire was still several kilometres from any homes and its progress appeared to slow during the evening as it moved southeast. Fire crews were also mopping up hot spots in the Crawford Estates area, one of the suburbs where more than 230 homes were destroyed earlier this month. Fire information officer Kevin Matuga said the fire's behaviour Wednesday was very similar to conditions that forced 30,000 to flee Aug. 21-22. "It's just extreme fire behaviour, with the kind of conditions we have, the dryness of the fuels," he said. "Once again we're just getting those afternoon winds and with these conditions we're just seeing some very volatile fire behaviour." Matuga said it will be hard to save the remaining Kettle Valley Railway trestles if the fire continues to act so aggressively. For some, it was the second evacuation in just over two weeks. Kyle Grant's family was ordered out Aug. 21 and lived at a hotel for a week before being allowed back home. On Wednesday night, the Grants found themselves back in the same hotel room. "The stress level has been pretty high," Grant said. "My mom was very, very upset. My father is desperately trying to get back to Kelowna from Edmonton." Some 1,300 evacuees checked in at a recreation centre in Kelowna and will be put up in hotels if necessary, while others were staying with friends and relatives. Officials also issued an evacuation order late Wednesday night to residents in the McGillivray Lake area east of Kamloops after high winds and dry conditions caused a blaze to jump fireguards. An evacuation alert was also issued for the resort village of Sun Peaks and surrounding properties because of the McGillivray fire, which forced residents of the town of Pritchard to flee earlier this month. The 96-square-kilometre McGillivray fire remains a concern, Matuga said. "We need to re-establish those control lines in anticipation of the winds that are forecasted for this area," he said. Winds also threaten to derail the progress crews have made on the month-old McLure-Barriere fire, which forced thousands from their homes and destroyed the village of Louis Creek. "We've got it 95 per cent contained," said Matuga. "But (with) 65-km/h forecasted wind gusts we're expecting our lines to be challenged today." Meanwhile, a fire creeping towards a town north of Creston almost tripled overnight to nearly 28 square kilometres. The Kuskonook fire was moving east toward Kootenay Lake and 90 more firefighters were expected to join the 60 already fighting the fire. Fire information officer Jeff Green said the blaze was two kilometres away from the nearest structure. Meanwhile, the Lamb Creek fire near Cranbrook, which was threatening homes south of the city, remained manageable at nearly 110 square kilometres. Fire information officer Jeff Green said crews were very successful in quelling new spot fires as they broke out. "However there is concern with the weather," he said. "We will be watching the lightning maps very closely." In all, there were 687 fires burning in the province. The Canadian Press, 2003 09/4/2003 16:11 EST + Reply to Thread Results 1 to 1 of 1 09-04-2003, 08:19 PM #1 - Join Date - May 2002 - Now in Victoria, BC. I'm from beautiful Jasper Alberta in the heart of the Can. Rockies - will always be an Albertan at heart! Volatile Fire Behaviour, Kelowna & Kamloops Evacuations, Historic BC Railway Burned Last edited by RspctFrmCalgary; 09-04-2003 at 08:24 PM.September 11th - Never Forget I respect firefighters and emergency workers worldwide. Thank you for what you do. IACOJ CRUSTY CONVENTION CHAIR RAY WAS HERE FIRST Users Browsing this Thread There are currently 1 users browsing this thread. (0 members and 1 guests)
Miley was diagnosed with hereditary retinoblastoma when she was seven months old. You see, from birth Miley went to a pediatric ophthalmologist every three months to check for signs of retinoblastoma (tumors in the retina) because we knew of the family history. Even though there was statistically a less than 4% chance she would develop retinoblastoma because Miley’s paternal grandfather had retinoblastoma, but not her dad. Retinoblastoma rarely skips a generation. For Miley, that is what happened. At her third eye check-up on December 10, 2008 we were told our baby had cancer. We were completely stunned. We had thought all along the eye checks were just a precaution…4% …our child couldn’t possibly be in the 4%. A parent can never be prepared to face cancer; we were going to check-ups to check for it and were not prepared. Miley had an eye exam under anesthesia and a MRI. The exams confirmed Miley only had one tumor in her left retina and it was very small, but close to her center of vision. So her left eye might suffer some vision loss, but if the tumor could be stopped she would not lose her eye; which is often the treatment for retinoblastoma. Her doctors told us more tumors could develop later in either eye, but for now we were only facing one tumor. Rarely retinoblastoma also develops with brain tumors, so the MRI was to check for brain tumors and thankfully the MRI showed no signs. Miley’s doctors decided she would have 6 rounds of chemotherapy over 6 months. She would also have laser treatments to the tumor. Twelve days after she was diagnosed, she had surgery to place her chemo port and had her first chemo treatment. After four rounds of chemo all that was left of the tumor was scar tissue from the laser, which gave her a blind spot in her left eye. Her last chemo treatment was days before her first birthday. Someone so young had faced so much, but triumphed. Miley is three years old now and still has eye exams under anesthesia every few months and an MRI of her brain every 6 months. The dreaded other tumors never developed and each month that passes it is less likely that another tumor will develop. She is a normal three-year-old; except she wears a patch over her “good eye” four hours a day to help her body learn to overcome the blind spot left from the scarring of the tumor. She runs, jumps, swims, and laughs. She is the joy of our life, as every child is to their parents. Looking back over our cancer journey, we realize just how truly blessed we have been. Her cancer was caught so early that she had a very low chemo dosage, thanks to many studies funding better treatments and early detection. Every day when I look into my child’s eyes I am thankful and amazed that we were spared the worst of childhood cancer. We praise Christ for His protection we have felt and seen in our lives. Our prayer is that all children can be spared the worst. Our prayer is that a CURE for childhood cancer will be found.
There are many steps homeowners can take to protect their greatest investments from termites. Experts at the National Pest Management Association (NPMA) recommend the following tips: - Carefully inspect the perimeter of the home for mud tubes (used by termites to reach a food source), cracked or bubbling paint and rotting wood. - Repair fascia, soffits and rotted roof shingles. Some termites are drawn to deteriorating wood. - Keep basements, attics and crawl spaces well ventilated and dry. - Maintain a one-inch gap between soil and wood portions of the home. - Store firewood at least 20 feet away from the house and 5 inches up off the ground, and inspect it closely before bringing it indoors. - Divert water away from the property through properly functioning downspouts, gutters and splash blocks. Filed in: Termite Protection Tips
The year began with eleven house cats and ten foster cats; our two house dogs, one foster dog and three livestock guardian dogs; twenty-seven chickens; thirty-five sheep; fourteen ducks and eighteen quail. Early January saw the processing of four chickens and four quail. One sheep and one quail died. The month also saw the arrival of a further five foster cats and two foster dogs; and the departure of five foster cats and one foster dog. February saw the death of one of our sheep and the birth of three kittens to one of the foster cats, one of which did not survive past three days old. March was a busy month. Two of the foster cats, the remaining two kittens that had been found under a tree, went to a new home as did one of the foster dogs and one of the livestock guardian dogs. One Chantecler chicken was found with a broken neck and so was dispatched. Three Muscovy ducks were sold. We lost two sheep and sold four. Lambing began with the birth of two sets of twins, sadly one set were lost, followed by the birth of a single lamb. April began with the remaining foster dog moving on to a new home. The year began with eleven house cats, the four kittens that were found under a tree and four other foster cats; our two house dogs, one foster dog and one livestock guardian dog, our other livestock guardian still being missing; twenty-eight chickens, seventeen sheep, thirteen ducks and four geese. During January the foster dog moved on to a new home, and was shortly thereafter replaced by two young bitches. One of whom quickly moved on to a new home. The initial foster dog returned and left again during the month. We traded Chantecler eggs for a pair of Coturnix Quail. February saw the return of our missing livestock guardian dog; the re-homing of two of the foster cats, and the addition of six foster cats, although two only stayed for one night. March began with the culling of one of the ducks. Towards the end of the month there was the addition of a further two foster kittens, and the month was seen out by the arrival of our first 2009 lamb. April saw the birth and death of four kittens and the loss of the two foster kittens that arrived at the end of March. It also saw the loss of one of our sheep and her premature lamb, another lamb, a chicken and one of the ducks went missing. There was the addition of one foster cat and the re-homing of two cats and the fostered dog. Six lambs were born, three ewes and three rams. May began with the birth of a ewe lamb and the culling of four chickens and one duck. As the month progressed we had a further four lambs, two ewes and two rams, and a gosling hatched. Another duck went missing. The last days of the month saw the hatching and loss of two ducklings, and the hatching of a further four ducklings and three chicks. June began sadly, with the loss of our dog Zeus. During the course of the month we had a further thirteen chicks born, two sadly didn’t survive. We purchased 21 Coturnix quail chicks, one didn’t survive. Another duck went missing. On the last day of the month we added three pigs. July was a quiet month for the larger animals, with the only change being the moving-on of four of the foster cats. It was a very busy month for the chickens and ducks, with the hatching of a total of thirty four ducklings and nineteen chicks. Sadly for various reasons we lost five ducklings and four chicks. Unfortunately towards the end of the month one of the adult Chantecler roosters and two of the bantam hens went missing. August started with a very short term foster of one dog for a weekend. And the hatching of six more chicks, sadly one did not survive. We also lost one quail. During the month we lost another of the bantam hens. We had a further two chicks and two ducklings hatch, but lost two of the older chicks and one of the new ducklings. We purchased three sheep and sold one. We started fostering another dog, who soon became a permanent house dog. For a period in September we had three extra people staying in the house. Unfortunately during the course of the month we lost one of the pigs, five chickens, three ducks and one quail. October saw the loss of a pig, three chickens and a duck; and the arrival of a cat for fostering. November started with the sale of the three Toulouse geese, and continued with the sale of the last goose and eight of the Muscovy ducks. Fifteen Muscovy ducks were sent for processing and unfortunately one disappeared, leaving us going into December with fourteen. We also lost one of the quail. During the month two of our foster cats moved on to new permanent homes and a new livestock guardian dog came to live with us. December saw the processing of the remaining pig, three sheep and five chickens. We also lost one quail. Another foster cat came to stay with us, and a small dog came for a short visit over the holiday period. New Years Eve saw the unexpected arrival for fostering of one dog and a cat with four kittens. The year began with twelve house cats and two dogs. In May twenty-five Chantecler chickens and a Maremma livestock guardian dog for the barn were purchased. In July twelve Shetland sheep and ten one month old Muscovy ducks were purchased. Sadly one of the chickens was lost in an unfortunate traffic accident. One of the sheep gave birth to a healthy ewe lamb. During the month we fostered five dogs, a bitch and her three puppies and a single bitch. In August we purchased a further four sheep. The single bitch foster dog was still with us, we found four orphan kittens, to become barn cats, and were pet-sitting for a further two cats and two dogs, not at the same time. Sadly a duck and a chicken were lost. September saw the culling of three chickens, another chicken got sick and sadly didnt recover. In October our cat George died, it was very sudden and unexpected. We started fostering again and had a single bitch come to stay. We bought six geese - three Toulouse, two Emden and one Toulouse/Chinese cross, unfortunately two - an Emden and the cross - of them escaped and didn't return. The body of the cross was found in a nearby field. We purchased five more Muscovy ducks. At the begining of November we added another Maremma livestock guardian dog, who proceeded to go AWOL. We had a male dog come for fostering then the bitch foster dog leave. Two young cats came for fostering. One of the ducks got out of the barn at night and disapeared. We got three new chickens, Steve dealt with our excessive rooster population, culling 5, and we lost one in a canine related incident, leaving us with sixteen chickens going into December. December saw the addition of a Bantam chicken and eleven chicks, taking us back up to twenty eight. Our second LGD remained AWOL; we fostered a further two dogs for a short period and took in another two cats for fostering. I think it is safe to say 2008 was a rather busy year! Statistics last updated April 5th 2010 For further details on a particular species please visit the appropriate section of the website: Our Homestead for Ducks, Geese, Quail, Livestock guardian dogs, Our Furry Family for fostering. Or you can always check out the blog where there is likely to be a fuller description of any population changes.
