Plant
stringclasses 1
value | ScientificName
stringclasses 1
value | Family
stringclasses 1
value | PlantType
stringclasses 1
value | Origin
stringclasses 1
value | Climate
stringclasses 1
value | MaxHeight_m
int64 12
12
| Part
stringclasses 5
values | Calories_kcal
int64 19
510
| Protein_g
float64 1.5
36.7
| Carbohydrates_g
float64 3
8.7
| Fat_g
float64 0.2
38.7
| Fiber_g
float64 0
3.2
| VitaminA_IU
int64 0
7.56k
| VitaminC_mg
float64 4.5
141
| Calcium_mg
int64 30
185
| Iron_mg
float64 0.4
5
| Potassium_mg
int64 200
1.2k
| PrimaryUse
stringclasses 4
values | MedicinalBenefit
stringclasses 9
values |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Malunggay
|
Moringa oleifera
|
Moringaceae
|
Tree
|
India
|
Tropical
| 12
|
Leaves
| 64
| 9.4
| 8.3
| 1.4
| 2
| 7,564
| 51.7
| 185
| 4
| 337
|
Food
|
Nutrient-rich vegetable
|
Malunggay
|
Moringa oleifera
|
Moringaceae
|
Tree
|
India
|
Tropical
| 12
|
Leaves
| 64
| 9.4
| 8.3
| 1.4
| 2
| 7,564
| 51.7
| 185
| 4
| 337
|
Medicine
|
Boosts immune system
|
Malunggay
|
Moringa oleifera
|
Moringaceae
|
Tree
|
India
|
Tropical
| 12
|
Leaves
| 64
| 9.4
| 8.3
| 1.4
| 2
| 7,564
| 51.7
| 185
| 4
| 337
|
Medicine
|
Helps control blood sugar
|
Malunggay
|
Moringa oleifera
|
Moringaceae
|
Tree
|
India
|
Tropical
| 12
|
Leaves
| 64
| 9.4
| 8.3
| 1.4
| 2
| 7,564
| 51.7
| 185
| 4
| 337
|
Medicine
|
Reduces inflammation
|
Malunggay
|
Moringa oleifera
|
Moringaceae
|
Tree
|
India
|
Tropical
| 12
|
Pods
| 37
| 2.1
| 8.5
| 0.2
| 3.2
| 74
| 141
| 30
| 0.4
| 461
|
Food
|
Vegetable dish
|
Malunggay
|
Moringa oleifera
|
Moringaceae
|
Tree
|
India
|
Tropical
| 12
|
Flowers
| 19
| 2.6
| 3
| 0.4
| 0.9
| 46
| 8
| 30
| 0.9
| 240
|
Food
|
Edible flowers
|
Malunggay
|
Moringa oleifera
|
Moringaceae
|
Tree
|
India
|
Tropical
| 12
|
Seeds
| 510
| 36.7
| 8.7
| 38.7
| 0
| 0
| 4.5
| 45
| 5
| 1,200
|
Industrial
|
Oil production
|
Malunggay
|
Moringa oleifera
|
Moringaceae
|
Tree
|
India
|
Tropical
| 12
|
Seeds
| 510
| 36.7
| 8.7
| 38.7
| 0
| 0
| 4.5
| 45
| 5
| 1,200
|
Utility
|
Water purification
|
Malunggay
|
Moringa oleifera
|
Moringaceae
|
Tree
|
India
|
Tropical
| 12
|
Roots
| 35
| 1.5
| 7
| 0.6
| 1.8
| 0
| 12
| 45
| 1.2
| 200
|
Medicine
|
Traditional treatment
|
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