Send to a Friend Does your family talk around the dinner table? Do the adults talk about current events, plans for the family, find out what the kids are interested in? What does your family talk about? Do you think you learned a lot from your parents while growing up just by being present during for their conversations? Did they explain “adult matters” if you asked about what they were discussing? Or, dismiss your questions as not something for you to worry about? Did you grow up watching TV during meals and not talking much at all? Are you happy with the amount of time your family discussed/discusses topics of the day? Could be your family while you were growing up, or if you have children you can talk about the discussions you have with them. Or, both.
Following House Vote to Cut $40 Billion from Food Stamp Program, Food Bank For New York City Launches National Online Resource and Action Center to Fight Cuts Contact: Emma Woods, email@example.com, 646-200-5303 Carol Schneider, firstname.lastname@example.org, 212-566-7855, ext. 2231 For Immediate Release September 23, 2013 FOLLOWING HOUSE VOTE TO CUT $40 BILLION FROM FOOD STAMP PROGRAM, FOOD BANK FOR NEW YORK CITY LAUNCHES NATIONAL ONLINE RESOURCE AND ACTION CENTER TO FIGHT CUTS Food Bank’s HungerCliff.org Demonstrates What’s At Stake if Food Stamps Cuts are Finalized; Allows Visitors to Take Coordinated Social Media Action to Send Message to Congress 47 million Americans Rely on Food Stamps to Stave Off Hunger September 23, 2013 – New York, NY – Food Bank For New York City, the city’s major hunger relief organization and the country’s largest food bank, has launched a national online resource and action center, HungerCliff.org, in response to the September 19th House vote to cut $40 billion from the Supplemental Nutrition Assistance Program or SNAP (formerly known as food stamps) through the Farm Bill. The Farm Bill, negotiated by Congress every five years, sets policy and funding for agricultural programs as well as critical components of the nation’s safety net. The website encourages individuals and organizations to learn about what’s at stake if food stamp benefits are cut, and asks individuals to send a Thunderclap social media message to Congress that these cuts are unacceptable. HungerCliff.org details how representatives in Washington are targeting SNAP, and putting the national anti-hunger safety net under the greatest threat in decades. SNAP is the country’s first line of defense against hunger, with more than 47 million Americans – including 1.9 million in New York City – relying on SNAP to keep food on the table. In 2011, SNAP kept 4.7 million Americans out of poverty, including 2.1 million children. The nutrition portion of the Farm Bill, which was passed by the House on September 19th, contains $40 billion dollars in cuts to SNAP. These cuts come on top of cuts to SNAP benefits that will take effect on November 1. New York City alone will lose more than $225 million a year in food purchases, which is money that supports jobs in our retail food sector and throughout the economy. This equates to a loss of 76 million meals over a year, more food than Food Bank For New York City – the largest food bank in the country with a robust and experienced network of 1,000 charities – distributes annually. Through a scrolling graphic, HungerCliff.org illustrates what will happen when Congress cuts SNAP benefits. It contains a timeline of Congressional decision points, clears up common myths about the food stamps program, and outlines which populations stand to lose under cuts to food stamps – the working poor, women and children, seniors, the disabled, in addition to the American economy as a whole. Every dollar in SNAP benefits generates $1.73 in economic development. Those dollars will be lost. In addition, the website allows visitors to act now by joining the social media Thunderclap to send a loud, coordinated message to Congress on October 16th. Thunderclap allows people to sign up to post on Facebook and Twitter – all at the same time, to achieve maximum results. “Hungercliff.org offers everyone an opportunity to get educated and get active in the fight to save SNAP for the millions of Americans who rely on it,” said Triada Stampas, Senior Director of Government Relations for Food Bank For New York City. “It’s another tool in our arsenal that allows us to send a clear message to Congress: the Farm Bill must protect our vital anti-hunger resources. No cuts are acceptable.” Earlier this month, Food Bank For New York City held an Anti-Hunger Advocacy Day in Washington, D.C. to meet with members of the New York Congressional Delegation about Farm Bill priorities. To further raise awareness of the issue and support for the 1.5 million New Yorkers who rely on Food Bank For New York City and its citywide network of charities, Food Bank recently launched its annual ”Go Orange” campaign during September’s Hunger Action Month. Orange is the color of hunger awareness. The multi-pronged effort rallies and mobilizes corporations, restaurants, supermarkets, retailers, volunteers, celebrities, and the public to fight hunger in New York City. For more information, visit GoOrange.org. About Food Bank For New York City Food Bank For New York City recognizes 30 years as the city’s major hunger-relief organization working to end food poverty throughout the five boroughs. As the city’s hub for integrated food poverty assistance, Food Bank tackles the hunger issue on three fronts — food distribution, income support and nutrition education — all strategically guided by its research. Through its network of community-based member programs citywide, Food Bank helps provide 400,000 free meals a day for New Yorkers in need. Food Bank’s hands-on nutrition education program in the public schools reaches thousands of children, teens and adults. Income support services including food stamps, free tax assistance for the working poor and the Earned Income Tax Credit put millions of dollars back in the pockets of low-income New Yorkers, helping them to achieve greater dignity and independence. Learn how you can help at foodbanknyc.org.
An employee at the Nordstrom Café in San Francisco’s Stonestown Galleria has been diagnosed with typhoid fever and may have exposed customers to the disease, according to the San Francisco Department of Public Health. Anyone who ate at the café on April 16, 17, 18, 20, or 27, 2013 may be at risk of infection. The health department advises any individuals who ate at the café on those days and experience symptoms such as fever, nausea, stomach pains, diarrhea, vomiting or headache to seek medical attention. Those symptoms generally appear within 8 to 14 days after exposure. Typhoid fever is caused by the bacteria Salmonella Typhi, and it can be spread through food prepared by an infected person. The disease affects approximately 300 to 400 people in the U.S. each year, often during international travel. Health investigators believe the café employee contracted the disease while traveling abroad.
If the founding members of the eurozone don't get their acts together, the euro will collapse. Many journalists and economists are exasperated with European leaders and pessimistic about the fate of the eurozone. They are frustrated at the slow pace of European decision-making and the fact that the obvious solution -- purchases of sovereign debt by the European Central Bank (ECB) -- is stymied. The results of the most recent Euro summit in Brussels did little to placate the critics. The New York Times, for instance, considers the amount available for bailouts still too small to persuade debt markets, and frets that the eurozone is still left without a lender of last resort. Italy, meanwhile, may again be tested by speculative attacks in the bond market. The International Monetary Fund (IMF) and central banks have indicated their willingness to provide loans, and eurozone members have increased resources available to the European Financial Stability Facility (EFSF), but no one knows if this will be enough to avert a liquidity crisis. So, what is the solution? Economists believe that the basic problem of the eurozone is economic. National economic imbalances, they argue, can no longer be restored through the traditional method of currency devaluation. Conventional wisdom insists that either Germany acquiesce to some sort of bailout, or the eurozone is finished. Germany must consent to either a) the issuance of joint and severally liable Eurobonds, or b) a policy of monetary easing by the ECB. The problem is being treated as a technocratic economic matter. Hence, technocrats have come to power in Greece and Italy. But the problems of the eurozone are fundamentally political: a) it expanded too fast as wider won out over deeper; b) there is no commitment to common budgetary policies; and c) there is no mechanism to enforce agreements. The crisis turns on central problems of international relations theory like anarchy, sovereignty, and power. The Brussels summit on Dec. 8 and Dec. 9 produced a renewed commitment to budgetary discipline, but only to the original guidelines agreed to some 20 years ago in the Maastricht Treaty. There was some talk of sanctions to be imposed on member states that violate these guidelines, but such sanctions are at best problematic and can be obviated by the vote of a qualified majority. Further, "automatic mechanisms" to correct deviations from debt limits are to be designed by member nations themselves. European leaders have done the minimum possible, and then only at the last possible moment. Although praised as a breakthrough, the agreement by eurozone members on a "haircut" of 50 percent on the face value of Greek debt is insufficient. Serious discipline would involve European banks, including the ECB, marking their holdings of sovereign debt to market rates, currently a 60 percent discount to face value. If banks are not made to pay for their mistakes, they have little incentive to avoid them again. Capital requirements are another area of ambiguity. European banks are required to increase their capital, but only to an inadequate 9 percent of assets. Given the perilous risk environment, a healthy bank should probably have something like twice that amount of capital. But the definition of "capital" is already being watered down by regulators, and banks are restructuring debt to improve capital levels without raising additional money. The referendum on Greece's EU debt deal proposed by former Prime Minister George Papandreou would have cleared the air. It would have restored a stark reality that European leaders would not be able to evade. If Greeks had voted "no" on the referendum, Greece would have had little choice but to return to the drachma. That would have been a lesson to others that they have only two choices: a) coordinate fiscal and monetary policies or b) press the "eject" button. The problem now is that European leaders may still think they can muddle through by patching up a country here and there. That will destroy the clarity exposed by a Greek default. As things stand today, the debate is centered around two poles: pessimists predicting the breakup of the eurozone versus optimists forecasting closer integration. The solution would seem to include both. On the one hand, wide economic disparity among members of the eurozone will force weaker members to leave. Greece, as well as those countries that use the euro but cannot afford it (the "PIGS"), will be cast off from the eurozone by centrifugal market forces. A Greek departure from the eurozone will be messy, and the threat of massive capital flight will prompt Greek authorities to announce the country's departure suddenly and without warning. But the risk of contagion and the accompanying collapse of the European project is too great if Greece stays in the eurozone. The recent spread of market contagion to Italy and Spain bears this out. On the other hand, the remaining members will converge on tighter economic policy along the German model. As a corollary to more restricted membership, those countries remaining in the eurozone will harmonize their policies regarding budget deficits, pension reform, privatization, unemployment insurance, and revenue sharing. This will have the effect of bringing Europe -- or at least those countries that can achieve convergence -- closer together. It may also create a more politically coherent Europe, with those remaining in the eurozone leading the European Union both economically and politically. The divide, as usual, is between France and Germany over monetary policy. The French, along with their southern European allies in Greece, Italy, Spain, and Portugal, favor easy money, while the Germans, along with northern Europeans in the Netherlands, Austria, and Finland, insist on a tight money policy. Any hint of German capitulation to French demands of easier money will be the end of the euro. The first sign of wavering, the first inkling that a compromise is afoot, will signal to the markets that the floodgates for a river of euros are open, that fiscal and monetary discipline are history, that inflation will be rampant, and that the euro will be worthless. That is why German Chancellor Angela Merkel will remain firm. Germans will not pay for the profligacy of their neighbors. Otherwise, where would it stop? Any concession towards easy money will only reinforce the "moral hazard" of further risk-accepting behavior. It is a story as old as Aesop's tale, The Ant and the Grasshopper. Germany entered into the euro under assurances that all members would conduct their economic affairs responsibly. If this is no longer the case, then Germany will reserve the right to withdraw. A former British chancellor of the exchequer agrees, insisting that Germany would sooner withdraw from the euro than see its integrity compromised. Another not insignificant factor is the survival of Angela Merkel as chancellor. Any suggestion of Merkel wavering at the prospect of easy money is tantamount to political suicide. So all the speculation that the ECB or the EFSF will "stabilize" (rescue) the euro is so much folderol. The power calculus, then, favors Germany. France will be dragged along kicking and screaming, but two points suggest eventual French capitulation. One is that Germany may otherwise threaten to secede from the euro, which would put France in a nasty competitive economic position. And the second is that, without the unity embodied in a common currency, French hopes of ever again exerting influence on the world scene will have evaporated. Europeans understand that they cannot meet global challenges as individual nations because they are no longer great powers. As President Nicolas Sarkozy conceded, "If Europe does not change quickly enough, global history will be written without Europe." The original path to the common currency was through a convergence of economic policies. Nations would have budget deficits of no more than 3 percent of gross domestic product (GDP), and total debt of no more than 60 percent of GDP. If euro members had stuck to these criteria, they would be in dandy shape now. So a return to that mechanism, with additional penalties for non-compliance, might work. The challenge is to create binding agreements. On the question of enforcement, some have raised the possibility of an automatic increase in taxes to offset a budget deficit beyond acceptable limits. Other devices to ensure compliance with EU oversight of national budgets are available for the same purpose. These sanctions would be imposed by a central authority that can override national budget decisions. The European Court of Justice and the European Commission have been suggested as ultimate arbiters, but such supranational enforcement has its limits in a union of sovereign states. Sovereign governments, moreover, may oppose such measures for domestic political reasons. As long as sovereignty remains, national governments may negate previous agreements. Even within national governments, as in the U.S. Congress, existing legislatures may negate the agreements of previous legislatures. Therefore, a more severe penalty is required. The ultimate penalty for non-compliance is, of course, expulsion. The eurozone could expel any country that fails -- after a suitable time period -- to adhere to budgetary guidelines set forth in a new agreement. The ultima ratio of economic union is expulsion, just as the ultima ratio of politics is war. It lurks behind every decision as the final alternative. The demise of the euro, as a proxy for the European Union itself, is not underway. Neither is a consolidation on the German federal model. A big push for more Europe is not in the cards now, either. The loss of that much national sovereignty is unrealistic, given the immature development of a European identity. That is why convergence of fiscal and economic policies is the most likely outcome, not complete structural reform. But convergence will not save the euro if member states refuse to comply with agreed guidelines. Both France and Germany violated the guidelines in 2003, blowing through the barriers of 3 percent budget deficits and 60 percent debt for more than a year. If the founding members of the eurozone fail to comply or to remedy violations within prescribed time periods, then the euro will well and truly collapse. In a union of sovereign powers, political will is the ultimate arbiter. GEORGES GOBET/AFP/Getty Images
Published August 16, 2013 Pope Francis declared this summer that two of his predecessors, Popes John XXIII and John Paul II have lived documentably holy lives and are entitled to the hallowed title of saints! No one has to be reminded about the life of Pope John Paul II. He was dramatically on the scene until less than a decade ago. While he was here on Earth, he accomplished wonders as he moved around the planet calling people to faithfulness and the world to peace. Pope John XXIII had served earlier and his life ended in 1963. His election was a surprise. It followed the long reign of Pope Pius XII and most likely the cardinals were looking for someone who would not be in office too long. There were extraordinary, new forces swirling around our battered planet: Eastern Europe was controlled by the Communists. The so-called Third World was trying to do a balancing act between the United States and its Allies and the Soviet Union. The Cardinals elected a man who was 77-years-old. They were right on one thing. It was a short pontificate. He led the Catholic Church for just five years but he was both a leader and a visionary. As a young man, Pope John had served as a soldier in the Italian Army in the First World War. After becoming a priest, he was assigned to the Papal Diplomatic Corps and served in a number of important but difficult spots in the Balkans. He was Papal Ambassador to France and then was appointed as a Cardinal Archbishop of Venice and then in 1958, he was elected to be the 261 Successor of St. Peter. The world immediately fell in love with this venerable Holy Pontiff. He was relaxed, down to earth and mixed easily with every strata of society. He never forgot his roots. Born and raised in the Italian Alps, he stayed very close to his family. His family members would occasionally come down to Rome to visit their famous relative and the delightful thing about that is that they would always bring their own food and a little extra for him. At that time, the Vatican seemed to be enjoying a quiet and peaceful period and then suddenly, at a relatively unimportant liturgical event at the Vatican, John XXIII announced that he was calling an Ecumenical Council. He said he would convene all of the bishops of the world to a meeting in the Vatican. In the Catholic Church, such a Council is extremely important but a none too frequent event. In fact, there have only been 20 Ecumenical Councils in the first 2,000 years. Middle level Church leaders were startled. What would a Council do? Some of the biggest struggles in the history of the Catholic Church were between world councils and reigning pontiffs. Yet, John XXIII sailed serenely on. And so on October 11, 1962 more than 2,500 bishops from around the world met at St. Peter’s to begin the Second Vatican Council. The bishops would meet for approximately four months a year for the next four years to produce a number of extraordinary documents that would to a great extent change the way the Church was functioning in the 20th century. The changes they agreed on generated both great enthusiasm and great tension among the faithful. Even today, more than 50 years later, the tension has not completely subsided. In addition to his extraordinary act of convening the Council, he also wrote two extraordinarily important encyclicals that have had a dramatic impact on the Church itself and the relationship of the Church to the world. These two documents are Mater et Magistra (Mother and Teacher) in 1961 and Pacem en Terris (Peace on Earth) in 1963. These are truly remarkable documents that developed in much greater detail the Church’s commitment to helping to develop more just and equitable societies and economies. They are still basic policy statements of the Catholic Church regarding social issues. Many of us are hopeful that Pope Francis will call yet another Council to resolve some of the issues that are still not completely resolved.
I don't know. I think that these may be a real deal here. Some cows are also found in trees, dumped over fences, too. There's often an impact that is left by the cow, as if it fell from a distance and then hit the ground. The cuts are usually from a surgical instrument. The bones on the animals are usually fractured as if it was dropped. Other cattle avoid the area of the mutilation, but I thought cows were curious? I may be wrong. There's no sign of scavenging, there are strange marks or holes in the ground near the carcass. I don't know. I don't think it's an animal, because the blood is drained (unless an animal can do that). When I lived in Colorado, we had shitloads of reports and all, they were all over local news. Another thing that occurred to me is this: most (if not all) reports are in the West. This is probably because of the Dulce Facility in New Mexico, which is a whole different thread. Animal or non-animal, its all fucked up. I can't think of anything. Better then doing human mutilations... Zach, Alien-UFOs 24 Comments [7/2/2011 5:24:59 ] Fundie Index: 7 Submitted By: jsonitsac
Most of us will stick to DDR2 memory, and the most common reason for this is the price of DDR3 memory; besides being expensive it requires a new motherboard. Other reasons would be a very small performance increase that this would result in. Still, more memory means better performance, and low DDR2 prices that we're seeing these days are a good opportunity to feed our rigs some extra juice. A computer with 1 or 2GB of memory is the norm these days, but Vista users will require more. 4GB is advisable, but 2GB will usually be sufficient. Although 32-bit Vista can’t utilize 4GB of memory, you’re still set because the system will be able to access 3.5GB, which is 75% more than 2GB. This will prove enough for most of us, but if you’re using a 64-bit OS, why not utilize its good sides and buy 8GB of memory that you can buy virtually anywhere and at a good price? We can’t promise that it’ll benefit you in each segment, but if you’re, for instance, trying to cram a huge video into the memory for editing – then this will be a godsend. Still, you’ll rarely need more than 4GB, even with the latest games on the market. A nice thing about Vista is that it automatically adapts to the amount of memory that it has at its disposal; meaning that if you have 8GB, the system will take up about 1GB for use. Vista will run with 512MB too, but in that case it will slow down to a crawl because it’ll access the data stored on the disk more often. We decided to see how 8GB of memory runs in Vista 64bit SP1 OS. We used Corsair memory CM2X 2048 6400 C4 DHX with 4-4-4-12 latencies. Low latencies at 800MHz are possible, even when using 8GB of memory. It took us four CM2X 2048 6400 C4 DHX memory modules, each packing 2GB, and they’re sold in sets of 4GB. It’s a nice feeling seeing them in your rig, but it’s even better knowing that it’s 8GB strong. CM2X2048-6400C4DHX memory runs at 4-4-4-12 latencies. These modules are Corsair’s mainstream memory, but you can consider them performance memory. Just like performance Dominator series, our testing rig was in a mood for overclocking and we had no trouble hitting 1066MHz. We decided on 1066MHz just to see whether it will on Dominator’s speeds, also offered as 8GB kits. We've known Corsair’s memory modules with Dual-Path Heat Xchange (DHX) technology for a while now. It’s a special module design with “thermal pad,” a copper layer extension of PCB module connected to two heatsinks, whereas another two lean on the memory. DHX Corsair modules pack four heatsinks, and the picture below shows it more clearly. DHX technology enables better airflow among the heatsinks, thus improving the cooling and the memory frequencies as well. Together with the heatsink, memory is 5cm tall, so you should consider the width and height of your CPU cooler before you decide on this. Vista reported 8GB of memory and we went on with our testing. We first installed Vista 64 OS and two games – Company of Heroes and Crysis. However, in order to prove that there’s an actual difference between 2 and 8GB we had to install a couple of programs. We opened up a couple of Word documents, Web browser windows, 3DStudio Max, Visual Studio 2008 and Photoshop. We used EVGA 780i motherboard with XFX’s 9800 GTX graphics card packing 512MB of memory. The problem we encountered is that most apps we’re currently using are not native 64-bit, but rather 32-bit versions. Although some apps are memory-hungry, they’re still 32-bit and their limitation is the ability to address a maximum of 4GB. After that, they start writing to hard disk, but more apps running simultaneously will benefit from 8GB. We played the games with 2GB of memory, and then we put in 8GB and did it all over again. We didn’t get an awesome performance increase, but with some 10 additional “memory-hungry” apps opened, the tables turned. 2GB of memory resulted in slow window opening and window switching. We tried to use ALT-TAB to minimize the game and check our mail and some sites, but that didn’t go well. The next picture clearly shows that we reached the limit. 8GB was a different story altogether, but we noticed that 2.4GB is enough for the system to run nicely. One of the things where this much memory benefited was game loading time. In Company of Heroes with 2GB of memory, it took us a full minute to start the game, whereas 8GB resulted in only 32 seconds loading time. Unfortunately, the difference in loading time is visible only when there are other apps running in the background. In the case where the only thing running is your game, 2 and 8GB loading time is almost identical. 2GB of memory resulted in over 40 frames, but we had some glitches and stutters on certain levels. That was mostly because of minimal number of frames – 2.9 fps. We had no glitches with 8GB of memory, but the results were such that 8GB of memory didn’t quite impose itself as necessary. Performance-wise, 4GB was almost identical to 8GB. It was tough getting an average framerate with all the apps opened in the background, but we took the average from a couple of runs. We mentioned that all we initially had were only two games and the OS, and the performance with 2GB and 8GB was more or less identical. With no apps running in the background, our OS and the game managed to fit in 2GB of memory. Corsair memory, as many times before this, did its job nicely. With Dual-path Heat Xchange (DHX) technology on CM2X2048-6400C4DHX modules and low 4-4-4-12 latencies, we had a total of 8GB of fast CL4 memory. Basically, we tested 4 memory modules, each packing 2GB of DDR2 memory. The mere feeling that we have 8GB of memory at our disposal wasn’t enough, so we had to test it and see whether we actually need it. 4GB of CM2X2048-6400C4DHX memory, coming in two modules, costs €80, whereas 8GB or 4x2GB in two kits will set you back around €160. Low DDR2 prices make a jump to 8GB really tempting. Memory is one of the most important components of your computer, and since it directly affects performance your system will have breathing room and response times will decrease. Response times were measured using ALT-TAB to exit the game and trying to continue the work we started before gaming. If you have Vista, 2GB will impose certain limits; available memory is simply gone after we ran a couple of demanding apps, and the system had to access the hard disk, that’s much slower. With 4GB, not to mention 8GB, we had no problems and everything we tried went without problems. Gaming performance will greatly depend on how many apps are running in the background, so if you’re a fan of multi-tasking you might want to consider buying 8GB. However, if your usual routine is booting your system up, starting a game, and then moving on to different apps, the only difference you’ll encounter is game loading time, that’s almost two times faster with 8GB. Multi-tasking in Vista will definitely require more than 2GB of memory. One of the options that 8GB users will be able to do is turn off swapping files in virtual memory on their hard disks, but we don’t recommend this. Don’t even think about this if you have just 2GB of memory, because your system will need more soon enough, and it won’t have virtual memory. At the end of the day we were quite pleased, because 8GB just might prove to be useful, especially if memory-hungry apps are your trade. When it comes to gaming, 8GB isn’t overly useful, because 4GB will prove to be more than enough. Priced at €80, 4GB seems like a good investment, and those who want more will have to splash out around €160.
The Songkran festival (Thai: สงกรานต์, from Sanskrit saṅkrānti, "astrological passage") is celebrated in Thailand as the traditional New Year's Day from 13 to 15 April. It coincides with the New Year of many calendars of South and Southeast Asia. The most obvious celebration of Songkran is the throwing of water. Thais roam the streets with containers of water or water guns (sometimes mixed with mentholated talc), or post themselves at the side of roads with a garden hose and drench each other and passersby. This, however, was not always the main activity of this festival. Songkran was traditionally a time to visit and pay respects to elders, including family members, friends and neighbors. Besides the throwing of water, people celebrating Songkran may also go to a watt (Buddhist monastery) to pray and give food to monks. They may also cleanse Buddha images from household shrines as well as Buddha images at monasteries by gently pouring water mixed with a Thai fragrance (Thai: น้ำอบไทย) over them. It is believed that doing this will bring good luck and prosperity for the New Year. Anti-government protesters celebrate Songkran, the traditional Thai new year, by spraying water or white paste on each other, in downtown Bangkok
ENRGYENV 626 - Modeling and Analysis for Environmental Sustainability In 1987, the World Commission in the Environment and Development, also known as the “Brundtland Commission,” defined sustainable development as “…development that meets the needs of the present without compromising the ability of future generations to meet their own needs.” Although there are many ways in which this basic statement has been elaborated, it remains the fundamental concept underlying the entire sustainability movement among firms, governments, NGOs, and individuals today. Many firms are looking for ways to do business in a more sustainable way, whether that means reducing their use of fossil fuels for energy, extracting resources in a way that does not threaten the future supply of those resources, or finding ways to manage their waste streams to reduce pollution and even to capture value from what is currently discarded. Governments are struggling with carbon policies, and firms are beginning to request regulation in an effort to resolve the current uncertainty about what those regulations will look like. NGOs are involved in sustainability efforts around the globe, partnering with governments and firms, and in many cases providing vehicles for stakeholders to get involved in the push toward sustainable economic development. In this course, we will look at tools that businesses can use to measure, evaluate, and manage their sustainability. The course examines three aspects of firms’ sustainability issues: - “How bad is it?” When a business begins to look at itself through a sustainability lens, a natural first question is, “How big is our footprint?” We will take a look at the process of calculating a firm’s carbon footprint. We will also examine other footprint issues, such as resource use and toxic releases. - Defining the boundaries and scope for the greenhouse gas (GHG) inventory - What data to gather and how to manage it. - GHG calculations - Life-Cycle Analysis (LCA) basics - General ecological footprints - “Are you sure?” Sustainability issues that face a firm suggest a number of uncertainties that firms face now that they did not face earlier. We will cover ways a firm can identify and quantify those uncertainties - A catalog of risks: Climate change, regulations and policy, future emissions, water, natural resources, technology, reputation, stakeholders - Risk assessment tools: - Emission and resource risk analysis - Enterprise Risk Assessment - Subjective probability assessment - Monte Carlo Simulation - “What do we do?” Given a firm’s sustainability footprint and risks, what should it do? We will work though the decision making issues that a 21st-century firm faces, the kinds of alternatives it has available, and methods for analyzing those alternatives. - Alternatives: Carbon reduction strategies, influencing environmental policy, voluntary offset programs, emission allowance trading, certification, strategic alliances with NGOs and other organizations. - Strategic initiatives - Efficiency. Energy saving and waste reduction. Design for environment, take-back programs, cradle-to-cradle. Emission reduction: reduced fuel use or alternative fuels, pollution control. - Innovation. New technology (alternative energy or energy efficiency technology for customers). Certification and scorecard programs. - Analytical tools for evaluating alternatives Throughout the course we will be looking at a variety of companies and organizations as examples in class and in case assignments. Examples may include Apple, Akso-Nobel, BP, Dell, Duke Energy, Duke University, Dupont, ExxonMobil, GE, Ikea, John Deere, SAS, Sony, Wal-Mart, and others. Course Format and Deliverables: - Lectures, guest speakers, and class discussions on concepts and tools. Students will prepare by reading background material, analyzing business situations, and completing exercises. (Deliverables: 4 individual exercises) - Case analyses. Working in teams of 3-4, students will analyze two cases. For each case, a team may be asked to present its results to the class or may be called upon to answer specific questions. (Deliverables: 2 case analyses)
Texans Rally Against ‘War on Women’ Thousands of women, men and children from across the state gathered at the southern steps of the Capital on Saturday to protest state laws that they say curtail basic human rights for women. Organized primarily by the group Unite Against the War on Women, speakers and sign-wavers said they wanted overturn bills passed last year by the Republican-dominated Texas Legislature that defunded Planned Parenthood and required a transvaginal sonogram for women seeking an abortion. The protesters came from all over the state, including women and men from Houston, Dallas, Fort Worth, San Antonio, Arlington, Denton and many other small towns in between. The Austin rally was one of many protests across the country, as widespread Republican victories in 2010 led to the passage of conservative policies on abortion and women’s rights in many other states: Kansas, Colorado, Virginia, Florida, Arkansas, Idaho and Oklahoma. “We fought this fight 40 years ago,” said Susan Haney, one of the organizers of the Texas rally. “Our daughters and granddaughters should not have to fight it again.” Genevieve Van Cleve, the deputy director of Annie’s List spoke vehemently about the need for Texas women and men to “fight back” against the right-wing policies passed last year by volunteering in women’s organizations and voting against Republican politicians. Annie’s List is an organization started in 2003, which seeks to get more progressive women elected to state office. “The people in this state matter more than the rhetoric and cynical greed of Rick Perry and his Republican legislature hell bent on dividing us,” Van Cleve said. Check out the rest of the photos below. PLANO RESIDENT VICTORIA CLARKE AND HER DAUGHTER NATALIE CLARKE CHEER AT THE SATURDAY RALLY. SEVERAL SPEAKERS, INCLUDING SUSAN HANEY, ASKED TO CROWD TO REMEMBER TO VOTE IN NOVEMBER. MEGAN TAYLOR, AN AUSTIN COMMUNITY COLLEGE STUDENT, HEARD ABOUT THE EVENT THROUGH THE SCHOOL’S GAY STRAIGHT ALLIANCE.
Local unemployment rates fall in February By RUTH CAMPBELL By RUTH CAMPBELL Unemployment in Finney County and Garden City declined in February compared to January and was better than the state rate, according to figures released March 29. Finney County's February jobless rate was 4.6 percent for and Garden City's was 5 percent. In January, the county's rate was 5 percent and the city's 5.4 percent. In December 2012, Finney County's unemployment rate was 4.4 percent and Garden City's, 4.7 percent. Kansas' February unemployment rate was 5.8 percent, 6.2 percent in January and 5.3 percent in December, according to the Kansas Department of Labor. "Many areas in the state experience peak unemployment in January. This is a seasonal change due to temporary retail workers being laid off following the holidays, and in many cases, the construction industry slows due to winter weather," said Senior Labor Economist Tyler Tenbrink said in an email to The Telegram. "As the February estimates indicate, the unemployment rate has come down in February." Garden City has a slightly higher concentration of unemployed than does Finney County due to the size of the labor force in those areas, according to the state Labor Department. "This is a common distinction between cities and areas that include a city and the surrounding rural areas," Tenbrink said. "For example, the unemployment rate in the Wichita MSA (metropolitan statistical area) (Butler, Harvey, Sedgwick and Sumner counties) is 6.5 percent. The unemployment rate in the city of Wichita is 7.2 percent. One reason for this is the survey used to determine the unemployment rate (the household survey) measures the unemployed at their place of residence, rather than their work place. Therefore, the unemployment rate in the city excludes the segment of the population that lives in suburbs outside of the city limits. In many cases, these areas have much lower unemployment than the city and inner city." From what she hears, Finney County Economic Development Corp. President Lona DuVall said the strongest demand among employers is for commercial driver's license drivers and licensed welders. Statewide, she's heard there are upwards of 1,000 CDL jobs open at any given time. At the same time, she noted that many companies have "given up" on looking for employees here. DuVall noted there are positions out there, even if they aren't in someone's degree field. "There are opportunities here, if you're willing to get the training," DuVall said. State and federal retraining dollars are also available, DuVall said. She added that welding and CDL courses are pretty short, and although those who complete the classes may not make top dollar at first, they may fairly quickly. The positions can be transitional, meaning job-seekers may have to go where the job is, however, there are positions here with existing businesses, such as tank and trailer manufacturers. One thing DuVall has been pleased about is in the past couple of years, Gov. Sam Brownback has come out for technical education, which is something students can use in their careers, or fall back on. "Out here, we are traditionally a blue-collar workforce," DuVall said. "There's nothing wrong with that, It's not Silicon Valley ... It is what it is. We're a get-your-hands-dirty, build it kind of area, so technical certificates and skills are real important out here." In contrast to the city, county and state, the nation's unemployment rate for February was 8.1 percent. "Our unemployment rate didn't get as high. We were kind of insulated a little bit from the recession," Tenbrink said in an interview. "We don't have a great deal of finance or real estate growth in the state, so when that went away, Kansas wasn't as affected as other states," like Nevada, which had a housing bubble. Tenbrink said agriculture and livestock prices have been high the past couple of years. "Prices in Kansas never really got that high, so there wasn't as much of a bubble. Part of that insulation is our agricultural sector. That doesn't follow the usual trend of the business cycle, so that helps," Tenbrink said.
As cell-culture applications grow, so does the need for automation. In response, The Automation Partnership (TAP) introduced ambr™, an automated microbioreactor system, earlier this year. This system replicates the conditions in 5–10 L bioreactors within 10–15 mL vials. The system also provides stirred sparged culture with closed loop control of DO and pH along with automated sampling and feeding. “Results from ambr’s beta testers have shown that the productivity values match those of larger bioreactors for fed-batch processes,” according to Richard Wales, Ph.D., systems development. Those early users also found a correlation in the amount of protein produced. In many labs, “there’s a queue for bioreactors,” Dr. Wales says. “People tell us one FTE can manage four to eight bench-scale bioreactors at the 2 to 10 liter scale.” In contrast, that same FTE can manage 24 microbioreactors in the ambr system in only a quarter of the time. “There’s quite an overhead associated with larger bioreactors,” he explains, in terms of labor and cleaning, as well as materials consumption. In contrast, ambr automates tedious tasks, including set-up, feeding, sampling, and maintenance. This saves a significant amount of time, as does the disposable nature of the bioreactors. ambr reportedly has applications throughout the biodevelopment process, but TAP is focusing initially on cell-line selection and characterization and early process development. Another recent addition to cell-culture automation, TAP’s Sonata™ cultures and processes insect and mammalian cell lines in shake flasks. It can count cells, add and decant media, centrifuge and harvest cells, and provide refrigeration, allowing optimization to occur at any time, thereby increasing workflow, Dr. Wales says. With automation, “you get a much higher level of consistency.”
My geograph apprenticeship on the Shotley peninsula The first time I visited the Shotley Peninsula was in 2009, where, after a visit to Arger Fen , I followed (by car) the north side of the Stour to the sea. After a walk along the Stour near Holbrook I decided to that this was an area that needed exploring. I was already taking pictures of landscapes, mostly woodland and coast, when I encountered geograph a couple of years before I joined in May 2011. I had a small Sony compact and a nokia phone with a crude map, but it did at least give GPS co-ordinates. For my first geograph project I decided that I would try and take a picture in every grid square in an area north of the Stour, east of the A12 and south of the Orwell (and the A14) . This is roughly the Shotley peninsula with the addition of Belstead, Bentley and East Bergholt. The attractions of the area, from a geographing point of view, were that many of the squares had fewer than 4 pics and it was within a couple of hours traveling distance from my home in London; I was surprised how relatively undiscovered parts this part of Suffolk is apart from a couple of higher profile tourist areas around East Bergholt and Pin Mill . After the first month or so of contributing to geograph, where I began to learn about the differences between a "supplemental" and a "geograph" I invested in a canon G12, and got viewranger Link software for my phone, which allowed me to record my trips and link co-ordinates with PicLocata Link which was a lot quicker than taking a photo of the co-ordinates from my phone. The first area I explored was the walk along the north of the Stour starting from Brantham , which is the most industrial part of the area. On route to Shotley via Stutton, Holbrook and Erwarton there are some lovely bays , hardy oaks, , and saltings . Shotley Point is where the Stour and Orwell meet ; and walking north along the Orwell gives good views of Felixstowe Docks and the different craft that ply their trade . In comparison to the Stour, the Orwell shore seems to attract more people, possibly because of the road link to Ipswich. As you approach Pin Mill there are a number of wrecks on the foreshore , continuing north you will reach the busy area of Pin Mill harbour and the nearby Butt and Oyster pub. Inland the main land use is farming, both arable and livestock with some evidence of diversification such as business units and farm shops . There are some areas of woodland including a woodyard . The woodland walks I particularly enjoyed include Cutlers Wood near Freston , Holly Wood and Dodnash Wood both near Bentley. The walk through Dodnash Wood leads to the Dodnash Priory Stone . Alton Water is a reservoir created in 1987, and which split the village of Tattingstone in half, linked by Lemons Hill bridge . Alton water has a number of leisure activities, including a cycle path which is close to the Tattingstone Wonder . I visited the area a number of times between May and September 2011, and managed to find some friendly watering holes. If I had made the journey early in the day up from London I would set myself up with a breakfast at the Harvest Moon Cafe , just off the A12. I also enjoyed breaks at the Butt and Oyster (mentioned above) The White Horse, Tattingstone ; Case is Altered, Bentley and The Kings Head, East Bergholt . At a certain point in my first few months as a geographer I got addicted to the red dots on the personal map, and so just had to geograph every possible square in the selected area, even if there was just a slither of land. These steps on the banks of the Orwell were just yards inside the square (helpful having viewranger on my phone). A difficult one to get, possibly because of high tide, was this view of a fallen tree on the banks of the Stour. There is rather more of Stutton Ness than appears on the map. I think I was the first person to have both camera and image safely inside the square TM2333 . The square that got away was TM1432 which was always under water when I was by the shore; perhaps I'll keep and eye on tide tables and have my rubber boots handy just to bag this one at some stage in the future. I think the area is well worth a visit; there are still plenty of squares to document with only a handful of pictures . The Orwell shore is perhaps busier than the Stour, so if you are after a solitary walk in characteristic rural Suffolk the area North of the Stour near Harkstead and Erwarton will take some beating; this picture was taken walking back from the shore one summer evening after a 4 hour walk, on the way to civilisation and a pint of Adnams. - Fri, 24 Feb 2012 at 09:00 - Chosen Photo blog comments powered by Disqus
QTVR Visit to Parfreys Glen This 6-node QTVR movie is a walking tour of Parfreys Glen, a beautiful natural area 45 minutes north of Madison on the south side of the Baraboo Hills. I compiled this movie as an example of how useful QTVR technology can be to geology. This virtual field trip will also be available as a small stand-alone application which will link to text and close up views of the walls of this small canyon. Geologically, the resistant pink quartzite Baraboo Hills were an island in the Paleozoic (Middle to Late Cambrian) sea. The sea cliffs which lay less than a mile north of Parfreys Glen were buffeted by storm waves and broke up, shedding coarse conglomerates in layers interfingered with the beach and near shore sands deposited during normal weather. As you walk into the Glen, the cliffs rise up to meet you and the sandstone begins to show increasing amounts of coarse cobbles and boulders. These cobbles are concentrated in the storm deposit layers. For those of you with slower connections to this site, here is a single node from the tour to give you an idea of what the Glen looks like. If your browser is not capable of (or not configured for) the display of embeded QuickTime movies you will have a blank space below with a "broken image" icon in it. In this case click on Stop 5 320x200 (276K). These pictures were taken with the Apple QuickTake 150 and thus suffer from not having been made with a wide angle lens. They also lack the resolution of PhotoCD files made from a 35mm camera. On the other hand they were taken in about 2 hours and were immediately available for processing. The pictures were downloaded in the field to a Powerbook 540c (thanks Randy). These pictures were taken on Nov. 25th 1995 between 1 and 3 p.m.; the low sun angle provided a wide range of contrast and brightness situations which were beyond the ability of the QuickTake to compensate. The built-in flash was a great help, those walls which were in range of the flash are clearly identifiable in the movie. I have done some rudimentary image enhancement using Photoshop. Thanks to Bob Boyle of Apple Computer for the loan of the equipment and software to complete this experiment and Dave Rasmussen also of Apple for some advice and sample templates. Thanks also to the New Media Center in DoIT for allowing me to do some stitching and dicing. You REALLY want a PowerPC to do this kind of work.
Edwardian Diamond Cluster Ring Cluster rings have such a sophisticated appeal. Here is a floral expression of a cluster ring with an old cushion cut diamond of approximately .20 points as the central focus and eight (8) old mine cut diamonds (ranging in size from .03 to .05 carats) forming the petals within a 14k yellow gold setting. The elegance of the coronet claw setting adds the finishing touch to this lovely piece with an estimated total diamond weight of .45 carats of sparkling brilliance. Measurements: 7/16 of an inch (1.1 cm) north to south on the hand and rises ¼ of an inch (0.7 cm) off the finger and has a weight of 3.2 grams (2.0 dwt). Size: US 6-1/4 (UK L-3/4; Euro 16-3/4, 52 mm) and can easily be sized to fit any hand. Ring sizing information. Date & Origin: Circa 1900 - 1910 and is American in origin. Note: All diamond weights are approximate since the stones were not removed from their mounts to preserve the integrity of the setting.
You're ambitious, success-oriented, and you've landed a great job. Now you're ready to learn secrets that will enable you to climb to the top of the career ladder. In today's job market, you've encountered a huge, fundamental shift in the corporate world: many companies are no longer routinely grooming employees for senior- level executive positions. Career development is now up to the individual. You must chart your own roadmap for career development, in order to be resilient when the job market fluctuates wildly. You have to define your own success and career strategy, and invest time in creating an effective action plan if you're going to become a VP or CEO. What are the career paths and must-have leadership skills you need to ascend to the ultimate position in your field? Getting to the Top was especially written for mid-career business professionals by experienced Silicon Valley executive recruiter Kathryn Ullrich. From thousands of interviews she conducted as an executive recruiter and leader of Getting to the Top® career programs at Stanford Graduate School of Business and UCLA Anderson School of Management, Ullrich has learned and analyzed career path categories in marketing and sales, and five critical skills of successful executives. In this book, she shares executive success stories and the findings of her groundbreaking career path research, and describes essential skills for career advancement in the Getting to the Top career pyramid of skills at the top. You will reach the career success you desire by putting into action the guidelines you'll learn in Getting to the Top! Kathryn Ullrich leads Alumni Career Services for UCLA Anderson School of Management and is the founder of Silicon Valley-based executive recruiting firm Kathryn Ullrich Associates. Ullrich brings corporate world management experience from Siebel Systems, Accenture, GTE, and Motorola. She also founded a non-profit with the mission of developing women in technology. Bulk orders for corporations and professional associations Buy softcover signed by author Table of Contents Midwest Book Review, September 2010 Biz Ed Magazine, September 2010 A Girl's Guide to Project Management, August 2010
General News of Friday, 22 December 2006 THE government has paid over ¢5 billion as compensation to 850 victims of torture and human rights abuses during periods of unconstitutional rule in Ghana. The National Reconciliation Commission (NRC), set up in 2002 by the government to look into human rights abuses, recommended that compensation be paid to more than 2,500 people who suffered various abuses. The monetary payments total ¢12.2 billion. Money for the payment was released by the government in October 2006, Sandra Frimpong, member of the NRC Implementation Team told the Times. She said even though, as many as 4,000 people petitioned the NRC and were heard, only 2,514 people are to be compensated, and out of these 2,117 are being given monetary compensation while the rest would be reinstated or have their property deconfiscated. Payment of the compensation, ranging between one and 30 million cedis, commenced on October 13, as recommended by the NRC. Ms Frimpong said apart from occasional cases of impersonation by relatives of some deceased victims, every thing was working smoothly. "We are taking stringent measures to check impersonation," she said. The NRC was set up by an Act of Parliament (Act 611) in 2002 to investigate abuses and violations of human rights, particularly during periods of unconstitutional rule the national reconciliation among the people of the country. The Commission was also to recommend appropriate redress for persons who suffered any injury, hurt, damage, grievances, or who in any other manner have been adversely affected by the violations and abuses of their human rights, arising from the activities or inactivities of public, institutions and persons holding public office during periods of unconstitutional government.
Researchers break sensitivity record for mass measurement By Brian Dodson May 20, 2012 A sprocket of research engineers (yes, apparently that's the collective noun for a group of engineers) at the Catalan Institute of Technology (CIT) has succeeded in breaking the record for sensitivity of mass measurement. By measuring the resonant frequency of a short length of single carbon nanotube, masses as small as a single nucleon (proton or neutron), having a mass of about 1.7 yoctogram (1 yg = 10^-24 grams) were measured, thereby exhibiting a level of sensitivity several orders of magnitude better than previous devices. This new technology enables the detection and identification of individual atoms and molecules and tracing the fate of individual atoms in a chemical reaction. The mass sensor technology is based on development of nanoelectromechanical systems (NEMS) which oscillate at a very precise frequency through electromechanical interaction of an electronic oscillator and a mechanical resonator made up of a single carbon nanotube. As seen in the figure, the oscillating nanotube is suspended between the drain and source connections of a field-effect transistor (FET). This introduces a time-variable capacitance in parallel with the FET, which causes the gain of the FET to vary in the same manner. External electronics feed signals which pass through the FET back to the FET input, thereby making an electromechanical oscillator which has the extremely narrow resonance of a light, strong tube. The signal from the oscillator depends on both the rate and magnitude of the mechanical oscillations. The CIT mass sensor comprises a nanotube resonator 150 nm in length and 2 nm in diameter, which oscillates at about 2 GHz. The mass of the central moving portion of such a nanotube is about 100000 yg. Materials (molecules, atoms, etc.) which bind to the nanotube lower the resonant frequency in proportion to their mass. Being able to detect the difference in mass between the nanotube and the nanotube with an atom of hydrogen (1.66 yg) on it requires detection of a frequency change of about 35 kHz. To do so the NEMS oscillator must have a very narrow and low noise resonance. The previous record was held by an NEMS oscillator with a very similar structure. What allowed the CIT team to attain one hundred times better sensitivity was finding a way to drastically reduce the noise level of the oscillating nanotube. By sending a "large" current (~8 microamperes) through the nanotube for 5 minutes while maintaining a vacuum of 3x10^-11 Torr (about 2x10^-14 smaller than atmospheric pressure), the noise level plummeted. Apparently there were some atoms absorbed on the surface whose bonding was sufficiently weak that they could move onto alternate binding sites on the nanotube surface. This produced a variable loading on the oscillator which in turn considerably broadens the resonance of the oscillator, so that detection of very small mass differences becomes quite challenging. The researchers used their nanobalance to detect single naphthalene molecules and small numbers of xenon atoms. Analyzing this data showed that the NEMS mass sensor has a resolution of 1.7 yoctograms, roughly the mass of a single nucleon. This means that the mass sensor is capable of distinguishing isotopes of the same element. The new NEMS sensor could also tell apart compounds differing by only a few protons. This would form a new probe into real-time chemical reaction dynamics. “The record mass sensitivity of our device is related to its tiny size, but the nanoworld in general, and nanoresonators in particular, is ultrasensitive to small masses, forces, charges and magnetic moments,” said Dr. Julien Chaste, one of the developers of the new NEMS device. “As well as mass detection, nanoresonators operating at ultralow temperatures might also be very interesting for fundamental studies in quantum physics.” Clearly, with such apparatus it is only a matter of time before experimenters are able to put the mechanics back into quantum mechanics, possibly leading to fundamental new ideas. Just enter your friends and your email address into the form below For multiple addresses, separate each with a comma
Oh man. Oh man. The BEST NEWS EVER today. This morning, Harvard researchers made a breakthrough in weight-loss research: they've confirmed that ingestion of a specific daily quota hot fudge triples your metabolism! The results of the study, released exclusively to Glamour, indicate that if a minimum of a quarter-cup of hot fudge is included in a balanced diet daily, the body will begin to metabolize food at a minimum of three-times faster than its current rate! The best part? The body responds within 10 days! One caveat: Make sure the fudge gets heated to at least 78.6 degrees F to take advantage of its full benefits. To celebrate the news, we've come up with a few ideas for indulging: The Hot Fudge Shot (but remember, you'll need to take a few to hit your daily minimum!): The Hot Fudge Plate-Liner (put a base-layer of hot fudge under all meals so you don't forget to meet your requirement): Hot Fudge Soup: And, of course, the classic Hot Fudge Sunday! With a tripled metabolism, you don't even have to worry about the ice cream calories. It's brilliant! Thanks so much, Harvard--this is the best news ever! And we really hate to do this, but HAPPY APRIL FOOLS!
Have You Ever Wondered Why Some People Look Younger Than They Really Are? Nu Skin® has unlocked the science behind their secret We know that exposure to the sun and pollutants can cause free radical damage and accelerated ageing, but even those who try to avoid the ageing effects of the sun still feel they may be showing more signs of ageing than they should. In collaboration with leading scientists, Nu Skin® identified what is called age-related super markers, or arSuperMarkers. These arSuperMarkers are the components of body chemistry that influence how we age. Nu Skin®’s exclusive ageLOC™ science is based on this discovery and targets the internal sources of ageing. So unlike exposure to the sun, there is nowhere to hide from these skin markers that cause lines, wrinkles, sagging skin, discolouration, hyper-pigmentation and other visible effects of ageing.
Design for a pen point US D95860 S Description (OCR text may contain errors) June 4 1 935. NEUHOFF Des. 95,860 PEN POINT Filed March 27, 1955 INVENTOR. fl/AX M flaw/v0 FE m N R O w A Patented June 4, 1935 UNITED STATES Des. 95,860 PATENT OFFICE DESIGN FOR A PEN POINT Max M. Neuhofl, NewYork, N. Y. Application March 2'7, 1935, Serial No. 56,084 Term of patent 3 years To all whom it may concern: Be it known that I, Max M. Neuhofi, a citizen 01' the United States, residing at New York, in the county of New York and State of New York, have invented a new, original, and ornamental Design for a Pen Point, of which the following is a Specification, reference being had to the accompanying drawing, forming part thereof. Figure 1 is a front elevational view of a pen point, showing my new design, Figure 2 is a side elevational view thereof, and; Figure 3 is a transverse sectional view taken substantially on the line 3-3 of Figure l of the same. The drawing is lined for silver and gold, the main body portion of the point being silver and the forward portion being gold. The ornamental design for a pen point, as shown and described. MAX M. NEUHOFF.
AL-Governor: Did the Voting Rights Act Doom Artur Davis? Everyone is trying to figure out today how Artur Davis lost so badly yesterday in the Democratic primary for governor of Alabama. Could the explanation be the same civil rights law that has vastly expanded opportunities for Southern black politicians such as Davis? Everyone is trying to figure out today how Artur Davis lost so badly yesterday. The Alabama Democratic congressman was pummeled in the primary for governor by state Agriculture Commissioner Ron Sparks. Davis had more campaign cash and was the more polished candidate. Polling gave him the edge. He lost by 24 points. Here's a provocative explanation why: The same law that has helped blacks win lots of seats in the South in the U.S. House of Representatives makes it much more difficult for Davis and other black Southern congressmen to win statewide. In a state where John McCain won 60% of the vote, Davis represents a congressional district where President Obama won 72% of the vote. The reason is the Voting Rights Act, which has required the creation of majority-minority districts in many places. Davis' district is more than 60% black. If Davis were to perfectly represent his 7th District constituents, he'd be one of the most loyal Democrats and loyal supporters of President Obama in Congress. That profile, however, would probably make him unelectable statewide in Alabama. That's the dilemma Davis faced from the moment he thought about running for governor or any statewide office. Davis tried a balancing act both before and during the campaign for governor. Others can describe his congressional voting record better than I can, but my sense (which Davis' ratings from various interest groups seem to confirm) is that in Congress Davis was a moderate Democrat, but not a conservative Democrat. He was a New Democrat, but not a Blue Dog. He sometimes angered Democratic activists, but he didn't position himself so far to the right that he ever risked losing his seat in a primary. As he sought to be the Democratic nominee for governor, Davis seems to have concluded that his record wouldn't be good enough to win in Alabama. It wasn't good enough to be conservative for the 7th District. He had to be (fairly) conservative, period. So, as the campaign for governor heated up, Davis opposed cap-and-trade and health care reform. He eschewed most standard Democratic causes and many prominent Alabama Democratic groups. In the end, though, his strategy failed miserably. What lots of people are saying today is that Davis erred by running a general election strategy in the primary. Sparks won by supporting the same groups and causes that Davis ignored. Sparks did surprisingly well with black voters, who agreed with the Agriculture Commissioner on more of the issues. The conventional wisdom is that Davis should have waited to move right until the general election. It's certainly true that Davis was running a general election campaign from the outset. But, I don't think you can really say he erred. Danny at Doc's Political Parlor makes an excellent point: Davis was trying to be Alabama's next governor, not just win a primary. To have a chance in the general, he had to position himself to be acceptable to a majority of Alabama's voters. Candidates can shift their tone from a primary to a general. They usually can't get away with completely changing their views. The real problem for Davis, I think, was that the general election strategy didn't get him anywhere. Alabama has lots of conservative Democrats, but Davis didn't succeed in winning them in the primary. What's more, polls still showed that Sparks was stronger than Davis against potential Republican foes. If Davis could have made the case that he was the only Democrat who could win the general election, key Democratic groups (like the Alabama Education Association) might have supported him, even if their hearts told them to go with Sparks. But, he couldn't. A key question is why. Obviously, one explanation why Davis' shift didn't work is the color of his skin. Perhaps too many white Alabamians -- Democrats, Republicans and independents -- weren't willing to elect a black man as governor. I can't say whether that's right or not, but I do think there's another plausible explanation: Davis' shift came across as insincere. Take health care reform. This is from a 2007 Birmingham News story (no link available): U.S. Rep. Artur Davis, D-Birmingham, and state and local Democrats and union leaders blasted the Bush administration's continued commitment to Iraq on Monday, saying the money spent on the war could provide universal health care for all Americans. Davis said he supports Sen. Barak [sic] Obama, D-Ill., in part because he backs universal health care. But he said he believes all Democratic presidential candidates are sympathetic to universal health care and expects them to support it regardless who emerges as the party's presidential nominee. Davis went from supporting the future president because of Obama's backing of universal health care to opposing the president's health care plan. Alabama voters could be forgiven for not buying that. And, to me, that gets at a big part of why Davis lost. The gap between the positions he had to take in a 72% Obama district and the positions he had to take to win statewide in Alabama simply proved too large. Due to the Voting Rights Act, most Southern states have districts like Davis'. Unless I'm mistaken, never once has a black Democrat representing one of these districts in the South won statewide office. Harold Ford came close in the 2006 Tennessee Senate race, but only after infuriating Democrats by supporting the Iraq War and a federal constitutional amendment to ban gay marriage. Whether it's Davis, Ford or Kendrick Meek in Florida, the difficult balancing act is the same. The obvious question is whether black politicians and black voters would be better off if the Voting Rights Act were interpreted more loosely. If there were more 40% black districts and fewer 55% or 60% black districts, would the result be a class of black congressmen who were well-positioned to be elected governor and senator? Or would it simply mean that fewer blacks would be elected to the House in the first place? There is a reasonable case to be made that the VRA prevented Davis from being elected governor, but that without the VRA he never would have been a member of Congress from Alabama. Join the Discussion After you comment, click Post. 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By Kellie Lunney November 4, 2011The pay gap between government employees and private-sector workers grew 2.25 percent this year in favor of private-sector workers, the Federal Salary Council announced Friday. The average pay gap in 2011 was about 26.3 percent, compared to 24.05 percent in 2010, according to survey data from the Bureau of Labor Statistics. The disparity is largely due to the two-year pay freeze enacted in January affecting federal civilian employees, the council said. According to the Employment Cost Index, private-sector pay increased about 1.6 percent between March 2010 and March 2011. Miami and Washington were the only locality pay areas that experienced a decrease in the pay gap between government employees and private-sector workers. "This growing pay gap is not surprising, since the federal workforce is in the midst of a two-year pay freeze," said National Treasury Employees Union President Colleen Kelley, who is a member of the Federal Salary Council. The group is made up of federal pay policy experts and union leaders and uses information from BLS to make recommendations to the President's Pay Agent on comparison methods and locality areas and rates. The statistics come amid debate over whether government workers are overcompensated -- an argument that has fueled many recent proposals targeting federal pay and benefits. Comparing wages and benefits of government employees and private sector workers is an imperfect science because there are many variables, including age, education, different pay scales and bonus opportunities. In May, the President's Pay Agent decided that civilian government workers would not receive an increase in locality pay in 2012, as a result of the two-year pay freeze. The President's Pay Agent, which consists of the Labor secretary and directors of the Office of Management and Budget and the Office of Personnel Management, also declined to change the locality pay designation in six metropolitan regions or add any geographic areas to the list. In his fiscal 2011 budget, President Obama proposed ending the locality pay surveys that help determine the gap between public and private sector pay and replacing them with a new method for measuring compensation. BLS traditionally has used estimates from the National Compensation Survey, which collects data by occupation and work level from 36,000 businesses and government agencies nationwide. The new model incorporates information from the bureau's Occupational Employment Statistics program, a mail survey that samples 1.2 million businesses and covers all U.S. metropolitan areas. The figures released Friday were based on both NCS and OES data. On Friday, the Federal Salary Council recommended the President's Pay Agent reinstate the full National Compensation Survey program and the use of NCS data to determine 2013 locality pay rates. The group also recommended retaining the 34 existing locality pay areas and adding new ones for Albany, N.Y.; Albuquerque, N.M.; Bakersfield, Calif.; Charlotte, N.C.; and Harrisburg, Pa. The President's Pay Agent usually decides on locality pay for the next year each spring. By Kellie Lunney November 4, 2011
New Jersey Gov. James E. McGreevey this week took part in the announcement of $1.14 million in federal appropriations to the New Jersey Institute of Technology (NJIT) for additional research and development of a more secure personalized handgun. The funds will supplement $2 million that the state has appropriated for the childproof gun technology. "We routinely require that toys, medicine bottles and automobiles meet safety standards to protect the lives of our children," said McGreevey. "As governor, I was proud to make New Jersey the first state in the nation to extend those safety standards to handguns. New Jersey will continue to lead the way in this critical safety issue. The new federal funds will enable NJIT to continue developing and testing a most promising technology to allow manufacturing of childproof and accident-proof handguns." One year ago, the governor signed "Smart Gun" legislation that requires manufacturers to make all new handguns completely childproof three years after the attorney general determines that the user recognition technology is commercially available. Smart gun technology prevents anyone, except the recognized user of the gun, from firing the weapon. During this time, NJIT has made great progress and built partnerships with manufacturers to develop a prototype using a biometric identification scheme based on Dynamic Grip Recognition technology. The technology identifies the holder of the weapon based on the pressure pattern exerted on the gun grip. This pattern is unique to the individual, reproducible and measurable. It provides the only approach to biometric identification that has proven feasible for handgun security.
TechShop is a partnership between the Georgia Green Industry Association (GGIA) and the Southern Nursery Association (SNA) and takes place just before the SNA Forum. This year’s SNA Forum is set for Aug. 9-11 and TechShop is scheduled for Wednesday, Aug. 8. The educational series will include six tracks of seminars: floriculture, landscape, production, retail, pests and diseases. There will also be a safety course presented in Spanish for the Latino workforce. Highlights for each track are listed below: Floriculture. “Ready For Fall Annuals” by Bodie Pennisi, “Soilless Mixes, Fertilizers and Testing” by Hugh Poole and “Efficient Greenhouse Irrigation. How Much Water Do Plants Need?” by Marc Van Iersel. Landscape. “What’s New In Shrubs” by Donna Heaton and Mike Sikes, “Trees For Zero Lot Line Properties” by Keith Mickler and “Fall Is For Planting — Are Your Employees Ready?” by Todd Hurt and Wayne Juers. Production. “A Review Of Trends In Alternative Energy For Greenhouse And Nursery Owners” by Forrest Steglin and Paul Thomas, “Container And System Choices And Their Impact On Irrigation Efficiency” by Richard Beeson and “Fertilization & Irrigation: What We Think We Know” by Tom Yeager. Retail. “Hot Tropicals” by Bodie Pennisi, “Falling For Ornamental Grasses” by Mack Thetford and “ How To Go Green In Your Garden Center” by Suzanne Wainwright. Pests and diseases. “Preventing Diseases In Nurseries And Landscapes” by Jean Williams-Woodward and “Solving Late-Season Insect Problems” by Will Hudson. Safety Course. Pesticide Applicator Safety and Worker Safety. If you are interested in attending this year’s TechShop, contact Chris Spragg at email@example.com or (770) 953-3311.
- change ups Switch to gas ends coal-burning lawsuit in Holland Sierra Club filed suit against Holland BPW in December 2008. The five-year-old Sierra Club lawsuit against the city of Holland and its coal-burning power plant has finally ended. A settlement to end all active litigation between the environmental organization and the Holland BPW has been announced by both parties, with the agreement including a timetable for phasing out the use of coal as a fuel at the James De Young power-generating facility. The city decided a year ago to scrap its plans to invest millions in a major expansion at the power plant involving a cleaner burning technology using coal. On Dec. 4, the utility was granted an air emissions permit from the Michigan Department of Environmental Quality for the new combined cycle gas electric generating plant it will start building in spring 2015. The Holland BPW also agreed to a partial payment of the Sierra Club’s legal costs in fighting the case in federal court. The environmental group filed suit in December 2008, alleging the city’s publicly owned power plant was violating the federal Clean Air Act. The BPW said those legal costs will be largely paid by insurance the utility carries to cover these kinds of contingencies. The BPW said the settlement does not contain any admission of fault, wrongdoing or liability on the part of Holland BPW. The Sierra Club in the settlement agreed to end its litigation against the Holland BPW and not to contest the air emissions permit issued for the city’s new gas-fired generating facility. “The agreement ends the costly litigation our community has faced and allows us to continue forward with our plan for building a reliable, affordable and sustainable energy future,” said David Koster, general manager of the Holland BPW. “This is a critical move toward Holland’s energy future,” said Jan O’Connell, energy issues organizer for the Sierra Club Michigan Chapter. “We applaud the city’s decision to protect public health and the environment.” Holland BPW plans to phase out the use of coal at De Young’s Unit 5 by early 2016. The phase-out of coal use in Units 3 and 4 will begin in 2020 and be completed by the end of 2023. A statement from the BPW said the timetable for phasing out coal provides the utility with flexibility for managing the transition away from solid fuel in a way that best meets the needs of the community. Bob Vande Vusse, a member of the Holland City Council who serves as its liaison with the BPW, said the original power plant expansion plan, for which a permit had been issued, would have involved a cleaner, advanced method of burning coal to generate steam, called circulating fluidized bed, or CFB, technology. “It was a promising technology at the time but quite honestly, the economics of electricity production seem to have shifted in the last few years, and gas became much more economical than it was in prior years,” said Vande Vusse. He added that “many utilities are switching over to gas-fired combustion turbines,” mentioning Wolverine Power Cooperative’s news in mid-December. Since 2006, the Cadillac-based generating company had planned to build a 600 megawatt plant at Rogers City, also using the CFB technology. It issued a brief statement Dec. 17 stating it was ending development of that project after years of legal moves to stop the plan. The Michigan DEQ had even denied Wolverine a permit for the proposed plant in 2010, claiming the company had not demonstrated a need for it. A judge overruled the state, however, and the permit was issued to Wolverine in 2011. Vande Vusse said the Wolverine situation is “just another testimony to the changing economics of electrical generation.” In its announcement, the Sierra Club said it conducted air pollution modeling in 2011 that allegedly showed the James De Young power plant was emitting pollution at 3.5 times the limit the EPA says is required to protect public health. The announcement also states, “Thanks to the actions Holland is taking, the community can expect to experience fewer asthma attacks and ER visits, as well as heart- and lung-related ailments.” The Holland BPW’s plans are for an entirely new 114-megawatt generating plant at Fairbanks Avenue and Fifth Street on a 9.7-acre site purchased by the city this year. A BPW spokesperson said the base cost for the new plant was initially estimated at $182 million but is now thought to be closer to a $200-million-plus project. As part of its determination to go green, Holland has contracted with Indiana Michigan Power Co. to buy 15 megawatts of power from a new 125-turbine wind farm it near Elwood, Ind. The wind farm’s total output at peak wind conditions is 200 megawatts. The Sierra Club said Holland has “taken several steps on its own to move beyond coal” independent of the legal settlement, which includes a second power purchase agreement with a wind facility under construction in Gratiot County. “I am relieved that the coal plant issue is settled,” said Larry Spitzley, Holland resident and Sierra Club member. “It should now be easier to focus on the Holland Community Energy Plan. I’m especially excited about part of the plan that may make energy audits and affordable improvements available to people here. We’re on the way to becoming a world-leading, energy-efficient city.” The Sierra Club’s Beyond Coal Campaign aims to replace coal with clean energy like wind, solar and energy efficiency. The Holland Board of Public Works is a community-owned enterprise providing electric generation and distribution, water, wastewater treatment and broadband utility services to nearly 28,000 business and residential customers.
5 Ways to Prepare Today's Kids To Lead Tomorrow's Workforce How will we prepare our little ones for great leadership in tomorrow's workforce? The future requires creativity, technical savvy, and most importantly the ability to create connections between people and ideas. The future global economy requires these competencies for kids in developed and remote areas around the globe. As technology spreads, so must the learning. In an interview with the Washington Post, renowned futurist, Ray Kurzweil, shares his predictions on the speed of global technology adoption. "Everything was slow in the “old” days – the rate of change as well as the ability and tools people had to accommodate change. Both sides of the equation are much faster today. People can (and are) becoming “Internet savvy” very quickly. It doesn’t take long. The Web and mobile technology [are] invading the entire world including Africa at a very fast pace. Look how quickly Asia has adapted." The future is speeding toward us. Help our kids prepare. 1. Build Character The future requires great human beings. Integrity, compassion, work ethic, servant leadership... these characteristics become even more vital with powerful tools and global reach. Reputations can be destroyed overnight through social media. Words last. 2. Expanding Communities The concept of community is rapidly changing. We must teach our kids to build responsible and valuable online relationships. Connect around areas of common interest. Proactively learn from global experts. Actively contribute as thought leaders to these discussions. The internet provides a powerful voice to the young and powerless. Build an online network to leverage for future leadership. As the planet continues to suffer from abuses and misuses, the companies of the future will have greater responsibility and more pressure for sustainable practices. Teach kids now about caring for the planet and show them their ideas and actions matter. 4. Purposeful Learning With so much information available from so many sources, we must teach kids to proactively mine for the data they need--making connections and drawing conclusions. Homework must evolve. No more fill in the blanks. Memorizing is moot. In the future, employees will not be "trained," rather taught how to think and use resources. Build these competencies now. Future technology invites increased opportunities for multi-tasking. Multi-tasking invites distraction. Role model and teach kids how to prioritize, focus, pause, and build deep and connected relationships. The future begins today. How will you prepare you children to lead well? See Also: A Great Way to Teach Your Kids About Leadership Karin Hurt is an experienced executive leading in a Fortune 15 company. Her extensive background in HR, Sales, Customer Service and Merger integration provide the foundation for her blog Let's Grow Leaders. She engages conversation to support leaders at all levels to maximize their potential and achieve breakthrough results.
Great Waldingfield, in the heart of Constable and Gainsborough country, is situated about three miles north-east of Sudbury on the B1115 to Lavenham, and has a present population of about 2000. Mentioned in the Domesday book (when it was known as Walingafella Magna), its origins go back even further, with plentiful evidence of Bronze Age settlements. In the latter part of World War II, Great Waldingfield was home to the 3000 or so men and women of the 486th Bomb Group of the USAAF 8th Air Force (the 486th Bombardment Group (Heavy) to give it its full title), with B-17 Flying Fortresses and B-24 Liberators flying over 6000 sorties. The village itself spans 2 sites, the largest being the area astride the B1115 which has grown up since the arrival of the USAAF in World War II. There is also another small group of buildings nestling behind the church, many of which date back to the 16th Century when the village was thriving as a result of the wool trade, and where there was a Post Office, shop and smithy until just after World War II. Along with other nearby villages and local picturesque settings Great Waldingfield was chosen for the filming in July 1994 of an episode of the BBC series "Lovejoy", (Series 6 Episode 2: "Day of Reckoning" - originally planned as Episode 8). Sadly the script required the action (based in and around the church) to take place during the hours of darkness so it is quite difficult to identify the relevant pieces in the programme, but they are at around the 30-minute mark. Click on the + or - to zoom in or out, or on the direction arrows to move the map around. If the Google Map doesn't display correctly then please click here for a version from streetmap.co.uk (opens in new tab/window)

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